Podcasts about Concept

The Eikon team examines the distinction between the freedom afforded by the gospel to those in Christ and the cultural concept of liberty. They reflect on the challenges of living out this freedom in a culture that often prioritizes individual rights over communal well-being.  00:00 Introduction and Podcast Dynamics05:03 The Concept of Freedom in the Gospel07:39 Understanding Freedom in Christ12:57 The Role of Law and Freedom15:50 Serving Others in Freedom23:51 The Essence of Freedom and Wisdom26:03 Cultural Misconceptions of Freedom28:58 Biblical Freedom vs. Personal Autonomy33:00 The Role of Community in Freedom36:47 Balancing Self-Care and Service43:39 The Challenge of Christian Freedom

In this episode of Unhooked, I'm joined by Intimacy Expert Allana Pratt. Allana shares powerful insights into building and maintaining deep emotional and physical intimacy within relationships. The conversation covers strategies for overcoming challenges such as disconnection, rejection, and past trauma. Allana discusses the importance of vulnerability, slowing down, and establishing safe communication practices like the dyad technique. The episode also touches on the psychological benefits of psychedelic somatic integration for reconnecting with one's emotions and partner. Tune in for transformative advice on rekindling passion and building a stronger, more connected relationship.

Send us a textHave you ever stared at your phone, heart pounding, wondering if the silence from your partner means they're slipping away for good? You replay old conversations. You imagine what they're thinking. You tell yourself to “give them space,” but inside, you're screaming for connection.Here's the problem: space without connection is like cutting the power and expecting the lights to stay on. Sooner or later, everything goes dark.Welcome to Love Shack Live, the podcast for anyone at a relationship crossroads. If you're facing daily conflict, feeling the gap between you grow, and still holding out hope for a love that feels real and lasting, you're in the right place.In this episode, we ask a critical question: Is leaving your partner alone really the best path forward, or the quickest way to lose them for good?You'll hear why “just waiting it out” backfires, how hidden expectations create mistrust, and why real agreements, not silence, are the foundation of emotional safety. We'll share what “coming to the table” looks like in practice, how to renegotiate without shame, and why broken agreements hurt far more than most couples realize.By the end, you'll have a fresh perspective on how to steady yourself and your relationship, without clinging, chasing, or collapsing. And in the next episode, we'll dive into the exact scripts for renegotiating agreements when your partner resists.Episode Links: They said they needed space. But the real reason isn't what you think.It's not about love fading, it's about missing skills.

In this episode of the Modern Man Podcast, host Ted Phaeton welcomes Sergio Loaiza, founder of Protect Your Legacy, a financial education firm. They discuss the importance of financial sovereignty, the concept of infinite banking, and how to build a legacy for future generations. Sergio shares his personal journey, the significance of surrounding oneself with the right people, and the mindset needed for financial success. The conversation emphasizes the need for financial education and the impact of personal experiences on one's perspective on life and finances. Takeaways The system isn't broken; we just don't know the rules. Protecting your legacy starts with protecting it now. Surround yourself with good-quality people. The quality of your life is determined by the quality of questions you ask. Money is like air; when you have it, you don't think about it. You can choose to believe in the principles or not. If you pay cash, that cash is gone forever. You can become your banker. Life is easier when you have your finances under control. You have to be so confident in who you are. Chapters 00:57 - Introduction to the Modern Man Podcast02:24 - Sergio Loaiza: A Journey of Legacy and Entrepreneurship06:04 - The Inception of Protect Your Legacy10:06 - Understanding Infinite Banking and Financial Sovereignty12:22 - The Importance of Mindset in Financial Success15:08 - The Concept of a Prayer Closet18:17 - Surrounding Yourself with the Right Influences21:11 - The Legacy Effect and Generational Wealth23:54 - The Rockefeller Waterfall Method25:45 - The Power of Compounding and Legacy Building29:30 - Shifting Mindsets: From Employee to Entrepreneur36:50 - Infinite Banking: A Game-Changer for Financial Control43:04 - Life Lessons: The Fragility of Existence and Financial Security   Loaiza’s Links Facebook: SergPro11 LinkedIn: sergio-loaiza Instagram      Business: protect.your.legancy      Personal: sergpro11/ YouTube: @ProtectYourLegacy Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

Are you worried about your kids rebelling as teenagers?Do you ever wonder if your parenting style today is planting the seeds of future rebellion—or resilience?In this episode, Greg and Rachel Denning tackle the controversial connection between “restaurant parenting” and teenage rebellion. They share why forcing your children to “behave perfectly” in public often backfires, and how double standards in parenting create resentment and distance that can last for decades.Instead, they reveal a better way: building congruence, fostering autonomy, and meeting your child's deepest needs for love, certainty, identity, and adventure. When you allow children to “act their age,” explain the why behind rules, and respect their growing independence, you prevent destructive rebellion and instead raise courageous, confident adults.This powerful conversation explores:Why unmet needs lead to rebellion (and how to meet them early)The difference between healthy vs. unhealthy rebellionHow giving your kids autonomy strengthens respect and influenceWhy congruence between public and private parenting matters mostHow to prevent resentment from turning into long-term rebellionThe secret to keeping influence with your kids as they grow into teens and adultsIf you want to raise teens who respect you, trust you, and stay connected—without power struggles, yelling, or forced obedience— this episode will shift the way you see rebellion forever.

LinksEStack: https://estack.reponestrength.com/RepOne Website: https://www.reponestrength.com/Jordan's LI Post: http://bit.ly/3JBWZp4Chapters00:00 Introduction to Jordan Burke and Rep One Strength02:18 The Journey of Open Barbell and Velocity-Based Training05:11 Transition from Engineering to Powerlifting Coaching07:47 The Birth of Squats in Science10:00 Understanding Velocity-Based Training10:20 Evolution from Open Barbell to Rep One Strength13:56 Current Products and Future Directions of Rep One Strength17:41 The Concept and Development of eStack22:20 The Vision Behind eStack27:25 Integration and Compatibility with Existing Equipment31:21 Comparing eStack with Competitors37:04 User Experience and Automation in Training41:24 Feedback from Early Adopters and Market Response44:59 Future of Digital Weight Technology57:39 Certification, Pricing, and Market Strategy

Redefining Success: There Are Multiple Paths | Woice with Warikoo In this episode of 'Woice with Warikoo,' we explore the concept of success and how it often gets misunderstood. Many people see success as a single point, reachable only through a predefined straight path, frequently outlined by societal norms. However, truly successful individuals understand that success is more of a line with multiple points of entry, allowing for varied and personalized pathways. Sometimes the longer, unconventional routes are more rewarding and fitting for one's life. Tune in to learn why flexibility and daring to take a different path can lead you to your own version of success. 00:00 Introduction to Woice with Warikoo 00:30 Defining Success 01:00 The Mistake of a Single Finish Line 01:51 The Concept of Multiple Paths to Success 02:53 Conclusion and Final Thoughts

Redefining Success: There Are Multiple Paths | Woice with Warikoo In this episode of 'Woice with Warikoo,' we explore the concept of success and how it often gets misunderstood. Many people see success as a single point, reachable only through a predefined straight path, frequently outlined by societal norms. However, truly successful individuals understand that success is more of a line with multiple points of entry, allowing for varied and personalized pathways. Sometimes the longer, unconventional routes are more rewarding and fitting for one's life. Tune in to learn why flexibility and daring to take a different path can lead you to your own version of success. 00:00 Introduction to Woice with Warikoo 00:30 Defining Success 01:00 The Mistake of a Single Finish Line 01:51 The Concept of Multiple Paths to Success 02:53 Conclusion and Final Thoughts

