Podcasts about tms

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Latest podcast episodes about tms

Coffee w/#The Freight Coach
1208. #TFCP - The End of Misclassified Freight? ClassIT+ and the Future of Compliance

Coffee w/#The Freight Coach

Play Episode Listen Later May 29, 2025 47:43 Transcription Available


In this episode, Joe Ohr and Holly Taylor let us explore the powerful features of NMFTA's new freight classification tool, the ClassIT+! Don't miss out on this discussion to hear how ClassIT+ can help navigate NMFC changes!   Here's What to Learn From This Episode: ClassIT+ Launch: Significant focus on the upcoming NMFC code changes with a rollout date of July 19, 2025 and industry urged to prepare using new tools. User-Centric Development: ClassIT+ aims for modernized classification with a user-friendly interface. Positive beta feedback shows high intuitiveness; the knowledge base supports with 150+ articles to assist users. Operational Readiness: Organizations need proactive communication regarding NMFC changes, especially for packaging/density impacts. NMFTA provides resources for shippers, carriers, and brokers to avoid disruptions and ensure smoother transitions.   Visit the Links Below! https://info.nmfta.org/2025-nmfc-changes/nmfc-item-lookup-tool https://info.nmfta.org/2025-nmfc-changes https://info.nmfta.org/classitplus  

Coffee w/#The Freight Coach
1207. #TFCP - From Prospecting to Profit: A Freight Agent's Professional Path

Coffee w/#The Freight Coach

Play Episode Listen Later May 28, 2025 42:36 Transcription Available


Today, we'll talk about the keys to building strong and long-term client relationships with SPI Logistics' Mike Ghouleh! Learn the crucial role of having a support system and his own formula for success by listening to this episode!   Here's What to Learn From This Episode: Client Transparency: Mike emphasizes open cost sharing, building strong client trust despite not being the cheapest. Highlights support team's role in client care as crucial for success. Sales Strategy: Mike advocates for a quality-focused client base over volume, aligning service delivery with client needs. Resilience and Growth: Overcoming setbacks and maintaining a long-term vision, the importance of personal fitness, support systems, and a clear 'why' to combat burnout and sustain motivation.  

Coffee w/#The Freight Coach
1206. #TFCP - From Transactions to Trust: Earning Loyalty in Freight!

Coffee w/#The Freight Coach

Play Episode Listen Later May 27, 2025 33:22 Transcription Available


How powerful is it to leverage platforms to vet potential business partners in freight? Let's hear it from Robert Light of CarrierSource in this episode!   Here's What to Learn From This Episode: Industry Insight on Accountability: Rob emphasizes mutual accountability & transparency as critical in freight. CarrierSource aims to empower small fleets/owner-operators lacking online visibility to ensure fair play in the industry. Importance of Online Reputation: Authentic reviews and SEO are shifting from traditional advertising, making a strong digital presence essential for brokers and carriers to stand out. Moderation and Authenticity Assurance: CarrierSource's review system mandates proof of business relationships for publishing reviews, allowing substantiated negative feedback. This balanced approach enhances credibility, vital for combating fraudulent or biased reviews.   About Robert Light Rob Light is the CEO and Co-founder of CarrierSource, the leading carrier review website where carriers and brokers build a fair reputation with customer reviews, and connect with their ideal shipper prospects. Over the last four years, Rob has led CarrierSource as the team has gathered 70,000+ reviews of carriers and brokers, and helped attract an audience of over 400,000 monthly visitors. CarrierSource is the only industry specific intent data platform that helps transportation providers hone in on their ideal customer persona, and target them when they are in the market for new logistics partners. Prior to starting CarrierSource, Rob was an early employee at the software review website G2.com. At G2, Rob saw the power of customer reviews and how small businesses could leverage the voice of their customers to compete with the largest companies in the space.   Connect with Robert Email: rob@carriersource.io  Website: https://www.carriersource.io/   

Coffee w/#The Freight Coach
1205. #TFCP - Automate or Die: How Drumkit & Upwell Are Rebuilding Freight Tech From The Inside Out!

Coffee w/#The Freight Coach

Play Episode Listen Later May 26, 2025 61:56


Did you miss listening to some expert insights featured on this show about leveraging AI and technology in your freight business? We're bringing Dhruv Gupta and Brad Hollister back on the podcast for a replay mashup episode to hear their goals in enhancing human capabilities and streamlining business processes through AI and tech!   Connect with Dhruv Website: https://www.drumkit.ai/  LinkedIn: https://www.linkedin.com/in/dhruv4/ Connect with Brad Website: https://www.upwell.com/  Email: brad.hollister@upwell.com Watch Their Episodes on YouTube: https://www.youtube.com/watch?v=JZpZbKdMoSk https://www.youtube.com/watch?v=exumEsL36FY  

Horizon
Episode 219 : SOLO #18 : Séance pratique pour vous aider sur les douleurs chroniques / NEUROPLASTIQUES : SOMATIC TRACKING

Horizon

Play Episode Listen Later May 26, 2025 18:41


Voici un lien pour vous demander une petite contribution afin de m'encourager ou me remercier de créer ce genre d'épisodes qui j'espère vous aident

TMS at the Cricket World Cup
View from the Boundary - Geoff Norcott

TMS at the Cricket World Cup

Play Episode Listen Later May 24, 2025 35:26


Comedian & writer Geoff Norcott joins Jonathan Agnew is the TMS commentary box at Trent Bridge.He tells Aggers about his love for cricket starting when revising for exams in 1993, coaching his son's team, and being 6 not-out after batting for two hours.

Coffee w/#The Freight Coach
1204. #TFCP - Recession-Proofing Your Business Through Smarter Capital Use!

Coffee w/#The Freight Coach

Play Episode Listen Later May 23, 2025 34:09 Transcription Available


In today's episode, Sean Smith is back for another valuable conversation about capital management strategies, cash flow optimization, and making wise financial decisions! Keep tuning in to the show!   Here's What to Learn From This Episode: Understanding Working Capital: Critical for business continuity; key sources include asset-based loans (lowest rates), AR lines/factoring, predatory factoring, and unsecured advances (highest rates). Match funding sources to needs to mitigate risks and costs. Emotional Decision-Making in Cash Management: Overpaying for capital or holding excess idle cash traps businesses. Regularly review expenses and maintain lean operations; avoid pitfalls of both excess and insufficient cash reserves. Optimizing Cash Flow and Payment Strategies: Leverage accounts receivable and manage payment timing to enhance liquidity. Recognize red flags (e.g., high credit utilization) and negotiate favorable payment terms to protect business interests. Set clear contracts and maintain open communication for effective relationship management.   About Sean Smith Sean Smith, VP of Product at Denim, has spent 10 years building and scaling products in the financial services and logistics industries. While leading Product at Denim, he has pioneered new capabilities for the factoring space including risk automation and pricing.  Sean has also led work on our client dashboard, job management and collaboration that have revolutionized the process and workflow for broker clients looking to save time on back office operations. He excels at combining his passion for technology with the ability to drive impact on a balance sheet.   Connect with Sean Website: https://www.denim.com/  LinkedIn: https://www.linkedin.com/in/smithseanp/  Twitter (X): https://x.com/smithseanp  

Coffee w/#The Freight Coach
1203. #TFCP - Why Are Shippers Pushing For Longer Payment Cycles!?

Coffee w/#The Freight Coach

Play Episode Listen Later May 22, 2025 31:48 Transcription Available


Jeff Carlson of Cass Information Systems is back in today's episode to discuss the extended shipper payment cycle and its potential impact on startups and small carriers in the industry! Stay connected to the show for more market updates!   Here's What to Learn From This Episode: Freight Market Stabilization: Freight volumes and rates showing stability in 2024; CAS Freight Index indicates steady average transaction sizes. Minor fluctuations noted during events (e.g., DOT blitz week) may signal capacity shifts. Extended Shipper Payment Terms: Shippers shifting focus to cash position; increasing payment terms up to 120 days. Large enterprises favor financial stability with carriers, making it tougher for startups to enter the market without proven track records. Supply chain finance programs target transportation to improve liquidity. Impact on Small Carriers: Small/startup carriers advised to avoid enterprise shippers initially to build stability; extended receivables and large credit lines are essential for handling substantial accounts. Effective cash flow management is critical; recommend lines of credit or factoring to prevent negative cash flow amid extended payment terms.   About Jeff Carlson Jeff joined Cass Information Systems in April of 2019 as Vice President Global Sales & Marketing. Jeff joined Cass with more than 20 years' experience in the freight payment industry, where he served in several strategic management roles. While at U.S. Bank, he played a significant role in the development of key aspects of the PowerTrack solution, pricing model, and marketing and sales processes. He also was part of the supply chain finance team to help build out aspects of that service offering. Jeff also served as a vice president of the technology, consumer products/retail, and manufacturing industry verticals at freight payment provider Trax Technologies. Prior to his experience in the freight payment industry, Jeff spent time with Dart Trucking, Canadian Pacific Railroad after starting his career at Koch Industries. Website: https://www.cassinfo.com/  

Lombard Trucking
Brad Little - Trucker and Founder of Trucker Buddy AI

Lombard Trucking

Play Episode Listen Later May 21, 2025 73:53


Brad Little is a trucker with humble beginnings Mississippi. Raised playing football in the South, he found himself in trade school, for aviation but was called into trucking. Starting off at PAM Tranasport eventually he came to own a motor carrier with up to 15 trucks. He joins the show to tell his story of overcoming multiple difficult situations, and pushed himself ahead in developing a TMS for drivers, by a driver to make sure what happened to him doesn't happen to anyone else!For more information go to truckerbuddy.aiFor Truck Parking go to www.truckparkingclub.com and use the code lombard25 for $25 off your first booking

Coffee w/#The Freight Coach
1202. #TFCP - How to Stop Fraud Before It Reaches Your Freight!

Coffee w/#The Freight Coach

Play Episode Listen Later May 21, 2025 31:40 Transcription Available


How can you protect yourself as a freight broker from fraud and preserve relationships with trusted carriers? Tune in to this episode with Solomiya Tomkiv to learn more about WireBee and its power to streamline brokerage operations!   Here's What to Learn From This Episode: WireBee's Mission & Background: WireBee's launch post-COVID to combat freight fraud, leveraging co-founder Andre's VoIP expertise. Targeting fraudulent actors to protect carriers is a core focus. Fraud Detection Mechanism: WireBee's system provides unique phone numbers for brokers, ensuring inbound calls are processed with real-time spoof detection. Integrates with tools like Highway and Carrier411 for compliance checks and alerts on suspicious multiple MC associations. Market Engagement Strategy: Building strong carrier relationships as a fraud defense. WireBee's future roadmap includes attending FreightWaves in November for customer feedback and engagement. Focus on phone-system agnosticism to accommodate all users, enhancing market reach.   About Solomiya Tomkiv Solomiya grew up immersed in the world of trucking, witnessing firsthand the challenges that carriers and brokers face daily. Her family's trucking business gave her early exposure to the complexities of logistics, from managing freight operations to navigating the industry's financial and operational hurdles. With a degree from JCU, Solomiya combined her industry knowledge with a strategic mindset, leading her to take on leadership roles in logistics and transportation. She co-founded FreightRate, a company focused on providing tailored logistics solutions, further deepening her expertise in freight management and supply chain optimization. Recognizing a major inefficiency in the freight brokerage space—reliance on manual phone calls for booking and tracking shipments—Solomiya saw an opportunity for innovation. She co-founded WireBee, an AI-powered communication platform designed to help freight brokers automate routine phone calls, increasing efficiency and reducing costs. Under her leadership, WireBee is revolutionizing how brokers interact with carriers, improving response times, and streamlining operations across the industry.   Connect with Solomiya Website: https://www.wirebee.com/  LinkedIn: https://www.linkedin.com/company/wirebee/  

THE MORNING SHIFT
Has He Hit Unc Status?!

THE MORNING SHIFT

Play Episode Listen Later May 20, 2025 42:46


We Awn Wednesday Well then... Has the time come where Unc Status is in the building with us?... HIMistory... Here are some stories that have happened in history that you may have forgot about, so much get swept under the rug, that you wouldn't even believe have happened... Chinese Zodiac Signs are more than just symbols... It is spooky how similar these descriptions were to the way the boys feel about themselves... Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠⁠ We dropped some merch! Use TMS for 10% off. Here is the link: ⁠⁠⁠⁠https://youknowclothing.com/search?q=tms⁠⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠⁠www.chemistwarehouse.co.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Coffee w/#The Freight Coach
1201. #TFCP - The Hidden Cost of No Parking: What Truckers Face Daily!

Coffee w/#The Freight Coach

Play Episode Listen Later May 20, 2025 33:44 Transcription Available


In this episode, Brent Hutto of Truck Parking Club joins us to share their initiative to address truck parking challenges and provide safe and efficient parking, targeting large and medium fleets! Listen to our conversation!   Here's What to Learn From This Episode: Truck Parking Club's Mission: Solving truck parking issues, from single-truck solutions to scalable options for fleets, and enabling property owners to monetize their land. Value Shift for Parking: Truck Parking Club aims to reposition paid parking as a profitability and risk management tool for fleets. The recent partnership with GenLogs enhances cargo theft recovery by supplying law enforcement with real-time parking data, thereby adding value for brokers and shippers. Legal Parking Importance: The necessity of legal parking to mitigate liability and avoid nuclear verdicts. The company is rapidly expanding, with over 2,000 locations and plans for 5,000, which aids operational efficiency. Integrating parking data into route planning helps maximize driver hours and profitability, reducing turnover and stress.  

WBSRocks: Business Growth with ERP and Digital Transformation
WBSP720: Grow Your Business by Learning the Top 10 S&OP Systems in 2025 w/ Sam Gupta

WBSRocks: Business Growth with ERP and Digital Transformation

Play Episode Listen Later May 19, 2025 24:10


Send us a textThe Sales and Operations Planning (S&OP) category occupies a distinct space within enterprise technology, serving supply chain-intensive industries like retail and manufacturing with capabilities that traditional ERP systems simply cannot match. While ERP platforms manage transactional processes, S&OP suites focus on high-level strategic planning, offering advanced tools for forecasting, demand-supply balancing, and inventory optimization. Built around core pillars such as planning, network design, and limited execution functionalities like WMS and TMS, these platforms are designed to support long-term, macro-level decision-making. Increasingly, modern S&OP solutions are expanding into “connected planning,” integrating with HR, financial planning, and retail functions to create a unified planning ecosystem. When evaluating S&OP systems, factors like market positioning, product roadmap maturity, investor backing, and industry fit become crucial, as each platform brings its own strengths depending on architecture and planning philosophy. Selecting the right solution hinges on understanding how well it aligns with your organization's complexity and strategic goals.In this episode, our host Sam Gupta discusses the top 10 S&OP systems in 2025. He also discusses several variables that influence the rankings of these S&OP systems. Finally, he shares the pros and cons of each S&OP system.Background Soundtrack: Away From You – Mauro SommFor more information on growth strategies for SMBs using ERP and digital transformation, visit our community at wbs. rocks or elevatiq.com. To ensure that you never miss an episode of the WBS podcast, subscribe on your favorite podcasting platform. 

THE MORNING SHIFT
Did He Actually Just Say That?!

THE MORNING SHIFT

Play Episode Listen Later May 19, 2025 46:15


Big Truss Tuesday! This Episode is going to most defiantly ruffle some feathers... Sometimes we can't tell if you Shifters are joking or not and what is said in todays show, we hope is a joke... Although each too their own... Shell We, Matua Marc has a very wholesome, heartfelt weekend with Whanau, he has come bearing a bag of Shell Rings and an idea to help you reconnect, mend or just make things right with yourself or someone important to you!... Shell We? Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠⁠ Shop our TMS Merch here fam! ⁠⁠⁠⁠https://youknowclothing.com/search?q=tms⁠⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠⁠www.chemistwarehouse.co.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Coffee w/#The Freight Coach
1200. #TFCP - Outsourcing for Excellence: How to Build High-Impact Teams!

