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HEY GIRL HEY! Sit, back, relax and enjoy this AMAZING chat with Cienna Kopischke!Cienna is a 3X multi-six figure Visibility + Sales Business Coach. She teaches women how to grow and scale their businesses using potent marketing and sales tactics by removing limiting beliefs that are holding them back.Exactly what I need right now and probably you, too!WAYS TO CONNECT WITH CIENNA ~Instagram: https://www.instagram.com/ciennakopischke/AS MENTIONED IN THIS EPISODE ~- TideRunner Retreat vacation rental in Port O'Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathrooms with a pool, hot tub and golf cart! Follow us on IG: https://www.instagram.com/tiderunnerretreat.poc/ and book your next stay here: https://firstmatevacationrentals.com/590519/WAYS WE CAN CONNECT ~- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!WAYS TO HELP OUR PODCAST GROW ~- SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new- SHARE it with a friend who might also find value in it and who may also need our back porch chats!- POST it on social media to get our message out to more women!- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!- FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.
Episode 042: In today's episode, we're diving into a topic that is truly at the heart of living as an embodied Catholic woman: living in alignment with your values and creating a life of integrity. We'll explore what values and integrity mean and why they are crucial for us as Catholics. When we're not living in alignment—when we are people-pleasing, self-sacrificing, or martyring ourselves—not only do we lose, but everyone else loses as well. Living in alignment means living in God's truth, doing what He tells us, and honoring our commitments to ourselves and others. This brings a sense of peace and congruence. Download my FREE Heart Safety Guide: https://learn.embodiedcatholicwoman.com/heart-safety-guide/ Connect with me on Instagram: https://www.instagram.com/femininegeniuscoaching
The record-screech moment in this podcast is in the title: The definition of self-care is "creating a life that you don't regularly need to escape from." My guest Tami Hackbarth is back to drop some knowledge bombs for our home life and that can help your organizing clients live better as well. Today we are talking about a fabulous resource called Fair Play--and I am excited to have you have this for yourselves and for clients. It works for all types of family systems and structures and I am hopeful it will help lots of people live better. In part 2 of my discussion with Tami, we get into a range of topics from the often-overlooked reasons behind relationship breakdowns, such as the failure to share household responsibilities, to the broader implications of self-care. We talk about 'weaponized incompetence,' generational shifts in domestic roles, and how maintaining a functional, rather than perfect, home can contribute to better relationships. The conversation weaves through the impact of childhood responsibilities on adult capabilities, co-parenting challenges, and practical steps for teaching children essential life skills. The episode emphasizes the importance of creating a life that doesn't necessitate escape and the value of communal support in achieving balanced and equitable family dynamics. 00:00 The Clickbait Headline That Changed Everything 00:22 The Reality of Unheard Conversations 01:46 Generational Shifts in Household Responsibilities 05:42 Teaching Kids Independence 16:47 The Importance of Self-Compassion 26:42 Embracing Flexibility in Home Organization 27:14 The Unrealistic Expectations of Organizing Social Media 27:57 Prioritizing Function Over Perfection 30:20 Fair Play for Non-Traditional Families 31:51 Breaking Down Fair Play: Conception, Planning, Execution 33:55 The Importance of Communication in Fair Play 37:29 Building a Family Success Team 41:07 Self-Care for Solopreneurs and Organizers 47:25 The Essential Guide to Guilt-Free Self-Care 52:18 The Power of Asking for Help 53:49 Conclusion and Future Conversations LINKS FOR LISTENERS Connect with Tami: tamihackbarth.com Connect with Melissa: proorganizerstudio.com
Send us a Text Message.In this episode we explore how to infuse your entrepreneurial journey with enthusiasm and satisfaction as we discuss strategies for living your entrepreneur life with your passion.Learn from our inspiring guest, Haley Thomas, who has learned how to lead a life and a business that is 100% authentic. She shares perspective and advice for cultivating a mindset that embraces passion, creativity, and joy.You can find Haley here:Website: https://thepassionpursuitco.com/Instagram: @iamhaleythomasLinkedIn: https://www.linkedin.com/in/haley-thomas-a9972119b/Listen to Haley's podcast, The Passion Pursuit:Spotify | Apple Podcasts(Here is the episode I was one with her: 34. Why Slowing Down When You're a High Achiever Can Help You Be Successful: A Conversation with Katy Murray)______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessTwitter: https://twitter.com/GingerBizKM
About JV John Vasquez:Coach JV woke up from an attempted suicide on December 18th, 2006, to a book called “The Secret.” From that day forth, the next 15 years of his life would never be the same.After his attempted suicide, JV pursued a bachelor's degree and graduated from CBA executive banking school and soon scaled himself up to vice president at a large bank. After years of dedication to the corporation, he went through a great spiritual awakening and started to see the system for what it was. He decided to leave the high-paid VP job and created a million-dollar FREEDOM company called 3T Warrior Academy. CJV has helped thousands of warriors worldwide break free from the job just over the broken system and learn how to journey to freedom in mindset, in health, and in generational wealth building.Coach JV is also the founder and operator of Freedom Asset Management Company which specializes in scaling businesses to their highest potential and co-founded a company called Merlin which is a revolutionary crypto tracker that will change the industry. Besides being the owner of 7+ companies thus far, CJV is an author of two books, a top podcast host, a social media influencer of over 1.5M combined subscribers, and a featured powerhouse leader in multiple publications including Irishtechnews, Yahoo Finance, Business Insider, AppleNews, and NewsNationUSA.Today, JV remains dedicated to his family, children, and entrepreneurship while following his number one mission in this world: creating a positive impact on someone's life every single day. In this episode, Dean Newlund and JV John Vasquez discuss:An in-depth look at ‘The Secret' and its fundamental principles affecting personal and economic growthThe transformational power of present-moment awareness and shifting from negative to positive mental statesThe intersection of free will, karma, personal beliefs, and the impact on one's life trajectoryThe pursuit of a higher frequency in life through consistent improvement in thought and actionEntelechy, divine paths, and the influence of societal norms and energy fields on personal growth Key Takeaways:Thought and feeling are vital cogs in shaping reality and achieving spiritual and financial freedom, emphasizing the influence of mindset and emotions.Instead of dwelling on the past or future's detrimental effects, focus on the present moment and consciousness for genuine transformation.Shifts in personality and beliefs coupled with the understanding of free will and karma can alter one's reality, showing the interconnectedness of choices and consequences.Realizing personal potential through higher vibrations, intentional living, and acknowledgment of the physical-spiritual connection deepens understanding of personal growth.Religious unity and shared principles foster peace, personal development, and living aligned with one's values. "Manifesting a new reality begins by harmonizing our thoughts with the frequency of the life we desire.” — JV John Vasquez Connect with JV John Vasquez: Website URL: www.3twarrior.com Instagram: https://www.instagram.com/coachjv_Twitter: https://x.com/coachjv_TikTok: https://www.tiktok.com/@coachjv_YouTube: https://youtube.com/@3TWarriorAcademy See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Show notes by Podcastologist: Hanz Jimuel AlvarezAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Episode 58 of the "Everything Except The Law" podcast has arrived! This time we're speaking with Jordan Ostroff, the Managing Partner at Driven Law and author of "Love Your Law Firm : A Roadmap to the Law Firm You Always Wanted".In this episode, Jordan and host Nick Werker discuss being intentional about what you want from your legal career, mapping out your ideal schedule, building up a strong referral network and much more!About our guest: A true Floridian, Jordan Ostroff grew up in South Florida; and graduated from The University of Central Florida and Barry University, Dwayne O. Andreas School of Law. His first “real law job” was for the State of Florida as an Assistant State Attorney. Jordan, along with his better half and fellow attorney, Heather Trick, opened up Jordan Law; a PI law firm located in Orlando, Florida in 2015.After losing a substantial amount of money on marketing agencies that didn't understand how to market a law firm properly, Jordan buckled down, learned the basics and put into practice as he kept learning more and more. He then partnered up with some of the best marketing minds to form something totally new and different, a firm built for lawyers, by lawyers. That takes the long view to drive the most success for his fellow attorneys, and hopefully change some lives for the better.Today, Jordan has no student loans, and his firm is a successful, multi-million dollar firm. He oversees over a dozen people, and works only 3 days a week. Buy "Love Your Law Firm" here: https://tinyurl.com/ythhc5nrConnect further with Jordan here: https://www.jordanostroff.com/Subscribe to the Answering Legal Channel so you never miss an episode of Everything Except the Law! Check out audio versions of the show on Apple Podcasts, Spotify and Anchor. Learn more about the show here: http://ow.ly/Eni250LekLgInterested in learning more about Answering Legal? Book an appointment to speak with us here: http://ow.ly/LSUq30sjviNYou can also give us a call at 631-400-8000 or go to www.answeringlegal.comThis podcast is produced and edited by Joe Galotti. You can reach Joe via email at joe@answeringlegal.com.
