Podcasts about Rock Bottom

If you’re a high-functioning drinker waiting for rock bottom to give you permission to quit, this episode will change everything. Most people think rock bottom is an external event—a DUI, job loss, or divorce. But that’s not what rock bottom actually is, and this misunderstanding is keeping you stuck in a cycle that never ends. In this episode, I break down the real meaning of rock bottom and why waiting for external proof is preventing you from taking action on what you already know. You’ll learn why comparing your life to other people’s disasters keeps you drinking longer, what to listen for in recovery meetings (hint: it’s not the external details), and why the question “Do I really need to quit?” is actually your answer. What You’ll Learn: Why high-functioning drinkers misunderstand rock bottom and how it keeps them stuck The “I’m not that bad” fallacy and why comparing external circumstances is the wrong measuring stick What rock bottom actually is (internal, not external) and why it changes everything How to recognize rock bottom moments before they become major disasters Why people who don’t have a drinking problem never wonder if they need to quit The real reason your brain keeps offering alcohol as a solution when things get uncomfortable How lowering the bar and rationalizing red flags keeps the cycle going Why you don’t need to wait for things to get worse to make a change Key Takeaways: Rock bottom is internal, not external. It’s not about what happens to you—it’s about the moment you realize you can’t live like this anymore, even if your life still looks good from the outside. You’re comparing the wrong things. When you compare your life to other people’s disasters, you’ll always feel like you’re “not that bad.” But when you compare your internal experience—the exhaustion, the mental gymnastics, the constant negotiation with yourself—that’s when you recognize the real problem. External events don’t create clarity—they force action. Most dramatic rock bottom moments are years in the making. There are a million smaller red flags that get rationalized away before the big event happens. You don’t have to wait for the big event. If you’re asking the question, that’s your answer. People without drinking problems never wonder if they need to quit. They don’t think about alcohol constantly, plan their days around it, or spend energy managing and moderating it. If you’re here listening to this, you already know. Episode Highlights: [00:12] The common misunderstanding about rock bottom that keeps high-functioning drinkers stuck [02:00] Why “I’m not that bad” only works if rock bottom is external (spoiler: it’s not) [05:50] The AA meeting trap: comparing external details instead of internal feelings [09:33] What rock bottom actually is: internal, emotional, and the moment you realize you can’t live like this anymore [11:00] My two-year rock bottom and why I waited so long to take action [14:42] If you want to wait until things get worse, they will (and here’s what that looks like) [16:30] The small red flags we rationalize away that lead to bigger disasters [17:50] A client’s rock bottom moment: choosing a drink over playing with his son [19:19] Why asking “Do I really need to quit?” is actually your answer [21:31] The takeaway: You already know. Stop waiting for permission.

Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if the sign you needed appeared at your darkest moment—and changed everything?In this deeply moving episode of The Big Silence, Karena sits down with actress, producer, and mental health advocate Sarah Gilman. Best known for her starring role as Delia Delfano in Disney Channel's "I Didn't Do It," Sarah has built an impressive career in Hollywood. But behind the bright lights lies a powerful story of survival. From her first suicidal thoughts at age eight, Sarah's journey is one of raw honesty and radical hope. Now, as the founder of the DD Hirsch NextGen Advisory Council, she's dedicated her life to mental health advocacy, making sure no one feels alone. Whether you're struggling yourself, supporting someone you love, or working to understand mental health better, Sarah's courage will inspire you to keep going.How do you rebuild your sense of self after hitting rock bottom, and learn that asking for help isn't a weakness?Stripping away shame and finding community proves that healing isn't linear. It's about showing up for yourself, even when it's hard.(01:37) When the Darkness StartedSarah's first journal entries about suicide as a young childCoping mechanisms that became self-destructiveThe suicide attempt that made her realize she wanted to liveThat split-second moment of regret—and why survivors often feel the same way(05:34) The Roots of Mental Illness: Family, Genetics & EnvironmentGrowing up with threads of OCD, anxiety, and depression in Sarah's familyThe collision of genetics and lack of emotional educationShared experiences as suicide survivors(08:03) Rock Bottom, Therapy & The Fork in the RoadWhen friendships dissolved Her moment of reckoning: keep going and die, or ask tough questions and healDeep diving into psychology, sociology, philosophy, and neuroscienceLearning she's a "big feeler" who just needed healthier ways to express emotions(18:45) Finding Your People: Community, Connection & HealingHow sharing experiences becomes part of the healing processThe power of being seen in your struggleWhy normalizing mental health conversations changes everything(27:30) Breaking the Stigma: Advocacy, Education & Social MediaUsing personal stories to create change in mental health spacesHow younger generations are reshaping mental health conversationsNavigating social media as both a tool and a potential trigger(38:15) Body Image, Eating Disorders & What Really MattersSarah's experience with eating disorders and recoveryWhy she doesn't post body pictures on social media anymoreThe realization: "My body is the least interesting thing about me"(50:19) Live from Vegas: The Not Alone Summit & 98816.5 million people have used 988 since 2022How 988 works: call or text for immediate, anonymous supportDebunking myths: less than 1% of cases escalate to 911, over 90% are de-escalatedSpecialized support available for LGBTQIA+, veterans, and different languagesReconnect with yourself and your community: We start the New Year, New TI-YOU Challenge January 5th in the Tone It Up App....

In this powerful episode, Chuck Thuss sits down with Ryan Merket, a former underground hacker turned Silicon Valley tech leader, author, angel investor, and man of deep faith. Ryan's journey is one of addiction, depression, betrayal, healing, and a spiritual awakening that transformed his entire life. From early bullying and hiding behind a computer screen, to running international piracy groups, to spiraling into addiction, to being pushed out of his own startup, Ryan's redemption story is raw, inspiring, and filled with hope. Today he works at Microsoft helping founders build world-changing companies while openly sharing how faith and mental health practices saved his life. If you're seeking a story of resilience, honesty, and the courage to rebuild, this episode will move you deeply. Guest Bio Ryan Merket is a two-time founder with successful exits and a veteran of Facebook, Reddit, and Amazon. But behind the resume is a raw and honest story of addiction, anxiety, depression, betrayal, and a health crisis that forced him to confront the real cost of ambition. His memoir, Hacker's Edge, chronicles his journey from the digital underground to rebuilding his life through faith, healing, and resilience. Today, Ryan shares openly about what it truly means to be a warrior, not just in business, but in the fight for your own life.   You'll hear About How childhood bullying pushed Ryan into the digital underground The addiction spiral that nearly took his life The betrayal of being forced out of his own startup The health crisis that became a turning point How faith, healing, and mental health practices rebuilt his life   Chapters 00:00 Welcome and Introduction 01:10 Ryan's Early Life and the Mask He Wore 02:14 Bullying, Isolation, and Turning to Computers 04:39 Building Underground Piracy Networks 07:01 Addiction, Rock Bottom, and a Life-Changing Intervention 09:23 Moving Home and Starting the Healing Process 11:51 Faith, Church, and Mentorship Redirect His Life 13:50 College Years, Reinvention, and New Identity 16:41 Mental Health, Family History, and Ongoing Struggles 18:49 The Health Crisis That Changed Everything 20:53 Supplements, Lifestyle Changes, and Overcoming AFib 23:36 Meditation, Prayer, and Spiritual Grounding 26:07 Startup Journey, Betrayal, and Walking Away on Faith 28:30 Life Today at Microsoft and Investing in Founders 30:53 Writing Hacker's Edge and Helping the Next Generation 33:20 A Message of Hope for Anyone in Darkness 35:42 Chuck's Closing Reflections Chuck's Challenge This week, take one step toward the version of you that God is calling forward. Put something down that is hurting you. Pick something up that is healing you. Lean into faith, even for a moment, and trust that you are not walking this journey alone. Connect with Ryan Merket Websites: http://ryanmerket.com/ https://hackersedgebook.com http://comalventures.com/ LinkedIn: https://linkedin.com/in/ryanmerket Facebook:https://facebook.com/merket Instagram: https://www.instagram.com/merket   Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

Mike Santana sits down for a raw, honest conversation about losing the TNA Championship just 31 days after winning it and why that moment changed everything. Santana opens up about hitting rock bottom, breaking the cycle of self-sabotage, rebuilding himself after AEW, and turning pain into fuel. He also discusses his upcoming steel cage match, his contractual rematch with Frankie Kazarian at TNA Genesis, the emotional Immersed docuseries, and the pressure of being one of the faces of TNA Wrestling's historic move to AMC.Listen now, subscribe, and don't miss a single moment from the biggest names in pro wrestling.

