#iCare Movement Podcast

Social media is a giant mess of all different kinds of things a lot of the time, but it can also be used extremely positively. This weeks guest, Kelsey Darragh, proves that point 10 times over. Listen in as we talk about Covid, Anxiety, Depression and most importantly; being authentic to yourself and how you feel.  Make sure you keep an eye out for her book all about mental health that's coming out soon! In Kelsey's words, it's the book she wished she would have had when she was younger. Don't F*cking Panic Kelsey Darragh is a comedian, mental health advocate, filmmaker, and, most recently, author, who can be seen on E!’s “Dating: No Filter,” and releasing her first book (workbook) Don’t F*cking Panic: The Sh*t They Don’t Tell You in Therapy About Anxiety Disorders, Panic Attacks & Depression,that is on pre-sale now. The book greatly details anxiety and depression, touching on things that came from her own experience with mental health struggles. She first went viral on YouTube ten years ago with her video “Shit Girlfriends Say.” She began to attract more followers and started a web series on her channel. From there, she began making digital content for Buzzfeed like “Ladies’ Room” and “Adult Sh*t.” She created a top-tier show for Comcast’s “Watchable” called “Am I Doing This Right?” In 2019, she was selected as a Sundance New Voice writer for her dark comedy series “Where We Are.” With an average viewership of 14+ million, Darragh tackles topics like sex, beauty, and mental health. Darragh is also a passionate member and supporter of the LGBTQ community as she identifies as queer and bisexual. The mental health of LGBTQ community members is a large priority for her. She also is involved with the National Alliance on Mental Illness, an organization of more than 600 local affiliates who work to educate, advocate, and listen to improve the lives of those with mental illness and their loved ones. She also supports Better Help, an online therapy service that allows people to have access to professional counseling via online chat, video, or phone. As a foster dog mom, Darragh supports the LA County animal shelters. Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherWebsite: bit.ly/icarepodGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

Eating disorders can cause a lot of shame and guilt, which ends up feeding the desire to perpetuate it even more. This week I chat with Ananda De Jager, who battles her disorders daily, and talks about what can happen because of those choices, and how to live your life beyond them. She also wrote a book of very honest, close to the chest poems that you can find online here: https://anandadejager.com/ Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherWebsite: bit.ly/icarepodGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

If you're like me and try to follow positive social media influencers, you'll love this episode. Zoë has a fantastic instagram page all about mental health, positive posts, and advice! She's a therapist and mental health counselor based out of London so she knows a thing or two about all of this. She just released an e-book to help with the pandemic depression and really interacts well with her social media community. I had a blast talking to her, and I hope you get something out of this episode like I did.  Find her book, and the communities here: http://yourmentalhealthworkout.com Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherWebsite: bit.ly/icarepodGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

EEG. TMS. XYZ? Why am I typing random letters at the beginning of this? Well, two of those sets of letters aren't random actually, and are extremely applicable to mental health. This week, I got to learn a TON from Dr. Erik Won about the brain, neuroscience and some new methods of helping mental health that I had no clue about. And we talk about sleep. Which is one of my favorite things in the world. Do yourselves a favor and check this episode out! See what Dr. Won is doing here: http://waveneuro.com Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherWebsite: bit.ly/icarepodGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

This week I sat down with Jason Wagner, who's a clinical mental health counselor specializing in addiction and depression. We chatted about addiction, anger, depression, suicide and a bunch of other topics - delving into personal experiences as well as a little bit of a professional perspective from Jason. Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherWebsite: bit.ly/icarepodGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

The times we live in are volatile. A presidential election, a world wide pandemic and a battle for equality on multiple levels. I sat down with Natajia Miller, who's a diversity and inclusion educator to talk about mental health in the scope of racism and diversity. No matter your political leanings, this is one everyone should listen to in order to understand the ramifications of a topic that is so prominent in our world today. Check out Natajia's efforts here: http://www.youtube.com/c/mindfrotravel Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherWebsite: bit.ly/icarepodGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

Scott Davidson has been physically disabled for his entire life. Does that stop him from climbing mountains? Running iron mans? Doing anything most of us can't do even without a physical disability? Nope, he's done it. And he's turned it into his own lifestyle as well as brand. How? Check out this episode and hear one of the most inspiring humans on the planet.  If you want to hear more and listen to his podcast: http://livingadaptive.com Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherWebsite: bit.ly/icarepodGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

Taylor completed uprooted her life and made some drastic changes because she knew she needed to. Now she's an advocate for sobriety, a world traveler, a writer and an all around incredible human to talk to. Check out how we break down societal labels and our own self narratives, as well as laugh about crazy stories along the way. Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherWebsite: bit.ly/icarepodGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

Kaylee Booth is the epitome of a survivor. After growing up for years in an incredibly abusive home she was able to liberate herself and her siblings and start a process of healing. Hear her talk about her experiences within the home as well as life after liberation. Please note: This episode has some very intense subject material. Do not listen if you are triggered by domestic abuse, child abuse or sexual assault and rape. Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherWebsite: bit.ly/icarepodGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

Sometimes we forget that celebrities battle the same things we do. Daniel McCartney is a talent agent that has experienced touring as a musician in his younger years, and has also seen quite a bit with people he's managed over the years having to do with just that. So what did he do? He decided to help. He founded The Continuance Foundation - which is geared specifically towards celebrities and musicians getting the mental health support they need with the rigors of touring and promoting and everything else they do. Check out more here: https://www.thecontinuancefoundation.com/ Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherWebsite: bit.ly/icarepodGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

What happens when you're doing something you're incredibly talented at, but it doesn't suit your mental health? Take Kobe Boyce, who I got to sit down with for this weeks episode. College recruited cornerback for the Texas Longhorns football program - but his mental health was more important, so he decided to quit the program to make sure HE was okay. Listen to his inspirational story of why, now!  Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherWebsite: bit.ly/icarepodGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

This week Michelle Anhang joins me to discuss her personal experience with losing her husband to suicide, and the journey to accepting it and discussing things in a healthy way - as well as her experiences as a life coach!  If you'd like to contact Michelle, or see more about her, click here: Website: https://www.michelleanhangcoaching.com/Facebook: https://www.facebook.com/michelleanhangcoaching/Instagram: https://www.instagram.com/michelleanhangcoaching/LinkedIn: https://www.linkedin.com/in/michelle-anhang/YouTube: https://www.youtube.com/channel/UCyEyNVr2CU9E40o41tERKbA Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherWebsite: bit.ly/icarepodGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

This episode is a very special one. I got to sit down with Jamie Tworkowski, the founder of To Write Love on Her Arms and talk to him about how his organization got started, and where it's come to now in their fight to end suicide and help people learn more about mental health. Hear his words about the power of close friends as well as some ways to talk (and more importantly listen) to people around you and help people in need. Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherWebsite: bit.ly/icarepodGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

This week, Michael had the incredible opportunity to sit down with author Mike Henneberger to discuss his recently released book "Rock Bottom at the Renaissance" as well as some of the topics he very openly dives into throughout. If you want to check out the book, his podcast, or anything else this multi-faceted man of many talents has going - go to http://abergerjoint.com and you can learn more. Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherWebsite: bit.ly/icarepodGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

This week Kyle Crabtree joins me to talk about mental health, gratitude, music, his podcast and so much more. If you want to check out his stuff, here's the links: MUSIC LINKS: Apple Music:https://music.apple.com/us/artist/k-david/983179794Spotify:https://open.spotify.com/artist/1VRWNm8NkBS1DfhNDJpKSZ?si=IWeHgcnNT7qzC9bwikYxHwSoundCloud:http://SoundCloud.com/kdavid970PODCAST LINKS: Apple podcasts:https://podcasts.apple.com/us/podcast/inside-the-mirror/id1464301215Spotify:https://open.spotify.com/show/66DMMsTQAKAACmPf95lovS?si=VF8zxnz4RYO4ikumfLrzVQStitcher:https://www.stitcher.com/s?fid=407055Other listeners:Https://Insidethemirrorpodcast.buzzsprout.comApple Music:https://music.apple.com/us/artist/k-david/983179794 YouTube Channels: PODCAST:https://www.youtube.com/channel/UCqTMk53w-pGoXurdppIC_Lw/videos?view_as=subscriber  MUSIC: https://www.youtube.com/channel/UCUEOQzEXMiHYd91_N62PeOw/videos?view_as=subscriber Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherWebsite: bit.ly/icarepodGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

In this weeks episode, I had the profound privilege of talking with Gabriel Pimentel about his experience in the military, that aftermath of dealing with PTSD, drug addiction and depression - and how he's still overcoming things day by day. It's difficult to render me speechless, but this is as powerful of an episode as they come. I really hope you enjoy it. Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherWebsite: bit.ly/icarepodGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

I'll keep this brief so you can get to the fun! HAPPY BIRTHDAY MCKENZIE! We love you. We care about you. You are amazing. I hope your birthday is filled with amazing experiences and memories - and of course FAR too much cake an ice cream.

This week I got to chat with Kate Wallinga of the Ignorance Was Bliss podcast. She runs a creative fundraiser that raises money for the National Suicide Line that's currently running through October 31st. In this episode we get to hear her story, and how this all came to be.  Ignorance Was Bliss: https://iwbpodcast.comPodcasts Matter Fundraiser: https://podcastsmatter.blog.home and you can reach Kate at podcastsmatter@gmail.com Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherWebsite: bit.ly/icarepodGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

This week is a real treat. My good friend Ashley Turner joins me to talk about yoga, breathing, pineapples, anxiety and how to reach out for help in ways that don't make you feel awkward. Wait. What was that middle one? I suppose you'll just have to listen to find out.  Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherWebsite: bit.ly/icarepodGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

This week we have a real treat for you guys. It's our very own #icare group member Nichole Burgess! We get to know her a little bit as well as getting into some really great stuff involving grief processing, and the various ways grief can affect us whether it involves a death, or just the loss of a relationship or job - as well as many other things. Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare.Website: bit.ly/icarepodApple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

Three weeks in a row! And this week is a treat for all of you mothers out there. Kyley Flynn is the better half of our fearless founder, Shawn Flynn. Okay, it's his wife, but let's be honest - that's probably accurate. This week we get to hear from Kyley and a friend of mine who I tricked into being a guest host (mwahahaha) about their experiences with #icare, and what it's like being a mother both from the aspects of protective mama-bear mode as well as varying struggles with their own mental health that can affect all mothers (and parents as a whole) out there. Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple PodcastsSpotifyStitcherGoogle Podcasts Join the movement! FB GroupFB Page:InstagramTwitter

I (Michael) and so excited about all of you getting to hear this episode because I had an absolute blast recording it and talking with my good friend Hanz Freller about his life and experiences. We chat about therapy and some of the negative stigma's surrounding it as well as his book he wrote about his life.  Trigger Warnings: Suicide, sexual abuse of a youth and depression. If you want to see the video that sparked Hanz to write a book and speak out about mental health and getting help, just click this link: https://www.youtube.com/watch?v=SmfAhBY_BwY&pbjreload=101 And if you'd like to support Hanz and buy his book: http://bit.ly/WalkingOnGlassPrint If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple PodcastsSpotifyStitcherGoogle Podcasts Join the movement! Facebook GroupFacebook PageInstagramTwitter

We did it! The first episode of the #iCare Movement Podcast. Mike's best friend Brian joins him for a hand-holding of the technical side of podcast recording, deep talk about mental health and current social climate issues, as well as what #iCare means to both of us. And THEN, we got to chat with Shawn Flynn! The official founder of the entire idea behind #iCare. If you want to stay up to date, make sure you subscribe to the podcast literally wherever you can get them. I'll link the big ones below so it's easy for everyone to find it.If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.comAnd remember, we love you. #icareApple PodcastsSpotifyStitcher#iCare Movement Social MediaFacebook GroupFacebook PageInstagramTwitter

It's happening! *big dramatic drumroll*The official #iCare Movement PODCAST! Hosted by Michael Barclay with a whole bunch of guests along the way. It's gonna be amazing!Check out the teaser, and then make sure you subscribe so you can get updated every time a new episode drops!