Podcasts about Stoicism

You're tired. You're busy. It would be easier to stay home...It's the perfect excuse. Unless, of course, you are disciplined.Let's not write the year off just yet. The Daily Stoic New Year New You challenge is opening back up for a limited time. Learn more and sign up today at dailystoic.com/challenge.

Pain and hardship are part of life. From ancient Greece and Rome to now, people have faced plagues, wars, illness, and loss. The question has never been how to avoid it, but how to endure it and find meaning through it. In today's episode, Ryan shares practical Stoic methods that have been tested for centuries to help reduce anxiety, anger, and stress, build real resilience, and become stronger when life gets hard.

I am a public philosopher, it is my only job. I am enabled to do this job, in large part, thanks to support from my listeners and readers. You can support my work, keep it independent and online, at https://stoicismpod.com/members Looking for more Stoic content? Consider my 3x/week newsletter "Stoic Brekkie": https://stoicbrekkie.com The Iris Council: https://iriscouncil.com In this episode, I focus on the Stoic virtue of Justice and why it matters so urgently right now. Justice, in Stoicism, is not about legality or compliance with the law. It is about fairness. When we confuse what is legal with what is just, we risk excusing serious wrongdoing simply because it has been ratified by those in power. I explain why laws themselves can be unjust, especially when they are created or enforced by leaders who are not acting as protectors and benefactors of their people. If a law is out of alignment with what is fair, then the injustice lies with the law, not with those who recognize its unfairness. This is where Stoicism demands courage rather than passive acceptance. To ground this discussion, I turn to Musonius Rufus and his lecture On That Kings Too Should Practice Philosophy. Musonius argues that rulers must study philosophy because only philosophy teaches justice, self-control, courage, and rational judgment. A good king must be a good person, and a good person, by necessity, is a philosopher. Leadership without moral wisdom is not merely flawed; it is dangerous. I then broaden the lens to our responsibility as Stoics. Stoicism is not withdrawal or indifference. It is rational engagement with the world. The Cardinal Virtues work together: courage enables just action, temperance guides when to act, justice clarifies what is fair, and wisdom grounds us in our role as social beings. Leaders who divide humanity into “our kind” and “not our kind” fail this test of justice, regardless of what the law permits. Finally, I argue that our response to unjust leadership must itself be just. That requires self-examination. Before judging leaders, we must be capable of judging ourselves. A society that does not understand goodness cannot expect just leaders, and leaders drawn from such a society will reflect that confusion. What we need is not blind obedience or reckless outrage, but a serious moral recalibration rooted in Stoic philosophy. Listening on Spotify? Leave a comment! Share your thoughts. Podcast artwork by Original Randy: https://www.originalrandy.com Learn more about your ad choices. Visit megaphone.fm/adchoices

You've seen Jaimie Alexander as the tough, unstoppable character on screen, but what was happening off camera tells a completely different story. In this episode, Ryan sits down with actress Jaimie for one of the most honest conversations she's ever shared publicly. She opens up about a near-death experience, years of hidden alcoholism, and the moment she realized the life she was pushing through wasn't sustainable anymore. Jaimie also talks about how Stoic philosophy became a grounding force in her recovery, how curiosity helped replace fear, and more. Jaimie Alexander is known for her role as Lady Sif in the Marvel Cinematic Universe films Thor (2011), Thor: The Dark World (2013), and Thor: Love and Thunder (2022), as well as the television series Agents of S.H.I.E.L.D., Kyle XY, and Blindspot.Follow Jaimie on Instagram @JaimieAlexander and subscribe to her Substack called "In The Hallway"

Part 3 of 3 of the Life of Julius Caesar. Did Caesar want to be a King? A god? What was his vision for Rome? Was there a way he could have prevented his assassination? In this episode:Caesar returns to Rome His TriumphsHis Reforms His Clemency His Final War in Spain; the Batle of MundaThe Octavius QuestionThe Plots, Dreams, Portents, The men he trusted; the men who betrayed him Thanks to our sponsor, Ai Labs. Visit austinlab.ai to chat with a team member about custom Agentic AI power solutions for your SMB to Enterprise level business.  Powered by Shokworks.Also Thanks Dr. Richard Johnson, the Crassus to this Caesar series.And check out Warlords of History podcast here!

At the time of writing, Sara/Firecrotch-y has finished season 1 of Heated Rivalry and having cried during the penultimate episode, is now wondering if maybe the whole thing is a work of genius after all? Laughs and cries is the classic combo but cries and turn-ons? If this is the direction 2026 is going, we (I) don't hate it. Maybe the toppermost TV echelon is Sopranos, Succession, The Wire, Six Feet Under, Breaking Bad, Better Call Saul and Heated Rivalry, but not for the dialogue, only for the wanks-'n-tears. SEE YOU AT THE LIVE SHOW RIGHT?! Tickets here: https://www.angelcomedy.co.uk/event-detail/firecrotch-normcore-they-like-to-watch-live-sun-8th-feb-the-bill-murray-london-tickets-202602081530/ Hosted on Acast. See acast.com/privacy for more information.

January is January. A slump is a slump. They're not fun, but neither are they the whole world…or forever.

Welcome to the Via Stoica Podcast, the podcast on Stoicism.In this episode, we look at a passage by Marcus Aurelius from Meditations, Book 5.3, where he reminds himself how to act in the face of criticism and doubt:“If an action or utterance is appropriate, then it's appropriate for you. Don't be put off by other people's comments and criticism. If it's right to say or do it, then it's the right thing for you to do or say.”— Marcus Aurelius, Meditations, Book 5.3The core idea is simple: first judge carefully what is appropriate, then have the courage to act. Marcus points out that other people follow their own impulses and views. Their reactions are not your responsibility. What matters is whether your action aligns with reason, ethics, and your role in the world.This theme runs through Stoicism as a whole. Epictetus emphasizes responsibility for choice, Seneca warns against living for approval, and all three Stoic disciplines come together here. Desire is trained away from praise, Assent is used to judge what is right, and Action is where courage is required to follow through.In practice, this helps when you hesitate to speak honestly, make a difficult decision, or feel shaken by criticism. Ask whether the action is fair and necessary. If it is, do it. Learn from feedback if it is useful, but do not let it define your worth or stop your progress.For more, check out this related article with quotes on Stoic courage:https://viastoica.com/10-epictetus-quotes-on-stoic-courage/And if you're looking for more Stoic sayings, visit viastoica.com, where you'll find hundreds of quotes with full references to the original texts:https://viastoica.com/stoic-quoteshttps://viastoica.com/marcus-aurelius-quoteshttps://viastoica.com/epictetus-quoteshttps://viastoica.com/seneca-quotesMake sure to subscribe for more Stoic Quotes episodes every Friday, as well as our Tuesday interviews and longer discussions.Support the showhttps://viastoica.comhttps://viastoica.com/stoic-life-coachinghttps://viastoica.com/benny-vonckenhttps://x.com/ViaStoicainfo@viastoica.comProduced by: badmic.com

This episode is a replay from The Existential Stoic library. Enjoy! Is self-improvement more important than self-acceptance? Does wanting to improve yourself mean you don't accept yourself? In this episode, Danny and Randy discuss self-improvement and self-acceptance. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  

It's important to remember that Stoicism isn't about judging other people. It's not a moral philosophy you're supposed to project and enforce onto the world. No, it's a personal philosophy that's designed to direct your behavior.

In this video, I explore how (and whether) Stoic philosophy can be applied to language learning.

Be wary whom you go to work for. Moral compromises add up and eventually destroy you.

David Mamet is one of the most influential writers of the last half-century, so when he talks about craft, discipline, and courage, it's worth listening. In this episode, David joins Ryan to talk about acting, writing, Stoicism, and why most people make things far more complicated than they need to be. David breaks down his blunt philosophy on performance and life, why courage matters more than talent, why “just saying the words” is often the hardest part, and the Stoic question he literally engraved on his watch. David Mamet won a Pulitzer Prize for Glengarry Glen Ross and first broke through in the 1970s with plays like American Buffalo and Sexual Perversity in Chicago. He's also written and directed films including House of Games, The Spanish Prisoner, and Heist, and wrote the screenplays for The Verdict and The Untouchables. Most recently, David released the film Henry Johnson and published the novel Some Recollections of St. Ives: A Novel.

In episode 519 of the podcast I'm joined by astrologer Reverend Lindsay Turner to discuss the story of the Magi, the birth of Jesus, and the astrology surrounding the Nativity story. We explore the celebration of Epiphany, also known as Three Kings Day, and analyze the Gospel of Matthew's account of the astrologers from the East who followed a star to Bethlehem. We discuss the distinction between approaching the Nativity as a historical event versus a literary narrative, and how the author of Matthew partially used the story of the Magi to legitimize Jesus as a king in the 1st century. We also look at technical astrological terms found in the Greek text, such as anatole or "at its rising," and how this relates to Hellenistic astrology. We also talk about the relationship between early Christianity and astrology, including the non-canonical Acts of Paul and Thecla, the liturgical seasons aligning with the Zodiac, and how modern Christians can reconcile their faith with astrological practice. Lindsay's Website https://badpastor.me Timestamps 00:00:00 Intro00:00:34 Epiphany and Three Kings Day traditions00:01:45 The Nativity story and the Star of Bethlehem00:03:50 Historical vs. literary approaches to the Gospels00:05:41 The Gospel of Matthew and Hebrew prophecy00:08:05 Reading the Magi passage (Matthew 2:1-12)00:10:52 Who were the Magi? Astrologers vs. Persian priests00:12:00 The context of natal astrology in the 1st Century00:13:30 The political subversion of the Nativity story00:16:27 "At its rising" (Anatole) as a technical astrological term00:18:23 Crossover between New Testament Greek and astrological texts00:20:14 Theories on the Star: Comets, conjunctions, and novae00:26:27 The solar eclipse at the crucifixion00:31:00 Astrology used to legitimize Jesus in Matthew00:33:30 Did the Magi renounce astrology?00:36:51 The Manger nebula in the constellation Cancer00:39:19 The Thema Mundi and the birth chart of the cosmos00:41:05 The debate over the date of Jesus' birth00:48:25 The Acts of Paul and Thecla and lost Christian texts00:54:38 Mary Magdalene and the seven daimons01:02:15 Fate, free will, and Stoicism in the ancient world01:05:45 Early Christianity as social rebellion01:09:30 Identity in Christ vs. astrological identity01:15:33 Liturgical seasons and the Zodiac01:17:28 Saturnalia, Sol Invictus, and the origins of Christmas01:21:50 Stigma against astrology in the modern church01:29:50 The shared origins of Christianity and Hellenistic astrology01:32:00 Astrology as a bridge between science and religion01:35:10 Lindsay's upcoming book and contact info01:36:35 Sponsors and credits Watch the Video Version of This Episode https://www.youtube.com/watch?v=3J68CV7YYm0 - Listen to the Audio Version of This Episode Listen to the audio version of this episode or download it as an MP3:

In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with JC Glick, retired Army Lieutenant Colonel and CEO of the Commit Foundation, for a deep conversation about leadership, transformation, and the power of questioning our assumptions. They explore how multiple truths can exist simultaneously, the dangers of concrete thinking in a complex world, and why being willing to be wrong takes more courage than being right. The discussion moves from philosophy and cognitive bias to veteran transition, AI as a thought partner, and the critical difference between transition and transformation. Episode Highlights [3:33] The Philosophy Tree: JC proposes creating a "philosophy tree" tracing Tony Blauer's influence on modern warrior-philosophers and discusses why Tony deserves recognition as a philosopher, not just a self-defense expert. [6:49] Multiple Truths Exist: JC challenges the idea that you must stand firmly on everything, arguing that multiple truths can exist simultaneously and that your truth doesn't make someone else's false. [34:49] Transition vs. Transformation: JC explains the critical difference: "Transitions happen to you. Transformation is a deliberate process with a desired outcome." He uses the powerful metaphor of turning a can into a Tesla. [46:00] AI as Hybrid Intelligence: The conversation shifts to AI's potential as an equity builder and thought partner rather than an answer machine, with JC advocating for "hybrid intelligence" that superpowers human thinking. JC Glick is a retired Army Lieutenant Colonel with 11 combat tours in the 75th Ranger Regiment and Asymmetrical Warfare Group. As CEO of the Commit Foundation, he leads a transformational organization helping special operations veterans, their spouses, intelligence community members, and allied forces reconstruct their identity and purpose beyond military service. JC is the author of Meditations of an Army Ranger and A Light in the Darkness, and contributes regularly to Forbes on topics of resilience, innovation, and purposeful human connection. His work is grounded in evidence-based adult development theory and focuses on helping individuals transform rather than simply transition. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode of Wealth B-Hers, Dr. Felecia Froe sits down with behavioral finance expert, financial advisor, and practicing stoic philosopher Will R. Young to explore a question most people never slow down long enough to ask: What is enough?   Drawing from Will's book The Enough Equation, the conversation moves beyond spreadsheets and market noise into the psychology behind money decisions. Together, they unpack why fear, identity, and comparison quietly shape our financial behavior, and how clarity, values, and intentional planning create real freedom. This episode is an invitation to pause, define what truly matters, and build a financial life that supports peace rather than pressure.   00:00 – Setting the Frame: Wealth, Mindset, and the Pause 05:01 – Stoicism, Behavioral Finance, and Human Blind Spots 11:31 – How Psychology Shows Up in Investing 15:31 – Fear, Scarcity, and the Illusion of Control 22:01 – The Enough Equation: Defining What Matters 30:01 – Redesigning Work, Wealth, and Relationships  

Today's conversation is a homecoming—back to the body, back to character, and back to what it means to be a man. My guest, Mark Walsh, challenges the modern habit of living entirely in our heads—cut off from sensation, boundaries, and responsibility. We talk embodiment not as fitness or aesthetics, but using physical training to develop character, emotional regulation, and presence. From Stoicism and shadow work to doing hard things on purpose, this episode is about reclaiming awareness, expanding range, and building the discipline required to choose better behavior. We also confront the cult of modernity: hyper-individualism, happiness culture, pleasure-seeking that produces pain, and the loss of religion, community, and moral formation. Mark makes the case that happiness is secondary to meaning and commitment and that true freedom is forged through discipline, not the absence of limits. SHOW HIGHLIGHTS 00:00 - Opening & Introduction 02:31 - What Embodiment Really Means 05:44 - Objectification & Modern Culture 08:13 - The Four Disconnections 11:49 - How to Come Home to the Body 15:08 - Training Beyond Comfort Zones 18:15 - Freedom, Range, and Choice 22:27 - Culture, Tribe, and Identity 27:13 - Modernity as a Death Cult 31:00 - Structure, Religion, and Meaning 34:24 - Happiness vs Purpose 36:57 - Rock Bottom of Modern Society 41:44 - Family, Institutions, and Masculinity 46:10 - Get Offline and Live Fully 49:30 - Emotions, Stoicism, and Control 52:00 - War Zone Story & Masculine Instinct 55:14 - Practices for Becoming Human 56:46 - Where to Find Mark Walsh Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

We can train. We can prepare. This will not be enough. Because more will be expected of us still, more will be piled onto our plates.

Welcome to the Via Stoica Podcast, the podcast on Stoicism.In this episode, we explore why self compassion matters if we want to make real progress. Stoicism is demanding, and it can easily turn into a quiet kind of perfectionism, where every mistake feels like failure. But the Stoics were never asking us to be finished, they were asking us to keep training.Marcus Aurelius begins his reflections on Antoninus Pius with a simple lesson: “compassion.”Marcus Aurelius, Meditations, 1.17For the Stoics, this wasn't about being soft or excusing yourself, but about staying fair, steady, and willing to learn. When Marcus points to compassion, he isn't encouraging comfort for its own sake, but reminding us that harsh self judgment clouds reason, and makes it harder to correct course.You will hear practical reflections on the difference between being nice and being kind, how to use the Pause to step back instead of spiraling, and how the four virtues can guide honest self review without self punishment. The goal is not to lower the standard, but to keep moving toward it, as a student, one decision at a time.Listen to the full episode now and discover how self compassion can transform the way you think, act, and see your life.Read the related article: https://viastoica.com/why-stoic-progress-requires-self-compassion/Support the show

Today is Martin Luther King Jr. Day here in America. It's worth taking a minute today to consider one particularly brilliant and inspiring part of King's approach to civil rights.

I am a public philosopher, it is my only job. I am enabled to do this job, in large part, thanks to support from my listeners and readers. You can support my work, keep it independent and online, at https://stoicismpod.com/members Looking for more Stoic content? Consider my 3x/week newsletter "Stoic Brekkie": https://stoicbrekkie.com In this episode, I respond to a listener question prompted by the loss of a long-lived orchid. The plant did not die from neglect, but from care that was given in ignorance. What was meant to nurture it slowly caused harm. From that story comes a serious Stoic question: when does patience become self-abandonment? When does non-reactivity turn into tolerating conditions that prevent growth? I address a common misunderstanding of Stoicism that treats emotional detachment as a virtue in itself. Stoicism does not teach that we should endure all conditions indefinitely, nor that thriving means being comfortable, happy, or externally successful. To thrive, in the Stoic sense, is to pursue moral excellence. Health, wealth, and calm are not the measure. Character is. I make a distinction between the Stoic sage and the rest of us. A sage could flourish in any environment, but most of us are not sages. Environments shape the range of choices available to us. While our surroundings cannot force us to act viciously, they can limit what just and reasonable options are open to us. Poor environments narrow choice. Better environments expand it. From that, I argue that changing your environment can be a Stoic obligation, not a failure of resilience. If a situation consistently restricts your ability to live out your roles well, whether as a parent, partner, or moral agent, then leaving or changing that environment may be the just choice, provided it is done without abandoning responsibilities or harming others. Stoic endurance is not passive tolerance of harm. It is rational engagement with reality, including the reality that sometimes the right move is to change the soil, not blame the plant. Listening on Spotify? Leave a comment! Share your thoughts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your trip to Greece with us for September 2026 and the Styx and Bones Girlies we have 5 EARLY BIRD SPOTS LEFT: https://trovatrip.com/trip/europe/greece/greece-with-chelsea-the-ghost-whisperer-sep-2026?earlyBird=true⁠We're kicking off 2026 with new hobbies philosophy, mythology, and entrances to the underworld. This week, the girls are crushing on Marcus Aurelius and why Stoicism still hits, diving into Odysseus and the prophecies that shape his fate, and teasing next week's episode on the entrances to the Underworld and the paths to Hades.Philosophy, prophecy, and a little descent into the ancient world - just girly things.Chapters: Intro (00:00)Crushing on Marcus Aurelius & Philosophy (07:40)Personal Updates, the Gods & the Harms of ChatGPT (16:31)Greece, Styx and Bones Temple, Goddesses, Lunulas & Hekate (24:30)Entrances to Hades, Prophecy & Odysseus (31:20)Calling all devotees to Styx and Bones that are content creators! Join the Styx and Bones Temple new affiliate marketing program:https://www.crystalmoonclarity.com/affiliate-marketingCheck out our Patreon, Styx and Bones Temple's Store, Blogs and more! ⁠⁠⁠https://beacons.ai/styxandboness⁠FOLLOW STYX AND BONES ON SOCIAL MEDIAhttps://www.instagram.com/styxandbonespodcast⁠⁠⁠

In today's episode, you'll hear about 7 traits that the Stoics actually lived by, and why they shaped leaders we're still learning from 2,000 years later.

Send us a textWhy treating dating as a “journey” quietly destroys love, authenticity and real connection with women—and what to do instead.WHAT YOU'LL LEARN- Why “getting good with women” often leads you away from what you actually want (love, not just sex)- The subtle harm—to yourself and others—of treating women as steps on a personal growth journey- Why neediness, manipulation and ego often disguise themselves as “progress”- How opening the heart changes everything—and how to navigate that messy, incremental and human processTIMESTAMPS:00:00 Highlights06:30 Zan on hiding his fire when he was younger, and how it hurt12:55 Why men try to babysit women (and why women hate it)19:30 Self-imposed pain, comparison, and missed opportunities23:57 How short relationships with beautiful women started Zan's healing31:30 Jordan's early years: heartbreak → power → being the heartbreaker → bitter pills47:30 Reframe: There is no journey—only you and the woman in front of you50:45 Why heart matters more than energy or technique1:01:20 The value of sitting with uncertainty and confusion1:04:20 Live weekend intensive announcement1:06:40 The end of this series—and what's next*Do you see the women you meet as stepping stones to some future destination… or are you fully with the woman who's in front of you right now?*If this conversation resonates, share your reflections in the comments.ABOUT THIS VIDEO:Many men in our circle approach dating as a journey. A path. A process of improvement that will one day deliver them to love, confidence, or mastery with women.But when women sense they're being treated ‘merely' as part of that journey—as a lesson, a test, or a stepping stone—something essential disappears.This episode explores the quiet damage caused by turning intimacy into a project. Zan and Jordan speak candidly about the confusion, ego, missteps, heartbreak, and slow reckonings that shaped their understanding of love. From hiding one's fire, to misusing power, to losing the heart entirely and finding it again.What emerges is a simple truth: there is no journey. There is only the woman in front of you, and the quality of presence, honesty, and heart you bring to that moment.#zanperrion #fearofintimacy #dating #mendating #flirting #datingadviceformen #flirttips #relationship #jealousy ____________________________________________________Read The Full Amorati Guild Invitation → https://arsamorata.com/guild/____________________________________Need a gunslinger? Someone who rides into town, completely solves your problem, then rides off into the sunset. Contact Zan Perrion personally to inquire about his incredibly effective one-on-one Laser Coaching. Find him here: https://arsamorata.com/gunslinger/____________________________________Get a gifted copy of The Alabaster Girl, personally signed by Zan Perrion. Go to https://alabastergirl.com____________________________________Get instant access to our 4 part mini-course with Zan Perrion

Send us a textPlease visit Steven Gambardella's site here to learn more. Show Notes:1:15 background in the arts4:00 Dutch philosopher Spinoza's parallels with Hellenistic philosophies5:20 Gambardella's Become As You Are7:30 “Stoic Kitsch” blog post 9:00 individual agency and collective action11:00 crisis of agency11:20 emergence of stoicism14:00 four-fold root of virtue20:10 four facets of autonomy, perspective, objectivity and control and their relation to the four virtues of wisdom, moderation, justice and courage/fearlessness21:25 Steven's blog 21:45 Stoic view of justice relates to ignorance26:00 moralism27:00 Seneca, tutor and advisor to Roman emperor Nero32:00 applying ancient Stoic ideas in current day35:35 Stoicism and Philosophy Reading Group 38:30 summary of Stoicism: Virtue is the only good; and you have full control over the domain of your soul/your “inner citadel”40:20 Stoicism at a crossroads 43:45 his hope to contribute to a revolution of the soul that encourages a view of the world that is more holistic and spiritual45:40 Question from Susanne van der Meer about the paradox in Stoicism about the responsibility of agency versus a Stoic view of incarceration 55:00 Stoic view of fear and desire1:00:00 Comments from Emily GouldPlease share your comments and/or questions at stephanie@warfareofartandlaw.comMusic by Toulme.To hear more episodes, please visit Warfare of Art and Law podcast's website.To leave questions or comments about this or other episodes of the podcast and/or for information about joining the 2ND Saturday discussion on art, culture and justice, please message me at stephanie@warfareofartandlaw.com. Thanks so much for listening!© Stephanie Drawdy [2025]

From writing with David Goggins to working alongside Rich Roll, Adam Skolnick's success didn't make imposter syndrome disappear. In this episode, Adam opens up to Ryan about his path as a writer, the years of underreported stories and side gigs, how self-doubt still shows up, and the unbelievable true story that inspired his new novel American Tiger. Adam Skolnick has written about travel, adventure sports, human rights and the environment for outlets like The New York Times, Outside, Lonely Planet, ESPN, BBC, and Men's Health. He is best known as the ghostwriter and audiobook narrator for David Goggins memoirs Can't Hurt Me and Never Finished. He is also the author of One Breath - Freediving, Death and the Quest to Shatter Human Limits and now his debut novel, American Tiger, is officially out. Check out Adam's new novel American Tiger and follow him on Instagram @AdamSkolnick

Now is for certain. Later is a lie. It's only going to get harder the longer you wait.

Welcome to the Via Stoica Podcast, the Podcast on Stoicism.Where we take a moment to slow down and reflect on what the Stoics can teach us about living with reason and restraint. In this episode, we turn to Seneca and a striking passage from On Anger, Book 3, section 3: “So tell me, will someone call a man sane who, as if caught up in a tempest, does not walk, but is driven along and takes as his master a furious demon?”Seneca uses vivid language to show what anger does to the mind. When anger takes over, we are no longer choosing our actions; we are being carried by them. The Stoic principle at work here is self-command. Anger is not strength, but a loss of inner direction, a momentary madness that blocks reason and leads us away from acting well.This idea connects closely with Epictetus and Marcus Aurelius, who both warn against being ruled by impressions instead of examining them. Through the disciplines of Desire, Assent, and Action, Stoicism teaches us to loosen our attachment to emotional impulses, question the judgments that ignite anger, and respond deliberately rather than react blindly. In everyday life, this means learning to pause when irritation arises, recognizing when emotion is taking the lead, and choosing restraint over release, especially in moments of pressure or conflict.For more, check out this related article with quotes on Stoicism and anger:https://viastoica.com/10-seneca-quotes-on-anger/And if you're looking for more Stoic sayings, visit viastoica.com, where you'll find hundreds of quotes with full references to the original texts:https://viastoica.com/stoic-quoteshttps://viastoica.com/marcus-aurelius-quoteshttps://viastoica.com/epictetus-quoteshttps://viastoica.com/seneca-quotesMake sure to subscribe for more Stoic Quotes episodes every Friday, as well as our Tuesday interviews and longer discussions.Support the showhttps://viastoica.comhttps://viastoica.com/stoic-life-coachinghttps://viastoica.com/benny-vonckenhttps://x.com/ViaStoicainfo@viastoica.comProduced by: badmic.com

This episode is a replay from The Existential Stoic library. Enjoy! Nietzsche famously argued that truth is a matter of perspective. If truth depends on perspective, is it possible to know anything without assuming a point of view? In this episode, Danny and Randy discuss truth and perspective.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  

People probably thought Marcus Aurelius was strange. The time he spent alone in his room. The long walks he took by himself. There would be no Meditations without this quiet solitude, but more alarming, there would have been no Marcus Aurelius, either.

What's the difference between self-awareness and self-consciousness? In today's bonus episode, Ryan shares an excerpt from his conversation with high-performance expert Steve Magness on how to spot the difference.

In this episode, Dru Johnson and Mike Tolliver reflect on the Center for Hebraic Thought's evolving impact and expanding community. They revisit the promise made in 2025 to annually assess their work and celebrate how that commitment has borne fruit: from the flourishing Hebraic Thought Facebook community and its scripture reading groups, to the launch of a Michael Polanyi reading club. They announce the inaugural Bible First Conference Series, co-hosted with the American Bible Society, exploring how various Christian traditions engage politics through a biblical lens. The conversation highlights recent standout books—many by past podcast guests—including Becoming God's People by Carmen Imes, Leviticus on the Butcher's Block by Phil Bray, and Grounded Theology by Cynthia Schaefer-Elliott and Libby Backfish. Dru and Mike also preview the new Tracing Biblical Thought book series, designed to bring scholarly insights to general audiences in accessible 100-page volumes. The episode closes with a candid discussion about cultural headwinds—from Stoicism to Neoplatonism—and the Center's commitment to reclaiming biblical categories for the church. They emphasize the need for translations and tools, like the Lexham English Bible and the NET Bible, that bring readers closer to the thought world of Scripture. We are listener supported. Give to the cause here: https://hebraicthought.org/give For more articles: https://thebiblicalmind.org/ Social Links: Facebook: https://www.facebook.com/HebraicThought Instagram: https://www.instagram.com/hebraicthought Threads: https://www.threads.net/hebraicthought X: https://www.twitter.com/HebraicThought Bluesky: https://bsky.app/profile/hebraicthought.org Chapters: 00:00 Navigating Change: New Beginnings in 2026 03:09 The State of Hebraic Thought: Community and Events 05:57 Engaging Conversations: The Bible First Conference 08:58 Exploring New Literature: Book Series and Recent Releases 12:08 Anticipating Future Works: Upcoming Books and Insights 21:45 Exploring Biblical Forgiveness 22:42 Justice and Discipleship in Biblical Politics 23:32 Resources for Studying Scripture 24:43 The Value of Modern Translations 31:42 Challenges of Hebraic Thought in Modern Culture 36:27 Neoplatonism vs. Stoicism: Cultural Influences on Thought

Meet Your All·in·One Creator Store (Stan)https://join.stan.store/the505podcastThe 10 Minute Personal Brand Kickstart (FREE): https://the505podcast.courses/personalbrandkickstartWhat's up Rock Nation! Today we're joined by Michael Lim, the architect behind some of the most elite content systems on the internet.Michael led Alex Hormozi's media team during the $100M launch and helped build the foundation for MrBeast's Philanthropy channel. In this episode, we break down how world-class content teams actually operate, why followers aren't a vanity metric (but not for the reason you think), and why most creators are playing the wrong game entirely.We also get into building something worth talking about, optimizing for the right metrics, and what it really takes to win in today's creator economy.Check out Michael here:https://www.instagram.com/mikawl/https://www.youtube.com/@mikawlSUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportKostas' Lightroom Presetshttps://www.kostasgarcia.com/store-1/p/kglightroompresetsgreeceCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.the505podcast.com/BFIGGYSFXPACKTimestamps: 0:00 – Intro1:01 – What a $100M Launch Actually Looks Like Behind the Scenes4:49 – Treating a Content Launch Like a NASA Mission5:55 – Why Redundancy Wins (And Failure Isn't an Option)8:09 – Compressing Months of Work Into Days10:16 – How Ad Spend Really Ramps Before a Massive Launch12:15 – Why Most Sales Happen in the Final 48 Hours13:24 – Win $100k with Stan14:32 – Parkinson's Law: Why Deadlines Create Speed16:31 – How Alex Hormozi Engineers High-Performing Hooks19:35 – The Kaleidoscope Method for Infinite Ad Variations24:15 – Why Most People Shouldn't Be Making Content27:50 – Build Something Worth Talking About First31:06 – Finding Product–Market–Message Fit33:06 – Lessons From Working With MrBeast34:12 – How Elite Content Teams Think Like NBA Franchises40:04 – Is the Founder the Coach or the Star Player?41:48 – The Non-Negotiable Roles on a Billion-Dollar Media Team42:56 – Why Team Happiness Is a Competitive Advantage45:39 – Silent Retreats, Burnout, and Creative Longevity48:39 – Detaching From Outcomes as a Creator50:11 – You Are Not Your Thoughts51:47 – Stoicism, Spirituality, and Long-Term Thinking53:40 – Why Desire Is the Root of Stress55:14 – Playing the Long Game in Media and Business58:33 – How to Stay Consistent Without Losing Yourself1:01:17 – The Mental Skill Every Creator Needs1:05:00 – Creating Without Needing Validation1:07:16 – Why Most Creators Quit Too Early1:08:16 – Building Media That Doesn't Break You1:14:48 – What Winning Actually Means at the Highest Level1:16:04 – The Cost of Chasing the Algorithm1:19:53 – Designing a Career You Can Sustain1:23:22 – The Real Goal Behind Building an Audience1:27:04 – Final Lessons From a $100M Media Machine1:27:54 – What Michael Would Do If He Started Today1:33:50 – Advice for Creators Playing the Wrong Game1:36:17 – How to Know If You're Building the Right Thing1:38:15 – Redefining Success Beyond Numbers1:42:02 – Post Pod DebriefIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Night School #681: "Pop Punk Penn Jillette on Stoicism & Mutating Underneath" by Every Night's A School Night

Most productivity advice promises that if you just find the right system, you'll finally catch up. In today's episode, Ryan sits down with Oliver Burkeman who explains why that feeling never arrives and why that is not a personal failure. They discuss the productivity lie that keeps so many people feeling behind every single day, how hustle culture quietly creates anxiety, and why the goal of getting “on top of everything” is impossible. Oliver explains why urgency often makes life worse, not better, how saying no is harder than it should be, and what actually changes when you stop trying to win time and start accepting your limits.Oliver Burkeman is the author of the New York Times bestseller Four Thousand Weeks: Time Management for Mortals, The Antidote: Happiness for People Who Can't Stand Positive Thinking, and Meditations for Mortals. Follow Oliver on Instagram and X @OliverBurkemanGrab signed copies of Meditations for Mortals and Four Thousand Weeks by Oliver Burkeman at The Painted Porch: https://www.thepaintedporch.com/

Our feet will always move in the direction of our focus. So look where you want to go. Stay focused on the path, keep moving forward, one foot in front of the other.

Focus on what you can control. Keep your cool. Do the right thing. Be brave. Because if you're not going to do it now, when will you?

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1171Ryan Holiday shares transformative Stoic ideas that individuals can incorporate into their daily lives. Stoicism, an ancient philosophy, offers practical wisdom for achieving personal growth, resilience, and inner peace.Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why does life feel so exhausting—even when nothing is technically “wrong”?In this solo episode, Paul explores a simple but uncomfortable truth: most of our suffering comes from wanting reality to be different than it is.Drawing from Buddhism, Stoicism, Hindu philosophy, Christianity, and Acceptance & Commitment Therapy (ACT), Paul explains why acceptance is not resignation—and why it's actually the foundation for real change.At the center of the episode is the Hourglass of Life metaphor:The past contains infinite storiesThe future holds infinite possibilitiesBut the present is a narrow choke point where reality can only be one wayAnd fighting that reality is a losing game.Why happiness becomes impossible when tied to outcomesDesire vs attachment (and why people confuse them)The illusion of emotional controlHow acceptance restores agency and energyWhy detaching from outcomes doesn't kill motivationHow to pursue change without sufferingTopics Covered:

You went to school. You worked hard. You sacrificed. You got really good at what you do. And yet…despite this success, this track record, this leverage you have, your life is so backwards.

The year ahead is unknown, but one thing you can control is how you show up. In this episode, Ryan breaks down 26 timeless Stoic rules you can rely on when things feel overwhelming, chaotic, or out of your control.

Most people think manipulation only works on other people. That belief is exactly what makes it dangerous. In this episode, Ryan sits down with historian and human behavior expert Rebecca Lemov to talk about what actually happens when people are pushed, pressured, or slowly pulled into systems of control. From prison camps and cults to propaganda and social pressure, they discuss how people break in ways that still feel rational, why belonging can override reason, and why almost everyone believes they are immune right up until they are not.Rebecca Lemov is a historian of science at Harvard University. Her research explores data, technology, and the history of human and behavioral sciences.

Marcus Aurelius wrote about how the philosopher is one with their weapon—like a boxer, more than a swordsman. A boxer just clenches their fist. A fencer has to pick something up. Through repetition, through absorption, we're trying to fuse ourselves with our philosophy.

You probably wish you didn't have to. Of course, you didn't want it to happen. It would be nicer if things went as planned. As we've said before, this is what we trained for!

As Marcus would say, we can't be satisfied with just “getting the gist” of things we read. Read deeply. Read repeatedly.

After recording in-studio, Mel Robbins and Ryan Holiday headed to the Bastrop Opera House for a live conversation and audience Q&A. They discuss the biggest misconceptions about the Let Them Theory, why Stoicism isn't about suppressing feelings, and how self-control is really about creating space between what you feel and how you respond. Mel also opens up about how learning to pause changed her relationships, her parenting, and her sense of peace after years of living on edge.Mel Robbins is the creator and host of the award-winning The Mel Robbins Podcast, one of the most successful podcasts in the world, and a #1 New York Times bestselling author. The Let Them Theory was the top selling book of 2025 according to Publisher's Weekly, with +7 million copies sold within nine months of its release date. It is on pace to have the best non-fiction book launch of all time. She is also the author of the multimillion-copy-selling The 5 Second Rule, The High 5 Habit, and seven #1 audiobook releases on Audible.

They knew that life was tough. They knew that a fragile person would not survive. But does that mean the Stoics were unfeeling? Utterly disconnected? Harsh and invulnerable?