Podcasts about Ultras

Mitch Ammons, two-time U.S. Olympic marathon trials qualifier and 2:14 marathoner, shares one of the most powerful redemption stories you'll hear. After nearly a decade of heroin and hard drug addiction, repeated rock bottoms, and multiple rehabs, he got sober in 2015 and rebuilt his entire life through running. In this conversation he opens up about the deep need for community that drove both his addiction and his recovery, the power of identity change, the parallels between “just one more” in addiction and ultrarunning, and how the fitness tribe became the healthy belonging he always craved. Today he's a successful realtor, husband, and speaker proving no one is too far gone.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Joel was joined by Scott McIntosh to reflect on the survey he created for Hearts fans to provide feedback on different areas of the club, such as ticketing, matchday experience and atmosphere, communication, as well as expectations and current performance. They also touched on the 2-2 draw with Rapid Vienna #heartsfc #heartofmidlothian #hmfc #scottishpremiership #spfl #scottishfootball #football #conferenceleague //////////////////////////////////////////////////// Subscribe to the channel, turn on notifications

Was als Schlachtruf der mitgereisten HSV-Fans durch Toulouse hallte, wurde tatsächlich Realität: Die Fans forderten nach dem Testspiel ein Bier vom Coach – und Merlin Polzin ließ sich nicht lumpen. Auch auf dem Platz lief es ordentlich: Der HSV gewinnt den Test in Toulouse und Otto Stange sorgt mit einem absoluten Traumtor für einen echten Hingucker. Ist das vielleicht ein kleiner Vorgeschmack auf das, was wir in dieser Saison von ihm erwarten dürfen? Apropos Überraschung: Wer ist eigentlich unser Überraschungsspieler der Vorbereitung? Louis Lemke? Oder hat sich jemand anderes in den Vordergrund gespielt? Viel Zeit zum Testen bleibt sowieso nicht mehr. Nächste Woche wird es ernst: DFB-Pokal gegen Verl – Do or Die! Genau diese Spiele lieben wir. Keine Ausreden, kein „wir schauen mal“, sondern direkt Vollgas und der kürzeste Weg nach Europa.

Neuerdings sind die Ausflüge des 1. FC Nürnberg über die Stadtgrenze nach Fürth fast immer angenehme. Nachdem die Spielvereinigung einige Zeit die Derby-Expertise sehr exklusiv besaß, ist der Club neuerdings unschlagbar. Trainer Miroslav Klose hat auch sein fünftes Derby nicht nur nicht verloren, sondern deutlich gewonnen. Über dieses 4:2 sprechen Uli Digmayer, Sebastian Gloser und Fadi Keblawi in der neuen und von der Sparkasse Nürnberg präsentierten Podcast-Folge. Es geht zunächst einmal um nichtsportliche Themen. Vor dem Anpfiff präsentierten beide Fanlager keine Choreographien, obwohl sie vorbereitet waren. Der Grund: Ein Polizeieinsatz, der den Fürther Ultras nicht gefallen hat. Dann wird es aber schnell sportlich - und folgt ein kleiner Ausflug in die Welt der Elfen und Zauberer. Miroslav Klose ist eher kein Zauberer, aber vielleicht ein Trainer, der am Ende der Saison mit dem Club in die erste Liga aufsteigen kann. Wirklich einig sind sich die Podcaster in dieser Frage aber noch nicht. Was dagegen spricht? Vielleicht die beiden Außenverteidiger, die in Fürth durchaus nicht komplett überzeugen konnten. Ansonsten aber präsentiert sich der Club in solider Frühform - was das bedeuten könnte, davon handeln "Zengers 96 Sekunden". Und ein Thema wird den Club bis zum Ende der Transferphase begleiten: Was passiert mit Mohamed Ali Zoma. Der Angreifer bleibt in Fürth beinahe wirkungslos - ein echter Schaden ist das diesmal nicht, weil Piet Scobel und Julian Justvan für die Tore sorgen.

Justin Kaufman joins us for this episode of Everyday Ultra, and this one goes DEEP. From sobriety and rebuilding his life through endurance sports to becoming a 12x ultramarathoner, 2x Ironman, and someone taking on 12 ultras in 12 months.Kaufy has built a completely different approach to what it means to train, recover, and perform at a high level. Kaufy gets into the mindset, habits, and philosophy behind it all—and there are some seriously unconventional takeaways.In this episode you will learn:​ How sobriety completely changed Kaufy's relationship with endurance sports​ The high-volume, Norwegian-inspired training philosophy behind his massive mileage​ Why sleep, food, and recovery come BEFORE training​ How back-to-back long runs build the durability needed for ultras​ His wild fueling strategy, including HUGE carbohydrate intake and the legendary maple syrup method ​ Adjusting hydration, sodium, and carbs for heat, elevation, and race conditions​ Training for the long term while managing health, AFib, and race anxiety​ The mental toughness that comes from overcoming some of life's hardest battlesSHOW LINKSWant to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠going to the link here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hyperlyteliquidperformance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Janji apparel at ⁠⁠⁠janji.com/everydayultra⁠⁠⁠Create running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠footpathapp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/everydayultraIncrease your recovery and performance with FivePointFive breathing exercises and get a 20% discount with code EVERYDAYULTRA20: :⁠⁠⁠⁠⁠⁠https://fivepointfive-ambassadors.onelink.me/KWZR/htluyd8z⁠⁠⁠⁠⁠Free Supplement Guide for Ultrarunners: ⁠⁠⁠https://docs.google.com/document/d/1Mhp3vKx1uJPU1-i9F03BVzZdDRiUHCk85HF7pjthoVM/edit?usp=sharingJustin's Instagram: https://www.instagram.com/morningkaufy/

Ultrarunning eventually becomes a mental problem. The body hurts, the race stops going to plan, and the question becomes what the best ultrarunners understand about continuing when quitting makes sense.Harvey Lewis has spent 30 years figuring that out. In part two of our conversation in Ohio, we get into the mental strategies behind Backyard Ultra, why different races require different mindsets, the failures that changed how Harvey competes, and what decades of Badwater, journey runs, and 200-milers have taught him about going farther than he thought possible.Please give us a follow, rate the podcast, and give a review.If you're new to Borderlands, start here.Thumbnail photo by Romain MayambiTopics / Timestamps00:00 Harvey Lewis Intro01:15 The Mental Game of Ultrarunning10:47 Learning How Not to Quit14:06 Different Mindsets for Different Races16:55 Pilgrimages and Journey Runs23:31 What Failure Taught Harvey Lewis30:33 What the Best Ultrarunners UnderstandResources / LinksSalt Lake Foothills Trail Races Borderlands.ccHigh TonesRelated EpisodesUltra Running isn't Just RunningPresented by Kiprun.----Borderlands explores trail running through culture, media, and the forces shaping it.Watch on YouTubeRead on Substack

