Podcasts about Stronger

Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete Youtube Channel https://www.youtube.com/@ericrobertsfitness Dive into the ultimate showdown of machines vs. free weights as we debunk common myths and reveal how each impacts your strength, safety, and real-world fitness. Whether you're a beginner or a seasoned lifter, this episode offers expert insights to optimize your training and build a resilient body.

5/16/25 - Hour 2 ESPN's Holly Rowe and guest hosts Suzy Shuster, Colleen Wolfe and Sarah Tiana discuss what to expect from the new WNBA season including Caitlin Clark's year-two and Paige Bueckers' rookie campaign, and how the bevy of new coaches could impact the league, previews what's shaping up to be a very competitive Women's College World Series, and more.  The Athletic's Kevin Fishbain discusses Seth Wickersham's bombshell book reveal that Caleb Williams wanted nothing to do with the Chicago Bears leading up to last year's NFL Draft, Pope Leo XIV's Chicago White Sox fandom, and more.  (timestamp) In ‘What's More Likely' Suzy, Colleen and Sarah weigh in on the Vikings, Bears, Eagles, Phillies, Falcons, Braves, Dodgers, Caitlin Clark, Paige Bueckers, ‘Celebrity Family Feud' and more.  Please check out other RES productions: Overreaction Monday: http://apple.co/overreactionmonday  What the Football with Suzy Shuster and Amy Trask: http://apple.co/whatthefootball The Jim Jackson Show: https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id1770609432 No-Contest Wrestling with O'Shea Jackson Jr. and TJ Jefferson: https://podcasts.apple.com/us/podcast/no-contest-wrestling/id1771450708 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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On today's episode of the podcast is our very own Sissy Goff! It's so fun to turn the tables and for David to interview Sissy not only on why this book on courage is important today, but what we can do to help the kids we love find their own brave—from the very earliest of ages! Make sure to listen in for what Sissy is seeing now in terms of anxiety and kids and practical ideas on what we can do today to make a difference! Lucy Learns to Be Brave: A Lesson in Courage⁠ ⁠Owen Learns He Has What it Takes: A Lesson in Resilience⁠ Braver, Stronger, Smarter Strong & Smart . . . . . Grab your tickets today for the ⁠⁠⁠⁠⁠Raising Capable Kids Conference⁠⁠⁠⁠⁠ with David Thomas, Sissy Goff and special guests! Sign up to receive the ⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠! Download a copy of the Raising Boys and Girls ⁠⁠⁠⁠⁠Feelings Chart⁠⁠⁠⁠⁠. Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our ⁠⁠⁠⁠⁠Advertise with us⁠⁠⁠⁠⁠ form. A special thank you to our sponsors: Jolie: Jolie will give you your best skin & hair guaranteed. Head to jolieskinco.com/RBG to try it out for yourself with FREE shipping. And if you don't like it— you can return your Jolie for a full refund within 60 days, no questions asked. Fay Nutrition: Listeners can qualify to see a registered dietitian for as little as $0 by visiting FayNutrition.com/RBG. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jason Douglass opens up about the journey that brought him full circle: from leaving a company he loved, to returning with unfinished business and a renewed vision. Now serving as VP of Operations, Jason shares what it's taken to rebuild not just a team, but a culture.He and Jeremy talk about what it means to lead with heart in an industry that often demands grit over vulnerability. Jason gets real about the personal challenges he's faced - his path to sobriety, the mental toll of injury, and what it means to show up for others even when you're still figuring it out yourself.This conversation is about resilience, second chances, and choosing to become the person your people can count on.If you've ever wondered how mental health, leadership, and personal growth intersect in the world of trucking - this one will stay with you.

In this episode, Caroline Stanbury and Sergio Carrallo open up about their 19-year age difference, and why it's the secret sauce to their thriving relationship. From different upbringings to generational perspectives, they share how contrast breeds connection, how they learn from one another every day, and why age is just a number when love, respect, and laughter lead the way. Expect real talk, playful banter, and a few surprises that prove opposites really do attract.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete Youtube Channel https://www.youtube.com/@ericrobertsfitness At 57 years old, Traci didn't just lose fat — she beat breast cancer, conquered menopause, and became the strongest version of herself. In this episode, she opens up about the mindset shifts, setbacks, and small wins that transformed her identity from the inside out. If you've ever felt like it's too late, this one will prove it's not.

Alberta Premier Danielle Smith announces that effective immediately, her government is freezing its industrial carbon price at $95 per tonne of emissions. She says the move is an important step toward protecting Alberta's economy amid the uncertainty caused by U.S. tariffs. The premier is joined at the news conference in Edmonton by Rebecca Schulz, the minister of environment and protected areas. British Columbia Premier David Eby provides an update on the province's recruitment of U.S. nurses, doctors and allied health professionals. He is joined at the news conference in Victoria by provincial Health Minister Josie Osborne.Become a supporter of this podcast: https://www.spreaker.com/podcast/policy-and-rights--3339563/support.

Today our favorite counselors, David Thomas and Sissy Goff, are back to talk about their new project- children's books! So much has happened over the last few years and they are beginning to see the onset of anxiety drop to age 6 from 8 years old previously. They created these books to give kids the words and emotional tools to do hard things and decrease anxiety, including a golden retriever feelings chart. As usual, they pack so much advice into every moment, here are some things we cover: Escape and Avoidance vs. Support and Challenge in parenting  Connect over correction- we lose connections when we try to control the environment Kids are becoming less resilient-  they learn they are capable by experience How to help an introverted child with friendships How to be a good loser- turn it into something constructive How to understand your strong-willed child Why teen boys are not taking risks  Connect with David Thomas and Sissy Goff:  Website:  Raising Boys and Girls Facebook: Raising Boys and Girls Instagram:  Raising Boys and Girls (@raisingboysandgirls) Links Mentioned:   Owen Learns He Has What It Takes: By David Thomas Lucy Learns to Be Brave: By Sissy Goff Braver, Stronger, Smarter: By Sissy Goff Strong and Smart: By David Thomas Quiet Power: By Susan Cain Related Episodes: Helping Our Kids Foster Friendships :: David Thomas and Sissy Goff [Ep 338] Getting Brave About Anxiety :: Sissy Goff [Ep 311] The Worry-Free Parent :: Sissy Goff [Ep 421] Raising Worry-Free Girls :: Sissy Goff [Bonus] Helping Socially Anxious Boys :: David Thomas [Ep 451] Raising Emotionally Strong Boys :: David Thomas [Ep 368] A Lil Help with Boys and Screens :: David Thomas [Bonus] Understanding Boys Better :: David Thomas [Ep 315] Featured Sponsors:  Thrive Market: Skip the junk without overspending. Head over to thrivemarket.com/DMA to get 30% off your first order and a FREE $60 gift.  Function Health:  I highly recommend Function. Learn more and join using my link. The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/DMA to own your health. Thrive Causemetics: Try your new trusty favorites with an exclusive set for our listeners. New customers can get the Liquid Lash Extensions Mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping available at thrivecausemetics.com/DMA. Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors. 

In this episode of the For The Gospel Podcast, Costi Hinn kicks off a new series on marriage by walking through nine biblical keys to strengthen your marriage. Whether you're currently married, engaged, dating, single, or even widowed or divorced, this episode offers timeless wisdom grounded in God's Word. Learn how prayer, forgiveness, communication, intimacy, and more can fortify and transform your marriage.

Teens and young adults are in their final window to build strong bones for life. In the second installment of our special series "Stronger Bones at Every Age," we explore how nutrition, physical activity, and lifestyle habits during this critical stage shape lifelong bone health—and how parents and caregivers can support healthy development."Stronger Bones at Every Age" is a special limited series made possible in part by the National Cattlemen's Beef Association, a contractor to the Beef Checkoff. This series is dedicated to providing the same evidence-based, unbiased information you've come to expect from the Nutrition Diva, reflecting the editorial integrity and professional expertise of our host.For more information on the topics discussed in this episode, visit https://www.quickanddirtytips.com/bones.You can also find citations for the entire series at https://www.quickanddirtytips.com/bones#citations. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!Have a nutrition question? Send an email to nutrition@quickanddirtytips.com. Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. Nutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom

Send us a textIn this episode of the Own It Show, Justin Roethlingshoefer discusses the critical role of recovery in achieving high performance and longevity. He emphasizes that many individuals are not overworked but rather under-recovered, and he shares insights into various recovery tools and practices that can enhance overall health. From saunas and cold exposure to compression therapy and hyperbaric oxygen therapy, Justin provides a comprehensive overview of the best practices for optimizing recovery. He encourages listeners to invest in their health and to view recovery as a necessary component of their performance strategy.Takeaways:You're not over trained, you're under recovered.Recovery is literally the secret weapon to optimize performance.Investing in recovery tools is essential for longevity.Saunas can reduce all-cause mortality by 40-50%.Cold exposure helps with inflammation control.Compression therapy improves lymphatic flow and speeds recovery.Hyperbaric oxygen therapy enhances stem cell production.Red light therapy aids in cellular healing and skin health.PEMF therapy can recharge cells and reduce pain.Building a recovery routine is crucial for high performance.Sound Bites:"Recovery is literally the secret weapon.""You're not over trained, you're under recovered.""Recovery isn't a luxury, it's a necessity.""How are you living for high performance today?""Mitochondria is the powerhouse of the cell.""Stress tolerance is key to high performance.""When you recover better, you live better.""Success is different. Own your different."Chapters:00:00Welcome to the Own It Show01:13The Importance of Recovery05:54Best Practices for Recovery Tools12:03Sauna Benefits and Protocols17:18Cold Exposure and Its Effects23:25Compression Therapy for Recovery25:22Hyperbaric Oxygen Therapy Explained29:51Red Light Therapy and Its Benefits33:38PEMF Therapy for Healing37:26Vibroacoustic Training for Mental Clarity40:46Building a Recovery Routine=========================== Subscribe and Listen to the Own It Show HERE: ➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG =========================== Resources: ⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/ =========================== Connect with Justin Roethlingshoefer on Social Media: ➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en Own It Success is different so own your different!