Charlie Adlard has been a veteran of the comics industry for over 25 years. From 2003 to 2019 he spent the majority of his time drawing The Walking Dead through the conclusion of its run as a comic book series. He received many industry awards for his work on the series, culminating in winning the 2019 Sergio Aragonés International Award for Excellence in Comic Art.In his time as a cartoonist, Charlie has worked on many other projects as far-reaching as Mars Attacks, the X-Files, Judge Dredd, Savage, Batman, X-Men, and Superman.He's also drawn many creator-owned projects closer to his heart, like Astronauts In Trouble, Breath Of The Wendigo, Codeflesh, Rock Bottom, Vampire State Building, White Death, Damn Them All, Heretic, and Altamont. 

#388 In this episode, Guy welcomed Gregg Kirk, a musician and healer, who shared his phenomenal experiences with spiritual healing and energy work. Gregg discussed his transformative journey to Brazil to seek healing from the controversial figure John of God. He recounted his near-death experiences, his battle with Lyme disease, and the miraculous healing he experienced through psychic surgeries and sacred energy work. Gregg also talked about his subsequent journey into energy healing, including his past life insights and the powerful remote healings he's conducted for others. Throughout the episode, Gregg emphasizes the potential for miracles and the importance of opening oneself to spiritual possibilities. About Gregg: A riff on the old cliché might be the best way to describe this writer, musician, speaker, healer, and health advocate. Born in Lawrence, Kansas in the last third of the 20th century, Gregg Kirk has lived equal portions of his life in the U.S. Midwest (Kansas & Iowa) and the U.S. East Coast (Mid-Atlantic and New England regions).  He has spent his time learning the craft of writing (both prose and music), the healing arts, and public speaking. He has also overcome a potentially life-threatening chronic illness (Lyme disease) and has been dedicating his days to helping others with the affliction. His book "The Gratitude Curve" describes his healing struggle and journey through the realms of spiritual and mystical healing. Key Points Discussed:  (00:00) - Rock Bottom, Surrender, Brazil & an Encounter with John of God! (00:40) - Introduction to the Podcast (00:47) - Guest Introduction: Gregg Kirk (00:56) - Gregg's Journey to Brazil and John of God (01:40) - Podcast Engagement and Community (07:41) - Gregg's Lyme Disease Battle (14:40) - Supernatural Experiences and Spiritual Awakening (19:04) - Energy Healing and Mentorship (23:11) - Journey to Brazil for Healing (30:27) - Emotional Release and Healing (31:14) - Supernatural Transformation (32:31) - Psychic Surgeries and Ego Work (33:11) - Reentry and Life Changes (34:23) - Return to Healing (35:27) - Spiritual Evolution (36:10) - John of God and Prosecution (37:28) - Miracles and Lessons Learned (40:47) - Energy Healing and Past Lives (50:37) - Karma and Healing Limitations (54:48) - Channeling and Spiritual Guidance (58:13) - Book and Final Thoughts How to Contact Gregg Kirk:greggkirk.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Today's conversation with Serena Palmer goes straight to the heart of addiction, ADHD, success and collapse, and the hidden world of high-achieving professionals who are fighting battles no one can see. If you've ever wondered how someone can lead global teams, excel in a corporate role, appear entirely in control, and still be unravelling behind the scenes, this episode will speak to you. We explore late ADHD diagnosis, the link between neurodiversity and alcohol misuse. Behind the titles, she was privately battling a late ADHD diagnosis, escalating drinking, and cycles of alcoholic psychosis. Today she's 2 years sober, deeply grounded in the work of recovery, and helping individuals and organisations understand neurodiversity, addiction, and human potential in a far more honest way.We walk through the earlier years too: the roots of self-medication, the dopamine-seeking patterns that began with sugar and the early risk-taking. Serena explains how ADHD can push high performers into dangerous coping mechanisms and why adults diagnosed later in life are statistically far more vulnerable to addiction. Here's the reality: adults with ADHD are three times more likely to develop addiction, and if they're diagnosed later in life, up to 60% are already battling substance issues. Among high achievers, 1 in 10 hides an addiction behind their success and around 1 in 4 will battle it at some point in their lives. We also discuss the end of an eighteen-year relationship, the impact of redundancy, the pressures of corporate travel, and the ways high achievers can hide addiction in plain sight. Serena brings clarity to how these dynamics fuel dependence and why some of the most capable, driven people can find themselves on the edge without ever realising how far they've fallen.Before we close, Serena shares clear, practical advice for anyone trying to stay clean and sober through Christmas and offers insight for anyone who looks successful on the outside but feels like they're collapsing internally. This is a conversation about reality, responsibility, hope and the possibility of change—delivered with truth, depth and humanity.If you've ever battled addiction, questioned your relationship with alcohol, lived with ADHD, or struggled to square your internal world with the life people assume you're living, this episode will stay with you.Oliver is an ambassador for Alcohol Change UK and you can access support here - https://tinyurl.com/5dt5773eThank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Trailer & Intro 4:00 A rock bottom moment 10:30 Would you rewrite history if you could?14:00 Why Serena needed pain to stop drinking 15:00 Enabling, toxic relationships & masking 18:30 Self medicating undiagnosed ADHD 22:00 Emotional dysregulation & RSD26:00 Nicotine, smoking and ADHD28:00 Daydreaming and fantasy 31:30 Workaholism?33:00 Rehab and coming out of denial 39:00 Getting excited about recovery 41:50 Using hyperfocus in recovery 44:30 Cocaine Anonymous 48:20 Sponsor49:20 Are you born with ADHD?50:20 How addiction and ADHD interact 53:30 Tips to stay sober at XmasFollow SerenaWebsite -https://www.serena.consultingInstagram - https://www.instagram.com/thereal_hrcoachSTRAIGHT OUTTA REHABhttps://amzn.eu/d/fmvl89UMY TWO BRAINS AND MEhttps://amzn.eu/d/6p88BoMFollow OliverIG - https://tinyurl.com/2vt29sjvFB - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsAlso WATCH here YouTube - https://tinyurl.com/229ndvfk#AddictionRecovery#AlcoholFree#SobrietyJourney

What if hitting rock bottom wasn't the end, but the exact moment life cracks open to reveal your true power?   In this episode of Sharkpreneur, Seth Greene interviews Kellan Fluckiger, High-Performance Life Coach, who shares how a harrowing “divine intervention,” sobriety, and a second chance at love rewired his future. Drawing from his books, near-death experience, and 18 years of deep personal work, Kellan lays out a no-nonsense pathway to purpose, prosperity, and joy. He also tackles the future of coaching in the age of AI and why becoming the product of your message is the only durable strategy.   Key Takeaways: → The 18-hour turning point that ended addiction cold-turkey. → Why “head in the sand, ante is high, work is hard” stops change. → The WIPOS framework: Worth, Identity, Possibility, Ownership, Sovereignty. → How to define your “Ultimate Life” without outsourcing your truth. → The single most powerful asset: your story of becoming.   Coming through decades of depression, addictions, life-threatening illness, and a near-death experience, Kellan Fluckiger has become the ultimate catalyst to help motivated people melt barriers, move mountains, and mobilize superpowers to achieve their true desires. As a Best life coach in LA and keynote speaker, Kellan's masterful approach helps people get past old stories, change beliefs, and create a life context to reach even goals that seemed impossible.   Connect With Kellan Fluckiger: Website: https://www.kellanfluckiger.com/ Instagram: https://www.instagram.com/kellan.fluckiger/ X: https://x.com/KellanFluckiger Facebook: https://www.facebook.com/kellan.fluckiger3 LinkedIn: linkedin.com/in/kellanfluckiger Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest shares how she turned her difficulties into a passion for educating and supporting others. Her postpartum journey inspired her upcoming short film Postpartum. Join us to learn more! Brittani Noel is a biracial filmmaker, actor, and mom of two. Her creative works delve into the emotional and psychological complexities of identity, race, and motherhood. Her award-winning short, The Other, examined the international racism experienced growing up mixed-race, garnering an official selection at the Oscar-qualifying Flickers Rhode Island International Film Festival (RIFF). Her film, Postpartum, continues this thread through the lens of maternal mental health. As an actor, Brittani most recently appeared in Leah McKendrick's feature, Scrambled, opposite Yvonne Strahovski, and shares the screen with Tom Everett Scott in the comedy feature Rockbottom. Whether behind the camera or in front of it, Brittani is committed to telling stories that scare her a little and stay with the viewer for a long time.   Show Highlights: Brittani's filmmaking journey: How it all began Dealing with sleep deprivation Persistent anxiety (to a certain extent) is part of motherhood. Big changes in life and relationship dynamics when a new baby arrives Maternal/paternal leave and parental support in other countries Postpartum explores the social impact and societal expectations of new mothers. The narrative Brittani wants to share with others through the film Stigma and guilt around “trying to cope” with new motherhood (We need more conversations and support!) The need for more education around pregnancy, childbirth, and postpartum Options that could be changed to make postpartum much better for new moms Resources: Connect with Brittani Noel and Postpartum: Postpartum (short film), Instagram Brittani Noel, and Instagram Postpartum film Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when you lose everything and have to rebuild from scratch? In this inspiring and raw episode of The Self Esteem and Confidence Mindset, we sit down with leadership coach Ken Miller to hear his incredible story of hitting rock bottom, overcoming devastating adversity, and transforming his darkest moments into a powerful mission to help others lead with confidence and purpose.Ken shares his journey through failure, loss, and personal crisis—and the exact strategies he used to overcome adversity, rebuild his self-esteem, and become a successful leadership coach who now helps others navigate their own challenges. If you're going through a difficult season or feel like you've lost your way, this conversation will remind you that rock bottom can become your foundation.Website: www.kenmillerspeaks.comTwitter - @kenmillerspeaksFacebook - https://www.facebook.com/ken.miller.10420321Linkedin - www.linkedin.com/in/kenmiller84Instagram - https://www.instagram.com/thekenmillerspeaks/X Twitter - https://x.com/kenmillerspeaks

After a year of apocalyptic headlines and generally bad vibes, Adam, Joanna, and Zach ponder whether things are as bad as they're going to get for the wine industry, or if more pain is still ahead. Then, Adam interviews John Sutton, CEO of The Wine Group, about his view on the short- and medium-term outlook for wine, how they approach innovation, and much more. Please remember to subscribe to, rate, and review The VinePair Podcast on Apple Podcasts,Spotify, or wherever you get your episodes, and send any questions, comments, critiques, or suggestions to podcast@vinepair.com. Thanks for listening, and cheers!Join us for a live podcast recording at the Unified Wine & Grape Symposium inSacramento, California on Wednesday, January 28, 2026Zach is drinking: Upsidedown Wine Roussanne + Andrew Will Two Blondes + Treveri Cellars Blanc de Blancs Reserve + Perrier-Jouët Belle ÉpoqueJoanna is drinking: The PuritanAdam is drinking: Bloodroot ChardonnayInstagram: @adamteeter, @jcsciarrino, @zgeballe, @vinepair Hosted on Acast. See acast.com/privacy for more information.

The Devils have reached a new low, and things are not looking good. Jennifer Streeter of NHL on SI joins me to discuss the team's recent play and what needs to be done to turn the ship around.   Check out the Devils State of Mind Podcast for the latest in New Jersey Devils News Fanatics Store: https://www.fanaticscreators.com/mypage/devilsstateofmind Podcast Merch: https://armoriso-design.square.site/shop/devils-state-of-mind-podcast-merch/RCM6EREEV4BXTJBQQZJOTDJX?page=1&limit=30&sort_by=category_order&sort_order=asc Twitter: DevilsState Instagram: DevilsStateOfMind TikTok: Neil.Villapiano Facebook: Devils State of Mind Podcast BlueSky: ‪thenvpshow.bsky.social‬ New Jersey Devils Podcast -  Part of The Hockey Podcast Network #NewJerseyDevils #NJDevils #Devils Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ma$e, Cam'ron & Treasure "Stat Baby" Wilson are back with another one!! ***NEW MERCH*** https://www.itiswhatitismerch.com Please rate, review, and follow the podcast for more content.  Sign up with promo code IIWII and play $5 to get $75 in bonus funds: https://play.underdogfantasy.com/p-itiswhatitis #UDpartner Follow the show and our hosts on social media: ⁠It Is What It Is⁠, ⁠Cam'Ron⁠, ⁠Ma$e⁠, and ⁠Treasure "Stat Baby" Wilson⁠ , ⁠Producer Ayooo Nick⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

It was another disappointing afternoon for the Town when they were held to a 2-2 draw by rock bottom Port Vale on Saturday. Kev is joined by The Lutonian journalist James Cunliffe and Luton fan and local author Tom Caldon to reflect on another frustrating day at the office for the Hatters. The boys go through where things went wrong and what was most disappointing on the day and where we can go from here while also trying to find some positives within the bigger picture. Tom then tells us about his new book which will make a wonderful stocking filler for that Luton fan in your life! Get it at: https://www.curtis-sport.com/all-programmes/It-Only-Took-Nine-Years-p798000339 and find him on X at: https://x.com/tomcaldon All this and much more on the longest-running, award-winning Luton Town podcast!

This new segment is all about helping you learn the key steps to a new side hustle in 2025, one step or concept per week. It includes activities, examples, and more—and of course it’s all free. Today’s topic: a British woman goes from living in a shelter to running a million-dollar business. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

In this deeply inspiring episode, Ambassador Elisha sits down with John Stewart Hill — founder of The Good Contractors List, purpose-driven entrepreneur, and a man whose story of faith, surrender, and resilience has transformed thousands of lives.

In this powerful, heartfelt episode, Ambassador Elisha sits down with Kevin D'Anna — leadership coach, business builder, and founder of Upward Path Coaching & Consulting — as he shares his remarkable journey from battling addiction to becoming a respected leader who empowers blue-collar entrepreneurs across America.

