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BIO:Although Emily was previously trained and certified in Acupressure, Reiki, and other healing modalities, she found herself caught up in the chaos of corporate life for years- along the way having two children and working seven days a week, her personal perfect health storm came knocking. After going from doctor to doctor, countless testing and diagnoses, Emily turned to Nervous System Regulation through Primal Trust Academy and has transformed her health and her life. She now works as a 1 on 1 mentor for the academy and has been featured on podcasts and brought her experience and resources to instagram as Nervous System Nerd to arm others with the tools, knowledge, and deep self understanding that helped her take her health and her life back. SHOWNOTES:
Back to the toys of the past, we jumped it before so lets jump back to Beast Machines and talk about the weird lil toy line that feels like a lot of misses.
Send us a textMark Sisson gets real in this quickfire episode—spilling on his surprising ice cream addiction (yes, that Mark Sisson), calling out the wellness woo-woo at the Health Optimisation Summit, and whether you really need money to be healthy. No fluff, just straight talk from the primal health legend himself.@marksissonprimal Support the show
In this episode, Sam dives into how to release BIG emotions safely and effectively—so you can move them through and out of the body instead of bottling them up. Emotions are energy in motion, and when we suppress them, we risk creating dis-ease in the body. Sam shares three powerful somatic tools to help you physically move emotional energy: ✔ Shaking to reset your nervous system ✔ Primal screaming to clear built-up pressure ✔ Pressing against a wall to safely release tension If you're ready to feel lighter, happier, and return to emotional neutrality, this episode will give you simple, actionable tools you can use anytime. Let's connect on IG: @samanthajoharvey @fullout_podcast --------------------------------------------------------------------------- Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:
In this episode of Toni Unleashed, Toni Shelaske is joined by wellness thought leader and Ayurvedic expert Cate Stillman for a deep conversation about the connection between pet health and human consciousness. Cate shares her journey from chronic health issues to healing through Ayurveda, and how that transformation shaped her approach to both personal and pet wellness. They explore how anxiety and energy imbalances in pet parents can transfer to their animals, and how grounding routines, meditation, and intentional habits help bring regulation and connection. Cate also touches on primal health concepts, including raw feeding, microbiome health, and the impact of modern consumer culture on both humans and pets. Together, Toni and Cate challenge conventional wellness norms and offer practical ways for pet parents to take ownership of their own health while supporting the well-being of their animals. catestillman.com yogahealer.com clubthrive.global
Unlock Your Potential: How to Heal Your Nervous System for Success, Wealth & Better RelationshipsTired of figuring this relationship stuff out alone? Join my Men's Embodiment Group, where you'll receive direct guidance, accountability, and brotherhood as you implement these principles in real-time. Applications open now: http://bit.ly/4jKp3DEAccess my FREE 5-Day Email Course. Each day, you'll get one specific, actionable shift that creates immediate results. Don't miss this - sign up now: https://state-shifters.webflow.io/email-course?Ready to transform your anger into peace? Sharing you a powerful breathwork and emotional release practice to help you reclaim your calm and clarity, watch this video https://youtu.be/rw5dKlrCArY?si=aWZ0KFdF2-kHAOWSAnd for the anger release you can tell them to message me the word “Primal” on Instagram.Are you feeling burnt out, disconnected, or struggling to achieve your goals? In this podcast, I reveal how the health of your nervous system is the foundation for everything in your life—from business success to deep relationships.I share my journey from corporate burnout to building a life I love, traveling the world, and creating a seven-figure business—all by understanding one crucial principle: the deeper you can feel, the more you can receive.If you're tired of forcing results through constant "doing" and ready to discover the power of "being," this video will show you the path of least resistance to your dreams.Want personalized support? Check out my men's group where we provide tools, accountability, and community to accelerate your transformation. Connect with me:
This week's show is with Michael Perez. Michael didn't just learn the standard toolkits – he hit their limits early on (back in the 90s!) and dedicated years to figuring out *what really works* at the deepest levels of the human mind, modeling the true masters like Erickson beyond the textbook explanations. When the neuroscience revolution hit, he wasn't just an observer; he was actively integrating groundbreaking discoveries about the brain, the unconscious, and trance states into a *unified field theory* of change while mainstream psychology was still catching up. His exploration wasn't just academic; studies in Aikido, Zen, anthropology, and primatology revealed the power of primal states modern life forces us to forget. Then, facing a potentially career-ending physical crisis that left him crippled and in constant pain, he didn't just cope – he *innovated*. Using his unique synthesis of neuroscience and hypnosis, he developed new techniques *on himself* to overcome the pain and retrain his body, proving the power of the mind-body connection in the most demanding way possible. This crucible forged the core of the "Neuron Code." Decades of international training, coaching C-suite leaders, pioneering remote work, and deep cultural immersion haven't just given him experience; they've given him unparalleled insight into *how humans actually operate* beneath the surface. In this conversation, Lian and Michael explore the enduring presence of three primal archetypes: the Leader, the Hunter-Gatherer and the Shaman, and how these ancient roles continue to shape our lives in ways that are often hidden but deeply felt. They reflect on instinct as a form of intelligence, one that lives in the body and knows what the mind often forgets. The leader carries vision across time. The gatherer sinks into rhythm and flow. The shaman enters altered states and returns with truth carried in symbol and story. Rooted in humour, myth and embodied wisdom, this episode is a remembering. A call to reawaken what is already within you. The roles may be ancient, but they are still alive, waiting to be claimed. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: How the leader lives in all of us: The one who remembers, who looks ahead, who can speak vision into being. The hunter-gatherer's trance: How flow arises when instinct and movement become one, allowing us to work not harder, but deeper, and in flow. Which is not only more effective but more fulfilling. The role of the shaman: The one who walks beyond the veil, gathering meaning from the spaces between, and returning with something true Resources and stuff spoken about: Michael's Website Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).
