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On this episode of This Can't Be Real with Brad, Brad dives into three stories that somehow prove common sense is officially on life support. First, a gender reveal party turns into a full-blown wildfire after a couple uses pyrotechnics to announce their baby, leading to firefighters, helicopters, and enough chaos to make Spencer Pratt furious. Then things get even stranger when a man loses his emotional support alligator inside a hotel, forcing confused guests and terrified employees into the most stressful continental breakfast experience imaginable.And finally, Brad reacts to a criminal mastermind who steals a bicycle… only to list it on Facebook Marketplace and accidentally try selling it back to the original owner.Along the way, Brad goes on hilarious tangents about modern gender reveals, Holiday Inn survival tactics, emotional support animals getting completely out of hand, and why criminals should probably stop using Facebook Marketplace like it's Shark Tank. It's another episode full of unbelievable real stories, savage commentary, and the kind of chaos that makes you nervous to leave your house.
This week on This Can't Be Real with Brad, things somehow get even more chaotic as Brad reacts to a funeral turning into a full-blown family inheritance battle before grandma was even buried. Relatives are fighting over recliners, air fryers, and casserole dishes while Uncle Randy nearly throws hands in the parking lot beside the hearse.Then Brad dives into the story of a cheating husband whose own pet parrot exposed his affair by repeatedly yelling another woman's name around the house like a feathery FBI informant. The bird becomes the ultimate snitch, turning a tropical pet into relationship-ending evidence.And finally, Brad breaks down the story of a criminal trying to hide from police in a restaurant ceiling… only to crash through the tiles into the women's restroom like WWE's Undertaker making an entrance nobody asked for.Along the way, Brad goes on hilarious tangents about Southern funerals, Tyler Perry movie energy, parrots living forever, raccoon-level hiding spots, and why no criminal plan should involve ceiling tiles above a toilet.
美鳳姐天天喝的【補體素優蛋白EX】 ✅222增肌關鍵:20g蛋白質、2倍*BCAA及維生素D ✅義大利摩洛血橙:促進新陳代謝 忙碌也能輕鬆補給,趁少年要保養
Brim, Kim and Mr. Greer are back at it again. Apart from all the usual shenanigans, the gang chats about everything in pop culture with all the trimmings including the upcoming Stan Lee Presents project as they are joined by their co-host on the new show Hazel Avivah. They talk about TikTok market and the ages that are utilizing the app, the Be Real app and other forgotten apps of the past. They discuss how people remember where they were on 9/11, Pee Wee Herman's bike, and how the Alamo now has it in their basement. The crew also chats about Davey Crokett and the Alamo, Patagonia suing Pattie Gonia for Trademark Infringement, and how Robin Quivers finally beat cancer after fourteen years. The cast talks about cereal straws, and Oreo cookies with milk. They talk about Nick Cage charging $400 for his autograph, UFC on the White House lawn, the Freedom 250 concert, and a bunch of Knicks talk. The crew chats about entertainment news, opinions and other cool stuff and things. Enjoy.Wherever you listen to podcasts & www.thegrindhouseradio.comhttps://linktr.ee/thegrindhouseradio
This week on This Can't Be Real with Brad, humanity once again proves we are absolutely not ready for adulthood. Brad breaks down the story of a man who trusted his GPS so much that he drove his car straight into a lake while his wife sat there questioning every life decision that led to that moment. Then things get even messier when a wedding reception turns into full-on WrestleMania after an argument escalates into flying cake, screaming relatives, and Uncle Randy apparently wearing buttercream like a crown.And finally, Brad reacts to a criminal mastermind who successfully broke into a store… only to accidentally lock himself inside and basically turn his robbery into an overnight stay next to the beef jerky aisle.Along the way, Brad rants about Apple Maps, old-school paper maps, drunk wedding uncles, Scooby-Doo villains, and why technology should never completely replace common sense. In the end, the “most bonkers” award goes to the GPS guy — because trusting a screen over literal water is next-level terrifying.
This week on This Can't Be Real with Brad, the world somehow gets even dumber. Brad breaks down the story of a man who missed his flight and decided the logical next step was crawling through the airport luggage conveyor system like a rejected Mission Impossible stuntman wearing Crocs. Then things somehow get worse when a guy fakes a marriage proposal at a restaurant just to avoid paying for half-apps and a burger, emotionally traumatizing an entire Chili's staff in the process.And finally, Brad reacts to a man who walked into a police station — voluntarily — to complain that the drugs he bought weren't good enough. Yes. He essentially treated law enforcement like customer service and wanted a refund on illegal substances.Along the way, Brad goes on hilarious tangents about Crocs, Applebee's half-apps, bad relationship decisions, fake romance operations, and why criminals should maybe stop involving police in their customer complaints. In the end, one story earns the “most bonkers” crown: the fake proposal guy, aka the only man in history to turn emotional manipulation into a dinner coupon strategy
Neste episódio, esta dupla despede-se no seu último episódio juntas, num mix de nostalgia e tristeza.Falamos de Instants vs BeReal, de pessoas que mexem no telemóvel quando estão a falar com elas, de bênçãos, despedidas e ainda um pequeno balanço destes últimos 3 anos.Esperamos que gostem de nos ouvir neste último episódio!Um beijo e um queijo
V dnešním díle podcastu Pod zlatou lampou se podíváme na pořádnou nálož technologických novinek! Probereme novou aplikaci Instagramu, která nápadně připomíná BeReal. Podíváme se na zoubek Googlu, který do Androidu zavádí chytrou funkci pro eliminaci zmeškaných hovorů pomocí Gemini, a proklepneme i nejnovější standard RCS 4.0, který do zpráv přinese video hovory. Na závěr si promluvíme o nové Sony Xperii, u které máme pocit, že se nás sám výrobce snaží přesvědčit, abychom si ji raději nekupovali. Pohodlně se usaďte, začínáme!
《雑談のおしながき》0:00〜クロード・ミュトスで大騒ぎ4:00〜情報に乗り遅れるとおいてけぼりになるのです16:00〜BeRealのもう一つの怖い機能22:00〜Xに溢れるリンチ動画58:00〜本物と偽物─────────────私のお誕生日お祝いしてください!やお便りや感想お待ちしております。お便りはこちらのフォームからhttps://forms.gle/yFUKeMsEFqmZGH257インスタやNoteは「邦楽ぬ。の色々」からhttps://linktr.ee/hogaku_nu─────────────
Three Big Conversations: A brand called Fear of God sells must-have hoodies - 10:22 The Freemasons are recruiting heavily from Gen Z - 25:26 What parents need to know about how gore travels online - 39:12 Song of the Week: "Janice ST*U" by Drake - 3:04 → Click here to read the lyrics → Click here for A Parent's Guide to Loneliness → Click here for A Parent's Guide to TikTok → Click here for A Parent's Guide to Instagram → Help us improve our podcast! Click here to fill out this three-minute survey. In Other News: - 51:28 The Mandalorian and Grogu, a Star Wars adventure starring Pedro Pascal and his travel-sized "baby Yoda" sidekick, is expected to earn $160 million this weekend. A new Instagram feature called "Instants" allows users to send quick, unedited photos through direct messages. Similar to features on Snapchat and BeReal, Instants disappear within 24 hours, or after they're viewed. The American Music Awards (AMAs) will air on Monday, May 25, and feature performances from KATSEYE, Teddy Swims, and sombr—as well as the Pussycat Dolls and Busta Rhymes. Spotify celebrated its app's twentieth anniversary with a suite of special listening history features, and also temporarily switched its icon to a glowing green mirror ball. But the logo switch was confusing, and users became irate. Teen Vogue predicts that the wave of preppy, 90s fashion nostalgia will continue to swell into the summer, with bandanas, sweaters tied around the waist, checkered and polka-dotted prints, and loafers with socks all trending.
Instagram dropped a new real-time photo feature called Instants. Eerily similar to BeReal and Snapchat. The sōsh team has thoughts.Michelle, Ashley, and Maggie break down Instagram's newest rollout, and whether users actually want another social feature in an already crowded app. They also explore authenticity, doomscrolling, changing social habits, Gen Z behavior, and why more people may be stepping away from screens altogether.Also: A near-miss deer story, wine-fueled casserole making, and Zoom makeup filters.Comment, review, and subscribe if you like the show!Connect with Michelle on LinkedIn: linkedin.com/in/michelledattilio Learn more about sōsh: getsosh.com
Anthropic is going to have its first profitable Quarter Anthropic has told its investors that it will more than double revenue to around $10.9 billion in its second quarter and deliver an operating profit for the first time, according to the Wall Street Journal. But... it says it may not remain profitable throughout the year due to the large compute costs it's expected to incur. It comes as Salesforce reveals its spent $300 million on AI tokens, hasn't hired a software engineer since Jan 2025, and cut 4000 support staff. So is AI efficiency, or is it a change in spend? Meta has launched two new apps in two weeks Last week they launched Instants, which is designed to be a Snapchat or BeReal style app which has disappearing photos. They can't be screenshotted and they're meant to be for things that you don't want on your story or grid. It's its own app but is heavily tied to Instagram. Then this week they launched Forum – a Reddit competitor. Designed to be a “dedicated space built for deeper discussions, real answers and communities you care about.” It will be more focused on the conversations apparently. It seems to be tied in with Facebook groups because what you post will be there too. Seems it's more of a “new view” on top of the existing infrastructure. LISTEN ABOVE See omnystudio.com/listener for privacy information.