Wenn einer Bottrop kennt, dann Klaus-Dieter Gräfe. Er ist hier aufgewachsen, hat erlebt, wie sich die Stadt über Jahrzehnte verändert hat, und kennt Bottrop quasi noch in Schwarz-Weiß – und natürlich auch in Bunt. Gemeinsam mit seiner Frau Hildegard gehört Klaus mittlerweile außerdem zum absoluten Bottcast-Ultra-Fankreis. Egal ob Stadtrundfahrt, Kneipenquiz, Dartturnier oder irgendein anderer Blödsinn, den wir uns ausdenken: Klaus und Hildegard sind am Start! Und das hat Folgen: Seit die beiden vor rund drei Jahren angefangen haben, regelmäßig beim Bottcast und unseren Veranstaltungen dabei zu sein, haben sie gefühlt halb Bottrop kennengelernt. Mittlerweile kann man mit den beiden kaum noch durch die Innenstadt laufen, ohne dass irgendwo einer ruft: „Tach Klaus! Tach Hildegard!“ Ein bisschen City-Prominenz darf man das inzwischen wohl nennen. Jetzt war Klaus endlich selbst bei uns am Mikro und hat mit uns über seine Kindheit und Jugend, das Bottrop von früher, die Veränderungen der Stadt und natürlich jede Menge persönliche Erinnerungen gesprochen. Eine Folge über Heimat, Älterwerden, alte Zeiten und neue Bekanntschaften – mit einem Mann, der für uns längst viel mehr ist als nur ein treuer Hörer. Klaus und Hildegard sind eine echte Bereicherung für die Bottcast-Familie – und jetzt bekommt Klaus endlich seine eigene Folge.

Gut Ding will Weile haben – und endlich sind sie da: Kais Predictions!

Harvey Lewis is one of ultrarunning's most accomplished endurance athletes, but the more interesting question might be how a high school civics teacher from Ohio became capable of doing any of this. Badwater, Backyard Ultras, Barkley, 250-mile runs. Harvey has built an extraordinary career without making running his entire life.I spent a morning with Harvey at his home in Ohio, days before his 16th consecutive Badwater, trying to understand what makes Harvey Harvey. We talk about the dreamer and engineer he inherited from his parents, the teachers who changed his life, how running and teaching grew together, and why the hardest races have become something closer to pilgrimages.The conversation ends somewhere more personal, with Harvey remembering the person he still imagines waiting for him when things get hard.Thumbnail photo by Romain MayambiPlease give us a follow, rate the podcast, and give a review.If you're new to Borderlands, start here.Topics / Timestamps2:17 Harvey Lewis' Origins6:33 Harvey Lewis' Parents: The Dreamer and the Engineer18:39 Running and Teaching30:59 Running as PilgrimageResources / LinksTINAR Race Series | RegisterBorderlands.ccLa French TrailSubwhateverRelated EpisodesUltra Running isn't Just RunningPresented by Kiprun.----Borderlands explores trail running through culture, media, and the forces shaping it.Watch on YouTubeRead on Substack

Why does every dictator, sooner or later, want to host the World Cup?What did a military junta that never wanted the tournament discover once the goals started going in?And when a hundred thousand people are dancing in the street, who is that actually working for?Peter Frankopan sits down with investigative journalist Karim Zidan, who has spent a decade tracking how autocrats turn football into propaganda — and who found his own way into the story as a teenager being dragged out of a stand by Egyptian riot police.Mussolini wrote the blueprint in 1934 and nobody has much improved on it since: host the tournament, invest in the team, let the collective joy do the rest. Videla's junta inherited a World Cup it didn't want and got away with it. Putin raised the pension age while Russia were in the quarter-finals. Qatar ended a Gulf blockade without conceding a thing. Zidan's argument isn't that you should stop watching. It's that escapism and willful ignorance are not the same thing — and that the people buying your club are not your friends.Karim Zidan's podcast series Power Plays, presented by the Human Rights Foundation, is at powerplays.xyz. His newsletter is at sportspolitika.news.Join Legacy Plus for bonus episodes, early access, Q&A's, fewer adverts and more.legacy.supportingcast.fm[0:00] Why the world's game keeps ending up in the hands of people who don't much like the world[4:14] Cairo, 2007: a teenager in the Ultras section watches the police move in[8:36] Mussolini's blueprint, and why he preferred boxing to football[15:33] Argentina 1978: the junta that inherited a World Cup it never wanted[26:19] "A monstrous, cancerous, corrupt patronage system" — Zidan on FIFA[35:24] A message for Newcastle fans, and everyone else who welcomed the money inStay connected with Legacy:Instagram: @originallegacypodcastTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas:Substack: peterfrankopan.substack.com | afuahirsch.substack.comJoin Legacy+ for bonus episodes, early access, Q&A's, fewer adverts and more.legacy.supportingcast.fmStay connected with Legacy:Instagram: @originallegacypodcastTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

Fußball von den Färöern bis zum Zweitliga-Auftakt: Folge 170 beginnt mit einem Reisebericht direkt von den Färöer Inseln. Henry berichtet von zwei völlig unterschiedlichen Stadionerlebnissen – vom Abstiegskracher mit Schafen am Spielfeldrand und Bällen, die fast im Meer landen, bis zum stimmungsvollen Topspiel im Nationalstadion inklusive Kartoffelsuppe, Ultras und kostenfreien Stehplätzen. Außerdem gibt es einen kleinen Exkurs über die europäische Qualifikation der färöischen Vereine und natürlich jede Menge Groundhopping-Nostalgie. Beim BVB steht endlich der Wunschtransfer fest: Konstantinos Karetsas ist da. Mü erklärt, warum der 18-Jährige sofort Stammspieler werden könnte, weshalb Niko Kovac das System bereits auf ihn zuschneidet und warum Said El Mala seiner Meinung nach ebenfalls noch vor Saisonbeginn in Dortmund landen wird. Außerdem geht es um die Japanreise, die mehr Marketing- als Trainingslager war, vielversprechende Nachwuchsspieler und mögliche Millionenangebote für Felix Nmecha. Bei Hertha BSC dreht sich fast alles um den Saisonstart. Dennis schildert den großen Umbruch mit 13 Abgängen, erklärt, warum der Kader trotz ordentlicher Testspiele eine echte Wundertüte bleibt und weshalb fehlende Transfers auf mehreren Schlüsselpositionen zunehmend Sorgen bereiten. Diskutiert werden außerdem das Trainingslager in Tirol, der neue offensive Spielstil, Probleme in der U23 sowie die Frage, ob Hertha tatsächlich ein Aufstiegskandidat ist – oder eher gegen den Abstieg kämpfen muss. Vor dem Auftakt in Bochum wagt Dennis schließlich sogar eine kleine Prognose. Auch bei Union Berlin bleibt der Transfermarkt ruhig. Statt großer Neuzugänge bestimmen Nachwuchsspieler den Alltag: Zahlreiche Talente trainieren und spielen bereits bei den Profis, weshalb selbst das frühe Pokalaus der U19 nicht überbewertet wird.    Biene Ritter Bär unterstützen:  Per Überweisung an: Hippo mit Horn e.K. IBAN IE07SUMU99036510368345 BIC SUMUIE22XXX Per Paypal    Im Abseitigen wird zunächst wieder das beliebte Karriere-Quiz gespielt – diesmal bringt Mats Hummels selbst ausgewiesene Fußballnerds ins Grübeln. Anschließend testet Dennis das Zweitliga-Wissen der Runde mit kuriosen Statistiken rund um Heidenheim, St. Pauli, Wolfsburg und die ewige Zweitliga-Tabelle. Zum Abschluss wagen alle noch ihre Tipps für die kommende Saison und sprechen über Aufstiegsfavoriten, Überraschungen und mögliche Enttäuschungen.   Das Team:  Henry Spietweh ist Autor und Podcaster aus Berlin, Unioner seit den 90ern. Anderes Projekt: Podcast "Lieblingsspießer" Mü ist Keeper von SPM Schöneiche in der Union-Liga, Dortmunder seit Chapuisat und Riedle, Hörer und jetzt auch Mitmacher, der Dennis anliefern muss. Dennis ist der Herthaner "Biene Ritte Bär", Allesfahrer, Allesgucker, Spielverlaufvon1997auswendigwisser und unser Sprachrohr fürs Blau-Weiße. Vlog: https://youtube.com/@lafamiglia1892   Partnerband 9mm Headshot: https://www.youtube.com/@9mmHeadshot und https://www.9mmheadshot.de/    https://linktr.ee/bieneritterbaer https://www.instagram.com/bieneritterbaer/   SEO: Borussia Dortmund, BVB, 1. FC Union Berlin, Hertha BSC, 2. Bundesliga, Konstantinos Karetsas, Said El Mala, Niko Kovac, Zweitliga-Quiz, Groundhopping, Färöer, Saisonauftakt, Fußball Podcast

