Eternal Crown Lifestyle

In this podcast episode I have finally made it back to Africa. This podcast episode shares my travel experience to get here and also details from our first festival. A lot has happened in less than 2 weeks and I tried to remember as much of the details as I could. I was not able to preview the episode because the internet is not very good here, but hopefully it all comes out ok. If not please forgive me, I'm doing the best with what I have available to work with.( the majority of the podcast episodes going forward will be in this style of just an unedited raw audio journal recorded on my phone of my experiences in Africa) Visit EternalCrown.Life for episode show notes, training tips, to leave feedback and more. Visit EternalCrownClothing.com to check out the boldest Christian apparel available! You can specifically continue to follow just my African journey on Instagram @EternalCrownLiving or if you want more of a behind the scenes of my life in general and my apparel business follow @EternalCrownLifestyle, Facebook.com/EternalCrownLifestyle & on YouTube by searching for the Eternal Crown Lifestyle Thank you for your support & your prayers are very much appreciated!

In this podcast episode I share how I'm feeling with less than a week until I move to Africa. I also share some new revelation the LORD has given me about what this time period actually is going to be for my life. Sorry that this episode is longer than expected and also it's raw an unedited. ( the majority of the podcast episodes going forward will be in this style of just an unedited raw audio journal recorded on my phone of my experiences in Africa) Visit EternalCrown.Life for episode show notes, training tips, to leave feedback and more. Visit EternalCrownClothing.com to check out the boldest Christian apparel available! You can specifically continue to follow just my African journey on Instagram @EternalCrownLiving or if you want more of a behind the scenes of my life in general and my apparel business follow @EternalCrownLifestyle, Facebook.com/EternalCrownLifestyle & on YouTube by searching for the Eternal Crown Lifestyle Thank you for your support & your prayers are very much appreciated!

In this podcast episode I share a few updates of things that have occurred recently in preparation for my move to Africa. I also share some revelations I believe o have received about my time in Africa and what the LORD is going to do. Sorry that this episode is longer than expected and also it's raw an unedited. ( the majority of the podcast episodes going forward will be in this style of just an unedited raw audio journal recorded on my phone of my experiences in Africa) Visit EternalCrown.Life for episode show notes, training tips, to leave feedback and more. Visit EternalCrownClothing.com to check out the boldest Christian apparel available! You can specifically continue to follow just my African journey on Instagram @EternalCrownLiving or if you want more of a behind the scenes of my life in general and my apparel business follow @EternalCrownLifestyle, Facebook.com/EternalCrownLifestyle & on YouTube by searching for the Eternal Crown Lifestyle Thank you for your support & your prayers are very much appreciated!

This is Episode 17- Im moving to Africa ( God is in the details) Part 2 of my call to Africa. In the first part I began to tell how I was called to Africa through; prophecy, dates , numbers and other signs. In this part I finish that story, which gets even more wild! The end result is my announcement that I am really moving to Africa for a full year! Visit EternalCrown.Life to book your FREE 30min coaching consultation today! Visit home.EternalCrownLifestyle.com for episode show notes, training tips, to leave feedback and more. Visit EternalCrownClothing.com to check out the boldest Christian apparel available! You can continue to follow my African journey on Instagram @EternaCrownLifestyle , Facebook.com/EternalCrownLifestyle & on YouTube by searching for the Eternal Crown Lifestyle ——————————————————————————————————————————To support my missions work please visit : https://givesendgo.com/G284U

In this episode I begin to share with you the first part of the story of my call to live in Africa.This is Episode 16 or double 8 ( you will understand that reference soon) titled “ I'm moving to Africa, no really I am. Part 1 of 2. I'm your host Courtney Dukes the owner of Eternal Crown Clothing and your teacher for how to live the Eternal Crown Lifestyle! This is my story that is still being written & the adventure that I'm on. Thanks for joining in and riding along today! Visit EternalCrown.Life to book your FREE 30min coaching consultation today! Visit home.EternalCrownLifestyle.com for episode show notes, training tips, to leave feedback and more. Visit EternalCrownClothing.com to check out the boldest Christian apparel available! You can continue to follow my African journey on Instagram @EternaCrownLifestyle , Facebook.com/EternalCrownLifestyle & on YouTube by searching for the Eternal Crown Lifestyle ——————————————————————————————————————————To support my missions work please visit : https://givesendgo.com/G284U

In this episode I share with you what I believe are the 5 most important keys to achieving breakthrough in any area of your life! Visit EternalCrown.Life to book your FREE 30min coaching consultation today! Visit home.EternalCrownLifestyle.com for episode show notes, training tips, to leave feedback and more. Visit EternalCrownClothing.com to check out the boldest Christian apparel available!

Episode 14 In this episode I talk about the importance of RISK when it comes to your dreams! When it comes to dreams if you are like me, then you tend to view them from a collectors perspective and not a users perspective. What do I mean by this? Let's use shoes as the example. A Collector puts the shoes on a shelf to ensure they never get damaged or dirty. A user puts on those same shoes and uses them as a tool to get somewhere. For episode notes or for more information please visit EternalCrown.Life To leave your feedback or request a FREE 30min coaching consultation use the contact form. Visit EternalCrownClothing.com to check out the lifestyle brand and pick up some great products that represent your drive to pursue your purpose to leave a lasting legacy!

Wow! It's been a while. If you didn't know a few weeks ago I went on a trip to Tanzania Africa. It was a great trip, but that is why I had not released a new episode in a few weeks. In this episode I share with you some of my experience in Tanzania Africa, which leads to me talking about a topic I believe is really important today! I know you will benefit from listening to this episode and look forward to hearing your feedback! For episode notes or for more information please visit EternalCrown.Life To leave your feedback or request a FREE 30min coaching consultation use the contact form.

This is episode is about the importance of being trustworthy. People need to know that you are someone that keeps their word. Listen and find out why this is such an important focus for your life. For episode notes or for more information please visit EternalCrown.Life To leave your feedback or request a FREE 30min coaching consultation use the contact form. Use #ECLWL to share your Eternal Crown Lifestyle Weekly Challenge pictures and videos on social media. Join others in taking these weekly challenges and share your journey with the family! #ECLWC 1.) Vision board 2.) 3 x1.5 minute wall sits 3.) 10 minutes drawing or coloring 4.) 4x25 calf raises per leg 5.) Sing 2 songs

Welcome to the Eternal Crown Lifestyle podcasts. I'm really glad you have joined me today, because it's race day at ECL. It's a nice day outside with some light cloud cover and a gentle breeze. Today is the running of the Eternal Crown 365 marathon and I'm going to be your race commentator. The race will be 365 miles, across multiple different terrains, with many twists and turns across the course. Our runners will need to be well balanced and prepared if they are going to succeed. If they have been properly training then it should not be a problem for them to handle. Today's race has 5 runners competing for the greatest prize in history that is waiting for them at the finish line, of course I'm talking about the Eternal Crown! This is what everyone wants to hold in their hands and this is what all the hard work has been for. Ok, that's enough about the race, let's meet our 5 runners and learn a little about them. This was a bit of a different episode and I just wanted to try out something new today. Hopefully you enjoyed it and also got a lot of value out of it too. Please use the contact form on my site and let me know specifically what you thought about the way this episode was approached and also if you have suggestions for how it could be improved too. Thank you for listening and spending your time with me today. No Eternal Crown Weekly Challenge this week, but you can always go back and do one from the previous weeks. A new challenge will be issued next week. For episode notes or for more information please visit EternalCrown.Life To leave your feedback or request a FREE 30min coaching consultation use the contact form.

Welcome to the Eternal Crown Lifestyle Podcast this is episode 10 36 Tips to upgrade your life pt 4. In this episode I will finish off my 36 tips for upgrading your life with the last 6 tips. If you haven't listened to the first 3 parts go back and listen to those and hear the other 30 tips. These are very practical actions you can take to see improvement in your everyday life. Remember the Eternal Crown Lifestyle Weekly Challenges are designed to help you implement these tips and more into your daily lifestyle. Have you been participating in the challenge yet? If not, start today. What do you have to lose? You actually have so much to gain by taking on the challenges.  For episode notes or for more information please visit EternalCrown.Life To leave your feedback or request a FREE 30min coaching consultation use the contact form. Use #ECLWL to share your Eternal Crown Lifestyle Weekly Challenge pictures and videos on social media. Join others in taking these weekly challenges and share your journey with the family!

Episode 9 is the third part of 36 tips to upgrade your life. In the last 2 episodes I shared with you 20 of my best tips to help you upgrade your life. These have been very simple and very practical activities that you can include in your lifestyle. They are a mixture of suggestions that will help you grow mentally, physically and spiritually. You don't want to be the same person today that you are in 6 months or even 1 year do you? You want to be growing and making progress right? These tips will help you to do just that, if you are willing to take the risk to break out of the ordinary. Hopefully you are excited and motivated for the new possibilities now. Let's get back into the tips, starting with number 21. For episode notes or for more information please visit EternalCrown.Life To leave your feedback or request a FREE 30min coaching consultation use the contact form. Use #ECLWL to share your Eternal Crown Lifestyle Weekly Challenge pictures and videos on social media. Join others in taking these weekly challenges and share your journey with the family!

Episode 8 the second part of 36 tips to upgrade your life. The rest of the tips will be revealed in future episodes. These episodes will provide you with very practical and in most cases very simple tips that when implemented can really positively impact your life. For episode notes or for more information please visit EternalCrown.Life To leave your feedback or request a FREE 30min coaching consultation use the contact form. Use #ECLWL to share your Eternal Crown Lifestyle Weekly Challenge pictures and videos on social media. Join others in taking these weekly challenges and share your journey with the family!

This is episode 7 and the first part of the 36 tips to upgrade your life. The rest of the tips will be revealed in future episodes. These episodes will provide you with very practical and in most cases very simple tips that when implemented can really positively impact your life. For episode notes or for more information please visit EternalCrown.Life To leave your feedback or request a FREE 30min coaching consultation use the contact form. Use #ECLWC to share your Eternal Crown Lifestyle Weekly Challenge pictures and videos on social media. Join others in taking these weekly challenges and share your journey with the family!

This episode is all about focusing on long term thinking, versus short term instant gratification. A lot of the decisions we make in our lives are going to be based on one of two options. Do we want instant gratification in the short term or do we want long term gratification with delayed satisfaction. For episode notes or for more information please visit EternalCrown.Life To leave your feedback or request a FREE 30min coaching consultation use the contact form.

In the last podcast episode “ Watch Your Mouth!” I challenged you to pay attention to the words you are speaking, but today I want you to take that challenge a step further. Pay attention to the words that you are listening to. There's a label called Kingdom Muzic (https://kingdommuzic.org) that has great talent like Brian Trejo and 5ive. A group called the HOG Mob (http://hogmob.com) with an artist named Sevin that is really talented. Lecrae & Andy Minio. For episode notes or for more information please visit EternalCrown.Life To leave your feedback or request a FREE 30min coaching consultation use the contact form.

This episode is all about the power of words. Did you know that the words you speak out of your mouth have significant power? Your words can either build up or tear down things around you. The extraordinary life work of Dr. Emoto is documented in the New York Times Bestseller, The Hidden Messages in Water. For episode notes or for more information please visit EternalCrown.Life To leave your feedback or request a FREE 30min coaching consultation use the contact form.

This episode is about getting out of your comfort zones. Your comfort zone is that safe place, that place where you know what to expect. It is essentially autopilot for your mind. To leave your feedback, request a FREE 30min coaching consultation, get episode notes, or for more information please visit EternalCrown.Life & use the contact form.

In this episode I'm going to take you through the mission, vision and values of the Eternal Crown Lifestyle, so you can understand what the purpose of the Eternal Crown Lifestyle is, where it's going, what it stands for and why this is important to you. To leave your feedback, request one on one coaching services or for more information please visit www.EternalCrown.Life & use the contact form.

In this episode I introduce you to the Eternal Crown Lifestyle. How you can live your life to make a lasting impact, by focusing on mental, physical and spiritual health.