POPULARITY
Categories
The Super Excellent Not Too Serious Bike That Goes Nowhere Podcast
Frank and Mere sit down with Echelon Instuctor, Eden, to talk about what's new in her life and at Echelon. Topic's include Bird lauching, Country Music Classes, and Echelon's exciting partnership partenership with Primal. Also, Frank and Mere get the scoop on if Eden really was trying to do us all in during the TDE. Listen and find out!
If you're listening to this because you're experiencing extreme hunger right now or concerned when you allow yourself to eat more you will just not stop — take a deep breath, sis, and hear this special truth: you're not broken, you're probably not binging, and what you're experiencing is not only normal, it's necessary. This one comes straight from a conversation with a client who was terrified. She's doing all the right things in recovery — eating, honoring the process — but she's hungrier and hungrier and can't seem to get satisfied, and she's scared she's going to "blow up." If that's you, this episode is going to hold your hand through what's actually happening in your beautiful, wise body. (And if you're on the opposite end — no appetite at all after years of suppressing it — stay with me too. This episode still serves your journey forward.) What extreme hunger actually is Extreme hunger is your body's natural, intelligent response to any period of restriction or inadequate nourishment. That's it. It's not a malfunction. It's healing in action. And here's what surprises so many women: it can show up at any stage of recovery. Early on as you add foods back in — or, like my client, years later, when your body finally feels safe enough to ask for what it truly needs. Your body is deeply intelligent. You can't out-trick it. It waits until it trusts you enough to express its real needs. The 4 types of hunger you might feel Mechanical hunger — the physical growling, gnawing, bottomless-pit sensation that you just can't seem to fill. Mental hunger — when your brain is constantly obsessing about food, you can't concentrate on anything else, and you're having intense cravings for specific foods. (Mental hunger counts. It's real hunger.) Reactive hunger — eating large amounts quickly, especially of foods you previously feared or restricted. Primal hunger — that desperate, urgent, impossible-to-ignore need to eat. Like pregnancy hunger: fine one second, and the next, like you'll pass out if you don't eat now. In daily life it can look like: being hungry again right after a meal, waking hungry in the night, needing more snacks than before, or feeling unsatisfied even as you finish eating. What's happening in your body When you've restricted — through dieting, eating disorder behaviors, or simply not eating enough for your needs — your metabolism slows to conserve energy because your body believes it's in a famine. In recovery, it's suddenly doing many jobs at once: speeding your metabolism back up, repairing your organs, bones, hair, and skin, replenishing energy reserves, and — most importantly — learning to trust that food will be consistently available. Research on recovery from starvation (and yes, eating disorders involve starvation, even if you were never classified as underweight) shows people often need significantly more energy than "normal" for an extended time. Your hunger is your body doing exactly what it's designed to do. 4 myths keeping you stuck Myth 1: Everyone experiences extreme hunger in recovery. Not true — bodies and needs differ. If you do experience it, you're not wrong. If you don't, that's okay too. Myth 2: Extreme hunger is wrong or bad. It's your body's wisdom in action. It's the same category of healing as your period returning, or your hair getting shiny, or your glow coming back. Myth 3: Extreme hunger means you're binging. This is the big one. Extreme hunger is a biological necessity driven by your body's needs. Binge eating is often driven by restriction and psychological factors — a different thing entirely. When you're healing, your body genuinely needs large amounts of food. It can feel like a binge because you're so used to eating small amounts. It isn't. It's honoring. Myth 4: If you honor it, you'll blow up and gain a bunch of weight. The truth: your body settles at its natural point once it feels nourished and can trust you. It's the cycle — feed, restrict, over-exercise, restrict — that keeps your body from ever finding that place. Honoring hunger is what builds the trust. How to navigate it — strategies that actually work Honor your hunger. Eat when you're hungry, as much as you're hungry, for whatever you're hungry for. No arbitrary limits on portions, frequency, or "waiting an hour." You're not breaking a rule — you're breaking an eating disorder rule. Challenge her. When the voice says "that's too much" or "you're being greedy," answer: "My body is healing. This is temporary. My body knows what it needs. Honoring my hunger is my job right now." Don't compensate. No over-exercising, no skipping meals the next day, no returning to old patterns. You're not eating too much — you're eating what your body needs. (And if you're not feeling hungry, feed yourself regularly anyway. You can't expect hunger cues to return until your body trusts it has permission to eat. Your job is to grant the permission.) Include all kinds of foods. Your body craves dense, satisfying foods for a reason — nuts, nut butters, carbs, fats, proteins all serve real functions in healing. You can't fill extreme hunger with salads and veggies alone; your body will just keep upping the ante because it knows it's being tricked. Honor it with real satisfaction. Practice self-compassion. Remember your why. Speak to yourself with the gentleness you'd give someone you love. A few lines from the episode "You're not broken, you're probably not binging, and what you're experiencing is normal and necessary." "Extreme hunger is your body's way of healing. Honoring it is one of the bravest things you'll ever do." "Why am I upset that I'm hungry? Am I upset that my body needs air in my lungs?" "Your body is incredibly intelligent. You're not going to out-trick it." "It's not your job to judge. It's your job to honor." "This hunger is my body healing. This is temporary. My body knows what it needs." Your gentle reminder this week If extreme hunger hits, practice one phrase: "This is my body healing, and honoring it is my job right now." Keep easy, satisfying go-to foods within reach. Don't compensate. And notice — as your body learns it can trust you, the hunger settles into normal patterns. It won't spiral forever. It's asking for trust, not trying to harm you. You don't have to navigate this alone Honoring extreme hunger is scary, and doing it with someone in your corner makes all the difference. This is exactly the kind of thing I walk through with my one-on-one clients — challenging the voice, holding you accountable, and helping you honor your body in a way that's scalable and doesn't send you into a freak-out zone. Connect with Lindsey:
Normally, to be featured on the show, as a guest, you need to have had at least one Sasquatch sighting. Tonight's guest, Michael Fitzhugh, hasn't had a sighting, though. The reason why he's here is to talk about an app he created to aid Sasquatch investigators and casual researchers. The app is called “Primal Signals” and it's packed with features that would be useful for anyone who has a Sasquatch sighting, in the field, or comes across physical evidence.On tonight's show, Mike's going to tell us all about the app, including its features and benefits. We hope you'll tune in and listen to him do that.If you'd like to purchase the app, please visit…PrimalSignals.AppIf you have any questions about the Primal Signals App, Mike can be reached at…PrimalSignals56@gmail.comIf you've had at least one Sasquatch sighting and would like to be a guest on the show, please go to BigfootEyewitness.com and let me know. I'd love to hear from you.If you'd like to help support the show, by buying your own Bigfoot Eyewitness t-shirt or sweatshirt, please visit the Bigfoot Eyewitness Show Store, by going to https://Dogman-Encounters.MyShopify.comI produce 4 other shows that are available on your favorite podcast app. If you haven't checked them out, here are links to all 4 channels on the Spreaker App...My Bigfoot Sighting https://www.spreaker.com/show/my-bigfoot-sighting Dogman Tales https://www.spreaker.com/podcast/dogman-tales--6640134Dogman Encounters https://www.spreaker.com/show/dogman-encounters-radio_2 My Paranormal Experience https://www.spreaker.com/show/my-paranormal-experience Thanks, as always, for listening!
This week I turned 45 and to bring in this big year, I planned a psylocibin trip and what a trip it was! A key concept that really struck home during my trip was that faith and fear cannot co-exist. It's simply impossible. How much fear are you operating from and with? You can either be in a primal or a powerful state. Primal is survival and makes you feel bad. Powerful is thriving and makes you feel good. The more you feel a primal state, the more that you are operating out of fear. And remember, every limiting belief that you have is simply based in a decision that you made around that topic at some point. Simply change the decision and then focus on being in a powerful state more often than a primal state. I hope you enjoy the episode! Be Unconventional, Kyle Newell aka Panda Man P.S. - I have 2 openings right now in my Coaching group, if you are ready to make the biggest transformation of your life both in mind and body, shoot me a text at 908-229-6666.
Welcome to the show.I'm talking with author, researcher and book retailer Richard Ward. We talk about the works of occultist and founder of the Typhonian Order, Kenneth Grant. The Cosmic horror fiction of H. P. Lovecraft and how the two overlap, especially in Richard's latest book, the second edition of his book 'Echos of the Primal Grimoire', which is due to be published by Starfire Books next year. Become a supporter of this podcast: https://www.spreaker.com/podcast/paranormal-uk-radio-network--4541473/support.
Hoy martes en 'Grito Primal' Programa 19, celebramos los 40 años de dos joyas del Hard Rock de 1986: "When Seconds Count" de SURVIVOR y "Seventh Star" de BLACK SABBATH featuring TONY IOMMI. Imperdible!! Martes 10 y 22 Hrs por Rockaxis.Fm Conduce @CrissAxis / @SurvivorBand @BlackSabbath @TonyIommi
Joe Sib's career began in music as a singer before evolving into stand-up comedy and storytelling, where he became known for blending humor with deeply personal, relatable stories. He has released comedy specials with Dry Bar Comedy and 800 Pound Gorilla, made numerous television appearances, and toured internationally, including arena performances as part of the opening act for Metallica with Jim Bruer. Beyond stand-up, Joe co-founded the independent record label SideOneDummy Records, helping launch the careers of influential punk and alternative artists. Today, it is his ability to connect through storytelling that defines his work on stage. His Edinburgh shows out now. Joe returns to the Edinburgh Festival Fringe with his new show, Aggie – A Comedy About Moms, following his successful 2025 Fringe debut with California Calling. The show is a hilarious and heartfelt look at family, relationships, life on the road, and the stories that stay with us long after the moments have passed. We chat about leaving music to become a comedian 'later in life', Joe's Edinburgh shows, touring with Jim Bruer & Metallica, reinvention, being a magician and his love of Houdini, knowing how to get back stage (taught from his father), delusion, being fully present on stage, social media & addictions, the importance of fun + plenty more! Check Joe out on: Instagram: https://www.instagram.com/joe_sib/ Website & tickets: https://www.joesib.com/ Facebook: https://www.facebook.com/joesib22/ Youtube: https://www.youtube.com/channel/UCAYfIYCI9DBQbrAb_S-vzAw Tiktok: https://www.tiktok.com/@joesibcomedy ------------------------------------------- Follow @Funny in Failure on Instagram and Facebook https://www.instagram.com/funnyinfailure/ https://www.facebook.com/funnyinfailure/
What if reality is more than just matter? In this episode of the WS Podcast, Wojtek welcomes back Aaron for a wide-ranging conversation that explores consciousness, faith, fatherhood, and what it means to live with greater purpose in today's world. Beginning with questions about simulation theory and the nature of reality, the discussion gradually unfolds into something much deeper: how becoming a father, rediscovering Christianity, and embracing personal responsibility transformed Aaron's outlook on life. Together, we explore: whether consciousness is more fundamental than matter the surprising relationship between science and spirituality what fatherhood teaches about love, sacrifice, and meaning why guilt can quietly shape our lives—and how to let it go how podcasting and honest conversations become tools for growth the importance of standing guard over your thoughts and living intentionally Rather than treating science and faith as opposing forces, this conversation asks whether they might simply be exploring different dimensions of the same reality. Whether you're interested in consciousness, psychology, philosophy, Christianity, fatherhood, or personal development, this episode offers a thoughtful exploration of some of life's biggest questions, and why asking better questions may be more important than having all the answers. All the love, all the power, all of the time! If you'd like to support the podcast, follow this link: https://linktr.ee/w.salski Mentioned Episodes: "Tibetan Book of Living and Dying" - https://fountain.fm/episode/9jfKtgu9ulSugzjZKkO6 Social Media Links: Instagram: https://www.instagram.com/unusual.stories_podcast/ YouTube:https://youtube.com/@w.salskicreativeworks?si=vduv475byjqWChqV Spotify:https://open.spotify.com/show/2bcP2r30SdpUuUCU6Jmnk9?si=5d2a4438ae524b0a Primal.net: @wspodcast
This week we're going deep on beef with Brad Baych, author of Primal Cuts Cookbook, plus a home-run cooking technique that'll have your dutch oven working overtime.
Hoy martes en 'Grito Primal' Programa 18, celebramos los 50 años de dos joyas del Rock Clásico y del Rock Sureño de 1976: "Hotel California" de EAGLES y "Gimme Back My Bullets" de LYNYRD SKYNYRD. Imperdible!! Martes 10 y 22 Hrs por Rockaxis.Fm Conduce @CrissAxis / #EaglesBand @Skynyrd
Welcome to *Nikky After Dark*, where your naughtiest confessions come to life. I'm your host Nikky, and tonight we're diving deep into fantasies of surrender, raw primal need, and delicious first-time explorations. Get comfortable, maybe slip a hand somewhere warm, and let these stories take you there.First, imagine being the ultimate office stress toy—stripping down in a bright conference room, crawling under the table to service every hungry cock while the meeting continues, then getting spread out and used by the whole team until you're dripping with load after load. Mmm, who else craves being so deliciously useful?Next, picture your husband spinning you around the second you walk through the door, bending you over the couch, and pounding you senseless from behind—deep, relentless backshots that have your legs shaking and your pussy clenching as he fills you up. Who else needs to get absolutely destroyed like that?And finally, experience the electric thrill of guiding a nervous but eager 18-year-old girlfriend through her very first sharing session—slow kisses turning into deep thrusts while her boyfriend watches, her body trembling as she takes every inch and gets filled with a hot creampie.Support The Show: Apple: https://podcasts.apple.com/us/channel/dear-nikky/id6442972835 Spreaker: https://www.spreaker.com/podcast/dear-nikky-hidden-desires--6316414/support Join us over on Discord: https://discord.gg/uqqxsCSDfw Featured Release: Dear Nikky: Sex Confessions From People Just Like You is out now! Dive deeper into the raw, unfiltered stories you love.Contact:Email: Nikky@dearnikky.com (or dear.nikky.confessions@gmail.com)Website: DearNikky.com/confessionsSocials: Twitter/X (@DNikky162), Instagram (@DNikky162), Facebook (@DearNikky)Content Warning: This episode contains explicit sexual content, including graphic descriptions of ass play, butt plug sex, bisexual encounters, threesomes, public/exhibitionist sex, and consensual adult fun. Stories depict enthusiastic consent. Listener discretion advised; 18+ only. Submissions involving bestiality, incest, underage role-play, rape, non-consensual content, or racial slurs are not aired.Get Involved:Submit Your Story: Got a secret fantasy or steamy confession? Write to Nikky at Nikky@dearnikky.com or submit anonymously at DearNikky.com/confessions. By submitting, you certify you're 18+, the sole creator, and that the content meets our guidelines.Say Hello: Have a burning fantasy or just want to chat? Reach out on socials or email — Nikky loves hearing your naughtiest thoughts!Support the Show: Leave a review on Apple Podcasts, Spotify, Spreaker or your favorite platform. Your support helps new listeners discover the heat!The trust, the heat, the beautiful surrender… it's pure fire.
