Podcasts about Primal

This week on the Erotic Awakening Podcast, @dananddawn interview Ember on Primal Dynamics, - what it is, what it can be, how it's connected to instinct and different from pet play..  Plus, a listener sends them a link to a kink they haven't heard of before - political humiliation, and they have a question about Eating a Peach.      Links mentioned on the show: Ember's fet profile   https://fetlife.com/users/15467082 Discounts on our books, free eBooks, weekly exclusive content, and support Dan & dawn https://www.patreon.com/eroticawakening   Find us on YouTube, Discord, Facebook, for our Podcast and our books and events! https://linktr.ee/eroticawakening  

Mark Sisson is an OG in the health and wellness space, celebrated for advocating primal/ancestral living.He's the author of the popular “The Primal Blueprint” and the man behind the influential 'Mark's Daily Apple' platform which led to becoming the founder of Primal Kitchen which sold for $200 million just a few short years after it launched and can be found on almost every store shelf nationwide.Mark is no stranger to going against the grain and taking on challenges as a lifetime triathlete, creating solutions and products to solve for himself first before taking it to market and he's on a mission to do that again with Peluva, shoes designed to offer a comfortable, barefoot-like experience.In this episode, Mark shares his journey into the 'Primal' lifestyle out of necessity as a professional athlete back before there was any such thing as sponsors or endorsements, rolling up his sleeves in true entrepreneurial spirit to support his passion. He shares insights from his story from doing odd jobs like painting houses to support his running passion to hitting it big with Primal Kitchen to the highs and lows of being an entrepreneur and why family always comes first for him.Mark also dives into the story behind 'Peluva'—the shoes he created for comfy, barefoot walking. He spills the beans on getting the best shoe designers on board and the long process of making these shoes just perfect.Join us as Mark dishes out advice for folks looking to start their own thing and shares why he thinks everyone can benefit from wearing Peluva shoes. It's a chat that's all about good vibes, cool shoes, and making life a bit comfier!What We Discussed:00:00 Intro00:38 The story behind how Mark and I first met 02:31 How would Mark introduce himself today03:38 Getting into the Primal lifestyle08:01 Painting houses and doing different jobs to support his running career13:18 Why Mark's success is earned 14:12 Pre-Primal Blueprint ventures19:25 Building “Primal Kitchen”24:53 The ups and downs of being an entrepreneur26:49 Mark on selling Primal Kitchen to Kraft Heinz Company27:57 Managing stress and discomfort30:50 Family first, success second34:30 “Everything I created was for me first”35:11 What inspired “Peluva”?40:29 Hiring the best shoe designers in the world43:01 The iterations and wear tests to perfect each shoe design 45:07 “My foot came home…”46:53 Creating this footwear is Mark's gift to the world50:49 The adjustment period of wearing barefoot shoes56:34 Why Peluva's are the best shoes for athletes58:49 How and where non-athletes can wear Peluvas?1:00:19 Long term effects of wearing Peluva shoes1:02:23 The meaning behind the name “Peluva”1:03:34 An advice for aspiring entrepreneursFollow Mark Sisson:https://www.instagram.com/marksissonprimalhttps://www.primalkitchen.com/https://www.marksdailyapple.com/https://www.youtube.com/channel/UCoRWj9kt6kmLFaSFvEhRQEwhttps://x.com/Mark_Sissonhttps://www.instagram.com/wearpeluvahttps://peluva.com/Follow Mary Shenouda:https://www.instagram.com/paleochefhttps://paleochef.com/https://www.linkedin.com/in/maryshenouda/https://www.tiktok.com/@paleochef

Join us in this power-packed episode as Erin and Laura sit down with the phenomenal online health and fitness coach, Aleks Salkin! It's always exciting to hear from a health and wellness pro who's really making a successful mark in the world, and Aleks does not disappoint. Aleks “The Hebrew Hammer” Salkin is an Internationally acclaimed leader in kettlebell, bodyweight strength, and fitness training and he delves into the secrets of his success, from garage workouts to online domination. He spills the tea on building a fitness empire and generously shares a treasure trove of business development tips. Aleks also introduces the exciting nine-minute challenge, a convenient and effective program for improving strength, stamina, and coordination using kettlebell and bodyweight exercises. He emphasizes the importance of having a growth mindset and being willing to take risks, even if they result in failure. It is crucial for us, as trainers, to help our clients envision their own success and utilize our own journey and achievements to inspire and guide them. Whether you're a fitness fanatic or just dipping your toes into the wellness pool, this episode is your shortcut to success! Connect with Alex on: Website - https://nineminutechallenge.com Website - https://www.alekssalkin.com YouTube - https://www.youtube.com/@alekssalkinrkc/videos Instagram - https://www.instagram.com/aleksandersalkin/ Episode Overview: 0:00 - Intro 0:09:16 Kettlebell Training and Bruce Lee's Influence 0:12:35 Discovering a Passion for Helping People in Fitness 0:13:51 A Regular Person's Journey in Fitness and Wellness 0:14:35 The Ease and Appeal of Kettlebells 0:15:37 The Primal Appeal of Kettlebells and Convenience 0:19:02 Kettlebell: A Gym in One Hand with Versatility 0:24:38 Kettlebell-Centered Program as the Crux of Fitness Business 0:28:02 Personalized Programming for Fitness Journey 0:28:06 The Confusion of Different Diets 0:29:01 Individualized Programming for Specific Goals 0:33:01 Gainsgiving: A Program for Building Muscle during the Holidays 0:37:31 Understanding the principles of selling 0:42:37 Declaring Yourself an Expert and Identifying Your Target Audience 0:50:28 Biomechanics and Training Goals 0:51:39 Building a network of professionals to help others 0:56:21 Starting with an email list and monthly program subscription 0:59:49 Creating a Successful Program to Solve a Specific Problem 1:02:12 Creating Standalone Products: Courses, Programs, Challenges, and Guides 1:10:13 The Challenge of Making a Living Doing What You Love 1:12:51 The Nine-Minute Challenge: Try it and Have Fun --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

In this week's podcast. Morgan gets introspective with Harvard Medical School faculty member Dr. Richard Schwartz, creator of the Internal Family Systems therapeutic model. This evidence-based treatment promotes healing by acknowledging all the “parts” inside each of us, including the core self and our various sub-personalities. Tune in as Richard teaches Morgan to speak to her inner voices and walks through his 8 C's of self-leadership, including confidence and compassion. He also dives into how the Internal Family Systems method can help those with PTSD and other types of trauma.

The two Kates of Ayurveda are back! Cate Stillman and Katie talk about their book babies and dive into three of the biggest taboos in our modern culture: feces, urine, and psychedelics. Learn how taboos have been developed over time to disempower us, and how to reclaim your primal nature through practices even older than Ayurveda! Join Cate and Katie for a candid chat about the relationship between the taboo, our gut microbiome, ancient Vedic myths, and cow dung! In this episode you'll hear: ~ Level 1 Ayurveda School is open for registration! Join us as we reclaim all the parts of ourselves… even the taboo! ~ How to market your work without losing its soul ~ What does it mean to go primal? ~ Practices to reclaim the taboo ~ The three most taboo habits of primal reawaking ~ What is the mYcobiome and why is it so important? ~ The spiritual benefits of urine therapy and how to start ~ What is the Realm of Hungry Ghosts ~ Why is cow dung so healing? ~ Learnings from the Myth of the Seven Gates of Inanna ~ Katie's new book, Glow-Worthy: Practices for Awakening Your Inner Light and Loving Yourself as You Are—Broken, Beautiful, and Sacred is available now! Other links mentioned in this episode: ~ Connect with Cate on her website and Instagram ~ Cate's book, Uninflamed: 21 Anti-Inflammatory PRIMAL HABITS to heal, sleep better, intermittent fast, detox, lose weight, feel great, & crush your life goals with a kickass microbiome  - Cate's book, Primal Habits: Revivify Body and Soul with the 22 Habits That Drive Human Evolution ~ Club Thrive with Cate Stillman ~ Embodied meditations from Glow-Worthy ~ Your Dog Is Your Mirror by Kevin Behan Get the full show notes: www.TheShaktiSchool.com/podcast/ Learn more: Want to connect? Shoot us a note to info@theshaktischool.com Ayurveda Certification The Shakti School Subscription HELP US SPREAD OUR POD WINGS This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with one friend right now! It seems simple, but you'd be AMAZED to know how much it helps my little love project reach more people. iTunes' algorithm uses ratings and reviews to know who to show our show to in their app. Here's the link to leave us reviews in iTunes.  From my heart to your screen, Katie  

3:45 - Gold is high and bank runs continue 10:33 - Shoutout to Marty for being sick 13:16 - Dashboard (hashrate is ripping) 23:15 - New mining pools 33:35 - 83btc fee 41:23 - Saylor buys some Bitcoin (wow) 44:24 - Primal big update 46:32 - Loot The Treasury newsletter 53:12 - Google is deleting old accounts 57:34 - Clown world judiciary committee 1:01:59 - Boosts 1:12:14 - New dog and Tim Pool Shoutout to our sponsors: Unchained Capital https://unchained.com/concierge/ Coinkite https://coinkite.com/ TFTC Merch is Available: Shop Now https://merch.tftc.io/ Join the TFTC Movement: Main YT Channel https://www.youtube.com/c/TFTC21/videos Clips YT Channel https://www.youtube.com/channel/UCUQcW3jxfQfEUS8kqR5pJtQ Website https://tftc.io/ Twitter https://twitter.com/tftc21 Instagram https://www.instagram.com/tftc.io/ Follow Marty Bent: Twitter https://twitter.com/martybent Newsletter https://tftc.io/martys-bent/ Podcast https://tftc.io/podcasts/ Follow Odell: Twitter https://twitter.com/ODELL Newsletter https://tftc.io/the-sat-standard/ Podcast https://citadeldispatch.com/ #bitcoin #privacy #rabbitholerecap

Delve into the art of coaching with the insightful Mark England, founder of Enlisted Coaches. Mark's innovative coaching development and training program is designed to elevate coaches of all disciplines. In this episode, Mark shares the transformative impact that language and breath can have on communication. Mark also shares valuable insights on how coaches can enhance their connections with clients and foster more meaningful interactions. Mark also discusses breaking the victim mentality and provides practical tools for mindset coaching. Breathing well while coaching leads to empathy and good listening. Mark introduces a language game that highlights the power of words and offers simplicity in health coaching. Hiring a quality coach can indeed improve language choices and communication so whether you're a seasoned coach or just starting your coaching journey, this conversation is a goldmine of wisdom. Tune in as we unlock the keys to effective coaching communication with the one and only Mark England. Connect with Mark on: Website: https://enlifted.me IG: https://www.instagram.com/enliftedcoaches/ Episode Overview: 0:00:00 Introduction to Mark England and Enlisted Coaches. 0:03:09 Struggles with identity and victim mentality after injury. 0:10:00 Personal Stories and the Social Climate 0:10:54 Defining the Victim Mentality 0:14:33 Finding Focus in Fascinating Work 0:22:37 The Origin and Weaponization of Victim Mentality 0:25:50 Imposter Syndrome vs. Telephobia: Understanding the Difference 0:27:02 Victim Mentality: Identifying as a Victim 0:28:48 Understanding the Imposter Syndrome and Beginner Syndrome 0:33:19 Frustration with Coaching Programs and Lack of Problem-Solving 0:36:37 The Power of Questions and Answers in Coaching 0:42:24 The Power of Different Breath in Negotiation 0:47:13 The Power of Sensitivity and Connection in Dating 0:49:40 The Power of Writing Down Your Story 0:52:25 The Power of Language: From Rhetoric to Action 0:56:27 The Seduction of Complication and the Power of Simplicity 0:59:54 Cognitive shifts and the power of words 1:03:14 Exploring the benefits of mindset coaching and certification --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

Iin this episode, we speak with members of the up and coming Chicago rock band, Primal Moon about their latest album "Ain't Gonna Change".

Dr. Kirk Parsley, former Navy SEAL turned physician, discusses the importance of sleep, shares tips for better rest, and highlights the negative effects of inadequate sleep.   Get ready for a wild ride as Erin and Laura sit down with the one and only Dr. Kirk Parsley "the sleep guy." In this episode, they uncover the fascinating journey of a former Navy Seal turned MD, whose unique perspective makes him the go-to expert on everything sleep and stress-related.   In this episode, Kirk gives us a dive deep into the realm of stress-busting strategies with a touch of Doc Parsley's signature humor. Discover why he's not just a sleep specialist but also an entertaining storyteller who brings a whole new vibe to the science of snoozing and some unexpected sleep hacks.   During this conversation, Kirk discusses his journey from Navy SEAL to physician and his work with SEALs. He also shares tips for improving sleep, emphasizing the importance of rest, and highlighting the negative impact of inadequate sleep.   Dr. Kirk Parsley is generous with his valuable insights, practical tips, and inspiring stories that will leave you feeling empowered to prioritize your sleep and take steps toward improving your overall health and well-being.   Episode Overview: 0:00:00 Introducing Dr. Kirk Parsley, the sleep expert 0:04:03 From Physical Therapy Student to Medical School 0:12:17 Exploring the Impact of Sleep and Substance Use 0:14:49 From Sleep to Voodoo Medicine: Military Troubles 0:18:35 The Metabolic Health of Navy Seals 0:24:18 Basic training pressure and unhealthy eating habits 0:28:09 Psychological impact of military training on decision-making and values 0:31:37 The leadership's response to concerns about sleep deprivation in SEAL training 0:35:33 Master Coach Certification Program for Health Coaches 0:36:32 The struggle with psychology and broken Western medicine 0:45:08 The Power of Testimonials and Raving Fans 0:47:22 The Value of Expertise: Priceless Education vs. $1,500 Offer 0:49:00 The Power of Framing the Value of Health Coaching 0:52:09 Changing Habits and Achieving Long-Term Goals 0:57:00 The Complexity of Behavior Change and Health 1:00:52 The Power of Sleep in Transforming Lives 1:05:10 Shifting mindset to improve sleep quality and consistency 1:11:24 Managing Stress: To-Do List vs. Worry List 1:15:33 Filling the Eight-Hour Recovery Period with Sleep 1:16:44 Setting up a URL for the podcast 1:17:15 How to Access Doc Parsley's Work   ---   Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

Gatherers step aside because this week we have Titanique's Drew Droege on the pod to talk about hunting. Needless to say, we ask many relevant and timely questions such as: Is it powerful to hold a gun? Are birds asking for it by virtue of being weird animals? And is hunting actually part of progressive future? Plus we cover the so-called sex negativity of Gen-Z, have a complicated discussion on physics, and come up with some amazing new gay mantras. This ep will have you screaming from the rafters "I'm sure that makes sense and I'm so beautiful!" LOS ANGELES: George is workshopping his new hour of standup at The Elysian, featuring Jamie Loftus and Nori Reed, on Wednesday 11/29: https://www.elysiantheater.com/shows/georgeCHICAGO: Sam's solo show Club Comic has been rescheduled for December 7th at the Color Club with opener Parker Callahan: www.linktree.com/samtaggartSubscribe to our Patreon at patreon.com/straightiolab for bonus episodes twice a month and don't forget to rate and review us on Apple Podcasts! See omnystudio.com/listener for privacy information.

Today's quote is from NEEDTOBREATHE's song “Dreams”:   That's why I throw my bones in the rhythm Sink my teeth in a good time Whole lot more than a feeling I could lose That's I why I brace myself every minute Trying to hold on tight for a good ride Fools like us are only here to prove You make dreams come true   Amy asks the question: when it comes to accomplishing the dreams in your life, where there has been struggle, but you've preserved - what comes to mind for you?     As a follow up to Amy's conversation with her friend, Jeremiah, last week, Kat gives her thoughts on the 7 Primal Questions:  Am I safe?  Am I secure?  Am I loved?  Am I wanted?  Am I successful?  Am I good enough?  Do I have purpose?   Kat's fiance did something to make her feel insecure when talking in his sleep which leads to a conversation about premarital couples counseling, keeping separate bank accounts, and interdependence (the healthy space between fully independent & co-dependent).  Email us: 4ThingsWithAmyBrown@gmail.com  Have the day you need to have!!   HOSTS:Amy Brown // RadioAmy.com // @RadioAmy Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.comSee omnystudio.com/listener for privacy information.

