Podcasts about Breakthrough

Kicking off 2026 with a special one.I sat down with my sister-in-law Simone McInnes andmy brother Ned Verwey, fresh off the Valencia Marathon — where Sim had an incredible performance (running 2:34), capping off a genuine breakthrough year!In 12 months she's taken ~8 minutes off her marathon PB, cracked 2:40 for the first time, and showed what can happen when consistency, belief, and patience finally line up.We chat about:• what actually changed this year.• lessons from marathons that didn't go to plan.• race day at Valencia.• training and playing the long gameBreakthrough years don't just happen — and there's a lot here for anyone chasing a long-term goal, running or otherwise.Episode out now!Happy New Year Everyone!

The Shifts That Will Create a Breakthrough Year in Your Consulting BusinessA breakthrough year doesn't come from working harder, getting luckier, or finding the perfect strategy. It comes from changing how you think and operate as a business owner.In this episode, Melisa walks you through why most consultants never experience a true breakthrough year. Not because they're incapable, but because they keep running their business from the same mental operating system that created their current results.If you've hit a plateau or you keep setting bigger goals without seeing meaningful change, this episode will challenge how you think about value, demand, time, revenue, and money itself.Join in as Melisa breaks down the five specific mindset shifts that create real momentum. This isn't motivational fluff. These are practical shifts that change how you make decisions, how you price, how you sell, and how you protect your capacity.A breakthrough year is available to you. But it requires you to stop thinking like a do-er and start thinking like the business owner you already are.What you will learn in this episode:[03:45] Why breakthroughs rarely happen and what actually creates them[07:10] The role emotional capacity plays in achieving bigger goals[12:30] Shift #1. Moving from effort-based value to outcome ownership[15:10] Shift #2. Creating demand instead of waiting for it[18:45] Shift #3. Reframing revenue from income replacement to a revenue engine[22:30] Shift #4. Protecting capacity instead of filling the calendar[26:15] Shift #5. Using money as a strategic tool, not a personal expense[30:10] The three steps to put this episode into action immediatelyTune in to Episode 251 to understand the mindset shifts required to create a breakthrough year that supports both higher revenue and a better life.Mentioned ResourcesCompanion Resources: Download the Independent Consultant's 12-Month Plan Template www.icyearlyplan.com & Melisa's Business Brain Journal https://www.growthatlas.solutions/ Full Show Notes: https://shownotes.melisaliberman.com/episode-251Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode:Join the 2026 Lead Gen Sprint, http://www.consultantsprint.com/ Episode 200 - What's Possible for your Consulting Business, https://shownotes.melisaliberman.com/episode-200/#more-2584  Want help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.

REPOST EPISODE: On today's episode of The Ultimate Assist, John Stockton and Ken Ruettgers sit down with John Hewlett, the founder and formulator of the game-changing nitric oxide supplement, Cardio Miracle. After a life-threatening heart condition and a family history of cardiovascular disease, Hewlett walked away from a lucrative career in finance to dedicate his life to developing the most complete nitric oxide supplement in the world.He shares the science behind nitric oxide's role as the body's “miracle molecule,” how Cardio Miracle combines over 50 plant-based, bioavailable nutrients to improve circulation, reduce inflammation, boost energy, and even enhance neurological health. From elite athlete recovery to diabetes support and dementia prevention, Hewlett explains why nitric oxide optimization could be the single most important step you take for your health.Listeners can try Cardio Miracle for themselves—backed by a money-back guarantee—at CardioMiracle.com/theultimateassist

Send us a text2025 stretched me in ways I never expected, but it also strengthened my faith in ways I'll never forget.  I'd love to hear from you: What is your word for the year—and why? Text me your comments.If you want to check out the 30 Days to Becoming a Stronger, More Confident You in Christ: https://www.youtube.com/playlist?list=PLfkkBA4-h1A56MxObeO__s873pdUnnWQ5

A pastor's arrest exposes evangelical hypocrisy, farmers grade Trump's failure, ACA premiums soar under GOP obstruction, and why Zohran Mamdani's message broke through fast.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE

Podcast Description: The Cellular Breakthrough That Changed How I See Chronic IllnessSchedule a Discovery Zoom call to see if we can help you!Welcome to today's episode with Doctor Hugh. In this podcast, I share a simple but powerful idea that has helped many of my clients heal faster than ever before.This is about cell energy, sunlight, and how your body makes power to heal.What This Episode Is AboutA cellular breakthrough that changed how I treat chronic illnessWhy many sick people are still not getting betterHow the body uses light like plants use sunlightWhy energy comes before detoxOne affordable tool that helps fragile and very sick people healWho This Episode Is ForIf you struggle with:FibromyalgiaBrain fogIBS or gut problemsDamage from antibioticsChronic fatigueTrouble thinking or memory lossThis episode is for you.The Big Idea: Your Body Uses LightPlants use sunlight to grow foodThis process is called photosynthesisYour body works in a similar waySpecial light waves help your cells make energyWhen you don't get enough of these light waves:Cells slow downMitochondria stop working wellHealing becomes very hardWhy Chronic Illness HappensMany sick people are low in healthy light exposureModern life keeps us indoorsYour cells become energy starvedLow energy leads to pain, inflammation, and diseaseWhy Infrared Light MattersMost sunlight energy is invisibleOnly a small part is visible lightInfrared light makes up over half of the sun's energyThis light goes deep into the bodyDeep light helps:Mitochondria make energyCells repair themselvesThe body heal without stressNot All Heat Is the SameThis is not about sweatingSick people should not push detoxThe goal is gentle energy supportThe wavelength does the workWhy I Recommend an Infrared Sauna BlanketSkin-to-skin contact gives deep penetrationWorks without extreme heatSafe for very fragile peopleAffordable and easy to use at homeKey benefits:Supports energy productionHelps cells heal naturallyNo harsh detox reactionsUnderstanding Infrared Light (Simple Version)Near infrared = closer to visible lightMid infrared = middle rangeFar infrared = deepest penetrationFar infrared goes deepest, reaching:CellsMitochondriaCell membranesThat's why it matters most for chronic illness.Why Deeper Is BetterDeeper light reaches energy factories in cellsEnergy leads to repairRepair leads to healingJust like sunlight feeds plants:Infrared light feeds your cellsReal ResultsSince focusing on energy first:Clients heal fasterProgress is smootherLess crashing and setbacksBetter long-term recoveryFinal MessageYou do not need to suffer.You need:The right energyThe right guidanceA plan made for your bodyNext StepsVisit my websiteSchedule a callGet a guided plan made just for youHealing

