Podcasts about upgrade your life

Led by Jerry Sargeant. Star Magic Healing isn't just energy work - it's a revolution in transformation. Jerry is a world-renowned healer, speaker, and bestselling author. His mission? To awaken your true power and elevate humanity through high-frequency healing. Jerry has helped thousands across 75+ countries achieve rapid shifts in mind, body, and soul. Now, it's your turn. Whether you want to heal yourself, others, or expand your consciousness, Star Magic gives you the tools to unlock limitless potential. Through hands-on and distance healing, DNA activation, and third-eye awakening, Jerry's training programs are designed for those ready to step into their authentic power and make a real impact. Are you ready to rise? The Star Magic Frequency is calling. Your journey starts now.   ➡ Discover more about our training at: starmagichealing.org/facilitator-training ➡ Experience healing from one of our trained healers:  starmagichealing.org/healing-sessions ➡ Access powerful ascension tools: starmagichealing.org/welcome-to-infinity ➡ Explore our Star Magic Meditation Library: starmagichealing.org/meditations-library ➡ Attend a group healing: starmagichealing.org/attend-an-event/category/group-healing-experiences ➡ Join our community on Telegram: t.me/spiritualgangsta1 ➡ Follow Jerry on Instagram: @sargeantjerry

In today's devotional podcast, Pastor Kerrick shares how biblical meditation challenges your thinking and helps you upgrade your life.

Imagine walking through life with a label stuck to your forehead. It might say ‘depressed', ‘anxious', ‘lazy', ‘introvert', ‘too much', or ‘not enough'.   Everywhere you go, people see it. And slowly—quietly—you start to believe it. That label doesn't just describe you. It begins to define you.   Today on I Love Me The Podcast, we're exploring what it would mean to lose the labels we've placed on ourselves.  Not just diagnoses like depression or ADHD, but all the identities, behaviours, and stories that have slowly boxed us in over time.   Because here's the truth: You are not your label. And you never were.   So… let's explore why labels can be both helpful and harmful, how to break free of them, and real-life examples of people—including myself—who chose to let go and reclaim their lives.   You can take a peek at the full episode show notes (and resources I refer to in the show) here: https://gettingnaked.com.au/2026/05/20/92-losing-the-label-how-letting-go-of-identity-can-set-you-free/   Resources…   Ep.32 Bye Bye Blues. My Journey Out Of Depression… https://gettingnaked.com.au/2024/10/09/ep-32-bye-bye-blues-my-journey-out-of-depression/   Ep.12 How Dating Myself Led To My Prince! https://gettingnaked.com.au/2024/04/24/ep-12-how-dating-myself-led-me-to-my-prince/   Ep.20 Journaling. The Cheapest Therapy Around. https://gettingnaked.com.au/2024/06/19/ep-20-journaling-the-cheapest-therapy-around/   Ep.41 Chasing Cars Around Your Head? Let's Meditate. https://gettingnaked.com.au/2024/12/11/ep-41-chasing-cars-around-your-head-lets-meditate/   Ep.56 Upgrade Your Environment, Upgrade Your Life. https://gettingnaked.com.au/2025/05/14/ep-56-upgrade-your-environment-upgrade-your-life/   Remarkable Relationships program https://gettingnaked.com.au/remarkable-relationships/   Self-Love Starter's Kit https://gettingnaked.com.au/self-love-starters-kit/   About me…   Hi, I'm Tamra Mercieca, a Self-Love Therapist, Women's Pelvic Health Guide, and host of I Love Me The Podcast. For 20+ years I've been teaching people worldwide how to heal depression and anxiety naturally, strengthen pelvic health, and cultivate radical self-love.   In 2011, I founded Getting Naked, an online school offering resources and programs that help people strip away limiting beliefs and childhood conditioning so they can feel confident, connected, free in their bodies and able to love and accept themselves unconditionally.   Alongside being a mum, wife, tea lover, and drummer, I'm qualified in more than a dozen holistic healing modalities. I've written two books, been published worldwide (print, TV, radio, etc), and often share my passion for self-love, mental health and pelvic wellbeing at yoga and spirituality festivals.   My own journey began when I learned how to overcome suicidal depression and anxiety without medication. From that, I created a ten-session self-love therapy program that now helps others do the same.   On the podcast, I share personal stories, tools and science-backed down-to-earth practices for emotional healing, women's health, and living with more joy and freedom. May you feel more whole and more complete, by simply tuning in!   If you'd like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/   Contact…   Website: https://gettingnaked.com.au/    Instagram: https://www.instagram.com/gettingnaked/   Facebook: https://www.facebook.com/RelationshipQueen/   Music written by Tamra Mercieca and Grey Milton. Performed by Xani Kolac and Grey Milton.

One of your MOST LOVED eps from last year was all about upgrading your life without spending a fortune, so I'm back with more ways to do exactly that. From what you drink your morning coffee out of, to how you unwind when you're stressed, these 10 little upgrades are absolutely overflowing in lifestyle value and bang-for-buck.See omnystudio.com/listener for privacy information.

