I share from my personal experience from self love to self care and personal development on my podcast episodes

Poem written and voice record by Dolores Gonzalez

5ways to let go of fear through the body

7 ways to access your feelings and emotions

Sharing quick ways to heal the mother wound

Sharing quick practical way to practice mirror work

Sharing briefly quick things about body image

Sharing quick simple 4simple things about Akashic records

Sharing 4 quick things about shadow work

Quick practical tips on how to tap into your inner work

Sharing practical ways on staying connected with your true self

Practical tips on a meditation to connecting with God

I am sharing 6 quick practical self love ritual

Sharing practical tip on how to grow self love

I am sharing 6 practical ways on becoming yourself

I will be sharing practical self care practice on this episode

I am sharing self love practical tool that are easy to apply to life