Podcasts about Primal

What if the smartest tool in your business isn't a dashboard or a spreadsheet—but your own brain? Dr. Angus Fletcher, author of Primal Intelligence, joins Mark and Justin to dismantle the myth that data and AI are the future of innovation. From working with U.S. Army Special Operations to decoding Shakespeare and Pixar, Angus reveals the four brain processes that drive human ingenuity in chaotic environments—and how entrepreneurs can reclaim their innate edge. You'll learn: • Why human intuition trumps data in uncertain markets • The neuroscience of storytelling and how it builds plans that actually work • How to shift from optimization to innovation • Why most marketing is mid—and how to fix it   Ready to build a brand that breaks through instead of blends in? Listen now.

A new adventure begins...Visit patreon.com/lootdummies or lootdummies.com for more..Original theme music by our host, Taylor. Other background music from monumentstudios.net

Hi! and welcome to episode 107 of the Gaming Rules! Podcast.This episode is an audio recording of the Gaming Rules! YouTube Vlog from October 2025.  Paul discusses the games he played between 31st October 2025 through to 30th November 2025, gives details of his upcoming projects, and delivers a charity donation update.If you'd like to support the show, please consider becoming a Patreon by following the link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.patreon.com/GamingRulesLink to the gaming Rules! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel: https://www.youtube.com/GamingRulesVideosTimestamps00:00:00 Introduction & Opening Credits00:01:05 Orloj: The Prague Astronomical Clock00:06:02 Agemonia00:08:04 Mage Knight: Apocalypse Dragon00:13:51 Marvel Skirmish in New York00:17:15 Covenant00:23:01 Civolution with Expansion00:24:49 Speakeasy00:27:22 Quartermaster General: South Front00:30:12 Tenby00:34:57 Fearless00:37:23 Earthborne Rangers00:41:01 Primal the Awakening00:43:00 My City Digital00:43:40 GridCon 600:47:17 GridCon 700:53:51 Patreon Update00:58:52 Charity Update 01:00:29 Upcoming Content01:09:27 Talisman01:10:01 End credits

Puntata a cura di UntimoteoChe piaccia o no, l'animazione occidentale degli ultimi trent'anni non può prescindere dal genio di Genndy Tartakovsky, il creatore di Hotel Transylvania, Samurai Jack, Star Wars 2D e Primal. Un autore capace di fondere la sua matrice russa con il gusto europeo e il pragmatismo americano, creando una cifra stilistica inimitabile. Nell'estate 2025, questo animatore tanto cerebrale quanto capace di intercettare il gusto popolare, spiazza nuovamente il pubblico con Fixed, un'ultima avventura. Una commedia, distribuita da Netflix, che strizza l'occhio all'animazione americana degli anni '50 ma che ripropone i temi scabrosi dei fumetti underground degli anni '60. Non una semplice sex comedy, ma una commedia sulla sessualità e su tutto ciò che, esteriormente e interiormente, vi gravita attorno. Un prodotto sporco, d'altri tempi, che regala momenti di pura ilarità e una giusta dose di allegra volgarità.“Animazione” è il format del podcast di Mondoserie dedicato alle diverse scuole ed espressioni del genere, dall'Oriente alla scena europea e americanaParte del progetto: https://www.mondoserie.it/  Iscriviti al podcast sulla tua piattaforma preferita o su: https://www.spreaker.com/show/mondoserie-podcast  Collegati a MONDOSERIE sui social:https://www.facebook.com/mondoserie https://www.instagram.com/mondoserie.it/   https://www.youtube.com/channel/UCwXpMjWOcPbFwdit0QJNnXQ  https://www.linkedin.com/in/mondoserie/ 

Hoy martes en 'Grito Primal' Programa 39, tenemos un tremendo especial con "Grandes Discos Debuts de la Historia del Rock", con los álbumes debuts de VAN HALEN y TOTO, ambos de 1978. Imperdible!! Martes 10 y 22 Hrs por Rockaxis.Fm Conduce @CrissAxis / @EddieVanHalen @Toto99com @SteveLukather4

The warnings are clear: Bitcoin is a bubble waiting to burst, a speculative frenzy that will leave investors reeling. The naysayers claim it's a tool for illicit activities, a playground for hackers and scammers. The skeptics point to its volatility, the wild swings in value that can wipe out fortunes in an instant. And yet, despite these dire predictions, Bitcoin persists, a digital enigma that continues to fascinate and intimidate in equal measure. But what if the warnings are right? What if Bitcoin is indeed a house of cards, a fragile construct that will come crashing down at any moment? In this episode, we'll explore the reasons why you might want to think twice before buying into the Bitcoin hype.I delve into a nuanced and insightful discussion that explores the technical, financial, and philosophical aspects of Bitcoin, and uncovers the complexities and potential pitfalls of investing in this widely-hyped cryptocurrency. I try my best to explore the basic understanding of the many facets of Bitcoin and Blockchain Technology. Join me on this solo journey as I share my thoughts and insights on why Bitcoin may not be the right investment for everyone. All the love, all the power, all of the time!If you'd like to support the podcast, follow this link: https://linktr.ee/w.salski[Please note that the Bitcoin Whitepaper was first published on the 31st of October 2008, not 2009, as I have mentioned in the episode.] Please find the links below for all media and materials mentioned, and more:Educational Materials:"What's the Problem?" - video to explain the money issue - https://youtu.be/YtFOxNbmD38?si=YdpLegYNx2JT77EC"Bitcoin Whitepaper" - Bitcoin's thesis - https://bitcoin.org/bitcoin.pdf"The Bitcoin Standard" - book to read - https://amzn.eu/d/dM9ixuN"The Creature from Jekyll Island" - book to read - https://amzn.eu/d/9wU2BfB"Changing World Order" - video to explain cycles - https://youtu.be/xguam0TKMw8?si=wP2_FG5yT_cz20Lh"How the Economic Machine Works" - video to explain economy - https://youtu.be/PHe0bXAIuk0?si=W7EC6XkwL_B3CE7u"The Fourth Turning" - book to read - https://amzn.eu/d/1TFgT7Y"The Sovereign Individual" - book to read - https://amzn.eu/d/6mtHEGW"The Price of Tomorrow" - book to read - https://amzn.eu/d/ic5so6N"Broken Money" - book to read - https://amzn.eu/d/4fRTqr7"How Much Bitcoin You Need" - video with Jeff Booth - https://youtu.be/2Vd35J-TA_4?si=L-VoV1SVAxLSxGAyBitcoin-focused Shows:"Bitcoin Hard Talk" - https://www.youtube.com/@SimonDixon21"The What is Money Show" - https://www.youtube.com/@RobertBreedlove22"BTC Sessions" - https://www.youtube.com/@BTCSessions"Simply Bitcoin" - https://www.youtube.com/@SimplyBitcoin"The Bitcoin Podcast" - https://www.youtube.com/@WalkerAmerica"You're The Voice" - https://www.youtube.com/@EfratFenigson"What Bitcoin Did" - https://www.youtube.com/@WhatBitcoinDidPod"Once Bitten!" - https://www.youtube.com/@Princey21m"Bitcoin Fortress" - https://www.youtube.com/@BitcoinFortress"Coin Stories" - https://www.youtube.com/@nataliebrunell"Free Cities Podcast" - https://www.youtube.com/@FreeCitiesFoundation"Satoshi Alliance" - https://www.youtube.com/@SatoshiAllliancePodcast Episodes Mentioned:"Let's Talk About Money" - https://open.spotify.com/episode/75naEHqjZy1fcObsjjhFec?si=84785b0984654483"The Bitcoin Standard" - https://open.spotify.com/episode/4AtMl4N6FXmfwo8CVueBvk?si=08f30b11808b40cf"The Creature from Jekyll Island" -https://open.spotify.com/episode/1m01JKWp4m8TXxCp96Pf1f?si=2e55b9e25ddd4f34 "The Sovereign Individual" - https://open.spotify.com/episode/1IXep5pCbo2I0eGuvQTEyi?si=b608a27dc1d643b4LINKS:Instagram: https://www.instagram.com/unusual.stories_podcast/TikTok: https://www.tiktok.com/@unusual.stories_podcastYouTube:https://www.youtube.com/@w.salskicreativeworks Primal.net: @wspodcast[Educational Content only. Not Financial Advice]

Send us a textLearning to Fight Podcast — Conversations in Combat SkillAfter a year-long hiatus, the Primal MMA Coaching Podcast is back—Rebranded, and refocused as the Learning to Fight Podcast: Conversations in Combat Skill.Your hosts are:Adam Singer — Co-owner and head coach at SBG Athens, BJJ black belt, long-time MMA coach, with years of developing novice to elite level fighters. Student of Matt Thornton and SBG's philosophy of 'aliveness'. Scott Sievewright — Co-Owner at Primal MKE, MMA skills coach and obsessive student of how humans learn to move and fight. Together, we dive deep into the art and science of coaching, training, and skill development in combat sports. Expect honest conversations about MMA, striking, grappling, practice design, contemporary research, traditional approaches, ecological dynamics, and the messy realities of learning under pressure.No gurus. No dogma. Just two coaches trying to understand fighting a little better each week.Same curiosity. New lens. Learn how to learn. Find your own style. Thrive on the mats—and in the cage.

Cultismo! Con l'arrivo dei primi freddi intensi, qui al DBC ci si arrabatta alla bell'e meglio. Il Dottor Bolivia imbusta, il DucaConte indossa pelli di ermellino, ogni tanto si svita i denti d'oro per lucidarli dopo il consueto lauto pasto a base di grassi e zuccheri e… Cosa dite? Cosa c'entrano i denti d'oro con il freddo? Ok, quasi quattrocento episodi e ancora non avete capito niente: il DucaConte non deve spiegazioni a nessuno, tantomeno ai tavoli crepati dai suoi pugni. In realtà, Ale è l'unico che va a procacciare del cibo, perché essendo di base un animale notturno si trova bene con i predatori. Quindi, mentre il freddo e il gelo sferzano le lande desolate, le persone si rifugiano attorno ai loro vezzosi focolari mentre noi siamo qui, con tre titoli che sapranno scaldare le vostre anime perdute, ma soprattutto avranno cura di far fluttuare leggiadra la vostra mano in direzione della carta di credito, togliendovi il pesante fardello di decidere da soli quali regali di natale acquistare. È un duro lavoro, là fuori. Buon ascolto e come sempre… Ci vediamo dall'altra parte! Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/dunwich-buyers-club--2814177/support.

On this episode we talk with Tommy Johnson, the owner of Primal 1 Baseball facility in Gaithersburg, MD. Tommy is a seasoned baseball coach with a unique journey from professional baseball to earning a doctorate in kinesiology. Tommy shares his deep dive into various training methodologies, biomechanics, and the importance of skill acquisition frameworks for player development.00:00 Introduction and Guest Background01:25 Tommy's Baseball Journey02:17 Rebranding and Business Evolution06:08 The Importance of Teamwork in Player Development11:51 Gateway to Skill Acquisition22:44 Strength and Conditioning Insights48:24 Sub-Max Training and Injury Risks48:51 Training Tendons with Isometrics49:25 Integrating Different Training Modalities50:55 The Importance of Apprenticeship52:20 Breathing and Biomechanics53:56 PRI and FRC in Pain Management54:44 Challenges with PRI and FRC55:32 The Role of Posture and Movement58:04 FRC and Athletic Performance01:04:14 The Spiral Line and Fascial Slings01:24:12 Perception and Reaction in Training01:30:38 Innovative Eye-Tracking Device for Athletes01:31:46 Perception and Performance in Sports01:32:45 Exploring Functional Variability01:33:35 Virtual Reality in Sports Training01:34:51 Visualization and Automaticity01:35:57 Biomechanics and Performance Anxiety01:37:30 The Role of Biomechanics in Skill Acquisition01:39:44 Ecological Dynamics and Target Connection01:42:28 Exploring and Exploiting Constraints01:44:44 The Interplay of Biomechanics and Performance01:51:35 Cultural Biomechanics and Training Adaptations02:08:15 Contextualizing Stats in Baseball02:08:46 Determining the Right Angles for Players02:09:01 Stages of Learning and Repetition02:09:32 Evaluating VBA and Player Performance02:10:37 Advanced Bat Tracking and Analysis02:12:10 Importance of Variability in Training02:12:27 Role of Coaches as Guides02:13:20 Integrating FRC into Hitting02:16:28 Challenges in Applying Motor Preferences02:17:40 Complexity in Movement and Training02:23:10 Importance of Contextual Learning02:41:53 Balancing Strategy and Mechanics02:46:33 Final Thoughts and Future DiscussionsIntro music by: Muellzy⁠⁠  / muellzymusic  ⁠⁠Support Us & learn more about Ecological Dynamics (links below)⁠Donate to Finding the Edge:⁠⁠⁠⁠ buymeacoffee.com/ftepod⁠⁠⁠⁠Ecological Dynamics ResourcesResources from Emergence a movement skill education company dedicated to helping coaches learn how to apply an ecological approach to understanding and developing movement skill.Get 7% off most courses by using code: Edge7Educational Products: ⁠⁠⁠⁠https://emergentmvmt.com/shop-2/⁠⁠⁠⁠Social MediaTwitter: ⁠⁠@Emergentmvmt⁠⁠Instagram: ⁠⁠@Emergentmvmt⁠⁠Patreon:⁠⁠   / ⁠⁠emergentmvmt⁠⁠⁠⁠  Follow Us!Join our Discord: ⁠⁠bit.ly/3a07z1B⁠⁠Find us on Twitter: @FTEpod@gboyum01@RobertFrey40@kyledupic@CoachgbakerSubscribe on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠@findingtheedge⁠

Hoy martes en 'Grito Primal' Programa 38, tenemos un programa especial con "El Adiós de DAVID COVERDALE y WHITESNAKE", brindando un homenaje al retiro de los escenarios del gran cantante británico. Imperdible!! Martes 10 y 22 Hrs por Rockaxis.Fm Conduce @CrissAxis / @DavidCoverdale @Whitesnake

Stevi got into Primal, then keto, then carnivore after seeing family members suffer, and dealing with her own weight issues. Carnivore got her through 2 pregnancies, got her BMI to normal levels, gave her back her brain power, and has allowed her to get through food addictions and help others to do the same. Stevi works with those that have autoimmune issues, on the AIP diet, with carnivore leaning and help them to figure out which foods trigger those issues. Stevi also created her own salad dressing company for those that need AIP options for seasonings, called Hearty Sauces. Instagram: https://www.instagram.com/carnivoreinthesuburb/ https://www.instagram.com/heartysauces/ Website: www.heartysauces.com Timestamps: 00:00 Trailer 00:35 Introduction 03:28 Journey to nutrition awareness 07:17 Nuance in carnivore 12:24 From keto to autoimmune coaching 15:39 Prioritizing sleep for optimal health 19:37 Balance and personalized nutrition 21:07 Patient advocacy and medical decisions 25:14 Gut healing and carnivore mistakes 27:58 Modern snacking habits 31:45 Processing and protein powder debate 36:22 Breastfeeding, brain size, and diet 38:56 Making healthy eating fit lifestyle 41:06 Value of expert guidance Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this episode, Brandon sits down with evolutionary psychology expert and bestselling author Tim Ash to break down why modern dating feels like a disaster for so many men and women. Tim explains how technology, culture shifts, online dating, and evolutionary wiring have collided to create a dating marketplace filled with confusion, frustration, and unmet expectations.You'll learn:Why men under 30 are having less sex than ever recordedHow women's economic rise reshaped the dating landscapeThe real evolutionary roots behind the “red pill vs feminist” warWhy online dating skews the marketplace and inflates perceived valueThe three key decision points in mate selectionHow men can boost both attraction and provisioning skillsWhy confidence and competence beat cheesy pickup tacticsWhat women are really optimizing for when selecting a partnerLinks Mentioned• Tim Ash website: https://primaldating.com • “Primal Dating” book info and resources: https://primaldating.com • “Unleash Your Primal Brain” by Tim Ash: https://timash.com/books • David Deida's “The Way of the Superior Man”: https://deida.info/the-way-of-the-superior-man • Mankind Project: https://mankindproject.org BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 48% off Magic Mind with our link:https://magicmind.com/MANKIND50 Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE

Hoy martes en 'Grito Primal' Programa 37, tenemos un programa especial con "El Chico Bueno del Rock" BRYAN ADAMS, adelantando lo que será su visita a Chile en marzo próximo. Imperdible!! Martes 10 y 22 Hrs por Rockaxis.Fm Conduce @CrissAxis / @BryanAdams

Our very special guest today is Angus Fletcher, professor of story science at Ohio State's Project Narrative. His research has been called “life-changing” by Brené Brown and “mind blowing” by Malcolm Gladwell; has been endorsed by psychologists, neuroscientists, and doctors such as Martin Seligman and Antonio Damasio; and has been supported by institutions ranging from the National Science Foundation to the Academy of Motion Picture Arts and Sciences. In 2023, he was awarded the Commendation Medal by the U.S. Army for his “groundbreaking research” with U.S. Army Special Operations into primal intelligence. His latest book is called Primal Intelligence: You Are Smarter Than You Know. There are very few books or writers who have affected me as much as Angus and this book have. In the few weeks since I have read it, my coaching has changed. My thoughts about intuition, imagination and emotion have changed. I've watched close to 20 videos featuring Angus on youtube… and I don't typically ever watch that many videos about one person. Dr. Fletcher says that as humans, we think in story, not in words or pictures. He has plenty of research and street cred to back this up. Hollywood studios consult with him regularly. In addition to everything else, he's a screenwriter, and a very compelling author. I could go on and on but that wouldn't leave much time for us to talk, would it? So I will start with something familiar, and soon you will discover how mind-blowingly different some of Angus's groundbreaking ideas are. But first, the amazingly familiar part… Copy is powerful. You're responsible for how you use what you hear on this podcast. Most of the time, common sense is all you need. But if you make extreme claims... and/or if you're writing copy for offers in highly regulated industries like health, finance, and business opportunity... you may want to get a legal review after you write and before you start using your copy. My larger clients do this all the time. 1. A lot of people in the direct marketing community have felt boxed-in by the conventional wisdom that the only true kind of story is a hero's journey. I believe you have a very different point of view about stories, that includes that anatomy of the brain. Could you tell us about it? 2. Let's talk about primal intelligence. When I first found out about your book and before I read it, my guess about primal intelligence was, well, pretty primal. Lizard brain stuff. That is, the animal description that you either mate with something, or you kill it, or you eat it. You have a different and I think much more sophisticated and I would say much more useful definition of primal intelligence and it has to do with four qualities of thinking that have nothing to do with logic. Could you talk about that? 3. Our listeners are copywriters and business owners who use direct response copy in their businesses. Pragmatic creativity is high on the list of capabilities people always want to increase. Could you share your thoughts on what creativity is, from the point of view of primal intelligence? And how to increase our abilities to be creative? 4. In your book there's a surprisingly long list of people, including politicians, scientists and even a famous classical composer, as well as writers, who have mentioned Shakespeare as a major influence in their lives. What is it about Shakespeare's work that is so valuable to all these people? 5. Can you give us some more tips about using stories in our content and advertising that will capture people's attention and help us with our businesses? 6. Tell us about your work with Army special operators? 7. Would you like to give us a preview of the book Primal Intelligence? Links: Primal Intelligence https://www.amazon.com/Primal-Intelligence-Smarter-Than-Know/dp/0593715306 Angus's LinkedIn Address https://www.linkedin.com/in/angus-fletcher-99713617/ Download.

SummaryIn this conversation, Matt Odell discusses the intersection of freedom and profitability in the digital age, emphasizing the need for open source solutions to combat the predatory business models of big tech. He introduces OpenSATS as a means to support open source contributors and highlights various ethical businesses that align with these principles. The discussion culminates in a call to action for creating sustainable, profitable businesses that prioritize user agency and privacy.TakeawaysOur lives have become increasingly digital.Big tech's business model is data surveillance.Open source software can give individuals agency.OpenSATS supports open source contributors financially.The internet has changed society but has predatory models.Making freedom profitable is essential for scaling solutions.Start9 allows users to run their own servers.Maple offers secure AI conversations without data profiling.Primal builds an open social layer on Bitcoin protocols.Sustainable businesses are key to supporting open source.Chapters00:00 Disintermediation and the Rise of New Institutions

Darryl's cousin DJ is here! Quartet Pounder with Cheese Blue Grass?! Dave won't go PURE PRIMAL with DJ and Darryl in the woods. Is a queen a fart? Guacamole VS Queso. Tammy, Dave, and Crystal will remain friends no matter what! #ChelcieLynn #JeremiahWatkins #Podcast #LibbieHiggins CRYSTAL'S GO FUND ME: Donate at https://www.crystalscreationsllc.com GET YOUR NEW TRAILER TALES MERCH HERE!: https://thecomedyoutlet.com/collections/trailer-tales New episodes every Friday on this channel.  Subscribe! New Trailer Tales merch is here!: https://thecomedyoutlet.com/collections/trailer-tales J eremiah's Patreon is LIVE: https://www.patreon.com/jeremiahwatkins NEW MERCH IS HERE!: https://www.jeremiahwatkins.com FOLLOW us on Instagram: https://www.instagram.com/trailertalespod See Tammy LIVE on tour: https://www.eatmytrash.com  @ChelcieLynn  See Jeremiah LIVE on tour: https://www.jeremiahwatkins.com  @jeremiahwatkins   @standupots  See Crystal LIVE on tour: https://www.libbiehiggins.com  @LibbieHiggins  DJ  @KylerFinney  https://www.instagram.com/kylerfinneycomedy Want to send some mail into the show? P.O. BOX JEREMIAH WATKINS/TT P.O. BOX # 78375 LOS ANGELES, CA 90016 *DOES NOT GUARANTEE THAT IT WILL BE OPENED ON CAMERA Sponsored by: Diet Smoke Support the show and get 20% off your Diet Smoke order, plus a free pack of gummies. Use code TRAILER at https://www.dietsmoke.com Sponsored by: Factor Meals Eat smart @ http://factormeals.com/trailer50off & use code trailer50off to get 50% off your first box, plus Free Breakfast for 1 year! Sponsored by: Tushy Over 2 Million Butts Love TUSHY. Get 10% off TUSHY with the code TRAILER at https://www.hellotushy.com/trailer Edited by Ryan Armendariz and Jeremiah Watkins Intro Music: Produced by https://www.instagram.com/professorcmusic Intro Vocals: Jeremiah Watkins

In this conversation, Chris critiques the quality of screenwriting in a recent film, expressing disappointment over the dialogue and the perceived lack of care from the producers. He highlights the disconnect between audience expectations and the reality of film production, emphasizing the need for a good script to meet those expectations.

Show Notes:Not only is Matt Campbell a licensed psychologist, he's also a friend of Eddie and Chris (and a member of Chris's church—which also used to be Eddie's church—in Oxford, MS). Matt has worked in private practice since 2003, and is a member of the American Psychological Association, the Mississippi Psychological Association, and the National register of Health Service Psychologists. He earned his bachelor's degree in psychology at Clemson University and his PhD in clinical psychology from The University of Mississippi.Resources:Learn more about Matt's practice hereFollow Matt on Facebook Buy his book, Our Primal Five: The Simple 5-Week Guide To Self-Care

Our guest is MIKE FOSTER, executive coach, speaker, host of the Fun Therapy Podcast, and author of the groundbreaking book The Seven Primal Questions. Mike is a longtime friend, and has worked with hundreds of leaders, companies and teams to help them build healthy cultures and discover their primal question. We discuss my primal question, how to turn your primal question into your primal superpower, self awareness, his advice to leaders, and much more. Plus, a leadership lesson on Connecting vs Networking. Make sure to visit http://h3leadership.com to access all the show notes. Share them with your team, repost the lists, and follow and subscribe. Thanks again to our partners for this episode: OPERATION CHRISTMAS CHILD – Join in on the Christmas shoebox campaign this fall! Operation Christmas Child has been reaching millions of children each year with the good news of Jesus Christ through simple shoebox gifts. Get involved at http://samaritanspurse.org/OCC. Even in the hardest to reach places of the world, churches are being planted and communities are transformed. You can pack a shoebox this year and reach a child with the good news of Jesus. National Collection Week is November 17-24. Build your shoebox and find everything you need to get started by visiting http://samaritanspurse.org/OCC. And WONDER PROJECT – visit http://thewonderproject.com. An independent studio that produces premium theatrical films and television series. The mission is to entertain the world with courageous stories, inspiring hope and restoring faith in things worth believing in. Founded by established leaders from entertainment and technology, Wonder Project is dedicated to building a trusted brand, with projects like the most recent hit House of David. Get a FREE 7 day trial of Wonder Project on Prime Video at http://thewonderproject.com.

This week on West of Knowhere we cover kink tests and BDSM chat, roller coaster incidents, the death of Ian Watkins in prison, Dick Cheney's passing, U.S. discussion of potential strikes in Venezuela, Meta being sued over alleged illegal downloads of adult films, and a ceasefire update in Israel and Gaza. We also debate an Am I the Asshole? about parenting strangers' children in public and thank supporters. Linktr.ee/wokpod https://bdsmtest.org https://www.unilad.com/news/us-news/world-of-fun-kansas-city-roller-coaster-seatbelt-broke-357397-20251104 https://www.bbc.com/news/articles/cm2d2me0eljo https://www.stripes.com/theaters/americas/2025-10-31/us-prepares-strikes-target-venezuela-land-19608402.html https://arstechnica.com/tech-policy/2025/10/meta-says-porn-downloads-on-its-ips-were-for-personal-use-not-ai-training/ https://apnews.com/article/israel-palestinians-west-bank-hamas-gaza-445eea84db9c19600b9ab92786b7fb7c

This week on West of Knowhere we cover kink tests and BDSM chat, roller coaster incidents, the death of Ian Watkins in prison, Dick Cheney's passing, U.S. discussion of potential strikes in Venezuela, Meta being sued over alleged illegal downloads of adult films, and a ceasefire update in Israel and Gaza. We also debate an Am I the Asshole? about parenting strangers' children in public and thank supporters. Linktr.ee/wokpod https://bdsmtest.org https://www.unilad.com/news/us-news/world-of-fun-kansas-city-roller-coaster-seatbelt-broke-357397-20251104 https://www.bbc.com/news/articles/cm2d2me0eljo https://www.stripes.com/theaters/americas/2025-10-31/us-prepares-strikes-target-venezuela-land-19608402.html https://arstechnica.com/tech-policy/2025/10/meta-says-porn-downloads-on-its-ips-were-for-personal-use-not-ai-training/ https://apnews.com/article/israel-palestinians-west-bank-hamas-gaza-445eea84db9c19600b9ab92786b7fb7c

What do Shakespeare, Hollywood storytelling, and military special operations have in common? They all excel at inventing new plans, or improvising when we're facing radical uncertainty. Listen as professor of story science Angus Fletcher tells EconTalk's Russ Roberts how we've misdefined intelligence, equating it with data--driven reasoning in place of what he calls "primal intelligence"--the uniquely human ability to think and plan in situations with incomplete information. Drawing on years of work in Hollywood and working with elite military operators, Fletcher shows how narratives aren't just entertainment--they're the foundation of human intelligence. He reveals why military special operations personnel need to create new plans on the fly, why Shakespeare remains profoundly relevant to modern problem-solving, and why reading challenging literature literally rewires your brain for greater adaptability.

The founder and CEO of "Safest Doctors", Ramm has a passion for patient safety and focuses on metrics that matter especially in critical care. It has led him to collaborate with leaders in this field to offer unique solutions that reduce mortality and morbidity in healthcare practices. This includes looking at nutrition, sunlight etc. he is currently pursuing his PhD in Critical Care Management.Not to mention he is a carnivore and that too a raw primal one! Follow him on LinekdIn - Rammohan (Ramm) C BhoopalanCheck out his website - www.safestdoctors.com

In this minisode, Colleen distills emotional sobriety into its simplest form: learning to recognize when you're operating from your primal state versus your power state. Most of us spend our lives reacting to the world from old programming—patterns shaped by fear, pain, or the need for control—without realizing that we can pause, interrupt, and return to presence. She explains how to move from being controlled by your mind to consciously using it as a tool, how emotional energy drives every “problem,” and how the act of letting go—physically and mentally—is the real path to peace. This is more than nervous system regulation; it's a full reclamation of agency over your inner world.  

Dr. Cathleen King, DPT is a physical therapist who is passionate about teaching neuroscience-based practices targeting the brain and nervous system.  She is the founder and CEO of the Primal Trust™ Academy & Community.  She weaves together brain retraining, vagus nerve toning, somatic movement, and trauma-informed attachment repair techniques in her online, worldwide platform.  Her focus is to help people with self-healing from chronic illness and trauma patterns.  She personally found freedom from over a decade of debilitating health chronic Lyme disease, Chronic Fatigue Syndrome, mold toxicity, PTSD and more and has been presenting as an expert on nervous system healing to both traditional medical providers and mind-body healing communities.Dr. Cathleen's links:Instagram: https://www.instagram.com/primaltrust_official/?hl=en Website: https://www.primaltrust.org/ Free E- Books: https://www.primaltrust.org/resources/ Stephanie's links:Tiktok: https://www.tiktok.com/@drstephpeacockInstgram: https://www.instagram.com/drstephpeacock/Website: https://stephaniepeacock.com/ Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe

Who What Wear just dropped its inaugural Parents Issue—a brand-new hub for stylish parents to find fashionable, personal, and trustworthy shopping recs. In this episode, we interview our first cover star: actress and new mom Justine Lupe. Lupe sits down in-studio with Who What Wear Editor in Chief and fellow new mom Kat Collings to talk about all things motherhood—including filming season 1 of Nobody Wants This while pregnant with her daughter, Ellis. Lupe opens up about her newfound primal instincts, the challenges of postpartum life, and how she consulted an astrologer for advice on how to balance motherhood with her career. Plus, she shares the story of the "naked" dress she wore to the Emmys and behind-the-scenes details from Nobody Wants This season 2 (out tomorrow!).WATCH the episode on Youtube HERE! Shop our editor's eBay picks here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Who What Wear just dropped its inaugural Parents Issue—a brand-new hub for stylish parents to find fashionable, personal, and trustworthy shopping recs. In this episode, we interview our first cover star: actress and new mom Justine Lupe. Lupe sits down in-studio with Who What Wear Editor in Chief and fellow new mom Kat Collings to talk about all things motherhood—including filming season 1 of Nobody Wants This while pregnant with her daughter, Ellis. Lupe opens up about her newfound primal instincts, the challenges of postpartum life, and how she consulted an astrologer for advice on how to balance motherhood with her career. Plus, she shares the story of the "naked" dress she wore to the Emmys and behind-the-scenes details from Nobody Wants This season 2 (out tomorrow!).WATCH the episode on Youtube HERE! Shop our editor's eBay picks here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn, Understand and Master the LANGUAGE of WOMEN

The Primal of Blood and Bone by Jennifer Armentrout Andy and Dani get reacquainted with Casteel and Poppy the most level headed couple in all of fantasy... Oh wait she's STILL in a coma? HOLD ON nothing happens in the book until page 530?!? OH phew she's awake from the coma... WAIT SHE'S IN ANOTHER COMA? Whatever just hand over the whiskey...

Story 1- L's recurring nightmares that was similar to a previous story hereStory 2- DDbear had to go home in the wee hour of the morning and was accompanied by a strange old ladyStory 3- Jell was home (not) alone!Story 4- Kevs was at a Tagaytay restaurant when his coworker got possessed? Which one did you like most? Leave a comment in our Spotify comment section! AUDIO LINK- Listen for free via: bit.ly/PhCampfireStories You can reach us via email: campfirestoriesph@gmail.comLike, Follow and Join us in our social media channels! Facebook: https://www.facebook.com/campfirestoriesphFB Group Chat Messenger: https://m.me/ch/AbYn72dEVFyi8-B6/?send_source=cm:copy_invite_linkYoutube: youtube.com/@philippinecampfirestoriesInstagram: https://www.instagram.com/campfirestoriesphTikTok @campfirestoriesph Please send us tips! GCash +639178807978Paypal earlm.work@gmail.comPatreon patreon.com/campfirestoriesph Audio Production by The Pod Network Entertainment #podcastph #philippinecampfirestories #santelmosociety #pinoyhorror #pinoypodcast #horror #horrortok #horrorstory #horrorstories #tagaloghorrorstory #ghostmode #kakatakot Enjoy a good game of BingoPlus! Licensed by Pagcor. Get it at Google Play and Apple Store or visit www.bingoplus.com (http://www.bingoplus.com/) PS - keep it legal! Gaming is for 21-year-olds and older only. Game responsibly!For partnership opportunities and collaborations, please contact: info@thepodnetwork.comSupport this show http://supporter.acast.com/philippinecampfirestories. Hosted on Acast. See acast.com/privacy for more information.

This week, the Primal Skins Hide Works crew is in the WCB studio with Curt and Sam. We discuss the stress and hard work that goes into running a tannery and peel back the curtain to reveal the entire process before the hide is sent back to your taxidermist. Enjoy! Primal Skins Hide Works Facebook - Click Here! https://www.oldbarninc.com/⁠ This episode is brought to you by: ⁠https://www.g2taxidermysupply.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

My keynote presentation at the Imagine If conference in Nashville focused on how i think about scaling freedom tech.Date: September 20, 2025OpenSats: https://opensats.orgTen31: https://ten31.xyzImagine If: https://bitcoinpark.com/imagineif(01:02) ODELL takes the stage(01:23) Diagnosing the problem(02:35) Ad driven surveillance and addictive platforms(03:04) Open source and open protocols(03:49) Scaling open source: incentives and funding(04:26) OpenSats and Bitcoin powered grants(05:25) Email, an open protocol, and Gmails predatory model(06:42) Make freedom profitable: align incentives(06:54) Ten31 thesis: sustainable, user-aligned businesses(07:28) Case study: Start9 and self-hosted services(08:16) Case study: Maples private AI and open API(08:51) Case study: Primal on Nostr and Bitcoin(09:37) Case study: Strike and low switching costs(10:25) Closing call to action: profit drives scalabilityVideo: https://primal.net/e/nevent1qqs8g25llcvddu2cacsglckxks2afya2c27pt6g3qf3rh5rma3eachsg5mu8s more info on the show: https://citadeldispatch.comlearn more about me: https://odell.xyz

In this inspiring episode of The Tendrils of Grief Podcast, Edit B Kiss — a holistic mentor, success habit coach, #1 best-selling author, Humanitarian Award winner, and international speaker — to explore how true healing begins from within. After a successful 15-year career in petroleum engineering, Edit took a leap of faith and transitioned into the world of holistic healing and mind-body transformation. Today, she helps people move from emotional pain and burnout to peace, clarity, and empowerment in just 30 days by blending ancient energy healing practices with modern neuroscience and habit transformation techniques. In this episode, Edit shares her powerful insights on: The science behind rewiring the brain for peace and success How energy healing and neuroscience work together to dissolve emotional blocks Why self-awareness and consistency are key to breaking negative patterns Her personal story of transformation from corporate success to soul-centered living Actionable tools to start your own healing and mindset reset journey If you're ready to embrace your full potential, let go of limiting beliefs, and find balance in every area of your life, this conversation is a must-listen. Episode Highlights holistic healing neuroscience of transformation emotional healing mind-body connection stress relief and burnout recovery personal growth podcast emotional wellness coach 30-day transformation self-healing, mental health and mindfulness energy healing methods spiritual awakening podcast Know Edit B Kiss Website - editbkiss.com Instagram - editbkiss LikedIn - linkedin.com/in/editbkiss Facebook- bkissedit YouTube - @MagicalKarmaPriestess The Gap Filler Success https://a.co/d/bkJWUTL Special Promotion for anyone who will buy the book and leaves a review on Amazon before 23rd of October will receive a free Source memory healing session. Skool community https://www.skool.com/release-with-ease Did you enjoy today's episode? Welcome to New Ways Barre. We are so glad you are here. Get ready to transform your body, mind and life. At New Ways Barre, we are dedicated to fostering a supportive community where individuals can achieve holistic well-being. Please subscribe and leave a review. If you have questions, comments, or possible show topics, email susan@tendrilsofgrief.com Don't forget to visit Tendrils Of Grief website and join for upcoming Webinars, Podcasts Updates and Group Coaching. Get involve and share your thoughts and experiences in our online community Tendrils of Grief-Survivor of Loss To subscribe and review use one links of the links below Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com Let me hear your thoughts!

Kate Wolf speaks to J. Hoberman about his latest book, Everything is Now: Primal Happenings, Radical Music, Underground Movies, and the 1960s New York Avant-Garde. It recaptures the frenetic, creative simultaneity of New York in the 60s, rendering the era's cultural explosion in real time. The events of a single decade, let alone a single year, or month, or even day, can be staggering. Hoberman compiles the work of various musicians, painters, filmmakers and poets who gave birth to everything from Conceptual Art, Fluxus, Free Jazz, Guerrilla Theater, Protest Folk, Black Arts, and Underground Film, and more often than not, faced censorship and legal consequences for their innovations. The book reifies the link between artistic vanguardism and progressive politics, exploring the web of connection between artists and fate of the city—and country— at a time of ruthless redevelopment, labor strikes, atomic bomb scares, and emerging civil rights battles.

Kate Wolf speaks to J. Hoberman about his latest book, "Everything is Now: Primal Happenings, Radical Music, Underground Movies, and the 1960s New York Avant-Garde." It recaptures the frenetic, creative simultaneity of New York in the 60s, rendering the era's cultural explosion in real time. The events of a single decade, let alone a single year, or month, or even day, can be staggering. Hoberman compiles the work of various musicians, painters, filmmakers and poets who gave birth to everything from Conceptual Art, Fluxus, Free Jazz, Guerrilla Theater, Protest Folk, Black Arts, and Underground Film, and more often than not, faced censorship and legal consequences for their innovations. The book reifies the link between artistic vanguardism and progressive politics, exploring the web of connection between artists and fate of the city—and country— at a time of ruthless redevelopment, labor strikes, atomic bomb scares, and emerging civil rights battles.

