Podcast appearances and mentions of ashley turner

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Best podcasts about ashley turner

Latest podcast episodes about ashley turner

Original Experience
Are you mad at me? Featuring Ashley Turner

Original Experience

Play Episode Listen Later Mar 6, 2025 81:24


Oh hi! This week Kelsey sits down with Ashley to finally find out if she's mad at her. They discuss animals, communication, and relationships!Follow The Original Experience: https://www.instagram.com/originalexperiencepodcast?lFollow Kelsey: https://www.instagram.com/kelseyruff/https://www.tiktok.com/@kelsruff?_t=8loHGROsvxD&_r=1Follow Ashley: https://www.instagram.com/ashleyt.esthetics?igsh=MXRia2trdXRndXdteA==Songs Mentioned:Lover- Taylor SwiftExile- Taylor Swift ft. Bon IverWhite Girl- Shy Glizzy Let It All Work Out-Lil WayneTokyo Drift- Teriyaki Boyz

Fit, Fun, and Frazzled
Befriending Your Emotions

Fit, Fun, and Frazzled

Play Episode Listen Later Jan 22, 2025 17:28


This isn't just about processing emotions, it's about healing, transforming, and finding more peace in your everyday life. I'll be sharing insights from two incredible teachers, Ashley Turner and Mona Miller, along with practical journaling techniques that can help you build a healthier relationship with your emotions. Rinse journaling:  Dear “Emotion” when I look at you I feel….  When I look at you I see….  You act like…. You remind me of….. Also in this episode I talk about Rage/vent journaling and How to Sit with Your Emotions. Sponsors: Mantra Match: mantramatacha.com 15% off with code NIKKIWELLNESS   Neeshi - Protein Powder for females dealing with hormone health wether its is teens and periods or midlife hormone change. www.neeshi.com/NIKKIYOGA20 for 20% off your first order. Discount code: NIKKIYOGA20 Evolve by Erika - 7 Days Free Kundalini https://evolvebyerika.uscreen.io/?via=nikki     Connect with me: www.nikkiyogaandwellness.com Instagram: @fitfunandfrazzledpodcast and @nikkilanigan.yogaandwellness Email: niklanigan@gmail.com   *** This episode may contain paid endorsements and advertisements for products and services.

The Pelvic Floor Connection
Pelvic Floor Healing - A Special Episode With Ashley Turner

The Pelvic Floor Connection

Play Episode Listen Later Nov 8, 2024 42:04


Having been a student of Yoga Psychotherapist Ashley Turner for well over a decade, todays episode is an absolute prividge. Today I share our Insta Live deep dive into the importance of pelvic health, particularly during midlife and menopause. I share my own personal journey; from being unaware of pelvic health issues to becoming a specialised pelvic floor and core coach following her own postpartum experiences, despite being a qualified Physiotherapist. We highlight the lack of quality education and knowledge regarding pelvic floor health in Western medical and yoga training. Despite our different speciality backgrounds, we deeply understand and appreciate the intersecting physical, emotional, and psychological aspects of pelvic health and shed light on the prevailing societal stigma, with the intention of better supporting our women. Enjoy 2 WEEKS FREE in Ashleys Haven Membership HERE or Support your Menopause with her deep 6 month Metamorphosis programme HEREAnd, to access my 2 FREE Workshops in November, head to www.FitFannyAdams.com/November`I really hope you enjoys todays episode. Please connect with me and let me know how todays episode affected you @FitFannyAdamsAnd please take a moment to drop a rating and review! 

Pleasure In The Pause
31 | The Hidden Gifts of Menopause: A Fresh Take with Psychotherapist Ashley Turner

Pleasure In The Pause

Play Episode Listen Later Oct 30, 2024 57:54


What if the greatest transformation of your life is still ahead of you? Imagine if the emotional, physical and spiritual challenges of midlife were actually the gateway to unlocking your deepest power, purpose and pleasure. Today, I'm thrilled to be joined by Ashley Turner, licensed psychotherapist and renowned yoga and meditation expert. Ashley will talk to us about how the mental and emotional shifts of menopause are not obstacles, but powerful invitations for deeper healing and self discovery. This is a conversation you won't want to miss.This week, episode 31 of Pleasure in the Pause is about navigating the mental and emotional shifts of menopause! In this episode of Pleasure in the Pause, Ashley Turner shares the importance of community and connection in navigating menopause and actionable steps you can take right now to start reconnecting with yourself in midlife. Highlights from our discussion include:The importance of accressing both the physical and mental health aspects of menopause.The concept of the psycho-spiritual journey of menopause, focusing on the deeper questions of identity and purpose.Psychological development phases and how midlife represents a crossroads for re identification.A holistic approach to healing and the role of community support.Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.If you're seeking to reclaim your pleasure and vitality, join Gabriella at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.Ashley Turner is a licensed Marriage and Family psychotherapist, a renowned yoga and meditation expert and the brilliant mind behind Yoga.Psyche.Soul. She leads international retreats, works with individuals and couples, consults for companies and lectures and academic settings.CONNECT WITH ASHLEY TURNER:InstagramYoga.Psyche.SoulLinkedInCONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella! 

The NPYA Podcast
In Process: Becoming The Person Companies Are Looking For (feat. Ashley Turner)

The NPYA Podcast

Play Episode Listen Later Sep 16, 2024 38:43


This week, we sit down with Ashley Turner, who has spent the last couple of years working at the Table Group. Table Group is a leadership and organizational health company led by Patrick Lencioni who has written 13 best selling books about organizational health and teamwork. The Table Group has also created an assessment called "Working Genius" that helps people determine the type of work that naturally brings them energy and what makes them more frustrated.  She had some amazing insights for us on how to become a person companies are looking to hire and what the Working Genius assessment can show us as we learn to navigate this process of finding the right job and getting hired.  You can find the link to the free assessment here:  https://www.workinggenius.com/assessment/ABy6cdN6SdKHCxEoMXhwsASee omnystudio.com/listener for privacy information.

WITH LOVE, DANIELLE
7 Lessons From My Wedding

WITH LOVE, DANIELLE

Play Episode Listen Later Jun 12, 2024 60:50


This is about as full range spirituality as I've ever gotten! I talk about… Eyebrow lamination and bikini waxing Learning how to be a more "Benevolent Queen Leader" in EVERY area of my life (not just work) The ALCHEMY OF VOWS: Intention + sound + community = VERY POWERFUL did you know that my wedding dress was actually a bathing suit cover up that I accidentally purchased online from Australia? Oopsie. But...it worked! And I'm sharing some of the rituals that we created that could be used for all kinds of important passages in life. Other keywords: "gluten free wedding," "no pre-nup" and "people gonna be people." This episode of WITH LOVE, DANIELLE (Ep 117) is the BTS of our wedding, but also the profound learnings that came from the planning and the actual crossing of a threshold. If you want the WEDDING ALBUM that accompanies this, mucho beautiful photos are all in my last SACRED WEEKENDS issue. MENTIONED IN EPISODE 117

Collecting Wisdom
How Yoga Heals with Ashley Turner

Collecting Wisdom

Play Episode Listen Later May 16, 2024 67:28


Collecting wisdom is a space where you'll find intimate conversations on life, yoga, philosophy, ancient and modern healing traditions, and what it's like to live on purpose from those that I've personally met & have collected wisdom from in my own life and journey of personal evolution.I'm Marissa, your host and I'm honored to be on this journey with you. As a Yoga Teacher, Yoga Studio Owner of The Well Studio, Human Design Reader, Holistic Life Coach, and Meditation Teacher. I am here to support the development of your soul's innate knowing as you journey on the path to uncovering your own potential.On today's episode, I get to talk with my 300 hour yoga teacher trainer, Ashley Turner of Yoga Psyche Soul. Our conversation takes you on a journey through the lens of yoga psychology, sanskaras, how yoga heals, yoga for aging and yoga as a path for women in all phases of life.Ashley Turner (she/her) is a yoga–meditation expert, Licensed Psychotherapist, writer, facilitator and 7-figure entrepreneur.She is the visionary and founder of The Center for Yoga Psychology – an innovative, scientifically grounded training center for teachers, clinicians and dedicated students fusing yoga, mindfulness, trauma resolution, shadow work and neuroscience. It is a go-to hub for evidence-based yoga, meditation and breathwork for mental health. She has been featured in media outlets such as The Washington Post, Shape, Self, Women's Health, Yoga Journal, Health, MindBodyGreen, Well+Good, Sounds True and many more!Ashley has graced such lists as: • 100 Women in Wellness to Watch ~ MindBodyGreen • 100 Most Influential Yoga Teachers in the US – Sonima • Top 100 Psychotherapy Blogs – FeedSpot Ashley is a sought after speaker, facilitator and presenter at conferences and events worldwide. Her mission is to integrate yoga and meditation into the mainstream medical and educational systems by training highly-skilled professionals and helping them build fulfilling, highly profitable businesses.STAY CONNECTED WITH ASHLEY ON INSTAGRAM:https://www.instagram.com/ashleyturner1/STAY CONNECTED WITH ASHLEY ON HER WEBSITE:www.AshleyTurner.cowww.Yoga-Psychology.coTHE WELL STUDIO: www.thewellstudio.orgYOGA TEACHER TRAININGS WITH TWS: https://www.thewellstudio.org/teacher-trainingsWORK 1:1 WITH MARISSA:https://www.thewellstudio.org/slow-wellbeingJOIN OUR CLASSES ONLINE: https://thewellstudio.substack.com/

modern mystic
#81: How to Add More Spirituality into Life and Into the Perimenopause and Menopause Phases

modern mystic

Play Episode Listen Later May 15, 2024 82:21


How do we wake up, evolve our consciousness and become more skillful in our lives? In this riveting interview episode w/ brilliant Psychotherapist & Priestess, Ashley Turner, we uncover how psychology and spirituality aren't antithetical but actually support one another. We also dive deep into how to find support and inspiration during the potent & poignant phases of perimenopause and menopause. Also uncovered is what exactly is the priestess path and actionable steps we can take to add more spirituality into our parenting / caregiving, businesses from a psychospiritual perspective.  Discussed in depth:

Empowered Connection Podcast
The Power of the Pivot & Our Purpose with Marissa Rose Nash

Empowered Connection Podcast

Play Episode Listen Later May 1, 2024 60:40


Themes: Self Empowerment, Leadership, Pivoting, Mentorship, Yoga, Consciousness, Abundance, Manifestation Marissa  Rose Nash fell in love with the practices of self-discovery & yoga 11 years ago after taking one yoga class in college. She's since completed two 200 hour yoga teacher trainings, her 300 hour YTT in Yoga Psychology with Ashley Turner, has studied Jon Kabat Zinn's mindfulness based stress reduction meditation program, and completed a masters in organizational leadership and executive coaching.She's been a certified holistic life coach for 7 years and is being privately mentored under world renowned yoga teacher,  Elena Brower. In 2023 she completed a 60 hour meditation course with global Kundalini Yoga Teacher, Kia Miller.Marissa has taught over 3,000 hours of yoga, led 11 yoga teacher trainings, traveled and led 3 international retreats, and taught yoga for the Eagles football in 2022. She currently lives in New Mexico and is the founder of The Well Studio, where students tap into their own wellbeing, self-discovery, and body/mind wisdom on their yoga mats in both Philadelphia & New Mexico.Classes with Marissa are tantric in essence, weaving all layers of being into an experience of self-knowing that will rejuvenate you, awaken you, empower you, & remind you of who you truly are.In this episode host Daniel Damodar Cordua talks with Marissa on these inspiring topics:The need for intimate, sacred healing spacesNavigating life pivots with bravery, resource and empowerment Learning to do own our dharma, even as it changesThe universe's tendency to reciprocate with our desireMentorship as crucial in our own personal & occupational growth & service to the worldWhy consciously being present in liminal spaces is so important and so generativeThe practice of “doing nothing” as expansionConscious leadershipYoga teachers as the world's new leadersAnd so much moreConnect with Daniel for your Free Discovery Session -  for individuals + couples who are ready to explore, illuminate + empower their lives & their relationshipsGet 10% OFF by mentioning Empowered Connection Partnership Full of Possibility for 2024 - for couples ready to up-level their partnership and create more intimacy + deeper connection.IG - @empoweredconnection.meUPCOMING EVENTS:June 1st - Emotional Intelligence and Conscious Communication Immersion in Philadelphia, PA  *Empower & Evolve 200 Hr Yoga Teacher Training July-August 2023 in Philadelphia, PA*Elevate & Expand 300 Hr Yoga Teacher Training for Yoga Teachers starts this June, 2024 Sponsored by our internationally adored, organic healing product line Bhava WellnessEMPOWERED CONNECTION

Fit, Fun, and Frazzled
190: How To Unlearn Toxic Diet Culture From The 90's To Set Ourselves and Our Kids Up For Success

Fit, Fun, and Frazzled

Play Episode Listen Later Apr 10, 2024 29:29


Growing up in the 90s, many of us were unwittingly steeped in a toxic diet culture. From ultra-skinny models gracing the covers of magazines to the relentless promotion of fad diets, hello cabbage soup, Atkins, Slim Fast, etc. The message was clear; thinner is better, and self-worth is tied to appearance. Fast forward to today, and we're now navigating a journey towards self-love and improved body image, unlearning the damaging beliefs of our youth and trying to set up our daughters (and sons) for a more positive and loving body image towards oneself. Here are some of my favorite accounts to follow on Social Media that I talk about in this episode - Allison Marketti, Sadie Nardini, Ashley Turner, Lauren Cadilac ( feelgooddietitian), Same Previte (find.food.freedom), Alex Light (alexlight_Idn), Victoria Browne, Callie Gullickson, Dana Mercer Ricci, Erin from rawbeautytalks, Sarah Nicole Landry (thebirdspapaya), Kylie Kelce (kykelce), Abby Langer (langernutrition) These accounts are very inclusive for everyone and very body positive. In this episode: - Self-Compassion - How to Practice self-compassion. - Speak to yourself with kindness and recognize that self-worth isn't tied to physical appearance. - I use a few affirmations daily. You are worthy, You are kind, You are strong, You are beautiful Even if on some days I am not feeling it or believe it, I always say them. There is scientific research that this can really help rewire our brain and mood. Also mentioned in this episode daily walking meditations. The ones I do are my own and Cassandra Bodzak. My two walking meditations: 17 minute my walking meditation - https://podcasts.apple.com/us/podcast/fit-fun-and-frazzled/id1530819580?i=1000576103376. My 12 minute walking meditation - https://podcasts.apple.com/us/podcast/fit-fun-and-frazzled/id1530819580?i=1000608163789. Victoria Mann podcast episode - https://podcasts.apple.com/us/podcast/fit-fun-and-frazzled/id1530819580?i=1000650576223

The Refrigeration Mentor Podcast
Episode 189. Recruiting New Refrigeration Professionals and the Future of the Industry with Ashley Turner of Hussmann

The Refrigeration Mentor Podcast

Play Episode Listen Later Mar 14, 2024 55:32


In this episode of the Refrigeration Mentor podcast, host Trevor Matthews talks with Ashley Turner, VP of Branch Operations with Hussmann about the future of the refrigeration industry and how Hussmann - one of the largest refrigeration operations in North America - is working to recruit and train new professionals to the trade. Ashley covers the importance of solid foundational knowledge in refrigeration mechanics, the evolution of technology, challenges and innovations in attracting new talent to refrigeration, particularly women and different ethnicities, and advice for aspiring refrigeration technicians. He also shares insights on the joy and rewarding nature of joining the refrigeration  industry in relation to its crucial role it plays in everyday life - from the food we enjoy to the memories around the family dinner table.   Learn more about Hussmann Connect with Ashley on LinkedIn here Learn More:  Lincoln Tech Hussmann TechX Specialized Training Center & Program Refrigeration Mentor on Instagram Refrigeration Mentor YouTube Channel Upcoming Servicing Compressors, Supermarket and CO2 Trainings - Learn More Here Learn More About Refrigeration Mentor - https://refrigerationmentor.com/ Get A Free Service & Compressor Troubleshooting Guide - Access Here

The PIO Podcast
Ashley Turner - Social Media Manager - Charlotte County Government (FL)

The PIO Podcast

Play Episode Play 38 sec Highlight Listen Later Mar 6, 2024 34:04


Ashley Turner, APIO is an award-winning Social Media Manager and Public Information Officer renowned for her crisis communication and social media expertise. With a focus on customer-centric strategies, she has elevated trust and service delivery in calm and challenging situations. Leading a team of 50 social media administrators across 36 social media accounts, Ashley has implemented award-winning training programs, policies, reports, and content calendars. During emergencies like Hurricane Ian, she has excelled in digital communications, managing website updates, press releases, and social media monitoring. Notably, she's increased her social media following by 43% and expanded impressions by 166% in less than three years, showcasing her proficiency in content curation and social media knowledge. Notably, Ashley has been honored with a national award from the Government Social Media Conference and the Nextdoor platform for her exceptional use of the platform, adding another layer of distinction to her remarkable achievements in the field. Recently honored as a 30 under 30 professional by the National Recreation & Park Association. A sought-after speaker and published author, Ashley actively contributes to shaping conversations on social media and crisis communications at local, state, and national levels.Ashley's EmailSupport the show

Paranormal: The New Normal
Ashley and Robert Johnson Were Taking the Crying Boy Painting to The Seven Gates of Hell When She Felt Her Hand Get Licked Ft/ Ashley Turner of 3Haunted Podcast

Paranormal: The New Normal

Play Episode Listen Later Nov 29, 2023 42:21


That's right folks, another brave soul returns to take on the dreaded Urban Legends bracket. The lucky guest for this episode is Ashley Turner, 1/2 of 3Haunted Podcast, if you look back far enough you'll find a crossover we did about a year ago. Join Ashley as she goes through 34 of the most known and unknown urban legends to pick which one is the grand champion. You yourself can do any bracket available as well if you contact Jeremy, Enjoy!.3Haunted Podcast: https://open.spotify.com/show/61p49vvWO3ogkM2vZIYWr8?si=fc88239f2dd146c4Uncensored, Untamed & Unapologetic U^3 Podcast Collective: https://www.facebook.com/groups/545827736965770/?ref=shareTiktok: https://www.tiktok.com/@juggalobastardpodcasts?is_from_webapp=1&sender_device=pcYouTube: https://www.youtube.com/channel/UC8xJ2KnRBKlYvyo8CMR7jMg

Bunny Hugs and Mental Health
120. Ashley Turner - The system failed my brother

Bunny Hugs and Mental Health

Play Episode Listen Later Nov 8, 2023 54:25


Two years ago Ashley lost her brother to a drug overdose a couple hours after he was released from the hospital. Shayne had asked for help with detoxing and his addiction while there. Ashley tells what happened that day, why there was no inquiry done, and what she wants changed. She also talks about her foundation she has started called Laugh Now Cry Later. You can follow it on Instagram @_laughhnowcrylater Topics in this episode include abuse, trauma, kidnapping, addiction, suicidal ideation FOLLOW BUNNY HUGS AND MENTAL HEALTH on Facebook https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486 on Instagram https://www.instagram.com/bunnyhugspodcast/?hl=en  TikTok https://tiktok.com/@bunnyhugspodcast/   Check out my children book at  https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678 This episode is brought to you by Co-op Follow Co-op on social media @CoopCRS on Facebook, Instagram and Twitter  and @wearecoop TikTok  Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! https://blog.feedspot.com/canadian_mental_health_podcasts/ And the Top 100 Best Mental Health Podcasts on the internet! https://blog.feedspot.com/mental_health_podcasts/

The Ghee Spot: Sex, Spirit & Self-Care
Ep. 160 Courage in Facing the Shadow

The Ghee Spot: Sex, Spirit & Self-Care

Play Episode Listen Later Oct 13, 2023 57:01


This week on the podcast, Kaite chats with licensed psychotherapist and yoga teacher Ashley Turner. They share candidly about the beautiful and ugly parts of their spiritual journeys. Learn how to recognize when your shadow is running the show and how to deeply accept and work with the parts of yourself that you want to hide. By moving beyond spiritual materialism and into a higher level of awareness we can show up in our lives with more confidence and less insecurity! Join Katie and Ashley as they deep dive into the intersection of Yoga, Buddhism, Tantra, and Jungian psychology in this conversation about how to take our spiritual awareness to the next level. In this episode you'll hear:  ~ Level 1 Ayurveda School is open for registration, at the lowest early bird tuition price! Early bird prices are active through October 31st, so get in this month to save! Click here to learn more, register, or book a call with a graduate of the program. Payment plans abound! ~ What does “to heal” actually mean? ~ Why Katie is a Jungian psychology PhD dropout ~ How to start integrating all the parts of yourself ~ Tools to expand your awareness beyond spiritual materialism ~ What does “shadow work” mean? ~ How to work with your shadow ~ What is a healthy, balanced ego ~ Katie's new book, Glow-Worthy: Practices for Awakening Your Inner Light and Loving Yourself as You Are—Broken, Beautiful, and Sacred is available now! Other links mentioned in this episode: ~ Ashley's online yoga & mental health platform, The Haven ~ Connect with Ashley on Instagram and on her website ~ Ashley's teacher Mona Miller Get the full show notes: www.TheShaktiSchool.com/podcast/ Learn more: Want to connect? Shoot us a note to info@theshaktischool.com Ayurveda Certification The Shakti School Subscription   HELP US SPREAD OUR POD WINGS This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with one friend right now! It seems simple, but you'd be AMAZED to know how much it helps my little love project reach more people. iTunes' algorithm uses ratings and reviews to know who to show our show to in their app. Here's the link to leave us reviews in iTunes.  From my heart to your screen, Katie

Hard Knox Talks
Ashley Turner from Regina, SK. lost her brother to drug poisoning. Systemic failures were a significant contributing factor. Tune in to hear how her and her family are fighting to ensure this doesn't happen again.

Hard Knox Talks

Play Episode Listen Later Sep 22, 2023 54:39


My brother overdosed and in the hospital he asked for detox, he asked for help 7 times. He was told he did not meet the criteria. They discharged him a pamphlet and a cab voucher. He died that evening. This was 2021 in Regina Saskatchewan. Changes have been made but justice has still not been served. Join us live for this conversation with Ashley Turner about what it was growing up around addiction, and how our fractured system left her family devastated and searching for answers this week right here on Hard Knox Talks.Find Ashley on Instagram hereSupport the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksStronger Together Canada Peer Led Support Groups by Moms Stop the HarmAre you struggling with the substance use of a loved one? Go to https://www.holdinghopecanada.org/Have you tragically lost someone to drug related harms? Visithttps://www.healingheartscanada.org/Prairie Sky Recovery Centrehttps://www.prairieskyrecovery.ca/Info on the Graduate Certificate Program in Substance Use Health and Wellbeing here https://grad.usask.ca/programs/substance-use-health-and-wellbeing.php#Program The Elizabeth Fry Society of Saskatchewanhttps://elizabethfrysask.org/

The Brave Table with Dr. Neeta Bhushan
160: Battling Addiction, Embracing Creativity, & Awakening to Spirituality & Divinity with Colette Baron-Reid

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Sep 18, 2023 53:44


“For me, brave is a constant self-reinvention. Brave is surrendering…having the courage to surrender and look at the truth.” – Colette Baron-Reid   Meet the fabulous Colette Baron-Reid, the superstar spiritual intuitive, author extraordinaire, and the genius behind those oh-so-amazing oracle card decks that we all know and love. We're diving headfirst into Colette's mind-blowing journey – from tackling those pesky addiction demons to embracing the cosmic dance of spirituality, creativity, and transformation. Hold onto your sparkly hats because Colette spills the cosmic tea on personal growth (heck, yeah!), the mind-blowing importance of tuning into your inner GPS, dancing through life's challenges, and how your artsy mojo can zap healing vibes into every nook and cranny of your wild, wonderful life. In this episode, we talk about… Inheriting survival trauma in the womb from ancestors who were Holocaust survivors. Coping with the the trauma of sexual violence through life-threatening drug addiction. Focusing on potential and creativity to address disconnection from spirit and suffering.  Understanding manifestation beyond material acquisitions and the importance of self-actualization.   Colette Baron-Reid (she/her) is a bestselling author, internationally acclaimed Oracle expert, spiritual intuitive, personal transformation thought leader, business strategist, artist, and educator. She is the founder of The Oracle School Experience®, OraclePalooza® and the DreamQuest Platinum Mastermind and a member of the Transformational Leadership Council. She is also the host of “INSIDE THE WOONIVERSE”, a weekly podcast series which features her in authentic, intelligent and playful conversation with some of the world's most interesting sages, scientists and celebrities. With her infectious laugh and warm and intelligent personality, Colette's conversations are inviting, hilarious and always thought-provoking. Author of 15 best-selling Oracle card decks, with over a million sold worldwide and 7 books published in 27 languages, Colette's greatest joy is teaching people they can have a direct and personal dialogue with the Universe to help them create their most fulfilling lives. Connect with Collete: Follow her on Facebook, Instagram, or YouTube. Listen to her interview with Neeta on the Inside the Wooniverse podcast. Get FREE access to “Get on Your Bird” Meditation for Releasing Anxiety & Stress. Purchase her most popular oracle deck for divination, Wisdom of the Oracle. Visit colettebaronreid.com to join her newsletter or learn about her membership. If you loved this episode… Listen to Episode 154: From Crisis to Creation: Surviving Near-Death, Embracing Motherhood & Braving Entrepreneurship with Amber Lilyestrom. Apple | Spotify Follow it up with Episode 84: How To Find the Magic in the Messy Moments and How To Fly Forward Past the Challenges With Dr. Neeta Bhushan. Apple | Spotify Episode 69: The Mind-Body Connection, and Examining Trauma Through the Energetic Body with Ashley Turner might be for you. Apple | Spotify Discussion Question: What do you need to let go of to fulfill your talents, reach your potential, and manifest the life of your dreams? Join the conversation on Instagram @thebravetable!  Hey loves! Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here →  theemotionalreset.com/quiz  For a weekly dose of my hacks, tools, & tips to emotionally reset, join my 27,000 newsletter here at → yourweeklyreset.com If the only thing you do today is head over to iTunes, we would love your support in allowing us to expand and GROW! Please consider taking just 5 mins to write us a 5 -star review. It would mean the world, and allows us to get even bigger guests. When you do, please send a screenshot of your juicy 5-star review to support@globalgrit.co and we'll send you a FREE GIFT of my 12-month self- care calendar.

The Vibrant Wellness Podcast
Unveiling the Hidden Crisis: Tickborne Illnesses and Neuropsychiatric Disorders with Dr Kevin Turner and Guest Cohost Dr. Kim Bruno

The Vibrant Wellness Podcast

Play Episode Listen Later Sep 13, 2023 44:44


In this episode of the Vibrant Wellness Podcast, Dr. Kevin Turner dives deep into functional medicine— inspired by his daughter's encounter with a pediatric neuropsychiatric condition. Joined by Dr. Kim Bruno, they discuss tickborne illnesses and related neuropsychiatric disorders in depth.They highlight the underestimated prevalence of tickborne infections and the challenges in treating Lyme disease, stressing the importance of comprehensive diagnosis and moving beyond just lab results. The discussion further expands on Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS), emphasizing the expertise needed to understand the multitude of factors affecting patients, especially when diagnosing adult PANS.The episode concludes with a compelling story of a woman's journey through, and recovery from, a tickborne disease. This story not only underscores the challenges of these illnesses but also brings hope to others facing similar situations. Dr. Turner details his treatment methods, including laser therapy, PEMF, and hyperbaric oxygen, highlighting the essential role of patient dedication.Tune in to understand the intertwined nature of tickborne diseases and their profound effects on neuropsychiatric well-being.Episode Chapters:(0:00:01) - Tickborne Illness and PANS Complexity(0:10:20) - Lyme Disease Treatment and Tick Illness(0:15:01) - Screening Patients and Utilizing Functional Medicine(0:25:49) - Understanding PANS and Autoimmune Encephalopathy(0:34:19) - Healthcare Mentorship and Case Reviews(0:43:53) - Wellness Centers and Vibrant Wellness PodcastLinks:Restorative Wellness Center: https://www.restorativechiro.com/Dr. Ashley Turner's Cookbooks: https://www.restorativechiro.com/drashleysbooksJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!

The Yogipreneur: Business and Marketing for Yoga Teachers
172: YogiPRO Series: Find Your Niche and Launch Your Online Course with Ashley Turner

The Yogipreneur: Business and Marketing for Yoga Teachers

Play Episode Listen Later Aug 24, 2023 42:40


Ashley Turner is a yoga–meditation expert, Licensed Psychotherapist, writer, facilitator and entrepreneur. She is the founder of Yoga.Psyche.Soul.™, an innovative Yoga Psychology training for teachers, clinicians and dedicated students fusing yoga, mindfulness, depth psychology, shadow work and neuroscience. YPS has fast become the go-to resource for evidence-based Yoga and Meditation for Mental Health. Ashley has graced such lists as: • 100 Women in Wellness to Watch ~ MindBodyGreen • 100 Most Influential Yoga Teachers in the US – Sonima • Top 100 Psychotherapy Blogs – FeedSpot Ashley is a sought after speaker, facilitator and presenter at conferences and events worldwide. Her mission is to integrate yoga and meditation into the mainstream medical and educational systems by training highly-skilled professionals and helping them build fulfilling, highly profitable businesses. Through cutting-edge online courses and live trainings, Ashley has built Yoga.Psyche.Soul.™ into a world class, scientifically grounded and soulful Yoga Therapy training. www.AshleyTurner.co www.Yoga-Psychology.co

Spotlight with Laurie Hardie
Spotlighting Everett Pride

Spotlight with Laurie Hardie

Play Episode Listen Later Jun 2, 2023 22:06


Ashley Scrupps and Ashley Turner both Real Estate Agents in Everett get you all the details about the first Everett Pride. The event is Saturday June 17th. It is the first annual block party and they are still looking for volunteers. The event promises to be fun for everyone, with food trucks, booths and entertainment. Everett Pride

Spotlight with Laurie Hardie
Spotlighting Everett Pride

Spotlight with Laurie Hardie

Play Episode Listen Later Jun 2, 2023 22:06


Ashley Scrupps and Ashley Turner both Real Estate Agents in Everett get you all the details about the first Everett Pride. The event is Saturday June 17th. It is the first annual block party and they are still looking for volunteers. The event promises to be fun for everyone, with food trucks, booths and entertainment. Everett Pride Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fit, Fun, and Frazzled
159: Yoga Psychology With Ashley Turner

Fit, Fun, and Frazzled

Play Episode Listen Later May 31, 2023 42:50


I am so honored and excited to have one of my teachers and mentors join us today, Ashley Turner. Ashley Turner  is a yoga/meditation teacher, Licensed Psychotherapist, speaker, writer and Priestess. She is the Founder of Yoga Psyche. Soul. – an Advanced Yoga Psychology Training for yoga teachers, therapists and students; she is the founder and CEO of The Center for Yoga Psychology – an innovative, scientifically grounded training center for yoga teachers, mental health clinicians, and students fusing yoga, mindfulness, trauma resolution, shadow work, and neuroscience.  She is a sought after presenter at international events and conferences and contributor to top tier media publications and podcasts including Self, Shape, Mantra, Origin, Women's Health, Yoga Journal and Natural Health.  Ashley has graced such lists as: 100 Women in Wellness to Watch – MindBodyGreen 100 Most Influential Yoga Teachers in the US – Sonima Top 100 Psychology Blogs – FeedSpot On this week's episode Nikki and Ashley talk about: How Ashley found yoga and decided to become a teacher The glorification of busy-ness and hustle culture How Ashley takes care of herself and her self-care practices How yoga, meditation, and psychotherapy can help us with our stored emotions and trauma What is shadow work and how can we use it in our lives Favorite quote Favorite books and so much more You can find Ashley online: https://ashleyturner.co Instagram: www.instagram.com/ashleyturner1 www.instagram.com/yogapschology You can find Nikki online: www.instagram.com/fitfunandfrazzledpodcast www.instagram.com/nikkilanigan.yogaandwellness

HLTH Matters
S3 Ep36: Providing Food as Medicine for Underserved Populations—featuring Ashley Tyrner

HLTH Matters

Play Episode Listen Later May 4, 2023 23:11


We know that healthy, fresh food improves health outcomes. But what if you live in a food desert? Or you depend on food stamps to feed your family?What if you could get fresh produce delivered straight to your door as a benefit of your health plan?Ashley Turner is Founder and CEO of FarmboxRx, a national brand on a mission to promote health equity through nutrition and health literacy.Ashley's experience as a single mom on food stamps drives her advocacy in advancing food security and bringing educational resources to underserved populations.On this episode of HLTH Matters, Ashley joins host Dr. Jessica Shepherd to explain how the concept of food as medicine inspired the creation of FarmboxRx and explore how the company evolved to focus on patient engagement.Ashley describes how CMS's emphasis on health equity helped FamboxRx gain traction and discusses the pilot program that proved its value as a care management intervention.Listen in for insight on how the FarmboxRx benefit helps Medicare and Medicaid enrollees feel cared for and learn how Ashley's team provides healthy food and promotes health literacy among its members.Topics CoveredThe challenges Ashley faced in trying to eat healthy on food stamps in a food desertHow the concept of food as medicine inspired the creation of FarmboxRxHow FarmboxRx evolved to become a patient engagement companyWhy it was challenging to get health plans to offer FarmboxRx as a benefit early onHow CMS's focus on health equity helped FarmboxRx gain tractionThe pilot program that proved FarmboxRx's value as a care management interventionHow FarmboxRx promotes health literacy and drives other healthy behaviors among membersThe benefit of having lived what Medicare/Medicaid members are going throughHow Ashley visualizes herself as a disruptor in the healthcare spaceHow FarmboxRx's call center addresses food insecurity through member engagement Connect with Ashley TyrnerFarmboxRx Connect with Dr. Jessica ShepherdHLTHDr. Shepherd on TwitterDr. Shepherd on LinkedIn ResourcesCMS Supplemental Benefits for SSBCI EnrolleesStores Accepting SNAP OnlineSeema VermaChiquita Brooks-LaSureFarmboxRx's Partnership with Molina Healthcare of NMHEDIS Health Plan RatingsSocial Determinants of Health

I Heart My Life Show
Ashley Turner on the Power of Yoga, Mental Health Work, and Moving Through Trauma

I Heart My Life Show

Play Episode Listen Later Apr 4, 2023 47:24


Here at the I Heart My Life community, we believe mental health should be a priority. Your mental health is one of the few things in life that you can't ignore because the consequences of doing so are just too grave. You see, nothing matters more than your own personal joy and happiness. Not work, not money, nothing… And if anything, taking care of your mental wellbeing can help you grow in your professional life, even if you have to take a day to breathe every once in a while. Someone who knows this better than anyone else I know is the amazing Ashley Turner. Ashley is a longtime yoga meditation teacher and licensed psychotherapist. She's been in private clinical practice for over a decade, and during the time, Ashley has combined yoga, meditation, and breath work with classical mental health psychology to help her clients. Ashley now primarily teaches yoga and meditation professionals how to incorporate more psychological work and exercises into their services. She also works with mental health professionals and teaches them how to integrate yoga and breathwork into psychology.  Today, Ashley and I will be talking about a loooot of interesting subjects, such as the power of yoga and breathwork, moving through trauma, entrepreneurship, her fertility journey, and more. Are you ready? Because I know I am! All right, let's dive in.   In This Episode: [00:00] Introduction [00:35] Let's welcome Ashley in the show! [02:09] How Ashley discovered yoga and what led her to use it for mental health work [08:31] How Ashley healed her confidence wounds [18:43] How Ashley decided to move forward as an entrepreneur in the yoga space [24:07] Ashley shares the shadow work she had to do as she stepped into entrepreneurship [30:44] Let's talk about motherhood and Ashley's fertility journey [44:33] One final question for Ashley Quotes: “Your life is your curriculum. You don't have to study books. Just be in your life and do the best you can and you will be forced into soul lessons.” – Ashley Turner “I met a friend who was really into yoga and he introduced me to it and it started to change my life. And I don't think at the time I knew that I really was depressed and I had suffered these rejections that really dropped my self-esteem. I sort of had like this idyllic eighteen years and then as soon as I got to college, I really lost my sense of self and my confidence. And so then after college when I found yoga, it started to heal me from the inside out.” – Ashley Turner “Yoga really is a psychology. Yoga is a study of the soul, it's a study of how we optimize living this human life, this body, [and] how we master our minds and emotions.” – Ashley Turner “One of my teachers would always say the goal [of therapy] is to move from judgment to understanding. So how do I move from judging myself maybe for having that trigger to really understanding and having compassion for why that might be here?” – Ashley Turner “If you're just addressing the physical level and you're working to get fit and strong and flexible [through yoga], it will still have an effect on your mental health and your energetic capacity.” – Ashley Turner “The breath is the link between the physical, mental, emotional, and spiritual bodies.” – Ashley Turner   Links & Resources: Ready to Uplevel Your Life? Join here: https://www.iheartmylife.com/membership Follow the I Heart My Life Show on Apple Podcasts https://podcasts.apple.com/us/podcast/i-heart-my-life-show/id1569047758 Subscribe to the I Heart My Life Show on Spotify https://open.spotify.com/show/1Zw6fI37FrfVjZMXlMiZZ6   Connect with Emily: Emily Williams Website https://emilywilliams.com/ Emily on Instagram https://www.instagram.com/emilywilliams/   I Heart My Life Website https://www.iheartmylife.com/ I Heart My Life on Instagram https://www.instagram.com/iheartmylife/ I Heart My Life on Facebook https://www.facebook.com/iheartmylifenow I Heart My Life on LinkedIn https://www.linkedin.com/company/i-heart-my-life/   Join the IHML community to receive exclusive announcements and tips. https://www.iheartmylife.com/newsletter   Email: info@iheartmylife.com   Connect with Ashley Turner: Learn more about Ashley's yoga certification program  https://yoga-psychology.co/ Follow Ashley on Instagram  https://www.instagram.com/ashleyturner1 The Center for Yoga Psychology on Instagram  https://www.instagram.com/yogapsychology Discover Ashley's personal website  https://ashleyturner.co/

Cup Of Nurses
EP 206: Relationship Advice and Yoga Psychology with Ashley Turner

Cup Of Nurses

Play Episode Listen Later Mar 10, 2023 68:41


Need some relationship advice? How self-aware are you when communicating with your partner in difficult times? One of the key things to master in any relationship is communication. Effective communication is key to a healthy relationship because it allows both partners to express their needs, feelings, and concerns openly and honestly. This can help prevent misunderstandings and build trust and intimacy between partners In episode 206 of the podcast, we had the pleasure of speaking with Ashley Turner, a licensed psychotherapist, yoga meditation expert, and 7-figure wellness entrepreneur. We discussed various topics, including relationship advice, the benefits of yoga, and trauma-informed care. Timestamp 00:00 Introduction 03:14 About Ashley Turner 06:24 Recurring problems that arise in married life 09:58 How to Establish Effective Communication in Difficult Situations 15:49 How To Build And Foster Trust In Relationships 21:33 How To Identify The Ideal Relationship For You 29:12 How To Clarify Core Values & Priorities 32:38 Self-Care Strategies for Resilience in Healthcare 38:19 The Pathophysiological Benefits Of Yoga And Meditation 41:25 Yoga Meditation for Total Mind-Body Wellness 48:21 Trauma-Informed Yoga: Exploring Its Benefits and How It Works 54:16 Intigrating Chakra System into Modern Healthcare 1:05:04 Wrapping up the show Cup of Nurses: https://fanlink.to/CONsite Frontline Warriors: https://fanlink.to/FWsite Apple https://fanlink.to/Applepodcast Spotify https://fanlink.to/Spotifypodcast Cup of Nurses Store https://fanlink.to/CONshop Frontline Warriors store https://fanlink.to/FWshop Interested in Travel Nursing? https://fanlink.to/TravelNurseNow Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist Nclex Guide https://fanlink.to/NCLEXguide Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses Frontline Warriors FB group https://fanlink.to/FWFBgroup

Abundant Yoga Teacher Podcast
Projection, Transference and Countertransference and More Mindfully Managing Conflict

Abundant Yoga Teacher Podcast

Play Episode Listen Later Feb 27, 2023 53:05


If you've ever woken up in the night sweating a snarky email or an unrealistic request, or felt the need to rush in and reassure when a student has tried to make you wrong about something, this episode might help! Brining a little compassion, curiosity and understanding of these three really common psychological phenomena might make a really big difference.Learn to choose the right words to cue yoga asana in English, free online training 10 - 12 March 2023! Sign up here: https://engaunite.com/teach-with-confidence-mini-course/?affiliate=mcdonaldamy&v=796834e7a283Support this show via Patreon and get access to more goodies here: https://www.patreon.com/AmyMcDonaldREFERECES:THE ONE BEHIND THE TWO: YOGA + PSYCHOLOGY by Ashley Turner, https://ashleyturner.org/wp-content/uploads/2016/06/Final-Thesis.pdf ,accessed 24.2.23

Paranormal: The New Normal
The Three of Us Get Haunted Twice: Part 2 of a Crossover with 3Haunted Podcast

Paranormal: The New Normal

Play Episode Listen Later Dec 14, 2022 115:15


Your in for a treat my fans, this episode was recorded months ago but it's finally yours to enjoy, the second part of a crossover with 3Haunted Podcast. I am joined by Ashley Turner and John Kelley as they talk their personal experiences as well as a general talk of cryptids worldwide. To enjoy the first part of this podcast be sure to go check out their feed. 3Haunted Podcast: https://open.spotify.com/show/61p49vvWO3ogkM2vZIYWr8 Cryptid Crate Discount Code: newnormal Cryptid Crate Link: https://boxmountainllc.com/products/cryptid-crate-mystery-sampler Paranormal the New Normal/Maniacal Music Musings Podcasts Facebook Group: https://www.facebook.com/groups/545827736965770/?ref=share Tiktok: https://www.tiktok.com/@juggalobastardpodcasts?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/channel/UC8xJ2KnRBKlYvyo8CMR7jMg

FoodCrush
From Texas to Wisconsin, a chat with Chef Ashley Turner

FoodCrush

Play Episode Play 49 sec Highlight Listen Later Dec 3, 2022 77:18


When Ashley Turner accepted the offer to reimagine the menu at Hacienda Taproom & Kitchen, she brought a wealth of experience to the proverbial table. But she also brought a deep cultural knowledge of Texas BBQ and Southwestern fare.This week, we sat down with the native Texan to chat about her experience growing up in a Southern restaurant family, the “secrets” behind great Texas BBQ and the culinary journey that brought her to Wisconsin. Along the way, we chat about her passion for food, her experience developing award-winning Sporkies for the Wisconsin State Fair and the unique qualifications that made her the perfect candidate to lead the charge at the new Hacienda Taproom & Kitchen.

Fit, Fun, and Frazzled
2 Year Podcast Anniversary

Fit, Fun, and Frazzled

Play Episode Listen Later Oct 5, 2022 26:19


In this episode I share some of my favorites. - My top healing modalities I use. - My top favorite books - My top favorite podcasts - My morning routine.. Right now. It switches up. - Blue Zones Kundalini Yoga + Meditation- https://www.elevatetheglobe.com/ Reiki - https://www.lisagianvito.com/ and https://www.lisaruggieroreikiservices.com/ Young Living Essential Oils- https://www.myyl.com/admin/ Juice Plus+ https://lanigan.juiceplus.com/us/en Podcast episodes mentioned in this episode: - Raise Your Vibration, Kundalini Yoga, and Elevate The Globe with Tara Schulenberg https://podcasts.apple.com/us/podcast/fit-fun-and-frazzled/id1530819580?i=1000578671189 - Meditation and Manifesting with Cassandra Bodzak - https://podcasts.apple.com/us/podcast/fit-fun-and-frazzled/id1530819580?i=1000543598843 My mentors and coaches. Ashley Turner. I did a 3 month coaching session with her. https://ashleyturner.org/ Last 90 days of the year! My 90-Day Wellness Journal: The perfect way to track your wellness and build positive habits for more happiness, success, and productivity. Combining a 90-day guided journal, beginning of journey goal setting, end of month check ins, daily food and exercise journal, meal and goal planners, affirmations, and gratitude lists, this journal is sure to have you hitting your health goals this year and beyond. https://www.amazon.com/dp/1105837459/ref=cm_sw_r_em_api_glt_fabc_0WJ8GYHAVYJHE6GDE525?_encoding=UTF8&psc=1 Follow Nikki on Instagram: www.instagram.com/fitfunandfrazzledpodcast www.instagram.com/nikkilanigan.yogaandwellness

What In The...? Podcast
S. 03, Ep. 100: Ashley Turner and John Kelly - 3Haunted Podcast

What In The...? Podcast

Play Episode Listen Later Sep 9, 2022 84:21


It's our 100th episode and we're sharing it with fellow podcasters Ashley Turner and John Kelly of "3Haunted Podcast." Tonight we talk about their show as well as their own paranormal experiences. Welcome to episode 100 of "What In The...? Podcast!" Thanks for listening. We're looking forward to recording the next one hundred episodes just for you.

The Brave Table with Dr. Neeta Bhushan
Yoga Psychology, The Mind-Body Connection, and Examining Trauma Through the Energetic Body with Ashley Turner

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Sep 5, 2022 47:16


Achieving optimal health goes well beyond how we treat our physical bodies. Of course, a good diet and movement are still crucial pillars of well-being, but just as vital is taking care of your emotional and mental health. There's a feedback loop between the physical and emotional bodies, known as the mind-body connection. It shows that we can't address one area of our health without impacting another—it's all connected.    My guest in this episode of The Brave Table, Ashley Turner, has built her life's work around this concept. She's married her love of yoga with the science of psychology as a tool to empower others to release past traumas and overcome their shadows so they can heal and thrive.     Ashley is a yoga–meditation expert, Licensed Psychotherapist, speaker, writer, facilitator, and 7-figure entrepreneur. Her mission is to integrate yoga and meditation into the mainstream medical and educational systems by training highly-skilled professionals and helping them build fulfilling, highly profitable businesses. She is the founder and CEO of The Center for Yoga Psychology – an innovative, scientifically grounded training center for yoga teachers, mental health clinicians, and students fusing yoga, mindfulness, trauma resolution, shadow work, and neuroscience.    Here's a taste of what we get into in this episode…   - Ashley's 4-step model for doing shadow work in relationships & deal with your projections - What is the chakra system, and what can it tell you about where your store emotions? - How emotional traumas show up as behaviors and patterns and modalities to heal them - What is shadow work, and how to do it with the relationships in your life - The way your inner state of well-being shapes what you experience in the world    If you loved this episode, make sure you check out…    - Learn more at www.Yoga-Psychology.co or follow Ashley on Instagram at @AshleyTurner1 - Embracing the Duality of our Emotions and Normalizing Emotional Health - Understanding Love & Conflict Resolution With Your Partner with Annie Lalla  - Being in Alignment With Yourself with Aaron Alexander - How To Move, Connect, Play, and Cultivate Trust With Acroyoga with Jason Nemer   Don't forget to take my super fun and quick Bounce Factor quiz to determine your audacious resiliency during tough and intense life moments at bouncefactorquiz.com.   Thanks for listening, and I hope you loved this episode! If you did, please consider leaving a 5-star review to help others find and benefit from the show. Then, send a screenshot of your review to support@globalgrit.co to receive my course on Emotional Mastery as my FREE gift to you. Until next time, loves!  

