Part of the body on many vertebrates that connects the head with the torso
I'm starting a series on "How to Set our Body up for Success", and the first of this series is about our Neck. If our neck is healthy physically, emotionally & spiritually, it's much easier for the entire body to heal. How do we create issues in and around our neck? Physically: -Injuries -Bad Posture -Sleep positions Emotionally: -Not saying what we need to say -Not hearing what we need to hear or "digest" or "assimilate" Spiritually: -Not receiving gifts or compliments -Not accepting help -Not accepting positive vibes towards us, instead deflecting them 3 Ways To Set Our Neck Up For Success: Physically: -Strengthen upper back -Practice good posture -Deep breathing to open the throat Emotionally: (get emotional pain out by:) -Singing (or humming) -Massage on neck -Hot tea Spiritually: -Journal -Pray & talk to God -Talk out loud to yourself, friends, pets, the wall... just get the words out.
Today is Remy and Emily's first guest episode (!!) and they're sitting down with Justin and Taylor Norris, the impressive husband and wife fitness trainers-meet-creators of the Low Impact Training Method (LIT...literally). But first, Remy and Emily catch up. Remy shares the *painful* reason why she couldn't workout this week and they debate the name of Emily's neighborhood cat (Necklace, Nicolas, or Neck-less?). Remy reads a listener DM about whether or not it's normal to throw up after a workout (spoiler alert: it's not), and Justin and Taylor help them break it all down. They then get into their backstory—they met at the gym, naturally—as well as the old school mentality of gendered workouts, the benefits of low impact training, and answer your most-asked q's. What does being “in shape” even mean? What's the best way to make a workout plan? And most importantly, what's the best donut? Learn more about your ad choices. Visit megaphone.fm/adchoices
Hugs are lovely, and the can also be a lovely way to connect to a broader breath This short episode looks at a way that we can use our breathing to help alleviate upper back and neck tension Music by Gareth Quinn Redmond https://garethquinnredmond.bandcamp.com/ www.thebreathworkclub.ie
Botox, hyper diluted neck fillers, and neck lifts- maintaining the neck cannot be more stressed enough. Everyone ages, and with age comes volume loss and skin laxity. By neglecting the neck, you're leaving even more room for unwanted textural changes and crepiness. Why let your neck get to that point when you can take preventative measures to care for your neck now? In this podcast, I'll be discussing the many treatments being offered that may improve the appearance of the neck and emphasizing the importance of its maintenance.
When your head is in pain, everything else feels harder. After a brain injury, headaches can be a major symptom that decreases quality of life for survivors. This week, Dr. Thompson Maesaka is here to help us understand all things post-injury headaches, including hidden causes. We will also discuss the difference between post-concussion headaches and "true migraine," neurologists, and medication. When you can identify the cause behind WHY your head is in pain, it will help you to treat it effectively. Connect with Dr. Thompson Maesaka: mnmigraineandconcussion.com ; IG: @dr.thompson_maesaka ; TikTok: @headache_whisperer 0:00 Intro 9:30 Introducing Dr. Thompson 12:00 Post-Injury Headaches 15:30 Stress on your System 20:30 Reasons for Headaches 22:00 Basics on How to Help Headaches 25:00 Neck and Eyes Relationship 30:50 Neurologists and Medication 34:10 Post-TBI Headaches Vs. True Migraine 44:45 Top Things to Know 51:10 Words of Hope CONNECT Join the online community & monthly zoom support group: hopeafterheadinjury.com/community Listen to the intro song "Hope Survives" by Cristabelle Braden on all music streaming platforms! Hosted by Cristabelle Braden: @cristabellebraden | cristabellebraden.com Hope After Head Injury: @hopeafterheadinjury | hopeafterheadinjury.com Brain Injury Bible Study: @braininjurybiblestudy | hopeafterheadinjury.com/brain-injury-bible-study This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician. More: hopeafterheadinjury.com/hopesurvives
Tune in this week as I'm explaining the anatomy of the rotator cuff and digging deeper into its relationship to the neck to help you think about it in terms of your own body. I'm walking you through an awareness exercise to ponder the rotator cuff relationship and giving you some suggestions to implement when you are doing rotator cuff exercises. Get full show notes and more information here: https://www.functionalsynergy.com/139
Sciatica, neck, shoulder, and back pain are conditions Upper Cervical Care can help. If you have tried other traditional chiropractic care and didn't get the results you were aiming for, you might want to try Upper Cervical Care at Revive Upper Cervical. Most neck and back pain comes from tight muscles and worn-out joints. The upper neck area of the spine sustains more damage throughout our life. When we have accidents and injuries, the alignment of the neck gets damaged first since it's the weakest link. Over time, this spinal misalignment can cause wear and tear on joints of the lower neck, the lower back, the hips, and the shoulders. Our job at Revive Upper Cervical is to realign the spine in the most gentle and precise way, get your head back on straight, and get you back to living a full life without pain. To watch the full video or learn more of these conditions, visit our website - https://www.reviveucc.com/conditions/neck-back-pain/ As always Stay Connected w/ @DrIanBulow on all the socials and with the clinic @ReviveUCC - Youtube, Facebook, Instagram, TikTok
Stem Cells over surgery can work miracles Back , Neck , Knees, Elbows and more for ultimate Healing! Cpi stem cells check out the link below. https://bit.ly/suga-cpi TimboSuga Merch https://www.sugashop.co
Simon's live preview of the uncertain week ahead for Nick Abbot's Sunday night programme on LBC. Listen live every Monday at 1230am or find it on catchup here afterwards.
No Neck Ed Gets Waxed! 90 Day Fiancé SUPPORT: Patreon: https://www.Patreon.com/wineboxpapi Second Channel: https://www.youtube.com/markcarsky MERCH! https://www.wineboxpapi.com Ringtones: https://store.payloadz.com/results/438522-wineboxpapi YouTube Membership: https://www.youtube.com/channel/UCZRIU4DqG1E6M9UeDiGrzUA/join Single donations PayPal: Wineboxpapi@gmail.com Venmo: @Wineboxpapi Cash app: $Wineboxpapi Follow me on social media! Instagram: https://www.instagram.com/wineboxpapi/ Twitter: https://twitter.com/wineboxpapi Snapchat: Wineboxpapi iTunes: (just search) Wineboxpapi Podcast, and Wineboxpapi Playlist for my music I listen to, tons of great music (maybe under Mark Carsky) Spotify: Wineboxpapi podcast and music playlist available Work inquiries: Wineboxpapi@gmail.com (I don't answer non business emails) Amazon wishlist: https://www.amazon.com/gp/registry/wishlist/2360K2JQM3RP9 Cameo: https://www.cameo.com/wineboxpapi TWITCH: https://www.twitch.tv/wineboxpapi Myles: Instagram: https://www.instagram.com/wineboxpuppy/ --- Support this podcast: https://anchor.fm/wineboxpapi/support
Ever wondered how to resolve this without surgery, pain and scars? Sick of seeing that double chin in the mirror? You work out and eat healthy but the extra fat under your neck just doesn't go away. In this video Esthetic Specialist P.A Carl Clarke explains why this happens. Did you know that your genetic code lends to what you look like as you age. In this video you learn more importantly what you can do about it and why you should schedule a consultation when making before making a decision. ABOUT: Cosmetic P.A Carl Clarke H.M.S, RPAC owner of Diamond Works Med Spa located in Astoria Queens New York. Clarke is an aesthetic injector, speaker, and master trainer to hundreds of medical professionals and a board-certified physician assistant, graduated from St. John's University, Bayley Seton Medical, and finally, St. Francis University where he earned his Master's degree. He does more than provide first-rate advanced treatments. Known to everyone as “Clarke”, he has been practicing Aesthetic Medicine since 2003 and has been a –Restylane Family of Products-- educator since 2007 pioneering the “Diamond Touch Technique”. He believes that it's not just about getting more clients in the door but having more traffic coming in from your results. “It's time to take the competition away from an industry that requires respect. Being the best doesn't mean better than everyone else, it means doing what's best for the patient.” In addition to being a sought ought presenter for prestigious pharmaceutical brands, he trains Licensed MD'S RNS, LPs, and PA's in the art of facial rejuvenation. FOLLOW ON INSTAGRAM TO SEE MORE: Facebook: Facebook: https://www.facebook.com/diamondworksmedspa Instagram: @diamondworksmedspa podcast link: https://podcasts.apple.com/us/podcast/diamond-works-medspa-podcast/id1600328530 Treatments can be injectable like Botox, Filler and other bio stimulators are mostly used but PDO threads are an excellent non-surgical procedure that leave zero scars. #turkey neck #neck lift #double chin #beauty #pdo threads
Iwan and Ben are joined by Dr Maryse Fortin, Physiotherapist and Clinical Researcher at Concordia University, Canada to hear about how she has been using MRI to characterise the shape and make up of neck muscles in people with DCM. Maryse shares her early findings and talks about how her group are building on this, to explore how they technique could inform care.
In this episode, I'm sharing some biomechanical principles I utilize when I look at the relationship between the pelvis and the neck, and some ideas for you to explore in your own practice. Discover what contributes to your neck starting to settle out, the anatomy of the pelvis, and how to bring this awareness into your practice so you can establish whether you have a relationship with your pelvis that could be improved. Get full show notes and more information here: https://www.functionalsynergy.com/138
Henry is joined by television presenter and Melbourne news anchor Peter Hitchener OAM. This conversation was originally broadcast on 3SER's 97.7FM Casey Radio in October 2022. It was produced by Rob Kelly.