Angus Fletcher has a PhD in literature from Yale and teaches English at Ohio State. He's passionate about Shakespeare. He probably owns a tweed jacket. In other words, he's the last person you'd expect to receive the Army's fourth-highest civilian honor. But when he's not parsing King Lear or dissecting Hamlet, Angus is pioneering research into narrative cognition — our ability to think in stories — and how it can make us smarter. When the Army put his theories to the test, his methods reshaped how soldiers learn to think clearly under pressure and act decisively in volatile environments. Now, he has distilled this work into a new book called Primal Intelligence. Malcolm Gladwell says it's confirmation that Angus "has never had an uninteresting thought." We think you'll agree. — — — (04:21) What is Primal Intelligence? (8:24) Computers Think in Probabilities. Humans Think in Possibilities. (11:08) The Art of Intuition: Spotting Exceptions to Rules (29:59) Why Storytelling is the Essence of Human Intelligence (34:13) How to Plan (35:38) The Role of Emotion in Decision Making (45:27) How to Use Common Sense to ‘Tune Your Anxiety' (49:34) What Great Innovators Have in Common (51:25) The Best Way to Become a Better Communicator (54:22) Don't Freak Out About A.I. Do Freak Out the State of Your Intelligence. — — — Want to connect?

Miljan is the Founder and CEO of Primal. Bitcoin is an open protocol for money, nostr is an open protocol for speech, Primal brings the power of both into an easy to use interface for everyone.Search Primal in your favorite app store!Miljan on Nostr: https://primal.net/miljanEPISODE: 180BLOCK: 917284PRICE: 842 sats per dollar(00:00) Ten31 retreat(01:02) Retreat impressions and collaboration(01:32) How many bitcoiners(03:01) Estimating self custody users and real audience sizes(05:09) Stalled growth and focusing Primal on Bitcoiners(06:07) Curated "Getting Started" invite packs(09:14) Solving empty feeds: recommendations vs. decentralization(12:02) Improving follow discovery(14:53) Retention over onboarding: first-touch UX matters(16:11) Empowering users with tools, not surveillance models(18:08) Aligning incentives: Primal's user-paid model(19:42) Live streaming on Nostr: open spec meets clean UI(22:20) Not competing with TikTok: high-signal over dopamine(25:06) Platform risk for streamers and Nostr's modular freedom(28:05) Unified chat, zaps, and the magic of interoperable apps(29:25) Nostr's organic growth(31:06) Creators' final destination(34:50) AI in social: open models, features, and roadmap thoughts(41:05) Deepfakes, authenticity, and signed content value(46:02) Keys, key-rotation, and building resilient identity tools(49:28) Practical key management: tradeoffs from phone to multisig(53:12) Closing thoughtsmore info on the show: https://citadeldispatch.comlearn more about me: https://odell.xyz

Mark Sisson is a former elite endurance athlete, best-selling author, and entrepreneur known for pioneering the Primal lifestyle movement. After founding Primal Kitchen, he launched Peluva with his son Kyle to create a barefoot-style shoe that blends science, comfort, and everyday wearability. Designed with individual toe articulation, zero-drop soles, and lightweight construction, Peluva helps restore natural foot function, improve balance, and enhance posture. Mark's mission is to reconnect people with the way the body was designed to move, bringing awareness to how modern footwear impacts long-term health.

Tim Ash is a recognized authority on evolutionary psychology, persuasion, and digital marketing. He is a sought-after international keynote speaker, executive advisor, and the bestselling author of several books, including Primal Dating, Unleash Your Primal Brain, and Landing Page Optimization.As the CEO and co-founder of a digital optimization agency, Tim helped create over $1.2 billion in value for leading companies.He has been cited by Forbes as a Top 10 Online Marketing Expert and by Entrepreneur Magazine as an Online Marketing Influencer to Watch.In today's episode of Smashing the Plateau, you will learn how your closest relationships impact your business success and actionable strategies to build a strong support system as an entrepreneur.Tim and I discuss:Why your partner is the most significant influence in your entrepreneurial journey [00:00:00]The evolutionary psychology behind modern relationships [00:03:35]The myth of lifelong monogamy and its business implications [00:06:34]Why relationship challenges are often the biggest hurdles for entrepreneurs [00:05:09]How to structure your personal and business life for long-term success [00:09:41]The importance of explicit exit planning in both business and relationships [00:11:26]How division of labor at home mirrors successful business partnerships [00:14:00]What to do when your personal relationship is tenuous [00:14:44]Mindset adjustments for men and women to improve connections [00:16:23]Why community involvement matters and how gender differences play out in business groups [00:21:03]Key advice for women entrepreneurs and executives [00:23:32]Why reality-based relationship strategies lead to more happiness [00:25:17]Learn more about Tim at PrimalBrain.com and TimAsh.com.Thank you to Our Sponsor:The Smashing the Plateau CommunitySubscribe now for concise, actionable insights from our podcast and launch your journey to lasting success with a single click!

How can you tap into your hidden intelligence and transform your life? The Army might be able to show you how. If you've ever wondered where such visionary creatives and decision-makers such as Steve Jobs, Vincent van Gogh, Abraham Lincoln, Maya Angelou, Nikola Tesla, Marie Curie, Albert Einstein, Warren Buffett, and William Shakespeare get their extraordinary mental abilities, join us for an intriguing talk with Angus Fletcher, professor at The Ohio State University. Researchers at Ohio State's Project Narrative in 2021 said they have an answer: primal intelligence—something that cannot be found in computers but is in humans and can be strengthened. In response, U.S. Army Special Operations incorporated primal training for its most classified units; according to Fletcher, they saw the future faster, healed more quickly from trauma, and chose more wisely in life-and-death situations. The Army then authorized trials on civilians—entrepreneurs, doctors, engineers, managers, coaches, teachers, investors, and NFL players. Their leadership and innovation reportedly improved significantly; they coped better with change and uncertainty, and they experienced less anger and anxiety. Then the Army provided primal training to college and K–12 classrooms, where it is said to have produced substantial effects in students as young as eight. Fletcher has brought this training to a wider audience in his new book Primal Intelligence: You Are Smarter Than You Know. Join us as he shares what he learned about this approach to using your brain—you just might end up thinking more like Jobs, Lincoln and Shakespeare. Learn more about your ad choices. Visit megaphone.fm/adchoices

A conversation with Shawn Yeager and Derek Ross at the Imagine If conference in Nashville, TN. We discuss the current state of digital communications and identity with a specific focus on nostr.Date: September 20, 2025Shawn on Nostr: https://primal.net/shawnDerek on Nostr: https://primal.net/derekrossBitcoin Park on Nostr: https://primal.net/park Imagine If: https://bitcoinpark.com/imagineif(00:40) Future of digital comms, identity, social(01:41) Diagnosing the problems: incentives, KYC, and broken trust(03:05) Censorship, shadow bans, and owning your social graph(05:00) AI, deepfakes, and can we trust what we see?(07:24) Algorithmic control vs user choice(10:10) Introducing Nostr: open protocol, healthier engagement(11:54) Digital health, doomscrolling, and parenting challenges(15:21) Youth safety on open protocols: responsibilities and tools(18:22) Give parents the tools: OS-level controls and UX(19:35) Getting started with Nostr: keys, Primal, and UX spectrum(21:17) Vibe-coding apps: Soapbox/Shakespeare on Nostr + Bitcoin(22:39) Permissionless payments and AI-built sitesVideo: https://primal.net/e/nevent1qqs0v7rgjh55wygwuc8pmqvk0qz6qts30uaut2c8lp4dgh9usw2cdpgnznwd9 more info on the show: https://citadeldispatch.comlearn more about me: https://odell.xyz

In this episode of Simple Faith, Pastor Rusty George sits down with Mike Foster, author of Primal Questions. Together, they explore the core questions that shape how we see ourselves, our relationships, and even our faith. Mike unpacks how understanding your primal question can bring clarity, healing, and a deeper connection to God's truth. Rusty and Mike show how these big, sometimes overwhelming questions can actually be made simple—and how you can begin to live with greater freedom and purpose.If you've ever wrestled with identity, belonging, or self-worth, this conversation will give you practical tools and hope-filled insight to help you walk forward in faith with confidence.Primal Question Website: https://www.primalquestion.com/primal-bookMike Foster Instagram: MikeFoster2000 - The Seven Primal QuestionsInstagram · mikefoster200062.6K+ followers

Send us a textBrad Baych, creator of the Butcher Wizard YouTube channel, began his culinary journey at the age of nineteen as a sauté cook at a steak restaurant in Oklahoma. Deciding to pursue his passion for food, he moved to Chicago to attend culinary school.After graduation, he worked in Dallas at a fine dining hotel and restaurant, then eventually returned to Oklahoma, where he married his high school sweetheart and started a family. He worked as a kitchen manager and became a culinary professor, teaching essential skills such as knife techniques, butchery, soups, and sauces. A move to South Carolina reignited his passion for butchery as he took a job at a local butcher shop.Brad created his Butcher Wizard YouTube Channel to share his love for butchery and empower home cooks to tackle their own projects with confidence.His much anticipated book Primal Cuts: A Butcher's Guide to Selecting, Preparing, and Perfecting Beef is set to be released in the fall of 2025. With his insider knowledge, you will learn how to choose the best cuts for maximum flavor and tenderness, bringing your meat-centric meals to the next level with over 100 recipes and insider tips.Find Brad at-YT- @Butcher WizardThe Primal Cuts Club (Join me! I'm a member too!!)IG- @butcherwizardFind Boundless Body at- myboundlessbody.com Book a session with us here!

We start by talking about a C26 athlete that raced without a watch at Ironman Wisconsin and dive into the mentality of being in tune with your body. We get into the psychology of logged workouts and really understanding what's going on from day to day. We talk about why 3 Zones may be all you need to train by. We get into data trends over time and if you're chasing the wrong goals. One of the hardest parts of this sport is recognizing minimal and imperceptive changes in the short term. We talk athlete over-analysis, and why most often don't even know what they're really looking at. We look at why aerobic training works and how making things feel easy might be the most underrated part of training. Topics: Racing without a watch Gauging time by the sun Primal instincts The psychology of logging and reading workouts Nasal breathing as the perfect technology Why most athletes might be better off training with only 3 Zones Going backwards Resisting the over analysis temptations Things that can affect our breathing Warming up the lungs Chasing that labored feeling too much When you're chasing the wrong goals Recognizing small gains or changes Athlete over-analysis Why many athletes don't really understand what they're looking at So many combinations of variables Some of your medium sessions might be your best Making things feel easy The true power of aerobic work Long term system work World Championship Predictions   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Send us a textMichael Kummer is a returning guest on our show! Be sure to check out his first appearance on episode 364 of Boundless Body Radio!Michael Kummer is a former professional sprinter, a CrossFit athlete, and the founder of MK Supplements, a dietary supplement brand that offers freeze-dried organ meat sourced from 100% pasture-raised cattle.He also hosts the Primal Shift Podcast and a popular YouTube channel with more than 127,000 subscribers. Launched in 2012, his website has been visited by more than 10 million people and currently reaches between 70,000 and 90,000 users per month. On this site, Michael and his team publish rigorously researched articles with links to sound scientific evidence on topics including biohacking, fitness, nutrition, longevity, among others.Michael lives in the suburbs of Atlanta with his wife Kathy and their two children, Isabella and Lucas. The family operates a suburban homestead that features beehives, a flock of more than 50 chickens, meat rabbits and geese. Born and raised in Salzburg, Austria, Michael is a two-time national champion in the 100 meter sprint, and an avid Cross Fitter!Find Michael at-https://michaelkummer.com/https://kummerhomestead.com/YT- @Michael KummerFind Boundless Body at- myboundlessbody.com Book a session with us here!

On this episode of The Dr. Hyman Show, I sit down with Nick Brewer, founder of Primal Moves—a method born from his own healing journey. Once a pro skier turned drug smuggler, he spent ten years in prison, including four in solitary, where he discovered the power of breath and movement to rebuild his body and mind. I had the chance to try Nick's class myself, and I was struck by how powerful such simple movements can be. I'm excited to share that experience with you. You can watch the full conversation on YouTube, or listen wherever you get your podcasts. [YOUTUBE THUMBNAIL] We discuss: • How to spot when your nervous system is stuck—and steps to restore balance • Why talk therapy alone can't release trauma in the body • How group movement triggers natural feel-good brain chemistry • Why we feel cut off from our bodies and how to reconnect Healing starts in the body. By working through stress and pain, we gain the strength and energy to show up fully in life. My hope is that this conversation encourages you to explore these practices and see what they unlock for you. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by BON CHARGE, Timeline, Function Health, Big Bold Health, Paleovalley and LMNT. Head to boncharge.com and use code DRMARK for 15% off your order. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Join today at FunctionHealth.com/Mark and use code HYMAN100 to get $100 toward your membership. Get 30% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK30. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Get a free LMNT Sample Pack with any order—just head to drinklmnt.com/hyman.

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