Why do so many intelligent people struggle with money, even when they work hard? In this episode of the WS Podcast, Wojtek sits down with Reza Rahman, Founder & CEO of Ava Finance, to uncover how the modern credit system really works, and why understanding it could save you thousands of dollars throughout your lifetime. Your credit score influences far more than most people realise. It affects the interest rates you pay, your ability to buy a home, finance a car, and even the opportunities available to you. Yet millions of people are never taught how the system actually works. Together, we explore: what a credit score really measures the habits that build excellent credit over time the difference between good debt and bad debt why compound interest can either build wealth or trap you in debt how AI can help people make smarter financial decisions why the financial system often feels unnecessarily complicated how technology can simplify personal finance without taking away your control Reza also explains how Ava Finance is using artificial intelligence to help consumers monitor debt, improve their financial health, and navigate a system that often rewards complexity over clarity. The conversation also tackles some of today's biggest financial questions: Why is consumer debt continuing to rise? Is the banking system designed to be confusing? Can AI become your personal financial coach? And what simple habits can dramatically improve your long-term financial future? Whether you're trying to improve your credit score, understand debt, buy your first home, invest more wisely, or simply become financially confident, this episode offers practical insights that can have a lasting impact on your life. Financial freedom rarely comes from earning more, it often begins with understanding the rules of the game. All the love, all the power, all of the time! If you'd like to support the podcast, follow this link: https://linktr.ee/w.salski Show Links: Instagram: https://www.instagram.com/unusual.stories_podcast YouTube: https://www.youtube.com/@WS_Podcast Spotify: https://open.spotify.com/show/2bcP2r30SdpUuUCU6Jmnk9?si=5d2a4438ae524b0a Primal.net @wspodcast
Juliet and I have told pieces of this story over the years, but we've never sat down and told the whole thing from the beginning. This episode, I'm turning the tables and interviewing Juliet, because the full arc of how she ended up getting launched twelve feet into the air by a hippo on the Zambezi River is too good to tell any other way.It starts in the late 1990s, when Juliet was a D1 rower turned wilderness river guide in California: fit, competent on Class IV water, and completely unaware that a tryout on the Kern River was about to drop her onto one of the most storied women's extreme whitewater teams in the world. We're talking Kelly Califadich, Julie Munger, Beth Rippins, Sue Norman, Brooke Winger, Rebecca Rusch: true legends of the sport. Juliet was the youngest, the least experienced, and by Rebecca's nickname for her, the MEAT in the middle of the boat. What she had was athletic horsepower, the right mindset, and no real concept yet of what she'd signed up for.Winning nationals meant an all-expenses-paid trip to the Zambezi River in Zimbabwe for the 1997 World Championships. Two weeks of daily training in the Batoka Gorge: daily flips in Class V rapids, giardia, massive crocodiles between rapids, and a hundred-degree grueling hike in and out of the canyon every single day. Followed by a race they won. Then, because they'd budgeted a full month in-country, the team tacked on a five-day canoe safari at Mana Pools, Juliet's mom Janet included. Flat water. Wildlife. A chance to decompress.Emphasis on WILDlife.What Juliet describes about the moment of the hippo attack (the sound, the air, looking down into the open mouth of a four-thousand-pound animal) is something I still think about. And what she did in the seconds after hitting the water is the reason she's here to tell it.What You'll Learn in This EpisodeWhat it actually took to make a women's extreme whitewater World Championship team in the late 1990s — and why the word "extreme" matteredHow high-volume rivers like the Zambezi differ from the Class IV whitewater most people have experienced, and why that gap is bigger than it soundsWhat two weeks of daily training in the Batoka Gorge looks like: the hike in, the carnage, the giardia, and what finally made the flipping stopWhy hippos kill more people in Africa than almost any other large animal — and what makes their attacks so difficult to surviveWhat Juliet's guide told the team in the safety talk before the canoe safari, and why the locals already knew not to be thereThe split-second decision Juliet made in the water after the attack — and why years of river guiding made the differenceWhy a lifetime of athletic competition and high-stakes environments still didn't prepare Juliet for this particular kind of fearWhat "primal terror" actually feels like, and how it's different from the adrenaline fear of running a dangerous rapidKey Highlights: (00:00) Kelly sets up the episode: an interview with Juliet about a story that shaped their life together(00:45) How they met at the Extreme Whitewater World Championships in Chile, including Kelly's infamous Class V swim(01:53) What made this sport extreme: Camel Cigarette sponsorships, helicopter carnage footage, and Class V rivers worldwide(04:28) Juliet's four World Championship venues: the Zambezi, Reventazon, Orange River, and Futaleufú(06:26) The legendary women's team: Kalafatich, Munger, Rippins, Norman, and Rebecca Rusch(09:07) Juliet's origin story: D1 rowing at Berkeley, chasing a tan, and becoming a wilderness river guide(12:01) The tryout on the Kern River and the Monday phone call that changed her life(15:08) Winning nationals means Zimbabwe: understanding high-volume rivers for the first time(21:18) Two weeks in the Batoka Gorge: daily flips, giardia, crocodiles, and finding the Nyaminyami(29:42) Winning the World Championship and the greatest French fries of Juliet's life(32:42) The Ready State Mobility Coach(32:47) The canoe safari plan: five days on the lower Zambezi at Mana Pools, with Janet, Juliet's Mom(36:31) Gary's safety talk: machetes, three guns, hippos, crocs, lions, and snakes(38:31) Days one and two on the river: crocodile wakes, hippo pods, and the Jumanji paddle bang(41:57) Hippo City or Hippo Bronx: the democratic vote that nearly cost Juliet her life(45:40) The attack: a sound like a gunshot, launched 12 feet into the air, and swimming for their lives(50:17) Stranded on a Cape Buffalo island, Tupperware canoe repair, and three silent days to the takeout(57:13) Juliet can't be beat at the "share an interesting fact" ice-breaker game(58:24) Primal fear and why Juliet will never do a canoe safari again(59:36) Reacting under extreme pressure, not freezing in the moment(1:02:33) Hippo shrine
On this episode we unpack the fantastic mental model created by Mike Foster in his book The Seven Primal Questions. This framework is truly a game changer. We'll then help you discern which one is the driving question of your life to help you lead yourself and others more effectively and with greater awareness.. . .Coaching is one of the most significant ways to include reflection into your leadership rhythms for greater health and effectiveness. If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out www.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com
In this episode Alison speaks with Matt Campbell about the “Primal Five,” which he describes as five foundational areas of self-care: movement, social connection, sunlight, sleep, and attention to what we consume. They discuss how these needs fit the way our bodies are made, while modern life can make them harder to maintain.They focus first on consumption, including scrolling, news, social media, alcohol, and ultra-processed food. Matt talks about how knowing what is healthy is not enough by itself, and how implementation is often the harder part. He also notes that many people are so used to being depleted that they do not recognize how much better they could feel.They then discuss movement and how physical activity supports mood, stress management, and energy. Matt talks about how regular movement can help with anxiety, improve focus, and create momentum for the day, especially when it becomes a routine rather than something based on motivation alone.They also cover social connection, sunlight, and sleep. Matt talks about the importance of meaningful interaction, the benefits of morning sunlight for mood and circadian rhythm, and the role of sleep in recovery, memory, mood, and anxiety. They end by discussing practical steps such as taking stock of weak areas, starting with simple habits, and combining healthy behaviors in ways that are easier to sustain.HIGHLIGHTS:3:05 Consumption Overload6:38 Movement Matters Most10:28 The Power of Connection13:40 Sunlight and Sleep18:50 Biggest Struggles Today26:04 Simple Primal Five Tipsconnect with Mattwebsite: https://www.ourprimal5.comSPONSOR:Cellev8Discount code: THEALISONK ALISON'S LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast SeriesJOIN Borderless Hybrid Innovators FB GroupINNOVATION AVENUE: Fitness and Self-Care Revolution
Hoy martes en 'Grito Primal' Programa 17, celebramos los 40 años de dos joyas del Hard & Heavy de 1986: "A Kind of Magic" de QUEEN y "Rage For Order" de QUEENSRŸCHE. Imperdible!! Martes 10 y 22 Hrs por Rockaxis.Fm Conduce @CrissAxis / @QueenWillRock @Queensryche
"Send me a text"Primal Queen is scaling fast, with women buying it on subscription and staying. So how do they do it? In this episode, I break down the single most underrated move in supplement marketing, which is riding a belief you didn't have to build. Primal Queen didn't create the ancestral nutrition movement. They found a belief that already had momentum and built the product for the people who already held it. I get into why changing what someone believes is the most expensive marketing there is, and why confirming what they already believe is the cheapest and most durable growth you've got. Then I break down exactly how they execute it. Wrapping the belief in the Queen identity and movement, using a like-supports-like mechanism that fits the belief even though the science is shaky, and still bringing real trust signals to satisfy the functional mind. I also get honest about the risk, because when belief outruns proof, the critics come, and when you tie your brand to a trend, you're exposed to its ceiling. Because people don't buy supplements the way they buy other products, and health is the most belief-saturated purchase there is.Learn more about The Supplement Business Accelerator Group at https://creativethirst.com/groupIf you're interested in working with me and my team to improve your supplement business. You can learn more at my website https://creativethirst.comClick here to grab your copy of the Health Supplement Ad Swipe Guide.Discover what really works in funnel marketingNeed help increasing sales on your own? Click hereStuck at $1 - $5M in revenue? Click HereCase Study on how Creative Thirst added over $200,000 for one supplement brand
Can losing everything become the beginning of your greatest chapter? In this episode of the WS Podcast, Wojtek sits down with Ruaraidh Murray - Scottish actor, writer, and creator of the upcoming Edinburgh Fringe play Steak Out for a deeply honest conversation about addiction, recovery, creativity, and building a meaningful life. After beginning his acting career as a child and spending more than two decades working in London's creative industry, Ruaraidh found himself battling addiction while surrounded by the highs and lows of the entertainment world. Sobriety became the turning point that not only transformed his personal life but also unlocked a new chapter as a playwright and storyteller. Together, we explore: • how childhood success shaped his acting career • the hidden realities of addiction and the journey to sobriety • why creativity often emerges from life's greatest struggles • how writing became a path to healing and self-discovery • the importance of discipline, professionalism, and showing up every day • how Brazilian Jiu-Jitsu and Judo cultivate resilience, humility, and presence • the changing culture of Edinburgh and the impact of community on our lives • why embracing discomfort is essential for growth Ruaraidh also shares the story behind Steak Out, his brand-new dark comedy premiering at the Edinburgh Fringe Festival at the Gilded Balloon. Drawing on years of life experience, humour, and tragedy, the play blends sharp comedy with deeply human themes in a way that only lived experience can produce. Whether you're passionate about acting, writing, theatre, addiction recovery, martial arts, creativity, or personal growth, this conversation offers timeless lessons on resilience, reinvention, and finding purpose after adversity. If you're attending this year's Edinburgh Fringe Festival, be sure to check out Ruaraidh Murray's new play Steak Out at the Gilded Balloon. Link to the show: https://tickets.gildedballoon.co.uk/event/14:7121/ Ruaraidh's Instagram: @ruaraidhrurymurray All the love, all the power, all of the time! If you'd like to support the podcast, follow this link: https://linktr.ee/w.salski Mentioned books and media: "Into the Woods" - https://amzn.eu/d/079RPAWx Show Links: Instagram: https://www.instagram.com/unusual.stories_podcast YouTube: https://www.youtube.com/@WS_Podcast Spotify: https://open.spotify.com/show/2bcP2r30SdpUuUCU6Jmnk9?si=5d2a4438ae524b0a Primal.net @wspodcast
How Shakespeare Helps You Age Better: The Missing Half of IntelligenceIn this Health Courage Collective Podcast episode 264, host Christina Hackett argues that aging “abnormally well” requires more than logic, data, and risk stratification: it requires story-based “primal intelligence,” a set of human abilities AI cannot replicate. Drawing on Angus Fletcher's book Primal Intelligence and examples of influential figures inspired by Shakespeare (including Steve Jobs, Maya Angelou, Abraham Lincoln, Darwin, and Tesla), she explains that modern education trains people to think like computers, which fails when life demands decisions with little or no data. Fletcher's four elements of primal intelligence are outlined: intuition (spotting exceptions and anomalies), imagination (leaping into uncertain futures), smart emotion (using feelings as feedback on your life narrative), and common sense (knowing when you do not know and detecting unknown unknowns). Hackett connects these skills to adapting plans amid chaos and creating healthier outcomes as we age.00:00 Big Questions00:33 Podcast Welcome01:21 Logic Versus Wisdom02:55 Shakespeare Changed Minds07:19 Clausewitz And Surprise09:28 Primal Intelligence Explained10:36 Why Story Beats AI14:50 Four Primal Powers15:31 Intuition Spotting Anomalies16:27 Imagination For Uncertainty17:25 Smart Emotion Dashboard18:23 Common Sense Unknown Unknowns19:59 Aging Better With Story21:23 Planning For Chaos24:12 Practical Takeaways And Close26:49 Outro And DisclaimerAre you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started? Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: healthcouragecollective@gmail.com
Send us Fan Mail You can have “good habits” on paper and still feel wrong in your body. That gap is what we get into with Dr Matthew Campbell, a licensed clinical psychologist and founder of Our Primal 5, built for people who are tired of adding more wellness tasks and want to feel genuinely well again. We talk about a pattern Matt sees constantly in clinical work: people show up with real stress, anxiety, and hard life situations, but they are also depleted. When your basics are missing, you lose capacity, and even the best mindset tools or therapy insights become harder to use. From there, we unpack the Primal 5 pillars sleep, sunlight, movement, meaningful connection, and consumption (both physical nutrition and what you take in mentally). The focus is simple and evidence-aligned: your body was built for these inputs, yet modern life makes them easy to neglect. You will hear why sunlight and outdoor time are often underestimated, what low-grade deficiency looks like in everyday life (fatigue, irritability, overwhelm), and how a realistic five-week self-care approach can help you assess where you are and improve without chasing perfection. We also name an important boundary: basics are foundational, not a cure-all, and if you are consistent and still not getting results, it may be time to seek professional help. If this gave you a clearer starting point, subscribe, share it with someone who is “doing everything right,” and leave a review so more listeners can find the show. CONNECT WITH DR. MATTHEW CAMPBELL: Website (approach, newsletter, and book link): OurPrimal5.com Book: Our Primal 5: The Simple 5-Week Guide to Self-Care, available on Amazon and Barnes & Noble Clinical practice: campbellps.com YouEx Get 50% off the first 6 months of YouEx.ai! Wake up ltd Self Mental Healthcare/Stress Relief Practices - Buddha way, backed by science | Code: healthymind Extraordinary People LLC All free so we can get to know each other! Emotional Musings Offer: Mention this ad listing & receive $15 off your 1st session | Code: Healthy mind/Healthy life Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Want to Be a Guest on Healthy Mind, Healthy Life?
For Monument 527, Primal Rhapsody joins us with an expansive session. A new project from the artist known as DAHRAXT, Primal Rhapsody explores immersive, enveloping soundscapes. Follow : https://www.instagram.com/dahraxt/ https://soundcloud.com/dahraxt
Welcome back to our wonderful guest Alan. Please go subscribe to his podcasts Quick, I Need a Game and We Open With for more fantastic ttrpg content.patreon.com/lootdummies and lootdummies.com for more!some background sound from monumentstudos.net
Welcome to part one of our two-part finale of this campaign!Welcome back to our magnificent guest Alan! Check out his ttrpg podcasts, Quick, I Need a Game and We Open With.Get more content at patreon.com/lootdummies and lootdummies.comsome background sound by monumentstudios.net
In this episode of the Open Bedroom Podcast, I welcome back Melissa Louise, a certified erotic blueprint coach, to explore "fully charged primal sex." We dive into the biological and evolutionary roots of male and female sexuality, including why men are naturally silent during sex, how prolactin causes post-ejaculation sleepiness, and why women have greater orgasmic capacity. Melissa also explains sperm competition, menstrual health, and sexual transmutation techniques for men. She introduces her six-week program, Fully Charged, designed to help men build sexual stamina, emotional depth, and deeper partner connection.What is Primal Sex? (00:03:02)Melissa Louise defines primal sex, linking it to survival instincts, our subconscious brain, and deep, raw hunger and desire.Why Men are Silent During Sex (00:05:41)An evolutionary explanation for why men are naturally silent during sex to avoid predators and competition from other males.The Role of Prolactin in Men (00:09:07)Discussion on the hormone prolactin, which makes men sleepy after ejaculation to prevent conflict with subsequent partners for the woman.Female Vocalization and Orgasms (00:10:01)Women are wired to be vocal and have multiple orgasms to attract more partners during their short fertility window.The Egg Chooses the Sperm (00:15:34)Melissa explains that the egg selects the fittest sperm from multiple partners, challenging the idea of sperm choosing the egg.Societal Views on Multiple Partners (00:19:31)A discussion on modern cultural narratives around sexual ownership versus historical community-based lovemaking and the nature of jealousy.Why Women Need More Sex Than Men (00:24:00)Women have a higher orgasmic capacity than men, suggesting their biological need for sex is greater than culturally believed.The Impact of Modern Life on Women's Health (00:25:29)How modern stress and societal pressures negatively affect women's menstrual cycles and lead to a difficult menopause experience.The Power of the Menstrual Cycle (00:30:14)Exploring the spiritual and biological power of menstruation, including DMT release and its historical significance in tribal communities.The Female Orgasmic Experience (00:37:43)The hosts discuss the intense, high-like feeling women experience from multiple orgasms, which is linked to DMT release.How Men Can Have Non-Refractory Orgasms (00:40:37)Melissa reveals that men can experience continuous, non-refractory orgasms through prostate stimulation, similar to a woman's G-spot orgasm.Building a Man's Capacity for Pleasure (00:43:18)Men can be trained to hold more pleasure and separate orgasm from ejaculation, leading to better health and business success.Introduction to the "Fully Charged" Program (00:46:17)Melissa introduces her live training program for men, designed to teach them how to control ejaculation and enhance pleasure.What the "Fully Charged" Program Covers (00:55:29)A detailed breakdown of the six-week program, including practical techniques, shadow work, and learning about female arousal maps.Follow Melissa Louise:WEBSITEFULLY CHARGEDSUbstackINstagram"The Seminal Spirits" are the fire sung by poets having been stolen from the gods by Prometheus.Pierre Louis MoreauThe Earthly Venus.Semen is the most fined & noblest part of the whole human frame containing in itself the whole nature & complexion of every part of the body : or in other words, being the essence of man.Nicolas Venette17th Century physician, sexologist & writer.
Welcome back to Alan from the, Quick, I Need a Game and We Open With podcasts!More content at patreon.com/lootdummies and lootdummies.com .Some background sound from monumentstudios.net
Welcome back to our lovely guest, Alan, from We Open With and Quick, I Need a Game Podcasts!Get more of us at lootdummies.com and patreon.com/lootdummies .Some background sound from monumentstudios.net
If we told you ‘Deathtrap' was the poorer cousin of ‘Sleuth' (see Episode 13), would that be a bad thing? It would certainly be a great double bill, and the film on the docket this time is full of surprises, deception and plot twists. It's not on a par with Hitchcock's ‘Psycho' but does follow a similar structure as the viewer is engaged in one story before the film becomes something else entirely Film Gold regular Scott Phipps joins Antony for a fun moviewhose opening scene is ‘a movie of a play-within-a-play which takes place within the play on which the movie is based'. As well as Michael Caine and Christopher Reeve, we have the director with one of the greatest filmographiesever, Sidney Lumet, adapting a play by the legendary Ira Levin What could go wrong?... Enjoy! 'Film Gold' is on all the main podcast platforms. Feedback to contrafib2001@gmail.com Facebookhttps://www.facebook.com/filmgoldpod Twitterhttps://twitter.com/FilmGold75 Antony's website (blog, music, podcasts) https://www.antonyrotunno.com Antony's John Lennon/Beatles and Psychology/Alt. Media podcastshttps://glassoniononjohnlennon.comhttps://lifeandlifeonly.podbean.com Support Antony's podcast work (Film Gold, Glass Onion: On JohnLennon and Life And Life Only) athttps://www.paypal.com/paypalme/antonyrotunnoORhttps://www.buymeacoffee.com/antonyrotunno Scott's podcasts ‘The Stinking Pause', ‘Reel Britannia' and ‘Rainbow Valley'https://directory.libsyn.com/shows/view/id/stinkingpausehttps://directory.libsyn.com/shows/view/id/reelbritanniahttps://directory.libsyn.com/shows/view/id/rainbowvalley episode linksDeathtrap film pages and original trailerhttps://en.wikipedia.org/wiki/Deathtrap_(film)https://www.imdb.com/title/tt0083806/https://www.youtube.com/watch?v=8AQ2GlTw7x4 That Kiss! (shock horror!!)https://www.youtube.com/watch?v=Pd9ImWTVX8I Michael Caine and Christopher Reeve interviews for the filmhttps://www.youtube.com/watch?v=EFv0nVs_z7Uhttps://www.youtube.com/watch?v=CEPnsPtp3Pk&t=318s Film Gold's review of Sleuth (with Scott and his ReelBritannia co-host Stevenhttps://podcasts.apple.com/gb/podcast/episode-13-sleuth-1972/id1544641271?i=1000542380256 Caine and Reeve reunited in ‘Noises Off' (1992)https://www.youtube.com/watch?v=zjkRw2GAxRo What is Primal Therapy?https://en.wikipedia.org/wiki/Primal_therapy How to Better Understand the Rubik's Cubehttps://www.youtube.com/watch?v=vK9XjwmseSk
Welcome back to our guest Alan from the We Open With and Quick, I Need a Game! podcasts.lootdummies.com and patreon.com/lootdummies for more!some background sound from monumentstudios.net
Send us Fan MailBrad Kearns is a returning guest on our show! Be sure to check out his first appearances on episodes 24, 152, and 781 of Boundless Body Radio!Brad Kearns is a New York Times bestselling author, a wold-ranked Masters high jumper and 400 meter sprinter in Track and Field, a former Guinness World Record-setting Speed Golfer, and former US national champion and #3 world-ranked professional triathlete.Brad has worked with Mark Sisson to promote the Primal Blueprint lifestyle with books, seminars, retreats, and online courses. In 2017, their book, The Keto Reset Diet, became New York Times bestseller, and reached #1 on overall on Amazon.Brad hosts the B.rad Podcast, which reached the top-10 ranking in Apple Podcasts "Fitness" category in 2022. The podcast covers health, fitness, peak performance, personal growth, happiness, relationships and longevity.Brad promotes the idea of pursuing peak performance with passion throughout life. In 2018, Brad broke the Guinness World Record for the fastest single hole of golf ever played (…And he BIRDIED it!!). During his nine-year career as a triathlete, Brad amassed 30 wins worldwide on the pro circuit, two US national championships, and a #3 world-ranking in '91.His latest book, also written with Mark Sisson, is called Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time.Find Brad at-Podcast- The B.rad Podcasthttps://bradkearns.com/https://borntowalkbook.com/Find Boundless Body at-myboundlessbody.comBook a session with us here!
(00:00) Kwiatki, plomba i policja(05:00) Zepsuta drukarka 3D(08:43) Fatekeeper(12:15) Znaki Pana Śliwki - Kino(14:52) The Boroughs - Netflix(20:50) State of Play(22:31) Marvel's Wolverine(31:05) Marvel Tōkon: Fighting Souls(31:53) Rayman Legends Retold(35:08) Bancho the Chef(37:05) Tomb Raider: Legacy of Atlantis(40:14) The Lost Wild - True Fear is Primal(42:20) Phantom Blade Zero(43:36) Dune: Awakening(46:14) No Rest for the Wicked(48:27) Onimusha: Way of the Sword (49:42) Silent Hill: Townfall(50:40) ACE COMBAT 8: WINGS OF THEVE(53:17) Stuntman: Hollywood(56:16) ILL(59:23) Control Resonant(01:02:11) Until Dawn 2(01:06:30) God of War Laufey(01:20:08) Premiery Września 2026Fatekeeper - Official Early Access Launch Trailerhttps://youtu.be/1UmYBY4Km9k?si=VyjSE7AS9kpNwWgIState of Play | June 2, 2026 [English]https://www.youtube.com/watch?v=cvh0xXmu0bsGrupa Rock i Borys na FB - https://www.facebook.com/groups/805231679816756/Podcast Remigiusz "Pojęcia Nie Mam" Maciaszekhttps://tinyurl.com/yfx4s5zzShorty Rock i Boryshttps://www.facebook.com/rockiboryshttps://www.tiktok.com/@borysniespielakSerwer Discord podcastu Rock i Borys!https://discord.com/invite/AMUHt4JEvdSłuchaj nas na Lectonie: https://lectonapp.com/p/rckbrsSłuchaj nas na Spotify: https://spoti.fi/2WxzUqjSłuchaj nas na iTunes: https://apple.co/2Jz7MPSProgram LIVE w niedzielę od osiemnastej - https://jarock.pl/live/rockRock i Borys to program o grach, technologii i życiu
Welcome back to our guest Alan, from the Quick, I Need a Game, and We Open With podcasts!lootdummies.com and patreon.com/lootdummies for more!Background sound from monumentstudios.net
313: Seven Primal Questions that Impact Your Employees Joining me today is Kathryn Dillon, a certified Primal Question Coach with more than 30 years of experience owning and operating a successful window treatment design and fabrication business. While Kathryn has built a thriving career, her true passion has always been mentoring others—helping them grow personally and professionally with clarity, compassion, and confidence. Guided by the Primal Question framework and her own journey of healing, she creates safe, judgment-free spaces where clients can gain insight and walk away with practical tools for meaningful change. Kathryn and I both believe that growth is possible at any stage of life and business, which makes this conversation especially powerful. Today, we're introducing you to the Seven Primal Questions—and how they can transform the way you think, lead, and grow. Topics Mentioned: Hiring and managing staff Framework of understanding Big question Key Thoughts: Our primal question is related to how we see the world and our internal dialogue. We all have core motivational needs. Knowing our primal question can lead to healthier decision making and emotional regulation. Contact Michele: Email: Team@ScarletThreadConsulting.com Facebook: Scarlet Thread Consulting Instagram: @ScarletThreadATL Website: scarletthreadconsulting.com LinkedIn: Michele-Williams Contact Kathryn: Email: kathryn@shiftingrhythmscoaching.com Website: shiftingrhythmscoaching.com Instagram: https://www.instagram.com/shiftingrhythmscoaching Facebook: Shifting Rhythms Coaching References and Resources: 7 Primal Questions by Mike Foster Atomic Habits by James Clear Strengths Finder 2.0 Assessment Work with Me The Designers' Inner Circle - Become a Member Today CFO2Go Metrique Solutions
Most of the mushroom supplements you'll find on Amazon are ground-up fruiting bodies or myceliated grain in a capsule. AHCC is something entirely different. It's a patented fermented extract from shiitake mycelia that has been used in over 1,000 cancer clinics worldwide, backed by more than 100 published studies, and studied specifically for its effects on natural killer cells, HPV clearance, autoimmune conditions, and liver disease. I'd never heard of it until Mimi Lindquist introduced me to it. Lindquist is the co-founder of The Medicine alongside her husband, Chase. She started as a clinical dental hygienist in Seattle, where she observed firsthand how oral health mirrors systemic health, and eventually followed a thread from a patient's HPV recovery all the way to a research compound developed at the University of Tokyo in 1986. In this episode, Lindquist explains what AHCC actually is, how its manufacturing process makes it fundamentally different from any other mushroom product on the market, and why the clinical research behind it is unusually robust for a supplement. The mechanism that makes AHCC interesting is that it doesn't just boost the immune system indiscriminately. It modulates it. For healthy individuals with normal NK cell counts, it doesn't artificially raise them. For people dealing with HPV, cancerous tumors, or autoimmune conditions where the immune system needs more information, it does. This adaptogenic quality is why AHCC can support both an overactive immune response (as in autoimmune) and an underactive one (as in immune suppression from chronic illness or aging) without contradicting itself. I pushed back on this in the conversation because AHCC is a processed product that requires industrial manufacturing to produce, which doesn't fit neatly into an ancestral framework. Lindquist's response was honest: if we were living 100 years ago without microplastics, glyphosate in the rain, and the chronic stress loads of modern life, we probably wouldn't need it. But that's not the world we live in, and the thousands of testimonials she's received from people who had tried everything else and found relief with AHCC are hard to dismiss. Dosing is two capsules daily for general immune support, four for conditions like HPV, Lyme, or autoimmune, and six to eight for serious situations like tumors or advanced liver disease. Their product, Immune Intel AHCC, uses 750 milligrams per capsule with nothing else added. About Mimi Lindquist: Meagan (Mimi) Lindquist is the co-founder of The Medicin, alongside her husband Chase. With her background as a clinical dental hygienist, culinary nutrition guide, and AHCC educator, she has been helping others prevent disease for over 12 years. Now, Mimi has dedicated herself entirely to sharing the benefits of Immune Intel AHCC, a mushroom supplement unlike any other, to as many people as possible. Instagram: https://www.instagram.com/mimi_themedicin/ Website: https://www.themedicin.com Podcast: https://feeds.captivate.fm/themedicin/ [Discount Code] Use code PRIMALSHIFT for 10% off Mimi's products → https://www.themedicin.com Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury. To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/ And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva In this episode: 00:00 Intro 04:24 From dental health to holistic 07:47 Oral microbiome and inflammation 11:58 How AHCC entered her life 16:58 What AHCC actually is 19:17 Origins and NK cell research 28:13 Immune modulation explained 30:40 Fungal network intelligence 32:30 Primal vs processed supplements 36:15 Modern stress and immune support 40:10 Dosing for different needs 41:19 Kids and pets success stories 43:13 Industrial consistency vs foraging 47:37 How long until results 56:10 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.
Paul Keating is building freedom tech with Primal, a Nostr client that puts digital sovereignty back in users' hands. Based in Costa Rica, Paul lives entirely on a Bitcoin standard as part of Bitcoin Jungle, one of the most vibrant circular Bitcoin economies in the world. A surfer, new father, and tireless advocate for freedom-first technology, Paul joined me at Bitcoin 2026 in Las Vegas for a conversation that has been a long time coming. We covered what a truly sovereign life looks like day to day, how Bitcoin and Nostr function as nature's response to broken money and broken social media, the open protocol future Primal is building toward, and the upcoming Bitcoin Jungle documentary - Hummingbird.→ Please like, comment, share & follow — to help me beat the suppressing algo's. Thank you!– SPONSORS –→ Access liquidity without selling your Bitcoin with Ledn — learn more at https://ledn.io/Efrat → Get your TREZOR wallet & accessories, with a 5% discount, using my code at checkout (get my discount code from the episode - yep, you'll have to watch it): https://affil.trezor.io/SHUn→ Have you tried mining bitcoin? Stack sats directly to your wallet while saving on taxes with Abundant Mines: https://AbundantMines.com/Efrat - Claim your free month of hosting via this link– AFFILIATES –→ Join me in these upcoming events & use code EFRAT for discounted tickets: https://www.efrat.blog/p/upcoming-events→ Get 10% off on Augmented NAC to detox Spike protein, with the code YCXKQDK2 via this link: https://store.augmentednac.com/?via=efrat (Note, this is not medical advice, please consult your MD)→ Join me at Europe's largest bitcoin conference - BTC Prague, June 11-13, 2026. Code EFRAT for 10% off: http://btcprg.me/EFRAT→ Be good to your eyes & health, and get the Daylight tablet - a healthier, more human-friendly computer, zero blue light & flicker. Use code EFRAT for $25 off: https://bit.ly/Efrat_daylight → Get a second citizenship and a plan B to relocate to another country with Expat Money, leave your details for a follow up: https://expatmoney.com/efrat→ Watch “New Totalitarian Order” conference with Prof. Mattias Desmet & Efrat - code EFRAT for 10% off: https://efenigson.gumroad.com/l/desmet_efrat– LINKS –Paul on Nostr/Primal: https://primal.net/paul Paul on X: https://x.com/thepaulosophy Paul on IG: https://www.instagram.com/paulinthejungle/ Hummingbird Movie: https://indeehub.studio/film/hummingbird Efrat's X: https://twitter.com/efenigsonEfrat's Channels: https://linktr.ee/efenigsonWatch on all platforms: https://linktr.ee/yourethevoiceSupport Efrat's work: https://bit.ly/zap_efrat– CHAPTERS – 00:00 - Coming Up...01:23 - Introduction to Paul Keating03:18 - Life in Bitcoin Jungle: Costa Rica, Family & Surfing06:32 - Building a Bitcoin Circular Economy10:14 - Ad-Break: Ledn & Trezor11:54 - Bitcoin Jungle App: Lightning, Off-Ramps & Self-Custody14:31 - Nostr: Why Should You Care?18:06 - Inside Primal: Vision, Features & the Open Protocol22:30 - Censorship Is Structural: Platforms, Telegram & Efrat's Story27:29 - Digital Health: Balancing Analog Life with Digital Tech33:31 - Ad-Break: Abundant Mines34:52 - Sovereign Living: Community & Network States38:23 - Hummingbird: The Bitcoin Jungle Documentary
Welcome back Alan from We Open With and Quick, I Need Game podcasts.patreon.com/lootdummies and lootdummies.com for more!background sound from monumentstudios.net
Remember Encino Man? The 1992 comedy movie about a caveman who gets thawed out and must adjust to life in the 20th century? Well, our advice would be to cling to that relatively positive memory like your life depended on it, because the straight-to-TV sequel Encino Woman (1996) is quite possibly the worst film we've ever seen.When unsuccessful ad executive David Hosenfelt is attacked in his home by a roaming cavewoman, he finds his luck turns as 'Lucy' becomes the face of a lucrative fashion campaign for a fragrance called Primal. Sounds like a reasonable premise for a movie, right? Listener, you are unfortunately mistaken. Grit your teeth as we recap a movie that was, remarkably, never re-broadcast or released on any home media. Although that fact gets less remarkable the longer you watch.If you crave bonus episodes of Mom Can't Cook!, monthly livestream watchalongs, or a shoutout at the end of the show, remember to check out our Patreon at Patreon.com/extrahelpings.If you've watched Encino Woman and have your own thoughts, email them to us at momcantcookpod@gmail.com for a chance to have them read out on the show. Next time on Mom Can't Cook! we'll be watching 2012's Radio Rebel. See you then!This episode is sponsored by NordVPN! Upgrade your online protection with an all-in-one security app! Get an exclusive NordVPN deal + 4 months extra here ➼ https://nordvpn.com/momcantcook. Itʼs risk free with NordVPNʼs 30-day money-back guarantee!This episode is also sponsored by Saily. Get an exclusive 15% discount on Saily data plans! Use code momcantcook at checkout. Download Saily app or go to saily.com/momcantcookContact Multitude for Advertising Inquiries: multitude.productions/adsCheck out the official Mom Can't Cook! store for sweet merch and check out Mom Can't Cook! Extra Helpings for bonus episodes, ad free episodes, monthly watchalongs and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Primal (2019-) is an animated series by Gendy Tartakovsky set in an alternate prehistory in which Neanderthals and dinosaurs coexist. Setting aside the anachronisms, this series has received critical acclaim for its emotional depth and unique visual storytelling format. Kim doesn't care about that—she was too traumatized by the first episode to watch any further. Links Watch Gendy Tartakovsky's Primal on the Internet Archive Listen to our episode on Ironmaster (1983) Platt et al. (2026) Interbreeding between Neanderthals and modern humans was strongly sex biased Weaver and Hublin (2009) Neandertal birth canal shape and the evolution of human childbirth Ceratosaurus Giganotosaurus Dinosaur colouration Darwin's Acid - Baba Brinkman - Rap Guide to Evolution Neanderthal fishing Trinkaus and Villotte (2017) External auditory exostoses and hearing loss in the Shanidar 1 Neandertal Megalania Voay Mekosuchus Contact Website Bluesky Facebook Letterboxd Email ArchPodNet APN Website: https://www.archpodnet.com APN on Facebook: https://www.facebook.com/archpodnet APN on Twitter: https://www.twitter.com/archpodnet APN on Instagram: https://www.instagram.com/archpodnet APN Store Affiliates Motion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
EA759 - Risk Aware Needle Play w/Ember Solaris & Primal Arts Fest Review This week on the Erotic Awakening Podcast, episode 759, Dawn chats with Ember Solaris about Risk Aware Needle Play…… ……plus, shares what she did at Primal Arts Festival, including a sex magick ritual! She will attend again! Links mentioned on the show: Primal Arts Fest https://fetlife.com/events/1911410 Ember Solaris (xsolaris) https://fetlife.com/xSolaris Twisted Tryst https://fetlife.com/events/2026/06/11/twisted-tryst-2026-imwfsv?source=events_near_me Sunny https://sunnyleighmayne.com/naughty-talk-podcast/ TRANSCRIPT 1:15 Who is Ember Solaris? 1:56 Needle Play and Reiki 3:31 Interview with Ember 5:15 Needle phobia 7:30 Blood Risk Awareness 9:35 Should you be licensed to use needles? 9:46 Importance of education 10:58 Where can you find Ember? 12:47 Where to find Dawn 13:49 Sign up for newsletter 14:19 Primal Arts Fest excitement 14:46 Sex Magick ritual 16:15 Vending/Meeting people 16:32 Body Drumming class 17:36 Sunny's Primal 201 class 18:27 The Hunt Enjoy!!! Dawn ************************************************************ Enjoy the podcast and the education Dawn shares? Join the patrons who help make it possible, for as little as $2/month. Discounted/Free books, kink starter cards, online classes; early access to the show, and more! https://www.patreon.com/eroticawakening ***************************************** Fetlife - @erotic_awakening Fetlife - @dawn_awakening Instagram - @eroticawakening Youtube - @eroticawakeningpodcast TikTok - @eapodcastdawn Newsletter - www.eroticawakening.com Discord - https://discord.gg/WQtSM56V39 ******************************************** 759 - #needles #needleplay #edgeplay #embersolaris #reiki #primalplay #primalarts #predatorprey #powerexchange #polyamory #livingms #polyamorytoolkit #kinkeducation #onlinekinkeducation #eroticawakeningpodcast #podcast #bdsm #domsub #submission #heartsandcollars #livingms
Maggie Lyons is a creative producer living in LA. Read her essay The Comfort Playlist of Teenage Faves™️. Listen to her nostalgia playlist here. Aaron's advice originally aired back in 2022. -- Support the show and listen to Weirdly Helpful without ads by becoming a Patron today! -- Thanks to Rula for supporting today's show. Learn more @ https://www.rula.com/weirdlyhelpful Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome Alan from We Open With and Quick, I Need a Game Podcasts.lootdummies.com and patreon.com/lootdummies for moresome background sound from monumentstudios.net
EA758 - ShadowWork in the Kink Community w/Lee Harrington and Primal Arts This week on the Erotic Awakening Podcast, episode 758, Dawn interviews long-time podcast and sacred sexuality voice, Lee Harrington on Shadow Work in kink…… ……plus, shares her excitement about being at Primals Arts Festival for the weekend! Links mentioned on the show: Primal Arts Fest https://fetlife.com/events/1911410 Twisted Tryst https://fetlife.com/events/2026/06/11/twisted-tryst-2026-imwfsv?source=events_near_me Lee Harrington https://www.passionandsoul.com/ Sunny https://sunnyleighmayne.com/naughty-talk-podcast/ TRANSCRIPT 1:19 Primal Arts 2:01 Picnic table scene 3:08 Sunny and her Primal 201 class 5:27 Interview with Lee Harrington 42:39 Where to find Lee 44:37 Where I'll be Enjoy!!! Dawn ************************************************************ Enjoy the podcast and the education Dawn shares? Join the patrons who help make it possible, for as little as $2/month. Discounted/Free books, kink starter cards, online classes; early access to the show, and more! https://www.patreon.com/eroticawakening ***************************************** Fetlife - @erotic_awakening Fetlife - @dawn_awakening Instagram - @eroticawakening Youtube - @eroticawakeningpodcast TikTok - @eapodcastdawn Newsletter - www.eroticawakening.com Discord - https://discord.gg/WQtSM56V39 758 - @passionandsoul #shadowwork #primalplay #primalarts #picnictablesex #predatorprey #powerexchange #polyamory #livingms #polyamorytoolkit #kinkeducation #onlinekinkeducation #eroticawakeningpodcast #podcast #bdsm #domsub #submission #heartsandcollars #livingms
Forever Young Radio Show with America's Natural Doctor Podcast
Topic: Primal Family Table & MoreGuest: Shirley Gutkowski is a Registered Dental Hygienist and owner of Primal Air, LLC.Always an envelope pusher, Shirley had been a leader in the dental worldexamining alternatives to brush n floss lectures to her clinical patients. Xylitolhas always been one of the main features. In 2003 she started her speakingcareer and has authored three books, one for general audiences called MoreThan a Kissing Spot: Your New Baby's Face explaining the functions of thetongue in breathing and facial development.Currently she is building a collaborative practice called KaleidoscopeCollaborative Care with Dr. Samuel who does Structural Integration andChiropractic care and Pediatric Orthodontist treating 3- to 9-year-olds todevelop arches to make room for permanent teeth.We also cover Primal Eating in this episode. Shirley lives in Sun Prairie WI with her husband of 50 years! Their five sons arescattered throughout the USA and one of her three grandchildren is graduating highschool this May.Learn more about Shirley and Primal AirLearn more about the book
Welcome back to our guest Alan, from the We Open With and Quick, I Need a Game podcasts!patreon.com/lootdummies and lootdummies.com for moresome background sound from monumentstudios.net
I wasn't going to but an actual description but I don't think that bit would've fully landed!https://linktr.ee/anibuddiez
Welcome to Off The Beat and Track!In this special episode, host Stu Whiffen sits down with LA-based musician Lola Bates—an exciting emerging artist making waves with her distinctive sound and bold creative identity.Raised in the iconic Laurel Canyon music scene, Lola Bates draws influence from legendary artists such as Joni Mitchell, Kate Bush, Tori Amos, and PJ Harvey. A classically trained pianist and accomplished multi-instrumentalist, she blends pop, rock, and folk with intricate vocal harmonies and cinematic production.Despite being just 24, Bates has already built an impressive résumé. She toured alongside Jerry Cantrell—best known from Alice in Chains—and later joined his band for a global tour supporting his solo work. She has also performed with emerging act Sunday (1994), further expanding her presence on the international stage.Her musical career began early, contributing piano work to Guardians of the Galaxy Vol. 1 at just 12 years old, before recording with the London Symphony Orchestra at Abbey Road Studios for the sequel. Her vocals have since featured across film, television, and major releases—including John Wick: Chapter 4 and Primal.Blending elements of indie, alternative, and leftfield pop, Lola is carving out her own lane with music that feels both modern and deeply personal. Writing and creating from Los Angeles, she brings a fresh perspective shaped by her surroundings, influences, and fearless approach to artistry.
Welcome back to our wonderful guest, Alan! Go listen to his podcasts "Quick, I Need a Game!" and "We Open With"Visit patreon.com/lootdummies and lootdummies.com for more!some background sound from monumentstudios.net
In this episode of The Eureka Rewatch, Cory and Tom duplicate the lockdown as they discuss season 1 episodes 10-11, Primal (originally aired as episode 9) and H.O.U.S.E. Rules. Blog Post
Unlocked Patreon episode. Support Ordinary Unhappiness on Patreon to get access to all the exclusive episodes. patreon.com/OrdinaryUnhappinessAbby and Patrick welcome Danielle Drori of the Brooklyn Institute for Social Research for the second installment of a two-part series on the thought of French psychoanalyst Jean Laplanche. Together, the three discuss a pivotal chapter in New Foundations for Psychoanalysis, unpacking Laplanche's “universalized” transformation of Freud's seduction hypothesis; Laplanche's “primal situation” and its roots in anthropology and phenomenology; and what these ideas reveal about our invariably messy experiences of parenting, therapy, and more.Have you noticed that Freud is back? Got questions about psychoanalysis? Or maybe you've traversed the fantasy and lived to tell the tale? Leave us a voicemail! (646) 450-0847 A podcast about psychoanalysis, politics, pop culture, and the ways we suffer now. New episodes on Saturdays. Find us online: http://www.ordinaryunhappiness.com X: @UnhappinessPod Instagram: @OrdinaryUnhappiness Patreon: http://www.patreon.com/OrdinaryUnhappiness Theme song: Formal Chicken - Gnossienne No. 1 https://open.spotify.com/album/2MIIYnbyLqriV3vrpUTxxO Provided by Fruits Music
Today's self-care practice is one that Rachel does every single spring. It's a way to step into the energy of this fresh season, to release everything that is built up inside, and to feel open and ready to invite in all the new things coming your way. We are going to do a spring scream. Rachel will share the most cathartic, sacred way to let this out. You'll feel so much lighter once you do. Tune in to begin. The book Rachel mentions in this episode is Ronja Rövardotter by Astrid Lindgren. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Honorable Judges Michael & Jordan presiding over today's Food Court. On the docket: Cook Sucker Tier List, A1 Steak Shots & Primal steaks. These criminals are throwing themselves on the mercy of the court.Submit your Food Crimes to the court by signing up at Patreon.com/100percenteat OR email FoodCourt@100percenteat.com Support us directly https://www.patreon.com/100percenteat where you can join the discord with other 100 Percenters, stay up to date on everything, and get The Michael, Jordan Podcast every Friday. Follow us on IG & Twitter: @100percenteat Learn more about your ad choices. Visit megaphone.fm/adchoices