#MoveMint

#MoveMint

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Listen to #MoveMint, Mint's brand new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, ti…

Livemint


    • Dec 29, 2016 LATEST EPISODE
    • infrequent NEW EPISODES
    • 13m AVG DURATION
    • 28 EPISODES


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    Latest episodes from #MoveMint

    Running marathons back to back and running sideways to keep fit

    Play Episode Listen Later Dec 29, 2016 12:48


    Listen to episode 28# of MoveMint, Mint's podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

    neck mint back to back sideways running marathons keep fit
    Running with corns, stay hydrated in winters & listen to former Indian marathon runner Sunita Godara

    Play Episode Listen Later Dec 22, 2016 13:39


    Listen to episode 27 of #MoveMint, Mint's podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

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    How to transition from a half marathon to a full marathon & best shoes for running

    Play Episode Listen Later Dec 15, 2016 14:21


    Listen to episode 26 of #MoveMint, Mint's podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

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    Running in the fog, tackling shin pain and hopping exercises

    Play Episode Listen Later Dec 9, 2016 15:18


    Listen to episode 25 of #MoveMint, Mint's podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

    running pain tackling neck exercises mint shin hopping
    Tips for winter running and long-distance running

    Play Episode Listen Later Dec 1, 2016 14:19


    Listen to episode 24 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

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    Vitamin D for runners, tackling shin pain & what harm can excessive strength training do

    Play Episode Listen Later Nov 24, 2016 14:43


    Listen to episode 23 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

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    MoveMint: Running at 50, if barefoot running is cool and all about strength training

    Play Episode Listen Later Nov 17, 2016 15:39


    Listen to episode 22 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

    neck mint strength training barefoot running
    MoveMint: Get Ready, Steady, and Go Run #21

    Play Episode Listen Later Nov 10, 2016 14:28


    Listen to episode 21 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

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    MoveMint: Get Ready, Steady, and Go Run #20

    Play Episode Listen Later Nov 3, 2016 14:10


    Listen to episode 20 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

    steady mint
    MoveMint: Get Ready, Steady, and Go Run #19

    Play Episode Listen Later Oct 27, 2016 10:12


    Listen to episode 19 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

    steady mint
    MoveMint: Get Ready, Steady, and Go Run #18

    Play Episode Listen Later Oct 20, 2016 11:10


    Listen to episode 18 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

    steady mint
    MoveMint: Get Ready, Steady, and Go Run #17

    Play Episode Listen Later Oct 13, 2016 12:09


    Listen to episode 17 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

    steady mint
    MoveMint: Get Ready, Steady, and Go Run #16

    Play Episode Listen Later Oct 7, 2016 11:37


    Listen to episode 16 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

    steady mint
    MoveMint: Get Ready, Steady, and Go Run #15

    Play Episode Listen Later Sep 29, 2016 16:04


    Listen to episode 15 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

    steady mint
    MoveMint: Get Ready, Steady, and Go Run #14

    Play Episode Listen Later Sep 22, 2016 13:18


    Listen to episode 14 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

    steady mint
    MoveMint: Get Ready, Steady, and Go Run #13

    Play Episode Listen Later Sep 15, 2016 14:53


    Listen to episode 13 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

    steady mint
    MoveMint: Get Ready, Steady, and Go Run #12

    Play Episode Listen Later Sep 8, 2016 12:05


    Listen to episode 12 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

    steady mint
    MoveMint: Get Ready, Steady, and Go Run #11

    Play Episode Listen Later Sep 1, 2016 19:25


    Listen to episode 11 of #MoveMint, Mint's new podcast on running and hear to some phenomenal stories from The La Ultra, the world's toughest marathon. Also, exercises and tips from Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

    steady mint
    MoveMint: Get Ready, Steady, and Go Run #10

    Play Episode Listen Later Aug 25, 2016 16:49


    Listen to episode 10 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

    steady mint
    MoveMint: Get Ready, Steady, and Go Run #9

    Play Episode Listen Later Aug 18, 2016 17:30


    Listen to episode 9 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

    steady mint
    MoveMint: Get Ready, Steady, and Go Run #8

    Play Episode Listen Later Aug 11, 2016 14:36


    Listen to episode 8 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

    steady mint
    MoveMint: Get Ready, Steady, and Go Run #7

    Play Episode Listen Later Aug 4, 2016 17:03


    Listen to episode 7 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

    steady mint
    MoveMint: Get Ready, Steady, and Go Run #6

    Play Episode Listen Later Jul 28, 2016 15:39


    Listen to episode 6 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

    steady mint
    MoveMint: Get Ready, Steady, and Go Run #5

    Play Episode Listen Later Jul 21, 2016 16:02


    Listen to episode 5 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

    steady mint
    MoveMint: Get Ready, Steady, and Go Run #4

    Play Episode Listen Later Jul 14, 2016 8:37


    Listen to episode 4 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #Move Mint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

    steady mint
    MoveMint: Get Ready, Steady, and Go Run #3

    Play Episode Listen Later Jul 7, 2016 10:10


    Listen to episode 3 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar. Tweet your questions using #Move Mint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

    steady mint
    MoveMint: Get Ready, Steady, and Go Run #2

    Play Episode Listen Later Jul 1, 2016 11:08


    Listen to episode 2 of #MoveMint, Mint's brand new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar. Tweet your questions using #Move Mint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

    steady mint
    MoveMint: Get Ready, Steady, and Go to Run

    Play Episode Listen Later Jun 24, 2016 10:50


    Listen to #Move Mint, Mint's brand new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar. Tweet your questions using #Move Mint at @livemint, or post on our Facebook page.

    steady mint

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