Welcome to the Personal Development Trailblazers Podcast! In this episode, we explore the strategies and tools you need to unlock your true potential, achieve time freedom, and build a life filled with purpose, passion, and joy. With over 15 years in the corporate world, Mel has been through my share of career, relationship, and health ups and downs. These experiences led Mel to become an energetic leadership and empowerment coach. Mel is double board-certified in holistic health and wellness energetics, and she is also a yoga and meditation teacher, breathwork facilitator, and Reiki Master. Mel loves helping high-achieving professionals take control of their financial, time, and energetic lives to create success differently. Her approach is holistic, combining energetics, emotional intelligence, mindset mastery, and physical well-being to create lasting change. She is passionate about extending this impact to the corporate world, helping companies foster environments where professional excellence and personal well-being go hand in hand. Connect with Mel here: www.instagram.com/nowandzenergy www.facebook.com/nowandzenergy https://www.linkedin.com/in/mel-cunningham/ www.melcunningham.com Grab the freebie here:https://www.melcunningham.com/energy-assessment =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. Request to join here: https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad In today's episode, we are joined by the incredibly inspiring Garrain Jones. Garrain shares his remarkable journey from being $250,000 in debt and living in his car to running two successful seven-figure businesses. Through his story, he delves into the power of mindset, self-belief, and the importance of nurturing the inner child. Garrain opens up about the struggles he faced, including his time in prison, and how these challenges led him to discover true freedom within himself. He emphasizes the significance of letting go of resentment and embracing forgiveness, which played a pivotal role in his personal growth. His insights into manifestation and living intentionally provide listeners with practical steps to create a life filled with joy and purpose. Tune in to hear how Garrain's transformative journey can inspire you to overcome your own obstacles and achieve sustainable success. This episode is a testament to the power of resilience and the profound impact of aligning your mind, body, and spirit.
Creating the life we want is a beautiful and empowering journey. It involves making choices that align with our deepest desires and values, and actively shaping our experiences and environment. This process is about cultivating joy, passion, and fulfillment in our daily lives. When we commit to this creative endeavor, we open ourselves to endless possibilities and a richer, more meaningful existence.Elevate your child's world for free with our 'Forever Affirmations' audio tracks and '56 Charm Words Printables'—just a click away at http://FreeCharmWords.com. Unleash a universe of positivity and inspiration in your little one's life today!
Welcome to the Made For This Podcast. I'm your host, Jena Golden, a mom to 5 boys, multi-passionate entrepreneur, real estate investor, business and life coach for women. I am on a mission to empower women to take courageous action towards their dream life, to create freedom filled businesses on your own terms and life changing income while you're at it. On this podcast you can expect both the mindset and strategies behind building wealth, interviews with other powerhouse female entrepreneurs and real talk for us moms in business. Text me! Let me know what you thought of this episode!FREE MASTERCLASS: UNSTOPPABLE YOU DOWNLOAD "MADE FOR THIS" BELIEFS TO PRACTICEJOIN THE MADE FOR THIS COACHING MEMBERSHIPSAVE YOUR SEAT IN THE NEXT PASSIVE INCOME MASTERMINDCOURSE: QUICKSTART TO DIGITAL PRODUCTSWORK WITH ME 1:1
In this episode of the Digital Business Evolution podcast, we challenge the status quo and empower you to make big moves in your business and life. Jess talks about the idea that as ambitious individuals, we are not considered the “norm”. She shares her insights on the importance of taking non-status quo actions and strengthening everything behind the scenes to achieve success. From detaching from outcomes to falling in love with the process, Jess encourages listeners to celebrate their journey and keep evolving. Tune in for a powerful reminder to embrace the extraordinary in all aspects of your life! As always, cheers to your evolution! Key Takeaways: Embracing the Non-Normal The necessity to be emotionally and mentally prepared to handle success. Detaching from Outcome and Embracing the Process Episode Resources For all the juicy details of The Club Membership, CLICK HERE: https://www.jessglazer.com/theclub Check out the YouTube video for today's podcast right here: https://www.youtube.com/@jessicaderose/videos and don't forget to like, comment and subscribe!
Did you know that 80% of our life's most defining moments happen between our 25th and 35th birthdays? Stephanie May Wilson calls this time period “The Everything Era” – the weird, wonderful and wildly difficult span of years for women in their 20s and 30s. We talk about Stephanie's journey to 7 million podcast downloads, how to create a life you love and how to make wise decisions! Join is this August in California! More: www.youngadults.today/west-coast-conference Today's episode is presented by GFA World. If you or a young adult you know is considering a gap year and global missions - check out the 6 month GFA paid apprentice program in Dallas, Texas: www.gfa.org www.youngadults.today
Abagail Pumphrey, the Co-Founder & CEO of Boss Project, has been a driving force in the creative entrepreneur industry since 2015. Under Abagail's leadership, Boss Project has been featured in prestigious publications such as Forbes, CNBC, INC, and HuffPost. Her twice-weekly podcast, The Strategy Hour, is a staple in the business community, continuously topping Business and Management Charts with millions of listeners from around the world. Abagail leads a powerful community of tens of thousands of entrepreneurs both domestically and internationally. Boss Project's mission to help more small business owners become financially free, continues to inspire and guide entrepreneurs on their path to success. SHOWNOTES 0:00 Intro 1:53 The joy of working online 2:40 “Gimme 90 days” 4:46 The (accident) wake up call 8:00 “Don't assume it's always been easy” 9:48 What is a life first business? 15:13 Unique perspective leading to unique choices 16:29 Life is messy; pivoting is normal 18:44 Visibility, a business key 23:37 Narrow vs wide audience offers 26:04 Ever wanted to quit? 29:27 Golden nugget: Abagail's business advice Find Abagail here: Instagram- @bossproject @abagailsays Website- https://bossproject.com/ Podcast - https://bossproject.com/podcast Join our community! Follow this podcast and share with a friend! Follow us on Instagram and let us know what you'd like for us to cover and any nominations for guests Sign up for our newsletter to get the latest updates on episode and exciting events Live your life by design.
