Herb K. - 2020 Big Book Step Study Workshop (including Q&A)

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What you will need to begin your journey: 1. The "Way of Life" and "Assignments" document (both free and available to download at www.herbk.com 2. A copy of The Big Book (Alcoholics Anonymous) 3. Some time each week to listen to the teaching material a

Herb K


    • Mar 8, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 37m AVG DURATION
    • 53 EPISODES


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    Latest episodes from Herb K. - 2020 Big Book Step Study Workshop (including Q&A)

    (01) Orientation to the Workshop

    Play Episode Listen Later Mar 8, 2021 96:40


    2020 Big Book Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (02) Introduction to Spiritual Awakening

    Play Episode Listen Later Mar 7, 2021 73:33


    2020 Big Book Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (03) Introduction to Prayer and Meditation

    Play Episode Listen Later Mar 6, 2021 99:30


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (04) Introduction to Daily Inventory

    Play Episode Listen Later Mar 5, 2021 92:35


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (05) Introduction to the Big Book 1/3

    Play Episode Listen Later Mar 4, 2021 100:49


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (06) Introduction to the Big Book 2/3

    Play Episode Listen Later Mar 3, 2021 95:19


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (07) Introduction to the Big Book 3/3

    Play Episode Listen Later Mar 2, 2021 89:45


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (08) Step 1 - The Body 1/4

    Play Episode Listen Later Mar 1, 2021 98:33


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (09) Step 1 - The Body 2/4

    Play Episode Listen Later Feb 28, 2021 102:13


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (10) Step 1 - The Body 3/4

    Play Episode Listen Later Feb 27, 2021 106:26


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (11) Step 1 - The Body 4/4

    Play Episode Listen Later Feb 26, 2021 96:25


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (12) Step 1 - The Mind 1/5

    Play Episode Listen Later Feb 25, 2021 97:27


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (13) Step 1 - The Mind 2/5

    Play Episode Listen Later Feb 24, 2021 105:21


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (14) Step 1 - The Mind 3/5

    Play Episode Listen Later Feb 23, 2021 98:56


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (15) Step 1 - The Mind 4/5

    Play Episode Listen Later Feb 23, 2021 106:44


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (16) Step 1 - The Mind 5/5

    Play Episode Listen Later Feb 22, 2021 98:09


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (17) Step 1 - The Will 1/3

    Play Episode Listen Later Feb 21, 2021 103:00


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (18) Step 1 - The Will 2/3

    Play Episode Listen Later Feb 20, 2021 111:20


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (19) Step 1 - The Will 3/3

    Play Episode Listen Later Feb 19, 2021 121:10


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (20) Step 2 - Belief

    Play Episode Listen Later Feb 17, 2021 108:34


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (21) Step 2 - Doubt

    Play Episode Listen Later Feb 17, 2021 105:17


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (22) Step 2 - A Decision About

    Play Episode Listen Later Feb 16, 2021 95:58


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (23) Step 2 - My Concept

    Play Episode Listen Later Feb 15, 2021 101:09


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (24) Step 3 - A Decision For

    Play Episode Listen Later Feb 14, 2021 96:18


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (25) Step 3 - Relationship

    Play Episode Listen Later Feb 13, 2021 98:22


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (26) Step 3 - Promises

    Play Episode Listen Later Feb 12, 2021 97:40


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (27) Step 3 - The Prayer

    Play Episode Listen Later Feb 11, 2021 91:03


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (28) Step 4 - Column 1

    Play Episode Listen Later Feb 9, 2021 104:22


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (29) Step 4 - Column 2

    Play Episode Listen Later Feb 8, 2021 92:43


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (30) Step 4 - Column 3: Self Esteem and Pride (1/4)

    Play Episode Listen Later Feb 7, 2021 98:08


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (31) Step 4 - Column 3 (2/4) & Deep Resentment

    Play Episode Listen Later Feb 6, 2021 115:36


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (32) Step 4 - Column 3 (3/4)

    Play Episode Listen Later Feb 5, 2021 112:26


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (33) Step 4 - Column 3 (4/4)

    Play Episode Listen Later Feb 4, 2021 90:54


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (34) Step 4 - Column 4 (1/2)

    Play Episode Listen Later Feb 3, 2021 101:19


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (35) Step 4 - Column 4 (2/2)

    Play Episode Listen Later Feb 2, 2021 95:13


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (36) Step 4 - Introduction to Fear Inventory

    Play Episode Listen Later Feb 1, 2021 92:55


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (37) Step 4 - Fear Inventory (1/2)

    Play Episode Listen Later Feb 1, 2021 97:29


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (38) Step 4 - Fear inventory (2/2) & Sex Inventory instructions

    Play Episode Listen Later Jan 31, 2021 94:52


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (39) Step 4 - Sex Inventory & readings from Big Book

    Play Episode Listen Later Jan 30, 2021 97:01


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (40) Step 4 - Dishonesty, Secrets & readings from Big Book

    Play Episode Listen Later Jan 29, 2021 98:02


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (41) Step 5 - pages 72 - 75 from Big Book

    Play Episode Listen Later Jan 28, 2021 94:55


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (42) Step 5 conclusion and preparing for Step 6 and 7 - pages 75 - 76 from Big Book

    Play Episode Listen Later Jan 27, 2021 97:26


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (43) Step 6 & 7

    Play Episode Listen Later Jan 26, 2021 94:03


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (44) Step 8 Introduction

    Play Episode Listen Later Jan 25, 2021 98:38


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (45) Step 8 - what is the harm?

    Play Episode Listen Later Jan 24, 2021 104:13


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (46) Step 9 - Made Amends

    Play Episode Listen Later Jan 23, 2021 102:20


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (47) Forgivenss

    Play Episode Listen Later Jan 22, 2021 44:46


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (48) Step 10 - Daily InventoryEmotional DisturbancesMy Responsibility (1/2)

    Play Episode Listen Later Jan 21, 2021 90:59


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (49) Overview of Steps 4 - 9: "A Process of Forgiveness"

    Play Episode Listen Later Jan 19, 2021 96:13


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (50) Step 11 - Review Prayer and Meditation

    Play Episode Listen Later Jan 18, 2021 95:40


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

    (51) Step Twelve - REVIEW and participant experience (1/2)

    Play Episode Listen Later Jan 17, 2021 92:48


    2020 Workshop facilitated by Herb K. The "OUR WAY OF LIFE" document and the "ASSIGNMENTS: 12 STEP WORKSHOP" can be found at www.herbk.com/resources. Past workshops can be downloaded from www.herbk.com/workshop-audios.

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