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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
There will always be people who don't get you, or why you make the decisions you do. This is a good one if you need a reminder that you get to do life your way - and that's ok.
Empowered Relationship Podcast: Your Relationship Resource And Guide
Are you letting anxiety and the need to play it safe hold you hostage in your relationships and personal growth? Too often, fear—of rejection, failure, or the unknown—becomes the invisible fence shaping our actions. Perfectionism, procrastination, overthinking, and the constant urge to avoid discomfort can shrink our lives, leaving us disconnected from our true selves and the people we care about most. In this episode, we explore how fear influences perfectionism, anxiety, and avoidance in our relationships and daily lives. Discover compassionate approaches to working with anxiety—learning why fighting it doesn't work, and how, instead, our willingness to acknowledge, understand, and even befriend discomfort can become a gateway to deeper connection and greater freedom. Through practical tools and real-world strategies like "uncertainty workouts," values-based action, and self-compassion, this episode aims to help you navigate the messy, beautiful process of showing up more authentically for yourself and those you care about. Dr. Patricia Zurita Ona is on a mission to help people break free from ineffective, play-it-safe patterns so they can begin living rich, purposeful, and meaningful lives. A trained psychologist, she is the author of seven books and co-author of two more. Her expertise has led her to present workshops at both national and international conferences. She also runs a boutique therapy and coaching practice that specializes in the application of Acceptance and Commitment Therapy (ACT) for anxiety. Passionate about her work, she delights in creating personalized resources for every client she serves. Episode Highlights 06:03 The interconnectedness of anxiety and its impact on life. 09:07 The importance of accepting anxiety instead of fighting it. 10:02 Using values to guide responses and reduce anxiety's control. 13:50 The need to tolerate discomfort in relationships. 18:53 Navigating fear of commitment and embracing uncertainty. 22:49 Building tolerance for ambiguity and uncertainty. 24:32 How avoiding uncomfortable emotions can increase suffering and relates to trauma and emotional regulation. 29:52 Values-based exposure and compassionate approaches to fear. 33:41 Developing micro skills for managing difficult conversations. 35:41 Integrating self-compassion and Wise Moves for anxiety management. 38:01 Practical resources, parenting insights, and closing reflections. Your Check List of Actions to Take Take a moment to pause with a deep inhale and exhale, noticing sensations in your body before engaging in difficult conversations or when feeling anxious. Instead of fighting anxiety, recognize it as a protective part of your humanity and make room for it. When anxiety arises, ask yourself what truly matters to you in that moment to guide your response. Embrace uncomfortable feelings in relationships without avoidance, viewing them as essential for growth and authenticity. Intentionally expose yourself to uncertainty in small, manageable ways (like trying a new restaurant or activity) to build tolerance. When fear surfaces, actively choose actions that align with your core values—even if they feel difficult. Treat yourself with gentleness during moments of avoidance, procrastination, or anxiety, recognizing your effort and courage. When facing a fearful situation, pause and check in with your body and thoughts, then proceed with intentionality rather than rushing through. Mentioned The ACT Workbook for Teens with OCD (*Amazon Affiliate link) (book) Living Beyond OCD Using Acceptance and Commitment Therapy (*Amazon Affiliate link) (book) Escaping the Emotional Roller Coaster (*Amazon Affiliate link) (book) Parenting a Troubled Teen (*Amazon Affiliate link) (book) Acceptance and Commitment Therapy for Borderline Personality Disorder (*Amazon Affiliate link) (book) Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors (*Amazon Affiliate link) (book) The ACT Workbook for the Anxious Procrastinator (*Amazon Affiliate link) (book) Dr. Z's Online Classes (link) ERP 461: How to Increase Psychological Flexibility for Healthy Relationships — An Interview with Dr. Steven Hayes ERP 238: How To Find Your Emotional Balance In Relationship 12 Relationship Principles to Strengthen Your Love (free relationship guide) (pdf) Connect with Dr. Patricia Zurita Ona Websites: thisisdoctorz.com | eastbaybehaviortherapycenter.com Facebook: facebook.com/EastBayBehaviorTherapyCenter | facebook.com/Dr-Z-102029237841421 X: twitter.com/DrZ_behaviorist YouTube: linkedin.com/in/patricia-e-zurita-ona-psy-d-949b5a15 Instagram: instagram.com/dr.z.passionatebehaviorist
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Today's episode is inspired by our road trip back to the UK! We're focusing on how there are times in life where we need to avoid doing what others feel is the most exciting thing ever, and take our own needs into consideration, even if it's a bit dull.
In this episode, Christa Biegler dives into the intricate relationship between food sensitivities and skin health, exploring how these elements are interconnected through gut health. The discussion is rich with personal anecdotes, expert insights, and practical advice aimed at empowering listeners to take control of their health.
(00:00-5:28) Doug, you like OPP? Jackson and Chairman were admiring Sham's jawline. Charlize will always be number one. It's hard to dance with really tall guys.(5:36-13:16) Is this Justify My Love? We're passionate about our monogamy. Are we allowed to date texters to this show? What's in a Cosmo?(13:26-22:08) E-Mail of the DaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Time for our last installment of live interviews from Coffee Fest 2025. This time from Orlando, FL USA! We are talking with four awesome professionals about everything from training and tasting, Florida coffee culture and barista work - to career dreams coming true through hard work and faith, and empowering your baristas with distributed management! First we are talking with Claudio Martinez! For Claudio, coffee has never been just a drink, it is part of his soul, rooted in his family's 70-year heritage in Honduras. That connection was reignited in Thessaloniki, Greece, where, under the mentorship of Tony Sebastian of I Heart Coffee Roasters, he embraced the beauty, tradition, and community that coffee represents. His first hands-on experience came in a small drive-through coffee shop in Ellendale, North Dakota, owned by a close friend. As a young barista, Claudio discovered the joy of serving others one cup at a time. That spark guided him forward, leading to opportunities with global icons such as Lavazza, where he worked as a trainer and educator, and later with List + Beisler, where he shared exceptional coffees as a green trader with roasters across the country. Each step nurtured his gratitude and reinforced his belief in coffee as a bridge between cultures and communities. Today, as the driving force behind Golden Bush Coffee, Claudio channels that lifelong passion into supporting food and beverage communities throughout Florida and beyond. His mission is grounded in humility and purpose, guided by the belief that coffee is never just about what's in the cup—it is about people, stories, and the connections it creates. Links: https://goldenbushcoffee.com/ https://www.instagram.com/goldenbushcoffee/ Next up we feature Vanessa Jaramillo! Vanessa Jaramillo is the Regional Events & Operations Coordinator for Florida Coffee Culture, where she helps connect and celebrate the people behind Florida's growing specialty coffee scene. As a Colombian-American, Vanessa's connection to coffee began long before she became a barista — she visited origin before ever working behind a bar. After discovering specialty coffee in Australia during her gap year, she returned to Florida with a deep passion for community and storytelling. With three years in the coffee industry, Vanessa has immersed herself in every part of the craft — from cuppings and throwdowns to competitions and community events. She's driven by the belief that coffee is a universal connector that brings people together from all walks of life. Links: https://www.flcoffeeculture.com/ https://www.instagram.com/floridacoffeeculture/ We then turn to chat with Maria Esther Lopez Thome! María Esther is the Co-Founder and Co-Creator of Coffea School, a Coffee & Tea Training Center located in Miami Gardens, Florida. Lawyer, with Master in Tax and Administrative Law. Q-Instructor. SCA Authorized Trainer in the entire Coffee Skills Program, from seed to cup. SCA-ReCo Fellow. SCA Technical Standard Committee Fellow, 2016-2018. CQI Q-Processing Professional. CQI Quality Evaluation and Post-Harvest Processing Assistant Instructor. CVA Program Trainer. Has traveled the world teaching about coffee: Venezuela, Peru, Ecuador, Colombia, Brazil, Argentina, Uruguay, Chile, Ethiopia, United States. Passionate about coffee and the incredible relationships that growth in within. A sustainability believer, always willing to learn more. Links: https://coffeaschool.com/ https://www.instagram.com/coffeacompany/?hl=en Finally we round off the episode with a wonderful conversation with Katherine Morris! Katherine Morris is the Owner and CFO of Cherry Coffee Company in Fort Worth, Texas, which includes Cherry Coffee Shop, a values-driven neighborhood café, and Novel Coffee Roasters, a specialty roastery with a focus on intentional sourcing and private-label partnerships. With over 18 years of experience across finance, nonprofit, and hospitality, Katherine blends operational know-how with a people-first approach to leadership. At Cherry, she introduced a shared management model that empowers baristas to lead key areas of the business — from coffee development to inventory — helping create a resilient, collaborative team culture. Links: https://cherry-coffee.com/ https://www.instagram.com/cherrycoffeefw/?hl=en Click here to register for our new webinar! "The Keys to the Shop: Principles for Cafe Success" KEYS TO THE SHOP ALSO OFFERS 1:1 CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email chris@keystothshop.com or book a free call now: https://calendly.com/chrisdeferio/30min CHECK OUT FUTURE COFFEE FEST SHOWS! WWW.COFFEEFEST.COM
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
In the Northern Hemisphere we're approaching the darker months, which can be challenging. So today I'm sharing a fun community challenge to find some silliness in this season.
