Podcasts about recover

Send one way text to Rev Rachel Are You Helping or Enabling? Finding Peace in Loving DetachmentIt's such a fine line - the space between helping and enabling - and that line looks different for every one of us.In this episode, I talk about what it means to love and care for someone without losing ourselves in the process. In the Recover Your Soul journey, we're learning to see through a new perception - one that honors the soul's path, both ours and theirs.Sometimes what we call “helping” is actually keeping someone from the discomfort or consequences they need to experience to grow. And sometimes, it truly is right to offer support. There's no single answer. The work is to slow down, connect with your higher self, and listen for the truth that comes from your most healed and awakened heart.As we recover, we begin to understand that suffering to save someone else doesn't serve them - and it doesn't serve us either. Real love allows others to walk their own journey while we stay centered in our peace, trust, and compassion.If you've been trying to help someone and feel torn about what's “right,” this conversation is for you.Because Recovering Your Soul isn't about getting it perfect — it's about learning to love in a new way. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showRev Rachel & Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Program WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

  “When I was Leader of the Opposition in the UK and some time out from an election which we were expected to win, I visited President Clinton at the White House. As we began our set of meetings, he said: “Remind me to tell you something really important before you leave.”  I was greatly taken with this and assumed I was about to have some huge secret of state imparted to me.  As I was leaving, I reminded him. He looked at me very solemnly and said, “Whoever runs your schedule is the most important person in your world as a Leader. You need time to think, time to study and time to get the things done you came to leadership to do. Lose control of the schedule and you will fail.”  I confess I was a little underwhelmed at the time. But he was right.”   That's an extract from former British Prime Minister Tony Blair's book. On Leadership: Lessons for the 21st Century. And it's perfect for the theme of this week's episode—finding time to do the important things.  Links: Email Me | Twitter | Facebook | Website | Linkedin Join the Time And Life Mastery Programme here. Use the coupon code: codisgreat to get 50% off. Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 392 Hello, and welcome to episode 392 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  It's nice when our systems work. We follow our plans for the day and the week, and when we arrive at the end of the week and look back, 80% or more of what we set out to accomplish is crossed off. Unfortunately, those weeks are rare—even for the most productive of people. There are far too many unknowns that will pop up each day and week for us to consistently get what we plan to do, when we plan to do it, done.  But that doesn't mean that productivity systems are a waste of time. They are not. A solid productivity system keeps you focused on what's important to you and gives you a way to prioritise what matters most.  And it doesn't matter where you are in life. You might be nearing retirement and in the early stages of preparing your business for sale, or you could be starting out on a university graduate programme.  There will always be things to do, some important, some less so. The key is to remain consistent with your system so you know each week, you are nudging the right things forward, even if you're not getting everything done.  And that leads me to this week's question, AND… The Mystery Podcast Voice is back! So, let me hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Serena. Serena asks, Hi Carl, I have implemented productivity systems to keep me on track with my academics as a graduate student, and they have worked well when I consistently followed the steps. The problem is that when I get stressed out, I fall behind on deadlines. When the weekends come, I just want to decompress and do nothing. What can I do to get back on track with the system and continue to practice good personal productivity practices? Hi Serena, thank you for your question.  When I was at university, we had four core subjects each semester. It was on these that we would be expected to write essays and be examined on at the end of the academic year.  This is nice because from an organisational standpoint, class times will be predefined for you. They would go onto your calendar. These become your weekly commitments.  And while you may not know the deadlines for the essays at the start of the semester, you will know roughly when they will be due. That would be the same with your exams; you may not know the precise date of the exams at the start of the academic year, but you will know roughly when they will be held.  This is often the same for many of you in the workplace. You may know which quarter a project deadline falls in, but you may not know exactly which date the deadline will be.  One thing you do know, though, is that there is a deadline. Now, whatever we are working on we all have four limitations to deal with. Time itself, there's only 168 hours each week. The fact that you can only work on one thing at a time, our emotions—sometimes we're just not “in the mood” —and, as humans, we get tired and need to take a break.  There's nothing we can do about these four limitations.  You can “optimise” the human things though, ensuring you get sufficient sleep being the obvious one, and becoming as stoical as you can be in any given emotional situation (a lot easier said than done)  Given that one of the “fixed” limitations is time itself, the first place to lock down is your calendar. As you will likely know when your lectures will be, the area where your calendar becomes powerful is locking down your personal study times.  For example, if you have a two hour lecture on a Monday morning, and a second two hour lecture in the afternoon, there's going to be a gap somewhere in the day that will give you an hour or two “free”.  My wife's currently back at university, and on Wednesdays she has a lecture from 9:10 am to 11:00am. Her next lecture begins at 4:00 pm and runs until 5:50 pm. For her, Wednesdays are her study and homework days.  There's a five hour gap between lectures and so she can go somewhere quiet and study for the next test (they love tests at my wife's university)  She calls Wednesday her study day. She'll often do another two hours of studying after dinner on a Wednesday too.  This goes to something called “theming”. Theming given days for specific activities.  We all do this to a certain degree. For many of you, Monday to Friday are work days and weekends are rest days. But you can go further.  I do this with my week. Monday and Tuesday are writing days, Wednesday is audio/visual day, and Saturday mornings are my planning and admin mornings.  This does not mean all I do on those days is write or record videos and podcasts; it means that the bulk of what I do on those days is in line with that day's theme.  This goes back to the limitation of being able to do only one thing at a time. However, if you know that on a Tuesday you will study a particular subject, the only decision you will need to make is what you will study. This means you avoid being overwhelmed by choice.  It's Tuesday, so it's anatomy day. That's your theme, you study anatomy, for example. Now, if you find yourself falling behind, there are a number of things you can do. The most effectively one is to stop. Grab a piece of paper, a pen or pencil, and a highlighter, and write down everything you have fallen behind on.  Use the highlighter to highlight the most important items and start with them.  Then open your calendar and protect time for doing that work. Remember, you can only work on one thing at a time, so pick one and start. It's surprising that once you make a start on something, anything, how the anxiety and stress begin to fall away.  Many of my coaching clients have found that going back to their calendars and blocking two or three hours in the evening or on weekends to “catch up” also relieves stress and anxiety.  I know not taking work home with you is something many people strictly adhere to, but if not taking work home with you is causing untold amounts of stress and anxiety, leaving you with poor-quality sleep and emotions all over the place, perhaps that strict rule may be more damaging to your long-term health, than sacrificing two or three hours on a weekend to catch-up. The thing is, you don't have to do this every night or every weekend. It only comes into play when you identify a backlog or you feel you are seriously behind with something.  What you will find is the decision to work on something at a particular time, instantly takes the pressure off you. (Of course, you do need to carry through with your commitment to yourself to do the work at the time you set). Another thing you can do with your calendar is to reserve some time each week as “catch up” time. Personally, I do this on a Saturday morning. The house is quiet and I have complete control over what I do at that time.  You don't need to do this Saturday mornings. Many people I work with block Friday afternoons to catch up on work they are behind on, their communications, and admin. Of course this will depend on your lecture times.  If you have lectures on a Friday afternoon, there's likely to be another day in the week when you have a block of time you could designate as your catch-up time.  It's this “catch-up” time that gives you the peace of mind knowing that you have time at some point in the week to catch up.  The benefit of having these blocks of time for study, research, and catching up is that you start the week knowing you have enough time, and all you need to do is respect your calendar.  Now, I know that if you haven't used your calendar as your primary productivity tool before and rarely use it to plan your day, it's going to be challenging to develop the habit initially. All positive habits are difficult at first. You have to focus on it, and it's easy to forget. However, there are two ways to build this habit.  The first is to set aside five to ten minutes at the end of the day to open your calendar and look at what you are committed to the next day. Then mentally plot out when you will do what needs to be done.  The second is to do it in the morning; however, I've found the most effective way (and the least stress-inducing) is to do it before you end your day.  As an aside, talking to a couple of my longer-term clients recently, they both mentioned that the best thing they ever did was to set aside five to ten minutes after dinner to plan the next day. Both have recently switched to paper notebooks, and each new page marks a new day.  At the top of the daily page, they write out the two or three most important tasks for the day. Underneath, they capture notes from the day and when they do the daily planning, they transfer any important information or commitments into their digital system.  It's simple and an A5 notebook is small and non-intusive. So there you go, Serena, be aware that the limiting factor involved in maintaining your productivity system is time itself. How will you allocate what needs to be done over the 168 hours you have each week? Be clear about when you will do what needs to be done, and try to protect some catch-up time each week.  Thank you for your question and thank you for listening too.  It just remains for me now to wish you all a very, very productive week.   

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: ⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠ The paid Substack subscription here: ⁠⁠https://docmalik.substack.com/subscribe⁠⁠Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this powerful and deeply moving episode, I sit down with Dr Swee Ang, an orthopaedic surgeon whose life was transformed by what she witnessed in Beirut during the Sabra and Shatila massacre. Once a Christian Zionist, Swee's experiences on the ground opened her eyes to the suffering of the Palestinian people and the brutal truth hidden behind political and media narratives.She shares how the mainstream media distorted or even erased her testimony, and how she came to see that the plight of the Palestinians is not separate from the rest of humanity. The same forces behind their suffering threaten us all, and silence now is complicity.This is a story of faith, courage, and moral awakening, when one woman chose truth and conscience over comfort and conformity.See my substack for more info. Much love, as always.Doc MalikLinksBook ⁠⁠⁠⁠ https://ibtbooks.com/shop/from-beirut-to-jerusalem-40th-anniversary-edition/⁠IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here ⁠⁠ https://docmalik.com/consultations/ ⁠⁠Because it's your body, your life, and your future. Let's make sure you're informed and heard.SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK⁠⁠https://seagreens.shop/⁠⁠WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!⁠⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠⁠Hunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠⁠Buy me a coffee⁠⁠ If you want to make a one-off donation.⁠⁠Doc Malik Merch Store⁠⁠ Check out my amazing freedom merch

Bitcoin and the entire crypto market are crashing hard, and investors are scrambling to understand what comes next.

What if "full recovery" from an eating disorder is an unrealistic ideal? In this powerful episode of Every Soul Has a Story, host Dara Levan has an unfiltered conversation with Mallary Tenore Tarpley, author of the reported memoir "Slip." Mallory bravely shares her journey from the traumatic loss of her mother at age 11 to a decades-long struggle with anorexia, binge-restrict cycles, and the often-overlooked "middle place" of recovery. Discover three key takeaways: why we need to redefine recovery as "better, not all better," how grief and perfectionism can manifest as disordered eating, and the surprising warning signs of eating disorders in both women and men. This episode is a must-listen for anyone touched by eating disorders, body image issues, grief, or the quest for self-acceptance.TIMESTAMPS:0:00 - Intro0:25 - Welcoming Mallary Tenore Tarpley2:02 - Disordered Eating vs. Eating Disorder3:09 - Mallory's Mother's Cancer Battle4:12 - Writing Her Mother's Eulogy4:33 - The Harmful Health Class7:18 - The Pressure of Perfect Recovery8:22 - Defining the "Middle Place"11:31 - Involving Her Father in the Memoir16:00 - Realistic Expectations for Recovery25:12 - Postpartum OCD and Pumping27:04 - Eating Disorders in Men32:51 - How to Approach a Loved One39:11 - Parenting and Body Image44:26 - OutroRESOURCES:Mallary's Book: Slip by Mallary Tenore Tarpley (Available wherever books are sold)Mallary's Newsletter: Mallary's SubstackMallary's Instagram: @mallarytenoretarpleyHost Dara Levan's Website: daralevan.comHost Dara Levan's Instagram: @daralevan

Cammy is here with this weeks Extra as he and Ross Hutton discuss Thursday nights loss to Roma in the Europa League at Ibrox, and look ahead to Sundays game against Dundee. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee - Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home. - Protect your private data like bank details, passwords and online identity - NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price - Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world - NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites - Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling - Premium cyber-security for the price of a cup of coffee per month - 1 NordVPN account can be used on up to 10 devices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Download: THE INNER CHILD WORKSHEETIn this episode of The Addicted Mind, Duane and Eric Osterlind dive into the powerful concept of the inner child. They explore how past traumas influence our present reactions and behaviors. Understanding and healing your inner child can lead to profound personal growth and recovery. Learn about the history of the inner child concept, its impact on addiction and recovery. Start your practical steps to your healing journey. Join us as we provide compassionate insights and actionable advice to help you nurture your vulnerable inner child and create a healthier, more balanced life.Key TopicsWhat is the inner child and its historical backgroundHow past traumas influence current behaviorsThe connection between inner child work and addiction recoveryPractical steps to heal your inner childThe importance of community and professional support in healingTimestamps[00:00:00] - Introduction to the topic of the inner child[00:01:06] - Overview of the inner child concept and its importance[00:03:32] - Signs of a wounded inner child[00:04:45] - Historical background: Carl Jung and John Bradshaw[00:06:21] - The impact of a wounded inner child on adult life[00:09:55] - How inner child work aids in addiction recovery[00:13:15] - Practical steps and resources for inner child healingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Megan and Jeni share their thoughts on Love Is Blind Season 9. Find out who shocked them, who gave them the ick, and Jeni's unexpected personal connection to the season. They break down the love triangles, the Edmond of it all, and Jordan and Sparkle Megan's post-show lives.  Plus, a chat about men in sandals (who let the dogs out?)Follow us on social!Instagram: ⁠@whatwerewatchingpod⁠ TikTok: @whatwerewatchingpod

Plus - Wednesday's fortunate/unfortunate stocks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thank you again for joining us for our special guest, Pastor Charlene, as she has been talking about heart surgery, forgiveness, and finally, what it looks like in recovery. When someone goes through heart surgery in the natural, there is a set list of guidelines and prescriptions that need to be followed to ensure a smooth recovery. It is the same with our spiritual walk and heart surgeries that we go through along the way. We must trust the Lord in those times, and do what He says in order to heal correctly. The Lord asks us to allow him to take things out of lives and hearts, but He doesn't leave us there alone to try to figure out our own way to healing. He is faithful to walk through those seasons with us!Support the showEmail: sheispodcast@refugecity.churchInstagram: she_is_podcastFacebook: https://www.facebook.com/sheispodcastrccYouTube: https://www.youtube.com/@sheispodcast4645

Leaked text messages have just exposed a devastating truth behind the Palisades Fire and Governor Gavin Newsom is right in the middle of it. Newly obtained communications between Los Angeles firefighters show they warned their superiors about smoldering embers at the Lachman Fire site on January 2, 2025 — but were ordered to leave. Six days later, those same hotspots reignited into the deadly Palisades Fire, killing 12 people and destroying nearly 7,000 structures.▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez▶Original, Made in the USA Neznation Patriot Merch: https://professornez.myspreadshop.com/all

In this episode of the Recover to Flourish podcast, we're talking about something I know so many of you deal with, which is food overwhelm and indecision. You know that feeling when choosing what to eat feels impossible, even though you're hungry and want to move forward in recovery? I've been there too. In this episode, we'll chat about why this happens, what's really going on beneath the surface, and how to make food decisions feel a little less stressful. I'll share some practical ways to take the pressure off, build confidence with your choices, and find a bit more calm around meals.Recovery isn't about perfection, it is about making it a little more manageable one step at a time.Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

For more than 81,000 American servicemen and women, the mission is not over. They remain missing, their stories unfinished. Tours of Duty is committed to changing that. My guest is Blackwater Alumni Amanda Rutledge, Founder of Tours Of Duty. Her organization conducts search and recovery missions in Vietnam, Cambodia, and beyond, using advanced technology, veteran expertise, and forensic science to locate and bring home those who never made it back. Learn more and donate to the cause at: https://toursofduty.org/Across The Socials @TheAndresSegovia & Twitter/X @_AndresSegovia https://TheAndresSegovia.com To hear more, visit theandressegovia.substack.com

How do you move from overthinking and self-criticism into inspired, effortless creation? Cathy helps her coaching client Hannah shift out of fear and perfectionism to reconnect with her creativity, radical self-acceptance, and divine flow. You'll learn how to release shame, surrender control, find safety in the unknown, stop editing yourself before you begin, and embrace messy, authentic action as the gateway to your most powerful, unbridled self. - Get Cathy's full Kabbalah Workshop at cathyheller.com/workshop- Join Cathy's membership This Abundant Life for group coaching and daily meditations cathyheller.com/life Use code "art" for 20% off your first month!- Join Cathy's high tier mastermind cathyheller.com/wealthy - Cathy's book is available in paperback on 11/11! Get your copy at cathyheller.com/book - Hannah's website mpowered.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send one way text to Rev Rachel What does it really mean to Recover Your Soul?In this episode, I walk you through the updated 9-Step Recover Your Soul Process to Healing and Awakening™ -a spiritual path to a happy and healthy life. These nine steps were born from my own recovery from alcoholism, codependency, people-pleasing, and control addiction, and from the awakening that came when I finally stopped trying to fix everyone else and turned the attention to myself and my own healing journey.This process is for anyone who's ready to release control, let go of old patterns and stories, and discover a new sense of peace and purpose. Each step offers a way to move from fear to faith, from confusion to clarity, and from pain to the freedom of living as your authentic, awakened self.Recover Your Soul™: The 9-Step Micro Teachings (Visit the website for the full description for each step)1. Ready for Awakening - Recognize the Call 2. Release Control - Surrender the Struggle 3. Discover Unhealthy Patterns - See the Stories 4. Open to Co-Creating - Trust in the Divine Partnership 5. Release Old Patterns - Let Go and Heal 6. Embrace New Beliefs - Reclaim Your Truth 7. Align with a New Perception - See Through the Eyes of Love 8. Deepen Your Spiritual Practice - Live in Sacred Presence 9. Shine Your Light - Be the Light You AreThis is your invitation to join me and the Recover Your Soul Community—to walk this path of healing and awakening together. Because when we heal ourselves, we help heal the world.Take a deep breath, open your heart, and let's begin t This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showRev Rachel & Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Program WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

We've all heard the term 'resiliency' before - but what does that actually mean? Remember - it's not about how much stress you can take, but how well you can RECOVER that really matters. Rachel digs into the systems behind how we identify resiliency as it is today, from understanding your allostatic load to how stress, worry, and even some boutique holistic approaches can often lead you astray from your best path forward. One thing's for sure - every body is different - and that's why Rachel and Lauren have got the answers for you no matter where you're at on your health journey. Follow Rachel on Instagram at https://www.instagram.com/rachelscheer/Follow Lauren on Instagram at  https://www.instagram.com/laurenungeldi/---Struggling with gut issues, hormone imbalances, or burnout?At Rachel Scheer Nutrition, we go far beyond symptom management. Our team provides full-spectrum, root-cause functional care—combining advanced lab testing, psychophysiology, and personalized protocols to help you truly heal from the inside out.Want to get to the root of your symptoms?Book a free call to learn how we can support your healing: https://rachelscheer.com/application/---Are you a coach or practitioner ready to create real transformation for your clients?The RSN Functional Nutrition Institute is one of the most comprehensive certification programs in the industry—training you in functional nutrition, advanced lab testing interpretation, and a complete business framework on how to launch and grow your own practiceYou'll walk away confident in your ability to assess root causes, build targeted protocols, and support lasting, whole-person healing.Learn more and apply here: https://rachelscheer.com/certification/course/---

Feeling overwhelmed by politics and all the noise? You're not alone. We're talking about what's really happening in Washington — and how it impacts your faith, your family, and your freedom. No matter how loud the world gets, God is still in control. [01:43] Dr. John Fleming — The Shutdown Explained What's really behind the government shutdown — and who's paying the price? Dr. Fleming breaks it down and calls out waste, reckless spending, and failed leadership in Washington. [10:56] Ted Nugent — Healing, Nature & The Truth About Hunting What if the outdoors is the medicine we've been missing? Ted and Shemane talk about how time outdoors restores the mind, body, and spirit — and why hunters are some of the greatest conservationists. They share how peace, stewardship, and reconnection with God's creation bring real healing. [23:39] Hannah Keeley — Moms Arise Movement Are you exhausted, but still expected to hold everything together? Hannah talks to the mothers who feel stretched thin, unseen, and exhausted. She reminds women of the authority they carry, how to rise above fear, and why their presence shapes generations.  [34:46] Shemane Nugent — Shemane shares her personal story Shemane shares her story of how she nearly died from toxic mold while doctors dismissed her symptoms as stress, hormones, or "just getting older." She opens up about losing her home, her health, and even her son's baby photos — and the moment she chose to trust her own discernment. She explains how healing begins when we recognize the body is not the enemy but the messenger, and how her framework—Recognize, Remediate, Recover—helps you rise instead of collapse.   Resources:  John Fleming's Social Media:  X: @LATreasury Facebook: @John Fleming   Ted Nugent –  Watch Ted Nugent's Spirit Campfire    Purchase Official Ted Nugent Products For autographed guitars, contact toby@tednugent.com Ted Nugent –    Watch Ted Nugent's Spirit Campfire    Purchase Official Ted Nugent Products Watch Ted Nugent Spirit of the Wild  Join Hunter Nation Join Gun Owners of America    Ted's Social Media:  Instagram: @tednugentofficial Facebook: /tednugent   Hannah Keeley — Website: hannahkeeley.com Mom Mastery University: mommastery.com Instagram: @hannahkeeley   Sponsors   Watch Faith & Freedom every Sunday,  10am est on Real America's Voice https://americasvoice.news/playlists/… And on my YouTube channel, Monday at 12 pm CST    Protect yourself with EMP Shield  Use the promo code "SHEMANE"    Activate stem cells & reset your body's clock  at https://lifewave.com/shemane  Please send product inquiries to: shemane.lifewave@gmail.com    Organic natural products to help your family thrive with  https://www.rowecasaorganics.com/Shemane and use the promo code FAITH   Use promo code "FAITH" to purchase "My Pillow" at  https://www.mypillow.com/  or call 800-933-6972 Use promo code "FAITH"    Use promo code "FREEDOM" to receive 20% off your first order at https://brickhousenutrition.com/collections/field-of-greens    Check out Shemane's new programs https://shemanenugent.rocks/fit-n-fab... https://shemanenugent.rocks/faith-fue...    Check out Shemane's books: Abundantly Well - a 40 Day Wellness Devotional https://www.amazon.com/Abundantly-Well-Bible-Based-Increased-Vibrant/dp/1680999249    #1 Bestseller 'Killer House': https://www.amazon.com/Killer-House-A...   4 Minutes to Happy: https://www.amazon.com/Minutes-Happy-...   New York Times best-seller: Kill It and Grill It Cookbook https://www.amazon.com/Kill-Grill-Gui...   Connect with Shemane: Send your questions, suggestions, uplifting comments & funny pet videos to shemane.chat@gmail.com  Watch Killer House Documentary: https://www.killerhouse.org Get Wildly Well at https://www.shemanenugent.rocks   Shemane's Social Media: Instagram: @shemanenugent Youtube: @shemane Truth Social @Shemane Facebook: @shemane.nugent X: @ShemaneNugent  

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Nazrin is a 24-year-old freedom fighter who appeared on the BBC2 documentary Unvaccinated and has since spoken out on Talk TV and GB News against the rise of global control through digital ID, lockdowns, and vaccine mandates. In this conversation, we talk about courage, truth, and the cost of activism in today's world. Nazrin opens up about the abuse and attacks she has faced, as well as the love, solidarity, and community that keep her strong.We discuss protests as expressions of unity and hope, the dangers of surveillance and financial control, and the power of living with integrity. It was a joy to sit down with someone so young yet so determined to stand for truth and freedom.Join us at The People's Platform protest on Saturday 22 November, 1pm, Marble Arch, London. I will be there, come and say hello and give me a hug.See my substack for more info. Much love, as always.Doc MalikLinksWebsite ⁠⁠⁠ https://www.thepeoplesplatform.co.ukInstagram ⁠⁠⁠ https://www.instagram.com/nazarinveronica/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here ⁠ https://docmalik.com/consultations/ ⁠Because it's your body, your life, and your future. Let's make sure you're informed and heard.SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK⁠https://seagreens.shop/⁠WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠Hunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation.⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

Etsy traffic might look rough right now, but there's way more to the story. In this episode, I compare traffic trends from Etsy, Amazon, and eBay to reveal what's really happening — and why the next two months could actually be your biggest opportunity yet.   You'll see how to read marketplace traffic like a pro, what these dips and spikes mean for sellers, and why the work you're doing now sets up your 2025 success. I also share five proven steps to rebuild your Etsy traffic fast — the same methods I've used to help hundreds of sellers boost sales when everyone else was panicking.   Here's what we cover:   Why Etsy traffic looks bad (and what the data really says) What Amazon and eBay tell us about the bigger ecommerce trend How to prepare for the holiday surge before it hits 5 guaranteed traffic boosters to implement now The biggest mistake sellers make when traffic drops How to future-proof your shop for long-term growth     If you're tired of watching your views drop and wondering what to do next — this is your blueprint to turn it around before the holidays hit full swing.   #EtsyTips #EtsySeller #EcommerceStrategy #EtsySEO #EtsyShopGrowth   Grow faster than 99% of Etsy shops

Feeling overwhelmed by politics and all the noise? You're not alone. We're talking about what's really happening in Washington — and how it impacts your faith, your family, and your freedom. No matter how loud the world gets, God is still in control. [01:43] Dr. John Fleming — The Shutdown Explained What's really behind the government shutdown — and who's paying the price? Dr. Fleming breaks it down and calls out waste, reckless spending, and failed leadership in Washington. [10:56] Ted Nugent — Healing, Nature & The Truth About Hunting What if the outdoors is the medicine we've been missing? Ted and Shemane talk about how time outdoors restores the mind, body, and spirit — and why hunters are some of the greatest conservationists. They share how peace, stewardship, and reconnection with God's creation bring real healing. [23:39] Hannah Keeley — Moms Arise Movement Are you exhausted, but still expected to hold everything together? Hannah talks to the mothers who feel stretched thin, unseen, and exhausted. She reminds women of the authority they carry, how to rise above fear, and why their presence shapes generations.  [34:46] Shemane Nugent — Shemane shares her personal story Shemane shares her story of how she nearly died from toxic mold while doctors dismissed her symptoms as stress, hormones, or "just getting older." She opens up about losing her home, her health, and even her son's baby photos — and the moment she chose to trust her own discernment. She explains how healing begins when we recognize the body is not the enemy but the messenger, and how her framework—Recognize, Remediate, Recover—helps you rise instead of collapse.   Resources:  John Fleming's Social Media:  X: @LATreasury Facebook: @John Fleming   Ted Nugent –  Watch Ted Nugent's Spirit Campfire    Purchase Official Ted Nugent Products For autographed guitars, contact toby@tednugent.com Ted Nugent –    Watch Ted Nugent's Spirit Campfire    Purchase Official Ted Nugent Products Watch Ted Nugent Spirit of the Wild  Join Hunter Nation Join Gun Owners of America    Ted's Social Media:  Instagram: @tednugentofficial Facebook: /tednugent   Hannah Keeley — Website: hannahkeeley.com Mom Mastery University: mommastery.com Instagram: @hannahkeeley   Sponsors   Watch Faith & Freedom every Sunday,  10am est on Real America's Voice https://americasvoice.news/playlists/… And on my YouTube channel, Monday at 12 pm CST    Protect yourself with EMP Shield  Use the promo code "SHEMANE"    Activate stem cells & reset your body's clock  at https://lifewave.com/shemane  Please send product inquiries to: shemane.lifewave@gmail.com    Organic natural products to help your family thrive with  https://www.rowecasaorganics.com/Shemane and use the promo code FAITH   Use promo code "FAITH" to purchase "My Pillow" at  https://www.mypillow.com/  or call 800-933-6972 Use promo code "FAITH"    Use promo code "FREEDOM" to receive 20% off your first order at https://brickhousenutrition.com/collections/field-of-greens    Check out Shemane's new programs https://shemanenugent.rocks/fit-n-fab... https://shemanenugent.rocks/faith-fue...    Check out Shemane's books: Abundantly Well - a 40 Day Wellness Devotional https://www.amazon.com/Abundantly-Well-Bible-Based-Increased-Vibrant/dp/1680999249    #1 Bestseller 'Killer House': https://www.amazon.com/Killer-House-A...   4 Minutes to Happy: https://www.amazon.com/Minutes-Happy-...   New York Times best-seller: Kill It and Grill It Cookbook https://www.amazon.com/Kill-Grill-Gui...   Connect with Shemane: Send your questions, suggestions, uplifting comments & funny pet videos to shemane.chat@gmail.com  Watch Killer House Documentary: https://www.killerhouse.org Get Wildly Well at https://www.shemanenugent.rocks   Shemane's Social Media: Instagram: @shemanenugent Youtube: @shemane Truth Social @Shemane Facebook: @shemane.nugent X: @ShemaneNugent  

Life moves fast—and in the rush, our souls get weary. We push harder, run faster, and wonder why we still feel empty inside. But God built a rhythm into creation that helps us rest, remember, and recover.In Exodus 20:8, God commands us to “remember the Sabbath day, to keep it holy.” In Deuteronomy 5:15, He ties rest to remembering where He brought us from. And in Hebrews 4:11, we're told to “make every effort to enter that rest.” These verses remind us that rest isn't a luxury—it's a spiritual necessity for soul recovery.This message unpacks what it really means to find rest for your soul in a restless world. When you stop striving and start trusting, you'll rediscover peace, clarity, and the presence of God in ways you may have forgotten.

Have you ever faced a moment when everything seemed lost? In this Raw and Real sermon, Pastor James D. Gailliard teaches from 1 Samuel 30:1–6 about David's lowest moment — and how he found the strength to recover it all.In “I Will Recover,” you'll learn how to:Assess the aftermath by acknowledging your realityAbsorb the assault when pain and abandonment hitActivate your arsenal by anchoring your faith in God's characterThis powerful message reminds us that no matter how broken or messy life gets, recovery is always possible when our confidence is rooted in Christ.From the series Raw and Real: Lessons from a Messy Life.Support the showThank you for listening to this podcast! Follow Pastor James D. Gailliard on all social media @jdgailliard and get connected with Word Tabernacle Church by going to https://wordtab.net/ #EveryoneThriving

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: This conversation with Dr Henry Ealy, also known as Dr H, was one of the most powerful I've ever had. We talked about truth, history, morality, and the state of modern medicine. Henry, who was labelled as part of the so-called Disinformation Dozen for challenging the COVID narrative, spoke about data manipulation, integrity, and the deeper roots of eugenic thinking that still shape public health today. We explored how language, power, and money define what people believe is true, and why our future depends on choosing goodness, awareness, and courage over fear and compliance.See my substack for more info. Much love, as always.Doc MalikLinksWebsite ⁠⁠⁠ https://www.energetichealthinstitute.org/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here ⁠ https://docmalik.com/consultations/ ⁠Because it's your body, your life, and your future. Let's make sure you're informed and heard.SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK⁠https://seagreens.shop/⁠WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠Hunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation.⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

Thank you for listening!

Five years after the pandemic began, the long-term impact of COVID-19—known as Long COVID—remains a controversial but crucial subject. In this episode of The Better Life with Dr. Pinkston. Dr. Pinkston explores an integrative approach to understanding and addressing post-COVID complications, combining holistic and contemporary medical information. She is joined by experts Robert Long and Dr. Hans Vink, who have conducted extensive research into the glycocalyx and microvascular function. They explain how the COVID-19 virus can severely damage this critical protective gel lining our blood vessels, leading to systemic inflammation, organ compromise, and a significantly increased risk of serious cardiovascular events like heart attacks and strokes—even in otherwise healthy individuals.See omnystudio.com/listener for privacy information.

As we wrap up another big year of racing, a lot of runners are asking the same question:

In this episode, the Ski Moms sit down with Kathleen Doehla, a physical therapist and founder of Points North Sports and Regenerative PT in Stowe, Vermont. Kathleen shares her  journey from a terrified beginner who crashed into the Spruce Peak base lodge to becoming a confident skier and respected PT specializing in orthopedic and sports medicine injuries.  With 26 years of experience, Kathleen discusses the critical importance of physical therapy homework. She breaks down common ski injuries, prevention strategies, and when to seek professional help. The conversation also covers Vermont's healthcare challenges, the evolution of physical therapy degrees, and practical tools every ski mom should have at home. Kathleen also shares her favorite Stowe recommendations, from Raja Indian food to the Cliff House at the top of the gondola, and her go-to après ski spot - the Après Cocktail Lounge for hot cocktails and chicken nachos.Resources:Website: pointsnorthphysicaltherapy.com"I would say any injury or illness or condition that is preventing you from living your fullest life" [is worth seeing a PT for]."I think it's about learning to live a full life with imperfection and don't expect to be perfect necessarily. You know, everybody's managing something.""So I would recommend to that person that they go see a PT for one session. You don't have to commit to months of it and just seShop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Find your perfect family-friendly mountain stay—or list your own!

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset   In this powerful episode of The Rebuilt Man Podcast, Coach Frank Rich breaks down why the moment after a relapse is more important than the relapse itself. Shame doesn't set you free—it keeps you stuck. Frank reveals a 5-step battle plan to help you recover fast, rebuild momentum, and turn relapse into fuel for your growth. You'll learn how to give yourself grace without excuses, identify what caused the fall, make a plan for next time, and take action immediately to rebuild confidence and purpose.   If you've ever fallen off track or told yourself, "I blew it, I'm back at day one,"—this episode will show you how to rise stronger than before.   Expect To Learn Why shame is more destructive than relapse itself   How to view relapse as feedback, not failure   The 5-step recovery plan to bounce back fast   How to give yourself grace without making excuses   The importance of tracing your habits and patterns   Why relapse is always a choice—and how to choose differently next time   How to build a "Trigger Plan" that prevents future slips   The neuroscience behind rebuilding confidence through small wins   Why immediate action restores momentum faster than motivation   How brotherhood and accountability help you stay free for life   5-Step Relapse Comeback Blueprint Grace Without Excuses – Forgive yourself without minimizing the mistake. Grace fuels ownership, not passivity. Trace It Back – Relapse rarely starts in the moment; it begins days before when structure slips. Own the Choice – Admit the decision that led to the fall, and choose courage over comfort next time. Plan for Next Time – Create a written "trigger plan" to handle stress, boredom, and temptation before they hit. Get a Win Today – Replace shame with momentum through decisive, confidence-building action.   Connect & Take Action Join The Rebuilt Man Brotherhood for a free 7-day trial and get access to live coaching, accountability, and the tools to finally break free.   ▶️ www.therebuiltman.com/7dayreset   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

Is talking about your emotions actually hurting your healing? Licensed therapist Kati Morton dives deep into the non-linear reality of healing, tackling feelings of meaninglessness, navigating forced therapy, and how to recover from therapist abandonment. Discover the key difference between therapeutic processing and harmful rumination, learn what narcissistic abuse looks like, and find out how to get unstuck from survival mode and self-sabotage. Audience Questions: 0:43 - Q1: When Does Talking About Emotions Become Negative? ("...at what point does talking about your motion emotions have a negative effect?" / "...I would rather skip the talking and go straight to the homework...") 8:59 - Q2: Dealing with the Feeling of Meaninglessness ("How do I deal with the feeling of meaninglessness? I'm a successful girl by society standards... But I don't feel any excitement about anything...") ** Shopping with our sponsors helps support the show and allows us to continue bringing you these important conversations about mental health. Please check out this week's special offer: Get 15% off Branch Basics with the code KATI at https://branchbasics.com/KATI 13:49 - Q3: How to Recover from Feeling Abandoned by Your Therapist ("How do I get over feeling worthless even when not even my therapist seems to care.") 19:39 - Q4: The Effects of Toxic Narcissistic Abuse on Healing ("It feels like I'm stuck in a loop. Like I keep sabotaging myself." / "My life revolved around her. She'd get mad if I didn't go out with her...") 26:22 - Q5: Stuck in Survival Mode After Leaving an Abusive Home ("...moving away from home to college because of my abusive parents... I thought moving away would get me out of survival mode, it didn't.") 31:09 - Q6: How to Fix Life Once You Figure Out "The Why" ("...after one figures out why life has turned out the way it did, how does one quote unquote fix that?") 37:57 - Q7: Working on Being Less Hard on Yourself ("I'm very hard on myself and have two higher expectations... Do you have any other methods that can help me work on being less hard on myself?") My new book is available for pre-order: Why Do I Keep Doing This? → https://geni.us/XoyLSQ If you've ever felt stuck, this book is for you. I'd be so grateful for your support. Ask Kati Anything ep. 286 | Your mental health podcast, with Kati Morton, LMFT MY BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Disclaimer The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices

"You might think, 'On the other side of this, if I'm not even guaranteed better performance, Why would I do it?' That comes down to our values," shares Lane 9 co-founder, and dietitian, Heather Caplan. This Q&A episode tackles two questions: Is it possible to be 'healthy' even with extremely irregular periods or absent periods, if everything else is going well? Will I recover from REDs and get faster? What if I get slower, or get injured? Have your own question to submit to Lane 9 for a future episode or resource? We'd love to hear them! Go to Lane9project.org and contact us. Or follow us on Instagram @Lane9Project and come on into our DMs. Connect with a clinician near you, and find your full team of women's health and sport providers, by going to Lane9Project.org/directory. If you don't see what you're looking for, fill out our Athlete Match Form, and we'll find someone for you!

In this powerful episode of The Most High Show, we sit down with Nancy Houston, educator, founder, and recovery advocate whose journey defies convention and inspires transformation.

After 60 years in the weight room, Dan John has distilled fitness down to its essence: Move well. Lift often. Walk every day. Recover deeply.In this conversation, Dan joins host Kush Khandelwal to share the universal rules for staying strong and mobile through every decade — especially for climbers, runners, and outdoor athletes looking to balance performance and longevity.They unpack how fit literally means “to knit” — body, mind, and life woven together — and how that philosophy can guide everything from how you train and eat to how you recover and show up for others.Topics include:How to train for decades without breaking down or burning outThe six fundamental movement patterns for lifelong mobilityHow to integrate mobility into your strength sessions — without extra timeWalking as a cornerstone of strength and recoveryHow to structure strength training alongside endurance sportsThe art of recovery and “everyday strength”Why ritual matters more than motivationThe difference between hurt, injury, and agony — and how to manage eachDan's blunt but liberating three rules: Don't get fat. Don't get debt. Don't stop walking.This is a conversation about strength, yes — but also about meaning, consistency, and how to build a body and life that last.

Crystal Rivers | Kingdom Mysteries | Oct 29, 2025 Pursue real discipleship: lay down your old life and move through the foundations (repentance from dead works, faith toward God, baptisms, laying on of hands, resurrection, eternal judgment) until you mature from needing offices and gifts to living in union with Christ's life and character. Make prayer—especially praying in tongues—a lifestyle: use it morning and night to let your spirit lead, subdue the body, and pray God's flawless will; linger there so your present is “pulled” into the future God has framed, and revisit God every few minutes through the day (short re-engagements) to keep your inner atmosphere governed. Expect fruit—holiness, love, power, wisdom, and healthy relationships—as the evidence, not hype. Honor diverse ministers for the specific graces they carry, but don't canonize anyone: “take the fish, spit the bones,” keep a soft heart, and test everything by the whole counsel of Scripture, not one verse out of context; revelation is progressive, but God's moral demands are not—pride, lust, deceit, and worldliness remain sin. Refuse churchy politics and passive spectatorship; return to the apostolic pattern where every believer contributes (psalms, hymns, teachings, prophecy), and treat gifts and spectacular experiences as scaffolding that becomes secondary as Christlike meekness and humility take over. Guard and train your conscience toward holiness; govern your own body and immediate atmosphere before presuming to govern cities or nations. Learn from history: moves of God are meant to restore apostolic conviction and power, not entertain; what you “know” must become what you live and “eat.” Keep journaling what you receive in prayer, confirm it in Scripture across Genesis-to-Revelation, revise your understanding when corrected, and stay hungry and teachable so your life steadily manifests the commanded blessing—consistent obedience, sustained presence, and practical love—until faith, hope, and love define everything you do. Choose real discipleship over spectatorship: lay down your former life, repent from dead works, and place active faith toward God; then keep advancing through the foundations—baptisms, laying on of hands, resurrection, and eternal judgment—until you mature from relying on offices and gifts to living from union with Christ's life and character. Make prayer a rhythm, not an event: pray much in the Spirit (tongues) so your spirit takes the lead, your body is subdued, and God's flawless will is prayed through you; linger there long enough for your present to be drawn into the future God has framed, and re-engage Him briefly and often through the day to govern your inner atmosphere before presuming to govern cities or nations. Expect fruit as proof—holiness, love, wisdom, power, and healthy relationships—not hype. Learn from many “streams,” but canonize none: honor specific graces (healing, worship, sight, teaching), take the fish and spit the bones, and test everything by the whole counsel of Scripture rather than isolated verses; revelation is progressive, but God's moral demands are not—pride, lust, deceit, worldliness, and offense still corrupt. Recover the apostolic pattern where every joint supplies—psalms, hymns, teachings, prophecy—and treat gifts and dramatic experiences as scaffolding that becomes secondary as meekness and humility take over. Guard and train your conscience toward holiness; practice correction gladly when light comes; study to rightly divide the word so your conclusions align from Torah to Prophets to Gospels to Epistles, not by proof-texts. Understand that history's revivals are restorations toward the early church's conviction and purity; knowledge that is not “eaten” as life remains theory. Govern your body and attention: fast distraction, steward rest, and cultivate night-watch and morning prayer so your heart learns constancy. Use tongues with purpose—frame your future, align with the “commanded blessing,” and let the river of life flow through you into practical love; don't chase fame or credit in prayer, but yield so the Spirit prays God's will, strengthens infirmities, and produces steady transformation. Stay free from offense; keep a soft, teachable heart; journal what you receive and confirm it in Scripture; revise your language when corrected; prefer character over reputation. Live as a son or daughter whose life plainly shows a people returning to the faith of the apostles—rooted, discerning, prayerful, communal, and pure—until faith working through love defines everything you do. Zoom every weekday : http://www.caveadullam.org/zoom Zoom every weekday : http://www.caveadullam.org/zoom Crystal Rivers | Kingdom Mysteries | Oct 29, 2025

What role should the UK play in helping Jamaica recover from the damage which Hurricane Melissa will cause?Joining Iain Dale on Cross Question are the Conservative Shadow Energy Security Secretary Claire Coutinho, Labour MP Peter Swallow, the Good Growth Foundation's Theresa Bischoff and the Free Speech Union's Connie Shaw.

10-27-25 - WWBD - Her Ex Husband Asked Her To Loan Him 5k - He's Under Contract To Buy A Gay Couple's House - His MIL Sent 20k To An Online Scammer And May Have To Live w/Them To RecoverSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send one way text to Rev Rachel Do you ever find yourself awake at two in the morning, trying to solve everyone's problems in your head? You're not alone.In this episode, I share honestly about my own patterns of worry and control — and how even after years of spiritual practice, those old habits still show up sometimes. Worry is only natural when we love deeply, but when it takes over, it pulls us out of faith and into fear.Together, we'll explore what it means to release worry through the Recover Your Soul Process, learning to trust that everything is unfolding for its highest good. I talk about the difference between making and creating, how to allow yourself to feel your feelings without attaching to them, and how spiritual teachings on impermanence can help us open to change instead of resisting it.As Alan Watts reminds us, “No amount of anxiety (worry) makes any difference to anything that's going to happen.” When we surrender the need to control, we make space for grace, and our hearts can finally rest in the steady flow of life. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

In this episode, Hannah (@made2movept) sits down with sports dietitian Alaine Mills, MS, RD, CSSD to talk about what athletes get wrong about nutrition versus what actually drives performance. They cover the biggest surprises Alaine sees with her athletes: chronic under-fueling, carb fear, protein obsession, and how meal timing can make or break energy and recovery, along with practical strategies for fueling before, during, and after workouts, the 30–60g/hour carb rule for endurance athletes, and what to eat on game day. They also dig into youth athlete nutrition, injury recovery fueling, and how parents can help kids build healthy food relationships without labels or restriction.Links:Website: https://muschealth.org/IG: @chssportsrd Want real, no-BS advice on health, training, and living pain-free? Join my weekly newsletter for stories, insights, and tips that help you stay active for life: Join here.Welcome to the Healthy Charleston Podcast, your guide to taking charge of your health and wellness journey. In a world full of confusing and overwhelming health advice, we cut through the noise with real, evidence-based conversations. Each week, I connect with athletes, coaches, healthcare pros, and community leaders who share what health truly means to them — and how you can stay active and strong for life.@healthycharleston | @made2moveptDon't spend another day in pain! Request an appointment at https://www.made2movept.com/contact

Carl and Mike get back into Falcons talk and continue to share thoughts on the loss to the Dolphins and why they believe trusting the Falcons can recover from their struggles is becoming a difficult thing to do.

10-27-25 - WWBD - Her Ex Husband Asked Her To Loan Him 5k - He's Under Contract To Buy A Gay Couple's House - His MIL Sent 20k To An Online Scammer And May Have To Live w/Them To RecoverSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Last week, I did a quick session on why people feel nervous speaking in front of a group -- even though, they are doing things to reduce that nervousness. This week, I cover what to do if you just absolutely bomb a speech.If you just delivered a terrible presentation and feel like yo fell on your face, take heart. The tips I give at the end of this episode can help.But first, we'll talk about how even the most embarrassing and difficult challenges you face public speaking can be something to learn from.I'm not saying these challenges are necessary. But, if and when they do happen, changing you attitude about the speech and using it as a stepping stone to presentation success can really help.Show Notes: How to Recover from a Terrible Speech (Bombing on Stage)(https://www.fearlesspresentations.com/how-to-recover-from-a-terrible-speech-bombing-on-stage/)

It's Time to Recover All In the midst of spiritual battles, we find strength in reclaiming what the enemy has stolen and emerging victorious with even greater blessings. This is a powerful call to action, urging believers to stand firm in faith and take back their lost ground. Today's show emphasizes the importance of resilience, trust in God, and the unwavering belief that we are destined for triumph. Through prayer, scripture, and unwavering faith, we fight against the forces that seek to bring us down. As we engage in this spiritual warfare, we not only recover our lost peace, joy, and hope but also gain new insights, strength, and deeper connection with the Lord. The spoils of this war are not just the return of what was taken but an abundance of blessings, wisdom, and spiritual growth that fortifies us for future battles. Join us on this transformative journey as we reclaim our divine inheritance and celebrate the victories that lie ahead. It's time to rise, fight, and recover all. Share this broadcast with your friends and get ready to experience the unlimited power of God! Get connected with us and watch “Greater Glory” on the High Tower Ministries, Int. Facebook Page! Sundays at 9 AM and Wednesdays at 7 PM for inspiring messages that will raise your faith and grow you in the Word! Don't miss a message, Follow Us on Facebook: https://linktr.ee/hightowerministries Bookings/ Churches / Conferences: Bookings@HighTowerMinistry.org  FREE DOWNLOAD / Website: www.HighTowerMinistry.org   Unlocking Glory and the Unlocking Glory Study Guide are available on our website (signed copy with free shipping within the US). Also available on Amazon and Barnes and Nobles.  

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode I speak with my friend Neil Oliver about what it means to live with intention and integrity in an age of anxiety and distraction. We talk about health routines, freedom, self governance, and how to build real community in a world that thrives on fear and control. This is a conversation about courage, gratitude, and personal responsibility, and about believing in the unseen while holding on to hope and love.See my substack for more info. Much love, as always.Doc MalikLinksX ⁠⁠⁠ https://x.com/thecoastguy⁠Youtube ⁠⁠⁠ https://www.youtube.com/@Neil-OliverIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here ⁠ https://docmalik.com/consultations/ ⁠Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠Hunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation.⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

The Torah testifies that Noach was a צדיק תמים-completely righteous. He was a Navi who communicated directly with Hashem. He spent 120 years building the teva despite being ridiculed by everyone around him. He found חן-favor in the eyes of Hashem. Yet, despite all of this greatness, when the mabul began, it says that Noach did not immediately go into the teva. Chazal tell us it was because he had a small deficiency in his emunah. Even great people could have a lapse in emunah. It is an area that we have to constantly strengthen ourselves in because so many times it is tested. If a circumstance arises and we don't respond the way we think we should have, we shouldn't get depressed about it. Rather, we should think we're trying . It's a long process. Emunah is not easy, but b'ezrat Hashem, it's only going to get better. To have a rough day with emunah is very normal. The key is to grow from it, to come back later even stronger. Hashem is always with us, even when it doesn't seem that way. If we could remind ourselves, when we're going through the difficulty, and say, "Even this is from Hashem, and even this is for my good," it will help a lot. The sefer Ki Ata Imadi told a story about a man who we'll call Raphael who was on his way, with his son, to spend Shabbat with his rabbi in Yerushalayim . On Friday, they got on a bus anticipating a one hour drive. All of the seats on that bus were taken except for one. The man told his son he was going to take the seat, but then, the little boy who was sitting next to that open spot said he's saving it for his father who's getting on at the next stop. Raphael then became noticeably upset. He told the driver, "This is not right. There should be more buses and no saving seats." He got off the bus with his son, and he had to wait for the next one. The man who told over the story was on that bus. He said he knew Raphael as a man who always remained calm no matter what was going on. He never raised his voice. He was always able to accept everything b'emunah. Seeing him make that little outburst disturbed him. When this first bus was approaching Bet Shemesh, it broke down. Everyone on the bus had to get off and stand outside in the heat for a long time to wait for a new one. While they were standing there outside, they saw the next bus that Raphael got onto zoom right by them. The man telling the story said, "I saw Raphael and his son through one of the windows sitting peacefully on it." The second bus finally came and picked them up, and this man, who was telling the story, arrived very late in Yerushalayim . He quickly got ready for Shabbat and went to shul. When he walked into the shul he was surprised to see Raphael there, sipping tea and learning with his son. He immediately went over to him and said, "Look how much Hashem loves you. I was on that first bus. I saw what happened. I saw you get off. I just arrived now. We had to stand outside for a long time in the heat waiting for a new bus because ours broke down. You got on the right bus. You arrived with enough time to sit and learn with your son before Shabbat. Hashem helped you. He loves you." While he was saying this, he noticed a tear welling up in Raphael's eye. He wondered what he said that made Raphael so emotional. Then Raphael spoke up and said, "I want to tell you something. For many weeks now, I have been out of a job. My house is practically on empty. Whatever I try to do, I'm unsuccessful with. I feel like everyone is against me and whatever could go wrong always does. I decided maybe I needed to improve spiritually, so I asked my wife if I can go and spend Shabbat with my rabbi in Yerushalayim to get chizuk . I felt like I was finally doing something good and then, when I got on the bus to go, there wasn't even a seat for me. I felt like I was being turned away again. Even when I'm trying to do good I get pushed away? Even Hashem doesn't want me? That is when I got upset. I didn't want to think like that. I knew Hashem loved me. It just didn't seem that way. A short while ago, I turned to Hashem and I said, 'Hashem, please, if I'm wrong and You really do love me, please show me that You love me.' And now, you walk in and you say, 'Look how much Hashem loves you.' You can't believe how much you just helped me. Now I know I'm going to get through this with emunah. Thank you for the chizuk ." Hashem loves all of us. If we could recognize it during the trying times, we'll be able to stay strong in our emunah. And if we are ever weak in emunah, don't get down. Recover and get back up. Emunah is a long process and b'ezrat Hashem, we'll become great at it.

Welcome to the Purple Patch Podcast! On the episode IRONMAN Master Coach Matt Dixon welcomes guest and Purple Patch Athlete Marina Gelman. In 2000, at the age of 40, Marina Gelman lost her college-aged daughter in a tragic car accident. At the time, Gelman was a new fitness enthusiast and avid runner. Overcome by grief after the accident, however, she holed herself up for almost two years and focused only on work to numb the pain. Unfortunately, during this time, she abandoned her fitness goals, started smoking again after a long hiatus, and put on weight; reaching over 200 pounds. Ironically, it was another tragedy a short time later, the death of her Father from a heart attack, that inspired her to start training again. As it turns out, training non-stop turned out to be a blessing and a curse. Yes, she lost weight and found relief from her stress and heartache, but she was also overtraining…severely. Marina eventually succumbed to the devastating effects of chronic fatigue. Even the simple act of walking up a flight of stairs became unbearable.  In 2012, after hearing about Matt Dixon and Purple Patch from her running club, she reached out. At the time, she was 240 pounds, her heaviest. She explained to Matt that she had only two small goals: Recover from her chronic fatigue Run three miles again. That's it. Matt set her sights higher. Not only did he give her hope, but he also gave her a long-term structured plan and a wonderful community of support. Today, Marina Gelman is a Half-Ironman finisher, with her hopes set on finishing a full Ironman in the near future. She has also lost 105 pounds and trains daily, fully recovered from chronic fatigue.   This is a story of hope and promise. Adopting an athletic mindset, regardless of where you find yourself, just may be the one spark to save your life. “Losing a child is something unimaginable to go through,” says Marina. “Sport, in a way, and running saved me from sadness for the rest of my life.” If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com Purple Patch and Episode Resources Check out our world-class coaching and training options: Book a complementary needs assessment coaching call: https://calendly.com/coaches-purplepatch/offseason-assessment-call Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

10.21.25 Hour 2, John Keim from ESPN joins The Kevin Sheehan Show to discuss the Commanders' injury issues, the loss against the Cowboys and how can the team get back on track before the season gets out of hand. Kevin Sheehan goes around the NFL to recap the week 7 games and see how the season is shaping up.

532. Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don.  Today, Brock is bringing you a lesson in recovery times. An important aspect of finding the elusive perfect workout is also finding the perfect recovery time between sets. But this endeavor may be more about intuition than science with a hefty dose of "it depends" thrown in.Have a fitness question? Email Get-Fit Guy at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Highlights With BrittanyWhat polyvagal theory is and the updated science of the nervous system Somatic Experiencing Practitioner and what this meansThree principles of polyvagal theory: hierarchy of responses, coregulation, neuroception Humans have a bioligcal imperative to be in connection with othersWhat glimmers or safety cues are and how to understand these Misconceptions and misinformed ideas related to nervous system regulationRegulation does not mean being calm, cool, and collected all the timeWhat somatic experiencing is and how it can be helpful in processing emotions and physical symptomsSteps you can take and try now to support your body, emotions, and nervous systemTrauma doesn't always come back as a memory but can come back as patterns and reactionsHow to know if exhaustion is going into shut down or just the body finally being able to restWhy we actually have to go through fight or flight to climb the nervous system ladder When things can feel worse before they feel betterWhy the nervous system prefers predictable over safe at times and why slower is faster when it comes to the nervous systemWe will never be fully healed and releasing that expectationResources MentionedBody-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing by Brittany PiperBody First Healing ProgramBody First Healing on InstagramThe Body Keeps the Score by Bessel van der Kolk M.D.

The FC crew discuss how Arne Slot's Liverpool recover from their 4th consecutive loss. Then, talks on whether Liverpool are out of the Premier League race already. Plus, discussion on Barcelona's issues defensively with El Clasico coming up Learn more about your ad choices. Visit podcastchoices.com/adchoices