Podcasts about Stronger

Kanye West isn't just an artist... he's nine different artists wearing one name. From The College Dropout to Donda, his career is one of the most complex, contradictory, and culturally significant in music history. So which song actually defines him? On this episode of Cash The Record, host John Cash applies his five-rule framework... cultural shift, instant DNA, career pivot, longevity, and public identity... to break down Kanye's discography era by era. We cover the soul-sampling years, the emotional reinvention of 808s & Heartbreak, the masterpiece that is My Beautiful Dark Twisted Fantasy, the chaos of Yeezus, and the unpredictable brilliance of The Life of Pablo. Then comes the elimination round... where fan favorites like "Stronger," "Gold Digger," "POWER," and "Runaway" all get cut, each with a reason that might surprise you. And in a moment we're calling the Devil's Advocate, John admits the song that almost changed his entire verdict. This episode also tackles the question most music shows avoid: can you separate the art from the artist? We don't give you the answer... but we give you the framework to think it through for yourself. Whether you're a day one Kanye fan or you've only ever heard "Gold Digger" at a wedding, this episode will change how you think about his catalog... and probably make you want to fight about it. New episodes of Cash The Record drop every 3rd Wednesday of the month. Subscribe so you don't miss the next one — it's going to be even bigger.

Whether it's urinating yourself in public, surviving horrendous gas during a date, or just having spinach in your teeth during a zoom call, today Alyson and I share some true, embarrassing stories. We explore the importance of laughing at ourselves, how humor is a love language, and why our sense of humor tells us how tough we really are. https://www.thenewmanpodcast.com/2026/06/humor-makes-you-stronger COACHING - To learn more about coaching with Tripp Lanier visit https://TrippLanier.com - To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK - We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. - Visit https://TrippLanier.com/book

You're halfway through 2026, and what you do this quarter decides whether Q4 feels calm and profitable or like a three-month scramble. Q3 is the most important planning window of your whole year, and most store owners spend it on the wrong things. Inside, the 6 moves actually worth your time for the back half of 2026: what to double down on now, and what to drop so you have room to do it. Plus the one question you can run every task through to know instantly whether it deserves your time between now and December. In this episode: The move with a closing window. Wait until fall and you've already missed it. The website leak that's quietly costing you on every visitor, and why it gets way more expensive once holiday traffic hits. The Q4 prep work that has to happen now in the summer, not in November. The mid-year number most store owners get proud of, while their profit quietly disappears. The one filter question that decides where your time goes for the rest of the year. _______ Full Episode Show Notes http://ecommercebadassery.com/381   _______ Learn With Me Work with Me 1:1 https://ecommercebadassery.com/ecommerce-help/ https://ecommercebadassery.com/email-marketing/   Courses & Membership https://ecommercebadassery.com/membership https://ecommercebadassery.com/programs   _______   Let's Connect Website: http://ecommercebadassery.com Instagram: http://instagram.com/ecommercebadassery Membership: http://ecommercebadassery.com/membership   _______   Rate, Review, & Subscribe Like what you heard? I'd be forever grateful if you'd rate, review and subscribe to the show! Not only does it help your fellow eCommerce entrepreneurs find the eCommerce Badassery podcast; but it's also valuable feedback for me to continue bringing you the content you want to hear.    Review Here: https://podcasts.apple.com/us/podcast/ecommerce-badassery/id1507457683      

What happens when a health department invests directly in the education and professional growth of its workforce?  Karla Buru, deputy director of health strategy and external affairs and chief of staff for the South Carolina Department of Public Health, discusses the agency's Supplemental Tuition Assistance Program (STAP), an innovative workforce development initiative that helps employees pursue nursing and public health degrees while strengthening the department's long-term capacity. Since launching as a small pilot in 2022, the program has grown into a major investment in employee development, retention, and leadership.  Buru shares how tuition assistance, leadership training programs, and professional certifications are helping staff advance their careers while bringing new skills and expertise back to the agency. This work is supported by funds made available from the Centers for Disease Control and Prevention (CDC) of the U.S. Department of Health and Human Services (HHS), National Center for STLT Public Health Infrastructure and Workforce, through OE⁠22-2203⁠: Strengthening U.S. Public Health Infrastructure, Workforce, and Data Systems grant. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by CDC/HHS, or the U.S. Government.Public Health Infrastructure Grant: Resources & Impact - PHIG

America First Triumphs: Iran Deal, Lower Energy Costs, Stronger Security --- 00:00 - Monologue 19:14 – David A. Kallman, Senior Partner with the Kallman Legal Group. In this edition of the Kallman Legal Report, Kallman discusses legal guidance for school districts on parental rights, ongoing legal battles involving faith-based adoption and foster care agencies, and debates surrounding religious accommodations in public institutions, including requests for Muslim prayer spaces. 38:24 - Monologue Featuring Ivey Gruber 47:24 – Michael Hershman, former FIFA adviser, co-founder of Transparency International, and global risk management expert. Hershman discusses the return of the FIFA World Cup to the United States and reflects on how the event, security environment, sports governance, and international concerns have changed since the U.S. last hosted the tournament more than three decades ago. 57:42 – Maj. Gen. John King (Ret.), retired U.S. Army National Guard Major General with combat experience in Iraq and Afghanistan. King analyzes renewed tensions between Israel and Hezbollah, the potential impact on ongoing U.S.-Iran negotiations, and the broader strategic implications for stability in the Middle East. 1:16:53 - Monologue 1:25:37 – Rey "R.T." Trevino, Oil & Gas Expert and President of Pecos Country Energy. Trevino discusses the outlook for global oil and natural gas markets, including how quickly supply chains and production levels could stabilize following recent geopolitical disruptions and energy market volatility. 1:35:52 – Kendra Riley, rare disease advocate and mother of three daughters, two of whom were diagnosed with Metachromatic Leukodystrophy (MLD). Riley shares her family's experience navigating treatment options, explains why they sought care outside the United States, and discusses challenges faced by families dealing with rare diseases and access to lifesaving therapies. 1:44:44 – Ivey Gruber, President of the Michigan Talk Network. Gruber discusses debates surrounding cultural values, religious accommodation, and the balance between respecting individual beliefs and imposing them on others. The conversation references international discussions about pet ownership, dietary practices, and broader questions about how diverse societies navigate differing cultural and religious viewpoints. --- Check out our brand new podcast, 'Forgotten America'... Episode 19 is live NOW at Steve Gruber on YouTube! Link below: https://youtu.be/rulxGa_tTeE

Send us Fan MailThe fastest way to burn out as a parent is to believe you're supposed to carry everything alone. We dig into why asking for help can feel so loaded with shame, fear, and “I should have it together,” even when you're doing your best and running on fumes. If you've ever had someone ask, “What do you need?” and you honestly didn't know how to answer, you'll feel seen here and you'll leave with language you can actually use. We talk about what self-care looks like in real households, including the truth that what calms one person might do nothing for another. Then we get practical about recognizing burnout in the daily grind, reframing help as support, and treating vulnerability as a form of strength. We share how small actions like a meal, a ride, a daycare pickup, or a quick check-in can make an outsized difference for stressed families, and how those moments can build a culture where people look out for each other without keeping score. We also break down how self-care shifts for single parents and working parents, where time, money, childcare, and mental bandwidth are tight. You'll hear ideas for compound self-care with kids, simple planning that makes breathing room possible, and boundary-setting that protects family routines and your own regulation. If you're stuck in survival mode, we focus on tiny, repeatable resets you can do today and how to model healthy breaks so your kids learn it's okay to say, “I need a minute.” Subscribe, share this with a parent who needs backup, and leave a review so more families can find Brain-Based Parenting. What's one small way someone could support you this week?Contact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402

Think about the last time you tried to work on yourself. Chances are you started with a list of everything that's wrong with you — what you don't like, what you should be doing, and what you want to "fix." But what if thinking about yourself as "broken" is the thing that's keeping you stuck? My guest today is Dr. Paul Conti, a Harvard- and Stanford-trained psychiatrist who runs the group practice Pacific Premier Group. He started out in the business world, but after losing his brother to suicide, he turned to mental health full-time. He's the author of Trauma: The Invisible Epidemic and his new book, What's Going Right. Some of the things we discuss are: Why leading with "what's wrong with me" might make you avoid looking at your mental health altogether How losing his brother to suicide changed how Dr. Conti sees high-functioning people who are silently struggling The three drives that shape your mental health — and the one that determines whether you actually feel happy with your life Why high-functioning, hard-working people often have a low generative drive without realizing it Why doing more isn't always the answer — and when doing less is a better choice The two completely opposite stories you can tell about your own life (and why you get to choose which one is true) The question to ask yourself every morning that shifts you out of dread Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠236 — 10 Myths About Mental Health That Are Holding You Back⁠ 308 — Pause. Pick. Play. The Formula for Getting Through Any Hard Moment Links & Resources ⁠What's Going Right Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Helix Sleep —Go to ⁠⁠helixsleep.com/STRONGER⁠⁠ to get 20% off sitewide   AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ⁠⁠⁠⁠⁠ShopFlamingo.com/STRONGER⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nidhi Tewari, LCSW reveals the secret skill behind better trust, connection, and collaboration: attunement. — YOU'LL LEARN — 1) The next evolution of emotional intelligence2) How to improve collaboration and performance with the CHECK-IN framework3) How sharing your own experiences can unintentionally shut others downSubscribe or visit AwesomeAtYourJob.com/ep1161 for clickable versions of the links below. — ABOUT NIDHI — Nidhi Tewari, LCSW is a 2026 Thinkers50 Radar award recipient and keynote speaker on work culture and wellbeing, drawing on 13 years of clinical expertise with high-performing leaders. She has worked with LinkedIn, Warner Bros. Discovery, TED, and NPR, among others, and presented at the World Economic Forum, Cannes Lions, TEDWomen, and TEDNext. Featured in The New York Times, Forbes, Inc., and Fast Company, she serves on the Harvard Business Review Advisory Council and Harvard T.H. Chan 2026 Creator Cohort.​​​​​​​​​​​​​​​​• Book: Working Well: How to Build a Happier, Healthier Workplace Through the Science of Attunement• LinkedIn: Nidhi Tewari• Website: NidhiTewari.com— RESOURCES MENTIONED IN THE SHOW — • Book: I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships by Michael Sorensen• Book: Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek• Book: The Dictionary of Body Language: A Field Guide to Human Behavior by Joe Navarro• Past episode: 341: Decoding Body Language with ex-FBI Special Agent Joe Navarro• Past episode: 693: Building Better Relationships through Validation with Michael Sorensen— THANK YOU SPONSORS! — • Shopify. Sign up for your $1/month trial at Shopify.com/awesomepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEShop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityUtilize the fastest and easiest way to look up and order parts and tires with PartsTech absolutely free.Click here to get started: https://geni.us/PartsTechTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros! Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingPros In this episode, Lucas and David are joined by Tara Topel to dig into the challenges facing shop owners and the broader automotive industry. They examine the importance of building businesses that can run independently of their owners, emphasizing the need for processes, standards, and effective delegation. The conversation also highlights a lack of engagement with valuable industry resources, such as the Auto Care Association, underscoring the need for greater awareness and participation among shop owners. Finally, they discuss the shifting landscape of automotive technology—from EVs to ADAS calibrations—and the risks and responsibilities that come with staying current.00:00 Handling online criticism07:36 Balancing business and family time11:22 Trading our souls for convenience18:10 Preparing for business contingencies26:12 Joining a National Auto Association30:40 Helping People Who Want Change32:37 Importance of labor in auto shops40:45 ADAS calibration cost concerns46:05 ADAS system calibration advice48:59 Pilot and maintenance disagreement56:20 Traffic control and roundabouts59:47 Distracted driving habits

In this insightful interview, real estate expert Kenneth Barley shares his journey from trucking to mobile home parks, emphasizing strategies for cash flow, risk management, and building strong relationships in real estate.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

What happens when loan officers step away from their desks and spend a day sharpening their craft?In this episode, Ace sits down with members of the Takers Brokerage team who traveled to the office for hands-on training. The conversation covers relationship-building, lead management, emotional intelligence, client communication, and the daily habits that help mortgage professionals grow their business.You'll hear firsthand insights from team members about the value of in-person coaching, structured systems, and learning how to create meaningful client experiences that lead to stronger relationships and more opportunities.Whether you're a mortgage broker, loan officer, or sales professional looking to elevate your skills, this conversation offers practical takeaways you can apply immediately.Support the show⚡READY TO BUILD A REAL CAREER IN SALES, MORTGAGES, OR LEADERSHIP?Apply here and choose your track. Already happy with your career? Grab the standalone products and trainings anytime inside the shop.