¡Taller gratuito Reconexión Primal! 20 de mayo para ayudarte a parar, reconectar y tomar decisiones desde un lugar más auténtico y alineado. Apúntate gratis al taller de Javi Barros aquí: https://www.javierbarros.com/registro-reconexion-primal-alfonsoprim Recursos sobre emprendimiento, formación, marketing online y lean startup: Libro "Emprendedor ágil" https://innokabi.com/el-metodo-emprendedor-agil/ Libro "30 errores que matarán tu negocio" https://innokabi.com/libro-30-errores-que-mataran-tu-negocio/ Suscripción Newsletter Innokabi https://innokabi.com/ ▬▬▬▬ INFO GENERAL ▬▬▬▬▬ ► DESCRIPCIÓN: Me alegro que hayas decidido acompañarnos una semana más en el podcast de Innokabi. Soy Alfonso Prim y quiero ayudarte a lanzar tu marca, producto o servicio con éxito empleando lean startup, herramientas de marketing online y experiencias de otros emprendedores que ya lo han conseguido. ▬▬▬▬ CONTENIDO ▬▬▬▬▬ ► DESCRIPCIÓN EPISODIO: En este episodio hablamos con Javier Barros, emprendedor digital y mentor de personas que quieren crear un negocio alineado con su estilo de vida y valores. Nos cuenta cómo fue su transición de ingeniero a emprendedor digital, su experiencia como nómada digital en Asia, y cómo el miedo, el ego y la desconexión con uno mismo pueden alejarte de un negocio que te haga feliz. También profundizamos en su nuevo enfoque, Reconexión Primal, para vivir y emprender desde la autenticidad. ▬▬▬▬ MARCAS DE TIEMPO ▬▬▬▬▬ 00:45 La trampa de emprender con miedo 02:20 Qué significa realmente disfrutar 05:15 La clave está en el propósito 08:00 Reconexión: el giro en su vida 11:00 Del blog personal a vivir de internet 15:40 Nómada digital: vida y lecciones en Asia 20:10 Lo que aprendió del surf y Bali 25:30 Por qué el ego sabotea tu negocio 30:45 Naturaleza y silencio para decidir mejor 36:00 Cómo volver a tu esencia 39:50 Sigue tu flecha amarilla: dirección sin rigidez ▬▬▬▬ REFERENCIAS Y ENLACES ▬▬▬▬▬ Dónde encontrar a Javier Barros: ¡Taller gratuito Reconexión Primal! Será el 20 de mayo (el día del cumple de Javi) y va a ser un espacio muy especial para ayudarte a parar, reconectar y tomar decisiones desde un lugar más auténtico y alineado. Apúntate gratis al taller de Javi Barros aquí: https://www.javierbarros.com/registro-reconexion-primal-alfonsoprim Si te gusta el Podcast de Innokabi, no olvides darle al ME GUSTA, dejarme un comentario en tu plataforma de podcasts favorita y registrarte en la newsletter de Innokabi donde comparto experiencias, ideas de negocio y consejos sobre emprendimiento y marketing online: Únete a mi newsletter: https://innokabi.com/ Y recuerda… Prueba SIIL con el cupón INNOKABI (10% de descuento) para revertir los efectos de la edad en cabello y piel de manera 100% natural https://getsiil.com/
Hoy martes en 'Grito Primal' Programa 10, presentamos en exclusiva dos grandes discos de Hard Rock sueco recién lanzados: "Skeletá" de GHOST y "Welcome To The Future" de HEAT. Imperdible!! Martes 10 y 22 Hrs en Rockaxis.Fm / Conduce @CrissAxis / #Ghost #Heat
// GUEST //Nostr: https://primal.net/paulInstagram: https://www.instagram.com/paulinthejungleTiktok: https://www.tiktok.com/@paulinthejungleFilm: https://primal.net/hummingbird // SPONSORS //The Farm at Okefenokee: https://okefarm.com/iCoin: https://icointechnology.com/breedloveHeart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/In Wolf's Clothing: https://wolfnyc.com/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveOn Ramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedlove // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveNoble Protein (discount code BREEDLOVE for 15% off): https://nobleorigins.com/Lineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/ // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // OUTLINE //0:00 - WiM Episode Trailer1:37 - The Magic of Surfing8:51 - Nostr: Having the Keys to Your Speech12:55 - Streaming Sats16:55 - Nostr vs X24:36 - The Farm at Okefenokee25:56 - iCoin Bitcoin Wallet27:25 - Nostr: Crossing the Chasm28:47 - Paul's Orange-Pill Journey37:05 - Bitcoin Jungle: Living on a Bitcoin Standard41:54 - Costing of Living Go Down Technology48:50 - Bitcoin and Nostr: Fixing Play53:18 - Heart and Soil Supplements54:18 - Helping Lightning Startups with In Wolf's Clothing55:10 - Living by the Wave: Homebirth, Breathwork, Psychedelics1:06:10 - Fear-Setting and Surfing1:19:46 - Mine Bitcoin with Blockware Solutions1:21:12 - Onramp Bitcoin Custody1:23:08 - The Power of Gratitude1:36:26 - Digital Minimalism and Ethical Maximalism1:41:31 - Ethics and Incentives1:44:12 - Mind Lab Pro Supplements1:45:23 - Buy Bitcoin with Coinbits1:46:50 - Balaji and Shitcoins1:50:09 - Living the Bitcoin Lifestyle2:06:46 - Serving Bitcoin2:10:36 - Closing Thoughts and Where to Find Paul Keating // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Manifesting—but with a twist! This week on The Mother Daze, we're joined by Amber & Hilary of Twin Transmissions to explore their next-level approach to creation: Menifestation. It's all about tapping into your feminine power, decoding primal psychology, and working with quantum energy to call in the dream life—whether it's a house full of divine furniture, a cervical orgasm, selling your home, snagging that dream gig, financial overflow, or getting EXACTLY what you want and need from your man. This ep is juicy, powerful, and packed with real-life magic. You've never heard manifesting explained like this. Resource links: The Surrendered Wife - Laura Doyle Follow Amber & Hilary on IG: @twintransmissions menifestations.com This episode is proudly sponsored by Storyworth! Follow Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
For generations, professors and philosophers have debated the possible solutions to "The Trolly Problem." Now, finally, blissfully...these two idiots solve it once and for all. Also: When the toddler hands you the phone…what's being said on the other line? Then we finish the ep with part two of Google Gripes round one!Join our Patreon!What's included?$1/month = YDAFT Punks Access to the YDAFT Discord $4/month = YDAFT Giants Access to the YDAFT Discord 20% off all merch (coming soon!) And exclusive access to our new monthly bonus episodes..."Opps! All Tangents!" "Oops! All Tangents" is a shorter, question-free episode dropped on the first Friday of every month. We tell longer stories, take deep dives into specific topics, and do all sorts other fun things we can't fit into our regular episodes. Join us!Go to https://www.patreon.com/youdidntaskforthis to become a member! Submit your least pressing questions, local legends, definitive rankings, neighborhood group drama, and whatever else you want us to cover at youdidntaskforthis@gmail.com or @udidntaskpod on TikTok, Instagram, Twitter, and Facebook.You can also leave us a voicemail on The Thoughtline at (410) 929-5329 and we might just play it on the show!
Hi! and welcome to the Ninety-Second episode of the Gaming Rules! Podcast.This episode is an audio recording of the Gaming Rules! YouTube Vlog from April 2025. Paul discusses the games he played between 1st April 2025 through to 30th April 2025, gives details of his upcoming projects, and delivers a charity donation update.Talisman Giveaway form: https://forms.gle/tpFiPazSEvetatgq6SETI Giveaway details are in this video: https://youtube.com/live/eOSkHw6jxQ8If you'd like to support the show, please consider becoming a Patreon by following the link here: https://www.patreon.com/GamingRulesLink to the gaming Rules! YouTube channel: https://www.youtube.com/GamingRulesVideosTimestamps00:00:00 Introduction & Opening Credits00:01:49 Casus Belli00:08:37 Star Wars Outer Rim00:10:39 Mandalorian Adventures00:13:54 Dungeons and Dragons Dicemasters: Battle for Faerun00:15:51 Nippon00:18:34 Caracas00:18:50 Dune Imperium Uprising00:21:45 Primal the Awakening00:29:23 Netrunner00:31:18 Unfathomable00:35:30 Great Western Trail El Paso00:40:45 League of Six00:43:18 Baycon00:44:31 The Anarchy00:47:57 Men Nefer00:48:29 The Elder Scrolls Betrayal of the Second Era00:51:06 Voidfall00:54:45 Trismegistus The New Edition00:55:38 Stress Botics01:01:03 May Games & SETI Giveaway01:02:38 Online Games01:08:48 Talisman Digital Giveaway01:11:54 Patreon Bonus Ranking Video01:12:10 Upcoming Content01:16:29 Patreon Update01:19:29 Patreon Giveaways01:22:09 Charity Update 01:28:14 End credits
As a Master C.H.E.K Practitioner, holistic therapist, co-founder of Primal Fusion Health, and founder of my ultimate favorite meat stick—BERSKI—Aleks Rybchinskiy brings a rare and embodied mastery to true, whole-body healing.Join us as we peel back the often-overlooked layers of well-being, from primal nutrition and movement to the emotional and spiritual roots of vitality, while honoring the unique pace and path of each individual's healing journey.Connect with Aleks:BERSKI: Use code UNLEARNPrimal Fusion HealthInstagramConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors
Connect The World EP0137 | Paul | Primal | Costa Rica
Hoy martes en 'Grito Primal' Programa 09, recordamos dos grandes discos de Metal Progresivo de hace 31 años: "Handful of Rain" de SAVATAGE y "Promised Land" de Queensrÿche, junto con el comentario de lo que fue el Masters of Rock. Imperdible!! Martes 10 y 22 Hrs en Rockaxis.Fm / Conduce @CrissAxis / #Savatage @Queensryche
This week, Adam and Tiana do a deep dive into the magic system for IP D&D. This covers the ethos of designing the magic, the magic types, and the cantrips created thus far for Arcane, Divine, Primal, and Martial. Check out the document linked below to get more information as we discuss magic, and feel free to leave your thoughts as comments!The Master Document: https://docs.google.com/document/d/1xHSJopmC5TPNcxnKFNxXKZRZlZKu_sgVIzwPAdJ1BxI/edit?usp=sharingJoin the Discord! https://discord.gg/gYSp3vcrqsDeath Campaign: https://youtube.com/playlist?list=PLIN_3aqfME8Ut_xe36dWasRaSO-HKfYAp&si=gv4g3PVAPa4xV4m3
Midnight Madness Radio Episode 320 with Bury the Shadows, Lost Circus, Nerv, REDDSTAR, Rich Kid Express, XDB, Society 1, SOUL SELLER, TWELVE BACK STONES, Primal with Rudy Sarzo, Push Puppets, Rylos. and Inner Cabala. Hardy Mills from Hardman Productions has an interview of Jordanne Nail.
