Podcasts about Stoicism

The more you control, the worse you lead. In this conversation, Ryan talks with leadership expert Daniel Coyle about why the best teams aren't run like machines, why connection matters more than control, and what Marcus Aurelius can teach us about leadership that endures.Daniel Coyle is the award-winning author of the New York Times bestsellers The Culture Code, The Talent Code, and his NEW book Flourish: The Art of Building Meaning, Joy, and Fulfillment. Check out more of Dan's work on his website https://danielcoyle.com/

Someone has to take control. That someone is you. LAST CHANCE

Sometimes the answers we're chasing in business and life have already been written—centuries ago. In this solo episode, Darius Mirshahzadeh dives deep into four timeless quotes by the Stoic philosopher Epictetus, exploring how ancient wisdom still holds power in modern life. Recorded from an Airbnb in Barcelona, Darius shares personal insights and stories on choosing uplifting relationships, living in alignment with purpose, breaking negative patterns, and redefining what true wealth really means. Whether you're navigating business partnerships or personal transformation, this is a philosophical deep-dive that will leave you asking the right questions about your life. In this episode, Darius will discuss: (00:00) Introduction and Context of Stoicism (02:27) The Importance of Uplifting Relationships (05:40) Devoting Life to Progress (08:25) Learning from Books and Applying Knowledge (11:02) Understanding Wealth and Wants Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Just as seedlings must break through soil, we must break through our comfortable patterns. Nature doesn't stay dormant forever—and neither should we.1 DAY LEFT

What if the greatest thing being stolen from you right now… isn't your money, your data, or your privacy, but your attention? In this powerful solo episode, Darin pulls back the curtain on the modern attention economy and how your time, focus, and creative energy are being quietly redirected—often without you even realizing it. From social media algorithms to behavioral psychology, this episode exposes how distraction has become the default and why reclaiming your attention is the first step toward reclaiming your life. Drawing from ancient wisdom, global travel experiences, and decades of personal experimentation, Darin introduces a new framework: Inner Peace Architecture, a practical, actionable system for taking back control of your mind, your habits, and your future. This is not about disconnecting from the world. It's about learning how to stay informed without becoming consumed. If you've ever felt scattered, reactive, or pulled away from your own purpose… this episode is your reset. What You'll Learn Why your attention is the most valuable asset in the modern world How the "attention economy" is designed to keep you distracted The shocking truth about how often people check their phones daily Why your ability to focus has declined, and how to rebuild it The concept of "cognitive downgrade" and what it's doing to your brain Ancient philosophies that emphasized protecting your inner world The difference between consuming life vs creating your life What Darin learned from the happiest cultures around the world How to stay informed without becoming emotionally overwhelmed The foundational principles of Inner Peace Architecture Chapters 00:00:00 – Welcome to SuperLife and the mission of building a better world 00:00:33 – Sponsor: the truth about NAD+ supplements and why quality matters 00:02:17 – Opening hook: the greatest heist is happening inside your mind 00:02:52 – Reclaiming your attention and becoming the architect of your life 00:03:14 – The core question: how do you stay informed without becoming a victim? 00:03:50 – Why the happiest people are not the most plugged in, but the most rooted 00:04:12 – The battlefield is your mind: understanding the attention economy 00:04:33 – You are not the customer, you are the product 00:04:45 – The shocking statistic: checking your phone 96 times per day 00:05:00 – The collapse of human attention span and what it means 00:05:08 – "Cognitive downgrade" and the loss of deep thinking 00:05:23 – Why reacting to content prevents you from creating your own life 00:05:42 – Ancient wisdom on protecting your inner world 00:05:50 – Marcus Aurelius and the concept of sovereign attention 00:06:14 – Stoicism, Buddhism, and global philosophies on inner mastery 00:06:34 – The quality of your life is determined by your inner world 00:06:41 – Lessons from global travel and the world's happiest cultures 00:07:00 – The common trait of deeply fulfilled people 00:07:21 – Living fully present vs consuming content passively 00:07:58 – The "discoverer state" and what it means to feel truly alive 00:08:08 – What becomes possible when you reclaim your time 00:08:21 – Sponsor: Shakeology and the importance of true nutrition quality 00:10:07 – Introducing "Inner Peace Architecture" 00:10:19 – Principle 1: Create a morning sovereign hour 00:10:44 – Building your reality before the world intrudes 00:11:14 – Curating your information diet like your food intake 00:11:31 – Protecting the gates of your mind 00:11:50 – Following what expands you and removing what drains you 00:12:00 – The power of analog activities in a digital world 00:12:21 – Rewiring your brain away from dopamine addiction 00:12:31 – Why real-world experiences create fulfillment 00:12:52 – Practicing informed detachment from global chaos 00:13:06 – Becoming a conscious observer instead of a reactive participant 00:13:16 – Designing your life before the algorithm does it for you 00:13:46 – You are the architect, not the audience 00:13:51 – The real source of meaningful creation and purpose 00:14:12 – Why discipline and intention matter more than ever today 00:14:42 – Creating a life instead of reacting to one 00:15:00 – The power of inner stillness and clarity 00:15:30 – Listening to your heart and aligning your actions 00:16:00 – Final message: say yes to your inner world 00:16:30 – Closing thoughts and call to reclaim your life     Thank You to Our Sponsors Tru Niagen – Boost NAD+ levels for cellular health and longevity. Get 20% off with code Darin20 at truniagen.com. Shakeology – Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway "Every minute you spend reacting to someone else's world is a minute you're not creating your own. The real shift happens when you reclaim your attention, protect your inner world, and begin designing your life from the inside out—because you are not here to be the audience… you are here to be the architect."     Bibliography/Sources Aurelius, M. (c. 170–180 AD). Meditations. A foundational text of Stoic philosophy emphasizing that the quality of your life depends upon the quality of your thoughts and internal architecture. https://classics.mit.edu/Antoninus/meditations.html Buettner, D. (2008). The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest. Research into the Okinawan concept of Ikigai (purpose) and its direct impact on longevity and fulfillment. https://www.bluezones.com/explorations/okinawa-japan/ Karana, T. H. (Traditional). Balinese Philosophy of Well-being. A cultural framework centered on the three causes of prosperity: harmony with people, harmony with nature, and harmony with the divine. https://www.balispirit.com/community/blog/tri-hita-karana Microsoft Corporation. (2015). Attention Spans: Consumer Insights. A widely cited study exploring how the digital lifestyle and high-frequency media consumption have impacted the human attention span. https://doi.org/10.1037/e520032015-001 Newport, C. (2016). Deep Work: Rules for Focused Success in a Distracted World. Academic and practical research on the necessity of cultivating "deep work" habits to reclaim cognitive sovereignty from the "attention economy." https://www.calnewport.com/books/deep-work/ Nylund, D. (2018). Sisu: The Finnish Art of Courage. Research into the Finnish concept of "Sisu"—a psychological strength and resilient mindset that allows individuals to persist through extreme adversity. https://www.helsinki.fi/en/news/health-news/sisu-within-all-us University of Derby / National Trust. (2020). The Benefits of Forest Bathing (Shinrin-yoku). A review of research showing that intentional time in nature significantly lowers cortisol levels and boosts immune function. https://www.nature.com/articles/s41598-019-44097-3

You're tired. You're frustrated. You can't focus. You're busy all the time, but somehow it feels like nothing's actually getting done. And that only makes it worse. More anxious. More scattered. More unsure. In today's episode, Ryan shares Stoic strategies to help you reset, refocus, and realign so you can get more done and feel better doing it.2 DAYS LEFT

You'll never get to live what has been lived again. So why are you rushing? 2 DAYS LEFT

Failure. That's life. Then what?

Leadership Presence & Emotional Maturity: Strength Under Control Series: Executive Performance Hosts: Scott Landis & Jeff Jacob Presented by: Business Freedom Advisors This episode continues the Executive Performance series within the TriMetric™ Tracking System, where Scott and Jeff unpack one of the most overlooked—but mission-critical—domains of leadership: Leadership Presence & Emotional Maturity. If you lead a team, this conversation is for you. Leadership presence is more than personality or style. It's: How you show up in the room How predictable and stable you are The emotional tone you set for your team Whether people feel safe, anxious, inspired, or uncertain Your presence directly impacts performance. How your people feel determines how your business performs. Scott describes leadership presence as a spectrum: Chaotic & Unstable Emotional swings Reactive behavior Fear-based culture Team anxiety Calm & Stable Predictable demeanor Emotional steadiness Psychological safety Clear direction The question isn't “Am I a good leader?” The better question is:

Let go of beliefs…let go of worries. Shed what's unnecessary. Clear away what's holding us down.

I'm finally back in the swing of things! After a brutal fight with the flu that started in Boston and followed me all the way home to Spain, I've had a lot of time to sit with my thoughts. It's easy to feel stuck when you're trapped in a hotel room or bedridden, but a morning dive into Stoicism gave me the exact reality check I needed.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co---Most resolutions fail because they're built wrong — not because you lack willpower. Epictetus figured out why 2,000 years ago.In this video I break down three tests from Stoic philosophy that expose whether your goal is real or just fantasy dressed up with good intentions: Control, Cost, and Consistency. Then I take six of the most common resolutions — get fit, save money, get promoted, be happier, quit social media, read more — and show you exactly how each one fails and what the Stoic fix looks like.At the end there's a simple scoring system you can use right now to test whether your goals will actually stick.

The Obstacle Is the Way Expanded 10th Anniversary Edition: The Timeless Art of Turning Trials into Triumph by: Ryan Holiday The Enchiridion & Discourses by: Epictetus The Lives of the Caesars by: Suetonius

Ready to write off 2026 already because it didn't start perfectly? In this episode, Ryan talks about why the Stoics would say that impulse is not just unhelpful, it's arrogant. Writing off today, this week, or this year assumes you'll always have another chance later. The Stoics remind us the move is to get back to the work right now.

How should a Stoic deal with bullies? What do you do when someone you love drives you crazy? And how do you stick to your principles when it costs you money? Ryan answers some big questions in this episode.Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

In the span of three days, Ryan found himself in a series of situations that were exciting, surreal, and a little terrifying. The kind of moments where the Stoic ideas suddenly get put to the test.SPECIAL OFFER exclusively for podcast listeners

Think of how you spent the last week. Were those seven days as efficient or productive as they could be?

The winds of fate can be unpredictable. Unexpected bad things can happen to us, resulting in misfortune for us. But even greater misfortune arises when we don't respond the way. This episode explores the discipline of perception as outlined by Ryan Holliday in the Obstacle is the Way, a modern classic on Stoicism.Our response to bad events governs the outcome almost as much, if not more, than the event itself.And Stoicism asks an even deeper question. Is there an opportunity here amidst the ruins?This episode explores all of these topics. We'll explore Marcus Aurelius, Jason Bourne, Sangfroid, and the discipline of training the mind to respond to adverse events.Share if you enjoyed the episode!!

This episode is a replay from The Existential Stoic library. Enjoy! Do you have a highly critical inner-voice? Does your inner voice say things to you that you would never say to a friend? Why is it so difficult to practice self-compassion? Danny and Randy discuss self-compassion.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

Without change, we stagnate. Our minds grow complacent, ignorant to new ideas. Our bodies grow weak from disuse. We remain stuck.

Mia is late to the party. Despite “Let Them” being (one of) her Words Of The Year last year, she is finally listening to the Mel Robbins audio book — and she has thoughts. In this episode, Mia and Amelia unpack the complicated art of female friendships. From the 'scatterings' of marriage and kids to the isolation of running a business, is the secret to staying connected actually just... loosening your grip? But, while Mia is feeling a “massive unclenching”, Amelia is asking whether 'let them' is just a fancy way of being a passive friend? Plus, the '3-Word Rule' that might actually save your friendship. What To Listen To Next: Listen to Mel Robbins on No Filter: Mel Robbins On The Only Life Lesson You Need To Know Listen to our latest episode: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Listen: Beckham, Meghan & Jessie's Hospital Voice Note Listen: How To Talk To Absolutely Anyone Listen: Mia Enters The 'Working Mums' Chat Listen: Inside The Fight That Ended Kyle & Jackie O Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: The 'let them' theory has changed more than 2 million people's lives. The 'let them' theory changed 2 million people's lives. The 'who says' theory is the easy alternative. 'I tried the "Let Them Theory" on my kids... Here's what happened.' 'I asked my friends to give me a performance review. They said, "No".' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Jake Schroeder—former frontman of OP Gone Bad, national anthem singer for the Colorado Avalanche, and executive director of the Denver Police Activities League—now runs the D-Day Leadership Academy, bringing inner-city youth to Normandy, France to learn leadership through the stories of World War II.After concussions, insurance costs, and political shifts dismantled his youth sports programs serving 4,000 kids a year, Jake pivoted. Inspired by the WWII veterans he'd been bringing back to Omaha Beach and Utah Beach since 2011, he transformed his nonprofit into a Normandy-based leadership program built on five pillars drawn from D-Day: leading from the front, total commitment to mission, chaos, preparation, and empathy. In this conversation, he and host Christian Taylor—director of the award-winning documentary The Girl Who Wore Freedom—explore what success really means when the money isn't there but the mission keeps growing.What You'll Learn:What does the D-Day Leadership Academy teach kids in Normandy?How do you pivot a nonprofit when your core programs collapse?What did WWII veterans say about people recreating on Normandy's beaches?How do you define success when your documentary or nonprofit isn't financially profitable?What are John Elway's three rules for running a successful charity event?How does Stoic philosophy help when you're facing failure in filmmaking or leadership?What documentary films should you watch? Elway to Marino, Miracle: The Boys of '80, Cold War on IceTimestamps:00:00 Introduction03:07 How Christian and Jake met in Normandy, France04:56 The Girl Who Wore Freedom documentary connection06:19 Following up on failure: Epic Bill and redefining success09:00 OP Gone Bad band years: when the road is worth it12:16 Stoicism and choosing your response to hardship15:06 Virginia Beach at night: perspective and insignificance17:16 Documentary filmmaking relationships that last a lifetime18:36 Denver Police Activities League: origin and mission22:00 Starting inner-city hockey with the Colorado Avalanche23:56 Youth sports crisis: specialization, concussions, and insurance27:12 The pivot: shutting down programs and reimagining the mission28:04 How the Normandy leadership program began (2015)30:16 What the D-Day Leadership Academy program looks like today33:31 Five pillars of D-Day leadership: empathy, chaos, preparation36:04 Expanding to adult leadership retreats in Normandy42:45 Normandy tours: culinary, yoga, couples, and classical concerts45:13 The Girl Who Wore Freedom guided tour and charity auction47:55 What WWII veterans said about children playing on Utah Beach49:49 Message to documentary filmmakers: your film matters51:53 John Elway's elevator advice on charity events55:58 DocuVue Déjà Vu: Elway to Marino, Miracle: The Boys of '80, Cold War on IceAbout Jake Schroeder:Jake Schroeder is a fourth-generation Colorado native, former frontman of the funk-rock band OP Gone Bad, and sang the national anthem for the Colorado Avalanche (NHL) over 1,000 times across 25 years. He began volunteering with the Denver Police Activities League in 1999, became executive director in 2014, and transformed the organization into the D-Day Leadership Academy—a nonprofit that brings inner-city youth, police officers, and combat veterans to Sainte-Mère-Église, Normandy, France to learn leadership through the stories of D-Day, Omaha Beach, Utah Beach, and the 82nd and 101st Airborne Divisions. He lives in Golden, Colorado with his partner Brooke Ferguson, principal flutist of the Colorado Symphony. Website: Home | D-Day Leadership AcademyIf you're enjoying the show, please subscribe and leave a review!VIRGIL FILMS LINKS:Home (New)Virgil Films (@VirgilFilms) on XVirgil Films and EntertainmentVirgil Films (@virgilfilms) • Instagram profile

There is beauty and peace in noticing. The world is filled with things to see and hear.

Most people remember exactly where they were the week of March 11, 2020. Life suddenly stopped. The world went quiet. And for a brief moment, everything about our routines, priorities, and pace of life was thrown into question. Six years later, the world is loud and fast again. But the real question is: what were we supposed to learn from the moment when everything slowed down?In this episode, Ryan talks with award-winning author Chloe Dalton about the strange stillness of those early pandemic months and how one unexpected encounter with a wild hare during lockdown completely changed the way she thought about time, work, and the life she was building. Later in the episode, novelist Susan Straight joins the conversation to reflect on why it's important that we don't rush to forget that time and what remembering the pandemic can still teach us.

You will get knocked off course. You will fall off the wagon. You will get out of sorts. That's unavoidable. What matters is how quickly you return.SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026.

Everyone's talking about Stoicism these days. But is it a guide for taking control of your life, or a bunch of BS? Karo and Matt discuss applying Stoicism to friendship! Check out our new Audible Original THE BUDDY SYSTEM Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com Man of the Year on Instagram, YouTube, and TikTok Matt Ritter on Instagram, TikTok, and X Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How I Built a Life I'm Grateful For — Via Stoica PodcastWhat does it actually take to build a life you're grateful for, and where do you even begin? In this episode of the Via Stoica Podcast, Benny shares his personal journey from a life that no longer felt his own to one built around freedom, simplicity, and a philosophy that holds.Welcome to the Via Stoica Podcast, the podcast on Stoicism. Each episode, we bring Stoic philosophy out of the books and into real life, not as theory, but as a practice for building self-awareness, clarity, and a life that feels genuinely yours.Change rarely happens all at once. It begins with a moment of honest reckoning, a clear vision of what actually matters, and the willingness to make small, deliberate decisions over time. In this episode, we trace that process through the lens of Stoic philosophy, from understanding your values and rethinking your relationship with money, to letting go of what doesn't belong to who you want to be. The Stoics remind us that the examined life is not a luxury. It is the starting point for everything.If you've been waiting for the right moment to start living more intentionally, this episode is an honest account of what that path can look like.Support the show

We should think about where we have made our happiness conditional on this or that achievement, on this or that identity which lies outside our control.SPECIAL OFFER exclusively for podcast listeners

In this BigDeal rerun, Scott Galloway breaks down how the American Dream's playbook — degree, home, wealth — is broken. Housing costs have tripled relative to income. Two-thirds of young men aren't going to college. One in three men under 30 doesn't have a girlfriend. And the wealthiest generation in history is systematically extracting wealth from the youngest through tax policy, artificial scarcity, and a rigged economic structure most people never see. Scott Galloway has built and lost hundreds of millions. He's an NYU Stern professor, serial entrepreneur, and one of the most honest voices on what's actually happening in the economy and the future of young people. In this conversation, he breaks down the transfer of wealth from young to old, why loneliness and extremism are the biggest threats to society, and the formula for economic security that actually works. You'll learn why Social Security is the largest wealth transfer in history, how the tax code ballooned from 400 to 4,000 pages, why housing went from four years of salary to twelve, how elite institutions use rejection as a business model, why we're producing too few economically viable men, Scott's SCAF framework for fighting depression, and the four-part formula for financial security — plus why low-cost index funds beat 99% of hedge funds. If you're young, ambitious, or trying to win in a system that feels rigged, this episode will change how you see the game. Ready to turn your newsletter into a side hustle? Head to https://beehiiv.link/e2bp10 and use code CODIE30 for 30% off your first three months. ___________ 00:00:00 Introduction 00:01:32 The Elegant Transfer of Wealth: Young to Old 00:06:00 The College Admissions Scam: Artificial Scarcity 00:08:39 COVID's Intergenerational Theft: The $6 Trillion Giveaway 00:22:33 Your Economic Survival Guide: Focus, Stoicism, Time, and Diversification 00:47:30 The Rejection Superpower: Why Failure Is Your Edge 00:53:40 The Young Men Crisis: Loneliness, Dating, and Economic Viability 01:08:00 What Young Men Need: Guardrails, Plans, and Demonstration of Excellence 01:17:22 The LBO Boom and Corporate Concentration: Who Really Owns America 01:31:10 Elon Musk and the Tech Bro Problem: Post-America While Leveraging America ___________ MORE FROM BIGDEAL

If you heard someone described as stoic, you would probably imagine they were unemotional and repressed, with a stiff upper lip. But stoicism has a PR problem. In fact, stoicism can teach us a lot about letting go of outcomes, being more tolerant of others, and how to live a more fulfilled life. In this episode, we unpack the core pillars of this ancient philosophy, recognise how it has influenced world leaders to chronic pain patients, and explore how we can apply it in our day-to-day lives. We explore:• The ancient origins of stoicism • Why people are turning to stoicism today• The four cardinal virtues of stoicism - wisdom, justice, courage and temperance• Why stoic mindsets scientifically impact the treatment of pain, palliative care, and more• How stoicism can be one of the most empowering mindsets to adopt in our 20s Listen now or watch on Netflix! ORDER MY BOOK: https://www.psychologyofyour20s.com/copy-of-book Follow Jemma on Instagram: @jemmasbegFollow the podcast on Instagram: @thatpsychologypodcastFor business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.See omnystudio.com/listener for privacy information.

After their conversation for The Daily Stoic Podcast, Ryan gave Jordan Klepper, comedian, writer, and correspondent on The Daily Show, a few book recommendations at The Painted Porch.Follow Jordan on Instagram @JordanKlepper and check out his upcoming live show dates on his website https://www.officialjordanklepper.com/

  #nationalinterest Trump has ushered in the age of humiliation. His method is to push around America's friends rudely and publicly. How do India and Modi respond to this? ThePrint Editor-In-Chief Shekhar Gupta argues that Modi's stoicism abroad needs much humility at home. Watch this week's #NationalInterest -------------------------------------------------------------------------------------------- To read this week's National Interest: https://theprint.in/national-interest/trump-brings-the-age-of-humiliation-for-friends-modi-needs-stoicism-abroad-humility-at-home/2871925/ -------------------------------------------------------------------------------------------- To visit ThePrint Store: https://store.theprint.in/ --------------------------------------------------------------------------------------------- Produced by: Mahira Khan

Do your emotions ever get the best of you? Someone says one thing and it ruins your whole day. A small frustration turns into a big deal. Travel anxiety spirals. Jealousy or irritation shows up before you even realize it. In this episode, you will learn the complete Stoic playbook for mastering your emotions so they don't end up mastering you.SPECIAL OFFER exclusively for podcast listeners

This video features an in-depth discussion between Michael Sartain and an Ivy League academic named "David", focusing on the scientific and practical aspects of human mating, dating, and social status from the perspectives of evolutionary biology, psychology, and sociology. The conversation bridges rigorous academic research with real-world application through the coach's extensive hands-on experience working with thousands of clients. 00:00- Intro 01:34 - Practical Field Experiments vs. Academia 04:19 - Evolutionary Attraction and Competency Triggers 08:22 - Hormones, Status Hierarchies, and Dominance 13:28 - The Winner Effect and TRT 20:23 - Mental Framing and Behavioral Confidence 27:21 - Socialization as an Evolutionary Advantage 33:07 - Paternal Hormonal Changes and Risk 40:04 - Modern Biohacking and Age Relevance 45:00 - Stoicism through Social Immersion Therapy 51:10 - Master Overcoming Chaos and Difficulty 57:51 - Evolutionary Origins of Approach Anxiety 1:03:30 - Mate Choice Copying in Humans 1:13:09 - Cheerleader Effect and Social Proof 1:21:37 - Assortative Mating and Time Effects 1:30:27 - Hypergamy and Modern Social Media 1:33:36 - Data-Driven Limitations of Dating Apps 1:47:11 - Using Apps to Build Social Circles 1:56:09 - Critiquing Modern Matchmaking and Services ————————————————————

Even though we can't control time or slow it down, even though we can't control external forces and external events—we can control ourselves, so we can control how we use our time. SPECIAL OFFER exclusively for podcast listeners

When does belonging start to matter more than being right? In Part 2 of Ryan's conversation with Jordan Klepper, they dive into how mob thinking takes over, how cultural permission shifts what feels acceptable, why people double down even when the facts are clear, and how leaders shape the tone of an entire country.Jordan Klepper is a comedian, writer, and correspondent on The Daily Show. You can follow him on Instagram @JordanKlepper and check out his upcoming live show dates on his website https://www.officialjordanklepper.com/

Get your reps in…because none of us have any idea what life has in store for us in the future.SPECIAL OFFER exclusively for podcast listeners

This is a project I did for youtube. This was done over multiple videos. I clipped it all together here to share it with you. This is a break down of Meditations by Marcus Aurelius. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

It's been a long winter. But now? Now you can feel something is in the air.

What do you do when someone says something you completely disagree with or something that sounds totally detached from reality? Jordan Klepper, correspondent and host at The Daily Show, is known for walking into political rallies and calmly interviewing the most passionate people in the crowd. In this episode, he sits down with Ryan to explain why arguing almost never works, how silence can be more powerful than a comeback, and what most of us misunderstand about why people believe what they believe.Jordan Klepper is a comedian, writer, and correspondent on The Daily Show. You can follow him on Instagram @JordanKlepper and check out his upcoming live show dates on his website https://www.officialjordanklepper.com/

How your journey through BJJ can intersect with and is helped by Stoicism, with Adisa Banjoko. It gets pretty personal as we go beyond the sound bites of Stoicism and dig into the actual practices you can use to develop the four virtues of Stoicism, namely wisdom, discipline, justice and courage. Along the way, we also tackle the importance of character in jiu-jitsu, the recent spate of scandals in the sport, dealing with pain and loss, and the importance of your whys.   Check out Adisa on Instagram https://www.instagram.com/bishopchronicles/ and subscribe to his Substack at https://adisabanjoko.substack.com/! Check out my book, Perseverance, Life and Death in the Subarctic.  It has a lot of overlap with today's discussion, and is available everywhere including Amazon: https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612 Thanks Stephan Kesting

BachelorClues and PaceCase break down Love Is Blind Season 10 Episodes 10–11 like a fourth-quarter collapse. From Alex's stoicism-coded MAGA reveal and chaotic two-on-one with Priyanka, to Chris' $280K debt confession and deeply unsettling voicemail behavior, this recap examines whether the show is casting villains by design. We analyze edit choices, producer intent, declining Instagram gains, and why these couples feel less like soul ties and more like structural red flags. Is this strategic storytelling—or a franchise identity crisis?Subscribe to Game of Roses: https://www.youtube.com/channel/UCrFYM8CvKhDvV8OLfnhvP0A/?sub_confirmation=1Patreon: https://patreon.com/gameofrosesMerch: https://gameofroses.orgListen on Apple Podcasts: http://bit.ly/gameofrosesListen on Spotify: http://bit.ly/spotifygameofroses Hosted on Acast. See acast.com/privacy for more information.

We plan to do it. We mean to do it. We just tell ourselves that we'll do it tomorrow. The problem, as the Stoics remind us, is that we don't control tomorrow.

Join Prokoptôn, a private community of dedicated practicing Stoics working together to improve. Learn more at https://skool.com/prokopton -- Support my work for as little as $1 a month: https://stoicismpod.com/members -- Subscribe to my Stoic Brekkie newsletter: https://stoicbrekkie.com -- I pull heavily from Leonidas Konstantakos' "Stoicism and Just War Theory" doctoral dissertation in this episode. I encourage you to download it and read it yourself: ⁠https://digitalcommons.fiu.edu/record/13724⁠ -- In this episode, I take up a difficult question: can war ever be just in Stoicism? Not justified. Not strategically useful. Not legal. But truly just — meaning virtuous and right. I begin by setting aside the two dominant modern frameworks for thinking about war: utilitarianism and deontology. Utilitarianism evaluates war based on consequences. If enough good results from it, the war can be defended. Deontology evaluates war based on rules. Some actions are always wrong, regardless of outcomes. Stoicism does neither. Using the firebombing of Dresden and the ticking time bomb scenario, I explain how the Stoic approach shifts the focus away from body counts and legal rules and onto character. For the Stoic, external outcomes — even death and destruction — are morally indifferent. What matters is the internal condition of the agents making decisions. Are they acting from justice, courage, and wisdom? Or from fear, ambition, pride, or the desire to dominate? Drawing on Cicero's On Duties and later Stoic interpretation, I outline the core criteria: right intention, proper authority, discrimination, and war as a last resort aimed at peace. A war undertaken from a corrupted value structure — where victory is treated as a good in itself — reflects vice. A war undertaken from rational concern for preserving the cosmopolis, after all other paths have been exhausted, may be just. I also address torture and why the Stoic rejects it, not because of rule-following or cost-benefit calculations, but because it corrupts the agent. It reflects disordered judgment and a failure of oikeiôsis — a failure to recognize another rational being as part of the same moral community. Stoicism is not rule-based. It is character-based. I then turn to the present. We cannot fully know the internal motives of national leaders. We can only infer. War may be just or unjust depending on the reasoning behind it. That reasoning is ultimately visible only to the agent and their daimon — their inner rational faculty. Finally, I bring the question home. Most of us are not heads of state. But the Stoic framework for just war is simply Stoic ethics scaled up. The same question applies in everyday conflict: am I acting from virtue, or from ego and fear? The work of the prokoptôn is constant self-examination, especially when stakes are high. War can be just in Stoicism. But only if it is conducted by people whose souls are ordered toward peace, whose intentions are clean, and whose reason has honestly left them no alternative. Listening on Spotify? Leave a comment! Share your thoughts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Haven't you been wrong before? Haven't you done stuff that in retrospect seems dumb or weird? Of course you have.

Meditating on death isn't depressing, it's clarifying. In this episode, Ryan explains how the Stoic practice of Memento Mori will sharpen your priorities, push you to stop wasting time, and remind you to live with character now, not later.

The greatness of Antoninus and Marcus Aurelius was not perfection but progress. They were imperfect men committed to self-discipline and self-correction. Today's episode explores how Antoninus shaped Marcus through steady example and daily discipline, and what their lives reveal about the kind of character a person chooses to build.

Power doesn't wait for the perfect person to raise their hand. Someone will wield it. Someone always does.

What if it only took five minutes each morning to feel more in control of your life? In this conversation, Dr. Rangan Chatterjee shares the three daily questions he uses to stay grounded in alignment, contentment, and control.