Simple Farmhouse Life
141. Traditional Eating When You Have Food Sensitivities | Dr. Ashley Turner of Restorative Wellness Center

Simple Farmhouse Life

Play Episode Listen Later Jul 14, 2022 51:01


It is simple to embrace traditional ways of eating when there are no food groups that are off-limits to you. But when you or someone in your family lives with a food allergy or sensitivity, even meals made with the simplest of ingredients can become a challenge. As a mother and functional medicine practitioner who has walked the path of food sensitivities with her own child and many patients, I knew Dr. Ashley Turner would be the perfect person to join me in this conversation! We also delve into the topic of supplementation. In holistic and functional medicine spheres, it can be easy to get overwhelmed at the vast array of supplement recommendations and options. Dr. Ashley shares her simplified approach to supplementation that won't break the bank. Whether there are food sensitivities in your house or not, you'll learn so much from this episode about gut healing, the immune system, beneficial supplements, food sourcing, and more! In this episode, we cover: Replacing dairy milks with DIY options How you can make sourdough bread without gluten Making dairy-free yogurt at home Sourcing quality dairy-free and gluten-free ingredients Tips for finding local food sources Nature's multivitamin: the one food you should consider adding to your daily diet A minimalistic, whole-foods approach to supplements Ashley's process of figuring out exactly what healing her daughter needed Going beyond food sensitivity testing to get to the root cause The best supplements to have on hand to use when needed Thank you to our sponsor! Toups and Co Organics uses nourishing, organic ingredients to create simple and safe skincare products. Toups and Co is offering my listeners 10% off any one purchase with the code FARMHOUSE. Visit ToupsandCo.com to order today. And check out my interview with the founder of Toups and Co, Emilie, to find out more about this amazing company and their products. CONNECT Dr. Ashley Turner of Restorative Wellness Center | Website | Instagram | Facebook | YouTube | Pinterest Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest GET MORE FROM THIS EPISODE Watch this episode on YouTube. View full show notes and transcript on the blog.

Pensacola Morning News
07/08/22 - Ashley Turner, Tate HS Guidance Counselor

Pensacola Morning News

Play Episode Listen Later Jul 8, 2022 3:02


Ashley Turner, the guidance counselor at Tate High School, was the “Key Influencer” flight with the Blue Angels yesterday, and she talked about the experience after her 40 minutes of Super Hornet time.

Band It About - Proudly Supporting Live Music
S2 E74 KYM WARNER, Founding member of 'The Greencards' (Austin, Texas), 3 x Grammy nominee, and four-time Australian Mandolin Champion KYM WARNER has come home to South Australia.

Band It About - Proudly Supporting Live Music "Podcast Series"

Play Episode Listen Later Apr 1, 2022 34:13


KYM WARNER; After spending 21 years living and performing in the U.S – Kym Warner (four-time Australian Mandolin Champion, multi-instrumentalist and 3 x Grammy nominee) has returned home to South Australia, and is this weeks BAND IT ABOUT - Podcast Series guest musician. Kym is an Australian musician, record producer, and a founding member of the American bluegrass band The Greencards. Kym Warner was raised in South Australia and was an aspiring bluegrass musician (unusual in Australia at the time), inheriting the love of this music from his father, the early Australian bluegrass pioneer Trev Warner. Prior to moving to the USA Kym spent years touring Australia with artists including Kasey Chambers, Lee Kernaghan, Beccy Cole, Gina Jeffreys, Darren Coggin, Adam Harvey and Tania Kernaghan. Kym and his partner Carol relocated to the U.S and in 2003 became founding member's of the progressive acoustic band – 'The Greencards'. Kym has toured the U.S, Europe, and Australia exclusively for thirteen years, recorded six studio albums, and received accolades in the form of 3 x Grammy nominations, a #1 Billboard Bluegrass Album, an Americana Award for ‘Best New Artist', and a 31 date national tour with Bob Dylan and Willie Nelson! After releasing his solo album in 2015, Kym joined Robert Earl Keen as a member of his touring and studio band which included numerous performances at The Mother Church of Country Music, The Ryman in Nashville, as well as Red Rocks and the famed Carnegie Hall in NYC. Kym also composed and produced the theme music for ‘Robert Earl Keen's' podcast ‘Americana, The 51st State'. Kim will be touring South Australia during April and May, the tour will include his induction into the AMC Hall of Fame at The Gov on Thursday, April 7th. Kym will be performing solo and later will be joined on stage with his support band 'Meanwhile, Back At The Ranch'. The band features Wilson Main on rhythm guitar, George Klironomos on lead guitar, Belinda Kendall-Smith on upright bass, Enrico Morena on drums and percussion, Ashley Turner on violin, and Ted Keeley on vocals. 'Meanwhile, Back At The Ranch' describe their music as Cactus Swing, which is a bit like Hillbilly Jazz and Western Swing from the 1930s to 50's with elements of New Orleans Jazz, traditional fiddle tunes, 30's swing, and 20's blues hillbilly boogie. Kym and his wife will be relocating to live in Melbourne, Victoria once the SA tour has completed. Music: intro "Band It About" theme song, written and recorded for the BAND IT ABOUT - Podcast Series by Catherine Lambert and Michael Bryant. Outro "After the Victory" which is track 10 off of Kym Warner's 2015 solo album "Everything That Brought Me Here". "Everything That Brought Me Here" is a full-instrumental album all composed and recorded by Kym with musical contributions by Tommy Emmanuel, Dan Dugmore, Jedd Hughes, and Jeff Taylor to name a few. Links: Tickets to Kym's AMC Hall of Fame induction at The Gov https://thegov.oztix.com.au/default.aspx?Event=136552 Kym's solo album playlist: Everything That Brought Me Here YouTube All of the BAND IT ABOUT - Podcast Series links including ones to Review, Rate, and Support can be located in the BAND IT ABOUT - Podcast Series Linktree: https://linktr.ee/banditaboutpodcastseries Thanks for listening! Di Spillane BAND IT ABOUT - Podcast Series Host/Creator/Editor #banditaboutpodcastseries #musicinterviews #kymwarner #thegreencards #southaustralia #austin #musicpodcasts #independentpodcasts #australianpodcasts #mandolin #AMCHallofFame #adelaidesouthaustralia #australianmusicindustry --- Send in a voice message: https://anchor.fm/dianne-spillane/message

ACHR News Podcast
Changing Landscape of Field Technicians for the Food Retailing Industry

ACHR News Podcast

Play Episode Listen Later Jan 12, 2022 18:00


Explore the changing dynamics for field technicians in food retailing with Ashley Turner, VP of Service Operations from Hussmann, including their innovative approach to bringing news techs into the industry. Sponsored by Hussmann.

Heidi Stevens
EP169 The Power of Staying Happy, Energized, and Relaxed in Life with Ashley Turner

Heidi Stevens

Play Episode Listen Later Nov 11, 2021 42:25


Can you rest and still manifest abundance? The answer is yes! Ashley Turner, yoga-meditation expert, and Licensed Psychotherapist joins Heidi Stevens to a rift in a beautiful conversation about embodying the feminine. You can choose joy and self-care amidst the chaos of the world. We tell you how to create pockets of space in your life to reset your nervous system and improve self-discipline.

Money Mindset Transformed
39. Unveiling the impact of workplace burnout and how to take action

Money Mindset Transformed

Play Episode Listen Later Oct 5, 2021 53:57


In this episode, I had a conversation with Tumboura Hill, my friend, and former colleague, about his journey in, through, and out of workplace burnout. If you have the slightest suspicion that you are experiencing workplace burnout, this episode is for you.  I then found an article titled "The World Health Organization officially recognizes workplace 'burnout' as an occupational phenomenon, " published in May 2019, written by Ashley Turner. https://www.cnbc.com/2019/05/28/who-recognizes-workplace-burnout-as-an-occupational-phenomenon.html  The WHO (World Health Organization) says it is a syndrome resulting from chronic workplace stress that has not been successfully managed. I cheered this article because I felt that though workplace burnout has long existed, it is rarely talked about and in 2019, it is finally included in the latest revision of the International Classification of Diseases. My feelings quickly turned into sadness and anger because it is indeed a problem that is rarely talked about and often dismissed or minimized either by the person experiencing it or the workplace that refuses to acknowledge it.  The consequences and impact are alarming, as you will hear in this episode with Tumboura. May this episode help you stop and assess where you are and bring you hope that there is light at the end of the burnout tunnel.   Here for you, Grace  

Inside Sports with Reid Wilkins
Honour National Day for Truth and Reconciliation with Ashley Turner, Brad Lauer and Eddie Steele

Inside Sports with Reid Wilkins

Play Episode Listen Later Oct 1, 2021 33:17


Guest: Eddie Steele - Elks Anayst, Brad Lauer, Oil King head coach, and Ashley Turner, Pandas soccer goalkeeper   See omnystudio.com/listener for privacy information.

Houston Women w/ Dana Tyson
Ashley Turner | Houston's First Daughter

Houston Women w/ Dana Tyson

Play Episode Listen Later Sep 10, 2021 43:10


Dana Tyson talks to Ashley Turner about being the First Daughter of the City of Houston, how she is involved with the community, and her love for fashion.

Yep, That Happened
Episode 37: Let's Talk About “Self-Made” Billionaires

Yep, That Happened

Play Episode Listen Later Aug 10, 2021 17:36


On this week's episode of "Yep, That Happened," Shirley discusses Rihanna's billionaire status and the concept of billionaires. Enjoy!   Yep, That Happened is a podcast where writer and host, Shirley, talks about what everyone else is talking about, what needs to be discussed more, and what no longer deserves our time. Check out her website at shirleyldeleon.com. Send any questions and comments to yepthathappenedpodcast@gmail.com or fill out the form on her homepage. Follow her on Instagram at @shiloudeleon. Like, share and subscribe to the podcast. If you love the show, please give it a 5-star review. Thank you for listening!   Links mentioned: “Fenty's Fortune: Rihanna Is Now Officially A Billionaire” Forbes article by Madeline Berg: https://www.forbes.com/sites/maddieberg/2021/08/04/fentys-fortune-rihanna-is-now-officially-a-billionaire/?sh=bb214427c96b   “These Women Don't Owe Us Anything” Elle.com article by Lauren Puckett-Pope: https://www.elle.com/culture/celebrities/a37146642/simone-biles-naomi-osaka-olympics-loss-criticism-essay/   “America's mental health moment is finally here” Vox article by Anna North: https://www.vox.com/22596341/simone-biles-withdrawal-osaka-olympics-mental-health   “Simone Biles Pulls Out of the Tokyo Gymnastics All-Around and Team Finals For Her Mental Health” Popsugar article by Samantha Brodsky: https://www.popsugar.com/fitness/simone-biles-withdraws-gymnastics-team-final-2021-olympics-48435643   “Relive Simone Biles's Emotional Bronze-Medal-Winning Beam Routine at the Tokyo Olympics” Popsugar article by Karen Snyder Duke: https://www.popsugar.com/fitness/simone-biles-balance-beam-video-2021-olympics-48447869   “What Did DaBaby Say? Rapper Slammed for Homophobic Comments” Newsweek article by Emma Nolan: https://www.newsweek.com/what-did-dababy-say-rapper-slammed-homophobic-comments-1613414   “T.I. Defends DaBaby's Homophobic Comments, Compares Lil Nas X and DaBaby” XXL magazine article by Aleia Woods: https://www.xxlmag.com/t-i-dababy-lil-nas-x-homophobic-comments/   “T.I. Says Rappers Are Bullied by the Gay Community” The Wrap article by Ashley Turner: https://www.thewrap.com/t-i-says-rappers-are-bullied-by-the-gay-community/   “Celebrities, activists condemn rapper DaBaby's homophobic comments” nbcnews.com article by Cynthia Silva: https://www.nbcnews.com/nbc-out/out-news/celebrities-activists-condemn-rapper-dababys-homophobic-comments-rcna1535   “Rapper DaBaby offers 2nd apology after recent homophobic comments” nbcnews.com article by The Associated Press: https://www.nbcnews.com/feature/nbc-out/rapper-dababy-offers-2nd-apology-after-recent-homophobic-comments-n1275782   “SPELIVIA SPECTACULAR Q&A ft. Samantha Logan & Daniel Ezra | Greta Onieogou” https://www.youtube.com/watch?v=AmCr30Xrssc   Daniel Ezra's YouTube channel: https://www.youtube.com/channel/UCk4E_AdYmIhxTXL9cyVTTzA   Samantha Logan's YouTube channel: https://www.youtube.com/channel/UCmJUnHmH73QW5dK_lWA35Qw   Michael Evans Behling's (actor who plays “Jordan Baker” on All American): https://www.youtube.com/user/Behling05/videos   Cody Christian (actor who plays “Asher Adams” on All American): https://www.youtube.com/channel/UCM2YWOV7hWpPfIZJFfRAx1g   MUSIC CREDIT: Mango by Smith The Mister https://smiththemister.bandcamp.com Smith The Mister https://bit.ly/Smith-The-Mister-YT Free Download / Stream: https://bit.ly/mango-smith-the-mister Music promoted by Audio Library https://youtu.be/Zn4SeyT3oME   Track Info: Title: Mango by Smith The Mister Genre and Mood: Alternative & Punk + Bright   Available on: Spotify: https://spoti.fi/2FIeX4V iTunes: https://apple.co/305EA9t Deezer: https://deezer.com/us/album/64408662 Bandcamp: https://smiththemister.bandcamp.com/t... Google Play: http://bit.ly/2GgLjEq   Contact the Artist: smiththemister@gmail.com https://smiththemister.bandcamp.com https://soundcloud.com/smiththemister https://open.spotify.com/artist/3lklK... https://music.apple.com/us/artist/smi... https://youtube.com/channel/UCQ5zugE_... https://deezer.com/us/artist/14163883 https://instagram.com/smiththemister

20 Minutes to Get Om
Episode 4: Anxiety & how to master it

20 Minutes to Get Om

Play Episode Listen Later Jul 27, 2021 29:16


Everyone experiences anxiety, and while it's a normal part of life, it can negatively effect your life in many ways.  Join hosts Katy Saeger and Jamie Kent along with our guest, Ashley Turner as we discuss how to face stressful, dangerous, or unfamiliar situations and everyday simple practices everyone can use to alleviate anxiety naturally.