Coffee w/#The Freight Coach

Play Episode Listen Later May 19, 2025 31:53 Transcription Available


Today, we'll talk about the power of outsourcing, how offshoring supports operational resilience, and the demand for high-quality offshore talent with Kyle Wilson of Thrivemodal!   Here's What to Learn From This Episode: Global Workforce Evolution: Shift from 'virtual assistant era' to 'worldwide workforce' allows companies to hire skilled professionals globally for a fraction of US costs.  Offshoring as a Scalability Strategy: Kyle emphasizes retaining key staff through offshoring, enabling Yellow Diamond to scale and remain profitable during downturns (e.g., COVID).  Thrivemodal's Efficient Placement Process: Clients receive pre-vetted candidates in under two weeks, with an average placement tenure of 3.6 years.   About Kyle Wilson For over a decade, I've been immersed in the dynamic worlds of strategic logistics and digital professionals, driven by an unwavering passion to help businesses thrive. As the founder of two successful companies, Thrivemodal and Yellow Diamond Logistics, I've witnessed firsthand the transformative power of seamless operations and a dedicated virtual workforce. At Thrivemodal, I've spearheaded the growth of a thriving virtual professional agency, connecting businesses across the US with exceptional talent from the Philippines. Our team of highly skilled global professionals seamlessly integrates into client operations, providing administrative, technical, and creative support that fuels business growth. My expertise in strategic logistics extends to Yellow Diamond Logistics, where I guide businesses in optimizing their supply chain operations. I relish the challenge of streamlining processes, reducing costs, and enhancing efficiency, empowering my clients to achieve their strategic goals. Whether it's navigating the complexities of logistics or harnessing the power of global staffing, I'm committed to empowering businesses to reach their full potential. I believe in forging strong partnerships, fostering innovation, and cultivating a culture of excellence. When I'm not strategizing in the logistics landscape or steering the Thrivemodal ship, you'll find me exploring new horizons. Let's connect and explore how Yellow Diamond Logistics and Thrivemodal can contribute to the narrative of your business journey.   Connect with Kyle Website: https://thrivemodal.com/ / https://www.yellowdiamondconsulting.com/ Email: kyle@thrivemodal.com  

THE MORNING SHIFT
The Luck Of The Draw

THE MORNING SHIFT

Play Episode Listen Later May 18, 2025 42:49


LDV Mahi Monday We hope you had a lovely weekend Shifters! A new week, new opportunities and chances to work towards those targets!... Who is the luckiest out of the boys, find out today as they compete in the Luck Olympics!... THE AUDACITY! What is something that has made you say that?... Hit that link below to stay caught up with anything and everything TMS. www.facebook.com/groups/3394787437503676/ Shop our TMS Merch here fam! : youknowclothing.com/search?options%5Bprefix%5D=last&q=tms Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... www.chemistwarehouse.co.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mountain Side
#218 Marisa LaRen - Artist | Co-Founder War Party Ranch | Competition Shooter

The Mountain Side

Play Episode Listen Later May 17, 2025 134:45


Marisa LaRen is a professional tattoo artist and oil painter who owns and operates a private studio. She is a co-founder and the self-defense coordinator for War Party Ranch, a nonprofit dedicated to empowerment and resilience. A sponsored competitive shooter and passionate mental health advocate, she balances her artistry with a love for hunting, travel, and adventure. Tune in as Bobby Marshall joins Marisa LaRen in Tempe, AZ at Marisa art studio to discuss the human trafficking epidemic, Native American culture, art, tattooing, perdition, domestic violence, hunting, self-defense, conservation, shooting, outdoor life, and much more. Please subscribe or like us on social media platforms for updates on shows, events, and episode drops.www.TheMountainSidePodcast.comShow Links:www.marisa-laren.comwww.warpartyranch.orghttps://warpartymovement.comAffiliates LinksSponsor Linkswww.SABObroadheads.comMountain Side listeners receive $10 off & Free Shipping on all SABO Broadheads!www.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.ONNIT.comMountain Side listeners use Discount code TMS to receive 10% off ONNIT products!

The Flipping 50 Show
Exercise and Hot Flashes and Other Menopause Symptoms

The Flipping 50 Show

Play Episode Listen Later May 16, 2025 40:15


Even if you don't have hot flashes, stay with me on this because this episode is on exercise and hot flashes. We're going to dissect the science and eradicate “science says” as a cry for validity by influencers.  Hot flashes are one of the most common symptoms of menopause. I'll talk about the relationship between exercise and hot flashes along with other menopause symptoms like muscle loss or fat increase.   In previous podcast episodes and books, I've shared researcher comments about whether exercise could mitigate menopause symptoms. The answer, “Yes, provided it's intense enough.”    The Science A 2024 study on 72 pre, peri and postmenopausal women, published in the Menopause Journal of The Menopause Society, looked at the impact of minutes spent in 3 exercise intensities and body composition on total menopause symptoms (TMS).  More symptoms were associated with higher body fat. Intense physical exercise improves % body composition and may reduce TMS, beneficial for perimenopausal women.  An article published by the American College of Sports Medicine, looked at protein turnover changes, muscle size, quality and strength during menopause. All seemed to decline.    What we don't know [Dr Stuart Phillips' response to Mary Claire Haver's Instagram post regarding estrogen's impact on muscle] is the cause for these changes.   Is there evidence for causation between decline of estrogen and decrease in muscle mass, which some women experience:  Insomnia  Poor mood, depression or anxiety Lack of motivation (serotonin receptors) A time crunch in midlife  Comfort or emotional eating  Repeatedly, women will say, “I haven't changed a thing, but my results have changed.” That would be true if you didn't change what it was you were doing. If your hormones have changed, we have to change the exercise.   Another 2024 study in Menopause Journal showed both moderate intensity and resistance training exercise will decrease hot flash occurrence in some women, especially in women with depression.  High Intensity - more impact on body composition and positive impact on hot flashes Moderate Intensity - decreased hot flash occurrence   Exercise and Hot Flashes, Estrogen and Muscle Whether we're talking about exercise and hot flashes or estrogen and muscle loss, so many variables could be at play, even if the science is a randomized double-blind study with a large enough subject pool. If hormones have changed, we have to change the exercise (including nutrition and sleep habits) or it's not going to work.  If medications become important, then we have to look at micronutrients because they're depleted by each prescription or OTC med. If you don't absorb micronutrients you don't have optimal muscle or strength building blocks.    Social Media The type of studies that influencers share matters. Whether they've shared a review of literature, a double-blind randomized control study, or a narrative or know what that means What is the interpretation that helps you make decisions on changes you may want to consider or that reinforces what you are doing? The only real thing an influencer is sharing unless they share the science with you is, “what works for me” and you're left to guess… is that really what happens behind the scenes?    But before I share that, I think we know this:  Both are on a worthy mission… To improve the knowledge we have about muscle, bone and aging and the impact on them of daily and weekly habits  To acknowledge menopause has historically impacted women's health.   What can you do with the information? Make the best choices on exercise prescription, dietary choices, lifestyle habits to offset what is impacted by hormonal changes Make the best choices with their time and energy for women with hormonal changes to get the optimal health habits. Provide clarity about the exercise prescription that is most advantageous and then customize it for women based on their fitness status, health history, and stage of menopause  Train an army of Menopause Fitness Specialist® in every fitness club, health center, university and behind every online program.    Become a Coach on Exercise and Hot Flashes for Women in Midlife If you are interested in becoming a Flipping 50 Menopause Fitness Specialist® and tired of guessing for yourself, your clients and watching a lot of bro science applied to women without ever considering…  We've never asked questions about pelvic floor health in intake forms in the fitness industry. We've never considered from ovulation to luteal phase, a change in nutrition and exercise might serve a woman in reducing injury and getting better results. We've never suggested a woman test her muscle mass at 25 and bone at 30 when she's peaking to compare later.   Do you want to know how to create a comprehensive exercise prescription that supports, not worsens:  Insomnia Pre-diabetes and insulin resistance Low libido  Low bone mass  Body and (specifically) belly fat Exercise  Hot flashes/night sweats   More than 7 other key changes in exercise prescription that help a woman arrive at menopause, thrive through menopause, and enhance her longevity – reach out to me right now. We're opening the enrollment for the Flipping50 Menopause Specialist®. This is an amazing opportunity to join the program. Not only get the knowledge you need, but the business growth coaching so you aren't a wise broke trainer or coach like so many of your peers.  The number of trainers increased from 250,000 to 750,000 in the last decade. The number of health coaches has grown from zero to thousands in a few short years.  Yet, few of those are making a profit, let alone a living.  They're building websites, apps, social media…  they are failing. But you don't have to.  If you start from the beginning, skip the guessing with the copycat Chatgpt copy. You don't have to have a MBA in marketing or sales but you need to have a formula and blueprint to follow to build a business that starts successfully and is sustainable.    References on Exercise and Hot Flashes:  Moore SR, Cabre HE, Smith-Ryan AE. Body composition, physical activity, and menopause symptoms: how do they relate? Menopause. 2024 Apr 1;31(4):336-341. doi: 10.1097/GME.0000000000002334. Epub 2024 Mar 5. PMID: 38442308. Witkowski S, Evard R, Rickson JJ, White Q, Sievert LL. Physical activity and exercise for hot flashes: trigger or treatment? Menopause. 2023 Feb 1;30(2):218-224. doi: 10.1097/GME.0000000000002107. Epub 2022 Nov 7. PMID: 36696647; PMCID: PMC9886316.   Other Episodes You Might Like: Previous Episode - How and Why to Consider Meditation in Menopause Next Episode - How to Bounce Back Boldly After You Blew Your Diet More Like This - Caffeine, Hot Flashes, and Fat Burning During Menopause   Resources:  Join Flipping 50 Menopause Fitness Specialist® to become a coach! Book a Discovery Call with Debra to talk about your own menopause or becoming a coach.

Coffee w/#The Freight Coach
1199. #TFCP - DOT Blitz Week: Freight Trends You Need to Know!

Coffee w/#The Freight Coach

Play Episode Listen Later May 16, 2025 31:25 Transcription Available


In the last episode of this week, we've got Cody Koehler returning to the show to explain the impact of DOT Blitz Week on freight brokers and customers, and some trends in the market that you should know!   Here's What to Learn From This Episode: DOT Blitz Week Impact: Significant capacity crunches & rate spikes noted; brokers can leverage this time to solidify customer relations, even at a loss. Proactive carrier sourcing essential; reactive strategies expose operational gaps. Insights indicate future market volatility trends. Carrier Relationships & Rate Management: Premium rates are necessary during peak weeks to maintain capacity. Lack of support during tough weeks risks business loss to competitors. Key differentiators: tender acceptance & customer communication. Short-term losses viewed as long-term investments for relationship growth. Market Trends & Data Interpretation: Identify market shifts by tracking rate/capacity changes post-major events. Observations indicate weak fresh produce demand; diversification into dry, frozen, and dairy/deli sectors recommended. Notable muted demand in flatbed/open deck freight tied to construction commodities. Sales Strategy & Prospect Engagement: Consistency in prospecting, such as 50 cold calls/day, remains crucial despite high rejection rates. Establishing relationships early positions brokers for future opportunities. Increased cold call receptiveness observed; onboarding paperwork should be completed proactively. Final Recommendations: Proactively set up shippers with necessary documentation, even without immediate loads. Relationship building and preparedness against market shifts crucial for future success. Highlights contact info for Cody Kaler and encouragement to connect.   About Cody Koehler Cody is a 21-year veteran in supply chain/logistics. He has done just about everything in this industry minus holding his CDL (he did drive a yard dog though). In his current role, he oversees the sales and marketing teams for A&Z trucking, a 20-year old brokerage that specializes in produce and reefer freight, as well as cold storage and cross docking.   Connect with Cody LinkedIn: https://www.linkedin.com/in/cody-koehler-1a922b162/  Website: https://aandztrucking.com/  Email: info@aandztrucking.com  

BiOptimizers - Awesome Health Podcast
284: Healing Addiction Now - with Jason Giles

BiOptimizers - Awesome Health Podcast

Play Episode Listen Later May 16, 2025 103:59


Dr. Jason Giles, a board-certified addiction medicine expert, former anesthesiologist, and a person who has personally battled and overcome substance addiction, recently appeared on the *Awesome Health Podcast* by BiOptimizers. With over 27 years of medical experience and leadership in managing 40 addiction treatment centers, Dr. Giles offers an honest and compassionate view into addiction and recovery.  Addiction isn't just a medical condition, but a human challenge impacting all facets of life, from drugs and alcohol to screen time and food. These behaviors often serve as emotional coping mechanisms, hijacking the brain's reward system and substituting pleasure for well-being. Modern Addiction Triggers Substance use is not new, but the availability and potency of substances and stimuli have changed. Modern addictions are amplified by 24/7 access, social pressures, and chemically engineered substances that overstimulate neurotransmitters like dopamine and norepinephrine. Addiction isn't a lack of willpower, but a rewiring of the brain.  Substance use builds tolerance, creating a cycle of withdrawal, craving, and temporary relief. "Addiction is when we begin treating withdrawal with the very thing causing the problem," says Dr. Giles. This makes addiction chemical, emotional, and behavioral. The Journey Through Addiction Dr. Giles simplifies addiction into three stages: Fun, Fun with Problems, and Just Problems. It begins as an enhancement, then consequences mount, and eventually, the behavior continues despite harm. This trajectory isn't limited to substances, as emotional eating or overworking can follow the same path.  Raised in an alcoholic household, Dr. Giles became a successful anesthesiologist, but carried an internal void. Medical access led to experimentation, and Fentanyl became his drug of choice. An intervention led him to a recovery program with a 95% success rate. Redefining Recovery Detox is only the first step. True recovery is slow and non-linear. Dr. Giles believes in meeting patients where they are, using medication to ease withdrawal and building trust. Many team members are in recovery themselves, creating supportive environments. When the pandemic hit, Dr. Giles led in telehealth for addiction care, reducing relapses and shortening the gap between treatment and reentry.  Emerging therapies, like GLP-1 agonists and TMS, offer hope, but long-term change requires behavior shifts. Anyone can struggle with addiction, and everyone deserves a path out. "We have to stop treating people like problems and start treating them like people," says Dr. Giles. In This Podcast You'll Learn… The three stages of addiction and how to identify them. Why modern society amplifies addictive behaviors. How Dr. Giles overcame his own addiction. Emerging therapies for addiction treatment. The importance of compassion in addiction recovery.   EPISODE RESOURCES: Website  

THE MORNING SHIFT
GET HIM JORDAN!

THE MORNING SHIFT

Play Episode Listen Later May 15, 2025 52:14


Gedit, Gedit Friday! The boys should be good at talking about anything right? They talk for a living, Wellll let's find out on the show today if they can talk about any topic that Chat GPT gives to them... Attachment Styles!... "That's a thing?", crazy right?... Jordan brings a list of attachment styles, what they mean, which ones work with which and with this, we are interested to hear from YOU after listening to what has to be said regarding these styles! Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠ We dropped some merch! Use TMS for 10% off. Here is the link: ⁠⁠⁠youknowclothing.com/search?options%5Bprefix%5D=last&q=tms⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠www.chemistwarehouse.co.nz⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Coffee w/#The Freight Coach
1198. # TFCP - 5 Hard Truths I've Learned As An Entrepreneur!

Coffee w/#The Freight Coach

Play Episode Listen Later May 15, 2025 32:21 Transcription Available


If you're considering being an entrepreneur in freight, you must listen to this episode to better understand the realities of running a startup business!   Here's What to Learn From This Episode: Entrepreneurship Realities: The harsh truths of entrepreneurship; cautions against glorification and the need for thorough understanding before leaving stable employment. Entrepreneurs often risk starting with zero revenue/customers. Cash Flow Challenges: Cash flow as the leading cause of business failure; aspiring entrepreneurs should save aggressively beforehand. Financial strain including depleting savings and retirement accounts, and the importance of working with a CPA for financial planning. Networking: Networking and relationship building; participation in local business groups to build connections. Being strategic in networking and branding oneself can open up opportunities, reinforcing the idea that relationships are critical for success.  

The Trueman Show
Jezelf vergeven (voor alles) met Lisette Thooft | The Trueman Show #224

The Trueman Show

Play Episode Listen Later May 15, 2025 129:38


Lieve vrienden,    Deze week is schrijfster en rebalancer Lisette Thooft te gast. Ze publiceerde jarenlang in onder andere Happinez en schreef meerdere boeken (maar liefst 24!) over persoonlijke ontwikkeling, spiritualiteit en vrouw-zijn. Een groot deel van haar leven wijdde ze aan innerlijke groei. Daarin heeft ze het naar eigen 'toch best goed gedaan'. "Steeds duidelijker zie ik: als succes draait om geld of macht, dan is dat bij mij allemaal mislukt. Maar als het betekent dat je dichter bij jezelf komt, dan doe ik het eigenlijk ontzettend goed."   We spraken over vrouwelijke kracht, het helen van diepe wonden en over wat er gebeurt als je besluit jezelf écht onder ogen te komen. Volgens Lisette is heling geen rechte lijn, maar een dans met schaduw, schaamte, verdriet en genade. “We hebben geleerd dat je jezelf moet verbeteren. Maar wat je eigenlijk moet doen, is van jezelf houden zoals je bent.”    Lisette vertelt ook over haar nieuwe boek, Jezelf vergeven (voor alles), dat gaat over zelfvergeving (scroll even verder voor een leuke winactie!). Ze beschrijft hoe haar eigen proces van terugkijken - op relaties, op moederschap, op keuzes - leidde tot een belangrijke les: “De enige in de wereld die je hoeft te vergeven, ben jezelf.” Volgens haar houden we schuldgevoelens vaak onbewust vast. “Schuld is een schild tegen pijn. Het is iets wat we voor ons houden om maar niet te hoeven voelen hoe het echt was.” Haar boodschap: leer luisteren naar dat wat je liever niet voelt, want juist dáár ligt de ingang naar heling.    De aflevering staat nu online. Ga 'm luisteren!   Bestel het boek ''Jezelf vergeven (voor alles)'' van Lisette: https://shop.thatsthespirit.nu/product/jezelf-vergeven/   Steun The Trueman Show: https://doneren.thetruemanshow.com/  Word Member en bekijk Uncensored op That's The Spirit: https://thatsthespirit.nu/   Volg ons op  Instagram: https://www.instagram.com/thetruemanshowpodcast/  Facebook: https://www.facebook.com/jornluka/  Telegram: https://t.me/s/jornluka?before=217 Meld je aan voor de Nieuwsbrief: https://www.thetruemanshow.com/#inschrijven   Samenwerken met de Trueman Show? Stuur een mail naar partners@thetruemanshow.com   Boost je testosteron en ervaar meer energie, focus en geluk. Gebruik code TMS en bestel Pine Pollen met 10% korting: https://pinepollenpoeder.nl   Adem vrij, slaap beter. Bestel op https://slaapstrips.nl en gebruik de code TMS voor 10% korting op je bestelling   Haal NU jouw tickets voor het allerlaatste That's the Spirit strandfeest! Let op: De early bird tickets zijn al uitverkocht, dus wacht niet te lang: https://events.thatsthespirit.nu/event/thats-the-spirit-presenteert-strandfeest-the-final-wave/   Exclusieve NordVPN Deal: Probeer het nu zonder risico met een geld-terug-garantie van 30 dagen! https://nordvpn.com/truemanshow  

THE MORNING SHIFT
Who Is The Face Of TMS?

