Podcasts about Stronger

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium This 3 hour sleep meditation is designed to help you release fear, calm anxiety, and reconnect with your inner strength. As you relax more deeply, you'll feel safe, supported, and ready to drift into peaceful sleep. Love,

Send us Fan MailWhat do you do when someone hurts you, betrays you, lies on you, mistreats you, or seems to get away with doing wrong?In this episode of Hustle in Faith, we're talking about one of the hardest lessons Christians have to learn: not every battle is ours to fight. Romans 12:19 reminds us that vengeance belongs to God. But that does not mean Christians are called to be passive. There is a difference between seeking justice and seeking revenge.We're discussing how to release anger, avoid bitterness, seek God's wisdom, and allow Him to lead the strategy when we have been wronged. If you've been struggling with anger, betrayal, injustice, or the desire to get even, this episode will encourage you to trust God with the battle and the outcome.JOIN THE MOVEMENT:Faith to Launch – A community for Christian women ready to build with purpose (coming soon) https://faithtolaunch.lovable.app/FAITH-DRIVEN WOMEN WHO LAUNCH SERIES: https://youtube.com/playlist?list=PLfkkBA4-h1A6681JOJBa0KVRteD9urz7I&si=xTIv62BRH4ril_8BUY THE BOOK: HOW TO LIVE AN EXTRAORDINARY LIFE, WITH OR WITHOUT MR. RIGHT BOOK AND WORKBOOKWebsite: https://withorwithoutmrright.com/books/Book: https://amzn.to/3ZjtBJJWorkbook: https://amzn.to/4guXFYAAudiobook: https://withorwithoutmrright.com/books/Leave a review about the book: https://www.amazon.com/review/create-review?asin=B0DMVP65PRLISTEN TO CHAPTER ONE FOR FREEhttps://app.helloaudio.fm/feed/3228c79f-0dea-4f6b-a428-d7fcfd1f72f5/signupActivate Your Calling: Create, Build, & Promote Your Gift Workshop Replay Video: https://hustleinfaith.gumroad.com/l/activatePlease join me in my YouTube only series, 30 Days to Becoming a Stronger, More Confident You in Christ: https://www.youtube.com/playlist?list=PLfkkBA4-h1A56MxObeO__s873pdUnnWQ5

World champion Olympic weightlifter, poet, and Happy Body co-creator Jerzy Gregorek joins Kelly Kessler on Rewiring Health for a conversation that will change how you think about aging, movement, and your own potential.After surviving political persecution in Poland, escaping as a refugee, and rebuilding his life from nothing, Jerzy developed a philosophy that is as simple as it is powerful: hard choices, easy life. In this episode, he shares why most people are exercising wrong, why you need far less movement than you think (and what elite sprinters know that you don't), and how just 30 minutes a day of intentional practice can restore flexibility, strength, and peace of mind — at any age.In this episode, you'll learn:Why the Happy Body program works for women in their 40s, 50s, and 60s — even if you've never exercised consistentlyHow to rebuild your body like hygiene: daily, simple, and sustainableThe truth about over-exercising and what Blue Zone elders teach us about longevityWhy creativity — not willpower — is the real key to lasting changeHow to fall in love with what's good for you, even when it's hardWhether you're burned out, in physical pain, or simply ready to stop shrinking and start growing — this episode is your reset.Connect with Jersy: https://thehappybody.com

Have you ever scrolled Netflix for 25 minutes, finally picked something—and then couldn't enjoy it because you kept wondering if there was something better? Or told yourself that if you just had more time, more space, or more freedom, you'd finally write the book, start the business, or get serious about the creative work you keep putting off? We've been sold the idea that more options and more freedom make us happier and more creative. But what if the opposite is true—what if all that freedom is actually making you stay stuck? My guest is David Epstein, a New York Times bestselling author whose TED talk has been viewed more than eight million times. His new book, Inside the Box, makes the case that the limits we resent might be the very thing standing between us and our best work. Some of the things we discuss are: Why "think outside the box" is actually terrible advice—and what your brain does instead when you hand it a blank page. The reason too much freedom raises your anxiety. The jazz pianist who turned a near-disaster into the best-selling solo piano album of all time. The "satisficing" rule a Nobel Prize winner used to free up his mind—and why he owned only three sets of clothes. Why "maximizers" who hunt for the best option end up less satisfied, more regretful, and unhappier with their lives. David's simple three-letter framework (BCS) for putting useful constraints into your work and your day. The almost embarrassingly simple trick David uses to become a morning person and never skip a workout. The Therapist's Take: my three favorite strategies for using constraints to think more creatively, make faster decisions, and grow mentally stronger. Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 126 — Overcome Choice Overload to Make Smarter, Faster Decisions without Regret ⁠316 — How Talking to a Duck Will Solve Any Problem Fast (And Why Thinking Harder Fire Backfires) Links & Resources Inside the Box Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Helix Sleep —Go to helixsleep.com/STRONGER to get 20% off sitewide   AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ⁠⁠⁠ShopFlamingo.com/STRONGER⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Li-Meng Yan w/ The Voice of Dr. Yan – Foreign influence operations exploit local government, community media, logistics firms, and nonprofit networks to gain access and move dual-use materials. Public health and national security now overlap as biosafety risks grow. Stronger vetting, funding transparency, and cross-disciplinary oversight help communities detect hidden pipelines before political access becomes a biological threat...

Why are most businesses failing at marketing right now?They fail because of the SAME 5 mistakes… and in this video I break down exactly how to fix them before they destroy your business growth.If you feel stuck creating content, running ads, generating leads, or getting consistent sales online, this training will help you simplify your marketing strategy and focus on what actually works.If you want:• More leads• Better conversions• Stronger marketing• More visibility online• A real strategy that works…this training is for you.A business without a marketing strategy is just guessing.Posting random content, running random ads, and hoping for sales is NOT a system. That's why so many businesses stay stuck struggling to grow online.Marketing is not about luck, it's about strategy, consistency, visibility, and understanding exactly who you are trying to help.#entrepreneurship #leadgeneration #business #marketingstrategy #leadgeneration #onlinebusiness #digitalmarketing #businessgrowth---------------About Manuel Suarez:Manuel Suarez, known as the Marketing Ninja and a best-selling author of Marketing Magic, leads Attention Grabbing Media (AGM), a marketing agency honored three times on the Inc 5000 list. With a team of over 120, AGM specializes in turning attention into profit for a wide range of brands. In 2023 alone, brands managed by AGM exceeded 250 million USD in revenue.Manuel is also the co-founder of NaturalSlim, a self-funded high-9-figure brand. He has helped elevate thousands of businesses across multiple industries and has directed marketing campaigns for industry leaders such as Grant Cardone and Daymond John.He is also responsible for building and scaling one of the largest health-focused YouTube channels in the U.S., MetabolismoTV, which alone has over 10.7 million subscribers. Over the past seven years, Manuel's strategies have generated more than 8 billion views, 5 million leads, and over 500 million USD in tracked revenue across digital platforms.Follow Manuel Suarez on Social Media:Facebook: https://www.facebook.com/theninjamarketer/Instagram: https://www.instagram.com/mrmanuelsuarez/TikTok: https://www.tiktok.com/@mrmanuelsuarezX (formerly Twitter): https://x.com/MrManuelSuarezLinkedIn: https://www.linkedin.com/in/mrmanuelsuarez/Learn More About AGM:Visit our website: https://www.agmagency.comNeed Help with Your Marketing?Talk to a Ninja: https://www.talktoaninja.comCheck Out Manuel's Book, a #1 Seller on Amazon:Marketing Magic by Manuel Suarez: https://a.co/d/gbwHKSf

One of the most difficult responsibilities of leadership is knowing when a team member is no longer the right fit for the organization. In this episode, Anthony and David tackle a topic that every restaurant owner, operator, and manager eventually faces: professional separation. Rather than viewing employee departures as failures, the conversation explores how leaders can approach these situations with dignity, honesty, and respect. They discuss the concept of "addition by subtraction"—the idea that removing a misaligned team member can often improve culture, morale, and overall performance, even when that individual brings valuable skills to the table. The discussion covers: Why high performers can sometimes become culture liabilities The danger of keeping someone because you're afraid of the alternative How leaders often ignore warning signs because of convenience or ego The difference between poor performance and poor alignment A more dignified approach to professional separation The hidden cost of toxic leadership on teams and organizational culture Why admitting a hiring mistake is a sign of leadership maturity How to protect both the employee's dignity and the organization's future Anthony also shares a real-world example of helping a manager transition out of a role through a mutual separation process that preserved relationships, supported the employee's next opportunity, and minimized disruption to the business. ✅ Culture matters more than individual talent. ✅ High skill does not automatically equal high value. ✅ Leaders often hold on too long because they're addicted to the comfort a person provides. ✅ Ignoring misalignment creates larger problems for teams and organizations. ✅ Professional separation can be handled with respect, honesty, and humanity. ✅ Your best employees notice when leadership avoids difficult decisions. "Focus less on what they're bringing to the table and more on what they're taking away from the table." For more restaurant leadership, operations, culture, and profitability insights: Restauranttopia Subscribe to the Restauranttopia newsletter for industry insights, leadership strategies, and practical tools for restaurant operators Learn more about your ad choices. Visit megaphone.fm/adchoices

Delve into the hidden world of emotional manipulation and abuse with "Invisible Chains." This episode unravels the subtle tactics abusers use, from gaslighting to guilt-tripping, and examines their profound impact on mental health. Featuring expert insight and practical strategies, this podcast empowers listeners to recognize toxic behaviors, reclaim their autonomy, and foster healthier relationships. Join us on a journey to break free from manipulation and build emotional resilience.

Innovation often follows a familiar cycle: rapid expansion, followed by consolidation. Federal agencies are experiencing this firsthand as AI tools and models proliferate across their environments.  This week on Feds At the Edge, technology leaders explore the challenge of rapid innovation and how agencies can regain control before the chaos of disorganized, duplicate data and tool sprawl compromises their missions.   Jim Smid, Federal Solutions Architect, Palo Alto Networks, explains how observability now extends beyond servers and IoT devices to include AI models, tools, and their interactions with agency data. Jessica Souder, AIRS Specialist / Director, Public Sector, Palo Alto Networks, emphasizes that agencies should carefully evaluate new AI tools, validating them in controlled environments, and establishing governance before deployment.   Tune in on your favorite podcast platform to hear why our panel of experts agree that any AI deployment should focus on the agency mission, valid data, and that all projects should commence with visibility.         

We would love to hear from you!!! Most people overlook the real power behind completing a challenge like 75 Hard — it's about proving to yourself that you can do hard things, and that transformation runs far deeper than just physical changes. In this honest conversation, Aric shares how this journey became a catalyst for internal growth, confidence, and a renewed sense of purpose after years of struggle — including grief, self-doubt, and unhealthy habits.You'll discover how intentional discipline can reshape your mindset, with practical insights on overcoming setbacks, building patience, and fostering resilience through small, daily wins. We break down the unexpected ways these challenges impact emotional well-being, relationships, and spiritual health. This isn't just about fitness; it's about reclaiming your life when life's hardest moments hit.Learn why post-challenge reflection is vital, how habits influence feelings of self-worth, and why doing things for the right reasons — not validation — unlocks genuine confidence. If you're feeling stuck, overwhelmed, or unsure about where to start, this episode offers a straightforward truth: the power to change your life begins with one disciplined choice today.Perfect for anyone looking to prove that they're stronger than their excuses, and eager to see that real growth often comes through doing what feels impossible. Whether you're on your own healing journey or simply need a push to start, this conversation delivers a compelling reminder that the hardest part is often just starting — but that's also where the transformation begins.As always, thanks for listening! Angie & AricSubscribe to our YouTube channel: https://www.youtube.com/@blendedblessedalwaysamessSupport the show

1. Athlete Compensation Protection Ensures athletes can: Earn money from legitimate NIL deals Participate in revenue sharing Prohibits: “Pay-for-play” disguised as NIL (e.g., booster cash handouts) 2. Transfer Rules Reform Allows: 1 unrestricted transfer Additional transfers allowed only under specific conditions: Coach leaves Program shuts down Athlete experiences serious issues (e.g., harassment) Otherwise: Athlete must sit out a year (“redshirt”) 3. Eligibility Limits Maximum: 5 years of eligibility Age cap of 24 (with exceptions like military service) Prevents older players from competing with younger athletes. 4. Athlete Health & Safety Protections Mandatory health insurance: Covers injuries for up to 5 years after playing No out-of-pocket costs Creation of a $60 million medical trust fund Stronger enforcement of: Concussion protocols Player safety standards 5. Academic Protections Prevents coaches from: Interfering with class attendance Steering players away from academics 6. Financial & Structural Reforms Allows schools/conferences to: Negotiate media rights collectively (to increase revenue) Requires: Preservation of scholarships and roster spots across all sports 7. Prevention of a “Super League” Explicitly blocks formation of a mega-conference (e.g., SEC + Big Ten merger) Aims to preserve competitive balance and opportunities for smaller schools 8. Coaching Stability Rule Coaches cannot: Leave for another job during a season or playoffs Designed to protect teams and players (informally referred to as the “Lane Kiffin rule”) Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

Want more plays to help you stay mentally strong? PIck up a copy of The Mental Strength Playbook. Have you ever wasted a whole day dreading a one-hour meeting? Or braced yourself for a family gathering because you dreaded seeing the family member who makes inconsiderate comments? The interaction with difficult people usually don't wear you out. It's the anticipation of seeing them that is draining. A meeting might only last an hour, but you can lose six hours dreading it. Fortunately, a simple mental strength play can turn everything around. If you run it well, and the people who used to drain you might actually start to feel a little entertaining. Some of the things I talk about are: Why my therapist sister and I started playing Behavior Bingo at family gatherings. Why dread is so exhausting, and what your nervous system is actually doing while you brace for impact. How shifting from being a participant in a stressful situation to being an observer of it changes the way your brain processes the whole thing. The surprising reason the people who get under your skin are also the most predictable people on the planet. The four steps to building and running your own Behavior Bingo game. The four pitfalls that can make this play backfire (including the one mistake that turns emotional distance into office drama). When Behavior Bingo is the wrong play—and the harder conversation to have instead. Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 298 — The Gray Rock Strategy: How to Handle Toxic People Without Losing Your Mind ⁠⁠⁠89 — Dealing With a Narcissist? How to Empower Yourself with Dr. Ramani Durvasula Connect With the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors MUDWTR — Get up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code STRONGER at ⁠⁠⁠⁠⁠⁠⁠Mudwtr.com⁠⁠⁠⁠⁠⁠⁠. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders First Day — Get up to 57% off and a free gift with code stronger at ⁠⁠⁠⁠FirstDay.com⁠⁠⁠⁠ Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ⁠⁠ShopFlamingo.com/STRONGER⁠⁠ Cozy Earth — Head to ⁠⁠cozyearth.com⁠⁠ and use code STRONGER20 to get 20% off your order. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

He who has clean hands will be stronger and stronger. [NKJV]

In this heartfelt episode of In A World With Real Media, host Brad Burrow sits down with Pastor Don Lewis and Lee Bramlet, the visionary founders of Fatherhood Foundations. Together, they explore the profound challenges of fatherlessness in today's society and its ripple effects on families, communities, and future generations. From personal stories of transformation to evidence-based strategies, Don and Lee share how they're empowering fathers to break toxic cycles, build stronger relationships, and rediscover the true meaning of manhood. Whether it's through facilitating conflict resolution, teaching anger management, or guiding dads toward emotional connection, their mission is clear: to inspire hope and create lasting change. Tune in to hear moving testimonies, astonishing statistics, and why empowering fathers is essential for thriving families. Want to get involved or support Fatherhood Foundations? Learn more, donate, or volunteer by visiting fatherhoodfoundations.com. Together, we can help fathers change lives.

Psychiatrist and Clinical Assistant Professor Dr. Sue Varma's groundbreaking work shows that “optimism” goes beyond just having a positive outlook – it brings about better outcomes. Optimists tend to achieve more success, report higher incomes and job satisfaction, adopt healthier habits, build stronger relationships, and experience greater overall life satisfaction, ultimately leading to increased happiness. Sue states simply that “optimists may be born, but practical optimists are made.” Practical Optimism is a mindset that can be learned – and Practical Optimism lays out a roadmap to success. Learn more about your ad choices. Visit megaphone.fm/adchoices

COL. Douglas Macgregor : Iran Stronger Now; Putin Takes Off the GlovesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Thomas Hemingway talks about the Facts vs. Fiction of Gut Health and How Probiotics May Not be the answer to your Gut Health Issues.  What you learn may surprise you!  Have a Listen and Share with a Friend!**Free PDF:  "How to Optimize Your GUT HEALTH--Gut Reset protocol included."   Inside the PDF, we pull back the curtain on how to actually get your gut healthy because remember, "All Health Starts in the Gut!"*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

Your mind is only as strong as what you feed it. In this episode of The Level Up Podcast, Paul Alex breaks down why your content diet is directly shaping your business decisions, your focus, and your financial future. Let's be real… If you spend hours consuming negativity… Mindless entertainment… Outrage politics… And random distractions… You cannot expect to operate like a high-level CEO. In this episode, you'll learn: Why your attention is one of your most valuable assets How low-quality content destroys creativity and focus Why your inputs directly affect your business output How to curate your content diet like a serious entrepreneur The truth is simple: You cannot output greatness while inputting garbage. Your brain is constantly being programmed. By what you watch. By what you listen to. By who you follow. By what you allow into your mind every single day. So if you want sharper ideas… Better decisions… Stronger execution… And a more powerful vision… You have to guard the gates. Stop letting the algorithm decide what fills your head. Study winners. Listen to high-level operators. Consume information that makes you sharper, stronger, and more disciplined. Because when you upgrade your inputs… You upgrade your mindset. And when you upgrade your mindset… Your income follows. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024 Facebook: https://jo.my/fbpaulalex2024 YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ LinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan Mail*DISCUSSION TOPICS*I did the Lil John Ride! My thoughts...Is Danielle getting a Costco Membership???The stock is going up!!! What happened???Swap to royalty free/Al songs in classes!Alex Breanne Corporation updates!Live Hyrox classes leading up to Hyrox NYC!Camila Ramón performing in a live music show!!!Forbes article on "Stronger not Smaller!" Has it changed???Sistas check-in!Class Recommendations!

In Episode 198, Phil and Paul continue Season 14's focus on The People Advantage by exploring one of the biggest mistakes leaders unintentionally make: leading everyone the same way. Building on the DISC foundation from Episodes 1 and 2, they unpack why communication styles matter—and why coaching, leading, parenting, and even marriage become significantly more effective when we learn to adapt how we communicate to the people around us. This episode challenges a common leadership assumption: all people don't think, process, or receive communication the same way you do. And if leaders fail to recognize that, they can unintentionally create disengagement, frustration, and underperformance. Specifically, they discuss: The Danger of Leading Everyone the Same Way · Most leaders naturally lead how they want to be led · Great leadership requires adaptation, not assumption Communication Creates Engagement—or Disengagement · Teams disconnect when communication styles miss the people receiving them · Leaders must focus not only on what they say—but what others absorb Why Personality Wiring Matters · Different personality styles process feedback differently · Communication that motivates one player may discourage another Leadership Beyond Sports · Communication principles apply in coaching, business, parenting, and marriage · Every relationship improves when we understand how others are wired DISC Is Not a One-Time Exercise · Assessments are the beginning—not the finish line · Great leaders continually learn themselves and others Learning the Language of Other Styles · Effective leadership requires intentional communication adjustment · Connection builds trust—and trust drives performance Red Auerbach's Communication Principle · "It's not what you say—it's what they absorb." · Great communication is measured by understanding, not delivery Practical Team Application · Team communication requires speaking to all personality styles · One-on-one leadership requires individual adaptation · Stronger communication creates stronger cultures Practice Builds Better Leadership · Intentional leadership improves with repetition · You will never communicate perfectly—but you can continually improve If this episode helps you, share it with at least one other person (coach, parent, business leader, player, or spouse) who would benefit from becoming a more intentional communicator. You can also connect with Phil through Darke Leadership Group to explore DISC training, communication strategies, and team alignment tools designed to help teams build trust and perform at a higher level. Resources and Links from this Episode ·                 Uncut Video of the Episode ·                 Darke Leadership Group (Team Alignment/DISC Behavioral Training/Coaching) ·                 Warrior Way Soccer ·                 Nations United Website (World Cup Resources)

Skytouch ships AI tools. The tools help associates move faster, feel more confident, and stay engaged on shift. Hotels keep more good people, and guests feel the difference. I talked with Charlie Green at Skytouch Technology about what the AI handles now and what the roadmap adds next.

In early May 2026, transport vans rolled out of Ridglan Farms in Blue Mounds, Wisconsin, carrying beagles toward new lives—grass under their paws, sunlight on their faces, and homes instead of stacked wire cages. Nearly 1,500 beagles were purchased by rescue organizations like Big Dog Ranch Rescue and the Beagle Freedom Project after years of documented suffering at one of the nation's largest commercial beagle breeders for biomedical research. This outcome marks a rare, tangible win for animal advocates. But it came only after daring direct-action raids, mass protests met with tear gas and rubber bullets, a special prosecutor's investigation, and persistent legal pressure. Even now, roughly 500 dogs may remain behind as Ridglan winds down its commercial breeding operations by July 1, 2026. The Ridglan story is not just about one facility. It exposes deep, systemic failures in U.S. law that leave millions of animals in laboratories with minimal protections—and even those “covered” by federal rules often receive little meaningful relief. The Raids That Forced Change On March 15, 2026, activists from groups linked to the Coalition to Save the Ridglan Dogs breached fences and buildings at Ridglan Farms. They removed around 22–30 beagles. Some were successfully rehomed; others were recovered by police. However, an estimated 2000 beagles remained in captivity, potentially subject to additional horrific experimentation. Our guest, Dean Guzman Wyrzykowski, was one of these activists. A second, larger action on April 18 drew roughly 1,000 protesters to rescue the remaining beagles. Law enforcement responded with tear gas, pepper spray, and rubber bullets. No additional dogs could be rescued that day. Dozens of protesters were arrested, including our guest on The Breggin Hour, Dean Guzman Wyrzykowski, a San Francisco Bay Area-based animal rights activist and political organizer. He is co-founder of The Simple Heart Initiative—a nonprofit dedicated to advancing species equality through open rescue, impact litigation, undercover investigations, and activist training. With over eight years in nonprofit advocacy, Dean has recruited and trained hundreds of activists and is one of the lead organizers of the Ridglan campaign. He now faces serious felony burglary charges—potentially up to 12 years in prison—along with several co-defendants for the first March 15, 2026, rescue effort. Further charges may be pending. As a top priority, we urge that the charges be reduced or dropped to reflect the vastly important ethical basis of the actions of these animal advocates. How to Help Dean Dean reports that the best way to assist him with legal costs is to become a paid subscriber to his Substack at Urbananimal.substack.com. To support ending the breeding of dogs for lab testing, go to Save the Dogs, make a donation, and join over 111,581 others who have already signed the petition to end breeding of dogs for laboratory use. These weren't the first efforts to expose and stop the abuses of these dogs. Ridglan had faced scrutiny for years, including earlier investigations. The raids amplified public outrage and accelerated negotiations between rescuers and Ridglan Farms. In late April, rescue groups announced they had reached a deal to acquire ~1,500 dogs. Transports began in early May, with many “frosted face” seniors (older dogs with graying muzzles) now adjusting to life outside the facility—initially flinching at touch but quickly learning to wag tails and play. Decades of Alleged Cruelty at Ridglan — and Why It Is Winding Down Ridglan Farms operated for decades as a major supplier of beagles for testing. Former employees and state inspections described windowless warehouses, stacked cages over waste pits, high ammonia levels, rusted wires causing injuries, and routine surgeries (including eye procedures and devocalizations) performed without anesthesia or proper pain relief—sometimes by non-veterinarians. In 2025, Wisconsin's Department of Agriculture, Trade and Consumer Protection (DATCP) cited Ridglan for hundreds of violations. A judge found probable cause for animal cruelty. Special Prosecutor Tim Gruenke was appointed to investigate. Rather than face criminal charges, Ridglan chose to wind down. In a negotiated settlement in late 2025, the company agreed to surrender its Wisconsin commercial dog-breeding license by July 1, 2026. This effectively ends its large-scale commercial breeding and sales of beagles to external laboratories. In exchange, the state dropped the threat of felony animal cruelty prosecutions. This agreement was driven by years of accumulated citations, whistleblower testimony, undercover investigations, and intense public and activist pressure. While Ridglan can still conduct limited on-site research under its federal USDA licenses, its days as a major commercial beagle supplier are over. Parallels with Envigo and Other Scandals Ridglan is far from isolated. In 2022, a major scandal erupted at Envigo's breeding facility in Cumberland, Virginia. PETA's undercover investigation revealed severe neglect: inadequate food, veterinary care, housing, and staffing; dead puppies were left among litters; and unqualified staff performed invasive procedures. The U.S. Department of Justice intervened, leading to the rescue of over 4,000 beagles—the largest such seizure in U.S. history. Envigo (and its parent company Inotiv) later pleaded guilty to conspiring to violate the Animal Welfare Act and the Clean Water Act, agreeing to pay a record $35 million+ in fines and shutting down the breeding operation. From the Beagles to the Breggins, Senator Bill Stanley Sought Justice for the Underdog At a state level, key Virginia state legislators were involved in advocating for stronger animal welfare regulations in response to documented Animal Welfare Act violations, poor conditions, and high puppy mortality in the facility. Sen. Bill Stanley (R-Franklin County) was a leading champion at the state level. He visited the facility multiple times, co-sponsored several “Beagle Bills” in 2022 (e.g., SB 87, SB 88, SB 90, SB 604) to increase oversight, close loopholes for research animals, require adoption offers before euthanasia, and penalize repeat violators. He adopted two Envigo beagles (Daisy and Dixie) and worked on adoptions/rescues. We are especially happy to acknowledge Sen. Stanley's contributions because, among several attorneys we contacted to defend us against Robert Malone's lawfare defamation suit against us for $25 million, Bill was the first attorney willing to seriously pursue our case, which ended in the presiding judge throwing Malone's case out of court. From the beagles to the Breggins, Senator Stanley has sought justice for the underdog. The Sand Fly Experiments and High-Profile Scandals Public outrage over government-funded beagle suffering peaked in the early 2020s with revelations about NIH-funded experiments under Dr. Anthony Fauci's National Institute of Allergy and Infectious Diseases (NIAID). One widely criticized study involved beagle puppies in Tunisia exposed to sand flies carrying parasites (to study leishmaniasis). Reports described dogs having their heads locked in mesh cages filled with infected sand flies, being used as live bait in desert cages overnight, and in some cases undergoing cordectomies (vocal cord removal) to silence barking. The experiments sparked bipartisan congressional criticism and intense media coverage. The Nonhuman Rights Project (NhRP) and partners filed habeas corpus petitions seeking court recognition of the Ridglan dogs' right to freedom from cruelty and immediate remedies. While initial petitions faced dismissal, appeals continue for the remaining animals. Why U.S. Law Fails Experimental Animals The core federal statute is the Animal Welfare Act (AWA) of 1966 (and its amendments), enforced by the USDA's Animal and Plant Health Inspection Service (APHIS). It sets minimum standards for housing, feeding, veterinary care, and handling of certain animals. Critical Limitations Include: Massive Species Exclusions: Rats, mice, and birds bred for research—accounting for roughly 95% of lab animals—are explicitly excluded. Cold-blooded animals and others also fall outside coverage. Weak Standards for Covered Species: Even for dogs, cats, primates, etc., the AWA permits painful procedures if deemed “scientifically necessary.” There is no outright ban on specific types of experiments. Self-Regulation via IACUCs: Institutional Animal Care and Use Committees—dominated by researchers at the institutions they oversee—review protocols. Approval rates hover near 98%, with limited external oversight. Enforcement Gaps: Under-resourced inspections, reliance on self-reporting, and modest penalties limit impact. Ridglan itself had passed many USDA inspections despite state-level findings of serious issues. Property Status: Animals remain legal property. Novel habeas efforts like the Nonhuman Rights Project (NhRP) challenge this but face significant judicial hurdles, as courts have historically rejected animal “personhood” claims. For those of us who learned in childhood about unconditional love from our dogs, they are not only of equal value to people, but they seem on a higher spiritual level in the love they have given to us. Other frameworks, such as the Public Health Service Policy, apply only to federally funded research and offer even less robust enforcement. The 2022 FDA Modernization Act opened doors to non-animal alternatives, but broader statutory mandates for the “3Rs” (Replacement, Reduction, Refinement) remain limited. Reform efforts often stall due to powerful research lobbies, congressional agriculture committees' oversight, and public support for medical research that can overshadow welfare concerns. Broader Context and the Path Forward Ridglan and Envigo show that systemic problems persist despite occasional rescues and fines. Millions of animals continue to be used annually in U.S. labs, yet positive developments exist: growing adoption of alternatives (organ-on-chip, AI modeling, human cell cultures), increased rehoming programs, and shifting public opinion favoring stronger protections. The Ridglan victory shows that sustained pressure—investigations, lawsuits, public protest, and direct rescue—can force change where law falls short. Yet relying on activists risking felony charges is not sustainable. Meaningful reform requires: Expanding Animal Welfare Act coverage to all vertebrates. Stronger, independent oversight and enforcement with real penalties. Mandatory consideration and funding for non-animal methods. Judicial tools (like effective habeas relief) to address cruelty in licensed facilities promptly. A Call to Readers The beagles now tasting freedom represent hope—but hundreds may still face uncertainty, and systemic issues persist for countless others. Share their stories. Support reputable rescues and organizations like The Simple Heart Initiative, the Nonhuman Rights Project, Beagle Freedom Project, and others working on legal and legislative fronts. Contact your representatives and demand real modernization of the Animal Welfare Act. Persistence works. Now we must translate outrage into lasting legal change—so no more facilities like this exist in the first place. What are your thoughts on balancing research needs with animal welfare? Have you followed the Ridglan story, the Envigo case, Dean's work, or the earlier sand fly scandals? Drop a comment or share this post. References / Endnotes Wisconsin Examiner / Milwaukee Journal Sentinel coverage of Ridglan rescues and settlement (2026). Nonhuman Rights Project – Ridglan Beagles case page. U.S. Department of Justice – Envigo sentencing and $35M+ resolution (2024). Bipartisan congressional letters on NIAID/Tunisia sand fly experiments (2021). Dean Guzman Wyrzykowski / The Simple Heart Initiative statements (2026). USDA Animal Welfare Act overview and limitations. Additional reporting from WPR, Right to Rescue, and related investigations.   ______   Learn more about Dr. Peter Breggin's work: https://breggin.com/   See more from Dr. Breggin's long history of being a reformer in psychiatry: https://breggin.com/Psychiatry-as-an-Instrument-of-Social-and-Political-Control   Psychiatric Drug Withdrawal, the how-to manual @ https://breggin.com/a-guide-for-prescribers-therapists-patients-and-their-families/   Get a copy of Dr. Breggin's latest book: WHO ARE THE “THEY” - THESE GLOBAL PREDATORS? WHAT ARE THEIR MOTIVES AND THEIR PLANS FOR US? HOW CAN WE DEFEND AGAINST THEM? Covid-19 and the Global Predators: We are the Prey Get a copy: https://www.wearetheprey.com/   “No other book so comprehensively covers the details of COVID-19 criminal conduct as well as its origins in a network of global predators seeking wealth and power at the expense of human freedom and prosperity, under cover of false public health policies.”   ~ Robert F Kennedy, Jr Author of #1 bestseller The Real Anthony Fauci and Founder, Chairman and Chief Legal Counsel for Children's Health Defense.