Der Volkspark ist endlich wieder erwacht!

This week's Training Tuesday episode raised some questions from listeners regarding how to actually implement speed work while prepping for a long race, so we're answering those questions today.

Matt Shepard returns for his third appearance on the podcast to share his latest grueling and inspiring endurance feats. In this episode we dive deep into the mindset, resilience, and unique challenges that come with backyard ultras, 200 mile races and his recent adventure tackling an out and back on the Bob Marshall Traverse with our friend Cody Taylor. Enjoy the show!!

Wie wird aus einer Freizeitläuferin eine Weltrekordhalterin im Nonstop Wandern?

Ein 5:0 in Hollenbach, zwei knackige Tests gegen Offenbach und Paris vor der Brust, der VfB ist wieder im Rhythmus. Wir sprechen über die Seimen-Verletzung, die wilden Falschmeldungen rund um Demirović und die Frage, ob Leo Sauer wirklich zum VfB wechseln wird. Dazu feiern wir das neue Ausweichtrikot, ärgern uns über die nächste Pyro-Strafe des DFB und schauen auf alles, was im Verein gerade passiert: VfB Frauen, U21, U17 und natürlich die große Mitgliederversammlung 2026, die überraschend harmonisch und mit starken Worten über die Bühne ging. Am Ende bleibt das, was uns als Fans gerade beschäftigt: Wie gut war der Auftritt in Hollenbach? Wie geil ist das Ausweichtrikot? Wo spielen die Profis gegen Paris? Wie harmonisch war die MV und wie komplett entgleist ist der Transferjournalismus? Und dazu die Worte von Präsident Dietmar Allgaier, die hängen bleiben: „Der rote Brustring umfasst alle Menschen, hier wird keiner ausgegrenzt. Der VfB ist bunt und wird es immer bleiben. Wir sind eine Familie und setzen uns für unsere Werte ein.” Eine Folge mitten aus dem Herzen des Brustrings. ···················································································· 00:00:00 Begrüßung 00:04:31 Test in Hollenbach 00:24:58 So geht's weiter 00:28:39 Transfer Update 00:51:30 Das neue Ausweichtrikot 00:56:43 Nächste Pyro-Strafe für den VfB 01:01:24 VfB Frauen 01:08:56 NLZ 01:09:56 MV 2026 Recap ···················································································· Schon abonniert? YouTube: http://go.vfb.de/youtubeabo STR auf YouTube: https://www.youtube.com/c/strvfbstuttgartpodcast STR Discord Server: https://discord.gg/zY4ydHssUc STR auf Instagram: https://www.instagram.com/vfbxstr Photo by Pressefoto Baumann

In this episode of the Dirt & Vert Podcast, get ready for a one-on-one conversation with a runner who has been absolutely lighting up the ultra scene over the last couple of years—Kristen Soinski.Fresh off the Chasing Democracy 250—a massive 250-mile journey run from the Statue of Liberty to Washington D.C. alongside Harvey Lewis and Greg Armstrong—Kristen pulls back the curtain on what it really takes to cover huge point-to-point distances in 90-plus degree heat. We talk about her start in middle school running, taking a five-year break from the sport, and her wild leap into ultras where she dropped a staggering 154 miles at her very first backyard ultra at Ohio's Backyard. Kristen shares how running became a vessel for navigating heavy personal grief, why she refuses to let a bad mile define her day, and the hilarious behind-the-scenes moments of foraging mulberries and accidentally buying sea moss jelly on the road with Greg and Harvey.

Rob's chat with Emmerdale star, Marathon Talk alumnus, top runner and all-round lovely man Tony Audenshaw for the last miles of day two of the coast-to-coast continues. Featuring more bird talk, more concern for Paul, Ultras, music gigs and when the two meet, Christmas fun, monsters and dinosaurs, Lemmy or Limmy?, some top-notch music trivia, Rob's band, Tony's book, runners and DVT, finish line daydreams and plans for the perfect festival.Thanks so much Tony!  SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shad Mika has been running ultras for over twenty years. He went from two hundred and forty pounds and a divorce to a duathlon, to Leadville, to Hardrock — and he's still going. He DNF'd his first two hundred mile attempts before he finally figured out...

Send us Fan MailLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...

The Monster Zone has returned to the Month of Action with another Dan pick! With the addition of the child of thee Dan and Angela, we finally dive into the world of Ultraman, and this one is CHAOTIC for sure. From the many Ultras and kaiju you see on screen, to the many references to other popular Japanese properties, this movies feels like the ULTIMATE toy mash-up put to live-action. It's time to see what MEGA MONSTER BATTLE: ULTRA GALAXY: LEGENDS is all about, this week on THE MONSTER ZONE! Like, comment, and subscribe to the channel Mikey's socials: https://x.com/specterm91   / specterm91   https://threads.net/@specterm91 Dissect That Film socials: Go to our Linktree for links to everything (Socials, merch, podcast app links, YouTube channel)  https://linktr.ee/dissectthatfilm Rate and review the show wherever you listen to the show. #monstermovies #themonsterzone #moviereview #ultraman #kaiju

„Mám velkou lásku a úctu ke klubovému fotbalu a klubovému fandění. A mám pocit, že jak Baník, tak Bezruči jsou značky města,“ říká režisér a umělecký šéf Divadla Petra Bezruče v Ostravě Jan Holec. Chodí na představení Baníček, ale, ale, ale skuteční fanoušci fotbalového klubu? A co Hynkovi Tajovskému zatím dalo působení v tradičním divadelním souboru? Poslechněte si společný rozhovor z festivalu Colours of Ostrava.Všechny díly podcastu Host Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

„Mám velkou lásku a úctu ke klubovému fotbalu a klubovému fandění. A mám pocit, že jak Baník, tak Bezruči jsou značky města,“ říká režisér a umělecký šéf Divadla Petra Bezruče v Ostravě Jan Holec. Chodí na představení Baníček, ale, ale, ale skuteční fanoušci fotbalového klubu? A co Hynkovi Tajovskému zatím dalo působení v tradičním divadelním souboru? Poslechněte si společný rozhovor z festivalu Colours of Ostrava.Všechny díly podcastu Host Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

„Mám velkou lásku a úctu ke klubovému fotbalu a klubovému fandění. A mám pocit, že jak Baník, tak Bezruči jsou značky města,“ říká režisér a umělecký šéf Divadla Petra Bezruče v Ostravě Jan Holec. Chodí na představení Baníček, ale, ale, ale skuteční fanoušci fotbalového klubu? A co Hynkovi Tajovskému zatím dalo působení v tradičním divadelním souboru? Poslechněte si společný rozhovor z festivalu Colours of Ostrava.

Nach der Sommerpause melden wir uns mit einem besonderen Gespräch zurück: Bjarne und Luis vom Commando Cannstatt blicken mit uns auf die komplette Saison 25/26 aus Ultrasicht. Wir sprechen über das Pokalfinale, die Europa‑League‑Nächte, den Fall Deventer und die Probleme für Gästefans in UEFA‑Wettbewerben. Dazu geht es um politische Forderungen nach härteren Maßnahmen im Stadion, die Innenministerkonferenz, Chatkontrollen und Palantir. Auch die Vereinspolitik streifen wir, dafür reden wir ausführlicher über steigende Dauerkartenpreise, das Stadionerlebnis als mögliches Luxusgut, die Stimmung in der Cannstatter Kurve und das Verhältnis zwischen VfB und Fanszene. Themen wie Frauen in der Kurve, Vereinsästhetik, soziale Projekte des CC97, die MV 2026 und der Blick von außen auf Ultras bekommen ebenfalls Raum. Zum Schluss sprechen wir über Entwicklungswünsche an die Mannschaft, die Botschaft des CC nach außen – und gedenken Bernd Sautter. Eine Folge voller Einblicke, Hintergründe und Geschichten aus Kurve, Verein und Politik. Perfekt für alle, die verstehen wollen, wie Ultras denken, handeln und fühlen. ···················································································· 00:00:00 Begrüßung 00:01:39 Vorstellung Luis (CC97) 00:04:49 Die Saison 25/26 aus Sicht des CC97 00:14:03 Das Pokalfinale 2026 00:21:51 Die Proteste nach der Halbzeit 00:36:14 Geschichten aus der Europa League 00:44:34 Der Fall Deventer 00:54:57 Gästefan-Probleme in UEFA-Wettbewerben 01:02:53 Auswärtsfans in Stuttgart: Europa‑League‑Realität 01:06:23 Maccabi: Hochrisikospiel 01:11:19 Highlight der Europa League 01:16:51 Innenministerkonferenz: Angriff auf die Fankultur 01:26:58 Fandemo in Leipzig 01:29:16 Palantir und Chatkontrollen 01:35:16 Das Verhältnis zwischen VfB und Fanszene 01:40:05 Dauerkartenpreise im Fanausschuss: Debatte oder Präsentation 01:43:50 Stadionerlebnis als Luxusgut?! 01:46:18 Frauen in der Kurve 01:47:55 Vereinsästhetik: Wappen, Trikot, Rebranding 01:50:48 Blick von außen auf Ultras 01:55:35 CC97: Keine Social‑Media‑Präsenz 02:00:58 Klassik trifft Kurve 02:03:23 Soziale Projekte des CC97 02:06:57 Der Blick des CC auf die MV 2026 02:13:08 Atmosphäre in der Cannstatter Kurve 02:20:38 Entwicklungswünsche an die Mannschaft 02:22:25 Botschaft nach Außen 02:25:40 In Gedenken an Bernd Sautter ···················································································· Schon abonniert? YouTube: http://go.vfb.de/youtubeabo STR auf YouTube: https://www.youtube.com/c/strvfbstuttgartpodcast STR Discord Server: https://discord.gg/zY4ydHssUc STR auf Instagram: https://www.instagram.com/vfbxstr Photo by Pressefoto Baumann

Die WM biegt langsam auf die Zielgerade ein – und zwei HSV-Spieler waren mittendrin! Miro Muheim und Sander Tangvik schaffen mit ihren Nationalteams den Sprung bis ins Viertelfinale. Stark! Apropos Muheim: Pia muss sich heute einer der schwierigsten Fragen des Jahres stellen… Muheim oder Rambo – wer ist der wahre Crush?

In this episode of the ZenRUN Podcast, I chat with the wonderful, funny, honest, mud-covered-in-the-car-after-a-run, Nagiska Mayes. And honestly? What a joy. Nagiska first appeared in the Melbourne Frontyard Ultra Mini-Series, but this time we get to properly sit down and find out more about who she is, where she came from, and how running has become such a huge part of her life. Nagiska was born in a car on the way to hospital - which feels very fitting, really, because she says she's always been in a hurry to get where she's going. She grew up moving around a lot, changing schools often, and navigating a childhood that was colourful, chaotic, sometimes difficult, and full of change. She is one of 15 siblings, landed in Victoria as a child, and eventually found a bit more stability in Koo Wee Rup, where she met her now-husband, Jack. Sport was not exactly Nagiska's thing at school. In fact, she was the girl with the note. The “I can't do sport today” girl. The “maybe I can get out of this” girl. And honestly, fair enough. As Nagiska shares so openly, there were layers behind that - self-consciousness, not having the right gear, not feeling fit, not wanting to embarrass herself, and a whole lot of life happening behind the scenes that teachers and classmates would never have known about. Fast forward a few years and somehow, through gyms, lockdowns, $20 Kmart shoes, and Jack suggesting they “just go for a run,” Nagiska found herself attempting her first run. She made it 200 metres. Not 2 kilometres. 200 metres. And then slowly, that became 1 kilometre. Then 2 kilometres. Then 5 kilometres. Then Spartan events. Then marathons. Then 100K. Then backyard ultras. Then Last One Standing. Then Melbourne Frontyard Ultra. As you do. We talk about her first pair of proper runners, her love of medals, her first big ultra experience, and the complicated feelings that can come with wanting to be seen, celebrated, and validated - while also learning to do things for yourself. Nagiska is beautifully honest about this. She talks openly about her need for recognition, her struggles with self-worth, her mental health, and how running has become one of the biggest tools in her life for processing, healing, connecting, and staying grounded. Running, for Nagiska, isn't just fitness. It's therapy. It's identity. It's connection. It's structure. It's community. And it's also a place where she gets to shine. We also chat about the backyard ultra format and why it has pulled her in so strongly. For Nagiska, it's the people. The atmosphere. The chance to keep coming back to base every hour. The community. The fires. The chats. The shared suffering. The fact that you can run alongside people you admire, and suddenly they know your name. She shares how crewing Jack at Wild Dog helped her fall in love with the format, how watching strong women like Margie Hadley inspired her, and how the backyard ultra world has given her friendships and support she deeply values. We also talk about Last One Standing, where Nagiska pushed herself through huge daily kilometres while still working big hours, eventually finishing second female and top seven overall. A massive achievement - even if her brain didn't let her fully see it at the time. There's so much in this episode: Growing up with instability and finding your own path The fear of embarrassing yourself Starting running from 200 metres Why shoes matter Building consistency through a run streak The emotional side of chasing big goals Backyard ultra community Finding your people Running with your partner and friends Mental health, honesty, and using running to process life Why scary things can lead to beautiful things Nagiska also shares what her running looks like now - structured training, speed sessions, long runs, rest days, strength work in her beautiful home gym, and a very full calendar of big events including You Yangs 100 Miler, King of the Hills, Aussie Alpines Backyard Ultra, and Melbourne Frontyard Ultra next year. Tips and Takeaways from Nagiska Start where you are Nagiska started with 200 metres. That matters. You don't need to be “good” before you begin. Get decent shoes Her $20 Kmart shoes are now part of the origin story, but she's very clear - shoes matter. They protect your feet, legs, hips, and body. One kilometre can change everything Nagiska's run streak started with a simple commitment: minimum 1K a day. It helped her stop putting herself last and created consistency. Find your people Running is easier, richer, and more fun when you have people who get it. For Nagiska, that's Jack, Rach, Margie, and the wider ultra community. Do the scary thing Nagiska nearly talked herself out of coming on the podcast, but booked straight away because she knew she might avoid the uncomfortable thing. Her reminder: the scary things often lead to growth. Running can help you process life Nagiska doesn't describe running as escaping. She describes it as time to process, digest, and work through things. Pass the Baton This episode continues the new ZenRUN Podcast segment - Pass the Baton. The idea is simple: each guest answers a question from the previous guest, then leaves a question for the next runner. Nagiska answered Jason Rantall's question: Would you entertain the idea of running a different format from what you normally run? You'll need to listen to the episode to hear Nagiska's full answer - and to find out what question she passes on to the next guest. Listen to this episode if… You've ever felt like you weren't “a real runner.” You've ever started from scratch. You've ever wanted to be seen, but also wanted to prove something to yourself. You love the backyard ultra world. Or you just want to hear a funny, honest, full-hearted conversation with a runner who shines brightly - and is brave enough to talk about the darker bits too.

I've met many hardcore, violent fans, but the hostage-negotiating, cocaine-smuggling, Marxist-Leninist Alessandro Casolari still stood out By Tobias Jones. Read by Bert Seymour. Help support our independent journalism at theguardian.com/longreadpod

Detta är ett urklipp från avsnitten 227. Marocko 2022. För att få hela berättelsen. Lyssna på avsnitten i sin helhet. Hosted on Acast. See acast.com/privacy for more information.

Jack Ahern joins the podcast just days after running a 2:38 PB at the Gold Coast Marathon. Matt and Jack talk through his build, racing while sick, marathon-specific training, hill sprints, fueling, Bali heat training, his Berlin Marathon goals, and Jack's powerful story of recovering from meth addiction and rebuilding his life through sport. Jack Ahern Links Instagram: https://www.instagram.com/jackahearn_/ Strava: https://www.strava.com/athletes/49569041 Matt Fox Links Coaching: https://sweatelitecoaching.com/matt-fox/ Supporters Club: https://sweatelite.co/supporters-club/ Email: matt@sweatelite.co Instagram: https://www.instagram.com/mattinglisfox/ Strava: https://www.strava.com/athletes/6248359 Show Notes Jack Ahern joins the Sweat Elite Podcast just days after running a 2:38 marathon PB at the Gold Coast Marathon. Despite being sick for weeks in the lead-up, dealing with flu-like symptoms, headaches, IV drips, and a WHOOP recovery score of just 3% on race morning, Jack still managed to hold things together and come away with a personal best. Jack breaks down his training block, including half marathon tune-ups around 1:14:30, a small PB in Perth, marathon-specific workouts, and the consistent use of short 10-20 second hill sprints. He explains how the build gave him confidence, how he approached Gold Coast, and what he learned from being dropped by the 2:35-2:36 group around 32-34km. The conversation also covers Jack's fueling, what he will adjust before Berlin, and why he believes training in the Bali heat gives him an edge. Jack also shares his background with rare honesty, speaking about teen methamphetamine use, crime, police raids, rehab in Bali, halfway house life, and how he eventually rebuilt himself through sport, COVID-era running challenges, ultras, coaching, and the marathon. Timestamps 00:00 Gold Coast PB Intro 02:34 Training Block Overview 03:55 Half Marathon Tune Ups 05:21 Marathon Mindset 09:47 Hill Sprints Explained 16:49 Sickness Before Race 21:59 Race Day Recap 26:36 Lessons and Berlin Goals 31:17 Addiction Story Begins 36:07 Police Raids Fallout 38:18 Choosing Rehab Abroad 40:35 Life Inside Bali Rehab 43:07 Halfway House Reset 44:46 Back to Sport and Fitness 46:16 COVID Runs and Ultras 48:47 Marathon Spark and Sub Three 50:53 Goals and Mindset 53:29 Fueling the 2:38 57:27 Bali Heat Training Edge 01:00:15 Coaching in Hot Conditions 01:03:27 Wrap Up and Where to Follow

Die Sommerpause neigt sich langsam dem Ende zu – und endlich rollt beim HSV wieder der Ball!

In this episode of the ZenRUN Podcast, I chat with the wonderful Jason Rantall - runner, dad, mental health advocate, Better Mental founder, and a very familiar face in the Melbourne Frontyard Ultra world. And honestly, this one is powerful. Jason's story starts in Gisborne, growing up in a small country town where football was everything, everyone knew everyone, and sport was a big part of life. As a kid, Jason loved running without even really realising it. He was fast, he loved footy, and movement gave him a kind of freedom. But behind the outside version of Jason, there was a lot going on. Jason speaks very openly about growing up with mental health struggles, being diagnosed with bipolar, OCD, psychotic episodes, anxiety and depression in his 20s, and then living for many years with alcohol addiction. This is not one of those neat little “I changed my life and everything was instantly wonderful” stories. Jason is very clear about that. Change was hard. Recovery was hard. Rebuilding his marriage, his health, his family life and his sense of self was hard. But running became the catalyst. On 31 January 2017, Jason quit smoking. On 1 February 2017, he started running. And that first run? A hilly 2.3km loop in 40-degree heat, while overweight, unwell, and wearing work shorts and Dunlops. As you do. Jason came home looking so wrecked his wife Kerry nearly called an ambulance - but something had shifted. He kept going. Since then, running has helped Jason rebuild his life from the inside out. He has now been smoke-free for more than nine years and alcohol-free for eight years. We talk about how running started as something that wasn't necessarily healthy - almost another addiction - and how over time it became something much deeper. A way to be with himself. A way to practise presence. A way to build awareness. A way to stop running away from pain and start moving through life differently. Jason also shares the work he and Kerry now do through Better Mental, their registered charity focused on mental health, addiction, connection and community. What began as a small monthly catch-up has grown into a real community hub, with connection groups, barbecues, education, lived experience conversations and support. And of course, we talk about running. A lot. Jason has created some pretty huge challenges of his own, including running from where he was born to where he lives now, covering 422km over 10 days, and running 801km around a track to raise awareness for lives lost to suicide in Victoria. Then Paul Pratt finally convinced him to try a Backyard Ultra. And that changed things again. Jason talks about why he fell in love with the format - not just because of the running, but because of the community, the connection, the crew, the tents, the hourly reset, and the way people help each other keep going. Which is exactly why the Melbourne Frontyard Ultra world suits him so beautifully. In this episode, we chat about: Growing up in Gisborne and being raised by a young single mum Football, small town sport, and finding freedom through movement Living with mental health challenges from a young age Alcohol addiction, shame, guilt and the difficulty of change The moment Jason decided to quit smoking and start running Why running saved his life - but not in a neat or simple way Learning to turn running from avoidance into awareness Better Mental and the community work Jason and Kerry now do Why connection, movement and community matter so much Jason's own huge running challenges and charity runs Being pulled into Backyard Ultra by Paul Pratt Why the Backyard and Frontyard Ultra format feels so special Kids watching what we do, not what we say Why Jason doesn't fully identify as “a runner” Running for joy, not pressure Training with Crazy Running Man and discovering speed again The importance of presence, process and taking the next step Jason's tips and takeaways Jason shares so many simple but powerful ideas in this episode, including: Start small. Don't overwhelm yourself by trying to change everything at once. Just put your runners on. Walk out the door. Start there. Consistency beats intensity. Jason talks about how big bursts of motivation usually disappear after a few weeks, but small consistent actions can grow into real habits. Don't wait for rock bottom. Change can start before everything falls apart. You don't have to wait until life forces you into a corner. Be careful who you spend time with. Jason believes the people around you matter. If you spend time with people moving in a healthy direction, it becomes easier to move that way too. Stay in the process. Instead of getting overwhelmed by the finish line, the distance, or the big goal, come back to the next step. Then the next one. Then the next one. Be yourself. Jason's message is simple and beautiful: be you, do your best, and don't try to be a poor imitation of someone else. Pass the Baton This episode includes our new Pass the Baton segment, where each guest answers a question from the previous guest - and then leaves a question for the next one. This time, Jason answered Paul Pratt's question: If money and time were not a barrier, what's one event you would love to enter? Jason's answer is very Jason - big, meaningful, and tied to something much bigger than just running. He also left a question for my next guest... ...but you'll need to listen to the episode to hear what it was. Links Better Mental website: www.bettermental.com.au Facebook: Better Mental Australia Incorporated Better Mental Together Instagram: bettermental__australia__inc Jason's running Instagram: Jason__Storwart__Rantall

Happy 450th podcast of Like a Bigfoot!! In this episode we dive deep into Candice Burt's adventures traversing the rugged landscapes of Colorado, her transition into the booming world of long-distance gravel biking, and how the culture of ultra-marathon racing continues to evolve. We also chat about the pure joy of exploring wild places and the mindset it takes to handle massive mileage!This was an incredibly enlightening and inspiring conversation. Hope you guys enjoy it as much as I did!!

Was haben Technik und Fußball gemeinsam? Beides hat diese Woche nicht so gut funktioniert. Also mehr oder weniger. Kommt auf den Blickwinkel an. Aber von vorn: In Folge zweihundertvierundsiebzig erfahren wir, warum Donnie bereits eine Folge aufgenommen hat, wir diese aber niemals zu Ohren bekommen werden. Außerdem können wir lauschen, wie es unserem Lieblingsiren bei diesen Rekordtemperaturen so ergangen ist. Na, und natürlich: König Fußball kommt einmal ran. Analysiert wurde das letzte Spiel der deutschen Nationalmannschaft. Das halten wir als Ultras doch einmal aus, oder? Kommentiert doch gern mit "Hitzefrei", dann wird die nächsten 5 Tage garantiert die Sonne scheinen. Versprochen! Codes, Support und Partner:innen von Donnie unter https://linktr.ee/dosullivanMehr von Donnie gibt es auf Twitter, Instagram, Twitch und YouTube: Donnies Hauptkanal und Donnie Uncut.Ihr wollt Donnie unterstützen? Hier geht's zur Patreon-Seite von TWHS: https://www.patreon.com/TWHSBock auf Merch? Hier geht's zu Donnies Supergeek-Shop: https://supergeek.de/de/donnieosullivan/Feedback oder Fragen an Donnie? Schick eine Mail an donnie@poolartists.de! Hosted on Acast. See acast.com/privacy for more information.

Thanks to Precision Fuel & Hydration for sponsoring this video! Get 15% off your first order at: http://visit.pfandh.com/extramilestshow   Ian Sharman improved his marathon time from a 3:40 to a 2:21 at age 43. He has completed over 250 marathons and ultramarathons. He shares the simple training shifts for his biggest breakthroughs and the mindset behind long-term improvement. Watch the full video on YouTube     Topics covered: 00:00 — Ian Sharman's biggest running lessons 01:55 — Precision Fuel & Hydration Sponsor 02:47 — Consistency beats heroic workouts 09:31 — Why runners struggle with consistency 11:26 — Flexibility vs rigid training plans 12:45 — Should you make up missed runs? 15:57 — PB Running Coaching Program 16:26 — Balancing running with family & life 19:24 — The purpose behind every run 22:08 — Ian's 2 :32 marathon breakthrough 25:40 — What is flow running? 31:02 — The three phases of every race 36:47 — The power of hiking in ultrarunning 43:04 — Why your slowest mile matters most 45:39 — Ian's biggest race mistakes & Boston 2018 51:44 — How aging changes your training 56:45 — Do you really need long training runs? 1:02:55 — Road runner's guide to trail running 1:08:15 — Pain vs suffering 1:17:09 — What 100 miles does to your body 1:19:55 — Heat training for ultrarunners 1:24:22 — The core message of The Art of Ultrarunning 1:25:37 — Where to find Ian Sharman and his book 1:27:58 — Closing thoughts   Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an Amazon Associate I earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.  FIND IAN SHARMAN: ► WEBSITE: https://www.sharmanultra.com ► INSTAGRAM: https://www.instagram.com/sharmanian ► FACEBOOK: https://www.facebook.com/sharmanian ► X: https://x.com/sharmanian LINKS & TOOLS MENTIONED ► My Personal Best Running Coaching Program: https://www.pbprogram.com ► Precision Fuel and Hydration (Get 15% off your first order): https://visit.pfandh.com/extramilestshow  ► Buy my new book Running Breakthroughs: https://geni.us/running-breakthroughs    ► The Art of Ultrarunning book: https://amzn.to/4vsNV97  YOU CAN FIND ME, FLORIS GIERMAN HERE:  ► Podcast: https://extramilest.com/podcast ► Strava: https://www.strava.com/athletes/1329785    ► Instagram: https://www.instagram.com/florisgierman ► Extramilest Website: https://extramilest.com   ► Path Projects Website: https://pathprojects.com ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete. More info about our running coaching program can be found at https://www.skool.com/personalbest.  Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT   #Ultrarunning #MarathonTraining #TrailRunning #RunningTips

