Podcasts about Ultras

Rob's chat with Emmerdale star, Marathon Talk alumnus, top runner and all-round lovely man Tony Audenshaw for the last miles of day two of the coast-to-coast continues. Featuring more bird talk, more concern for Paul, Ultras, music gigs and when the two meet, Christmas fun, monsters and dinosaurs, Lemmy or Limmy?, some top-notch music trivia, Rob's band, Tony's book, runners and DVT, finish line daydreams and plans for the perfect festival.Thanks so much Tony!  SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shad Mika has been running ultras for over twenty years. He went from two hundred and forty pounds and a divorce to a duathlon, to Leadville, to Hardrock — and he's still going. He DNF'd his first two hundred mile attempts before he finally figured out...

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The Monster Zone has returned to the Month of Action with another Dan pick! With the addition of the child of thee Dan and Angela, we finally dive into the world of Ultraman, and this one is CHAOTIC for sure. From the many Ultras and kaiju you see on screen, to the many references to other popular Japanese properties, this movies feels like the ULTIMATE toy mash-up put to live-action. It's time to see what MEGA MONSTER BATTLE: ULTRA GALAXY: LEGENDS is all about, this week on THE MONSTER ZONE! Like, comment, and subscribe to the channel Mikey's socials: https://x.com/specterm91   / specterm91   https://threads.net/@specterm91 Dissect That Film socials: Go to our Linktree for links to everything (Socials, merch, podcast app links, YouTube channel)  https://linktr.ee/dissectthatfilm Rate and review the show wherever you listen to the show. #monstermovies #themonsterzone #moviereview #ultraman #kaiju

„Mám velkou lásku a úctu ke klubovému fotbalu a klubovému fandění. A mám pocit, že jak Baník, tak Bezruči jsou značky města,“ říká režisér a umělecký šéf Divadla Petra Bezruče v Ostravě Jan Holec. Chodí na představení Baníček, ale, ale, ale skuteční fanoušci fotbalového klubu? A co Hynkovi Tajovskému zatím dalo působení v tradičním divadelním souboru? Poslechněte si společný rozhovor z festivalu Colours of Ostrava.Všechny díly podcastu Host Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

„Mám velkou lásku a úctu ke klubovému fotbalu a klubovému fandění. A mám pocit, že jak Baník, tak Bezruči jsou značky města,“ říká režisér a umělecký šéf Divadla Petra Bezruče v Ostravě Jan Holec. Chodí na představení Baníček, ale, ale, ale skuteční fanoušci fotbalového klubu? A co Hynkovi Tajovskému zatím dalo působení v tradičním divadelním souboru? Poslechněte si společný rozhovor z festivalu Colours of Ostrava.Všechny díly podcastu Host Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

„Mám velkou lásku a úctu ke klubovému fotbalu a klubovému fandění. A mám pocit, že jak Baník, tak Bezruči jsou značky města,“ říká režisér a umělecký šéf Divadla Petra Bezruče v Ostravě Jan Holec. Chodí na představení Baníček, ale, ale, ale skuteční fanoušci fotbalového klubu? A co Hynkovi Tajovskému zatím dalo působení v tradičním divadelním souboru? Poslechněte si společný rozhovor z festivalu Colours of Ostrava.

Die WM biegt langsam auf die Zielgerade ein – und zwei HSV-Spieler waren mittendrin! Miro Muheim und Sander Tangvik schaffen mit ihren Nationalteams den Sprung bis ins Viertelfinale. Stark! Apropos Muheim: Pia muss sich heute einer der schwierigsten Fragen des Jahres stellen… Muheim oder Rambo – wer ist der wahre Crush?

In this episode of the ZenRUN Podcast, I chat with the wonderful, funny, honest, mud-covered-in-the-car-after-a-run, Nagiska Mayes. And honestly? What a joy. Nagiska first appeared in the Melbourne Frontyard Ultra Mini-Series, but this time we get to properly sit down and find out more about who she is, where she came from, and how running has become such a huge part of her life. Nagiska was born in a car on the way to hospital - which feels very fitting, really, because she says she's always been in a hurry to get where she's going. She grew up moving around a lot, changing schools often, and navigating a childhood that was colourful, chaotic, sometimes difficult, and full of change. She is one of 15 siblings, landed in Victoria as a child, and eventually found a bit more stability in Koo Wee Rup, where she met her now-husband, Jack. Sport was not exactly Nagiska's thing at school. In fact, she was the girl with the note. The “I can't do sport today” girl. The “maybe I can get out of this” girl. And honestly, fair enough. As Nagiska shares so openly, there were layers behind that - self-consciousness, not having the right gear, not feeling fit, not wanting to embarrass herself, and a whole lot of life happening behind the scenes that teachers and classmates would never have known about. Fast forward a few years and somehow, through gyms, lockdowns, $20 Kmart shoes, and Jack suggesting they “just go for a run,” Nagiska found herself attempting her first run. She made it 200 metres. Not 2 kilometres. 200 metres. And then slowly, that became 1 kilometre. Then 2 kilometres. Then 5 kilometres. Then Spartan events. Then marathons. Then 100K. Then backyard ultras. Then Last One Standing. Then Melbourne Frontyard Ultra. As you do. We talk about her first pair of proper runners, her love of medals, her first big ultra experience, and the complicated feelings that can come with wanting to be seen, celebrated, and validated - while also learning to do things for yourself. Nagiska is beautifully honest about this. She talks openly about her need for recognition, her struggles with self-worth, her mental health, and how running has become one of the biggest tools in her life for processing, healing, connecting, and staying grounded. Running, for Nagiska, isn't just fitness. It's therapy. It's identity. It's connection. It's structure. It's community. And it's also a place where she gets to shine. We also chat about the backyard ultra format and why it has pulled her in so strongly. For Nagiska, it's the people. The atmosphere. The chance to keep coming back to base every hour. The community. The fires. The chats. The shared suffering. The fact that you can run alongside people you admire, and suddenly they know your name. She shares how crewing Jack at Wild Dog helped her fall in love with the format, how watching strong women like Margie Hadley inspired her, and how the backyard ultra world has given her friendships and support she deeply values. We also talk about Last One Standing, where Nagiska pushed herself through huge daily kilometres while still working big hours, eventually finishing second female and top seven overall. A massive achievement - even if her brain didn't let her fully see it at the time. There's so much in this episode: Growing up with instability and finding your own path The fear of embarrassing yourself Starting running from 200 metres Why shoes matter Building consistency through a run streak The emotional side of chasing big goals Backyard ultra community Finding your people Running with your partner and friends Mental health, honesty, and using running to process life Why scary things can lead to beautiful things Nagiska also shares what her running looks like now - structured training, speed sessions, long runs, rest days, strength work in her beautiful home gym, and a very full calendar of big events including You Yangs 100 Miler, King of the Hills, Aussie Alpines Backyard Ultra, and Melbourne Frontyard Ultra next year. Tips and Takeaways from Nagiska Start where you are Nagiska started with 200 metres. That matters. You don't need to be “good” before you begin. Get decent shoes Her $20 Kmart shoes are now part of the origin story, but she's very clear - shoes matter. They protect your feet, legs, hips, and body. One kilometre can change everything Nagiska's run streak started with a simple commitment: minimum 1K a day. It helped her stop putting herself last and created consistency. Find your people Running is easier, richer, and more fun when you have people who get it. For Nagiska, that's Jack, Rach, Margie, and the wider ultra community. Do the scary thing Nagiska nearly talked herself out of coming on the podcast, but booked straight away because she knew she might avoid the uncomfortable thing. Her reminder: the scary things often lead to growth. Running can help you process life Nagiska doesn't describe running as escaping. She describes it as time to process, digest, and work through things. Pass the Baton This episode continues the new ZenRUN Podcast segment - Pass the Baton. The idea is simple: each guest answers a question from the previous guest, then leaves a question for the next runner. Nagiska answered Jason Rantall's question: Would you entertain the idea of running a different format from what you normally run? You'll need to listen to the episode to hear Nagiska's full answer - and to find out what question she passes on to the next guest. Listen to this episode if… You've ever felt like you weren't “a real runner.” You've ever started from scratch. You've ever wanted to be seen, but also wanted to prove something to yourself. You love the backyard ultra world. Or you just want to hear a funny, honest, full-hearted conversation with a runner who shines brightly - and is brave enough to talk about the darker bits too.

I've met many hardcore, violent fans, but the hostage-negotiating, cocaine-smuggling, Marxist-Leninist Alessandro Casolari still stood out By Tobias Jones. Read by Bert Seymour. Help support our independent journalism at theguardian.com/longreadpod

Detta är ett urklipp från avsnitten 227. Marocko 2022. För att få hela berättelsen. Lyssna på avsnitten i sin helhet. Hosted on Acast. See acast.com/privacy for more information.

Jack Ahern joins the podcast just days after running a 2:38 PB at the Gold Coast Marathon. Matt and Jack talk through his build, racing while sick, marathon-specific training, hill sprints, fueling, Bali heat training, his Berlin Marathon goals, and Jack's powerful story of recovering from meth addiction and rebuilding his life through sport. Jack Ahern Links Instagram: https://www.instagram.com/jackahearn_/ Strava: https://www.strava.com/athletes/49569041 Matt Fox Links Coaching: https://sweatelitecoaching.com/matt-fox/ Supporters Club: https://sweatelite.co/supporters-club/ Email: matt@sweatelite.co Instagram: https://www.instagram.com/mattinglisfox/ Strava: https://www.strava.com/athletes/6248359 Show Notes Jack Ahern joins the Sweat Elite Podcast just days after running a 2:38 marathon PB at the Gold Coast Marathon. Despite being sick for weeks in the lead-up, dealing with flu-like symptoms, headaches, IV drips, and a WHOOP recovery score of just 3% on race morning, Jack still managed to hold things together and come away with a personal best. Jack breaks down his training block, including half marathon tune-ups around 1:14:30, a small PB in Perth, marathon-specific workouts, and the consistent use of short 10-20 second hill sprints. He explains how the build gave him confidence, how he approached Gold Coast, and what he learned from being dropped by the 2:35-2:36 group around 32-34km. The conversation also covers Jack's fueling, what he will adjust before Berlin, and why he believes training in the Bali heat gives him an edge. Jack also shares his background with rare honesty, speaking about teen methamphetamine use, crime, police raids, rehab in Bali, halfway house life, and how he eventually rebuilt himself through sport, COVID-era running challenges, ultras, coaching, and the marathon. Timestamps 00:00 Gold Coast PB Intro 02:34 Training Block Overview 03:55 Half Marathon Tune Ups 05:21 Marathon Mindset 09:47 Hill Sprints Explained 16:49 Sickness Before Race 21:59 Race Day Recap 26:36 Lessons and Berlin Goals 31:17 Addiction Story Begins 36:07 Police Raids Fallout 38:18 Choosing Rehab Abroad 40:35 Life Inside Bali Rehab 43:07 Halfway House Reset 44:46 Back to Sport and Fitness 46:16 COVID Runs and Ultras 48:47 Marathon Spark and Sub Three 50:53 Goals and Mindset 53:29 Fueling the 2:38 57:27 Bali Heat Training Edge 01:00:15 Coaching in Hot Conditions 01:03:27 Wrap Up and Where to Follow

Die Sommerpause neigt sich langsam dem Ende zu – und endlich rollt beim HSV wieder der Ball!

In this episode of the ZenRUN Podcast, I chat with the wonderful Jason Rantall - runner, dad, mental health advocate, Better Mental founder, and a very familiar face in the Melbourne Frontyard Ultra world. And honestly, this one is powerful. Jason's story starts in Gisborne, growing up in a small country town where football was everything, everyone knew everyone, and sport was a big part of life. As a kid, Jason loved running without even really realising it. He was fast, he loved footy, and movement gave him a kind of freedom. But behind the outside version of Jason, there was a lot going on. Jason speaks very openly about growing up with mental health struggles, being diagnosed with bipolar, OCD, psychotic episodes, anxiety and depression in his 20s, and then living for many years with alcohol addiction. This is not one of those neat little “I changed my life and everything was instantly wonderful” stories. Jason is very clear about that. Change was hard. Recovery was hard. Rebuilding his marriage, his health, his family life and his sense of self was hard. But running became the catalyst. On 31 January 2017, Jason quit smoking. On 1 February 2017, he started running. And that first run? A hilly 2.3km loop in 40-degree heat, while overweight, unwell, and wearing work shorts and Dunlops. As you do. Jason came home looking so wrecked his wife Kerry nearly called an ambulance - but something had shifted. He kept going. Since then, running has helped Jason rebuild his life from the inside out. He has now been smoke-free for more than nine years and alcohol-free for eight years. We talk about how running started as something that wasn't necessarily healthy - almost another addiction - and how over time it became something much deeper. A way to be with himself. A way to practise presence. A way to build awareness. A way to stop running away from pain and start moving through life differently. Jason also shares the work he and Kerry now do through Better Mental, their registered charity focused on mental health, addiction, connection and community. What began as a small monthly catch-up has grown into a real community hub, with connection groups, barbecues, education, lived experience conversations and support. And of course, we talk about running. A lot. Jason has created some pretty huge challenges of his own, including running from where he was born to where he lives now, covering 422km over 10 days, and running 801km around a track to raise awareness for lives lost to suicide in Victoria. Then Paul Pratt finally convinced him to try a Backyard Ultra. And that changed things again. Jason talks about why he fell in love with the format - not just because of the running, but because of the community, the connection, the crew, the tents, the hourly reset, and the way people help each other keep going. Which is exactly why the Melbourne Frontyard Ultra world suits him so beautifully. In this episode, we chat about: Growing up in Gisborne and being raised by a young single mum Football, small town sport, and finding freedom through movement Living with mental health challenges from a young age Alcohol addiction, shame, guilt and the difficulty of change The moment Jason decided to quit smoking and start running Why running saved his life - but not in a neat or simple way Learning to turn running from avoidance into awareness Better Mental and the community work Jason and Kerry now do Why connection, movement and community matter so much Jason's own huge running challenges and charity runs Being pulled into Backyard Ultra by Paul Pratt Why the Backyard and Frontyard Ultra format feels so special Kids watching what we do, not what we say Why Jason doesn't fully identify as “a runner” Running for joy, not pressure Training with Crazy Running Man and discovering speed again The importance of presence, process and taking the next step Jason's tips and takeaways Jason shares so many simple but powerful ideas in this episode, including: Start small. Don't overwhelm yourself by trying to change everything at once. Just put your runners on. Walk out the door. Start there. Consistency beats intensity. Jason talks about how big bursts of motivation usually disappear after a few weeks, but small consistent actions can grow into real habits. Don't wait for rock bottom. Change can start before everything falls apart. You don't have to wait until life forces you into a corner. Be careful who you spend time with. Jason believes the people around you matter. If you spend time with people moving in a healthy direction, it becomes easier to move that way too. Stay in the process. Instead of getting overwhelmed by the finish line, the distance, or the big goal, come back to the next step. Then the next one. Then the next one. Be yourself. Jason's message is simple and beautiful: be you, do your best, and don't try to be a poor imitation of someone else. Pass the Baton This episode includes our new Pass the Baton segment, where each guest answers a question from the previous guest - and then leaves a question for the next one. This time, Jason answered Paul Pratt's question: If money and time were not a barrier, what's one event you would love to enter? Jason's answer is very Jason - big, meaningful, and tied to something much bigger than just running. He also left a question for my next guest... ...but you'll need to listen to the episode to hear what it was. Links Better Mental website: www.bettermental.com.au Facebook: Better Mental Australia Incorporated Better Mental Together Instagram: bettermental__australia__inc Jason's running Instagram: Jason__Storwart__Rantall

Happy 450th podcast of Like a Bigfoot!! In this episode we dive deep into Candice Burt's adventures traversing the rugged landscapes of Colorado, her transition into the booming world of long-distance gravel biking, and how the culture of ultra-marathon racing continues to evolve. We also chat about the pure joy of exploring wild places and the mindset it takes to handle massive mileage!This was an incredibly enlightening and inspiring conversation. Hope you guys enjoy it as much as I did!!

La Corte europea dei diritti dell'uomo ha stabilito che lo Stato italiano non ha svolto un'inchiesta efficace sul pestaggio subito dal tifoso sambenedettese durante gli scontri del novembre 2017 a Vicenza. Si sarebbe trattato di uso eccessivo della forza da parte della polizia. Disposto un risarcimento di 150 mila euro

Was haben Technik und Fußball gemeinsam? Beides hat diese Woche nicht so gut funktioniert. Also mehr oder weniger. Kommt auf den Blickwinkel an. Aber von vorn: In Folge zweihundertvierundsiebzig erfahren wir, warum Donnie bereits eine Folge aufgenommen hat, wir diese aber niemals zu Ohren bekommen werden. Außerdem können wir lauschen, wie es unserem Lieblingsiren bei diesen Rekordtemperaturen so ergangen ist. Na, und natürlich: König Fußball kommt einmal ran. Analysiert wurde das letzte Spiel der deutschen Nationalmannschaft. Das halten wir als Ultras doch einmal aus, oder? Kommentiert doch gern mit "Hitzefrei", dann wird die nächsten 5 Tage garantiert die Sonne scheinen. Versprochen! Codes, Support und Partner:innen von Donnie unter https://linktr.ee/dosullivanMehr von Donnie gibt es auf Twitter, Instagram, Twitch und YouTube: Donnies Hauptkanal und Donnie Uncut.Ihr wollt Donnie unterstützen? Hier geht's zur Patreon-Seite von TWHS: https://www.patreon.com/TWHSBock auf Merch? Hier geht's zu Donnies Supergeek-Shop: https://supergeek.de/de/donnieosullivan/Feedback oder Fragen an Donnie? Schick eine Mail an donnie@poolartists.de! Hosted on Acast. See acast.com/privacy for more information.

Tom und Denis sprechen diesmal nicht nur über das DNF beim Lavaredo Ultratrail, sondern auch über die Entscheidung, nach 20 Jahren, keine Ultra-Distanzen mehr zu laufen ...#ultrarunning #LUT #lavaredoultratrail #ultratrail #utmb

Thanks to Precision Fuel & Hydration for sponsoring this video! Get 15% off your first order at: http://visit.pfandh.com/extramilestshow   Ian Sharman improved his marathon time from a 3:40 to a 2:21 at age 43. He has completed over 250 marathons and ultramarathons. He shares the simple training shifts for his biggest breakthroughs and the mindset behind long-term improvement. Watch the full video on YouTube     Topics covered: 00:00 — Ian Sharman's biggest running lessons 01:55 — Precision Fuel & Hydration Sponsor 02:47 — Consistency beats heroic workouts 09:31 — Why runners struggle with consistency 11:26 — Flexibility vs rigid training plans 12:45 — Should you make up missed runs? 15:57 — PB Running Coaching Program 16:26 — Balancing running with family & life 19:24 — The purpose behind every run 22:08 — Ian's 2 :32 marathon breakthrough 25:40 — What is flow running? 31:02 — The three phases of every race 36:47 — The power of hiking in ultrarunning 43:04 — Why your slowest mile matters most 45:39 — Ian's biggest race mistakes & Boston 2018 51:44 — How aging changes your training 56:45 — Do you really need long training runs? 1:02:55 — Road runner's guide to trail running 1:08:15 — Pain vs suffering 1:17:09 — What 100 miles does to your body 1:19:55 — Heat training for ultrarunners 1:24:22 — The core message of The Art of Ultrarunning 1:25:37 — Where to find Ian Sharman and his book 1:27:58 — Closing thoughts   Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an Amazon Associate I earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.  FIND IAN SHARMAN: ► WEBSITE: https://www.sharmanultra.com ► INSTAGRAM: https://www.instagram.com/sharmanian ► FACEBOOK: https://www.facebook.com/sharmanian ► X: https://x.com/sharmanian LINKS & TOOLS MENTIONED ► My Personal Best Running Coaching Program: https://www.pbprogram.com ► Precision Fuel and Hydration (Get 15% off your first order): https://visit.pfandh.com/extramilestshow  ► Buy my new book Running Breakthroughs: https://geni.us/running-breakthroughs    ► The Art of Ultrarunning book: https://amzn.to/4vsNV97  YOU CAN FIND ME, FLORIS GIERMAN HERE:  ► Podcast: https://extramilest.com/podcast ► Strava: https://www.strava.com/athletes/1329785    ► Instagram: https://www.instagram.com/florisgierman ► Extramilest Website: https://extramilest.com   ► Path Projects Website: https://pathprojects.com ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete. More info about our running coaching program can be found at https://www.skool.com/personalbest.  Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT   #Ultrarunning #MarathonTraining #TrailRunning #RunningTips

Mikaela Gomez is a mom of three, a Navy veteran, and somehow, until last July, not a runner at all. She found running through the unlikeliest of doors: a dark romance book rabbit hole on TikTok that led her to an ultra runner known as the Ghost Runner. What started as a way to move her body for her mental health turned into something much bigger once Mikaela started processing the loss of her father to suicide, a loss she was carrying while nine months pregnant and unable to be there for her family in the aftermath.In just eleven months, Mikaela went from her first mile to a 40 mile ultra in Flagstaff, Arizona, training through a breast reduction recovery, an autoimmune disease that once left her unsure if she'd walk again, and a household full of toddlers. She had six weeks to prepare after an invitation from a friend she'd never met in person. What happened on that course, between the blisters, the tears, and a phone call to her mom that changed everything, is the kind of story that reminds you just how strong you actually are.Follow along with Mikaela Gomez: @findingmika_Support Mikaela's charity: https://supporting.afsp.org/campaigns/50milesforlife?language=en&referrer=mf%3A3486336%3Ayou-copyFollow along with the show: 

Fireside Chat podcast available exclusively for our Patreon supporters we invited back Tomas Rothaus (from our Argentina 2001 episodes) to discuss football, politics, and the chaotic mess of the World Cup in Donald Trump's USA.Our podcast is brought to you by our Patreon supporters. Our supporters fund our work, and in return get exclusive early access to podcast episodes, ad-free episodes, bonus episodes, free and discounted merchandise and other content. Join us or find out more at patreon.com/workingclasshistoryRecorded before the competition started,we discussed the many contradictions of being a radical football fan, the excitement of attending previous World Cups, the way various authoritarian regimes have utilised football for their own ends, and the many players and managers (past and present) who have believed in fairer society for all.Listen to the full 92-minute episode here:E124: Fireside Chat - World Cup of Chaos – Available exclusively for our supporters on PatreonMore informationGet a copy of Tomas' book, Argentina, a Tale of Two Utopias: Anarchism, Soccer, NeoliberalismYou can also get Tomas' other book, Another War Is Possible: Militant Anarchist Experiences in the Antiglobalization EraCheck out our other books about football and politics in our online storeMore football related merchAcknowledgementsThanks to our Patreon supporters for making this podcast possible. Special thanks to Fellow Worker and Jazz Hands.Edited by Jesse FrenchOur theme tune is Montaigne's version of the classic labour movement anthem, ‘Bread and Roses', performed by Montaigne and Nick Harriott, and mixed by Wave Racer. Download the song here, with all proceeds going to Medical Aid for Palestinians. More from Montaigne: website, Instagram, YouTube.You can listen to all of our Patreon-exclusive podcast episodes by joining us on Patreon at patreon.com/workingclasshistory

Bonez feiert sein Gast-Comeback bei HSV Meiner Frau – und legt direkt los wie ein Relegationsspiel in der Nachspielzeit. Sein erstes Statement sorgt sofort für Diskussionen mit Finalcharakter. Die Stimmung? Irgendwo zwischen Aufstiegsparty und Abstiegsdrama. Alle sind on fire! Natürlich sprechen wir auch über die laufende WM, aktuelle HSV-Transfergerüchte und Muchels Wochenende bei einem weiteren Abschlach!-Konzert, das für die üblichen Geschichten gesorgt hat. Außerdem fordert Kai mehr Swag bei Pressekonferenzen, mehr Persönlichkeit bei Interviews und weniger austauschbare Floskeln. Seine Vorbilder? Thomas Müller und Jürgen Klopp. Warum Spieler und Trainer seiner Meinung nach ruhig etwas mehr Entertainment liefern dürfen, diskutieren wir ausführlich. Eine Folge mit Comeback, Kontroversen, Transferträumen und der vielleicht wichtigsten Frage des Sommers: Warum sind Fußball-Interviews eigentlich so langweilig geworden?

El presidente de Estados Unidos ha ordenado esta noche un ataque muy fuerte contra Irán y los ayatolás, además de la respuesta militar, han anunciado, otra vez, el cierre del Estrecho de Ormuz para intentar golpear de nuevo la economía mundial como factor de desestabilización. El secretario de Guerra habla de negociar con bombas y el propio Trump amenaza con ataques todavía mayores si Irán no acepta firmar un acuerdo. El otro punto fuera de España sacudido esta noche por la violencia es Belfast, capital de Irlanda del Norte. Ha sido otra noche de enfrentamientos entre grupos de extrema derecha, ultras enmascarados que salen a la caza de migrantes, y policías antidisturbios. 

Au sommaire de Radio foot internationale ce mardi 9 juin 2026, à 16h10 TU : - Suite de la semaine mexicaine dans l'émission, à 2 jours du coup d'envoi du Mondial ! ; - Matches amicaux, les Bleus se rassurent. ; - L'arbitre Omar Artan refoulé par la police des frontières à son entrée sur le sol américain. Suite de la semaine mexicaine dans l'émission, à 2 jours du coup d'envoi du Mondial ! Le Mexique accueille la compétition pour la 3è fois, un record dans l'histoire du tournoi ! Mexico, hôte du match d'ouverture, le pays vit au rythme du football ! Plus qu'un divertissement, une identité ? Sélection nationale mais aussi Liga MX. Club America, Atlante, Tigres, où André-Pierre Gignac, qui a passé 11 ans, est devenu une idole. Ultras de Monterrey ou de la capitale, Annie Gasnier est allée à la rencontre de supporteurs. Nous la retrouvons en direct des locaux du magazine Proceso, en compagnie du sociologue du sport et journaliste Fernando Segura Trejo, et du professeur de l'Université Nationale Autonome de Mexico, Juan Rodriguez. Matches amicaux, les Bleus se rassurent. Après la défaite (1-2) concédée à Nantes face à la Côte d'Ivoire jeudi dernier (4 juin), l'équipe de France devait réagir. Elle l'a emporté à Lille sur l'Irlande du Nord 3-1, après avoir longtemps cherché à forcer le verrou vert. La maestria de Michael Olise. L'aillier munichois a inscrit son 1er triplé avec l'équipe de France. Entreprenant, mais peu en réussite, Kylian Mbappé devra encore attendre avant de rejoindre voire dépasser Olivier Giroud, recordman des buteurs en Équipe de France (57 pions). Encore un but encaissé. Les Nord-Irlandais ont marqué peu après l'heure de jeu. Une victoire et encore des ajustements à faire à quelques jours de leur entrée en lice dans la compétition ? Persona non grata. L'arbitre Omar Artan refoulé par la police des frontières à son entrée sur le sol américain. La FIFA avait pourtant retenu le  Somalien parmi les 52 sifflets du tournoi, l'instance rétorque qu'elle ne peut intervenir dans les procédures d'immigration d'un pays hôte. Pour débattre avec Olivier Pron : Dominique Sévérac, Nicolas Vilas et Patrick Juillard - Technique/réalisation : Laurent Salerno - David Fintzel/Pierre Guérin.

Au sommaire de Radio foot internationale ce mardi 9 juin 2026, à 16h10 TU : - Suite de la semaine mexicaine dans l'émission, à 2 jours du coup d'envoi du Mondial ! ; - Matches amicaux, les Bleus se rassurent. ; - L'arbitre Omar Artan refoulé par la police des frontières à son entrée sur le sol américain. Suite de la semaine mexicaine dans l'émission, à 2 jours du coup d'envoi du Mondial ! Le Mexique accueille la compétition pour la 3è fois, un record dans l'histoire du tournoi ! Mexico, hôte du match d'ouverture, le pays vit au rythme du football ! Plus qu'un divertissement, une identité ? Sélection nationale mais aussi Liga MX. Club America, Atlante, Tigres, où André-Pierre Gignac, qui a passé 11 ans, est devenu une idole. Ultras de Monterrey ou de la capitale, Annie Gasnier est allée à la rencontre de supporteurs. Nous la retrouvons en direct des locaux du magazine Proceso, en compagnie du sociologue du sport et journaliste Fernando Segura Trejo, et du professeur de l'Université Nationale Autonome de Mexico, Juan Rodriguez. Matches amicaux, les Bleus se rassurent. Après la défaite (1-2) concédée à Nantes face à la Côte d'Ivoire jeudi dernier (4 juin), l'équipe de France devait réagir. Elle l'a emporté à Lille sur l'Irlande du Nord 3-1, après avoir longtemps cherché à forcer le verrou vert. La maestria de Michael Olise. L'aillier munichois a inscrit son 1er triplé avec l'équipe de France. Entreprenant, mais peu en réussite, Kylian Mbappé devra encore attendre avant de rejoindre voire dépasser Olivier Giroud, recordman des buteurs en Équipe de France (57 pions). Encore un but encaissé. Les Nord-Irlandais ont marqué peu après l'heure de jeu. Une victoire et encore des ajustements à faire à quelques jours de leur entrée en lice dans la compétition ? Persona non grata. L'arbitre Omar Artan refoulé par la police des frontières à son entrée sur le sol américain. La FIFA avait pourtant retenu le  Somalien parmi les 52 sifflets du tournoi, l'instance rétorque qu'elle ne peut intervenir dans les procédures d'immigration d'un pays hôte. Pour débattre avec Olivier Pron : Dominique Sévérac, Nicolas Vilas et Patrick Juillard - Technique/réalisation : Laurent Salerno - David Fintzel/Pierre Guérin.

Die Sommerpause läuft, aber Gesprächsstoff gibt es beim HSV mehr als genug.

Mark Dowdle is a backyard ultra competitor who found running after college football and lacrosse, not because he loved the sport, but because he needed somewhere to put everything he was carrying. What started as 3:30 a.m. runs to eliminate excuses has...

We put some cinder blocks under the head of our bed (for science!) before this great episode. A weird study just came out finding that head-up sleeping may increase red blood cell totals. We talk about what it means and what it doesn't mean. Excuse us while we launch a cinderblock start-up.We also discussed a breakthrough in gene editing for cholesterol, and what that could mean for the future. The world is going to be so different in 50 years! Maybe by then, David can use CRISPR to be able to pronounce science words. And this one was full of fun topics! Other topics: our training log discussions, iron levels in athletes, breaking news on heat training from Unbound 200, a science debate on fatigue resistance terminology, and a study on glucose v. fructose. Plus, we answer questions on heat training in the car, clean sport for age group athletes, marathon v. ultra training, and health uncertainty.You're going to learn a lot about what Megan would do for 40 grams of carbs. Totally normal stuff if you ask her!We love you all! HUZZAH!-David and MeganClick "Get 40% Off" button for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")20% flash deal for the Wahoo Kickr Run treadmill on Wednesday: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, heart rate zones, articles, and videos: patreon.com/swap

Hier wird Tacheles geredet! Unverblümt erzählt uns Donnie in Folge zweihundertsiebzig, warum die letzte Folge ausfiel. Bekommen wir einen Therapie Deepdive? Na klar. Der Struggle ist real und wir hören dabei zu, wie wichtig Therapie sein kann, seine eigenen Dämonen zu erkennen. Aber keine Sorge, hier wird keine Frustsuppe gekocht, sondern uns wird gezeigt, wie wichtig es ist, sich auch mit sich selbst auseinanderzusetzen. Wie das zum Folgentitel passt? Das wäre ja wohl keine That's What He Said Folge, wenn wir nicht auch was zum Lachen bekämen. Kommi für den Algo lautet daher: Goldlöffel. Ultras kriegen die volle Donnie Erfahrung. Lasst Liebe da. Bis zum nächsten Mal. Ciao.Codes, Support und Partner:innen von Donnie unter https://linktr.ee/dosullivanMehr von Donnie gibt es auf Twitter, Instagram, Twitch und YouTube: Donnies Hauptkanal und Donnie Uncut.Ihr wollt Donnie unterstützen? Hier geht's zur Patreon-Seite von TWHS: https://www.patreon.com/TWHSBock auf Merch? Hier geht's zu Donnies Supergeek-Shop: https://supergeek.de/de/donnieosullivan/Feedback oder Fragen an Donnie? Schick eine Mail an donnie@poolartists.de! Hosted on Acast. See acast.com/privacy for more information.

Transfergerüchte! Transfergerüchte! Transfergerüchte!

Vous voulez réagir ? Appelez-le 01.80.20.39.21 (numéro non surtaxé) ou rendez-vous sur les réseaux sociaux d'Europe 1 pour livrer votre opinion et débattre sur grandes thématiques développées dans l'émission du jour.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Vous voulez réagir ? Appelez-le 01.80.20.39.21 (numéro non surtaxé) ou rendez-vous sur les réseaux sociaux d'Europe 1 pour livrer votre opinion et débattre sur grandes thématiques développées dans l'émission du jour.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Vous voulez réagir ? Appelez-le 01.80.20.39.21 (numéro non surtaxé) ou rendez-vous sur les réseaux sociaux d'Europe 1 pour livrer votre opinion et débattre sur grandes thématiques développées dans l'émission du jour.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

On a night that pretty much summed up how weird (and disappointing) the entire 2025-26 season was, Juventus didn't get the win nor the help they needed to qualify for the Champions League next year. 00:00 Concluding a miserable 2025-26 season 04:09 Ultras madness before the game even began 13:14 The moments that defined our failure this season 17:29 Torino 2-2 Juventus recap 24:01 Power struggle at the top of the Juve pyramid 29:30 Squad composition, deficiencies, and the Next Gen 44:33 Question from the Socials You can follow us — or send us questions — on Bluesky ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bwrao.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JuventusNation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as well as the Fans First Sports Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FansFirstSN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Twitter. You can also follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our Instagram page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, too! Get all of our match coverage, transfer rumors and much more at our website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blackwhitereadallover.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Après 13 saisons consécutives dans l'élite, le FC Nantes est descendu en 2ème division à l'issue de cette saison 2025-2026. Une troisième relégation dans son Histoire au bout d'une saison noire qui a vu les Canaris ne gagner que 5 matches malgré la succession de 3 entraineurs sur le banc.Si la colère de certains Ultras, qui ont interrompu le dernier match le week-end dernier à la Beaujoire contre Toulouse, fustige la gestion des Kita père et fils, le WFC se penche sur la situation avec un ancien de la Jonelière.Pierre Aristouy, formé à Nantes, ancien joueur champion de France et devenu ensuite éducateur et même entraineur intérimaire de l'équipe première. De la résurrection du jeu à la nantaise aux perspectives de reconstruction à l'étage en dessous, aucun sujet ne sera galvaudé pour un peu plus d'une heure d'échange.Ce podcast est hébergé par Podcastics, la plateforme pour créer et diffuser votre podcast facilement.

Skriv til os!Der er lidt forskelligt til dem, der gerne vil dyrke parasociale forhold til store musikartister eller bare vil vide en lille smule om hvad der foregår i popmaskineriet. Billie Eilish, Michael Jackson, Noah Kahan er blandt de mange musikfilm og -dokumentarer som findes i biograferne og på streaming lige nu. Jens og William bruger rigeligt tid på endnu en sketch komiker, nemlig Curry Barker fra that's a bad idea som har lavet en seværdig gyser om et meget intenst parforhold. Ellers har Række 8 været lidt omkring og fundet stort og småt til endnu en omgang med hvad har vi ellers set og selvfølgelig listen, som denne gang bl.a. tager Jens forbi en bogstavelig listefilm med den historiske fabriksejer og redningsmand Oskar Schindler. God lyttelyst!(00:00:00) Intro(00:09:08) Obsession(00:34:29) Hvad vi ellers har set med Ladies First på Netflix, Devil Wears Prada 2 i biografen, Affektionsværdi i biografen, Michael i biografen, Billie Eilish — Hit Me Hard and Soft: The Tour (Live in 3D) i biografen, Noah Kahan: Out of Body på Netflix, C*stration Movie Anthology i. Traps på Letterboxd Video Store, Kastanjemanden: Tælle til en, Tælle til to på Netflix og Off Campus på Prime(01:15:32) Listen med Schindler's List og Ultras(01:39:45) Outro og teaser for næste ugeIntromusik produceret af Timur.Find Række 8 på Facebook og Instagram.Følg William på Twitter og LetterboxdFølg Jens på Twitter og Letterboxd

Wie entscheidet ihr, liebe Ultras? Tee oder Kaffee? Mit oder ohne Zucker? Oder noch wilder: mit Milch oder ohne? Team Saft an der Stelle. Auf jeden Fall ist es raketisch heute. Wir zischen ab in den Weltraum, lauschen den Robotern bei der Podcastübernahme und fragen uns: Wie viel That's What He Said steckt in uns allen? Folge zweihundertachtundsechzig bietet ganz viel. Auch wieder die lieben Grüße ans Pool Artists Team. Macht doch einfach mit. Kommi der Woche lautet: Bohne. Ey, und wenn Du jetzt meinst "nö, ich schreibe lieber meine eigenen Gedanken" - dann sehr gerne! Das hier würde ohne euch nur halb so viel Spaß machen. Habt eine gute Zeit. CiaoCodes, Support und Partner:innen von Donnie unter https://linktr.ee/dosullivanMehr von Donnie gibt es auf Twitter, Instagram, Twitch und YouTube: Donnies Hauptkanal und Donnie Uncut.Ihr wollt Donnie unterstützen? Hier geht's zur Patreon-Seite von TWHS: https://www.patreon.com/TWHSBock auf Merch? Hier geht's zu Donnies Supergeek-Shop: https://supergeek.de/de/donnieosullivan/Feedback oder Fragen an Donnie? Schick eine Mail an donnie@poolartists.de! Hosted on Acast. See acast.com/privacy for more information.

Das letzte Heimspiel der Saison – und zum ersten Mal seit langer Zeit konnten wir einfach entspannt in den Volkspark gehen. Kein Rechnen, kein Zittern, kein Taschenrechner auf dem Schoß. Nach dem gesicherten Klassenerhalt in Frankfurt gewinnen wir auch zuhause gegen den SC Freiburg mit 3:2 und feiern einen rundum emotionalen Nachmittag. Besonders emotional: Der Abschied von Luka Vušković und Fabio Vieira. Zwei Spieler, die dieser Mannschaft in dieser Saison ein anderes Gesicht gegeben haben. Unterschiedsspieler. Danke für alles!

Las derechas españolas han tumbado en el Congreso el decreto del Gobierno que limitaba el alquiler, reabriendo la puerta a nuevas subidas

I sit down with Sally McRae to talk about Cocodona 250, 200-mile racing, her career, and what actually matters in running.We get into why Sally is coming back to Cocodona, what went wrong the first time, and how she's approaching it differently this year. From dialing in gear and nutrition to cutting time at aid stations, this is a real look at what makes a difference in long races and what doesn't.We also talk about the evolution of the sport. From early blog days to the current boom in gear, content, and sponsorships, and why it can feel harder than ever to find something real in it.Sally shares what she's learned after years in the sport, including:Why efficiency and organization matter more than fitness in 200sThe mindset it takes to keep moving when everything hurtsHow to think about gear without overcomplicating itWhy most runners are focusing on the wrong thingsWhat actually improves performance over long distancesWe also get into body image in endurance sports, fueling, durability, and why being strong might matter more than being light.This one is part philosophy, part race strategy, and part reality check for anyone chasing big goals in ultras.If you're running Cocodona, thinking about a 200-miler, or just trying to figure out how to get better without burning out, this episode will hit.Support our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure

Are the Ultras doing their part to help destroy Italian football? Nima Tavallaey and Carlo Garganese debate, discuss and analyze the topic. This is a clip from the weekly Q & A Pod available in full for all patrons and YouTube Members. If you want to support The Italian Football Podcast, be able to send in questions AND get every episode with NO ads, simply become a member on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/TIFP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Memberships⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Your support makes The Italian Football Podcast possible.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I'm giving a full behind-the-scenes recap of the first-ever Desert Peak Ultra, plus an honest update on my Western States 100 training block.This one gets into the real stuff: the magic of watching runners cross the finish line, the chaos of putting on a first-year race, the lessons we learned, and why doing hard things in life can actually make you a stronger ultrarunner.I also break down how I've been navigating training through life stress, low sleep, race directing, travel, and big goals — and why sometimes the smartest move is not to force the work, but to honor recovery so you can come back stronger.In this episode, I cover:How my Western States 100 training has been goingWhy “flex deloads” can be a game-changer for busy ultrarunnersThe biggest lessons from putting on Desert Peak UltraThe moments from race weekend that made all the exhaustion worth itWhat we're improving for Desert Peak next yearWhy life challenges can become fuel during an ultraHow to reframe hard races when life already feels heavyA sneak peek at what's coming next for Desert Peak UltraWhether you're training for a big race, trying to balance life with running, or chasing something that scares you, this episode is a reminder that the hard stuff is often what changes you the most.SHOW LINKS:Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠going to the link here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hyperlyteliquidperformance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 20% off TrainingPeaks premium to track and analyze your training date by using the code EVERYDAYULTRA at this link here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4qJDETM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bearbuttwipes.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Janji apparel at janji.com/everydayultraCreate running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠footpathapp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/everydayultraTry CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at ⁠⁠⁠⁠⁠www.curranzusa.com⁠⁠⁠⁠

We reached out to an athlete a month ago after her podium at Jacksonville and invited her on the show, recent weeks have been coverage of local events like the Expo and FIT Challenge so we reconnected for this interview! Luiza Barteldes Farinha talks about her athletic background of being a dancer, how she got into elite OCR, being coached by Ryan Atkins, plans to take on the USNS South Series, her pilates studio, as well as preperation for today's Boston Marathon! Start – 5:19 – Intro 5:19 – 11:29 – Quick News 11:29 – 12:07 – Content Preface 12:07 – 42:53 - Luiza Barteldes Farinha Interview 42:53 – End – Outro Next weekend we will be at Spartan NJ for interviews but may be airing something different that weekend! ____ News Stories: Chris Shipley Baby Hyrox Women Doubles World Record Highest Swing Ring World Record OCR Olympics Dates Wason Pond Wrangler Cancelled Lord Huron Defending National Parks Robot Half Marathon World Record 100 Miles on a Treadmill World Record Nick Gagnon in Outsider Magazine Molly Seidel Signs with Satisfy Boston Marathon Winners: Men, Women, Men Wheel Chair, and Women Wheelchair Mega Marvin Secret Link Sassy Boomerang Secret Link Tall Party Secret Link Confused Chicken Secret Link Power Change Secret Link ____ Related Episodes: 272. Is OCR Dying? The Final FIT Challenge with Robb McCoy! 275. The Penultimate FIT Challenge with Elites and Ultras! (2022) 328. The Final FIT Challenge OCR with Elites, Ultras, and More! (2023) 431. The Return of FIT Challenge with Athletes and Robb McCoy! (2025) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta Jules Estes, and Alan "Muddy Duck" Moore. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

In this episode of the Tough Girl Podcast, we meet Manika Gamble — an Atlanta-based trail runner who thrives on testing her limits in some of the world's toughest ultra races. Manika's running journey started with casual neighbourhood runs, but soon she found herself racing 155-mile desert ultras in Africa, tackling Mongolia's Gobi March, and pushing through multi-stage, extreme endurance events. She shares the highs, the lows, and the mental grit it takes to keep moving when every muscle is screaming. We dive into: Training by feel, without a watch or GPS Fueling, hydration, and surviving the desert heat Coping with pain, blisters, and fatigue without relying on painkillers Recovery strategies, sleep, and balancing life with training The mental challenges of multi-day ultra races Staying motivated and tackling new adventures outside your comfort zone Manika's message is simple: don't let fear hold you back. Find what excites you, lean in, and see what you're capable of. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Manika Being based out of Atlanta, USA  Trail Runner Currently training for a race our in Morocco Running every since she was a child but being new to long distance running Always being an active child  Going out for the track team and how it became her whole life Focusing on 100 m and 400 m hurdles Wanting to run further Dreaming of the day she would be able to run casually  Starting with 20 min runs throughout the neighbourhood  Signing up for more and more races from 5k, up to Marathon distance  Deciding to take on an ultra race  Seeing a YouTube video of a man running in Namibia, Africa  Signing up for the race and giving herself a 1 year time line to train for  The running logistics and what her training looked like  Being a laidback person when it comes to a training schedule  Not running with a watch or gps tracking device  Training based on feel and time  Leaning about fuelling and nutrition and how to manage herself in the desert Carrying everything she needed on her back for 7 days while running through the desert Learning how to hydrate probably  What worked well nutrition wise while racing  Using Tailwind Powder  The mental and emotional side of the challenge Why it was so tough  Why it was such a beautiful race  Issues with her feet and dealing with blisters  Dealing with pain and not being able to block it out  Not being able to take pain medication - due to the heat and potential damage to organs  Telling herself - you're not going to stop  Trying to divert her mind from the pain  Camp life  Finishing the race and the thoughts running through her head  Never Again…. Sprinting V Longer Races What does recovery look like? Incorporating creatine into her diet, resting more, prioritising sleep and taking on less races  Taking 5g of creatine in the morning, and 5g in the evening Taking other supplements, Magnesium, potassium and starting to take athletic green in the future  Trying to have a well rounded diet based on feel with a focus on protein, fibre and carbs Trying the carnivore diet but not having the energy to run Waking at 4am - but staying in bed till 6am  Not napping during the day   Heading over to Mongolia to race the Gobi March (250km across the desert) Racing the Planet  Racing on green trails through the Mongolian Desert  Getting very tired of eating the same food day after day  How things changed mentally having done the Nambia Race previously  Getting bored of the green pastures - being ready for it to be over  Feeling mentally drained on her 2nd Ultra  Too much too soon? Racing in Mongolia only 6 weeks after Nambia  Racing the Planet - Grand Slam Challenge  Trying to raise funds to race an ultra in Antarctica ($14,100) Fitting training into her life and work  Having a pretty flexible schedule and stating to work with brand Using running as work  Stone Everest, Atlanta Challenge (May 16th & 17th)   Races for 2026 Training for a team relay 100k challenge  Running a Marathon in Morocco Running a 3 day stage race through Utah  How to connect with Manika on social media  Advice and top tips for other women who want to take on new challenges Outside of just do it  Don't allow fear to rule you Find something that intrigues you and go with that    Social Media Instagram: @manikaruns  Youtube: @ManikaRuns   

Episodio 15 de nuestro Unplugged. El Juego de Tronos Android está más tenso que nunca. Samsung lleva reinando muchos años, pero poco a poco la competencia se está poniendo más dura. Llegan los Ultras de otros fabricantes, y hay uno en concreto que tiene argumentos para discutirle a Samsung su posición. Además, veremos las 10 razones para que esperes al iPhone 18 Pro, el nuevo Sony Xperia 1 VIII y mucho más. ¿Charlamos?Usa el código: RHINO para tener un 10% de descuento en toda la webEnlace a RHINOSHIELD: https://url.rhinoshield.es/RHINO-tdg

What exactly is considered “high carb fueling”? How much water do you need? Should you use liquid or solid calories? Where and how do you even begin to formulate a fueling plan for long races?

Back to cover another FIT Challenge but this one was bittersweet!  Robb McCoy has stated that he will be stepping away from the events and brand that he founded over a decade ago and that Darlene Gaudet will be taking over but keeping him as an advisor. We are optimistic about the future of FIT Challenge and are grateful that Robb and some of his team will stay around! We talk to both Robb and Darlene about the upcoming change as well as some athletes at the course finish line! Start – 3:59 – Intro 3:59 – 8:27 – Quick News 8:27 – 9:40 – Content Preface 9:40 – 43:42 - Interviews 43:42 – End – Outro Next weekend we will hopefully be hearing from a southern Spartan athlete! ____ News Stories: Andrew Robinson Retired from Racing OCRWC Community Mourns Kev VJ Shoes USA Closes FIT Challenge Results Cow Tipping Secret Link Drumming Ratatouille Secret Link Pregs Kegs Secret Link Music Throw Secret Link Alpha Dog Secret Link ____ Related Episodes: 272. Is OCR Dying? The Final FIT Challenge with Robb McCoy! 275. The Penultimate FIT Challenge with Elites and Ultras! (2022) 328. The Final FIT Challenge OCR with Elites, Ultras, and More! (2023) 431. The Return of FIT Challenge with Athletes and Robb McCoy! (2025) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta Jules Estes, and Alan "Muddy Duck" Moore. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Marathon legend Des Linden made history on April 16, 2018, becoming the first American woman to win the Boston Marathon in 33 years. Over more than a decade at the top of the sport, she raced the biggest marathons in the world, represented the United States at the 2012 and 2016 Olympics, and set a 50K world record. Last year, on the morning of her 13th Boston Marathon, she announced her retirement from professional road racing. Now she is applying the same discipline and curiosity to new challenges, reshaping what a running life can look like beyond the marathon. Connect with Des:  Instagram Purchase Des' book, Choosing To Run Outside Days Early Bird Pricing Explore the REI and Intrepid Travel collections Thank you to our sponsors:  Capital One and the REI Co-op® Mastercard® Teva Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mark Dowdle specializes in long multi-day and backyard ultramarathons. He shares his experience coming from a non-running background. We discuss what makes multi-day ultras and backyard ultras unique and how the variables impacting performance shift compared to shorter ultras and endurance events.  Mark Dowdle: www.mark-dowdle.com | IG: @mark.dowdle | YT: @mark.dowdle Episode Sponsors: LMNT: https://drinkLMNT.com/HPO (free sample pack with purchase) deltaG: https://deltagketones.com Code: BITTER20 (20% Off) ProBio: https://www.probionutrition.com/endurance Code: Endurance (20% Off) Training Peaks: https://bit.ly/4bN041t Code HPOPOD (free 14-day trial) Endurance Training Simplified Series: https://zachbitter.com/endurance-training-series Support HPO:  Website: https://zachbitter.com/hpo  Patreon: https://patreon.com/HPOpodcast  Coaching: https://zachbitter.com/coaching  Zach's Newsletter: https://substack.com/@zachbitter