Thank you Elwyn Hudson, Independent Voter 1, Laura

Fluent Fiction - Swedish: Cold Collaboration: A New Year Design Breakthrough Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-01-01-23-34-02-sv Story Transcript:Sv: Emil och Sofia satt vid ett litet bord i hörnet av det mysiga kaféet på Södermalm, Stockholm.En: Emil and Sofia sat at a small table in the corner of the cozy café on Södermalm, Stockholm.Sv: Kaféet var fyllt med ett svagt sorl av samtal och doften av nybryggt kaffe.En: The café was filled with a gentle murmur of conversations and the scent of freshly brewed coffee.Sv: Utanför föll snöflingor mjukt mot marken, och ett tunt lager av vit snö täckte trottoarerna.En: Outside, snowflakes fell softly to the ground, and a thin layer of white snow covered the sidewalks.Sv: Det var nyårsdag, och fastän de flesta var lediga, måste Emil och Sofia arbeta.En: It was New Year's Day, and although most people were off work, Emil and Sofia had to work.Sv: Deras projekt hade en tajt deadline, och de ville ha det klart till presentationen.En: Their project had a tight deadline, and they wanted it ready for the presentation.Sv: Emil, en noggrann grafisk designer, drömde om att starta sin egen designfirma.En: Emil, a meticulous graphic designer, dreamed of starting his own design firm.Sv: Sofia, en energisk projektledare, kämpade med att balansera arbete och privatliv.En: Sofia, an energetic project manager, struggled with balancing work and private life.Sv: De arbetade flitigt på sina laptops.En: They worked diligently on their laptops.Sv: Båda visste att denna design vore avgörande.En: Both knew that this design would be crucial.Sv: Emil ville bevisa sig själv och sitt värde.En: Emil wanted to prove himself and his worth.Sv: Sofia ville säkerställa att projektet var klart i tid, men också att hon kunde hantera sin tid bättre det kommande året.En: Sofia wanted to ensure the project was finished on time, but also that she could manage her time better in the coming year.Sv: Men plötsligt uppstod problem.En: But suddenly, problems arose.Sv: I misstag hade de kommunicerat fel detaljer.En: By mistake, they had communicated the wrong details.Sv: Designen passade inte kundens krav, och de hade inte mycket tid kvar.En: The design did not meet the client's requirements, and they didn't have much time left.Sv: Spänningen steg mellan dem.En: Tension rose between them.Sv: Emil såg på Sofia och visste att de behövde agera snabbt.En: Emil looked at Sofia and knew they needed to act quickly.Sv: "Vi måste fixa detta tillsammans," sa han bestämt.En: "We have to fix this together," he said firmly.Sv: Sofia nickade, även om hon vanligtvis var den som höll i tyglarna.En: Sofia nodded, even though she was usually the one who held the reins.Sv: "Okej, vi gör det," svarade hon och insåg att hon behövde lita mer på Emils designexpertis.En: "Okay, let's do it," she replied, realizing she needed to trust more in Emil's design expertise.Sv: De arbetade hela natten, löste problem, och lyfte fram de bästa delarna av varandra.En: They worked through the night, solving problems and bringing out the best in each other.Sv: Emil kompromissade, medan Sofia lärde sig att delegera mer.En: Emil compromised, while Sofia learned to delegate more.Sv: De kombinerade sina styrkor, och när morgonen kom, var projektet klart.En: They combined their strengths, and when morning came, the project was completed.Sv: Deras chef var imponerad.En: Their boss was impressed.Sv: "Fantastiskt jobb!"En: "Fantastic job!"Sv: sa han glatt.En: he said happily.Sv: Presentationen gick bättre än väntat och projektet godkändes med applåder.En: The presentation went better than expected and the project was approved with applause.Sv: När de lämnade kaféet, reflekterade Emil och Sofia över det gångna dygnet.En: As they left the café, Emil and Sofia reflected on the past day.Sv: Emil kände sig säkrare än någonsin om sina förmågor.En: Emil felt more confident about his abilities than ever.Sv: Han började planera sitt nästa steg mot en egen designfirma.En: He began planning his next steps toward his own design firm.Sv: Sofia insåg att hon behövde bättre balans och funderade på att omstrukturera sin roll.En: Sofia realized she needed better balance and considered restructuring her role.Sv: Det var en ny början för dem båda, och i vinterkylan kändes deras framtid lite varmare och ljusare.En: It was a new beginning for them both, and in the winter cold, their future felt a little warmer and brighter. Vocabulary Words:murmur: sorlmeticulous: noggranndeadline: deadlineenergetic: energiskbalance: balanseraprivate: privatrequirements: kravtension: spänningreins: tyglarconfidence: förtroendecompromise: kompromissadelegate: delegeraimpressed: imponeradpresentation: presentationapplause: applåderreflected: reflekteradeabilities: förmågorconsidered: funderarestructuring: omstruktureracozy: mysigbrew: bryggastruggled: kämpadecrucial: avgörandearose: uppstodfirm: bestämtexpertise: expertiscombine: kombineraapproved: godkändesfantastic: fantastisktbeginning: början

Can a simple nasal antiseptic protect ICU patients from deadly MRSA infections? This episode dives into how a Michigan hospital team reduced bloodstream infections with a twice-daily antiseptic, why it worked, and what it takes to implement this approach. With expert insights and real-world challenges, this is prevention in action, right under your nose. With special guests: Sarah Prascius, MPH, CIC, Infection Prevention Specialist, Henry Ford West Bloomfield Hospital - Michigan Alex Wells, MPH, CIC, CPHQ, Manager of Safety and Reliability, Henry Ford West Bloomfield Hospital - Michigan Tricia Stein, MD, FIDSA, FACP, Medical Director of Infection Prevention and Antimicrobial Stewardship and Chief of the Infectious Disease Section, Henry Ford West Bloomfield Hospital - Michigan

