LoFi Boosted Meditations

Welcome to your Boosted Meditation. More and more the term “influencer” is becoming a household term. They've infiltrated your phone, your headlines, your conversations. They've even infiltrated your Met Galas. But there's a good chance you haven't fully wrapped your head around how you actually feel about them.Yes, the term “influencer” sounds corny AF. Everytime you hear that someone is an influencer, you automatically want to influence your eyes to roll to the back of your head. It appears as if all they do is post pics and get paid. You see the parties, the all-expenses-paid trips, the effortlessness. It's easy to assume that anyone can do that job because, as it appears, influencers are talentless.Sorry but we're gonna burst your bubble if you're expecting more of the same. We're not here today to perpetuate the image that influencers are frauds without a stitch of talent in them. We don't believe that they've somehow found a way to bypass hard work and sacrifice on the road to success. More and more they're becoming our neighbors, our friends, our family. It's time we make an effort to take them seriously in real life like we do on our devices. (And if you're an influencer listening to this, you're not off the hook. This meditation is for you too because you make up some of the biggest haters out there.)Thank you for listening! IG: @lofiboostedmedsTikTok: @lofiboostedmedsboostedmeditations@gmail.comOriginal photography and footage by LoFi Boosted MeditationsReferences:Brene Brownhttps://www.facebook.com/redtabletalk...Demon Slayerhttps://gamerant.com/demon-slayer-bes...Emma Chamerlainhttps://www.youtube.com/c/emmachamber...Peter Mckinnon- Just a YouTuberhttps://youtu.be/Lm7fb4zrz54F. Scott Fitzgeraldhttps://www.goodreads.com/quotes/7452...Music:https://www.youtube.com/watch?v=yAvJn...INTROWYS x Sweet Medicine - Diamond DustPOSTUREMondo Loops - Old Dee ft. KanisanCONFRONTMondo Loops - A Journey In The DarkENCOURAGELiving Room x Rosoul x Viktor Minsky - Prayer HOPE & OUTROWYS x Sweet Medicine - HarbourThis podcast is for entertainment purposes only. This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, always seek professional help.

Welcome to your Boosted Meditation. You're in the right place if you've got a big presentation coming up. You're also in the right place if you've got a big date on the horizon, or if you're getting to know a new group of friends. Every day we're pitching ourselves in one way or another. Sometimes we even pitch ourselves… to ourselves. Whatever it is, this meditation is designed to help you crush your next big pitch.To figure out the secret sauce of a great pitch, we must ask ourselves, WWDDD – What Would Don Draper Do? Charming. Charismatic. Effortless. Whatever he says, his audience laps it up. But we're not bringing up Don Draper to say that we all need to be more like Don Draper. We're bringing him up because, in reality, he's a scripted character on a TV show. His words are written by a screenwriter, perfected through multiple rounds of editing.It's that behind-the-scenes preparation that makes Don Draper look smooth AF in the boardroom. Therefore—sorry to break it to you—this meditation won't be providing any shortcut solutions—we don't believe in that. Today, we're going to set you in motion, get you nice and ready, to make that pitch… your bitch. Let's light this candle!Thank you for listening! IG: @lofiboostedmedsTikTok: @lofiboostedmedsboostedmeditations@gmail.comOriginal photography and footage by LoFi Boosted MeditationsReferences:Wim Hof “Ice Man” - https://youtu.be/VaMjhwFE1ZwGwyneth Paltrow on failure - https://etcanada.com/news/373632/gwyneth-paltrow-reveals-her-father-once-called-her-out-for-acting-like-a-dk/An Astronaut's Guide to Life on Earth - https://www.goodreads.com/book/show/18170143-an-astronaut-s-guide-to-life-on-earthKobe Bryant on practice - https://footballscoop.com/news/kobe-if-your-practices-arent-more-competitive-than-the-games-themselves-youre-doing-the-wrong-thingPower Posing - https://blog.ted.com/10-examples-of-how-power-posing-can-work-to-boost-your-confidence/Masaru Emoto's water experiment - https://en.wikipedia.org/wiki/Masaru_EmotoMusic:Lofi Girl - S N U G - Moonglow - https://www.youtube.com/watch?v=oeYxT2RJjnoWarm MeadowsBalcony Nights ft. Spencer HuntDreams of YouSnooze ft. Jordy ChandraStargazing This podcast is for entertainment purposes only. This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, always seek professional help.

Welcome to your Boosted Meditation. There's a good chance you're here because you're seeking refuge from feeling like an outsider. I personally know how it feels when someone makes you feel like you don't belong, so I know exactly all the shit you DON'T want to hear. I'm going to say right off the bat that this isn't the meditation to tell you that you're a rare diamond. We're not going to celebrate your uniqueness in a sea of sameness.Those things are all true—your contributions to this world exist whether you know it or not—but THIS meditation is meant to get you out of a shitty headspace.You're here because your personal identity is under attack. FUCK THAT! So, from one diamond to another, let's light this candle.Thank you for listening! IG: @lofiboostedmedsTikTok: @lofiboostedmedsboostedmeditations@gmail.comOriginal photography and footage by LoFi Boosted MeditationsReferences:Why monks are so darn happy - https://www.livescience.com/9542-monk...What a nuclear bomb explosion feels like - https://www.youtube.com/watch?v=dLSaF...Starbeam - https://www.netflix.com/title/80215155MUSIC:Neotichttps://www.youtube.com/watch?v=gouUW...muun - lullabycxlt. - HomeboundRetro Aesthetic Boy - starlightspedrolina. - YamaHANIMO - Andromeda"Recover" by eric 9odlowhttps://www.youtube.com/watch?v=u2rKz...This podcast is for entertainment purposes only. This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, always seek professional help.

Welcome to your Boosted Meditation. As we reflect on the current state of the world, there's no denying this extraordinary time we're living in. Although the year is now 2021, no matter how much we'd like to leave 2020 in the dust, there's no un-learning, no un-seeing, no un-doing the bombshells that made up the infamous year.There's a wonderful quote from artist Yumi Sakugawa. It goes: “While the outside world rushes to move on, the experience of the pandemic has yet to fully leave my body. Parts of my body, my mind, my spirit are still trapped in the limbo of pandemic despair, pandemic depression, pandemic numbness, pandemic survival.” The world is ramping back up and maybe you're not so comfortable with the pace things are moving. Or perhaps you've been eager to get back out, and now it's finally happening, but something's off—and it could be you, or it could be them, or it could be everything.A lot of crazy shit went down in 2020, but this meditation isn't meant to be a recap. This meditation is built for the present, to truly dedicate just a few minutes—to help you take the world you've always known, and reconcile it, with life after 2020.As your city takes flight once again, for your own well-being, let's take the time to get your wings back. Let's light this candle!Thank you for listening! IG: @lofiboostedmedsTikTok: @lofiboostedmedsboostedmeditations@gmail.comOriginal photography and footage by LoFi Boosted MeditationsReferences:Yumi Sakugawa - https://www.instagram.com/yumisakugawa/?hl=enVex King - Good Vibes Good LifeMUSIC:https://www.youtube.com/watch?v=gr6I7SQB3aMyesterdeyunlitlaterebirthhttps://www.youtube.com/watch?v=W3e3aJvUT9Y&t=1sLunar EclipseMissing YouThis podcast is for entertainment purposes only. This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, always seek professional help.

Good morning. Good afternoon. Good evening. Wherever you are in the world, I'd like to believe that we ran into each other by universal design. You've landed on LoFi Boosted Meditations, a refreshing stop for you if the journey so far has been challenging.Perhaps meditation has been elusive for you. You haven't been able to make it into a morning ritual. Or maybe the thought of getting through just a single session sounds daunting. You know the buzzwords, you've tried the apps, but you can barely endure a 15-second ad on YouTube let alone practice mindfulness. Maybe the whole vibe of meditation as you know it isn't relatable for you. Being present and letting go. Self love and sacred surrender. Spa music and river rocks. All wonderful things but maybe a bit lofty for what's actually bothering you.That's where we come in. Every two weeks, we'll be dropping a new meditation to tackle what's actually bothering you, from losing your job in real life to losing your shit on social media. Every drop will be a new topic and we'll never do the same thing twice. We won't be avoiding the tough talks and we might even stir up some emotions. Each meditation is designed to make you feel something and then help you feel better. They're meant to be quick, gratifying and, dare we say, fun, with no commitments to a daily practice.This is a new type of meditation for the new generation. Hit the reset button and erase your expectations. Let's start over with LoFi beats and conversations you can vibe with. It's meant to sound unlike anything you've ever heard before. We're here to push the boundaries of what meditation can be. If you're here, thanks for pushing with us.