Podcasts about Neck

In this episode of the Board Drill Podcast, Kyle and Matt are joined by Tom Elder, Associate Head Coach and Defensive Coordinator at Chaminade High School (NY), to break down one of the most versatile and effective defensive tools in high school football—5-Man Pressure Systems.Coach Elder dives deep into how Chaminade utilizes a simple yet adaptable pressure philosophy based on four core blitz paths, how they disguise coverages, fit the run with undersized athletes, and put pressure on 17-year-old quarterbacks in a high-academic environment. If you're looking to build a pressure package that's simple for your players but difficult for opponents to prepare for, this episode is for you.⏱ Timestamps0:00 - Intro & Coach Elder's Background1:10 - Why 5-Man Pressure is Core to Chaminade's Defense3:00 - Undersized Personnel? Why Movement is the Answer4:55 - Odd vs Even Front Blending in the System6:00 - "Five Notes, Endless Melodies" Philosophy7:30 - 3-Under, 3-Deep Zone Pressure Breakdown9:10 - How to Build Pressure Without Overloading Players12:00 - Split-Safety Structures & Rotation Philosophy13:35 - Day 1-2 Installs: Big 12 & Weak Rotation Coverage15:00 - Teaching Pressure Paths: Edge, Neck, Face18:00 - DL Techniques: Nail, Rail, Anchor20:00 - Using Tags to Dictate Pressure Placement23:00 - Corner Blitz—Why It's a Day One Install26:30 - Scrape & Strike Paths Explained30:00 - Adjusting Pressure for 3x1 & Motion35:00 - Using Pressure to Protect Undersized Fronts37:45 - Real-Game Examples & In-Game Adjustments45:00 - The Power of Motion-Based Blitz Calls51:00 - Closing Thoughts on Simplicity, Speed, and Versatility

IS NIC OKAY? We don't know! Find out more today BUT FIRST F1 THE MOVIE... Kyle and Payton saw it EARLY. Then, an ALL NEW SECOND DATE UPDATE. Then I SHOUDLVE DIED BUT DIDNT continues with the best calls yet. Also, FOUR SECOND RULE BBY WELCOME BACK GRANTSee omnystudio.com/listener for privacy information.

Send us a textReek/Theon helps secure Moat Cailin for the Boltons. His ironborn brothers pay the ultimate price. Ramsay meets his new bride-to-be, but Theon sees through the Bolton ruse. Today Simon and Mackelly discuss difficult topics such as torture and self-harm. Please seek help for yourself or reach out to a friend who might be struggling with thoughts of self-harm.Chapter Review:Reek has been cleaned up and is pretending to be a prince of the Iron Islands. He is granted admission to Moat Cailin where he discovers his countrymen in a sorry state. They're sick, tired, and losing hope. They recognize Theon for what he was (Balon Greyjoy's son) and what he is (Ramsay's dog). He offers them terms: stay and die or be fed, treated, and freed to return to the Stony Shore.He has intel that Victarion is not coming back and that they've been abandoned and forgotten. This last silences dissent and the men agree. Only 63 men leave the towers to the incredulity of Ramsay's forces who felt they'd been fighting far more. Theon has a flash of pride for the ironborn.Ramsay is pleased with Theon and rewards him with meat, wine, and an upgrade in his quarters. Three days later Roose Bolton arrives with his new wife Walda Frey and Ramsay's fiancée Arya Stark. Reek recognizes Jeyne Poole by the eyes and the meek compliance.Characters/Places/Names/Events:Reek - Broken shell of Theon Greyjoy.Ramsay Bolton - Newly legitimized son of Roose Bolton. Nasty piece of work.Roose Bolton - Lord of the Dreadfort and Warden of the North.Arya Stark - Youngest daughter of Ned and Catelyn Stark. Princess of Winterfell.Jeyne Poole - Daughter of the former steward of Winterfell Vayon Poole. Captured by the Lannisters and now being paraded as Arya Stark.Moat Cailin - Ancient stronghold within the Neck. Protects the north from attack from the south. Support the showSupport us: Shop at our GoH merchandise store. Buy us a Cup of Arbor Gold, or become a sustainer and receive cool perks Donate to our cause Use our exclusive URL for a free 30-day trial of Audible Buy or gift Marriott Bonvoy points through our affiliate link Rate and review us at Apple Podcasts, Spotify, podchaser.com, and elsewhere.Find us on social media: Discord Twitter @GhostsHarrenhal Facebook Instagram YouTube All Music credits to Ross Bugden:INSTAGRAM! : https://instagram.com/rossbugden/ (rossbugden) TWITTER! : https://twitter.com/RossBugden (@rossbugden) YOUTUBE! : https://www...

In this episode, Dr. John Stenberg, Dr. Jonathan Chung, and Dr. Cameron Bearder recap their experience at the first Advancing Neck Rehabilitation conference hosted by NeckCare.Resources:Interpreting NeckCare data for Upper Cervical Chiropractors Series on YouTubeInnovation in Cervical Rehabilitation with Orri Gudmundsson of NeckCarehttps://neckcare.com/Dr. Julia Treleaven's Pubmed Catalogue for more reading on proprioception and sensorimotor controlDr. Stenberg's Colorado Springs, CO practice:Zenith Upper Cervical ChiropracticDr. Chung's Wellington, FL practice:Keystone Chiropractic and NeuroplasticityDr. Bearder's Cornelius, NC practice:Keystone Upper Cervical Spine Clinic

Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: Bulging Discs in the Neck & Back: Causes, Symptoms, and Structural Treatment

Why don't medical schools teach doctors about nutrition? New study adds to evidence that glyphosate can cause cancer; Former FDA chief calls for low-carb dietary guidelines; 2024 analysis shows saturated fat and cholesterol restriction ineffective for heart disease prevention; Natural support for the pain of vertebral compression fractures; Are “fruit and veggie” pills really as effective as they claim? Facial and neck massage facilitate brain's natural waste disposal, offering hope for neurodegenerative disorders.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Lina: Hi Dr. Cabral, My neck has been feeling very fatigue for the past months. My spinal X-ray revealed a mild C5-6 disc space narrowing with endplate osteophyte formation. I am applying castor oil onto this area daily as I believe it help disintegrate bone spurs. Can you please provide guidance on what more I can do to break up these bone spurs and strengthen that area of my neck? Besides neck exercises which I am doing, are there any dietary suggestions or supplementation that would help. I am very grateful for all you do for us in this community. With much thanks, Lina                        Heather: Hello Dr. Cabral! I am a 47-year-old woman who has been experiencing double vision upon waking that usually lasts until around 11 AM, It does not happen every day but has been happening for a year and a half. It also happens when I have alcohol. I went to my optometrist and he said everything looked good, I went to my PCP and he wanted to run labs. No red flags, so he wanted to do an MRI on my brain. I decided to run the big five labs instead and found out I was low on all the B vitamins, had SIBO & Candida. I did The 21 day detox, completed the CBO protocol and will be starting a heavy metal detox next week. As of writing this I still am experiencing the double vision intermittently. Thank you!                                                                                                                                  Thomas: Thanks for all your work. It has been a very helpful resource for my family and I as we continue to improve our health. My question is about SPMs (specialized pro-resolving mediators). Can you speak about their efficacy or the lack thereof and whether you've personally used them or use them in your practice?          Michelle: Hi! Thank you for your show, I've learned so much from listening to your podcast! I'm just wondering your thoughts on a dental procedure. After my last dentist appointment I was told I needed two root canals or if I wanted to spend a little more I could have two implants. My question is, which one is safer? I've heard root canals can cause problems like low grade infections lasting a long time but I haven't heard anyone talk about any bad side affects from implants. Thank you for all you do. Michelle                                                                                                                                        Savannah: Hypothyroidism runs in my family both my mom and dad have it and both my grandmothers had it. I was diagnosed in my early 20's but I haven't been on medicine since having my son in 2023 and was wondering what's the best protocol of supplements and foods to help keep the thyroid healthy or heal it if possible. Thanks!   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3418 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Jonathan was not expecting a conspiracy theory cast. Chris was not expecting horses to have careers. Kelley was not expecting to get to live out her fantasy of shooting bad guys in the crotch. This really is an expensive hobby. The post RPG Cast – Episode 773: “Steam Neck Fest” appeared first on RPGamer.

