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In this episode of Intermittent Fasting Stories, Gin talks to Sarah Wilbow from Canberra, Australia. Sarah is the author of the fiction book The Skinny Spell. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Sarah struggled with her weight as a teenager and throughout her twenties, but simply accepted that she would always be overweight. In 2017, Sarah heard of IF from her brother, which planted a seed. Years later, Sarah heard a Ted Talk on IF. She then read both Fast Feast Repeat and The Obesity Code, learning the powerful role of insulin. The science resonated with Sarah, and she immediately began her IF journey. Sarah has lost 66 pounds. Her bouts with vertigo have disappeared, her sleep is better, her skin is glowing, and Sarah feels young and vital. You'll find Sarah's book, The Skinny Spell on Amazon. It is loosely based on her own experience with IF. Sarah's advice- Understand the science behind IF. There will be ups and downs. Commit to the IF lifestyle. Don't quit. Do you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/communityShare your intermittent fasting stories with Gin: gin@intermittentfastingstories.com Follow Gin on Twitter @gin_stephens Follow Gin on Instagram @GinStephens Visit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.html See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What an absolute honor to welcome Mama Gena to Fire and Soul and wow, did we go there. And THERE. This one is a blast – extremely vulnerable, raw, liberating, fun and just plain inspiring as we awaken more fully into who we really are. “As women, we have so much self criticism that takes the place of our ownership of our feminine majesty and miraculousness.” – Mama GenaRegena Thomashauer (the one and only “Mama Gena”) is a feminist icon, teacher and best-selling author, mother and media personality, and founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement. She believes that women are the greatest untapped natural resource on the planet, and that as people of all genders reclaim the magnificence of the feminine, the patriarchy will fall, liberating us all.Mama Gena's approach stems from decades of research in the social, cultural, and economic history of women. Her distinctive style — at once irreverent, unwavering, affirming, and swear-y — has engaged thousands from all over the world.In addition to leading the School of Womanly Arts, Mama Gena has authored four popular books, including her newest New York Times Bestseller, Pussy: A Reclamation, and has been featured widely as a leading expert in modern feminism. She lives and works in New York City. Topics we get into…Why, oh why, should we use the word “pussy”? And why is it that so many women don't want to?The 5 Stages of Pussy One thing you can do right now to tap you into your erotic aliveness Rupture “If you are in a place of rupture, heartbreak or devastation, it is the seed of your next becoming”Why one of the really toxic pervasive beliefs in our society about erotic pleasure and aliveness only for people of a certain age or body type – is plain wrong. The transforming power of the heart and whore in sacred union What is swamping and what it has to do with owning our absolute truth Hosted on Acast. See acast.com/privacy for more information.
In this episode of Intermittent Fasting Stories, Gin talks to Marlena Rustici from Stamford, CT. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Marlena is a litigation paralegal. She did not struggle with her weight until her twenties and then tried countless diets over the course of many years. By the end of the 2020 pandemic, Marlena saw a picture of herself. She had reached her highest weight of 194 pounds and knew she needed to do something. Marlena researched “fasting” and found Delay, Don't Deny. IF made complete sense to Marlena and she began her journey right away. Marlena has lost 36 pounds. Her knee pain is completely gone and she feels calm around food. Marlena's advice: Read Gin's books! Keep going. Know that IF takes time. Do you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/community Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.com Follow Gin on Twitter @gin_stephens Follow Gin on Instagram @GinStephens Visit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Intermittent Fasting Stories, Gin talks to Amy Houge from Great Falls, MT. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Amy is a fourth grade teacher. She began to struggle with her weight in her twenties. When she found herself at 205 pounds, she began the cycle of dieting. In July of 2019, a friend shared Delay, Don't Deny with Amy. IF made complete sense to herm and she began her IF journey right away. She has lost 53 pounds, is off her blood pressure meds, her blood glucose levels are down, and Amy feels confident in everything she does. Amy's advice: Keep going! Start slow if you need to, in order to build your “fasting muscle”. Find what works for you. Listen to your body. Do you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/community Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.com Follow Gin on Twitter @gin_stephens Follow Gin on Instagram @GinStephens Visit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this podcast episode, Kate Scarlata, MPH, RDN, discusses how to help patients avoid over restricting their diets, the use of digital therapeutic tools in dietetics and more. • Intro :02 • Welcome to this episode of Gut Talk :23 • The interview/about Scarlata :31 • Scarlata on her family and growing up in a family of nine children. 1:02 • Who was more influential in shaping you? Was it your family, or people outside the family unit? 3:40 • What got you interested in diet and nutrition? 6:27 • Are there any defining moments personally or professionally that affected the direction of your career? 8:02 • Can you tell us about your first job as a GI dietician and how it led to your role in the field today? 12:17 • Berry and Scarlata on GI patient motivations and how they differ from the average patient. 16:51 • Are there things that you think are unique from a dietetics perspective to build that rapport with the patient and walk them back from deeply rooted thoughts they may have about their diet? 17:49 • Have you encountered situations with patients where you felt like you could not move forward without the assistance of other specialists such as a trained GI psychologist? 19:47 • Chey and Scarlata on disordered eating and eating disorders and red flags to help identify and assist these patients. 22:25 • Are you utilizing the FODMAP Gentle or bottom-up approach? 27:27 • Berry, Chey and Scarlata on the emergence of digital automated tools developed to help patients get access to therapies without the use of a trained clinician. 29:11 • Can you talk about the patient advocacy efforts you have been involved with, including the IBelieveinyourStory campaign and the EndHungerPain initiative? 34:43 • Chey, Berry and Scarlata on the economic challenges facing multidisciplinary GI care and getting patients access to dietary needs including resources like Equip Health. 41:29 • Scarlata on her upcoming book, Mind Your Gut: The Whole-body, Science-based Guide to Living with IBS, co-written with Megan Reihl, PsyD. 43:52 • Thank you, Kate 45:06 • Thanks for listening 45:17 Kate Scarlata, MPH, RDN is a US-based dietitian with over 30 years of experience. Kate's expertise is in gastrointestinal disorders and food intolerance. Kate is the author of numerous books and articles on digestive health topics including the New York Times Best Seller, The 21 Day Tummy Diet. We'd love to hear from you! Send your comments/questions to guttalkpodcast@healio.com. Follow us on X, formerly known as Twitter, @HealioGastro @sameerkberry @umfoodoc. For more from Kate Scarlata, follow @KateScarlata_RD on X, formerly known as Twitter. Disclosures: Berry and Chey report no relevant financial disclosures. Scarlata reports stock options with Epicured LLC and FODY Food Company, financial support from Dr. Schar, Mahana Therapeutics, Nestle Health Science, Olipop, Pendulum, QOL Medical.
Welcome back to Season 9 of The HPScast. Host Colbert Cannon sits down with Alexa von Tobel, a dynamic entrepreneur, NYT-bestselling author, and venture capitalist. Alexa is the founder of Inspired Capital, an early stage venture capital firm committed to nurturing the next generation of exceptional entrepreneurs. We delve into Alexa's remarkable journey, from her early career at Morgan Stanley to founding LearnVest, a pioneering financial literacy company that was later acquired by Northwestern Mutual. Then, we discuss her latest venture, Inspired Capital — and why she's embracing more volatile economic conditions, including rising interest rates, to build better businesses and teams. Throughout, Alexa shares her keys to success at every juncture and vital lessons learned along the way. Learn more about Alexa von Tobel and her VC firm, Inspired Capital here. Watch “The Social Network,” Colbert's Best Idea for this week, here.
