Podcasts about Lento

This week we're staying on the uplands of rural Derbyshire to hear a passage of time from the dead of night. We captured it last month, from a location very near to last week's episode, About half a mile upstream, high above the valley pastures where the sheep live, hides a watery dell. It's shrouded under tangled trees, who no doubt thrive on the plentiful supply of water. An iron age track slopes steeply down before fording the stream. Beyond the stream is an area of dark moorland forest. We've recorded here many times over the years. It's a location that possesses richly varying sound-feels, not just from season to season, but often from hour to hour.   Overflights from aircraft heading into Manchester's Ringway Airport heavily impact the natural soundscape here. To get round this we leave the lento box out recording for very long periods of time. When the flight path moves, the sky clears of human-made noise, and we are able to hear just the natural environment again. The Lento box records through the quiet hours of the night. Tied to a tree only a few yards from where the track fords the stream. To right of scene a cool pool of moorland water shallows onto stones over which people have crossed with their animals and carts for countless centuries. Centre of scene the stream flows down into another pool, before continuing on its way down into the valley. The trees, now in leaf, create an acoustic space inside which the sound of the stream reflects. Through long listening, the wide spatial presence of the valley beyond can also be heard. Or perhaps we should say felt. Valleys, from an aural perspective, transcend any obvious aural description. -------------- Please help us keep Lento ad-free - buy us a coffee on Ko-fi.

No ar mais um Podcast The Playoffs! Hoje falamos da MLB, com os principais destaques da temporada. Será que as rotações de Yankees e Dodgers vão aguentar até os playoffs? E nos Mets, o que preocupa mais: o início discreto de Juan Soto ou as baixas na rotação? Também debatemos o momento de Tigers, Padres, Giants e Cubs. E o que está acontecendo com Braves e Orioles, que vêm decepcionando? Ouça agora! Apresentação: Gabriel Mandel Comentários: Lucca Hoelzle e Luis Felipe Saccini Grave o seu podcast você também! Fale com o Estúdio WPCOM pelo Fone/WhatsApp (54) 99620-5634 ou pelo site www.grupowpcom.com.br/estudio

Dal 25 aprile al 4 maggio, il nuovo Cammino di San Valentino unisce spiritualità fede e valorizzazione dei territori interni della Sardegna. Un itinerario che coinvolge Sadali Seulo Villanovatulo e Santa Sofia portando pellegrini turisti e curiosi alla scoperta di paesaggi incontaminati e antichi luoghi di culto. Il Cammino di San Valentino, inaugurato il 25 aprile con la prima tappa tra Sadali ed Esterzili, continua durante il ponte del primo maggio con le tappe successive, diventando già un punto di riferimento per chi cerca un turismo lento, esperienziale, di fede e spirituale. Le strutture ricettive della Barbagia accolgono i partecipanti, che si immergono completamente in un percorso fisico e interiore. Il cammino parte ogni mattina, e domani – 1° maggio, ore 9:00 – la seconda tappa avrebbe preso il via dalla chiesa di San Valentino a Sadali, con destinazione la chiesa parrocchiale di Seulo. Guidati da Stefania Contini, esperta guida ambientale specializzata in cammini religiosi, e Marcello Pilia dell'associazione Baetorra, ideatore del progetto, i pellegrini attraversano l'altopiano sadalese, ammirando il monumento naturale di “Su Stamp'e su Turrunnu”, per poi scendere verso il ponte romano Berissai, e concludere il tragitto alla chiesa della Beata Vergine Immacolata di Seulo. Il progetto, sostenuto anche dal Comune di Sadali, crea un dialogo tra cultura religiosa e valorizzazione territoriale, dando nuova linfa a luoghi spesso esclusi dalle rotte turistiche più battute. Un ponte tra territori: da Seulo a Villanovatulo seguendo il Flumendosa Il 3 maggio, la terza tappa partiva alle ore 9:00 dalla Chiesa di San Pietro a Seulo, immergendo subito i partecipanti in una dimensione naturalistica unica. Il sentiero, sterrato e profumato di macchia mediterranea, scende dolcemente verso il fiume Flumendosa, uno dei corsi d'acqua più suggestivi dell'interno sardo. Attraversare il guado di Salasi a piedi nudi rappresenta un momento simbolico e fisico di passaggio, marcando l'ingresso nel territorio di Villanovatulo. Una volta superato il fiume, inizia la risalita verso il cuore del paese, dove i camminatori vengono accolti dalla Chiesa di San Giuliano, tappa finale della giornata. L'iniziativa, sostenuta anche dal Comune di Seulo, unisce cultura e paesaggio, spiritualità e pratica escursionistica. La partecipazione crescente testimonia il successo di un progetto capace di trasformare l'atto del camminare in esperienza culturale e identitaria. Il percorso stimola la conoscenza di territori come la Barbagia di Seulo e il Sarcidano, offrendo scorci inediti a ogni svolta. Verso Santa Sofia: l'ultima tappa tra cave di argilla e spiritualità La quarta tappa, in programma il 4 maggio, prende il via alle 9:00 dalla Chiesa di San Giuliano a Villanovatulo. L'itinerario si apre con un sentiero sterrato immerso nella macchia mediterranea, i cui colori e profumi accompagnano i camminatori in una dimensione quasi sospesa. Uno dei momenti più intensi era il passaggio accanto alle cave di argilla di Sa Stiddiosa, un luogo affascinante e carico di memoria, che racconta un passato fatto di lavoro, artigianato e cultura materiale. Superato questo tratto, il percorso continua lungo una strada sterrata che, tra scorci selvaggi e silenzi profondi, conduce fino alla località di Santa Sofia, ultima destinazione del Cammino di San Valentino. Iniziative come questa, sostenute da realtà locali come Barbagia TV, contribuiscono a creare nuove modalità di fruizione dei territori interni, dove la lentezza diventa un valore e la spiritualità una chiave per leggere il paesaggio. Il cammino mette in connessione persone, luoghi e storie, generando un impatto culturale profondo e duraturo.

Estimados hermanos en la fe: El poeta inspirado por Dios dice: «Misericordioso y clemente es Jehová; Lento para la ira, y grande en misericordia.» (Salmos 103: 8). ¡Qué gran verdad expresa! Consideremos que es por esta misericordia que el sol sigue saliendo sobre buenos y malos; que llueve y hay cosechas que benefician a justos e impíos; y que la oportunidad de arrepentimiento y, con ella, la de salvación, sigue aún abierta para el mundo impenitente… por un tiempo más. Es debido a esa gran paciencia que, los que hoy hemos sido constituidos en sus hijos, gozamos de redención, vida eterna y gracia continua. Pastor Sergio Oschilewski Malinowski Iglesia Bíblica Las Condes

Toda la historia de Lies of P explicada en este A Juego Lento II. Las damas roja y blanca, la verdad tras Simon Manus y los motivos de Sophia. Jugamos desde la iglesia protegida por Andreus hasta el primer encuentro con Simon Manus.-Apúntate a la LabDesign con Álvaro Aparicio: https://www.unir.net/evento/openclass/como-disenar-videojuego-terror/-Comprar El Retrato de Dorian Gray: https://amzn.to/43994cwComprar Frankestein o el Moderno Prometeo: https://amzn.to/4iFgvNkCompras Las Aventuras de Pinocho: https://amzn.to/3Exj4TMComprar La Monadología de Leibniz: https://amzn.to/4jwfE2CComprar The Art of Lies of P: https://amzn.to/4jIgOYQ-Escucha la serie A Juego Lento de Lies of P desde el principio: https://open.spotify.com/playlist/2SaLFhhZPEMmUVqyTAvywp?si=fedadafc8ea545be

Depois do episódio frenético da semana passada é a hora de sofrer o luto de uma forma mais lenta. Será que esse episódio mais reflexivo tem pontos fracos?Aumenta o volume para saber nossa opinião e todos detalhes sobre o episódio 3 de THE LAST OF US✅ Faça parte do CLUBE NERDVERSO: https://linktr.ee/clubenerdverso

¿Sentís que todo pasa más rápido que antes?

Garazi Sánchez es una de las surfistas más destacadas de España —doble campeona nacional, subcampeona europea y miembro de la selección que aspira a los Juegos Olímpicos de Los Ángeles 2028—. Más allá de su dedicación diaria, lleva varias semanas inmersa en la difusión de un proyecto. En su nuevo documental, Modo Avión, combina su pasión por el mar con una profunda reflexión sobre cómo la tecnología y la ansiedad afectan nuestra salud física y emocional

Last week we visited Burgh Island in Devon on the south west coast of England. We made two overnight recordings, both looking out towards the island from Bigbury-on-Sea. The island is connected to the mainland by a sand causeway. This passage of time is from the second unaccompanied overnight recording, midnight to 1am.  The darkness is solid. A landscape only sparsely inhabited. Low tide was several hours ago, but you can hardly tell that the sea has started to come in. Weather conditions are extremely mild with wind speeds of only 1 to 2 knots, gusting 5 to 6. After the first few minutes, the wind that's been audibly rustling the leaves of the palm tree holding the Lento recording box, drops to virtually nothing.  The stillness reveals an aural expanse of true pristine quiet. The beach, stretching from far left to far right. The sand causeway, directly ahead, leading up onto the island. The sea, a split view with crashing waves audible both on the left side and the right side of scene, with the island a silent space in the middle. It's very rare we discover a landscape that possesses this level of peace. Such quiet enables the most delicate and the most spatial qualities of the aural environment to be perceived. A scene of an island, asleep, between two seas, at low tide.

Operativos de seguridad en Nezahualcóyotl y EcatepecClara Brugada inaugura el Gran Remate de LibrosAranceles propician un crecimiento más lento de la economía de EU: PowellMás información en nuestro Podcast

La historia explicada de Lies of P comienza en esta nueva sesión de A Juego Lento. En este primer episodio viajaremos de la estación de Krat hasta la iglesia en la que daremos muerte a Andreus. Leeremos el libro original de Las Aventuras de Pinocho y lo cruzaremos con los mitos y creencias coreanos. ¿Quién es Sophie en realidad? ¿Por qué no se llama “Pinocho” la marioneta de Geppetto? ¿Qué es la marioneta del futuro? Todo esto se responderá en este A Juego Lento sobre Lies of P.-Compra Los Secretos del Reino de las Sombras: Más allá de Shadow of the Erdtree: https://amzn.to/42zj8tQ-Los libros que estoy leyendo para hacer este A Juego Lento:Las Aventuras de Pinocho: https://amzn.to/4jjCFWGLos Mitos Coreanos: https://amzn.to/4jeb8pzThe Art of Lies of P: https://amzn.to/4lNOIx4-Estudia online en ⁠ UNIR un máster o un grado en videojuegos, diseño gráfico digital, UX o multimedia. Pide más información sin compromiso: https://estudiar.unir.net/es/es-gen-area-ing-formacion-diseno-director-ejecutivo/ - Másters y Grados 100% oficiales; dan acceso a programas de doctorado y a trabajar como profesor universitario - Formación 100% online; estudia sin cambiar tus rutinas - Pensados para gente que trabaja y quiere convertirse en diseñador de lo que le apasiona

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Last summer when we were stuck at home, and when heavy rain was forecast between midnight and three, we decided it'd be nice to capture its sound. The idea is enchanting. Rain, falling, on a little suburban garden, verdant with plants and shrubs of various kinds, as they quietly and invisibly sleep through the night.  Hearing this scene though, is only possible by staying up and getting very tired and wet. But this is where the Lento box comes in. By leaving it out all night to do the listening and capturing, in natural spatial detail, we can then re-experience the sound of time passing through a pair of headphones or Airpods. It's a much more comfortable way to appreciate what a place sounded like, when there was no one around to witness it. If you've listened to Lento before, you'll know we usually capture the sound of falling rain from underneath a large tarpaulin we have stretched across our back yard. This time we decided to try something new. Right at the end of our little garden there are lots of plants and shrubs huddled against an old brick wall. Along the top of the wall is a wisteria plant that's got very big over the years. So many different types of leaves, we thought, to catch the rain drops as they fall. Just before midnight, and as the first rain began to fall, we placed the Lento box on a short tripod directly underneath the wisteria, and left it to record. Water was already pouring down through the leaves. A test for the box's weatherproofing, we hopefully muttered to ourselves, as we closed the back door and shuffled off to bed. * The recording location was north east London in July 2024. We have carefully chosen a segment of time where the least traffic noise and human activity is audible. Some micro-editing was needed though to ensure unavoidable noises such as heavy raindrops landing directly onto the microphone baffles and the occasional crump of cars rolling over local speed bumps have been softened out. Some planes overfly but they are very soft and gentle in tone. We have tagged this episode sleep safe due to the minimal impact of these non-natural sounds.

