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If you've ever woken up wanting to create a new client or generate more revenue and found yourself spinning on what you should actually be doing, this episode is for you. I'm going solo and I'm going deep on what I consider to be the number one business strategy for coaches, teachers, experts, and anyone with a human-centered business: personal outreach. It is the fastest path to a client, the foundation of a relationship-driven business, and the strategy that gets the most overlooked and underused by so many business owners - and in this one I'm telling you why.Showing up in our businesses and for our people takes a lot - it takes time, energy, effort and a whole lot of mindset work to boot. And for most people, the mindset is exactly where it all breaks down. In this episode, I'm going deep on the psychology of both sides: what it takes to be the one doing the outreach, and what it means to be on the receiving end. I'm sharing the good, the bad, and the ugly — including real stories of how I use this strategy in my own business and how to build up the resilience and “thick skin” it takes to keep showing up - even when it's vulnerable, frustrating and downright disappointing.Here's what you'll hear in this episode:Why personal outreach is the #1 strategy for creating clients — and why so many coaches, experts, and entrepreneurs are overlooking, underusing, or avoiding it altogetherWho your real warm and hot leads are — and why going to them first is always the right move when you want to create clients nowWhat it actually takes mentally and emotionally to implement this strategy with consistency — and why the mindset piece is where most people get stuckWhy being afraid of coming across as salesy or pushy is keeping you from doing the one thing that would actually workThe good, the bad, and the ugly of personal outreach — including what to do when it doesn't go the way you hopedWhat to make of the full range of responses you're going to get — and why all of it, including the silence, is useful information for your businessWhy being on the receiving end of outreach matters just as much as being the one who sends it — and what that reveals about where you are in your businessIf you keep thinking you need more leads, more visibility, or a better marketing strategy — and you still don't have the clients you want — this episode is going to reframe everything.And if you want more strategy, mindset and clients join me for Summer Business School July 1, 8 + 15!I'm hosting a FREE 3-part workshop series so you can keep your biz momentum going while also enjoying your summer!REGISTER HERE!
This episode is sponsored by Bluesky CBD and Alloy. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at https://www.bluesky-cbd.com/discount/Flipping50. Alloy - Get your menopause treatment plan today. Visit https://myalloy.com and use code FLIPPING50 for $20 off your first order! #AgeGracefully Other Episodes You Might Like: Previous Episode - 25 Simple Rules for Optimal Health, Wellness & Fitness over 50 Next Episode - Muscle and Strength Loss Prevention After 50: A Checklist More Like This - What Is Sarcopenia and How to Avoid Sarcopenia In Menopause Resources: Get YOLKED with Fortetropin, a revolutionary supplement that helps fuel muscle growth and enhance recovery. Get powered by Mitopure®! The nutrient that can re‑energize cells with a breakthrough for healthy aging. Use code FLIPPING50 to claim your 20% discount. Collagen Boost is an unflavored source of bioactive collagen peptides designed to support skin and nails as well as healthy joints, bones, ligaments, and tendons. Use code PODCOLLAGEN10 to claim your 10% discount. Try the Lofta Home Sleep Test for sleep apnea in the comfort of your own home. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Muscle loss and sarcopenia have been synonymous with aging in previous generations. Muscle loss impacts osteoporosis, balance, stability, independence, and hormone balance. In this episode we'll talk about the 3 M's and how to bank muscle looking forward to a time off your fee as well as how to get it back if you have muscle loss and sarcopenia. My Guest: Dr. Chris Meletis is an internationally recognized educator, author, lecturer, and functional medicine practitioner with more than 33 years of clinical experience. He has authored 18 books and over 200 scientific articles, contributing extensively to the fields of naturopathic and integrative medicine. Formerly the Dean of Naturopathic Medicine and Chief Medical Officer at the National College of Naturopathic Medicine, he was honored as Physician of the Year by the American Association of Naturopathic Physicians. Passionate about accessible healthcare, he helped establish 16 free natural medicine clinics and continues to focus on the GI microbiome, mitochondrial health, nutritional biochemistry, and botanical medicine. Questions We Answer in This Episode: What trends have you seen in aging, and why does muscle become such a critical issue for women in midlife and beyond? Are physicians beginning to use muscle-related assessments as vital signs, and should strength be monitored more routinely as we age? What does grip strength actually measure, and why is it such a powerful indicator of overall strength and future health? What happens when you need a bunion surgery, joint replacement, or another procedure that temporarily limits activity? Will you lose muscle, and how can you prepare for it? If you're told to lose weight before a knee or hip replacement, how do you protect muscle mass while improving your health outcomes? Are we eating enough protein, and is our digestion allowing us to actually absorb and utilize it as we age? How can muscle-support strategies help during periods of bed rest, illness, pain, long COVID, or other situations that increase the risk of sarcopenia? What should active women do when they're already exercising but still struggle with maintaining muscle, energy, or lean body mass? If this episode made you flip your workout routine — share it!
A lot of people think that if you’re attracted to someone, arousal should just naturally happen. But it’s not that simple. In this episode, we explore the science of sexual arousal, the many pathways through which desire can emerge, and how stress, trauma, burnout, and major life experiences can reshape our relationship with pleasure. My guest is Kayna Cassard, a sex therapist, painful sex specialist, certified trauma therapist, and author of the book Arousal, Answered: An Expert's Guide to Authentic Pleasure and Liberating Sex. Her mission is to help others liberate themselves from outdated sexual scripts and empower them to rewrite their authentic sexual narratives. Some of the specific topics we explore in this episode include: How can understanding the brain unlock more pleasure? Why is desire more complex than spontaneous vs. responsive? What role do stress, safety, and connection play in arousal? Why is it so hard to stay present during sex? How can becoming more embodied enhance desire? You can visit Kayna’s website to learn more about her work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors! If you’re ready to ditch the shady stuff and choose a libido supplement that's effective and that you can feel confident about, it’s time to check out Drive Boost. Visit vb.health and use code JUSTIN for 10% off. Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Mat Auryn is a witch, professional psychic and occult teacher. He is the multi-award winning author of the international bestselling book, ‘Psychic Witch: A Metaphysical Guide To Meditation, Magick and Manifestation'. He is a High Priest in the Sacred Fires Tradition of Witchcraft. As a psychic witch, Mat has had the honor and privilege of studying under some of the most prominent witchcraft teachers, elders and witchcraft traditions.http://matauryn.comhttps://www.instagram.com/mataurynhttps://www.facebook.com/Blackberry Topped Cheesecakecucinaaurora.com/recipe/blackberry-topped-cheesecake/SPONSORSThe Robins Nest:https://www.TheRobinsNestMA.comhttps://www.facebook.com/therobinsnestmaThe Robin's Nest is a full-service Premiere Metaphysical Shop. We welcome you to enjoy everything that we have to offer at The Robin's Nest… Friendship, Community, Creativity, Unique Gifts, Custom Crafted Potions & Wares, Magickal & Ritual Items, Divination Materials, Candles, Crystals, Specialty Designed Clothing, Ritual Wear and more! We are also proud to offer World Class Workshops and Gatherings by Passionate and Knowledgeable Instructors and Readers that stir the Spirit to Inspire the Magickally Minded and Curious alike! Come visit The Robin's Nest, your new home away from home.
Spending some time with beer's raw ingredients is important. Finding out what is new, exciting, or how other brewers are utilizing them to create world class beer helps make the whole industry stronger and pints taste better. This month, we're taking a look at malt and speaking with two industry professionals who are intimately involved in the processing and promotion of grain.Andrea Stanley is the co-owner of Valley Malt, a craft malthouse in Western Massachusetts supplying craft brewers, distillers, and bakers with locally grown malts and grain. In 2009 Andrea read an article about local farms and bakeries in the fertile CT River Valley reviving the lost art of growing and processing local grains. As an avid supporter of local food, Andrea saw an opportunity to connect this emerging local grain growing with craft brewing. She reached out to a local vegetable grower in her hometown of Hadley and convinced him to plant 25 acres of barley as a crop rotation.Initially her goal was to prove that malt barley could be successfully cultivated in Massachusetts and malted into an ingredient that local breweries would want to use. In October 2010, Andrea shoveled the first 1-Ton batch of locally grown malt and has since worked with her husband, malting team, and the local farming community to build a supply chain in the Northeast that continues to grow, despite many challenges to overcome. In 2022 Valley Malt underwent a major expansion, adding 1 million pounds of grain cleaning and storage and the capacity to malt 1.5 millions pounds annually. Valley Malt now supports over 700 acres of grains annually in NY, VT, NH, MA, ME and CT with the plan to keep growing in the coming years by installing additional germination bins. On the larger-scale commercial side of malt, Zach Kelly the territory sales manager in Northern California for the Country Malt Group. After a career in the brewhouse - where he worked for companies like Russian River and Hen House, he now helps brewers make smart decisions when it comes to finding the right grain bill for their next brew. Passionate about lagers and west coast IPA, Zach shares insight on what's exciting, reliable and available. The BYO Nano Podcast Episode 78 is sponsored by:NanoCon OnlineRegistration has opened for NanoCon Online. On October 23rd craft brewing industry experts will present a full-day of live seminars covering Brewery Operations, Business Operations & Sales, and Start-Ups for the small-scale, taproom-oriented brewer. Get your questions answered live and have future access to NanoCon Online video recordings and course materials for all sessions. Register now at NanoCon.beer and save $25!BYO Nano+ MembershipGet access to hundreds of hours of on-demand videos covering small craft brewery strategies with BYO's Nano+ Membership. Learn from craft beer experts watching replays of past NanoCon seminars plus a complete library of in-depth workshops. You'll also have full online access to all of BYO's digital content and an annual digital magazine subscription. Check out byo.com/nanoplus for more details.BYO Nano Brew Podcast Episode 78Host: John HollGuests: Andrea Stanley, Zach KellyContact: nano@byo.comMusic: Scott McCampbellPhoto: Andrea Stanley
From Ballina, County Mayo, to the boardrooms of Europe, Suzanne Rowe's journey is a powerful story of ambition, resilience, and backing yourself every step of the way.In this inspiring conversation, Suzanne reflects on leaving the west of Ireland at a young age to pursue opportunities in Dublin, continually pushing beyond her comfort zone and refusing to settle for less than she knew she was capable of achieving. Through determination, courage, and a willingness to embrace challenges, she built an impressive career that has led her to become Head of Sales for MSC Cruises and Explora Journeys in Ireland.Today, Suzanne works with a global organisation spanning Italy, London, and Geneva, while proudly operating from the west of Ireland. Her story is a testament to the fact that success doesn't require abandoning your roots, it requires believing in yourself, taking risks, and being prepared to grow.This is a conversation about leadership, ambition, confidence, and the opportunities that come when you dare to think bigger. Whether you're starting your career, considering a new direction, or simply looking for inspiration, Suzanne's story is one that will encourage you to dream boldly and back yourself wholeheartedly."You're never where you're not supposed to be" Please sign up to my Patreon for weekly bonus episodes: www.patreon.com/BigNewsComingSoon Hosted on Acast. See acast.com/privacy for more information.