Life can throw us some serious curve balls at times. Some so unique that it can be hard to feel that anyone could ever understand or that we could feel capable of moving through. Yet, if we came here to be an emotional Warrior, it's our Soul's plan to learn through challenging lessons. My guest this week, Kristina Gauthier, is one of those warriors with a very rich, powerful, and tragedy laden story. Kristina is a certified spiritual health and life coach. She thrives on creating a safe space where her clients can lean into their power and unlock their magic and medicine. Kristina guides her clients to heal their trauma and reconnect with their inner child, all while encouraging them to unapologetically speak their truth.On this guest episode Kristina and I discuss the road through addiction that led us both to our Spiritual path, healing the Father wound, & learning to accept and celebrate all parts of ourselves. Kristina shares about being an intergenerational cycle breaker, breaking free from a lifestyle that unfortunately took the lives of both her late mother and sister. As a cycle breaker, Kristina talks about how her mission is to dive deep into the origins of her and her family's behaviors and root out unhealthy patterns. Despite facing tough challenges in lifetime , Kristina has consciously decided to work on herself and become the best version. As a result, she is using her journey to empower others to lean in, break toxic cycles and do the healing work.Dr. Jolyn Starling, https://www.drstarling.ca/Kristina's early years were far from picture-perfect; she was born into a family with a colossal amount of trauma on both her mother's and father's sides. Throughout Kristina's life, her late mother struggled with her drug addiction, and her dad is a well-known Hell Angel. After years of dating abusive men, struggling with her own drug addiction, and feeling deeply insecure and unworthy of love or life, she chose to invest in herself and heal. In 2017, Kristina's late sister died of a fentanyl overdose, and that's when everything shifted for her. Despite where Kristinacame from, she chose to lean into her darkness till she found her light and rose above the ashes, making her the first to break the cycle within her lineage. Not only is Kristina the first to break the cycle, but she's now rewriting her lineage by showing up for herself and her late sisters' two children differently than anyone has done before. Kristina is proof that regardless of what cards you were dealt with when you choose to come home to yourself and heal your trauma, you, too, can turn your life around and create the life you've always desired.Learn more about Kristina here:IG - _kkristinnaFb- Kristina GauthierTik tok @ kkristinnaawww.Kristina-Gauthier.ca
Today I welcome Andrea to the show where we talk about self confidence and creating a life by design. You can find more from Andrea here: https://design.aliveexplorations.com/CjX171
I want to hear your thoughts about the show and this episode. Text us here...In this heartwarming episode of the podcast, Julie DeLucca-Collins chats with the ever-inspiring Christiane Schroeter about the power of holistic living and the small steps we can take for massive personal growth. Christine, with her relatable stories and actionable advice, delves into the joys of accountability, the art of starting small, and the celebration of every win. They touch on the transformative practice of gratitude, the benefits of a dream diary, and Christine's own aspirations, including her dream to deliver a TED talk. The episode wraps up with a special gift from Christine to the listeners—a guided self-care workbook, leaving everyone feeling empowered and ready to hustle happily and healthily.Discussion about facing fears and the importance of identifying weaknessesConversation on mindfulness and its role in managing stress and self-careChallenges of balancing responsibilities as a mother and professionalExploration of holistic living and interconnectedness of body, mind, and soulPractical tips for incorporating movement into daily life and the role of accountabilityChristiane's personal experience of using a mason jar filled with activity ideas for accountability and joySetting small goals to achieve big results and the importance of celebrating winsImpact of gratitude and the practice of keeping a dream diaryChristiane's journey of starting her podcast, aspirations for the future, and offering a guided self-care workbook as a gift to the audienceWebsite: https://hellohappynest.com/Email: info@hellohappynest.comInstagram: https://www.instagram.com/hello.happy.nest/YouTube: https://www.youtube.com/@hellohappynestFacebook: https://www.facebook.com/HelloHappyNestLinkedIn: https://www.linkedin.com/in/christianeschroeter/TikTok https://www.tiktok.com/@hello.happy.nest?_t=8hBBs04caMFree gift from Christiane: https://hellohappynest.com/product/health-habits-checklist-to-optimize-your-wellness/This 2-page PDF contains aThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the Show.Thank you for listening to our podcast. Please Subscribe! Download my best resources here for FREE or Visit our website Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Are you exhausted, stressed, and frustrated in your 9-5, but have no idea what to do about it?Do you dream of being in charge of your own time and having more quality time with your family without compromising on making money?If so, you're not alone. So many moms are working jobs that drain them of all their energy, leaving them little time to truly enjoy life. But what if there was another way?What if you could have more time, more energy, spend more time with your family, all while making money and living a life that is aligned with your values?What if you are meant to be an entrepreneur? I'm Jenna Rykiel, a business and mindset coach who guides ambitious moms to escape the 9-5, start making money on their own terms, and feel less stressed and more fulfilled in their lives. I created How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love to help working moms just like you free up their time and energy while focusing on what truly matters to them. Each week, I'll share simple, actionable business tips, mindset shifts, processes, and systems you can set up right now to take the first step into entrepreneurship, gain the freedom and flexibility you desire as a mom and career woman, and develop the courage and confidence to design a life on YOUR terms. If you're ready to stop settling for less than you deserve, create more freedom and flexibility in your career, and design a life of balance and intentionality, be sure to follow the show wherever you get your podcasts so you never miss an episode.
In a world where the constant pursuit of the "grind" is celebrated as the best way to define one's worth, Keith Levy, a wildly successful, now semi-retired executive whose portfolio of professional achievements can be considered gold standard, begs to differ. Levy has worked hard and reaped the rewards that arose from those efforts, but doesn't define himself by his work, but by his growth as a human being and ability to use what he's learned to provide for his family and his community. He's known plenty of success, but his greatest success, he'll tell you, is in realizing the value of living a significant life that not only changed how he exists in the world but encourages others to find the personal path that allows them to do the same.
202 - We know of a career resume, it's that thing most of us dread doing
I met Robbie years ago at a local gym. Her energy and enthusiasm were unmatched and have stayed in touch over the years. I recently saw her posting more on her social media regarding lifestyle, fitness and overall health and asked her to come on the show and talk about her journey.Robbie shared about her career in the restaurant/bar industry, health/wellness and the personal training of clients to the journey of seeking validation through onlyfans. Robbie spoke of never dishonoring your past as things serve a purpose and teach you what you want and don't want in life. Today she keeps things simple and focuses on her day to day and what drives her to live her best life. One thing she suggested and I've been implementing is when you wake up give yourself a big smile. Admittedly, I thought that was really stupid and silly but it made me laugh and is a good start to the day before my own routine. Working on herself and helping other women is her goal today. Finding a great routine, working out, reading and coaching based off her past experiences is what makes her who she is. "Its easy to lose your worth or become so codependent" she shares when not living her authentic self. Please enjoy the show and if you have any questions or looking to learn more about coaching opportunities please visit instagram or youtube for @robbieleonaa or @robbieleona_ We hope you enjoy show.
This week, we're thrilled to have Ivana, the dynamic host of the "Fabulous by Design Podcast" and an acclaimed empowerment and mindset coach. Ivana's journey is inspirational, fueling her passion to help others transform their lives by reshaping their beliefs and fostering a growth mindset. In this episode of the phase 4 podcast, Ivana explores the power of present-moment awareness and the practical steps to become the architect of your destiny. Whether you're looking to break free from limiting patterns or eager to embrace a life you've always dreamed of, Ivana's insights and strategies will empower you to step boldly towards your most fabulous life. Tune in and discover how to craft a reality that resonates with the deepest desires of your heart, all guided by Ivana's expert wisdom. ****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f **** Connect with Ivana: https://linktr.ee/fabulousfoundations Connect with Jp: https://linktr.ee/NextStepsAcademy
Today's episode is all about being TRULY empowered & creating a life of wild freedom. I talk about the 4 pillars that you get to master to become a woman who manifests her dream life on repeat!! These pillars are: becoming the unconditional woman, being shameless, holding all iof life & OWNING your connection to Divinity. ENJOY!
Send us a Text Message.Some people live on purpose and some just respond to what the world throws at them. Does that pretty much describe how you've been living your life? It can kind of feel like being in a boat with no rudder and drifting wherever the tide or wing sends you. Having a life purpose guides all your choices and shapes the direction of your life. Join us today and learn ways you can begin living a more purposeful life in every way.
