Meditar a consciencia

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Meditar a consciencia por Fred Kofman. Video introductorio. (https://t.co/bOcp6KWbRH?amp=1) Más sobre Fred: https://www.fredkofman.org/

Fred Kofman

Jun 22, 2020 LATEST EPISODE
infrequent NEW EPISODES
22m AVG DURATION
33 EPISODES

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Latest episodes from Meditar a consciencia

33: Bondad amorosa y gratitud - Semana 29

Play Episode Listen Later Jun 22, 2020 18:58

semana gratitud amorosa bondad

32: Píldora roja - Semana 28

Play Episode Listen Later Jun 22, 2020 23:38

31: Respuesta de relajación - Semana 27

Play Episode Listen Later Jun 22, 2020 20:31

semana respuesta relajaci

30: ¿Dónde está tu yo? - Semana 26

Play Episode Listen Later Feb 9, 2020 20:40

29: Olas de consciencia - Semana 25

Play Episode Listen Later Feb 2, 2020 23:18

semana consciencia olas

28: Buscar al sujeto - Semana 24

Play Episode Listen Later Jan 26, 2020 26:03

semana buscar sujeto

27: Sujeto-Objeto - Semana 23

Play Episode Listen Later Jan 19, 2020 21:01

semana objeto sujeto

26: Contemplación abierta - Semana 22

Play Episode Listen Later Jan 12, 2020 23:48

25: Sabiduría del corazón - Semana 21

Play Episode Listen Later Jan 5, 2020 21:32

semana coraz sabidur

24: Respiración cuadrada corazón y cabeza - Semana 20

Play Episode Listen Later Dec 29, 2019 28:36

semana coraz cabeza respiraci

23: Respirar con el corazón - Semana 19

Play Episode Listen Later Dec 22, 2019 26:25

semana el coraz respirar

22: Atención y consciencia - Semana 18

Play Episode Listen Later Dec 15, 2019 20:05

semana atenci n consciencia

21: Atracción y aversión - Semana 17

Play Episode Listen Later Dec 8, 2019 22:49

20: Emociones positivas - Semana 16

Play Episode Listen Later Dec 1, 2019 21:14

semana emociones positivas

19: Om extendido - Semana 15

Play Episode Listen Later Nov 24, 2019 22:31

18: Respiración circular y cuadrada - Semana 14

Play Episode Listen Later Nov 19, 2019 20:40

semana circular respiraci

17: Respiración natural - Semana 13

Play Episode Listen Later Nov 10, 2019 22:29

natural semana respiraci

16: Caminar lento - Semana 12

Play Episode Listen Later Nov 3, 2019 22:09

semana caminar lento

15: Ritmo de metrónomo - Semana 11

Play Episode Listen Later Oct 27, 2019 25:15

semana ritmo metr nomo

14: Integrar respiraciones - Semana 10

Play Episode Listen Later Oct 20, 2019 23:50

semana integrar respiraciones

13: Hiperventilar y retener - Semana 9

Play Episode Listen Later Oct 13, 2019 23:43

Tutorial de respiración por Wim Hof (https://youtu.be/nzCaZQqAs9I)

semana tutorials wim hof retener

12: Volver a empezar - Semana 8

Play Episode Listen Later Sep 12, 2019 24:52

semana volver empezar

11: Respiración en 3 partes - Semana 7

Play Episode Listen Later Sep 11, 2019 24:25

semana partes respiraci

10: Respiración cuadrada - Semana 6

Play Episode Listen Later Sep 11, 2019 22:56

semana respiraci

9: Momento presente - Semana 5

Play Episode Listen Later Sep 10, 2019 23:35

semana presente

8: Concentración y foco - Semana 4

Play Episode Listen Later Sep 10, 2019 24:07

semana foco concentraci

7: Sonido interno - Semana 3

Play Episode Listen Later Aug 29, 2019 24:41

semana sonido interno

6: Respiración circular - Semana 2

Play Episode Listen Later Aug 29, 2019 22:03

semana circular respiraci

5: Sensaciones - Semana 1

Play Episode Listen Later Aug 26, 2019 22:57

semana sensaciones

4: Sin palabras

Play Episode Listen Later Aug 25, 2019 29:56

3: Relajación progresiva

Play Episode Listen Later Aug 25, 2019 13:22

relajaci progresiva

2: Introducción por Fred Kofman

Play Episode Listen Later Aug 25, 2019 24:22

1: Bienvenida

Play Episode Listen Later Aug 25, 2019 3:02

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