In this episode, we explore Paul's journey from being a good student in a traditional school system to designing his own life and finding work that he loves. We discuss the challenges of finding a path that is right for you, the benefits of building in public, what is happening with Gen Z and work, the knowledge economy, finding awe in life again, the future of work, true impact comes from the heart, and taking a leap of faith.Paul shares his personal story of how he realized that the corporate world was not the right fit for him, and how he eventually found his way to a career that allows him to be creative, make a difference in the world, and work on his own terms. He also offers advice for others who are struggling to find their calling or who are feeling stuck in a job that they don't love.This episode is for anyone who is looking to find their calling, build a life that they love, and make a true impact. Whether you are a student, a recent graduate, or a seasoned professional, Paul's insights and advice can help you on your journey.We also discuss his newest book, The Pathless Path: Imagining a New Story for Work and Life. Highlights00:00 Intro.02:12 Paul's Trajectory08:10 How to know when a path is not built for you?11:00 The Benefits of Building in Public.16:30 What is Happening With Gen Z and work?20:00 The Knowledge Economy.26:00 Finding Awe In Life Again.34:04 The Future of Work.44:10 True Impact Comes From The Heart.49:00 Taking a Leap of Faith.PAUL MILLERD BIOPaul Millerd is an independent writer, freelancer, coach, and digital creator. He has written online for many years and has built a growing audience of curious humans from around the world. He spent several years working in strategy consulting before deciding to walk away and embrace a pathless path. He is fascinated about how our relationship to work is shifting and how more people can live lives where they can thriveFollow Paul on X: https://twitter.com/p_millerdGet The Pathless Path: https://think-boundless.com/the-pathless-path/Paul's Website: https://lu.ma/u/paulm-----Thank you for tuning in! If you enjoyed this episode, share it with a loved one.If you are listening on Apple Podcasts or Spotify, rate the show and write a review with your thoughts -- I do read what you write and it helps more than you think!// LINKS //Website: https://throughconversations.comNewsletter: https://throughconversations.ck.page/0c18d1ab61// SOCIAL //Twitter: https://twitter.com/thruconvpodcastInstagram: https://www.instagram.com/thruconvpodcast/?hl=enYouTube: https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g
Do you often experience mom guilt? What if you can't take the kids trick-or-treating? How can we redefine guilt? In this candid conversation between two NYC moms who are deep in the trenches, you'll discover what it truly takes to juggle it all and maintain your sanity as a working mom who adores her kids but also recognizes the importance of self-care. Be ready to reinvent motherhood and entrepreneurship and buckle up for a whirlwind chat with the phenomenal Bethany Braun Silva, a celebrated on-air parenting, entertainment, and lifestyle expert. As we juggle the challenges of raising kids and businesses, we dive into poignant discussions about Halloween guilt, how to maximize newfound mom capabilities, and the gems within Bethany's enlightening book, "Like a Mother: Banished Guilt, Blaze Your Trail and Break the Rules to Create a Life You Love". This episode is proudly sponsored by Fertile Imagination: A Guide For Harnessing Every Mom's Superpower For Maximum Impact – My forthcoming book, slated for release in October 2023. I wholeheartedly believe that every mom possesses a fertile imagination, which is her ultimate superpower. Once you tap into it, you'll unlock the potential to make the impact and income you deserve! Sign up on www.fertileideas.com today to join my virtual launch party and snag the Kindle version of the book for only 99 cents on Halloween - yes, October 31 at 10 am EST! You'll find the answers you seek if you've ever asked yourself any of these questions: Why do I want more? What about my big ideas? When do I get to play? Where can I find the energy? Who else is going for it and getting it done? How can I stay relevant and keep growing? What if I don't want to wait until my kids are grown? It's filled with self-reflected questions, hilarious stories, and podcast examples of the use of a fertile imagination. Get on the waitlist – www.fertileideas.com today. Side note: if you do want a great sofrito recipe DM me on Instagram @melissallarena just try the word FERTILE and I'll respond. About Bethany Bethany Braun-Silva is an on-air parenting, entertainment, and lifestyle expert and the host of "The Breakdown With Bethany" podcast and web show on Mom.com. She is the former editor of Parenting.com and frequently writes about the latest and greatest gear for parents and kids as well as health, women's lifestyle, pop culture, home, and food topics. Her work has also appeared in People, Real Simple, Shape, and Parents. She is the author of the book, "Like a Mother: Banish Guilt, Blaze Your Trail, and Break the Rules to Create a Life You Love." In a world obsessed with traditional definitions of success, Bethany challenges us to redefine what achievement looks like in our personal lives and careers. That's why it's essential to challenge societal norms and carve our own path. It's time to tap into the power of community, let go of mom guilt, and use it as a tool for empowerment. In this episode, you will hear these ideas expressed: What's the backstory to writing the Like a Mother book as a busy working mom? How can we rethink mom guilt? Motherhood expectations and rewriting the rules to reduce our mental bandwidth concerns How to let go of mom guilt around not doing Halloween or the holidays like other moms – what if you can't take the kids trick-or-treating or what if creating magic during the holidays is a tall order? Ways to bubble wrap your sanity over the weekend and all those school breaks – what does Bethany do as a mom to two young kids? How specifically to create boundaries with your kid(s) and why that's important; hear for the Mission Impossible strategy Looking for your own village? Where is it for us moms and our own needs? Are there ways to duplicate yourself as a mom and not feel guilty about it? Maximizing newfound mom capabilities to create a fulfilling life Addressing the impact of imposter syndrome on personal and professional growth The importance of amplifying women's voices and questioning societal norms How to use guilt as a tool for empowerment The necessity of creating a village or support system for raising children Exploring the mental burden of motherhood and the importance of self-love Juggling the demands of raising a family and running a business The importance of being present in your children's lives and creating special moments The importance of writing your own rules in motherhood and career How to manage a busy weekend while staying sane as a mompreneur The significance of being accountable and seeking help when needed The value of using and stretching our imaginations to create a life that works for us SHARE this episode with a mom founder, entrepreneur, or creator who can relate to mom guilt and wants to erase it or address it. Similar episodes: https://www.melissallarena.com/the-backstory-to-being-published-in-fast-fall-women-edited-by-gina-barreca-my-book-preface-episode-195/ https://www.melissallarena.com/you-can-learn-how-to-play-again-try-this-moms-episode-147/ Supporting Resources: https://www.bethanybraunsilva.com/ https://www.youtube.com/watch?v=t1p8j6lZjDE&list=PLrZBkgyeo01t5EJWfyEX3obcs4UgzmME6 https://www.facebook.com/profile.php?id=100078858338595 https://www.linkedin.com/in/bethany-braun-silva/ https://www.instagram.com/bethanybraunsilva/ Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators? I'd love for you to subscribe if you haven't yet. I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms. About Fertile Imagination – www.fertileideas.com Being a great mom doesn't mean giving up, shrinking, or hiding your dreams. There's flexibility in how you pursue everything – your role, lifestyle, and personal and professional goals. The limitations on your dreams are meant to be shattered. It's time to broaden your horizons and embrace the possibilities beyond what you can currently see. Let's merge your childhood daydreams with your present reality. Picture yourself skipping happily with your kids, each of you surpassing milestones together. And the key to unlocking your untapped potential? A Fertile Imagination. It's like kryptonite for impostor syndrome and feeling stuck. In Fertile Imagination, we will rejuvenate your dormant wellspring of creative solutions. Just as you can wake up a tired toddler or a groggy middle schooler, together with the stories from my podcast Unimaginable Wellness, proven tools, and personal anecdotes, we will awaken your inner playmate: your imagination! Advance Praise “You'll find reality-based strategies for imagining your own imperfect, fulfilling life in this book!” — MARTHA HENNESSEY, former NH State Senator “Melissa invites the reader into a personal and deep journey about topics that are crucially important to uncover what would make a mom (and dad, too) truly happy to work on...even after the kids are in bed.” — KEN HONDA, best-selling author of Happy Money “This book is a great purchase for moms in every stage of life. Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours.” — MAUREEN TURNER CAREY, librarian in Austin, TX
Perhaps you decided to take a step back from your career, because balancing kids, military life and a full-time job sometimes feels downright impossible. Or perhaps your spouse just got stationed overseas and options for employment are few to none. Is there a way to continue to build your professional skills, in a way that will eventually lead you back to getting paid for what you have to offer? Absolutely. Today I chat with two powerhouse military spouse entrepreneurs who have carved their own path, Kate Horrell and Lacey Langford, We discuss purpose, gaining new skills, setting boundaries, resume building and how to strategically volunteer your way to success as a military spouse. I can't wait to share this conversation with you! Better Together, Christine MENTIONS Milspouse Purpose Playbook: https://morethanamilspouse.com Connect with Lacey Military Money Show MilMoneyCon Laceylangford.com Connect with Kate Katehorrell.com RESOURCES Free Clarity Workshop: https://milspousemastermind.com/workshop Free Milspouse Community: https://milspousemastermind.com/community What Matters Most Worksheet: https://milspousemastermind.com/values Design a Life You Love: https://milspousemastermind.com/growthwheel Self-Guided Clarity Course: https://morethanamilspouse.com Leave a Show Review: https://milspousemastermind.com/show Work With Me: milspousemastermind.com/unstuck
Anna K Morris spent her early career living she thought was an "idyllic" life. She had an amazing job in New York City, an enviable boyfriend, she was traveling and living the life she thought would bring her true happiness. The problem was – it didn't.In this episode, Anna takes us through her own untethering, where she shares how she unraveled the "dream" life – which had actually turned out to be a nightmare – and rebuilt a life that is in alignment and in true integrity for herself.Similar to how I have spent the last decade shedding the things I "thought" would make me happy, living the life I "thought" I should be living so I can live a life that's true to me, Anna discovered the things that truly make her happy and fulfilled.Today, Anna uses her many years of experience to support others through this process as a mindset and journaling coach. Anna and I met at a retreat in Boca Raton, Florida, and we had a conversation there that is transparent and real as this one. We wanted to bring that same energy forth for you to be part of this conversation today, and we hope you enjoy and take something away from it!Takeaways:When you feel like life is not working, even if you don't know what is wrong or why it feels that way, it's time to start journaling and looking inward.Release the morality around your thoughts and decisions. Everything is not good or bad, it simply "is." Self work has a ripple effect. Allow it to shift you away from a desire to manipulate the people around you and, instead, become the change yourself.When things get too serious, invite play and curiosity. Self-development work gets to be fun! Listen to this episode to hear:How getting curious is the pathway to a new and more aligned lifeWhy our only job is to make ourselves feel good, and no one elseHow to accept radical self-responsibility Why being out of integrity with yourself creates situations in your life that aren't working – and what to do about itConnect with AnnaWebsite: AnnaKMorris.comLearn about Anna's Reconnect 12-week coaching programBooks mentioned in this episode:You Can Heal Your Life by Louis HayThe Way of Integrity by Martha BeckWomen, Food and God by Geneen RothSupport the showGet on the waitlist to join Jen's upcoming membership Brilliant Breathwork! Other ways you can support: Become an Untethered Unicorn Share an episode and tag Jen on Instagram @untetheredjen Follow/subscribe to get updates of new episodes Leave a review! Connect with Jen JenLiss.com @untetheredjen Music created and produced by Matt Bollenbach
Daniel and I talked about how sharing your message is important and taking a risk is key to success. From getting a ted talk to building a life you enjoy. Daniel cut his teeth in true sales and leadership early when at 18 years old he was selected for a summer internship program that brought him half way across the country to knock on doors selling books and educational resources 85+ hours a week straight commission paying his way through University. This led to another 6 summers of cold calling, knocking on over 25,000 doors and running an organization of over 60 salespeople while still recruiting, selling, developing and training his team as well. Since then he has consistently been a top 5% producer in every arena he has participated in building multiple businesses, helping others do the same and enjoying the ride every step of the way. Today, Daniel is an experienced and sought after coach who is an expert on the myths of time management, generating a referral-based business and living a life of intention. Daniel believes that his super power is in helping people cut out the noise of what society tells us to pursue by instead helping people identify for themselves what they truly want most in life and then helping them stick to the path to achieve it. In 2018 Daniel took the leap and started over building the coaching business from the ground up. Along the way he has impacted thousands of lives in person and virtually in multiple capacities. As a certified keynote speaker, trainer, coach and a nominee for Southwestern Consulting's Coach of the Year, Daniel has consistently partnered with professionals in multiple industries and coached them to the best year of their careers. When he is not pouring into his clients Daniel loves to spend time with his wife and two kids outside exploring the woods, playing music or pushing to that next level as an accomplished Ultra Endurance Athlete. Daniel is fascinated with the idea of human potential and he is currently training to break a personal record by running 110 miles In under 24 hours. m.youtube.com/watch?v=lb-BKOjaZXA
We often use the terms emotional and mental health interchangeably but they are actually different. They can influence and impact each other but understanding the difference can allow you to seek the appropriate type of support and resources based on your specific needs. Living a Life You Love, my 6-month program for women veterinarians is now OPEN for registration. It only opens twice a year and won't be again until 2024. Click here for all the details. Also, here's a wonderful Feelings Chart to help you increase your emotional literacy.
Justin Tomlin creates a healthy, impactful, accessible world of work. Hear how work is not the only way to find meaning in life. Is 9-5 dying? Hear how the debate about remote and in office is evolving. What questions should you be asking your boss so you can effectively integrate your work and personal life without losing your mind? Podcast Editor: Laurel Settlemire
Welcome to the BMS Podcast! This week, co-host Christina Fuentes, a Licensed NBR Artist, shares her inspiring journey in the hair industry. Christina's career began in 1998, but she yearned for more fulfillment. She found it in specializing in NBR hair extensions, attracting clients seeking the best. A pivotal moment for Christina was embracing niche marketing, which allowed her to create an extraordinary client experience and build a loyal clientele. Burnout was a challenge, but Christina made the brave choice to move closer to home, prioritizing family. She gracefully transitioned long-time clients by personally reaching out and using voice memos, ensuring they felt valued. Today, Christina thrives in her studio, Stitch Hair Atelier, where she transforms clients' hair and lives, all while prioritizing her well-being. Her journey is an inspiration for artists pursuing happiness and success by embracing change, specializing, conquering burnout, and putting family first. Tune in for the full story!
Headed to an event where you know absolutely no one? Here's your cheat sheet! Seriously, one of the super-fun parts of military life is starting completely over every time you move to build a local support network. And I hear from military spouses all the time that the number one thing they struggle with is finding community. So today we're tackling the important topic of finding friends as a military spouse. And specifically, we're going to talk about the awkwardness of being in a place where you don't yet know anyone. How do you get through those sometimes-awkward first conversations, and really start to build your tribe? Let's talk about it. Better Together, Christine MENTIONS NEW FREE RESOURCE: How to Meet People & Find Community as a Milspouse (w/ Conversation Cheat Sheet)!! The Fine Art of Small Talk by Debra Fine Captivate: The Science of Succeeding with People by Vanessa Edwards RESOURCES Free Clarity Workshop: https://milspousemastermind.com/workshop Free Milspouse Community: https://milspousemastermind.com/community What Matters Most Worksheet: https://milspousemastermind.com/values Design a Life You Love: https://milspousemastermind.com/growthwheel Self-Guided Clarity Course: https://morethanamilspouse.com Leave a Show Review: https://milspousemastermind.com/show Work With Me: milspousemastermind.com/unstuck
After graduating from college in 2016, 22-year-old Tori Dunlap started an entry-level job in corporate marketing. But she set herself a goal: figure out a way to make $100,000 by the age of 25. She reached that goal three years later and quit her job. In doing so, she realized how money and personal finance are tools you can use to shape your life into something that you love. In this episode, Tori will offer some wealth-building tips and share how to set financial goals and invest mindfully to create a strong financial future. Tori Dunlap is an internationally recognized money and career expert, seven-figure entrepreneur, bestselling author, and top podcast host. CNBC called Tori “the voice of financial confidence for women,” and TIME said, “Tori Dunlap is on top of the personal finance world.” She is a Forbes 30 Under 30 honoree and the author of the New York Times bestselling book “Financial Feminist.” In this episode, Hala and Tori will discuss: - Money as a form of protest and empowerment - Making $100k by age 25 - Growing a side hustle into a multimillion-dollar business - The psychology of personal finance - Helping everyone access a better financial education - The weaponization of altruism - Reframing our mindset toward money - Creating an emergency fund and financial priority list - Knowing how much to save for retirement - Side hustles that aren't sexy - And other topics… Tori Dunlap is an internationally recognized money and career expert, seven-figure entrepreneur, bestselling author, and top podcast host. CNBC called Tori “the voice of financial confidence for women,” and TIME said, “Tori Dunlap is on top of the personal finance world.” She is a Forbes 30 Under 30 honoree and the author of the New York Times bestselling book “Financial Feminist.” Her First $100K is a feminist first platform committed to fighting the patriarchy by making women rich. Resources Mentioned: Tori's Website: https://herfirst100k.com/ Tori's LinkedIn: https://www.linkedin.com/company/herfirst100k/ Tori's Twitter: https://twitter.com/herfirst100k Tori's Instagram: https://www.instagram.com/herfirst100k/ Tori's Facebook: https://www.facebook.com/herfirst100K/ Tori's Tiktok: https://www.tiktok.com/@herfirst100k Tori's Podcast (Financial Feminist) https://herfirst100k.com/financial-feminist-podcast Tori's Book: Financial Feminist: Overcome the Patriarchy's Bullsh*t to Master Your Money and Build a Life You Love: https://www.amazon.com/Financial-Feminist-Overcome-Patriarchys-Bullsh/dp/0063260263/ LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Factor - Head to youngandprofiting.co/factor and use code profiting50 to get 50% off! Indeed - Claim your $75 credit now at indeed.com/profiting Zbiotics - Head to ZBiotics.com/PROFITING and use the code PROFITING at checkout for 15% off. Pipedrive - Go to youngandprofiting.co/pipedrive and get 20% off Pipedrive for 1 year! Relay - Apply online and sign up for FREE! Go to relayfi.com/profiting More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media Agency Services - yapmedia.io/ Learn more about your ad choices. Visit megaphone.fm/adchoices
By now, most of us have heard about why coaching is so central to any sort of professional or personal progress. Here on the show today to drill down on this subject and share his amazing journey and philosophy toward growth is Nick Santonastasso, the author of Victim to Victor: How to Overcome the Victim Mentality to Live the Life You Love. Nick is also a keynote speaker at our upcoming Vertical Street Ventures National Conference. This conversation serves as a great introduction to Nick's passion and insight and is sure to get you even more motivated to go and get your ticket, if you have not already! Being born with Hanhart Syndrome, Nick has faced many challenges that are foreign to much of the population and, as you will hear in our chat, Nick believes this equipped him with a vital solution-oriented mindset; something he believes is indispensable to success. We hear from our guest about his ideas around pattern recognition, the AIA framework for change, gratitude practices, and his best advice for changing an emotional and mental state. For a fresh dose of energy and wisdom from a young man making waves, be sure to listen in to this great episode!Key Points From This Episode:Background on Nick and how his journey with Hanhart Syndrome has affected his outlook. Important lessons that Nick learned early about failure and solutions. The conditioned and unconscious thought patterns that govern the majority of what we do.Taking steps to become aware of dangerous mindsets and thought patterns.How self-inducement works and why our focus dictates how we feel. The ever-present possibility to change; why rewiring the brain is always an option.Confronting the victim mindset and our limiting beliefs! Contextualizing weaknesses and realistic expectations for how much progress we can make. The core of our limiting beliefs and how feeling worthy can impact this. How Nick uses questions to help his clients make breakthroughs. Nick's thought's on gratitude and his own practice around fostering it. The small promises that can aid us in building self-confidence and momentum. Nick explains his idea of finding leverage as a means for change. How to get in contact with Nick and looking forward to his keynote speech at the Vertical Street Ventures National Conference! Links Mentioned in Today's Episode:Nick Santonastasso on InstagramNick Santonastasso on TwitterVictim to VictorTony RobbinsJoseph CampbellJim Rohn Vertical Street VenturesVertical Street Ventures National ConferencePeter Pomeroy on LinkedIn Peter Pomeroy Email Passive Income Through Multifamily Real Estate Facebook Group
Holding Your Cheating Partner Accountable for Their Actions Whether you are working it out, trying to save your marriage, or just need a healthier person to co-parent with, learning how to hold your cheating partner accountable for his or her actions is imperative. But it's also important to do it in a way that does not cause you to over function. Here's how to manage. Top take-a-ways Be accountable yourself, Set clear expectations and boundaries, Do NOT own your partner's problems or solve their problems for them, Know how to call someone out by learning how to call them in at the same time, Discover the power of regular, objective, and balanced feedback Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what's possible on the other side of betrayal. Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
I'm an introvert. I love being by myself but too much of anything isn't good, including alone time. We need community. We need each other. We need to feel safe with others that we feel connected to and a part of. In Okinawa, Japan they have a term "moai" which refers to a small social group that supports one in mental, emotional, physical and even financial ways. It's one of the reasons Okinawa is a "Blue Zone" and is home to more centenarians that almost anywhere else on earth. I think we all need a "moai" of open-minded, hopeful, supportive, positive, soul sisters to walk through the hard times and help us celebrate the good ones. We're hard-wired to thrive in small groups and if you're a woman veterinarian, I may have just the thing for you, my 6-month group program, Living A Life You Love. To join my e-inspiration emails, text REKINDLE to 66866. Registration is now open for Living a Life You Love. Questions about the program or if it's right for you? Email me at firstname.lastname@example.org
What do your dreams really mean? Why do we even have them? What can we learn from our dreams? We explore these questions along with what are some common dream archetypes and symbols, why do we have recurring dreams, nightmares, and lucid dreams. Lauri Quinn Loewenberg is a professional dream analyst and author of the book Dream on It, Unlock Your Dreams Change Your Life. She is best known as “Dream Expert to the stars” and has been featured on hundreds of radio stations across North America and the UK and on national television shows such as The Today Show, Dr. Oz, The View, Good Morning America, Daily Pop on E! and more. Lauri says nothing in dreams are random and the details matter. She explains how we can work with our dreams and use them as a powerful guide in our lives. If you've always wondered what your dreams mean or want to understand their significance, this episode is for you! This was a fascinating conversation. Share it with a friend! While on the show notes page, I'd love for you to join our newsletter. You'll receive more inspiration and tips to love yourself and live your best midlife. You'll also get a FREE copy of Michele's Book, Design a Life You Love (available for a limited time). RESOURCES MENTIONED Join Michele's Newsletter Michele on Instagram Michele's Book Website: https://www.lauriloewenberg.com/ Book: Dream on It: Unlock Your Dreams, Change Your Life Find Lauri on Social: Youtube, Tiktok, Twitter, FB and Instagram are all – Lauri the Dream Expert ABOUT THE GUEST Lauri Quinn Loewenberg is a professional dream analyst and author of the book Dream on It, Unlock Your Dreams Change Your Life. She is best known as “Dream Expert to the stars” and has been featured on hundreds of radio stations across North America and the UK and on national television shows such as The Today Show, Dr. Oz, The View, Good Morning America, Daily Pop on E! and more. Thanks to a series of recurring dreams, she is also a prominent Pin Up Artist and resides in Tampa, FL with her handsome hubby, musical son and her overlord Sigmund the rescue kitty. Thank you for listening to the show!
Is life happening to you? Or are you in the driver's seat? We all have the power to lead with intentionality and design a life we love. But how do you take the first steps? Shana Francesca is the creator of Concinnate, a platform that focuses on intentional leadership and life design. Shana believes our present and future are transformed when we infuse our lives with intention, honor our place as part of a global community and accept ourselves as the author of our story. On this episode of Wickedly Smart Women, Shana joins Anjel to discuss how her story of childhood abuse and religious trauma led her down the path of self-creation and living with intentionality. Shana walks us through the evolution of her career from interior designer to life design coach and challenges us to make more deliberate choices around what we consume. Listen in for Shana's insight on honoring yourself with intention and get empowered to design your own beautiful life—inside and out! What You Will Learn How Shana's background of childhood abuse and religious trauma informs her work Shana's definition of intentionality = curiosity + respect x accountability What activated Shana to get on a path of self-creation How Shana began the intentional practice of crafting a new life in her head How Shana's background and experiences inspired her initial career in interior design Shana's evolution from interior designer to life design coach Why Shana chose Concinnate as the name of her business and what the term means Shana's vision for Concinnate to generate joy in her life, the lives of her clients and the world at large How to give yourself permission to take up space beautifully and intentionally Connect with Shana Francesca Concinnate.World Resources Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women on Clubhouse The Wealthy Life Mentor The Wealthy Life Mentor on Facebook Anjel on Twitter Anjel on Instagram Listener Line (540) 402-0043 Ext. 4343 Email email@example.com
Ever wondered how manifestation could fit into your daily routine? Or maybe you're struggling to make it work for you? Whichever experience resonates with you, we've got you covered!In this episode, Rachel is joined by Samantha Kozuch, founder of the million-dollar eCommerce business, The Maiscripting Journal. Drawing from her decade-long entrepreneurial journey, Samantha candidly shares her experiences, transformations, and lessons learned, providing valuable insights for would-be entrepreneurs and go-getters. Whether you're an aspiring entrepreneur or looking to retake control of your life, this is a must listen!Join them as they discuss:Samantha's journey from influencer to eCommerce mavenEmbracing failure to learn from her diverse venturesThe importance of self-care for success, focusing on mind, body, and soulThe unique concept of 'Maniscripting' as an empowering tool for women to redefine their narratives and attain their aspirations... and more!If you're looking to redefine success, master your mindset, and unlock the power within you, this episode is for you!Connect with Samantha Kozuch:Website: https://maniscripting.comInstagram: https://instagram.com/themaniscriptingjournalAdditional Links to Check Out:Read Rachel's award-winning book, Chasing Perfection.Begin your health and wellness journey with Fit From Within: 60 Days to Finding Freedom journalCheck out I Am Athletics - Order Today & Save 20% - Promo Code: TCW20Download your FREE Confidence Booster BundleJoin The Confident Woman Community on Facebook here!Connect with Rachel:FacebookInstagram
Overwhelmed? Let me help with this free workshop: AnswerOverwhelm.comWith a million different things to do, it's so easy to get distracted and overwhelmed. But we all know we're not the wives, mothers, homemakers we want to be when we're overwhelmed. There is a way out. When we feel the stress mount, the distractions fly, and the responsibilities come crashing in, we can respond with calm joy instead of panicked overwhelm. Let me explain how in my free workshop How to Answer Overwhelm. Just go to AnswerOverwhelm.com to register for the free workshop and get instant access. I'll also send you a few followup emails encouraging you to replace overwhelm with cheerful diligence. We can do this. Head to AnswerOverwhelm.com today.Women are the backbone of society, so we must be free from cultural lies & personal guilt and have the freedom of good habits and self-control so we can build God-honoring families and communities.
It can be easy to focus on the hard parts of military life: the deployments, the frequent moves, the lonliness and starting over trying to build community. Sometimes we wonder how this life will affect us in the long run. And how will it affect our children? Today's conversation is a celebration of the good that can come out of this lifestyle. I sit down with two women who grew up in the military lifestyle, who met in high school in Germany, and who are still best friends two decades later. We discuss their most recent project, and how it is both a reflection on and a tribute to growing up military. Better Together, Christine MENTIONS https://www.adrhine.com/ Instagram: @adhrine_author Horses of Fire RESOURCES WATCH THE FREE CLARITY WORKSHOP: https://milspousemastermind.com/workshop Free Milspouse Community: https://milspousemastermind.com/community What Matters Most Worksheet: https://milspousemastermind.com/values Design a Life You Love: https://milspousemastermind.com/growthwheel Self-Guided Clarity Course: https://morethanamilspouse.com Leave a Show Review: https://milspousemastermind.com/show Work With Me: milspousemastermind.com/unstuck
This is it!!! In our final episode, we're overcome with a blend of emotions - gratitude, nostalgia, and a sense of immense accomplishment. We can't help but look back at our favorite moments, filled with laughter and profound conversations, and feel proud of the intentional and powerful episodes we've produced. A journey that started with a mission to empower women to manifest the life of their dreams, turned into a beautiful journey of our own self discover and growth that we cherish immensely. Here's to new beginnings, abundant love, and goddess vibes for all of our sisters! Cheers to the wonderful possibilities that the future holds for us all.Thank you for all of your support and for doing the work that your future self will be proud of. Support the showFeeling inspired by the episode? Please share the love by passing it on to a soul sister and leave us a 5 star review. Thank you for joining us on your journey in creating the life your future self is proud of. We are so grateful for your support. Follow us on Instagram @manifestationandmimosas and our TikTok for more fun and inspirational content.Sending you love and goddess vibes.Cheers, Nicole & Sophia
Bringing Your Partner on Board so You Can Both Heal After Infidelity Frustrated that your partner, who cheated on you, and now isn't stepping up to the plate or doing their part to heal? In this episode, we dive deep into the how and why of bringing your cheating partner into the healing journey. Whether you might (or might not) want to reconcile, you want a healthier human to co-parent your children, or you simply believe that healing our wounds will make the world a better place for all, this episode is for you. Top take-a-ways Why it's not necessarily about saving the relationship, but rather about personal growth and development for both partners – for the good of all. The power of understanding and compassion towards the cheating partner, and slowing down the journey as a way to initiate healing and ultimately get the accountability and information you so rightfully deserve. How to stand fully in your strength, sovereignty, and power so you can heal the past, clear your ancestral line, and create a healthy legacy for yourself and your children. Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what's possible on the other side of betrayal. Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
“Too many of us apply intention to one area of our lives—we excel in our careers while putting our personal lives on hold or we allow our work ambitions to stagnate while everyday life demands our focus. We hope for the best, and yet our situations remain mostly unchanged. What if you could “Fast Forward” and transform any area of your life with extraordinary results in just one year?” Wendy the co-founder of The Fast Forward Group shares some of the key tips from the book she co-authored with Lisa McCarthy called Fast Forward: 5 Power Principles to Create the Life You Want in Just One Year. You'll learn the importance of declaring a bold vision and sharing it, what it means to throw your hat over the wall, and how to manage your time and set your priorities to get your to where you want to go. If you are looking for tangible tips and inspiration to get you moving in the right direction personally and professionally, this interview is for you! Wendy and Lisa have worked with over 100,000 professionals and their book takes you through their proven system. Lots to learn in this conversation! While on the show notes page, I'd love for you to join our newsletter. You'll receive more inspiration and tips to love yourself and live your best midlife. You'll also get a FREE copy of Michele's Book, Design a Life You Love (available for a limited time). RESOURCES MENTIONED Join Michele's Newsletter Michele on Instagram Michele's Book Website: Wendy's Website Linkedin: Wendy on Linkedin ABOUT THE GUEST Wendy Leshgold is the president and co-founder of the Fast Forward Group, a professional development and executive coaching company. Wendy spent more than a decade in advertising, leading teams at Ogilvy & Mather, BBDO, and Deutsch, and working with brands including Apple, Kodak, and IBM. She experienced firsthand the challenges people face in high pressure corporate environments. Feeling compelled to help, she launched a successful executive coaching practice. A decade later, she joined forces with her childhood friend Lisa McCarthy, who shared her passion. Together, they launched a company with a mission to transform the way people lead, work, and live. They are the co-authors of Fast Forward: 5 Power Principles to Create the Life You Want in Just One Year If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele
In this episode of the Thoughtful Entrepreneur, your host Josh Elledge speaks with the Legacy Coach of The Life You Love Coaching LLC, Joe Lander. Joe Lander is different from your typical coach. His work is centred around understanding his purpose and making a meaningful difference in the lives of others. He challenges the status quo and helps successful professionals and executives identify, create, and live their unique, significant legacies.Joe's background is as diverse as it is impressive. He has worked as an attorney, HR manager, and financial advisor, always focusing on contribution and finding solutions that made sense for his clients. After almost 20 years in financial services, he realized there was more to life than financial success. This led him to ask his clients about their true purpose for money and help them uncover their unique legacies.Joe emphasizes the importance of clarity and becoming one's guru. He helps his clients put together the puzzle pieces of their lives and excavate their deeply held core beliefs. They can find fulfilment and contribute to the world by articulating their legacy in a particular way.Like many high achievers, Joe admits he often feels he's being hard on himself regarding topics like legacy. He believes that his personal experiences make him relatable to others, as he has always questioned whether what he was doing was what he wanted.Joe's journey towards realizing the importance of helping others and creating a meaningful legacy is inspiring. He mentions that many people feel stuck in their current roles and may question if there is something more for them. Joe emphasizes the significance of continuously asking and inquiring about one's purpose and potential. He believes helping others achieve self-actualization and living a fulfilling life is the ultimate goal. Key Points from the Episode:Joe's work centered around understanding his why and creating meaningful legaciesJoe's diverse background and transition from financial services to coachingImportance of clarity and becoming one's own guru in uncovering core beliefs and legacyHigh achievers feeling hard on themselves when it comes to legacyJoe's journey towards realizing the importance of helping others and creating a meaningful legacyWorking with individuals feeling stuck, burnt out, or unsatisfied in their workJoe's approach going beyond traditional career coaching and diving deep into life experiences About Joe Lander:Joe Lander is the driving force behind "The Life You Love Coaching," a platform dedicated to empowering accomplished professionals and executives. He assists them in transcending their professional accomplishments by fostering a distinct personal legacy that resonates meaningfully with present and future generations. Recognizing that many high achievers yearn for a more profound impact beyond their careers, Joe helps them tap into their innate potential and creativity.Utilizing a unique methodology, Joe guides individuals in piecing together their life's narrative, illuminating the path that aligns with their purpose. By delving into their core beliefs, clients uncover the power to envision and actualize their extraordinary contributions, ensuring their legacy lives on. Joe's approach is founded on the exclusive R.E.S.O.L.V.E roadmap, a proven framework customized to each person's journey. This roadmap equips them with the tools and strategies to embrace their purpose, surmount challenges, and transform their vision into reality. Joe Lander's coaching empowers individuals to leave a lasting imprint...
Six years ago I felt stuck in a life I didn't choose. I was tired of moving. I felt pulled in all directions. I didn't love how I was showing up for my husband or my kids. I just desperately wanted to feel in control of my life and the direction it was headed. Six years ago I started a daily practice that has transformed my life. No, it didn't solve all my problems. But it did transform my outlook and the way I look at life. It impacted my relationships. It helped my mindset. It built resiliency. And it led me to do what I do today. I want that same transformation for you. So today I'm sharing this simple practice so you too can start building your resiliency toolkit and transforming your life in under five minutes a day. Better Together, Christine MENTIONS Episode 26: Frustrated By Military Life? Episode 22: How to Practically Own Your Day So it Doesn't Own You Ep 163. Are You Really Resilient? RESOURCES WATCH THE FREE CLARITY WORKSHOP: https://milspousemastermind.com/workshop Free Milspouse Community: https://milspousemastermind.com/community What Matters Most Worksheet: https://milspousemastermind.com/values Design a Life You Love: https://milspousemastermind.com/growthwheel Self-Guided Clarity Course: https://morethanamilspouse.com Leave a Show Review: https://milspousemastermind.com/show Work With Me: milspousemastermind.com/unstuck
Episode Summary: In this episode of the L3 Leadership Podcast, Dan Miller joins Doug to discuss Dan's 48 Days program, his journey of developing this revolutionary program, and his experiences as a celebrated speaker at events, and so much more.About Dan Miller: Dan Miller, President of 48 Days LLC, specializes in creative thinking for increased personal and business success. He believes meaningful work blends our natural skills and abilities, our unique personality traits and our dreams and passions. Dan is active in helping individuals redirect careers, evaluate new income sources, and achieve balanced living. He believes that a clear sense of direction can help us become all that God designed us to be.Dan is the author of the widely acclaimed 48 Days To The Work – and Life – You Love, No More Dreaded Mondays, Wisdom Meets Passion and An Understanding Heart. He hosts a weekly podcast that is consistently ranked #1 under Careers on iTunes. Dan is also a frequent speaker at conferences including Social Media Marketing World, Podcast Movement, New Media Europe, Launch and his own 48 Days Events. He also has an online community with over 1,100 active “Eaglepreneurs”!Dan and his wife of 55 years, Joanne, live in Osprey, Florida, where they enjoy old car shows, long walks on the beach, and plenty of time for art and creativity. They have three grown children, along with 16 grandchildren and 4 great-grandchildren, all across the country from Florida to Colorado to California.4 Key Takeaways:1. Dan shares his insights around the importance of understanding our unique gifts and passions.2. He shares the story behind his well-known 48 days program.3. He also explores the art of monetizing passions and talents and shares invaluable advice on pricing and the importance of having 'skin in the game'. 4. We discuss parenting and the legacy we leave for our children.Quotes From the Episode:“I love connecting with people who have great potential.” - Dan Miller“Be interested.” - Dan MillerConnect with Dan:Website | Youtube | LinkedIn | Facebook
Today's episode is from a conversation with Jim Oliver on his Breakaway Wealth Podcast, where I talk about my journey from a life of scarcity to a life of abundance. I weigh in with my philosophy of helping others, recognizing the power of gratitude, and how having faith in the future is the key to finding happiness. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This conversation with Swami Nityananda was so powerful, we had to break it into 2 episodes so that you could absorb all of the wisdom she shared. Swami Nityananda is the spiritual teacher of the Awake Yoga Meditation community and was consecrated as a Swami in 2014. Her teachings help listeners connect with the reality of love, wisdom, liberation, joy, harmony, and kindness. If you haven't checked out part 1, make sure to tune in to that episode first, and then catch this second part of Swami's amazing insight. Grief is a universal human experience, and yet, it's often a journey we traverse alone, without a map or guide. If you've found yourself in the thick fog of grief, or you're navigating emotional triggers, Swami and Alison are here to share what they've learned, offering tools for self-reflection, and strategies for embracing neutrality. It's been said that in our deepest pain, we often find our true purpose. Drawing from the wisdom of the yogic tradition, Swami shows you how transforming energy patterns and trusting in the heart's guidance can illuminate your path. As she explores the power of manifestation, learn how staying connected to your body during times of trauma and grief can foster healing. Every one of us has unique gifts that the world needs; there's no one else quite like you. Let's talk about the power of sharing these gifts and the beauty of seeing and being seen in all our colors. So, join in on this journey and know that you are not alone.Key highlights:Navigating Grief and EmotionsConnecting With Pure Love, Managing TriggersHealing Triggers and Embracing NeutralityExploring Energy Patterns and Inner HealingDancing Through Grief and ManifestationIndividual Gifts and the Power of UnityEpisode resources:Get the book “Creating a Life You Love: awakeyogameditation.org/creatingalifeyouloveConnect with Swami Nityananda:Website: awakeyogameditation.orgInstagram: @swami_nityananda_giriYouTube: youtube.com/@AwakeYogaMeditationConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE
Using Compartmentalization to Help You Heal What is compartmentalization? Is it good or is it bad? Is it something the cheater used to cheat, or is it something you can use to heal? Surprisingly, the answer is both! Here's what you need to know about both the good and bad sides of compartmentalization. Top take-a-ways Identifying and understanding the difference between healthy compartmentalization and unhealthy compartmentalization. How to use compartmentalization to help you categorize and prioritize your thoughts, obligations, and concerns, so you can reduce overwhelm, stop feeling scattered and make meaningful progress. Why setting boundaries and prioritizing tasks gives each area of our life the attention it deserves, leading to better decision-making and problem-solving. Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what's possible on the other side of betrayal. Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Meet Chris Cruz, our first storyteller of SEASON 2 of the I Know Lonely Project. If you have followed along with Only7Seconds over the past year, we release a story every month of the school year in video & podcast form. Coming from a childhood of adversity, Chris shares how he began striving for success by pursuing money, position, and relationships. But it was only when he gained understanding for the value of his story and the impact of healthy connections that he felt he was able to truly find success. Chris mentions 5 Questions that were pivotal in helping him discover his story and we want you to be able to utilize those too! Download this FREE printable. To watch Chris' video & and access resources: www.only7seconds.com/chris — Learn more about the I Know Lonely Project here. Connect with us on social media: Instagram | Facebook | Twitter | LinkedIn Music written & produced: Dash8 --- Send in a voice message: https://podcasters.spotify.com/pod/show/only7seconds/message
Today's guest is Chelsea J. O'Leary, a Nashville-based artist, entrepreneur, and home food preserver. She is the founder and owner of Wiley Canning Company, a company dedicated to canning, pickling, and preserving local and seasonal fruits and vegetables. Her first book, The Wiley Canning Company Cookbook, is now available. Chelsea creates recipes and hosts workshops to teach others to can, pickle, and preserve as well. She explores photography through both a film and digital format, and she is especially drawn to photographing fruits and vegetables. When she is not canning, pickling, preserving, or creating photographs, she values and seeks meaningful, curiosity-driven dialogue with others. She loves to write and run, in the woods or through the city, and she cherishes time spent with her husband, Jared, and son, Sullivan. You might find them at a local farmers' market, park, or nearby wooded trail. Chelsea holds a Bachelor of Science in Biology and Bachelor of Arts in Spanish and Latin American Studies from Otterbein University and a Food Product Development Certificate from Cornell University. In our conversation we discuss: The questions she asked herself to design a life she loved, start her company, and nourish her creativity Her relationship with food and the role that it plays in her life, both from a philosophical perspective and day to day. What she would tell her younger self in terms of taking the leap of faith and making the career change What you need to know about canning, pickling, and food preservation, the questions she gets asked the most, and baby steps to take to try it at home. Motherhood, entrepreneurship, and creativity. How she views all three under the same umbrella rather than as separate entities When fear is there to tell you something and show you what you care about, and what to do in response to fear, doubt, and the imposter syndrome. Resources: Gratisfied Healthified Online Magazine Instagram: @gratisfied @healthified Empower Bar Baking Mix NEW Gratisfied Bars! Use the code HEALTHIFIED to save Chelsea On Instagram The Wiley Canning Company on Instagram Chelsea's Website The Wiley Canning Company The Wiley Canning Company Cookbook
Zimbabwe-born Deborah Calmeyer launched ROAR AFRICA 16 years ago with a vision to curate journeys designed to harness the power of nature and facilitate the discovery of peace and purpose while offering a deep reconnection with self. This is a beautiful conversation exploring why we travel + how our soul desires a reconnection to the wild. We discuss: Why Deborah launched her company Roar Africa over 16 years ago. How the wild reconnects us to the power of the feminine and the essence of our souls. How we are suffering from a “nature deficit disorder” and why humans seek out moments of awe. We discuss the importance of silence to reconnect us to our truth and our humanity. Deborah shares about the annual women's empowerment retreat she hosts in a different African country each year. Think TedWomen on Safari. This is a fascinating conversation! If you've ever been on Safari or dreamt of going, love to travel, or are committed to deepening your connection with self, this interview is for you. While on the show notes page, I'd love for you to join our newsletter. You'll receive more inspiration and tips to love yourself and live your best midlife. You'll also get a FREE copy of Michele's Book, Design a Life You Love (available for a limited time). RESOURCES MENTIONED Join Michele's Newsletter Michele on Instagram Michele's Book Website: https://www.roarafrica.com/ IG: https://www.instagram.com/roarafrica FB: https://www.facebook.com/roarafrica ABOUT THE GUEST Zimbabwe-born Deborah Calmeyer launched ROAR AFRICA 16 years ago with a vision to curate journeys designed to harness the power of nature and facilitate the discovery of peace and purpose while offering a deep reconnection with self. The past two years have drawn more and more people to wild places as a means to recenter and restore themselves and Africa provides some of the last wild landscapes on our increasingly fragmented planet. Calmeyer understands the transformative power of the African bush and how when we turn down the “noise” and remove the demands of travel, we can experience something not attained elsewhere. Calmeyer grew up on a farm in the Zimbabwean bush; her pioneering family have a 330+ year-history in southern Africa. Hers was a childhood deeply infused with indigenous culture, and also with wildlife; swimming with Hyenas in the pool, water skiing on a crocodile-infested lake; her family's beloved pet lioness (Carmel) that thought she was a Labrador. As a result, Calmeyer is able to translate these magical, deeply spiritual journeys for others, allowing travelers to experience the world's truly untouched, remote places first-hand while impressing upon them that this is not only an experience to be consumed but also an essential healing for them, for humankind, and for the relationship between the wild and ourselves.
“Zimbabwe-born Deborah Calmeyer launched ROAR AFRICA 16 years ago with a vision to curate journeys designed to harness the power of nature and facilitate the discovery of peace and purpose while offering a deep reconnection with self. The past two years have drawn more and more people to wild places as a means to recenter and restore themselves and Africa provides some of the last wild landscapes on our increasingly fragmented planet. Calmeyer understands the transformative power of the African bush and how when we turn down the “noise” and remove the demands of travel, we can experience something not attained elsewhere.” This is a beautiful and deep conversation exploring why we travel and how our soul desires a reconnection to the “wild”. You'll hear how and why Deborah launched her company. How the wild reminds us of the power of the feminine. How we are suffering from a “nature deficit disorder.” Why we are drawn to explore and seek out “moments of awe”. We discuss the importance of silence to reconnect us to our truth and our humanity, and how Deborah had a pet lioness named Carmel, and much more. This is a fun and fascinating conversation. Be sure to share it with a friend! While on the show notes page, I'd love for you to join our newsletter. You'll receive more inspiration and tips to love yourself and live your best midlife. You'll also get a FREE copy of Michele's Book, Design a Life You Love (available for a limited time). RESOURCES MENTIONED Join Michele's Newsletter Michele on Instagram Michele's Book Website: https://www.roarafrica.com/ IG: https://www.instagram.com/roarafrica FB: https://www.facebook.com/roarafrica ABOUT THE GUEST Zimbabwe-born Deborah Calmeyer launched ROAR AFRICA 16 years ago with a vision to curate journeys designed to harness the power of nature and facilitate the discovery of peace and purpose while offering a deep reconnection with self. The past two years have drawn more and more people to wild places as a means to recenter and restore themselves and Africa provides some of the last wild landscapes on our increasingly fragmented planet. Calmeyer understands the transformative power of the African bush and how when we turn down the “noise” and remove the demands of travel, we can experience something not attained elsewhere. Calmeyer grew up on a farm in the Zimbabwean bush; her pioneering family have a 330+ year-history in southern Africa. Hers was a childhood deeply infused with indigenous culture, and also with wildlife; swimming with Hyenas in the pool, water skiing on a crocodile-infested lake; her family's beloved pet lioness (Carmel) that thought she was a Labrador. As a result, Calmeyer is able to translate these magical, deeply spiritual journeys for others, allowing travelers to experience the world's truly untouched, remote places first-hand while impressing upon them that this is not only an experience to be consumed but also an essential healing for them, for humankind, and for the relationship between the wild and ourselves.
Don't just dream your dreams. Make it happen! In this week's episode of The SoulTalk Podcast, we are honored to have our guest, Mary Morrissey, a renowned speaker, author, and life coach in the field of personal development and self-help. She has over 40+ years of coaching and mentoring thousands of people across the globe. Her passion and desire to walk people to life success by determining the in-depth reasons for holding back shine like no other. Today, Mary delves into her story of spiritual growth, the principles of success, and strategies for crafting a purposeful and fulfilling life. Facing challenges in her early years compelled her to cultivate deeper faith and determination. She recognizes the power of belief, the alignment of thoughts with a positive vision, and the process of shifting from a scarcity mindset to one of abundance. So, if you're seeking profound insights into how life unfolds for you, how to enhance the art of manifesting dreams, and how to cultivate a more optimistic perspective of life, tune in to this week's episode to learn all these. Always remember, it's never too late to reach for your dreams in life! Timestamps: 0:53 - Guest intro. 3:38 - Mary's inspirational journey to success and abundance. 15:57 - What is the power of belief? 18:15 - Tips for shifting your scarcity mindset to an abundance mindset. 23:51 - How to manifest your dreams? 32:44 - What are the invisible laws to manifest? 43:32 - How to overcome broken dreams and disappointments? 45:33 - Mary's top 3 life lessons. Some questions I ask: How did Mary Morrissey start her journey into transformational principles and teachings? And one significant event in her life that led her to experience a transformational shift? How to discover one's life purpose? Are there any limitations in manifesting dreams? What are the steps to follow when holding a vision and pursuing your dreams? How to deal with moments of uncertainty or setbacks when working towards a vision? What is Mary's most important life lessons that she'd like to pass on to the next generation? In this episode, you will learn about: How Mary Morrissey entered the world of transformation and teaching ~ from being a pregnant teenager to being diagnosed with a fatal kidney disease. Tips for discovering one's life purpose. Reasons why your dreams are not manifesting. The truth about purpose visioning and abundance thinking. The difference between the law of attraction from the law of vibration. Get in Touch: ● Connect with Mary on: ○ Website: bravethinkinginstitute.com or bti.com ○ Event: Find Your Life Changing Experience with Brave Thinking Institute ○ Get a copy of Mary's new book - Brave Thinking: https://www.bravethinkinginstitute.com/resources ● Email me at firstname.lastname@example.org
Navigating the chaos, disorganization, physical demands and emotional stress can make a PCS an overwhelming experience. But it doesn't have to be. Today's guest is Michelle Ruesch from STACHD, an organizational moving system designed to make your next move the best one yet. In this episode we discuss: The problem that so many military families face How the idea for packing props was born What it took to bring the idea to life And how it is currently changing the game when it comes to navigating the stress of a PCS (or any move for that matter) My hope is that you will walk away from this episode with 1. A practical understanding of how creating a business comes from identifying a problem, and creating a solution to meet that need and 2. A really practical resource to simplify and streamline your next move, whether it be across town or across the world. Can't wait to “unpack” this one with you! Better Together, Christine MENTIONS See STACHD in action (video of this conversation): https://youtu.be/GoQ1z-k5AtQ Elevate Your Moving or Storage Experience: Stachd.com WATCH THE FREE CLARITY WORKSHOP: https://milspousemastermind.com/workshop RESOURCES JOIN THE FREE COMMUNITY: https://milspousemastermind.com/community WHAT MATTERS MOST WORKSHEET: https://milspousemastermind.com/values Design a Life You Love: https://milspousemastermind.com/growthwheel Self-Guided Clarity Course: https://morethanamilspouse.com Leave a Show Review: https://milspousemastermind.com/show Work With Me: milspousemastermind.com/unstuck
Resources, Community, & Empowerment – Get the Help You Need! It's one thing to talk about empowerment, but it's another thing to move through the intimidation and fear to get the assistance, support, and education you need. Today's show features three special guests Karen Chellew, Legal Liaison, and Catherine Shanahan, CDFA, from My Divorce Solution, a company dedicated to helping divorcing couples to have clear picture of their full marital estate, so they can understand the long-term consequences of the choices they make when they're dividing money and reach the best outcome for themselves and their families, and Jasmine Rice, CPLC transformation coach and bestselling author. Together with Lora they share candidly about their divorce experiences, and what they wish they'd have known then. They will also share the details of their upcoming The Power of Me, women's empowerment conference. Top take-a-ways How to break free when you are too intimidated to start. The power of connecting with others, especially when you don't know what you don't know. Moving from fear to focus, and why you don't have to figure it all out now. Learn more about The Power of Me Summit, hosted by Jasmine, Karen, and Catherine, and emceed by Lora at: https://goodthingsaregonnacome.com/power-of-me-2023/ We can't wait to meet you, support you, and spend a powerful weekend together! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what's possible on the other side of betrayal. Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Dr. Nayla Bahri joins us to discuss friendships – at work, in our lives, and in midlife. We share personal stories and ideas on how to cultivate friendships, including the kinds of friends you need – like an “action” friend. The research referenced highlights the importance of friendships at work for productivity and your likelihood of staying in the job longer. It also underscores the importance of friendships on happiness and longevity. I believe midlife women desire meaningful friendships. Most of us want soulful connections with great women. We discuss the importance of sharing core values and where you might make a new friend, and much more. While on the show notes page, I'd love for you to join our newsletter. You'll receive more inspiration and tips to love yourself and live your best midlife. You'll also get a FREE copy of Michele's Book, Design a Life You Love (available for a limited time). RESOURCES MENTIONED Join Michele's Newsletter Michele on Instagram Michele's Book Website: Nayla's Website https://www.linkedin.com/in/naylabahri/ https://www.instagram.com/drnaylabahri/ Gallup Study on the importance of friends at work ABOUT THE GUEST Dr. Nayla Bahri is an executive coach, educator, facilitator, and co-host of The Inside Job Podcast. Her mission is to help everyone she collaborates with create their ideal relationship with work, one that lets them thrive, experience more satisfaction and flow, and deliver excellence. Her clients include individual leaders and teams across organizations and levels. She works with not-for-profits, startups, and well-established organizations including Apple, American Express,TheCity of New York, Appian, The Nature Conservancy, ColgateUniversity, Royal Bank of Canada, Stripe, and ABC/Disney. Nayla served as the Dean of Students at Columbia Business School for fifteen years, where she coached and taught thousands of students and co-founded the Leadership Lab, the clearinghouse for leadership activities for MBA and EMBA students.She also led the learning and development team for a private equity-held global medical diagnostics organization, creating and leading initiatives including culture and employee engagement strategy, leadership development programs, performance management innovation, management curriculum, and coaching managers and the most senior leaders in the organization. Nayla is a graduate of Smith College, the University of Pennsylvania, and Columbia University. Her certifications include PCC level coach (ICF), Korn Ferry 360 Voices and Learning Agility, DDILeadership Suite, Immunity to Change (Individuals and teams), and the Hogan Assessment System.
This episode features an interview with Abby Kearns, technology executive, board director, and angel investor. Her career has spanned executive leadership, product marketing, product management, and consulting across Fortune 500 companies and startups, including Puppet, Cloud Foundry Foundation, and Verizon. Abby currently serves as a board director for Lightbend, Stackpath, and Invoke. In this episode, Sam sits down with Abby to discuss the betrayal source license, the role open source plays in AI, and empowering trust.-------------------“There's so much happening so quickly that I think open source has the power to help harness a lot of that innovative conversation. In a way that I think it's going to be really, really hard to match in a proprietary way. I think open source and the ability, given the fact that we're talking about AI and data, the two are very interrelated at this point. AI is not super interesting without data. I think the power of open source right now and what's happening, I think it has to happen in open source and I think it really has to have that level of transparency and visibility. But, always the ability for everyone to step up and understand what's happening at this moment in time and shape it.” – Abby Kearns-------------------Episode Timestamps:(00:50): Sam and Abby discuss the betrayal source license(14:12): What open source data means to Abby(23:30): Abby dives into the companies she's investing in(34:30): How nonprofits can empower trust(38:32): A question Abby wishes to be asked(40:21): Abby's advice for the audience(43:53): Backstage takeaways with executive producer, Audra Montenegro-------------------Links:LinkedIn - Connect with AbbyTwitter - Follow AbbyRead Design the Life You Love
GIVEAWAY // Leave a review of the podcast, screenshot & DM it to me over on IG @freeandwell_! The first 5 women who do this will be entered into a giveaway for a free 60 Minute Breakthrough Coaching Call! WORK WITH ME // ⚡️BLOOM: 8 Week psychology infused, Spirit led group coaching experience to activate your next level confidence & step into next level fun, passion & purpose in your life! FALL 2023 ROUND STARTS 9/14 & IS THE LAST ROUND FOR THE YEAR⚡️ MONDAY MORNING JOURNALING PROMPTS // Sign up to get a self love, self confidence, mental wellness boosting journal prompt every Monday morning from me! Sign up here! CONNECT // DM me over on IG & let me know what you thought about this episode! ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF. DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. http://www.devoneytaylor.com/disclaimer
Forgiving Yourself – Especially When You've Done Nothing Wrong We hear a lot about the importance of forgiving the betraying partner, but what about forgiving ourselves? Especially when we've done nothing wrong. Forgiveness is a confusing, often circular, and deeply personal journey where we are forced to confront ourselves, our shame, imperfections, and our lack of control over situations or other people. Pull out a journal, kick back, and let's process the journey of self-forgiveness together in this lovely, meandering show. Top take-a-ways Accepting responsibility for yourself and your actions (or inactions) while confidently refusing to take on blame or responsibility for what was not your fault. Identifying the myriad of feelings that surface during betrayal recovery and allowing yourself the grace and compassion to feel your feelings without drowning in grief, helplessness, or pain. Claiming the lessons learned from difficult experiences without holding yourself hostage. Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what's possible on the other side of betrayal. Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Dr. Heather Hirsch is the best-selling author of Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies that Work. Dr. Hirsch founded the Menopause & Midlife Clinic at the Brigham and Women's Hospital and also served on the faculty at Harvard Medical School, and now runs a private telemedicine practice focused on midlife and menopause. She was one of the experts on Oprah's Menopause Talk and is the cool doctor you want in your corner with your perimenopause and menopause questions. You will learn so much in this conversation including where we are with research on menopause, the 6 menopause types, info on HRT, and much more! *This is a podcast interview for educational and entertainment purposes only. It is not intended to be medical advice. Contact your trusted provider for your health matters. While on the show notes page, I'd love for you to join our newsletter. You'll receive more inspiration and tips to love yourself and live your best midlife. You'll also get a FREE copy of Michele's Book, Design a Life You Love (available for a limited time). RESOURCES MENTIONED Join Michele's Newsletter Michele on Instagram Michele's Book Website: Dr. Heather Hirsch IG: Dr. Hirsch on IG Book: Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies that Work ABOUT THE GUEST HEATHER HIRSCH, M.D. MS, NCMP, is the founder of the Menopause & Midlife clinic at the Brigham and Women's Hospital and also served on the faculty at Harvard Medical School. Dr. Hirsch is board certified in Internal Medicine and completed advanced fellowship training in Women's Health at the Cleveland Clinic. Her specialty practice focuses on menopausal hormone therapy, perimenopause, breast cancer survivorship, sexual dysfunction, bone health, and other conditions common to women in midlife. She is an active member and contributing member of the North American Menopause Society, and the International Society for the Study of Women's Sexual Health, and serves on the medical advisory board of Midi Health, the first digital platform designed for women's unique needs in midlife. She is now seeing patients in her private telemedicine practice and you can book visits directly. Thank you for listening to the show! If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele
So, let's talk about intentionally creating the life we truly love… Have you ever found yourself struggling to find and/or do what it is that you want in life? More often than not, we tend to forget to ask ourselves “What is it that I want?” because we're either so fixated or being held down by what society tells us we should want. We've been living a life so rooted in doing things other people chose for us; hence, we stress over the smallest issues, getting discouraged and frustrated when we don't get results in a month. But I know, we all know—that isn't the kind of life we all want to live and age by. We all want to be happy. We all want to enjoy life. We all want to be able to actually create a life we love. And we are! We are indeed capable. We can actually live the life we love. But how you ask? That's exactly what we're going to find out in today's episode with Rethinking Me LLC's Founder, Tiara Nicole Riley. Join us today, and together, let's create the life we truly love! Why you need to check this episode: Understand the importance of doing the work to discover what it is that you truly want in life, and acting on that; Find out how powerful intentionality is in your journey toward creating the life you love; Receive affirmation and support—that you're truly capable of creating the life you really love; and Discover resources that can help you stay driven and passionate in going after your goals and ambitions in life “Sometimes, you got to be willing to walk away from the bad or the decent in order to make space for the good and the great.”– Tiara Nicole Riley Notable Quotes: "You can actually live the life you love. You could be well on your way in the next 90 days. You may not be there because sometimes you have to recognize there is a lifelong journey. But you can see tangible improvements in your life in three to six months of just being intentional about, first of all, figuring out what you want, and then making a plan to go after what you want and then actually doing it. Once you start to make those decisions that are aligned with what you actually want for your life, life's good.” – Tiara Nicole Riley “If black women were more happy with their lives and black men were more happy with their lives, maybe black love would be happier. Like, if we showed up to relationships happy, if we showed up to the relationship whole, living a life we love, if we got there first and then went into relationships, how much better would those relationships be? How much better would those parents be?” – Tiara Nicole Riley “You have the chance to get it right the first time. Go after it now, while you don't have bills, while mommy is still helping you with XYZ. This is your chance. Go for it now.” – Tiara Nicole Riley “Our definition of what's best for our child is not always what our child wants. And I think as a parent, we have to find that balance between allowing them the freedom to make their own decisions about what they want for their life and then helping them do that in the most strategic way.” – Tiara Nicole Riley “I don't think it's really and truly ‘I don't know'. I think it's rooted in ‘I don't feel like I have the autonomy to do what I want or ‘I don't know how to do what I want and do so profitably.” – Tiara Nicole Riley Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify Links/Resources: Rethinking Me Website Tiara's Website Tiara's Instagram Other social media platforms: @tiaranicoleriley and/or @rethinkingmellc
Today, I am delighted to share this conversation with Kimberly Crowe, an award-winning, international inspirational public speaker. She talks about her inspiring journey of transitioning from a successful corporate career to embracing her true passions and building a life she loves. Kimberly's story shows the amazing transformations you can achieve if you're living in alignment with your true desires. This is a conversation you don't want to miss!Follow Kimberly Crowe here:Facebook Community: https://www.facebook.com/groups/entrepreneursrocketfuel/Website: https://speakersplayhouse.comAccess Kimberly's FREE GIFT, 31 Delightfully Inspiring Journal Prompts here: https://checkingout.thrivecart.com/31-journal-promptsAccess the replays for the Mid-Year Reflection Workshop until August 21st!BONUS: When you register for this workshop, you can also get my Money Manifestor program (lifetime access) for only $222 (Normally $1,111). Click here to learn more: https://empress.danielleamos.co/mid-year-reflection.../For a limited time, access my Money Manifestor Program (lifetime access) for only $555 (Normally $1,111). Sign up today: https://danielleamos.co/money-manifestorConnect, heal, and embrace your Empress within. Join me in a transformational retreat this October! https://empress.danielleamos.co/empress-chalet-retreat-2023/Step into your truth and join our Empress Experience program. https://danielleamos.co/empress-experienceLearn how to work less and earn more with Thinking Into Results coaching mentorship. https://danielleamos.co/coaching-mentorshipWant to start working with me? Book a complimentary strategy call with Team Empress. https://danielleamos.as.me/strategycall-teamIf you love this episode, please share it with me on Instagram @TheDanielleAmos, and I'd be so grateful if you could leave me a 5-star review on iTunesSupport the show
Are you feeling lonely and misaligned to your existing community? I share about clearing, connecting and creating community intentionally. Plus, I share how I think of community in 7 types. Lets CREATEIT www.bit.ly/createitlikeaboss --- Send in a voice message: https://podcasters.spotify.com/pod/show/create-it-like-a-boss/message Support this podcast: https://podcasters.spotify.com/pod/show/create-it-like-a-boss/support
Welcome back to another mom biz pep talk! Today, I want to talk about finding yourself again and creating a life you love with kids in tow! It's an incredible journey, and I'm here to support you every step of the way. Looking back on my own journey, I know how hard it can be struggling to make ends meet and feeling stuck in life. I used to doubt myself, wondering if I was brave enough to make a change. But deep down, I knew I was made for more. The universe taught me so many hard, but valuable lessons along the way, reminding me that I can choose to live in the struggle or change my life for the better. So, if you're feeling overwhelmed or stuck right now, I promise you that your mindset is the only thing holding you back because you are never truly stuck. Start by asking yourself what you really want. Write it down, don't be afraid to dream big, and don't worry about the "how” right now. As you jump on this journey, remember that it's not about doing more work, it's about who you are being. You are worthy, and as a mom, you don't have to put yourself last. I teach you how to create a life you love with kids in tow with a business that supports it in my "Mom Biz Mastery" program. So, if you're ready to create a life you love with your kids in tow,come join us by clicking the link below! JOIN HERE : https://www.amandaclark.biz/mom-biz-masterclass-registration I'm here to support you every step of the way, and I can't wait to see you in there! You can find me here: Instagram: https://www.instagram.com/amandaclarkstudios/ Website: https://www.amandaclark.biz/ Snag a freebie: https://www.amandaclark.biz/daily-breather
How can you have the courage to believe in yourself and put your authentic voice out in the world? Cathy shares what she learned from the Taylor Swift concert about being fierce and creating oneness in a stadium of 70,000 people, how to simplify the tech side of podcasting, what are the actual greatest gifts and ROIs of podcasting, how your podcast can exponentially scale your business and design a life you love. - Doors are open for Cathy's podcast course! Cathyheller.com/join Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of "Meltdown to Mastery" with host Jayne Marquis, ND, we have the privilege of welcoming Yogi Aaron as our special guest. Yogi Aaron shares his unorthodox perspectives on stretching and flexibility, while also inspiring us in various areas of personal growth. From self-acceptance to following dreams, overcoming chronic pain, discovering life purpose, creating a life we love, and being a change maker, Yogi Aaron's unique story will leave you motivated and empowered. Join us as we explore the transformative power of Yogi Aaron's teachings and embark on a journey of self-discovery and inspiration. (Note: This episode of "Meltdown to Mastery" with host Jayne Marquis ND featuring Yogi Aaron is intended for informational and entertainment purposes only. Please consult a qualified professional for personalized guidance and support.) #JayneMarquis #MidLifeCrisis #Empowerment #Mindfulness #Manifestation #Subconscious #SubconsciousBeliefs #MindBody #mindbodysoul #Mindfulness #Success #Flow #Effortless #Abundance #Ease For more Meltdown to Mastery episodes, linktree connects to my website, and many platforms where Meltdown to Mastery is published - - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To Connect with Yogi Aaron Website - https://YogiAaron.com The book - https://amzn.to/3xHJmMkPodcast - http://smpl.ro/podcast-stop-stretching Practice - https://youtube.com/c/YogiAaron 7-Day Pain-Free Series - http://smpl.ro/pain-freeJoin + Learn - https://www.facebook.com/groups/stopstretchingFollow - https://www.instagram.com/yogi_aaron/ Facebook page - https://www.facebook.com/yogi.aaron.yoga/
Dr. Caroline Leaf is the author of How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health. “Dr. Leaf provides a clear and effective five-step plan to teach your child how to manage their mind and become emotionally healthy. With deep understanding and compassion, Dr. Leaf offers simple, easy-to-use strategies for caretakers to help children to recognize feelings and respond in a healthy way—replacing toxic thoughts with brain-building practices and developing resilience that will serve them throughout their lives.” This is a fascinating conversation that I invite you to share with other parents. *This is a podcast interview for educational and entertainment purposes only. It is not intended to be medical or mental health advice. Seek out your trusted provider for care for yourself or your child. While on the show notes page, I'd love for you to join our newsletter. You'll receive more inspiration and tips to love yourself and live your best midlife. You'll also get a FREE copy of Michele's Book, Design a Life You Love (available for a limited time). WHAT YOU'LL LEARN: Why Dr. Leaf wrote this book now to help parents help their children manage their mental health. Why we need to embrace the “mess” and not let children feel like their brains are broken. What the Neurocycle is, the specific steps, and how to implement it. What are ‘Thought Trees' and how can they help kids understand how experiences impact their brains and bodies. How can we fix the youth mental health crisis and what role her book plays in helping the next generation. ‘Brain-ee,' a cartoon superhero and how parents can use this character to help children understand the journey of mental health, and much more! RESOURCES MENTIONED Join Michele's Newsletter Michele on Instagram Michele's Book Website: Dr. Leaf's Book Website Dr. Leaf's Website Dr. Leaf on IG Book: How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health Neurocycle App on App store ABOUT THE GUEST Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory (called the Geodesic Information Processing theory) of how we think, build memory, and learn, into tools and processes that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), Chronic Traumatic Encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementias and mental ill-health issues like anxiety and depression. She has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain to succeed in every area of their lives, including school, university, and the workplace. Dr. Leaf is also the bestselling author of Switch on Your Brain, Think Learn Succeed, Cleaning Up Your Mental Mess, and many more. She teaches at academic, medical and neuroscience conferences, and to various audiences around the world. Dr. Leaf is currently conducting clinical trials using the 5-step program she developed while in private practice to further demonstrate the effectiveness of mind-directed techniques to help relieve mental ill-health problems such as anxiety, depression and intrusive thoughts. The primary aim of these trials is to make mental health care more affordable, applicable, and accessible worldwide, and to reduce the stigma around mental health. Thank you for listening to the show!
Welcome to The Marsh Buice Podcast, your go-to source for building Mental Toughness Daily (MTD). In this transformative episode, I guide you through the ultimate 90-Day Self-Investment Challenge, a journey designed to elevate your life in all aspects.Are you ready to make the most profitable investment of your life? Join me as I explore actionable steps to triple your personal growth in just 90 days. From daily rituals that foster mental and physical well-being to long-term strategies for success, happiness, and fulfillment, this episode provides a comprehensive guide to nurturing your unique self.Key topics covered include:Personal Development: How to create daily routines that spark continuous growth.Health and Fitness: The role of exercise and nutrition in building a strong mind and body.Mindfulness and Mental Health: Strategies to cultivate a positive mindset and emotional resilience.Relationship Building: Tips for fostering meaningful connections that inspire and support.Life Planning: Tools to set and achieve your personal and professional goals.Success Habits: Building habits that lead to success, one day at a time.Whether you're looking to make a major life change or simply want to refine your daily routines, this episode offers a step-by-step guide to creating a lifestyle that empowers you. Take the 90-Day Challenge and embark on a journey of self-discovery, growth, and unparalleled success.RegenerateWelcome to the Marsh Buice Podcast, where we equip you with the number one life skill, mastering the art of selling your way through life. Here we emphasize communication, curiosity, C, creativity, continuous learning, and action. And productive confrontation. That way, you can handle adversity, and embrace uncertainty, all while combating complacency.So no matter what comes your way, you're always RFA: Ready For Anything. Don't forget to subscri
Ever wondered how to automate your house cleaning? In this episode hosted by Cleanfluencer Angela Brown, you'll uncover a genius method that drummed up business and skyrocketed success. The secret lies in a game-changing tool that turned her clients into her most influential marketers. But the real magic happened when Angela made this tool public domain, allowing her to duplicate her efficiency through independent contractors. Prepare to transform your cleaning business and embrace a brighter, automated future. HOW TO AUTOMATE YOUR HOUSE CLEANING CHAPTERS ------------------ 0:00 - How does providing a worksheet to clients help drum up business for the house cleaning service? 0:13 - Why do neighbors significantly spread the word about the house cleaner's services? 0:30 - What information is included in the worksheet that clients take home, and how does it benefit them? 0:47 - How does using a QR code in the worksheet enhance the marketing strategy? 1:24 - How does making the worksheet public domain empower independent contractors to provide top-notch service? 1:35 - How does making the worksheet accessible to everyone worldwide enable the house cleaner to scale their business? RESOURCES ------------------ Savvy Cleaner Worksheets: www.savvycleaner.com/worksheets Unstuffed: Decluttering Your Home, Mind, and Soul - https://amzn.to/3CGBqNz Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love - https://amzn.to/3r1bY2N Decluttering Your Home In A Year Or Less! - https://amzn.to/46i3Niy Swiffer Unscented Duster Kit, 1 Yellow handle and 5 blue dusters - https://amzn.to/3EUDgvG AIDEA Cleaning Wipes Multi-Purpose Towel Reusable Cleaning Cloths - https://amzn.to/3lkqXCl (When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.) *** BOOKS BY CLEANFLUENCER ANGELA BROWN *** How to Start Your Own House Cleaning Company - https://amzn.to/3jHk4GL The Ultimate Guide to Move In Move Out Cleaning - https://amzn.to/3zxfN0h (When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.) *** RATE THIS PODCAST *** https://ratethispodcast.com/askahousecleaner *** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join *** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown SOCIAL MEDIA --------------- *** CONNECT WITH ANGELA ON SOCIAL MEDIA *** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com NEED MORE CLEANING HELP? ------------- *** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/ *** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com SPONSORSHIPS & BRANDS ------------------- Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review *** ADVERTISE WITH US *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry, here's how to work with us -https://savvycleaner.com/brand-deals *** SAVVY CLEANER BRANDS *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com CREDITS -------------------------- Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editors: Rita Naidu & PJ Barnes Show Producer: Jenifer V. Holland #AutomateCleaning #HouseCleaningTips #EfficientCleaning #CleaningHacks #SmartCleaning #TimeSavingTips #StreamlineCleaning #CleaningChecklist #HouseCleaners #CleaningBusiness #ProfessionalCleaners #ProductivityHacks #HouseholdManagement #CleaningExpertise #CleanEnvironment #HousekeepingTips #TidyHome #CleaningTricks #CleanFreak #HomeCleaningHacks #CleaningInspiration #CleanHomeHappyHome #CleaningTipsAndTricks #CleanHouseHappyLife #askahousecleaner #savvycleaner #angelabrown #worksheets
We're constantly evolving and changing as individuals. Naturally falling out of love with passions we're pursuing or goals we're working towards is human nature! Coach Roberta's Design Your Life program guides people through the process of creating a personal and professional life that aligns with our values and beliefs by exploring new opportunities. Learn to fall in love with life with ideamix's Coach Roberta, now!Subscribe to ideamix radio and stay tuned for new episodes every other Thursday. On ideamix radio we speak with entrepreneurs, solopreneurs, career changers, experts, and enthusiasts for insider tips that help you build the life, business, and career you want. ideamix is the go-to destination for entrepreneurs to turn their idea into a business. Check out our website at www.theideamix.com. For comments, questions, podcast guest ideas, or sponsorship inquiries, please email email@example.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4207845/advertisement
“Do you recall that famous study which stated that once a person hits an annual income of $75,000, any earnings above that have no bearing on life satisfaction? Well it turns out that number is wrong — but likely not for the reason you think. A brand new study has found that, yes, making more money can lead to greater life satisfaction. But here's the kicker: It only works if you already possess emotional well-being. Put another way, increased “financial wealth” doesn't lead to increased happiness if you don't already have a solid foundation of “emotional wealth.” So how do we solve this money-happiness paradox and learn to build that essential base layer of “emotional wealth”? Enter: Harvard MBA and financial wellbeing guru, Manisha Thakor. In her forthcoming book, MoneyZen: The Secret to Finding Your “Enough”, Manisha shares her candid journey out of the Cult of Never Enough—a painful mindset that tells you the money you earn, accomplishments you achieve, and praise you receive is never enough. Being trapped on the hamster wheel of Hustle Culture for virtually her entire adult life nearly destroyed Manisha's relationships, health, and sense of self-worth. So she set out to understand why so many of us develop toxic relationships around work, money, and success at the expense of our emotional well-being and, crucially, how to flip this mental script. Manisha wrote MoneyZen to share the powerful blueprint she developed on that journey—one that can be used by anyone irrespective of age, income, or profession—to stop surviving as a human doing and start thriving as a human being. Woven throughout the book are inspiring stories of individuals from all walks of life, sharing their own unique experiences escaping the Cult of Never Enough. Interviews with a wide range of experts, from wealth psychologists and workaholism researchers, to career coaches, economists, and even evolutionary biologists, provide readers with insights on the role that personal, cultural, societal, and physiological factors play in a Never Enough mindset.” While on the show notes page, I'd love for you to join our newsletter. You'll receive more inspiration and tips to love yourself and live your best midlife. You'll also get a FREE copy of Michele's Book, Design a Life You Love (available for a limited time). WHAT YOU'LL LEARN: Why your net worth doesn't = your self worth. How Manisha got caught up in the culture of never enough and how she managed to finally get out. How her little “T” traumas from childhood set the stage for not feeling good enough and created a desire to be financially free. Why she ended in the hospital twice and how almost dying was still not the wake-up call she needed to change. The moment that she realized she had achieved what she wanted and decided she wanted to living on her terms with more joy and simplicity. The advice she has for us on how to get off of the hamster wheel and take back control. How she's managed her depression and why it's important not to judge someone's insides by how put together their life may look on the outside. Her definition of a good life and much more. RESOURCES MENTIONED Join Michele's Newsletter Michele on Instagram Michele's Book Manisha's Website: https://moneyzen.com/ http://moneyzenbook.com/ Manisha's Book: MoneyZen https://www.instagram.com/manishathakor/ https://www.linkedin.com/in/manishathakor/ https://www.youtube.com/user/ManishaThakor ABOUT THE GUEST Manisha Thakor has worked in financial services for over thirty years, with an emphasis on women's economic empowerment and financial wellbeing. A nationally recognized thought-leader in this space, Thakor has been featured in a wide range of publications including the Wall Street Journal, the New York Times, NPR, PBS, CNN, CNBC, Real Simple, and Women's Health. Prior to writing MoneyZen, Thakor co-authored two personal finance books for women in their twenties and thirties. Today her work focuses on helping individuals of all ages to balance financial health and emotional wealth. Thakor earned her MBA from Harvard Business School, her BA from Wellesley College and is both a Chartered Financial Analyst (CFA) and a Certified Financial Planner (CFP). She splits her time between Portland, Oregon and rural Maine. Thank you for listening to the show! If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele