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Not only did she set a new world record at Big's Backyard ultra this year by running close to 400 miles over four days, but Sarah Perry also recently won a race called 'The Hill', which saw he run over 1 1/2 times the height on Everest in 48 hours. Rick and Ben spoke to Sarah about her amazing performances this year, what's so special about backyard ultras, the joy of running with dog and why running still needs to be fun. Learn more about your ad choices. Visit megaphone.fm/adchoices
In der letzten Folge des Jahres blicken wir zurück auf 2025 – ein Jahr, das wir so schnell nicht vergessen werden. Der Aufstieg, die Ekstase, die Feierlichkeiten… für unsere Generation etwas Einmaliges. Und genau mit diesem Gefühl gehen wir in diese Episode. Sportlich sprechen wir über das 1:1 gegen Eintracht Frankfurt und ziehen ein ehrliches Fazit: Der HSV kann in der Bundesliga mithalten – zumindest zuhause. Auswärts? Da ist noch Luft nach oben. Aber der Weg stimmt. Wir schauen zurück auf all das, was dieses Jahr besonders gemacht hat: Live-Podcasts mit Davie Selke und Merlin Polzin, gemeinsame Auswärtsfahrten, unzählige emotionale Momente – und natürlich die Verabschiedung von Schonlau und Reis sowie die bewegende Rede von Daniel Elfadli im Stadion. Vor allem aber sagen wir: Danke. Danke für dieses Jahr, für eure Unterstützung, fürs Zuhören, Mitfiebern und Mitfeiern. Frohe Weihnachten
[15/4/19 re-uploaded] We talk the FAI fiasco and the Waterford game with 'LOI-Curious' and Martin Genockey interviews. Sean Feighery joins us to do the Ultras raffle draw for Gavin Bazunu's jersey and provide some tips on getting across the border on Friday.
Hulk Haugen knekker ansiktet, men scorer også mål, kommer seg inn på rundens lag og sikrer 1860 Münchens fjerde strake seier. Glimt med fansen inntar Dortmund, Runar og jeg Eivind er med på reisen, fra Alter Markt til bortefelt og VIP-tribune. Asbjørn får seg en ny favorittklubb, det bys på Muppet Show, reklamefrie skjorter og illsinte dommere hos FC International Berlin. Politiet vil se nakne ultras, Ultras vil være påkledd og snur i døren på derbyet Bayer Leverkusen – Köln.See omnystudio.com/listener for privacy information.
Avec : Yael Mellul, ancienne avocate. Emmanuelle Dancourt, journaliste indépendante. Et Frédéric Hermel, journaliste RMC. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.
Auswärts bleibt es ein Geduldsspiel… Nach dem gefeierten Derbysieg gegen Werder holt uns bei der TSG Hoffenheim die Realität unsanft ein: 4:1-Niederlage, verschossener Elfmeter, wackelige Defensive und ein Muheim, der diesmal keinen Sahnetag erwischt. Und das trotz rund 15.000 HSV-Fans, die Hoffenheim kurzerhand zum halben Volkspark gemacht haben. Wir sprechen über das Spiel, die wiederkehrenden Auswärtsprobleme und fragen uns: Warum klappt das einfach nicht auf fremdem Platz? Außerdem wird's kreativ: Weihnachtssingen, Saisonabschluss vor Weihnachten und wilde Ideen, was man am letzten Spieltag noch alles veranstalten könnte – inklusive abseilender Weihnachtsmänner vom Stadiondach. Muchel ist… sagen wir mal: verhalten begeistert.
Au Maroc, la culture du supportérisme est particulièrement vivace. Totalement dévoués à leur club de cœur, les ultras construisent leur vie autour de l'amour du maillot, entre confection minutieuse des tifos dans le plus grand secret, écriture de nouveaux chants ou accueil des nouveaux joueurs. Dans ce domaine, les ultras des deux grands clubs casablancais, le Wydad Athletic Club et le Raja Club Athletic, sont reconnus dans le monde entier comme parmi les plus dynamiques et fervents. Rencontre avec ces passionnés de l'écusson à l'occasion d'un Wydad-Raja, le derby de Casablanca. De notre correspondant à Casablanca, Stade Mohammed V, Casablanca. 29 octobre 2025. C'est l'un des matchs les plus bouillants de la planète. L'ambiance est indescriptible. La marée rouge des ultras Winners 2005, virage Nord, fait face aux deux groupes ultras du Raja, virage Sud. Le stade comprend officiellement 44 000 places, mais pour ce match, plus de 60 000 personnes ont pris place dans les gradins. Les tribunes sont bondées. Par manque d'espace, les supporters sont collés les uns aux autres. Pendant 90 minutes, les ultras se concentrent sur les directives des kapos, chefs d'orchestre de ce spectacle qui se joue en tribune. Avant le coup d'envoi, pas moins de neuf tifos démesurés seront déployés dans le stade. Les images feront le tour du monde. Soudain, à la 56e minute de jeu, des centaines de fumigènes, rouges d'un côté, blancs et verts de l'autre, illuminent le stade, tandis que des feux d'artifice explosent de part et d'autre. Le stade n'est plus qu'un nuage de fumée. Le match est arrêté à trois reprises. « Le match est suspendu, c'est à cause de ce qui se passe dans les gradins. C'est un autre match qui se déroule dans les tribunes : les deux publics sont en train de faire action-réaction, un craquage ici, un craquage de l'autre