Podcasts about running marathons

VISIT ➡️ https://raisingheights.com Feeling the Age: Birthdays & Realizations In this episode of Raising Heights with Zach and Tori, the couple talks about the various signs that make them feel old, from changes in technology to physical aches and pains. They discuss the impact of aging on their lives, their routines, and their perspectives. Tori gears up for her birthday, sharing her experiences with supplements and health changes, while Zach reflects on turning 35 soon and the progression of time. Plus, they drop some updates about new merch and discounts on their website. Don't miss out on their witty insights and join them for a fun, relatable discussion about growing older! 00:00 Introduction 00:21 Welcome Back to Raising Heights 00:37 Morning Filming and Casual Attire 00:55 Product Placement and Membership Plug 02:29 Peak and Pit: Wedding Ring Mishap 05:19 Chicken Adventures and Teeter's Survival 11:48 Haircut Stories and Birthday Talk 19:34 Feeling Old: Pop Culture and Technology 24:01 Reflecting on Technology and Time 25:13 Nostalgia and the Passage of Time 27:01 The Impact of 9/11 on Generations 28:45 Struggles of Staying Up Late 31:45 The Reality of Aging 33:32 Planning for the Future 37:49 Physical Changes with Age 45:12 Running Marathons and Staying Active 49:43 Celebrating Birthdays and Final Thoughts Become a MEMBER :) https://raisingheights.com SPONSOR:  https://www.zocdoc.com/heights Learn more about your ad choices. Visit megaphone.fm/adchoices

Record numbers of people are running marathons around the world, with tens of thousands completing the Toronto and Vancouver marathons this weekend. We dig into the appeal with Professor Fran Garrad-Cole, who oversees a university course on what it takes, both physically and psychologically.

From No English & Dishwashing In RAK To Running Marathons Barefoot: Meet Hamza Masmoudi

This episode we are changing things up! Join Fordy and Ben as they go on a run and give tips on how to run marathons close together! Maybe you have the Brighton Marathon and then the London Marathon, what do you do in the 3 weeks between? The boys draw on the experiences and discuss how they manage the physical demands of running 26.2 miles twice in a row, to the mental preparation required to push through the walls of exhaustion, we're diving into the world of ultra-running to find out if it's possible to conquer two marathons in a row. Whether you're an experienced marathon runner or just starting out, this video is for anyone who's ever wondered what it takes to be an ultra-marathon champion. So, buckle up and let's get ready to hit the pavement! Hosted on Acast. See acast.com/privacy for more information.

Joe is joined by Thomas Panek, President and CEO of Guiding Eyes for the Blind, a globally recognized leader in canine development and training. Guiding Eyes has pioneered advancements in the service animal field, including creating the first specialized training program for running guide dogs. Blind since his early twenties, Thomas is also an accomplished marathoner, having completed the Boston Marathon more than seven times. He made history as the first blind person to finish the NYRR United Airlines Half Marathon in NYC with a relay team of guide dogs. In this episode, Thomas shares insights into the transformative work being done at Guiding Eyes and discusses how technological innovations are enhancing lives in remarkable ways. The CUSP Show is hosted by Joe Favorito (@Joefav) and Tom Richardson (@ConvergenceTR) and produced by Karthik Iyer (@bykarthikiyer), Freddie Walker (@freddiewalks), LJ Holmgren (@LJ_Holmgren), and Danny Hagenlocher (@DhColumbiaSPS), with social media efforts led by Pragna Prasanna, Breah Banks, and Lissa Ruiz. DONATE HERE - https://donate.guidingeyes.org/site/Donation2;jsessionid=00000000.app20007a?idb=0&df_id=2700&2700.donation=form1&NONCE_TOKEN=889502CB639A5ECF8F62EFF0EB18D492 https://www.guidingeyes.org/

Running Marathons with Meg and ChrisSee omnystudio.com/listener for privacy information.

For many, running just one marathon is a life goal and puts you in a category with only .01% of the global population who even attempt this feat each year. But imagine running 111 marathons? Now we are talking about a very select group that has ever pulled off this rare achievement. Michael Kloepfer is one of those special individuals who runs not only for the pure joy of it but for the purpose of raising money to support cancer research at Sloan Kettering. Since he started running marathons in 1996 at age 42 through his most recent New York City marathon finish at age 70, Mike and his team have raised over 1 million dollars to help beat cancer through Sloan Kettering. He has run races all over the world and is a winner of the Abbott medal for completing all 6 world major marathons (and leads all Abbott medal winners with 77 total finishes). He has now run 28 consecutive NYC marathons and is one of 108 people with active streaks over 25 for the Boston Marathon. Of course, any achievement like this doesn't come without challenges which for Mike has included fighting his own cancer in 2024. He has received surgery, is in complete response (successful removal), and is ready to keep going in 2025! Every step is that much more meaningful for Mike now as he continues to make a difference by assisting other patients in need. If you'd like to contribute and help Mike reach his $200k goal (he has already personally raised $100k), go to fredsteam.org and either enter Mike Kloepfer or his team name, Mikey's team. Enjoy this inspirational podcast and listen to the many stories Mike shares about his adventures and people he has met along the way including Grete Waitz, Dr. Howard Scher, and Aubrey Barr (video link tells her story). A word of caution, Mike's story has inspired many, so know by listening to this podcast you may find yourself thinking about joining the marathon craze and running the NYC streets with Mike raising money for Sloan Kettering!  You can listen here or watch here.

