Podcasts about Won

Overfunctioning is usually defined as taking on excess responsibility for other people's feelings, issues, and tasks. And it's usually presumed to be tied to anxiety. IF someone's overfunctioning, it's either a symptom of or cause of the panic assumed to be lying just underneath. But are we "overfunctioning" when we're doing our absolutely regular amount of way-too-much as a parent? Does anxiety have to have anything to do with it? In this episode, we're talking about the stress that comes with being the backstop how to sense overfunctioning in ourselves as a potential barometer of anxiety the MoSCoW method (Must Have, Should Have, Could Have, Won't Have) as a business-world framework that can help all of us discern what absolutely has to happen in a given "timebox"... and what might be able to wait Here are links to some of the resources mentioned in the episode: Kate Manne on Substack: In Defense of Mom Anxiety Anne-Laure Le Cunff for Ness Labs: Overfunctioning: The Drive to Do it All, or When Helping Others Is Hurting You Yunus Emre Yalçıner for Medium: The Moscow Method: A Comprehensive Guide to Prioritization in Project Management And in response to this week's mailbag, here are a few of our past episodes specifically relevant to single / solo parenting: Our episode Solo Parenting Seasons and How To Get Through Them Our Fresh Take with Jamilah Lemieux Our Fresh Take with Norah Lally Our Fresh Take with Susan Sutton Chris Fleming: COMPANY IS COMING!!! What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Protect your loved ones without spying on them. Go to ⁠https://heypolo.com/hell⁠ or use code HELL and get 40% off your first year! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Texas football returns to DKR for the 2026 home season opener against Texas State, and the 3rd & Longhorn crew is here with the full preview. We break down the Longhorns offense and defense, take a look at what Texas State brings on both sides of the ball, and dive into special teams matchups that could swing the game. Plus, key players to watch and our official score predictions for Week 1. Everything you need before kickoff.0:00 Welcome Back to 3rd & Longhorn - Game Week Is Here2:00 Texas State Preview - Quick Thoughts on the Matchup5:30 The Ben Wells Factor - Inside Information on Texas State8:00 How Much Will Muschamp Reveal With Ohio State Looming12:00 Texas Offense vs Texas State Defense16:00 Trevor Guzby Injury Update and Timeline19:00 The Running Back Room - Smothers, Brown and What to Expect25:00 Cam Coleman and How He Changes the Entire Offense32:00 The Offensive Line - The Achilles Heel of Last Year38:00 How Sarkisian Played and Won the Offseason43:00 Texas Defense vs Texas State Offense48:00 Brad Jackson - The Texas State Quarterback to Watch52:00 Muschamp's Identity and What It Means for This Defense58:00 Colin Simmons and the D-Line Rotation to Watch1:04:00 The One-on-One Drill Hall of Fame Stories1:08:00 Texas State Alumni Segment with Mark Higgins1:11:00 Special Teams Update - Punter, Kicker and Nibblet1:14:00 Key Stats and Third Down Breakdown1:16:00 Score Predictions from the Full CastWelcome to 3rd & Longhorn, your ultimate destination for all things Texas Longhorn Football! Join us weekly for an in-depth show featuring analysis and commentary from Lifetime Longhorn Football players Derrick Johnson, Alex Okafor, Fozzy Whittaker, Rod Babers, Jeremy Hills, and Clark Field Collective/Texas One Fund co-founder Nick Shuley.3rd & Longhorn takes you deep inside the world of Texas Football, offering a unique perspective from some of the best to ever put on the pads at the 40 Acres. Whether you're a die-hard Longhorn fan or new to the scene, our show provides unparalleled insight, behind-the-scenes stories, and expert breakdowns of games, players, and strategies.Meet Our Team:Derrick Johnson: NFL All-Pro and Texas Longhorn legend, providing unparalleled defensive insights. Alex Okafor: Former NFL defensive end, breaking down the line of scrimmage battles. Jeremy Hills: Renowned trainer and former Longhorn running back, discussing player development. Fozzy Whittaker: NFL veteran and special teams ace, offering game day analysis.Rod Babers: Longhorn cornerback great and media personality, sharing insider knowledge.Nick Shuley: Co-founder of Clark Field Collective/Texas One Fund, discussing the business side of college sports.What to Expect:• Game Highlights & Recaps: Relive the best moments from every game with comprehensive highlights and in-depth recaps.• Expert Analysis: Get detailed breakdowns of team performance, player statistics, and game strategies from our seasoned analysts.• Behind-the-Scenes Access: Enjoy exclusive stories and insights from former players who know the program inside and out.• Player Spotlights: Learn about the standout athletes making waves on the field and their journeys to success.• Recruiting News: Stay updated on the latest recruiting developments and future Longhorn stars.• Fan Interactions: Engage with our hosts and fellow fans through live Q&A sessions and social media.Subscribe to 3rd & Longhorn and never miss an episode. Hit the notification bell to get alerts for our latest uploads. Join us in celebrating the legacy and future of Texas Longhorn Football!Connect with Us:Follow us on Instagram:Derrick Johnson - https://www.instagram.com/superdj56Alex Okafor - https://www.instagram.com/alexokaforJeremy Hills - https://www.instagram.com/jhills5Fozzy Whittaker - https://www.instagram.com/fozzywhittRod Babers - https://www.instagram.com/rodbabersNick Shuley - https://www.instagram.com/nickshuleyFor the most comprehensive coverage and insider access to Texas Longhorn Football, look no further than 3rd & Longhorn. Hook ‘em!Derrick Johnson: https://www.instagram.com/superdj56Alex Okafor: https://www.instagram.com/alexokaforJeremy Hills: https://www.instagram.com/jhills5Fozzy Whittaker: https://www.instagram.com/fozzywhittRod Babers: https://www.instagram.com/rodbabersNick Shuley: https://www.instagram.com/nickshuley