RHOBH returns and Dorit hits rock bottom, prepares for her about to be messy divorce from PK and opens up about where she is with the other diamond holders. All this and we are only a week in. Mauricio boos up, again, with a younger reality star. Jeff Lewis, fresh off defending Kelly Dodd's scary behavior, finds himself in the middle of a new feud. Dolores Catania makes a huge mistake. Last, but not least, Ariana and Katie stare down the end of Something About Her as rumors, and nastiness, arise regarding the demise of their once popular eatery.  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MICROPERFUMES - microperfumes.com/velvet (Up To 60% Your Favorite Perfumes In Pocket Sized Vials) RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) RAKUTEN - rakuten.co.uk (Go To Rakuten.co.uk, Download The App Or Install The Browser Extension To Earn Cash Back While You Shop At All Your Favorite Stores) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) THE GOOD EDIT (New Podcast That Is The Ultimate Deep Dive Into The Minds, Motives &  Mayhem Of Bravo'sReal Housewives Universe) HOMESERVE - homeserve.com (Home Owners Insurance That Start At Just $4.99 a Month) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Communication, Recovery, and Massive Action Massive Success Requires Massive Action Episode 285 (David spends his time between Floirda and Puerto Rico) In this conversation with David Price we explore: how a destructive inner narrative keeps people stuck and how to rewrite it why massive change requires massive action how relocating or disrupting routine can break old patterns how listening to successful people accelerates learning and results how emotional truth drives better communication and better sales how to uncover the client's real fears and desires through deeper questions why vulnerability and honesty strengthen client trust how to succeed in selling the most intangible product—life insurance why heart and resilience matter more than experience in entrepreneurship how refusing to quit transforms long-term outcomes and personal identity ----- About our guest, David Price: David spent nearly 20 years battling addiction and has been clean and sober for 12 years. He entered the insurance industry in 2018 and became one of the fastest to reach millionaire status. In 2004 he walked away from a $2 million annual income to rebuild on his own term after challenging how agents were being treated. Learn more about David and working with him in the life insurance business at: https://tpglife.com/ ----- Key lessons from this conversation with David Price: change demands massive action, not minor adjustments listen to people who demonstrate results, not those who speak the loudest emotional self-talk shapes choices, progress, and setbacks drastic change in environment can break destructive patterns selling begins with uncovering the client's emotional reason for buying effective communication requires truth, clarity, and genuine listening emotional sales outperform logical sales, especially for intangible products success in entrepreneurship depends on showing up consistently heart, resilience, and coachability matter more than experience momentum grows when you refuse to quit and commit daily to action ----- ----more---- Your Intended Message is the podcast about how you can boost your career and business success by honing your communication skills. We'll examine the aspects of how we communicate one-to-one, one to few and one to many – plus that important conversation, one to self. In these interviews we will explore presentation skills, public speaking, conversation, persuasion, negotiation, sales conversations, marketing, team meetings, social media, branding, self talk and more.   Your host is George Torok George is a specialist in communication skills. Especially presentation. He's fascinated by the links between communication and influencing behaviors. He delivers training and coaching programs to help leaders and promising professionals deliver the intended message for greater success.   Connect with George www.SpeechCoachforExecutives.com https://superiorpresentations.net/ https://www.linkedin.com/in/georgetorokpresentations/ https://www.youtube.com/user/presentationskills    

In this transformative episode, Ambassador Elisha welcomes Doug Fleener — speaker, coach, entrepreneur, and author of the upcoming book “What If” — to share his extraordinary journey from addiction and self-destruction to leadership, clarity, and long-term success.

Have you ever struggled with numbing, avoiding, or feeling disconnected from yourself?If so, this episode will hit home.Today, I'm sitting down with Tamara Agostino, Registered Psychotherapist (Qualifying) and the honest voice behind @realtalktamara. She opens up about nearly a decade of sobriety, the spiritual awakening that shifted everything, and what it's really like navigating life with PMDD.This conversation is raw, grounding, and filled with the truths women don't talk about enough.In This Episode, We Dive Into: Sobriety & Self-Truth: The moment Tamara realized she needed to change, what early sobriety actually looked like, and the emotional layers of healing without numbing.Spiritual Awakening & Intuition: How reconnecting with her inner guidance reshaped her life, her relationships, and the way she makes decisions.Understanding PMDD: The overlooked signs, the emotional and physical impact, and how she navigates intense cycles with self-compassion.Tools for Healing: The practices, supports, and mindset shifts that have carried her through sobriety, spiritual growth, and PMDD flare-ups.Connect with TamaraInstagram: https://www.instagram.com/realtalktamara/TikTok: @realtalktamaraConnect with Elyse BerendsonFind me on Social on IG OR on my website.

Ray Didinger and Derrick Gunn bring you "Birds Weekly" on Inside The Birds in which they break down the Eagles' 22-19 overtime loss to the Chargers at SoFi Stadium in LA for their third straight loss.And also catch the great anecdotes from both veteran reporters!Catch Ray Didinger's new play coming this fall, "Spinner:" https://www.delawaretheatre.org/spinner SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT NOT SEEN OR HEARD ANYWHERE ELSE!!!: https://www.patreon.com/insidethebirds ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.Support Our Sponsors! ► Download Cash App Today: https://cash.app/ #cashapppod ► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Derrick Gunn on Twitter: https://twitter.com/realdgunnHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.

Nick Bracks on Behaviour Change, Rock Bottom & Rebuilding Your Life One Step at a TimeEpisode IntroductionWhat do you do when life falls apart — and you realise you can't outrun yourself anymore?In this grounded and practical Noise of Life medium episode, Steve sits down with Nick Bracks to unpack one of the most universal crossroads:How do you change your life when you feel stuck, overwhelmed or at rock bottom?Nick openly shares the steps that helped him climb out of severe depression, addiction and self-destruction — steps anyone can apply. From being dragged to a psychologist by his mum, to vomiting before university presentations, to learning that one small step is the true engine of change, Nick breaks behaviour change into simple, doable actions.This episode is your invitation to stop trying to overhaul your whole life… and instead take one honest step forward.About Our GuestNick Bracks is an Australian mental health advocate, speaker and founder of Move Your Mind, a global platform for behaviour change and wellbeing. After overcoming depression and addiction, he now teaches people how to build sustainable habits, lead themselves and create long-term change. He is also the author of Move Your Mind: How to Build a Healthy Mindset for Life.Episode Highlights00:00 – Rock bottom: when everything feels impossible.00:38 – The unexpected gift of struggle: empathy.01:13 – The one thing you must not do: nothing.01:20 – Being dragged to a psychologist and discovering he was severely depressed.01:35 – The tiniest step: just putting one foot forward.01:53 – Re-enrolling in university despite feeling lost and unmotivated.02:12 – Vomiting before presentations and shaking through every talk.02:25 – Why being terrible at something builds real confidence.02:46 – Showing up badly is still showing up.03:07 – Letting go of old dreams and finding gratitude for a different path.03:19 – Awareness: the step most people skip.03:34 – How huge to-do lists sabotage change.04:20 – Behaviour change 101: simplify and pick one habit.04:43 – Why five minutes still counts.05:03 – Building identity through small wins.05:45 – Why tiny steps beat motivation and hacks.06:11 – Awareness as a superpower.06:41 – Speaking to yourself with grace.07:01 – Forgiveness as a behaviour tool.07:38 – Missing a day doesn't matter — quitting does.08:23 – The Move Your Mind approach: sustainable and enjoyable.09:01 – Finding the deeper “why” behind your goals.09:57 – The missing ingredient: self-leadership.10:40 – Australia's reactive approach to mental health.11:07 – Making wellbeing proactive.11:27 – Change must work for you.12:09 – Environment is everything.12:57 – Nick's non-negotiables: exercise, meditation, curated circle.13:21 – Removing yourself from toxic environments.14:25 – Why he keeps a small, trusted circle.15:26 – Environments that reinforce the habits you're trying to avoid.16:09 – The power of run clubs and group fitness.17:04 – You become the product of your five closest people.17:21 – Changing your relationship with alcohol.18:05 – Social pressure and discipline.19:02 – Alcohol in celebration and commiseration — and breaking the loop.20:05 – If you're at rock bottom: write down everything weighing you down.20:43 – Then narrow it to one thing.21:09 – Tiny steps only — repeated.21:33 – Simplify.21:45 – The biggest lesson: you are enough.22:41 – Nick's vision: prevention, policy and global impact.24:38 – How to connect with Nick and access his resources.

What does it really take to reinvent your life, not once, but twice?In this powerful conversation, I sit down with Rachel Joy Baribeau, award-winning storyteller, former national sportscaster, and founder of the I'm Changing the Narrative movement, a program that's reached athletes, prisons, corporations, police departments, and even the NFL.Rachel opens up about the spiritual journey behind her success, the trauma she's overcome, the courage it took to walk away from a 17-year sportscasting career, and the moment she realized she was meant for something deeper.This episode is about healing, reinvention, identity, and the truth that the hardest moments in life often become the very things that shape us.In this episode you'll learn:Why Rachel left a dream sportscasting career at its peakThe moment that forced her to confront her true purposeWhat “changing the narrative” really meansThe mental health habits that transformed her lifeWhy men struggle emotionally, and how to fix itHow trauma can become the foundation for your callingWhy gratitude and awe are superpowersHow to find your own purpose, spark, and alignmentLike this episode? Leave a review here: https://ratethispodcast.com/commondenominatorTimestamps:00:00 – Welcome & Intro01:40 – Rachel's Roots: Raised by Strong Women02:30 – Discovering Communication & Realizing Journalism Wasn't for Her03:15 – Auburn Beginnings & Becoming a Diamond Doll04:00 – Finding Her Calling in Sports Media05:10 – The Grind: 17 Years of Hustling in Sports06:40 – Gratitude for the First Career & Transitioning to a Second Act07:40 – Positivity, Mindset & The Physics of Possibility08:20 – The Jaguars Story: Turning Distraction Into Purpose10:50 – The Moment She Knew It Was Time to Leave Sportscasting11:45 – The LSU Player Encounter That Changed Everything13:55 – The Birth of “I'm Changing the Narrative”14:40 – 10 Years of Impact: Colleges, NFL, Customs, LAPD, Prisons & More15:50 – Purpose, Frequency & Becoming a Vessel17:00 – Seeing the World With Awe: The “Alien Mindset”17:30 – The Universal Human ThreadFollow Rachel: https://www.rachelbaribeau.com/ @rachelbaribeau https://www.instagram.com/rachelbaribeau/ 

When a business valuer told Australian marketer Wes Towers that his web and SEO agency “wasn't worth much” because AI was coming for it, he was already in the middle of a divorce and feeling like everything was falling apart. Instead of walking away, Wes decided to confront the disruption head-on and rebuild his business around what AI cannot replace: human trust, clarity, and connection.In this episode, Wes shares how he went from crying under his desk to having his best financial year ever, why “search everywhere optimization” matters for trades and construction brands, and how to use AI as a powerful amplifier instead of a generic content machine. We also dig into the biggest website mistake that quietly kills sales, why you still absolutely need a website even if you are active on social media, and how Wes is changing his own habits as a founder.If you are a business owner, marketer, or trades leader trying to figure out where you fit in an AI-driven world, this conversation will give you both practical tools and some hope.Send us a textJoin us in spreading holiday cheer and making a child's Christmas magical! Agape Projects is hosting a special fundraising drive for our annual Toy Run, aiming to brighten the lives of children in need. Your generous contribution will help us bring joy and laughter to little hearts this holiday season. Together, let's make a difference and create unforgettable memories for the children in our community.

Have you ever wondered how someone can rise from repeated abandonment, three failed marriages, and the brink of homelessness to create a life of purpose and hope? Sometimes our greatest struggles become the foundation for our most meaningful work.In this deeply personal recording, I share the raw truth behind my transformation from a woman questioning her worth to someone dedicated to supporting solo mothers through their darkest moments. This isn't just another success story. It's a testament to what becomes possible when we stop running from our pain and start learning from it.After my third divorce, I faced a choice that would change everything. Instead of falling into bitterness or blame, I chose to look inward. What I discovered through a simple but powerful exercise changed not only how I saw myself, but how I approached every relationship moving forward. The process revealed baggage I didn't even know I was carrying and patterns I had been unconsciously repeating for years.From Rock Bottom to Radical FaithThe real test came when I found myself alone with two young sons, facing potential homelessness in Atlanta. What happened next required a leap of faith that still amazes me. A series of events so perfectly timed that they could only be described as miraculous. From an unexpected phone call to free plane tickets, from a stranger's generosity to a 900-mile move with everything we owned packed into a Toyota Camry.But this story isn't just about divine intervention. But it's also about the courage to act even when fear threatens to paralyze you. It's about recognizing that our children are more aware of our struggles than we think, and how they can become our greatest source of strength.What You'll DiscoverThrough this vulnerable sharing, you'll gain insights into:The power of taking responsibility for your part in failed relationships without falling into self-blameA practical exercise that can reveal unconscious patterns in your relationship choicesHow to recognize when fear is masquerading as wisdom and holding you backThe difference between being desperate and being ready to receive helpWhy your faith story matters and how it connects to something much bigger than your circumstancesThis experience became the catalyst for my devotional "Courage to Believe: 21 Day Devotional for Single Moms". This is a resource born from the realization that grace meets us exactly where we are, even in our messiest moments.A Message of HopeWhether you're freshly divorced, widowed, or simply raising children while feeling utterly alone, this story serves as a reminder that you're not walking this path by yourself. Your current chapter doesn't define your entire story.Sometimes the very experiences that break us open are the ones that prepare us to pour hope into others.If you've ever felt like you're barely keeping your head above water, or if you're ready to stop repeating old patterns and start writing a new story, this episode offers both practical wisdom and spiritual encouragement for the road ahead.Preorder Courage to Believe: 21 Day Devotional For Single Moms: https://tr.ee/C9KoEbJoin our Facebook group for support and faith connection: https://tr.ee/6IKiM6https://solomomstalk.mysites.io/podcast-2-copy/from-three-divorces-to-divine-purpose-how-god-rebuilt-my-broken-foundation This podcast is hosted by Captivate, try it yourself for free. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Welcome to our first edition of the 'Fantasy Playoffs Trust Meter' with Matt Harmon and Justin Boone. The dynamic duo asks the question for some of the most important players we've been relying on all season: Can we trust them in the fantasy playoffs? The two put them through the meter ahead of Week 15. Boone also shares his backup RB rankings of the fantasy postseason and top waiver wire adds for this week.(1:00) - Matt's MNF solo recap: Chargers 22, Eagles 19 (22:00) - Justin Boone joins the show (24:30) - Fantasy Playoffs Trust Meter intro (25:00) - Trust meter: Colts offense without Daniel Jones, Patrick Mahomes and Rashee Rice, Lamar Jackson (42:30) - Trust meter: Justin Jefferson, George Pickens, Emeka Egbuka, Jameson Williams, Brian Thomas Jr., DK Metcalf, Kyle Pitts(1:14:45)- Justin Boone's backup RB rankings: Who are the best stashes for the fantasy playoffs? (1:28:40) - Top Waiver Wire adds for Week 15 Subscribe to the Yahoo Fantasy Forecast on your favorite podcast app:

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Purposeful Rock Bottom in Marriage!Most marriages don't change because one partner wants to grow—they change because the couple finally hits a rock bottom they can't ignore. But what if waiting for disaster is the very thing destroying your relationship?In this episode of The 'NEW' Marriage, Cass and Catherine unpack the idea of a Purposeful Rock Bottom—a concept built from coaching thousands of men who only take action when they're forced to. We look at why couples therapy fails, why men get stuck in indecision, how happy-wife-happy-life thinking destroys marriages, and why labels like “narcissist” are often cognitive distortions rather than reality.This episode exposes the painful questions you secretly ask yourself, why procrastinating decisions kills intimacy, and why most people only change after they're about to lose everything. If you've been stuck, scared, hoping things will magically improve, or pretending your marriage will “work itself out,” this is your wake-up call.This is the episode that might finally tell you the truth you've been avoiding.

