Rambling Gen X’er

Don't rest on your success and put your blinders on.

Time to be honest with yourself.

You are what you eat, mentally.

Clean out the mental fish poop.

Set your mindset to deal with/things when they happen and harness your vacation peace now.

OMG.. fitness people are sooooo annoying!

Awareness of others..

Reflect on your self-imposed cages.

Paying attention to who you surround yourself with also includes social media and memes.

March is about all aspects of Awareness, weekly recap.

It's okay to look in the mirror and highlight your faults. It's your opportunity for growth.

The tools are good, you are the component that makes them successful or not.

Appreciate the now and be ready to let go.

Stoicism is a core of a lot of philosophy & religions.

Indulgences bad.. and we know it. Life is balance and make them treats.

Prep for the future but don't ignore the opportunities in front of you right now.

Quit self imposing fear on the future and embrace the happiness of now.

Listen to your mom and think before you act.

Protect your state of mind and don't over indulge.

Anger is not a good fuel and avoid being a Nero with discipline.

Fear is fueled by impulses.

Study, control and prepare.

Anxiety is fear of the things you cannot control.

Learn to control your anger.. it's a path to the dark side.

When life gets busy don't forget to study.

Focus and trying to keep up on everything is a distraction.

Study the wise to become wise.

Value you what you have, protect it with a mantra and rules build off each other.

Process to digest, money money money & look deeper.

It's ok to start over and the morning routine.

Get back to work and don't fear the mistakes.

Reassess your habits from time to time.

Focus can lead to tranquility.

Control & focus

Life is about moving through it, not hiding from it.

You can only control your opinion.

Little impulses can grow to big addictions.

Catching up on the new year.

Knowledge is freedom.

We once again return to Day 1 of this journey.

Discipline & Mortality

It's gonna happen..

Enjoy the moment.

Today is the same as yesterday..

4 Rules of the stoic mind.

Accept those around you..

You never step in the same river twice.

Acceptance isn't passive, it's a step to improvement.

Nobody wants to hear you complain.

Accept reality and accept responsibility for the things you are strong in.

I'll be open and honest that I said the wrong episode number in the recording.