THE MORNING SHIFT

Play Episode Listen Later May 14, 2025 37:55


Talk To Me Nice Thursday There are 3 faces on TMS... But only ONE can be the face of the podcast and to determine who it is, there is a list of scenarios that the boys MUST complete!... Conspiraciesss, you can't hide now Shifters because we know that even though you may throw stink eyes Jordans way when he talks about them, many of you have your questions... Although which questions will make Matua take a moment of consideration?!... Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠ We dropped some merch! Use TMS for 10% off. Here is the link: ⁠⁠⁠https://youknowclothing.com/search?q=tms⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠www.chemistwarehouse.co.nz/⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Coffee w/#The Freight Coach
1197. #TFCP - Trucking & Language Laws: Clearing the Confusion!

Coffee w/#The Freight Coach

Play Episode Listen Later May 14, 2025 40:06 Transcription Available


In this episode, Bryan Nelson is back for another insightful conversation about the trucking and language laws, and today, he talks about English proficiency requirements for commercial drivers and recent legal and regulatory changes!   Here's What to Learn From This Episode: English Proficiency Requirements: Overview of 49 CFR 391.11, B2 emphasizes that drivers must read and speak English to interact with the public and understand road signs; historical enforcement aimed to be employer-based. Concerns raised by ACLU and EEOC about civil rights implications during 1997 proposed rulemaking. Recent Executive Actions: April 28 Executive Order 14286 mandates FMCSA to enforce English proficiency within 60 days; CVSA reinstates out-of-service criterion. Regulatory landscape shifts toward roadside inspections, raising concerns about subjective enforcement by officers across states, affecting consistency and compliance. Operational Risks & Compliance Strategies: Increased potential for fines (500 first offense, 1,000 subsequent) and business disruption due to English proficiency violations - influencing insurance coverages. Recommended strategies for carriers include proactive English training, updating compliance procedures, and monitoring regulatory developments closely to mitigate legal risks and business impacts.   About Bryan Nelson Bryan J. Nelson is a transportation and logistics attorney assisting clients in the development and review of transportation agreements, the resolution and mitigation of cargo claims, and the establishment of corporate compliance strategies in accordance with state and federal regulations.  Prior to joining Taylor Nelson, Bryan practiced as general counsel and served as a chief administrative officer in the transportation industry for over a decade, representing a family of companies that included a motor carrier, a third-party logistics corporation, and a transportation management system (TMS) provider. Bryan graduated from Stetson University earning his juris doctorate and his master's degree in business administration. He received his undergraduate degrees in Accounting and Finance from Florida State University.  With his hands-on experience in the transportation industry, Bryan recognizes and understands the unique challenges and opportunities facing transportation companies throughout the supply chain.   Connect with Bryan LinkedIn: https://www.linkedin.com/in/bryan-j-nelson-esq-mba-59876b1b/  Email: bnelson@taylorlawpl.com  

Corporate Treasury 101
Episode 286: How Treasurers Are Replacing Bank Deposits Using Investment Portals after SVB – Sebastian & Zachary

Corporate Treasury 101

Play Episode Listen Later May 14, 2025 65:32


In this episode of Corporate Treasury 101, we dive into how corporate treasurers can better manage their short-term investments and gain clearer visibility over their cash using money market funds and digital investment portals with Sebastian Ramos and Zachary Brown from Institutional Cash Distributors (ICD). With rising interest rates and tighter scrutiny around liquidity, treasury teams are looking for tools that make it easier to invest wisely and manage risk. This episode explores how these funds work, why they're becoming more popular, and how technology can help treasurers make faster, smarter decisions.Sebastian Ramos and Zachary Brown from ICD join us to explain it all. Sebastian, who leads global trading and product strategy, walks us through the basics of money market funds and how they're structured, the benefits they offer, and how they compare to other investment options. Zach, who oversees product development, introduces ICD's new Portfolio Analytics tool. It's built to help treasurers pull data from different sources and see their exposure in real time, so they can act quickly when markets shift. Together, they break down how treasury teams can reduce risk and stay in control.What You'll Learn in This EpisodeHow money market funds work and why they're ideal for liquidity and diversificationWhy independent investment portals offer advantages over bank platformsHow to simplify the complexity of short-term investing with daily digital executionWhat ICD's new Portfolio Analytics tool does and how it supports better risk managementHow AI and machine learning are transforming treasury reporting and data integrationEpisode Breakdown & Timestamps[00:00] – Introduction and $100 AFP Certification Discount[01:12] – Meet Sebastian Ramos and Zachary Brown from ICD[02:41] – What Are Money Market Funds and How They Work[06:33] – MMFs vs. Bank Deposits: Credit, Liquidity, and Diversification[11:12] – MMFs in a Rising Rate Environment[18:12] – Regional Differences: U.S. vs Europe MMF Regulations[25:18] – How Treasurers Access and Trade MMFs[26:58] – Investment Portals Explained and ICD's Independent Platform[39:53] – Launching ICD Portfolio Analytics: Problem, Solution, and Use Case[43:47] – Exposure Tracking, Counterparty Risk, and Predictive Scenarios[48:29] – Data Integrations, File Challenges, and Use of AI[59:36] – How Portfolio Analytics Connects with TMS and Bank Systems[01:04:26] – Final Thoughts: Why Treasury Needs Real-Time Data ToolsFollow Our Guests:Sebastian RamosLinkedIn: https://www.linkedin.com/in/sebastian-ramos-4299247/ Website: https://icdportal.com/ Zachary BrownLinkedIn: https://www.linkedin.com/in/zachary-brown1984/ Website: https://icdportal.com/ Follow Corporate Treasury 101:Website:

THE MORNING SHIFT
He CAN'T Be Trusted!...

THE MORNING SHIFT

Play Episode Listen Later May 13, 2025 32:13


We Awn Wednesday An AI statement video was created and used in court on behalf of the late defendant... What are your thoughts on this?... A Shifter sent in a heartfelt message in the hopes of getting Matua Marc's view and advice on their situation... And the sign are THERE! Or are they?... Matua can't figure it out... Half way through the week Shifters, keep on doing your thanggg! Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠ We dropped some merch! Use TMS for 10% off. Here is the link: ⁠⁠⁠https://youknowclothing.com/search?q=tms⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠www.chemistwarehouse.co.nz/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Coffee w/#The Freight Coach
1196. #TFCP - The NMFC Is Changing: What You Must Know By July!

Coffee w/#The Freight Coach

Play Episode Listen Later May 13, 2025 39:28 Transcription Available


Today, Joe Ohr is back on the show with NMFTA's Director of Operations, Keith Peterson, explaining what to expect from the upcoming NMFC changes and things every transportation professional must know by July 19, 2025! Never miss out on this conversation to stay updated!    Here's What to Learn From This Episode: NMFC Changes Urgency: Major NMFC changes effective July 19th will impact all brokers, carriers, and shippers. NMFTA provides resources at nmfta.org and nmfcchanges.com, including bulletins and checklists. Emphasis on Class IT Plus tool for compliance essential. Density-Based Classification Impact: Shift applies to 2,000+ items; requires accurate weight and dimensions for class assignment. Consolidation simplifies classification but may initially confuse users. Improved accuracy expected to reduce friction between shippers and carriers. Industry Communication Optimization: Changes offer chance to enhance shipper-carrier communication, creating competitive differentiation for proactive providers. Clearer standards will strengthen long-term partnerships, while proper preparation with accurate dimensions is critical to avoid disadvantages.   Visit the Links Below! https://info.nmfta.org/2025-nmfc-changes/nmfc-item-lookup-tool https://info.nmfta.org/2025-nmfc-changes https://info.nmfta.org/classitplus  

Digital Dispatch Podcast
Freight Tech in Real Life: How SPI Logistics Builds for 2025

