Live and Learn

Check out The Let Them Theory by Mel Robbins

I dare you to disconnect!

Special guest: Denise Saavedra Episode sponsored by: @lolas_place_eureka on Instagram, a great getaway location to enjoy nature. S/O to Coach Jen Foust @coachjenfoust on Instagram

This episode is sponsored by Back to Vida. Find them at backtovida.com or on Instagram @backtovida.

A special thanks to my wife for keeping our Golden Doodle quiet while I record! Check out my website for more content: Saavedra.live Learn more about AVID: What AVID Is / College & Career Readiness - Explore AVID Students by Grade Level Book Mentioned: Amazon.com: The Multiplier Effect: Tapping the Genius Inside Our Schools: 0001452271895: Liz Wiseman, Lois N. Allen, Elise Foster: Books

Title Credit: Meagan Johnson. Book mentioned- Never Finished by David Goggins Colleague mentioned: Ashlye Marie Pool

Real Self vs Performer Self.

Let me know what you enjoyed about this episode give it a rating or reach out: Email: Christhiansaavedra@gmail.com Phone: 479.437.0785 Title credit idea: The Meagan Johnson.

Be the reason why somebody continues to shine!

Celebrate taking care of your mental health! Give the episode a rating and email your thoughts about the message shared: christhiansaavedra@gmail.com Geffen Academy at UCLA was the schooled mentioned. Artwork: Brett Gaffney

Go slow to go fast.

Dare to take the drive.

Here is a message about understanding our emotional reactions to life events.

Love and accept yourself. Thank you for listening if you liked this episode give it a RATING and text me or email me your thoughts: (christhiansaavedra@gmail.com) (479-437-0785)

Be aware of what feedback you let in your life. Thank you for listening!

Give yourself credit.

Dare to say no to a few things.

I love turtles!

Disconnect to connect.

Listen to it and don't forget to subscribe. Be kind to yourself and others.

Remember to be kind to yourself.