Ladies, if you have ever been told your labs look normal while your body says otherwise, this one is for you. Dr. Amy Loden is a physician who nearly died from preeclampsia and now builds her practice around what medicine misses in women. She breaks down why pregnancy complications are a warning sign, what perimenopause is really doing to you, and why heart disease deserves your attention more than you think. You will walk away knowing what to ask for and why it matters.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How pregnancy complications reveal health risks that were already there.Why perimenopause symptoms get dismissed as normal aging.The heart disease signs that look nothing like the classic ones.Why good quality sleep matters more than hours in bed.How to eat and move to protect your metabolic health.Episode References/Links:Vitality Medical and Wellness - https://www.vitalitymwc.orgDr. Amy's TEDx talk on pregnancy - https://beitpod.com/amytedxDr. Amy Tiffany on Instagram - https://www.instagram.com/dramytiffanyDr. Amy Loden on LinkedIn - https://www.linkedin.com/in/amy-lodenThe Postpartum Pivot by Dr. Amy Loden - https://vitalitymwc.org/read-the-bookSubmit your wins or questions - https://beitpod.com/questionsGuest Bio:Dr. Amy Loden Tiffany is a St. Louis-based physician entrepreneur, author, and TEDx speaker dedicated to women's metabolic, hormonal, and cardiovascular health. After surviving severe preeclampsia and experiencing burnout in traditional, high-volume medicine, she pivoted her career toward a personalized, root-cause approach to patient care. As the founder of Vitality, she guides women through major life transitions—from postpartum to perimenopause—to help them recognize subtle warning signs and prevent long-term illness. Through her clinical work and her book, The Postpartum Pivot, Dr. Loden empowers high-achieving women to listen to their bodies, optimize performance, and take control of their long-term health.  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Amy Loden Tiffany, MD, MBA 0:00  If we're going to call pregnancy a stress test, which is becoming an increasingly common term, is pregnancy a stress test of a woman's metabolism and her cardiovascular system? Then we have to ask, what are we stressing it for? And the way I'm looking at this is a little bit different than how I was trained, which again was if you got the problem, the solution is in the pregnancy. So what if we started looking at pregnancy from the perspective of this is an unveiling, an unveiling of what was already there, and that nothing's actually gone wrong. Lesley Logan 0:29  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:11  Oh my God, Be It babe. Get ready. Get your notepad out. Get ready. If you're driving, listen. You're gonna re-listen. You're gonna share this episode with everybody. I am so freaking stoked about the guest that we have. I fell in love with her with every single answer, and we need women like this in the medical world. So Dr. Amy Loden is our guest today. We're going to talk everything from postpartum to perimenopause and heart health, because ladies, you can't be it till you see it if you get sick, cannot. And I know it's confusing. There's so much information out there in the world, and it's like, who do we trust? What do we do? And I'm just so grateful I found her, and you're gonna love it. So make sure you get ready to hit share on this episode for women in your life and the men who need to know about what women are going through. My mind is blown on the episode. Here's Dr. Amy Loden.Lesley Logan 1:54  All right, Be It babe, I'm excited. I'm super stoked. We're gonna talk about all things women, health-related, with an amazing professional person who actually studies this stuff, not what I've read, and then I'm asserting to you because I don't want to be that influencer. I think those people need to take a little step back and let the professionals do it. We have Dr. Amy Loden here on the show, who's going to tell us everything we need to know. But Dr. Amy, we tell everyone who you are and what you rock at, kind of how you got here.Amy Loden Tiffany, MD, MBA 2:20  Sure, thanks for inviting me. I'm happy to be here, Dr. Amy Loden. I am in St. Louis, Missouri. I help primarily women over 40, but certainly anyone who's like, "How are my hormones working for my life or not? How is my weight in the mirror matching the weight in my head or not?" And all the things that come with life transitions from postpartum to perimenopause, beyond, my goal is that women who've interacted with our team will have a better care experience because it's the care experience we want each of us to have had ourselves, and because each of us are not only professionals within the medical nursing communities, we're patients too, or daughters and sisters and mothers and neighbors and all the things. We know how much it sucks to be patient, right? And so we've tried to redesign what is the best thing for our ladies. Now, in full transparency, we do have a few dudes, but most of them have had their arms twisted by our rock-star ladies, and they are the ones that are coming because they're forced to. And eventually, they decide they like us, but we're pretty cool too. So that's who we serve, and that's what we do. And happy to go into any detail or rabbit hole you want to chase?Lesley Logan 3:21  Oh my God, Amy! I love that. When people ask about the people who listen to this podcast, we have mostly women and a few good men because there are some men out there, including my husband. They want to be interested. They want to. They want their partners, the women, their lives. They want to get what's going on. They don't want them to feel like an alien or like they're alone in this journey. So I think that's really, really cool. I also just want to highlight. I love that you brought up your patients too, because as someone who I feel very lucky to go through my perimenopause journey in today's time when people actually are talking about it, versus even 10 years ago, generations were not talking about this stuff, and I just feel it's really nice because then there's information I would never have known about HRT unless my girlfriend had told me about it. Oh, that could be going on, and then I could talk to someone. Can we go back though? Yeah, I feel like to be a doctor like yourself, who has empathy and understands, like you must have gone through a journey as well. You don't just want to do this Amy Loden Tiffany, MD, MBA 4:13  Because you wanted to do this. That's true. Lesley Logan 4:16  Maybe there are a few. There might be a few, but typically, like there there has there's a story there that got you to be like I want to care about this. So can you tell us a little bit more about that?Amy Loden Tiffany, MD, MBA 4:24  Absolutely, yeah. So definitely with the traditional college to medical school road, really didn't understand that there's a and I say this with all the love in my heart, but there is a bit of brainwashing to be a good doctor, right? And what is a good doctor was who you've been told it is. It's not necessarily an external criteria. It's who does academic medical center say, and that was very different. I learned through transferring all of my non-medical student fears into the actual application of those fears, and then being a patient and living those fears. That I realized there's a whole lot we're not talking about. There's a whole lot that we're not being told, both as doctors and as women, as patients, and it's hard to realize you don't know what you don't know if you've been told you're the expert and you know everything, right? And most doctors don't go around saying they know everything, but there's enough patients who feel like that's what's communicated, that that's the language I'm using.Lesley Logan 5:18  Yeah.Amy Loden Tiffany, MD, MBA 5:19  And that's really frustrating as a patient, so I didn't realize how frustrating though it was until I was a patient, and I'm a mom of five kids, my third and fourth are twins, and really I am so grateful to live in the United States in a time in history where complicated pregnancies does not mean that mom dies, because I developed severe preeclampsia with heart failure, and my twins came 31 weeks instead of at least 37, and I nearly died the night they were born. They nearly died the night they were born, and I just am grateful that God let me be in this situation that I had the help I needed. Historically, these are not good situations. We see this on TV and in movies frequently. And something like 70,000 women a year across the globe die of the same disease I had, preeclampsia. So it's not nothing, even in our day and age, in certain countries, and even in countries where you have advanced medical care and they do everything right. It can still happen. So, that for me was the pinnacle of this isn't working. What we're telling people to do isn't working because I had done all the things.Lesley Logan 6:30  Right, you were a doctor. You did all the things. I did all the things. You enjoyed all the appointments. You were probably doing, and this is your third and fourth. So you knew what it should feel like. You knew what you should be eating. You knew all the vitamins to take.Amy Loden Tiffany, MD, MBA 6:41  Correct, and it didn't work, right? It didn't work, and so I think that is the fundamental kind of if you place a pivot on why did I change how I think about healthcare as a doctor, it was because of my experience as a patient for myself. My husband had cancer twice, so being the advocate for him in those types of things, guiding my children and now my parents through healthcare, you start to carry a lot of stories, and you start to see, wow, they're not doing what I think is just the bare minimum. And if they're not doing that for me or for my family, I know they're not doing it for everybody else.Lesley Logan 7:11  Yeah.Amy Loden Tiffany, MD, MBA 7:12  And then at the same time, holding a ton of grace in my heart because that's—they're doing what they were taught.Lesley Logan 7:17  Right?Amy Loden Tiffany, MD, MBA 7:17  Right. And they can't do differently if they don't know differently. You can't be better if you don't know to be better.Lesley Logan 7:23  Yeah.Amy Loden Tiffany, MD, MBA 7:23  So that is a really tight tension. But I thought I would just keep plodding through and just be a better doctor in that context of me being a patient until a little—I guess it was two years later. My daughter at that time, my oldest, was seven, and I had about 3000 patients. I was working somewhere between 65 and 80 hours a week, and had four kids at that time. And my daughter came up to me one night, and I'm opening the computer. I'm doing work like I do every night, and she says, "You're gonna make my birthday gifts. Like, can I help?" Right, totally innocent seven-year-old looking forward to her birthday knows that her mom shops online, right? And so she's like, "I want to pick my birthday presents," and I kind of stared at her. I was like, "No, no, I'm going to work. We'll do that later," and go watch whatever show. It's probably Paw Patrol for all I know, right? That's in the background. Go watch it. It's gonna be bedtime soon. And she just stands there, and I haven't even looked at her at this point. My eyes are on my computer. I'm just telling her this as I'm going. I'm totally not in the moment, right?Lesley Logan 8:19  Of course, because like you have so many, you have 3000 patients and four kids.Amy Loden Tiffany, MD, MBA 8:23   I can't keep up. I can't keep up. Right? I'm barely getting enough sleep. I'm not exercising, and I'm just trying to survive. And she doesn't move. And so I remember not totally slow motion, but I remember turning to her and feeling like I was going to be like, "What?" Right? What do you need? And she's just got out of the shower, so her hair's wet. She's got her pink pajamas on, bright big blue eyes, and they're full of tears. And there are just silent tears tracking down her face, and I'm horrified. Oh my gosh, what's wrong? Right now, I'm in fix-it mode.Lesley Logan 8:55  Yeah.Amy Loden Tiffany, MD, MBA 8:55  And she still doesn't really budge, and she just says in a very sad voice, "Mommy. Why do you love your job more than me?"Lesley Logan 9:05  Oh.Amy Loden Tiffany, MD, MBA 9:07  Yes. So the twins tried to kill me. She did kill me, right? Like, that was a knife in my heart because nothing ever had I wanted to be better than a so-called good doctor than to be a good mom.Lesley Logan 9:17  Yeah.Amy Loden Tiffany, MD, MBA 9:18  And that was for me the moment that I realized I'm not doing either of these well, and I'm not showing up how I want to be personally or professionally. I'm certainly not taking care of my health. I'm not doing the things I'm telling my patients to do. Like, it was a moment where I really felt the failures. I felt all the feelings, and I told my husband that night, "This is not working anymore." And he actually thought I thought was talking about our marriage, and so he was like, "Oh my gosh, what's wrong with our marriage?" Right? No, but I need to, like, redo. We have to redo this. I either have to retire, or I have to do something different.Lesley Logan 9:51  Yeah.Amy Loden Tiffany, MD, MBA 9:51  And he was like, "You're not retiring. You will drive me crazy. Go find something different to do, and I will make sure our family is okay." And so I did. And this June will be five years of having Vitality here in St. Louis and serving women and trying to lean into all the pain and the things and the feelings they're dealing with from all the things and the feelings I dealt with having walked that path.Lesley Logan 10:13  Yeah. Oh, Dr. Amy, I love that you shared that whole story because I think there's so many women who are listening here and, like, they don't have, they may have one kid or they have no kids, but, like, I think we can all relate to, like, having just too much on the plate because.Amy Loden Tiffany, MD, MBA 10:27  Right.Lesley Logan 10:28  Hello, my high-achieving woman. I see you, everyone here listening. We call recovering perfectionists and overachievers. There's nothing wrong with being a high achiever, but what happens is we tend to just keep saying yes to things, and we're like, yeah, we can fit that one more thing in, that one more thing. All of a sudden, it just comes to, like, a volcano breaking point. Yes, and because we don't, we don't see the signs early that we are at the breaking point. We don't, you know, we, it's almost, it's actually proven to be not true. But everyone uses the frog in the boiling water, right? Like, we just kind of, like, you don't realize how hot it's getting until it's until your daughter is crying in front of you. Oh, exactly.Amy Loden Tiffany, MD, MBA 11:05  Yes, it was awful. I never want to relive that moment.Lesley Logan 11:08  Yeah, but also, like, thank goodness for her because that she felt brave enough to say that. Like, what a badass she is. I mean, she's just going to be, like, she's just going to be a girl who speaks her mind. She does.Amy Loden Tiffany, MD, MBA 11:18  She's 13 now, and she heard me tell that story once, and now she's like, "Well, you have to credit me for opening your business because I hadn't said what I did." I was like, "Won't you just tone it down a notch, please?"Lesley Logan 11:27  It's called balance, babe. It's called balance. Yes. Okay. So, can we, like, let's get to some of the health stuff that I think our listeners want to—I want to definitely get into perimenopause, but I do want to, because we started with a pregnancy, and I have had family members who, you know, have had preeclampsia in their, and it's scary. So, how are pregnancy complications connected to long-term heart risk? I don't think anyone's thought about that. I just thought, like, if it's because I don't have kids, like it's going to screw up your pelvic floor, and you might have to rebuild your abs and these other things. But I didn't know it can affect your heart long term.Amy Loden Tiffany, MD, MBA 12:01  I had no idea. I'm so glad you brought that up. So I actually did a TEDx talk on this very topic, where the idea is pregnancy is so much more than just the birth of a kid. That's how we think about pregnancy in our culture. That's even how we think of it medically, right? Like if you have preeclampsia, you have gestational diabetes, you have high blood pressure, whatever in pregnancy, the answer is end the pregnancy, deliver the kid if they're old enough, right? Like, get, move it along and it's gone. But that I strongly believe is not true. We can't test this in a lab, so you have to do a little bit of extrapolation here. But if we're going to call pregnancy a stress test, which is becoming an increasingly common term, is pregnancy a stress test of a woman's metabolism and her cardiovascular system? Then we have to ask, what are we stressing it for? And the way I'm looking at this is a little bit different than how I was trained, which again was, if you got the problem, the solution is in the pregnancy. So, what if we started looking at pregnancy from the perspective of this is an unveiling, an unveiling of what was already there, and that nothing's actually gone wrong. It's scary. It's horrifying. And yes, absolutely, people die. So how can I say nothing's gone wrong? What I mean is nothing has gone wrong in the context of the situation we put your body in. It's exactly responding the way it should for the context it's in. So if I have underlying insulin resistance, and then I put a pregnancy on top of that or perimenopause, and I'm starting to have more insulin resistance. Well, of course I'm going to develop gestational diabetes. If I'm having a lot more fluid retention and I'm putting up a low weight, of course my blood pressure is going to go up, right? If I've got underlying inflammation, of course preeclampsia is going to develop. So I think we need to stop and think about it as it's not done; it is unmasked.Lesley Logan 13:42  Got it. Amy Loden Tiffany, MD, MBA 13:42  And then once you know it's unmasked, you treat it.Lesley Logan 13:45  I see. I see. Because again, we think of pregnancy as just the baby, so you have the baby, but it's well, but there's a problem, an underlying problem that the pregnancy revealed is what you're saying. And so great if having the baby is the safest thing for both people, we do that. But also, you still have this underlying issue.Amy Loden Tiffany, MD, MBA 14:01  Yes, it's still there. Correct.Lesley Logan 14:03  Yes, and I don't think anyone does that. I think they're just, "Okay. Now you don't have gestational diabetes anymore." But I have had clients who had it, and then afterwards, so what do we got? Oh, I'm fine. Are you correct? I don't think so. I'm not a doctor, but they're not fine. Don't just be diabetes. Yeah, for a moment. Yes.Amy Loden Tiffany, MD, MBA 14:19  So I actually experienced this as a patient too. I went in after my first pregnancy with gestational diabetes. At the time, I was living in New York City. I walked everywhere. I was a normal weight. I ate pretty clean, and despite being in residency, I'd got decent sleep. I didn't have any other kids. It's my first kid, so I got decent sleep. Right, but I had the baby after having had gestational diabetes. I go see my OB, and she's, "Oh, just follow up with your primary doctor." I go see my primary doctor, and he's, "Your weight's normal, your labs are normal. We're done," and that is how I was trained too. So again, lots of love in my heart. They're not; they're just not told. But for more than 10 years, we've known that women who have these high-risk pregnancies are at high risk not just for diabetes, but heart disease, stroke, kidney failure, dementia. Listen, I can't treat dementia well in the clinic, right? So why wouldn't I want all hands on deck trying to prevent it?Lesley Logan 15:07  Yeah.Amy Loden Tiffany, MD, MBA 15:07  But that's not how our medical professionals are trained—nurses, advanced practice providers, any of them. And so we're asking people and expecting people to fill in a gap they don't know exists, and so all these reproductive-age women are falling into it. And then where it gets really interesting is some of the same things you have immediately postpartum in all your different types of hormone fluctuations are matched intermittently for 10 to 15 years before menopause when you're in the perimenopausal years.Lesley Logan 15:32  What?Amy Loden Tiffany, MD, MBA 15:33  Correct, but that's why these women are feeling, "I'm going to my doctor, I'm putting on weight, I'm doing all the things, it's not working," and they're being gaslit, partly because their doctors don't know what they don't know, and partly because we're not acknowledging this is the same physiologic status of hormones that are different than baseline. So we're not in a country, and we don't have the testing that would promote or facilitate checking what is your normal hormone level at 18, so that we know what 18 should look like, and then by 45, you know, we're not. So we're trying to patchwork together a whole bunch of tests, and different labs have different testing, and different people say different things about testing. It's very confusing.Lesley Logan 16:10  Yeah.Amy Loden Tiffany, MD, MBA 16:11  And you end up with women suffering. And at the end of the day, that's the problem I'm trying to solve: is how do we stop these women from suffering? Because they are called to live big lives, to be ambitious for a purpose, for a calling. They have a lot to do, and their health is one of their biggest assets. It should not be a liability.Lesley Logan 16:27  Yeah.Amy Loden Tiffany, MD, MBA 16:27  And that's what's happening, especially for women who are trying to not work just in the home but outside the home. Right? There's a lot they're carrying. Yeah. So that's, I don't remember. Sorry, I'm having a total perimenopause moment. I don't remember where we started with that question here. I'll stop there. Lesley Logan 16:42  Don't worry, babe. I got my focus meds on the ADHD today, so I'm tracking. So we're good. But we were talking about the postpartum, and then we got into those hormones that switch as, and they can repeat into perimenopause. And I think this is fascinating. I love that you brought up. It doesn't matter if you're in the home or out of the home. We have big lives. Correct. We can't have our health be a liability, and I think for a lot of us, it feels like, like my girlfriend's a weight-loss coach for women over 40 who feel like their body gave a middle finger. That's what her coaching is, and it's all about not going to yo-yo diet. That's not going to work. We have to figure out what is the underlying issues, and it can only go so far because you said we don't test our hormones at 18. We don't do that, so we don't know what is normal for us, and I remember I was having a lot of health issues, digestive issues in my 30s, and no doctor could help me. In fact, one doctor sending me to, I was in this weird part where they study HIV and Ebola in the hospital, and she's like, "Do you know why you're here?" I don't know why I'm here. I don't. This scares the hell out of me. This feels like a department I should not be in. I'm not in any pain. I feel like I'm taking someone's spot, and so because he could, he just couldn't figure out what's going on my stomach. So I found someone who did an actual test of everything. He's so range normal. We don't know what normal is for you. We just know what the average person of this population of people that who knows who they were that were tested. So what is normal for you might not be the average. And I was, "Oh well, that's the first time anyone said anything that makes sense. That's the first time." So you can be in range, but for your hormones, but it wasn't in range for you because maybe you were used to higher testosterone, you're used to higher things. And so I love that people like you exist. I'm sorry for the frustration of your own journey, but also without people like you, women like me wouldn't have someone going, "Hey, actually, maybe you should be on testosterone right now," even though the, this is what it is. Mine was actually zero, but people, you know, we can actually get you help because I feel so much better because someone finally was listening to me and thought, "Yes, we're not going to compare you to a random person. We got to compare you to how you're used to feeling."Amy Loden Tiffany, MD, MBA 18:42  Correct. And for most people, that can't happen in the traditional system.Lesley Logan 18:47  Yeah.Amy Loden Tiffany, MD, MBA 18:47  You can't do that in a 10-minute visit.Lesley Logan 18:49  Right.Amy Loden Tiffany, MD, MBA 18:50  You can't do it when your doctor has 3000 patients, 10-minute visits, and they really don't actually know who you are.Lesley Logan 18:55  Yeah.Amy Loden Tiffany, MD, MBA 18:56  You just can't. So we've got a little bit of unrealistic expectations as a society, and then you know any women's magazine or journal article you read says, "Talk to your doctor about this." So then you go in, I'm all prepared. I have my list. I've done it too, folks. Right? This is not a criticism, but they, they can't. They don't have the ability to process it, and the way they're paid is based on the questions they ask you for insurance. So every incentive is misaligned, and at the end of the day, women, people are being screwed.Lesley Logan 19:22  Yeah, yeah. No, it's so true. So I'm glad we talked about the postpartum. I want to get into now. We're in the perimenopause, and yep, this is hard because you mentioned the hormone shift of people after postpartum is its own crazy world. I keep checking on my sister-in-law every day. How are you feeling? Are you feeling okay? Right. You feel okay? She's, "I'm fine." Are you fine? Let me just, I just want you to know. It's okay if you feel different, right? I think I'm crazy, but I know that that people don't realize how they're feeling, and it's hard to get to the doctor until it's too late. So I'm just, I'm on her. But for people like me, we didn't have children, so we have never experienced a crazy shift. We just start to experience, "I don't feel like my, anymore," and all the symptoms are so different for every single person. I'm not having hot flashes, but I'm, I got to keep my hair still here. But my inflammation was insane. I was putting on weight and working out and eating the same. And I don't understand what's going on. You know, so can we talk a little bit about what, I don't know where you want to start with that. So you tell me where you want to start with my post, my perimenopausal people who are not necessarily attributing these changes to that.Amy Loden Tiffany, MD, MBA 20:27  So I think the biggest confusion I see in the exam room conversations is that there's just question of, am I in perimenopause or not? And it's more of a less of a yes-no and more of, are you on the spectrum, and where on the spectrum are you? And so if you think of it as a sliding scale, because some months those ovaries are working really great, and you feel all the feels, and you're 18 again, but a lot of months maybe you're more like 20 or 25, right? And then maybe out of the blue, I feel like I got run over by shock. Nothing's working for two or three months, and then we're back to 25, right? And so it's ups and downs. You're like, what is happening? It is a roller coaster, and it runs anywhere from 10 to 15 years before you actually go through menopause. So I think of it as reverse adolescence, and I think it's completely ironic that God lets us have teenage girls when moms are going through perimenopause because that is just double-adolescence whammy, right?Lesley Logan 21:19  And no wonder, no wonder marriages don't survive certain things. Right, you have a daughter going through puberty and a wife with a pair of menopause. Good luck to the husband. Correct, becauseAmy Loden Tiffany, MD, MBA 21:28  I want to have sex. I don't want to have sex. I have pimples all over my face. I don't want to go to the house. I do. My belly's bloated. It's not like my mood's up. All the things, and it's all in reverse. So it's a it's a period of a woman's life that I think needs to be acknowledged, and then within the healthcare system, there's more noise about it over the last five years. You're seeing more and more people talk about this, but there's not a lot of standardization, and so you're getting chiropractic, functional medicine, traditional medicine. You're getting all sorts of different recommendations. So my hope is that over the next decade, we start to see some standardization, and we start to say this is what is normal for this population. You still have to apply it to the person. You cannot take population data and apply it to individuals and say that you're going to have good luck, bye. We'll see you in a year. That doesn't work. What I do think is that women need to know what's normal for that time, and then they need to decide, do they want to do something about it beyond what their body is experiencing? And here's some really interesting data that I hope your listeners suddenly stop and listen. If they don't hear anything I've said yet, this will be really important for women who have hot flashes and night sweats. Either one, they're actually the same thing. We call them vasomotor symptoms. When you have those at a certain degree, so that they're happening most days of the week, more than 10 times a day would be an easy target to kind of pay attention to. You have that, and you choose not to take hormones. You actually have an increased risk for cardiovascular disease and stroke. That does not mean every woman in that category can or should take it. There may be reasons they can't, but the hormones we use today are different than what in the Women's Health Initiative that came out in the early 2000s. So you're getting a lot of confusion because women are reading about data from that, not realizing that it has changed, and that study is not going to be redone. It was a huge study. We're not going to see data like that, so we have to make really informed decisions. But cardiovascular disease, hear me, ladies. Cardiovascular disease, which includes stroke and heart failure, kills more women every year than all your cancers combined. Yeah, I get the women and they come in religiously for their mammograms or their Pap tests, right? But they don't know that the bigger risk is that they're going to die of heart disease, cardiovascular stroke, and we know that one in eight women, roughly, have breast cancer risk, and those women get it. One in two women are getting heart disease. So there's one inLesley Logan 23:50  Two.Amy Loden Tiffany, MD, MBA 23:51  One in two. So that means there's two of us on this call, right? We already know I'm going to get it because I had preeclampsia. So I'm the one. Lesley Logan 23:56  I was going to say. I hope it's not maybe. I hope it's not you. But, like, thank God you know that because I think it's one and two, especially if you don't know. Because if you know that you're at risk, you do. Then you can you do something. I am. I'm double the risk for breast cancer, so I have to do an MRI and a mammogram every six months, and I have some decisions I might have to make in my life. But because I know.Amy Loden Tiffany, MD, MBA 24:18  Right, I can take.Lesley Logan 24:20  I can take action. Yeah, correct.Amy Loden Tiffany, MD, MBA 24:22  And you know, using that same kind of history, if someone comes in my office and says that I don't want to take hormones because I was a breast cancer, I'm like, that's fine. But let's look at all the facts. Let's lay it out like your financial advisor does, and then you can make an informed decision. Because just acting out of fear or reacting is not wise either.Lesley Logan 24:38  I actually really appreciate you mentioning that because it's true. If I'm, I'm very lucky in that I still get to do the HRT that I'm on, even with my risk. But also they're checking me every six months, and I'm checking me. So if anything's going to happen, we're going to catch it so much more quicker. Whereas the hard stuff, there's only so much you can do with that. And so if you're, especially if you're not aware. Say there's all conversations, but I liked the way you laid it out with the wealth manager. I just met with mine. He laid out here's where we're being aggressive. Here's where we're doing this. Here's what's going on here. We're going to move this over here because we're going to risk-manage these risks. And I think that's that's a better way to look at it because we're not going to, every single one of us is unfortunately going to experience something because it's a body. We're not a machine. Amy Loden Tiffany, MD, MBA 25:21  It wears out.Lesley Logan 25:22  I did not know it was one in two, girl.Amy Loden Tiffany, MD, MBA 25:26  Yeah, and what's even more disturbing, you may have heard a lot of women have by now that women's heart disease presents differently than men.Lesley Logan 25:32  Yeah, can you tell us just in case my people haven't heard because I didn't know it was one in two? So let's go over the signs.Amy Loden Tiffany, MD, MBA 25:38  A lot of times people think of what's the so-called traditional? It's the jaw pain, the radiation of pain from your chest up to your jaw, to your back, down your left arm. Very classic symptoms. Classic because it was studied in men, and then we have these so-called atypical for women because they're not typical compared to men, but they're classic for women. And so, got a little bit of lingo here that it doesn't make total sense. But for women, sometimes it's they just feel a lot more anxious than they've been for unclear reasons. They have this sense that something bad is on the horizon. They can't really place why their sleep is different. Maybe they're having some shortness of breath they didn't used to have. Maybe they go up the stairs in their house, with a laundry basket, and they're huffing and puffing when six months ago they weren't. So it can be very subtle differences. It could be a new fatigue. Check labs are normal, but the fatigue's still there. That worries me when I hear women say this. Unfortunately, the number one sign that you have heart disease is sudden death.Lesley Logan 26:33  Oh.Amy Loden Tiffany, MD, MBA 26:34  So let that sink in for a second. So we can't always wait on what the signs are.Lesley Logan 26:39  Yeah, we can't fix that. Right. Correct. Okay, so that's hard because our signs are also. I feel like high-achieving women would so easily brush away that anxiety.Amy Loden Tiffany, MD, MBA 26:51  All the stuff. Correct. Because I have a lot of tabs open.Lesley Logan 26:54  Yeah, I got this going on, or I haven't been working out, so of course I'm out of breath going up the stairs. They would just so easily.Amy Loden Tiffany, MD, MBA 26:58  It's May, it's graduation season. It's wedding season, right? This is just aging, and that's not the story at all. The problem is 10-minute visit with your doctor who has 3000 patients. They don't know who you are. They're not going to notice that this is different for you.Lesley Logan 27:13  Yeah.Amy Loden Tiffany, MD, MBA 27:13  Decreased exercise tolerance is a big one. And so, if you could walk three miles every day in your neighborhood, now you're like, "Wow, I'm really struggling to get through one." I'm worried about that. I want to know what's going on and why.Lesley Logan 27:25  Yeah. So I guess since one getting a 10-minute visit is hard. I, where I live in, I live in Las Vegas. Last I heard, we are short general practitioners by 1400. I don't have one. I go to a women's clinic, and I'm really grateful. It's a, it's also a student-teacher thing. So I actually, they've caught things because the students are asking the questions because they'reAmy Loden Tiffany, MD, MBA 27:44  Yes, yes.Lesley Logan 27:46  I love them. I'm so grateful for them, but are there things that women can do to check their heart, or is it just being, is it just noticing the one mile versus a three mile? What can we, what are the signs we need to be checking on?Amy Loden Tiffany, MD, MBA 27:57  Certainly be aware of what your body is telling you. Again, if you have to remember nothing else, this is another one: is that your body is smart; it will talk to you, but you have to listen.Lesley Logan 28:05  Yeah.Amy Loden Tiffany, MD, MBA 28:06  So that's really essential. If something's different, say something. You're right. There's a big collapse, if you will, of how much support we have in healthcare, whether it's nurse practitioners or chiropractor or whatever. And the issue is not all of them are trained the same way. So when I worked in the OB/GYN clinic, it became apparent to both of us, on both sides of it, that OBs know stuff about women's health. I don't know, but I know stuff about metabolic and heart health that the OBs aren't taught, and most women use their OBs as their primary care, at least to a certain age.Lesley Logan 28:32  Right.Amy Loden Tiffany, MD, MBA 28:33  And again, you don't know what you don't know, so you don't realize what you're not looking for that you should be. And our system's not set up for good collaboration. So if I could tell women, here's a checklist of things I want to make sure you get, your doctor is going to give you some resistance, most likely because they don't realize that lipoprotein with a little a, it's like in parentheses at the end of it, not the big A. Lipoprotein little a. If you have that mutation, and 10 to 20% of our population does, you have a different rate of plaque development, at least risk for that than the average risk will miss. If you have high insulin levels, you have a higher risk that you're going to be on a pathway toward diabetes. Those are not things that are standard checks. So knowing that there's other tests you can ask for, and even if your insurance doesn't cover it, they're not expensive tests. Just get it once, right? Have an idea of what's going on in your body once gives you a ton of information. I offer a lot of our patients to wear different glucose monitors, even if they're not on diabetes. And all my physicians who are listening to this are probably like, "You do what?" But the reason is, if you can figure out that your glucose and insulin are high before you develop diabetes or pre-diabetes, if you figured out that insulin-resistant stage, that's a lot easier to fix, and our doctors aren't even taught about what is insulin resistance, what is the criteria for it, and how do we reverse it?Lesley Logan 29:47  Right, because there's some prevention we can do if we have information.Amy Loden Tiffany, MD, MBA 29:50  There's a ton, and it's things women can do in their homes or their businesses. It's not stuff I'm doing in the exam room.Lesley Logan 29:56  Yeah, and that's also, you know, you're listening to this podcast, you're kind of a go. Anyway, so you're gonna, you'll take the action. Our health insurance is very bizarre. I thought it was crap because, but it has a lot of preventative stuff that goes on with it. Hey, we want to put this thing in your house and check your heart and some other levels every, I don't know, two or three times a week. They keep calling them. I have two adults. We have two ADHD adults in this household. The box is here. One of us will open it when it becomes the pressure. I just have to hang tight. We'll get there. But I'm really impressed by that because we don't have access to a regular doctor. So what information can we gather so we could be watching it and monitoring it? So we can advocate for ourselves if something comes up. So having that prevention is really amazing. Okay, so we talked a little bit about the perimenopause and the different things. What are some simple shifts that women can make now to protect their future? I mean, obviously we have a wide range of women, so the now is different. But what are some things that they could be doing? Because I do think that they are getting information from the magazines and the Instagrams, and we should get it from the person who's experienced it and has seen it. You know, so you.Amy Loden Tiffany, MD, MBA 31:00  Some easy things, and I say easy relative because they're easy to do, which means they're easy not to do. So acknowledging that, right? It's real. Number one, understanding that just because you get eight hours of sleep, if they're not high-quality hours, you've got a metabolic risk from your sleep not being normal. That's important to understand because you spend a third of your life asleep, right?Lesley Logan 31:19  What's a metabolic risk? Just in case my people. So.Amy Loden Tiffany, MD, MBA 31:22  If you don't get good-quality sleep, your cortisol goes up. It's one of your stress hormones, and when cortisol goes up, glucose goes up. When glucose goes up, insulin goes up. Insulin's your fat-storing hormone. So even without your sex hormones being involved, or the ghrelin and leptin you're hearing about with weight and GLPs and all that, just those, you're not getting good sleep. It's going to be a problem. Insulin resistance is going to go up. Insulin resistance means your cells are not listening to the insulin your body is giving it, so your body works harder to get more insulin, and the cells work harder to ignore it, and it just keeps going in a vicious cycle. So if we consider that that's the root cause of a lot of these problems we've been talking about, we fix that. Number one is get good sleep, get good-quality sleep, and it's not, not just enough time in bed.Lesley Logan 32:02  Yeah, so.Amy Loden Tiffany, MD, MBA 32:03  That's important. Number two is most people don't realize that they're doing it backwards. They're, if they're, if they're even able to get exercise in their life right now, right? So we're going to make the assumption that you figured out some exercise regimen you like. We're, we're at that level, but they're doing it at the wrong time, and they're doing it in a way that they're sabotaging their end result. So rather than going to the gym and then going and eating dinner, or going to the gym first thing in the morning and skipping breakfast and all these things, you need to eat protein and fat, and then you need to move your thighs. I don't care if that's jumping jacks, going for a walk, running up the stairs, something where your thighs are moving regularly for 10 minutes. So make it whatever you like doing. This can be the mom at home who's doing all sorts of fun class activity with her kid, right? Like moving the baby around or the teenager can be equally fun to move around for what it's worth. And then it could be the CEO who's getting ready for a meeting and has 10 minutes after eating whatever lunch she had in the five-minute break she did, right? So looking at what makes sense in your life, but 10 minutes of physical activity, ideally after every meal, that's not realistic, but that's ideal. And then you start with the one meal a day you can do, and you do it most days of the week to start with, because most of us have to figure out how to make it a habit.Lesley Logan 33:15  Yeah.Amy Loden Tiffany, MD, MBA 33:15  But movement for 10 minutes after eating, it's, it's crucial. I cannot stress that enough.Lesley Logan 33:20  I didn't realize it was. It makes total sense moving your body after eating because I like to go for a walk after I have lunch. Otherwise, I'm tired. Correct. I can't go back to work now. Amy Loden Tiffany, MD, MBA 33:30  The reason you're tired though is because your glucose goes up and your insulin went up to match it. When you walk right after you eat, glucose still goes up, but it's less, and so you have less insulin spike. Insulin is the bright driver here, and so you've got to do the movement after. And if it helps to understand why, think back to what our ancestors did 1000 years ago. Right? We weren't checking hormones. We weren't checking insulin. We weren't talking about hacks. We were trying to survive most of the time. Yeah. But the things they did is they, if they, what, after they ate, they moved around. Right? Like they were building their shelters. They were taking care of the kids. They were moving in the community, helping build, create, relocate, whatever. They were always moving, and they did not get the whole three square meals a day. That's bogus. You don't need three meals a day, okay? And most of my ladies don't realize that they're eating their nutrients potentially in the wrong order for their body. That they're eating them in the wrong time for the cycle of the month they're in, they're not getting enough protein, not getting enough fat for their hormones and their brain, and it doesn't happen quickly, right? It's months, years, maybe even a couple decades before they're, I don't know what happened, but my body in the mirror is not the body in my head. This is not who I am. There's a disconnect, and they finally are at that place where they have to do something, where the body is forcing them to stop because they've pushed it as hot as you know.Lesley Logan 34:44  Oh my God, that's a whole episode. We're having you back. I'm just telling you right now because I want to have a whole episode on the whole. Because what I do know is if you eat certain things, if you work out too late, if you get your cortisol up, sleep that. I have been trying to figure out sleep for over a decade, and I, I get good-quality sleep most of the time. But I'm obsessed with it because I'm like, I don't want Alzheimer's. I do not want heart problems. It doesn't really matter what I'm doing at the gym if I'm not sleeping. None of that matters. Doesn't matter what you're, If you don't get good sleep, all the rest is gonna just fall apart anyways. So it's interesting. It makes sense about the food because I remember when I was having problems with my cycle and I had my one of my doctor friends, she said you should try seed cycling because I just, the worst cramps and, like, the worst everything was just the worst in the world, and so I tried seed cycling and my goodness, you know, I'm not a woo-woo girl, but the seed cycling makes, I got, I had no more zits, my boobs didn't hurt as bad, everything leveled out, and I didn't need any extra hormones for it. I was, whoa, so now there must be more. We need to know about it. So we'll have to have you back for that. I can talk to you forever. So we'll just, this is part one of many. I'm just going to take a brief break and then find out if people can find you, follow you, and work with you. All right, Dr. Amy Loden, where do you hang out? You mentioned St. Louis. Can people work with you if they're not in St. Louis? How does this work?Amy Loden Tiffany, MD, MBA 36:03  Yes, absolutely. Best way to get into contact with our office is just going to our website, www.vitalitymwc.org. They can sign up for a consultation, and we can go through what their options are. There is also lots of opportunity if you don't want to work with us directly, but you want to continue the conversation and hear what we're seeing. I do all the social media I can so that people can hear what's being said in their exam rooms and have it in their real lives too. So you can do that on follow me at Dr. Amy Tiffany, whether it's on Instagram or TikTok or Facebook. You find it where they're also on LinkedIn at Dr. Amy Loden. So lots of places depends on what their needs are. One special offer I do have for your audience: we talked about pregnancy and perimenopausal bit through this conversation, they can contact my office for a free physical copy of my book, The Postpartum Pivot. And before you stop listening, ladies, and you think, "Well, I'm not postpartum." If you've had a baby, you're postpartum even it's 20 years ago. Your body's different than it was before that baby, and so you can understand what does this look like for perimenopause and other types of areas that we go through as we grow less young, but grow more wise.Lesley Logan 37:03  Oh my God! Every one of my female females, that's where your Christmas present is. Sorry, just gonna get a doctor because they don't. It's, if their doctor doesn't tell them, they don't know, right? And then they are just going through it. And I feel so bad because every woman in my life is such a badass, and then they get their body doesn't keep up with what they're wanting to do in life, and then it just becomes not just like a liability, but like this hangup. So you are amazing. Okay, you've given us some great stuff already. I mean, we're gonna have to rewind, and I'll listen to this. I've got, you know, getting my notepad out, but our bold, executable, intrinsic, or targeted steps people can take to be it till they see it. What do you have for us?Amy Loden Tiffany, MD, MBA 37:37  I want each one. When you be it as you see it, I want you to be true to what your body's telling you, and recognize nothing's gone wrong. Listen when things are happening and they seem like it's a crisis. Nothing's gone wrong. Your body's talking to you. Listen, and when you listen, you become more wise. You become a better version of yourself.Lesley Logan 37:55  Okay, I really love that. We talked about that earlier, but it's true. Some of us think our body is against us, and it's doing something to us. But really, it's like, hello. The alarm bells. Amy Loden Tiffany, MD, MBA 38:05  It's doing exactly what it should do for the situation we've put it in. That doesn't mean we like it. You get diabetes. No one's like, oh yeah, my body did exactly what it's supposed to do. But if we understand that, then it becomes a neutral thought. It's not bad or wrong. It's I didn't listen, so now I'm going to stop, and the best place to reverse is as soon as you realize you're going in the direction. Right? It's not to keep going in the wrong direction. So nothing has gone wrong. We just need to listen. We need to turn around, create a better story.Lesley Logan 38:33  Love it. Love it. This is and then so enlightening. This is so fun. Thank you so much for being you and your and and the journey that you've been on is something we can all benefit from. So thank you for that, you guys. We all need to share this episode with all the women in our lives, and I would love for you to make sure that Dr. Amy knows your favorite takeaways. Send them to the Be It Pod as well. And since I'm going to have her back, not that I even like asked her beforehand, but I'm just going to tell her she's doing that. You can send your questions, and we'll make sure we get that. So, beitpod.com/questions. Until next time, my loves, Be It Till You See It. Lesley Logan 39:03  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 39:45  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 39:50  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 39:54  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 40:02  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 40:05  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hear "American Girl" or "Born in the U.S.A." and, like it or not, chances are you begin to hum along. The soundtrack of grocery stores, pool halls, bowling alleys, flea markets, chain restaurants, drug stores, and political rallies--heartland rock, while beloved by some and derided by others, is inescapable even today. As rollicking as the music it describes, acclaimed music critic Erin Osmon's Won't Back Down: Heartland Rock and the Fight for America (W. W. Norton & Company, 2026) tells the story of the origins, chart-topping development, and tangled legacy of heartland rock, the music that ruled the airwaves of the 1980s and remains instantly recognizable to millions. Spinning an entertaining and eye-opening account, Osmon delves into the complicated afterlife of heartland rock's classic albums and songs, including Bruce Springsteen's "Born to Run," Bob Seger's "Against the Wind," John Mellencamp's "Small Town," and Tom Petty's "I Won't Back Down." She demonstrates the centrality of often-overlooked women like Melissa Etheridge, Bonnie Raitt, and Lucinda Williams--explaining how some of the most popular music of the time was made beyond its white-male stereotypes. She traces the genre's connections to country and Americana, and reveals how legendary figures like Prince were inspired by and expanded heartland rock. And she shows how its success revitalized the careers of figures like Bob Dylan and Neil Young. Through it all, she explores the '80s cultural developments that fostered the genre--such as the rise of MTV and the switch to CDs--and argues that the music played a vital role in opposition to '80s conservatism and in support of LGBTQ rights, labor issues, and the environmental movement. A fair-minded critic with an ear for a great behind-the-scenes story, Osmon makes clear that at its best, heartland rock connected with millions of overlooked people longing to be heard. Erin Osmon is a music journalist, critic, and author of books on John Prine and Jason Molina. Her writing appears in the Los Angeles Times, New York Times, Rolling Stone, and others. She won the Deems Taylor/Virgil Thompson Award for album notes in 2023 and several LA Press Club Southern California Journalism awards. She lives in Nashville. Erin Osmon's website and Instagram. Bradley Morgan is a media arts professional in Chicago and author of U2's The Joshua Tree: Planting Roots in Mythic America (Backbeat Books, 2021), Frank Zappa's America (LSU Press, 2025), and U2: Until the End of the World (Gemini Books, 2025). He manages partnerships on behalf of CHIRP Radio 107.1 FM and is the director of its music film festival. Bradley on Facebook and Bluesky. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Hear "American Girl" or "Born in the U.S.A." and, like it or not, chances are you begin to hum along. The soundtrack of grocery stores, pool halls, bowling alleys, flea markets, chain restaurants, drug stores, and political rallies--heartland rock, while beloved by some and derided by others, is inescapable even today. As rollicking as the music it describes, acclaimed music critic Erin Osmon's Won't Back Down: Heartland Rock and the Fight for America (W. W. Norton & Company, 2026) tells the story of the origins, chart-topping development, and tangled legacy of heartland rock, the music that ruled the airwaves of the 1980s and remains instantly recognizable to millions. Spinning an entertaining and eye-opening account, Osmon delves into the complicated afterlife of heartland rock's classic albums and songs, including Bruce Springsteen's "Born to Run," Bob Seger's "Against the Wind," John Mellencamp's "Small Town," and Tom Petty's "I Won't Back Down." She demonstrates the centrality of often-overlooked women like Melissa Etheridge, Bonnie Raitt, and Lucinda Williams--explaining how some of the most popular music of the time was made beyond its white-male stereotypes. She traces the genre's connections to country and Americana, and reveals how legendary figures like Prince were inspired by and expanded heartland rock. And she shows how its success revitalized the careers of figures like Bob Dylan and Neil Young. Through it all, she explores the '80s cultural developments that fostered the genre--such as the rise of MTV and the switch to CDs--and argues that the music played a vital role in opposition to '80s conservatism and in support of LGBTQ rights, labor issues, and the environmental movement. A fair-minded critic with an ear for a great behind-the-scenes story, Osmon makes clear that at its best, heartland rock connected with millions of overlooked people longing to be heard. Erin Osmon is a music journalist, critic, and author of books on John Prine and Jason Molina. Her writing appears in the Los Angeles Times, New York Times, Rolling Stone, and others. She won the Deems Taylor/Virgil Thompson Award for album notes in 2023 and several LA Press Club Southern California Journalism awards. She lives in Nashville. Erin Osmon's website and Instagram. Bradley Morgan is a media arts professional in Chicago and author of U2's The Joshua Tree: Planting Roots in Mythic America (Backbeat Books, 2021), Frank Zappa's America (LSU Press, 2025), and U2: Until the End of the World (Gemini Books, 2025). He manages partnerships on behalf of CHIRP Radio 107.1 FM and is the director of its music film festival. Bradley on Facebook and Bluesky. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Hear "American Girl" or "Born in the U.S.A." and, like it or not, chances are you begin to hum along. The soundtrack of grocery stores, pool halls, bowling alleys, flea markets, chain restaurants, drug stores, and political rallies--heartland rock, while beloved by some and derided by others, is inescapable even today. As rollicking as the music it describes, acclaimed music critic Erin Osmon's Won't Back Down: Heartland Rock and the Fight for America (W. W. Norton & Company, 2026) tells the story of the origins, chart-topping development, and tangled legacy of heartland rock, the music that ruled the airwaves of the 1980s and remains instantly recognizable to millions. Spinning an entertaining and eye-opening account, Osmon delves into the complicated afterlife of heartland rock's classic albums and songs, including Bruce Springsteen's "Born to Run," Bob Seger's "Against the Wind," John Mellencamp's "Small Town," and Tom Petty's "I Won't Back Down." She demonstrates the centrality of often-overlooked women like Melissa Etheridge, Bonnie Raitt, and Lucinda Williams--explaining how some of the most popular music of the time was made beyond its white-male stereotypes. She traces the genre's connections to country and Americana, and reveals how legendary figures like Prince were inspired by and expanded heartland rock. And she shows how its success revitalized the careers of figures like Bob Dylan and Neil Young. Through it all, she explores the '80s cultural developments that fostered the genre--such as the rise of MTV and the switch to CDs--and argues that the music played a vital role in opposition to '80s conservatism and in support of LGBTQ rights, labor issues, and the environmental movement. A fair-minded critic with an ear for a great behind-the-scenes story, Osmon makes clear that at its best, heartland rock connected with millions of overlooked people longing to be heard. Erin Osmon is a music journalist, critic, and author of books on John Prine and Jason Molina. Her writing appears in the Los Angeles Times, New York Times, Rolling Stone, and others. She won the Deems Taylor/Virgil Thompson Award for album notes in 2023 and several LA Press Club Southern California Journalism awards. She lives in Nashville. Erin Osmon's website and Instagram. Bradley Morgan is a media arts professional in Chicago and author of U2's The Joshua Tree: Planting Roots in Mythic America (Backbeat Books, 2021), Frank Zappa's America (LSU Press, 2025), and U2: Until the End of the World (Gemini Books, 2025). He manages partnerships on behalf of CHIRP Radio 107.1 FM and is the director of its music film festival. Bradley on Facebook and Bluesky. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/music

Today's Oddcast - Best Of - It's Okay To Be A Mess Over Your Empty Nest (Airdate 8/31/2026) A listener's message about sending her oldest child to college sparks an honest conversation about one of parenting's most overlooked challenges: the grief of an empty nest. Sheri shares the emotional journey of watching her daughters grow up, and the heartbreak of letting them go.   The Bob & Sheri Oddcast: Everything We Don’t, Can’t, Won’t, and Definitely Shouldn’t Do on the Show!

"Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley discuss the case of Kaitlynn Arquette, a 1989 murder victim in Albuerque, New Mexico who was the daughter of Lois Duncan, the bestselling author of "I Know What You Did Last Summmer" and many other popular books. Lois Duncan devoted the last 30 years of here life to finding out who killed her daughter.Oxygen: Famed Author's Book About Her Daughter's Murder Prompts Killer to Come Forward: "I Now Know..."Kaitlyn Arquette, whose mother famously penned I Know What You Did Last Summer, was shot to death in her car in 1989. Decades later, a registered sex offender walked into a police station and confessed to killing multiple young women.https://www.oxygen.com/crime-news/lois-duncan-daughter-serial-killer-paul-apodacaWikipedia: "Who Killed My Daughter?" https://en.wikipedia.org/wiki/Who_Killed_My_Daughter%3FNBC: FBI Norfolk field office links deceased suspect to additional Colonial Parkway MurdersIn January 2026, the FBI announced Alan Wade Wilmer Sr. is responsible for the 1986 Virginia murders of Cathleen Thomas and Rebecca Dowski.https://www.nbcnews.com/dateline/cold-case-spotlight/colonial-parkway-murders-cathleen-thomas-rebecca-dowski-resolved-rcna255097American Detective TV series: Colonial Parkway Murders:https://www.youtube.com/watch?v=Fp3rNRZnL0EWashingtonian: A Murder on the Rappahannock River:https://www.washingtonian.com/2019/06/27/murder-on-the-rappahannock-river-emerson-stevens-mary-harding-innocence-project/Won't you help the Mind Over Murder podcast increase our visibility and shine the spotlight on the "Colonial Parkway Murders" and other unsolved cases? Contribute any amount you can here:https://www.gofundme.com/f/mind-over-murder-podcast-expenses?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer13News Now investigates: A serial killer's DNA will not be entered into CODIS database:https://www.13newsnow.com/video/news/local/13news-now-investigates/291-e82a9e0b-38e3-4f95-982a-40e960a71e49WAVY TV 10 on the Colonial Parkway Murders Announcement with photos:https://www.wavy.com/news/crime/deceased-man-identified-as-suspect-in-decades-old-homicides/WTKR News 3https://www.wtkr.com/news/is-man-linked-to-one-of-the-colonial-parkway-murders-connected-to-the-other-casesVirginian Pilot: Who was Alan Wade Wilmer Sr.? Man suspected in two ‘Colonial Parkway' murders died alone in 2017https://www.pilotonline.com/2024/01/14/who-was-alan-wade-wilmer-sr-man-suspected-in-colonial-parkway-murders-died-alone-in-2017/Colonial Parkway Murders Facebook page with more than 20,000 followers:https://www.facebook.com/ColonialParkwayCaseYou can also participate in an in-depth discussion of the Colonial Parkway Murders here:https://earonsgsk.proboards.com/board/50/colonial-parkway-murdersMind Over Murder is proud to be a Spreaker Prime Podcaster:https://www.spreaker.comJoin the discussion on our Mind Over MurderColonial Parkway Murders website: https://colonialparkwaymurders.com Mind Over Murder Podcast website: https://mindovermurderpodcast.comPlease subscribe and rate us at your favorite podcast sites. Ratings and reviews are very important. Please share and tell your friends!We launch a new episode of "Mind Over Murder" every Monday morning, and a bonus episode every Thursday morning.Follow "Mind Over Murder" on Twitter: https://twitter.com/MurderOverFollow Bill Thomas on Twitter: https://twitter.com/BillThomas56Follow "Colonial Parkway Murders" on Facebook: https://www.facebook.com/ColonialParkwayCase/Follow us on InstaGram:: https://www.instagram.com/colonialparkwaymurders/Check out the entire Crawlspace Media network at http://crawlspace-media.com/All rights reserved. Mind Over Murder, Copyright Bill Thomas and Kristin Dilley, Another Dog Productions/Absolute Zero ProductionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/mind-over-murder--4847179/support.

We're excited to be joined by Nikole Zivalich (host of PBS's Won't You Be My Gamer?) and Matt Raub (comedian) for our first ever X-Draft! They joined JC and Rod as everyone tried to put together the most entertaining mutant team to take on a surprise encounter. This episode, they got the Magneto battle from 1963's X-Men #1 ! Make sure to vote in the comments or on our socials who you think put together a winning combo. And, we wouldn't take this too seriously. Nikole on Instagram: https://www.instagram.com/nikolez/?hl=en Matt on Instagram: https://www.instagram.com/mattraub/?hl=enPartial proceeds from the X-Art exhibit at Moby's in North Hollywood benefited Nerds Vote: https://www.nerdsvote.com/ Cyclops is Waiting for Me is our podcast series where we are going back and watching EVERY-SINGLE-X-MEN-ANIMATED-EPISODE we can find. This podcast started with the original 1992 X-Men: The Animated Series building up to the release of X-Men ‘97 Season 1. Since then we've completed X-Men: Evolution, Wolverine & The X-Men, the X-Men Anime and most recently X-Men '97 Season 2. This episode kicks off our X-Drafts series where panelists choose teams of X-Men and other mutants to take on epic threats. All our links: https://linktr.ee/cyclopsiwfmpodAffiliate Links: X-Men 97 - The Art and Making of The Animated Series: https://amzn.to/3WZjA31 Previously on X-Men: The Making of an Animated Series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3v2uxpG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X-Men: The Art & Making of The Animated Series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3PocfWS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X-Men: The Animated Series - The Adaptations Omnibus: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3VlyU9L⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Cyclops is Waiting for Me" Theme written and performed by Ron Wasserman (ASCAP) and Rod Kim (ASCAP)

How did you feel when Discovery started? How did you feel when Picard ended? Should you have watched Prodigy? Won't you listen to us repeatedly state how much we loved Lower Decks, dear listener?News- Disney Sues the FCC- Bruce Campbell is done playing Ash Williams- Zelda Williams combats “Rampant AI Abuse”

Please consider how you can be faithful to the Lord Jesus Christ through your financial support to the continued work of His Church in this time. Contributions can be made by PayPal by visiting our website ( faithbiblepres.org ) or by mailing your contribution to: Faith Bible Presbyterian Church 3001 Marian Dr. Trenton Mi 48183 "The Pastor ought to have two voices: one, for gathering the sheep; and another, for warding off and driving away wolves and thieves. The Scripture supplies him with the means of doing both." ~ John Calvin (July 10, 1509 - May 27, 1564). "My sheep hear My voice, and I know them, and they follow Me." ~ NKJV John 10:27 "Satan's greatest success is in making people think they have plenty of time before they die to consider their eternal welfare" ~ John Owen (1616 - August 1683). "For the word of God and testimony of Jesus Christ." ~ NKJV Rev. 1:9 Fᴀɪᴛʜ Bɪʙʟᴇ Pʀᴇsʙʏᴛᴇʀɪᴀɴ Cʜᴜʀᴄʜ ~ Tʀᴜᴇ Worship & Aᴜᴛʜᴇɴᴛɪᴄ Fᴇʟʟᴏᴡsʜɪᴘ ~ Faith Bible Presbyterian Church is a Bible believing and Christ honoring church that is committed to teaching|preaching the Word of God with diligence and authority. We stand for the historic Christian faith, and we welcome you to our services of worship. Won't you join us? faithbiblepres.org

Please consider how you can be faithful to the Lord Jesus Christ through your financial support to the continued work of His Church in this time. Contributions can be made by PayPal by visiting our website ( faithbiblepres.org ) or by mailing your contribution to: Faith Bible Presbyterian Church 3001 Marian Dr. Trenton Mi 48183 "The Pastor ought to have two voices: one, for gathering the sheep; and another, for warding off and driving away wolves and thieves. The Scripture supplies him with the means of doing both." ~ John Calvin (July 10, 1509 - May 27, 1564). "My sheep hear My voice, and I know them, and they follow Me." ~ NKJV John 10:27 "Satan's greatest success is in making people think they have plenty of time before they die to consider their eternal welfare" ~ John Owen (1616 - August 1683). "For the word of God and testimony of Jesus Christ." ~ NKJV Rev. 1:9 Fᴀɪᴛʜ Bɪʙʟᴇ Pʀᴇsʙʏᴛᴇʀɪᴀɴ Cʜᴜʀᴄʜ ~ Tʀᴜᴇ Worship & Aᴜᴛʜᴇɴᴛɪᴄ Fᴇʟʟᴏᴡsʜɪᴘ ~ Faith Bible Presbyterian Church is a Bible believing and Christ honoring church that is committed to teaching|preaching the Word of God with diligence and authority. We stand for the historic Christian faith, and we welcome you to our services of worship. Won't you join us? faithbiblepres.org

Since day one, our heartbeat has been simple: helping people find and follow Jesus. That mission hasn't changed—and it never will. Join us for Can't Stop, Won't Stop as we celebrate God's faithfulness, renew our vision for the future, and commit ourselves to reaching the next person who needs hope.

Please consider how you can be faithful to the Lord Jesus Christ through your financial support to the continued work of His Church in this time. Contributions can be made by PayPal by visiting our website ( faithbiblepres.org ) or by mailing your contribution to: Faith Bible Presbyterian Church 3001 Marian Dr. Trenton Mi 48183 "The Pastor ought to have two voices: one, for gathering the sheep; and another, for warding off and driving away wolves and thieves. The Scripture supplies him with the means of doing both." ~ John Calvin (July 10, 1509 - May 27, 1564). "My sheep hear My voice, and I know them, and they follow Me." ~ NKJV John 10:27 "Satan's greatest success is in making people think they have plenty of time before they die to consider their eternal welfare" ~ John Owen (1616 - August 1683). "For the word of God and testimony of Jesus Christ." ~ NKJV Rev. 1:9 Fᴀɪᴛʜ Bɪʙʟᴇ Pʀᴇsʙʏᴛᴇʀɪᴀɴ Cʜᴜʀᴄʜ ~ Tʀᴜᴇ Worship & Aᴜᴛʜᴇɴᴛɪᴄ Fᴇʟʟᴏᴡsʜɪᴘ ~ Faith Bible Presbyterian Church is a Bible believing and Christ honoring church that is committed to teaching|preaching the Word of God with diligence and authority. We stand for the historic Christian faith, and we welcome you to our services of worship. Won't you join us? faithbiblepres.org

Please consider how you can be faithful to the Lord Jesus Christ through your financial support to the continued work of His Church in this time. Contributions can be made by PayPal by visiting our website ( faithbiblepres.org ) or by mailing your contribution to: Faith Bible Presbyterian Church 3001 Marian Dr. Trenton Mi 48183 "The Pastor ought to have two voices: one, for gathering the sheep; and another, for warding off and driving away wolves and thieves. The Scripture supplies him with the means of doing both." ~ John Calvin (July 10, 1509 - May 27, 1564). "My sheep hear My voice, and I know them, and they follow Me." ~ NKJV John 10:27 "Satan's greatest success is in making people think they have plenty of time before they die to consider their eternal welfare" ~ John Owen (1616 - August 1683). "For the word of God and testimony of Jesus Christ." ~ NKJV Rev. 1:9 Fᴀɪᴛʜ Bɪʙʟᴇ Pʀᴇsʙʏᴛᴇʀɪᴀɴ Cʜᴜʀᴄʜ ~ Tʀᴜᴇ Worship & Aᴜᴛʜᴇɴᴛɪᴄ Fᴇʟʟᴏᴡsʜɪᴘ ~ Faith Bible Presbyterian Church is a Bible believing and Christ honoring church that is committed to teaching|preaching the Word of God with diligence and authority. We stand for the historic Christian faith, and we welcome you to our services of worship. Won't you join us? faithbiblepres.org

Today's Oddcast - Talking Lamar - Green Bean PTSD (Airdate 8/28/2026)   A big part of Lamar's anti-gardening stance comes from the days of being forced to pick green beans as a kid instead of being allowed to enjoy watching cartoons.   The Bob & Sheri Oddcast: Everything We Don’t, Can’t, Won’t, and Definitely Shouldn’t Do on the Show!

When Jesus tells a story, you listen. When Jesus repeats 3 stories with the same meaning, you REALLY listen. Every story he told during his time here on Earth was of important purpose, but to repeat the same lesson 3 times in 3 ways tells us Jesus desperately wants us to get this message. Today’s parable is part of that trilogy teaching. The Lost Sheep, The Lost Coin and the Lost Son. The teaching of the Lost Sheep was recorded by both Matthew and Luke, so we already looked at that teaching earlier in our series. But now as we look at the accounts of Luke, we see the remaining 2 stories taught back to back by Jesus to the same crowd of people. Who were these people in the crowd, and why would they so desperately need to understand this message? This was a mixed crowd of religious leaders, along with as Luke puts it, “tax collectors and other notorious sinners”. These were people who didn’t mix. Religious leaders of this day made very clear distinctions between who was considered acceptable and who was not—who was “clean” and who was “unclean.” And the people Jesus was attracting—the tax collectors and notorious sinners—were the very people the religious crowd believed should be kept at a distance. They didn’t mix. But as Jesus taught this trilogy of stories about the lost, the sinners came crowding in. The people who had been pushed to the edges were now pressing into the center—right there at the feet of Jesus. Why were the unclean and the sinners coming in? Because for the first time, they were being told they belonged, they mattered, and there was a path for them to be made clean. Up until then, as part of the unclean, they had been pushed to the edges. They were the people you avoided, the people you didn’t touch, the people you didn’t invite to your table. They couldn’t simply blend in with everyone else. Their reputation went ahead of them. Their past followed them. Their failures had become their identity. Imagine that for a moment. Or maybe you don’t have to imagine too hard because this is a story you continually tell yourself now. You don’t belong. You’re unworthy. No body wants you. You’ve felt like part of the “unclean”. For these people being constantly told that they’re not good enough, not acceptable, not clean, eventually they started believing it themselves. Maybe they had assumed God was only for the clean people. The religious people. And then Jesus came. And Jesus changed everything. Jesus didn’t stand on the other side of the crowd pointing at them. He moved toward them. He welcomed them. He ate with them. He touched the untouchable. He talked to the unacceptable. He gave dignity to people who had been reduced to their sin. And suddenly, these people who had been told, “You don’t belong here,” were crowding around Jesus because Jesus was telling them something completely different: You matter. You are wanted. You are worth finding. You are not too far gone. That is the setting for these three stories. And that is why Jesus tells them three times, in three different ways: God goes after what is lost. He tells the story of a shepherd who leaves the ninety-nine to find one lost sheep. Then a woman who turns her house upside down to find one lost coin. And finally, a father who watches the road, waiting for his lost son to come home. Three stories. One message. God is not standing far away waiting for the lost to find their way back to Him. God is actively pursuing them. And Jesus wants these religious leaders—and every outcast listening at His feet—to understand something that would have been almost scandalous to them: The lost are not an inconvenience to God. They are His pursuit. The very people everyone else had pushed away were the people Jesus was drawing near to. What was literally happening in this moment was James 4:8, “Come close to God, and God will come close to you.” The unclean were drawing in close for the first time believing maybe this man Jesus was sharing the Good News with them, and as they came in close, God came in close to them. A message worth repeating 3 times! So today, we look specifically at “The Parable of The Lost Coin”. The short little story tucked in between the other 2 more popular stories of something that had been lost. Luke 15: 8-10 “Suppose a woman has 10 sliver coins and loses one. Won’t she light a lamp and sweep the entire house and search carefully until she finds it? And when she finds it, she will call in her friends and neighbors and say, ‘Rejoice with me because I have found my lot coin.’ In the same way, there is joy in the presence of God’s angels when even one sinner repents.'” And here in the crowd were the sinners who were told they were unclean and unworthy of anything from God. They were written off and excluded. Now, Jesus is telling them, YOU ARE LIKE A LOST COIN THAT IS WORTHY OF BEING SEARCHED FOR! What does a coin have to do to be found? Absolutely nothing! The coin doesn’t crawl its way out of the corner. The coin doesn’t shine itself up to be found. No, the owner comes looking and will not quit until it is found! Notice what the woman does when she loses the coin – She specifically lights a lamp and sweeps the entire house in a careful search. This is precisely what God does when he comes looking for one of his lost children. One who has gotten lost in the darkness, swept to the side, fallen in the cracks and been left alone. First, HE SHINES THE LIGHT. What is this light? John 1:4-5, “In HIM was life, and that life was the LIGHT of all mankind. The light shines in the darkness, and the darkness has not overcome it.” But, the light doesn’t stop with God. Through Jesus, we become his light bearers. Matthew 5:14, Jesus says, “YOU are the light of the world.” Girls, this means for those of us with the Holy Spirit dwelling within us, we carry the light that God uses to search for his lost coins. WE ARE PART OF THE SEARCH AND RESCUE TEAM FOR LOST SOULS!!!!!! Are they unclean? Are they not to be touched? Are they to be avoided? NOT ACCORDING TO JESUS!!!!!!!!!! THEY ARE TO BE SEARCHED FOR! Jesus says with this light, the woman sweeps the entire house in careful search. GOD IS WILLING TO GO ANYWHERE AND EVERYWHERE LOOKING FOR A LOST SOUL. He will move the furniture. He will lift the rug. He’ll turn the sofa upside down. He’s not quitting the search for what is his. Here in the crowd, lost souls are hearing Jesus say that he will not stop caring about them. And here today, those within the sound of my voice are hearing Jesus still saying the same thing – HE WILL NOT STOP CARING ABOUT YOU. No matter where you’ve been hiding – no matter what darkness you’ve been stuck in – no matter how dirty you’ve become – HE WANTS YOU BACK!!!!!!!! You are his daughter. You belong to him. Nothing changes that. Just because the coin was lost didn’t mean the woman no longer claimed it. No, she said, “MY COIN”. It was hers when she held it, hers when it was lost, and hers when she found it. “I have found MY lost coin.” You’ve always been God’s girl. That’s not changing. Let yourself be found! Do you know what will happen when he finds you? A FULL BLOWN CELEBRATION!!!!!!!!! Literally Jesus says “There is joy in the presence of God’s angels when even one sinner repents.” The angels are throwing a party over every soul who is pulled up out of the darkness. Over every soul who is picked up and dusted off. Over every soul who is restored to the place where they belong. THERE IS JOY WHEN THE LOST IS FOUND! Not disappointment. Not condemnation. Not, “Well, look who finally came crawling back.” JOY! Jesus is painting a picture for these sinners sitting at His feet—and for the religious leaders standing there judging them—that would have been impossible to miss. THIS is how God feels about sinners coming home. And I think sometimes we forget that. We know how to feel guilty. We know how to beat ourselves up. We know how to replay our failures and remind ourselves of every place we’ve fallen short. We know how to tell ourselves that we should have known better, done better, been better. But Jesus tells a different story. He tells us that when we are lost, God searches. When we are in the darkness, God brings the light. When we are buried under the mess of our own making, God starts moving things around to find us. And when He finds us, He celebrates. Girl, let that sink in. God isn’t looking for a reason to reject you. He’s looking for you. You may have wandered. You may have messed up. You may have made choices you wish you could undo. You may feel like you’ve fallen so far into the cracks that nobody could possibly find you. But you are not forgotten. You are not disqualified. You are not too dirty. You are not too far gone. You are still His. The coin didn’t become worthless because it was lost. Its location changed. Its condition may have gotten dirty. It may have been sitting in a dark corner where nobody could see it. But its value never changed. And neither has yours. Let Jesus find you exactly where you are. Because He already knows where you are. He’s already looking. He’s already searching. And when He finds you, He’s not going to pick you up and say, “What a mess you are.” He’s going to say, “There you are. I’ve been looking for you.” And heaven will rejoice. If you’ve believed the lie that you’re unworthy, let Jesus tell you the truth. You are His. You have always mattered. You have never been too far away for His light to reach. And you are worth finding. Because that’s the message Jesus repeated three times so we would never forget it: The lost matter to God. The lost are worth pursuing. And when the lost are found, HEAVEN REJOICES. So, Sis, let yourself be found. Follow Pamela on Instagram – https://instagram.com/headmamapamela Or Facebook – https://www.facebook.com/pamela.crim Find out more about BIG Life – http://biglifehq.com

Show SummaryOn today's episode, we're having a conversation with Navy Veteran Dr. Erik Won, President and Chief Medical Officer of Wave Neuroscience, an organization utilizing advanced neuroimaging and magnetic resonance therapy to help veterans recover from post-traumatic stress. DisclaimerThis podcast is for informational and educational purposes only and does not establish a doctor-patient relationship. The views and opinions expressed by the guest are entirely his own and do not reflect the views, policies, or official positions of his employer or company. Content is not intended to substitute for professional medical advice, diagnosis, or treatment.  Wave supplies MeRT to licensed clinics who provide treatment to patients. Talk to your physician to see if MeRT is right for you. Episode Partner:Our sponsor this week is Aetna, a trusted health care company, committed to serving Veterans, military families, and caregivers through meaningful, community-centered care. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestDr. Erik Won is President and Chief Medical Officer of Wave Neuroscience, Inc; a biotechnology company that has innovated breakthrough technologies called Magnetic e-Resonance Therapy (MeRT) and Synchronized Transcranial Magnetic Stimulation (sTMS). MeRT recently received FDA Breakthrough Technology designation and FDA clearance for Post-Traumatic Stress Disorders. These approaches utilize computational neuroanalytics and brain imaging to customize treatment protocols with the aim of restoring optimal neurological function.These modalities represent a form of precision-guided medicine that has been researched or is currently being used by premier institutions such as US Special Operations Command, Stanford University School of Medicine, Duke University - Human Performance Opti-Lab, University of Southern California (USC) Center for Neurorestoration, the University of California Los Angeles (UCLA) - David Geffen School of Medicine, University of Pennsylvania, Brown University, Air Force Research Laboratory, and the Texas A&M Institute for Bioscience and Technology.Erik joined Wave Neuroscience after serving as the Chief Physician and Chief Technology Officer (Health Services) for the Boeing Company. He also served as a US Navy Flight Surgeon for Marine Medium Helicopter Squadron 268, and received the distinction of serving as the ACE Flight Surgeon for the 11th Marine Expeditionary Unit, 1st Marine Expeditionary Force. Dr. Won has been published in numerous peer-reviewed journals, textbooks, and presented in numerous academic conferences. He completed his residency at the Harvard OEM combined residency program and was appointed Chief Resident. He received a Masters in Public Health (MPH) from the Harvard School of Public Health and Masters in Business Administrations (MBA) from the University of Southern California, Marshall School of BusinessLinks Mentioned During the EpisodeWave Neuroscience WebsiteBrain Treatment Center WebsitePsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor course Brain Health & Wellness Learning Series – PTSD. Nearly everyone goes through a traumatic event at least once during their lifetime. Military service members and Veterans are especially vulnerable to the lasting effects of post-traumatic stress due to the nature of their duties and experiences. While this can be a difficult diagnosis to navigate, it is treatable, and social support is one of the leading factors for lasting recovery. Having someone to trust and confide in while feeling heard and validated is a vital part of the healing process. This series on post-traumatic stress disorder explores the presentation and diagnosis of PTSD, its impact on both the Veterans you support and the lives of those around them, and effective treatment modalities, so you'll be better equipped to provide meaningful support. You can find the resource here: https://learn.psycharmor.org/courses/WWP-BHW-PTSD Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

No teaching of Jesus is more difficult or counterintuitive than his command to love one's enemies. Loving one's friends makes sense, but loving one's enemies seems pointless at best and dangerous at worst. Besides, it seems like loving those who have harmed us makes light of the pain they have caused. Won't loving them, we inevitably think, send the message that it's okay that they hurt us? But loving our enemies does not excuse their sin; instead, it models what Jesus did when he loved us while we were his enemies. Far from excusing our sin, his love took our sin on himself, washed it away, and refused to pay us back for it. And when Christians love their enemies in Jesus' name and by Jesus' power, they break the cycle of recrimination and revenge so characteristic of a fallen and violent world. Then the self-giving love of Jesus can be seen and experienced by those who otherwise would never be aware of the radical forgiveness of God. Hosts: Aaron Mueller and Chuck Rathert Subscribe to the show at https://cacg.saintjamesglencarbon.org. To comment on this episode, visit https://saintjamesglencarbon.org/cacg-ep0151.

Since day one, our heartbeat has been simple: helping people find and follow Jesus. That mission hasn't changed—and it never will. Join us for Can't Stop, Won't Stop as we celebrate God's faithfulness, renew our vision for the future, and commit ourselves to reaching the next person who needs hope. • Westbridge Church is people helping people FIND and FOLLOW JESUS! We believe that no matter where you are in your faith, there's always a next step you can take to grow in your relationship with God. As a church, we are committed to continually growing and encouraging others to grow in their faith, connect in community, share God's grace, serve others, live generously, and have serious fun along the way. Learn more: https://westbridgechurch.com/ Connect with us: https://linktr.ee/westbridgechurchmn Current worship: https://open.spotify.com/playlist/2lpxmpwwtzhkeebpp8frhihttp://spotify.com/playlist/2lpxmpwwtzhkeebpp8frhi

When learners with ADHD and autism struggle with tasks, routines, or transitions, it can be easy to focus on the behaviors we see. But those behaviors are often only the tip of the iceberg. Instead of asking why a learner is not doing something, we can ask what might be getting in the way.We explore practical strategies for addressing skill deficits and reducing barriers at home and in the classroom. We discuss reducing response effort by breaking larger tasks into manageable pieces, making expectations visible through schedules and checklists, and supporting task initiation with behavioral momentum, transition warnings, and thoughtfully placed reinforcement.We also look at ways to explicitly teach transitions, reinforce small successes, and proactively offer meaningful choices that support autonomy and independence. Replacement skills are another essential piece, including communication, emotional regulation, problem solving, and self-advocacy.Finally, we consider how these supports can translate between school and home without expecting the systems to look identical. Our goal is to meet learners where they are while continuing to build the skills they need for greater independence and success.What's Inside: Looking beneath observable behavior to identify skill deficits and barriersPractical supports for task initiation, transitions, routines, and independenceUsing reinforcement, choice, visuals, and replacement skills more effectivelyMentioned in This Episode:Episode 172: How to Teach Executive Functioning SkillsCan't Do or Won't Do: A Systematic Way of Solving Behavior Challenges with Sasha LongEpisode 065: How to Use Reinforcement ProperlyHowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram

Today's Oddcast - Sheri Doesn't Trust Hamburgers (Airdate 8/24/2026)   Sheri admits her lifelong distrust of hamburgers (unless they're hidden beneath a mountain of pickles).   The Bob & Sheri Oddcast: Everything We Don’t, Can’t, Won’t, and Definitely Shouldn’t Do on the Show!

"Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley discuss the case of Lindsay Clancy, the Massachusetts mother who has admitted that he murdered her three young children while struggling with depression and bipolar disorder.Boston Herald: Lindsay Clancy Trial: Closing arguments expected this weekThe Duxbury mother is accused of murdering her three children in 2023https://www.bostonherald.com/2026/08/23/lindsay-clancy-trial-closing-arguments-expected-this-week/NBC News: Lindsay Clancy killed her children. The jury will soon answer a more complicated question. Clancy's defense argues she shouldn't be held criminally responsible for the 2023 deaths of her three children because she was mentally ill with postpartum psychosis.https://www.nbcnews.com/news/us-news/lindsay-clancy-murder-trial-what-to-know-rcna593473NBC: FBI Norfolk field office links deceased suspect to additional Colonial Parkway MurdersIn January 2026, the FBI announced Alan Wade Wilmer Sr. is responsible for the 1986 Virginia murders of Cathleen Thomas and Rebecca Dowski.https://www.nbcnews.com/dateline/cold-case-spotlight/colonial-parkway-murders-cathleen-thomas-rebecca-dowski-resolved-rcna255097American Detective TV series: Colonial Parkway Murders:https://www.youtube.com/watch?v=Fp3rNRZnL0EWashingtonian: A Murder on the Rappahannock River:https://www.washingtonian.com/2019/06/27/murder-on-the-rappahannock-river-emerson-stevens-mary-harding-innocence-project/Won't you help the Mind Over Murder podcast increase our visibility and shine the spotlight on the "Colonial Parkway Murders" and other unsolved cases? Contribute any amount you can here:https://www.gofundme.com/f/mind-over-murder-podcast-expenses?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer13News Now investigates: A serial killer's DNA will not be entered into CODIS database:https://www.13newsnow.com/video/news/local/13news-now-investigates/291-e82a9e0b-38e3-4f95-982a-40e960a71e49WAVY TV 10 on the Colonial Parkway Murders Announcement with photos:https://www.wavy.com/news/crime/deceased-man-identified-as-suspect-in-decades-old-homicides/WTKR News 3https://www.wtkr.com/news/is-man-linked-to-one-of-the-colonial-parkway-murders-connected-to-the-other-casesVirginian Pilot: Who was Alan Wade Wilmer Sr.? Man suspected in two ‘Colonial Parkway' murders died alone in 2017https://www.pilotonline.com/2024/01/14/who-was-alan-wade-wilmer-sr-man-suspected-in-colonial-parkway-murders-died-alone-in-2017/Colonial Parkway Murders Facebook page with more than 20,000 followers:https://www.facebook.com/ColonialParkwayCaseYou can also participate in an in-depth discussion of the Colonial Parkway Murders here:https://earonsgsk.proboards.com/board/50/colonial-parkway-murdersMind Over Murder is proud to be a Spreaker Prime Podcaster:https://www.spreaker.comJoin the discussion on our Mind Over MurderColonial Parkway Murders website: https://colonialparkwaymurders.com Mind Over Murder Podcast website: https://mindovermurderpodcast.comPlease subscribe and rate us at your favorite podcast sites. Ratings and reviews are very important. Please share and tell your friends!We launch a new episode of "Mind Over Murder" every Monday morning, and a bonus episode every Thursday morning.Follow "Mind Over Murder" on Twitter: https://twitter.com/MurderOverFollow Bill Thomas on Twitter: https://twitter.com/BillThomas56Follow "Colonial Parkway Murders" on Facebook: https://www.facebook.com/ColonialParkwayCase/Follow us on InstaGram:: https://www.instagram.com/colonialparkwaymurders/Check out the entire Crawlspace Media network at http://crawlspace-media.com/All rights reserved. Mind Over Murder, Copyright Bill Thomas and Kristin Dilley, Another Dog Productions/Absolute Zero ProductionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/mind-over-murder--4847179/support.

Table of Contents: Updated Group Prayer–List of Current Event Prayer Points–Part 2 Vatican Bids for Global Authority Listener Comment: Brief words of wisdom after 70 years in ministry–this pastor hits the nail on the head An Army Ranger’s Message to Christian Men: Get Ready Nation’s biggest bank warns of global food ‘crisis’ in 2027–‘Massive Global Food Crises’: JPMorgan Warns That Next Big Event “Won’t be Short-Lived”–Be Ready! Prepare for What’s Coming! Fuel Rationing Spreads As Diesel Rises, Cushing Back Near ‘Tank Bottoms’ Warning of Nationwide Blackout; Nine Substation Failures Collapse ENTIRE Grid, Could Last 18 MONTHS “Economic D-Day”: Trump Announces, “Most Crushing Economic Operation Ever” On Iran, UAE Cuts US Ties US Now Expects Iran War Oil Supply Disruption to Last Until END of 2027–Prices Will Rise BREAKING: Iran warns it is preparing for military operations on US soil following a “new military doctrine tasking IRGC to attack enemy in its soil,” adding Iran will “take operations into enemy territory, into the enemy's lands, and carry out operations far from our own territory,” Iranian Economic Warfare / “Pre-Emptive” Strike Muhammad the Founder of Islam–This is shocking but the truth needs to be told–The Bible says in Ephesians 5:11 & 13: “And have no fellowship with the unfruitful works of darkness, but rather reprove them. But all things that are reproved are made manifest by the light: for whatsoever doth make manifest is light.” The 1828 Noah Webster Dictionary defines: “Reprove”: To blame, to convince of a fault, or to make it manifest, to excite a sense of guilt. More Wonderful Satanic Fruit From Islam!! Hellish: Ceuta Mothers Weep In Streets—Muslim Savages Rapes Force Women To Flee–Children's Parks Smeared In the Muslim Invaders Feces Bacha Bazi: The Muslim Abuse of Boys in Afghanistan–American Soldiers Tell What They Saw        Proof The Islamization of the US Military! Unbelievable! American activist is almost killed all because he protested a Muslim only event and exercised his right to free speech–He was only holding up a sign saying “Jesus is King” and a pro deportation sign in Dearborn Michigan– Once again they are coming to Christian countries to dominate and take over–It’s happening in Europe, and now in North America! The Dearborn MI Muslim Mayor and Police Chief Are Both Lying Devils! But That Should Not Surprise Us-As That is All Part of Their Wicked Muslim Death Cult! Muslims in Dearborn, MI carrying firearms and chomping at the bit to start killing the infidels! Once they are in power they protect their own–Dearborn is corrupt and has totally fallen–They are operating under Taqiyyah & Sharia Law! Islamists in Dearborn Have No Idea What They Just Unleashed!! This is not Iraq or Afghanistan, this is Chicago Illinois “They’re declaring that all Jews and all Christians will be removed from this city! — They're chanting “Muhammad is the only one! May Allah be lifted up!”' The enemy is no longer in some far off land, it's not at our gate, he's right here! PDF: Emergency Freedom Alerts 8-24-26 Click Here To Play The Part 1 Audio Source

Andrew would really like to do an episode on Japanese Breakfast. Won't you join him?The best place to reach out, if interested, is the Legion of Stupid ⁠Discord⁠: https://discord.gg/qbCDw7RnKJ

American Evangelical Christianity is in crisis. The story of how it got here is an important part of this series but there are several reasons so many evangelical Christians are discontent and looking for something else, something with historical roots, with a sense of tradition, with a sense of of transcendence, with reverent worship, and with a deeper view of the sacraments. It is the conviction of the Heidelberg Reformation Association that the answer to the longing for more lies not in Rome or in the Eastern Orthodox traditions but, as it were, in Geneva. In this series we will explore the history, theology, piety and practice of Roman Catholicism and the Eastern Orthodox traditions, and we will compare and contrast those two traditions with historic Reformed theology, piety, and practice. This episode of the Heidelcast is sponsored by the Heidelberg Reformation Association. You love the Heidelcast and the Heidelblog. You share it with friends, with members of your church, and others but have you stopped to think what would happen if it all disappeared? The truth is that we depend on your support. If you don't make the coffer clink, the HRA will simply sink. Won't you help us keep it going? The HRA is a 501(c)(3) non-profit organization. All your gifts are tax deductible. Use the donate link on this page or mail a check to Heidelberg Reformation Association, 1637 E Valley Parkway #391, Escondido CA 92027. All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Call or text the Heidelphone anytime at (760) 618-1563. Leave a message or email us a voice memo from your phone and we may use it in a future podcast. Record it and email it to heidelcast@heidelblog.net. If you benefit from the Heidelcast please leave a five-star review on Apple Podcasts so that others can find it. Please do not forget to make the coffer clink (see the donate button below). SHOW NOTES How To Subscribe To Heidelmedia The Heidelblog Resource Page Heidelmedia Resources The Ecumenical Creeds The Reformed Confessions The Heidelberg Catechism The Heidelberg Catechism: A Historical, Theological, and Pastoral Commentary (Lexham Academic) Recovering the Reformed Confession (P&R Publishing, 2008) Why I Am A Christian What Must A Christian Believe? Heidelblog Contributors Support Heidelmedia: use the donate button or send a check to: Heidelberg Reformation Association 1637 E. Valley Parkway #391 Escondido CA 92027 USA The HRA is a 501(c)(3) non-profit organization  

Please consider how you can be faithful to the Lord Jesus Christ through your financial support to the continued work of His Church in this time. Contributions can be made by PayPal by visiting our website ( faithbiblepres.org ) or by mailing your contribution to: Faith Bible Presbyterian Church 3001 Marian Dr. Trenton Mi 48183 "The Pastor ought to have two voices: one, for gathering the sheep; and another, for warding off and driving away wolves and thieves. The Scripture supplies him with the means of doing both." ~ John Calvin (July 10, 1509 - May 27, 1564). "My sheep hear My voice, and I know them, and they follow Me." ~ NKJV John 10:27 "Satan's greatest success is in making people think they have plenty of time before they die to consider their eternal welfare" ~ John Owen (1616 - August 1683). "For the word of God and testimony of Jesus Christ." ~ NKJV Rev. 1:9 Fᴀɪᴛʜ Bɪʙʟᴇ Pʀᴇsʙʏᴛᴇʀɪᴀɴ Cʜᴜʀᴄʜ ~ Tʀᴜᴇ Worship & Aᴜᴛʜᴇɴᴛɪᴄ Fᴇʟʟᴏᴡsʜɪᴘ ~ Faith Bible Presbyterian Church is a Bible believing and Christ honoring church that is committed to teaching|preaching the Word of God with diligence and authority. We stand for the historic Christian faith, and we welcome you to our services of worship. Won't you join us? faithbiblepres.org

Please consider how you can be faithful to the Lord Jesus Christ through your financial support to the continued work of His Church in this time. Contributions can be made by PayPal by visiting our website ( faithbiblepres.org ) or by mailing your contribution to: Faith Bible Presbyterian Church 3001 Marian Dr. Trenton Mi 48183 "The Pastor ought to have two voices: one, for gathering the sheep; and another, for warding off and driving away wolves and thieves. The Scripture supplies him with the means of doing both." ~ John Calvin (July 10, 1509 - May 27, 1564). "My sheep hear My voice, and I know them, and they follow Me." ~ NKJV John 10:27 "Satan's greatest success is in making people think they have plenty of time before they die to consider their eternal welfare" ~ John Owen (1616 - August 1683). "For the word of God and testimony of Jesus Christ." ~ NKJV Rev. 1:9 Fᴀɪᴛʜ Bɪʙʟᴇ Pʀᴇsʙʏᴛᴇʀɪᴀɴ Cʜᴜʀᴄʜ ~ Tʀᴜᴇ Worship & Aᴜᴛʜᴇɴᴛɪᴄ Fᴇʟʟᴏᴡsʜɪᴘ ~ Faith Bible Presbyterian Church is a Bible believing and Christ honoring church that is committed to teaching|preaching the Word of God with diligence and authority. We stand for the historic Christian faith, and we welcome you to our services of worship. Won't you join us? faithbiblepres.org

Please consider how you can be faithful to the Lord Jesus Christ through your financial support to the continued work of His Church in this time. Contributions can be made by PayPal by visiting our website ( faithbiblepres.org ) or by mailing your contribution to: Faith Bible Presbyterian Church 3001 Marian Dr. Trenton Mi 48183 "The Pastor ought to have two voices: one, for gathering the sheep; and another, for warding off and driving away wolves and thieves. The Scripture supplies him with the means of doing both." ~ John Calvin (July 10, 1509 - May 27, 1564). "My sheep hear My voice, and I know them, and they follow Me." ~ NKJV John 10:27 "Satan's greatest success is in making people think they have plenty of time before they die to consider their eternal welfare" ~ John Owen (1616 - August 1683). "For the word of God and testimony of Jesus Christ." ~ NKJV Rev. 1:9 Fᴀɪᴛʜ Bɪʙʟᴇ Pʀᴇsʙʏᴛᴇʀɪᴀɴ Cʜᴜʀᴄʜ ~ Tʀᴜᴇ Worship & Aᴜᴛʜᴇɴᴛɪᴄ Fᴇʟʟᴏᴡsʜɪᴘ ~ Faith Bible Presbyterian Church is a Bible believing and Christ honoring church that is committed to teaching|preaching the Word of God with diligence and authority. We stand for the historic Christian faith, and we welcome you to our services of worship. Won't you join us? faithbiblepres.org

Please consider how you can be faithful to the Lord Jesus Christ through your financial support to the continued work of His Church in this time. Contributions can be made by PayPal by visiting our website ( faithbiblepres.org ) or by mailing your contribution to: Faith Bible Presbyterian Church 3001 Marian Dr. Trenton Mi 48183 "The Pastor ought to have two voices: one, for gathering the sheep; and another, for warding off and driving away wolves and thieves. The Scripture supplies him with the means of doing both." ~ John Calvin (July 10, 1509 - May 27, 1564). "My sheep hear My voice, and I know them, and they follow Me." ~ NKJV John 10:27 "Satan's greatest success is in making people think they have plenty of time before they die to consider their eternal welfare" ~ John Owen (1616 - August 1683). "For the word of God and testimony of Jesus Christ." ~ NKJV Rev. 1:9 Fᴀɪᴛʜ Bɪʙʟᴇ Pʀᴇsʙʏᴛᴇʀɪᴀɴ Cʜᴜʀᴄʜ ~ Tʀᴜᴇ Worship & Aᴜᴛʜᴇɴᴛɪᴄ Fᴇʟʟᴏᴡsʜɪᴘ ~ Faith Bible Presbyterian Church is a Bible believing and Christ honoring church that is committed to teaching|preaching the Word of God with diligence and authority. We stand for the historic Christian faith, and we welcome you to our services of worship. Won't you join us? faithbiblepres.org

Talking Lamar -  Never A Dull Moment On The Road (Airdate 8/21/2026)   Lamar and Tony talk about the wild experiences they had when traveling back when the Bob & Sheri was jet-setting across the country for events nearly every weekend.    The Bob & Sheri Oddcast: Everything We Don’t, Can’t, Won’t, and Definitely Shouldn’t Do on the Show!

Political outrage is a constant part of modern life, from social media to surges of global protests. But what actually changes? Why do so many structural issues seem deeply entrenched despite high levels of voter turnout? Anton Jäger has a term for this mismatch: hyperpolitics. He joins FP Live to explain the paradox of politicization without institutionalization, why right-wing parties maneuver this era more successfully, and whether the Democratic Socialists of America party is a sign of a new political order.  Plus, Ravi shares his read on why the United States canceled its joint military exercises with South Korea. Alexandra Sharp: Is Trump Choosing North Korea Over South Korea? Derek Grossman: Colby's ‘Flexible Realism' Won't Work in the Indo-Pacific Anton Jäger: The End of Political Parties Steven A. Cook: Outrage Culture Is Ruining Foreign Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Support the show. Become a Patron: www.patreon.com/highscore510  ----more---- We discuss:  INTROS: JD Manning wants to do what to Black Politicians?! 1) NEWS: The Utah African Festival was filled with beautiful whhhite womens {12:25} 2) Question of the Day: Do you want to honored with praise dancers at your funeral? {14:38} 3) POLITICS: US Congresswoman, Alexandria Ocasio Cortez is Single!! Does AG3 prefer her or Lauren Boebert? {19:30} 3) MUSIC: Tyga or Tigga? Has a new 80's themed AI album that received a 0.0 rating by Pitchfork Magazine. We review... {21:23} 4) NEWS Rundown {35:21} Mr Fab Arrested for illegal fireworks White House teleprompter tech placed on leave Donald Trump selling early access tweets for $100k/ month Kathryn Crick has irregular book signing with holy ghosting 5) MMA: Jayden Daniels sedn LSU a cease and desist for his NIL over the #5 {39:17} 6) NFL Rundown (Preseason) {47:07} 7) PATRIOT GAMES: The Patriot Games were an inspiration to all American Teens to stay fit. Thanks Pat Macafee! {59:51} 8) WNBA: Enes Kanter Freedom and Royce White declare for the WNBA Draft {1:05:05} 9) NBA: Draymond Green believes Kawhi Leonard shouldn't be punished for his salary cap scam {1:12:58} 10) Ray J faced off against Lori Lightfoot in a boxing match and WON!!! {1:21:48} 11) Cutty Corner Shoutouts {1:22:55}   *Patreon Page: www.patreon.com/highscore510 *Email: (HighScore510.Fans@gmail.com)   *MUSIC BY: Taj Easton (https://www.tajeaston.com)   *SPONSORS: 1) New Parkway Theatre, Oakland: https://www.thenewparkway.com 2) Til Infinity Clothing

Ella Langley x Def Leppard x CVRBND – Be Her x Photograph (DJ STaTT Remix) Olivia Rodrigo x SkiDope – Expectations x Snakes (DJ STaTT Remix) David Guetta & Bebe Rexha x Otto Knows – I'm Good x Million Voices (DJ Arman Aveiru Edit) (Clean) Zedd ft. Foxes – Clarity (Jenil Bounce to the Beat Party Starter) ZAXX x Billie Eilish – Skin Connection x Ocean Eyes Soundgarden x Laidback Luke – Black Hole Sun x Cielo (DJ STaTT Bootleg) Sisqó – Thong Song (DJ Jeff Hybrid Bounce Edit) Tiësto x Beastie Boys x Odd Mob & Goodboys – Brass Monkey x Won't Be Possible Bastille – Pompeii (Delirious & Alex K Bouncer Bootleg) Sebastian Ingrosso & Alesso ft. Ryan Tedder – Calling (Lose My Mind) (Vendisco Vocal Re-Edit) Zedd ft. Foxes – Clarity (Tiësto Remix) Ella Langley x Tiësto & 7 Skies ft. RebMoe – Choosin' Texas x My Frequency (DJ STaTT Mashup) Snow Patrol – Chasing Cars (Amex Summer Is Coming Extended Mix) Sigala & James Arthur – Lasting Lover x Revival (Tiësto Remix x DJ STaTT Mashup) Taylor Swift x The Black Eyed Peas – Love Story x Meet Me Halfway (DJ STaTT Mashup) Mike Posner x Mac Miller – Please Don't Go x The Spins (DJ STaTT Remix) Rihanna – Cheers (Drink to That) (PeteDown Transition) (Clean) Mac Miller x Matchbox Twenty – That's Life x Unwell (DJ STaTT Mashup) 2Pac x Scarface – Me Against the World x No Tears (DJ STaTT Mashup) G-Eazy x 2Pac – Hate That I Made You Love Me x Do for Love (DJ STaTT Mashup) for KING & COUNTRY x Tyla – God Only Knows x Water (DJ STaTT Mashup) MercyMe x The Killers – Always Only Jesus x Mr. Brightside (Thin White Duke Remix)

In this episode of The Raygacy Show, we sit down with Warren Kornblum, former Global Chief Marketing Officer of Toys “R” Us, former Chief Marketing Officer of Serta Simmons Bedding, and Founder & CEO of Shadow Branding.After spending decades helping some of the world's most recognized brands capture attention, build loyalty, and create lasting emotional connections, Warren shares the timeless principles behind what makes a brand truly unforgettable.We explore why consumers buy feelings instead of products, how iconic brands earn trust, the lessons businesses can learn from the rise and challenges of Toys “R” Us, and what the future of branding looks like in an AI-driven world.Whether you're an entrepreneur, marketer, business owner, content creator, or aspiring leader, this conversation will challenge the way you think about branding, customer loyalty, and human connection.

The Brainwashing and Propaganda has Won

For the very first time on HardLore, the interviewer becomes the interviewee… Myself, Brody King and Taylor Young of GOD'S HATE sit down with Anna Zanes, who up until just days ago was the editor in chief of Alternative Press, to deep dive into the development and intention of our brand new 12” EP, WON'T BE DISGRACED.In our own words… Won't Be Disgraced is a dense, urgent collection of 3 songs driven by grief and the state of the greater hardcore community and beyond.Your mind can be your most powerful tool or a weapon used against you in your darkest moments, and the only guaranteed way to fail yourself and your loved ones is to quit.As the world continues to be destroyed from within by greed, religious extremism, and 24 hour news cycles of division and violations of human rights… It has never been more apparent that all we have is each other. Use your hate to make a change. Don't be disgraced.Dedicated to Bohan Daniel Lueders.You can stream all three songs and pre-order the record now: https://www.godshate.usYou can support a few of the other journalists who were recently laid off below: • https://andrewsacher.substack.com/• https://soundbitesnyc.substack.com/_____________HardLore: A Knotfest Series, fueled by Monster Energy.Shot, edited and mixed by ⁠Steven Grise⁠ Title sequence by ⁠Nicholas Marzluf⁠ • Join the ⁠HARDLORE PATREON⁠ to watch every single weekly episode early and ad-free, alongside exclusive monthly episodes• Join the ⁠HARDLORE DISCORD⁠ • Get 15% off ⁠DUNABLE GUITARS⁠ with code HARDLORE. Seriously. A guitar. What are you waiting for??? • Get 10% off ⁠⁠⁠MILLS VINTAGE⁠⁠⁠ site-wide with code HARDLORE.____________00:00:00 - Start00:01:25 - Introducing Anna Zanes00:04:13 - Picking Up Where God's Hate Left Off00:10:07 - The San Fernando Valley00:12:36 - Colin Meeting Brody, Starting God's Hate00:17:33 - Everything Comes From Somewhere/God's Hate Lineups Through the Years00:22:24 - God's Hate Lyrics, Having Faith in Your Writing00:28:15 - WON'T BE DISGRACED01:04:24 - Pardon This Interruption....01:07:46 - What "Job" Must Be Finished?01:16:25 - Creating Hateful Music "Out of Love"01:23:44 - Does Art Require Pain?01:33:30 - What's Next For God's Hate?01:37:07 - Deciding On The 3 New Songs & Finishing This Record01:45:10 - Favorite Extreme Musical Songwriters01:47:10 - Shutting Out Music When Writing01:51:10 - What is "Being Harder?

Chad took on the State Fair and WON! Chad opens the show talking about the greatest accomplishment of his life, the results of decades of complaining and fighting for the will and betterment of the people. Enjoy the WCCO radio State Fair Pergola!!!

Why Your 9-5 Won't Outpace Inflation w/Kyle Ford   When is the right time to leave your full-time job and bet on yourself?   In this episode, I sit down with Kyle Ford for an honest conversation about entrepreneurship, real estate, calculated risk, and building something meaningful. We explore what it really takes to make the leap from a steady career into something bigger, why your foundation matters, and how to recognize when your current situation may be limiting your potential.   This isn't a story about overnight success. It's about the setbacks, sacrifices, difficult decisions, and persistence required to build a successful business and create a life on your own terms   Whether you're thinking about becoming an entrepreneur, investing in real estate, or simply wondering if it's time to make a change, this conversation offers a realistic look at what it takes to take the leap—and make it work. I'm always open to an honest conversation about where I've been and where I'm going, and how I can help you can take yourself farther than you ever thought possible.    Contact Gary Gary@smarthomechoice.ca    This episode proudly sponsored by Rent Panda.    Rent Panda helps landlords go from listing to lease without wasted time or headaches along the way. Rent Panda provides the do it yourself landlord an online platform where you can list your property absolutely free. If you want to you can post your ad on multiple platforms, see tenant profiles, message tenants, schedule showings, get credit checks and build leases quickly and easily.   Rent Panda also caters to the more passive landlord who needs to find a tenant. doing all of the leasing work, so all you have to do is sit back, relax, and get the best tenants presented to you.   Find them at: https://www.rentpanda.ca    Please a leave a review, as it helps Gary understand if he's bringing on the right guests that you want to hear from!   Other Links: WATCH the podcast! https://www.youtube.com/@gary.hibbert

WEDNESDAY HR 3 Monster Sports - Orlando City SC match day!! NBA news. AP preseason poll is out. WBA Champion Cory Markesman hanging with the Monsters. Won his last fight, and fight coming up next week. Ray Traendly from TK Law. Russ asks, "Can you get arrested for poor taste" See omnystudio.com/listener for privacy information.

When a learner struggles to complete work, follow directions, or stay engaged, it is easy to assume motivation is the problem. But what if the real barrier is a missing skill? We explore the difference between a learner who can't do something and one who won't do it, and why making that distinction is essential for effective, compassionate ABA practice.Using practical examples, we look at how attention, emotional regulation, executive functioning, and other foundational skills can be mistaken for motivation challenges. We also discuss the risks of relying on reinforcement alone when a learner does not yet have the skills needed to succeed.We share simple questions behavior analysts can ask before making assumptions, along with strategies for identifying skill deficits, evaluating environmental barriers, adjusting expectations, and teaching missing skills systematically. When we approach behavior with curiosity instead of judgment, we create interventions that are more effective, more compassionate, and better aligned with each learner's needs. It starts by asking one simple question: Is this really a motivation issue, or are we targeting the wrong thing?What's Inside: Why "can't do" and "won't do" require different intervention strategiesQuestions to ask before assuming motivation is the problemPractical ways to identify and teach missing skillsMentioned in This Episode:Episode 172: How to Teach Executive Functioning SkillsCan't Do or Won't Do: A Systematic Way of Solving Behavior Challenges with Sasha LongHowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram

Today's Oddcast - Best of The Oddcast - Sheri's Missing Time (Airdate 8/17/2026)   What should have been a quick trip to the store ended with more than three hours completely missing from Sheri's memory. The terrifying part is that to this day, Sheri still doesn't know what happened or why.   The Bob & Sheri Oddcast: Everything We Don’t, Can’t, Won’t, and Definitely Shouldn’t Do on the Show!

 "Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley discuss the case of Georgia father Colin Gray, who was found guilty of supplying his troubled son Colt with an AR-15 style assault rifle which the son used in a 2024 school shooting which killed four and injured nine people. His now 16 year son Colt will be tried separately. This bonus episode of "Mind Over Murder" originally ran on March 25, 2026.NBC: Georgia father Colin Gray found guilty in connection with school shooting his son is accused https://www.nbcnews.com/news/us-news/georgia-father-colin-gray-found-guilty-sons-alleged-deadly-school-shoo-rcna261318Georgia Public Radio: Colin Gray, father of accused shooter, found guilty in precedent-setting Apalachee shooting trialhttps://www.gpb.org/news/2026/03/03/colin-gray-father-of-accused-shooter-found-guilty-in-precedent-setting-apalacheeNBC: FBI Norfolk field office links deceased suspect to additional Colonial Parkway MurdersIn January 2026, the FBI announced Alan Wade Wilmer Sr. is responsible for the 1986 Virginia murders of Cathleen Thomas and Rebecca Dowski.https://www.nbcnews.com/dateline/cold-case-spotlight/colonial-parkway-murders-cathleen-thomas-rebecca-dowski-resolved-rcna255097American Detective TV series: Colonial Parkway Murders:https://www.youtube.com/watch?v=Fp3rNRZnL0EWashingtonian: A Murder on the Rappahannock River:https://www.washingtonian.com/2019/06/27/murder-on-the-rappahannock-river-emerson-stevens-mary-harding-innocence-project/Won't you help the Mind Over Murder podcast increase our visibility and shine the spotlight on the "Colonial Parkway Murders" and other unsolved cases? Contribute any amount you can here:https://www.gofundme.com/f/mind-over-murder-podcast-expenses?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer13News Now investigates: A serial killer's DNA will not be entered into CODIS database:https://www.13newsnow.com/video/news/local/13news-now-investigates/291-e82a9e0b-38e3-4f95-982a-40e960a71e49WAVY TV 10 on the Colonial Parkway Murders Announcement with photos:https://www.wavy.com/news/crime/deceased-man-identified-as-suspect-in-decades-old-homicides/WTKR News 3https://www.wtkr.com/news/is-man-linked-to-one-of-the-colonial-parkway-murders-connected-to-the-other-casesVirginian Pilot: Who was Alan Wade Wilmer Sr.? Man suspected in two ‘Colonial Parkway' murders died alone in 2017https://www.pilotonline.com/2024/01/14/who-was-alan-wade-wilmer-sr-man-suspected-in-colonial-parkway-murders-died-alone-in-2017/Colonial Parkway Murders Facebook page with more than 20,000 followers:https://www.facebook.com/ColonialParkwayCaseYou can also participate in an in-depth discussion of the Colonial Parkway Murders here:https://earonsgsk.proboards.com/board/50/colonial-parkway-murdersMind Over Murder is proud to be a Spreaker Prime Podcaster:https://www.spreaker.comJoin the discussion on our Mind Over MurderColonial Parkway Murders website: https://colonialparkwaymurders.com Mind Over Murder Podcast website: https://mindovermurderpodcast.comPlease subscribe and rate us at your favorite podcast sites. Ratings and reviews are very important. Please share and tell your friends!We launch a new episode of "Mind Over Murder" every Monday morning, and a bonus episode every Thursday morning.Follow "Mind Over Murder" on Twitter: https://twitter.com/MurderOverFollow Bill Thomas on Twitter: https://twitter.com/BillThomas56Follow "Colonial Parkway Murders" on Facebook: https://www.facebook.com/ColonialParkwayCase/Follow us on InstaGram:: https://www.instagram.com/colonialparkwaymurders/Check out the entire Crawlspace Media network at http://crawlspace-media.com/All rights reserved. Mind Over Murder, Copyright Bill Thomas and Kristin Dilley, Another Dog Productions/Absolute Zero ProductionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/mind-over-murder--4847179/support.

American Evangelical Christianity is in crisis. The story of how it got here is an important part of this series but there are several reasons so many evangelical Christians are discontent and looking for something else, something with historical roots, with a sense of tradition, with a sense of of transcendence, with reverent worship, and with a deeper view of the sacraments. It is the conviction of the Heidelberg Reformation Association that the answer to the longing for more lies not in Rome or in the Eastern Orthodox traditions but, as it were, in Geneva. In this series we will explore the history, theology, piety and practice of Roman Catholicism and the Eastern Orthodox traditions, and we will compare and contrast those two traditions with historic Reformed theology, piety, and practice. This episode of the Heidelcast is sponsored by the Heidelberg Reformation Association. You love the Heidelcast and the Heidelblog. You share it with friends, with members of your church, and others but have you stopped to think what would happen if it all disappeared? The truth is that we depend on your support. If you don't make the coffer clink, the HRA will simply sink. Won't you help us keep it going? The HRA is a 501(c)(3) non-profit organization. All your gifts are tax deductible. Use the donate link on this page or mail a check to Heidelberg Reformation Association, 1637 E Valley Parkway #391, Escondido CA 92027. All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Call or text the Heidelphone anytime at (760) 618-1563. Leave a message or email us a voice memo from your phone and we may use it in a future podcast. Record it and email it to heidelcast@heidelblog.net. If you benefit from the Heidelcast please leave a five-star review on Apple Podcasts so that others can find it. Please do not forget to make the coffer clink (see the donate button below). SHOW NOTES How To Subscribe To Heidelmedia The Heidelblog Resource Page Heidelmedia Resources The Ecumenical Creeds The Reformed Confessions The Heidelberg Catechism The Heidelberg Catechism: A Historical, Theological, and Pastoral Commentary (Lexham Academic) Recovering the Reformed Confession (P&R Publishing, 2008) Why I Am A Christian What Must A Christian Believe? Heidelblog Contributors Support Heidelmedia: use the donate button or send a check to: Heidelberg Reformation Association 1637 E. Valley Parkway #391 Escondido CA 92027 USA The HRA is a 501(c)(3) non-profit organization  

Galatians 5:22–23 "But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control."Proverbs 19:21 "Many are the plans in a man's heart, but it is the LORD's purpose that prevails."#1: Make the plan.Proverbs 21:5 "The plans of the diligent lead to profit, but the plans of the hasty lead to poverty."Proverbs 24:27 "Prepare your work outside; get everything ready for yourself in the field, and after that build your house."Luke 14:28–30 "Suppose one of you wants to build a tower. Won't you first sit down and estimate the cost to see if you have enough money to complete it? For if you lay the foundation and are not able to finish it, everyone who sees it will ridicule you, saying, 'This person began to build and wasn't able to finish.'"# 2: Live a principled life.Romans 12:11-12 Never be lacking in zeal, but keep your spiritual fervor, serving the Lord. Be joyful in hope, patient in affliction, faithful in prayer. Romans 12:18 "If it is possible, as far as it depends on you, live at peace with everyone."Romans 12:19 "Do not take revenge, my dear friends, but leave room for God's wrath, for it is written: 'It is mine to avenge; I will repay,' says the Lord."# 3: Surrender the outcome.We control because there is something we desperately want as the outcome.Control begins where trust ends.

Talking Lamar - Movie Memories With Max (Airdate 8/14/2026)   Lamar and Max reminisce on the early days of their friendship when they'd meet up to watch movies together.   The Bob & Sheri Oddcast: Everything We Don’t, Can’t, Won’t, and Definitely Shouldn’t Do on the Show!

Matthew 18:12-14, “If a man has a hundred sheep and one of them wanders away, what will he do? Won’t he leave the ninety-nine others on the hills and go out to search for the one that is lost? And if he finds it, I tell you the truth, he will rejoice over it more than over the ninety-nine that didn’t wander away! In the same way, it is not my heavenly Father’s will that even one of these little ones should perish.” Here Jesus tells a story that shows the individual value of each and every one of us to the Father. God knows about you. He knows where he wants you to be and when you have wandered off from that place. He doesn’t just stop caring about you when you go astray. In fact quite the opposite. He cares about you so much that he will stop everything to go and find you. Now that is an image of love. You are his child. He cares about YOU. Let’s really examine ourselves – How angry would we get if we have a problem sheep that keeps wandering? It’s wandering causes extra work for us. Every time that one sheep goes astray it takes us away from all our other sheep who are staying put. Eventually, wouldn’t we be willing to just let that sheep go and focus on the 99 that stay where they’re supposed to be? Wouldn’t we label that one wanderer as our problem child and grow in resentment? Wouldn’t we begin to talk bad about that wayward sheep, comparing it to the others who stay close to us? And wouldn’t that one sheep that causes us stress and anxiety be a little harder to love? But Jesus tells us our heavenly Father will relentlessly search for us. He will do whatever it takes. And when he finds us, he will rejoice over us. He will celebrate that we’re no longer lost. The Father isn’t focused on the time and work it took to get that wandering sheep back. He has zero regret and no shame or guilt to put on the sheep – only joy. Could this really be our God with us? Could this truly be the way he looks at us when we wander? Notice Jesus says this sheep wanders away. Away from what? Away from the shepherd’s care. Away from the rest of the flock. Away from where it’s supposed to be. Why would it do that? Why would it leave green pastures? Why would it stray from the clear path? Because a sheep gets another thought in its head and those thoughts lead it’s feet. The sheep doesn’t have to be bad to become lost. It just has to wander. And isn’t that how it happens with us? Most of us don’t wake up one morning and say, “Today I’m going to walk away from God.” We wander. One thought leads to another thought. One desire leads to another desire. One compromise leads to another compromise. One distraction becomes a habit. One hurt becomes resentment. One curiosity becomes an obsession. And before we know it, we’re standing somewhere we never intended to be. My sister, right now at this moment – are you standing somewhere you never intended to be? You didn’t intentionally run off to get here. You wandered here. Now you’re lost. You’re not bad, you’re just lost. The shepherd doesn’t hate you, he lost you. He loves you, so he comes looking for you. Not to punish you, but to bring you back to where is best. The sheep probably didn’t think it was leaving the shepherd. It probably thought, “What’s over here? Maybe there’s better grass over there. Maybe I’ll just wander a little bit. Maybe I want some space. Maybe I want to see what’s on the other side of that hill.” And that’s the danger of wandering. You don’t usually feel lost while you’re doing it. You feel curious. You feel independent. You feel like you’re making your own choices. But eventually you look up and realize, “I’m a long way from home. What have I done and how do I get back to where I was before?” But here’s the heartbreaking part: The sheep doesn’t know how to get itself back. It has wandered farther than it intended, and now it needs someone to come find it. Sheep are inherently directionally challenged. Sometimes you don’t even realize how far you’ve wandered until you’re in trouble. You thought you were just exploring. You thought you were just taking a little life detour. You thought you were just doing your own thing. Until you look around and ask, “How did I get here? Where is everybody? Where is my shepherd?” And now you’re trying to find your way back, but you’re struggling. Oh Sis, you may not be able to see the shepherd from here, but he can see you. The shepherd sees you, he sees the mountain, he sees the cliff, he sees the ditch, he sees the lion, and he sees the path back home. In this parable Jesus doesn’t say, “The shepherd waited for the sheep to figure out what it had done.” He says the shepherd went looking for it. He doesn’t stand on the hill yelling, “You made your choice! You should have stayed with me!” Nope – he goes after it. And when he finds it, he doesn’t punish it. He doesn’t shame it. He doesn’t lecture it about how much trouble it caused. He rejoices. That might be one of the most beautiful pictures Jesus ever gives us of the heart of God. You are not loved because you stay perfect. You are loved because you are His. And guess what – you simply can’t change that. You’ve always been God’s girl and you always will be. There’s no changing the father’s love for you. And when you wander, His love doesn’t wander with you and then disappear. His love comes looking for you. Maybe you’re the one who has wandered. Maybe you’ve been exploring places God never intended you to go. Maybe you’ve gotten distracted. Maybe you’ve followed a thought that led your feet farther and farther away. Maybe you look at your life right now and think, “I don’t even know how I got here.” I want you to hear what Jesus is saying: You are not too far away to be found. The shepherd knows where you are. He knows the path you took. He knows the cliff you’re standing on or the ditch you’ve been stuck in. He knows exactly where you wandered. And He’s coming for you. And when He finds you, He’s not going to say, “I can’t believe you did this to me.” He’s going to say, “There you are.” Because the Father isn’t looking at you thinking about all the trouble you’ve caused. He’s looking at you thinking, “That’s my child.” When the lost sheep comes home, heaven doesn’t throw a party because the sheep finally got its act together. Heaven rejoices because the one who was lost has been found. So maybe today the question isn’t, “How far have I wandered?” Maybe the question is: Will I let the Shepherd find me? Because sometimes coming home isn’t about finding your way back. Sometimes it’s simply about stopping your wandering long enough to hear the Shepherd calling your name. The sheep doesn’t end up back at home because it finally changed it’s mind, got it’s crap together and figured out how to get back. Nope – the sheep only gets back because the shepherd came and got it. The sheep doesn’t have to become smart enough to save itself. It doesn’t have to retrace every step. It doesn’t have to prove that it’s sorry enough. It doesn’t have to find the shepherd. The shepherd finds the sheep. If you’re hearing this, the shepherd has found you and he’s leading you back. Yes – before you know how you’re going to ever make this right again. Yes – before you’ve fixed this entire mess. Yes – before you’ve cleaned yourself up. The shepherd comes and finds the sheep stuck in the briars with its hair all matted, it’s wounds all infected, it’s legs nearly broken, and he carries that sheep back home. Girl, JUST LET HIM CARRY YOU HOME!!!!!!! You’ve been trying so hard to fix this. You’ve been trying to understand it. You’ve been trying to clean yourself up. You’ve been trying to make yourself worthy of being found. You’ve been thinking, “When I get myself together, then I’ll come back to God.” But that’s not how this story works. The Shepherd doesn’t come looking for the sheep after it has fixed itself. He comes looking for the sheep while it’s still lost. While it’s still tangled. While it’s still wounded. While its hair is matted. While its legs are weak. While it’s exhausted from trying to survive in a place it was never meant to be. He finds it exactly where it is. And then He picks it up. And He carries it home. He doesn’t say, “Walk.” He doesn’t say, “You got yourself into this mess, now get yourself out.” He doesn’t say, “I’ll carry you if you promise you’ll never wander again.” He just picks up the sheep He loves. And maybe that’s what somebody needs to hear today. You don’t have to figure out the whole way home. You just need to let yourself be found. You don’t have to fix your entire life today. You don’t have to know how God is going to untangle every relationship. You don’t have to know how He’s going to heal every wound. You don’t have to know how you’re going to undo every mistake. You don’t have to have the next ten steps figured out. You just need to let the Shepherd carry you through the next one. Because the Shepherd knows the way home. He can see what you cannot see. He knows the dangers you don’t know are ahead. He knows the path you need to take. And He knows exactly how to get you back to the place where you are safe, loved, known and fully His. So stop running. Stop hiding. Stop pretending you’re okay. Stop believing that your mess has made you unlovable. Stop thinking you’ve wandered too far. Look up. The Shepherd is already there. He’s been looking for you. And if you can hear His voice right now, that’s not condemnation. That’s your Shepherd calling your name. “There you are.” Not, “What have you done?” Not, “How could you?” Not, “Look at all the trouble you’ve caused.” Just— “There you are. I’ve been looking for you. Come here. I’ve got you. Let’s go home.” And maybe today, that’s all you need to do. Let Him find you. Let Him pick you up. Let Him carry what you can no longer carry. Let Him lead you home. Because you were never meant to save yourself. You were meant to be found. And the Shepherd who left the ninety-nine to come looking for one? He came looking for you. And He isn’t going home without you. Follow Pamela on Instagram – https://instagram.com/headmamapamela Or Facebook – https://www.facebook.com/pamela.crim Find out more about BIG Life – http://biglifehq.com

Season Finale: What We Want But Refuse To Accept He walked offstage after a standing ovation and felt relief. Not triumph. Relief that the moment had passed. Relief that the ask hadn't been made. Ten episodes later, I need to tell you that man is me. But this episode is NOT about me. It's about you!(Want access to the Room?) Write to dov@dovbaron.com SUBJECT: The Room You've built something real. Won at levels most people only imagine. And arrived at a place where the winning stopped being the thing. To get there, you did what every person who reaches that altitude does. You narrowed. You poured yourself through a single point. And the pressure of that point is exactly what cut the diamond.   But here's the cost that almost never gets named at your level. To become that big out there, you had to become smaller inside. The other facets of you, the ones that didn't serve the single point, went quiet. The artist. The seeker. The one who feels things the role can't afford to feel. You didn't lose them. You boxed them up and shelved them because winning required it. And you called that discipline. Those facets were never dead weight. They are the fuel the next chapter runs on. This episode is permission to stop carrying it alone. To stop shrinking to be understood. To bring what's been waiting in the wings into the room it was always meant to inhabit. And it ends with something this series has been building toward since Episode 1. The ask. Made without armor. For the first time.   IN THIS EPISODE  00:00 The Ask Avoided 01:10 Thirty Years of Giving 02:13 Final Episode Setup 04:06 Growing Up Scarcity 05:14 The Inner Signal 06:32 The Cost Becomes Clear 08:12 Playing the Piano 11:01 Why We Refuse 11:48 Making the Ask 12:47 Invitation to The Room 14:54 How to Reach Me 15:27 Closing Reflections 16:15 One Last Question 16:36 Stay Curious Outro   WHAT THIS EPISODE IS REALLY ABOUT You've reached the point where the single point isn't enough anymore. Not because you failed at it. Because you mastered it. What's been waiting in the wings, the fuller expression of who you actually are, is the exact thing that brings you what you've quietly yearned for. And it happens to be the thing the world most needs from someone at your altitude now. This episode names that. Directly. Without softening it. And it ends with an ask being made live, for the first time, by a man who taught others to do it for thirty years while walking offstage himself.   THE SERIES: WHAT WE WANT BUT REFUSE TO ACCEPT Ten episodes. One argument examined from every angle available. Episode 1: The Man in the Room [URL]Episode 2: The Identity We Cannot Afford to Lose [URL]Episode 3: The Cage We Built Ourselves [URL]Episode 4: The Emotional Source Code Running the Show [URL]Episode 5: What ADHD, Tribal Loyalty, and the Paradoxical Mind Actually Share [URL]Episode 6: Luck, Merit, and the Stories We Tell About Deserving [URL]Episode 7: The Ledger the World Runs On [URL]Episode 8: What AI Refuses to Accept About Itself [URL]Episode 9: Quantum Uncertainty and the Physics of Wanting [URL]Episode 10: The Ask (this episode) Link to Episode 1: https://podcasts.apple.com/ca/podcast/the-dov-baron-show/id272512829?i=1000772061242   THE ROOM If you've won at levels most people only imagine, and you've arrived at the quiet place where the winning stopped being the thing, reach out directly at dov@dovbaron.com with the subject line: “The Room.” Not to buy anything. To find out whether you belong in it. ABOUT THE POLYMATHIC PERSPECTIVE The Polymathic Perspective examines the emotional logic beneath power, culture, identity, and meaning. Together, we discover how psychological, cultural, and geopolitical patterns drive behaviors, not just in people, but in systems. If you've been told your curiosity is a liability, it's your greatest asset. ABOUT DOV BARON Dov Baron has spent thirty years inside the rooms where leaders make decisions that shape organizations and the people inside them. He works at the intersection of the Emotional Source Code and the Emotional Meaning Architecture: the meaning that runs beneath every decision before it reaches conscious examination. His clients have come to him by referral for twenty years. He has interviewed every one of them. And he has said no to at least as many as he has said yes to. RATE, REVIEW, SUBSCRIBE If this series landed somewhere in your body rather than just your mind, please rate and review The Polymathic Perspective on Apple Podcasts. Share it with one person who has been carrying something they haven't yet been given permission to put down. Connect with Dov Baron:https://DovBaron.comdov@dovbaron.comRate, review, and send this episode to the most thoughtful builder you know. That is how the algorithm finds the people who still ask why. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Reigndrops, Part ONE, WON! Carlos is joined by Dustin Ross, Claudia Jordan and Blue Telusma to break down a stellar Part 1 of the RHOA reunion! The crew gives K. Michelle her flowers for showing up and showing OUT, while Carlos and Dustin warn the ladies about letting the comments lead them down the wrong road. And speaking of wrong roads… Angela Oakley, we love you down, but stay the course! And if Part One was this good, Part TWO might be too much! Tune in!See omnystudio.com/listener for privacy information.

Today's Oddcast - Hiding The Owls (Airdate 8/10/2026)   After watching Disclosure Day, Sheri uncovers another unsettling mystery from her family's past. Why did Sheri's mother quietly pack away a lifetime collection of owl figurines?   The Bob & Sheri Oddcast: Everything We Don’t, Can’t, Won’t, and Definitely Shouldn’t Do on the Show!