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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
If worry and catasrophising are your go-tos, today I'm sharing three questions to interrupt that train of thought!I've just launched my Substack! Come join me over there! | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Substack
HighlightsGoogle's new Agent Development Kit (ADK) (3:16)Getting production agents ready (8:33)Taking risks in career (11:10)Balancing life (13:22)How being a WiDS Ambassador impacted Shir's career (19:31)BioShir Meir Lador leads a team evangelizing applied AI at Google cloud. Previously, she worked as the AI group Manager of the Document Intelligence Group at Intuit, where she led teams in developing AI services that helped consumers and small businesses prosper. Prior to intuit, sheworked at 2 Israeli startups as a data scientist and researcher.A recognized leader in AI and data science, Shir is a former WiDS Tel Aviv Ambassador, co-founder and organizer of PyData Tel Aviv, and co-host of Unsupervised, a podcast exploring the latest in data science. She frequently speaks at international AI and data science conferences, sharing insights on applied machine learning and AI innovation.Shir holds an M.Sc. in Electrical Engineering and Computers from Ben-Gurion University, specializing in machine learning and signal processing. Passionate about fostering inclusive data science communities, she actively contributes to initiatives that bridge AI research and business impact. Links and ResourcesGoogle Developer Workshop Connect with ShirShir Meir Lador on Linkedin, Medium, and X Connect with UsShelly Darnutzer on LinkedInFollow WiDS on LinkedIn (@Women in Data Science (WiDS) Worldwide), Twitter (@WiDS_Worldwide), Facebook (WiDSWorldwide), and Instagram (wids_worldwide)Listen and Subscribe to the WiDS Podcast on Apple Podcasts, Google Podcasts, Spotify, Stitcher
JB White opens this episode of RattlerGator Report by reflecting on Charlie Kirk's legacy, praising his courage to confront hard truths and inspire young Americans. He ties Kirk's murder to a broader cultural sickness and warns against naivety in a world where radicals exploit confusion and identity struggles to recruit killers. JB calls for full accountability, including charges against those who may have manipulated shooter Tyler Robinson, while reminding listeners that agency and responsibility cannot be excused. The show then takes aim at Candace Owens, Pam Bondi, and others he feels are missing the bigger picture, stressing that Trump and his team are playing a long strategic game against entrenched enemies. With commentary on Utah's cultural battles, trans activism, Israel's City of David project, and Marco Rubio's growing stature, JB urges his audience to resist “New York disease,” stop underestimating Trump, and remain force multipliers in the fight ahead. Passionate, blunt, and uncompromising, this episode blends faith, politics, and strategy into a call to hold fast.
All Home Care Matters and our host, Lance A. Slatton were honored to welcome the team from Bridgetown Music Therapy as guests to the show. About: Alexis Baker, MT-BC, CDP Alexis is the founder & owner of Bridgetown Music Therapy. Alexis is a board-certified music therapist, certified dementia practitioner, and founder of Bridgetown Music Therapy. Passionate about using music to make a difference in the lives of older adults, her mission is to spark joy and connection through meaningful music engagement. In 2020, she became the innovator of Singing at Home and Music with Alexis, virtual music engagement programs for older adults living with dementia. In 2024, she co-authored the book “The Caregiver's Advocate: A Complete Guide to Support and Resources”. About Lindsey Bretzman, CDP: Lindsey is a passionate Life Enrichment professional, who after caring for her grandfather for many years, began working in senior living in 2010. She has worked in a variety of senior living settings and is credentialed as a Certified Activity Director and Certified Dementia Practitioner. Lindsey's "heart work" and dedication has earned her program awards through both the Oregon Healthcare Association and LeadingAge Oregon. In the fall of 2022, Lindsey joined the Bridgetown Music Therapy team as Life Enrichment Specialist. About Tyler Mizak: Tyler is the LifeStages Activity Director and LifeStories Memory Care Director, Colonial Courtyard at Bedford. He is also the host of the Ageless Adventures podcast, where he shares inspiring stories and insights from the world of senior living and real life Residents. A passionate advocate for older adults, Tyler is dedicated to enhancing the quality of life for seniors through creativity, connection, and meaningful engagement in the larger public community. About Bridgetown Music Therapy: Bridgetown Music Therapy's mission is to make a difference in the lives of individuals living with dementia using the power of music. With services facilitated by passionate, talented board-certified music therapists and certified dementia practitioners, they spark joy and connection through meaningful music engagement. They value providing programs that are engaging, therapeutic, high-quality, versatile, accessible, affordable, and dementia friendly. Their programs also provide respite to tired, busy, and overwhelmed caregivers.
Welcome Problemistas! We're happy you could join us. It's problem solving time again. 0:30 - Jeff and Alex share updates on recent events. 25:33 - Question 1 - Do men find it gross when women burp?29:45 - Question 2 - He does too much for me. I'm itchy!41:15 - Question 3 - I don't care... but what do I wear in front of my ex?50:38 - Question 4 - Passion and sex in your 60's. Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comGo to https://www.zocdoc.com/solved to find and instantly book a top-rated doctor today!DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Girl Wonder Podcast: Your Everyday Girl Discussing Your Favorite Webtoons
Well, well, well, it's time to see the aftermath of this life-altering kiss. This very PASSIONATE kiss. As one commenter posted on the webtoon, "I know that kiss was good GOOD." We need to analyze the moment Finley said, "I shouldn't have done that. This was a mistake." Yes, we're discussing episodes 52-53 of Klimt's Kisses by LimeS! SUPPORT THE CREATOR: patreon.com/limeseahorse https://www.instagram.com/limeseahorse MY PATREON: https://www.patreon.com/girlwonder Connect with Girl Wonder: My YouTube Channel: https://www.youtube.com/channel/UCTk-JbxxAnf5TKyeCchNRHA twitter.com/girlwonderpod instagram.com/girlwonderpodcast Email: girlwondersquad (at) gmail (dot) com Buy me a coffee: http://ko-fi.com/girlwonderpodcast MUSIC CREDIT: Isabella LeVan https://www.instagram.com/isabellalevan https://open.spotify.com/artist/3mHmktHG4sbkGsCORnaNT3?si=Nx2DvyOGQyatxudvD3ik9Q
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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
If you've ever struggled to lower your expectations or struggled when someone tells you to do a 'good enough' job, this one's for you!I've just launched my Substack! Come join me over there! | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Substack
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
We can give ourselves such a hard time NOT doing the thing, that we forget that DOING the thing is actually easier! So today we're doing the thing and giving ourselves some much-needed brain space!I've just launched my Substack! Come join me over there! | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Substack
Free Offerings to Get You StartedExplore Dew & DawnGet my branding prices guideResourcesBranding with Sigma Studio Repurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.Building a values-led jewellery brand asks for patience, clear creative direction and standards that protect your integrity. In this episode, Ruby Carland of Dew & Dawn shares how she has crafted a purpose-led, ritual-worthy product line while navigating multi-passionate energy and real-world timelines. We talk about designing for longevity, staying true to your values when trends tempt you to move faster, and why realistic timelines help you build a brand that lasts.We explore the behind-the-scenes of working with international vendors and suppliers, including what to do when things go wrong and how to maintain quality control without burning out. If you have ever felt the fear of being seen trying, Ruby's journey offers a grounded reframe so you can take up space online with consistency and ease. This conversation blends brand strategy, creative direction and energy-aware business foundations so you can grow a premium, integrity-led product brand on your own terms.If you are a multi-passionate woman and a business owner who wants your brand to feel like art direction in motion, this episode will help you prioritise what matters, simplify your systems and build trust with your audience over time. It is practical, honest and aligned with sustainable growth.Tune in to hear:How to set realistic timelines for a brand that is values-led and built to last.What to prioritise when working with international vendors and suppliers, plus how to respond when issues arise.Ways to move through fear of being seen trying so you can show up consistently and sell with integrity.Find the Complete Show Notes Here → https://sigmawmn.com/podcastIn This Episode, You'll Learn:How to ground a multi-passionate vision into a clear creative direction and cohesive product philosophy.How systems create freedom in a product business, from supply chain to content, so you can stay consistent without burning out.How to protect your brand integrity when scaling production and collaborating with overseas vendors.How to shift your mindset around visibility so you can take up space online and build trust with your ideal clients.Themes & Time Stamps:[2:48] Guest introduction: Ruby of Dew & Dawn and her values[6:11] The role of systems and freedom in business[12:47] Origins of Dew & Dawn inspired by India[16:33] Naming the brand and its meaning[18:52] Artisanal craft and product philosophy[21:07] Jewellery as ritual and personal expression[24:19] Coaching experience and building the business foundation[27:19] Strategic business planning and consulting[31:59] Overcoming social media resistance[34:44] The power of consistency on social media[39:05] Internalised judgements and taking up space[40:48] Performance anxiety and seeking support
Today, we are joined by Dr. Mary Anderson.Dr. Mary Anderson is a licensed clinical psychologist, bestselling author, and sought-after speaker devoted to helping professionals lead happier, healthier, and sustainably high-achieving lives. With over a decade of clinical experience across both coasts, Dr. Anderson specializes in empowering high achievers—executives, attorneys, physicians, and entrepreneurs—to break free from burnout, transform negative self-talk, and achieve lasting fulfillment.She earned her Ph.D. in Clinical Psychology with a specialty in Health Psychology from the University of Florida, completed her internship and postdoctoral fellowship at the VA Boston Healthcare System, and held teaching and research appointments at Harvard Medical School and Boston University School of Medicine.Driven by both personal and professional experience, Dr. Anderson has become an expert in cognitive behavioral therapy. Her signature framework, spotlighted in her acclaimed book The Happy High Achiever, provides actionable, science-backed strategies to reshape mindsets, foster resilience, and cultivate sustainable success—even in the busiest of lives.Passionate about service, gratitude, and well-being, Dr. Anderson's work inspires audiences worldwide to move beyond achievement alone and enjoy a truly meaningful, balanced life.In this conversation, we explore why the very traits that fuel success often undermine happiness for high achievers. Dr. Anderson reveals her research-based framework rooted in cognitive behavioral therapy that helps ambitious people achieve big goals while actually enjoying the journey. She shares insights from her work with executives, attorneys, physicians, and entrepreneurs who struggle with burnout, perfectionism, and the relentless pursuit of the next milestone.Key topics include:-The "troublesome trifecta" of cognitive distortions that trap high achievers: all-or-nothing thinking, jumping to conclusions, and should statements-How thoughts, feelings, and behaviors interconnect and influence professional performance-The flashlight metaphor for understanding where we direct our attention and focus-Why perfectionism masquerades as a strength but actually limits potential and performance-The three hooks that keep high achievers trapped: comparison trap, failure seems fatal, and linking worth to achievement-Essential #1: Striving for excellence not perfection while maintaining high standards with humanity-Essential #2: Strategic self-care using the SELF acronym (Sleep, Exercise, Look forward, Fuel)-Why self-care isn't indulgent but strategic for sustainable high performance-How to break the "I'll be happy when" mentality and build fulfillment into the processWhether you're a high achiever struggling with burnout, a leader managing perfectionist tendencies, or someone seeking to maintain wellbeing while pursuing ambitious goals, Dr. Anderson's evidence-based insights provide practical tools for sustainable success and genuine fulfillment.Dr. Mary Anderson's Book: The Happy High Achiever - https://www.amazon.com/Happy-High-Achiever-Essentials-Success_Without/dp/1538722747 -Website and live online programs: http://ims-online.com Blog: https://blog.ims-online.com/ Podcast: https://ims-online.com/podcasts/ LinkedIn: https://www.linkedin.com/in/charlesgood/ Twitter: https://twitter.com/charlesgood99 Chapters:(00:00) Introduction(01:00) Tool: Discovering the Troublesome Trifecta Pattern(07:00) Technique: How Thoughts, Feelings, and Behaviors Interconnect(11:00) Tip: The Flashlight Metaphor for Directing Attention and Focus(14:00) Tool: The Troublesome Trifecta(20:00) Technique: Striving for Excellence Not Perfection(24:00) Tip: The Three Hooks That Trap High Achievers in Perfectionism(25:00) Tool: Strategic Self-Care Using the SELF Acronym(30:00) Technique: Sleep, Exercise, Look Forward, and Fuel as Performance Enhancers(34:44) Conclusion
In this episode of the Grow A Small Business Podcast host Troy Trewin interviews Justin Snyder, founder of Forest Superfoods, who turned a $250 idea into a global health brand. He shares how his passion for nutrition and persistence led to 350,000+ orders and 25% annual growth. Justin opens up about the early struggles, the lessons learned in e-commerce, and how building a small but dedicated team of 10 fueled his success. He discusses the importance of customer trust, product quality, and word-of-mouth growth in scaling a business. Listeners will gain powerful insights into resilience, sales focus, and creating long-term business impact. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? Justin Snyder said that the hardest thing in growing a small business is knowing what to do next. He explained that making the right decision at the right time is critical, because the wrong move can set the business back. Over 20 years of experience taught him to step back, look at things from a bird's-eye view, and carefully decide the next logical step for growth. What's your favorite business book that has helped you the most? Justin Snyder shared that his favorite business book is “Unreasonable Hospitality” by Will Guidara, which he loved because it highlights the power of going to extremes to please and wow customers. He also mentioned another impactful read from his younger years, “What They Don't Teach You at Harvard Business School” by Mark H. McCormack, which had a profound influence on his business mindset. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Justin Snyder recommends the Founders Podcast for its inspiring stories of entrepreneurs across history that remain highly relevant today. He highlights how hearing about their obsession with being exceptional motivates him to push boundaries. Justin also values business and marketing books, such as Unreasonable Hospitality and What They Don't Teach You at Harvard Business School. For daily learning, he listens to hours of podcasts and reads articles to sharpen his skills. He believes that continuous exposure to these resources fuels innovation and helps small business owners grow with focus and resilience. What tool or resource would you recommend to grow a small business? Justin Snyder recommends keeping things simple and focusing on tools that truly move the needle for small business growth. For him, the most valuable “resource” has been a lean mindset – taking consistent daily action to grow, maintaining operational control, and prioritizing product quality over flashy systems. He stresses that even without outside funding or expensive software, small businesses can thrive by using practical tools like integrated order management systems, building customer trust through branding, and always focusing on sales and marketing as the core drivers of growth. What advice would you give yourself on day one of starting out in business? Justin Snyder said that if he could give himself advice on day one of starting his business, it would be to use time wisely. In the early days, he often spent hours on small website tweaks or tasks that didn't materially impact growth, simply because he thought he had to work nine-to-five like a regular job. Looking back, he wishes he had focused more on activities that truly moved the business forward, like reaching new customers and driving sales. His advice is to always prioritize the tasks that create real growth, rather than getting lost in busy work. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey. Quotable quotes from our special Grow A Small Business podcast guest: If you take one small step every day to grow your business, in a year you'll have taken 365 steps forward – Justin Snyder Don't waste time on busy work; focus only on what truly moves your business forward – Justin Snyder As a founder, your number one job is sales and marketing—without sales, there is no business – Justin Snyder
