Enjoying Your Life with Alana Higginbotham

Even in the darkest, heaviest of times there is joy there to be found. In this episode I share my wisdom on the subject along with the tips and the steps to find it. I hope you find this helpful. I Love You.

Last week we talked about being vs doing. This week I'm touching more on the doing part. What is it? Am I on my path of doing? Am I going through the motions? Listen in.

There will always be things that can be done but it's the being that changes things and shifts your existence.

Have you ever considered that you may be stuck because of a hidden mindset or method you're holding on to? Listen in as I share ways you could be in the way of your own progress.

We find ourselves is situations that feel insurmountable. Is it actually a struggle or a need for a change in perspective? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

When you hear the idea of being "held" accountable what does it feel like? Now I know that accountability is powerful and for many of you you may swear by it. But what if instead of being held accountable for achieving your goals you were supported in achieving your goals? It's the same car just a different path. Listen in as I give my take on it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is a topic that always gets attention. I believe because it's so necessary but also feels a bit rebellious as well. Listen in as I clarify some things for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Things may feel different for you lately. You may be totally discombobulated, a little off or simply noticing something feels different. Either way you are likely experiencing a new vibe in the air and it's a great thing. Listen as I talk about the beauty a the newness and the peace that lies within it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let's take a moment to cleanse our mind of all the hustle and bustle that is New Year, New You Resolution Reach For The Stars Go For Your Dreams and just breath. It's a nice pause to quiet your mind to give you what you need to do all that you want IN THE FLOW --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is a new leg of the journey. This is going to be a new trend. Ease will become a prerequisite to your life's work and you will begin to enjoy more of your life. Listen in and use the hashtag #EnjoyingYourLifeWithAlana when you post about it on social media. You can also tag me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I'm talking about the layers of things that have overshadowed much of who we have wanted to be. Take a listen as I give you tools to lift that veil and live the life you were meant to. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

One of the top tools to getting what you want and where you want to be is to assume the position. Let me tell you how and why. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Many people wanna know what is it like to work with ME as a coach. Well here it is. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I'm talking about the beauty of resistance and how it's actually and indicator of something amazing. Listen in as I share this life changing tidbit with you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This topic may be counter right what you think you should be doing but hear me out. When I embraced it beautiful things began to happen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It's a tricky feeling wanting the buy-in of others while doing things your own way. Listen while I teach you more about that and how to take your power back. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Look around. As you notice the dominant movement around you be clear that it may be time for you to do the opposite of the norm. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Listen as I talk in real time as I'm having the revelation and answering the question, What The F*ck Are You Going To Do Alana?”. After getting some surprising news that forced me to make some hard choices. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode:  I tweak your understanding of what Offense really is   I tell you how to handle it I show you how to turn it into a benefit to you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It can be a tough concept to grasp. All the grinding and hustling can steer you away from it. Voting for yourself is what the world needs from you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Listen in on a brief chat about boundaries and a little surprise for you all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Find out how to find that sweet spot in your life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The idea of a goal became unappealing to me because the concept of building was more suitable. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This was a great conversation with a man who has and it doing his work to overcome past hurts and traumas. Johan has such a great story. His upbringing is filled with such great nuggets and experiences. Have a listen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Listen in as I talk about ways I enjoy my life with Ms Cigar Lover herself, Jennifer Nicole --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

There's times when you feel out of control and even powerless. Let me show you what you can do to change that permanently! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is a great start to your morning or even a great reminder throughout the day. Listen to it first thing in the morning or anytime during your day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Listen in as I clarify closure, why we need it and how to actually get it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ep1:S1 Let's clarify boundaries, what they are and how they work when it comes to protecting yourself and growing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app