Feeling burnt out and wondering why another planner or goal list isn't fixing it? That's because more strategy won't help if you're still dragging the old version of you into the new year.In this episode, I'm breaking down why resolutions fail (they're behavior-based, not identity-based) and sharing the exact prompts I use to help creatives step into a higher capacity version of themselves.In this episode, you'll discover:[01:30] Why more planners and strategy won't help if your identity doesn't shift first[05:00] The real reason resolutions die by February (and what to do instead)[07:19] How to set intentions that come from desire, not lack (with a personal example)[08:39] The powerful question: What are you no longer available for in 2026?[10:00] How to choose your rooms and step into greater visibility[12:56] The exercise that helps you leave old versions of yourself behind[15:00] Vision prompts for radical honesty that will change everythingIf you're ready to stop playing small with your vision and actually embody the person who can hold your biggest dreams, this episode is your New Year's reset.Here are the resources mentioned in the show:The Breakthrough 21-Day Activation (Starting January 5th)Vision to Reality Jewelry Business PlannerJanuary Jumpstart ChallengeDesire AI Marketing ToolAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

If you've ever felt like you're "winging it" on the phone, this episode is for you. In this Life Insurance Academy Podcast interview, Sydney Deshotel shares her journey from serving/bartending and working in a hospital to becoming a top-producing independent agent—and how everything changed when she discovered what most agents are missing: a repeatable sales process. Sydney opens up about: Walking into her first bootcamp feeling nervous, intimidated, and behind The "aha" moment when she learned to focus on who the client is protecting + why they filled out the form Why selling off "personality" alone is exhausting—and how structure creates confidence How community, daily training, and live dials help agents stop feeling alone and start thriving Her heart for helping new agents (especially women) find a culture that's healthy, supportive, and built to develop people If you're a newer agent, rebuilding, or ready to stop guessing and start improving your consistency—this conversation will hit home. Connect with Sydney: Instagram: sydney_deshotel Facebook: Sydney Kate Deshotel

Are you longing for real change in your marriage—but finding yourself stuck in the same patterns?As we step into 2026, the breakthrough you're praying for won't come from trying harder… it begins with a mindset shift.In this episode, we unpack the subtle but powerful beliefs that quietly shape your marriage—for better or worse. From scarcity thinking and unmet expectations to striving, comparison, and performance-based love, we reveal how old mindsets can block new fruit.You'll discover how to align your thinking with heaven's perspective, partner with God for lasting transformation, and create space for renewal, intimacy, and peace in your marriage. If you're ready to stop surviving and start building with intention, this conversation will help you step into 2026 with clarity, faith, and fresh vision.~~>> Join waitlist of Thriving Kingdom Marriage Mastery, our signature 6-month cohort — a powerful journey to radically transform your marriage from the inside out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TKM MASTERY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Be a part of our Facebook community here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (PS: must answer all questions in order to join).>> Have a question for us? Reach out on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thrivingkingdommarriage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Loving the content? Please support us by leaving a 5-star rating, sharing a review, and sending this episode to a couple you love!With love,Nick & Haley

If you've ever felt like your small wins don't “count,” this episode will change how you see yourself and your progress. In this special episode, Amy reflects on 2025 and shares her favorite moments and notable wins, and what five years of weekly podcasting have taught her about showing up, gratitude, presence, and letting go.If you've struggled with sacrificing good for the sake of perfection, this one's for you.

2025 was the year of emergence, shedding what no longer fit, and a courageous step toward a better future. If this podcast has taught me anything, it's that consistency creates clarity, and clarity births transformation. Reviewing the achievements of this show, as well as personal and professional updates and stories as we say goodbye to 2025 and look forward to deepening, not just expanding in 2026.www.bluemagicalchemy.comwww.skool.com/bluemagicalchemy

Send us a MessageIn this episode of Culture Change RX, I discuss the importance of setting challenging goals within organizations. Soft goals do not lead to significant improvements and that setting hard goals can spark creativity, increase engagement, and surface underlying issues that need to be addressed. By aiming for ambitious targets, organizations can achieve more in less time and foster a culture of motivation and collaboration. I encourage you to embrace the challenge of setting big goals for the upcoming year, particularly in the healthcare sector, where the stakes are high.Key Takeaways“Soft (easy) goals,” leading to slow incremental improvement or growth, just don't serve us.“Less is more” when it comes to the quantity of goals, this allows for each goal to be more challenging.Setting hard goals sparks creativity.We can't ignore certain challenges any longer if they interfere with achieving a big goal.High engagement is prompted by a big goal that requires an “all in effort” to win.Difficult goals lead to making more progress in less time.We should win at providing safe and satisfying care and creating a best-place-to-work organization.We're stepping forward in a bigger way—growing our team of rural healthcare experts, growing our capabilities by adding a strategic planning division … all of this so we can expand our ability to help even more rural hospitals and other small healthcare organizations in 2026. … We'd love to explore how we can support your organization in being the provider- and employer-of-choice so you can keep care local and margins strong! Learn more at CaptoneLeadership.netHi! I'm Sue Tetzlaff. I'm a culture and execution strategist for small and rural healthcare organizations - helping them to be the provider and employer-of-choice so they can keep care local and margins strong.For decades, I've worked with healthcare organizations to navigate the people-side of healthcare, the part that can make or break your results. What I've learned is this: culture is not a soft thing. It's the hardest thing, and it determines everything.When you're ready to take your culture to the next level, here are three ways I can help you:1. Listen to the Culture Change RX PodcastEvery week, I share conversations with leaders who are transforming healthcare workplaces and strategies for keeping teams engaged, patients loyal, and margins healthy. 2. Subscribe to our Email NewsletterGet practical tips, frameworks, and leadership tools delivered right to your inbox—plus exclusive content you won't find on the podcast.

In this episode of Accelerated Health with Sara Banta, I'm joined by Dr. Scott Sherr, a Health Optimization Medicine and Hyperbaric Oxygen Therapy Physician, to uncover the incredible role GABA plays in supporting your brain, body, and overall wellness.We discuss how GABA impacts stress, sleep, mood, and energy, and why this powerful neurotransmitter could be the key to unlocking better mental clarity and physical performance. Dr. Sherr also shares cutting-edge insights from health optimization medicine and practical tips you can implement today.Whether you're struggling with sleep, stress, or low energy, this episode is packed with science-backed strategies and actionable advice to help your body and brain thrive.

Recorded April 2, 2025 - Wednesday Evening Service

Some seasons don't feel like growth, they feel like everything is falling apart. If 2025 didn't go according to plan, you're not broken and you're not behind. In this episode, we dive into why so many high performers are coming out of this year feeling disoriented, frustrated, or in full-on meltdown mode. We talk about how entire industries, income streams, and identities are melting down right now, why resisting that reality only creates more pain, and how choosing to step into the fire on your own terms gives you first-mover advantage instead of forcing you to rebuild from survival mode later. Get ready to see your meltdown in a completely different way. Check out our Sponsors: Shopify - Start your $1/month trial at Shopify.com/happy SKIMS - The SKIMS Holiday Shop is now open at SKIMS.com. Let them know we sent you by choosing Earn Your Happy podcast in the dropdown after you purchase. Brevo - Head to brevo.com/earn and use the code EARN to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Aura Frames - save on the perfect gift at AuraFrames.com - get $35 off Aura's best-selling Carver Mat frames with promo code EARN at checkout. Northwest Registered Agent - Build your complete business identity in just 10 clicks and 10 minutes. Visit www.northwestregisteredagent.com/paidearn Blinds.com - The Black Friday deals at Blinds.com are going strong all month long! Save $50 off when you spend $500 or more - use code EARN at checkout.  HIGHLIGHTS The glassblower metaphor that explains every major life reset. What really happened for us during the 2008–2009 career and identity collapse. How long real reinvention actually takes. Why resisting change creates more pain. Entire industries and income streams are melting down right now. RESOURCES Apply for our Elite Entrepreneur Mastermind HERE Get on the waitlist for the Mentor Collective Mastermind HERE  Join the Audacity Challenge HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow glōci: @getgloci

In this episode of The Brad Jensen Show, Craig Smith and I sit down to talk about the top five things you absolutely need to avoid this January if you want 2026 to be the year you finally get your health and fitness dialed in. Not another list of hacks. Not another 30 day reset. Not another motivation speech that fades by February. We break down five very clear and distinct mistakes we see people make every single year that quietly sabotage their progress before it ever really starts. These are the traps that look productive on the surface but end up keeping people stuck in the same cycle year after year. If you're tired of starting strong and falling off. If you want results that actually last past January. If you're ready to stop repeating the same patterns and finally play the long game. This is a must listen. Hit play, listen all the way through, and be honest with yourself about which one you've been guilty of before.   Join Our New Year's Weight Loss Challenge - Learn More Here   Next Level Links: Nutrition Coaching Free Consultations - Schedule Here Nutrition Coaching - www.becomenextlevel.com   Partner Links: Try Thrive  Lab Free For One Month - Start Here Order Supplements From Transform - Shop Here Order Supplements From Cured Nutrition - Shop Here Order Supplements From Legion (use code keynutrition for 20% off first order) - Shop Here   Be Featured on the Show: Apply to be a live calller guest on the show - Submit Application Here Submit Q&A Questions to be read live on the show - Submit Here   Free Guides: Eating Out Guide - Get The Guide High-Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide Join Us On Patreon - Join Here   Connect with us on Instagram: Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition

The first thing we need to understand is what profit is. Then we need to know what profit is for. Once we have that vision in place we can maintain our motivation over the long hall for sustainable growth. Josh Kerpan joins us once again to talk about the steps to developing that vision as well as a new program he has launched to help people remain accountable to take action on the vision for our business.Thanks to our Studio Sponsor, Understanding Ag!Head over to UnderstandingAg.com to book your consultation today!Sponsor:RogueFoodConference.com (Use Code Cows30 $30 off your ticket)Relevant Links:Burnout to Breakthrough: The Freedom BlueprintKaizen Solutions - 100x Breakthrough

What do marriage, empathy, and the courage to face hard truths have in common? In this Best Of episode of Joy Found Here, Stephanie revisits two standout conversations that continue to strike a chord. Relationship therapist Dr. Becky Whetstone rethinks how we approach conflict and the moment we consider walking away, while empath and hypnotherapist Karen Blaine shows why sensitivity can be a powerful inner compass. Together, their insights offer a grounded guide for navigating the messy, meaningful work of being human—in our relationships and within ourselves.In This Episode, You Will Learn:(00:12) Best Of: Two Conversations That Still Echo(03:05) Becky's Unlikely Road to Relationship Work(05:10) The Crisis That Changed Everything for Becky(06:45) Why Many Couples Call It Quits Too Soon(08:57) The Truth Behind “We Can't Communicate”(11:59) The Damage of Felony Words in Conflict(14:15) Karen's Journey From “Too Sensitive” to Empowered(16:02) What Being an Empath Really Means(18:42) Boundaries and Reframing for Emotional Balance(21:22) Staying Grounded in an Overloaded WorldDr. Becky Whetstone is a relationship therapist, author, and former journalist who helps couples move through marriage crises with clarity and compassion. After seeing how unmanaged conflict leads to unnecessary divorce, she set out to teach partners how to communicate safely, regulate their nervous systems, and make grounded, emotionally mature choices. In this Best Of conversation, Becky explains why resentment often grows in silence, how “felony words” create lasting damage, and why you shouldn't end a marriage before understanding what can still be healed. Her reminder is simple: love is a skill, and with the right tools, even the hardest moments can become turning points instead of endings.Karen Blaine is an empath and hypnotherapist who guides highly sensitive people to honor their emotional depth rather than hide it. After growing up feeling “too sensitive,” she learned to see her intuition and attunement as strengths that help her connect meaningfully with others and the world around her. In this revisited conversation, Karen shares how empaths can stay grounded through boundaries, reframing, and quick reset rituals—especially in an overwhelming, information-heavy world. Her tools help listeners recognize when they're absorbing too much and return to center with clarity. Her message: sensitivity isn't a flaw, but a powerful strength when used with intention.Connect with Dr Becky Whetstone:WebsiteFacebookInstagramLinkedInXYouTubeBlogGet Becky's book!Connect with Karen Blaine:WebsiteInstagramLinkedInFacebookXYouTubeTikTokLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

https://youtube.com/live/RPhyTSG1FhU Breakthrough of the Year 2025 นิตยสาร Science ยกให้ "การแพร่หลายของพลังงานแสงอาทิตย์" เป็นความก้าวหน้าแห่งปี https://www.science.org/content/article/breakthrough-2025 หลักฐานการจุดไฟของมนุษย์ที่เก่าแก่ที่สุด เป็นฝีมือมนุษย์ neanderthal เมื่อ 400000 ปีก่อน https://www.nationalgeographic.com/science/article/oldest-fire-making-neanderthals-ancient-humans https://www.nature.com/articles/d41586-025-04059-4 WiT Quiz วิวัฒนาการของสัตว์ที่เพิ่งเกิดขึ้นในช่วงไม่ถึง 100 ปี และเป็นเพราะอยู่ใกล้มนุษย์ เฉลย ข้อ 1. หมีอิตาลีดุร้ายน้อยลง https://academic.oup.com/mbe/article/42/12/msaf292/8355027 เฉลย ข้อ 2. นกฮัมมิงเบิร์ดปากยาวขึ้น https://www.science.org/content/article/bird-feeders-have-caused-dramatic-evolution-california-hummingbirds เฉลย ข้อ 3. นกนางแอ่นปีกสั้นลง https://www.science.org/content/article/evolution-roadkill

Maybe it is time to breakthrough your biggest obstacle...YOU. The major step to a breakthrough...ACCOUNTABILITY. Please share this episode with a friend that you think would enjoy it.Connect with Matt:⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠mattscoletti.com⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠matt@mattscoletti.com

In this heartfelt and deeply honest episode of the PowerWomen Podcast, hosts Claire Brown and Gayatri Agnew reflect on missed moments, unexpected breakdowns, and the powerful breakthroughs that follow. From Gayatri's unrealized TEDx talk to lessons on trust, self-love, boundaries, spirituality, and radical authenticity, this conversation explores how slowing down, honoring our humanity, and embracing vulnerability can become our greatest sources of strength. With wisdom, humor, and raw truth, Claire and Gayatri remind us that real power begins within.     POWERWOMEN LINKS:     WEBSITE: https://thepowerwomen.org/     LR FACEBOOK GROUP: https://www.facebook.com/groups/1807102609586780     NWA FACEBOOK GROUP: https://www.facebook.com/groups/www.thepowerwomen.org     INSTAGRAM: https://www.instagram.com/powerw.o.m.e.n     YOUTUBE: https://www.youtube.com/@PowerWomenPodcast     Podcast Produced by clantoncreative.com    

After reading and meditating on Exodus 13 recently, I had to drop this episode. I couldn't help but see how healing from trauma....leaving the land you were hurt and held in captivity in...how similar it is to the story of Moses leading the children of Israel out of Egypt. The Lord himself brought them out and they kept forgetting or CHOOSING to see His goodness. Lord help us al!! Buckle up peeps, this is a GOOD ONE. Love you dearly, Miranda STEPS TO TAKE TO GET STARTED TODAY!! Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!! Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now. Step 4: Grab your FREE Aromatherapy Wheel Gift!! Step 5: Grab your FREE Guide to Peptides I created just for YOU.

Have you ever felt completely uninspired by something you were once so excited about? In this spontaneous episode, I'm sharing an important message about the natural seasons we all experience—and why feeling "blah" might actually be pointing you toward your next level.I'm also inviting you to join the Frequency SHIFT Collective, a new membership where we tune into the natural rhythm of the cosmos through True Sidereal Human Design transits, the 64 Genius Archetypes, and the Full & New Moon cycles every month.The Message: You Have SeasonsIt's completely normal to feel excited one moment and uninspired the next. That doesn't mean you're doing the wrong thing.What if the "blah" feeling is showing you:It's time to recalibrate and pauseSomething is in the way of your zone of geniusYou're giving energy to your "zone of excellence" (things you're good at) instead of your zone of genius (things that feel effortless)My Story: Four Months of Feeling "Blah"This past summer, I felt uninspired for about four months. I even had thoughts about closing my business. But when I got honest, I realized I was overcommitted to things that felt safe and created belonging - but weren't my zone of genius.Once I let go of those things (many rooted in people-pleasing), everything shifted. I found new inspiration, aligned systems to support my mission and the spark came back. The next level of excitement always comes when we embrace the plateau instead of running from it.The Wisdom of PlateausJust like nature and the stock market—we have ups and downs. Nothing grows in a straight line.When we make rush decisions during the "down" moments, we miss the opportunity for the next uplevel. The more we can embrace the uncomfortable feelings and find safety within ourselves, the more we open to growth and expansion.Instead of panicking when you feel stuck, get curious... The plateau has a message for you. There's gold hidden in that phase. Don't resist it, lean in...Join the Frequency SHIFT CollectiveThis new membership is about shifting your frequency into pure authenticity by tuning into the rhythm of nature as we see it in the skyWhat we follow:Sun & Earth transits every 5-6 days (the "Genius Coins", my synthesis of Human Design gates and Gene Keys)New Moon & Full Moon in their actual constellations (True Sidereal)What you get:Complete 64 Genius Archetypes booklet (immediate access)Audio recordings for each transit (released every 5-6 days)2 live calls per month for deeper exploration and supportA slow, natural rhythm—no overwhelm, no catching upOver one year, we explore each Genius Coin twice (from both perspectives)The approach:Feminine, effortless manifestation (not ego-driven goal setting)Following cosmic energies to clarify what your heart truly wants and take action on itEmbracing your challenges as gateways to your geniusNo bypassing—we honor uncomfortable emotions & triggers as part of authenticityJoin the Frequency SHIFT Collective: https://analenafuchs.com/the-frequency-shift-collectiveTrust your seasons. Trust your flow. Trust yourself.

Breakthrough science has never been stronger — yet patients still miss life-saving therapies.Despite decades of innovation, most precision medicines fail at the last mile of healthcare delivery.The problem isn't discovery. It's how science, capital, and systems are aligned — or not.Possessing elite science is no longer enough to win in the multi-trillion-dollar biopharma ecosystem.As innovation shifts from West to East and from treatment to prevention, leadership teams struggle to bridge scientific depth with incentives, execution, and real-world delivery. Capital follows speed and scale — not intention — and healthcare systems built decades ago are failing to keep up.In this episode, Alasdair Milton, Principal at KPMG, explains where innovation actually breaks — and what must change for cures to reach patients at scale. From diagnostics and data silos to capital allocation and prevention models, this conversation reframes the next decade of precision medicine.

Introduction: The Journey BeginsRaising a child with special needs is a journey filled with unique challenges—and profound rewards. In this conversation, we explore the realities of parenting an adult child on the autism spectrum, from early diagnosis to adulthood, sharing struggles, triumphs, and lessons learned.Our daughter was diagnosed at age three. Parenting didn't follow the typical script. As a single mom, balancing life with a child in a neurodivergent world required patience, strength, and adaptability.Educating ourselves on autism helped us move from confusion to advocacy. By honoring our daughter's unique abilities, we fostered an environment where she could thrive.Now a graduate of a renowned culinary institute, our daughter inspires us daily. But parenting an adult child with autism brings new challenges—society often expects conformity rather than celebrating diversity.Our journey involves helping her find confidence in her identity while navigating life's milestones in her own way. It's about letting go while supporting her individuality.Having friends and family who truly understand makes a world of difference. Even small acts of support can have a big impact.Faith has been our anchor. We've learned to steward our daughter's life rather than control it, trusting God's timing and plan. This trust has brought freedom and peace in the midst of challenges.To parents on a similar path: stay resilient, love steadfastly, and celebrate every small victory. Progress isn't always linear, but God guides every step.We hope our story inspires other families to approach their journey with hope, faith, and love.We'd love for you to be part of our Book Club on Sarta Lyons' Church Girl starting January 8th. It's a free space to get honest, aligned, and moving.Here's what you'll get:Spot blind spots driving your patternsBreak cycles keeping you stuckBuild real strength spiritually, mentally, and physicallyAlign faith, habits, and callingLead with clarity and courageNo perfection. No pretending. Just presence, purpose, and progress—together.

What does real success look like when your journey starts with nothing and every win must be carved from grit, risk, and self-belief?On today's episode, Nicole McMackin has an unfiltered conversation with tech leader Dan Van Tran, whose immigrant story, relentless drive, and radical authenticity reveal surprising lessons behind true career elevation. From teaching himself to read at age three, to becoming the parent-advocate for his family, to building a thriving tech career against the odds, his experiences illuminate why optimism and resourcefulness matter more than pedigree.You'll learn exclusive, actionable strategies for conquering imposter syndrome, transforming adversity into innovation, and amplifying your impact, plus the urgent truths about why asking the right questions unlocks opportunity. Listen right now to avoid the pain of stagnation and unlock the rare playbook for lasting career growth. This episode delivers exclusive mindset breakthroughs you won't find anywhere else.Timestamped Highlights[00:00] – A three-year-old “prodigy,” a cassette player, and the secret power of early self-advocacy[00:04:26] – Stolen wealth, refugee escapes, and meeting the founder of Sriracha—how a family survival story shapes resilience[00:08:43] – Why three strangers in Long Island became “family” and the real value behind radical generosity[00:12:02] – Becoming a parent in childhood, first-gen pressure, and the unspoken rules for immigrant success[00:14:30] – Growth mindsets, invention-from-necessity, and the unique freedom to fail forward[00:23:10] – From aspiring garbage man to tech innovator: How childhood dreams evolve and ignite professional ambition[00:31:27] – Grit, late-night buses, and work ethic: What really separates successful risk-takers from those who only “want to”[00:40:38] – Conquering imposter syndrome at the top—proven reframes and the toolkit for thriving under pressureAbout The GuestDan Van Tran is a senior technology leader and executive known for his resilience-driven mindset and impactful career in software, fintech, and health tech. From immigrant roots and firsthand leadership as a first-generation American, he's built his reputation on empowering teams, fostering innovation, and giving back. Dan Van Tran is deeply committed to social mission work and is recognized for championing mentorship and authentic professional growth in the tech industry.

“Behold the Man—this is where Jesus is drawing us in for 2026.” - Liz WrightIn this powerful opening episode of 2026, Liz Wright invites you into a living encounter with Jesus that is unfolding even as she speaks. Fresh from a night vision that has continued to transform her daily life, Liz shares a profound revelation of Christ as the Man—God folded into humanity, divinity wrapped in flesh, love embodied for us. What follows is an invitation not only to hear, but to experience Him.With tenderness and holy intensity, Liz describes being immersed in the love of Jesus, beholding Him in His humility, compassion, sovereignty, and the miracle of God choosing to dwell inside human limitation. As scene after scene of His life flashed before her, Liz was overwhelmed by the awe of a God who savors every moment of His incarnation—and who longs for us to see Him as He truly is.This episode becomes a prophetic call to behold Jesus afresh and to agree with His heart for those who cannot yet see Him—those caught under religious bondage, spiritual oppression, or simply the blindness of not knowing how loved they truly are. Liz guides listeners through Scripture, prayer, and encounter, opening a doorway for the Holy Spirit to release revelation light, break the power of religious oppression, and restore the capacity to experience Jesus intimately.Whether you are entering the new year with expectation, weariness, or longing for breakthrough, this message will center you in His presence again. You will discover a deeper rest, a fresh awareness of His nearness, and the freedom that comes from seeing Him clearly—the Man, Christ Jesus, who is God with us, God for us, and God within us.This episode will leave you beholding Him with renewed awe, liberated to live from the secret place, and awakened to love that transforms everything.Related MaterialsJoin the International Mentoring Community IMC, to facilitate a safe environment where like-minded people at any stage of their walk can enter into a deeper experience of Jesus. Liz Wright will mentor you each week through revelatory teaching, powerful testimonies and the grace to step into life-changing encounters with Jesus.

In this episode of the Dietitian Boss Podcast, Libby, recaps the most impactful moments and strategies discussed throughout the year. She covers crucial topics such as leading effective first client calls, avoiding overtalk in sessions, and using a weekly checklist for booking clients. Libby also highlights notable guest episodes featuring dietitians like Marcy Evans, Shelly Redmond, and Stacy Dunn, who shared their unique career paths and strategies.

Are you stuck playing small because you're not being honest about what you truly want? In this episode, I invite you into my real-time journey of self-discovery—unpacking what it means to find your flow, listen to your inner voice, and step into the life you deserve. Let's get raw about worthiness, fear, and aligning your path with purpose.Here are 3 Key Takeaways:1. Identify When You're in Flow: The key to discovering what you truly want is to notice the moments when time slips away—when work feels effortless and energizing. Reflect on those scenarios in detail to find clues about your genuine passions and pursuits.2. Stop Settling—Get Honest With Yourself: Many of us create comforting but untrue narratives about what we deserve or can achieve. Real growth and fulfillment come when we get radical with our self-honesty, even if what we really want feels out of reach or a little scary.3. Listen for the Whisper, Not the Noise: It's easy to get distracted by the chaos of daily life and external expectations. But the most important guidance comes in quiet moments—from that still, small voice within. Make an intentional effort to tune in, because that's where your real answers are hiding.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.

Have you ever felt at the end of your rope? Lorenzo and Molly Sewell have, and God turned their darkest moments into a powerful ministry of hope, restoration, and global impact. (J2753)

I love Advent calendars and try a few each year—this time, I wanted to share my picks and give you my honest review. Opening each little door reminded me that your next chapter isn't about dramatic, overnight changes—it's built on small, consistent daily rituals. Those tiny moments, repeated over time, stack up and create a next chapter that feels intentional, aligned, and truly you.//WHEN YOU'RE READY, HERE'S HOW I CAN HELP YOUBUY THE BOOK: https://a.co/d/czSh6zxGet the books' bonus resources: https://sharriharmel.com/Join Substack to continue the conversation: https://sharriharmel.substack.com/Start your Breakthrough today: https://sharriharmel.com/breakthrough/Instagram: https://www.instagram.com/sharriharmel/Facebook Group: https://www.facebook.com/groups/273197629997812

LAST EPISODE In Season 7: The Hardhat Series Tearing Down OUR Walls of Small, Brick by Brick! So get your hardhats on ONE LAST TIME because we came for every single brick that's been holding us back! The new episode dropped today and it's another swing of the hammer on a deceptive destructive brick! It's the last because it's the very foundation of the wall of small!Too many of us have been hesitating,playing it safe, shrinking to fit, living behind walls of small-BUT NO MORE.THIS season was all about demolition

The US and Ukraine inch closer to a peace deal following a Mar-a-Lago meeting between President Trump and Volodymyr Zelensky. But where does Russia stand? We discuss the roadblocks that still remain this morning. Meanwhile, Israel's prime minister is schedule to arrive at Mar-a-Lago today.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listen to Jesus Is Lord Church Worldwide President and Spiritual Director, Bro. Eddie C. Villanueva, as he shares the Ultimate Gift that broke through our dark world, bringing light and all the other immeasurable gifts to mankind. Our Christmas prayer is for everyone to be instruments of breakthrough, reflecting the generous heart of our Savior, Jesus Christ. A Blessed Christmas to all!

Welcome to the latest episode of L.I.F.T.S, your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this annual predictions special, hosts Matthew Januszek and Mohammed Iqbal are joined by Anthony Vennare, co-founder of Fit Insider, to review how their 2025 fitness predictions performed and to forecast what's coming in 2026. Key topics covered: Which 2025 fitness and wellness predictions actually came true. Why wearables and biometrics are becoming mainstream tools. The rise of GLP-1 drugs and their industry-wide impact. Why AI fitness apps may be heading toward a shakeout. How local, premium wellness concepts are outperforming big brands. Why strength training continues to dominate global fitness trends. The shift from aesthetics to holistic health and longevity. What 2026 holds for fitness, tech, and consumer behavior.

Enjoy this replay from December 28, 2025, with Senior Leader Joaquin Evans as he unpacks several keys to prayer that will help usher in breakthrough in 2026.

We've all heard of a pH buffer, but what about a REDOX buffer? What about a REDOX buffer that doesn't affect pH? That's what Aqueus discovered and is now helping farmers utilize - a form of hydrogen that has more protons that shed over time, combining air and water in a new way to stabilize and improve soil fertility. Learn more about Aqueus' Products: https://www.aqueus.com

Pastor Alex showed us how we finish this year matters.One of the greatest weapons God has given us is praise. Not passive praise, but praise that rises from the depths of our hearts. The Bible calls it a garment because praise doesn't just lift us emotionally, it covers us, protects us, and repels the spirit of heaviness.Heaviness can come suddenly, through family situations, finances, fear, or despair. But, God has provided an immediate solution. When we choose praise, God's authority is released. Scripture shows us that when praise goes up, it establishes heaven's rule in the room. It shifts atmospheres, silences the enemy, and invites God to fight battles we were never meant to fight ourselves. This is why breakthrough so often follows worship, because the battle belongs to the Lord.As we close this year, we are reminded: it's not too late to praise Him. Not when everything feels good, but at all times. When we respond to God's Word, He responds with His power.Finish strong. Finish praising. The garment of praise still breaks the spirit of heaviness. Scriptures referenced:  Isaiah 61:3  Psalm 22:1–4  2 Chronicles 20:1–3, 15–23  2 Chronicles 5:11–14  Psalm 34:1

There are times in our life where we come to the end of ourselves: our own skill, wisdom, and energy. It's when we've reached this point that we realize that we are dependent on God for everything. Our deepest needs set the stage for God to breakthrough.Thanks for listening! For more about Vineyard Church KC West, who we are, and what God's doing in Piper and the surrounding Kansas City area, check out our website. Connect with us here. About Us

In this conversation, Denise shares her journey from corporate burnout to entrepreneurship, emphasizing the chaos of scaling businesses and the importance of preparation for pitch meetings. She introduces her consulting firm, Data-Driven Intuition, which focuses on helping founders navigate product pivots and market fit. Denise also discusses her writing process and the therapeutic benefits of writing, while expressing her admiration for historical figures like Benjamin Franklin.As You Listen:00:00 The Journey to Entrepreneurship03:01 Navigating the Chaos of Scaling6:06 Mastering Pitch Meetings9:12 Data-Driven Intuition: A New Approach12:01 The Writing Process and Its Benefits14:57 Inspiration from Historical Figures"It's not about me.""Be prepared for rejection.""I would love his advice."