In this inspiring episode, Vanessa Codorniu warmly welcomes Ana Lilia, a distinguished breath work coach and manifestation expert. The conversation ventures deep into Ana Lilia's personal journey and the profound power of breathwork in transforming lives. As the dialogue unfolds, listeners are granted an intimate tableau of Ana Lilia's work, her dedication to fostering human potential, and her unwavering belief in the healing arts. Ana Lilia recounts her early life struggles and the eventual awakening to her calling as a guide and healer. Her story is a poignant portrayal of overcoming adversity, finding solace in therapy, and discovering life's purpose through the transformative practice of breathwork. She discusses how she has evolved her coaching practice to empower soulful entrepreneurs and individuals seeking greater alignment in their life's journey. The episode is a treasure trove of insights into the universal quest for healing, growth, and manifestation. Ana Lilia leverages breathwork as a transformative tool, with years of helping individuals overcome limiting beliefs and achieving their goals. Her personal journey is rooted in overcoming childhood struggles and transitioning from an acting career to finding purpose in wellness coaching. Breathwork serves not only as a healing modality but also as a catalyst for entrepreneurial and career guidance. Ana Lilia offers an innovative mentorship program aimed at helping soulful entrepreneurs combine their gifts with practical business strategies. The episode delves into the themes of authenticity, upleveling money mindsets, and the importance of nurturing one's gifts and passions. BIO: Ana Lilia is a celebrated manifestation and mindset coach, as well as a breathwork coach. With a passion for helping individuals unveil their full potential, she leverages the transformative power of breath as a cornerstone of her practice. Boasting an impressive resume, Ana Lilia aids clients in liberating themselves from limiting beliefs and aligning with their deepest aspirations through personalized healing journeys. Her work comprises breathwork, intuitive guidance, and energy healings. She has assisted thousands in realizing their dreams and is recognized by various high-profile publications for her unique healing approach. In addition to her coaching services, Ana Lilia hosts the "Breathe More" broadcast and is actively involved in the wellness community. Soulful Entrepreneur Mentorship https://www.analilia.net/mentorship Freebie: https://dreambigger.analilia.net/live-manifestation-challenge Website: https://www.analilia.net IG: https://www.instagram.com/_ana_lilia/ #breathwork #authentic Timestamp Summary 0:02 Introducing Breath Work Coach Ana Lilia's Journey and Expertise 2:23 Overcoming Childhood Adversity and Embracing Therapy 5:04 Healing Trauma Through Body-Centered Psychotherapy and Spirituality 9:17 Healing and Dysfunction in Immigrant Families 12:13 Discovering a Life Calling Through Breath Work 15:56 Aligning Personal Values with Professional Choices 19:24 Leveraging Past Career Skills for Soulful Entrepreneurship 21:23 Embracing Online Platforms Pre-Pandemic to Globalize Healing 23:18 Evolving Healing Work to Empower and Manifest Desires 26:13 Redefining Success and Wealth Beyond Personal Limitations 28:21 Intention and Authenticity in Personal Growth and Business 31:32 Embracing Change and Finding Success Beyond the City 35:34 Healing Ancestral Money Patterns and Embracing Success 39:54 Transforming Money Mindsets and Empowering Soulful Entrepreneurs 41:43 Empowerment Through Financial Abundance and Self-Care 43:48 Embracing Ancestral Gifts and Healing in Modern Practices 46:44 Integrating Intuition and Business in Entrepreneurial Mentorship 49:51 Discover Healing and Joy with Ana Lilia's Guidance
Ever find yourself at a crossroads, paralyzed by what your future might hold if you choose one path over another? Or worried that one day you'll look back on your life with regret and mourn your missed opportunities?Today we are unravelling the complex web of life's decisions and the daunting fear of regret that often lurks behind our choices. We're diving deep into the struggle to distinguish genuine desires from the hefty weight of societal expectations, social media comparisons and endless possibility. For those of you seeking clarity, authenticity and satisfaction in your choices, this episode is a coaching call to help you figure out what is right for you and how to tell the difference between a true desire and a distraction. So press play and listen in—because this episode is not just a conversation, it's a map toward living a life brimming with contentment and free of regret.Have a topic or question you'd love to hear about?Message me and let me know.email april@lovelossproject.comInstagram @with.love.aprilhttps://www.instagram.com/with.love.april/Sign up to get tips & tools sent to your inbox.https://aprilboyd.ca/ Please note: This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if neededAll identifying details about the people and the stories shared here are removed to protect confidentiality.
On the 115th episode of The Richard Robbins Show, I sit down with Dr. Don Wood, author, speaker, founder & CEO of the Inspired Performance Institute and creator of the patented TIPP (The Inspired Performance Program) method, focusing on helping people resolve their trauma and get their lives to a place of high performance. Dr. Don Wood has dedicated his life to helping thousands of people live a better life and overcome the effects of stress, anxiety, depression, trauma and addiction with his neuroscience-backed program, TIPP. As entrepreneurs and sales professionals, I know firsthand the stresses of everyday life. Call reluctance, panic attacks, addiction, depression - we all have trauma we must overcome to live a healthier and more fulfilled life. Inspired by his daughter's Crohn's diagnosis, Don began his research into trauma, theorizing that we should be looking at the root cause of our ailments rather than diagnosing and medicating the symptoms. In this episode of The Richard Robbins Show, Dr. Wood and I talk about the importance of analyzing your trauma and understanding how to treat it without the use of medication. Dr. Wood shares his insights into the correlation between childhood trauma and safe spaces, why patience is the key to healing and how healing your inner trauma can improve your physical and mental health.
Brother Hardrick brought a thought provoking word on 4 keys to Creating a Life Worth Living.