Let Your Struggles Make You Strongerhttps://lifemotivationdaily.blogspot.com/

Send us a textEnjoy this week's mix! Questions/Inquiries -> ronnie@rjzproductions.com146 spinback

What if your mind could reverse aging? Well, research shows mindset plays a major role in your physical health and your appearance as you grow older. The famous Counterclockwise Experiment shows that your mindset has the power to rewind the clock. Other studies have also shown that specific mental strategies could be the real fountain of youth. Some of the things I share are: How covering your gray hair could lower your blood pressure Why bald men might face a higher risk of prostate cancer The surprising link between pretending to be a pilot and improving your eyesight How your beliefs about aging impact your physical and cognitive health How changing your mindset can transform your biological age The strategies that promote a more youthful mindset How the Counterclockwise Experiment reversed aging in just one week The research studies that reveal the mind's power over the body Six actionable strategies to reverse aging right now Subscribe to ⁠⁠Mentally Stronger Premium⁠⁠ for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Connect with the Show Buy a copy of ⁠⁠13 Things Mentally Strong People Don't Do⁠⁠ Connect with Amy on Instagram — ⁠⁠@AmyMorinAuthor⁠⁠ Visit my website — ⁠⁠AmyMorinLCSW.com⁠⁠ Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠https://www.oneskin.co/⁠⁠  Calm — Get 40% off a Calm Premium Subscription at ⁠⁠calm.com/STRONGER⁠⁠ AirDoctor — Head to ⁠⁠AirDoctorPro.com⁠⁠ and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠Shopify.com/mentallystronger⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3136: Tracie shares her deeply personal journey from bankruptcy to financial freedom, offering a raw, relatable look at the emotional toll of debt and the power of persistence. By embracing budgeting, ditching credit cards, and staying committed alongside her husband, she proves that it's possible to come back stronger, wiser, and debt-free. Read along with the original article(s) here: https://www.jackiebeck.com/bankruptcy-and-debt-you-can-come-out-stronger-in-the-end/ Quotes to ponder: "There really can be a light at the end of the tunnel (no matter how long that tunnel might be)." "This time around I did it the RIGHT way. I didn't just run from my debt. I faced it head on - with my husband." "When you do not have debt, your money is all yours." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3136: Tracie shares her deeply personal journey from bankruptcy to financial freedom, offering a raw, relatable look at the emotional toll of debt and the power of persistence. By embracing budgeting, ditching credit cards, and staying committed alongside her husband, she proves that it's possible to come back stronger, wiser, and debt-free. Read along with the original article(s) here: https://www.jackiebeck.com/bankruptcy-and-debt-you-can-come-out-stronger-in-the-end/ Quotes to ponder: "There really can be a light at the end of the tunnel (no matter how long that tunnel might be)." "This time around I did it the RIGHT way. I didn't just run from my debt. I faced it head on - with my husband." "When you do not have debt, your money is all yours." Learn more about your ad choices. Visit megaphone.fm/adchoices

[Download] Nutrition Blueprint Can you run a half marathon on potatoes instead of gels? Should you eat before a 5 a.m. run? What the heck should you eat after a hard 5K and before a cooldown? In this listener-powered Q&A episode, Brooke Czarnecki, RDN from our Spark Healthy Runner team tackles all the questions runners are actually asking — from ideal running weight and fueling clean to protein confusion, hydration tips, and supplement breakdowns. We cover: ✔️ Real food vs. gels for long runs ✔️ Fueling for shorter efforts like 5Ks ✔️ Protein timing and how it changes based on training ✔️ Thoughts on Nuun vs. LMNT electrolytes ✔️ Vegan/vegetarian options that aren't protein shakes ✔️ What to eat if you hate bananas (yes, seriously!) ✔️ Collagen, creatine, turmeric… are they worth it? Plus a rapid-fire lightning round to wrap it all up. If you're a runner who wants clarity without the confusion, this episode is for you.

Ford increases prices because of Tariffs, A theme park in Sheridan? Tim Walz whining about Trump, Corn Husker, Stronger arguments need to be made regarding making better trade dealsSee omnystudio.com/listener for privacy information.

Is one big beautiful bill too much to ask for? Trade deal with Britain. Bernie Sanders tries to defend using private planes to fight the "oligarchy", Black smoke, Disney in Abu Dhabi. CNN believes entering the country illegally is not a crime. Columbia "Protestors" Ford increases prices because of Tariffs, A theme park in Sheridan? Tim Walz whining about Trump. Corn Husker. Stronger arguments need to be made regarding making better trade deals. $27.2 million spending package for Indy. Doug Boles talking about everything IMS. Deal with Britain. Newfields new board chair See omnystudio.com/listener for privacy information.

This week on RunPod, Jenni is joined by the unstoppable Caroline Idiens — better known to her 2.2 million Instagram followers as Caroline's Circuits!After swapping a successful career in advertising for one in fitness back in 2001, Caroline never looked back. From personal training in London to running dynamic group circuit classes in Berkshire, her journey has always been fuelled by a deep passion for strength training. In 2020, she brought her workouts online during lockdown and built a thriving fitness community from living rooms across the country.In this energising episode, Jenni and Caroline dive into why strength training is essential for runners, how building strength supports longevity and injury prevention, and why being strong - physically and mentally - matters more than ever, especially as we age.They also discuss Caroline's brand-new Sunday Times Best Seller, Fit at 50: Your Guide to a Stronger, Fitter and Happier (Mid) Life in Just 6 Weeks, a motivating guide packed with achievable fitness programmes and healthy, delicious meals to help women feel their best at any age.Whether you're a seasoned runner or just getting started, this conversation will leave you inspired to pick up those weights and power up your stride.

