Podcasts about Ultras

John Calabrese is a Dance Dad, Caregiver, Shoe Guy, Ultra Runner and just an all round fun dude.  John recently joined Maverick and Wolfman to discuss many fun topics.  This episode covers prioritizing yourself, motivation, influences, cross training, PT, injuries, advice, Ultras and so much more.  This is a must listen.  Also, John needs some help pacing for the Burning River 100 so if you are interested please reach out to him.John, thanks for sharing.  We appreciate you and wish you the best on all your future adventures.Please listen, share, subscribe.Thanks for Listening!  Enjoy the Run!Support the showThanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.If you have questions please e-mail or submit them on facebook or instagram. Thanks!This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN MOTION PICTURES OR PARAMOUNT PICTURES INC.

On this episode of the Classic Hits Show broadcast on Liffey Sound 96.4FM ( www.liffeysoundfm.ie ) on 27th June the super talented Bernard-M ( https://www.instagram.com/bernard_m_official?igsh=c3VrZWV5amtiMGxz ) joined me Live in studio to chat all about his super current EP release ‘'Side Quest'', about his music, gigs his new band The Ultras ( https://www.instagram.com/theultrasfc?igsh=MW5icTQ5bHF5cm94Mw== ) and lots of music chat. It was a great show full of craic agus ceol and on the show I played super classic music hits from 80's, 90's & 00's. Also, on the show I played music from Roving Crows ( www.instagram.com/rovingcrowsofficial ) , Jack Kelly ( https://www.instagram.com/jackkelly.music?igsh=ZGZ4MWp6Z3BhbTRz  ) and Kevin Herm Connolly ( www.instagram.com/kevinhermconnolly )    Enjoy listening to this episode.  The Classic Hits Show is broadcast live every Friday from 7pm - 9pm on Liffey Sound 96.4 FM ( www.liffeysoundfm.ie ) with live in studio musical performances and interviews with musicians You can contact the show via email derek@liffeysoundfm.ie 

In Part 1, Lee and Paul are joined by Nick Miller of The New York Times & The Athletic to discuss Greenland and the long road to international football. Why was the world's largest island rejected by CONCACAF? How do you go about setting up an international football team? What unusual ploy did Kosovo put into action to aid their bid for UEFA membership? And why is Kiribati among the hardest places on earth to play the beautiful game?In Part 2, it's back to the club game with stories about the European club competition qualification rounds and the domestic leagues. How does exclave club Araz-Naxçıvan get to away games in Azerbaijan? Why are the ultras of Turkish team Samsunspor nicknamed Şirinler (The Smurfs)? What annual salary is Santi Cazorla paid at newly promoted Real Oviedo? And which European country has already got its 2025/26 season under way?Read 'Geography, politics and admin: The long road to becoming an international football team' by Nick Miller: https://www.nytimes.com/athletic/6218449/2025/03/21/geography-politics-and-admin-the-long-road-to-becoming-an-international-football-team/Join The Sweeper on Patreon: patreon.com/SweeperPodSupport The Sweeper on Buy Me A Coffee: buymeacoffee.com/sweeperpodEditor: Ralph Foster Hosted on Acast. See acast.com/privacy for more information.

Manuel Jabois reflexiona sobre que el PP, siguiendo la estela de Aznar, siembre sospechas sobre el escrutinio de las generales 

Manuel Jabois reflexiona sobre que el PP, siguiendo la estela de Aznar, siembre sospechas sobre el escrutinio de las generales 

Tysklands Tore André Flo er kongen av U21-EM. Lytter har besøkt Kreispokal-finale i Sachsen. 1. runde i DFB Pokal byr på derbyer og andre godbiter, mens Hansa Rostock-ultras kjeder seg i karusellkø i Legoland.See omnystudio.com/listener for privacy information.

Aprovechamos que Laura tenía una competición de larga distancia el finde antes de grabar este episodio, nos pareció buena idea hablar de nuevo con Sergio Tirado de Mntoor Nutrución para que nos dieran tips, consejos y hablasemos de nutrición para pruebas de larga o ultra distancia.Sin entrar en tecnicismo muy aparatosos, Sergio nos contó los impresdicindibles y los motivos que hay detrás. También recomendaciones, "por si acasos" y aguna que otra anécdota que ha podido pasar.Un episodio entre educativo y formal que te puede ayudar a complementar tu objetivo y aprender más de ciclismo, gravel o deporte en general. Pasamos muchas horas entrenando para una carrera y aunque no vayamos a ganar, aunque el objetivo sea terminarla... puede haber una diferencia muy grande si entrenas todos los factores, no solamente el deportivo. Si te ha gustado el episodio, dale like y deja un comentario ahí donde nos escuches, también compártelo con tus amigos :) Estamos terminando temporada pero todavía nos quedan unos cuentos episodio más antes del parón veraniego¡Hasta la semana que viene!

Der Präsidentschaftskandidat spricht vor der Wahl über Ultras, Investoren und Magath. Der Aufsichtsrat beantwortet die Frage, ob Fans nun den HSV übernehmen und was er über seine Konkurrenten denkt.

durée : 00:03:35 - Charline explose les faits - par : Charline Vanhoenacker - Le sénat a rejeté la “taxe Zucman”, un impôt de 2% sur le patrimoine des ultras-riches. Une très grande majorité de Français l'aurait pourtant souhaitée. Nous recevons la ministre des comptes publics, bonjour Amélie de Montcharline…

durée : 00:03:35 - Charline explose les faits - par : Charline Vanhoenacker - Le sénat a rejeté la “taxe Zucman”, un impôt de 2% sur le patrimoine des ultras-riches. Une très grande majorité de Français l'aurait pourtant souhaitée. Nous recevons la ministre des comptes publics, bonjour Amélie de Montcharline…

Los cuatro ultras del Frente Atlético acusados de colgar el muñeco de Vinicius han sido condenados a penas de hasta 22 meses de cárcel. 

This week in about Ultras! Have you ever fancied taking one on? We chat about the joy of ultras, the training, the preparation and more and hopefully it might convince some of you to go for it! Let us know what you think and any ultra races you have planned. Also why not join our Strava group for coaching tips and offers and much more! ⁠⁠https://www.strava.com/clubs/1414138/members⁠⁠ As always we go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul (email Paul with 'podcast offer' to get a 10% coaching discount), please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community; email us at ⁠⁠runningpartners@outlook.com⁠⁠ ⁠⁠Paul's running coach website⁠⁠ www.paulgriffithsrunningcoach.com ⁠⁠Alis Strava⁠⁠ http://www.strava.com/athletes/2163809 ⁠⁠Ali's Instagram⁠⁠ http://www.instagram.com/twenty.six.point.two/?hl=en ⁠⁠Ali's Facebook⁠⁠ https://www.facebook.com/alison.griffiths.58/ ⁠⁠Paul's Strava⁠⁠ http://www.strava.com/athletes/10421356 ⁠⁠Paul's Instagram⁠⁠ http://www.instagram.com/griffsrunning?igshid=NGVhN2U2NjQ0Yg== ⁠⁠Paul's Facebook⁠⁠ https://www.facebook.com/paul.griffiths.77312 ⁠⁠Our YouTube channel⁠⁠ https://www.youtube.com/channel/UCwc3oBawuCiG-5ldXWfN-PQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode of The Dirt, Coaches Loretta and Lindsay sit down with special guest and Ornery Mule Coaching athlete Lily Medina, who's deep into one of the craziest ultra running challenges out there—the Midwest Super Slam of Ultras. That's five 100-mile races—Mohican, Kettle Moraine, Burning River, Hallucination, and Indiana Trail—crammed into just four and a half months. Lily kicked things off with a bang, taking 1st overall female at the Mohican 100 with a blazing time of 22:44:12. We dive into her mindset, training, recovery tactics, and what fuels her passion for back-to-back hundos. Tune in for trail-tested wisdom, laughs, and a behind-the-scenes look at what it really takes to tackle the Super Slam.   https://www.ornerymuleracing.com/

In this episode of The Tommie Runz Show, hosts Tommie Runz and Herm discuss various topics ranging from the importance of sleep in recovery for runners to the implications of AI and technology in society. They also delve into the future of marathon running, focusing on Conner Mantz's potential to break the American marathon record. The conversation is light-hearted yet insightful, touching on personal experiences and broader societal themes. In this engaging conversation, Herm and Tommie Runz delve into their experiences with the Berlin Marathon, discussing the challenges of crowded races and the quirks of race bibs. They share personal health journeys, including weight loss and the struggle with sweet temptations like donuts and Oreos. The dialogue flows into rapid-fire questions, revealing fun insights about their lives and experiences in the running community. In this conversation, Tommie Runz and Herm discuss various aspects of running, including the unhealthy habits associated with sports, the challenges of transitioning from shorter to longer distances, and the realities of ultra running. They explore the mental and physical demands of marathons and ultras, emphasizing the importance of training, planning, and the mindset required to endure long distances. The discussion also touches on the need for authenticity in documenting the struggles of running and life, and how relentless forward progress can be a guiding principle in both. In this conversation, Tommie Runz and Herm discuss the challenges of transitioning from half marathons to full marathons, emphasizing the importance of proper training and preparation for ultra-marathons. They also delve into sports analysis, particularly basketball and hockey, highlighting the evolution of athleticism and the changing dynamics of sports. The discussion shifts to daily trainers, with a focus on the Adidas Evo SL shoe, and concludes with a recommendation for a book on emotional intelligence.Time Stamps:00:00 Introduction and Anticipation02:58 The Importance of Sleep in Recovery06:02 The Future of Technology and AI09:03 The Impact of AI and Aliens on Society11:57 Marathon Records and Running Performance18:01 Connor Manz and the Future of American Marathon Running21:47 Navigating the Berlin Marathon Experience24:44 Health Journeys and Personal Growth25:49 The Sweet Temptations of Life31:06 Weight Loss Transformations and Personal Stories35:34 Rapid Fire Questions and Fun Insights40:41 Unhealthy Habits in Sports42:23 The Long Run: Transitioning Distances43:59 Half Marathon vs Full Marathon: The Challenge47:37 Pain and Endurance in Ultra Running51:22 The Reality of Ultra Running 57:17 Relentless Forward Progress: Life Lessons from Running01:00:50 Planning for Life and Ultras 01:04:27 Transitioning from Half to Full Marathons01:07:40 Pace Breaker: Sports Talk and Game Analysis01:10:02 The Evolution of Sports and Athleticism01:20:37 Daily Trainers and Shoe Recommendations

Suffering is a gift.  Suffering changed every part of Troy's life.  The gift is how you work through the change to mold and change who you are.  Ultras push Troy up against a limit and nothing is a given.  It's important that everyone experiences something really difficult and doing hard things is where real growth happens.   Proud farther, husband, ultra endurance runner and commentator's motto is “I don't know a stranger.”  - Troy Meadows   Troy was blessed to travel the world before he was 18 years old and a self-proclaimed vagabond in his 20s. Ultralight backpacking was where Troy picked back up his love for the remote outdoors.  Troy would pull out a map, would circle an area to let his girlfriend, now wife, know a radius of where he'd be and let her know the time frame.   Troy ran cross country in high school, gave up running for a bit and then picked it back up in his 30s after a couple of traumatic events.  Since Troy had experience in backpacking coupled with his love for nature, ultra endurance events were the next step.   Natalie, Troy's wife, has been very supportive for the past 25 years.  She understands Troy's need to push his boundaries.  Natalie's influence has spanned being vegan to Troy completing a 1,000 day 11-minute meditation practice.   Troy explains that his upcoming event, Laurel Highlands 70.5 miles, will be an event where he'll suffer mightily in the woods.  Suffering is a gift.  Having these suffering experiences in a controlled environment makes you a better person.  What helps Troy is his ‘Why' for the race and he likes to do hard things.  So much of trail running and ultra running is problem solving.  How you take your experiences and use it to your advantage at the next race is the beauty of this sport.  You don't have to be fast to finish an ultra, you just have to be determined.  Troy calls it failing forward.  In Troy's commentor life, Troy shows up with something to say due to his experience.  Also, on a live stream recently, Troy suggested to a listener that he needed to build his trade.   Troy brings value to us, the listeners.  Troy and I do share the gift of gab.   Troy is a marketer by trade, so it's no wonder that Troy has a successful weekly podcast, The Midpacker Pod.  On Troy's podcast, he talks to everyday runners doing extraordinary things on and off the trails.  Troy's perfect guest is an entrepreneur, has a family and it running ultras.  Troy coaches out of the Run Trail Life website.  Troy's experience in ultra marathons and a UESCA coaching certification will help the beginner to the advanced veteran.  The original concept of Run Trail Life was started as an apparel business.  Midpacker Pod merch can be purchased on this website.  Troy would love to see one of his shirts at an aid station or on a crew member at a race.  The shirts aren't made to run in, they're meant to be causal.    You can follow Troy at: Instagram – @troyontherun as well as @midpackerpod Website – runtraillife.com Spotify – The Midpacker Podcast LinkedIn – Troy Meadows   You can follow the I Can Do Anything Podcast at: Email me at – icandoanythingpod@gmail.com Watch on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ And then there is always my website - www.icandoanythingpod.com Like and subscribe on Facebook - https://bit.ly/3bG0Efk Follow on X (Twitter) - https://bit.ly/2yqZczb Find me on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod You can listen anywhere you get your podcasts, such as Spotify     I Can Do Anything Podcast https://www.icandoanythingpod.com/ https://icandoanything.libsyn.com Or you can listen anywhere you get your podcasts, such as Spotify.

Dan: 00:00Alex: 23:23Cedar: 36:53Join the Scuttlebutt community on Discord! Come hang out with us and fellow Sounders fans—chat during matches, share hot takes, and drop your questions and comments into our Scuttlebutt mailbag. We might even feature yours on the show!Want to support the pod? Join our Supporters' Section on Patreon and help us keep the show rolling. Massive shoutout to Erik K, Mason G, Daniel P, Alex D, James C, Pat C, and Cedar for your incredible support!If you're a student, grab your Sounders Student Tickets for just $19.74. Don't miss out!Aaron Lingley - @aaronlingleyCameron Collins - @legalmindedpunkNicholaus Biela - @niquitabanana

Una historia real de locura, errores y aprendizaje en ultra distancia: Ángel, director técnico de Hijos de la Resistencia, revive su primer reto de 93 km sin experiencia previa y con más cerveza que sentido común. Un episodio cargado de anécdotas, reflexiones sobre el papel de la fuerza en la resistencia y decisiones críticas que marcan la diferencia cuando el cuerpo dice basta. Instagram de Ángel: @nomadaenforma 20% en FANTÉ durante el mes de junio con el código PODCASTHDLR https://fanteofficial.com/ --------------------------------------------------- ‍♂️ Apúntate a nuestra Newsletter aquí: https://hijosdelaresistencia.com/un-email-semanal Newsletter para entrenadores: https://hijosdelaresistencia.com/para-entrenadores-que-quieren-dejar-un-legado/ ————————-————————- ————————- Entrena con nosotros: https://hijosdelaresistencia.com/formulario/ Accede a La Academia https://academia.hijosdelaresistencia.com/ __ También pueden seguirnos en nuestras redes sociales https://www.instagram.com/hijosdelaresistencia_oficial/ https://www.instagram.com/ruben.espinosa_/

At Hannover 96 vs. Greuther Fuerth, 11 May 2025 (final score: 1-1). Songs and chanting from the Hannover ultras throughout a significant chunk of the first half.  Recorded at the Heinz von Heiden Arena in Hannover, Germany by Cities and Memory.

Hosts Chris Gallagher and Clare Wilde were joined by Martin and Mac from The Green Brigade.We discussed a number of different subjects that involve the group and the club. Martin and Mac explained the relationship that the group and the club currently have and how that relationship has changed through time.We discussed policing of football in Scotland and how the club have responded to it. We also talk about the difference between the club and the Green Brigade regarding freedom of political expression.

Send us a textIn this episode of She Runs Ultras, I'm diving into the topic of racing ultras close together—specifically, why I'm running two 50Ks just four weeks apart, how I'm managing my training in between, and what I recommend if you find yourself in a similar situation.Last week, I shared the behind-the-scenes of my Bloodroot 50K finish (spoiler alert: it was a grind but worth it!). Now, I've got another 50K on deck for next weekend, so I thought it would be super helpful to talk through:Why I'm doing two races so close togetherHow I'm adjusting my training in the 4-week gapA recent convo with a client who's racing a 50-miler and a 50K back-to-back—and how her “I need another long run!” mindset might sound familiar (and why I disagreed)

With World's Toughest Mudder coming up soon and it being both the first time the event is taking place in Europe as well as Katelyn's first time tackling the event herself, we figured it would be a good time to both selflessly and selfishly have an episode focused on first timer questions! Josh Fiore had been answering first timer questions on the WTM First Timer facebook group so we figured that he would be a great guest due to him being knowledgeable and has shown to take time out of his day to try to help those who are preparing to take on this ultra OCR! Josh shares his experinces and insights about training, race preparation, and how to stay positive during all 25.5 hours of World's Toughest Mudder!  Start – 4:02 – Intro 4:02 – 17:06 – Quick News 17:06 – 18:11 – Content Preface 18:11 – 1:20:15 - Josh Fiore Interview 1:20:15 – End – Outro Next weekend we aren't sure who we will have on the show yet but Mike has an idea that is proving to be pretty timely!  ____ News Stories: Jaleesa Himka Graduated Sara Korba Eye Surgery Jessika Poppe Engaged Jess O'Connell Had Baby Chainsaw Rick Has Cancer Ulrikke Evensen Injured Again World's Oldest Bodybuilder One World Canine OCR Clothing Optional 5K DEKA World Championship Location Spartan Ohio Ultra, Beast, and Super Podiums Tug Mud Dare Podiums Spartan Kyiv Sprint and Super Podiums Spartan Big Bear and Austin Trail Podiums Spartan Toronto Sprint and Super Podiums Tough Mudder Infinity Philadelphia Podiums Bear Crawl OCR Podiums Spartan UK National Series London West Super and Beast Podiums Spartan Chiba Super Podiums Spartan Ivory's Rock Ultra and Beast Podiums Spartan Zandvoort Beast Podiums ASCO Spartacus Dash Podiums Spartan Ivory Rock Sprint and Super Podiums Toughest Malmo Podiums Spartan Italy National Series Cesenatico Sprint and Super Podiums Rumble Fitness 3K Podiums Dog Poker Secret Link Dubstep Karaoke Secret Link Beer Solo Secret Link Money Lesson Secret Link Jeppson's Malort Secret Link ____ Related Episodes: 114. Spartan Greek Peak Winter Sprint with Elites! 194. Kismet Cliff Run with Coree Woltering, Tom Hooper, and More! 328. The Final FIT Challenge OCR with Elites, Ultras, and More! 358. World's Toughest Mudder 2023 (Part 1: Community Dinner and Race Day Interviews) 360. World's Toughest Mudder 2023! (Part 3: Bar Crawl Interviews and a Musical Performance) 382. New England OCR Expo! (Part 2: Athletes, Speeches, and Staff) 401. The Final BoldrDash with Racers, and Lynn Hall! 402. Josh Fiore on Winning Spartan Killington Ultra, and Unfinished Business at World's Toughest Mudder! 413. World's Toughest Mudder 2024! (Part 4: Bar Crawl Interviews) 433. New England OCR Expo 2025! (Part 2: Athletes, Speeches, and Awards) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

No one's entirely sure how, but Producer Simon has managed to wrangle himself a holiday. Though he'd hoped for sunnier climes, the discovery that he could spend a week in Fürth visiting a Rundfunkmuseum does cause some second thoughts. While Producer considers his options, Nic & Simon concern themselves with a mysterious wooden phallus that appeared outside a local business in Munich. Who carved the giant wooden penis, and why does it look like a similar one that appeared and suddenly disappeared in Schwabmünchen?We may never solve that particular mystery, but perhaps we might be able to explain a recent survey suggesting Germans have fallen out of love with their beloved Spargel? Is Asparagus going out of fashion, and why is this clearly the fault of Gen Z?Theme tune courtesy of Kloß mit Soß

Take a run with The Human Potential Running Series podcast. For Episode 66, HPRS Race Director John Lacroix discusses change and transitions. Change can be terrifying to the point that some people avoid it. It can also be necessary to grow. Transition is a word that can better describe change in a positive light. In this episode, John discusses aspects of the ultrarunning community that need to change for the sport to evolve. John also discusses how these aspects have affected his desire to self-identify as an ultrarunner, and how it ultimately leads to a period of transition at HPRS that will occur over the next 2-4 years. This is a heavy, incredibly personal episode, recounting challenging situations that have led to decisions that will affect the HPRS community for years to come.

Segment 1: Introduction to Trail RunningFirst off, what exactly is trail running? Unlike road running, which takes place on paved surfaces, trail running occurs on natural terrains like dirt paths, rocky trails, and through beautiful forests and mountains.Not only does trail running offer breathtaking views, but it also provides a more challenging workout as you navigate uneven surfaces, elevation changes, and natural obstacles.Segment 2: Benefits of Trail RunningNow, let's discuss some benefits of trail running. One of the most significant advantages is the lower impact on your joints compared to road running. The soft surfaces can be easier on your feet and legs, helping to reduce the risk of injury.Additionally, being out in nature promotes mental well-being, reduces stress, and enhances your overall connection with your environment. Plus, the varied terrain engages different muscles, helping to improve your strength and balance.Segment 3: Getting Started with Trail RunningHost:So, if you're new to trail running, how do you get started? Here are some key tips:Choose the Right Gear: Invest in a good pair of trail running shoes with appropriate traction and cushioning. Consider wearing moisture-wicking apparel and carrying a hydration pack, especially for longer runs.Start Slow: Begin with shorter, less technical trails to build your confidence. As you become more comfortable, gradually increase your distance and tackle more challenging terrains.Learn Trail Etiquette: Be respectful of the environment and fellow trail users. Stay on marked paths, yield to hikers, and pack out what you bring in.Segment 4: Training for Trail UltramarathonsHost:Now, let's talk about how to prepare for trail ultramarathons. An ultramarathon is any race longer than the traditional marathon distance of 26.2 miles. To effectively train:Build a Solid Base: Start with your regular running routine, ensuring you have a solid base of mileage before adding in the ultra-specific training.Long Runs: Incorporate long runs into your training, ideally on trails similar to your race course. Gradually increase the distance, aiming to have a few runs of 20 miles or more as part of your training plan.Vertical Gain Training: Ultramarathons often involve significant elevation gain. Include hill workouts in your training, whether it's running hills or utilizing incline on a treadmill.Segment 5: Nutrition and Hydration StrategiesHost:Nutrition is critical during both training and on race day. Learn what works for you through trial and error during your training runs.Pre-run fuel: Make sure you consume a meal rich in carbohydrates before long runs.During the run: Use energy gels, chews, or whole foods like bananas or nut butters for sustained energy.Hydration: Pay attention to your hydration needs. Carry water or electrolyte drinks and learn how often you need to refuel during your runs.Segment 6: Mental Preparedness and Race Day TipsHost:Now let's not forget the mental aspect of trail ultramarathons. Ultras require strong mental resilience:Visualization: Picture yourself successfully navigating the course to build confidence.Pacing: Start slow and find a rhythm. It's crucial to conserve energy, especially in the early stages of the race.On race day, arrive early, check your gear, and familiarize yourself with the course if possible. Trust your training, and remember, it's okay to have fun and enjoy the experience!

Dlhoročný mediálny hovorca Slovenského futbalového zväzu Juraj Čurný bol hosťom najnovšej epizódy podcastu Striedame! na ŠPORT.sk. Reagoval na predchádzajúci rozhovor s koordinátorom pre styk s fanúšikmi Spartaka Trnava „Gazzom” a priniesol pohľad zväzu na témy, ktoré medzi fanúšikmi a SFZ často vyvolávajú kontroverzie, pričom sa snažil objasniť niektoré sporné body.V rozhovore okrem iného vysvetlil, aké procesy prebiehajú pri udeľovaní pokút, prečo sa uzatvárajú sektory a aký význam má ich rozhodovanie. Témou boli aj hranice medzi podporou fanúšikov a porušovaním predpisov, pričom spomenul, že väčšina činností ultras sú hodné rešpektu. Riešila sa tiež nevyhnutnosť zladenia slovenských predpisov s pravidlami UEFA, ako aj praktické otázky, komu putujú financie z pokút a aký zmysel majú obmedzenia počas rizikových zápasov.Reč bola aj o širšej filozofii SFZ smerom k fanúšikom. Diskutovalo sa o neúspešnom vernostnom projekte Sokol a plánovanom novom systéme, ktorý má zvýhodniť verných priaznivcov pri nákupe lístkov. Padli aj priznania o nedostatkoch pri predaji vstupeniek či nejasnostiach okolo organizácie finále Slovenského pohára. Uznal, že reakcia zo strany mesta Dunajská Streda ho osobne zasiahla.„Prezident SFZ nemá žiadnu šancu zasahovať do rozhodovania disciplinárnej komisie. To isté platí aj o UEFA. Alexander Čeferin nijako nemôže ovplyvniť, či Real Madrid dostane zákaz predaja vstupeniek na vonkajší zápas. Ide o to, čo futbalové aj všeobecné predpisy zakazujú, nedovoľujú alebo trestajú - správanie divákov, urážky, hanobenie rasy či etnicity a, samozrejme, pyro,” vysvetlil Juraj Čurný v najnovšej epizóde podcastu Striedame! na ŠPORT.sk.

Esta semana hay final del futbol mexicano y analizamos todo lo relativo a cómo llegamos hasta el momento más temido de medía liga: El tetracampeonato del América. Además, después de esta ausencia Giuseppe por fin habla de EL TEMA y en aulta grande les contamos la historia de como los ultras más jovenes son cada vez más violentos.

Three matches later; Aaron, Cameron and Nicholaus catch up on the current pace and performance of our Sounders. The Road has been rocky this season but we still find ourselves in a positive position on the table with both Jackson and Jordan close to returning.

Take a run with The Human Potential Running Series podcast. For Episode 65, HPRS Race Director John Lacroix and co-host Thomas Stott discuss a wide range of thoughts about race preparation strategies. Together, they take us on a journey from beginner training plans to using races as training. They tackle ego versus mindset, how one can be destructive on your journey and the other the base of your foundation. They tackle movement streaks, body and brain recovery, and what truly matters in the race prep journey. 

One of London's top chefs - but call's Ireland home, and when he's not in the kitchen, Luke Ahearne is on the terraces at Selhurst Park, leading the Crystal Palace ultras. Luke spoke to Cormac about how he balances Michelin-starred precision with his match-day passion.

El deporte del lunes con Jesús Gallego: Vinicius declara por el muñeco que colgaron los ultras del Atlético de Madrid -que han salido insultando a la prensa-, el Valencia pide una rectificación del documental del brasileño, últimos días de competición en primera y segunda y resto de fútbol, Juan Ayuso en el Giro, tenis, Fórmula 1 y más deporte.

El deporte del lunes con Jesús Gallego: Vinicius declara por el muñeco que colgaron los ultras del Atlético de Madrid -que han salido insultando a la prensa-, el Valencia pide una rectificación del documental del brasileño, últimos días de competición en primera y segunda y resto de fútbol, Juan Ayuso en el Giro, tenis, Fórmula 1 y más deporte.

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El deporte del lunes con Jesús Gallego: Vinicius declara por el muñeco que colgaron los ultras del Atlético de Madrid -que han salido insultando a la prensa-, el Valencia pide una rectificación del documental del brasileño, últimos días de competición en primera y segunda y resto de fútbol, Juan Ayuso en el Giro, tenis, Fórmula 1 y más deporte.

Take a run with The Human Potential Running Series podcast. For Episode 64, HPRS Race Director John Lacroix welcomes special guest co-host Derek Talbott from The Shifted Hunter. In this episode, John and Derek combine their two shows to discuss recent concerns about public land. In this robust conversation, they discuss the growing threats to public land access and why hunters, runners, and outdoor communities need to unite. They explore: The politics behind land transfers and sales, why this issue affects hunters, anglers, and trail users alike, what we can do to protect these wild spaces, how two very different communities are fighting for the same cause, whether you're chasing elk or finish lines, this episode is for you.

The 2025 edition of Hot Docs ran from April 24-May 4th, and we recap six of the films we watched including Ultras, Coexistence, My Ass!, The Flamenco Guitar of Yerai Cortés, The Secret Lives of My Three Men, Always and Writing Hawa. Joining Dakota and Jeff is Pedro Lima, a writer for Contra Zoom Pod. Check out Dakota's reviews of Paul, and The Secret Lives of My Three Men.Check out Jeff's reviews of I Dreamed His Name, Shamed and Endless Cookie.Check out Pedro's reviews of The Flamenco Guitar of Yerai Cortés, Yalla Parkour, Khartoum, Mama and My Boyfriend the Fascist.Watch C. Tangana's music video for the song Oliveira Dos Cen Anos.Follow Pedro on Threads, Instagram and Letterboxd.Follow Jeff's podcast Classic Movies Live on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Contra Zoom on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠.Check out more great Contra Zoom content on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠That Shelf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Listen to Contra Zoom on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anchor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Play⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Overcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Breaker⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and more!Please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rate and review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the show on Apple Podcasts or Spotify. For more information, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contrazoompod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Create your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today! #madeonzencastr

Wenn sich drei erwachsene Männer Eishockeytrikots anziehen, um bis zum Morgengrauen einen Sportmanager von 1993 zu spielen und dabei unschuldige Countrysänger zu beschimpfen, dann … müssen wir darüber reden. Also sind die vermutlich einzigen Ultras des Eishockey Managers zu Gast, eines ansonsten längst vergessenen Ablegers einer ansonsten längst vergessenen Managerreihe eines ansonsten längst vergessenen deutschen Publishers. Wobei! Zumindest ein Jochen erinnert sich noch gut an das alles und hat den Programmierer des Eishockey Managers ausfindig gemacht. Was der über den Zufallsfaktor alter Sportmanager zu erzählen hat, wieso Tom Astor bei den Jungs in Dauerschleife läuft und was das mit ansonsten womöglich ganz normalen Menschen anstellt, das hört ihr in dieser Folge. Haltet euch fest, Jochen Noch mehr Wahnsinn, exzellenten Gaming Journalismus und gutes Aussehen gibt's hier: https://www.gamespodcast.de/abo/ Timecodes: 00:00:00 - Einleitung 00:05:04 - Eishockey Manager: Wer spielt denn heut noch sowas? 00:39:06 - Wie läuft eine Spielrunde ab? 01:19:17 - Was macht die Faszination aus? 01:41:16 - Anekdoten und Fazit In dieser Sendung zu hören: Jochen Gebauer, Basti Red, Stephan Reich und Dominic Sauer

The tres amigos return to the mics on Cinco de Mayo! The Sounders provided plenty of reason for an exciting show but the addition of our Ultras segments makes this one a particularly special episode. Click play for the scuttlebutt on...

Our favorite episodes are these Q+As where we answer listener questions on all of the hottest topics! It's called a "No Secrets" Q+A because we try to take you behind the curtain, speculating about ideas that might not be talked about in public very often. Let's get spicy!The main topic was Cam Wurf's reported 200 grams of carbs per hour at Ironman Texas to set a bike split record. These extreme carb totals are starting to become more prevalent in triathlon. Do we think they're here to stay? Surprisingly, we have doubts. Forgive us, carb daddy, for we have sinned.And there were so many great topics! Other topics: heat suit long runs, race week thoughts, our new favorite recovery product, our initial thoughts on the Nix hydration biosensor, high carb and GI concerns, minimum dose heat training, AI titles, sodium intake during training and racing, kids and hydration, track and speed training for ultras, 2nd opinions in medical settings, working through low motivation and mental health struggles, structuring training camps, and more.May your quails be peaceful and your critics get a minor case of plantar fasciitis. We love you all! HUZZAH!-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

What do 314-mile foot races and viral ad campaigns have in common? In this episode of Furious Curious, Britton and Alex sit down with Andy Pearson — VP of Creative at Liquid Death — to unpack how ultra-endurance running informs high-level creative thinking, brand-building, and navigating chaos.From hallucinating gingerbread men during 100-mile races to directing absurdly brilliant ads for one of today's most unconventional brands, Andy reflects on why pushing limits physically helps sharpen creative instincts mentally. This episode explores the meditative power of movement, the cultural rise of ultrarunning, and the importance of playing more — even in a world obsessed with metrics. It's a lesson in how absurd ideas, when fully committed to, can change the game. LINKS:ievenwrotethissickurl.comliquiddeath.comFOLLOW:Linkedin.com/company/the-furious-curiousCREDITS:Filmed and edited by Yavor Vesselinov, with additional production by Weston Simpson and Johnny Matlack. Hosted and produced by Britton Rice, David Harper, Alex Detmering, along with Alexander Woell and Nicole Lazar. Original logo is by Nate Betts.Key Chapters with Timestamps [00:01:00] Origins of Ultramarathon Passion – Discover how a book, a hangover, and a mountain view launched Andy's endurance journey. [00:05:00] Ultra as a Response to Creative Burnout – Running became a counterweight to the brutal ad agency grind. [00:07:00] Mental Shifts & Emotional Toughness – Why ultrarunning teaches resilience, trust, and calm amidst chaos. [00:08:00] Hallucinations & Spiritual Moments – From gingerbread men to skull-shaped rocks — endurance breaks the brain in fascinating ways. [00:10:00] The 314-Mile Vol State Race – A survival story of gas station food, shin splints, and driveways for beds. [00:14:00] Running as Moving Meditation – Running as active mindfulness, and how it fuels Andy's creative process. [00:20:00] Why Running Isn't Just Escape — It's Strategy – How the mind opens up to clarity and inspiration mid-run. [00:22:00] The Cultural Rise of Ultrarunning – Tied to economic downturns, social media, and a longing for nature. [002600] Creative Crisis Management – On-set chaos mirrors ultrarunning — problem-solving, triage, and focus. [00:29:00] The Inner Standard – Why Andy always chooses the weirdest thing on the menu — and how that ethos shapes work and life. [00:33:00] Liquid Death as a Character, Not a Brand – Creative decisions come easier when you ask: “What would Liquid Death do?” [00:36:00] Dumb Ideas with Brilliant Logic – From $500 cookies to corpse-paint collabs — the genius of taking dumb ideas seriously.[00:42:00] Contagious Fun & Inviting Others In – Why joy and playfulness are Liquid Death's ultimate community-building tools. [00:47:00] Failing Forward: The Beauty of the DNF – Success is overrated — failure teaches more. Ultramarathons and comedy agree. [00:51:00] The Barkley Marathons: Designed to Break You – Andy's firsthand account of the most infamous, unwinnable race in the world.

On this mini-episode, we introduce the Scuttlebutt Ultras. While generally a segment of the show, we decided to do this episode as a standalone episode as we get introduced to our new contributors, hear them talk about their love of the Sounders, and listen to them break down the play on the field. Welcome to Alex and Dan!!Visit our Scuttlebutt Discord server to chat with us and fellow Sounders fans! Share your thoughts, and help us fill up the Scuttlebutt mailbag with your questions and comments.If you'd like to support the show, join our Supporters' Section on Patreon. Huge thanks to Erik K, Mason G, Daniel P, Alex D, James C, Pat C, and Cedar for your generosity.If you are interested in the Sounders' Student Tickets for $19.74, check out this link.Aaron Lingley - @aaronlingleyCameron Collins - @legalmindedpunkNicholaus Biela - @niquitabanana

Il calcio è lo sport più amato in Italia e rappresenta molto più di una semplice competizione: è un fenomeno sociale che unisce le persone e rafforza il senso di appartenenza. Gli ultras, tifosi organizzati e appassionati, contribuiscono all'atmosfera dello stadio.Start learning Italian today!1. Explore more simple Italian lessons: https://italianmatters.com/1892. Download the Italian Verb Conjugation Blueprint: ⁠⁠⁠https://bit.ly/freebieverbblueprint⁠⁠⁠3. Subscribe to the YouTube lessons: ⁠⁠⁠https://www.youtube.com/italianmatters⁠⁠⁠The goal of the Italian Matters Language and Culture School is to help English speakers build fluency and confidence to speak the Italian language through support, feedback, and accountability. The primary focus is on empowering Italian learners to speak clearly and sound natural so they can easily have conversations in Italian. Hosted on Acast. See acast.com/privacy for more information.

Aaron and Nicholaus talk positively about the Sounders' three match unbeaten run and taking a point home from Colorado.

Take a run with The Human Potential Running Series podcast. For Episode 63, HPRS Race Director John Lacroix welcomes special guest co-host Christopher Mellott. In this episode, John and Chris define what a mantra is. They provide various examples of the multitude of mantras that exist in the world. Then they turn to a conversation on how mantras can be turned into action, helping you achieve your athletic goals. 

In this conversation, ultra runner Jordan Buck shares his journey from being an Army veteran to becoming a prominent figure in the ultra running community. He discusses his military background and how he discovered his passion for running. The conversation delves into his experiences at various races, including the Shore to Shore 100K and his first 100-mile race, where he achieved an impressive time. Jordan also shares insights from the Backyard Ultra, emphasizing the importance of pacing and community support. Finally, he talks about an upcoming fundraising relay for veterans, showcasing his commitment to giving back to the community. In this conversation, Jordan discusses his participation in an organized transcontinental relay event, detailing the application process, training support from Zach Bitter, and the fundraising efforts for Team Red, White and Blue. He shares experiences from a recent fundraiser, the significance of world records, and the excitement of the journey across America. The conversation also touches on future plans and the importance of community in running.Make a donation to Jordan's cause: https://teamrwb.org/old-glory-ultra-relay

Sam Harvey is one of the best Backyard Ultra runners in the World. He was part of the legendary push that resulted in three men breaking the World Record at the Big's Backyard Ultra Championships in 2023. He has a wide range, which he recently showcased by winning the Tarawera 100 mile this year. Endurance Training Simplified Series Zach's Low Carb Endurance Approach Series LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 Maui Nui Venison: mauinuivenison.com/bitter CurraNZ: curranzusa.com Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo  Amazon Store: amazon.com/shop/zachbitter Zach's Coaching: zachbitter.com/coaching Zach's Newsletter: substack.com/@zachbitter Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter  Sam: samharveyultra.com - IG: @samharvey_cloudlander  

We've got a grab-bag of gynecological goodness for you this week, as we sat down with elite ultrarunner, gynecologist, and Paradis pro ambassador Dr. Lauren Puretz. We dive into her running life, including how she navigates elite ultra training with two kids and a medical practice; the common gynecological issues she helps peri and menopausal women navigate, how to find quality care, and of course, what makes a good pair of performance underwear.Lauren Puretz, DO, is a gynecologist dedicated to helping women especially during transitions in life. She's an elite ultra runner, a mom of two, and recently opened up a private practice in Colorado Springs, CO. Last year, at age 41, Lauren finished third at the 2024 Javelina Jundred, running 100 miles in 15:00:50, the ninth-fastest time by a woman on the course. She came in 3rd at the Black Canyon 100k, securing a Golden Ticket for the Western States 100, which she competed in later that year. She also won the 2024 World Masters Mountain Running Championship. Lauren is also a pro ambassador for Paradis Sport, performance underwear by and for women. You can read more about her and her work in her ambassador profile here. Subscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Hettas: Use code FEISTY20 for 20% off at https://hettas.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get $125 off Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Paradis Sport: Use code: FEISTY20 for 20% off any single item at https://paradissport.com/This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy

Dean Karnazes has been called one of the fittest humans on the planet — and he's not slowing down. In his 60s, he's still running ultramarathons on the weekends, living part-time in Greece, and exploring the historical roots of endurance itself.In this episode, Dean takes us through:What running looks like for him todayWhy Greece has become his spiritual and physical homeThe true story of the marathon, told like only he canHow he stays mentally sharp and physically strong as he agesWhat keeps him motivated after decades of pushing limitsThis isn't just a highlight reel of past races — it's a deep dive into how to stay adventurous, purpose-driven, and physically capable for life.

FIT Challenge had their final obstacle course race in 2023 but later announced that they would making a return in 2025!  It was unfortunately the same day that we had scheduled the New England OCR Expo but we have been running his events since 2014 and it was going to take more than it being a double event coverage day to keep us from supporting New England's most beloved and award winning event and of course Robb himself. We were only able to stay for a couple hours in the morning (7:45-9:45) but we were able to talk to a variety of athletes as well as Robb McCoy the race director. Start – 3:46 – Intro 3:46 – 11:17 – Quick News 11:17 – 12:15 – Content Preface 12:15 – 46:02 - Interviews (Brett Mazza, Jesse Belden, Tyler Movsessian, Robb McCoy, Megan Beck, Jamie Scott,  Xavier Fagard, Kim Ruma, Paul Sparrow, Alex Sparrow, Becky Parslow, Morgan McGregor, and Nathan McGregor) 46:02 – End – Outro Next weekend we will be releasing part 1 of our coverage of the New England OCR Expo!  ____ News Stories: HartFit Closes Again Corinna Perkins (Coffin) Pregnant Ben Flanagan Baby Adventure Racing Training Camp Rose Wetzel Spanish OCR Costume Show Nick Gagnon Taking on Pacific Coast Trail FIT Challenge 2026 Date Spartan Sunday Palm Beaches Sprint Podiums Savage Race Georgia Podiums OCRWC Beast Mode DEKA 10X Wildwoods Treadmill Marathon and Flip Flop Sprint FittSafe Mami Bra Pumpkin Carving Secret Link Pause Game Secret Link Trail Fall Secret Link Halloween Hellbomb Secret Link Avalanche Paragliding Secret Link ____ Related Episodes: 272. Is OCR Dying? The Final FIT Challenge with Robb McCoy! 275. The Penultimate FIT Challenge with Elites and Ultras! (2022) 328. The Final FIT Challenge OCR with Elites, Ultras, and More! (2023) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Adventurer, speaker, author and USMC Vet. Just completed a 60 day solo, unsupported journey covering 500 miles across Antarctica. Endurance Training Simplified Series Zach's Low Carb Endurance Approach Series LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 Maui Nui Venison: mauinuivenison.com/bitter CurraNZ: curranzusa.com Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo  Amazon Store: amazon.com/shop/zachbitter Zach's Coaching: zachbitter.com/coaching Zach's Newsletter: substack.com/@zachbitter Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter  Akshay: fearvana.com IG: @fearvana X: @fearvanalife FB: @AkshayNanavatiFan YouTube: youtube.com/c/fearvana  

Natasha Swartley is a navy veteran who after retiring found a new passion in ultra running. When Tasha isn't running her own 100 mile races, she's on the trail helping other runners as a trail medic known as Thor.Connect with Natasha on Instagram @wonderlostunicorn and @thortrailracemedicThank you to our sponsor TacticalHarmony!Find full episodes and more! Check in on Instagram, FacebookConnect with Jerrod!Linkedin, InstagramGet My Book!