Intricate Yarns

Jeff Nippard is very popular YouTube-er who introduced scientific ways of exercising and programs. He has given out many programs and I tried his leg push pull program. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

Gullak is a series created by TVF and is streaming on Sonyliv. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

WhatsApp has pushed a new update and terms and conditions update to Indian user. What are they ? How will it affect them? Should you accept it ? Listen to this episode and find out more about it. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

How to determine the right reps and weight at gym. What is REP scale. Was Jeff Nippard wrong o the usage ?How does REP works. How to analyse what works. How does Mike Israetel incorporate it into a programme. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

The Croods: A new age is available on VOD. It stars - Ryan Reynolds, Nicolas Cage, Emma Stone, Peter Dinklage, Catherine Keener, Leslie Mann. It is produced by DreamWorks Animation. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

In this episode I tell you about my thoughts of the latest Pixar animated movie Soul. Starring - Jamie Foxx and Tina Fey. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

Freaky is directed by Christopher Landon. Starring - Vince Vaughn, Kathryn Newton --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

Tenet Movie is directed by Christopher Nolan. Starring - John David Washington, Robert Pattinson, Dimple Kapadia, Kenneth Branagh, Elizabeth Debicki. It released in India on 4th December, 2020. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

In this episode I speak about an animated series Primal which airs on Adult Swim network. It is created by the creators of Samurai Jack series. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

Rahasya Romancha is available on Hoichoi and Mxplayer in Hindi. Directed by Abhirup Ghosh. Starring - Saurav Das, Kanchan Mallick, Saayoni Ghosh, Saoli Chattopadhyay. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

Rip, Rest in Prem is available on Confused Picture YouTube channel. Starring - Rj Sayan. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

In this episode I share my experience as I try out Greg Doucette Anabolic cookbok recipes. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

Chhalaang is a Hindi movie directed by Hansal Mehtam. Starring Rajkumar Rao, Nurshrat Bharucha. It is available on Amazon prime video. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

In this episode I reviewed the recent Netflix movie, Ludo. Directed by Anurag Basu. Starring - Rajkumar Rao, Abhishek Bachchan, Pankaj Tripathi, Fatima Sana Shaikh, Sanya Malhotra. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

In this episode I tell you how you can make a very strong and affordable pre workout whose dosage you can control and that is very cheap than almost of all the pre workout out in the market. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

Micromax has relaunched their career with two new handsets and a partnership with mediatek. Is this the of innings of Chinese mobile manufacturer? Can Micromax regain their past glory ? --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

I have been using Amazon Basics resistance band Black one for a month now. Listen to full episode to know whether you should buy Amazon Basics resistance band Black one or not. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

Recently an television commercial showed inter caste marriage which turned out to cause huge controversy. Is India not longer secular ? --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

I have been suffering from a shoulder injury for almost 18 months now. Listen to this episode and now what I have learner from this experience and how you can avoid it. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

Disclaimer - This is just our socio political outlook, we do not promote smoking or drinking. Listeners discretion is advised. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

YouTube and fitness influencers are nowadays coming out and saying they are taking testosterone. What are my thoughts on them. Should you really takes SARMS. How to stay inquiry free and make long term gains. My Instagram id - abby_guha --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

In this episode you will hear my thoughts and take on Mulan, new Disney live action movie adaptations of the classic Disney animation. Also, review of sci fi series JL 50 starring Abhay Deol, Pankaj Kapoor. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

Check out two sci-fi movies from two different era that you might not have heard before but surely worth you watch. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

If you are trying to lose weight or fat. These are some very common mistakes people commit. Avoid these mistakes and lose fat easily. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

In this episode we are discussing intermittent fasting. How to do it. Common mistakes. How to tweak it to your need and how to optimise it to your own priority. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

Released in 2006, Right at your Door. Directed by Chris Gorak. This is a sci-fi drama. I highly recommend it to people who loves movies with twisted ending and grounded reality. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

In this episode of the podcast I will be talking about how to build muscles using resistance bands or commonly called pull up bands. I have been using Bulmarc resistance band for over a month now. So, here is me talking about my own experience with the product.  --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

We always hear them over a show, see them on social media. But do we know their journey? In this episode we will find out who Mirchi Lajvanti is and her dreams. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

If you love Rick and Morty, you have binged watched MCU. But your hunger for Guardians of Galaxy, time travel, space and cosmic adventures are still not fulfilled this series, Final Space is absolutely for you. The pilot is available on YouTube and you can stream the entire 2 season on Netflix. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

Not everyone can spend a ton of money to buy weights and workout at home during these times. But what if I tell you an effective way to workout at home with weights at a very cost effective way and maintain your muscles. In this episode I will review the Fitster5 resistance band. I have personally used the product for a month and thus, here is my honest review. Product link - https://www.amazon.in/gp/product/B07JKKCXJV/ref=ox_sc_saved_title_9?smid=A30ES61JT9D7AB&psc=1 --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

My interview with a movie critic who likes to be called a movie lover and not a critics. He works with Film Companion and has a huge fan base over YouTube. --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

Here I recommend you two ageless sci-fi movies which will help you in self realisation and will question your belief in god and religion. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

With the influx of internet, there are many varied diets available now. From keto diet, vegan diet to intermediate fasting. But which one should you follow? Which one is best for your weight loss? We figure it out in this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

Was India a country which practiced vegetarianism and started eating meat with the invasion of Mughals? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

What are sarms? Should you take it? What are side effects? We are exploring everything in this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ashokekr-guha/message

India does organises very few speed dating events and I have hosted some of them. I share my experience of the event as a host and how it can blossom in India. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ashokekr-guha/message