Podcast appearances and mentions of jeff nippard

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Best podcasts about jeff nippard

Latest podcast episodes about jeff nippard

Money Buys Happiness
Mike Van Wyck Exposes Jeff Nippard, Speaks on Getting Charged & Fake Fitness Influencers

Money Buys Happiness

Play Episode Listen Later May 6, 2025 103:41


This is the FULL STORY they didn't want you to hear. Mike Van Wyck breaks his silence on the gym altercation that went viral — the truth behind the infamous push, police charges, social media takedowns, and the influencer who weaponized victimhood for clout. From bodyguards in gyms to faking injuries for sympathy, Mike exposes how online fitness beefs have become a dirty game of manipulation and cancel culture. This episode is raw, unfiltered, and brutally honest. Watch before it gets taken down.This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/BUYHAPPINESS and get on your way to being your best self.SHOP NEW MBH MERCH:https://mbhtv.com/collections/mbh-merchandiseSUBSCRIBE TO MBH SNAPCHAT: https://www.snapchat.com/p/58f66f01-5acf-4d09-a4ca-652bad95554a/574335458732032?sender_web_id=e8418f1d-2254-4c91-a0d9-3278c358f8c0&device_type=desktop&is_copy_url=true&sender_web_id=dcbaff02-b98c-428b-a67e-9fe64ca75e30&device_type=desktop&is_copy_url=trueSUBSCRIBE HERE: https://www.youtube.com/channel/UCcQijWgy0S1vyfPm_BhYNPwLISTEN ON:APPLE: https://podcasts.apple.com/ca/podcast/money-buys-happiness/id1513827461SPOTIFY: https://open.spotify.com/show/4DzyFZDvEHVT8ArGusePGs?si=38129137034440ecHOSTS INSTAGRAM:ERNESTO: https://www.instagram.com/Ernestogaita/ANTHONY: https://www.instagram.com/AnthonysorellaPODCAST: https://www.instagram.com/moneybuyshappinessGUEST: Mike: https://www.instagram.com/bigmikevanwyckk/TIMESTAMPS:00:00 – The Interview Starts With Tension05:00 – Mike Talks Surgeries, Pain & Recovery10:00 – Gym Altercation With Jeff Begins To Unfold15:00 – “I Don't Like You” – Mike Confronts Jeff20:00 – The Viral Push & What Actually Happened25:00 – Why Jeff Called The Police On Mike30:00 – Mike Gets Banned, Jeff Hires Bodyguards?!35:00 – Social Media Attacks, Lost Followers, & Bot Spam40:00 – Jeff's PR Spin & Fake Victim Narrative45:00 – Mike Reflects On Loyalty, Regret & Public Fallout50:00 – Fitness Industry Drama & Cancel Culture Exposed55:00 – Mike On Jeff, Closure, and Growth1:00:00 – The Fallout: Police, Lawyers & Public Backlash1:05:00 – Losing the Gym, Brand Attacks & Instagram Deletion1:10:00 – Jeff Nippard's Press Team & Viral Narrative Explained1:15:00 – The Fake Injury, CT Scans & Bodyguard Optics1:20:00 – Mental Toll, Death Threats & Career Sabotage1:25:00 – Betrayal From Friends & Unexpected Public Support1:30:00 – Inside the Fitness Industry's Toxic Drama Cycle1:35:00 – The Real Mike Van Wyck: Loyalty, Growth & Perspective1:40:00 – Final Word on Jeff Nippard & Life After the Storm

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Feb 19, 2025 88:47


In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: The downfall of the fitness industry: DON'T listen to people who do these three things. (2:34) The #1 benefit of personal training. (23:19) Introducing MAPS Transformation. (27:27) Why is poor sleep so common? (32:39) The flaw in the recent Jeff Nippard strict vs. cheat curl study. (39:02) How some people value how they look more than the way they perform. (41:26) The recent cultural shift to patriotism. (46:30) Why pure CBD sucks. (52:08) #ListenerLive question #1 – How do I maximize muscle gain 11 months before my next competition? (56:36) #ListenerLive question #2 – Do you have any suggestions for people working through your MAPS programs who experience chronic pain? (1:11:41) #ListenerLive question #3 – How do I know if I'm training to failure or not? (1:19:17) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP to get $350 off Pod 4 Ultra. Currently, it ships to the United States, Canada, the United Kingdom, Europe, and Australia. ** Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** Train the Trainer Webinar Series February Promotion: MAPS Anabolic & No B.S. 6-Pack ** We are offering them both for the low price of $59.99, which is a savings of $114! ** Mind Pump #1622: Nine Signs Your Trainer Sucks Mind Pump #1717: Why Before & After Pictures Are Bullsh*t The Effectiveness of Personal Training on Changing Attitudes Towards Physical Activity Mind Pump # 2385: Five Reasons Why You Should Hire a Trainer Mind Pump Group Coaching Are Cheat Reps Actually Cheating? – BarBend Kat Williams Roast Video Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users will receive their choice between chicken breast, ground beef, or top sirloin in every box for a year + use code MINDPUMP and get $20 off your first box. ** Online Personal Training Course | Mind Pump Fitness Coaching Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Kyle P (@mindpumpkyle) Instagram Jeff Nippard (@jeffnippard) Instagram Jon Fitch (@jonfitchsmash) Instagram GEORGIO POULLAS (@georgiopoullas) Instagram Mind Pump | Ann Svogun (@mindpumpann) Instagram Dr. John Delony (@johndelony) Instagram  

Longevity Muscle
146: Steve Hall REVIVE STRONGER: Turning Pro (Part 3)

Longevity Muscle

Play Episode Listen Later Feb 6, 2025 64:47


Welcome to episode 146 of the Longevity Muscle podcast! Today we have Steve Hall joining us for Part 3!Timestamps01:02 Steve Hall wins his pro card (2024 season recap)07:22 How much protein? 10:31 White potatoes during contest prep 12:24 Jeff Nippard's Kiwi's13:46 How Steve feels about 2024 WNBF Worlds16:32 Competing in the 170's vs. 160's19:29 WNBF Worlds Middleweights vs. Lightweights 22:03 Steve Hall the natural bodybuilding judge (how he got into it)24:17 Placing at 2024 WNBF Worlds 25:54 How to make WNBF Worlds more exclusive?27:31 Steve's experience competing in The Netherlands and Switzerland 28:35 WNBF Greece and Cyprus (new rules?)31:39 Competing in the PNBA vs. WNBF 33:14 Exposing PED users who get caught competing in natural shows36:55 The hardest pro show Steve has ever done!38:55 Steve Hall REVIVE STRONGER!40:06 How Steve feels since competing at WNBF Worlds41:09 Steve's training routine leading up to WNBF Worlds in 202444:22 Steve's trip to New York City45:48 Upper Lower 6 days per week (aches, pains and injuries)46:58 Eric Helms' training (how many sets per muscle group?)47:15 Jeff Albert's training frequency and low volume training47:39 Never forget this about training frequency…48:36 Training to be the best natural bodybuilder (the reality for most…)49:11 You can't just look at one training variable…49:34 Bodybuilding dogma by influencers50:47 Steve Hall's Push Pull Legs training split (here's why)55:57 You hit your natural limit? You can't recover from training?…57:17 Natty News Daily award and Steve's contest goals next season Thanks for listening! Please share and subscribe!Get in touch with Steve:Follow Steve Hall on InstagramSubscribe to Steve Hall on YoutubeGet in touch with Kenny and Longevity Muscle:Follow Kenny on InstagramFollow Longevity Muscle on InstagramFollow Longevity Muscle Podcast on InstagramFollow Longevity Muscle Magazine on InstagramFollow Longevity Muscle on FacebookSubscribe to Longevity Muscle on YoutubeJoin our Longevity Muscle YouTube MembershipIntroducing Longevity Muscle Apparel Line. Our first drop will be limited, so sign up to our subscriber list at longevitymuscle.store to be the first to know when we launch! Join Longevity Muscle's YouTube Premium Membership to watch full episodes of the Longevity Muscle Podcast (exclusive access - early release - 100% ad free!) Subscribe to Longevity Muscle Magazine and gain exclusive access to our entire archive of written articles with the top natural bodybuilders in the world

Stay Peaked.
#73 - Mike Van Wyck vs Jeff Nippard (Everybody Is WRONG!)

Stay Peaked.

Play Episode Listen Later Jan 15, 2025 23:09


Tim reacts to more silly internet bullsh*t that Producer Alex put together, he talks about how obsessive he was with his iTunes library, the number one song he plays on repeat if current workout playlist is stale, Conor McGregor ruining his legacy, CBUM's retirement speech after winning 6 Olympias in a row, and his opinion on the Mike Van Wyck vs Jeff Nippard beef.Thanks for listening and being a part of the Stay Peaked community! Please write me a review and share on your Instagram and tag @staypeaked so I can repost you to my page!Want to see the EXACT plan I used to help this mom lose 35 lbs without spending hours working out or giving up wine nights?Click here to get it for FREE: https://www.valeofitnesscoaching.com/krystal-mom-client-case-studyWant to get the BEST fat loss hacks that I use with clients to lose 10, 20 and 30+ lbs?Click here to get it for FREE: https://www.valeofitnesscoaching.com/10-fat-loss-hacks-videoAre you a busy parent (or someone with NO extra time or energy) and you want to learn how to lose 20+ lbs without counting calories, spending hours in the gym or cutting out your favorite foods? Book a free Gameplan Call with me: https://calendly.com/d/279-f28-5n2/game-plan-callFollow Tim Walcott on Instagram: https://www.instagram.com/iamtimwalcottFollow Filmmetry on Instagram: https://www.instagram.com/filmmetrySend me feedback: staypeakedpodcast@gmail.com

Inspired By Impact - A Podcast for Men
Jeff Nippard - Science Lifters Are Under Attack!

Inspired By Impact - A Podcast for Men

Play Episode Listen Later Jan 10, 2025 19:57


Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

The Leo Alves Podcast
#188 NYC vs. Houston: Health Habits, Walking, Weather, and Food

The Leo Alves Podcast

Play Episode Listen Later Dec 9, 2024 24:11


Why is New York City's obesity rate about one-third lower than Houston's? In this episode, I discuss how the environments of these two major U.S. cities shape health outcomes. From daily walking habits to weather patterns, food choices, and public transportation, learn how these factors contribute to the stark differences in obesity rates. 1-2-1 Online Fitness Member Inquiry FormPre-order My Book, "Your Fat Loss Journey Starts Here", on KindleReferenced Threads Post on Adin RossMy InstagramMy XMy ThreadsMy TikTokMy YouTube ChannelMy ArticlesFree Workout PlanFree Fat Loss GuideFree Protein Cheat SheetFree Calorie Calculator Timestamps:(00:11) NYC vs. Houston: Obesity Rate Differences(02:27) Adin Ross' Gym Progress(03:37) Teens Jumping on Steroids Thanks to Social Media(05:38) Social Media Comments From Trolls(08:35) Jeff Nippard's Expert Opinion on Fitness Progress(11:02) The First Year of Lifting is About Making Mistakes(12:55) Walking vs. Driving: Daily Movement in NYC and Houston(14:55) Weather and Climate: How They Affect Activity Levels(16:07) Food Choices: Healthy Options in NYC and Houston(18:49) Public Transport: Movement Opportunities in Urban Settings(20:52) Summary: Environment's Role in Shaping Health

Brains and Gains with Dr. David Maconi
Q&A 15 (Ft. Abel Csabai) - Jeff Nippard Assault, Bro Splits, Exercise Variation

Brains and Gains with Dr. David Maconi

Play Episode Listen Later Nov 23, 2024 86:03


0:00- Intro1:30- Jeff Nippard assault10:00- Reoccurring tendon issues15:00- Is it OK to do bro splits?19:45- Boostcamp program28:30- Finding time to workout in med school35:30- Number of exercises per muscle group per week41:30- What have we found to help cholesterol levels45:30- Am I a complete novice or intermediate? 50:40- Mike Israetel says naturals are coping 

Heal Nourish Grow Podcast
Gain Muscle, Lose Fat, Feel Better With Just Two Days a Week?

Heal Nourish Grow Podcast

Play Episode Listen Later Nov 13, 2024 48:22


In this episode of the Heal Nourish Grow podcast, I share my journey of returning to strength training after a long hiatus. The importance of strength training for longevity and health span, the benefits of starting at any age, and how to overcome common barriers to consistency are topics in this solo episode. I provide practical tips for getting started, understanding progressive overload, and the significance of workout frequency in gaining muscle. I discuss the role of nutrition in supporting strength training goals and resources to find reliable resources for effective training. Science Backed YouTube Channels: Renaissance Periodization with Dr. Mike Israetel, Dr. Menno Henselmans, Dr. Milo Wolfe and Jeff Nippard. Newbie Gains: https://youtu.be/om7ow5PFhSE How to Maximize Muscle Growth: https://youtu.be/55nfFfWXSTM Hume Body Composition Scale, Big Black Friday Discount Plus Code HEALNOURISHGROW stacks on top! Takeaways Strength training is crucial for maintaining bone density as we age. Starting strength training early in life can have long-term benefits. Progressive overload is essential for muscle growth. You can achieve significant results with just two workouts a week. Body weight exercises are a great way to begin strength training at home. Nutrition, including carb intake (GASP), supports muscle growth and recovery. Finding reliable sources of information can enhance your training effectiveness. Strength training is more effective for fat loss than cardio alone. Tracking body composition can provide motivation and insight into progress. Watch on YouTube https://youtu.be/HWPLHXs_s8A?si=vU43KmL5qVrkWMsF Episode Transcript Cheryl McColgan (00:01.346)Hi everyone, welcome to the Heal Nourish Grow podcast. Today I want to share with you some things I've learned when going back to gym over the last 16 months. I guess what I really wanted to share is that I know a lot of people are going to start thinking about New Year's resolutions here soon and you know that I usually do some content towards the end of the year and the beginning of the new year around diet, around exercise, about… tips and tricks and things that you can do to make these things easier if you are adding these into your life. And so this has been a lot on my mind lately because I just made a change at the gym and I'll kind of go a little backwards and share with you just some of the things that I've been learning, what has helped me stay consistent and if you're going to start doing this in the new year, some things that you can do to hopefully make it easier for yourself and not make some of the same mistakes that I did going back. So, Just to give a little bit of background for those of you that may be new here, I've talked about this and shared this a bit in the past. I've been super active my whole life. I was a runner for 17 years, had to quit that because of my knees and I love hiking and anything outdoors. I am very excited to do and love doing. I walk almost every day outside. But what I haven't done consistently over the years is lift weights. And there's just been more and more content and research coming out lately around the benefits of lifting and strength training as far as longevity and just better daily life and the ability to live a better life into your old age. And I know if you're out there and you're younger and you're listening to this, you might not think that you need to start thinking about this now, but the sooner that you can implement this in your life and get it started, the better. There's actually research showing that. Children in particular and young adults like building as much muscle as you can when you're younger can actually help you when you get older because if you even take time off from those things from strength training and stuff at some point in your life and you come back to it if you had built a lot of muscle at a much younger age,

Entre Deux Sets
EP #126|Une Nouvelle technique Révolutionnaire ? – L'étude financée par Jeff Nippard

Entre Deux Sets

Play Episode Listen Later Nov 13, 2024 17:46


Tu vas au gym, mais tu as de la difficulté à être constant(e) avec ton alimentation et tu aimerais perdre 15 lbs tout en gagnant de la masse ? Si c'est le cas, nous avons créé une formation pour t'aider, ainsi qu'un programme d'entraînement mensuel gratuit : ⁠https://www.skool.com/musclelab/about Référence : Lengthened Partial Repetitions Elicit Similar Muscular Adaptations as a Full Range of Motion During Resistance Training in Trained Individuals Wolf et al., 2024 (Preprint)

Real Talk with Real Fit Pros
Big Pharma in Fast Food: Ozempic, Weight Loss Trends & Staying Grounded Through Election Chaos

Real Talk with Real Fit Pros

Play Episode Listen Later Nov 8, 2024 38:56


In this episode of Real Talk with Real Fit Pros, Josh and Jonathan tackle the intersection of Big Pharma and fast food as the weight loss drug Ozempic gains popularity. With brands like Smoothie King tailoring “Ozempic-friendly” menus, the fitness industry faces new challenges. We discuss the ethics of targeting Ozempic users without promoting true healthy habits and share real-life client stories about the impact of these weight loss trends. Plus, we dig into the shocking bodybuilder brawl involving Jeff Nippard and Mike Vaughn and the social tensions in the lead-up to the election. Don't miss this episode packed with insights, real talk, and tips for thriving in the chaos!

Stick to Fitness
Jeff Nippard vs. Mike Van Wyck – Science vs. Hardcore? | Stick to Fitness EP 30

Stick to Fitness

Play Episode Listen Later Nov 7, 2024 27:37


In this episode, hosts Hymsuen Liu and Archie Collings react to the recent clash between fitness YouTuber Jeff Nippard and Pro Bodybuilder/strength coach Mike Van Wyck.Diving into the world of cancel culture, they explore the debate of “Team Science” versus “Team Hardcore,” unpacking each side's perspective on training and evidence-based practice. They also discuss the broader lessons we can learn from this incident and its impact on the fitness community.If there any questions, future topics you want to cover, or want to reach out for coaching drop them below!Instagram - @gymwithhym @archiee13

Know Your Power
chatting about the jeff nippard situation, cbum is BACK, and alex eubanks

Know Your Power

Play Episode Listen Later Nov 6, 2024 49:36


we apologize for saying the wrong name in the previous episode, this episode has been re-edited and reuploaded! we have a packed episode today and lots of tea to catch you up on, like cbum being back?! an intense altercation that landed jeff nippard in the hospital and the hate that young influencer alex eubanks has been getting! 

Know Your Power
chatting about the jeff nippard situation, cbum is BACK, and alex eubanks

Know Your Power

Play Episode Listen Later Nov 6, 2024 49:43


we have a packed episode today and lots of tea to catch you up on, like cbum being back?! an intense altercation that landed jeff nippard in the hospital and the hate that young influencer alex eubanks has been getting! 

Dumbbells et Domination
DND show ep.4 Jeff Nippard vs Mike Van Wiked

Dumbbells et Domination

Play Episode Listen Later Nov 6, 2024 30:05


Entraîneurs à succès: https://www.skool.com/entraineursasucces Entraineurs prêt à croitre ta carrière: https://www.skool.com/quantumgrow Tu fais 10k et plus par mois et tu veux Scale: https://igrclxyrwma.typeform.com/to/ykYJRtFK Dans cet épisode, Jacob et Math discutent d'un incident controversé entre Jeff Neppard et Big Mike, qui a suscité des débats dans le monde du fitness. Ils analysent les implications de ce conflit, l'importance de la communication et de la compréhension dans le domaine de l'entraînement, ainsi que l'impact des réseaux sociaux sur les relations professionnelles. Ils soulignent également la nécessité d'attirer les bons clients et de se concentrer sur des contenus qui apportent une réelle valeur ajoutée. Dans cette conversation, Jacob et Math Elliott discutent des perceptions erronées autour de la fermeture d'une entreprise, de l'importance du contexte dans la prise de décision, et de l'impact des retraites sur les entrepreneurs. Ils partagent des expériences sur la génération de leads, l'application des connaissances acquises, et l'importance du feedback des clients. Ils évoquent également les résultats positifs des retraites et les événements à venir pour aider les entrepreneurs à se développer. Takeaways Le conflit entre Jeff Neppard et Big Mike illustre des divergences d'opinion dans le fitness. La communication est essentielle pour éviter les malentendus et les conflits. Les réseaux sociaux peuvent amplifier les tensions et créer des perceptions erronées. Il est crucial de comprendre le contexte avant de juger une situation. Attirer les bons clients nécessite une stratégie de contenu réfléchie. Les chiffres de vanité sur les réseaux sociaux peuvent fausser la perception de la réussite. Il est important de se concentrer sur l'impact positif que l'on peut avoir sur les clients. Les opinions polarisantes peuvent attirer l'attention, mais pas nécessairement des clients de qualité. La science et l'expérience doivent coexister dans le domaine de l'entraînement. Il est essentiel de rester professionnel et respectueux dans toutes les interactions. Il est crucial d'avoir le contexte avant de juger une situation. Les retraites offrent un espace pour le feedback et l'échange entre entrepreneurs. Le manque de temps est un défi majeur pour les entrepreneurs. La génération de leads peut être rapide et efficace avec les bonnes tactiques. Les entrepreneurs doivent se concentrer sur l'application des informations plutôt que sur l'accumulation de connaissances. Les résultats des retraites montrent l'importance de l'action immédiate. Les connexions entre entrepreneurs peuvent mener à des opportunités de collaboration. Les événements futurs sont conçus pour aider les entrepreneurs à croître. Le coaching est essentiel pour guider les entrepreneurs dans leur parcours. Il est important d'évaluer les stratégies marketing pour assurer leur efficacité. Chapters 00:00 Introduction et contexte de la situation 03:00 Analyse du conflit entre Jeff Neppard et Big Mike 05:54 Réflexions sur l'importance de la communication dans le fitness 09:09 Impact des réseaux sociaux sur la perception et les relations professionnelles 12:05 Stratégies pour attirer les bons clients dans le secteur du fitness 17:30 Contexte et Perception des Décisions 19:04 Retraite et Feedback des Clients 19:56 Importance du Temps et de l'Application 21:01 Génération de Leads et Acquisition Client 22:59 Stratégies et Tactiques de Marketing 24:59 Résultats et Connexion entre Entrepreneurs 27:49 Événements à Venir et Opportunités d'Apprentissage Suis-moi: https://www.instagram.com/jacobhamel__/ Le Quantum Grow: https://www.skool.com/quantumgrow

Off N Beat W/ Clint Nelson
#305 - "The Pelvic Poof" | I Farted on a Woman at a Kiosk & Jeff Nippard getting Throated

Off N Beat W/ Clint Nelson

Play Episode Listen Later Nov 3, 2024 58:01


Comedy Podcast on Spotify & All Platforms. Off N Beat W/ Clint Nelson is a Solo Unedited Podcast Full of Puns & Loves Podcasting. Come Subscribe & Join this unique Nonstop mind of thoughts. Enjoy! In Episode 305, Clint Rambles about: (0:00) I farted on a Woman at a Kiosk & using fake names (7:19) Intro to the Pod! (like, follow, subscribe) (8:01) Middle aged people are IMPATIENT and Rude ASF (12:23) old lady love soup & my hair is like cotton candy (16:05) The Grocery Store experience has changed (18:05) you gotta love your BODY! (18:55) Jeff Nippard getting Throat Smacked by Mike Van Wyck. (20:00) My experience with "Science Based Training" (25:11) playing it "Safe" in the gym. (26:40) Cont. Jeff Nippard & Mike Van Wyck situation (28:46) the strength of a "Gym Community" (31:10) "I have a Bisexual Training Style" (34:10) TRUTH about why Most guys wanna get BIG! (37:46) guys who can't be seen without a "PUMP" (42:56) "No Facts,..but No Lies" what i wanna be Famous for. (49:53) "I would be Bernie Focker as a Father" & More!https://youtu.be/s8xhxAgG4gQ (click link for video version of podcast)

The Diet Doc Life Mastery Podcast
CONTEST PREP UNIVERSITY FEATURE - Jeff Nippard's Potentially Fatal Mistake

The Diet Doc Life Mastery Podcast

Play Episode Listen Later Oct 30, 2024 36:36


The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! ​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com THE FLEXIBLE DIETING INSTITUTE ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W THE MIND-MUSCLE CONNECTION ​playlist: https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Facebook: http://www.facebook.com/TheDietDoc Instagram: https://www.instagram.com/joeklemczewski

The Absolute Strength Podcast
Jeff Nippard Attacked Plus Other Fitness News

The Absolute Strength Podcast

Play Episode Listen Later Oct 25, 2024 77:48


In this episode of the Absolute Strength Podcast, Derek and I discuss the recent big news in the fitness industry. What do we think about Jeff Nippard's attack? Is there more to the story? Plus, we will talk about some controversies in the online coaching industry. Sit back, relax, and enjoy.   Sign up for the newsletter: The FREE Essential Strength Program The FREE Hunt Fitness Flexible Dieting Manual   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/   Connect with Derek: @DerekCharlebois https://www.prbreaker.com/   Programs: Powerbuilding: Absolute Progress 2.0 Powerlifting: Absolute Strength 3.0 Bodybuilding: Absolute Muscle   Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

The Vince Del Monte Podcast Show
Jeff Nippard ASSAULTED...My Take As A Pure Muscle Gym Member

The Vince Del Monte Podcast Show

Play Episode Listen Later Oct 25, 2024 18:09


My take on the Jeff Nippard assault.In this episode:0:00 Intro0:36 I workout at Pure Muscle...my thoughts3:30 My first reaction10:04 Owning up and managing emotions11:05 You're just as bad if you want to cancel him12:24 What I'd do---⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

MASmusculo
CARLOS DOMMAR nos habla de su experiencia en el Mr Olympia / El entrenador de SAMSON // E5T9

MASmusculo

Play Episode Listen Later Oct 25, 2024 70:06


Contamos con CARLOS DOMMAR como invitado que acaba de competir en el Mr. Olympia. En esta nueve entrega desvelamos quién es el verdadero entrenador de Samson Dauda. Hablamos de la agresión de Mike Van Wyck a Jeff Nippard. Tocaremos la actualidad que ha dado el culturismo esta semana y sorpresas. SUSCRÍBETE y no te pierdas el próximo: ✅https://cutt.ly/lj5UQ7Z ÚNETE al canal: ✅ https://www.youtube.com/channel/UCeM24ETA0oLcsMMkEavYFvA/join https://cutt.ly/dTi1VuU 10% DE DESCUENTO en la web https://www.masmusculo.com/es/ Solo tienes que usar el cupón: MASMUSCULO-TV *En productos enviados por MASmusculo, y que no estén en promoción. ★ web: https://www.masmusculo.com/es/ ★ instagram: https://www.instagram.com/masmusculocom/ ★ facebook: https://www.facebook.com/es.masmusculo?_rdr=p ★ twitter: https://twitter.com/masmusculo ★ blog: https://masmusculo.com/blog/ #mrolympia #conecta2 #masmusculo #josemabeast #samsondauda

Joe DeFranco's Industrial Strength Show
#494 Tactical Athlete Programming Masterclass, My Take on Jeff Nippard Getting Assaulted & More!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Oct 24, 2024 72:40


This week Joe expands on the "tactical athlete training template" that he shared on last week's show. He then explains how he would incorporate running into a tactical athlete's program. Finally, Joe shares his thoughts on Jeff Nippard getting assaulted by Mike Van Wyck! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. Important Links Built 2 Last (ebook) "Science-Based Lifters Are Mediocre" (video) BON CHARGE [code: JOED]

Serious and Silliness
The Mike Vanwyck & Jeff Nippard Situation

Serious and Silliness

Play Episode Listen Later Oct 24, 2024 43:40


Joe DeFranco's Industrial Strength Show
#494 Tactical Athlete Programming Masterclass, My Take on Jeff Nippard Getting Assaulted & More!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Oct 24, 2024 72:40


This week Joe expands on the "tactical athlete training template" that he shared on last week's show. He then explains how he would incorporate running into a tactical athlete's program. Finally, Joe shares his thoughts on Jeff Nippard getting assaulted by Mike Van Wyck! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. Important Links Built 2 Last (ebook) "Science-Based Lifters Are Mediocre" (video) BON CHARGE [code: JOED]

The Daily Swole
#3091 - Jeff Nippard Assault, Trump On Rogan & McDonald's Conspiracy

The Daily Swole

Play Episode Listen Later Oct 23, 2024 71:27


Today's episode covers the Jeff Nippard assault video, CDC's statement about McDonald's food poisoning, Trump going on Joe Rogan and more. Click here to ⁠⁠Join The SwoleFam NEW RELEASES 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show  Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook  Try A Swolega Class From Inside Swolenormous X  Get Your Free $10 In Bitcoin    Questions? Email Us: Support@Swolenormous.com

After Hours Radio
MIKE VAN WYCK ATTACKS JEFF NIPPARD! *LIVE Reaction* After Hours (10/22/24)

After Hours Radio

Play Episode Listen Later Oct 23, 2024


Dave Palumbo, John Romano and The Whack Pack give their input on the bodybuilder clash!

After Hours Radio
MIKE VAN WYCK ATTACKS JEFF NIPPARD! *LIVE Reaction* After Hours (10/22/24)

After Hours Radio

Play Episode Listen Later Oct 23, 2024


Dave Palumbo, John Romano and The Whack Pack give their input on the bodybuilder clash!

The Johnny Drinks Podcast
#84 Kenny Santucci on TRT, Crossfit, and Starting a Gym

The Johnny Drinks Podcast

Play Episode Listen Later Jul 30, 2024 66:45


On today's episode of the podcast, Kenny Santucci comes on to talk about starting a gym, how TRT saved his life, and the CrossFit crazy. Timecodes (Episode #84): 0:00 - Intro 0:29 - Skip Intro 1:45 - What is Strong NY? 4:20 - How to Open a Gym? 11:07 - What sparked Kenny Getting into Fitness/BJJ15:49 - Kenny Talks about TRT 22:07 - Kenny Talks about being on "The Challenge" 29:52 - The Epidemic of Steroids and Young Influencer40:12 - Jeff Nippard's Study on Enhanced VS Natty Lifters 48:42 - Bodybuilding is a WEIRD Sport 51:48 - David Goggins Mindset is FLAWED57:28 - Kenny Santucci on Working out with Mike O'Hearn 1:04:07 - Kenny's Highest High and Lowest Lows1:06:35 - Outro Follow On the Rocks TikTok: https://www.tiktok.com/@ontherocks_podcast Instagram: https://www.instagram.com/theontherockspodcast/ Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40df Apple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515 Follow Kenny SantucciInstagram: https://www.instagram.com/kennysantucci/?hl=en Follow John Instagram: https://www.instagram.com/johnrondi TikTok: https://www.tiktok.com/@johnnyrondi #ontherocks #podcast #johnrondi

Generation Iron Podcast
Episode 163 - Victor Martinez Agrees We Are In A Steroids Epidemic: “More People Are Using It And More People Will Die”

Generation Iron Podcast

Play Episode Listen Later Jul 2, 2024 25:18


Watch the video podcast of this episode here: https://generationiron.com/victor-martinez-steroids-epidemic/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

In Moderation
Busting Fitness Fables and Vibing to the Beat with Beefcake Brina

In Moderation

Play Episode Listen Later Mar 21, 2024 42:32 Transcription Available


Prepare to have your fitness myths busted and truths unveiled as Beefcake Brina, the kinesiology maven with a no-nonsense TikTok reputation, joins us in a lively banter that's as real as it gets. We're zeroing in on the industry's notorious charlatans, from V Shred's dubious dealings to Brittany Dawn Davis's infamous scandals. Sabrina isn't holding back, and neither are we, as we dissect the consequences of deception and stress the vital need for integrity in a world where workouts meet wordplay.This episode serves up a hearty dose of skepticism for those tantalizing "quick fix" claims and sheds light on the perils of spot reduction and other fitness fairy tales. We're calling out the misleading mantras and championing the credible champions of the fitness realm, like Jeff Nippard and Shyla, who have earned their stripes and our respect with their evidence-based approach. So, whether you're a gym rookie or a seasoned vet, prepare to be armed with knowledge that's as potent as your pre-workout.As our conversation winds down, we transition to the sweet sounds of balance and harmony with Beefcake_Brina's other passion - music production. Brina spins her story of mixing beats and lifting bars, a testament to the rhythm of living a full, authentic life. By the end of this episode, you'll be pumped with the right advice to fuel your fitness journey and perhaps, inspired to dance to your own beat in life beyond the gym.You can find Brinahttps://www.tiktok.com/@beefcake_brinahttps://www.instagram.com/beefcake_brina/ Support the showYou can find us on social media here:Rob TiktokRob InstagramLiam TiktokLiam Instagram

Wits & Weights: Strength and Nutrition for Skeptics
Quick Wits: Jeff Nippard Changed My Mind About This Training Technique

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later Jan 22, 2024 5:03 Transcription Available


Lots of training concepts come and go. A lot of bro science lore tends to persist and then fade out. There is one concept called long-length partials that seemed suspect until Jeff Nippard brought it up recently and explained how it could be an effective training technique.Philip (@witsandweights) gets into long-length partials on today's Quick Wits!---“Quick Wits” are short, 3-5 minute episodes between full episodes to give you an actionable strategy or hit of motivation.These mini-episodes give you practical advice on fitness, training, and mindset based on my everyday experience with clients that you can implement right away.If you enjoy these bonus episodes or have feedback on how to make them better, just send me a message on IG @witsandweights or hit me up in the free Wits & Weights Facebook community.Support the show

More Plates More Dates
How Much Muscle Can You Gain Natty Vs. Enhanced | IFBB Pro Steroid Dosages | ft. Jeff Nippard

More Plates More Dates

Play Episode Listen Later Sep 1, 2023 25:03


Boss Bitch Radio w/IFBB Pro, Diane Flores
Busting Nutrition (and diet) Myths - do we agree with Stephanie Buttermore and Jeff Nippard?

Boss Bitch Radio w/IFBB Pro, Diane Flores

Play Episode Listen Later Feb 17, 2023 67:21


In today's podcast Coach Glitter and I talk over a YouTube Video Busting Nutrition Myths by Stephanie Buttermore and Jeff Nippard. Time stamps: Stephanie Buttermore and Jeff Nippard (2:19) Diane's struggle with meat and protein bars (3:40) Myth 1: Carbs after dark make you fat (6:00) Metabolism slowing down at night? (7:58) Studies on carb diets vs keto diets (9:48) Myth 2: Carbs are bad (10:26) How carbs work for us in weight training (12:13) Stephanie talks about not demonizing food groups (15:11) Myth 3: Weight training makes you bulky (17:22) The factors to consider about women who look "bulky" (19:08) Realist expectations & how you get bulky (20:30) Myth 4: How to "tone"? (27:02) High rep, light weight? (31:37) Q&A #1- Any real benefits to fasted cardio? Q&A #2- Tips for not overstressing your body w/ babies and post surgery? (37:45) Q&A #3- Going into a cut should I cut creatine? (39:36) Q&A #4- What are the best shows to compete in? (42:02) Q&A #5- What to do when you don't feel motivated to go to the gym? (46:13) Q&A #6- Should you do a "cycle" in your off season?(48:25) Confessions Of A Bikini Pro Podcast- Celeste Rains-Turk will be a guest (53:26) Cured Nutrition- Serenity Gummies, Rise AM, Night Caps PM  (55:04) Bombshell Sports Wear- Bra (59:08) Related links/products mentioned: Ask me anything! E-mail diane@venusfitnessstudio.com  Ditch Deprivation 12 week Diet Coaching Program The Goddess Body Project 12 week program at Venus New Client Offer at Venus  Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out Visit HiYo for 20% off non-alcoholic beverages HERE  Built Bars- Fave BossBitch protein bars *Promo code: Diane at check out* Find me on Instagram: dianeflores_IFBB_Pro Cured Nutrition Code: BossBitch Bombshell Sports Wear Link for $10 off Co-Host: Amanda "Coach Glitter" I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).

Health Degenerates
Science of Stretching, Fasting, & Worst Supplements

Health Degenerates

Play Episode Listen Later Sep 23, 2022 32:13


Degenerates recap science of stretching from Huberman Lab and discuss Jeff Nippard's takes on Fasting and Worst Supplements. Huberman: https://youtu.be/tkH2-_jMCSk Nippard Fasting: https://youtu.be/Q1sfiDIPzHU Worst Supplements: https://youtu.be/unowqBYbWeg

Whistle Mission Outdoors
Fitness for the Outdoors

Whistle Mission Outdoors

Play Episode Listen Later Sep 20, 2022 15:12


This week Jim goes over his fitness regiment for the outdoors. His fitness comes in seasons between cardio and strength. He buys programs from Brian Alsruhe and Jeff Nippard for his strength training. Cardio is just a self made program based on his weaknesses. Any comments email us at whistlemissionpodcast@gmail.com and thanks for listening!!! --- Support this podcast: https://anchor.fm/jim-miller00/support

Hacking Your Health
Episode 057 - The truth about fat loss

Hacking Your Health

Play Episode Listen Later Sep 13, 2022 56:12


In this episode,Ben and Dave  talk about the real side of fat loss, discuss a recent youtube video from Jeff Nippard and talk through some studies on weight loss, exercise and fat loss.Want to work with Ben directly?  - Book your discovery call hereWhere to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: DiscordNew merch now live - v3. - Use - WEHACKHEALTH10 for 10% offReferences:Jeff Nippard: The ugly truth about getting shredded What's the best exercise for weight loss?Exercise: Research Shows It's How Often You Do It, Not How MuchExercise effects every cell in the bodyCheck out more episodes here.Support the show

Bestbookbits
The Ultimate Guide To Body Recomposition | Build Muscle & Lose Fat At The Same Time | Jeff Nippard

Bestbookbits

Play Episode Listen Later Aug 26, 2022 61:13


Ultimate Guide to Body Recomposition includes everything you need to know about: · Macros and Micros · What Foods To Eat · Nutrient Timing (Pre/Intra/Post Workout) · Carb Cycling & Refeeds · Optimal Supplementation THE ULTIMATE NUTRITION GUIDE If you want to learn how to transform your body by building muscle while losing fat, this is the scientifically proven guide to doing it! It includes: · 15 Chapters and over 250 Pages of everything you need to know · Sample Meal Plans · Specifics on Your Pre and Post Workout Nutrition · A Progress Tracking Sheet · A Guide for Maximizing Recovery Factors · A Full Chapter on “Skinny Fat”

The Movement System podcast
Anaerobic Conditioning

The Movement System podcast

Play Episode Listen Later Aug 15, 2022 24:30


Learn more about our sponsor Impact Fitness Coach Academy: https://www.impactcoachacademy.com/ref-matt-casturos   Studying for the CSCS Exam? Check out The Movement System CSCS Study Resources: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

JASON GRUBB FITNESS
How much PROTEIN do you really need?

JASON GRUBB FITNESS

Play Episode Listen Later Jul 3, 2022 10:39


"Becoming precise in my diet and nutrition was the single biggest factor that led me to become 2x CrossFit Games Champion." ℹ️ More about 1:1 Nutrition Coaching for CrossFit Athletes: What you get: - MACROS: Completely Customized Macro-Based Nutrition Plan Designed by JASON for YOU! ​- Private Community Access! ​​- Weekly Check-Ins with Jason (Accountability, Q&A, and Strategy) LIMITED SPOTS AVAILABLE: https://www.jasongrubb.com/ ------------------------------- ▶︎ HELP SUPPORT THE CHANNEL BY: 1. Trying one of my training programs: → https://www.jasongrubb.com 2. Subscribe to this channel. 3. Schedule a call with Jason: → https://calendly.com/jasongrubb/strategy-session ------------------------------- ▶︎ FOLLOW JASON GRUBB ON THESE CHANNELS • https://www.instagram.com/jasongrubb_fitness/ • https://www.facebook.com/jasongrubbfitness • https://youtube.com/c/jasongrubb • https://www.jasongrubb.com/ ------------------------------- ▶︎ HELPFUL JGF PARTNERS These are brands I enjoy using that you might too. Rogue Fitness: http://www.roguefitness.com/?a_aid=5fb40fd37b36f Kajabi All-In-One Website, Marketing, Courses: https://app.kajabi.com/r/oAV4CHuR/t/io2sjysi ------------------------------- ▶︎ SCHEDULE A FREE STRATEGY SESSION Not sure where to start or how to take your health and fitness to the next level? Schedule a free 20-minute strategy session with me. This is not a sales pitch, but I'll give you the best advice I can to help you reach your goals. https://calendly.com/jasongrubb/strategy-session ------------------------------- ▶︎ CAMERA GEAR Canon 6D Mark ii https://amzn.to/3r9xBIn Rode VideoMic Pro: https://amzn.to/3c7WbVU GoPro Hero 8: hhttps://amzn.to/3lCCHvJ DJI Osmo Mobile 3 - Smartphone Gimbal: https://amzn.to/3ccG7Cl Mavic Pro Platinum: https://amzn.to/3tKTgbD ------------------------------- ▶︎ Jason Grubb Fitness, All Rights Reserved *This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions. *I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. ------------------------------- Disclaimers: Jason Grubb is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. --- Send in a voice message: https://anchor.fm/jasongrubb-fitness/message

Fit For Life Podcast
Technique in Movement - 056

Fit For Life Podcast

Play Episode Listen Later May 31, 2022 5:10


As a sort of follow up to last week's episode "Why we move" I wanted to speak a bit more about the how. The attention to detail that goes into learning a technique and prepares us to lift properly. Jeff Nippard's Fitness Programs New Episodes Every Tuesday and sometimes Thursday. Questions or Comments? Send me an email at LiveFit@FitForLifePodcast.com FitForLifePodcast.com Instagram Youtube Twitter FitForLifePodcast.com

The Stronger By Science Podcast
Dietary Fiber, Responses to Feedback, and Encouraging Exercise

The Stronger By Science Podcast

Play Episode Listen Later May 12, 2022 76:18 Very Popular


Today's episode features two remarkable Feats of Strength – one from a human, and one from a tree. After that, Eric presents a Research Review segment in defense of dietary fiber, and Greg responds to some feedback about previous segments on oral contraceptives and the impact of exercise on mortality. Finally, the show closes with a discussion about how to encourage people to start exercising (and maintain it), along with some vague words of caution and a shocking revelation about kiwis. SUPPORT THE PODCASTReceive our Research Spotlight newsletter, and check out our Facebook group and subreddit.MacroFactorIf you want to learn more about our MacroFactor diet app, check it out  here.To join in on the MacroFactor conversation, check out our Facebook group and subreddit.MASS Research ReviewSubscribe to the MASS Research Review to get concise and applicable breakdowns of the latest strength, physique, and nutrition research – delivered monthly.Bulk SupplementsFinally, next time you stock up on supplements from BulkSupplements.com, be sure to use the promo code “SBSPOD” (all caps) to get 5% off your entire order. TIME STAMPSIntro/Announcements (0:00)Road to the Stage / Road to Athens (1:06)Feats of Strength (3:52)Jessica Buettner deadlifts 250kg x 2Jessica Buettner squats 217.5kgResearch Review: Dietary fiber (7:25)A Short-Term Low-Fiber Diet Reduces Body Mass in Healthy Young Men: Implications for Weight-Sensitive SportsHealth benefits of dietary fiberThe Health Benefits of Dietary FibreThree common anti-fiber (or anti-plant) claims (23:02)Q&A (31:52)Responding to feedback about oral contraceptives (32:00)Discussion on prior episodeResponding to feedback about exercise and mortality (36:10)Discussion on prior episodeHow can I encourage someone who doesn't currently exercise to start exercising and maintain it? (49:37)Self-determination theoryTo Play Us Out: Vague words of caution, and a shocking revelation about kiwis (1:09:16)Jeff Nippard's video: Is The Sumo Deadlift Cheating? (Response To CBum)

Longevity Muscle
034: Matty Fusaro (Part 1)

Longevity Muscle

Play Episode Listen Later May 12, 2022 46:42


Joining us on this weeks episode of the Longevity Muscle Podcast is Matty Fusaro i.e. Fusaro Fitness! Matty is a YouTuber, Online Coach and Natural Bodybuilder!(00:11) Intro (00:41) Matty talks about coaching con (03:00) Current YouTube scene (07:20) The evolution (10:00) The comparison game (14:00) How long it takes Matty to make content (16:20) From fat to physique, orthorexia, bigorexia(22:00) Dealing YouTube Haters(27:00) How Matty keeps his content fresh (29:17) Why Matty hired Jeff Nippard for coaching + what to look for in a good coach(34:00) How Matty overcame his back injury setback (39:00) Looking at the positives in the scenario (42:00) Focusing on what you can control (45:50) First time prep (Matty's experience)Thanks for listening! Please share and subscribe!Want exclusive access to bonus interviews with your favourite guests?! Become a Longevity Muscle VIP Supporter!Get in touch with Matty:Follow Matty on InstagramCheck out Matty's Website Get in touch with Kenny and Longevity Muscle:Follow Kenny on InstagramFollow Longevity Muscle on Instagram Follow Longevity Muscle on Facebook Subscribe to Longevity Muscle on YoutubeJoin us in the Longevity Muscle Private Facebook Group Learn more about Longevity Muscle Coaching__________________________________________________________________If you're ready to begin with online coaching, please visit our website and fill out the application form: Longevity Muscle Coaching ApplicationSupport the show

The Stronger By Science Podcast
Sumo Deadlifts, Procrastination, and Oral Contraceptives

The Stronger By Science Podcast

Play Episode Listen Later May 5, 2022 85:01 Very Popular


Today's episode features a crazy (and historic) Feat of Strength, which leads into a discussion about whether or not sumo deadlifting is cheating. After that, Eric answers a few questions from listeners about topics including easy vegetarian protein sources, how to deal with a tendency to procrastinate, how long a weight loss phase can last, and whether or not you should have a maintenance phase immediately after a bulking phase. Finally, to close out the show, Greg discusses his recent article about how oral contraceptives impact (or don't impact) training adaptations, along with a brief discussion about some good (and absolutely terrible) television show endings. SUPPORT THE PODCASTReceive our Research Spotlight newsletter, and check out our Facebook group and subreddit.MacroFactorIf you want to learn more about our MacroFactor diet app, check it out  here.To join in on the MacroFactor conversation, check out our Facebook group and subreddit.MASS Research ReviewSubscribe to the MASS Research Review to get concise and applicable breakdowns of the latest strength, physique, and nutrition research – delivered monthly.Bulk SupplementsFinally, next time you stock up on supplements from BulkSupplements.com, be sure to use the promo code “SBSPOD” (all caps) to get 5% off your entire order. TIME STAMPSIntro/Announcements (0:00)Road to the Stage / Road to Athens (1:37)Feats of Strength (9:42)Krzysztof WierzbickiIs the sumo deadlift cheating? (11:50)Is The Sumo Deadlift Cheating? (Jeff Nippard video)Should You Deadlift Conventional Or Sumo?Q&A (34:46)Considering the road to enlightenment: is there a vegetarian variation of the culinary shredded chicken staple? (35:05)Any insight on dealing with procrastination? (37:21)If you intend to lose a lot of weight, should you break the cut into 12-week increments with some maintenance periods in between, or lose it all in one continuous cut? (54:14)More info on diet breaksDo you need to do a maintenance period after a bulk to effectively retain the newly added muscle mass? (57:47)SBS Article Discussion: Do Oral Contraceptives Affect Your Gains? (1:04:45)Do Oral Contraceptives Affect Your Gains?Molecular markers of skeletal muscle hypertrophy following 10 wk of resistance training in oral contraceptive users and nonusersTo Play Us Out: Endings of television seasons/shows (1:17:34)

Fit For Life Podcast
The Plan is Going According to Plan - 049

Fit For Life Podcast

Play Episode Listen Later Apr 26, 2022 5:45


Time to write a new work out plan. Every few months, or cycles, you may feel inclined to make some changes to your workout plan. Whether it's to keep it fresh and exciting. Or it's to stimulate new growth. Whatever the reason, writing a plan is easy. Writing a plan that gets you closer to your fitness goals, is not. My recommendations for fitness programs that are for sale: Jeff Nippard's Fitness Programs New Episodes Every Tuesday and sometimes Thursday. Questions or Comments? Send me an email at LiveFit@FitForLifePodcast.com Instagram Youtube Twitter

No Longer Novice! Now What? A Fitness Podcast.
061: Jeff Nippard's 10 WORST Exercises!

No Longer Novice! Now What? A Fitness Podcast.

Play Episode Listen Later Apr 18, 2022 61:27


On this weeks episode the fellas talk about a top 10 worst exercise list from themed YouTube or Jeff Nippard. The fellas also talk about their weeks struggles, successes, nutrition and workouts. Then they shout out a member of the Stoked family all this and mow!   Jeff Nippards list - https://www.youtube.com/watch?v=1GsYg9YG0Xk&t=516s   Instagram Pat - @patrickfitzpatrickpfp Mike - @thestokedbrogi Gaspare - @gaspare_ferrantelli The Gym - @stokedathletics E-Mail -Thesomedaysoffshow@gmail.com  

Massive Iron Podcast
Episode #14 - Massive Iron Live Q&A PODCAST - 10/29/2021 (Greg Doucette + Jeff Nippard - The AVERAGE BENCHER)

Massive Iron Podcast

Play Episode Listen Later Nov 19, 2021 98:57


The Massive Iron Live Q&A Podcast. Massive Iron YouTube: https://www.youtube.com/channel/UCYl0C0GVHVJbUJUyJkzj5XQ Instagram: @bendthebarman Website: www.superlivingtoday.com

No Longer Novice! Now What? A Fitness Podcast.
036: What To Consume Pre, During & Post Workout

No Longer Novice! Now What? A Fitness Podcast.

Play Episode Listen Later Nov 1, 2021 53:26


Boys are back! I start out talking about how they are struggling with their current workout regiment. As well as Pat talks about what's making him happy at this very moment. We can get into your listener questions, what to consume pre, during and post workout. Oh and then had answers a fun one, what did  struggle with about Mike, when Mike started to personal train him. Then we get into our “Stub or Dud” YouTube or Jeff Nippard. All that and more on this weeks episode…. Let's go KNICKS!!! Hit us up! Instagram Pat - @patrickfitzpatrickpfp Mike - @thestokedbrogi Gaspare - @gaspare_ferrantelli The Gym - @stokedathletics E-Mail -Thesomedaysoffshow@gmail.com

Hacking Your Health
Episode 002 - An introduction to Mindset, Lifestyle, Nutrition & Body

Hacking Your Health

Play Episode Play 35 sec Highlight Listen Later Aug 31, 2021 59:55


In this episodeBen & Dave introduce their four fundamental pillars that they believe are essential for anyone who wants to live a better and longer life.  Mindset, Lifestyle, Nutrition & Body, the importance of each, the order that you work on them and ways that you can begin to improve them.Where to find usWe Hack Health: TwitterWe Hack Health: InstagramFor exclusive content and merchandise, become a patreon.Check out more episodes here.Book a call directly with Ben.Recommended reading:Dave's blog post: Hacking Health: A Journey to Living LongerCheck out Jeff Nippard on YouTubeSupport the show (https://www.patreon.com/wehackhealth)

The Health Mastery Show
#11 | CHRIS BARAKAT | A GUIDE TO BODY RECOMPOSITION

The Health Mastery Show

Play Episode Listen Later Dec 27, 2019 74:51


In this episode I talk to Chris Barakat about his new book “The Ultimate Guide to Body Recomposition” which he released earlier this year alongside his co-author, Jeff Nippard. We dive into all the tactics you need to know to maximise muscle gain and fatloss simultaneously. If you enjoy the content subscribe here: http://bit.ly/34iHcBP My Instagram: https://www.instagram.com/adammc192/ My e-mail: Adam@healthmastery.co Chris' Instagram: https://www.instagram.com/christopher.barakat/ School of Gains: https://schoolofgainz.com/ Competitive Breed: https://competitivebreed.com/

The Heart Healthy Hustle Show
73: The Power Of Environment, Relocating, Mindset, and Authenticity with Chris & Eric Martinez

The Heart Healthy Hustle Show

Play Episode Listen Later Feb 11, 2019 54:22


Two incredible and unique guests on today's episode!  Brothers, Chris, and Eric Martinez talk about the power of the environment you decide to live in and among, the power of a healthy mindset, and the power of authenticity in your industry. Chris and Eric Martinez, also known as the “Dynamic Duo” operate a world class Online Fitness and Lifestyle Company by the name of “Dynamic Duo Training.” Chris and Eric are also Business coaches that own “The Dynamic Inner Circle” where they help fitness enthusiasts grow their online coaching businesses. Along with being #1 International Best Selling Authors and Speakers.  They are the hosts of the Dynamic Lifestyle Podcast where they interview world-class guests in the health and wellness arena like Emily Frisella, Jack Vale, Dan Fleyshman, Jeff Nippard, and Mike Arce.  The goal of the Dynamic Lifestyle Podcast is to share inspiring stories, practical tips, habits, rituals, and how to acquire a more fulfilled lifestyle from the most talented minds around the world; to help you unlock your true gift and greatness and live to your fullest potential.   To get a FREE copy of a book mentioned in today's interview click here: HHHaudiobook.com (NO strings attached).  If you enjoy the show, the #1 thing you can do to help me out is to subscribe to it on iTunes.  Can we ask you do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so. Thanks! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2  Heart Healthy Hustle Twitter - https://twitter.com/hustleyourtweet Facebook Group -https:// www.facebook.com/groups/256896061641587/?ref=bookmarks Instagram - https://www.instagram.com/hearthealthyhustle/  LinkedIn - https://www.linkedin.com/in/hhhjonathanfrederick/ Show Notes, Articles, & More - HHHpodcast.com