Artificial intelligence is changing how nonprofits attract donors, improve visibility, and strengthen fundraising strategies. In this episode of The Nonprofit MBA Podcast, Stephen Halasnik speaks with Catherine LaCour of Blackbaud Giving Fund about AI-powered donor discovery, workplace giving, nonprofit website optimization, and practical ways organizations can use AI to improve fundraising and operational efficiency.

In this episode of our Stronger Marriage podcast series, Pastor Cory and Mrs. Joy are joined by Jonathan and Marilyn Gonzalez as they take an in-depth look at what it takes to have spiritual intimacy in marriage.The Stronger Marriage podcast series is an extension of our Stronger Marriage sermon series taking place Mother's Day - Father's Day. Listen to this week's sermon below!

In this episode of Timeless Wisdom, Dennis Prager explores the significance of blood relations in society. He discusses how America's founding principles are rooted in the idea that blood doesn't matter, and that merit and values are what truly count. Dennis shares a thought-provoking conversation with listeners about adoption, family bonds, and the importance of love and values over blood ties. He also delves into the concept of "famalism," coined by Lawrence Harrison, which highlights the differences between the US and Latin America's approaches to family and blood relations. Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/timeless-wisdom-with-dennis-prager/id1517302239 Follow us on Spotify: https://open.spotify.com/show/4SZEYeH4tuLr2FvG4ok1rl Learn more about Dennis Prager: https://pragertopia.com/ Follow Dennis on Facebook: https://www.facebook.com/DennisPrager Follow Dennis on Instagram: https://www.instagram.com/thedennisprager/ Follow Dennis on X: https://x.com/DennisPrager Learn more about the Salem Podcast Network: https://salempodcastnetwork.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Ready to pack on muscle and transform your physique? In this special encore episode of the “NASM CPT Podcast,” Rick Richey breaks down proven resistance training variables YOU need to know for optimal muscle growth!

Episode 382: MANNY MARROQUIN “The Famed Mixing Engineer Who Crafted Classics for Kanye, John Mayer and Alicia Keys” The Road Podcast crew is in LA for the NAMM show and have a sit down with multi-Grammy Award-winning mixing engineer @MannyMarroquin whose career spans over two decades, defining the sonic landscape for artists like @KanyeWest, @AliciaKeys, and @JohnMayer. Manny joined the @ROADpodcast to break down the delicate balance between technical precision and emotional resonance in modern mixing. Starting with the core distinctions between engineers and producers, Manny explains his "emotion over technicality" philosophy (04:05) and the "Batman and Robin" approach to song structure (09:00). He provides an inside look at legendary sessions, discussing the ego free mindset required for 808s & Heartbreak (11:15), the "a-ha" moment of "Love Lockdown" (18:32), and the grueling 20-mix saga behind “Stronger." The conversation shifts to the synesthesia of sound, where Manny compares audio engineering to the brushstrokes of Renoir and Picasso (23:30), and explains his process of turning his chair away from the monitors to find objectivity. After diving into the mechanics of club records like "Let Me Love You" (35:50) and the future of music trends in 2026, he discusses the "less is more" choice for @JohnMayer's "Gravity" (55:55). The episode concludes with his venture into the culinary world with @Verse.LA (1:13:01) and a reflective look at his journey from Guatemala (1:26:01). Try Beatport for free: https://tinyurl.com/yc8da2pz Join DJcity for only $10: bit.ly/3EeCjAX

This episode is sponsored by Timeline. Timeline - Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/FLIPPING50SHOW Other Episodes You Might Like: Previous Episode - 4 Fitness Mistakes That Fail Us Over 50 Next Episode - Two Fitness Tests Your Doctor Might Do Soon (start now!): Fitness is a Vital Sign More Like This - Scared of Estrogen? Listen to this Dr with Breast Cancer Survivor Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Join the Hot, Not Bothered! Challenge for your best start, restart or reset in or after menopause with 10 Days of coaching, short workouts, and clarity on how to exercise optimally. Want to know why traditional advice on women's health and women's fitness doesn't work? This is particularly true for women in menopause, pre-menopause, and perimenopause… Watch my TEDx Talk here. In this deeply emotional and inspiring episode, Kelly joins us to talk about navigating breast cancer, treatment, menopause, mental health struggles, and ultimately rebuilding her life through fitness, nutrition, and mindset shifts.  Kelly shares the raw reality of diagnosis, recurrence, isolation during COVID, and how small steps toward movement and health helped her reclaim hope and strength again in midlife. This episode is a powerful reminder that fitness after 50 isn't just about weight loss—it's about resilience, identity, healing, and learning to prioritize both mental and physical health. My Guest: Kelley, a Flipping 50 member, currently has breast cancer and is slowly rebuilding her health and is stronger than ever! Of course with her doctor's approval.  This is her story. If this episode made you flip your workout routine — share it!

