Podcasts about Breakthrough

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    Latest podcast episodes about Breakthrough

    The Bare Performance Podcast
    164: How to Turn Hard Seasons Into Your Biggest Breakthrough | Ken Rideout

    The Bare Performance Podcast

    Play Episode Listen Later Mar 9, 2026 71:02


    Ken Rideout returns to the podcast to talk about his new book, Everything You Want Is on the Other Side of Hard, and the life experiences that shaped it. We discuss his rise from addiction and adversity to sobriety, business success, and a 2:28 marathon, plus his recent Austin Half Marathon win at 54. This conversation explores discipline, faith, identity, risk, and what it takes to build a meaningful life on the other side of hard.CHAPTERS:00:00 Intro01:30 The Other Side of Hard02:58 Winning the Austin Half at 5405:49 From Addiction to Endurance07:46 Leaving Wall Street, Starting Over12:04 The Marathon Breakthrough15:41 Loving the Process, Not Just PRs18:54 Family, Roots, and Perspective23:38 Breaking Out of Your Environment27:06 Insecurity, Recovery, and Growth29:24 Marriage, Fatherhood, and Real Life31:56 Cancer Scare and Perspective Shift36:28 Faith, Weakness, and Identity43:41 You Are More Than Performance53:26 Build the Life You WantORDER KEN'S BOOK HERE: https://www.amazon.com/Everything-Want-Other-Side-Hard/dp/1668087057ORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠https://www.bareperformancenutrition.com/collections/performance-nutritionIG: ⁠instagram.com/nickbarefitness/⁠YT: ⁠youtube.com/@nickbarefitnessThis podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

    Church on the Move Podcast
    Dealing with Regret & The Past

    Church on the Move Podcast

    Play Episode Listen Later Mar 9, 2026 41:36


    Pastor Lee continues our teaching series, Breakthrough.

    The Divorce and Beyond Podcast with Susan Guthrie, Esq.
    From Stuck to Unstuck: Healing the Long Shadow of Betrayal and Infidelity with Dr. Debi Silber on Divorce & Beyond #412

    The Divorce and Beyond Podcast with Susan Guthrie, Esq.

    Play Episode Listen Later Mar 9, 2026 57:11


    Time is supposed to heal everything. But for the millions of people navigating divorce after betrayal, that promise falls flat. They're functioning, managing the kids, showing up to work, doing all the things, and still carrying the weight of something that happened years, sometimes decades, ago. Fine, it turns out, is not the same as healed. In this powerful episode, Susan Guthrie welcomes back Dr. Debi Silber, founder of the Post Betrayal Transformation Institute and author of the new book Unstuck:The Practitioner's Guide to Moving Betrayal Clients from Survival to Transformation. Together, they unpack why so many people who have experienced betrayal, whether infidelity, financial deception, or the shattering of expectations that comes with divorce itself, get trapped in a cycle that looks like survival but feels like anything but living. Dr. Debi's research, drawn from over 100,000 people tested, reveals that healing from betrayal is not just possible. It is predictable. This conversation is for anyone who has ever asked, "Why am I still not over this?" Whether you are in the middle of a divorce, just discovering a betrayal, or years out and still feeling its grip, the lessons in this episode apply. It is also essential listening for the legal professionals, coaches, therapists, and mediators who want to understand what is truly going on beneath the surface. What You'll Learn Betrayal in divorce is not just about infidelity. It is a collapse of trust on every level How Post Betrayal Syndrome keeps people physically, mentally, and emotionally stuck long after the relationship has ended The five proven, predictable stages of betrayal recovery and why most people unknowingly park in Stage Three Why self-trust is the real wound of betrayal and how rebuilding it through boundaries, intuition, and small kept promises is where healing actually begins How the Window of Willingness reveals whether the person who betrayed you is genuinely doing the work, and what that means for your path forward Why transformation does not begin until Stage Four and how Dr. Debi's new book Unstuck gives practitioners a roadmap for guiding betrayal clients all the way through, not just to fine About the Guest  Dr. Debi Silber, Founder and CEO of The PBT (Post Betrayal Transformation) Institute and National Forgiveness Day, is an award-winning speaker and 2-time #1 International bestselling author. Her podcast, From Betrayal to Breakthrough, ranks in the top 1.5% globally. Her groundbreaking PhD study revealed 3 discoveries that completely revolutionized our understanding of betrayal-and how to achieve full healing physically, mentally, and emotionally. Creator of the world's #1 betrayal recovery certification for life, business, health, and leadership coaches, Dr. Debi equips practitioners globally with her evidence-based framework so they can deliver exponentially better results with their existing clients. Featured on FOX, CBS, The Dr. Oz Show, and TEDx (twice), she equips practitioners with the missing framework-helping them move from uncertainty to confidence, from using general tools that keep clients stuck to specialized approaches that create genuine transformation. Connect with Dr. Debi Silber Website: http://thepbtinstitute.com Book: Unstuck: The Practitioner's Guide to Moving Betrayal Clients from Survival to Transformation Special Episode Resource: Rebuilding Self-Trust After Betrayal, A Guided Workbook If this episode resonated and you are ready to start moving from stuck to unstuck, download Susan's free guided workbook, Rebuilding Self-Trust After Betrayal. It walks you step by step through where self-trust was shaken, how to reset your boundaries, and how to begin the deliberate work of healing.  Download the guide here: https://6091f38a-6f36-42ef-8f98-d1cf174bdc28.lovableproject.com/episode/b2a06e0a-b3e1-42f6-b9b8-2f1889c9577c#resource Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond:  https://divorceandbeyondpod.com, IG: @divorceandbeyondpod Meet Our Host Susan E. Guthrie®, Esq. is one of the nation's leading family law and mediation experts, with more than 35 years of experience helping individuals and families navigate divorce and conflict with clarity and compassion. She is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution, a best-selling author, and a sought-after speaker, trainer, and practice-building consultant. Susan recently appeared as the featured expert on The Oprah Podcast, where she shared her insights on gray divorce and the changing landscape of relationships. Her expertise has also been featured in The Wall Street Journal, Forbes, The Washington Post, NewsNation, and NBC's Chicago Today, among many others. As the creator and host of the award-winning Divorce & Beyond® Podcast, ranked in the top 1% of all podcasts worldwide with more than 3.4 million downloads, Susan brings together top experts and powerful personal stories to help listeners move through divorce and beyond with confidence, insight, and hope. Learn more about Susan and her work at susaneguthrie.com. Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond!   ***************************************************************************** A Smarter, Simpler Way to Navigate Your Divorce Looking for a clearer and more affordable way to move through your divorce? Check out Hello Divorce. Their guided online platform combines easy-to-follow tools with real legal and coaching support to help you complete your divorce with less stress, less confusion, and far lower costs than a traditional courtroom battle. They have created a special page just for Divorce & Beyond listeners. Explore your options at hellodivorce.com/susan. ***************************************************************************** Special Offer from Blue Mercury Treat yourself to luxury skincare, makeup, and fragrance favorites from Blue Mercury, your destination for beauty and self-care. Divorce & Beyond listeners receive 15% off their first order when they use the special link in the show notes. Because you deserve to look and feel your best,  inside and out. You must use this link to receive the 15% off on your first Blue Mercury order: https://divorcebeyond.com/Blue-Mercury ***************************************************************************** Opportunities for Expert Guests and Fellow Podcasters Partner with Divorce & Beyond Whether you're a podcaster looking to expand your reach or an expert ready to share your insights, Divorce & Beyond offers the perfect platform to amplify your voice.  Find out more here: https://divorceandbeyondpod.com/guest-opportunities ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM

    From Betrayal To Breakthrough
    464: Why Betrayal Is a Different Type of Trauma (And Why It Needs a Different Way to Heal)