This episode, Dawn is speaking to Noah Crane, on the theme of love, self-discovery, and conscious connections. Noah shares her journey of receiving a divine message to create the World Healing Tour and the 3G Effect Mindset Jewelry Collection. She emphasizes the importance of self-love, gratitude, and being guided by a higher power. Noah's personal experiences, including finding her soulmate and overcoming childhood trauma, provide insights into living a purposeful and fulfilling life. KEY TAKEAWAYS Noah emphasizes the importance of trusting in the vision or message you have been given, even when doubts arise. Patience and belief in the right timing and guidance are essential. By focusing on gratitude, love, compassion, and faith, individuals can shift their mindset to a more positive and fulfilling life. Noah highlights the significance of self-love and compassion as foundational elements for personal growth and meaningful relationships. Having a purpose beyond oneself and serving others can bring a sense of fulfillment and direction in life. Embracing continuous growth, learning, and transformation is key to living a purposeful and impactful life. BEST MOMENTS "My mission is to leave this world better than I found it." "The people around you should make you feel better about yourself, not worse." "Seeing is believing, right? When people see that work that you're doing, and they see the value you bring to them, then they want to be more a part of it." "I'm not one of those people that think, 'Oh, I need to do it all myself.' I like to get help actually." ABOUT THE HOST Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love. https://www.instagram.com/theawakeningwithdawn dawn@theawakeningwithdawn.com
Ep. 34 Today we catch up with Asa Shutts, owner of Shuts Productions and Shutter and Splice. Asa shares her journey of navigating personal and business challenges, including her son's rare genetic disorder, the passing of her father, and her own health issues. Despite the hardships, Asa has learned to say no more often, charge her worth, and pivot her business towards corporate work and real estate photography. She also emphasizes the importance of finding joy and purpose in her work, supporting companies that are making a positive impact, and leaving the world a better place. "I say no a lot more... and I am getting better at charging my worth, which has always been a big struggle for me." - Asa Key Takeaways: Personal adversity does not have to halt professional progress; Asa's experience shows it can redefine and refocus business goals. Strategic business decisions, like moving away from wedding photography to corporate projects, can lead to a healthier work-life balance and personal satisfaction. Charging one's worth and setting clear boundaries is crucial for long-term success in business and personal well-being. The entrepreneurial journey is one of constant adaptation, learning, and reevaluation of personal and professional aspirations. A relentless positive outlook and the ability to find silver linings in difficult situations are valuable traits for any business owner. Title Sponsor: Salena's Mexican Restaurant Episode sponsors: Marshall Street, Union Tavern Hosted by Kelly Bush + Kelly Metras Music: Do it by Infraction, Mellow Bop by Prigida & You are the best by Cutesy Chamber Ensemble About the Guest: Asa Shutts is a seasoned photographer and videographer who runs Shutts Productions and Shutter and Splice. Based in Rochester, New York, she specializes in photo and video production. Alongside her passion for capturing personal milestones like weddings and family moments, Asa has developed a keen interest and expertise in corporate shoots, particularly real estate and architectural photography. Asa is known for her entrepreneurial spirit, constantly learning new skills and exploring varied interests to enrich both her personal and professional life. www.shuttsproductions.com www.shutterandsplice.com 607-591-9737 Loved this episode? Leave us a review and rating! Other episodes you'll enjoy: Ep. 3 How to Keep Business Going When Your Life is Falling Apart with Asa Shutts Chapters; 0:00 Re-Introduction to Episode 3 Guest Asa Shutts 3:44 Personal Traumas and the Body's Fight or Flight Response 7:18 Personal Reflections Amidst Life's Unpredictable Challenges 9:46 Photographing a Family-Intensive Two-Day Wedding Amidst Physical Strain 12:27 Business Evolution and Personal Growth Post-Trauma 16:54 Strategizing Business Names for Optimal SEO and Brand Identity 19:18 Appreciating Authentic Moments in Photography 21:26 Photography Passion and AI-Generated Headshots 24:02 Photographer Asa Shutts Discusses Impactful Work 26:26 Aspiring Towards a Self-Sustaining Chicken Farm Lifestyle 28:23 Finding Hope Amidst Life's Challenges 30:55 Coaching, Recovery, and the Entrepreneurial Spirit 32:56 Reclaiming Space for Passion: A Welder's Tale 34:17 Discussing Tree Fall Patterns and Personal Updates with Asa Shutts 36:32 Achieving Entrepreneurial Freedom and Family Balance Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode we talk with Alan Lazaros, CEO and Founder of Next Level University about how you can unleash your full potential, and the full potential of your team, by focusing on creating life that is fulfilling. During our time together we discuss:What prevents us from living a fulfilling life?The things to focus on to have a more fulfilling life.How you as a leader can get to individual peak performance as well as peak performance for your team.How to maintain peak performance over long periods of time. When expanding your team, what traits and qualities should you be looking for?If you are interested in learning more from Robert, Visit Next Level UniverseCheck out Alan's podcastReach out to Alan directly via email
In this episode titled "Creating a Life of Purpose with Scott Maderer," we explore the needed transformative journey to uncover and live out a person's true calling. Author, coach, and John Maxwell Team member, Scott Maderer, shares insights from his new book "Inspired Living," discussing the critical importance of investing in oneself, overcoming limiting beliefs, and the power of habit formation in achieving a purpose-driven life. Maderer's personal stories and practical advice offer listeners a roadmap to not only discover their unique calling but to impact others positively along the way. Join us as we dive into the strategies and mindsets that facilitate a life filled with intention, growth, and fulfillment, inspiring you to create your own life of purpose.Connect with Scott online or purchase his book here:https://inspiredstewardship.com/christianleader/ Purchase The Christian Leader Blueprint book today: https://www.ryanfranklin.org/blueprintbookDownload The Christian Leader Blueprint – Short Guide (Free): https://www.ryanfranklin.org/blueprint Take the Christian Leader™ Self-Assessment (Free):https://www.ryanfranklin.org/clselfassessment Learn more about the BRAND-NEW Christian Leader™ Community Coaching:https://www.ryanfranklin.org/communitycoaching YouTube and Audio Podcast: https://www.ryanfranklin.org/leaderpodcast Connect with Ryan: Email: info@ryanfranklin.org Facebook: https://www.facebook.com/rnfranklin/ Instagram: https://www.instagram.com/rnfranklin/ Linkedin: https://www.linkedin.com/in/rnfranklin/ Audio mastering by Apostolic Audio: https://www.apostolic-audio.com#leadership, #thoughtleadership, #ministry, #pastor, #pastors, #churches, #leadershiptraining, #churchleader, #churchleaders, #influence, #leadershipdevelopment, #coaching, #executivecoach, #leadershipcoaching, #productivitycoach, #productivity, #growthmindset, #theproductiveleader, #ChristianLeader, #ChristianLeadership, #LeadershipPodcast, #FaithAndBusiness, #PodcastInterview, #ChristianEntrepreneurship, #KingdomImpact, #PodcastInspiration, #LeadershipJourney, #PurposeDriven, #ChristianPodcast, #LeadershipEssentials, #LeadershipFundamentals
About the Guest:Rebecca Russell, known fondly as Becky among friends, is an accomplished author and holistic wellness mentor with a penchant for personal development. Having published traditional romance novels with Harlequin Silhouette and contributed to empowering anthologies like "Uncover Your Light," Rebecca's literary journey reflects her multifaceted interests and relentless spirit. Her advocacy for female professional growth leads her to preside over the Femm City chapter, a networking group aimed at encouraging business and personal development for women. With a storied background transitioning from holistic health enthusiast to doTERRA wellness advocate, Rebecca's wisdom spans multiple spheres, including emotional, physical, spiritual, and financial well-being.Episode Summary:In this heartwarming episode of Johnson City Living, host Colin Johnson introduces us to Rebecca Russell, a beacon of inspiration with her profound impact on personal wellness and women's empowerment. The conversation uncovers the blossoming of Johnson City in spring, the transformative powers of essential oils, and the undeniable strength of community found within FemCity.The episode beckons you into the scenic vistas of Johnson City, as Rebecca and Colin share their adoration for the mountains and nature's ceremonious display of renewal. Rebecca's narrative encapsulates not only the beauty of the locale but also her journey into business at the unconventional age of 58, demonstrating that true passion knows no boundaries. These summaries offer a glimpse into Rebecca's holistic approach to wellness, her adroit stewardship of FemCity, and her literary contributions that shed light on conquering adversity with grace.Key Takeaways:Johnson City offers a unique juxtaposition of flourishing flora and seasonal allergies, inspiring both awe and conversation about regional experiences.Rebecca Russell leads FemCity with the aim of fostering strong, supportive networks for professional women at various stages of their lives and careers.Essential oils play a pivotal role in Rebecca's journey to wellness, and she describes their emotional healing properties, citing doTERRA's approach to ethical sourcing and community contribution.Rebecca emphasizes the importance of sleep and advocates for broadening the conversation around holistic health practices for emotional well-being.Through storytelling and shared experiences, Rebecca is penning a nonfiction book that aims to equip readers with resources and wisdom for holistic wellness.Notable Quotes:"The mountains, absolutely. You can hear them calling, can't you?""It is a mastermind slash networking group for female professionals. And it's really open to all levels.""Every oil has an emotional component, which a lot of people don't know.""If you're not dealing with some emotional trauma that is why you put on the weight in the first place, you're not going to last long at the gym.""I do want to say the oils alone are not enough. You have to create or I do a nighttime routine that gave my brain time."Resources:Book: "Uncover Your Light: Empowering Stories of Hope and Resilience"https://femcity.com/Tune in to the full episode for a deep dive into Rebecca Russell's insightful perspectives on personal development, the potent power of essential oils, and the mission of Femm City. Stay connected with us for more riveting discussions and enrich your understanding of holistic health and community empowerment.
How much impact does your life create ? Are you doing /being all that you are called to do/be …Understand the power of one life :One life can change the lives of many.. the world…perhaps generationsBe intentional about how you show up. Be a room lifter. Knowing that the greatest fulfillment in life comes from pouring into others… lifting others …helping others Take a listen today! Seize the opportunity to embrace and move forward to max out your life!!
Friendship is a verb; you have to make it happen. I went through a lot of my life thinking I could do this alone. A few years ago, when I turned 30, I realized I was entirely wrong, and I needed genuine connections in my life. Kate and I met on our first day of school at Sonoran University. The energy she radiated was palpable, and immediately, I knew this was a lifelong friendship in the making. Today, we deep dive into all things LIFE. As young adults, we are just trying to figure it out. Whether it be love, relationships, finances, or mental health, we lay it out there on today's episode in hopes of connecting with each one of you on this beautiful journey WE GET TO be on together. We have yet to figure it all out, but talking out loud with a new bestie is my idea of therapy!
A diagnosis of breast cancer can change things for a long time after treatment has ended. In fact, many life situations can derail you, pile on top of each other and one day you find yourself realizing that there's very little joy, excitement, or fun in your life anymore. That's not a good feeling, but fortunately, there's a lot you can do about it. Creating time for fun and joy must be intentional. Just like most other things, if it isn't on the calendar, it isn't going to happen. Listen to this episode and hear about tools you can use to purposefully add time for joy in your life. The healing power of happiness can't be overstated, and the power of intention can change your life so that it's better than before breast cancer. Referred to in this episode: Work with Laura Year on the wall Follow me on Social Media: Facebook Instagram Pinterest YouTube
I have one overall objective in my life: to be financially abundant in my selective field of work, without compromising time with my family and quality of life. When you measure everything against this objective, you can create a life you truly love. Tune in this week to discover how to create a life that you truly love. I share the difficulties of being on the road, and you'll learn how advocating for yourself helps you create a life that you truly love and can't wait to get back to. Get full show notes, transcript, and more info here: https://www.amyadamscoaching.com/13
Meet Jessye Wilden – bestselling author of We Wrote Your Name in Color, host to the heartfelt podcast The Molden Cast, and experienced grief coach. Jessye's journey through unthinkable loss, grief, trauma, joy, and healing has woven a life full of resilience and inspiration.In this episode we discuss her upcoming retreats being held at the Oaks Retreat Center in Ramona, CA with Bob Goff. Her personal experience of surviving trauma, death and grief has made her an expert in connecting with anyone trying to navigate life in the midst of any kind of pain and suffering. She inspires everyone she meets to see more joy and hope in our everyday lives., regardless of our individual circumstances.Learn more about her retreats here and sign up for the next retreat April 26-28, 2024: https://www.jessyewilden.com/As the mom of five kiddos, including those through adoption, she offers tangible encouragement for anyone navigating the intricate dance of a blended family. She continues to write and speak to groups using her unique perspective and exciting storytelling to help others hold onto goodness when life hurts most.Jessye lives with her husband and partner-in-crime, Ryan, and their children in Mount Shasta, California, where bears rattle the garbage cans and deer occasionally pose dramatically in the backyard. When she finds spare time, you will find her skiing down hills, camping under the stars, playfully snapping towels, binging a Netflix series, or singing in her car with the music up and the windows down.Join Jessye Wilden on a journey that goes beyond words on a page. Together, discover a life filled with love, audacious hope, and a profound strength found in sharing stories.Connect more with Jessye: jessye@jessyewilden.comhttps://www.instagram.com/jessye_wilden Order Stephanie's new book Imagine More: Do What You Love, Discover Your Potential Learn more at StephanieNelson.comFollow us on Instagram @stephanie_nelson_cmFollow us on Facebook at CouponMom
Madison Margolin sits down on the In Search of More podcast to discuss Judaism and Psychedelics and the integration of both into our lives. ------------------------------------------------------------------------------------- Connect with Madison Website | https://bit.ly/3vyfZy3 Buy Her Book 'Exile & Ecstasy' | https://bit.ly/4cG3pgQ Instagram | https://bit.ly/4cEsRDr ------------------------------------------------------------------------------------- Connect with Eli Website | https://bit.ly/eliyahunash Instagram | https://bit.ly/eliyahu_nash Facebook | http://bit.ly/3h3rFSr YouTube | https://youtube.com/@insearchofmore ------------------------------------------------------------------------------------- Subscribe to the In Search of More Podcast: www.youtube.com/@InSearchOfMore?sub_confirmation=1 For booking inquiries, email: booking@insearchofmorepodcast.com Join Our WhatsApp: https://wa.me/message/PBH5QDJQNQ5LJ1 ------------------------------------------------------------------------------------- Follow us on social media Facebook | http://bit.ly/3jr9eYT Instagram | http://bit.ly/3JsvU5I TikTok | http://bit.ly/3XZ60Lo Twitter | http://bit.ly/3XNgxsR --- Support this podcast: https://podcasters.spotify.com/pod/show/in-search-of-more/support
In this podcast episode, Jason interviews Jason Yarusi, an entrepreneur, real estate investor, and speaker. Yarusi shares his journey of transitioning from a bar job to building a successful real estate business with a focus on multifamily properties. He emphasizes the importance of aligning his work with spending time with his family and creating a fulfilling lifestyle. Yarusi discusses his philosophy of "Live 100," which revolves around breaking bad habits, building momentum, and magnifying success. He shares practical tips on goal-setting, habit formation, and intentional execution. Additionally, Yarusi talks about instilling positive mindsets and affirmations in his children, illustrating his commitment to personal growth and leaving a lasting legacy. Enjoy the episode! Find Jason Yarusi on: Instagram: https://www.instagram.com/jasonyarusi/ Website: https://www.jasonyarusi.com/
Today I had the pleasure of chatting with Dr. Sean Pastuch. Sean is the owner and founder of Active Life, a personal development company that combines education, exercise, and mentorship to empower a life of freedom without compromise. He's helped Olympic medalists, professional baseball players, CrossFit games champions, and thousands of people get out of pain without going to the doctor or giving up their active lifestyle. In today's conversation, we talk about the various ways the healthcare industry and the fitness industry are failing us, particularly those who are dealing with chronic pain. Sean talks about the impetus behind Active Life, the transformative power of mentorship, why a two-day certification is simply not enough to become a qualified coach, and the need for a new industry standard that prioritizes education, knowledge, and personal development.Whether you're a coach looking to elevate your career or someone on a personal health journey, this podcast will arm you with the clarity and understanding necessary for success. As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review, and share this episode with a friend or loved one whom you think could benefit. And if you want to talk about working with me personally, I'd love to chat. Just schedule your free nutrition strategy call at https://www.bodysystems.com/free-strategy-call/.Connect with Dr. Pastuch:Instagram: https://www.instagram.com/drseanpastuch/?hl=enWork with Sean: https://activelifeprofessional.com/Subscribe to Sean's Email List: https://emailwithdrsean.ck.page/getitRESOURCES:Book a free call to learn about our new hybrid coaching program PrimeFitOS: https://www.primefitos.com/callGrab our FREE Fat Loss Fix Guide: https://bodysystems.com/fat-loss-fix-guide/Check out our new High Protein Recipe Pack – Over 52 Easy to Make Protein Dense Meals + 2-Weeks of Shopping Guides and Meal Plans: https://bodysystems.com/high-protein-recipe-pack/We've recently partnered with Fullscript, the #1 online source for only professional-grade supplements, to create our own Smart Nutrition Made Simple Supplement Shop! As a loyal subscriber of Body Systems, you automatically qualify for 15% off all supplements – https://us.fullscript.com/welcome/bslnutrition/signupConnect with Us:Email: Ben@bodysystems.com Join our Smart Nutrition Community: https://www.smartnutritionmadesimple.comCheck out our YouTube Channel: https://www.youtube.com/@bodysystemscoachingFollow us on Instagram:
If you're just checking the boxes as you go through your day, this episode of Awaken Your Wise Woman is for you. Host Elizabeth Cush welcomes Susie Pettit, founder of the Love Your Life School and host of the Love Your Life Show. “We often aren't taught the tools that we need to love our life and manage our brains and take care of our mental health.” — Susie Pettit Sure, your life looks great on the outside. But how does it feel inside? Maybe you know you need to make changes. Or maybe you feel like your life's OK. Not great, but it is what it is. It might be better if things were different, but you might not even be sure which things should be different. Where would you start? This episode of the Awaken Your Wise Woman podcast might offer some answers. Host Elizabeth Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Annapolis, Md., and a mid-life women's life coach, welcomes Susie Pettit, a certified parenting/life/wellness coach who founded the Love Your Life School and hosts the Love Your Life Show podcast. They talk about hitting bottom, setting boundaries, people-pleasing and co-dependance, and how small changes can you lead you toward living a life that reflects your authentic self. Find this episode and the show notes for all episodes here.