This episode is for the educator who has decided that this is your last year working in a school district and you are ready to go full time with your business next school year! You may be a teacher, administrator, instructional coach, district administrator - but you know that this is your last year working in a school district - listen up!There are so many things that you can be doing right now to lay the solid foundation of your business - from setting up tech, to building content and credibility, to starting the networking game - you can do all the things to feel comfortable jumping out of a district and stepping boldly into this entrepreneur role!If you're ready to build or grow your education consulting business, there are three ways I can help:

Jay Conner raised millions in private money when banks shut their doors. Learn his proven strategies for building trust, creating win-win deals, and unlocking true financial freedom through fix and flip investing.See full article: https://www.unitedstatesrealestateinvestor.com/unlocking-unlimited-private-money-success-with-jay-conner/(00:00) - Introduction to The REI Agent Podcast(00:06) - Meet Mattias: Agent and Investor(00:08) - Meet Erica: Licensed Therapist and Co-Host(00:14) - The Mission: Living Bold and Fulfilled Lives Through Real Estate(00:18) - Kickoff: Ready to Level Up(00:24) - Mattias Returns From Summer Holiday in Hilton Head(01:40) - Reflections on Parenting, Travel, and Scheduling Challenges(03:12) - Discovering the Concept of Contentment Over Happiness(04:22) - Food, Scarcity Mindset, and Seeking Contentment(05:30) - Introducing Today's Guest: Jay Conner, Private Money Expert(06:32) - Jay Conner's Passion for Private Money Investing(07:05) - Jay's Start in Real Estate and 2009 Banking Crisis Pivot(10:39) - Discovering Private Money Through Mentorship and Networking(14:29) - The Good News Phone Call Script for Raising Funds(19:59) - Managing Investor Expectations and Funding Timelines(21:47) - Structuring Multiple Private Lenders on One Deal(23:23) - Flexible Payment Options for Lenders Based on Needs(26:56) - Using Lender Funds to Cover Their Own Interest Payments(28:30) - Refinancing and the BRRR Method with Private Money(31:18) - Three Categories of Private Lenders: Warm Market, Expanded Network, and Existing Lenders(32:14) - Syndication vs. Private Money: Key Legal Differences(34:31) - Asset-Backed Debt Explained and SEC Distinctions(36:12) - The Unlimited Potential of Private Lender Relationships(37:02) - Ethical Responsibility in Protecting Private Lenders(38:05) - Referrals and the Challenge of Placing All Available Funds(38:56) - Sticking to the Math to Avoid Risky Deals(39:58) - Diversification Benefits for Investors Using Private Money(40:19) - Tax Implications of Private Lending: IRA vs. Liquid Capital(42:25) - Jay's Golden Nugget: The Power of Books and People You Meet(43:39) - The Importance of Curating Positive Relationships(44:06) - Jay's Book Recommendation: The Success Principles by Jack Canfield(45:40) - Jay's Free Book Offer: Where to Get the Money Now(46:15) - Jay's Live Conference and Podcast Invitation(47:20) - Closing Remarks and Farewell with Jay Conner(47:33) - Final Outro and DisclaimerContact Jay Connerhttps://www.jayconner.com/https://www.instagram.com/privatemoneyauthority/https://www.youtube.com/@raisingprivatemoneyrealestateTo learn more out-of-the-box tactics to help you fund your holistic success, visit https://reiagent.com

It really isn't just coincidence that some families repeat the same cycles like abuse, neglect, addiction, betrayal, sudden transitions causing a lot of repeating patterns of grief. This episode of the Sovereign Sisterhood Podcast is about how to stop repeating those patterns by restoring the inner temple God placed within you.In this episode of Sovereign Sisterhood Sanctuary take you with me on my pilgrimage through Vietnam, Cambodia, and Thailand—where sacred temples built in stone revealed the same design God placed inside our bodies: the brain, the heart, and the nervous system.Inside this episode:The concept of Sacred Anatomy and how ancient temples mirror the inner temple.Biblical references that point to the brain as the tabernacle and the heart as the lamp.How generational trauma programs the nervous system to repeat cycles—and how meditation and Kundalini yoga can rewire it.Why Vietnam taught me leadership, Cambodia opened my heart, and Thailand gave me the unshakeable warrior spirit.The role of sacred practice, pilgrimage, and devotion in breaking cycles for seven generations before and after you.How to rebuild the inner temple strong enough to hold the light—and stop living only from the patterns of darkness.This episode is for every cycle breaker who knows the old story ends with them and sovereignty begins within.Thanks for liking, subscribing, sharing and being part our movement of cycle breakers Sovereign Sisters!Join us in our free private Facebook Group Community for more support and education on generational healing click here: https://www.facebook.com/groups/sovereignsisterhoodmovementFollow me on Instagram and TikTok: @veronicabarraganiam 00:00 Introduction to the Pilgrimage00:18 The Concept of Sacred Anatomy02:33 Biblical References to Inner Temples04:37 The Brain as a Sacred Temple10:41 The Journey Begins: Vietnam22:26 Exploring Cambodia's Sacred Temples37:18 Thailand: The Unshakeable Warrior49:41 Conclusion and Final Blessings

In this episode, Alissa explores the powerful truth behind the phrase “needing nothing attracts everything.”She shares how relying on external validation keeps us stuck in low self-worth—and how building confidence within creates a magnetic energy that draws the right people and opportunities into your life.Questions answered within this episode:What does “needing nothing attracts everything” really mean?How does external validation hold back highly sensitive people?What shifts when you stop needing others' approval to feel good?How can healing self-worth make you more magnetic in life and relationships?Join External Validation Cleanse: https://www.sensitiveandsoulful.com/offers/QNkTRnYQ/checkoutUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!As a special bonus, I want to give you FREE access to my workshop for HSPs called Not "Too Sensitive" (usually $35)! All you have to do is:Leave a review of this podcastEmail a screenshot of your review to hello@lifebyalissa.comThat's it!

So many of us are playing it safe in our businesses. We set small goals we know we can hit because the thought of failing feels terrifying. But the truth is, that fear is keeping you stuck and holding you back from everything you're capable of. The moment you give yourself permission to dream bigger, go after something greater, and get obsessed with reaching your full potential, everything changes.In this episode, we're talking about what it really means to become obsessed with your business, how to tie that obsession to your bigger life goals, and the mindset shifts that will push you out of comfort and into growth. You'll learn why obsession isn't selfish, how to avoid burnout by finding your “why,” and the daily habits that separate those stuck in the mainstream market from those thriving at the luxury level.If you've ever looked at other photographers and filmmakers landing dream clients and thought, “that could never be me” this conversation will flip that belief on its head. You're capable of so much more than you think, and all it takes is deciding to go for it.Timestamps00:00 – 02:00 | Opening & Recent Weddings02:00 – 05:30 | The Concept of Obsession05:30 – 09:40 | Taylor's Story & Five-Year Goal09:40 – 14:15 | Why Obsession Needs a ‘Why'14:15 – 18:10 | Signs You're Not Obsessed Enough18:10 – 23:15 | Measuring Obsession & Healthy Practices23:15 – 26:00 | Building Skills & Continuous Growth26:00 – 27:20 | Closing & Free Class InvitationRegister for our FREE workshop, Referrals on Repeat, happening Wednesday August 27th https://thelevelupco.com/referrals-on-repeatThe next round of The Luxury Mastermind will start in October 2025! We are thrilled to welcome you inside our signature 12 week program. Learn more + save your seat here >> https://thelevelupco.com/mastermind

Fetal personhood, in short, labels a pregnancy as a person. It is the idea that anything a person is legally entitled to, a fetus is, as well. Karen Thompson, Legal Director at Pregnancy Justice and Garin Marschall, co-founder of Patient Forward, sit down to talk with us about viability, state involvement in pregnancies, and criminalization. Fetal personhood tracks alongside viability, which is the point in a pregnancy's gestation in which the government recognizes personhood. Since Roe, and long before, viability limits became enshrined in law. Dobbs has now dropped all the guardrails. 41 states currently ban abortion at some point in pregnancy - including six states that have enshrined viability limits in their state constitutional amendments. The granting of state power over pregnant people at a certain point has profound implications for criminalization—including for behaviors during pregnancy, pregnancy outcomes, and threats to bodily autonomy and diminished rights of pregnant people. For more information, check out Well...Adjusting: https://podcasts.apple.com/us/podcast/well-adjusting/id1649386566Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.social Buy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

In this high-energy session from Day 2 of the conference, Mike unpacks the exact framework for reclaiming your time, focusing on your zone of genius, and leveraging the perfect blend of AI + human support to scale your business. Learn how to stop doing $25/hour tasks, master the art of smart delegation, and create a predictable pipeline of opportunities without burning out.Chapters:(00:00:00) Introduction: The "Zone of Genius" Concept(00:01:13) Workshop Overview: Smart Delegation with AI and Humans(00:02:10) A Personal Update: The Speaker's Son(00:03:52) The Core Problem: Wasted Time and Distraction(00:04:55) A Personal Story: Overcoming Phone Addiction(00:06:36) Case Study: A Skeptical Business Owner's Story(00:07:20) AI Isn't the Enemy: It's Your Advantage(00:08:15) Defining the "Zone of Genius"(00:11:03) Workshop Activity: What Do You Love vs. Hate?(00:12:58) The Key Philosophy: Eliminate, Delegate, Automate(00:14:11) The Hidden Cost of Doing Low-Value Tasks(00:16:29) Interactive Exercise: Calculating Your Time's Worth(00:19:00) Introducing the Delegation Planning Session Framework(00:21:21) Accessing the Time Audit Workbook(00:22:05) Part 1: Identifying High-Value Activities (Focus)(00:26:40) The Lead Domino Effect: Creating a Chain Reaction(00:28:03) Part 2: Defining Your Desired Outcomes(00:28:52) Origin Story: How the Speaker Connected with His Clients(00:34:04) Example: A Client's Specific Business Outcomes(00:34:57) Part 3: Identifying Tasks to Delegate (Needs)(00:36:43) Behind the Scenes: The "3-2-1" AI + Human Lead Gen Method(00:42:26) Discussion: Is This Method Disingenuous?(00:43:51) A Passionate Defense of Proactive Marketing(00:47:01) Why You Must Pair AI with Humans for Success(00:49:14) Real-World Results: Metrics and Success Stats(00:51:11) Client Case Study: A 3-Month Delegation Plan in Action(00:53:14) Book a 90-Day Delegation Plan SessionWhat You'll LearnHow to identify your Zone of Genius to eliminate tasks that drain your energy and timeThe simple formula to calculate your true hourly value and stop doing $25/hour tasksA step-by-step framework for building a 90-day delegation plan to reclaim 10-20 hours per weekThe secret to pairing AI with human assistants for maximum efficiency and growthHow to use the Focus-Outcomes-Needs framework for strategic growth without feeling overwhelmedA proven marketing system, the 5 I's, to move prospects from being unaware of you to becoming invested clientsLink and Resources:Get your FREE Delegation plan: https://betterthanrich.com/90dayplan/Book mentioned:Giftology by John RuhlinConnect with The Better Than Rich:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠Youtube⁠⁠LinkedIn

Ep # 85: The Art of Environmental Empathy: Conversation with Christine ForniSummary of the episodeJoin me for a deep dive into the world of multidisciplinary artist Christine Forni, whose work beautifully weaves together themes of nature, science, and environmental empathy. In this conversation, we explore how Christine's childhood in the industrial landscapes of Cleveland, Pittsburgh, and Detroit created the foundation for her unique artistic practice that examines the tension between urban environments and natural spaces. We dive into her transformative time in Paris, her dual residencies researching botanical collections and colonial bone specimens, and her newest venture, Green Garnet Press—an artist-run project fostering community engagement through art. This episode is all about the intricate relationship between art, nature, and social responsibility, and how artists can contribute positively to their surroundings while encouraging others to explore their own creativity outdoors.What we talk aboutChristine's childhood next to a forest preserve in industrial Detroit and how it shapes her art todayHer bold move to Paris in 2015 and the dual residencies that changed her perspectiveThe fascinating intersection of art and science in her practiceGreen Garnet Press and building community through artist-run projectsEnvironmental empathy and the artist's role in social consciousnessHow personal experiences and place deeply impact creative processesThe importance of accountability and support in artistic practiceLearning and growing in creative spaces (plus my own live radio learning journey!)Chapters:00:32 - Introduction to noseyAF Live06:57 - Introducing Christine Forni: A Journey of Art and Life19:10 - Engaging with Nature Through Art25:41 - Artistic Residencies and Nature's Influence34:33 - The Spiritual Connection to Nature37:37 - The Artistic Journey of Christine Forni48:30 - Generosity in Artistic Practice54:50 - Shifting Practices: The Impact of Color and Community on Art01:00:01 - Exploring the Concept of Art ResidenciesThings We MentionedGreen Garnet Press - Christine's artist-run community projectÉcole du Breuil d'Horticulture - Paris botanical residencyMuséum National d'Histoire Naturelle - Paris natural history museum residencyLumpen Radio - 105.5FM Chicago community radio stationUkrainian Institute of Modern Art - Chicago exhibition venueDeCordova Sculpture Museum - Boston exhibition venueUeno Royal Japanese Art Museum - Tokyo exhibition venueMorgan Freeman Through the WormholeTime and Beauty by Adrian Bejan: Book Christine was mentioned in (affiliate link)All about Christine ForniYou're gonna love Christine—she's a multidisciplinary nature-science genius and community building...

durée : 00:59:16 - Le Cours de l'histoire - par : Xavier Mauduit, Maïwenn Guiziou - Août 1945. La notion de crime contre l'humanité est définie dans la Charte du Tribunal militaire international de Nuremberg. Au-delà de sa définition juridique, la création de cette notion marque l'essor de la justice internationale. - réalisation : Thomas Beau - invités : Anne-Laure Chaumette Professeure de droit international à l'université Paris Nanterre, membre du CEDIN (Centre de droit international de Nanterre); Bénédicte Vergez-Chaignon Historienne, spécialiste de la Seconde Guerre mondiale et de l'Occupation

 Show SummaryOn today's episode, we feature a conversation with Dr. Qwynn Galloway – Salazar, Senior Vice President of Engagement and Transformation at PsychArmor and founder and CEO of In Their Honor, an organization that supports veterans and those who care for them through the end of life.  Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestDr. Qwynn Galloway-Salazar is a veteran of the United States Army (01-06) and spouse to a retired combat Veteran. Her work has spanned the last 20 years, supporting our Nation's Military and Veteran communities. As the founder of In Their Honor, LLC, Qwynn serves as an End-of-Life Doula and Trainer. This Spring, she is slated to roll out state-specific training for End-of-Life Professionals supporting Veterans and their Caregivers; and training specifically geared towards the Veteran Caregiver community. In addition, serving as the Co-Principal Investigator of the Brooklyn College Veterans History Project, Qwynn conducts oral history interviews of Veterans, listening to how Veterans make meaning of their experiences and sharing with larger audiences. She believes, as a society, the way we make sense of the Veteran experience shapes the care and support future generations of Veterans receive.While blending her heart work with her head work, her doctoral dissertation entitled “Post-9/11 Women Veterans' Experiences Transitioning Into the Civilian Workforce” landed her the opportunity to serve as a qualitative researcher for the FY21 National Defense Authorization Act (NDAA), § 9104, Study on Unemployment Rate of Women Veterans Who Served on Active Duty in the Armed Forces after September 11, 2001. Along with co-authoring a chapter on “Vicarious Trauma and Compassion Fatigue” in Veteran care providers.Qwynn earned her Ph.D. from Walden University, specializing in Industrial and Organizational Psychology. She holds a Master of Arts degree in Professional Counseling and a Bachelor of Science degree in Criminal Justice. She serves on the Board of Directors for the American Association of Suicidology and the Advisory Board of the Veterans Studies Association.Links Mentioned During the EpisodeDr. Qwynn Galloway – Salazar on LinkedInIn Their Honor web site PsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor Course Library. Whether you're a health care provider, educator, employer, caregiver, or simply someone who wants to make a difference — PsychArmor courses are designed for you.  You can find the resource here:  https://learn.psycharmor.org/collections Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

S11E11 Great discussion on Concept 11 of World Services.  In Living Sober Shrapnel, Shank and Wayne discuss "Getting wasted", "Alcohol is a drug" and "Wine, Women  and Song".  If you have a suggestion, comment or question you can contact Alcoholics Alive at freedom@alcoholicsalive.com 

What happens when a fatherless boy refuses to repeat his father's mistakes? Join Barry as he explores the concept of reactive fathering, the dangers of counter identification, and practical steps for becoming a better dad by embodying God's design for fatherhood.Get some discipline! Join the FS100 Challenge by signing up today!FS Facebook FS Instagram FS YouTube Got a question? Need some discipline? Email Barry at barry@fatherseekers.orgTIMELINE00:00 Deal With It00:53 Understanding Reactive Fathering01:24 Personal Story and Realizations02:26 The Concept of Counter Identification04:46 The Effects of Reactive Fathering06:30 Causes of Reactive Fathering15:36 Breaking the Cycle: Proper Fathering Leadership16:53 The Importance of Mentorship and Coaching18:23 Conclusion and Call to Action--FatherSeekers helps fatherless fathers become better fathers.Get discussion guides, devotionals, and more at FS Website

In this episode of The Future of Teamwork, Dane Groeneveld interviews Nogol Madani, Founder & CEO of Glee Factor, to talk about how to future-proof teams for the age of AI.Dane and Nogol go deep into the concept of psychological safety – what it really means, why it's misunderstood, and how it can make or break collaboration, innovation, and trust. Nogol shares why leaders must design low-stakes moments for their teams to take risks, why unlearning is just as important as learning, and how small, consistent actions can build a cultural infrastructure that supports innovation.This conversation is a reminder that the future of teamwork isn't just about technology – it's about people, trust, and building workplaces where everyone feels safe to contribute their best ideas.

What does it truly mean to live as a “peaceful warrior” in today's chaotic world?Will and Jon sit down with Dan Millman, author of Way of the Peaceful Warrior, to explore mindfulness, self-discovery, and the deeper lessons of personal growth. Dan shares how life's challenges act as spiritual weight training, why breath and meditation are essential tools for inner peace, and how embracing life fully - beyond moderation - can transform our journey. From redefining success to letting go of comparison, this episode offers practical wisdom, inspiring sound bites, and a guided breathing exercise to help you reconnect with yourself and live with purpose.Buy Dan's book here: https://www.peacefulwarrior.com/books/Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Chapters00:00 - Introduction02:54 - Defining the Peaceful Warrior05:47 - The Role of Adversity in Growth09:07 - The Journey of Writing 'Way of the Peaceful Warrior'11:49 - Understanding the Mind and Brain Distinction15:07 - The Practice of Mindfulness and Breathing18:03 - The Concept of Happiness and Satisfaction20:46 - The Role of Behavior in Shaping Life24:00 - The Fictional Socrates and His Influence34:23 - Socrates: The Prickly Teacher36:48 - The Gate of the Warrior40:09 - Paradox and Awareness42:47 - Transforming Emotions46:02 - The Dangers of Moderation51:18 - The Importance of Boldness52:14 - Striving for Excellence55:27 - The Journey of the Peaceful WarriorHosted by Ausha. See ausha.co/privacy-policy for more information.

We discuss our learnings from our recent bootcamp.Waitlist: https://weteachleague.com/bootcamp/

This week on Better Business, Better Life, host Debra Chantry-Taylor is joined by venture capitalist and bestselling author Ben Wiener to unpack the art and challenges of startup pitches. With only two out of ten startups likely to succeed, Ben shares how founders can stand out using his H.E.A.R.T. framework: Hypothesis, Enormous Stakes, Alternatives, Radically Different, and Team. From his journey in law and venture capital to writing Fever Pitch, Ben offers practical insights into what investors really want to hear and why storytelling matters as much as strategy. He explains how anticipating questions, neutralising competition early, and presenting a differentiated solution can make all the difference. Beyond pitching, Ben emphasises the value of active reading, empathy, and paying it forward - reminding us that business success is often rooted in doing the right thing for others. Whether you're a startup founder, a leader refining your communication, or simply curious about what makes ideas resonate, this episode is packed with wisdom and actionable tools. CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/       ____________________________________________         GUESTS DETAILS: ► Jumpspeed Ventures Website ► Books by Ben Wiener ► Ben Wiener - LinkedIn Episode 237 Chapters:   00:00 – Introduction 00:50 – Venture Capital and Entrepreneurial Journey   03:14 – Challenges and Successes in Venture Capital   05:58 – The Concept of “Fever Pitch”   10:48 – The H.E.A.R.T Framework   51:08 – Practical Applications and Benefits of the Framework 52:49 – Ben's Investment Philosophy and Personal Insights 53:04 – Advice for Entrepreneurs and Business Leaders   

In this episode of Fintech Chatter, we continue our series on the challenges of housing affordability in Australia. Dexter Cousins speaks with Michael Ragavan, founder of Our Leg Up.Chapters00:00 Introduction to Housing Affordability02:48 The Concept of OurLegUp05:37 Innovation in Financial Products08:37 Challenges in Product Development12:17 Investor Relations and Capital Raising14:21 Legal Wins and Product Feasibility16:08 Future Plans and Market StrategyFind out more: https://www.ourlegup.com/Send us a textSubscribe Newsletter: https://www.linkedin.com/newsletters/fintech-leaders-7092732051488980992/Connect on Linkedin: https://bit.ly/3DsCJBp

In this episode of the Factor Fantasy Podcast, we dive deep into the fascinating world of "How to Train Your Dragon," exploring the stark contrasts and unique elements between the original book series and its film adaptations. Join hosts Chase and Kyle, along with special guests Yuli and Danielle, as they discuss the creative liberties taken in the movies, the differences in character portrayals, and the impact of these changes on the story's reception. Discover how the book's whimsical and humorous tone compares to the film's more grounded and emotional narrative. Whether you're a fan of the books, the movies, or both, this episode offers insightful analysis and engaging discussions on one of the most beloved dragon tales of our time. Tune in to learn more about the evolution of this iconic franchise and its cultural significance. Don't forget to subscribe for more episodes and follow us on social media for updates! Keywords How to Train Your Dragon, animated film, live action, book series, character analysis, franchise, differences, storytelling, children's literature, adaptation, merchandising, interactive experiences, Universal Studios, family entertainment, theme parks, live action, animation, franchise expansion, audience engagement, nostalgia Takeaways Merchandising ideas can enhance the theme park experience. Interactive experiences can create lasting memories for visitors. Universal Studios has successfully catered to both children and adults. Theme parks serve as an escape for adults, not just children. Attention to detail in theme park design enhances visitor enjoyment. The future of franchises should focus on quality storytelling. Live action adaptations can bring new life to beloved stories. Nostalgia plays a significant role in audience engagement. Less is more when it comes to franchise expansions. Quality over quantity is essential in entertainment. Summary In this episode of the Factor Fantasy Podcast, hosts Chase and Kyle, along with guests Yuli and Danielle, delve into the world of 'How to Train Your Dragon.' They explore the significant differences between the original book series and its animated and live-action adaptations. The conversation covers character transformations, the absurdity of the book's plot, and the emotional depth of the animated film compared to the live-action version. The group discusses the future of the franchise, including potential adaptations and expansions, while reflecting on the impact of the series on both children and adults. In this engaging conversation, the hosts explore various themes surrounding merchandising ideas, the appeal of Universal Studios' family entertainment, and the future of the 'How to Train Your Dragon' franchise. They discuss the potential for interactive experiences in theme parks, the importance of catering to both children and adults, and the balance between live action and animated adaptations. The conversation highlights the nostalgia and emotional connection that these franchises evoke, emphasizing the need for quality storytelling over quantity in future productions. Titles How to Train Your Dragon: A Deep Dive From Page to Screen: The Dragon Journey Sound Bites "The book is framed as a memoir." "The book's humor is aimed at children." "It's for everybody, not just children." Chapters 00:00 Introduction to the Podcast and Guests   01:48 Exploring the Source Material: The Book vs. Animation   02:47 The Differences in Dragon Training and Character Dynamics   05:15 Character Development: Hiccup, Fishlegs, and Snotlout   09:48 The Concept of Dragonese and Its Implications   10:42 The Tone and Themes of the Book vs. the Movie   21:08 Comparing Animated and Live Action Adaptations   33:07 Final Thoughts on Adaptation and Audience Reception   37:33 Adapting Stories: The Balance of Originality and Audience Appeal   40:23 The Evolution of Characters: From Page to Screen   43:00 Nostalgia and Imagination: The Child's Perspective   45:43 Future of the Franchise: Live Action and Beyond   48:38 Interactive Experiences: Engaging the Audience   52:23 Universal's Strategy: Competing with Established Franchises   01:10:46 Exploring the New Theme Park Attractions   01:19:42 The Future of Animation and Live Action   01:28:57 Quality Over Quantity in Film Adaptations   01:33:07 Fact or Fantasy theme with dragon   

Segment 3: Living intentionally isn't a solo act. What helps keep you on track in order to elevate your growth?Who's on your executive board? Take 2 minutes today to reflect on who's really helping you grow. Send this segment to a friend who holds you accountable.Talking Points:

Register for #WISE12 - Join us for the world's premier education innovation summit: https://wise-qatar.org/wise-12/ In this episode of WISE On Air, we explore the human side of #artificialintelligence with Professor Munther Dahleh, founding director of MIT's Institute for Data Systems and Society. As machines become increasingly capable, Munther argues that understanding people, not just #algorithms, will determine whether AI truly serves humanity. From his early work designing control systems for spacecraft to his current focus on societal applications of #AI, Munther shares insights on: - The "trilingual student" concept - why future innovators need technical skills, social science understanding, and domain expertise - Why he uses ChatGPT for reports but never for recommendation letters - The hidden dangers of "mediocre systems at scale" - How self-driving cars force us to confront moral decisions we never ask human drivers to make - Why he wishes he had studied more philosophy and anthropology - The future of healthcare, education, and work in an AI-driven world Munther challenges the notion that technological advancement alone will solve society's problems, emphasizing that the most critical breakthroughs may come from understanding human behavior, ethics, and social systems. About the Guest: Professor Munther Dahleh is a Professor at MIT and founding director of the Institute for Data Systems and Society. He is the author of "Data Systems and Society: Harnessing AI for Societal Good" and has spent over three decades working at the intersection of #technology and #society. 00:00 Introduction and Personal Experience with ChatGPT 00:22 Welcome to Wise On Air 00:30 Introducing Professor Munther Dahleh 02:02 The Journey to AI and Control Systems 04:13 From Machines to Social Networks 13:45 The Concept of Trilingual Students 15:28 AI's Impact on Society and Education 25:53 The Future of Jobs and Continuous Learning 29:10 Open Access and Vocational Education 30:31 Ethics and Data Privacy in AI 33:29 Self-Driving Cars and Moral Dilemmas 37:39 Global AI Collaboration and Geopolitics 42:36 AI's Role in Healthcare and Research 49:59 The Future of AI and Human Expertise 52:45 Final Thoughts and Advice for the Next Generation

In this episode of The Rachel Hollis Podcast, host Rachel Hollis discusses the importance of commitment, the power of imagining and working towards your future self, and the value of following through on promises made to yourself.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:11 Welcome and Podcast Subscription Request02:08 Concept of Future Self04:13 Imagining Your Future Self09:07 Belief and Action Cycle15:23 Three Things Your Future Self Wants You to Do34:12 Conclusion and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode, Clint Davis speaks with Amber Carroll from Equip about the intersection of Christian faith and LGBTQ issues. Amber shares her personal journey into this ministry, the importance of understanding brokenness versus sin, and the role of parents in navigating these conversations. They discuss the cultural influences on gender identity, the impact of trauma on sexuality, and how to respond to a child's coming out with grace. The conversation emphasizes the need for sexual stewardship and equipping parents and churches to support LGBTQ individuals effectively.   Chapters 00:00 Introduction to Amber Carroll and Equip 02:55 Amber's Journey into LGBTQ Ministry 06:05 Understanding Brokenness vs. Sin 09:00 The Nature of Same-Sex Attraction 11:50 The Role of Gender in Identity 14:54 Cultural Influences on Gender and Sexuality 17:57 Navigating Conversations in the Church 21:24 Understanding Same-Sex Attraction and Trauma 24:06 Parental Guilt and Response to Same-Sex Attraction 27:36 Navigating Conversations with Children 30:29 The Concept of Sexual Stewardship 36:14 Equipping Parents and Churches for Conversations 43:11 Building Trust and Open Communication Website: https://equipyourcommunity.org/

In this enlightening discussion, I sit down with Tim Jack Adams, the founder of Green X7, to explore the concept of personal well-being and the metaphorical "battery" that reflects our life's energy and purpose. Tim shares his compelling journey from a dive master to a wellness expert, motivated by personal tragedies and a passion for nature. They delve into the practical steps and philosophical shifts necessary to lead a life that is both fulfilling and sustainable. What You'll Learn: The Importance of Purpose: Discover why defining the 'why' behind your actions is crucial for long-term well-being and satisfaction. Personal Battery Concept: Learn how to gauge your life’s energy with Tim Jack Adams' personal battery check – a simple tool to measure well-being across eight areas of life. Practical Interventions for Well-being: Gain insights into 'Green X7', a framework combining movement, connection, and nature to boost mental and physical health. The Role of Ego: Understand how ego can be a barrier to true happiness and why letting go of materialistic pursuits can lead to a more meaningful life. Addressing Loneliness: Examine the critical impact of relationships and belonging on subjective well-being and overall life satisfaction. Empowerment Through Simplicity: Explore how small, intentional actions can lead to significant improvements in mental health. Key Takeaways: Understanding and living your purpose can redirect your life towards a path of genuine happiness and fulfillment. Wellness isn't just about relaxation; it’s about active recovery that rejuvenates both body and mind. Simplifying life by living within your means can provide the freedom and time necessary to pursue passions and family connections. Embracing vulnerability and sharing personal struggles can improve emotional health and build stronger relationships. Regular assessment of your well-being can proactively prevent burnout and sustain energy levels. Community and connection are vital for mental health; engaging with nature and others can significantly enhance well-being. Resources: Explore Green X7's comprehensive wellness tools on their website. Stay connected with Tim Jack Adams for more insights into fostering sustainable well-being and leadership. If you find these insights valuable, consider sharing this post to inspire and support others in their journey of personal growth and fulfillment. Instagram:Greenx7 Tim's Book: Energised Support the Podcast: If you found this episode valuable, please consider subscribing to our podcast and leaving a review. Your feedback helps us continue bringing important conversations like these to a wider audience. 00:48 Tim's Early Adventures and Career Beginnings 03:12 Tragic Loss and Emotional Awakening 04:11 The Birth of Water Sports Guru 04:34 Discovering the Power of Nature 06:02 The Concept of Personal Battery 07:38 Childhood and Emotional Resilience 09:48 The Importance of Wellbeing 14:20 Living Within Your Means 16:53 The Problem with Modern Life 19:05 The Benefits of Earthing 25:11 Finding Purpose and Recharging Your Battery 30:35 The Role of Money in Happiness 31:13 Living Within Your Means 32:07 The Importance of Purpose 32:28 Ego and Financial Decisions 33:29 Balancing Work and Personal Life 34:20 The Cost of Overworking 36:13 Quality of Relationships and Wellbeing 37:42 Men and Loneliness 39:04 Challenges Faced by Middle-Aged Men 40:33 The Importance of Talking About Problems 44:03 Teaching the Next Generation 44:40 Creating Value, Meaning, and Belonging 47:30 The Green X Seven Framework 51:58 Advice for Single Parents 52:15 The Power of Small IntentionsSee omnystudio.com/listener for privacy information.

We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session In this episode of the Mr. And Mrs Therapy podcast, the hosts tackle the modern myth of achieving perfect balance in life. They discuss how constantly striving for balance can leave individuals feeling exhausted, discouraged, and guilty. Instead, they advocate for a focus on priorities and being faithfully present in the season of life one is in. The episode covers practical tips such as redefining success, replacing balance with priorities, and building life rhythms. Scriptural references, like Ecclesiastes 3 and Colossians 3:23, provide a Christian perspective on seasonal living and prioritizing what truly matters. 00:00 Introduction and Welcome 00:08 The Myth of Balance 01:50 Cultural Narratives and Social Media 04:09 The Concept of Diminishing Returns 07:02 Biblical Perspective on Balance 11:39 Practical Tools for Faithful Presence 14:22 Conclusion and Final Thoughts [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

In this episode, Steph explores the themes of struggle, challenge, and the common tendency to declare war on hardships in life. We have the war on drugs, the war on terror, the war on poverty, and the war on cancer. But what if there was a different approach? Drawing from personal experiences, she discusses the importance of embracing struggles rather than resisting them. The conversation emphasizes the power of language in shaping our experiences and the need for acceptance over resistance to achieve deeper peace and personal growth. Steph challenges listeners to reflect on their own approaches to hardship and consider alternative paths that promote healing and understanding.Chapters00:00 Embracing Struggle and Challenge03:03 Redefining the Concept of War06:57 Resistance vs. Acceptance10:26 Choosing a Different PathSign up for "The Impact Effect" newsletter at stephsaffer.com

We often hear about AI, cybersecurity, and digital transformation—but how often do we ask: Do people actually trust it? In this sneak preview, Bruno and Punit dive deeper than the buzzwords. They explore why trust, privacy, and security shouldn't just live in policies or tech stacks—but should be woven into a company's purpose, strategy, and everyday actions. When boards and leaders treat these as part of long-term value creation—not just box-ticking—real change happens.

In this solo episode of The Scratch Golfer's Mindset Podcast, I dive deep into the theme of “good enough” and how it quietly sabotages your golf game, your business, and your life.  While there are moments where good enough truly is enough, most of us fall into the trap of settling—choosing comfort over growth, validation over progress, and cruise control over chasing our true potential.  Through personal stories, practical examples, and lessons from both golf and life, I share how to break free from the “good enough” plateau and move toward being outstanding and even elite. In this podcast, you'll learn: Why settling for “good enough” creates hidden frustration and incongruency How to recognize when you're coasting and mistaking a plateau for a peak The critical difference between being outstanding and staying outstanding Why fear of success, imposter syndrome, and perfectionism are tied to “good enough” How to strategically choose where to accept “good enough” and where to go all in If you're tired of settling, ready to raise your standards, and committed to stepping into the version of yourself you know you're capable of becoming—on the course and in life—then this is the episode you need to hear. Get your pencils ready and start listening.  1-1 High-Performance Hypnotherapy and Mindset Coaching: If you're serious about getting out of your own way and playing to your potential, click here to schedule a Mindset Coaching Discovery Call to learn how I can help you make playing to your potential a habit.  High-Performance Hypnosis Guided Audios: Ready to get a taste of hypnosis? Click here to choose from one of my unique hypnosis audios to help you accelerate improvement in a specific area of your game. Click here to read my Ultimate Guide to Golf Hypnosis. Purchase the Wicked Smart Practice Plan Formula: Click here to learn how to practice with intention and what to do to get the most out of your practice sessions to drop your scores - fast. Use the code “salter” at checkout to save 10%. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Good enough is comfortable—but comfort kills growth. Settling in golf, work, or relationships keeps you stuck in mediocrity. Raising your standards is the only way forward. What once worked won't take you to the next level. Outstanding requires imbalance. You can't be elite in every area—decide what matters most and accept good enough elsewhere. Fear of success fuels settling. Many golfers and professionals subconsciously hold back to avoid standing out, judgment, or failure. Honesty creates congruency. Be brutally honest with yourself and with others about where you want to be outstanding and where good enough is truly enough. Key Quotes: “Good enough is comfortable, but it's also where dreams go to die.” “If you want what the 5% have, you must be willing to do what the 95% are not.” “Outstanding requires imbalance—you can't be elite in everything, and that's okay.” “Scared is normal. Stuck is optional. Action is the antidote.” “You can't talk the talk of outstanding while walking the walk of average.” Time Stamps: 00:00: Introduction to the Scratch Golfer's Mindset 01:41: The Concept of 'Good Enough' in Golf and Life 09:36: Raising Standards for Success 14:00: The Comfort of Good Enough vs. Potential 20:13: Honesty and Incongruency in Personal Growth 25:58: The Balance of Being Outstanding vs. Good Enough 34:15: Conclusion and Call to Action

 Summary In this episode of the Be a Smarter Homeowner podcast, Elizabeth Dodson and John Bodrozic discuss the complexities of homeownership and how HomeZada serves as a comprehensive platform to manage various aspects of home management. They explore the interconnectedness of home inventory, maintenance, financial insights, and the limitations of using separate apps. The conversation also highlights the role of AI in providing tailored advice for homeowners and the concept of a digital twin for better home management.  Takeaways The house is a complex entity made up of various components. HomeZada addresses the complexity of home management in one platform. Home inventory is crucial for insurance and maintenance purposes. Maintenance tasks should be tracked to prevent costly repairs. Financial insights are essential for making informed decisions about home investments. Using separate apps complicates home management and decision-making. AI can provide personalized advice for homeowners based on their specific needs. A digital twin of your home can enhance management and decision-making. HomeZada allows for easy access to all home-related data in one place. The platform is designed to anticipate homeowners' needs and frustrations.   Sound bites "The house is a complex entity." "Everything is in one place." "HomeZada does that as well."   Chapters  00:00 Understanding Home Complexity 03:04 The Role of Homsata in Home Management 05:59 The Journey of Home Ownership 08:58 The Importance of a Holistic View 11:45 Challenges of Disparate Systems 14:55 The Value of Integrated Solutions 20:56 The Complexity of Home Management 27:31 Leveraging Technology for Homeowners 33:20 The Concept of a Digital Twin 35:03 Creating an All-in-One Platform

Want to start, grow, and monetize your own podcast? Watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Success Secrets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary Brett Ingram speaks with Nadja Fromm, a marketing coach and startup strategist, about her journey from corporate life to entrepreneurship. Nadja shares her experiences with burnout, the importance of mindset, and the concept of a 'revenge business' as a way to channel frustration into productive energy. They discuss common mistakes first-time entrepreneurs make, debunk myths about entrepreneurship, and emphasize the importance of trusting one's instincts. The conversation highlights the need for personal development and the significance of providing value in business. Visit https://fromm-consulting.com to connect with her and book a free marketing audit. Chapters 00:00 Introduction to Nadja Fromm and Her Journey 04:46 The Corporate Grind and Burnout 09:58 Breaking Free from Corporate Expectations 14:06 Recognizing the Signs to Leave Corporate Life 18:44 The Concept of a Revenge Business 26:27 Mindset Shift for Entrepreneurs 28:21 Redefining Success in Entrepreneurship 32:16 Common Mistakes of First-Time Entrepreneurs 37:42 The Importance of Mindset in Entrepreneurship 45:36 Debunking Myths of Entrepreneurship 51:59 Trusting Your Instincts for Success #mindset #corporateburnout #businesscoaching #personalgrowth #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Buy the book: https://a.co/d/eutwBUN In this episode, Doug and Matt discuss the concept and goals behind their newly published book, 'The Preparation.' Designed as an alternative to traditional education paths, the book aims to transform young men into well-rounded, competent individuals capable of shaping the world around them. They delve into the origins of the book, its structure, and its 16 unique cycles that cover a wide range of practical skills and academic knowledge. The authors emphasize the importance of becoming a 'universal man'—someone who is not just knowledgeable but also morally sound and physically capable. They critique the current education system, discuss the disadvantages of following conventional paths like college, and propose a new, hands-on approach to education. The discussion also touches on the importance of mentorship and the concept of a patron-client relationship. The book is presented as a much-needed guide for young men to lead a meaningful and successful life. 00:00 Introduction and Setting the Scene 00:52 Discussing the Book: The Preparation 01:47 The Concept of the Renaissance Man 04:31 Critique of Modern Education 08:18 Alternative Paths for Young Men 22:32 The Importance of Personal Codes and Reflection 36:12 Introduction to Life Skills Cycles 36:20 Building Practical Skills: From Construction to Culinary Arts 38:09 Heavy Equipment Operation and Welding 39:48 Martial Arts Training in Thailand 43:17 Sailing Adventures and Survival Skills 46:49 Farming and Entrepreneurship 48:54 Investing and Technology Hacking 50:28 The Maker Cycle and Novel Actions 58:25 Mentorship and Intergenerational Relationships 01:06:10 Conclusion and Book Availability

In this episode of the 10X Growth Strategies podcast, host Saradha interviews Dr. Edie Goldberg, a renowned talent management expert and co-author of 'The Inside Gig.' With over 20 years of experience in industrial organizational psychology, Dr. Goldberg discusses how companies can unlock untapped talent within their existing workforce. The conversation explores how the concept of 'inside gigs' can transform traditional job postings into dynamic, project-based opportunities. The episode underscores the evolving landscape of work, especially in light of remote work and technological advancements, advocating for a flexible and skills-based approach to talent management. Topics: 00:00 Introduction  00:13 Meet Dr. Edie Goldberg: Talent Management Expert 00:55 The Concept of the Inside Gig 03:46 Implementing the Inside Gig in Organizations 10:56 Real-World Success Stories 16:01 Overcoming Challenges in Talent Mobility 23:51 Future of Internal Talent Mobility 26:26 Actionable Steps for HR Leaders 32:35 Conclusion and Final Thoughts

Ever heard of Electric Membranes that are Talking Back? Listen to this!More #WaterTech insights? Subscribe to my newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6884833968848474112

What if the exhaustion you're feeling isn't just physical, but energetic? In this episode, Lyndsay Soprano sits down with Dr. Mary Sanders for a conversation about the often unseen layers of healing—where emotions, energy, and empathy all intersect.Dr. Mary shares her journey into energetic healing, offering insight into how tuning into your body's energy can reveal what's really going on beneath the surface. From understanding chakras to navigating life as an empath, this episode speaks to anyone who feels like they're carrying more than their share of emotional weight.They explore how meditation creates space for emotional clarity, how boundaries are essential for self-preservation, and why healing isn't about fixing what's broken, but remembering your wholeness. It's a gentle invitation to slow down, listen in, and reconnect with the parts of yourself you've been too busy—or too overwhelmed—to notice.This is about honoring your energy, learning how to protect it, and giving yourself permission to grow without rushing.Tune in if you've been craving clarity, connection, and a deeper understanding of your emotional landscape.Find Dr. Mary Sanders Online Here:Website: drmarysanders.comInstagram: @dr.maryesandersFacebook: Dr. Mary E SandersLinkedIn: Dr. Mary E SandersPodcast: Energy Medicine: Align Your Mind, Body and Spirit!Find The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastHighlights:(0:00) Introduction to Chronic Pain and Trauma(02:40) The Journey of Self-Discovery(09:57) Understanding Energy and Healing(19:58) Exploring Chakras and Their Impact(29:07) The Concept of Wholeness in Healing(36:35) Next Steps in Your Healing Journey

Show SummaryOn today's episode, we feature a conversation with Dr. Tara Galovski, Director of the Women's Health Sciences Division of the National Center for PTSD. We talk about the diagnosis and treatment of Posttraumatic Stress Disorder in veterans.  Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestTara Galovski, PhD, is the Director of the Women's Health Sciences Division of the National Center for PTSD at the VA Boston Healthcare System. Dr. Galovski is a researcher in the field of trauma recovery. She focuses on the development and testing of Cognitive Processing Therapy for survivors of interpersonal assault, combat, community violence and motor vehicle accidents suffering from Posttraumatic Stress Disorder (PTSD). In her work with civilians, veterans and law enforcement, she has investigated the impact of gender differences, chronicity of trauma, type of trauma and the presence of comorbid psychiatric disorders on the development and maintenance of PTSD as well as the recovery from PTSD. Her research interests also include studying the presentation and expression of anger and health-related consequences of stress and anxiety.Dr. Galovski received her undergraduate degree from University of Rochester and received her doctorate in clinical psychology from SUNY-Albany. Her residency was completed at the University of Mississippi Medical Center. She joined the faculty of the University of Missouri- St. Louis before coming to BUSM. She holds numerous roles on journal editorial boards and professional societies.Links Mentioned During the EpisodeNational Center for PTSD Web site PsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor course Posttraumatic Stress Disorder (PTSD). Narrated by Dr. Heidi Kraft, clinical psychologist and Navy combat Veteran, this course explains the difference between posttraumatic stress disorder (PTSD) and posttraumatic stress (PTS). You can find the resource here:  https://learn.psycharmor.org/courses/Post-Traumatic-Stress-Disorder Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

S11 E10 Shank and Wayne discuss Concept X.  In Living Sober Shrapnel they ponder "face-to-face, confidential revelation", "leave, no matter what" and "days of wine and “Sweet Adeline”. If you have a comment, question or suggestion you can email Shank and Wanye at freedom@alcoholicalive.com

 This episode is brought to you by Audible, Caldera Lab and FLYKITT. In this episode of Ever Forward Radio, psychotherapist and author Vanessa Bennett returns to discuss her groundbreaking new book The Motherhood Myth. She pulls back the curtain on the cultural systems shaping how women experience motherhood, intimacy, rage, and identity—and why so many moms feel like they're failing even when they're doing everything “right.” Vanessa shares how Western models of parenting, isolation within the nuclear family, and myths rooted in patriarchy contribute to burnout, disconnection, and shame. She also offers a new vision for communal care, initiation rituals, and reclaiming motherhood as a transformative journey instead of a burden. Follow Vanessa @vanessabennett Follow Chase @chase_chewning ----- In this episode we discuss... 00:00 – The Motherhood Struggle 00:30 – The Nuclear Family Myth 03:27 – Motherhood as Transformation 04:42 – Lessons from Past Generations 09:07 – The Concept of the Child Mother 11:28 – Motherhood as Initiation 18:24 – WEIRD Parenting Models 22:38 – Sleep Training, Co-Sleeping & Intuition 26:38 – Communal Parenting vs. Burnout 30:23 – Capitalism, Patriarchy & Motherhood 32:52 – The Martyr Myth 36:31 – Interracial Parenting & Breaking Cycles 37:52 – Rage, Shame & Transformation 42:17 – Motherhood, Rage, and Relationship Expectations 56:19 – Ownership in Relationships & The Codependent Society 01:02:09 – Therapy as a Modern Rite of Passage & Closing Reflections ----- Episode resources: Free 30-day trial of Audible 20% off Caldera Lab men's skincare with code EVERFORWARD 15% off FLYKITT with code CHASE and never get jet lag again Watch and subscribe on YouTube Get Vanessa's book The Motherhood Myth Learn more at VanessaBennett.com

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In this episode, you’ll get to explore the fascinating world of photobiomodulation and cutting-edge light therapy with one of its true innovators, Kris Sweeting. You'll dive deep into the science, application, and surprising real-world stories behind the red, UVA, and UVB light devices that are making waves in health, wellness, and even the celebrity circuit. Whether you’re interested in getting the most from light therapy for your brain, skin, or mitochondria—or you want to geek out over the bleeding edge of biohacking tech—you’ll find a treasure trove of insights in this episode. Full show notes: https://bengreenfieldlife.com/emrpodcast Episode Sponsors: Pique: Pique Teas are where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual. Organifi Green Juice: Reset your body with Organifi Green Juice! With 11 superfoods, 600mg of ashwagandha, and certified organic ingredients, it curbs cravings, supports stress, and fuels your day. Go to organifi.com/Ben for 20% off! Seatopia: Seatopia delivers lab-tested, sushi-grade seafood that’s verified to be mercury-safe and free from detectable microplastics. Frozen at peak freshness, you'll receive the benefits of super nutrients like EPA, DHA, selenium, zinc, and vitamin D. Right now, you can save 15% on your first box and get a FREE 1:1 chef-led cooking class to kick-start your journey to cooking gourmet seafood at home by going to seatopia.fish/ben or by using code BEN at checkout. MOSH: MOSH's signature blend offers a plant-based high-protein bar. They are a great source of vitamin D and an excellent source of vitamin B12. Head to moshlife.com/BEN to save 20% off, plus FREE shipping on either the Best Sellers Trial Pack or the new Plant-Based Trial Pack. Unmatched: Outlier by Unmatched is the world's first pre-workout featuring Paraxanthine instead of caffeine, delivering sustained energy and focus without the crash, plus premium ingredients like Cognizin for cognitive enhancement and NO3-T for incredible muscle pumps. Try it at unmatchedsupps.com/bengreenfield with special bulk discounts: 15% off one, 20% off two, or 25% off three.See omnystudio.com/listener for privacy information.

In this episode, Rachel Hollis shares her transformative hack for achieving your future goals faster by acting 'as if' you are already the person you want to become. She emphasizes the importance of immersing yourself in environments that align with your future vision, exemplified through her experiences with writing and fitness.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:00 Welcome and Community Engagement01:57 Morning Routine and Capsule Wardrobe Thoughts04:26 The Concept of Future You04:54 Living in the Past, Present, and Future08:32 The Power of Acting As If11:36 The Journey to Becoming an Author21:41 The Importance of Environment and Community32:08 Encouragement and Parenting Insights34:15 Conclusion and FarewellSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

10 Traits of a Woman Who Supports Herself Through Life's Challenges In the journey of personal growth and well-being, the concept of "having your own back" is pivotal. This idea encompasses three essential traits: self-trust, self-compassion, and emotional resilience. Each of these traits plays a crucial role in fostering a supportive relationship with oneself, especially during challenging times. Tonya Leigh delves into the empowering concept of having your own back, particularly during challenging times when self-doubt and misunderstandings arise. She shares her personal reflections on this topic, emphasizing its importance in personal development. Tanya outlines ten key traits of a woman who truly has her own back, starting with the crucial element of self-trust. By believing in oneself and honoring commitments, individuals can cultivate confidence and resilience.  Tune in for insights that will inspire you to become the kind of woman you can count on, no matter the circumstances. Talking Points: 01:21 - Concept of Having Your Own Back 02:04 - Self-Trust 03:42 - Emotional Resilience 05:08 - Accountability Without Self-Abuse 07:10 - Embodying Self-Worth 09:30 - Inner Loyalty 12:18 - Inspiration from Maya Angelou 17:38 - Avoiding Self-Criticism 22:16 - Serving Your Future Self Quotes: "When you learn to trust yourself, you trust your word, you trust your commitments, there is a confidence that comes from that." "I am a big believer in that when you celebrate life, life celebrates you in return." "Having your own back means, Hey, listen, I trust me and I'm going to pay attention to my internal GPS system that is always guiding me." "Having your own back is the willingness to step into that next version of yourself and feel all of the discomfort that will be a part of that process, a hundred percent guaranteed." "Real self-image work doesn't start in the mirror. It starts in the stillness." Useful Resources: Click HERE to Download the Free Podcast Guide  Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel