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The longevity industry is booming. Influencers are promoting this and that as promoting healthy aging, longevity, and healthspan, and it's hard for us, much less our patients, to make sense of it. To be sure, we should always start by recommending exercise, nutritious foods, good sleep habits, and meaningful social interaction. We wanted to go beyond that to talk about the promise and potential and risks/harms of "biohacks." Today we talk with Mahtab Jafari, PharmD, and John Newman, MD, PhD, and to discuss: How we clinicians should think about this movement, knowing many of our patients (and ourselves) also prize living as long as we can as healthy as we can, and at the same time acknowledge that a high quality of life, growth, and a meaningful life are possible with support in states of disability or dementia. How animal models can leading to promising therapeutics but must be tested in humans What it takes for a drug to obtain approval for longevity or healthspan indications when we cannot realistically wait around 40 years for a result We ask them to rate the evidence for many treatment on the scale of very promising, meh, or snake oil/avoid, including creatine, metformin, GLP1, SGLT2i, NAD+, testosterone/estrogen, red light therapy, rapamycin, and rodeola rosea. And I get to sing Wake Me Up by Avicii - an uplifting song with lyrics that could have multiple meanings - makes you think! -Alex Smith
This week, Dr. Kahn discusses the FDA approval of the first oral PCSK9 inhibitor, Lipfendra (enclicitide), taken as a 20 mg daily tablet. In a study of nearly 3,000 patients with elevated LDL cholesterol despite treatment with statins and, in many cases, ezetimibe, LDL-C dropped by more than 50% while Lipoprotein(a) levels fell by 28%, with an excellent safety profile. The medication is expected to retail for approximately $315 per month and will be available in pharmacies soon. A larger outcomes trial evaluating its impact on heart attack and stroke rates is currently underway. Other topics include oatmeal for diabetes, avocados for cholesterol, ketogenic diets and cancer, serotonin and heart valve disease, air pollution and cardiovascular events, and the relationship between sweetened beverages, fruit juice, and high blood pressure. Dr. Kahn also mentions the air filtration system he uses at home and in his office, available at: airdoctorpro.com Finally, thanks to this week's sponsor, the Fresh Pressed Olive Oil Club. Learn more at getfreshDrKahn.com.
There's so much going on that we need to cover three topics at the top of this morning's edition — the looming budget resolution vote in the House, Defense Secretary Pete Hegseth's appearance before the Senate Appropriations Committee, and a deal on crypto legislation. Anna and Jake break it all down. Plus, could Michigan save the Senate GOP majority? And the latest in the wide-open South Carolina Senate GOP special. Watch this episode on YouTube here! Punchbowl News is on YouTube. Subscribe to our channel today to see all the new ways we're investing in video. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter at punchbowl.news. Learn more about your ad choices. Visit megaphone.fm/adchoices
EVEN MORE about this episode!What if your anxiety isn't anxiety at all—but a sign you're absorbing other people's energy?In this episode of the Ask Julie Ryan Show, Julie Ryan welcomes master psychic and energy healer Lisa Campion to reveal how empaths can recognize their gifts, protect their energy, and strengthen their intuition.Lisa shares her remarkable journey of growing up seeing spirits, discovering her intuitive gifts, and learning to navigate the world as an empath. Together, Julie and Lisa explore how empaths often absorb other people's emotions, stress, and even physical symptoms, why that experience is frequently mistaken for anxiety, and how healthy energetic boundaries can transform everyday life.The conversation also dives into psychic development, spirit communication, meditation, energy hygiene, narcissistic relationships, intuition, and practical techniques for protecting your energy in crowded environments. Whether you're an empath, highly sensitive person, or simply curious about developing your intuition, this episode offers powerful insights and practical tools to help you trust your gifts and live with greater clarity and confidence.Guest Biography:Lisa Campion is a master psychic, energy healer, teacher, and bestselling author with more than 30 years of experience helping people develop their intuition, strengthen their spiritual gifts, and harness the power of energy healing. Author of The Art of Psychic Reiki and Energy Healing for Empaths, Lisa is passionate about empowering empaths and spiritually awakening individuals to live with greater clarity, confidence, and purpose through her books, workshops, coaching, and internationally recognized teaching.Episode Chapters:(0:01:41) - Is Anxiety Sometimes Intuition?(0:02:54) - Are Intuitive Abilities Rare, or Do We All Have Them?(0:04:15) - Is Intuition a Skill Anybody Can Learn?(0:06:23) - When Did Lisa First Realize Her Abilities Were Real?(0:16:28) - What Happens When Spirits Try to Get Your Attention?(0:20:22) - What Is Psychokinesis?(0:20:22) - What Empaths Experience Energetically(0:25:47) - How to Protect Yourself as an Empath (Even at Costco)(0:31:49) - Empaths and Energy Vampires / Narcissists(0:27:28) - How to Say No: Boundary Strategies for Empaths(0:31:27) - Signs Your Intuition Is Trying to Break Through(0:39:24) - The Red-Tailed Hawk: A Sign in Action(0:34:22) - The Biggest Mistake People Make Trusting Their Intuition(0:45:29) - Reiki, Psychic Reiki, and Combining Healing Modalities(0:55:32) - Why We Incarnate➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!
In this week's What the Hack!, Arthur Goldstuck speaks to Lester Kiewit from London, where he offers a behind-the-scenes look at Jaguar Land Rover's next generation of electric vehicles ahead of their official unveiling. He also explains how Amazon unexpectedly beat Starlink to bringing low Earth orbit satellite connectivity to South Africa and what it means for consumers. Arthur rounds off the feature with practical travel advice on baggage tracking and explains why one of the simplest smartphone accessories remains one of the smartest investments. Read more at https://gadget.co.za/ Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalkSee omnystudio.com/listener for privacy information.
Middlesbrough are closing in on the signing of Will Lankshear. The Tottenham striker is on Teesside on Tuesday putting the finishing touches to his permanent move. Boro made their breakthrough on Monday night, and we recorded on Tuesday. We discuss why the signing of Lankshear will be such a big boost - and what happens next in the transfer window. We also discuss Morgan Rogers' move to Chelsea and what that means for Boro. And we look back on the friendly draw with Celtic.
This week, Tee is joined by Mick Emandi, CEO of Regen MDs, and Dr. Greg Carder, Medical Director of Regen MDs, for a fascinating conversation about one of the most exciting frontiers in modern healthcare: regenerative medicine. Mick has spent more than three decades in healthcare and now leads a regenerative medicine practice dedicated to helping individuals suffering from chronic pain, autoimmune disorders, neurological conditions, cardiovascular disease, and other difficult-to-treat illnesses. Together with Dr. Greg, he explains how advances in molecular hydrogen therapy and next-generation stem cell technology are changing the way practitioners approach healing, recovery, and longevity. In this conversation, Mick and Dr. Greg break down the science behind regenerative medicine in an easy-to-understand way, explaining how it differs from conventional medicine by focusing on repairing the body rather than simply managing symptoms. They discuss why chronic inflammation and oxidative stress are at the root of many diseases, how molecular hydrogen supports mitochondrial function and cellular energy production, and why reducing inflammation is often the first step toward meaningful healing. The discussion also explores how functional medicine seeks to uncover the "why" behind illness and how restoring optimal cellular function can improve both healthspan and quality of life. The episode also takes a deep dive into a new generation of stem cell technology that utilizes regenerative signaling molecules derived from all six regions of the placenta without containing living stem cells or DNA. Mick and Dr. Greg explain how these biological signals help guide the body's own repair processes and discuss why they believe this approach represents a significant advancement over earlier stem cell therapies. They also share real-world examples involving chronic pain, Alzheimer's disease, sports injuries, and recovery, while discussing the growing role regenerative therapies may play in helping people recover from injury, maintain mobility, and age more successfully. If you're interested in longevity, functional medicine, cutting-edge health technologies, or natural approaches to improving quality of life, this episode offers an insightful look at where regenerative medicine may be headed. Connect with Mick and Regen MDs: Website Life Force Labs Hydro Heal LinkedIn Connect with Dr. Greg: Regen MD Team LinkedIn Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
If You're a FAN leave me a message :-) But more importantly, let us know what you think, suggestions, topics, constructive criticism... ALL WELCOME!!You say you want a breakthrough, but how long do you stay once the work becomes repetitive, ordinary and emotionally unrewarding?In this episode of The 15 Minute Monday, I examine why so many people remain trapped in a cycle of enthusiastic beginnings and quiet withdrawals. Discover the five-step Repetition Protocol, learn how to create a “boredom floor,” delay premature evaluation, recognise invisible progress and keep moving after motivation disappears.Key Takeaways Breakthroughs usually emerge from accumulated effort rather than one dramatic event. Choose a repeatable behaviour beneath every outcome you want. Create a minimum version of the routine for difficult or low-energy days. Decide when you will evaluate the method before impatience begins negotiating. Track leading indicators and invisible progress, not only final outcomes. Missing once is human; missing twice risks becoming a new pattern. Self-confidence grows from evidence that you can rely on yourself.Plus, a special thank you to Doc Marty Mushrooms for supporting 15 Minute Mondays. Visit www.docmarty.com and listen for details of the 20% first-purchase discount available to listeners.#SuccessBlueprint #MindworxCoaching #PeakPerformance #DocMartyMushrooms #15MinuteMondays #Breakthrough #Consistency #Discipline #Repetition #PersonalGrowth #SelfLeadership #HabitBuilding #ExecutiveCoaching #MentalPerformance #BehaviourChangeSupport the showContact me:Daniel@the-success-blueprint.co.zawww.mindworx.bizdaniel@mindsworx.comInstagram: @Mindworx_Coaching
#437 In this podcast episode, Guy talked with Natalie Namaste about the spiritual awakening she believed was unfolding on Earth, especially around the years 2026 and 2027. Natalie shared her recent experiences of telepathic communication, remote viewing, multidimensional beings, disclosure, and the rise of higher frequencies affecting humanity. She also described her near-death experience with cerebral malaria and how she believed working with light, color, angels, and soul awareness had helped her body heal. The conversation explored how illness, emotional patterns, ancestral trauma, past lives, and self-worth could influence the body's energy field and personal reality. By the end, Natalie encouraged listeners to accept what was arising within them, shift their perception, remember their inner light, and consciously raise their frequency during this time of change. ==================== Guy's Official Partners The DNA Company – Get 10% Off https://thednacompany.com/letitinpodcast FLFE – 2 Week Free Trial (No Credit Card Required) https://www.flfe.net/rp-affiliates.php?p=LiveInFlow&w=TryFLFEfree ==================== Key Points Discussed: (00:00) - You're Not Imagining It: What's Really Happening on the Planet! (00:58) - Why the Planet Feels Like It Is Quantum Leaping (02:12) - The Night Natalie Began Telepathic Contact With Higher Beings (03:08) - The Ocean Vision That Revealed Multidimensional Life (04:28) - Zero-Point Energy, UFO Technology and What May Be Exposed (06:25) - How Light Codes Are Changing the Human Frequency Field (07:10) - Why the Outer World Mirrors the Frequency of the Collective Mind (08:45) - Ascension Symptoms, Electric Currents and Seeing Energy (10:00) - Multidimensional DNA and the Dormant Strands Coming Online (11:05) - A Future With Less Disease and More Conscious Dying (13:10) - Breaking the Karmic Cycle Through the Awakened Heart (15:18) - The Tunnel Vision Into 2033 and Earth's Golden Light (16:10) - Why Mother Earth Is Rebalancing Through Water, Fire and Release (19:12) - What Happens to People Who Resist the Awakening Timeline (21:46) - Angels, Beings of Light and the New Language of Spiritual Support (24:00) - LIVE IN FLOW — Experience This Work in Person (25:35) - The Near-Death Experience That Taught Natalie to Heal With Light (33:00) - Why Illness Can Become a Frequency Match for Breakthrough (43:35) - The Vipassana Moment That Ended Her Depression ==================== Guy's Offerings www.liveinflow.co ==================== How to Contact Natalie Namaste:natalienamaste.com ==================== Listen on Podcast Spotify Apple Podcasts ==================== Connect with Guy Instagram www.instagram.com/guyhlawrence Live In Flow www.instagram.com/live.in.flow ==================== Continue Your Journey Explore Guy's complete collection of solo podcast episodes: www.youtube.com/show/VLPLKOgPYwzskDo?sbp=Kgt1clRBdHJGem9pd0AB
Fluent Fiction - Hungarian: From Introvert to Innovator: Bálint's Breakthrough at Balaton Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-07-20-07-38-19-hu Story Transcript:Hu: Nyári délután volt, amikor Bálint a Balaton partjához érkezett.En: It was a summer afternoon when Bálint arrived at the shores of Balaton.Hu: A víz nyugodtan hullámzott, körülöttük a zöldellő fák susogtak a langyos szélben.En: The water was calmly waving, and the green trees around them rustled in the warm breeze.Hu: Ez volt a céges kirándulás helyszíne – egy remek lehetőség a csapat összekovácsolására.En: This was the location for the company outing – a great opportunity to forge team unity.Hu: Bálint, a csendes, de elkötelezett programozó, titkon vágyott arra, hogy munkatársai és főnöke észrevegyék az erőfeszítéseit.En: Bálint, the quiet but dedicated programmer, secretly longed for his colleagues and boss to notice his efforts.Hu: Zsófia és István már a parton voltak, beszélgettek és nevettek.En: Zsófia and István were already on the shore, talking and laughing.Hu: Zsófia volt az energikus marketinges, aki mindig tudta, hogyan csempésszen jókedvet mások arcára.En: Zsófia was the energetic marketer who always knew how to bring a smile to others' faces.Hu: István pedig a projektvezető, barátságos és éleslátású.En: István was the project manager, friendly and perceptive.Hu: Bálint kissé félszegen állt meg mellettük.En: Bálint stood somewhat shyly beside them.Hu: Az introvertált természete miatt nehezen kapcsolódott másokhoz, de most elhatározta, hogy aktívabban részt vesz a programokon.En: Due to his introverted nature, he found it difficult to connect with others, but he decided to participate more actively in the programs.Hu: A nap fénypontja egy csapatépítő játék volt.En: The highlight of the day was a team-building game.Hu: Mindenkinek egy új ötletet kellett bemutatnia, ami javíthatja a cég működését.En: Everyone had to present a new idea that could improve the company's operations.Hu: Bálint sokat gondolkodott ezen – egy technológiai újításon dolgozott, amit szeretett volna megosztani, de a nyilvános beszéd gondolata megrémítette.En: Bálint thought a lot about this – he was working on a technological innovation he wanted to share, but the thought of public speaking terrified him.Hu: Amikor a partra gyűltek, és a bemutató elkezdődött, Bálint szíve majd kiugrott a helyéről.En: When they gathered on the shore and the presentation began, Bálint's heart almost leapt out of his chest.Hu: Mégis, mikor a szomszédos fákról lepergő levelek lassan a vízbe érkeztek, erőt merített természet szépségéből.En: Yet, as the leaves falling from the nearby trees slowly reached the water, he drew strength from the beauty of nature.Hu: Felállt, és összeszedte bátorságát.En: He stood up and gathered his courage.Hu: - Kedves kollégák - kezdte halkan, de határozottan.En: "Dear colleagues," he began quietly but firmly.Hu: - Egy ötletem van, ami megkönnyítené a munkánkat… Ahogy beszélt, egyre magabiztosabbá vált.En: "I have an idea that would ease our work..." As he spoke, he became more confident.Hu: Elmagyarázta a program részleteit, a technológiai háttérét, és hogy hogyan segíthetne mindenkinek.En: He explained the details of the program, its technological background, and how it could help everyone.Hu: A körülötte ülők figyelmesen hallgattak.En: Those sitting around him listened attentively.Hu: A végén taps tört ki.En: At the end, applause broke out.Hu: István felállt.En: István stood up.Hu: - Nagyszerű munka, Bálint!En: "Great work, Bálint!Hu: Egy ilyen újításra tényleg szükségünk volna.En: We really need an innovation like this.Hu: Gratulálok!En: Congratulations!"Hu: Bálint arca felragyogott.En: Bálint's face lit up.Hu: Az elismerés édesen hatott rá, és önmagában is megváltozott valami.En: The recognition felt sweet, and something changed within him.Hu: Megértette, hogy értékes tagja a csapatnak, és néha szükség van a konfortzónán túllépni.En: He realized that he was a valuable member of the team, and sometimes it is necessary to step out of one's comfort zone.Hu: A nap végére Bálint már sokkal nyitottabban beszélgetett a többiekkel.En: By the end of the day, Bálint was conversing much more openly with the others.Hu: A Balaton csillogó víztükre alatt megtörtént az esemény, ami igazán összekovácsolta nem csak őt a csapattal, de önmagával is.En: Beneath the shimmering surface of Balaton, the event occurred that truly united not only him with the team but also with himself. Vocabulary Words:calmly: nyugodtanwaving: hullámzottrustled: susogtakbreeze: szélouting: kirándulásforge: összekovácsolásáradedicated: elkötelezettlonged: vágyottperceptive: éleslátásúintroverted: introvertálthighlight: fénypontjaterrified: megrémítetteattentively: figyelmesenapplause: tapsrecognition: elismeréssweet: édesshimmering: csillogóbeyond: túllépnisurface: víztükreconverse: beszélgetettunited: összekovácsoltasecretly: titkonenergetic: energikusmarketer: marketingespresent: bemutatniaoperations: működésétconfidence: magabiztosabbávaluable: értékescompany: cégopportunity: lehetőség
Fluent Fiction - Hindi: From Hesitation to Triumph: Arav's Diplomatic Breakthrough Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-07-20-07-38-20-hi Story Transcript:Hi: भारत के हृदय, इंडिया गेट, नई दिल्ली में एक महत्वपूर्ण अंतरराष्ट्रीय सम्मेलन का आयोजन हो रहा था।En: In the heart of Bharat, at India Gate, in Nayi Delhi, an important international conference was being held.Hi: चारों ओर तेज़ हवाएं चल रही थीं, और हल्की-हल्की बारिश हो रही थी, जिसने वहां की मिट्टी को महका दिया था।En: Strong winds were blowing all around, and there was a light drizzle that had fragranced the earth.Hi: हर तरफ से लोग आते-जाते दिख रहे थे।En: People could be seen coming and going from all directions.Hi: इन सब लोगों के बीच, दो व्यक्ति सबसे अलग से नजर आ रहे थे – एक थे युवा राजनयिक आरव और दूसरी थीं अनुभवी राजनयिका रिया।En: Among all these people, two individuals stood out—they were the young diplomat Arav and the experienced diplomat Riya.Hi: आरव अपने करियर की शुरुआत में था।En: Arav was at the beginning of his career.Hi: वह आत्मविश्वास की कमी से जूझ रहा था, पर दिल में कुछ कर गुजरने की चाह थी।En: He was struggling with a lack of confidence, but he had a desire to accomplish something significant.Hi: रिया के समक्ष खड़े हुए उसने सोचा, "क्या मुझे उनसे मदद मांगनी चाहिए?En: Standing before Riya, he thought, "Should I ask her for help?Hi: क्या वह मेरी कमजोरी समझेंगी?En: Will she perceive my weakness?"Hi: " आरव ने कई बार रिया को बातचीत करते और समझौते करते देखा था।En: Arav had seen Riya engage in discussions and negotiations several times.Hi: उसकी बातचीत की कला आरव के लिए प्रेरणा का स्रोत थी।En: Her art of conversation was a source of inspiration for him.Hi: शाम हो चली थी।En: Evening was setting in.Hi: इंडिया गेट के लॉन पर रंगबिरंगी लाइटों की चकाचौंध थी।En: The lawns of India Gate were dazzling with colorful lights.Hi: उसी बीच आरव ने साहस जुटाया और रिया के पास गया।En: Amidst this, Arav gathered courage and approached Riya.Hi: उसने संकोच में पूछा, "रिया जी, क्या आप मुझे कुछ मार्गदर्शन दे सकती हैं?En: Hesitantly, he asked, "Ms. Riya, could you provide me some guidance?"Hi: "रिया ने मुस्कान के साथ उसकी तरफ देखा और कहा, "आरव, आपके पास क्षमता है।En: Riya looked at him with a smile and said, "Arav, you have potential.Hi: बस आपको खुद पर विश्वास करना होगा।En: You just need to believe in yourself.Hi: मैं आपकी मदद करने के लिए तैयार हूं।En: I am ready to help you."Hi: "इस प्रस्ताव से आरव को आश्चर्य हुआ।En: Arav was surprised by this proposal.Hi: वह सोचता था रिया के पास उसकी मदद के लिए समय नहीं होगा, पर उसने देखा कि अनुभवी लोग भी सहायता के लिए तैयार रहते हैं।En: He had thought that Riya would not have time to help him, but he saw that experienced people are also willing to assist.Hi: रिया की मदद से, आरव ने सम्मेलन में अपनी बात को प्रभावी ढंग से प्रस्तुत करने की योजना बनाई।En: With Riya's help, Arav planned to present his points effectively at the conference.Hi: अगले दिन, महत्वपूर्ण बातचीत का समय आ गया था।En: The next day, the time for the crucial discussion arrived.Hi: आरव के दिल की धड़कने तेज थीं, लेकिन रिया की उपस्थिति ने उसे सुकून दिया।En: Arav's heart was pounding, but Riya's presence provided him comfort.Hi: उन्होंने वरिष्ठ अधिकारी के समक्ष अपनी बात पूरे आत्मविश्वास के साथ रखी।En: He presented his case with full confidence in front of the senior officers.Hi: उनकी प्रस्तुतियों ने सभी अधिकारियों को प्रभावित किया और अंततः समझौता स्वीकार कर लिया गया।En: His presentations impressed all the officers, and eventually, the agreement was accepted.Hi: सम्मेलन समाप्त होने के बाद, आरव ने रिया से कहा, "आपकी मदद के बिना यह मुमकिन नहीं था।En: After the conference concluded, Arav said to Riya, "It wouldn't have been possible without your help."Hi: " रिया मुस्काई और बोली, "मदद मांगने में कोई बुराई नहीं है, यह आपकी ताकत को दर्शाता है।En: Riya smiled and said, "There's nothing wrong with asking for help; it reflects your strength."Hi: "उनके बीच की यह छोटी सी घटना आरव के लिए बहुत बड़ी सीख बन गई।En: This small incident became a significant lesson for Arav.Hi: उसने जान लिया कि सहयोग और मार्गदर्शन लेना कमजोरी नहीं, बल्कि मजबूती होती है।En: He learned that seeking collaboration and guidance is not weakness, but strength.Hi: यह निर्णायक क्षण उसकी जिंदगी में एक नए आत्मविश्वास की शुरुआत था।En: This decisive moment marked the beginning of a new confidence in his life.Hi: इंडिया गेट का वह अनुभव आरव के जीवन का एक महत्वपूर्ण मोड़ बन गया, जो उसने अपने दिल में हमेशा संभालकर रखा।En: The experience at India Gate became a pivotal moment in Arav's life, which he cherished in his heart forever. Vocabulary Words:conference: सम्मेलनdrizzle: बारिशfragranced: महकाindividuals: व्यक्तिdiplomat: राजनयिकexperienced: अनुभवीstruggling: जूझ रहाconfidence: आत्मविश्वासaccomplish: कर गुजरनेnegotiate: समझौतेengage: बातचीतhesitantly: संकोचpotential: क्षमताguidance: मार्गदर्शनsurprised: आश्चर्यassist: सहायताcrucial: महत्वपूर्णpounding: धड़कनेpresentation: प्रस्तुतिimpressed: प्रभावितconcluded: समाप्तproposal: प्रस्तावcollaboration: सहयोगdecisive: निर्णायकmoment: क्षणcherished: संभालकरsignificance: महत्वपूर्णperceive: समझेंगीart: कलाsource: स्रोत
Fluent Fiction - Japanese: Satoshi's Summer Breakthrough: The Power of Pause Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2026-07-19-07-38-19-ja Story Transcript:Ja: 窓の外は、眩しい夏の日差しで輝いていました。En: Outside the window, the blinding summer sunlight was shining brightly.Ja: 東京の広いオフィスの中は、エアコンの涼しい空気と、キーボードを叩く音で満たされています。En: Inside the spacious office in Tokyo, the cool air from the air conditioner and the sound of keyboards being tapped filled the atmosphere.Ja: オフィスの壁には、色鮮やかな提灯や飾りが、迫りくるお盆の雰囲気を醸し出しています。En: On the office walls, brightly colored lanterns and decorations exuded the approaching mood of Obon.Ja: サトシは、デスクで資料を見つめながら、心の中でため息をつきました。En: Satoshi sighed inwardly as he stared at the documents on his desk.Ja: 彼は優れたプロジェクトマネージャーとして認められたかったのです。En: He wanted to be recognized as an excellent project manager.Ja: しかし、厳しい期限と低下するチームの士気は、彼にとって大きなストレスの原因でした。En: However, the tight deadlines and the declining team morale were major sources of stress for him.Ja: 彼の隣には、アキラが仕事をする姿が見えます。En: Next to him, Akira could be seen working.Ja: アキラはいつも落ち着いていますが、最近のプロジェクトの進捗には心配していました。En: Akira was always calm, but he was worried about the progress of the recent project.Ja: 「サトシ、少し休憩しないか?」アキラが優しく声をかけました。En: "Satoshi, why don't we take a little break?" Akira gently suggested.Ja: 「お盆も近いし、みんな少しリフレッシュが必要だよ。」En: "With Obon coming up, everyone needs a little refreshment."Ja: 「わかってる。でも、プロジェクトを成功させなきゃ」とサトシは重い口調で言いました。En: "I know. But I have to make this project a success," Satoshi said with a heavy tone.Ja: 彼は、チームのために最良の選択をしたいと思っていましたが、時間は決して増えることはありません。En: He wanted to make the best choices for the team, but time was never on his side.Ja: お盆が近づくにつれ、チームメンバーはそわそわし始めました。En: As Obon approached, the team members started to get restless.Ja: 家族や友人と祭りを楽しむために気持ちが浮足立っていました。En: Their hearts were light as they looked forward to enjoying the festival with family and friends.Ja: サトシは深く考えました。En: Satoshi thought deeply.Ja: チームを休ませて成果を出すか、このまま働き続けてもらうか。En: Should he let the team take a break to deliver results, or have them continue working as they were?Ja: ついに決心しました。En: He finally made up his mind.Ja: サトシは会議室にチームを集めて言いました。「みんな、今日は早めに切り上げて、少しお盆を楽しもう。明日からまた頑張ろう!」En: Satoshi gathered the team in the meeting room and said, "Everyone, let's wrap up early today and enjoy some Obon. Let's work hard again starting tomorrow!"Ja: チームは歓声を上げました。En: The team cheered.Ja: 短い休みと思い出の時間が、その後の仕事への活力になると信じていました。En: They believed that a short break and some memorable moments would become energy for their subsequent work.Ja: 翌日、オフィスは活気に満ちていました。En: The next day, the office was full of energy.Ja: リフレッシュしたチームは、一致団結してプロジェクトに取り組みました。En: The refreshed team worked together in unity on the project.Ja: 締め切りが迫る中で、次々とタスクが完了していきました。En: With the deadline approaching, tasks were completed one after another.Ja: 最終的に、プロジェクトは無事に期限内に完成しました。En: Eventually, the project was successfully completed on time.Ja: 上層部からの評価も高く、サトシはチームのために最良の決断をしたことを確信しました。En: The evaluation from the higher-ups was high, and Satoshi was confident that he had made the best decision for the team.Ja: この経験を通じて、サトシは大切な教訓を学びました。チームの健康を考慮することが、単に締め切りに従うよりも効果的であることです。En: Through this experience, Satoshi learned an important lesson: considering the team's well-being is more effective than simply sticking to deadlines.Ja: そして、アキラはサトシの横で微笑んでいました。En: And Akira smiled gently beside Satoshi.Ja: 「時には休むことも大事だね」と優しく言いました。En: "Sometimes taking a break is important too," he said kindly.Ja: 外には、祭りの提灯がまだ揺れていました。En: Outside, the festival lanterns were still swaying.Ja: それは、短いながらも楽しいひとときを象徴しているようでした。En: They seemed to symbolize that brief but enjoyable moment. Vocabulary Words:blinding: 眩しいspacious: 広いlanterns: 提灯exuded: 醸し出していますinwardly: 心の中でdeclining: 低下するmorale: 士気refreshment: リフレッシュheavy tone: 重い口調restless: そわそわwrap up: 切り上げてevaluation: 評価well-being: 健康swaying: 揺れてsymbols: 象徴keyboard: キーボードtapped: 叩くatmosphere: 雰囲気recognized: 認められたexcellent: 優れたsources: 原因suggested: 声をかけましたapproaching: 迫りくるsuccess: 成功cheered: 歓声を上げましたunity: 一致団結subsequent: その後のcompleted: 完了higher-ups: 上層部confident: 確信しました
This is The Visionary Breakthrough Sessions, a live, intimate coaching experience with members of my private HDx Collective. In each session, we decode the energetic patterns holding them back and unlock the identity shift required to lead, scale, and succeed in alignment with their Human Design. These sessions are by application only and exclusively available inside the HDx Collective.
Our speaker is Michael Kahana who is one of the world's leading experts on memory. He is a former Professor of Psychology at Penn, and he is now the founder of Nia Therapeutics which is a company seeking to bring a medical device to patients that can radically improve memory for individuals with a brain injury, dementia, or Alzheimer's. I want to hear from Michael about how memory function works and how a medical device can improve human memory retrieval to improve cognitive abilities. Get full access to What Happens Next in 6 Minutes with Larry Bernstein at www.whathappensnextin6minutes.com/subscribe
Trey and Ben sit down with North Carolina Wildlife Resource Commission biologists Kelsey Roberts and Seth Mycko to explain the F1 bass stocking project in Lake Norman, Jordan Lake and Lake Gaston. They discuss why the lakes were chosen, how sampling and genetics identify F1 fish, early growth results, and the public concerns around electrofishing and fish mortality. The episode also covers shoreline habitat efforts including a new aquatic plant greenhouse, tips for anglers, and how listeners can find more information or contact NCWRC to support conservation and local fisheries management. Support those who help to make this possible! WELCOME WAYMIRE DISTRIBUTION! The latest partner of The OneCast! Be sure to reach out to Waymire for all of your boat trailer needs. Contact them at 1-800-434-4824! Hobie Eyewear! If you are looking for highly affordable and high-quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear! Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App! Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more! Deep Dive App helps you catch more fish! OneCast Fishing! Head over to OneCast Fishing and use the code TheOneCast at checkout to save 10%! Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming! The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram
Riley Brady joins me on the podcast after an incredible performance at the 2026 Western States 100, where they finished second in 15:42:14, the third-fastest time ever run on the course. We talk all about Riley’s race, what changed since their previous Western States appearances, and how solving nutrition challenges transformed their racing. Riley shares why they felt like a true contender heading into race day after winning Black Canyon 100K and earning another Golden Ticket, as well as what it was like to race alongside Jen Lichter during one of the fastest Western States races in history. Riley also talks about joining Nike ACG, working with coach Adam Ferdinandsen, the support of their team, and what’s next as they prepare to take on the 100-mile race at UTMB. If you’re a trail running fan, you’re going to love getting to know Riley. Tailwind Nutrition I trust Tailwind to keep my fueling simple before, during, and after long runs. Their products are easy to mix, easy to digest, and help me stay on top of my hydration and nutrition so I can perform my best. My favorite flavor is Dauwaltermelon! Use code ANOTHER20 for 20% off your first order. HUUG If you’ve listened to this podcast for a while, you know I’m obsessed with HUUG bras. They’re the only bras I wear because they’re incredibly comfortable, wire-free, and actually hold up through everyday life and running. I especially love the Daily Racerback and the Bra Tank. Use code LINDSEY for 15% off your first order. Lagoon Getting good sleep is one of the best things I can do for my recovery, and I truly love my Lagoon pillow. I sleep hot, so the Cooling Otter Pillow has been a game changer, and I love that I can customize the fill to get just the right amount of support. Take their quick sleep quiz and use code LINDSEY for 15% off your order. Monumental Marathon Training Group I’m coaching a virtual training group for the Monumental Half Marathon and Marathon beginning July 20! Whether you’re training for your first race or chasing a PR, you’ll receive a VDOT training plan, monthly coaching calls, and guidance from me every step of the way. My biggest goal is to help you keep the joy in running while reaching your goals, and I’d love to have you join us in Indianapolis this fall. The post Episode 697: Riley Brady on a Breakthrough Western States, Racing with Confidence, and Chasing UTMB appeared first on SandyBoy Productions.
A new drug called Trontinemab, which could stop Alzheimer's disease, is about to start clinical trials. How does it work? Also, scientists at the University of Oxford have created a vaccine to fight Ebola; researchers have documented three different types of severe pneumonia; and why the discovery of sugars in space matters. Like this podcast? Please help us by supporting the Naked Scientists
In this episode, Adam Torres interviews Raymond Cloutier, Founder & CEO of NovApproach Spine, to discuss how his company is developing innovative spinal implants that help surgeons perform safer, more efficient procedures while improving outcomes for patients. Raymond also shares the company's growth story, fundraising efforts, and long-term vision for advancing spine care. Big thanks to Shawn Garrity, Founder of Circle and SEICon, and Brad Turner, Founder & CEO at Marketing Completion Fund & Investor Conference News, for inviting Las Vegas Live to SEICon! Watch Full Episode on Youtube. --- Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to ROADSIDE! Roadside Short | Stage 10 with Ben O'Connor, who reflects on a day that started on the team bus and ended with Jayco in the thick of the breakaway action. Hear Ben O'Connor's reaction from inside the team, and what the result means for Jayco's Tour as they look to keep momentum rolling. - - Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
We continue to speak into the biblical month of Av, introducing a theme of 'unraveling' spiritual obstacles and calling all to expect breakthrough. We share a clip from Chuck Pierce about God unraveling the enemy's threefold cord—poverty, infirmity, and religion—and urges prophetic faith, prayer, and action to receive healing, increase, and new deliverance.
Most athletes sign up for a training camp hoping to become a stronger swimmer, cyclist, or runner.But the biggest transformation usually isn't what they expect.In this episode of the Find Your Edge Podcast, Coach Chris Newport and Coach Carlie Frost-Poirier share stories from years of coaching Ultimate Training Days and triathlon camps, where athletes consistently discover breakthroughs that extend far beyond technique.You'll learn:• Why personalized coaching beats generic online advice• The surprising breakthroughs athletes experience• How confidence is built through guided experience• Why community accelerates long-term success• Common mistakes athletes make before attending camp• How immediate feedback can fast-track your performanceIf you've ever felt stuck, overwhelmed by conflicting advice, or unsure what your next step should be, this episode will help you understand why immersive coaching experiences can completely change your trajectory.Ready to stop guessing and start making confident decisions?Join us at an upcoming Ultimate Training Day and experience the difference personalized coaching can make.Ready to make a season's worth of progress in just one day? Join us for an Ultimate Training Day and receive personalized coaching, hands-on swim, bike, and run instruction, and actionable feedback you can use immediately. Plus, connect with an incredible community of athletes and coaches. Space is intentionally limited to ensure personalized attention, so register early at TheEnduranceEdge.com/camps Support the show
Historic News from Israel! Prime Minister Benjamin Netanyahu and the Samaria Regional Council have signed a landmark framework agreement that marks one of the most significant developments in Judea and Samaria in decades.The agreement includes the construction of 12,000 new housing units, thousands of square meters of commercial, industrial, and hotel space, and an investment of 8.5 billion shekels. It is part of a broader vision to establish 18 new Jewish communities in northern Samaria, including rebuilding the four communities destroyed during the 2005 Gaza and Northern Samaria Disengagement.At our recent Pulse of Israel Conference, we honored Yossi Dagan, head of the Samaria Regional Council, with our Brave Leadership of Zion Award. Expelled from his home in Sanur during the 2005 disengagement, Yossi transformed that personal tragedy into a lifelong mission to rebuild and strengthen the Jewish presence in our biblical heartland.Just last week, our Pulse of Israel Mission visited Sanur and Chomesh, witnessing firsthand young Jewish families returning to communities that once lay in ruins. For many Israelis, this represents the correction of one of the most consequential strategic decisions in Israel's modern history.Strengthening Jewish communities in Judea and Samaria is essential for Israel's long-term security, particularly after the October 7 Hamas massacre. Oct. 7th survivors such as Avida Bachar of Kibbutz Be'eri, has personally urged Israel to draw lasting lessons about our jihadi enemy and security from that tragedy.This video explores the historic agreement, why it as a major milestone, and why the upcoming elections will play a key role on the future of Judea and Samaria.Join Our Whatsapp Channel: https://chat.whatsapp.com/GkavRznXy731nxxRyptCMvFollow us on Twitter: https://x.com/AviAbelowJoin our Telegram Channel: https://t.me/aviabelowpulseFollow us on Instagram: https://www.instagram.com/pulse_of_israel/?hl=enPulse of Israel on Facebook: https://www.facebook.com/IsraelVideoNetworkVisit Our Website - https://pulseofisrael.com/Donate to Pulse of Israel: https://pulseofisrael.com/boost-this-video/
Fluent Fiction - Norwegian: From Anxious Moments to Triumph: Eirik's Breakthrough in Bergen Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-07-16-22-34-02-no Story Transcript:No: Det var en solrik sommerdag i Bergen.En: It was a sunny summer day in Bergen.No: Den varme brisen fra kysten strøk over det travle feltsykehuset som stod oppsatt nær byen.En: The warm breeze from the coast swept over the busy field hospital set up near the city.No: Folk kom og gikk i raskt tempo, og midt i alt sto Eirik.En: People came and went at a fast pace, and in the midst of it all stood Eirik.No: Han var en pliktoppfyllende elev, men nå også frivillig ved feltsykehuset.En: He was a diligent student, but now also a volunteer at the field hospital.No: Eirik hadde mye på tankene.En: Eirik had a lot on his mind.No: Snart skulle han få eksamensresultatene sine.En: Soon, he would receive his exam results.No: Stresset smøg seg som en skygge i sinnet hans.En: The stress crept like a shadow in his mind.No: Eirik var alltid engstelig.En: Eirik was always anxious.No: Han ville så gjerne få gode resultater, ikke bare for seg selv, men også for familien.En: He so dearly wanted to get good results, not just for himself, but also for his family.No: Jonas, hans eldre bror, var allerede en suksessrik lege.En: Jonas, his older brother, was already a successful doctor.No: Eirik fryktet å skuffe ham.En: Eirik feared disappointing him.No: Men i det hektiske sykehuset, hadde Eirik tatt en tøff beslutning.En: But in the hectic hospital, Eirik had made a tough decision.No: Han ville distrahere seg selv ved å hjelpe til her, få litt erfaring, og kanskje litt fri fra tankene.En: He wanted to distract himself by helping out here, gain some experience, and maybe find a little respite from his thoughts.No: Ved Eiriks side arbeidet Astrid.En: Beside Eirik worked Astrid.No: Hun var erfaren og trygg, og ledet arbeidet med stø hånd.En: She was experienced and confident, and led the work with a steady hand.No: Sammen med Jonas og andre medarbeidere, sørget hun for at alle fikk den hjelpen de trengte.En: Together with Jonas and other colleagues, she ensured that everyone received the help they needed.No: Eirik fant en viss ro i arbeidet sitt.En: Eirik found some peace in his work.No: Selv om det var mye å gjøre, føltes det meningsfylt.En: Even though there was much to do, it felt meaningful.No: Dagen var på sitt travleste da det plutselig tikket inn en e-post på Eiriks telefon.En: The day was at its busiest when suddenly an email arrived on Eirik's phone.No: Det var eksamensresultatene.En: It was the exam results.No: Hjertet hans dunket fortere.En: His heart beat faster.No: Men rundt ham var pasienter som trengte hjelp.En: But around him were patients who needed help.No: Kaoset krevde hans fulle oppmerksomhet.En: The chaos demanded his full attention.No: Med svette i pannen og uro i hjertet hjalp Eirik til så godt han kunne.En: With sweat on his forehead and unease in his heart, Eirik helped as best he could.No: Han satte tankene om resultatene til side, og fokuserte på det som var viktigst der og da.En: He set thoughts of the results aside and focused on what was most important then and there.No: Etter at de verste timene var over, pustet alle lettet ut.En: After the worst hours were over, everyone breathed a sigh of relief.No: Endelig, da roen senket seg igjen, skjønte Eirik at det var tid.En: Finally, when calm settled again, Eirik realized it was time.No: Han tok et dypt pust, åpnet e-posten, og så resultatene sine.En: He took a deep breath, opened the email, and looked at his results.No: Han leste dem om igjen for å være sikker.En: He read them again to be sure.No: Han hadde klart det!En: He had done it!No: Bedre enn han noen gang hadde trodd.En: Better than he had ever imagined.No: Jonas nærmet seg, og Eirik viste ham oppsummeringen.En: Jonas approached, and Eirik showed him the summary.No: Øynene til Jonas lyste opp.En: Jonas's eyes lit up.No: "Bra jobbet, Eirik," sa han med et stolt smil.En: "Well done, Eirik," he said with a proud smile.No: "Du har virkelig imponert meg.En: "You've really impressed me.No: Det at du klarte dette mens du frivillig jobbet her, det sier mye.En: The fact that you managed this while volunteering here says a lot."No: "Eirik kjente en varme spre seg i brystet.En: Eirik felt a warmth spread through his chest.No: Han hadde klart det.En: He had done it.No: Ikke bare eksamene, men også kampen mot sin egen tvil.En: Not just the exams, but also the battle against his own doubts.No: Han innså at han var mer enn resultatene sine, og at anerkjennelsen fra familien var bare en del av hvem han var.En: He realized he was more than his results, and that recognition from his family was just a part of who he was.No: Han var stolt av seg selv, og snart kunne han møte nye utfordringer med mer selvtillit.En: He was proud of himself, and soon he could face new challenges with more confidence.No: Sommeren i Bergen var lys, og nå var det også Eiriks fremtid.En: The summer in Bergen was bright, and now so was Eirik's future. Vocabulary Words:breeze: brisenvolunteer: frivilligdiligent: pliktoppfyllendeanxious: engsteligrespite: friexperienced: erfarenchaos: kaosetunease: urorelief: lettetsummary: oppsummeringenrecognition: anerkjennelsenconfident: tryggdistract: distraherehandle: ledetsteady: støhectic: hektiskeshadow: skyggebattle: kampenswept: strøkexam results: eksamensresultatenepace: tempomidst: midtdoubt: tvilwarmth: varmefaced: møtebrings: tikkettests: eksamenesigh: pusterapproached: nærmetlit up: lyste opp
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Fluent Fiction - Italian: Braving the Arctic: Luca's Climate Breakthrough Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-07-15-22-34-02-it Story Transcript:It: In un'estate che sembrava eterna, il sole non abbandonava mai l'orizzonte sulla tundra artica.En: In a summer that seemed endless, the sun never abandoned the horizon over the Arctic tundra.It: Un bagliore etereo illuminava il paesaggio solitario dove ghiaccio e vegetazione sparsa si intrecciavano.En: An ethereal glow illuminated the solitary landscape where ice and sparse vegetation intertwined.It: Qui, lontano da tutto, tre scienziati si preparavano a scrivere una nuova pagina sul clima del nostro pianeta.En: Here, far from everything, three scientists were preparing to write a new page on the climate of our planet.It: Luca, climatologo giovane e pieno di entusiasmo, finalmente si trovava al centro dell'azione.En: Luca, a young climatologist full of enthusiasm, finally found himself at the center of the action.It: Non ci volle molto prima che sentisse su di sé il peso della responsabilità.En: It didn't take long before he felt the weight of responsibility on himself.It: Gli occhi attenti di Giulia e Marta, colleghe più esperte, sembravano scettici.En: The attentive eyes of Giulia and Marta, more experienced colleagues, seemed skeptical.It: "Sarà in grado Luca di contribuire veramente?"En: "Will Luca really be able to contribute?"It: Sembravano chiedere silenziosamente.En: they seemed to ask silently.It: L'obiettivo di Luca era audace: raccogliere dati innovativi sui cambiamenti climatici nell'ecosistema artico.En: Luca's goal was bold: to collect innovative data on climate changes in the Arctic ecosystem.It: La strada era però irta di difficoltà.En: However, the road was fraught with difficulties.It: Le condizioni climatiche erano sempre ostili, a cui si aggiungevano problemi tecnici e sfide logistiche.En: The weather conditions were always hostile, compounded by technical problems and logistical challenges.It: Con lo sguardo sempre rivolto al cielo, Marta diceva: "Una burrasca potrebbe arrivare da un momento all'altro".En: With her gaze always turned to the sky, Marta said, "A storm could arrive at any moment."It: Giulia, invece, esaminava i moduli di ricerca con occhio critico.En: Giulia, on the other hand, examined the research modules with a critical eye.It: Luca sapeva bene che doveva fare ogni cosa per non deludere, così propose un'idea rischiosa e rivoluzionaria: un nuovo metodo di raccolta dati, mai usato prima, che poteva cambiare tutto.En: Luca knew well that he had to do everything not to disappoint, so he proposed a risky and revolutionary idea: a new data collection method, never used before, that could change everything.It: Giulia e Marta, incredule, si guardarono.En: Giulia and Marta, incredulous, looked at each other.It: "Pensi veramente che possa funzionare?"En: "Do you really think it might work?"It: chiese con dubbio Giulia.En: asked Giulia doubtfully.It: Luca prese fiato: "Credo di sì.En: Luca took a breath: "I believe so.It: Proviamoci."En: Let's try it."It: E così fecero.En: And so they did.It: Ma proprio mentre stavano iniziando, un'improvvisa tempesta si abbatté su di loro.En: But just as they were starting, a sudden storm hit them.It: Il vento urlava forte, cercando di distruggere tutto.En: The wind howled fiercely, trying to destroy everything.It: Uno dei dispositivi cruciali rischiava di essere trascinato via.En: One of the crucial devices was at risk of being swept away.It: Il cuore di Luca batteva forte, non poteva fallire ora.En: Luca's heart pounded, he couldn't fail now.It: Doveva agire in fretta.En: He had to act quickly.It: Con calma e determinazione, ideò un modo per ancorare l'attrezzatura al suolo e, con l'aiuto di Giulia e Marta, riuscì a salvarla.En: With calm and determination, he devised a way to anchor the equipment to the ground and, with the help of Giulia and Marta, managed to save it.It: Il temporale passò, e con esso, Luca sentì che qualcosa era cambiato.En: The storm passed, and with it, Luca felt that something had changed.It: I dati raccolti confermarono la sua ipotesi.En: The data collected confirmed his hypothesis.It: Era un successo, un grande passo avanti per la comprensione del cambiamento climatico.En: It was a success, a big step forward in understanding climate change.It: Giulia e Marta, ora con nuovi occhi, sorridevano a Luca.En: Giulia and Marta, now with new eyes, smiled at Luca.It: "Sei stato incredibile," ammise Marta con ammirazione.En: "You were incredible," admitted Marta with admiration.It: Luca, col cuore colmo di soddisfazione, capì di aver guadagnato non solo dei nuovi dati, ma anche il rispetto e l'amicizia delle sue colleghe.En: Luca, with a heart full of satisfaction, realized he had gained not only new data but also the respect and friendship of his colleagues.It: La tundra artica, con il suo eterno giorno, fu testimone del suo trionfo.En: The Arctic tundra, with its eternal daylight, was witness to his triumph.It: Con il sole che continuava a brillare, il viaggio di ritorno era illuminato non solo dalla luce del cielo, ma anche dalla gioventù e dalla determinazione di Luca, pronto per altre sfide e scoperte.En: With the sun continuing to shine, the journey back was illuminated not only by the light of the sky but also by Luca's youth and determination, ready for more challenges and discoveries. Vocabulary Words:the tundra: la tundraethereal: etereothe horizon: l'orizzontesparse: sparsato intertwine: intrecciarsithe climatologist: il climatologoenthusiasm: entusiasmothe action: l'azioneskeptical: scetticiinnovative: innovativithe ecosystem: l'ecosistemafraught: irtahostile: ostilito compound: comporsilogistical: logistichethe storm: la burrascato anchor: ancorareto illuminate: illuminarecritical: criticothe method: il metodoto howl: urlarecrucial: crucialidetermination: determinazioneto devise: ideareto confirm: confermarethe hypothesis: l'ipotesithe respect: il rispettothe colleague: la collegatriumph: trionfoeternal: eterno
Is it possible to not just slow down, but actually reverse advanced Alzheimer's disease? In this groundbreaking episode of Caregiver SOS On Air, co-hosts Ron Aaron and Carol Zernial sit down with two visionary researchers from Case Western Reserve University who are challenging decades of medical dogma.
Send us a MessageIn this episode of Culture Change RX, Sue welcomes back Doug Morse, Principal of Strategic Planning at Capstone Leadership Solutions, for a conversation about a different approach to strategy.Rather than trying to be slightly better than the hospital down the road, Doug challenges organizations to ask a much bigger question:What unique value can only your organization provide?Together, Sue and Doug explore why differentiation isn't enough, why rural hospitals must identify their unique value, and how strategic clarity creates the focus, alignment, and momentum needed for long-term success.The conversation also introduces one of Doug's most powerful questions:"What are you willing to promise your patients?"For leaders feeling overwhelmed by competing priorities, long to-do lists, and initiative fatigue, this episode offers a refreshing perspective on strategy, execution, and the future of rural healthcare.Doug's past podcast episodes:Growth and Culture Accelerators: Nimble Planning and Continuous LearningClarity Over Chaos: Making Strategy Work in Rural HealthcareConnect with Doug:Doug@CapstoneLeadership.netDoug's LinkedIn[FREE Webinar] A 5-Step Approach to Achieving Nursing Excellence in Rural Hospitals: Aug 11 at Noon ETMany rural hospitals need a proven approach for creating and sustaining nursing excellence. Join Capstone for a special 1-hour webinar where we will overview our proven 5-step approach for achieving nursing care improvements that take hold and last.Register here: https://capstoneleadership-net.zoom.us/meeting/register/gCRrqIc2QeK7mj-1gzIJsgHi! I'm Sue Tetzlaff. I'm a culture and execution strategist for small and rural healthcare organizations - helping them to be the provider and employer-of-choice so they can keep care local and margins strong.For decades, I've worked with healthcare organizations to navigate the people-side of healthcare, the part that can make or break your results. What I've learned is this: culture is not a soft thing. It's the hardest thing, and it determines everything.When you're ready to take your culture to the next level, here are three ways I can help you:1. Listen to the Culture Change RX PodcastEvery week, I share conversations with leaders who are transforming healthcare workplaces and strategies for keeping teams engaged, patients loyal, and margins healthy. 2. Subscribe to our Email NewsletterGet practical tips, frameworks, and leadership tools delivered right to your inbox—plus exclusive content you won't find on the podcast.
Prince Harry and Meghan returned to Britain with Archie and Lilibet for a strictly private reunion with King Charles and Queen Camilla at Highgrove. There were no photographs, few official details and — unusually — no briefing war afterwards.Kate Mansey and Roya Nikkhah reveal what they know about the meeting, why Camilla's presence was so significant, and how Harry felt afterwards. They also ask whether the reunion can lead to a lasting reconciliation while Prince William remains outside the thaw.But Harry's reunion came amid the fallout from his High Court defeat against Associated Newspapers. His description of the judgment as a “whitewash” reportedly left palace aides with their “jaws on the floor”.So can Harry rebuild trust with his father while continuing his public battles with the press and the British establishment — and can he finally become a peacetime prince?Next week, incoming prime minister Andy Burnham meets the King — what would you like to know about that relationship? Get in touch: theroyals@thetimes.co.ukImage: GettyProducer: Robert WallaceExecutive Producer: Priyanka DeladiaWatch on YouTube.Read more: Palace 'jaws were on the floor' after Prince Harry's judiciary attack Hosted on Acast. See acast.com/privacy for more information.
What if the "mess" you're trying so hard to avoid is actually the thing leading you toward your next breakthrough? In this solo episode, Jen shares how summer vacation, sticky popsicle sticks, canceled plans, and a disrupted routine unexpectedly revealed an important lesson about manifestation and lifestyle design. So often we believe we need to feel completely clear, confident, and "aligned" before taking action. But real growth rarely arrives wrapped in perfection. It often shows up disguised as uncertainty, detours, and seasons that force us to see life differently. In this episode you'll discover: • Why gripping too tightly to your manifestation can actually hold it back. • How embracing life's messy seasons creates space for clarity and creativity. • The surprising power of pattern interrupts. • Why lifestyle design should evolve as you evolve. • How curiosity can replace frustration when things don't go according to plan. • Simple questions to help you create more ease, play, and alignment in your own life. Whether you're navigating a season of change, feeling stuck in routine, or wondering why your manifestation hasn't arrived yet, this episode is a reminder that you don't need a perfect plan—you simply need enough space to discover what truly lights you up. ✨ Join the Manifestation Playground and start creating a life you love: https://www.manifestationplayground.ca
In the final episode of our miniseries sponsored by cars.com, Danielle sits down with writer, podcast host and online icon Hunter Harris. Hunter talks about those sticky parts of life transitions — outgrowing an old routine, stepping into more responsibility, imagining a different version of your future than what you had planned. Luckily, cars.com is around to be a helpful tool for when a new car is a part of your next chapter.From start to finish, cars.com has everything you need to choose the right car confidently. See omnystudio.com/listener for privacy information.
He bet his uncle he could beat him in a race, and that was the start of everything.Handal Roban grew up in Saint Vincent and the Grenadines playing cricket before a single track meet at age fifteen changed his trajectory. When the cricket team pushed him out, he didn't look back. Instead, he chased the guys who beat him—literally moving to Jamaica to train at Jamaica College High School, one of the most decorated prep programs in the Caribbean. That decision, he says, taught him how to navigate being the underdog, how to thrive in discomfort, and how to carry the weight of a new culture in silence when no one could understand a word he said.At Penn State, Roban has quietly built one of the most decorated careers in school history: two Big Ten Freshman of the Year awards; multiple All-American honors; a trip to the Paris Olympics at 21 years of age; and a 1:42.87 at the 2025 NACAC Championships that left him thinking the clock was broken. That time made him the second-fastest 800m runner in NCAA history. He still can't fully believe it.But what defines Roban isn't the resume, it's the philosophy underneath it. Stop chasing times. Find your mantra. Get comfortable being uncomfortable. Don't respect your competitors so much that you forget to race them. And when the butterflies show up before the gun, don't fight them, channel them.With one year of eligibility remaining and an NCAA title still on his list, Roban isn't close to done.Tap into the Handal Roban Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.S H O W N O T E S -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffzBehind the scenes of The Running Effect: https://youtube.com/@dominicschlueter?si=PM9FjPc92eFUFEZLuminaryThreads: luminarythreads.shop $20 off your next Attuned scan: https://attuned.health/discount/TRE20?ref=TRE20 Instagram: @handal.roban X (Twitter): @imhandalroban TikTok: @handal.rob
Good morning from Pharma Daily: the podcast that brings you the most important developments in the pharmaceutical and biotech world. Today, we delve into the latest news and insights that are shaping the landscape of patient care and drug development. The U.S. FDA has expanded the label for Pfizer and Astellas' Padcev, in combination with Merck's Keytruda, to include all muscle-invasive bladder cancer patients. This significant regulatory update broadens access to a combination therapy that merges an antibody-drug conjugate with a PD-1 inhibitor, offering enhanced treatment options for patients unable to tolerate cisplatin, a common chemotherapy drug. The decision marks a pivotal step forward in providing more inclusive and effective treatment regimens for bladder cancer. In Scotland, Roche's Columvi has been endorsed by the Scottish Medicines Consortium for use in treating relapsed or refractory diffuse large B-cell lymphoma. This approval highlights the growing importance of bispecific antibodies in oncology, which can simultaneously engage two different antigens to enhance anti-tumor responses. Such innovations underscore the ongoing transformation of cancer treatment through combination therapies. Across the Atlantic, Health Canada has approved Clinuvel's Scenesse for erythropoietic protoporphyria (EPP), a rare condition causing extreme light sensitivity. Scenesse acts as a melanocortin receptor agonist, offering photoprotection and improving quality of life for those affected by this debilitating disorder. On the business front, Bayer's strategic partnership with Apollo has secured a €3 billion equity deal for its long-acting reversible contraceptives business. This move underscores a growing emphasis on women's health and contraceptive innovation. Likewise, CMS and Insilico's collaboration aims to harness artificial intelligence for CNS drug discovery, promising to accelerate drug development through AI-driven target identification. Clinical trials continue to reveal promising developments. Eisai's Etalanetug is showing potential in reducing tau tangle biomarkers in dominantly inherited Alzheimer's disease. Similarly, Eisai and BioArctic's Leqembi subcutaneous autoinjector demonstrates comparable efficacy to its intravenous counterpart, potentially improving compliance and accessibility for early Alzheimer's patients through less invasive administration methods. Financially, Apnimed is planning an IPO to support its sleep apnea pill's commercial launch, while Velogene Biotechnology has secured Series A funding to advance its gene-editing platform. These financial activities highlight ongoing investments in innovative solutions aimed at addressing unmet clinical needs. Yet, challenges persist as well. The FDA has rejected Hengrui and Elevar Therapeutics' combination treatment for hepatocellular carcinoma for a third time, emphasizing the difficulties of meeting regulatory standards and demonstrating efficacy. Additionally, Germany's new healthcare cost-saving law has doubled pharmaceutical rebate rates, sparking industry concern over potential impacts on profitability and innovation investment. The regulatory landscape continues to evolve with the FDA proposing streamlined registration processes under the "hub-and-spoke" model to enhance transparency and security within supply chains. Meanwhile, recent FDA transparency actions have led to the release of 14 drug rejection letters, underscoring ongoing challenges in securing approvals due to stringent regulatory requirements. Geographically, emerging biotech hubs like Basel and Beijing are gaining prominence as global talent hotspots due to their conducive environments for research and development collaboration. These regions are becoming increasingly attractive for biopharmaceutical innovation. Amid fierce competition in obesity management solutions, Lilly's launch of its oral GLP-1 receptor agonist Foundayo faces stiff competition from Novo Nordisk's Wegovy pill. The race reflects broader trends toward developing patient-centric therapies that offer convenience alongside therapeutic efficacy. Intellectual property strategies are also evolving as companies employ new patent tactics to maintain competitive advantages in crowded markets. Safety remains a top priority as exemplified by Lupin Pharmaceuticals' recall of contaminated eye drops, highlighting ongoing challenges in ensuring product safety. Lastly, advancements in wearable technology offer promising improvements in patient care; however, integration into clinical practice is met with infrastructural hurdles—a sentiment echoed by healthcare professionals surveyed by the AMA. Overall, these developments paint a complex picture of scientific innovation intersecting with regulatory evolution and strategic industry adaptations aimed at enhancing patient outcomes while navigating economic pressures. As the industry evolves, stakeholders must remain vigilant and adaptable to seize opportunities and address challenges effectively.Support the show
In this episode of Soul02, we explore the spiritual meaning of wilderness seasons and why seasons of drought are often not signs of God's absence, but evidence of His deeper formation.Drawing from the Israelites' wilderness journey, the life of Moses, Elijah, David, John the Baptist, and even Jesus Himself, this episode reframes spiritual deserts as places where God strips away self-reliance in order to cultivate deeper dependence.Connect with us: YouTube: YouTube.com/@soul02-oxygen Facebook: @LP.Oxygen https://www.facebook.com/LP.Oxygen Instagram: LP.Oxygen Twitter: @Soul025 Buzzsprout: Soul02-Buzzsprout Spotify: Soul02 - Spotify Apple: Soul02-Itunes Stitcher: Soul02-Stitcher
July, 12, 2026 I I Kings 18:30-35 NLT Before Elijah ever called down fire on Mount Carmel, he did something nobody was watching for — he repaired the altar that had been torn down. In this message, "Buildup Before Breakthrough," we look at what happens before the miracle: the sacrifice, the prayer, and the repair work that make room for God to show up in ways only He can explain. You'll learn: Why anointing requires an altar, not just a podium Why God reduces our numbers to show Himself strong What Elijah, Enoch, and Noah had in common — presence over perfection Why culture is created by what you celebrate and what you tolerate How to "dig the trench" and make room for a miracle you can't explain
What if the biggest breakthrough of your life isn't waiting in another book, social media post, or YouTube video... but in a room full of people who challenge you to think bigger, dream again, and become the person you're called to be? This week, I'm coming to you "LIVE" from the Perform Better Summit in Long Beach, CA, after an unforgettable day of coaching, teaching, sweating, connecting, and pouring into hundreds of coaches, trainers, and business owners. My voice may be a little rough from coaching all day, but my heart is completely full. Here's what I know: information can be downloaded, but transformation happens in the room. When you surround yourself with the right people, have the right conversations, listen to the right messaging, and feel the vibration IN the room, your energy changes. Your perspective expands. Your vision gets bigger. One conversation can spark an idea. One connection can change your entire career, literally. One decision to invest in yourself can completely alter the trajectory of your life. If you've been feeling stuck, uninspired, or simply know there's anotherlevel inside of you waiting to be unlocked, this episode is your reminder that your next breakthrough may be one room away. In this episode, you'll learn: Why information is everywhere—but true transformation only happens through real connection. How energy becomes contagious and why the people around you elevate (or drain) your performance. Why proximity changes possibility and how getting around high-level people raises your own standards. How one conversation can create opportunities that impact your business, career, relationships, and life. Why disrupting your routine is one of the fastest ways to create new growth and fresh perspective. The importance of investing in yourself—even when it feels uncomfortable. Why accountability hits differently when you're physically present and fully engaged. How experiences create lasting memories that lead to meaningful action. Why the best live events don't simply educate—they transform who you become. Practical ways to identify the next room, event, mastermind, or coaching experience that can help unlock your next level. The truth is, life changes at intersections. It changes through conversations, relationships, mentorship, and moments where you decide to bet on yourself instead of waiting for the "perfect time" Because the perfect time doesn't exist. So my challenge to you is simple: Get in the room…the RIGHT room. Whether that's a conference, a mastermind, a church event, a coaching program, a leadership retreat, or simply surrounding yourself with people who make you better—don't wait. Invest in yourself. Show up. Ask questions. Take notes. Build relationships. You never know which conversation will change everything. If this episode encouraged you, challenged you, or inspired you to take action, would you do me a favor? Share it with a friend, a teammate, or someone who needs the reminder that their next breakthrough could be just one room away. And if you haven't already, be sure to subscribe to The IMPACT SHOW and leave a review. Every share, every rating, and every review helps us reach more people and create even greater impact together. And don't forget to tag us on social media: IG & Twitter (X): @ToddDurkin *** IRON SHARPENS IRON starts July 20th -Sept 1st!!! Hey fellas, are you ready? NOW is the time! You have been thinking about it… You have been asking for it… And the time is come… I created a 6-week intensive IRON SHARPENS IRON program for Men-only and it's all about going deeper on your Faith, Fitness, Family, Finances…and FUN. Take a look at all the information NOW…and SIGN-UP!! If you are tired, exhausted, and need a shot of REAL, sustainable ENERGY… If you are broken, in the tanks, and need to be rebuilt… If you are operating at a high-level and things are "good" but there's another level inside of you and you haven't been able to tap-into it… THAN THIS IS FOR YOU!!!! See all the Details or Sign-up for IRON SHARPENS IRON now.
Andy Roddick and Jon Wertheim break down Jannik Sinner's second straight Wimbledon title, explain why Alexander Zverev may have played one of the smartest matches of his career despite the loss, and put Sinner's fifth Grand Slam into historical perspective. They also discuss Sinner's remarkable resilience after Roland Garros, how his game continues to evolve, and what Carlos Alcaraz's injury means for the rivalry. COMMENT BELOW: What did you think of the 2026 Wimbledon Men's Final?
FRUITFUL FERTILITY | Holistic fertility support, Trying to conceive, Fertility coaching
Unexplained Infertility Breakthrough Sign up here Have you ever sat across from a doctor, heard "everything looks normal," and felt relief and rage in the very same breath? If you've done all the tests and you're still waiting on an answer that never comes, this episode is for you. In this episode, you'll learn what's really behind unexplained fertility struggles, why your minerals and nervous system might be the missing piece, and how you can start shifting things this month — even before you have all the answers. I'm going live this Wednesday to walk through all of this together — grab your spot in the show notes, I'd love to have you there.
In Part 2 of this series, Samuel Goulet continues the conversation on yokes by exploring how chains, cycles, and unhealthy patterns are broken through full surrender to Jesus. He teaches that the fruit of our lives reveals what we are submitted to, challenging listeners to move beyond surface-level faith and pursue true heart transformation through obedience, prayer, and fasting. With practical insight into how habits are formed and renewed, Samuel encourages believers to exchange control for trust, cry out to God for breakthrough, and allow Him to reshape their minds, families, and daily lives.
Join us this week as our friend Kike Caycedo brings a message on what to do when we fall into spiritually apathy and taking things of the Lord for granted. Hosted on Ausha. See ausha.co/privacy-policy for more information.
While most 16-year-olds are stressing over homework, Arsenal's teenage prodigy Max Dowman spent the 2025/26 campaign casually tearing up and rewriting the Premier League record books. From making his debut at 15 to lifting the league title as a history-maker, the Hale End graduate has evolved from a highly whispered-about prospect into an absolute phenomenon under Mikel Arteta.In this episode, we break down Dowman's mind-boggling, milestone-shattering season and look at what makes this teenage maestro so special:Dissecting an unprecedented string of "youngest-ever" milestones, including becoming the youngest player to start a Premier League match (16 years, 144 days) and the youngest-ever Premier League champion (16 years, 139 days).Reliving his historic performance against Everton, where he came off the bench to assist Viktor Gyökeres before scoring himself to become the youngest goalscorer in Premier League history at just 16 years and 73 days.Analyzing his on-field profile as an elegant number ten and right winger, examining why Arsenal youth coach Gustavo Oliveira famously compared his driving style and disguised passing to the Brazilian icon.Tracking his immediate impact on the grandest stages, from dethroning Youssoufa Moukoko as the Champions League's youngest player to becoming England's youngest-ever U19 goalscorer.Tune in as we look past the dizzying numbers to analyze his actual tactical fit in Arteta's title-winning squad, and discuss how Arsenal plans to handle the immense trajectory of football's brightest young spark. Max Dowman, Arsenal podcast, Premier League records 2026, Mikel Arteta tactics, Hale End academy, youngest Premier League goalscorer, Ethan Nwaneri.
"The magnificence of who you are far exceeds any fantasy you will ever impose upon yourself."- Dr John DemartiniDr John Demartini is a human behavioral specialist, educator and international authority on maximizing human awareness and potential. Creator of "The Breakthrough Experience®" & The Demartini Method®", "The Productivity Factor", his studies have spanned numerous disciplines and his teachings provide answers and solutions to many of life's questions and challenges. He has written over 40 published books and 170 manuscripts and has produced over 100 online, MP3 educational products.In media . he has appeared on CNN, Larry King, in the movies 'Oh My God' produced by Peter Rodger featuring Hugh Jackman, Sir Bob Geldoff, Dr Demartini, Seal, Ringo Starr & The Opus. As an educator, he constantly travels the globe teaching students from all backgrounds and disciplines the workings of human behavior, how to understand and transform social dynamics and how to activate potential by understanding human nature. To date he has taught his principles and methodologies in 60 countries and has millions of corresponding students in most countries across the world. Dr. Demartini is founder of the Demartini Institute, originator of the Demartini Method® and resides in the United States, Australia and on The World of ResidenSea.~DrDemartini.com© 2026 All Rights Reserved© 2026 Building Abundant Success!!Join Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy: https://tinyurl.com/BASAud
In this episode of the Unapologetically Rich Show, I'm sharing why so many high-achieving women pull back the moment life starts working in their favor. Maybe you've had your biggest cash month, landed the client you've been praying for, received an incredible opportunity, or finally started getting noticed… and then suddenly you begin overthinking, procrastinating, questioning yourself, or wanting to change everything. What if that isn't bad timing or a lack of discipline? What if it's your pattern doing exactly what it was designed to do? I'm breaking down why success can actually feel unsafe to your nervous system, how your subconscious keeps pulling you back to what's familiar, and why your biggest breakthrough often comes right after you recognize the pattern that's been running the show. In this episode, I'm sharing: ✨ Why self-sabotage often shows up after your biggest wins ✨ The real reason success can feel unsafe, even when it's exactly what you've been working toward ✨ How your subconscious patterns keep you stuck in what's familiar ✨ The difference between needing more strategy and building the capacity to hold your next level ✨ A simple practice you can use to stop pulling back every time you start winning If you've ever wondered why you keep getting close to your next level only to lose momentum, this episode will help you understand what's really happening and how to finally stop repeating the cycle.
Neuroscientist, Dr. Andrew Gallimore returns to the mind meld to explore his new collaboration with cognitive scientist, Donald Hoffman. This one is a mind-bending synthesis of altered states research, conscious agents, simulation theory, and the hidden mathematics of behind reality.
Brandon Sheppard just took the Lucas Oil championship lead after 17 straight top tens, and a sprint car driver's recent stats are so good they're hard to believe. Plus, a new chassis brand is about to claim its first major championship, a penalty on a High Limit regular at an Outlaw race sparked conspiracy theories, and Zack Mitchell's debut in the GR Smith car went better than anyone expected.
Todd Marentette is the co-host of the RUNegade Podcast - and he partnered with Jason to help him with a breakthrough. For years, Todd has run almost the same time in the marathon: just over four hours. He's given Jason full control of his training and 10 months of runway to do the impossible: break his plateau, run a massive PR, and change how he thinks about training. This episode originally aired on the RUNegade Podcast (Apple, Spotify). We discuss: The importance of cycles and dividing time into distinct seasons Varying your training focus to achieve maximum progress Race-specific work vs. HR-based workouts How we plan to break Todd out of his stagnating marathon times The neuromuscular component of race pacing A lot more! Curious how fast you could race with Jason's help? Check out all his coaching & training programs here. Todd will be publishing frequent updates about his progress on the RUNegade Podcast. Tune in to see how this works out! Thanks Boulderthon! Boulderthon is a top 10 race in America according to USA Today and one of the best fall marathons according to Runner's World. With a 5k, 10k, half marathon, and marathon, Boulderthon offers an amazing fall destination race weekend right at the foothills of the Rockies. Use code STRENGTH20 for $20 off the marathon or half marathon. Join me in Boulder, one of the top running destinations in the country, on September 27th, to experience the tight knit running community here, race on the epic streets of Boulder, and finish on historic Pearl Street. While I live in Denver, I travel to boulder probably once a week to run. It's arguably one of the best running locations in the United States. There'll probably be cool and crisp fall weather for racing fast, too. And don't worry, Boulderthon is a BQ-eligible, USA Track & Field Sanctioned Event. Boulderthon is on track to sell out again this year so don't miss out. Use code STRENGTH20 to save $20 on the marathon or half-marathon here and I hope to see you in Boulder this fall. Thank you Previnex! Get yourself 15% off your first purchase with code jason15 here. Previnex is a unique supplement company - one that I trust because they do things differently when they don't have to. Their products use clinically proven ingredients, are tested before and after formulation, and they donate vitamins to needy kids. Maybe more importantly, their products do what they say they're going to do. Listen to this feedback about Joint Health Plus! "My ankle and knee pain was completely gone in a week. Amazing!" - Kim "I thought I was on the verge of having to give up running due to severe hip pain and luckily discovered Previnex - complete game changer for me!" - Anna "I am so grateful for Joint Health Plus! As a certified fitness professional and still an extremely active, competitive amateur athlete, I was getting discouraged with an increase in pain simply kneeling down, or bending down to the floor and getting back up while assisting clients, or in my own training! Once deciding to give this product a try, I was floored when I finally noticed I was not bracing in anticipation of pain when I had to kneel down; not whincing in discomfort upon standing! Thank you, Prevenix!" - Jessica Joint Health Plus is so powerful because the main active ingredient is clinically proven to reduce joint pain, reduce joint stiffness, and improve joint flexibility in just 7-10 days. It's also clinically proven, not just tested, but actually proven in double-blinded, placebo- controlled studies to protect joint cartilage from breaking down during exercise. You can get 15% off your first Previnex purchase by using code jason15 at checkout. Visit previnex.com. Previnex offers a 30-day money back guarantee where if you don't feel benefits on their product you get your money back no questions asked. And keep sending in those testimonials. They fire me up!
We need a breakthrough. We need healing. From our pasts. And from our present battles. But sometimes we feel stuck or despairing—as if nothing is ever going to change. Dr. Marcus Warner will show us the pathway to healing and maturity. He will show us how the Bible and brain science—with the Holy Spirit—provide an integrative approach to building emotional resilience that changes lives.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.
The Andy Riesmeyer Show Hour 4 (7.8) Stanford scientists have developed a game-changing tiny implant placed behind the retina that’s restoring vision for blind patients — with most people in clinical trials seeing significant improvement. Andy breaks down the nasty fallout from the massive Linear Logistics cold-storage warehouse fire in Boyle Heights, where 85 million pounds of rotting food has triggered a full-blown rat explosion, sending the vermin migrating through the stinky neighborhood in search of new meals. Andy then sits down with legendary actor and environmentalist Ed Begley Jr. and his daughter Hayden Begley to talk about their upcoming father-daughter production of the Pulitzer Prize-winning play “Proof” at the El Portal Theatre (July 23–26), which holds special meaning as it marks the 10th anniversary of Ed’s Parkinson’s diagnosis. The pair also chat about their two upcoming movies together — “Let’s Call the Whole Thing Off” and “Strange, But Perfect” — while Ed expresses pride that LA’s smog levels are dramatically better than they were back in the ’70s. See omnystudio.com/listener for privacy information.
00:00 - Intro 00:33 - How to Bridge the Gap to the Next Kettlebell Size05:18 - What to Do When You Can't Squat10:45 - Full-Body or a Split: How to Train After 5518:09 - How to Break Through a Strength Plateau24:18 - Minimalist Way of Adding Pull-ups to Your Program28:11 - When Should You Change Up Your Training?35:32 - What Does Dan John Wear to Train?38:51 - How Do You Keep Your Training Balanced?► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to ArmorBuildingFormula.com to get Dan's latest book.
Krishna Kaliannan wanted to start a tech company but failed at every attempt. On the side, he was teaching himself how to cook with high-protein, low-sugar ingredients. Not just out of interest, but out of necessity. As a teenager, Krishna had been diagnosed with diabetes and epilepsy, meaning he adopted a keto diet long before it was trendy. Krishna's home experiments with pea powder and monk fruit eventually became Catalina Crunch, one of the country's most popular high-protein, low-carb breakfast cereals and snacks. In this episode, Krishna shares how a life-changing health condition sparked an obsession with healthy baking— and a brand that reimagined snacking.What You'll LearnHow to turn a health challenge into a business opportunity The art and science of baking with esoteric ingredientsWhen to trust partners and when it's best to take charge yourselfWhy the DTC model is great for some industries and disastrous for othersTimestamps:00:06:16 - Dealing with diabetes and epilepsy as a college student00:12:38 - What Krishna learns from his early failures in tech00:22:43 - The first, low-sugar cocoa puffs: “Rocks that tasted like soil.” 00:27:36 - His homemade cereal gets good enough to sell00:32:42 - Naming the brand: classy alliteration and a nod to a Will Ferrell movie 00:44:51 - Learning to make cereal like the pros at Texas A&M00:54:43 - Krishna moves from NYC to Indiana to make sure the cereal is made right01:01:04 - Whole Foods, Costco, and becoming a household brandThis episode was researched and produced by Chris Maccini with music composed by Ramtin Arablouei. It was edited by Neva Grant. Our engineer was Kwesi Lee. Follow How I Built This:Instagram → @howibuiltthisX → @HowIBuiltThisFacebook → How I Built ThisFollow Guy Raz:Instagram → @guy.razYoutube → guy_razX → @guyrazSubstack → guyraz.substack.comWebsite → guyraz.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.