Road To Ripped Video Edition

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Join Gregory O'Gallagher, founder of Kinobody and Christoper Walker, co-founder of Truth Nutra as they explore topics like workout myths, nutrition, supplementation and getting into shape Hollywood-style.

Greg O'Gallagher & Christopher Walker


    • Jun 26, 2017 LATEST EPISODE
    • infrequent NEW EPISODES
    • 20m AVG DURATION
    • 12 EPISODES


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    Latest episodes from Road To Ripped Video Edition

    S01E11: 5 “Healthy Foods” That Are Killing Your Sex Drive

    Play Episode Listen Later Jun 26, 2017 24:09


    In this episode, you'll learn all about the 5 so-called “healthy” foods that are actually hurting your health and well being. We not only wanted to share these 5 foods with you, but we wanted to actually back our claims with sound research as to why these foods are hurting your health and hormonal functioning. Get more Road To Ripped at https://www.roadtoripped.com

    S01E10: 9 Foods To Boost Your Sex Life

    Play Episode Listen Later Jun 26, 2017 10:27


    In episode 10 of the Road to Ripped podcast, you'll discover the nine foods that help to increase your sexual health - including ones that you're probably overlooking entirely. Get more Road To Ripped at https://www.roadtoripped.com

    S01E09: Our Secret Morning Routine For Peak Performance

    Play Episode Listen Later Jun 26, 2017 28:39


    In this Road To Ripped Episode, we dive into the fascination of morning routines. Are they as effective as we’ve been told? What should morning routines include? Do we have any? You'll learn that and more in this episode... Get more Road To Ripped at https://www.roadtoripped.com

    S01E08: The Best Way To Build Rock-Hard Muscle Without Gaining Fat

    Play Episode Listen Later Jun 26, 2017 21:10


    In this episode, we talk all about the core "tried and true" principles of building muscle. You'll learn how to actually build muscle, the power of progressive overload, how to make progress every week, and which supplements actually help build muscle. Get more Road To Ripped at https://www.roadtoripped.com

    S01E07: Effortless Fat Loss Explained

    Play Episode Listen Later Jun 26, 2017 24:25


    In this episode of the Road to Ripped Podcast, we talk about the most important factors you must have in place to reach your fat loss goals. We set up our diets in a way that’s different from popular mainstream approaches, but don’t let that fool you - you really CAN have your cake and eat it too. Get more Road To Ripped at https://www.roadtoripped.com

    S01E06: Movie Star Physique Secrets From A Hollywood Producer

    Play Episode Listen Later Jun 26, 2017 13:30


    We’d like to give a huge welcome and thanks to our special guest Henry Penzi for chatting with us in this episode of The Road to Ripped Podcast. Together, we dive into how Hollywood Stars get in shape for movie roles – the ins and outs of all the hard work, dedication, and even a few special tactics you may not know about. Henry Penzi, also known as the “E” from Entourage, has helped many stars become who they are today and is heavily involved in the Hollywood scene. We’re so excited to hear his inside secrets of how Hollywood Stars train for movie roles. Get more Road To Ripped at https://www.roadtoripped.com

    S01E05: The 5 Keys To Optimizing Internal Health

    Play Episode Listen Later Jun 26, 2017 24:45


    There's much more to optimizing your health than just looking good. Having a great-looking body is awesome, but not if you're health is suffering... In this episode, you'll discover the core components to having (or reclaiming) optimal internal health. Get more Road To Ripped at https://www.roadtoripped.com

    S01E04: All About Supplements (What The Science Says Works – And What Doesn’t)

    Play Episode Listen Later Jun 26, 2017 30:32


    The fact of the matter is, there are a ton of amazing compounds and ingredients available to you that most people have no idea about. And on the flip side, there are a lot of popular supplements on the market today that do nothing for you. In this episode, we talk all about supplements to bridge that gap for you and teach you how to get an extra edge with proper supplementation. Get more Road To Ripped at https://www.roadtoripped.com

    S01E03: Nutrition Myths That Are Keeping You Fat

    Play Episode Listen Later Jun 26, 2017 19:07


    This episode of the Road To Ripped podcast is all about debunking common nutrition myths. One of the main reasons we’re so passionate about debunking these myths is because they are literally heard everywhere. Even huge fitness influencers are feeding horrible advice to hundreds of thousands (if not millions) of people. And in this episode, we want to finally shed some light on what you really need to do with your diet for fat loss and muscle growth. Get more Road To Ripped at https://www.roadtoripped.com

    S01E02: 7 Workout Myths You Believe (That Are Wrong)

    Play Episode Listen Later Jun 26, 2017 20:31


    In this episode on the Road To Ripped Podcast, we bust the most common training myths for fat loss and muscle building. This episode is going to be a great test of your workout I.Q. to see how much you know, and even if you’ve been led to believe any of these myths. By the end, you’ll be on your way to dialing in your training and reaping the best results possible. Get more Road To Ripped at https://www.roadtoripped.com

    S01E01: Road To Ripped Reborn

    Play Episode Listen Later Jun 26, 2017 20:18


    Welcome to the Road To Ripped Podcast, your source for no-BS health and fitness advice to build your best (and healthiest) body ever. Myself, Greg O’Gallagher, and my cohost Christopher Walker are more than excited to announce the resurrection of The Road To Ripped Podcast... We’re geared up to bring you the absolute truth in the health and fitness industry in hopes to make an impact on the way you live your life. And in this first episode, we wanted to give a warm welcome to everyone new watching the show and of course, a huge welcome back to all the awesome fans if you’ve been along the ride with us from the start. Get more Road To Ripped at https://www.roadtoripped.com

    S01E00: Road To Ripped Coming Summer 2017 (2017)

    Play Episode Listen Later Jun 26, 2017 3:33


    Get more Road To Ripped at https://www.roadtoripped.com

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