The Blue Light Leavers Podcast
Ep.46 From Policing to TV Documentaries with Ashley Turner

The Blue Light Leavers Podcast

Play Episode Listen Later Jul 13, 2021 59:30


From Policing to TV Documentaries In this episode, I had the absolute pleasure of catching up with an old colleague of mine, Ashley Turner. Alongside being a cop, Ash is actually a staggeringly talented professional close up magician. He was mid service, when, for a number of reasons, he decided to take a career break but after a year, got told that he had to come back or resign. Ash returned to the job but realised that it was no longer a good fit and applied for a role with Channel 4 Despatches, not for one moment, thinking he'd be successful. Ash talks us through the selection process, the moment he found out he'd been successful and the incredible programmes he's both produced and featured in since. He also explains why the TV industry could actually be a really good fit for some former cops, if you have certain personal attributes! It was so good catching up with him and you'll get an idea of the quality of this episode from the intro alone. You can also visit the website and blog on www.bluelightleavers.com and download my free NEW and UPDATED guide to LinkedIn for Police Officers for 2021! You can listen to the podcast on shift, walking the dog, pottering about, and do it on your phone, desktop, laptop, or tablet, anywhere and whenever suits you, pause and play and they're all completely free! You can now even ask Alexa to 'Play Blue Light Leavers Podcast' and up it pops! Don't forget you can also join our Private Facebook group at: www.facebook.com/groups/bluelightleavers If you like what you've heard, please subscribe, hit 5* and leave a review and share with your friends and colleagues and come and join us in our Private Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/bluelightleavers/message

The Second Act Podcast
The Second Act Podcast S1 E11 - Ashley Turner

The Second Act Podcast

Play Episode Listen Later Jul 12, 2021 47:37


This episode finds us chatting with an accountant-turned-entrepreneur who lives in London by way of Bermuda, a lady named Ashley Turner. After a run in the rat-race, she quickly realized that it wasn't going to be what made her happy, so she set about to make some changes. It wasn't always fun, easy or profitable but it was always worth it. Join us for a discussion on her journey. Music furnished by bensound.com Promotional Consideration Provided by @chinwhiskersco (chinwhiskers.ca) Executive Producer: Liam Kiteley

Technologist Talk Radio
Chapter 56 – Tales from SXSW EDU: Revelations from Our Pandemic Pivots – Part 2

Technologist Talk Radio

Play Episode Listen Later May 20, 2021 10:36


We’re celebrating the 10-year anniversary of the Women in Tech Summit (WITS) by sharing a 3-part series based on a recent session during the South by Southwest EDU (SXSW EDU) conference. TechGirlz director Amy Cliett moderated the session, and the second installment features a conversation with Ashley Turner of Philly Tech Sistas. Original Technologist Tales theme music by C. Ezra Lange

Technologist Talk
Chapter 56 – Tales from SXSW EDU: Revelations from Our Pandemic Pivots – Part 2

Technologist Talk

Play Episode Listen Later May 20, 2021 10:36


We’re celebrating the 10-year anniversary of the Women in Tech Summit (WITS) by sharing a 3-part mini-series based on a recent session during the South by Southwest EDU conference. TechGirlz director Amy Cliett moderated the session, and the second installment features a conversation with Ashley Turner of Philly Tech Sistas. Original Technologist Tales theme music by C. Ezra Lange 

Zimmerman Podcast
095. Embracing Attainable Full-body Health with Ashley Turner

Zimmerman Podcast

Play Episode Listen Later May 11, 2021 67:36


Welcome to Zimmerman Podcast Episode 95. If the past year has taught us anything, it’s that health and wellness is much more than our physical output. Our bodies, minds, and spirits work together inside of us to build a whole, complete person. When one pillar of wellness suffers, everything suffers. So how do we take care of ourselves in a whole-hearted way when we already have way too much on our to-do list? That’s what I’m talking about today with Ashley Turner, a mind body psychotherapist, power yoga expert, and marriage and family therapist. Episode 95 Topics: What are chakras and why do they matter? How to be kind to our bodies to heal our minds and spirits Why movement and breath is essential in lowering stress levels How three deep breaths can change your day and heal your body Episode 95 Product Picks: BeeKeeper’s Naturals In October 2019, I decided to write the entire first draft of my book in like... five days. It was intense. I knew I needed to be laser focused for those four days, so you better believe I loaded up on my Beekeeper’s Naturals goodies every day that week! I took the B. Powered superfood honey to improve my focus and keep me alert. I also took a BLIXR vial each morning to clear out that brain fog. Truthfully, three years ago I never could have written this book in four days. I didn’t have the mental clarity or the energy to do it. But my Beekeeper’s honey keeps me fueled and fog-free, and I can definitely notice a difference on the days I forget to take it. If you want to try out some of my favorite Beekeeper’s Naturals products, and get 15% off, go to zimmermanpodcast.com/bee Sleeping with a Stranger Sleeping with a Stranger is officially available everywhere books are sold in hardcover, paperback, ebook, and audiobook. Since the book’s launch, I’ve been amazed by how it has been received. From being named a best seller by USA Today, the Wall Street Journal, Amazon and Barnes & Noble to incredibly personal and touching reviews from my amazing readers, it’s been such a wild journey! Here’s one of my favorite reviews… “I love the honesty of this book. It is real and raw and doesn't hold back; and that is why it is so mesmerizing. I could relate on so many levels and I know it must've been so hard to write about many of these very personal and taboo topics. I couldn't put the book down, it was such an easy and enlightening read. I highly recommend this to anyone who is soul searching or just looking for some perspective. Truth is better than fiction!” I can’t wait to share this story with you! To get your copy, go to jessicazimmerman.com today or wherever books are sold.

Go-To Life Coach
EP. 11 - Vitality With Ashley

Go-To Life Coach

Play Episode Listen Later Apr 20, 2021 25:15


One of my favorite people to follow on Instagram is Ashley Turner @vitalitywithashley! She is an amazing example of being YOU online from the good to the bad and how simply being yourself really is the key to building an effective brand. RELEVANT LINKS Ashley's Instagram 21 Day "Own Your Life" Challenge

Do Good Feel Good
Feel Good: Start your Passion Project with Author, Ashley Turner

Do Good Feel Good

Play Episode Listen Later Apr 19, 2021 36:53


We're back! This is a very exciting episode because it's the first where our special guest is in a different country - waddup global market! On this episode, children's book author, Ashley Turner, talks about her journey to becoming a children's book author and gives us some solid tips on the self-publishing process. If you've ever wanted to write a book or just do that project that's on your procrastination list - this is the one for you! Her first book, Welcome to Jacksonville, is all about the self-proclaimed greatest city in the world Jacksonville, FL (duuuvalllll). Parents - I #wouldrecommend purchasing this if you want your child to grow up and be just as obsessed with #jville as you are! GO JAGS! Purchase her first book here! And connect with her on instagram: @AshleyCTurner Don't forget to rate, review and subscribe! Instagram: @dogoodfeelgoodshow twitter: @dogoodshow gmail: dogoodfeelgoodshow@gmail.com Website: www.dogoodfeelgoodshow.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/do-good-feel-good/support

Franciscan Health Doc Pod
Seasonal Affective Disorders (SAD) and How to Address It

Franciscan Health Doc Pod

Play Episode Listen Later Feb 23, 2021


Ashley Turner shares her insight on seasonal affective disorders (SAD) and tips on how to manage and address it.

SoulWork with Adi Shakti
Opening a Studio in COVID: Failure, Self Worth + Re-Framing Success with Kasey Parsons

SoulWork with Adi Shakti

Play Episode Listen Later Feb 7, 2021 44:15


We talk about winning, but 2020 was hard. How are we able to cope with the challenges of 2020 + not feel defeated? Kasey is a yoga entrepreneur in Wichita, Ks. She started Optimistic Elephant in 2013 and continues to be on a journey of a yoga teacher, meditation advocate, studio owner and coach. Kasey began her journey as a yoga teacher with ShambhavAnanda Yoga™ and is still guided today by her teachers in this lineage.  She teaches intuitively from the heart to offer practical and profound classes that incorporate meditation and asana.  She has seen firsthand the power of yoga to heal and give hope.  She has used it as a vehicle to work through grief and anxiety.  Ultimately, she believes yoga is life changing for everyone who wants to give it a try.  In addition to her practice with ShambhavAnanda Yoga™, she has also trained with Adi Shakti and currently is studying Yoga Psychology with Ashley Turner.

La Crosse Local
E.113: Maureen Ashley Turner | Graphic Artist & Photographer

La Crosse Local

Play Episode Listen Later Jan 14, 2021 11:12


Maureen Turner is a photographer and graphic artist, we explore her process when creating, how her themes of humor, social issues, and day to day insecurities are incorporated into the work. She also touches on creating a collaborative creative space. https://www.maureenashleyphotography.com & https://maureenashleyturner.darkroom.techYou can find more conversations on our website: https://lacrosselocal.com/Get On Living Safely is sponsoring this podcast to remind you to keep your spending in the Community...learn more http://ow.ly/qGys50CT3TQ

Simple Farmhouse Life
75. Chatting Nourishing Traditions with Dr. Ashley Turner

Simple Farmhouse Life

Play Episode Listen Later Nov 12, 2020 39:58


Resources: Restorative Kitchen by Dr. Ashley Turner- https://www.drashleyturner.com/shop-online/xya386exd1hztmyjc7ot439u64qzkp Cultivating the Restorative Table by Dr. Ashley Turner- https://www.drashleyturner.com/shop-online/cultivating-the-restorative-table Nourishing Traditions- https://www.amazon.com/Nourishing-Traditions-Challenges-Politically-Dictocrats/dp/0967089735 Berkey water filter with Simple Farmhouse Life podcast discount- https://www.berkeyfilters.com/collections/simple-farmhouse-life?a_aid=5b2cf1884101a&a_bid=d2a30b6f You can get the review here- https://www.youtube.com/watch?v=Z8CaB1n31iI Grab my Ebook recently updated with ALL of my sourdough recipes here- https://withered-breeze-7467.ck.page/9aea28a530 Get my free 10 day course on how to start a blog here- https://withered-breeze-7467.ck.page/fc79cda297 Follow along with Farmhouse on Boone: The blog- https://www.farmhouseonboone.com/ The Youtube channel- https://www.youtube.com/farmhouseonboone Instagram - https://www.instagram.com/farmhouseonboone/ GRAB MY FREE EBOOKS 5 Steps to an Organized Kitchen Mini Guide - https://www.farmhouseonboone.com/5-steps-organized-kitchen-mini-guide Cleaning with Essential Oils - https://www.farmhouseonboone.com/cleaning-essential-oils-ebook 5 Kefir Smoothie Recipes - https://www.farmhouseonboone.com/5-kefir-smoothie-recipes-ebook Farmhouse Favorites Sourdough Recipes - https://withered-breeze-7467.ck.page/9aea28a530 Get my free essential oils class to learn all about the oils we use in the farmhouse! Watch it HERE - https://shopoils.com/farmhouse-on-boone/ Thanks again for listening and I'll see you in the next episode of the Simple Farmhouse Life podcast!

Wise Traditions
268: Reset your gut

Wise Traditions

Play Episode Listen Later Oct 5, 2020 34:48


Digestive issues seem to be the norm these days—from food intolerances to gut dysbiosis to SIBO. All we really want to do is eat real food and absorb its nutrients. Enter Dr. Ashley Turner, a Board-Certified Doctor of Holistic Health and traditionally-trained naturopath.  Today, Ashley offers some simple suggestions for restoring our gut health and overall wellbeing. She explains the gut/brain connection and how a leaky gut can lead to mood shifts, allergies, anxiety, migraines, and autoimmune conditions. She reviews steps we can take to reset the gut, including a change of diet, following the GAPS diet or AIP (autoimmune protocol). And she suggests a number of ways we can minimize wear and tear on the body that compromises gut health and our mental health, as well. Visit Ashley's website for more info: restorativechiro.com Check out our sponsor: Ancestral Supplements  Find more resources on our website: westonaprice.org Register for our conference at wisetraditions.org   

It's Hertime.
33. Emotional Eating vs Cravings with Guest Ashley Turner

It's Hertime.

Play Episode Play 23 sec Highlight Listen Later Sep 8, 2020 16:39


Do you find yourself racing to the pantry when you're feeling down or otherwise upset? Finding comfort in food is common. Today, Jess and Cody have invited a special guest, Ashley Turner, who is an emotional eating and cravings expert, to join them on this episode. They discuss the difference between "emotional eating" versus "cravings". They talk all about how to figure out what we are actually "hungry" for. Because, what we might be hungry for isn't always the kind of food that can be served on a plate. Ashley talks about "soul food" and "body food" and how to figure out where you might be deficient, and how to get to the root cause of your hunger. Food may help ease emotions initially, but addressing the feelings behind hunger is very important in the long term. Listen in to learn alternative ways to deal with emotions, and for tips on how to better get in touch with yourself and your feelings.Did you learn something new today? Please let us know! Do you want to watch a video of this episode? Head over to @mixhers IGTV and watch the live recording of this episode with Cody and Jess.Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also rate us and leave a comment on iTunes.Be sure to join our movement by following us on Instagram @mixhersorCody Sanders @soulhappyandhealthyJess Toolson @jesstoolsonAshley Turner @vitalitywithashleyToday's show is brought to you by Hertime. Your Monthly Life Saver. Period.Sponsored by MixhersProduced by @sandmanpodcasting on Instagram

Mindset First Podcast
How to Be More Visible (and Comfortable) Using Video

Mindset First Podcast

Play Episode Listen Later Sep 7, 2020 42:57


Today’s episode is all about how we can become even more visible in our business (and stand out). Video Expert, Tracy Phillips is someone I've had the pleasure to work with on a consistent basis who has playfully been dubbed the Queen of the Testimagical. She's worked with some amazing business leaders, such as Nancy Levin, Ashley Turner, Jeff Walker, and Colette Baron-Reid by helping them shine on video. She's also been nominated for an Emmy and is a good friend. Video coach and expert, Tracy Phillips. During this conversation, we talk about how to really get more visible in your business and use video to connect with your audience. We talk about some of the mindset blocks that get in your way and how you can better prepare to dive into video. Tune in and let's get visible.

The Ordinary Christian Podcast
Episode 27–Ministry Burnout, Motherhood, and God's Healing Grace With Ashley Turner

The Ordinary Christian Podcast

Play Episode Listen Later Sep 2, 2020 33:23


Ashley Turner spent seven years touring as a vocalist for the Christian group, Palisade. After her time in the music industry, she felt burned out and struggled to find her place in ministry. On this episode of the podcast, hear her story of God's grace as she found her calling, not on the national stage, but in the ordinary aspects of ministry leading worship in her local church, loving her husband, raising her kids, and trying to make an impact in her own community. If you'd like to hear Ashley sing, you can find her here on Apple Music Subscribe to The Ordinary Christian Podcast

#iCare Movement Podcast
Episode 5: The Pineapple Theory with Ashley Turner

#iCare Movement Podcast

Play Episode Listen Later Aug 4, 2020 79:44


This week is a real treat. My good friend Ashley Turner joins me to talk about yoga, breathing, pineapples, anxiety and how to reach out for help in ways that don't make you feel awkward. Wait. What was that middle one? I suppose you'll just have to listen to find out.  Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process. If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple Podcasts: bit.ly/hashtagicareSpotify: bit.ly/icareSpotifyStitcher: bit.ly/icareStitcherWebsite: bit.ly/icarepodGoogle Podcasts:bit.ly/icareGoogle Join the movement! FB Group: bit.ly/icaremovementFB Page: bit.ly/icareFBInstagram: bit.ly/icareIGTwitter: bit.ly/icareTwitter

Trash Arts Take
Trash Arts Take ep 27: Ashley Turner from Guerrilla Girl Productions and zombies!

Trash Arts Take

Play Episode Listen Later Jul 25, 2020 66:20


This week we interview Ashley Turner from Guerrilla Girl Productions. Plus Sam, Jack and Ryan discuss zombies in horror. Trash Arts take is our own views and opinions on anything film related. From mainstream films to indies. Part of the Without Your Head Podcast Network! --- Send in a voice message: https://anchor.fm/trashartstake/message

Just Enjoy Health with Dr. Meghan Birt
Ep.132: Dr. Ashley Turner How Stewardship and Healthy Living work together

Just Enjoy Health with Dr. Meghan Birt

Play Episode Listen Later Jun 30, 2020 51:31


I’m so excited to share my conversation with Dr. Ashley Turner because we are digging into how stewardship and healthy living go hand in hand. Dr. Ashley started out as an elementary education teacher, but quickly found a passion in natural health and functional medicine as her family endured trial after trial in their health. She shares their journey, discovering their daughters suffered from PANDAS and PANS syndromes, and how their decision for stewardship of their body and home has brought healing.

We Grow Together Podcast
9: Dr. Ashley Turner, Restorative Wellness Center - Holistic Wellness and Healing Chronic Illness

We Grow Together Podcast

Play Episode Listen Later Jun 3, 2020 75:47


In this episode, we talk with Dr. Ashely Turner, who is a Board Certified Doctor of Holistic Health (BCDHH) and traditionally-trained naturopath. She is an author, homesteader, and homeschooling mother of three sweet daughters. We talk about how chronic illness affected Dr. Ashely’s family and how this ultimately led her and her husband to study functional medicine. She speaks about the work in her book discussing restorative diet techniques and how food is a major form of medicine. We tackle the hard conversation about our societal pressure around diet culture and the work it takes to self publish a book. ✼ To learn more about Dr. Ashely and her work: https://www.drashleyturner.com/ ✼ To follow Dr. Ashely on Instagram: https://www.instagram.com/dr.ashleyturner/ ✼ To purchase Dr. Ashley's books and resources: https://www.drashleyturner.com/shop-online ✼ To learn more about the Restorative Wellness Center or book an appointment: https://www.restorativechiro.com/our-doctors ✼ To Follow Dr. Ashley on Facebook: https://www.facebook.com/restorativewellnesscenters/ ✼ You can find our host’s Instagrams: Laura https://www.instagram.com/lauramdifrancesco/ Lindsay https://www.instagram.com/sweetgreensoul/ Casey https://www.instagram.com/caseyflu/ ✼ To Follow Flourish on Instagram: https://www.instagram.com/flourishwestchester/ ✼ To visit our Flourish Coworking Space Website and sign up for a free day pass and come Co-work with us! https://www.flourishcoworking.com/ ✼ To join our online Flourish Community - we would LOVE to have you: https://flourishcommunity.slack.com/join/shared_invite/zt-cmb42u4x-zoUtTKxta7aQG_WwOhTlOQ ✼ To connect with Dean Street Law on Instagram for daily posted legal advice: https://www.instagram.com/deanstreetlaw/ ✼ For free legal guides and resources: https://deanstreetlaw.com/resources ✼ To join our Flourish x LMD Bookclub: https://mailchi.mp/flourishcoworking.com/joinflourishbookclub ✼ GIVEAWAY ✼ To participate in our giveaway subscribe and rate the podcast and leave a review or comment on what you liked about the episode! Screenshot the review and DM it to @flourishwestchester on Instagram and you will be entered to receive 1 month free to come co-work with us at Flourish! EP. 9 Giveaway Winner: @abigailseverinoceramics! Thank you for your support and entering the giveaway, you’ve won 1 free month at Flourish Coworking Space! Can’t wait to see you at Flourish!

Close the Chapter Podcast with Kristen Boice
Close the Chapter Podcast Episode 57 - Resiliency and Moving through Grief with Ashley Turner

Close the Chapter Podcast with Kristen Boice

Play Episode Listen Later May 18, 2020 49:22


In this episode, Kristen talks with Ashley Turner, a certified therapist and yoga instructor, about grief -- the death of her father -- taught her about resilience. http://ashleyturner.org/ Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please to to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

Over It And On With It
EP 244: Finding the Right Balance of Masculine and Feminine Energy With Mark

Over It And On With It

Play Episode Listen Later May 13, 2020 37:51


This is a call about discovering your purpose by healing past wounds. Today’s caller, Mark, is feeling confused about his purpose after his divorce. He is struggling with his identity as he obsesses about his ex. After discussing his childhood, his wounding may have come from a family member long before he got married. Moving forward is clearer when you clean up the past.   [For show notes go here: Christinehassler.com/episode244]   There are so many ways we can be disconnected from our purpose. One of the main ways we become disconnected is when we play the role of peacekeeper. Our unconscious mind starts to become more concerned with being a peacekeeper than fulfilling our soul’s destiny. We believe that being a peacekeeper keeps us safe and gets us validation. But being a peacekeeper or being what other people want us to be, drains a lot of our energy.   And, it’s important when finding our purpose that we deal with our anger, resentment, sadness, and shame because often our purpose is underneath those things. Once we see through the unconscious programming, we understand better who we really are.   When you clean up the past, the future becomes clear. And in the clarity, you know what your next steps are. You know what to do about your job or relationships because old wounding and unconscious programming are no longer blinding you from seeing your path.   All human beings have both feminine and masculine energies they need to nurture. Our masculine energy thrives on the muse-like energy that is feminine. Feminine energy is inspiring, evocative, innovative, encouraging, and temptress.   We are in an unprecedented time of uncertainty and worry and overwhelm are running rampant. Do you have the tools to rise to your full strength, wisdom, and power? Please join me on May 13–16 for the Resilience Summit hosted by Ashley Turner. There are 24 interviews, including mine, about the science, spirituality, and psychology of resilience and best practices to build your inner strength. Visit ChristineHassler.com/ResilienceSummit.   Join Stefanos and me twice per week, as we guide you through breathwork to release stress and fear, meditation to shift your state, and then answer your questions to support you. Visit ChristineHassler.com/freecall.   Consider/Ask Yourself: Do you ever feel depressed, frustrated, or lack motivation? Do you question what your purpose is and often feel like you’re destined to do great things but you just don’t know what they are? Growing up, did you feel you had a good balance of masculine and feminine behavior modeled to you? Do you have an ex or any person in your life that is not in your life anymore that you just keep obsessing about or can’t quite seem to let them go?   Mark’s Question: Mark recently got divorced but is still obsessing about his ex and would like guidance on how to move forward and find purpose in his life.   Mark’s Key Insights and Ahas: He is critical of himself. He says he is depressed. He is searching for his purpose. He married his ‘mom.’ He has never felt accepted by the women in his life. He considers his mother and ex strong women. His mother emasculated him when he was younger. He spent his life trying to please and appease the feminine. His father is his best friend. He feels he was destined to lead. He had to be the peacekeeper in his family. He is afraid of his anger. He craves love and acceptance. He wants permission to be himself.   How to Get Over It and On With It: He needs to find a healthy release for his anger and resentment. He needs to find a healthy model of feminine energy. He needs to write letters to his ex and his mother he doesn’t intend to send. He needs to tap into his feminine energy and find the muse inside himself. He has to stop making getting a woman’s approval his purpose. He should read Expectation Hangover and join my Personal Mastery course.   Takeaways: Journal about what your parents modeled for you around masculine and feminine energy. Are there any F-U letters you need to write to release some anger? Go to ChristineHassler.com/AngerRelease to get the Temper Tantrum technique from my book, Expectation Hangover. Join my Personal Mastery course and get $200 off; use the promo code ‘HEALTH’ at checkout and take advantage of the 12-month payment plan.   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram Assist@ChristineHassler.com Jill@ChristineHassler.com — For information on any of my services. Get on the Waitlist to be coached on the show.

Untangle
SOS Calm #1 — A 16 Minute Meditation to Help you Feel Calm and Grounded

Untangle

Play Episode Listen Later Mar 19, 2020 16:26


Ashley Turner guides us through this meditation to help us find balance and peace on the inside even when things are chaotic on the outside. Tune in with your breath and embrace change while listening to Ashley's soothing voice.

The Beautiful Grit
Embracing Your Feminine Entrepreneur with Ashley Turner

The Beautiful Grit

Play Episode Listen Later Jan 26, 2020 52:28


Gwen has a special guest on the podcast this week! Gwen is chatting with yogi, psychotherapist, and entrepreneur Ashley Turner. Ashley's mission is to bridge the gap between yoga and mental health. In the episode, Ashley and Gwen speak to what it feels like to be a modern woman, as well as a mystical seeking spiritual woman that is also an entrepreneur. They also speak to how to stay in your divine feminine as a female entrepreneur versus dropping into the old energy of the shadow masculine.  Find Ashley at http://ashleyturner.co and http://yoga-phsychology.co  Find Ashley on Instagram @ashleyturner1 Download Gwen's free tool to help you discover your divine feminine energy: https://www.gwendittmar.com/femininedivineentrepreneur Follow Gwen on Instagram: http://instagram.com/gwendittmar To learn more about Gwen or to be coached on a future podcast, visit http://gwendittmar.com

Untangle
Ashley Turner - Manifest Your Ideal Life Meditation

Untangle

Play Episode Listen Later Jan 3, 2020 5:07


Day three of our New Year's meditations is focused on creating your ideal life by Ashley Turner. It can also be found on the Muse and Meditation Studio apps.

Worrier to Warrior
Do It Anyway with Ashley Turner

Worrier to Warrior

Play Episode Listen Later Jul 19, 2019 67:38


This week Aimee and Lisa are thrilled to speak with one of their dear teachers, International Yoga and Meditation Teacher, licensed Psychotherapist and founder of the innovative teacher training-“Yoga, Psyche, Soul”-Ashley Turner!Ashley discusses so many important topics including: Her confidence shattering experience in college and how she reclaimed her boldness  how to step into who you're meant to be and what you're meant to do tools for avoiding burnout  how she found her match and her best tips for anyone longing for a meaningful romantic relationship  Resources: Mona Miller Rod Stryker  Sianna Sherman About Ashley: Ashley Turner is an yoga–meditation instructor, Licensed Psychotherapist, writer, facilitator and entrepreneur.She is the founder of Yoga. Psyche. Soul., an innovative Yoga Psychology training program for teachers, clinicians and dedicated students fusing yoga, depth psychology, mindfulness and neuroscience. She is the creator of 10 best-selling yoga DVDs and co-author of Aroma Yoga.  Ashley has graced such lists as:   100 Women in Wellness to Watch~ MindBodyGreen 100 Most Influential Yoga Teachers in the US – Sonima Top 100 Psychotherapy Blogs – FeedSpot Known for her charisma, depth and ability to turn complex theories into accessible, real-life tools, Ashley is a sought after speaker, facilitator and presenter at conferences and events worldwide. She works with therapy and coaching clients via Skype and leads transformative events to power points around the globe. Ashley lives by the ocean in Venice Beach, CA. Connect with Ashley at ashleyturner.orgFind out more about us and our offerings: aimeepruitt.com lisadumasyoga.com Be part of the conversation and ask to join the private FB page- “The Radiant Warrior Community”! Each week Aimee and Lisa post inspirations, tools and practices here to help you reclaim your courageous heart. Plus, they'll be asking for your stories relating to upcoming shows. Radiant Warrior Facebook group. Join us on Instagram @theradiantwarriorpodcast

The Pre-PA Club
Staying Healthy in PA School: Interview with Ashley - Surgery PA + Nutrition Coach

The Pre-PA Club

Play Episode Listen Later Jul 12, 2019 34:54


PA school is so overwhelming, but you still have to figure out how to take care of yourself and stay healthy. Today’s interview is with Ashley Turner. After graduating from UAB’s PA program, Ashley works as a full-time surgery PA with a background in nutrition. Ashley also does nutrition coaching through Faster Way to Fat Loss (which I did, and loved). We talk about our experiences in PA school, how to make good choices, and how to get back on track.FWTFL information - https://bit.ly/2xJ2qKLWatch on Youtube - https://youtu.be/PxWb7d09N_I Sign up for the Northeastern Pre-PA Conference - https://bit.ly/2QVhGNf .......................................................Get a free eBook - https://bit.ly/2WyFtYQ Leave a voicemail question for The Pre-PA Club Podcast - https://www.speakpipe.com/ThePAplatformPhysician Assistant School Interview Guide Affiliate Link - https://amzn.to/2JctZ2CThe Pre-PA Club Facebook Group - facebook.com/groups/theprepaclub/Discount for www.myPAresource.com and The PA Platform - “prepaclub”Discount for http://www.PAschoolPrep.com - FUTURE PA for $35 offThe PA Platform on Instagram - @thePAplatformMedelita 20% off code - PAPLATFORM20 - https://bit.ly/2LQAWuXFRE Skincare 15% off - SAVANNA1 - https://www.freskincare.com/SAVANNA1 Try Amazon Prime Student and get 50% off - https://amzn.to/2RxBQjdtAv

Untangle
Encore - Ashley Turner - Relationships, Vulnerability, Letting Go of Judgement, and Love

Untangle

Play Episode Listen Later Jul 1, 2019 30:07


Ashley Turner is a psychotherapist, yoga, and meditation teacher. She discusses the gifts and challenges we encounter as we venture into the often complicated realm of relationships. She talks about letting go of judgement, seeing our partner with fresh eyes, finding a safe place for vulnerability, and, sometimes, learning to forgive and let go.

Made for Profit
MFP 102: Staying True to Your Brand with Shanty 2 Chic

Made for Profit

Play Episode Listen Later Jun 24, 2019 66:54


Today we’re interviewing two OGs in the DIY building space.  Ashley Turner and Whitney Gainer are the sisters behind Shanty 2 Chic and have been running their DIY furniture and home decor website for almost a decade now.  What started as a fun hobby has turned into a full fledged massive brand. They walk us […] The post MFP 102: Staying True to Your Brand with Shanty 2 Chic appeared first on MADE FOR PROFIT.

Think Outside the Lines
Kimi Dawn - Be Your Own Hero

Think Outside the Lines

Play Episode Listen Later Mar 17, 2019 31:49


In this episode, I’m excited to share a rebroadcast of one of my favorite interviews I’ve conducted so far on the podcast. I’ll be mixing these episodes in with brand new interviews over the next few months…I encourage you to check them out if you are new to the show—and if you’ve been a long-time listener, first of all—thank you!—I encourage you to listen again, as you might just catch some insight that you didn’t before. Enjoy!  Guest Bio: California-based certified yoga teacher, Kimi Dawn, has been practicing yoga for several years, exploring a variety of yoga disciplines and is focused on the therapeutic and nurturing modalities in which yoga can bring balance, peace and healing into her student's busy lives. Her approach focuses on the intuitive movement of each unique body, mindful of anatomical variations, Kimi Dawn, teaches slow, deliberate sequencing to allow time for experiencing the postures, checking in and being in the center of strength and acceptance of the body. Kimi Dawn's offerings lead students back to themselves; with the possibilities of rediscovering their innate wisdom through meditative movement and breath. She teaches yoga in studio environments, city organizations, donation based park and private/small group sessions. Certified through Tamal School of Yoga; Tamal Dodge & Sesa O'Connor (200 hours of Vinyasa Flow) and Silk Roads Sangha; Daniel Hickman & Denise Antonini (200 hours Mulit-disciplinary Yoga). Kimi completed 1st and 2nd degree Reiki training with EarthSoul Holistic Healing and an 8-week "Daily Love Mastery" life coach course with Mastin Kipp, founder of The Daily Love, in 2014. Influenced by master teachers, Kimi Dawn has practiced with Seane Corn, Annie Carpenter (35 hours of SmartFLOW training), Kathryn Budig, Brian Kest, Ashley Turner, Saul David Raye, to name a few. She's been practicing from Thailand to Italy and wants to share it all with you. Follow Kimi on Instagram // Listen and Subscribe to the Think Outside the Lines Podcast: Apple Podcasts Spotify Player FM Stitcher IHeartRadio Pocketcasts // For more information about the show, coaching services, and more, please visit: http://thinkoutsidethelines.com // Follow @ThinkOutsideTheLines on Instagram

The Radically Loved® Podcast
Episode 222| CONNECTION. with Ashley Turner

The Radically Loved® Podcast

Play Episode Listen Later Mar 8, 2019 61:45


Ashley Turner is a licensed psychotherapist, yoga, and meditation teacher. Ashley is the co-author of Aroma Yoga. You can reach her at www.ashleyturner.org.This episode is sponsoredby the Four Sigmatic Skin Care.http://www.us.foursigmatic.com/#_a_radicallylovedUse the promo code RadicallyLoved to receive a discount on your next order.This episode of Radically Loved is sponsored by FableticsGet 2 Leggings for $24 ($99 Value) by using the link below: www.fabletics.com/rosie(VIP EXCLUSIVE)

Radically Loved with Rosie Acosta
Episode 222| CONNECTION. with Ashley Turner

Radically Loved with Rosie Acosta

Play Episode Listen Later Mar 7, 2019 61:39


  Ashley Turner is a yoga and meditation teacher, licensed Marriage + Family therapist, facilitator, writer, and Priestess. She founded Yoga Psyche Soul—an Advanced Yoga Psychology Training for yoga teachers, therapists, and students. Ashley is also the co-founder of Urban Priestess, a school to empower women, and is the co-author of Aroma Yoga.   In this episode, Ashley explains how she stays transparent on social media, why she defines her goals as the minimum she needs—not the maximum that she wants, and why she’s isn’t in a rush for achievement.   Radically Vibrant Ashley   I don’t post anything on social media unless it’s adding value—inspiration, information, humor, or a community builder I set a timer for myself so I know how long I’ve been scrolling on social media Becoming a psychotherapist takes 3,000+ hours of working with clients—we understand the nature of the unconscious psychodynamics and that’s our value to our clients   Radically Inspired Clarity   We’re playing into this “not-enoughness” but...what if we switch the dialogue? Let’s redistribute that energy to practice contentment and practice non-striving Seeking shortcuts removes the richness and wisdom that comes from embodying our lessons and being patient with our learning A balance exists between an unhealthy social media routine and using it as a means to connect with our community and other entrepreneurs in our industry Ashley Answers…   How do you stay mindful in the world of social media? What values are we showing younger generations by showing them achievement on social media? How do we cut through the noise of life coaches online and find true coaches that can provide value to us?   Radically Loved Quotes   “What is the minimum that you need to live off of? And let’s go with that as our goal or else we set ourselves up for things never being enough.”   “We are voraciously consuming information and it’s feeding the beast, creating an insatiable hunger in society. We have to switch the whole game.”   “As a coach, you can only take other people as far as you have gone.”   More About Our Guest   Ashley Turner is a licensed psychotherapist, yoga, and meditation teacher. She is the founder of Yoga Psyche Soul and Urban Priestess. Ashley is the co-author of Aroma Yoga. You can reach her at www.ashleyturner.org.   This episode of Radically Loved is sponsored by the Four Sigmatic Mushroom Facemask & Tonic. Use the promo code RadicallyLoved to receive a discount on your next order. http://www.us.foursigmatic.com/#_a_radicallyloved    This episode of Radically Loved is sponsored by Fabletics Get 2 Leggings for $24 ($99 Value) by using the link below:  www.fabletics.com/rosie (VIP EXCLUSIVE)   Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.   Become a part of the private Radically Loved community in our Facebook Group here.   Join me in Scotland, as I lead a radically loved group of yogis through finding their life purpose, move them past their limiting beliefs and connect them to their higher purpose. April 13th-April 20th, 2019, Learn more here.

Rising Women Leaders
074 | Yoga, Psychology & Permission to Be You with Ashley Turner

Rising Women Leaders

Play Episode Listen Later Feb 8, 2019 74:27


What an honor it is to welcome Ashley Turner to the Rising Women Leaders podcast! Ashley didn’t shy away from any of the questions I asked, including several personal questions — how her wounds of being rejected in college became her medicine & opportunity to teach, what she’s currently learning & how she’s growing in her relationship, the inherent vulnerability of leadership, what she does when she feels triggered by comparing herself to other women, and how she’s navigated her own blind spots around the conversation of white supremacy. We covered everything from trauma healing, the rise of the feminine, priestess work, love and activism in this conversation…it is rich with insight & wisdom for you. In this episode we discussed: How Ashley found yoga and decided to become a teacher What being a Priestess looks like in Ashley’s life The rise of the feminine & what’s happening right now in the collective consciousness How Ashley blends psychology into her yoga & mindfulness work Finding your authentic voice in a saturated field of work Her practices and tools for healing trauma Her journey of educating herself in the world of race & activism The vulnerability of leadership and being a public figure Love & relationships, what we can learn from our soul contracts   Stay in Touch with Ashley: Yoga. Psyche. Soul. Website Facebook Instagram Elevating personal growth as a lifestyle, Ashley Turner is a yoga/meditation teacher, Licensed Marriage + Family Therapist (#98598), facilitator, writer and Priestess. Ashley Turner is an acclaimed yoga–meditation instructor, Licensed Psychotherapist, writer, Priestess and facilitator. She is the founder of Yoga Psyche Soul, an innovative Yoga Psychology training program for teachers, clinicians and dedicated students fusing yoga, depth psychology, mindfulness and neuroscience. She is the creator of 10 best-selling yoga DVDs and co-author of Aroma Yoga. Ashley has graced such lists as: 100 Women in Wellness to Watch’ ~ MindBodyGreen 100 Most Influential Yoga Teachers in the US – Sonima Top 100 Psychotherapy Blogs – FeedSpot Known for her charisma, depth and ability to turn complex theories into accessible, real-life tools, Ashley is a sought after speaker, facilitator and presenter at conferences and events worldwide. She works with therapy and coaching clients via Skype and leads transformative events to power points around the globe. Ashley lives by the ocean in Venice Beach, CA.

Ready. Aim. Empire.
276: Meet Ashley Turner and Learn How She's Integrating Yoga and Psychology to Transform People's Bodies (and Minds)

Ready. Aim. Empire.

Play Episode Listen Later Dec 6, 2018 43:23


In this episode you’ll learn:  Why Ashley was so intrigued with the integration of yoga and psychology and how that led her to where she is today What you can do to educate yourself and expand your presence as a yoga teacher What is the number one tip Ashley can give you to start transforming your life today How we can learn to excel in the mind, body and spirit and then give back in service  What is the “hero’s journey” and how you can apply it to your life and business Some of the biggest lies we tell ourselves about our journeys  How to do the inner work to make the mindset shifts to improve our lives    LINKS: http://ashleyturner.org/ https://www.instagram.com/ashleyturner1/ https://www.facebook.com/AshleyTurnerYoga https://twitter.com/ashleyturner1  

Mastering the Business of Yoga
Destinee Berman on The Spiritual Side of Running a Business

Mastering the Business of Yoga

Play Episode Listen Later Sep 17, 2018 60:25


This week on the podcast I’m joined by Destinee Berman. Destinee has been called the secret visionary behind today’s most recently recognised online schools in the intuitive arts and spiritual healing spaces. She spent 15 years in Silicon Valley managing clients like Twitter, HP and Microsoft before she headed into her own spiritual path in 2014. Now she’s the launch manager behind Ashley Turner and Sianna Sherman’s wildly success Urban Priestess Mystery School as well as Debra Silverman’s Applied Astrology Online School. On this episode of the podcast we talk about the spiritual side of running a business, shifting your perspective around making money, how to grow your following online through marketing and how she incorporates systems like astrology in her business, plus more. Enjoy! This episode of the podcast is brought to you by OfferingTree. Most wellness professionals struggle with creating a website and a digital presence, so OfferingTree created easy to use software that guides yoga teachers through the process in about 30 minutes. That’s right, you can have a website in 30 minutes!  OfferingTree’s website tools allow teachers to put their schedule on their own branded website and allows their students to book classes and even pay online.  Your OfferingTree website will have a whole host of other tools to help you be a successful teacher like newsletter and a blog, website traffic analytics, search engine optimization, client communication tools and more.  OfferingTree really does make it simple to have a website and takes care of the tech side of teaching.  So if you’ve been putting off creating a website because you think it will be a headache, you should really give them a try.  To get started on your website today checkout offeringtree.com/mbom. Again, check out offeringtree.com/mbom to create your new website today. This episode of the podcast is also brought to by YogaBossBabe. YBB is a monthly lifestyle subscription box for passionate and motivated female yoga entrepreneurs who want to build and grow their business. Each month you receive a box of goodies to keep you on track and feeling inspired with your business. For more information, please visit www.yogabossbabe.com and use promo code MBOM15 to get 15% off your first box.

Hot Copy: A copywriting podcast for copywriters
Perfect proofreading for error free copywriting

Hot Copy: A copywriting podcast for copywriters

Play Episode Listen Later Aug 30, 2018 26:02


It's been a long time coming but we're finally tackling the topic of proofreading. This is right up the alley of many copywriters and editors, who offer proofreading as a value-adding service to their clients. Neither of us does this ... in fact, we don't even do our own proofreading. Are you shocked? You needn't be. Proofreading is a specific skill and part of running a business is knowing what you can do and what you should outsource. Today, we're going to sharing the BEST proofreading tips crowdsourced from the proofreaders and editors who listen to the pod. Welcome to perfect proofreading for error-free copy. Tune in to learn: How to physically proofread read What to check when you're proofreading Which tools will help you hand over error-free copy Thanks to  Rachy Zanini, Shannon Morrison, Emma McMillan,  Kate Merryweather, Virginia Muzik, Sarah Mitchell , Ashley Turner, Gary Cooper, Emma McMillan, Tom Scanlan, Bill Harper, John Espirian, Kate Merryweather, Alan Taylor, Camilla Ruth, Tan Allaway,  Rachel Kurzyp, Jody Carey, Dominic McInerney, Simone Beeve, Leslie Nienaber, Zoe Heard, Sarah Noel Block, MS, Laura Riley, Justine McClymont, Liz Green, Di Challenor, Hannah McCreery, Maple Marketing Ltd, Bec Christensen, Leeyong Soo, Philip Smith, Kristy De Camps, Ashley Turner,  Louise Banbury, Kathie Kinde Clark for sharing their tips! HOT COPY SPONSOR Scribendi was founded in 1997 by Chandra Clarke and Terry Johnson to connect ideas and people worldwide through professional language services. In 2017, the transition to a new leadership team, Patricia Riopel and Enrico Magnani, marked an important milestone in the company's history. Our name is drawn from cacoethes scribendi, which means "the insatiable urge to write." We support our clients by helping them craft this urge into writing that is both clear and professional. Over the last two decades, Scribendi has become a world leader in the online editing and proofreading industry. We have edited more than 1.3 billion words and processed more than 400,000 orders. SPECIAL OFFER: Use the code HOTCOPYEDIT at checkout to get 5% discount until December 31, 2018. Book your next proofreading job at Scribendi Question for the listeners: Do you proofread your own copy? How do you deal with errors picked up by clients? Share your story on Twitter (@hotcopypodcast) or our Facebook page! HOT COPY SPONSOR The Society for Editors and Proofreaders (SfEP) is a professional organisation based in the UK for editors and proofreaders – the people who strive to make text accurate and readable. It provides training and support to its members, and its directory is a valuable resource for those looking for a professional editor or proofreader. SPECIAL OFFER: Waive the £35 joining fee by using the code: HCP2018 at checkout. Valid until the end of September 30, 2018. Become a member at SFEP Share the pod love! If you like what you're hearing on Hot Copy, the best way to support the show is to take just a few seconds to leave a rating and / or comment over on iTunes or Stitcher. Thanks! Thanks to Rashida Tayabali for a five star review of the show. We appreciate it! Useful links: To proof or not to proof Why use a proofreader or an editor? A 4-stage proofreading strategy to error-proof your copywriting How to catch those typos: The how and why of perfect proofreading Pointing out typos: Your duty? Or not your job? Top 10 proofreading tips Scribendi The Society for Editors and Proofreaders

The CWR Talk Network
Financial & Life Empowerment w/Student Leaders of FCCLA

The CWR Talk Network

Play Episode Listen Later Jun 27, 2018 32:00


The Lionel SHIPman $HAPE YOUR FINANCES Show is a financial and life empowerment show focusing on our lives around money and finances. Guests: Ashley Turner (VP-Public Relations) and Zach Love (VP-Development) of Family, Career and Community Leaders of America (FCCLA) FCCLA is a nonprofit national career and technical student organization for young men and women in Family and Consumer Sciences education in public and private school through grade 12. Everyone is part of a family, and FCCLA is the only national Career and Technical Student Organization with the family as its central focus. Ashley Turner is a graduate of Maumelle High School in Maumelle, AR and is serving as the 2017-2018 National VP of Public Relations for FCCLA. Aside from FCCLA, Ashley is passionate about government and is partaking in an internship with the Arkansas Treasurers Office this summer in Little Rock! In her free time, she enjoys painting, writing, hanging out with her youth group, and spending quality time with her family and friends. This Fall, Ashley will be moving to Virginia Beach, Virginia where she will attend Regent University. While there, she plans to pursue a degree in Political Communications before moving on to law school. Zack Love is a graduate of Talladega High School in Talladega, AL and is serving as the 2017-2018 National VP of Development for FCCLA. Aside from FCCLA, Zack is passionate about giving back to his community, and has volunteered more than 750 hours towards the betterment of Alabama. He loves kids and works with child enrichment programs every summer. In his free time, he loves reading, playing tennis, and working with his parents on their honey bee farm. This Fall, Zack will be moving from Alabama to Washington, D.C. to attend The George Washington University. While there, he hopes to complete a dual degree in Human Nutrition and Public Health before transitioning into medical school. 

The Chris Harder Show
132: Born in a Refugee Camp to now Crushing Million-Dollar Online Launches with Destinee Berman

The Chris Harder Show

Play Episode Listen Later Jun 11, 2018 43:45


While not all of my episodes apply to every entrepreneur, my interview with spiritual online marketer, Destinee Berman, will benefit ALL listeners – no matter where you are on your entrepreneurial journey. Once a successful marketer in Silicon Valley, Destinee felt a strong calling to help and demystify online marketing for spiritual leaders and teachers, and decided to pursue her own path. Today, she not only teaches them how to successfully launch their brands to the masses, she also teaches them how to nurture, grow and stay connected. This is a value-packed episode you won’t want to miss! If you’re looking to take your business from offline to online this episode delivers as Destinee shares countless insights and tips to share your business with the world. --   Question Highlights: What’s your favorite quote? What’s one of your superpowers? What’s one thing you’re afraid of? What’s one of your favorite accomplishments? How did you end up as an online launch expert? What type of entrepreneurs were your parents and how did that rub off on you? What is the best trait your parents gave you that helps you succeed now? How do you feel about the immigrant edge – is it real and is it valuable? How do you want your son to grow up viewing money? What was your money story growing up and what is it now? What’s your advice to spiritual entrepreneurs to get past their limiting beliefs? What should people know about having a successful online launch? What advice do you have for those who are trying to make motherhood and entrepreneurship work?   In This Episode We Talk about:   How Destinee got her start in spiritual online marketing The idea of the “immigrant edge” Finding balance between luxuries/opportunities and working hard Desiree’s money story Steps to moving past limiting beliefs Why Destinee feels support, mentors and taking action are essential Crafting a successful online launch The importance of growing and then nurturing/connecting with your audience Effective ways to grow your email list Why consistency and ongoing ad campaigns help grow your online exposure Balancing motherhood and entrepreneurship Giving yourself permission to be successful Establishing roles and boundaries in your relationships and career And so much more…   Destinee’s Thoughts…   “My self-worth is not tied to the amount of money I have.”   “The pursuit of wealth and success is claiming and tapping into our power and strength.”   -- Destinee Berman has been called the secret “visionary” behind today’s most widely recognized online schools in the intuitive arts and spiritual healing spaces. After 15 years in Silicon Valley, managing clients like Twitter, HP, and Microsoft, Destinee left in 2014 to walk her own spiritual path. Today, she is the launch manager behind Ashley Turner and Sianna Sherman’s wildly successful Urban PriestessTM  Mystery School, and Debra Silverman’s Applied Astrology Online School, successes that have touched the lives of thousands of women worldwide.   Instagram: @desberman www.DestineeBerman.com. -- For more stories and tips on becoming unapologetically wealthy, follow me @Chriswharder on Instagram and check out fortheloveofmoney.com.

Think Outside the Lines
Kimi Dawn : Surviving When the Struggle Is Real

Think Outside the Lines

Play Episode Listen Later Nov 12, 2017 48:55


My guest this week joins me for her third appearance on the podcast. Join us for an in-depth conversation on overcoming struggle, and living your best life! Guest Bio: Thank you for seeing me. I'm Kimi Dawn, in case we haven't met yet. I'm a California-based certified yoga teacher, Reiki Master, living room dancer, and your humble 'reminder' that we are all in this 'circle' together. I know that the magic happens outside the comfort zone and the pictograph that tells you to be the dot outside the circle. Yes, please be that dot, but remember that this circle is to support you when you need to round up and be reminded none of us do it alone. Plus, there's just something really sacred and soul connecting when we Circle Us as seekers and consciousness contributors.Where I join the circle...Allow me to help remind you of who you really are and why YOU matter. We will explore the process through various ways of connecting you back to the 'real' you that nobody else can be; authentic, soul-shining, and embracing the gift of your life or creating the life that is waiting for you! How? Explore my page, SEE what's available and allow yourself to be SEEN | An Experience of Presence.We are all creatives by nature, but along the way, I found myself in the certificate club. Here are the credentials, but mostly, it was about the teachers that had SEEN me, and helped me to remember it was best to continue being me. Certified through Tamal School of Yoga; Tamal Dodge & Sesa O'Connor (200 hours of Vinyasa Flow) and Silk Roads Sangha; Daniel Hickman & Denise Antonini (200 hours Mulit-disciplinary Yoga). 35 hours of SmartFlow with Annie Carpenter & an Embody Love Movement facilitator focusing on positive body image and community awareness. Reiki Master Teacher under the Usui Reiki Method and Karuna Reiki practitioner. Soul reviving 8-week program called "Daily Love Mastery" with Mastin Kipp in 2014 and continues to be part of his online mentoring program "Claim Your Power™." Aside from formal yoga training, a lifetime ago I obtained a B.S. in Technical Management; was discharged as an Army Veteran, and always a humble mother of three amazing daughters whom are truly my best teachers. I've placed myself in the presence yogalebrities such as: Seane Corn, Kathryn Budig, Ashley Turner, and Saul David Raye, which have inspired my own practice and offerings.For more information, visit Kimi on the web: kimidawn.comKimi on Facebook   //   Think Outside the Lines Podcast Subscribe / Leave a review on iTunes Subscribe / Listen on Google Play Music Subscribe on Soundcloud Subscribe on Player.FM Subscribe on IHeartRadio Subscribe on Stitcher // If you would like to stay updated on all things podcast-related, click here to sign up for the mailing list.

Spooky Southcoast
Episode 503: Ken Decosta, Porter

Spooky Southcoast

Play Episode Listen Later Jul 9, 2017 94:44


"Spooky Southcoast" recorded live Saturday, July 1, 2017. In anticipation of this year's Ocean State ParaCon, we have RISEUP founder and OSPC organizer Ken DeCosta on for a bit to discuss this year's event. We also surprise him with the news that Porter from the Tennessee Wraith Chasers and TV's "Ghost Asylum" is coming up to join in the fun. And we also have the debut of new paranormal news correspondent Ashley Turner.

rise up decosta ashley turner tennessee wraith chasers ocean state paracon ospc
Love Teaching Yoga Podcast
037: Yoga Psychology w/ Ashley Turner & Building Your Career

Love Teaching Yoga Podcast

Play Episode Listen Later May 17, 2017 63:58


Michelle and Ashley Turner discuss the dynamics of yoga psychology and building a meaningful and successful career as a yoga teacher. IN THIS EPISODE YOU’LL LEARN: How Ashley got started and what teachers influenced her teaching path How you can build your career with heart and hustle How your personal story can shape your teachings... The post 037: Yoga Psychology w/ Ashley Turner & Building Your Career appeared first on LOVE TEACHING YOGA.

Untangle
Ashley Turner - Your Love Questions Answered

Untangle

Play Episode Listen Later Feb 7, 2017 30:19


Ashley Turner is a meditation and yoga teacher and psychotherapist. On today's episode, she answers our biggest love questions. How does meditation help us in relationships? How does it help us to be more authentic and vulnerable? To forgive, let go and move on? To have compassion for ourselves and others? This interview is our Valentine’s Day gift to you!

Team Shenanigans Podcast: The running podcast that puts fun in your run
59 Super Heroes Half Marathon Weekend Recap

Team Shenanigans Podcast: The running podcast that puts fun in your run

Play Episode Listen Later Nov 18, 2016 56:55


In this episode we invite Sam and Ashley Turner to join us for our 2016 Super Heroes??Half Marathon Weekend Recap. This runDisney event was formerly known as the Avengers Half Marathon. You can also hear the Turners on the WDW [...] The post Podcast Episode 59 ??? Super Heroes Half Marathon Weekend Recap appeared first on Team Shenanigans.

Team Shenanigans Podcast: The running podcast that puts fun in your run
59 Super Heroes Half Marathon Weekend Recap

Team Shenanigans Podcast: The running podcast that puts fun in your run

Play Episode Listen Later Nov 17, 2016 56:55


In this episode we invite Sam and Ashley Turner to join us for our 2016 Super Heroes Half Marathon Weekend Recap. This runDisney event was formerly known as the Avengers Half Marathon. You can also hear the Turners on the WDW [...] The post Podcast Episode 59 – Super Heroes Half Marathon Weekend Recap appeared first on Team Shenanigans.

Momma Goddess Podcast
Meditation 101 with Ashley Turner

Momma Goddess Podcast

Play Episode Listen Later Sep 19, 2016 68:40


Recently named the '#2 Online Influencer for Stress Relief', Ashley Turner, MA, MFT registered intern is an innovator in self development - combining yoga, modern psychology + spirituality. A yoga instructor, mind-body psychotherapist, author and Ordained Priestess, Ashley is the creator of several best-selling yoga dvds, co-author of Aroma Yoga and co-founder of the popular digital program Live Your Truth. Love Your Life. TOPICS: How to meditate and connect to the divine feminine + Tips for starting a meditation practice (+ a 5 min guided meditation) + How to create a new story around body image and beauty + How to deal with stress, overwhelm, self-sabotage and comparison.

The Art of Authenticity
Ashley Turner: Walking the Winding Path of Authentic Truth

The Art of Authenticity

Play Episode Listen Later Sep 6, 2016 33:21


Today we have Ashley Turner joining us. Ashley is not only an M.A., MFTI yoga meditation instructor, she is a marriage and family psychotherapy intern, writer, and I know it's out there, but she's also an ordained priestess. I wasn't totally sure what that entailed but she explains it in this episode. She goes into how to blend eastern-western yoga techniques, meditation, philosophy and traditional western psychotherapy into building a life that is deeply authentic and meaningful.  

Think Outside the Lines
Kimi Dawn : Exploring The Mind-Body Connection

Think Outside the Lines

Play Episode Listen Later Feb 29, 2016 50:31


In this episode, we dive further into the mind-body connection with Yoga Instructor Kimi Dawn. Inspiration. Guaranteed.  Guest Bio: California-based certified yoga teacher, Kimi Dawn, has been practicing yoga for several years, exploring a variety of yoga disciplines and is focused on the therapeutic and nurting modalities in which yoga can bring balance, peace and healing into her student's busy lives. Her approach focuses on the intuitive movement of each unique body, mindful of anatomical variations, Kimi Dawn, teaches slow, deliberate sequencing to allow time for experiencing the postures, checking in and being in the center of strength and acceptance of the body. Kimi Dawn's offerings lead students back to themselves; with the possibilities of rediscovering their innate wisdom through meditative movement and breath. She teaches yoga in studio environments, city organizations, donation based park and private/small group sessions. Certified through Tamal School of Yoga; Tamal Dodge & Sesa O'Connor (200 hours of Vinyasa Flow) and Silk Roads Sangha; Daniel Hickman & Denise Antonini (200 hours Mulit-disciplinary Yoga). Kimi completed 1st and 2nd degree Reiki training with EarthSoul Holistic Healing and an 8-week "Daily Love Mastery" life coach course with Mastin Kipp, founder of The Daily Love, in 2014. Influenced by master teachers, Kimi Dawn has practiced with Seane Corn, Annie Carpenter (35 hours of SmartFLOW training), Kathryn Budig, Brian Kest, Ashley Turner, Saul David Raye, to name a few. She's been practicing from Thailand to Italy and wants to share it all with you. For more information, please visit Kimi’s websites: kimidawn.com yogatrippin.net Kimi’s Twitter Kimi’s Facebook Kimi’s Instagram // In this episode, we discuss: The Miracle Morning Mastin Kipp : Daily Love Elizabeth Gilbert Brene Brown Mirror Work : 21 Days to Heal Your Life Danielle LaPorte : Desire Map MIR Method // Subscribe / Leave a review on iTunes Subscribe on Soundcloud Subscribe on Player.FM Subscribe on Stitcher // Join the Think Outside the Lines Facebook Group // If you would like to stay updated on all things podcast-related, click here to sign up for the mailing list. // Return to main podcast page //

CONNECT with Conn Jackson
Tree Trimming Made Easy and Stylish

CONNECT with Conn Jackson

Play Episode Listen Later Dec 3, 2015 14:59


It's December which means there are only a few short weeks to deck the halls this holiday season. Whether you haven't started decorating or you're already stuck in a decorating rut, no need to fret. The hosts of HGTV's Open Concept, Ashley Turner and Whitney Gainer are available via satellite to discuss: ·         Turning your living room into the heart of your home for the holidays·         Tips for choosing – and trimming - the best tree for your style·         For your front porch: making maximum holiday impact with minimal budget·         Popular (or) Trendy decorative themes for 2015 (nautical, holiday tailgate, peppermint)                                                                                    About Ashley & Whitney Ashley Turner & Whitney Gainer, hosts of HGTV's Open Concept, — and sisters — are two power tool-wielding DIY queens, on a mission to turn houses into homes. The two manufacturing mavens– transformed a hobby into a dream career, and are self-taught carpenters.

The Terri Cole Show
09 Ashley Turner - How to Be OK with Ending a Relationship

The Terri Cole Show

Play Episode Listen Later Oct 4, 2015 47:15


"We have an emotional body, we have a physical body, we experience physical pain in heartache." - Ashley Turner Add Learn more about Hello Freedom at http://terricole.com/09

Universal Energy Radio
Law of Attracation - What Makes You Glow?!

Universal Energy Radio

Play Episode Listen Later Nov 28, 2014 62:00


Join Anna K. as she interviews guests weekly about what makes them GLOW...inside and out!  Every Friday, 10am EST.  This week she interviews Ashley Turner! Ashley Turner is a renowned yoga-meditation instructor, registered Marriage + Family Psychotherapy Intern and Ordained Priestess. She is the creator of the popular MEDITATION 101 Virtual Conference (over 25,000 participants in 2014!), HOW TO MEDITATE online course, 7 best-selling yoga dvd's and co-author of Aroma Yoga.  DETAILS magazine named Ashley “One of the top 6 personal trainers in 2014". Known for her innovative fusion of neurobiology, Western psychotherapy and yoga/meditation, Ashley works with clients worldwide via Skype and leads live events worldwide.  Ashley lives by the ocean in Marina Del Rey, CA and in the mountains of Aspen, CO.  For more information, visit AshleyTurner.org  

Creepy Kingdom Podcast Network
Creepy Day 11 - Disney Halloween Memories with WDW Happy Place

Creepy Kingdom Podcast Network

Play Episode Listen Later Oct 11, 2014 12:16


  Sam and Ashley Turner from the WDW Happy Place podcast share some of their favorite Disney Halloween Memories!

Sharp & Hot
Episode 37: Farmbox Direct & Your Friend

Sharp & Hot

Play Episode Listen Later Jun 10, 2014 33:59


Farmbox Direct & Your Friend : On a diverse episode of Sharp & Hot, host Emily Peterson shares a story about her sons newfound peanut allergy, chats with Ashley Turner, founder of Farmbox Direct, and hosts musician Taryn Miller of Your Friend. Hear how Ashley left the corporate world to make organic food her life’s purpose with Farmbox Direct, a company she started that delivers the farmers market to your door! Later on – get some insight into the life of an independent musician on tour, as Taryn Miller talks about being on the road, playing music, and getting by on a gluten-free diet. This program was brought to you by International Culinary Center.

The Legendarium
#17. FantasyCon Preview

The Legendarium

Play Episode Listen Later May 17, 2014 45:04


FantasyCon is on! 4th of July weekend, SLC will play host to what we think sounds like the coolest convention ever. Our guests are Larry D. Curtis and Ashley Turner, both organizers for FantasyCon. They'll tell us all about the panels, celebrities, sword fighting, and world's-largest-dragons that we can expect.

Dr. Fitness & the Fat Guy
Yoga for Weight Loss Exercise DVD Star Ashley Turner

Dr. Fitness & the Fat Guy

Play Episode Listen Later Nov 9, 2009 14:45


On today’s show Dr Fitness and the Fat Guy had on Ashley Turner, an exercise dvd star who is included in the Who's Who in Power Yoga. Ashley stars in yoga for Weight Loss dvd which is part of the Element series. Ashley helps her celebrity client lose weight and get in rock star shape with her unique mind body yoga technique. To learn more about Ashley please go to www.ashleyturner.org    For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

Dr Fitness and the Fat Guy
Don't Swallow Your Gum Author Dr Aaron Carroll. Slimmer You Author LA Justice. Yoga for Weight Loss Star Ashley Turner

Dr Fitness and the Fat Guy

Play Episode Listen Later Nov 6, 2009 61:00


The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link We haven't updated our SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge in awhile because I think it's over - we did not lose 50 pounds combined - we lost over 30 pounds combined which isn't too shabby. Marta Montenegro, the founder of SobeFit, is our coach and she comes on periodically to help us get back on track. We are still trying to lose more weight so please send your tips and words of encouragement or sabotage to adam @ drfitnessandthefatguy.com or to @FatGuy on Twitter. And remember to check out SobeFit magazine at www.sobefitmagazine.comOn today's show Dr Fitness and the Fat Guy opened with Dr Aaron Carroll author of the new book Don't Swallow Your Gum: Myths, Half-Truths and Outright Lies About Your Body and Health. It was like an episode of Mythbusters, Dr Carroll was debunking myths left and right. No you don't have to wait before you go swimming. No sugar doesn't make your kid hyper. No turkey doesn't make you sleepy. To learn more and to buy his book please go to www.dontswallowyourgum.comNext up we had our good friend LA Justice, author A Slimmer You come on for some weight loss tips to help you get through the holidays. She says Fat Season is coming and you have to have a plan to get through it at the same weight as you entered. To learn more about LA and check out all her books please go to her website www.smartbooksusa.comWe closed the show with Ashley Turner, an exercise dvd star who is included in the Who's Who in Power Yoga. Ashley stars in yoga for Weight Loss dvd which is part of the Element series. Ashley helps her celebrity client lose weight and get in rock star shape with her unique mind body yoga technique. To learn more about Ashley please go to www.ashleyturner.org    Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought?  Anyone can follow the Fat Guy's exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum & Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

UNSHACKLED! Audio Dramas
3357 Ashley Turner Pt 1 PG

UNSHACKLED! Audio Dramas

Play Episode Listen Later Jan 1, 1970 30:00


Meth is a terrible addiction as Ashlee Turner learned. Don't miss her testimony, a horrifying but true dramatization on UNSHACKLED!

UNSHACKLED! Audio Dramas
3358 Ashley Turner Pt 2 - PG

UNSHACKLED! Audio Dramas

Play Episode Listen Later Jan 1, 1970 30:00


Ashlee Turner couldn't be faithful to her own desire to escape drugs until she met Someone who was faithful. Don't miss the conclusion of her remarkable testimony, another true dramatization on UNSHACKLED!