Podcasts about Laziness

Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com        Like vinegar to the teeth and smoke to the eyes, so is the lazy one to those who send him.”** – Proverbs 10:26 (NASB)   When Laziness Becomes a Liability***     Most of us have experienced irritation that lingers: – Smoke burning your eyes – Sour vinegar shocking your teeth   Solomon compares laziness to these two deeply uncomfortable sensations. This is not mild annoyance. This is painful frustration.   God is showing us that laziness doesn't just hurt the lazy person — **it hurts everyone connected to them. The lazy Dad hurts his wife, his kids, his boss and his own psyche…      Laziness is not a personal weakness — it is a communal burden.   1. The Cultural Meaning of Vinegar and Smoke**   Vinegar to the Teeth   In the ancient world, vinegar was cheap, acidic wine. If you expected refreshing grape juice and received sour vinegar instead, your mouth would recoil.   It shocks. It irritates. It disappoints.   Smoke to the Eyes   Smoke was a daily irritation in ancient homes. Cooking fires filled small houses, burning eyes, blurring vision, causing tears and coughing.   Smoke disorients. Smoke blinds. Smoke frustrates.   together, these metaphors paint a picture:   Laziness creates irritation, disappointment, confusion, and emotional strain.       2. The Problem Isn't Slowness — It's Unfaithfulness**   The proverb says:   “So is the lazy one **to those who send him.”   This isn't about personal motivation. This is about assignment, responsibility, and trust.   The lazy person:   * Was sent with a purpose * Was trusted with a task * Was expected to deliver   But instead:   * They delay * They deflect * They disappoint They act drained… but its only those around them that are truly drained due to their behavior.      Biblical Insight:   Laziness is not neutral. It is unfaithfulness with delegated authority. - ITS DOING NOTHING AT ALL THE WHILE GIVEN THE POWER AND THE PRIVILEGE TO DO IT.    Jesus echoed this principle in **Matthew 25 (Parable of the Talents)** — the servant who buried his responsibility was not rebuked for inability, but for slothfulness and fear.

Intro: Ash Wednesday, Lent, and Mardi Gras.17:04: An update on AI since last week and Cheney's commentary.21:05: AI crushes a medical diagnosis.26:47: The average person's Door Dash budget and the short line between Door Dash and collapse of civilization.32:46: Humanity wants the bare minimum, and adapting to new circumstances.36:57: We went skiing and had forced disconnect time.41:10: Food inflation and a recipe to turn any red meat into deli-style lunch meat.48:20: FB Marketplace comedy52:50: A reflection on Sandra McCracken's Grace Upon Grace.59:12: You are either moving towards or away from your spouse, pressure points in marriage like tidiness and forgetting to schedule reminders, and throwing this away without telling them.1:08:59: Show Close____________________________CanavoxPique Tea - Referral Link (it's super-delicious and healthy)Wealthfront Referral LinkMolly's preferred Stone Heating PadIncogni (data removal and internet anonymizer) Get full access to Too Busy to Flush at www.toobusytoflush.com/subscribe

Is AI an "efficiency engine" or a "cognitive crutch"? In this episode, Dan and Ray explore the OECD's latest warnings regarding "metacognitive laziness" - the risk of students offloading the thinking process entirely to generative tools. As the OECD Digital Education Outlook 2026 suggests, without pedagogical guardrails, we may be sacrificing long-term learning for short-term performance.   The discussion shifts to the UK's aggressive new response: the Department of Education's Safety Standards. These rules explicitly ban "sycophantic" or flattering AI designs, stripping away avatars and "personhood" to ensure AI remains a tool rather than a digital companion. We discuss a NY Times article about AI in schools too, and the global experiments. We also dive into Deakin University's multidisciplinary inquiry, which provides six essential curriculum recommendations for a world of ubiquitous AI. Finally, we highlight the release of Leon Furze's Teaching AI Ethics, a vital new (and free) resource for teachers navigating these complex waters. Key References: OECD: Digital Education Outlook 2026 UK DfE: Generative AI Product Safety Standards for Education (Jan 2026) UK DfE: Commitment to AI Tutoring for disadvantaged children NY Times: As Schools Embrace A.I. Tools, Sceptics Raise Concerns Deakin University's FutureFocus GenAI program Free E-Book: Teaching AI Ethics by Leon Furze (teachingaiethics.com)

Want to submit an episode topic request? Text 'em here!Burnt out but STILL called: How to obey what God asks you to build without letting exhaustion take you outWant More beyond this episode? Attend my live FREE upcoming Mastermind Training for Service-Based Entrepreneurs who know they're called to more and want clarity on how to build $10K/month income and impact using YouTube or a podcast, without burning out or following industry trends that drain you! Register for FREE right here: https://event.coachangelmarie.com/

If your bright child avoids tasks or seems unmotivated, it's not laziness. Why smart kids struggle often comes down to a dysregulated nervous system and executive functioning challenges. Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™, shows how understanding regulation transforms behavior.Parenting a gifted child can feel like walking a tightrope. You know your child is capable of great things, yet the constant battles over homework, chores, or tasks leave you questioning yourself. Why are smart kids struggling so much, even when they have all the abilities to succeed? Understanding why smart kids struggle can transform your parenting approach and help your child thrive without shame, pressure, or frustration. By the end, you'll have actionable steps to support regulation, executive functioning, and motivation—so the “lazy” label finally makes sense.Why does my gifted child avoid starting tasks?Many parents of gifted children notice that their kids stall before beginning tasks. It's tempting to think they're unmotivated, but the truth is rooted in brain regulation.Underactive prefrontal cortex: Your child's brain may lack the “go” signal for planning and initiating.Overactive emotional center: They feel failure deeply, so avoidance feels safer.Low mental energy: Bright brains burn through energy quickly, leaving little for sustained effort.