If you can't get traction, you likely need a wedge. Today, we talk through how to find one. We leverage a few frameworks we use at Tacklebox - the Bleeding Neck Problem, Productizing the First Step, and the 100 Character Landing Page. The goal is to solve an immediate, painful problem that'll build trust and allow you to pitch your bigger, North Star vision. Wedges get you started. Life is 100x harder without a wedge.TackleboxSign up for the Notion framework
It's been three months since I broke my neck and sustained a spinal cord injury. I was planning to write an open letter to Regions Hospital about my experience, but after talking it through with Vanessa, decided it wouldn't be the best use of time or mental energy. Instead, I decided that covering the insights I've gained would add more value to others than outlining the disappointments from the hospital's post-op process. The former would empower others. The latter would only lead to unnecessary complaining. If you don't feel like reading any further, please just take this point to heart: You should expect a hospital system to fix what's broken, but it's on you as an individual to make yourself whole and well. I couldn't have fixed the mess I made of my neck on July 30. Only a well-trained surgeon could have done that. But from the day after surgery, going forward, I couldn't expect that the medical system would have the knowledge or experience to help me get back to my previous "normal" in the short time it was possible to do so. In case you missed the first three parts of this story, here they are: I Broke My Neck, Part 1: Injuries, Surgery, and Recovery Challenges I Broke My Neck Part 2: What I'm Doing to Recover And Why I Broke My Neck Part 3: The Mental Game of Rehab and Recovery A Quick Rehab & Recovery Update At the time of this writing, I'm 13 1/2 weeks post-injury. In terms of muscular strength, my chest, triceps, and serratus, used for movements like dips, bench presses, and pushups, are at about 60% of where they were pre-injury. The rest of my body is at about 80%. The weakness in my upper body pressing movements is typical of the spinal cord injury I sustained, though the expectations were that it would take much longer to regain strength. I'm sure it would have if I had followed the recommendations from the medical group. As for my sensory nerves, when cold water splashes on my lower body, I still feel pain instead of cold, like the water is pushing on a bruise. In my upper body, I feel cold more than pain right now, so it seems the sensory nerves are starting to respond appropriately. I also have frequent burning on the sides and palm of my index and middle fingers, though it's nowhere near the level it once was. If the sensory nerves didn't improve beyond what they have, it wouldn't disrupt normal life. And as for my neck itself, most mornings it's pretty stiff, but once I get up, apply some Young Living Cool Azul Pain Relief Cream or other oils and move around, the stiffness and soreness go away. The following are some of the milestones from the past few months. Though every spinal cord injury is unique, I thought this might give people in a similar situation a little hope. Early on, I couldn't find any examples of how people recovered from broken necks or spinal cord injuries, so I didn't have anything to compare my progress against. Day 1: Walked the morning after surgery, with a physical therapist by my side in case I fell. I believe it was later that afternoon that I also walked up the stairs at the end of the hall. Day 3: Was discharged and walked out of the hospital. Day 5: Stopped taking oxycodone. I had plenty of pills left, but will not take pain killers unless it's absolutely necessary. It wasn't absolutely necessary. Day 5: Got my first gym workout in, with the help of my friend Victor Straw. At this point, I needed straps to hold onto anything as my hands weren't yet working. Day 15: First push-up, after trying to complete one for the previous seven days. Day 39: Completed first (and second) pull-up. Week 5: Weaned off of Gabapentin and extra-strength Tylenol completely. Unfortunately, the Physician's Assistant at Regions Hospital wouldn't discuss weaning off of Gabapentin, so we researched how to do it and followed a specific timeline and process. This is not a drug that you stop cold turkey,
Today we will be talking about cybersecurity in the news and we also have some “Protect ya Neck” news. Next, we will discuss an interesting election story. Then finally, we will be handing a cybersecurity award. You can visit the show's website at www.nothingaboutyou.com
Last episode we busted myths about facelifts. Now it's time to make you an expert on the subject. From incisions and scaring to downtime and recovery, this is everything you need to know about facelifts and neck lifts. Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com. Watch this episode on YouTube: https://youtu.be/oTu6aV7iNAo Please rate and subscribe on Apple Podcasts, Stitcher, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated! Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)
No Neck Ed is SCARED of Liz Working! 90 Day Fiancé SUPPORT: Patreon: https://www.Patreon.com/wineboxpapi Second Channel: https://www.youtube.com/markcarsky MERCH! https://www.wineboxpapi.com Ringtones: https://store.payloadz.com/results/438522-wineboxpapi YouTube Membership: https://www.youtube.com/channel/UCZRIU4DqG1E6M9UeDiGrzUA/join Single donations PayPal: Wineboxpapi@gmail.com Venmo: @Wineboxpapi Cash app: $Wineboxpapi Follow me on social media! Instagram: https://www.instagram.com/wineboxpapi/ Twitter: https://twitter.com/wineboxpapi Snapchat: Wineboxpapi iTunes: (just search) Wineboxpapi Podcast, and Wineboxpapi Playlist for my music I listen to, tons of great music (maybe under Mark Carsky) Spotify: Wineboxpapi podcast and music playlist available Work inquiries: Wineboxpapi@gmail.com (I don't answer non business emails) Amazon wishlist: https://www.amazon.com/gp/registry/wishlist/2360K2JQM3RP9 Cameo: https://www.cameo.com/wineboxpapi TWITCH: https://www.twitch.tv/wineboxpapi Myles: Instagram: https://www.instagram.com/wineboxpuppy/ --- Support this podcast: https://anchor.fm/wineboxpapi/support
Neck Tattoo and Cabana King join Ski Mask as we talk relationship advice, and Cabanas history breaking story. @stanciljim @skimaskhost skimaskcollective.com patreon.com/skimaskmedia youtube.com/skimaskmedia --- Send in a voice message: https://anchor.fm/skimaskcollective/message
On this special episode, D. Knight continues his patented Ask Me Anything where answers questions about everything from #CancelCulture to NBA star players taking games off to Snoop and Martha Stewart branded edibles and more...
Matthew and Eddie are leaving on jet planes for a few weeks! But not before they dive into the Bravo-verse, and this week, there was A LOT to discuss, including part one of the Married to Medicine reunion (1:59), how we're all Team Candiace on RHOP (11:24), the finale of the reunion and the QUEEN that is Kathy Hilton on RHOBH (20:48), and the mixed messages coming from Angie H. on RHOSLC (38:28). M2M- 1:59 RHOP- 11:24 RHOBH- 20:48 RHOSLC- 38:28
Hello, and welcome to Beauty and the Biz where we talk about the business and marketing side of plastic surgery and www.BlackNoseJob.com with Jason S. Hamilton, MD. I'm your host, Catherine Maley, author of Your Aesthetic Practice – What your patients are saying, as well as consultant to plastic surgeons, to get them more patients and more profits. Now, today's episode is called "www.BlackNoseJob.com — with Jason S. Hamilton, MD." I am a huge fan of specializing. Becoming an expert in something, rather than a generalist in lots of different things, has its advantages…. You have more focus. You get really good at one thing. You stand above the competition. You're able to charge more. Frankly, that's how I grew my own business. I picked a very specific market (cosmetic surgeons) to help grow their practices. I'm pretty sure you wouldn't be following me if I was the self-proclaimed marketing guru to dentists and realtors and lawyers….you get the picture. So, in this week's Beauty and the Biz Podcast, I interviewed someone who took this strategy to heart and really went for it. It's Jason Hamilton, MD, facial plastic surgeon in Beverly Hills. Dr. Hamilton is the director of facial plastic surgery at the Osborne Head and Neck Institute based at Cedar-Sinai Medical Towers. He specializes in primary and revision African American rhinoplasty, while pioneering new methods designed specifically for the black nose. He even owns the URL www.BlackNoseJob.com. We talked about where he got the courage to specialize and what happened when he did (hint: huge drop in business, then came back stronger). Visit Dr Hamilton's Website
Even though we've been here for two decades between us, we still can't get the hang of German pillows. Simon knows this better than most, especially after suffering a pillow related injury. Never let it be said we don't suffer for this podcast! Neck pain aside, Simon did manage to get out of the house to forage for mushrooms. He must be pretty good at telling his champignons from his deathcaps, because he's still here to tell us all about it.The results are in for the Jugendwort des Jahres 2022 and it's a smashing result, although we do wonder why so many new English loan words seem to be decades out of date. Turning to less pleasant news, we look at Adidas dropping Kanye West and why it took so long for the German sports giant to drop a celebrity that's willing to spew anti-semitism. Finally, we look at a recent potato based protest by climate activists who attacked an $110 million Monet painting with lashings of Kartoffelbrei. To Nic's surprise, Simon is far less concerned with the protest itself and much more annoyed by what Germans consider mashed potato. For those of you looking to support Ukraine or the many refugees currently fleeing the conflict, please take a look at these different charities and consider donating if you can:Ukraine Crisis Media Centre - A list of different donation pages to help the Ukrainian military response.Disaster Emergency Committee - Ukraine Humanitarian Appeal Save the ChildrenÄrzte ohne GrenzenImage CreditPhoto by Rachel Loughman on UnsplashTheme tune courtesy of Kloß mit Soß
Happy Friyay Poppies! We recorded a day early so we're only covering Winter House and RHOP. But honestly both episodes were plenty for us! We discuss the cringe of this entire Winter House episode and how we feel about the Jessica-Luke debacle. The Potomac girls are giving us everything and its only episode 3! Honestly the producers need a raise! Candiace is breaking the 4th wall, Wendy's 4th wall tea was outted by the producers and Mia's lies about Chris staring at her at the spring party being shown as false is too much for us to take. We mention it all! Enjoy! Follow us on instagram and twitter for more chaos @popofcolorpod
I'm talking about the anatomy and function of the shoulder girdle, some downsides to knowing the anatomy, and what it can sometimes do to mess up the recovery process. I'm taking you through your own exploration of the shoulder girdle function, and showing you why tuning into this area can change so much in your neck. Get full show notes and more information here: https://www.functionalsynergy.com/137
Welcome to the Damn Dude Podcast! This is Season 2, Episode 87!15 Years ago today, I broke my Skull, Neck, and Back, They flew in students and experts from all over to witness the miracle that was my accident and survival of it!- Learning to Walk Again- Sneak Practicing Walking- Inspired by 2Pac- 4 days in the Hospital- How hard it was to be with my life situation and circumstances- Left Alone with Nothing but my Thoughts - Doing the Internal/Mental Healing Work Which aids in Healing the Physical Body.- Being on the right Trajectory for the Life we Want Remember to say 3 things you're Grateful for every morning and every night!- Available on all major platforms!@RealCaliforniaCal@DamnDudePodcasatAvailable on all major platforms: https://damndudepodcast.buzzsprout.com/- Apple Podcasts- Buzzspout- Spotify- Google Podcasts- Amazon Music- iTunes- Stitcher- iHeart Radio- TuneIn + Alexa- Podcast Addict- PodChaser- Pocket Casts- Deezer- Listen Notes- Player Fm- Podcast Index- Overcast- Castro- Castbox- Podfriend- YouTubeDaaaaaaamn Duuuuuude!!!!!Be sure to leave a 5 Star written review on Apple Podcast/Listen Notes! :)If you'd love and support the show, please feel free to make a donation to the Damn Dude Podcast!(link below)Anything and everything is Appreciated! :) Much Love, Love All.CashApp: $DamnDudePodcastSupport the show
After a fiery episode 3 of our RHOP, Gizelle stands her ground about her being uncomfortable with Chris's behavior after the reunion. Green-eyed bandit, partner in crime, Robyn, is not on the same team during this whole ordeal. Whose side are you on...team Robyn or Gizelle? Certain relationships with Mia make amends and the house search has begun with Ashley. Does she know all of the financial info for the next step? RHOBH concludes with Kathy coming after Rinna, whilst Rinna takes the defense by making another tweet against Hilton; where she later deletes. When will all this drama come to an end? Do we want it to end? Tune in now for thoughts on RHOSLC and Winter House too! Follow ME @bravoyinzer Follow us @bleavlifestyle and @bleavnetwork on the IG, honey!
No Neck Ed Cries For Our Pleasure! 90 Day Fiancé SUPPORT: Patreon: https://www.Patreon.com/wineboxpapi Second Channel: https://www.youtube.com/markcarsky MERCH! https://www.wineboxpapi.com Ringtones: https://store.payloadz.com/results/438522-wineboxpapi YouTube Membership: https://www.youtube.com/channel/UCZRIU4DqG1E6M9UeDiGrzUA/join Single donations PayPal: Wineboxpapi@gmail.com Venmo: @Wineboxpapi Cash app: $Wineboxpapi Follow me on social media! Instagram: https://www.instagram.com/wineboxpapi/ Twitter: https://twitter.com/wineboxpapi Snapchat: Wineboxpapi iTunes: (just search) Wineboxpapi Podcast, and Wineboxpapi Playlist for my music I listen to, tons of great music (maybe under Mark Carsky) Spotify: Wineboxpapi podcast and music playlist available Work inquiries: Wineboxpapi@gmail.com (I don't answer non business emails) Amazon wishlist: https://www.amazon.com/gp/registry/wishlist/2360K2JQM3RP9 Cameo: https://www.cameo.com/wineboxpapi TWITCH: https://www.twitch.tv/wineboxpapi Myles: Instagram: https://www.instagram.com/wineboxpuppy/ --- Support this podcast: https://anchor.fm/wineboxpapi/support
This week the About Bravo “View” roundtable is in full effect! Zack is off and Mo is joined by returning guest Maddy and Elvis! They break down the latest episodes of RHOBH RHOSLC and RHOP! Support the show
A mysterious new ally joins the heroes as the search for their quarry before the entire city of Sarnath is destroyed!Join Troy Lavallee, Joe O'Brien, Skid Maher, Matthew Capodicasa and Sydney Amanuel as they tour the country playing the Lovecraftian Horror Strange Aeons Pathfinder Adventure Path.Recap 18:10Gameplay: 25:08For more podcasts and livestreams, visit glasscannonnetwork.com and for exclusive content and benefits, subscribe today at patreon.com/glasscannon.
It was a hard fought riding, but for the community of Ward 4, Parkdale-High Park, they remain with incumbent Gord Perks. With 35% of the voters, he won the riding, but it's who was neck in neck with him that has our attention. Chemi Lhamo ran to be councillor, and while she gained only 32% of the vote, she still had a platform that people believed in, making her the unexpected runner up in the election. She joined guest host Rubina Ahmed-Haq to talk about her campaign, and her thoughts on some things that she believes should change in the city.
We are two weeks away from a hugely consequential election that will determine the make-up of Congress and the direction of U.S. policymaking over the next two years. So far, more than a billion dollars have been spent on races for 35 Senate seats, and the most expensive of those is in Pennsylvania. Judy Woodruff visited the Keystone State and spoke with voters. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders
Dr. Michael Blankstein is joined by Dr. Chris McAndrew as they discuss Management of Combined Femur and Femoral Neck Fractures. This series is intended for Residents, Fellows & Junior Faculty as they prepare for Board exams and encounter these challenging cases in practice. Thank you to BoneSupport for sponsoring this episode. For more information about BoneSupport's CERAMENT G listen to the BoneSupport Industry Session on the OTA Podcast channel or visit: https://www.bonesupport.com/en-eu/ To view episode shownotes and supporting images, download the ConveyMED Podcast App: Apple Store click here Google Play click here For additional educational resources visit https://ota.org/
In this episode, we review the high-yield topic of Femoral Neck Fracture from the Orthopedics section. Follow Medbullets on social media: Facebook: www.facebook.com/medbullets Instagram: www.instagram.com/medbulletsofficial Twitter: www.twitter.com/medbullets
Stigall was hypnotized by Pennsylvania's Lt. Governor who received a visit from the guy we're pretending is president yesterday. Straight from the pit of Hell, two Democrats tell some jaw-dropping truths about what they really believe. You have to hear it! Plus John Hayward gives us an update from his home in hurricane ravaged Ft. Meyer's Florida and reacts to the UK Prime Minister resigning after 44 days in office and he has a stunning assessment of our ability to assist Taiwan if the Chinese decide to move in on them.
Joshua Arellano is a physiotherapist with a black belt in Judo and a brown belt in BJJ. He works with combat athletes on rehab, prehab, and injury prevention, and - since injury is the enemy of progress - I was thrilled to pick his brain on the podcast to help everyone have a healthier grappling career! 00:39 - Judo and jiu-jitsu damage on the body 09:37 - The 5 most common injuries that you see in judo and jiu-jitsu 10:43 - Knee injuries 24:51 - Neck injuries 40:42 - Elbow injuries 45:01 - Is Rest, Ice, Compression, Elevation outdated? 59:16 - Shoulder Injuries 1:03:33 - Learning to fall 1:05:16 - Small joint injuries 1:11:55 - How to contact Joshua Arellano, Physiotherapist Related to this topic are the two volumes in the BJJ for Old F***s series. If you're worried about or working around an injury consider checking out 1) BJJ for Old F***s, the Guard at https://www.grapplearts.com/oldguard and 2) Guard Passing for Old F***s at https://www.grapplearts.com/oldpass Thank you! Stephan Kesting
In this week's episode, we discuss the recent cancellation of Kanye West (now known as Ye) for speaking out about the elite of our country who control the media, politics, entertainment companies, and contracts of those in high celebrity positions. We watch all the controversial clips and hear what he said firsthand, then discuss where I think he was correct and where I believe he may have crossed the line. He has since lost his access to banking with Chase, has been sued by George Floyd's family for 250 million dollars, and had the podcast where he spoke out on this topic completely pulled from all platforms. Subscribe and leave a 5-star review! ----more---- Donate to support the show by going to https://givesendgo.com/redpillrevolution Our website https://redpillrevolution.co/ Protect your family and support the Red Pill Revolution Podcast with Affordable Life Insurance. This is attached to my license and not a third-party ad! Go to https://agents.ethoslife.com/invite/3504a now! Currently available in AZ, MI, MO, LA, NC, OH, IN, TN, WV. Email firstname.lastname@example.org if you would like to sign up in a different state ----more---- Full Transcription Welcome to the Revolution. Hello and welcome to Red Pill Revolution. My name is Austin Adams and thank you so much for listening. Today we have quite the episode. If you have not heard the former re the rapper, formerly known as Kanye West is in a whole lot of trouble. Now, I tend to disagree on a lot of the reasons why. Um, we're gonna dive into that. If you don't care about Kanye West, that doesn't matter in this podcast. If you don't like rap music, you don't like Kanye in general, or yay as he likes to be called now, um, we'll talk about why in a little bit, cuz he talks about that with Chris Commo. Um, but he is in a world of trouble in the mainstream media, mainstream entertainment. He's been canceled off of basically all of the social media platforms and I. He's speaking out on something that we here have been talking about for quite some time in many different ways. So we will discuss, basically I listen to this three and a half hour podcast with him. I listen to all the interviews. I waited a day or two to see what else came out. Um, but some of the things that we're gonna discuss here is he had his bank account canceled by JP Morgan Chase. He had, uh, is now, uh, had a lawsuit filed against him for 250 million by George Floyd's. Uh, he did say a couple questional little things, which we will also address. Um, and then he went on Chris Cuomo's, uh, new show. I didn't even know he had one until recently. Um, but we will break that down too. He talks about, you know, basically the systemic racism behind basically putting the whole black vote as he called it, into a, a, uh, you know, a term that is used to describe, there's no white vote. He talks about. I mean, there's really some really interesting stuff, some really deep layers of the, you know, conspiracy world, which he kind of peels back here and just sheds enough light on it so that it really starts to illuminate some of these questions that you can bring up in yourself and start to dive deeper into. So we will get. All of that today. But first, thank you so much for listening. I appreciate you from the bottom of my heart, what you already know, but I would appreciate it even more if you could go ahead and hit that five star review button. And if you're not already subscribed, go ahead and subscribe Every single week we have conversations just like this. Um, talking about what's relevant, what's current, what are some of the, you know, crazier things that are going on in the world. Um, and we will get to all of it, but only if you subscribe will you be able to follow along. So go ahead and do that. Head over to red pill revolution.co.com is for losers, and you'll be able to sign up for the sub stack. You'll be able to get all of the articles, uh, documents, uh, videos, all of the stuff that we discuss here today. Um, and I will have that one out for you by the time, uh, basically this podcast is out tomorrow. Um, so make sure yet you're there. Uh, again, I appreciate you. Thank you so much from the bottom of my heart, and welcome to the Revolut. Welcome to Red Pill Revolution. My name is Austin Adams. Red Pill Revolution started out with me, realizing everything that I knew, everything that I believed, everything I interpret about my life is through the lens of the information I was spoonfed as a child. Religion, politics, history, conspiracies, Hollywood medicine, money, food, all of it. Everything we know was tactfully written to influence your decisions and your view on reality by those in power. Now I'm on a mission, a mission to retrain and reeducate myself to find the true reality of what is behind that curtain. And I'm taking your ass with me. Welcome to the Revolution. All right, let's jump into it. The very first topic that we're gonna discuss today is, again, this is all gonna be on the rapper, formerly known as Kanye West, who currently goes by the name, yay. Um, probably gonna mess it up a bunch of times, but he got pretty upset at, I believe it was Chris Cuomo. Um, I think the other one was a sexual assaulting weirdo. I'm not too sure that the other one isn't. Um, but, uh, Chris Cuomo, he got, got a earful from Ye, um, about that. Um, but I'll probably just call him Kanye because that's how everybody knows him as. So, um, Kanye West basically went onto Tucker Carlson. So we'll start from the very beginning of this story. Kanye West went on to Tucker Carlson and talked about the election, talked about, you know, um, a lot of different subjects and some of which got pulled out of the interview. Now when those clips that got pulled out of the interview got released, a lot of people were starting to call Kanye West an anti-Semite for saying things, more generalizations about the Jewish community, but more so specifically referring to the entertainment industry, um, being owned by singular families and those who are in high positions of power in the entertainment industry that own some of the largest news media corporations in the world, uh, that own the contracts of the music artists. All of those he was pointing to saying that they've screwed over the, the black community, the entertainment community for far too long. And he's sick and tired of it, that they've been calling him crazy. They had his kids ripped away from him based on that narrative, which they started through the news cycle. And you'll actually see how hard, uh, Commo goes after him on that same thing, you know, just that immediate point, uh, which was pretty interesting to see after him already calling it out right now. Now, what I find to be interesting is that since doing the interview, The interview where he was talking about how they were censoring him for calling out the truth. The interview has since been pulled within literally 12 hours of that three and a half hour podcast, which was from the, uh, what, what was the name of the podcast? The Drink something. Um, let me look up the name of it for you here, and you can still find it. They, they had it on YouTube. But let me go ahead and see the actual name of it. You can still find it, but it's from random little mirrors. It's called Drink Champs. So if you go to YouTube and you type in drink champs and then filter with Kanye, then filter your, uh, times based on, you know, filter your results based on time and then do it over 20 minutes. There's a bunch of people, and then go by upload date even. And you'll probably bill be your best way of listening to the full three and a half O power, uh, hour interview. But I pulled all of, I think his strongest points into this here. So on almost all of. I don't believe that Kanye is wrong. I don't, I don't, I think some of his generalizations were a poor choice of words, and I, I think there was one or two things that he said that were questionably, uh, maybe not very tactful. Uh, but I, I don't think in general the hi, the sentiment of what he was saying was racist. I don't think it was antisemitism. I don't think that at all. Um, now we'll discuss the ones that I do think were a, a bit controversial in the way that he approached the conversation, um, and, and, and create your own thoughts about. Uh, but the very, the first thing I I wanna show you is that this got pulled within hours. Now if you go to the YouTube comments, go to any clips talking about this, I mean, at least majority of them, depending on which platform, but almost every single one of the YouTube clips that are posted to discussing this conversation and talking about it in a negative light are getting ripped apart. The YouTube community, the community at large, the public voice is on Kanye's side on this. It seems like, according to all of the common sections that I looked into, everybody, almost every single comment was on Kanye's side, right? People are almost insulted at this point that you think that your audience, that you think the general public are so stupid that you won't even allow them to listen to the words coming out of Kanye's mouth. Right? And why is. , Are you afraid of the words or is he just crazy? And we, it, it's, it's the same thing about covid misinformation, right? It's the same exact thing. We don't think you're smart enough to decipher what's true and what's not true. So we're just not even gonna give you the other side of the argument. Well, I think that generally means that your argument is fairly weak, and I think that's what the public is generally sick of, right? The American population is far more educated than most populations in the history of humanity. Yet you think Kanye West's opinion in a three hour interview where they're drinking the entire time is going to persuade somebody one way or another and, and convince them. That's how scary Kanye is, that they're, they're gonna convince somebody of wrong, think false information, um, based on his words, even if they wouldn't have otherwise come to that same. Right. You don't think people are able to sift through information? Personally, I think you should be able to listen to anything, right? You, you should be able to go read mind comp from Adolph Hitler and decide whether his, his words were correct or not. Obviously, you're gonna come to the same conclusion as basically everybody ever, which was, Yeah, everything he did was terrible and horrible and he a bad, the worst person ever and everything he did and his sentiment, you know, I could go on. Obviously we know that we don't need to go into that, but you should still be able to read that book and you can, and you can, right. There's a couple quotes that we'll talk about, but let's go ahead and listen to Nori, uh, who is one of the hosts of this podcast. And him basically on his knees apologizing for how much hurt he caused the world by allowing you to listen to the words. And, and now go listen to that full episode. And you'll see he did not feel this way at all throughout the entirety of the interview. He was laughing, he was joking, he was having a great time. And what you're gonna see is those, the sentiment of Kanye West Yay. Uh, between his interviews is vastly different when he's approaching. And in the conversation with Cuomo, he is in a vastly different tone of voice, a vastly different, uh, uh, personality than, than he is in otherwise. And in the other interview, he's much more loose and he's talking from his heart in the other interview, and he's talk on the defensive so much in the Chris Cuomo interview that it makes it, you know, kind of crazy to see the variations from one to the next. Um, Let's go ahead and talk about this first. Let's listen to The Apology by Nori. I think that's how you pronounce his name. Um, and then we'll, we'll talk a little bit about some, some of that, the, the cancellation, because I think, you know, and I, I posted this yesterday, um, and, and I'll just kind of quote it verbatim for you because I, I, I truly think that this is, uh, telling, right? I think and, and, and this is what I said on Instagram at Red Pill Revolt, Kanye being canceled for calling out the entertainment industry after pandering to the black community for profit simply proves his point. Right? So, Kanye being canceled for calling out the entertainment industry elites for pandering to the black community for profit simply proves this point. You are useless to them once you stop playing. And what I mean by that is literally by canceling Kanye's episode, by showing him that, that, you know, you cannot speak on this topic. Even, you can't even talk about this. You can't even bring this up or you're gonna get canceled because that's what Kanye was talking about. He was getting canceled for bringing up things that you weren't supposed to talking about. Talk about the mainstream media, talking about supporting Trump, talking about, uh, you know, 20, 24 elections. All of those things led to him getting, you know, called crazy, him losing his children. Um, all of this stuff. So let's go ahead and listen to this apology and see what you think. I just, I'm here to say I apologize to anybody who felt like I let let them down, cuz I did feel like I, I did let them down to a certain extent because like I said, I did check him later, but by the time I checked him, it was like, it was already kind of like too late. So I can't. I can't be mad at Baller alert for, you know, posting the footage, uh, that I don't want them to post. Cause I, I'm not mad at them when I post the, they post the footage that I do want them to post. So, yeah, I do feel, I do feel let down. I do feel like I didn't do the right job, but this is a learning experience. I am not, I did not go to school for journalism, but that's not excuse. You know what I'm saying? So there you have it immediately within a day ripping down the YouTube. Because why, why do you think, how many threats do you think he got from the same people that Kanye is saying are threatening his life? Right. How many, how many, uh, industry leaders came to him and told him, If you don't take down this episode, we are going to tear you apart. You're gonna lose your brand. We're gonna come after you for lawsuits. All of this. Right? And immediately, the only way he's do, they're taking that down. They had a gr like those guys were laughing. They were drinking together, They were having a great time, and all of a sudden he's on his knees begging and apologizing. For even hosting a conversation with somebody and letting them have a conversation about it and releasing it to the general public. If you're not afraid of what you said, why are you afraid of what somebody else said? Why would you be afraid of the things that came out of somebody else's mouth? You should let them listen to them. And if they're an idiot and they're wrong, and what they're saying is a horrible thing, let people decipher that for themselves. Because if you are a terrible person, the the best thing that can happen to you is people can find out about it. You can make it public. People will hear the words coming from your mouth, especially in these long form con, long form conversations, right? If you thought I was a sociopathic idiot by now, you probably wouldn't listen to me. And so in this case with Kanye, let them listen to it. Let them hear it, let people decide. And if they think he's a racist jerk, and if they think that the things that he's saying is wrong, then you shouldn't take that away from the people being able to decide that on their own. And the only reason that you're pulling people or pulling that episode is because you're afraid of the real things that he said that called out the industry elites. That is truthful, right? If you look at some of the quotes that come out of this, you know, George R. R Martin said this, When you tear out a man's tongue, you are not proving him a liar. You are telling the world that you fear what he might say. Hmm. When you tear out a man's tongue, you are not proving him a liar. You are telling the world that you fear what he might say. When you are censoring somebody, you are not concerned about the world, realizing that that person's an idiot. You're afraid that they're going to agree with them, and that agreement's going to start movements right? And Kanye had a great quote, I didn't pull it, but it was a good one. Um, where in this, where he said, You know, if I throw on short shorts in a tank top and I just start running, and people look at me from, from a afar, they're gonna think I'm crazy. Right? If I'm sweating, if I'm dripping, I have blisters on my feet and I'm just running by myself in, in short shorts in a tank top people are gonna think I'm, I'm weird if I'm running just for 25 miles, 26 miles, right? People are gonna think I'm a weirdo, right? Until my feet bleed and you know, they're gonna think I'm crazy. But the second you throw a number on me and you put a hundred people beside me also running, and you call it a marathon, then nobody thinks you're crazy. There's power in numbers and they know that, So they wanna rip this off of the platform. They are afraid of the movement that might happen against these elitist communities at the top of the entertainment industry. That talking about Disney, talking about the music industry, talking about several of the largest mainstream news corporations, you know, this is a quote from Kanye, from the Cuomo interview. He said 50% at least, of the people that own the contracts of rappers NBA stars, you know, he is talking about the black community specifically and saying that the, you know, the people that are making the most money that are black are, are completely owned by contracts of people who are at least 50% of the time of Jewish ja descent. And, and so that's where the whole antisemitism conversation came up of immediately calling him an antisemite for saying that the entertainment industry and the people primarily that are putting him in bad positions and other people that are owning the black community through contract agreements are doing so. And he said it's a modern form of slavery. Which I find to be very interesting. So let's look at this next. So the one we're gonna look at here is that the George Floyd situation after this one. But the first one we're gonna look at is JP Morgan Chase. Okay. JP Morgan Chase. Immediately following the, uh, con or the Tucker Carlson interview, uh, basically made it, They, they pulled, they, uh, went after Kanye for, they basically told him he could not bank with them anymore. Let me see if I can pull this up and talk about it. Okay. So here's the exact letter. Now, Candace Owens speaks on this and says, Earlier today I learned that Kanye West was officially kicked out of JP Morgan Chase Bank. I was told there was no official reason given, but they sent this letter as well to confirm that he has till late November to find another place for the Yeezy Empire. And here's what Kanye had to say. Say about that. And then we will read the letter. You know what I'm saying? JP Morgan, I put 140 million into JP Morgan and they treated me like shit. So if JP Morgan Chase is treating me like that, how they treating the rest of of y'all? No, that's outrageous. Yeah. And this is murder arrest with Chase account. If they're treating him like shit, putting $160 million through their bank, if they're censoring him, if they're getting rid of him off of their platform, what do they think of the rest of you? What are they gonna do to you? When you start speaking up on social media platforms and you have a social credit system, the exact same thing that happened to Kanye West here. This is a preemptive strike of censorship. You, they literally allowed Jeffrey Epstein to bank at JP Morgan Chase. They've allowed terrorist organizations from what? From articles that I've read. To bank through him, allegedly. Okay. Through JP Morgan Chase, but they're not allowing Kanye West while Jeffrey Epstein could bank at Chase Bank. That is telling after he was a convicted pedophile, after he was a convicted sex trafficker. But you say one thing about a community, and all of a sudden you get your entire banking platform stripped from you. We talked about this before, the banks are the linchpin to freedom. Now. They can pull you out of their banking platform at any moment if they don't like the things that you say. We saw this with PayPal. PayPal, literally saying that they're going to charge you $2,500 if you say something that they don't like, and then immediately retracted it because of the backlash that they got. Those were literally documents that were leaked from PayPal. They never said it was wrong. They just said, we didn't intend on doing that, which is just saying, Oh shit, we messed up and we're, we know now that you guys wouldn't have liked that Right. And how much money did they lose as a result? I think PayPal dropped like 10% or something crazy as a result of that. So here's the letter of what actually happened. Is that dear? We are sending the letter to confirm our recent discussion that JP Morris Morgan Chase Bank has decided to end the banking relationship with Yeezy LLC and its affiliated entities to provide the company with sufficient time to transition to another financial institution. We will continue to maintain the accounts, including all related products and services until November 21st, 2022. To avoid any transaction delays, we suggest that you stop processing company transactions and or using any products associated with the accounts five business days before the schedule closure date set forth above. After that date, the bank will close any open accounts and after deduction of any permissible service charges and pending transactions, remit all remaining funds in the form of a check delivered to the company. At the address of record. We ask that you promptly transfer your business to another financial institution before November 21st, 2022. If you have any questions or comments, please feel free to call your usual banking contact. Thank you for your attention to this matter. Sincerely, JP Morgan Chase Bank. It's the same exact people that he's critiquing own JP Morgan Chase. It's the same exact exact people that he's critiquing, you know, the same elitist community that so happened to fall under this specific name, that own basically all of the. Interesting. Um, so let's go ahead and talk about the next thing here, which is the George Floyd situation. George Floyd's mother is suing Kanye West for $250 million for saying something that may very well be accurate, as you will find out in the very next clip, allegedly. So let's go ahead and pull it up. George Floyd's mom suing for 250 million. Now, what Kanye West said is that he does not believe after watching a documentary, it's funny that they're not suing the documentary Cuz documentary comes with receipts, but $250 million for saying that he does not believe that George Floyd. From a neck on or a knee on his neck. Now we've heard people like Joe Rogan say that we've heard people all over have that, that idea in mind, and especially thinking from like a jujitsu perspective, if you don't know, I trained jujitsu, you know, literally choke people for fun. Um, when you understand where, where the, the blood comes from in the neck, right? And, and the way that you have to, how long you have to sit on top of somebody to make them die after they pass out, after they're unconscious. And how you, how you, how difficult it is to stop the flow of blood with a pretty. Choke, pretty good blood choke or strangle on somebody. It takes quite a bit of effort. It takes a little bit of time and it takes a lot of technique, right? You have to understand what you're doing. You have to understand how to approach that. I would be very hard pressed to figure out how to stop the blood flow from both, uh, both of the, uh, arteries on both sides of your neck with one knee, with the concrete on the other side, cuz your chin and your jaw would basically protect this other artery and it would remain allowing blood flow to your brain. I, I, I just don't understand how that would work. Now, I'm not saying that this wasn't false. Right. Um, but you can make that decision by yourself after we watch the clip from the documentary just released by Canice Owens. Um, but I think this is wild. I think it's crazy, and I think that this could raise a conversation that's really, really makes a community wake up to what happened through the Black Lives Matter protests, right? If you don't know, but Candace Owens just released a documentary about Black Lives Matter, talking about where all of the money basically was funding their own lavish lifestyles and mansions paying off bodyguards who were actually her husband's business. And like a million dollars or $2 million for bodyguards, um, paying, you know, uh, what is it like sexting companies and, and phone companies and prostitutes allegedly through the, the corporation and the entity, um, for doing so. It, it's so crazy. So let's go ahead and watch this video and then we will discuss it. Here is what Kanye West or Yay. Had to say about George Floyd, and then we will see what we think and if it was accurate. Here we go. I, I watched the George Floyd documentary that Candace Owen put up. One of the things that his two roommates said was, They want a tall guy like me. They want a tall guy like me. And the day when he died, he said a prayer for, you know, eight minutes. Mm-hmm. , He said a prayer for eight minutes. They hit him with the fentanyl. If you look, the, the guy's knee wasn't even on his neck like that when he said, Mama, Mama, his, it's his girlfriend. They said he screamed for his mama. Mama was his girlfriend. It's in the documentary. But something that hit me, that fucked me up when I was watching the documentary and it said they want a tall guy like me. When I looked at that image of him, this tall black dude with the bald head, he reminded me of somebody else who you think he reminded me of, Virgil, he reminded me of Virg. So let's go ahead and look at this here. Here's the do, uh, the article that talks about his mom suing him for $250. Uh, so it says, George Floyd's Family Preps $250 million lawsuit against Kanye West for overdose comments. It goes on to say, and this is from the New York Post. The mother of George Floyd's daughter, uh, says that she plans to file a 250 million defamation lawsuit against Kanye West for suggesting that Floyd died of a fentanyl overdose. Lawyers announced Tuesday. What you'll find out when we watch this next video, that it was in the trial for this, that he had basically three times the lethal dose amount of Fentanyl in this system. Um, so we'll see how the lawyer and, and the expert there tries to wiggle his way out of that with words. But this is not gonna, there's nothing that will happen to yay as a result of. There. This is gonna get thrown out just like everything else because there's so much documented proof, So much documented proof from the actual medical records from the autopsy, which shows that he did have fentanyls in the system on top of having meth in his system at three times. Three times the lethal dose amount for a regular individual. So we'll watch that in a minute, but it goes on to say that Roxy, Washington plans to file a suit on behalf of her and Floyd's minor daughter, Georgia, or I'm sorry, Gianna Floyd accusing West of making comments to promote his brands and increase marketing value and revenue for himself. His business partners and associate, which that had nothing to do with and obviously hurt him, didn't help him. The 45 year old rapper who now goes by ye made the comments during an hour long interview, three hour long interview Sunday on the drink Champs podcast, Floyd 46 died in May, 2020 in a caught on video arrest by Minnesota Police, in which he since fired the Sense fired Officer Derek Chauvin, who was later convicted of murder could be seen kneeling on Floyd's Neck. Now to say this was tragic that, you know, I was outraged by watching that video. There's no reason that officers should have been doing that. Again, coming from a jujitsu perspective, there's, that was untactful that was unnecessary. You should absolutely, if you're professionally retaining people physically for a living, you should absolutely know how to do it without causing harm to them. And you know, even in jujitsu, if you put your knee on some dude's d neck while he's laying on the ground, you're a dick and, and you're in a professional position here, he shouldn't have done that. It's wrong. You know, could that have caused death? I'm not a a a doctor, I'm not a autopsy specialist, so take it with a grain of salt. I have a little bit of knowledge coming from a world where we literally make people choke unconscious with strangle holds for the purpose, you know, of simulating this type of. But he absolutely shouldn't have done that. It was wrong. It was a little bit too violent compared to what you should be able to do to retain somebody like that. You should. He already had his back. He could have taken back control. He could have, you know, easily put cuffs on his hands. They should have absolutely. If guys bunch of fentanyl, he should be able to take control of this individual. Um, especially while he is sitting there pleading for his life. It was wrong. It was terrible. Nothing I will say here will go against that. Um, but now here's one thing that I kind of think is weird is that they said they, he ye said they hit him with the fentanyl. I don't know if that's accurate. How could you even have three times lethal dose within minutes if they did it? I don't see how that makes sense. I don't think that the cops did that. Um, I think, you know, What I remember, he had some sort of drug history. You know, he was in, you know, some other type of, you know, porn and things like that. So he wasn't, you know, the most above the law person. Um, but I, I think saying that they hit him with the fentanyl may be a little bit of a stretch. Um, I don't know if I agree with that. Um, I, I have no reason to agree with that. Okay. Um, if you look the, this is what Ye said. If you look, the guy's knee wasn't even on his neck like that. And we'll see that in the documentary footage that I pulled, is that it was according to the portion at least of what they showed, it'll show the whole thing. I don't even wanna watch the whole thing. I didn't wanna want to watch it when it happened. Um, you know, it's just terrible. But, uh, according to the, the video that we're gonna watch here, it shows that it was on his collarb. , I'm sorry, on, on his, uh, his shoulder blade, not his collarbone. Um, now it says that we will take all appropriate and necessary legal action. A few of your attorneys at, uh, employees, agents, partners, associates, and representatives fail to comply with this demand. Um, it said that the letter demanded that he inter the interview be taken down from all over the internet and demanded that Wes not make any further statements about Floyd's death. Interesting. Now they show a picture where his knee was absolutely on Derek Chauvin's neck. Okay, now, Your arteries are here, putting your, the knee on the back of somebody's neck right here. I I, again, the only way to kill somebody that's gonna make you uncomfortable, it's gonna make you pissed off later when you go home. And you gotta rub, rub out your neck with a, a foam roller, but that's not gonna kill you having a knee right here, right? That's not gonna do it. You, the veins and your arteries run the front of your neck right here. And so if you have a knee back here, it's not start stopping either of those main arteries. And that's just, again, just this part of the picture. Um, you, you basically have to stop both arteries to stop the blood moving through the brain, um, and, and actually kill somebody with a strangle. Um, it says that a, uh, show them also claim that drugs found in Floyd's system are responsible for. Uh, but a medical examiner determined that a lacks of lack of oxygen and compression of Floyd's neck were the cause of death. Chauvin also pleaded guilty to a federal charge of de depriving Floyd of his right to be free for the use of unreasonable force by a police officer. Okay, let's go ahead and watch the documentary because I think this fairly well refutes this claims. And none of this is like hearsay. This is all coming from the actual trial of Derek Chauvin's death, or I'm sorry, of Floyd, of Mr. Floyd's death of, uh, so let's go hot. Derek Chauvin was the one that was convicted of murder to correct myself, . Um, but George Floyd here. This is from the trial Derek Chauvin's trial, and we'll see what they have to say right here. This is the medical examiners. This is the, um, the autopsy specialist, and here it is from the perspective of Ms. Frazier's camera. It appears that Officer Chauvin's knee is on the neck of Mr. Floyd. Yes. Would you agree that from the perspective of Officer King's Body Camera, it appears that Officer Chauvin's knee was more on Mr. Floyd's shoulder blade? Um, yes. They had to have the jury believe that it was a neck restraint. It was the knee on the neck. It was asphyxiation that killed George. However, there was a ton of evidence that George Floyd consumed a toxic lethal cocktail of fentanyl and methamphetamine. Did it appear that Mr. Floyd said, I ate too many drugs? Yes, it did. Let's put it in perspective. Three grains of fentanyl on the head of a lead pencil. Enough to kill you. Enough to kill me. And so they had to continuously inculcate the public to believe that Derek Chauvin intentionally premeditatedly murdered George Floyd and drugs had absolutely nothing to do with it. As, as Lindsay and the toxicologist presented that awful testimony. And you have to think with the, the what was going on in our nation at that time. Could you imagine if he got off Derek, Derek Chauvin got off during that situation, Could you imagine what the public outrage would have been had he not been convicted of murder? There was already riots in the streets, There was already businesses being burned. If you don't remember that, that was so crazy during the lockdown that this happened, and literally our politicians allowed it to happen. So could you just imagine what would've happened if he got off during that? So, to his point, you know, they could not, and, and they, meaning, you know, the, the prosecution, the, the specialist, the judge, I mean, just the, all of their careers would have been ended immediately. Their names would've been, you know, written in blood on the streets. Metaphorically, it's, you just, it would be so difficult to even imagine the. Right. And then you go look at who is funding blats. Black Lives Matter is some of the very organizations that are being discussed by YAY or Kanye West in his remarks, and we'll look at that in a little bit. So let's continue this clip here. Do you recall describing the level of fentanyl as a fatal level of fentanyl? I recall describing it in other circumstances. It would be a fatal level. Yes. In other circumstances, had Mr. Floyd been home alone in his locked residence with no evidence of trauma and the only autopsy finding was that fentanyl level, then yes, I would certify his death as due to fentanyl toxicity. And they show a graph there. Fentanyl, toxicity of three, whatever. The, the way that they, uh, measured that, I think it might have, might have been like micrograms, um, three micrograms or whatever the measurement was there. It's not big enough on my screen. Um, but, and, and he had 11 and three was basically the average amount that it takes to kill somebody. So he had 11. And you, I like how he says there, you know, if he was at home and sitting there by himself and had he, you know, not been outside, then he would've died of fentanyl. 100%. I would've said that. And he didn't say a hundred percent, but he said, you know, that's, that's what I would've said is that he died of fentanyl overdose, but he didn't die inside of his home. Right? As if being in your home or out of your home has anything to do with your cause of death from a drug overdose. Now this goes on to say, and I will zoom in here, the police body cam footage. Uh, let's look. The police body cam footage also reveals George Floyd's claimed that he could not breathe prior to being put on the ground. And then I believe it. I know how to breathe, can't breathe. I can't breathe. Take a, I can't breathe here. Come on out. And then here it will say, and I'll just give credit where credit is due. This says the greatest lie ever sold, and this is on the daily. Plus. So if you want to go find that breakdown, and this is the second time that I'm talking about the Daily Wire Plus here in their documentaries because they've been killing it between Matt Walsh's, what is a woman, and Candace Owens now doing the Greatest Lie about Black Lives Matter. Um, I for one will go and watch that over the next few days and report back to you guys on it, um, because I'm very interested. Okay. Um, so let's go ahead, uh, and pull up the next situation. Although, let's touch on this for a little bit. I think that's interesting. I I, it's wild to me that he's now being sued. It's not gonna go anywhere, especially once you understand what we just heard and, and how within the actual case itself, this was discussed and talked about, and that he would have, according to that medical examiner, he would have died if it wasn't already from Fentanyl. That would've been their, their, what they would've said would've happened. So, you know, maybe being under stress and also having a lethal amount of fentanyl in your system has something to do with it. For sure, definitely could be a possibility. I'm not saying it's fentanyl alone, but having that e extra amount of stress on your body, or, you know, stress, anxiety, fear, all of that happening while also having three times the lethal dose at the exact same time. Yeah. It's probably, if you had to say which came first, the Fentanyl overdose or the knee on the neck being a part of that, it would probably be the Fentanyl had a, a major portion to do with it, which is actually pretty crazy that, that guy's, you know, I assume in prison today. Um, now let's go ahead and look at some of the, the other things that he said here. One of the things that I'd like to discuss is one of the more questionable things that Kanye said, or yay . I only correct myself because, uh, Kanye or Ye says that that was his, you know, West was a slave name. Uh, so he decided to change his name as a result. So, yay had some questionable things to say that that talked. And specifically, you know, a little bit about the Jewish community at large. Now, there is something to be said here, you know, that, that kind of preempt this. Uh, I, I have several Jewish friends. Uh, you know, I, I know several people. I grew up in a very Jewish predominant community. Um, so. You know, that's not like, you know, I have a black fund, so I'm not racist. No, not that, but I, I do understand the Jewish com community a little bit. The Jewish community is a very tight knit community, more than any other community that you or I really know of or understand. They, they generally do business only with each other if possible. Um, they're, the ways that they are, are together during, you know, worship their actual community centers. The where they live are all very specifically focused on their religious beliefs and, and their community at large. And if you understand, the way that Orthodox Judaism works is you are only considered, It's funny, I I get asked almost every time I walk past, there's always these younger, uh, boys out there probably doing something for their church where they're handing out pamphlets and I always get asked, you know, are, are you Jewish, Sir Apparently I look Jewish. Um, but, uh, but basically what you're only considered Jewish to like Orthodox Judaism, if your mother's. And the reason for that is because it's literally pa the passing from my understanding of it, the passing of your, uh, your genes and blood directly from Jewish descent. If your father's Jewish and your mother's not Jewish, you cannot be considered Jewish according to like Orthodox Judaism. Um, which is a more extreme type of Judaism compared to, you know, there's different levels, I guess, of this . Uh, but your mom has to be Jewish and it comes down to bloodline. Uh, so in this particular situation, you know, you have to understand where he's coming from. That is a very, very, more so than any other community, very tight knit in the way that they do business, the way that, you know, all of these things. So he talks about even being jealous of the way that their community is, how they only do business together, how they build these empires together. You know, how, you know, they, uh, one thing I was reading into is a lot of the, the Jewish community made their money off of, uh, you know, again, I don't know how correct this is off of, uh, the movement of, uh, having. Basically being lawyers that were doing divorce settlements to begin with when the, the predominant Christian legal teams weren't doing them. Um, which made them a lots of money, which made them a, a very, uh, powerful financial force in the communities that they were in. So, very interesting stuff. But again, I, I, I think the way that he approaches this conversation is very untact. I think the way that he frivolously throws out the Jewish community, and not specifically just calling out the families, the, the, the elitist families, like the Rockefellers, like the George Soros, like the JP Morgan Chase families, like all of these very predominantly elite families. Uh, and, and blood. That own almost everything that are very much so a part of the Black Rocks and the Vanguards of the world, and that own the entertainment industry, that own Disney, that owned msnbc, that owned cnn, that own all of these corporations from the shareholder standpoint, right? It's not like the CEO of every one of these companies is Jewish, but the shareholders, the one that make the final decisions and say the one that need to be appeased by the CEO or by the president of the company that will get removed if they don't, is had by the balls of these companies like BlackRock and Vanguard, which is very much so intertwined with these elite families like the Rockefeller family. And one thing Interesting. Yeah. We won't even go there. Let's, let's go ahead and pull this up and we'll listen to this and then we'll talk about that. Here we go. Here's the questionable things that Kanye West said that I don't agree with, right. I think that you have to separate it from the everyday Jewish individual and family and you know, even religion in general from. The way that he's talking about these things in some aspects, but majority of what he talked about was not that majority of what he talked about was about the people who owned the contracts, the Black Rocks, the Vanguards, the JP Morgan Chase's, the Rockefellers, all of that. But let's, let's go ahead and listen to this here, But, um, um, but it can't, it can't be narrowed down to, like you're saying, there's, you're saying Jewish media, but it's the media. There's, there's, there's people obviously in, in, I'm not narrowing down. I want Jewish children to look at they daddy and say, Why is Jay mad at. Hm. I want all the kids that love my shoes and love my songs to say, Why is ye mad? What have you done to his people? To the darker juice to our brothers, right? That has Jay speaking up, that had Nick Cannon speak up. Ice Q speaking up. What'd you say? Would you say Blacks is Jews? Blacks are Jews. Also, we gotta say we love Jewish people then we love Jewish people. We love, dude, we got great, we, I love Jews. People, okay, so I'm gonna be like my homie's a Nicaragua Jew. His dad came from Poland, escaped the Holocaust. Holocaust. His mom is Nicaragua. All right, so I'm gonna stop that before we get to this next point, because the next thing he says is quite interesting. But it, you know, the thing that he says there is, I want Jewish children to go to their dad and go, Why is ye mad at us? Why is Kanye West mad at our community for these things? And the reason, and he says it, and he points it out at specific times of the conversation that he's generally not speaking about them. But this was a very untact way to talk about this. And yeah, it's wrong. Don't do that. That's, it's not the way to approach this conversation. If you want to call out the elite communities, if you want to call out the entertainment industry, if you want to call out Disney, you want to call out the, the owners of your contracts. It's not the local guy down the street wearing a yamaka, doing all of the right things and being a good father and being a good husband. It's not who it is there. There's far more people in the Jewish community who are unbelievably great people that have the best of intentions that are, you know, very nice and pleasant to be around and, and not screwing over Kanye in contract agreements. . I think that's very, very easy to say. Right. So yeah, don't say that that's wrong, but the PR prime predominant point of what YE was making here in not that point was what I was talking about before. Now the next point that he makes here, and, and again, that's probably one of the only things that he said that I found to be questionable about the Jewish community. Literally probably one of the only things that he said, and the point remains the same. He believes that the Jewish community at large is so glued together, is so strong as a community that later on he says, I'm so jealous of them. I wish the black community was as strong as the, the Jewish community. I wish that we just did business with each other when we could. I wish that we raised up and, and helped to, you know, helped each other in need. He wishes that his community was more like them because it's an amazing community who's very glued together. Some would say if it was the Christian White community that was doing those same things, it might be considered, I don't know, maybe not. Maybe if it was just white people in general that stuck together, only did business with each other, you know, only propped up their communities, didn't give money elsewhere, didn't do those things that he's alleging that they do and screwed over other communities on contracts as he alleged. Yeah, maybe that would be considered not okay if it was just the white community. So when he says, you know, I wish our black community would do the same thing, does he wish that all white communities would act in that way if white people in general only did business with each other, only supported white businesses, only helped white people because of the color of their skin? I think that's inherent. Not. Okay. And I think that's the point of what he's making here, is that if it was just white people doing that to each other, maybe not what he's making, but what I'm making is that if it was just white people doing the same thing where they only helped people in their communities as he's alleging where they only did business with each other, where they only gave loans to each other, where they, where they, you know, in the ways that they interacted with other communities, utilize them and as a tool to profit, um, then maybe we would be having a different discussion here. Maybe . So let's go ahead and listen to this next point that he makes, because again, while a little, uh, exaggerated and a little, a lot exaggerated, the point remains the same in what he says here. Um, and we'll, we'll listen to that. You'll be like, I don't know what's going on. And by the way, we haven't escaped the Holocaust. We still in it Plan B, Planned Parenthood. We are still in the Holocaust. Even the, even the information put in our music, the toxicity put in our music. Mm-hmm. is nothing promoting the idea of a king, taking care of a queen, and then taking care of the future kings and the future queens. It's just us talking about killing each other and Jewish people getting paid off of it. Okay. So there's a couple points there that I wanna talk about. The first one being he says that we're not out of the Holocaust. Now the Holocaust is a term that's specifically used for this timeframe. Jewish people were unbelievably eradicated at, at very high rates over sentiments that their culture was, you know, as age as a whole was to be eradicated based off of their belief systems, not based off of the way that they developed and used contracts. Um, so a little bit different in the sentiment, and that's what I think you have to differentiate here, is is this antisemitic in the way that he's approaching their religion? No, he's, he's talking about the way that the, the community, the, the highest up of the community interact at large in these contract negotiations. Um, so let's, let's make that differentiation now when he uses the word Holocaust and relates it to plan B and relates it to Planned Parenthood, he has a very, very good point. Okay. When Kanye West calls, Plan B and Planned Parenthood, he makes an a very good point. Now, using the word holocaust for that is very, again, maybe a little untact, but the point remains the same, you know? And, and I don't know, may, let me look that up. Let's, let's see the definition of that, because I, I wonder if it's, let's, let's see. I, I don't know specifically if that's used to describe the event in general. Yeah. It's used to describe the event in general. So maybe don't, don't do that. And don't compare it to that, because there are two horrific things. Oh, wait, no, it's not. No, it's not. The very first definition of Holocaust is great destruction resulting in the extensive loss of life, especially by fire, which, ugh, that's horrible. So that's the definition, The very first definition, the secondary definition, uh, is the genocide of European Jews. The third definition is a massive slaughter. So used correctly ye used holocaust correctly in describing Plan B and describing Planned Parenthood, We have talked about this before. You go back to where Planned Parenthood comes from. Was Margaret Singer. She was the, the predominant force in pushing it across the country, and she was a Nazi loving or Nazi or KKK loving racist. Okay. She was for the eradication of the, the very weeds of our community. If you can go listen to the quotes of what she said about it, it was a racist move that she was trying to eradicate specific races in lower income communities. And black people are predominantly, predominantly at much higher rates affected by Prime Parenthood, affected by abortion, affected by Plan B, unfortunately. And so what his point is there, a massive slaughter. As the definition of Holocaust is correct, there, there is a massive slaughter of black children potential, uh, potentially being eradicated as a result of not, potentially is absolutely not being brought to this earth as a result of plan's. Parenthood, abortion is absolutely a massive slaughter on the black community, and it is predominantly affecting minority communities, and that's what he's speaking to. Again, this is what I'm talking about, the trickles of truth through the ways that he's saying these things, in these explosive manners. There's merit to a lot of it. Not all of it, but a lot of it. And this is one of those things, you know, he, he calls it the Holocaust, right? A Holocaust, Not the Holocaust. The Holocaust is how it's used when you're talking about, um, the Nazis during World War ii. But he makes a great point here, and this is something that should be talked about in the black community that they, they shouldn't be at the highest rates of abortion shouldn't be minority. Because what is that doing that's furthering, furthering you being the literal word minority? Who knows, If you go back and look at the statistics, they may not be considered a statistical minority if abortion wasn't a thing. And that keeps the, the, the white communities that keeps the, you know, all of these, you know, whatever you want to call it, against. On the opposite side of that, that are the lower affected communities, including white communities that are not as affected at higher rates as the majority, the majority community that's out there. And, and, and there are people in power who potentially and what we've seen here do not want that to be. And so he makes a great point here. Now, another great point that he makes is when we go on to talk about the black vote, talking about Candace Owens talking about some of these other things here. So let's go ahead and listen to that and we will discuss that as well. Cause if they're, once they cancel four SoFi stadiums because of what's classified as wrong, think right? Because you have group think, right? It is very important. to have the black vote be in group think and to not separate from the thought and be in completely in line with the agenda of the left. The Jewish media and the Chinese, that's a lot of Chinese things got something to do with it. They got something to do with everything. This is my issue with Jared Kushner say, Okay, now we made a couple of really deep points there as well. He talks about the black vote. Do you remember what Joe Biden. If you don't vote for Joe, Joe Biden, if you don't, Jo . Wow. Why is that hard to say? If you don't vote for Joe Biden, then you ain't black. That's what he said. He literally called this out to a t. Joe Biden specifically said that you're not even black if you don't vote for me, because we have a black vote. There is a community that we need to persuade and, and, and predominantly within the black community, if you are a Republican or a conservative black individual, yeah. You're gonna have a, a, be criticized at a much higher rate than others. Just look at Candice Owens, right? You see that all of the time. And look at the way that Kanye had to deal with these things when he was a supporting Trump. There's absolutely that deeper point that, that he just made. That's very, very deep that the black community could definitely profit, you know, socially from understanding that they shouldn't be manipulated in this way. They shouldn't be manipulated in a way that makes them feel like they have to vote for a specific party. Or else you ain't black according to Joe Biden. And then he even says that, you know, 96% of the black women voted for Joe Biden because of Kamala Harris, 96%. Can you find that in any other community that they're split in that way specifically just because somebody of, of their, you know, skin color ran? I don't think so. It's crazy how much that that group think has been, been pushed and, and, and weaponized by the liberal agenda that you have to think this way. And Joe Biden called it out to them specifically in a very racist way. If you don't vote for me, then you ain't. Because you have to vote for me because we have structured it in a way socially that doing so is social suicide. And that's why they started to call Kanye crazy is because he started moving people over to the Republican party and conservatives over to the Republican party. And I think that's an amazing point about what's about to happen right before the midterms is Kanye is building a movement. A movement around the idea that this does not have to be the way. You do not have to vote liberal, you don't have to vote left, you don't have to vote for Joe Biden. And even if you don't, you're still black, you still have the same skin color, you still belong to the same communities and it has nothing to do with the fact that you voted for one way or another. And you actually are supposed to have your own individual thoughts, not based on your skin color, social beliefs, or whatever. You can own your own ideas regardless of what your skin color is and who you wanna vote for and what you believe about these social topic. Right, but that's not, that's not easy or that's not good for their party, right? That they will have such a difficult time winning anything if the black party, the black vote as they called it here, understands that you don't have to be 96% to the liberal party. If you're black, you can, you can vote for whoever you want. It's okay. You don't have to make those decisions based off of your skin color or just because, you know, And I get it, you know, there's never been a black woman as vice president. That's awesome. There was Barack Obama, um, you know, two presidencies ago. Uh, but. You know that, that, that should be propagated, but in the right way for the right reasons, right? Because that's an intelligent individual who represents your belief systems, not just specifically as, as he said here, only, you know, in that portion of the interview that said 96% of them voted for her. You know, what did he say? He, he said, You would've thought Beyonce was running . You would've thought Beyonce was running based off the statistics. Um, it's pretty crazy. So he makes a very good point there. Now the next one that I wanna look at here is the next portion of that. Let's go ahead and re-listen to it cuz it's such a quick little clip. Um, and we'll talk about the secondary point that he made. Cause if. The black vote, be in group think and to not separate from the thought and be in completely in line with the agenda of the left, the Jewish media and the Chinese. Now he calls out the Chinese specifically there, which is interesting. You know, a lot of people say, you know, even Donald Trump said China Joe. You look at all the business deals that were done through the energy companies that Hunter Biden was a part of, right? Saying that this is intertwined. And something even more interesting, maybe not more interesting, but we'll talk about in a second, is that Kanye West calls out the fact that the Clinton party, the Clinton family was on a Zoom call with Kim Kardashian, Chrisy, Teagan, all of these famous celebrities, literally pushing the fact that you need to push the vaccine, which we'll look at in that Chris Cuomo interview. Uh, but the other thing that he says here is that we're being told, you know, we're being pushed out in these social, these entertainment ways that push us towards believing that we should, you know, make it. , our communities at large, you know, from our music industry, from whatever it is, a part of the entertainment that you would think that we shouldn't be pushing for, you know, the, the, the cohesive family unit that, you know, he, So let's, let's just see what he says about it. So I'm not wrong because if they, once they cancel four SoFi stadiums of the left, the Jewish media and the Chinese, that's, a lot of Chinese things got something to do with it. They got something to do with everything. This is my issue with Jared Kushner say, Okay, so we didn't say there. Maybe I'm confusing that with another one. Uh, I think maybe it was this one. Let. But, um, um, but it can't, it can't be narrowed down to, like you're saying, there's, you're saying Jewish because if they're, once they cancel four SoFi stadiums because of what's classified as wrong think. But, um, um, but it can't, it can't be narrowed down to, like you're saying, toxicity, putting our music. Mm-hmm. , it's nothing promoting the idea of a king, taking care of a queen and then taking care of the future kings and a future queens. It's just us talking about killing each other and Jewish people getting paid off of it. Hmm. So there you go. Talking about how the entertainment that's pushed towards this, this community at large is stuff that's generally toxic to the family, generally toxic to the culture. Um, and is being propped up, you know, by the people who are writing the contract. The 50% maybe that he's alluding to, According to him, 50% haven't done all the research there, which is probably important research to do. So do that and get back to me. Uh, but let's go ahead and see here where he says, and you say you can't be mad at them cuz you wanna do the same. You know, I, you know what, That's, that's an important thing to say. I can't be, but I am cuz I'm jealous cuz I'm a human being and you want the same, And I'm a competitor. I want my people to rise up like the Jewish people. I'm a competitor. I feel that if I am not the leader, I'm one of the strongest, most vocal leaders and I feel Lauren is the leader. I feel like this. Multiple people that are leaders in this community, right? And I'm jealous of the Jewish community. I'm jealous of how the fact that they do not abort their people. I'm jealous of how the fact, So they say that opposed to saying, coming, Lemme it bro, this is coming now. It's coming out. Lemme say you have to get to it. I'm jealous. I'm jealous of the fact of how they don't abort their babies. I'm jealous of the fact of how they stay with their wives. I'm jealous of the fact of how they do business together. I'm jealous of the fact of how they read their contracts and understand their contracts. I'm jealous of the fact, I'm jealous of the way. Uh, Jewish people do business, and I'm jealous, not just for me, but for our entire culture. And I believe that once we rise up, that we will have a position to be able to serve God. Because it's not about taking over the world. God runs the world. We need to be in service to God and we all need to be in service to God. So I'm jealous. And you know what? Because when I would speak on the, the call and Drake record, why I speak on that outta jealousy when I was speaking on Drake, Why I speak on that outta jealousy while I'm speaking on the Jewish culture, While I'm speaking on that outta jealousy, I'm jealous of the Jewish culture. No, I said, I just thought of that right now. Shit. But it had to happen. . That's a breakthrough. That's a breakthrough, but that's why it's gonna win a. So a little bit more insight. You're not gonna see that clip anywhere, are you? The fact that Kanye West is saying that he's jealous of the Jewish community and not, and, and that's where his, you know, the things that he's saying are coming from. Now, obviously he's not saying positive things about the way that they deal with the contracts that he's interacted with, some of the people within the entertainment industry, but there you go. All right, Now let's go ahead and watch the, uh, Cuomo interview and then we will wrap it up. Chris Cuomo had him on his show, and you will see a completely different tonality, a completely different body language, everything compared to what we saw originally. So let's go watch this here and then we'll wrap it up. Here we go, right to vote. You realize when I wore a red hat that I, my life was threatened, I know by my Jewish managers, by my, by my Jewish. By my Jewish accountant. Your lawyer, your friends threatened your life in the streets, like by No. You said not, Not specifically the accountant, but there were many people who threatened my life. Also, my family was torn apart, off of my political opinion because of my ex-wife's attachment to the Clinton, uh, administration. I mean, they were getting my ex-wife to push the vaccination. I didn't realize how attached they were to the left agenda when I was there. Vaccinations, they were not a left agenda. Yeah. Okay. I understand. Okay. Not specifically the, the vaccinations. Vaccinations are a left agenda, Chris. Absolutely. Look at the statistics, look at the amount of people from left to right. It's absolutely a political divide in the way that people view vaccinations. It's absolutely a politically charged conversation. It's absolutely go look at Fox compared to cnn, although that's not a great example of it, but go look at that because Fox was compromised too, as we found out. But go look at that. It's absolutely a political conversation. It is absolutely a part of the liberal agenda. It's absolutely, you know, the, the liberal, uh, politicians who are sitting there eating their, oh, their cheeseburgers and mm french fries. Oh man, this is so delicious. Go, go en gorge yourself with food and get a free vaccination. At the same time, these disgusting people who are pushing these things that now we understand at a 4% rate, people are getting boosted, boosted boosters, booster shots, and even booster shots. Wrong additional shots of these mRNA, you know, things. So anyways, It's absolutely a political conversation. And the fact that he just said that Kim Kardashian, and at other points, Chrissy Teagan and all of these other very elite actors were on Zoom calls being told to push the vaccination by somebody who is not even in office. Hmm. I wonder why the Clinton Foundation or the Clinton family would be pushing that even when they're not in office. And why would you, even if you are in office, go to celebrities and have 'em on Zoom calls and tell them to go push medical pharmaceutical products onto their followers and utilize their influence to profit pharmaceutical companies who have, Oh, by the way, no backlash, no legal recourse if these things go
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I describe a fitness protocol that maximizes all the major sought-after aspects of physical fitness, including strength, endurance and flexibility. I discuss fundamentals of resistance training protocols, including repetitions, sets, inter-set and inter-workout rest periods and periodization of intensity and volume to improve strength and hypertrophy. I also explain how to integrate this with endurance training across the week by controlling the duration, timing and intensity of cardiovascular workouts. I also cover science-based protocols on leveraging the mind-body connection, deliberate breathing (during and after exercise), stretching, deliberate heat and cold exposure, and non-sleep deep rest (NSDR) for better workout performance and faster recovery. Further, I tackle a range of real-world issues that can affect a consistent training schedule, such as whether you should train if you are sick, have had a poor night of sleep or had a stressful event and how to start training again after a break and whether you should train in a fasted or fed state. Physical fitness is a key variable for immediate and long-term health. This episode provides a modifiable “foundational” template that can be adjusted based on your current fitness level, goals, time constraints, and access to different types of equipment. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman InsideTracker: https://insidetracker.com/huberman ROKA: https://www.roka.com/huberman Helix Sleep: https://www.helixsleep.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Huberman Lab Premium https://hubermanlab.com/premium For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Foundational Protocol for Fitness (00:03:35) Huberman Lab Premium (00:04:35) Tool: Soleus (Calf) Push-Ups, Glucose Utilization & Metabolism (00:14:42) InsideTracker, ROKA, Helix Sleep, Momentous Supplements (00:18:53) Core Principles of Fitness & Modifiable Variables (00:23:37) Day 1: Long Endurance Workout (00:34:38) Day 2: Leg Resistance Training, Strength & Hypertrophy (00:38:09) Athletic Greens (AG1) (00:39:22) Key Principles of Resistance Training (00:51:10) Day 3: Heat & Cold Exposure, Recovery (01:00:35) Day 4: Torso & Neck Resistance Training (01:09:55) Day 5: Moderate Intensity Cardiovascular Training, Running Alternatives (01:16:43) Day 6: High-Intensity Interval Training, Maximum Heart Rate (01:24:10) Day 7: Arms, Neck & Calves Resistance Training (01:28:45) Flexibility of Foundational Protocol, Workout Spacing (01:33:00) Tool: Mind-Muscle Contraction, Physiological Sighs (01:37:10) Safety & Endurance/Cardiovascular Workouts (01:38:32) Tool: Stress or Poor Sleep & Workouts, Recovery & NSDR (01:41:20) Should You Train Fasted or Fed? (01:43:58) Tool: Static Stretching & Flexibility, Irradiation & Resistance Training (01:49:10) Tool: Hanging from a Bar & Fitness Metric (01:50:16) Should You Train Sick?, Ramping Training (01:53:33) Tool: Deliberate Slow Breathing & Recovery (01:55:00) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, Huberman Lab Premium, Neural Network Newsletter, Social Media Title Card Photo Credit: Mike Blabac Disclaimer