In this week's Any Given Runday Podcast episode, we welcome personal trainer, running coach, hiker, marathon runner, and co-founder of the Coffee Running Naas, Killian Andersen (@coach_killo on Instagram). Killian shares his journey from being a football enthusiast to a seasoned marathon runner, detailing his transition from gym training to running marathons. He opens up about his motivations, training methods, and challenges. We discuss the mental hurdles of transitioning to longer distances, the importance of community in running, and tips for those training for marathons. Killian also reveals his future plans, including a remarkable 100km run on New Year's Day and his continued efforts to build a supportive running community. 08:57 From Gym to Marathon: Killian's Journey11:17 First Marathon Experience13:12 Balancing Strength Training and Running20:08 Destination Marathons: Amsterdam and Iceland28:24 Christmas Day 50K Run for Charity38:32 The Unexpected Growth of Our Running Group38:59 Creating a Community Through Running40:27 How Our Coffee Social Run Works42:01 The Ironman Journey: Overcoming Challenges42:59 The Makeshift Ironman Experience50:27 Future Plans for the Running Club52:28 Marathon Training Tips and Mental Barriers62:28 Upcoming Challenges and Final ThoughtsThis episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. You can also check out their muscle recovery range through their website:Ultrapurelabs.ie You can now get 25% off all Perform Nutrition products using the code 'AGR' at checkoutPerformNutrition.com

Marathon participation is surging, fueled in large part by 20-somethings who've embraced distance running as a way to deal with their quarter-life crises. Journalist Maggie Mertens and researcher Kevin Masters break down the state of the race. This episode was produced by Amanda Lewellyn, edited by Matt Collette, fact-checked by Laura Bullard, engineered by Rob Byers and Andrea Kristinsdottir, and hosted by Sean Rameswaram. Transcript at vox.com/today-explained-podcast Support Today, Explained by becoming a Vox Member today: http://www.vox.com/members A runner in a Rubik's Cube costume during the 2024 London Marathon. Photo by Daniel Lai/SOPA Images/LightRocket via Getty Images. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this inspiring episode of Run with Fitpage, we sit down with Chandramohan Mehra, the Chief Marketing Officer of Bajaj Allianz Life Insurance—a passionate runner and achiever who has completed all six major marathons worldwide. Join us as he shares his journey from his first race to conquering the global marathon circuit, revealing his unwavering drive to improve with every finish line.Listen in as Chandramohan discusses the transformative power of running and how it has shaped his approach to leadership in the corporate world. We explore how the discipline, resilience, and mindset required for running a marathon apply equally to excelling in business. He offers valuable insights for both runners and leaders, with advice on setting goals, overcoming mental blocks, and the importance of constantly striving for improvement.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Join us for a discussion with Bert Kreischer, stand-up comedian, podcaster, reality television host and actor.  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com   Follow Bert Kreischer: https://www.instagram.com/bertkreischer/  Thank you to our sponsors: Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Timestamps: 0:00:00 Unprotected Sex, Knives & Bowhunting Shape 0:07:14 Running Marathons & Elite Athletes 0:14:03 Be Undeniable - Comedy Specials 0:27:55 Why Would You Say That? Advice From Joe 0:31:33 Ad Break 0:33:20 “The Machine” 0:37:54 The Key to Telling a Good Story 0:45:06 Kill Tony 0:48:39 The Brazilian Cat Germ 0:51:18 Hometowns & The Highlight of Bert's Trip 0:56:03 The #1 Party Animal in the Country 01:02:54 Graduating Through the FL Prison 01:06:11 Bert's Career Bombs 01:15:22 Hot Famous Women 01:24:06 Coolest Famous Guys 01:34:36 Confrontation & Coattailing  01:41:58 Jelly Roll 01:50:55 The Fame Doesn't Feel Real - Imposter Syndrome 01:53:39 Helping Other Through Work 01:57:53 Nothing Better Than a Great Laugh 01:59:13 Bert's Thoughts on His Lift. Run. Shoot. Experience 02:10:55 Outro

This year on Lunchtime Live we've been looking at things that we can do in order to make ourselves that bit happier and healthier.This week, Andrea is joined by Collette O'Hagan to learn all about marathons - she's about to do her 1,000th!

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In this episode Coach Nick and Coach Amanda have guests Elisabeth Scott and Toni Kengor on for part 3 of the Need or Nah Series talking about all things running. The guests share how they have all met one another and share their experiences with running and then dive into a range of topics and whether they are Needs or Nahs in the running world. The topics range from carbon plates shoes and strava to ending runs on round numbers. The 4 coaches share experiences and laughs and tons of their thoughts on each topic and cut through all the BS. --------------------------------------- (00:00) Intro and Guests (08:23) Need/Nah Carbon Plated Shoes (16:19) Personal Experiences with Carbon-Plated Shoes (19:56) Strava (27:03) Shoe Rotation (39:19) Running Marathons (48:48) Long Run Workouts (57:12) Run Streaks (01:05:22) Changing Running Form (01:12:51) Finishing Runs on Round Numbers (01:18:30) Zone Two Training: Need or Nah? (01:24:42) The Dangers of Double Threshold Workouts (01:30:50) Interview Questions ------------------------------------- Elisabeth Scott is the founder of Running Explained and the host of the top-rated The Running Explained Podcast. Discovering running at 29 after getting sober, she's on a mission to help runners of all levels master the sport with science-driven training to help them run faster, run longer, and enjoy every step. With personal bests of 20:07 (5k), 1:36 (half marathon), and 3:31 (marathon, BQ), her coaching emphasizes building a strong aerobic base, consistency, and whole-athlete development, guiding runners to avoid burnout and achieve their race goals. ⁠Instagram⁠ ⁠Website⁠ ⁠Podcast⁠ Toni Kengor is the Co-Founder and Certified Running Coach at Relentless Runners. As a former collegiate soccer player whose least favorite part of the sport was doing the 2 mile fitness test, she never expected to fall head over heels for the sport the way that she did. But after some convincing to sign up for her first race with her friends, she crossed the finish line and never looked back. Over a decade later, she's transitioned from a career as a Health and P.E. teacher, to full time business owner and running coach. Relentless Runners now has a team of 10 passionate running coaches, Coaches in the Nutrition, Psychology & Strength pillars of training, and hundreds of incredible athletes! ⁠Instagram⁠ ⁠Website⁠ ⁠Podcast⁠ ------------------------------- Contact us: Amanda - ⁠@amanda_katzz⁠ Nick - ⁠@nklastava⁠ Buy Me A Coffee Email - betweentwocoaches@gmail.com

Today we talk about Olympic Breakdancing and how Terrance is going to run a marathon

Jennifer Ouellette, (14:00) a local mathlete and athlete, shares her journey of running the Boston Marathon and the London Marathon less than a week apart. She grew up playing field hockey and lacrosse and started running 5Ks sponsored by Planet Fitness. After realizing she could qualify for the Boston Marathon, she trained and ran the Cheap Marathon, where she qualified. Jennifer's love for running and her dedication to training led her to run the Boston Marathon in 2023. Jennifer shares her experience running marathons and fundraising for charities. She recounts her journey from qualifying for the Boston Marathon to running it and raising money for the Red Cross. She also talks about her love for running and the support she receives from her running group. Jennifer discusses her relationship with Eddie, whom she met through a running event, and their shared love for running. She highlights the joy and excitement she felt during the Boston Marathon and the positive impact running has had on her life. Jennifer discusses her experience running the Boston Marathon and the London Marathon in 2024. She talks about how running Boston planted the seed for her to pursue the Six Star finisher status. She shares her excitement about receiving a bigger medal for winning her age group in the BAA medley. Jennifer also talks about her training for Boston and her goal to go under 3:20. She discusses her stomach issues during the race and her determination to finish. Jennifer then shares her detailed itinerary for sightseeing in London and her experience running the London Marathon, including the unique costumes worn by participants. Jennifer Ouellette shares her running experiences, including her races in Boston, London, and her upcoming race in Chicago. She talks about the support she receives from her husband and dogs, as well as her training and fundraising efforts for charity. Jennifer also discusses her certifications in Reiki and her participation in the Reach the Beach relay race. She shares running advice and her favorite running songs.During the Tros we had a very special co-host as Adaline joined the Pod again. Adaline brings us up to speed on her life with past, present and future updates where you may be able to see her perform on stage and on TV. She also answers your Instagram questions that everyone sent in. Chapters00:00 Introduction and Emotional Races14:21 Running Two Marathons in One Week25:23 From Field Hockey to Marathon Running31:00 Coaching and Qualifying for Boston33:26 The Dairy Cheap Marathon and Boston Qualification35:17 Running Marathons and Fundraising for Charities38:08 The Joy of Running and the Support of a Running Group51:54 A Love Story Born from a Running Event01:05:42 The Boston Marathon: A Journey of Pride and Accomplishment01:10:49 Pursuing the Six Star Finisher Status01:11:18 The BAA Medley and Training for Boston01:19:14 Taking a Breather and Preparing for London01:30:00 Sightseeing in London: A Detailed Itinerary01:34:43 The London Marathon Experience: Unique Costumes and Camaraderie14:50 The Importance of Support: From Husband to Dogs30:02 From Reiki to Relay Races: Jennifer's Diverse Running Journey45:09 Running Tips and Favorite Songs: Jennifer's Code Brown CommandmentsStrava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Lien James has ran 136 marathons since becoming a runner at age 50. In this episode Lien shares stories from her adventures, what it was like to run her very first mile at age 49, we talk about the time she took on the JFK 50 miler, and her recent knee surgery. We also chat about resilience and what it takes to be an athlete in your 60s and 70s. Lien is AWESOME!!! Hope you all enjoy the episode and draw endless amounts of inspiration from her! MORE FROM LIEN: Facebook: https://www.facebook.com/lien.james Instagram: https://www.instagram.com/lienjames51 Article: https://www.marinemarathon.com/mcm-women-running-through-the-decades/