Aubrey Masango speaks to Hlumelo Xaba, Political Analyst on Gwede Mantashe's recent utterances on the youth being lazy, and the smelting industry depending too heavily on the government. They reflect on whether these comments show tone deafness in SA politicians and being detached from the economic realities of the citizens. Tags: 702, The Aubrey Masango Show, Aubrey Masango, Political Analysis, Gwede Mantashe, Youth, Unemployment, Laziness, Success, Governance, ANC, Smelters, Ferrochrome Industry, Mining Indaba The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Here's the hard truth: Busy doesn't mean effective.If your team is constantly “doing” but rarely moving the needle, this episode is for you.You'll learn:- Why effort without alignment is just wasted motion- How leaders can create clarity and eliminate chaos- The dangers of whack-a-mole management- Why you must define and defend two to four true priorities each quarter- How to reward progress on what matters, not just long to-do listsThis is a wake-up call for every multifamily leader who wants real results, not just motion.Like, subscribe, and share with someone who's confusing busy with productive.Blog: https://www.multifamilycollective.comBook: https://amzn.to/3YI6BDaSupport comes from: https://www.365connect.com/?utm_campaign=mmnHosted by: https://www.multifamilymedianetwork.comJoin me at Cultivate 2026: https://naahq.org/events/cultivate/sessions

Nicole Rolon-Caro started her career in special education, working with students who were often labeled as “unmotivated,” “defiant,” or “emotional,” when in reality they were struggling with regulation, communication, and feeling misunderstood. Over time, she saw how quickly behaviors escalated when students didn't have the tools—or language—to explain what was happening internally. That experience led her to create Emerging Adulthood Consulting. She helps students understand why they react the way they do and how to build skills that lead to more independence and confidence. Just as importantly, she supports parents in learning how to respond differently—so home doesn't feel like a constant cycle of reminders, shutdowns, or power struggles.  On this episode of Smart Parents Successful Students, you will hear:How to recognize when behavior is really emotional regulation or executive functioning challengesWays parents can support neurodivergent kids without escalating conflict or power strugglesTools to help teens and young adults build independence, communication, and self-awarenessHow families can move from frustration to clarity, connection, and confidenceYou can reach Nicole at nicole@emergingadulthoodtx.com. Her website is www.emergingadulthoodtx.com. You can also find her on all social media channels on her LinkTree-  https://linktr.ee/NicoleRolonCaro. She invites parents to schedule a free discovery call to talk through their child's needs and determine whether coaching is the right next step. Book your call today: https://www.emergingadulthoodtx.com/booking-calendar/free-discovery-call-with-nicoleYou can find Dynamis Learning on all the social media platforms: Facebook, Instagram, Twitter, and LinkedIn. Helen can be reached at info@dynamislearningacademy.com. To schedule a free consultation to discuss your child's needs, including advocacy resources, academic planning, and/or obtain a tutor for your child, contact Helen Panos at 770-282-9931 or email her at the email address above. © 2016–Present Dynamis Learning (formerly Dynamis Learning Academy). All rights reserved.

Kyle Raymond Fitzpatrick writes The Trend Report™️ on Substack and co-hosts the HIP REPLACEMENT podcast alongside friend of the pod, Ben Dietz. We talk about Kyle's early trend reports while at Nickelodeon, working in broadcast news, why America isn't so bad actually, Barcelona internet vs. American internet, why advertisers often don't talk to real people, how people are pouring themselves into “brand lore” instead of fighting for healthcare, “letting people just enjoy things,” and more.Recommended this week: “GALA” – XG “Tati Quebra Barraco” – Montagem GuerreiraJeff Mills Live At The Liquid Room - Tokyo 1996 Hosted on Acast. See acast.com/privacy for more information.

Andy Feltovich shares his journey from being a Financial Analyst to specializing in Men's Health and Fitness, and discusses his podcast 'Orthodox Apostasy', the importance of purpose and calling, and how his background in finance has equipped him with unique skills for his current role as a health and performance coach.▬▬▬▬▬ Resources ▬▬▬▬▬Andy Feltovich: https://www.linkedin.com/in/feltovichfit/Gerald Norby: https://www.linkedin.com/in/geraldnorby/FeltovichFit: https://www.youtube.com/@feltovichfitOrthodox Apostasy Podcast: https://open.spotify.com/show/4ZVztaBmHseeXFLMwZBhuYHow to Lie with Statistics: https://www.amazon.com/dp/0393310728Instagram: https://www.instagram.com/cacklemedia/TikTok: https://www.tiktok.com/@cacklemediaX: https://x.com/CackleMediaLLCYouTube: https://www.youtube.com/@CackleMediaLinkedIn: https://www.linkedin.com/company/cacklemedia/Support the pod when signing up for Descript / SquadCast: https://get.descript.com/transferableskillSign up for our newsletter: https://shorturl.at/WDrfTWant to be a guest on the show?: https://shorturl.at/umZ2l▬▬▬▬▬ Timestamps ▬▬▬▬▬00:00 Introduction and Guest Welcome00:28 Andy's Podcast and Philosophy02:24 The Concept of Laziness and Perfectionism05:31 Purpose and Calling Framework09:02 Andy's Career Journey19:55 Transition to Men's Health and Performance28:36 The Screen Framework and Coaching Philosophy32:04 Conclusion and Final Thoughts

Happy end of the month! Part 3 is here! The session in this episode was a whopper, but it was fun to record. (We had issues uploading this one, hence the reason it's a day later!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindly.social/@floofpaldi⁠⁠⁠⁠⁠⁠⁠⁠

Dr. Tom and Kari Curran talk about the many practical ways they utilize AI tools and explore the three goals of a Classical Education: learning how to think, learning how to learn and learning to love learning.

Laziness only exists because your brain needs a beginning to a project. Something like "play guitar" might sound certain to you, but it leaves a lot of things open. This openness is something you can fix. Create a loose project beginning like "Learn how to tune a guitar." In this way, the brain can begin without you struggling to begin on your own.

Get AudioBooks for FreeBest Self-improvement MotivationKill Your Laziness | Coach Pain's Best MotivationCoach Pain delivers ruthless motivation to kill laziness and build discipline. This powerful inspirational speech ignites focus, work ethic, and unstoppable drive.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Want to submit an episode topic request? Text 'em here!*disclaimer: vid is a bit glitchy due to wrong settings on camera when recording - sorry about that! Enjoy the clean audio in the meantime lol.

Have you ever stared at your to-do list, felt that familiar dread, and suddenly decided that reorganising your sock drawer was the most important task in the world? What if that delay you keep shaming yourself for isn’t laziness at all—but your mind trying to protect you from something it perceives as threatening? In this powerful episode, we shatter the myth that procrastination is a character flaw or lack of discipline. The truth is far more revealing: procrastination isn’t the enemy—it’s a messenger. It’s a mirror reflecting how we manage emotion, fear, and self-worth. While the world tells you to push harder and discipline yourself into action, something far more transformative happens when you stop fighting the delay and start understanding it. This episode reveals three transformative insights about the psychology behind procrastination and how to turn delay into self-awareness. The Comfort of Future Self-Deception: Every time you tell yourself “I’ll do it tomorrow,” your brain is playing its favourite trick. We imagine a future version of ourselves who is infinitely capable—a superhero who will have more energy, more focus, more time. Psychologists call this temporal discounting: we prioritise immediate comfort over future benefit. And here’s the trap—every time we delay, we get a tiny hit of relief. Dopamine whispers that we escaped discomfort, and that relief reinforces the habit. We don’t procrastinate to waste time. We procrastinate to avoid pain. The next time you catch yourself scrolling instead of starting, pause and ask: what am I trying not to feel? It’s rarely laziness. It’s emotional protection. The Fear Factor—Perfectionism in Disguise: Behind every chronic procrastinator, there’s usually a perfectionist hiding. We delay not because we don’t care, but because we care too much. The thought of doing something imperfectly triggers fear of judgment, rejection, and even success itself. So we wait. We polish. We overthink. Because as long as the task isn’t done, it can’t be wrong. “If I never finish, I never fail”—that’s the quiet logic of procrastination. Safety disguised as strategy. But here’s the paradox: by avoiding the discomfort of imperfection, we create the pain of paralysis. Progress doesn’t come from perfection. It comes from movement. Rewriting Your Procrastination Story: Once you understand procrastination, you can begin to rewire it. The key is not to fight it, but to get curious about it. Start small—break overwhelming goals into tiny doable steps. The brain loves completion, and even micro-successes release dopamine that fuels momentum. Reframe the task: instead of “I have to finish,” try “I’ll just begin.” Beginning is often the hardest part, and once you start, inertia works for you instead of against you. Most importantly, replace self-criticism with self-compassion. Research shows that people who forgive themselves for procrastinating are far less likely to repeat the pattern. When you remove the shame, you remove the resistance. This isn’t just an episode—it’s permission to stop shaming yourself and start listening to what your delays are trying to tell you. Procrastination is your mind saying something here feels too heavy, too uncertain, or too much. When you listen with compassion, the delay dissolves and action feels natural again. The goal isn’t to conquer procrastination. It’s to understand it. And once you understand it, you are free. You can watch the video of this episode on YouTube. Newsletter: https://catherineplano.com for transformation. Instagram: @catherineplano for inspiration.

Hey Clutterbugs! Decluttering motivation, cleaning tips, and how to stop perfectionism paralysis—today I'm breaking down why you feel stuck in clutter and how to finally get your home organized.If you're overwhelmed by mess, doom piles/doom boxes, clutter anxiety, or you keep procrastinating because it won't be “perfect,” this episode will help you start (and finish) in just 5 minutes.Today we're talking about radical exposure to “good enough” (aka doing it a little messy on purpose) so you can break the perfectionism cycle and actually make progress. Because “later, when I can do it right” is how clutter wins.I'm also sharing what happened during our Take Your House Back all-day declutter live… including the moment I totally hit a wall emotionally. But the real point of this episode isn't the tears, it's the breakthrough: the reason so many of us stay stuck isn't laziness, it's the fear of doing it wrong. Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ Seana episode: https://www.youtube.com/watch?v=Idnl9vmrEHM #decluttering #clutterbug #organization #homeorganization #cleaningmotivation #declutteryourhome #minimalism #messyhouse #overwhelmed #perfectionism #productivity #adhdorganization #motivation #tidying #home Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's talk about laziness.Because almost everyone listening has said this at some point:“I know what I should do [Blank]… I just don't do it.”And the story we tell ourselves is: “I'm lazy.” “I lack motivation.” “I'm just not disciplined like those people.”But here's the reframe I want to offer you today:What if laziness isn't a character flaw at all? What if it's just a thinking habit—paired with a bad system?Because when you actually look closely at people who seem “immune” to laziness… They're not more motivated than you. They're not grinding off sheer willpower.They've just built their lives so that action is the default.And today, I want to show you how to do the same.Resources: Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Get AudioBooks for FreeBest Self-improvement MotivationDestroy Laziness: Morning Rituals That Change Your LifePriyanka Chopra shares powerful morning rituals to destroy laziness, boost discipline, and transform your mindset. A must-watch inspirational speech to start winning daily.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There's a tale as old as time itself: an athlete, a star, a musician—someone of sheer brilliance and raw talent—bursts onto the scene, destined for greatness. In this message, Pastor Eric Robertson shares through Sampson's story how grace doesn't always stop the fall. Sometimes it lets you feel the ground.They show all the signs. They excel. They taste success early. And then everything comes crashing down. Addiction. Entitlement. Laziness. Self-destruction. It's rarely one bad decision—it's years of unchecked compromise finally collecting its debt.This isn't new. It's been happening since ancient times. Samson is a biblical picture of wasted potential.After Joshua and the elders die, Israel breaks covenant with God and worships the idols of the surrounding nations. A pattern emerges: idolatry, oppression, crying out, and deliverance through a Judge.But something changes in Judges 13. Israel is no longer crying out. They've grown comfortable in oppression and compromise. A compromise is a tradeoff between the Kingdom of God and the corruption of the world—having every good thing from God, yet wanting the one thing you cannot have.Enter Samson.Samson is a Judge of Israel, a Nazirite by birth, set apart for a higher level of consecration. The more corrupted a culture becomes, the more set apart God's people must be.Samson's life begins with extraordinary grace. God chooses him before he does anything right or wrong. Yet almost immediately, Samson lives against his calling. He desires what he was told to resist, touches what he was commanded to avoid, and goes where he was called not to go.Instead of delivering Israel, Samson reacts. A riddle becomes a feud. A marriage becomes a battlefield. A conflict becomes a massacre. He wins battles, but Israel is never delivered. Each time he crosses a line, the Spirit of the Lord still rushes upon him.God empowers him again and again—but God being with you is not proof of approval, only mercy.At the climax, Samson doesn't realize the Lord has left him. The bill for compromise always comes due. A compromised life hardens the heart until we forget what God's presence even feels like.Samson isn't the hero—God is. His grace is meant to lead us to repentance. The grace meant to break Samson ultimately crushed him.God is the real hero. He never gives up on us. His grace blocks our paths of destruction. Samson played with fire, and it burned him—but God's promise remains: if we turn and cry out, He will restore us.

A little sleep, a little slumber, a little folding of the hands to rest, and poverty will come on you like a robber, and want like an armed man.” That's Proverbs twenty-four, verses thirty-three and thirty-four. Being lazy may seem harmless enough … certainly not as destructive as anger, pride or lust. But there's a reason slothfulness finds its way into this list of the seven deadly sins. Ron tells us all about it next, as he continues his teaching series, “Undefeated: Overcoming the Deadly Sins That Drag You Down.”  

Rest is often seen as a guilty pleasure but in this episode I cover the reasons behind why rest is essential to our lives and examples that work.Links: Deep rest: https://pmc.ncbi.nlm.nih.gov/articles/PMC11003855/Rest Quiz: https://www.restquiz.com/quiz/rest-quiz-test/The Art of Rest: https://www.amazon.co.uk/Art-Rest-Find-Respite-Modern/dp/1786892804Attention Restoration Theory: https://positivepsychology.com/attention-restoration-theory/Nature breaks: https://pmc.ncbi.nlm.nih.gov/articles/PMC4039544/Rest during demanding tasks: https://pmc.ncbi.nlm.nih.gov/articles/PMC6585675Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.

Today, we come to the fourth of the seven deadly sins, laziness. At first blush, laziness doesn't seem to be all that problematic. Certainly not at destructive as pride, anger or lust, the first three deadly sins. But as you'll see during the next half hour or so, perpetual laziness brings with it some rather severe consequences.  

Dr. Tom Curran asks Fr. Kurt Nagel: What is ordinary time all about? Who is St. Anthony of Egypt and how does his message speak to our time today? Is negligence or laziness a bigger sickness today? Today's hosts respond to several quotes from St. Anthony of Egypt.

If you've been calling yourself lazy because you keep putting things off, this episode is for you. We're breaking down the real reason procrastination shows up, what you're actually avoiding, and why your brain responds this way. I share relatable real-life examples, biblical insight, and simple mindset shifts to help you move forward without shame. This conversation will change how you see procrastination and yourself.