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THURSDAY HR 5 The K.O.D. - His Highness laments living comfortably in the state of Florida. New Superman trailer. Whats the line amongest friends? Monster Messages & Hot Takes

In this week's episode of Syndication Nation, a podcast dedicated to all things leveraged finance-related, 9fin deputy editor Sasha Padbidri and head of legal James Wallick have put together a terrible headline and a great conversation on the emergence of President Donald Trump's tariff language in new issue debt documents.For more details (and terrible headlines), check out our reporting on Spanish waste management company Urbaser, which is among the first leveraged credits to include tariff language in its new issue bond OM.Have any feedback about this episode? Send us a note at podcast@9fin.com. Thanks for listening!

Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: Understanding Thoracic Lordosis – What Happens When the Mid-Back Bends the Wrong Way? Episode Summary: Most people know the spine has curves—but not all spinal curves are good. In this episode of Scoliosis Treatment with Dr. Tony Nalda, we explore thoracic lordosis, an abnormal forward-bending of the mid-back. Dr. Nalda explains how this condition differs from normal spinal alignment, why it often goes hand-in-hand with scoliosis, and what you can do to restore proper spinal shape before symptoms progress. What You'll Learn in This Episode: ✅ What Is Thoracic Lordosis? Normally, the thoracic (mid-back) spine should curve backward—a shape called kyphosis Thoracic lordosis occurs when the curve bends forward instead, disrupting spinal mechanics ✅ Why It Matters Thoracic lordosis weakens the spine's ability to handle stress It can contribute to: Progressive scoliosis Neck curvature issues (cervical kyphosis) Lumbar spine instability (spondylolisthesis) Chronic back pain, poor posture, and mobility limitations ✅ What Causes It? Postural habits Congenital defects Post-surgical changes (especially scoliosis surgery with rods) Neuromuscular conditions ✅ Connection to Scoliosis A flat or reversed mid-back curve is often seen in scoliosis cases Patients with flatter thoracic spines are more likely to progress rapidly during growth The rotational nature of scoliosis can flatten or invert normal curves, worsening spinal alignment ✅ How to Fix It You can't "watch and wait" on structural conditions Treatment must target the cause and curve direction At the Scoliosis Reduction Center, Dr. Nalda and his team use: Customized in-office care Targeted therapies to restore curve balance Home rehab programs for long-term stability Key Takeaway: Thoracic lordosis isn't “just posture.” It's a structural issue that can cascade into scoliosis, nerve issues, and even spinal instability. But with proper diagnosis and proactive care, the spine can be reshaped and protected from further damage. Resources & Links:

In this episode of The Perfect Dose, Dr. Kristen Herzog dives into the causes of sagging neck skin and what you can do to treat it. She explains how aging impacts skin elasticity, collagen, fat, and muscle tone—leading to the dreaded “turkey neck.” Dr. Herzog shares practical lifestyle tips, effective skincare routines, and in-office procedures like microneedling, lasers, bio-stimulators, and Botox to rejuvenate the neck. Whether you're looking for prevention or a full treatment plan, this episode covers it all with realistic expectations and expert advice.Discount Code for Red Light Products: "PDPODCAST"Products Mentioned In This Episode:Retinoid - https://perfectdoserx.com/products/retinoid-serumBakuchiol - https://perfectdoserx.com/products/bakuchoil-serumVitamin C - https://perfectdoserx.com/products/vitamin-c-serumNeck Correct by SkinMedica - https://perfectdoserx.com/products/neck-correct-creamOmnilux Face Mask - https://perfectdoserx.com/products/omnilux-clear-faceOmnilux Neck and Chest Attachment - https://perfectdoserx.com/products/omnilux-contour-neck-and-decoletteTimestamps00:00 Intro 00:41 Sagging Neck Skin 01:14 Why Neck Skin Ages 02:32 Skin, Muscle, and Fat Changes 04:35 Realistic Expectations and When to Consider Surgery 05:46 Lifestyle Changes for Neck Aging 07:35 Importance of Sunscreen 08:41 Skincare Products for the Neck 10:25 Red Light Therapy 11:48 In-Office Treatments Overview 12:10 Microneedling and RF Microneedling 13:10 Laser Resurfacing Options 14:04 Injectable Treatments – Collagen Stimulators 15:33 Botox for Lower Face and Neck Muscles 16:52 Final ThoughtsDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

In 1969, Fender offered a little-known custom option: factory-personalized neck inlays. In this video, we dive into the rare story of a father and son who took Fender up on that offer—ordering two Telecasters inlaid with their names: "Bubba" and "Bob Clawson." These guitars were custom-made at the Fender factory and delivered to Clawson's Music in Corpus Christi, Texas, a Fender dealer since 1964.Join us as we explore the history of Fender's neck personalization option, examine these two stunning custom Telecasters, and uncover how this one-of-a-kind order came to be. Whether you're a vintage guitar lover, Fender historian, or just into cool guitar stories, you won't want to miss this rare glimpse into a forgotten piece of Fender's past.Subscribe for more vintage gear stories and rare finds!Follow us on  https://www.instagram.com/askzac/ for more guitar content.To Support the Channel:Patreon  https://www.patreon.com/AskZacTip jar:  https://paypal.me/AskZacVenmo @AskZac Or check out my store for merch  - https://my-store-be0243.creator-spring.com/#FenderTelecaster #VintageFender #CustomFender #Telecaster1969 #ClawsonsMusic #GuitarHistory #FenderCustomInlaySupport the show

Dark patches on your neck? Mysterious skin tags? Your body may be sending *deadly warning signs*that 100 million Americans are ignoring! Listen as we reveal the *shocking skin clues* linked to a silentkiller and the *natural fixes* that could save your life. Don't miss this urgent health alert!Gates Funded Remote Control Contraception ‘Medical Miracle or Eugenics'The Bill & Melinda Gates Foundation has invested over $100 million in controversial birthcontrol technologies, including a microchip implant with remote activation and injectablemicrocrystal depots. We'll explore the ethical implications of these developments,particularly their testing in Sub-Saharan Africa and South Asia, and the potential risks ofzero user control and data privacy concerns. Join us as we discover the truth behind thisalarming trend and learn how to protect your rights!Dr. Bob and Dr. Brockman take calls and emails from listeners

Suffering from neck pain and muscle aches? This handy device from Neck Cloud can help correct your posture and reduce discomfort - fast! Visit https://neck-cloud.com/ for details. The Neck Cloud City: Sheridan Address: 30 North Gould Street Website: https://neck-cloud.com

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.   The neck is one of the most neglected body parts.  But like Wu-Tang told us, you best protect it.  Whether you're already dealing with neck issues, or looking to avoid them, I've got you covered in today's episode... This overlooked household item is f*cking up your neck. [2:25] Is it possible to train your neck? [4:33] 5 things you must avoid if you have neck issues (and what to do to correct them). [7:47] Sponsors Marek Health: Take the path to better health, optimized performance, and increased longevity at marekhealth.com - code JAY at checkout for 10% off. AG1: Improve your gut health and immunity, and boost your energy and recovery at drinkag1.com/jay. Want to work with me to transform your body and mind? Go here now.

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Mark Bell is a world record-breaking powerlifter & host of the Mark Bell Power Project podcast. SPONSORS https://americanfinancing.net/jones - Use the link or call 888-995-2440 today. https://cash.app - Download Cash App today & use code DANNY10 https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS https://youtube.com/@marksmellybell https://youtube.com/@MarkBellsPowerProject https://mindbullet.com https://markbellslingshot.com FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Kratom 10:37 - Performance enhancing drugs 22:07 - Why the carnivore diet fails 31:10 - Risks of testosterone 43:21 - Adderall as a performance enhancer 47:32 - Alcohol 53:27 - Stop using barbells 01:06:28 - How to strengthen your feet 01:20:13 - Neck strengthening & rope flow 01:30:12 - Sam Sulek 01:41:34 - explanatory knowledge 01:50:23 - Sunlight, circadian rhythm & sleep health 01:56:37 - When to eat your meals 02:04:31 - Fixing a poor light diet 02:08:30 - Best time to exercise 02:10:27 - Myostatin inhibitors 02:20:17 - Trophy kids 02:25:58 - God & the human purpose 02:35:48 - Danny's diet Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Season 2 of the Orthobullets Podcast. Today's show is Coinflips, where expert speakers discuss grey zone decisions in orthopedic surgery. This episode will feature doctors Brent Norris, Stephen Quinnan, John Riehl, Matthew Gardner, & Nicholas Frane. They will discuss the case titled "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patella Fx with Ipsilateral Femoral Neck Fx in 75M⁠⁠⁠.⁠⁠⁠⁠⁠⁠" Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedln⁠

This week we talk about when Brian traded lamb shanks for Newports in prison and the best oysters in Bucks County.  Follow Brian on Threads, Instagram and X - Support the show and get bonus audio/video episodes, ringtones, bonus footage and more!! All at patreon.com/brianmccarthy.   

Gary and Matt discuss facial hair.

This week on Health Matters we reflect on the top health tips and  takeaways from our May series dedicated to Women's Health Month. Courtney is joined by Angelique Serrano to talk more about how to care for our skin, bone, and brain health, as well as ways to recognize and manage perimenopause symptoms. In their conversations with Health Matters, neurologist Dr. Sonja Blum and dermatologist Dr. Shari Lipner shared small daily habits that can make big contributions to long term health. Dr. Mary Rosser, an OB-GYN, shares a process for tackling sleep issues during perimenopause. Physiatrist Dr. Erica Eldon explains the importance of bone strength and how to prevent ailments like a broken hip. Courtney and Angelique share how the advice from NewYork-Presbyterian doctors opens space for women to discuss health care decisions in ways that are often overlooked and how they are inspired to prioritize their own health.___Health Matters shares stories of science, care, and wellness from NewYork-Presbyterian, one of the nation's most comprehensive healthcare systems.NewYork-Presbyterian's Health Matters features the latest news and insights from our world-class physicians, nurses, and experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org/ 

Happy Spooky Wednesday, friends! This week we have a subject request from Kala's mama! Annapolis, Maryland, was founded in 1649. This makes it over 375 years old. An old town has a lot of history, and that history can include ghost stories and local legends. Kala talks about three different locations in this Maryland city that are known by the locals to be a little spooky! The Middleton Tavern dates back to 1740 and is believed to be haunted by a few different ghosts. One has been spotted in the dining rooms on the first floor and wears Revolutionary War-era clothing, peeking out the window toward the water. Other haunting reports here include shadowy figures, furniture that moves by itself, wall lanterns that turn upside down, and dinnerware getting thrown around. It's a server's worst nightmare. People staying overnight at the Governor Calvert House have reported many sightings of otherworldly spirits, but no stories are as creepy as the stories of their ghost who sticks around just because he likes to watch people undress. *blech*And one local legend will definitely send chills up your spine: The Headless Ghost of Cornhill Street. After being murdered by his younger brother, this apparition now wanders the street looking for anyone to help him find his missing appendage.  Maryland is known for its rich history and many haunted locations, and these stories are just more proof that we need to plan a trip out to the East Coast! 

Check out the newest podcast from YMH Studios "Not A Damn Chance"! Hosted by pro skateboarder Neen Williams and Michelin-starred chef Phillip Frankland Lee https://www.youtube.com/watch?v=ihy5odp5G9A SPONSORS: - Go to https://cargurus.com to make sure your big deal is the best deal. This week on First Date, Lauren Compton sits down with the legendary Maria Bamford—and things get delightfully weird. Here's what's on the menu: * How she met her husband online (and basically hacked the dating system) * First heartbreaks—and why they hit like a freight train

April Tingle has a pain in her neck,(Not Tingle), so Drive Nation calls in with what they've gone through.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

‘The Full Go' returns as Jason welcomes no. 96 Alex Brown to the podcast. The two talk about the accountability that comes with a new coaching staff, the importance of having no-nonsense coaches like Eric Bieniemy, and the stardom that Caleb Williams can reach. The two then delve into the role of the backup quarterback, why AB wants competition at left tackle, and his favorite quarterback teammate in ChicagoPlease visit www.rg-help.com to learn more about the resources and helplines available.Host: Jason GoffGuest: Alex BrownProducer: Kyle Williams Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's episode 295! That means...nothing! BUT, GGG had a great interview with Talkative Tri this week and we gleaned a bunch of information for both the future of Path of Exile 1 and PoE 2! With our private league coming to a close and GGG teasers, we hope you had a great Path of Exile week! Thank you, as always, for your listens each and every week. We love your faces!(00:00:00) Welcome to Forever Exiled and episode intro(00:00:27) Shoutout to our patrons(00:01:23) How was your week?(00:05:11) Neck issues and manual labour(00:09:30) Sleeping, stretching, and healing(00:11:30) Path of Exile begins(00:19:07) Getting crafts in PoE 2(00:24:15) POE1 burnout and switching to PoE 2(00:28:40) Storytelling in PoE 2 vs PoE 1(00:34:18) Big changes in the next PoE 2 patch(00:40:02) Passive tree and character building(00:46:10) PoE 2 lab discussion(00:51:00) Auto tree points and lab QoL(00:56:28) PoE 1 stash tabs and UI suggestions(01:00:43) Final thoughts and wrap upForever Exiled Info:www.foreverexiled.comPatreonTwitter @ForeverExiled82Path of Exile WebsiteWrecker of Days Builds ListDiscord...FE Merch StoreFE Nexus Store

GloucesterCast 790 Live From 51 Rocky Neck Audio Podcast Click Here- Video Podcast Click here-

Gareth and Ted are back for another run of Tech Addicts Podcasts. This week ChatGPT round your neck, A portable Hi-Fi, the iPhone Fold, Anker earbuds that power your phone, Acer's dazzling array of new devices, Redmagic making a 9 inch tablet and the MSI Claw portable gaming system. With Gareth Myles and Ted Salmon Join us on Mewe RSS Link: https://techaddicts.libsyn.com/rss  iTunes | YouTube Music | Stitcher | Tunein | Spotify  Amazon | Pocket Casts | Castbox | PodHubUK Feedback, Fallout and Contributions The MeWe Group member cry in unison “it has been too long”

Episode 146.2: Horse Neck Part 2, Go To Bourbons, Cigars and Bourbons, Acid Reflux, AI Trust, Outliving Statistics, and Horse Neck Sherry Cask Bourbon

Episode 146.1: Horse Neck Bourbon, Starting a New Business, Can Design, Recipe Development, Ready To Drink Flavors, and Horse Neck Double Barrel Bourbon

Would you rather have moving forward: Haliburton or Brunson? How do we characterize the OKC Thunder? Also, ESPN New York's Chris Carlin joins the show. Plus, what match will Michelle review tomorrow? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Would you rather have moving forward: Haliburton or Brunson? How do we characterize the OKC Thunder? Also, ESPN New York's Chris Carlin joins the show. Plus, what match will Michelle review tomorrow? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Would you rather have moving forward: Haliburton or Brunson? How do we characterize the OKC Thunder? Also, ESPN New York's Chris Carlin joins the show. Plus, what match will Michelle review tomorrow? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Would you rather have moving forward: Haliburton or Brunson? How do we characterize the OKC Thunder? Also, ESPN New York's Chris Carlin joins the show. Plus, what match will Michelle review tomorrow? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Would you rather have moving forward: Haliburton or Brunson? How do we characterize the OKC Thunder? Also, ESPN New York's Chris Carlin joins the show. Plus, what match will Michelle review tomorrow? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Young Hot Guys! This week the guys are chatting Joe Duffy, sleeping positions, everyday crimes and much more. Plus - we get a live appraisal of the quality of Killian's jokes this episode. To get extra bonus content and much more you can sign up at ⁠⁠⁠https://headstuffpodcasts.com/membership/⁠⁠⁠  Shane Daniel Byrne, Tony Cantwell, and Killian Sundermann are Young Hot Guys. This is a HeadStuff podcast produced by Hilary Barry. Artwork by Shane Kenna Learn more about your ad choices. Visit megaphone.fm/adchoices

Monica and Mike positive spin naps! They also discuss the steak shack, sleeping coaches, and spooning whales.

What you can do in Christ is greater than anything your body cannot do. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

It's Nora Ephron anthology week! We took a look at two of her essay collections, I Feel Bad About My Neck and I Remember Nothing to remember what proper storytelling looks like.  THE FINAL STOP ON OUR TOUR  June 14: New York  If you want to host a CMBC meetup here's a meetup 101 packet to help you plan! Keep up with all the latest:  https://celebritymemoirbookclub.biz/ Join our Geneva Community to chat with the other worms!!!!  Join the Patreon for new episodes every Thursday! https://www.patreon.com/celebritymemoirbookclub  Follow us on Twitter @cmbc_podcast and Instagram @celebritymemoirbookclub  Art by @adrianne_manpearl and theme song by @ashleesimpsonross Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Neck

Mule + Horse = Donkey... why stop there!? 

American Intel: Pak तो बहाना है - China पर निशाना है | Indian Weapons | Chicken Neck | Col AjayRaina

Visit the Radio Ministry online to find the photos Joni mentioned in today's program. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Tensions run high as the Queens kvetch about bad drivers in left turn lanes, but the mood quickly softens thanks to a surprise birthday gift from Chelsey to Trey: an electric Shiatsu neck massager!

On this very special episode of The Great Hang Podcast Tim has sprained his neck picking up the cat. Myka is very annoyed by this new development. The neck sprain and pain killers have also slowed Tim's mind to a very slow dull chug down the tracks. We have a Mothers' Day hot take and Tim does his best to read the news having little use of his neck. Great Hang Patreon https://www.patreon.com/GreatHang iTunes https://podcasts.apple.com/us/podcast/great-hang-with-myka-and-tim/id1574565430 Spotify https://open.spotify.com/show/0xpCw3jkplXMxp82ow0NCF?si=dc4814443f324a6d Youtube Episode Playlist https://www.youtube.com/watch?v=hnSkFaHeS4o&list=PL0xj2vuOYlctjiD60eEOk3Hl1bTENyWNl Follow Myka @Mykafox https://twitter.com/MykaFox https://www.instagram.com/mykafox/ Myka's Cracked Set https://www.youtube.com/watch?v=vknrfO6kc9s&t=48s Follow Tim https://www.instagram.com/hot_comic69/  

In todays episode the boys discuss Jey Uso vs Logan Paul (this Saturday

Try these 11 easy health hacks to improve your health and well-being today. Stop following health fads and try these health hacks that work. From acupressure for pain relief to apple cider vinegar for digestion, these top health hacks don't cost anything and work within seconds!0:00 Introduction: 11 simple health hacks0:52 Increase CO2 1:33 Gallbladder massage 2:25 Acupressure for pain relief 4:12 Acupressure points for instant relaxation5:43 Apple cider vinegar6:23 Joint pain relief 7:29 Acupressure for headache 8:30 Sinus relief1. Brain fog eraser Brain fog is typically the result of a hypoglycemic situation, so increasing your high-quality protein intake is a helpful solution. The best protein source is nutrient-dense red meat. 2. Increase CO2Stress affects breathing and can cause you to take in too much oxygen. Increasing carbon dioxide by breathing through your nose may help with stress and also improve sleep, especially if you're stressed out.3. Gallbladder massageTo find the gallbladder, press underneath the right rib cage and massage this area. This can help improve digestion and eliminate right shoulder pain.4. Acupressure for pain reliefThe best acupressure technique for pain involves finding the mirror location of your pain on the opposite side of the body. Instead of applying pressure to the pain, you'll apply pressure to this spot. 5. Fix tight musclesBe sure to stretch the muscle opposite of the muscle that's causing you problems.6. Sea salt under the tongueThis works for weak muscles and can also work for fatigue.7. Neck pain relief for instant relaxationA relaxed neck is vital for good sleep. For neck pain relief, apply pressure at the base of the hairline for instant relaxation. Apply pressure to this spot for about 2 minutes.8. Apple cider vinegarCombine 1 tablespoon of apple cider vinegar with 3 to 4 ounces of water. Wait about 2 minutes and drink one more! This helps digestion and triggers the pancreas and gallbladder to release digestive juices.9. Joint pain relief exercises Joint pain typically stems from a problem with your fascia—the connective tissue that covers the entire body. Stretching the fascia on the opposite side of the pain can often provide joint pain relief. 10. Headache pain relief Headaches often stem from past head injuries. Acupressure can provide headache pain relief if you apply pressure around the painful area. 11. Sinus relief Acupressure massage can provide instant relief for any type of breathing problem, such as sleep apnea, a deviated septum, and sinus problems. Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

On the Thursday May 15, 2025 edition of The Armstrong & Getty Show features... They said VR would be huge...but they were wrong--why?? See omnystudio.com/listener for privacy information.