Welcome to another episode of "Age Better."     Today, we're doing something a bit different and replaying an episode from the fabulous podcast "A Certain Age," hosted by the wonderful Katie Fogarty. In this special episode, I had the pleasure of being Katie's guest, where we took a deep dive into my personal journey of taking up marathon running at the age of 50. We discussed the whys and the hows, and also the transformative power of running. Now, as I train for my 18th marathon, this conversation feels more relevant than ever.     Whether you're an experienced runner or someone considering taking up a new challenge, this episode is filled with insights and encouragement to help you embrace new adventures at any age. So, lace up your shoes, get comfortable, and join us for this incredible conversation on "A Certain Age with Katie Fogarty." Let's dive in!    TOPICS COVERED  1. Starting Late: My motivation and inspiration for beginning marathon running at 50.  2. Training and Preparation: How I prepared for my first marathon and the strategies I use to stay fit and injury-free.  3. Overcoming Challenges: The physical and mental obstacles I faced and how I overcame them.  4. Staying Motivated: Tips and techniques to keep going, even when the going gets tough.  5. Health Benefits: The positive impacts of running on my overall health and well-being.  6. Goal Setting: How to set achievable goals and the importance of celebrating milestones.  7. Community and Support: The role of community, family, and friends in supporting my marathon journey.    KEY TAKEAWAYS  1. It's Never Too Late to Start: Age is just a number when it comes to pursuing new challenges and passions.  2. Consistency is Key: Regular training and preparation are crucial for success in marathon running.  3. Mind Over Matter: Mental strength and resilience are just as important as physical fitness.  4. Health First: Listening to your body and prioritizing health can help prevent injuries and ensure long-term success.  5. Set Realistic Goals: Break down your big goals into smaller, manageable steps.  6. Find Your Support System: Surround yourself with a supportive community that encourages and motivates you.    FOLLOW ‘A CERTAIN AGE' PODCAST:  A Certain Age Podcast with Katie Fogarty CALL TO ACTION  If you enjoyed this episode, please leave a review on Apple Podcasts and share it with your friends. Your support helps us bring more inspiring content to you. Don't forget to subscribe to "Age Better with Barbara Hannah Grufferman" for more episodes on living your best life at any age!  Learn more about your ad choices. Visit megaphone.fm/adchoices

We talk about  our weekend plans and is Special K an expert at tasting lakes. Website

Ranjeet Singh decided to run a marathon in every state across the country to raise awareness for the programs at the YMCA. He talks about his "training," his struggles, living in an RV, and how you can follow his journey...

This week, John and Charlie review Espiral, a Vinho Verde wine from Portugal (sourced in Trader Joe's). Initial banter includes John's travel adventures, Japan's "Drip Police", bowling on an empty stomach, drunk snack disasters, running marathons for attention, bullying hangovers, and more. Later, in a new segment titled: Overrated or Underrated, John and Charlie reveal their true feelings towards some of today's hottest trends: avocados, Stanley mugs, and pickleball. Stay connected with the Fully Corked Podcast! YouTube: fullycorkedpod Instagram: fully_corked Credits: Audio: https://uppbeat.io/t/moire/old-town

Today's episode is a true story of courage and resilience. Alison's life was changed forever when she discovered two lumps on her neck in April of 2023 and later had these diagnosed as Non-Hodkins Lymphoma. Despite this news, she was so inspired to raise awareness and funding for another disease, motor neurone disease (MND), that she continued running and training throughout her chemo treatment. Alison finished her treatment last August and is now continuing her fundraising efforts while training forto complete her first ever marathon this May. This is the story of an incredibly courageous and patient runner who has faced significant adversity but come out the other side determined to continue bettering herself and show other runners that you should never give up. You'll hear all about how Alison won her fight against cancer, including topics such as: How Alison was motivated by her husband to first start running What it's like to run through chemotherapy cancer treatment Why Alison is so passionate about inspiring others and raising funds for MND And you'll learn more about Alison's future goal of officially completing a marathon after becoming a cancer survivor Alison is a perfect example of how running can change lives for the better and she told us that she hopes this episode helps other runners going through similar experiences.  Donate to Alison's fundraising page for Motor Neurone's Disease Association Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: MAS Iron Outside of training deficiencies, low iron is one of the most common reasons for poor results during workouts and races.  Recent research indicates that almost 56% of male runners and 86% of female runners suffer from an iron deficiency that severely hampers performance. The problem with eating iron-rich foods or supplementing with traditional iron supplements is that iron is notoriously difficult for the body to absorb and utilize. In fact, only about 25% of dietary iron found in animal sources is absorbed while 17% or less of the iron from plant sources is absorbed. But MAS Iron has found a way to combat these absorption issues to ensure you can get the iron you need for health and performance. By combining the most efficiently absorbed form of elemental iron with clinically proven ingredients to aid in absorption, MAS Iron performs like no other iron product on the market. In fact, clinical research has shown the combination of ingredients in MAS Iron can quadruple absorption and increase bioavailability by 30%, all while reducing GI issues by 50%. Check out the research and the results for yourself at masedge.com/iron. Runnersconnect fans will automatically save 20% on any purchase. Previnex Joint Health Plus Joint Health Plus from Previnex is clinically proven to reduce joint pain, joint stiffness,and improve joint flexibility in 7-10 days.  In fact, it is clinically proven to be up to 5 times more beneficial than glucosamine and chondroitin alone or in combination. I saw immediate results when I started using Joint Health Plus and that's why I reached out to Previnex to see if we could put together an offer for you guys. If you're suffering from joint pain or simply want to get a jump start on protecting your joint health as you get older, head to runnersconnect.net/joint and use the code RTTT15 to save 15% on your first order.

Catherine (Kate) Saccany was born to run. She took up jogging and ran barefoot for her first 30 months because there were no running shoes for women. A career banker, Kate joined LaSalle Bank. Coincidentally, LaSalle sponsored the Chicago marathon. She bought her first pair of running shoes, qualified for the marathon and has not stopped since. Yes, long covid has cramped her style. And, she is now 72. Kate believes it's never too late to become a runner. With the proper coaching and the right pair of shoes, anyone can learn. There is now a group for marathon runners over 100.QUOTE: Just getting here is a privilege not to take lightly or abuse.Kate's interests are wide and varied. From ham radio to learning Spanish, her drive and perseverance are inspiring to all who know her.CONNECT WITH KATE:Email: cdsaccany@aol.com

James Robson from the Atlanta law firm of Glass Robson joins this weeks podcast in another great episode. James and his partner, Robert Glass, met in Law School and 10 years ago started their own personal injury firm. James has a diverse background working for one of the largest defense firms in the state and also two of the most successful Plaintiffs lawyers in the state. James talks about how these prior experiences shaped the lawyer he is, the law firm he has created and the way he approaches his case. By way of an example, James recently secured a $4M+ jury verdict. We talk all about this car wreck case and get into the weeds of the trial. James talks about his preparation, strategy and the arguments that resonated with the jury. We talk about what makes a case go to trial and how to prepare clients for the experience. We talk about the appeal process and what it means when a case “is appealed” after a big verdict. Outside of the office James is an adventurous guy. Always looking for his next challenge, James has completed 4 marathons and has now turned his attention to mountain climbing. And not the “hiking” version but the mountaineering version with handholds, footholds and all the things. James just returned from the Grand Tetons and he tells us the itinerary and the process to reach the summit up 13,000 feet. And don’t forget to check out our March 5, 2024 event at Side By Side Charity. We are actively raising money to shave Parag Shah’s head. It would mean the world to us if you clicked on this link and considered donating. https://info.milesadr.com/side-by-side-fundraiser As always, this podcast is powered by the J. Stein Law Firm – a personal injury law firm in Atlanta, GA – www.jsteinlawfirm.com

In conversation with Harshal Patil, a co-runner at the Mystic Miler running group , who has grown as a runner from barely running a few miles to running mutiple marathons with elan. Additionally he has been running faster and most efficiently , while also shedding 16 Lbs of extra weight in the process. We get behind the scenes on his journey. Chapter timelines 0:00 Intro and background 3:28 Flashback 5:35 Impact of hectic work-life 8:26 Start of fitness journey 11:05 The scaling of running journey 13:38 The first 10k and Half Marathon 16:33 The upside of COVID shutdown 19:38 Weight loss with running 21:11 Getting faster organically 23:37 The pivot to a full marathon 28:17 Resetting confidence for a full marathon 33:08 What is appealing about the full marathon 38:54 An breakthrough 2023 44:21 Why the Boulder marathon 45:54 Trail running 50k 52:15 What's next on the horizon 56.21 The fun Q&A round

Dustin Riedesel is an author, recovered addict, leukemia survivor, a loving father, and husband. After recovering from cancer treatment, he began his running journey while concurrently working towards sobriety. Since then he's ran three marathons, transformed his outlook on life, and recently published his latest book ‘Looks Like We're Running: An Amateur's Companion to Becoming a Marathoner' In this episode, Dustin shares the mental framework he uses when setting goals as well as how he views running as a metaphor for life. We discuss Dustin's journey battling Leukemia, how he writes his books, and our shared love for reading. TIMECODES: (1:01) - Running Marathons (6:03) - Subjective Vs. Objective Goals (9:50) - Physical, Intellectual, & Spiritual Buckets (16:06) - Running as a Metaphor for Life (20:15) - Simple, But Not Easy (26:32) - Choosing Rationality Over Sensibility (29:44) - 3 Ways Of Facing Pain (37:13) - Being Diagnosed With Leukemia (41:30) - Mental Frameworks During Cancer Treatment (46:30) - David Foster Wallace (49:38) - AA Meetings & Cliches (53:00) - Overcoming Addiction (58:08) - Inspiration for Writing (59:40) - Reading & Vocabulary (1:01:46) - How I Fell In Love With Books (1:06:35) - Priceless Value of Books (1:08:08) - Slow Form Content (1:10:16) - Why Dustin Writes (1:17:12) - Steps For Writing a Book (1:23:00) - Emphasis On Effort, Not Outcomes (1:25:08) - Controlling Your Identity For More: Follow Brock on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ Follow Brock on ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ Follow Dustin on Instagram Buy Dustin's Books on Amazon Support The Podcast: ⁠ switchback ⁠⁠⁠⁠⁠⁠Electrolytes⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Ten Thousand⁠⁠⁠⁠⁠⁠ | Code: COVINGTON ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Flux Footwear ⁠⁠⁠⁠⁠⁠| Code: Brock --- Support this podcast: https://podcasters.spotify.com/pod/show/zero-quit-podcast/support

PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Feeling inspired? Not too long ago we were in your shoes. But regardless of how long or how deeply you've suffered, the past doesn't define your future. You do and we're here to help you every step of the way! Click this link to join the Ultimate Reboot Program: https://ultimatereboot.org/enroll At 54 years of age , Donna was able to lose 70 pounds and get off of her medication for acid reflux. 50 of the pounds were lost without doing any exercise whatsoever. And She ate huge volumes of food and she never weighed or measured her food or counted calories, she simply followed the principles she learned in the Ultimate Reboot Program and is now taking it again for the 5th time! Progress not perfection!!! You can join Donna here: https://ultimatereboot.org/enroll

Fergus is an extreme challenger, former rugby player, and recent recoveree from a traumatic spinal injury.Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedIn Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

We went to the Hunter Valley recently and used the down time as a way to learn more about each other. The hope was simply that you would get a chance to learn a bit more about each person outside of what you hear on the weekly We Got The Chocolates podcast. Mickus was first to take centre stage. He is a wedding videographer, loves surfing and building lego but there is also plenty more to know about this great man!Hope you enjoy this relaxed chat with the guy responsible for filming the content you see... but also responsible for 90% of the laughs you hear!Oh P.s. We wouldn't be able to make this episode firstly without the support of our sponsors, and secondly without your support. You can help us, help you by checking out current offers from our sponsors here. Hosted on Acast. See acast.com/privacy for more information.

Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Thank you to our sponsors: Montana Knife Company: https://www.montanaknifecompany.com/  Leupold: https://www.leupold.com/ Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Hoyt: http://bit.ly/3Zdamyv  MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Intro 0:03:20 Running Marathons to Get in Shape for Hunting 0:05:49 Improving Your Odds: “Train Hard. Hunt Easy.” 0:13:38 Being Aware of Risks 0:14:31 “Rawhide and Sinew” Article 0:19:31 Fred Bear 0:20:41 Staying in Shape for Hunting 0:22:39 Cam's Eagle Cap Bear 0:25:51 “Hunting With the Bow and Arrow” by Saxton Pope 0:30:03 A Mindset for Always Being Ready for Anything 0:34:35 No Limits & An Iron Mindset 0:36:04 Outro

Guest: Geri Mayer-Judson, show contributor Learn more about your ad choices. Visit megaphone.fm/adchoices

Running doesn't have to suck! In this episode we explore the relationship between fitness and play. Learn about the psychology of "movement play" and seven ways to have fun while training for a marathon. And don't forget you'll have a great time as an Academy member hanging out with us online! Learn more here. [box] Links Mentioned in this Episode The Flagstaff Marathon takes place November 4, 2023 and features a Full, Half and 10k courses on beautiful trails with high elevation gains. It is known for being one of Arizona's toughest marathons. Use code MTA23 for 15% off – don't wait, prices will go up on Sept 25th. Sidekick Muscle Scraping Tools. Try the My Personal PT Bundle! Get 15% off with our link. Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%. MTA Online Run Tracker we built that "gamifies" your running log. [/box]

Running doesn't have to suck! In this episode we explore the relationship between fitness and play. Learn about the psychology of “movement play” and seven ways to have fun while training for a marathon. And don't forget you'll have a great time as an Academy member hanging out with us online! Learn more here.

Greenfield Ridge Kids Director Victor Vilar has run several marathons and has spent several years as a High School cross country and track coach. Victor shares what he has learned about life and faith from his time running. Ask Mark a question here!

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Dr. Mussallem is a consultant in the Division of Hematology Oncology at Mayo Clinic and Assistant Professor of Medicine. She is a lifestyle medicine breast cancer specialist at The Robert and Monica Jacoby Center for Breast Health and serves as Medical Director for Mayo Clinic Florida Humanities in Medicine. She is double-board certified, including a board certification in Lifestyle Medicine and has over 25 years of patient-centered clinical wellness experience. She has international recognition in the field of breast medicine, lifestyle medicine, integrative oncology, cancer survivorship, and a unique personal experience as a stage IV cancer patient diagnosed 3 months into medical school and in 2021 a heart transplant recipient. She shares that her journey as a patient cultivated her boundless energy and deep purpose to help patients flourish during and after adversity. In 2015, she founded the Integrative Medicine and Breast Health Program at Mayo Clinic Florida, a patient-centered program that works with breast cancer patients during and after a breast cancer diagnosis, introducing them early on to the importance of lifestyle optimization alongside conventional cancer treatments with a goal to reframe cancer as a “teacher of life,” leading patients to discover renewed vitality through healthier living. She is frequently invited to give keynote presentations and podcasts to international audiences, appear on radio and television shows, and has authored journal articles, abstracts, and other written publications. Her research focus includes the impact of whole-food, plant-based nutrition, and weight management on breast cancer outcomes; awareness of alcohol related breast cancer risk; and breast cancer survivorship quality of life. In addition to her clinical and research activities, Dr. Mussallem is active in medical education, which includes director of the Lifestyle Medicine Residency Curriculum for the Mayo Clinic enterprise and co-director for the International Medical Breast Training Program. She serves on T. Colin Campbell Nutrition Studies Medical Advisory Board and is the Chief Executive Editor for the National Consortium of Breast Centers and Breast Wellness Magazine. Dr. Mussallem also serves as a physician for the Blue Zones Jacksonville Steering Committee.

Brock Williams is a 22 year old, 3rd year chiropractic student, who has shifted his life significantly from his days of school yard trouble maker.Brock was never a great student, and spent most of his later years in school giving the teachers grief. Brock grew up thinking he would play some form of elite level sport, but it wasn't meant to be, so from the age of 17 he fell into the cycle of coasting through life, not applying much effort to anything, and drank every weekend away.In an effort to change his life, Brock decided to study chiropractic and make the big move to the city and start fresh.But the real catalyst happened last year when Nedd Brockmann ran across Australia. Brock excitedly checked instagram each night when Nedd was doing his recaps, and something shifted inside him. Brock thought this was amazing. From there, Brock signed up for his first half marathon. He then developed a love for marathons and started noticing a heap of unintentional associated benefits. He was more productive, and more motivated to eat healthy and do more exercise. Brock then ran a marathon in his own time around his home town of Rosedale, and the pride began to swell.He then signed up for the great ocean road 60k ultra marathon, got up each morning at 5am to train, and finished the run while at the same time raising $3,500 for the Starlight Children's Foundation. Brock's focus is now on his mate Xavier who is fighting cancer, by running from Adelaide to Sale in 16 days this December, averaging 62.5km per day. All money raised will go to the Sony Foundation.Brock says the purpose of all this isn't self attention, but the belief that he can play a role in people realising their potential. He also says he doesn't have any god given talents, but wants people to realise that everyone is capable of so much more, and it all comes down to a tiny bit more effort.Sony Foundation - https://www.sonyfoundation.org/Starlight - https://www.starlight.org.au/Socials:FB: Brock Williams Insta: Brock Williams @brockwilliams_training Adelaide to Sale Donate - https://www.sonyfoundation.org/event/brocks-border-run/donateEnjoy the visual here on Youtube

Back To Eden, How Often Do You Lie, Running Marathons, Work Is Good, Prayer Booth, Joke On Twitter, Welcome To The Show, Kid At Heart, Shock Jock, Tears in A Bottle, Not Needy, Write it Down; Quotes: “We all want peace.” “Nothing is wasted.” “We can still be content with simplicity.”

This week I am joined by Dr Michael Zourdos. He's a husband and a father of one. Dr Zourdos works as a Professor and Department Chair in the Department of Exercise Science and Health Promotion at Florida Atlantic University. He also writes for the MASS research review. I have followed Dr Zourdos' research for many years. Some of the most interesting areas (to me) he has spent time in are daily maximum squatting - both publishing about and being his own test case! - and daily undulating periodisation. It was great to spend some time chatting together in this episode. During this episode we cover his current training focus for the marathon, dive into his history and how he got into his current working role, we also chat about some of the ways he and his wife work together to ensure each has the opportunity to do things they enjoy, and more.Enjoy the episode!_____________________You can find more from Hayden at the following:Instagram - @hjp_strongerdadsCoaching - www.hjpmethod.co.nz/coaching/Research - https://www.researchgate.net/profile/Hayden-PritchardWebsite - www.hjpmethod.co.nz_____________________How can you support my work?You can 'Buy Me a Coffee' by clicking herePurchase a MASS Research Review subscription using this affiliate linkPurchase Eric Helms' Muscle & Strength Pyramid books using this affiliate link

Today's guest is Martinus Evans. Martinus has run eight marathons since his doctor told him to “lose weight or die” in July 2012. Since then, he's also coached hundreds of runners and been featured in The New York Times, Men's Health, The Wall Street Journal, Runner's World, New York Post, LADbible, HuffPost, Magnolia, and U.S. News & World Report. Martinus is the Founder and CEO of the Slow AF Run Club, a community of over 10,000 members worldwide. When he's not running races around the world, he enjoys speaking passionately about issues related to size-inclusivity, mindset, DEI, and mental health.   We discuss: how being told to “lose weight or die” fueled his anger to transform his life, how he went from running 15 seconds on a treadmill to running multiple marathons, why you can be both overweight and healthy, how using an alter ego helped Martinus destroy self-doubt, how he overcame early challenges and kept going when things got tough, how sports and tragedy kept Martinus away from selling drugs as a kid and much more. What to Listen For: 00:00 Intro 00:30 “Lose weight or die” 05:08 Fueled by anger and rage 07:42 Was this the first time he tried to get fit? 09:55 Running his first 5k  11:21 Mistreated by other runners 14:21 Did he experience challenges early on? 19:11 Everyone should be physically active 21:52 You can be overweight and HEALTHY 24:38 Having a plan and building community  26:39 Falling in love with the process 29:27 Discipline builds motivation  31:42 Why he doesn't want to win races 33:39 Running his first marathon 37:20 Being heckled at mile 19 40:30 It's you vs. your mind vs. everyone else 43:55 What's his diet like? 47:31 How often does he get bloodwork done? 49:47 How did Martinus avoid selling drugs as a kid? 54:54 The importance of playing sports 56:36 Being bullied in school Episode Resources: Martinus | Website, Book     ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov and https://www.samhsa.gov  

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The guest for the episode is Pankaj Rai . He is chief data and analytics officer at Aditya Birla Group. And has worked with many other large corporations at senior leadership positions. In this podcast we unpack the other side which most don't know about him. - How running helps him to connect with people. - Physical training routines that guides him to run 2-3 marathons every year. - His toolkit for mental health - The secret behind him finishing 3hr 45 mins at Tata Mumbai marathon 2023 at age 50+

We sit with #SocialEquity #OwnerOperator of @BudderStore and @mysterybaking , Scooby! Join the conversation as we talk about Running Marathons, the journey he had to take to secure his location, Operations and more! Make sure to visit @BudderStore at 6145 Vineland Ave North Hollywood ca 91606. Let them know CED Connects sent you! Produced by: @ohthatsfilthy242 0:00 Intro 2:28 We Run LA/ DJ @brandigarcia 3:50 !st Brazilian I've ever met (IG Reel) 5:00 This is my Hood! @AMERICANCHOLO 8:00 Landlords believe Cannabis Licensees have $$$ 10:30 This place was built with Sweat and Tears 12:15 @mysterybaking & Scooby Snacks 13:55 #Oklahoma vs #losangeles 15:42 @ReverieLove & @concretecomedy 17:45 @immortaltechnique to be a guest on @cedconnects 18:45 Which Brand did Danny work for? 22:45 Having real conversations within the Industry 23:20 @bernersonhaight7293 advice to Scooby about the industry 25:05 Find you support system 26:35 If you feed them, They will come. Puff Puff Paint 31:00 Mystery Infused Brunch at @theartisttree9351 34:05 Waving at Patients visiting the store 34:30 S/O to Queen Mary , Social Equity brands, PULL UP! 39:30 CAnnabis events brought love during riots 43:05 Baby Shout out 43:25 @mysterybaking = LOVE Visit @mysterybaking online at https://www.mysterybaking.com --- Support this podcast: https://anchor.fm/cedconnects/support

In this episode, Alison tells her running journey and touches on many of the topics that are featured in her book. Let this serve, then, as an inspiration to read her whole story in Running While Black, a book that will certainly become a best-seller and an important read for all runners, especially white runners. On Women's Running Stories, we often feature running journeys that highlight how running is about more than the simple act of putting one foot in front of the other. Alison's story is exceptional in this regard. Her new book is the latest example of how Alison interweaves her running with her commitment to leave the world a better place than it was when she found it. Over the years, she has become a leader in the running world, with a clear, powerful voice. She has shown how running can be a vehicle to create change. She's also working to create change within the running industry so that this sport can some day truly live up to the claim that it is open and welcoming to everyone. Alison not only does the work herself, but also inspires and encourages and helps make space for other people doing the work to move the sport of running toward being a space where everyone feels not only welcome, but that they belong. This episode is sponsored by The Feed, the largest online marketplace for your sports nutrition, offering the brands you know and love, from Skratch Labs, Clif Bar, to Maurten, plus their athlete customized supplements called Feed Formulas. In addition to supporting Strides Forward, this sponsorship supports Hear Her Sports and Keeping Track: together we are a collective of women-hosted podcasts focused on women in sports.As part of this sponsorship, you can get $80 in credit at The Feed: just go to TheFeed.com/forward to claim your $80 in credit at The Feed.Keep Up with Alison OnlineAlison's website: http://alisonmdesir.com/Alison on Instagram: @alisonmdesirBuy Running While Black: Links to Organizations Mentioned in this EpisodeHarlem Run: http://www.harlemrun.com/aboutRun 4 All Women: https://www.run4allwomen.com/Meaning Through Movement: https://www.meaningthrumovement.com/Running Industry Diversity Coalition: https://www.runningdiversity.com/Take the Lead on Instagram: @woctakethelead

Glen Ellyn resident Ashley Graham joins Lisa Dent on Chicago’s Afternoon News to discuss reaching her goal of running marathons in all 50 states as she prepares to run this Sunday in the Bank of America Chicago Marathon. Follow Your Favorite Chicago’s Afternoon News Personalities on Twitter:Follow @LisaDentSpeaksFollow @SteveBertrand Follow @kpowell720 Follow @maryvandeveldeFollow @LaurenLapka

The lessons I've learned from running marathons can be applied to anything in your life. Any long-term goals that we have can be compared to a marathon. As a teenager, I was bullied and unpopular. Overcoming the lack of self-image and self-esteem started when I began reading books like Think and Grow Rich. That was the turning point in my life. Today Jeff is a voice actor, author, and fitness coach helping others to achieve their goals using the "Savage Resilience Method". To get in touch with Jeff: Contact: www.jeffsavagevo.com Instagram: @jeffsavagefit, @jeff_savage_vo, @savageresilience facebook.com/therealjeffsavage   To get a copy of our book “The Musical Imprint”, click this link: https://www.amazon.com/dp/B0BDY8XWTH  

Over the past 15 years, David Richman has run more than 50 triathlons, ran four marathons back-to-back, and took a solo 5,000-mile bike ride around the country.  That bike ride is also a key part of his latest book Cycle of Lives, which explores 15 different emotional journeys of people who have experienced cancer. And 100% of the book's proceeds will be donated to nonprofits focusing on cancer research.  We're chatting about those different journeys, how you can set your own goals for personal growth, the most (and least) bike-friendly cities, and some of the best cooking methods out there.

Today I'm talking to Canadian strongman phenom Mitchell Hooper. After just a few short years of elite strongman competition, Hooper burst into the conversation by qualifying for the World's Strongest Man final in his first year at that competition — a meteoric rise in the sport. Now, he has his sights set on more, including world record deadlifts. Mitchell joints the podcast to talk about his broader professional and wellness goes, and he also explains how we made the progression from marathon runner to world's strongest man contender in under 5 years.Before we get into that, I want to give a quick shoutout to today's episode sponsor, Athletic Greens. I first tried Athletic Greens back in 2012. It was already a massively popular daily supplement, and since then, they've undergone dozens of formulation tweaks, each an improvement on the last. It's the rare all-in-one greens supplement that's NSF-certified — a must for competitive athletes — and also tastes delicious (I'm probably a bit biased because I love the subtle notes of pineapple and vanilla). Interested in trying it? Visit athleticgreens.com/barbend to get a free gift with your purchase. 

Marathon runner Jacky Hunt-Broersma has been setting new records since she lost her leg to cancer 20 years ago. She joins Geoff Bennett to discuss how she's breaking barriers and challenging misconceptions about athletes with disabilities. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

On this episode of Our American Stories, Alexandra Frost is the mother of four young, active boys, yet her home is cleaner than it was before she had kids. Alex shares her secret, which is called “The 10 Things Rule". Here is the story of how the choice to choose three then-minor league hockey players to play the Hanson Brothers in "Slap Shot" starring Paul Newman was made. Professor David Babcock shares his story of how he came to hold the Guinness world record for knitting the longest scarf while running a marathon. Support the show (https://www.ouramericanstories.com/donate) Time Codes: 00:00 - Our Home Became Tidier After Having Four Sons 10:00 - The "Slap Shot" Story with Dave Hanson 23:00 - Graphic Design Professor Knits While Running Marathons Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.