Mikaela Gomez is a mom of three, a Navy veteran, and somehow, until last July, not a runner at all. She found running through the unlikeliest of doors: a dark romance book rabbit hole on TikTok that led her to an ultra runner known as the Ghost Runner. What started as a way to move her body for her mental health turned into something much bigger once Mikaela started processing the loss of her father to suicide, a loss she was carrying while nine months pregnant and unable to be there for her family in the aftermath.In just eleven months, Mikaela went from her first mile to a 40 mile ultra in Flagstaff, Arizona, training through a breast reduction recovery, an autoimmune disease that once left her unsure if she'd walk again, and a household full of toddlers. She had six weeks to prepare after an invitation from a friend she'd never met in person. What happened on that course, between the blisters, the tears, and a phone call to her mom that changed everything, is the kind of story that reminds you just how strong you actually are.Follow along with Mikaela Gomez: @findingmika_Support Mikaela's charity: https://supporting.afsp.org/campaigns/50milesforlife?language=en&referrer=mf%3A3486336%3Ayou-copyFollow along with the show: 

Fireside Chat podcast available exclusively for our Patreon supporters we invited back Tomas Rothaus (from our Argentina 2001 episodes) to discuss football, politics, and the chaotic mess of the World Cup in Donald Trump's USA.Our podcast is brought to you by our Patreon supporters. Our supporters fund our work, and in return get exclusive early access to podcast episodes, ad-free episodes, bonus episodes, free and discounted merchandise and other content. Join us or find out more at patreon.com/workingclasshistoryRecorded before the competition started,we discussed the many contradictions of being a radical football fan, the excitement of attending previous World Cups, the way various authoritarian regimes have utilised football for their own ends, and the many players and managers (past and present) who have believed in fairer society for all.Listen to the full 92-minute episode here:E124: Fireside Chat - World Cup of Chaos – Available exclusively for our supporters on PatreonMore informationGet a copy of Tomas' book, Argentina, a Tale of Two Utopias: Anarchism, Soccer, NeoliberalismYou can also get Tomas' other book, Another War Is Possible: Militant Anarchist Experiences in the Antiglobalization EraCheck out our other books about football and politics in our online storeMore football related merchAcknowledgementsThanks to our Patreon supporters for making this podcast possible. Special thanks to Fellow Worker and Jazz Hands.Edited by Jesse FrenchOur theme tune is Montaigne's version of the classic labour movement anthem, ‘Bread and Roses', performed by Montaigne and Nick Harriott, and mixed by Wave Racer. Download the song here, with all proceeds going to Medical Aid for Palestinians. More from Montaigne: website, Instagram, YouTube.You can listen to all of our Patreon-exclusive podcast episodes by joining us on Patreon at patreon.com/workingclasshistory

Bonez feiert sein Gast-Comeback bei HSV Meiner Frau – und legt direkt los wie ein Relegationsspiel in der Nachspielzeit. Sein erstes Statement sorgt sofort für Diskussionen mit Finalcharakter. Die Stimmung? Irgendwo zwischen Aufstiegsparty und Abstiegsdrama. Alle sind on fire! Natürlich sprechen wir auch über die laufende WM, aktuelle HSV-Transfergerüchte und Muchels Wochenende bei einem weiteren Abschlach!-Konzert, das für die üblichen Geschichten gesorgt hat. Außerdem fordert Kai mehr Swag bei Pressekonferenzen, mehr Persönlichkeit bei Interviews und weniger austauschbare Floskeln. Seine Vorbilder? Thomas Müller und Jürgen Klopp. Warum Spieler und Trainer seiner Meinung nach ruhig etwas mehr Entertainment liefern dürfen, diskutieren wir ausführlich. Eine Folge mit Comeback, Kontroversen, Transferträumen und der vielleicht wichtigsten Frage des Sommers: Warum sind Fußball-Interviews eigentlich so langweilig geworden?

El presidente de Estados Unidos ha ordenado esta noche un ataque muy fuerte contra Irán y los ayatolás, además de la respuesta militar, han anunciado, otra vez, el cierre del Estrecho de Ormuz para intentar golpear de nuevo la economía mundial como factor de desestabilización. El secretario de Guerra habla de negociar con bombas y el propio Trump amenaza con ataques todavía mayores si Irán no acepta firmar un acuerdo. El otro punto fuera de España sacudido esta noche por la violencia es Belfast, capital de Irlanda del Norte. Ha sido otra noche de enfrentamientos entre grupos de extrema derecha, ultras enmascarados que salen a la caza de migrantes, y policías antidisturbios. 

Au sommaire de Radio foot internationale ce mardi 9 juin 2026, à 16h10 TU : - Suite de la semaine mexicaine dans l'émission, à 2 jours du coup d'envoi du Mondial ! ; - Matches amicaux, les Bleus se rassurent. ; - L'arbitre Omar Artan refoulé par la police des frontières à son entrée sur le sol américain. Suite de la semaine mexicaine dans l'émission, à 2 jours du coup d'envoi du Mondial ! Le Mexique accueille la compétition pour la 3è fois, un record dans l'histoire du tournoi ! Mexico, hôte du match d'ouverture, le pays vit au rythme du football ! Plus qu'un divertissement, une identité ? Sélection nationale mais aussi Liga MX. Club America, Atlante, Tigres, où André-Pierre Gignac, qui a passé 11 ans, est devenu une idole. Ultras de Monterrey ou de la capitale, Annie Gasnier est allée à la rencontre de supporteurs. Nous la retrouvons en direct des locaux du magazine Proceso, en compagnie du sociologue du sport et journaliste Fernando Segura Trejo, et du professeur de l'Université Nationale Autonome de Mexico, Juan Rodriguez. Matches amicaux, les Bleus se rassurent. Après la défaite (1-2) concédée à Nantes face à la Côte d'Ivoire jeudi dernier (4 juin), l'équipe de France devait réagir. Elle l'a emporté à Lille sur l'Irlande du Nord 3-1, après avoir longtemps cherché à forcer le verrou vert. La maestria de Michael Olise. L'aillier munichois a inscrit son 1er triplé avec l'équipe de France. Entreprenant, mais peu en réussite, Kylian Mbappé devra encore attendre avant de rejoindre voire dépasser Olivier Giroud, recordman des buteurs en Équipe de France (57 pions). Encore un but encaissé. Les Nord-Irlandais ont marqué peu après l'heure de jeu. Une victoire et encore des ajustements à faire à quelques jours de leur entrée en lice dans la compétition ? Persona non grata. L'arbitre Omar Artan refoulé par la police des frontières à son entrée sur le sol américain. La FIFA avait pourtant retenu le  Somalien parmi les 52 sifflets du tournoi, l'instance rétorque qu'elle ne peut intervenir dans les procédures d'immigration d'un pays hôte. Pour débattre avec Olivier Pron : Dominique Sévérac, Nicolas Vilas et Patrick Juillard - Technique/réalisation : Laurent Salerno - David Fintzel/Pierre Guérin.