A brand called Fear of God sells must-have hoodies, the Freemasons are recruiting heavily from Gen Z, and what parents need to know about how gore travels online. Song of the Week: "Janice ST*U" by Drake → Click here to read the lyrics → Click here for A Parent's Guide to Loneliness → Click here for A Parent's Guide to TikTok → Click here for A Parent's Guide to Instagram → Help us improve our podcast! Click here to fill out this three-minute survey. In Other News: The Mandalorian and Grogu, a Star Wars adventure starring Pedro Pascal and his travel-sized "baby Yoda" sidekick, is expected to earn $160 million this weekend. A new Instagram feature called "Instants" allows users to send quick, unedited photos through direct messages. Similar to features on Snapchat and BeReal, Instants disappear within 24 hours, or after they're viewed. The American Music Awards (AMAs) will air on Monday, May 25, and feature performances from KATSEYE, Teddy Swims, and sombr—as well as the Pussycat Dolls and Busta Rhymes. Spotify celebrated its app's twentieth anniversary with a suite of special listening history features, and also temporarily switched its icon to a glowing green mirror ball. But the logo switch was confusing, and users became irate. Teen Vogue predicts that the wave of preppy, 90s fashion nostalgia will continue to swell into the summer, with bandanas, sweaters tied around the waist, checkered and polka-dotted prints, and loafers with socks all trending.
《雑談のおしながき》0:00〜青春を取り戻すために江ノ島へ2:00〜記録なのか記憶なのか9:00〜高校生の頃に戻りたいのではなく同化したい欲望18:00〜猫も杓子もスマホを片手に23:00〜BeReal仕組みの発明─────────────私のお誕生日お祝いしてください!やお便りや感想お待ちしております。お便りはこちらのフォームからhttps://forms.gle/yFUKeMsEFqmZGH257インスタやNoteは「邦楽ぬ。の色々」からhttps://linktr.ee/hogaku_nu─────────────
En este episodio del podcast Sin Breaking y a lo loco, conversamos con Patricia Ramírez Llopis, profesional con experiencia en gigantes tecnológicos como Microsoft, Xiaomi y TikTok, y actualmente vinculada al relanzamiento de BeReal en España. La charla gira en torno a cómo están evolucionando las redes sociales y por qué plataformas como BeReal están marcando una diferencia frente al modelo tradicional basado en el consumo infinito y la hiperproducción de contenido. ¡No te lo pierdas!
How does Instagram Instants compare to Snapchat and BeReal? Can you turn off Instants? The Head of Instagram answers those questions plus busts a myth about using DMs to increase reach and more on today's episode. Links: SNL - BeReal (YouTube) Leave a Review of the Podcast: Apple Podcasts Connect with me on Instagram: @danielhillmedia Connect with me on Threads: @danielhillmedia Connect with me on YouTube: @danielhill_media Leave a Review of the Podcast: Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
BeReal ist wieder da! In Instagram-Form! Mit Instagram Instants versucht Metas Fotoplattform einen weiteren Versuch, uns Fotos zu entlocken. Die Frage ist nur: Wer will das? Musk dagegen hat klammheimlich xAI in SpaceXAI umbenannt (mit der Frage: Wer will das??) und die EU verhindert offenbar Strafen gegen US-Unternehmen. In der EU dagegen haben wir mit W Social eine App, die ein Gegenangebot setzen will. Wir reden mit CEO Anna Zeiter und darüber, was es eigentlich braucht, damit eine funktionierende Alternative bekommen. Wir sehen uns in Berlin! ➡️ Die Big-Tech-Lobbylandkarte des Zentrums für Digitalrechte: [https://lobbylandkarte.digitalrechte.de](https://lobbylandkarte.digitalrechte.de/) ➡️ Mit der "Haken Dran"-Community ins Gespräch kommen könnt ihr am besten im Discord: http://hakendran.org
Topics covered : Addiction, shame, awareness, compassion, recovery.In this week's episode of Ready to Be Real, I speak to Dr. Brian Pennie - neuroscientist, podcast host and former heroin addict.I first met Brian back in 2020 when his memoir Bonus Time was released, and I remember being completely blown away by his honesty and insight. Since then, life has continued to evolve for Brian. He's now living a very fulfilled life with his partner Natalie, continuing his work in neuroscience, delivering talks, hosting his own podcast and helping people better understand addiction, behaviour and recovery.Brian spent 15 years addicted to heroin before getting clean in October 2013. In this conversation, we explore addiction from both a neuroscience point of view and through Brian's lived experience - what happens in the brain when addiction takes hold, why recovery can be so difficult, and what can genuinely help somebody who is struggling.Following on from last week's conversation with Tony O'Reilly about gambling addiction, this feels like a really important companion episode.You can find Brian online BrianPennie.com – Change is Possible and through his podcast Change is Possible. And as always, thank you so much for supporting the podcast.If you enjoyed this episode, please follow, rate and review Ready to Be Real wherever you get your podcasts - it really helps.Watch Brian's documentaries :Hooked: How Addiction Hijacks Your Brain - RTE PlayerOther episodes to listen to on addiction : Tony O'Reilly, Nikki Hayes and Gavin Meenan.Books :Bonus Time - A true story of surviving the worst and discovering the magic of every moment by Brian PennieIn the realm of hungry ghosts by Dr. Gabor MatéDopamine Nation by Dr. Anna LembkeTony 10: The Astonishing Story of the Postman Who Gambled €10,000,000…and Lost It AllResources & SupportIf you're concerned about yourself or someone you love, please know that support is available and you are not alone.Support links:Samaritans IrelandIreland helplines and hotlines Hosted on Acast. See acast.com/privacy for more information.
「BeReal禁止」で再発防止になるのか マネフォの情報流出にも共通する“責任の所在”。 このところ、写真・動画SNS「BeReal(ビーリアル)」による情報流出が注目されている。また、家計簿アプリ「マネーフォワード」がGitHub(ギットハブ)での不正アクセスで、顧客情報が流出したケースも話題だ。
In episode 3 of This Can't Be Real, Brad dives into pure public chaos—where bad decisions meet zero awareness and somehow make headlines.This episode features a suspect trying to escape police… on a scooter (yes, a scooter), proving not all getaways are created equal. Then things get painfully awkward when a public official forgets their mic is on and says what everyone's thinking—but should never say out loud. And just when you think it can't get worse, a passenger on a plane decides to open an emergency exit before takeoff, turning a routine flight into a full-blown situation.With no script and real-time reactions, Brad breaks down each story using the “This Can't Be Real” scale, highlighting just how ridiculous people can be when no one steps in to say, “hey… maybe don't do that.”Three stories. All real. All completely unnecessary. And somehow… still not the worst you've heard.Follow the show and leave your stories here:https://www.instagram.com/cantberealpod/
If you’re like me, you’re self-taught - and you might think your struggle with Social Media comes down to time, tools, or not knowing enough. But the truth is, it’s not any of those things! It’s confidence. In this episode of the Direct Selling Accelerator Podcast, we unpack what’s really holding you back and how to overcome it. I share how stepping forward before I felt ready changed everything, and why your audience is already out there, waiting for you to do the same. We dive into key lessons around decision fatigue, perfectionism and simple easy-to-action principles from my book ‘Show Up Anyway’ - to make showing up easier, without overthinking every post. Because here’s the shift:Less selling. More showing up. When you stop hiding and start being real, relatable, and valuable - that’s when things start to move. I’ll be talking about: ➡ [00:42] Why Most People Don’t Show Up ➡ [02:51] You’re More Capable Than You Think ➡ [06:57] Step Before You’re Ready ➡ [12:18] Why Planning Content Matters ➡ [15:30] Why Perfection Kills Growth ➡ [16:27] Strategy #1: Engagement Posts ➡ [20:00] Strategy #2: Be Real & Relatable ➡ [21:30]] Strategy #3: Deliver Value ➡ [21:57] Share Tips, Ideas & Hacks ➡ [22:30] Think Like Your Audience Resources: Looking for more? Head to our earlier episode or check out my book: ➡ Show Up Anyway by Sam Hind: https://a.co/d/8rk0Qth ➡ Grab your FREE posting calendar: https://go.auxano.global/10-simple-steps-to-transform-your-facebook-posts1664249416382 Free Facebook community: https://www.facebook.com/groups/socialmediafordirectsellerswithgregandsam/ Are you ready to keep growing? Learn more about joining the Auxano Family - https://go.auxano.global/welcome Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to YouTube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Sam Hind’s Instagram: https://instagram.com/samhinddigitalcoach ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing/ ➡ Email us: community_manager@auxano.global If you have any podcast suggestions or things you’d like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. Are you ready to join the Auxano Family to get live weekly training, support and the latest proven posting strategies to get leads and sales right now - find out more here: https://go.auxano.global/welcomeSee omnystudio.com/listener for privacy information.
注目ニュースのコメント欄とNewsPicksの最新オリジナルコンテンツなどを紹介するAI音声番組。◇ニュースキャッチアップ◇企業の情報流出が相次ぐ「BeReal」とは?https://npx.me/s/JWp4WmHB◇オリジナルコンテンツ◇【愛憎】マスクが激怒したアルトマン「裏切り」の全貌https://npx.me/s/aEItYO1m【最前線】若者が群れる、ランニングブームの正体とは?https://npx.me/s/x03mVS1MASMLのEUV露光装置、「レゴ」版は実物より入手困難https://npx.me/s/UsBByDKB【徹底考察】ターナスのアップルは「新たな熱狂」を生めるのかhttps://npx.me/s/jfHyOakQ【2026年版】後藤達也の投資の思考法https://npx.me/s/Aapf2D7z◇今日の一冊◇社長失格 : ぼくの会社がつぶれた理由https://npx.me/s/GhImCvWV※このAI音声番組はNewsPicksが実験的に運用しています。 内容の正確性や品質には十分配慮しておりますが、もしお気づきの点がありましたら、 下記リンクからご連絡ください。https://newspicks.zendesk.com/hc/ja/requests/new
qic20260503a.mp3"QIC"第1525回(2026/5/3放送)A枠/ドラマ大石の叛乱+BeReal1.「顔面痛トーク+お便り(ドラマ大石の叛乱+BeReal)」 …アプリに差配される人間。 キャスト一覧IBB特設募金受付 ~IBBメディアラボ新大阪(MLS)~○インスティゲーター/榎田信衛門~IBB水前寺公園サテライトスタジオ~○ジョーカー/キラウエア裕子☆目指せスーパーリスナー!投稿職人募集中!☆『あなたもQICに投稿してみませんか?』→"QIC投稿フォーム..
A lot of cleaning company owners are not stuck because they lack information. They have watched the videos, listened to the podcasts, taken notes, and probably already know a lot of the "right" things to do. The real issue is turning that knowledge into action. In this episode, Mike Campion talks with performance coach Suzanne Bandick about why owners stay stuck, how unclear goals create scattered action, and how the G.R.O.W. framework helps turn vision into real movement. Knowing What To Do Isn't the Same as Doing It Mike opens the conversation by making an important distinction: tactics feel good because they give owners more knowledge, but knowledge alone does not create results. Suzanne's role as a performance coach is helping owners actually apply what they know so it impacts their business and life. That is the big theme of this conversation: if you keep learning but nothing changes, the missing piece probably is not more information. It is clarity and action. The Goal Has to Be Real, Not Just Impressive Suzanne starts the G.R.O.W. framework with Goal. But she does not stop at simple business goals like revenue, employees, or customer retention. She pushes owners to ask why they want those things in the first place. Mike adds that many cleaning company owners say they want a million-dollar business, but when pressed, what they really want is profit, freedom, family time, travel, or a different life. If the goal is just "more revenue," it may not be strong enough to carry you through the uncomfortable actions required to grow. Reality Means Data, Not Drama The second step is Reality. This is where Mike gets especially fired up because owners often confuse stories with facts. A cleaning owner might say, "Marketing doesn't work," but that is drama unless they can point to real numbers: how much they spent, how many leads came in, how many bids were given, and how many sales closed. The same applies to hiring, profit, time, or any other problem in the business. Reality is not the story you tell yourself. Reality is the data in front of you. Options Open Up When You Ask Better Questions The third step is Options. Once the goal is clear and the reality is honest, owners can start looking at possible paths forward. Mike explains that one of the best questions a coach can ask is, "Is that really true?" That question helps challenge limiting beliefs like "nobody wants to work," "marketing never works," or "I can't grow because I have too many responsibilities." Sometimes those obstacles are real, but they need to be looked at clearly instead of turned into a reason to stay stuck. The Way Forward Is a Choice The final step is Way Forward. This is where the owner chooses the next action and commits to it. But Suzanne adds an important caveat: choosing not to move forward right now is still a choice. If the cost of a goal is too high, it is better to be honest than to pretend you are committed while quietly avoiding the work. Mike expands on this by saying that business owners often skip straight to action without doing the deeper work of clarifying the goal, reality, and options first. That is why action fails. Podcast Show Notes Most cleaning company owners do not need more information. They already know plenty. The real problem is turning what they know into action. In this episode, Mike Campion talks with performance coach Suzanne Bandick about the G.R.O.W. framework and why cleaning business owners stay stuck even when they know what they should be doing. They discuss how to get clear on your real goals, why revenue is often the wrong target, how to separate data from drama, and why the right next step becomes easier when you stop guessing. If your cleaning business feels stuck, scattered, or like you keep learning without moving forward, this episode will help you slow down, get honest, and find the next move that actually matters.
In this episode of This Can't Be Real, Brad dives headfirst into animal-induced chaos that somehow actually happened. From a man throwing a live alligator through a Wendy's drive-thru window, to a monkey knocking out power for an entire area, to a nightmare scenario involving a snake in a toilet—this episode proves that animals and bad decisions are a dangerous combination.With real-time reactions, no script, and the signature “This Can't Be Real” scale, Brad breaks down each story, questioning how any of this is possible—and why it keeps happening.Three stories. All real. All completely unhinged. And somehow… it only gets worse. Follow the show and leave your stories here:https://www.instagram.com/cantberealpod/
La sensazione è che Bluesky – come già avvenuto con Clubhouse, BeReal, Lemon e non solo – si stia rivelando l'ennesimo di una lunga serie di esperimenti social che negli ultimi anni sono falliti. Come stanno davvero le cose? E che cosa ci dice la situazione di Bluesky del modo in cui sta cambiando il nostro rapporto e utilizzo dei social? Learn more about your ad choices. Visit megaphone.fm/adchoices
Épisode 1464 :Mais qu'est-ce que c'est encore que ça ? Instants, c'est le fantasme de Snapchat et de BeReal empaqueté dans une app Meta, branchée directement sur Instagram.Adam Mosseri résume bien la promesse de cette nouvelle app : moins de pression, plus de spontanéité, et des photos qui s'autodétruisent.On est sur un produit encore en test, mais suffisamment concret pour qu'on puisse commencer à réfléchir sérieusement à ce que ça veut dire pour la stratégie social media.C'est quoi Instants, très concrètement ?Instants est une application autonome, mais reliée à Instagram : pour l'utiliser, il faut un compte Instagram, exactement comme pour Threads.Poru l'instant, l'app est disponible uniquement sur certains marchés tests, notamment l'Italie et l'Espagne, à la fois sur iOS et Android.A quoi ressemble Instants ?Quand tu ouvres Instants, tu arrives directement sur l'appareil photo, sans feed, sans scroll infini, sans onglet d'exploration. L'expérience est pensée autour de la capture ultra-rapide d'un moment, puis de son envoi à un cercle d'amis.https://techcrunch.com/wp-content/uploads/2026/04/instants-app-google-play.jpgQue des photos spontanéesPour envoyer ta photo en ligne, tu ne peux pas piocher dans ta galerie mobile, tout passe par la prise de vue live.Cela élimine de facto le côté je cherche dans mes photos l'image parfaite.Meta annonce clairement la couleur : l'objectif est de réduire la pression de performance qui s'est installée sur le feed et même sur les stories, en faisant sauter tout ce qui ressemble à de la mise en scène ou du polissage.Que des posts éphémeralresEt le cœur du concept, c'est l'éphémère : la photo peut être vue une seule fois, et disparaît ensuite, ou s'autodétruit au bout de 24 heures si personne ne l'a ouverte.Les réactions se font pour l'instant uniquement via des émojis, sans commentaires textuels, ce qui pousse vers une communication plus instinctive et moins discursive.Ce choix est cohérent avec l'intention de Meta : empêcher l'app de se transformer en un “mini Instagram” bis, et rester collé à la logique du micro-signal, de la micro-connexion.Une interface minimalisteInstants s'ouvre sur la caméra, propose peu ou pas d'options de retouche, pas de montage, pas de templates, pas de création complexe : le message implicite, c'est “tu n'as aucune excuse pour ne pas partager'.Positionnement : la riposte très assumée à Snapchat et BeRealMeta ne s'en cache pas : Instants se place frontalement sur le terrain de Snapchat et de BeReal, celui de l'instantanéité, du cercle restreint, du sans filtre.On est sur un triptyque très lisible :– Snapchat, pour l'échange privé en snaps qui disparaissent.– BeReal, pour la promesse “no filter, no bullshit”, la capture de moments authentiques.La nuance stratégique importante, c'est que Meta ne lance pas Instants comme un objet totalement isolé.L'app est liée à Instagram, requiert un compte Instagram, et une partie du contenu peut être redistribuée ou remontée dans l'écosystème Instagram, ce qui réduit le risque classique des apps satellites mortes-nées.Ce que ça change pour les marques et les stratégies social mediaPour l'instant, Instants est clairement une app orientée usage perso, et rien n'indique une ouverture courte ou moyenne échéance à un usage brandé ou publicitaire classique.…Retrouvez toutes les notes de l'épisode sur www.lesuperdaily.com ! Le Super Daily est le podcast quotidien sur les réseaux sociaux. Il est fabriqué avec une pluie d'amour par les équipes de Supernatifs. Nous sommes une agence social media basée à Lyon : https://supernatifs.com. Ensemble, nous aidons les entreprises à créer des relations durables et rentables avec leurs audiences. Ensemble, nous inventons, produisons et diffusons des contenus qui engagent vos collaborateurs, vos prospects et vos consommateurs. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
In the very first episode, Brad introduces the concept of the show—real stories that are so ridiculous they sound completely made up. He also rolls out the “This Can't Be Real” scale, rating each story based on how absurd and nonsensical it is.The episode kicks off with a wild story out of California where a bear breaks into a car, eats everything inside, and then gets stuck. What turns into a simple mistake quickly becomes a bizarre situation involving police officers having to figure out how to safely let a full-grown bear out of a vehicle. It's chaotic, funny, and raises the question—who thought leaving food in the car was a good idea?Next, Brad dives into a viral moment at a Burger King where a single employee is running the entire restaurant alone. She's taking orders, cooking, and managing everything without help. Just when it feels like a story about hustle and determination, it takes an unexpected turn that makes it even harder to believe.The episode wraps with a glimpse into the future—a driverless car getting pulled over by police. With no one behind the wheel, the situation turns awkward fast, leaving officers to figure out how to handle a traffic stop when there's no actual driver to talk to.Overall, this episode sets the tone for the podcast: fast, funny, and filled with real-life moments that feel completely unreal. Follow the show and leave your stories here:https://www.instagram.com/cantberealpod/
Peut-on faire de la publicité authentique sur les médias sociaux ? BeReal, qui se définit comme un réseau social et non comme un média social, a décidé de relever ce défi. Les résultats de l’étude Nielsen menée fin 2025 sur trois marchés européens semblent lui donner raison : la plateforme se classe au premier rang en mémorisation publicitaire et en intention d’achat face à ses concurrents. BeReal est aussi le seul réseau social d’origine française à opérer à l’échelle mondiale. Fondé en 2020, racheté par Voodoo en 2024, il repose sur un principe radicalement différent des plateformes dominantes : une notification unique par jour, deux minutes pour poster sans filtre via les deux caméras du téléphone, un feed fini, zéro scroll infini. La régie publicitaire du réseau social français, lancée à l’été 2024, a produit plus de 30 M$ de revenus dès sa première année. Anas Nadifi, directeur de cette régie, nous en explique l’anatomie. Publicité BeReal : authentique et rentable à la fois ? BeReal relève le défi de l’authenticité de la publicité sur les réseaux sociaux — image BeReal La caméra front-and-back, nouveau format de publicité sur les réseaux sociaux Ce mécanisme à double caméra, signature de BeReal, devient également le fondement de sa grammaire publicitaire. Anas Nadifi le décrit comme une « version 2D de sa vie » : là où les autres plateformes ne capturaient qu’une dimension, BeReal en impose deux simultanément. Pour les marques, cela signifie des créations qui doivent respecter ce code, montrer à la fois l’environnement et le sujet, sans fioriture, sans mise en scène surproduite. « Notre métier est de révéler le côté authentique des marques » Anas Nadifi, BeReal Sur BeReal, une création publicitaire trop polie, trop retouchée, trop conforme aux standards des autres plateformes, serait simplement hors-sujet. C’est précisément cette contrainte créative qui explique le choix actuel de BeReal de ne pas proposer de plateforme self-serve. Là où d’autres ont ouvert leurs outils à n’importe quel annonceur via des interfaces automatisées, BeReal propose ses solutions publicitaires encore en « managed services » : des échanges directs entre les équipes commerciales et les clients ou leurs agences. Non par défaut technologique, mais par nécessité pédagogique. « Les créas BeReal ne sont pas facilement automatisables. Elles demandent un lâcher-prise de la part de la marque. » Anas Nadifi, BeReal Le business manager est annoncé, mais sa mise en production attend que le marché soit suffisamment accompagné pour produire des contenus qui respectent l’ADN de la plateforme. BeReal : le seul réseau social français à portée mondiale. Fondé en 2020, 40 millions d’utilisateurs actifs, 500 annonceurs et 30 M$ de revenus publicitaires dès la première année. L’étude Nielsen valide l’efficacité de la publicité sur les réseaux sociaux façon BeReal C’est pour valider des convictions déjà solides que BeReal a commandité une étude à Nielsen, menée en France, en Allemagne et au Royaume-Uni entre décembre 2025 et janvier 2026, auprès de plus de 7 000 répondants. Les résultats sont sans ambiguïté : BeReal se classe au premier rang des réseaux sociaux en mémorisation publicitaire et en intention d’achat dans la zone EMEA. Plus précisément : plus 23 % en mémorisation publicitaire et plus 35 % en intention d’achat par rapport à la moyenne des plateformes concurrentes. En France, la mémorisation publicitaire dépasse de 10 % cette même moyenne, et la considération d’achat la devance de 18 %. 56 % des utilisateurs EMEA déclarent être davantage enclins à cliquer sur une publicité au format front-and-back. « On avait un feed fini. On savait que les gens ne doomscrollaient pas pendant des heures. Si quelqu’un passe 10 à 20 minutes par jour sur BeReal, il aura moins de publicités, mais sera plus enclin à mémoriser les messages » Anas Nadifi, BeReal La mécanique de la notification renforce encore cet effet. Anas Nadifi parle d’un « prime time » propre à BeReal : plus de 40 % des utilisateurs se connectent simultanément au moment où la notification tombe. Ce phénomène d’engagement synchronisé est unique dans le paysage de la publicité réseaux sociaux. La plupart des plateformes n’ont pas d’heure de grande écoute. BeReal en a une, et elle est quotidienne. Par ailleurs, 72% des utilisateurs EMEA décrivent BeReal comme un espace « feel-good » où ils ressentent moins de pression sociale, ce qui favorise une réceptivité accrue aux messages des marques. Un rempart contre les contenus IA La question de la protection contre les contenus générés par l’IA se pose avec une acuité particulière sur une plateforme dont le positionnement repose sur l’authenticité. La réponse de BeReal n’est pas la modération, mais elle est incluse dans la conception du service. Il est en effet techniquement impossible de télécharger sur la plateforme un contenu qui n’a pas été capturé en temps réel par la caméra du téléphone. Aucun fichier exogène ne peut entrer dans le feed. Anas Nadifi qualifie cela de « consubstantiel à l’ADN de la plateforme ». BeReal ne filtre pas les faux contenus : son architecture les rend impossibles à injecter. N°1 en Europe en mémorisation publicitaire et en intention d’achat selon l’étude Nielsen (déc. 2025-janv. 2026, France, Allemagne, Royaume-Uni). BeReal surpasse Instagram, TikTok, Snapchat, Pinterest et Facebook sur les indicateurs clés. Il concède toutefois une limite théorique, non sans humour : rien n’empêche de photographier un écran sur lequel serait affichée une image générée. Mais les artefacts de pixellisation et le regard critique de la communauté d’amis constituent des barrières pratiques suffisantes. « Ce n’est pas une barrière infranchissable, mais on a quand même érigé un certain niveau de protection contre l’IA » Anas Nadifi, BeReal À cela s’ajoute un usage mesuré de l’IA par la plateforme elle-même. BeReal l’utilise à des fins de recommandations de comptes officiels et de ciblage publicitaire, mais l’a volontairement tenue à l’écart de l’algorithme principal. « Nos algos ne sont pas subis, ils sont choisis, et ils sont utilisés avec parcimonie » Anas Nadifi, BeReal Un portefeuille clients plus fourni qu’il n’y paraît L’image internationale de BeReal est associée à des marques américaines : Nike, Netflix, Amazon, Levi’s, ce dernier ayant généré cinq fois plus d’engagement sur BeReal que sur d’autres plateformes. Ce choix de communication est assumé. Anas Nadifi l’explique sans détour : BeReal pense international, et il est logique de mettre en avant des noms qui parlent à tous les marchés simultanément. La régie compte aujourd’hui plus de 500 annonceurs actifs. Sur le marché français, le secteur bancaire est particulièrement présent : Crédit Agricole, Boursorama, Crédit Mutuel, Société Générale font partie des clients réguliers. Le secteur de l’enseignement supérieur est un autre terrain de prédilection, avec Sciences Po, Audencia et de nombreux établissements universitaires. La plateforme a également développé un programme influenceur et créateur sur le marché français, à l’image de ce que décrit le rapport Reech sur le marketing d’influence 2026 : un secteur en cours de professionnalisation rapide, où les plateformes cherchent à structurer leur offre créateur. « On travaille quasiment tous les secteurs possibles, notamment ceux qui s’adressent en majorité à la Gen Z » Anas Nadifi, BeReal La mesure de performance s’effectue principalement sur le haut et le milieu du funnel. BeReal ne revendique pas encore de capacité à accompagner des logiques de performance pure ou de conversion directe : « Ça fait un an et demi que la régie existe. On a encore besoin de mûrir sur ce sujet », explique Anas. Les KPI de brand lift, de mémorisation, d’intention d’achat et de préférence de marque font en revanche l’objet d’une mesure rigoureuse via des vérificateurs tiers et des études post-campagne. La trajectoire : pic, repli et consolidation BeReal a touché son apogée en termes de téléchargements en 2022. En 2024, ce chiffre est retombé à 12,7 millions d’installations annuelles, soit une baisse de 60 % par rapport à 2023 selon Appfigures. Le rachat par Voodoo en 2024 pour 500 M€ marque un tournant. La question qui en découle est simple. Une société rompue à la monétisation dans les jeux sur mobile ne risque-t-elle pas d’introduire une pression publicitaire incompatible avec le positionnement de BeReal ? Anas Nadifi ne l’élude pas. L’équipe publicitaire existe précisément pour que la monétisation ne dégrade pas l’expérience utilisateur. « Il faut trouver le parfait équilibre entre le business model, la croissance de BeReal et la rétention de notre audience » Anas Nadifi, BeReal Les chiffres de rétention suggèrent que cet équilibre tient. À six mois, le taux de rétention atteindrait 71%, ce qui représente la deuxième meilleure performance mondiale selon SimilarWeb, devant TikTok à 58%. Les utilisateurs restent sont fidèles, et c’est cette base engagée, plutôt que le volume brut de téléchargements, qui constitue l’argument central de la régie. La plateforme continue par ailleurs d’évoluer avec l’introduction de la vidéo, les comptes officiels, le programme créateur et influenceur sur le marché français. Autant d’initiatives pour élargir les usages sans trahir les codes fondateurs. Il faut également noter que la société reste française et emploie, selon Anas Nadifi, environ 100 personnes. BeReal en chiffres Fondée en 2020 par Alexis Barreyat et Kévin Perreau. Rachetée par Voodoo en 2024 pour 500 M€. 40 millions d’utilisateurs actifs mensuels dans le monde, dont 5 millions en France. 85 % d’audience Gen Z. Plus de 500 annonceurs actifs. 30 M$ de revenus publicitaires dès la première année de la régie. Rétention à 6 mois : 71 % (2e mondiale, SimilarWeb), devant TikTok à 58 %. Étude Nielsen (déc. 2025-janv. 2026, 7 000+ répondants, France/Allemagne/Royaume-Uni) : n°1 en mémorisation publicitaire (+23 % vs moyenne des réseaux sociaux), n°1 en intention d’achat (+35 % vs moyenne), 56 % des utilisateurs plus enclins à cliquer sur le format double caméra avant/arrière. Ce que la publicité sur les réseaux sociaux peut encore apprendre de BeReal Dans un marché où la publicité sur les réseaux sociaux se confond souvent avec des enchères automatisées et une course aux volumes d’impressions, BeReal défend une thèse inverse : l’attention vaut plus que la quantité, l’environnement conditionne la réception du message, et la contrainte créative produit de meilleures performances que la liberté sans bord. L’étude Nielsen en fournit la preuve empirique. Anas Nadifi reconnaît sans ambages la limite principale de la plateforme pour un directeur marketing en quête de couverture large : BeReal est un levier puissant sur la Gen Z, qui représente 85 % de son audience, et un complément utile sur la tranche 25-49 ans, mais elle ne peut prétendre, seule, à une stratégie média holistique. « Si on parle réel et on parle vrai : BeReal a un vrai sens sur certaines cibles, et sur d’autres, c’est un excellent complément en termes de reach et de couverture. » Anas Nadifi, BeReal Il pose toutefois la question autrement, avec une formule qui mérite d’être retenue : « Les autres plateformes sont devenues des médias sociaux. BeReal reste un réseau social. » Un sujet que nous avions déjà abordé dans notre analyse sur la distinction entre réseaux sociaux et réseaux de divertissement. La distinction n’est pas rhétorique. Elle décrit deux modèles de relation entre les individus, les marques et l’attention humaine. Et dans un paysage publicitaire saturé, c’est peut-être cette différence-là qui compte le plus. À propos d’Anas Nadifi Anas Nadifi est directeur de la régie publicitaire de BeReal depuis mars 2025. Fort de 20 ans d’expérience dans les régies des grandes plateformes digitales, il a occupé des postes de direction commerciale chez Google (Head of Agency, 2022-2025), Canal+ Brand Solutions, TF1 Publicité et Dailymotion. Sa mission : développer la régie publicitaire française et faire comprendre au marché que BeReal est le canal le plus pertinent pour atteindre la Gen Z. The post Publicité sur BeReal : le pari de l’authentique appeared first on Marketing and Innovation.
Part one of Secrets, Gen Z Jess in studio who tests Crisco & Dez's knowledge on "GenZ Smartphone Apps" and Love 'Em Or List 'Em!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Big Fat Five: A Podcast Financially Supported by Big Fat Snare Drum
This week's episode is a special one. In light of James Gadson's passing, I wanted to bring this conversation back to the top of the feed. James was one of the all-time greats, and getting to talk with him was a real honor. The audio is a little raw, he was on his phone, moving around, doing his thing, but the stories are gold, and honestly, that's part of what makes it feel like James. Back when Big Fat Five was still the main format of the show, I asked James to bring in five records that shaped him. Instead, he flipped it and brought in songs he played on that shaped his career. That turned out to be even better. We get into the grooves behind Charles Wright and the Watts 103rd Street Rhythm Band's "Express Yourself," Dyke and the Blazers, "Dancing Machine" by the Jackson 5, Bill Withers classics like "Use Me" and "Kissing My Love," Cheryl Lynn's "Got to Be Real," and even Beck's "Paper Tiger." Along the way, James talks about jazz, Motown charts, studio instinct, restraint, feel, pocket, practicing with intention, and why the hi-hat has to talk. This one is a reminder that a simple groove is not simple. It's deep. And James Gadson was one of the deepest to ever do it. --- Get Your Copy of the Drummers on Drumming Book Today!
This episode features Krista Arndt, Associate CISO at St. Luke's University Health Network.With a career spanning healthcare, finance, crypto, and the Department of Defense, Krista brings a uniquely nontraditional path into cybersecurity, one shaped by mission-driven leadership, authenticity, and a commitment to mentorship.In this episode, Krista explains why identity sits at the center of nearly every major cyber incident and shares lessons from real-world response work. She also draws a striking parallel between incident response and her life as a national drag racing competitor, where staying calm under pressure and building in fail-safes can mean the difference between disaster and resilience.This episode is a powerful look at what it means to lead in cybersecurity.Guest Bio Krista Arndt is the Associate CISO SLUHN. As the Associate CISO, Krista is responsible for managing the security program's day-to-day operational effectiveness. In her previous roles, Krista assisted with developing and leading security programs in crypto, finance, and the Department of Defense. Krista earned her Bachelor's Degree in Biology from Felician College in NJ where she was a scholarship athlete, serving as the women's basketball team captain. She also holds her CISM and CRISC certifications and NHRA competition driver's license.Krista is an active member of ISACA, serves as InfraGard Philadelphia Chapter's Healthcare Sector Chief, serves on Neumann University's Business Advisory Council and is Marketing Committee chair for Women in Cybersecurity-Delaware Valley Affiliate. Krista is also a published author, detailing her journey to embracing her unique authenticity in her book, “Permission to be Real; How to Lead, Influence, and Thrive Without Fitting the Mold". Through this service and her writing, Krista's mission is to give back to her community by providing mentorship and support for aspiring cybersecurity professionals, especially for women who wish to enter the field. When off the clock, Krista takes her affinity for overcoming challenges to the garage and the race track, where she enjoys building and improving her own race car, competing as a driver in national drag racing events with her family, and using her racing as a forum to advocate for neurodiversity awareness and inclusion.Guest Quote “In the incidents that I've been involved in, major or not, I'll tell you—identity is at the crux of that... They're trying to get unfettered access… How do they get unfettered access? Through an identity that isn't secured correctly.”Time stamps 00:45 Meet Krista Arndt: Veteran CSO 06:17 Writing Permission to Be Real 10:43 Speaking the Business Language: Why Security Translation Matters 12:49 Lessons from Real-World Incidents 15:43 AI Agents and the Next Wave of Identity Risk 16:55 What Drag Racing Teaches About Incident Response 23:28 Surviving the CISO Seat 26:44 Conclusion and Final ThoughtsSponsor The HIP Podcast is brought to you by Semperis, the leader in identity-driven cyber resilience for the hybrid enterprise. Trusted by the world's leading businesses, Semperis protects critical Active Directory and Entra ID environments from cyberattacks, ensuring rapid recovery and business continuity when every second counts. Visit semperis.com to learn more.LinksConnect with Krista on LinkedInCheck out Krista's book: Permission to be RealLearn more about St. Luke's University Health NetworkConnect with Sean on LinkedInDon't miss future episodesLearn more about Semperis
Most of us can point to someone who shaped our lives for the better. What made their influence so powerful? Was it what they said… or how they lived? Join us for Intimidation - Part 2: Be Real, as we talk about why sharing our faith can sometimes feel intimidating, and how ordinary people can make a real impact simply by living out their faith in everyday life.
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Are you struggling with chronic illness or symptoms that just won't go away, and you've gotten to a point where it just feels like maybe no one understands your symptoms or what you're going through?Do your parents, family, or friends subtly or directly implying that don't really think you have anything? That you're overly sensitive and it's go away if you just chose to stop being so sensitive?Are you tired of explaining your symptoms or what day to day life is like to your family or friends - maybe they don't devalidate you like your family, but they have no idea how to respond other that "I'm so sorry you're going through that", and you feel even more alone than before you shared?Or - have you sat in a doctor's office, hoping someone would finally understand — and been met with blank stares and no answers?If you said yes to any of those questions, this episode is for you.Today's episode starts our series exploring the emotional weight of chronic illness. No protocols. No strategies. No fixing.In this series, I'm sharing the things that anchored me on my journey toward wholeness — even in seasons where I felt like (or literally was) making zero progress.The goal is simple: to slow down and talk about the matters of the heart.To sit together for a moment and reflect — with who you are right now, not the future healed version of you — how do you tend your heart? How do you find emotional, internal health?Because you don't have to be physically healthy first to find emotional health.In today's episode, we're diving into:what chronic illness can feel lonely, even when you're surrounded by loving peopletips on what to do with people who are not loving or supportive on your health journeyexamples of 2 people in the Bible who hit a "I can't take it any longer" moment in their life, how they responded, and what lessons we can learn from itpractical steps to take to combat chronic illness loneliness, with or without the support of your immediate friends and familyIf you've been doing everything you know how to do to get healthy and you're still not better, I hope this episode meets you exactly where you are. Not to fix you. But to strengthen something inside you that illness may have been quietly wearing down.P.S. In this episode, I'll be sharing from my own faith background, because that's where many of these lessons were shaped for me. But these conversations are for anyone who's looking for steadiness, hope, and emotional resilience in the middle of a hard season. I hope this blesses you!TIMESTAMPS:00:00 - Chronic Illness Isolation 01:10 - Series Purpose and Scope 02:00 - What to Expect Today 03:38 - Why This Series Now 05:55 - Bible Stories for Resilience 06:40 - Science of Loneliness 10:35 - Supportive vs Dismissive People 12:24 - What to Do With Loneliness 13:52 - Elijah Hits the Wall 18:56 - God Meets Elijah Gently 23:34 - You Are Not Alone 25:24 - Modern Parallel and Community 27:48 - When Faith Heroes Hit Walls 28:45 - Moses Reaches Breaking Point 29:24 - The Weight of Millions 31:31 - Kill Me Now Prayer 32:56 - God Shares the Burden 33:51 - Loneliness Takeaways Begin 34:30 - Be Real and Journal It 36:07 - Find Safe People and Counselors 40:31 - Receive the Help Offered 43:44 - Ask Clearly for Support 47:19 - Ask God and Trust Provision 49:59 - Closing and Community InviteEPISODES MENTIONED:Ep. 162// Constipation Remedies Not Working? Find Relief with These 4 Lab TestsWORK WITH US:Option #1)
In this energizing episode of Referrals Done Right, Scott and Kelly Grates sit down with Christine Spiak and Tricia Sticca, co-founders of Success Circle — a membership community for women solopreneurs in the Mohawk Valley. What started as two coaches sharing office space has grown into a powerful movement built on collaboration over competition, vulnerability over ego, and action over perfection. At its core, Success Circle exists to help women stop doing business alone and start building with intention, clarity, and confidence.Christine and Tricia share how creating safe, supportive spaces — from Coffee Connections to their Accelerator Membership — is helping women step out of isolation, combat burnout, and take meaningful action in their businesses. This conversation isn't just about networking; it's about integration, identity, and building a ripple effect that strengthens families, businesses, and the entire Mohawk Valley community We Cover:• Why collaboration over competition is the heartbeat of Success Circle's mission• How small “weekly ones” and intentional baby steps create real momentum• What makes a safe space powerful for vulnerable conversations and growth• Why community-based coaching hits differently than national, one-size-fits-all programs• The long-term vision to impact one million women — starting right here in the Mohawk Valley---Episode Markers:(0:00) - Show Start & Introduction(1:00) - What Is Success Circle?(2:10) - How Two Coaches Joined Forces to Build a Movement(3:35) - Creating a Culture of Support & Safety for Women(6:35) - Who Can Join? Membership Tiers & What They Include(8:35) - Being the Catalyst for New Ideas & First-Time Founders(9:30) - Coffee Connections: What to Expect(10:55) - Why Women-Only Spaces Matter in Business Networking(13:30) - How the Talking Stick Changes the Game(14:00) - Blending Leadership Coaching with Financial Clarity(15:30) - What Members Get from the Accelerator Program(17:05) - The Summer Connection Series – Real-Time Problem Solving(19:20) - Action Over Perfection: Baby Steps & Momentum(21:40) - Weekly Wins & The Power of Small Victories(23:30) - Long-Term Vision: Franchise, Foundation & Global Impact(25:00) - July 17th Workshop at SUNY Poly – Collaboration in Action(26:30) - Advice for Women Feeling Burnt Out or Stuck(27:30) - Seasons of Life & Redefining Success(28:05) - Why One-Size-Fits-All Coaching Doesn't Work(31:15) - Rapid Fire: Biz Besties, Mantras & Local Favorites(34:50) - One Thing Every Woman Entrepreneur Should Know(36:30) - Final Thoughts – Be Present, Be Real, Be in the Circle---Success Circle's Links:Website - https://www.successcircle.bizFB - https://www.facebook.com/SuccessCircleCommunityNYLinkedin - https://www.linkedin.com/company/success-circle-communityInstagram - https://www.instagram.com/success_circle_community
App Masters - App Marketing & App Store Optimization with Steve P. Young
In this episode, we're joined by Ben Moore, U.S. Managing Director of BeReal, one of the most culturally relevant social apps of the past decade.With 41M+ monthly active users worldwide, BeReal became App of the Year 2022 by doing what most social platforms wouldn't: going against algorithms, filters, and AI-driven content.With a background leading growth and monetization at TikTok, Walmart Connect, and global media networks, Ben brings a rare inside perspective on what actually drives product-market fit, retention, and cultural relevance in consumer apps.If you're building a consumer app and struggling with retention, differentiation, or product-market fit, this conversation will challenge conventional growth advice and give you a clearer playbook for what actually works in 2026 and beyond.You will discover:✅ How BeReal scaled to 41M MAU by removing algorithms instead of optimizing for them✅ Creator-led growth in 2026 and beyond✅ Lessons from BeReal's journey: from viral hype → durable, loyal product✅ Practical lessons app founders can apply to build durable growth in saturated marketsLearn More:
Deze week in de Bright Podcast onder meer de nieuwe AirTag, de minst betrouwbare Android-telefoons, een nieuwe gadget van Sonos en een listige truc van Microsoft. Verder in deze aflevering: weer twee streamingdiensten die de prijzen verhogen, een Amerikaanse staat die e-bikes verbant en dubbel goed nieuws over groene stroom en EV's. Tips uit deze aflevering: App: Blybahn: een Nederlandse social media app die vol in de maak is. Het is eerder een soort BeReal, in plaats van TikTok of Instagram. Je kunt iedere dag 1 keer posten en je hebt een beperkt aantal likes. Zo worden die hopelijk waardevoller. Doomscrollen kan ook niet, want je swipet maximaal 25 keer, en wordt dan vriendelijk verzocht iets te doen wat je echt leuk vindt. Film: 2000 Meters to Andriivka van Mstyslav Chernov, die eerder 20 Days in Mariupol maakte. Een indringende documentaire over een slag om een verwoest gehucht in oostelijk Oekraïne. Bodycams, mortiergranten en drones vliegen in het rond. In filmhuizen te zien maar spoedig ook in diverse Pathé bioscopen. Film: The Phoenician Scheme van Wes Anderson staat op SkyShowtime. Uiteraard weer gewoon ouderwetse Wes Anderson want dat is gelukkig alles dat hij maakt, maar toch weer anders dan zijn andere films. De shots zijn weer prachtig uitgedacht, de sets zijn geweldig en de attributen zijn het best van allemaal: ingepakte doosjes, ouderwetse bommen, rare dolken. Soms lijken de films van Anderson gewoon een smoesje om een soort school-toneelstuk met een gigantisch budget te maken. En een sterrencast natuurlijk: Benicio del Toro speelt de hoofdrol van een rijke zakenman die constant aanslagen overleeft. Mia Threapleton, de dochter van Kate Winslet, speelt in de film de dochter van die zakenman. Verder geweldige rollen voor Miceahl Sera, Benedict Cumberbatch, Bryan Cranston, Tom Hanks en natuurlijk Bill Murray.See omnystudio.com/listener for privacy information.
Épisode 1423 : BeReal fait la cour aux marques et aux créateursBeReal continue de défendre une promesse très différente des géants du social. Là où Instagram et TikTok valorisent l'esthétique et l'optimisation algorithmique, BeReal joue la carte du “moment brut”. Instantanéité. Transparence. Une mécanique qui vise l'engagement plutôt que la mise en scène.40 millions d'utilisateurs actifs mensuels dans le monde. Environ 5 millions en France. Une audience à 70% Gen Z (18-27 ans).Mais le tableau n'est pas parfait. Entre 2023 et 2025, BeReal aurait perdu 30 millions d'utilisateurs. En 2026, BeReal contre attaque et sort une opération séduction sur mesure poru les créateurs et des marques.—Be Real propose un programme créateurs ambitieuxLe programme créateurs a été lancé en septembre 2025. Il est devenu le pilier de la relance en France. BeReal annonce déjà plus de 300 créateurs actifs sur le territoire, et plus de 1 000 à l'international. Ambition : atteindre 1 000 créateurs en France d'ici fin 2026.Inoxtag est sur BeRealBeReal a publié un communiqué annonçant l'arrivée d'Inoxtag, en expliquant qu'il rejoint les créateurs déjà présents dans le programme créateurs (Djilsi, Maxime Biaggi, Noholito, etc.).Inoxtag lui‑même explique qu'il compte poster “tous les jours, en mode naturel, sans make up”, discours parfaitement aligné avec la narrative officielle BeReal. Publiquement aucun deal financier a été annoncé, mais nul doit qu'Inoxtag constitue une vitrine parfaite pour la plateforme.-D'une manière plus général, la plateforme recrute des créateurs. Mais surtout, des créateurs capables d'adopter les codes BeReal. Pas de copier-coller TikTok. Pas de “repack” Instagram.Le deal implicite : moins de production, plus d'engagementBeReal vend aux créateurs une promesse chiffrée : un engagement 5 fois supérieur à celui observé sur d'autres plateformes. Dans une logique de fatigue algorithmique, c'est un argument massif.Pour un créateur, l'intérêt est triple.Côté marques, BeReal muscle son jeu sur le publicitaireDe zéro revenu à une régie structuréeAvant le rachat par Voodoo, BeReal perdait 3 M€ par mois et ne générait pas de revenus. L'été 2024 marque le lancement d'une régie publicitaire. En 18 mois, plus de 300 marques seraient montées à bord.Les revenus publicitaires progresseraient de +30% par trimestre, principalement sur trois marchés : France, États-Unis, Japon. Le Japon est décrit comme un chantier clé, avec une base utilisateurs multipliée par 10 en un an.Des formats conçus pour rester “natifs”—L'opportunité d'une prise de parole organique sur BeReal pour les marquesPoru que ça marche vraiment, la marque doit accepter de montrer ce qu'elle cache d'habitude.Coulisses. Fabrication. Ratés. Vie d'équipe.Il faut aussi une organisation.Une Roadmap 2026 ambitieuseUn virage vidéo, longtemps repoussé.La fonction “Behind the Scenes” capte déjà quelques secondes avant la photo, façon Live Photo.BeReal annonce vouloir aller plus loin en 2026.BeReal joue une carte rare en 2026 : un réseau social anti-scroll, anti-filtre, anti-surproduction. Les signaux d'engagement restent forts. Les marques voient des CTR qui peuvent grimper jusqu'à 5%.Mais l'avantage concurrentiel est fragile. L'app a déjà montré qu'une hype ne suffit pas. Le défi est d'innover sans trahir. Monétiser sans saturer. Élargir sans diluer.…Retrouvez toutes les notes de l'épisode sur www.lesuperdaily.com ! Le Super Daily est le podcast quotidien sur les réseaux sociaux. Il est fabriqué avec une pluie d'amour par les équipes de Supernatifs. Nous sommes une agence social media basée à Lyon : https://supernatifs.com. Ensemble, nous aidons les entreprises à créer des relations durables et rentables avec leurs audiences. Ensemble, nous inventons, produisons et diffusons des contenus qui engagent vos collaborateurs, vos prospects et vos consommateurs. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
C'est une première mondiale. Depuis le 10 décembre 2025, de nombreux réseaux sociaux sont officiellement interdits aux moins de 16 ans, en Australie. Une démarche visant à protéger les ados du harcèlement et des algorithmes qui les exposent aux contenus violents ou sexuels. Si sa mise en place est techniquement compliquée, l'efficacité de la décision australienne sera certainement examinée autour du globe. Le Danemark a déjà annoncé une mesure similaire pour les moins de 15 ans, la France y réfléchit également. S'ils contestent évidement ce type de décision, les géants du numérique Meta, X ou encore TikTok sont dans le collimateur des pouvoirs publics. Il faut dire que depuis leur création, les plateformes cumulent les problèmes et les polémiques entre prolifération de fausses informations, des cas de cyberharcèlement ou encore de pédopornographie. Du côté des ados, l'interdiction risquent d'être compliquée. Selon l'Arcom, l'autorité de régulation de l'audiovisuel et du numérique en France, quatre ados de 11 à 17 ans sur cinq vont très régulièrement sur des plateformes et y passent 4 heures par jour. Et malgré une interdiction déjà effective pour les moins de 13 ans, 44% y accèdent avant. Car TikTok, Instagram, Snapchat... sont aussi des endroits où s'exprime la créativité des ados et où leur vie sociale se développe. De ce point vue, les en priver peut paraître drastique. Alors entre effets négatifs, responsabilité des plateformes, prise de conscience des parents, comment éduquer les enfants aux réseaux sociaux ? Un usage sain est-il possible pour les ados ? Avec : • Stéphane Bonnegent, expert en réseaux sociaux. Auteur de Le décrypteur des réseaux sociaux de votre ado - TikTok, Snapchat, BeReal, Discord... un guide pour enfin les comprendre et en parler en famille ! (Vuibert, 22 janvier 2026). Le livre est déjà en précommande. Fondateur de la plateforme Parlons réseaux sociaux • Marie-Caroline Missir, déléguée générale du think tank VersLeHaut et membre de la Commission sur les écrans lancée par Emmanuel Macron en 2024. En début d'émission, l'école autour du monde, avec Gregory Plesse, correspondant de RFI à Sydney en Australie qui vient d'interdire l'accès de certains réseaux sociaux aux moins de 16 ans. En fin d'émission, Mon premier stade, le sport expliqué aux enfants revient avec une nouvelle saison spéciale foot. À l'occasion de la Coupe d'Afrique des Nations qui se déroule du 21 décembre 2025 au 18 janvier 2026, nous vous proposons 5 épisodes consacrés à la CAN, les équipes, les joueurs et les règles du foot. Aujourd'hui, Juliette Brault répond à la question d'Axelle, 10 ans et demi, à Abidjan qui se demande si la CAN montre que le foot fait toujours rêver. Programmation musicale : ► Whatsapp - Jojo le Barbu feat. Suspect 95 ► It Always Was - Joshua Idehen.
C'est une première mondiale. Depuis le 10 décembre 2025, de nombreux réseaux sociaux sont officiellement interdits aux moins de 16 ans, en Australie. Une démarche visant à protéger les ados du harcèlement et des algorithmes qui les exposent aux contenus violents ou sexuels. Si sa mise en place est techniquement compliquée, l'efficacité de la décision australienne sera certainement examinée autour du globe. Le Danemark a déjà annoncé une mesure similaire pour les moins de 15 ans, la France y réfléchit également. S'ils contestent évidement ce type de décision, les géants du numérique Meta, X ou encore TikTok sont dans le collimateur des pouvoirs publics. Il faut dire que depuis leur création, les plateformes cumulent les problèmes et les polémiques entre prolifération de fausses informations, des cas de cyberharcèlement ou encore de pédopornographie. Du côté des ados, l'interdiction risquent d'être compliquée. Selon l'Arcom, l'autorité de régulation de l'audiovisuel et du numérique en France, quatre ados de 11 à 17 ans sur cinq vont très régulièrement sur des plateformes et y passent 4 heures par jour. Et malgré une interdiction déjà effective pour les moins de 13 ans, 44% y accèdent avant. Car TikTok, Instagram, Snapchat... sont aussi des endroits où s'exprime la créativité des ados et où leur vie sociale se développe. De ce point vue, les en priver peut paraître drastique. Alors entre effets négatifs, responsabilité des plateformes, prise de conscience des parents, comment éduquer les enfants aux réseaux sociaux ? Un usage sain est-il possible pour les ados ? Avec : • Stéphane Bonnegent, expert en réseaux sociaux. Auteur de Le décrypteur des réseaux sociaux de votre ado - TikTok, Snapchat, BeReal, Discord... un guide pour enfin les comprendre et en parler en famille ! (Vuibert, 22 janvier 2026). Le livre est déjà en précommande. Fondateur de la plateforme Parlons réseaux sociaux • Marie-Caroline Missir, déléguée générale du think tank VersLeHaut et membre de la Commission sur les écrans lancée par Emmanuel Macron en 2024. En début d'émission, l'école autour du monde, avec Gregory Plesse, correspondant de RFI à Sydney en Australie qui vient d'interdire l'accès de certains réseaux sociaux aux moins de 16 ans. En fin d'émission, Mon premier stade, le sport expliqué aux enfants revient avec une nouvelle saison spéciale foot. À l'occasion de la Coupe d'Afrique des Nations qui se déroule du 21 décembre 2025 au 18 janvier 2026, nous vous proposons 5 épisodes consacrés à la CAN, les équipes, les joueurs et les règles du foot. Aujourd'hui, Juliette Brault répond à la question d'Axelle, 10 ans et demi, à Abidjan qui se demande si la CAN montre que le foot fait toujours rêver. Programmation musicale : ► Whatsapp - Jojo le Barbu feat. Suspect 95 ► It Always Was - Joshua Idehen.
Today we are joined by Mitchell Osmond. Mitchell is a leadership consultant, executive coach, and host of the Dad Nation Podcast, ranked in the top 5% globally with over 33,000 listeners. With 15+ years in senior leadership, Mitchell helps high-performing men find success where it matters most: at home, in their health, and in their happiness, all while strengthening their careers. [Jan 12, 2026] 00:00 - Intro 00:29 - Intro Links - Social-Engineer.com - http://www.social-engineer.com/ - Offensive Security Vishing Services - https://www.social-engineer.com/offensive-security/vishing/ - Offensive Security SMiShing Services - https://www.social-engineer.com/offensive-security/smishing/ - Offensive Security Phishing Services - https://www.social-engineer.com/offensive-security/smishing/ - Call Back Phishing - https://www.social-engineer.com/offensive-security/call-back-phishing/ - Adversarial Simulation Services - https://www.social-engineer.com/offensive-security/adversarial-simulation/ - Social Engineering Risk Assessments - https://www.social-engineer.com/offensive-security/social-engineering-risk-assessment/ - Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb - CLUTCH - https://www.clutchmerch.com/ - innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 02:06 - Mitchell Osmond Intro 02:45 - The Turning Point 08:01 - The Attraction Triangle 15:48 - Driving Essence 22:49 - Ask, Don't Tell 25:04 - Mirroring/Summarizing 27:21 - The Need to Be Real 29:00 - Find Mitchell Osmond Online - Website: https://www.dadnationco.com/ - Instagram: https://www.instagram.com/dadnationco/ 29:26 - The Spark Starter Kit - Website: https://www.dadnationco.com/spark-starter-kit 31:36 - Book Recommendations - The Meaning of Marriage - Timothy Keller 32:43 - Mentors 35:57 - Guest Wrap Up & Outro - www.social-engineer.com - www.innocentlivesfoundation.org
This year, Quinn and Daniel are unwrapping a holiday special packed with all the comfort and chaos of a good ol' fashioned Carolina Christmas. Daniel's sister and brother-in-law — Sarah and Austin McCombie of Chatham Rabbits — are in town, which means it's time to uncork the bourbon and share a little Christmas cheer
Builders! Don't leave 2026 to chance! Join our free strategic planning web class on November 18 to get ahead: learn how to spot cash flow crunches before they hit, identify who to hire before you need them, and lock it all into a proven annual plan used by 1,900+ contractors. Click the link to register now: https://trybta.com/CE-SPB-Nov25Take our five minute quiz and get a free custom roadmap to growing your contracting business: https://trybta.com/DL246To learn more about Breakthrough Academy, click here: https://trybta.com/EP246 Entrepreneurship doesn't have to be lonely. But for most contractors, it is.After years of grinding alone, Ryan Lermitte from Umbrella Property Services discovered something that changed everything: the power of real community.In this episode of Contractor Evolution, Ryan shares his 8-year journey with Breakthrough Academy and reveals why he stayed long after learning the systems. The deep connections, unexpected collaborations with competitors, and the emotional ROI that no spreadsheet can capture.If you've ever felt isolated in your business journey, this conversation will remind you that you're not meant to do this alone.
Summary:Live from the BarCode YachtCast 2025, host Chris Glanden sits down with Krista Arndt, Associate CISO at St. Luke's University Health Network and author of “Permission to Be Real.” In this raw and authentic conversation recorded aboard the SS McMenamin, Krista shares her journey from aspiring nurse to cybersecurity leader, the parallels between drag racing and infosec, and the art of blending authenticity with corporate leadership.This episode dives deep into risk, resilience, leadership, and the psychology of authenticity — while celebrating the Philly tech community, Titan 100 leaders, and the human side of cybersecurity.00:00 – Opening freestyle & Philly Tech Council shout-out02:28 – Welcome aboard the BarCode YachtCast 202503:13 – Introducing Krista Arndt, “Awesome Sauce CISO”05:00 – Life in healthcare security: high stakes & human impact06:10 – From surviving to leading: Krista's unconventional path07:36 – Drag racing & cybersecurity: managing risk in high-speed chaos09:55 – The psychology behind leadership under pressure10:49 – Being real: authenticity in corporate culture12:44 – Finding balance between personality and professionalism13:09 – About the book “Permission to Be Real”15:00 – The importance of culture fit and personal growth16:06 – Recognizing leadership beyond accolades18:30 – What Titan 100 really means for Philly tech leaders21:28 – “The language of the business” — redefined23:25 – Q&A, laughs, and book giveaways24:22 – Closing creditsBarCode Podcast: https://barcodesecurity.com/podcastKrista Arndt – “Permission to Be Real” on Amazon: https://www.amazon.com/Permission-Be-RealConnect with Krista on LinkedIn: https://www.linkedin.com/in/kearndtPhilly Tech Council: https://phillytechcouncil.orgTitan 100 Philadelphia: https://www.titan100.biz/philadelphiaBarCode Events & Live Shows: https://barcodesecurity.com/eventsSubscribe to the BarCode Podcast for real conversations with the people shaping the future of cybersecurity, tech, and human resilience.
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Topics covered : Grooming, childhood sexual abuse, shame, addiction, survival, recovery, therapy, healing, acting, Palestine, censorship, collective care, Andor.This is the second part of my conversation with multi award-winning Irish actor — and all-round gorgeous human — Denise Gough.In this episode, Denise speaks openly about the painful experiences of grooming and abuse in her childhood — experiences that led to her being homeless in London as a teenager, addicted to drugs and alcohol.Since getting sober at 27, she's gone on to thrive — both in her acting career and in life.She's an incredibly strong, open-hearted woman, and her story is one of survival, strength, and deep healing.If you haven't yet listened to Part 1, I really encourage you to go back and do so.You might also want to hear my conversations with Gabor and Daniel Maté, Róisín El Cherif, Farah Nabulsi, and Hala Sourani, as well as the episode I released in May with Jack Fitzgerald, where he speaks so bravely about surviving childhood sexual abuse.These stories aren't easy to hear, but they are necessary and they remind us of the strength of the human spirit.Book mentions:'Perfect Victims' (and the Politics of Appeal) by Mohammed El-Kurd'The Message' and 'Between the World and Me' by Ta-Nehisi CoatesIf you need support, please reach out — you are not alone, and help is available:One In FourSupport – Mental Health IrelandAnd if you're a fan of what I do, please follow, rate, and review Ready to Be Real wherever you listen.Míle buíochas, as always, for your support. Hosted on Acast. See acast.com/privacy for more information.
Topics covered : Acting, celebrity culture, Palestine, grief, Zionism, solidarity.This week, I'm honoured to speak with award-winning Irish actor Denise Gough, who has gained a whole new audience thanks to her chilling and complex portrayal of the fascist officer Dedra Meero in the acclaimed Star Wars series Andor.But Denise is so much more than a brilliant actor — she's a deeply compassionate and courageous human being.She has spoken openly about painful chapters of her life — including experiences of grooming and childhood abuse, and her struggle with addiction.Now, almost two decades sober, she has built a career defined not by glamour, but by emotional truth, talent and integrity.In this first part of our conversation (part two coming next week), Denise reflects on her recent visit to the West Bank — how witnessing life there challenged her, changed her, and deepened her commitment to the cause.She also shares her thoughts on celebrity culture, the importance of connecting with like-minded people, and how she strives to use her public profile for good.We also talk about the time she filmed a movie in Jordan — 'The Shooting of Thomas Hurndall' — which tells the story of a young British peace activist killed by the Israeli army, and how, even as a child, she was deeply affected by the Holocaust and wrote to world leaders like Saddam Hussein during the Gulf War.These moments reveal a restless compassion and a lifelong instinct to speak up — even when it's not easy.If this episode resonates with you, please follow, subscribe, or share it with someone who might appreciate it.Part 2 coming next week.Míle buíochas agus Saoirse don Phalaistín. Makan - Education for liberationHome - MakanPals for Palestine - resourcesResources* You can also listen to other conversations exploring Palestine on Ready to Be Real from December 2023 onwards, with guests including Ruth Smith, Daniel Maté, Dr Myriam François, Caoimhe Butterly, Róisín El Cherif, Sarah Durham Wilson, Farah Nabulsi, Misan Harriman, Hala Sourani, Dr Gabor Maté, Raeeka Yassaie, Fintan Drury, Catherine Connolly, and more. Hosted on Acast. See acast.com/privacy for more information.
Join us this week on Be Real as we sit down with Nina Sossamon‑Pogue, a remarkable thought leader and speaker whose journey spans elite gymnastics, award-winning journalism, corporate leadership, authorship, and resilience advocacy. https://www.ninasossamonpogue.com/ From her early days as a USA Gymnast and Olympic hopeful—training away from home at just 13—to a career-ending injury at LSU, Nina's life took unexpected turns. She successfully transitioned into journalism as an Emmy‑winning news anchor, then pivoted again into the tech world as a corporate executive during a successful IPO. Still seeking purpose and meaning, she turned to writing, becoming a two‑time best‑selling author and pioneering innovative frameworks for embracing and thriving through adversity Thought Leadership Leverage+12Nina Sossamon-Pogue+12Apple Podcasts+12. Through vivid storytelling and science‑backed strategies, Nina shares how she reframed failure, navigated public and personal setbacks—including trauma—and reshaped her narrative. Her frameworks like T.I.P.S., "THIS" moments, the Resilience Route Navigator, the reverse‑resume, and timeline thinking offer listeners practical tools to face life's challenges with courage and clarity Nina Sossamon-Pogue. Key Moments & Highlights Early resilience beginnings: Leaving home early to train as an elite gymnast and the identity challenges of a career-ending injury Nina Sossamon-Pogue. Reinvention in public life: Rising as a beloved, Emmy‑winning news anchor, then facing a very public layoff and personal tragedy Nina Sossamon-Pogue+2AAE Speakers Bureau+2. Breaking into tech: Joining a leadership team amid hyper-growth and IPO, underlining adaptability in dynamic environments Spotify+11Nina Sossamon-Pogue+11stacyennis.com+11. Crafting resilience frameworks: Development of her signature methods—T.I.P.S., THE "THIS" framework, Timeline Thinking, Resilience Route Navigator, reverse resume techniques—to reframe crisis into growth Becoming Your Best | Global Leadership+3Nina Sossamon-Pogue+3Thought Leadership Leverage+3. Redefining success and leadership: Integrating neuroscience, stoic wisdom, and storytelling to redefine resilience not just as survival, but as strategic advantage for high‑pressure leaders AAE Speakers Bureau+1. What You'll Learn Theme Value Delivered Resilience as a Skill Understand how resilience can be deliberately cultivated, not just endured Reframing Setbacks Techniques to turn personal ‘THIS' moments into springboards for growth Identity Redefined Insights on navigating identity transitions—from athlete to anchor to executive Tools & Strategies Practical frameworks like T.I.P.S., timeline thinking, reverse resume for real life Storytelling & Science Why narrative combined with cognitive science and stoic philosophy works so well Quotes to Spotlight “Resilience is not just a trait – it's a skill that can be cultivated.” stacyennis.comNina Sossamon-Pogue “Think of life as chapters in a book... whatever you're going through now can just be a bad chapter, not your whole story.” Nina Sossamon-Pogue Her “Lego Mindset”: viewing skills and experiences like building blocks to shape your unique masterpiece. Apple Podcasts Audience Takeaways Empower Yourself: Discover intentional practices to bounce back from setbacks stronger than before. Reframe Your Story: Learn to see adversity as a chapter—not the conclusion—of your narrative. Apply a Framework: Use Nina's resilient models (like T.I.P.S., reverse resume) in your own life and leadership. Lead with Grace: Embrace vulnerability and reframed self-talk to lead more authentically and powerfully. About Nina Sossamon-Pogue Former USA Gymnast and Olympic hopeful Emmy‑Award Winning News Anchor with a long-standing journalism career Tech Executive during IPO and high‑growth phase Two‑Time Best‑Selling Author, of This is Not the End and more Resilience Expert & Speaker, merging personal story with neuroscience and stoicism Facebook+9Nina Sossamon-Pogue+9Nina Sossamon-Pogue+9 Call to Action If you've ever faced a pivotal life moment—be it career derailment, personal loss, or identity shifts—this episode is for you. Click play to reframe your “THIS” moment and walk away equipped to script the next powerful chapter of your life. And if Nina's story moves you, be sure to check out her books and follow her resilience frameworks—you'll find tools for every curveball life throws at you.