côté… Et c'est aussi une battle de voix, qui se fait bien entendre dans le stade », explique Badreldin, un ancien ultra. À lire aussiCAN 2025 : la préparation et la ferveur des supporters avant le coup d'envoi « Chacun défend ses couleurs, des joueurs jusqu'au public. » Même si la paternité et son mariage l'ont assagi, il reste un fervent supporter du Wydad. « Nous vivons ça chaque année, et nous aurons cette passion pour toujours, depuis l'enfance et à jamais. [...] C'est un peu fanatique : chacun défend ses couleurs, des joueurs jusqu'au public. », ajoute-t-il. Ballet d'écharpes qui virevoltent dans le ciel, clapping sophistiqué, chants pour moquer les supporters adverses : le spectacle n'est pas sur la pelouse, mais bien dans les tribunes. « C'est hyper sportif, donc ils ne font rien d'autre que chanter, pousser, encourager, décrit le passionné. Ils considèrent ça comme un devoir pendant tout le match. Si les joueurs doivent mouiller le maillot, les supporters aussi doivent mouiller le leur et laisser leur voix dans les gradins ». Zacharia, 18 ans, longs cheveux bouclés dressés vers le ciel, est membre des Green Boys du Raja : « On est tous une famille, t'as capté ? On est tous une famille dans le virage ». Il rappelle la règle d'or des ultras : ne pas accorder d'interview filmée, ne pas prendre de vidéos dans les tribunes. « Parce que dans les ultras, il faut être inconnu ou mettre des cagoules pour ne pas être reconnu par la police ou par les médias », rappelle-t-il. Au-delà des clashs avec le camp adverse, la culture ultra est aussi une affaire de prises de position politiques. Les Rajaouis, notamment, ont construit leur identité sur des chants contestataires, évoquant les injustices ou le manque d'espoir. Plus récemment, le chant en hommage au peuple palestinien, « Rajaoui Filistini », a connu un succès au-delà des frontières. Zacharia partage cet engouement : « Rajaoui Filistini, parce qu'ils parlent des Palestiniens, des pauvres, des innocents qui meurent sans cause… Ça m'a beaucoup touché ». Aujourd'hui, les ultras du Raja sont toujours divisés en deux groupes. Ceux du Wydad, eux, ont décroché à quatre reprises le titre de groupe ultra de l'année. Début novembre, ils attiraient encore l'attention en illuminant les quais de Seine, face à la tour Eiffel, pour célébrer leurs vingt ans d'existence.
Was sollen wir noch dazu sagen ?Von komischen Kontrollen bis zur Abreise der Ultras zu einem verdienten Sieg für Mülheim Nord....Nun kütt Union und wir lassen die 3 Punkte zuhause!Ps: Robin is BACK!Come on Effzeh!!!
Chaque jour, retrouvez le journal de 19h de la rédaction d'Europe 1 pour faire le tour de l'actu.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Chaque jour, retrouvez le journal de 19h de la rédaction d'Europe 1 pour faire le tour de l'actu.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Chaque jour, retrouvez le journal de 19h de la rédaction d'Europe 1 pour faire le tour de l'actu.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
The training, the current Pro scene, the race itself, and what Ultramarathon fitness allows you to do makes these the best race distances!
"I asked for a random field recording to let chance guide my ear. What arrived resonated: unmistakably urban, shaped by the pulse of a collective ritual. In the voices of the Vfb Oldenburg Ultras chants I heard an expression of joy and working-class culture, a liturgy sung by a secular choir. Lower division football provides an inclusive space where local cultural identity and community can be celebrated. The glamour needs to be homegrown on a wet midweek evening, when your team is losing (again). This sense of community is often more inspiring than the display on the pitch. It also helped that they share the blue and white stripes of my own club. "The piece draws solely from the original recording, its sounds stretched and looped across four tapes, long and short fragments circling one another. Overdrive, echo, resonators, and reverb shape the texture, sharpening some edges, dissolving others to emphasise and blend. I let the voices and rhythms guide the process, leaving them ‘visible' throughout, figures present in the fog. Their call and response summoned memories of Bali's Kecak — the chant's spiralling energy, its collective breath — while the martial drumming beneath it all became the spine of the beat. Everything is distorted as it should be." Oldenburg FC vs. Luebeck match reimagined by smithdarg.
At VFB Oldenburg vs. Luebeck, 9 May 2025 (final score: 0-2). An impressively large section of ultras for a small club in Germany's fourth division, marshalled by a leader with a megaphone. This is a passage of Oldenburg fans songs underpinned by drumming to keep everyone energised and in time. Recorded by Cities and Memory.
Europa-Park-Chef Roland Mack hat sich von der AfD distanziert. Bei einem Unfall auf der B31 hat es zwei Tote gegeben. Der Häuserner Bürgermeister übernimmt die Verwaltungsleitung in Wutach.
Send us a textRetired Chief PJ Yo-Yo Keaton shows up and immediately proves why half the community worships him and the other half is still trying to keep up. Peaches and Trent drag him through a career of combat rescues, dumb mistakes that almost killed him, leadership hot takes, and the kind of honesty that would vaporize a modern CBT. Yo-Yo breaks down why standards matter, why mediocrity is a disease, and why today's Airmen desperately need a reality check. He also casually admits to running ultras fueled by Taco Bell and pocket pizza. This episode punches you in the throat and then tells you to hydrate. If you're looking for motivation, buckle up — Yo-Yo's here to ruin your excuses.⏱️ Timestamps: 00:00 Yo-Yo enters, chaos immediately follows 04:20 Vegas OTS and why your hips are trash 07:55 From Security Forces purgatory to PJ legend 14:40 K2, hypoxia, Taliban, and bad aircraft karma 19:20 Instructor era: smoking dudes and saving futures 25:40 Ultras, delusion, and pocket pizza nutrition 31:10 Teamwork, humility, and leadership people hate hearing 38:00 Standards, reality checks, and the modern military spiral 50:30 Fixing the force one problem at a time 58:20 Brotherhood, loss, and why it still matters 1:14:00 The Yo-Yo solution: communicate, empower, stop being soft
DERBYSIEGER! DERBYSIEGER! DERBYSIEGER! Eine Achterbahn-Woche liegt hinter uns – und wir nehmen euch mit auf jede Kurve. Los ging's mit dem bitteren Aus im DFB-Pokal-Achtelfinale gegen Holstein Kiel. Ein zähes Spiel, ein noch zäheres Elfmeterschießen und am Ende ist der „kürzeste Weg nach Europa“ erstmal wieder zu. Immerhin: Bakery Jatta is back! Und bringt uns zwischenzeitlich in Führung – ein echtes Highlight in einem sonst eher dunklen Mittwochabend. Aber dann kam Sonntag. Derbytag. Nordderby. Ausnahmezustand. Die Bremer hatten die Stadt vorher schön zugeplastert und auf dicke Hose gemacht – blöd nur, dass sie damit unsere Mannschaft einfach nur zusätzlich heiß gekocht haben. Busempfang, Pyro, Volkspark im Ausnahmezustand. Und der HSV? Von der ersten Sekunde an on fire. Mit einem überragenden 3:2 holen wir uns das Derby, die Stadt und die 6 Punkte aus der Heimspielwoche. Warum diese Partie mehr war als “nur ein Sieg”, wieso das Team so brannte und was dieser Erfolg für den Saisonverlauf bedeutet – all das gibt's in der neuen Folge. Viel Spaß – DERBYSIEGER hört man schließlich nie oft genug.
This week on the Dirt and Vert Podcast, we're honored to sit down with John Calabrese, an ultra runner whose journey proves that sometimes, the hardest parts of life lead you straight to the starting line!John opens up about how personal struggles, including a divorce, fueled his passion and led him from the road to the trail. We dive deep into the mental challenges of ultra running, sharing hilarious anecdotes about the hallucinations that come with extreme fatigue (seriously, what did he see?!).But John's story is bigger than miles and mirages. He shares his incredible commitment to Ainsley's Angels, running alongside people with disabilities and finding profound joy in supporting others. John's journey highlights the power of community, resilience, and finding pure joy in the run.Get ready for an honest, funny, and deeply inspiring conversation that shows how running can truly be the best therapy.
Folge 123: Wie du Ultramarathon-Training nach der Laufcampus-Methode planstWenn du einen Ultramarathon laufen möchtest, stehst du vor einer zentralen Frage: Wie trainiert man sinnvoll für ein Rennen, das länger dauert als jeder Marathon? In dieser Folge zeige ich dir, warum im Ultratraining nicht die Distanz im Mittelpunkt steht, sondern die Dauer der Belastung – und wie wir daraus klare, verlässliche Ultramarathon-Trainingspläne entwickeln. Du erfährst, warum Kilometerangaben bei Ultraplänen nicht entscheidend sind, wie der Wechsel zu Zeitzielen dein Training stabiler macht und weshalb die Ultra-Blöcke aus MDL, SSL und LDL das Herzstück deiner Vorbereitung sind. Wir sprechen über den 3-Wochen-Rhythmus, die Bedeutung von VO₂max-Intervallen bis etwa Woche 7/8, die Rolle der Belastungsreserve, und warum es drei Varianten für 4, 5 oder 6 Einheiten pro Woche gibt. Zudem klären wir, für wen diese Pläne geeignet sind – und wo bei alpinen Ultras individuelle Anpassungen notwendig werden. Diese Folge bietet dir einen klaren, strukturierten Einstieg in die Trainingslogik jenseits der 42 Kilometer. Ideal, wenn du deinen ersten Ultra planst oder dein Training auf ein neues Niveau bringen willst. Werde auch du Mitglied im Laufcampus Club TEAM LAUFCAMPUS, einem Club der die Mitglieder vernetzt und viele, viele Vorteile bringt. Join us. IN DIESER FOLGE ANGESPROCHEN Trainingspläne: Pläne für Ultramarathon DER MARATHON PODCAST Ich bin Andreas Butz – dein Trainer im Ohr – und selbst über 200-facher Marathonläufer. Seit August 2023 begleite ich dich im MARATHON PODCAST mit Impulsen für mehr Erfolg und Freude beim Laufen. Vom ersten Zehner bis zum Marathon – jede Woche neu. HINTERGRUNDINFORMATIONEN
Fußballfans protestieren gegen mögliche Sicherheitsmaßnahmen wie Gesichtserkennung und Stadionverbote. "Ich habe nie verstanden, warum da Sonderrechte gefordert werden", sagt NRW-Innenminister Herbert Reul (CDU). Er sieht ein Sicherheitsrisiko. Von WDR 5.
Uli Hoeneß ist der Meinung, dass Ultras, die zu viel Einfluss bekommen, jeden Verein in die Zweite Liga ziehen. Wir wissen nicht, ob es senil ist oder Ragebait – aber wir steigen trotzdem drauf ein. Am Ende entwerfen wir Szenarien, wie genau der Fußball ohne Fans eigentlich aussehen würde. David berichtet aus Nizza, wo wütende Fans zwei Spieler so sehr attackiert haben, dass sie mindestens eine Woche ausfallen. Wir sezieren die Innenministerkonferenz, die möglichen Folgen, und verabschieden gemeinsam Sicherheitspakete für Menschen, die eh nicht ins Stadion gehen. Und wir suchen Geschenke für Sandro Wagner, der unsere Trainer-Wette gesprengt hat. Dabei fragen wir uns, was Medizinbälle kosten und begutachten Grünen Aventurin. Im zweiten Teil bekennt sich Basti zu „Always Mainz“, Axel erzählt Gruselgeschichten über Weiße Mönche, wir lesen Gruselgeschichten über ein Restaurant und wir stürzen und in die Folklore, ob Geister einen Anker benötigen. Außerdem geht es um gemusterte Schals auf Weihnachtsmärkten und um „die richtig guten“ Adventskalender. Zum Abschluss geht es auf die Alm. Nahrung wird gewürdigt. Ein Jörg spawnt in den Alpen. David gesteht, dass er noch Jörgs kannte. Franzi redet davon, dass die Berge schön sind. Viel Spaß! Die komplette Folge gibt es wie immer in der Länderspielpause exklusiv für Funfriends auf Patreon. Werde auch DU Funfriend! Den drei90Shop. kennt Ihr ja. Mittlerweile gibt es auch einen drei90 Instagram-Account. Folgt uns auch gerne dort. drei90 via itunes abonnieren drei90 via Feedburner abonnieren
In unserer Jubiläumsfolge 50+1 ;) hat Holger den Politikwissenschaftler, Buchautor und "beyond the ball"- Podcast-Host Raphael Molter eingeladen, der den deutschen Profifußball mal aus der Sicht der Kurve beleuchtet. Ausgangspunkt für das Gespräch ist u.a. die inzwischen inflationär geäußerte These, dass man sich mit seinem Kind in deutschen Fußballstadien nicht mehr sicher fühlen könne. Woher kommt dieses Gefühl eigentlich, wieso wird es so extrem politisch aufgeladen und warum wird „Sicherheit“ im Fußball so schnell zum Totschlagargument, das Maßnahmen wie Stadionverbote, personalisierte Tickets oder andere Kontrollinstrumente in vorauseilendem Gehorsam legitimieren soll. Rapha stellt eine mögliche Gegenposition der Fanszenen vor, die aktuell wieder bundesweit gegen die Pläne der Innenministerkonferenz der Länder (IMK) protestieren. Insbesondere geht es um folgende Konfliktfelder der Gegenwart: • Welche Rolle spielen die Fanszenen, insb. die Ultras? • Warum landen Pyro, Stadionverbote und Kollektivstrafen immer wieder im Zentrum einer Repressionslogik, die sich vor allem in umstrittenen Kollektivstrafen äußern? • Wäre es für den Fußball nicht besser, den VAR wieder abschaffen? Profifußball auf dem Prüfstand: Ultras, VAR und Sicherheitsdiskurs - ein Gespräch über Fankultur als Ausdrucksform.
Aufgenommen bei der ISPO. Nicht in der Messehalle, aber fast. Zwei Türen weiter, gefühlt mittendrin. Lena ist Exhibition Director bei der ISPO. Und sie läuft Ultras. Lange Dinger. Am liebsten draußen, ohne viel Klimbim. Wir sprechen über das, was sie verbindet: Die Natur. Die Szene. Und den Job in einer Branche, die sich gerade ziemlich neu sortieren muss. Wer kommt da alles gerade in die Community? Was wollen diese Menschen? Und was heißt das für Marken, Events, Produkte? Lena kennt beide Seiten. Den Schreibtisch. Und die Ridge. Sie weiß, was draußen zählt, und was sich drinnen ändern muss. Eine Folge über neue Zielgruppen, alte Werte und die große Frage: Muss wirklich alles schneller, bunter, mehr sein? Oder reicht manchmal einfach: rausgehen und loslaufen? Info/Werbung des Sponsors 15 % Rabatt im FUGA Online-Shop mit dem Code FUGA15 Gültig für die EX series und AIR8. Ab sofort gültig - bis März 2026.
On this episode of the Classic Hits show broadcast live Friday 21st November 2025 singer songwriter and producer Robert O'Connor ( www.instagram.com/iamrobertoconnor ) joined me live in studio for chats about music and more and we spun spinning some of his songs on air
Send us a textIn this episode #162 we talk with ultraunner and advocate Cindy Shepard about:Going from a casual runner to an ultramarathon athleteThe role community plays in maintaining momentum and training consistencyThe evolution of her nutrition and hydration strategies, and how she continues to learn through doingPost-race recovery fuelingCindy Shepard is a Kenyan-born runner from Oregon. She has been running in some capacity since she was little through sports including basketball, soccer and track. Cindy was a casual road runner during college and after while living abroad but fell in love with trail running after moving back home to Portland in 2022. She ran her first ultramarathon in 2023 and has since completed eight ultramarathons, two road marathons, and several sub-ultra trail races. She is dedicated to increasing outdoor access and participation among people with marginalized identities.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.Connect w/ Cindy: IG: instagram.com/blackcindyrunsMentioned:Wy'East Wolfpack: https://www.wyeastwolfpack.com/GU Gels: https://amzn.to/3XcUixXGU Summit Tea: https://amzn.to/48z1aMkSkratch: https://amzn.to/4oZMGenTailwind Grape Drink Mix: https://amzn.to/48mvyZdRogue Gorge: https://ultrasignup.com/register.aspx?did=132413Stumptown Trail Runs: https://ultrasignup.com/register.aspx?did=119700Woof Project: https://www.woofproject.org/MORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 50% off your 1st Trifecta Nutrition order with code NR50: https://trifectanutrition.llbyf9.net/qnNk05 Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.
In dieser Folge sprechen wir über die Auswärtsniederlage beim FC Augsburg – und ja, sie war genauso frostig wie das Wetter. Kai, Gato und Muchel waren im Stadion, aber Gato hat's erwischt: Keine Stadionwurst, dafür Magenkatastrophe. Oder lag's doch eher am Champagner…? Sportlich war's jedenfalls unterirdisch. Unsere Offensive bereitet uns aktuell ähnliche Bauchschmerzen wie Gato: wenig Durchschlagskraft, Fábio Vieira noch nicht richtig angekommen und Ransford Königsdörffer seit dem Dortmund-Wunder im Winterschlaf. Einziger Lichtblick: Heuer Fernandes – in absoluter Monsterform und fast selbst noch Torschütze. Jetzt blicken wir auf drei Heimspiele in einer Woche. Wir bauen euch wieder auf, versprochen. Jetzt erst recht – gemeinsam!
Today's episode is special.Because today's guest is someone who embodies the true meaning of Everyday Ultra — not just in the miles she runs, but in the life she leads.Britt Westdyke is a mother of five, a full-time leader at work, a wife, an advocate for running moms everywhere, and an athlete who has rewritten what's possible for herself by showing up on the hardest days — and every day in between.Over the past two years of coaching her, I've watched Britt rebuild her identity, discover her strength, and chase massive goals with patience, grit, and purpose. She's finished the EldenCrest 38. She's crushed her local six-hour race. She's battled struggle, burnout, cross-country home moves, childcare chaos, and the emotional weight that comes with all of it — and she's still stood on start lines with fire and belief.In this episode we break down:• How Britt found ultra running during one of the most overwhelming seasons of her life• Why chasing a big goal made her a better mom, wife, and leader at work• The truth about mom guilt — and how she reshaped it into purpose• How she trains consistently with five kids, travel, work, and zero free time• What to do when chaos derails your plans, and how to keep moving forward with confidence• Why patience (not talent) is her secret weapon for long-term endurance progress• The power of having a supportive partner — even if they don't run a single mile• Her advocacy work with For All Mothers & Strava, and how she's helping other moms get to their start lines tooThis conversation is real, raw, and packed with wisdom for every runner — parents or not.If you've ever felt stretched thin… if you've ever doubted whether you could take on a big goal… if you've ever wondered whether you're capable of more…Britt's story is your proof.And trust me — you're going to walk away believing that you can do hard things, chase gigantic dreams, and still show up for the people you love.SHOW LINKS:Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? We have a Black Friday Sale NOW for 30% off your first month! Book a free call here with one of our coaches to see if we are a good fit! Or go directly to theeverydayultra.comRegister for our race, The Desert Peak Ultra 100K + 50K at desertpeakultra.comWant to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coachingFollow Joe on IG: https://www.instagram.com/joecorcione/Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupgFollow Britt on IG:https://www.instagram.com/trailrunner.momof5/Get 25% off TrainingPeaks Premium to track and plan your training better by signing up here and use code CYBER2025Try CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at www.curranzusa.comTry PlayOn Pain Relief Spray at playonrelief.comTry Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com
In this episode of the Rox Lyfe podcast, I chat with 2022 HYROX World Champion Kris Rugloski (@krisrugloski).Kris has one of the most unique athletic profiles in the sport. She splits her time between HYROX, ultras, and obstacle course racing while working full time as a nanny, and she brings a grounded, thoughtful perspective to all of it. We dig into how she balances training with real life, what she learned from the injuries that kept her out for much of 2024, and why gratitude sits at the centre of her approach to racing and performance.You'll hear her honest take on the current HYROX qualifying system, the training structure that keeps her consistent, how she navigates being strong across multiple disciplines, and why female athletes should pay closer attention to their hormonal cycle. It's a detailed and open conversation with someone who has lived almost every corner of hybrid fitness.
In this first episode of the Youth Movement series AJW cracks a brew with 20 year old Kaylee Frederick of Pittsburgh, PA. In their wide ranging conversation they discuss running ultras at a young age, silencing the doubters, and surprising the field at the 24 Hour World Championships earlier this year. You can follow Kaylee on Instagram @frederick.kaylee
The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: MidPack Musings SubStackSupport the MidPacker Pod on Patreon.Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNTTRAINING PEAKS start your free trial at https://www.trainingpeaks.com/midpacker/“Failure means you found your edge—that's where you learn.”In this episode, Troy sits down with the one and only Gary Cantrell, better known to the trail world as Lazarus Lake. From humble beginnings in Tennessee to building the most notorious events in ultrarunning, Laz has done more than just push limits—he's redefined them.What you'll hear in this episode:How Laz went from a casual runner to the creator of iconic ultras like the Barkley Marathons and Big's Backyard Ultra.The origin story of Barkley and the infamous map, highlighters, and those cryptic course notes.Why he believes failure is a feature—not a flaw—of a well-designed race.Thoughts on what makes someone endure, when everyone else taps out.His philosophy on community, suffering, and why the human spirit shines brightest in darkness.The ethos behind races that break you down, only to build you back stronger.Whether you're a back-of-the-pack grinder or chasing podiums, Laz's words will hit home. His belief that every runner has untapped reserves of toughness is as brutal as it is uplifting.Relevant Links:The Barkley Marathons – Official SiteBig's Backyard UltraFrozen Head State Park (Barkley's Home)The Endurance Artist – Book on Lazarus LakePartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.More Carbs, More Dirt, More Miles.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryTraining Peaks - https://www.trainingpeaks.com/midpacker/A training app as versatile as you. Start your free trial at https://www.trainingpeaks.com/midpacker/Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.Run Trail Life - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: MIDPACKER to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.Freetrail - https://freetrail.com/Visit Freetrail.com to sign up today.ultrarunning, Barkley Marathons, Big's Backyard Ultra, Lazarus Lake, Gary Cantrell, endurance, trail running, failure, mental toughness, race design, Tennessee, Frozen Head, grit, perseverance
What happens when you stop waiting for permission and start chasing wild, audacious goals? That's exactly what we unpack in this powerhouse episode with Mike Wardian—elite endurance athlete, record-setting runner, and all-around inspiration. From running across the United States to setting a fastest known time (FKT) on the Appalachian Trail for his age group, Mike shares the mindset behind tackling the unimaginable. But this conversation goes beyond races and records. Mike opens up about what fuels his drive, how he builds resilience through repetition, and how he balances his career, family, and love for adventure. Whether you're prepping for your first 10K or dreaming of rowing solo across the Atlantic (yep, that's on his calendar too), there's something here for everyone chasing big goals.
Welcome to episode 275 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Parenting woesFirst a shout out to all parents navigating the November/December schooltime panic, which I'm getting my knickers in a twist about. Then we catch up on what you've been saying about how to get to the start of your first ultra.TraitorsBefore a whacking great spoiler alert, cos of Traitors. We talk about the final a LOT, which we both loved.Training loadThen we're on to current training load – Hol's on the road to a 10K PB (wish her luck!), while I'm on the road to injury (also wish me luck)Don't forget to listen to Am I Nuts on a Monday – this week we're talking about flexibility, next week we're moving on to booze.Join us!If you aren't a patron yet do join us on Patreon for just £2 a month, through which you can join Discord, our forum just for you. You also get to come along to our Live Pods! Just head to patreon.com/womensrunning and join us for just £2 a month.Lovely extra bitsSubscribe to Women's Running – and you can save 50%Get tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.
Olympic bronze medalist Molly Seidel joins Hilary Yang and Katie Asmuth for a candid, thoughtful conversation about rebuilding her relationship with running and stepping into the trail world with intention. She opens up about the long recovery from a broken patella, the emotional work that reshaped her approach to training, and how her anthropology background influences the way she sees sport and culture. Molly shares why trail running feels like the right place for her joy, creativity, and durability right now, how Austin and Flagstaff each support a different side of her life, and what it has meant to find a healthier balance outside of racing. She also reflects on dropping out of the New York City Marathon to protect her progress, learning the logistics of ultras, and future trail goals with equal parts humility and ambition. It's a grounded, refreshingly human look at an athlete redefining success and finding the confidence to build a career on her own terms.This episode is edited and produced by the Sandyboy Productions Podcast Network.A big shout out to our new sponsor Precision Fuel & Hydration. Go to pfandh.com to crush your next race with a personalized fuel & hydration plan. Use code "TTNP15" at checkout.A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!
Die Themen in den Wissensnachrichten: +++ Derby-Niederlage: Bei Ultras setzt die Selbstregulierung aus +++ Freiheit macht Menschen kooperativer +++ Star Wars-Imitatoren: Welcher Vogel macht R2D2 am besten nach? +++**********Weiterführende Quellen zu dieser Folge:Brain Mechanisms across the Spectrum of Engagement in Football Fans: A Functional Neuroimaging Study, Radiology, 11.11.25Social networking agency and prosociality are inextricably linked in economic games, Nature Human Behaviour, 24.09.25What imitating an iconic robot reveals on allospecific vocal imitation in parrots and starlings, scientific reports, 06.11.25Determinants of Amount Raised in Equity Crowdfunding Campaigns: An Application of Truncated Regression, Bulletin of Economic Research, 11.11.25Non-Native Plants Attain Native Levels of Microherbivory Richness With Time and Range Expansion, Ecology Letters, 05.11.25Alle Quellen findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .
Der HSV holt ein 1:1 gegen Borussia Dortmund – und Ransford Königsdörffer trifft in der 90+7. Minute alle Kritiker mitten ins Ego. Wir reden über die Leistung, die Stimmung und warum dieses Spiel sich wie ein kleines Fußball-Wunder anfühlt. Außerdem: Wir brennen schon für den Live-Podcast am Mittwoch mit Merlin Polzin. Tickets? Infos? Gute Laune? Alles dabei! So kann man doch entspannt in die Länderspielpause gehen – oder wie sagt man beim HSV: Baby steps Richtung Europa.
El estado del estadio de Vallecas, en primera plana: un vídeo del Lech Poznan desnuda las carencias del vestuario visitante. También previas europeas con incidentes entre ultras de Rayo y Lech Poznan: radicales de ambos equipos se enfrentaron en una batalla campal que se saldó con un herido y un detenido. Post de las noches de Champions con el Pafos - Villarreal, Brujas - Barça y Newcastle - Athletic Club sobre la mesa. Lamine Yamal habla sobre su pubalgia y su estado de ánimo. Y además, entrevista al jugador de rugby Nacho Piñeiro.
Schon wieder gut gespielt – und schon wieder keine Punkte! Gegen den 1. FC Köln zeigt der HSV erneut eine starke Leistung, aber am Ende heißt's: Danke, Schiri! Eine klare Linie? Fehlanzeige. Statt Fingerspitzengefühl gab's Kartenfestival und fragwürdige Entscheidungen en masse. Muchel hat dazu eine eindeutige Meinung: Der VAR und die Schiris machen den Fußball kaputt. Vieira und Pherai fliegen vom Platz und fehlen gegen Dortmund. Also: Wer springt ein? Wer löst unser Sturmproblem (Spoiler: noch keiner)? Und wie viel Pech kann man eigentlich haben, wenn man eigentlich gar nicht so schlecht ist?
Hiking is an underrated skill for ultramarathons; and if you learn how to hike better, you'll improve your times out there on the course. Especially for uphill races.This episode will teach you how to hike stronger, better, and more efficiently. That way, you can crush those uphills with ease.You'll learn:When to hike vs. run in an ultramarathonDrills to practice to hike faster and improve your hiking speedHow to use poles to improve your powerhikingHow to gain strength to hike stronger in your racesAnd much more!Huge thank you for listening to the episode!Register for our race, The Desert Peak Ultra 100K + 50K at desertpeakultra.comWant to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coachingWant to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!Follow Joe on IG: https://www.instagram.com/joecorcione/Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupgGet your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at playonrelief.comTry Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com
Conversamos con Edgar Gutiérrez Aiza y Enrique Navea sobre la erosión democrática en Guatemala y los aprendizajes que dejó el retroceso autoritario entre 2014 y 2024. Esta conversación forma parte de la serie Ultras y Mafiosos, una investigación que analiza cómo operan las coaliciones de actores antidemocráticos que han capturado el Estado en la última década. Hablamos de qué significa defender la democracia cuando quienes la erosionan no son una sola figura, sino alianzas enteras que actúan desde adentro de las instituciones. Discutimos la colección de investigaciones que explica quiénes son, cómo ganan poder y cómo se sostienen, y profundizamos en la guía estratégica que propone reconocer los umbrales para decidir cuándo insistir en las instituciones y cuándo movilizarse para protegerlas.Gracias a nuestros patrocinadores:Party SmartFeria del muebleSíguenos en nuestras redes sociales:Whatsapp:https: //whatsapp.com/channel/0029VaFGJYN7z4ko8qL0Rk3USpotify: https://open.spotify.com/show/6nwrSBjxwubm0nJlEDoJdD?si=d2a6238d0a05462eTiktok: / tangentepodcast X: / tangentegt Facebook: / tangentegt Instagram: / tangente_gt
Xavier Vidal-Folch reflexiona sobre el batacazo de la ultraderecha en las elecciones holandesas
We're joined in the studio by Zach Anderson, who gives us an inside look at the Flyers' unforgettable European trip to Croatia - from facing a fierce crowd of Croatian ultras to being escorted to the arena by police.Zach talks us through the intensity of that game, what it's really like playing on the road in Europe, and how the ENBL experience compares to Super League Basketball.We also chat about his first impressions of life in Bristol, how he's adapting to British basketball, and with Black History Month being celebrated in October, Zach shares what the month means to him personally and the figures who've inspired him along his journey.
‘The Ultras' are the subject of The Spectator's cover story this week – this is the new Islamo-socialist alliance that has appeared on the left of British politics. Several independent MPs, elected amidst outrage over the war in Gaza, have gone on to back the new party created by former Labour MPs Jeremy Corbyn and Zarah Sultana. The grouping has got off to a rocky start but – as Angus Colwell and Max Jeffery write – there are expectations that they could pick up dozens of seats across the country. Can the hard-left coalition hold?Host Lara Prendergast is joined by the Spectator's deputy political editor James Heale, commissioning editor Lara Brown and Angus Colwell – who also writes the Spectator's new morning newsletter Spectator Daily.As well as the cover, they discuss: the intellectual forces behind Reform UK; whether Piers Morgan is right that ‘woke is dead'; why the American ‘Wasp' aesthetic was once so appealing; and are sex robots a fun consequence of capitalism – or a symptom of a lonely society.Produced by Patrick Gibbons.The Spectator is trialling new formats for this podcast, and we would very much welcome feedback via this email address: podcast@spectator.co.uk Hosted on Acast. See acast.com/privacy for more information.
‘The Ultras' are the subject of The Spectator's cover story this week – this is the new Islamo-socialist alliance that has appeared on the left of British politics. Several independent MPs, elected amidst outrage over the war in Gaza, have gone on to back the new party created by former Labour MPs Jeremy Corbyn and Zarah Sultana. The grouping has got off to a rocky start but – as Angus Colwell and Max Jeffery write – there are expectations that they could pick up dozens of seats across the country. Can the hard-left coalition hold?Host Lara Prendergast is joined by the Spectator's deputy political editor James Heale, commissioning editor Lara Brown and Angus Colwell – who also writes the Spectator's new morning newsletter Spectator Daily.As well as the cover, they discuss: the intellectual forces behind Reform UK; whether Piers Morgan is right that ‘woke is dead'; why the American ‘Wasp' aesthetic was once so appealing; and are sex robots a fun consequence of capitalism – or a symptom of a lonely society.Produced by Patrick Gibbons.The Spectator is trialling new formats for this podcast, and we would very much welcome feedback via this email address: podcast@spectator.co.ukBecome a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts. Contact us: podcast@spectator.co.uk Hosted on Acast. See acast.com/privacy for more information.
Trotz Niederlage liegt ein Hauch von Unbeschwertheit in der Luft – klingt komisch, ist aber so! Gegen RB Leipzig zeigt der HSV eine richtig gute Leistung, nur das Ergebnis passt nicht ganz zum Gefühl. Wir sprechen über das Spiel, die starke Vorstellung der Mannschaft und warum ein Punkt absolut verdient gewesen wäre. Außerdem geht's um die große Poulsen-Verabschiedung, mögliche Kaderfragen wie: Kommt Vieira zurück oder bleibt Lokonga? Und natürlich diskutieren wir über unsere Sturm-Besetzung – wer trifft demnächst mal ins Schwarze?
On this episode of the Classic Hits Show ( https://www.facebook.com/share/19qN3sg3eB/?mibextid=wwXIfr ) broadcast live on Liffey Sound 96.4FM on 10th October 2025 we had the super talented singer and guitarist Aaron McBride ( www.instagram.com/aaronmcbmusic ) joining us live in studio for chats about music and gigs and more. Aaron also entertained us by singing lots of cover songs and it was just brill and really got the weekend started. It was a super craic agus ceol show
In Part 1, Lee tells Paul about his travels to watch pod favourites Greenland and San Marino live during their respective trips to Austria over the international window. How did he impact the course of the Arctic island's match against Slovenia from the sidelines? What insights did he glean from inside the Greenland camp? Why is the legendary Austrian striker Toni Polster so bitter towards San Marino? And what question did Lee ask SM coach Roberto Cevoli at the press conference following his side's double-digit defeat? There's more groundhopping tales to tell in Part 2 – but this time from the club game, because Lee has also been to watch Paks against Ferencváros in a Hungarian top-of-the-table clash in Budapest. What resemblance do Hungary's surprise league leaders bear to Athletic Bilbao of Spain? Why is their ultra group named 'Atomic Strike'? Why did thousands of Ferencváros fans change places in the stands five minutes into the match? And why might we not recommend live football in Hungary to groundhoppers? Support The Sweeper• Join The Sweeper on Patreon• Support The Sweeper on Buy Me A Coffee LinksWatch Greenland's Football Heroes (in German) hereChapters00:00 – Intro00:30 – Greenland: Assists & red cards07:01 – Greenland: Insights from the camp14:27 – San Marino: Double-digit demolition20:23 – San Marino: The press conference25:39 – Paks: The Athletic Bilbao of Hungary29:12 – Football Manager save ideas31:37 – Paks: Robbie Keane's many meltdowns35:00 – Paks: The power plant ultra group
Send us a textShe's the host of the Speaking of Labia podcast, a practicing OB/GYN, business owner, and mom of two. And this past summer, Dr. Lauren Puretz was the top American finisher at UTMB 100.In this episode of the Active Mom Podcast, Lauren shares what it takes to juggle medicine, motherhood, entrepreneurship, and elite ultrarunning. From her start in high school track, to stepping back during med school and residency, to rediscovering running after kids—Lauren's story is one of resilience, grit, and grace.We dive into:Running ultras while raising kidsWearing multiple hats—mom, doctor, athlete, business ownerNavigating mom guilt and giving yourself graceFrom med school to launching her own women's health practiceWhy collaboration between OB/GYNs & pelvic health PTs matters for women at every stage
On this episode of the Classic Hits Show broadcast live on Liffey Sound 96.4FM we had the super Irish Indie Rock Band Ultras ( www.instagram.com/ultraseire ) joining us live in studio for lots of chats about music and gigs and we had super craic agus ceol
On this episode of the Classic Hits Show broadcast live on Liffey Sound 96.4FM we had the super Ger and Earl from Indigo Lights ( https://www.instagram.com/indigolightsofficial?igsh=d3d1dDBiMGQ1bHZk ) joining us live in studio for music and chats and they were super performing live and we had super craic agus ceol
On this episode of the Classic Hits Show broadcast live on Liffey Sound 96.4FM we had the super music duo Bound ( https://www.instagram.com/___bound___?igsh=ejVibDR3Zzl1ZHFu ) live in studio for music and chats and they were super performing live. Also, on the show along with super party hite from 80's - 00's we played music from Carew (www.instagram.com/itscarew ) Delush ( www.instagram.com/delushofficial ), Taylor D ( www.instagram.com/taylor_d_music_ ), Ultras ( www.instagram.com/@ultraseire , Keith McLoughlin (www.instagram.com/keithmcl89 ) & Sabina Vostner ( www.instagram.com/sabina.vostner ). The Classic Hits Show is broadcast live every Friday from 7pm on Liffey Sound 96.4FM - www.liffeysoundfm.ie Show email address - derek@liffeysoundfm.ie