Matt spent over two decades trapped by gambling, losing money, trust and years of his life, until a string of physical symptoms, panic and shame forced him to confront it. In this episode, Matt traces the roots of his addiction, the relapses, the bankruptcy, and the moment he chose recovery. Now sober and building a recovery community online, Matt explains the tools, meetings and routines that saved him, and why he believes gambling addiction is one of the biggest problems society faces in the next few years. If you or someone you love is struggling, this episode offers hope, practical steps and the real-life cost of staying silent.Check out Matt (Addictedtogrowth):Instagram: https://www.instagram.com/addictedtogrowth__/TikTok: https://www.tiktok.com/@addictedtogrowth_YouTube: https://www.youtube.com/@AddictedToGrowth-gi2re

12/08 Hour 3: Biggest Takeaways From The Commanders Loss - 1:00 Have The Commanders Hit Rock Bottom - 20:00 Drinking Show Reveal - 35:00

In this episode, Keith welcomes Angel Ellis, a landscaper and small-business owner who transformed his life from hardship and incarceration into purpose, stability, and entrepreneurship. Angel shares his emotional turning point, how he rebuilt his identity, restored family relationships, and found the clarity to build a thriving landscaping company from scratch. The conversation explores practical business lessons—starting a service-based company legally, using local resources, transitioning from a job to full-time business ownership, staying aligned in marriage, and keeping priorities straight at home. Angel emphasizes discipline, personal responsibility, momentum, and the power of faith when overcoming fear, roadblocks, and uncertainty. This episode is perfect for entrepreneurs in landscaping, home services, or blue-collar trades who want motivation, resilience, business clarity, and a renewed sense of purpose.   "Now we only work Monday through Thursday by choice to have the weekends, more time for the wifey for life, have more time for ministry, serve King Jesus, and it's just awesome." – Angel Ellis   Topics Covered: How Angel rebuilt his life and launched a landscaping business from scratch   Practical steps to legally start and structure a lawn-care or home-service company   Transitioning from a day job into full-time landscaping with momentum and confidence   Work–life balance in the lawn-care industry, prioritizing marriage, home, and well-being   Scaling a small landscaping or service business with integrity, discipline, and consistency   How mindset, resilience, and community support drive long-term growth in lawn care and entrepreneurship   Key Takeaways Business Starts With Simple Action: Don't overcomplicate the launch of a landscaping or home-service company. You don't need a perfect plan to begin — just the willingness to ask questions, call the city or county, follow the legal basics, and put boots on the ground. Momentum doesn't come from theory, it comes from motion. The moment you commit and start saying yes to real work, the business begins to open up faster than you imagined. Don't Stay Half In and Half Out: Holding onto a job while trying to grow a lawn-care business can keep you stuck at half speed. Once Angel finally released the safety net and went all-in on his company, the work surged and his confidence skyrocketed. Entrepreneurship rewards commitment — when you're no longer split between a paycheck and a purpose, you create the urgency, energy, and freedom that full-time ownership requires. Private Peace Fuels Public Growth: A thriving landscaping business isn't just built in the field — it's built at home. Alignment in marriage, healthy prioritization, and peace inside the household create sharper decision-making, clearer leadership, and the emotional bandwidth needed to grow. You never want public success and private collapse. A stable home is the competitive advantage most entrepreneurs overlook.   Connect with Angel Ellis Instagram: https://www.instagram.com/prokutzlawncareandlandscaping/ Facebook: https://www.facebook.com/ProKutzLawnCare Website: prokutz-lawncare.com Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Resources and Websites:  Start Getting Leads Now https://www.footbridgemedia.com/keith Resources You Need To Build A Successful Business https://www.keithkalfas.com/resources

Bickley and Marotta talk about another Cardinals loss and go through the Monday Morning Huddle.

Anna Tarullo joins the show! We continue the convo on the Cats on the court! What can be fixed? If anything? Streble's friend saw something at the UK-Zaga game that the TV cameras did not! Pope era hits ROCK BOTTOM?!?!? See omnystudio.com/listener for privacy information.

Spam Calls Are Out Of Control, Candace Hits Rock Bottom & More Poison Food

Welcome to the Wholesale Hotline Podcast (Subto Edition), where Pace breaks down creative finance strategies like subject-to, seller finance, and novations in plain English.Today's episode is part of our Throwback Series where we re-air some of our most popular shows. This episode originally aired on 08/30/2024.Show notes -- in this episode we'll cover:Learn how to buy properties without cash, credit, or credentials—no gatekeeping.Deep dives into real deals, seller conversations, and deal structuring from A to Z.Tactical advice for scaling a portfolio with little to no risk using powerful creative tools.Community-driven, high-value episodes that help you solve problems most investors run from. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖☎️ Welcome to Wholesale Hotline & Subto Breakout✌️✌️! ☎️Need discounts and free trials!? Check this out for the softwares/websites/contracts/scripts/etc we use in our business:✌️ https://shor.by/pace-youtube ✌️➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

This powerful episode of the Compared to Who? podcast dives deep into the story of Cheri Garcia, a nationally recognized recovery advocate, entrepreneur, and the founder of Cornbread Hustle. Cheri joins Heather Creekmore to share her extraordinary journey through addiction, bulimia, and the relentless pursuit of approval and achievement. What You’ll Hear: Cheri’s Hidden Struggles: From a “typical” all-American upbringing to battling addiction, reveals how her father’s meth use triggered a desperate search for approval, leading her down her own path of substance abuse. She opens up about her history with meth, alcohol, and bulimia, as well as the shame that hid behind her achievements. Entrepreneurial Escape: Despite her addictions, Cheri became a successful entrepreneur, starting businesses—even while still in high school. Listen as she describes how workaholism became a new kind of drug, and why success could never satisfy her underlying wounds. Rock Bottom & Surrender: Cheri’s story takes a pivotal turn after a DWI arrest, propelling her toward sobriety. She shares the moment on Christmas Day when she chose to give herself the “gift of sobriety” and the spiritual awakening that followed, including a haunting worship song, a powerful Bible verse, and a deep confrontation with God. Breaking the Shame Cycle: The conversation explores the difference between guilt and shame, the importance of vulnerability vs. mere transparency, and why secrets keep us sick. Cheri explains how confessing your struggles—no matter how dark—can set you free. Mental Health and Medication: In a refreshingly honest discussion, Cheri talks about her journey with mental health and the complexities of accepting help, including medication, after years of trying to "pray harder" through her pain. Community & True Friendship: Hear how authentic community, especially among women in recovery, helped Cheri finally accept herself without needing to "offer" anything. Key Takeaways: Recovery is often a journey of switching unhealthy fixes for healthier, but sometimes still unsatisfying, ones. Healing from shame requires bringing secrets into the light and embracing community. Vulnerability—not just transparency—is where true transformation happens. Sometimes faith and mental health treatment go hand-in-hand, and there’s no shame in seeking help. You are worthy of love, friendship, and community, apart from your achievements. Resources & Links: Connect with Cheri on Instagram: @luminous_cheri Find out about We Share: weshare.org/heather A Note from Heather: If you find yourself struggling with addiction, body image, or feeling like you have to achieve to be worthy, let this episode remind you: You’re not alone. There is hope, healing, and community waiting for you. Listen & subscribe for more honest stories that help you stop comparing and start living! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Destin Bell is the founder of Card.io, the platform transforming how athletes, creators, and everyday performers build consistency and accountability. Destin's work centers on discipline, daily habits, and showing up with purpose. He has appeared on Shark Tank as well as Squid Game: The Challenge.   0:03 – The Twin War That Built a Competitor  6:55 – When Public Speaking Became a Combat Sport  7:52 – The Graduation Speech They Tried to Cut  9:33 – The Moment the Room Cried and He Arrived 12:25 – Confidence Wasn't Taught — It Was Engineered  17:50 – When Words Became Weapons, Not Homework  20:00 – The Childhood Game That Created a CEO  21:00 – Why Discipline Alone Never Wins the Long Game  22:59 – Seeing Someone Who Looks Like You Shifted the Ceiling  29:50 – Rock Bottom on an Attic Floor Became a Launch Pad  30:36 – COVID Didn't Just End Plan B — It Forced Plan Only  35:55 – Identity Rebuilt Under Pressure and No Exit  40:22 – Shark Tank Came Calling (Literally)  41:34 – From “Is This a Scam?” to “Pack Your Bags”  42:47 – When the Pitch Stopped Feeling Like a Pitch  47:16 – The Pause That Took Back Power  47:40 – Silence as Strategy: Negotiation in Neutral  51:34 – When TV Ended but the Relationships Didn't  55:17 — Inside Squid Game Dorm life, elimination pressure, and life on one of Netflix's most watched shows.  1:02:31 — The “now what?” gap Emotional and psychological drop after a major achievement.  1:03:10 — Forward focus Shift toward investing, development, and new opportunities.   Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

This conversation truly touched my as Tara shared how she was at rock bottom this year and how one decision turned out her entire life and business. This is an inspiring conversation to listen to that will teach you so much about yourself and what's truly possible when you decide to make it happen.Check out Tara here: https://www.instagram.com/thethrivingbusinesswoman?igsh=MTFuZ3FoOTFqNG4wZw==Listen to our episode on Tara's Podcast here: https://open.spotify.com/episode/4X4QeRskM1GpLN2wVi8jvx?si=HxVyvMiVTdWu-bjkZF7s4Q

In this episode of the Creator Method Podcast, Gary sits down with Alessia Scauzillo, former corporate finance professional turned wellness creator, founder, and the woman behind a powerful online community of over 110,000. After earning her CPA, climbing the ranks at PwC and RBC, and becoming a VP by 28, Alessia walked away from the career that looked perfect on paper to build a life that actually felt right. Today, Alessia is a leading voice in wellness, self love, and personal reinvention. She shares how burnout pushed her toward fitness, how teaching 7am and 8pm classes opened the door to content creation, and how a single reel where she revealed her divorce and the now viral line “He's a good guy, but he's not the one for me” transformed her entire trajectory overnight. Alessia opens up about navigating grief, evolving past a 12 year relationship, rebuilding her confidence, and finding the courage to leave both a marriage and a dream job that no longer aligned with who she was becoming. She also breaks down the creator strategy behind her growth, the importance of genuine connection, and why choosing joy is often the smartest business move. This conversation dives deep into reinvention, career pivots, relationship bravery, audience connection, and what it really takes to build a meaningful brand today, all while staying grounded, intentional, and true to yourself. Apply for Creator Method: https://creatormethod.com/ Follow Creator Method on Instagram: https://www.instagram.com/creator.method/ Spotify: https://open.spotify.com/show/4Bjs61g10V8MEBjg2pfJFi?si=1a8b57227c8b41d7 Timestamps 00:00 Introduction and Alessia's Journey 02:00 From CPA to Corporate Banking 06:30 Burnout, Stress and Rock Bottom 10:00 Teaching Fitness at 7AM Before Finance 12:00 Starting Instagram and Building a Wellness Community 14:00 The Divorce Reel That Hit 1M Views 18:00 “He's a Good Guy… But Not the One for Me” 21:00 Leaving a 12-Year Relationship 24:00 Walking Away from a VP Job at 28 27:00 Taking a Sabbatical and Making the Financial Leap 30:00 Hiring Her First Full-Time Employee 34:00 Navigating Dips in Content Performance 38:00 Why Happiness Drives Creative Success 42:00 The Mystery of Her Fiancé (and Why She Keeps Him Offline) 46:00 Designing Her Joe Fresh Collection 50:00 What's Next for Alessia's Brand Follow Alessia Instagram: https://www.instagram.com/alessiasculpt?igsh=MTg3MDJicjB6Ync5dw== Follow Gary on Social Media Instagram: https://www.instagram.com/garylipovetsky TikTok: https://www.tiktok.com/@garylipovetsky

Roll On returns! Just in time for the holiday gauntlet. Adam Skolnick and I unpack three questions the season demands: how to navigate family gatherings when the same dynamics play out like clockwork, what rock bottom actually means (hint: it's a launchpad for transformation, not a life sentence), and why I've traded rigid goals for something more like trajectory. We get into the superpower of extreme neutrality, why everyone is right from their perspective, and morning pages as the unlock you didn't know you needed. We also celebrate Adam's debut novel “American Tiger”—finally out in the world! Last but not least, we crown our favorite films of 2025. Enjoy!  Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style

TALOR and MATTY bring you through the last week of BYEs ahead of the Fantasy Playoffs.Joining the lads is KEV the Croc Hunter and his nemesis PETE the Packers fan. And guess what, Bears at Packers this week!The fellas find out why Pete belongs on ROCK BOTTOM with Kent Brockman but then quickly pivot to BREAK OUTS in Week 14 plus TIPPING POINT where there are TDs GALORE!

Vikings Historically Bad Offense: 5:56Unpacking This Disaster of a Vikings Season: 14:07Who's Taking the Fall and How to Turn This Ship Around?: 23:15Wolves/Thunder Takeaways: 39:51 DOWNLOADSUBSCRIBERATEREVIEWBLESS UP Follow US:IG @please_understand_podcastTwitter @MNPUpodcastTikTok @pleaseunderstandpod

In this episode of JKL Media Reviews, hosts Karen, Jessie, and Lou dive deep into 'Rock Bottom,' an episode from 'The Expanse.' The trio discusses the multi-layered storylines, the evolving dynamics of the Rocinante's crew, and the complex characters of Anderson Dawes and Chrisjen Avasarala. They also reflect on Fred Johnson's chess game with Holden and Naomi's cryptic decisions. The significance of key scenes like Octavia's rescue of Miller and the mysterious data cube are explored, laying the groundwork for future revelations. Tune in for a rich discussion highlighting the intricate plotting and character development of this pivotal episode. 00:00 Introduction and Thanksgiving Greetings 00:54 Episode Overview: The Expanse - Rock Bottom 01:14 Initial Reactions and Storyline Breakdown 02:43 Discussion on Mateo and Diogo's Storyline 14:03 Christian's Ruthless Tactics on Earth 22:13 Tyco Station and Crew Dynamics 38:48 Exploring Alex's Romantic Side 40:07 Character Insights and Relationships 42:06 Sci-Fi Series Comparisons 43:39 Anderson Dawes and Joe Miller's Tense Encounter 45:27 Joe Miller's Investigation and Challenges 01:02:38 Shadi's Betrayal and Joe's Rock Bottom 01:08:04 Final Thoughts and Episode Ratings 01:10:17 Where to Find Us