In this episode, I sit down with Regina Martin and Lindsay McGlone, two business friends of mine who are very vocal and bold about what we're missing when it comes to inclusion in the online space. I wanted to ask those questions that we hear in spaces that they aren't in – many of us have seen the eye rolls, felt frustrated by the increasing need to consider more and more in our stage lineups and often feel like we're never doing enough. I wanted to talk openly in a non judgemental space about these issues and so that's exactly what we did. In this episode, you'll gain more of an understanding of what's important when it comes to inclusion and why with practical tips on where to start. Lindsay McGlone is an Instagram strategist who helps business owners, get better reach, engagement and make more sales through Instagram. Lindsay boldly states that no one teaches Instagram like they do, adding perspective as an influencer. She teaches creative ways to use the platform that makes you stand out in the crowd, that go beyond vanity metrics. Making sure that Instagram is the place that you create leads, convert and sell time and time again. https://www.instagram.com/rollinwithlindsay_ Regina Martin is a Visibility Strategist and founder of The NETwork, an inclusive community redefining how entrepreneurs connect and get seen. With her signature blend of brand strategy, web design, and confidence coaching, Regina helps visionary founders build magnetic online presences that turn visibility into genuine opportunity. Passionate about making business spaces more authentic and inclusive, she empowers entrepreneurs to shine unapologetically, elevate their digital impact, and grow through connection, confidence, and community. https://www.instagram.com/the_regina_martin This podcast is sponsored by Autm. Go to autm.ai/lisa to unlock 3 months' subscription and see for yourself just how good Autm is. Resources from Lisa: • Download my business basics course, Fabulous Foundations absolutely FREE https://go.lisajohnson.com/ffo123 • Visit my website https://www.lisajohnson.com/ • Follow me on Instagram https://www.instagram.com/lisajohnsonstrategist/ • Follow me on Facebook https://www.facebook.com/lisajohnsonstrategist
Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
What if crypto's brutal UX wasn't a flaw but a feature… for machines? In this episode, Bitcoin OG Erik Voorhees joins us to reveal why crypto wasn't built for people; it was built for AI. From launching ShapeShift to building Venice AI, Voorhees has seen every major cycle. But today, he lays out a thesis few are talking about: that AI will adopt crypto faster than humans ever could, and privacy isn't just a human right, it's a machine necessity.~~~~~
This week's conversation starts with a late-night rabbit hole on legendary chef Marco Pierre White and turns into a deeper reflection on obsession, mastery, and meaning. We explore the fine line between excellence and excess—how far to push detail before it stops serving the guest—and what that tension looks like in coffee. It's an episode about passion meeting perspective. From Michelin-level precision to café hospitality, we ask what really defines quality: flawless technique or the feeling it creates for people. In the end, craft only matters if it connects.
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Today I'm kicking off the week with some unconventional wisdom around finishing the year strong, and giving you permission to aim for a C-.
Before being diagnosed with alpha-gal syndrome, many of us often felt dismissed, bouncing from doctor to doctor and frequently hearing "it's all in your head" from specialists. Dr. Spiritos offers a refreshing alternative: he truly listens to his patients and recognizes connections across different body systems. Tune in to this episode to hear Dr. Spiritos discuss his holistic approach, his growing practice, and his informative and engaging social media presence!Dr. Zachary Spiritos is a Philadelphian turned North Carolinian, having made his way south for college and ultimately putting down roots after meeting his wife. He graduated cum laude from Davidson College before starting his medical training.Dr. Spiritos is a neurogasteroenterologist and co-founder of EverBetter Medicine who treats a wide range of gastrointestinal and liver disorders, with specialty interests in irritable bowel syndrome (IBS), functional abdominal pain, motility disorders, and dysautonomia. This also includes postural orthostatic tachycardia syndrome (POTS) and mast cell activation syndrome (MCAS). He is also well-versed in gastrointestinal complications associated with hypermobility syndromes, including Ehlers-Danlos (EDS). Passionate about patient education and a holistic approach to GI health, he integrates nutrition, lifestyle modifications, and gut-brain therapies into his practice.Outside of medicine, Dr. Spiritos and his wife stay busy with their two young kids. He enjoys hiking with his family, playing basketball, and exercising whenever he gets the chance.To learn more about EverBetter Medicine and to schedule an appointment with Dr. Spiritos visit:https://everbettermedicine.health/Follow Dr. Spiritos on social media @drzacspiritos
Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
In this episode, we sit down with Matt Crosby from Bitcoin Magazine Pro, one of the sharpest data-driven analysts in the game, to unpack whether this bull market is just catching its breath or already topping out. Matt gets into onchain signals, volatility compression, ETF flows, and why the current cycle looks nothing like 2017 or 2021.~~~~~
This week's guest is Dr. Nas Al Jafari, a leading Functional Medicine physician and founder of DNA Health in Dubai, renowned for his science-driven, holistic approach to health and wellness. With a focus on uncovering and addressing the root causes of chronic conditions, Dr. Al Jafari integrates the latest medical research with personalised care to help patients achieve optimal well-being. Passionate about empowering individuals to take charge of their health, he emphasises the importance of nutrition, lifestyle interventions, and integrative therapies. His expertise has earned him a reputation as one of the region's most trusted voices in functional and preventative medicine. In this episode, we explore Dr. Nas Al Jafari's personal journey into Functional Medicine and his approach to addressing the root causes of chronic conditions. He discusses lifestyle, longevity, and preventative health, as well as the evolving challenges of trust in modern healthcare. Dr. Al Jafari shares insights on overnutrition, hormonal optimisation, and emerging therapies such as exosomes and peptides. He also reflects on lessons learned from building his clinic, the four pillars of health, and his experiences practising in Dubai — offering a unique perspective on optimising well-being and transforming healthcare outcomes. 2:40 – Dr. Nas Al Jafari's Backstory 5:40 – Lifestyle, Longevity, and Functional Medicine 19:10 – COVID-19 as a Catalyst for Change 20:19 – The True Meaning of Longevity 28:28 – Championing Preventative Health 40:53 – The Impact of Being Overnourished 49:54 – DNA Health & Wellness Clinics: Lessons Learned 54:20 – Practicing in Dubai: Challenges and Opportunities Show Sponsors: AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences. https://bit.ly/AYS-Developers Socials: Follow Spencer Lodge on Social Media https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Follow Dr. Nas on Social Media https://www.instagram.com/dr_nas_wellness/ https://www.linkedin.com/in/nasr-al-jafari-072a4626/?originalSubdomain=ae
Welcome to the Psychedelic Conversations Podcast!In this episode, we sit down once again with Heather Smith, a certified IFS therapist, consultant, and founder of the Moxie School. Together, we explore the intersection of Internal Family Systems and expanded states of consciousness, discussing how IFS can deepen self-understanding and healing within psychedelic experiences. Heather shares her journey of training facilitators to work with these modalities and reflects on the evolving energy within the psychedelic field — from excitement to a more grounded, mature integration. We also dive into themes of community, trauma healing, embodiment, and spiritual growth, examining how true transformation happens when intellect meets felt experience. This is a deeply reflective conversation about healing, consciousness, and the path of becoming.Our previous conversation:https://youtu.be/Z1RafQmv-zM?si=wqtdOYEWTiSJdlz5About Heather:Heather Smith supports healing and transformation through Internal Family Systems (IFS) Therapy and Psychedelic Integration Therapy. She helps clients connect with their inner healing intelligence to move toward greater clarity, confidence, and calmness—especially those healing from childhood trauma. A Certified IFS Therapist, Heather has completed Levels 1–3 and advanced IFS training programs. She integrates IFS with psychedelic experiences, recognizing how altered states can reveal parts of the self that are ready for healing and transformation.Heather has trained with MAPS, Compass Pathways, and Fluence, and currently serves as a therapist on the MAPS Expanded Access study of MDMA-Assisted Psychotherapy for PTSD at the Aquilino Cancer Center in Rockville, MD. Passionate about education and harm reduction, Heather shares insights on the safe, intentional use of psychedelics and the power of IFS as a pathway to deep healing. She envisions a future where these tools are legal, respected, and accessible for those seeking true wellbeing.Connect with Heather:- Website: https://moxieschool.com/- LinkedIn: https://www.linkedin.com/in/heathersmithlpcThank you so much for joining us! Psychedelic Conversations Podcast is designed to educate, inform, and expand awareness.For more information, please head over to https://www.psychedelicconversations.comPlease share with your friends or leave a review so that we can reach more people and feel free to join us in our private Facebook group to keep the conversation going. https://www.facebook.com/groups/psychedelicconversationsThis show is for information purposes only, and is not intended to provide mental health or medical advice.About Susan Guner:Susan Guner is a holistic psychotherapist with a mindfulness-based approach grounded in Transpersonal Psychology, focusing on trauma-informed, community-centric processes that offer a broader understanding of human potential and well-being.Connect with Susan:Website: https://www.psychedelicconversations.com/Facebook: http://www.facebook.com/susan.gunerLinkedIn: https://www.linkedin.com/in/susan-guner/Instagram: http://www.instagram.com/susangunerTwitter: http://www.twitter.com/susangunerBlog: https://susanguner.medium.com/Podcast: https://anchor.fm/susan-guner#PsychedelicConversations #SusanGuner #HeatherSmith #PsychedelicPodcast #Microdosing #PsychedelicScience
Have you ever heard that vibrators will desensitize you and ruin partnered sex forever? That sex toys are just for women, singles, or kinky folks? Or that if you need a toy, something must be wrong with your sex life or relationship? These are common beliefs, but they’re not grounded in reality. So let’s set the record straight. My guest is Venus O'Hara, a pleasure educator, author, and content creator. She became Spain's first professional sex toy tester, and since 2014 has tested and reviewed over 1,000 products from leading sexual wellness brands worldwide. She is the author of Orgasmic Manifestation and hosts the podcast, The Orgasmic Lifestyle. Some of the specific areas we explore in this show include: What do you need to know if you’re worried about becoming too “dependent” on sex toys? How can people introduce sex toys into partnered sex without stoking insecurity? Are sex toys just for women and single people? What are some beginner-friendly sex toys worth considering? What should you do if you try a toy and find that it doesn’t seem to do much for you? Learn more about Venus by checking out her website here. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors! Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.*** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
✨ My Seasonal Living Class starts this Saturday 8th November! Click here for more info and to book your spot! ✨We've all heard the absolute BS the productivity bros have been spouting at us for some time now, so to wrap up this week's episodes of The Daily Pep! I'm offering a seasonal alternative.
Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
In this episode, Cosmo Jiang (General Partner at Pantera Capital) breaks down exactly how Solana could grow into a multi-trillion-dollar asset, and why institutions are betting big while retail investors check out. We get into the rise of DATs, how Pantera's Solana Company is outperforming top validators, and the secret playbook for growing Solana-per-share faster than simply holding spot.~~~~~
Tune in to learn about Scumyard, however:Sanhedrin, a New York heavy metal trio, continues to push boundaries with their latest album "Heat Lightning," following their acclaimed 2022 release "Lights On." The new album showcases a blend of traditional metal, hard rock, and modern energy, with an elevated production level. Drummer Nathan Honor describes it as the clearest expression of the band's power, achieved through experienced musicians and skilled producers. The opening track "Blind Wolf" explores the loss of instincts through the influence of cults. The album's title track, "Heat Lightning," metaphorically addresses climate change and humanity's distant relationship with nature. "The Fight of Your Life" celebrates lifelong dedication to music, while "Franklin County Line," inspired by guitarist Jeremy Sosville's hometown, creatively incorporates local influences.The band's new album features a change in musical and production approach, marked by two standout tracks. "King of Tides" adopts a slow, doom-laden pace, telling a story of religious fanatics encountering feared locals, climaxing in a powerful rock solo. "Let's Spill Some" delivers a hard rock beat, with lyrics highlighting the importance of justice over revenge and calling out deceptive powers, accompanied by a repetitive guitar riff symbolizing history. Bandcamp:https://thesanhedrin.bandcamp.com/musichttp://scumyard.bandcamp.com Passionate about metal? You'll want to tune in to Flamekeeper™, the show that's electrifying the airwaves. As the host, MRJ brings an unparalleled enthusiasm and deep knowledge of the genre, captivating listeners with every episode. With a penchant