1 autor, 1 idea y nuestras familias reales. Las tres cosas conjugadas en el análisis del psicólogo Matías Muñoz quien nos presenta el pensamiento de Boris Cyrulnik, sobreviviente del holocausto, con una gran historia de resiliencia en su vida.

¿Es verdad que el metabolismo lento tiene relación con la genética? Frank nos explica la verdad sobre esta creencia.

¿Cuántas veces has dicho o escuchado: “Tengo el metabolismo lento, por eso no bajo de peso”?

Reseñamos las dos absolutas obras maestras que ha dado del pop español en lo que llevamos de 2025: "Lento ternura" de Zahara y "Jesucrista Superstar" de Rigoberta Bandini ¡Suscríbete a nuestro canal en Telegram! https://t.co/d64vSXTYT9 ¡Suscríbete a nuestro canal en WhatsApp! https://whatsapp.com/channel/0029VaRw86Q1yT2FeNzrfv2g ¡Síguenos en Twitter! https://twitter.com/HNMagES ¡Síguenos en Instagram! https://www.instagram.com/hnmages/ ¡Síguenos en Facebook! https://www.facebook.com/HNMagES ¡Síguenos en Threads! https://www.threads.net/@hnmages

Degustamos la trayectoria profesional de este prestigioso chef, cocinada a fuego lento durante 30 años desde el restaurante que lleva su nombre, Paco Roncero.Una conversación deliciosa para descubrir lo que realmente se cuece detrás de la alta cocina, cómo se mantiene en la élite de la gastronomía durante tantos años y qué hay de humano detrás de tanta exigencia. Además, confiesa sus guilty pleasures y sus platos estrella cuando recibe en casa.

Edición número 58 de El Ejercito Lento, programa de radio presentado y dirigido por Esclerosis Múltiple de Navarra. Emitido en directo en ATICA FM el Viernes 4 de Abril del 2025

¿Es cierto que el metabolismo se puede ralentizar y dificultar la pérdida de peso y grasa corporal? En este vídeo, nuestro profesor y dietista Salvador De Gracia (@nuclimed) analiza y expone la evidencia científica al respecto. ¿Quieres convertir tu pasión en tu profesión? ¡Atento a nuestras formaciones! ¿Quieres convertirte en dietista? 1) Técnico Superior en Dietética (TSD): https://bit.ly/4leQtTx 2) Curso online dietista deportivo + pruebas libres: https://bit.ly/3XJgLmZ ¿Quieres convertirte en entrenador personal? 1) Técnico Superior en Acondicionamiento Físico (TSAF):https://bit.ly/42adeiQ 2) Curso online entrenador personal + proceso legal: https://bit.ly/4clTFZA ÍNDICE DEL VÍDEO 00:00 Introducción al vídeo 01:02 ¿Por qué bajar de peso puede ser tan difícil? 01:33 Estudio de Ancel Keys 03:45 El efecto rebote 04:25 Estudio sobre metabolismo 05:51 ¿Existe el metabolismo lento? 07:15 ¿Cómo romper el estancamiento en la pérdida de grasa?

Susette Magaña continúa nuestra serie El Dios Que ES con "Lento para la Ira."     Si deseas apoyar lo que Dios está haciendo a través de Cityline, haz clic aquí: https://citylineonline.churchcenter.com/giving ¿Quieres aprender más sobre Cityline y cómo involucrarte? Haz clic aquí: https://citylineonline.org ¿Necesitas oración o alguien con quien hablar? Haz clic aquí: https://citylineonline.org/prayer —— ¡Síguenos en redes sociales! Instagram: https://www.instagram.com/citylineonline/ Facebook: https://www.facebook.com/citylineonline/ YouTube: https://www.youtube.com/channel/UCumM40GFhmHumITXmh8MV0g Apple Podcast: https://podcasts.apple.com/us/podcast/cityline-church/id1308579363?mt=2 Spotify Podcast: https://open.spotify.com/show/0pHyJ5pxtry1tIMlD9ZBPd?si=e01fc4636d5543e1  

¿Tu Entrenamiento Te Está Haciendo Más Lento? ¿Sabías que el 80% de los corredores aficionados entrenan demasiado fuerte y muy seguido? Sí, lo has oído bien. Mientras tú te matas a ritmos altos en cada salida, los mejores corredores del mundo hacen exactamente lo contrario: entrenan el 80% de su tiempo en la famosa "zona 2". Imagínate esto: estás corriendo a un ritmo cómodo, respirando con normalidad, sintiendo el aire en la cara... pero una vocecita en tu cabeza te dice "esto no es suficiente, deberías ir más rápido, sudar más". ¡Mentira! Esa vocecita te está saboteando. La zona 2 es ese ritmo donde puedes mantener una conversación sin quedarte sin aire. Parece demasiado fácil, ¿verdad? Pero aquí está la magia: cuando entrenas en zona 2, tu cuerpo quema principalmente grasa como combustible, desarrolla más mitocondrias (tus pequeñas centrales energéticas), fortalece tu corazón y reduce el riesgo de lesiones. ¿Cómo saber si estás en zona 2? Sencillo: si puedes hablar mientras corres, vas bien. Si alguien te llama por teléfono y no nota que estás corriendo, ¡perfecto! También puedes usar un pulsómetro: tu zona 2 está entre el 70-80% de tu frecuencia cardíaca máxima. No, no te vas a volver más lento por entrenar lento. Al contrario, construyes un motor diésel potente y eficiente que te permitirá correr distancias más largas y, paradójicamente, ir más rápido cuando toque. Así que en tu próximo entrenamiento, baja el ritmo. Tu cuerpo te lo agradecerá y tus tiempos, a la larga, también. ¡Nos vemos en el próximo episodio! _________________________________________________________________ ‍♀️ ‍♂️ ¡Motivación en cada paso de tu viaje! Descubre más en: https://www.instagram.com/estrategas.Trail/ ¿Amante de los videos? Suscríbete aquí: https://www.youtube.com/c/XimEscanellasEstrategas/videos Regalo especial: Las 5 claves para un entrenamiento efectivo. ¡Regístrate! https://ximescanellas.com/pagina-registro-5-claves/ Sigue nuestra cuenta personal en: https://www.instagram.com/xim_escanellas/ https://ximescanellas.com/ Alcanza tus de manera inteligente y eficiente. ****Enviamos un mensaje de what's app si quieres que te ayudemos de forma individual**** http://ximescanellas.com/hablamos-pod/

Hoy sabemos que la genética no es una condena y menos en temas de piel. Por eso quisimos revisitar este episodio con la Dra. Ingrid López Gerhke, que es experta en tratamientos inyectables, suturas y técnicas de rejuvenecimiento facial. Ingrid nos explicó el proceso de envejecimiento de la piel, cómo revertirlo y nos dio varios tips (más allá del skincare) para cuidar mejor nuestra piel. Hosted on Acast. See acast.com/privacy for more information.

Sat back, looking onto Rye Harbour nature reserve. There, to the ear, is the sea. From here it's out of sight, somewhere below the long shingle ridge. From this point across the reserve, it could to the ear be an aural sunrise. A wall of natural energy, lighting up the horizon with clean, white, spatialised noise. On the intervening  land, stray gusts of wind swish swathes of sea grasses. Press whispily through thin wire fences. Lift circling seagulls even higher. Billow shapeless banks of cloud, from left to right of the gradually illuminating sky, water and air.  In such an exposed panoramically vast space, come the timeless calls of sea birds. Animated brush strokes on a canvas that stretches from far left, to far right of scene. Each stroke, is an individual. Each, a living thing. A soul, for whom this wild open place is home. * This early morning hour is from an overnight recording we made last month from the edge of the nature reserve at Rye Harbour, East Sussex. It captures the sound-feel of wide open emptiness that you get when out and about on the reserve. It's also a rich source of naturally spatialised blue-grey and dark grey noise, produced by the sea and shaped by uninterrupted expanses of gently contoured shingled land.  ** Lento is 5 today! Happy birthday to us! Thank you for listening, sharing and supporting us over five years. More here > https://ko-fi.com/radiolento

We had the pleasure of interviewing Sofía Valdés over Zoom video!Acclaimed Panamanian singer-songwriter Sofía Valdés unveils her anxiously awaited self-titled debut album, Sofía Valdés, out now via Warner Records.In bringing the 10-track album to life, Sofía worked extensively with producers Michael Uzowuru (known for his work on groundbreaking albums like Rosalía's Motomami and SZA's Ctrl), Alex Goose (Vince Staples, Childish Gambino) and Carter Lang (SZA, Lykke Li), as well as in-demand musicians like Local Natives guitarist Ryan Hahn and Diana Gordon.From the epic “Tacones Por La Puerta” featuring cinematic strings from acclaimed Brazilian composer Arthur Verocai to the guitar-driven funk of “Already Yours” and the tender plea on “Un Momento,” the album affirms Sofía as a bold and eloquent songwriter inspired by her family's deep, multi-generational connection to music.She paved the way for the album's arrival with fan favorite collaborations with Latin sensations DannyLux on “Lento” and Cuco on “How's That Working Out,” which earned widespread critical praise, including Rolling Stone who hailed its “modern bossa nova blend of jangly guitar and sleek beats perfect for late summer,” and Ones To Watch who called it “a collab of indie Latino royalty."Her catalog to date — including her previous EPs Silvia, In Bloom, and Ventura — has received a long list of critical acclaim from the likes of NPR, W Magazine, Interview Magazine, NYLON, and many more for her beautifully original blend of bossa nova, folk, and pop.ABOUT SOFÍA VALDÉS Sofia Valdes, a singer/songwriter born and bred in Panama, creates the kind of emo onally honest and beautifully original pop music that could only come from years of exploration. After learning to play guitar at the age of eight and writing her first song at 13, the independent-minded artist sharpened her craft in part by building an eclectic sonic vocabulary informed by everything from folk and bossa nova to '60s Motown and '70s soul. Valdes alchemizes those inspira ons into a sound all her own, gracing each track with her indelible songwriting and beguiling voice. With its transcendent melodies and shapeshifting rhythms, Ventura is an elegant introduction the vibrant musicality that may very well be in Valdes's blood: her great-grandfather was the legendary Cuban musician Miguelito Valdes, and her great-great grandmother was Silvia De Grasse (a Panamanian singer who once performed with Louis Armstrong). We want to hear from you! Please email Hello@BringinitBackwards.comwww.BringinitBackwards.com#podcast #interview #bringinbackpod #SofíaValdés #NewMusic #ZoomListen & Subscribe to BiBhttps://www.bringinitbackwards.com/followFollow our podcast on Instagram and Twitter! https://www.facebook.com/groups/bringinbackpodBecome a supporter of this podcast: https://www.spreaker.com/podcast/bringin-it-backwards--4972373/support.

We found our way to record this remote location late at night, and in near total darkness. A sheltered dell, with a fresh running stream. Earlier in the day, when everything was bathed in bright grey light, we'd walked through this secluded place on our way down from West Quantoxhead, and decided it might be a perfect spot for the Lento box to make a long overnight recording. There's a branch just above your right shoulder, my partner quietly calls up from below. Can you use that to lever yourself up? The height I'd just gained had markedly improved the spatial clarity of the wrilling stream, so just a little higher, I thought. We really need to be able to properly hear the full width and detail of the water, as it flows through the dell. How still this place is. How perfectly balanced it sounds, nestled within the wildness of this wide open West Somerset landscape. To reach the branch I had to work my way through a mass of prickled twigs in the dark while holding the Lento box in one hand. After some not insignificant effort, the branch, and my elbow, connect. I haul up, wedge in, and tie the box onto the trunk. To be sure this spot meets the criteria we've evolved over the years, I try to match my head with the box, and hold completely still. Listening. Absorbing the scene. Slightly adjusting the angle of the mics, so they can capture as much as possible of what it is I'm actually hearing. Good, I quietly call down, this is it.  We head back to where we are staying, leaving the Lento box to record alone, non-stop through the night. Without us or indeed anyone else about to witness, time passes. Looking down from the tree, the stream wrills, and the landscape murmurs its nocturnal murmurings. Sheep can be heard, sometimes moving vaguely, through the dark. And one seems to come to rest beneath the tree holding the mics. From time to time it makes the softest, most gentle noise, that a sheep can surely make.

Mitä olisikaan perjantai ilman Nikotellen pöööydcästiä? Tähän emme onneksi tarvi vastausta, nimittäin he ovat täällä jälleen. Mäkikyrö lensi viimeiset lennot Salmelan kyydissä vai oliko se bussi sittenkin? Oli mikä oli, mutta myöhässä se oli. Saarinen elää aamuradion rytmissä, tekee tuorepuuroja ja askartelee. Mitä helvettiä? Onneksi muutama mies on kissan kielenä tulossa takaisin elämään, koska mitä tämä podcast olisikaan ilman sekopäisiä miehiä? Tervetuloa herra toimitusjohtaja! Tule ja pelasta. @ nikotellen löytyy instagramista vuoden jokaisena päivänä. Pus! * Tiedäthän, että tämä kuuntelemasi jakso on throwback-jakso podcastin alkuvaiheilta. Nikotellen -podcastin tuoreita jaksoja löydät Podmesta. Podmessa voit kuunnella vaikka putkeen satoja ja taas satoja Nikotellenin aiemmin julkaistuja jaksoja, ja tuoretta sisältöä tulee lisää joka viikko - ja mikä parasta, ilman mainoksia. Eli jos tykkäät Nikotellen-podista ja haluat lisää, sitä löytyy yllin kyllin osoitteesta podme.com. Uusi throwback-jakso joka perjantai.

Está bien lento el negocio, ¿qué hago? by Andres Gutierrez

Twelve strikes the clock, of St Mary's Church in Rye, East Sussex. Midnight. A sound that for anyone left awake, opens a new page. It's a new day, captured by the Lento box perched high above the churchyard, one night in mid-February. The new day reads like this. The gnarled limb of a winter tree beside the churchyard creaks against an undulating wind. The flagpole at the top of the belfry tower, rattles, like the mast of some windswept sailing ship.  The sky is heavy with cloud and dark. Coastal air ruffles and catches in the rooftops of huddled 14th century cottages. They look gathered in around the church, like a solid congregation. Time passes. Banks of wind rise, then subside. Creaks and rattles punctuate the night air. And the Quarterboy faintly chime out the quarters.  St Mary's has a good clean bell. It echoes off the huddled houses beautifully. Sonorous tones, that seem to ring out with the same golden grey hues of the stones from which this ancient coastal town is built. The skittering leaves blowing and the almost too faint silvery ding dongs of the Quarterboys.  * We captured this sound-view of St Mary's Church Rye last month on a freezing cold windswept night. We rested the Lento box on the outer ledge of a second floor window that looked over the churchyard and straight at the church itself (with a chain to stop it falling). Do let us know if you can hear the quarters being struck, they are subtle but just about audible. ** Explore more from Rye. Listen to the sound inside the belfry in episode 200. That was a windy night too.  *** We're building up to our 5th birthday. Watch this space! 

¿Sientes que vas lento en la vida? Parece que todos avanzan y tú te quedas atrás… pero, ¿realmente es así? En este episodio de Activando tu Día, analizamos por qué sentimos que no progresamos lo suficiente y cómo cambiar esa percepción. 🎧 Dale play y comienza a valorar tu propio ritmo. ¡Comparte este episodio con quien lo necesite!

Rodrigo Álvarez conversó con el presidente en ejercicio de la Cámara de Diputadas y Diputados, Eric Aedo (DC) sobre el inicio del año legislativo y las posibles candidaturas presidenciales en el oficialismo y en su partido. Además, junto a Nicolás Vergara y las Infiltradas, Gloria Faúndez y Leslie Ayala comentaron las definiciones en horas claves de la expresidenta y el lento avance de la reforma a las policías.

Sometimes, when persistent rain is forecast overnight, we place the Lento box out in the back garden on a long battery to capture the sound. Falling rain is always enchanting, especially at night when the city is asleep.  We leave a large tarpaulin stretched across the yard to catch the raindrops as they fall. We position the microphone box centrally, angled up, so as the rain falls at random across the 4 metre by 3 metre surface. It captures a widely spatial sound-image of the rain.  Somewhere very high up in the clouds, there is a special place. It's directly above the tarpaulin. The droplets that form here will not fall unwitnessed, as rain normally does. The droplets will instead fall down into this episode. To soothe and calm many ears. This night rain. Under a large tarpaulin. 

“También fui testigo de otras injusticias que tiene esta vida: el que corre más rápido no siempre gana la carrera; el ejército más poderoso no siempre gana la batalla; el más sabio no siempre consigue dejar de ser pobre; el más astuto no siempre consigue hacerse rico y una persona educada no siempre recibe la recompensa que merece. Todos tienen sus buenos y malos tiempos.”Eclesiastés‬ ‭9‬:‭11‬ ‭PDT‬‬

La junta del Banco de la Reserva ha decidido disminuir en 25 puntos básicos la tasa de interés oficial por primera vez desde finales de 2020. No obstante, advierte que las condiciones económicas siguen siendo volátiles y que cualquier recorte adicional de las tasas este año no está garantizado. Analizamos las implicaciones del anuncio con el experto en macroeconomía, Sydney Demaría.

La artista Zahara se ha pasado por Cuerpos especiales para hablar de su próximo disco Lento ternura, que verá la luz el próximo 21 de febrero, su memorable actuación en la pasada gala de los Premios Goya y su próxima gira.

La artista Zahara se ha pasado por Cuerpos especiales para hablar de su próximo disco Lento ternura, que verá la luz el próximo 21 de febrero, su memorable actuación en la pasada gala de los Premios Goya y su próxima gira. Además, Santos Solano aborda el victimismo desde la óptica de la psicología, Cuerpín llega para recordar lo mayor que luce a veces Nacho García y Diego Arroyo y Eva Soriano se pelean por el Horóscopo en un duelo musical.

This spatial sound-scene of dawn birdsong was captured from deep within the Kielder Forest, a huge wilderness of fir trees in the far north east of England almost at the border with Scotland.  Along with almost all of our 257 episodes, this audio was produced by leaving the Lento box to record alone on-location , over a long span of time. By listening back to the captured audio we pick out sections that best convey the aural richness and presence of what it was like to be present in that place. These sections then become the episodes. What you hear sounds strikingly real. We designed the Lento box to capture sound binaurally, in an unprocessed and realistic way. It lets us experience that aural sense of being present in the landscape. Ear-witnesses to the authentic passing of time. This unaccompanied recording method means we can "hear there", but not "be there". Being there affects animals, birds and insects. By not physically being there they can behave normally. They move about, communicate, sing, forage, free of being alarmed or inhibited. Thanks to the Lento box, we are able to witness what it sounds like to be in their world.   This recording was made last May, amongst tall fir trees growing beside a rough track that runs into the forest, East of the reservoir. Willow warblers are most prominent, along with wrens, song thrush and other woodland birds. A cuckoo is just audible at 15 minutes.  At 38 minutes two heavy creatures lumber by and scramble into the cover of the trees. Hearing how they traverse the space reveals just how careful they are being to avoid detection.  One of the main reasons we travelled up to the Kielder Forest last year was to capture the evocative sound of wind moving through vast areas of fir trees. While the wind was not particularly strong at the time of this recording, the tall fir trees can still be heard in the wind, and producing that richly restorative and evocative hushing sound. If you're new to us, before you listen, here's a few tips about getting the most out of listening to Radio Lento. If you have listened to a few episodes, please could you buy us a coffee? We are an independent and ad-free podcast, powered by our listeners.

A wide open landscape, under a dark October sky. Remote. Naturally quiet. Witnessed from behind a lone cottage hidden between tall graceful trees.  It's just rained. Drips are falling from the old slate roof into an overfilled drain. Time passes. Somewhere far off, mid-right of scene, an owl hoots. It's call, carried on the wind from rolling fields below.  These late season leaves, so present in their rustlings, have seen the whole year through. They're soon to drop. Join the soft damp ground, and turn, slowly, to soil. For now though, while they wait for the weather to brittle them dry, their last job is to give voice to the ever-changing wind. The Lento box listens, takes in the scene, beneath the trees, on a garden table made of iron. The table is surrounded with ornate iron chairs. We have left it to record all night while we are asleep. To capture the aural essences of this Quantocks landscape, as time passes, with nobody around. * The first segment of this overnight capture is available in episode 245. Thanks for listening and if you are a new subscriber, welcome! Find out more about the podcast and how we make the recordings at radiolento.org and if you would like to become a supporter Radio Lento is on Kofi.  

Follow the path with the sea on your left side, until you reach the trees. It's only a small outcrop, just beyond the banks of tangled shrubbery and before you get to the location of a 19th century harbour of Lilstock in West Somerset, now long-gone. Step off the path. Lean against one of the smooth bark trees, the one closest to where the pebbles start. And listen.  We captured this aural scene one afternoon last October. It was an almost breezeless day. Bright, and clear. The conditions produced a pristine sound landscape. So crisp you can hear in full detail the movement of the longshore drift. Gentle waves, gambling over rocks and pebbles, from left to right of scene. A few robins sing from the shrubs nearby. A low hum mid-left of scene undulates from time to time, a marine vessel, moored off the coast. Ahead is the open water of the Bristol channel. To right of scene the landmass of Wales stretching away to the West, and the setting sun. It felt like a landscape at rest, under an almost quiet sky.  * This recording is the second segment of an 80 minute take, with the Lento box tied to a tree facing out towards the shoreline about 30 yards in front. The first segment can be heard in episode 244 'Rocky West Somerset beach'.

Quiet sky. This is how one sounds. Above Looe, on the Cornish coast. Thousands of cubic miles of empty air. No planes. No cars. No lorries to throw up their noise as they haul loads along dark country roads. Just gusts, and sea breezes. And a fleeting low whistle from a high chimney pot. Many steep tiled rooves, catching, and reflecting, and handing on their view of this sky's whisping sussurations. Roof, to roof, to roof, to microphone. To ear. To mind. To sleep. At first you may sense there is nothing to hear in this long-form night recording, and it is, as an audio recording, sparse. Or maybe not sparse, because the more you listen, the more you tune into the way the rooves catch and reflect the sound of the sky, the more your definition of what sound is shifts. People talking, and planes flying, and cars whining, and music playing, and things banging are of course what we are used to hearing everyday, and in the night too. But layered behind, usually far too soft to notice, is a whole world of different sounds. Sounds that are more like textures, and fabrics, and reflections, and perhaps shadows. We believe listening to these sounds, in the right setting, can help bring about a state of mind we think of as vigilant restfulness, where you feel aware of the environment, yet part asleep at the same time. This hour of captured night quiet is how Looe sounded, a few hours before dawn, back in April last year. The sea is near, and is subtly contributing to the background of this place. The sound-scene is rich with many other textural and fabric-like sounds.  We left the Lento box to witness time passing through the night, on some wooden decking, surrounded by shrubs, a loose tarpaulin, and the peaceful atmosphere of a Cornish coastal town as it sleeps under a quiet, wide open sky. * Looe is one of the locations we have found with a very quiet sky. Having said this, towards the end of this recording, there is a plane vaguely audible, somewhere far away. We decided despite this we would go ahead anyway and share the segment because compared to much of the rest of the UK where we have recorded, this hour from Looe does convey a palpable sound-feel of being under a genuinely quiet sky. To us quiet skies are of equal importance as dark skies. The latter is much more talked about than the former, but we hope to do what we can to change this. 

Edwin Barker is recognized as one of the most gifted bassists on the American concert scene. In this wide-ranging interview, you'll hear about how when he was still a student, he won a job with the Chicago Symphony Orchestra, and then at age 22, he was appointed to the position of Principal Bass of the Boston Symphony Orchestra, a position he has now held for nearly 50 years. He shared memories of his mentors, and his valuable perspectives on learning and teaching the bass, playing in orchestra, conductors, auditions, acoustics and more. We're featuring his wonderful recent album of solo bass music, Basso Profundo, both J.S. Bach's Suite no. 5 and Weinberg's Sonata Op. 108. You can also watch this on my YouTube, and I've also linked the transcript, everything linked here to my website. It's a joy to bring these inspiring episodes to you every week, and I do all the many jobs of research, production and publicity. Please consider either buying me a coffee on my Ko-fi page, or ordering some of my merchandise. This weekly podcast is in Season 5 and I send out an email newsletter where you can get access to exclusive information about upcoming guests! Navona records link to album: https://edwinbarker.com Weinberg biography I think you may also enjoy these episodes: Mark Deutsch Thomas Cabaniss Jeeyoon Kim Rachel Mercer Hillary Simms Gail Archer Jessica Cottis and so many more ! photo of Edwin Barker: Sam Brewer Timestamps: (00:00) Intro (02:23) Ed's start on the bass in school music program, Angelo LaMariana (05:33) Henry Portnoi, Peter Mercurio (09:25) New York Philharmonic, Chicago Symphony, Boston Symphony (12:37) David Perlman, different schools of bass playing (17:28) Basso Profundo album, Bach suite adaptation for the bass (21:58) Courante from Bach Suite no. 5, from Basso Profundo (link in description) (24:14)bass history, Dragonetti (27:53) Ed's first week in Boston, Mahler 1 (30:28) Seiji Ozawa, orchestra conductors (34:26) composer Mieczyslaw Weinberg, solo bass repertoire (37:34) 3rd movement of the Weinberg Sonata op. 108 (link in description) (40:13) connection between the Bach Suite and the Weinberg sonata (42:01) excerpt of the 5th movement, Lento, of Weinberg sonata (42:56) Weinberg's life (46:43) excerpt of the 6th movement Weinberg sonata (47:22) other episodes you will find interesting, ways to support this series (48:14) the joys and challenges of orchestral playing (56:59) the influence of the acoustics of the hall on an orchestras sound (01:03:13) orchestra auditions (01:10:32) teaching the bass, playing Principal

De la mano de Mikel López Iturriaga repasamos algunas recetas actualizadas que ha recogido de la tradición culinaria de distintas regiones de nuestro pais. Cristina Bedmar desde la Universitat Oberta de Catalunya nos explica la importancia de comer lentamente.Escuchar audio

Abba Ministries is here to serve you!Estamos para servirte!Why, when difficult times come, do some abandon their faith and walk away from GOD? Find out how you can prevent this from happening as we learn some basic instructions on “how to” endure to the end.#abbaministries #preaching    #bilingüe

Condutores fora da lei!

This barmy afternoon in Holme-Next-The-Sea has gained a stiff undulating wind. It hurries past the sheep in the paddock next to St Mary's church. Whisps through banks of unmown grasses, sifting up their scent. Shakes dry-leaved hedgerows so they sound as summer dry as the baked mud looks by the lane. Yes, today certainly feels like it's the first day of late summer.  Sit then on the bench underneath the fir tree. Rest back from the deep blue sky. Feel the sun's heat radiating off the parapet wall of the church. Hear the changing wind. How it hushes in the fir's needles. Rustles in the broad leaves of the deciduous trees. Rises, then calms. Causes the landscape to shift between near, and far. Surely this is how to best enjoy such a day as this. With sheep, grazing in the field nearby. And wood pigeons, roosting along the church roof and above, in the trees.  Spending time on this bench, taking in the day and the various kinds of warmth that it seems to be made of, might lull you into a daydream, and a thought. How are the animals around considering this first day of late summer? Are they enjoying the scents of the grass too? The hushing of the wind in the fir tree? The yellow orange heat rising from the sun warmed ground? Maybe they too have let go their plans, and are just basking in the sensations of what it is to be conscious of everything that's presently, and pleasantly around. * We made this recording in late July 2024. It was the way the wind sounded in the fir tree that caught our interest. Finding somewhere to locate the Lento box wasn't easy but we eventually managed to find a fence post that let the box capture the fir tree as it is in the wider landscape, beside the church. Sometimes the presence of the church can be felt as it reflects bird calls and other nearby sounds. At around 26 minutes the low rumble of a distant military jet plane can be heard for a short time. This part of England hosts various very active military airbases. We were in fact lucky to capture as long as we did before more and much louder jets flew over, producing intense low frequency rumbling.

  «…Te ruego que me muestres tu gloria» (Éxodo 33:18) ¿Cuál dirías que es la característica principal de Dios? ¿Cuál es Su atributo más importante? Algunos dirían que es Su poder. Otros, Su santidad. Pero Dios mismo nos presenta una respuesta diferente. Puedes encontrar la respuesta en Éxodo 33. Moisés le pidió a Dios: «Te ruego que me muestres tu gloria». La traducción literal de la palabra gloria podría equivale a “peso completo”. Se refiere a lo más pesado, lo más grande, lo más imponente de alguien. Es la suma total de su valor. Así que, lo que Moisés en realidad estaba diciendo, era: “Señor, quiero ver lo más pesado, lo más majestuoso de Ti, quiero conocer Tus mejores atributos”. ¿Qué le respondió Dios? En Éxodo 34:6-7, leemos que: «Luego el Señor pasó delante de Moisés, y proclamó: «¡EL SEÑOR! ¡EL SEÑOR! ¡Dios misericordioso y clemente! ¡Lento para la ira, y grande en misericordia y verdad! ¡Es misericordioso por mil generaciones! ¡Perdona la maldad, la rebelión y el pecado…». ¡Tan solo piensa en eso! Cuando Moisés le pidió a Dios que le mostrara Su característica más importante, Dios le mostró Su misericordia. Eso significa que si vamos a imitar a Dios (Efesios 5:1), también debemos especializarnos en ese atributo. La misericordia, la bondad, el perdón y la compasión deben caracterizar nuestro comportamiento más que cualquier otra cosa. Especialízate en la misericordia para que los demás puedan ver la gloria de Dios en ti. Lectura bíblica: Éxodo 33:7-23, 34:5-10   © 1997 – 2019 Eagle Mountain International Church Inc., también conocida como Ministerios Kenneth Copeland / Kenneth Copeland Ministries. Todos los derechos reservados.

Chris Lento is the founder and managing member of EM Capital.With a background in Mechanical Engineering from Carnegie Mellon and professional development training at Boston University and MIT, Chris brings a unique perspective to our multifamily real estate investment approach.Chris has over twenty years of experience in multifamily ownership, management, and investing. His vision and guidance drive us to remain dedicated to portfolio diversification through sustainable and socially responsible multifamily housing investments.In addition to his academic achievements, Chris' serves as a Board Member for Bay Cove, a nonprofit human services organization. His passion serves as testament to his dedication in building a better quality of life, which carries over into his professional commitment to EM Capital and its investors.This unique blend of engineering expertise and real estate proficiency sets the foundation for our goal of making a lasting impact in the real estate industry and beyond, driven by our motto of """"Building Communities, Engineering Wealth.. Christopher Lento is a real estate investor who has a great story to share and words of wisdom to impart for both beginning and veteran investors alike, so grab your pen and paper, buckle up and enjoy the ride. Want to get in contact with Christopher Lento? Reach out at https://www.linkedin.com/company/emcapitalhttps://emcapitalgroup.com/.Want to become financially free through commercial real estate? Check out our eBook to learn how to jump start a cash flowing real estate portfolio here https://www.therealestateinvestingclub.com/real-estate-wealth-book  Enjoy the show? Subscribe to the channel for all our upcoming real estate investor interviews and episodes.  ************************************************************************  GET INVOLVED, CONNECTED & GROW YOUR REAL ESTATE BUSINESS  LEARN -- Want to learn the ins and outs of real estate investing? Check out our book at https://www.therealestateinvestingclub.com/real-estate-wealth-book  PARTNER -- Want to partner on a deal or connect in person? Email the host Gabe Petersen at gabe@therealestateinvestingclub.com or reach out on LinkedIn at https://www.linkedin.com/in/gabe-petersen/  WATCH -- Want to watch our YouTube channel? Click here: https://bit.ly/theREIshow  ************************************************************************   ABOUT THE REAL ESTATE INVESTING CLUB SHOW   Hear from successful real estate investors across every asset class on how they got started investing in real estate and then grew from their first deal to a portfolio of cash-flowing properties. We interview real estate pros from every asset class and learn what strategies they used to create generational wealth for themselves and their families. The REI Club is an interview-based real estate show that will teach you the fastest ways to start and grow your real estate investing career in today's market - from multifamily, to self-storage, to mobile home parks, to mix-use industrial, you'll hear it all! Join us Send us a textInterested in becoming a passive investor in one of our projects? Kaizen Properties, is looking for passive investors for our upcoming deals. We invest in what are known as “recession resistant assets”: self storage, MH & RV parks, and industrial properties. If you are interested, go to the website and click on the “Invest with Us” button at the bottom of the page.Support the show

ABOUT CHRIS LENTOChris Lento is the Founder and Managing Member of EM Capital. He has a background in Mechanical Engineering from Carnegie Mellon and professional development training at Boston University and MIT. Chris has over twenty years of experience in multifamily ownership, management, and investing. In addition to his academic achievements, Chris serves as a Board Member for Bay Cove. His passion is a testament to his dedication to building a better quality of life, which carries over into his professional commitment to EM Capital and its investors.   THIS TOPIC IN A NUTSHELL:  Chris's journey to real estateFrom being an Aerospace Engineer to an InvestorFirst few investments before going full-timeWhy choose multifamily compared to other asset classes?What skills have you learned as an aerospace engineer that you applied to real estate?How do you choose which market to target?Financial metrics that you are looking for in a dealKnowing your investor's appetiteUsing your network to expand to new marketsAbout the 67-unit deal in Kentucky Challenges and lessons learned from this dealProperty Management and Value-Add Plan Connect with Chris  KEY QUOTE:  On Dealing with Property Managers:“I learned that once you feel something's not right here, something's probably not right. You can tell by how the property is performing, and how things are being handled.”  SUMMARY OF BUSINESS:EM Capital is a trusted real estate investment firm located in Boston, MA, led by founder Chris Lento. We cater to accredited investors seeking to diversify their portfolio through multifamily real estate investments. We focus on providing both cash flow and asset appreciation, ensuring our investors benefit from balanced a investment strategy.  ABOUT THE WESTSIDE INVESTORS NETWORK   The Westside Investors Network is your community for investing knowledge for growth. For real estate professionals by real estate professionals. This show is focused on the next step in your career... investing, for those starting with nothing to multifamily syndication.     The Westside Investors Network strives to bring knowledge and education to real estate professionals that is seeking to gain more freedom in their life. The host AJ and Chris Shepard, are committed to sharing the wealth of knowledge that they have gained throughout the years to allow others the opportunity to learn and grow in their investing. They own Uptown Properties, a successful Property Management, and Brokerage Company. If you are interested in Property Management in the Portland Metro or Bend Metro Areas, please visit www.uptownpm.com. If you are interested in investing in multifamily syndication, please visit www.uptownsyndication.com.    #RealEstateInvesting #RealEstate #AparmentInvesting  #AssetManagement #MultifamilyInvestment #CommercialRealEstate #CashFlow  #MultifamilySyndication #InvestmentReturns #NewMarket #TargetMarket #DistributedPortfolio #AssetClasses #EmergingMarkets #TertiaryMarket #ValueAddPlan #StreamlinedAssetManagement #CapEx #AerospaceEngineer #CapitalExpenditures #CapitalImprovements #EconomiesOfScale #InvestorsApettite #PropertyManagement #PropertyManagers #LatestPodcastEpisode #RentalProperty #PassiveWealth #JoinTheWINpod #DealDeepDive  #WestsideInvestorsNetwork CONNECT WITH CHRIS LENTO:Website: https://emcapitalgroup.comLinkedIn: https://www.linkedin.com/in/christopherlento    CONNECT WITH US   For more information about investing with AJ and Chris:  ·    Uptown Syndication | https://www.uptownsyndication.com/  ·    LinkedIn | https://www.linkedin.com/company/71673294/admin/   For information on Portland Property Management:  ·    Uptown Properties | http://www.uptownpm.com  ·    Youtube | @UptownProperties     Westside Investors Network  ·    Website | https://www.westsideinvestorsnetwork.com/  ·    Twitter | https://twitter.com/WIN_pdx  ·    Instagram | @westsideinvestorsnetwork  ·    LinkedIn | https://www.linkedin.com/groups/13949165/  ·    Facebook | @WestsideInvestorsNetwork  ·    Tiktok| @WestsideInvestorsNetwork  ·    Youtube | @WestsideInvestorsNetwork