"The Sphere in Vegas: U2's Sonic Odyssey and the Future of Concert Venues"Larry Mishkin  is joined by great friend of the show, Alex Wellins to catch up and talk about a Grateful Dead concert held at Poly Pavilion on November 20th, 1971. Larry talks about the significance of the show, including the band's transition in music style, notable songs played, and the presence of famous basketball player Bill Walton in the audience. Later, Alex discusses recent concerts they attended, highlighting U2's performance at The Sphere in Las Vegas, known for its immersive audiovisual experience, and another show at the historic Castro Theater in San Francisco featuring the band St. Paul and the Broken Bones. Both Larry and Alex express enthusiasm about these diverse musical experiences..Produced by PodConx  Deadhead Cannabis Show - https://podconx.com/podcasts/deadhead-cannabis-showLarry Mishkin - https://podconx.com/guests/larry-mishkinRob Hunt - https://podconx.com/guests/rob-huntJay Blakesberg - https://podconx.com/guests/jay-blakesbergSound Designed by Jamie Humiston - https://www.linkedin.com/in/jamie-humiston-91718b1b3/Recorded on Squadcast  Grateful DeadNovember 20, 1971Pauley Pavillion – UCLAL.A.Grateful Dead Live at Pauley Pavilion - University of California on 1971-11-20 : Free Borrow & Streaming : Internet Archive By late 1971 Dead's transformation from Primal Dead to Americana Dead was well on it's way.  This concert is a great snapshot of that time, this show being more in the Americana camp with the a killer 25 minute jammed out Other One (including its Bill Kreutzman drum solo lead in) really being the only true nod to the Primal era . Also, the band was in transition as Pigpen missed the show as part of his descent into alcohol related illnesses that eventually took him in March 1973.  Keith had been playing with the band since February but Mickey began his “leave” in February after night one of the Capitol Theater run.  So this night is just five of them up on stage playing their hearts out for the fine students of UCLA and other Deadheads ( then a very brand new “thing” having just been recognized by the band in the liner message inside the Grateful Dead album stating:  “DEAD FREAKS UNITE!  WHO ARE YOU?  WHERE ARE YOU?  HOW ARE YOU? Send us your name and address and we'll keep you informed”) One fact that should be obvious given the venue and the time – an unknown UCLA student and want-a-be college basketball player, Bill Walton was in attendance along with some of his Bruins teammates for this first ever Dead show at Pauley Pavilion, famed home court for the UCLA Bruins, a team that following the amazing successes of Lew Alcindor (Kareem) and Sidney Wicks, now was being led for the first time by Bill and his teammates Jamaal Wilkes and Greg Lee (spoiler alert:  Bill has some success at UCLA too).  Bill, of course, went on to be an NBA All-Star and a regular attendee of Dead shows and, as Alex can attest, not unusual to see him at a West Coast dead show right up until the end – kind of hard to miss a 7 foot deadhead with his red hair and tie dye apparel.  Rumor has it when they knew he was going to be at a show the band would set up a basketball hoop backstage and that Bruce Hornsby was a hooper too. INTRO:               Bertha                           Track No. 1                           3:30 – 4:37 Great traditional opener although it was known to pop up in different spots during shows from time to time.  At this point, it is still “new” having been debuted earlier that year, on February 18th at the Capitol Theater in Port Chester.  Never released on a studio album, but it is the opening tune on the Dead's live album, “Grateful Dead” a/k/a Skull and Roses (or Phil's preferred name, “Skull Fuck” which was promptly rejected by their label, Warner Bros) on September 24, 1971.  From shows in NYC at the Fillmore East and the Hammerstein Ballroom in the Manhattan Center (plus Johnny B. Goode from Winterland – couldn't completely ignore the west coast). SHOW #1:          Tennessee Jed                           Track No. 5                           0:45 – 1:46 This is one of the “new” ones played in this show.  Along with Mexicali Blues, One More Saturday Night, Ramble On Rose and Jack Straw had all just been played for the first ever just two months earlier on October 19, 1971 at the Northrop Auditorium in Minneapolis – also Keith's first show.  A tune that more than most really captures the change in the band's direction as you have Garcia previously of Dark Star, St. Stephen and Eleven fame twanging away, musically and vocally, on a song with a feel that is a cross between country, western and a dash of rock n roll.  Deadheads of Alex's and my era will note how much quicker the tempo is in this early version and Garcia's noticeable energy evident from his strong vocal performance. Played 436 times in concert, putting it at No. 15 of the list of the Dead's most played tunes.1st (again) on Oct. 19, 1971 in MPLSLast on July 8, 1995 at Soldier Field, Chicago A great sing along tune that the Deadheads always enjoyed, normally found in the first set, towards the middle. SHOW #2:          Jack Straw                           Track No. 10                           :12 – 1:20 As just mentioned, this another “new” one just two months old.  Everyone loves Jack Straw, even the Band which is why it checks in at No. on list of most tunes played by the Band with 476 performances (last one on July 8, 1995 at Soldier Field).  But in this early version, there is a little bit of a change from the version we all know and love.  First, thing to know it is a tune by Hunter and Weir.  Garcia did not write it although he sang it with Weir in a “trading off of verses” style.  Second, in these early versions, before the Europe '72 tour, Weir sang all the verses like we just heard, “I just jumped the watchman, right outside the fence” was always sung by Jerry, but here, Weir sings it. Not sure of the reason for the change, but I like it a lot better with Jerry singing his verses (the other being “Gotta go to Tulsa, first train we can ride”).  First time with Jerry on vocals was May 3, 1972 at the Olympia Theater in Paris, that also just happens to be the version of the song that wound up on the Europe '72 album.  Although in its earlier years the song would appear in either first or second set, after their 1975 hiatus it became an almost exclusive first set song. And after Brent joined the band, almost always a show opener.  Home to the more than occasional Phil base bomb, it was one of the Band's most popular tunes and a great way to open any show (especially if they had just opened with Bertha the night before so you got to catch them both!). SHOW #3:          Ramble On Rose                           Track No. 18                           0:00 – 1:28 Last of the “new” ones that we will feature today.  Just like Tennessee Jed, upbeat, good energy, Jerry and the boys are having fun, like with any new creation.  Still working out all the details, the james, keeping track of the lyrics and Jerry has not yet developed his signature growl on “goodbye mamma and poppa, goodbye jack and jill”.  What I really like about this version and why I chose a clip from the beginning of the tune is to hear Keith's piano accompaniment that works so well with this song and adds another layer of creativity to the mix.  Garcia always seemed to get energy and inspiration from the band's keyboard players and Keith, even this early in his career, is no exception. After its introduction on Oct. 19, 1971 in Minny, played a total of 319 times, good for 39th place on the all time list, just behind US Blues and just ahead of Don't Ease Me In (really?).  Last played on June 27, 1995 at the Palace of Auburn Hills, MI. SHOW #4:          You Win Again                           Track No. 20                           1:12 – 2:21 "You Win Again" is a 1952 song by Hank Williams. In style, the song is a blues ballad and deals with the singer's despair with his partner. The song has been widely covered, including versions by Ray Charles, Jerry Lee Lewis, Roy Orbison, the Grateful Dead, Charley Pride, Bob Dylan, and the Rolling Stones. Hank Williams recorded "You Win Again" on July 11, 1952—one day after his divorce from Audrey Williams was finalized. Like "Cold, Cold Heart," the song was likely inspired by his tumultuous relationship with his ex-wife, "You Win Again" was released as the B-side to "Settin' the Woods on Fire", primarily because up-tempo, danceable numbers were preferable as A-sides for radio play and for the valuable jukebox trade. Nonetheless, "You Win Again" peaked at number ten on the Most Played in C&W Juke Boxes chart, where it remained for a single week. Over a time period of less than one year, the Dead played You Win Again 24 times in concert, the first on November 11, 1971 at the Municipal Auditorium in Austin, TX (this show in L.A. was only the third time it had been played) and the last on September 16, 1972 at The Music Hall in Boston.  A version of the song was released on the Europe '72 album (second album side), from their show on May 24, 1972 at The Strand Lyceum in London, one of the final shows on that tour. JGB recorded a version of the song in 1976 during the Reflections album sessions but not played live again.  It was briefly revived by The Dead with Dylan in 2003.  OUTRO:          Going Down The Road Feeling Bad                        Track No. 23                        3:45 – 5:12 "Going Down The Road Feeling Bad" (also known as the "Lonesome Road Blues") is a traditional American folk song, "a white blues of universal appeal and uncertain origin" The song was recorded by many artists through the years. The first known recording is from 1923 by Henry Whitter, an Appalachian singer,[2][3]as "Lonesome Road Blues". The earliest versions of the lyrics are from the perspective of an inmate in prison with the refrain, "I'm down in that jail on my knees" and a reference to eating "corn bread and beans."[4] The song has been recorded by many artists such as Woody Guthrie, Bob Dylan, Skeeter Davis, Elizabeth Cotten, and the Grateful Dead, and the song is featured in To Bonnie from Delaney, "Mountain Jam", Born and Raised World Tour, The Grapes of Wrath, and Lucky Stars.Others who recorded it include Cliff Carlisle (also as "Down in the Jail on My Knees"), Woody Guthrie (also as "Blowin' Down This Road" or "I Ain't Gonna Be Treated This Way"), Bill Monroe, Earl Scruggs, Roy Hall, Elizabeth Cotten and the Grateful Dead, Delaney and Bonnie, Canned Heat and Dillard Chandler. Dead played it 302 times (No. 46 on the most played tunes list just behind a tie between Mama Tried and Terrapin and just ahead of Birdsong).  1st time on October 10, 1970 at Colden Auditorium, part of Queens College in Queens, NY.Last played on July 5, 1985 at the Riverport Amphitheater in Maryland Heights, MO. During the time period of this show it was almost always paired with Not Fade Away (as made famous at the end of the Grateful Dead album).  In later years, when Alex and I were regulars on tour, it would show up as a second set tune, usually, but not always after Drums/Space.  A very upbeat tune that the band obviously loved playing the crowd loved hearing. For our purposes, a great way to end the show and say goodbye and HAPPY THANKSGIVING.

This episode is brought to you by Rupa Health, AG1, and Paleovalley. While the ketogenic diet is often thought of as a diet to help people lose weight, it has a much broader application with therapeutic benefits that help to reset metabolism and restore mitochondrial function. Researchers have found that a ketogenic diet can be a potent tool in cancer treatment as well as in neurodegenerative disorders and mental illness.In today's episode, I talk with Mark Sisson, Dr. Sarah Hallberg, Dr. Christopher Palmer, and Dr. Patrick Hanaway about how a ketogenic diet can be used as a treatment for serious health conditions.Mark Sisson is the founder of the popular daily health blog Mark's Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity.The late Dr. Sarah Hallberg was a medical director at Virta Health, a fellow of the Aspen Institute's Health Innovator Fellowship, and a member of the Aspen Global Leadership Network. She was also the Medical Director and founder of the Medically Supervised Weight Loss Program at Indiana University Health Arnett and an adjunct professor of clinical medicine at the Indiana University School of Medicine.Dr. Christopher Palmer is a psychiatrist and researcher working at the interface of metabolism and mental health. He is the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an assistant professor of psychiatry at Harvard Medical School. For over 25 years, he has held leadership roles in psychiatric education, conducted research, and worked with people who have treatment-resistant mental illnesses.Dr. Patrick Hanaway is a board-certified family physician and trained at Washington University. After 10 years as Chief Medical Officer at Genova Diagnostics, Dr. Hanaway became the Chief Medical Education Officer for the Institute for Functional Medicine. In 2014, Dr. Hanaway was the founding Medical Director of the Cleveland Clinic Center for Functional Medicine.This episode is brought to you by Rupa Health, AG1, and Paleovalley.Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.Head to drinkAG1.com/HYMAN to receive 10 FREE travel packs of AG1 with your first purchase.Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman to take advantage of this deal.Full-length episodes of these interviews can be found here:Mark SissonDr. Sarah HallbergDr. Christopher PalmerDr. Patrick Hanaway Hosted on Acast. See acast.com/privacy for more information.

Hey Friends! Join us this week as we talk about the Primal Limits (Blurred Limits and/Brutal Limits/Broken Limits) Series by Marissa Farrar and S.R. Jones. If you haven't already, make sure you check out any trigger warnings! Follow and interact with us on Instagram @sugar.spice.smut, Facebook at Smut, Spice, and Everything Nice, Twitter @SpiceSmut, and TikTok @sugar.spice.smutTheme music by @xramoxz of @rarehearted

Sara-Jayne is joined by the host of the new series of Primal Surivor: Extreme African Safari, Hazen Audel which premiers 22 November on National Geographic at 9pmSee omnystudio.com/listener for privacy information.

Chase Tolleson is a Men's performance coach, military veteran, and the creator of Primal Man Pathway, a program designed for Men to develop body, mind, and spirit to gain the confidence they want to live the life they desire.Chase is a next level communicator, taking complex problems and dissecting them down into digestible action steps to maximize your health, fitness, mindset, and lifestyle.You can find more of Chase's work at…Chasetolleson.comIG: coach_chase_tolleson

Have you heard of Seven Primal Questions by Mike Foster? Amy's sister, Cristi, told her to get this book and take the quiz. Amy did and ended up with "Am I Wanted?" as her primal question (same as her sister!) Cristi highly recommends this book as part of a journey towards understanding yourself more and expressing yourself from a more authentic place.Am I safe?  Am I secure?  Am I loved?  Am I wanted?  Am I successful?  Am I good enough?  Do I have purpose?Amy's friend Jeremiah Carter joins her for this chat and they talk about the primal questions & so much more. HOST: Amy Brown // RadioAmy.com // @RadioAmySee omnystudio.com/listener for privacy information.

LifeBlood: We talked about recognizing and channeling our primal urges into successful marketing, the common mistakes people make on their websites and how to fix them, the role habits in play success, and why you need to play the long game, with Anthony Butler, Founder of Can-Do Ideas, author and Veteran.        Listen to learn how the military's recruitment messages are doing! You can learn more about Anthony at PrimalStoryTelling.com, Facebook, Twitter, Instagram, YouTube and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood

Michael Kummer, the maverick health blogger, podcaster, and successful owner of a health business, joins us to share his exceptional journey. From wrestling with irritable bowel syndrome to transforming his life through diverse diets and finally building his supplement brand, his journey is an inspiration.   Diving into the world of content creation, Michael breaks down the essence of blogging and how it's more than just writing. It's about resonating with your audience and providing quality, value-added content. With his keen insights into search engine optimization (SEO), he sheds light on the importance of searchability in building a passive income. Michael also talks about link building, content clusters, and how he employed his blog posts, affiliate links, YouTube videos, and podcasts to carve out a loyal audience. The conversation takes us through the maze of Google's algorithms and the potential impact of AI on content creation.   Michael also takes us through the process of creating his organ-based supplements, and the advantages of consuming organs over synthetic multivitamins. His take on the future of content creation and the advent of AI is thought-provoking. The episode wraps up with a glance into his life beyond his business - his homesteading journey and raising animals for food. Michael Kummer's experiences and insights are a goldmine for health coaches and entrepreneurs seeking inspiration or guidance.   Connect with Michael on: Website: https://michaelkummer.com IG: https://instagram.com/mkummer82/ Twitter: https://twitter.com/mkummer82 LinkedIn: https://www.linkedin.com/in/michaelkummeraustria YouTube: https://www.youtube.com/user/mkummer82usa   Episode Overview: 00:00 - Building a Successful Health Business 09:46 - Blogging, Income Generation, and SEO 21:14 - Building Authority and Income Through Blogging 33:51 - Building a Multifaceted Online Business 46:04 - Insights and Growth in Blogging 49:18 - Pros and Cons of AI in Content Creation 53:31 - Building and Selling Organ-Based Supplements 1:02:32 - Organ Consumption and Supplement Branding 1:08:47 - Becoming a Successful Health Coach --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

I'm joined by guests Craig Raw, Odell & Rijndael to go through the list. Housekeeping 00:03:36 Subscribe now to have early access to Bitcoin Firday Deals 00:03:59 SATSLINK official announcement video from nostrasia Vulnerability Disclosures 00:10:42 A phishing email is being sent out impersonating Blockstream 00:12:19 A Fake Ledger Live app in Microsoft Store stole $768,000 in crypto 00:12:52 The Apple AppStore for iOS has published a range of fraudulent bitcoin wallet apps 00:17:01 Secure boot bypass on ESP32 achieved by swapping the CS line, despite the absence of fault injection 00:19:33 Every single Raspberry Pi 5 is given a unique identification number 00:25:35 25 BTC hacked from self-hosted password manager Bitcoin • Software Releases & Project Updates 00:55:29 COLDCARD Edge 00:34:35 Sparrow 00:58:01 Liana 00:58:49 Electrs 1:01:07 Blockstream Green 1:01:16 Nodeyez 1:01:32 Padawan Wallet • Project Spotlight 1:08:24 Bitescrow 1:09:33 Bitcoindev.org 1:09:40 bitcoin-scriptexec 1:11:14 Seedle39 1:11:40 Opcode Explained 1:12:06 Cubit 1:15:14 BitChimney Space Heater Lightning • Software Releases & Project Updates 1:15:37 Blixt 1:15:52 Zeus 1:16:04 Phoenix 1:16:14 Mutiny Node 1:16:29 LN Wallet APIs/LSPs 1:23:01 Torq 1:23:05 BitBanana 1:23:09 10101 1:23:13 Minibits 1:23:20 rust-lightning 1:23:49 Wallby 1:23:58 Alby + Zaprite • Project Spotlight 1:24:19 LNESIM 1:24:25 cipherchat.app 1:24:48 Lifpay Bitcoin Lightning wallet 1:24:53 getbit.money 1:25:02 Plasma Nostr • Software Releases & Project Updates 1:25:45 rust-nostr 1:25:59 Damus 1:26:04 Primal 1:26:20 Amethyst 1:26:28 Nos.social 1:26:31 Highlighter 1:26:42 Mostro 1:26:48 Current iOS 1:27:02 0xchat 1:27:06 Lume • Project Spotlight 1:27:14 Nostr Assets 1:33:03 Flockstr 1:33:43 Nostter 1:33:50 Nostr 1:34:34 nostrudel Privacy Software • Software Releases & Project Updates 1:34:39 StartOS 1:35:54 Unleashed Chat Boosts 1:42:13 Shoutout to top boosters: @hgw39, @apemithrandir, @vake, @mrmr, @dubravko, @heidisov, @sovereignindividual Bitcoin Optech Newsletter 1:43:27 Highlights from recent Bitcoin Optech Newsletters News & Noteworthy 01:49:30 Quickfire rundown of Bitcoin news Reads & Resources 1:52:22 Top recently published reads and useful resources Links & Contacts Website: https://bitcoin.review/Podcast Twitter: https://twitter.com/bitcoinreviewhq NVK Twitter: https://twitter.com/nvk Telegram: https://t.me/BitcoinReviewPod Email: producer@coinkite.com Nostr & LN:⚡nvk@nvk.org (not an email!) Full show notes: https://bitcoin.review/podcast/episode-55

This episode of the Heartland Multifamily Show is about debt. But surprisingly, this show is not about money. Instead it's about a concept called “Primal debt.” Not prime debt, not primordial debt, not sub-prime loans, but a different kind of debt. This is the debt that you owe to your ancestors, to the people around you today, and to your future descendants. The debt is paid by living your best life. You owe it to them, all of them, to live the best life you can. You have to appreciate the sacrifices that your ancestors made to give you the life you have today. You owe it to the people around you today to provide them with the best life you can. And you owe it to your children and future grandchildren and so on, to provide the best foundation so they can live their best lives. Watch this episode to learn about a new way to think about your life.

Shownotes   Kate's big “Aha!” moment that has transformed so many people's relationships with money How to release shame and blame around money and your money story The 3 essential parts of having a healthy relationship with money The connection between money, sex and power in the chakras How data disproves the lies we tell about money Ways to shift from unworthiness into abundance The truth about how overwhelm and burnout impacts your life How stress can actually BLOCK the flow of abundance   Bio   As an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands of people globally.    She's committed to supporting ambitious women to light up the world without burning themselves out.    Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress.    Kate is the author of Money: A Love Story and Do Less, and creator of the Do Less Planner System.    Kate's work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women's Health, Glamour, The NY Times, Harvard Business Review, and more.    She lives with her husband and their daughters in Miami.   TimeStamp 0:00:00 Intro clips 0:00:44 This Tantric Life with Layla Martin 0:01:20 Introduction to Kate Northrup, author of “Money, A Love Story” and “do less” 0:05:36 What was your big ‘aha' that you wrote about in Money, A Love Story that I know has been so transformational for so many people in their relationship to money? 0:07:19 Connect with Layla - join the email list. https://laylamartin.com/join-list/ 0:08:02 Reimprinting power & love with money. Share your money story and eviscerate shame 0:10:48 Three parts to money. There's making money, saving money, and investing money. 0:11:57 Money, sex, and power are the same area of the body, same chakra. 0:13:12 When you learn that money is just pretend, and it's just a stand -in for this energy of exchange, the whole thing gets to be so much easier.  0:19:03 Magnetic 21 http://laylamartin.com/magnetic 0:21:49 The lie of lack and the lie of separation are one in the same, which is the erroneous idea that there's actually not enough to go around. The data shows us theorists, there's enough resources on the planet for everybody to live a really good life 0:26:37 When money is spent in service of higher values, of beautiful principles, of things that truly bring us joy, it can actually be so meaningful and so beautiful. 0:31:08 Getting out of unworthiness, into deservingness and into abundance.  0:31:49 Money is not our source, source is our source. Give permission to feel what you want now and cultivate practices that don't have to cost a dime and then we become way more magnetic to money because we're operating from wholeness, as opposed to from a feeling that there's something out there. 0:41:55 Doing less. What is overwhelm and burnout? 0:44:03 Because of unworthiness, the idea that suffering buys us something, and good girl syndrome, we just do too much. Maybe burnout comes from not doing enough of the things that our soul is calling us to do. 0:47:04 If I stay busy enough, then I don't have to feel 0:54:37 Do less so you can do more of what matter - it is about choices 0:59:25 Relaxation is incredibly magnetic, stress as a stimulant can block the flow of opportunity and abundance. 01:02:20 Obliss: https://laylamartin.com/obliss 01:04:00 Letting go and finding more 01:08:03 Life is never guaranteed 01:11:08 Listen, pay attention and honor the pulse of life, both in the micro & macro to stay close to what's true 01:14:06 Let's talk about your marriage 01:21:58 When our nervous systems receive more love and intimacy, then we are coded to believe is safe. 01:32:11 I am an expression of the divine. Our children are an expression of the divine. Like we are here in service to that. 01:35:17 Conclusion. Find Kate Northrup at katenorthrup.com. You can follow on Instagram @katenorthrup  01:35:48 Live Practice: How can I make more money? 01:38:08  Thank you for listening to This Tantric Life with Layla Martin Follow Layla! Instagram: https://www.instagram.com/thelaylamartin/ Website: www.laylamartin.com Sign up to receive my free weekly email: https://laylamartin.com/join-list/ MOOD Sexy Plant Activated Supplements: https://shopmood.com/ Obliss: The Sexual Masterclass for Women. This 6-week online course contains 24 transformative exercises and techniques. https://hubs.ly/Q01c0SWh0 TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Truth and Love Coaching, LLC - All Rights Reserved.

Join us for a very fun fantasy filled author interview as Julia sits down to chat with the one and only Jennifer L. Armentrout all about her latest novel, A Fire in the Flesh, the third installment of the Flesh and Fire series. The only thing that can save the realms now is the one thing more powerful than the Fates.After a startling betrayal ends with both Sera and the dangerously seductive ruler of the Shadowlands she has fallen madly in love with being held captive by the false King of the Gods, there is only one thing that can free Nyktos and prevent the forces of the Shadowlands from invading Dalos and igniting a War of Primals.Convincing Kolis won't be easy, though – not even with a lifetime of training. While his most favored Revenant is insistent that she is nothing more than a lie, Kolis's erratic nature and twisted sense of honor leave her shaken to the core, and nothing could've prepared her for the cruelty of his Court or the shocking truths revealed. The revelations not only upend what she has understood about her duty and the very creation of the realms but also draw into question exactly what the true threat is. However, surviving Kolis is only one part of the battle. The Ascension is upon her, and Sera is out of time.But Nyktos will do anything to keep Sera alive and give her the life she deserves. He'll even risk the utter destruction of the realms, and that's exactly what will happen if he doesn't Ascend as the Primal of Life. Yet despite his desperate determination, their destinies may be out of their hands.But there is that foreseen unexpected thread—the unpredictable, unknown, and unwritten. The only thing more powerful than the Fates…Julia and Jennifer chat about fantasy worlds, Bramble romance, book events, and favorite characters. We hope you enjoy, and, as always, thank you for being a Novel Friend.

BYOB, the Bring Your Own Book Podcast, is back for Season 3 featuring your favourite bookworms Nikki and Kelly. Every episode we'll discuss the book we read and share our unfiltered thoughts and opinions.In today's special episode, we're sitting down with #1 New York Times & #1 International Bestselling author, Jennifer L. Armentrout, to discuss her latest book, A Fire in the Flesh! On sale as of October 31st, 2023, this highly anticipated release from Blue Box Press is the third in the Flesh and Fire series, which also happens to be a prequel and companion series to one of our favourite books at BYOB, From Blood and Ash. The only thing that can save the realms now is the one thing more powerful than the Fates. After a startling betrayal ends with both Sera and the dangerously seductive ruler of the Shadowlands she has fallen madly in love with being held captive by the false King of the Gods, there is only one thing that can free Nyktos and prevent the forces of the Shadowlands from invading Dalos and igniting a War of Primals.Convincing Kolis won't be easy, though–not even with a lifetime of training. While his most favored Revenant is insistent that she is nothing more than a lie, Kolis's erratic nature and twisted sense of honor leave her shaken to the core, and nothing could've prepared her for the cruelty of his Court or the shocking truths revealed. The revelations not only upend what she has understood about her duty and the very creation of the realms but also draw into question exactly what the true threat is. However, surviving Kolis is only one part of the battle. The Ascension is upon her, and Sera is out of time. But Nyktos will do anything to keep Sera alive and give her the life she deserves. He'll even risk the utter destruction of the realms, and that's exactly what will happen if he doesn't Ascend as the Primal of Life. Yet despite his desperate determination, their destinies may be out of their hands. But there is that foreseen unexpected thread—the unpredictable, unknown, and unwritten. We'll be talking about her writing process, what it's like to release *three* books in one year, and everything From Blood and Ash and A Fire in the Flesh. We even have some spoiler-y questions for those who have read the book so, if you don't want to be spoiled, or haven't finished reading A Fire in the Flesh yet, please refer to the chapters in this podcast episode!Where to find Jennifer:instagram: @jennifer_l_armentroutwebsite: jenniferlarmentrout.comfacebook: @Jennifer L. Armentroutthreads: @jennifer_l_armentroutThank you so much to Blue Box Press for providing us with free advance reader copies to feature in this episode.----Missed our other episodes on JLA's books? Check them out below: Kelly's Husband Reads a Romantasy!The War of Two Queens by Jennifer L. ArmentroutFrom Blood and Ash by  Jennifer L. Armentrout----Tiktok: @bringyourownbookpodcastInstagram: @byobookpodcastFacebook: @byobookpodcastSupport the show

The new season of "Primal Survivor: Extreme African Safari" is starting on National Geographic across Africa (DStv 181) from Wednesday, 22 November 2023, at 21:00 (CAT). Former biology teacher, Hazen Audel is the explorer who hosts this series, good morning! Webpage

The new season of "Primal Survivor: Extreme African Safari" is starting on National Geographic across Africa (DStv 181) from Wednesday, 22 November 2023, at 21:00 (CAT). Former biology teacher, Hazen Audel is the explorer who hosts this series, good morning! Webpage

The new season of "Primal Survivor: Extreme African Safari" is starting on National Geographic across Africa (DStv 181) from Wednesday, 22 November 2023, at 21:00 (CAT). Former biology teacher, Hazen Audel is the explorer who hosts this series, good morning! Webpage

Are you ready to dive headfirst into the world of posture and its profound impact on our overall health and fitness? Our guest, Annette Verpillot, is the visionary founder of PosturePro and a renowned posturalogist. She emphasizes the importance of the brain-body connection in influencing posture and introduces the concept of sensory receptors, including the feet, eyes, and inner ear.   Annette also brings to light the crucial role of the nervous system in understanding the true cause of physical issues and advocates for a holistic approach to healthcare. From the importance of proper alignment to actionable tips for improving your posture, this conversation is a goldmine of knowledge.   Whether you're an athlete, a health enthusiast, or simply looking to feel better in your own skin, this episode is a must-listen. Prepare to be enlightened as we explore the transformative power of good posture with Annette Verpillot.   Connect with Annette on: Website: https://shop.posturepro.co About: https://posturepro.co/annette-verpillot/ Facebook: https://www.facebook.com/PosturePro IG: https://www.instagram.com/posturepro TikTok: https://www.tiktok.com/@posturepro YouTube: https://www.youtube.com/c/posturepro Twitter: https://twitter.com/Posture_pro   Episode Overview: 0:00:00 Annette Verpillot, Founder of PosturePro, talks about the brain-body connection 0:02:39 Importance of Posture and its Connection to Longevity 0:10:43 Awakening to the Limitations of Symptom-focused Treatment 0:13:10 Signs of Mitochondrial Fatigue and Energy Deficit 0:15:53 The Role of Jaw Position in Overall Health and Blood Flow 0:18:11 The Cost of Symptom Management in Healthcare 0:21:02 Gaining a Competitive Edge through Advanced Healthcare Courses 0:23:00 The Power of Proper Body Movement and Nervous System 0:25:40 Posture Correction and Its Impact on Overall Health 0:28:02 Women are made for strength, a different approach from men 0:28:58 Western System Designed for Profit, Not Health 0:30:47 Resistance to Postural Assessment in the Fitness Industry 0:33:24 Importance of Providing Immediate Benefits to Clients 0:36:17 Changing the Game with a Brain-Based Approach 0:38:38 Foot Proprioceptive Drills and Jaw Muscle Massage 0:39:26 Applying Concepts to Animals and Humans 0:48:19 Innovative insoles: flexibility and frequency stimulation 0:49:26 Impact on the vestibular system and muscle activation 0:50:23 Personal trainers can benefit from discounted pricing and perks 0:52:47 Anyone can do it, life-changing results and validation 0:53:53 The Impact of Imbalances on Health and Digestion --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

Activating your primal f*ck energy will bring you much more passionate sex, more polarity in relationships, and more success and fulfillment in life. Men have been trained to be timid and hold themselves back, and this leads to dull sex life where the fire quickly burns out in relationships. Learn to reawaken your primal masculine energy and you'll find all aspects of your life improving significantly. Get my FREE Ejaculation Control Course:

Mark Sisson is the mastermind behind Primal Kitchen, a name you probably recognize from your fridge, and he's also the founder of the Primal Health Coach Institute. With a New York Times best-selling book, "The Keto Reset Diet," and the popular health and fitness blog, Mark's Daily Apple, he's been a leading figure in the industry for over a decade.In this episode, Mark and Dr. Stephanie dive deep into the secrets of longevity and what it takes to live a long and healthy life. Mark, who's 70 years old and looks phenomenal, shares invaluable insights on the foods that impact our health span and lifespan. We discuss foods to embrace and those to avoid, protein intake, and his perspective on maintaining a strong body through exercises, both low and high intensity. Mark's wisdom extends to biomechanics, particularly the importance of proper foot mechanics for activities like squats and walking, as well as overall well-being. We also explore his innovative venture, Peluva, a five-toed shoe that offers a fascinating perspective on functional footwear. Go to https://peluva.com/DRSTEPHANIE to get 10% off your order.This episode is packed with knowledge and inspiration, so be sure to share it with anyone eager to enhance their chances of living a vibrant and healthy life at 70 and beyond.Bio:Mark Sisson is the founder of Primal Nutrition, LLC, and Primal Kitchen, LLC, and the extensive product offerings from Primal Blueprint. Mark is the author of numerous books, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. In 2017, he officially became a New York Times bestselling author with The Keto Reset Diet, which reached the #1 overall bestseller among all books on amazon.com for two days. Mark has written several other books, including popular Primal-themed cookbooks and lifestyle books. He is the publisher of MarksDailyApple.com, the #1-ranked blog for over a decade in its health and fitness category.Resources mentioned:Peluva shoes - https://peluva.com/Facts About Falls - https://www.cdc.gov/falls/facts.htmlPrimal Health Coach Institute - https://www.primalhealthcoach.comConnect with Mark on:Website: https://www.marksdailyapple.comIG: https://www.instagram.com/marksissonprimal/YouTube: https://www.youtube.com/c/marksdailyappleFacebook: https://www.facebook.com/marksdailyapple/Twitter: https://twitter.com/Mark_SissonEpisode Overview:0:00:00 Intro0:03:40 Welcome to the Show0:08:01 The Acceptable Foods List for Longevity and Health0:09:16 Importance of Avoiding Sugars and Industrial Seed Oils0:12:46 The Role of Ketogenic Diet in Improving Insulin Sensitivity0:16:43 Developing Metabolic Machinery to Burn Fats Efficiently0:20:19 Metabolic Flexibility: Embracing Food Variety without Consequences0:21:46 The Importance of Metabolic and Cognitive Flexibility0:26:50 Muscle Mass and Longevity0:31:15 The Demands of Building Muscle on the Body's Organs0:36:00 The Benefits of Resistance Training for Menopause Symptoms0:39:10 The Importance of Recovery and Dedicated Stretching0:42:18 Recommended Time for Gym Workouts: 35-45 Minutes0:45:38 The Importance of Proper Biomechanics in Exercises0:49:30 The Negative Impact of Encasing Feet in Shoes0:53:27 Peluva Shoes: Comfort, Function, and Style0:57:29 The Problem with Thick, Cushioned Shoes1:00:39 The Transition to Midfoot Striking and Peluvas1:06:45 The Importance of Foot Fitness1:15:04 Mark's Daily Apple and Mark Sisson Primal on InstagramWe are grateful to our sponsors:EquipIt's the easiest way to support healthy joints and tissues, and support recovery after an injury. I put one scoop of Equip Foods Collagen and 1 scoop of their pre-workout in my water prior to my early morning workouts. And I'll make a post-exercise shake with their Prime Protein. Go to equipfoods.com/better and the code: BETTER for 20% offHelloNedGrab my absolute fave supplement for better sleep at 15% off. Here's a little inside coop - Mellö Magnesium WORKS because it contains magnesium glycinate, which is the most bioavailable form of magnesium, as well as magnesium L-threonate. Get yours for 15% off today at https://glnk.io/lq6q/4InsideTrackerI think the goal in life is not just to live longer, but to have more of the years that you live spent healthy. InsideTracker can help you optimize your health span so you can do just that. Go to insidetracker.com/drstephanie and use the code ESTIMA20 for 20% off. 

This week on ‘The Write Question,' host Lauren Korn speaks with poet Maya Jewell Zeller, author of ‘out takes/ glove box' (New American Press). The two talk about Maya's birth story, childhood, and motherhood; cars, trucks, and traveling; and Maya's primal self—a psychology (and a poetics) borne of the sea and the woods, of the natural world.

This week on ‘The Write Question,' host Lauren Korn speaks with poet Maya Jewell Zeller, author of ‘out takes/ glove box' (New American Press). The two talk about Maya's birth story, childhood, and motherhood; cars, trucks, and traveling; and Maya's primal self—a psychology (and a poetics) borne of the sea and the woods, of the natural world.

The 'Game Huncho' is back with more of that "ism" of primal attraction in understanding the sexual dynamics of dealing with women. Welcome to the fellowship! *Support the show* https://cash.app./$MainoManedadon paypal.me/theprimalbeast Shows are currently streaming live on the Anchor, iTunes, Spotify, Google and iHeart radio streaming apps and many more! Go to your favorite listening platform and simply enter The Primal Podcast to access our shows! Thank you for your time. For 1-on-1 Consultations please send email to: theprimalbeast1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/theprimalbeast/support

Brian Gryn, a seasoned health coach, author, and podcast host joins the show to explore the intricate mechanisms that have driven his coaching practice to success.   Brian shares the diverse approaches he has employed, including product development, book authorship, and podcasting, to build his thriving health coaching business. Brian also shares his experiences working with middle-aged males and highlights the value of creating a comfortable space for clients to seek help. He discusses the benefits of specializing in a specific area, nurturing relationships, and effectively marketing coaching services. Overall, this conversation provides insights and advice for health coaches to build successful and fulfilling practices.   With a million routes to grow your business, Brian's wisdom offers invaluable insights for both aspiring and established practitioners in the health and wellness industry. Get ready to learn from a true veteran in the field.   Connect with Brian on: Website: https://briangryn.com Facebook: https://www.facebook.com/getleanandeatclean/ IG: https://www.instagram.com/brian_menshealth/ Twitter: https://twitter.com/grynnerwinner Podcast: https://briangryn.com/podcast/   Episode Overview: 0:00:00 Introducing Brian Gryn: A Veteran Health Coach 0:02:18 Brian's Journey from Corporate World to Health Coaching 0:04:23 Attracting Men as Clients: Unique Challenges and Strategies 0:10:09 Different Product Offerings in the Health Coaching Business 0:13:05 Start with Taking on Clients, Experimentation, and Learning 0:15:46 Evolving Business Strategies: Funnels or High-Ticket Offers 0:18:20 Sales conversation as coaching conversation, curiosity about solution 0:20:30 Importance of getting clients and letting them shape the program 0:22:48 Reaching out to people consistently and staying in touch 0:25:10 Balancing expertise with seeking feedback for program development 0:25:42 Primal Health Coach Institute's Master Coach Certification Program 0:28:28 Writing a book to establish expertise and credibility. 0:31:25 Podcasting as a medium to establish expertise. 0:34:27 The Power of Nurturing in Funnel Marketing 0:39:05 Leveraging Podcasting as a Content Marketing Strategy 0:43:05 The Power of Podcasts in the Health and Wellness Field 0:45:13 The Growing Community and Impact of Health Podcasts --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

Laura Rupsis is one of US. Enthusiastic about health optimization, dailed in nutritionally and resistant to the BS in the health industry. She's a crossfit gym owner and Primal Health Coach Certified Coach.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 AG1 - Drink AG1 - https://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. In this episode we cover:  •Why most health coaches are coaching  •What is the DASH diet and why it doesn't work •What do most health coaching certification organizations are misinformed •Why you may thrive as a health coach  •The art of saying NO - without justification

In this week's podcast, Morgan gets in the weeds about weed with Dr. Mike Hart, COO of Optimind Pharma. A respected physician specializing in cannabis medicine and psychedelic therapy for more than a decade, Mike is passionate about taking a holistic approach to treating the body and mind. Learn about the various medicinal uses of cannabinoids, from improving sleep quality to helping veterans suffering from PTSD, and the risks and benefits associated with treatment. Mike also shares how cannabis and oral ketamine can be used to treat depression, and who makes a good candidate for these types of therapy.

"I believe if everyone had a relationship with breathwork, the world would be a very, very different place." -Lino Ready to explore the untapped potential of your breath as a source of inner strength?Uncover the incredible potential of breathwork and personal growth in this episode featuring Lino Hola, a men's coach and the visionary behind Men's Medicine. Explore the effectiveness of breathwork in reducing stress and improving overall well-being. Lino opens up about his own journey, triumphing over depression and surviving suicide attempts, underscoring the urgency of addressing men's mental health. Get ready for a transformative conversation that will inspire you to take charge of your mental and emotional well-being. Episode Highlights:06:19 - Worst breathwork experience08:06 - Deep breath work experience11:19 - Suicidal thoughts in adolescence15:10 - Taking ownership and responsibility19:30 - Men and depression23:26 - Men's mental health struggles26:27 - Accessing DMT through breathwork30:36 - Primal breath technique33:11 - The benefits of breathing36:42 - Putting myself in stressful situations39:08 - Frequency and emotional regulation43:00 - Nasal breathing and athletic performance46:03 - Trending psychedelic use among youth49:13 - Plant medicine and transformative journeys55:36 - The power of breathAbout My Guest:Lino Hola is a transformational coach, speaker, and founder of Men's Medicine, a thriving men's community on the Gold Coast. He has risen above personal struggles, including three suicide attempts, and embarked on a journey of self-discovery, delving into practices like breathwork to enhance mental health and overall well-being. Lino is committed to transforming not only his own life but also the lives of countless men, sharing his passion for breaking the stigma surrounding mental health across Australia and New Zealand. As a beacon of hope and healing, he continues to support individuals in their quest for a healthier, more fulfilling life. Find out more about Linohttps://www.instagram.com/mens_medicine/https://www.instagram.com/coachhola/Join the Dream Out Loud Facebook Communityhttps://bit.ly/2RSBKVFFollow me on Instagram herehttps://www.Instagram.com/morgantnelsonSubscribe to my YouTube channelhttps://www.youtube.com/@morgantnelson

Tom Cable has coched football at every level; High School, College and Professional over the past 30+ years. What was it that allowed him to have continued success and rock solid relationships with his players? Love. Whether you are a business owner or a peewee coach, respect is earned and players and employees will go much harder for those that they respect and love. How is it that you go about that though when it's much easier said than done? In this episode you'll not only learn what it's like to be at the highest of highs (such as winning a Super Bowl) but also the dark valley after a gut-wrenching loss as well as what it takes to get your team to truly buy into your vision and execute at a level of mastery. Make sure to tune into the "Finding Mastery Podcast" coming out on Nov 22 if you loved hearing from Coach Tom Cable!

In this episode, we're diving deep into the world of skincare and health coaching with a true expert in the field, Dayna Hrovath. If you've ever been curious about the intricate world of skin health and how it's intricately connected to our overall well-being, you're in for a treat! Dayna Hrovath, a passionate health coach with a laser focus on psoriasis shares her insights, knowledge, and love for this specific niche within the health and wellness realm. She explores the complexities of inflammatory skin conditions, with a particular emphasis on psoriasis, and the strategies Dayna employs to help her clients achieve healthier, happier skin. Dayna shares her journey from conventional medicine to alternative options and discusses her coaching services for calming the gut, managing stress, and incorporating movement. She also touches on cleaning out toxins, gut health, sleep, and the impact of toxins on health. Most importantly, she shares the fascinating story of how she has built her private practice, carving her unique path in the world of health coaching. For fellow health coaching enthusiasts, you'll find inspiration in the way Dyana has grown her practice and made a difference in the lives of those she serves. It's a chance to learn, connect, and gain valuable insights from one of our own. So whether you're someone dealing with skin issues, a health coaching professional, or simply intrigued by the world of specialized health niches, this episode is for you. Connect with Dayna on: Free eBook: https://threedayjumpstart.com Website: https://www.fountainmillsfunctionalwellness.com/ Facebook: https://www.facebook.com/groups/196542107993978 YouTube: https://www.youtube.com/channel/UCJE-ETwA6binnh8WZERNqOw LinkedIn: https://www.linkedin.com/in/dayna-hrovath-60b624119/ Instagram: https://www.instagram.com/fmfwellness/ Episode Overview: 0:00:00 Introducing Dayna 0:03:59 Blending conventional medicine and functional medicine in her practice 0:10:15 Teaching concepts and support in the Psoriasis Solution Program 0:14:33 Gentle detox strategies for keeping toxins at bay 0:17:45 Calming inflammation and supporting the gut with an elimination diet 0:21:35 Candida and Acromancia: Key Drivers of Psoriasis 0:26:16 Stress as a Fuel for Inflammation 0:30:38 Stress Management: Finding What Works for You 0:43:09 Introducing the topic of environmental household personal toxins 0:46:03 Hierarchy of changes: skin, laundry, lotion, makeup 0:49:09 Balancing Part-Time Health Coaching with Other Responsibilities 0:52:29 Finding Opportunities for Part-Time Positions in Health Coaching 0:58:10 Learn How to Become a Successful Health Coach --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

Olivia Rodrigo has been doing something at her concerts, screaming. Turns out it's really good for you, find out what primal screaming is all about in the podcast! Image Source: Getty Images

Dive into the intricate dance between our primal instincts and modern anxieties. In this week's episode, my friend Arash Javanbakht, a psychiatrist and neuroscientist, and I unpack how our 'animal brains' still dictate much of our reactions, particularly fear - a survival tool turned complex emotion. But that's just the tip of the iceberg. We'll journey through the intriguing landscape of human emotion, discussing how our past traumas shape our present relationships, whom we're drawn to or what feels 'normal,' even when it's harmful and why calmness can feel so unsettling. Learn how our 'worry buckets' compel us toward a cycle of anxiety, how our brain's confirmation bias reinforces our fears, and why those old fear programs never truly leave us. This is more than a discussion—it's a pathway to understanding and harnessing your brain's ancient mechanisms in your modern life. Thank you for listening and you can find me on IG: @theanxietymd if you have any questions. PS. If you would like to join the MBRX family of 1800+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below: https://www.theanxietymd.com/MBRX

It's easy to get in a rut and wonder why it's happening. How many times have you or someone you know gotten to a point and asked "how has my life gotten to this point?"  If you were given a crystal ball and could look into the future, you would see exactly how everything will go. However, there isn't a crystal ball. But...what if there are actually is the next best thing to being able to see directly into the future? In this episode Derek will break down exactly how you can get a glimpse of what your life will look like in the future with precise accuracy and it's actually much easier to see than you might think. If you want to be the "fortune teller" of your own life, this episode will lay it all out...

Today on the Growth Over Goals podcast we are blessed to have the Mr. Rogers of personal development with us – Mike Foster. Mike has been featured on Good Morning America, Fox News, and The NY Times, and is a world-class speaker and bestselling author. Mike's genuine, authentic, transparent energy draws people to him in a way that is unmatched, especially as he is always modeling healthy vulnerability. Today you will benefit from a deep conversation with Mike as we discuss his newest book – The 7 Primal Questions – dedicated to helping people be clear on their hidden programming and the things that drive their lives that aren't serving them well. Each of us has an imprinted primal question that we constantly seek an answer to. Whether it is “Am I Wanted?” “Am I Safe?” or “Do I Have Purpose?” each of us has our own question that a “yes” answer to allows us to be our best self, and a “no” answer to sends us into a panicky scramble. Learn more about how you can find out your primal question and how to honor your question, and the questions of those around you, to craft loving, deep, powerful relationships. Take the assessment at primalquestion.com, and to contact Mike, reach out to him at mikefoster.tv. You can also follow Mike (and we suggest you do!) on Instagram @mikefoster2000.

Our conversation today is with Ryan Valencic of Eupure. You're going to be eager to check out this totally all-in-one health coaching platform which offers specialty testing, symptom self-assessments for clients, a provider network, professional-grade supplements, health improvement plans for your clients, mentorship for you, and an e-commerce platform to help you sell your products and services, and sales and marketing support, all specifically built for health coaches, backed by a team of medical and legal directors to keep you safe and to protect the health coaching industry at large. Clients get results when they compare their symptoms, the subjective experience of health, with the outcome of testing, the objective experience of health, and then receive meaningful and actionable health action plans to help them feel better. In this episode, Ryan Valencik discusses the vital role of health coaches in bridging the gap between healthcare providers and clients. He also delves into the features and services Eupure offers to support coaches and clients, emphasizing the importance of setting realistic expectations and providing personalized health improvement plans. Ryan also highlights the need for ongoing learning, collaboration with healthcare professionals, and navigating legal and ethical considerations in the health coaching industry. Eupure was designed with this client-centered, coach-supported approach in mind, and you're definitely going to want to check it out. For now, please enjoy our conversation with Ryan Valencic. Connect with Ryan on: Website: www.eupure.com use code PrimalRadio to receive $100 off for your first four months IG: https://www.instagram.com/dr.ryan.valencic/ LinkedIn: https://www.linkedin.com/in/ryan-valencic-3444b9144/ Episode Overview: 0:00:00 Introducing Ryan Valencic 0:03:02 From Private Practice to Mentoring: Finding Business Success 0:03:58 Transition to a Mentor Role and Health Coaching 0:06:33 Importance of Speaking Intelligently about Pharmaceuticals 0:09:23 NBHWC's Role in Bridging the Gap in Healthcare 0:15:04 Confidence and Clarity: Keys to Success as a Coach 0:18:03 Common Challenges Faced by Coaches and the Need for Support 0:21:13 The Importance of Mentorship and Support for Coaches 0:24:05 Unique Approach: Combining Multiple Services for Convenience and Industry Experience 0:27:12 Convenience and Support: Weekly Meetings, Training, and E-commerce Platform 0:33:06 Gray Areas and Breaking Laws in the Health Coaching Industry 0:36:13 The Debate on Regulation and Over-Certification in Health Coaching 0:41:12 Embrace Humility and Continuous Learning 0:49:43 Supportive Community and Resources for Coaches 0:54:42 Getting Started as a Coach with Primal Institute 0:57:26 The struggle of putting all the coaching pieces together 1:00:03 The guest's organization's approach to coaching and commitment --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

Ep 185 Profitable Primal Storytelling to Drive Sales with Anthony Butler   Anthony Butler, the founder of Can-Do Ideas, a digital marketing agency, and the creator of the Primal Storytelling  content system, has been assisting businesses and marketing leaders in growing their companies since 2008. In his book, "Primal Storytelling: Marketing for Humans," Anthony shares the precise marketing system he has developed and utilizes to help clients in both B-B and B-C companies achieve exceptional results from their marketing efforts. He provides insights on how to implement the Primal Marketing content system to establish a content marketing program that drives business growth, enhances marketing performance, generates more leads, and increases revenue and profit.    In this episode, you will learn the following:   ●        Understanding the psychographics of your target audience is crucial for effective marketing. ●        Building an emotional connection with your customers is key to driving sales. ●        Focus on creating valuable content that resonates with your audience, rather than publishing generic content. ●        Knowing your clients' fears and problems allows you to address them and provide solutions. ●        Love your clients and work with those who align with your values to create a successful and fulfilling business.    Links: www.primalstorytelling.com www.primalstorytelling.com/podcast Website: www.primalstorytelling.com Instagram: @anthonylbutler       Facebook: https://www.facebook.com/primalstorytelling/ LinkedIn: https://www.linkedin.com/in/anthony-butler-964b404/ Youtube: @AnthonyButler3   Hi, I'm the Profit Answer Man Rocky Lalvani! I help small business owners simplify their financial reports to make more informed business decisions with fewer hassles. We utilize the Profit First system created by Mike Michalowicz Our Q&A call on the 2nd Thursday of the month at 1 pm Eastern: https://bit.ly/PFcall Sign up to be notified when the next cohort of the Profit First Experience Course is available! Schedule your free, no-obligation intro call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes Check out our website: http://profitcomesfirst.com/ Questions: questions@profitanswerman.com Email: rocky@profitcomesfirst.com Relay Bank (affiliate link) - https://relayfi.com/?referralcode=profitcomesfirst  Profit Answer Man Facebook group: https://www.facebook.com/groups/profitanswerman/ My podcast about living a richer more meaningful life: http://richersoul.com/ Profit First Toolkit: click here to sign up This episode is part of the SMB Podcast Network. Find other great interviews from around the internet just like this one at https://www.SMBPodcastNetwork.com Music provided by Junan from Junan Podcast Any f