Hello Brave Friends! This is an Ask Us Anything episode in which YOU, the listener, get to write or call in and, you guessed it, ask us anything.In this Ask Us Anything episode, #257, we're responding to the question:“HI LADIES. I know the new book is coming out soon. I am very excited! What's a question you were afraid to ask early on as a mom — and what's the answer you wish someone had given you?”In this heartfelt conversation, Jessica Patay, Susanna Peace Lovell, and Dr. Zoe reflect on the fears, grief, uncertainty, and unspoken questions they each carried early in their caregiving journeys.The hosts share personal stories about the questions they were afraid to voice out loud—questions about identity, marriage, loneliness, resentment, joy, the future, and whether they would ever truly feel okay again. Together, they explore how silence and shame can keep caregivers isolated, and why honest conversations and community support are so important.Jessica, Susanna, and Dr. Zoe also discuss the answers they wish someone had given them earlier: that grief and joy can coexist, that perfection is not required, that asking for help is healthy, and that caregivers deserve support and compassion too.Throughout the episode, the hosts emphasize that there is no “perfect” way to navigate caregiving and that vulnerability can become a powerful pathway toward healing and connection.This episode is a tender reminder that many of the questions caregivers are afraid to ask are actually deeply human—and that no one should have to carry those fears alone.Keep the questions coming—we're here to support you. Whether you're parenting a child with complex medical, developmental, or mental health needs, or supporting someone who is, we would love to hear from you. We see you and we love you.Find more information about Licensed Psychotherapist, Dr. Zoe here. Find Dr. Zoe's book, Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame here.Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough here.Find our first book from We Are Brave Together, Becoming Brave Together here.Find our second book from We Are Brave Together, Suddenly Brave Together here. Find FULL episodes and clips of our podcast on Youtube here.Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer

Episode 424. Something is shifting at The Lenny Reed Pod.... and this episode is the first warning shot. In this episode, Lenny Reed talks about growth, evolution, and why the show is about to enter a completely different era. Bigger conversations. Stronger energy. New perspectives. The foundation is being built for something that could change the entire vibe of the podcast moving forward. Sponsor: I build professional business websites that make your brand look credible and get you more customers — starting at $999. ================ Ad Buying or selling a home? Contact Mia Crew today and mention The Lenny Reed Pod for a special gift at closing.

Send us Fan MailIn today's episode of the Hustle in Faith Podcast, we're having an honest conversation about reinvention, entrepreneurship, unemployment, personal growth, and learning how to thrive in an ever-changing world.Many professionals are discovering that the traditional path is no longer guaranteed. Companies change. Roles disappear. And sometimes the very thing that carries you through difficult seasons is the thing you built outside of your job.Whether you are a Christian entrepreneur, content creator, aspiring business owner, professional navigating layoffs, or someone seeking clarity in your next season, this episode will encourage you to think bigger about your future.Reinvention isn't just about survival anymore. For many people, it's necessary for the future.Listen, subscribe, and share with someone navigating a season of transition.JOIN THE MOVEMENT:Faith to Launch – A community for Christian women ready to build with purpose (coming soon) https://faithtolaunch.lovable.app/FAITH-DRIVEN WOMEN WHO LAUNCH SERIES: https://youtube.com/playlist?list=PLfkkBA4-h1A6681JOJBa0KVRteD9urz7I&si=xTIv62BRH4ril_8BUY THE BOOK: HOW TO LIVE AN EXTRAORDINARY LIFE, WITH OR WITHOUT MR. RIGHT BOOK AND WORKBOOKWebsite: https://withorwithoutmrright.com/books/Book: https://amzn.to/3ZjtBJJWorkbook: https://amzn.to/4guXFYAAudiobook: https://withorwithoutmrright.com/books/Leave a review about the book: https://www.amazon.com/review/create-review?asin=B0DMVP65PRLISTEN TO CHAPTER ONE FOR FREEhttps://app.helloaudio.fm/feed/3228c79f-0dea-4f6b-a428-d7fcfd1f72f5/signupActivate Your Calling: Create, Build, & Promote Your Gift Workshop Replay Video: https://hustleinfaith.gumroad.com/l/activatePlease join me in my YouTube only series, 30 Days to Becoming a Stronger, More Confident You in Christ: https://www.youtube.com/playlist?list=PLfkkBA4-h1A56MxObeO__s873pdUnnWQ5

Strong collaboration can completely change the way ABA teams function, but it takes more than occasional feedback or quick check-ins to make it work. We're talking about what true collaboration looks like across ABA teams and interdisciplinary professionals, including speech therapists, occupational therapists, teachers, and families.We explore why communication often breaks down when everyone is focused on separate goals, and how shared values can help create stronger partnerships that ultimately improve learner outcomes. From scheduling regular team meetings to reducing jargon and building trust over time, we share practical ways to create more connected and supportive teams.We also discuss common barriers like time constraints, differing communication styles, and misunderstandings between disciplines. Most importantly, we highlight the importance of curiosity, relationship building, and keeping the learner at the center of every conversation. When teams feel supported and connected, collaboration becomes more natural, meaningful, and effective for everyone involved.What's Inside:Why collaboration improves learner outcomesCommon barriers that prevent teams from working togetherPractical ways to build trust and communication across disciplinesMentioned in This Episode:Episode 082: BCBA Collaboration TipsHowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram

Does God really want to use someone like me? In this message, Pastor Rob Elder teaches how the priesthood of all believers means everyone has a role in God's Kingdom and what you believe about who you are will determine how you live your life.

Most of us don't think about brain health until something goes wrong. We think it's normal to experience brain fog or we just accept cognitive decline is inevitable as we age. Science shows you can physically change your brain at any age. You can grow new neurons, build stronger connections, and even shrink your risk of Alzheimer's — and it doesn't require anything mysterious or extreme. My guest is Dr. Majid Fotuhi, a renowned neurologist and one of the world's leading experts in brain health. He received his MD from Harvard Medical School and his PhD in Neuroscience from Johns Hopkins University School of Medicine, where he now serves as an adjunct professor at the Mind/Brain Institute. He's also the author of the new book The Invincible Brain. Some of the things we discuss are: Why your brain is an organ you can care for like your teeth or your heart — not a mysterious black box you're stuck with The 12-week brain fitness study that showed older adults physically grew their brains by 1–3%, making them up to three years younger on an MRI Why genetics play a surprisingly small role in late-life Alzheimer's — and how exercise can cancel out the effects of the highest-risk gene The exact amount of exercise that strengthens your brain (and why doing more than this won't help) Why sleep is an active brain-cleaning process — and what 20+ years of insomnia does to the memory center of your brain The one rule about food Dr. Fotuhi cares about more than keto vs. Mediterranean vs. vegetarian How chronic stress physically shrinks your brain, plus the perspective shift his daughter learned that keeps her calm under pressure Simple daily ways to challenge your brain — from memorizing names to license plates in traffic The Therapist's Take: My top three strategies for building a physically stronger, younger brain starting today Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 91 — The Biggest Threats to Your Brain Health and the Lifestyle Changes You Should Make Today to Stay Sharp with Dr. Austin Perlmutter 212 — What Are You Feeding Your Brain? Here's What You Need to Know About Your Mental Diet Links & Resources The Invincible Brain Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors MUDWTR — Get up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code STRONGER at ⁠⁠⁠⁠⁠⁠⁠Mudwtr.com⁠⁠⁠⁠⁠⁠⁠. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders First Day — Get up to 57% off and a free gift with code stronger at ⁠⁠⁠⁠FirstDay.com⁠⁠⁠⁠ Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ⁠⁠ShopFlamingo.com/STRONGER⁠⁠ Cozy Earth — Head to ⁠⁠cozyearth.com⁠⁠ and use code STRONGER20 to get 20% off your order. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Upgraded Man Podcast, host Chris Anderson sits down with Dr. Carla Caturia, a mindset and family relationship expert who has worked with thousands of families to help fathers strengthen their connection with their kids. As the first female guest since the show's rebrand, Dr. Carla brings a fresh, practical perspective to one of the toughest questions dads face: how do I stay close to my kid as they grow up? Whether you have a toddler, a teenager, or a kid somewhere in between, this conversation gives you a real-world framework for showing up as the father your kids actually need. Key topics and takeaways: Why the disconnect between dads and their teenage sons is normal, but absolutely fixable The "fix-it trap" most dads fall into and what to do instead when your kid opens up How to read your child's energy and know when to listen versus when to engage The difference between productive struggle and being too hard on your kids Why discipline rooted in natural consequences is more effective than reactive punishment How to navigate the identity shifts kids go through in elementary, middle, and high school The 20-minute weekly strategy that can transform your relationship with your teen Why regulating your own emotions is the single biggest move a dad can make How to spot whether your kid is dealing with a motivation problem or an identity problem The role of vulnerability in earning your child's trust and respect Why affirmations only work when paired with evidence What dads need to let go of as their kids grow into their own people Dr. Carla also shares the story of a father and two sons whose relationship transformed through small, consistent shifts, and leaves dads with a powerful reminder to have grace with themselves through the journey. Connect with Dr. Carla on Instagram, Facebook, LinkedIn, and YouTube. Reach out directly for a consultation if you want personalized support strengthening your family relationships. Follow The Upgraded Man Podcast and share this episode with a dad in your life who could use it. This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️ PODCAST: Subscribe and listen on all major platforms⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest⚡️ For support or business inquiries, email us ➡ chris@upgraded-man.com Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.The content on The Upgraded Man is for informational and entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the way you see someone could completely change the way you connect with them?Steph dives into one of the most foundational beliefs in coaching: that people are naturally creative, resourceful, and whole. This powerful mindset shift can reshape how we communicate, how we show up in relationships, and how we view ourselves. When we stop trying to fix the people around us and start assuming their wholeness, something shifts. Steph explores how positive assumptions fuel resilience, personal growth, and stronger self-belief, and offers a practical challenge to help you start applying this principle right away.In this episode you'll discover:Foundational belief in coaching: people are naturally creative, resourceful, and wholeImpact of mindset on relationships and communicationApplying the belief in personal and professional lifeThe influence of positive assumptions on success and resilienceYour takeaways:Assuming people are whole and resourceful transforms how you communicate and connect with themShifting your internal dialogue away from "fixing" mode dismantles saboteurs and builds resilienceYou can start applying this mindset today by choosing to see one person in your life as naturally creative, resourceful, and wholeChapters00:00 The Foundation of Coaching: A New Perspective01:29 Embracing Creativity and Resourcefulness in Relationships03:08 The Power of Assumptions in Communication05:22 Influence of Beliefs on Self-Perception07:28 Dismantling Saboteurs: A Path to Empowerment09:02 Challenge: Assume Wholeness in Others

Stress can hit like a wave, but it doesn't have to overflow your day.I'm breaking down a 4-pillar stress management framework that goes beyond the usual advice and gives you a practical toolkit you can test in real situations, from work pressure to family stress to that quiet, constant hum of anxiety.We start with the body, because your nervous system is the fastest on-ramp to relief. Then we talk about something that sounds backwards but works: training calm through controlled stress like high-intensity intervals, cold showers, and sauna, so your body can activate without your mind spiraling.From there, we move into the psychology of overwhelm. Finally, we build emotional resilience with two reframes, “I've got this” and “I get to do this,” then close with environmental recovery tools like nature exposure, social connection, and sensory experiences that help you unload stress and rebuild capacity.If this helped, subscribe, share it with one person you'll practice with, and leave a review so more people can get a little calmer and a lot more capable.Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina  Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

In this episode of the Route2Reading Podcast, I sit down with Maya Smart to explore how we can build stronger, more meaningful partnerships between schools and families to support early literacy. Maya brings a powerful parent perspective to this conversation, helping us rethink how we communicate with families, what parents truly need to know, and how we can better invite them into the literacy process. We talk about shifting from "sending work home" to building real partnerships, simplifying communication, and helping parents understand not just what to do—but why it matters. CLICK HERE FOR FULL SHOW NOTES

Time is tricky. There’s no “universal” clock ticking along at a constant rate. Instead, every clock in the universe ticks at its own rate, influenced by its motion and by the gravity of the matter around it. Those influences are built into the clocks of GPS satellites; without them, the system would fail within days. Scientists recently calculated how clocks would tick on Mars – an average of 477 millionths of a second faster per day than clocks on Earth. But as Mars orbits the Sun, that rate varies by up to 226 millionths of a second. The scientists used Albert Einstein’s theories of gravity and motion. Stronger gravity and faster motion both make a clock move more slowly as seen by an outside observer. The surface gravity of Mars is only about a third as strong as Earth’s. And because the planet is farther from the Sun, it orbits the Sun more slowly. But Mars’s orbit is more lopsided than Earth’s, so its orbital speed varies more dramatically. The changing distance also alters the gravitational influence of the Sun, as well as that of Earth and the Moon. The researchers incorporated all of these variables – and many others – to figure out the ticking of Martian clocks. Mars is working its way into the morning sky. It’s quite low in the east during dawn twilight. But the planet will climb a little higher day by day, and will be in good view this summer. More about Mars tomorrow. Script by Damond Benningfield

In this livestream recorded on May 14, 2026, I'm breaking down everything you need to know about pelvic floor health, orgasms, bladder leaks, Kegels, pelvic pain, and why this part of your body affects way more than most people realize. I answer live listener questions about sneezing and peeing, period pain, pelvic floor tension, stronger orgasms, and the biggest mistakes people make when trying Kegel exercises. We also talk about relationships, communication, dating patterns, spooning as an underrated sex position, and why creating a safe space to talk openly about sex can completely change your relationship and confidence. Learn more about BTL's EMSELLA Chair at https://bodybybtl.com/solutions/btl-emsella ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!  Chapters: 0:00 Welcome to Sex With Emily 1:09 Why Pelvic Floor Health Matters 5:09 Emily's Pelvic Floor Routine 8:15 Pelvic Floor Exercises Explained 10:14 Kegels for Stronger Orgasms 13:17 Sex Books & Aging Changes 16:02 Menopause & Pelvic Floor Devices 19:31 Kegel Mistakes Men Make 21:49 Relationship Advice 25:00 Caller Q&A: Kegels, Pelvic Floor Health & Period Pain 33:26 Why Spooning Is Underrated 35:34 Caller Q&A: Sneezing, Leaks & Kegels for Men 39:28 Spooning Position Demo Learn more about your ad choices. Visit megaphone.fm/adchoices

Want strategies to help you stay mentally strong right now? Pick up a copy of The Mental Strength Playbook. Have you ever been about to walk into something important — a big presentation, a tough call, a conversation you've been dreading — and your body just completely betrays you? Your heart is pounding, your palms are sweaty, your stomach is in knots. And no matter how many times you tell yourself to just calm down, it doesn't work? When they physical symptoms of anxiety spike, telling yourself to calm down is usually the worst thing you can do. So today I'm sharing a play that does the opposite of what your instinct tells you to do. Some of the things I talk about are: What was really happening backstage at my TEDx talk — and why I deliberately didn't try to calm down Why "just calm down" backfires when your anxiety is giving you physical symptoms, like a racing heart Why the label your brain puts on your physiological symptoms matters and how to assign it a different label How a threat mindset quietly sabotages your performance, and what flips you into an opportunity mindset instead The story of an NBA player whose game-day jitters were wrecking his performance — and the small change that turned his nerves into fuel The four steps to run the play so you can calm down fast The two mistakes that wreck this play ( including the subtle one almost everyone gets wrong) Why your racing heart isn't proof that something's wrong or that you're not ready Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 208 — Coping With Anxiety: An Anxiety Toolkit for Fast Relief ⁠⁠73 — Calm Intense Anxiety in 30 Seconds Connect With the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors MUDWTR — Get up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code STRONGER at ⁠⁠⁠⁠⁠⁠Mudwtr.com⁠⁠⁠⁠⁠⁠. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders First Day — Get up to 57% off and a free gift with code stronger at ⁠⁠⁠FirstDay.com⁠⁠⁠ Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ⁠ShopFlamingo.com/STRONGER⁠ Cozy Earth — Head to ⁠cozyearth.com⁠ and use code STRONGER20 to get 20% off your order. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

PREVIEW for Later Today: Henry Sokolski. Henry Sokolski discusses the NPT review, warning against granting enrichment rights to Middle Eastern nations and emphasizing the need for stronger international enforcement mechanisms.

Today, host John Norlin shares a practical relationship-building strategy called the secondhand compliment — an intentional approach to recognizing students through another trusted adult, especially before a strong connection has been established. He also explains why indirect recognition can land more credibly with students who don't yet feel seen, and how this simple three-step practice fits into the broader work of intentionally building, maintaining, and restoring relationships with students. In this conversation, John offers important reminders for educators and leaders: Direct compliments can sometimes feel off-putting to students you haven't connected with yet. Indirect recognition through another adult can feel more credible and genuine. The secondhand compliment only works when the positive observation is specific and real, it cannot be fluff. Delivering recognition through a coach, counselor, or administrator creates a network of adults who are actively affirming students together. Learn More About CharacterStrong:  Access FREE MTSS Curriculum Samples Request a Quote Today! Learn more about CharacterStrong Implementation Support Visit the CharacterStrong Website

1: BAAUER - U Give Me Love 2: MARK KNIGHT, JAMES HURR (FEAT. CUTTY RANKS) - Bad Man (Extended Mix)3: REISS RUBEN – Squeeze My Heart4: RAPHI - Mine Forever (Extended Mix)5: TEED - Never Seen You Dance (DJ Kicks version)6: MORGAN SEATREE - Work That Body  (Extended Mix)7: ALAC - If You Want It (Extended Mix)8: CLAPTONE - Wanderlust (Club Mix) LISTENERS' CHOICE8:         RBA – No Alternative 10: LANCE SAVALI - Body11: TIM HOX - Sellout (Extended)12: OVERMONO - Lockup13: FROM DAV - It's All About The Music  TRIED & TESTED14: LAMMER - Alive  15: JENO & WEMPE - Contra (Extended Mix)16: ADAM SELLOUK - Activate17: BOLIER - My Friend (BLR Podium Mix) [EXTENDED]] GUEST SELECTION:  LISA LASHESLisa Lashes - Lookin' Good 26 (Extended Mix) Lisa Lashes - To The Club (Extended Mix)  THE WARM UP SELECTION 18: NEUMONIC - Need Some Fun19: KEVIN MCKAY - Harder, Better, Faster, Stronger 20: RAGEL MOOD – Exta Si21: LEON BOLIER - Trouble [EXTENDED] THE MAINSTAGE MIX  22: NOISE MAFIA – Slam Dunk23: SHOGUN presents NXA - Catch a Fall (Extended Mix)24: STEVE DEKAY - The Roots (Extended Mix)25: BUNT - One Two Police - GWU edit 126: CHRIS METCALFE - Second Horizon (Extended Mix)27: PUSH - Feel The Underground (Extended Mix)28: SUNLOUNGER, ZARA TAYLOR, SHUGZ & CIELLL - Lost29: MODEĀ & BRYAN KEARNEY – Ready To Fly

In this episode, Dr. Thomas Hemingway explains the truth behind why many of us just don't feel like ourselves after age 40 and a couple simple hacks we can do to change it!  Please share with a friend! **Free PDF:  "Why You Don't Feel Like Yourself After 40:  A High-Performance Guide to Hormones, Energy, Metabolism and Longevity."   Inside the PDF, we pull back the curtain on the exact physiological targets required to restore your system, the specific lab markers your doctor likely missed, and the highest-value actions you can take today.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

What you'll learn in this episode: ● How to balance confidence with humility to build trust and influence ● Why behavior — not strengths or weaknesses — defines your effectiveness ● The 5-person leadership model inspired by military structure ● How to use pre-decision compasses to respond, not react ● Why emotional connection is more powerful than logic in leadership ● How to lead yourself first to lead others better    

It's becoming clearer and clearer that great sex isn't about performance. So what makes sex great? In this episode of Practicing Love, I'm joined by sex and relationship coach and author of Harder, Better, Longer, Stronger, Caitlin V, for a powerful and refreshingly honest conversation about what actually creates satisfying, connected sex. We go beyond the usual tips and techniques and explore what's really happening underneath performance pressure, mismatched expectations, and the cultural messages that shape how we show up in bed. Caitlin shares insights from a decade of working with men and couples—from early ejaculation and arousal challenges to the deeper emotional and relational patterns that impact intimacy. And we talk about what it actually takes to create a sex life that feels alive, connected, and sustainable over time. In this episode, we explore: Why performance pressure is one of the biggest blockers to real pleasure and connection What's actually behind common sexual challenges (and why it's not just physical) How cultural expectations shape men's and women's experiences of sex Why unlearning can be more powerful than learning new techniques How presence, containment, and emotional safety unlock deeper arousal and intimacy The surprising skill that most impacts long-term satisfaction This conversation is honest, nuanced, and deeply human. If you've ever felt pressure to "get it right," struggled to feel truly connected during sex, or wondered what actually creates great sex over time, this episode will open up a new way of understanding intimacy.   Find out how to have the best love and sex of your life!     Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: OHMHFXBSHHFV307Z

Pick up a copy of The Mental Strength Playbook. Do you ever set a goal you genuinely cared about — get healthier, write the book, finally save money — and two weeks later you can't make yourself take any action? Even when you have motivation and a good plan, sometimes, the action doesn't happen. Closing the gap between what you intend to do and what you actually do has far less to do with trying harder than you'd expect, and far more to do with a smarter approach. My guest today is Chris Bailey, a productivity expert and the bestselling author of Intentional. He draws on years of research — and conversations with Buddhist monks — to explain what actually moves us from intention to action, and why forcing yourself is the least effective tool you have. Some of the things we discuss are: The reason your goal keeps turning into disappointment and the one word Chris uses to describe what a goal actually is The simple subtraction problem happening in your brain every time you choose the couch over the goal How to conduct an "aversion audit" The five things that make a task feel impossible to start and why naming them is half the battle Why the early-rising, tea-drinking version of you in your head is sabotaging you and what the research says about whether 5am people are actually more successful The 12 values and how to instantly tell if a goal is even yours What it means when you can't connect a goal to anything you value — and the uncomfortable truth about whose goal it might be Why guilt isn't the enemy and what it's actually trying to tell you My three favorite strategies that will help you start to get more intentional today Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 194 — The Science of Small Wins: Why They Matter More Than Big Goals ⁠112 — These 7 Tiny Changes That Lead to Big Results When You're Working on Your Goals Links & Resources ⁠⁠⁠⁠⁠⁠Intentional⁠⁠ Take the Values Test Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors MUDWTR — Get up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code STRONGER at ⁠⁠⁠⁠⁠⁠Mudwtr.com⁠⁠⁠⁠⁠⁠. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders First Day — Get up to 57% off and a free gift with code stronger at ⁠⁠⁠FirstDay.com⁠⁠⁠ Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ⁠ShopFlamingo.com/STRONGER⁠ Cozy Earth — Head to ⁠cozyearth.com⁠ and use code STRONGER20 to get 20% off your order. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices