Griot & Pikliz

On this episode, Adena and Jayne re-cap on some of their favorite moments and gems shared over the past 2 years. Thank you for listening and supporting our journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

On this episode, Adena and Jayne invite a special guest to share tips on how to navigate the world of work during these time, ways to seek new opportunities and the negotiation process. Resources mentioned in episode (not sponsored): AAUW.org, Salary.com, Payscale.com. Follow us on IG @griotandpikliz --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

*DISCLAIMER: This episode was recorded on 5/1/2022. The statistics mentioned in this episode are outdated.* Time to take the masks off! The mask mandate has been lifted. Adena and Jayne discuss how wearing a mask for almost two years has impacted them, in addition to sentiments regarding new legislation no longer requiring mask to be worn. Join in on the conversation!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

Spring is in the air so Adena and Jayne are reflecting on how the first quarter of the year has been. With the start of a new season, it's the perfect time to check-in, assess and reset. Join in on the spring cleaning! --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

We're back for another season! Season 3 is going to be a great one. We kick off this season with a topic that may be sensitive to some and eye opening to others. Financial literacy is the topic of choice so get a pen, paper or digital notepad to jot down the gems that our special guest has for us. As always, follow us on IG @griotandpikliz --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

In episode 8, Adena and Jayne close out season 2's podcast, an homage to women. They grapple with the idea of setting goals in the New Year, causing the conversation to be more reflective than your typical “new year, new me” message. Thank you for rocking with us for 2 seasons…please stick around for Season 3! Follow us on IG @griotandpikliz or email grioandpikliz@gmail.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

In this episode Adena and Jayne remind the listeners how to survive the holiday season. Although it is a season to gather with family and friends, we must continue to take precautionary measures, for obvious reasons. For those hosting, be understanding to those who may cancel at the last minute for any reason. For those who this season is a tough one, please give yourself grace. We will get through it! Follow us on IG: @griotandpikliz --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

In episode 6, Adena and Jayne chat about the current events that took place between rap artist Da Baby and the mother of his child, Danilleigh. Their situation is not isolated to their relationship. Men and women experience similar rifts more often than not. The conversation continues with a discussion to empower women to be selective, choose wisely, when developing a relationship (whatever that may look like to them) with a man. Tons of good gems are dropped. --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

In this episode, Adena and Jayne call attention to issues concerning black women body image, the need to raise awareness for black women body positivity, while dropping gems to help us value all body types. Don't forget to follow us on IG @griotandpikliz --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

In this episode, Adena and Jayne discuss the recent events where black female athletes have taken a stance to protect their mental health. We address the effects the “strong black woman syndrome” has on our mental health. Lots of gems are shared as tips to help break the cycle of needing to be strong. To access a list of therapists in your area visit: therapyforblackgirls.com and psychologytoday.com. Contact us at grioandpikliz@gmail.com or follow us on Instagram @griotandpikliz --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

On this episode, Adena and Jayne invite another special guest to chat with us about a topic that we all can benefit from. Long time friend, Kim Alexis is here to drop some gems about real estate. Whether you're interested in becoming a first time home buyer, would like to begin investing in real estate or you are ready to become a realtor/real estate agent, you don't want to miss out on this conversation. If you like what you hear you may contact Kim at bsmbajd86@gmail.com. Follow us on IG @griotandpikliz for more info and updates. --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

As we become more comfortable with traveling again, Adena and Jayne invite special guest Jaynitsa to chat. Jaynitsa highlights her traveling noire adventures, provides tips for planning our own travels, while keeping it budget friendly. May you be inspired to embark on your own expeditions after tuning into this episode. Here are some resources to get you started: travelnoire.com, trafalgar.com, nomadnesstraveltribe.com, Google travel, Splitwise, PayPal (No sponsorship from these sites). If you would like to connect with us follow us on Instagram @griotandpikliz. Our guest can be reached @dane_thagr8. --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

Welcome back for another season! In this episode Adena and Jayne do a quick recap of season 1 of the podcast (you should go check it out if you haven't already). They share life updates since the new year. The two are just beginning to drop gems on this episode. Stay tuned for a fulfilling season 2! To continue to be part of the conversation follow on IG: @griotandpikliz --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

In this episode, Adena and Jayne recap their hopes for 2020. Although the year did not transpire accordingly, all is not lost. They share how to reclaim all that is yours and more in 2021! E-mail your comments and questions to grioandpikliz@gmail.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

In this episode, Adena and Jayne discuss the personal changes individuals may be experiencing during the global pandemic. Adena shares her own personal experiences she has faced this year that has become part of her new normal. They drop some gems on how to embrace the challenging and exciting moments you are facing as part of your new normal. Email questions to: grioandpikliz@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

In this episode, Adena and Jayne invite special guest, Philippe Etienne, to offer a male's perspective, discuss the pressures men experience, and give insight on how to maintain a positive attitude when faced with challenges. If you want to hear more on this topic, email us at grioandpikliz@gmail.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

Adena and Jayne want to remind their listeners to not lose sight of the meaning of the holiday season, despite of it being different this year. They share some pointers on how to keep the holiday spirit alive. --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

In episode 4 of Griot & Pikliz, Adena and Jayne discuss dating in their 20s and lessons they have learned from past dating experiences or shall we say shenanigans. The discussion evolves into a conversation with the listeners about owning your truth and experiences in life, taking lessons from past relationships and using them to mature, while developing a healthy, strong friendship and committed relationship with your future partner.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

Adena and Jayne talk about their cultural backgrounds to give more insight about their upbringings. They discuss how their Caribbean backgrounds helped shape who they are today. Food is the conversation piece for this episode because food played a huge part of their humble beginnings and culture. They share the literal and figurative meaning of the podcast title, Griot & Pikliz. Also, the purpose of the podcast is revealed. Email questions and comments to grioandpikliz@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

In episode 2 of Griot & Pikliz, Adena and Jayne reminisce back to when they first met, their first impressions of one another and how their friendship developed to a friendship of virtue. The discussion evolves into a conversation with the listeners about fostering a group of friends who are Your Faithfuls, how to maintain the friendship and when to address shifts between Your Faithfuls. --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support

A conversation about self reflection to begin creating a purposeful and fulfilled life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/griotandpikliz/message Support this podcast: https://podcasters.spotify.com/pod/show/griotandpikliz/support