Are you feeling pressure to make the most of summer—but not sure what actually matters for college admissions? In this episode, Steve Gardner breaks down the three most common mistakes high-achieving students make when planning their summer... and shows you how to avoid them.You'll meet:Sophia, who overloaded her schedule trying to impress collegesDaniel, who created a meaningful project from a single questionAnd Bryanna, a real student whose summer project led to research, grants, and scholarship offersWhether you're feeling behind or just overwhelmed, this episode will help you create a summer that builds not just a stronger application—but a stronger you.-----To register for the Ivy League Challenge, visit our websiteTo follow on Instagram:  @TheIvyLeagueChallengeTo join us on our Facebook group for parents

In this episode, host Debi Robinson explains why she created the Stronger Bones Lifestyle Community—a supportive and resource-rich space for women diagnosed with osteoporosis or osteopenia who want a better, natural path forward.If you've ever felt overwhelmed, confused, or fearful after your diagnosis… if you're searching for options beyond prescriptions… or if you know there has to be something more you can do to stay strong and independent, this episode is for you.Debi shares her journey: from a -2.4 DEXA score and a total hip replacement in her early 50s to reversing her bone loss through gut health, lifestyle change, and functional medicine. Along the way, she saw a need for a safe, affordable, and empowering space where women could access expert support, trusted education, and a sense of belonging—and she created it.You'll get an insider's look at what the Stronger Bones Lifestyle Community offers:Expert-led live classes, workshops, and Q&AsA full library of anti-inflammatory, bone-supportive recipes and cooking classesFunctional movement videos, challenges, and postural supportCommunity discussion boards, member support, and exclusive webinarsResources and tools to help you identify root causes of bone lossA lifestyle-based approach rooted in functional medicine—not fear or pharmaceuticalsYou'll also hear stories of real women inside the community—those who've reversed bone loss, overcome fear, and reclaimed their confidence and strength by choosing this empowering path.Special Listener OfferAs a thank-you for tuning in, you're invited to try the Stronger Bones Lifestyle Community free for 7 days. If you love it, continue your journey with us for just $27/month (normally $35/month). Cancel anytime—no obligation.

In this episode, Zachary Nippert, Chief Commercial Officer at Shore Capital, discusses building out the Commercial Center of Excellence (COE) to accelerate organic growth across the firm's portfolio. Drawing from his experience in global advertising, tech entrepreneurship, and revenue leadership, Zack shares how he is creating a structured approach to commercial strategy, talent development, and sales enablement. He also explains how peer collaboration within the COE fosters innovation, enabling commercial leaders to exchange insights, overcome challenges, and enhance performance across diverse industries.Key Takeaways:How Zachary Nippert is building the Commercial Center of Excellence at Shore CapitalThe three core pillars of commercial excellence: talent, strategy, and sales processHow peer collaboration within the COE drives innovation and growthReal-world strategies for sales training and go-to-market successWhy commercial excellence is crucial for scaling microcap companiesChapters:00:00 Introduction06:14 The Role of the Centers of Excellence07:15 Commercial Excellence Function10:46 Challenges and Opportunities16:09 Success Stories and Future AspirationsListen to our podcasts at:https://www.shorecp.university/podcastsYou'll also find other Bigger. Stronger. Faster. episodes, alongside our Microcap Moments and Everyday Heroes series—highlighting the people and stories that make the microcap space unique.Other ways to connect:Blog: https://www.shorecp.university/blogShore Capital University: https://www.shorecp.university/Shore Capital Partners: https://www.shorecp.com/LinkedIn: https://www.linkedin.com/company/shore-universityThis podcast is the property of Shore Capital Partners LLC. None of the content herein is investment advice, an offer of investment advisory services, or a recommendation or offer relating to any security. See the “Terms of Use” page on the Shore Capital website for other important information.

