Podcasts about Lento

En un mundo que nos empuja a la prisa constante, hablar de vivir más lento suena casi radical. En este episodio reflexionamos sobre lo que significa bajar el ritmo, cuestionar la urgencia con la que vivimos y encontrar una forma más consciente, más amable y más sostenida de avanzar.Inspiradas por ideas que invitan a pensar despacio, explorar alternativas y tomar decisiones desde la calma, hablamos de cómo vivir con intención no significa hacer menos… sino hacer con más presencia.

For this second August intermission we've once again brought together multiple recordings made across a location to share as one very long non-stop piece.  This episode is our second ever "Lento Long". Three hours of spatial sound landscape captured from the Kielder Forest in Northumberland in the North East of England near to the Scottish border. It may all be sleep safe, depending on your own personal sensitivities to bird song which is prominent throughout the first 90 minutes. The latter 90 minutes is captured quiet from the night.  Here's a guide to what you'll hear. - The episode opens with a daytime sound-view from an avenue of tall firs situated east of the giant Kielder reservoir. Banks of fresh morning air is pressing through the firs in soft hushing undulations, and bright birds are singing from everywhere.        - At 49 minutes you seamlessly travel over the water by five miles to the south west of the reservoir, to a densely forested area just below the Kielder Observatory. It's afternoon. The woodland ambience is alive with a white noise haze created by a clean rushing stream, countless willow warblers, and gentle surges of rich brown noise created as banks of wind filter through Grandis Firs some tall as 15 storey buildings. - At 1 hour 36 minutes this Kielder day becomes Kielder night. Returning to the same peaceful location you were east of the reservoir, this time to experience the sound-view of the reservoir at night. Those pristine hours before dawn, when only owls and echoes roam the spaces between the trees, velvety hushes of rich brown noise waft down from avenues of tall fir trees, and nocturnal geese can be heard flying far out over the ink black water. The episodes we blended together to make this Lento Long are 257, 247, 222 and 240, where you can read in detail about each location. * Lento resumes a weekly service of captured quiet from new places in September. We have some gorgeous new locations to share with you! Thanks to everyone for listening. 

It's August intermission time! This year we've decided to bring together recordings from various locations in a specific geographic area and share them as a very long non-stop episode.  This is our first ever "Lento Long" and is a sumptuous 3 hours. Listen and let the places work their magic on you.  Depending on your own personal sensitivities to human made sound, it may be sleep safe. Children can be heard throwing rocks into the sea at the beginning, and at just over an hour a microlight gradually drones over the beach. For us this creates a wonderful sense of beach-time, where nothing in the world feels urgent anymore, but not everyone may respond in the same way so we haven't officially labelled this Lento Long as *sleep safe*. Here's a guide to what you'll hear. - The first hour is from the edge of the rocky beach at Lilstock in West Somerset, your back lent against a comfortable tree as the waves wash left to right with the longshore drift.  - At one hour this blends into the rarified ambience of Kilve beach at low tide, a soundscape carried into awareness with the gradual progression of a little microlight that slowly drones over high above. - At one hour thirty, day becomes night. A weatherfront is passing over a remote cottage half way up West Quantoxhead. Fresh currents of Somerset air press freely through a bank of trees behind the cottage, setting their leaves and branches swaying, and hushing in richly undulating white noise.  - At just after two hours thirty, you invisibly reappear, sitting beside a secluded stream farther up the hill. You're listening to the pristine sound of water flowing off the top of West Quantoxhead, with the gentle company of two resting sheep nearby.  The episodes we blended together to make this Lento Long are 244, 254, 248, 255 and 249, where you can read in detail about each location. They were all recorded in late October 2024. We'll release another Lento Long next week and resume the weekly service from the start of September. Thanks to everyone for listening.

Lore e historia explicada de toda la saga Metal Gear jugada por orden cronológico de la historia. Empezamos este nuevo A Juego Lento por Metal Gear Solid 3. Me acompaña @JulianSuárezM -Descubre el canal de Julián Suárez: https://www.youtube.com/@JulianSu%C3%A1rezM/featured-Comprar libros de Los Secretos de: https://t.co/kleUZvQEDf-Pide más información del master en arte 2D y 3D de videojuegos de UNIR: https://www.unir.net/diseno/master-arte-2d-3d-videojuegos/

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En este podcast sobre lore e historia de Dark Souls llegamos hasta el Horno de la Primera Llama, derrotamos a Sif y dejamos atrás Izalith y Nuevo Londo. Solo nos queda viajar hasta Oolacile y llorar al lado de Artorias.-Escucha la serie A Juego Lento de Dark Souls desde el principio: https://open.spotify.com/playlist/3iKdmBvyQxtoaKFGsQEu5Z?si=edd9f45a04b14811-Pide más información del máster en arte 2d y 3d para videojuegos de UNIR: https://www.unir.net/diseno/master-arte-2d-3d-videojuegos/Pide más información del máster en animación 3D para videojuegos de UNIR: https://www.unir.net/diseno/master-animacion-3d/

Nesse episódio trouxemos as notícias e novidades do mundo da programação que nos chamaram atenção dos dias 26/07 a 01/08.☕​ Que tal um café com desconto?Veroo Café: https://codigofonte.click/veroocafeCupom: CODIGOFONTE - Plano anual com brinde especial!

Nesse episódio trouxemos as notícias e novidades do mundo da programação que nos chamaram atenção dos dias 26/07 a 01/08.☕​ Que tal um café com desconto?Veroo Café: https://codigofonte.click/veroocafeCupom: CODIGOFONTE - Plano anual com brinde especial!

This week we're returning to Shelve Wood in Shropshire to witness another hour from the unaccompanied overnight capture we made in June. This section of time includes the effects of a strong weather front. It sweeps over the dense woodland, creating rich spatial waves of naturally occurring white, brown and grey noise.  Because the Lento box spent the whole night alone immersed within the forest, recording in high definition binaural sound, by listening back with headphones or Airpods we're able to aurally locate ourselves within Shelve Wood itself. Become aural witnesses. Hearing as if we are there, how time passed, surrounded by the trees. the sense of space. How each tree responds in its own unique way to the wind. And the rain drops, that find their way all the way down through the thick firs, to land on the forest floor.  * This section of time is from the early hours of the morning. The fir tree that held the Lento box was impressively tall. The Lento box captures the acoustical space of the forest facing outwards from the trunk, five feet (human height) above the ground. It's a vast reverberant zone that apart from the tree trunks, is essentially an empty space between the soft cushion of the forest floor and the ceiling of dense fir needles twenty feet above. In this zone the natural noises of the forest travel over long distances. 

C'è un'eleganza che non si annuncia ma si percepisce, che non ha bisogno di grandi gesti perché vive nei dettagli, nella scelta dei materiali, nei toni di voce, nell'armonia tra ciò che si vede e ciò che si sente. Pazziella Garden & Suites nasce così, da un'idea di ospitalità gentile, sartoriale, capace di accogliere senza invadere.

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No inviertas en la bolsa de valores, es muy lento. Mejor invierte en esto by Andres Gutierrez

Mitchell Frederick - La Tentación (Original Mix) Lyrics: La noche... Tu cuerpo... La tentación... Mmm...

It's not often we record from the back garden. The spot is suburban. Grassy and full of tangled shrubs yes, and encircled by a sprawling wisteria too that visually at least gives a verdantly self contained feel. But foliage while beguiling the eye does not strain out the roads and street sounds of the city. Or the sky. Flight paved, plane lined, jet rumbled. No, quiet is never in abundance here.  At the end of last week, after a long run of bone dry conditions, the day came when rain was forecast. As day turned to dusk, the sky that'd been different shades of blue for so long, turned an opaque grey. The dark did not bring cool. If anything the air gained heat. As we set up the Lento box to record, the air moved around our bare arms and legs like warm weightless water. We could almost feel with our skin how the rain was starting to form. We left the box alone on the grass, by the wisteria, to record all night. A night of half conscious dreams of rain, pounding on the roof. Of liberally flowing water. Of a loudly chortling drain. Of dawn birds singing through aural mists of green things dripping. Listening back, witnessing the passage of time when the first rain began to fall, what struck us most was how delicious the first rain felt. Perhaps it's joy. The plants at last are having a drink. As time passes, other feelings come about. This is good rain. Heavy rain. Quenching rain. The birds will be able to bathe in shallow puddles gathered between roofs, and the world will sparkle, clean, when the light comes. But what we also gained from a long listen to this section of time, was the transition. How different the environment sounds and feels towards the end. Echoes and a pleasant sheen of aural silkyness. And endless things dripping. And what we didn't expect to hear, bees starting their days from the very first rays of daylight. And hints of swifts screaming overhead. 

frase q me dejó pensando

La historia de Death Stranding 2 y las reflexiones más nuevebitseras hasta llegar a la Fábrica de Armas. A full de spoilers. -Pide más información de:Máster en arte 2D y 3D oficial y online de UNIR: https://www.unir.net/diseno/master-arte-2d-3d-videojuegos/Grado en animación online y oficial de UNIR: https://www.unir.net/diseno/grado-animacion-2d-3d/-Compra mis libros molones: https://t.co/kleUZvQEDf-Todos los capítulos de A Juego Lento de Death Stranding 2: https://open.spotify.com/playlist/7KcleNwUzMGWM7BioWvuVJ?si=dcc1e40611074947

Puedes comprar mi nuevo libro desde cualquier parte del mundo aquí https://amzn.to/4j1Lkga Puedes comprar mi nuevo libro desde España aquí https://bit.ly/TienesElCuerpoPerfecto_España Click aquí si necesitas ayuda para perder peso y recuperar tu salud https://bit.ly/formularioR10K Calcula las calorías, proteínas, grasas y carbos que necesitas según tu objetivo https://fullmusculo.com/calculadora-de-calorias/ Únete a nuestra comunidad fitness y recibe cada semana emails con los mejores tips en entrenamiento, nutrición, psicología y suplementación, siempre basado en la última evidencia científica. https://fullmusculo.com/suscribete/ Síguenos también en instagram donde estamos aportando contenido cada día. https://www.instagram.com/fullmusculo/ Y sigue nuestro Podcast en Spotify donde puedes escuchar esta y muchas entrevistas más con los mejores profesionales cada semana. https://open.spotify.com/show/3Zb1EtDKEPX50TyKGqfD3R 0:00:00 Intro 0:00:51 Cómo cambia el metabolismo a lo largo de la vida 0:01:41 3 factores por los que acumulas grasa fácilmente 0:03:15 ¿A qué edad se ralentiza el metabolismo? (según estudio) 0:03:34 3 formas naturales para acelerar tu metabolismo

Escuche esta y más noticias de LA PATRIA Radio de lunes a viernes por los 1540 AM de Radio Cóndor en Manizales y en www.lapatria.com, encuentre videos de las transmisiones en nuestro Facebook Live: www.facebook.com/lapatria.manizales/videos

Escuche esta y más noticias de LA PATRIA Radio de lunes a viernes por los 1540 AM de Radio Cóndor en Manizales y en www.lapatria.com, encuentre videos de las transmisiones en nuestro Facebook Live: www.facebook.com/lapatria.manizales/videos

A bright April day has dawned in Derbyshire earlier in the spring. The air is unusually still for this time of year and this upland location. At just under a thousand feet barely a breeze is ruffling the trees surrounding the mics. These are the same trees that can be heard so powerfully in episode 250 - Moorland trees in mid-winter gales.  Far across the valley, stretching from far left to far right of scene, a country road threads its way over the moors. It links the small Derbyshire town of Whaley Bridge to the busier Cheshire town of Macclesfield about seven miles away. Due to a major land slip and road closure on the next valley, there is less traffic, though you can hear occasional cars threading the tarmac way through the landscape from time to time.   Mid left down the field, a woodpecker. In the same copse, a song thrush. From different points in the mid-distance seesawing great tits. Wrens too, and wood pigeons, and a chif chaf, and a pheasant.  Deep in the valley, geese can be heard over the reservoir. What made this segment of the overnight recording feel special though was the blackbird.  As time passes the blackbird lands on a branch of the apple tree directly above the Lento box, and sings so sonorously. And then does it again, as if it knows how special it is to witness a singing blackbird so close. 

Acaba de publicar un gran disc titulat "Copilot". En repassem unes quantes can

El lore de Death Stranding 2, sus secretos, significados ocultos y el motivo del diseño de sus personajes y su historia comienza a desvelarse en este primer episodio de un A Juego Lento que le dedicaremos con muchos spoilers. -Pide más info del grado en diseño y desarrollo de videojuegos de UNIR: https://www.unir.net/diseno/grado-diseno-desarrollo-videojuegos/-Compra mis libros de Los Secretos de: https://amzn.to/3U3l0Y2

Ganar bien puede volver a tu empresa torpe. Descubre si ya eres víctima del exceso.

Usa EU a Julio César Chávez junior para amagos similares// Gertz, siempre lento Hosted on Acast. See acast.com/privacy for more information.

(pronounced Birr Island) This long, slow Devon day, is drawing softly to a close. Looking out to sea, the sky beyond has already fallen velvet black. It's midnight. Scattered lamps shine on Burgh Island. It looks from here more like a dark thicket, afloat on a vast water field. With glow worms, hiding.  The tide's in now. Closed around the island. Encircled it, with rich undulating sound. Filled up the wide sandy beach, for as far as the eye can see, with swirling shallows. Ankle deep. As the sea meets itself coming in across the causeway, it splashes up fingers of crisp white spray.       Some gulls are still aloft. High wheeling, but mostly quiet. Silently weaving between the stars. Riding on the diurnal winds. the off-shore breeze, or land breeze, created by the land-sea temperature contrast that happens at this time of night. * As with all Lento episodes it can take several minutes for your listening brain to properly switch into the soundscape. This one hour segment is from an overnight recording we made in April. The Lento box is perched on a second floor balcony looking straight down the causeway towards Burgh island, which is only about 200 yards from the box. Due to the topography of the beach and how it contours around the island, the sound-shape of the sea is interestingly different to other coastal locations we've captured. The breakers form and gather spatially, often very slowly, with long periods of swirling eddies in between. High tide is reached towards the end of this segment. Moderately strong wind gusts sometimes buffer the microphones. As a recording location it is exposed. We've applied some spot rumble reduction when this happens just to improve the experience for headphone / Airpod listeners.

Este podcast sobre Dark Souls, su lore, diseño y mundo avanza hasta llegar a Nito. Si todavía no has escuchado la primera parte de nuestro A Juego Lento de Dark Souls, hazlo aquí: https://open.spotify.com/episode/1qyxo028A8OwbDztEjFuRo?si=26d82ba774184c50-Pide más información del grado en desarrollo y diseño de videojuegos de UNIR: https://www.unir.net/diseno/grado-diseno-desarrollo-videojuegos/-Compra mis libros sobre lore: https://amzn.to/443201S-Podcasts sobre el lore de Black Myth Wukong: https://open.spotify.com/playlist/2MEae5sWNqadm05wNXr7Uh?si=0d78d5600a8546e7

- La República Mexicana no murió de un balazo o de un bombazo. - No fue un súbito golpe de estado, sino un lento e implacable virus. - Millones de mexicanos se fueron acostumbrando al virus del autoritarismo, pensando que era sólo una leve gripa pasajera. - Es hora de despertar, es hoy, o ya no habrá qué rescatar.

Oak trees have a very particular sound this time of year. It's to do with the leaves. Their texture, shape and contours. How they catch and filter the breeze. On a warm spring day, like this one the Lento box captured last month in rural Shropshire, you can hear the softness of the moving air sonified by banks of oak leaves. The scene around the microphone box, tied to the trunk of a relatively young oak tree, is endlessly rural. Ahead, over a bank thick with tangled shrubs, a wide field, vibrant green, is dotted with sheep and lambs. Song birds sing out from around the small nature reserve. A place called Poles Coppice. A point on the landscape with many neatly hidden well occupied perches. Birds are like nothing else. Their songs illuminate dusky shadows between the trees. And carry far. Over fields, bathed in late afternoon sun. And sheep, dutifully grazing   * Poles Coppice nature reserve is quite remote and has a lovely sound-feel, thanks to its resident birds and oak trees. the country road that can sometimes be heard mid-left of scene (far distant) leads to a small town called Minsterley. When that day last month we set out to capture the spring sound of Shropshire we auditioned various locations before eventually stumbling upon this particularly peaceful little place. Thank you to the guardians of Poles Coppice who created this nature reserve. We are so glad to be able to share its natural sound. 

¿Qué esconden las papitas de McDonald's? Descubre los ingredientes que podrían afectar tu tiroides y salud. ¡Lo que revelamos te hará pensarlo dos veces!

How does a mechanical engineer go from aerospace to full-time real estate investing? In this episode of the Global Investors Podcast, Charles Carillo sits down with Christopher Lento, founder of EM Capital, who shares his journey from corporate defense work to building a portfolio of value-add multifamily properties across the Southeast U.S., including markets like Atlanta, Charlotte, and Raleigh. You'll learn: How to start investing in multifamily properties The difference between passive and active real estate investing Why newer construction (post-1985) is now a preferred investment The importance of asset management in syndication How to avoid common underwriting mistakes Why functional design and parking still make or break a deal Whether you're a W2 employee looking to invest passively or an active investor seeking operational edge, this episode is packed with tactical insights on multifamily investing, real estate syndication, and navigating today's shifting market.   Learn more about EM Capital: https://emcapitalgroup.com   Connect with the Global Investors Show, Charles Carillo and Harborside Partners: ◾ Setup a FREE 30 Minute Strategy Call with Charles: http://ScheduleCharles.com ◾ Learn How To Invest In Real Estate: https://www.SyndicationSuperstars.com/  ◾ FREE Passive Investing Guide: http://www.HSPguide.com ◾ Join Our Weekly Email Newsletter: http://www.HSPsignup.com ◾ Passively Invest in Real Estate: http://www.InvestHSP.com ◾ Global Investors Web Page: http://GlobalInvestorsPodcast.com/

El Servicio Meteorológico Nacional, advirte que la tormenta tropical Erick podría intensificarse más de lo previsto debido a su lento movimiento en las cálidas aguas del Pacífico. Aunque inicialmente se proyectaba como huracán categoría 2 al tocar tierra entre Oaxaca y Guerrero, ahora no se descarta que alcance categoría 3, 4 o incluso 5.See omnystudio.com/listener for privacy information.

04 17-06-25 LHDW El calor el mayor enemigo del Mundial de Clubes, ritmo muy lento. La crisis del arbitraje español, ningún árbitro en el Mundial de Clubes

DEVOCIONAL

Lies of P: Overture esconde muchos secretos y referencias ocultas a cómics, libros clásicos y cuentos. Te las contamos todas en este último capítulo del A Juego Lento que le dedicamos. Analizamos el DLC y nos metemos a fondo con su lore.-A Juego Lento Lies of P Completo: https://open.spotify.com/playlist/2SaLFhhZPEMmUVqyTAvywp?si=7c4c31181185433c-Compra mis libro sobre lore de videojuegos: https://t.co/kleUZvQEDf-Estudia en UNIR un máster o grado de videojuegos o diseño. Pide más información sin compromiso: Pide más información del máster de videojuegos de UNIR: https://www.unir.net/diseno/master-diseno-videojuegos/-Pide más información del grado de videojuegos de UNIR: https://www.unir.net/diseno/grado-diseno-desarrollo-videojuegos/-Pide una asesoría personalizada conmigo para saber si estudiar Diseño UX, Diseño Gráfico Digital, Multimedia o diseño de videojuegos: https://estudiar.unir.net/es/es-gen-area-ing-formacion-diseno-director-ejecutivo/

Experiencing the spatial sense of emptiness, in a natural place, when there's nobody about, endlessly fascinates us. We built a high resolution immersive sound capture device to study it. We find natural places to leave it out recording alone, to capture quiet scenes in sound. Of time passing. We are all intrinsically hyper-attentive to the possible presence of people within our surroundings. Any movement that might signal another person in the vicinity, fundamentally changes our thoughts. It deflects our mind's eye from fully connecting with the place. This is why we always set out to record in largely uninhabited locations that are good sources of naturally occurring sound. Before Lento came about, the question of whether or not a falling tree makes a sound when there's no one around to hear it, proved puzzlingly difficult to argue in classroom discussions. If only we could send back in time this sound-scene of Shelve Wood in Shropshire, that we recorded last month. Yes, remote listening is a thing. Be there and yet not be there to hear the trees. Slow banks of shifting air, brushing softly, panoramically, through the firs. And every drop of rain, that finds its way down, between the branches, to land on the soft dry carpet of the forest floor. Shelve Wood has an acoustic that conveys space. A vast space. It is a space that, especially at night, murmerates with deep, velvety echoes. Hushes. Thousands of conifers and spruce, moving together, in natural sympathy with the wind. * This section of time is from a 12-hour overnight recording we made last month in beautiful Shropshire. The fir tree that held the Lento box was impressively tall, and peaceful. 

Guedes não é só o melhor amigo do Zé, também é cúmplice do Dux Veteranorum — nas praxes e não só. Joana partilha as suas suspeitas com Durães. Depois, comete um erro: pressiona o engenheiro Valbom.See omnystudio.com/listener for privacy information.

Guedes não é só o melhor amigo do Zé, também é cúmplice do Dux Veteranorum — nas praxes e não só. Joana partilha as suas suspeitas com Durães. Depois, comete um erro: pressiona o engenheiro Valbom.See omnystudio.com/listener for privacy information.

Guedes não é só o melhor amigo do Zé, também é cúmplice do Dux Veteranorum — nas praxes e não só. Joana partilha as suas suspeitas com Durães. Depois, comete um erro: pressiona o engenheiro Valbom.See omnystudio.com/listener for privacy information.

Donald Macleod traces the musical development of Fanny Hensel née Mendelssohn. Whilst Fanny's famous brother Felix Mendelssohn's career flourished, the equally talented Fanny was often held back by the conventions of the period and at times, by her own brother. Despite this, in her final years, Fanny would go on to publish her own music under her married name, Fanny Hensel. Music Featured:Das Jahr, H-U 385 Piano Quartet in A flat, H-U 55 Ferne, H-U 97 Der Fischer, H-U 85 An Suleika, H-U 148 Mailied, H-U 122 Piano Sonata in C minor, H-U 128 Prelude in G, H-U 243 Der Rosenkranz, H-U 168 Ostersonate, piano sonata in A, H-U 235 Am Flusse, H-U 204 Harfners Lied, H-U 162 Deinem Blick mich zu bequemen, H-U 151 Sonata o Fantasia, H-U 238 Hiob, H-U 258 Oratorio on words from the Bible, H-U 260 (Gott unser Schild) Klavierstück, in F minor H-U 302 (Allegro agitato) Hero und Leander, H-U 262 String Quartet in E flat, H-U 277 Mélodie, Op 4/5 No 4 (Lento appassionato) Overture, H-U 265 Im wunderschönen Monat Mai, H-U 323 Lobgesang, H-U 257 (Chorus: Meine Seele ist stille zu Gott) Warum sind denn die Rosen so blass, H-U 312 Gondellied, H-U 377 Capriccio in A flat, H-U 247 Aus meinen Tränen sprießen, H-U 327 Abschied von Rom, H-U 352 Die frühen Gräber, H-U 222 Dämmrung senkte sich von oben, H-U 392 Piano Trio in D minor, Op 11 Lobgesang, H-U 257 (excerpt) Im Herbste, H-U 416 Vorwulf, H-U 462 Bergeslust, H-U 466Presented by Donald Macleod Produced by Luke Whitlock for BBC Audio Wales & WestFor full track listings, including artist and recording details, and to listen to the pieces featured in full (for 30 days after broadcast) head to the series page for Fanny Mendelssohn (1805-1847) https://www.bbc.co.uk/programmes/m002cym9And you can delve into the A-Z of all the composers we've featured on Composer of the Week here: http://www.bbc.co.uk/programmes/articles/3cjHdZlXwL7W41XGB77X3S0/composers-a-to-z

Estimativa exclui períodos de recessão e descarta possibilidade de recessão global; tensões comerciais, incertezas políticas e outras turbulências empurraram revisão para baixo em quase 70% de todas as economias do globo.

De espíritu comercial por naturaleza, Elvira Fernández decidió un día cambiar de aires y montar 'El Llar de Viri', que se convirtió en uno de los primeros restaurantes con etiqueta 'slow food' cuando nadie sabía, ni siquiera ella, qué era eso. Recibió la primera Estrella Michelín Verde de Asturias y su fabada es una de las mejores del mundo. No hay secretos: su receta es tiempo más producto de primera calidad.

De espíritu comercial por naturaleza, Elvira Fernández decidió un día cambiar de aires y montar 'El Llar de Viri', que se convirtió en uno de los primeros restaurantes con etiqueta 'slow food' cuando nadie sabía, ni siquiera ella, qué era eso. Recibió la primera Estrella Michelín Verde de Asturias y su fabada es una de las mejores del mundo. No hay secretos: su receta es tiempo más producto de primera calidad.

This soundscene was captured two weeks ago from a rackety wooden fence beside a grass meadow. Reeds are growing to right of scene, waving and hushing in strong gusts of spring warm wind. Centre, a view out across the meadow. Left of scene, over a rough track and an overgrown strip of marshy land is the Thames Estuary. Above, from time to time, skylarks. Hidden not too far off in a thicket, a cetti's warbler. Various other birds come by, each a pleasure to hear, with its own unique estuary sound.  It's a scene that feels wide open and exposed. It's lashed by the weather. Strong gusts and breezes, and quick whispering winds. But being the end of May, it's warm. The sun is radiant. Its energy heats the ground, creating deliciously warm sweetly scented banks of moving air. Thermals, that the birds use to rise easily into the sky. The Thames, at this point sprawling wide as a lake, provides navigation not just for ships but for aircraft. Fortunately only a few pass over during the time of our recording. This is what nature along the Thames Estuary, from a rackety fence wobbling in the wind, really sounds like.      * Thanks again to Lento supporter Ian for taking a day to drive us and the Lento box out to the Thames Estuary. Getting to remote locations so we can capture and share the sound-feel of being there is what Lento is all about. And it ought to be quite a straightforward process. Check map for a nice looking location. Travel out to it with recording gear. Set up, press record, wait about for around an hour, then return home, listen to the captured soundscape and publish! The weird thing is despite having recorded at over a hundred different physical locations, we still haven't quite worked out how to persuade birds to sing on cue, wind not to gust out of control, rain to fall just when we want it, and cars planes and people to vacate the area while we are recording...

Christopher Lento, founder of Em Capital, brings 25 years of real estate experience and an engineering mindset to the multifamily investing world. In this episode, he chats with Dave about his transition into syndication, the importance of truly understanding every part of a deal, and how aggregating best practices across his portfolio helps him stay competitive. Listeners will hear how Chris manages a mix of mid-rise and garden-style properties across the Southeast, his “buy box” for evaluating deals, and why being a connector—not necessarily the implementer—creates leverage and scale. Chris also pulls back the curtain on his capital-raising approach, including how partnerships with well-aligned co-GPs have helped him close multi-million-dollar acquisitions—even in the middle of economic uncertainty. Key Takeaways: Chris' current portfolio spans 850 units across 8 properties. His team focuses on value-add multifamily in the Southeast U.S. He emphasizes deep understanding of each property's operations—without micromanaging. Strategic partnerships with experienced co-GPs power much of his growth. He prefers assets under management (AUM) as a success metric over total door count.   - Get Interviewed on the Show! - ================================== Are you a real estate investor with some 'tales from the trenches' you'd like to share with our audience? Want to get great exposure and be seen as a bonafide real estate pro by your friends? Would you like to inspire other people to take action with real estate investing? Then we'd love to interview you! Find out more and pick the date here: http://daveinterviewsyou.com/

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Whilst out along the Kent side of the Thames Estuary on Saturday, aiming to capture the sound of skylarks and reeds, we met a walker with a very friendly border terrier. She told us there was talk of a nightingale not too far away at RSPB's Northward Hill Nature Reserve. We aren't strictly speaking wildlife recordists, the Lento box is designed like a wide angle camera to capture panoramic landscape sounds, but we thought it might be worth a visit to the reserve to see if we might be able to find it. Unusually for us public transport devotees, we were able to travel on to Northward Hill easily thanks to a magnificent Lento supporter. He'd driven us and the Lento box out from Brockley station in South East London to explore another corner of the Hoo Peninsula, and was keen to visit the reserve. We didn't feel hugely confident about actually hearing a nightingale. They are the kinds of birds you don't expect to find on demand. We rolled into the reserve's car park and quickly headed down into the woodland. We descended a rough flight of bare earth steps under the dark shadows of dense tree canopy, surrounded by glorious birdsong. All the usual suspects of course, familiar if you regularly listen to Lento - chif chaf, blackbirds, black caps, jackdaws, robins, various others plus trusty wood pigeons.  After turning right and proceeding further into the woods over a few hundred yards our ears pricked up. I found myself saying "and there it is" before I had even properly heard it. We continued for a few steps and, fortunately, there it was again, this time much more clearly, and without doubt a nightingale only about thirty yards away! Up on the tripod went the Lento box. I turned it to face the sound of the nightingale, and pressed record, bathed in the rich tapestry of spring woodland birds, coming from all around us.  Here's what the box captured. It's only twenty minutes. The passage of time is from around 5pm on 24th May. There are some people vaguely audible and a horse (louder) somewhere to left of scene. A road must pass the reserve too because some level of vehicle noise is distantly audible, but not so much as to spoil the overall effect. We capture whole landscapes from one fixed position, so what you hear is the nightingale just as we heard it from standing on the path and facing into the reserve. Wildlife recordists find ways to post their microphones very close to their subjects and as such we are all used to hearing nightingales proportionately far louder than anything else. In reality though these are not birds that like being approached, so few people can ever actually hear in-person, the bird singing as loudly as they do in specially focused recordings.  With a pair of headphones though this episode provides a realistic woodland soundscape with a nightingale almost dead centre of scene. You should be able quite easily to hear it between the other birds which are spread out to the left and to the right of scene. Listen out for a wonderfully special coincidence that happens a few times where a distant cuckoo comes into earshot too. It is pretty well dead centre, behind the nightingale.  There must be a farm nearby because several cockerels crow towards the end. The whole scene is in fact very busy, and whether a connection or not, I note how the nightingale seems to become more active when the chif chaf is in full voice. Coincidence, or not? This bonus episode is shared with big thanks to our trusty supporter and to the dog walker we met. 

At this spot, high up on The Warren, in the dead of night, live the crickets. They're everywhere. Stridulating, like tiny minute hands etching the moments, of this night's time passing. Crisp. Unwitnessed. They're probably dark bush crickets. The Lento box records the scene alone, on a warm night last August. Tied to a very difficult tree. Difficult because it was very spiny. And off the path, part way down a precipitous drop. Why not an easier tree? Because of the view. This tree looks out over the valley, over all the tree tops, towards the hushing sea, far below.  Time passes. Somewhere in the valley, an ocean breeze lows in. Shifts a bank of trees into a state of gentle rustling. Countless crickets mark the moments. Then from nowhere a nocturnal train materialises in the bottom of the valley, right of scene. It glides across, and into the left horizon. Further and further. Until finally, it dissolves, and becomes just another part of this place's subtle, and natural murmurings. Perhaps a hedgehog is moving in the bushes. And a hint of a plane, heading south east towards France. * This 50 minute section is from a 48 hour recording we made in Folkestone Warren last August. It captures a deeply peaceful scene of this green and tangled place, by the sea, and the endlessly breaking waves of the Channel. Listen carefully (with headphones or airpods) and you may catch sound of a lower pitched cricket to left of scene. We still aren't sure what exactly it is, but it sounds like the cicadas in old films from 1950s America.

This week we're staying on the uplands of rural Derbyshire to hear a passage of time from the dead of night. We captured it last month, from a location very near to last week's episode, About half a mile upstream, high above the valley pastures where the sheep live, hides a watery dell. It's shrouded under tangled trees, who no doubt thrive on the plentiful supply of water. An iron age track slopes steeply down before fording the stream. Beyond the stream is an area of dark moorland forest. We've recorded here many times over the years. It's a location that possesses richly varying sound-feels, not just from season to season, but often from hour to hour.   Overflights from aircraft heading into Manchester's Ringway Airport heavily impact the natural soundscape here. To get round this we leave the lento box out recording for very long periods of time. When the flight path moves, the sky clears of human-made noise, and we are able to hear just the natural environment again. The Lento box records through the quiet hours of the night. Tied to a tree only a few yards from where the track fords the stream. To right of scene a cool pool of moorland water shallows onto stones over which people have crossed with their animals and carts for countless centuries. Centre of scene the stream flows down into another pool, before continuing on its way down into the valley. The trees, now in leaf, create an acoustic space inside which the sound of the stream reflects. Through long listening, the wide spatial presence of the valley beyond can also be heard. Or perhaps we should say felt. Valleys, from an aural perspective, transcend any obvious aural description. -------------- Please help us keep Lento ad-free - buy us a coffee on Ko-fi.