Caledonia Mining Corporation PLC (AIM:CMCL, NYSE-A:CMCL, VFEX:CMCL) head of ESG, Colleen Parkins, tells Proactive's Stephen Gunnion that the company's 2025 ESG Report reflects meaningful progress in sustainability reporting, community investment, and environmental performance. Key highlights include the handover of the Sitezi community project in Zimbabwe - covering school renovations, science and computer labs, solar power and clinic upgrades - alongside increased dividend payments to the Gwanda Community Share Ownership Trust and the Blanket Employee Trust. Solar power supplied 20% of the company's energy needs during the year. On governance, Parkins says a refreshed double materiality assessment has sharpened the company's focus: "We redid that materiality assessment through this year and came up with a number of topics which we then focus on for the coming year." ESG integration into the Bilboes project development is among the priorities ahead. The cautionary note concerning forward-looking information in the announcement applies to the content of this video. Please see the announcement here: https://wp-caledoniamining-2020.s3.eu-west-2.amazonaws.com/media/2026/06/ESG-Report-2025-FINAL.pdf For more Proactive interviews and market insights, visit the Proactive YouTube channel. If you enjoyed this video, please like, subscribe and enable notifications so you never miss future content. #CaledoniaMining #ESG #Sustainability #MiningIndustry #GoldMining #ESGReport #ZimbabweMining #CorporateResponsibility #CommunityDevelopment #RenewableEnergy #SolarPower #SustainabilityReporting #GRIStandards #MiningNews #Bilboes #ResponsibleMining #InvestorUpdate #ProactiveInvestors

They came back. Stronger, faster, and with an urgency I have never felt from them before. The first transmission opened the channel. This one ran for forty-six minutes through automatic writing, in the shower, in the car, at three in the morning with sentences arriving faster than I could think.   The Operators want you to know that something is happening on the planet right now that has no precedent in the entire history of the simulation. They give a precise three-step method for shifting timelines that I have never encountered in any teaching. They reveal the actual mathematics of group intention. They explain what happens when you leave the simulation.  

The world breaks everyone, but not everyone comes out stronger. In 2 Timothy 2:1-7, Paul gives Timothy three pictures of strength: a soldier, an athlete, and a farmer. What they share is the willingness to embrace two things: resistance and rest. Growing stronger is not accidental. It requires discipline, submission, and patience, and it is made possible only through the grace of Jesus Christ. Scott Nickell • I've Got a Word for You • 2 Timothy 2:1-7 CONNECT WITH US! Engage with this message: https://tpcc.org/messages Visit our website: https://tpcc.org We believe in the power of prayer: https://tpcc.org/prayer Instagram: https://instagram.com/traderspointcc/ Facebook: https://facebook.com/TradersPointCC/ TikTok: https://www.tiktok.com/@traderspointcc

Get AudioBooks for Free Best Self-improvement Motivation This Truth Will Break You and Rebuild You Stronger Face the truth that sparks real transformation. Discover powerful motivation to overcome adversity, build resilience, and unlock your best self. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

The gospel wasn't just spread. It was intentionally sent...In this next part of our journey through Acts, we see how the early believers move beyond their borders to carry the message of Jesus to the ends of the earth. From the shores of Antioch to the heart of Rome, they step into the unknown, navigating cultural barriers, trials, and shipwrecks along the way. What looks like a dangerous journey is actually God's direction. As the Church is sent, the gospel transforms the world, and that same mission is handed to us today.

Get AudioBooks for Free Best Self-improvement Motivation She's Not the One: Move On Stronger | Andrew Tate Overcome heartbreak and rebuild your confidence. Discover powerful motivation on moving forward, self-worth, and becoming stronger after a breakup. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Want more mental strength plays? Pick up a copy of ⁠The Mental Strength Playbook⁠. Have you ever had a big moment coming up, like a presentation or an interview, and spent the final few minutes frantically cramming? We often tell ourselves if we just review our notes one more time, we'll feel confident when we walk in. But research shows that last-minute cramming is probably making you perform worse, not better. And if you're a crammer like I am, I have good news—there's a much better way to spend those final few minutes before a high-pressure moment. Some of the things I talk about are: Why cramming before a big moment quietly raises your anxiety instead of lowering it—and the interview that taught me this the hard way. The play that works for athletes at the foul line and for the rest of us before a sales call, a performance review, or dinner with the in-laws. The three science-backed reasons a simple ritual calms your nerves and sharpens your focus (no lucky socks or magical thinking required). My own two-step pregame ritual—and how I leaned on it when Good Morning America gave me less than an hour's notice to go live on national TV. The three pieces of a ritual that actually works The one mistake that makes most people make Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 278 — The 3 Mindset Shifts You Will Help You Grow Mentally Stronger This Year ⁠⁠⁠⁠⁠⁠⁠⁠⁠318 — How to Turn Anxiety Into a Competitive Advantage With a 2-Minute Play That Tricks Your Brain Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign Up for My Newsletter —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amymorinlcsw.com/newsletter⁠ Sponsors Helix Sleep —Go to ⁠⁠helixsleep.com/STRONGER⁠⁠ to get 20% off sitewide   AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ⁠⁠⁠⁠⁠ShopFlamingo.com/STRONGER⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I unveil the brand new MTN STRENGTH training app to help you get stronger, fitter, and more physically prepared for the mountains than ever before...and it's a gamechanger.To start training towards stronger mountain adventures, download the app in the Apple or Google apps store, or click one of these links below directly:1.) Monthly Option—$29/month. No contracts. https://bit.ly/mtnstrengthmonth2.) Yearly Option—$249/year. No contracts. https://bit.ly/mtnstrengthyear(Use promo code PODCAST to save $50)Tired of physically struggling on your hikes? Looking for help to improve your your fitness for hiking? Here are 3 more ways I can help you do that:1.) Pick up my new book HIKE STRONG to learn how to train to get strong & fit for the mountains. Complete with DIY training plans. Available wherever you get your books or HERE2.) Work with James 1-on-1 (online)Apply to work with directy with James 1-on-1 in his Seek To Do More program where he'll help you build the right kind of strength & conditioning for better hiking adventures, along with the nutrition and daily habits needed to support long term transformation. Book a call with James to see if it's the right fit for you HEREwww.seektodomore.com 3.) Join the next GREAT RANGE ATHLETE Team training programA 6-week online fitness program to help you imporve your strength and endurance for hiking mountains. Train alongside a likeminded team of fellow hikers who will give you the support, guidance, and accountability you need to succeed.Over 300 hikers worldwide have joined the Great Range Athlete team program with great sucesss from first time hikers to multi-round Adirondack 46'ers and everywhere inbetween. Plus, enjoy an Adirondack group hike at the end of the program with your coach and teammatesJoin the next team HEREwww.GreatRangeAthlete.comFollow on Instagram & Facebook:@46of46podcast@jamesappleton46Get my Adirondack hiking books:1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue Line3.) Pick up my digital eBook "From 1-to-46" instantly HEREVisit my websites:www.46OUTDOORS.comwww.46OF46.com

Jeff Charles wears a lot of hats: physical therapist, soccer coach, and jujitsu coach, but at the heart of each role is a passion for helping people grow. In this episode, Jeff shares how discovering soccer as a kid helped shape his future, the lessons he learned from a hardworking Marine father, and why grit and perseverance have been more important in his life than natural talent. We discuss the challenge of helping patients reach their goals, the fine line between confidence and arrogance, what martial arts taught him about courage, and why coaching has become such a meaningful part of his life. Whether you're a coach, athlete, parent, or simply someone trying to become a better version of yourself, Jeff's insights on discipline, humility, and helping others succeed offer plenty to think about.

Get AudioBooks for Free Best Self-improvement Motivation The Resilient Mindset: Come Back Stronger in 2026 Build unstoppable resilience and bounce back stronger in 2026. Discover powerful motivational lessons to overcome setbacks and achieve success. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

In this insightful interview, Alex Semenov and Jonathan Paz share their mission-driven approach to multifamily real estate investing, with a strong focus on creating opportunities for veterans. They discuss the importance of building a resilient team, leveraging technology to improve operations, and maintaining integrity while navigating market challenges. The conversation also explores leadership, market opportunities, and strategies for sustainable business growth.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Prayer for Stronger Faith Every Dayhttps://lifemotivationdaily.blogspot.com/

Tariffs, rate concerns, geopolitical uncertainty — the headlines make it easy to wonder whether now is the right time to sell your software company. Corum Group CEO [Name] breaks down the actual data behind tech M&A valuations over the last decade, and the picture is more compelling than most CEOs realize.   With the Dow at 50,000, stable multiples across all six tech sectors, and over $6 trillion in capital available for tech acquisitions, the fundamentals have never been stronger. If you're asking yourself whether to wait — this video is for you.   Subscribe for weekly Tech M&A insights from Corum Group. Join a Corum Tech M&A Educational Event: https://www.corumgroup.com/events Learn more: https://www.corumgroup.com/   Key takeaways: The Dow crossing 50,000 reflects a decade of compounding resilience — not a bubble — and strong capital markets fuel M&A activity. Tech M&A valuations have been remarkably stable over the last 10 years when you strip out the anomalous 2020–2021 pandemic spike. A normalized, mature market is a functional one — it's a better environment for getting deals done than a frothy one. The buyer pool has expanded significantly — Corum is actively tracking over 19,000 potential acquirers across six tech sectors. There is over $6 trillion in available capital waiting to be deployed into tech acquisitions and investment. The demand side of the tech M&A market isn't weakening — it's deepening. For CEOs weighing whether to wait, the data suggests the opportunity right now is as strong as it has ever been.   Chapter: 0:00 Introduction — cutting through the noise 0:24 The Dow at 50,000 — what it means for M&A 0:55 Should you wait to sell? 10 years of valuation data 1:41 Why a normalized market is actually good for deals 2:00 The expanding buyer pool — 19,000+ active acquirers 2:33 $6 trillion in dry powder waiting to be deployed 2:42 The bottom line — why now is the moment to act  

Susan Podlogar spent decades as one of HR's most respected leaders - including nearly a decade as CHRO of MetLife - and she did it after taking five years away from her career to raise her kids. In this episode, she shares what that break taught her, why she still carries guilt from the years she didn't show up the way she wanted to, and why she believes parental leave is one of the most strategically important things a company can get right.Connect with us on LinkedIn: Parentaly | Allison Whalen | Jenna VassalloLearn more about our parental leave programs: How We Help | Contact UsKeep in touch with Parentaly: Podcast newsletter | Monthly newsletter

✔️ Good timing, compounds.✔️ Descending broadening wedge breakout and retest✔️ Tracking the NVDA vs BTC fractal✔️ Bitcoin Gaussian Channel Turning Green✔️ Bitcoin Cycle Compass ✔️ I'm not betting against a chart like this.✔️ The recurring 2013, 2017 & 2021 pattern signals a $300K BTC pump✔️ The harsher the Bitcoin drawdown, the stronger the pump.✔️ This big move is still on the table✔️ Bullish divergence with higher highs and higher lows.✔️ We're already 35 weeks into this bear market.✔️ Jack Mallers from the audience asks Michael Saylor to clarify his real definition of mNAV.✔️ Someone on Reddit built a game where you ride a dirt bike on top of any company's stock chart.✔️ Sources:► https://x.com/maxpain_crypto/status/2064669806360502326► https://x.com/superbitcoinbro/status/2064743754041618780► https://x.com/superbitcoinbro/status/2064430005954941303► https://x.com/washigorira/status/2064775019440623743► https://x.com/washigorira/status/2064710606389903560► https://x.com/killaxbt/status/2064801402048684240► https://x.com/trendingbitcoin/status/2064589124959379850► https://x.com/bitcoinnewscom/status/2064677294870765589► https://x.com/assetsnorris/status/2064710927283556689► https://x.com/caffesatoshi/status/2064624456106914046► https://x.com/cryptojellenl/status/2064636026925072664► https://x.com/bitcoinnewscom/status/2064749611227459608► https://x.com/bitcoinnewscom/status/2064808723747348731► https://x.com/BitcoinNewsCom/status/2064758322125770885► https://x.com/hrdktwt/status/2064675373955342622► stonkrider.com► DONATE TO HELP KEONNE AND BILL https://www.change.org/p/stand-up-for-freedom-pardon-the-innocent-coders-jailed-for-building-privacy-tools✔️ Check out Our Bitcoin Only Sponsors!► https://archemp.co/Discover the pinnacle of precision engineering. Our very first product, the bitcoin logo wall clock, is meticulously machined in Maine from a solid block of aerospace-grade aluminum, ensuring unparalleled durability and performance. We don't compromise on quality – no castings, just solid, high-grade material. Our state-of-the-art CNC machining center achieves tolerances of 1/1000th of an inch, guaranteeing a perfect fit and finish every time. Invest in a product built to last, with the exacting standards you deserve.► Join Our telegram: https://t.me/theplebunderground#Bitcoin #crypto #cryptocurrency #dailybitcoinnews #memecoinsThe information provided by Pleb Underground ("we," "us," or "our") on Youtube.com (the "Site") our show is for general informational purposes only. All information on the show is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE SHOW OR RELIANCE ON ANY INFORMATION PROVIDED ON THE SHOW. YOUR USE OF THE SHOW AND YOUR RELIANCE ON ANY INFORMATION ON THE SHOW IS SOLELY AT YOUR OWN RISK.

Many investors are sitting on significant equity but wondering whether it still makes sense to hold properties in slowing markets. In this episode, Brenda Coleman shares why she sold a Phoenix fourplex, completed a 1031 exchange, and reinvested in out-of-state markets with stronger cash flow potential. She also discusses lessons learned from syndication investing, market cycles, and how investors can evaluate opportunities in today's housing market.   DISCLAIMER The views and opinions expressed in this podcast are provided for informational purposes only, and should not be construed as an offer to buy or sell any securities or to make or consider any investment or course of action. For more information, go to www.RealWealthShow.com.  

In this episode, Dr. Thomas Hemingway shares the Truth about Metabolism, what the Data Actually Shows, and it's likely not what you've heard because most people and doctors think our metabolism slows down as we age. The data says differently.  And he explains how you can reverse this and get your metabolism back, running stronger, smoother and cleaner than ever before.  Have a Listen and Share with a Friend!**Free PDF:  "How to Optimize your Metabolism in 7 Easy Steps."   Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The Ambush“Strength training will make swimmers slow.”“Water polo players should stop lifting before big competitions.”"Young athletes just need more time in the pool.”These ideas have shaped aquatic sports for decades… but what if they're actually holding athletes back?In this episode of The Ready State Podcast, Kelly and Juliet Starrett sit down with strength and conditioning coach Jack Brown, founder of Aqua Strength Performance, to challenge some of the biggest myths in swimming and water polo. Drawing from his own experience as an injured athlete and years spent coaching everyone from middle school beginners to Division I athletes, Jack explains why strength training may be one of the most overlooked tools for improving performance, reducing injuries, and helping athletes stay in the sport longer.The conversation goes far beyond the weight room. Jack shares why sprinting, jumping, mobility work, sleep, nutrition, and recovery are essential pieces of athletic development—and why many youth athletes are training harder than ever while missing the fundamentals that matter most. Whether you're a swimmer, water polo player, coach, or parent of a young athlete, this episode offers a fresh perspective on what it really takes to build stronger, healthier, and more resilient competitors.What You'll LearnWhy strength training doesn't make swimmers and water polo players bulky or slow – but more resilient and powerfulWhy sprinting, jumping, and strength work belong in every athlete's development planHow strength and conditioning can reduce injury risk and improve long-term athletic durabilityWhy sleep and nutrition may have a bigger impact on performance than adding more training volumeWhat parents should look for in a quality youth strength and conditioning programKey Highlights(0:00) Common myths about strength training for aquatic athletes(0:28) Jack Brown's Story and Finding His Path(7:20) Building Aqua Strength and identifying a gap in youth sports(10:33) Why swimming and water polo have resisted strength training(15:13) What parents should look for in a youth S&C program(22:01) The importance of sprinting and jumping for athletic development(26:26) Creating a gym culture athletes enjoy(34:08) Bone health and loading for aquatic athletes(35:18) Why strength training prepares athletes for college sports(43:34) What “strength and conditioning” actually means(52:44) Red flags in youth sports programs(56:10) Training volume, overuse, and recovery(1:01:35) Sleep, screen time, and athlete responsibility(1:06:21) Myth #1: Strength training makes swimmers slow(1:07:46) Myth #2: Athletes should stop lifting during a taper(1:16:00) Myth #3: You need a sport-specific strength coach(1:22:53) The future of aquatic athlete development(1:28:16) Infinite Shelf recommendationHuge thanks to our sponsors, Momentous and LMNT.

India's pulse market may be shifting from a political story to a weather story, and that could create new opportunities for Canadian growers. While trade discussions often focus on tariffs and diplomatic relationships, concerns about India's upcoming monsoon season are increasingly attracting market attention. A weaker-than-normal rainy season could tighten domestic pulse production and increase... Read More

Brian Weaver, Director of Network Development North American Ag for CNH, pulls back the curtain on how CNH evaluates dealer health, what he's actually looking for the moment he walks into a store, and why the biggest operational gap at most dealerships has nothing to do with equipment.

Heartbreak is something we all experience, whether it's a devastating loss, a painful disappointment, or a season we never saw coming. In this conversation with author and podcaster, Jodi Snowden, we talk about what it really looks like to heal, grow, and deepen your faith when life hurts. Jodi shares the powerful framework God gave her after walking through miscarriage, divorce, and the loss of a dear friend. If you're carrying grief, disappointment, or unanswered questions, I you'll find hope, practical tools, and encouragement to help you take your next step forward. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Key Takeaways: 0:03:04 - Introducing the Book “Depth” and Its Core Question 0:06:20 - Healing vs. Growth: Moving Through, Not Around, Pain 0:15:08 - The STRENGTH Acrostic Framework for Heartbreak 0:28:12 - Vulnerability, Community, and Breaking Shame’s Hold What We Talk About Why heartbreak is a universal part of life The difference between healing and spiritual growth How to lament honestly before God Processing grief in healthy ways The role of counseling, support groups, and community Why vulnerability helps break shame Finding purpose in painful experiences The importance of perspective during difficult seasons How God develops deeper faith through suffering Using your story to help another hurting person The STRENGTH Framework Moving from Heartbreak to Strength in the Lord S - Seek God and Invite Him Into Your Pain Bring your doubts, questions, frustrations, and fears honestly before God. T -Tearfully Allow Yourself Time to Grieve Give yourself permission to process your emotions and heal. R -Replace Your Finite View with God's Infinite Perspective Trust that God sees a bigger picture than you can currently understand. E - Embrace God's Character Development Allow God to grow your faith, empathy, and maturity through the process. N - Never Lose Sight of God's Grace Refuse to let shame define your story and embrace God's forgiveness. G - Give Praise to God Even as Your Heart Breaks Look for God's presence and blessings in the middle of the pain. T - Trust God Is Good When You Don't Understand Choose faith even when circumstances don't make sense. H - Honestly Share Your Story and Help Another Hurting Heart Allow God to redeem your pain by using it to encourage others. Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their faith. Connect with Jodi: Jodi’s Website: https://jodisnowdon.com/ Jodi’s Book: Depth: Growing Through Heartbreak to Strength: https://www.amazon.com/Depth-Growing-Through-Heartbreak-Strength/dp/1646458044 Let’s Connect: Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

As France and Germany abandon plans for a next-generation fighter aircraft, we assess the possibilities for European governments to build a stronger defence industry. Plus: we join our design editor at the opening day of 3 Days of Design in Copenhagen.See omnystudio.com/listener for privacy information.

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In this episode of our Stronger Marriage podcast series, Pastor Cory and Mrs. Joy are joined by Stephen and Susanne Nuttall as they what makes communication an essential part of any healthy marriage.The Stronger Marriage podcast series is an extension of our Stronger Marriage sermon series taking place Mother's Day - Father's Day. Listen to this week's sermon below!

Interview with Arturo Préstamo Elizondo, Executive Chairman & CEO of Santacruz Silver Mining Ltd.Our previous interview: https://www.cruxinvestor.com/posts/santacruz-silver-mining-tsxvscz-undervalued-investment-series-with-arturo-prestamo-10185Recording date: 9th June 2026Santacruz Silver Mining entered 2026 with improving operations, rising financial strength, and a clearer path to growth across its Bolivian and Mexican assets. In the first quarter, the company produced about 2.3 million silver-equivalent ounces, including 1.3 million ounces of silver and roughly 21,000 tonnes of zinc, alongside smaller lead and copper output. Stronger silver prices and better operating performance helped drive a solid financial quarter, with management expecting production to rise further in the second quarter.The company's most important near-term focus is the Bolivar mine in Bolivia, where excess water in key mining zones has limited access to high-grade silver areas. Santacruz is carrying out a dewatering program to restore output from the Pomabamba and Nena veins, with a goal of returning to budgeted production levels by the fourth quarter of 2026. Management believes this recovery will not only lift silver volumes but also lower mining costs at one of its most important assets.Despite more than a month of political unrest in Bolivia tied to tensions between President Luis Arce and former President Evo Morales, Santacruz says its operations have remained on budget and uninterrupted. The company has reduced risk by storing key supplies in advance and using rail for most concentrate shipments, limiting exposure to road blockages.Santacruz is also positioning itself for the next phase of growth. It expects to move from the TSX Venture Exchange to the TSX main board within weeks, a step intended to improve liquidity and attract a broader investor base. Management also plans to launch a share buyback, signaling confidence that the market undervalues the business. Beyond Bolivar, the company is advancing Soracaya, a brownfield Bolivian asset with a strong silver profile, as its main medium-term growth project in a silver market supported by persistent supply deficits.View Santacruz Silver Mining's company profile: https://www.cruxinvestor.com/companies/santacruz-silver-miningSign up for Crux Investor: https://cruxinvestor.com

Episode 250: Hosts Richard Kyte and Scott Rada take a closer look at a leadership philosophy that has influenced businesses, nonprofits, educational institutions and even the military for more than 50 years: servant leadership. The conversation begins with a simple question: What does it mean to be a servant leader? Drawing on the work of Robert Greenleaf, who first popularized the concept in 1970, Kyte explains why effective leadership starts not with authority or status, but with a commitment to helping others succeed. Along the way, the hosts explore why the phrase can sound contradictory and why it is often misunderstood as simply being “nice.” Using examples from organizations large and small, the discussion examines the qualities that employees consistently value in leaders, including trust, clear communication, accountability and the ability to listen. The hosts consider why many managers excel at directing work but struggle to build meaningful relationships with the people they supervise. They also discuss the challenges leaders face when balancing compassion with difficult decisions. The episode explores research on employee engagement, workplace culture and organizational performance, highlighting why some companies retain talented workers while others experience constant turnover. Kyte shares stories from businesses that embraced servant leadership principles and saw dramatic improvements in morale, productivity and long-term success. These examples illustrate how paying attention to culture can create a competitive advantage that rivals find difficult to replicate. The hosts also tackle several common questions about leadership. Does servant leadership work equally well in hospitals, factories, schools and military organizations? Can leaders remain focused on people while still achieving ambitious goals? What happens when a crisis requires quick, decisive action? Why are some individuals promoted because they are good at their jobs even though they may not be well-suited to lead others? To learn more about the upcoming servant leadership conference at Viterbo University, click here.

Send us Fan MailIn this episode of Teachers in Transition, Vanessa explores how the books we loved when we were young helped shape what we notice, value, question, and carry into adulthood AND how our own stories  can help us write a better resume.From Erma Bombeck and Agatha Christie's Miss Marple to Nancy Drew, The Boxcar Children, Harry Potter, Percy Jackson, The Hunger Games, Divergent, and more, this episode looks at the “childhood bookshelf” as more than nostalgia. Those early stories may have taught us how to solve problems, recognize patterns, seek belonging, survive broken systems, resist being reduced to one role, and remember who we were before burnout took over.Vanessa also talks about reading with children and teens, the difference between censorship and conversation, and why the books young people choose can give us clues about what they are trying to understand.In the Career Transition and Job Search segment, Vanessa moves into resume basics for teachers leaving the classroom. She explains why a modern resume is not your whole life story, why skills should be shown through evidence-rich bullet points instead of a disconnected skills section, and how teachers can begin turning real classroom stories into quantifiable resume accomplishments.You'll also hear about the “Everything Resume” — a master resume template that holds your stories, accomplishments, projects, leadership roles, certifications, data stories, communication wins, and more — so you have raw material ready when it is time to tailor a resume for a specific job posting.Episode highlights:Why childhood books may still hold clues about who we areHow Gen X, Millennial, and Gen Z reading experiences shaped different kinds of courageWhy “stories matter” does not mean censorship is the answerHow rereading old favorites can help reconnect us with ourselvesWhy teachers need targeted resumes, not one perfect resume for every jobHow to turn teaching stories into resume bullet pointsWhy quantifiable resume metrics matterWhat an Everything Resume is and why teachers should build oneHow SCOUT helps Vanessa's clients explore career direction and translate teaching experienceMentioned in this episode:Erma Bombeck — Aunt Erma's Cope Book and other humor collections Carolyn Keene — Nancy Drew series Franklin W. Dixon — The Hardy Boys series Agatha Christie — Miss Marple mysteries Robert B. Parker — Spenser novels Gertrude Chandler Warner — The Boxcar Children series Ann M. Martin — The Baby-Sitters Club series Francine Pascal — Sweet Valley High series O. T. Nelson — The Girl Who Owned a City Roald Dahl — Matilda J. K. Rowling — Harry Potter series Rick Riordan — Percy Jackson and the Olympians series; Tres Navarre mysteries, including Big Red Tequila Stephenie Meyer — Twilight series Suzanne Collins — The Hunger Games series Veronica Roth — Divergent series James Dashner — The Maze Runner series Pittacus Lore — I Am Number Four / Lorien Legacies series Diana Gabaldon — Outlander series Kurt Vonnegut — Mother NightIf this episode made you think of a book Vanessa forgot, come join the conversation and tell her. If this podcast supports you, encourages you, or helps you feel a little less alone in the transition process, please follow or subscribe, leave a review, or share the episode with a teacher friend who needs perspective, hope, and maybe a few more books.Learn more about Vanessa's programs, workshops, and coaching options at https://TeachersinTransition.com  Support the PodcastIf you enjoy this scrappy little indie podcast, please consider:sharing the episode with a teacher friendleaving a review on Apple Podcasts or Spotifysupporting the show financially starting at just $3/month Support Teachers in Transition  Connect with Vanessa Jackson

In this episode, Brent Berger, CFO, NXT Ascent, shares insights on why cash flow matters more than revenue alone, how CFOs can drive operational value beyond financial reporting, and the growing role of AI in helping businesses make faster, smarter decisions.

Hello Brave Friends! Welcome to today's expert episode, #259, with documentary filmmaker and disability advocate Dan Habib.These expert episodes feature conversations with professionals, advocates, and storytellers whose work supports caregiving families and the disability community.In this episode, hosts Jessica Patay, Susanna Peace Lovell, and Dr. Zoe talk with Dan about his journey from photojournalist to acclaimed filmmaker and advocate for disability inclusion.Dan shares how the birth of his son Samuel transformed both his family's life and the trajectory of his work. Through projects like Including Samuel and The Ride Ahead, Dan has used storytelling and documentary filmmaking to challenge misconceptions about disability, amplify disabled voices, and advocate for systems rooted in belonging, mentorship, and interdependence.The conversation explores the impact of mentorship in disability advocacy, the importance of authentic representation in media, and the lessons Dan has learned from Samuel about patience, communication, and community. Dan also speaks candidly about the fragility of support systems for families and the ongoing work of creating a more inclusive society where disabled individuals are valued, supported, and empowered.Jessica, Susanna, and Zoe also discuss the emotional realities of parenting children with disabilities, balancing independence and support, and the importance of building communities where families feel seen and understood.This episode is a thoughtful and inspiring conversation about advocacy, storytelling, and the power of community to create meaningful change.Find more information about Dan Habib here. Follow Dan on social media here. Find more information about Licensed Psychotherapist, Dr. Zoe here. Find Dr. Zoe's book, Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame here.Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough here.Find our first book from We Are Brave Together, Becoming Brave Together here.Find our second book from We Are Brave Together, Suddenly Brave Together here. Find FULL episodes and clips of our podcast on Youtube here.Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer

Many women are not aware that the pelvic floor plays a key role in stabilization, posture, and overall bone health, whether you lift weights, practice balance exercises, or simply want to move confidently. In this episode, I'm joined by Isa Herrera, a licensed physical therapist and pelvic floor expert, to discuss why your pelvic floor is essential for strong bones. We explore common mistakes women make, such as ignoring the connection between the core, fascia, and the pelvic floor. Isa walks us through exercises like the transverse hold, baby Kegels, and reverse Kegels, demonstrating how to safely strengthen the pelvic floor and integrate it into your strength training program. By combining proper pelvic floor activation with targeted strength and stabilization exercises, you can reduce incontinence, improve posture, prevent injury, and enhance bone health. This conversation provides simple strategies you can start using today to strengthen your pelvic floor and support your bones for the long term.   "When women take ownership of their pelvic and bone health, their whole lives change. And all of a sudden, they're happier, they're more confident, and they're doing the things they love." ~ Isa Herrera, MSPT, CSCS   In this episode: - [03:17] - Why the pelvic floor is critical for bone health - [05:08] - Exercises to avoid: traditional crunches, heavy lifting, ballistic moves - [08:16] - Testing and correcting diastasis recti - [11:36] - The transverse hold: foundation exercise for the pelvic floor - [15:05] - Common pelvic floor issues and their impact on exercise and bones - [21:41] - Kegel exercises: technique and visualization - [26:49] - Full-body Kegel and pelvic brace: combining breath, fascia, and core - [33:31] - Adjusting exercises for symptoms: leaking, prolapse, pain   Resources - On-demand pelvic floor masterclass - https://www.lk10ppt.com/2T4B5B1/2PKWQ8/?uid=304 - Vaginal Dryness eBook - https://www.lk10ppt.com/2T4B5B1/2PKWQ8/?uid=305  - Margie's More Natural Approaches to Exercise and Bone Health Summit (free to watch for 8 days) - https://www.happyboneshappylife.com/osteoporosis-bone-health-summit.  - Get quality supplements at Margie's Fullscript dispensary - https://tinyurl.com/supplementsforless   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Send us Fan Mail“Learn to do right; seek justice. Defend the oppressed. Take up the cause of the fatherless; plead the case of the widow.” — Isaiah 1:17 NIVHave you ever noticed that when people say, “Just let it go,” what they often mean is, “Stop talking about it because it makes me uncomfortable”?But Isaiah 1:17 does not tell us to ignore injustice. It says, “Learn to do right; seek justice.”In this episode of Hustle in Faith, we're kicking off a brand-new series called Seeking Justice: Faith, Perseverance, and Purpose in Difficult Times.This series is about what biblical justice really looks like and how to remain faithful when you're dealing with situations that feel unfair. Seeking justice is not about revenge, bitterness, or becoming consumed by what someone did to you. It is about truth, righteousness, accountability, obedience, and trusting God with the outcome.In this episode, we talk about why justice starts with doing right, why justice requires action, how Jesus modeled truth and courage, and why justice and revenge are not the same thing.JOIN THE MOVEMENT:Faith to Launch – A community for Christian women ready to build with purpose (coming soon) https://faithtolaunch.lovable.app/FAITH-DRIVEN WOMEN WHO LAUNCH SERIES: https://youtube.com/playlist?list=PLfkkBA4-h1A6681JOJBa0KVRteD9urz7I&si=xTIv62BRH4ril_8BUY THE BOOK: HOW TO LIVE AN EXTRAORDINARY LIFE, WITH OR WITHOUT MR. RIGHT BOOK AND WORKBOOKWebsite: https://withorwithoutmrright.com/books/Book: https://amzn.to/3ZjtBJJWorkbook: https://amzn.to/4guXFYAAudiobook: https://withorwithoutmrright.com/books/Leave a review about the book: https://www.amazon.com/review/create-review?asin=B0DMVP65PRLISTEN TO CHAPTER ONE FOR FREEhttps://app.helloaudio.fm/feed/3228c79f-0dea-4f6b-a428-d7fcfd1f72f5/signupActivate Your Calling: Create, Build, & Promote Your Gift Workshop Replay Video: https://hustleinfaith.gumroad.com/l/activatePlease join me in my YouTube only series, 30 Days to Becoming a Stronger, More Confident You in Christ: https://www.youtube.com/playlist?list=PLfkkBA4-h1A56MxObeO__s873pdUnnWQ5

Send us Fan MailIn this bonus episode of Hustle in Faith, I'm taking a moment to celebrate a major milestone—reaching 400 episodes!This journey has been filled with faith, lessons, growth, perseverance, and so many reminders that God can use our gifts, stories, and obedience in ways we never imagined. Whether you've been listening since the beginning or recently discovered the podcast, thank you for being part of this community.I'm also sharing a quick encouragement to help you keep moving forward in your own purpose, even when the journey takes longer than expected.Plus, I'm inviting you to check out my upcoming workshops designed to help you grow in faith, business, creativity, career, podcasting, self-publishing, and personal development.Thank you for listening, sharing, subscribing, and supporting Hustle in Faith. Here's to continuing to grow, learn, and keep hustling in faith.Mentioned in this episode: Visit https://starengu.com/events/ to learn more about upcoming workshops and resources.JOIN THE MOVEMENT:Faith to Launch – A community for Christian women ready to build with purpose (coming soon) https://faithtolaunch.lovable.app/FAITH-DRIVEN WOMEN WHO LAUNCH SERIES: https://youtube.com/playlist?list=PLfkkBA4-h1A6681JOJBa0KVRteD9urz7I&si=xTIv62BRH4ril_8BUY THE BOOK: HOW TO LIVE AN EXTRAORDINARY LIFE, WITH OR WITHOUT MR. RIGHT BOOK AND WORKBOOKWebsite: https://withorwithoutmrright.com/books/Book: https://amzn.to/3ZjtBJJWorkbook: https://amzn.to/4guXFYAAudiobook: https://withorwithoutmrright.com/books/Leave a review about the book: https://www.amazon.com/review/create-review?asin=B0DMVP65PRLISTEN TO CHAPTER ONE FOR FREEhttps://app.helloaudio.fm/feed/3228c79f-0dea-4f6b-a428-d7fcfd1f72f5/signupActivate Your Calling: Create, Build, & Promote Your Gift Workshop Replay Video: https://hustleinfaith.gumroad.com/l/activatePlease join me in my YouTube only series, 30 Days to Becoming a Stronger, More Confident You in Christ: https://www.youtube.com/playlist?list=PLfkkBA4-h1A56MxObeO__s873pdUnnWQ5

Have you ever told someone, "I'm not an optimist, I'm a realist" because the whole "good vibes only" thing seems irritating, and you don't want to set yourself up for disappointment? A lot of us brace for the worst on purpose. We think if we expect the worst, we'll either be right or pleasantly surprised. But bracing for disaster can be bad for your health. My guest today is Dr. Deepika Chopra — a clinical health psychologist known as The Optimism Doctor® and the author of The Power of Real Optimism. Some of the things we discuss are: What real optimism actually looks like in the middle of grief, stress, or a bad diagnosis The difference between real optimism and toxic positivity — and why "just think positive" can make people feel worse The question that opens the door to a different outcome without forcing you to fake a feeling The surprising physical health benefits of optimism Why optimism is a learnable skill The a one-minute end-of-day practice that rewires your brain to become more optimistic Why awe is even more powerful than gratitude for shrinking anxiety My top three strategies for becoming a real optimist starting today Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 259 - Feel Hopeless? 5 Habits That Bring Hope Back Fast with Dr. Julia Garcia 306 — You Don't Need to Feel Strong to Be Strong Links & Resources The Power of Real Optimism Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Helix Sleep —Go to ⁠helixsleep.com/STRONGER⁠ to get 20% off sitewide   AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ⁠⁠⁠⁠ShopFlamingo.com/STRONGER⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

WWE Raw #253 - March 30th, 1998: It's a new era in the WWF as D-Generation X makes major changes, Stone Cold Steve Austin goes to jail and SO MUCH MORE!Tom Campbell and "The Rambunctious" Jackie Orlando step into their ICO-PRO Powered DeLorean to watch every episode of WWE Raw from the start.WATCH THE VIDEO VERSION: Patreon.com/cultaholic Hosted on Acast. See acast.com/privacy for more information.

Get AudioBooks for Free Best Self-improvement Motivation Don't Complain, Rebuild Stronger | Powerful Motivation Turn pain into power and rebuild your life stronger than ever. Discover a powerful motivational speech on resilience, discipline, growth, and perseverance! ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Dating Talk is LIVE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/whatever

Want more mental strength plays? Pick up a copy of The Mental Strength Playbook. Do you procrastinate more than you'd like to admit? You've probably told yourself the problem is willpower, motivation, or self-discipline. But, procrastination usually has nothing to do with those things. It has to do with trying to avoid an uncomfortable feeling. Fortunately, there's a simple mental strength play that can help you start taking action fast. And the best news is, in less than a minute you can get yourself working on that project. It's backed by science and it can help you get moving on those tasks you dread. Some of the things I talk about are: Why calling yourself "lazy" or "undisciplined" is the exact story that keeps you stuck—and what's really driving your procrastination. How dread quietly turns a small task into a huge source of dread. Why procrastination thrives in isolation. The "Text a Motivation Buddy" play—and how I used it to finally edit the section of my book I'd been avoiding for weeks. The three science-backed reasons a single text message can do what willpower can't. How to run the play in five steps, including the specific way to word your text so it actually works. The buddy you should never pick (the lovable friend who'll talk you into lunch instead). The simple "time swap" variation that gets you and a friend both unstuck at once. Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠118 — How to Do Something You Hate ⁠⁠⁠⁠244 — The Science of Motivation: How to Get Things Done When You Feel Stuck Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign Up for My Newsletter —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amymorinlcsw.com/newsletter Sponsors Helix Sleep —Go to ⁠helixsleep.com/STRONGER⁠ to get 20% off sitewide   AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ⁠⁠⁠⁠ShopFlamingo.com/STRONGER⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices