Podcasts about Concept

Is it hustle… or is it survival mode? In today's episode, we unpack what it really means to balance grit and grace in a world that glorifies grind culture. From the chaos of modern schedules to the pressure to do it all, we're cutting through the noise to talk about how flexibility, consistency, and mindset shifts can help you stay in the game without burning out. We share how our own routines have evolved—especially as parents, business owners, and health professionals—and how you can build sustainable habits that don't require perfection. Plus, we weigh in on the ancestral health debate, shifting your mindset for better outcomes, and the small actions that actually move the needle for long-term health. Whether you're feeling overwhelmed or just trying to find a rhythm that works, this one's for you. What You'll Learn: Why balance doesn't mean 50/50, and what to aim for instead How to stay consistent when life gets chaotic The mindset shift that makes health sustainable Where ancestral health advice falls short in the modern world Why your version of self-care matters more than any trend Press play, and let's build a life where health supports your hustle—not drains it. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Project B Waiting List https://quest.lvltncoaching.com/project-b Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Introduction to Grind Culture vs. Getting Things Done 02:53 The Evolution of Podcast Platforms 05:45 Finding Balance in Life and Fitness 11:19 The Concept of Harmony Over Balance 15:19 Flexibility and Discipline in Achieving Goals 20:03 Personal Experiences and Perspectives on Hard Work 23:53 Finding Time for Health Amidst Busy Lives 27:17 Grit and Grace: Balancing Self-Care 30:13 Identifying with Your Future Self 35:14 The Importance of Hard Work in Health 39:19 Modern Health vs. Ancestral Myths 42:40 The Power of Health Awareness

On this episode, Ben Azadi sits down with quantum wellness expert Todd Shipman for a fascinating deep dive into the unseen forces affecting your health—electromagnetic fields (EMFs) and quantum energy. Todd shares his personal journey and reveals how Leela Quantum's cutting-edge tools, like the Infinity Block and Quantum Upgrade, are designed to shield the body from EMF stress, supercharge your mitochondria, and boost heart rate variability. Think of it as creating a “protective bubble wrap” around your body—helping you feel calmer, more energized, and better equipped to thrive in today's tech-saturated world. Backed by compelling science and real-world stories, this conversation offers practical ways to protect your health, optimize your metabolism, and live with less stress—even when you're surrounded by screens and devices.

Reacting To IWillDominates Reaction Of Taking TOO Much Responsibility

We explore the Arab community's evolution in Montreal, the intent behind Maktaba Bookshop as a space for Arab representation and cultural exchange, and the concept of decolonizing care. The founder of Maktaba in Montreal, Iraqi artist and author Sundus Abdul Hadi shares her immigration story, creative endeavors, and the significance of her community-focused bookstore. Sundus also delves into her books, "Take Care of Your Self: The Art and Cultures of Care and Liberation" and "Shams," and shares her personal experience as a mother in her artistic journey. The episode highlights the role of art and culture in nurturing and preserving Arab identity in the diaspora. 00:00 Introduction: Sundus' Background01:07 Living in Montreal03:53 The Arab Community in Montreal08:40 Maktaba: The Bookshop and Its Mission20:03 Decolonizing Care and Art27:20 The Concept of Vacation and Self-Care31:02 The Impact of Capitalism on Communities31:39 Complicity in Global Issues33:30 Challenges of Pro-Palestinian Speech34:12 Independent Bookshop Ownership36:47 The 10 Commandments for Independent Artists41:29 The Role of Motherhood in Art44:55 Creating Children's Books on Trauma48:57 Book Recommendations from Maktaba58:31 The Importance of Storytelling Sundus Abdul Hadi is an artist and writer of Iraqi origin, raised and educated in Tiohtià:ke/Montréal, where she earned a BFA in Studio Arts and Art History and a MA in Media Studies. Articulated through her artistic practice, writing and curation, Sundus' work is a sensitive reflection on trauma, struggle, and care. She is the author/illustrator of Shams, a children's book about trauma, transformation and healing. Her book titled “Take Care of Your Self: The Art and Cultures of Care and Liberation” is a non-fiction book about care, curation and community. She is the cofounder of We Are The Medium, an artist collective and culture point, and the founder of Maktaba Bookshop in Montreal. She has also exhibited her work and led workshops, is a two-time recipient of the CALQ Vivacite grant, and has won the Makers Muse award twice. Her work is part of the Barjeel Art Foundation collection.Explore Maktaba

In this conversation, Frazer Rice and PAUL HOOD delve into the evolving role of trustees, particularly in the context of Delaware's new Well-Being Trust Statute. They discuss the broader responsibilities of trustees beyond mere asset management, emphasizing the importance of understanding beneficiaries' needs and the implications of well-being provisions. The dialogue highlights the challenges trustees face in balancing the interests of multiple beneficiaries, the potential liabilities associated with well-being services, and the necessity of having clear processes in place. The conversation concludes with reflections on the complexities of trust management and the importance of careful drafting in trust documents. https://youtu.be/9LFt6HsjpWM https://open.spotify.com/episode/4uqhoeXtfaIIWLbKhd62ej?si=nDTf-09bRSWjT0O_YKX49g Takeaways Trustees have a broader role than just managing assets. The well-being statute in Delaware is an opt-in provision. Balancing the needs of multiple beneficiaries is challenging. A clear process is essential for trustees to navigate their duties. Well-being provisions can complicate traditional trust structures. Trustees must be cautious about the liabilities they assume. Decanting trusts can lead to unintended consequences. The intent of the settlor is paramount in trust management. Trustees should document their decision-making processes. Effective communication with beneficiaries is crucial. Sound bites "I would never opt into 3345.""Decanting is not that easy." Well Being Trust Chapters 00:00 Understanding the Role of Trustees04:45 The Concept of Well-Being in Trusts10:33 Balancing Beneficiary Needs17:53 Navigating Well-Being Responsibilities24:30 Challenges and Considerations in Trust Management Well Being Trust Transcript Frazer Rice (00:01.078)Welcome aboard, Pop. Paul Hood (00:02.648)Great to be with you today. Frazer Rice (00:04.598)The Delaware legislature has tried to give us some new tools to give us a holistic approach to planning for trustees and for beneficiaries. Help us sort of think through first from a function perspective what trustees do. I always thought of it as, you know, they held assets for the benefit of beneficiaries and then with that they have to administer them, they have to invest them, and then they have to distribute them. Have we got that about right? Paul Hood (00:35.34)Well, I've always had a broader view of trustees. Jay Hughes, a good friend and fellow pilgrim in this field, he talks about the trustee as a persons with confidence and like a trainer, an elder, and for a lot of beneficiaries, and I believe trustees, especially in discretionary trusts, The trustee needs to be that. There needs to be some attention to the person of the beneficiary, not just the finances. Send us a budget. The distributions committee who's in secret will meet, and we'll decide how much we'll give you. Well, I think a trustee's duty is broader than that. Or let's say this, you can meet the minimum requirements of being a trustee by doing what you said, but I think the very, very best trustees are persons with confidence. Frazer Rice (01:41.17)I agree with that. The problem is identifying the people who mix the temperament and the talent and then paying for them. So to that end, with those different functions, the world of bifurcation came about. Directed trustees where people got to be good at certain things. Maybe you had a good investment person, you had someone who was with the family who understood the dynamics from a distribution standpoint. and then the administrative side making sure the I's are dotted and the T's are crossed as far as the administration's concern. How do you view that in the evolution of the trustee function? Paul Hood (02:17.612)Well, it's interesting because I haven't been in practice. since well the 20th anniversary of Hurricane Katrina is August 29th of this year....

Who are the Aghori, and why do they rub human ashes on themselves? Today, we take a closer look at the misunderstood beliefs of one of the most unique religions. We'll talk about who the Aghori's are, their obsession with death, Baba Keenaram and the beginning, everyday life of an Aghori, and other interesting topics...WELCOME TO Religion CAMP!

In this episode, Matt Considine and The Professor delve into the concept of duty within the context of golf clubs and country clubs. They explore how duty, or the responsibility of members, influences the culture of each club, and the differences between ownership and rental mindsets in club membership. The conversation also touches on the evolution of golf clubs and their courses, the impact of elite clubs like Augusta National, and the importance of creating an inclusive environment for all golfers. Ultimately, they emphasize the need for clubs to focus on their duty to promote the game of golf and foster community among members and within the broader community. NewClub > [https://www.newclub.golf](https://www.newclub.golf/) Titleist > [https://www.titleist.com](https://www.titleist.com/) Chapters 00:00 Introduction to the New Club and Hosting Dynamics 03:54 Exploring Duty in Golf and Club Membership 12:25 The Role of Duty in Golf Culture 20:10 Service Above Self: The True Meaning of Duty 26:32 The Evolution of Golf in America 28:13 Understanding Club Membership Dynamics 32:57 The Concept of Club Citizenship 36:33 The Role of Duty in Club Membership 40:15 Financial Sustainability in Golf Clubs 45:53 The Future of Golf Clubs and Inclusivity 53:17 The Duty of Exclusive Golf Clubs 55:07 Conflicted Individuals and the Role of Augusta National 57:29 Tradition vs. Change in Golf Clubs 01:01:19 The Importance of Club Duty 01:04:08 Creating a New Golf Society 01:11:52 The Broader Impact of Golf Duty

Your fast-paced life might be causing more harm than good, leading to higher anxiety, depression, and loneliness. In this message, we'll explore the hidden cost of being too busy and discover how to rebuild a healthy rhythm by slowing down and reconnecting with God's Word and prayer. Learn how to find true strength and a new fuel for running fast by waiting on God.CHAPTERS:00:00 The Fast-Paced Life and Its Consequences02:04 Rediscovering Ourselves and Slowing Down02:34 Reconnecting with the Creator04:55 The Importance of God's Design and Rhythm06:17 The Power of Being Still09:34 Jesus' Example of Slowing Down12:09 Building Healthy Rhythms with God's Word15:56 The Power of Sharing God's Word16:41 The Importance of Reading Books by Biblical Scholars17:58 The Concept of Overindulging in God's Word18:50 Incorporating Prayer into a Healthy Rhythm22:23 The Discipline of Continual Prayer27:50 A Roadmap for Effective Prayer31:04 Finding Fresh StrengthTAKE A NEXT STEP:INTRODUCE YOURSELF

Join us for our Plan B Uruguay Conference: https://www.crisisinvesting.com/p/the... In this episode, Doug discusses a range of topics including the rise of nihilism among young people, the best ways to store money for UK citizens, the feasibility of a US-EU trade deal, and the impact of billionaires and their investments. He also touches on the significance of tattoos, the challenges of modern banking systems, and the importance of nuclear power for tech giants. Furthermore, Doug shares insights on various locations for expats, the current political climate, and strategies for managing wealth and assets. 00:00 Introduction and First Question 00:14 Exploring Nihilism in Youth 05:16 Storing Money for UK Citizens 07:02 US-EU Trade Deal Analysis 10:15 Sovereign Banking and Local Credit 14:14 The Trend of Tattoos 19:48 Tech Giants and Nuclear Power 27:48 The Future of Politics and Government 32:21 The Dynamics of Giving and Receiving Advice 34:11 Exploring the Concept of Irania in South Africa 37:23 Comparing Uruguay and Panama for Expatriates 41:05 Warren Buffet's Market Strategy and Gold 42:13 Storing Gold and Silver as Collateral 43:49 The Nature of Governments and Voting 46:37 The Role and Movement of Billionaires 52:43 Healthcare and Safety in Uruguay 57:14 Logistics of Moving Abroad 01:00:15 Conclusion and Upcoming Plans

Metal Mayhem ROC goes behind the music with legendary songwriter Russ Ballard, the creative force behind some of the most iconic rock and pop hits of the '70s and '80s! Russ reflects on his remarkable career, from his early days with Argent to penning smash hits made famous by Kiss, Ace Frehley, Rainbow, Santana, Roger Daltrey, America, and more, and shares the secret stories behind writing some of the most memorable tracks in music history. He also dives into his brand-new double album Songs From The Warehouse and The Hits Rewired, revealing the personal stories and insights behind the new tracks. Discover the emotional core of his songwriting, the shift from performer to producer, and how his creative process has evolved in today's music world. Packed with nostalgia, insight, and inspiration, join us for an engaging conversation with this renowned hitmaker! 00:00 – Introduction to Russ Ballard 04:20 – The Concept of a Songwriter Super Group 05:34 – Leaving Argent and Going Solo 07:41 – Family Life and Career Choices 12:37 – Writing Philosophy and Inspirations 15:03 – Songs From The Warehouse Album Commentary 21:34 – Iconic Hits and Their Stories: “Winning” and “Since You've Been Gone” 30:50 – The Legacy of “God Gave Rock and Roll to You” 34:28 – The Story Behind “New York Groove” 39:59 – KISS and Ace Frehley: Rivalries and Relationships 43:17 – Collaborations with Roger Daltrey 49:59 – The Impact of “Voices” and “You Can Do Magic” 01:01:49 – Songs Interpreted by Night Ranger, Sampson, Bad English, and Uriah Heep 01:07:01 – Future Plans and Upcoming Tours Metal Mayhem ROC: https://metalmayhemroc.com/ Russ Ballard Official Website https://russballardmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Clarey Podcast - The "Marriage is a Laughable Concept" Episode by Aaron Clarey

In this conversation, Kylie Larson and JK McLeod delve into the concept of advanced training, exploring what it means and who it is for. They discuss the importance of understanding one's training capacity and the significance of consistency in achieving fitness goals. The conversation also touches on the pitfalls of quick-fix programs, particularly six-week challenges, and emphasizes the need for a long-term approach to fitness that considers individual lifestyles and goals.Connect with JK on Instagram and find listen to his podcast, Help Me Understand.

In this conversation, Derrick McManus shares his incredible journey from a young boy inspired by his brother to becoming a police officer and eventually a member of the Special Task and Rescue Group. He discusses the challenges and experiences he faced in law enforcement, including a life-altering incident where he was shot 14 times during a high-risk warrant execution. Derrick emphasizes the importance of resilience, accountability, and personal growth throughout his career, providing insights into the psychological aspects of criminal behavior and the realities of police work. Derrick McManus shares his harrowing experience of being shot 14 times during a police operation, detailing the physical and psychological challenges he faced. He discusses the importance of preparation, resilience, and the concept of human durability, emphasizing how these principles can be applied to various aspects of life. Derrick's journey from trauma to recovery serves as an inspiring testament to the strength of the human spirit and the power of community support.00:00 Introduction to Resilience and Survival05:52 Early Experiences as a Police Officer16:02 Bravery Medal Incident: Disarming an Armed Offender29:37 The Slow Process of Awards in Policing36:16 The Perception of Danger in Australia43:17 Vegemite: An Acquired Taste54:18 The Execution of the Warrant: A Dangerous Encounter01:03:28 The Shock of Being Shot01:16:12 The Siege: A Battle of Endurance01:21:21 The Aftermath: Recovery and Reflection01:27:05 Confronting Mortality and Choices01:37:41 Revenge vs. Recovery: A Moral Dilemma01:44:41 Overcoming Doubts and Fears01:50:38 The Concept of Human Durability02:00:05 Teaching Resilience and Durability02:23:53 Finding Balance in Life

Bright on Buddhism - Episode 121 - What were the nikaya schools? What did they believe? What happened to them?Resources: Baruah, Bibhuti (2000). Buddhist Sects and Sectarianism. Sarup & Sons. ISBN 978-81-7625-152-5.; Nakamura, Hajime (1987). Indian Buddhism: A Survey with Bibliographical Notes. Motilal Banarsidass. ISBN 978-81-208-0272-8.; Nattier, Jan (2003). A Few Good Men: The Bodhisattva Path According to the Inquiry of Ugra (Ugraparipṛcchā): a Study and Translation. University of Hawaii Press. ISBN 978-0-8248-2607-9.; Padma, Sree (2008). Buddhism in the Krishna River Valley of Andhra. SUNY Press. ISBN 978-0-7914-7814-1.; Ray, Reginald (2002). Indestructible Truth: The Living Spirituality of Tibetan Buddhism. Shambhala. ISBN 978-0-8348-2438-6.; Walser, Joseph (2012). Nagarjuna in Context: Mahayana Buddhism and Early Indian Culture. Columbia University Press. ISBN 978-0-231-50623-6.; Williams, Paul (2008). Mahayana Buddhism: The Doctrinal Foundations. Routledge. ISBN 978-1-134-25056-1.; Xing, Guang (2005). The Concept of the Buddha: Its Evolution from Early Buddhism to the Trikāya Theory. Psychology Press. ISBN 978-0-415-33344-3.https://www.gofundme.com/c/act/flood-relief#/⁠Do you have a question about Buddhism that you'd like us to discuss? Let us know by emailing us at Bright.On.Buddhism@gmail.com.Credits:Nick Bright: Script, Cover Art, Music, Voice of Hearer, Co-HostProven Paradox: Editing, mixing and mastering, social media, Voice of Hermit, Co-Host

In this second conversation with political philosopher Yoram Hazony, we dive deeper into the biblical concept of nationhood, wrestling with listener-submitted questions on nationalism, empire, and political virtue. Hazony responds to critiques and clarifies his position: biblical nationalism is not about racial purity or imperialism, but about the virtue of limited, self-governing peoples—unified not by ethnicity but by shared laws, traditions, and faith. Hazony distinguishes biblical terms like am and goy, explores the status of converts like Ruth, and dismantles the modern racialized understanding of nationhood. He emphasizes that scripture assumes nations will be internally diverse, but not infinitely so—there must be a dominant center that holds people together. The conversation also explores why biblical literature, not Greco-Roman thought, shaped the American constitutional order, and why the prophets critique empire while affirming the need for some form of the state. As Hazony puts it, “Purity is not the goal. Faithful unity is.” For the Harvard Journal of Law and Public Policy article Yoram mentioned in the interview, access the PDF here: https://journals.law.harvard.edu/jlpp/wp-content/uploads/sites/90/2025/06/Hammer-FINAL_TC-JH-YRH-edits.pdf For more of Yoram's literature: https://www.yoramhazony.org/ https://x.com/yhazony We are listener supported. Give to the cause here: https://hebraicthought.org/give For more articles: https://thebiblicalmind.org/ Social Links: Facebook: https://www.facebook.com/HebraicThought Instagram: https://www.instagram.com/hebraicthought Threads: https://www.threads.net/hebraicthought X: https://www.twitter.com/HebraicThought Bluesky: https://bsky.app/profile/hebraicthought.org Chapters: 00:00 The Virtue of Nationalism 05:19 Understanding Nation in Biblical Context 10:42 The Role of Genetics and Kinship in Nations 15:25 Diversity and Unity in National Identity 20:09 Power Dynamics in Heterogeneous Nations 25:23 Biblical Foundations of Western Political Thought 38:14 The Christian Heritage of the West 41:15 Separation of Powers and the Mosaic Constitution 44:37 Separation of Church and State 48:29 The Concept of Empire 59:00 The Role of Kings and the State 01:00:17 Eschatology and the Future of Nations

Today on The Practical Wealth Show, I'm joined by a true master of sales and profit growth — Doug C. Brown. Doug is the CEO of CEO Sales Strategies and a Sales Revenue and Profit Growth Expert who's helped companies like Intuit, CBS, Procter & Gamble, and Enterprise Rent-A-Car explode their revenues. He led the division for Tony Robbins and Chet Holmes that grew 864% in just six months — so when we say ‘high performance,' we mean it.   He now teaches companies and individuals how to scale their sales the right way — using the same strategies used by top 1% performers — and helps organizations build elite, commission-only sales teams that win. He's also a proud dad, former Berklee musician, and someone who doesn't back down from competition — whether on the ice or in the boardroom.   Highlights Doug's early introduction to sales. Importance of leveraging in business. Concept of nonlinear sales growth. The significance of understanding metrics. Reducing refund rates by changing the narrative. Leveraging sales skills to build music industry connections. How selling can profoundly impact lives. The importance of continuous learning in sales. Traits of top 1% sales performers. Advice for real estate and business professionals. Sales as a means to financial freedom.   Links and Resources from this Episode https://www.practicalwealthadvisors.com https://www.practicalwealthsolutions.net/ Email Curtis for a free report - curtmay@gmail.com  Call his office - 610-622-3121 ERC Tax Credit - https://ercspecialists.com?fpr=curtis75 Schedule a call with Curtis: https://aptwithcurtis.as.me/Strategysession CashFlow Mapping: https://practicalwealth.cashflowmapping.com/lp/PWbudgetsstink  Connect with Doug C. Brown blessing@ceosalesstrategies.com  Doug C's Profile - linkedin.com/in/dougbrown123  Website - businesssuccessfactors.com  (Company) Special Listener Gift Schedule a 15-Minute Call with Curtis: https://aptwithcurtis.as.me/Strategysession   Review, Subscribe and Share If you like what you hear please leave a review by clicking here   Make sure you're subscribed to the podcast so you get the latest episodes. Click here to subscribe with Apple Podcasts  Click here to subscribe with Spotify Click here to subscribe with RSS  

In today's episode, Mike Brewer reviews The Working Genius by Patrick Lencioni, the creator of the Five Dysfunctions of a Team. While Lencioni is known for his groundbreaking business models, Mike feels that The Working Genius falls short in comparison to his other works. This book introduces a model that helps individuals identify their “working genius” and understand team dynamics better, but Mike feels it might be a bit forced and not as impactful as his previous offerings.Is it worth reading? Maybe, if you have the time, but if you're a fan of Patrick Lencioni's earlier work, you might find this one a bit underwhelming. Watch or listen to Mike's full review to see why he feels this book doesn't quite measure up.

Metal Mayhem ROC goes behind the music with legendary songwriter Russ Ballard, the creative force behind some of the most iconic rock and pop hits of the '70s and '80s! Russ reflects on his remarkable career, from his early days with Argent to penning smash hits made famous by Kiss, Ace Frehley, Rainbow, Santana, Roger Daltrey, America, and more, and shares the secret stories behind writing some of the most memorable tracks in music history. He also dives into his brand-new double album Songs From The Warehouse and The Hits Rewired, revealing the personal stories and insights behind the new tracks. Discover the emotional core of his songwriting, the shift from performer to producer, and how his creative process has evolved in today's music world. Packed with nostalgia, insight, and inspiration, join us for an engaging conversation with this renowned hitmaker! 00:00 – Introduction to Russ Ballard 04:20 – The Concept of a Songwriter Super Group 05:34 – Leaving Argent and Going Solo 07:41 – Family Life and Career Choices 12:37 – Writing Philosophy and Inspirations 15:03 – Songs From The Warehouse Album Commentary 21:34 – Iconic Hits and Their Stories: “Winning” and “Since You've Been Gone” 30:50 – The Legacy of “God Gave Rock and Roll to You” 34:28 – The Story Behind “New York Groove” 39:59 – KISS and Ace Frehley: Rivalries and Relationships 43:17 – Collaborations with Roger Daltrey 49:59 – The Impact of “Voices” and “You Can Do Magic” 01:01:49 – Songs Interpreted by Night Ranger, Sampson, Bad English, and Uriah Heep 01:07:01 – Future Plans and Upcoming Tours Metal Mayhem ROC: https://metalmayhemroc.com/ Russ Ballard Official Website https://russballardmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet our Panel:Guilherme "Gui" Cunha: director, Office of Economic Development and Tourism, Seminole County GovernmentJason Siegel: president & CEO, Greater Orlando Sports CommissionRobert J. Agrusa: president & CEO, Central Florida Hotel & Lodging Association Moderated by George Diaz, former Orlando Sentinel senior sports writer, columnist and editorial board member. Sponsors: South Seminole Business & StorageWaste ProThe Orlando Law GroupAddition FinancialGenske & Co. AccountingJPMorganChaseGrand Canyon University 

In this series, host Catherine Glass speaks with David Cosio about  the complex and often overlooked relationship between anxiety and chronic pain. They explore the neurobiological underpinnings of both conditions, how they influence each other, and what the future of integrated pain management may look like, from AI to psychedelics and beyond.  0:47 - Acceptance and Commitment Therapy  3:17 - Anxiety and Chronic Pain  5:50 - ‘Let Them' Concept  8:09 - David's Book  10:07 - Book Section Recommendations  11:20 - Lifestyle Factors  12:00 - Grief and Chronic Pain  14:06 - Delayed Reaction to Grief 

In this open and thoughtful conversation, David Marshall is joined by Barrie Gellis—long-time student of The Seth Material and one of the few people to have attended Jane Roberts' original ESP classes.  Together, they explore some of the most common misunderstandings surrounding Seth's teachings and reflect on the deeper implications for those genuinely working with the material.  Explore David's new spiritual community here: https://www.skool.com/modernmystic-6035/about Links to Barrie's books here: https://www.amazon.co.uk/stores/Barrie-Gellis/author/B002BM45K6 This is not a teaching or a lecture, but a shared inquiry into the subtle and sometimes misinterpreted layers of one of the most influential channeled works of the 20th century.   Key topics covered include: 0:00 • Misconceptions about Framework 1 and Framework 2   (4:40): Gellis explains that many people overemphasize F2 (non-physical reality) and dismiss F1 (physical reality) as an illusion. He stresses that both are real and serve crucial purposes.   05:18 • The Purpose of Linear Time (5:18): Linear time in physical reality provides a necessary "pause to reflect," which is essential for learning and spiritual evolution, particularly in understanding "violations of natural guilt" (8:08).   08:08 • Violations of Natural Guilt (8:08): This concept refers to violating one's own nature of love, compassion, and goodness, which occurs when harming others. Natural guilt acts as an inner trigger to prevent repeating harmful acts.   10.08 • The Importance of Helping Others (10:08): Gellis emphasizes that while creating one's own reality, it's crucial to include helping and not harming others. He clarifies that dismissing others' suffering by saying "they created their reality" is a misunderstanding of Seth's teachings (11:06).   18:13 • The Concept of "Victims" (18:33): Gellis clarifies that while on a deeper level there are no victims (as individuals subconsciously choose their reality), the term "victim" is valid in physical reality to describe someone who experiences harm they didn't consciously choose or want.   28:03 • Judging Reality vs. Judging People (28:03): The discussion highlights that assessing one's reality and judging situations is a necessary part of growth, but this differs from judging individuals as inherently bad or unworthy.   40:08 • Changing Beliefs (40:08): Gellis shares his personal experience of changing the belief that "people are good" and the importance of recognizing that good is stronger than evil. He suggests exploring one's beliefs, especially those related to personal struggles, through stream of consciousness writing to identify and change them (20:49).   1:10:41. • Love as the Foundation of Reality (1:10:41): Both David Marshall and Barrie Gellis agree that love is a fundamental condition and the basis for all existence, holding reality together. 1.13:55 • Kindness as a Superpower  (1:13:55): Gellis describes kindness as a revolutionary power that is often underrated and goes beyond mere behavior.

The two smartest Johns in the fire service are digging into the hottest topic in the fire service. Chiefs John Oates and John Tippett unpack the What Firefighters Want in 2025 survey results, tackling the much-debated question of whether safety culture and aggressive tactics can coexist. Spoiler alert: They can! But it's how they coexist that's drives this nuanced discussion of training priorities and go/no-go decision-making. Resources: Download: What Firefighters Want in 2025 [eBook] More data: What Firefighters Want This episode of the Better Every Shift Podcast is sponsored by FirstNet, Built with AT&T, the nationwide dedicated communications platform built to support firefighters like you. Email bettereveryshift@firerescue1.com to share your feedback.

In this episode, Paul Kirby, author of The FUSE Pathway: How to Find and Lead a Fulfilling Life, shares how to identify your core passions, combine them into a unique vision, and build a realistic, evolving plan to pursue them. Drawing from his own experience of designing a robot that paints, Paul explains the FUSE framework—Find, Upgrade, Start, Evolve—and how it can guide anyone toward a life filled with purpose and creativity.In this conversation, we explore:The Concept of Fusion: Paul introduces the idea of “fusion”—combining multiple passions into a single, compelling life vision that lights a fire inside you.The FUSE Framework: We walk through the four-step FUSE process—Find your passion, Upgrade your skills, Start (gradually or boldly), and Evolve as you grow.Self-Discovery Through Journaling: Paul shares a powerful exercise involving “yellow verbs” to uncover consistent, lifelong themes in your behavior and interests.Pursuing Autotelic Goals: We discuss the importance of doing things for internal fulfillment rather than external approval—and how this mindset unlocks deeper purpose.Examples from His Life and Book: Paul tells stories from his journey of building a painting robot and weaving together interests in art, technology, design, and mechanics into one integrated vision.Paul's FUSE model is an encouraging and actionable guide for anyone feeling stuck, scattered, or uncertain about how to bring their passions together into a life that truly fits.Connect with Erik:⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ ⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠This Podcast is Powered By:⁠⁠⁠⁠⁠Descript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript 101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Castmagic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ecamm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podpage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rodecaster Pro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Top Productivity Books List⁠⁠⁠⁠⁠Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Personal Branding Lessons from Taylor Swift, Mr. Beast, and Your Boss. In this episode, we break down the three essential elements of personal branding: presence, positioning, and platform. We discuss how these factors contribute to success and how you can apply these principles to your career growth and personal branding efforts. 00:00 Introduction: What Do Taylor Swift, Mr. Beast, and Your Boss Have in Common? 01:48 The Concept of Presence in Personal Branding 05:32 Understanding Positioning: Standing Out in Your Field 08:15 The Importance of Platform in Personal Branding 11:53 Conclusion: Key Takeaways on Personal Branding This is the Brands On Brands Podcast with Brandon Birkmeyer Don't forget to get your own personal branding scorecard at: https://www.brandsonbrands.com/scorecard CONNECT WITH ME Connect with me on social media: https://www.brandsonbrands.com/mylinks READ MY BOOK - FRONT & CENTER LEADERSHIP I launched a new book and author website. Check it out here. https://www.brandonbirkmeyer.com/fcl CHECK OUT MY COURSES Get tactical trainings and access to one-on-one coaching! https://www.brandsonbrands.com/courses SUBSCRIBE TO THE NEWSLETTER Get the latest news and trends on all things personal branding and the creator economy. https://www.brandsonbrands.com/newsletter

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribeSubscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddyIn this episode of the Dynamic Daddy Podcast, we sit down with Kenny Hamlet for a real-deep, real-honest convo on what masculinity looks like today—beyond the stereotypes, beyond the noise.

Send us a textSummaryIn this conversation, Valerie Fentress interviews author Jared Michaud about his YA science fiction novel, Bright Star. They discuss the inspiration behind the book, the representation of autism in the main character, and the use of science fiction to communicate truths about God. Jared also explains the concept of Energemetrix 6, the energy force in the book's universe. He shares his favorite impactful books and discusses his plans for the series. Listeners are directed to the E6Universe.com website for more information. Takeaways Science fiction can be a powerful tool to communicate truths about God to teens and young adults.Representation of diverse characters, such as those with autism, can help readers connect and empathize with the struggles of others.The concept of Energemetra 6 in Bright Star serves as a force of nature rather than a mystical power, highlighting God's ultimate power and the importance of relationships and character.Books have the power to impact and change lives, and different books can be impactful during different seasons of life. Chapters 00:00 Introduction to Bright Star and the Author02:00 Inspiration to Write Science Fiction04:19 Fascination with Space and God's Creation06:12 Using Science Fiction to Communicate Truths about God12:25 Representation of Autism in the Main Character20:32 The Concept of Energemetra 626:05 Impactful Books and the Power of Story29:38 Future Plans and Related Books33:11 Where to Find More Information Let's discover great books together!Follow for more:FB: @bookworthypodcastInstagram: @bookworthy_podcastYouTube: BookWorthy Podcast - YouTubetiktok: @valeriefentress

Most of us dread the dentist—awkward chairs, painful pokes, rushed cleanings. But what if oral care could be completely reimagined?Dr. Jonathan Levine, world-renowned prosthodontist and founder of Smile House, joins Get Well Better to explain why your mouth may be the most overlooked key to whole-body health—and how dentistry is becoming more high-tech, holistic, and human-centered than ever.From porcelain veneers to “mouth mapping” and microbiome testing, Dr. Levine breaks down how oral health connects to inflammation, longevity, and even brain function. He and host Chloe Harrouche explore the four pillars of oral wellness, the link between gum disease and chronic illness, and why your toothbrush, toothpaste, and tongue scraper matter more than you think.They also dive into how Smile House is redefining the dental experience through digital smile design, 3D imaging, and collaborative care that treats the whole person—not just their teeth.This episode is sponsored by Smile House, founded by Dr. Jonathan Levine—America's leading oral health expert. Smile House is NYC's go-to wellness destination where dental and functional health come together to help you live a longer, healthier, and more vibrant life.Get $100 off your first treatment at smilehouse.co by mentioning The Lanby podcast or Chloe Harrouche.Not in NYC? DM ‘GUIDE' to @SmileHouseTribeca on Instagram for Dr. Levine's free Oral Wellness Home Care Guide—your daily blueprint for a healthier mouth and body.TIMESTAMPS:00:00 Entrepreneurial Journey in Dentistry02:47 Innovations in Oral Health and Prosthodontics05:25 The Concept of Mouth Mapping08:23 The Four Pillars of Dental Health11:22 Diagnostics and Comprehensive Assessments14:20 Daily Habits for Optimal Oral Health20:41 Oral Hygiene Essentials23:46 The Impact of Diet on Oral Health26:41 Understanding Host Response and Environmental Factors28:38 The Interconnection of Oral and Overall Health31:49 Transforming Patient Relationships in Healthcare35:07 Teeth Whitening: Myths and FactsSUBSCRIBE: Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-better Spotify: https://open.spotify.com/show/get-well-betterYouTube: Or search “Get Well Better by The Lanby” on your favorite podcast platform!VISIT THE LANBY: Explore membership and learn more about The Lanby's functional medicine approach: https://www.thelanby.comFOLLOW THE LANBY ON SOCIAL: Instagram: https://www.instagram.com/thelanby TikTok: https://www.tiktok.com/@thelanby LinkedIn: https://www.linkedin.com/company/thelanbySTAY IN THE KNOW: Subscribe to The Lanby newsletter for health tips, podcast drops, and expert insights: https://www.thelanby.com/newsletter

Shivang DoshiAI & ML Expert | Driving Innovation from Concept to RealityShivang Doshi is an AI innovator and experienced tech leader who has built impactful AI solutions at Amazon and Meta. Specializing in artificial intelligence, machine learning, and distributed systems, Shivang simplifies complex technologies into practical insights, helping listeners harness the power of AI to create real-world impact.Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 Hosted on Acast. See acast.com/privacy for more information.

In this Trinity Forum Conversation, author Lanta Davis, along with special guest host and Trinity Forum Senior Fellow Jessica Hooten Wilson, delve into the power of imagination and its role in our spiritual formation. The discussion centers on Davis's book Becoming by Beholding, which explores Christian imagination through art, literature, and historical practices.These friends and scholars discuss the transformative potential of engaging with sacred art, the virtues, and traditional practices like Lectio Divina:"In Jesus's parables ... He's constantly showing us that there's more hidden behind the surface than we think. The mustard seed is not just a mustard seed. Yeast is not just yeast ... Jesus shows us heavenly meanings ... This is what the incarnation helps us understand, that the divine is not just up above. It's all around us. It's here and now. That when God became matter, all the material world changed because of it."We hope this conversation will resonate with you as you explore the good, the true, and the beautiful in your own corner of creation. This podcast is an edited version of our Online Conversation recorded in March 2025. You can access the full conversation with transcript here.Learn more about Lanta Davis and Jessica Hooten Wilson.Episode Outline00:00 Welcome and Introduction04:47 Exploring the Power of Imagination05:37 The Concept of Becoming by Beholding07:46 Living in an Enchanted World10:53 Tradition and the Logic of Eternity13:49 Orthodoxy, Orthopraxy, and Orthopathy17:22 The Role of Icons and Medieval Bestiaries23:25 Lectio Divina and Imaginative Prayer27:20 Virtues and Vices: A Deeper Look30:38 Understanding Virtue and Its Historical Context31:37 The Practicality of Virtue Personifications32:32 Teaching Virtues in Everyday Life33:50 Exploring Courage Through Art36:30 Incorporating Virtue in Contemporary Art38:15 Imagination and Its Role in Understanding Reality45:28 Scripture, Culture, and the Fruits of the Spirit49:49 Global Christian Art and Imagination51:34 Resources for Teaching and Engaging with Art54:46 Travel and Exploration of Christian Art56:33 Desire, Trust, and Identity in Modern Culture59:39 The Last Word with Lanta DavisAuthors and books mentioned in the conversation:Becoming by Beholding, by Lanta DavisJessica Hooten WilsonRalph C. WoodIn the Beauty of Holiness, by David Lyle JeffreyLuke Ferriter“Hurrahing in Harvest”, by ​​Gerard Manley HopkinsFour Quartets, by T. S. EliotOrthodoxy, by G. K. ChestertonFlannery O'ConnorGrace HammondOn Reading Well: Finding the Good Life Through Great Books, by Karen Swallow PriorAlan NobleA Secular Age, by Charles TaylorDorothy SayersThe Divine Comedy, by Dante AlighieriJames K.A. SmithKristin Lavransdatter, by Sigrid UndsetJohn DonneSamuel Taylor ColeridgeJohann Wolfgang von GoetheRelated Trinity Forum Readings:Kristin Lavransdatter, by Sigrid UndsetSpirit and Imagination: Reflections from Samuel Taylor ColeridgeThe Strangest Story in the World, by G.K. Chesterton

Let's go deeper—into the body, into the Earth, and into the parts of ourselves we've been conditioned to ignore. In this episode of Operation Be, I sit down with the powerful and wildly grounded Jessi Marino, embodiment teacher, ritualist, vocalist, and founder of Wild Essence—a mystery school devoted to sacred living and embodied magick. With nearly two decades of experience guiding people into deeper relationships with their body and the unseen, Jessi brings a rich perspective on what it truly means to come home to yourself. We dive into embodiment—not just as a concept, but as a way of being. We talk about how ancestral trauma can live in the body, how rituals and seasonal rhythms can anchor us in healing, and how the shift from constantly doing to simply being is where real transformation begins. Jessi shares stories from her own path, along with practical tools for grounding, presence, and honoring your emotions—especially in a world that constantly tries to pull you away from yourself. This conversation is deep, raw, and reverent…a beautiful reminder that your body is not the problem—it's the portal. ✨Tune in now. Let's remember who we are, together. ✨ 00:33 Meet Jessi: A Life-Changing Coach 01:28 Jessi's Approach to Embodiment and Somatics 02:36 Jamie's Personal Journey with Jessi 06:49 Understanding Somatics and Body Awareness 14:47 The Science and Philosophy of Emotional Memory 23:50 The Concept of Titration in Healing 30:43 The Impact of Modern Life on Our Bodies 31:31 The Evolutionary Lag: Technology vs. Biology 32:30 The Power of Community and Connection 37:15 Personal Anecdotes: Stress and Your Reactions 40:16 Operation Do to Operation Be 43:31 The Importance of Presence and Self-Trust 48:44 Daily Habits for Staying Present 54:04 The Science of Sound and Vibration 58:06 Conclusion and Ways to Connect   Connect with Jessi: Email - jessi@wildessence.org https://www.instagram.com/jessimagick/ https://www.instagram.com/wildessencemagick/ https://www.instagram.com/eternalrootsvillage/ www.wildessence.org         Please like, comment, subscribe, and share this episode and tag us with @jamie.thurber on Instagram or Jamie Thurber on Facebook. #OperationBe   Want to connect with me on social media? www.instagram.com/jamie.thurber www.facebook.com/jamiethurber.biz www.jamiethurber.com  https://www.youtube.com/@JamieThurber   If you're interested in getting the exclusive content I put out on the newsletter, sign up here: https://jamiethurber.com/newsletter   Join my community and let's take this conversation even deeper! Operation Be: The Podcast is where I teach personalized lessons on intentional living & creating a lifestyle by design. https://operationbe.com   #operationbe #bethechange #intentionalliving #invisibleillness #polyvagaltheory #partswork #operationdo #getshitdone #healingjourney #unbusy #slowdown #awareness #youfirst #selfawareness #chronicillness #healfromwithin #wildessence #embodiment

Show SummaryOn today's episode, we feature a conversation with Army combat veteran Anthnoy Larson, founder and president of MO Vets Outdoors, a nonprofit organization based in Missouri dedicated to helping veterans reconnect with nature through outdoor activities like hunting, fishing, and camping. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestAnthony Larson is a U.S. military veteran and the founder and president of MO Vets Outdoors, a nonprofit organization based in Missouri dedicated to helping veterans reconnect with nature through outdoor activities like hunting, fishing, and camping. Established in 2018, MO Vets Outdoors aims to provide veterans with opportunities to heal, build camaraderie, and find peace in the outdoors. Under Larson's leadership, MO Vets Outdoors has grown into a vital resource for Missouri veterans, offering a range of programs and events designed to support their well-being and foster a sense of community.Links Mentioned During the EpisodeMO Vets Outdoors Facebook GroupMO Vets Outdoors Web sitePsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the Behind the Mission Podcast Episode 157 with John Langford talking about Project Healing Waters. John is a Marine Corps veteran and Chief Executive Officer of Project Healing Waters. Project Healing Waters helps active military service personnel and Veterans in need through a dedicated, developed curriculum of fly fishing, fly casting, fly tying, and fly rod building. You can find the resource here:  https://psycharmor.org/podcast/john-langford Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

In this episode of The Finance and Accounting Show, Terrell A. Turner, CPA shares a candid take on why he doesn't follow the traditional advice of setting strict boundaries in business. Instead, he explains his personal approach—extreme focus—inspired by lessons from his military upbringing.Terrell dives into how this focus-driven mindset helps him manage priorities, protect his time, and stay productive without rigid rules. He also offers real-life examples of how this method plays out in client relationships, team communication, and even vacations.Whether you're a business owner, a creative professional, or someone looking for a new way to manage your energy and attention, this episode offers a fresh perspective on staying intentional in your work—without the pressure of sticking to hard boundaries.00:00 Introduction: The Truth About Setting Boundaries00:31 Personal Struggles with Boundaries01:30 The Concept of Focus Over Boundaries02:14 Focus in Practice: Real-Life Examples04:57 The Military Influence on Focus08:31 Balancing Work and Personal Life10:05 Conclusion and Final Thoughts11:06 Outro: Stay Connected

This week, we are focusing on dosing.In this episode, I explain the concept of the minimum effective dose, which is the smallest dosage required for the body to respond to or benefit from. The same principle applies to horses when adjusting their nutrition or adding supplements. The aim is to provide just enough to see a positive response, without going so far that it causes unwanted or harmful effects.Dosing Principles In pharmacology, the ideal dosing range lies between the minimum effective dose and the maximum tolerated dose. That principle also applies to nutritional supplementation in horses, where exceeding the minimum effective dose could lead to side effects or adverse reactions. The goal is always to use the smallest amount that elicits a benefit, minimizing waste and risk.Why Less Is MoreOnce a supplement starts to work, increasing it will not necessarily improve the results. It will likely reduce the effectiveness and strain the body. So, always start with just enough to be effective.Individual Tolerance and SensitivityEvery horse responds differently to supplements. Factors like breed, health history, and immune strength all play a role. One horse may tolerate pasture or a supplement easily, while another may react badly to the same thing. Sensitivity varies widely, so dosing should be based on the individual horse rather than generalized standards.Understanding the Modern HorseToday, horses are often nutrient-deficient due to poor food quality, high toxicity levels, and chronic stress. Those factors increase sensitivity and reduce nutrient absorption, leading to horses with leaky gut, immune disorders, or genetic diseases that require a more individualized approach to their supplementation.Start Low Many people tend to overdo supplementation, thinking more is better. That mindset could be harmful for sensitive animals like horses. When starting with a low dosage, you allow room to adjust upward if necessary and can avoid overloading the body. High doses can cause intolerance and side effects that could be mistaken for a problem with the supplement itself.Special Considerations The form and bioavailability of nutrients are the keys to determining whether or not a horse can absorb and benefit from them. For horses with inflammation, metabolic issues, or digestive stress, gentle and minimal intervention is always better. By avoiding multivitamins and using single, targeted nutrients instead, horse owners can support more precise and effective recovery. Form MattersNutrient forms differ in their bioavailability. For example, magnesium oxide is less bioavailable than magnesium citrate or magnesium glycinate. When absorption is poor, you may need higher doses to see results, which can push the dose closer to the maximum tolerated limit without any real benefit. Choosing well-absorbed, high-quality forms helps ensure the horse benefits without adding stress to the body. Watch for Absorption IssuesStress and chronic health conditions can impair nutrient absorption. Even the best supplement will not help if the horse cannot digest or utilize it. Bloodwork is helpful, but if levels do not improve with supplementation, the issue may be poor absorption rather than insufficient dosing.Over-Supplementing and Nutrient CompetitionSupplements with too many ingredients can cause nutrients to compete for absorption, reducing their effectiveness. For example, copper and zinc interfere with each other when given together. Complex formulas can overwhelm the body, adding to its load. In many cases, simplifying the diet is more effective than increasing supplementation.Reset and RebuildIn...

Có thể bạn không tin, nhưng tôi từng ghé vào một cửa hàng bán lẻ chỉ vì toàn bộ cửa hàng được sơn màu vàng bắt mắt. Tôi thậm chí còn không quan tâm đến sản phẩm hay tên cửa hàng là gì. Và đó chính là sức mạnh của “retail concept” – một khái niệm quan trọng trong ngành bán lẻ hiện đại, giúp chinh phục khách hàng ngay từ khoảnh khắc đầu tiên, đặt tiền đề cho việc mua sắm của khách hàng sau này.Vậy retail concept là gì? Tại sao retail concept lại quan trọng và làm thế nào để xây dựng retail concept hiệu quả? Hãy cùng khám phá câu trả lời qua những chia sẻ thực tiễn từ anh Nguyễn Quang Hiệp trong tập thứ 6 của Retail Marketing.

Reddit post : https://www.reddit.com/r/leagueoflegends/comments/1m9uphi/my_experience_climbing_to_challenger_and_what_i/

In this episode of the Passports, Profits, and Pixie Dust Podcast, Lindsay tackles the critical issue of distinguishing between mere busyness and productive business activities. Addressing ambitious women entrepreneurs, she identifies common traps of 'busyness' such as unnecessary tasks and endless learning without implementation. Lindsay emphasizes the need to focus on income-producing activities like making offers, following up with leads, and recording podcasts. She offers practical tips for prioritization, including daily income-producing time blocks, batching administrative tasks, and celebrating action over perfection. The episode concludes with actionable steps for August goal setting and a reminder to align tasks with clear business objectives, keeping one's entrepreneurial journey both productive and enjoyable. 00:00 Introduction and Episode Overview 01:10 The Concept of Busyness vs. Business 01:32 Examples of Busyness 02:55 The Role of Fear and Procrastination 03:28 Identifying Business Activities 06:18 Shifting from Busyness to Action 10:44 Final Thoughts and Action Steps Grab your FREE Travel Agent Marketing Starter Kit here:

Today we are talking about HTMX, What it is, and why it could be a game changer for Drupal with our guests Shawn Duncan & Carson Gross. We'll also cover RefreshLess as our module of the week. For show notes visit: https://www.talkingDrupal.com/514 Topics What is HTMX HTMX and Drupal Integration Community and Contribution Discussing HTMX and Its Integration HTMX's Stability and Composition Programming with HTMX: A Lego-like Experience Drupal's HTMX Initiative Proof of Concept and Community Involvement HTMX's Flexibility and Developer Experience Big Pipe and HTMX Integration Comparing HTMX with Hotwire Turbo Getting Involved with the HTMX Initiative Resources [Plan] Gradually replace Drupal's AJAX system with HTMX HTMX in core Proof of Concept HTMX contrib module HTMX Documentation Hypermedia Systems - Carson's book A comparison of Hypermedia Application architecture with Single Page Application. Available for purchase and free online. Academic Paper on HTMX FACET Essays HTMX Sucks Locality of behavior Future of HTMX Drupal community initiatives Contrast of htmx vs hotwire grugbrain Primeagen Fireship dev Guests Shawn Duncan - HTMX intiative fathershawn Carson Gross - bigsky.software 1cg Hosts Nic Laflin - nLighteneddevelopment.com nicxvan John Picozzi - epam.com johnpicozzi Rich Lawson - richlawson.co rklawson MOTW Correspondent Martin Anderson-Clutz - mandclu.com mandclu Brief description: Have you ever wanted to give your Drupal site a more application-like feel, by only reloading parts of the page that need to change? There's a module for that. Module name/project name: RefreshLess Brief history How old: created in Mar 2016 by Wim Leers, but recent releases are by ambient.impact, a fellow Canadian Versions available: 2.0.0-alpha9 Maintainership Actively maintained Security coverage Test coverage Documentation Number of open issues: 40 open issues, only 2 of which are active bugs against the current branch Usage stats: 2 sites Module features and usage The RefreshLess module aims to give Drupal sites a smooth, fast, and responsive experience by using Javascript to selectively update the parts of the existing page that need to change, instead of a full page refresh. It uses the HTML5 History API to ensure the browsing behaviour is equivalent, and unsupported browsers will see a standard page refresh instead Using RefreshLess also makes it possible to use transitions (with or without the View Transition API in modern browsers), morphing, and persistent elements to enhance the application-like feel There is some indication that sites may encounter issues if they use RefreshLess with JS aggregation enabled, so it's probably better to use it if your site has HTTP/2 enabled RefreshLess is currently built on the Turbo library originally built for Ruby on Rails, but there is already an issue open to move the implementation to use HTMX instead

Sunday sermons from Chewelah Evangelical Free Church

Ostap Slyvynsky is a Ukrainian poet, essayist, translator, literary critic, and academic. He is the author of several collections of poetry and was a recipient of Ukrainian and international literary awards. He is also noted for translating several works of fiction from other languages into Ukrainian. He is the author of five poetry collections, numerous essays, columns, and reviews in Ukrainian and foreign periodicals. His works have been translated into 16 languages. He translates fiction and scholarly literature from English, Belarusian, Bulgarian, Macedonian, Polish, and Russian. ----------DESCRIPTION:The Language of War: A Conversation with Ostap Slyvynsky in OdesaIn this captivating episode, we are joined by Ostap Slyvynsky, a translator, writer, and associate professor at the Ukrainian Catholic University, to discuss his book, 'Dictionary of War'. The conversation delves into the spontaneous creation of the book amidst the backdrop of Russian aggression against Ukraine, the profound changes in wartime language, and the manipulation and distortion of terms like 'war' and 'peace' by Russian propaganda. The episode further explores the challenges and psychological defenses in Ukrainian society facing the ongoing war, the concept of victory, and the broader implications of Ukraine's role as a frontier of democratic values against authoritarian regimes. Tune in for an in-depth analysis of language, propaganda, and the enduring spirit of Ukraine.----------CHAPTERS:00:00 Introduction and Guest Introduction00:41 The Spontaneous Creation of 'Dictionary of War'03:05 Language Evolution in Wartime04:44 The Semantics of War and Peace07:25 Russian Propaganda and the Concept of War11:00 Ukraine's Role and Identity in the Conflict22:16 The Future of Ukraine and Democratic Values32:24 Conclusion and Final Thoughts----------LINKS:https://en.wikipedia.org/wiki/Ostap_Slyvynskyhttps://www.wordsforwar.com/ostap-slyvynsky-biohttps://pen.org.ua/en/members/slyvynskyj-ostaphttps://brooklynrail.org/2024/10/books/ostap-slyvynsky-winter-king/https://lithub.com/the-sky-is-innocent-new-writing-by-ukrainian-poet-ostap-slyvynsky/https://chytomo.com/en/authors/ostap-slyvynsky/----------BOOKS: A Ukrainian Dictionary of War (2024)Grace Mahoney (Translator), Taras Malkovych (Translator), Ostap Slyvynsky (Compiler)(Poetry)The Winter King, (Lviv, 2018)Adam, (Chernivtsi, 2012)Driven by Fire (2009)Ball in the Darkness (Kyiv, 2008)Midday Line, (Khmelnyts'ky-Kyiv, 2004)Sacrifice of Big Fish, (Lviv, 1998)----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------PLATFORMS:Twitter: https://twitter.com/CurtainSiliconInstagram: https://www.instagram.com/siliconcurtain/Podcast: https://open.spotify.com/show/4thRZj6NO7y93zG11JMtqmLinkedin: https://www.linkedin.com/in/finkjonathan/Patreon: https://www.patreon.com/siliconcurtain----------

Letting go isn't just a mindset it's a skill. And for many people, it's the missing piece standing between where they are now and the life or business they truly want. Whether you're holding onto fear, old beliefs, control, resentment, or even a version of yourself that no longer serves you, today's conversation with Jim Britt is going to help you take a step forward. Jim shares the exact questions he asks his clients to help them release what's keeping them stuck and the clarity that follows is life-changing.You'll learn what it really means to make a decision, how to recognize when you're ready to let something go, and why letting go isn't about giving up, it's about making space for something better.If you've been carrying something that's holding you back, this conversation is your invitation to release it and move forward with purpose. Loral's Takeaways:Journey to Success: Jim Britt's Background (00:04)The Power of Letting Go (02:57)Core Beliefs and Decision-Making (05:12)Overcoming Fear and Control (19:43)Personal Letting Go Stories (24:44)The Concept of Resourcefulness (24:57)Meet Jim:Jim Britt is a globally recognized speaker, success coach, and author of 15 bestselling books, including The Power of Letting Go, Cracking the Rich Code, and Do This. Get Rich! His work has impacted millions around the world through keynote talks, seminars, and online programs.A former business partner to Jim Rohn and early mentor to Tony Robbins, Jim's journey from high school dropout to multimillionaire is proof that mindset and mentorship can change everything. He's been named one of the world's top 20 success coaches and a top 50 speaker worldwide, with decades of experience helping entrepreneurs, executives, and everyday people unlock their potential.From personal empowerment to peak performance, Jim's teachings help people identify the beliefs that keep them stuck and let go for good. His signature program, The Power of Letting Go, has transformed lives by helping individuals release what holds them back and finally move forward with clarity and confidence.Connect with Jim:https://jimbritt.com/Meet Loral Langemeier:Loral Langemeier is a money expert, sought-after speaker, entrepreneurial thought leader, and best-selling author of five books.Her goal: to change the conversations people have about money worldwide and empower people to become millionaires.The CEO and Founder of Live Out Loud, Inc. – a multinational organization — Loral relentlessly and candidly shares her best advice without hesitation or apology. What sets her apart from other wealth experts is her innate ability to recognize and acknowledge the skills & talents of people, inspiring them to generate wealth.She has created, nurtured, and perfected a 3-5 year strategy to make millions for the “Average Jill and Joe.” To date, she and her team have served thousands of individuals worldwide and created hundreds of millionaires through wealth-building education keynotes, workshops, products, events, programs, and coaching services.Loral is truly dedicated to helping men and women, from all walks of life, to become millionaires AND be able to enjoy time with their families.She is living proof that anyone can have the life of their dreams through hard work, persistence, and getting things done in the face of opposition. As a single mother of two children, she is redefining the possibility for women to have it all and raise their children in an entrepreneurial and financially literate environment. Links and Resources:Ask Loral App:

In this episode, Daniel Murray and I discuss, his new book on empathy, starting with the journey of writing the book. We then do a deep dive on Daniel's practical four-step framework for practicing empathy: being consciously curious, openly exploring, challenging mental models, and leading with empathy. The conversation highlights the distinction between empathy, sympathy, and kindness, and emphasises the importance of curiosity and understanding diverse perspectives. Daniel also addresses how leaders can balance empathy with decision-making in fast-paced environments. The discussion is insightful for anyone looking to enhance their empathy skills and build stronger, more trusting relationships. What You'll Learn: The Nature of Reality: Understand the idea that our perceptions are often personal hallucinations of reality. Certainty and Comfort: Discover why our brains are wired to seek certainty and how this can be soothing yet potentially destructive. Human Behaviour Insights: Gain insights into why people might act in ways that seem illogical, like throwing a shared e-bike into a river. Plausible Narratives in Organisations: Learn how embracing uncertainty can lead to better problem-solving and innovation. Key Takeaways: Empathy goes beyond simply understanding—it involves actively seeking to comprehend the emotions and motivations behind actions. Cultivating empathy requires conscious effort and a willingness to challenge personal biases. Embracing diverse perspectives while staying rooted in common values can lead to more effective and inclusive decision-making. In today's complex world, empathy is not just a personal virtue but an essential skill for leaders and teams. 00:53 The Journey of Writing a Book 02:00 Understanding Empathy 05:30 Empathy vs. Sympathy and Kindness 07:10 The Concept of Plausible Narratives 15:48 Empathy in Fast-Paced Environments 19:28 Building Trust and Emotional Connection 27:35 The Importance of Curiosity in Empathy 32:00 Steps to Develop Empathy 32:21 Exploring the Complexity of Gun Laws 33:15 The Role of Openness in Empathy 34:19 Understanding Neuroplasticity and Habit Formation 35:20 The Importance of Deliberate Practice 36:30 Challenging Assumptions and Mental Models 38:31 The Power of Diverse Perspectives 47:01 Leading with Empathy 50:19 The Role of Values in Diversity and Inclusion Resources: Explore Daniel Murray's insights further by reading his book, "The Empathy Gap," and discover how embracing empathy can transform your interactions and relationships. Connect with Daniel Murray: Website: Daniel Murray LinkedIn: Daniel Murray Instagram: Daniel Murray Book: The Empathy Gap Support the Podcast: If you enjoyed this episode, consider subscribing and leaving a review on your preferred podcast platform. Your support helps us bring valuable conversations like this one to a wider audience. If you found these insights valuable, consider engaging with Daniel's work or exploring further resources on empathy and its impact on both personal growth and organisational success. Share this conversation with someone who could benefit from a deeper understanding of empathy and its role in navigating our complex world.See omnystudio.com/listener for privacy information.

As always, I’m taking time off during the summer. This year, though, we’re trying something new! We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back with our regular format mid-August. This episode includes my […] The post 469: Container Concept Issues, Attics and Basements, Skipping Items or Stuff Shifting? appeared first on Dana K. White: A Slob Comes Clean.

Join us as we chat with the founder of a brand new lifestyle vacation spot in Jamaica- 'The Resort.' This upscale venue gives lifestyle travelers an additional and much needed option for a sexy vacation as ethical non-monogamy becomes more mainstream around the world. Visit their website for more details and information about membership and booking!

The most important concept of all in long distance running is undoubtedly pacing.  Learn to control your pace and you will control your race. You'll learn: a universal strategy to pace your workouts and races how pacing can be applied to strength training and nutrition, and how this same strategy can be applied to your long term running goals and even the rest of your life. I am not exaggerating when I say that pacing is a fundamental concept that has the power to improve everything in your running and perhaps even your life. After I explain how, you might just wonder why you haven't thought of it before. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Finally… Thank you Coach Claire! As a 40 year old mom of two young kids and a plant-based runner, your advice hit it right on the nail for me.  I've struggled with running and injuries for so many years and now starting to learn, run slow to run fast.  It's a concept that is hard to accept but your podcasts keep it a constant reminder for me.  Each episode is the perfect amount of time for a busy mom.  Thank you for the advice and support to keep on track! ⭐⭐⭐⭐⭐One of my go to running podcasts I've been listening for a while and have used tips from episodes along with her email messages.  As a newer distance runner, I appreciate all the information regarding pacing and the importance of strength training.  Especially since I am scheduled to run my 4th marathon in October. I look forward to future episodes.  ⭐⭐⭐⭐⭐Great advice and easy to listen to “I was searching for a new running podcast and gave The Planted Runner a try. Wasn't sure if it would be for vegan runners or exactly how it might connect with me. I loved it! Coach Claire Bartholic's voice and background music are very easy to listen to. I especially liked her thoughts about result based goals vs process goals. Definitely adding this to my weekly playlist! Highly recommended.” UH_Fridge Music Credits: Music from Uppbeat

On this Episode of No Brains No Headache Podcast the guys are in studio to discuss:Meeting Famous PeopleWhat does a Governor even do?We explore a new bar ideaHappy Gilmore 2 reviewLiam Neeson and Pamela Anderson are datingMLB game inside Bristol SpeedwayDucky DerbyHandling a shitty crowd at a comedy showDating is HardThank you for listening!Follow No Brains No Headache on social media and make sure to follow, rate, and review wherever you get your podcasts. Apple Podcasts. Subscribe + rate + review.Spotify. Follow along.iHeartRadio. Or wherever you listen to your favorite shows.New episode every Tuesday!Twitter. https://twitter.com/nbnhpodcastInstagram. https://www.instagram.com/nobrains_noheadache/Facebook. https://www.facebook.com/nbnhpodcastYouTube https://www.youtube.com/channel/UCQbXoHzYhhDigOaNXVYdK3gTik Tok. @NBNHPodcast

What are some practical ways to make an impact as a leader? In this episode, Kevin welcomes Margaret Moore and Jeffrey Hull to discuss how leaders can close the gap between science and real-world application. Margaret and Jeffrey translated hundreds of leadership studies into nine capacities. These are grouped into three levels: self, relationships with others, and the larger organizational and societal impact. They share what it means to lead intentionally, develop agility and authenticity, and build psychologically safe environments. They also talk about concepts like the "quiet ego," balancing compassion and strategy, and why conscious leadership underpins all other capacities. Listen For 0:00 Introduction and Framing the Conversation 1:16 About the Podcast and Live Opportunities 1:48 Kevin Introduces His Book Flexible Leadership 2:15 Guest Introductions Margaret Moore and Jeffrey Hull 3:14 Why the Word “Impact” 5:26 How the Book Came to Be 8:09 Researching the Research 13:28 Three Segments of Leadership Capacities 17:32 The 3 Self Focused Capacities 19:39 The 3 Team or Other Focused Capacities 23:39 The 3 Organization Focused Capacities 27:48 Most Misunderstood Capacities 30:12 The Concept of the Quiet Ego 32:42 Book Takeaways and Closing Reflections 35:03 What They're Reading 37:04 Where to Learn More 38:24 Kevin's Final Challenge Now What Their Story: Jeffrey Hull, PhD, and Margaret Moore, MBA are the authors of The Science of Leadership: Nine Ways to Expand Your Impact. Jeffery has focused on leadership for over 30 years, as an HR leader with multiple corporations, cofounder of a leadership development consultancy, nonprofit executive director, and coach to leaders across the globe. He brings years of translating science into leadership as a consultant, psychologist, and teacher at New York University and Harvard Medical School. In writing this book, Jeff is excited to see his chosen professions—leadership and coaching—getting the scientific attention and application they deserve. Margaret blends leadership, coaching, and science, including thirty years in C-suite roles, co-leading four successful start-ups in biotechnology and coaching, and two decades of professional coaching and coach training. For 25 years, she has been a prolific translator of science into coaching, training, and leadership practice. Margaret's vision for this book is to help bring scientists, leaders, and coaches together to foster leadership excellence and support everyday leaders far and wide. https://www.scienceofleadership.com/ https://www.linkedin.com/in/jeffreywhull/ https://www.linkedin.com/in/coachmeg/ This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations The Science of Leadership: Nine Ways to Expand Your Impact by Jeffrey Hull and Margaret Moore  The Transformative Self: Personal Growth, Narrative Identity, and the Good Life (Explorations in Narrative Psychology) by Jack J. Bauer  The Trauma of Everyday Life by Mark Epstein M.D Thoughts Without A Thinker: Psychotherapy from a Buddhist Perspective by Mark Epstein Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential by Scott Barry Kaufman PhD James by Percival Everett Like this? Cracking the Leadership Code with Alain Hunkins Connecting with Others Through Listening with Ximena Vengoechea Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP  

What if everything you think you know about supplementation is backwards, and the real secret lies in the enzymatic processes that bodybuilders discovered decades ago? I sit down with Wade Lightheart and Matt Gallant from BiOptimizers who blow my mind with their lab research shows 1200% more amino acid absorption when you combine the right enzymes with protein, why magnesium deficiency is literally rewiring your stress response, and how fixing gut dysfunction - which I've seen in every single anxiety patient among my 160,000 cases - transforms everything from brain fog to systemic inflammation. BIOPTIMIZERS: “ULTIMATE” FOR 10% OFF: ⁠https://bit.ly/4inFfd7 Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols! https://bit.ly/4ai0Xwg Get Matt Gallant and Wade Lightheart's book, “The Ultimate Nutrition Bible“ here http://bit.ly/4fcvRsC   Listen to "BIOptimizers Awesome Health Podcast" on all your favorite platforms! Website http://bit.ly/457Ju7x Apple Podcasts http://bit.ly/3J63qjP   Connect with Wade Lightheart Website http://bit.ly/4l6CApl YouTube http://bit.ly/3INtZu3 Instagram http://bit.ly/459xSRw TikTok http://bit.ly/46xKt3A Facebook https://bit.ly/3J59Xv8  X http://bit.ly/4kXGtgh LinkedIn http://bit.ly/4mgNNoa Connect with Matt Gallant YouTube http://bit.ly/4oc5nLE Instagram http://bit.ly/3U2DBDF Facebook http://bit.ly/4kUa75P X http://bit.ly/475TbGd LinkedIn http://bit.ly/3UFY29D Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij HAPBEE: FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S GO PUFF: GET YOUR FAVORITE SNACK!  ⁠http://bit.ly/4obIFDC⁠ GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Connect with Gary Brecka Instagram https://bit.ly/3RPpnFs TikTok https://bit.ly/4coJ8fo YouTube ⁠https://bit.ly/3RPQYX8 X https://bit.ly/3Opc8tf Facebook https://bit.ly/464VA1H LinkedIn https://bit.ly/4hH7Ri2 Website https://bit.ly/4eLDbdU Merch https://bit.ly/4aBpOM1 Newsletter https://bit.ly/47ejrws Ask Gary https://bit.ly/3PEAJuG Timestamps 00:00 Intro 02:36 Creation of Bio Optimizers 12:14 Disruption of Genetic Tendency 14:55 Importance of Taking Digestive Enzymes 26:21 Symptoms of Magnesium & Other Nutrient Deficiencies 32:42 Fixing One's Digestion Before Starting Supplementation 42:13 Concept of NanoVi Machine 31:43 Starting Your Supplementation Journey 50:55 Going Back to Taking Whole Foods 52:29 Gut-Brain Connection 1:02:29 What's Next for Matt and Wade? 1:08:49 Human Optimizing 10-Day Experience 1:15:16 Experience on Different Types of Brain Frequencies  1:17:15 What does it mean to you to be an “Ultimate Human?”  The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices