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Welcome to Raising Confident Girls. In this episode, Melissa Jones explores a powerful truth for busy parents—connection with your daughter doesn't require long, heart-to-heart conversations or extra hours in your already packed schedule. Instead, it's built in the small, intentional moments woven into everyday life.With encouragement and practical wisdom, Melissa shares how simple routines—like car rides, quick check-ins, and ordinary daily interactions—can become meaningful opportunities to strengthen trust and emotional security. She explains why consistent presence often matters more than perfectly worded advice, and how small moments of availability add up to deep, lasting connection.Drawing from both personal experience and years of working with families, Melissa offers realistic strategies that fit into real life. For parents feeling stretched thin, this conversation is a refreshing reminder that you don't need to do more—you simply need to be intentional with what you're already doing.In this episode, we discuss:Why connection doesn't have to mean long, serious conversations How everyday moments can build emotional security The power of car rides and casual check-ins Simple ways to create consistency without adding stress How small deposits of connection build long-term trust Practical strategies for staying close during the teenage yearsJoin Melissa for this encouraging and actionable conversation that will help you nurture closeness, resilience, and trust with your daughter—without overwhelming your schedule. Because sometimes the most meaningful connections happen in the most ordinary moments.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn
Have your home visits started running to two hours… but nothing is actually changing?In this bite-sized episode, I share a powerful reflection from inside The Social Work Collective Academy following a live masterclass on Staying Connected When Conversations Are Hard.We talk about:Why naming the time you have is a professional skillHow unclear time boundaries increase burnoutWhy shorter visits can still be high-qualityHow boundaries help families feel saferThe link between containment, regulation, and emotional safetyThis isn't about rushing people. It isn't about being rigid.It's about calm, confident containment.If you're leaving visits drained, struggling to end meetings on time, or feeling like you're giving more than you have — this episode is your reminder:You are allowed to name the time.The Staying Connected masterclass is now inside The Social Work Collective Academy. Lets connect!To book in a free 15 minute chat with me, to talk about training, development, courses or membership email vicki@socialworksorted.com Sign up to my free newsletter Join The Collective Email: vicki@socialworksorted.comLinkedIn: Vicki Shevlin Instagram.com/@vickishevlin_Youtube.com/@socialworksortedFacebook.com/socialworksortedDisclaimer Thank you so much for listening. Please rate, review and share with one other person - it makes such a difference and I really appreciate your support.
This week's sermon will address the ongoing process of growing in our knowledge of God. We'll explore spiritual disciplines, life experiences, community, and Scripture as means through which God reveals Himself to us more fully over time. Like a sheep to a shepherd, we belong and are known and loved through a consistent relationship.Please leave a comment and say hello!for more information on CCCC: https://linktr.ee/ccccmillvilleFor Notes: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://ccccmillville.org/uploads/3/5/2/6/35267128/week_3_reflection_notes.pdf
Day 6 of the theme: Staying Connected to Yourself Around Other People. This guided meditation integrates the week's work by helping you practise returning to your breath and body in real time during conversations. Ideal for anxiety support, grounding, emotional regulation, and strengthening calm relational presence. If you'd like to listen ad-free and explore a calm, organised library of meditations for emotional safety, anxiety easing, and daily grounding, you're welcome to join the quiet Patreon space here:https://www.patreon.com/cw/TheMeditationShow?utm_source=search&vanity=TheMeditationShow There's no pressure — this podcast will always remain freely available.
Be sure to connect with Dr. Darin Brawley on LinkedIn here.Dr. Brawley transformed Compton Unified from a 58% graduation rate to 94%.A-G Completion rate from 12% to 76%Collective will is essential for achieving student success.Benchmarking against other districts drives improvement.Continuous improvement models help in adjusting strategies.Staying connected to schools is crucial for effective leadership.Succession planning ensures organizational growth and stability.Conflict is necessary for change and should be embraced.Work-life balance is important to prevent burnout.Mentorship plays a key role in professional development.Assessments should guide instruction and interventions.00:00 Introduction to Dr. Darren Brawley02:43 Transforming Compton Unified School District05:13 The Importance of Collective Will in Education07:55 Benchmarking for Success10:49 Staying Connected to Schools13:29 Succession Planning and Mentorship16:06 Work-Life Balance and Avoiding Burnout18:57 The Role of Conflict in Leadership21:19 Shout Outs and Closing ThoughtsBook Adam for your next event! mradamwelcome.com/speakingBrand new speaking video HERE!Adam's Books:Kids Deserve It - amzn.to/3JzaoZvRun Like a Pirate - amzn.to/3KH9fjTTeachers Deserve It - amzn.to/3jzATDgEmpower Our Girls - amzn.to/3JyR4vm
Day 5 of the theme: Staying Connected to Yourself Around Other People. This guided meditation helps you notice and gently expand beyond the instinct to shrink in social situations. Designed for anxiety support, grounding, and emotional regulation, this practice strengthens your ability to remain steady, embodied, and connected in everyday interactions. If you'd like to listen ad-free and explore a calm, organised library of meditations for emotional safety, anxiety easing, and daily grounding, you're welcome to join the quiet Patreon space here:https://www.patreon.com/cw/TheMeditationShow?utm_source=search&vanity=TheMeditationShow There's no pressure — this podcast will always remain freely available.
Day 4 of the theme: Staying Connected to Yourself Around Other People. This 10-minute guided meditation helps you remain grounded and emotionally steady when opinions differ. Designed for anxiety support, nervous system regulation, and relational stability, this practice strengthens your ability to stay calm and connected in moments of disagreement. If you'd like to listen ad-free and explore a calm, organised library of meditations for emotional safety, anxiety easing, and daily grounding, you're welcome to join the quiet Patreon space here:https://www.patreon.com/cw/TheMeditationShow?utm_source=search&vanity=TheMeditationShow There's no pressure — this podcast will always remain freely available.
Send a textThink about anger like a pot of boiling water. If the fire keeps burning when all the water is boiled, the pot will eventually catch fire. And if you allow your anger to boil over, your body will pay the price. And we dive deeper into this concept in this episode of Dem Bois Podcast. Today's guest is Simran Chugani and we discuss the role of poetry in self-discovery, the intersection of cultural expectations, and the importance of staying connected to humanity amidst societal chaos. We also explore the multifaceted nature of activism, emphasizing the importance of community, healing, and the balance between anger and joy.We talk:08:53 - Martial Arts and the concept of peace17:48 - Cultural expectations and assimilation39:28 - Balancing anger and joy in activism44:51 - Alternative forms of contribution54:46 - Marathons as a metaphor for life's struggles01:00:13 - The beauty of humanity in shared experiencesEpisode References:Power Beyond Pride Andrea GibsonJohn GreenDan SavageE.R. FightmasterViolence - EPRead more about Simran in their bio below:Simran Chugani is a health researcher, poet, and marathoner based in Orlando, Florida whose work lies at the intersection of storytelling, community-building, and having as much fun as possible. As a researcher, Chugani aims to make health care more integrated, responsive, and accessible. As a poet, they aim to tell stories that capture the beauty in the everyday. As a marathoner, Chugani promotes visibility for trans athletes and leads initiatives that improve inclusivity in sports. At their core, Chugani is grounded in ancestral knowledge and powered by joy.Instagram: @simran.chuganiCelebrate 10 years of Dem Bois Inc.! 2026 marks ten years of Dem Bois Inc. To honor this milestone, we invite you to join our 10 for 10 campaign by giving $10 a month to help sustain the care, leadership, and visibility that trans men of color deserve. Your support helps build a future rooted in care, visibility, and possibility. Donate today! Donate today to support Transmasc Gender Affirming Grants and Community Wellness Packages for Trans Men of Color! The Visibility = Possibility™️ Merch is here! - Not just merch, but a movement! Dem Bois Community Voices Facebook Group is a safe, moderated sanctuary where trans men of color can connect authentically, discuss podcast episodes, share powerful experiences, and build support networks. Dem Bois YouTube Channel! - @demboisinc - Exclusive content you won't find anywhere else!
Day 3 of the theme: Staying Connected to Yourself Around Other People. This 10-minute guided meditation supports grounding and emotional regulation by helping you slow down before agreeing or responding in conversation. A calm, nervous-system friendly practice for anxiety support, relational stability, and maintaining inner connection in social situations. If you'd like to listen ad-free and explore a calm, organised library of meditations for emotional safety, anxiety easing, and daily grounding, you're welcome to join the quiet Patreon space here:https://www.patreon.com/cw/TheMeditationShow?utm_source=search&vanity=TheMeditationShow There's no pressure — this podcast will always remain freely available.
In this episode, I reflect on a recent divorce announcement from a public figure who shared that she and her soon-to-be ex are still speaking daily and working through the process together. It sparked a deeper conversation about what separation can look like when there isn't open hostility, and how, in my own experience, staying connected for a season after the initial pain settled felt supportive rather than confusing. We talk about boundaries, clarity, co-parenting, and the idea that divorce does not always have to mean resentment or war. Sometimes healing looks quieter and more collaborative than people expect. - - - - - - - - - - - - Want that chapter checklist just Click Here! Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com you can email me at devastatedtodivorced@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
In this message from Gospel of John 15, we explore Jesus' call to “abide.” He is the Vine—we are the branches. Our job isn't to strive harder or clean ourselves up, but to stay connected to Him.Discover how distraction keeps us from abiding, why fruit only comes through surrender, and how obedience flows from love—not legalism. When we remain in Jesus, the Father prunes, lifts, and produces lasting fruit in us.Apart from Him, we can do nothing. But in Him, we find joy, strength, and life.Support the show
How will Lumen's recent EMEA divestiture impact your organization? The expansion and retraction of individual providers' networks that we see with Lumen's sale of its EMEA assets to COLT allows Lumen to focus on its North American core, while utilizing Colt's expanded footprint to serve international clients. In this 12-minute episode of Staying Connected, Tony Mangino and Frank Zagrodnik from TC2 are joined by LB3's Deb Boehling to outline potential impacts of supplier asset divestitures, some specifics on Lumen's recent EMEA divestiture, and how enterprises can manage these changes. If you would like to learn more about our experience in this space, please visit our Network Services Transactions and Technology Consulting and Strategy Development webpages.
Day 2 of our theme: Staying Connected to Yourself Around Other People. This 10-minute guided meditation gently strengthens relational stability by helping you stay grounded in your body while listening. Ideal for anxiety support, emotional regulation, and maintaining calm presence during conversations and everyday interactions. If you'd like to listen ad-free and explore a calm, organised library of meditations for emotional safety, anxiety easing, and daily grounding, you're welcome to join the quiet Patreon space here:https://www.patreon.com/cw/TheMeditationShow?utm_source=search&vanity=TheMeditationShow There's no pressure — this podcast will always remain freely available.
Day 1 of our new weekly theme: Staying Connected to Yourself Around Other People. Today's short meditation gently explores the subtle moments when we drift away from ourselves in social situations. Through grounding breath awareness and simple affirmations, this practice supports anxiety regulation, emotional steadiness, and nervous system balance. If you'd like to listen ad-free and explore a calm, organised library of meditations for emotional safety, anxiety easing, and daily grounding, you're welcome to join the quiet Patreon space here:https://www.patreon.com/cw/TheMeditationShow?utm_source=search&vanity=TheMeditationShow There's no pressure — this podcast will always remain freely available.
Day 1 of our weekly series on staying connected to yourself around other people. This guided meditation gently supports anxiety easing, grounding, and emotional regulation by helping you notice when you disconnect from yourself in social situations. Through body awareness and steady breath, we begin building relational stability without pressure or performance. If you'd like to listen ad-free and explore a calm, organised library of meditations for emotional safety, anxiety easing, and daily grounding, you're welcome to join the quiet Patreon space here:https://www.patreon.com/cw/TheMeditationShow?utm_source=search&vanity=TheMeditationShow There's no pressure — this podcast will always remain freely available.
In honor of National Caregivers Day on Friday the 20th, CJ welcomes author, speaker, and leadership consultant Glenna Hecht for a deeply human conversation about caregiving, presence, and active listening. After a distinguished career in Human Resources with organizations like Starbucks and Walt Disney World, Glenna faced a challenge she could not fix—her mother's dementia. What began as frustration and attempts to control the uncontrollable became a profound shift: if she could not cure it, she could meet it with curiosity, compassion, and play.Out of that surrender came a simple but powerful question: “How old are you today?” That question opened doors to memory, imagination, and connection, ultimately becoming the heart of her memoir, How Old Are You Today? In this episode, Glenna shares why caregivers are everyday heroes, why they deserve more grace, and how listening—not correcting—can transform the relationship. If they believe it, don't bust the myth. Be willing to enter their world.If you are navigating dementia or Alzheimer's with someone you love, this conversation offers a way forward—not by resisting what is, but by going with it. You can learn how to play Glenna's game and create more meaningful moments with your loved one by purchasing her book on Amazon or wherever books are sold.Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.
When a family chooses an out-of-home placement, the need for connection doesn't disappear. Parents, siblings, and extended family still want to stay meaningfully involved in the life of the child or adult with a disability who no longer lives at home. In this episode, we talk about ways to stay connected across distance, along with practical strategies and tools that can help families maintain strong, supportive relationships.
SASE, A Practical Guide to the Future of Secure Networking SASE is one of the biggest shifts in enterprise networking and security — and it's changing how the enterprise thinks about architecture, access, and risk. If you've heard secure access service edge (SASE) come up in cloud or cybersecurity discussions but still want a clear, practical definition, you're not alone. In this 8-minute episode of Staying Connected, Deb Boehling of LB3 joins Brent Knight and Tony Mangino of TC2 to define SASE, explain why it matters, and share how organizations are putting it into practice. If you would like to learn more about our experience in this space, please visit our Information Technology Advisory Services and Technology Consulting and Strategy Development Services webpages.
Welcome to In Search of Excellence! In this powerful second part of our interview, billionaire entrepreneur and Minnesota Timberwolves owner Marc Lore joins Randall Kaplan to share the unconventional secrets behind his massive success. From selling Diapers.com to Amazon and Jet.com to Walmart for billions, to his latest vision with Wonder, Marc reveals why “leaving no escape hatch” is the ultimate motivator for any founder.In this episode, Marc Lore dives deep into the “sixth gear” mentality required to scale world-class companies. He details the high-stakes world of angel investing, explaining why he put his entire life savings on the line to secure his first $4 million in funding.You'll hear the behind-the-scenes story of the Amazon vs. Diapers.com price war and why Marc chose to take $100 million less to ensure his company's future.Marc also shares his “clean slate” philosophy on business pivots, explaining why he took his current company, Wonder, to zero revenue to transition from food trucks to brick-and-mortar. Finally, he discusses the emotional toll of the legal battle for the Minnesota Timberwolves and provides his blueprint for a 21st-century vision for America.⸻Key Moments & Timestamps00:00 – Intro: Marc Lore's “No Plan B” philosophy02:50 – Is college still necessary in the age of AI and YouTube?05:35 – Why the “person you work for” matters more than the job08:33 – Quitting a top Wall Street job with no backup plan11:00 – How to raise $4M from 80 angel investors14:00 – Why putting your life savings at risk actually reduces risk17:20 – The Amazon “Diaper War”: Why selling for $545M was depressing21:33 – The future of e-commerce: Kiva robots and conversational AI25:10 – Selling Jet.com to Walmart for $3.3 billion30:20 – The Wonder pivot: Closing a $100M truck business for brick-and-mortar38:35 – Winning the legal battle for the Minnesota Timberwolves46:49 – Marc's famous “Salary Goals” sign and the power of a mission51:43 – The truth about 100-hour work weeks and family balance54:29 – Fill in the Blank to Excellence: Biggest regrets and life advice⸻About Marc LoreMarc Lore is a serial entrepreneur, billionaire, and professional sports owner. He is the founder of Jet.com (sold to Walmart for $3.3B) and Quidsi (parent company of Diapers.com, sold to Amazon for $545M). He currently serves as the Founder and CEO of Wonder, a revolutionary food delivery platform. He is also the owner of the Minnesota Timberwolves (NBA) and Minnesota Lynx (WNBA).Apply for One-On-One CoachingIf you're ready to change your life and achieve your goals, apply here:https://www.randallkaplan.com/coaching
In this message, Pastor Mike unpacks the power and purpose of prayer and how it transforms our relationship with God. With clear biblical teaching and practical application, he shows that prayer is more than a ritual — it's an ongoing conversation that strengthens our faith, aligns our hearts, and invites God into every part of our lives. You'll be encouraged to move beyond routine words and into authentic connection, learning how to pray with honesty, confidence, and consistency. Whether you feel strong in your prayer life or struggle to know where to start, this message will give you simple, actionable steps to grow deeper and stay connected to God through prayer. Listen in and be challenged to make prayer a daily priority, not a last resort.
Who in your life can you truly call a friend who will stand by you through every season? Real relationships go beyond social media and last a lifetime when rooted in trust, honesty, and God's love.#citamchurchonline #ChurchEverydayGet in touch with us:http://www.citam.org/churchonline@citam.org(+254) 784 277 277(+254) 728 221 221
In this episode, Marta explores what it means to stay rooted in yourself while staying deeply connected to the people you love.Building on her conversation with Dr. Jennifer Finlayson-Fife, Marta brings differentiation into real life through a story of a young woman navigating a brave, values-based conversation with her father.This episode focuses on emotional adulthood, self-authorship, and the courage it takes to move from approval-seeking into values-based living — to tolerate disappointment, hold your ground, and remain open-hearted in the face of fear and dysregulation.This is a grounded, compassionate conversation about belonging, agency, and learning how to love without shrinking, disappearing, or surrendering your truth.
What happens to a relationship when chronic illness enters the picture?For many women in midlife, a diagnosis doesn't just affect the body, it reshapes roles, routines, identity, intimacy, and the emotional fabric of our closest relationships. And without the right support, even the strongest partnerships can quietly shift from connection to survival mode.In this episode of Message in the Middle, I'm joined by Lisa Gray, LMFT, a licensed marriage and family therapist who specializes in high-conflict couples and couples navigating chronic illness and pain. After spending a decade as an air traffic controller and peer debriefing counselor, Lisa transitioned into the mental health field and in 2009, her own diagnosis of Ehlers-Danlos Syndrome deepened and transformed her work in a powerful way.Lisa brings both professional expertise and lived experience to this conversation, along with a hopeful, grounded belief that relationships can grow stronger even in the middle of uncertainty and change. We talk about how chronic illness impacts partnership dynamics, communication, intimacy, identity, and how couples can move beyond survival toward true connection.We explore:How a chronic illness diagnosis reshapes relationship dynamicsCommunicating needs without guilt or fear of being a burdenAvoiding the caregiver–patient trap while staying supportiveNavigating changing roles and identities without resentmentRebuilding intimacy and emotional closenessRelationship NegotiationsWhat it really means to thrive, not just survive, as a coupleLisa is the author of Thriving in a Relationship When You Have Chronic Illness: Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therapy and shares practical insight, compassion, and hope throughout this conversation.If you're in a season of rediscovery, wanting to feel more rooted, more connected, and more like yourself again, this episode is for you.Connect with Lisa:Instagram - @lisagraymft and @therapybooknookPractice website - www.lisagraymft.comAuthor website - https://www.lisagrayauthor.com Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...
Labor Pains: Dealing with infertility and loss during pregnancy or infancy.
Parenting doesn't end when your child turns 18—it simply changes.In this deeply honest and heartfelt episode of Female Voices: Life & Loss, hosts Wayna Berry and Teresa Reiniger unpack the emotional, often unspoken realities of parenting adult children—from college drop-offs and strained communication to breaking generational patterns, letting go, and learning how to stay connected without controlling.Through personal stories, laughter, and vulnerable reflection, this episode explores how parenting evolves through every season: college years, adulthood, marriage, grandchildren,blended families, and the ongoing work of healing what was modeled before us. If you've ever wondered “Am I doing this right?”—this conversation is for you.Wayna Berry, licensed professional counselor and co-host of Female Voices: Life & Loss, brings clinical insight, humor, and real-life experience as a single mother navigating the evolvingrelationship with her adult son.Teresa Reiniger, grief coach, speaker, and co-host, shares her lived experience raising three daughters through every life stage—from college transitions to marriage and motherhood—while intentionally breaking generational cycles and modeling healthier emotional patterns.Together, they create a space where honesty meets compassion—and where growth is alwayspossible.Topics Discussed ● Parenting through the emotional shift from high school to college● How adult children pull away—and why it's often necessary● Breaking generational patterns (yelling, emotional distance, lack of support)● Letting go while still offering guidance and support● Navigating pride, embarrassment, and celebration as parents● Parenting adult children who are now parenting their own kids● Communication vs. control in adult parent-child relationships● Blended family dynamics and co-parenting challenges✨ Key Takeaways● Parenting never stops, but the role must evolve● Awareness is the first step to breaking generational cycles● Yelling may release stress—but it can shrink a child's spirit● Communication builds bridges where control creates distance● You can parent differently than how you were raised● Grace—for yourself and your children—is essential in every season
IT cost management is more than a "finance cleanup exercise," it's a board-level priority. If you're responsible for major run-rate spend across cloud, software, telecom, and infrastructure, you've probably felt this shift. Cost questions used to be periodic, but now are continuous and tied directly to governance and risk. In this 11-minute episode of Staying Connected, TC2's Theresa Knutson joins Tony Mangino to unpack what this looks like from an executive perspective. If you would like to learn more about our experience in this space, please visit our IT Cost Management and Strategic Sourcing webpages.
Welcome back to The Freelancer's Tea Break! This week, I'm joined by my friend, coach, and book genie, Gail Doggett, founder of Book Doubling, a book coaching business tailored for neurodivergent writers, especially those with ADHD. In this episode, we delve into how Gail aids writers in completing their dream books by using techniques like body doubling and screen sharing. We also discuss Gail's own journey with writing, the importance of developing a writing practice, and the unique challenges and strengths of neurodivergent individuals in the writing process. What You'll Learn in This Episode How Book Doubling supports ADHD and neurodivergent writers Why body doubling boosts focus and reduces overwhelm How to build a writing practice that works with your brain The power of handwriting, single‑tasking, and reflective writing How to write consistently when freelancing or juggling life changes The benefits of co‑writing sessions and community accountability How Substack can help you reconnect with your writing voice Gail Doggett is a neurodivergent writing coach, editor, and former acquisitions editor at a Big Five publishing house. Gail has spent over 20 years supporting writers from messy first drafts to finished books, with a special focus on late-diagnosed neurodivergent women who are juggling creativity, life, and everything in between. As an ADHDer herself, Gail brings compassion, strategy, and a deep understanding of how neurodivergent brains actually work, plus her own signature approach called Book Doubling, which is like body doubling but with editorial wisdom and accountability. She loves stories, knows exactly what it feels like to be stuck, and is here to help writers finally get their work over the finish line. Join Gail on Substack or Connect with her on Instagram | Facebook | TikTok | LinkedIn | Website | Newsletter Join Gail's Write Club membership Timestamps: 00:00 Introduction and Guest Introduction 00:54 Gail's Background and Book Doubling Concept 01:37 Challenges Faced by Neurodivergent Writers 02:25 The Importance of Self-Belief and Support 04:53 Establishing a Writing Practice 08:21 Body Doubling and Screen Sharing Techniques 13:34 Tracking Progress and Reflecting on Writing 19:28 Adapting to Life Changes and Finding Focus 20:58 Freelancing and Writing in Pockets of Time 22:22 Staying Connected with Your Writing 23:14 The Joy of Writing vs. The Chore of Writing 24:47 The Power of Handwriting 26:38 Reflection and Adjustment in Writing 27:40 The Importance of Single-Tasking 29:52 Co-Writing Sessions and Their Benefits 31:21 Introducing Write Club 33:52 One-to-One Writing Support 36:00 The Magic of Substack 42:53 Conclusion and Future Plans Follow me on Instagram Follow me on Bluesky Email: hello@emmacossey.com Come join us in the free Freelance Lifestylers Facebook group Want more support? Check out the Freelance Lifestyle School courses and membership. Join the Freelance Lifestyle Discord Community: https://discord.gg/RKYkReS5Cz
In this explosive episode of In Search of Excellence, Randall Kaplan sits down with Marc Lore—the billionaire entrepreneur, owner of the Minnesota Timberwolves, and the visionary founder behind Diapers.com (sold to Amazon for $545M) and Jet.com (sold to Walmart for $3.3B).If you think entrepreneurship is glamorous, think again. Marc drops the filter to reveal that "95% of the day is shit work"—boring, repetitive, and unexciting tasks that most people quit on. From hauling thousands of diaper boxes out of Costco in an 18-wheeler because manufacturers wouldn't sell to him , to counting cards in Atlantic City casinos, Marc shares the raw stories of resourcefulness and resilience that defined his path to billions.SUBSCRIBE for more masterclasses with the world's most successful leaders!Key Moments & Timestamps00:00 – Intro: Why entrepreneurship is low probability and "shit work" 01:46 – The Story: Marc's dad crashing Bruce Springsteen's house 03:44 – How Marc's dad "hacked" the job market for programmers 07:44 – Marc's mom becoming a competitive bodybuilder at age 36 11:31 – The "Farmer Mindset": Creating something from nothing 13:32 – Nature vs. Nurture: Are entrepreneurs born or made? 14:44 – Overcoming bullies and the power of being alone 19:48 – Why "A-students" from top schools often struggle with failure 23:40 – Hiring Strategy: Why Marc is a "Resume Snob" 31:30 – Trading options and derivatives at 12 years old 35:32 – The Fake ID Ring: Deconstructing licenses to beat the system 40:12 – Why manual labor is the best training for CEOs 43:55 – The Diapers.com Hustle: Buying inventory from Costco with an 18-wheeler 45:48 – The "Loss Leader" Strategy: Losing money to win the customer 48:14 – The Human Calculator: Marc proves his insane math skills live 51:51 – Why visionary founders are obsessed with magic About the Guest: Marc LoreMarc Lore is a serial entrepreneur, investor, and owner of the NBA's Minnesota Timberwolves. He is one of the few founders to sell a company to Amazon (Diapers.com) and another to Walmart (Jet.com) for multibillion-dollar exits. Known for his "human calculator" math skills and extreme risk tolerance, Marc is currently building the utopian city project Telosa and the food delivery startup Wonder.About the Host: Randall KaplanRandall Kaplan is a serial entrepreneur, venture capitalist, and the founder of In Search of Excellence. He has been an advisor to more than 50 companies and invested in nearly 100, including Google, Lyft, and Seagate.Apply for One-On-One CoachingIf you're ready to change your life and achieve your goals, apply here: https://www.randallkaplan.com/coaching Listen to my Extreme Preparation TEDx Talk here: https://www.youtube.com/watch?v=MIvlFpoLfgs Listen to this episode on the go!Apple Podcasts: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/23q0XIC... For more information about this episode, visit https://www.randallkaplan.com/ Follow Randall!Instagram: @randallkaplan LinkedIn: @randallkaplan TikTok: @randall_kaplan Twitter / X: https://x.com/RandallKaplanWebsite: https://www.randallkaplan.com/1-on-1 Coaching: https://www.randallkaplan.com/coachingCoaching and Staying Connected:1-on-1 Coaching | Instagram | YouTube | TikTok | LinkedIn
Enterprise IT and procurement teams start the year with big priorities; however without disciplined contract management and a clear view of services and spend, those good intentions may be lost as costs and risk can creep in, weakening your leverage. In this 11-minute episode of Staying Connected, Laura McDonald of LB3 joins Tony Mangino to walk through a practical New Year's "housekeeping" checklist to spotlight the steps teams should take to avoid missed credits, address chronic service issues, build leverage, and tighten vendor governance so that the big priorities can be met without unnecessary friction. If you would like to learn more about our experience in this space, please visit our Network Services Transactions, Strategic Sourcing and IT Cost Management webpages.
Legacy networks are a classic form of technology debt: they work, but they quietly limit agility, drive unnecessary cost and constrain innovation. In this 10-minute episode of Staying Connected, TC2's Keith Cook joins Tony Mangino to talk through how enterprises are shedding that debt by moving to an Internet-first WAN—and how to do it with a clear plan rather than a disruptive leap. We cover how enterprise buyers should think about connectivity mix, supplier selection, SD-WAN strategy, and security design—all before going to market. If you would like to learn more about our experience in this space, please visit our Technology Consulting & Strategy Development Services and Strategic Sourcing webpages.
Bob opens the program explaining why just observing and consuming today's bad news is not healthy or productive. As Christians, we need to be proactive. In the second part of the program, Bob explains his deepening concerns about the future viability of staying connected via shortwave radio and why we need a plan for the future. Now, do you believe in this ministry? If you do, you can keep us on the air as a radio program and podcast by visiting our website. It is vastly more urgent than ever that you do. https://truth2ponder.com/support-us. You can also mail a check payable to Ancient Word Radio, P.O. Box 510, Chilhowie, VA 24319. Thank you in advance for your faithfulness to this ministry.
In this episode of Unfiltered Limin', we explore what it really means to stay rooted in Caribbean culture while building a life abroad. From passing down traditions to raising the next generation with island pride, we celebrate how Caribbean families in the diaspora keep their identity strong—no matter the distance.Join Bertide and Lisa as they talk about preserving culture, creating community, and finding meaningful ways to give back to the islands that shaped us. Whether through food, festivals, or philanthropy, it's all about staying connected to home while thriving in new spaces.#CaribbeanDiaspora, Caribbean culture, giving back, Caribbean traditions, Caribbean heritage, cultural identity, community, Unfiltered Limin Podcast, Caribbean pride
In this episode of the Jason Khalipa Podcast, Jason Khalipa is joined by his wife Ashley Khalipa for a candid conversation about fitness, family, philanthropy, and what it actually takes to stay connected as a couple over the long haul.Jason opens with a quick TRAIN HARD Men's Club update before diving into Ashley's first HYROX experience—what surprised her, what pushed her physically, and why doing hard things together matters more than the event itself. From heart-rate spikes to post-race reflections, they unpack what HYROX revealed about effort, mindset, and partnership.The conversation then shifts to Ava's Kitchen, the annual fundraising event Ashley has planned for nine straight years. She explains how every dollar raised is used, the difference between fundraising for care versus the cure, and why Ava's Kitchen has become their primary philanthropic focus. Jason and Ashley also share why creating meaningful experiences around giving back has been so impactful for their family and community.They wrap up by talking about shared projects, travel, technology, and why couples need things on the calendar that they look forward to—whether that's racing, building something meaningful, or simply saying yes to new adventures together.0:00 TRAIN HARD Men's Club update3:00 Jason and Ashley's HYROX experience4:38 Did Ashley enjoy HYROX?6:40 Heart rate chaos during the race9:10 Ashley's officially a runner now11:05 Two rules of HYROX12:32 Planning Ava's Kitchen for nine years straight17:40 Where every dollar raised actually goes20:13 Fundraising for care vs. the cure21:50 Why Ava's Kitchen should be your philanthropic focus23:59 Someone stole the website25:16 Ashley's newest venture: travel advising28:50 The real perks of modern technology31:15 Seeing “911” everywhere—what does it mean?32:40 Jason's big news34:04 Why people should go to Vegas moreClick HERE to learn more about Ava's Kitchen.Thanks for tuning in to the Jason Khalipa Podcast!
Care to Change Counseling - Practical Solutions for Positive Change
Parenting young adults is one of the most tender and complex seasons of family life. In this episode, April Bordeau is joined by returning guest Jean Crane to explore how parents can navigate the tension between letting go and staying connected as children move into adulthood.Jean brings both professional insight and lived experience, parenting children who are actively launching into college, marriage, and independent life. Together, April and Jean discuss the emotional push-pull parents often feel—grief and pride, closeness and distance—and how to stay relationally connected without overstepping into control.This conversation offers practical guidance, reassurance, and hope for parents who want to maintain influence through relationship rather than authority.In this episode, you'll learn:Why parenting young adults is fundamentally different from parenting teens or childrenThe shift from positional influence to relational influenceHow brain development impacts decision-making well into the mid-20sWhat helps young adults want to stay connected with their parentsHow curiosity and listening build trust and opennessHealthy ways to set boundaries with adult childrenHow to respond when you're deeply concerned about your child's choicesWhen to speak up, when to step back, and when to pray and waitA simple practice parents can use this week to strengthen connectionKey takeaway: The goal isn't control—it's connection. When communication stays open, curiosity replaces judgment, and encouragement is spoken consistently, young adults are far more likely to invite their parents into their lives.Resources mentioned: Parenting Through the Stages (Orange Series) The Power of a Praying Parent The Power of a Praying Parent for Adult Children The Anxious Generation Stolen FocusApril also references a previous Care to Change podcast episode on parenting adult children, which will be linked in the show notes.If you're navigating this season and feeling overwhelmed, uncertain, or disconnected, Care to Change offers experienced therapists who can walk alongside you through counseling, marriage intensives, or leadership coaching.Learn more or reach out at caretochange.org.
Lumen recently announced the migration of its legacy "Control Center" customer portal to the newly branded "Lumen Connect". In this 8-minute episode of Staying Connected, TC2's Theresa Knutson joins Tony Mangino to cover what's changing with this rollout, why Lumen is making these moves now, and what steps your team should be taking. If you would like to learn more about our experience in this space, please visit our IT Cost Management webpage.
If you manage telecom and technology spend at a large enterprise scale, you already know the hardest part isn't finding "savings." It's sustaining control—inventory accuracy, invoice integrity, governance, and supplier leverage—month after month, deal after deal. In this 9-minute episode of Staying Connected, TC2's Theresa Knutson joins Tony Mangino to mark the first anniversary of TC2's TEM Talk user group (our enterprise-only monthly forum for professionals responsible for the management, oversight, and optimization of technology vendors and expenditures), and to discuss what the community has learned—and what's coming next. If you would like to learn more about our experience in this space, please visit our IT Cost Management webpage. Interested in joining the TEM Talk user group? Email Theresa directly at tknutson@techcaliber.com.
In this episode, Chandra and Paul catch listeners up on the latest JD Edwards community news and product updates. They discuss recent product announcements, highlight two major upcoming events, mention useful resources like the Quest Oracle Community newsletter and LinkedIn updates, tease an upcoming episode focused on JD Edwards purchase order approval delegation, and wrap up with the Midwesternism of the day. 01:35 January Product Updates 04:02 Quest Community Newsletter 04:34 Upcoming Quest Events 12:20 Enterprise Automation and Purchase Orders 14:35 Midwesternism
Todd Chrisley opens up to Ian Bick about his upbringing, building a successful business, and raising his children while living in the public eye. He breaks down how his legal troubles began, what it was like going to trial, and the moment he was sentenced to prison. Todd shares how he survived behind bars, the lessons prison forced him to learn, and stories from inside that changed his perspective on life and family. He also reflects on the experience of being pardoned, rebuilding after incarceration, and what the entire journey taught him about accountability, resilience, and starting over. _____________________________________________ #ToddChrisley #PrisonStory #TrueCrime #LifeAfterPrison #SurvivingPrison #RealStories #CelebrityInterview #youtubepodcast _____________________________________________ Thank you to GOLD DROP SELTZERS, FACTOR & PRIZEPICKS for sponsoring this episode: GOLD DROP SELTZERS: Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order. FACTOR: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. PRIZEPICKS: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Todd Chrisley: https://www.instagram.com/toddchrisley/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Todd Chrisley Opens Up About Prison 00:58 Family Bonding, Gym Videos, and Staying Connected 03:00 Chase Chrisley's Sobriety and New Business 05:51 Todd's Childhood, Discipline, and Work Ethic 09:43 Raising a Family and Chrisley Household Dynamics 12:12 Big Dreams and Leaving Home for Los Angeles 16:11 Early Adulthood, Marriage, and Real Estate Beginnings 19:02 Entrepreneurship and Building a Business Empire 22:24 Creating a Reality TV Show 26:20 The Rise of Chrisley Knows Best 33:00 When Legal Troubles Began 36:39 Fraud Allegations, Investigations, and Betrayal 41:09 Tax Charges, Federal Prosecution, and Trial 49:09 Conviction, Sentencing, and Appeals Process 55:14 Preparing for Prison and Family Transition 01:00:34 Entering Prison: First Days and Daily Routine 01:09:57 Prison Staff, Corruption, and Surviving Inside 01:18:13 Staying Connected to Family While Incarcerated 01:23:19 Finding Out About the Pardon 01:27:01 Release Day: Walking Out of Prison 01:34:57 Lessons Learned and Systemic Failures 01:41:02 Final Reflections and Gratitude Learn more about your ad choices. Visit megaphone.fm/adchoices
In Part 2 of this incredible interview, Randy Kaplan sits down with world-renowned mentalist and America's Got Talent finalist Oz Perlman. Oz reveals the psychological frameworks that allowed him to transition from a high-stakes career at Merrill Lynch to becoming the most sought-after mentalist in the world.This episode dives deep into the "Business of Mind Reading." Oz shares his proprietary "Silo Method" for processing rejection, his "Shampoo Model" for never forgetting a name, and why a simple bag of Starbucks coffee can be the key to landing a million-dollar meeting. Whether you are an entrepreneur looking to network with CEOs or someone trying to master the art of public speaking, Oz Perlman's insights on authenticity, extreme preparation, and the power of "giving" will transform your professional life.Stick around until the end for a mind-bending demonstration where Oz reads Randy's mind in real-time!Timestamps00:00 – The difference between Magic and Mentalism.01:00 – Cold calling: The most important skill you can have.05:00 – Tricking your brain to handle rejection (The Silo Method).10:39 – Is college still necessary? Building a social brand.15:00 – How to earn a mentorship and add true value.17:41 – The Starbucks Coffee Trick: How to get any meeting.21:30 – Quitting Wall Street: The James Gorman story.30:00 – How to never forget a name (Listen, Repeat, Reply).35:00 – Public speaking as a force multiplier for success.40:00 – Learning from failure vs. extreme preparation.44:14 – Rapid fire questions: Oz's biggest regrets and goals.47:15 – LIVE MENTALISM: Oz reads Randy Kaplan's mind.Guest Bio & LinksOz Perlman is an Emmy-award-winning mentalist and one of the most famous performers in his field today. After rising to national fame as a finalist on America's Got Talent in 2015, Oz has become a regular guest on major networks like CNBC, performing for elite CEOs and world leaders. He is a marathon runner, a math prodigy, and the author of the upcoming book “Read Your Mind”.Order Oz's new book, "Read Your Mind" at this link.Follow Oz on Instagram: https://www.instagram.com/ozthementalist/?hl=enVisit Oz Perlman's Website: https://www.ozpearlman.com/Watch Oz's TED Talk on Memory: https://www.youtube.com/watch?v=h3M00JI8Iwo&t=433s About the HostRandy Kaplan is an entrepreneur, investor, and the co-founder of multiple multi-billion-dollar companies. As the host of *In Search of Excellence*, he interviews world-class performers to uncover the secrets to their success.Want to Work One-on-One with Me?I coach a small group of high achievers on how to elevate their careers, grow their businesses, and reach their full potential both professionally and personally.If you're ready to change your life and achieve your goals, apply here: https://www.randallkaplan.com/coaching Listen to my Extreme Preparation TEDx Talk here: https://www.youtube.com/watch?v=MIvlFpoLfgs Listen to this episode on the go!Apple Podcasts: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/23q0XIC... For more information about this episode, visit https://www.randallkaplan.com/ Follow Randall!Instagram: @randallkaplan LinkedIn: @randallkaplan TikTok: @randall_kaplan Twitter / X: https://x.com/RandallKaplanWebsite: https://www.randallkaplan.com/1-on-1 Coaching: https://www.randallkaplan.com/coachingCoaching and Staying Connected:1-on-1 Coaching | Instagram | YouTube | TikTok | LinkedIn
Hi friend, When marriage feels distant, it's easy to withdraw, keep score, or assume the worst. In 1 Chronicles 11–12, people supported David before his story looked “successful.” In this episode, we translate that kind of loyalty into marriage: what it looks like to stay emotionally present, speak with honor, and keep choosing connection even when feelings are low. You'll leave with simple ways to rebuild safety and closeness—one faithful moment at a time. .................................................................................................................
If intimacy feels harder than it should, this conversation offers a different way of looking at it. This episode is about staying connected through real emotions, real differences, and the very human messiness of long-term relationships. In this episode of The Better Sex Podcast, I talk with men's and relationship coach Bryan Reeves. Bryan shares the winding path that led him here—from Air Force captain and corporate executive to relationship coach—after realizing in his late 30s that, despite being successful and well-intentioned, he had never actually learned how to create emotional safety or intimacy. That reckoning, and the heartbreak that came with it, shaped the work he now does with men and couples. From that lived experience, our conversation explores what helps relationships work in real life: why rigid masculine/feminine roles often fall apart in practice how emotional disconnection shows up for men, often without them realizing it a simple way of bringing awareness into the body instead of shutting down We talk about shared leadership in relationships, the difference between tolerating and appreciating one another, and why so many long-term conflicts aren't meant to be resolved—but met with more presence, humor, and care. This episode is an invitation to let go of the idea that good relationships are neat or conflict-free, and to approach intimacy with curiosity, compassion, and a willingness to stay on each other's side—even when it's uncomfortable. Connect with Bryan Reeves Website: www.bryanreeves.com Book: Choose Her Every Day (Or Leave Her) Connect with Deborah Substack: https://substack.com/@deborahkat YouTube https://www.youtube.com/@deborahkat9349 Instagram https://www.instagram.com/deborahtantrakat/ Podcast Feedback DeborahTantraKat@Gmail.com Book a breakthrough session with Deborah https://app.acuityscheduling.com/schedule.php?owner=11737312&appointmentType=60692935 Sex and Relationship tips direct to you Inbox https://deborahkat.us5.list-manage.com/subscribe?u=428b26a12a8810bb5012792c3&id=ff89fb0d94
Send us a text“Loneliness expresses the pain of being alone, and solitude expresses the glory of being alone.” – Paul Tillich There is a difference. But for many women, loneliness – not solitude – is what quietly settles in, especially as we age.In this special episode of the Ageless Glamour Girls™ Podcast, we revisit a powerful conversation about the beauty of belonging and the importance of staying connected in every season of life. Our guests – co-authors from the Amazon Best Seller Ageless Glamour Girls: Reflections on Aging – share personal reflections on finding community, nurturing meaningful relationships, and building connection later in life.From in-person gatherings and phone calls to social media, community groups, and even handwritten notes, this episode is a reminder that connection takes many forms – and that reaching out can make all the difference.If the start of this new year has you longing for deeper connection, this conversation offers reassurance, inspiration, and a gentle reminder: you don't have to do this season alone.Guest lineup:Melinda Rinzivillo – Public speaker, retreat leader, teacher, independent image consultant, and visionaryKaren Herlands – Seeker of worldly wisdom with a lifelong Buddhist practice Instagram: @herlandshealthCheryl Collier – Storyteller, writer, producer, and media specialist Instagram: @cherylbliss630Support the show https://buymeacoffee.com/agelessglamourgirls www.linkedin.com/in/marqueetacurtishaynes www.agelessglamourgirls.com https://www.shopltk.com/explore/AgelessGlamourGirls https://www.youtube.com/@agelessglamourgirls Instagram @agelessglamourgirls Facebook: https://www.facebook.com/agelessglamourgirls Private (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafe TikTok: @agelessglamourgirls Podcast Producers: Ageless Glamour Girls and Purple Tulip Media, LLC
Welcome to In Search of Excellence! In this episode, we are joined by Oz Perlman, the most sought-after and famous mentalist in the world. Known for his incredible run on America's Got Talent in 2015, and working with many celebrities and athletes, including Tom Brady and man sports teams, Oz reveals the "super secrets" to success that go far beyond the stage. We dive into his journey from being a math prodigy who aced the SATs at age 12 to becoming a master of communication and human behavior.Oz shares his philosophy on relentlessness, the importance of doing "shit work," and why offering to work for free is the ultimate "one-way call option" for your career. Whether you are an entrepreneur, a student, or someone looking to sharpen your communication skills, Oz's insights on capturing attention and overcoming the fear of failure will provide a roadmap for your own excellence.Timestamps● 00:00 – The "Super Secret" to getting any job.● 01:21 – Oz Perlman's background and the meaning of "Oz".● 04:12 – Growing up as an "engineering brat" and moving to the US.● 06:10 – Developing communication skills through restaurant magic.● 08:45 – Skipping 4th grade and winning the Spelling Bee.● 10:30 – Getting a perfect 800 on the Math SAT at age 12.● 15:05 – The seminal moment: A cruise ship magic show that changed everything.● 19:22 – Learning from books vs. videos: Why "sweat equity" matters.● 23:40 – AI, ChatGPT, and the future of human creativity.● 30:15 – Cleaning bathrooms and the value of "shit work”.● 36:12 – Managing time, blocking schedules, and delegating admin tasks.● 40:10 – The Zia's Restaurant story: How to sell yourself by offering zero risk.Check out Oz Pearlman's book “Read Your Mind” at this link: https://www.ozpearlman.com/bookConnect with Oz:● Website: https://www.ozpearlman.com/● Instagram: https://tinyurl.com/rcf9529j● X: https://x.com/OzTheMentalist?s=20If you found Oz's insights on relentless success and the "work for free" strategy helpful, please give this video a LIKE, leave a COMMENT with your biggest takeaway, and SUBSCRIBE for more interviews with the world's most excellent people!Listen to this episode on the go!
Beyond Letters:Two Paths to Approaching Sacred Torah Text &Staying Connected to Its Light
In this episode of Memoirs of an LDS Servant Teacher, host Maurice Harker leads a powerful Spiritual Psychology Masterclass discussion inspired by a recent General Conference women's session and the doctrine of divine patience.Through real-world family stories, therapeutic insight, and gospel principles, this episode explores what it truly means to cheer each other on, especially when loved ones are off course, questioning faith, or living differently than we hoped.Topics include:Maintaining eternal standards without losing connectionNavigating complex family situations involving faith, boundaries, and LGBTQ+ questionsWhy cheering matters more than correctingSeeing others through Heavenly Father's eyesGod's patience as a model for parenting, marriage, and discipleshipThe power of prayer, agency, and spiritual “rerouting”Using a memorable GPS metaphor and deeply personal experiences, Maurice invites listeners to replace judgment with charity and fear with faith—while still honoring covenants and family values.This episode is for parents, leaders, and disciples who want to stay loving without surrendering truth, and who believe that charity is what helps everyone survive the journey home.
What does it really mean to stay connected to your singing voice—especially in quiet seasons, when you're not practicing, performing, or making much sound at all? In this episode, we explore what actually counts as singing for singer-songwriters, and how creativity and voice remain present even when the voice goes quiet. If you're in a slower season, returning after a break, or feeling unsure how to stay connected to your voice right now, this episode offers reassurance, permission, and a gentle reframe. We talk about the many forms creativity can take, including listening, writing lyrics, exploring meaning through words, creative cross-training, and rest. You'll be invited to see silence and stillness not as a loss, but as an essential part of the creative cycle—like the rest in music that allows the next sound to emerge. If you're longing to reconnect with your singing voice without pressure, judgment, or performance, you're in the right place.
In Part 1 of this episode on Sturdy Parenting, Marta explores what it means to stay grounded, present, and connected to yourself while raising another human being.Parenting can feel tender, overwhelming, and humbling, especially when we realize that many of the skills required for emotional regulation, boundaries, and repair were never modeled for us. Marta reframes parenting as a learned practice rooted in awareness, nervous-system regulation, and compassion rather than perfection.Through personal stories and practical reflections, this episode invites parents and humans alike to soften self-blame, deepen self-connection, and step into sturdier leadership for themselves and for the people they love.Enjoy a grounding and honest conversation about growth, repair, and the sacred work of being human together.
Is Rick Caruso running for Mayor of Los Angeles again? In this explosive Part 2 interview on In Search of Excellence, host Randall Kaplan sits down with billionaire real estate developer Rick Caruso to discuss the future of Los Angeles, his political aspirations, and the secrets behind his massive success.Rick Caruso is the force behind The Grove, Palisades Village, and the Rosewood Miramar Beach. With a net worth of nearly $6 billion, he opens up about why money was never his motivation. Rick details the terrifying Palisades fire, revealing the "extreme preparation" and private firefighting team that saved his property when others burned.We also dive deep into politics. Rick gives a candid critique of Mayor Karen Bass and former Mayor Eric Garcetti, explains why he believes the city was unprepared for the recent disasters, and discusses the disastrous impact of the "Mansion Tax" (ULA) on California real estate. Plus, he shares invaluable advice on integrity, "protecting your obituary," and the one rule he follows in business: "Don't do business with bad people". Timestamps & Key Takeaways00:00 - The Golden Rule of Business: Don't do business with bad people.02:03 - When will Erewhon & Palisades Village reopen? (Fire recovery update) .04:37 - The terrifying moment the fire started & evacuating the schools.06:17 - How Rick saved his property using private firefighters & retardant.09:34 - Who is to blame? Rick's critique of the City & Mayor Bass's preparedness.12:54 - Why Rick ran for Mayor & his thoughts on losing to Karen Bass.15:07 - Was Eric Garcetti a "weak mayor"?.16:27 - The Big Question: Will Rick run for Mayor or Governor again?.17:21 - The first 3 things Rick would do as Mayor (Crime, Homelessness, Housing Costs).18:45 - The truth about the "Mansion Tax" (ULA) and why it's hurting LA.21:01 - Why money should never be your motivation for success.22:49 - The power of extreme preparation & integrity.27:44 - Best Advice: "Protect Your Obituary".34:03 - The love of his life & final thoughts.Want to Work One-on-One with Me?I coach a small group of high achievers on how to elevate their careers, grow their businesses, and reach their full potential both professionally and personally.If you're ready to change your life and achieve your goals, apply here: https://www.randallkaplan.com/coaching Listen to my Extreme Preparation TEDx Talk here: https://www.youtube.com/watch?v=MIvlFpoLfgs Listen to this episode on the go!Apple Podcasts: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/23q0XIC... For more information about this episode, visit https://www.randallkaplan.com/ Follow Randall!Instagram: @randallkaplan LinkedIn: @randallkaplan TikTok: @randall_kaplan Twitter / X: https://x.com/RandallKaplanWebsite: https://www.randallkaplan.com/1-on-1 Coaching: https://www.randallkaplan.com/coachingCoaching and Staying Connected:1-on-1 Coaching | Instagram | YouTube | TikTok | LinkedIn
From Burnout to Alignment: How Leaders Can Thrive with Human-Centered Marketing and the Working Genius FrameworkIn this episode, host Josh Elledge speaks with Allie Jones, Founder of Allie Jones Consulting, to explore her journey from burnout as a third-grade teacher to becoming a marketing strategist and business alignment coach. Allie shares why human-centered marketing matters more than ever in an AI-driven world and explains how leaders can reclaim clarity, joy, and effectiveness by aligning their work with their natural strengths. Their conversation highlights the transformative power of the Working Genius framework and offers actionable steps for reducing overwhelm, improving team dynamics, and leading with intention.How Human Connection and Working Genius Create Aligned, Effective LeadershipAllie explains that as AI-generated content floods the marketplace, authenticity has become a leader's greatest competitive advantage. She emphasizes that marketing built on real stories, genuine connection, and thoughtful communication consistently outperforms generic, automated messaging. Networking, podcasting, and relationship-building remain essential because people still make decisions based on trust—not templates.The conversation then shifts to intentional alignment, a core theme in Allie's work with leaders and entrepreneurs. She notes that many high-level professionals feel stretched thin, overwhelmed, or disconnected from their purpose because they're saying “yes” to too many misaligned commitments. By identifying personal values, clarifying strengths, and practicing strategic boundaries, leaders can design workdays that create momentum rather than drain energy.Allie also breaks down the Working Genius framework, describing it as “20% personality test and 80% productivity tool.” When leaders understand which types of work energize them and which consistently frustrate them, they can restructure tasks, delegate effectively, and build teams that complement their genius zones. The result is less burnout, better collaboration, and more joyful, sustainable productivity.About Allie JonesAllie Jones is a marketing strategist, alignment coach, and founder of Allie Jones Consulting. She specializes in helping leaders and businesses embrace human-centered marketing, clarify their brand, and design work that reflects their strengths. Allie is also a certified Working Genius facilitator and offers workshops, consulting programs, and leadership resources. Connect with her on LinkedIn.About Allie Jones ConsultingAllie Jones Consulting provides strategic marketing, leadership alignment coaching, and Working Genius facilitation for entrepreneurs and organizations. Through a blend of clarity-focused strategy and human-centered communication, Allie helps clients build thriving, aligned businesses rooted in authenticity. Learn more at alliejonesconsulting.com.Links Mentioned in This EpisodeAllie Jones Consulting WebsiteAllie Jones on LinkedIn ProfileKey Episode HighlightsHuman-centered marketing is more impactful than AI-generated, generic contentLeaders are overwhelmed because they lack alignment, not capabilityThe Working Genius framework helps identify energizing vs. draining...
In this episode of In Search of Excellence, Randall Kaplan sits down with Rick Caruso, the billionaire real estate developer and former Los Angeles Mayoral candidate who revolutionized the retail industry. From the iconic Grove to the Rosewood Miramar Beach, Caruso's properties attract more visitors annually than Disneyland. But his journey wasn't a straight line to success. Rick opens up about his father's legal troubles and prison time, the power of resilience, and why he believes "shit work" is essential for young entrepreneurs. We also dive deep into his controversial but effective views on solving homelessness in Los Angeles and the specific business strategies that allow his properties to outperform the national average by 3x.Timestamps:00:00 - Intro: Why doesn't a billionaire solve homelessness?01:42 - Rick's family roots & the rubber band on his money clip 03:59 - Dealing with his father's legal trouble and prison sentence 07:23 - The "Dollar Rent A Car" comeback story 10:49 - Rick's plan to fix the homeless crisis in LA 14:40 - Why you need to do the "shit work" to succeed 17:37 - Is college necessary today? (USC & Marshall School) 22:34 - Rick's first real estate deal: The Midvale Duplex 24:05 - The "Parking Lot Strategy" and 100% financing 31:43 - The vision behind The Grove & the famous trolley 35:39 - The art of Cold Calling & Networking38:17 - Why Caruso properties earn 3x the national average 41:34 - Building the Rosewood Miramar Beach & defying NIMBYs Make sure to LIKE, COMMENT, and SUBSCRIBE for more interviews with the world's most successful people!About the GuestRick Caruso is the Founder and Executive Chairman of Caruso, one of the largest and most admired privately held real estate and hospitality companies in the United States. A visionary developer, Rick is known for creating community-centric destinations like The Grove, The Americana at Brand, and Palisades Village that have redefined the retail experience. He served as the President of the Los Angeles Police Commission and the President of the USC Board of Trustees, and in 2022, he ran for Mayor of Los Angeles.Want to Work One-on-One with Me?I coach a small group of high achievers on how to elevate their careers, grow their businesses, and reach their full potential both professionally and personally.If you're ready to change your life and achieve your goals, apply here: https://www.randallkaplan.com/coaching Listen to my Extreme Preparation TEDx Talk here: https://www.youtube.com/watch?v=MIvlFpoLfgs Listen to this episode on the go!Apple Podcasts: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/23q0XIC... For more information about this episode, visit https://www.randallkaplan.com/ Follow Randall!Instagram: @randallkaplan LinkedIn: @randallkaplan TikTok: @randall_kaplan Twitter / X: https://x.com/RandallKaplanWebsite: https://www.randallkaplan.com/1-on-1 Coaching: https://www.randallkaplan.com/coachingCoaching and Staying Connected:1-on-1 Coaching | Instagram | YouTube | TikTok | LinkedIn
After being laid off, Michelle Tillis Lederman landed a new job in just three days, thanks to her mindset of intentional relationship-building, not luck. That experience inspired her to create the “Connector's Advantage,” a framework for building authentic connections that drive faster and better results. In this episode, Michelle reveals how organizations struggling with team building can foster genuine human connection, especially in remote or hybrid workplaces. She also breaks down the seven mindsets of “connectors” alongside practical networking strategies that really pay off. In this episode, Hala and Michelle will discuss: (00:00) Introduction (01:00) Why Connection Is the New Superpower (06:31) How to Evolve From Networker to Super Connector (11:15) How Openness Builds Trust and Connection (20:44) Emotional Intelligence as a Core Leadership Skill (24:25) The Power of Vision and Intentional Connection (30:24) How to Ask for What You Want (44:26) Networking Tactics to Add Real Value (48:37) Staying Connected in a Hybrid Workplace Michelle Tillis Lederman is a nationally recognized expert in workplace communication, networking, and leadership. She is a keynote speaker, author, corporate trainer, and the CEO and founder of Executive Essentials, a company that provides customized communication and leadership programs. Her book, The Connector's Advantage, teaches how building strong relationships leads to faster, easier, and better results in both business and life. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Get 20% off your first 6 months at Quo.com/PROFITING Revolve - Head to REVOLVE.com/PROFITING and take 15% off your first order with code PROFITING Merit Beauty - Go to meritbeauty.com to get your free signature makeup bag with your first order. DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Airbnb - Find yourself a cohost at airbnb.com/host Resources Mentioned: Michelle's Book, The Connector's Advantage: bit.ly/ConnectAdvantag Michelle's Book, The 11 Laws of Likability: bit.ly/LawsofLikability Michelle's Website: michelletillislederman.com Michelle's LinkedIn: linkedin.com/in/communicationexpertspeaker Michelle's Instagram: instagram.com/mtlederman Michelle's YouTube: youtube.com/user/michellelederman YAP E165 with Daniel Goleman: youngandprofiting.co/EI YAP E194 with Michelle Lederman: youngandprofiting.co/GrowUrNetwork Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Goal Setting, Time Management, Problem Solving, Decision Making, Leadership Skills, Strategic Planning