"There's no better way than to call your own bullshit, then to write your own story through the hardest and messiest parts of your life. Because as time passes, and as hindsight tends to be, you can finally see yourself clearly.” – Becca Eve Young Today's featured bestselling author is a former corporate strategist turned soulful storyteller, business coach, and devotee to the art of becoming, Becca Eve Young. Becca and I had a fun on a bun chat about her 1st book, “It's Gonna Get Messy: An Unfiltered True Story of Heartbreak, Healing, and Reinvention”, her father's literary legacy, the power of vulnerability, and more!!!Key Things You'll Learn:The Dark Night of the Soul year that inspired Becca to become an authorHer father's writing experience and how his influence on her became her destinyThe writing process for getting her book done and what she learned about herself through itBecca's Site: https://www.beccaeveyoung.com/Becca's Book: https://a.co/d/1uycxZyHer Dad's Book, ”Island of the Innocent”: https://a.co/d/bSxTubHThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 921 – From WWE Diva to Spiritual Mentor with Joy Giovanni (@joygiovanni): https://www.goingnorthpodcast.com/ep-921-from-wwe-diva-to-spiritual-mentor-with-joy-giovanni-joygiovanni/Ep. 962 – How Confusion Can Lead To Peace, Personal Growth, and Self-discovery with Giovanna Silvestre (@ConfusedGirlLA): https://www.goingnorthpodcast.com/ep-962-how-confusion-can-lead-to-peace-personal-growth-and-self-discovery-with-giovanna-silvest/Ep. 634 – Divine Messy Human with Amanda Kate: https://www.goingnorthpodcast.com/ep-634-divine-messy-human-with-amanda-kate/Ep. 953 – How to Find Sweetness in Adversity with Amy Olmedo: https://www.goingnorthpodcast.com/ep-953-how-to-find-sweetness-in-adversity-with-amy-olmedo/Ep. 989 – Get Fabulous Or Die Tryin' with Nkrumah Mensah: https://www.goingnorthpodcast.com/ep-989-get-fabulous-or-die-tryin-with-nkrumah-mensah/Ep. 940 – From Cheers to Chaos with Katie B. Happyy (@katiebhappyy): https://www.goingnorthpodcast.com/ep-940-from-cheers-to-chaos-with-katie-b-happyy-katiebhappyy/Ep. 919 – Spellbound No More with Judy Koons (@JudyKoons): https://www.goingnorthpodcast.com/ep-919-spellbound-no-more-with-judy-koons-judykoons/Ep. 656 – How a Red Couch Turned My Pain Into Purpose with Tracey Escobar: https://www.goingnorthpodcast.com/ep-656-how-a-red-couch-turned-my-pain-into-purpose-with-tracey-escobar/Ep. 1029 – Unlock Your Creativity & Make Life Your Biggest Art Project with Pia Mailhot-Leichter (@pialeichter): https://www.goingnorthpodcast.com/ep-1029-unlock-your-creativity-make-life-your-biggest-art-project-with-pia-mailhot-leichter-p/149 - May I Only Leave Rose Petals with J.S. Drake: https://www.goingnorthpodcast.com/149-may-i-only-leave-rose-petals-with-js-drake/Ep. 537 – If Trees Could Talk with Holly Worton (@hollyworton): https://www.goingnorthpodcast.com/ep-537-if-trees-could-talk-with-holly-worton-hollyworton/Ep. 966 – From Near-Death Experience to Bestselling Novelist with Tash Doherty (@misseducated__): https://www.goingnorthpodcast.com/ep-966-from-near-death-experience-to-bestselling-novelist-with-tash-doherty-misseducated/Ep. 334.5 – The Business of Immortality with Sahara Foley (@SaharaFoley): https://www.goingnorthpodcast.com/ep-3345-holiday-bonus-the-business-of-immortality-with-sahara-foley-saharafoley/

Ethan welcomes back bestselling author and Buddhist Astrologer Juliana McCarthy (Ethereal Culture, The Stars Within You) to dive headfirst into a discussion of the momentous year ahead. They break the discussion into four areas: spiritual practice, creative practice, technology and politics. Juliana predicts big personal and collective moments ahead in February, April and especially in July 2026, including a massive revolutionary placement of planets that coincides directly with July 4th, the 250th anniversary of the signing of the American Declaration of Independence (Which Ethan wishes was called the Declaration of Interdependence!). Juliana also talks about why "thick karma" is not a problem. These conversations are always fun, and this one might have been the most impactful of them all. Enjoy! In 2025, with your subscriptions, we were able to release more episodes than any previous year. This was only possible with your subscriptions. Please consider becoming a free or paid subscriber. Paid subscribers will receive occasional extras like guided meditations, extra podcast episodes and more! The Thursday Meditation Group happens each week at 8am ET on Thursdays, and a guided audio meditations are released monthly. Another bonus podcast for paid subscribers discussed a mindful take on intuition, and Ethan also offered instruction in the RAIN method for working with emotions with self-compassion. These are all available to paid subscribers. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Ethan's Website, etc). Check out about upcoming live events like a New Year's Eve Intention-Settingworkshop and a live talk with Ethan and Roshi Joan Halifax January 6th! You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Ethan's Website, etc). Find out about the 2026 Yearlong Buddhist Studies program at this link! A new free video course on a classic Buddhist contemplation called The Five Remembrances is available at this link. Check out all the cool offerings at our podcast sponsor Dharma Moon. Free video courses co-taught by Ethan and others, such as The Three Marks of Existence, are also available for download at Dharma Moon.

Episode 58 - Kate is joined by Nicola Noél to discuss practical ways to manage safety during the festive period. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Professor Matthew Longo. Longo describes the tension at the campsite where East German refugees, monitored by Stasi agents, gathered. He recounts the chaotic border breakthrough, highlighting the moral choice of Hungarian guards who allowed refugees to cross into Austria rather than shooting, marking a bloodless victory for freedom. 2016 GERMANY

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If you feel stuck right now, this might explain everything. If you're being honest, do you ever feel like you're behind in life? Like everyone else is hitting milestones, growing their business, crushing their goals… and you're just trying to keep up? Maybe you've been working hard, doing everything you know to do, but it still feels like nothing is changing. Like you're spinning your wheels while everyone else is sprinting. But here's what most people don't realize: There are four stages you move through before you experience a breakthrough…and if you're listening this, there's a very good chance you're a lot closer than you think. Today I'm going to show you exactly where you are on that path—and why this stage you're in right now is not a sign that you're behind…but actually a sign that you're right on track. Chapters 00:00 Feeling Stuck: Understanding Your Journey 03:18 The Four Stages of Breakthrough 17:15 Mind Your Own Business: The Importance of Focus 24:01 Encouragement to Keep Going: The Path to Breakthrough