Is a serum that smells like a public swimming pool actually the secret to flawless skin, or have we finally gone too far? On today’s Spendy Savey, Amy reveals the "annoyingly good" liquid gold she used to save her face from flare-ups before her wedding, while Kelly discovers a drugstore base that starts white but magically transforms into the perfect summer glow. We’re deep-diving into "vegetarian snail jizz" for the plumpest skin of your life, the budget nail savior that fixes yellowing beds in one swipe, and why everyone is obsessed with a "galactic" eyeshadow throwback that looks like a pink sci-fi dream. Plus, Kelly shows off a Charlotte Tilbury palette so pretty she’s treating it like a literal museum artefact. EVERYTHING MENTIONED: SPENDY: Kelly: Glow Recipe Prickly Pear Peptide Hydrating Mucin Serum, $55. Amy: Osmosis Skincare Rescue Epidermal Repair Serum, $253. SAVEY: Kelly: Pixi Beauty On-the-Glow Bronze, $33. Amy: Essie Hard To Resist Nail Strengthener, $20.99. NEWBIES: Kelly: Charlotte Tilbury Hollywood Instant Look in a Palette (Limited Edition), $111. Amy: MCoBeauty Illuminating CC Cream, $28. SHOP MY STASH/EMPTY: Kelly: MAC Pro Longwear Paint Pot in Babe in Charms, $47. Amy: Trinny London Take Back Time Elixir (2pk Refill), $136 DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Amy Clark Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com In this episode, Dr. Gabrielle Lyon is joined by Sohee Carpenter, PhD, to explore the complex intersection of psychology, eating behavior, and resistance training. Dr. Carpenter shares her personal journey from struggling with eating disorders to becoming a leading expert in sports science, offering a unique perspective on why high achievers often struggle with diet adherence. They dive deep into the science of behavior change, emphasizing that willpower is a finite resource and that true success lies in building automatic, cognitively effortless habits. Dr. Carpenter debunks common fitness myths, including the necessity of "lifting heavy" and the supposed ineffectiveness of circuit training, while providing practical strategies like "habit stacking" and "designing for laziness" to help listeners navigate their own health journeys. Chapter Markers - 0:00 - Intro: The finite nature of exercise vs. the 24/7 challenge of nutrition. - 1:22 - Meet Sohee Carpenter, PhD: Her academic journey from Stanford Biology to a PhD in Sports Science. - 4:33 - Personal Struggles: Overcoming anorexia, bulimia, and long-term binge eating. - 5:41 - Cultural Pressures: Growing up with the beauty standards of Korea vs. the US. - 8:38 - The Fitness Hobbyist: Discovering weights and the "clean eating" trap in 2011. - 13:10 - The Career Pivot: Choosing Psychology and Fitness over Medical School. - 17:52 - The Binge-Restrict Cycle: Why trying "harder" and being stricter backfires. - 21:54 - Defining RMR: Understanding Resting Metabolic Rate as your caloric floor. - 29:26 - Binge Eating Triggers: Emotion regulation and poor stress coping mechanisms. - 33:10 - The Freedom of No "Food Noise": Intuitive eating as a learned skill. - 36:08 - Gentle Nutrition: The "Add, Don't Restrict" mindset. - 38:46 - The Willpower Battery: Why habits are superior to brute force discipline. - 45:47 - Habits and Environment: How to "Design for Laziness". - 50:00 - Habit Stacking: Pairing new behaviors with existing daily rituals. - 55:04 - Last Chance Syndrome: The logic of a binge and the "all or nothing" mentality. - 1:00:13 - Cognitive Distortions: Catastrophizing and the "bird's eye view" reframe. - 1:04:36 - Dichotomous Thinking: Why black-and-white mindsets lead to binging. - 1:06:48 - Intrinsic vs. Extrinsic Motivation: Finding a "why" that lasts. - 1:12:34 - Identity Change: Perceiving yourself as the person you want to become. - 1:14:27 - Resistance Training for Women: Determining the ideal frequency and style. - 1:19:16 - National Muscle Health Month: Elevating muscle as a pillar of health. - 1:21:39 - The "Heavy Lifting" Myth: Using rep ranges and reps in reserve (RIR). - 1:26:13 - The Circuit Training Study: Similar muscle gains in 25 minutes less time. - 1:29:44 - Training Fasted: Dispelling misconceptions for women's metabolic health. - 1:30:57 - Running while Pregnant: Staying capable and medically cleared. - 1:33:34 - Final Takeaways: Incremental change and a holistic view of health. Thank you to our sponsors: Four Sigmatic - Go to http://foursigmatic.com/gabrielle for a free bag of their dark roast ground coffee (just pay for shipping & handling).Cozy Earth - Go to https://www.cozyearth.com/DRLYON for up to 20% off! Our Place - Visit

In this solo episode of Pillars of Wealth Creation, Todd dives into the topic of laziness and how it can become a major setback to success in both business and life. He challenges listeners to think about how much time they may be wasting on small, unimportant tasks that pull them away from the bigger opportunities they could be achieving. Todd encourages people to be more intentional with their time and reminds them that the more productive you are during the day, the happier you'll be, the more impact you'll have, and the more influence you can have on others. By eliminating distractions and focusing on meaningful work, listeners can build momentum, increase their effectiveness, and create greater results in every area of their lives. YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

SummaryIn this episode, Chase and Chris dive into another Q&A session filled with helpful advice, honest truths, and real-life strategies for anyone trying to lose weight or improve their health. They talk about having something to look forward to, how much protein you actually need, and whether your body really hits a "set point" in weight loss. They also discuss the difference between being lazy and giving yourself grace, and how to know who to trust when everyone on social media says something different. This episode is perfect if you're feeling overwhelmed, stuck, or confused about what actually works.Chapters(00:00) Life Updates, Baseball Camp & Pottery Booths(02:10) Why You Need Something to Look Forward To(04:58) The Truth About Serving Sizes & Protein Goals(07:46) Why You Need More Than “One Serving” of Protein(08:20) Cereal, Ice Cream, & Portion Size Reality Checks(11:04) You're Not Stuck—You Might Just Be Comfortable(13:40) Set Point vs. Complacency in Weight Loss(17:40) Lazy or Grace? How to Tell the Difference(23:20) Taking Ownership vs. Blaming Others(24:40) Who to Trust in the Fitness Industry(27:00) Red Flags to Watch For in Health Advice(30:04) You Need Less Information, More Simplicity(31:05) Clean Up Your Feed & Trust the BasicsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Pastor Femi Paul taught on Extra Special Opportunities, describing them as divinely orchestrated and grace filled moments prepared by God for purposeful advancement. Anchored on 1 Corinthians 16:9, the church was reminded that while time and chance happen to all, great and amazing opportunities are reserved for the few who recognise, value, and respond rightly. These opportunities are not random events but kairos moments, appointed seasons where divine conditions align for great accomplishment, visible progress, and lasting impact. PFP further emphasised that opportunity is far more than an ordinary chance. It is a very good chance that carries responsibility. Extra special opportunities demand faith to step forward, diligence to engage fully, wisdom to act correctly, and readiness to follow through. Laziness, fear, poor associations, distractions, and excuses were highlighted as silent destroyers of opportunity. God does not open doors for half results. In 2026, He is not only opening doors but releasing grace for complete outcomes, ensuring that every divinely given opportunity produces full results, honour, and undeniable impact. Confession: Father, I receive extra special opportunities this year. I see, seize and maximise every door You open for me. I will act with wisdom and diligence and I will finish well in Jesus name. Amen.

Our January Series, Red Flags will likely be revealing. It's so easy to see when *other people* are stepping out of line with what God's ways, but this series will encourage us to notice in ourselves the thing that are detracting from who God made us to be.

Do you have a million things to do, but feel physically glued to the sofa? You are scrolling on your phone, screaming at yourself to move, but your body won't listen.You aren't lazy, and this isn't just procrastination.You are experiencing a biological state called Functional Freeze.In Episode 2 of our Nervous System Reset mini-series, we explore why your nervous system slams on the gas (anxiety) and the brake (shutdown) at the exact same time. We move beyond willpower and use somatic healing to gently melt the ice.In this episode, you will learn:The Biology of "Stuck": Understanding how the Sympathetic and Dorsal Vagal systems create a biological stalemate.The "Tired but Wired" Trap: Why aggressive motivation and high-intensity exercise actually make freeze states worse.The Somatic Solution: How to use Vestibular Activation (gentle rocking and humming) to signal safety to your primal brain.A Personal Update: My recent experience with Creatine Monohydrate for focus and overcoming distraction.Timestamps:00:00 - Intro: The epidemic of feeling "glued to the sofa"01:20 - The Science: Why "Functional Freeze" happens02:14 - The Fix: Activating the Vestibular System02:52 - Guided Practice: Somatic Rocking & Pendulum movement04:24 - Adding the "Hum" for Vagal Tone06:00 - Transitioning from Shutdown to Social Engagement09:30 - Host Note: How 10g of Creatine changed my focus & workflowStart listening to melt the ice and get moving again.Did this episode help you get unstuck? If you found value in today's somatic session, please use your newfound energy to Subscribe or Follow the show. It helps keep these daily sessions free and accessible for everyone.

The conversation delves into the concept of biblical masculinity and the need to bring it back. It explores the idea of facing modern-day Goliaths, including laziness, lust, and ignorance, and provides insights on how to confront and overcome these challenges. The conversation covers the topics of childhood obesity, parental responsibility, the impact of unhealthy habits, the role of churches in addressing social issues, the role of men in the church, addressing taboo topics and personal responsibility, the importance of open communication and intimacy in relationships, and using a personal platform for good.TakeawaysBiblical masculinityFacing modern-day Goliaths Childhood obesity is a growing concernThe responsibility of guiding children's health lies with parentsChapters00:00 Biblical Masculinity06:03 Laziness as a Modern Goliath13:30 Lust as a Modern Goliath22:31 Ignorance as a Modern Goliath28:57 Childhood Obesity and Parental Responsibility33:59 The Role of Men in the Church41:36 The Importance of Open Communication and Intimacy in Relationships47:21 Using Personal Platform for Good

What if not all success is earned and not all struggle is deserved? This week's episode digs into something we don't talk about enough: the role of luck, circumstance, and timing in how our lives turn out. When you're managing money, kids, and everything else, it's easy to believe you earned every good thing and failed at every hard thing. But that's not the whole story. I share a few stories from my generational Family Office practice, working with families across different starting lines, and reflect on what advantages compound across generations and what that means for how we judge ourselves, others, and what we teach our kids about success. This week, identify three things that went right in your life that weren't just about hard work. Not to diminish your effort, but to recognize the full picture of how you got here. Connect with Paul Contact Paul here or schedule a time to meet with Paul here. For resources discussed in this episode, visit tammacapital.com/podcast. Follow Paul on LinkedIn and YouTube. And feel free to email Paul at pfenner@tammacapital.com with any feedback, questions, or ideas for future guests and topics. Resources Featured in This Episode: Reflections of a Layoff While Raising Triplet Girls Funded Contentment: Am I Going to Be Okay? Experiencing Career & Life Transitions from Multiple Angles

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PREVIEW FOR LATER TONIGHT Guest: Mary Kissel. Kissel argues that Europe has displayed political laziness regarding defense due to reliance on U.S. security guarantees. She notes that Russia is engaging in hybrid warfare and intimidation against European cities, and praises President Trump for pressuring European nations to fund their own defenses against Putin's maximalist demands.1917 VILNIUS

New beginnings in Christ aren’t just inspirational ideas—they’re biblical promises rooted in spiritual renewal, freedom from sin, and transformation through Jesus. Drawing from Ephesians 4:20–24, this devotional explores what God says about new beginnings, reminding believers that faith in Christ creates a new identity, a renewed mind, and a real opportunity to leave the old life behind. Highlights Scripture teaches that salvation in Christ creates a new self, not a slightly improved version of the old one. God offers new mercies every morning, providing forgiveness, restoration, and fresh opportunity. Sin, trauma, and unhealthy patterns do not have the final word—renewal through Christ is possible. Change may feel difficult or impossible, but God supplies the strength to walk in newness of life. New beginnings require belief, trust, and intentional steps rooted in God’s truth. Choosing God’s promises over fear allows spiritual growth and lasting transformation. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: What God Says about New Beginnings By Aaron D’Anthony Brown Bible Reading:“But that is not how you came to know Christ, assuming you heard about him and were taught by him, as the truth is in Jesus, to take off your former way of life, the old self that is corrupted by deceitful desires, to be renewed in the spirit of your minds, and to put on the new self, the one created according to God’s likeness in righteousness and purity of the truth.” (Ephesians 4:20-24, CSB) There’s plenty to appreciate about new things, like the smell of a new car or the feel of new clothes. This is all the more true of a new marriage or a newborn baby. Newness in life can be and often is good and exciting. Yet, while we can usually appreciate new material things or relationships, we don’t always show the same gratitude toward the newness found in God. The newness that is God. Perhaps that is because we don’t fully fathom what He says about new beginnings. Scripture tells us how the Lord creates within us a “new self,” and how He offers “new mercies” every morning. He takes off the shackles of sin that once defined us and helps us become better image-bearers of His Son. The old self was corrupted, but the new self was created in His righteousness. If our faith in Jesus Christ makes us new, then we don’t have to be like our old selves. Whatever sinful habits or unhealthy relationships or trauma that once seemed permanent can be undone. A new beginning is possible. Chances are, on an intellectual level, we believe in the new beginning because we know that change is possible. Yet, another part of us says that change is hard. And oftentimes not just hard, but seemingly impossible. That’s when we have to remember, “I am able to do all things through him who strengthens me” (Philippians 4:13). If God makes us new and grants us the power to walk in that newness, then we should ask ourselves, “Why aren’t we?” Fear? Laziness? Ignorance? If we are new, then we are not stuck in the old. We can grow. We can embrace a new beginning. After reading Scripture and understanding that God makes us new, the next step is figuring out how to apply this knowledge to our lives. Intersecting Faith & Life: Here are a few ways you can apply God’s new beginnings to your life starting today: Thank God for new mercies. Today doesn’t have to be like yesterday, and tomorrow doesn’t have to be like today. If God grants us new mercies, we would be foolish not to accept them. That means mercy in the form of forgiveness, mercy in the form of a chance to right our wrongs, mercy in the form of seeing another day. The average life expectancy for Americans may be around 80, but no day is guaranteed. That should caution us to make the most of each day we are given. Not using it as an opportunity to serve the flesh or our old way of being, but striving to be something better, someone new. Thank God that His mercies are new every morning and make wise use of them. Thank God for new opportunities. With every new day comes an opportunity to do something different. Maybe yesterday brought a contentious argument with a spouse or a relapse in addiction, but today doesn’t have to follow the same pattern. Today can be different, because the past does not predict the future. We often see new beginnings as impossible until we’re in them, but paradoxically, not believing in the new beginning prevents us from reaching it in the first place. Recall and thank God for the new opportunities He has given you in the past, whether in relationships, jobs, or financial security. Remember those past blessings and use them to encourage yourself today. If a new beginning was possible before, indeed it can happen again. Be encouraged that you are new. Understanding that you have been and are being made new every day will feel hard to believe some days, but we have to press forward. Newness means something to God, and He delights in His children growing in the likeness of His Son. The sinful part of you may say that isn’t true, but if you have to ask yourself, “Do I want to believe sin, or do I want to believe God?” Which would you pick? If you pick God, then choose to embrace your new beginning today. Further Reading (and Listening): Jeremiah 29:11 2 Corinthians 5:17 Isaiah 43:18-19 “God Gave Us A Future” by Marvin Winans & The Perfected Praise Choir “Sunday is Coming” by Phil Wickham Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Get AudioBooks for FreeBest Self-improvement MotivationKill Your Laziness | Coach Pain Powerful Motivation SpeechCrush procrastination fast. This Coach Pain self-improvement speech ignites discipline, urgency, and mental toughness to kill laziness and take action now.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Does being on the spiritual path mean that we will become lazy? How to be motivated AND be peaceful? Don't we need stress to succeed?In this podcast, I answer these questions and more. I dive into the topic of what it means to spiritually surrender. And I share the most powerful trick to achieving everything we could ever want in life with ease and joy.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the Podcast And if you'd like to explore these ideas in greater depth, you can find all of my books here.

Discover timeless principles on overcoming laziness through diligence to build a more profitable and sustainable lawn care or landscaping business.

A life of readiness is not always what we think it is. During Jesus' last days, He made it clear the importance of living a life that reflected God's goodness! The Gospel Matthew explains our lives are not always being what we think they are. We find ourselves unprepared and sometimes we develop a false sense of reality. Laziness, hypocrisy, is the posture we stay in when we never were truly seeking Him! Readiness is the posture we take as we look forward to His second coming! Add St. Marcus as your church on the Church Center App!Fill out our online connection cardHow can we pray for you? If you'd like to leave an offering or monetary donation to our ministry please click here.

Get AudioBooks for FreeBest Self-improvement MotivationDestroy Laziness Morning Rituals | Priyanka Chopra SpeechEnd laziness for good. This Priyanka Chopra self-improvement speech reveals powerful morning rituals to boost discipline, focus, and daily success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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#671: Welcome to Greatest Hits Week — five days, five episodes from our vault, spelling out F-I-I-R-E. Today's letter F stands for Financial Psychology. And we're diving deep with a conversation that changed how thousands of our listeners think about money. This episode originally aired in November 2022, but the insights feel more relevant than ever. Dr. Daniel Crosby reveals why your brain is your portfolio's worst enemy — and what you can do about it. ______ Money is the number one stressor in American lives. Every single year. Without exception. That's what Dr. Daniel Crosby discovered when he looked at decades of research from the American Psychological Association. In this rerun episode from our Greatest Hits Vault, Crosby joins us to reveal why your brain sabotages your investment decisions. He's both a clinical psychologist and behavioral finance expert. His findings will change how you think about money. Your body hijacks your financial judgment in strange ways. For example: People who need to pee become more risk-averse investors. It's called inhibitory spillover. When you're controlling your bladder, you also restrict your financial decisions. Here's another one: judges give harsher sentences when they're hungry. Thousands of court decisions prove it. The best predictor of whether you get jail time? When the judge last ate. We explore four behavioral risks that destroy wealth: ego, conservatism, attention, and emotion. Crosby shares data that stock pickers rarely hear: 74 percent of individual stocks have a lifetime expected return of zero. Three out of four companies eventually go bankrupt. Yet people keep betting on single stocks, dreaming they'll find the next Apple. Value investors suffer from depression and social isolation. Why? Because contrarian investing fights our deepest evolutionary wiring. Humans survived through cooperation. It's literally our only advantage over other animals. Bears have claws. Turtles have shells. We have teamwork. Crosby shares the Ash experiment, which shows how peer pressure warps reality. When nine people give the wrong answer about line lengths, three-quarters of participants follow along. New brain scans reveal something darker: social pressure physically changes how people see the lines. Their perception actually shifts. We discuss solutions through Crosby's "three E's": education, environment, and encouragement. Reading about biases won't fix them. You need systems and people. One powerful study: people who saw their children's photo for five seconds before banking saved twice as much money. The conversation reveals that money problems don't disappear with wealth. They just change form. Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) Finance as America's top stressor (02:33) Psychology moving from brokenness to wellness (04:33) Money touches every part of life (07:33) Income plateaus and happiness (10:13) How hunger affects financial decisions (13:38) We're wired wrong for investing (17:28) Laziness and cognitive shortcuts (23:43) Cooperation as human survival trait (26:43) Four behavioral risks (32:13) Ego and overconfidence (37:48) Conservatism and familiarity bias (46:38) Three E's of behavior change (50:23) Attention risk and probability (54:48) Emotion derails decisions (58:28) When fear helps versus hurts Learn more about your ad choices. Visit podcastchoices.com/adchoices

You know what would make your life better — and yet, you don't do it. It's not because you're lazy. It's not because you lack willpower. It's because your system is wired for safety, not growth.   In this powerful message, you'll uncover the surprising reason behind your hesitation — and learn why pushing harder rarely works. What you need instead is a path that feels emotionally safe, doable, and grounded in compassion.   Discover how to stop fighting yourself and start working with yourself — so you can finally follow through, not by force… but with clarity and trust.

Can you think of where you learned work ethic from, or maybe where you learned laziness? In those memories is a lesson, and behind every lesson is a choice. How will you choose to interpret your experiences so that you can create the best future possible? That's what I'm talking about in this Mindset Monday. 

“Because I said so.”If you grew up in the 60s, 70s, or 80s, you know that sentence ended every debate. No negotiation. No follow-up questions. Just obedience. And looking back… our parents weren't wrong.In this episode of The VIBE with Kelly Cardenas, we break down Proverbs 10 and uncover a powerful truth:Proverbs 10 is God saying, “Because I said so.”This chapter of Proverbs lays out timeless wisdom that still works today: • A wise son brings joy to his father • Doing wrong never pays off • Laziness never works—ever • Integrity creates security • Wisdom accepts instruction • Gossip destroys, but love covers all wrongs • The righteous speak life and produce fruit • Discipline brings life, but ignoring correction leads to ruinThrough practical inchstones (small, daily wisdom steps that compound into massive life change), we explore what happens when you trust God's Word the same way we trusted our parents—even when we didn't like the answer.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3842: Greg Audino challenges the glorified pursuit of achievement by revealing the darker side of potential, how it can lead to burnout, unfulfilling lives, and missed opportunities for authentic happiness. He urges us to prioritize personal joy over societal validation, and to recognize that walking away from a talent can be just as wise as pursuing it. Read along with the original article(s) here: https://medium.com/invisible-illness/the-horrifying-potential-of-potential-ddecfc3c2822 Quotes to ponder: "Just because you can do something doesn't mean that you should." "Look first at the person, not the talent." "Laziness is the low road that anyone can take, and effort, often regardless of the outcome, is the high road that requires people to give themselves an extra push before setting foot." Learn more about your ad choices. Visit megaphone.fm/adchoices

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I talk about the truth behind feeling “lazy” and how easy dopamine from our phones and habits keeps us stuck. I share the mental framework I use to break out of that cycle and rebuild real discipline. This is how you get your motivation back for good. Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness