Improve your Fitness, Nutrition and Mindset with non BS advice.
Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G
One of our clients said "See, this is why I don't believe in Results" Truth is Results are like Gravity, they don't care whether we believe in them or not. Let's discuss.
Don't know where to star? start here: www.mybiggestloser.com ___ Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G ___ Miguel and Katie are recognized Transformation Specialists with a passion to help people lose weight and get in amazing shape WHILE enjoying life. No diets, no deprivation, no cutting out foods, nothing! ---- Follow us / Work with us: Facebook Instagram: Website
Join our free Driven Warriors Facebook Group for free advice, inspiration and motivation! https://www.facebook.com/groups/182867418852755/ Stay Driven
Dr. Alfredo, Katie and Miguel discuss their views when it comes to halloween candy.
Analysis of what I learned from reading Mindset by Carol S. Dweck
For my birthday I went on a solo trip to Tofino and as I walked the beach I pulled my phone out and started a voice note reflecting on myself and my goals.This was not meant to be public but then I thought... Why the f not.
How to deal with guilt and STOP self sabotage on our weight loss journey. Weight Loss Motivation. ___ Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G ___ Miguel and Katie are recognized Personal Trainers with a passion to help people lose weight and get in amazing shape WHILE enjoying life. No diets, no deprivation, no cutting out foods, nothing! ---- Follow us / Work with us: Facebook: https://www.facebook.com/Driven.Performance.fitness Instagram: https://www.instagram.com/realmigueldiaz Website: www.mybiggestloser.com Email: Miguel@dpfitness.ca
Let's talk about the mindset and actions needed to get back on track after the quarantine. Download my free Motivation eBook: https://www.mybiggestloser.com/motivation ___ Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G Apply to work with us: www.mybiggestloser.com ___ Miguel and Katie are award winning Personal Trainers with a passion to help people lose weight and get in amazing shape WHILE enjoying life and their favourite foods. ---- Follow us / Work with us: Facebook: https://www.facebook.com/Driven.Performance.fitness Instagram: https://www.instagram.com/realmigueldiaz Website: www.mybiggestloser.com Email: Miguel@dpfitness.ca --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Download my free Motivation eBook here: www.mybiggestloser.com/motivation ___ Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G ___ Miguel and Katie are recognized Personal Trainers with a passion to help people lose weight and get in amazing shape WHILE enjoying life. No diets, no deprivation, no cutting out foods, nothing! ---- Follow us / Work with us: Facebook: https://www.facebook.com/Driven.Performance.fitness Instagram: https://www.instagram.com/realmigueldiaz Website: www.dpfitness.ca Email: Miguel@dpfitness.ca --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Download my FREE Motivation eBook: www.mybiggestloser.com/motivation ___ Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G ___ Miguel and Katie are award winning Personal Trainers with a passion to help people lose weight and get in amazing shape without feeling deprived or working out like crazy. ---- Follow us / Work with us: Facebook: https://www.facebook.com/Driven.Performance.fitness Instagram: https://www.instagram.com/realmigueldiaz Website: www.mybiggestloser.com Email: Miguel@dpfitness.ca --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let's be honest... quitting is always an option, even tempting some times. That is precisely why this is an important message for you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Kaela shares how she felt judged for being overweight, resented "fitness" people and how she went from being AGAINST exercise to falling in love with it and losing 52 lbs in 6 months! -- Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G Miguel Diaz is a 3 x Personal Trainer of the Year Award recipient, with a passion to help people live happier healthier lives. Follow us / Work with us: Facebook: https://www.facebook.com/Driven.Performance.fitness Instagram: https://www.instagram.com/realmigueldiaz Website: www.dpfitness.ca Email: Miguel@dpfitness.ca --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You make excuses, I make excuses... we all make excuses at one point or another. What happens when you stop believing your own excuses?! Let's find out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode Nicole shares her story all the way back from being bullied at school, getting to almost 400 lbs... to then finding herself, losing 169 pounds and feeling more confident than ever!
Sally shares her journey with us and how she's been able to redefine what "healthy" looks like for her, allowing herself to be human, to enjoy her food and keeping promises to herself. Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G Miguel and Katie are recognized Personal Trainers with a passion to help people lose weight and get in amazing shape WHILE enjoying life. No diets, no deprivation, no cutting out foods, nothing! Follow us / Work with us: Facebook: https://www.facebook.com/Driven.Performance.fitness Instagram: https://www.instagram.com/realmigueldiaz Website: www.dpfitness.ca Email: Miguel@dpfitness.ca
The answer is YES - listen to find out why!
If your trainer forces you to follow what they believe in, you are already losing!
How to keep the reserves of your willpower for BIGGER decisions! Don't let the little things pick away at your willpower.
Change that narrative thats stopping you from reaching your goals!
Tips and Tricks to help you make progress towards your goals!
Custom nutrition plans!
Strategies to enjoy the Holidays guilt free without destroying your progress. Follow me on Instagram: https://www.instagram.com/realmigueldiaz/ Subscribe on Youtube: https://bit.ly/2EDxRJZ Follow me on Twitter: https://twitter.com/@diazhimself
If you want to get in the best shape of your life in 2020, make sure to avoid these 3 BIG mistakes.
Erin Brooke is a successful lawyer in British Columbia that has conquered multiple challenges in life. From putting herself through law school working 3 jobs at a time to deciding to take control of her health after weighing in at 420 lbs, to losing 175 lbs and enjoying the freedom and grace that come with taking ownership of everything in life. Follow Erin: Facebook - https://www.facebook.com/BrookLawNanaimo/ Website - www.brooklawnanaimo.com
Do not run away from your darkness. Do not be afraid to go Dark Mode. This is your life and you've got a job to do. Do it!
In this session I teach you one of the 3 pillars of our Practical Promise Framework to help you lose weight and reach your fitness goals. If you want to learn more or have our help in coaching you and guiding you every step of the way then click here https://dpfitness.clickfunnels.com/ny If you have any question please post it in the comments... Hope this helps, Miguel
In this episode we discuss the difference between losing weight as fast as possible vs going slow and steady! Join our free Facebook Group for free support, guidance and no BS advice,: https://www.facebook.com/groups/182867418852755/
I share 3 tips to help you get back on track after a big binge.
Do not confuse judging yourself with having high expectations for what you can achieve.
Cherie shares her journey from being in the Canadian Olympic Team to her love for Fitness and Motivating everyone around her and living an euphoric life!
Q&A call - Divorce the results and marry the process. How to come back from hiatus and the simplest way to meal prep.
Let's discuss the main components of weight loss nutrition and prioritize them so you know where to focus to get the best results.
How to avoid being crippled by your own negative thoughts and face challenges head on.
How to find the right partner in life and once you've found it, how to keep your marriage or relationship strong. Strategies to lift each other up, to voice your feelings, to give each other space to become the best version of yourself so you can be the best partner possible.
How to have high expectations of yourself without judging yourself!
How to steal from the grocery store and get away with it =
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