Au sommaire de Radio foot internationale ce mardi 9 juin 2026, à 16h10 TU : - Suite de la semaine mexicaine dans l'émission, à 2 jours du coup d'envoi du Mondial ! ; - Matches amicaux, les Bleus se rassurent. ; - L'arbitre Omar Artan refoulé par la police des frontières à son entrée sur le sol américain. Suite de la semaine mexicaine dans l'émission, à 2 jours du coup d'envoi du Mondial ! Le Mexique accueille la compétition pour la 3è fois, un record dans l'histoire du tournoi ! Mexico, hôte du match d'ouverture, le pays vit au rythme du football ! Plus qu'un divertissement, une identité ? Sélection nationale mais aussi Liga MX. Club America, Atlante, Tigres, où André-Pierre Gignac, qui a passé 11 ans, est devenu une idole. Ultras de Monterrey ou de la capitale, Annie Gasnier est allée à la rencontre de supporteurs. Nous la retrouvons en direct des locaux du magazine Proceso, en compagnie du sociologue du sport et journaliste Fernando Segura Trejo, et du professeur de l'Université Nationale Autonome de Mexico, Juan Rodriguez. Matches amicaux, les Bleus se rassurent. Après la défaite (1-2) concédée à Nantes face à la Côte d'Ivoire jeudi dernier (4 juin), l'équipe de France devait réagir. Elle l'a emporté à Lille sur l'Irlande du Nord 3-1, après avoir longtemps cherché à forcer le verrou vert. La maestria de Michael Olise. L'aillier munichois a inscrit son 1er triplé avec l'équipe de France. Entreprenant, mais peu en réussite, Kylian Mbappé devra encore attendre avant de rejoindre voire dépasser Olivier Giroud, recordman des buteurs en Équipe de France (57 pions). Encore un but encaissé. Les Nord-Irlandais ont marqué peu après l'heure de jeu. Une victoire et encore des ajustements à faire à quelques jours de leur entrée en lice dans la compétition ? Persona non grata. L'arbitre Omar Artan refoulé par la police des frontières à son entrée sur le sol américain. La FIFA avait pourtant retenu le  Somalien parmi les 52 sifflets du tournoi, l'instance rétorque qu'elle ne peut intervenir dans les procédures d'immigration d'un pays hôte. Pour débattre avec Olivier Pron : Dominique Sévérac, Nicolas Vilas et Patrick Juillard - Technique/réalisation : Laurent Salerno - David Fintzel/Pierre Guérin.

Die Sommerpause läuft, aber Gesprächsstoff gibt es beim HSV mehr als genug.

Mark Dowdle is a backyard ultra competitor who found running after college football and lacrosse, not because he loved the sport, but because he needed somewhere to put everything he was carrying. What started as 3:30 a.m. runs to eliminate excuses has...

We put some cinder blocks under the head of our bed (for science!) before this great episode. A weird study just came out finding that head-up sleeping may increase red blood cell totals. We talk about what it means and what it doesn't mean. Excuse us while we launch a cinderblock start-up.We also discussed a breakthrough in gene editing for cholesterol, and what that could mean for the future. The world is going to be so different in 50 years! Maybe by then, David can use CRISPR to be able to pronounce science words. And this one was full of fun topics! Other topics: our training log discussions, iron levels in athletes, breaking news on heat training from Unbound 200, a science debate on fatigue resistance terminology, and a study on glucose v. fructose. Plus, we answer questions on heat training in the car, clean sport for age group athletes, marathon v. ultra training, and health uncertainty.You're going to learn a lot about what Megan would do for 40 grams of carbs. Totally normal stuff if you ask her!We love you all! HUZZAH!-David and MeganClick "Get 40% Off" button for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")20% flash deal for the Wahoo Kickr Run treadmill on Wednesday: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, heart rate zones, articles, and videos: patreon.com/swap

Hier wird Tacheles geredet! Unverblümt erzählt uns Donnie in Folge zweihundertsiebzig, warum die letzte Folge ausfiel. Bekommen wir einen Therapie Deepdive? Na klar. Der Struggle ist real und wir hören dabei zu, wie wichtig Therapie sein kann, seine eigenen Dämonen zu erkennen. Aber keine Sorge, hier wird keine Frustsuppe gekocht, sondern uns wird gezeigt, wie wichtig es ist, sich auch mit sich selbst auseinanderzusetzen. Wie das zum Folgentitel passt? Das wäre ja wohl keine That's What He Said Folge, wenn wir nicht auch was zum Lachen bekämen. Kommi für den Algo lautet daher: Goldlöffel. Ultras kriegen die volle Donnie Erfahrung. Lasst Liebe da. Bis zum nächsten Mal. Ciao.Codes, Support und Partner:innen von Donnie unter https://linktr.ee/dosullivanMehr von Donnie gibt es auf Twitter, Instagram, Twitch und YouTube: Donnies Hauptkanal und Donnie Uncut.Ihr wollt Donnie unterstützen? Hier geht's zur Patreon-Seite von TWHS: https://www.patreon.com/TWHSBock auf Merch? Hier geht's zu Donnies Supergeek-Shop: https://supergeek.de/de/donnieosullivan/Feedback oder Fragen an Donnie? Schick eine Mail an donnie@poolartists.de! Hosted on Acast. See acast.com/privacy for more information.

Transfergerüchte! Transfergerüchte! Transfergerüchte!

On a night that pretty much summed up how weird (and disappointing) the entire 2025-26 season was, Juventus didn't get the win nor the help they needed to qualify for the Champions League next year. 00:00 Concluding a miserable 2025-26 season 04:09 Ultras madness before the game even began 13:14 The moments that defined our failure this season 17:29 Torino 2-2 Juventus recap 24:01 Power struggle at the top of the Juve pyramid 29:30 Squad composition, deficiencies, and the Next Gen 44:33 Question from the Socials You can follow us — or send us questions — on Bluesky ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bwrao.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JuventusNation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as well as the Fans First Sports Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FansFirstSN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Twitter. You can also follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our Instagram page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, too! Get all of our match coverage, transfer rumors and much more at our website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blackwhitereadallover.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are the Ultras doing their part to help destroy Italian football? Nima Tavallaey and Carlo Garganese debate, discuss and analyze the topic. This is a clip from the weekly Q & A Pod available in full for all patrons and YouTube Members. If you want to support The Italian Football Podcast, be able to send in questions AND get every episode with NO ads, simply become a member on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/TIFP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Memberships⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Your support makes The Italian Football Podcast possible.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

What exactly is considered “high carb fueling”? How much water do you need? Should you use liquid or solid calories? Where and how do you even begin to formulate a fueling plan for long races?

Marathon legend Des Linden made history on April 16, 2018, becoming the first American woman to win the Boston Marathon in 33 years. Over more than a decade at the top of the sport, she raced the biggest marathons in the world, represented the United States at the 2012 and 2016 Olympics, and set a 50K world record. Last year, on the morning of her 13th Boston Marathon, she announced her retirement from professional road racing. Now she is applying the same discipline and curiosity to new challenges, reshaping what a running life can look like beyond the marathon. Connect with Des:  Instagram Purchase Des' book, Choosing To Run Outside Days Early Bird Pricing Explore the REI and Intrepid Travel collections Thank you to our sponsors:  Capital One and the REI Co-op® Mastercard® Teva Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.