On June 3rd, 1985, in Summerfield, North Carolina, police watched in horror as a Chevy Blazer full of passengers exploded on NC150 right before their eyes. There were no survivors. Within minutes, the dark clouds hovering in the sky let loose, dumping rain and hail on the grotesque scene. “It was like the Lord was mad,” one officer said later. “Like He was real mad. I mean, really pissed off.” In the Blazer was Susie Newsome Lynch, her first cousin and lover Fritz Klenner, and Susie's young sons, John and James. The events that led to this tragic moment are drenched in deep-seated resentment, paranoia, fear, obsession, and hatred. By the time the carnage was over, nine people had died, three officers were wounded, three families were left in ruins, and those who survived were devastated. It left everybody scratching their heads and asking, “Why?”Join Jen and Cam while they discuss the wild case "Killing Cousins: Susie Newsom Lynch & Fritz Klenner'.The book Jen talked about is called Bitter Blood by Jerry Bledsoe. Mr. Bledsoe originally wrote about this case in the Greensboro News & Record, and that piece won an award. That was then turned into this book that hit the New York Times Bestseller list. Jen would mark it as one of the top True Crime books she's read. You can find the Amazon link at the top of the sources list.The made-for-TV two-part movie is called In The Best of Families: Marriage, Pride & Madness. Starring Kelly McGillis, Harry Hamlin, and Keith Carradine.Thank you to Bingo Bash for sponsoring this episode. Download Bingo Bash for free today on Google Play Or Apple Store and join the Bingo Fun!Written and researched by Lauretta Allen with bits added in by JenListener Discretion by Edward October from OctoberpodVHSExecutive Producer Nico Vitesse of The Inky Paw PrintSources:Bitter Blood on Amazonhttps://www.nydailynews.com/2022/06/11/justice-story-kissing-and-killing-cousins-kept-their-crimes-in-the-family/https://wfhszephyr.com/4137/features/too-close-to-home-fritz-klenner-and-susie-lynch/https://carolinacrime.files.wordpress.com/2020/01/cc-episode-2-susie-lynch-and-fritz-klenner-.pdfhttps://www.southernfriedtruecrime.com/40-the-bitter-blood-murdershttps://www.findagrave.com/memorial/9421073/frederick-robert-klennerhttps://www.findagrave.com/memorial/90748424/susie-sharp-lynchhttps://murderpedia.org/male.K/k/klenner-frederick.htmhttps://www.findagrave.com/memorial/7842386/delores-lynchhttps://news.google.com/newspapers?id=kEQsAAAAIBAJ&sjid=bM4EAAAAIBAJ&dq=Susiee%20lynch&pg=6795%2C3744851https://www.newspapers.com/image/624539730/?terms=Fritz%20Klenner&match=1 (Ian Perkins)https://www.newspapers.com/image/109736856/?terms=Fritz%20Klenner&match=1https://www.newspapers.com/image/624010626/?terms=Fritz%20Klenner&match=1https://www.newspapers.com/image/785739676/?terms=Fritz%20Klenner&match=1(Tom Lynch talks about the case)https://www.newspapers.com/image/624406709/?terms=Fritz%20Klenner&match=1https://www.newspapers.com/image/655273817/?terms=Fritz%20Klenner&match=1https://www.newspapers.com/image/624540804/?terms=Fritz%20Klenner&match=1https://www.newspapers.com/image/624542056/?terms=Fritz%20Klenner&match=1https://www.newspapers.com/image/624397924/?terms=Fritz%20Klenner&match=1https://www.newspapers.com/image/624536791/?terms=Fritz%20Klenner&match=1https://www.newspapers.com/image/960962141/terms=Susie%20Newsom%20Lynch&match=1 *** good breakdown of infohttps://www.newspapers.com/image/961017140/terms=Susie%20Newsom%20Lynch&match=1https://www.newspapers.com/image/960962122/terms=Susie%20Newsom%20Lynch&match=1 (timeline of all the players)https://www.newspapers.com/image/960962013/https://www.newspapers.com/image/960962122/terms=Susie%20Newsom%20Lynch&match=1https://southwritlarge.com/articles/susie-marshall-sharp-its-not-just-the-woman-thing/ (It's not really pertinent to the case, but it's a fascinating read about Susie's aunt and namesake.)https://the-line-up.com/bitter-blood-murders-excerpthttps://www.newspapers.com/image/110732872/?terms=Delores%20Lynch&match=1https://www.newspapers.com/image/110733599/?terms=Delores%20Lynch&match=1https://www.newspapers.com/image/109736740/?terms=Delores%20Lynch&match=1https://www.newspapers.com/image/109705632/terms=%22Delores%20Lynch%22&match=1https://www.newspapers.com/image/109854161/terms=%22Delores%20Lynch%22&match=1https://www.newspapers.com/image/662583612/terms=%22Delores%20Lynch%22&match=1https://www.newspapers.com/image/109854546/terms=%22Delores%20Lynch%22&match=1https://www.newspapers.com/image/688614306/terms=%22Delores%20Lynch%22&match=1https://www.newspapers.com/image/109863783/terms=%22Delores%20Lynch%22&match=1https://www.newspapers.com/image/109860683/terms=%22Delores%20Lynch%22&match=1https://www.newspapers.com/image/943338070/?terms=Newsom%20Murder&match=1https://www.newspapers.com/image/623980205/?terms=Newsom%20Murder&match=1https://www.newspapers.com/image/943340471/?terms=Newsom%20Murder&match=1https://www.newspapers.com/image/939337482/?terms=Newsom%20Murder&match=1https://www.newspapers.com/image/939328246/?terms=Newsom%20Murder&match=1https://www.newspapers.com/image/939328246/?terms=Newsom%20Murder&match=1https://www.newspapers.com/image/939328544/?terms=Newsom%20Murder&match=1 (obituaries for Robert, Florence, and Hattie.)https://www.newspapers.com/image/939284753/https://www.newspapers.com/image/944761848/?terms=Hattie%20Newsom&match=1https://www.newspapers.com/image/939286290/?terms=Hattie%20Newsom&match=1https://www.newspapers.com/image/943292724/?terms=Hattie%20Newsom&match=1http://www.theknightshift.com/2015/06/bitter-blood-thirty-years-later.htmlhttps://www.newspapers.com/image/624541232/terms=John%20James%20Lynch&match=1https://bloximages.newyork1.vip.townnews.com/hickoryrecord.com/content/tncms/assets/v3/editorial/1/63/163576f3-8eb6-57b1-a141-90d9cb245c0e/60b54be019b05.pdf.pdfhttp://www.theknightshift.com/2015/06/bitter-blood-thirty-years-later.htmlThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3647242/advertisement
In this episode of Intermittent Fasting Stories, Gin talks to Lauren Fockler, who lives just outside of Pittsburg, PA. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Lauren is a veterinarian. She was morbidly obese as a child, being put on her first diet at the age of ten. She went on to try countless diets, but nothing was sustainable. In October of 2019, Lauren read The Obesity Code. The science made sense to her and she began her IF journey right away. Lauren then discovered Delay, Don't Deny and joined the Facebook group. Lauren went from 330 pounds to 170 pounds and feels her best. Food no longer controls her. Lauren will live the IF lifestyle forever. Lauren's advice: IF will get easier. Take measurements. Take ‘before' pictures before beginning your IF journey. Do you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/community Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.com Follow Gin on Twitter @gin_stephens Follow Gin on Instagram @GinStephens Visit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
EPISODE 1726: In this KEEN ON show, Andrew talks to Steven Levitsky, co-author of TYRANNY OF THE MINORITY, about what America has to learn from the democracies of Brazil and Argentina Steven Levitsky is David Rockefeller Professor of Latin American Studies and Professor of Government at Harvard University. He is also Director of the David Rockefeller Center for Latin American Studies at Harvard. His research focuses on democratization and authoritarianism, political parties, and weak and informal institutions, with a focus on in Latin America. He is co-author (with Daniel Ziblatt) of How Democracies Die (Crown, 2018), which was a New York Times Best-Seller and was published in 25 languages. He has written or edited 11 other books, including Transforming Labor-Based Parties in Latin America: Argentine Peronism in Comparative Perspective (Cambridge University Press 2003), Competitive Authoritarianism: Hybrid Regimes after the Cold War (with Lucan Way) (Cambridge University Press, 2010), and Revolution and Dictatorship: The Violent Origins of Durable Authoritarianism (with Lucan Way) (Princeton University Press, 2022). Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Intermittent Fasting Stories, Gin talks to Rose AJ Coates from Tacoma, WA. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Rose is an adventurer and lifelong learner. Childhood abuse affected her relationship with food, as she ate to cope with the pain she endured. To lose weight, she followed diets, took diet pills, and binged with restriction for many years. By June of 2018, she hit rock bottom. She researched a new way to lose weight and found IF. She began to fast, but not clean. She then found Delay, Don't Deny in December of 2019 and switched to the clean fast. IF became easy! Rose has lost 68 pounds. She has learned to listen to her inner voice, her mood has balanced, she has energy, and feels a sense of balance in her life. Rose's advice: IF works for everyone; find out how it works for you. IF frees up time and energy. Don't give up! Do you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/community Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.com Follow Gin on Twitter @gin_stephens Follow Gin on Instagram @GinStephens Visit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
James Arthur Ray Biography: James Arthur Ray is a New York Times bestselling author, philosopher, and consultant who has worked with over 1 million people from 146 countries through his coaching and leadership programs. He is the author of six books, including the New York Times bestseller, Harmonic Wealth, and has appeared on numerous TV shows including Oprah, Larry King and the Today Show. In 2009, he lost everything after a tragic accident and became homeless with $20M in debt. He has since rebuilt his life using the same strategies he teaches his clients. His story is told in the CNN documentary, Enlighten Us. Ray is on a mission to positively impact a minimum of one billion lives and businesses worldwide. Bersabeh Ray Biography: Bersabeh Ray was born in Iran in 1981 during the Iran-Iraq War. Growing up, her childhood disappeared into a cloud of death, violence, and instability. She experienced many traumatic events such as witnessing the military force take her parents when she was only four years old. Her family escaped to Pakistan when she was seven and eventually smuggled themselves to the United States. She faced many challenges growing up, such as not speaking English, falling into gang behavior and drug culture. Bersabeh was in abusive relationships for years before finding the self-confidence and courage to leave. In 2013 she met James Arthur Ray and she helped him rebuild his life after he lost everything. As an intuitive consultant, Bersabeh helps people heal from their past and take their power back. Website: https://jamesray.com/ LinkedIn: https://www.linkedin.com/in/jamesarthurray/ Facebook: https://www.facebook.com/officialjamesarthurray/ Instagram: https://www.instagram.com/jamesarthurandbearray/ Twitter: https://twitter.com/jamesaray YT Channel: https://www.youtube.com/@JamesARayGlobal Bersabeh Facebook: https://www.facebook.com/bbaghaee Twitter: https://twitter.com/BersabehRay Special Audience Giveaway: Free Copy of James' New York Times Bestseller ""Harmonic Wealth"" with Audiobook: https://harmonicsuccess.com/book Check out our YouTube Channel: Command Your Brand - https://www.youtube.com/channel/UCfy2IETlyeKq62VHdcRN7aQ/
When I decided to relaunch this podcast after a two year hiatus, I knew I wanted to revisit some of the conversations that had inspired me along the way. My mission with this show has always been to challenge perceptions, but also to provide some inspiration in a world that sometimes feels void of it. Mixed in with all-new episodes, I'll be revisiting some of my personal favorite conversations Ive had over the years--but with a twist... Within these revisited episodes, you'll find previously unshared segments from my discussions with these guests that didn't make it into the original episode. I've also taken the time to enhance the audio quality for these conversations. I'm confident you will find them inspirational and insightful. My guest for this episode was at the top of my list of people I wanted to interview when I embarked on this crazy endeavor of creating a podcast--and she's proof that if you ask, the answer might just be a resounding YES! She embodies everything about my mission with this show, and I guarantee you: She'll have some significant tools to improve your life. She's a bestselling author, motivational speaker, and success coach who's made appearances on Oprah, and countless other shows. If you're someone who's looking to make any real, lasting changes in your life, this might be one of the most impactful conversations you'll listen to. I invite you to think outside the lines with Lisa Nichols. // Lisa Nichols is one of the world's most-requested motivational speakers, as well as a media personality and corporate CEO whose global platform has reached nearly 80 million people. From a struggling single mom on public assistance to a millionaire entrepreneur, Lisa's courage and determination has inspired fans worldwide and helped countless audiences breakthrough, to discover their own untapped talents and infinite potential. As Founder and Chief Executive Officer of Motivating the Masses, Inc., Lisa has developed workshops and programs that have transformed the lives of countless men and women, and altered the trajectory of businesses throughout the country and across the world. Lisa is also a best-selling author of six books, and her 7th book ABUNDANCE NOW, was published in 2016 by HarperCollins. In ABUNDANCE NOW, Lisa continues her journey with her fans, providing a clear and practical blueprint for personal success, drawn directly from the life experiences of its beloved author. ABUNDANCE NOW is the follow-up to Lisa's New York Times Best Seller, NO MATTER WHAT. Lisa's extraordinary story of transforming her own life from public assistance for her family to leading a multi-million dollar enterprise is the inspiration behind her bold mission to teach others that it is possible to do the same. Today, fans worldwide revere Lisa for her mastery of teaching people how to accomplish unfathomable goals and tap their limitless potential. A noted media personality who has appeared on Oprah, The Today Show, The Dr. Phil Show, The Steve Harvey Show, and Extra – just to name a few, is also celebrated for the impact she has on the lives of teens. Through Lisa's non-profit foundation Motivating the Teen Spirit, she has touched the lives of over 270,000 teens, prevented over 3,800 teen suicides, supported 2,500 dropouts in returning to school, and has helped thousands reunite with families. Among the prestigious awards and honors bestowed upon Lisa for her extensive work are the Humanitarian Award from the country of South Africa, The Ambassador Award, and the LEGO Foundation‘s Heart of Learning Award. The City of Henderson, Nevada named November 20th as Motivating the Teen Spirit Day; the City of San Diego named April 25th Motivating the Masses Day, and the City of Houston, Texas named May 9th as Lisa Nichols Day for her dedication to service, philanthropy and healing. For more information on Lisa: https://motivatingthemasses.com For more information about the podcast: https://www.thinkoutsidethelines.com
Hard work. Trial and error. Life long learning. These are a few of the qualities that make entrepreneurs successful. While they take time to cultivate, entrepreneurs like Ken Rusk of Rusk Industries are turning their attention to the next generation to help instill these qualities. Ken is a successful entrepreneur who helps people figure out their next steps in their personal lives. In this episode, we're going to talk about how this connects to running a business successfully. He is the author of the book, Blue-Collar Cash, a New York Times Best Seller. Ken spent his younger years digging ditches and working in construction. He never went to college. Instead, he made goals, planned, and worked hard for thirty years. Now, Ken is a very successful entrepreneur with multiple businesses and revenue streams. Ken Rusk specializes in mentoring and has coached hundreds of young people in areas such as short-, mid-, and long-term goal setting, life visualization, career paths, and sound financial planning. He is passionate about helping people achieve their dreams regardless of their educational background or past. After listening to today's episode, visit Ken's website to learn more about Ken and Rusk Industries.
In this episode of Intermittent Fasting Stories, Gin talks to Paige Brown from Nashville, TN. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Paige is a stay-at-home mom. She heard about IF from family but dismissed it. By January of 2020, she was at her highest weight of 211 pounds and decided to try IF. She immediately felt better in more ways than one. Paige has lost more than 30 pounds. She is off her thyroid meds, her skin is radiant, she sleeps well, and has sustained energy to keep up with her kids! Paige no longer looks to food as a way to cope and feels at peace. IF has been life-changing and Paige is proud of herself. Paige's advice: Stop stopping! Read Gin's books and listen to this podcast. IF is a lifestyle. Talk to yourself the way you speak to your kids or friends. Do you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/community Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comFollow Gin on Twitter @gin_stephens Follow Gin on Instagram @GinStephens Visit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Intermittent Fasting Stories, Gin talks to Jacqui from San Francisco, CA. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Jacqui is a water aerobics teacher. Her entire life, she compared herself to her slim sisters. Jaqui spent countless years on various diets, losing and gaining over and over. In November of 2021, a friend shared Delay, Don't Deny and Fast Feast Repeat with her and Jaqui began her IF journey. She has lost 20 pounds and easily maintains her new healthy weight. Jaqui no longer struggles with high blood pressure, her skin has improved, and her blood work has normalized. Jacqui's advice: Start slow. Read Gin's books to understand the power of the IF lifestyle. Do you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/community Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.com Follow Gin on Twitter @gin_stephens Follow Gin on Instagram @GinStephens Visit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this episode, I had the privilege of speaking with a man who has had a tremendous impact on my teaching philosophies and practices: Dave Burgess. Dave Burgess has been making a huge impact in the world of education for over 10 years. His book Teach Like a Pirate (a New York Times Best Seller) has influenced educators all around the world, myself included. On this episode, Dave and I talked about what it means to be an excellent teacher, the dangers of sticking to one style, and how to find use in ordinary things that can enrich the learning in our classrooms. This and more on my conversation with Dave Burgess. . . . Dave Burgess is the co-author of P is for Pirate and the New York Times Bestselling author of Teach Like a Pirate. He is a highly sought after keynote speaker, well-known for his outrageously energetic performance style. As president of Dave Burgess Consulting, Inc., he has disrupted the publishing industry by releasing over 180 groundbreaking books from innovative educators from all over the world. Dave on Twitter: @burgessdave Dave on Instagram: @dbc_inc Dave's Website: daveburgess.com Dave Burgess Consulting Inc: daveburgessconsulting.com . . . Elijah Carbajal is a teacher who followed in the footsteps of teachers in his family. He has served as an educator in the state of New Mexico since 2014 and is currently a Title I Reading Interventionist. Along with being the host of The Shut Up and Teach Podcast, he is the author of the book A Place They Love. Elijah works hard to make school and his classroom a place that students love! He loves to spend time with his wife, Tracey, and his cat, Nala. Connect with Elijah on Twitter: @carbaeli Connect with Elijah on Instagram: @carbaeli Connect with Elijah on TikTok: @carbaeli Connect with Elijah on Facebook: Elijah Carbajal Website: shutupandteachedu.com . . . Read Elijah's book, A Place They Love: Creating a Healthy School Culture and Positively Impacting Students! Here is how you can purchase A Place They Love. EduMatch: A Place They Love Amazon: A Place They Love Barnes and Noble: A Place They Love #APlaceTheyLoveBook / #ShutUpAndTeach / #EduMatchBooks
The Writers Advice Podcast is bought to you by Booksprout. Booksprout is my go-to platform to share my stories with readers to engage with reviewers before they are launched with the rest of the world. Head to booksprout to increase your online reviews today! This week on the Writers Advice Podcast I am joined by everyone's favourite rom com author, Lucy Score. On this episode Lucy and I talk about: - Her journey to becoming a writer - Turning writing into business - Working with your husband - Spending 35 weeks on the new York times list - Writing your most vulnerable pieces - And all her advice for writers Grab a copy of one of Lucy's fabulous books here Grab a copy of my Shadow & Shifter Series here Grab a copy of my new dystopian release – Block Delete here. JOIN THE WRITERS ADVICE FACEBOOK GROUP Become a part of my ARC TEAM HERE To Contact Lucy:Instagram: @scorelucyWebsite: lucyscore.net To Contact Me:Website: oliviahillier.comInstagram: @oliviahillierauthor
First half spoiler free! The Friends discuss New York Times Best Seller and Goodreads Choice Award Winner for Best Fiction - Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin. Is this top literary fiction book of 2022 a solid recommendation for fantasy fans? Listen and find out! Visit our website: https://www.theftfpodcast.com/
Australian author and illustrator Aaron Blabey is the creator of the globally popular book series - The Bad Guys (click on this for funny reading of book on YouTube) -- which has spent well over 100 weeks on The New York Times Bestseller list and has been adapted into a thrilling animated movie by DreamWorks on which he served as an executive producer. Here's the trailer, which can be used as broll. The movie is coming out April 22 and stars the voices of Sam Rockwell and Awkwafina. See below for other broll clips. Featuring several animal main characters, who have a reputation for being bad (a wolf, a shark, a piranha, and snake), but who actually want to do good. They sound like bad guys; they look like bad guys…and they even smell like bad guys. But Mr. Wolf, Mr. Piranha, Mr. Snake, and Mr. Shark are about to change all of that. Buckle up for the funniest, naughtiest, and coolest series.
In this episode of Intermittent Fasting Stories, Gin talks to Karen Cahill who lives outside of Atlanta, GA. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Karen works in digital marketing. She was overweight all her life but never dieted. In the fall of 2020, her weight climbed past 300 pounds and she felt miserable. In April of 2021, Karen came across IF by reading a Facebook post. She read both of Gin's books, Delay, Don't Deny and Fast Feast Repeat, and began her IF journey. Karen has lost 135 pounds! She reversed both her high blood pressure and fatty liver, her skin has improved and she no longer struggles with arthritis and kidney stones. Karen enjoys the routine and flexibility that IF has brought to her life. Karen's advice: Do the 28 Day FAST Start. Take pictures, take measurements, and stay off the scale. Trust the process! It will be different for everyone. Do you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/community Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.com Follow Gin on Twitter @gin_stephens Follow Gin on Instagram @GinStephens Visit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do technology, AI and the Arts have in common? In part 2 of an interview with Susan Magsamen, founder and director of the International Arts and Mind Lab Center for Applied Neuroaesthetics at Johns Hopkins University School of Medicine, Ms. Magsamen talks with BrainStorm host Meryl Comer about how technology and AI are best used to advance the evolving science of neuroaesthetics. Neuroaesthetics is an expanding field of research aimed at the intersection of psychological aesthetics, biological mechanisms, and human evolution. Ms. Magsamen is also co-author of the New York Times Bestseller, Your Brain on Art, How the Arts Transform Us. Produced by Susan Quirk and Amber Roniger.Support the show
A decorative artist who lives in New York City, John Derian is America's leading practitioner of decoupage, the art of cutting and pasting paper images In 1989, the Boston-area native Founded John Derian Inc.With a small atelier of artists, the designer utilizes color reprints of 18th and 19th century images from his vast personal archive and pieces them together under glass, often in combination with reproductions of antique calligraphy.His hand made designs are sold at upscale home stores, in catalogs, and gift shops worldwide. As well at his own retail shops in Manhattan's East Village.Mr. Derian's artistry has been featured in national and international publications, including The New York Times, The World of Interiors, Elle Décor, House & Garden, Vogue and countless others.The John Derian Picture Book, was released in 2016 and quickly became a New York Times Best Seller.
How to have Uplifting Service - Ron Kaufman, New York Times Bestselling Author "UPLIFTING SERVICE" [Service]ABOUT NICK GLIMSDAHLSubscribe to my bi-weekly newsletterFind me on TwitterFind me on LinkedInLISTENER SUPPORTPurchase Nick's books: Reasons NOT to Focus on Employee Experience: A Comprehensive GuideApparel: https://www.teepublic.com/user/press-1-for-nick Support this show through Buy Me A CoffeeBOOK RECOMMENDATIONS:Learn about all the guests' book recommendations here: https://press1fornick.com/books/ BROUGHT TO YOU BY:VDS: They are a client-first consulting firm focused on strategy, business outcomes, and technology. They provide holistic consulting services to optimize your customer contact center, inspiring and designing transformational change to modernize and prepare your business for the future. Learn more: https://www.govds.com/ This podcast is under the umbrella of CX of M Radio: https://cxofm.org/Podcast-Shows/ SPONSORING OPPORTUNITIES:Interested in partnering with the Press 1 For Nick podcast? Click here: https://press1fornick.com/lets-talk/
Amy porterfield is in the house today a treat for hairstylists, esthetician and beauty pros business owners. She has made $80 million in the past 14 years yes she has a team but it wasn't always that way. The reality of hitting the first six figures not what you think
#604: Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity. Today we're sitting down with Dr. Peter to finish our conversation from Monday and discuss all things nutrition, how things like alcohol affect your body, and everything you should know about supplementation. To connect with Peter Attia click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Westin Hotels At Westin hotels, there's amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you Primally Pure Primally Pure has harnessed the power of natural ingredients in their complete line of non-toxic beauty products. Visit primallypure.com and use code SKINNY at checkout for 15% off your order. This episode is brought to you by Delola Spritz Visit DelolaLife.com to find a store near you that carries Delola and follow @delola on instagram to learn more! Please enjoy responsibly. This episode is brought to you by Beekeepers Naturals Beekeepers Naturals is female-founded and the products are clean and effective, third-party tested for all pesticides, and the brand is dedicated to sustainable beekeeping and helping save the bees. Get 20% off your first order at beekeepersnaturals.com and use code SKINNY at checkout. This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com and use code SKINNY at checkout for 15% off your first purchase. Produced by Dear Media.
In this episode of Intermittent Fasting Stories, Gin talks to Christy Cosner from Amelia, VA. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Christy is an office manager. She had accepted that she was just a “big girl” and decided her life would never be different. By October of 2019, Christy found herself at 300 pounds. She was pre-diabetic with hyperthyroidism and knew something needed to change. Christy found Delay, Don't Deny and embraced the clean fast. She has lost 150 pounds and has never felt more freedom and joy to live her very best life. Christy's advice: Immerse your mind in all the research of IF. Learn the science behind it. Then, learn what makes you feel good! Do you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/communityShare your intermittent fasting stories with Gin: gin@intermittentfastingstories.com Follow Gin on Twitter @gin_stephens Follow Gin on Instagram @GinStephens Visit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Intermittent Fasting Stories, Gin talks to Jane from Harrisburg, PA.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Jane began to diet in 2012. Two pregnancies and one pandemic later, she found herself at her highest weight of 175 pounds. In June of 2020, a neighbor shared Delay, Don't Deny with her and this helped Jane to understand the science behind the clean fast. She began her IF journey right away and has never looked back. Jane has lost more than 20 pounds. She no longer struggles with food guilt, listens to her body, sleeps better, and enjoys daily energy. Jane's advice: Tweak it until IF is easy! Listen to your body and find what works best for you.Do you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/community Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comFollow Gin on Twitter @gin_stephens Follow Gin on Instagram @GinStephens Visit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.html See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
For the last 9 years, my two sons and I have made a pilgrimage to Camp Ridgecrest in Black Mountain, NC for the annual father/son weekend camp. A weekend marked by meaning, muscular pain, intentionality, and ibuprofen, this time may be the most momentous in our relationship as dad and sons. The regularity, frequency, and repetition of daily life is wildly important, of course, and these dedicated moments of focused intentionality have bred special awareness. This year was different for two reasons. Both of my sons are now living away from home, each maneuvering through their own experience outside of the daily, in-person interaction of mom or dad. Both were working as staff members of father/son camp for the weekend while I was able to participate as a volunteer cleaning floors and watching dads walk with their sons to play frisbee golf, hike through hornet's nests, and most meaningfully, sit and read what they had written. There is a tradition that has been manufactured through premeditated repetition; if a dad is not careful, he will miss it and so too his son(s). The second uniqueness of this year's father/son camp is that a key leader and influencer of the day to day function of camp lost his father suddenly this past year. What may customarily be a localized and isolated experience impacting only this leader, his family, and a few close friends; this year, every participant at father/son camp was impacted without most being aware. A hallmark of father/son camp happens each year on Saturday morning when a couple of hundred boys and teenagers are ushered away from their dads to go lose themselves in jovial amusement for an hour or so. During the hysteria of boy fun, not yet even laced with an ounce of Mellow Yellow or Sour Patch Straws, the dads are invited into a complementary experience. For years, Mike Pineda wrote. Every single morning, Mike's family would wake up to an email in their inbox. These daily emails became a stalwart foundation for anyone who made the time to read them. Periodically, one of these emails would “leak” and those of us nearby would feel the coolness of wisdom blow to influence the direction of our day and our thoughts. I never met Mike in person, and yet Mike has a significant influence on our decision-making, our thoughts, and our parenting. Why? Mike wrote. Mike was not a New York Times Bestseller, nor a Pulitzer Prize nominee. Mike was a husband, a dad, and a friend, just like many of us. Mike made time to write so that the meaning of his thoughts could slow-release into the narrow scope of his influence. Mike's son now oversees the camp where hundreds of dads are invited on a Saturday morning once a year…to write. Each dad was provided with a piece of letterhead, a pen, and a beautiful place spread out to be alone. Writing requires time; time to think, time to reflect, time to go after wisdom, and time to get all of those thoughts down on a piece of paper so that the echo of their minds rings through the peaks and valleys of life's realities. These dads write so their sons can see and hear what they really want to say in a way that leverages the value of thought and contemplation. Saturday night, each dad walks under the night sky with his son(s) to a place prepared by quiet and clandestine volunteers with a small firepot and a couple of chairs. With limited distraction locked on the shimmering tongues of small flames, each dad sits with his son(s) and his letter(s). The son sits as a recipient, the dad as the giver. Dad reads because dad wrote. I'm not even sure it was Mike's pattern of writing that stoked the need for dads to write letters to their sons each year at camp; but I believe the continuation and longevity of this important rite has been, in part, perpetuated because of Mike's precedent. In business and leadership, we obsess about the power of writing things down because of the down-stream value of replicable systems and processes. We push you to write because it unlocks the freedom of your team to run. Now stocked with the deliberate wisdom of dads and granddads at father/son camp, sons all over can run with the freedom of knowing what their dad has to say about life; and more importantly about their son. Mike made time to write so that we could see, hear, and run.
#603: Peter Attia, MD, is the founder of Early Medical, a medical practice that appliesthe principles of Medicine 3.0 to patients with the goal of lengthening theirlifespan and simultaneously improving their healthspan. He is the host of TheDrive, one of the most popular podcasts covering the topics of health andmedicine. He is also the author of the #1 New York Times Bestseller, Outlive: TheScience and Art of Longevity. Today Peter joins the show for part one of a two part episode. In part one we discuss optimal fitness routines, body fat management, fasting, and how to live longer. To connect with Peter Attia click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by JSHealth JSHealth Vitamins is a science-focused vitamin and wellness brand that provides targeted formulas to help you meet your personal health goals. Go to jshealthvitamins.com/skinny and use code SKINNY for 20% your order or first subscription. This episode is brought to you by the Clean Simple Eats Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 20% off your first order by using code SKINNY at checkout at cleansimpleeats.com . This episode is brought to you by Dr. Dennis Gross If you want to take your beauty routines to the next level with immediate and long-term benefits, go to ddgskin.com/skinny for up to 25% off Lauryn's exclusive bundles and new lip products. This episode is brought to you by Westin Hotels At Westin hotels, there's amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. This episode is brought to you by Ibotta Ibotta gives you cash back on hundreds of grocery items from produce to personal care to pantry goods, so you can make sure you're beating inflation no matter what you're purchasing. Download the Ibotta app now & use code SKINNY to receive $5. This episode is brought to you by Vegamour With Vegamour, you're able to have visibly thicker, fuller, shinier, longer hair, all without the harsh ingredients. Vegamour's products are 100% cruelty free and not formulated with any harsh chemicals. Visit vegamour.com/skinny and use code SKINNY at checkout to get 20% off your first order. Produced by Dear Media.
On today's show we are going into the courtroom with my special guest, Bestselling Author and His Honor, Judge Martin Clark.A retired circuit court judge from Patrick County, Virginia, Martin is a cum laude, Phi Beta Kappa graduate of Davidson College and attended law school at the University of Virginia. When he was appointed to the bench in 1992 at age thirty-two, he became one of the youngest judges in the commonwealth's history. During his time on the bench, he presided over everything from homicides to reckless driving. Besides being a retired judge, Martin Clark is a bestselling author that Entertainment Weekly said, “hands down, our finest legal-thriller writer.” The New York Times stated he is “the thinking man's John Grisham.” In today's episode we discuss:· When Martin developed his interest in the law. · His father's influence on his career in law.· Why he was a judge for almost thirty years.· Some of the more interesting or bizarre cases he presided over. · Common errors in T.V. or Movies regarding judges and legal proceedings.· How he persisted for over 20 years of rejection letters and finally landed a big-time publishing deal.· His upcoming novel, The Plinko Bounce.· His advice to legal-thriller writers.Learn more about Martin and his books on his website.Check out Field Training (Brew City Blues Book 1)!!Enjoy the Cops and Writers book series.Please visit the Cops and Writers website. Do you enjoy gritty, action-packed real-life police dramas to get your fill of blood, heartache, and cop humor, and maybe even a little romance?I have partnered up with Michael Anderle and we have released a new crime fiction series called “Brew City Blues.” If you're a fan of Hill Street Blues, Southland, or Bosch you're going to love Brew City Blues! Brew City Blues is now live! https://www.amazon.com/gp/product/B0BLR7FX27Avenging Adam Audiobook by Jodi Burnett Get 50% off Avenging Adam audiobook with this link! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
In this episode, Gin talks to Star McEuen from Pima, AZ. Star first appeared on the IF Stories podcast as a guest on episode 79, and today she shares how it's been to live as an IFer for the past 4 years. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle.You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Star is a full-time IF coach. In August of 2019, she found herself at 207 pounds and knew she needed to do something about it. A friend shared Delay, Don't Deny, and Star began her IF journey right away. She has lost 81 pounds and no longer needs her thyroid, cholesterol, or anxiety meds.Star became an IF coach to help guide others on their own IF journey. Star's advice: Don't weigh at first. Don't treat IF like a diet. Don't over complicate IF. Read Fast Feast Repeat. Mindset is everything. Understand your ‘why' to living the IF lifestyle. Follow Star on Instagram: @lovemyifinglifeVisit Star's website: www.lovemyifinglife.com Go to themightyfix.com/ifstories to discover new sustainable products that you'll love for only $5 for the first month!Do you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/community Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.com Follow Gin on Twitter @gin_stephens Follow Gin on Instagram @GinStephensVisit Gin's website at: ginstephens.comCheck out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.html See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get ready for an unadulterated thrill ride of laughs and spills as Steve-O, the wild man behind Jackass and the outrageous Bucket List tour, takes center stage in a no-holds-barred interview with Deadair Dennis Maler.
Episode Summary: In this encore episode of the L3 Leadership Podcast, Doug Smith interviews John Mark Comer, Author of The Ruthless Elimination of Hurry and pastor of Bridgetown Church in Portland, Oregon. In the episode, you'll hear Doug and John Mark discuss the importance of the sabbath, how to work from rest, and having a proper view of success.6 Key Takeaways:1. John Mark discusses “pleasure-stacking” on the Sabbath and his journey toward making the weekly sabbath a lifestyle.2. Comer talks about how painful it was for him to live the life of hurry.3. The levels of belief: 1. What we say we believe 2. What we think we believe 3. What we really believe (Our true/core beliefs)4. Proper decision-making: Don't make decisions from exhaustion, but with much rest and waiting. Comer also discuss how decisions should be made in community.5. John Mark shares his thoughts on success – what it looks like.6. In the digital age, we have to take digital Sabbath very seriously.About John Mark Comer: John Mark Comer was born and raised in the Bay Area, but he has been residing in Portland, Oregon for numerous years, alongside his wife T and their three children – Jude, Moses, and Sunday.He holds the role of founding pastor at Bridgetown Church, strategically situated at the heart of the city, near Powell's Books, a familiar landmark to visitors of Portland. The core essence of their church revolves around a simple yet profound concept: practicing the teachings of Jesus collectively within the context of Portland. Their conviction lies in the notion that the way of Jesus is not just a set of beliefs, but a way of life.Furthermore, John Mark Comer is an accomplished author, with six published books to his name: "The Ruthless Elimination of Hurry," "God has a Name," "Garden City," "Loveology," "My Name is Hope," and his latest addition, "Live No Lies," which has earned the distinction of becoming a New York Times Best Seller.Presently, he is in the process of establishing a non-profit entity named Practicing the Way, scheduled to launch in the autumn of 2022. This venture aims to provide valuable resources for the purpose of nurturing discipleship and fostering spiritual growth within local churches situated in post-Christian environments.In terms of his education, John Mark Comer possesses a Masters Degree in Biblical and Theological Studies, conferred by Western Seminary. However, his true passion lies in his insatiable appetite for reading and his enthusiasm for absorbing knowledge from various sources.Quotes from the Episode:“Hurry is the great enemy. Let's slow down, be present to what is, and then the practice of it.” -John Mark Comer“The most important thing in life is who I become through union with Jesus and the relationships I form and forge along the way.” -John Mark ComerResources Mentioned:The Ruthless Elimination of Hurry by John Mark ComerLoveology by John Mark ComerGarden City by John Mark ComerGod Has a Name by John Mark ComerBridgetown ChurchConnect with John :Website | Instagram | Twitter | Facebook
In this episode of Intermittent Fasting Stories, Gin talks to Tawnya from Houston, TX. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Tawnya works in marketing and communications. She began to struggle with her weight at the age of ten, finding herself eating out of emotion and boredom. As a teenager, Tawnya began the cycle of dieting which continued until after she was married. By October of 2018, Tawnya was at her highest weight and stumbled upon intermittent fasting. She listened to Delay, Don't Deny and began her IF journey right away. Tawnya has lost 50 pounds and gained new joy for each and every day. Tawnya's advice: Do your best to explore any emotions you have attached to your weight loss and your IF journey. Go to themightyfix.com/ifstories to discover new sustainable products that you'll love for only $5 for the first month!Do you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/community Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.com Follow Gin on Twitter @gin_stephens Follow Gin on Instagram @GinStephens Visit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Intermittent Fasting Stories, Gin talks to Nikki Greggo from Naugatuck, CT. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Nikki. is a digital marketing specialist. She was put on her first diet at 8 years old. This began a lifetime of dieting which eventually led Nikki to her highest weight of 224 pounds. Nikki discovered IF through a Facebook group and read Delay. Don't Deny. She has lost 67 pounds and enjoys the flexibility the IF lifestyle brings.Nikki's advice: Make IF fit into your life, and you get to live your IF life the way you want to live it. Follow Nikki on Instagram: @NikkiFastsForward Go to themightyfix.com/ifstories to discover new sustainable products that you'll love for only $5 for the first month!Do you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/community Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.com Follow Gin on Twitter @gin_stephens Follow Gin on Instagram @GinStephensVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.html See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Intermittent Fasting Stories, Gin talks to Emma from Norwich in the UK. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Emma is an English teacher. She was put on her first diet at 11 years old and went on to try countless diets over the years. By May of 2019, Emma was morbidly obese and desperate to lose weight. She found IF in July of that same year and has lost over 100 pounds. Emma loves the confidence and freedom the IF lifestyle has brought her and will never go back. Emma's advice: Find a brand of coffee and tea you like. Don't be scared of hunger. Start IF gradually. Do you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/community Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.com Follow Gin on Twitter @gin_stephens Follow Gin on Instagram @GinStephens Visit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Leveling Up: Creating Everything From Nothing with Natalie Jill
Join Lisa in her FREE training HERE: www.midlifeconversations.com/voice In this episode, you will learn: That it's ok to reinvent yourself in midlife Why owning your purpose is the key to being vibrant How to claim your story Learn the audience connection formula LISA NICHOLS is one of the world's most-requested motivational speakers, as well as a media personality and corporate CEO whose global platform has reached nearly 80 million people. From a struggling single mom on public assistance to a millionaire entrepreneur, Lisa's courage and determination has inspired fans worldwide and helped countless audiences breakthrough, to discover their own untapped talents and infinite potential. As Founder and Chief Executive Officer of Motivating the Masses, Inc., Lisa has developed workshops and programs that have transformed the lives of countless men and women, and altered the trajectory of businesses throughout the country and across the world. Lisa is also a best-selling author of six books, and her 7th book ABUNDANCE NOW, was published in 2016 by HarperCollins. In ABUNDANCE NOW, Lisa continues her journey with her fans, providing a clear and practical blueprint for personal success, drawn directly from the life experiences of its beloved author. ABUNDANCE NOW is the follow-up to Lisa's New York Times Best Seller, NO MATTER WHAT.
This is a free preview of a paid episode. To hear more, visit smokeempodcast.substack.comOur guest today is the remarkable Jennifer Senior, who won the 2022 Pulitzer for Feature Writing for her Atlantic essay “What Bobby McIlvane Left Behind,” written on the 20th anniversary of 9/11. She's been a book critic and columnist for the NYT, a staff writer for New York magazine, and her book All Joy and No Fun: The Paradox of Modern Parenthood, spent eight weeks on The New York Times Best Seller list. She talks with Sarah and Nancy about her past work and her moving recent Atlantic essay about an aunt who was institutionalized, “The Ones We Sent Away.”* What does a Pulitzer look like, anyway?* When NYT wanted Jennifer to be “the Terry Gross of the op-ed section”* The importance of writing without judging your subjects* The “yearning and searching” part of grief* “We are always inventing and reinventing the dead” * The aunt Jennifer didn't know she had * When children were sent away “for their own good”* The hell hole that was Willowbrook* Arthur Miller and psychologist Erik Erikson both had children in institutions?* The sinister tale of Rosemary Kennedy* How much power do we actually have over our children's development?“You guys have the best podcast name,” Jen said just after taping. And the best guests! Become a paid subscriber and miss not a one
Today we are talking about Dopamine and our addictions. I had the pleasure of chatting with Anna Lembke MD. Anna Lembke is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries. She has testified before various committees in the United States House of Representatives and Senate, keeps an active speaking calendar, and maintains a thriving clinical practice. Dopamine Nation: Finding Balance in the Age of Indulgence was an instant New York Times Bestseller that explores how to moderate compulsive overconsumption in a dopamine-overloaded world. The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP Adam's Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value. ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.** You can also check us out on Instagram @idealdayadam
In this episode of "Work From Your Happy Place," our host Belinda Ellsworth sits down with the multi-talented musician and artist, Ben Folds , a renowned musician and influencer. Throughout the interview, Ben shares his insights on maintaining artistic integrity and staying true to oneself in the ever-changing music industry. He emphasizes the importance of embracing one's own unique vision and not compromising it to cater to a failing business or a perceived demographic. Ben encourages artists to focus on finding those who resonate with their art, rather than trying to please everyone. Ben also dives into his personal journey as a musician, from the early days of honing his craft to his current projects and experiences during the pandemic. Additionally, the episode touches on topics such as interpreting success signals, the lack of support for young creators, and the importance of authenticity in art. Belinda and Ben have a thought-provoking conversation that will leave listeners inspired to embrace their own creative path and work from their happy place. Join Belinda's membership program and discover the art of creating and sharing amazing experiences with like-minded people, all from the comfort of your own home. You get to connect with others online, learn new skills and techniques, and grow your network without leaving your computer screen. To know more, click on the link https://workfromyourhappyplace.com/vip/ Key Learnings: [00:12:46] Time is essential for accomplishments and personal growth. [00:17:48] Respect and prioritize your artistic vision in business; find your audience. [00:21:58] Success signals can be misleading. Don't misinterpret data. [00:37:25] Stay true to yourself, make things that inspire you. Success is unpredictable, focus on making great things. About the Guest - Ben Folds is widely regarded as one of the major music influencers of our generation. He's created an enormous body of genre-bending music that includes pop albums with Ben Folds Five, multiple solo albums, and numerous collaborative records. His last album was a blend of pop songs and his Concerto for Piano and Orchestra that soared to #1 on both the Billboard classical and classical crossover charts. For over a decade he's performed with some of the world's greatest symphony orchestras, and currently serves as the first ever Artistic Advisor to the National Symphony Orchestra at the Kennedy Center. In addition to solo rock and orchestral touring, Folds released his first book – a collection of interrelated essays, anecdotes and lessons about art, life and music - in 2019, which debuted as a New York Times Best Seller, and is currently hosting a podcast series spinoff of his book entitled “Lightning Bugs: Conversations with Ben Folds.” How to Connect Ben Folds: Facebook - www.facebook.com/BenFolds Twitter - www.twitter.com/BenFolds Instagram - www.instagram.com/ActualBenFolds Other Sites - www.patreon.com/BenFolds / www.bandsintown.com/BenFolds About the Host: Belinda Ellsworth is a Speaker, Trainer, Best-Selling Author, and Podcaster She has been a professional speaker, mover, and shaker for more than 25 years. Having built three successful companies, she has helped thousands of entrepreneurs make better decisions, create successful systems, and build business strategies using her "Four Pillars of Success" system. Belinda has always had a passion and zest for life, with the skill for turning dreams into reality. How to Connect with Belinda: Facebook -https://www.facebook.com/workfromyourhappyplace LinkedIn - https://www.linkedin.com/in/belindaellsworth Instagram -https://www.instagram.com/workfromyourhappyplace/ Website - www.workfromyourhappyplace.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4939248/advertisement
It's time for the Comic Talk Headlines with Generally Nerdy! Writer's and Actors are still on strike so it's another FULL episode! We have a bunch of new music, some forward motion from George R R Martin, Independent movies AND TV shows to talk about TON more!Tune in Wednesdays for the regular show and Saturdays for the re-post of the Friday night LIVE SHOW. Plus, don't forget to subscribe for more fresh content. MusicFollow-ups/CorrectionsHalo Effect - Second record to be released early next yearOtep - God Slayer album set for Sept 15 release. Features not just the Billie Eilish cover but also Eminem, Slipknot, Lil Peep, and Olivia Rodrigo covers as well. https://blabbermouth.net/news/otep-covers-slipknot-eminem-lil-peep-and-olivia-rodrigo-on-new-album-the-god-slayer New Music/VideoCode Orange - Take Shape (feat. Billy Corgan) https://youtu.be/X-C5ug_-u-8 This doesn't feel like the same band that we found on the Forever album… but I am totally still here for it.SKYND - 'Robert Hansen' https://youtu.be/JeDDz1VTF4g Still dont know what to make of this group… sufficiently creepy though.LORD OF THE LOST - Destruction Manual https://youtu.be/IhKXpb37gXU Dead End https://youtu.be/PIaf69AZY4Q YUNGBLUD - Lowlife https://youtu.be/Edd0LwxOy7s Aesthetic Perfection - Summer Goth https://youtu.be/iXNACU9rK9c viewer requested… Aphex Twin - Blackbox Life Recorder 21f https://youtu.be/e_Ue_P7vcRE Still going strong… even if it isn't in the direction he seemed to be going in the 90s and 00s.In This Moment - THE PURGE https://youtu.be/soVg7yjNG5s new record GODMODE Oct 27.Celestial Annihilator - Eternal Flames of Doom https://youtu.be/8a3wp3pWWko Kaosis - Breaking the Fallen https://youtu.be/2hmzX9FM9bs Featuring Anders Colsefni and Jeffrey Nothing. Generic nu-metal, with sub-par mixing… Tours/FestivalsPolyphia - Sept 5 in Asheville, NC running through Nov 3 in San Antonio, TX with a stop at the Blue Ridge Rock Fest at the beginning. Support from Domi, JD Beck, and Midwxst. https://www.stubhub.com/polyphia-tickets/category/1514998/ Reg ‘ol NewsMetallica - The guys have started a new podcast. The Metallica Report is a weekly show that is recorded at the band's headquarters in Northern California. To be hosted by Steffan Chirazi and Renee Richardson, both of whom have been close to the band's camp for some time. It is set to be a news show about all things Metallica.SuggestsComeback kid “Wake the Dead” - Wake the Dead is the second studio album by Canadian hardcore punk band Comeback Kid. The album was released on February 22, 2005. Bill Stevenson recorded it over 13 days at the Blasting Room in Ft. Collins, Colorado. The album's main hit, the title track "Wake The Dead", was featured on the soundtrack of the video game Burnout Revenge, and Burnout Legends. The album peaked at number 16 on Top Heatseekers and number 27 on Top Independent Albums. It was the final album with Scott Wade on vocals, with Andrew Neufeld taking over on the later releases.Gaming/TechFollow-ups/CorrectionsMK1 - Banished trailer https://youtu.be/M39CVZt6uu0 Keepers of Time https://youtu.be/72okJYRJWDI Kombat Pack Reveal https://www.youtube.com/watch?v=eT-3vhCl6N4 Umgadi https://www.youtube.com/watch?v=_sLJ-xyjMQo TrailersRed Dead Redemption - https://youtu.be/t5Nwgd_T1-4 porting the game to PS4 (???) and Switch. Minor “remastering” involved. $50 for it, which for the Switch is cool, but come on guys…Tekken 8 - Official Azucena Gameplay Reveal Trailer https://youtu.be/PARBN7o7gnE Reg ‘ol NewsStreet Fighter 6 - TMNT collaboration set for August 8 as announced at EVO. Also A.K.I. DLC is set for later this fall. TMNT are basically just skins for the player created character in the story mode of the game. https://www.windowscentral.com/gaming/xbox/teenage-mutant-ninja-turtles-are-coming-to-street-fighter-6 Killer Instinct - 10th anniversary update. Iron Galaxy is returning to the franchise to update it for the Series consoles. https://www.windowscentral.com/gaming/xbox/killer-instinct-getting-10th-anniversary-update-with-xbox-series-xors-support SuggestsLegend of Zelda: Tears of the KingdomComic Books/BooksReg ‘ol NewsWinds of Winter - All it took was a writer's strike in Hollywood to get George RR Martin to get back to work on possibly the most hotly anticipated book in all of fantasy. In this same blog post Martin claims to be editing some Wild Cards books as well!!https://georgerrmartin.com/notablog/2023/07/22/actors-join-the-strike/ Captain America - Capwolf!! This halloween will see a special mini-arc (4 issues) from writer Stephanie Phillips and Artist Carlos Magno featuring Nick Fury and his Howling Commandos. Issue one on sale 10/11. Release once a month.https://comicbook.com/comics/news/marvel-comics-captain-america-werewolf-capwolf-howling-commandos-october-halloween-2023/ Assassin's Creed - New comic book series announced by Massive Publishing. The series will explore different time periods and settings from the Assassin's Creed universe, with each issue focusing on a different team of creators. Massive Publishing also plans to release more new Assassin's Creed content in 2023 and 2024, but no further details have been announced yet. To be released this October.SuggestsA Game of Thrones is the first novel in A Song of Ice and Fire, a series of fantasy novels by American author George R. R. Martin. It was first published on August 1, 1996. The novel won the 1997 Locus Award and was nominated for both the 1997 Nebula Award and the 1997 World Fantasy Award. The novella Blood of the Dragon, comprising the Daenerys Targaryen chapters from the novel, won the 1997 Hugo Award for Best Novella. In January 2011, the novel became a New York Times Bestseller and reached No. 1 on the list in July 2011Episodic ShowsTrailersGen V - https://youtu.be/mmkLMXN_lpI Sept 29Invincible - https://youtu.be/ED1SJ1TA2Do Nov 3Archer - https://youtu.be/I3ueuk2NUFk Season 14 FINAL SEASON Aug 30Peach Creek - Ed, Edd, and Eddy sequel series? https://youtu.be/9edcb2WIsIQ fan made but still… how great is this?Walking Dead: Daryl Dixon - https://youtu.be/iTOaFootkSk SuggestsWalking Dead: Dead CityMoviesTrailersMortal Kombat: Deathright - Fanmade movie gets a trailer https://youtu.be/WsyzxZkZuvU Legend of the White Dragon - SDCC trailer https://youtu.be/gk2hqhdvRpY Jason David Frank's last movie.Kill Room - https://youtu.be/T9b1Y3G8P8A Huge cast… Uma Thurman, Samuel L Jackson, Joe Manganielo, Maya HawkeFive Nights at Freddy's - https://youtu.be/QbTKQcKhTAY final trailerReg ‘ol NewsPaul Reubens - passed away at 70 after battle with cancer.TMNT: Mutant Mayhem - Splinter isn't GAY!! The poster calling Scumbag “Himself” was marketing making a mistake, NOT Seth Rogen and company making ANOTHER unnecessary change. Bad enough they race-swapped one lead, and killed the Splinter/Shredder connection.https://cosmicbook.news/splinter-not-gay-in-teenage-mutant-ninja-turtles-mutant-mayhem ~ALSO~Sequel movie, AND TV show already in development.https://www.cinelinx.com/movie-news/tv/next-tmnt-animated-series-is-set-in-the-same-universe-as-mutant-mayhem-exclusive/ DC Animated - Justice League: Crisis on Infinite Earths and Watchmen animated movies announced at SDCC.https://cosmicbook.news/justice-league-crisis-on-infinite-earths-and-watchmen-animated-movies-announced-at-comic-con Wonder Woman - Gal Gadot IS returning after all? Gadot told ComicBook.com that she is working with Gunn and Sfaran on a third solo movie.https://cosmicbook.news/gal-gadot-understands-james-gunn-is-developing-wonder-woman-3 Disney Marvel - The VFX artists employed by the company are now trying to unionize. Talk to Me - the A24 horror movie has begun development on the sequel. https://variety.com/2023/film/news/talk-to-me-sequel-a24-1235690709/ Zombie Town - RL Stine's book is getting a live action movie, and it just secured a PG-13 rating. https://comicbook.com/horror/news/zombie-town-movie-r-l-stine-rating-finished-completed-release-status-update/ SuggestsPee-wee's Big Holiday is a 2016 American adventure comedy film directed by John Lee and written by Paul Reubens and Paul Rust. The film stars Reubens as Pee-wee Herman and Joe Manganiello as himself. The film was released on March 18, 2016, on Netflix. It is a stand-alone sequel to Big Top Pee-wee (1988), the third and final film in the Pee-wee Herman film series, and Reubens's final film role before his death seven years laterRumor MillNew SourcesLando - movie still in the works… apparently. Unless you believe the rumors that it will be a Disney+ series.. In which case then there is a new rumor about Donald and Stephen Glover writing it.Fantastic Four - Vanessa Kirby rumored to have signed on as Sue just before the strike. Antonio Banderas rumored for GalactusNew RumorsDeadpool 3 - Emma Corrin said to be playing Cassandra Nova, Professor X's twin sister. Nova created by Grant Morrison in 2011. Movie release: May 3 2024Nova - Jared Padalecki rumored for the lead role.Disney Remakes - Tangled and The Princess & The Frog said to be the next in the works for live-action remakes.Mandalorian Season 4 - Canceled according to rumor. Instead we will be concluding the Mando story in a movie helmed by Filoni.Deathstroke - Joe Manganiello could be returning to the role.Wonder Woman - Certain industry “insiders” are claiming that the Gal Gadot situation is fluff, and that the actress is only being given a graceful out once a new actor is cast for the role.The Batman 2 - Two-face rumored to make an appearanceSilent Hill 2 remake - Trying for a September 2023 release dateEternals 2 - Actually happening? Chloe Jao NOT directing though.Captain America: New World Order - To introduce the Weapon Plus program??You can support this show by visiting our merch store, or by leaving us an Apple Podcasts review.
In this episode of Intermittent Fasting Stories, Gin talks to Christy Kniffin from Walden, NY. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Christy works as a case manager. She tried plenty of diets over the years and counted calories, but nothing worked. By December of 2019, she was at her highest weight. Christy found intermittent fasting through a documentary and then found one of Gin's podcasts. Christy is flexible with her fasting schedule. She has lost 55 pounds, her blood pressure has lowered, her arthritis is gone, and she feels confident in her new body. Christy's advice: You are worth it! Do IF for yourself because it will make you feel fantastic. Do you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/community Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.com Follow Gin on Twitter @gin_stephens Follow Gin on Instagram @GinStephens Visit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.html See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Intermittent Fasting Stories, Gin talks to Amy Mangis from Wilmington, NC. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Amy works for a pharmaceutical company. She shares that she lost 30 pounds with diet pills and exercise, but gained it all back. In 2019, Amy suffered from low energy and her functional medicine practitioner suggested she try intermittent fasting. Amy immediately felt better.Amy enjoys sustained energy and no longer struggles with restless legs. She takes better care of herself and feels her best. Amy's advice: Start slow. Don't skip steps. Fast clean and trust the process. IF is an individual journey, so don't compare yourself to others. Do you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/community Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.com Follow Gin on Twitter @gin_stephens Follow Gin on Instagram @GinStephens Visit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.html See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Intermittent Fasting Stories, Gin talks to Erin K. Courtney from Lexington, SC. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Erin is a chef and cookbook author. She began to diet at the age of 15 after her dad made a comment about her body. She went on to try countless diets over the years, which resulted in her reaching her highest weight. In June of 2020, Erin's mother-in-law (who used to teach with Gin) shared IF with her, and Erin joined the Delay, Don't Deny Facebook group. After three years of the IF lifestyle, Erin has overcome emotional eating, experienced incredible body recomposition, greatly reduced inflammation, and she no longer struggles with digestion disorders. Erin's advice: Be consistent and be patient! You didn't gain weight overnight. Focus on changing your mindset to develop a more positive, open-minded perspective for future success. You can find Erin K. Courtney's cookbooks on Amazon. Do you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/community Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.com Follow Gin on Twitter @gin_stephens Follow Gin on Instagram @GinStephensVisit Gin's website at: ginstephens.comCheck out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.html See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Intermittent Fasting Stories, Gin talks to Melissa from San Jose, California. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Melissa she is a mom with four kids. She is from Venezuela, home of the Miss Universe pageant, which means girls grow up under the pressure to be thin and beautiful. Once she moved to the United States and got married in 2002, Melissa began to gain weight. Her cycle of dieting began, but nothing worked. In 2022, defeated and discouraged, Melissa gave up. In March of that same year, Melissa learned about IF through a podcast and did some research. She read Delay, Don't Deny and began her IF journey with a 16:8 protocol. Melissa has lost 60 pounds, her skin has improved, she is happy, confident, and best of all, she feels like herself again. Melissa's advice: Don't think you can't do it. Read Gin's books, listen to her podcasts, and change the messages you've been given. Do you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/community Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.com Follow Gin on Twitter @gin_stephens Follow Gin on Instagram @GinStephens Visit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.html See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.