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Full show - Monday | Does Colorado have any tourist traps? | Reliving your childhood as an adult | Which husband should you spend eternity with? | Erica got a text she'll never recover from | OPP - My boyfriend is beige | If your dog was a person... | Server stories | Never skimp | Slacker's new bedroom - THE UPDATE | Stupid stories
Art crime isn't like other crime. They aren't just stealing from one person or organization, when they steal a masterpiece from a museum, they're stealing from all of us. A lot of former law enforcement officials write books. Not a lot of them write page turners.I found Robert Wittman after reading about him in the news and reached out cold—because his book Priceless is just that good. We're talking kept-me-up-until-2-AM good. Art crime is fascinating, but it doesn't always grab me like this one did.Robert was instrumental in the creation of the FBI's rapid deployment Art Crime Team and spent his career going undercover to recover stolen masterpieces worth hundreds of millions of dollars. In this conversation, we get into what it's actually like to work art fraud cases, what differentiates it from other fraud, and how he turned those wild stories into a book that reads like a thriller.Connect with Robert:LinkedIn: https://www.linkedin.com/in/robert-wittman-74347a16/Website: https://www.robertwittmaninc.com/aboutBooks: https://www.robertwittmaninc.com/booksMore from Robert:BBC Interview: https://www.bbc.co.uk/programmes/w3ct5p64Podcast Appearances: https://www.podchaser.com/creators/robert-wittman-107aNDpttk/appearances
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: This was the second time I've had Tim Manger, also known as Tim Beat The Reset, on the podcast, almost a year since our last conversation. We reflected on the past year, media manipulation, and how history is not just recorded, it's curated. From the moon landing and NASA to Antarctica and the 60th parallel, we explored why some questions are ridiculed and how power shapes perception.I expected to talk bullion markets, gold, and silver, but instead we went into hidden histories, technology, and narrative control before coming back to money. Enjoy!DocLinksWebsite https://www.beatthereset.com.au/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
Australia's hot, dry climate and unique landscapes make it one of the most bushfire-prone countries in the world. As climate change drives higher temperatures and drier conditions, we can expect more frequent and more intense bushfires in the future. But once the fire is out, how do you return home safely, find support, and look after yourself? - Hali ya mazingira ya joto, ukavu pamoja na mandhari yakipekee, hufanya Australia iwe mojawapo ya nchi zinazo kabiliwa na moto wa vichaka zaidi dunini. Mabadiliko ya tabianchi yanapo sababisha ongezeko ya hali ya joto na mazingira ya ukame, tunaweza tarajia moto ya vichaka mikali zaidi mara kwa mara katika siku za usoni. Ila moto unapo zimwa, unaweza rudi nyumbani salama, pata msaada na kujihudumia?
Australia's hot, dry climate and unique landscapes make it one of the most bushfire-prone countries in the world. As climate change drives higher temperatures and drier conditions, we can expect more frequent and more intense bushfires in the future. But once the fire is out, how do you return home safely, find support, and look after yourself? - អាកាសធាតុក្តៅស្ងួត និងទេសភាពប្លែកៗរបស់ប្រទេសអូស្ត្រាលី ធ្វើឱ្យវាក្លាយជាប្រទេសមួយក្នុងចំណោមប្រទេសដែលងាយរងគ្រោះដោយភ្លើងឆេះព្រៃបំផុតនៅលើពិភពលោក។ ខណៈដែលការប្រែប្រួលអាកាសធាតុ ជំរុញឱ្យមានសីតុណ្ហភាពខ្ពស់ជាងមុន និងស្ថានភាពស្ងួតជាងមុន យើងអាចរំពឹងថា នឹងមានភ្លើងឆេះព្រៃកាន់តែញឹកញាប់ និងខ្លាំងក្លាជាងមុន នាពេលអនាគត។ ប្រជាជនអូស្ត្រាលីត្រូវបានរំលឹកជាប្រចាំ អំពីសារៈសំខាន់នៃការមានផែនការសម្រាប់ពេលមានភ្លើងឆេះព្រៃ។ ប៉ុន្តែតើមានអ្វីកើតឡើងបន្ទាប់ពីអណ្តាតភ្លើងរលត់ទៅនោះ? តើអ្នកអាចត្រឡប់ទៅផ្ទះវិញដោយសុវត្ថិភាព ស្វែងរកការគាំទ្រ និងមើលថែខ្លួនឯងដោយរបៀបណា?
For Ref's Sake! - The podcast for football referees everywhere!
As referees, we are often scrutinised and questioned around mistakes but how do we overcome them? Do we park them and move on or use them as a means of improvement? This week we talk about how we can bounce back and that sometimes mistakes are great for character development and resilience.Tune in this week as the boys are back talking all things refereeing!
Sponsored By: → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/DRG and save up to 39% off your Mitopure® Gummies. → Puori | Go to https://puori.com/DRG and use the code DRG at checkout to get 32% off your first Puori Creatine+ subscription order. → My one stop shop for quality supplements: https://theswellscore.com/pages/drg Episode Description Your body isn't broken. It's stuck — and there's a very specific reason why. 94% of U.S. adults have some degree of mitochondrial dysfunction. That means the majority of people walking around right now can't make energy efficiently — and they're using caffeine, stimulants, and willpower to paper over it. Dr. Scott Sherr has spent over a decade figuring out why, and more importantly, how to actually fix it. Board-certified in internal medicine and one of the leading voices in health optimization medicine, Dr. Sherr introduces one of the most important concepts Dr. G has heard in a long time: the sympathetic spiral of doom — the feedback loop between chronic stress and mitochondrial breakdown that keeps you wired, exhausted, and unable to heal no matter what you try. In this episode, you'll discover: • Why more caffeine, more supplements, and more biohacks are making the spiral worse — and what to do instead • The GABA system: why depression and anxiety may have nothing to do with serotonin, and everything to do with your brain's brakes failing • The leaky gut → leaky brain connection most doctors have never heard of • How methylene blue works at the mitochondrial level — and why dose and source matter more than you think • What it actually means to optimize your health back to the resilience of your 20s — at any age If you've seen 10 doctors, tried every supplement, and still feel like you can't recover — this episode is the missing piece. Find Dr Sherr: Website: https://www.hyperbaricmedicalsolutions.com/integrative-hbot/scott-sherr Instagram: https://www.instagram.com/drscottsherr Timestamps: 0:00 - Introduction 0:35 - Rapid Fire Q&A: Caffeine, Methylene Blue & Mitochondria 2:05 - Dr. Scott's Background: From Hospitalist to Health Optimization 8:50 - What Is Health Optimization Medicine? (Ages 21–30 Blueprint) 16:20 - The Sympathetic Spiral of Doom Explained 24:30 - Signs You're Stuck in Fight-or-Flight Mode 33:00 - The GABA System: Why Supplements Don't Cross the Blood-Brain Barrier 43:57 - Methylene Blue Deep Dive: How It Works & Who It's For 51:17 - How to Shop for Methylene Blue (Quality & Dosing Guide) 56:29 - Dr. Scott's Personal Routine for Mitochondria & Nervous System Learn more about your ad choices. Visit megaphone.fm/adchoices
Kyle Barefield, Caleb Wallace and Todd "Rev" Wooden sit down and discuss some previous shots from their hunting season and go through different scenarios of where the deer is hit and what you should do from there as a hunter to recover the animal.
Mark 10:46-52 Rev. Dan Whang
Australia's hot, dry climate and unique landscapes make it one of the most bushfire-prone countries in the world. As climate change drives higher temperatures and drier conditions, we can expect more frequent and more intense bushfires in the future. But once the fire is out, how do you return home safely, find support, and look after yourself? - अस्ट्रेलियाको तातो र सुख्खा मौसम तथा अनौठा प्राकृतिक भूभागहरूका कारण यो विश्वका ती देशहरूमध्ये पर्छ, जहाँ ‘बुशफायर' वा डढेलोको जोखिम धेरै छ। जलवायु परिवर्तनका कारणले बढ्दो तापक्रम र जमिनमा सुख्खापन बढिरहेको हुँदा, भविष्यमा डढेलो बारम्बार लाग्ने र तीव्र रूपमा हुने सम्भावना छ तर आगो निभेपछि सुरक्षित रूपमा घर कसरी फर्किने, आवश्यक सहयोग कहाँबाट पाउने र आफ्नो शारीरिक तथा मानसिक स्वास्थ्यको हेरचाह कसरी गर्ने भन्ने प्रश्न महत्त्वपूर्ण बन्छ। अस्ट्रेलिया बुझ्नुहोस् पोडकास्ट शृङ्खलाको यस अङ्कमा हामीले आपत्कालीन उद्धारदेखि लिएर दीर्घकालीन रूपमा पुनः स्थापनासम्मका लागि चाल्नुपर्ने अत्यावश्यक कदमहरूका बारेमा विशेषज्ञहरूको सल्लाह र सुझावका बारेमा चर्चा गरेका छौँ।
What makes Lyme disease resolve quickly in some people but turn into a life-altering chronic illness in others? In this episode, world-leading immunologist Dr. Michal “Mikki” Tal, Principal Scientist at MIT, explains what her team is discovering through the MAESTRO Study — the largest clinical research project in MIT's history and the first of its kind to include real Lyme patients in a multi-system biological analysis. Dr. Tal's work sits at the intersection of immunology, bioengineering, and women's health, uncovering how infections like Lyme and COVID can cause persistent inflammation, immune miscommunication, and hormonal imbalance. Through MAESTRO, she's mapping how recovery breaks down — and what can be done to predict, prevent, and ultimately reverse chronic illness.
This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.
If you're ready for recovery but freeze when it comes time to actually invest in yourself and commit to the work—this episode is for you. The real reason you're not taking action isn't because you don't want freedom. It's not because you can't afford it. It's not because you don't believe recovery is possible. It's because you don't trust yourself to actually do it. You don't trust yourself to follow through, to succeed, to recover. And after years of the eating disorder systematically destroying your self-trust, plus being burned by therapy or treatment programs that didn't work—of course you don't trust yourself. But that lack of trust? It's not your fault. And it's not permanent. In this episode, I break down why high-performing women especially struggle with self-trust in recovery, how past "failed" attempts were actually preparing you for the right approach, and how to rebuild that trust through partnership rather than trying to do it alone. You'll discover: Why the eating disorder has systematically destroyed your self-trust How being a high performer makes recovery feel impossible when your usual strategies don't work Why therapy/treatment programs may have failed before (and why this time IS different) The difference between coaching and transformation through partnership How to build self-trust through small, kept promises Why you don't need perfect self-trust to start—just willingness How to overcome the "I need to talk to my husband" and investment objections Why waiting for the "perfect time" keeps you stuck while the ED steals your life The truth: You ARE trustworthy. You ARE capable. You ARE ready. Even if you don't feel like it yet. WHY YOU DON'T TRUST YOURSELF The eating disorder has spent YEARS: Convincing you to break promises to yourself Making you set goals you couldn't keep Forcing you to start recovery attempts you couldn't finish Sabotaging commitments your disorder wouldn't let you honor Plus, you've been burned before: Therapy that was lovely but left you feeling stuck Treatment programs with skills you couldn't maintain in real life "Recovery" approaches that felt like diet culture in disguise Systems and people who didn't truly GET where you are And as a high performer: You're used to succeeding at everything you put your mind to When recovery feels like the one thing you can't figure out, it shakes your entire identity Your usual strategies (perfectionism, control, pushing through) actually keep you stuck in EDs Recovery requires surrender, trust, and support—the opposite of what got you success elsewhere The truth: The problem wasn't YOU. The problem was you hadn't found the RIGHT approach yet. WHY THIS TIME IS DIFFERENT This isn't therapy. This isn't treatment. This isn't coaching. This is transformation through partnership. When we work together: ✅ I've been exactly where you are—I know what it feels like to not trust yourself ✅ I'm not coaching you from a textbook—I'm partnering with you from experience ✅ I hold hope for you when you can't hold it for yourself ✅ I see your strength when all you can see is struggle ✅ I trust you to recover until you can trust yourself ✅ You don't have to rebuild trust alone—we build it together The difference: I know the voice of freedom, and I know how to help you hear it again. REBUILDING SELF-TRUST What self-trust really means: Self-trust isn't about never failing or being perfect. Self-trust is showing up for yourself even when it's hard, imperfect, and uncertain. How we build it together: Start with micro-commitments ("I trust myself to eat breakfast tomorrow") Acknowledge every kept promise ("I said I'd eat breakfast and I did—I'm trustworthy") Focus on promises that actually matter (the ones that move you toward freedom, not more rules) Partner through the process (you're not doing it alone) The secret: You don't have to trust yourself to recover perfectly. You just have to trust yourself to start. THE FEAR BEHIND THE FEAR You're not just afraid of failing again—you're afraid of succeeding. Because the eating disorder has been your: Identity Coping mechanism Source of control Way to feel special, disciplined, "together" Excuse for not fully living Recovery means facing: "Who am I without this?" The truth: Who you are without the eating disorder is who you were ALWAYS meant to be. The ED buried the best parts of you—it didn't create them. KEY QUOTES
What does it take to create a $100K consulting offer for corporate clients? Let's once and for all move on from trading time for dollars. In this episode, Jessica Fearnley and I talk about what it truly takes to structure a high-value $100K consulting offer for corporate clients, without overcomplicating your services or building a massive team or charging an hourly rate.But this conversation goes beyond pricing.We talk about what happens after you leave corporate, recover from burnout, and rebuild your confidence. We unpack the emotional and strategic transition many experienced women consultants face when they hit six figures and begin asking what's next.Jessica shares how she moved from project management into building a multi-six-figure B2B consulting business rooted in high-value advisory retainers. We explore:What a $100K advisory retainer actually includesHow to package your consulting services inside the budgets corporate already invests inWhy trying to “educate” buyers slows down the saleThe recovery phase after corporate trauma, and why many women underprice themselves during itHow to position yourself as a trusted strategic advisor instead of a service providerWhy “the more they pay, the less they get” can be true at premium levelsIf you want to move from hourly work or project-based consulting into high-value B2B advisory retainers, this episode gives you both the strategic framework and the mindset shift required to do it.This is about packaging expertise, reclaiming authority, and building a consulting business that aligns with your life, not just your revenue goals.Chapters:00:56
Australia's hot, dry climate and unique landscapes make it one of the most bushfire-prone countries in the world. As climate change drives higher temperatures and drier conditions, we can expect more frequent and more intense bushfires in the future. But once the fire is out, how do you return home safely, find support, and look after yourself? - காட்டுத்தீ அணைந்ததும், எப்படி பாதுகாப்பாக வீட்டுக்குத் திரும்புவது, எங்கு உதவி பெறுவது, உங்களை எப்படி கவனித்துக் கொள்வது? Audrey Bourget ஆங்கிலத்தில் எழுதிய விவரணத்தை தமிழில் தயாரித்து வழங்குகிறார் செல்வி இன்பசேசகரன்.
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: It was great to sit down with Debbie Lerman to discuss her book Deep State Goes Viral, Pandemic Planning and the COVID Coup. We explore the biodefense industrial complex, the merging of public health and national security, and the role of propaganda and power during COVID. This is just part one, we only scratched the surface and Debbie will be back for more.Enjoy!DocLinksBook https://www.amazon.com/dp/1630692999/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
In this hour, Adam Crowley and Dorin Dickerson continue to address the injury to Sidney Crosby during Canada's Olympic hockey game on Wednesday. Also, another edition of QUIZ CALLAS! February 19, 2026, 8:00 Hour
Australia's hot, dry climate and unique landscapes make it one of the most bushfire-prone countries in the world. As climate change drives higher temperatures and drier conditions, we can expect more frequent and more intense bushfires in the future. But once the fire is out, how do you return home safely, find support, and look after yourself? - Het hete, droge klimaat en de unieke landschappen van Australië maken het tot een van de meest bosbrandgevoelige landen ter wereld. Aangezien klimaatverandering leidt tot hogere temperaturen en drogere omstandigheden, kunnen we in de toekomst frequentere en intensere bosbranden verwachten. Maar als het vuur eenmaal gedoofd is, hoe ga je dan veilig naar huis, vind je steun en zorg je voor jezelf?
Today is about something just as important:The internal environment.Because here's the truth:You can train perfectly……but if your internal environment is stressed, dehydrated, under-recovered, and sleep-deprived…your fascia doesn't remodel well.Recovery isn't passive.Recovery is biological preparation.So today we're talking about how hydration, stress, sleep, and daily habits determine whether your connective tissue actually adapts — or slowly breaks down.Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
Get AudioBooks for FreeBest Self-improvement MotivationRecover for Better Performance | Miesha Tate & Jim KwikLearn how proper recovery boosts performance, strength, and focus. Discover powerful recovery, mindset, and wellness strategies to perform at your highest level.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What started the focus on nutrition in the backcountry? Ethan and Kevin discuss the science behind Hydrate & Recover, the modern age hydration product that started it all.Be sure to like and subscribe to Keep Up on the latest trends in the backcountry and in nutrition!Have a question or topic you'd like us to discuss? Drop it in the comments below or over on our Facebook community page.Wilderness Athlete Facebook Community: https://www.facebook.com/groups/watribe Contact Us: https://wildernessathlete.com/
Gina (perinatal fitness trainer and birth doula) and Roxanne (certified nurse midwife) share the story of Roxanne's fourth “bonus baby,” Harvey, and the end of her pregnancy leading into a planned home birth. Roxanne describes weeks of waiting, prodromal labor, and trying to start labor on her due date (January 7) before Gina left for a pre-planned Disney Marathon trip; a cervical check showed she was 1 cm and “super thick,” and labor stalled.After midnight while Gina is away, Roxanne has a gush of fluid, then contractions quickly become consistent and stronger. She calls her midwife, her mom, and backup support, and uses comfort tools like a TENS unit, shower, a Pixie heating pad, and acupressure balls. She labors in the birth tub using different positions; the midwife tries calling Gina, but she doesn't answer. Roxanne's water breaks and Harvey is born quickly in the tub, with brief pushing and no long second stage.Postpartum, Roxanne reports no tearing, no hemorrhage, less bleeding than prior births, and an easier recovery; Harvey weighs 7 lb 13 oz. Check out our favorite products mentioned here:https://www.hopeandplum.co/MamasteFit20https://www.amazon.com/shop/mamastefit/list/3RPPT8UNHV3O7?ref_=aipsflisthttps://amzn.to/3OLZcRgWww.drinklmnt.com/mamastehttps://pixiecup.shop?aff=12: MAMASTEFIT (15% off plus free shipping)Baby TENS: http://babycaretens.com?afmc=10MAMASTEFITTENS (use 10MAMASTEFIT): https://tensforlabor.com/?ref=2Lovesteadycode: mamastefit for 10% offhttps://rstr.co/lovesteady/3500Acupressure balls: https://amzn.to/4apZIgk00:00 Welcome to MamasteFit + Harvey's Birth Story Teaser00:26 Meet the Hosts & What This Podcast Covers01:23 ‘Bonus Baby' Harvey: Mindset in the Final Weeks02:58 Social Media Updates, Opinions, and Staying Sane at 40 Weeks04:44 Babywearing Break: Ring Sling Favorites (Hope & Plum, Sakura Bloom)05:28 Physical Symptoms, Home Birth Prep & The Leaky Birth Pool Saga07:33 Prodromal Labor Starts: TENS Unit, Birth Prep Circuit, and Waiting Game09:16 Gina's Disney Trip Pressure: Trying to Kickstart Labor on Due Date16:09 Contractions Fizzle + Membrane Sweep Reality Check (1 cm, Thick Cervix)22:13 Disney Marathon Weekend Updates + ChatGPT Due-Date Predictions26:25 The Night It Turns Real: ‘Did I Pee or Did My Water Break?'29:58 Early Labor Escalates: Missed Texts, Calling the Midwife, Waking the House36:02 Support Arrives: Mom's Massage, Vocalizing, and Calling the Birth Team39:14 Early Labor Comfort Measures: Food, Shower & TENS39:48 Heating Pad Fiasco: Figuring Out the Pixie Cup Heater41:50 Joan Wakes Up: Sweet Toddler Support During Contractions42:47 Midwife Arrives & Birth Space Setup (Tub, Candles, Bracelet)45:33 Into the Birth Tub: Mermaid Pose & Finding the Rhythm48:44 Things Get Real: Pressure, Calling Gina & Water Breaks54:35 Pushing in the Pool: Fast Crowning and Harvey Is Born58:41 First Moments: Kids Meet Baby + Placenta & Post-Birth Care01:02:45 Gina Missed It: Disney Detour, Postpartum Support & Family Reactions01:09:09 Wrap-Up + Favorite Pregnancy & Labor Products (Affiliate Links)————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH
Six years after the pandemic began, millions are still living with Long COVID. New research shows why recovery looks so different from person to person. Dr. Bruce Levy and Tanayott Thaweethai, Ph.D., of Mass General Brigham, speak with hosts Mark Masselli and Margaret Flinter about their National Institutes of Health-funded RECOVER study published in Nature […] The post Long COVID Latest: What are the Unique Patterns? appeared first on Healthy Communities Online.
Australia's hot, dry climate and unique landscapes make it one of the most bushfire-prone countries in the world. As climate change drives higher temperatures and drier conditions, we can expect more frequent and more intense bushfires in the future. But once the fire is out, how do you return home safely, find support, and look after yourself? - Australia yeej yog lub teb chaws kub sov heev, muaj tej huab cua qhuav nkig thiab muaj tej luaj pua sib txawv ces thiaj ua rau yog ib lub teb chaws ntawm ntau lub uas muaj hav zoov kub hnyiab tshaj plaws hauv ntiaj teb no. Vim tej huab cua pauv hloov tau ua rau huab cua kub sov tuaj ntxiv thiab ua rau haj yam muaj tej xwm txheej qhuav nkig tshaj qub ntxiv, ces thiaj yuav ua rau yuav muaj tej xwm txheej hav zoov kub hnyiab muaj ceem tshaj qub ntxiv thiab ntau tshaj qub ntxiv rau yav pem suab. Tab sis yog thaum uas tej hav zoov kub hnyiab no tau kub dhau mus lawm ne, ho yuav ua li cas kom peb thiaj rov qab mus tsev yam tau txais kev nyab xeeb, thiab kom nrhiav tau kev pab cuam los yog kom thiaj saib xyuas tau peb tus kheej?
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Marianne Walsh has become a close friend over the last two years. Both of us have been on profound transformational journeys since COVID, and in this conversation we explore awakening, authenticity, personal sovereignty, and what happens when you begin to question accepted narratives.We talk about trauma, relationships, informed consent, navigating the medical system with awareness, and why health and knowledge are essential tools for empowerment. Women's health forms a key part of the discussion, including Marianne's own healing journey and how she now supports others through her work as Marianne Naturally.Enjoy!DocLinksWebsite https://www.mariannenaturally.com/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
We are back for the 6th season of Pro Tri News! As we get closer to the "official" kickoff of the triathlon season. We take some time to dive through some of the keys to the year for all the race organizations!We talk about the recent acquisition between the PTO/T100 and Challenge Family. The changes that IRONMAN has made in the offseason regarding the broadcast, 20m draft rule, and the single day World Championships in Kona. World Triathlon and the leadup to the LA28 Olympics with qualifying starting for that in May. Supertri and what will be one of the largest single day prize purse in history. Of course ending the show as always with hot takes!
Welcome back to the Recover with Carly Podcast! This week I sat down with Alicia Mccarvell - an east coast Canadian plus size content creator, auntie, & a comfort creator to so many (myself included, of course). Throughout our conversation, Alicia opens up about her journey to becoming a content creator, the reason she shows up online, being in a "mixed-value" relationship, choosing to be childfree, and the impact being an auntie has had on her. Alicia is someone who has inspired me for many years and I'm so thankful to have sat down with her to talk about so many important and relatable topics. Alicia and I have realized we have so much in common - both married to our high school sweethearts, have chosen to be childfree, and both take our roles at aunties very seriously. I'm thankful to have someone like Alicia to relate to and to be able to share her knowledge and words of wisdom with you all. You can follow Alicia on Instagram and TikTok and Youtube. You can also stay up to date on all things Recover with Carly Podcast on Instagram and feel free to follow my personal account, @recoverwithcarly for more resources. If this episode resonates with you, please leave a rating + review! Also, feel free to share today's episode or any other episode with friends and family. Your support means the world to me.
Australia's hot, dry climate and unique landscapes make it one of the most bushfire-prone countries in the world. As climate change drives higher temperatures and drier conditions, we can expect more frequent and more intense bushfires in the future. But once the fire is out, how do you return home safely, find support, and look after yourself? - Australia waa dal leh cimilo kulul oo qalalan iyo qab-dhuleed u gaar ah, sidaana kaga dhigtaymid ka mid ah dalalka aduunka ee ugu nugul dab-kaymeedyada. Is-beddelka cimilada yaa sababi karo dabab tiro badan oo kasii xooggan kuwii hore. Sidee ayaad guriga si nabad ah ugu laabataa, haddii aad markii hore ka qaxday dabka? Sidee baad taageero ku heli kartaa, sidee baadse isu dar-yeeli kartaa? Halkan ka ogow.
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about.What if loving deeply didn't mean losing yourself?In this episode, I reflect on self-love through the lens of the Recover Your Soul process and my own journey from codependency, control, and self-sacrifice into something far more grounded and whole.So many of us learned early on that love meant being good, being helpful, being quiet, being compliant, or being whatever someone else needed us to be. We became experts at caring for everyone else while slowly disconnecting from our own voice, our own body, and our own truth for survival.True self-love is the courageous act of opening your heart while staying rooted in who you are.In this conversation, I share about the ways codependency teaches us to abandon ourselves in relationships, why protecting your heart is natural, and how those protectors form. We explore the difference between transactional love and spiritual love, and what it really means to love yourself first without loosing yourself.We talk about the steel gates around our hearts and how awakening allows us to soften those defenses without collapsing back into old patterns.Self-love is not about becoming perfect.It is about becoming present.It is about remembering your wholeness.When we stop asking others to Join the community and Recover Your Soul with Rev Rachel.2026 is a big year offering GROUP COACHING, IN-PERSON RETREATS, and our FREE SUPPORT GROUP. Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show FREE Mini Recover Your Soul 9-Step Workbook FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Recover Your SOUL CIRCLES Group Coaching with others on a similar path Follow on Social Media RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. Transcripts
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: What is really happening inside local councils, and why are so few people aware of it?I sit down again with Madeleine to explore how governance is being reshaped through secondary legislation, unelected influence, and large scale local government reorganisation happening with little public awareness.We discuss media distraction, growing centralisation of power, election postponements, and why local democracy matters more than most people realise.This is ultimately a call to action. Awareness is the first step. Engagement is essential. Real change begins when informed citizens step forward and get involved.Enjoy!DocLinksSubstack https://substack.com/@madeleine881227IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
SBS Finance Editor Ricardo Gonçalves speaks with Alex Pikoulas from Munjarra Capital about the day's market action including the latest profit results and the turn around in the tech sector; plus Anthony Walker from SP Global Ratings after the IMF warned Australian states to reign in spending.
On Episode 800 of The Core Report, financial journalist Govindraj Ethiraj talks to T Koshy, Former MD and CEO of the Open Network for Digital Commerce (ONDC).SHOW NOTES(00:00) Stories of the Day(01:14) Anthropic says Indians are heavy duty users of its tool(03:01) Markets recover from AI scare trades(04:41) The India AI Impact Summit kicks off with interesting sessions, curation and some glitches.(11:00) How India's ONDC project is being replicated in IndonesiaRegister for India Finance and Innovation Forum 2026https://tinyurl.com/IFIFCOREFor more of our coverage check out thecore.inSubscribe to our NewsletterFollow us on:Twitter |Instagram |Facebook |Linkedin |Youtube
How do you recover today?!: Monday, February 16, 2026Do you want to go deeper with me? Book me for a keynote, workshop, or coaching.Subscribe to get my message delivered daily: https://www.michaelallosso.com/goodmorning.html——————May your morning begin shattering expectations right out of the gate. I hope my message brings a smile to your face. May you gain knowledge, become inspired, or collect a trivial fact that you might use in a contest someday.-------For the past 30 years, I've changed my phone message EVERY SINGLE DAY! It's a daily activity, as automatic as brushing my teeth. I actually do 2 unique messages daily: one on my cell phone and one on my landline. The time has come to share them. (Perhaps the time has come to get rid of my landline?
Taking the twelve, [Jesus] said to them, “See, we are going up to Jerusalem, and everything that is written about the Son of Man by the prophets will be accomplished. For he will be delivered over to the Gentiles and will be mocked and shamefully treated and spit upon. And after flogging him, they will kill him, and on the third day he will rise.” But they understood none of these things. This saying was hidden from them, and they did not grasp what was said.As he drew near to Jericho, a blind man was sitting by the roadside begging. And hearing a crowd going by, he inquired what this meant. They told him, “Jesus of Nazareth is passing by.” And he cried out, “Jesus, Son of David, have mercy on me!” And those who were in front rebuked him, telling him to be silent. But he cried out all the more, “Son of David, have mercy on me!” And Jesus stopped and commanded him to be brought to him. And when he came near, he asked him, “What do you want me to do for you?” He said, “Lord, let me recover my sight.” And Jesus said to him, “Recover your sight; your faith has made you well.” And immediately he recovered his sight and followed him, glorifying God. And all the people, when they saw it, gave praise to God.(English Standard Version)
This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode, I sit down with David Miller to explore the complex and often controversial subject of Zionism, its distinction from Judaism, and its role in modern political discourse.We discuss historical parallels between Ireland and Palestine, media narratives and censorship, economic and political power dynamics, and the pressures many people feel when questioning dominant viewpoints.We don't try to simplify this, we try to understand it.But without the ability to discuss difficult subjects openly, independent thinking becomes impossible. And as I have said many times before, the truth flourishes under interrogation while lies survive under censorship.Enjoy!DocLinksWebsite https://linktr.ee/tracking_powerIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
Australia's hot, dry climate and unique landscapes make it one of the most bushfire-prone countries in the world. As climate change drives higher temperatures and drier conditions, we can expect more frequent and more intense bushfires in the future. But once the fire is out, how do you return home safely, find support, and look after yourself? - オーストラリアは、暑く乾燥した気候と独特な自然環境のため、世界でも特に山火事が起きやすい国のひとつです。気候変動の影響で、気温はさらに上がり、乾燥も進むとみられていて、 これからは山火事がより頻繁に、そして激しくなると考えられています。もし山火事の被害に遭ったら、どのように生活を立て直していけばよいのでしょうか。
Ralph Leonard, freelance writer for Sublation Magazine and the New Statesman among other publications, joins Doug to discuss the career and reputation of Noam Chomsky and discuss his recent article on Chomsky that appeared in the New Statesman:Ralph Leonard on Chomsky in the New Statesmanhttps://www.newstatesman.com/ideas/2026/02/noam-chomskys-reputation-will-never-recover-from-the-epstein-filesSupport Sublation Media https://patreon.com/dietsoap
1 Kings 13:7 New King James Version 7 Then the king said to the man of God, “Come home with me and refresh yourself, and I will give you a reward.”
Pam Bondi embarrassed herself during a five-hour hearing on the Epstein files. Steve Schmidt examines her unhinged behavior and promises that she will face justice for her lies. Today's Merch: Down With The King https://thewarningwithsteveschmidt.com/collections/down-with-the-king SUBSCRIBE for more and follow me here:Substack: https://steveschmidt.substack.com/subscribeStore: https://thewarningwithsteveschmidt.com/Bluesky: https://bsky.app/profile/thewarningses.bsky.socialFacebook: https://www.facebook.com/SteveSchmidtSES/TikTok: https://www.tiktok.com/@thewarningsesInstagram: https://www.instagram.com/thewarningses/X: https://x.com/SteveSchmidtSESSee omnystudio.com/listener for privacy information.
Episode 164 of the Destination Angler Fly Fishing Podcast – February 12, 2026 Today our destination is the Big Hole River in southwest Montana — a place trout anglers have revered for generations and home to the last native Arctic grayling in the Lower 48. But is this storied fishery at a crossroads? Trout numbers are lower than they've been in decades, even as anglers still find good fish. So what's really happening out there — and what will it take to turn things around? Jim Olsen, Fisheries Biologist with Montana Fish, Wildlife & Parks, gives us the facts. With host Steve Haigh. Be the first to know about new episodes. Become a subscriber Contact Jim Olsen: JimOlsen@mt.gov | 406-533-8451 Destination Angler Podcast: Website YouTube Instagram & Facebook @DestinationAnglerPodcast Please check out our Sponsors: Redd's Flies Premium flies, tied with purpose. Redd's is a family-run company built around premium, hand-tied flies that actually hold up and flat-out catch fish, delivered to your doorstep in days, not weeks. A portion of every order goes directly to organizations protecting trout habitat and restoring rivers. Facebook @ReddsFlies Instagram @ReddsFlies TroutRoutes The #1 Mapping Resource for Trout Anglers. Podcast listeners can try one month of TroutRoutes PRO for FREE by clicking the link in the episode description. Explore 50,000 trout streams with TroutRoutes today. Get 1 Month Free Facebook @troutinsights Instagram @TroutRoutes Got Fishing Crafting world-class fly-fishing adventures specially designed to your level of experience and budget. Facebook @GotFishingAdventures Instagram @GotFishing High N Dry Fishing Where science and performance meet. Check out the full lineup of floatants, line dressings, and sighter waxes at www.highndryfishingproducts.com Facebook @highndryfishingproducts Instagram @highndryfishing Comments & Suggestions: host, Steve Haigh, email shaigh@DestinationAnglerPodcast.com Available on Apple, Spotify, or wherever you get your podcasts. Recorded Dec 11, 2025
Australia's hot, dry climate and unique landscapes make it one of the most bushfire-prone countries in the world. As climate change drives higher temperatures and drier conditions, we can expect more frequent and more intense bushfires in the future. But once the fire is out, how do you return home safely, find support, and look after yourself? - El clima cálido y seco de Australia y sus paisajes únicos lo convierten en uno de los países más propensos a los incendios forestales del mundo. A medida que el cambio climático provoque temperaturas más altas y condiciones más secas, podemos esperar incendios forestales más frecuentes e intensos en el futuro. Pero una vez extinguido el fuego, ¿cómo poder volver a casa sano y salvo, encontrar apoyo y cuidar de sí mismo?
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: This isn't my usual run of the mill podcast. A year or two ago I probably would have dismissed astrology as complete woo woo, but curiosity got the better of me.I sat down with Francesca Oddie for a fascinating conversation exploring astrology, birth charts, planetary cycles, and the idea that astrology may simply reflect natural rhythms and cosmic patterns. Whether you believe in it or not, I was surprised by how detailed, structured, and thought provoking this world actually is.We talk about moon signs, Saturn cycles, Jupiter expansion, zodiac archetypes, and the deeper question of whether everything in life might be interconnected through cycles and nature itself.I went in sceptical but open minded, and thoroughly enjoyed this one. I hope you do too.Enjoy!DocLinksWebsite http://www.francescaoddie.comIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
From ministry success and identity confusion to burnout, failure, and suicidal ideation, this episode traces the slow erosion of intimacy with Jesus and the cost of trying to rebuild life on self-made identity. Ben and Chad explore repentance, vulnerability, accountability, and the kind of hope that isn't tethered to outcomes or success - all through the lens of Chad's personal story. ----------------------Ben has completely revised and updated his powerful book, Jesus in the Secular World: Reaching a Culture in Crisis—a must-read guide for anyone longing to reach those who may never step foot in a church. Packed with real-world insights and practical strategies, this book could be the breakthrough you've been searching for.Don't wait—get your copy today!Click HERE to check it out on Amazon.For more information, go to: jesusinthesecularworld.com------------------------Questions, comments, or feedback? We'd love to hear what you think! Send them to provokeandinspire@steiger.org, or send us a message on Instagram.Click HERE to receive news, thought-provoking articles, and stories directly in your inbox from Ben, David, Luke, and Chad!Click below to follow the regulars on Instagram!Ben PierceDavid PierceChad JohnsonLuke GreenwoodSend a text
Sri Lanka: a country long loved and marketed as a tropical paradise is reeling after Cyclone Ditwah, which hit the island nation last November. The storm left a third of the island in ruins. Hundreds of lives were lost, homes were destroyed, and hundreds of thousands of people were displaced. The country's President Anura Kumara Dissanayake has called it the country's worst-ever economic disaster. Can it recover?We hear from citizens and businesses affected by the latest disaster to hit a country that has already endured so many setbacks. If you'd like to get in touch with the team, our email address is businessdaily@bbc.co.ukPresented and produced by Vishala Sri-PathmaBusiness Daily is the home of in-depth audio journalism devoted to the world of money and work. From small startup stories to big corporate takeovers, global economic shifts to trends in technology, we look at the key figures, ideas and events shaping business.Each episode is a 17-minute deep dive into a single topic, featuring expert analysis and the people at the heart of the story.Recent episodes explore the weight-loss drug revolution, the growth in AI, the cost of living, why bond markets are so powerful, China's property bubble, and Gen Z's experience of the current job market.We also feature in-depth interviews with company founders and some of the world's most prominent CEOs. These include Google's Sundar Pichai, Wikipedia founder Jimmy Wales, and the CEO of Starbucks, Brian Niccol.(Picture: An aerial view of Warsaw, Poland, including modern skyscrapers. Credit: Getty Images)
In this episode, we're joined by Dr. Scott Sherr to break down how the nervous system actually drives performance, recovery, sleep, and long-term health.We dive into sympathetic vs parasympathetic balance, why being overly stimulated before training can limit gains, how to down-regulate between sets and after workouts, and why many people struggle with sleep even when they “do everything right.”We also cover cortisol rhythms, late-night training, GABA, melatonin misconceptions, recovery strategies, and why optimizing health isn't about one supplement—it's about the whole system working together.Special perks for our listeners below!
This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.
Ultimately, the research shows what we all most want is love. To be desired past the point of like, and actually loved. And to receive the resulting affection, devotion, care, and commitment. Yet the research also shows that overall, we are not super successful at achieving and maintaining healthy relationships. My guest today feels we define love incorrectly and we pursue it errantly. Humble The Poet is a Canadian-born rapper, spoken-word artist, poet, international bestselling author, and former elementary school teacher. He began reciting spoken word poetry in coffee shops to impress girls and now has four books. He has a huge social media following and uses his platform to help people learn and grow and…love. His book that caught my attention is How To Be Loved: Simple Truths For Going Easier On Yourself, Embracing Imperfection & Loving Your Way To A Better Life. I really resonated with the book, which is why I invited him onto my podcast. Humble headlines the concept of his book with, “Love doesn't have to be earned or found, it has to be realized.” I think the discussion will challenge your paradigm on what love is and how to better realize it. Find the book and all he's involved with by searching for Humble The Poet. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices