Podcasts about excessive

An EXCESSIVE amount of talent, an EXCESSIVE amount of twists, and an EXCESSIVE amount of roundhouse kicks fill the screen in 1992's Excessive Force! Thomas Ian Griffith writes, produces, and stars in this crime thriller alongside James Earl Jones, Tony Todd, and Lance Henriksen that entangles everyone in a war between the mob and crooked cops. The action gets brutal and intense with an EXCESSIVE amount of shootouts and mob hits, but you'll get the occasional chance to catch your breath before you're thrown back into the action! Don't just watch Action, B-Action!!!

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I'm a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Episode Overview Dr. Warrick Bishop, a cardiologist, author, keynote speaker, and CEO of the Healthy Heart Network, hosts this solo episode focused on practical lessons from recent patient consultations. Using two anonymized patient cases, he explores the psychological and emotional dimensions of managing chronic conditions and medication adherence. Key Takeaways: A reframe from frustration to gratitude can transform a patient's relationship with their medications — Dr. Bishop shares his own experience with glaucoma eye drops as a personal example of this mindset shift. Modern medical treatments, whether tablets or eye drops, represent remarkable advances that deserve appreciation rather than resentment. There are only three types of medication side effects: anaphylactic reactions, idiosyncratic reactions, and dose-related intolerances — and only the third is typically negotiable. Anaphylactic and idiosyncratic reactions are absolute contraindications to restarting a medication, while dose-related intolerances can often be managed by adjusting the amount taken. When managing dose-related intolerances, starting at an extremely low dose is a valid and sensible medical strategy, not a compromise. Excessive anxiety about a medication can block productive clinical conversations and prevent patients from receiving beneficial treatment. Patients sometimes invest disproportionate emotional energy into manageable medical decisions, energy better reserved for truly serious life challenges. Doctors should meet patients where they are emotionally before attempting to problem-solve or prescribe. Staying on even partial therapy (such as ezetimibe alone) during a medication dispute is better than stopping treatment entirely. Calm, collaborative problem-solving between doctor and patient leads to better outcomes than fear-driven decision-making.

Welcome to another episode of Death Don't Do Fiction, the AIPT Movies podcast! The podcast about the enduring legacy of our favorite movies! It's June, so that means it's time for our “Junesis” series! Where we cover movies based on/revolving around video games! In this week's episode, Alex, Tim, and first time guest Gordon Jones discuss the first ever video game movie sequel, 1997's Mortal Kombat: Annihilation! Daddy issues! Cyber Ninjas! A hot goth baddie! Animalities! A lady with four arms kinda! Speedy sleeve removal! Goofy cybernetically-enhanced arms! Abundant flips! Evil eyebrows! Weird gyroscopic transport spheres! Surprise landmarks! Fun miniature FX! Cheesy designs and poorly executed CGI monsters! Excessive use of possibly one sandpit! Fun sets! Extra budget for campiness! An occasionally imposing villain! Awkward attempts to emulate gameplay! Shockingly few fatalities! An iconic soundtrack that does a lot of heavy lifting! Very noticeable recasting! Nearly-great fight scenes featuring stunt performances from future action movie legends Tony Jaa and The Furious director Kenji Tanigaki! All that and more in this infamous sequel that resulted in Paul W.S. Anderson holding onto the Resident Evil franchise like his life depended on it! In addition, the gang shares some spoiler-free thoughts on Maggie Gyllenhaal's The Bride, Backrooms, and Travis Knight's Masters of the Universe, while Alex declares his new found love for the filmography of Korean director Ryoo Seung-wan, including Humint, Veteran, I, the Executioner, The City of Violence, The Battleship Island, and Escape from Mogadishu! You can find Death Don't Do Fiction on Apple Podcasts, Spotify, or wherever you get your podcasts. As always, if you enjoy the podcast, be sure to leave us a positive rating, subscribe to the show, and tell your friends! The Death Don't Do Fiction podcast brings you the latest in movie news, reviews, and more! Hosted by supposed “industry vets,” Alex Harris and Tim Gardiner, the show gives you a peek behind the scenes from two filmmakers with oddly nonexistent filmographies. You can find Alex on Twitter, Bluesky, or Letterboxd @actionharris. This episode's guest, Gordon Jones, can be found on instagram @heyitzjonesy. Tim can't be found on social media because he doesn't exist. If you have any questions or suggestions for the Death Don't Do Fiction crew, they can be reached at aiptmoviespod@gmail.com, or you can find them on Twitter or Instagram @aiptmoviespod. Theme song is “We Got it Goin On” by Cobra Man.

Conrad Black. Conrad Black discusses the excessive size of Canada's government relative to its population. He argues that overlapping jurisdictions lead to a top-heavy, expensive bureaucracy and recommends reducing the public service through attrition.1903 ST. LAWRENCE

Joe's Premium Subscription: https://standardgrain.com/Apple Podcasts https://podcasts.apple.com/us/podcast/grain-markets-and-other-stuff/id1494161095Spotify https://open.spotify.com/show/4NJ9AZcSQBrLXFLCcPrGGG

Was this noise over the top? Are World Cup hydration breaks necessary? GUESTS: John Tory - former mayor of Toronto Kathleen Wynne - former Premier of Ontario James Pasternak - City councillor for York-CentreMatt Cauz - host at TSN 1050

Why do some kids and teens get overly frustrated and bored when it's time to turn off their video games? How to know when game playing has become excessive? What are tips that all families should know for ensuring healthy video game play? In today's episode of The Screenagers Podcast, Dr. Delaney Ruston explores these issues along with a new model of brain biology to help explain irritability and boredom associated with video gaming. We hear from teens along with psychiatrist Dr. Clifford Sussman who specializes in helping young people regain tech balance. We also hear from Andrew Fulton who was in the film, Screenagers, when he was getting treatment at an internet rehab center, and is now working at the same center helping others recover from video game overuse.   Additional Links Andrew in this episode works at the internet recovery center called reStart To learn more about Dr. Clifford Sussman, go to his website. Dr. Sussman et al.,  Internet and Video Game Addictions: Diagnosis, Epidemiology and Neurobiology.   Here are links to some Tech Talk Tuesday articles about video games: Digital Binging, Is it a Problem? Why 3 Hours is Too Much Fake Identities and Real Concerns Watch What Happens When Kids Have No Screen Time Rules ‍ Additional Resources Screenagers Website Bring Screenagers to Your Community

Welcome to The Turf Zone Podcast. This episode features the article “How Variability Within and Between Natural Turfgrass and Synthetic Athletic Fields Impacts Athlete Safety and Performance” written by Ava Veith, Dr. David McCall, Dr. Chase Straw, Dr. Daniel Sandor, Dr. Jay Williams, Elisabeth Kitchen, Kevin Hensler, Aaron Tucker and Dr. Caleb Henderson Authors Note and Context Ava Veith is a Ph.D. student in the Department of Plant Science at Penn State University under the advisement of Dr. Chase Straw, where her research focuses on studying within-field variability and athlete–surface interactions. However, the research presented in this article was conducted during her master's program at Virginia Tech under Dr. David McCall. This study served as a foundational investigation into how variability within and between natural turfgrass and synthetic turf athletic fields influences athletes. The findings from this work have shaped the direction of subsequent doctoral research. Building on this foundation, the planned Ph.D. project aims to examine athlete lower-limb joint biomechanics across natural turfgrass, synthetic turf, and hybrid (natural turfgrass reinforced with synthetic fibers) surfaces using multi-segment inertial measurement units. At the conclusion of this article, the next phase of research will be briefly outlined to demonstrate how it has grown from the master's study. In this way, the Virginia Tech study presented here represents both a completed project and the starting point for a broader, ongoing effort to better understand how the playing surface can affect athlete movement and injury-relevant mechanics. Introduction A safe playing surface is essential for athletic competition. Natural turfgrass and synthetic turf are common playing surfaces used for field sports, and extensive research has been conducted to compare these two surface types. However, limited attention has been given to within-field variability and its impact on athlete safety and performance. Studies often classify athletic fields broadly as synthetic or natural, overlooking critical surface metrics that fluctuate both within and between fields. Key field characteristics such as surface hardness, rotational resistance, soil moisture, thatch depth, and infill depth (for synthetic fields) play a crucial role in assessing field quality. Variability in these factors can be influenced by environmental conditions, management practices, and field usage patterns. Despite the known importance of these factors, current research often fails to account for field-specific inconsistencies, limiting the effectiveness of broad comparisons between surfaces. To improve field safety and optimize athlete performance, interdisciplinary collaboration among turfgrass scientists, sports scientists, and sports medicine professionals is necessary. Evidence-based field management strategies must be developed to ensure more consistent playing conditions, reducing the risk of injury. Wearable technologies such as STATSports GPS trackers (STATSports, 2025) and ankle inertial measurement units (IMUs) (IMeasureU, 2019) provide critical insights into athlete biomechanics, load monitoring, and more. These technologies allow researchers to quantify how different surface conditions influence athletes during performance, offering valuable data for injury prevention strategies. Beyond data collected by wearable technologies, athlete perceptions of field conditions also play a role in performance and injury risk. Unpredictable surface variability can affect player confidence, movement efficiency, and risk-taking behaviors, making perception-based data collection essential. Understanding how athletes experience and perceive different playing surfaces can inform future improvements in field construction and maintenance. The objective of this study is to quantify the impact of surface variability on athlete safety and performance, both within and between natural turfgrass and synthetic turf surfaces. This research will quantify how variations in key surface metrics, including surface hardness, rotational resistance, soil moisture, thatch depth, and infill depth, affect athletes utilizing data from wearable technologies, such as STATSports GPS trackers and ankle IMUs. Additionally, to further understand the influence of field surfaces, athletes will be surveyed before and after performing drills to gather insights into their perceptions of how surface variability impacts their performance. Methodology Athletic Fields Tested This research was conducted in August of 2024, where four athletic fields on the Virginia Tech campus in Blacksburg, Virginia were studied. Two of these fields were natural turfgrass (bermudagrass), while the other two fields were synthetic turf. For both field types, one field was classified as ‘low usage', while the other was classified as ‘high usage'. This was determined based on traffic frequency, field age, and management practices. Preliminary Data Collection Before live athletes were introduced, surface hardness was assessed on all four fields using a Clegg hammer, with 100 measurements collected per field. The data were then analyzed using ArcGIS Pro to generate surface hardness heatmaps, highlighting variability between and within each field. These maps allowed us to identify specific locations for the athletes to perform drills, where one selected area within each field was slightly harder than the rest of the field, and the other being slightly softer. Additionally, 20 measurements of rotational resistance (using Deltec's rotational resistance tester), thatch depth (using a soil profile sampler), soil moisture (using a TDR 350 Soil Moisture Meter), and infill depth (using a Turf-Tec Professional Model Infill Depth Gauge) were taken in both the softer and harder areas to further characterize each field and understand the relationship between surface conditions and athlete performance. Data Collection During Athlete Involvement Fourteen female athletes participated in the study, equipped with STATSports GPS devices (to measure running speed) and ankle IMUs (to measure lower limb impact intensity) to quantify their movements during drills. The athletes were each given new Nike cleats prior to participation to eliminate variation based on cleat configuration. They completed three drills, including a drop landing or drop jump drill, a T-drill, and a modified acceleration-deceleration drill, which were designed to replicate common athletic movements. Each drill was performed three times in both the softer and harder areas identified within each field. Additionally, each athlete completed pre- and post-performance surveys designed to capture their perceptions of field quality before and after completing the drills, providing insight into how different surfaces may have influenced their performance. Results and Discussion Surface Hardness Data Heatmaps highlight surface hardness variability within each studied field. Surface hardness data (n = 100 per field) were analyzed using analysis of variance, and means were separated using Fisher's protected least significant difference (LSD) test at α = 0.05 to evaluate statistical differences between locations. Both synthetic turf fields had significantly harder surfaces than the natural turfgrass fields (p < 0.0001), and for both surface types, the high-usage field had a significantly harder surface than the low-usage field (p = 0.0029 for the natural turfgrass fields and p < 0.0001 for the synthetic turf fields). Both synthetic fields tested in this study were not constructed with a shock pad, which is typically placed beneath the layer of material that supports the synthetic fibers and utilized to help replicate the cushioning effect of natural turfgrass. The absence of a shock pad, along with the tendency of synthetic turf to harden over time due to infill material compaction from athlete foot traffic, may explain the harder surface values observed on the synthetic fields compared to the natural fields. Further, increased use or foot traffic on both natural turfgrass and synthetic turf leads to compaction, which causes the playing surface to harden over time. Therefore, it is anticipated that the high-usage fields exhibited higher surface hardness compared to the low-usage fields. Data Within Each Hard and Soft Area Resulting rotational resistance, thatch depth, soil moisture, and infill depth (synthetic fields only) measurements taken within each hard and soft area on all four fields are presented in Table 1 (available in the Spring 2026 issue of Pennsylvania Turfgrass magazine). These measurements (n = 20 per both hard and soft areas within each field) were analyzed using analysis of variance, and means were separated using Fisher's protected least significant difference (LSD) test at α = 0.05 to evaluate statistical differences between locations. Although the fields tested in this research were not professional-level fields, it is insightful to compare the results with the FIFA natural-pitch rating system (FIFA, 2022). All rotational resistance values fell within FIFA's ‘excellent quality' and ‘satisfactory quality' thresholds, which is important because excessive rotational resistance has been linked to increased lower extremity injuries due to the foot becoming entrapped in the surface during pivoting movements, and too little resistance can increase the risk of slipping. However, soil moisture values exceed 35%, which FIFA classifies as ‘unacceptable quality'. This elevated moisture is likely the primary cause of the low surface hardness values observed on the natural turfgrass fields, which were lower than FIFA's 70-85 Gmax ‘excellent quality' range. Additionally, FIFA considers thatch depths over 25 mm as unacceptable, and 10–15 mm satisfactory. Excessive thatch can cause athlete's cleats to become caught within the surface, increasing knee ligament stress. The low-usage natural turfgrass field had more thatch despite regular maintenance, while the high-usage natural turfgrass field had less, likely due to recent sprigging the summer before. Soft areas in both natural turfgrass fields exhibited higher thatch levels than the hard areas, consistent with previous findings that core cultivation reduces both thatch and surface hardness (McCarty et al., 2007; Atkinson et al., 2012). This supports the understanding that increased thatch can act as a cushioning layer, absorbing impact and thereby reducing surface hardness. The high-usage synthetic turf field exhibited significantly less infill and greater surface hardness compared to the low-usage synthetic turf field, and the soft areas within both synthetic fields had more infill than the hard areas. This aligns with previous research indicating that infill depth decreases with use, which in turn leads to higher surface hardness (Dickson et al., 2022). Additionally, the low-usage synthetic field exhibited greater variability in infill depth between the selected hard and soft areas, likely due to its relatively young age (only one year old at the time of the study). Compared to the older high-usage field, which was approximately ten years old, the infill in the low-usage synthetic field had less time to settle, making it more susceptible to displacement from foot traffic (Fleming et al., 2016). STATSports GPS Unit Data In our study, STATSports GPS units were securely attached to each athlete's upper back. These devices were used to determine if athlete running speed varied based on field type (natural turfgrass or synthetic turf), field usage level (high or low), or hardness (hard or soft areas within each field). However, no statistically significant differences were found. This consistency in speed across conditions is important because running speed can directly affect impact forces and biomechanical measurements. Prior studies have shown that faster running increases the ground reaction force and ultimately lower limb impact load (Leatham, 2004; Jiang et al., 2024). If athletes had run at different speeds on one field type compared to another, it could have affected the reliability of our ankle IMU data. However, since no significant speed differences were found across field types, usage, or hardness, we can confidently attribute the observed differences in the resulting ankle IMU data to the playing surface. Ankle IMU Data Ankle IMUs were utilized to record a metric called average intensity, which is defined as the mean impact intensity derived from every impact propagated into both limbs (IMeasureU, 2022). This metric is recorded in units of gravitational force (g). These devices were securely attached to each athlete's ankle and recorded data as they performed drills on all four fields studied. After running statistical tests that accounted for individual differences between athletes, significant differences were found based on field, field usage, and hardness. Across all three drills, field type had a noticeable impact (p < 0.0001) where athletes showed higher average intensity on synthetic turf fields compared to natural turfgrass. For the drop jump drill, the average intensity was 19.73 g [standard error (SE) ± 1.88] on natural turfgrass and 22.73 g (SE ± 1.82) on synthetic turf, placing the synthetic turf value within the IMU Step ‘high intensity' foot strike range of 21.5–26.7 g (Wong and Finch, 2018). A similar trend was seen in the t-drill, with average intensities of 15.84 g (SE ± 1.20) on natural turfgrass and 18.07 g (SE ± 1.16) on synthetic turf. For the modified acceleration-deceleration drill, average intensity was 17.72 g (SE ± 1.15) on natural turfgrass and 21.35 g (SE ± 1.10) on synthetic turf. Field usage also made a difference in the t-drill (p < 0.0001), where the average intensity on high-usage fields was 18.14 g (SE ± 1.24), compared to 16.49 g (SE ± 1.24) on low-usage fields. Hardness played a role as well, especially in the t-drill (p = 0.0073) and the modified acceleration-deceleration drill (p < 0.0001). In the t-drill, hard areas resulted in an average intensity of 17.43 g (SE ± 1.22), slightly higher than the 17.05 g (SE ± 1.22) on soft areas. For the modified acceleration-deceleration drill, intensity averaged 20.38 g (SE ± 4.28) on hard areas and 18.85 g (SE ± 3.81) on soft areas. Overall, the synthetic turf fields, high-usage fields, and hard areas within fields exhibited higher average intensity values than the natural turfgrass fields, low-usage fields, and softer areas within fields. This aligns with our surface hardness findings, as synthetic turf fields were significantly harder than natural turfgrass fields on average. Additionally, hard areas within synthetic turf were harder than those on natural turf, and high-usage fields were harder than low-usage fields for both surface types. Thus, our data suggest that harder surfaces may explain the higher average intensity values recorded on the athlete's lower limbs compared to softer surfaces. This trend has been heavily supported, as running on harder surfaces increases impact stress, which can ultimately contribute to lower limb injuries. However, all surface hardness values in this study were below 100 Gmax, which is the threshold deemed unsafe by the National Football League (NFL) guidelines (Sports Turf Managers Association, 2019) and unacceptable by FIFA. Yet, a potential positive correlation between surface hardness and impact was observed, as recorded by the ankle IMUs. While further research is needed, it is hypothesized that surface hardness exceeding 100 Gmax could significantly increase injury risk over time due to excessive impact on athletes' lower limbs. Additionally, establishing threshold values for ankle IMU metrics is crucial to determine the point at which these values may lead to injury. Survey / Athlete Perception Data Athletes completed pre- and post-performance surveys to assess field quality and its impact on their performance. Individual responses were recorded and analyzed using one-way analysis of variance to assess statistical differences between fields. Post-hoc comparisons were conducted using Fisher's protected least significant difference (LSD) test at α = 0.05. The low-usage natural turfgrass field received the highest quality rating for both pre- and post surveys, while the high-usage natural turfgrass field, hindered by weeds and poor maintenance, scored the lowest. Synthetic turf fields ranked in between the two natural fields (with the high usage synthetic turf field being ranked lower than the low-usage synthetic turf field), indicating a preference for synthetic surfaces over a poorly maintained natural field. Conclusions Considerable variation in surface hardness was observed both within and between fields, with synthetic turf fields generally being harder than natural turfgrass fields. High-usage fields, regardless of type, were significantly harder than low-usage fields. Other metrics, such as rotational resistance, soil moisture, thatch depth, and infill depth, also showed variability. For natural turfgrass fields, higher soil moisture led to lower surface hardness, while synthetic turf fields exhibited a negative relationship between field usage and infill depth, where frequent foot traffic reduced infill and increased surface hardness. Although achieving perfect field uniformity is not possible, these findings emphasize how field usage and maintenance impact surface variability. Additionally, our data suggest a potential link between surface hardness and the mechanical load on athletes' lower limbs. While this trend was observed, further research is needed to investigate its long-term effects on athlete health, particularly on surfaces that exceed acceptable hardness thresholds. Survey data revealed athletes rated the quality of the low-usage natural turfgrass field the highest, likely due to its softer surface and better aesthetics. In contrast, the high-usage natural turfgrass field, which suffered from poor maintenance and weed pressure, received the lowest ratings, underlining the importance of field condition in shaping athlete perceptions. These results highlight the role of field management and athlete feedback in optimizing field quality. Overall, this study offers valuable insights into how different sports surfaces impact athletes. Our findings suggest that harder surfaces, such as synthetic turf or high-traffic areas, can increase impact and loading on the lower limbs. These results highlight the critical importance of effective field management, maintenance, and consideration of field conditions prior to athletic competition. Next Phase of Research: Ph.D. Project Overview Building on the findings of the Virginia Tech study, this doctoral research at Penn State expands the investigation from impact loading to full lower-limb joint biomechanics during sport-specific movements. While the Virginia Tech study demonstrated that harder surfaces were associated with increased lower-limb impact intensity, the next question is whether different playing surfaces subtly alter how athletes move at the joint level during high-risk tasks such as cutting and decelerating. The planned Ph.D. project uses a multi-segment inertial measurement unit (IMU) configuration placed on the athlete's dominant limb, including sensors at the foot, shank, thigh, and pelvis. Positioning sensors closer to the ground improves sensitivity to surface-related differences, allowing evaluation of not only impact but also ankle, knee, and hip joint kinematics derived through inverse kinematics workflows. Female athletes will perform sport-specific movements, including a single-leg drop-landing followed by a 90° cut, as well as an acceleration to deceleration drill, on four playing surface types: natural turfgrass, synthetic turf, carpet-type hybrid reinforced turfgrass, and stitched fiber hybrid reinforced turfgrass. Each athlete will complete multiple trials on each surface in a within-subject, repeated-measures design, allowing direct biomechanical comparisons across surface types. Female athletes are of particular interest given they experience substantially higher rates of non-contact ACL injury compared to their male counterparts, highlighting the importance of understanding how the playing surface may influence movement. Joint angles of interest include knee flexion and frontal-plane knee motion (dynamic valgus), as well as hip and foot orientation variables commonly discussed in the context of non-contact ACL injury mechanisms. Because hybrid systems are increasingly used in elite stadium environments and are required for upcoming international competitions (e.g., the FIFA World Cup), understanding how live athletes respond biomechanically to these surfaces is of particular interest. To date, most hybrid research has relied primarily on mechanical testing devices rather than human movement data. An additional component of the project involves comparing human biomechanical responses to mechanical surface testing metrics, including measurements from the fLEX testing device (Dickson and Sorochan, 2022; SGL System, n.d.). If consistent relationships are identified between device measurements and athlete joint mechanics, field managers may ultimately be able to more confidently use standardized mechanical testing tools as practical indicators of athlete–surface interactions. Collectively, this progression advances a more comprehensive framework that integrates both the playing surface and athlete biomechanics. By focusing on human movement responses within real field environments, this work strengthens interdisciplinary collaboration across field management, kinesiology, and sports medicine. Ultimately, it aims to generate practical knowledge that supports both performance and safety in sport. A full list of references as well as accompanying figures, photos and tables are available with this article in the Spring 2026 issue of Pennsylvania Turfgrass magazine available on www.TheTurfZone.com. You have been listening to The Turf Zone Podcast. Follow The Turf Zone on X, Facebook and LinkedIn for all things turfgrass, featuring podcasts, magazines, events and more. The post How Variability Within and Between Natural Turfgrass and Synthetic Athletic Fields Impacts Athlete Safety and Performance appeared first on The Turf Zone.

At first reading, Isaac's words can sound severe, even shocking. He speaks of idle speech as fornication, unhealthy attachments as adultery, and certain forms of companionship as idolatry. Yet behind these warnings lies something far deeper than moral anxiety. Isaac is not obsessed with sin. He is consumed with the preservation of desire for God. The entire homily is built upon a single conviction: the human heart was created for divine communion, and anything that captures its attention, dissipates its energy, or redirects its longing away from God becomes a threat to its deepest purpose. For Isaac, impurity begins long before outward acts. It begins when the heart loses its simplicity. When affection becomes possessive, when companionship becomes emotionally intoxicating, when curiosity about others replaces watchfulness over oneself, the soul gradually drifts from its center. The danger is not merely moral failure. The danger is fragmentation. This is why Isaac speaks so strongly about particular attachments and associations. He understands that the heart cannot be divided indefinitely. Every affection shapes desire. Every conversation leaves a trace. Every companionship either strengthens recollection of God or weakens it. His concern is especially acute regarding spiritual relationships because these can easily disguise passion beneath the appearance of virtue. A person may speak about holiness while secretly seeking emotional gratification, admiration, dependence, or control. One may appear spiritual while feeding hidden desires. This is why Isaac repeatedly returns to self-deception. The greatest danger is not obvious sin but the passions clothed in religious garments. Against this, Isaac presents another image: the elder who has guarded his heart through silence, purity of thought, humility, and disciplined speech. Such a person no longer seeks particular people to satisfy hidden needs. He loves everyone equally because his heart has become free. Compassion has replaced possession. Love has become universal because it no longer springs from lack. This is the perfection Isaac describes. The issue, then, is not whether one has relationships. It is whether one's relationships nourish the fire of God or extinguish it. For Isaac, solitude is not an end in itself. Silence is not a technique. Withdrawal is not misanthropy. All of these exist to protect a flame. The Holy Spirit has kindled a fire within the heart, and that fire is delicate. Excessive familiarity, endless conversation, emotional entanglements, and worldly distractions scatter the mind and cool the soul. Yet Isaac is careful to make one exception. There are companions who do not extinguish the fire but increase it. There are friendships rooted in God. There are conversations that awaken the soul, expose the passions, deepen humility, and enlarge desire for divine things. Such communion is not a distraction from the spiritual life but one of its greatest supports. The test is simple: after leaving someone's company, does the heart burn more brightly for God or less? Everything in this passage revolves around that question. Isaac's warnings are not expressions of fear. They are acts of protection. He sees the heart as a sanctuary and desire for God as its most precious treasure. Therefore he urges vigilance, not because human relationships are evil, but because divine love is so extraordinarily precious. The entire passage can be reduced to a single plea: Guard the fire. Choose companions who increase it. Flee whatever diminishes it. And allow your love to become so purified that it belongs to everyone because it belongs first to God. --- Text of chat during the group: 00:09:26 James Hickman: Father, I was away for about a year…moved across the county and my faith formation role was on Wednesday evenings 00:09:50 James Hickman: I have loved The Watchful Mind…love your recommendation…summer break 00:11:05 Fr. Charbel Abernethy: https://www.philokaliaministries.org/post/nazareth-and-the-hidden-life 00:12:21 Anna: 91 in GA right now 00:13:28 Anna: My grandpa had his first class relic 00:16:38 Fr. Charbel Abernethy: https://www.philokaliaministries.org/post/nazareth-and-the-hidden-life 00:16:54 Bob Čihák, AZ: P 206, #11, last paragraph, Fr. A said we should get back to the 2nd sentence. 00:31:04 James Hickman: “…his heart is grievously injured.” Is Isaac speaking of the older monk, ie the one at fault? If so, I like Isaac's compassion to warn against the danger the offended faces. We don't want anyone's heart injured, whether a potential offender or a potential victim. 00:37:51 Bob Čihák, AZ: The double negative in the last sentence of the paragraph tends to confuse my weakening mind. 00:42:37 David Swiderski, WI: It is interesting the human brain only matures after 25 years old. I think most parents can capture this as the entire idea of consequences does not develop till after that. That is why around the world to rent a car you need to be 25. I see people below this age as children still developing but I see others that year to live again in a world without consequences. 00:43:05 Anna: Too often we run to therapy versus running to Christ in prayer and confession 00:44:03 una: Can you speak to how to have a solid spiritual friendship between consecrated people or with priests/monks 00:46:14 Nypaver Clan: Reacted to "It is interesting th..." with

Looking to strengthen your veterinary dentistry skills and improve patient outcomes? Access our FREE RACE-accredited online veterinary dentistry course and join thousands of veterinary professionals advancing their dental knowledge. https://ivdi.org/free --- Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM Guest: Annie Mills, LVT --- Building a successful veterinary dental service takes more than purchasing equipment—it requires education, team development, realistic scheduling, and a commitment to raising the standard of care. In this episode, Dr. Brett Beckman interviews Annie Mills, LVT, about the practical steps general practices can take to strengthen their dental programs before investing in advanced technology. Annie shares her recommendations for developing a focused dental team, identifying staff members who are passionate about dentistry, maximizing continuing education opportunities, and creating a foundation for long-term success. The discussion also explores the growing role of Veterinary Technician Specialists in Dentistry, the transformative impact of dental radiography, and why quality-focused dentistry ultimately leads to better outcomes for both patients and veterinary teams. Whether your practice is just beginning its dentistry journey or looking to elevate an existing service, this episode provides actionable guidance for building confidence, improving patient care, and creating sustainable growth within your dental department. What You'll Learn in This Episode

Jeff's Bagel Run summer cream cheese flavors inspired by Jeremiah's Italian Ice Scoop Froggy Frog mint chocolate chip, mango, peach, and banana pudding cream cheese reviews Otto's coffee, Jeff's Jolt, cookies-and-cream cold brew, and Melted Snow Cone drinks Favorite savory bagels, specialty spreads, and buying extra cream cheese for home Jeff's Bagel Run expansion, rewards app, and #TDBagel promotion Ross McCoy joins the show How having kids changes the feeling of summer break Summer spending habits, family budgets, and kids repeating parental complaints Hat collecting obsession and a new Atlanta Braves City Connect hat Review of a surprisingly good knockoff Braves jersey Counterfeit jerseys vs authentic merchandise debate Sports merch prices pushing fans toward knockoffs Fake jerseys, fake Rolexes, status symbols, and "fronting" Celebrity interviews arranged through Billy the Phone Freak Lou Gramm interview preview and Foreigner history Brain tumor recovery, solo career, and born-again Christian phase Using TikTok "mini documentaries" to research guests Fact-checking questionable Lou Gramm trivia AI-generated celebrity facts and misinformation online Graham Bonnet confusion tied to a Black Sabbath rumor Why believable fake stories spread across the internet Appreciation for Lou Gramm's memorable on-air yawn Confrontation vs conflict avoidance personalities Gym story involving shirtless, barefoot teenagers Older gym member attempts to enforce unwritten rules Teens exploit vague gym-attire language Getting dragged into the argument as an unwilling witness Deferring the dispute to gym management Community pool closed after someone washed a dog in it Pool hygiene concerns, screaming swim lessons, and public-pool grossness Medical marijuana renewal stories with BudDocs Grocery cart child-seat contamination realization Bathroom hygiene debates and airborne germs Networking outside familiar circles at Colette's book event Holy City BBQ connection through a marketing agency Key lime pie confrontation with a restaurant owner Holy City BBQ closes after a short run Restaurant startup risks, overspending, and failed concepts Marketing vs operational execution in the restaurant business Political branding and alienating potential customers Backyard cleanup and the rise of "Patio Tut" Resort-style pool furniture that nobody actually uses The backyard graveyard of abandoned purchases Broken umbrellas, cluttered sheds, and pool-toy overload Twenty-year-old borrowed Sawzall finally discovered Valuable collectibles vs worthless stored junk Rare vinyl toys, MF DOOM figures, and hidden collectibles Bearcat THC seltzers as an alcohol alternative International Space Station air-leak concerns Astronaut emergency procedures and ISS size misconceptions Ukraine drone warfare and battlefield debris How criticism can ruin enjoyment of a new purchase Listener feedback on Blue Bell ice cream packaging Nostalgia, branding, and family-owned food companies Military missile-silo injury story involving a lotion bottle Emergency-room embarrassment and medical oddities ChatGPT-assisted self-diagnosis and health questions Excessive caffeine linked to pelvic-floor muscle twitching Levator Ani Syndrome discussion Adult-site restrictions, VPNs, and T-Mobile workarounds Smart-home devices creating awkward viewing risks Cheap TV packages and digital antenna recommendations Dating someone who resembles a deceased partner Having a "type" vs seeking variety in relationships Dating again after a long marriage Ross McCoy comedy dates and upcoming shows Moe Comedy Jam lineup and Drew Garabo appearance Hollerbach's German Restaurant BDM dinner announcement Planning the next Bad at Business Beerfest Recruiting couch teams for upcoming competitions Tattoo-themed couch team sponsored by The East Tattoo Invitation to email the show for couch-team participation ### Social Media https://tomanddan.com https://x.com/tomanddanlive https://facebook.com/amediocretime https://instagram.com/tomanddanlive Where to Find the Show Apple Podcasts: https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw Tom & Dan on Real Radio 104.1 Apple Podcasts: https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s Exclusive Content https://tomanddan.com/registration Merch https://tomanddan.myshopify.com/

The Rebbe writes that the soul is eternal and warns against excessive mourning beyond what is prescribed in Shulchan Aruch. He encourages increased Torah study and daily recitation of Tehillim as true comfort for the soul and a channel for blessings to the family. https://www.torahrecordings.com/rebbe/igroskodesh/017/009/6307

Looking to strengthen your veterinary dentistry skills and improve patient outcomes? Access our FREE RACE-accredited online veterinary dentistry course and join thousands of veterinary professionals advancing their dental knowledge. https://ivdi.org/free --------------------------------------------------------------------------------------- Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM --------------------------------------------------------------------------------------- This week's episode tackles some of the most challenging extraction scenarios encountered in veterinary practice. Dr. Brett Beckman answers clinician-submitted questions on managing ankylosed roots, performing mandibular canine extractions safely, preventing jaw fractures, and handling complications when fractures occur during surgery. Drawing from decades of clinical and teaching experience, Dr. Beckman explains the surgical principles behind difficult extractions, including bone removal strategies, handpiece positioning, patient luxation techniques, and when referral is the best option. The discussion also highlights the importance of deliberate skill development, cadaver practice, and case selection as veterinarians build confidence in advanced dental procedures. What You'll Learn in This Episode

Marcy Sagel is the founder and principal of MSA Interiors, a commercial interior design firm specializing in multifamily housing, student housing, senior living, affordable housing, and other complex commercial projects. With over 30 years of industry experience, Marcy has built a reputation for creating innovative, functional spaces that align with her clients' strategic and financial goals. She also co-founded Designer Bank, an online education platform that teaches design skills, space planning, software, and product knowledge to developers, investors, and aspiring designers.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.     Key Takeaways Audit your top ten competitors before making a single design decision Prioritize closet space, in-unit laundry, lighting, and cabinetry in unit renovations Full-size stackable washers and dryers outperform compact units in resident satisfaction Furniture layout planning, including TV placement and door positioning, directly affects rentability Looking high-end and being expensive are not the same thing Cheap materials that fail early cost more over time than durable materials installed once Differentiate from the competition rather than replicate it     Topics What Residents Actually Want in a Unit Walk-in or large closets are now a baseline expectation, not a premium feature In-unit full-size stackable laundry is the preferred standard for most unit types Updated lighting, countertops, and kitchen cabinetry signal value to prospective residents Common Design Mistakes in Multifamily Layouts are not evaluated for furniture placement before construction or renovation TV placement and couch space are often afterthought considerations Excessive interior doors fragment rooms and reduce usable wall space Simple layout adjustments, such as moving a door 12 inches, can unlock meaningfully higher rents How to Stand Out Against the Competition List every competitor, their amenities, finishes, unit quality, and rents before setting a design direction Identify what the market is missing, then build toward that gap Boutique, differentiated spaces lease faster than properties that blend in Marcy cites a university-area project where a speakeasy-style hangout space and boutique design drove strong lease-up against large institutional competitors Looking Premium Without Overspending A $1.50 tile can look high-end with the right design approach Affordable housing projects should look as good as the budget allows, not be deliberately toned down Cheap, low-durability materials often require costly mid-cycle replacements that eliminate any initial savings Work with established vendors who can offer warranties and guarantee product longevity Designer Bank: Design Education for Developers Designer Bank is an online platform offering modules on Revit, rendering, space planning, lighting, flooring, and tile Modules are taught by industry practitioners with deep product knowledge Targeted at developers, investors, and anyone who wants to make better-informed design decisions    

Episode 114: “I guess when it comes to us knowing and fulfilling our missions, God is a God of ‘just enough.' Yeah, I guess ‘just enough' is all we really need.” – Julia Monnin (From Reflection #96 titled “Just Enough” in the book The World Is Noisy – God Whispers: Volume I)---Tune in to this episode as author and host Julia Monnin reflects a little on the reality of the feeling of "excessive demands." In this episode, Julia quotes a few words from Wilfrid Stinissen's book Into Your Hands, Father: Abandoning Ourselves to the God Who Loves Us*. In this book, Stinissen writes, "‘You can do more than you realize.' There is so much that slumbers and waits to be awakened within us. God also wants to use our unconscious powers and possibilities. This explains the feeling of Überforderung (excessive demands), which sooner or later arises when we place ourselves at God's disposal. We believe that we do not have the strength; that God asks too much; but we have more than we think. We have just enough strength as God wills. When he gives a mission, he is obliged to give the strength necessary to carry it out. If awakening the dormant powers is not enough, he creates new ones or does everything himself.” ---* The book Into Your Hands, Father: Abandoning Ourselves to the God Who Loves Us by Wilfrid Stinissen is published by Ignatius Press and can be found here.---⁠⁠theworldisnoisy.com⁠⁠ | ⁠⁠journeysrevealed.com

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links —Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.

What if the reason leaders stay stuck in stress, overwork, or emotional reactivity has less to do with discipline—and more to do with unconscious survival patterns? In this episode, Dean Newlund and Lisa Riegel explore how hidden conditioning shapes leadership behavior, decision-making, and the ability to stay calm and present under pressure.   In this episode, Dean Newlund and Lisa Riegel discuss: How the brain and nervous system influence stress and leadership behavior Why do people naturally resist change and uncertainty The role past experiences play in emotional reactions and decision-making How technology and constant stimulation affect focus and regulation Ways leaders can create cultures built on trust and psychological safety   Key Takeaways: The brain prioritizes safety over growth, so uncertainty and change can trigger fear, anxiety, and resistance even when the change is positive. Stress, sedentary lifestyles, and constant digital stimulation can dysregulate the nervous system and reduce emotional resilience and self-awareness. Leaders often underestimate how deeply identity, past experiences, and unconscious associations shape employees' reactions to change. Strong workplace cultures are built through consistent human connection and shared belonging—not slogans, posters, or surface-level initiatives. Excessive dependence on social media, AI, and digital stimulation may weaken emotional regulation, cognitive engagement, and authentic human connection.   "You construct your own identity, and you construct your own reality, and you have a lot of control over how you do that.” — Lisa Riegel   About Lisa Riegel: Over the past twenty years, Dr. Lisa Riegel has worked with organizations to leverage their human systems as a key driver for organizational climate, productivity, and engagement. She facilitates strategic planning and is sought for her ability to operationalize vision and lead transformation that sticks.  She partners with leaders who want to create sustainable engagement—not through policy, but through people. Together, she works with leaders to translate brain science into action, alignment, and meaningful growth. She brings a simple philosophy to complex change: policies shape change, but people make change. When people learn how to think differently, they lead differently, and that's how organizations thrive.   Connect with Lisa Riegel:   Website: https://lisariegel.com/ Email: lisariegel@epinstitute.net LinkedIn: https://www.linkedin.com/in/lisariegel/       See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Aujourd'hui dans "Esprits Libres", David Abiker reçoit Jean-François Colosimo, théologien et éditeur, et Sophie Obadia, avocate pénaliste, pour débattre des enjeux soulevés par l'encyclique du pape Léon XIV sur l'intelligence artificielle. Jean-François Colosimo nous éclaire sur la vision de l'Église face à cette révolution numérique. Il explique comment le pape, loin d'être un obscurantiste, appelle à une réflexion approfondie sur les impacts sociaux et éthiques de l'IA, afin de préserver la dignité et la solidarité humaines. Sophie Obadia apporte quant à elle un éclairage sur les défis juridiques posés par l'intelligence artificielle, notamment en ce qui concerne la notion de responsabilité et de consentement. Elle souligne la nécessité de repenser les outils juridiques face à l'émergence de cette nouvelle forme d'entité, potentiellement dotée de conscience.Au-delà de ces questions techniques, cet épisode aborde également le cas médiatique de l'affaire Patrick Bruel, qui met en lumière les évolutions des mœurs et de la perception du consentement dans notre société. Sophie Obadia analyse avec finesse cette « zone grise » où se confrontent différentes générations et conceptions de la sexualité, soulignant la complexité de ces situations et la nécessité d'éduquer sur ces sujets.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In hour 1 of the Annie Frey Show with Ryan Wrecker, he begins with how much Gen Z is spending on lunch and coffee. Jeff Monosso, with Fox News Radio, joins the show to discuss the tragic passing of NASCAR legend, Kyle Busch. Ryan and Brad continue the conversation by discussing the true legend that Kyle Busch was. Tulsi Gabbard resigned from Trumps cabinet to attend to her husband. Hour 2 with Ryan Wrecker begins by discussing a little more on the UFO Files. A Toledo kindergarten graduation ceremony leads to arrests after a fight broke out. Kyle Brosnan, General Counsel for The Oversight Project, joins the show to discuss the shady activity we are hearing about across the river in Illinois. Hour 3 begins by discussing a crazy lawsuit and the Milwaukee Brewers. We hear Ethan's top stories of the day on Ethan's Sports and Local. We round the hour and the day off with the results from today's poll.

People are being fleeced out of millions of dollars through cryptocurrency scams. Missouri Attorney General Catherine Hanaway has filed a suit against one crypto ATM company that she says is knowingly enabling scams on their kiosks.

We'll hear about research that linked working long hours with obesity and a Biblical diet on this roundup. Featuring audio from the Dana & Parks Show out of Kansas City and the Adam & Jordana Show out of WCCO News Talk in the Twin Cities.

We'll hear about research that linked working long hours with obesity and a Biblical diet on this roundup. Featuring audio from the Dana & Parks Show out of Kansas City and the Adam & Jordana Show out of WCCO News Talk in the Twin Cities.

We'll hear about research that linked working long hours with obesity and a Biblical diet on this roundup. Featuring audio from the Dana & Parks Show out of Kansas City and the Adam & Jordana Show out of WCCO News Talk in the Twin Cities.

We'll hear about research that linked working long hours with obesity and a Biblical diet on this roundup. Featuring audio from the Dana & Parks Show out of Kansas City and the Adam & Jordana Show out of WCCO News Talk in the Twin Cities.

We'll hear about research that linked working long hours with obesity and a Biblical diet on this roundup. Featuring audio from the Dana & Parks Show out of Kansas City and the Adam & Jordana Show out of WCCO News Talk in the Twin Cities.

We'll hear about research that linked working long hours with obesity and a Biblical diet on this roundup. Featuring audio from the Dana & Parks Show out of Kansas City and the Adam & Jordana Show out of WCCO News Talk in the Twin Cities.

We'll hear about research that linked working long hours with obesity and a Biblical diet on this roundup. Featuring audio from the Dana & Parks Show out of Kansas City and the Adam & Jordana Show out of WCCO News Talk in the Twin Cities.

We'll hear about research that linked working long hours with obesity and a Biblical diet on this roundup. Featuring audio from the Dana & Parks Show out of Kansas City and the Adam & Jordana Show out of WCCO News Talk in the Twin Cities.

We'll hear about research that linked working long hours with obesity and a Biblical diet on this roundup. Featuring audio from the Dana & Parks Show out of Kansas City and the Adam & Jordana Show out of WCCO News Talk in the Twin Cities.

May 12, 2026; 8 pm: Tonight, as the president leaves for China, Sen. Chris Murphy on Trump's costly war and souring economy. Then, today's intervention with Kash Patel. And as Democrats look to take back Congress, Iowa governor candidate Rob Sand on what it takes to win in Trump country. Want more of Chris? Download and follow his podcast, “Why Is This Happening? The Chris Hayes podcast” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A new poll from Politico has found an issue that Democrats and Republicans can agree on; too much money is being spent on politics. To tell us more, KCBS' Rebecca Goodeyon spoke with KCBS Insider Phil Matier.

The organiser of an Auckland push bike ride that ended with several arrests and dozens of tickets handed out says the police presence was excessive and he plans to meet with them later this week. Four people were arrested on the Sunday cycle ride through Henderson and New Lynn and 53 infringement notices were issued. About 120 mainly young people took part in the event that lasted about three hours. Organiser Kimami Ngaluafe spoke to Lisa Owen.

Most resistance training studies focus on untrained people, but what happens when you push the volume in trained athletes? In this eye-opening episode, Jerred Moon and Dave reveal a groundbreaking study showing that increasing training volume by up to 120% doesn't impair muscle growth or recovery in trained individuals. The surprising part? Muscles seem to have a protective ceiling, making mega-volume jumps less beneficial than you'd think. Discover how this research challenges traditional beliefs about muscle hypertrophy, especially for seasoned athletes. We break down the specific protocols—like training to failure multiple times per week—and discuss how these findings can reshape your approach. You'll learn why adding more sets or increasing weight isn't always the answer and how to spot the point of diminishing returns. Perhaps most importantly, we explore the concept of the minimum effective dose—what's the smallest amount of work needed to keep progressing—and how to apply it to your training.

Clement Manyathela speaks to Advocate Pansy Tlakula, the Chairperson of the Information Regulator about a new code of conduct to deal with the excessive collection of personal information at access-controlled areas such as office parks and estates.The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

8/16: Bob Zimmerman critiques the failure of UK spaceports due to excessive bureaucracy. He provides updates on NASA's Curiosity rover, which recently freed a stuck rock from its drill on Mars. Furthermore, the Juno mission continues its observations of Jupiter's moons despite running low on fuel.1900 VERA CRUZ

Today, I explore food rituals in eating disorders. These are often safety behaviours and can include things like: - A list of common food rituals (not limited to this) Cutting food into teeny, tiny pieces and taking extremely small bites. Eating food types in a very specific order, with no food combining. Rearranging food items on the plate, so they do not touch. Tearing food apart and eating the different components. Chewing food for a specific number of bites. Meticulous weighing, measuring and calorie counting of every morsel. Eating at precise mealtimes, as the clock strikes the hour. Not one second before or after. Hiding food or throwing it away. Excessive seasoning of food or using bizarre concoctions of sauces. Drinking volumes of fluid before, during and after eating. Eating on child size plates and using little cutlery. Engaging in activity rituals to burn calories before or after eating. Having to clean the kitchen or visit the bathroom before eating, doing things in the ‘right' order. Buying quantities of food to feel safety in its presence but never eating it,  rather filling the cupboards to overflow and hoarding. I talk about different types of food rituals and how to change your relationship with them. I hope that you find it helpful.  

PREVIEW for Later Today: Red Tape Grounds United Kingdom's Space Ambitions. Guest: Bob Zimmerman. The UK has failed to launch from its spaceports for a decade due to excessive bureaucracy. Zimmerman explains how regulatory delays effectively killed the Sutherland spaceport and bankrupted a promising rocket startup.OCTOBER 1957

Don't do it. Overexplaining is an epidemic in screenwriting. Find out why and how to avoid it in this episode. Support the showFor more information on Lovinder Gill's best-selling book "Scriptcake Secrets" or his public speaking schedule, please check out  www.lovinder.com.

Today's brief covers the published Presidential major disaster declaration for the Commonwealth of the Northern Mariana Islands following Super Typhoon Sinlaku, the FEMA Alaska recovery update on Typhoon Halong, and CISA's addition of two actively exploited vulnerabilities (ConnectWise ScreenConnect and Microsoft Windows Shell) to the Known Exploited Vulnerabilities catalog. Wildfire activity in southern Georgia and northern Florida continues to drive Southern Area resourcing at PL 4, and critical fire weather is in place across eastern New Mexico, far western Texas, and the southern High Plains. Tornado damage assessments continue in Tennessee and Illinois, Michigan expanded its flooding state of emergency to 41 counties, and a M4.4 earthquake near Alamo, Nevada produced felt reports into Las Vegas. EM Morning Brief is your concise daily update on national and state-by-state emergency management news. Produced by Sitch Radio, an EOC Voices podcast.Key Takeaways• CNMI major disaster declared: FEMA-4910-DR for Super Typhoon Sinlaku was published in the Federal Register yesterday; covers incident period April 11 to April 18, 2026.• CISA KEV update: Two actively exploited vulnerabilities added: ConnectWise ScreenConnect (CVE-2024-1708) and Microsoft Windows Shell spoofing (CVE-2026-32202). Federal remediation deadline May 12, 2026.• Southern wildfires: Brantley Highway 82 Fire in Georgia at 32 percent containment with 80 plus homes destroyed; Clinch and Echols fire at 23 percent containment over 50 plus square miles; Florida Gun Range and Sand Drain fires under continued USFS warning.• Critical fire weather: Red Flag and Critical Fire Weather conditions today for eastern New Mexico, far western Texas, southern High Plains, and portions of eastern Colorado.• Texas disaster declaration: Governor Abbott declared disaster for Lamar, Parker, and Wise counties; TDEM mobilized swiftwater rescue and debris teams; Mineral Wells continues recovery from Tuesday's EF3 tornado.• Michigan emergency expanded: Whitmer added Tuscola County and the Village of Holly to the existing flooding state of emergency; 41 counties and three municipalities now covered.SponsorsThe NIMS Store - https://thenimsstore.com/SourcesCISA• CISA KEV catalog (April 29, 2026), ConnectWise ScreenConnect and Windows flaws added: https://www.cisa.gov/known-exploited-vulnerabilities-catalog?utm_source=em-morning-brief• Security Affairs, CISA adds Microsoft Windows Shell and ConnectWise ScreenConnect flaws to KEV: https://securityaffairs.com/191442/security/u-s-cisa-adds-microsoft-windows-shell-and-connectwise-screenconnect-flaws-to-its-known-exploited-vulnerabilities-catalog.html?utm_source=em-morning-brief• Cybersecurity Dive, CISA adds Microsoft and ConnectWise vulnerabilities to active exploitation catalog: https://www.cybersecuritydive.com/news/cisa-microsoft-connectwise-kev-update/818817/?utm_source=em-morning-briefNIFC and InciWeb• NIFC IMSR (April 29, 2026, 0730 MDT), national fire situation report: https://www.nifc.gov/nicc-files/sitreprt.pdf?utm_source=em-morning-brief• InciWeb, Gun Range Fire (Florida), incident page: https://inciweb.wildfire.gov/incident-information/flfnf-gun-range?utm_source=em-morning-brief• InciWeb, Sand Drain Fire (Florida), incident page: https://inciweb.wildfire.gov/incident-information/flfnf-sand-drain?utm_source=em-morning-briefFEMA• Federal Register, Presidential major disaster declaration for CNMI (DR-4910), Super Typhoon Sinlaku, published April 29, 2026: https://www.federalregister.gov/documents/2026/04/29/2026-08343/presidential-declaration-of-a-major-disaster-for-the-commonwealth-of-the-northern-mariana-islands?utm_source=em-morning-brief• FEMA disaster page (DR-4910), Commonwealth of the Northern Mariana Islands: https://www.fema.gov/disaster/4910?utm_source=em-morning-brief• FEMA press release (April 29, 2026), Alaska Typhoon Halong recovery, FEMA Is Still Here so Stay in Touch: https://www.fema.gov/press-release/20260429/fema-still-here-so-stay-touch?utm_source=em-morning-brief• FEMA disaster page (DR-4893), Alaska severe storms, flooding, and Typhoon Halong remnants: https://www.fema.gov/disaster/4893?utm_source=em-morning-briefUSGS• USGS HVO volcano notice (April 29, 2026), Kilauea ADVISORY and Aviation Color Code YELLOW: https://volcanoes.usgs.gov/hans-public/notice/DOI-USGS-HVO-2026-04-29T14:07:09+00:00?utm_source=em-morning-brief• USGS Earthquake Hazards Program, M4.4 near Alamo, Nevada (April 29, 2026): https://earthquake.usgs.gov/earthquakes/map/?utm_source=em-morning-briefNOAA and NWS• NWS Storm Prediction Center, Day 1 Convective Outlook (April 29, 2026), severe weather guidance: https://www.spc.noaa.gov/products/outlook/day1otlk.html?utm_source=em-morning-brief• NWS Albuquerque, Red Flag Warning summary, fire weather alerts for New Mexico and adjacent areas: https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=Red+Flag+Warning&utm_source=em-morning-brief• NOAA WPC, Excessive rainfall outlook for central Texas, April 29 to May 1: https://www.noaa.gov/weather-prediction-center?utm_source=em-morning-briefTravel advisories• U.S. Department of State, Travel Advisories, active list with current levels: https://travel.state.gov/en/international-travel/travel-advisories.html?utm_source=em-morning-briefAlaska• FEMA, Typhoon Halong six-month recovery update, April 10, 2026 release: https://www.fema.gov/press-release/20260410/typhoon-halong-six-month-recovery-update?utm_source=em-morning-briefCalifornia• CAL FIRE incidents, current fire activity and evacuations: https://www.fire.ca.gov/incidents?utm_source=em-morning-briefColorado• 9News, Colorado doubles Red Flag Warnings days so far in 2026: https://www.9news.com/article/weather/weather-colorado/colorado-doubles-red-flag-warnings-days-2026/73-dddb29f1-4980-4343-8f2b-c51aa2789f8a?utm_source=em-morning-briefFlorida• WCJB, U.S. Forest Service issues warning for Gun Range, Sand Drain fires (April 29, 2026): https://www.wcjb.com/2026/04/29/us-forest-service-issues-warning-gun-range-sand-drain-fires/?utm_source=em-morning-briefGeorgia• Georgia Emergency Management and Homeland Security Agency, April 2026 Wildfires page: https://gema.georgia.gov/april-2026-wildfires?utm_source=em-morning-brief• News4JAX, Brantley County shifts to recovery, danger not over (April 29, 2026): https://www.news4jax.com/news/georgia/2026/04/29/the-latest-brantley-county-shifts-to-recovery-but-wildfire-danger-not-over-yet-officials-warn/?utm_source=em-morning-briefHawaii• USGS Kilauea volcano updates, current eruption status and forecast: https://www.usgs.gov/volcanoes/kilauea/volcano-updates?utm_source=em-morning-briefIllinois• KSDK, St. Louis meteorologists confirm three tornado touchdowns in Illinois: https://www.ksdk.com/article/weather/weather-impact/st-louis-tornadoes-confirmed-touchdown-monday-storms-missouri-april-28-2026/63-3e1403e0-0127-41f9-a6fd-33e6154bf3c9?utm_source=em-morning-briefKentucky• 14News, EF-0 tornado confirmed in Ohio County, Kentucky: https://www.14news.com/2026/04/29/ef-0-tornado-confirmed-by-weather-experts-ohio-county/?utm_source=em-morning-brief• NWS Louisville, another severe weather threat through tonight: https://www.weather.gov/lmk/Severe_Weather_Expected_Tonight?utm_source=em-morning-briefMichigan• State of Michigan, Executive Order 2026-10, declaration of state of emergency: https://www.michigan.gov/whitmer/news/state-orders-and-directives/2026/04/28/executive-order-no-2026-10-declaration-of-state-of-emergency?utm_source=em-morning-brief• State of Michigan press release, Whitmer expands previous state of emergency declaration: https://www.michigan.gov/whitmer/news/press-releases/2026/04/28/whitmer-further-expands-previous-state-of-emergency-declaration?utm_source=em-morning-briefMississippi• WTOK, City of Meridian issues a boil water notice (April 29, 2026): https://www.wtok.com/2026/04/29/city-meridian-issues-boil-water-notice/?utm_source=em-morning-brief• WDAM, Boil-water notice lifted in Taylorsville (April 29, 2026): https://www.wdam.com/2026/04/29/boil-water-notice-lifted-taylorsville/?utm_source=em-morning-brief• Action News 5, Severe storms pummel Mid-South including unconfirmed tornado: https://www.actionnews5.com/2026/04/29/severe-storms-pummel-mid-south-including-least-1-unconfirmed-tornado/?utm_source=em-morning-briefMissouri• Missourinet, Storms damage Central Missouri state prisons: https://www.missourinet.com/2026/04/27/storms-cause-damage-at-state-prisons-and-across-central-missouri/?utm_source=em-morning-brief• Springfield Citizen, Hail storm causes damage and 10,000 power outages in Springfield: https://sgfcitizen.org/weather/springfield-power-outages-hail-storm/?utm_source=em-morning-briefNevada• Fox Weather, Magnitude 4.4 latest in series of earthquakes to hit Nevada: https://www.foxweather.com/weather-news/magnitude-4-7-earthquake-shakes-las-vegas?utm_source=em-morning-briefNew Mexico• The Watchers, Critical fire weather conditions forecast across eastern New Mexico and western Texas: https://watchers.news/2026/04/28/critical-fire-weather-conditions-forecast-across-eastern-new-mexico-and-western-texas/?utm_source=em-morning-briefOklahoma• AccuWeather, EF4 tornado devastates Enid, Oklahoma: https://www.accuweather.com/en/severe-weather/ef4-tornado-devastates-enid-oklahoma-amid-thursdays-severe-weather/1885149?utm_source=em-morning-brief• News9, Cleanup efforts continue following EF-4 tornado in Enid: https://www.news9.com/oklahoma-city-news/cleanup-efforts-continue-following-ef-4-tornado-in-enid-dozens-of-volunteer-helping?utm_source=em-morning-briefPennsylvania• WCCS Radio, Tornado warning for Indiana County cancelled (April 29, 2026): https://www.wccsradio.com/2026/04/29/tornado-warning-for-indiana-county-cancelled/?utm_source=em-morning-briefTennessee• WSMV, EF1 tornado leaves swirl markings in field north of Nashville: https://www.wsmv.com/2026/04/29/ef1-tornado-leaves-swirl-markings-field-north-nashville-during-early-week-severe-storms/?utm_source=em-morning-brief• WSMV, Damaging microburst confirmed in Lawrence County: https://www.wsmv.com/2026/04/29/damaging-microburst-confirmed-lawrence-county-storms-early-tuesday/?utm_source=em-morning-briefTexas• Office of the Texas Governor, Governor Abbott issues disaster declaration for North Texas storms: https://gov.texas.gov/news/post/governor-abbott-issues-disaster-declaration-for-north-texas-storms?utm_source=em-morning-brief• TDEM press release, Governor Abbott issues disaster declaration for North Texas storms: https://www.tdem.texas.gov/press-release/4-28-26?utm_source=em-morning-brief• CNN, Tornado devastates Mineral Wells, Texas, on sixth straight day of severe storms: https://www.cnn.com/2026/04/28/weather/severe-storm-outbreak-tornadoes-hail-south-climate?utm_source=em-morning-briefNorthern Mariana Islands• FEMA disaster page (DR-4910), Commonwealth of the Northern Mariana Islands, Super Typhoon Sinlaku: https://www.fema.gov/disaster/4910?utm_source=em-morning-brief• Stars and Stripes, Many in Northern Marianas still without power nearly two weeks after super typhoon: https://www.stripes.com/theaters/asia_pacific/2026-04-27/super-typhoon-sinlaku-recovery-21499079.html?utm_source=em-morning-brief This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

CORE INSIGHTS FROM THE BOOK, "FOUR THOUSAND WEEKS": Embrace finitude: Your life is absurdly short (around 4,000 weeks). Stop trying to “master” time; instead, accept your fundamental limitations.Productivity is a trap: Becoming more efficient only creates more demands, leading to perpetual busyness, not freedom.Choice means sacrifice: Every decision to do one thing means sacrificing countless others. True meaning comes from consciously choosing what to neglect.Control is an illusion: You can't control the future or prevent pain. Releasing the demand for certainty is the path to peace.Attention is life: What you pay attention to is what your life will have been. Digital distractions, often a flight from discomfort, steal your life by commandeering your attention.Rest is not a means to an end: Leisure has intrinsic value and should not be justified by its productivity benefits. Embrace “wasteful” idleness.Patience is power: The ability to let things take the time they take is a crucial skill in a hurry-driven world, leading to deeper engagement and creativity.Communal time is valuable: Excessive individual temporal freedom leads to loneliness. Meaning often arises from synchronizing your time with others.Cosmic insignificance is liberating: You don't need to make a “dent in the universe.” Accepting your irrelevance frees you from impossible standards and allows you to find meaning in ordinary life.Life is a series of insoluble problems: The “human disease” is the belief that there's a cure for life's inherent difficulties. Freedom comes from accepting them.Access the book, Four Thousand Weeks: https://www.oliverburkeman.com/fourthousandweeksThe synopsis of the book, here.Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Most managers assume burnout is caused by one thing: workload.But in reality, burnout is rarely that simple. It's usually the result of multiple hidden workplace dynamics that quietly drain energy over time long before anyone officially burns out.In this episode, I break down six overlooked causes of burnout that show up in everyday leadership decisions, from false urgency and unfair treatment to relentless change, limited growth, and feeling undercompensated.You'll also learn how to recognize early warning signs of burnout, understand what's really driving disengagement, and take simple, practical steps to prevent it from escalating.By the end of this episode, you'll see how burnout actually develops beneath the surface and what you can do as a manager to stop it before it spreads across your team.Conversation Topics(00:00) Why burnout is often misdiagnosed as just workload(01:19) The difference between productive stress and destructive drain(02:34) Cause #1: False urgency and constant crisis mode(03:55) Cause #2: Unfair treatment and its ripple effect on trust(05:36) Cause #3: Relentless change without explanation(06:26) Cause #4: Excessive workload and lack of support(07:07) Cause #5: Limited growth opportunities(08:43) Cause #6: Feeling undercompensated(10:01) Why burnout is usually a combination of multiple causes(11:15) [EXTENDED ONLY] How to talk to team members about burnout risk.(12:35) [EXTENDED ONLY] Difference between stress vs burnout progression.(13:51)[EXTENDED ONLY]  How to intervene early and prevent escalation.

In our news wrap Monday, FBI Director Kash Patel filed a lawsuit against The Atlantic magazine over a story alleging "excessive drinking and unexplained absences," Monday marked the first day businesses could submit refund requests for tariffs paid before they were ruled unconstitutional and the House Ethics Committee defended its handling of sexual harassment cases involving members of Congress. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

“The Atlantic” has published an article sourcing multiple current and former officials within the FBI that details deeply concerning behavior from Director Kash Patel. The reported behavior includes excessive drinking to the point that meetings have to be rescheduled and equipment was requested to break down locked doors to gain access to him when he can’t be woken up when he is needed. Patel has reacted forcefully on social media, denying the reports and threatening a lawsuit. Patel’s lawyers published the letter they sent “The Atlantic” saying the article is one of the most absurd things they’ve ever read. See omnystudio.com/listener for privacy information.

“The Atlantic” has published an article sourcing multiple current and former officials within the FBI that details deeply concerning behavior from Director Kash Patel. The reported behavior includes excessive drinking to the point that meetings have to be rescheduled and equipment was requested to break down locked doors to gain access to him when he can’t be woken up when he is needed. Patel has reacted forcefully on social media, denying the reports and threatening a lawsuit. Patel’s lawyers published the letter they sent “The Atlantic” saying the article is one of the most absurd things they’ve ever read. See omnystudio.com/listener for privacy information.

“The Atlantic” has published an article sourcing multiple current and former officials within the FBI that details deeply concerning behavior from Director Kash Patel. The reported behavior includes excessive drinking to the point that meetings have to be rescheduled and equipment was requested to break down locked doors to gain access to him when he can’t be woken up when he is needed. Patel has reacted forcefully on social media, denying the reports and threatening a lawsuit. Patel’s lawyers published the letter they sent “The Atlantic” saying the article is one of the most absurd things they’ve ever read. See omnystudio.com/listener for privacy information.

Support the Show: Patreon.com/PreacherBoys✖️✖️✖️In this episode of the Preacher Boys Podcast, Travis Chappell (host of the Travis Makes Money Podcast) joins to break down the latest developments in the Liberty Baptist Church financial scandal involving former senior pastor Scott Gray and deceased associate pastor and financial director Tim Forgy.We cover the leaked audio recordings from the March 22nd, 2026 church meeting led by attorney David Gibbs III of the National Center for Life and Liberty, where the congregation learned the full extent of the church's financial mismanagement — including secret bank accounts, forged board minutes, and unauthorized loans taken out without board knowledge or approval.The outside CPA firm hired to investigate called it "one of the worst cases" of church financial fraud they had ever seen.✖️✖️✖️CHAPTERS:00:00 Intro01:59 How this came to light06:42 Pastor Scott Gray's Public Statement09:12 Did Scott Gray Lie About Stepping Away from Ministry?12:03 Church Business Meeting12:46 How church finances improved after Scott Gray Left15:16 Maybe "the worst case" the CPA had ever seen18:21 Scope of the investigation21:17 Forged documents to obtain loans27:05 Did Tim Forgy act without Scott Gray's knowledge?28:27 Maxed out church credit cards32:56 Staff were asked not to take paychecks43:12 Double payments made to Pastor Scott Gray47:13 Excessive and undocumented spending51:29 Nearly $400k cost to church57:33 Luxury purchases01:04:37 Churches need strong systems to prevent this01:10:24 Poorly planned building projects01:14:46 Gibbs says Scott Gray has been "combative"01:16:19 Executive Summary01:18:32 Civil/Criminal Charges aren't being pursued01:22:43 LBC's financial strategy moving forward✖️✖️✖️CONNECT WITH THE SHOW:preacherboyspodcast.comhttps://www.youtube.com/@PreacherBoyshttps://www.facebook.com/preacherboysdoc/https://twitter.com/preacherboysdochttps://www.instagram.com/preacherboyspodhttps://www.tiktok.com/@preacherboyspodTo connect with a community that shares the Preacher Boys Podcast's mission to expose abuse in the IFB, join the OFFICIAL Preacher Boys Facebook Group: https://www.facebook.com/groups/1403898676438188/✖️✖️✖️The content presented in this video is for informational and educational purposes only. All individuals and entities discussed are presumed innocent until proven guilty through due legal process. The views and opinions expressed are those of the speakers.✖️✖️✖️Music by Lou Ridley — “Bible Belt” | Used with permission under license.This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/PreacherBoys and get on your way to being your best self.Support this podcast at — https://redcircle.com/preacher-boys-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sarah Fitzpatrick, staff writer for The Atlantic, talks with Jen Psaki about her new reporting about a bizarre freak-out by FBI director Kash Patel when he thought being unable to log into his work computer meant he'd been fired by Donald Trump, and episodes of excessive drinking that alarmed his FBI colleagues. Rep. Greg Casar discusses Congressional Democrats taking a new interest Jared Kushner's potential conflicts of interest while he negotiates with Iran on behalf of the United States. Jen Psaki looks at examples of behavior by Donald Trump that would have had right-wing politicians and commentators apoplectic with outrage if President Obama had done the same, and the shameless hypocrisy of critics of President Obama's deal-making with Iran who have been silent about what Donald Trump is reportedly considering. Mary Moriarty, county attorney of Hennepin County, Minnesota, talks about her pursuit of criminal charges against an ICE agent who drew his weapon on two civillians. And Martin Barron, former executive editor of the Washington Post, talks with Jen Psaki about the challenges faced by the media in covering Donald Trump. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3. The 21st century saw massive cash infusions creating “ghost cities” and excessive infrastructure. China's cement consumption and loan volume surpassed historic US benchmarks while billionaires like Jack Ma were suppressed. The Belt and Road Initiative then attempted to export this excess capital into international markets. (3)1903

PREVIEW FOR LATER. GUESTS: John Batchelor and Jeff Bliss. SUMMARY: John Batchelor and Jeff Bliss discuss the failed attempt to film a *Baywatch* revival in Venice Beach. Production moved due to high taxes, excessive regulations, and safety concerns regarding local crime and homelessness. (1)1903 SANTA BARBARA

7. Joseph Sternberg critiques the Federal Reserve's tendency to "overtalk." He argues that excessive public forecasting and the confusing "dot plot" mislead markets and obscure the economic reality of ongoing global conflicts. (7)1935 ARABIA