Stav, Abby & Matt Catch Up - hit105 Brisbane - Stav Davidson, Abby Coleman & Matty Acton
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What if the safest path isn't actually the most secure one?In this thought-provoking episode of Limitless MD, Dr. Vikram Raya sits down with Rohan Saxena for a powerful conversation on entrepreneurship, uncertainty, wealth creation, mindset, and the evolving future of physicians.Together, they unpack why more doctors are beginning to question the traditional path of medicine and explore what it really means to create freedom, ownership, and long-term security in today's rapidly changing world.Dr. Raya shares his personal journey from practicing cardiologist to entrepreneur and investor, revealing the moments that pushed him beyond the limitations of traditional medicine. From building preventive cardiology programs and functional medicine initiatives to real estate investing and coaching physicians nationwide, this episode dives into the mindset shifts required to build a life beyond the stethoscope.Rohan also shares his own unconventional journey of walking away from the “safe” path in pursuit of greater autonomy, adaptability, and control over his future — leading to a fascinating discussion on certainty, antifragility, AI, coaching, entrepreneurship, and why the most successful people learn to thrive in uncertainty instead of avoiding it.This episode is a masterclass in resourcefulness, clarity, strategic thinking, and designing a life that aligns with your vision instead of someone else's expectations.“If your desire for freedom is greater than your desire for certainty, you have to think differently.”~ Rohan SaxenaIn This Episode:Why many physicians feel trapped despite successful careersThe hidden limitations of the traditional medical pathHow entrepreneurial thinking creates more freedom and controlThe difference between active income and asset creationWhy ownership matters more than income aloneBuilding wealth through entrepreneurship, real estate, and businessHow coaching and mentorship accelerate growth and confidenceThe role of AI in business, medicine, and decision-makingWhy clarity is one of the biggest missing pieces for physiciansReverse engineering financial freedom and lifestyle designThe concept of Ikigai and finding meaningful workWhy antifragility and adaptability matter in today's economyHow to think strategically instead of emotionally about your futureAbout Rohan SaxenaRohan Saxena is a digital marketing expert and the Director of Marketing at Limitless MD, where he helps scale the company's growth, brand strategy, and physician impact initiatives.With expertise in content creation, media buying, funnel building, campaign strategy, and digital growth systems, Rohan has built over 1,000,000 organic followers across multiple brands and profitably managed more than $400,000 in advertising spend.In his first year at Limitless MD, he helped grow the company's annual revenue from approximately $700,000 to over $2,000,000 while helping expand the movement of entrepreneurial and high-performing physicians worldwide.Passionate about entrepreneurship, AI, marketing, and personal growth, Rohan brings a fresh perspective on adaptability, value creation, and building freedom in an increasingly uncertain world.Connect with Vikram:
There's a particular kind of trader Agnieszka Wood keeps meeting, and for years she was that trader herself. This is someone who has done the work — taken the courses, read the books, and can explain risk management so clearly you'd assume they taught it for a living — and who then sits down at their own screen and exits a winner too early out of fear, or breaks the exact rule they reviewed in their journal that very morning. The knowledge is genuinely there, which is what makes the question that follows so confusing: I know better than this, so why did I just do that? In Episode 82, Agnieszka sits inside that gap between knowing and doing, and looks at why reaching for the old high-achiever's move — learn more, study harder, add more rules — never seems to close it. Drawing on her own years in NLP and performance psychology, and on what she's watched genuinely change the traders she works with, she explores why what a trader knows and what a trader does under pressure are run by two very different parts of them, and why the real shift happens in a place most traders have never been told to look. It's a grounded, compassionate episode for anyone who has ever known exactly what to do at the desk and watched themselves do the opposite anyway. About Agnieszka Wood Founder and CEO of Ahead Coach, Trading Mindset Coach and Trader Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence. Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life. Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency. Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success. Click here to explore different ways we can work together. ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ X: https://x.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/
Midwest Cup Talk. Get tires are TreadSavvy.com Cast: Leah Sanda, Tim Strelecki and Robert Curtis The Road Is Dead Podcast is based on what happens when people visit a bicycle business and get to talking. Topics can range widely from riding, road cycling enthusiasts, cyclocross racing, gravel racing, road racing, professional and amateur racing, grassroots cycling and events, industry discussions and trends. While based in the greater Chicagoland area regular guests are from all over. Main focus is on US domestic cycling. Guests range from Pro cyclists, industry veterans, race promoters and announcers, to just cool people that walked in. Passionate discussion you won't hear in the cycling media - we don't tow company lines and we're not afraid to discuss rumors, tell you when something is bad, or otherwise do something the others would avoid.
What happens when Occupational Therapy no longer feels aligned with the life you want to live? In this inspiring episode of the OT Yourself to Freedom Podcast, Beki Eakins sits down with Occupational Therapist and entrepreneur Mel Homan, founder of Premium Sensory, to discuss her journey from OT burnout to building a thriving business that creates meaningful impact for children and families. Like many Occupational Therapists, Mel entered the profession wanting to help people. Over time, however, the reality of heavy caseloads, system pressures, and constant demands left her questioning whether the traditional path was the right one. Instead of walking away from Occupational Therapy, Mel chose to reimagine it. Through courage, creativity, and a willingness to take imperfect action, she built Premium Sensory, a business that allows her to support families while creating greater flexibility, freedom, and fulfilment in her own life. This episode is a powerful reminder that Occupational Therapists do not need to wait until everything is perfect before making a change. Growth often starts with messy action. Whether you're an Occupational Therapist experiencing burnout, considering private practice, exploring entrepreneurship, or simply wondering what else is possible for your career, this conversation will leave you inspired to think bigger. Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki's free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell offers, market effectively, and align your work with your purpose. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here About Mel Homan Mel Homan is an Occupational Therapist, entrepreneur, and founder of Premium Sensory. Passionate about supporting children and families, Mel has built a business that combines clinical excellence with innovation, creativity, and genuine impact. Her journey reflects what is possible when Occupational Therapists step outside conventional career paths and create businesses aligned with their values and vision. Connect with Mel Instagram: Tap here Facebook: Tap here Website for Coaching: Tap here The bamboo compression wrap the Cocooner: Tap here Link to become a founding clinical partner for OTs: Tap here About the Host Beki Eakins is a business mindset and lifestyle coach for occupational therapists. After leaving traditional OT practice, she has helped hundreds of OTs worldwide design aligned online businesses that support freedom, income, and purpose, without burning out.
Send us Fan MailMaster the art of the quick turnaround as we dive into the specifics of applying judges' feedback between bodybuilding competitions. Join Jami and Greg DeBernard alongside top IFBB Pro Olympians as they reveal why over-correcting is the most common mistake athletes make after a show. You will learn how to differentiate between feedback that requires more muscle and feedback that can be fixed with strategic posing. We explore the nuances of peaking, from managing tan issues to finding the right level of fullness for the stage. This episode is a masterclass in the 'chess moves' required to climb the rankings in record time. What You'll Learn: How to interpret 'tighter' or 'fuller' without ruining your conditioning. The impact of stage lighting and judge seating on the feedback you receive. Why hearing 'don't change anything' is a unique mental challenge. Techniques for using refeeds and sodium to fix flatness between shows. How posing can create the illusion of muscle density you haven't yet built.Elevate your stage presence by mastering the subtle details of competition adjustments. #bodybuilding #ifbbpro #fitnessfeedback #competitionsuccess #posingtipPhoebe Hagan is an IFBB Bikini Pro from the United Kingdom, known for her elite-level physique, precision posing, and competitive success on the global bodybuilding stage. She made history as the first UK Bikini athlete to place in the top 10 at the Olympia, securing 7th place in her debut. Beyond competition, Phoebe is a dedicated coach, content creator, and fitness influencer, sharing expert insights on training, posing, and mindset through her YouTube channel, social media, and The Posing Portal. Passionate about empowering athletes, she continues to inspire and educate the next generation of Bikini competitors worldwide.https://www.instagram.com/phoebehagan_http://www.theposingportal.comAimee Delgado is an IFBB Bikini Pro, FitBody Coach, and proud Native American. A dedicated wife and mother, she went from amateur to pro within a year, winning her class in just her fourth show. Passionate about fitness, she inspires others to chase their goals.http://www.fitnessbyaims.comhttps://www.instagram.com/fitnessbyaimshttps://youtube.com/@fitnessbyaimsMaria Acosta, originally from Venezuela, is a distinguished IFBB Bikini Pro and a dedicated Lifestyle, Prep, and Mindset Coach. She began her bodybuilding journey at 16 and moved to the United States seven years ago to pursue her dream of becoming a professional athlete, earning her IFBB Pro status at the 2021 North American Championships. In 2024, Maria showcased her exceptional talent by winning the Bikini titles at both the Miami Muscle Beach Pro and the Klash Series Southern USA Championships Pro, culminating in a remarkable 7th place finish at her Olympia debut. Beyond the stage, she is passionate about guiding individuals toward balanced lifestyles through her coaching platform, Mavi Fit Club. Maria's philosophy centers on trusting the process and believing in oneself, principles she embodies and instills in her clients. http://mavifitclub.comhttps://www.instagram.com/mvbozoWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https:/...
Welcome to Fun Kids Science Quest – Reach for the Sky Special! Today, we're joined by Abdullah Bin Sajid Butt, a Customer Operations Coordinator at Jet2. Abdullah has built a career in the aviation industry, working in customer service roles for both a ground handling company and an airline. He's also served as a Safety Ambassador, helping to promote safe and efficient operations. Passionate about learning and helping others develop new skills, Abdullah is currently studying towards a teaching qualification. He'll be sharing what it's like to work behind the scenes at an airport and how different teams work together to keep passengers moving safely and smoothly.Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.
If you've ever walked away from a mastermind, a coaching call, or a well-meaning conversation with a colleague feeling more confused than when you started — this episode is going to name something you've probably been living with for a long time. It's not that there's too little advice out there. It's that most of us have never stopped to ask whether the advice we're taking is actually right for us, our business, and where we are right now.My guest today is Sandra Booker, founder of Sidekick COO and creator of Scale Society, a fractional COO who works with established online service providers to find the single constraint costing them the most time and money — and then designs the systems and team structures to solve it. Sandra is one of the most well-respected operators in the online business world, and this conversation is exactly as good as I knew it would be.What Sandra and I get into goes way beyond operations and systems. We talk about how to know when you actually need to hire someone versus when you need a better process, the art of pausing before reacting when urgency sets in, and Sandra's concept of "curating your room" — being intentional about whose voices you let influence your decisions, and why the most impressive person in the room isn't always the right one to listen to. Sandra also shares a super cool AI tool that she built and has been using in her own business that I cannot wait for you to hear about — and that I think is going to change how a lot of you are using AI.In this episode we talk about:Why the "self-made" entrepreneur is a myth — and what the business owners who actually build something have in common that nobody talks aboutHow to tell the difference between needing a team member, needing a system, or needing to pause and look at what's already in your businessThe real cost of making decisions from fear, urgency, or comparison — and what to do insteadSandra's concept of curating your room — why your business bestie might be exactly the wrong person to consult when you have a hard decision to makeThe AI tool Sandra built called “The Advisory Board” — and how you can do the same for yourselfWhy the right move in a revenue dip is almost always to look inside your existing business first — and what to look forHow to evaluate advice you're hearing — whether it's from a podcast, a mastermind, or someone making big revenue claims onlineYour next best business decision is probably not going to come from someone else's strategy. It's going to come from getting clearer on what's actually happening inside your own business — and this episode is going to help you do that!Design the room your decisions deserve with Sandra's AI Boardroom Blueprint.
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Most people think sexuality is something we figure out early in life. But for many people, major realizations about their sexuality don't happen until much later, sometimes after decades in heterosexual relationships or marriages. Today, we're exploring the psychology of coming out later in life and what happens when you discover aspects of your sexuality you never fully understood before. My guest is Jess Levith, a licensed marriage and family therapist and AASECT certified sex therapist. She's fully trained in both attachment-focused EMDR therapy and trauma-focused acceptance and commitment therapy, works with LGBTQ+ and kinky folks, consensual non-monogamy, women's sexual health, and out-of-control sexual behavior. Some of the specific topics we explore in this episode include: Why might someone not fully understand their sexuality until later in adulthood? Is coming out later in life always about repression, or can something else be happening? What is sexual emergence, and how does it differ from coming out? How can people approach conversations about changing sexuality with long-term partners in honest, compassionate ways? You can follow Jess on Instagram to stay updated about her work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors! Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today. If you’re looking to gain a broad understanding of human sexuality or refresh your knowledge, check out the upcoming Human Sexuality Intensive courses at the Kinsey Institute: https://kinseyinstitute.org/learning/human-sexuality-intensive.html *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Join Social Proof Circle's Mentorship Program: https://thesocialproofcircle.com/Driven by a belief in gratitude, manifestation, and intuition, Donni empowers her audience to focus on growth and opportunity, emphasizing the importance of learning from industry leaders—like Robert F. Smith, Tyler Perry, Daymond John, and Chris Womack.After years of building her own successful brands and guiding clients to their next level, Donni co-founded the Social Proof Circle with David Shands, a supportive community for entrepreneurs seeking personal, professional, and financial development. Passionate about separating authentic signals from distracting “noise,” Donnie equips her listeners with actionable insights, encouraging them to trust their intuition, embrace technology, and make bold moves for a greater impact.
Simon unveils his boldest personal vision yet: a 10-year mission to help 100,000 first-time buyers in England successfully step onto the property ladder. Simon is launching a brand-new movement designed to tackle the UK housing crisis head-on. He explains how this win-win strategy will simultaneously maximise revenues for burdened landlords looking to exit the market, provide affordable paths to homeownership, and offer massive new business opportunities for property partners across the country KEY TAKEAWAYS Simon has committed to a 5-to-10-year mission aimed at helping 100,000 first-time buyers in England purchase their first homes. The UK is facing a severe shortage of rental and residential properties, further exacerbated by landlords selling off their portfolios due to shifting regulations and increased taxation. The upcoming movement connects motivated sellers with first-time buyers, allowing landlords to maximise their sale revenue while giving buyers an accessible entry point onto the property ladder. Simon is actively seeking 500 property partners across the UK to help facilitate these transactions as a part-time or full-time business venture. BEST MOMENTS "My vision is I want to help 100,000 first-time buyers to get onto the property ladder in England in the next 5 to 10 years." "All of the businesses I've ever set up have always been a win-win... I try and find a problem, I solve it for people, and everyone involved has to win." "I want to change this negativity, I want to change this rhetoric, and actually, I want to help landlords to solve this problem by providing accommodation to first-time buyers." "As ever, I encourage you to invest with knowledge, invest with skill." VALUABLE RESOURCES To find your local pin meeting visit: www.PinMeeting.co.uk and use voucher code PODCAST to attend you first meeting as Simon's guest (instead of paying the normal £20). To find out more about Simon's Mission and how you can get involved and benefit, join Simon in this live training: https://bit.ly/4uoIYwE Contact and follow Simon here: Facebook: http://www.facebook.com/OfficialSimonZutshi LinkedIn: https://www.linkedin.com/in/simonzutshi/ YouTube: https://www.youtube.com/SimonZutshiOfficial Twitter: https://twitter.com/simonzutshi Instagram: https://www.instagram.com/simonzutshi/ Simon Zutshi, experienced investor, successful entrepreneur and best-selling author, is widely recognised as one of the top wealth creation strategists in the UK. Having started to invest in property in 1995 and went on to become financially independent by the age of 32. Passionate about sharing his experience, Simon founded the property investor's network (pin) in 2003 www.pinmeeting.co.uk pin has since grown to become the largest property networking organisation in the UK, with monthly meetings in 50 cities, designed specifically to provide a supportive, educational and inspirational environment for people like you to network with and learn from other successful investors. Since 2003, Simon has taught thousands of entrepreneurs and business owners how to successfully invest in a tax-efficient way. How to create additional streams of income, give them more time to do the things they want to do and build their long-term wealth. Simon's book “Property Magic” which is now in its sixth edition, became an instant hit when first released in 2008 and remains an Amazon No 1 best-selling property book. Simon launched his latest business, www.CrowdProperty.com, in 2014, which is an FCA Regulated peer to peer lending platform to facilitate loans between private individuals and property professionals. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
This week my guest is Phil Eil, an author and freelance journalist based in his hometown–and mind–Providence, RI.Phil's first book, “Prescription for Pain: How a Once Promising Doctor Became the ‘Pill Mill Killer'”, came out in 2024 and was hailed a riveting true-crime page-turner by the Columbus Dispatch. He's currently working on a new book about the history of the Wyatt Detention Facility in Central Falls, RI, a maximum-security prison that was hailed as an economic lifeline for Rhode Island's poorest–and geographically smallest–city and is now being used to house people detained by ICE and causing quite a stir in the local community.Phil was the news editor and staff writer at the alt-weekly, the Providence Phoenix, until the paper closed in 2014. Since then, he's contributed to VICE, the Atlantic, Men's Health, The Nation, Boston Magazine, and Huffington Post, and is a regular contributor to vital local independent news outlets including UpriseRI and the Rhode Island Current.We covered:-How his first clue that he wanted to be a journalist was that he loved writing papers in college (not something most people love)- The continuing education class he took that clicked his career path into place- How meaning and passion can make up for lack of profit- The news story he just broke- How he uses speaking to supplement his income- The link between AI and the spread of disinformation (a subject he speaks about)- A look at the financial realities of being a journalist in 2026- Why he doesn't get down when reporting on bleak topics- The prescription medication that was a game changer for himConnect with Phil at philipeil.com, or on Instagram @philip.eil or Bluesky @phileil.For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com.Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
Every year, the HSPA Foundation offers scholarships for Sterile Processing technicians to serve on a Mercy Ships mission, bringing their expertise and passion to those in need in Sub-Saharan Africa. In episode 152, host Casey Czarnowski speaks with Kimberly Polard and Oliver Etcu about the Mercy Ships organization and life on a medical mission ship. Polard describes the application process and her experiences onboard. Etcu reviews how Mercy Ships collaborates with local governments to select ports of call and identify the inviting country's most urgent medical and educational needs. Listen to learn about the life-changing work of Mercy Ships. Etcu also recommends watching The Mercy Ships, a reality show being filmed on board, which he says is “a very good way to experience what the ship has to offer from a volunteer's point of view.” Stream season 1 here. Our Guests Kimberly Polard, Sterile Processing Technician Kimberly Polard, CRCST, CIS, CHL, CER, is an SP technician with five years of experience, including time spent serving on Mercy Ships. Her time at sea deepened her appreciation for the power of teamwork and dedication in healthcare. She is passionate about the critical role sterile processing plays in ensuring safe, successful surgeries. Oliver Etcu, Sterile Processing Clinical Coordinator, Mercy Ships Oliver Etcu is a Medical Device Reprocessing Technician based in Canada who specializes in sterile processing and infection prevention. Through his work with Mercy Ships, he has supported surgical teams by ensuring the safety and sterility of critical medical instruments in high-impact, resource-limited settings. Passionate about patient safety and global health, Etcu brings a behind-the-scenes perspective on the essential role sterile processing plays in delivering life-changing surgeries. Earn CE Now
Send us Fan MailStep into the Winners Circle for an exclusive deep dive into the New York and Pittsburgh Pro shows with IFBB champions Aimee Delgado, Phoebe Hagan, and Maria Acosta. In this episode, we explore the physical and mental stamina required to compete at the highest level of professional bikini bodybuilding. Our guests share candid stories about stage production, the nuances of different show venues, and the tactical adjustments made between competitions. We address hit-or-miss peak weeks and the importance of resilience when your body doesn't respond as planned. Most importantly, we discuss the strength found in sisterhood and the power of using the platform of fitness to overcome devastating personal trauma. What You'll Learn: How to navigate the logistical hurdles of back-to-back pro showsThe psychological shift needed to compete against close friendsTechnical details on how lighting and stage presence impact judgingA real-world look at Managing peak week inflammation and digestive healthThe importance of using fitness as a tool for personal growth and family inspiration.Join us as we celebrate the grit and grace of these incredible athletes. #IFBBPro #BikiniPro #ContestPrep #BodybuildingMotivation #FitbodyLifestylePhoebe Hagan is an IFBB Bikini Pro from the United Kingdom, known for her elite-level physique, precision posing, and competitive success on the global bodybuilding stage. She made history as the first UK Bikini athlete to place in the top 10 at the Olympia, securing 7th place in her debut. Beyond competition, Phoebe is a dedicated coach, content creator, and fitness influencer, sharing expert insights on training, posing, and mindset through her YouTube channel, social media, and The Posing Portal. Passionate about empowering athletes, she continues to inspire and educate the next generation of Bikini competitors worldwide.https://www.instagram.com/phoebehagan_http://www.theposingportal.comAimee Delgado is an IFBB Bikini Pro, FitBody Coach, and proud Native American. A dedicated wife and mother, she went from amateur to pro within a year, winning her class in just her fourth show. Passionate about fitness, she inspires others to chase their goals.http://www.fitnessbyaims.comhttps://www.instagram.com/fitnessbyaimshttps://youtube.com/@fitnessbyaimsMaria Acosta, originally from Venezuela, is a distinguished IFBB Bikini Pro and a dedicated Lifestyle, Prep, and Mindset Coach. She began her bodybuilding journey at 16 and moved to the United States seven years ago to pursue her dream of becoming a professional athlete, earning her IFBB Pro status at the 2021 North American Championships. In 2024, Maria showcased her exceptional talent by winning the Bikini titles at both the Miami Muscle Beach Pro and the Klash Series Southern USA Championships Pro, culminating in a remarkable 7th place finish at her Olympia debut. Beyond the stage, she is passionate about guiding individuals toward balanced lifestyles through her coaching platform, Mavi Fit Club. Maria's philosophy centers on trusting the process and believing in oneself, principles she embodies and instills in her clients. http://mavifitclub.comhttps://www.instagram.com/mvbozoWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https:/...
Global Ed Leaders | International School Leadership Insights
When someone tells you "research says you should be doing this," what should you actually do with that? Andrew Watson, educator, author, and founder of Translate the Brain, has spent fifteen years studying how cognitive psychology research does and doesn't apply inside real classrooms, and his answer might surprise you. In this conversation, Shane and Andrew tackle one of the most persistent tensions in school leadership: how to take research seriously without letting it override your professional judgement, your school's context, or your teachers' expertise. Andrew draws on everything from retrieval practice to the thoroughly debunked learning styles debate to show why "research-based" is a starting point for a conversation, not the end of one. You'll learn the single question to ask whenever someone cites a study (and why it's more useful than pushback), why phrases like "all the research shows" are actually a red flag rather than a reassurance, and how to help a teacher who brings you exciting new evidence think it through rigorously without dismissing their enthusiasm. Andrew also shares his core mantra for working with schools: don't just do this thing, think this way. If you're a leader trying to build a healthier relationship between evidence and practice in your school, this conversation gives you a practical framework for doing exactly that. Resources & links mentioned Andrew Watson's Translate the BrainAndrew Watson on LinkedInAndrew Watson's Learning and the Brain blogEpisode PartnersInternational Curriculum AssociationSisiJoin Shane's Intensive Leadership Programme at educationleaders.co/intensiveShane Leaning, an organisational coach based in Shanghai, supports school leaders globally. Passionate about empowment, he is the author of the best-selling 'Change Starts Here.' Shane is a leading educational voice in the UK, Asia and around the world.You can find Shane on LinkedIn and Bluesky. or shaneleaning.com Hosted on Acast. See acast.com/privacy for more information.
Welcome to a special series spotlighting the people, stories, and talent working behind the scenes to create impact every day.Jemarie Lopez Gumban is an Editor for She Rises Studios Publishing, a Licensed Professional Teacher, and holds a Master of English in Applied Linguistics. With a strong background in education, language, and communication, she previously taught research, writing, literature, and public speaking courses at colleges and universities in the Philippines before transitioning into publishing and editorial work.Since joining She Rises Studios in 2025, Jemarie has edited and proofread numerous anthology chapters and standalone books, helping authors strengthen their manuscripts while preserving their unique voice and message. Her expertise spans developmental editing, proofreading, language refinement, and manuscript development.Passionate about storytelling and empowering others through the written word, Jemarie approaches every project with professionalism, patience, and a commitment to helping authors create meaningful impact through their stories.
Brenda J. and Karen B. welcome back to the show Carissa Raderstorf. Carissa is an ordained minister, board-certified pastoral counselor, and founder of Reset Ministries. She oversees Reset Retreats, Reset Together, personalized coaching, and intensive story work. Passionate about helping people experience emotional healing, relational growth, and a deeper connection with God, Carissa holds an M.A. from Olivet Nazarene University and graduate certificates in counseling and executive coaching from the Townsend Institute. In this encouraging episode, Brenda, Karen, and Carissa discuss why being present with someone in pain is often one of the most powerful gifts we can offer. Many of us feel pressure to fix problems, give advice, or provide the perfect spiritual answer, but Carissa explains why simply showing up and sitting with someone in their grief, trauma, disappointment, or loss can be far more meaningful. They explore why so many people struggle with being present, how building healthy relationships before difficult seasons creates a foundation of support, and why even introverts need caring connections. Carissa shares practical, easy-to-understand ways to support others, discusses the "relational nutrients" that help people heal, and explains how our own experiences can grow our empathy and deepen our ability to bear one another's burdens. Whether you're supporting a loved one through a difficult season or learning how to become a more compassionate presence in the lives of others, this episode offers hope, wisdom, and practical encouragement for everyone. https://resetministries.us https://hangingontohope.org
General Catch-Up. Get tires are TreadSavvy.com Cast: Leah Sanda, Tim Strelecki and Robert Curtis The Road Is Dead Podcast is based on what happens when people visit a bicycle business and get to talking. Topics can range widely from riding, road cycling enthusiasts, cyclocross racing, gravel racing, road racing, professional and amateur racing, grassroots cycling and events, industry discussions and trends. While based in the greater Chicagoland area regular guests are from all over. Main focus is on US domestic cycling. Guests range from Pro cyclists, industry veterans, race promoters and announcers, to just cool people that walked in. Passionate discussion you won't hear in the cycling media - we don't tow company lines and we're not afraid to discuss rumors, tell you when something is bad, or otherwise do something the others would avoid.
Black Rose Rebellion is a modern hard rock band founded in June 2022, symbolizing change, hope, and optimism. Frontwoman Trybe and lead guitarist Dave “The RockDoc” Rosenfeld met and formed the band at a critical time when both were considering leaving music. They are joined by Kar Rose on drums and Michele Mayhem on bass, creating a sound influenced by rock and metal with a modern edge. The band emphasizes individuality, resilience, and self-belief. Known for their strong live performances, they have supported notable acts and are preparing to release their debut album, building a dedicated fan base known as The Rebel Army.Official Links:Official: https://blackroserebellion.com/Bandcamp: https://blackroserebellion.bandcamp.com/Passionate about metal? You'll want to tune in to Flamekeeper™, the show that's electrifying the airwaves. As the host, MRJ brings an unparalleled enthusiasm and deep knowledge of the genre, captivating listeners with every episode. With a penchant for spotlighting up-and-coming artists and hosting insightful interviews, MRJ has cemented Flamekeeper™'s reputation as a must-listen for metal aficionados. And the best part? By rating, reviewing, and sharing the show, you're not just supporting great content – you're also helping Flamekeeper™'s sponsors, ensuring the continued success of this heavy-hitting program.Links to our Sponsors & Partners:Ageless Art Tattoo & Piercing - Clarksville/New Albany:http://www.agelessartclarksville.comhttp://www.agelessartna.comPizza DoNisi/MAG BAR:https://pizzadonisi.com/http://magbaroldlouisville.comShadebeast:http://shadebeast.comand use PROMO CODE: "SITH LORD" at check out for a 10% Discount!Creeping Death Designs:http://www.creepingdeathdesigns.comand use PROMO CODE: "METALFORGE10" at check out for a 10% Discount!Record Labels:Unchained Tapes:http://www.unchainedtapes.bigcartel.comand use PROMO CODE: "METALFORGE10" at check out for a 10% Discount!Mercenary Press:http://www.mercenarypress.bigcartel.comand use PROMO CODE: "METALFORGE" at check out for a 10% Discount!Other shows you can listen to:Night Demon Heavy Metal Podcast:http://www.nightdemon.nethttps://open.spotify.com/show/2ozLCAGQ4LdqJwMmeBYJ7k?si=OvvfZsNYRPqywwb86SzrVAZines:Soulgrinder Zine:http://www.facebook.com/soulgrinder.zineOFFICAL LINKS OF THE METAL FORGE®/FLAMEKEEPERhttp://www.metalforgeradio.comhttps://www.flamekeeper.vip FB/IG/YouTube - @metalforgeradioFlamekeeper Podcast Network: http://www.youtube.com@flamekeeperpnThe Metal Forge®Ossont & Battery™Unsleeved™All Rights Reserved. Any unauthorized reproduction/duplication is expressly forbidden without prior written consent and is punishable by law. Metal Forge Intro I copyright 2020 The Metal Forge® Published by UNTIL I GET IT RIGHT MUSIC/ASCAP. Metal Forge Intro II copyright 2023 The Metal Forge® The Metal Forge® Published by UNTIL I GET IT RIGHT MUSIC/ASCAP. Metal Forge Intro III copyright 2025 The Metal Forge® Published by UNTIL I GET IT RIGHT MUSIC/ASCAP. The Metal Forge®, please contact metalforgeradio@gmail.com for any and all other info. All other music is owned by writers/publishers respectively and is used with permission for means of promotion.©2019-2026 The Metal Forge®
Pushing Limits continues its coverage of disability issues in the Middle East, particularly as tensions and military conflict continue to affect the region. Hannah Guedenet This Friday, June 5, our focus turns to Lebanon. We'll examine the state of disability rights in the country, the availability of services and support for people with disabilities, and the challenges faced by the large population of Syrian refugees living there. Joining us is Hannah Guedenet, U.S. Executive Director of Humanity & Inclusion, an international organization that recently released a report on disability in Lebanon. She'll discuss the report's findings, and disability in Lebanon as Israeli Defense forces constantly occupy more of the country. Hannah Guedenet joined Humanity & Inclusion as the U.S. Executive Director in November 2024. She brings more than 15 years of experience in strategic communications and program management to drive global health and food security initiatives. Passionate about impactful storytelling and stakeholder engagement, she excels in enhancing visibility and building sustainable partnerships. She began her international development career as a Peace Corps Volunteer in Guinea. This program is hosted and produced by Eddie Ytuarte. The post The State of Disability in Lebanon – Pushing Limits – June 5, 2026 appeared first on KPFA.
What are the sides to grief that nobody talks about? Lauren and Christie find out this week on Tea At Four. Nicky joins us to share her experience of losing her husband, and how her grief changed her reality. She tells us about 'Widow's Fire', why grief makes you crave you life, and how she turned this experience into a dating app for widows. In a completely candid chat, we break the taboo on intimacy after death, sex life in your 50's, and being aware of your dead partner watching you have fun...You can find Nicky at @nickywakewidow, and if you looking for dating help after loss be sure to look into WidowsFire and Chapter 2.If you want to suggest a guest for us to have on Tea At Four, let us know at @teaatfour@junglecreations.com, or DM us on Insta @teaatfourpod x
Send us Fan MailMaster the art of stage tan maintenance with expert advice from the FitBody Fusion team. Whether you are a seasoned pro or a first-time competitor, managing your tan during back-to-back shows is crucial for a winning look. This episode dives into the specific techniques and tools needed to remove tan evenly while keeping your skin healthy and hydrated. Learn why 'gentle' is the most important word in your post-show vocabulary. What You'll Learn: The best exfoliating tools for removing stubborn stage tanWhy multiple gentle showers are better than one aggressive scrubSpecific product recommendations for heavy-duty moisturizationHow to include tan removal in your competition packing list to save timeTips for avoiding common pitfalls like green tan caused by pH imbalanceJoin us as we simplify the messy side of competition prep so you can shine on stage. #bodybuilding #fitnessprep #stagerules #fitbodyfusion #competitortanPhoebe Hagan is an IFBB Bikini Pro from the United Kingdom, known for her elite-level physique, precision posing, and competitive success on the global bodybuilding stage. She made history as the first UK Bikini athlete to place in the top 10 at the Olympia, securing 7th place in her debut. Beyond competition, Phoebe is a dedicated coach, content creator, and fitness influencer, sharing expert insights on training, posing, and mindset through her YouTube channel, social media, and The Posing Portal. Passionate about empowering athletes, she continues to inspire and educate the next generation of Bikini competitors worldwide.https://www.instagram.com/phoebehagan_http://www.theposingportal.comAimee Delgado is an IFBB Bikini Pro, FitBody Coach, and proud Native American. A dedicated wife and mother, she went from amateur to pro within a year, winning her class in just her fourth show. Passionate about fitness, she inspires others to chase their goals.http://www.fitnessbyaims.comhttps://www.instagram.com/fitnessbyaimshttps://youtube.com/@fitnessbyaimsMaria Acosta, originally from Venezuela, is a distinguished IFBB Bikini Pro and a dedicated Lifestyle, Prep, and Mindset Coach. She began her bodybuilding journey at 16 and moved to the United States seven years ago to pursue her dream of becoming a professional athlete, earning her IFBB Pro status at the 2021 North American Championships. In 2024, Maria showcased her exceptional talent by winning the Bikini titles at both the Miami Muscle Beach Pro and the Klash Series Southern USA Championships Pro, culminating in a remarkable 7th place finish at her Olympia debut. Beyond the stage, she is passionate about guiding individuals toward balanced lifestyles through her coaching platform, Mavi Fit Club. Maria's philosophy centers on trusting the process and believing in oneself, principles she embodies and instills in her clients. http://mavifitclub.comhttps://www.instagram.com/mvbozoWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https:/...
Join me for a special episode celebrating 8 years in business! When I realized it was 8 years ago this month that I officially started taking clients as a health and life coach, I thought it would be fun to share 8 lessons I've learned — one for each year.In my usual "tell it like it is" style, this is a pretty personal, real, and very behind-the-scenes talk about what it really takes to do this. This one is less about strategy and definitely more about what's underneath it all — the showing up, the relationships, the work, and maybe most importantly, how to stay in it for the long haul. I'm sharing stories from my life and my business — not only what I've learned from this coaching business, but from all of my years as a Broadway performer, a yoga teacher, a yoga studio owner, and all the other jobs I had throughout my years making it in New York City.As I always say, having your own business is not for the faint of heart — but it is absolutely for you if you're willing to do the work. This episode is for every coach, teacher, and service-based business owner who's in it for real.In this episode you'll hear:Why the milestone you just hit is already fading from your memory — and what to do about itThe reframe that changes everything about how you show up for your business every single dayWhat I really mean when I say your business is in a relationship with you — and what it needs from you that you might not be giving itWhy the people around you matter more than any strategy, tool, or platform you could invest inWhat I've learned about putting yourself out there over and over again — even when it doesn't go the way you plannedThe hardest thing about being in service to other people — and how to keep going anywayThe one thing you simply cannot get around if you want clients — and how to figure out what it looks like specifically for youEight years in this business has taught me that the strategy is the easy part. The real work is everything underneath it — the mindset, the resilience, the relationships, and the willingness to keep showing up even when you don't feel like it. If you're building something of your own, whether you're just starting out or you've been at this for years, I think you're going to find something in this episode that lands for you. This one came straight from the heart.
Jenny interviews Dr Justin Coulson, one of Australia's most respected relationships speakers, authors, and researchers. Passionate about understanding what helps relationships flourish, Justin has spoken to tens of thousands of people about relationships in leadership, education, and, most importantly, family life.In this episode, Jenny and Justin discuss his new book:Boys: A Guide to Raising Boys to Be Confident, Resilient and Caring(ABC Books – released 16 June 2026)Justin Coulson reveals what decades of research suggests: when boys get what they actually need, they thrive. Not through force or fixing, but through connection, meaningful challenge, and someone who refuses to give up on them. Culture and society have been changing at a rapid pace for several centuries. The speed of that change is accelerating. The evolution of masculinity is ongoing. In many ways, masculinity is always ‘under construction'. But this book is about what doesn't change. It's about the foundations of healthy human flourishing in boys. They are ideas that you can build a family on – and a boy's life on. Book Link:https://www.amazon.com.au/dp/Boys-Guide-Raising-Confident-Resilient-CaringGuest: Dr Justin Coulsonhttps://happyfamilies.com.au/boysNewsletter-https://parenthopeproject.com.au/#newsletterYoutube-http://www.youtube.com/@ParentHopeProjectFacebook-https://www.facebook.com/coachingparentsInstagram-https://www.instagram.com/parenthopeproject/LinkedIn-https://www.linkedin.com/company/79093727/admin/feed/posts/Website-https://parenthopeproject.com.au/Contact us:Contact@parentproject.com.au(02) 9904 5600
The poetry of Matt Sedillo [https://www.mattsedillopoetry.com/about] -- a fearless, challenging and at times even confrontational blend of humor, history and political theory -- is at times a shot in the arm of pure revolutionary adrenaline. It also acts as a sobering call for the fundamental restructuring of society in the interest of people not profits. Passionate, analytical, humorous and above all sincere, Matt's poetry revolution is a clarion call for those who know a new world is not only possible but inevitable. Matt Sedillo, who appeared in this interview from 2022, has been described in ROAR Magazine as “one of the most important working-class intellectuals of our time.” In this encore presentation, Matt discusses his book, City on the Second Floor, published by Flowersong Press [https://www.flowersongpress.com/home]. He is a Poet and Writer in Residence at Re Arte and also author of 'Mowing Leaves of Grass'. Author Paul Ortiz wrote "Matt Sedillo's poetic work is full of history, struggle, tragedy, anger, joy, despair, possibility and faith in the struggles of working class people to overcome the forces of capitalism and racism.” Matt Sedillo also has been called the "best political poet in America" as well as "the poet laureate of the struggle" by academics, poets, and journalists alike. He has appeared on CSPAN and has been featured in the Los Angeles Times, among other publications. Jessica Aldridge, Co-Host and Producer of EcoJustice Radio, is an environmental educator, community organizer, and 15-year waste industry leader. She is a co-founder of SoCal 350, organizer for ReusableLA, and founded Adventures in Waste. She is a former professor of Recycling and Resource Management at Santa Monica College, and an award recipient of the international 2021 Women in Sustainability Leadership and the 2016 inaugural Waste360, 40 Under 40. He is also a returning guest of EcoJustice Radio; check out episode 105 where he and fellow poet Awa Ndiaye discuss Spoken Word: Challenging Mainstream Discourse on Climate. https://wilderutopia.com/ecojustice-radio/spoken-word-challenging-mainstream-discourse-on-climate/ To buy Matt Sedillo's latest book, 'City on the Second Floor': https://www.amazon.com/City-Second-Floor-Matt-Sedillo/dp/1953447899 Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: https://www.patreon.com/ecojusticeradio Executive Producer: Jack Eidt Host and Producer: Jessica Aldridge Engineer and Original Music: Blake Quake Beats Episode 129 Image: Matt Sedillo
Join us as we sit down with Darryl Turner, sharing his game-changing insights into sales strategies, the power of relationship building, and how to turn non-referring agents into valuable partners. Whether you're a title professional navigating today's challenging market or simply looking to refine your sales skills, this episode is packed with actionable advice, so dive in! What you'll learn from this episode The concept of "Duplication Revelation" and how it can revolutionize your sales strategy Why non-referring agents (NDCs) represent a significant growth opportunity Strategies to handle objections and overcome client loyalty to competitors How to build stronger relationships with clients to improve retention Tips for thriving in a down market by shifting your mindset and goals Resources mentioned in this episode Uncommon Sense by Darryl Turner | Paperback, Hardcover, and Kindle Time Traps by Todd Duncan | Paperback, Hardcover, and Kindle The 21 Irrefutable Laws of Leadership by John C. Maxwell | Paperback, Hardcover, and Kindle Blue Ocean Strategy by W. Chan Kim and Renée Mauborgne | Paperback, Hardcover, and Kindle The E-Myth Revisited by Michael E. Gerber | Paperback and Kindle Join industry leaders for two days of game-changing strategies, proven sales techniques, and powerful growth insights at the Title Sales Mastery 2025! Seats are limited—secure yours today at https://www.darrylturner.com/tsm25/ About Darryl Turner Darryl Turner left his corporate position to start The Darryl Turner Corporation in 1994. Passionate about training and helping people become their best selves, Darryl knew he could develop a larger footprint, and a successful sales force beyond the sector he currently served. Within his first year of operation, Darryl found success in the title industry and continued to develop his presence through the results and testimonies of some of the most influential within the industry. Connect with Darryl Website: Darryl Turner Corporation LinkedIn: Darryl Turner Connect With Us Love what you're hearing? Don't miss an episode! Follow us on our social media channels and stay connected. Explore more on our website: www.alltechnational.com/podcast Stay updated with our newsletter: www.mochoumil.com Follow Mo on LinkedIn: Mo Choumil
We sit down with Dr. Danielle Richardson to discus her inspiring journey from clinician to practice owner while navigating the challenges and rewards of motherhood. She shares the story behind opening her own practice, the obstacles she faced as an entrepreneur in healthcare, and the lessons she learned while building a patient-centered business from the ground up.
