Podcasts about Bamboo

This episode: Beetles inoculate bamboo with a fungus that consumes the bamboo sugars to feed the beetle larvae! Download Episode (7.7 MB, 11.2 minutes) Show notes: Microbe of the episode: Saccharomyces cerevisiae virus L-BC (La) News item Video: Lizard beetle laying its egg Takeaways The structural polymers that make up plants, such as cellulose, can be difficult for many organisms to digest. Some kinds of bacteria and fungi can do it, and some animals (cows, pandas, termites) partner with these microbes to be able to eat otherwise indigestible plant material. This includes insects such as leaf-cutter ants that farm external gardens of microbes, providing them plant material and then eating the resulting microbial growth. In this study, the lizard beetle lays its eggs in bamboo and inoculates the walls of the bamboo with a fungus that provides food to the larvae. Chemical analyses suggest that the fungus only consumes the simple sugars in the bamboo rather than breaking down the tougher polymers, which raises questions about the evolution of this interaction.   Journal Paper: Toki W, Aoki D. 2021. Nutritional resources of the yeast symbiont cultivated by the lizard beetle Doubledaya bucculenta in bamboos. Sci Rep 11:19208.   Other interesting stories: Using bacteria to detect and target colon cancer for imaging (paper) Filters made from kombucha cultures could work better than synthetic types   Email questions or comments to bacteriofiles at gmail dot com. Thanks for listening! Subscribe: Apple Podcasts, Google Podcasts, Android, or RSS. Support the show at Patreon, or check out the show at Twitter or Facebook.

Brice, Wendell, and Jack share discuss the idol findings, strategies, alliances, and so much more. The post Purple Pants Podcast | Bamboo, Palm Leaves, and Idols appeared first on RobHasAwebsite.com.

Brice, Wendell, and Jack share discuss the idol findings, strategies, alliances, and so much more. The post Purple Pants Podcast | Bamboo, Palm Leaves, and Idols appeared first on RobHasAwebsite.com.

Brice, Wendell, and Jack share discuss the idol findings, strategies, alliances, and so much more. The post Purple Pants Podcast | Bamboo, Palm Leaves, and Idols appeared first on RobHasAwebsite.com.

Last time we spoke about the modernization efforts of China, Japan and the Hermit Kingdom of Korea. China and Japan undertook very different paths to modernization, and little Korea was stuck in between them. Yet there was even another play joining the mix, the empire of Russia who was threatening all 3 of the Asian nations with her encroachment. The 3 Asian nations attempted to cooperate against the common threat, but Japan and China were growing ever more and more hostile towards another, particularly over the issue of who should influence Korea more. Yet today we are actually doing something a bit different, this will be sort of a side episode, for China had too many events going on during the 19th century to cohesively tell. One story goes often forgotten, yet it encompassed numerous groups, vast amounts of territory and a lot of bloodshed.   #38 This episode is the Dungan Revolt   Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War.   I am not going to lie, I have no idea where to even start with this one. Originally I wanted to write a single episode, perhaps a two parter, explaining how China and Japan find themselves going to war in the 1890's largely over Korea. Yet the late 19th century is probably one of the most jam packed time periods for Chinese history. So many uprisings, rebellions, wars with foreign states occurs for the Qing dynasty, there's simply no way to tell them all, but here I want to touch upon just a few. Now I keep bringing up but barely talk about, the Dungan Revolt of 1862-1877. If you go right now and please do, to the wikipedia article on the Dungan Revolt, check out the list of Belligerents. You will see the Qing, the Russian Empire, a short lived state called the Kashgaria, the British Empire, the Ottoman Empire and an unbelievable number of Muslim rebel groups from all over the place. Events like this do not live in a bubble, as we say in the research world of neuroscience, this requires multivariable analysis. Well that's what I hope to accomplish, in a single episode. Now I expect when I say the Dungan Revolt, the first question that comes to mind for many of you is, who are Dungans? Its complicated. They can be described as Turkic or Chinese speaking, Hui Muslim people who inhabitant Xinjiang province, Kazakhstan, Kyrgyzstan, Uzbekistan, Mongolia, Tajikistan and parts of modern Russia. Now you are saying, wait are they Turks or Chinese, thats a very politically motivated question haha. Today you could call them, Hui, Uyghurs, Kazakhs, Kyrgyzs, Uzbeks, Tatars, etc. In essence they inhibit a part of the world that has so many different groups around and their history goes very deep, before the time of the Qing dynasty. When the Qianlong Emperor hit the scene in the early 18th century, he named the province Xinjiang, meaning “new frontier” and the people there were known by many as Hui, but specifically for those Chinese speaking muslims in the northwest, well they were often referred to as Dungans. Prior to the Qing rule, Xinjiang was ruled by the Oirat Mongols of the Dzungar Khanate. I am sure you veteran listeners before I came to this podcast know much of these peoples and their history, you probably could teach me a thing or two, as this is very much so out of my specialization. One thing you might remember that I touched upon I believe in the very first episode of this podcast series was the Dzungar genocide. As ordered by the Qianlong Emperor  “"Show no mercy at all to these rebels. Only the old and weak should be saved. Our previous military campaigns were too lenient. If we act as before, our troops will withdraw, and further trouble will occur. If a rebel is captured and his followers wish to surrender, he must personally come to the garrison, prostrate himself before the commander, and request surrender. If he only sends someone to request submission, it is undoubtedly a trick. Tell Tsengünjav to massacre these crafty Zunghars. Do not believe what they say." It is estimated perhaps 80 percent of the 600,000 or so Dzungars were killed through war and disease between 1755-1758, enough to argue the annihilation of them as a people. Now with Xinjiang so devastated and depopulated, the Qing sponsored a large-scale settlement of Han, Hui, Uyghur, Manchu and other Chinese. Thus the demographics of the region changed dramatically, Xinjiang became mostly Uyghurs around 60% or so, followed by 30% Han and Hui and the rest of various minority groups like Manchu. The Qing did their best to unify Xinjiang, and one of their policies was to turn over 17,000 acres of steppe grassland over to Han Chinese to farm and colonize. Some historians point this out to be an attempt to replace Uyghurs, but in truth its messier than just that, as the Qing also banned Han Chinese from settled in Uyghur concentrated areas of the province. Now the Oirat Mongol's come back to the scene, this time in the form of the Kalmyk Khanate. They were mostly Tibetan Buddhists and in 1770, over 300,000 of them tried to seize control of parts of Xinjiang from the Qing. However when they began their great expedition, their traditional rivals the Kazakhs and Kyrgyz attacked them the entire way leading them to show up to Xinjiang, worn out, starving and ridden with disease. Many of them simply came and surrendered to the Qing upon arrival and managed to settle within Qing territory. Now these were nomadic people, but the Qing demanded they give up the nomadic lifestyle to take up farming, which was a deliberate policy to break them as a people. They utterly failed at becoming farmers and quickly fell into poverty, undergoing such horrors as selling their own children into slavery, becoming prostitutes, bandits, and such, terrible times. Alongside the terrible treatment of the new coming Kalmyks, Uyghurs were being abused by Manchu officials. It is said Manchu officials were gang raping Uyghur women, such as the official Su-cheng. A rebellion occurred, and the Qing violently quelled. There were reports of mass rape by Manchu troops causing even more hatred from the Uyghur population.  Now fast forward to the Taiping Rebellion, during 1862 as Taiping forces approached Shaanxi province, the local population began to form militias known as the Yong Ying. The Yong Ying or “brave camps” were similar to our friend Zeng Guofans “Yung-Ying” Xiang army, just less well structured and terribly under equipped. If they were lucky the Qing government would hand over some Jingalls, but more or less the old sword and spear were their choice of weapon. Now the Yong Ying's being propped up by the Qing were Han Chinese, but around them were large populations of Muslim Chinese who, well lets just say were having PTSD episodes from the countless atrocities performed upon them by these same people for centuries now. So the Muslim groups formed their own Yong Ying's and this is where our story really begins.  In 1862 sporadic conflicts such as skirmishes between groups, riots, smaller uprisings and such. They ran the gambit for reasons, could be just a barroom brawl as they saw, trivial type of stuff. During this time any rebel groups that emerged drew attention from the Qing and by proxy association were believed to be possibly working with the Taiping. To add some more chaos to the situation, the Green Standard army as you would assume took its recruits from populaces all over China. Their job much more as a police force than a real army was to keep things running smoothly in all the provinces of the Qing dynasty. In northwest China this meant numerous Hui and other muslim chinese groups were amongst their ranks and thus training for combat and armed, so keep that in mind. There were numerous incidents that sprung the Dungan revolt, but one in particular involved of all things the price of bamboo poles. Some Han merchants were overcharging Hui and this led to a major fight. Bamboo poles were traditionally used to make spears. During a time of major conflict and open rebellion suddenly the Hui communities began to buy large quantities of bamboo poles and this led to the belief they were planning to set up an Islamic state in northwestern China. Organized mosques run by popular mullahs in Shaanxi were purchasing more and more bamboo poles, which they were indeed making into spears. The Hui communities were worried about their safety, seeing all these local militias pop up meant there would be fighting over resources and such. Well the non muslim merchants, mostly Han saw the paint on the wall and were obviously worried about selling bamboo poles to people who might attack them, or better said might defend themselves. Thus many merchants began to increase the prices on bamboo poles and this led to a major uprising known as the Shengshan bamboo incident.  Manchu general Duolongga, the same man we talked about during the Taiping Rebellion was leading a cavalry unit in the north when the Hui revolt suddenly turned into a siege laid against Xi'an in Shaanxi province. Duolongga led a campaign against the muslim bands and by 1863 the siege was lifted and the rebels were pushed out of Shaanxi into neighboring Gansu province. In Gansu the Muslim leaders began to spread rumors of an impending Qing crackdown on muslims. They spread fear that the Qing would soon massacre many and this allowed them to organize another siege, this time against Ling-chou, a large city 40 miles north from Jinjipu. Jinjipu happened to be the HQ of a major Muslim leader named Ma Hualong, more about him later. While Lingzhou was laid siege, another strategic city was also attacked by Muslim forces, the city of Lanchow. The Governor General at Lanchow, En-lin reacted by trying to apply a policy of reconciliation. He advocated to the Qing court to not alienate the Muslims and began sending edicts in Gansu reiterating non-discrimination policies towards Muslims. His efforts seem to have been all for naught, as the rumors of a Qing massacre upon the muslims won out the day and large scale violence just grew. Within Eastern Gangsu, many of the Shaanxi Muslim refugees formed the what became known as the “18 great battalions”. Their purpose was to train and arm themselves to take back their homes in Shaanxi. Now while Gansu and Shaanxi were kicking off the beginnings of the Dungan revolt, this also opened the door to more groups to join in. Yaqub Bek, was born in the town of Pskente in the Khanate of Kokand, today's Uzbekistan. There region he lived in was drawn into conflict continuously with outsiders like the Russian and from within as it was deeply factionalized. Yaqub Bek claimed to be a descendant of Timur Gurkani the Turco-Mongol conqueror of the Timurid Empire, probably a ruse to give himself more credibility as a great ruler. He conspired against factions such as the Qipchaqs, taking part in a horrible event known as the Qipchaq massacre. Eventually in the 1860's he fought for the Kokand khanate as a General against the Russians, but they defeated them in 1866 resulting in the major loss of Tashkent. The ruler of Khokand, Sadik Beg dispatched Yakub Beg to Kashgar to raise and find new troops amongst Muslim allies. Yaqub Beg instead invaded Kashgar, defeated its Chinese defenders and declared himself ruler. Now Yaqub Beh was stuck between the forces of the Russian, British and Chinese empires who were all vying for control of the surrounding area, this was part of something called “the great game” which I simply cannot get into for it is too great, pun intended. Thus Yaqub Beg began a campaign that basically saw him conquer Xinjiang province, and this drew the ire of the Qing as you can imagine.  So the Qing were now dealing with multiple Muslim rebel groups in the northwest and on top of this some of them were foreigners, who held considerable backing. The Qing dynasty sent one of their most formidable Generals, Zuo Zongtang in 1867 to Shaanxi to pacify the region. Zuo Zongtang as you already know was instrumental in the downfall of the Taiping, working closely with Zeng Guofan. Zuo Zongtangs task was to restore the peace, promote agricultural output particularly that of grain and cotton and to promote Confucian education. As we have seen throughout the series, northwestern China is a rough place to live, stricken with poverty and thus Zuo Zongtang would not be able to rely on the resources of the territory he would have to look elsewhere. This led Zuo Zongtang to immediately demand the Qing court help fund the expedition as he personally began to take out major loans worth millions of taels from foreigners. Zuo Zongtang wanted to prepare massive amounts of supplies before going on the offensive, a smart move. Zeng Guofan likewise helped his subordinate by allocating him 10,000 Xiang forces, led by General Liu Songshan to bolster Zuo Zongtang's 55,000 man army. Zuo Zongtang's forces were mostly Hunanese, but there were also men from Henan, Anhui and Sichuan as well. Because of the Taiping Rebellion, Zuo Zongtang was a proficient army raiser now and he did his best to train the men in a western fashion and outfit them with western arms. As I had mentioned, Zuo Zongtang was one of the champions of modernization and established the Lanzhou arsenal in 1872 which produced Remington breech loading type rifles for his forces alongside artillery and munitions. Now that name, Ma Hualong I had mentioned comes up here a bit. He was the leader of the Jahriyya, known also as “the new teaching”. They were something of a Muslim sect in Gansu province and had been around since the 1760s.They periodically rebelled as a group and caused conflict with other groups, including muslim ones. When Ma Hualong took the leadership position in 1849 he gradually began to build up their forces and to do so he created a vast trade network using a caravan trade through Inner Mongolia and Beijing. His group became extremely wealthy and when the Dungan revolt heated up he began to use his trade network to purchase guns. Zuo Zongtang understandably was suspicious of the gun purchasing activity and deduced Ma Hualong sought to conquer parts of Inner Mongolia and rebel. Ma Hualong began collaborating with Muslim refugees fleeing Shaanxi for Gansu and this led to conflicts with the Qing. General Liu Songshan ended up dying in combat while campaigning against multiple Muslim militia groups, some of which were controlled by Ma Haulong. Meanwhile Zuo Zongtang was finishing up suppressing Shaanxi and establishing control over the province when he finally had a free hand to deal with Ma Hualong who had heavily fortified Jinjipu into a stronghold. Zuo Zongtang's forces erected a siege upon Jinjipu using Krupps field guns, the good old fashion sappers tunneling with mines tactic and the age old classic of starving out the enemy. After 16 months of siege, starvation took its toll upon the defenders prompting Ma Hualong to surrender his forces in January of 1871. Ma Hualong hoped to save the majority of his people, but Jinjipu saw a massacre, thousands lose their lives and the town was rape, plundered and raized. Zuo Zongtang ordered the execution of Ma Hualong, his son Ma Yaobang and 80 Muslim rebel leaders via “Lingchi / death by slicing”. This was a horrible form of execution where a sharp object like a knife was used to slowly remove portions of ones body over long periods of time until the person died. Once done with Ma Hualong, Zuo Zongtang set his eyes upon another Muslim rebel leader named Ma Zhan'ao. Ma Zhan'ao worked loosely with Ma Hualong, but his stronghold was at Hezhou, present day Linxia. He controlled the region west of Lanzhou and benefited from Ma Hualong's vast trade network managing to arm his rebel forces. Unlike Ma Hualong who was of the “new teaching” sect, Ma Zhan'ao was of the “Khafiya / old teaching” sect and they proscribing trying to peacefully exist amongst the non muslim Qing population. When the Dungan revolt began, Ma Zhan'ao escorted numerous Han Chinese to the nearest safe area of Yixin and he did not attempt to conquer the area nor molest them. Regardless he was one of the major muslim leaders purchasing arms and earned the attention of Zuo Zongtang who began an offensive against his forces in 1872. Initially his muslim defenders inflicted heavy losses upon Zuo Zongtang's army much to the frustration of Zuo Zongtang. But Ma Zhan'ao did not want war and he dispatched his General Ma Chun to try and negotiate with General Zuo Zongtang. He offered to surrender his stronghold to the Qing and provide assistance to the Qing dynasty in quelling the Dungan revolt. Zuo Zongtang suspected this all to be a ruse, but the Qing ordered him to abide by the mutual assistance and indeed Ma Zhan'ao did assist the Qing. Zuo Zongtang began to pacify other areas, while Ma Zhan'ao basically saved his people from annihilation. To this very day the area he controlled holds a muslim population who control the Linxia Hui autonomous prefecture. Many of Ma Zhan'ao's generals like Ma Qianling and Ma Haiyan defected to the Qing, including his son Ma Anliang who proved themselves instrumental to helping Zuo Zongtangs campaign. As Zuo Zongtang pacified the areas he was soon awarded governor generalship over Shaanxi and Gansu. At this point Zuo Zongtang loosely followed a strategy of divide and conquer. Those Muslim groups part of the New Teaching he violently massacred, but those of the old teachings he tried to persuade defection to the Qing. The Qing government likewise began to make edicts stating the Muslim rebels did not represent all muslim chinese, just as all the White Lotus rebels back in the early part of the century did not represent all buddhists. They advocated the Muslim community take up the old teachings over the new teachings.  With the help of the Dungan people of Hezhou Zuo Zongtang then turned his gaze west towards Xinjiang to defeat the forces of Yaqub Beg. Zuo Zongtang was now joined by defected Dungan armies led by Generals like Ma Anliang, Dong Fuxiang. By 1875 Zuo Zongtang had assembled men and supplies along the Gansu corridor and the next year began his campaign by attacking Urumchi where he massacres their garrison. Next he besieged Manas for over a month until they surrendered. Allegedly the garrison were allowed to march out of the city with weapons, but it seemed to Zuo Zongtang's commanders in the field they were planning an armed break out so they were all put to the sword as well. The women and children were spared luckily. Zuo Zongtang established a HQ at Gucheng while the Russian Empire annexed the Khanate of Kokand, squeezing Yakub Beg further. In September of 1876, Yakub Beh received reports a Chinese army was on the march 700 miles to the east and he began to prepare his defenses. He built up fortifications at Turfan and in 1877 he was visited by Aleksey Kuropatkin. Kuropatkin was sent on a diplomatic mission to Yaqub Beg to try and resolve some Russian border claims over the Fergana Valley. Kuropatkin told him he had around 17,000 troops spread over the Fergana Valley region and that he could not hope to match them. Yaqub Beg was in a very bad situation. The Chinese army had entered Urumqi pretty much unopposed, many of his eastern forces were defecting over to the Qing and in the west they were defecting to the Russians. In the spring the Chinese attacked the fort of Davanchi which lay between Urumchi and Turfan. Simultaneously an army led by Chang Yao seized Pichuan just 50 miles east of Turfan. Yaqub Beg's forces were shrinking from lost battles, desertions and defections. The Qing forces attacked Turfan where Yaqub Beg's men were beaten badly, so he fled to Toksun. At Toksun the Qing pursued him quickly and defeated him again, so he fled to Karashar, and then Korla. All of the fleeing demoralized his troops causing further desertions and defections. It would be at Korla where Yaqub Beg died and historians are uncertain as to exactly how or when. The Qing claimed he died on May 22, while Aleksey Kuropatkin claimed it was May 29th. What he died of is a bit of a mystery. The Russians state he died of illness, multiple historians think it was poisoning. Some modern historians think it could have been a stroke. Regardless with Yaqub Beg dead this pretty much closed the curtain on his forces control over the area. In autumn of 1877, Zuo Zongtang had kept his forces around Turfan as it was the hot season and he wished to gather further supplies, when he received news of the death of Yaqub Beg. Yaqub Begs forces disorganized into multiple rebel groups without a real leader consolidating anything. Zuo Zongtang sent advance parties to occupy Karashar and Korla meeting limited resistance. Zuo Zongtans army pushed the rebels further west until he eventually seized Kashgar with barely a fight and this led notable cities like Yarkand and Kohtan to submit. Xinjiang was officially reconquered by the Qing. The rebel groups dissolved gradually and no large scale revolts would occur for some time in the northwest. In 1884 Xinjiang was established as a province officially again. Zuo Zongtangs Xiang army and other Han Chinese troops began purchasing Uyghur girls from their parents to take as wives, relying often on their Hui allies to work as translators. Countless Uyghur muslim women would be married off to Han Chinese in Xinjiang during the late 19th to early 20th century. This was not limited to Han Chinese under the Qing as plenty of Hindu, Armenians, Jews and Russians also did the same. A large rationale for the situation was the amount of male depopulation from the area which caused a vacuum of single women.  The punishments for the leaders who caused the Dungan revolt were harsh. Many of the songs of the Muslim leaders were castrated by the Qing imperial household department once they hit 11 years of age and they were sent to work as eunuch slaves for Qing held garrisons in Xinjiang. Many of the wives of the Muslim leaders were likewise enslaved. To give you an idea of how prevalent this was, the Muslim leader Ma Guiyuan had 9 of his sons castrated by the Qing. The Muslim leaders themselves were mostly executed by Lingchi. Yaqub Beg and his son Ishana's corpses were burned in public view. Yaqub had 4 other sons who died imprisoned at Lanzhou, Gansu or were killed by the Qing authorities upon discovery. Even Yaqub Beg's grandchildren were hunted for, many of which were caught and executed or castrated.  The Dungan revolt led to mass migration all over the place. Some Hui people fled to Russia, settling in places like Kyrgyzstan, Kazakhstan, Tajikistan and Uzbekistan. Within the Qing dynasty, the Hui Generals who defected were all promoted by the Emperor such as Dong Fuxiang and Ma Anliang. The power of these pro Qing Hui forces would become quite important to the Qing military further down the road, particularly during the Boxer Rebellion.    I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Well I hope you enjoyed my butchering of the Dungan Revolt, again I did my best to tell it in regards to its significance to the history of China. In reality it was part of something known as the “great game” that had had a long lasting impact on many other nations history.

Talking about NETFLIX password sharing, is WW3 around the corner and 15 min cities. Host: Dj Duss: https://www.instagram.com/dj_duss/ Bamboo: https://www.instagram.com/bamboo7162/ All our streaming links. https://linktr.ee/DjDuss #liveonthemic #podcast #netflix 

A bicycle made of bamboo might look a little silly—brown and fat, with swollen joints. But Craig Calfee, a respected pioneer of carbon fiber bicycle frames, swears by their strength, flexibility, and ecological value."What? A Bamboo Bicycle?" originally appeared in the Summer 2016 issue of Craftsmanship Quarterly, a multimedia, online magazine about artisans, innovators, and the architecture of excellence. You'll find many more stories, videos, audio recordings, and other resources on our site — all free of charge and free of advertising.Written by JEFF GREENWALDIntroduction by CHRIS EGUSANarrated by JEFF GREENWALDProduced by CHRIS EGUSAMusic by MIKE SNOWDEN / BLUE DOT SESSIONS

Kate in her own words... "My name is Kate Strong and I don't believe in living a compromised life. From an early age, I felt I was different. I was curiously questioning almost everything I did, and realised that living within society's comfort zone doesn't always create inspiring and extraordinary results. My mission is to inspire and empower people just like you to step up and achieve what you know intuitively that you know you want. Add clarity, direction, a sense of purpose and methods to maintain your desire to move forward to achieve and live your dreams. For over two decades, I tried to fit in. I put what other people expected of me ahead of what I truly wanted to do. I was not being entirely me – I was conforming and compromising. At university, I studied Engineering – to please my parents (I did enjoy the challenge of learning a new topic, but being an engineer was never my dream). After graduating, I went to Latin America. Yet, I eventually ‘returned to normal' and started to ‘settle down' – following the unspoken rules of society. I find it curious why most people wait until a ‘cliff edge moment' before making significant changes. I was no different, waiting until after a dramatic break-up with my fiancé that left me financially in debt and emotionally distraught did I finally accept that things needed to change. I needed to change. It was time I started to live for me and feed what could be rather than resign to what is already. Far too many people are settling for below their potential, in a state of discomfort: Living for Friday afternoon and the next pay cheque. Life doesn't have to be like this. Applying this philosophy, I took up running and became age-group World Triathlon Champion. I have been striving to stop reacting to circumstances and instead continue to consciously create a life that inspires me and others."   New episodes of the Tough Girl Podcast go live every Tuesday at 7am UK time - Subscribe so you don't miss out.  Support the Tough Girl mission to increase the amount of female role models in the media - especially in relation to adventure and physical challenge by signing up as a patron. www.patreon.com/toughgirlpodcast. Thank you.    Show Notes Who is Kate Strong Her early years and growing up in Wales Loving sport from a young age Not loving the competitive side of sport Wanting to connect with herself and nature through sport Studying engineering in France for 5 years Having a life while studying  Her first big physical challenge Learning lessons from cycling to the Alps Treating physical challenges with respect Going through an emotional breakup  Getting into triathlon while being based in Australia Not wanting to cap her potential   Wanting to be number one in the world Needing a big goal  Getting started with training for a triathlon Just wanting to spend time outside and do something physical Overcoming her own excuses  Letting herself have the permission to put herself first  Starting to add some structure to her training Healing from the breakup and moving on  Why she's still on the healing journey  Learning to use her pain as a strength  Using triathlon as a distraction Becoming age group world champion in 14 months  Selling the business and moving back to UK in 2014 Starting at zero  Working on her mindset and belief in herself Racing at the world championships in China  Figuring out ways to make it happen Focusing on her future and healing  Focus on the WHY and the HOW will sort itself out Showing up everyday regardless of what was happening in her life Being supported by her local community who crowdfunded for her Race day and saying her intentions to come first in the race Focusing on doing her best in the current moment Having an attitude of gratitude  Being vegan and plant based Deciding to stop eating dairy and the impact it had on her performance after 5 days What a typical day of eating looks like Tour de Wales and Challenge 3000 Getting injured during Tour de Wales and having to make changes to the plan How the idea came about and how it changed and evolved over time Wanting to travel slower and in a more sustainable way How to connect with Kate and get involved with her challenge The Strong Voice Podcast Final words of advice - go out and start exploring with curiosity   Social Media   Website katestrong.global  Instagram  @katestrong01 Facebook @katestrong01  Twitter @katestrong01     

Todays quickcast is motivation for anyone who may be struggling to achieve your goals or feeling discouraged by lack of progress. The parable of The Bamboo Seed perfectly captures, persistence, patience, and trusting the process as valuable life lessons that can be applied to any area of life, whether it be personal or professional.Rate, Review & Share this episode if you want us to keep producing these short/micro episodes on Monday and Wednesday.Watch it here: YOUTUBEhttps://www.audibletrial.com/AlphaADD US ON:>>>INSTAGRAM>>>TIKTOKLike/Subscribe and Leave a review so our show can get more eyes on it! Thanks in advance.

This episode is powered by Cozy Earth and Pendulum. Yes, that Mark Walberg- the even more talented one, that is!! Seriously. Mark Walberg might be the most gifted host of any show I have ever seen, the most creative, deep-thinking mind who is on a mission to show people worldwide you don't have to live in the prison of your mind! Mark rose to fame hosting Antiques Road Show (a gig that has a back story and then some on how he got that! You'll have to listen to the full episode to hear the wild twists and turns Mark's journey to success has taken), But one thing remains constant - Mark TAKES ACTION! He knows how to paint the picture of the future he wants to live in and how to go after it! —
Mark is currently the host of (the best dating show on TV, in my opinion) Temptation Island) and has A LOT coming soon! —
You don't want to miss this episode. Trust me, and it'll be one you go back to time and time again to take away impactful nuggets of growth! Tag Mark @markwalberg and @davidnurse, and let us know your biggest takeaways, and we will repost! _______________________________________ Cozy Earth - meet the comfiest bed sheets and loungewear you will ever experience! • Cozy Earth is softer than cotton. • Made from soft and sustainable Viscose from Bamboo fabrics. • Cozy Earth regulates temperature, keeping you cool and comfortable all night. • Cozy Earth has been featured on Oprah's Favorites list 4 years in a row. • We have a 10-year warranty on all our products • 100-night “sleep test.” That means you can try it for 100 nights, and if you don't love it, you can send it back for a full refund. 40% OFF AT CHECKOUT!! (Never been done before!) DAVIDNURSE40 ________________________________________________________ Pendulum is the highest-level gut microbiome product on the market! From glucose control (the key to staying lean and having a great metabolism) to Akkermansia (the number 1 way to protect and enhance your gut microbiome - your second brain! ONLY found at Pendulum! These are my two go-tos! https://pendulumlife.com/ CODE: DAVID20 for 20% off storewide! Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 121, Jon shares some sad news. We talk about games we've been playing (Targi with the expansion, Istanbul, Marrakesh, Caesar! Seize Rome in 20 Minutes!, Hadrian's Wall, and Bamboo. We finish up the episode with a review of Atiwa.  If you enjoy our podcast, please consider rating us and giving us a review. If you like our YouTube channel, please consider subscribing. If you have questions you would like us to answer on the podcast, please email us at meepletownmail@gmail.com. To support us further, check out www.patreon.com/meepletown or www.buymeacoffee.com/meepletown9. Thanks for coming down to MeepleTown! 00:00       Intro 25:24       Targi with the expansion 28:57       Istanbul 42:34       Marrakesh 51:22       Caesar! Seize Rome in 20 Minutes! 57:33       Hadrian's Wall 01:04:34    Bamboo 01:15:09    Atiwa

Tony McReeIntro Portal Con DVRs exist Dealing with Inserts Retrograde Tantrum Con Taste Buds Game Toppers LLC Atiwa Portal Games Lofoten Bamboo Miniature Market Beer & Bread 1815: Scum of the […] The post RDTN Episode 282: Bamboo, Lofoten, 1815-Scum of the Earth, Beer & Bread, Atiwa, Retrograde first appeared on Rolling Dice & Taking Names.

You like SVWAG? Their early work was a little too negative for my taste. But when SHUX came out in '20, I think they really came into their own, commercially and artistically. The whole podcast has a clear, crisp sound, and a new sheen of consummate professionalism that really gives the episodes a big boost. They've been compared to Elvis Costello, but I think SVWAG has a far more bitter, cynical sense of humor. In '23, SVWAG released this; episode 251, their most accomplished episode. I think their undisputed masterpiece is "gullet regurgitation". An observation so catchy, most people probably don't think about the meaning. But they should, because it's not just about the pleasures of consumption and the importance of digestion. It's also a personal statement about the podcast itself. Hey, Walker!01:37 AYURIS: Whale Riders (Reiner Knizia, Grail Games, 2021)Games Played Last Week:03:42 -Godtear (David Carl, Alex Hall, & Steve Margetson, Steamforged Games, 2019)08:30 -Aliens: Another Glorious Day in the Corps (Andrew Haught, Gale Force Nine, 2020)14:17 -LOAD: League of Ancient Defenders (Uncredited, Archon Studio, 2016)17:49 -Warpgate: Beyond (Artyom Nichipurov, Wolff Designa, 2022)22:23 -Code of Nine (BakaFire, Z-Man Games, 2012)26:17 -American Psycho: A Killer Game (Dan Blanchett, Renegade Game Studios, 2022)30:25 -Sabika (Germán P. Millán, Ludonova, 2022)News (and why it doesn't matter):36:15 Bamboo by Sabika's Germán P. Millán36:53 Cyclades: Legendary Edition37:52 The closure and bankruptcy of Holy Grail Games39:16 Expansion to Cosmic Frog! "Find Muck"40:15 Topic: Gaming Design Trends

En una primera parte nos centramos en sonidos souleros. Sonidos que van desde lo más clásico hasta lo más vanguardista, pasando por aquellos que interactúan con otros estilos. Así, los más clásicos están interpretados por The Bamboos con Durand Jones, el realizado por Incognito con Mario Biondi y Chaka Khan, y el tocado por Koko-Jean. También escucharemos los que interactúan con el funk, como el de The Voice Of Lajorum con Josh Hoyer y Funky Destination. Los neo-soul de Sebah y de Kraak & Smaak con Satchmode. Y los afro-soul que nos traen The Rebel y J.P. Bimeni en compañía de The Black Belts.En la zona funk también encontraremos diferentes puntos de interpretación del mismo. El recorrido más clásico corre a cargo de Jayl Funk, del grandísimo James Brown, de Vaudou Game y de Soul Snatcher. El funk latino lo pone los Latin Soul Syndicate. Con hip-hop nos lo trae The Allergies en compañía de Lyrics Born. Y cerramos el programa bailando con el funk-disco-rompepistas que nos regala Jaques Raupé.

Bamboo gets something off his chest. Dj Duss and bamboo just shooting the shit.  Host: Dj Duss: https://www.instagram.com/dj_duss/ Bamboo: https://www.instagram.com/bamboo7162/ All our streaming links. https://linktr.ee/DjDuss We are now on Clash TV download the link today App Link: https://apps.apple.com/ca/app/clashtv.. #podcast #news #entertainment

Hey Poopies. On today's show, we talked to Lee and Scott from the bamboo TP company PlantPaper. Lee and Scott discussed their journey in the toilet paper brand space, as well as why bamboo is the way of the future. How most of the TP industry are wreaking havoc on our environment and our butts with bleach and other chemicals.  They also dished some of their own personal accident stories.  Plus get 25% Off Toilet paper with Promo Code: HEYPOOPY25 Follow/Contact PLANTPAPER at: Website: https://plantpaper.us Instagram: @plant_paper TikTok: @plantpaper.us ------------------------------------------------- SUPPORT THE SHOW BY BECOMING A PATRON: https://www.patreon.com/HeyPoopypodcast   FOLLOW HEY POOPY PODCAST AT: Instagram @heypoopypodcast Twitter @HeyPoopy Facebook Fan Page https://www.facebook.com/groups/hppodcast YouTube Hey Poopy Dave Ellen Website www.heypoopypodcast.com Email heypoopypodcast@gmail.com Call Us at 203-998-5579   RATE, REVIEW DOWNLOAD AND SUBSCRIBE AT: Tunes Spotify Pandora Stitcher Libsyn Google Amazon or wherever you get your podcasts  

Buckle up for an inspiring ride! Dr. Pep's honesty and vulnerability combined with his message of positivity and hope make this an engaging and delightful listen. Darrin provides powerful ways to create a culture and climate where everyone can succeed feeling seen, heard, valued, and trusted. Shoutouts to Betsy Parker, Eric Lillis, Jessica Peppard (wife) and Liz Peppard (daughter). Transcript available at LainieRowell.com About Our Guest: Traveler of the Road to Awesome, professional speaker, leadership coach, & author helping leaders gain clarity, walk in purpose, and find joy in their work - Host of the Leaning into Leadership Podcast. Website: roadtoawesome.net Twitter: @DarrinMPeppard Instagram: @darrin_m_peppard About Lainie: Lainie Rowell is an educator, international consultant, podcaster, and TEDx speaker. She is the lead author of Evolving Learner and a contributing author of Because of a Teacher. Her latest book, Evolving with Gratitude, was just released. An experienced teacher and district leader, her expertise includes learner-driven design, community building, online/blended learning, and professional learning. Learn more at linktr.ee/lainierowell. Twitter - @LainieRowell Instagram - @LainieRowell Evolving with Gratitude, the book, is now available! Purchase here! You can also get bulk orders for your staff (10 copies or more) at a discounted price! Just fill out the form linked below and someone will get back to you ASAP! bit.ly/ewgbulkdiscount

5 Tennessee police officers charged with second-degree murder in the death of Tyre Nichols. U.S. fighter jet shoots down suspected Chinese spy balloon. NBA's Cam Thomas Gets $40K Fine for 'No Homo' Comment and more.  Host: Dj Duss: https://www.instagram.com/dj_duss/ Bamboo: https://www.instagram.com/bamboo7162/ All our streaming links. https://linktr.ee/DjDuss We are now on Clash TV download the link today App Link: https://apps.apple.com/ca/app/clashtv.. #podcast #news #entertainment 

Zen Garden Water Flowing & Bamboo Wind Chimes | Bamboo Water Fountain Sounds _____ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/1A6RJMXt-wk ========= BEST 4 EARBUDS FOR LISTENING EXPERIENCE: ➤ Most affordable but still high-quality sound, noise-canceling Bluetooth earbuds - https://bit.ly/3AQohjH ➤ Premium 180Hr Playtime Bluetooth earbuds w/ overall best sound & quality construction - https://bit.ly/3KJIFqW ➤ Affordable in-ear style Bluetooth earbuds w/ great sound - https://bit.ly/3BbAalk ➤ Affordable over-ear style exercise Bluetooth earbuds w/ great sound - https://bit.ly/3CWrwc2 _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe ______________________ ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #zengarden #windchimes #bamboofountain #bamboowaterfountain #bamboowatersounds #bamboowater #windchime #sleepmeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds #soothingsoundzzz

Our beloved guest host and artist, Elisabeth Condon, and her series "Elisabeth Condon Describes a Painting!" are back for a new installment! This time Elisabeth chose to describe Joseph Stella's oil on canvas painting "Tree of My Life" from 1919 that she saw at The Norton Museum in "Joseph Stella: Visionary Nature." The show is traveling next to the High Museum and to the Brandywine Museum. It was an honor to have Elisabeth's wild and wonderful way of looking at painting again on the pod. See "Joseph Stella: Visionary Nature" in person/online: Norton Museum (since closed): https://tinyurl.com/yhv3paaw High Museum (Feb-May 2023): https://tinyurl.com/szewk7f8 Brandywine Museum of Art (June-Sept 2023): https://tinyurl.com/yry6cry4 Barbara Rose's 1997 Essay "Flora" on Joseph Stella: https://www.tfaoi.org/aa/7aa/7aa792.htm Joseph Stella works mentioned: "Tree of My Life," "The Voice of the City of New York Interpreted," "Brooklyn Bridge," "Battle of Lights, Coney Island" More About Elisabeth Condon: Web: https://www.elisabethcondon.com/ | IG: @elisabethcondon Solo at Emerson Dorsch Gallery late 2023: https://emersondorsch.com/artist/elisabeth-condon/ Florida Art in State Buildings/Univ of South Fla, May 2023: https://tinyurl.com/5n8ycr8m Painting at Freight & Volume Gallery: http://www.freightandvolume.com/ Artists Mentioned: Philip Guston, 4 Gentlemen of the Orchid, Bamboo, Chrysanthemum & Plum, Chinese Scroll Painting, Charles Burchfield, Odilon Redon, Paul Gauguin's "Vision and the Sermon," Hieronymus Bosch, Dziga Vertov's "Man with a Movie Camera," Marcel Duchamp's "Fountain," Agnes Pelton, Henri Rousseau's Paris paintings, Umberto Boccioni & the Italian Futurists, Precisionists: Sheeler, Demuth & Schamberg, Patrick Henry Bruce, Diego Velázquez, Rembrandt, William Merritt Chase, Robert Henri, Alfred Stieglitz, Georgia O'Keeffe, Marsden Hartley Writers mentioned: Barbara Rose, Immanuel Kant, Gaston Bachelard's "Poetics of Space," Henri-Louis Bergson, Lewis Mumford, Walter Conrad Arensberg, Gertrude Stein, Maurice Tuchman Eps mentioned: #38 (Elisabeth Condon Describes a Painting #1) and #15 (Review of "Spiritual in Art: Abstract Painting 1890-1985") ---------------------------- Pep Talks on IG: @peptalksforartists Pep Talks on Art Spiel as written essays: https://tinyurl.com/7k82vd8s Amy's Interview on Two Coats of Paint: https://tinyurl.com/2v2ywnb3 Amy's website: https://www.amytalluto.com/ Amy on IG: @talluts Buy Me a Coffee Donations appreciated! --- Send in a voice message: https://anchor.fm/peptalksforartistspod/message Support this podcast: https://anchor.fm/peptalksforartistspod/support

pine bamboo and plum - #3337 by chair house 02022023.mp3pine bamboo and plumいつだって穏やかで優しく美しいフランです。ではでは．．☆☆☆☆☆■ＰＳ１：日本人サッカー選手がすごいことになっていますが、最近はバスケットでも大変なことになっています。最初はやっぱり野球の大谷選手ですね。ここ数年で個としての日本人が世界中で異様な力を発揮し始めています。最初は国として世界に飛び出した。明治維新。次は企業として世..

*** Please See New Album Information: 23rd selection album *** #3337: Feb. 2, 2023: Pine bamboo and plum (this title is from "A guidebook to Japan and its Cuspoms") Today's pure primal piano music here. Happy if this music makes you feel peaceful.. : ) Looking for absolute natural beauty every day for Piano Ten Thousand Leaves. Target number is 4536 and 3337(73.5%) achieved today. Find my project.. : ) This piece may might have good 1/f fluctuation characteristic although I stopped investigating it each piece. ######## NEW 23rd SELECTION ALBUM JUST RELEASED ######## "Golden Light" - the 23rd selection album of piano ten thousand leaves Youtube: Full(20 songs, 50 minutes) and Free 4K Video with Super Beautiful Motion Graphics of Artgrid https://youtu.be/3Gc813k8eec Youtube: Digest of "Golden Light" music video. 12 minutes in 4K https://youtu.be/GB7oBTB0yOo spotify https://open.spotify.com/album/6kJ3Xoy0jSjx1AmUNyKu6T apple music https://music.apple.com/jp/album/golden-light-piano-ten-thousand-leaves-volume-23/1662304120 amazon music https://www.amazon.com/music/player/albums/B0BRJ258Z7?&_encoding=UTF8&tag=tcjaz-22&linkCode=ur2&camp=247&creative=1211 Line Music https://music.line.me/webapp/album/mb0000000002b2e80a AWA https://s.awa.fm/album/948948aecf74cfc9ee19 Other Every music streaming services in the world https://linkco.re/QebcGtzF?lang=en

In this episode of TSW Journey To Healing, I Interview TSW Warrior Shai Kurji, as we discuss the massive importance of mental health and the powers of the mind and body connection in regards to healing! Please share this episode with all those suffering and battling Topical Steroid Withdrawal!

Episode 249: Our Anticipated Games of 2023 Introduction:  News:  Serge Laget Tribute Hasbro/WotC Controversy Games played:   My Lil' Everdell Viticulture Bitoku Most Anticipated Games of 2023:  Jason 5 - Luthier Katie 5 - Maple Valley Jason 4 - Hickory Dickory Katie 4 - Ryozen Jason 3 - Skyrise Katie 3 - Age of Inventors Jason 2 - Septima Katie 2 - The White Castle Jason 1 - Unconscious Mind Katie 1 - Distilled Honorable Mentions:  Scarface 1920, The Stuff of Legend, First in Flight, Bark Avenue, Artisans, Sail Arborea, Flowar, Fika, Illiterati, Bamboo, The Potter's Apprentice, Haunticulture, Books of Time, Jerusalem Anno Domini Closing: 

Alec Baldwin Being charge with Manslaughter in fatal film Shooting and a lot more.  Host: Dj Duss: https://www.instagram.com/dj_duss/ Bamboo: https://www.instagram.com/bamboo7162/ All our streaming links. https://linktr.ee/DjDuss We are now on Clash TV download the link today App Link: https://apps.apple.com/ca/app/clashtv.. #alecbaldwin #podcast #news   

Ever felt like you were too young or too old for something? Ever felt like it just ‘wasn't your time?' If you have, you're not alone. The feeling of ‘it's not the right time' has held millions of people back from achieving their dreams and even GOING for their dreams. This is known as the Action Archetype, ‘The Inopportune.' 
In this episode, you will learn about why the brain is wired to make us think this way and why the heart is built to protect us from stepping into a room when we are ‘too young' or ‘too old' --
But there is good news! Enter what is known as ‘Neuroplasticity' - This is the game changer. I will explain in this episode what it is and how powerful it is in changing your entire mindset and outlook on your life. Your brain ‘matures' at a certain age, but it never stops ‘learning' - FIND OUT THE MASSIVE DIFFERENCE and if your Action Archetype holding you back is ‘The Inopportune.' My #3rd book is NOW on Pre-Sale! Do It: The Life-Changing Power of Taking Action - If you like this episode on ‘taking action,' wait until you read the entire book!! Be one of the first in the world to get a copy! Order here https://amzn.to/3wtl4EU _______________________________________ Cozy Earth - meet the comfiest bed sheets and loungewear you will ever experience! • Cozy Earth is softer than cotton. • Made from soft and sustainable Viscose from Bamboo fabrics. • Cozy Earth is temperature regulating, keeping you cool and comfortable all night. • Cozy Earth has been featured on Oprah's Favorites list for four years. • We have a 10-year warranty on all our products • 100-night "sleep test." That means you can try it for 100 nights, and if you don't love it, you can send it back for a full refund. 40% OFF AT CHECKOUT!! (Never been done before!) DAVIDNURSE40 Learn more about your ad choices. Visit megaphone.fm/adchoices

John Steele was a roving adventurer who held various jobs in exotic locations. The stories were narrated by a friend of Steele's, with Steele making cameo appearances throughout. Episodes tended to focus more on people Steele met than on Steele himself. Topics included romantic comedy, high-seas adventures, sports, and mysteries. John Steele, Adventurer debuted on the Mutual Broadcasting System on April 26, 1949, as a component of "Tuesday Night is Mystery Night on Mutual". Don Douglas portrayed Steele, while Robert Monroe wrote and directed the series. Other actors heard on the program included John Larkin, Bryna Raeburn, and Jack Edwards. Music was by Sylvan Levin and Doc Whipple. Writers included Elliot Drake. Listen to our radio station Old Time Radio https://link.radioking.com/otradio Listen to other Shows at My Classic Radio https://www.myclassicradio.net/ Remember that times have changed, and some shows might not reflect the standards of today's politically correct society. The shows do not necessarily reflect the views, standards, or beliefs of Entertainment Radio

Ryan Fritsch is the CEO and Co-founder of Cloud Paper, the Earth's leading bamboo toilet paper company. Before Cloud Paper, Ryan and Co-founder, Austin Watkins, were 2 ambitious young guns at Uber Seattle, where they helped grow that location into a billion dollar revenue generator. They fast-followed their Superpump days with roles at Convoy. But they wanted more! More impact, greater stakes. After selling over a million rolls of bamboo TP, Ryan has learned a thing or 2. Show notes can be found at https://climatemayhem.com/ryan-part-2/

In this episode of the Water of the Bamboo Podcast, Greg Bell discusses the power of belief in achieving your dreams. He emphasizes the importance of having a strong belief system, even when it comes to something that may seem impossible or far off in the future. Bell shares a story of a Bamboo Farmer who continues to water their crop for years before it even reaches the surface as a reminder that progress may not always be visible, but continuing to put in the effort and believe in your dream is crucial to making it a reality. He also encourages listeners to question their limiting beliefs and consider where they originated from. Have podcast topic ideas? Email Greg Bell at greg@gregbellspeaks.com Order the Water the Bamboo Book at https://amzn.to/3mPxcZu Order the What's Going Well? Book at https://amzn.to/3rBePLy  Learn more about Greg Bell More than just a motivational speaker, Greg Bell is a Portland, Oregon-based thought leader, business consultant, and leadership coach. His popular books, What's Going Well? and Water The Bamboo: Unleashing The Potential Of Teams And Individuals, have inspired an array of organizations, from Fortune 500 companies like Nike, Disney, and Comcast, to the Portland Trail Blazers and Division I NCAA athletic teams like the Oregon Ducks Football and the Gonzaga Bulldogs Basketball.  Visit Greg's website. Connect with Greg LinkedIn | Facebook | Instagram | Twitter

In this episode of TSW Journey To Healing, I Interview TSW Warrior Shai Kurji, as we discuss the massive importance of mental health and the powers of the mind and body connection in regards to healing! Please share this episode with all those suffering and battling Topical Steroid Withdrawal!

Interview with the rock band Feed After Midnite.  https://www.feedaftermidnite.com/ https://www.youtube.com/channel/UC5eoIn0hdhr17cGcJyyYfaw https://www.instagram.com/feedaftermidniteband/ Host  Dj Duss: https://www.instagram.com/dj_duss/ Bamboo: https://www.instagram.com/bamboo7162/ All our streaming links. https://linktr.ee/DjDuss We are now on Clash TV download the link today App Link: https://apps.apple.com/ca/app/clashtv..

Today's guests are Phoebe Yu and Kat Dey of Ettitude, a “Purpose Driven” fabric innovation and lifestyle brand making the world's softest, most sustainable materials with their patented and carbon neutral CleanBamboo® manufacturing process. Learn why Ettitude's CleanBamboo® products are safer for the environment, how all their decisions are focused on creating a more sustainable product while delivering the most luxurious bedding, sleep wear, and personal care products in the market. Discover all the benefits of CleanBamboo and why its preferred over cotton. Learn why developing a qualified supplier network is so important to their mission and how becoming a Certified B Corporation has helped them grow their business. Finally learn how they created a closed loop textile recycling program to upcycle and recycle their customers used bedding and other products and how consumers can buy their products from their on-line store at www.ettitude.com. Use discount code: enviropod for a 15% discount. Thanks to our Sponsors: Cascade Environmental, Center for Sustainability and Excellence (CSE), and Pace Analytical. #cleanbamboo #sustainabletextile #ettitude #ecofriendly #closedlooprecycling #circulareconomy #esg #sustainablematerials #bcorps #biodegradable

Ryan Fritsch is the CEO and Co-founder of Cloud Paper, the Earth's leading bamboo toilet paper company. Before Cloud Paper, Ryan and Co-founder, Austin Watkins, were 2 ambitious young guns at Uber Seattle, where they helped grow that location into a billion dollar revenue generator. They fast-followed their Superpump days with roles at Convoy. But they wanted more! More impact, greater stakes. After selling over a million rolls of bamboo TP, Ryan has learned a thing or 2. Show notes can be found at https://climatemayhem.com/ryan 

Tuko / Tuco - Kenya --- Send in a voice message: https://anchor.fm/aei-leon/message Support this podcast: https://anchor.fm/aei-leon/support

Listening to music can have a wide range of benefits, and in the case of Krishna Indian bamboo flute music with forest leaves sounds, the combination of these elements may offer specific advantages. Some potential benefits include: Relaxation: The soothing sound of the bamboo flute, combined with the natural ambiance of forest leaves, can create a peaceful and calming atmosphere. This can help to reduce stress and tension, and promote relaxation. Mindfulness: The repetitive and meditative nature of the flute music can help to focus the mind and promote mindfulness. This can help to clear the mind of distractions and negative thoughts, and increase awareness of the present moment. Stress Relief: Listening to flute music has shown to be an effective way to lower stress levels and improve emotional well-being. The soft, mellow sound of the bamboo flute is soothing and calming, which can help to reduce feelings of anxiety and stress. Increased Concentration and Focus: The monotony of the bamboo flute's sound, with the addition of the Forest Leaves sounds can be helpful in maintaining focus and concentration, which can be beneficial in many areas of life, such as work or study. Improved Sleep: Listening to calming music before bed can help to relax the body and mind and make it easier to fall asleep. The soothing sounds of the bamboo flute combined with the forest leaves may be particularly effective in promoting better sleep. It's important to note that these are general observations, and everyone's response to this kind of music will be different. Some people may find it calming and relaxing, while others may not find it effective for them. And also this might not be a substitute for any medical treatment or consultation. If you want to donate to help the podcast grow: PayPal: www.paypal.me/soundsky Venmo: www.venmo.com/soundsky Cashapp: www.cash.app/$micropower DISCLAIMER: These sounds are for educational purposes only. Please consult with your doctor for serious health issues. Tags: Soundsky podcast, RWS podcast, Relaxing White Soothing Sounds, RWS, sound sky, relaxing music, soothing music, sleeping sounds, study sounds, nature sounds, deep sleep sounds, Soothing music, sleep music, study music, meditation music, relaxing music,, relaxing white noise, yellow brick sounds, yellow brick cinema, Tmsoft's White Noise Sleep Sounds, the relaxed guys, krishna, relax,relaxing music,soothing relaxation, morning flute music,बाँसुरी,morning flute music indian,morning flute Meditation Music,Instrumental Music,Sleep Music,Relaxing Music,numeditationmusic,indian music,indian meditation music,indian meditation music instrumental,indian flute,indian flute music,indian flute music relaxing,indian flute music krishna,flute indian music,instrumental flute music,flute instrumental,flute relaxing music,yoga music,yoga music relax,yoga music meditation,yoga music indian,spa music,spa music relaxation, flute,flute music,krishna,lord krishna,krishna flute,meditation,meditation music,relaxation,relaxation music,yoga,yoga music,mind peace,mind peace music,soul,silent music,instrumental music,background music,relaxing music,indian background music,heart touch flute music,flute music indian krishna,flute music for meditation,flute song,flute instrumental,Top flute music,Best Flute music,Nice Flute music --- Send in a voice message: https://anchor.fm/soundsky-soothing-rws/message Support this podcast: https://anchor.fm/soundsky-soothing-rws/support

Jon is an NYT Best Selling Author, a top-rated speaker worldwide, and one of the world's most sought-after thought leaders. But what separates Jon from the rest? And why is his message about TAKING ACTION so powerful?  — Listen to the full episode anywhere podcasts are found: The David Nurse Show. Or watch the full ep on YouTube! — One word that will change your life: Soundtracks. You'll see!  Listen to the episode, and then let me and Jon know what your personal soundtrack is on social!  — (Link to the sponsors and notes we have for them right here….) _______________________________________ HIGHERDOSE: Infrared Sauna Blanket Detox the body, relax the mind, boost the mood, burn calories, and promote gorgeous glowing skin. Slip inside and feel blissed, buzzed, and beautiful after just one sweat session — like you spent a day in nature. Red Light Face Mask  An effortless addition to any skincare ritual and your best beauty investment yet. This Red Light Face Mask goes deeper than topicals — rejuvenating your skin and igniting an unmatched natural glow https://higherdose.com/ Code: David15 for 15% off storewide! _______________________________________ Cozy Earth - meet the comfiest bed sheets and loungewear you will ever experience! • Cozy Earth is softer than cotton. • Made from soft and sustainable Viscose from Bamboo fabrics. • Cozy Earth is temperature regulating, which means it will keep you cool and comfortable all night long. • Cozy Earth has been featured on Oprah's Favorites list 4 years in a row. • We have a 10-year warranty on all our products • 100-night "sleep test." That means you can try it for 100 nights, and if you don't love it, you can send it back for a full refund. 40% OFF AT CHECKOUT!! (Never been done before!) DAVIDNURSE40 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ultimate Chinese Zen Temple Music - Bamboo Flute Music to Find Peace, Zen - Meditation Music. Be aware that the relaxation music here is designed to help you for studying, learning, and increasing creativity for better workflow. Let this background music take your mind off everyday worries. Add it to meditation or relaxation playlists for a sense of serenity & peace. This music is perfect for slumber as well - try getting some rest to the sound of these tracks. What is in this Soothing Music and its cultural history? This song features traditional Chinese flute music for those looking for study music, music for homework, yoga music, spiritual ambient themes or just slow ambient tempos. Some of our listeners turn to the track for its piano music which we think pairs perfectly with this track. Promoting a healthy lifestyle requires living in harmony with your body and soul. This might outline various uses of calming music, from massage to spa, but it all boils down to the specific person's needs and desires. Understanding Mood Music: Music with the mood of piano and flute is soft and gentle. This song can be described as a work of art, so much so that it shows a mountain in Chinese painting. I have to say that this song captures the true essence of China's landscapes. A study in China found that music can promote peace of mind. To adopt this trend, why not turn to soothing Chinese music that can help promote serenity? Music nerds should also explore different genres, like binaural, delta and alpha waves that are similarly proven to produce relaxing end results. You should try to make an effort to experience happiness as much as you can by paying attention to the positive moments that are happening around you. As while this song is emotional, it has a mix of Eastern and Western influences. If you want to donate to help the podcast grow:

Hey loves! Would you please Help Us by Rating Our show ? I Hope you are enjoying our content, click the link below to subscribe to our newsletter and never miss another relaxing episode !! https://bit.ly/3T010m4  Hello, Please support us so we can continue to provide new and relaxing content for you ! MeditationSound Become a member at https://plus.acast.com/s/meditation-sounds. Hosted on Acast. See acast.com/privacy for more information.

Discussing Dana White slapping his wife after she hit slapped him first. The Mexican cartel acting up after the capture of Guzman, the 32-year-old son of jailed kingpin Joaquin "El Chapo" Guzman.  Host Dj Duss: https://www.instagram.com/dj_duss/ Bamboo: https://www.instagram.com/bamboo7162/ Dj IV: https://www.instagram.com/djiv902/  All our streaming links. https://linktr.ee/DjDuss We are now on Clash TV download the link today App Link: https://apps.apple.com/ca/app/clashtv..   #danawhite #mexicancartel #podcast 

Bamboo Ave: https://bambooave.com/Vybe Interior: https://vybeinterior.com/

We discuss Andrew Tate and his arrest. Canada might ban Alex Ovechkin into Canada. Dj Duss go's off on airlines, war and Lizzo.  Host: Dj Duss: https://www.instagram.com/dj_duss/ Bamboo: https://www.instagram.com/bamboo7162/ All our streaming links. https://linktr.ee/DjDuss We are now on Clash TV download the link today App Link: https://apps.apple.com/ca/app/clashtv.. #andrewtate #canada #podcast 

In this episode, we cover the 2nd of 9 overall Action Archetypes - aka what is holding you back from taking action in your life and HOW you can overcome it! This week I go in-depth on The Burned and why the brain wants us to avoid situations where we feel we will be burned again (by people in our past, family members, former relationships) and why our heart wants to protect us. But is this the right approach? NO! I will give you a tool to shed the fear of being BURNED and take action today! You no longer need to let the past hold you back from your future! If you like this episode and can leave a review and star rating, that would be SUPER appreciated. And if you do, please reach out to @davidnursenba on IG or Twitter and let me know! I'd love to thank you personally and send you a gift! _______________________________________ Cozy Earth - meet the comfiest bed sheets and loungewear you will ever experience! • Cozy Earth is softer than cotton. • Made from soft and sustainable Viscose from Bamboo fabrics. • Cozy Earth is temperature regulating, which means it will keep you cool and comfortable all night long. • Cozy Earth has been featured on Oprah's Favorites list 4 years in a row. • We have a 10-year warranty on all our products • 100-night "sleep test." That means you can try it for 100 nights, and if you don't love it, you can send it back for a full refund. 40% OFF AT CHECKOUT!! (Never been done before!) DAVIDNURSE40 _______________________________________ HIGHERDOSE: Infrared Sauna Blanket Detox the body, relax the mind, boost the mood, burn calories, and promote gorgeous glowing skin. Slip inside and feel blissed, buzzed, and beautiful after just one sweat session — like you spent a day in nature. Red Light Face Mask  An effortless addition to any skincare ritual and your best beauty investment yet. This Red Light Face Mask goes deeper than topicals — rejuvenating your skin and igniting an unmatched natural glow https://higherdose.com/ Code: David15 for 15% off storewide! Learn more about your ad choices. Visit megaphone.fm/adchoices

Special guest up and coming Canadian female DJ Avery Loro. Follow her: https://linktr.ee/averyloro Host: Dj Duss: https://www.instagram.com/dj_duss/ Bamboo: https://www.instagram.com/bamboo7162/ A ll our streaming links. https://linktr.ee/DjDuss We are now on Clash TV download the link today App Link: https://apps.apple.com/ca/app/clashtv.. #dj #podcast #trending

It's Friday, December 23rd, A.D. 2022. This is The Worldview in 5 Minutes heard at www.TheWorldview.com. I'm Adam McManus. By Adam McManus (Adam@TheWorldview.com) Radical Hindus severely injured Christians in India w/ bamboo sticks Christians in 20 villages in the Narayanpur and Kondagaon districts in the Chhattisgarh state of India were attacked this week by radical Hindu nationalists for refusing to re-convert from Christianity back to Hinduism, reports International Christian Concern. Hindu nationalists used bamboo sticks to attack Christians on Sunday, December 18, as Christians gathered for worship. Tragically, several people were severely injured and hospitalized, while others fled to the jungle or to nearby police stations. The attackers looted and destroyed the homes of many Christians and desecrated three churches. One witness said, “Small kids and women with their families were sitting in open places in biting cold, with no food or water, warming their hands with their breath.” India is the 10th worst country in the world for the persecution of Christians. Matthew 5:10 says, “Blessed are those who are persecuted because of righteousness, for theirs is the kingdom of Heaven.” Church changes Christmas carol lyrics to recognize “queer” All Saints with Holy Trinity Church in Loughborough, Britain decided to take Jesus and the Nativity out of Christmas. Instead, the Bible-rejecting church promoted a message for the "queer and questioning," reports Summit News. Rachael Brind-Surch, the trainee priest, boasted of their outrageous alterations to the traditional "God Rest Ye Merry Gentlemen" carol. Listen to the disturbing lyrics in the first verse of the altered hymn.  "God rest you, queer and questioning, your anxious hearts be still, Believe that you are deeply known and part of God's good will. For all to live as one in peace the global dream fulfilled. O tidings of comfort and joy." Another revision from the misguided British church said, "God rest you also, women, who by men have been erased, Through history ignored and scorned, defiled and displaced; Remember that your stories too, are held within God's grace." The verses replaced the actual lyrics of the carol, which talk about the nativity and how Christ came to “save us all from Satan's power.” John 12:31 says, “Now is the time for judgment on this world; now the prince of this world will be driven out.” 31 GOP Reps vow to block bills by GOP Senators who vote for Biden's $1.7 trillion spending bill Thirty-one House Republicans signed onto a letter Wednesday, vowing to block legislation from any GOP senator who dares to vote for Biden's massive $1.7 trillion omnibus spending package during the lame duck session, reports Breitbart. On Tuesday, 13 House Republicans signed a letter  promising to block the legislative priorities of any Republican senator who votes for the omnibus deal with Democrats just days before Congress leaves town for Christmas. They wrote, “This 4,155-page bill spends $1.7 trillion to further empower the Biden administration's tyrannical attack on the liberty and security of our constituents, and it must be opposed with any fiber of political fortitude Senate Republicans still have. “It will add to our $31 trillion national debt, digging a deeper hole for our children and grandchildren to crawl out of. “As such, we reiterate that if any omnibus [bill] passes in the remaining days of this Congress, we will oppose and whip opposition to any legislative priority of those senators who vote for its passage – including the Republican leader. We will oppose any rule, any consent request, suspension voice vote, or roll call vote of any such Senate bill, and will otherwise do everything in our power to thwart even the smallest legislative and policy efforts of those senators.” Turning Point USA vs. the RNC's Ronna Romney McDaniel After three losing cycles, the grassroots want change at the Republican National Committee according to a new Turning Point Action poll. 78.4% DISAPPROVE of Ronna Romney McDaniel's job as Chair of the RNC, 84% want RNC members to listen to the grassroots, and Ronna has only 1.7% support.  McDaniel is the niece of Republican in Name Only Senator Mitt Romney of Utah. Turning Point is supporting attorney Harmeet Dhillon who announced her candidacy on December 5th with the proclamation, “Republicans are tired of losing.”  Dhillon won in a landslide in the Turning Point Action Poll. Appearing on Brian Kilmead's radio show, Ronna Romney McDaniel was upset, and attacked the largest conservative student organization in the country. ROMNEY McDANIEL: “I'm going to say something about Turning Point. They do great conferences. How many young voters did they register? How many youth voters turned out this cycle? How about the college kids in Arizona where they're headquartered? If you're going to hold the RNC accountable, start looking at these outside organizations and ask them what they did. And this is a group that's taken over the youth vote, they've taken over college campuses and they need to be held accountable. But this is Turning Point and Harmeet trying to take over the RNC.” In a series of five tweets, Charlie Kirk, founder of Turning Point USA, responded to McDaniel by saying, “Turning Point logged more than 500,000 volunteer hours this election cycle. Turning Point Action directly contacted and engaged over 5 million voters. We hosted well over 100 major door-knocking events and rallies in target states and districts, recruited over 2,000 new precinct leaders, and registered tens of thousands of new voters. Instead of attacking the only youth organization in the country actually doing something, maybe you should be thankful we are doing the work.” Kari Lake legal team finds 42.5% of ballots examined were invalid And finally, Arizona Republican Gubernatorial candidate Kari Lake's legal team dropped a potential legal bomb on Wednesday, reports RedState.com. She tweeted, “48 of 113 ballots reviewed during our examination were 19-inch ballots produced on 20-inch paper. This one-inch discrepancy caused chaos on Election Day, causing the mass rejection of these votes as they were attempted to be read through the tabulators.” That means that 42.5% of the ballots examined were invalid. While the Democrat, Katie Hobbs, was declared the winner, she won by just 17,116 votes, a differential of seven-tenths of one percentage point, reports The National Review.  Lake is hoping this review might lead to calling Hobbs' victory into question. Close And that's The Worldview in 5 Minutes on this Friday, December 23rd in the year of our Lord 2022. Subscribe by iTunes or email to our unique Christian newscast at www.TheWorldview.com. Or get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

This episode is brought to you by Sendlane.   Kat and Phoebe say, “So I think the new breed of sustainable brands is starting to be more performance focused and strive for a reasonable price point. Then they add on the sustainable side of things. This makes it easier for consumers to switch. And I think that's why more and more consumer are switching. Hopefully, we're helping to bring about that change and help establish that sustainable products are actually better products, more premium products with better performance.”   Today, we interview Kat Dey, Co-founder and President and Phoebe Yu, Founder & CEO at Ettitude. Ettitude is a fabric innovation and lifestyle brand making the world's softest, most sustainable materials with their proprietary CleanBamboo™.   We discuss:   * What they are grateful for * Overview and origin of the brand * Why they are eco focused * Their patented technology as a competitive advantage * Ettitude's high rating as a B-Corp * Why Bamboo and why it outperforms other fabrics * The benefits of bamboo such as better sleep and anti-microbial * Why cotton is bad for the environment and consumers * A review of their products, including bedding as their flagship product * Other fabrics, including Vegan Cashmere * Corporate gifting and their Oeko-Tex standard certification, which keeps your baby safe * And so much more…   Join Ramon Vela, Kat Dey, and Phoebe Yu as we break down the inside story of Ettitude on The Story of a Brand.   For more on Ettitude, visit: https://www.ettitude.com/   Subscribe and listen to the podcast on all major apps. Simply search for “The Story of a Brand” on your favorite podcast player.   *   This episode is brought to you by Sendlane.   Alright, guys, here's the deal: I have a gift for you from our primary sponsor — Sendlane. They're giving away their online course eCommerce Academy - Email & SMS Marketing!   This course gives you the step-by-step playbook to drive more revenue and retention with email & SMS. This is typically a $500 package, but for our listeners, it's entirely FREE when you get started with your FREE 14-day trial of Sendlane.   When you do, chat with their support team and let them know you're one of our listeners to get full access to hours of course content that will help you make email marketing your #1 growth engine.   Visit https://storybrandgift.com to get the details, sign up for a free trial and get your gift!

Justin Forsett has seen it all. Every obstacle you can imagine Justin has overcome it. 9 years in the NFL, highlighted by a pro bowl season with the Baltimore Ravens, Justin would be the first to tell you that it was anything but a cakewalk. However, he developed a drive and unwavering faith in God that helped carry him through the moments that looked like his career would be over, instead propelling him to higher heights even than the pro bowl itself! Justin is now a successful entrepreneur and CEO of Hustle Clean, taking the health and wellness game to another level!
 Visit Justin's website at https://hustleclean.com/. _______________________________________ Cozy Earth - meet the comfiest bed sheets and loungewear you will ever experience! • Cozy Earth is softer than cotton. • Made from soft and sustainable Viscose from Bamboo fabrics. • Cozy Earth is temperature regulating, which will keep you cool and comfortable all night long. • Cozy Earth has been featured on Oprah's Favorites list 4 years in a row. • We have a 10-year warranty on all our products • 100-night "sleep test." That means you can try it for 100 nights, and if you don't love it, you can send it back for a full refund. 40% OFF AT CHECKOUT!! (Never been done before!) DAVIDNURSE40 _______________________________________ HIGHERDOSE: Infrared Sauna Blanket Detox the body, relax the mind, boost the mood, burn calories, and promote gorgeous glowing skin. Slip inside and feel blissed, buzzed, and beautiful after just one sweat session — like you spent a day in nature. Red Light Face Mask  An effortless addition to any skincare ritual and your best beauty investment yet. This Red Light Face Mask goes deeper than topicals — rejuvenating your skin and igniting an unmatched natural glow https://higherdose.com/ Code: David15 for 15% off storewide! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kat Dey and Phoebe Yu, business partners of Ettitude - a sustainable textile company, reflect on the gratifying moments of their journey with an innovative product in this interview. They share valuable tips for entrepreneurs looking to partner up, detail the research they undertook to develop their product and explain why they are passionate about creating a regenerative future. They also delve into topics such as how to stay creative and motivated despite challenges and overcome unique challenges faced by female entrepreneurs. Finally, they explain why their company is a proud member of 1% For The Planet and their commitment to supporting charities helping address climate change problems. Clean Bamboo is the world's first nontoxic bamboo fabric and has superior wicking, cooling, and antimicrobial properties compared to conventional materials. Pure Bamboo can be blended with other fibres to create a variety of functional benefits. Eco-conscious fashion brands are using it to replace traditional textiles in their existing lines. The global team for Clean Bamboo is based in Los Angeles due to the overlap of business hours with Asia, as well as the growing startup culture and focus on fashion innovation. This has allowed the company to have a positive global perspective when serving its consumers.

In this podcast, Greg Bell discusses the topic of imposter syndrome and how it can affect a person's confidence and ability to succeed. He explains that imposter syndrome is not a medical syndrome but rather a feeling or experience where an individual feels undeserving of their position or accomplishments. Bell shares his experience with imposter syndrome and offers advice on overcoming it, such as understanding the feeling and recognizing that it is situational. He also suggests talking to others about their experiences with imposter syndrome and seeking support from friends and colleagues.  Have podcast topic ideas? Email Greg Bell at greg@gregbellspeaks.com Order the Water the Bamboo Book at https://amzn.to/3mPxcZu Order the What's Going Well? Book at https://amzn.to/3rBePLy  Learn more about Greg Bell More than just a motivational speaker, Greg Bell is a Portland, Oregon-based thought leader, business consultant, and leadership coach. His popular books, What's Going Well? and Water The Bamboo: Unleashing The Potential Of Teams And Individuals, have inspired an array of organizations, from Fortune 500 companies like Nike, Disney, and Comcast, to the Portland Trail Blazers and Division I NCAA athletic teams like the Oregon Ducks Football and the Gonzaga Bulldogs Basketball.  Visit Greg's website. Connect with Greg LinkedIn | Facebook | Instagram | Twitter        

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   EquiLife Whole Food Bars & Free Bottle of CBD Gummies Cozy Earth Bamboo Pajamas (product review) The Re-Wired Brain (book review) Vitamin B6 & Anxiety (research) Strawberries & Alzheimer's Risk (research)   For all the details tune into this week's #CabralConcept 2499 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2499 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Ryan Leak, one of the top speakers in the world, goes in-depth on how important it is to ask questions - of yourself and others. Questions like: ‘What is it really like to work for me?' (Self-awareness question) What is my definition of success? (Vision question)  Am I having fun? (Fun question)  Ryan's mastery of question-asking will lead you to understand how to LEVEL UP in your life and optimize for excellence!  _______________________________________ Cozy Earth - meet the comfiest bed sheets and loungewear you will ever experience! • Cozy Earth is softer than cotton. • Made from soft and sustainable Viscose from Bamboo fabrics. • Cozy Earth is temperature regulating, which means it will keep you cool and comfortable all night long. • Cozy Earth has been featured on Oprah's Favorites list 4 years in a row. • We have a 10-year warranty on all our products • 100-night "sleep test." That means you can try it for 100 nights, and if you don't love it, you can send it back for a full refund. 40% OFF AT CHECKOUT!! (Never been done before!) DAVIDNURSE40 Learn more about your ad choices. Visit megaphone.fm/adchoices