CITR's 24 Hours of Radio Art in a snack-sized format. Dark Ambient. Drone. Field Recordings. Noise. Sound Art. Or something. Tonight's broadcast features new People Like Us, Primal Era Worship, Sissy Spacek, Lea Bertucci / Olivia Block, Theresa Wong, Alphaxone, Gelbart, Ste?phane Odrobinski, and Christopher Nosnibor.
THIS WEEK, WE'RE TALKING HOW TO PLAY ETALI IN cEDH AND THE COOLEST CARDS THE DECK GETS TO PLAYDECKLISTS - CAM - https://moxfield.com/decks/hUBG6mmH-kWfIJN9zXLuMwComedIAN - https://moxfield.com/decks/q8FwjbLYuEWop5Q2urW1DACamDaddyD - https://moxfield.com/decks/xny0dTP8nkSvBwikcC9HGQFishbowl Top 32 - https://moxfield.com/decks/Dlw03GOEfkSWAT1ZRfFyjQPATREON - https://www.patreon.com/playtowinDRAGONSHIELD AFFILIATE LINK - https://dragonshield.com/?ref=playtowin Use this code for 5% off!: playtowin5MERCH - https://www.playtowinmtg.com/merchLINKTR.EE - https://linktr.ee/playtowinmtgMOXFIELD - Dylan - https://moxfield.com/users/DylanToWin Cam - https://moxfield.com/users/camjamAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Jacqueline Gomez, CEO of Primal Harvest where wellness is simplified joins Enterprise Fit Radio. On this episode we'll explore the future of personalized wellness, … Read more The post The Science of Wellness: How Primal Harvest is Changing the Supplement Industry appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.
This episode is brought to you by The Primal Tallow Balm. Naturally Increase C15 (Free Guide): http://www.theprimal.com/lab/new-cause-of-insulin-resistance-c15-deficiencyDr Venn Watson's book 'The Longevity Nutrient': https://amzn.to/42gsgEXFatty15 (use code PRIMAL): https://fatty15.com/PRIMAL My guest today is Dr Stephanie Venn-Watson, a veterinary epidemiologist, entrepreneur, and a leading expert in C15. Dr Venn Watson has conducted over 60 peer-reviewed papers and has made the link between C15 deficiency, insulin resistance, and chronic disease.C15 is a saturated fatty acid in whole-fat foods, including whole-fat dairy, fatty fish, and red meat. Dr Venn Watson will discuss how the changes in our modern diet and the changes in dietary guidelines towards low-fat and high-carb diets have contributed to Cellular Fragility Syndrome, which leads to C15 deficiency. Dr Venn Watson will discuss the process of Ferroptosis, which causes an iron overload in the liver, leading to chronic disease and insulin resistance. She will also discuss the amount of C15 you need, how to avoid deficiency, and the best dietary sources of C15 (hint: it includes butter). This episode is important to understand that insulin resistance does not just come from sugar and carbohydrates, but also from C15 deficiency. You will learn the science behind C15 deficiency, how to fix it, and Fatty15 - a revolutionary new supplement to fix C15 deficiency.
Join the Hunt Lift Eat crew as they dive into the raw, unfiltered world of hunting, outdoor life, and the deeper connections forged in nature. From spring bear hunts to mental health around the campfire, hosts Kerri and Evan, alongside guests like Brett Benton, share stories of chasing wild game, cooking bear, and healing through community. Expect gritty tales, practical tips, and real talk about conservation, mental health, and the primal pull of the wild. Tune in for a blend of adventure, camaraderie, and purpose that fuels the soul.Follow Brett Benton:To contact Brett Benton, you can reach out through the following channels based on the information provided:Instagram: His Instagram handle is Brett Benton (@brettbenton_) (note the underscore, as he mentioned being shadowbanned, so you may need to type the full handle). You can send him a direct message there for inquiries about conservation, bear recipes, the Campfire Fund, or general conversation.Campfire Fund: For involvement with the Campfire Fund of Florida, visit thecampfirefund.org or check their Instagram and Facebook pages under The Campfire Fund or The Campfire Fund of Florida. These platforms provide links to donate or details about upcoming events, especially in the Pensacola, Florida area. You can likely contact the organization directly through their website for specific inquiries related to Brett or the fund's activities.General Note: Brett emphasized openness to communication, stating, “If you're listening to this and you just want to talk about whatever, reach out.” Instagram is likely the most immediate way to connect, given his active presence there for bear hunting and outdoor content.If you're looking to collaborate on something like expanding the Campfire Fund, as discussed, messaging him on Instagram with a clear proposal would be a good start. Let me know if you need help crafting a message or further details!Available on all major podcast platforms. Follow Hunt Lift Eat for weekly episodes on hunting, fitness, and outdoor living.As always, we appreciate the hell out of you guys. See you next week!Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify!
From addiction to expansion... Richard Atherton is an executive coach in the structure he founded FirstHuman. He also hosts "Being Human"—a podcast I admire with over 300 episodes
Most husbands listening in will try new suggested strategies of conscious relating when with their Queens. This is brilliant and has a massive power in it. Yet, sometimes the new attempts don't have nearly the positive effect you'd love! Enter the untapped world of high-leverage daily training habits for priming your nervous system. This episode gifts you 4 simple daily habits (1-10mins max) to give you the most juicy and powerful message to transmit through your body geared towards evoking the most spectacularly positive response in your Queen. Interested? Of course you are! Let's begin….. Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship? Book FREE 50min Heroic Husbands Bootcap Intensive 1-1 Coaching Application call Don't Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform – Join the newsletter list to receive all the details for joining: Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast
In this episode, I'm turning detective on a fresh perspective on people pleasing and its surprising knock-on effects. You might know that constantly trying to please others stems from a fear of rejection, which, incredibly, activates the same parts of your brain as physical pain. But have you considered how this habit can lead to feeling silently annoyed, then angry, and ultimately to losing your temper out of the frustration of not being your full authentic self? Join me as I explore this cycle, share insights from my book (you get a whole chapter) "The Mystery of the Squashed Self", and offer some initial thoughts on how to worry less about being liked. Some good reframes to try! I reference loads of good books for you to explore more! Not Nice - Dr Aziz Gazipura The Courage to be Disliked - Kishimi and Koga Myth of the Nice Girl - Fran Hauser Go For No - Andrea Waltz and Richard Fenton Insight - Tasha Eurich The Mystery of the Squashed Self - Trisha Lewis I also refer to Michael Port and Aesop! Want to explore 'people pleasing' a little more? Head to episodes: 182 and 167 Links to more unsquashing resources - including some tests you can have a bit of fun with - head to my resources page at trishalewis.com
This week's show is with Michael Perez. Michael didn't just learn the standard toolkits – he hit their limits early on (back in the 90s!) and dedicated years to figuring out *what really works* at the deepest levels of the human mind, modeling the true masters like Erickson beyond the textbook explanations. When the neuroscience revolution hit, he wasn't just an observer; he was actively integrating groundbreaking discoveries about the brain, the unconscious, and trance states into a *unified field theory* of change while mainstream psychology was still catching up. His exploration wasn't just academic; studies in Aikido, Zen, anthropology, and primatology revealed the power of primal states modern life forces us to forget. Then, facing a potentially career-ending physical crisis that left him crippled and in constant pain, he didn't just cope – he *innovated*. Using his unique synthesis of neuroscience and hypnosis, he developed new techniques *on himself* to overcome the pain and retrain his body, proving the power of the mind-body connection in the most demanding way possible. This crucible forged the core of the "Neuron Code." Decades of international training, coaching C-suite leaders, pioneering remote work, and deep cultural immersion haven't just given him experience; they've given him unparalleled insight into *how humans actually operate* beneath the surface. In this conversation, Lian is joined by Michael to explore the deeper roots of human communication… not just as a tool of language, but as a primal, somatic inheritance. Together, they trace the evolution of how we've spoken, felt, and connected through time - from the open plains of early endurance hunting to the quiet, intuitive knowing between two bodies in a room. Michael shares captivating insights into our pre-linguistic ways of relating, where emotional resonance, body awareness, and subtle mirroring were our first languages. Lian reflects on childhood memories of communicating wordlessly with other children, inviting listeners to remember a time when connection didn't rely on words, but on presence, attunement, and instinct. Together, they explore why this deeply embodied intelligence still lives within us… and why we so often forget to listen to it. As the episode unfolds, they reflect on how language, while powerful, can become a distraction from what's most true. Listeners are guided through the journey of learning to feel again: how to notice what your body knows, how to ‘reproduce someone else's inner world' within yourself, and how to return to the state of flow that lives beneath overthinking. The conversation asks the deeper question: what might happen if we let ourselves communicate as humans… not just as heads on sticks? We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: How emotional intelligence and body awareness are the original languages of human connection, long before words came online Why your body often “knows” the truth before your mind can explain it, and how to trust that knowing in conversation The journey from conscious effort to unconscious competence… and why getting worse at communication might be the sign you're about to get much better Resources and stuff spoken about: Michael's Website Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).
Jacob is one of the most hardcore guys I've talked to on this podcast. In 2023 he stared down death on the mountain and miraculously survived. In 2024 he went back west killed a bear, a cow elk, a bull elk and came home to kill a 160 class buck in Ohio. What an incredible season! Jacob also celebrated the one year of establishment for his nonprofit organization that teaches men how to hunt, how to get in physical shape to take on the mountain, and how to find God while they are there. Check Out The Primal Faith Website Follow Jacob: @primaldad and @primalfaith.official Check out Wild Turkey Lab Check out the First Gen Hunter Website Follow First Gen Hunter Instagram: @first.gen.hunter Facebook: @first.gen.hunter Follow Alex: @east2westhunts_alex Follow East2West Hunts: @east2westhunts Follow Caleb: @calebleedrake Follow Noel: @noelgandy Follow Ryan: @followthedog_outdoors Support First Gen Hunter by shopping at the following partners: East2West Hunts Use promo code: firstgen10 = 10% off any purchase Old Barn Taxidermy Tell Them The First Gen Hunter Podcast Sent You! My Medic use discount code firstgen15 at checkout to save 15% TideWe Use discount code: firstgen15 at checkout to save 15% Optics Planet Use discount code: fgh5 at checkout to save 5% 360 Sportsmen Use discount code: FIRSTGEN15 Camofire Black Ovis AlienGear Holsters FORLOH Fox River Socks Gunskins Tipton Gun Cleaning Accessories Outdoor Edge Kuiu Tactical Hunting Apparel
When you lead THAT School, Start With The CROWN, amid the chaos! Partner with Ken to bring the award-winning Ruthless Equity to your school/district! Check out The Virtual PD Experience with Ken WilliamsCheck out The In-Person PD Experience with Ken WilliamsClick here to grab the 2023 IBPA Benjamin Franklin Silver Award Winner Ruthless Equity: Disrupt The Status-Quo And Ensure Learning For ALL Students. It is a game-changer, baby! For A Signed Copy of Ruthless Equity: go to https://www.unfoldthesoul.com/store and order the book there.Get 20% off orders of 20 or more copies of Ruthless Equity: Go to https://www.unfoldthesoul.com/bulk20Click here to access everything I do and every FREE resource I have! Remember to save me as a contact!Follow me on:Twitter: https://twitter.com/unfoldthesoulFacebook: https://www.facebook.com/kenspeaks/LinkedIn: https://www.linkedin.com/feed/Instagram: https://www.instagram.com/unfoldthesoul/To schedule a talk with Ken about speaking, coaching, or consulting: https://www.unfoldthesoul.com/contactVisit The Unfold The Soul Shop: https://www.unfoldthesoul.com/storePlease leave a review of my book, Ruthless Equity, on Amazon. Thank you!!!
This episode was originally published on November 11, 2022. We thought it was worth a reissue for our newer listeners. Christianity is a truly global religion, and every strand of Christianity has its own theological emphases. Western Christians tend to focus on individual salvation and the question of what happens when we die. But as we amplify other Christian voices, we find that the riches of the gospel might stretch far beyond our original conceptions. In this episode, Dru interviews Dr. Jangkholam Haokip, an Indian theologian, author, and former professor. Growing up in Churachandpur, Manipur, in Northeast India, Jangkholam converted to Christianity as a child. Drawing on his experiences with indigenous Indian culture and religion, he had the opportunity to develop a unique perspective on Christian theology, including Scripture's portrayal of sin's effects on nature, the value of yet-unheard perspectives, and the way that the gospels can affect the lives of whole communities. After his long career as a professor at Union Biblical Seminary in India, Jangkholam has founded the Bethesda-Khankho Foundation, which aims to transform indigenous Indian communities through education and poverty outreach. He also contributed to the recent book Voices from the Margins: Wisdom of Primal Peoples in the Era of World Christianity. For More of Jangkholam Haokip Content: https://jlamboihaokip.wordpress.com/ https://langhamliterature.org/author-bio?author_id=5923 We are listener supported. Give to the cause here: https://hebraicthought.org/give For more articles: https://thebiblicalmind.org/ Social Links: Facebook: https://www.facebook.com/HebraicThought/ Instagram: https://www.instagram.com/hebraicthought/ Threads: https://www.threads.net/hebraicthought/ X: https://www.twitter.com/HebraicThought/ Bluesky: https://bsky.app/profile/hebraicthought.org Show notes: 0:00 Introduction 1:22 Converting to Christianity 5:03 Further education and understanding the gospel 8:51 Individualism in Western Christianity 15:09 Sin and the health of nature 20:10 Tribal Indian thought in the biblical texts and Western theology 25:48 The value of indigenous theology 29:47 Christianity as a help for Indian history, identity, and culture 31:05 On Jangkholam's new book Voices from the Margins: Wisdom of Primal Peoples in the Era of World Christianity
Who is Lauri?Lauri Smith is a visionary in the realm of authentic communication. With a deep understanding of the constraints imposed by traditional speaking models, she recognizes the dissonance felt by individuals striving to convey their genuine selves. Whether addressing audiences through a TikTok video or a TED Talk, Lauri is committed to helping people break free from outdated molds and masks crafted during the industrial era. Her mission is to empower speakers to transform the ambiance of any room, helping them step into their roles as true leaders and change-makers without compromising their authenticity. Through her innovative approaches, Lauri offers a path for those eager to leave a genuine impact, guiding them to speak and gesture in a way that truly aligns with their unique essence.Key Takeaways00:00 Inauthentic speaking inhibits true self-expression.05:08 Practice presentations early; familiarize with location.10:17 Authenticity in acting: shedding protective masks.12:18 Embrace authenticity to expand personal presence.16:21 Sign up for podcast updates via email._________________________________________________________________________________________________Subscribe to our newsletter and get details of when we are doing these interviews live at https://TCA.fyi/newsletterFind out more about being a guest at : link.thecompleteapproach.co.uk/beaguestSubscribe to the podcast at https://link.thecompleteapproach.co.uk/podcastHelp us get this podcast in front of as many people as possible. Leave a nice five-star review at apple podcasts : https://link.thecompleteapproach.co.uk/apple-podcasts and on YouTube : https://link.thecompleteapproach.co.uk/Itsnotrocketscienceatyt!Here's how you can bring your business to THE next level:If you are a business owner currently turning over £/$10K - £/$50K per month and want to grow to £/$100K - £/$500k per month download my free resource on everything you need to grow your business on a single page :It's a detailed breakdown of how you can grow your business to 7-figures in a smart and sustainable way————————————————————————————————————————————-TranscriptNote, this was transcribed using a transcription software and may not reflect the exact words used in the podcast)SUMMARY KEYWORDSsoulful speaking, speaking coach, visionaries, empaths, soul driven vision, authentic speaking, impact, transform vibe, TED Talk, TikTok, mainstream speaking solutions, industrial era, mask, leader, change maker, alignment, true selves, inauthentic speaking, PowerPoint, script, presentation practice, networking meeting, inner critic, hope, intention, oneness, charismatic presence, flow, energetic hug, raising consciousness, primal and purpose.SPEAKERSLauri Smith, Stuart WebbStuart Webb [00:00:31]:Hi, and welcome back to It's Not Rocket Science 5 Questions Over Copy. And I'm delighted to be joined by Laurie Smith, who I'm thinking this is gonna be an interesting conversation because Laurie is a soulful speaking coach. Now if that doesn't sound like the most interesting conversation you're gonna have today, I don't know what is. Laurie is, somebody who helps visionaries, empaths, people who are on a soul driven vision to share their magic, share their story on stages, big, small, podcasts, etcetera. So I'm really looking forward to hearing Laurie's stories and Laurie's, advice. And welcome to It's Not Rocket Science 5 Questions Over Coffee, Laurie.Lauri Smith [00:01:12]:Thank you so much, Stuart. I'm so excited to be here with you today having this conversation.Stuart Webb [00:01:18]:Well, let's get into it. Let's start by speaking about those those visionaries, those empaths, those those people who are on that soul centered, journey, and how you how you how they how they are trying to reach what they're trying to do.Lauri Smith [00:01:34]:Well, the thing that can sort of steer them off course is they're wanting to speak in a way that is authentic, wanting to speak in a way that has an impact and transforms the vibe in the room, whether that's a TikTok or a TED Talk. And a lot of the mainstream speaking solutions out there are putting them in a box that was created in different waves of the industrial era. That's one way of speaking, one way of gesturing so that it's creating sort of a mask that doesn't feel like it fits them. And sometimes as a result of that, they go into those rooms and they feel the dissonance and they feel like there's nothing that can help them, or they go into those rooms and they they hide their true selves and they try to fit into the mask or the mold that they're being given as what a leader or a change maker quote, unquote, should be. ThatStuart Webb [00:02:37]:Should be.Lauri Smith [00:02:37]:It's supporting this era that we're now in where people really need to be authentic and to be in alignment with themselves and their 1 in 8,000,000,000 way of showing up.Stuart Webb [00:02:52]:And and and how have they tried to address this before they come across somebody like you, Laurie? What are the what are the things they they tempted with, you know, presumably is everything from speaking in an inauthentic way through to not speaking at all.Lauri Smith [00:03:06]:Yeah. Speaking in in that inauthentic way that they think they should. So, they might try to be hyper intelligent in a left brained way when that's not fully their that's not really their true inner radiance, or they might someone might have told them that they needed to be peppier, or that they needed to work harder or be funny and make the audience laugh and they might have gone to places like toastmasters and not not felt an alignment with that. They might have decided, I'm not a speaker. I'm not a leader, so they're not doing it like you said. Some people have gone to solutions like yoga and mindfulness, and on their own, they're trying to take the wisdom from yoga and mindfulness and having it translate onto the stage. A lot of them will spend a lot of time creating the PowerPoint, trying to come up with the script, the what am I going to say so that they've got the whole entire thing mapped out moment by moment, and they're essentially reading because they think that saying that there is an absolute perfect thing to say and that saying it is gonna get them the impact that they're looking for when it really isn't. It's much more effective to have an outline and to get up from your chair unless you're actually preventing presenting from your chair like I am right now.Lauri Smith [00:04:46]:To get up on your feet, so to speak, and to practice out loud just like a basketball player will practice their free throws again and again and again so that when they go into the game they can make the shot in the high stakes circumstances of the game rather than just thinking about the free throw.Stuart Webb [00:05:08]:Yeah. I often talk to leaders that I work with about important presentations, and many of them, like you have said, are the sort of person that will have a a PowerPoint deck of 50 slides and just put them up and read them. And so often I turn around and say, well, how many times have you actually practiced that? And I'll get practice. I didn't get it until 2 minutes before you start. Yeah. And and I've often said to them, you know, the thing is you should have it 2, 3 days before and get to know it, and then stand in the room where you're actually going to give the speech so that you're used to the place where you're gonna do it. So you're used to the site because it will change, and practice to not get it right, but fail to get it wrong. You know, I'm a I I I I sing when, in the, on on evenings, and we we compete.Stuart Webb [00:06:02]:And and the idea is that we don't sing and get it keep getting going until we get it right. We keep going until we can't get it wrong. You don't forget words because they're ingrained. And that's what speaking has to be as well sometimes. It has to be something which is just coming out of your soul. Isn't it?Lauri Smith [00:06:19]:Yeah. And with speaking, I think of it a lot like Saturday night live, where for Saturday night live, they create a thing, and then they've got a list of scenes and moments that they wanna hit in the scenes backstage and then when they go to do it live, it's semi scripted so they can do it fresh in the moment and speakers, they know their stuff more than they believe they do and they need to practice that structured improv enough to look down, see a bullet point, and know what do I wanna say with this bullet point? And what do I wanna say in the next bullet point? And it can be their same messaging, the thing that they know really deeply and are passionate about and slightly different every single time.Stuart Webb [00:07:13]:Yes. Yeah. So that you hit that audience connection, don't you?Lauri Smith [00:07:16]:Yeah. Absolutely.Stuart Webb [00:07:18]:I think you've got a very valuable, piece of, free advice that you're you're offering, which I'm showing on screen now, which is, voice hyphenmatches.comforward/sorryforward/podcast. Tell us what what we'll find there, Lori, and and how it can help.Lauri Smith [00:07:37]:That is the Soulful Speaking podcast. When you go to that site, you'll get to listen to the podcast for free. A quiz will pop up that you can take that will tell you which mask you're using and hiding behind, probably unconsciously, and then there's a whole bunch of resources and tips that are gonna come back after that. That's the the free free offer to start moving forward. And, I think you also wanted a tidbit of advice that they could put into action right away.Stuart Webb [00:08:11]:That would be great.Lauri Smith [00:08:13]:Yeah. The the advice that I would give to people is to set an intention for what you want the audience to experience emotionally or energetically. And it's not something like I want them to like me. That's an inner critic driven thing and with the intention we're trying to take the reins away from the inner critic and give it back to that highest most confident part of yourself. So it might be something like I want to give the audience hope. If you're going into a networking meeting instead of thinking I hope they hire me or I hope I don't screw up. I hope I don't say the wrong thing. Those are all soul suckers trying to protect us.Lauri Smith [00:08:57]:I'd like to give the audience a glimmer of hope either for themselves or for a friend they've got that is struggling. It might be something like I wanna see people expanding or opening as if they're opening their heart which is a little bit more of an energetic or a physical thing and when we do that instead of looking for what might go wrong and then that becoming a self fulfilling prophecy we're connecting with that soul driven mission that we're here to do and then aligning with, a mile marker of that and we'll start to notice shifts toward people feeling more hope rather than shifts toward, oh, I think I might said I think I just said the wrong thing.Stuart Webb [00:09:50]:That's a really wonderful tip. That's a really wonderful tip. And it it's you're right. We all need to sometimes learn to silence that inner critic, don't we, and take away the oxygen.Lauri Smith [00:10:00]:Yeah.Stuart Webb [00:10:01]:What is it? What is it, Laurie, that got you, to become the soulful speaker? Was there a particular moment in in your career or your your journey? Was there a a book, a course, something which sort of took you from where you are to where from where you were to where you are now?Lauri Smith [00:10:17]:The the key there have been a lot of different bread crumbs along the way that I followed, and the key that I talk about a lot was in an acting class that I took. Many people think that acting is about lying. It's actually quite the opposite. It's about authenticity and mirroring things back to humanity. And in my favorite acting class ever, there was an exercise one day where I was up there by myself instead of being up there with a colleague or 3. And I kept pulling myself together between these little bits of the exercise, very similar to these masks that industrial speaking is consciously or unconsciously asking us to wear. And Richard, my teacher, stopped the exercise and said, whatever that is that you're doing in between, stop doing that. And I said, I'm not that comfortable having everyone's eyes on me.Lauri Smith [00:11:21]:And he took off his glasses and he said, well, then you've picked a strange set of careers for yourself. You're an actor, a teacher, a speaker, a leader. Part of you wants this. In fact, part of you knows you're meant to be here. And that really struck me. And even my protectors and inner critics deeply trusted him, so it was like my heart and soul knew he was right. And because I trusted him and the space that he held, I jumped back into the exercise and was actively releasing those masks, and it felt like decades of protection were melting away in a kind of combination of fire and ice and when the exercise was over I looked out at my classmates and I felt completely in sync with them. I felt like I could see and feel what kind of a day they were each having.Lauri Smith [00:12:18]:And I now say it was my first moment of being in flow or in oneness that lasted beyond the sport or beyond the acting. I had had them while acting before. I had had them while playing basketball in high school where time just doesn't seem to exist. And when it's over, people ask you about a certain play or a moment, and and you're you kind of don't know what they're talking about because you were so in it. And what I realized from that is that our charisma, our one of a kind presence comes from allowing ourselves to be seen while also holding the room in kind of an energetic hug. And that's at the root of how I work with speakers today. It's the same way that that acting instructor worked with me. Instead of thinking that you need to reach for something other than what you are, It's about letting go of everything that the world has told you that you should be and then learning how to expand your energy from there.Stuart Webb [00:13:32]:That's a wonderful story, and I think we all we all need a Richard. Don't we? We all need we all need that somebody who looks at you and tells you how it is and helps you to uncover the truth behind what you're hiding. And I know I have had Richards in my life who have been exactly the same, not with acting, but with with with other things. Yeah. Laurie Laurie, there must be one question that I have not yet asked, which you are really itching, witching an issue that I could could ask you. So what is what is the one question that you think I should be asking? And, obviously, when you ask it, you need to give us the answer.Lauri Smith [00:14:15]:Yeah. That's always the rub, isn't it? I I lead networking groups, and I will come up with great questions and forget that I have to answer them. The the question that popped into my mind when you asked that was theStuart Webb [00:14:28]:why. Mhmm.Lauri Smith [00:14:30]:Why am IStuart Webb [00:14:30]:Love the question.Lauri Smith [00:14:32]:Yeah. I and the short answer is it's my calling. And the longer part of that that I that I've kind of lived into or I am living into is I believe that speaking soulfully is actually part of raising consciousness on the planet. That is the biggest why. So the more soulfully our leaders and change makers can speak, the more it's gonna have a ripple effect. I see there's that image that we also in, like, a science class of evolution of humans, where they're hunched over, little bit taller. And to me, the way most of the western world is speaking is a generation or 2 back. It's actually not aligned with our our highest selves, our most courageous selves, and helping us to oddly, not oddly, recapture the kind of expressiveness we had as babies while marrying that to our sense of purpose or our intention or our mission as an adult.Lauri Smith [00:15:48]:Primal and presence coming together, primal and purpose coming together and creating a more resonant presence is it's it's a it's a huge thing, and it can also be paired down to tiny, small moment by moment things.Stuart Webb [00:16:06]:Brilliant. I love I love the message. I love the way that you put it. And I think you're right. We all need to, we all need to grasp those moments. We all need to find those moments. Even if we're not in front of a stage, we need to grasp them for ourselves anyway. Yeah.Stuart Webb [00:16:21]:Laurie, it's been wonderful having you speaking to us. I'm just gonna take a moment now and beg, people to just go to this link, which is link dot the complete approach dotco.ukforward/newsletter. If you fill out the form there and only ask for an email address and your name, you will get an email once a week who and it all it really tells you is who's coming on the podcast this week so that you can get and listen to the sort of advice that you get here and also ask questions, on on the podcast of the, of the authors and people that we have speaking. So, Laurie, thank you for coming and spending a few minutes with us. I appreciate that you've, got a busy day ahead of you, so I'm gonna let you go and get on with it and get more of those, people that really need to make TikToks, TED Talks, and other connections. Make them soulfully.Lauri Smith [00:17:14]:Thank you so much for having me, Stuart. You have a great day and a great week as well.Stuart Webb [00:17:19]:Thank you. Oh, no Get full access to It's Not Rocket Science! at thecompleteapproach.substack.com/subscribe
Adam interviews Matt about his book, Primal Drives, and the archetype of the Warrior in contemporary men's work.
WOW!!!
When you start to struggle, do you go harder, do you begin to pray and hope, or do you feel like you have to be perfect?
This episode is going to flip your fitness world upside down, or should we say, right side up! This week, Michelle sits down with the legendary Mark Sisson, the powerhouse behind the Primal and Paleo movement, to explore the magic of metabolic flexibility and minimalist fitness. Mark, a former elite athlete, dishes out his wisdom on how walking, paired with a smart eating strategy, can be your ticket to lifelong health and wellness. We explore the world of ketogenic and low-carb diets, debunking myths and sharing insights on how to harness your body's natural fat-burning potential. But that's not all — Mark also highlights how a balanced fitness routine can enhance longevity and prevent injuries. From barefoot walking to minimalist footwear, we explore the biomechanics of movement and why less is more when it comes to exercise. If you're a fitness enthusiast or a curious couch potato, this episode is packed with practical tips to help you walk your way to a healthier, happier life. In this episode, you will hear: Emphasis on walking over running for sustainable health and weight loss. Exploration of ketogenic and low-carb diets for metabolic health. Critique of modern running and promotion of balanced fitness routines. Benefits of barefoot walking and minimalist footwear for biomechanics. Importance of strength training and agility for longevity and overall fitness. Resources from this Episode Website: https://www.primalkitchen.com/ Instagram: https://www.instagram.com/marksissonprimal/?hl=en https://peluva.com/ Born to Walk Book: https://www.amazon.com/Born-Walk-Promises-Running-Healthy-One/dp/1736294415/ref=asc_df_1736294415?mcid=28b6e26b69ca3daeac29027fcc98e145&tag=hyprod-20&linkCode=df0&hvadid=719903419080&hvpos=&hvnetw=g&hvrand=11277364901112186217&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9032769&hvtargid=pla-2375439537744&psc=1 MORE MICHELLE CHALFANT My Website: michellechalfant.com Membership: The Academy of Awakening theacademyofawakening.com Instagram https://www.instagram.com/themichellechalfant Facebook https://www.facebook.com/TheMichelleChalfant/ The Adult Chair® Facebook Group https://www.facebook.com/groups/theadultchair/ YouTube https://www.youtube.com/c/Michellechalfant
Send us a textHave you ever thought about your highest emotional need? That may sound complicated, but what if it were actually pretty simple? Mike Foster is the author of the Seven Primal Questions and it has changed my life. Our primal question is the thing underneath the thing that drives everything in our lives. Once you discover it, you can quickly overcome the challenges that have been holding you back. Mike Foster's work has had a profound influence on both my life and career for years, and I'm beyond excited to introduce him to you today. I'm confident that this conversation will be impactful for you as well! Mike Foster is known as the Mr. Rogers of personal development, a best-selling author, speaker, and executive coach empowering people to build strong lives by turning their setbacks into superpowers.He is the creator of the Primal Question Framework, the podcast host of the highly acclaimed “Primal Question Podcast”. His work has been featured on Good Morning America, FOXNews and the New York Times. And if being known as the Mr. Rogers of personal development didn't give it away, he is one of the most genuine, caring, impactful leaders I have ever encountered. I could go on and on, but let's have you meet Mike for yourself.Stay Connected with Mike Foster: https://www.primalquestion.comInstagram @mikefoster2000Seven Primal Questions Book on Amazon If you are interested in discovering your Primal Question or diving deeper into how it is impacting your life, you can get a free one-hour coaching session by emailing podcast@reclaimedstory.comHere are two FREE Ebooks for you! 1. Shame Off You: 10 steps to shattering shame in your life, HERE. 2. ABC's: CLICK HERE for a FREE E-book to help you combat lies and replace them with God's truth. For more encouragement, check out some of our offerings at www.reclaimedstory.comDid you know we have a jewelry line that speaks to your identity in Jesus? CLICK HERE to shop. Every purchase helps support our mission to provide healing and hope to women worldwide. Would you partner with us to spread the message of hope and healing? You can DONATE HERE. Living the Reclaimed Life is a Reclaimed Story, Inc. podcast, An Arizona non-profit corporation. If you would like to connect with a safe group of women doing real-life together, join our private Facebook page, “Living the Reclaimed Life” or on Facebook or Instagram
That's the APDC promise!!! Men of the chase!! Trophy hunting trivia!! Roosevelt was wired! Booty Box talk!! Cheetor's dream!! Terrorsaur's mouth missile!! Bob Forward's a pretty good writer!! Rectifier coil stolen?! So much of Primal cheeks!! Megatron's sedan chair?! Airazor's SONIC BOOM!! She stoops to conquer!!! Tigatron schools the Maximals!! Access Maximal core consciousness!! Script Deviations! In the Real World!! Iconic Moments!!! You're not leaving the party this early!!!2:30 - TROPHY HUNTING TRIVIA15:00 - APDC CATCH-UP/BOOTY BOX TALK35:30 - SHOUT OUTS37:30 - COCKTAIL43:00 - 2 MIKES 2 FURIOUS44:00 - EPISODE REVIEW1:27:20 - IN THE REAL WORLD1:36:50 - SCRIPT DEVIATIONS1:41:40 - RATE THE SCHEME1:43:10 - ICONIC MOMENT
In every traditional initiation, the threshold is faced in solitude.So if birth is supposed to be a rite of passage… Within 'modern' birth circles, we've been told that birth is a rite of passage - and women reclaim birth when we honour this. Books have been written about it!But what was also suggested, was a midwife stands at the threshold—guardian-ing the rite.Here's the problem: A true rite of passage does not have a guardian. A rite of passage requires the initiate to walk alone. That is it's ENTIRE intention, and purpose - as a rite.So why has birth been framed differently?And why are birthworkers placed at the center of something that - by its very nature - must be faced alone?When you look deeper at traditional initiations across cultures, the structure is always the same: 1 The initiate is prepared in advance. Spiritual mentorship before entering the wild.2 The threshold is crossed alone.No one guiding, or to outsource to.3 The return is witnessed.The moment the initiate emerges, changed, and is fully received by the community. How did birth—the most ancient, organic initiation of all—get framed differently?Why, when it comes to birth, do they believe a woman cannot do it?Do they think she is incapable?Do they believe birth is different?Do they not trust that every woman can walk into the wild alone?Something isn't adding up.And I'm getting loud about it, because it's keeping women disconnected and disempowered.And I feel like there's an agenda. And I'm not OK with it.Make sure you're following The Midwitch Podcast for Part 2 of the 'Rite Remembering' SOLO SERIES episodes - and join us @themidwitch on Instagram to follow the conversation. It's going to be BIG!
In this meditation we are calling on Sheela na Gig to remind us of our primal feminine power - that of female power, sexuality, and the life-giving force of women. Sheela na Gig embodies a deep, raw, and primal feminine energy. She is not a polished goddess of beauty or love but rather a force of wild wisdom, transformation, and unapologetic power. We use breathwork and visualisation to connect us back to and reclaim this energy that is so often suppressed or filled with shame. I hope you enjoy meeting Sheela!Much loveRosanne xxTo subscribe to the podcast and gain access to longer,deeper meditations and much more please visithttps://podcasters.spotify.com/pod/show/rosanne92/subscribe Website - https://chakra-way.com/Instagram - https://www.instagram.com/yogawithrosanne/TikTok - https://www.tiktok.com/@thechakrawayFacebook - https://www.facebook.com/chakrawayyoga/YouTube - https://www.youtube.com/@thechakraway9141/videos
Michael Gay is Uncivilized royalty, having been there from the beginning and is one of our co-leaders in our workshops. He's also a licensed therapist and would probably be happiest living in the woods.In this episode we explore the ways men and women both can create a deeper relationship with your intuition and the parts of your body and knowings that the civilized world divorces you from.This is a great episode for anyone who wants a greater understanding of the how's and why's you exist in the world in the ways that you do. Please also share this with one person in your life, or twenty. Cheers,Traver
A new Jurassic Park T-Rex dinosaur is hatching at the 2025 New York Toy Fair. Raise your very own baby T-Rex robot, which has game modes, 200 sounds and interacts with humans.
In today's episode, we're joined by Katy Faust, author and founder of the children's rights organization Them Before Us, for a compelling conversation about the world of IVF. We discuss Trump's recent executive order Expanding Access to In Vitro Fertilization, unpacking why it raises serious concerns for the well-being of children born through this technology. We talk about the evils of commercial surrogacy, and Katy sheds light on the deep, primal wound inflicted on infants when separated from the only mother they've ever known and placed in the arms of a stranger. We also explore a shocking case in Georgia, where a woman is suing an IVF clinic after giving birth to someone else's child after the clinic implanted the wrong embryo. From overseas human egg farms to Elon Musk's many children, we examine the harms of the booming commercial fertility industry and its impact on families and children alike. Share the Arrows 2025 is on October 11 in Dallas, Texas! Go to sharethearrows.com for tickets starting Friday, February 28. Buy Katy's book, "Them Before Us: Why We Need a Global Children's Rights Movement": https://a.co/d/3MDxKGq Buy Allie's new book, "Toxic Empathy: How Progressives Exploit Christian Compassion": https://a.co/d/4COtBxy --- Timecodes: (02:36) Katy Faust intro (03:00) Trump IVF Executive Order (07:23) IVF genetic screening (14:15) Executive Order opens door to fertility fraud (16:29) Existential questions created by IVF (21:30) Primal wound in adoption vs. IVF (28:16) Georgia woman sues IVF clinic after delivering wrong baby (35:19) Children need a father and a mother (39:32) Elon Musk's many children (51:24) Risks to children from unrelated adults (56:50) Overseas female egg farm (01:00:38) Ukrainian surrogates give birth to abandoned children (01:04:57) OpenAI CEO Sam Altman has an IVF baby (01:09:45) Solutions for infertility besides IVF --- Links: Them Before Us https://thembeforeus.com/ The cost of conservative hypocrisy https://wng.org/opinions/the-cost-of-conservative-hypocrisy-1739940814 Women kept as slaves on HUMAN egg farm https://www.dailymail.co.uk/news/article-14372569/Women-slaves-human-egg-farm-gangsters.html --- Today's Sponsors: Masa Chips — Go to MasaChips.com and use promo code ALLIEB for a discount on your first time order of seed oil free tortilla chips! Good Ranchers — Go to GoodRanchers.com and use code ALLIE at checkout to claim $25 off, free express shipping, and your choice of FREE ground beef, chicken, or salmon in every order for an entire year. America's Christian Credit Union — Switch to America's Christian Credit Union today for faith-aligned banking with exceptional rates and nationwide access. Visit https://www.americaschristiancu.com/allie to get started! My Patriot Supply — Prepare yourself for anything with long-term emergency food storage. Get a $250 discount off your Emergency Food Kit at https://PrepareWithAllie.com. --- Related Episodes: Ep 876 | How LGBTQ Activists Are Redefining Infertility | Guest: Katy Faust (Part One) https://podcasts.apple.com/us/podcast/ep-876-how-lgbtq-activists-are-redefining-infertility/id1359249098?i=1000628613840 Ep 919 | No Good Surrogacies: A Surrogacy Baby Speaks Out | Guest: Olivia Maurel https://podcasts.apple.com/us/podcast/ep-919-no-good-surrogacies-a-surrogacy-baby-speaks/id1359249098?i=1000637866783 Ep 836 | Surrogacy Horror: Gay ‘Dads' Demand Abortion | Guest: Brittney Pearson https://podcasts.apple.com/us/podcast/ep-836-surrogacy-horror-gay-dads-demand-abortion-guest/id1359249098?i=1000620814003 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to The Jess Connolly Podcast! In today's episode, Jess is joined by author Mike Foster to dive deep into his book The Seven Primal Questions. Together, they explore how these core questions shape our emotional needs, hidden programming, and personal growth journey. This conversation has valuable insights, practical wisdom, and powerful takeaways.If you've ever felt stuck in patterns that hold you back, this episode is for you. Let's Go.Don't Miss:Become a part of the Fully Awake Women's Club! Calling all women who have ever felt weary, defeated, heavy, or tired. We're starting a club, and you're invited. Join Here.Leaders are Learners! Join Jess's book club here, where you'll read transformative books together. We are currently reading ‘The Seven Primal Questions' by Mike Foster. Interested in having Jess come to speak at your event? Book Jess today!Connect further with Jess:https://jessconnolly.com | Instagram | hello@jessconnolly.com
Send us a textBrad Kearns is a returning guest on our show! Be sure to check out his first appearances on episodes 24 and 152 of Boundless Body Radio!Brad Kearns is a New York Times bestselling author, #1 ranked USA Masters High Jumper in Track and Field for the age 55-59 category (in ‘20, '22, and '24), Guinness World Record-setting Speed Golfer, and former US national champion and #3 world-ranked professional triathlete.Brad has worked with Mark Sisson to promote the Primal Blueprint lifestyle with books, seminars, retreats, and online courses. In 2017, their book, The Keto Reset Diet, became New York Times bestseller, and reached #1 on overall on Amazon. Brad hosts the B.rad Podcast, which reached the top-10 ranking in Apple Podcasts "Fitness" category in 2022. The podcast covers health, fitness, peak performance, personal growth, happiness, relationships and longevity.Brad promotes the idea of pursuing peak performance with passion throughout life. In 2018, Brad broke the Guinness World Record for the fastest single hole of golf ever played (…And he BIRDIED it!!). During his nine-year career as a triathlete, Brad amassed 30 wins worldwide on the pro circuit, two US national championships, and a #3 world-ranking in '91.Find Brad at-https://bradkearns.com/https://borntowalkbook.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!
In today's conversation, I spend time with Mike Foster - author, speaker and executive coach - about The 7 Primal Questions. Mike says understanding your Primal Question - or unmet need within you - can impact everything about you. And it's true! Your Primal Question reveals your hidden programming, emotional needs, and supernatural gifts.Now imagine applying this information to your closest relationship - your marriage! Friends, knowing your spouse's primal question can literally transform your marriage relationship!Not married? No worries! You can apply this framework to any relationship in your life! You won't want to miss this engaging conversation of self-awareness, vulnerability and growth.Visit primalquestion.com to find out your own primal question.Attention Pastors: I got my first coach when Embrace was a church of 100 people. And it was game changing! If you're a pastor and are looking to grow, be encouraged, & break through barriers, let's connect. Find out more at adamweber.com/coachingThanks to our amazing partners on this episode: Tommy John Clothing & Vern EideTommy John has thousands of five star reviews for a reason! They sell the most comfortable undershirts, modern polos, and loungewear you'll find. I promise you are gonna love it! Check them out today at tommyjohn.comVern Eide Motorcars is a growing employee-owned company that offers sales, service, and financing of automotive, motorcycle, and power sports lines, including Acura, Ford, Chevy, GMC, Honda, Hyundai and Mitsubishi brands. Whether you live locally or across the country, visit verneide.comSubscribe to The Conversation on YouTube and watch the full interview with Mike: youtube.com/@adamaweber Sign up for The Crew: adamweber.com/thecrew
Profile This, TV Time with Ted and Headlines!
In one of the most transformative episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Mark Sisson, founder of Primal and author of Born to Walk. Together, they debunk the myths surrounding fitness, endurance running, and calorie burning, uncovering why walking is the ultimate form of movement for health, longevity, and happiness. Mark shares eye-opening insights about how running can actually hinder weight loss, lead to injury, and suppress the immune system, while walking stimulates fat metabolism, strengthens the kinetic chain, and even reduces the risk of dementia by 40%. This conversation challenges the "no pain, no gain" mindset and gives listeners permission to embrace walking as the most efficient, sustainable, and joyful way to stay active. Mark also dives into the science of barefoot movement, the surprising impact of minimalist shoes, and the power of sprinting for fat reduction and fitness. From his inspiring personal journey as a former marathon runner to his recovery from hip replacement through walking, Mark offers practical advice for integrating movement into daily life. This episode will reshape the way you think about fitness and leave you ready to lace up your shoes—or take them off—and reclaim your health, one step at a time. ** Get your copy of Born to Walk here Learn more about Mark here Learn more about Peluva barefoot shoes here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever wondered what makes someone truly charismatic? In this episode of the Habits and Hustle podcast, I talk with Vanessa Van Edwards, a behavioral investigator and author, who shares fascinating insights into the science of charisma. We discuss valuable insights on how to master the subtle yet powerful cues that impact our interactions with others and the science behind oxytocin and connection. We also dive into practical tips on everything from crafting the perfect handshake to harnessing the power of vocal tone and body language in various contexts, including video calls and digital communication, to ultimately lead to greater success and confidence in all aspects of life. Vanessa Van Edwards is the bestselling author of "Captivate: The Science of Succeeding with People" and "Cues: Master the Secret Language of Charismatic Communication," which have been translated into 17 languages. As a renowned behavioral investigator, she shares science-backed skills to improve interpersonal communication and leadership through her engaging workshops, courses, and popular YouTube tutorials, which have garnered over 50 million views. What We Discuss: 02:06 The importance of warmth and competence in charisma 04:31 Balancing warmth and competence cues 16:08 Tips for video calls and virtual communication 18:29 The science behind oxytocin and connection 22:58 Handshake styles and what they convey 27:29 Primal instincts in physical greetings 30:57 Personal space zones and intimacy 34:37 The power of gestures in communication 39:16 Vocal cues and the "TED talk voice" 48:00 The impact of genuine vs. fake smiles 51:12 Power posing and confident body language 54:07 Cues in digital communication (email and texting) …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Vanessa Van Edwards: Website: https://www.scienceofpeople.com/ Instagram: https://www.instagram.com/vvanedwards/