Podcasts about excessive

The plaintiff is seeking to certify the lawsuit as a class action. https://www.lehtoslaw.com

The skills that help climate tech founders survive the early years can become liabilities as companies scale.This minisode explores the tension between founder mode and manager mode, and how CEOs can know when to optimize for speed versus systems.Founder mode creates momentum — Fast decisions, direct involvement, and relentless problem-solving are often essential in the earliest stages of a company.Manager mode creates scale — As teams grow, CEOs must shift from personally solving problems to building systems that solve problems repeatedly.The risk of staying in founder mode too long — Teams become dependent on the CEO, decision-making bottlenecks emerge, and organizational learning slows.The risk of switching too early — Excessive process, bureaucracy, and meetings can suffocate innovation before product-market fit is secure.A practical leadership question — Is this situation best served by speed and direct intervention, or by creating a repeatable system that works without you?

The heatwave continues and analysis finds that most news reporting fails to mention climate change. In TWISH we hear about the founding of Accademia del Cimento, in many ways the start of scientific experimentation during the enlightenment. Then we go into the news:UK / RUSSIA / US: Musk family foundation funded Tommy Robinson's trip to MoscowGERMANY: IGeL Monitor rates osteopathy for non-specific low back pain as unclearSWEDEN / INTERNATIONAL: Quackery round-up: Excessive testosterone usage, and pointless IVF supplementsSo-called ‘pet whisperers' are all around us, making money by pretending to talk to our dogs and cats. Of course, they are Really Wrong.Enjoy!https://theesp.eu/podcast_archive/theesp-ep-540.htmlSegments:0:00:27 Intro0:00:50 Greetings0:07:16 TWISH0:16:09 News0:33:03 Really Wrong0:42:03 Quote0:43:33 Outro0:44:56 Outtakes Hosted on Acast. See acast.com/privacy for more information.

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links —Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.

When building a custom home, it is easy to spend money on upgrades that look impressive during the design process but provide very little value once you move in.In Episode 38 of Building With Breven, Steven and Mike break down 10 custom home upgrades that are worth every penny—and 10 that may waste your budget.They discuss practical upgrades such as wider garages, functional pantries, layered lighting, better windows, improved insulation, outdoor living infrastructure, accessible storage, and future-ready electrical planning.They also explain why homeowners should think carefully before spending heavily on oversized bedrooms, enormous kitchen islands, complicated smart-home systems, trendy permanent finishes, expensive decorative fixtures, and premium cosmetic selections that come at the expense of the home's core construction systems.The biggest takeaway: Spend first on the parts of your home that are difficult, expensive, or disruptive to change later. Cosmetic upgrades can often be replaced or added after you move in.IN THIS EPISODEUpgrades worth considering:• A wider and deeper garage• A functional pantry with outlets and counter space• Thoughtful electrical planning and future-ready wiring• Layered lighting and dimmers• Better windows and intentional natural light• Improved insulation, air sealing, and HVAC design• Accessible storage in practical locations• Outdoor living infrastructure and rough-ins• A well-designed laundry room• Whole-house surge protection and backup-power preparationUpgrades that may waste your budget:• An oversized primary bedroom• A massive bathtub that rarely gets used• Too many complicated smart-home systems• An enormous kitchen island• Too many highly specialized rooms• Excessive built-in cabinetry• Trendy finishes in permanent locations• Expensive decorative fixtures throughout the home• Too much glass without considering orientation• Premium finishes purchased at the expense of windows, HVAC, insulation, drainage, or waterproofingABOUT BUILDING WITH BREVENBuilding With Breven provides an inside look at custom homebuilding, design, construction, budgeting, and the decisions homeowners face when creating a one-of-a-kind home.Breven Homes builds thoughtfully designed custom homes for busy professionals throughout the Central Texas Hill Country.Planning a custom home in Central Texas?Contact Breven Homes to discuss your property, plans, budget, and goals. www.brevenhomes.com

Episode 2717. Excessive expectations. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace    

Product teams often struggle to deliver meaningful outcomes. Why? Because they confuse activity with progress. Understanding that challenge is the focus of our chat with David Pereira, recorded in person at the 2026 ITX Product + Design Conference, in Rochester, NY. David is a product management coach, speaker, and author of Untrapping Product Teams: Simplify the Complexity of Creating Digital Products. He has spent that past 17 years helping organizations create more value by eliminating busy work. In his conference workshop and keynote, David drew from his work with product teams around the world, explaining how eliminating unnecessary work, validating assumptions early, and staying close to customers enable teams to make better decisions and build products that solve real problems. Eliminate Busy Work to Create More Value Many organizations unintentionally create systems that reward activity instead of outcomes, David argues. Excessive meetings, backlog maintenance, and decision making based on conjecture rather than evidence consume valuable time without moving products forward. Rather than accepting these practices as status quo, David believes that product leaders should ask whether these activities contribute to customer or business value. Set clear boundaries around focus time and make every meeting earn its place on the calendar, he adds. “Bullshit management is an art,” Davids says. “It's the art of doing things that create no value, but drain everyone's energy.” Build To Learn: Testing Assumptions Before Crafting Solutions David's central message in his day 1 conference workshop is that successful product teams learn before they build. Teams naturally become attached to their ideas, making it easy to seek evidence that confirms existing beliefs instead of challenging them. By identifying assumptions, prioritizing the most critical risks, and defining success criteria before running experiments, teams can quickly separate fact from opinion. AI can accelerate experiment design, but only when it supports disciplined learning – not when it replaces critical thinking. “You will build to learn, because you’ll learn from reality,” David continues. “If you don’t do that, you’re gonna make something that only works in fantasy.” Customer Reality Should Drive Every Product Decision In a return to timeless product principles, David reinforces the mantra that decisions should be grounded in real customer behavior rather than internal assumptions. Using examples drawn from his own work, David reveals customer friction that internal discussions had completely overlooked. For product managers and UX professionals alike, direct observation remains among the most effective ways to uncover opportunities that analytics and meetings often miss. “You need to go and check the users' reality,” David says. “Because if you limit your discovery to the clinical environment of your cozy office, you'll quickly learn that that is not how users work. You need to get out there to truly understand their reality.” [03:29] Bullshit management is the art of doing things that create no value, but drain your energy. The more bullshit you do, the less value you create. [04:47] [As a product manager,] your job is to simplify what others complicate. So many times we have meanings because it’s the default way of collaborating. So we need to step back and say, what on earth am I trying to achieve? [05:51] We all need time for focus. So I block my morning; nobody can reach out to me in the morning because it’s the time I’m going to do deep work. As for meetings, they need to have a few things: what is the objective? What is the context? And what is agenda? If the meeting invitation can’t answer those questions, I immediately reject. [09:56] In order to test our assumptions, we need to understand the following: If my assumption is proven false, is my idea still valid? If yes, you can ignore this assumption because your idea will still survive. But if the assumption is proven false, my idea is worthless and I start looking at things differently. [17:05] When [AI-driven] execution becomes cheap, where do you put your energy? Your energy goes to thinking, decision making. But thinking and decision making should be a collaborative exercise, not a siloed one. [20:49] What is NIHITO? NIHITO is ‘nothing important happens in the office.’ It’s an important lesson about how teams and organizations make product decisions. We need to get out of the office and into our users’ environment if we are ever to understand their reality. The post 192 / David Pereira: How Product Teams Can Deliver More Value By Doing Less Work appeared first on ITX Corp..

Sorrow is excessive when it hurts and overwhelms nature itself, and destroys bodily health or understanding. Grace is the due qualification of nature, and duty is the right employment of it; but neither of them must destroy it. As civil, ecclesiastic, and domestic governments are for edification and not for destruction, so also is self-government. God will have mercy and not sacrifice. Mat 9.13 He that would not have us kill or hurt our neighbor on the pretense of religion, would not have us destroy or hurt ourselves, for we are bound to love our neighbor as ourselves.

What if everything you thought you knew about menopause was either wrong, incomplete, or decades behind the science?Tammy Hadfield has been a women's health nurse practitioner for over 35 years — 25 of those as a hormone specialist. She was in the field in 2001 when the Women's Health Initiative scared an entire generation of women away from hormone therapy. Instead of backing down, she leaned in. She spent years being called one of the "crazy gals" giving hormones to women when most of the medical community said not to. The science eventually caught up. Her patients were better long before it did.This conversation covers everything you've been wondering about perimenopause and menopause — bioidentical versus synthetic hormones, why your cholesterol and your weight might have more to do with estrogen than your diet, what the hormone cascade actually looks like, and why the annual Pap smear is not the appointment to bring up your hot flashes, your mood changes, or your missing libido.But this episode also becomes something deeply personal. Tammy attended the BEST LIFE Retreat in Sun Valley in October 2025 — and what happened in the months after, including a planning meeting where she took a black Sharpie to her patient load and crossed out the number she'd been chasing, is one of the most honest things Laurie has heard in a recording studio.What we coverTammy's origin story: from postpartum nursing to military service in Alaska to hormone trailblazerWhat happened on the Today Show in 2001 — and how a single news segment derailed decades of women's healthWhy Tammy was considered "crazy" for giving hormones to women — and what the data eventually showedBioidentical versus synthetic hormones: what the difference actually means and why it matters for dosing and side effectsPremarin — the story behind the name, and why Tammy tells patients "I'm not a veterinarian and you're not a horse"Why all your hormones come from cholesterol — and what that means for women who are told their cholesterol is too highWhy your body holds onto fat when estrogen is low — and why estrogen is not making you fat; excessive estrogen isThe full hormone picture: estrogen, progesterone, testosterone, and DHEA — what each does and why all four matterWhy women who've had a hysterectomy are often wrongly told they don't need progesteroneThe difference between progestin (synthetic) and progesterone (bioidentical) — and why they are not the same thingADHD in menopause: why symptoms spike when estrogen and testosterone declineAlzheimer's, brain protection, and why 70% of new Alzheimer's cases are womenWhen hormone deficiencies actually start — and why Tammy says mid-30s, not menopauseWhy your annual Pap smear is the wrong appointment for this conversationTammy's biggest pet peeve: the male testosterone formulation being prescribed to women with instructions to use "a tenth of the packet"The four cornerstones that support hormones: nutrition, sleep, movement, and connectednessWhy Tammy closed her brick-and-mortar practice, stopped taking insurance, and launched Only HormonesHow to work with Tammy — including insurance, labs, FSA/HSA, and what the process looks likeThe BEST LIFE Retreat: what shifted for Tammy, the planning meeting with the blank calendar, and why she took a Sharpie to the patient number she thought she wantedRedefining success: from 30 patients a week to 12 — and why that's the better versionPermission to dream again — and why wanting what you want is not selfishWhat Tammy loves most about being a midlife womanWhat she'd tell her 20-year-old self: glimmers, breathing, and relaxingQuotable moments"I'm not a veterinarian, and you are not a horse — so we're not going to use this for your hormone replacement therapy.""All of your hormones come from cholesterol. Every single hormone.""Estrogen is not going to make you fat. Excessive estrogen will. But we need some estrogen so that our body can actually get rid of fat.""I just do hormones. I love hormones. That's all I wanna do.""Your appointment with me should be the easiest appointment you ever have.""I'm just your girlfriend on FaceTime.""We are taught as little girls not to be selfish — over and over again. And it's not selfish. It is figuring out what kind of life I want.""I took a freaking black Sharpie to that number of patients and said, 'Screw it. I'm gonna see 12.'""It's a redefinition of what I think success is. That's probably the bottom line.""I don't have to accept a smaller version of what I want my life to look like.""I would just tell myself: take a moment for yourself and breathe, girl. Just breathe."Resources + links mentionedThe Menopausal Brain by Lisa MosconiOnly Hormones — Tammy Hadfield's practiceApply for the BEST LIFE MastermindBook a 15-minute call with LaurieConnect with Tammy HadfieldWebsiteEmailInstagram

Listen to the SF Daily podcast for Monday, July 13, 2026, with host Lorrie Boyer. Start your morning with the latest agriculture news, commodity market updates, weather impacts, and the stories shaping farming and rural America. Today's episode covers: • Grain markets: Corn and soybeans remain firm, while wheat markets see profit-taking.• USDA WASDE report: Tighter ending stocks for corn and soybeans provide market support.• Global trade: Black Sea tensions could impact grain exports and global supply concerns.• Market trends: Investors increased bullish soybean positions, while speculators reduced short positions in corn and wheat futures.• Livestock markets: Live cattle and feeder cattle futures posted losses, while wholesale box beef prices moved higher.• Agriculture weather: Excessive rain and drought concerns continue across parts of the Corn Belt, with extreme heat warnings impacting the northern Plains and Upper Midwest. Subscribe to SF Daily for quick, trusted updates on farm news, grain markets, livestock, USDA reports, and weather conditions affecting agriculture every morning. Listen to the SF Daily podcast for Monday, July 13, 2026, with host Lorrie Boyer. Start your morning with the latest agriculture news, commodity market updates, weather impacts, and the stories shaping farming and rural America. Today's episode covers: • Grain markets: Corn and soybeans remain firm, while wheat markets see profit-taking.• USDA WASDE report: Tighter ending stocks for corn and soybeans provide market support.• Global trade: Black Sea tensions could impact grain exports and global supply concerns.• Market trends: Investors increased bullish soybean positions, while speculators reduced short positions in corn and wheat futures.• Livestock markets: Live cattle and feeder cattle futures posted losses, while wholesale box beef prices moved higher.• Agriculture weather: Excessive rain and drought concerns continue across parts of the Corn Belt, with extreme heat warnings impacting the northern Plains and Upper Midwest. Subscribe to SF Daily for quick, trusted updates on farm news, grain markets, livestock, USDA reports, and weather conditions affecting agriculture every morning. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Jeff Mains sits down with Preston Zeller—SaaS operator, award-winning documentary filmmaker, and founder of Psalm Log—on what it actually takes to scale a founder-led company intentionally in the age of AI. The conversation pulls back the curtain on the messy reality of implementing artificial intelligence inside fast-growth organizations, the tension between efficiency and humanity, and why performative AI adoption falls flat.Together, they dig into agent orchestration, shifting buyer behavior, the shrinking value of classic SEO, and what a truly AI-native company looks like—not just as a tech stack, but as a culture built to last. Preston also shares leadership lessons from his days scaling at DiscoverOrg (now ZoomInfo) and A Cloud Guru, and how storytelling has underpinned every move he's made—from startups to the grief community. If you want to deploy AI without burning out your team or gutting your culture, this conversation gives you intelligence you can use and a challenge to keep humans at the center.Key Takeaways00:00 Scaling AI with Intentionality05:51 Understanding the adoption curve07:25 Excessive spending at Twitter13:02 Finding purpose in work challenges14:13 Implementing new tools effectively18:44 Managing AI with Paperclip AI20:21 Discussing different AI model uses25:18 Challenges in scaling SaaS startups27:48 Automating digital advertising32:09 Balancing AI use with human input34:54 Financial literacy and communication gap37:09 Understanding the impact of work42:06 The importance of authenticity online45:15 Discussing grief and mental health documentary46:13 Show resources and future proof takeawayTweetable Quotes“Strategic AI is when you can say in one sentence the problem it solves and who it frees up.” — Jeff Mains 47:10“If you're not careful, you'll get people who are just clerical button-pushers, rubber-stamping whatever comes out of AI instead of using it as a collaborator.” — Preston Zeller 32:09“High performers get more work but not more reward—culture eats meritocracy if you're not intentional.” — Preston Zeller 11:02“You can scale headcount and revenue, but if your team checks out, you've already lost.” — Jeff Mains 32:08“Own the niche and you're in a better position than just being general. That's more true now than it's ever been.” — Jeff Mains 26:27“If you can't explain why you're rolling out a tool, then don't roll it out. That's not a caution—that's the whole strategy.” — Jeff Mains 47:04SaaS Leadership LessonsJust because you can automate doesn't mean you should; clarity on impact matters more than speed.Champion upskilling inside your company, not just tool adoption; AI is a paradigm shift, not an incremental upgrade.Don't let technology turn contributors into button-pushers. Guard against mental checkout by keeping humans in the loop and critically engaged.If you can't explain the business problem a tool solves, don't roll it out—strategy beats performative urgency every time.Leading through change means over-communicating the ‘why'—especially as context differs between leadership and the front lines.You can build a company that lasts AND live a life worth remembering; don't buy the false choice between significance and adventure.Guest Resourcespreston@zellerhaus.comhttps://psalmlog.comhttps://www.linkedin.com/in/prestonzeller/https://www.instagram.com/prestonzellerhttps://x.com/prestonzellerEpisode SponsorThe Futureproof Series - https://www.youtube.com/playlist?list=PLfkXKUPZ5xuOqMPR7_gzGybncTtavyR1NThe Captain's KeysSmall Fish, Big Pond – https://smallfishbigpond.com/ Use the promo code ‘SaaSFuel'Champion Leadership Group – https://championleadership.com/https://jeffmains.com/books/SaaS Fuel ResourcesWebsite - https://championleadership.com/Jeff Mains on LinkedIn - https://www.linkedin.com/in/jeffkmains/Twitter - https://twitter.com/jeffkmainsFacebook - https://www.facebook.com/thesaasguy/Instagram - https://instagram.com/jeffkmains

In this this episode I discuss how over-thinking (rumination) and excessive need for reassurance can show up in eating disorder recovery, and how to handle this in a more productive way. Topics covered include:Healthy reflection vs obsessive rumination and overthinkingReassurance seeking, and when it becomes a destructive habit Excessive research behaviours as a way to seek reassurancePractical ways of dealing with overthinking and urges to research, ruminate and reassurance-seek1:1 Coaching: letsrecover.co.ukSubstack: letsrecover.substack.comArticles mentioned: 'How to Stop Ruminating' & 'How Do I Stop Thinking About This? What To Do When You're Stuck Playing Mental Ping Pong'

Melatonin can reduce chronic pain; Ultra-processed foods are becoming a worldwide scourge; Do biopsies spread cancer? Sauna benefits for staving off dementia; What may cause blood sugars to deteriorate in a heretofore well-controlled diabetic? Causes of excessive sleepiness.

Colleen's oldest son still hasn't moved his stinky baseball cleats, you can buy a Ferris wheel in NE Minneapolis, things are afoot at Jason's beloved Southfork Ranch, an upsetting story about people taking things from the set of "The Bear," and AI Gene Wilder voices the new trailer for "Wonka's The Golden Ticket" and it's an irritating experience. Jason has never seen a Minions movie, Dolly Parton has a new truck stop, and RIP Victor Willis of The Village People. We try to convince our boss that buying a Ferris wheel is a good business proposition, AITA: Family World Cup ticket debacle, and Blake Lively is asking for Justin Baldoni to pay legal fees. Plus, Bethenny Frankel buys a stake in local haircare company, dpHUE. SCREEN QUEENS: Robyn Bird documentary, "People We Meet on Vacation," and "Inside The Attraction." We play the trailer for "The Devil's Mouth," which looks delightfully trashy. And 7Brew charms seem charming! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It starts with one surprising fact that changes how you think about erectile dysfunction.In this episode, discover why low testosterone is often not the real cause of ED and learn which everyday habits may be affecting your sexual health more than you realize. Also, discover why persistent testicle pain should never be ignored and when it's time to seek medical care. The science behind these common men's health concerns is simpler than you may think, and understanding it could help you avoid costly mistakes.Tune in now to learn what your body may really be trying to tell you.--------------Key TakeawaysErectile dysfunction usually has multiple causes.Low testosterone is rarely the primary cause of ED.Excessive alcohol is a leading contributor to erectile dysfunction.Smoking, obesity, diabetes, and high blood pressure increase ED risk.Lifestyle changes may help reverse erectile dysfunction.Age alone does not cause erectile dysfunction.Persistent testicle pain requires prompt medical evaluation.A scrotal ultrasound can identify many causes of testicle pain.Do not self-diagnose ongoing testicle discomfort.Treating the root cause leads to better long-term outcomes.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/real-erectile-dysfunction-causes-explained--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

See omnystudio.com/listener for privacy information.

The Rebbe writes that while self-reflection is necessary, it should only be done occasionally, not constantly. Excessive introspection can disrupt learning and well-being. Joy and adherence to medical advice are emphasized, along with positively influencing others. https://www.torahrecordings.com/rebbe/igroskodesh/012/006/4169

The thyroid gland is like a precision instrument that requires the right amount of iodine to function properly. Excessive iodine intake can lead to the Wolff-Chaikoff effect, causing a temporary shutdown of hormone production. Influences promoting high-dose iodine supplementation may be counterproductive, and the solution may be to take less iodine. The importance of proper testing and a balanced approach to iodine intake is emphasized.TakeawaysWolff-Chaikoff effect causes temporary shutdown of hormone productionHigh-dose iodine supplementation may be counterproductiveBalanced approach and proper testing are crucial for iodine intakeChapters00:00 The Sensible Approach to Iodine Intake

An EXCESSIVE amount of talent, an EXCESSIVE amount of twists, and an EXCESSIVE amount of roundhouse kicks fill the screen in 1992's Excessive Force! Thomas Ian Griffith writes, produces, and stars in this crime thriller alongside James Earl Jones, Tony Todd, and Lance Henriksen that entangles everyone in a war between the mob and crooked cops. The action gets brutal and intense with an EXCESSIVE amount of shootouts and mob hits, but you'll get the occasional chance to catch your breath before you're thrown back into the action! Don't just watch Action, B-Action!!!

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I'm a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Episode Overview Dr. Warrick Bishop, a cardiologist, author, keynote speaker, and CEO of the Healthy Heart Network, hosts this solo episode focused on practical lessons from recent patient consultations. Using two anonymized patient cases, he explores the psychological and emotional dimensions of managing chronic conditions and medication adherence. Key Takeaways: A reframe from frustration to gratitude can transform a patient's relationship with their medications — Dr. Bishop shares his own experience with glaucoma eye drops as a personal example of this mindset shift. Modern medical treatments, whether tablets or eye drops, represent remarkable advances that deserve appreciation rather than resentment. There are only three types of medication side effects: anaphylactic reactions, idiosyncratic reactions, and dose-related intolerances — and only the third is typically negotiable. Anaphylactic and idiosyncratic reactions are absolute contraindications to restarting a medication, while dose-related intolerances can often be managed by adjusting the amount taken. When managing dose-related intolerances, starting at an extremely low dose is a valid and sensible medical strategy, not a compromise. Excessive anxiety about a medication can block productive clinical conversations and prevent patients from receiving beneficial treatment. Patients sometimes invest disproportionate emotional energy into manageable medical decisions, energy better reserved for truly serious life challenges. Doctors should meet patients where they are emotionally before attempting to problem-solve or prescribe. Staying on even partial therapy (such as ezetimibe alone) during a medication dispute is better than stopping treatment entirely. Calm, collaborative problem-solving between doctor and patient leads to better outcomes than fear-driven decision-making.

Welcome to another episode of Death Don't Do Fiction, the AIPT Movies podcast! The podcast about the enduring legacy of our favorite movies! It's June, so that means it's time for our “Junesis” series! Where we cover movies based on/revolving around video games! In this week's episode, Alex, Tim, and first time guest Gordon Jones discuss the first ever video game movie sequel, 1997's Mortal Kombat: Annihilation! Daddy issues! Cyber Ninjas! A hot goth baddie! Animalities! A lady with four arms kinda! Speedy sleeve removal! Goofy cybernetically-enhanced arms! Abundant flips! Evil eyebrows! Weird gyroscopic transport spheres! Surprise landmarks! Fun miniature FX! Cheesy designs and poorly executed CGI monsters! Excessive use of possibly one sandpit! Fun sets! Extra budget for campiness! An occasionally imposing villain! Awkward attempts to emulate gameplay! Shockingly few fatalities! An iconic soundtrack that does a lot of heavy lifting! Very noticeable recasting! Nearly-great fight scenes featuring stunt performances from future action movie legends Tony Jaa and The Furious director Kenji Tanigaki! All that and more in this infamous sequel that resulted in Paul W.S. Anderson holding onto the Resident Evil franchise like his life depended on it! In addition, the gang shares some spoiler-free thoughts on Maggie Gyllenhaal's The Bride, Backrooms, and Travis Knight's Masters of the Universe, while Alex declares his new found love for the filmography of Korean director Ryoo Seung-wan, including Humint, Veteran, I, the Executioner, The City of Violence, The Battleship Island, and Escape from Mogadishu! You can find Death Don't Do Fiction on Apple Podcasts, Spotify, or wherever you get your podcasts. As always, if you enjoy the podcast, be sure to leave us a positive rating, subscribe to the show, and tell your friends! The Death Don't Do Fiction podcast brings you the latest in movie news, reviews, and more! Hosted by supposed “industry vets,” Alex Harris and Tim Gardiner, the show gives you a peek behind the scenes from two filmmakers with oddly nonexistent filmographies. You can find Alex on Twitter, Bluesky, or Letterboxd @actionharris. This episode's guest, Gordon Jones, can be found on instagram @heyitzjonesy. Tim can't be found on social media because he doesn't exist. If you have any questions or suggestions for the Death Don't Do Fiction crew, they can be reached at aiptmoviespod@gmail.com, or you can find them on Twitter or Instagram @aiptmoviespod. Theme song is “We Got it Goin On” by Cobra Man.

Conrad Black. Conrad Black discusses the excessive size of Canada's government relative to its population. He argues that overlapping jurisdictions lead to a top-heavy, expensive bureaucracy and recommends reducing the public service through attrition.1903 ST. LAWRENCE

Joe's Premium Subscription: https://standardgrain.com/Apple Podcasts https://podcasts.apple.com/us/podcast/grain-markets-and-other-stuff/id1494161095Spotify https://open.spotify.com/show/4NJ9AZcSQBrLXFLCcPrGGG

Why do some kids and teens get overly frustrated and bored when it's time to turn off their video games? How to know when game playing has become excessive? What are tips that all families should know for ensuring healthy video game play? In today's episode of The Screenagers Podcast, Dr. Delaney Ruston explores these issues along with a new model of brain biology to help explain irritability and boredom associated with video gaming. We hear from teens along with psychiatrist Dr. Clifford Sussman who specializes in helping young people regain tech balance. We also hear from Andrew Fulton who was in the film, Screenagers, when he was getting treatment at an internet rehab center, and is now working at the same center helping others recover from video game overuse.   Additional Links Andrew in this episode works at the internet recovery center called reStart To learn more about Dr. Clifford Sussman, go to his website. Dr. Sussman et al.,  Internet and Video Game Addictions: Diagnosis, Epidemiology and Neurobiology.   Here are links to some Tech Talk Tuesday articles about video games: Digital Binging, Is it a Problem? Why 3 Hours is Too Much Fake Identities and Real Concerns Watch What Happens When Kids Have No Screen Time Rules ‍ Additional Resources Screenagers Website Bring Screenagers to Your Community

Welcome to The Turf Zone Podcast. This episode features the article “How Variability Within and Between Natural Turfgrass and Synthetic Athletic Fields Impacts Athlete Safety and Performance” written by Ava Veith, Dr. David McCall, Dr. Chase Straw, Dr. Daniel Sandor, Dr. Jay Williams, Elisabeth Kitchen, Kevin Hensler, Aaron Tucker and Dr. Caleb Henderson Authors Note and Context Ava Veith is a Ph.D. student in the Department of Plant Science at Penn State University under the advisement of Dr. Chase Straw, where her research focuses on studying within-field variability and athlete–surface interactions. However, the research presented in this article was conducted during her master's program at Virginia Tech under Dr. David McCall. This study served as a foundational investigation into how variability within and between natural turfgrass and synthetic turf athletic fields influences athletes. The findings from this work have shaped the direction of subsequent doctoral research. Building on this foundation, the planned Ph.D. project aims to examine athlete lower-limb joint biomechanics across natural turfgrass, synthetic turf, and hybrid (natural turfgrass reinforced with synthetic fibers) surfaces using multi-segment inertial measurement units. At the conclusion of this article, the next phase of research will be briefly outlined to demonstrate how it has grown from the master's study. In this way, the Virginia Tech study presented here represents both a completed project and the starting point for a broader, ongoing effort to better understand how the playing surface can affect athlete movement and injury-relevant mechanics. Introduction A safe playing surface is essential for athletic competition. Natural turfgrass and synthetic turf are common playing surfaces used for field sports, and extensive research has been conducted to compare these two surface types. However, limited attention has been given to within-field variability and its impact on athlete safety and performance. Studies often classify athletic fields broadly as synthetic or natural, overlooking critical surface metrics that fluctuate both within and between fields. Key field characteristics such as surface hardness, rotational resistance, soil moisture, thatch depth, and infill depth (for synthetic fields) play a crucial role in assessing field quality. Variability in these factors can be influenced by environmental conditions, management practices, and field usage patterns. Despite the known importance of these factors, current research often fails to account for field-specific inconsistencies, limiting the effectiveness of broad comparisons between surfaces. To improve field safety and optimize athlete performance, interdisciplinary collaboration among turfgrass scientists, sports scientists, and sports medicine professionals is necessary. Evidence-based field management strategies must be developed to ensure more consistent playing conditions, reducing the risk of injury. Wearable technologies such as STATSports GPS trackers (STATSports, 2025) and ankle inertial measurement units (IMUs) (IMeasureU, 2019) provide critical insights into athlete biomechanics, load monitoring, and more. These technologies allow researchers to quantify how different surface conditions influence athletes during performance, offering valuable data for injury prevention strategies. Beyond data collected by wearable technologies, athlete perceptions of field conditions also play a role in performance and injury risk. Unpredictable surface variability can affect player confidence, movement efficiency, and risk-taking behaviors, making perception-based data collection essential. Understanding how athletes experience and perceive different playing surfaces can inform future improvements in field construction and maintenance. The objective of this study is to quantify the impact of surface variability on athlete safety and performance, both within and between natural turfgrass and synthetic turf surfaces. This research will quantify how variations in key surface metrics, including surface hardness, rotational resistance, soil moisture, thatch depth, and infill depth, affect athletes utilizing data from wearable technologies, such as STATSports GPS trackers and ankle IMUs. Additionally, to further understand the influence of field surfaces, athletes will be surveyed before and after performing drills to gather insights into their perceptions of how surface variability impacts their performance. Methodology Athletic Fields Tested This research was conducted in August of 2024, where four athletic fields on the Virginia Tech campus in Blacksburg, Virginia were studied. Two of these fields were natural turfgrass (bermudagrass), while the other two fields were synthetic turf. For both field types, one field was classified as ‘low usage', while the other was classified as ‘high usage'. This was determined based on traffic frequency, field age, and management practices. Preliminary Data Collection Before live athletes were introduced, surface hardness was assessed on all four fields using a Clegg hammer, with 100 measurements collected per field. The data were then analyzed using ArcGIS Pro to generate surface hardness heatmaps, highlighting variability between and within each field. These maps allowed us to identify specific locations for the athletes to perform drills, where one selected area within each field was slightly harder than the rest of the field, and the other being slightly softer. Additionally, 20 measurements of rotational resistance (using Deltec's rotational resistance tester), thatch depth (using a soil profile sampler), soil moisture (using a TDR 350 Soil Moisture Meter), and infill depth (using a Turf-Tec Professional Model Infill Depth Gauge) were taken in both the softer and harder areas to further characterize each field and understand the relationship between surface conditions and athlete performance. Data Collection During Athlete Involvement Fourteen female athletes participated in the study, equipped with STATSports GPS devices (to measure running speed) and ankle IMUs (to measure lower limb impact intensity) to quantify their movements during drills. The athletes were each given new Nike cleats prior to participation to eliminate variation based on cleat configuration. They completed three drills, including a drop landing or drop jump drill, a T-drill, and a modified acceleration-deceleration drill, which were designed to replicate common athletic movements. Each drill was performed three times in both the softer and harder areas identified within each field. Additionally, each athlete completed pre- and post-performance surveys designed to capture their perceptions of field quality before and after completing the drills, providing insight into how different surfaces may have influenced their performance. Results and Discussion Surface Hardness Data Heatmaps highlight surface hardness variability within each studied field. Surface hardness data (n = 100 per field) were analyzed using analysis of variance, and means were separated using Fisher's protected least significant difference (LSD) test at α = 0.05 to evaluate statistical differences between locations. Both synthetic turf fields had significantly harder surfaces than the natural turfgrass fields (p < 0.0001), and for both surface types, the high-usage field had a significantly harder surface than the low-usage field (p = 0.0029 for the natural turfgrass fields and p < 0.0001 for the synthetic turf fields). Both synthetic fields tested in this study were not constructed with a shock pad, which is typically placed beneath the layer of material that supports the synthetic fibers and utilized to help replicate the cushioning effect of natural turfgrass. The absence of a shock pad, along with the tendency of synthetic turf to harden over time due to infill material compaction from athlete foot traffic, may explain the harder surface values observed on the synthetic fields compared to the natural fields. Further, increased use or foot traffic on both natural turfgrass and synthetic turf leads to compaction, which causes the playing surface to harden over time. Therefore, it is anticipated that the high-usage fields exhibited higher surface hardness compared to the low-usage fields. Data Within Each Hard and Soft Area Resulting rotational resistance, thatch depth, soil moisture, and infill depth (synthetic fields only) measurements taken within each hard and soft area on all four fields are presented in Table 1 (available in the Spring 2026 issue of Pennsylvania Turfgrass magazine). These measurements (n = 20 per both hard and soft areas within each field) were analyzed using analysis of variance, and means were separated using Fisher's protected least significant difference (LSD) test at α = 0.05 to evaluate statistical differences between locations. Although the fields tested in this research were not professional-level fields, it is insightful to compare the results with the FIFA natural-pitch rating system (FIFA, 2022). All rotational resistance values fell within FIFA's ‘excellent quality' and ‘satisfactory quality' thresholds, which is important because excessive rotational resistance has been linked to increased lower extremity injuries due to the foot becoming entrapped in the surface during pivoting movements, and too little resistance can increase the risk of slipping. However, soil moisture values exceed 35%, which FIFA classifies as ‘unacceptable quality'. This elevated moisture is likely the primary cause of the low surface hardness values observed on the natural turfgrass fields, which were lower than FIFA's 70-85 Gmax ‘excellent quality' range. Additionally, FIFA considers thatch depths over 25 mm as unacceptable, and 10–15 mm satisfactory. Excessive thatch can cause athlete's cleats to become caught within the surface, increasing knee ligament stress. The low-usage natural turfgrass field had more thatch despite regular maintenance, while the high-usage natural turfgrass field had less, likely due to recent sprigging the summer before. Soft areas in both natural turfgrass fields exhibited higher thatch levels than the hard areas, consistent with previous findings that core cultivation reduces both thatch and surface hardness (McCarty et al., 2007; Atkinson et al., 2012). This supports the understanding that increased thatch can act as a cushioning layer, absorbing impact and thereby reducing surface hardness. The high-usage synthetic turf field exhibited significantly less infill and greater surface hardness compared to the low-usage synthetic turf field, and the soft areas within both synthetic fields had more infill than the hard areas. This aligns with previous research indicating that infill depth decreases with use, which in turn leads to higher surface hardness (Dickson et al., 2022). Additionally, the low-usage synthetic field exhibited greater variability in infill depth between the selected hard and soft areas, likely due to its relatively young age (only one year old at the time of the study). Compared to the older high-usage field, which was approximately ten years old, the infill in the low-usage synthetic field had less time to settle, making it more susceptible to displacement from foot traffic (Fleming et al., 2016). STATSports GPS Unit Data In our study, STATSports GPS units were securely attached to each athlete's upper back. These devices were used to determine if athlete running speed varied based on field type (natural turfgrass or synthetic turf), field usage level (high or low), or hardness (hard or soft areas within each field). However, no statistically significant differences were found. This consistency in speed across conditions is important because running speed can directly affect impact forces and biomechanical measurements. Prior studies have shown that faster running increases the ground reaction force and ultimately lower limb impact load (Leatham, 2004; Jiang et al., 2024). If athletes had run at different speeds on one field type compared to another, it could have affected the reliability of our ankle IMU data. However, since no significant speed differences were found across field types, usage, or hardness, we can confidently attribute the observed differences in the resulting ankle IMU data to the playing surface. Ankle IMU Data Ankle IMUs were utilized to record a metric called average intensity, which is defined as the mean impact intensity derived from every impact propagated into both limbs (IMeasureU, 2022). This metric is recorded in units of gravitational force (g). These devices were securely attached to each athlete's ankle and recorded data as they performed drills on all four fields studied. After running statistical tests that accounted for individual differences between athletes, significant differences were found based on field, field usage, and hardness. Across all three drills, field type had a noticeable impact (p < 0.0001) where athletes showed higher average intensity on synthetic turf fields compared to natural turfgrass. For the drop jump drill, the average intensity was 19.73 g [standard error (SE) ± 1.88] on natural turfgrass and 22.73 g (SE ± 1.82) on synthetic turf, placing the synthetic turf value within the IMU Step ‘high intensity' foot strike range of 21.5–26.7 g (Wong and Finch, 2018). A similar trend was seen in the t-drill, with average intensities of 15.84 g (SE ± 1.20) on natural turfgrass and 18.07 g (SE ± 1.16) on synthetic turf. For the modified acceleration-deceleration drill, average intensity was 17.72 g (SE ± 1.15) on natural turfgrass and 21.35 g (SE ± 1.10) on synthetic turf. Field usage also made a difference in the t-drill (p < 0.0001), where the average intensity on high-usage fields was 18.14 g (SE ± 1.24), compared to 16.49 g (SE ± 1.24) on low-usage fields. Hardness played a role as well, especially in the t-drill (p = 0.0073) and the modified acceleration-deceleration drill (p < 0.0001). In the t-drill, hard areas resulted in an average intensity of 17.43 g (SE ± 1.22), slightly higher than the 17.05 g (SE ± 1.22) on soft areas. For the modified acceleration-deceleration drill, intensity averaged 20.38 g (SE ± 4.28) on hard areas and 18.85 g (SE ± 3.81) on soft areas. Overall, the synthetic turf fields, high-usage fields, and hard areas within fields exhibited higher average intensity values than the natural turfgrass fields, low-usage fields, and softer areas within fields. This aligns with our surface hardness findings, as synthetic turf fields were significantly harder than natural turfgrass fields on average. Additionally, hard areas within synthetic turf were harder than those on natural turf, and high-usage fields were harder than low-usage fields for both surface types. Thus, our data suggest that harder surfaces may explain the higher average intensity values recorded on the athlete's lower limbs compared to softer surfaces. This trend has been heavily supported, as running on harder surfaces increases impact stress, which can ultimately contribute to lower limb injuries. However, all surface hardness values in this study were below 100 Gmax, which is the threshold deemed unsafe by the National Football League (NFL) guidelines (Sports Turf Managers Association, 2019) and unacceptable by FIFA. Yet, a potential positive correlation between surface hardness and impact was observed, as recorded by the ankle IMUs. While further research is needed, it is hypothesized that surface hardness exceeding 100 Gmax could significantly increase injury risk over time due to excessive impact on athletes' lower limbs. Additionally, establishing threshold values for ankle IMU metrics is crucial to determine the point at which these values may lead to injury. Survey / Athlete Perception Data Athletes completed pre- and post-performance surveys to assess field quality and its impact on their performance. Individual responses were recorded and analyzed using one-way analysis of variance to assess statistical differences between fields. Post-hoc comparisons were conducted using Fisher's protected least significant difference (LSD) test at α = 0.05. The low-usage natural turfgrass field received the highest quality rating for both pre- and post surveys, while the high-usage natural turfgrass field, hindered by weeds and poor maintenance, scored the lowest. Synthetic turf fields ranked in between the two natural fields (with the high usage synthetic turf field being ranked lower than the low-usage synthetic turf field), indicating a preference for synthetic surfaces over a poorly maintained natural field. Conclusions Considerable variation in surface hardness was observed both within and between fields, with synthetic turf fields generally being harder than natural turfgrass fields. High-usage fields, regardless of type, were significantly harder than low-usage fields. Other metrics, such as rotational resistance, soil moisture, thatch depth, and infill depth, also showed variability. For natural turfgrass fields, higher soil moisture led to lower surface hardness, while synthetic turf fields exhibited a negative relationship between field usage and infill depth, where frequent foot traffic reduced infill and increased surface hardness. Although achieving perfect field uniformity is not possible, these findings emphasize how field usage and maintenance impact surface variability. Additionally, our data suggest a potential link between surface hardness and the mechanical load on athletes' lower limbs. While this trend was observed, further research is needed to investigate its long-term effects on athlete health, particularly on surfaces that exceed acceptable hardness thresholds. Survey data revealed athletes rated the quality of the low-usage natural turfgrass field the highest, likely due to its softer surface and better aesthetics. In contrast, the high-usage natural turfgrass field, which suffered from poor maintenance and weed pressure, received the lowest ratings, underlining the importance of field condition in shaping athlete perceptions. These results highlight the role of field management and athlete feedback in optimizing field quality. Overall, this study offers valuable insights into how different sports surfaces impact athletes. Our findings suggest that harder surfaces, such as synthetic turf or high-traffic areas, can increase impact and loading on the lower limbs. These results highlight the critical importance of effective field management, maintenance, and consideration of field conditions prior to athletic competition. Next Phase of Research: Ph.D. Project Overview Building on the findings of the Virginia Tech study, this doctoral research at Penn State expands the investigation from impact loading to full lower-limb joint biomechanics during sport-specific movements. While the Virginia Tech study demonstrated that harder surfaces were associated with increased lower-limb impact intensity, the next question is whether different playing surfaces subtly alter how athletes move at the joint level during high-risk tasks such as cutting and decelerating. The planned Ph.D. project uses a multi-segment inertial measurement unit (IMU) configuration placed on the athlete's dominant limb, including sensors at the foot, shank, thigh, and pelvis. Positioning sensors closer to the ground improves sensitivity to surface-related differences, allowing evaluation of not only impact but also ankle, knee, and hip joint kinematics derived through inverse kinematics workflows. Female athletes will perform sport-specific movements, including a single-leg drop-landing followed by a 90° cut, as well as an acceleration to deceleration drill, on four playing surface types: natural turfgrass, synthetic turf, carpet-type hybrid reinforced turfgrass, and stitched fiber hybrid reinforced turfgrass. Each athlete will complete multiple trials on each surface in a within-subject, repeated-measures design, allowing direct biomechanical comparisons across surface types. Female athletes are of particular interest given they experience substantially higher rates of non-contact ACL injury compared to their male counterparts, highlighting the importance of understanding how the playing surface may influence movement. Joint angles of interest include knee flexion and frontal-plane knee motion (dynamic valgus), as well as hip and foot orientation variables commonly discussed in the context of non-contact ACL injury mechanisms. Because hybrid systems are increasingly used in elite stadium environments and are required for upcoming international competitions (e.g., the FIFA World Cup), understanding how live athletes respond biomechanically to these surfaces is of particular interest. To date, most hybrid research has relied primarily on mechanical testing devices rather than human movement data. An additional component of the project involves comparing human biomechanical responses to mechanical surface testing metrics, including measurements from the fLEX testing device (Dickson and Sorochan, 2022; SGL System, n.d.). If consistent relationships are identified between device measurements and athlete joint mechanics, field managers may ultimately be able to more confidently use standardized mechanical testing tools as practical indicators of athlete–surface interactions. Collectively, this progression advances a more comprehensive framework that integrates both the playing surface and athlete biomechanics. By focusing on human movement responses within real field environments, this work strengthens interdisciplinary collaboration across field management, kinesiology, and sports medicine. Ultimately, it aims to generate practical knowledge that supports both performance and safety in sport. A full list of references as well as accompanying figures, photos and tables are available with this article in the Spring 2026 issue of Pennsylvania Turfgrass magazine available on www.TheTurfZone.com. You have been listening to The Turf Zone Podcast. Follow The Turf Zone on X, Facebook and LinkedIn for all things turfgrass, featuring podcasts, magazines, events and more. The post How Variability Within and Between Natural Turfgrass and Synthetic Athletic Fields Impacts Athlete Safety and Performance appeared first on The Turf Zone.

At first reading, Isaac's words can sound severe, even shocking. He speaks of idle speech as fornication, unhealthy attachments as adultery, and certain forms of companionship as idolatry. Yet behind these warnings lies something far deeper than moral anxiety. Isaac is not obsessed with sin. He is consumed with the preservation of desire for God. The entire homily is built upon a single conviction: the human heart was created for divine communion, and anything that captures its attention, dissipates its energy, or redirects its longing away from God becomes a threat to its deepest purpose. For Isaac, impurity begins long before outward acts. It begins when the heart loses its simplicity. When affection becomes possessive, when companionship becomes emotionally intoxicating, when curiosity about others replaces watchfulness over oneself, the soul gradually drifts from its center. The danger is not merely moral failure. The danger is fragmentation. This is why Isaac speaks so strongly about particular attachments and associations. He understands that the heart cannot be divided indefinitely. Every affection shapes desire. Every conversation leaves a trace. Every companionship either strengthens recollection of God or weakens it. His concern is especially acute regarding spiritual relationships because these can easily disguise passion beneath the appearance of virtue. A person may speak about holiness while secretly seeking emotional gratification, admiration, dependence, or control. One may appear spiritual while feeding hidden desires. This is why Isaac repeatedly returns to self-deception. The greatest danger is not obvious sin but the passions clothed in religious garments. Against this, Isaac presents another image: the elder who has guarded his heart through silence, purity of thought, humility, and disciplined speech. Such a person no longer seeks particular people to satisfy hidden needs. He loves everyone equally because his heart has become free. Compassion has replaced possession. Love has become universal because it no longer springs from lack. This is the perfection Isaac describes. The issue, then, is not whether one has relationships. It is whether one's relationships nourish the fire of God or extinguish it. For Isaac, solitude is not an end in itself. Silence is not a technique. Withdrawal is not misanthropy. All of these exist to protect a flame. The Holy Spirit has kindled a fire within the heart, and that fire is delicate. Excessive familiarity, endless conversation, emotional entanglements, and worldly distractions scatter the mind and cool the soul. Yet Isaac is careful to make one exception. There are companions who do not extinguish the fire but increase it. There are friendships rooted in God. There are conversations that awaken the soul, expose the passions, deepen humility, and enlarge desire for divine things. Such communion is not a distraction from the spiritual life but one of its greatest supports. The test is simple: after leaving someone's company, does the heart burn more brightly for God or less? Everything in this passage revolves around that question. Isaac's warnings are not expressions of fear. They are acts of protection. He sees the heart as a sanctuary and desire for God as its most precious treasure. Therefore he urges vigilance, not because human relationships are evil, but because divine love is so extraordinarily precious. The entire passage can be reduced to a single plea: Guard the fire. Choose companions who increase it. Flee whatever diminishes it. And allow your love to become so purified that it belongs to everyone because it belongs first to God. --- Text of chat during the group: 00:09:26 James Hickman: Father, I was away for about a year…moved across the county and my faith formation role was on Wednesday evenings 00:09:50 James Hickman: I have loved The Watchful Mind…love your recommendation…summer break 00:11:05 Fr. Charbel Abernethy: https://www.philokaliaministries.org/post/nazareth-and-the-hidden-life 00:12:21 Anna: 91 in GA right now 00:13:28 Anna: My grandpa had his first class relic 00:16:38 Fr. Charbel Abernethy: https://www.philokaliaministries.org/post/nazareth-and-the-hidden-life 00:16:54 Bob Čihák, AZ: P 206, #11, last paragraph, Fr. A said we should get back to the 2nd sentence. 00:31:04 James Hickman: “…his heart is grievously injured.” Is Isaac speaking of the older monk, ie the one at fault? If so, I like Isaac's compassion to warn against the danger the offended faces. We don't want anyone's heart injured, whether a potential offender or a potential victim. 00:37:51 Bob Čihák, AZ: The double negative in the last sentence of the paragraph tends to confuse my weakening mind. 00:42:37 David Swiderski, WI: It is interesting the human brain only matures after 25 years old. I think most parents can capture this as the entire idea of consequences does not develop till after that. That is why around the world to rent a car you need to be 25. I see people below this age as children still developing but I see others that year to live again in a world without consequences. 00:43:05 Anna: Too often we run to therapy versus running to Christ in prayer and confession 00:44:03 una: Can you speak to how to have a solid spiritual friendship between consecrated people or with priests/monks 00:46:14 Nypaver Clan: Reacted to "It is interesting th..." with

Looking to strengthen your veterinary dentistry skills and improve patient outcomes? Access our FREE RACE-accredited online veterinary dentistry course and join thousands of veterinary professionals advancing their dental knowledge. https://ivdi.org/free --- Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM Guest: Annie Mills, LVT --- Building a successful veterinary dental service takes more than purchasing equipment—it requires education, team development, realistic scheduling, and a commitment to raising the standard of care. In this episode, Dr. Brett Beckman interviews Annie Mills, LVT, about the practical steps general practices can take to strengthen their dental programs before investing in advanced technology. Annie shares her recommendations for developing a focused dental team, identifying staff members who are passionate about dentistry, maximizing continuing education opportunities, and creating a foundation for long-term success. The discussion also explores the growing role of Veterinary Technician Specialists in Dentistry, the transformative impact of dental radiography, and why quality-focused dentistry ultimately leads to better outcomes for both patients and veterinary teams. Whether your practice is just beginning its dentistry journey or looking to elevate an existing service, this episode provides actionable guidance for building confidence, improving patient care, and creating sustainable growth within your dental department. What You'll Learn in This Episode

Jeff's Bagel Run summer cream cheese flavors inspired by Jeremiah's Italian Ice Scoop Froggy Frog mint chocolate chip, mango, peach, and banana pudding cream cheese reviews Otto's coffee, Jeff's Jolt, cookies-and-cream cold brew, and Melted Snow Cone drinks Favorite savory bagels, specialty spreads, and buying extra cream cheese for home Jeff's Bagel Run expansion, rewards app, and #TDBagel promotion Ross McCoy joins the show How having kids changes the feeling of summer break Summer spending habits, family budgets, and kids repeating parental complaints Hat collecting obsession and a new Atlanta Braves City Connect hat Review of a surprisingly good knockoff Braves jersey Counterfeit jerseys vs authentic merchandise debate Sports merch prices pushing fans toward knockoffs Fake jerseys, fake Rolexes, status symbols, and "fronting" Celebrity interviews arranged through Billy the Phone Freak Lou Gramm interview preview and Foreigner history Brain tumor recovery, solo career, and born-again Christian phase Using TikTok "mini documentaries" to research guests Fact-checking questionable Lou Gramm trivia AI-generated celebrity facts and misinformation online Graham Bonnet confusion tied to a Black Sabbath rumor Why believable fake stories spread across the internet Appreciation for Lou Gramm's memorable on-air yawn Confrontation vs conflict avoidance personalities Gym story involving shirtless, barefoot teenagers Older gym member attempts to enforce unwritten rules Teens exploit vague gym-attire language Getting dragged into the argument as an unwilling witness Deferring the dispute to gym management Community pool closed after someone washed a dog in it Pool hygiene concerns, screaming swim lessons, and public-pool grossness Medical marijuana renewal stories with BudDocs Grocery cart child-seat contamination realization Bathroom hygiene debates and airborne germs Networking outside familiar circles at Colette's book event Holy City BBQ connection through a marketing agency Key lime pie confrontation with a restaurant owner Holy City BBQ closes after a short run Restaurant startup risks, overspending, and failed concepts Marketing vs operational execution in the restaurant business Political branding and alienating potential customers Backyard cleanup and the rise of "Patio Tut" Resort-style pool furniture that nobody actually uses The backyard graveyard of abandoned purchases Broken umbrellas, cluttered sheds, and pool-toy overload Twenty-year-old borrowed Sawzall finally discovered Valuable collectibles vs worthless stored junk Rare vinyl toys, MF DOOM figures, and hidden collectibles Bearcat THC seltzers as an alcohol alternative International Space Station air-leak concerns Astronaut emergency procedures and ISS size misconceptions Ukraine drone warfare and battlefield debris How criticism can ruin enjoyment of a new purchase Listener feedback on Blue Bell ice cream packaging Nostalgia, branding, and family-owned food companies Military missile-silo injury story involving a lotion bottle Emergency-room embarrassment and medical oddities ChatGPT-assisted self-diagnosis and health questions Excessive caffeine linked to pelvic-floor muscle twitching Levator Ani Syndrome discussion Adult-site restrictions, VPNs, and T-Mobile workarounds Smart-home devices creating awkward viewing risks Cheap TV packages and digital antenna recommendations Dating someone who resembles a deceased partner Having a "type" vs seeking variety in relationships Dating again after a long marriage Ross McCoy comedy dates and upcoming shows Moe Comedy Jam lineup and Drew Garabo appearance Hollerbach's German Restaurant BDM dinner announcement Planning the next Bad at Business Beerfest Recruiting couch teams for upcoming competitions Tattoo-themed couch team sponsored by The East Tattoo Invitation to email the show for couch-team participation ### Social Media https://tomanddan.com https://x.com/tomanddanlive https://facebook.com/amediocretime https://instagram.com/tomanddanlive Where to Find the Show Apple Podcasts: https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw Tom & Dan on Real Radio 104.1 Apple Podcasts: https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s Exclusive Content https://tomanddan.com/registration Merch https://tomanddan.myshopify.com/

Looking to strengthen your veterinary dentistry skills and improve patient outcomes? Access our FREE RACE-accredited online veterinary dentistry course and join thousands of veterinary professionals advancing their dental knowledge. https://ivdi.org/free --------------------------------------------------------------------------------------- Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM --------------------------------------------------------------------------------------- This week's episode tackles some of the most challenging extraction scenarios encountered in veterinary practice. Dr. Brett Beckman answers clinician-submitted questions on managing ankylosed roots, performing mandibular canine extractions safely, preventing jaw fractures, and handling complications when fractures occur during surgery. Drawing from decades of clinical and teaching experience, Dr. Beckman explains the surgical principles behind difficult extractions, including bone removal strategies, handpiece positioning, patient luxation techniques, and when referral is the best option. The discussion also highlights the importance of deliberate skill development, cadaver practice, and case selection as veterinarians build confidence in advanced dental procedures. What You'll Learn in This Episode

Marcy Sagel is the founder and principal of MSA Interiors, a commercial interior design firm specializing in multifamily housing, student housing, senior living, affordable housing, and other complex commercial projects. With over 30 years of industry experience, Marcy has built a reputation for creating innovative, functional spaces that align with her clients' strategic and financial goals. She also co-founded Designer Bank, an online education platform that teaches design skills, space planning, software, and product knowledge to developers, investors, and aspiring designers.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.     Key Takeaways Audit your top ten competitors before making a single design decision Prioritize closet space, in-unit laundry, lighting, and cabinetry in unit renovations Full-size stackable washers and dryers outperform compact units in resident satisfaction Furniture layout planning, including TV placement and door positioning, directly affects rentability Looking high-end and being expensive are not the same thing Cheap materials that fail early cost more over time than durable materials installed once Differentiate from the competition rather than replicate it     Topics What Residents Actually Want in a Unit Walk-in or large closets are now a baseline expectation, not a premium feature In-unit full-size stackable laundry is the preferred standard for most unit types Updated lighting, countertops, and kitchen cabinetry signal value to prospective residents Common Design Mistakes in Multifamily Layouts are not evaluated for furniture placement before construction or renovation TV placement and couch space are often afterthought considerations Excessive interior doors fragment rooms and reduce usable wall space Simple layout adjustments, such as moving a door 12 inches, can unlock meaningfully higher rents How to Stand Out Against the Competition List every competitor, their amenities, finishes, unit quality, and rents before setting a design direction Identify what the market is missing, then build toward that gap Boutique, differentiated spaces lease faster than properties that blend in Marcy cites a university-area project where a speakeasy-style hangout space and boutique design drove strong lease-up against large institutional competitors Looking Premium Without Overspending A $1.50 tile can look high-end with the right design approach Affordable housing projects should look as good as the budget allows, not be deliberately toned down Cheap, low-durability materials often require costly mid-cycle replacements that eliminate any initial savings Work with established vendors who can offer warranties and guarantee product longevity Designer Bank: Design Education for Developers Designer Bank is an online platform offering modules on Revit, rendering, space planning, lighting, flooring, and tile Modules are taught by industry practitioners with deep product knowledge Targeted at developers, investors, and anyone who wants to make better-informed design decisions    

Episode 114: “I guess when it comes to us knowing and fulfilling our missions, God is a God of ‘just enough.' Yeah, I guess ‘just enough' is all we really need.” – Julia Monnin (From Reflection #96 titled “Just Enough” in the book The World Is Noisy – God Whispers: Volume I)---Tune in to this episode as author and host Julia Monnin reflects a little on the reality of the feeling of "excessive demands." In this episode, Julia quotes a few words from Wilfrid Stinissen's book Into Your Hands, Father: Abandoning Ourselves to the God Who Loves Us*. In this book, Stinissen writes, "‘You can do more than you realize.' There is so much that slumbers and waits to be awakened within us. God also wants to use our unconscious powers and possibilities. This explains the feeling of Überforderung (excessive demands), which sooner or later arises when we place ourselves at God's disposal. We believe that we do not have the strength; that God asks too much; but we have more than we think. We have just enough strength as God wills. When he gives a mission, he is obliged to give the strength necessary to carry it out. If awakening the dormant powers is not enough, he creates new ones or does everything himself.” ---* The book Into Your Hands, Father: Abandoning Ourselves to the God Who Loves Us by Wilfrid Stinissen is published by Ignatius Press and can be found here.---⁠⁠theworldisnoisy.com⁠⁠ | ⁠⁠journeysrevealed.com

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links —Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.

What if the reason leaders stay stuck in stress, overwork, or emotional reactivity has less to do with discipline—and more to do with unconscious survival patterns? In this episode, Dean Newlund and Lisa Riegel explore how hidden conditioning shapes leadership behavior, decision-making, and the ability to stay calm and present under pressure.   In this episode, Dean Newlund and Lisa Riegel discuss: How the brain and nervous system influence stress and leadership behavior Why do people naturally resist change and uncertainty The role past experiences play in emotional reactions and decision-making How technology and constant stimulation affect focus and regulation Ways leaders can create cultures built on trust and psychological safety   Key Takeaways: The brain prioritizes safety over growth, so uncertainty and change can trigger fear, anxiety, and resistance even when the change is positive. Stress, sedentary lifestyles, and constant digital stimulation can dysregulate the nervous system and reduce emotional resilience and self-awareness. Leaders often underestimate how deeply identity, past experiences, and unconscious associations shape employees' reactions to change. Strong workplace cultures are built through consistent human connection and shared belonging—not slogans, posters, or surface-level initiatives. Excessive dependence on social media, AI, and digital stimulation may weaken emotional regulation, cognitive engagement, and authentic human connection.   "You construct your own identity, and you construct your own reality, and you have a lot of control over how you do that.” — Lisa Riegel   About Lisa Riegel: Over the past twenty years, Dr. Lisa Riegel has worked with organizations to leverage their human systems as a key driver for organizational climate, productivity, and engagement. She facilitates strategic planning and is sought for her ability to operationalize vision and lead transformation that sticks.  She partners with leaders who want to create sustainable engagement—not through policy, but through people. Together, she works with leaders to translate brain science into action, alignment, and meaningful growth. She brings a simple philosophy to complex change: policies shape change, but people make change. When people learn how to think differently, they lead differently, and that's how organizations thrive.   Connect with Lisa Riegel:   Website: https://lisariegel.com/ Email: lisariegel@epinstitute.net LinkedIn: https://www.linkedin.com/in/lisariegel/       See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In hour 1 of the Annie Frey Show with Ryan Wrecker, he begins with how much Gen Z is spending on lunch and coffee. Jeff Monosso, with Fox News Radio, joins the show to discuss the tragic passing of NASCAR legend, Kyle Busch. Ryan and Brad continue the conversation by discussing the true legend that Kyle Busch was. Tulsi Gabbard resigned from Trumps cabinet to attend to her husband. Hour 2 with Ryan Wrecker begins by discussing a little more on the UFO Files. A Toledo kindergarten graduation ceremony leads to arrests after a fight broke out. Kyle Brosnan, General Counsel for The Oversight Project, joins the show to discuss the shady activity we are hearing about across the river in Illinois. Hour 3 begins by discussing a crazy lawsuit and the Milwaukee Brewers. We hear Ethan's top stories of the day on Ethan's Sports and Local. We round the hour and the day off with the results from today's poll.

People are being fleeced out of millions of dollars through cryptocurrency scams. Missouri Attorney General Catherine Hanaway has filed a suit against one crypto ATM company that she says is knowingly enabling scams on their kiosks.

We'll hear about research that linked working long hours with obesity and a Biblical diet on this roundup. Featuring audio from the Dana & Parks Show out of Kansas City and the Adam & Jordana Show out of WCCO News Talk in the Twin Cities.

We'll hear about research that linked working long hours with obesity and a Biblical diet on this roundup. Featuring audio from the Dana & Parks Show out of Kansas City and the Adam & Jordana Show out of WCCO News Talk in the Twin Cities.

We'll hear about research that linked working long hours with obesity and a Biblical diet on this roundup. Featuring audio from the Dana & Parks Show out of Kansas City and the Adam & Jordana Show out of WCCO News Talk in the Twin Cities.

We'll hear about research that linked working long hours with obesity and a Biblical diet on this roundup. Featuring audio from the Dana & Parks Show out of Kansas City and the Adam & Jordana Show out of WCCO News Talk in the Twin Cities.

May 12, 2026; 8 pm: Tonight, as the president leaves for China, Sen. Chris Murphy on Trump's costly war and souring economy. Then, today's intervention with Kash Patel. And as Democrats look to take back Congress, Iowa governor candidate Rob Sand on what it takes to win in Trump country. Want more of Chris? Download and follow his podcast, “Why Is This Happening? The Chris Hayes podcast” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most resistance training studies focus on untrained people, but what happens when you push the volume in trained athletes? In this eye-opening episode, Jerred Moon and Dave reveal a groundbreaking study showing that increasing training volume by up to 120% doesn't impair muscle growth or recovery in trained individuals. The surprising part? Muscles seem to have a protective ceiling, making mega-volume jumps less beneficial than you'd think. Discover how this research challenges traditional beliefs about muscle hypertrophy, especially for seasoned athletes. We break down the specific protocols—like training to failure multiple times per week—and discuss how these findings can reshape your approach. You'll learn why adding more sets or increasing weight isn't always the answer and how to spot the point of diminishing returns. Perhaps most importantly, we explore the concept of the minimum effective dose—what's the smallest amount of work needed to keep progressing—and how to apply it to your training.

8/16: Bob Zimmerman critiques the failure of UK spaceports due to excessive bureaucracy. He provides updates on NASA's Curiosity rover, which recently freed a stuck rock from its drill on Mars. Furthermore, the Juno mission continues its observations of Jupiter's moons despite running low on fuel.1900 VERA CRUZ

PREVIEW for Later Today: Red Tape Grounds United Kingdom's Space Ambitions. Guest: Bob Zimmerman. The UK has failed to launch from its spaceports for a decade due to excessive bureaucracy. Zimmerman explains how regulatory delays effectively killed the Sutherland spaceport and bankrupted a promising rocket startup.OCTOBER 1957

CORE INSIGHTS FROM THE BOOK, "FOUR THOUSAND WEEKS": Embrace finitude: Your life is absurdly short (around 4,000 weeks). Stop trying to “master” time; instead, accept your fundamental limitations.Productivity is a trap: Becoming more efficient only creates more demands, leading to perpetual busyness, not freedom.Choice means sacrifice: Every decision to do one thing means sacrificing countless others. True meaning comes from consciously choosing what to neglect.Control is an illusion: You can't control the future or prevent pain. Releasing the demand for certainty is the path to peace.Attention is life: What you pay attention to is what your life will have been. Digital distractions, often a flight from discomfort, steal your life by commandeering your attention.Rest is not a means to an end: Leisure has intrinsic value and should not be justified by its productivity benefits. Embrace “wasteful” idleness.Patience is power: The ability to let things take the time they take is a crucial skill in a hurry-driven world, leading to deeper engagement and creativity.Communal time is valuable: Excessive individual temporal freedom leads to loneliness. Meaning often arises from synchronizing your time with others.Cosmic insignificance is liberating: You don't need to make a “dent in the universe.” Accepting your irrelevance frees you from impossible standards and allows you to find meaning in ordinary life.Life is a series of insoluble problems: The “human disease” is the belief that there's a cure for life's inherent difficulties. Freedom comes from accepting them.Access the book, Four Thousand Weeks: https://www.oliverburkeman.com/fourthousandweeksThe synopsis of the book, here.Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

“The Atlantic” has published an article sourcing multiple current and former officials within the FBI that details deeply concerning behavior from Director Kash Patel. The reported behavior includes excessive drinking to the point that meetings have to be rescheduled and equipment was requested to break down locked doors to gain access to him when he can’t be woken up when he is needed. Patel has reacted forcefully on social media, denying the reports and threatening a lawsuit. Patel’s lawyers published the letter they sent “The Atlantic” saying the article is one of the most absurd things they’ve ever read. See omnystudio.com/listener for privacy information.

“The Atlantic” has published an article sourcing multiple current and former officials within the FBI that details deeply concerning behavior from Director Kash Patel. The reported behavior includes excessive drinking to the point that meetings have to be rescheduled and equipment was requested to break down locked doors to gain access to him when he can’t be woken up when he is needed. Patel has reacted forcefully on social media, denying the reports and threatening a lawsuit. Patel’s lawyers published the letter they sent “The Atlantic” saying the article is one of the most absurd things they’ve ever read. See omnystudio.com/listener for privacy information.

“The Atlantic” has published an article sourcing multiple current and former officials within the FBI that details deeply concerning behavior from Director Kash Patel. The reported behavior includes excessive drinking to the point that meetings have to be rescheduled and equipment was requested to break down locked doors to gain access to him when he can’t be woken up when he is needed. Patel has reacted forcefully on social media, denying the reports and threatening a lawsuit. Patel’s lawyers published the letter they sent “The Atlantic” saying the article is one of the most absurd things they’ve ever read. See omnystudio.com/listener for privacy information.

3. The 21st century saw massive cash infusions creating “ghost cities” and excessive infrastructure. China's cement consumption and loan volume surpassed historic US benchmarks while billionaires like Jack Ma were suppressed. The Belt and Road Initiative then attempted to export this excess capital into international markets. (3)1903