Episode OverviewHello star lovelies! Today, we kick off a new series on Future Trends in Astrology for Visionary Rebels. Discover why familiar business strategies, titles, and systems may no longer resonate, and how the current wave of cosmic change is ushering in a collective collapse and powerful rebirth.Kim unpacks the deep shifts underway across industries, belief systems, and leadership models, revealing how Pluto, Uranus, Neptune, and Saturn are orchestrating an energetic revolution. This episode is a guide for intuitive leaders, disruptors, and changemakers ready to embrace the end of the old era—while designing the regenerative frameworks of tomorrow.Key Episode HighlightsWhat's Collapsing and Why It MattersThe End of Traditional Leadership: The top-down, dominance-based leadership models are dissolving. Expect more decentralized, collaborative, and soul-aligned frameworks.Systems and Strategies Are Shifting: Tried-and-true productivity tactics, performative business identities, and credential-focused hierarchies are losing their grip.From Failure to Breakthrough: Collapse is not a sign of failure, but the beginning of a sacred pause that fuels transformation and renewed purpose.The Energy Behind the Great CollapseAstrological Forces at Play: Pluto in Aquarius, Uranus in Gemini, Neptune in Aries, and Saturn in Aries mark a once-in-a-generation cosmic reset, breaking down outdated paradigms and rebuilding from soul alignment.A Collective Rebirth: The convergence of these planetary energies signals the rebirth of business, leadership, and personal mission on a global scale.Top Quotes"Collapse doesn't mean failure. Collapse means breakthrough. It means birthing—it means a sacred pause before an exponential rise.""Your legacy doesn't begin with what you create. It begins with what you're willing to release."Answering Key Questions1. Why are traditional business strategies and roles feeling misaligned lately?[0:01-1:51] Traditional paths rely on outdated structures—focused on power, productivity, and permission—that no longer serve us amid today's energetic changes. The collapse is not due to personal failure but a sign of a cosmic transition, urging you to question worn-out paradigms and make space for deeper alignment.2. What role do astrological forces play in these industry-wide changes?[7:23-12:43] The current cosmic climate—driven by Pluto, Uranus, Neptune, and Saturn—serves as a catalyst for massive reconstruction. These "transpersonal" planets are not just affecting individuals but entire societies, signaling the end of old systems and awakening innovation, spirituality, tough love, and new ways of leading and building wealth.3. How can individuals navigate the collapse and identify signs they're ready for reinvention?[27:53-28:31] Signs include persistent misalignment, emotional detachment from work or clients, exhaustion from once-exciting projects, and an urge for more information over true integration. These are cues from your soul, nudging you to let go of what's no longer aligned and to trust your inner compass as you design the future.Join the MovementAre you ready to build what's destined, not just patch up the old? Don't miss out on the tools, strategies, and cosmic insights that will help you rise as an intuitive, empowered leader.If you loved this episode, please subscribe, rate, and review Your Star Path to Success on your favorite podcast platform! Your feedback helps others find this work and supports our growing community of visionary rebels.

Let's talk. Send me a message with your email and I'll get back to you!

You are stronger than you know-Videohttps://lifemotivationdaily.blogspot.com/

Joshua 17 • Evangelist Nixon Doughty

Marking 45 years of diplomatic relations between Zimbabwe and China, Zimbabwe's ambassador to China Abigail Shoniwa reflects on the journey of friendship, trust and growing cooperation. In an exclusive interview, she shares insights into how the two nations are building on their strong foundation to pursue broader partnerships in the future.

What if just 10 minutes of cardio could transform your heart health more than an hour on the treadmill? In this episode, we're diving deep into the science and strategy behind HIIT (High-Intensity Interval Training) and Zone 2 training—two of the most powerful (and misunderstood) cardio methods out there. You'll learn: ✔️ What HIIT and Zone 2 actually are ✔️ The specific benefits of each: VO₂ max gains, fat adaptation, insulin sensitivity, and more ✔️ Real-world protocols you can follow, whether you're short on time or training for longevity ✔️ How to combine both into a sustainable weekly cardio routine ✔️ Metrics that matter: VO₂ max, HRV, resting heart rate, and more Whether your goal is better endurance, improved recovery, or simply getting the most out of your time, this episode helps you train smarter—not just harder. Timestamps: 00:00 Introduction to Cardio: HIIT vs Zone Two 03:00 Understanding HIIT: Definition and Protocols 05:52 Comparing HIIT and Zone Two: Efficiency and Effectiveness 09:00 The Science Behind VO2 Max and Cardiac Health 12:03 Exercise Snacks: A New Approach to Fitness 15:11 Practical Applications of HIIT for Various Populations 17:50 The Impact of Short Bursts of Exercise on Health 21:40 Conclusion: Finding the Right Balance in Cardio 26:53 The Importance of Explosive Movements for Longevity 27:45 Tracking Heart Rate: Wearables vs. Intuition 29:41 Understanding Intensity: Talk Test and RPE 30:44 Aging and Health: The Importance of Pushing Limits 32:49 HIIT vs. Zone 2: Finding the Right Balance 38:44 Debunking Myths: HIIT and Hormonal Health 45:45 Zone 2 Benefits: Aerobic Base and Mental Clarity 48:41 Navigating Negative Feedback 50:24 Understanding HIIT vs. Zone 2 Training 51:37 Tailoring Workouts to Goals 53:38 Comparative Overview of HIIT and Zone 2 54:57 Personal Preferences in Training 57:34 The Importance of Data in Training 01:01:40 Engaging with the Audience

 In this episode of Nurse Converse, host Carol Simpson (Gen X) leads a panel discussion with nurses from four generations to explore how age diversity shapes the nursing profession. Joining her are Patricia Danz (Baby Boomer), Jeri Ford (Millennial), and Allie (Gen Z). Together, they examine how generational perspectives influence communication, feedback, mentorship, and teamwork. By sharing real-life experiences, the panel challenges common stereotypes and highlights how nurses of all ages contribute unique strengths that make teams stronger and patient care better. >>From Gen Z to Boomers: How Generational Strengths Are Shaping a Stronger Future in NursingJump Ahead to Listen: [01:10] Generational diversity in nursing.[05:39] Technology and generational perspectives.[07:32] Generational stereotypes and identity.[12:35] Gen Z workplace stereotypes.[14:00] Face-to-face communication preferences.[18:19] Preference for text communication.[20:52] Importance of feedback in workplaces.[24:06] Building people up in nursing.[27:11] Leadership in nursing support.[31:13] Intergenerational nursing collaboration.[34:36] Reverse mentorship in healthcare.Connect with Jeri on social media:Instagram: @jerilynn_89TikTok: @jerilynn_89Connect with Carol on social media:Instagram: @nurseconverse_host_simpsonFor more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

In this episode of Bottom Up Shorts, Norm is joined by Saeed Vahid, a Local Conversation leader from Richmond Hill, Ontario. They talk about how he started the Local Conversation, how the group is collaborating with city officials, and how the expansion of the Greater Toronto Area has affected Richmond Hill. ADDITIONAL SHOW NOTES Strong Richmond Hill (site). Norm Van Eeden Petersman (LinkedIn). Do you know someone who would make for a great Bottom-Up Revolution guest? Let us know here!

If you're curious about non-monogamous relationships or simply want to strengthen your current partnership, you will learn about jealousy management, how to build stronger communication skills regardless of relationship structure. Learn why relationship skills from non-monogamy transfer beautifully to monogamous relationships and discover the importance of clear boundaries and consent in any intimate connection. Whether you are considering opening your relationship or are committed to monogamy, this episode has insight for you. Transform jealousy from a relationship destroyer into a pathway for deeper intimacy and understanding. Dr. Hamilton emphasizes that non-monogamous relationship skills can enhance monogamous partnerships by focusing on clear communication, personal boundaries, and honest discussions about desires. Whether you're considering opening your relationship or simply want to strengthen your monogamous bond, this episode offers valuable insights into creating relationships designed for the specific people involved. Listen now and discover how to move beyond societal expectations to create relationships that truly honor your authentic needs and desires.   Connect with Dr. Joli Hamilton https://www.jolihamilton.com/quiz Join a FREE salon to open your relationship: https://www.jolihamilton.com/salon  

Dan Silvert is a behavioral expert, keynote speaker, and author published in nine languages. As Co-Founder and Partner at Velocity Advisory Group — ranked in Inc. magazine's 5000 list of fastest-growing companies. How do you help leaders build trust and connection within their teams, especially in high-pressure environments?" Can you explain your Birds framework and share a real-world example of how it has transformed leadership dynamics within an organization? How can leaders flex their communication to foster stronger collaboration? What are the most common leadership blind spots you encounter, and how do you coach executives to overcome them? As AI continues to reshape the workplace, what leadership skills do you believe will be most critical for executives to thrive in the future?" Dan Silvert Dan Silvert is a behavioral expert, keynote speaker, and author published in nine languages. As Co-Founder and Partner at Velocity Advisory Group — ranked in Inc. magazine's 5000 list of fastest-growing companies five times — Dan has guided hundreds of leaders to greater organizational and career success, and trained thousands of sales professionals to increased revenues through the power of deep relationships. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching that helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching a company that specializes in leadership development.

Do finances cause stress in your relationship? Have you and your partner avoided conversations about money? Or do you find yourselves stuck arguing over small expenses like groceries and takeout? When it comes to relationships, money is one of the biggest sources of conflict—but it doesn't have to be. Personal finance expert Ramit Sethi, host of the Netflix series How to Get Rich and bestselling author of Money for Couples, talks about how couples can work together to address money. Some of the things we talk about are: Why over half of couples don't know their own household income (and how that creates conflict). How to create a shared vision of a “rich life” together. Why arguing about small expenses is a losing battle (and what to focus on instead). A simple framework to start having positive, productive money conversations. The importance of guilt-free spending and why financial independence matters for both partners. Subscribe to ⁠Mentally Stronger Premium⁠ for exclusive content, such as bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Links & Resources iwillteachyoutoberich.com/ Money for Couples Follow Ramit on Instagram — @ramit Connect with the Show Buy Amy's ⁠books on mental strength⁠ Connect with Amy on Instagram — ⁠@AmyMorinAuthor⁠ Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠https://www.oneskin.co/⁠ #oneskinpod Calm — Get 40% off a Calm Premium Subscription at ⁠calm.com/STRONGER⁠ AirDoctor — Head to ⁠AirDoctorPro.com⁠ and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at ⁠Shopify.com/mentallystronger⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In the first installment of our special series "Stronger Bones at Every Age," we explore how the choices we make in childhood can set the stage for lifelong bone health. We'll look at the critical roles of calcium, protein, and physical activity—and share practical tips for helping kids build strong, resilient bones from the very start."Stronger Bones at Every Age" is a special limited series made in partnership with the National Cattlemen's Beef Association, a contractor to the Beef Checkoff.For more information on the topics discussed in this episode, visit https://www.quickanddirtytips.com/bones.You can also find citations for the entire series at https://www.quickanddirtytips.com/bones#citations. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!Have a nutrition question? Send an email to nutrition@quickanddirtytips.com. Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. Nutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom

What if true healing doesn't come from the latest diet or trendy supplement, but from aligning with how God originally designed your body to thrive?In this powerful episode of Visibly Fit, I'm joined by my dear friend and wellness expert Chelsea Blackbird, a.k.a. The Christian Nutritionist, as we dive deep into what she calls The Genesis Prescription—a biblical, practical, and spirit-led approach to whole health.Chelsea shares her personal journey through chronic digestive issues, infertility, and skin conditions—and how natural healing, paired with divine revelation, completely transformed her health and her life. Today, she's helping others reconnect with the simple, God-given elements that support real wellness: sunlight, grounding, whole foods, rest, movement, and grace.If you've felt frustrated with your health, stuck in perfectionism, or unsure how your faith fits into your wellness journey, this conversation will give you clarity, encouragement, and a roadmap you can follow.Chapters:[00:00] Podcast Preview[00:39] Visibly Fit Podcast Introduction[01:26] Topic and Guest's Introduction[03:55] Chelsea's Health Journey[09:15] The Genesis Prescription[14:40] The Importance of Natural Light[23:30] Managing Blue Light Exposure[27:22] Health in the Church[29:56] How Women Can Lead by Living Well[32:31] The Importance of Consistency[34:13] Movement and Exercise[36:18] The Role of Grace in Health[39:26] Personal Reflections and Life Stages[42:13] Chelsea's Love for Singing and Dancing[44:00] Connect with Chelsea and ConclusionResources mentioned:The Christian Nutritionist WebsiteVisibly Fit 7-Week Accelerator ProgramConnect with today's guest:InstagramFacebookKnown as The Christian Nutritionist, Chelsea Blackbird is a Christian health practitioner who empowers women to prioritize self-stewardship and live healthy, vibrant lives rooted in biblical truth. She's the host of The Christian Health Club podcast and the creator of several faith-based wellness programs, including Feast to Fast, The Genesis Prescription, and 10x Stronger.Chelsea is also the co-founder of the School of Christian Health and Nutrition, where she helps certify and equip the next generation of Christian health practitioners. With advanced training in nutritional therapy, gut health, hormones, nutritional blood chemistry, and applied quantum biology, Chelsea combines cutting-edge science with timeless Scripture. Her mission is to help believers align their bodies with God's design and experience true healing from the inside out.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Steven T. Collis, author of Habits of a Peacemaker: 10 Habits to Change Our Potentially Toxic Conversations into Healthy Dialogues, shares strategies to turn potentially toxic conversations into healthy dialogues. His approach includes embracing intellectual humility, asking sincere questions, assuming the best in others, and resisting the need for personal validation. Productive dialogue prioritizes mutual respect and understanding over persuasion, even in the face of significant disagreements.

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by James Seawood, to center yourself on the truth in God's word. Keep your eyes on God. Meditate on Isaiah 43:1-2. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

On this week show, Joe and Kobi sit down local MMA fighter Shaine "Showtime" Ferrier to talk about his first-ever loss- a tough second-round submission by rear naked choke. Shaine opens up about the intense training and conditioning he put in leading up to the fight, the mental toll of defeat, and how he's using the experience to fuel his comeback. We dive into the inspirations that first lit his fire for fighting. We learn that his ultimate goal is stepping into the world of bare knuckle boxing. Its raw, real, and all heart- because win or lose, Showtime never stops. The artist of the weeks is "Taylented" with the song "New Life". This episode was recorded in Oakdale, La.

1 Corinthians 1:10-31

When anxiety creeps in slowly (or skyrockets suddenly), you're going to want fast relief. With the right tools, you can calm yourself down right away. Anxiety is one of the most common mental health challenges, but often the advice given for managing it is long-term lifestyle changes that feel out of reach when you're in a state of panic. As a therapist, however, I often teach people fast-acting tools for coping with anxiety. Some of the things I share in this episode are: Why overcoming avoidance is key to breaking the anxiety cycle and regaining control of your life. How to "change the channel" on your anxious brain to interrupt racing thoughts and ruminating. A simple breathing trick called “smell the pizza” that calms your fight-or-flight response instantly. The surprising power of ice water and the mammalian reflex to reset your nervous system. How creating a reverse worry list can trick your brain into reframing anxiety into excitement. Why scheduling time to worry so you put your anxiety in its place and stop it from hijacking your day. How to build a mental strength toolbox that will help you start coping with anxiety effectively today. Subscribe to ⁠Mentally Stronger Premium⁠ for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Connect with the Show Buy a copy of ⁠13 Things Mentally Strong People Don't Do⁠ Connect with Amy on Instagram — ⁠@AmyMorinAuthor⁠ Visit my website — ⁠AmyMorinLCSW.com⁠ Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠https://www.oneskin.co/⁠  Calm — Get 40% off a Calm Premium Subscription at ⁠calm.com/STRONGER⁠ AirDoctor — Head to ⁠AirDoctorPro.com⁠ and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at ⁠Shopify.com/mentallystronger⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Want a happier marriage and a stronger family? It all starts with YOU. In this powerful episode of The Jason Khalipa Podcast, Jason and Gabe sit down with Izzy Silva to uncover two simple yet impactful rules that every dad must follow to lead his family with strength and purpose. These are the insights you can't afford to miss. It's time to level up your role as a husband and father.If you're ready to take ownership of your health, leadership, and mindset, we've got you covered. Start by taking our training program quiz and unlock a 7-day trial to the Train Hard app here: https://th.fit/. Elevate your fitness and set the example your family deserves.Jason Khalipa and Gabe Yanez, joined by guest Izzy Silva, dive deep into what it means to balance ambition with the responsibility of fatherhood. Whether you're looking to improve your marriage, be more present for your kids, or tackle those daily challenges with integrity, this conversation hits home. This is Episode 163, and by the time you're done, you'll have practical strategies to build a family culture that thrives. Fatherhood isn't easy, but with clarity and action, you can lead with confidence, and we're giving you the playbook.Follow Izzy on IG: https://www.instagram.com/israel_silva/Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Marriage Rules That Saved Us1:48 Early Fatherhood Challenges5:20 Teaching Kids Respect by Example7:07 Family and Fitness for Balance10:42 Raising Respectful Boys12:27 Lessons from Raising a West Pointer16:06 Communicating Better with Your Kids17:51 Why Kids Need to Struggle21:02 The Reality of Year-Round Wrestling22:42 Preventing Burnout in Young Athletes25:48 Is Specializing in One Sport Worth It?27:34 NIL Deals Are Changing Sports30:35 How Wrestlers Make NIL Money32:08 Football, Basketball, and NIL Revenue35:27 The Upset That Shook Wrestling37:06 Wyatt's Big Win Explained40:17 Building Confidence in Young Athletes41:48 Helping Kids Set Big Goals44:41 What Sports Teach Kids About Life46:10 A Father's Guide to Raising Strong Daughters49:09 Mentorship and Discipline for Wrestlers50:46 Izzy Silva's Men's Fitness Ministry53:50 Sharing Parenting Wins Online55:18 Raising Faith-Focused Kids

Gamaliel points out to the Sanhedrin that if something is of human origin it will destroy itself, while if it is of God it will be unstoppable.  (Lectionary #271) May 2, 2025 - Cathedral Rectory - Superior, WI Fr. Andrew Ricci - www.studyprayserve.com  

The April jobs report shows a resilient market. What does that mean for all those recession fears? Plus, President Trump wants to pull all federal funding for NPR and PBS. We explore the wide-ranging impact that would have on stations throughout the country.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this heartfelt episode, hosts David and Susie of 'The Process of Healing' delve into the complex and often misunderstood topic of depression. Through personal anecdotes and insightful discussions, they explore the reality of living with depression, breaking down stigmas, and the importance of normalizing conversations around mental health. They share strategies for healing, emphasizing the difference between resilience and immunity, and introduce the idea of 'anchoring' as a grounding technique. The episode also touches on the significant role of therapy, medication, and support systems. Join David and Susie as they aim to provide hope, validation, and practical tools to manage and overcome depression. Remember, you are not alone in this journey. #toolkit #depression #dealing #healing #podcastSupport the show

You will learn even more how to keep going, glory to glory and grow stronger and stronger; despite all the valleys and attacks from the enemy!

We're thrilled to welcome back hit songwriter and artist James House for his second visit to the pod! James has penned timeless hits like Ain't That Lonely Yet, In a Week or Two, and Broken Wing, as well as charting his own songs like This Is Me Missing You and Hard Times for an Honest Man. Now, he's back with a powerful new album, Stronger Than The Dark, featuring five songs written with veterans through the Writing With Soldiers organization. In this episode, we dive into his incredible career, his passion for giving back, and, of course, play a few songs from the new album—plus some live music around the dining room table. Don't miss this inspiring and music-filled conversation with a true songwriting legend!Support this podcast at — https://redcircle.com/songwriter-connection/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if breaking free from a victim mindset could help you move forward so you can reach your greatest potential? Whether you're convinced your self-esteem is too low to change or you believe you're a victim of your past mistakes, you can take steps to change your narrative. Dr. Scott Barry Kaufman is a professor of psychology at Columbia University and the author of Rise Above. He's spent years researching the habits, mindsets, and strategies that can help us overcome the limitations we place on ourselves. Some of the things we talk about are: The most common habits that create a victim mindset Why recognizing your own limiting beliefs is the first step to freedom The surprising connection between empowerment and self-actualization How to stop being a victim of your emotions, self-esteem, and past mistakes Practical advice for creating hope and taking action in your life Why reframing the stories you tell yourself can transform your outlook Subscribe to Mentally Stronger Premium for exclusive content, such as bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Links & Resources scottbarrykaufman.com Self-Actualization Tests Instagram — @ScottBarryKaufman Rise Above Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod Calm — Get 40% off a Calm Premium Subscription at calm.com/STRONGER ZocDoc — Go to Zocdoc.com/STRONGER to find and instantly book a top-rated doctor today! AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger Branch Basics — Get 15% off Branch Basics with the code STRONGER15 at https://branchbasics.com/STRONGER15 #branchbasicspod Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like we're all walking around with unspoken truths weighing us down, especially in our closest relationships? In this episode with Justin Jones-Fosu we unpack the tricky ways we avoid hard conversations, often thinking we're preserving harmony, but ultimately creating deeper divides and a sense of isolation. Justin's openness about his own journey really sets the stage for a truly vulnerable exploration of connection and disconnection. This conversation isn't about offering easy answers; it's about acknowledging the complexities of being human and relating to one another authentically. If you're craving a deeper understanding of why genuine connection can feel so challenging and how we might begin to bridge those gaps, then join us. This is an episode that will resonate long after you've finished listening. Related episodes: https://www.aboutprogress.com/blog/keys-to-overcoming-conflict-and-healing-connection-for-couples; https://www.aboutprogress.com/blog/how-to-navigate-hard-and-sometimes-political-conversations-with-people-you-dont-agree-with-with-julie-rose  Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Leave a rating and review Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod; and by AirDoctor, use code MONICA at http://airdoctorpro.com/ for up to $300 off air purifiers. Learn more about your ad choices. Visit megaphone.fm/adchoices