The New York Times hits a new low. It abandoned any semblance of journalism and went after President Trump. University of Oklahoma student Samantha Fulnecky gets flunked by her teacher after sharing her Christian beliefs in an essay. An illegal immigrant police officer who was previously nabbed by ICE returns to work. President Trump pardons Democrat Rep. Henry Cuellar (Texas). Transgender people are trying to ruin Christmas. Pat Gray and Matthew Marsden join the show.    ► Subscribe to "Sara Gonzales Unfiltered"!https://www.youtube.com/@SaraGonzalesUnfiltered?sub_confirmation=1Today's   Sponsors:   ► Patriot Mobile  Call 972-PATRIOT today, or go to https://www.patriotmobile.com/partners/sara and use promo code SARA for a FREE month of service.   ► Kindred Harvest Teas  Go to https://www.kindredharvest.co and use code SARA for 20% off.    ►Blaze TVJoin today at https://www.blazetv.com/SARA and get $20 off right now. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Krista sits down with the inspiring designer + TV personality, Sabrina Soto, for an unfiltered conversation about rising above heartbreak—and why being vulnerable is your greatest superpower. If you've ever asked yourself, "Will I ever truly love (and trust) again?" this is for you.  Ahead, hear Sabrina's journey from trauma bonds to uncovering self-worth + genuine connection. Learn why hitting rock bottom can become the foundation for extraordinary transformation, and get a behind-the-scenes look at the tools, retreats, and mindset shifts that changed everything.  This episode also teases a fresh perspective on dating, relationships, and how to cultivate authentic friendships in a world obsessed with perfection. Plus, don't miss Sabrina Soto's honest take on imposter syndrome, reinvention, and finding her true calling beyond the spotlight. We also talk about: Healing after narcissistic abuse & breaking the trauma bond   The game-changing impact of Hoffman Institute + EMDR therapy   How embracing vulnerability opens doors to real love + deep friendships   Self-esteem: the secret ingredient for attracting healthy relationships   Releasing numbing habits (like alcohol) + choosing yourself   Why authentic communication is the key to transformative relationships   How to actually allow others to show up for you—and why it matters   Building trust after betrayal + letting yourself be seen   Navigating dating apps vs. trusting your vibe + chemistry IRL   Sabrina's journey from Craigslist to HGTV, imposter syndrome + owning her power   Ditching perfection, getting messy, and living your “high-low” life   Standing out in competitive industries, handling criticism, and claiming your space  Resources: Instagram: @Sabrina_Soto  Website: https://www.sabrinasoto.com/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That's 8 single serving packets FREE with any LMNT order.  Puori | Visit https://Puori.com/ALMOST30 and use our promo code ALMOST30 for 20% off.  SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner Aura Frames | Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 62 (Part 2) - Elissa SwihartTO HELP SUPPORT TALA'S CLOSET, CLICK HERE:https://bit.ly/m/thedvsurvivorsisterhood?utm_source=ig&utm_medium=social&utm_content=link_in_bioTO LISTEN TO DISMISSED TRUE STORIES PODCAST, CLICK HERE:https://open.spotify.com/show/3sp42T4Tr0NaPas6Q8nQ27WHO THIS EPISODE HELPSSurvivors navigating trauma, grief, domestic violence, and post-separation challenges.WHAT LISTENERS WILL GETA deeper understanding of how grief, healing, triggers, and survivorship continue years after abuse—and how purpose and community transform the recovery journey.DESCRIPTION:In this powerful conversation, Nick guides Elissa through the second half of her story—a deeply human look at what long-term healing from domestic violence really feels like. Elissa opens up about triggers that still appear years later, how grief intersects with trauma, and why survivorship is an ongoing process of unlearning and rebuilding. She shares the emotional and spiritual turning points that led her into advocacy and the extraordinary, grief-anchored moment that connected her to Tala, the young woman whose legacy inspired Tala's Closet. Nick and Elissa also discuss the impact of post-separation abuse, the realities of healing while co-parenting, and the courage required to reclaim your identity after trauma. The conversation expands into community, purpose, grief education, and the life-changing ripple effect Elissa now creates for survivors everywhere. This episode is both a testament to the power of healing and an invitation to believe that rock bottom is not the end of your story.  Elissa interview - transcript -…This episode answers:What does long-term healing from domestic violence and trauma actually look like?Why do triggers and flashbacks appear years after leaving an abusive relationship?How does grief show up in survivors long after the abuse ends?What is Tala's Closet, and how does it support survivors starting over?How can someone still in an abusive relationship recognize the moment they're ready to leave?Key Takeaways:Survivorship is an ongoing grief-infused process of unlearning fear and rediscovering identity.Triggers often surface unexpectedly, even in healthy relationships, and do not signal failure.Post-separation abuse, legal abuse, and co-parenting challenges extend trauma long after leaving.Tala's Closet grew from grief, purpose, community, and Elissa's commitment to honoring a life lost to domestic violence.Rock bottom is not permanent—healing begins when survivors reclaim self-trust, anger, and agency. GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

What happens when life keeps knocking you down—but you refuse to stay there?Tina Coleman knows what it means to rise from the ashes. After losing both of her parents before age 40 and enduring a devastating car accident that ended her 20-year career as a massage therapist, she found herself at a crossroads. Instead of giving up, she got on a plane—alone—for her first international trip at 45. That single bold act became the spark that changed everything.In this powerful episode, Tina shares how solo travel unlocked a journey of deep self-discovery, healing, and midlife reinvention. From battling addiction to losing 90 pounds, from surviving trauma to thriving abroad on passive income—Tina has rebuilt her life on her own terms.Whether you're feeling stuck, burned out, or unsure of your next step, Tina's story is a powerful reminder: Midlife isn't a breakdown—it's a breakthrough.

In this powerful episode, Mike “C‑Roc” welcomes Dr. Robb Kelly, a world‑renowned recovery expert who has dedicated his life to treating the root causes of addiction—not just the symptoms. Dr. Kelly opens up about his extraordinary journey from a successful career in psychology and the music industry to the darkest depths of alcoholism, homelessness, and repeated near‑death experiences. He shares the heartbreaking moments that brought him to his knees, the awakening that pushed him toward change, and the relentless research that led him to groundbreaking discoveries about the brain, addiction, and human potential. Together, Dr. Kelly and C‑Roc dive into identity, mindset, trauma, subconscious programming, and why most people sabotage their own success long before they ever reach it. Dr. Kelly also discusses his revolutionary approach to recovery, the science behind true transformation, and how he helps people overcome not only alcoholism but also anxiety, depression, and limiting beliefs to become the version of themselves they were always meant to be. This is a raw, honest, and deeply insightful conversation you won't forget.Website - https://www.robbkelly.com Social Media Links/Handleshttps://www.instagram.com/addiction_doctor/https://linktr.ee/drrobbkelly

If you are a high achiever, you are likely a master of the word "fine" the most dangerous word in the English language. Head Coach Victoria English exposes the illusion: High achievers rarely crash; they erode quietly behind a mask of competence . Learn about the invisible rock bottom, living beneath your potential and calling it fine. Discover how cognitive dissonance fuels this painful "high achiever loop" and why true success means stopping the pretense and reclaiming peace and integrity.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

What Does Rock Bottom For a Narcissist Look Like? Do narcissists even have a rock bottom?Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions1 on 1's and all my links - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.page/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Remember, It's not your fault - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