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What if neurodivergence, intuition, and psychic ability are all connected, and we've been misunderstanding them this entire time? In this mind-expanding episode of Mayim Bialik's Breakdown, Dr. Julia Mossbridge—cognitive neuroscientist, author of Have a Nice Disclosure!, and Human Potential Research Lead for The Telepathy Tapes—returns to the studio to pull back the curtain on the brain, consciousness, and humanity's untapped abilities. Dr. Mossbridge reveals what neurodivergence actually looks like in the brain (and why individual lived experience matters more than labels), her groundbreaking view that there's no true distinction between unconscious processing of local information and non-local information, why information is not the same as matter or energy (and why that changes everything), and what kinds of information we can access non-locally through remote viewing. She also breaks down: - Tips anyone can use to strengthen intuition, psychic perception, and precognition - Why nonspeakers may lead the next love revolution, and what their abilities are teaching us about consciousness - How to safely explore non-local awareness without losing grounding - Hidden positives & real drawbacks of diagnostic labels (and how they can both empower and limit us) - Cognitive drain we're all experiencing from modern society, and why so many people feel chronically overwhelmed - Why most people don't understand how they operate until they revisit their childhood and caregiver relationships - How identifying your special abilities offers the clearest window into your internal world - Brain-based factors that affect our ability to filter environmental and non-local input - True definition of unconditional love—and why it's a functional state, not a feeling Dr. Julia also opens up about deeply mysterious chapters of her life, including: - Her experiences in a gifted childhood program she believes she doesn't fully remember - Possible ulterior motives of the program's administrators - Potential ties to research on radiation exposure and radio waves - What it's been like to publicly acknowledge extrasensory abilities as a respected academic - When she first realized she had psychic abilities, and how those abilities evolved over time PLUS...Julia guides Mayim through a live remote viewing exercise, demonstrating how unconditional love can be used as a signal to access information from the future, in real time. This episode challenges neuroscience, psychology, and everything we think we know about the limits of the human mind. TUNE IN to MBB to change how you see yourself, your brain, and reality itself! Take your food to the next level with Graza Olive Oil. Visit https://graza.co/BREAKERS and use promo code BREAKERS today for 10% off your first order! Dr. Julia Mossbridge's latest book, have a nice disclosure!: https://a.co/d/9DDnwB7 Dr. Julia Mossbridge's article, 10 Questions for People Who Create Minds: https://jmossbridge.medium.com/10-questions-for-people-who-create-minds-22b39ab6e5c4 Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3416: Marjolein Dilven breaks down the often-overlooked financial downsides of employment, from hidden food and daycare costs to the inflated prices of weekend outings and daily convenience purchases. She offers practical strategies for minimizing these expenses, like meal prepping, shared childcare, and smarter shopping, encouraging listeners to rethink how much they truly earn after factoring in the real costs of working. Read along with the original article(s) here: https://radicalfire.com/costs-of-working/ Quotes to ponder: "Since meals in the office are significantly more expensive compared to making meals at home, you will spend extra money." "If your cost of working is taking too much from your additional salary, you could decide not to take the other job." "You have to spend money to earn money." Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Ben Azadi reveals how decades of hidden toxins were silently stored in his body and why standard blood work completely failed to detect them. Despite eating clean, exercising, fasting, and supplementing, unresolved toxicity created inflammation, hormone issues, brain fog, fatigue, and stubborn weight gain. Ben shares his real heavy metal test results, explains why toxins get stored in fat and organs, and reveals how they create weight loss resistance by forcing the body into survival mode. He breaks down the most dangerous toxins affecting metabolism including lead, mercury, thallium, bismuth, aluminum, and glyphosate, along with their most common sources. You'll learn the exact multi-phase detox protocol Ben used to safely remove toxins, open detox pathways, support the liver, replenish minerals, and restore metabolic function. He also explains why most detox methods fail, how to test for toxins correctly, and why proper detoxification can unlock fat loss, energy, and long-term health. This episode is a must-listen if you feel stuck, inflamed, or unable to lose weight despite doing everything “right.”
Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. In this episode of Finally the Big Show – Step 7: The Hidden Need, James Hawkins and Ryan Rana dive into one of the most paradoxical moves in EFT: helping clients access and ask for their deepest attachment needs. They explore why secure attachment is all about needs, yet why going for need too early is a clinical trap that invites blame, reactivity, and the negative cycle to take over. Using rich metaphors—from ER triage to math progression to “ESPN tickers from hell”—they walk you through how to seed need from the very beginning, how to recognize when couples are truly ready (double greens), and how to move from hypothetical “someday” needs to live, in‑the‑room Step 7 enactments. Episode Highlights - Why “need” is both central and dangerous - Secure attachment = meeting needs through responsiveness and caregiving. - But in Stage 1, asking “What do you need?” usually invites blame and negative model of other (“I need my partner to do their work”). - The developmental order: don't jump to trigonometry - Needs work in Step 7 is like trig/calculus; Stage 1 work is basic math. - You can't skip the progression: tracking the cycle, working blocks, primary emotion, softening/acceptance, then deepest need. - Seeding need long before Step 7 - Use language like, “This is what your heart needed here…” throughout Stage 1. - By the time you explicitly go for need, it should have been seeded dozens of times. - Double green lights and safety conditions - Only consider Step 7 when both partners are “double green”: open, present, non‑reactive. - This is the one place Ryan will not enact into a block; the caregiving response must be highly likely to land. - Pre‑7: loading reluctance to reach - Use a “7A / pre‑seven” move: enact the fear of reaching (“In this place I feel so gross, I don't deserve comfort”). - This both crystallizes the sufferer's dilemma and awakens the caregiver to what's really at stake. - How to actually load the need - James' path: - Strong use of self (embody and mirror pain). - Slow, detailed evoking in the body (“Where do you feel this right now?”). - Gentle curiosity: “If we could listen to that part of you, what would it cry out for right here, right now?” - Ryan's path: - Use guided hypotheticals (e.g., next Tuesday in the kitchen after a bad day). - Ask, “Your partner really sees you in that place and comes to you—what would they say or do that would ease this pain?” - Then re‑enter the present so it becomes an in‑the‑room enactment, not just a fantasy. - From hypothetical to live Step 7 enactment - The key is reentry: “Can we let that need be here now, in your body, in this room? Could you turn and ask your partner for that right now?” - If it stays hypothetical (“It would be nice if someday you could…”), it's not Step 7.Using attachment history as a compass - Draw on earlier assessment work: - Who felt safe? - How did people respond when you were in pain? - What would you say now to the younger you who was hurting? - Those answers often preview the exact Step 7 need (e.g., “You're okay, buddy, just like you are”). - Normalizing “I don't know” and therapist awkwardness - “I don't know what I need” is not a block; it's exactly where years of defense have left them. - Therapists don't have to be smooth; they have to be slow, thoughtful, and present. - A caregiver saying, “I don't know what to say, but I'm here,” can be a beautiful A.R.E. response. - Training and community notes - Core Skills 3 & 4 in Huntington, WV (Jan 15–17, 2026). - Externship in Virginia Beach, VA (Sept 15–18, 2026) with repeaters at 50% off. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples. Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!
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When Amy notices her boyfriend’s behavior suddenly change, her gut tells her something isn’t right. Hidden hangouts, constant phone use, and excuses that don’t add up lead her to Catch a Cheater on The Jubal Show—hoping for answers she can’t ignore.But when the call is made and the “free flowers” are sent, the truth takes a jaw-dropping turn no one sees coming. What’s revealed isn’t an affair… it’s something far more unsettling. Think your partner might be up to something shady? The Jubal Show has you covered. In this explosive segment, The Jubal Show helps suspicious lovers uncover the truth by setting up the ultimate loyalty test. We call their significant other, posing as a grocery store’s floral department offering a free bouquet. You know.. a War of the Roses. The catch? Who they choose to send the flowers to—and what they write on the card—could reveal everything. Will it be a romantic gesture for their partner or a shocking betrayal? Get ready for twists, surprises, and jaw-dropping confrontations as we help our listeners get the answers they deserve. Subscribe to The Jubal Show's To Catch A Cheater / War of the Roses.➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
Welcome, history bestie, to the season 12 premiere!! I'm TK, your tour guide to the past, and today we're starting this season off strong with the longest "Women History Owes an Apology Too" episode I've ever done. From pre-history to the Sumerians, all across Europe and beyond, women have been the brewers of beer and the keepers of the keg. That was until the fellas found out that they could make some serious cash in a Post Black Plague Europe. In this episode, we'll learn about
Welcome, history bestie, to the season 12 premiere!! I'm TK, your tour guide to the past, and today we're starting this season off strong with the longest "Women History Owes an Apology Too" episode I've ever done. From pre-history to the Sumerians, all across Europe and beyond, women have been the brewers of beer and the keepers of the keg. That was until the fellas found out that they could make some serious cash in a Post Black Plague Europe. In this episode, we'll learn about
In this episode of Healthy Mind, Healthy Life, host Yusuf sits down with Stan Kurtz, founder of Quantum Research, to explore why so many people feel foggy, wired, inflamed, or stuck, even when they are trying to live “healthy.” This conversation is for anyone dealing with chronic stress, low energy, anxious loops, or persistent brain fog and wondering what else might be driving it. Stan shares how he uses microscopy, metabolic mapping, and pattern analysis to look for possible stressors like water-related contaminants, heavy metals, pesticide residues, and long-lasting medication remnants, plus why nervous system regulation can change how we think and respond fast. About the Guest: Stan Kurtz is the founder of Quantum Research. His work uses microscopy, metabolic mapping, and pattern analysis to study factors that may interfere with clarity and performance. His journey began after his son was diagnosed with autism. Key Takeaways: If your mind keeps looping on the past or future, ask what is driving fight-or-flight. Common “load factors” he looks for include heavy metals and pesticide residues. Water quality matters more than people think, so be intentional about what you drink. Regulation can shift your ability to problem-solve even when circumstances stay hard. Consider tracking patterns (sleep, stress, digestion, focus) before chasing quick fixes. How to Connect With the Guest: http://www.stansrecoveries.com/ Stan's Recovery Instagram Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
When Amy notices her boyfriend’s behavior suddenly change, her gut tells her something isn’t right. Hidden hangouts, constant phone use, and excuses that don’t add up lead her to Catch a Cheater on The Jubal Show—hoping for answers she can’t ignore.But when the call is made and the “free flowers” are sent, the truth takes a jaw-dropping turn no one sees coming. What’s revealed isn’t an affair… it’s something far more unsettling. Think your partner might be up to something shady? The Jubal Show has you covered. In this explosive segment, The Jubal Show helps suspicious lovers uncover the truth by setting up the ultimate loyalty test. We call their significant other, posing as a grocery store’s floral department offering a free bouquet. You know.. a War of the Roses. The catch? Who they choose to send the flowers to—and what they write on the card—could reveal everything. Will it be a romantic gesture for their partner or a shocking betrayal? Get ready for twists, surprises, and jaw-dropping confrontations as we help our listeners get the answers they deserve. Subscribe to The Jubal Show's To Catch A Cheater / War of the Roses.➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Gabe Petersen shares his journey from a $19,000 investment to building a multimillion-dollar real estate portfolio. He discusses the benefits of podcasting for networking and authority in the real estate space, particularly focusing on RV parks and mobile home parks. Gabe provides insights into market trends, the demand for different asset classes, and offers advice for new investors on how to navigate the real estate landscape effectively. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Creepypasta Scary Storyhttps://brett-schumacher-shop.fourthwall.com
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3415: Marjolein Dilven reveals the hidden financial drain of maintaining a job, from commuting expenses to wardrobe updates and higher taxes. By unpacking both direct and indirect work-related costs, she empowers readers to rethink their true take-home pay and consider the potential savings in early retirement. Read along with the original article(s) here: https://radicalfire.com/costs-of-working/ Quotes to ponder: "You're probably spending more money on work than you realize." "When you stop working, most of the taxes will go away." "Dressing for success also costs us a significant amount of money each month." Learn more about your ad choices. Visit megaphone.fm/adchoices
Leg weakness, burning when walking, wobbling knees, or foot pain are not signs of aging. They are often early warnings of insulin resistance and metabolic dysfunction, which silently damages muscle, nerves, and circulation long before diabetes is diagnosed. Your legs are meant to be the body's largest blood sugar sponge. When insulin resistance develops, glucose cannot enter muscle cells efficiently, leading to muscle fatigue, inflammation, fat infiltration, nerve damage, and poor circulation. Common warning signs include: Heavy or tired legs while walking Burning or cramping muscles Balance issues and slower gait Difficulty standing from a chair Tingling, numbness, or cold feet Key labs that reveal the problem: Fasting insulin (optimal: 3–6) HbA1c (optimal: 5.2% or lower) Fasting glucose (70–90 mg/dL) Triglycerides under 100 HDL over 60 Triglyceride-to-HDL ratio under 1.5 The 7-step protocol to restore leg strength: Stop eating at least 3 hours before bed Strength train legs twice per week Eat 30–40g of high-quality protein per meal Lower carbs, eliminate snacking, and walk after meals Walk daily to improve circulation Support nerves with sleep, B vitamins, grounding, and red light therapy Prioritize deep, consistent sleep Ben emphasizes that leg strength is metabolic protection, not vanity, and that fixing insulin resistance can rapidly restore strength, balance, and energy.
In this powerful live session, Brandy works with a volunteer experiencing ongoing physical pain — including neck pain that begins at a level 6 out of 10, along with other symptoms — and uncovers a critical subconscious pattern that can quietly perpetuate patterns of struggle and hardship. As the session unfolds, you'll see how the mind can become miswired when pain, illness, or struggle gets subconsciously linked to positive benefits such as attention, relief, or emotional connection. And when that happens, the subconscious mind may resist letting go — because, at some level, the pattern has been associated with a perceived benefit. This doesn't mean pain is intentional — and it doesn't mean people can't grow or learn through challenges. It means how experiences are linked in the subconscious mind matters deeply. In this episode, Brandy gently but precisely helps the volunteer identify and begin to release these subconscious links in real time — resulting in noticeable physical shifts during the session, including a significant reduction in neck pain and hip pain. Rather than focusing on positive envisioning or surface-level mindset work, this session demonstrates how true healing often requires re-wiring subconscious associations that don't follow logical reasoning — but can powerfully influence the body and emotions. In this episode, you'll experience: A live demonstration of mind-body healing with a volunteer How pain can persist when it becomes subconsciously linked to sympathy, attention, or relief Why the subconscious mind may repeat patterns it associates with "benefits" The difference between learning from hardship and unconsciously reinforcing it How shifting subconscious links can create real changes in physical pain and emotional patterns This episode is especially helpful if you've been doing inner work, self-healing, or personal growth — yet still feel stuck in recurring pain, emotional patterns, or frustration that doesn't seem to resolve. Resources and deeper trainings referenced in this episode are available in the show notes. Please do take a moment to hit the share button and share this episode with someone who may need it — because seeing how the mind truly works can be life-changing. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness?
Hidden Killers With Tony Brueski | True Crime News & Commentary
A video that nobody knew existed has thrown the Mickey Stines murder case into chaos. According to a defense motion filed December 29th, Special Judge Christopher Cohron was captured on video sitting next to Judge Kevin Mullins — the man Stines is accused of killing — at a mental health commission meeting just one week before the shooting. Mullins' widow was reportedly in the room. Cohron allegedly never disclosed any of this to the parties.Now the defense is demanding Cohron recuse himself, arguing his impartiality cannot be trusted in a case where mental health is literally the entire defense. Stines' attorneys have already watched Cohron deny their motion to unseal the psychiatric evaluation and block them from using it at the bond hearing. They're connecting those rulings to the video — and asking whether a reasonable observer could see this as anything other than bias.The December 18th hearing was supposed to address bond and venue. It lasted minutes. Cohron said there was an "issue" and adjourned. Eleven days later, we found out the issue was him.Stines remains in jail — over fifteen months now — with no bond, no trial date, and no official motive. The prosecution still hasn't said whether they're seeking death. And now everything waits on one question: Does Cohron step aside, or does this fight go to the Chief Justice?We break down the recusal motion, the legal standard, and what's likely to happen next in a case that can't seem to get out of its own way.#MickeyStines #KevinMullins #HiddenKillers #TrueCrimePodcast #LetherCounty #KentuckyCrime #JudgeRecusal #CourthouseMurder #InsanityDefense #ShawnStinesJoin Our SubStack For AD-FREE ADVANCE EPISDOES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hopestream for parenting kids through drug use and addiction
ABOUT THE EPISODE:If you've ever felt uncertain about what your teen or young adult might be using—and how easily accessible today's substances have become—this episode is a must-listen. I sat down with Sebastian Martin, Executive Director at New Life House, a long-standing sober living program for young men, to unpack the alarming rise of so-called “gas station garbage”—substances like Kratom, kava, 7-0H, and “Feel Free” tonics that are marketed as harmless but can create dependency and serious mental health fallout. With his deep professional experience and 15 years in recovery himself, Sebastian offers an inside look at what's showing up in schools, treatment centers, and homes—and what parents need to know right now.You'll hear a candid, compassionate conversation where we explore how experimentation today can escalate much faster than it did even a decade ago, why isolation in a bedroom can be as concerning as chaotic, risky behavior, and how crucial community and connection are in early recovery—for both parents and their kids. We also discuss the life-changing potential of treatments like TMS (Transcranial Magnetic Stimulation) and what true collaboration between mental health and substance use professionals looks like when it's done right.What You'll Learn:What “gas station garbage” really is and why it's showing up in homes, schools, and even jails (but not on standard drug screens)Why today's cannabis and other “legal” substances are nothing like what you may have experimented with as a teenHow to recognize when isolation can be just as dangerous as acting outThe essential role of healthy community for teens and young adults—and how parents can encourage itA powerful mindset shift for parents: how to love your child to life, not to death.This conversation offers clarity and calm in a world of misinformation, helping you understand what's happening beneath your child's behavior—and reminding you that not all hope is lost.EPISODE RESOURCES:New Life House websiteHopestream podcast episode 241 with Dr. Martha Koo (TMS)DEA Fact Sheet on KratomInformation on the “Feel Free” tonic by Eleanor HealthThis podcast is part of a nonprofit called Hopestream CommunityGet our free, 4-video course, Hope Starts Here, and access to our Limited Membership hereLearn about The Stream, our private online community for momsFind us on Instagram hereWatch the podcast on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
Join an active community of RE investors here: https://linktr.ee/gabepetersenSTRIP CENTER INVESTING MASTERCLASS
It kind of seems like political corruption should be illegal, doesn't it? Whether it's happening on the right or the left, the whole filthy ordeal has made our government more dysfunctional for everyone. How did we get to this place where corruption isn't just allowed but expected? This week, Adam talks with investigative journalist David Sirota about his new book, based on his podcast, MASTER PLAN: The Hidden Plot to Legalize Corruption in America. Find David's book at factuallypod.com/books--SUPPORT THE SHOW ON PATREON: https://www.patreon.com/adamconoverSEE ADAM ON TOUR: https://www.adamconover.net/tourdates/SUBSCRIBE to and RATE Factually! on:» Apple Podcasts: https://podcasts.apple.com/us/podcast/factually-with-adam-conover/id1463460577» Spotify: https://open.spotify.com/show/0fK8WJw4ffMc2NWydBlDyJAbout Headgum: Headgum is an LA & NY-based podcast network creating premium podcasts with the funniest, most engaging voices in comedy to achieve one goal: Making our audience and ourselves laugh. Listen to our shows at https://www.headgum.com.» SUBSCRIBE to Headgum: https://www.youtube.com/c/HeadGum?sub_confirmation=1» FOLLOW us on Twitter: http://twitter.com/headgum» FOLLOW us on Instagram: https://instagram.com/headgum/» FOLLOW us on TikTok: https://www.tiktok.com/@headgum» Advertise on Factually! via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I am honored to be joined today by James Swanwick, a renowned stop-drinking expert and author of Clear: The Only Neuroscience-Based Approach for High Achievers to Quit Drinking Without AA, Rehab, or Willpower. He is a former SportsCenter anchor on ESPN and the creator and founder of the Stop Drinking Process. In today's personal and thought-provoking conversation, James and I talk about alcohol use disorder, exploring how family dynamics and early environments shape our drinking habits, how alcohol use becomes normalized, the perceived benefits of drinking, and the very real health risks and consequences. James explains why alcohol is considered one of the most harmful drugs, how younger generations are approaching alcohol differently, the role of peer pressure in an alcohol-free lifestyle, and the importance of gratitude. Join us for an insightful and informative discussion on why we drink, how to reframe our relationship with alcohol, and for those who are sober-curious, a stepwise approach to making that shift. IN THIS EPISODE, YOU WILL LEARN: How family dynamics and early environments shape our relationship with alcohol How alcohol becomes normalized long before we ever take our first drink The real cost of using alcohol as a social lubricant How the health consequences of alcohol show up as we age Where alcohol ranks among the most harmful drugs Why appropriate accountability and community matter more than willpower The importance of structured support when quitting alcohol How gratitude, reframing, and daily practices can reduce cravings and support lasting change Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with James Swanwick On Instagram Alcohol-free Lifestyle Alcohol-free Lifestyle on YouTube Alcohol-free Lifestyle Podcast CLEAR: The Only Neuroscience-Based Method for High Achievers to Quit Drinking Without Willpower, Rehab, or AA
“Rudeness is the weak man's imitation of strength.” Eric Hoffer, The Passionate State of Mind The internet has connected the world, but it has also unleashed a torrent of hostility. The primary source of this hostility is the online hater. Hidden behind a screen and protected by anonymity, these individuals mock and insult creators, podcasters, online personalities, […] The post The Psychology of Online Haters – Nietzsche's “Poisonous Flies” first appeared on Academy of Ideas.
Send us a textLosing weight after 40 can backfire if it's done the wrong way—and in this episode of the Strong By Design Podcast, we uncover why that matters more than ever. Coach Chris Wilson sits down with Dr. Ron Eccles to explore the growing role of peptides and GLP-based therapies in sustainable weight and fat loss. Dr. Eccles breaks down peptides in simple terms, explaining how gut hormones like GLP-1, GLP-2, and GIP influence hunger, metabolism, and body composition. Together, they discuss why weight loss alone doesn't equal better health—and how preserving muscle, protecting joints, and improving metabolic health must be part of the equation.The conversation also tackles America's declining health outcomes, the concept of the “bliss point” in eating behavior, and what truly happens after you reach your target weight. Dr. Eccles shares insights on emerging peptide technologies, common myths around GLPs, and why lifestyle factors like sleep, movement, and nutrition determine long-term success. You'll also hear real-world lessons from clinical practice, including differences between men and women and the key health metrics that actually matter. This episode is a must-listen for anyone curious about modern weight-loss solutions and how to approach them safely, intelligently, and with long-term health in mind. Time Stamps00:00 – Lose weight the wrong way: Hidden dangers for anyone over 4000:56 — Welcome to the Strong by Design podcast!02:20 – Join Coach Chris and special guest Dr. Ron Eccles03:11 – Dr. Ron's 4 pillars of life balance—and why health is a top priority05:06 – Peptides explained: What they are and how they work06:56 – Discover the peptide that started it all10:38 – GLP-1, GLP-2, and GIP: the gut peptides that silence hunger12:53 – Why losing weight isn't the same as building a better body14:48 - Discussion of the abysmal health outcomes in America16:59 – The concept of the “Bliss Point” explained19:06 – What comes next? 3 options after hitting your target21:02 – Next-level peptides: control appetite, burn fat, and save muscle26:50 – The future of peptides: No injections required29:12 – Debunking myths about GLPs33:30 – How chronic joint pain affected Dr. Eccles's wife36:33 – Weight loss differences between men and women37:56 – The 5 key metrics Dr. Eccles tracks with his clients39:18 – The science behind Alpha Shred revealed43:35 – Lifestyle factors that make peptides work47:02 – Why sleep is essential for brain health53:31 – Key advice before your peptide journey55:39 – Why some “unconventional” doctors get it right1:00:26 - Stay connected beyond the episode with Ron Eccles1:03:23 - Fun fact about the Strong by Design Podcast name1:05:23 - Please share and leave ratings & reviews for the SBD podcast! Resources:15-minute Consultation at 941-799-6583Connect with Dr Ron: InstagramStart the New Year with more Focus, Clarity & Mental Energy!Grab some Neuro-Thrive at a Discount - Use Code: SBD2026
Hidden Killers With Tony Brueski | True Crime News & Commentary
The night before he died, Rob Reiner reportedly told friends at Conan O'Brien's Christmas party: "I'm petrified of Nick. I think my own son can hurt me."He wasn't guessing. He was describing something he'd been living with for years.An LAPD insider said police had responded to the Reiner home "quite a few" times over the years for incidents involving Nick. A neighbor told the New York Post this wasn't the first time Nick had been violent. Professionals had reportedly warned the family. Nick himself admitted on podcasts to manipulating his parents, gaming rehab programs, and convincing them to trust him over the experts.Everyone saw the warning signs. No one could stop what was coming.California's mental health laws are designed to protect individual liberty — but they leave families like the Reiners with almost no options. You can't force an adult into treatment unless they're about to hurt someone right now. A 5150 hold gives you 72 hours before they walk out. Conservatorship takes years to obtain and has to be renewed annually.Rob and Michele did everything they could. Millions on treatment. Seventeen rehab programs. Keeping Nick close because the alternative was watching him die on the streets. And in the end, their son allegedly murdered them anyway.Bob Motta joins Hidden Killers to talk about what law enforcement sees in cases like this — the repeated calls, the escalating incidents, the families begging for help. When officers respond to a home over and over, what can they actually do? And why does the system keep failing the people it's supposed to protect?This is the conversation about everything that happened before the crime.#NickReiner #RobReiner #MicheleReiner #HiddenKillers #WarningSigns #MentalHealth #TrueCrime #LPSAct #California #FamilyTragedyJoin Our SubStack For AD-FREE ADVANCE EPISDOES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
The little dollar bill emoji with flapping wings is a great one-tap summary of planning a wedding. Budgeting for expected expenses is hard enough, let alone all of the little unexpected stuff that sneaks in along the way! Today we're going to shine a light on 16 annoying + unexpected expenses that couples don't plan for, so that you can adjust your budget early on and not be taken by surprise in the coming months. Full blog post for today's show can be found here. Thank you for sharing the show with someone who is helping you plan! Wedding questions, stories to share, or requests for a future episode? I always have an open door and would love to hear from you >>> weddingplanningpodcast.com Cheers to you! Kara
Slavery did not end in the nineteenth century—it persists today, hidden in global supply chains, religious justifications, and systems of power. Kevin Bales and Michael Rota join Evan Rosa to explore modern slavery through history, psychology, and theology, asking why it remains so difficult to see and confront.“It's time some person should see these calamities to their end.” (Thomas Clarkson, 1785)“There are millions of slaves in the world today.” (Kevin Bales, 2025)In this episode, they consider how conscience, power, and religious belief can either sustain enslavement or become forces for abolition. Together they discuss the psychology of slaveholding, faith's complicity and resistance, Quaker abolitionism, modern debt bondage, ISIS and Yazidi slavery, and what meaningful action looks like today.https://freetheslaves.net/––––––––––––––––––Episode Highlights“There are millions of slaves in the world today.”“Statistics isn't gonna do it. I need to actually show people things.”“They have sexual control. They can do what they like.”“Slavery is flowing into our lives hidden in the things we buy.”“We have to widen our sphere of concern.”––––––––––––––––––About Kevin BalesKevin Bales is a leading scholar and activist in the global fight against modern slavery. He is Professor of Contemporary Slavery at the University of Nottingham and co-founder of Free the Slaves, an international NGO dedicated to ending slavery worldwide. Bales has spent more than three decades researching forced labor, debt bondage, and human trafficking, combining academic rigor with on-the-ground investigation. His work has shaped international policy, influenced anti-slavery legislation, and brought global attention to forms of enslavement often dismissed as historical. He is the author of several influential books, including Disposable People and Friends of God, Slaves of Men, which examines the complex relationship between religion and slavery across history and into the present. Learn more and follow at https://www.kevinbales.org and https://www.freetheslaves.netAbout Michael RotaMichael Rota is Professor of Philosophy at the University of St. Thomas in Minnesota, where he teaches and researches in the philosophy of religion, moral psychology, and the history of slavery and religion. His work spans scholarly articles on the definition of slavery, the moral psychology underlying social change and abolition, and the relevance of theological concepts to ethical life. Rota is co-author with Kevin Bales of Friends of God, Slaves of Men: Religion and Slavery, Past and Present, a comprehensive interdisciplinary study of how religions have both justified and resisted systems of enslaving human beings from antiquity to the present day. He is also the author of Taking Pascal's Wager: Faith, Evidence, and the Abundant Life, an extended argument for the reasonableness and desirability of Christian commitment. In addition to his academic writing, he co-leads projects in philosophy and education and is co-founder of Personify, a platform exploring AI and student learning. Learn more and follow at his faculty profile and personal website https://mikerota.wordpress.com and on X/Twitter @mikerota.––––––––––––––––––Helpful Links And ResourcesDisposable People by Kevin Baleshttps://www.ucpress.edu/book/9780520281820/disposable-peopleFriends of God, Slaves of Men by Kevin Bales and Michael Rotahttps://www.ucpress.edu/book/9780520383265/friends-of-god-slaves-of-menFree the Slaveshttps://www.freetheslaves.netVoices for Freedomhttps://voicesforfreedom.orgInternational Justice Missionhttps://www.ijm.orgTalitha Kumhttps://www.talithakum.info––––––––––––––––––Show Notes– Slavery named as a contemporary moral crisis obscured by twentieth-century abolition narratives– Kevin Bales's encounter with anti-slavery leaflet in London, mid-1990s– “There are millions of slaves in the world today … I thought, look, that can't be true because I don't know that. I'm a professor. I should know that.”– Stories disrupting moral distance more powerfully than statistics– “There were three little stories inside, about three different types of enslavement … it put a hook in me like a fish and pulled me.”– United Nations documentation mostly ignored despite vast evidence– Decades of investigation into contemporary slavery– Fieldwork across five regions, five forms of enslavement– Kevin Bales's book, Disposable People as embodied witness with concrete stories– “Statistics isn't gonna do it. I need to actually show people things. There's gonna be something that breaks hearts the way it did me when I was in the field.”– Psychological resistance to believing slavery touches ordinary life– Anti-Slavery International as original human rights organization founded in U.K. in 1839– Quaker and Anglican foundations of abolitionist movements– Religion as both justification for slavery and engine of resistance– Call for renewed faith-based abolition today– Slavery and religion intertwined from early human cultures– Colonial expansion intensifying moral ambiguity– Columbus, Genoa, and enslavement following failed gold extraction– Spanish royal hesitation over legitimacy of slavery– Las Casas's moral conversion after refusal of absolution– “He eventually realized this is totally wrong. What we are doing, we are destroying these people. And this is not what God wants us to be doing.”– Sepúlveda's Aristotelian defense of hierarchy and profit– Moral debate without effective structural enforcement– Power described as intoxicating and deforming conscience– Hereditary debt bondage in Indian villages– Caste, ethnicity, and generational domination– Sexual violence as mechanism of absolute control– “They have sexual control. They can beat up the men, rape the women, steal the children. They can do pretty much what they like.”– Three-year liberation process rooted in trust, education, and collective refusal– Former slaves returning as teachers and organizers– Liberation compared to Plato's allegory of the cave– Post-liberation vulnerability and risk of recapture– Power inverted in Christian teaching– “The disciples are arguing about who's the greatest, and Jesus says, the greatest among you will be the slave of all… don't use power to help yourself. Use it to serve.”– Psychological explanations for delayed abolition– The psychological phenomenon of “motivated reasoning” that shapes moral conclusions– “The conclusions we reach aren't just shaped by the objective evidence the world provides. They're shaped also by the internal desires and goals and motivations people have.”– Economic self-interest and social consensus sustaining injustice– Quaker abolition through relational, conscience-driven confrontation– First major religious body to forbid slaveholding– Boycotts of slave-produced goods and naval blockade of slave trade– Modern slavery as organized criminal enterprise– ISIS enslavement of Yazidi women– Religious reasoning weaponized for genocide– “They said, for religious reasons, we just need to eradicate this entire outfit.”– Online slave auctions and cultural eradication– Internal Islamic arguments for abolition– Restricting the permissible for the common good– Informing conscience as first step toward action– Community sustaining long-term resistance– Catholic religious sisters as leading global abolitionists– Hidden slavery embedded in everyday consumer goods– “There's so much slavery flowing into our lives which is hidden… in our homes, our watches, our computers, the minerals, all this.”– Expanding moral imagination beyond immediate needs– “Your sphere of concern has to be wider… how do I start caring about something that I don't see?”– “It's time some person should see these calamities to their end.” (Thomas Clarkson, 1785)––––––––––––––––––#ModernSlavery#FaithAndJustice#HumanDignity#Abolition#FreeTheSlavesProduction NotesThis podcast featured Kevin Bales and Michael RotaEdited and Produced by Evan RosaHosted by Evan RosaProduction Assistance by Noah SenthilA Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/aboutSupport For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give
What if your hardest moments this year were never obstacles — but invitations?For five years running, Raj has shared his annual reflection process with thousands of listeners. This year's reflection is different. After navigating a heart-wrenching chapter of pain with his partner Natalie in the first quarter of 2025, dissolving business partnerships, and shedding identities he'd held for years, Raj reveals what emerged on the other side: a radically new relationship with time, prayer, and trust itself.This isn't about setting better goals for 2026. It's about discovering who you've become.8 Things You'll Learn:Why praying for something twice signals distrust to the universe — and how to pray from wholeness insteadThe difference between dropping anchor in a storm versus letting it carry you where you need to goA quarterly reflection method that reveals the hidden geometry connecting your life's momentsHow to shift from "life happening TO you" to "life happening AS you"Why your soul doesn't want you to "stick the landing" — and what it actually wants insteadThe question that matters more than "what do I want?" when entering a new yearHow heartbreak became the doorway to experiencing love at a depth previously impossibleWhat an Alaskan elder's prophecy reveals about preparing for uncertaintyThe gifts from your hardest year are already here — wrapped in sandpaper, waiting to be seen. This episode is your companion for unwrapping them. Listen fully. Reflect deeply. And step into 2026 as who you're becoming.Connect with Raj:Newsletter – Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.
Jim and Jan tackle the uncomfortable truth about "sand people," those team members who grind everything to a halt, and why even your best glue guy can't overcome the friction they create. Drawing from their coaching experience, Jim and Jan reveal how to identify and deal with sand people before they destroy your team. They explore the telltale signs—projecting, hoarding resources, passive-aggressive behavior—and explain why leaders consistently wait too long to act. They also share the harsh truth that someone who is not performing well is costing more than they produce, and costing opportunities and damaging team morale in ways that are difficult to quantify. In this episode, you'll learn how sand people self-identify through their behavior, the specific ways they inhibit high performance, and most importantly, why it's critical to move quickly.. Find episode 493 on The Leadership Podcast, YouTube, or wherever you get your podcasts! Watch this Episode on YouTube | Jim and Jan on "Sand People" - The Hidden Drag on Your Team's Performance https://bit.ly/tlp-493 Key Takeaways [01:35] Jim coined the term "sand people" to describe team members who act as sand in the gears, preventing smooth team operation. [03:05] Jan noted that 60% of people in the U.S. are not in high-value jobs with only 31% engagement, creating a disconnect between economic growth and worker fulfillment. [05:12] Sand people often project by complaining about what others aren't doing, which is exactly what they themselves aren't doing. [07:34] Jan confirmed that one bad person on a team poisons everything, making it impossible to have a successful team experience. [12:33] A-players immediately avoid sand people and start looking for better teams because they expect leaders to uphold standards. [16:04] Jim witnessed Larry Yost pick up a cigarette butt when no one was watching, demonstrating how modeling behavior matters more than words. [19:17] Jan admitted being a sand person as a young cynical military officer, making wisecracks without anyone coaching her on the impact. [21:05] Jim acknowledged being too harsh early in his management career and emphasized the importance of learning from mistakes. [22:06] Jan's biggest business mistake was bragging about new hires then keeping them too long trying to fix them instead of recognizing sunk costs. [23:49] Jim advocated hiring for unteachable qualities like curiosity in salespeople rather than skills you can train. [26:34] Jan recommended "Top Grading" by Brad Smart for distinguishing between easy-to-change skills and hard-to-change qualities like energy and passion. [33:36] Leaders must be attracted to friction to identify where to remove resistance and lubricate the machine for team effectiveness. [29:57] Jan identified two coaching buckets: helping people prioritize time strategically and having difficult conversations about performance expectations. [33:21] And remember… "The path of least resistance is the path of the loser." - H. G. Well Quotable Quotes "If getting rid of people is easy for you and you don't lose sleep over it, you're probably a sociopath." "The day it gets easy for you is the day you've kind of lost your soul." - "We've got to have good friction. Friction that produces traction, not friction that produces drag." "Your culture becomes the worst behavior you tolerate." "One bad person, even if they're a little bad, is way more powerful than the best person for a team." "Look for work, look for things to do, and give more than you take." - "Sand people are limiting your culture. They are in effect a toleration of sub optimal performance of weakness." "If we pay people that aren't getting the job done, then they're either a charity case or they are a thief." "As a leader, I think we need to be attracted to friction." "People are not fine wine." These are the books mentioned in this episode Resources Mentioned The Leadership Podcast | theleadershippodcast.com Sponsored by | www.darley.com Rafti Advisors. LLC | www.raftiadvisors.com Self-Reliant Leadership. LLC | selfreliantleadership.com Jan Rutherford LinkedIn | www.linkedin.com/in/janrutherford Jan Rutherford X | @JanRutherford Jim Vaselopulos LinkedIn | www.linkedin.com/in/jimvaselopulos Jim Vaselopulos xX | @jim_va
Ready to grow your pool business without adding long days or heavy labor? We break down a simple strategy to boost revenue using services already hiding along your route: hot tubs, water features, chemical-only tiers, and filter cleanings. With clear systems, tight pricing, and smarter routing, you can turn five- to seven-minute stops into reliable income and keep your energy high all week.We start by sizing the opportunity around hot tubs and share a practical spa maintenance system: program consistent circulation, choose a primary sanitizer you can replicate at scale, and use compact cordless vacs for quick debris removal. You'll learn why a mineral plus bromine floater pairs well with occasional liquid chlorine shocks, how to set a filter rinse cadence, and what to charge for standalone spas versus pool-and-spa bundles. For technical breakdowns like heaters and leaks, we explain how to partner with local specialists so you stay focused on maintenance and margins.From there, we move to water features and fountains—another fast, visible win. We cover vacuum tools that work in shallow basins, why dichlor plus liquid chlorine beats trichlor in small systems, and how to price by size and time. Then we map out chemical-only service tiers clients love: from pure chemistry checks to baskets, skimming, and brushing. These short visits slot neatly between full-service pools, smoothing your day while lifting revenue per hour. Finally, we show how filter cleanings can be marketed as stand-alone work that often converts into full-service accounts, with fair pricing for quad-cartridge and DE systems and simple upsells when parts are worn.• sizing the hot tub market and standardizing spa care• setting spa runtime and picking a sanitizer system• fast service flow, vacuum choices, and filter rinse cadence• pricing standalone spas and bundling with pool service• partnering with specialists for spa repairs• adding water features with dichlor and liquid chlorine• building chemical-only tiers to smooth the route• selling filtSend us a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y
In this episode, we delve into the complexities of the human microbiome and its crucial role in health and disease. Our guest, Dr. Kelman, shares insights from his extensive experience in functional medicine, emphasizing the importance of understanding the body's inner workings and the power of the microbiome. This deep and inspiring conversation goes far beyond traditional functional medicine. Dr. Kellman shares his unique perspective on the interconnectedness of nature, the body, and the microbiome, revealing how understanding these inner ecosystems can transform the way we treat chronic illness.
Escape to a secluded island in this immersive guided sleep story. Gentle narration blends with calming nature sounds including waves along the shore, seabirds, dolphins, and soft meditative music, transporting you into peace and rest. The adventure begins with the discovery of an old map that leads you across sapphire waters to a hidden shore. Along the way, you'll sail with dolphins, wander quiet beaches, and watch the stars fill the night sky. This guided visualisation is designed to ease stress, quiet the mind, and help you drift into natural sleep. Perfect for: • Deep relaxation and stress relief • Falling asleep faster • Evening mindfulness and meditation • Creating a calm bedtime routine If you enjoy this independent podcast, please take a moment to like, rate, or subscribe—it helps more than you know. Your support keeps this project going and helps others discover peaceful, meaningful content. Other ways you can support the show: Shop Your Sleep Guru Podcast exclusive T-shirts and baseball caps HERE: https://your-sleep-guru-podcast.printify.me/ created especially for you!
What if the harder you push, the less people move? Darren Hardy challenges a deeply held belief about leadership and influence, revealing why pressure backfires and alignment pulls people forward. Listen to know what separates those who struggle to move others from those who effortlessly inspire action. Become a RIVETING speaker in every part of your life. Founding Strike⚡️Team Enrollment is EXTREMELY LIMITED, so go now! Details at https://rivetingspeaker.com/ Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.
In a recent study, 71% of chronic fatigue syndrome (ME/CFS) patients tested had abnormal breathing patterns like hyperventilation or dysfunctional breathing, which were not seen in healthy controls Dysfunctional breathing was found in 42% of ME/CFS participants, leading to erratic, inefficient breathing during exertion, often without the person realizing it Low carbon dioxide (CO2) levels from overbreathing reduce oxygen delivery to muscles and the brain, worsening symptoms like brain fog, pain sensitivity, and exhaustion A simple breath-hold test helps identify poor CO2 tolerance, a key sign that your nervous system is stuck in "survival mode" and needs retraining Gentle breath retraining using nasal breathing, light breath holds, and CO2 awareness can improve energy, reduce dizziness, and calm the nervous system
Americans spend about nine hours sitting and nearly five hours on their phones daily, contributing to a sedentary way of life In a featured study presented at the Radiological Society of North America (RSNA), researchers found that muscle shape, not size, may reveal early metabolic changes and even signal disease risk The World Health Organization (WHO) advises getting at least 150 minutes of moderate activity or 75 minutes of vigorous activity each week. Yet many people fall short of these targets because inactivity significantly raises the risk of cardiovascular disease, Type 2 diabetes, and other cancers Long, unbroken sitting bouts are associated with circulation problems, back pain, brain fog, higher cancer risk, and an increased risk of Type 2 diabetes Shape yourself up for better health by standing more, walking whenever you can, eating a nutritious diet, and getting enough sleep and sunlight
Award-winning journalist Amy Martin has spent years tuning into nature's hidden soundtrack. As the host and creator of Threshold, she explores the intricate ways life communicates beyond human perception. In its latest season, Hark, Amy uncovers how species from birds to dolphins—and even turtles—use sound to share information we're only beginning to understand. Thanks to breakthroughs in acoustic research, these conversations are finally coming into focus.Scientists mentioned: Mike Parsons, Rex Cocroft, and Gabriel Jorgewich CohenPhoto credit: Nick Mott and Jed AllenConnect with Amy: WebsiteSubstackListen to ThresholdListen to: Finding MasteryThank you to our sponsors: Capital One and the REI Co-op® Mastercard® Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
America Out Loud PULSE with Dr. Myriah Hinchey – This episode explores the surprising therapeutic potential of nicotine beyond addiction. Through grounded science, it examines how nicotine patches may support immune regulation, neurological signaling, and recovery from post-viral and chronic illness, offering hope and clarity for those navigating complex, inflammatory conditions...
Iyla thinks her man is cheating because he doesn't want her to know where he lives. Follow us on socials! @themorningmess
View this video at https://macmost.com/how-to-turn-on-the-finders-hidden-media-info-columns.html. Want to view or sort by image dimensions, audio file durations or video codecs? You can do it in the Finder if you know the trick to turn on these hidden media information columns for List View.
Bitcoin ripped higher as spot ETF inflows surged (the biggest daily haul since October), with traders pointing to a fresh “risk-on” bid and a geopolitical catalyst out of Venezuela. We break down the rumor that Venezuela may be sitting on a massive, unconfirmed “shadow” Bitcoin reserve and why that narrative (plus the flow data) is adding fuel to the push toward the next major psychological levels.
In this first episode of Hidden Wisdom for 2026, Meghan introduces the core framework behind the podcast's direction: living the mysteries. Drawing from ancient traditions, Christian mysticism, symbolism, archetype, and scripture, this episode explains the difference between exoteric religion and esoteric wisdom, and why both are essential for true spiritual maturity.Meghan explores the soul's journey as a process of repeated death and rebirth, the movement from head knowledge to embodied wisdom, and the transformation that occurs when inner false identities are released. This episode addresses spiritual development, deconstruction, shadow work, repentance, grace, and theosis, all framed within a Christ-centered path.Listeners are invited to develop “eyes to see,” reclaim personal spiritual authority, and understand how religion can prepare us for deeper, inward communion with God rather than replace it.This foundational episode sets the tone for Hidden Wisdom in 2026 and offers a grounded, Christ-rooted approach to esoteric spirituality, divine law, and living a transformed life.Specific Timestamps00:00–03:20 | Welcome to 2026 and the purpose of the episode 03:20–06:50 | Defining “Living the Mysteries” and hidden wisdom 06:50–10:45 | Exoteric knowledge: structure, law, and spiritual childhood 10:45–14:20 | Esoteric wisdom: heart knowledge, embodiment, and maturity 14:20–17:55 | The soul's journey as sanctification and transformation 17:55–21:40 | Theosis, remembering the true self, and unity with God 21:40–25:10 | Asking real questions and beginning spiritual awakening 25:10–28:20 | Death, deconstruction, shadow work, and ego surrender 28:20–33:30 | Grace, rebirth, spiritual gifts, and ancient mystery traditions 33:30–37:25 | Religion vs. spirituality: the bullseye model of truth 37:25–41:20 | Masculine and feminine dynamics in religion and mysticism 41:20–44:50 | Why the esoteric feels dangerous and misunderstood 44:50–48:15 | Pendulum swings, spiritual ego, and imbalance 48:15–51:35 | Light and dark sides of spiritual distortion 51:35–55:40 | Christ as anchor, guide, and archetype of the journey 55:40–59:35 | Introducing esoteric Mormonism 59:35–01:02:55 | Scripture, authority, embodiment, and personal revelation 01:02:55–01:06:55 | Divine feminine, polarity, and perennial wisdom 01:06:55–01:10:10 | Practical steps to begin living the mysteries 01:10:10–End | Direction of Hidden Wisdom in 2026 and closing invitation Thank you for listening to Hidden Wisdom! For free resources, courses, programs, and upcoming events, visit meghanfarner.com. ✨ Register for the Hidden Wisdom App Waitlist - Coming Spring 2026! If this episode brought value to your life, please consider: Donating through Venmo: @Meghan-Farner Subscribing to stay updated Sharing it with someone who would love it Leaving a comment or review to help others find the show Connecting and exploring more resources at meghanfarner.com Thank you for being a part of the Hidden Wisdom community!
Something shifts when joy stops being a side effect of success and becomes a conscious way of living and leading. In this episode, Amy explores the idea of Exponential Joy with Kristin Joy Ekkens, founder of Exponential Joy™ movement, and how choosing joy on purpose can transform the way we work, communicate, and show up in our lives. Together, they unpack how joy is not about bypassing difficulty, but about developing the awareness, presence, and courage to meet life honestly without losing yourself in the process. Kristin shares how exponential joy grows through small, intentional choices that reconnect you to your voice, your body, and your truth, even in high-pressure environments. This conversation invites you to rethink productivity, success, and leadership through a more human lens, where joy becomes a renewable resource that deepens connection, expands impact, and creates work that feels aligned instead of draining.Key Takeaways:Why Exponential Joy Is a Practice, Not a Personality Trait – Understand how joy grows through intentional choices rather than circumstances or temperament.How Joy Changes the Way You Show Up at Work – Learn how choosing joy affects presence, communication, and how others experience you.The Difference Between Performing and Living in Joy – See how chasing approval or productivity blocks joy and creates quiet exhaustion.How Awareness Creates Space for Joy Under Pressure – Discover why noticing your internal state is the doorway to sustainable joy, even in demanding environments.Why Joy Expands Impact Instead of Diminishing It – Learn how grounded joy strengthens leadership, trust, and influence rather than making work feel less serious.Returning to Your Natural State of Joy – Understand how reconnecting to your voice, body, and truth allows joy to grow exponentially over time.About the Guest:Kristin Joy Ekkens is the visionary founder of the Exponential Joy™ movement and creator of the Joy Operating System (JOYOS™)—a blueprint for conscious leadership, wellbeing, and human flourishing. A TEDx speaker, executive coach, and social entrepreneur, she blends emotional and connectional intelligence, well-tech, and ancient wisdom to help leaders and creators upgrade their inner operating systems. After overcoming severe burnout and autoimmune illness, Kristin developed the EPIC Joy Codes™—Energy, Purpose, Intention, and Connection—to help others transform stress into vitality and purpose into joy. Her mission: to rewire humanity for exponential joy.http://www.linkedin.com/in/kristinjoyekkenshttps://exj.global/joyos-accelerator/About Amy:Amy Lynn Durham, known by her clients as the Corporate Mystic, is the founder of the Executive Coaching Firm, Create Magic At Work®, where they help leaders build workplaces rooted in creativity, collaboration, and fulfillment. A former corporate executive turned Executive Coach, Amy blends practical leadership strategies with spiritual intelligence to unlock human potential at work.She's a certified Executive Coach through UC Berkeley & the International Coaching Federation (ICF) In addition, Amy holds coaching certifications in Spiritual Intelligence (SQ21), the...
Matt Robison (host of Worth Knowing) and Jonathan Larsen (creator and writer of The Fucking News) do a deep dive on the hidden reasons behind Donald Trump's recent attack on Venezuela, based on Larsen's reporting and analysis from his Substack. We break down why Trump ordered strikes in Venezuela and the operation that captured Nicolas Maduro — and what's really driving all of this.
This week we're discussing Philip Kaufman's 1978 remake of INVASION OF THE BODY SNATCHERS starring Donald Sutherland, Jeff Goldblum, Brooke Adams, Veronica Cartwright, and Leonard Nimoy!For our Staff Picks we watched THE HIDDEN. Is it an 80s action/sci-fi/horror hidden gem, or a total mess? Listen and find out.
In this episode, we shine a light on the unique challenges faced by Military Police (MPs) and how their demanding service often leads to both physical and mental health conditions that qualify for VA disability benefits.Military Police endure high-stress situations, exposure to trauma, and physically dangerous duties — all of which can result in long-term health issues such as PTSD, hearing loss, orthopedic injuries, and chronic pain. Yet, many MPs don't realize these conditions may be service-connected and compensable through the VA.We'll break down how to document your experiences, file strong claims, and overcome common challenges specific to MP veterans.
It happens slowly. Then all at once. Small compromises. Quiet trade-offs. One day you wake up and realize your life, your leadership, or your organization has drifted from what it was supposed to be about. The mission that once drove everything is now just words on a wall.Peter Greer wrote the book on it — literally. In How Leaders Lose Their Way, he unpacks why drift is the default and what it takes to stay anchored. Peter is President & CEO of HOPE International and has spent years helping leaders finish well — personally and organizationally.In this conversation, we unpack:→ What personal and organizational drift actually looks like (and why it's so hard to spot)→ The difference between "resume virtues" and "eulogy virtues"→ Why Peter writes his eulogy every year — and how it recalibrates everything→ The dangers of success, speed, and isolation→ Why you need friends who love you enough to tell you the truth→ How good organizations lose their mission — and why growth can't be the ultimate goal→ Practical guardrails you can put in place this weekIf you want to finish well, this conversation will show you how to fight the current.—
Welcome back to Black Dragon Biker TV! Today we're tackling a topic that's quiet in public but loud in private conversations: the real responsibilities—and dangers—of being a support club to a 1%er dominant.A lot of clubs jump into support status thinking it's just colors, rides, and respect. But once you're in, the rules change. Mandatory runs (show up or pay fines). Hidden fees (dues to the dominant, event "contributions"). And sometimes you're expected to back the dominant in situations that cross lines—shady deals, conflicts, even violence you never signed up for.We've heard stories:Support clubs forced to ride into rival territory during wars they had no part in starting.Restricted from riding certain roads or attending events because "it's hot right now."One club told: "Back us up or lose your colors"—putting freedom and safety on the line.Then comes the hardest part: leaving.When a support club decides the cost is too high and wants to go independent, the dominant often doesn't let go easy. Threats, intimidation, forced "talks," or worse. Striking out on your own can turn dangerous fast.Is this the price of "earning respect"? Or has the support system become something it wasn't meant to be?Today we'll discuss:What support really means in 2026.The unspoken rules and risks.How clubs navigate leaving without burning bridges—or getting burned.If you've lived this—support club, dominant, or independent—call in. What's your take?This is Black Dragon Biker TV—real talk, no filter. Let's ride into it.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dragon-s-lair-motorcycle-chaos--3267493/support.Sponsor the channel by signing up for our channel memberships. You can also support us by signing up for our podcast channel membership for $9.99 per month, where 100% of the membership price goes directly to us at https://www.spreaker.com/podcast/the-.... Follow us on:Instagram: BlackDragonBikerTV TikTok: BlackDragonBikertv Twitter: jbunchiiFacebook: BlackDragonBikerBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause:Cashapp: $BikerPrezPayPal: jbunchii Zelle: jbunchii@aol.com Patreon: https://www.patreon.com/BlackDragonNPSubscribe to our new discord server https://discord.gg/dshaTSTSubscribe to our online news magazine www.bikerliberty.comGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147Join my News Letter to get the latest in MC protocol, biker club content, and my best picks for every day carry. https://johns-newsletter-43af29.beehi... Get my Audio Book Prospect's Bible an Audible: https://adbl.co/3OBsfl5Help us get to 30,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!We at Black Dragon Biker TV are dedicated to bringing you the latest news, updates, and analysis from the world of bikers and motorcycle clubs. Our content is created for news reporting, commentary, and discussion purposes. Under Section 107 of the Copyright
This is the All Local morning update for January 6, 2026.
More than 100 people gathered in Glascow to watch some guy take a 'full force' kick to the balls, Florida Man provides Headline of the Week contender #3: Florida Man dressed in red lace bra accused of hiding gun under prosthetic silicone breasts: "It was ugly", World's Oldest Twinkie has turned 50
America Out Loud PULSE with Dr. Myriah Hinchey – This episode explores the surprising therapeutic potential of nicotine beyond addiction. Through grounded science, it examines how nicotine patches may support immune regulation, neurological signaling, and recovery from post-viral and chronic illness, offering hope and clarity for those navigating complex, inflammatory conditions...
In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones and estate planning attorney Mallory Kallabat discuss probate, estate planning, and strategies to avoid probate. They explain what probate is, its drawbacks, and the importance of early planning. The conversation covers the differences between wills and trusts, the necessity of properly funding trusts, and essential documents like powers of attorney. Mallory shares practical tips for choosing fiduciaries and using beneficiary designations. The episode emphasizes the value of pre-planning to protect loved ones and offers guidance for listeners seeking personalized estate planning advice.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.
464 - Are you considering a Disney cruise but not sure what to expect? In this comprehensive Disney cruise guide, hosts Rob and Kerri Stuart share insider tips from the cruise pros. Get help planning your next Disney Destination Vacation HERE What You'll Learn About Disney Cruises: Disney Cruise Ships & Fleet Overview: Complete breakdown of all Disney cruise ships: Magic, Wonder, Dream, Fantasy, Wish, Treasure, and Destiny How Disney revolutionized family cruising starting in 1998 Why Disney cruises don't have casinos or drink packages The difference between classic ships vs. new Wish-class ships Hidden details and Disney magic throughout each vessel Disney Cruise Planning Essentials: Should you choose your ship or destination first? Understanding Castaway Club status levels (Silver, Gold, Platinum, Pearl) Advanced reservation strategies for dining and experiences Pro tips for booking the Royal Gathering with Disney princesses When to arrive before your cruise and transfer options Disney Cruise Dining & Entertainment: How rotational dining works (unique to Disney!) Adult-exclusive restaurants: Palo, Remy, and Enchante Broadway-style shows and first-run movies onboard Character meet and greets throughout your sailing Disney Private Islands: Insider look at Lookout Cay at Lighthouse Point Why Disney's private islands preserve natural beauty Beach locations spanning both Caribbean and Atlantic waters Concierge Class Benefits: Why Rob and Kerri highly recommend concierge if possible Stress-free reservation process and priority boarding Best cabin locations on each ship class Disney Cruise Destinations: Caribbean and Bahamas sailings from Florida Alaska cruises on Disney Magic and Wonder European Mediterranean itineraries on Disney Dream Why European Disney cruises sell out quickly in concierge Whether you're planning your first Disney cruise, looking to upgrade to concierge class, or deciding between Disney's classic ships and new Wish-class vessels, this episode covers everything you need to know. Rob and Kerri also share their back-to-back cruise plans for September 2026 and invite listeners to join them! Mentioned in This Episode: Just Add Water: Your Guide to the Ultimate Cruise Vacation (newly updated for 2026) Wine Bar George at Disney Springs partnership Saltgrass Steakhouse near Disney Springs Giordano's Pizza Orlando locations Planning a Disney Cruise? Contact Creating Magic Vacations at creatingmagicvacations.com to work with Rob, Kerri, or their team of Disney cruise specialists.