Podcasts about rituals

Twyla Tharp is a world-renowned dancer, choreographer and expert on the creative process. She explains how to achieve creative success by keeping a highly disciplined routine that ultimately allows you to bring your creative visions to life. She explains how to establish a central message for each project, how to think about your audience, navigate criticism and continually elevate your standards with daily actions. We discuss how one's view of hard work, competition and even your name can shape what you think you're capable of and ultimately achieve. This episode offers direct, practical advice from a world-class creator on how to access your inner vision, build a strong body and mind, and do your best work. Show notes: https://go.hubermanlab.com/Yx57rWq Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps (00:00:00) Twyla Tharp (00:03:28) Focus & Creative Work, Tool: "Spine" of Creative Work (00:06:22) Creator & Audience Dynamic; Intention, Finances (00:11:57) Early vs Late Works, Learning & Selectivity throughout Career (00:15:59) Sponsors: Our Place & Eight Sleep (00:19:09) "Cubby-Holing", Career Change & Reputation (00:21:48) Creator Community & Selectivity; Success & Useful Failure (00:27:42) Work Process, Schedule; Selecting Dancers, Supporting the Arts, Expectations (00:32:36) Successful Performance; Beauty, Arts Compensation (00:36:22) Mikhail Baryshnikov, Ballet & Invention; Philip Glass, Minimalism (00:43:18) Knowledge vs Instinct, Taste; Avant Garde; Classical Training (00:47:05) Kirov Ballet, Kids, Uniformity; Body Types (00:52:13) Sponsor: AG1 (00:53:36) Movement, Body Frequency, Power (01:00:18) Creative Process, Spine; Idea, Habit (01:04:15) Rituals, Gym, Discipline; Farming, Quaker & Community; Communication (01:12:16) Communication, Signaling & Distance; Feeling Emotion (01:18:11) Boxing, Strength Training (01:21:41) Sponsors: LMNT (01:23:01) Ballet Barre Work, Fundamentals (01:29:09) Body's Knowledge, Honoring the Body, Kids & Movement (01:35:42) High Standards & Childhood; Wordlessness & Movement, Twins (01:41:31) Translator, Objectivity; Critics, Creator Honesty (01:46:50) Sponsor: Mateina (01:47:50) Evolution & Learning; Amadeus Film & Research (01:53:53) Medicine, Keto Diet; Ballet Training & Performance, Desire (02:00:50) Young Dancers & Competition, Intrinsic vs Extrinsic Reward, Hard Work (02:08:47) Tool: "The Box"; Ritual, Practice vs Habit; Honorary Degrees (02:13:37) Tool: Idea "Scratching"; Movement & Longevity, Apprentice (02:19:46) Aging & Less Movement, Fearlessness; Taking Up Space, Names (02:25:42) Acknowledgements (02:27:18) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: https://www.soulreno.com/digital-twinSOS: School of Soul Vault: Full Access ALL SERIES⁠https://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340Instagram:⁠https://www.instagram.com/soulrenovation/Soul Renovation - BooksSoul Game - https://tinyurl.com/vay2xdcpWhy Play: ⁠https://tinyurl.com/2eh584jfHow To Play: ⁠https://tinyurl.com/2ad4msf3Digital Soul: https://tinyurl.com/3hk29s9xEvery Word: ⁠⁠http://tiny.cc/ihrs001Drain Me: ⁠https://tinyurl.com/bde5fnf4The Rabbit Hole: https://tinyurl.com/3swnmxfjDestiny Swapping: https://tinyurl.com/35dzpvssSpanish Editions:Every Word: https://tinyurl.com/ytec7cvcDrain Me: https://tinyurl.com/3jv4fc5n

Come Back to Love® Radio: Shedding Old Selves: Identity Transitions, Rituals, and Coming Home to You In this soulful and illuminating episode of Come Back to Love, host Robyn Vogel sits down with coach and lifelong “lover,” JodiGolda Komitor, to explore what it truly means to outgrow an identity - in work, in love, and in life. Jody shares her remarkable journey from pioneering the kids yoga movement to intentionally releasing a 21-year identity through deep inner work, ritual, and courageous self-honoring. Together, Robyn and Jodi unpack why transitions feel so uncomfortable, how culture rushes us through endings, and why conscious completion is essential for stepping into what's next. Whether you're navigating a career shift, relationship change, or a quiet inner transformation, this conversation offers guidance, comfort, and powerful practices to help you reconnect with your truest self. Topics Covered: The hidden emotional and identity layers beneath major life transitions Why endings require ritual, intentionality, and conscious completion The four pillars of Jody's “Outgrown Identity Club” framework How enmeshment in relationships disconnects us from our authentic self Practical ways to create personal rituals for closure, healing, and renewal BIO: JodiGolda Komitor is a master coach, sacred guide, and midwife for women crossing powerful thresholds into their next, truest chapter. For more than 25 years, she has blazed entrepreneurial trails—including building and ultimately releasing the kids' yoga business she lovingly led for over two decades before moving to Portugal to begin again. Having shed identities, rewritten her story, and surrendered to the mystery time and time again, JodiGolda knows how both raw and holy transition can be. She brings this lived wisdom to the women she serves, helping them soften into who they are becoming, reclaim their inner knowing, and design lives rooted in meaning, magic, and alignment. She founded The Outgrown Identity Club as a sanctuary for soulful women leaders ready to return to authenticity, purpose, and full-bodied self-expression. Free Navigate What's Next call: https://calendly.com/jodigolda/navigate-whats-next-call Instagram: https://www.instagram.com/jodigolda/ Learn more about Robyn here: https://www.comebacktolove.com

Sponsors: The Clergy Confessions Podcast (www.clergyconfessions.com); Gardner-Webb University School of Divinity (www.gardner-webb.edu); Baptist Seminary of Kentucky (www.bsk.edu); Baylor's Garland School of Social Work; The Community Transformation Center at Palm Beach Atlantic University (www.pbactc.org); The Center for Congregational Health (healthychurch.org); and The Baptist House of Studies at Union Presbyterian Seminary (www.upsem.edu/). Join the listener community at www.classy.org/campaign/podcast-…r-support/c251116. Music from HookSounds.com.