    From Betrayal To Breakthrough

    Play Episode Listen Later Mar 9, 2026 22:34


     Dr. Debi Silber breaks down exactly why betrayal hits differently than other types of trauma — and why understanding that difference is the key to actually healing from it. Drawing on her PhD research and work with over 100,000 people, Dr. Debi explains the three discoveries that changed everything, why so many people suffer in silence, and how coaches and practitioners can better serve clients who've been betrayed.  Key Topics Discussed  The Three Discoveries from Dr. Debi's PhD Research  Betrayal is a different type of trauma that requires a different way to heal  There is a specific collection of physical, mental, and emotional symptoms so common to betrayal it's now known as Post Betrayal Syndrome®  Healing is proven and predictable — there are Five Stages from Betrayal to Breakthrough™, and we know what happens at every stage and what it takes to move through each one  Why Betrayal Is Different from Other Traumas  With other traumas, you grieve and rebuild your life. With betrayal, you must rebuild both your life and yourself — your sense of identity, safety, confidence, worthiness, trust, and belonging are all shattered.  The person who caused the harm is typically the same person you would have turned to for support — making betrayal uniquely isolating.  Unlike other traumas that draw community support, betrayal often brings silence, minimization, or abandonment from those closest to you.  Many betrayed people suffer alone — embarrassed, humiliated, and ashamed over something that was done tothem.  The Trust Shattering Effect When the person you trusted most proves untrustworthy, it doesn't just damage trust in them — it destroys your entire internal system for discerning trustworthiness. You stop trusting yourself. This is why telling betrayal survivors to "just trust in a low-stakes situation" misses the mark entirely.  What This Means for Coaches and Practitioners  Post Betrayal Syndrome® and the Five Stages were not part of your coaching, therapy, or somatic training — and it's not your fault.  Your most resistant, cycling, or plateau-ing clients may be betrayal clients — even if they're coming to you for something completely unrelated (weight, gut issues, anxiety, leadership struggles, business blocks).  Stage Three looks like "I'm fine" — but fine is functional, not transformed. Knowing the language of each stage helps you recognize when a client is ready to move deeper rather than exit the process early.  47% of people who've been betrayed have a weight issue. 45% have gut or digestive issues. Healing the root (betrayal) heals the symptoms.  Resources Mentioned  UNSTUCK: The Practitioner's Guide to Moving Betrayal Clients from Survival to Transformation — Dr. Debi's newest book, available now with bonuses at thepbtinstitute.com/unstuck: https://thepbtinstitute.com/unstuck/   PBT Certification Program — the #1 betrayal recovery certification for life, business, health, and leadership coaches (ICF-approved): https://thepbtinstitute.com/get-certified/   Waitlist for working with a certified PBT Coach: thepbtinstitute.com  Connect with Dr. Debi  Website: thepbtinstitute.com https://thepbtinstitute.com   Podcast: From Betrayal to Breakthrough 

    Church on the Move Broken Arrow Podcast
    What to Do with Your Past

    Church on the Move Broken Arrow Podcast

    Play Episode Listen Later Mar 9, 2026 43:15


    Pastor Ian continues our teaching series, Breakthrough.

    Crossroads Church
    Run Your Race With Endurance | Paul's Secret to Spiritual Breakthrough

    Crossroads Church

    Play Episode Listen Later Mar 8, 2026 50:15


    What does it take to run your race with endurance? The middle of the race is where many people quit, but it's also where endurance is built. In 1 Corinthians 9:25–27, Paul compares the Christian life to a race that requires discipline, perseverance, and spiritual training. Filmed in Athens, Greece, this message from Kyle Ranson explores how Paul endured a difficult season while standing before the Areopagus, one of the most intimidating places in the ancient world. Through his example, we discover why spiritual breakthrough often comes through perseverance, what strict training helps us stay faithful, and how God endures for us as we endure for Him.Recorded live at Crossroads Church in Cincinnati, Ohio.

    Conversations for the Good
    And We Begin Again…For The First Time

    Conversations for the Good

    Play Episode Listen Later Mar 7, 2026 29:25


    Seems like many of us are reacting to these uncertain times with increased angst and anxiety.Join Ana and Dr. Jane as they resume their conversations with rich information and insights to support living more consistently from the best version of ourselves.

    Talk of Champions
    ‘They busted through that ceiling': Cobb on Ole Miss' breakthrough

    Talk of Champions

    Play Episode Listen Later Mar 6, 2026 21:14


    CBS Sports' David Cobb isn't the first national college football analyst to say Ole Miss proved Lane Kiffin wrong with its College Football Playoff run.He's just the latest.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out MyBookie and use my code TOC for a great deal: https://www.mybookie.ag* Check out Quince: https://quince.com/TOC* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    She is Extraordinary! Podcast
    Ep 606: Final Enrollment into Breakthrough - Doors Open!

    She is Extraordinary! Podcast

    Play Episode Listen Later Mar 6, 2026 47:02


    What if your business didn't rely on social media, live launching or complicated funnels to produce daily sales? Special Enrollment Now Open into Breakthrough: https://www.judyweber.co/breakthrough Inside, you'll learn how to work with Judy inside her signature Breakthrough Program.  This is the Program responsible for helping Christian women scale powerfully (yet peacefully) to their first $100K year....and beyond. You'll hear about the high-level of access and support you'll get, along with razy good time-sensitive bonuses. Got Qs? DM us at: https://www.instagram.com/judywebero Next Steps:

    Sound Bhakti
    Practice Being Bored To Find Your Japa Breakthrough | Japa Jolt | HG Vaisesika Dasa | 04 Mar 2026

    Sound Bhakti

    Play Episode Listen Later Mar 6, 2026 26:51


    Question: What are some practical things to do to our environment to optimize for absorption in the holy name? First of all, make your bed in the morning. Make sure it's completely neat and clean, and then get everything out of your way; that's a distraction to you. Get rid of stuff you don't need. Don't pile up a bunch of junk in your room. If you collected teddy bears when you were a kid, start giving them away and get down to simplicity in your environment. Don't over-collect anything. And then, get rid of your phone. Lock it up, put it in another room, or turn it off. That's drastic—turn it all the way off! And your mind's going, "Wait a minute, where's that little glow that I'm so used to putting in front of my face?" It's a bane on society nowadays; it's actually a travesty that this thing has been invented. Steve Jobs didn't let his kids have iPods or iPhones—do you know that? Because he knew the harmful nature of it. So, shut down your phone, lock it up, put it in another county, and then start chanting. Make an inventory of those things that distract you and then put them somewhere else, out of reach. Baby-proof your room. Your mind's like a little baby: "I want this, I want that." So, you know ahead of time: put it out of reach so that you have every advantage. Practice being bored. The mind is going, "I'm bored," and so you say, "Good. That's good. Be bored." Better that than to be scrolling. And if you practice being bored, sooner or later, you are going to break through. Try for breakthrough. Don't be like everybody else, just getting carried along. Even so-called "smart" people in the world—they don't have this practice. So we're really lucky, and we should take full advantage of it and try to get into absorption. And if you do, Kṛṣṇa will help you. The mercy is there. It's not impossible; it's very, very possible. It's just that we have to practice a lot. We have to practice daily, and we've got to want it and make it a discipline. Then the mind will conform, and Kṛṣṇa will.. (21:55) (excerpt from the answer by HG Vaisesika Dasa) ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://vaisesikadasayatra.blogspot.com/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowero

    UK Health Radio Podcast
    65: Domestic Abuse Breakthrough Show with Kate Beesley - Episode 65

    UK Health Radio Podcast

    Play Episode Listen Later Mar 6, 2026 47:12


    Episode 65 - Kate is re-joined by Yasmin Javed where we continue to discuss the tragic loss of her daughter Fawziyah and the systemic failings in domestic abuse response.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

    Primetime Gamechangers
    S5E9_Discipline in the Details Leads to Breakthrough

    Primetime Gamechangers

    Play Episode Listen Later Mar 6, 2026 23:14


    In this episode of Primetime Gamechangers, we unpack why breakthrough isn't produced by hype—it's produced by discipline in the details. Too often, we fixate on the promise, the prophecy, or the outcome we're believing for, while neglecting the quiet obedience required in the present assignment. This message challenges the mindset that constantly asks, “Are we there yet?” and instead shifts the focus back to the One who orders our steps and delights in every detail of our lives. Through powerful Scripture and personal testimony, we explore how God establishes our redemption, directs our steps, and brings acceleration when we choose faithfulness over impatience. If you feel overlooked, hidden, or stuck in a season that seems small, this episode will remind you that breakthrough flows from pursuing God where you are—not striving for what's next. When you commit to discipline in the details and enter His rest, you position yourself to see transformation not only in your life but in every sphere you're called to influence.

    Brewtifully Made
    How A Busy Week Of Creative Work Turned Into A Licensing Breakthrough

    Brewtifully Made

    Play Episode Listen Later Mar 6, 2026 13:08 Transcription Available


    Send a textWhat happens when a busy week of community events, student workshops, and gallery nights collides with an unexpected dream offer? I opened the door to spring with color, coffee, and collaboration—and then share how a national Mahjong company discovered my work and invited me to design beautiful mats that bring pattern, play, and personality to the table.We start with First Friday momentum and a morning meetup that sparks a new nonprofit experience design. From there, we head to the Pro Football Hall of Fame Village with Junior Achievement to guide five thousand students through hands-on art: a collaborative bokeh-style landscape built dot by dot, conversations about creative careers, and tiny “charcuterie” boards that teach composition through play. The week levels up with a scout workshop where simple birdhouses gain a digital soul—stickers become animated birds and butterflies with the Artivive app—showing kids how traditional craft and technology can sing together.Back at the studio, we get ready for live painting at the Home and  Garden Show, a St. Patrick's plaza crawl, and a slate of fresh classes: mosaic lights, acrylic-and-resin techniques, and needle-felted bangles. Then let's pull back the curtain on the licensing milestone—how sharing genuine joy about learning Mahjong led the right partners to my doorstep, and what's next as we explore wholesale, affiliate options, and bringing elegant tiles to the local community. Along the way, I want to talk upcycled fashion, supportive teachers, and the one practice that keeps everything grounded: carving out ten minutes a day to make something that makes your heart happy.If you love creative entrepreneurship, community art, and real-world steps to grow your practice, you'll feel right at home. Press play, share with a friend who needs a spark, and leave a quick review to help more makers find us.Support the showCatch the doodles on YouTubeMy socials:Sign up for my monthly newsletterPortfolio website: Brewtifully.comInstagram: /BrewtifullyFacebook: /brewtifullyTikTok: GettingSmallwithGrandmaLinkedIn: Tracy Dawn Brewer

    Skincare Anarchy
    A Breakthrough in Exosome Skincare ft. Madhavi Gavini of Droplette

    Skincare Anarchy

    Play Episode Listen Later Mar 5, 2026 39:56 Transcription Available


    Send a textIn this special episode of Skin Anarchy, Dr. Ekta Yadav welcomes back Madhavi Gavini, founder of Droplette—one of the earliest science-forward brands featured on the show. What once felt like a radically different approach to skincare technology now feels increasingly relevant as the industry shifts toward biologics, regenerative ingredients, and delivery science. The conversation revisits Droplette's origins and explores why effective delivery may be the missing piece in modern skincare innovation.Gavini's journey into skincare began far outside the beauty industry. With a background in pharmaceutical development, she spent years designing therapies for pediatric diseases, where she encountered one of medicine's most persistent challenges: delivery. Even when researchers identify the therapeutic molecule that could help treat a condition, getting that molecule into the correct layer of skin is often the hardest part. That realization became the foundation of Droplette's technology, originally developed alongside MIT-affiliated researchers to enable large molecules to reach skin tissue without needles or barrier injury.The Droplette device generates high-velocity, submicron droplets capable of moving ingredients past the stratum corneum—the skin's protective outer barrier—allowing molecules far larger than traditional topical ingredients to access viable layers of skin. The implications extend beyond cosmetics, with ongoing collaborations exploring delivery for antibiotics, gene therapies, and other advanced biologics.The episode also dives into the science behind exosomes—one of the most talked-about yet misunderstood areas in regenerative skincare. Gavini explains what exosomes are, why sourcing and stability matter, and why many topical exosome products degrade or fail to penetrate the skin barrier. Double Board-Certified Dermatologist, Dr. Dan Belkin, also shares his clinical perspective on how exosomes are currently used in dermatology and why reliable sourcing, cold-chain handling, and effective delivery systems are essential for maintaining biological activity.Listen to the full episode to hear Madhavi Gavini explain how Droplette is bringing pharmaceutical-grade delivery science into the future of regenerative skincare.Use discount code 'ANARCHY' to get the Exosome Starter Set on subscription for just $349SHOP DROPLETTE1.Quek BL, Srinivas RL, Gavini MP. Droplette: a platform technology to directly deliver nucleic acid therapeutics and other molecules into cells and deep into tissue without transfection reagents. Methods Mol Biol. 2022;2398:211-230. doi:10.1007/978-1-0716-1811-0_14.2.Mahmood A, et al. Droplette—a fluid dynamics-driven platform for transdermal and intracellular delivery of large molecules. FASEB J. 2018;31(S1):924.7.3.Pulakat L, Chen HH, Gavini MP, Ling LA, Tang Y, Mehm A, et al. Transdermal delivery of high molecular weight antibiotics to deep tissue infections via Droplette Micromist Technology Device (DMTD). Pharmaceutics. 2022;14(6):1134*This is a sponsored collaborationSupport the show

    The Darin Olien Show
    The Inflammation Conspiracy: What If Your Body Isn't Broken?

    The Darin Olien Show

    Play Episode Listen Later Mar 5, 2026 29:55


    What if inflammation isn't the enemy? For decades we've been told to suppress it, silence it, and eliminate it as quickly as possible. Anti-inflammatory diets. Anti-inflammatory drugs. Anti-inflammatory supplements. But what if the body is doing exactly what it's supposed to do? In this powerful solo episode, Darin breaks down the biology of inflammation and challenges the modern narrative that inflammation itself is the disease. Instead, he reveals a deeper truth: inflammation is a signal — an intelligent response to disruption in the body's environment. From gut health and modern diet to stress, sleep deprivation, environmental toxins, and movement deprivation, this episode uncovers the real drivers behind chronic inflammation and why suppressing the signal without addressing the cause may actually delay healing. This isn't about rejecting modern medicine. It's about asking a better question. Why is the fire there in the first place?     In This Episode Why inflammation is the body's emergency response system The difference between acute inflammation and chronic inflammation The chemical cascade that activates the immune response How the body naturally turns inflammation off through resolution molecules Why chronic inflammation is often a signal that the trigger hasn't been removed The gut microbiome and the connection between leaky gut and systemic inflammation Why Western diets dramatically alter inflammatory signaling The omega-6 to omega-3 imbalance in modern food systems How refined sugar activates inflammatory pathways in the body Chronic psychological stress and the HPA axis inflammatory response The gut-brain-inflammation connection and mental health Sleep disruption and the immune-sleep "crosstalk" cycle Why skeletal muscle acts as an anti-inflammatory organ Environmental toxins, PFAS, pesticides, and microplastics as immune triggers What ancient systems like Ayurveda and Traditional Chinese Medicine understood about inflammation thousands of years ago The global reliance on NSAIDs and the culture of suppressing symptoms Research showing anti-inflammatory drugs may delay healing The cycle of gut damage and chronic inflammation created by long-term NSAID use Why removing triggers is the real path to resolving inflammation     Chapters 00:00:03 – Opening: Welcome to SuperLife and the mission of building health sovereignty 00:00:33 – Sponsor: Manna 00:02:16 – Introducing the topic: Why inflammation may be widely misunderstood 00:03:00 – The modern obsession with "anti-inflammatory everything" 00:04:14 – Reframing inflammation: the body's emergency response system 00:05:30 – What actually happens inside the body during inflammation 00:07:00 – Breakthrough research on the body's natural inflammation resolution system 00:08:01 – Acute inflammation vs chronic inflammation explained 00:09:14 – Chronic inflammation and its link to major diseases 00:09:45 – Why inflammation is often a symptom rather than the root cause 00:10:40 – The gut microbiome and its role in regulating inflammation 00:11:40 – How ultra-processed foods damage the gut and trigger inflammatory signals 00:12:23 – Sponsor: Our Place 00:14:53 – Omega-3 vs omega-6 fats and their influence on inflammatory pathways 00:15:48 – Sugar, insulin signaling, and metabolic inflammation 00:16:09 – Chronic stress and the inflammatory cascade 00:17:06 – The gut-brain-inflammation connection 00:18:00 – Sleep and the body's nightly inflammatory reset 00:18:31 – Muscle contraction and the release of anti-inflammatory myokines 00:19:16 – Environmental toxins and why the immune system responds with inflammation 00:20:04 – Ancient perspectives on inflammation, including Ayurveda's concept of "Pitta" 00:22:48 – The widespread use of NSAIDs and anti-inflammatory medications 00:23:50 – Research showing suppressing inflammation may delay healing 00:25:05 – The vicious cycle of NSAIDs damaging the gut and increasing inflammation 00:26:15 – Dietary patterns that reduce inflammatory triggers 00:27:18 – Why daily movement acts as natural anti-inflammatory medicine 00:27:50 – A better question to ask your doctor: Why is inflammation present? 00:28:09 – The final perspective: inflammation as communication from the body 00:29:07 – Closing message: inflammation is not the enemy: it's the conversation     Thank You to Our Sponsors Our Place – Non-toxic cookware that keeps harmful chemicals out of your food. Get 10% off at fromourplace.com with code DARIN. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.       Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien       Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway Inflammation is not a malfunction. It is your body raising the alarm: responding to stress, toxins, injury, imbalance, and disruption. Suppressing the alarm without asking why it's ringing keeps the cycle going. Healing begins when we stop fighting the signal and start listening to what the body is trying to tell us. Your body isn't broken. It's responding to the environment it's been given. Change the environment and the biology follows.  

    The Alli Worthington Show
    The Resistance You Feel Might Be a Sign You're Exactly on Track

    The Alli Worthington Show

    Play Episode Listen Later Mar 5, 2026 13:51


    Join Alli's Intern Program - https://alliworthington.com/interns    When you set out to do something meaningful, distractions arise. Suddenly, reorganizing the junk drawer, researching new supplements, or learning about kangaroo development becomes urgent. The instant we prepare to stretch ourselves, productivity flares up everywhere except where it truly matters.   That's resistance. And it's sneaky. It doesn't always show up as fear; sometimes it masquerades as productivity—color-coding your pantry before you open your laptop counts. Other times, it takes on a spiritual or strategic tone, suggesting that extra thought or planning is needed.   Resistance wants to block meaningful work. When you feel it, name it and act. Choose your next step and begin now.   Timestamps:  (03:22) - Why Resistance Almost Always Shows Up the Moment You Decide to Do Something That Actually Matters (04:31) - Your Brain Is Wired for Safety, Not Calling (06:56) - Why Resistance Gets Louder the Closer You Get to Breakthrough (08:34) - Even Jesus Felt the Weight of Resistance (09:15) - How to Move Forward When Resistance Is Trying to Take You Out   WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Wise Woman Era Alli's Product Recommendation - Jigsaw Health Electrolyte Supreme Start your Free 30-day trial of Uplift!   I hope you loved this episode!

    Advocacy Scoop Podcast
    A Bipartisan Breakthrough on Housing: How NAR Helped Lay the Groundwork

    Advocacy Scoop Podcast

    Play Episode Listen Later Mar 5, 2026 17:14


    The House just passed a major bipartisan housing bill aimed at tackling affordability and supply. After years of groundwork and relationship building, NAR helped lay the foundation for this moment, proving once again that advocacy is a long game. In a special episode recorded live at the President's Circle conference in Las Vegas, Shannon and Patrick explore what the bill actually does and whether it marks the beginning of a broader bet on housing in Washington.

    Answers from the Lab
    Breakthrough Test Enhances Peripheral Neuropathy Care and Research

    Answers from the Lab

    Play Episode Listen Later Mar 5, 2026 16:59


    In this episode of “Answers From the Lab,” host Bobbi Pritt, M.D., chair of the Division of Clinical Microbiology at Mayo Clinic, is joined by William Morice II, M.D., Ph.D., president and CEO of Mayo Clinic Laboratories, to explore recent examples of diagnostic innovations that are improving patient care. Dr. Pritt also welcomes Matthew Schultz, Ph.D., a clinical biomedical geneticist at Mayo Clinic, to discuss how a novel test is delivering answers for patients with a recently identified peripheral neuropathy. Transplant testing innovations (00:57): Discover how advances in clinical diagnostics are improving transplant outcomes at Mayo Clinic. Advances reshaping rheumatoid arthritis diagnostics (06:06): Learn how early-stage research and emerging tools are reshaping care for patients with rheumatoid arthritis. New test for peripheral neuropathy (08:18): A novel test created to support care for patients with a recently identified condition now supporting research to advance care. Note: Information in this post was accurate at the time of its posting.ResourcesRewriting the future of rheumatoid arthritis: How early detection is transforming preventionCultivating a comprehensive test menu for organ transplant patientsScreening test for sorbitol dehydrogenase deficiency-related neuropathy (SORD)Innovative SORD test provides clarity for two young patients: Justin Fugelsang and Zach Pedowitz

    The Lifted Podcast
    From Spiraling to Strategizing: Behind the Scenes of a Breakthrough | #251

    The Lifted Podcast

    Play Episode Listen Later Mar 5, 2026 22:01


    → Register for FREE Spotlight Coaching this Sunday→ Book your ⁠1:1 Mentorship ⁠ Session→ Grab your copy of '⁠⁠⁠The Lifted Method⁠⁠⁠™️': A Daily Workbook→ Join ⁠⁠⁠The Lifted Club⁠⁠⁠ for EFT classes, workshops + more→ Subscribe to 'Lifted by Helen' on ⁠⁠⁠⁠Substack⁠⁠⁠⁠→ Follow Helen on ⁠⁠⁠Instagram⁠⁠⁠→ Browse Helen's ⁠⁠⁠Website

    LearnDoBecome Radio
    Small Steps, Big Momentum: A Real-Life Breakthrough Story with Nance! [Episode 318]

    LearnDoBecome Radio

    Play Episode Listen Later Mar 4, 2026 50:48


    When a project starts feeling heavy, it's easy to lose momentum and wonder why you started it in the first place. Join us in this fun conversation with Nance about getting unstuck, working in microbursts, creating structure for freedom, and building joyful momentum that extends FAR beyond organizing an office. Show Notes can be found at: https://LearnDoBecome.com/Episode318 Join us for our Free training, "How to Finally Stop Drowning in Piles": https://learndobecome.com/aff/?p=Ldbyt&w=organize Get Your Free LearnDoBecome Welcome Kit Here: https://LearnDoBecome.com/Welcome Subscribe to the LearnDoBecome Radio Podcast: https://LearnDoBecome.com/Radio Subscribe to the LearnDoBecome YouTube Channel: https://YouTube.com/LearnDoBecome Join the LearnDoBecome Free Community Facebook Group: https://LearnDoBecome.com/FBfamily Follow @LearnDoBecome on Instagram: https://Instagram.com/LearnDoBecome Follow our LearnDoBecome Facebook Page: https://Facebook.com/LearnDoBecome Discover our "Steps to Everyday Productivity" (STEP) Program: https://LearnDoBecome.com/STEPprogram Start Your Free Trial of the ARISE Membership with April and Eric: https://LearnDoBecome.com/ARISE For those looking for more support from Team LearnDoBecome as you set up your STEP Command Central, you can learn more about STEP Coaching at:  https://LearnDoBecome.com/Coach

    coach breakthrough real life momentum small steps piles learn do become finally stop drowning
    Nick Zehner
    7 Reasons You Cannot Afford to Stop Pressing In

    Nick Zehner

    Play Episode Listen Later Mar 4, 2026 51:01


    Breakthrough doesn't belong to the passive—it belongs to those who press in. When resistance increases, it's often a sign that promise is near. Discover seven powerful reasons why persistence in prayer, faith, and pursuit of God is essential in this season.Be strengthened to stay hungry, stay focused, and refuse to quit until you see what God has promised.

    CruxCasts
    Myriad Uranium Corp. (CSE:M) - Radiometric Breakthrough Expands Drill Plans

    CruxCasts

    Play Episode Listen Later Mar 4, 2026 21:16


    Interview with Thomas Lamb, CEO, Myriad UraniumOur previous interview: https://www.cruxinvestor.com/posts/myriad-uranium-csem-86m-raise-funds-drilling-across-wyoming-uranium-endowment-8578Recording date: 3rd of March 2026Myriad Uranium Corp is advancing what could become America's largest uranium project, leveraging a substantial historical foundation combined with new geological discoveries that have expanded the resource potential at its flagship Copper Mountain project in central Wyoming.The project carries exceptional historical credentials. Union Pacific invested approximately $100 million in the late 1970s, drilling 2,000 boreholes and identifying seven uranium deposits before the Three Mile Island incident halted a planned 1983 mine start. More significantly, a 1982 Department of Energy assessment estimated the uranium endowment at 655 million pounds across the broader area, with 245 million pounds in the central zone. Myriad controls approximately 60% of the larger area's acreage and 80-85% of the central zone.Recent high-resolution radiometric and magnetic surveys have identified more than 100 new anomalies east of a major geological structure, potentially doubling the exploration footprint beyond the original western deposits. These eastern anomalies display geophysical signatures matching the known deposits, suggesting similar mineralization styles and grades.Perhaps most significantly, modern assay techniques are revealing 50-60% more uranium than historical gamma probe data indicated, with extended mineralized intervals at depths ranging from surface to 1,495 feet. The original mine plan only considered uranium to 600 feet depth.With $8.4 million Canadian in treasury and permits for 222 drill holes, Myriad plans to commence a 7,000-10,000 meter drill program within two months. The program will target both historical resource confirmation and new eastern anomalies, with an initial budget of approximately $4 million.Strategic positioning enhances the project's value proposition. Located five miles from rail and power infrastructure and 113 miles from the Sweetwater Mill processing facility, Copper Mountain benefits from exceptional logistics. More critically, recent US government mandates requiring technology companies to secure independent energy sources for AI data centers have created new uranium demand from buyers prioritizing supply security over current pricing. At a market capitalization of $60-70 million Canadian, Myriad trades at a significant discount to analyst-estimated in-ground valuations of $3 per pound.Learn more: https://www.cruxinvestor.com/companies/myriad-uraniumSign up for Crux Investor: https://cruxinvestor.com

    The Book of the Dead
    Chapter 133: Cold Case Breakthrough-The Murders of The Kern and Ventura County Jane Does

    The Book of the Dead

    Play Episode Listen Later Mar 4, 2026 33:04 Transcription Available


    In 1980, two unidentified women were found murdered in California, one in Ventura County and the other in Kern County. For decades, they were known only as Jane Does, their names and stories erased by time. Their killer, Wilson Chouest, was identified years ago, but the identities of his victims remained a mystery.Now, through advances in forensic genealogy and relentless investigative work, both women have finally been identified, restoring their names after more than 40 years. In this episode, I revisited a chapter from the earliest days of The Book of the Dead, examine how Chouest was linked to the crimes, and explore how modern DNA technology is rewriting the endings of cold cases once thought unsolvable.This is a story of delayed justice, the power of identification, and why names matter.Connect with us on Social Media!You can find us at:Instagram: @bookofthedeadpodX: @bkofthedeadpodFacebook: The Book of the Dead PodcastTikTok: BookofthedeadpodOr visit our website at www.botdpod.comFeaturing a promo for Murder UnscriptedVeteran true-crime producer, Ed (Forensic Files, Cold Case Files, City Confidential) and his crime encyclopedia gal pal, Melissa, bring you the most immersive podcast in the genre - breaking down the barrier between fan and creator.Listen HereCramer, M. (2022, April 10). Official describes brutal injuries to Colleen Ritzer. BostonGlobe.com. Retrieved November 20, 2022, from https://www.bostonglobe.com/metro/2015/11/30/philip-chism-murder-trial-resumes/zwhZsJ0PUd0olRg3vA9QZK/story.html (Original work published 2015)Crime, P. C. (2022, April 24). Who Is the Ventura County Jane Doe? - Pop Culture Crime. Medium. https://popculturecrime.medium.com/who-is-the-ventura-county-jane-doe-9f3858d6d397Diskin, M. V. C. S. (2018a, May 19). Criminal nature stems from childhood discord, man on trial for 1980 slayings says. Ventura. https://eu.vcstar.com/story/news/local/communities/conejo-valley/2018/05/18/thousand-oaks-murder-trial-childhood-discord-triggered-crime/624546002/Diskin, M. V. C. S. (2018b, May 24). Past victims testify in felon's trial over 1980 killings in Ventura, Kern counties. Ventura. https://eu.vcstar.com/story/news/local/communities/conejo-valley/2018/05/23/wilson-chouest-trial-victim-testifies-murder-trial/638521002/Diskin, M. V. C. S. (2018c, July 12). Man sentenced in 1980 rape, murder of women found in Ventura, Kern counties. Ventura. https://eu.vcstar.com/story/news/local/communities/conejo-valley/2018/07/12/man-sentenced-1980-murder-women-ventura-kern-counties/765029002/DNA DOE Project IDs Murdered woman in “Toughest case yet.” (2026, February 23). https://www.forensicmag.com/3594-All-News/624259-DNA-Doe-Project-IDs-Murdered-Woman-in-Toughest-Case-Yet/Farr, L. (2021, December 27). She Has a Name. Alta Online. https://www.altaonline.com/dispatches/a38378086/jane-doe-ventura-steve-rhods-wilson-chouest/Gayle, L. (2026, February 24). Pregnant woman found dead in high school parking lot 46 years ago is finally identified. People. https://people.com/pregnant-woman-found-dead-calif-high-school-parking-lot-1980-identified-11912793Kettler, S. (2022, April 12). Shirley Ann Soosay: Indigenous Murder Victim Went Unnamed for Decades, Until DNA Restored Her Identity. A+E Networks EMEA. Retrieved November 12, 2022, from https://www.aenetworks.tv/KGET. (2021, April 23). How ‘Kern County Jane Doe' was identified as Shirley Soosay. KGET. Retrieved November 12, 2022, from https://www.kget.com/news/local-news/how-kern-county-jane-doe-was-identified-as-shirley-soosay/LaVoice, O. (2018, October 24). Kern County and Ventura County Jane Doe may be closer than ever to being identified. KGET. Retrieved November 12, 2022, from https://www.kget.com/news/local-news/kern-county-and-ventura-county-jane-doe-may-be-closer-than-ever-to-being-identified/1547382038/Mohney, G. (2026, February 26). Calif. woman murdered in high school parking lot finally identified. SFGate. https://www.sfgate.com/bayarea/article/calif-police-killer-cold-case-21940656.phpMoore, H., & Stewart, C. (2021, May 4). California ‘Jane Doe' identified as missing Cree woman. ICT. Retrieved November 12, 2022, from https://indiancountrytoday.com/news/california-jane-doe-identified-as-missing-cree-womanPregnant Jane Doe killed in 1980 identified using DNA. (2026, February 25). NBC News. https://www.nbcnews.com/news/us-news/pregnant-jane-doe-killed-1980-identified-using-dna-rcna260402Shirley Soosay. (n.d.). Unidentified Wiki. Retrieved November 12, 2022, from https://unidentified-awareness.fandom.com/wiki/Shirley_SoosayThe Canadian Press. (2022, May 27). ‘Always hope': Remains of Cree woman sent home to Alberta decades after disappearance. North Island Gazette. https://www.northislandgazette.com/news/always-hope-remains-of-cree-woman-sent-home-to-alberta-decades-after-disappearance/Unsolved, S. O. T. (2021, August 13). Ventura County Jane Doe. Stories of the Unsolved. https://storiesoftheunsolved.com/2021/08/12/ventura-county-jane-doe/Ventura Co Jane Doe. (2021, November 19). DNA Doe Project Cases. https://dnadoeproject.org/case/ventura-co-jane-doe/Whitnall, B. B., & Staff, A. (2026, February 26). District Attorney identifies 1980 cold case victim. The Acorn - Serving Agoura Hills, Calabasas, Oak Park & Westlake Village. https://www.theacorn.com/articles/district-attorney-identifies-1980-cold-case-victim/Worley, D. (2026, February 24). Pregnant woman found stabbed to death in high school parking lot identified 46 years later. https://www.kfyrtv.com. https://www.kfyrtv.com/2026/02/24/pregnant-woman-found-stabbed-death-high-school-parking-lot-identified-46-years-later/If you enjoyed the episode, consider leaving a review or rating! It helps more than you know! If you have a case suggestion, or want attention brought to a loved one's case, email me at bookofthedeadpod@gmail.com with Case Suggestion in the subject line.Stay safe, stay curious, and stay vigilant.

    Getting Chicked

    Rachel just had her biggest breakthrough yet! On Sunday, she ran 1:14 for a massive personal best in one of the most surprising races she's had. She breaks it down with Karen and Megan and shares about arriving at the course late, not being able to get in a warm up, thoughts throughout the race, and closing in a 5:13 for the last mile of the race. She and Megan also share about what races they're looking at next. The Chicks also share their reflections on the USATF Half Marathon Championships controversy, where the the lead pack of women were led off the course and weren't able to attain podium finishes as a result.Plus: Is it a good idea to take a weekly rest day? Which day is best for recovery?_________________CHICK CHAT– Send us your questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gettingchickedpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gettingchicked⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUR HOSTS– Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW OUR SHOW– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Culture Change RX
    Culture Bytes: Leading Change Without Breaking Your People

    Culture Change RX

    Play Episode Listen Later Mar 4, 2026 22:40


    Send us a MessageIn this episode of Culture Change RX, Sue Tetzlaff, cofounder of Capstone Leadership Solutions, discusses the critical importance of workforce well-being in healthcare organizations, particularly in the context of change management. She highlights the phenomenon of change fatigue, which arises from poorly led changes that inadvertently harm employee well-being. Sue emphasizes the need for organizations to adopt proactive leadership practices that promote both effective change and employee well-being. She outlines common barriers to successful change and stresses the importance of agility in organizations to thrive in a constantly evolving environment. The conversation concludes with a call to action for organizations to seek expert help in navigating these challenges.Change fatigue is often a result of poorly led change initiatives.Well-being should be integrated into the change process, not an afterthought.Effective leadership practices are essential for promoting well-being during change.The healthiest organizations lead change and well-being simultaneously.Change fatigue can limit an organization's ability to pursue future changes.Effectiveness in change management is vital for long term organizational success.Burnout and turnover can be mitigated through effective change leadership.Seeking expert help can accelerate the process of learning to lead changes successfully.For executives of small or rural healthcare organizations -- discover more about achieving organizational vitality by initiating your complimentary discovery call series at CapstoneLeadership.net/Contact-UsWe're stepping forward in a bigger way—growing our team of rural healthcare experts, growing our capabilities by adding a strategic planning division … all of this so we can expand our ability to help even more rural hospitals and other small healthcare organizations in 2026. … We'd love to explore how we can support your organization in being the provider- and employer-of-choice so you can keep care local and margins strong! Learn more at CaptoneLeadership.netHi! I'm Sue Tetzlaff. I'm a culture and execution strategist for small and rural healthcare organizations - helping them to be the provider and employer-of-choice so they can keep care local and margins strong.For decades, I've worked with healthcare organizations to navigate the people-side of healthcare, the part that can make or break your results. What I've learned is this: culture is not a soft thing. It's the hardest thing, and it determines everything.When you're ready to take your culture to the next level, here are three ways I can help you:1. Listen to the Culture Change RX PodcastEvery week, I share conversations with leaders who are transforming healthcare workplaces and strategies for keeping teams engaged, patients loyal, and margins healthy. 2. Subscribe to our Email NewsletterGet practical tips, frameworks, and leadership tools delivered right to your inbox—plus exclusive content you won't find on the podcast.

    Portfolio Pulse: The Money Podcast for Medical Professionals & Entrepreneurs
    One Little Step: Dr. John Oberg's Breakthrough Approach to Reversing Type 2 Diabetes

    Portfolio Pulse: The Money Podcast for Medical Professionals & Entrepreneurs

    Play Episode Listen Later Mar 3, 2026 66:10


    In this episode of Portfolio Pulse, host Steven Huskey, CFP®, welcomes Dr. John Oberg—human behavior strategist, healthcare innovator, and co‑founder of Priscina Health. With a mission to transform the lives of one billion people with chronic disease, Dr. Oberg shares how a near‑death experience inspired him to pursue his doctorate and tackle one of healthcare's biggest challenges: type 2 diabetes. He walks us through the groundbreaking STARTS methodology—Systemic Therapeutic Alignment and Rapid Titration Strategy—that has helped patients achieve dramatic improvements, including a 98% reversal rate in his first study. Dr. Oberg explains the power of “radically incremental change,” how behavior and medicine must work hand‑in‑hand, and why small, patient‑driven steps can lead to massive health breakthroughs. 

    Pure Truth
    437. Look for the Glory - Breakthrough is There!

    Pure Truth

    Play Episode Listen Later Mar 3, 2026 38:37


    Breakthrough is coming on a global level. We are on the verge of something big - and this is because God is fulfilling His promises to us that big changes are coming! We are breaking through the fog of lies and evil that has been so prevalent in our lives. Do not look at the darkness all around the world - look for His light, His glory. It is there that you will find the breakthrough you have been waiting for! Many of us have been praying for BREAKTHROUGH, and we feel a shift that is propelling us forward - one that will move us far beyond the finish line. We are so close! Hallelujah! Resources: https://elijahlist.com/words/display_word.html?ID=33304 https://www.nateandchristy.co/prophetic-words/i-heard-the-lord-say-why-are-you-accepting-a-curse https://elijahlist.com/words/display_word.html?ID=33326 https://laurapotter.us/raise-your-glass-and-count-your-blessings/ https://kathyzacca.com/2026/02/27/look-for-his-glory-breakthrough-is-there/ Kathy Zacca's website: https://kathyzacca.com/ Susan Offen's website: https://susanoffen.com/ Laura Potter's website: https://laurapotter.us/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Go(o)d Mornings with CurlyNikki
    Let it Be Known Today That I Caused This Breakthrough.

    Go(o)d Mornings with CurlyNikki

    Play Episode Listen Later Mar 2, 2026 1:19


    Play this until it is no longer something you listen to, but something you live. Play this when you're scared. When the world is loud. Play it until there's no one left listening but listening Itself.www.curlynikki.com

    Church on the Move Podcast
    The Apostle Paul's Program for Peace

    Church on the Move Podcast

    Play Episode Listen Later Mar 2, 2026 51:34


    Pastor Whit continues our teaching series, Breakthrough.

    From Beneath the Hollywood Sign
    “FRANK LOVEJOY: CLASSIC CINEMA STAR OF THE MONTH” (129)

    From Beneath the Hollywood Sign

    Play Episode Listen Later Mar 2, 2026 28:38


    EPISODE 129 -  “FRANK LOVEJOY: CLASSIC CINEMA STAR OF THE MONTH” - 3/02/2026  I think many people know that one of our favorite films is In a Lonely Place (1950). Directed by NICHOLAS RAY, this film noir is the tragic story of a love affair unraveling at the hands of doubt and distrust. It stars HUMPHREY BOGART and GLORIA GRAHAME in roles that would be career-defining. However, adding quiet strength to the film is FRANK LOVEJOY, who played Brub Nicolai, Bogart's ex-army buddy turned private investigator. In the film, Lovejoy is not flashy, nor does he attempt to steal scenes, but he is so solid, so decent — he becomes the moral compass and Greek Chorus that helps define the narrative. What was so wonderful about Lovejoy was just how ordinary he was. He was Everyman. Square-jawed, no-nonsense, he looked like your Dad, or your uncle, or your local butcher. He wouldn't stand out in a crowd, but he brought such humanity and decency to every role he performed. You may not know his name, but you certainly know his face. So this week, we are going to dive into the life and career of FRANK LOVEJOY, an unsung hero of classic cinema, and our Star of the Month SHOW NOTES:  Sources: Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned: Black Bart (1948), starring Yvonne DeCarlo & Dan Duryea; Home of the Brave (1949), starring James Edwards & Lloyd Bridges; In A Lonely Place (1950), starring Humphrey Bogart & Gloria Grahame; South Sea Sinner (1950), starring MacDonald Carey & Shelley Winters; Three Secrets (1950), starring Eleanor Parker, Patricia Neal, and Ruth Roman; Breakthrough (1950), starring John Agar & David Brian;  The Sound of Fury (1950), starring Frank Lovejoy, Kathleen Ryan, & Richard Carlson' Goodbye My Fancy (1951), starring Joan Crawford & Robert Young; Force of Arms (1951), starring Wiliam Holden & Nancy Olson; I'll See You In My Dreams (1951), starring Doris Day & Danny Thomas; Starlift (1951), starring Gary Cooper & Doris Day; I Was A Communist For The FBI (1951), starring Frank Lovejoy & Dorothy Hart; Retreat, Hell! (1952), starring Frank Lovejoy & Richard Carlson; The Winning Team (1952), starring Ronald Reagan & Doris Day; The Hitchhiker (1953), starring Frank Lovejoy & Edmond O'Brien; House of Wax (1953), starring Vincent Price & Carolyn Jones; The Charge of Feather River (1953), starring Guy Madison & Vera Miles; The Americano (1955), starring Glenn Ford & Cesar Romero; Strategic Air Command (1955), starring James Stewart & June Allyson; The Finger Man (1955), starring Frank Lovejoy & Forrest Tucker; Shack Out on 101 (1955), starring Frank Lovejoy & Terry Moore; The Crooked Web (1955), starring Frank Lovejoy & Richard Denning; Three Brave Men (1956), starring Ray Milland, Ernest Borgnine, & Frank Lovejoy; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

    All Shows Feed | Horse Radio Network
    The Breakaway Breakdown: Suzanne Faske on Son Elijah's Breakaway Breakthrough - The Breakdown

    All Shows Feed | Horse Radio Network

    Play Episode Listen Later Mar 2, 2026 34:45


    The latest episode of The Breakaway Breakdown captures the story of Elijah Faske, the 12-year-old Texas cowboy who ropes legally blind, from his mom Suzanne's perspective.When Elijah caught his calf at the January Texas Junior High Rodeo Association Region 7 rodeo in Edna, Texas, it was more than just a clean run for him and his family.The video of Elijah's first catch later made rounds on social media, but the story behind it starts earlier. Elijah came to the Faske family when he was nearly 6 years old, after a disrupted adoption. He was born in China with a birth defect that left one eye completely missing, and in the other eye he has coloboma, which causes gaps in his vision.Host Calli Montague talks with Suzanne to hear the story of how Elijah found his way to breakaway roping, her experience as a mother of more than 28 kids, and how the Western way of life has truly changed her family for the better.Episode supported by Roping.comGet unlimited access to roping.com‘s comprehensive tie-down, breakaway, and team roping video library and learn from World Champions Caleb Smidt and Shad Mayfield as well as top trainers Logan Harkey and Justin Maass. Rope with legendary breakaway ropers like Lari Dee Guy, Hope Thompson, and 2024 NFBR World Champion Kelsie Domer. Plus, binge hundreds of hours of live and archived ropings including the Cinch Timed Event Championship, The Patriot Events, and more.Connect with Your Hosts: The Breakaway Roping JournalFollow on Social Media: Facebook | Instagram | TikTok

    Church on the Move Broken Arrow Podcast
    How to Have the Peace of God in a Broken World

    Church on the Move Broken Arrow Podcast

    Play Episode Listen Later Mar 2, 2026 42:01


    Pastor Ethan continues our teaching series, Breakthrough.

    The Curious Builder
    #155 | Mike Riddle | Mike Riddle Construction | Bankruptcy to Breakthrough: Mike Riddle's Comeback Story

    The Curious Builder

    Play Episode Listen Later Mar 2, 2026 63:02


    What happens when you lose it all… and decide to build again anyway? In this episode of The Curious Builder Podcast, Mike Riddle of Riddle Construction shares the behind-the-scenes truth of getting sued during the recession, walking through bankruptcy, and slowly clawing his way back with better systems and sharper boundaries. Along the way, Mark and Mike swap honest stories about hiring mistakes, consistency, and why "freedom" isn't a revenue number—it's a team and a process that can run without you. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Sauna Camp Website: https://www.saunacamps.com/ Where to find the Guest:  Website: https://riddleconstruction.co/ Instagram: https://www.instagram.com/riddleconstruction.co/  Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

    Sales Secrets From The Top 1%
    Don't Quit Right Before the Breakthrough | #1358

    Sales Secrets From The Top 1%

    Play Episode Listen Later Mar 2, 2026 2:55


    Careers stall not because of lack of ability, but because people quit during the valley between effort and visible results.  In this episode, Brandon breaks down the psychology of quitting, why delayed validation feels like failure, and how the “silent stretch” filters out most competitors. You'll learn how to measure inputs instead of applause, how to tolerate uncertainty during growth phases, and why breakthrough moments are usually the result of invisible compounding.  If you're in the grind and questioning whether it's worth it, this episode is your reminder: the last mile is where most people disappear.

    Recalibrating Hearts
    Ep 148 Do You Have a Fear of Being Seen? 3 Gentle Steps to Move Forward Without Overwhelming Your Nervous System

    Recalibrating Hearts

    Play Episode Listen Later Mar 2, 2026 19:57


    I know you can relate with this. Fear of being seen. But the tricky part is YOU ARE NOT ALWAYS AWARE that you feel stuck and choose not to move forward because of the fear of being seen. We justify all sorts of reasons but when you take a sec or 30 minutes would be even better to sit with yourself and take a breather...ask yourself...what is really going on here? In this episode you walk away with ACTUAL STEPS to take to start integrating healing. God has you love. Mir STEPS TO TAKE TO GET STARTED TODAY!! Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!! Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now. Step 4: Grab your FREE Aromatherapy Wheel Gift!! Step 5: Grab your FREE Guide to Peptides I created just for YOU.

    Ask Julie Ryan
    #758 - Multiple Sclerosis, Mold Exposure, and a Holistic Healing Breakthrough! With Christine Ruch

    Ask Julie Ryan

    Play Episode Listen Later Mar 1, 2026 64:04


    EVEN MORE about this episode!Can mold exposure, gut health, and nervous system imbalance play a role in multiple sclerosis and autoimmune disease?Join Julie Ryan as she talks with Christine Ruch about living with MS, holistic healing, elimination diets, mold toxicity, trauma release, and the spiritual awakening that transformed her health. Instead of relying solely on conventional treatments, Christine began listening to her body—embracing a holistic path that sparked profound physical improvement and an unexpected spiritual awakening.In this eye-opening conversation, Christine reveals the surprising links between mold exposure, gut health, diet, and autoimmune conditions like MS. From working with a naturopath on a targeted elimination diet to addressing environmental toxins and nervous system regulation, she explains how small, intentional changes created major shifts in her symptoms and overall vitality. You'll gain insight into how mold impacts the microbiome, why calming inflammation starts in the gut, and how environmental awareness can become a turning point in healing.But this journey goes far beyond food and toxins. Christine shares how releasing control, healing unresolved trauma, and aligning with her true purpose transformed her relationship with illness. Together, she and Julie explore the powerful role of faith, intuition, and energy in recovery—offering hope, clarity, and practical wisdom for anyone navigating chronic illness or seeking a deeper understanding of the body's sacred intelligence.Guest Biography:Christine Ruch holds the space for you to walk your path to more authentic health. After spending 20 years healing her own MS naturally through whole food nutrition, nervous system restoration, spiritual practice, plant medicine, deep self-inquiry and many other Eastern and Western modalities, Christine now guides others on their own transformative healing path. Her work bridges science and soul—offering tools to move beyond symptom management and into lasting inner healing. She's here to share insight, hope, and grounded practices for listeners ready to reclaim their health from the inside out.Episode Chapters:(0:00:01) - Healing Through Body Wisdom(0:12:00) - Diet and Mold Impact on Health(0:19:27) - Exploring Mold, Gut Health, Diet(0:29:29) - Healing Multiple Sclerosis Through Diet(0:35:31) - Healing Through Surrender and Alignment(0:47:14) - Soul's Journey and Healing Insight(0:53:52) - Soul's Healing Path and Integration➡️Subscribe to Ask Julie Ryan YouTube➡️Julie's Intuitive Trainings✏️Ask Julie a Question!

    The Human Upgrade with Dave Asprey
    Mexican Cartel Biohacking, Google Anti-Aging Breakthrough, Measles Is Back, Age Reversal In 2026 : 1423

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Feb 27, 2026 9:22


    This week's stories: Sinclair's This Is the Test: Are we about to see age reversal in humans? At the World Governments Summit 2026 in Dubai, Harvard geneticist David Sinclair told world leaders that ageing could soon be reversible and said the first human clinical trials of epigenetic reprogramming therapies are moving forward. The core idea is that ageing is partly an information problem, how cells read DNA, not just cumulative damage, and that partial reprogramming could restore youthful function without turning tissues into tumors. Dave frames this as a rare binary moment for longevity: either early, localized human trials (starting with tightly controlled tissue targets like the eye) show meaningful functional rejuvenation with acceptable safety, or the field has to recalibrate fast. Either way, the next couple of years will heavily influence where money, regulators, and serious researchers place their bets. • Sources: – World Governments Summit: https://www.worldgovernmentssummit.org/media-hub/news/detail/ageing-could-soon-be-reversible-says-harvard-scientist-at-wgs-2026 – NAD / Life Biosciences coverage: https://www.nad.com/news/fda-greenlights-life-biosciences-human-study-setting-up-pivotal-test-for-aging-theory-from-harvards-david-sinclair AlphaFold 4 in a locked box: DeepMind's private AI drug design engine Isomorphic Labs, DeepMind's drug discovery company, unveiled a proprietary drug design engine that outside scientists are comparing to an AlphaFold 4 moment, but for designing drugs, not just predicting structures. The big shift is that this system is closed: no public weights, no open database, and access appears to flow through partnerships with pharma companies. Dave breaks down why that matters for the longevity world: if AI makes early discovery cheaper and faster, we might see more serious shots on ageing targets over the next decade, but a closed model can also mean less transparency, bigger IP moats, and no guarantee that faster discovery leads to cheaper drugs. • Sources: – Nature: https://www.nature.com/articles/d41586-026-00365-7 – Isomorphic Labs: https://www.isomorphiclabs.com/articles/the-isomorphic-labs-drug-design-engine-unlocks-a-new-frontier Peptides in the freezer: El Mencho's anti aging stash and the dark side of wellness After reports and images from the final hideout linked to Jalisco New Generation Cartel leader Nemesio Oseguera Cervantes (El Mencho), coverage highlighted a detail that feels uncomfortably familiar to anyone in the modern wellness internet: injectable vials stored in a freezer with a schedule attached, including Tationil Plus, a glutathione based injectable marketed in some places for “cellular health,” cosmetic effects, and anti ageing. Dave uses the absurdity as a narrative wedge, not cartel gossip, to talk about how normalized gray market injectables have become, and how marketing (“detox,” “cellular reset”) often outruns evidence and safety. The segment pivots into a practical filter: which compounds are real therapeutics under medical supervision, and which are expensive folklore with sourcing risk and unknown long term downsides. • Sources: – New York Post: https://nypost.com/2026/02/25/world-news/inside-the-luxurious-love-nest-where-mexican-drug-lord-el-mencho-spent-his-final-days/ – Sky News (Reuters photos referenced): https://news.sky.com/story/inside-the-mexican-villa-where-feared-drug-lord-el-mencho-spent-final-hours-13511954 – Reuters photo gallery: https://www.reuters.com/pictures/el-menchos-last-hideout-inside-villa-where-cartel-leader-spent-final-hours-2026-02-25/W7DK5WEXS5IMLLZQO2P3CXGXFM The disease we thought was dead: measles comes roaring back Measles cases have surged in early 2026, with reporting citing at least 588 cases in the U.S. by late January, already more than many full year totals, and additional updates showing continued acceleration into February. Dave reframes this as a healthspan floor issue: you can argue about peptides and mitochondria all day, but measles is so contagious that once community immunity drops, outbreaks move fast and hit the most vulnerable first, especially infants and immunocompromised people. He also flags the systems problem: many clinicians have never seen measles, which increases the odds of delayed recognition and wider exposure in waiting rooms. The actionable move is boring and high ROI: verify MMR status for you and your family and close gaps before outbreaks get closer to home. • Sources: – AMA Morning Rounds (Week of Feb. 2, 2026): https://www.ama-assn.org/about/publications-newsletters/top-news-stories-ama-morning-rounds-week-feb-2-2026 – ABC News (CDC case count coverage): https://abcnews.com/Health/588-us-measles-cases-reported-january-cdc/story?id=129699078 – CIDRAP (case tracking context): https://www.cidrap.umn.edu/measles/us-measles-cases-soar-588-so-far-year-south-carolina-confirms-58-new-infections DC vs your health: Trump's State of the Union health reset President Donald Trump's 2026 State of the Union included a cluster of healthcare themes that function as a directional signal for agencies and payers this year, including drug pricing rhetoric, price transparency, and broader coverage and affordability framing. Dave translates the politics into a practical heuristic for biohackers: federal posture quietly determines what becomes easy versus painful to access in the legitimate system, from GLP 1 coverage rules and prior auth behavior to how friendly the environment is for telehealth, at home diagnostics, and eventually whatever “real longevity medicine” looks like. You do not need every policy detail in a weekly rundown, just the weather report: reimbursement and enforcement trends shape what stays niche, what scales, and what gets friction. • Sources: – Advisory Board: https://www.advisory.com/daily-briefing/2026/02/25/health-policy-roundup – Healthcare Dive: https://www.healthcaredive.com/news/trump-state-of-the-union-healthcare-2026/812962/ – This Week in Public Health analysis: https://thisweekinpublichealth.com/blog/2026/02/25/the-2026-state-of-the-union-what-it-means-for-health-and-public-health/ All source links are provided for direct access to the original reporting and research. This episode is designed for biohackers, longevity seekers, and high-performance listeners who want mechanism-level clarity on circadian biology, neurodegeneration signals, cognitive training, caffeine strategy, and supplement regulation. Host Dave Asprey connects emerging science, behavioral data, and policy shifts into practical frameworks you can use to build a resilient, adaptable health stack. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: David Sinclair age reversal, epigenetic reprogramming therapy, Yamanaka factors OSK, Life Biosciences clinical trial, human rejuvenation trial 2026, biological age reset, longevity breakthrough news, DeepMind Isomorphic Labs, AlphaFold 4 drug design, AI drug discovery engine, geroprotective drug development, peptide gray market risks, injectable glutathathione Tationil Plus, GLP-1 regulation FDA warning, wellness industry regulation, measles outbreak 2026 US, MMR vaccine status adults, vaccine trust public health, health policy 2026 State of the Union, GLP-1 access and reimbursement, telehealth longevity care, biohacking news, anti-aging research update Thank you to our sponsors! Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 - Introduction 0:30 - Story #1: David Sinclair 2026 2:13 - Story #2: Google Drug Discovery 3:48 - Story #3: El Mencho Biohacking5:30 - Story #4: Measles Outbreak 6:51 - Story #5: Trump State of the Union 8:00 - Weekly Roundup 9:10 - Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Relatable Voice Podcast
    Resilient Women Series - Burnout, Breakthrough, and Becoming: A Conversation with Natalie Pickering

    The Relatable Voice Podcast

    Play Episode Listen Later Feb 27, 2026 42:20


    With us today is our honored guest, Natalie Pickering. Natalie is a board-certified coach, organizational psychologist, TEDx speaker, and author of Leading Becomes You: A Real-World Framework for Leading from the Inside Out. She works in leadership development and has helped executives and leaders navigate transitions, crises, and reinventions.