Simon breaks down the controversial topic of rent controls and explains why enforcing rent caps ultimately backfires on the private rental sector, drawing from real-world examples in Scotland and analysing the upcoming impacts of the Renters' Rights Act 2025 KEY TAKEAWAYS When Scotland implemented a rent cap to protect existing tenants, landlords responded by aggressively hiking initial rents on empty properties and selling off stock, which ultimately constricted supply and drove average rents up. Anti-profit mindsets fail to recognise that property investments carry high financial risk, and the taxes generated from these profits are what directly fund public systems like the NHS and social housing. Historically, landlords avoided annual rent increases to retain good tenants, but strict caps linked to inflation or market rates will likely incentivise them to maximise rent hikes every single year. Artificially lowering rental prices reduces available housing and shifts the financial burden onto local councils for expensive emergency housing, ultimately leaving tenants with fewer places to live. BEST MOMENTS "Rent caps don't work. It would be a crazy policy for any government to introduce." "The vast majority of landlords don't raise their rents on an annual basis... because if you have a good tenant in the property, you want to keep them there." "Why would anyone do a business, take on the risk of having a business, if they can't make a profit?" "The problem where any government tries to intervene in a free market and try and control it too much, is it puts everything out of skew." VALUABLE RESOURCES To find your local pin meeting visit: www.PinMeeting.co.uk and use voucher code PODCAST to attend you first meeting as Simon's guest (instead of paying the normal £20). Contact and follow Simon here: Facebook: http://www.facebook.com/OfficialSimonZutshi LinkedIn: https://www.linkedin.com/in/simonzutshi/ YouTube: https://www.youtube.com/SimonZutshiOfficial Twitter: https://twitter.com/simonzutshi Instagram: https://www.instagram.com/simonzutshi/ Simon Zutshi, experienced investor, successful entrepreneur and best-selling author, is widely recognised as one of the top wealth creation strategists in the UK. Having started to invest in property in 1995 and went on to become financially independent by the age of 32. Passionate about sharing his experience, Simon founded the property investor's network (pin) in 2003 www.pinmeeting.co.uk pin has since grown to become the largest property networking organisation in the UK, with monthly meetings in 50 cities, designed specifically to provide a supportive, educational and inspirational environment for people like you to network with and learn from other successful investors. Since 2003, Simon has taught thousands of entrepreneurs and business owners how to successfully invest in a tax-efficient way. How to create additional streams of income, give them more time to do the things they want to do and build their long-term wealth. Simon's book “Property Magic” which is now in its sixth edition, became an instant hit when first released in 2008 and remains an Amazon No 1 best-selling property book. Simon launched his latest business, www.CrowdProperty.com, in 2014, which is an FCA Regulated peer to peer lending platform to facilitate loans between private individuals and property professionals. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
Teatime with Miss Liz Serves: Dr. Angela Sanfilippo Casey TitleBeyond Beauty: Building Healthy Habits That Last a Lifetime TaglineHealthy skin begins with knowledge, confidence, and daily care. DescriptionOn June 2nd at 7 PM EST, Teatime with Miss Liz welcomes Dr. Angela Sanfilippo Casey, a double board-certified dermatologist, micrographic dermatologic surgeon, educator, entrepreneur, and founder of Bright Girl Youth Skincare. As a practicing dermatologist specializing in skin cancer prevention and cosmetic dermatology, Dr. Casey has dedicated her career to helping people understand and care for their skin. As a mother of three daughters, she recognized the need for practical, age-appropriate skincare education and created Bright Girl to empower youth with healthy habits that can last a lifetime. Through her work as a physician, educator, residency program leader, and entrepreneur, Dr. Casey combines science, prevention, and empowerment to help young people build confidence while protecting their skin health for years to come. This Teatime explores prevention, education, entrepreneurship, parenting, self-care, and the importance of creating healthy routines from an early age. Opening “Welcome everyone to Teatime with Miss Liz, where we share real-life T-E-A through stories, experiences, and awareness that inspire growth and positive change. Tonight, we welcome someone whose work is helping young people build confidence, healthy habits, and lifelong wellness. Dr. Angela Sanfilippo Casey is a dermatologist, educator, surgeon, entrepreneur, and mother who has dedicated her career to prevention, education, and empowering the next generation to care for their skin and their health. Her journey reminds us that small daily habits can create lasting results and that knowledge is one of the greatest tools we can give our children. Dr. Casey, welcome to Teatime with Miss Liz. ”Closing Tonight's conversation reminds us that prevention is one of the greatest gifts we can give ourselves and future generations. Dr. Angela Casey has shown us that healthy habits begin with education, consistency, and self-awareness. Through her work as a physician, educator, entrepreneur, and mother, she is helping young people build confidence while protecting their long-term health. As we leave today's Teatime, consider this: What small habit can you begin today that will benefit your future self tomorrow? Because lasting wellness is built one day, one choice, and one habit at a time. Dr. Angela Sanfilippo Casey is a double board-certified dermatologist, micrographic dermatologic surgeon, educator, entrepreneur, and founder of Bright Girl Youth Skincare. Passionate about prevention and skin health education, she empowers young people and families with practical knowledge and healthy habits that promote confidence, wellness, and lifelong skin health. Favourite Colour Orange: One Word That Describes HerOptimistic Her T-E-ETeaching • Entrepreneurial • Authority Teaching evidence-based skin health Entrepreneurship through innovation and education Authority through medical expertise and prevention-focused care Three Words / Phrases That Share Her Story* Mom* Dermatologist* Entrepreneur Social Media & WebsiteWebsite:www.brightgirl.com LinkedIn:https://www.linkedin.com/in/angela-casey-md/Instagram:@brightgirlbeauty@angelacaseymdTikTok:@brightgirlbeauty #TeatimeWithMissLiz #BrightGirlBeauty #SkinHealthEducation #HealthyHabits #MakingADifferenceOneCupAtATime
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Send us Fan MailJoin us for an exclusive 'Winner's Circle' sit-down with IFBB Bikini Pros as they pull back the curtain on the mental and physical demands of elite bodybuilding. In this episode, we explore the intricate details of competing at the highest level, from managing metabolic inflammation to the psychological battle of 'prep goggles.' You will hear firsthand accounts of what it takes to dominate big stages like New York and Pittsburgh while keeping a balanced perspective on health and relationships. Learn why communication with your coach is the ultimate competitive advantage and how to transform stage pressure into high-octane performance. What You'll Learn: The importance of 'taking up space' on stage regardless of your heightHow to manage back-to-back travel and time zone changes during a peakThe psychological shift needed to move from a qualifier to a premier showStrategies for overcoming prep-induced anxiety through coach-athlete transparency. Step into the Winner's Circle and elevate your mindset today. #BikiniPro #IFBB #FitnessMindset #CompetitionPrep #WinnersCirclePhoebe Hagan is an IFBB Bikini Pro from the United Kingdom, known for her elite-level physique, precision posing, and competitive success on the global bodybuilding stage. She made history as the first UK Bikini athlete to place in the top 10 at the Olympia, securing 7th place in her debut. Beyond competition, Phoebe is a dedicated coach, content creator, and fitness influencer, sharing expert insights on training, posing, and mindset through her YouTube channel, social media, and The Posing Portal. Passionate about empowering athletes, she continues to inspire and educate the next generation of Bikini competitors worldwide.https://www.instagram.com/phoebehagan_http://www.theposingportal.comAimee Delgado is an IFBB Bikini Pro, FitBody Coach, and proud Native American. A dedicated wife and mother, she went from amateur to pro within a year, winning her class in just her fourth show. Passionate about fitness, she inspires others to chase their goals.http://www.fitnessbyaims.comhttps://www.instagram.com/fitnessbyaimshttps://youtube.com/@fitnessbyaimsMaria Acosta, originally from Venezuela, is a distinguished IFBB Bikini Pro and a dedicated Lifestyle, Prep, and Mindset Coach. She began her bodybuilding journey at 16 and moved to the United States seven years ago to pursue her dream of becoming a professional athlete, earning her IFBB Pro status at the 2021 North American Championships. In 2024, Maria showcased her exceptional talent by winning the Bikini titles at both the Miami Muscle Beach Pro and the Klash Series Southern USA Championships Pro, culminating in a remarkable 7th place finish at her Olympia debut. Beyond the stage, she is passionate about guiding individuals toward balanced lifestyles through her coaching platform, Mavi Fit Club. Maria's philosophy centers on trusting the process and believing in oneself, principles she embodies and instills in her clients. http://mavifitclub.comhttps://www.instagram.com/mvbozoWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https:/...
William Martinez is a New York and Los Angeles based actor of Dominican descent known for his work across film and television, including appearances on Grey's Anatomy, The Equalizer, Manifest, and Kaleidoscope. He also starred in the Oscar-nominated short film A Lien and is currently recurring on the Apple TV+ series Your Friends & Neighbors. Passionate about meaningful storytelling, William is dedicated to projects that champion diversity and authentic Latino representation in film and television. https://www.instagram.com/willmartinez07/
Fluent Fiction - Danish: From Market to Menu: Emil's Passionate Pursuit of Perfection Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-05-31-22-34-02-da Story Transcript:Da: Forskellige dufte svæver over Forsyth Park denne sene forårsdag.En: Different scents float over Forsyth Park on this late spring day.Da: Emil går mellem de farverige telte i det lokale marked.En: Emil walks between the colorful tents in the local market.Da: Solen bager blidt, mens vinden suser gennem parkens gamle egetræer.En: The sun bakes gently while the wind rustles through the park's old oak trees.Da: Karin går ved hans side.En: Karin walks by his side.Da: Hun stopper ofte for at beundre de kunstfærdige håndværk, som de lokale har udstillet.En: She often stops to admire the artistic crafts displayed by the locals.Da: Emil har en mission i dag.En: Emil has a mission today.Da: Han skal finde de perfekte ingredienser til en ny signaturret, der skal pryde menuen i hans kommende restaurant.En: He needs to find the perfect ingredients for a new signature dish that will grace the menu in his upcoming restaurant.Da: Han ved, at Sofie har de bedste, økologiske tomater, men hun gemmer dem til sine trofaste kunder.En: He knows that Sofie has the best organic tomatoes, but she saves them for her loyal customers.Da: Alligevel er Emil fast besluttet.En: Nevertheless, Emil is determined.Da: Han vil vise Sofie sin passion.En: He wants to show Sofie his passion.Da: De nærmer sig Sofies bod.En: They approach Sofie's stand.Da: Den er fuld af friske grøntsager, som skinner i dagens lys.En: It is full of fresh vegetables, gleaming in the day's light.Da: Sofie står bag disken.En: Sofie stands behind the counter.Da: Hun smiler til kunderne og vejleder dem om hendes grøntsager.En: She smiles at the customers and advises them about her vegetables.Da: Emil ser sit snit til at præsentere sin idé.En: Emil sees his chance to present his idea.Da: "Hej Sofie," siger Emil med et venligt smil.En: "Hi Sofie," says Emil with a friendly smile.Da: "Jeg er virkelig interesseret i dine tomater.En: "I am really interested in your tomatoes.Da: Jeg vil lave noget helt specielt med dem."En: I want to make something truly special with them."Da: Sofie kigger op med en hævede bryn.En: Sofie looks up with raised eyebrows.Da: "De er til min faste kunder," svarer hun.En: "They're for my regular customers," she replies.Da: Emil nikker forstående, men han giver ikke op.En: Emil nods understandingly, but he doesn't give up.Da: Han begynder at fortælle om sin ret – hvordan tomaterne skal være stjernen i en elegant anretning, som vil hylde deres friske smag.En: He starts to describe his dish—how the tomatoes should be the star in an elegant presentation that will celebrate their fresh taste.Da: Inden Sofie får svaret, samler skyerne sig pludselig over dem.En: Before Sofie can answer, the clouds suddenly gather above them.Da: En uventet regn begynder at falde.En: An unexpected rain begins to fall.Da: Alle skyndes sig mod teltene for ly.En: Everyone rushes to the tents for shelter.Da: Emil reagerer hurtigt og hjælper Sofie med at redde de ting, der kan blive ødelagt af regnen.En: Emil reacts quickly and helps Sofie save the items that could be damaged by the rain.Da: "Tak, Emil," siger Sofie åndeløst, da de begge står under teltets beskedne skygge.En: "Thanks, Emil," says Sofie breathlessly as they both stand under the modest cover of the tent.Da: "Jeg kan se, du virkelig brænder for dette."En: "I can see you really have a passion for this."Da: Regnen aftager, og markedet begynder at summe af liv igen.En: The rain subsides, and the market starts to buzz with life again.Da: Sofie ser på Emil med et mere åbent blik.En: Sofie looks at Emil with a more open expression.Da: "Måske skal du have de tomater alligevel," bemærker hun med et smil.En: "Maybe you should have the tomatoes after all," she remarks with a smile.Da: "Jeg vil gerne se, hvad du kan lave med dem."En: "I'd like to see what you can make with them."Da: Emil takker hende varmt.En: Emil thanks her warmly.Da: Med tomaterne i sin kurv ved han, at han er tættere på at opnå sin drøm.En: With the tomatoes in his basket, he knows he is closer to achieving his dream.Da: Han har lært, at samarbejde og at opbygge relationer er lige så vigtige som selve maden.En: He has learned that collaboration and building relationships are just as important as the food itself.Da: Sammen går Emil og Karin hjem gennem den smukke park, mens solskinnet bryder frem igen.En: Together, Emil and Karin walk home through the beautiful park, as the sunshine breaks through once more.Da: Emil føler, at dette kun er begyndelsen på en spændende rejse.En: Emil feels that this is only the beginning of an exciting journey. Vocabulary Words:scents: duftefloat: svæverrustles: suseradmire: beundreartistic: kunstfærdigecrafts: håndværkingredients: ingrediensersignature dish: signaturretgrace: prydeloyal: trofastedetermined: fast besluttetapproach: nærmer siggleaming: skinnerraise eyebrows: hævede brynadvises: vejlederpresentation: anretningcelebrate: hyldeunexpected: uventetshelter: lymodest: beskednesubsides: aftagerbuzz: summerelationship: relationerpassion: brændermission: missiondisplayed: udstilletreacts: reagerersave: reddedamaged: ødelagtachieving: opnå
Brenda J. and Karen B. welcome back to the show Carissa Raderstorf. Carissa is an ordained minister, board-certified pastoral counselor, and founder of Reset Ministries. She oversees Reset Retreats, Reset Together, personalized coaching, and intensive story work. Passionate about helping people experience emotional healing, relational growth, and a deeper connection with God, Carissa holds an M.A. from Olivet Nazarene University and graduate certificates in counseling and executive coaching from the Townsend Institute. In this encouraging episode, Brenda, Karen, and Carissa discuss why being present with someone in pain is often one of the most powerful gifts we can offer. Many of us feel pressure to fix problems, give advice, or provide the perfect spiritual answer, but Carissa explains why simply showing up and sitting with someone in their grief, trauma, disappointment, or loss can be far more meaningful. They explore why so many people struggle with being present, how building healthy relationships before difficult seasons creates a foundation of support, and why even introverts need caring connections. Carissa shares practical, easy-to-understand ways to support others, discusses the "relational nutrients" that help people heal, and explains how our own experiences can grow our empathy and deepen our ability to bear one another's burdens. Whether you're supporting a loved one through a difficult season or learning how to become a more compassionate presence in the lives of others, this episode offers hope, wisdom, and practical encouragement for everyone. https://resetministries.us https://hangingontohope.org
Most people say they want deeper relationships and more meaningful connection, yet many conversations stay stuck at the surface level. We talk about work, schedules, the weather, or whatever else feels safe. So why is it so hard to move beyond small talk? In this episode, we're exploring the science of meaningful conversation, from curiosity and attention to vulnerability, flirting, and emotional openness. I am joined once again by Nicholas Epley, the John Templeton Keller Distinguished Service Professor of Behavior Science, and Director of the Roman Family Center for Decision Research, at the University of Chicago Booth School of Business. He is the author of Mindwise: How We Understand What Others Think, Believe, Feel, and Want. His latest book is A Little More Social: How Small Choices Create Unexpected Happiness, Health, and Connection. Some of the specific topics we explore in this episode include: Why do so many conversations stay surface-level? What kinds of questions foster closeness? How do we balance vulnerability with oversharing? Can people tell when they don't fully have our attention? What small conversational shifts create deeper connection? You can visit Nicholas’ website to learn more about his work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors! Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.*** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
In this episode of the Payroll* Like a Boss podcast, John Bernatovicz, Brian Escobar, and Walter William Duncan III discuss the integral role of payroll. They explore the journey of Brian and Walt in the payroll industry, the current state of payroll, and the future implications of AI and technology in payroll processes. The conversation emphasizes the importance of community, adaptability, and the evolving perception of payroll professionals as business leaders.ABOUT BRIANBrian Escobar is the Co-Founder and Payroll Advisor of Payroll Universe, Inc., a payroll strategist, global payroll leader, and host of two payroll education podcasts. With 20+ years of domestic and global payroll and HRIS experience—including large-scale HCM/payroll implementations—Brian brings enterprise-level accuracy, reliability, and operational strategy to small businesses without the complexity or cost.ABOUT WALTERWalter William Duncan III is a payroll expert and business development leader with over 20 years of experience in payroll operations, compliance, and workforce solutions. A former member of the United States Navy, he brings a disciplined, detail-oriented approach to solving complex payroll challenges.  He is the co-host of the popular podcast “It's About Payroll,” where he helps employees and professionals better understand pay, compliance, and financial wellness. Passionate about innovation and education, Walter is dedicated to transforming payroll into a more transparent, strategic, and human-centered function. https://www.linkedin.com/in/walter-william-duncan-iii-477051187?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
Coaching episodes are some of my absolute favorites to record — because what happens in them is so fun - real time transformation and shifts that can only come from a great coaching session. In this episode, you get to be a fly on the wall and experience the magic with us!My guest is Jennifer Watson, a life coach and SoulCollage® facilitator from Rhode Island who came to me after winning a free coaching session as a participation prize at one of my live trainings. She's only recently started coaching in earnest — certified in 2024, officially in practice since August 2025 — and we discovered that she's actually doing a lot of things right. She's showing up, talking to people, getting clients. But she was also feeling stuck in a way she couldn't quite name. She knows she's a good coach. What she couldn't yet do was articulate what made her her kind of coach — and that gap is showing up everywhere: in her messaging, her content, her lead magnet, and her sense of what to do next.What we worked through together was less about tactics and more about identity. Jennifer has an entire coaching philosophy underneath her certification — a background in nonprofit fundraising, a nine-year practice as a SoulCollage® facilitator, a deep belief in the power of creative expression to help people access what's true for them — and she wasn't owning any of it. We got into her Yellow Brick Road (the attract-serve-convert framework I use with all my clients), the difference between attracting the right people and nurturing the ones already on your path, and why staying vague in your messaging isn't "keeping your options open" — it's just keeping your ideal clients from finding you.Reasons to tune in:Why being a "good coach" isn't enough to get clients — and the specific thing that actually isWhat it means to own your methodology, and why your tools, background, and approach are the thing people are really hiring you forThe difference between attracting people and nurturing them — and why confusing the two is the real reason most coaches feel like their marketing isn't workingHow to tell if your lead magnet is pulling in the wrong people at the wrong stage — and what a well-positioned one actually doesWhy staying general in your niche doesn't protect you from losing clients — it just makes you invisible to the right onesWhat Jennifer's early client stories reveal about where coaching clients actually come from (hint: it's not the algorithm)The internal shift that has to happen before any of the strategy will land — and why trusting yourself is the business move no one talks about enoughJennifer left this conversation not with a longer to-do list, but with something clearer and more important: the language to name what she already knows, and the permission to lead with it.If you've ever felt like you know you're good at what you do but still can't quite find the words to make other people feel it — this conversation is going to show you exactly where you might be leaving your own brilliance on the table. You can connect with Jennifer here.
This episode is brought to you by Hulu. Stream PRISON BREAK on Hulu in the U.S. and Disney+ Internationally. Sarah Wayne Callies and Paul Adelstein kick off season four, explain the Patreon rewatch format and fan Q&A, and discuss “Scylla,” including the term's Greek-myth origins and related pop-culture references. They talk about how the show's compressed in-story timeline contrasts with its multi-year production, and go meta on the post–writers'strike pivot into season four, moving production to Los Angeles, and the challenge of keeping stakes believable when “the Company” feels all-powerful. Callies recounts returning after time away, renegotiating a new contract and raising pay-equity issues, feeling pressure around fan expectations and press attention, and reshooting a scene that played incorrectly with test audiences. They also discuss Michael and Sarah's reunion, Michael Rappaport joining the cast, and answer fan questions about Michael's willingness to kill, trauma-driven obsession, and who belongs on a real-life “Scylla squad.” For the full experience of enjoying Prison Breaking With Sarah & Paul, subscribe to our Patreon channel where you can watch Sarah & Paul's running commentary on Ep 306 while re-watching the episode on Hulu or your home DVD collection. You can also watch in a group with other fans on our fan-led Discord server. Subscribe here: https://patreon.com/user?u=116411884 -or- Click Link in Bio Patreon Subscribers get access to all of our Watch Parties and FanFiction (all captioned in six languages - English, French, Spanish, German, Portuguese, and Turkish), exclusive Ask Me Anything's with Sarah & Paul, and unannounced Discord drop-ins on our always rollicking server with fans and friends who come together from around the world. All for less than a cup of coffee. Leave us your comments, shoot us an email, or leave us a voicemail - we love hearing from all of you! prisonbreaking@caliber-studio.com (401) 3-PBREAK Watch the episode on YouTube - / @prisonbreakpodcast Follow us on Instagram - / prisonbreakpodcast Follow us on TikTok - / prisonbreakpodcast Merch!!! - https://pbmerch.printify.me/products #fyp #michaelscofield #saratancredi #michealscofield #prisonbreakedits #prisonbreak #wentworthmilleredits #wentworthmiller #editor #fyy #fyppp #saratancrediedit #prisonbreakseason1 #sarahwaynecallies #prisonbreakseason2 #scofield #fy #sarascofield #saratancrediedits #scofield Logo design by John Nunziatto @ Little Big Brands. If you want one yourself, reach out at https://www.littlebigbrands.com/ and tell him we sent you. PRISON BREAKING WITH SARAH & PAUL is a Caliber Studio production. Learn more about your ad choices. Visit megaphone.fm/adchoices
All Home Care Matters and our host, Lance A. Slatton were honored to welcome Lindsay Friedman as guest to the show. About Lindsay Friedman: Lindsay Friedman is a four-time founder, lifelong multigenerational caregiver, and former nursing assistant with hands-on experience in memory care and elder care. She is the founder of CareBloom and LTCareNav, a platform that connects families with vetted long-term care experts, making quality care more accessible and affordable. Passionate about bridging gaps in the aging and caregiving space, Lindsay combines tech, personal experience, and advocacy to empower families navigating complex care decisions. Lindsay is committed to transforming how our society cares for seniors and supporting caregivers with practical solutions that make a real difference in people's lives. About LTCareNav: LTCareNav's mission is to guide families through the complexities of aging and long-term care by bringing together planning, resources, and caregiver support across the entire care journey.
Baylen Dupree-Dooley opens up about navigating a new chapter of life as she balances married life, filming with TLC, and living with Tourette syndrome in the public eye. She shares the realities of maintaining relationships while cameras are rolling, managing daily challenges that come with Tourette's, and staying authentic through the highs, pressures, and unexpected moments of life on and off screen. Bobbys World Merchandise from Retrokid: https://retrokid.ca/collections/bobbys-world Howie Mandel Does Stuff available on every Podcast Platform Visit the Official Howie Mandel Website for more: https://www.howiemandel.com/ Howie Mandel Does Stuff Merchandise available on Amazon.com here https://www.amazon.com/shop/howiemandeldoesstuff Join the "Official Howie Mandel Does Stuff" Reddit: https://www.reddit.com/r/HowieMandelPodcast/ Thanks to our Sponsor: Ever go from freezing to sweating in minutes? Tempagenix Performance Wear was created to help keep your temperature more balanced so you can stay comfortable throughout the day. Using Outlast® technology, originally developed for space suits, the fabric absorbs and releases heat to help regulate temperature whether you're at the gym, at work, or running errands. Because nobody wants to feel like a human thermostat stuck on shuffle, head to shop.tempagenixperformancewear.com and use code “HOWIE” for 25% off plus free shipping. After decades judging talent, I've seen what holds an audience, and let's face it.. kids books are losing the attention war to videos. The secret to winning kids back? Putting them center stage with StarredIn. The Treasury stars your child in 15 stories with 120 custom illustrations, holding their attention long enough to spark a reading habit. Plus, their app uses narration and word highlighting to build confident solo readers. Make your kid the star at StarredIn.com and use code HOWIE to save today.. Reducing inflamation from a celular level is what molecular hydrogen has been studied to do. Pure One system offers multiple and simple ways to incorporate this into your everyday routine. Passionate about taking control of your own health? Use code Howie at meetpureone.com Some days focus comes easy, and other days it feels like the brain is still loading. MYCL Wellness offers clean, thoughtfully formulated mushroom gummies made with Lion's Mane, Cordyceps, and Cognizin® Citicoline, designed to support clarity, steady energy, and everyday productivity in a simple routine. Vegan, organic, and gluten-free, they're made to fit seamlessly into a busy lifestyle. For a limited time, use code HOWIE20 to get 20% off at MYCLWellness.com. Say Hello to our house band Sunny and the Black Pack! Follow them here! YouTube: https://www.youtube.com/@BlackMediaPresents TikTok: https://www.tiktok.com/@blackmediapresents Spotify: https://open.spotify.com/artist/01uFmntCHwOW438t7enYOO?si=0Oc-_QJdQ0CrMkWii42BWA&nd=1&dlsi=a9792af062844b4f Facebook: https://www.facebook.com/SunnyAndTheBlackPack/ Instagram: https://www.instagram.com/blackmediapresents/ Twitch: https://www.twitch.tv/blackmediapresents Twitter: twitter.com/blackmedia @howiemandel @jackelynshultz @baylen_dooley
Corey's Top 5 CliftonStrengths are: Belief, Woo, Restorative, Harmony, Connectednes Corey Schmitt lives in San Marcos, Texas, where he leads Venture Ministries, a nonprofit organization dedicated to helping people find and follow Jesus. Passionate about strengthening the Church, Corey enjoys identifying challenges facing ministries and working to build practical, Gospel-centered solutions. Beyond ministry, he has a deep appreciation for the outdoors—especially hunting and fishing—and loves inviting others to experience the beauty of God's creation alongside him. Link to take the CliftonStrengths Assessment Coaching and Workshops with Barbara Culwell Subscribe & Leave a Review on Embrace Your Strengths You can learn about Venture Ministries here.
Dr. Kelley Ranly serves as an Extension Program Specialist and Leadership Coordinator for Texas 4-H and Texas A&M AgriLife Extension, where she leads the charge in developing and coordinating statewide agricultural leadership programs for high school students across Texas. From overseeing Texas 4-H Horse Validation to playing a key role in the Texas State 4-H Horse Show, Kelley is deeply invested in creating meaningful opportunities for the next generation of agricultural leaders.Kelley's journey with Texas A&M AgriLife Extension began while she was still a student at Texas A&M University, where she worked in steer and heifer validation before transitioning into youth leadership programming. That early experience laid the foundation for a career centered around mentorship, education, and impact.Raised in agriculture, Kelley discovered her passion for the western way of life at a young age through showing livestock and rodeo. While at Texas A&M, she earned her Bachelor of Science in Animal Science with a minor in Business Administration, followed by a Master of Agribusiness. As a four-year member of the Ranch Horse Team, she found her true niche in the equine industry and developed a deep appreciation for reined cow horses.Kelley recently completed her PhD in Animal and Natural Resource Sciences at Tarleton State University, where her research focused on developing a leadership program for students interested in the equine industry—further expanding her impact on the future of agriculture.Passionate about student success, Kelley works day in and day out to create pathways for young people through Texas AgriLife Extension and the Texas Youth Livestock Ambassador program. Books Recommended: Leaders Eat Last Story Worthy Hidden Potential: The Science of Achieving Greater Things
Covino & Rich are in for Dan Patrick! They talk about the fights over the weekend, with a premature stoppage in the Usyk bout. They get into the Jaxson Dart/Trump weeds. Passionate callers weigh-in! Plus, 'Bip Papi Baseball Trivia' with a new C&R summer prize! #CRShowSee omnystudio.com/listener for privacy information.