Podcasts about Hidden

What you'll learn on this episode:● The real reason most real estate agents fail within two years● How shiny object syndrome destroys momentum and keeps agents stuck● The emotional rollercoaster every agent experiences (and how to escape it)● The simple math behind earning six figures in real estate● Why consistency—not talent—is the true secret to long-term success To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead

What did Jesus really know about the Book of Enoch and the Nephilim giants? Does the Bible hint at “extraterrestrials” cohabiting with mankind in a forgotten golden age? Glenn Beck sits down with Timothy Alberino for a mind-blowing conversation that connects the dots from Genesis 6 to the coming post-human apocalypse. As futurists like Yuval Harari openly declare the end of humanity, gene editing, artificial wombs, IVF, and transhumanism are rapidly remaking man in a new image. Alberino issues a chilling wake-up call to Christians: “There's only one qualification for redemption at the cross of Christ — you must be human.” Are we about to sell our birthright for a bowl of stew and step into a nightmarish dystopian future where humanity itself becomes obsolete? Does transhumanism threaten our eternal salvation? Is our humanity worth preserving? Anchor yourself in the gospel — this explosive episode is a spiritual red alert you cannot afford to miss.      GLENN'S SPONSORS:               Chapter: When it comes to Medicare, Chapter puts you first. Dial #250 and say the key word Chapter, or visit https://askchapter.org/BECK.   Relief Factor: If you're living with aches and pains, see how Relief Factor, a daily drug-free supplement, could help you feel better and live better. Try the 3-week QuickStart for just $19.95 by visiting https://ReliefFactor.com.   Audien Hearing: The Atom X hearing aid from Audien is a beautifully designed, ready-to-go device made by audiologists who actually listened to what people want — less clutter, less confusion, less fiddling around. Visit https://AudienHearing.com and take control of your hearing today. Chirp: Give your spine a break with the Chirp Contour. It only takes five minutes to unlock all-day relief. Visit https://gochirp.com/beck, and use code BECK at checkout for a 10% discount.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people think yogurt is healthy… but the truth will shock you. In this episode, Ben Azadi exposes how most commercial yogurts are loaded with hidden sugars, artificial sweeteners, and gut-damaging additives — creating bloating, inflammation, and brain fog. You'll learn: Why “healthy” low-fat yogurts are metabolic traps How these products fuel bad gut bacteria and spike insulin The difference between real, gut-healing yogurt and the fake ones What to look for on labels to protect your microbiome Ben's favorite yogurt brands for optimal digestion and fat loss Discover how to turn yogurt back into a healing food instead of a hidden health hazard.

Text Me!Still feeling drained even after quitting drinking? You're not imagining it. Alcohol quietly disrupts your hormones, and that imbalance steals your energy, focus, and calm.In this week's episode of the Sober Vibes Podcast, I break down how alcohol affects cortisol, estrogen, insulin, and sleep, and what happens when you finally let your body reset. Whether you're in your first 30 days without alcohol, learning how to stop drinking every night, or curious about how to stop drinking wine and feel better, this episode connects the dots between alcohol, stress, and healing.What You Will Learn In This Episode:How alcohol hijacks hormones that control mood, metabolism, and energyThe link between alcohol and stress, why it raises cortisol and anxietyWhy exhaustion, irritability, and cravings are hormonal, not willpower problemsWhat improves in your first 90 days after quitting alcoholHow to naturally support hormone balance and sleep recoveryIf you've been wondering why you still feel “off” after quitting, this episode will help you understand what's happening inside your body and remind you that balance is coming back. Listen now: Alcohol and Hormones: The Hidden Energy Drain That Disappears When You Quit Drinking If you're noticing shifts in your hormones or energy after quitting, join the Sobriety Circle for guidance, accountability, and community support as you rebuild your energy and confidence. CLICK HERE TO JOIN.Resources Mentioned:ReLyte-Use Code SoberVibes at Checkout to SaveCourtney's Website Join the Sobriety Circle 1:1 Sober Coaching PODCAST SPONSOR:This episode is sponsored by Soberlink, a trusted accountability tool for anyone navigating early recovery. Whether you're rebuilding trust with loved ones or want more structure in your sobriety, Soberlink offers a discreet and empowering way to stay on track.Sober Vibes listeners, sign up HERE and claim our $100 Enrollment Bonus.This episode is sponsored by ExactNature, a trusted holistic tool for anyone navigating recovery and sobriety. Use code SV25 at checkout to receive a discount on your order. Click here to shop and save. Grab my Masterclass for Free:Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

The Tenpenny Files – A powerful network of billionaires quietly shapes American politics through a vast system of nonprofit funding. Scott Walter reveals how Arabella Advisors channels billions to influence policy, culture, and public opinion while appearing grassroots. Dr. Sherri Tenpenny explores how this hidden machinery operates and why understanding it is key to restoring transparency in governance...

November 14, 2025: Today's episode breaks down six major stories shaping the future of work and employee experience. We look at how unclear corporate policies are pushing employees into a shadow AI underground, why Meta is rewriting performance reviews around AI-driven impact, and how higher education is scrambling to rebuild workforce pathways for an AI-first world. We also explore why companies predict the toughest job market in years for the Class of 2026, Silicon Valley's renewed push for universal basic income as automation accelerates, and the rise of "polyworking" as more people juggle multiple jobs to survive economic pressure. These stories reveal the trends, tensions, and emerging signals leaders need to watch to stay future-ready.

Hidden just off the casino floor of The Bellagio is a tiny, ornate 50 seat cocktail bar called “The Vault.” Craig Schoettler, Executive Director of Beverage for MGM Resorts International, sits down with the band to discuss what kind of atmosphere they're going for, where people are drinking in Vegas these days, and whether or not a speakeasy is still cool.PLUS, this iconic New York City bar is on Resy now? Greg, Sother and Damon wrestle with their feelings about this latest chapter in the history of Attaboy.Follow The Vault on Instagram at @thevaultbellagioLINKSBecome a Regular: patreon.com/SpeakeasyRegularsFor resources on dealing with ICE agents in your community visit nouswithoutyou.la/ and @thenycallianceThe Sauced Kickstarter: kickstarter.com/projects/timmckirdy/sauced-the-podcastThe Speakeasy is now on YouTube! Tune in to “see” what we're talking about at youtube.com/@Speakeasy.PodcastCheck out Quiote Imports at quioteimports.com and use promo code “Speakeasy” to get free shipping at checkout.Don't forget to click SUBSCRIBE and RATE the show if you can.

Spending the holidays at Disneyland is pure magic — but it can also be busy, overwhelming, and expensive if you don't plan ahead. In this episode, I'm walking you through everything you need to know about Holidays at Disneyland 2025 — from decorations and entertainment to crowd strategies, food, and festive must-dos.You'll learn:

(00:00:00) Cosmic Beginnings and Stellar Discoveries: Unveiling the First Stars and Secrets of the Moon (00:00:47) Have astronomers finally seen the universe's first stars (00:04:06) Hidden secrets about the Moon and the asteroid Vesta (00:10:45) Euclid peers deep into a stellar nursery full of baby stars (00:16:05) The Science Report (00:18:09) Skeptics guide to flat earthers falling flat on their face again In this episode of SpaceTime, we uncover groundbreaking findings that could reshape our understanding of the universe's early stars, the Moon's hidden secrets, and the asteroid Vesta's internal structure.First Stars DetectedAstronomers may have finally glimpsed the universe's first stars, known as Population 3 stars, thanks to observations from NASA's Webb Space Telescope. These luminous giants, formed just 200 million years after the Big Bang, are believed to have ended the cosmic dark ages and initiated the epoch of reionisation. The episode delves into the significance of these findings, which suggest that these stars were formed in small clusters and exhibit extremely low metallicity, challenging previous theories about the early universe.Secrets of the Moon RevealedTwo NASA studies have provided fascinating insights into the Moon's internal structure through advanced gravity modelling. By analysing data from the GRAIL mission, researchers have created the most detailed gravitational map of the Moon to date, revealing variations linked to tidal deformation. This research offers clues about the Moon's geological history and volcanic activity, particularly highlighting differences between the near and far sides of the Moon.New Insights into Asteroid VestaIn a parallel study, scientists examined the asteroid Vesta's structure using data from NASA's Dawn spacecraft. Contrary to earlier beliefs of a layered interior, new measurements suggest Vesta may have a more uniform composition, with only a small core, if any. This revelation challenges long-held assumptions about the formation and evolution of this ancient asteroid.Euclid Space Telescope's Stellar Nursery ObservationsThe European Space Agency's Euclid Space Telescope has peered into the dark cloud LDN 1641, uncovering a vibrant stellar nursery filled with young stars. This segment discusses the significance of Euclid's observations, which not only aid in fine-tuning the telescope's capabilities but also contribute to our understanding of star formation and the cosmos.www.spacetimewithstuartgary.com✍️ Episode ReferencesAstrophysical Journal LettersNatureBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.

Mack Story unpacks the subtle yet powerful ways distrust creeps into relationships, both personal and professional, often without us realizing it.By sharing practical strategies, Mack equips listeners to recognize and counteract distrust, fostering stronger, more resilient connections with their teams and loved ones.Mack explains how seemingly minor actions—like forgetting to say thank you, ignoring a colleague, or taking someone's efforts for granted—can create distrust faster than trust is built, as distrust taps directly into our emotions.Drawing from personal anecdotes, like his appreciation for his wife Ria's cooking, Mack illustrates how automatic or accidental distrust accumulates over time, especially with those closest to us. He emphasizes that without intentional trust-building efforts, relationships risk deteriorating into divorce, workplace conflicts, or stagnation, using real-world examples to highlight the stakes in blue-collar environments.Mack challenges leaders to offset unintentional distrust by actively building trust through consistent, caring actions, such as acknowledging others' contributions or showing genuine respect.Mack contrasts the ease of reconnecting with old friends—where trust remains intact due to time apart—with the daily erosion that occurs in close relationships when trust isn't nurtured.

In this episode, we sit down with Bob Elliott for a wide-ranging conversation about the late-cycle economic backdrop, the Fed's dilemma, AI's real economic impact, the cracks forming beneath the surface of private credit and private markets, and the growth of hedge-fund-style strategies inside ETFs. Bob walks through what he is seeing in the labor market, inflation, tariffs, and risk assets, and then breaks down how Unlimited is building replication-based ETF strategies to capture hedge fund returns at low cost.Topics covered:• The late-cycle economy and the disconnect between markets and weakening real-world data• Why labor markets look softer than headlines suggest• How tariffs are affecting inflation, growth, and consumer spending• The Fed's policy bind and why reasonable cases exist for both cutting and holding• The slowdown in household income growth and the idea of a “slow-cession”• AI spending, productivity claims, and why the economic benefits are not yet showing up• The self-referential nature of Big Tech AI spending and poor return on AI CapEx• Why real-economy companies may not see meaningful profit uplift from AI• The private credit and private equity concerns Bob sees building• Hidden risks and information asymmetry in private-market products• New hedge-fund-style ETF strategies built using replication technology• Equity long-short, global macro, and managed futures as standalone ETF exposures• Why fee reduction is the most durable source of hedge-fund alpha• How advisors are shifting from 60/40 toward 50/30/20 allocations with alternativesTimestamps:00:00 Macro conditions and weakening labor market02:00 Disconnect between markets and the real economy04:00 Working without government data during the shutdown06:00 Inflation trends and tariff impacts10:00 Fed policy, cuts, and late-cycle dynamics12:30 Income-driven vs debt-driven cycles15:00 Slow-cession and household spending power18:30 Fed uncertainty and prediction challenges21:00 Why the Fed paused quantitative tightening25:00 Liquidity, reserves, and bank system mechanics28:00 Equity markets, expectations, and AI mania31:00 AI spending, productivity doubts, and return on investment37:00 Business models, layoffs, and macro implications40:00 Private credit, private equity, and hidden risks45:00 How some private-market ETFs may disadvantage retail investors47:00 New Unlimited ETF strategies and how replication works52:00 Equity long-short, macro, and managed futures inside an ETF55:00 Late-cycle benefits of tactical positioning57:00 Future strategies and expanding the replication lineup59:00 Fee advantages and democratizing hedge-fund-style returns

In this conversation, Greg Barron shares his extensive experience in real estate and the importance of due diligence in investment decisions. He reflects on his personal journey, emphasizing the value of learning from failures and the necessity of having a systematic approach to financial analysis. Greg introduces his software, Performa Plus, designed to simplify financial modeling for real estate investors, making it accessible and efficient. He encourages listeners to connect with him and learn more about his work at The Barron Companies.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

What does burnout have to do with testing positive for high risk HPV? What does cortisol have to do with getting an abnormal pap smear result? If you're wondering whether stress, burnout, and cortisol have anything to do with why you have an abnormal pap smear and potentially abnormal cells, you're in the right place because that's exactly what I'm going to talk about here. I'm Dr. Doni Wilson, a naturopathic doctor, certified professional midwife, and clinical nutritionist. I've been helping women for over 25 years to resolve abnormal pap smears and high risk HPV so they can get HPV to negative and keep it negative. You don't have to be on the vicious cycle of repeat procedures and never-ending high risk HPV (human papilloma virus). Research shows that our immune system has the capability to clear high risk HPV to negative—all different types, including the 14 high risk types—no matter how long you've had it, your age, or when you were exposed to it. I've seen women from around the world who've been able to get rid of HPV, get a negative test result, and keep it that way. The approach I take is to look at it from the perspective of susceptibility. If you're testing positive right now to high risk HPV, it means there's something overwhelming your body's ability to protect you from it. That's the truth you're not being told in the medical community. We need to ask a different question: Why hasn't your body cleared the virus, and what does your body need to support you in clearing it? From there, we can get information about how to support you specifically as an individual. We're here to help you! LINKS FROM THE EPISODE:   Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

How China's Hidden Gold Buying Drove The Record Rally We've heard quite a bit over the past few months how the central banks aren't reporting all of the gold they've been purchasing. And in this morning's show, Vince explains why the Financial Times is saying that China's hidden gold buying is the primary reason for the record-setting rally. - To get access to Vince's research in 'Goldfix Premium' go to: https://vblgoldfix.substack.com/ - Get your free copy of Arcadia's Silver Report here: https://goldandsilverdaily.substack.com/p/arcadia-silver-report-an-overview - Get access to Arcadia's Daily Gold and Silver updates here: https://goldandsilverdaily.substack.com/ - Join our free email list to be notified when a new video comes out: click here: https://arcadiaeconomics.com/email-signup/ - Follow Arcadia Economics on twitter at: https://x.com/ArcadiaEconomic - To get your copy of 'The Big Silver Short' (paperback or audio) go to: https://arcadiaeconomics.com/thebigsilvershort/ - Listen to Arcadia Economics on your favorite Podcast platforms: Spotify - https://open.spotify.com/show/75OH2PpgUpriBA5mYf5kyY Apple - https://podcasts.apple.com/us/podcast/arcadia-economics/id1505398976 - #silver #silverprice #gold And remember to get outside and have some fun every once in a while!:) (URL0VD)Subscribe to Arcadia Economics on Soundwise

Ezekiel Hernandez, Wharton Management Professor, explains new research co-authored with Britta Glennon revealing how limits in the H-1B visa program push companies toward targeted M&A activity as a strategic response to skilled labor shortages. Hosted on Acast. See acast.com/privacy for more information.

Discover how the four male archetypes—Warrior, King, Magician, and Lover—hold the key to strength, balance, and purpose in every man's journey. Introduction You feel it—that internal pull between power and peace, drive and stillness, focus and connection. Most men do. It's the tension between the parts of yourself that fight for control and the parts […]

The Nazi dictator is believed to have had a hidden genetic disorder known as Kallmann syndrome, which can thwart the development of sexual organs, according to a stunning new documentary analyzing his biological makeup. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Lawrence “Lars” Powell, director, Alabama Center for Insurance Information & Research, University of Alabama, said a study has found that trees caused nearly half of Hurricane Sally claims, even in fortified homes. Powell spoke with AM Best TV at the 130th annual NAMIC convention, San Diego.

$0 premium plans sound great, but the real costs are often hidden in copays, networks, and strict prior authorizations. In this episode, we break down the truth behind Medicare Advantage marketing, what those “zero-dollar” premiums really mean, and how pairing Original Medicare with a Medicare Supplement plan can give you more freedom, fewer restrictions, and predictable healthcare costs.

Black bodies were not their own during enslavement. Racists enacted all types of ridiculous things to keep us in bondage and under their control. Here's how we outsmarted one of their most outta pocket rules. — 2-Minute Black History is produced by PushBlack, a non-profit Black media company. We exist to amplify the stories of Black history you didn't learn in school. You make PushBlack happen with your contributions at https://www.BlackHistoryYear.com — most people donate $10 a month, but every dollar makes a difference! Thanks for supporting the work. Producing this podcast is Cydney Smith. Our editors are Lance John and Avery Phillips from Gifted Sounds Network. Lilly Workneh serves as PushBlack's executive producer. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Matt Hoh : Europe at War With Itself: The Hidden Battle Over UkraineSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Even the most well-intentioned brands have friction hiding in their customer journeys — small moments that quietly push ideal customers away. In this episode, Inclusive Marketing and Customer Experience Strategist Sonia Thompson reveals her Friction Finder Growth Audit framework to uncover and fix the hidden friction blocking your customer experience and limiting brand growth. Get the Inclusion & Marketing Newsletter -- www.inclusionandmarketing.com/newsletter

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushBehind every great movement is a trained visual system. Your eyes aren't just for seeing — they're tools for balance, reaction, and control. When they're not working in sync with your brain and body, everything from focus to performance suffers.In this episode of The Ready State Podcast, Dr. Bryce Appelbaum — a neuro-optometrist specializing in functional vision — joins Juliet and Kelly Starrett to break down how your visual system drives everything from reaction time to recovery. He explains how training the eyes and brain together can improve coordination, balance, and focus under pressure. Whether you're coming back from a concussion or looking to level up your athletic edge, this episode will open your eyes to the hidden system behind performance.What You'll Learn in This EpisodeWhat functional vision training is (and how it differs from standard eye exams)Why vision is a skill — not just a senseHow concussions and screen time can disrupt your visual systemThe surprising ways vision affects posture, balance, and coordinationPractical tools to improve visual endurance and reaction timeHow athletes can train their eyes like any other muscleWhy vision issues are often misdiagnosed as ADHDKey Highlights: (00:00) - Intro(01:48) - Vision Misunderstandings(05:14) - Training Eyesight Without Glasses(10:27) - Identifying Children's Vision Problems(15:44) - Causes of Reading Fatigue(18:54) - Increasing Vision Changes Trends(23:33) - Healthy Vision Training Routine(27:35) - Sponsor: Momentous(30:29) - Sponsor: LMNT(32:45) - Duration for Effective Vision Training(38:02) - Secrets to Regular Bowel Movements(44:06) - Understanding Concussions(50:30) - Getting Help for Concussions(53:20) - Functional Vision as a Competitive Advantage(56:20) - Finding Dr. BryceSponsorsThis episode of The Ready State Podcast is brought to you by LMNT and Momentous.

Andy welcomes Dan Ryder, founder of Prime DeFi, to explore the future of decentralized finance. Dan shares his journey from healthcare to entrepreneurship, his discovery of crypto, and the launch of Prime DeFi during a bear market. He explains why education is critical for investors entering this $200 billion corner of the $4 trillion crypto industry, and introduces his upcoming book The Hidden Digital Gold Rush, which simplifies DeFi through his PROSPER framework. What You'll Learn in This Episode - How Dan Rider launched Prime DeFi during a bear market - Why DeFi education matters more than ever - The basics of Dan's PROSPER framework for navigating DeFi - How to earn cash flow from crypto safely - Why DeFi offers opportunity even for cautious investors Want to Learn More? Continue building your investing education with free classes and resources at yourinvestingclass.com.

If you've been spinning in survival mode, holding it all together while slowly running on empty, this episode will help you find your way back to yourself. When I called over 100 Motherkind listeners recently, burnout came up again and again. It's become such a common part of motherhood, but it doesn't have to be this way. So in this episode, I've brought together three incredible voices to help us understand burnout, spot the signs early, and start to heal from it. First, Dr Claire Ashley, known as The Burnout Doctor, shares her own story of burnout, the signs she missed, the science behind what's really happening in our bodies, and the steps she took to recover. Then, Rhiannon Lambert, one of the UK's leading nutritionists, opens up about her own experience and what true nourishment looks like when you're completely depleted. And finally, I share the tool that changed everything for me, how to complete the stress cycle, so your body and mind can finally rest, reset, and recover. This conversation is for every mother who's ever felt like she's running on empty. Burnout isn't who you are; it's a sign that something needs to shift. And you deserve to feel better. In this episode, you'll learn: The early signs of burnout and how to catch them before you crash What's really going on in your body when you're burned out How food, rest and self-compassion support recovery The simple tool to complete the stress cycle How to take small, doable steps towards balance again Chapters: (00:00:00) Intro - Why Burnout Matters (00:05:01) Expert 1 - Dr Claire Ashley (00:06:17) The Six Triggers of Burnout (00:08:46) Expert 2 - Rhiannon Lambert (00:10:44) Listening to Your Body (00:12:28) Rebuilding Your Energy (00:15:38) Expert 3 - Zoe Blaskey (00:16:10) Complete the stress cycle Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. If you liked this compilation, you can listen to the full episodes:  The Burnout Doctor: It takes 1-3 years to recover from burnout - here's how to avoid it Recovering from burnout, prioritising yourself and managing the motherhood juggle - how nutrition can help you with Rhiannon Lambert Five vital warning signs that you are heading to end-of-year burnout - and what you can do about it Ready to feel like yourself again? Download your FREE Mental Load Cheat Sheet Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aerodrome is quietly building momentum with massive liquidity growth, strong tokenomics, and real on-chain demand. Could this be the next 20x altcoin of 2026?

Are your emotions running the show, or helping you see the whole picture?Snippet of wisdom 90.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet comes from Dr. John Demartini, the world-renowned specialist in human behaviour, who talks about how our emotions are feedback mechanisms guiding us toward authenticity and balance.Press play to learn how to shift from reflexive, reactive thinking to reflective awareness—where emotional wisdom and self-mastery emerge.˚VALUABLE RESOURCES:Listen to the full conversation with Dr Demartini in episode #250:https://personaldevelopmentmasterypodcast.com/250˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Subscribe on Spotify⁠https://open.spotify.com/show/5IsVVM27KWP6SUW6KN2ife⁠Subscribe on Apple Podcasts⁠https://podcasts.apple.com/us/podcast/the-100-year-thinkers-long-term-compounding-in-a-short-term-world/id1845466003⁠Subscribe on YouTube⁠https://youtube.com/@excessreturnsIn this episode of The 100 Year Thinkers, Chris Mayer, Robert Hagstrom, Bogumil Baranowski, and Matt Zeigler dive deep into what truly makes a great business and how long-term investors can develop the conviction to hold through volatility, dead-money periods, and inevitable mistakes. They break down the characteristics of the perfect business, the behavioral challenges of long-term investing, the pain of errors of omission, how to evaluate management, and why returns on capital and cash generation matter so much over decades.

This episode of Integrative You Radio dives deep into the misunderstood world of parasites, specifically hookworm, and their role in chronic gut issues like Crohn's disease, ulcerative colitis, and mysterious symptoms like anemia, muscle wasting, and hemorrhoids. Dr. Nicole Rivera breaks down the difference between classic diagnoses and the often-overlooked root causes, sharing real client stories and practical advice for anyone feeling stuck or misdiagnosed. The conversation is honest, a little gritty, and designed to empower listeners to ask better questions, seek out more precise testing, and challenge the status quo in conventional and functional medicine.   #IntegrativeYouRadio #RootCauseMedicine #ParasiteAwareness #CrohnsHealing #UlcerativeColitis #FunctionalMedicine #GutHealth #HookwormTruth #HealthEmpowerment #TestDontGuess #WellnessPodcast #RealRawHealing   3 Key Takeaways: Root Cause Over Labels: Many chronic gut issues (Crohn's, ulcerative colitis, anemia, muscle wasting) may actually be linked to parasites like hookworm—not just the standard diagnoses. Investigating root causes, not just treating symptoms, is essential for true healing. Testing Matters: Conventional stool tests often miss parasites due to how quickly they break down after leaving the body. Blood, urine, and DNA testing can be more reliable for uncovering hidden infections. Empowerment Through Knowledge: Understanding the difference between hemorrhoids and deeper inflammatory issues—and knowing what to look for—arms you with the right questions and helps you advocate for your own health journey.    Quotes:  “You have to get rid of that more foundational issue before you're going to be successful with getting rid of the rest.” “I'm not telling you that hookworm is the only cause of Crohn's or ulcerative colitis, but I am telling you that it is worth it to investigate if that is the foundational reason why you have that condition in the first place.”   Find Integrative You Radio On: Website Youtube  Apple Spotify   2 Doctors Committed to Innovating the Healthcare Experience. Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life. Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You. This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.   Links: Website: Integrative You Instagram: Dr. Nicole Rivera & Integrative You Apply to Work With Us We're all about real relationships and lasting results. Our application process helps us get to know you and make sure we're the right fit—because your health deserves a true partnership, not a quick fix.   Apply now (no strings attached): integrativeyou.health/onboarding   Questions? Call or text 732-810-1084.

Send us a textUnlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast TodayHave Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast!“Resilience trumps resources, all day, every day.” - Jeffrey FeldbergExclusive Insights from This Week's EpisodesIn this powerhouse solo episode, 9-figure founder Jeffrey Feldberg pulls back the curtain on silent killers zapping your bottom line, like ignored customer needs and rigid resource traps. You'll walk away with three battle-tested multipliers to skyrocket loyalty, efficiency, and bold growth – no massive overhauls required. 00:01 The hidden profit drain most entrepreneurs miss (and why “revenue spikes” lie)00:05 The 3 multipliers from Step 2 “X-Factors”—why competitors can't copy them00:10 Action step: Run a 3-touchpoint Customer Experience Audit (and score it 1–10)00:11 Micro-personalization: 15% revenue lift with tiny, targeted changes00:14 Dynamic resource allocation: stop “set-and-forget” budgets draining 30% of profits00:20 Cross-training playbook: “Embanet Recruits” for seasonal load balancing00:23 Probabilistic planning vs. deterministic planning—plan for uncertainty00:34 Recap: three multipliers, zero fluff—small shifts, big profitClick here for full show notes, transcript, and resources:https://podcast.deepwealth.com/490Essential Resources to Maximize Your Business ExitLearn More About Deep Wealth MasteryFREE Deep Wealth eBook on Why You Suck At Selling Your Business And What You CaUnlock Your Lucrative Exit and Secure Your Legacy

What is the hidden manna mentioned in Revelation 2:17? What is the meaning of hidden manna?

Founder of Beautini and Beia, Brittany Lo, joins the podcast to share how she built a luxury bridal beauty brand based in NYC, the biggest shifts in wedding trends, and what it's like to plan her own wedding after a decade behind the scenes!We discuss how bridal beauty has evolved over the past decade, tips for the skincare timeline every bride should know, the reality of wedding costs, and how to stay grounded through it all.In this episode:How bridal beauty has evolved — natural, glowy, and skin-firstThe one skincare rule every bride should follow (and what not to do the week before)Hidden wedding costs and how to prioritize vendorsWhat can help create a stress-free wedding morningThe essentials every bride should pack on the big dayThe Beia Refresh Wipes: https://beiabeauty.com/products/refresh-wipesConnect with Brittany: https://www.instagram.com/brittany.loIf you have questions for Sarah to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

 Join Elisabeth Carson & Matt Beall (Limitless Podcast) as they uncover new evidence in the Kurt Cobain case, explore hidden chambers in the Great Pyramid, and dive into consciousness, emotional mastery, and living without limits.

Steve welcomes Brown_Dwarf to discuss the theory of Tartaria and Old World architecture hidden in plain sight here in the United States. Find Brown_Dwarf online at https://www.youtube.com/@browndwarf4200 or if you're in the Los Angeles area drop by his Sky's The Limit Smoke & Skate Shop located at 3925 E Olympic Blvd, Los Angeles, CA 90023Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Your favorite “healthy” foods might be making you sick. In this episode, Ben Azadi exposes 11 hidden ingredients that are silently destroying your metabolism, hormones, and gut health — from maltodextrin and seed oils to artificial sweeteners and preservatives. Ben breaks down how each toxin affects your body, how to spot them on labels, and what to eat instead. He also shares why RFK Jr. is calling for these dangerous additives to be banned and how food industry corruption keeps them legal. You'll learn practical swaps, detox tips, and how to “vote with your fork” to protect yourself and your family. FREE GUIDE: Lose 10 pounds in 7 days-  https://bit.ly/498cVu2 

I'm excited to share a new AMA episode with you today, dedicated to risk factors specific to women. In this AMA session, I dive into the lifestyle factors that influence lipids, exploring the latest research and discussing Lp(a) and ApoB. Rather than answering your individual questions, I have woven them into the overall outline to create a cohesive and informative conversation. IN THIS EPISODE, YOU WILL LEARN: How women's lifestyle choices directly affect their lipid profiles How knowing if you're a hyper absorber or hyper producer of cholesterol will change your treatment strategy What the Boston Heart Cholesterol Balance test will reveal about your body's ability to handle cholesterol The best treatments for hyper absorbers, and the best treatments for hyper producers How hard plaque differs from soft plaque, and why that matters for women's heart health How the new AI-assisted Clearly scan provides a more complete cardiovascular risk picture than a standard calcium score How chronic stress and elevated cortisol fuel insulin resistance and inflammation, and damage blood vessel linings The benefits of Mediterranean-style eating for improving lipid balance, vasomotor symptoms, and overall metabolic health The importance of managing trauma, stress, and emotional health in midlife How my “n=1” experiment with Zetia and micro-dosed GLP-1s significantly improved my ApoB and inflammation markers Connect with Cynthia Thurlow   Follow on X Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Resources:  Dietary natural products as emerging lipoprotein(a)-lowering agents The Effects of Menopause Hormone Therapy on Lipid Profile in Postmenopausal Women: A Systematic Review and Meta-Analysis An Update on Lipoprotein(a): The Latest on Testing, Treatment, and Guideline Recommendations

It's another edition of Data Dump on the Yahoo Fantasy Forecast as we make the pivot from Week 10 to Week 11 in the NFL. Ray Garvin joins Matt Harmon to share 10 data points you need to know for this upcoming week. The discuss the fantasy fallout from Travis Hunter being out the remainder of the season, potential changes in the Broncos RB room and other sleepers that could emerge down the stretch of the fantasy season. (2:20) - Fantasy fallout: Travis Hunter out for the season (9:20) - Ray's 1st data point: Parker Washington might be Jaguars best WR now(18:20) - Matt's 1st data point: RJ Harvey hype is about to go into overdrive (26:25) - Ray's 2nd data point: Matthew Stafford's greatness is on full display (36:45) - Matt's 2nd data point: It's time for the rookies to get more action in Chicago (46:30) - Ray's 3rd data point: Kimani Vidal should have a role rest of season (51:20) - Matt's 3rd data point: Did we see an offensive breakthrough in Houston? (58:05) - Ray's 4th data point: Jaylen Waddle is on a tear (1:05:00) - Matt's 4th data point: Expect a bounce back from Cardinals offense (1:10:20) - Ray's 5th data point: Bryce Young has to go (1:16:00) - Matt's 5th data point: Time for a change in Tampa's backfield  Subscribe to the Yahoo Fantasy Forecast on your favorite podcast app:

Ep. 378 “What matters is that you're building something people want. The VCs will come once they see that there is something exciting.” Kipp and guest  Erica Wenger, of Park Rangers Capital, dive into the hidden playbooks behind companies that actually win in today's hyper-competitive tech landscape. Learn more on why distribution is the new moat for startups, what it means to build in public and harness cult-like communities, and which AI tools are truly overrated (and underrated) for marketers and founders right now.  Mentions Erica Wenger https://www.linkedin.com/in/erica-wenger-ms-811b80132 Park Rangers Capital https://www.parkrangerscap.com/ beehiiv https://www.beehiiv.com/ Clay https://www.clay.com/ Granola https://www.granola.ai/ Get our guide to build your own Custom GPT: https://clickhubspot.com/customgpt We're creating our next round of content and want to ensure it tackles the challenges you're facing at work or in your business. To understand your biggest challenges we've put together a survey and we'd love to hear from you! https://bit.ly/matg-research Resource [Free] Steal our favorite AI Prompts featured on the show! Grab them here: https://clickhubspot.com/aip We're on Social Media! Follow us for everyday marketing wisdom straight to your feed YouTube: ​​https://www.youtube.com/channel/UCGtXqPiNV8YC0GMUzY-EUFg  Twitter: https://twitter.com/matgpod  TikTok: https://www.tiktok.com/@matgpod  Join our community https://landing.connect.com/matg Thank you for tuning into Marketing Against The Grain! Don't forget to hit subscribe and follow us on Apple Podcasts (so you never miss an episode)! https://podcasts.apple.com/us/podcast/marketing-against-the-grain/id1616700934   If you love this show, please leave us a 5-Star Review https://link.chtbl.com/h9_sjBKH and share your favorite episodes with friends. We really appreciate your support. Host Links: Kipp Bodnar, https://twitter.com/kippbodnar   Kieran Flanagan, https://twitter.com/searchbrat  ‘Marketing Against The Grain' is a HubSpot Original Podcast // Brought to you by Hubspot Media // Produced by Darren Clarke.

Episode OverviewWhat if your body has been trying to communicate with you, and you've just forgotten how to listen?In this episode, Bryce sits down with Stuart Champion, a performance coach, educator, and founder of Balanced Body Wisdom, to explore the connection between movement, the nervous system, and true embodiment. Stuart shares how years of pain and imbalance became the catalyst for deeper awareness and how he helps others reconnect with their body's natural intelligence.This episode bridges the gap between fitness and feeling, performance and peace, strength and stillness.⸻Time-Stamped Show Notes00:00 – Introduction: The Science of FeelingBryce opens the conversation with the question: What if true strength begins with awareness, not effort?04:45 – Stuart's Story: From Injury to InsightStuart shares how back pain and surgery led him to discover the wisdom of the body and the power of awareness.“Pain isn't punishment, it's information.”11:20 – The Modern DisconnectExploring how many people live from the neck up, disconnected from their body's signals and trapped in survival mode.“The nervous system can't heal in survival mode.”18:50 – Practice One: Current StateHow awareness is the first step toward transformation and why most people are training compensation instead of capacity.“Awareness is the first rep of transformation.”27:10 – Practice Two: Waiting for the Nervous SystemLearning to slow down, create safety, and let the body open naturally instead of forcing adaptation.“Force tells the body what to do. Safety invites it.”36:30 – Practice Three: Equal and OppositesFinding balance through contrast: effort and ease, inhale and exhale, light and dark.“Balance isn't stillness, it's movement in harmony.”44:20 – Practice Four: IntegrationTurning insight into embodiment and understanding why awareness must become action.“Wisdom doesn't live in knowing, it lives in doing.”53:00 – The Art of Play and PresenceHow reconnecting to play restores energy, creativity, and presence.“Play is the purest form of presence.”59:10 – Tools for ReconnectionPractical breathwork, movement, and daily rituals to restore balance and self-awareness.“Breath is the remote control of the nervous system.”1:05:00 – Closing ReflectionsHow Stuart's approach helps people rediscover freedom, stability, and trust in their body's wisdom.⸻Key Takeaways    •    Awareness is the foundation of transformation.    •    You can't out-train a nervous system that doesn't feel safe.    •    True balance exists within contrast: strength and softness, effort and ease.    •    Pain is a signal that you've drifted away from alignment.    •    Breath and play are gateways to restoring natural harmony.⸻Notable Quotes    •    “Stillness is strength in disguise.”    •    “You can't heal if you're stuck in fight or flight.”    •    “Your body is wiser than your mind if you learn to listen.”    •    “Integration is the art of living your lessons.”    •    “Healing isn't about doing more, it's about doing what matters with awareness.”⸻Call to ActionIf this episode inspired you, subscribe to the ALLSMITH Podcast, leave a 5-star review, and share it with someone who's ready to come home to their body.Follow Stuart Champion:Website: wThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

Why don't more energy & resource companies have trading arms? For that matter, why don't more sectors trade? Chips, drugs even real estate? Why are CEOs reticent to set up trading platforms and what are the barriers to entry? What sectors would benefit most from trading? And more broadly, how have those firms who have launched trading arms in the energy and commodities trading sector fared over the last five years? How has this development both changed and shaped the opportunities out there? Our guest is Antti Belt, Partner at BCG, focused on commodities, and also a research fellow at the Henderson Institute. We are discussing his paper, alongside his colleagues, the hidden $3 trillion profit opportunity for CEOs, that by learning to think like traders and hedge funds, CEOs can tap value opportunities that are currently left on the table. To read the paper visit:https://www.bcg.com/publications/2025/hidden-3-trillion-profit-opportunity-for-ceos

We are heading back to the wind tunnel and we ask wheat bikes we should test. Canyon sneak peak a new bike and we discuss the newest US Pro Cycling team

Discover how the parables of Jesus serve as a means to reveal the hearts of listeners, separating those with faith from those without. See also how the parables solidify what's been revealed in the heart. This episode especially looks at the Parable of the Sower, Jesus' explanation to His disciples, and the prophecy from Isaiah, shedding light on the purpose behind His teaching approach. Gain insights into the contrasting reactions to Jesus' ministry, the concept of spiritual blindness, and the importance of cultivating a receptive heart to Jesus.Support the showRead along with us in the Bible Brief App! Try the Bible Brief book for an offline experience!Get your free Bible Timeline with the 10 Steps: Timeline LinkSupport the show: Tap here to become a monthly supporter!Review the show: Tap here!Want to go deeper?...Download the Bible Brief App!iPhone: App Store LinkAndroid: Play Store LinkWant a physical book? Check out "Bible Brief" by our founder!Amazon: Amazon LinkWebsite: biblebrief.orgInstagram: @biblelitTwitter: @bible_litFacebook: @biblelitEmail the Show: biblebrief@biblelit.org Want to learn the Bible languages (Greek & Hebrew)? Check out ou...

“Clients aren't a social life.”As photographers and creatives, we give so much of ourselves to our clients, creating joy and memories for their families. But if we're not careful, our clients can become our only source of adult connection and the loneliness that creeps in is real.In this episode, I'm sharing my honest reflections on hidden loneliness, why client interactions can't replace real friendship, and how to start making space for joy and connection outside of business and family roles.What's in this episode:[00:35] The hidden loneliness of working from home[01:30] Why client interactions aren't the same as friendship[02:30] How loneliness shows up in sneaky ways[03:20] The irony of creating joy for clients but not for ourselves[04:45] Why fun and friendship have to be intentional[05:40] A gentle reminder: you are more than your business and motherhoodThis is your reminder that you're allowed to have joy and connection outside of your work and motherhood — because you deserve itFor full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/podcast/

Fasting can be one of the most powerful healing tools on the planet...     But only when it's done correctly.     On today's show, I share how fasting can help reduce inflammation, boost longevity, and promote cellular repair, but also how taking it too far can backfire on your health.     You'll discover how chronic under-eating and extended fasting can slow your metabolism, disrupt hormones, and create unnecessary stress on the body.     So join me on today's Cabral Concept 3561 to learn how to personalize your fasting plan, avoid common pitfalls, and use fasting as a tool for healing—not harm.     Enjoy the show! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3561 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Most solopreneurs don't fail because of a lack of effort—they fail because of how their system is designed. In this episode of Creative on Purpose Live, Scott Perry breaks down the three hidden reasons solopreneurs stall out on Substack (and everywhere else)—and shares the virtues and frameworks that will help you finally build momentum.You'll discover:* Why your system is already perfectly designed for the results you're getting (and how to redesign it for success).* How chasing algorithms and gurus keeps you distracted from what actually works.* Why going it alone leads to burnout and delusion—and how to find the right support.Scott also introduces the three virtues of solopreneurship—Receptivity, Restraint, and Responsibility—and how each connects to the frameworks inside the Purpose-Driven Prosperity Model OS: Close the Gap, Forever Offer, and Be a Blessing Marketing.Subscribe to Transcendent Solopreneurship on Substack for more episodes, tools, and workshops.If you're ready to stop chasing marketing tricks and start building a business that funds and fits your life, this episode is your reset.Listen + Learn:* Stop thinking in terms of “hope and hustle” and start applying system design.* Shift from distraction to discipline through clarity and connection.* Replace isolation with community and accountability.Ready to elevate your solopreneur skills? Join the Circle.Prefer to watch? Click below! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit creativeonpurpose.substack.com/subscribe

Get the full 15 year ad-free archive, including all 2 hour extended interviews with THC+: Subscribe via our website and get the Plus show on your usual podcast apps with a custom RSS feed or at TheHighersideChats.com Subscribe via Patreon if Spotify playback & payment through Paypal are important to you. About Today's Guest: David Icke […] The post David Icke | Hidden Knowledge, Alt Media Infiltration, & The Global Cult appeared first on The Higherside Chats.

Dr. Natalie Crawford, board-certified OBGYN and REI discusses the frustrating and often confusing world of unexplained infertility. If you've been told “everything looks normal” yet you're still struggling to conceive, you're not alone, and you deserve real answers. In this episode, Dr. Crawford breaks down what unexplained infertility really means, why so many couples receive this diagnosis, and what you can do to move forward with clarity, confidence, and hope. Key Topics:  1. The Fertility Puzzle - Why "normal" test results don't tell the whole story - Hidden factors affecting conception - Breaking down the medical mystery 2. Body's Hidden Inflammation - How silent inflammation impacts fertility - Everyday factors that disrupt reproductive health - Simple ways to calm your body's internal storm 3. Beyond Traditional Testing - What doctors aren't seeing in standard fertility exams - The role of egg and sperm quality - Advanced approaches to understanding fertility challenges 4. Empowering Your Fertility Journey - Lifestyle changes that make a difference - When to consider advanced treatments - Taking control of your reproductive health Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to boost your energy and future-proof your health? In this episode, I'm joined by expert neuroscientist Dr. Siobhan Mitchell, who breaks down why your mitochondria—the tiny powerhouses inside your cells—are the secret to healthy aging.  She explains how the perimenopause and menopause transition is not just hormonal, but a neuroendocrine shift that impacts your brain, mood, energy, AND vitality.  And even if you're doing your best to bring on lifestyle recommendations for optimizing mitochondrial health, odds are you still need more support than just that in midlife. So, that's where the supplement MitoQ comes into play.  As MitoQ's Chief Scientific Officer, Dr. Mitchell reveals how this advanced antioxidant works deep inside your cells to enhance mitochondrial function, boosting mental clarity and long-term longevity.  Tune in and discover how to fuel your energy, elevate your mood, and embrace midlife feeling stronger than ever! Dr. Siobhan Mitchell  Siobhan Mitchell is the chief scientific officer of MitoQ. She completed her PhD at SUNY Albany and a post-doctoral fellowship on brain aging at the University of Washington. Siobhan has held roles at the three largest food companies in the world (Unilever, Nestle, and Pepsico), leading trials worldwide, which researched the effects of nutrition on cognitive decline, mood, and performance. She was also senior director at Noom, where she directed a team investigating chronic disease management, weight loss, and mental health digital programs using cognitive behavior therapy methods. IN THIS EPISODE Why mitochondria are a key contributing factor to aging  Preventing menopause symptoms in relation to brain changes  Research on estrogen levels in menopause for longevity  Lifestyle changes for enhanced cognitive functioning  The impact stress has on your mitochondrial function  How to notice if your mitochondria aren't working well  How MitoQ supplementation boosts cell vitality and longevity  Ways to measure your mitochondrial function  QUOTES“You get these overactive mitochondria that are also producing energy and oxidative stress at much higher levels, and these oxidative stress mechanisms can also bring on faster aging through inflammation and things like that.” “[MitoQ] is basically helping protect your mitochondria from excessive oxidative stress. It gets into the mitochondria better than any other supplement on the market because it was especially engineered to have this tag that allows it to get into the mitochondria up to [about] 90%.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution https://drmariza.com/book Use code DRMARIZA and get 15% off your order of Silverbiotics https://silverbiotics.com/discount/drmariza Use code: ENERGIZED for 10% off your order of MitoQ HERE! http://mitoq.com MitoQ on Instagram Siobhan on X  RELATED EPISODES  #688: Unlock Cellular Energy and Longevity with Urolithin A + Mitochondrial Optimization with  Jen Scheinman  #653: Mitochondria, Menopause & Metabolism: The Cellular Secret to More Energy After 40 with Dr. Felice Gersh #663: From Wired and Tired to Calm and Energized: The GABA-Mitochondria Connection + How to Fix It at the Cellular Level with Dr. Scott Sherr #623: Red Light Therapy for Upgrading Your Mitochondria, Cellular Energy, Skin and Brain Health with Jonathan Otto #690: The Perimenopause Revolution: Why midlife isn't the end — it's the beginning of your most energized, powerful, and vibrant self