Discover how karma works as internal programming and how your thoughts, beliefs, and reactions shape your reality. In this powerful spiritual talk, Rev Lee Wolak breaks down conscious living, self-awareness, and reprogramming the subconscious mind to create lasting change, freedom, and self-mastery. Upgrade your mindset and transform your life from within. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers spiritually, emotionally, and in community, consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Watch on YouTube - https://youtu.be/HYqm9BRwz-IMeet Jonny Thomson - creator of "Mini Philosophy", the channel that's made philosophy accessible, relatable, and genuinely fun for over two million followers worldwide. A former secondary school philosophy teacher turned author, Jonny writes regularly for Big Think and has published three books - Mini Philosophy, Mini Psychology, and Mini Big Ideas.Timestamps0:00 - What Is Mini Philosophy?2:06 - What Is Philosophy?4:06 - Key Areas Of Philosophy6:48 - How Philosophy Can Transform Your Life9:28 - AI Is Bringing Philosophy Back11:09 - The Secret To Becoming Happier16:41 - Why Doing Less Makes You Happier18:52 - Why Meaning & Fulfilment Also Matter21:03 - The Happiness Mistakes People Make22:11 - Why Are You Obsessed With Happiness?23:33 - When Philosophy Destroys You (Overthinking)26:04 - The Truth About Real Friendship29:19 - Awkwardness About Discussing Deep Things32:34 - Why You Keep Toxic Friends Around33:48 - Should You Ditch or Save Your Friends?35:43 - How To Start Philosophy (For Beginners)39:43 - How My Psychologist Parents Shaped Me41:43 - Teaching Philosophy To Teenagers43:38 - Growing Mini Philosophy To Millions46:33 - My Book On Happiness + What's Next48:30 - Writing For Big Think49:24 - What Is A Good Life?The Human Podcast explores stories & ideas about being human.Guest - Mini Philosophy (Jonny Thomson)Instagram - https://www.instagram.com/philosophyminisTikTok - https://www.tiktok.com/@philosophyminisFacebook - https://www.facebook.com/philosophyminisYouTube - https://www.youtube.com/@philosophyminisX - https://x.com/philosophyminisBook: Mini Philosophy - https://amzn.to/4edXCSXSubstack - https://miniphilosophy.substack.comLinkedIn - https://uk.linkedin.com/in/jonny-thomson-mini-philosophySocial MediaInstagram - https://www.instagram.com/thehumanpodcastinstaTikTok - https://https://www.tiktok.com/@heythehumanpodcast

From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Rob Luna has 24+ years in private wealth management, advising entrepreneurs and executives, consulting for major brands, and earning Forbes Best-In-State Wealth Advisor honors in 2021 and 2022. Top 3 Value Bombs 1. Start your business with the end in mind, building enterprise value for a life-changing exit. 2. Most businesses fail due to running out of cash. 3. The biggest mistake entrepreneurs make is not building a scalable business, doing all the work themselves, and ignoring the end goal. Invest towards building wealth and financial freedom - Rob Luna Website Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. 50 - Join JLD on his free '50 days to something' video series on YouTube and create something special in 50 days. Blinkist - Turn your spare moments into learning moments with Blinkist. Go to Blinkist.com/fire to start your free trial and lock in an extra 30 percent off today.

If you've been feeling stuck, unmotivated, or on the edge of burnout… this is your reset.In today's video, I'm showing you how upgrading your space can completely shift your energy, mindset, and productivity. Because the truth is the environment you tolerate is the life you experience.This is your sign to refine your space, romanticize your routine, and become the woman who has her life together.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW ME:IG: instagram.com/haileygambaTikTok:@haileygambaYouTube: youtube.com/@haileygamba

The Spring Equinox Frequency Maxxing Bundle (75% off) Nine courses deep diving into the real architecture of feminine vitality, frequency, light therapy, energetic magnetism, cellular activation, the power of self belief and the kind of embodied alchemy that turns your body from depleted to dangerously superhuman and magnetic. Sale ends tomorrow, March 21st. Click here to learn more. Song referenced  Free meditations and self paced courses and programs: https://taylorstone.samcart.com/products/taylorstonemastery/  Instagram: https://www.instagram.com/iamtaylorstone   Website: https://iamtaylorstone.com  Email: info@iamtaylorstone.com 

Are you holding onto things that are secretly holding you back? In this episode of the The Mindset Mentor Podcast, I'm going to walk you through how to completely declutter your life—not just your house, but your mindset, habits, relationships, digital space, and even your finances. I'll show you how to do a full 24-hour life purge to remove everything that's no longer serving you so you can feel lighter, think clearer, and move faster toward the person you want to become. If it's not pushing you forward, it's probably weighing you down—and today, we're getting rid of it. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

In this episode, I talk about "self perception theory" and how certain behavior revises your identity (and other behavior keeps you stuck).My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We often think change will make sense once we get to the other side, but what if the real work of change is learning how to stay present in the uncertainty itself? Today, Jay sits down with cognitive scientist and author Dr. Maya Shankar to explore why unexpected change feels so threatening, and why losing what we thought our life would look like can feel like losing ourselves. From a career-ending injury early in her life to deeply personal losses later on, Maya reflects on how life’s unexpected turns can quietly reshape how we see ourselves, our worth, and our place in the world. Maya explains that one of the biggest mistakes we make during change is tying our self-worth to roles, titles, or outcomes. When those fall away, it can feel deeply destabilizing. Instead, she invites us to root our identity in something more stable: our “why.” The deeper reasons behind what we love—connection, service, growth, creativity. When we stay connected to those, we can move through change without losing ourselves. Jay reflects on how often we seek external validation and why redefining success during loss is essential for resilience. In this interview, you'll learn: How to Handle Change You Didn’t Choose How to Anchor Your Self-Worth Beyond External Success How to Find Your “Why” When Life Falls Apart How to Rebuild Yourself After a Dream Ends How to Grow into the Person Change Is Shaping You To Be If you’re going through a season of change right now, remember this: you’re not broken for struggling with it. Change is meant to shake us, to slow us down, and to make us question who we are beyond our titles, plans, and expectations. A quietly powerful read about resilience and reinvention by Maya Shankar, The Other Side of Change invites you to meet yourself again when life takes an unexpected turn - https://www.penguinrandomhouse.com/books/729180/the-other-side-of-change-by-maya-shankar/ With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 02:11 How Change Has Shaped Your Life 04:52 Why Does Change Feel So Scary? 11:45 Why We Tie Our Identity to What We Do 16:25 What Awaits on the Other Side of Change 24:47 Using Self-Affirmation to Stay Grounded 30:51 Finding Gratitude in Who You Become 39:31 Maya on Final Five Episode Resources: Maya Shankar | https://mayashankar.com/ Maya Shankar | https://www.instagram.com/drmayashankar Maya Shankar | https://x.com/slightchangepod A Slight Change of Plans | https://podcasts.apple.com/us/podcast/a-slight-change-of-plans/id1561860622See omnystudio.com/listener for privacy information.

When you start paying attention to the way your mind, body, spirit, and energy speak to one another, something inside you begins to soften and open.This episode is your invitation to slow down, breathe a little deeper and reconnect with the parts of you that have been asking for attention. I'll be sharing five pillars that support a life that feels grounded, intentional and quietly powerful. You can also expect simple practices that you can weave into your day without overwhelm or pressure.Whether you're craving steadiness, clarity, softness or a deeper sense of alignment, this conversation will help you tune into what your system needs and guide you back to a way of living that feels nourishing from the inside out.Join me as we explore…Emotional harmony and how to meet yourself with honesty instead of urgencyThe importance of physical nourishment and learning to care for your body with gentlenessCreating mental clarity by making space for your inner voice to be heardReconnecting with your spiritual self through intention, presence and meaningUnderstanding energetic alignment and choosing what supports your frequencySimple grounding exercises for each pillar to help you integrate the work into your everyday lifeHow holistic living becomes a natural expression of who you are, rather than something you try to achieveLoved this episode? Please feel free to rate, review and subscribe

What you tolerate becomes the standard that quietly decides your confidence, your relationships and the life you believe you deserve. So many women mistake tolerance for maturity. Staying flexible and patient or understanding can feel like growth when it is really training you to live with friction. Hilary Silver reframes tolerance as an identity signal. The broken routines, the low level irritation, the one sided dynamics you have learned to live with all reinforce an internal message about what you expect from life and from yourself. Over time those small compromises stop feeling temporary and start shaping what feels normal. This conversation brings the focus back to self respect and choice. Who are you becoming and what no longer fits that version of your life. Hilary shows how addressing what drains you, upgrading what irritates you and stepping back from uneven relationships can shift everything. Growth starts when you stop normalizing what weighs you down and choose one clear standard instead. Episode Highlights: Why tolerance quietly shapes identity and self-worth How small unresolved frustrations drain energy over time The difference between self-improvement and self-respect How one intentional change can reset your personal standard Episode Breakdown: 00:00 What You Tolerate Shapes Your Self-Worth 03:02 How Your Environment Reinforces Your Identity 09:08 Investing in Yourself as an Act of Self-Respect 12:03 When Relationships Reflect Your Standards 15:13 Raising Your Standards Improves Your Life ✨ I'm Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.

In this powerful message, Pastor Ron Hoffman challenges the modern church's laissez-faire approach to spiritual growth and personal accountability. Drawing from Romans 14:12, Colossians 3:22-25, and other scriptures, he addresses a crucial but often overlooked truth: Christians will stand before God and give an account for their lives after salvation.The sermon focuses on four key areas of accountability—personal holiness, church involvement, family structure, and testimony to the world—with special emphasis on how believers represent Christ in the workplace. Pastor Hoffman confronts the uncomfortable reality that most Christians don't view their daily work as worship or their job as their mission field, leading to lazy, complaining, and disobedient attitudes that destroy their witness.This message is a wake-up call for believers to understand that work is ordained by God for His glory, that we serve Christ when we serve our employers, and that we will be held accountable for our testimony in the workplace. It's time to stop making excuses and start working as unto the Lord.

What if I told you that 95% of the reason you feel tired, anxious, or 'behind' in life has nothing to do with your willpower, and everything to do with a few 'invisible' habits you're likely overlooking. In this episode, I share the tiny science-backed shifts that create an outsized impact in your day to day life. Most of these are quick and many are free. 

On this week's episode of Next Level Minds I share proven 2026 planning checklist used over multiple years to help you set clear goals across faith, family, fitness, finances, and career. I walk through reflecting on 2025 wins, stopping bad habits, writing affirmations and your why, choosing a word of the year, building short-, mid-, and long-term goals, setting a January kickoff challenge, updating your budget, and writing an annual letter to yourself. This episode is a practical, step-by-step guide to start the new year with focus, discipline, and a clean slate so you can increase your odds of an exceptional year.  

How To Upgrade Your Life With A Transformation Mentor

Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9PWORK WITH ME: https://stan.store/respectfullygabbyFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabbyThis week, we're doing a full end-of-year life audit — the honest kind. The kind where you look at your habits, relationships, routines, environment, and mindset and ask yourself:Is this actually supporting the woman I want to be in 2026?I also break down the exact way I structure my year to get the absolute most out of it — from quarterly goals, to identity-based habits, to the “non-negotiable list” I use to stay aligned, focused, and confident.If you're ready to stop coasting, reset your standards, and step into your next era with intention, this episode gives you the blueprint for leveling up before 2026 hits.

WORK WITH MICHELLE: Join THE CONNECTED WOMAN, a course for the woman who wants to go from anxious & self-abandoning in relationships to secure, confident and unf*ckwithable: https://michellepanning.com/the-connected-woman Sign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experience Sign up for THE AWAKENING RETREATS now before they sell out. These aren't just retreats. These are where we turn your inner chaos into GOLD: https://michellepanning.com/awakening CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com (http://www.michellepanning.com/)

Every now and then, you sit down with someone and the conversation is just too powerful to keep behind closed doors. Back in 2021, I had the privilege of interviewing someone who has completely shaped the direction of my life — Matt Catling. At the time, this conversation was shared exclusively inside one of my programs, but today I'm thrilled to release it publicly for the very first time.   Matt has been a mentor, teacher, and pioneer in the field of personal development. What makes his story so inspiring is that it didn't begin with success — it began with bullying, anxiety, low confidence, and learning difficulties. Then, at just 12 years old, Matt discovered Neuro-Linguistic Programming (NLP), and it changed everything. From struggling at school to becoming a leader in self-healing, mindset mastery, and creating a purposeful life, Matt's journey shows what's possible when we commit to transformation.   In this episode, we explore: Why commitment is the first pillar of creating change The role of self-love and self-healing in attracting healthy relationships How shifting your energy creates better outcomes than trying to control them Why your wounds hold the key to your mission How to stop emotional leakages, calm internal wars, and unlock your true genius The connection between a parent's healing and a child's self-love What it really takes to balance business, family, and purpose without burning out The shifts that allowed Matt to 10x his revenue while doing less AND practical tools, from quitting cigarettes with NLP to creating the right team around you.     Matt also shares his personal journey of struggling with romantic relationships, and how getting clear on what he truly wanted — while clearing the barriers within himself — allowed the love of his life to walk in.   This episode, on I Love Me The Podcast, is about transformation, self-discovery, and creating the life you were born to live. If you've ever wondered how to break free from old wounds, step into your purpose, and design a life filled with meaning, love, and freedom, you're going to love this timeless conversation.   Take a peek at the full episode show notes (and resources I refer to in the show) here:   https://gettingnaked.com.au/2025/11/12/ep-78-turning-wounds-into-wisdom-matt-catling-on-healing-nlp-creating-your-dream-life/   About me…   Hi, I'm Tamra Mercieca, a Self-Love Therapist, Women's Pelvic Health Guide, and host of I Love Me The Podcast. For 20+ years I've been teaching people worldwide how to heal depression and anxiety naturally, strengthen pelvic health, and cultivate radical self-love.   In 2011, I founded Getting Naked, an online school offering resources and programs that help people strip away limiting beliefs and childhood conditioning so they can feel confident, connected, free in their bodies and able to love and accept themselves unconditionally.   Alongside being a mum, wife, tea lover, and drummer, I'm qualified in more than a dozen holistic healing modalities. I've written two books, been published worldwide (print, TV, radio, etc), and often share my passion for self-love, mental health and pelvic wellbeing at yoga and spirituality festivals.   My own journey began when I learned how to overcome suicidal depression and anxiety without medication. From that, I created a ten-session self-love therapy program that now helps others do the same.   On the podcast, I share personal stories, tools and science-backed down-to-earth practices for emotional healing, women's health, and living with more joy and freedom. May you feel more whole and more complete, by simply tuning in!   If you'd like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/   Resources…   If you'd like to learn more about Matt Catling and his phenomenal work, you can visit his main website here: www.yourfuturenow.com.au   We touched on so many juicy topics in this interview. If you want to go deeper into them, here are some podcast episodes that build upon what we shared in this interview:   Ep.2 Programmed For Love https://gettingnaked.com.au/2024/02/14/e2-programmed-for-love/   Ep.4 Meet Your True Self. A Journey To Authenticity. https://gettingnaked.com.au/2024/02/28/ep-4-meet-your-true-self-a-journey-to-authenticity/   Ep.11 Committing To Your Relationship With You. https://gettingnaked.com.au/2024/04/17/ep-11-committing-to-your-relationship-with-you/   Ep.12 How Dating Myself Led To My Prince! https://gettingnaked.com.au/2024/04/24/ep-12-how-dating-myself-led-me-to-my-prince/   Ep.25 Why Loving Yourself Is EVERYTHING. https://gettingnaked.com.au/2024/08/21/ep-25-why-loving-yourself-is-everything/   Ep.31 Get Rid Of Anxiety In 2-Minutes Flat! https://gettingnaked.com.au/2024/10/02/ep-31-get-rid-of-anxiety-in-2-minutes-flat/   Ep.32 Bye Bye Blues. My Journey Out Of Depression… https://gettingnaked.com.au/2024/10/09/ep-32-bye-bye-blues-my-journey-out-of-depression/   Ep.39 When Little Miss Fear Drops Round For A Cuppa. https://gettingnaked.com.au/2024/11/27/ep-39-when-little-miss-fear-drops-round-for-a-cuppa/   Ep.50 When Our Stories Reach Their Expiry Date. https://gettingnaked.com.au/2025/04/02/ep-50-when-our-stories-reach-their-expiry-date/   Ep.56 Upgrade Your Environment, Upgrade Your Life. https://gettingnaked.com.au/2025/05/14/ep-56-upgrade-your-environment-upgrade-your-life/   Ep.51 Don't Hate Money, Date Money. https://gettingnaked.com.au/2025/04/09/ep-51-dont-hate-money-date-money/   Ep.63 Adversity: A Deeper Take On Why Sh*tty Things Happen. https://gettingnaked.com.au/2025/07/02/ep-63-adversity-a-deeper-take-on-why-shtty-things-happen/   Ep.64 Why You Need A Goal (Even If It's The Wrong One). https://gettingnaked.com.au/2025/08/06/ep-64-why-you-need-a-goal-even-if-its-the-wrong-one/   Ep.66 The Surprising Psychology Behind Vision Boards. https://gettingnaked.com.au/2025/08/20/ep-66-the-surprising-psychology-behind-vision-boards/   Ep.71 Let guilt teach you, not torture you. https://gettingnaked.com.au/2025/09/24/ep-71-let-guilt-teach-you-not-torture-you/   Contact…   Website: https://gettingnaked.com.au/    Instagram: https://www.instagram.com/gettingnaked/   Facebook: https://www.facebook.com/RelationshipQueen/   Music written by Tamra Mercieca and Grey Milton. Performed by Xani Kolac and Grey Milton.

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Book a call to see if we can help you achieve your goals in less time with less risk: http://bit.ly/iwc15podcast Do you want to travel in luxury without breaking the bank? In this episode, Eli Facenda, aka The Travel Guy, joins Cameron Christiansen and Anthony Faso to share the secrets to maximizing credit card points for luxury travel. Eli reveals how he has transformed travel hacking into a tool for both business growth and personal enjoyment. From using credit card points to unlock first-class flights to booking five-star hotel stays at a fraction of the cost, Eli's tips are sure to make any entrepreneur rethink how they approach travel. Eli shares his three-step strategy for earning points faster and smarter, explaining the power of transferable points and how airline co-branded cards compare with other reward systems. Entrepreneurs looking to save on business trips or avid travelers eager to maximize rewards will find practical insights and actionable advice in this episode! In This Episode: - How credit card points became a game-changer for Eli's business journey - The #1 misconception about credit card points - Eli's three-step strategy to multiply points and unlock luxury travel - Recommended credit cards based on your travel DNA - When to use transferable points vs airline co-branded cards - How to earn huge savings on travel through payroll and other expenses - The next best step to designing your dream travel Resources:

Ever wondered if there's really a difference between hitting Restart and Shutdown on your PC? Turns out, there is — and knowing which one to use could save you a lot of frustration the next time your computer is acting up. I'll explain why one option is far better when it comes to fixing problems. https://computer.howstuffworks.com/restarting-shutting-down-computer.htm We all say we want to do important things — but then somehow they never get done. Why do we procrastinate on the stuff that matters most, and how does that affect our lives? Rob Dial, host of The Mindset Mentor podcast https://podcasts.apple.com/us/podcast/the-mindset-mentor/id1033048640 and bestselling author of Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life (https://amzn.to/48QRV8j), joins me to uncover the psychology of procrastination and share powerful motivation strategies that will get you moving on the life you really want. Denial is one of those tricky human tendencies — easy to spot in others, but hard to see in ourselves. And it can quietly wreak havoc on relationships and decision-making. Jane Greer, nationally known marriage and family therapist who has appeared on Oprah, The Today Show, Dateline NBC, and more, brings fresh insights into why denial happens and how to break free from it. She's the author of six books on relationships, including her latest, Am I Lying to Myself?: How To Overcome Denial and See the Truth (https://amzn.to/48QvCzV) Negotiation doesn't have to be intimidating. In fact, there are a few simple tactics you can use that are so easy yet incredibly powerful. They come straight from master negotiator Herb Cohen, author of Negotiate This! By Caring, But Not That Much (https://amzn.to/3rXYnK6). In this segment, I'll reveal his strategies so you can walk into your next negotiation with confidence. PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! DELL: Your new Dell PC with Intel Core Ultra helps you handle a lot when your holiday to-dos get to be…a lot. Upgrade today by visiting⁠⁠⁠ https://Dell.com/Deals⁠⁠⁠ QUINCE: Layer up this fall with pieces that feel as good as they look! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1407Bestselling author and motivational speaker Gabby Bernstein reveals the key to upgrading one's life: changing thought patterns.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of THE FINANCIAL COMMUTE, host Chris Galeski and Wealth Advisor Stacey McKinnon unpack the concept of lifestyle creep—what happens when your spending rises with your income.Tune in if you're interested in…• Understanding how lifestyle creep sneaks into your finances• Learning strategies to enjoy more without overspending• Spotting the trade-offs between short-term upgrades and long-term goals• Building habits that keep wealth growing with your income

In this short but powerful solo episode, Darin shares five simple, practical “sprints” you can take today to reduce hidden toxins, improve your environment, and reclaim your health. These aren't overwhelming overhauls — they're quick shifts you can make in your air, water, food, body care, and textiles that compound into massive benefits over time. With stories, hacks, and years of research from his Fatal Conveniences work, Darin gives you the tools to breathe easier, eat smarter, and live cleaner. What You'll Learn [00:00] Welcome to SuperLife and a quick reminder of why small changes matter [02:15] Why you don't need perfection — just consistent, better choices [03:11] Introduction to the five “quick sprints” for healthier living [05:29] Sprint #1: If it smells “off,” it's probably toxic (fragrances, detergents, lotions) [07:04] Sprint #2: Air quality — why indoor air is worse and how to fix it [08:27] Sprint #3: Water quality — filters, glass bottles, and shower solutions [10:32] Sprint #4: Superfood hacks — bitter greens, nutrient-dense salads, DIY dressings [15:25] Sprint #5: Body care & textiles — fragrance-free soaps, organic sheets, and safe underwear [18:54] Closing reflections: it's not about perfection, it's about waking up from the matrix and making better choices daily Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Website: https://superlife.com Book: Fatal Conveniences Key Takeaway “Nothing is ever about perfection. It's about waking up from the matrix of hidden toxins and making better choices — one step, one sprint at a time.”

Welcome back fam! In this week's episode I discuss our internal operating systems, why they form, and how we can change them in order to change our lifeJOIN THE EXCELLENCE ELITE METHOD⁠Chapters00:00 Introduction and Reflections on Time02:38 Navigating Post-Show Emotions06:23 The Importance of Honesty in Struggles11:59 Upgrading Your Internal Operating System16:09 Childhood Influences on Our Operating System21:49 Repetition and Neuroplasticity in Behavior Change23:41 The Influence of Environment and Social Modeling25:36 Understanding the Default Mode Network29:00 Challenging Limiting Beliefs and Schemas32:37 Identifying and Upgrading Your Operating System38:10 Reprogramming for SuccessI hope you enjoy, and if you do, don't forget to share it on IG and tag me @emma.currivan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHAT TO ME ABOUT COACHING ON WHATSAPP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN TEAM EXCELLENCE COACHING ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To submit a question for a Q&A episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe to my YouTube channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To join my FREE CIRCLE COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1MR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discount Code: EMMA10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catch you in the next one xo

Turning 40 hits different—and in this solo episode, I'm sharing everything from the beauty products I actually finish to the wellness rituals that don't make it on vacation. I'm talking flight skincare, high-maintenance hacks that make life low-effort, guilty pleasures, travel highlights, and the one habit that's quietly leveling up my life. I also get into owning and designing a home, my opinion on living alcohol-free, my current form of self-sabotage, and a few skincare opinions that you might disagree with!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Go to vivrelle.com and use code WELL for 30% off one month of membership and to skip the waitlist. Visit openphone.com/BLONDE for 20% off 6 months. Try LMNT and get a free sample pack when you to to DrinkLMNT.com/WELLVisit ProlonLife.com/BLONDE for 15% discount and your free bonus giftVisit nutrafol.com and use promo code BLONDE for $10 off your first month's subscription + free shippingVisit Puori.com/BLONDE for 20% off. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people don't ask the right questions, and that keeps them from reaching their full potential. Join us as we break down what true thinking is and why the quality of your questions directly impacts the quality of your life. Get ready to ask the brave questions that lead to genuine personal growth.We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022Interested in joining our virtual community? Our first group starts August 1st! Email us at wearepositiveonpurpose@gmail.com for more information.

Episode 701 - Want to know the real reason you feel stuck? It's not your goals, it's your identity. In this episode, I break down how your subconscious programming creates your reality, and how to finally shift it using identity work and quantum embodiment.If you've been doing all the things but still not seeing results, it's time to upgrade your mindset - because when you shift your self-concept, everything else follows.We'll cover:✨ Conscious vs subconscious mind✨ How identity gets formed and how to rewrite it✨ The science behind manifestation and the quantum field✨ Daily embodiment practices that actually workReady to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:

☀️ New Episode: Summer Sprinkles is HERE!

#231: Chris shares his top 50 hacks, learnings and lessons from the past 230 episodes. Learn actionable strategies to level up your travel, wealth, points & miles, productivity, relationships, and so much more! Link to Full Show Notes: https://chrishutchins.com/50-impactful-lessons-travel-money-life Partner Deals Copilot: Free 2 months access to my favorite personal finance app with code HACKS2 NetSuite: Free KPI checklist to upgrade your business performance Facet: Personalized Financial Planning + $250 enrollment fee waived DeleteMe: 20% off removing your personal info from the web Vuori: 20% off the most comfortable performance apparel I've ever worn For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Price Monitoring Services Vacation Rentals: HiChee Car Rentals: AutoSlash Hotel Rentals: HotelSlash Flights: Autopilot | Tripit | Going™ eSIMs: Airalo Books Never Pay the First Bill: And Other Ways to Fight the Health Care System and Win Die With Zero: Getting All You Can from Your Money and Your Life Make Time: How to Focus on What Matters Every Day Hell Yeah or No: what's worth doing The 80/80 Marriage Burn the Boats: Toss Plan B Overboard and Unleash Your Full Potential 10 Easy Money Rules by Ramit Sethi Keepa Savendeals Savewise (20% off with ALLTHEHACKS20) Rakuten ($30 bonus here) CardPointers Pro (30% off here) Cashback Monitor Library Extension | Libby Gelt (skip the waitlist here) Free Unclaimed Money Site Bilt Rewards Payment Platforms Plastiq Melio Zil Money Trust & Will (20% off custom estate plans here) The Work Number Report DeleteMe (20% off here) ATH Podcast Full List of Episodes Newsletter Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@allthehacks.com Full Show Notes (00:00) Introduction (04:07) Ways to Boost Your Points and Miles (06:10) The Truth About Credit Scores (07:57) Leveraging Award Search Tools and Points (11:15) Hidden Credit Card Benefits (13:21) Travel Planning Tips and Tricks (15:11) Monitoring Price Drops: Flights, Hotels, Car Rentals (17:02) Emailing the Hotel Before Your Stay (20:44) Hacks for International Travel (22:13) The Peak-End Rule (23:08) Why You Should Audit Your Bills (25:16) Saving Money on Housing (27:04) A Die with Zero Mindset (28:46) Establishing Money Rules (30:29) The Power of Negotiation (32:54) Stacking Deals to Increase Savings (37:46) Browser Extensions to Secure the Best Deals (39:40) Leveraging Gift Cards (41:28) How to Access Library Books Online (42:00) Freebies at Hotels (42:31) Saving Money on Taxes (43:38) Automating Investments (45:31) Tax-Advantaged Accounts, Donor-Advised Funds, and HSAs (48:18) The Best U.S. Bank Accounts (50:28) Turning Deals into Side Hustles (51:58) Free Unclaimed Money (53:21) Paying Bills with Credit Cards (55:13) Setting Up a Will and Trust (56:31) Leveraging AI to Save Time (58:06) Ways to Optimize Your Time (59:19) The Hell Yes or No Filter (1:01:32) How to Buy Back Time (1:03:44) Levels of Listening and 80/80 Marriage (1:05:21) Two-Hour Cocktail Party (1:06:45) Making Healthier Decisions (1:08:25) Protecting Your Identity (1:10:38) Decision-Making Tactics Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

“the best things in life are free” - but what if that's only part of the truth? In today's episode, I'm pulling back the curtain on a powerful success principle that most people overlook: everything costs something. Whether it's time, energy, self-trust, or your old identity - there is always an exchange. And recognizing this can radically shift how you move through life, leadership, money, and spiritual growth. If you've ever delayed saying “yes” to something because you were waiting for it to be easier, cheaper, or more convenient, this episode is your loving wake-up call. The women who lead lives that are deeply aligned, abundant, and free didn't get there by chasing what was free. They learned to invest their resources with discernment, devotion and from the lens of abundance.  If this episode resonated, share it with a woman who's ready to settling and start paying attention to what her soul is really asking for. xo  www.nicholesylvester.com   

Amy Landino is a high-performance personal brand coach turning personality-led businesses into 7-figure thought leaders. She is a 3x bestselling author—best known for her book “Good Morning, Good Life; 5 Simple Habits to Master Your Mornings and Upgrade Your Life"—and travels the globe educating audiences on how to capture attention and build brand leverage. On her award-winning YouTube channel, Amy is dedicated to sharing high-performance mindset strategies for women to increase confidence, motivation, and productivity. As an entrepreneur for over a decade, Amy Landino has been featured as a guest expert in media outlets such as American Express Business Class, CNBC's MakeIt, Business Insider, Entrepreneur, Thrive Global, Fortune, and The Washington Post. She and her husband reside in Connecticut with their 2 daughters. Connect with Amy Landino: Instagram: @schmittastic www.amylandino.com Youtube: @AmyTV

Ever wondered how to lean into pleasure and personal growth when your bank account is feeling a little... meh? In this raw, real podcast episode, I'm breaking down exactly how to expand your capacity for pleasure, abundance, and joy - NO MATTER your current financial situation. Whether you have $0 or $1000, I'll show you how to turn ANY moment into a luxurious, transformative experience. We're talking sensory pleasure, visualization techniques, and practical ways to upgrade your life that cost next to nothing. If you're ready to stop waiting for "someday" and start experiencing radical pleasure RIGHT NOW, this episode is your roadmap. Get ready to seduce your dreams and turn even the smallest moments into pure magic!

Paul Mort is a 2x Mastercoach of the Year, mentor and author who's impacted thousands of people all over the world. Based in South Shields, but with clients nationally and internationally on his life-changing programmes, he is known for his no nonsense and hands on approach. But his life wasn't always this way. Less than 10 years ago Paul was suicidal, literally at a cliff edge.  Despite having created a successful fitness business, his head and heart were not in the right place.  He was battling a substance use disorder and pushed away those around him, even his wife and children.  The video he posted about his near suicide attempt has been viewed over 5 million times and was the catalyst in reaching the many men who felt completely overwhelmed and changed their lives.  Paul recently released his new book Upgrade – the no bullsh*t guide to levelling up your life, a book that breaks down big targets and big dreams into actions and mindsets that demolish excuses , negativity and procrastination.  Paul hopes to support you finding your purpose, power up your passion, break through barriers and do the things you say you are going to do.  Upgrade your life with Paul in your corner.   Get your copy of Upgrade here: https://harpercollins.co.uk/products/upgrade-the-no-bullsht-guide-to-levelling-up-your-life-paul-mort?variant=54854711673211 00:00:00 Intro Those with ears, let them hear.  Always love Ryan  Connect with Paul Website: https://www.paulmort.uk/IG: https://www.instagram.com/paulmort1/?hl=enYouTube: https://www.youtube.com/channel/UChxP7co7IQV3dKeIfFsjUMw Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Men's Group: https://abty.co.uk/akira   Join our mail list here for exclusive content here:https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.  Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk  #PaulMort #Upgrade #LevelUp   

We play the game known as Big Dummy!

We play the game known as Big Dummy!

Nick shares insights on the transformative power of changing your environment and upgrading your network. Recording from sunny Miami, he reflects on his recent experiences, including meetings with Private Equity partners and attending a mastermind event in Scottsdale, Arizona. Nick emphasises the importance of being intentional about building a powerful network and the impact it can have on both business and personal growth, discussing his journey in entrepreneurship, the value of getting into different rooms, and how connecting with like-minded individuals can lead to unexpected opportunities. KEY TAKEAWAYS Regularly seek out new environments and experiences to gain fresh perspectives and inspiration. This can lead to clarity and renewed motivation in both business and life. Building a powerful network is crucial. Surround yourself with individuals who inspire and challenge you, as they can significantly impact your growth and opportunities. Being introduced to new people through trusted connections can elevate your credibility and open doors. The relationships you cultivate can lead to valuable opportunities. Maintaining a positive and growth-oriented mindset is essential for success. Engaging in activities that feed your mind and energy can help navigate the ups and downs of entrepreneurship. Focus on building relationships based on shared values and mutual support. Approaching networking with a mindset of giving rather than taking can lead to meaningful connections and reciprocal benefits. BEST MOMENTS "I want to talk about your environment in the context of your network and how important it is to be intentional with creating a powerful network, a powerful tribe around you." "You can't do that stuff easily over a Zoom call... there is nothing more powerful than getting in a room with people that you align with." "If you feel that things are not working exactly as you like or maybe they're just not working at all, getting yourself into a different environment for a few days can be the antidote." "If you help enough people get what they want in life, you will have everything that you want and need in life." "That one phone call... ended up generating over half a million dollars in revenue for my consulting business." VALUABLE RESOURCES Scale Your Business Beyond 8 Figures - Watch This Video: https://go.highvalueexit.com/scale-beyond Exit Your Business For Millions - Download This Guide: https://go.highvalueexit.com/opt-in Nick’s LinkedIn: https://highvalueexit.com/li Nick Bradley is a world-renowned author, speaker, and business growth expert, who works with entrepreneurs, business leaders, and investors to build, scale and sell high-value companies. He spent 10+ years working in Private Equity, where he oversaw 100+ acquisitions, 26 exits, and over $5 Billion in combined value created. He has one of the top-ranked business podcasts in the UK (with over 1m downloads in over 130 countries). He now spends his time coaching and consulting business owners in building and scaling high-value business towards life-changing exits.Support the show: https://highvalueexit.com/

In this episode of The Double Win Show, Michael and Megan sit down with bestselling author Jay Papasan to talk about the secret to extraordinary success: focus. Jay unpacks why most people struggle with distraction, how to create an environment for deep work, and why small, consistent actions lead to massive results over time.Memorable Quotes“Our focus muscle depends on how long we've been using it and how much distraction we have to deal with every day.”“If it's important enough, it belongs on my calendar.”“When you get really good at your one thing, you don't just get many results. Your impact gets larger and larger over time.”“Extraordinary starts this way: It starts small and it grows so much faster than we can imagine.”“There's two groups of people in life: doers who don't have space to dream and dreamers who don't have space to do.”“It creates anxiety and fear because it matters. We don't want to fail at the things that matter most to us.”“Our culture rewards busy people who move fast and get things done.”“It should always be situational. When do we need to be fast? When do we need to be slow?”“If you're going to do something extraordinary, it's not going to be because you did millions of things. It's going to be because you did that thing and the handful of things that matter around it extraordinarily well.”“Everything in life that matters happens pretty slowly.”Key TakeawaysThe Focus Bunker: How to design a workspace that protects your attention so you can do your best workThe Domino Effect: The science behind tiny actions that lead to exponential growthThe Myth of Busyness: Why getting a lot done doesn't mean you're moving forward (and what does)The Value of Slow: How taking your time can actually speed up your success—and why the best things take timeRituals for High Performance: Small habits that make big results inevitable (and how you can implement them today.)ResourcesThe One Thing by Gary Keller & Jay PapasanThe One Thing PodcastWatch on YouTube at:  https://youtu.be/UnMEk4qAJcwThis episode was produced by Sarah Vorhees Wendel of VW Sound

In the world of Aviation, it can be easy to feel in the background of "The Pilot." Do you struggle… wondering what is next for you in this phase of life? Do you wonder if you've moved into that season of life where you just take a back seat. Watch this episode on YouTube to see my hat, ha, and I do discuss clothing and image. Travel Life by a Pilot Wife YouTube Channel ✈️ Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! https://www.peakperformancehabits.com/highaltitudehabits ✈️ Get all of my free resources! http://resources.pilotwifepodcast.com ✈️ And, of course, the Pilot Wife Checklist - 7 Keys to To a Fabulous Pilot Wife Life. http://PilotWifeChecklist.com ✈️ And, if you have a question, topic suggestion or would like to BE on the show go to - http://ask.PilotWifePodcast.com Follow Jackie Ulmer and the Pilot Wife Podcast on Instagram @pilotwifepodcast ✈️ We LOVE ratings and reviews!

A rant on authenticity and remaining who you are, during your life transitions This is an episode i posted on YouTube. I felt like you could use this message and apply it to your life. Your authenticity matters. Standing in your own light matters. Standing in who God made you, and how God made you matters.

I also offer my respects to the great teacher, Caitanya, who, 500 years ago, as a barefoot monk, traveled throughout India and introduced the process of bhakti yoga, going door to door and teaching people that it doesn't matter where you live, it doesn't matter what style you have, you don't have to change any of that. His point was to change the vibration in your life. And just as you may notice, if you have ever been to a movie—have you ever been to a movie? There's a few times, a long time ago. They have a soundscape. You can tell what the mood of the movie is by hearing the sound. I also found out, in research I'm doing for another book I'm writing, that so-called silent movies weren't silent. They were always accompanied either by a live pianist or organist, because we need sound to give us context. And there's a soundscape in our lives, and there's a saying that I like. If you don't like what you're being subjected to, anybody in any part of your life. Do you not like what you're being subjected to? Just say, yes, go along. Then change the subject. That's our free will to change the subject. And one of the ways that the great yogis have taught to change the subject is to change the sound vibration. Upgrade the sound, upgrade your life, because it upgrades your consciousness. (excerpt from the talk) ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://www.bbtacademic.com/books/ (USA only) https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualexperience #spiritualpurposeoflife #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualgrowthlessons #secretsofspirituality #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Is January feeling a little too January for anyone else? Need to remember how to romanticize your life again? This week, Brooke and Danielle are sharing a list of their favorite little luxuries and upgrades to your daily life to help get through those winter scaries. Plus, the gals discuss the scientific phenomenon of men's camera rolls and being mid in 2025, and get real and vulnerable about the emotional trauma of pants drawer cleanouts. Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checking out our sponsors! Acorns Early: Just head to acornsearly.com/gals or download the Acorns Early app to get started. Sign up now and your first month is on us! Quince: Go to Quince.com/gals for 365-day returns, plus free shipping on your order! BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA

Reema Ghannoum brings a unique blend of expertise to the table, leveraging over a decade of experience as a registered nurse across diverse medical specialties. As the founder of the Jupiter Method, Reema seamlessly combines her background in health and wellness with astrology, feng shui, interior design, and astrogeography to craft living spaces that resonate with her clients' highest potential. Her approach is grounded in the belief that environments play a critical role in personal healing and well-being, making her a sought-after expert in the field of intentional and nourishing living spaces. With a keen understanding of how surroundings impact individuals, Reema's work goes beyond aesthetics, focusing on creating spaces that not only look good but also nurture personal growth and well-being.   The key moments in this episode are:  00:02:08 - Reema's Background and Evolution  00:06:07 - Applying the Jupiter Method 00:12:01 - Creating Harmonious Spaces for Everyone  00:19:57 - Incorporating Cultural Elements in Space Design  00:23:28 - Making a Positive Impact Through Intentional Curating  Connect with Reema Ghannoum Website: thejupitermethod.com Instagram: @thejupitermethod   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai 

In today's episode, Jeff is joined by the “Father of Biohacking,” Dave Asprey. If you follow Dave, you know that he is no stranger to controversy. But he appears to relish criticism and use it as a springboard for growth. So, how does one become untriggerable?If you want more from Dave stay tuned for his forthcoming Commune Course, Upgrade Your Life, where he leads participants through a 10-day journey to elevate physical and mental performance, health, and longevity. Sign up at onecommune.com/upgrade.This podcast is supported by:Bon ChargeGet 15% off when you order at boncharge.com and use promo code COMMUNELMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Timeline:Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune Moon JuiceUse code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE

#246: Have your self-care routines have lost their magic? Feeling like you're stuck in a rut and not seeing the results you want? Well, you're not alone!In today's solo episode, I'm sharing unique top self-care hacks to refresh your daily practices. From revamping your morning and night routines to effective Sunday resets and tips for staying organized and boosting productivity, get ready for a revitalizing take on self-care that will leave you feeling energized and ready for the week ahead!Resources:Try Clean Simple Eats protein and use code LES for 10% offTry ClassPass for two weeks freeSubscribe to my Substack, Balance with LesShop all products mentioned in this episode on ShopMyKeep in touch with Balanced Black Girl:Follow on IG: @balancedles @balancedblackgirlpodcastFollow on TikTok @balancedlesVisit our website at balancedblackgirl.comSponsors:Rocket Money | Manage your finances and cancel unwanted subscriptions with Rocket Money. Visit rocketmoney.com/balancedles to get started.NOCD | NOCD offers accessible OCD treatment. Go to nocd.com and schedule a free 15-minute call with their team.Rhoback | Get 20% off all shorts, tanks, dresses, hoodies, and more by visiting rhoback.com and using the code BALANCED.Alo Moves | Try Alo Moves for 30 days free, and get 20% off an annual membership. Visit alomoves.com and use code BALANCED30.Biosil | Get 30% off your first order of Biosil. Visit biosil.beauty and enter the code BALANCEDLES.Thrive Market | Save time and money by shopping with Thrive Market. Visit thrivemarket.com/balancedles for 30% off plus a free $60 gift.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you do even one of these 10 things, I feel confident you'll see great results! I'd love to hear which of these 10 hit home the most!  Join me in our new UPGRADE program! 

#692: On today's episode Lauryn is solodiscussing 10 self care habits listerners can incorporate to upgrade their lives and see positive results. Lauryn breaks down how to implement these habits into your life to start seeing positive change and results.    To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential   This episode is brought to you by the House of CHANEL.   Produced by Dear Media