Today, on Episode #181 of the Habit Thrive Podcast, I'm honoured to welcome Natalie St. Denis to a conversation that arrives at exactly the right moment in the December season — a time when many of us are navigating a mix of emotions, busy schedules, and the need for grounding routines.Natalie's work lives right at the intersection of mind, body, and healing integrating tools and techniques from both her psychotherapy and physiotherapy education and training. She draws on the insights of leaders like Gabor Maté and Bessel van der COLK Kolk, helping people understand how the body holds onto past experiences, and how true healing requires both emotional processing and physical reconnection.So, grab a cup of something, sit back and enjoy our conversation. Love,Lorrie xoxoxConnect with Natalie:Website: www.bodyandwisdom.caPain Resources Natalie recommends:NOI GroupIASPGabor MateAPTEILoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comHabits, Mindfulness Routines & Self Care For Women 50 & BeyondLoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond

Tonight in Uluwatu, under the brightest supermoon we'll see for the next 17 years, I dropped into a powerful download about the future of Resonance — and about the future of human connection itself.In this episode, I share:✨ Why full moons act as natural rites of passage

Have you ever noticed that one powerful weekend can shift the entire trajectory of your life? That's exactly what happened at the Optimized Life Mastermind I co-hosted at my brother Ben Greenfield's biohacker compound in Idaho. And in this episode of The Happy Hustle Podcast, I'm breaking down my biggest takeaways from that experience through the lens of what I call the 5 F's: Family, Fitness, Faith, Finances, and Fun.If you don't already know Ben, he's basically a walking encyclopedia of high-performance living. New York Times bestselling author, top-tier health and fitness podcaster, former “World's Fittest Man,” supplement founder, coach, entrepreneur, and honestly, just one of the most intentional humans I've ever spent time with. Hosting 20 high-performing entrepreneurs at his home for three and a half days, sharing meals, workouts, masterminds, and late-night deep dives, gave me a front row seat to how he actually lives his optimized life. And I'm pulling back the curtain for you.One of the biggest lessons came from watching Ben lead his family intentionally. He designs an environment where connection isn't optional—it's built in. Morning huddles, evening prayers, tech-free dinners, shared hobbies… all of it creates a home that breathes life into everyone inside it. Research backs it up, too: families with consistent rituals experience higher satisfaction and lower long-term stress. My takeaway? Rituals matter. Even one intentional daily practice, gratitude, prayer, a morning walk, can anchor your entire household.On the fitness front, training with Ben is no joke. The man is a machine. But what struck me most wasn't the intensity. it was the simplicity. Micro-movements: 1-minute mobility, pull-ups between tasks, deep hangs, air squats, brisk walks on calls. Movement snacks, as he calls them. Layer in cold exposure, sunlight, and strength training, and your body becomes a high-performing feedback loop. I came home committed to implementing these simple but powerful movement bursts every day.And then there's faith. Ben calls spiritual fitness the ultimate edge, and I couldn't agree more. His days are rooted in devotion, scripture, worship, and deep conversation. Studies show spiritual practices reduce anxiety and increase emotional resilience, but for Ben, it's more than data; it's an operating system. My biggest takeaway? Stack spirituality into your existing habits. One scripture. One reflection. One prayer. Five minutes. Every day.On the financial side, Ben reminded me that wealth isn't just what you earn, it's what you systematize. Weekly financial reviews, automated investments, intentional giving, and simplifying your income structures create freedom, clarity, and creativity. And that quote he shared? “When God blesses you with wealth, don't build a higher fence, build a longer table.” That's how I want to live.And finally, fun. Joy is not optional. It's strategic. Watching Ben integrate adventure, hobbies, and play into his weekly rhythm was a powerful reminder that fun fuels fulfillment. Whether it's frisbee golf, cooking wild food, family game nights, bow hunting, or spontaneous adventures, fun is woven into the culture of his home. I left with a renewed commitment to schedule joy, not just hope for it.This mastermind wasn't just about health hacks or business tactics. It was about alignment. Humanity. Connection. And the realization that a truly optimized life isn't just built, it's lived, day by day, ritual by ritual, breath by breath.If you want the full experience, all the stories, all the insights, and a deeper dive into how you can implement these 5 F's in your own life, tune in to the full episode. I promise you, there's at least one golden nugget in here that could shift everything for you.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

SPONSORS: 1) AMENTARA: Go to https://www.amentara.com/go/julian and use code JD22 for 22% off your first order! 2) MOOD: Discover your perfect mood and get 20% off your first order at http://mood.com and use code JULIAN at check out! 3) HOLLOW SOCKS: For a limited time Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to http://Hollowsocks.com today to check it out. . #Hollow Sockspod PATREON: https://www.patreon.com/JulianDorey (***TIMESTAMPS in description below) ~ Tyler Oliveira is an American YouTuber. He made several challenge videos before transitioning to videos centered on man-on-the-street interviews and deep dive documentaries. TYLER's LINKS: YT: https://www.youtube.com/tyleroliveira X: https://x.com/tyleraloevera IG: https://www.instagram.com/tyleroliveiraofficial/# FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 – Intro 01:14 – Cow-Dung Festival, Shiva Origin, Lakshmi, Rituals, India Cow Laws, Cancer Claims 09:42 – Cow Dung Studies, Small Village Tradition, Caste System, Infant Mortality 24:24 – Gender Dynamics, Immigration Balance, Racism Labels, American Identity Unraveling 36:36 – Assimilation Debate, Economic Exploitation Claim, Identity Crisis, Hamtramck & Dearborn 50:51 – Importing Conflicts, Genocide Examples, Kensington Crisis, H1B Lottery 01:02:41 – Nepotism, Diploma Mills, Visa Farms, Scammer Systems at Scale 01:20:33 – Remittances, Japan Demographics, Immigration, Youth Opportunity Loss, AI Arms Race 01:30:58 – Risk/Reward of Immigration, Fourth Turning, Dangerous Male Energy 01:40:20 – Fixing America, Who Benefits?, Housing Crisis, Corporate Power, Crony Capitalism, AI God 01:53:07 – Unabomber, Pyramids, Scammers, Epstein Island 02:09:20 – Influencer Binders, MTG, Maxwell Textbooks, NYC Tunnels, Bohemian Grove, Shirley 02:38:34 – Kash Patel Lawsuit, Palantir, 9/11, Taliban Pros, 0pium War Reversal, Mexico Relations 02:49:13 – We're Screwed Either Way, Opioids, Narcan, Harm Reduction, Ethereal Economy 03:04:15 – Wage Stagnation, Dating Crisis, MAID Canada, Sarco Pod, Man in the High Castle 03:07:21 – Tyler's work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 363 - Tyler Oliveira Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

WOW!!!

This time around, we'll be taking a look at drinking rituals from around the world. A few months back, my friend Reece Sims asked me to write an article about drinking rituals for her new publication, The Flavour Report. She has graciously agreed to let me read the article on-air and give you all a bit of a "Director's Cut" version of the article, entitled: Sacred Serves: The Rituals That Make Drinking Human. For those of you who have the opportunity to enjoy a few drinks with family and friends this holiday season, I hope some of these thoughts about the importance of ritual, hospitality, gratitude, and the sometimes radical act of coming together can help you to appreciate some of those moments even more. Please remember, as always, to drink responsibly and experiment boldly. Additional Resource: Video of Queimada Ritual (WARNING: DO NOT ATTEMPT AT HOME)  

December is here! A time for holidays and merriment and… exhaustion? Even when we commit to a simple holiday season, it's easy to get run down and sluggish from the additional activities, heavy foods, and seasonal colds. But there are definitely things we can do to prioritize our well-being so that we can enter the holiday with vigor. Getting proper sleep, nourishment, fresh air, rest, and an extra dose of fermented foods, will help us fortify our systems this season. Join me in a new location as we reflect on ways to bring restorative rituals into our lives this holiday. What am I reading?Witches of Dubious Origin by Jenn McKinlayhttps://bookshop.org/a/111301/9780593819753The Little Book of Winter: A Cozy Guide to a Season of Comfort and Happiness by Brittany Viklundhttps://bookshop.org/a/111301/9781507224397https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?Im Doing Fine by MarinoWhat's for dinner?Immune Boosting SoupIngredients:2 tbsp extra virgin oil1 large onion, diced3 large carrots, chopped2 parsnip or sweet potatoes 3 stalks celery, finely chopped6 cloves garlic minced2 tbsp fresh ginger, minced1 tsp dried turmeric¾ cup red lentils2 tbsp fresh parsley½ tsp sea salt, more to taste4 cups vegetable broth + 2 cup water2 cups kale or spinach, finely chopped1 small lemon, juicedInstructions:Warm olive oil in a large pot on medium heat. Once hot, add onion and sauté for 3 minutes.Add carrots, parsnips, and celery and sauté for another 5 minutes. Add garlic, turmeric, and ginger and sauté for 1 minute.Add broth, water, lentils, salt and several grinds of black pepper. Stir and bring to a boil. Reduce heat to low and simmer, covered, for 15 minutes.Remove from heat. Stir in kale, parsley, and lemon juice. Cover and let greens steam for a few minutes. Season to taste (I did another ¼ tsp salt) and enjoy!Turmeric Orange Tea LatteIngredients:2 herbal tea bags (such as ginger tea, orange hibiscus, or herbal tea of choice)6 oz water10–12 ounces plant based milk1 teaspoon ground ginger1 teaspoon ground turmeric 1/2 teaspoon ground cinnamon, divided1 teaspoon whole cloves or 1/4 teaspoonground clovesPinch of nutmeg, optionalOptional pinch of black pepper for turmeric absorbency1/4 cup maple syrup or honeyJuice from 1 medium orangeInstructions:Steep the tea bags in 6 ounces water to ensure a highly concentrated tea.In a small pot, combine 10-12 ounces of coconut or almond milk with ginger, cloves, optional nutmeg, turmeric, pepper, cinnamon, maple syrup, orange juice, and optional coconut oil. Whisk the ingredients together.Bring the mixture to a gentle boil, then reduce the heat and let it simmer for 5 minutes to allow the spices to infuse and the maple syrup to dissolve. If desired, add vanilla extract and mix well.Strain the mixture to remove the cloves if you used whole cloves.Pour 2-3 ounces of the brewed concentrated tea into a cup.Whisk the golden milk (the mixture in the pot) again to create a frothy texture. Alternatively, you can use a frother.Pour ⅓ to ½ cup of the frothy golden milk over the tea to create a tea latte.Support the show

Decades-long camping pacts, breakfast clubs that won’t quit, and reunions that feel more like sitcoms—Michael Berry dives into the hilarity of staying connected.See omnystudio.com/listener for privacy information.

Millions of people know The Artist's Way. First published in 1992, the book began as notes for a class that its author, Julia Cameron, taught on creative self-discovery or, as she sometimes prefers to call it, “creative recovery.” It found a huge audience, and today you can find Artist's Way groups all over the world. Cameron's original The Artist's Way offered a 12-week path towards overcoming artistic blocks. The book was subtitled “A Spiritual Path to Higher Creativity,” and it spoke of plugging into a current of what she called “spiritual electricity.” But her techniques were practical and easy to grasp. Rituals from The Artist's Way such as starting your day by writing out three pages of unedited text, known as "doing your Morning Pages," have become part of the creative process of many, many artists, musicians, and writers. More than three decades after its publication, The Artist's Way continues to find new followers, and even got a new bump of popularity during the 2020s. And Julia Cameron herself has returned this year with The Daily Artist's Way, offering a new way in for fans. Cameron agreed to speak to national critic Ben Davis to revisit the origins of her famous method and how she's tweaking it now in this new book.

In this week's episode, we are joined by Portuguese chef, Lauren Covas whose culinary journey spans from running restaurants to building her own successful catering company —  she shares her cherished family recipes from her new cookbook, Little Portugal and traditions that have shaped her cooking style. Lauren demonstrates how she's preserving her Portuguese heritage through food, from the techniques passed down through generations to the stories behind each dish. She reveals her go-to recipes, her favorite midnight snacks and the one (or 3) ingredients she can't live without!  Whether you're curious about traditional Portuguese cuisine or inspired by stories of chefs honoring their roots, Lauren's passion for her culture and her craft will leave you hungry for more. For more information about Chef Lauren Covas: ChefLaurenCovas.com  Or Follow her on Instagram @cheflaurencovas Or TikTok @cheflaurencovas Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel! Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

Join Dr. Shine on What's Your Shine? The Happy Podcast for a heartfelt solo conversation about the power of rituals and traditions in shaping our families, communities, and even ourselves.  Drawing on research, personal stories, and experiences from House of Shine, Claudia explores how rituals create patterns and pathways that help us hold on to what matters most. From simple daily practices like journaling and dinner table reflections to annual traditions like Sweet Cereal Day and the Yellow Plate Award, Claudia shows how consistency in small rituals can instill values, foster connection, and strengthen community. In a season when schedules are packed and families are stretched thin, Claudia reminds us that traditions don't have to be elaborate to be meaningful. What matters is their ability to bring us together, create memories, and reinforce our deepest values. Whether you're looking to refresh long-standing family traditions, start new rituals in your home, or even build a holiday of your own, this episode will inspire you to pause, reflect, and reimagine how tradition can help anchor you and your community. Key Topics: Why rituals and traditions are essential for thriving people and communities The connection between family practices and long-term values How small, repeated actions create lifelong impact Creative examples of traditions that inspire joy and gratitude Practical steps for creating your own meaningful rituals In a world that often moves too fast, Claudia invites us to slow down, celebrate, and be intentional about the traditions that shape who we are. Tune in to rediscover why the rituals you choose today can leave a legacy for generations to come.

Starting to prep for 2026!!!! Here is 26 "hot girl" habits and rituals im taking into the new year!! Hope you enjoy and make sure to follow our socials below: PRODUCTS LINKED HERE:https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialGIFT GUIDES 2025:https://shopmy.us/shop/kaylieestewart?Section_id=508680&tab=collectionsMY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

From Santa and gingerbread cookies to Christmas trees and the colors of red and green, Dr. Katherine Walker studies the history of our favorite Christmas traditions. We talk the real origin of Santa Claus, the scandalous history of gingerbread cookies and the time we nearly lost Christmas. Then, we unveil a new Candle of the Month and countdown the Top 5 Best Christmas Themed Foods. Dr. Katherine Walker: 01:16 Pointless: 31:37 Candle of the Month: 49:19 Top 5 Christmas Foods: 59:26 Contact the Show Katherine Walker Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Thomas Edward M resumes work on the Oral History Project. But Slumberland Island isn't the current focus. A very different sort of island sits on the edge of Scandinavia, in foreboding, frozen waters where sea monsters dwell. More about Slumberland at this link. Whit Pistil performed by Heidi Fischer. Dive into Heidi's performance work here, including the podcast Your Local Time Travelers. The song "Man Ray Lives" by Agent-X from the album Rituals. The sound design in this episode owes thanks to Freesound Project contributors: cobratronik, cameronmusic, setuniman, prokur, klankbeeld, foolboymedia, duophonic, kwahmah, thanvannispen,gladkiy, tmd17, barnararbunny, osfx, blukotek, itsthatroboguy, icyjim, craigsmith, lilmati, kyles, akelley6, Jovica, djones, waveletaudio, tosha73, dreeme, craig5595, nervousneal, dankn2, lorefold, theplax, nox_sound, ravenwolfprods, abir19, leachlurker, laurenponder, kevp888, trader_one,musicbymisterbates, audiocoffee, mrshoes, christmaskrumble666, andrewkn, diedesound, beabuff, numerocuatro, artninja, kirkrcater, geoff-bremner-audio, lord_tarkus, greenlinker, alixtwix6, richwise, mordeby, audiopapkin, horvi64. Thank YOU for listening to Slumberland!

Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: https://www.soulreno.com/digital-twinSOS: School of Soul Vault: Full Access ALL SERIES⁠https://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340Instagram:⁠https://www.instagram.com/soulrenovation/Soul Renovation - BooksSoul Game - https://tinyurl.com/vay2xdcpWhy Play: ⁠https://tinyurl.com/2eh584jfHow To Play: ⁠https://tinyurl.com/2ad4msf3Digital Soul: https://tinyurl.com/3hk29s9xEvery Word: ⁠⁠http://tiny.cc/ihrs001Drain Me: ⁠https://tinyurl.com/bde5fnf4The Rabbit Hole: https://tinyurl.com/3swnmxfjDestiny Swapping: https://tinyurl.com/35dzpvssSpanish Editions:Every Word: https://tinyurl.com/ytec7cvcDrain Me: https://tinyurl.com/3jv4fc5n

In this week's episode of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dungeons & Dragons⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ pirate adventure, the Bucs reach a strange open platform suspended above a vast churning core, where stone and living matter twist together in impossible shapes. As Derek licks the architecture for clues and Milo peers into the turning floors below, the team realise they may be standing at the edge of the Fortress's deepest secret. Rituals begin, wild magic stirs, and Keth finds himself wrestling an extremely determined orangutan for a bag of gold, all while trying not to fall into the abyss.What power lies at the heart of this living structure? Can Milo's ritual reveal the truth in time? And how many more creatures are lurking just out of sight? There's only one way to find out, grab your Dnd Dice, join Tom (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Paul (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Milo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Alex (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Derek⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Chip (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), and Sophie (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠River⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), led by James (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Dungeon Master⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.patreon.com/rollbritannia⁠⁠⁠⁠⁠⁠⁠⁠⁠ |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://syrinscape.com/attributions/?id=142440 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠|Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dungeons & Dragons⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ pirate adventure, the Bucs reach a strange open platform suspended above a vast churning core, where stone and living matter twist together in impossible shapes. As Derek licks the architecture for clues and Milo peers into the turning floors below, the team realise they may be standing at the edge of the Fortress's deepest secret. Rituals begin, wild magic stirs, and Keth finds himself wrestling an extremely determined orangutan for a bag of gold, all while trying not to fall into the abyss.What power lies at the heart of this living structure? Can Milo's ritual reveal the truth in time? And how many more creatures are lurking just out of sight? There's only one way to find out, grab your Dnd Dice, join Tom (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Paul (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Milo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Alex (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Derek⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Chip (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), and Sophie (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠River⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), led by James (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Dungeon Master⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.patreon.com/rollbritannia⁠⁠⁠⁠⁠⁠⁠⁠⁠ |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://syrinscape.com/attributions/?id=142440 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠|Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.

Dani sits down with Lara J. Day, creator of the 13 Sacred Nights Oracle, to explore the ritual's Steiner-influenced origins, the homemade deck that became a published offering, and the uncanny clarity that emerges when we track the 13 nights that bridge solstice and the new year. Dani + Lara dig into the real-deal roots of the holiday season — beneath the consumptive chaos — along with the expanded new edition, Lara's courses and meditations, and the synchronicities that show up when we slow down enough to actually listen. A grounded, magical invitation to reclaim winter as a time of reflection, renewal, and connection.Watch on Odysee. Listen on Progressive Radio Network and podcast platforms everywhere.Part 2:danikatz.locals.comwww.patreon.com/danikatzAll things Dani, including books, courses, coaching + consulting:www.danikatz.comPlus, schwag:danikatz.threadless.comFind Lara:https://www.larajday.com/Show notes:• 13 Sacred Nights Oracle deck• Origin story: making the first deck for her daughter• Early years: handmade decks, Sharpie labels, kitchen-table production• How the practice works (13 nights → 12 months + the whole year)• Journaling prompts + daily ritual structure• Synchronicities that appear when tracking the nights• How the practice evolved over years• Accessibility: making ritual simple, doable, and non-performative• How the deck became a community practice• Publishing journey: self-published → picked up by Beyond Words• Why Beyond Words said yes / what changed in the new edition• What's inside the new edition (added content, guidance, refinements)• How to use the deck if you're new to ritual• Guided offerings: courses, live groups, meditations• Lara's personal December practice + how she prepares• Solstice timing and why it matters• Seasonal cycles and ancient winter traditions• Holiday history: pagan roots, cultural shifts, meaning loss• Reclaiming ritual from commercial holiday culture• Raising her daughter with ritual / homeschooling context• How the practice interacts with the collective field• Her healing work: clinical QiGong + neurogenic tremor integration• Remote + in-person work (Central Coast)• Website + where to find the deck and offerings

I also fill you in on my Thanksgiving in Rochelle, my love of Death By Lightning, and I’ve got some BIG thoughts on some recent customer service experiences. Plus we cover The Tribune from Rhonda and hit the week’s Holi-Days like Bathtub Party Day!Premium Subscribers can stick around after the theme for my song of the week and also don’t forget to check the Patreon page if you wanna see how perfect scalloped corn is made.Thank you to Aaron Brungardt for engineering, mixing, and production expertise, Geoffrey Tice for artwork, Bobby TBD for theme music, and All Things Comedy for their support, production, and distribution. Email the show at themidnightmailbag@gmail.com!

It's the finale of our Wheel of the Year series, we're diving into Mabon aka pagan Friendsgiving and the autumn equinox. We chat about why this sabbat feels like a second, decolonized Thanksgiving: feasting, gratitude, gathering with our people, but without the gross history. We riff on root veggies, delicata squash, Tofurky loyalty, molasses cookies, and apple crisps as actual rituals, not just vibes.We also explore how Mabon is all about balance, slowing down, and abundance that sticks from brown sugar and molasses magic to running in crisp air as moving meditation. Then we get delightfully nerdy about pentacles in the apple core, Persephone's pomegranate seeds, and how pomegranate juice can stand in for blood in spell work.Join our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagicPre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.

This week's episode we're unlocking your pleasure edge with my TOP rituals to return you to the power of your body. As a CEO & expert advocating for women feeling good in their bodies, this quickie episode will help you do just that!If you've been moving through life drained or disconnected from your sensual intelligence, these five practices will awaken your radiance and bring you back into your feminine edge. Feel better // Lead better — it's that simple when you have the keys to unlocking your body and energy to keep your edge.In this episode, I guide you through the exact rituals I use to feel my best so I can lead my best in my business, my relationship, and my personal life. These are what help me feel grounded, confident, and magnetic — the fuel for my feminine, pleasure edge that helps me stand out above the rest. When you feel good, you do good.These rituals will support you in elevating your love, your leadership, your relationships, and your daily aliveness. This is about remembering that feeling good is not indulgent — it is your strategy, your medicine, and your birthright.In this episode you will discover:The morning body-scan that anchors you into presenceEmbodied movement as a portal to effortless confidenceMirror mantras to open your voice, truth, and receiving channelHow boundaries create bliss and protect your energyPleasure-mapping to heighten radiance, sensitivity, and feminine powerThis episode is your invitation to FEEL good — your reminder to start prioritizing your pleasure first thing in the morning so you can truly reconnect to your body. This is how you become the feminine force in your life, in how you show up to lead, love, and live from your body as a place of freedom — turned on, rooted, and unabashedly alive.Connect with Josefina:Follow on Instagram:⁠ ⁠@Josefinabashout⁠⁠ Take one of her courses on her Website:⁠⁠ josefinabashout.com

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery   Get cozy and settle in for four festive sleep stories filled with magic and enchantment, this version without background music. Spend Christmas at the mysterious mansion of Covenshire, making new friends and sharing legends from the landscape. Shop for gifts at the most magical Christmas market in Surrey Alley. Witness the wonders of the Winter Solstice at the School of Sorcery. And step into a magical gingerbread wonderland.   This is a compilation of previously released stories from Sleep & Sorcery: Tales from a Covenshire Christmas Christmas Eve in Surrey Alley Yuletide at Wizard School A Walk down Gingerbread Lane   THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!   Music & Sound: A Glimpse of Avalon by Flouw, The Wind Forgot My Name by Rand Aldo, Sensors Surrender by Ave Air, Via Epidemic Sound   Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I'll be your guide on tonight's fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you're ready, feel free to let go of the story and relax into sleep.     Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.   Learn more: https://www.sleepphones.com/?aff=846     Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you'll consider supporting me on Patreon, so I can continue doing what I love.   Visit patreon.com/sleepandsorcery to learn more and pledge your support.     Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup   Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https://bit.ly/shopmyth.   Want to get in touch? sleepandsorcery@gmail.com   Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Get cozy and settle in for four festive sleep stories filled with magic and enchantment, accompanied by ambient music. Spend Christmas at the mysterious mansion of Covenshire, making new friends and sharing legends from the landscape. Shop for gifts at the most magical Christmas market in Surrey Alley. Witness the wonders of the Winter Solstice at the School of Sorcery. And step into a magical gingerbread wonderland. This is a compilation of previously released stories from Sleep & Sorcery: Tales from a Covenshire Christmas Christmas Eve in Surrey Alley Yuletide at Wizard School A Walk down Gingerbread Lane   THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!   Music & Sound: A Glimpse of Avalon by Flouw, The Wind Forgot My Name by Rand Aldo, Sensors Surrender by Ave Air, Via Epidemic Sound   Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I'll be your guide on tonight's fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you're ready, feel free to let go of the story and relax into sleep.     Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.   Learn more: https://www.sleepphones.com/?aff=846     Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you'll consider supporting me on Patreon, so I can continue doing what I love.   Visit patreon.com/sleepandsorcery to learn more and pledge your support.     Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup   Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https://bit.ly/shopmyth.   Want to get in touch? sleepandsorcery@gmail.com   Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kate, Leah, and Melissa kick off the show by speaking with New Jersey Attorney General Matthew Platkin about First Choice Women's Resource Centers  v. Platkin, whose wonky exterior masks an under-the-radar abortion case. Then they preview the rest of December's oral arguments, which include cases about the future of the administrative state as we know it, campaign finance, and judicial review of asylum cases. Finally, some legal news, including the dismissal of the James Comey and Letitia James indictments. Favorite Things:Leah: A Battle with My Blood, Tatiana Schlossberg (The New Yorker)Kate: Death by Lightning (Netflix)Melissa: Studio Museum in Harlem; Good Things: Recipes and Rituals to Share with People You Love: A Cookbook, Samin Nosrat Get tickets for STRICT SCRUTINY LIVE – The Bad Decisions Tour 2026! 3/6/26 – San Francisco3/7/26 – Los AngelesLearn more: http://crooked.com/eventsBuy Leah's book, Lawless: How the Supreme Court Runs on Conservative Grievance, Fringe Theories, and Bad VibesFollow us on Instagram, Threads, and Bluesky Get tickets for STRICT SCRUTINY LIVE – The Bad Decisions Tour 2025! 3/6/26 – San Francisco3/7/26 – Los AngelesLearn more: http://crooked.com/eventsOrder your copy of Leah's book, Lawless: How the Supreme Court Runs on Conservative Grievance, Fringe Theories, and Bad VibesFollow us on Instagram, Threads, and Bluesky Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, you'll discover what really happens when your creative spark starts to fade, and how to bring it back with intention. Instead of pushing through burnout or hoping inspiration magically returns, you'll learn the simple, practical rituals that help me (and the designers I coach) reconnect to our senses, revive our imagination, and protect the creative energy our work depends on. If your creativity has felt muted or stretched thin, this episode offers a clear path back to feeling inspired again. In this episode, you'll hear: (01:44) What creative burnout really looks like for designers (04:10) How to build a morning ritual that sparks inspiration (08:27) The boundaries that protect your creative energy (12:52) Sensory practices that reconnect you to imagination (18:36) Why seasonal creative retreats transform your design vision If you're ready to build a business that supports your creativity, book your confidential Design Business Assessment at melissagalt.com/DBA or DM me "DBA" and I'll send the link. You've got this: I've got you always! Connect with Melissa Website Instagram  

In this episode, grief advocate Patti Shaffner shares her journey from personal loss to becoming a grief educator and ritual tender. Discover why grief is sacred, the myths we need to dismantle, and practical ways to support those who grieve. For full episode details, including video, visit our website consciousmichiana.org #GriefAwareness #GrowingWithGrief #GriefIsLove #ConsciousMichiana

Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: https://www.soulreno.com/digital-twinSOS: School of Soul Vault: Full Access ALL SERIES⁠https://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340Instagram:⁠https://www.instagram.com/soulrenovation/Soul Renovation - BooksSoul Game - https://tinyurl.com/vay2xdcpWhy Play: ⁠https://tinyurl.com/2eh584jfHow To Play: ⁠https://tinyurl.com/2ad4msf3Digital Soul: https://tinyurl.com/3hk29s9xEvery Word: ⁠⁠http://tiny.cc/ihrs001Drain Me: ⁠https://tinyurl.com/bde5fnf4The Rabbit Hole: https://tinyurl.com/3swnmxfjDestiny Swapping: https://tinyurl.com/35dzpvssSpanish Editions:Every Word: https://tinyurl.com/ytec7cvcDrain Me: https://tinyurl.com/3jv4fc5n

Dance Rituals 383 (Noviembre 30, 2025) @ Beat 100.9 FM México.

If we are so nervous about the economy, why are Holiday sales up so far?

In our latest episode, we explore the rich symbolism and dark themes of *Stranger Things*. Join us as we discuss Vecna, the Upside Down, and the parallels between the show and real-life societal issues. Discover how the narrative intertwines with concepts like MK Ultra and the hive mind.

This lecture explores the provocative question: Can magic stop wars? Drawing on historical and cross-cultural sources, we examine how rituals and spells have been used not merely as private acts of devotion but as technologies of politics, resistance, and reconciliation. From the Assyrian Maqlû tablets and Egyptian execration rites, to the Wiccan “Cone of Power” against Hitler and the modern #MagicResistance movement, we uncover how ritual has been mobilised to defend rulers, resist tyranny, and shape the course of events.The lecture also turns to reconciliation practices such as the Acholi Mato Oput in Uganda, Hawaiian ho‘oponopono, and Arab-Islamic sulha, showing how communities have ritualised the difficult work of forgiveness and the transformation of enmity. By analysing these cases, we see how ritual externalises conflict into material or symbolic form, such as burned effigies, bitter drinks, and shared meals, so that violence can be reframed, managed, or dissolved.CONNECT & SUPPORT

The Eyre's having been vacationing in Morocco for the holiday season, so we are revisiting their thoughts from November 2023 on Thanksgiving and Christmas! "This episode (despite the fact that Richard has almost lost his voice from the Thanksgiving revelry) is about Thanksgiving and Christmas family traditions and how these rituals are more than fun little habits--they are the glue that holds families together, and observing them and making a big deal of them is important. And its not a bad idea to modify and create new traditions that teach the values we want our kids to have."

Even after the tremendous success of her cookbook, “Salt, Fat, Acid, Heat” and the Netflix series it inspired, Samin Nosrat found that she was lonely and depressed. What grounded her, and helped her claw back the joy in her life, was regularly cooking and eating with friends and committing to community – one “lazy sugo” at a time .  We talk to Nosrat about her journey and her new book, “Good Things: Recipes and Rituals to Share with People You Love.” Guest: Samin Nosrat, chef and author of "Good Things: Recipes and Rituals to Share with People You Love: A Cookbook"; her previous book is the bestseller "Salt, Fat, Acid, Heat" Learn more about your ad choices. Visit megaphone.fm/adchoices

Johann Kurtz on 'Leaving a Legacy': Vital Insights into Multigenerational Wealth and Family Dynasties Johann's important book: https://a.co/d/7OmwAS6 Substack: https://becomingnoble.substack.com/ Join us for an enlightening conversation with Johann Kurtz, author of 'Leaving a Legacy: Inheritance, Charity, and Thousand-Year Families.' Johann discusses the thought-provoking questions that spurred the creation of his book, focusing on the moral, philosophical, and practical reasons for preserving family wealth across generations. He delves into the societal impacts of disinheriting children, the importance of instilling values and responsibility in wealthy heirs, and the pivotal role of family legacies. Learn how ancient traditions, stewardship, and family identity can shape the future of dynastic wealth. Don't miss this episode for a deep dive into preserving family heritage and creating lasting impact. 00:00 Introduction and Special Guest Announcement 00:23 The Inspiration Behind the Book 00:55 The Moral Debate on Inheritance 02:37 Challenges of Preserving Wealth 04:01 Raising Wealthy Children Responsibly 08:22 Philosophical and Theological Perspectives 16:38 The Role of Wealth in Society 32:22 The Importance of Rituals and Traditions 40:07 The Decline of Western Civilization 40:30 The Role of Religion in Society 41:07 Challenges Facing Western Europe 41:56 The Future of Society and Community 42:45 The Importance of Moral Foundations 46:51 Freedom and Self-Mastery 48:59 The Role of Family and Community 50:12 Personal Reflections and Decisions 54:13 Raising Children with Values 58:30 The Importance of Family History 01:03:08 The Role of Books and Writing 01:08:12 Final Thoughts and Reflections

The holiday season is officially in full swing! This is the time of year when traditions really take center stage. But before embarking on the usual holidays customs, consider if these rituals still align with who you are today. Do holiday traditions bring you comfort and joy? Or are there traditions that feel restrictive and oppressive? What are you eager to carry forward and what would you rather leave in the past? This season, embrace the traditions that feed your holiday spirit, and give yourself permission to set down the traditions that have become too heavy. As we take in the cold night air, envision the magic you'll create when you combine tradition with intention. What am I reading?Daughter of the Tarot by Clare Marchanthttps://bookshop.org/a/111301/9781836030577The Way of the Fearless Writer by Beth Kemptonhttps://bookshop.org/a/111301/9781250892133https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?Still Breathing by Green DayWhat's for dinner? Blackberry Grilled CheeseIngredients:BaguetteBrieOlive oilFresh Mozzarella1 onionBlackberry preservesInstructions:Preheat oven to 350 degrees. Add 1-2 tablespoons of oil to pan, add sliced onions, season with salt and pepper, sauté until lightly caramelized. Slice baguette down the center. Spread one side with blackberry preserves, layer with Brie and mozzarella, top with caramelized onions. Bake until cheese is melted and bread is lightly browned. Enjoy! Grandma Holmes's Pumpkin PiePrepare pie crust using favorite recipe or use pre-made pie crust. Pie Filling2 cups pumpkin purée14 oz can sweetened condensed milk2 eggs1/2 teaspoon salt1/2 teaspoon cinnamon1/2 teaspoon nutmeg Instructions:Preheat oven to 475 degrees.Mix all filling ingredients together in a large bowl, then pour into prepared piecrust.Bake at 425 degrees for 15 minutes. Then lower heat to 350 degrees and bake for another 30-40 minutes or until pumpkin  filling is firm. Enjoy! Support the show

Good Things by Samin Nosrat — our 2025 Gift Book of the Year — is a unique guide to forming a deeper sense of connection through food, paired with gorgeous photos and heartwarming anecdotes. Samin joins us to talk about reconnecting with cooking, writing recipes, teaching new thought processes in the kitchen, sharing a meal with loved ones, time, attention, community and more with guest host Brenda Allison. This episode of Poured Over was hosted by Brenda Allison and mixed by Harry Liang.                     New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app. Featured Books (Episode): Good Things: Recipes and Rituals to Share with People You Love by Samin Nosrat Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat Canal House: Cook Something: Recipes to Rely On by Melissa Hamilton and Christopher Hirsheimer The Sabbath by Abraham Joshua Hechel The Sabbath World: Glimpse of a Different Order of Time by Judith Shulevitz Featured Books (TBR Top Off) Start Here: Instructions for Becoming a Better Cook: A Cookbook by Sohla El-Waylly Measure with Your Heart: Southern Home Cooking to Feed Your Family and Soul: A Cookbook by Hannah Taylor  

Fifteen years in Wicked collide with grief, queer joy and the quiet rituals that keep a performer brave eight shows a week.   With part two of the Wicked movie now in theaters, John Corella celebrates the moment by revisiting his conversation with Justin Wirick, a longtime dancer with the Broadway National Tour of Wicked. What begins as a lighthearted holiday replay opens into a layered, intimate look at creativity, identity, resilience and the emotional depth woven into performing the same show thousands of times.   Justin shares how ritual, presence and community have sustained him through the demands of touring life, the pressure of staying fresh onstage and the grief of losing his mother. He reflects on the ways Wicked mirrors the lived experiences of queer performers who spend years learning to celebrate the parts of themselves they once hid. This episode is a reminder that the courage to keep showing up for your art and for your truth is its own form of defying gravity.   Episode Breakdown: 00:00 Welcome and Wicked Movie Celebration 02:00 Justin Wirick on Nerves and Finding His Voice 05:30 Fifteen Years in Wicked and Touring Life 12:44 How Justin Finally Joined Wicked After Three Offers 17:41 Wicked Choreography: Stage vs Film 23:54 Justin's Rituals for Calming Nerves Before Every Show 37:04 Choosing Joy and Staying Fresh After Thousands of Performances 41:08 Performing Through Grief After Losing His Mom 41:25 Why Wicked Resonates With LGBTQ+ Audiences 54:32 Staying Kind and Grounded in a Tough Industry 01:04:15 Dance Lightning Round and Where to Follow Justin   Connect with Justin Wirick: Follow Justin on Instagram   Connect with John Corella: Follow Dance Dad with John Corella on Instagram Follow John on Instagram Join Dance Dad with John Corella on Patreon Visit John Corella's website Podcast production and show notes provided by HiveCast.fm

Most Americans see Silicon Valley as a shining hub of innovation, wealth, and futuristic technology. But behind the polished corporate campuses and billionaire success stories lies a hidden world of rituals, secrecy, corruption, and dark spiritual influence.In this shocking Corsi Nation episode, Dr. Jerome Corsi speaks with Cregg Lund, author of the explosive new book Silicon Satan — a fictionalized account based on the very real, very disturbing underbelly of the Silicon Valley elite.Lund reveals:

This week, Liberty and Patricia discuss Good Things, Art Heist, Recipes from the American South, and more great books! Subscribe to All the Books! using RSS, Apple Podcasts, or Spotify and never miss a book. Sign up for the weekly New Books! newsletter for even more new book news. Keep track of new releases with Book Riot's New Release Index, now included with an All Access membership. Click here to get started today! Books Discussed On the Show: A Literary Letter for Every Day of the Year by Liz Ison  Bibliophile Advent Calendar for Booklovers by Jane Mount Expensive Basketball by Shea Serrano Good Things: Recipes and Rituals to Share with People You Love: A Cookbook by Samin Nosrat Puzzle Mania!: Wordle, Connections, Spelling Bee, Minis and More! by The New York Times Games The Portable Feminist Reader by Roxane Gay Art Heist: 50 Artworks You Will Never See by Susie Hodge Six Seasons of Pasta: A New Way with Everyone's Favorite Food by Joshua McFadden with Martha Holmberg Around the World in 80 Birds by Mike Unwin, Ryuto Miyake Recipes from the American South by Michael W Twitty How Comics Are Made: A Visual History from the Drawing Board to the Printed Page by Glenn Fleishman Syme's Letter Writer: A Guide to Modern Correspondence About (Almost) Every Imaginable Subject of Daily Life, with Odes to Desktop Ephemera and Selected Letters of Famous Writers by Rachel Syme The Mind Electric: A Neurologist on the Strangeness and Wonder of Our Brains by Pria Anand The Year's Best Sports Writing 2025 by Hanif Abdurraqib The New Book: Poems, Letters, Blurbs, and Things by Nikki Giovanni Black-Owned: The Revolutionary Life of the Black Bookstore by Char Adams Prose to the People: A Celebration of Black Bookstores by Katie Mitchell For a complete list of books discussed in this episode, visit our website. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Learn more about your ad choices. Visit megaphone.fm/adchoices

I dive deep with Alex Grendi into the realities of performance anxiety, premature ejaculation, and the pressure men carry in the bedroom. We unpack how self-worth, porn, and emotional tension affect arousal and sexual confidence. Alex breaks down the psychology behind performance issues and shares practical solutions men can start using immediately. This conversation is honest, raw, and a must listen for any man who wants a healthier relationship with sex.SHOW HIGHLIGHTS00:00 Introduction00:35 How self-worth affects sex01:17 Emotional roots of performance issues02:03 Porn and male conditioning03:19 Nervous system and arousal04:34 Porn induced dysfunction05:37 Unrealistic expectations07:22 Shame and performance pressure07:45 Women influenced by porn08:20 Monetization joke break10:01 What men really want12:49 Why men feel pressure13:12 Saying no to sex15:18 Handling anxiety during sex16:53 Belief and awareness17:36 Pressure when sex is infrequent18:29 Communication with partners19:59 Reducing pressure22:14 In the moment anxiety tools24:03 Breath control in sex25:30 Parasympathetic vs sympathetic states27:38 Arousal pacing and control29:50 Hyper stimulation from porn31:44 Self worth and performance links33:15 Where low self worth comes from34:45 Perfectionism and pressure35:16 Support and standards37:37 Using sex for validation38:56 Understanding different dysfunctions41:33 What causes ED in healthy men43:54 Forcing erections vs allowing44:30 Emotional litmus test45:35 Nervous system signals46:50 Emotional suppression47:46 Performance with highly attractive partners48:45 Self-sabotage49:39 Building sexual confidence49:58 Rituals and daily practice53:57 Letting go of control56:05 Reconnecting to the body57:48 Sex as meditation58:29 Romance novels conversation01:00:20 Where to find Alex***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the

Join Jason Ingber and Mendel Fogelman for a funny and entertaining discussion about ancestor hunting. From quirky hunting rituals to hilarious family stories, this podcast clip will make you laugh out loud! #FunnyPodcast #ComedyPodcast #PodcastClips #AncestorHunt #FamilyHistory #GenealogyHumor #PodcastShorts #PodcastLife #LaughOutLoud #FYP

Rituals can connect us to the people we loved and lost, and they can also evolve as we do. In this intimate conversation, we explore how to create simple rituals that support early grief, how to adapt long-standing traditions as life changes, and how to release practices that no longer fit, all without guilt. You'll hear practical ideas, scripts for navigating family dynamics, a gentle holiday playbook, and journaling prompts to help you carry love forward in ways that feel true to your season.

This week, we explore the theme of gratitude through the lens of Feng Shui, highlighting how cultivating thankfulness—especially during the holiday season—can enrich well-being and strengthen relationships. We share a simple Feng Shui gratitude ritual that involves choosing a meaningful object and writing a note of thanks, then connecting these intentions to specific areas of the Bagua mandala. Embracing gratitude as a daily mindset is central to Feng Shui practice, helping to cultivate greater harmony, balance, and abundance in all areas of life.What we talk about in this episode:-How practicing gratitude can improve well-being and harmony in relationships-Feng shui as a mindfulness practice that can enhance gratitude-How the different areas of the bagua can be connected to specific gratitude practices-Manifesting gratitude through tangible actions in our spaces-A simple feng shui gratitude ritual you can do at home…and much more!Mentioned in this episode:Our Feng Shui Energy Map EkitThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERETime Stamps for this Episode:[01:21] Introduction[04:24] Gratitude and feng shui[08:42] A simple feng shui gratitude ritual you can do at home[11:44] Exploring the feng shui bagua for gratitudeNEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you're following us on Instagram for feng shui tips and live Q&A's.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE

A top-nuclear researcher recounts (in therapy) how she fell in love with a supposed alien, married him, and was later convicted of his murder. The question remains: is she a delusional murderer or the innocent victim of extraterrestrial manipulation? | “The Star Killers” – CBS Radio Mystery Theater | #RetroRadio EP0559CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “The Star Killers” (February 15, 1977) ***WD00:48:51.601 = The Sealed Book, “Till Death Do Us Part” (July 08, 1945) ***WD01:18:15.720 = The Shadow, “The Green Man” (November 24, 1940) ***WD01:42:19.474 = Sleep No More, “Woman in Grey” and “Suspicious Gift” (March 20, 1957)02:11:07.735 = BBC Spine Chillers, “Rituals” (1984)02:37:33.993 = Stay Tuned For Terror, “The Bogey Man Will Get You” (October 01, 1945) ***WD02:52:06.410 = Strange Wills, “Dance Director” (November 16, 1946)03:21:43.442 = Suspense, “The Strange Death of Charles Umberstein” (November 23, 1943)03:51:10.025 = Tales of the Frightened, “Voice From the Grave”03:55:58.182 = The Saint, “Intruder” (March 25, 1951)04:25:28.004 = Theater Five, “Prodigal Son” (October 27, 1964)04:45:54.583 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.Weird Darkness theme by Alibi Music LibraryABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.= = = = =#ParanormalRadio #ScienceFiction #OldTimeRadio #OTR #OTRHorror #ClassicRadioShows #HorrorRadioShows #VintageRadioDramas #WeirdDarknessCUSTOM WEBPAGE: https://weirddarkness.com/WDRR0559

In this episode, K+L sit down with Elizabeth Endres, founder and host of The Wellness Process podcast, to unpack the realities of adult friendships, dating in your 30s, and building a truly authentic life. Whether you're navigating a big breakup or searching for lasting love, this is for you!  Ahead, Elizabeth shares her journey from an eight-year relationship to meeting her fiancé, candidly revealing how she rebuilt her confidence + found true alignment again. Plus, she shares practices that helped her regulate her nervous system, overcome chronic pain, and feel at home in her body.  Elizabeth reveals why trusting the unknown, releasing people-pleasing patterns, and moving past scarcity mindsets helped her step fully into her dream relationship. Get ready to shift your own mindset and rewrite what's possible—because everything can change in just one year. We also talk about: Why walking away from the “wrong person” is an act of self-love   Releasing Midwestern people-pleasing + embracing honesty How to attract aligned relationships when you're finally ready to be chosen   The cure for chronic pain: journaling + nervous system regulation   Lessons learned from the Hoffman Process + rewriting family patterns   Simplifying your wellness routine: what works, what doesn't, and why it matters   The secret power behind intention: how mindset fuels consistency in wellness + life   Not sharing your relationship on social media right away (and keeping it sacred)   Building confidence after big transitions—from breakups to business pivots   Rituals for meaningful connection, wedding preparation, and celebrating family   How Elizabeth redefined her identity outside of pain + the chase for “wellness perfection” Resources: Instagram: @thewellnessprocesspod  Podcast: https://www.youtube.com/@TheWellnessProcess Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.  SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. BEAM | Visit shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Bon Charge | Go to boncharge.com and use code almost30 to save 15%.  Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner Aura Frames | Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

An FBI Agent goes undercover inside America's darkest pagan cults… and discovers something far more sinister than criminal activity. Rituals. Blood offerings. Blóts. Pagan ceremonies that weren't just symbolic, something was responding. In this exclusive interview, a retired federal agent, Scott Payne, recounts the supernatural encounters he experienced while infiltrating extremist groups who blended ideology with occult ritual. What started as an investigation into domestic terror slowly revealed a deeper war, one not fought with weapons, but with spirits, influence, and ancient forces still active today. Inside these pagan rituals, the Kingdom of Darkness wasn't just present… it looked back. If you're interested in the supernatural world behind real investigations, spiritual warfare, cults, rituals, and the hidden battle influencing culture today, this is an episode you won't forget. Please pray for Tony's wife, Lindsay, as she battles breast cancer. Your prayers make a difference! If you're able, consider helping the Merkel family with medical expenses by donating to Lindsay's GoFundMe: https://gofund.me/b8f76890 Become a member for ad-free listening, extra shows, and exclusive access to our social media app: theconfessionalspodcast.com/join The Confessionals Social Network App: Apple Store: https://apple.co/3UxhPrh Google Play: https://bit.ly/43mk8kZ Tony's Recommended Reads: slingshotlibrary.com If you want to learn about Jesus and what it means to be saved: Click Here Bigfoot: The Journey To Belief: Stream Here The Meadow Project: Stream Here Merkel Media Apparel: merkmerch.com My New YouTube Channel Merkel IRL: @merkelIRL My First Sermon: Unseen Battles SPONSORS SIMPLISAFE TODAY: simplisafe.com/confessionals GHOSTBED: GhostBed.com/tony CONNECT WITH US Website: www.theconfessionalspodcast.com Email: contact@theconfessionalspodcast.com Scott Payne Instagram | Code Name: Pale Horse MAILING ADDRESS: Merkel Media 257 N. Calderwood St., #301 Alcoa, TN 37701 SOCIAL MEDIA Subscribe to our YouTube: https://bit.ly/2TlREaI Reddit: https://www.reddit.com/r/theconfessionals/ Discord: https://discord.gg/KDn4D2uw7h Show Instagram: theconfessionalspodcast Tony's Instagram: tonymerkelofficial Facebook: www.facebook.com/TheConfessionalsPodcas Twitter: @TConfessionals Tony's Twitter: @tony_merkel Produced by: @jack_theproducer OUTRO MUSIC Joel Thomas - Adiós YouTube | Apple | Spotify