Growth Over Comfort

Our podcasts are also available on iTunes and Youtube, the links are below. iTunes: https://itunes.apple.com/gb/podcast/g... Youtube:https://www.youtube.com/channel/UC_N8wZo-Yapk8Mh6pTA1vNw

Our podcasts are also available on iTunes and YouTube, the links are below. iTunes: itunes.apple.com/gb/podcast/g... Youtube: www.youtube.com/channel/UC_N8wZo-Yapk8Mh6pTA1vNw

Our podcasts are also available on iTunes and YouTube, the links are below. iTunes: itunes.apple.com/gb/podcast/g... Youtube: www.youtube.com/channel/UC_N8wZo-Yapk8Mh6pTA1vNw

Our podcasts are also available on iTunes and YouTube, the links are below. iTunes: https://itunes.apple.com/gb/podcast/g... Youtube: https://www.youtube.com/channel/UC_N8wZo-Yapk8Mh6pTA1vNw

On this episode Joel and Shakk have a chat with Chris Davison, musician and podcast engineer. Our podcasts are also available on iTunes and Soundcloud, the links are below. iTunes: https://itunes.apple.com/gb/podcast/g...

On this episode Joel and Shakk talk to Focus Day Training Director and Coach Jon Steele. Our podcasts are also available on iTunes and Soundcloud, the links are below. iTunes: https://itunes.apple.com/gb/podcast/g... Soundcloud: https://soundcloud.com/user-729442870 Jon has been running FDT for two years, delivering workshops and training in the workplace/education and public health settings. Previously with 18 years’ experience as a staff trainer, coach and manager within education, giving him a solid base in being able to create and deliver workshops/courses in an open, honest and humorous style. Passionate about teaching people skills to deal with life, work and change. Working with EAP providers to deliver mental health awareness, resilience, happiness, diet and nutrition, change, ageing at work, wellbeing and mindfulness workshops in the UK. Jon is running an 8 week Mindfulness course on January 16 2019 find out more below: https://www.focusdaytraining.co.uk/

On this episode Joel and Shakk talk to Hardmoors Race Director and Ultrarunner Jon Steele. Our podcasts are also available on iTunes and Soundcloud, the links are below. iTunes: https://itunes.apple.com/gb/podcast/g... Soundcloud: https://soundcloud.com/user-729442870 Hardmoors Race Director Jon Steele is an ultrarunner who regularly competes in ultra events such as the West Highland Way Race, Ultratrail du Mont-Blanc, Lakeland 100, Glenmore 24, Highland Fling, Lyke Wake Race, Viking Way, Sandstone Way 200k, C2C, Fellsman to name a few as well as completing the Hardmoors 110, 55 and 30 several times. Jon works as a Personal Trainer based in the York region. In 2012 Jon Steele ran 53 Ultras in 52 weeks http://jsteeles50in52.blogspot.co.uk/ In December of 2013 Jon Steele won and was the only finisher of ‘The Hill’ a 160 mile race up and down ‘Shining Tor’ in the Peak District for 47 plus hours. http://www.thehillultra.com

On this episode Joel and Shakk speak with musician, comedian and event organiser David Saunders about his journey into music, his band The Black Sheep Frederick Dickens, his start in stand up comedy and much more. Our podcasts are also available on iTunes and Soundcloud, the links are below. iTunes: https://itunes.apple.com/gb/podcast/g... Soundcloud: https://soundcloud.com/user-729442870 For more on Dave and The Black Sheep Frederick Dickens check out the links below Facebook: https://www.facebook.com/pg/theblacks... Bandcamp: https://theblacksheepfrederickdickens... Apple Music: https://itunes.apple.com/us/artist/th...

On this episode Joel and Shakk speak with author, speaker and meditation guide Tom Evans about personal development, meditation, philosophical futurology, esoteric wisdom, metaphysical exploration, human consciousness and more. https://www.tomevans.co/ https://insighttimer.com/tomevans Find Tom's books here: https://www.amazon.co.uk/Tom-Evans/e/...

On this episode Joel and Shakk recap on previous episodes and discuss facing adversity, levels of consciousness, finding out what you truly desire and more. Our podcasts are also available on iTunes and Soundcloud, the links are below. iTunes: https://itunes.apple.com/gb/podcast/g... Subscribe to our channel to stay up to date with podcasts and Vlogs. Instagram: @growth_over_comfort

On this episode Joel and Shakk speak with Nick and Fungi Ferg from Kush Promotions. Our podcasts are also available on iTunes and Soundcloud, the links are below. iTunes: https://itunes.apple.com/gb/podcast/g... Subscribe to our channel to stay up to date with podcasts and Vlogs. Instagram: @growth_over_comfort

On this episode Joel, Shakk and Chris speak about the importance of routine. Our podcasts are also available on iTunes and Soundcloud, the links are below. iTunes: https://itunes.apple.com/gb/podcast/g... Subscribe to our channel to stay up to date with podcasts and Vlogs. Instagram: @growth_over_comfort

Joel and Shakk sit down with the music producer Chris Davison who works in the studio to gain a broader perspective of many topics

Growth Over Comfort Podcast #4 - Joel's story before and after the marines by Growth Over Comfort

Joel & Shakk breakdown the lyrics of Shakk's song 24/7 and chat about lyrics, growth, ego, creativity, friendship and more.

Joel and Shakk break down the freestyle Pickle Rick. Pulling some of Shakk's lyrics apart they talk about many different areas of life. From your self esteem vs your self worth, to meditation on a daily basis. Again, Joel and Shakk are showing how you grow when you step outside the comfort zone.

Joel and Shakk break down Shakk's freestyle Liquid Water. Going into topics such as phone usage and social media, Joel and Shakk share their perspective on a variety of topics, being the first podcast they have made, they are showing how you can grow by stepping out of the comfort zone.