Have you ever considered what it would be like to be part of a global movement of people living their lives God's way, one that inspires, transforms, and equips believers to do all that God has called them to do?It sounds quite refreshing and inspiring when you think about it. But putting it into practice can be quite a different experience than what you read in a glossy brochure.Internationally acclaimed motivational speaker Nick Vujicic believes that as a community of believers all dedicated to a common cause by using similar principles, we can impact every nook and crevice of society with the power of God and the life-changing truth of the Gospel of Jesus.And Vujicic should know a thing or two about doing just that. He is the world's #1 motivational speaker and has spoken to more than 800,000 people in 78 different countries worldwide. As someone who was born without limbs – no arms or legs, Vujicic's courage and tenacity for life has made him an expert on resilience and looking at life through an incredibly awe-inspiring lens.Vujicic is part of a new series of one-day life-changing events where thousands of local Christians gather to learn how to create and multiply financial resources to positively impact the Kingdom of God. The event is called LifeSurge and is coming to a city near you.Vujicic joins us on the Crossmap Podcast to discusswhat attendees can expect when they go to see and take part in one of these events. Listen as he shares why it is so critically important to equip Christians to be salt and light and thrive in all they do.Links to CrossmapCrossmap WebsiteCrossmap Facebook
Mike Ragsdale is the founder of the 30a Company, and he has an incredible story of being called out by his kids when they got tired of hearing him talk about his dream life without ever pursuing it. This is an incredibly inspiring episode that may result in you exploring how you can create a life you don't need to escape from.Thank you to RepairPal for sponsoring The Auto Repair Marketing Podcast. Learn more about RepairPal at https://repairpal.com/shopsHow To Get In TouchGroup - Auto Repair Marketing MastermindWebsite - shopmarketingpros.com Facebook - facebook.com/shopmarketingpros Get the Book - shopmarketingpros.com/bookInstagram - @shopmarketingpros Questions/Ideas - podcast@shopmarketingpros.com
Many female entrepreneurs find themselves in constant hustle mode — doing too many things, wearing every hat, accepting work that doesn't light us up, and serving too many people who we don't love. We left our 9-5s because we wanted more freedom and control… but we often wind up back on that same hamster wheel, feeling overwhelmed and frustrated. Our businesses shouldn't just pay our bills. They should support us in the life we want to have!In this episode of The Business of Thinking Big, I'm joined by Melanie Ziltenere, the founder and Chief Word Nerd of Tripod Copy, to explore what it means to operate in hustle mode — and how to move out of it! During this conversation, we discuss how to choose your niche and started saying NO to work that isn't in alignment, and the wild transformations Mel experienced while building her own business! In this episode, you'll discover: The a-ha! moment that led Mel to niche down, and how she worked through her insecurities and fear around letting go of bad-fit clientsHow to build confidence and momentum when serving from your zone of genius Why good copywriting requires forgetting most of what you learned in English class Guest bio: Mel Ziltenere is the Chief Word Nerd at Tripod Copy and loves writing killer content to help purpose-driven entrepreneurs engage and connect with their audience. When she's not translating her clients' magic into words, she's likely deep in an epic dance battle with her young son.Timestamps: 00:32 Meet Melanie Ziltenere01:40 Early days of Tripod Copy04:42 Fear & niching down 05:49 Choosing her niche08:58 Creating the confidence to serve11:33 “Have I made it?”12:56 When to say no15:27 Early stages of success16:53 Power of relationships18:29 Coaching & A-Players21:45 Internal shifts & financial success25:13 Types of success29:39 What's next?30:43 Final tips & conclusionLinks mentioned: Melanie Ziltenerehttps://www.tripodcopy.com Instagram: @mel.the.word.nerd MamaConhttps://www.mamasandco.com/mamacon A-Players Rapid Impact Business Coaching Experiencehttps://www.mamasandco.com/groupcoaching REMARKABLE: Stories From Mamapreneurs Who Have Created Success Despite the Oddshttps://www.amazon.ca/REMARKABLE-Stories-mamapreneurs-created-success/dp/1989716989 —Learn with me: Mamapreneur Success Path - Free Audio Training Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com https://copymagic.agency
Are you living a life that you love? On this Live Greatly podcast episode, Kristel Bauer sits down with Cayla Craft, the Author of 'What Do You Really Want?: 7 Questions That Can Unlock the Answers to a Life Full of Abundance, Meaning, and Connection.' Kristel and Cayla discuss steps to help you discover what you really want and need to be happy and fulfilled. Tune in now! Key Takeaways From This Episode The “Little Me” concept and how to use it Questions to ask yourself to develop a life you love How Cayla unintentionally became an influencer A look into Cayla's book "What Do You Really Want?" How to calm down being a perfectionist The importance of auditing and editing your life by asking what is not working for me right now? The importance of getting a mentor How our environment impacts us About Cayla Craft: Cayla Craft (120k combined social followers) is a highly-rated motivational speaker, angel investor and podcast host with 10+ years of experience as a women's coach and group facilitator. She works with thousands of women annually to amplify their financial earning power and empower them to become a better version of themselves. Cayla hosts the wildly popular podcast, CRAFTted Entrepreneur. A mom of three and self-made millionaire who went from saving lives as a nurse in the ER working 9-5 to coaching other women to live into their potential. Cayla has inspired thousands of women to believe in themselves as entrepreneurs and businesswomen. Her new book, What Do you Really Want? will release nationwide on March 5, 2024. Connect with Cayla Website: https://caylacraft.com/ Buy Cayla's Book: https://www.craftedoffer.com/ Instagram: https://www.instagram.com/cayla.craft/ LinkedIn: https://www.linkedin.com/in/caylacraft/ About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top 1% for self-improvement. Kristel is an Integrative Medicine Fellow & Physician Assistant with clinical experience in Integrative Psychiatry, giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond. Kristel decided to leave clinical practice in 2019 when she founded her wellness platform “Live Greatly” to share her message around well-being and success on a larger scale. With a mission to support companies and individuals on their journeys for more happiness, success, and well-being, Kristel taps into her unique background in healthcare, business, and media, to provide invaluable insights into high power habits, leadership development, mental well-being, peak performance, resilience, sales, success, wellness at work, and a modern approach to work/life balance. Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. A popular speaker on a variety of topics, Kristel has presented to groups at APMP, Bank of America, Commercial Metals Company, General Mills, Northwestern University, Mazda, Santander Bank and many more. She has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine, has contributed to CEOWORLD Magazine & Real Leaders Magazine, and has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC and Ticker News. Kristel lives in the Chicago area with her husband and their 2 children. She can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
In Episode 47 Mary covers how you could start to create a life outside of your food addiction so that it's not your identity. Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114 Website: www.foodfreedomwithmary.com Join the email list. Email: ketomary71@gmail.com Join my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/782045b4 Do you need private coaching? Book a free 15 minute discovery call with Mary to talk about her 12 week private coaching and to see if you are a good fit to work together. https://calendly.com/ketomary71/discovery-call Read here to find out what private coaching is all about: https://www.foodfreedomwithmary.com/6de28017-f45024cf Food Freedom Self Paced E-book program Option 1: E-book only Option 2: E-book plus private consult https://www.foodfreedomwithmary.com/782045b4-95b876fd Download my FREE 30 Day Food Sobriety Challenge https://www.foodfreedomwithmary.com/79a2d9cd Recovery Nutrition Consult https://www.foodfreedomwithmary.com/6de28017 Low Carb High Protein Bundle 8 PDF's Recipe e-book 4 Week Meal Plan Protein Portion Guide Protein Shopping Guide Protein Snack Ideas Portion Size Guide Healthy Sauces & Condiments Guide Carbs Healthy Sides & Snacks Entire Bundle only $22 https://www.foodfreedomwithmary.com/6de28017-36038353 28 Day Keto Jumpstart (PDF) For people returning to Keto or new to Keto. The 28 Day Keto Jumpstart is a four week meal plan with recipes and shopping list included. This plan is appropriate for anyone new to Keto or someone returning and needing a reboot. Includes easy recipes with macros for each and a simple to follow meal plan. Only $14 https://www.foodfreedomwithmary.com/6de28017-36038353-b4115b63
In this week's episode of Accidental Gods, we dive into the visionary world of economic transformation with Emily Harris of Dark Matter Labs. Emily, a chartered accountant with an MA in regenerative economics, is not your average number cruncher. She's at the forefront of reimagining our financial systems, exploring the intersection of technology, governance, and the natural world. Join us as Emily unveils the bold concept of life-enabling economics (LEE) and the radical aspiration of establishing bioregional banks — a system where money is no longer a mere transactional tool but a means to foster a thriving web of life. From the Findhorn watershed initiative to the Sheffield River Don project, Emily details practical steps towards making these ideas a reality, including the creation of relationship registers and multivalent currencies like 'river coins'.The conversation also touches on the challenges of aligning current political and economic systems with these pioneering concepts. Emily shares insights into the Net Zero Cities team's efforts, working with 112 mission cities to forge climate city contracts and policy labs that embody a mission-oriented methodology. This episode is a call to action for all listeners to engage with these transformative ideas. If you're inspired by the potential of a future where financial systems are in harmony with ecological and social well-being, then tune in, offer your thoughts, and be part of the change. Emily's work is a testament to the power of collective imagination and the tangible steps we can take towards a regenerative economy.For those ready to delve deeper into the mechanics of these groundbreaking ideas, visit the show notes for links to the thought-provoking blogs and learn how you can contribute to this evolutionary journey. Accidental Gods is the platform where we explore the edges of possibility — and this episode is a beacon of hope for a world in dire need of economic renaissance.As I say at the top of the conversation, these are amongst the most interesting concepts I've ever read - and I spend my life exploring this field. I'd like to read you the opening paragraph of the Concept paper: "Instead of focusing on labour, property, individual or democratic rights, this vision seeks to unfurl the full potential of agrowing planetary consciousness. It is an expression of practical realism embedded in a deep respect for allmanifestations of life; past, present, human, more-than-human, the sacred and the machine. This economyseeks to move beyond the everyday codes of property, labour, capital and private contracts and break freefrom the constrictive dance of socio-political isms. It offers an unbounded understanding of agency, invitingthe full range of adjacent possibilities, thus refuting the exploitation of the many for the benefit of the few."and then a few paragraphs down, "At its core, this is a provocation of the heart. An invitation to cultivate lives of profound collaboration, dignity,psychological and physical freedom. It is a framework meshed in human embodied experience that criticallyincludes machine and non-human systems, integrating them into the same expansive beyond-paradigm ofinter-becoming."The two papers are in the show notes and they're definitely worth reading. In the meantime, this conversation moved even beyond these into whole new areas that, once again with DML, breached the boundaries of my thinking - in a good way. Dark Matter Labs https://darkmatterlabs.org/Life Ennobling Economics Position Paper https://drive.google.com/file/d/1EiU8MQ3JKtuCJIUTrxkl2Fzx0xWBiWDu/viewLife Ennobling Economics Concept White Paper https://drive.google.com/file/d/1hNpgVEyYiERE0Jj3gczUfK9ki9GmrFRm/viewBlog on BioRegional Banks Part 1: https://provocations.darkmatterlabs.org/towards-multivalent-currencies-bioregional-monetary-stewardship-and-a-distributed-global-reserve-dac459dc844e Blog on BioRegional Banks Part 2: https://provocations.darkmatterlabs.org/towards-multivalent-currencies-bioregional-monetary-stewardship-and-a-distributed-global-reserve-38ed3849395fBlog on BioRegional Banks Part 3: https://provocations.darkmatterlabs.org/towards-multivalent-currencies-bioregional-monetary-stewardship-and-a-distributed-global-reserve-951ca09dd76dBlog on BioRegional Banks Part 4: The Swedish Cornerstone prototype was co-developed with Linnéa Rönnquist with the support of SamhällskontraktetEmily Harris in Episode #176 https://accidentalgods.life/bridging-from-the-necessary-to-the-possible-with-emily-harris-of-dark-matter-labs/Indy Johar Episode #205 https://accidentalgods.life/becoming-intentional-gods-claiming-the-future-with-indy-johar-of-the-dark-matter-labs/
Here are the School of Midlife, we talk a lot about making midlife our best life. What, exactly, does that mean? What is a best life? What is a dream life?In this episode, Laurie is discussing the importance of knowing what your dream life looks like so that you can make it a reality. Most high-achieving midlife women are accustomed to chasing all of the promotions and the accolades. What they're not as comfortable thinking about: the life of their dreams.But there comes a point in life – usually in midlife – when they realize that they want something more in life, and something just for themselves. And that's when they start thinking about their dreams. LINKS AND MENTIONS:
Kristen Butler is the CEO & Founder of Power of Positivity and the best-selling author of The 3 Minute Positivity Journal. She started PoP in 2009 after hitting rock bottom and bouncing back using the power of positivity. Kristen has a background in social media and journalism since 1998. She is passionate about helping others boost their mood, train their brain and improve their life.In this episode we discuss the power of positivity, learning to grow, creating a life you really love, and finding joy outside your comfort zoneThe Comfort Zone is available now Here: https://www.amazon.co.uk/Comfort-Zone-Create-Really-Stress-ebook/dp/B0BCP2Y48QIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
Meet my client Jaclyn who is an example of what it truly means to go Beyond Alcohol. You don't want to miss this episode! You will learn exactly what you need to do to end the confusion around alcohol and the exact steps to take to go beyond the moderation story. What it means to create a life that honors your humanityExplore critical life junctures, from divorce to pandemic, to rehab and plant medicine treatment, shaping Jaclyn's journey.Dive into the complex relationship between personal identity and alcohol, challenging societal norms.Jaclyn shares insights on navigating the journey with grace, focusing on internal wellness.Discover the 'five shifts' methodology, redefining the narrative beyond the 'alcoholic' label.Join us for our Transformational Women's retreat in Mexico in April! Create the intentional space to reconnect with yourself in a community of like minded women. Follow the link here to register and say YES to yourself. My private coaching program, which combines a feminine with holistic perspective, guides you towards a easeful and sustainable sobriety so you can make alcohol unimportant. Learn the #1 tool to sustainable sobriety: Schedule a discovery call here.