for spotlighting up-and-coming artists and hosting insightful interviews, MRJ has cemented Flamekeeper™'s reputation as a must-listen for metal aficionados. And the best part? By rating, reviewing, and sharing the show, you're not just supporting great content – you're also helping Flamekeeper™'s sponsors, ensuring the continued success of this heavy-hitting program.Links to our Sponsors & Partners:Ageless Art Tattoo & Piercing - Clarksville/New Albany:http://www.agelessartclarksville.comhttp://www.agelessartna.comPizza DoNisi/MAG BAR:https://pizzadonisi.com/http://magbaroldlouisville.comShadebeast:http://shadebeast.comand use PROMO CODE: "SITH LORD" at check out for a 10% Discount!Creeping Death Designs:http://www.creepingdeathdesigns.comand use PROMO CODE: "METALFORGE10" at check out for a 10% Discount!Record Labels:Unchained Tapes:http://www.unchainedtapes.bigcartel.comand use PROMO CODE: "METALFORGE10" at check out for a 10% Discount!Mercenary Press:http://www.mercenarypress.bigcartel.comand use PROMO CODE: "METALFORGE" at check out for a 10% Discount!Other shows you can listen to:Night Demon Heavy Metal Podcast:http://www.nightdemon.nethttps://open.spotify.com/show/2ozLCAGQ4LdqJwMmeBYJ7k?si=OvvfZsNYRPqywwb86SzrVAZines:Soulgrinder Zine:http://www.facebook.com/soulgrinder.zineOFFICAL LINKS OF THE METAL FORGE®/FLAMEKEEPERhttp://www.metalforgeradio.comhttps://www.flamekeeper.vip FB/IG/TW/TikTok/YouTube - @metalforgeradioFlamekeeper Podcast Network: http://www.youtube.com@flamekeeperpnThe Metal Forge®The Alehorn™Ossont & Battery™All Rights Reserved. Any unauthorized reproduction/duplication is expressly forbidden without prior written consent and is punishable by law. Metal Forge Intro I copyright 2020 The Metal Forge® Published by UNTIL I GET IT RIGHT MUSIC/ASCAP. Metal Forge Intro II copyright 2023 The Metal Forge® Published by UNTIL I GET IT RIGHT MUSIC/ASCAP. The Metal Forge®, please contact metalforgeradio@gmail.com for any and all other info. All other music is owned by writers/publishers respectively and is used with permission for means of promotion.©2019-2025 The Metal Forge®
Join Iyad Kayrala, Co-Founder & CEO of VERTASSIT, in conversation with Gary Fowler, as they explore how AI, robotics, and innovation are shaping the future of luxury hospitality. Discover how VERT, an AI-powered in-room voice assistant, is revolutionizing how hotels deliver personalized experiences — blending intelligent automation with the art of human connection.Insights You'll Learn:✅ How AI and robotics are reshaping guest experiences and hotel operations✅ The story behind VERT — building the AI assistant for luxury hospitality✅ Lessons in entrepreneurship and turning deep tech into human experiences✅ Balancing technology and empathy in guest engagement✅ How voice interfaces and smart systems enhance convenience and comfort✅ Scaling a hospitality tech startup in a rapidly evolving marketWhy This Matters:The future of hospitality depends on intelligent systems that feel human — not just functional.VERTASSIT is leading the charge in AI-powered hospitality, creating seamless and personalized guest interactions that redefine luxury.Iyad's journey from roboticist to entrepreneur showcases how innovation can enhance service, comfort, and human connection.Expert Background:•Co-Founder & CEO, VERTASSIT — creators of VERT, the AI-powered in-room voice assistant for luxury hotels• Background in Electronics & Computer Engineering and Innovation & Entrepreneurship (UCL)• Builder of multiple tech ventures, including HRV (drone-based camera platform) and KomBot (robotic boxing coach)• Passionate about intelligent systems, human-centered design, and AI in hospitalityPerfect For:AI innovators, hospitality executives, robotics enthusiasts, startup founders, investors, and anyone interested in how intelligent systems are transforming the guest experience.Timely Topic:As hotels compete to deliver next-level personalization, AI-driven assistants like VERT are redefining luxury, transforming every stay into a seamless and emotionally intelligent experience.Subscribe for more global founder conversations from GSD Venture Studios:
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
✨ My Seasonal Living Class starts this Saturday 8th November! Click here for more info and to book your spot! ✨Today we're diving into our unfinished ideas, why they're so important and what they can teach us.
Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
In today's episode, we sit down with John Wang, Head of Crypto at Kalshi, the fastest-growing regulated prediction market on the planet. With $4.5B in volume last month alone, Kalshi is turning heads, and turning “bets” into legitimate financial instruments.~~~~~
Join Nazar Davyda, CEO & Co-Founder of GO TO-U, in conversation with Gary Fowler, as they explore how AI-driven predictability and user experience are redefining the EV charging landscape. Discover how GO TO-U's innovative platform — now in 67 countries and trusted by partners like ABB, Siemens, and Google — is setting a new global standard for smart, seamless, and human-centered EV infrastructureInsights You'll Learn:✅ What Charging 2.0 means — the evolution of EV charging from access to experience✅ How AI enhances predictability and optimizes charging availability✅ The role of user experience in accelerating EV adoption✅ Building global partnerships that shape the future of green mobility✅ Overcoming challenges in scaling EV infrastructure worldwide✅ Lessons from leading one of the world's fastest-growing EV software companies✅ Why the future of EV lies at the intersection of technology and human designWhy This Matters:As EV adoption accelerates, the next frontier is experience-driven charging — not just hardware innovation. GO TO-U's mission to make charging predictable, accessible, and intuitive marks a paradigm shift for drivers, cities, and energy providers alike.Nazar's insights bridge AI, sustainability, and user experience, showing how technology can create trust and convenience at scale.Expert Background:•CEO & Co-Founder of GO TO-U — redefining EV charging software with AI and user experience• Grew GO TO-U to 67 countries and 250,000+ drivers• Partnered with ABB, Siemens, and Google to advance Charging 2.0• Expert in business strategy, mobility innovation, and human-centric technology• Passionate about designing sustainable systems that empower both people and the planetPerfect For:EV innovators, AI engineers, mobility startups, sustainability leaders, investors, and anyone passionate about **the future of transportation and clean tech innovationTimely Topic:As EV demand surges worldwide, predictability, AI, and seamless user experience are driving the next evolution — where Charging 2.0 becomes the key to mass adoption and smarter cities.Subscribe for more global founder conversations from GSD Venture Studios:GSD Venture Studios: https://gsdvs.com#EVCharging #CleanTech #AIInnovation #SmartMobility #Sustainability #ElectricVehicles #FutureOfTransport #GreenTech #DigitalTransformation #EVInfrastructure #StartupGrowth #GaryFowler #TopGlobalStartups #GSDVentureStudios #GOTOU #NazarDavyda
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Today I'm diving into the beauty that can come with imperfections, and sharing a reminder I think we all might need to hear!
Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
In this episode of The Milk Road Show, we sit down with the Bitwise Boyz (Matt Hougan & Ryan Rasmussen) and Jesse Eckel to unpack the biggest “misread” in crypto right now, and why what looks like chop… might actually be the final setup before liftoff. We're talking silent IPOs, OG capitulation, ETF inflows, TGA liquidity, and how the real bull run may not be about the four-year cycle at all. ~~~~~
Melissa Franks is a seasoned business strategist, Fractional COO, podcast host and speaker, and transformation leader with a track record of scaling businesses and driving operational excellence with a people-first approach that mobilizes teams for unprecedented results. A former Fortune 500 executive and OnCon Icon "Top 100 COO" Winner (2022-2024), she has led billion-dollar IT transformations, M&A initiatives, and revenue growth strategies, blending corporate expertise with small business agility. As the founder of On Call COO, she empowers female entrepreneurs by optimizing operations and increasing profitability with her knack for helping business owners break through growth plateaus, implement scalable strategies, and build profitable, sustainable companies. Passionate about women in leadership and business innovation, Melissa is also an advocate for high-performing women, helping them design lives they love while achieving balance and success. She is a strong voice for domestic violence awareness and family court reform. When not strategizing, she enjoys running, traveling, and cheering on her three sons at their sporting events. In this episode, Melissa shares her journey from 25 years in corporate to entrepreneurship after a major life setback. She reveals how to maximize limited mentorship time, align career goals with personal priorities, and why the best mentors may be outside your organization. Plus, practical strategies for managing financial uncertainty and pivoting after setbacks. What you will learn from this episode: Discover how to maximize limited mentorship opportunities by being prepared with clear asks, specific examples, and alignment between professional and personal goals. Learn strategies for pivoting after major setbacks, including managing financial uncertainty and making decisions without panic. Understand why mentorship can come from outside your organization and how to seek experts who can help you develop specific skills you need to reach your goals. "Mentorship doesn't always need to come from your chain of command or inside of your business. Often the skills that you need to acquire and the modalities of thinking that you might need to develop in order to reach your goals can be taught and learned and coached outside of the four walls of the business that you work in." – Melissa Franks Valuable Free Resource: Connect with Melissa at melissafranks.com for support in scaling your business and breaking through growth plateaus. Topics Covered: 02:35 – What is a fractional COO: part-time executive support for seven and eight-figure businesses 03:50 – Becoming an accidental entrepreneur: pivoting after a domestic violence incident and job loss 05:00 – Shifting priorities: learning to say no after decades of saying yes to everything 08:50 – Building a business through intention: the first nine months of firefighting and steady growth 11:00 – Corporate career journey: from the Gap to financial services and climbing to global executive 12:00 – Learning without mentors: navigating a male-dominated environment through trial and error 14:00 – Dealing with failures: seeking education when hitting friction points 16:00 – How to take advantage of senior female executives: being prepared with clear asks and specific examples 19:00 – Aligning professional goals with personal life: understanding what your life really needs 21:00 – Managing financial uncertainty: worst-case scenario planning and avoiding panic decisions 23:00 – Having humility: taking advantage of available benefits and not keeping struggles secret 26:00 – Empowering female entrepreneurs: helping women build businesses that enable the lives they want 28:00 – Mentorship beyond the workplace: seeking experts outside your organization for specific skills Key Takeaways: "Every woman in corporate America that is at a very senior executive level wants to help as many women as possible, which means that she is dividing a piece of pizza, not the pie, but the actual piece, across as many hungry mouths as possible. So you may just get a bite." – Melissa Franks "If you're looking for advice, come in with an actual example. Be specific. Have an ask, have an example if you're looking for advice." – Melissa Franks "Make sure that you're really clear on what your personal life really needs, how it needs to be structured, what your boundaries are. So that when you come forward and say, is this the next right step, you have additional context." – Melissa Franks Ways to Connect with Melissa Franks: Website: https://melissafranks.com Instagram: https://www.instagram.com/melissa_franks Linkedin: https://www.linkedin.com/in/melissafranks Ways to Connect with Sarah E. Brown: Website: https://www.sarahebrown.com Facebook: https://www.facebook.com/DrSarahEBrown LinkedIn: https://www.linkedin.com/in/sarahebrownphd To speak with her: bookachatwithsarahebrown.com
What must the Bucs do to be a Super Bowl team in three months? A feisty early-week episode. Enjoy! The wisdom and fun of Ira and Joe is presented by Bill Currie Ford. Click play above or listen at Apple Podcasts or Podbean.com. […] The post Ira Kaufman Goes Deep On The State Of The Bucs, Passionate Trade Deadline Talk And Much More; Draft Guru Sean Sullivan Checks In appeared first on JoeBucsFan.com.
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
If you're working on your own habits and routines, and struggling to find a way to make things stick, this one's for you!
We happily welcome Dr. Adi Soffer to Diverse Thinking Different Learning this week! Adi Soffer, PsyD is a licensed psychologist who works with children, teens, and families, and she combines family structure therapy with evidence-based practices to help families strengthen communication, establish healthy boundaries, and deepen emotional connections. Passionate about guiding parents and children through challenges such as anxiety, behavioral issues, and major life changes, Dr. Soffer offers care via her private practice, Kesher Psychological Services. She sees clients in Los Angeles and provides virtual sessions throughout California and Florida. When a child is struggling with learning, behavioral, or emotional challenges, the focus is often on finding the right therapy for the child. However, as Dr. Adi Soffer explains, this approach may be missing an important piece - the family system. She firmly believes that families function as interconnected systems, and when one member is struggling, the whole system feels the impact. By shifting the focus from fixing the child to strengthening the entire family system, families can reduce stress, improve relationships, and lead to better outcomes for kids and teens. Dr. Soffer outlines her approach to family systems therapy, bringing the entire family into the first session, not just "the identified patient." Instead of discussing the child's problems, she asks questions about the family's dynamics, traditions, and what they would like to change. This allows her to observe the family's communication patterns, boundaries, and power dynamics. She also highlights the importance of understanding the family's structure and communication style, as these factors can deeply impact a child's emotional well-being and behavior. Dr. Soffer explains how poor communication, conflict avoidance, or unclear expectations can contribute to ongoing stress at home, which in turn affects the child. By working with the family, however, she helps them develop healthier communication and set clear expectations and boundaries. This, in turn, can reduce the child's anxiety and stress, as they no longer have to worry about the unpredictability of their home environment. We also explore how the family systems approach shifts when working with teenagers, who are often pushing for more independence, with Dr. Soffer discussing the importance of balancing the teen's need for autonomy with the family's need for involvement and how this can create an environment of empathy and connection within the family. Overall, we highlight the powerful impact that a family systems approach can have on supporting children and teens struggling with various challenges. By addressing the entire family system, therapists can create lasting change and help the whole family thrive. Show Notes: [3:03] - Hear how Dr. Adi Soffer begins therapy by including the entire family system rather than isolating the child. [6:43] - Dr. Soffer observes family dynamics via structured activities, games, and collaborative drawing. [9:32] - Family therapy examines communication, boundaries, and where each member fits in the relational hierarchy. [12:21] - Dr. Soffer makes the case that clear routines and consistent boundaries reduce chaos and help children feel secure and less anxious. [14:29] - Parents often unintentionally reinforce anxiety by teaching children that the world is frightening. [16:27] - Therapy highlights how children's struggles often reflect parental triggers and emotional challenges. [19:29] - Removing the "identified patient" label eases a child's burden and reduces family pressure. [20:13] - Dr. Soffer argues that constant focus on negative behavior teaches children to internalize damaging beliefs about themselves. [22:02] - Teens need both autonomy and clear parental boundaries to be successfully independent. [25:28] - Families begin to align as a team when therapy highlights shared responsibility and individual identity. [27:39] - Dr. Soffer explains how emotional Jenga can help parents model vulnerability and normalize healthy emotional expression for children. [30:27] - Hear how a teen realized that his parents' feelings mattered too after returning from a month away. [32:34] - Dr. Soffer argues that parents build resilience by balancing support with boundaries and not over-accommodating their kids. [35:09] - A parent's real role is preparing children to face failure, rejection, and life's challenges. [36:18] - It's important for children to face discomfort and uncertainty instead of being shielded by anxious parents. [39:18] - Dr. Soffer asserts that focusing on family strengths can transform household dynamics and improve the overall atmosphere. [40:38] - How can Dr. Soffer be reached? Links and Related Resources: "Anxiety and the Family" Episode 167: From Surviving to Thriving: A Mom's Hierarchy of Needs and Well-Being with Leslie Forde Episode 202: How Low-Demand Parenting Can Reduce Stress and Support Neurodivergent Youth with Dr. Roseann Capanna-Hodge Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our "When Struggles Overlap" Live Webinar Email Dr. Wilson: drkiwilson@childnexus.com Connect with Adi Soffer, PsyD: Kesher Website Dr. Soffer's LinkedIn Page Dr. Soffer's Facebook Page Dr. Soffer's Instagram Page
What does it really mean to bring your authentic self to leadership? In this episode of Legendary Leaders Podcast, host Cathleen O'Sullivan sits down with Lenya McGrath—global brand strategist, creative leader, and award-winning marketer whose career has shaped some of the world's most iconic brands. From her early days in Sydney's ad world to leading high-performing teams across continents, Lenya shares how she turned "too happy" feedback into her leadership superpower. With warmth and humility, she opens up about authenticity in the workplace, building psychological safety in creative teams, and how her personal compass guides her through change—from navigating anxiety during the pandemic to saying bold yeses (and firmer no's) in life and career. Together, Cathleen and Lenya explore what it means to lead with heart, why self-awareness is the ultimate growth tool, and how small acts of courage can make people, brands, and businesses truly fly. Episode Timeline: 01:03 Meet Lenya McGrath: a creative leader who makes people feel seen 03:20 Early lessons in creative partnership and leading with kindness 11:14 Why optimism is a superpower and how it builds psychological safety 21:13 Motherhood and mentoring: raising confident, self-aware daughters 24:33 Authenticity vs. oversharing—bringing your real self to work 26:44 How masking drains energy and connection 31:59 Reconnecting with your internal compass and values 33:13 Navigating anxiety during the pandemic and finding purpose 36:52 Lenya's five-step approach to move from problem to solution 40:46 Boundaries and values—knowing when to say no 45:12 Falling in love with creativity: from visual merchandising to ad agencies 48:57 How to tell if a company aligns with your purpose 50:29 Reflection and release: check-ins, "letters to self," and letting go 56:28 Saying yes to new adventures—and being firm with your no's 58:40 Why saying no can feel harder for women 01:02:34 Lenya's top two pieces of advice for aspiring creatives Key Takeaway: Authenticity as Leadership: Lenya shares how embracing her true, optimistic self—once labeled "too happy"—became her greatest leadership strength. Psychological Safety Through Positivity: She shows how lightness and empathy foster trust, creativity, and deeper collaboration. Purpose as a Compass: Whether leading teams or raising daughters, Lenya's guiding goal is to help people, brands, and businesses fly. Reflection and Renewal: Her weekly check-ins and "letters to self" reveal how intentional reflection fuels growth and resilience. Boundaries and Bravery: From saying yes to new adventures to confidently saying no, Lenya explores how alignment sustains authenticity. About Lenya McGrath: Lenya McGrath is a global brand and marketing leader with 15+ years of experience helping consumer brands stand out and scale. Her career spans agency and in-house roles, working with notable brands such as Amazon, PlayStation, Canon, Wilson Sporting Co., Herman Miller, and P&G (Olay). Known for her "market-shaper" mindset, Lenya blends brand strategy, integrated marketing, and leadership to help organizations embed authentic differentiation into their culture, behaviour, and business strategy. With a reputation for positivity, collaboration, and driving commercial results, her work has been recognised across creative and brand awards. Passionate about growth, creativity, and human-centred leadership, Lenya continues to inspire leaders to bring their whole selves to work, build purpose-driven brands, and drive meaningful impact. Connect with Lenya McGrath: Website: https://www.lenyamcgrath.com/ LinkedIn: https://www.linkedin.com/in/lenyamcgrath/ Connect with Cathleen O'Sullivan: Business: https://cathleenosullivan.com/ LinkedIn: https://www.linkedin.com/in/cathleen-osullivan/ Instagram: https://www.instagram.com/legendary_leaders_cathleenos/ FOLLOW LEGENDARY LEADERS ON APPLE, SPOTIFY OR WHEREVER YOU LISTEN TO YOUR PODCASTS
Today's guest uses craft chocolate as a way to introduce people to a subject they might otherwise feel intimidated by: chemistry.Professor Robyn Araiza teaches at California State University San Marcos. She leads a class called the Chemistry of Chocolate, which was first created by her colleague Dr. Jackie Trischman about a decade ago. The important thing about this class is that it's not really intended for chemistry students. It's a GE course for non-STEM majors.I met Robyn through our mutual friend Jorge Torres. Jorge took Robyn's class, and he's been a long time listener and supporter of Bean to Barstool. Jorge reached out to me a while back to share his excitement about this class, and about the unexpected way Robyn's research has overlapped with our interests here at Bean to Barstool: she ran a study a few years back looking at caffeine and theobromine levels in coffee and chocolate beers, respectively. Robyn was kind enough to sit down with me to talk about her research, but primarily to discuss her innovative chemistry of chocolate class, and how chocolate and the sensory process can be used in an educational setting to make a complicated subject more approachable. We also hear from Jorge about his own experience as a student in the class.Guests:Robyn Araiza began her studies at CSU San Marcos (CSUSM) in the Literaturedepartment but was inspired and mentored by CSUSM professors to eventually earn her B.S. in Chemistry and later, her Master of Science in Chemistry. She is currently a PhD student in Analytical Chemistry under the mentorship of Dr. Kevin Schug at the University of Texas at Arlington, while on CSUSM teaching faculty in the Department of Chemistry and Biochemistry. She is also a Science & Conservation Research Associate with the San Diego Botanic Garden, supervising scientists on SDBG medicinal plant research collaborations. As the CSTEM Mentoring and Outreach Fellow much of her time is also dedicated to mentorship, community education, and outreach. Her roles include being a Super STEM Saturday Coordinator, and Faculty Director of the CSTEM Professional Mentoring Program and Blueprints Peer Mentoring Program, focused on mentorship and career development for students in the program. Her passion for early childhood outreach has led to work with The Center for Research and Engagement in STEM Education as well as helping create STEM focused Girl Scout merit badges. She's also teaches “Chemistry of Chocolate”, an upper division GE course that attracts 200+ students annually from every imaginable major. As a passionate advocate for equity in STEM, Robyn is committed to diversifying instructional strategies both inside and outside the classroom. She consistently seeks innovative ways to inspire students and share her enthusiasm for the sciences.Jorge Torres is the associate producer of the Capital of Craft Podcast, a member of the San Diego Brewers Guild Education Committee, and a U.S. Navy Reservist. Passionate about community and storytelling, he serves the industry through writing and building meaningful connections. A San Diego native, he loves celebrating the people and history that shap Check out David's book Pairing Beer & Chocolate: A Guide to Bringing the Flavors of Craft Beer and Craft Chocolate Together.Follow Bean to Barstool on social media!InstagramFacebookPinterestSign up for host David Nilsen's beer newsletter for regular beer musings, and the Bean to Barstool newsletter for pairings, collaborations, and maker profiles.
Splitting your focus is costing you money. Here's why chasing multiple ventures at once doesn't work—and what actually does when you want to hit six figures part-time.Join Grow: https://peggyrejames.com/growReady to work less and make more through a scalable business model? Enrollment is open for GROW Business & Marketing Academy - Click here to join. Connect with me on Instagram: @peggyrejames Join the community: https://www.facebook.com/groups/sixfigureshiftcommunity/
Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
Crypto isn't the narrative driver anymore; it's the infrastructure layer powering the real exponential stories: AI, energy, and robotics. From why altcoins are cooked, to how AI spending is fueling Bitcoin's next run, Kyle explains why investors need to stop waiting for altseason and start thinking bigger. We're not saying crypto is over. We're saying the way you invest in it has to change, fast.~~~~~
Simon addresses a common question among property investors: whether it's better to buy houses or apartments? He discusses the pros and cons of both property types, highlighting that while apartments can be appealing due to lower maintenance and costs, houses generally offer better long-term capital growth and investment potential KEY TAKEAWAYS While both houses and apartments have their pros and cons, houses are generally favoured for long-term capital growth due to their potential for value addition through renovations and extensions. Apartments often come with service charges that can reduce cash flow for landlords, whereas freehold houses do not have these additional costs, making them potentially more profitable in the long run. In the current property market, buying off-plan properties (new builds) is discouraged due to uncertain growth prospects and the risk of tying up deposit money without immediate returns. Apartments typically have leasehold agreements, which can decrease in value as the lease term shortens. Properties with short leases can present investment opportunities if the lease is extended, allowing for better financing options. BEST MOMENTS "Many property investors like to buy apartments, and there's some very valid reasons for buying apartments." "I have personally experienced much better long-term capital growth from my houses rather than my apartments." "If I was to start again, I probably would only buy houses and not buy apartments." "In the current property market, we're not seeing a lot of growth... why on earth would you want to buy something that you have to wait?" VALUABLE RESOURCES To find your local pin meeting visit: www.PinMeeting.co.uk and use voucher code PODCAST to attend you first meeting as Simon's guest (instead of paying the normal £20). Contact and follow Simon here: Facebook: http://www.facebook.com/OfficialSimonZutshi LinkedIn: https://www.linkedin.com/in/simonzutshi/ YouTube: https://www.youtube.com/SimonZutshiOfficial Twitter: https://twitter.com/simonzutshi Instagram: https://www.instagram.com/simonzutshi/ Simon Zutshi, experienced investor, successful entrepreneur and best-selling author, is widely recognised as one of the top wealth creation strategists in the UK. Having started to invest in property in 1995 and went on to become financially independent by the age of 32. Passionate about sharing his experience, Simon founded the property investor's network (pin) in 2003 www.pinmeeting.co.uk pin has since grown to become the largest property networking organisation in the UK, with monthly meetings in 50 cities, designed specifically to provide a supportive, educational and inspirational environment for people like you to network with and learn from other successful investors. Since 2003, Simon has taught thousands of entrepreneurs and business owners how to successfully invest in a tax-efficient way. How to create additional streams of income, give them more time to do the things they want to do and build their long-term wealth. Simon's book “Property Magic” which is now in its sixth edition, became an instant hit when first released in 2008 and remains an Amazon No 1 best-selling property book. Simon launched his latest business, www.CrowdProperty.com, in 2014, which is an FCA Regulated peer to peer lending platform to facilitate loans between private individuals and property professionals. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
During this podcast episode, you will have an opportunity to hear the 2025 Neurodiverse Love conference session from Laura Schreiner, LCPC No matter how you arrived here or how you identify, this episode invites you to explore three transformative concepts that target falsely programmed self-narratives often found in Neurodiverse relationships. These concepts serve as a foundation for understanding how you perceive yourself, both internally and externally, as well as how you relate to your partner or loved ones. Featuring real-life examples and stories from diverse perspectives, the discussion offers practical tips and guidance for recognizing inherent individual strengths, fostering growth, and improving relationships for the betterment of all.Laura Schreiner is a Licensed Clinical Professional Counselor since 2006, and the founder of Laura's NeurodiverseCounseling, LLC (LaurasNC.com), a private telehealth practice based in Illinois. She specializes in supporting adult individuals and couples in Neurodiverse relationships. With 20 years of personal experience in a Neurodiverse marriage, including lifelong friends and family across the spectrum as well, Laura embraces her role as both a gifted emotional transmuter and advocate for Neurodiversity. Passionate about bridging communication gaps and fostering self-worth, she empowers her clients to recognize and celebrate their innate value, no matter how they are wired.You can reach out to Laura at: https://www.laurasnc.com
The Republican Fire: Manet, Gambetta, and the War That Declared a French Republic. Sebastian Smee discusses how Édouard Manet's family wanted him to pursue law or the Navy, but he became a passionate, anti-autocratic Republican inspired by the 1848 uprisings. Manet established himself as an activist painter, creating works protesting Napoleon III's policies. Léon Gambetta became Manet's friend and the leading moderate Republican lawyer. The Franco-Prussian War of 1870 began under Napoleon III, but the French were crushed. When Napoleon III surrendered and went into exile, a Republic was declared in Paris. The victory was bittersweet: Paris was immediately surrounded by Prussian troops, and the entire male population joined the National Guard. However, France was defeated, leading to a humiliating surrender in January 1871. The trauma was reflected subtly in the Impressionists' art.
Send us a textAaron's had enough. This solo Ones Ready episode is a straight-up demolition of every anonymous Air Force wannabe crying about the new Zulu Course. For years, the same crowd begged for tougher, more legit ground training — and now that it's here, they're hiding behind meme pages and bad takes.Aaron lights them up. He defends the cadre who built the course from scratch, calls out the soft culture infecting the pipeline, and drops a masterclass in what real readiness looks like. This isn't motivation — it's a correction. You don't have to like it, but you damn sure need to hear it.If you've ever said “they're changing too much,” or thought your opinion outweighed experience, this one's going to sting. Aaron brings the truth, the fire, and the leadership the community forgot it needed.⏱️ Timestamps: 00:00 – Ones Ready Goes Live: Aaron Solo and Unfiltered 02:40 – The Zulu Course Meltdown 04:20 – Chair Force Myths and Real Tactical Gaps 07:45 – Meme Lords vs. Mission Standards 10:10 – The Instructors Who Built Zulu From Nothing 12:30 – Passionate, Not Emotional — The Fine Line 14:20 – Victim vs. Victor: The Divide That Defines You 19:00 – The New Fitness Standard and Why It Matters 21:00 – Internet Experts, Meet Reality 24:30 – The Real Story Behind Zulu's Creation 28:00 – Holding Court in Public: Aaron vs. the Cowards 32:00 – Culture Reset: Ones Ready Goes Full Accountability 35:00 – Vegas, Mentorship, and Building the Next Gen 39:00 – “You'll Never Feel Ready” — The Hard Truth 42:00 – Chapman, Pitsenbarger, and the Meaning of Service 47:00 – Operator Mindset: You're Either In or In the Way 52:00 – Cross-Training, Quitters, and Excuses 59:00 – Pipeline Changes, PJU Evolution, and What's Next 1:05:00 – Final Word: Stop Talking. Start Training.
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
If you always feel an urge to reinvent the wheel, today I'm giving you a huge permission slip!
Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
In this episode, Scott Melker joins the show to break down why BTC has barely moved despite billions in selling pressure, why altcoins are still getting obliterated, and why the real bull market might already be happening, just not where crypto investors are looking.~~~~~
This weeks guest, Karl Mohan, is a seasoned fintech and crypto executive, currently serving as General Manager for APAC and MEA and Global Head of Banking Partnerships at Crypto.com. With over two decades of experience across traditional finance and emerging technologies, Karl is known for bridging the gap between banking and blockchain innovation. Passionate about financial inclusion and responsible crypto adoption, he advocates for regulation that supports innovation, security, and trust, helping Crypto.com make cryptocurrency accessible to everyone. In this episode, we explore how technology and regulation are shaping the future of finance, with a focus on the rapid evolution of crypto and digital payments. We discuss why Dubai has emerged as a leading hub for the industry, comparing its regulatory landscape with more democratic societies. We also look at the growing integration of crypto with traditional banking and consider the global shift toward cashless societies. 06:19 – New technologies changing the way we pay and invest 11:25 – The evolution of technology and the role of regulation 14:40 – Why Dubai has become one of the leading crypto financial centres 22:18 – The risks of crypto and how regulation and security are improving trust and confidence 34:57 – The Crypto.com x Trump Media deal and its impact on direct and indirect crypto investment 46:34 – The future of cash, societal behaviours, and the role of crypto 52:26 – Pros and cons of a cashless society and the rise of alternative payment systems Show Sponsors: AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences. https://bit.ly/AYS-Developers Socials: Follow Spencer Lodge on Social Media https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Follow Karl Mohan on Social Media https://www.linkedin.com/in/karlmohan
In this episode we talk about how to identify what we are passionate about and then ask a soul-searching question.Other episodes mentioned in this one:Episode 88: Feed your zealEpisode 122: Is Jesus truly first in our lives?Scriptures referenced:Philippians 3:1John 3:16Titus 2:11-14John 2:13-17Acts 3-42 Corinthians 5:17Psalm 34:5Romans 8:9John 15:4-5John 4:31-34Hebrews 10:24-25Matthew 22:34-40John 14:151 John 5:31 John 4:20-21Hebrews 11:6Psalm 62:8Ephesians 4:301 Thessalonians 5:19Psalm 73:25-26Galatians 5:22-23**CORRECTION**I slightly paraphrased Psalm 34:5. It didn't affect the meaning at all, but here is the text verbatim: "Those who look to him are radiant, and their faces shall never be ashamed."Feel free to email the podcast at ijustwanttotalkabout@gmail.com, and we will respond as soon as we are able!I WANT TO BE DISCIPLEDI am on staff with another ministry called Mentoring Men for the Master (M3). M3 is a discipleship ministry; so, if you are interested in being discipled and having someone come alongside you to invest in you and your walk with Jesus, or if you would like to do this in someone else's life, feel free to email us at info@mentoringmen.net. You can also check out M3's website by clicking "I want to be discipled". Also note that despite the ministry's name, M3 disciples both men and women; so, the offer is open to all!I WANT TO SIGN UP FOR THE NEWSLETTERIf you would like to sign up to receive newsletter updates, simply click "I want to sign up for the newsletter" and fill out the form. Also, feel free to check out our most recent newsletter.I WANT TO SUPPORT THE PODCASTIf you feel so led, you can support the podcast by clicking "I want to support the podcast". I Just Want to Talk about the Bible is a 501(c)(3) nonprofit organization, which means that any donations made are tax-deductible. Thank you so much for giving as the Lord leads!...
This week on the Stereo Productions Podcast, we welcome Bebbo with an outstanding set that perfectly captures his signature deep and groovy sound. The mix includes his latest Stereo releases, "Resonate" and "Passionate," alongside some exclusive, unreleased material and forthcoming tracks from Yulia Niko's Axept label. A powerful journey through hypnotic rhythms, lush textures, and cutting-edge underground vibes — Bebbo delivers a mix that embodies the energy and soul of today's global house scene. Turn it up and let the groove resonate.
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Daphne Faldi graduated from Harvard University in 1997 with a degree in Biological Anthropology, where she played both field hockey and lacrosse. After losing her best friend, Dartmouth athlete Sarah Devens, to suicide, Daphne dedicated her career to supporting athlete wellness and mental health. A certified life coach, she has served as a head lacrosse coach and spent over a decade in school administration. Daphne now works with the YMCA of the North Shore, partnering with donors to advance the Y's mission of strengthening communities and promoting healthy living in spirit, mind, and body. She also serves on the advisory board at McLean Hospital and collaborates with nonprofits including The Hidden Opponent, Morgan's Message, Katie's Save, The Kevin Love Fund, and One Love. She also works with student athlete mentors at Athletes Better Together. In the mental health field, when so many student athletes struggle and feel alone, Daphne's experience has shaped her message that, "Life is better when we are together." Passionate about connection and community, Daphne strives to inspire others and spread joy and compassion. @daphnefaldi, @athletesbettertogether, @coacmh
After wrapping Passionate & Prosperous LIVE 2025—our fourth annual event—I realized something that every entrepreneur and high achiever needs to hear: basking and celebrating aren't luxuries, they're strategy.This week's episode of Passionate & Prosperous is about the part of entrepreneurship that doesn't get talked about enough—the space after the big thing. The launch, the event, the win. The part where you stop, breathe, and let yourself feel what you created before rushing into what's next.Because when you give yourself time to celebrate and integrate your accomplishments, you're not losing momentum—you're actually building it. Reflection and celebration are how you leverage your results into confidence, creativity, and sustainable business growth.In this episode, I'm sharing my reflections from this year's event and what it taught me about:Why basking and celebrating are essential to long-term successHow to reframe stress as evidence of expansion rather than something to fixThe importance of creating space for recovery, reflection, and integration in businessWhy celebration and self-care are both leadership and growth strategiesHow to build a business model that honors your energy, not just your ambitionWhether you've just come off a big launch, hosted an event, or reached a personal milestone, this episode will remind you that integration is momentum—and that every accomplishment deserves to be received, celebrated, and remembered.Get Full Show Notes, Event Sign Ups and More Information Here:http://www.staceybrassrussell.com/podcast
Shannon Swift is the CEO and Founder of Swift HR Solutions, a consulting firm that provides strategic HR and talent solutions to early-stage and growth-stage companies with a focus on startup and emerging sectors. For over 20 years, Swift HR Solutions has partnered with hundreds of clients, including Zillow, thriving as a primarily referral-based business with minimal marketing. Passionate about building strong foundations for startups, Shannon excels in fast-paced environments and brings a unique perspective shaped by her early years growing up in national parks. In this episode… Some businesses thrive without spending a dime on advertising or marketing. They attract every client through word of mouth, with reputation alone driving steady growth and opportunity. What does it take to build a self-sustaining referral engine that delivers year after year? Shannon Swift shares the secrets behind her firm's 100% referral-based business model, tackling the challenges of sustainable growth without conventional marketing. Drawing on her early HR experiences with startups and high-growth companies, Shannon reveals how she deliberately cultivated authentic relationships, focused on service, and consistently prioritized helping others, whether through volunteering, board leadership, or simply being generous with advice. Tune in to this episode of the Smart Business Revolution Podcast as John Corcoran interviews Shannon Swift, Founder and CEO of Swift HR Solutions, about building a thriving, 100% referral-based business in the HR consulting space. Shannon shares how her early years in national parks inspired a spirit of service, what it takes to earn lasting trust in business relationships, and how technology and remote work have reshaped her industry.
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women