Pastor Dave Bryan – Lead Pastor at the Church of Glad Tidings & The Embassy of Heaven in Yuba City, California. Passionate about spiritual warfare, deliverance ministry, and transformational teaching, Pastor Dave brings faith, clarity, and heart to every message.  Watch & Subscribe • YouTube Channel: Church of Glad Tidings – Find all sermons, teachings, and livestreams here.  • Recent sermons include: – [“Where Are We Today in God's Divine Plan?” (June 15, 2025)]  – [“Session 17 | IS61 | Weapons of Our Warfare” (Nov 1, 2024)]  Connect with Pastor Dave • Instagram: @gtdave – Join his community, see behind-the-scenes, and get spiritual encouragement.  • X (formerly Twitter): @chbcbrodave – Follow for thoughtful reflections on scripture and daily life.  About His Ministry With decades of leadership experience in ministry—and a warm and accessible delivery—Pastor Dave guides believers through topics like deliverance, prophecy, healing, and living victoriously in faith. He teaches both with biblical depth and real-world relevance. ***************************** Support My Shows Here - https://linktr.ee/projectrooq LIVE STREAM TTS DONATIONS - https://streamlabs.com/projectrooq/tip Project ROOQ Website MORE CONTENT - https://www.projectrooq.com/ My Patreon - patreon.com/projectrooq Instagram - www.instagram.com/projectrooq/ *****************************
A lot of people think that sex is just easy for men. But it’s not. A heck of a lot of guys are walking around with sexual anxiety and are worried about their body and/or performance. This can eat away at men's confidence, leading them to avoid sex, or to have sex that's less than pleasurable. In today’s show, we’re going to talk about how to build confidence in the bedroom and bust some common myths about male sexuality. I'm joined once again by Dr. Joshua Gonzalez, a board-certified urologist who is fellowship-trained in Sexual Medicine. He is a Sexual Health Advisor to Astroglide Lubricants, and one of the co-founders of the sexual wellness brand Popstar, which creates science-backed products to support male sexual health and pleasure. Some of the specific topics we explore include: What does it really men to be “sexually confident?” How do popular myths about male sexuality inhibit men’s confidence in the bedroom? Is more testosterone really the key to more confidence? What can men do if they want to increase their sexual stamina? When should you see a professional about sexual performance concerns? You can visit Joshua’s website to learn more about his work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors! Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today. The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Be sure to register for the Sex and Aging Symposium, which will take place on October 4, 2025. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Today, we're discussing knitting.
Ever feel like you're a hundred ping pong balls bouncing around in a room? Kerri Jarrett gets it. This master-level stylist turned trichologist was drowning in her own multi-passionate chaos until she discovered how to weave everything together into something powerful. In this episode, Kerri shares her incredible journey from feeling scattered and depressed to becoming a pioneer in the hair loss industry.We dive deep into the fascinating world of trichology, the science behind hair loss that bridges the gap between cosmetology and dermatology. Kerri breaks down the four types of stress that cause hair loss (spoiler: it's not just what you think), how epigenetics plays a role in hair health, and why those expensive hair growth shampoos probably aren't working. Plus, she reveals how finding her authentic voice through The Art of Reinvention program helped her create a revolutionary platform that's connecting trichology experts worldwide.Ready to turn your scattered energy into strategic purpose? Listen now and discover how to embrace your multi-passionate nature instead of fighting it.In this episode, you'll learn;[3:15] What trichology actually is and why it matters[6:19] The four types of stress that cause hair loss[9:10] Kerri's personal cancer story and epigenetics journey[15:49] How ADHD and dyslexia shaped her entrepreneurial path[19:21] The opportunities that started "snowballing" after finding clarity[27:15] Do hair loss shampoos actually work? (The honest answer)[30:23] Can men regrow hair? The surprising truthHere are the resources mentioned in the show:Follow @kerrijarrett on InstagramThe Hair WireKerri Jarrett's WebsiteFree Reinvention Breakthrough CallThe Art of Reinvention - my mastermind program for high-achieving womenAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple Podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews InstagramFollow Flourish & Thrive Facebook
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
The idea of starting with a blank page can be pretty scary, so today I want to offer you an antidote to that, that you can come back to time and time again. Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
When Virgo season is here we can feel the polarity between the desire for structure, order and refinement, combined with the creative urge to flow wildly with our intuition. Have you been feeling this? If exploring how to cultivate the kind of devotion that brings your big creative ideas to life (without getting distracted!) is a conversation you're intrigued by - then you'll love this conversation with Rachel Levine of the Intuitively Wild Podcast. With her Virgo Sun and Moon (and Scorpio Rising) she brings so much wisdom around:How to build structure without sacrificing creative inspiration, Busting myths around Virgo energy as ONLY structure and organization without the wildly intuitive creative power we all have more access to this time of year,The multi-passionate creative urge to have 1000 interests (and wanting to turn them all into work projects) and how to channel the level of devotion that COMPLETES projects,How to consistently access our creative wisdom through simple daily rituals of self-connection,How to disconnect from digital devices and create space to find answers to our burning questions within. Plus I share what's been working for me lately to carve our more consistent time for deep creative work, without feeling constrained, bored or rigid. These are all major themes as we head towards the end of Virgo season.The last day of Virgo season is Sept 21, marked by a powerful new moon in Virgo - the second in a row - making it a potent time for renewal and new beginnings around these conversations. If you're ready to unleash your creativity, cultivate your next big idea and feel EMPOWERED in your process this Virgo season and the following new moon cycle, you'll find so many nuggets of wisdom in this conversation. Write a sales post to attract your soul mate client using you astrology chart with my FREE 5-part training series! https://withsarahmac.com/cosmic-attraction-copywriting/ The Cosmic Copy Mastermind is THE place to get the support that will bring your dream of becoming a 6-figure creative to life in 2025 by selling your high-ticket offers with sales copy driven by stories and guided by astrology.Message me the word MASTERMIND on instagram @sarahmacmagic for the full details.Support the showLoved this episode?! Let's keep playing together! Say hey on IG: https://www.instagram.com/creativemagicclub/Instant access to the Cosmic Attraction Copywriting Free Training Series: https://withsarahmac.com/cosmic-attraction-copywriting/ Join Millionaire Witch Club (it's free!) https://withsarahmac.com/full-moon-circle $37 Course: HOW TO RAISE YOUR PRICES - https://withsarahmac.thrivecart.com/raise-your-prices/ Join the Cosmic Copy Mastermind - https://withsarahmac.com/cosmic-copy/ Share this episode with your friends! Please leave a review!
In this solo episode of Passionate & Prosperous, I'm breaking down the three biggest problems I hear from coaches, creatives, and service-based experts that keep them from growing (and making money) in their business:
Send us a textShannon Davis, RD is a returning guest on our show! Be sure to check out her first appearance on episode 857 of Boundless Body Radio! Shannon Davis, RD is a Registered Dietitian with 19 years of expertise in metabolic health, specializing in the prevention and reversal of chronic diseases through evidence-based, root-cause approaches. Her diverse clinical background includes organ transplants, bariatrics, sports nutrition, nephrology, and pharmaceutical sales.As the founder of her own virtual preventative and metabolic health practice, Shannon empowers clients to overcome insulin resistance and achieve lasting health by moving beyond traditional calorie-counting models. She integrates strategies such as low-carb, ketogenic, and carnivore diets, intermittent fasting, nutraceutical support, and exercise to promote optimal metabolic function.Shannon serves on the founding board of the American Diabetes Society and is a coach for Dr. Ben Bikman's Insulin IQ program. Additionally, she is a practicing dietitian at OWNA Health, working alongside renowned endocrinologist Dr. Mariela Glandt.A passionate advocate for metabolic health, Shannon is dedicated to educating others on the critical role of insulin resistance in chronic disease. Shannon also enjoys CrossFit, weightlifting, running, horseback riding, golf, and exploring the outdoors.Find Shannon at-FB- Functional Foodie RxIG- @sldavis6580LK- Sharon Davis, RDUnicity Take Control Americas 2025 Eventhttps://linktr.ee/shannondavisFind Boundless Body at- myboundlessbody.com Book a session with us here!
In this episode of The New Mom Talk Podcast, we dive into the world of motherhood outside the traditional mold with our guest, Cheri—a career woman turned single mother by choice. Passionate about empowering women to achieve motherhood on their own terms (Prince Charming not required), Cheri shares her journey and the lessons she's learned along the way.We cover:What unconventional paths to motherhood can look likeAdvice for women feeling pressured by societal timelinesHow to build and lean on a supportive communityMindset shifts that build resilience during hardships like fertility struggles or legal battlesEncouragement for embracing your own unique motherhood journey—without comparisonIf you've ever felt boxed in by “traditional” expectations of motherhood, this episode is a must-listen for inspiration, empowerment, and redefining what family means for you.Connect with Cheri Bergeron:Cheri BergeronCheri's ChoiceLinkedInIG: @ScrewTheFairytaleFB: Cheri Bergeron motherhood outside the norm, unconventional motherhood, single mother by choice, fertility struggles support, building a support network as a mom, resilience in motherhood, redefining motherhood journey, non-traditional parenting pathswww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom
Are you tired of the old-school sales mantras that feel pushy and inauthentic? In a recent interview, sales and leadership coach Sue Heilbronner introduced a groundbreaking concept that's changing the game: Passionate Ambivalence. This isn't about being indifferent; it's about being genuinely enthusiastic about your product (passion) while maintaining a healthy detachment from any single outcome (ambivalence).
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
If you've been around here a while, you'll know I'm not a fan of getting out of your comfort zone just for the sake of it. So for today's episode I'm throwing in an unconventional twist.The Hope Revival is here and it is ✨ FABULOUS! ✨ Click here to check it out! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Rob is in pain. Cross is underway. Get tires are TreadSavvy.com Cast: Leah Sanda, Tim Strelecki, and Robert Curtis The Road Is Dead Podcast is based on what happens when people visit a bicycle business and get to talking. Topics can range widely from riding, road cycling enthusiasts, cyclocross racing, gravel racing, road racing, professional and amateur racing, grassroots cycling and events, industry discussions and trends. While based in the greater Chicagoland area regular guests are from all over. Main focus is on US domestic cycling. Guests range from Pro cyclists, industry veterans, race promoters and announcers, to just cool people that walked in. Passionate discussion you won't hear in the cycling media - we don't tow company lines and we're not afraid to discuss rumors, tell you when something is bad, or otherwise do something the others would avoid.
In episode three of our five-part series spotlighting the chefs behind Visit Vacaville's Farm to Table Dinner 2025, host Alyssa Pardini sits down with Chef Kyle Young—a culinary talent known for blending classic techniques with modern creativity.With experience across fine dining and boutique kitchens, Chef Kyle brings a bold yet thoughtful approach to local, seasonal ingredients. Passionate about sustainability and community, he's as dedicated to mentoring young chefs as he is to crafting unforgettable dishes.Fresh ideas. Local flavors. Big impact.
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Today we're retuning with one of my favourite metaphors as well as one of my favourite sayings, and taking the blame off our own shoulders.The Hope Revival is here and it is ✨ FABULOUS! ✨ Click here to check it out! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Unicorns Unite: The Freelancer Digital Media Virtual Assistant Community
You can't keep charging by the hour if you want to grow your service provider business. It's time to package up your skills into high-ticket offers that show off your expertise and the transformation you bring to the table. I know raising your rates can feel scary, and sometimes it's hard to even put into words the real value of what you do. I want you to step into those bigger offers with confidence, stop playing small, and get paid for the true impact you deliver!I'm joined by Stacey Brass-Russell, a Transformational Business and Life Coach who has helped hundreds of coaches, experts, and service providers build profitable, values-driven businesses. Stacey's journey has taken her from Broadway actress to yoga studio owner to inspirational speaker and host of the Passionate & Prosperous podcast. Featured in Forbes, The New York Post, and Entrepreneur, and named one of NYC's Top 15 Coaches, Stacey specializes in helping people create signature systems, master their message, and attract clients through authentic, service-based strategies.Listen to learn more about:Why moving away from “time for money” is the first step to creating high-ticket offersStacey's Genius Edge framework — how to align your brilliance, your offers, and your marketingThe truth about the “trust recession” and how it impacts your ability to sell high-ticket offersPractical ways to shift your sales confidence so you can actually ask for (and get!) those bigger investmentsHow to position yourself as an indispensable PARTNER instead of just another service providerStop piecing together small projects or staying stuck at newbie VA rates. This episode will show you how to break through that ceiling and start selling the high-ticket offers that can truly change your business (and your life). Sponsored by Smart Client BrainTired of juggling 47 Google Docs, coffee-stained notebooks, and random call recordings? The Smart Client Brain is your all-in-one, searchable system for client notes. Set it up in under an hour, impress your clients, and finally feel organized. Grab the free 20-minute training PLUS templates to plug into your ChatGPTLinks Mentioned in the Show:Grab Stacey's FREE High-Converting Event Playbook: learn how to build trust, highlight your expertise, and turn workshops into premium offers.Join Our Digital Marketer's Workgroup: a tight-knit community of freelancers and get access to behind-the-scenes conversations, support, and troubleshooting that every solo marketer needs. Plus, you'll benefit from advanced trainings, networking opportunities, and exclusive job leads. Apply here!Connect with Stacey:Instagram:
Simon discusses the benefits of joint venturing with property owners, highlighting how investors can make significant profits without using their own money. He presents a practical example involving a mastermind student who collaborated with a landowner and a financier to develop a piece of land into specialised supported housing, potentially yielding substantial returns. Additionally, learn about creative financing strategies, such as purchase options, which allow for quicker transactions and avoidance of stamp duty KEY TAKEAWAYS Joint venturing with property owners allows investors to make significant profits without using their own money, avoid stamp duty, and complete transactions much faster than traditional property purchases. Building a strong network in the property industry is essential for success. The more connections you have, the more opportunities you can create for joint ventures and finding potential deals. Actively seeking out abandoned or empty properties in your local area can lead to lucrative off-market deals, where there is less competition compared to properties listed for sale. Investing in personal education and collaborating with knowledgeable partners can enhance your ability to identify and execute profitable property deals, making joint ventures more effective. BEST MOMENTS "You can make a lot of money investing in property using none of your own money." "If you keep doing it, it absolutely works." "Because you're not actually buying the property, you can do the transaction much, much quicker." "With off market property deals, you have no competition at all." "Grow your network, invest in yourself, educate yourself, and these opportunities are out there." VALUABLE RESOURCES To join Simon on some live online training about how you can use Purchase Lease Options, to do these kind of deals register here now: https://bit.ly/LOPOD To find your local pin meeting visit: www.PinMeeting.co.uk and use voucher code PODCAST to attend you first meeting as Simon's guest (instead of paying the normal £20). Contact and follow Simon here: Facebook: http://www.facebook.com/OfficialSimonZutshi LinkedIn: https://www.linkedin.com/in/simonzutshi/ YouTube: https://www.youtube.com/SimonZutshiOfficial Twitter: https://twitter.com/simonzutshi Instagram: https://www.instagram.com/simonzutshi/ Simon Zutshi, experienced investor, successful entrepreneur and best-selling author, is widely recognised as one of the top wealth creation strategists in the UK. Having started to invest in property in 1995 and went on to become financially independent by the age of 32. Passionate about sharing his experience, Simon founded the property investor's network (pin) in 2003 www.pinmeeting.co.uk pin has since grown to become the largest property networking organisation in the UK, with monthly meetings in 50 cities, designed specifically to provide a supportive, educational and inspirational environment for people like you to network with and learn from other successful investors. Since 2003, Simon has taught thousands of entrepreneurs and business owners how to successfully invest in a tax-efficient way. How to create additional streams of income, give them more time to do the things they want to do and build their long-term wealth. Simon's book “Property Magic” which is now in its sixth edition, became an instant hit when first released in 2008 and remains an Amazon No 1 best-selling property book. Simon launched his latest business, www.CrowdProperty.com, in 2014, which is an FCA Regulated peer to peer lending platform to facilitate loans between private individuals and property professionals. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
The way we work has significantly evolved—from traditional in-office settings to fully remote environments, and now toward a hybrid model that blends both. While this hybrid approach offers flexibility and balance, it also brings new challenges, such as tracking who is working where and when. Fortunately, advancements in AI and technology are providing tools to enhance productivity and collaboration. One such solution is Deskme.com, which offers an innovative platform designed to help teams manage the complexities of hybrid work more effectively. Vitaly Stockman join us today!Vitaly Stockman is the Co-Founder and CEO of DeskMe, a technology startup revolutionizing office workspace management with a user-friendly platform for desk and meeting room bookings. He also serves as Vice President at DataPartner, a leading SaaS company known for its Invest for Excel® software, which empowers corporations with advanced tooling for CAPEX investment analysis, financial modeling, business valuation, and financing calculations. Born in Latvia with Russian heritage, Vitaly brings a global perspective, having lived in the United States and Finland. He holds an MBA in Information Systems Management from Haaga-Helia University of Applied Sciences in Helsinki, Finland. Passionate about innovation, Vitaly closely follows trends in humanoid robotics and artificial intelligence. Recently, Vitaly started learning to navigate sailboats as a new hobby. Contact InformationVitaly Stockman- Deskme.com or vitaly@deskme.comBenny Carreon- Velocity Technology Group- benny@velocitytechnology.groupDennis Jackson-WorX Solution- dennisj@worxsolution.com
Sam is the Founder of Saratoga Group and a private equity real estate fund manager with over $300M AUM, specializing in revitalizing mobile home communities. Active in real estate since 2009, his expertise spans distressed assets, land development, and multiple CRE asset classes. Passionate about affordable housing and community impact, he serves on the Auburn Economic Development Council and the board of Auburn Sutter Faith Hospital. Sam holds an MBA from Wharton and a BS in Chemical Engineering from BYU. Here's some of the topics we covered: Rich Dad Poor Dad and the game-changing influence it had on Sam How Sam broke into mobile home community investing Creative financing strategies in the mobile home space How to handle non-payment challenges in mobile home parks Why mobile home communities are disappearing across America Breaking down Fannie Mae and Freddie Mac debt in mobile home parks Sam's must-hear advice for aspiring investors The keys to hiring and managing great operators for mobile home parks To find out more about partnering or investing in a multifamily deal: Text Partner to 72345 or email Partner@RodKhleif.com For more about Rod and his real estate investing journey go to www.rodkhleif.com Please Review and Subscribe
What if the key to finding your authentic voice as a writer lies in exploring someone else's fictional world first? How can multi-passionate creators manage multiple brands without losing their sanity? KimBoo York reveals how fanfiction can be a powerful training ground for original fiction, and why being your “weird self” is more valuable than […] The post Writing Fan Fiction, And Multi-Passionate Creativity With KimBoo York first appeared on The Creative Penn.
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Today we're doing something a bit different, and we're celebrating our multipassionate selves and national ampersand day!The Hope Revival is here and it is FABULOUS! Click here to check it out! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Fantasy football fun is here—and with it comes the stress of rivalries, drama and other pressures – like coming in last in your league and facing an embarrassing punishment. Former NFL All-Pro fullback Ovie Mughelli will share insider tips for making the most of your season while keeping the focus on fun. Ovie is teaming up with DenTek® to talk about how to choose a winning lineup, reduce game-day stress, and avoid habits like grinding your teeth when the competition gets intense. Plus, he'll share the details of the laugh-out-loud Ultimate Fantasy Football Punishment Contest, giving fantasy veterans and rookies alike a reason to smile all season long. DenTek® is the #1 over-the-counter dental guard brand,* tackling the issue head-on with their “Fantasy Guards” campaign. WHAT YOU'LL LEARN ABOUT FANTASY FOOTBALL WILL INCLUDE:1. FUN — Expert tips for enjoying the game when picking a team and players2. GAME TIME — The excitement and laughs of the ‘Ultimate Fantasy Football Punishment' contest3. DEFENSE — Strategies to reduce game-day anxiety and protect your smile4. PRO PROTECTION — How to protect your winning grin during the season with custom fit nighttime mouthguards Ovie Mughelli is a Strategic Business Partner, Inspiring Speaker, and Sustainability Leader. His name means “King” in his parents' native tongue of Urhobo. Widely recognized as a two-time All-Pro NFL veteran, Ovie played nine seasons with the Baltimore Ravens and Atlanta Falcons. During his sophomore year in the NFL, he sustained an injury and was told he would never fully recover. Rather than allowing it to define him, he used it as motivation to become one of the highest-paid fullbacks in the league at the time. Today, Ovie focuses on educating and providing solutions in the healthcare space, helping practitioners and corporate decision-makers deliver better services to patients and employees while also improving profitability.On a personal level, Ovie is known for his love of life, good energy, and devotion to family. His children are his greatest inspiration and keep him grounded. A lifelong singer, he has been part of the church choir since childhood and even performed as a lead in the NFL Players Association men's choir. Though relentless and strong-willed in his pursuits, Ovie connects easily with others through empathy and laughter. He enjoys spending downtime with his children, gaming, and watching movies with his wife, Masika. Passionate about preparing his children for adulthood, he also takes pride in being a devoted husband.For Ovie, success is not measured by accolades alone but by peace, happiness, and the ability to provide for his family. Guided by the principle of doing unto others as he would have them do unto him, he strives to be remembered as someone who gave more than he took and who consistently added value to the lives of others—especially the youth.When it comes to entrepreneurship, Ovie has learned that the journey mirrors the unpredictability of professional sports, with “Hail Marys” often becoming part of the process when one is deeply committed to a mission. Through his speaking platform, he encourages aspiring entrepreneurs to research thoroughly, embrace failure and adversity as part of the process, and build resilience to come back stronger than before. His message extends beyond business ownership, inspiring forward-thinking professionals to push themselves into the top 5% of their fields by outworking their peers strategically, persevering with wisdom, and learning from every mistake. Ovie visits with Mark alyn on this edition of Late Night Health.Find out more at: www.DenTek.com/UltimatePunishment Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
As a leader, what does instructional leadership look like in action? In this inspiring episode of Aspire to Lead, Valerie Arechiga shares her journey as an aspiring leader and her powerful insights on what instructional leadership must look like in today's classrooms. We explore her work with Thinking Nation and how its services are reshaping the way educators approach literature and social studies. Valerie also reflects on the experiences that best prepared her for leadership, offering practical takeaways for teachers and leaders striving to create classrooms where students think critically, engage deeply, and thrive. This conversation blends vision with actionable strategies, making it a must-listen for educators passionate about cultivating both knowledge and leadership in their learning communities. About Valerie Arechiga: Valerie Arechiga is an educator, consultant, speaker, and soon-to-be Ed.D. graduate committed to equipping teachers, inspiring leaders, and building thriving school communities. With over a decade of experience as a teacher, instructional coach, assistant principal, and principal, she now serves as Director of Partnerships at Thinking Nation, a nonprofit aligning social studies and literacy. She also consults with schools on SEL, PLCs, and using AI and data to streamline systems, strengthen Tier 1 instruction, and drive intentional conversations. As a presenter, Valerie has led sessions at Mid-Winter Conference, Region 13, Tech2Teach, the Thrive Virtual Conference, and the 2025 Summer TEPSA Conference. She blends expertise in leadership, SEL, instructional practices, and authentic school culture to inspire and equip educators at every level. Passionate about collaboration and lifelong learning, Valerie is completing her Ed.D. in Educational Leadership at Texas A&M–Corpus Christi, researching how leaders can leverage culture and their own leadership style to build meaningful school connections. Her ultimate goal is to open a student-centered charter school that empowers teachers to reconnect with their “why” and create lasting impact. Follow Valerie Arechiga Website: thinkingnation.org Twitter (X): https://x.com/ValerieArechiga Instagram: vaarechiga24 Facebook: Valerie Arechiga Linkedin: https://www.linkedin.com/in/valerie-nesmith-arechiga-abd-993552153/ Other: Latina Voices -- SCHOOL BEHAVIOR SOLUTIONS Virtual Summit
For today's consumers, sustainability is an expectation rather than a luxury, according to PA Consulting's latest Brand Impact Index. In other words, companies that haven't invested in minimizing their brands' impact on the environment are at risk of being left behind. “But it's ok to get it wrong sometimes too,” notes PA's personalization and consumer expert, Rhea Patten, in this episode of HBW Insight's Over the Counter podcast. And maybe for smaller brands, being a staller rather than a shaper may also make strategic, short-term sense, as long as consumers can understand that sustainability is their long-term goal. Don't mis the first part of this interview with Patten, in which we discussed, among other things, what “vibes” are and how understanding this aspect of “consumer centricity” better can help consumer health companies grow their brands. Timestamps 2:00 – Do consumers still want sustainable brands? 8:00 – Will consumers forgive sustainability missteps? 10:00 – Will consumers pay more for sustainable brands? 13:00 – Is better to be a sustainability shaper or staller? 15:30 – Final thoughts Guest Bio Rhea Patten is a consumer product expert at PA Consulting, with expertise in health, beauty, and wellness. She has over 20 years' experience in leading innovation and transformation projects in the consumer products and retail sector. Passionate about bridging physical products with digital experiences, Patten helps leaders deliver solutions that drive business growth. She specializes in accelerating product innovation, with a focus on strategy, customer-centricity, and sustainability.
Fantasy football fun is here—and with it comes the stress of rivalries, drama and other pressures – like coming in last in your league and facing an embarrassing punishment. Former NFL All-Pro fullback Ovie Mughelli will share insider tips for making the most of your season while keeping the focus on fun. Ovie is teaming up with DenTek® to talk about how to choose a winning lineup, reduce game-day stress, and avoid habits like grinding your teeth when the competition gets intense. Plus, he'll share the details of the laugh-out-loud Ultimate Fantasy Football Punishment Contest, giving fantasy veterans and rookies alike a reason to smile all season long. DenTek® is the #1 over-the-counter dental guard brand,* tackling the issue head-on with their “Fantasy Guards” campaign. WHAT YOU'LL LEARN ABOUT FANTASY FOOTBALL WILL INCLUDE:1. FUN — Expert tips for enjoying the game when picking a team and players2. GAME TIME — The excitement and laughs of the ‘Ultimate Fantasy Football Punishment' contest3. DEFENSE — Strategies to reduce game-day anxiety and protect your smile4. PRO PROTECTION — How to protect your winning grin during the season with custom fit nighttime mouthguards Ovie Mughelli is a Strategic Business Partner, Inspiring Speaker, and Sustainability Leader. His name means “King” in his parents' native tongue of Urhobo. Widely recognized as a two-time All-Pro NFL veteran, Ovie played nine seasons with the Baltimore Ravens and Atlanta Falcons. During his sophomore year in the NFL, he sustained an injury and was told he would never fully recover. Rather than allowing it to define him, he used it as motivation to become one of the highest-paid fullbacks in the league at the time. Today, Ovie focuses on educating and providing solutions in the healthcare space, helping practitioners and corporate decision-makers deliver better services to patients and employees while also improving profitability.On a personal level, Ovie is known for his love of life, good energy, and devotion to family. His children are his greatest inspiration and keep him grounded. A lifelong singer, he has been part of the church choir since childhood and even performed as a lead in the NFL Players Association men's choir. Though relentless and strong-willed in his pursuits, Ovie connects easily with others through empathy and laughter. He enjoys spending downtime with his children, gaming, and watching movies with his wife, Masika. Passionate about preparing his children for adulthood, he also takes pride in being a devoted husband.For Ovie, success is not measured by accolades alone but by peace, happiness, and the ability to provide for his family. Guided by the principle of doing unto others as he would have them do unto him, he strives to be remembered as someone who gave more than he took and who consistently added value to the lives of others—especially the youth.When it comes to entrepreneurship, Ovie has learned that the journey mirrors the unpredictability of professional sports, with “Hail Marys” often becoming part of the process when one is deeply committed to a mission. Through his speaking platform, he encourages aspiring entrepreneurs to research thoroughly, embrace failure and adversity as part of the process, and build resilience to come back stronger than before. His message extends beyond business ownership, inspiring forward-thinking professionals to push themselves into the top 5% of their fields by outworking their peers strategically, persevering with wisdom, and learning from every mistake. Ovie visits with Mark alyn on this edition of Late Night Health.Find out more at: www.DenTek.com/UltimatePunishment Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
CTO Series: Toni Sallanmaa on Scaling Engineering Teams and Aligning Tech with Business Goals In this BONUS episode, we explore the journey of scaling technology teams and maintaining alignment between engineering and business objectives with Toni Sallanmaa, CTO at Funidata. Toni shares invaluable insights from leading the development of Sisu, a cutting-edge student information system serving over 100,000 Finnish university users, and discusses practical strategies for growing engineering organizations while preserving company culture. The Genesis of Leadership in Technology "I understood what I was really responsible for. I'm interested in the business we are running—the business adds meaning to the work." Toni's approach to technology leadership was fundamentally shaped by a pivotal moment early in his career when he first gained influence over system development and technology choices. After working with large-scale systems for 20 years, this moment of responsibility revelation transformed his perspective from purely technical to business-focused. He emphasizes that infinite curiosity drives success in tech businesses, and understanding the business context gives meaningful purpose to technical work. Bridging the Gap Between Tech and Product "Don't separate Tech from Product. We established a common language between product and technology people." One of Toni's most significant insights centers on eliminating the traditional divide between technology and product teams. As Funidata grew from a small startup to a 70-person organization, the challenges of maintaining alignment became apparent. Their solution involved several key practices: Teaching developers the language of the product domain Banning confusing technical terms that create communication barriers Workshopping product language to ensure clarity Keeping entity names deliberately vague until true understanding emerges This approach draws heavily from Domain Driven Design principles, creating a unified vocabulary that enables seamless collaboration. Collaborative Planning and Transparency "We use transparency as a collaboration technique. Every team sees what's being proposed as a goal for the next quarter." Funidata implements a unique "marketplace of goals" approach during their quarterly big room planning sessions. Rather than using scaled agile frameworks, they focus on transparency and collaborative goal-setting. Teams present their high-level quarterly plans to each other, creating visibility across the organization. Product owners are embedded within teams, keeping communication distances short and ensuring alignment between technical execution and business objectives. Future-Forward Roadmapping "We talk about the higher level ideas regularly, but let them bubble up from the community. We hold internal hackathons." Toni's approach to roadmapping balances strategic vision with grassroots innovation. They maintain an internal technology roadmap that addresses emerging trends like AI, while allowing ideas to organically emerge from the engineering community. Internal hackathons serve as catalysts for innovation, providing structured opportunities for teams to explore new technologies and approaches that might inform future roadmap decisions. Scaling Challenges and Cultural Preservation "The biggest challenge is not technology, it was the rapid scaling of technology teams. When you scale up, keep the culture in mind." The most significant challenge Toni faced wasn't technical but organizational—rapidly scaling teams while preserving company culture. Growing from 10 to 50 people required evolving processes, from establishing internal forums for architectural discussions to implementing continuous integration flows. The key was identifying pain points proactively and maintaining open discussions with team members throughout the scaling process. Strengthening company culture became essential to successful growth. AI's Impact on Software Development "Productivity is on the rise. We see opportunities like generating test data, but we have strict requirements for cybersecurity, which puts pressure on code quality." Toni views AI's impact on software development with cautious optimism. While productivity gains are evident, particularly in areas like test data generation, the stringent cybersecurity requirements in their domain mean that AI hasn't yet significantly improved code quality where it matters most. The technology shows promise, but implementation must be carefully considered within the context of security and quality requirements. Measuring Engineering Success "We use DORA and SPACE framework. We measure how much of our work is KTLO (Keep The Lights On) and how much is elective development." Funidata employs both DORA and SPACE frameworks to measure engineering organization success. From SPACE, they particularly focus on measuring software team wellbeing, while also tracking the balance between "Keep The Lights On" (KTLO) work and elective development. Using JIRA connected to a data warehouse, they mine extensive data that serves both leadership decision-making and team improvement efforts, ensuring metrics benefit everyone in the organization. Influential Leadership Resources "The organizational books have been more influential to me than purely technical ones." Toni emphasizes that organizational leadership books have shaped his CTO approach more than technical resources. Two key influences stand out: "Team Topologies" for understanding how to structure and scale engineering teams effectively, and "Radical Candor" for building authentic, productive relationships within the organization. You can find a BONUS episode on Team Topologies with the authors Matthew Skeltton and Manuel Pais. About Toni Sallanmaa Toni leads technology and engineering at Funidata, developing Sisu—a cutting-edge student information system serving over 100,000 Finnish university users. Passionate about agile methodologies, system architecture, and software engineering, Toni specializes in technology management, software lifecycle, OOP, and relational databases to deliver innovative, scalable solutions in higher education tech. You can connect with Toni Sallanmaa on LinkedIn.
In this episode of Healthy Mind, Healthy Life, host Pragya sits down with Diana Daman, certified laser hair removal specialist and founder of Laser by Diana in Sterling Heights, Michigan. Diana shares how skincare is more than a beauty routine—it's a confidence booster that can transform how we feel and show up in the world. From debunking myths about laser hair removal to explaining why personalized treatment plans matter more than trending “Instagram-perfect” looks, Diana opens up about building her business from the ground up, the challenges of gaining clients, and why she prioritizes genuine client relationships over quick sales. Whether you've been curious about laser hair removal or want to understand how small self-care steps can make a big impact, this conversation offers practical advice, real client transformation stories, and an inside look at what it takes to build a boutique beauty business that truly puts clients first. About the Guest : Diana Daman is a certified laser hair removal specialist and the founder of Laser by Diana, a boutique beauty business in Sterling Heights, Michigan. Passionate about helping people feel confident in their own skin, Diana focuses on personalized, budget-friendly treatments that deliver lasting results. Her mission is to combine advanced technology with a welcoming, results-driven approach that prioritizes client comfort and care. Key Takeaways : Confidence through skincare – Improving skin health can dramatically boost self-esteem and impact daily life. Laser myths busted – With advanced technology like the Candela GentleMax Pro, treatments can be virtually painless. Client relationships matter – Building trust and offering genuine care leads to long-term loyalty. Personalization is key – Skincare solutions should be tailored to skin tone, lifestyle, and budget rather than one-size-fits-all trends. Overcoming business challenges – Marketing, building a client base, and competing in a crowded industry require consistent effort and creativity. Small time, big results – Even with a busy schedule, a few minutes of consistent care can lead to significant improvement. Universal benefits – Laser hair removal, when done right, can work for a wide range of clients and skin types. Connect with the Guest Reach out to Diana via: Instagram: https://www.instagram.com/laser_by_diana_/ Website: https://laserbydiana.com/ Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: Send me a message on PodMatch CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: Healthy Mind by Avik Podcast Network Subscribe To Newsletter: Healthy Mind by Avik Newsletter Join Community: Join Here OUR SERVICES Business Podcast Management Individual Podcast Management Share Your Story With The World STAY TUNED AND FOLLOW US! Medium: @contentbyavik YouTube: Healthy Mind by Avik Instagram: @healthyminds.pod Facebook: Healthy Mind Podcast LinkedIn Page: Healthy Mind by Avik LinkedIn: Avik Chakraborty Twitter: @podhealthclub Pinterest: Avikpodhealth SHARE YOUR REVIEW Leave a Google Review Share a Video Testimonial #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Today we're diving into the idea of consciously choosing not to do something, and giving yourself a huge permission slip!The Hope Revival is here and it is FABULOUS! Click here to check it out! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Nick is a rider who proves that passion, persistence, and maybe a touch of stubbornness can take you pretty far—whether that's up a Wasatch climb at sunrise or across the finish line at Leadville. He grew up in Salt Lake City as the oldest of three kids. He earned his Eagle Scout, served an LDS mission in Milan, Italy, earned his Economics degree from the U and MBA from Westminster. He even found time to volunteer at the 2006 Turin Winter Olympics, supporting the U.S. Olympic Team with athlete services and translation. He's been with Optum for 23 years, working his way up from sales to Director of Business Operations, and I think he'd tell you the reason he's stayed so long is because of the people and relationships. He's been married to his wife, Jennilynn, for 17 years - and she keeps him fueled with plenty of baked goods. He is a proud dad of two (one through fertility treatments and one through adoption), and shares his home with Bella, a 5-year-old St. Bernard who probably weighs more than all of his bikes combined. He's been passionate about sports since he was young. He ran track and cross country, once ran a marathon, finishing in 4hrs and 4 min, and swore ‘never again,' and eventually found his true love in cycling. Since then, he's tackled countless endurance events—multiple century rides, six LOTOJAs, Steamboat Springs Gravel, and most recently, the Leadville 100 MTB. Nick is so grateful for the Mi Duole team. Riding with them has pushed him to grow as a cyclist while also creating meaningful friendships that extend beyond the bike. Around the house, he's known as the guy who fills the garage with bikes, never stops talking about cycling, and occasionally finishes a project or two in between rides. Passionate, disciplined, and just stubborn enough to keep pushing through the hard stuff is what makes him such a strong rider and a great husband and father.
Ever feel like you're juggling a million things as a worship leader and wondering how to make it all sustainable? Paul & Hannah McClure share their journey of leading worship at Bethel for eight years while balancing touring, family, and team leadership. They get real about the moment Paul stepped down—not from burnout, but from wisdom. Paul unpacks how they shifted from trying to be the answer for everyone to building a pastoral care system that actually works, and why "ministry is a marathon, not a sprint" changed everything. Here's what they learned: Passionate leaders don't have to choose between impact and longevity. The best leaders create systems that multiply their influence while protecting what matters most. Ready to build a ministry that thrives for decades? This conversation is packed with practical wisdom for the long haul. Worship Online is your new secret weapon for preparing each week. With detailed song tutorials and resources, you and your team will save hours every single week, and remove the stress from preparing for a set. Try a free trial at WorshipOnline.com and see the transformation! Mentioned in the Episode Paul & Hannah's New Release --- If you like what you hear, please leave us a review! Also, shoot us an e-mail at podcast@worshiponline.com. We want to know how we can better serve you and your church through this podcast. Don't forget to sign up for your FREE 2-week subscription to Worship Online at WorshipOnline.com! The Worship Online Podcast is produced by Worship Online in Nashville, TN.
Today, I interview Renee Zukin who spent years caught in fear and intrusive thoughts that silenced her voice. For much of her life, anxiety and self-doubt made her question whether she could ever step into leadership or express herself authentically. She carried the weight of comparison, believing that courage belonged only to those who could do the big, bold things she thought she couldn't.Her turning point came when she redefined bravery. Instead of measuring herself against others, she began to see that courage could be found in the smallest steps — getting out of bed, showing up for work, or speaking honestly in the moment. That shift allowed her to reclaim her sense of worth and begin showing up in her life with more authenticity and compassion.Over time, Renee committed to the inner work, embraced mentors, and put her story into the world. She discovered that she didn't need to be “fixed” to move forward — every step of bravery became part of her healing and part of her voice.Today, she is an author, coach, and educator. Through her book Every Day I'm Brave, she shares her story along with journal prompts that guide others to reflect, find awareness, and take their own brave steps toward reclaiming their voice.__________________Renee Zukin is an author, educator, coach, and mental health advocate committed to doing the inner work that creates outer change. With more than 20 years of experience in education, writing, and entrepreneurship, she has also studied multiple psychological and healing modalities that sustain her and support those she works with.Passionate about creating safe spaces, Renee helps others use the written word as a tool for self-transformation and empowerment. Her debut book, Every Day, I'm Brave: Cultivating Resilience to Gain Freedom from Fear (Wonderwell Press, August 2025), is both memoir and manifesto — an invitation to embrace bravery in the face of fear and to reclaim a life of authenticity and connection.__________________Find Renee here:https://www.reneezukin.com/https://www.reneezukin.com/brave-bookSupport the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com.
An expert trauma therapist offers a master class in resilience. Linda Thai LMSW is a trauma therapist specializing in cutting-edge brain-and body-based modalities for complex developmental trauma. As an educator, she adeptly communicates on trauma, attachment, and the impact of oppressive systems. Passionate about healing trauma, Linda is redefining what it means to be wounded and whole and a healer. In this episode we talk about: A primer on your nervous system Stress, distress, traumatic stress and burnout The relationship between stress and digestion How to figure out if you're stressed, burned out or traumatized Practical tools for resetting your nervous system Related Episodes: The Art and Science of the World's Gooiest Cliche | Barbara Fredrickson Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New York Insight Meditation Center in NYC as they lead a workshop titled, "Heavily Meditated – The Dharma of Depression + Anxiety." This event is both in-person and online. Sign up here! Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here! To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Sponsors: AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details.