Digital Dispatch Podcast

Play Episode Listen Later May 13, 2025 64:59 Transcription Available


Most freight tech stacks are a tangled mess of tools that don't talk to each other. Ezequiel Peralta, VP of Technology at SPI Logistics, is working to fix that. This episode strips away the hype and digs into what it really takes to build functional, secure, and scalable freight systems. Peralta shares how SPI is moving beyond the TMS-first mindset by introducing a flexible integration layer, leveraging AI to reduce email chaos, and automating back-office tasks without sidelining the people who matter most. Freight leaders looking to create tech that works for humans, not the other way around, will get a lot out of this one.Key Takeaways: Freight tech success depends on modeling your business process before adopting any tool. SPI Logistics is moving beyond the TMS as the tech stack centerpiece with a dedicated integration layer. AI tools are only valuable when paired with structured data and business-aligned goals. Automation is transforming back-office operations, reducing manual tasks for better auditing and analysis. Everyone—not just IT—must be involved in managing freight fraud and data security.LINKS:Eze's LinkedInSPI Freight Agent ProgramSPI on CargoRexWATCH THE FULL EPISODE HEREFeedback? Ideas for a future episode? Shoot us a text here to let us know. -----------------------------------------THANK YOU TO OUR SPONSORS! Are you experienced in freight sales or already an independent freight agent? Listen to our Freight Agent Trenches interview series powered by SPI Logistics to hear from the company's agents on how they took the leap and found a home with SPI freight agent program. CloneOps AI-powered phone operations for inbound and outbound calls with speed, scale, and efficiency. Our virtual agents handle high-volume interactions, automate workflows, and deliver real-time insights, freeing your team to focus on growth. Designed for logistics, retail, and beyond—seamless communication, smarter conversations, faster resolutions. CargoRex – Your Logistics Hub. Explore, discover, and evolve with the all-in-one platform connecting you to the top logistics tools, services, and industry voices. Whether you're a leader, researcher, or creator, CargoRex helps you stay ahead. Explore Now Digital Dispatch maximizes your #1 sales tool with a website that establishes trust and builds rock-solid relationships with your leads and customers. Check out our website services her...

THE MORNING SHIFT
"I'm About To CRASH Out!"

THE MORNING SHIFT

Play Episode Listen Later May 12, 2025 43:44


Big Truss Tuesday! Jordan had a moment on the weekend that lead him to maybe or maybe not crashing out... Marc also had a moment on the weekend that lead him to maybe or maybe not crashing out... BROOK ALSO had a moment on the weekend that lead him to maybe or maybe not crashing out... Did you have a moment on the weekend that lead you to hitting breaking point?... What is something that nothing could have prepared you for?... And which of these Matua Marc's Facts! Not PHACTS is a truth and a lie?... Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠ Shop our TMS Merch here fam! ⁠⁠⁠https://youknowclothing.com/search?q=tms⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠www.chemistwarehouse.co.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Coffee w/#The Freight Coach
1195. #TFCP - Modern Mechanics on Demand: Reinventing Roadside Solutions!

Coffee w/#The Freight Coach

Play Episode Listen Later May 12, 2025 31:40 Transcription Available


In this episode, Alex Bezzubets joins us today to highlight the reason behind founding a platform called myMechanic and its features, benefits for truck drivers, and how it resolves inefficiencies in the trucking business!   Here's What to Learn From This Episode: Inefficiencies in Trucking Repairs: Average wait time for roadside repairs is 4-4.5 hours due to siloed systems among major providers. myMechanic seeks to create a shared marketplace that streamlines access and visibility for service availability. Reduced Downtime Efficiencies: myMechanic reduces breakdown wait times by 40% by connecting drivers to available technicians in real-time, emphasizing that issues stem from poor connectivity, not a lack of mechanics. Comprehensive Service Integration: myMechanic combines diagnostics (photos/videos, fault codes) with a user-friendly interface for fleets, allowing service requests and updates without app downloads. The platform supports diverse services, from roadside repairs to preventative maintenance, and currently manages nearly 300,000 units and 1,000+ technicians.   About Alex Bezzubets Alex is the founder of a SAAS platform called myMechanic, which is designed to provide a quick and automated solution for roadside assistance for the logistics world. Alex is a tenacious, hands-on entrepreneur, experienced in sales, business development, and growth. Above all, he's a dynamic, multifaceted individual who is skilled at adding structure to ambiguity, with a keen eye for business opportunities.   Connect with Alex  Website: https://mymechanic.app/  LinkedIn: https://www.linkedin.com/in/alex-bezzubets-408533158/ / https://www.linkedin.com/company/mymechanicinc/   Email: alex@mymechanic.app  

THE MORNING SHIFT
That's DIABOLICAL...

THE MORNING SHIFT

Play Episode Listen Later May 11, 2025 33:46


LDV Mahi Monday Happy Monday Shifters!... Let's start the week off strong! We don't clock in we lock in!... We asked what is something that made you say "That's Diabolical" but you know what is diabolical, some of replies y'all sent in! Gawd DAMN!... Last week Brook made us all realise just how close the boys are... Today he has a question that was me ant to test that bond again buttt it went the other way... Hit that link below to stay caught up with anything and everything TMS. www.facebook.com/groups/3394787437503676/ Shop our TMS Merch here fam! : youknowclothing.com/search?options%5Bprefix%5D=last&q=tms Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... www.chemistwarehouse.co.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mountain Side
#217 Kody Lostroh - Bull Riding World Champ | PBR Team Coach | Houndsman

The Mountain Side

Play Episode Listen Later May 10, 2025 137:24


Kody Lostroh - A ten-time PBR World Finals qualifier and the 2009 PBR World Champion, Kody Lostroh reached the pinnacle of professional bull riding through a fierce rivalry with J.B. Mauney and a career defined by grit and determination. Over the course of his competitive years, Lostroh earned more than $3.2 million, securing 10 premier series event wins and notching 51 90-point rides across all levels of competition. He currently ranks No. 12 in all-time money earned by PBR athletes. After stepping away from the sport in 2014, Lostroh faced a personal battle in 2015 when he was diagnosed with a tumor around his carotid artery. Following a successful recovery and a brief return to competition, he officially retired in March 2018. Beyond the arena, Lostroh has built a respected life in Colorado with his wife and children. A dedicated outdoorsman, he is an avid houndsman, passionate hunter, and outspoken conservationist. As an advocate for ethical hunting and wildlife stewardship, Lostroh serves as the President of the United Houndsmen of Colorado, working to protect and promote the rights of houndsmen and hunters across the state. In 2022, he joined the coaching staff of the Oklahoma Freedom alongside Cord McCoy, helping guide the team to a successful debut season. Today, Lostroh serves as the head coach of the PBR New York Mavericks, continuing to mentor the next generation of elite bull riders with the same passion and intensity that defined his own riding career. Tune in as Kody Lostroh joins Bobby Marshall in-studio and discuss PBR, Bull Riding, rodeo, cowboys, hounds, hunting, mountain lions, road life, travel, Colorado, outdoors, mountain life, and so much more.www.TheMountainSidePodcast.comAffiliates LinksSponsor Linkswww.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.Knicpouches.comMountain Side listeners Use Discounts code: MOUNTAINSIDE15 to receive 15% off all K-Nic products!www.ONNIT.comMountain Side listeners use Discount code TMS to receive 10% off ONNIT products!

Coffee w/#The Freight Coach
1194. #TFCP - Are Freight Companies Positioning For An M&A Surge?!

Coffee w/#The Freight Coach

Play Episode Listen Later May 9, 2025 37:24 Transcription Available


How does the changing market condition affect M&A in freight? Find out with our returning guest, Spencer Tenney from Tenney Group!   Here's What to Learn From This Episode: M&A Market Trends: Current market volatility affecting M&A in freight; mixed industry responses—some waiting, others pursuing acquisitions. Tariffs and uncertainty driving cautious capital allocation decisions. Buy vs. Build Decisions: Companies often prefer M&A to build capabilities like AI due to tight margins and market challenges. Increased diligence in capital allocation noted as firms manage risk, with a cultural inclination towards acquisition over development. Cash Flow & Consolidation: Small transport businesses financially fragile, most operate month-to-month. Rising bankruptcies from cash flow issues. Industry consolidation growing as small operators exit or merge for increased profitability, driven by sustainability and risk factors.   About Spencer Tenney Spencer Tenney is President and CEO of the Tenney Group, a merger acquisition advisory firm dedicated to the transportation industry since 1973. The Tenney family has been serving the transportation industry for three generations. Spencer is a graduate of the University of Texas in Austin, He is also the only Certified Merger & Acquisition Advisor (CM&AA) in North America that is dedicated exclusively to the transportation industry. Spencer and his team have closed hundreds of transportation business sales across the United States. Tenney Group clients are companies in the trucking, logistics, passenger transportation industries with annual revenues of 20M - 300M. Spencer's articles have been featured in Fleet Owner, Transport Topics, School Bus Fleet and many other industry publications. He is a sought-after speaker at national and state industry trade shows and currently serves as Chair of the American Trucking Association's M&A Task Force. Spencer and his wife Lauren reside outside of Nashville in Franklin, Tennessee. He enjoys songwriting and is actively involved in the Hope Clinic, a faith-based organization that equips women, men, and families to make healthy choices regarding unplanned pregnancies, depression, & addictions. He is also the founder of "Tuesdays with Tenney Group, a networking group designed to enrich relationships and business opportunities for Historic Downtown Franklin, TN professionals.   Connect with Spencer Website: https://www.thetenneygroup.com/ LinkedIn: https://www.linkedin.com/in/spencertenney/  

Your Live Well Journey - The Podcast
Yoga Nidra To Soothe An Overactive Mind

Your Live Well Journey - The Podcast

Play Episode Listen Later May 9, 2025 31:00


30-Minute Yoga Nidra Whether your mind is feeling overwhelmed or cluttered with unwanted thoughts, or it won't stop reeling from anxiety, or you just feel like there's too much to concentrate on right now, know that you are in the right place. Yoga nidra has so many proven benefits, one of which is to help clear your mind thereby improving focus and concentration. This practice is accompanied by soothing music and sounds from nature, including birds. It contains a body scan and breathing exercises proven to help calm an overactive mind and bring mental clarity. Here on this channel you can find many other yoga nidra offerings from me. Thank you for listening, I appreciate you. Namaste.    www.yourlivewelljourney.com   INSTAGRAM: www.instagram.com/livewelljourney   FACEBOOK: https://www.facebook.com/amandalee.intuitive/

ThinkFreight
Episode 82: LTL Update, Tariffs, and Freight Talk With Keith Farnsworth

ThinkFreight

Play Episode Listen Later May 9, 2025 31:54


In this episode, Thomas Werdine sits down with Keith Farnsworth to dive into CrossCountry Freight Solutions' growth journey and tech innovations, the current landscape of the LTL market, and how tariffs are shaping industry dynamics. They explore the importance of strong leadership and team development in overcoming challenges, discuss how technology is transforming sales processes, and share Keith's personal take on where the freight industry is heading next.----------------------------⚫️ Rose Rocket and TMS.ai are transforming the freight industry with seamless transportation management solutions. Improve your operations, streamline communication, and gain real-time visibility—all in one powerful platform. Try RoseRocket and TMS.ai today!

THE MORNING SHIFT
Straight From The Heart

THE MORNING SHIFT

Play Episode Listen Later May 8, 2025 38:35


Gedit, Gedit Friday! This is our LAST warning for you Shifters, Mothers Day is this weekend!... For the last show of the week, we wanted to do something special... We wanted to call our beloved mums and give them the praises they deserve, the twist is... The other 2 will be sharing their lovely words to the mum that is being called... We spent so much time with each other, so let's test just how close we are, with the power of words!... Hit that link below to stay caught up with anything and everything TMS. ⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠ We dropped some merch! Use TMS for 10% off. Here is the link: ⁠⁠youknowclothing.com/search?options%5Bprefix%5D=last&q=tms⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠www.chemistwarehouse.co.nz⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Coffee w/#The Freight Coach
1193. #TFCP - Lane Mastery & Market Intel to Grow Your Book!

Coffee w/#The Freight Coach

Play Episode Listen Later May 8, 2025 31:55 Transcription Available


Today, Jared Ross of eCarrierCheck is back on the show to give more valuable insights on how freight brokers can stand out and build a successful book of business in the market!   Here's What to Learn From This Episode: Sales Success Rooted in Relationships: Focus on controllable actions; consistently engage in sales calls. Genuine relationships remain critical for small/mid-sized brokerages despite technology. Operational excellence and understanding shipper pain points are vital for strong partnerships. Niche Market Targeting: Brokers should dominate niche or secondary markets instead of just major cities. Preparedness before cold calls (company research, qualifying questions) boosts effectiveness, with persistence essential for reaching decision-makers. Value-Driven Approach: Transition from commodity-based to value-driven conversations helps brokers stand out. Providing real-time market intelligence (spot vs. contract rates) builds trust with shippers and strengthens expertise.   About Jared Ross CEO, eCarrierCheck.com Jared is the visionary leader behind eCarrierCheck.com, bringing years of expertise in logistics and technology to the table. His passion for innovation and streamlining operations has been the driving force behind the platform's development. With a strong background in freight brokering and a commitment to helping brokers and carriers succeed, Jared is focused on building tools that enable the logistics industry to grow and thrive. Under his leadership, eCarrierCheck is empowering businesses to move beyond load boards and discover new opportunities.   Connect with Jared Website: https://ecarriercheck.com/  Company LinkedIn: https://www.linkedin.com/company/ecarriercheck-com/  Jared's LinkedIn: https://www.linkedin.com/in/jared-ross-31b0282a/  Nate's LinkedIn: https://www.linkedin.com/in/nate-marquez-82b444224/  

The Trueman Show
Innerlijk en bewust ouderschap | #223

The Trueman Show

Play Episode Listen Later May 8, 2025 138:37


Lieve vrienden,    Na de ontluikende banger van vorige week, is het vandaag tijd voor een wat zachter, maar niet minder belangrijk gesprek. Onze gast is ongetwijfeld voor de meesten al een bekende: Lars Faber is namelijk al DRIE keer eerder in de podcast verschenen. Hij is breathwork en codependency coach en auteur. Maar bovenal is hij een man die zich jarenlang met hart en ziel heeft gewijd aan innerlijk werk, relatieheling en het doorbreken van generaties oude patronen.   Dit gesprek zou elke (jonge) ouder moeten luisteren.

THE MORNING SHIFT
Are The Tides Turning?

THE MORNING SHIFT

Play Episode Listen Later May 7, 2025 38:18


Talk To Me Nice Thursday What does "I'm just going for a beer with the boys" mean when you hear that?... It is a sentence with many different interpretations... But the record is getting set straight today and ladies... We are onto you, if you want to hang out with the lads, we get it... TRU NEWS FOR YOUSSS is in todays show Shifters! Matua keeps you in the loop of the hottest topics going on and Aotearoa and we break the walls down for discussion to be had!... Hit that link below to stay caught up with anything and everything TMS. ⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠ We dropped some merch! Use TMS for 10% off. Here is the link: ⁠⁠https://youknowclothing.com/search?q=tms⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠www.chemistwarehouse.co.nz/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Coffee w/#The Freight Coach
1192. #TFCP - The 5-Year Mark: Turning Survival into Sustainable Growth!

Coffee w/#The Freight Coach

Play Episode Listen Later May 7, 2025 33:32 Transcription Available


Be motivated to achieve milestones in entrepreneurship and the transportation market by tuning in to this episode! Learn more about the importance of building systems, focusing on customers, having sales and business development strategies, evaluating ROI, and networking with like-minded people in the industry to thrive in a competitive environment!  

THE MORNING SHIFT
"That's What I Call PHACTS!"

THE MORNING SHIFT

Play Episode Listen Later May 6, 2025 33:52


We Awn Wednesday It's back Shifters, Phhhhacts!... If you have any Phacts you wanted aired out on the next part of PHACTS, send them through too our Instagram!... We received a special message from all the way from New York and have been given the privilege to share a message to the students of Achievement First Brownsville Elementary School ahead of their big state tests... Although we hope that this chat hits home to all of those about to face not only daunting exams but for those also facing confronting moments in life! Hit that link below to stay caught up with anything and everything TMS. ⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠ We dropped some merch! Use TMS for 10% off. Here is the link: ⁠⁠https://youknowclothing.com/search?q=tms⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠www.chemistwarehouse.co.nz/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Freight Pod
Ep. #65: Matt O'Mara, CEO & Founder, Whimsy Intermodal

The Freight Pod

Play Episode Listen Later May 6, 2025 86:41 Transcription Available


In this episode, Andrew welcomes Matt O'Mara, CEO and founder of Whimsy Intermodal and Whimsy Trucking. Matt's journey into the transportation industry began in 1994 when he worked as an owner-operator for a trucking company. When that company was acquired and its drivers let go, Matt seized the opportunity to start Whimsy Intermodal in 1996 and hired many of those drivers. Today, Whimsy has about 50 company drivers, 145 owner-operators, and 150 trucks. Andrew and Matt also cover:Whimsy's organic business growth and unique capability in handling challenging freight, the importance of finding consistency, and Whimsy's focus on execution, including how they add value beyond transportation.The significant challenges Matt ran into of implementing new TMS systems in a legacy company, the importance of team buy-in, and the eventual success of digitizing and going paperless, including leveraging AI for order entry and real-time driver coaching.Treating drivers with respect and providing robust support as the key to retention, highlighting the reason why Whimsy has a waiting list for owner-operators.The importance of transparency, leading by example and avoiding hypocrisy, and the critical role of communication, emotional intelligence, and self-awareness in leadership.Current market conditions, the lack of impact from Chinese New Year, potential tariff effects, and the critical need for robust infrastructure and processes.Follow The Freight Pod and host Andrew Silver on LinkedIn.*** This episode is brought to you by Rapido Solutions Group. I had the pleasure of working with Danny Frisco and Roberto Icaza at Coyote, as well as being a client of theirs more recently at MoLo. Their team does a great job supplying nearshore talent to brokers, carriers, and technology providers to handle any role necessary, be it customer or carrier support, back office, or tech services. Visit gorapido.com to learn more. A special thanks to our additional sponsors: Cargado – Cargado is the first platform that connects logistics companies and trucking companies that move freight into and out of Mexico. Visit cargado.com to learn more. Greenscreens.ai – Greenscreens.ai is the AI-powered pricing and market intelligence tool transforming how freight brokers price freight. Visit greenscreens.ai/freightpod today! Metafora – Metafora is a technology consulting firm that has delivered value for over a decade to brokers, shippers, carriers, private equity firms, and freight tech companies. Check them out at metafora.net. ***

Coffee w/#The Freight Coach
1191. #TFCP - Track, Follow Up, & Close! Freight Sales Made Simple!

Coffee w/#The Freight Coach

Play Episode Listen Later May 6, 2025 38:50 Transcription Available


In this episode, you'll learn another effective strategy to simplify and optimize your sales as a freight broker with Salesdash CRM's founder, Josh Lyles! Josh highlights the benefits of using Salesdash CRM, the vital role of cold calling in freight sales, consistent follow-ups, and building relationships, and the importance of targeting small to medium-sized shippers, qualifying and disqualifying leads efficiently, and continuous prospecting!   About Josh Lyles Josh Lyles is the founder of Salesdash CRM, which is a sales CRM specific for freight brokerages, agencies, and asset-based companies. Josh has previous experience in sales management within freight brokerage and also at Tesla.    Connect with Josh Website: https://salesdashcrm.com/  LinkedIn: https://www.linkedin.com/in/joshlyles/   

THE MORNING SHIFT
Shift Nation Cypher 2025!

THE MORNING SHIFT

Play Episode Listen Later May 5, 2025 50:06


Big Truss Tuesday! We have got SPECIAL guests in the building today to take part in the 2025 Shift Nation Cypher!... Brook found a book in his house and in it has some intriguing explanations based of the day you were born... Shifters, at times you know us better than we do... So it is your job to let us know if you agree or disagree with what has been put from pen to paper in this book... Anddd the good old game of Kiss, Marry, Kill... Also, Usher out here still out here breaking hearts and marriages!? Hit that link below to stay caught up with anything and everything TMS. ⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠ Shop our TMS Merch here fam! ⁠⁠https://youknowclothing.com/search?q=tms⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠www.chemistwarehouse.co.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Coffee w/#The Freight Coach
1190. #TFCP - Rolling for Free? How Truck Drivers Lose Nearly Half Their Time!

Coffee w/#The Freight Coach

Play Episode Listen Later May 5, 2025 33:28 Transcription Available


What mainly causes drivers' downtime, and how can they be eliminated? Join today's guest, Erik Malin of Tetro, for his entrepreneurship insights and his software solution's goal to enhance driver earnings through efficient scheduling and compensation models!   About Erik Malin Erik Malin (erik@tetro.one) is a freight tech founder and operator, currently building Tetro, an AI-native short-haul trucking fleet on a mission to boost driver earnings by eliminating wasted time. As a founding team member at Baton, he built and scaled operations from zero, launched a digital fleet, and later led the company's talent strategy as Head of Talent through its acquisition by Ryder in 2022. Before Baton, he architected Loadsmart's operational backbone, driving its growth from seed to Series B. Erik brings a rare combination of operational grit and talent instinct, known for building elite teams and high-performance systems that set a new bar for the logistics industry.  

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Comments or feedback? Send us a text! Dr. Chris Taplin,a psychiatrist and founder of Ottawa's TMS Life clinic, joins us for a deep dive into one of the most promising frontiers in psychiatric care: Transcranial Magnetic Stimulation, or TMS. As clinicians, many of us have encountered the heartbreak of treatment-resistant depression — watching clients struggle despite best-practice psychotherapy and pharmacology. TMS offers a non-invasive, evidence-based alternative that is reshaping how we approach these cases. In this conversation, we unpack the science, patient experience, clinical decision-making, and broader implications of this technology. Whether you're a skeptic, a curious clinician, or already working with neuromodulation, I think you'll find this a thoughtful, grounded look at where TMS fits in the future of mental health treatment.Topics We Cover:

THE MORNING SHIFT
Enough Is Enough!

THE MORNING SHIFT

Play Episode Listen Later May 4, 2025 40:19


LDV Mahi Monday Here are 5 non negotiable days that you should schedule every single month... Things you can't make any excuses not to get done!... Kids are getting away with too much now, what happened to the basic rule of respect your elders... Where's that gone?... Let's hear from some Shifters whose kids are testing their boundaries... It's time to humble the kids! Hit that link below to stay caught up with anything and everything TMS. www.facebook.com/groups/3394787437503676/ Shop our TMS Merch here fam! : youknowclothing.com/search?options%5Bprefix%5D=last&q=tms Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... www.chemistwarehouse.co.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mountain Side
#216 Cassie Melvin - Peak Wellness, Outdoor Enthusiasts & Hunter

The Mountain Side

Play Episode Listen Later May 3, 2025 118:53


Cassie Melvin - Peak Wellness, Outdoor Enthusiast & Hunter. Cassie is a marketing and communications specialist with a passion for all things outdoors, Cassie made a significant move 15 years ago, relocating to Colorado with her husband for what was initially a three-month internship. That brief stint turned into a lasting love affair with the Rocky Mountains, igniting her passion for outdoor activities and exploration. The diverse landscapes and singletrack trails of Colorado became her playground, where she discovered her love for hiking, mountain biking, backpacking, and running. While Cassie did not grow up hunting, her husband introduced her to the backcountry hunting lifestyle. Initially reluctant to take on the role of the hunter, she soon realized that her connection to this way of life was stronger than she had anticipated. With the support of her husband and a steadfast determination, she embraced the challenge of learning to hunt, approaching it with the patience and dedication that reflect her commitment to personal growth. In addition to hunting, Cassie is always looking for ways to challenge herself mentally and physically, including in mountain biking and trail racing. She completed the Pikes Peak Ascent last year (13.3 miles; ~7,800 elevation gain), and is excited to conquer it once again as she continues to push herself further in her personal journey. Beyond her individual goals, Cassie is dedicated to inspiring others to recognize their potential and break through their limits. As a mentor and motivator, she encourages friends and fellow outdoor enthusiasts to embrace challenges and explore the world around them. Cassie's journey is a testament to her belief in the power of perseverance, positivity, passion, and the unyielding connection to nature. With every step she takes in the Rockies, she embodies the spirit of adventure, always seeking new horizons and inviting others along for the ride. Tune in as Cassie Melvin join Bobby Marshall in studio to discuss hunting, conservation, gun laws, Pikes Peak Assistance, running, fitness, Colorado, outdoor life, and much more. Please subscribe or like us on social media platforms for updates on shows, events, and episode drops.www.TheMountainSidePodcast.comAffiliates LinksSponsor Linkswww.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.Knicpouches.comMountain Side listeners Use Discounts code: MOUNTAINSIDE15 to receive 15% off all K-Nic products!www.ONNIT.comMountain Side listeners use Discount code TMS to receive 10% off ONNIT products!

THE MORNING SHIFT
Something Is Happening...

THE MORNING SHIFT

Play Episode Listen Later May 1, 2025 38:21


Gedit, Gedit Friday! What song takes you backkk after maybe not hearing it for so long?... Matua is getting invested into the decision of who will take the place as the next pope... For those who aren't familiar with it, tune it... You might find what he has too say interesting... And something is happening with the playbook that we are shown by those who hold greater power within this society... But are the plays beginning to show themselves or still are we chasing tails?... Hit that link below to stay caught up with anything and everything TMS. ⁠www.facebook.com/groups/3394787437503676/⁠ We dropped some merch! Use TMS for 10% off. Here is the link: ⁠youknowclothing.com/search?options%5Bprefix%5D=last&q=tms⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠www.chemistwarehouse.co.nz Learn more about your ad choices. Visit megaphone.fm/adchoices