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Waldemar Franco has led expeditions in various parts of the world, including whitewater kayaking, skiing, mountaineering, free-diving, and cycling. He has also been a pioneer in the adventure travel industry, starting his business in 1993 as an adventure travel guide with a vision of blending amazing adventures with spectacular hospitality and design for his guests. Waldemar is also a father, a writer, and a teacher, having authored the book "Find Your Wild Flow," a methodology focused on helping men between 40 and 65 years old find a connection with their strength, mobility, balance, and agility. Learn more about Waldemar here: https://wildflowmethod.com/ 0.00: Waldemar's background and finding white water raftering, mountaineering and guiding 7.30: Why adventure requires physical endurance 12.00: Mobility to stay injury free 20.00: Rituals over Routines 28.00: Raising healthy kids 35.00: Scandinavian philosophy in raising children… 40.00: Why it's not about the goal but the journey 48.00: Waldemar's views of money as a tool 54.00: Approaches to risk (and reward) Until next time, love and good vibes. Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
As the earth turns and the northern hemisphere enters late summer, Katie shares summer routines and practices to help you stay cool during the fiery pitta season! Tune in for summer self-care rituals that bring balance to your body and spirit. Katie also talks about why she founded The Shakti School as a welcoming, non-judgmental space for seekers of all backgrounds, and how we embody our motto, “SMART + HEART.” Stay tuned to the end to hear a guided meditation designed to help you stay cool, calm and connected all summer long! It's the Summer of Love here at The Shakti School, and enrollment is now open for our Divine Feminine Ayurveda School! Click here to learn more and enroll today. In this episode about summer routines, you'll hear: ~ An invitation to book a call with one of our Ayurveda School graduates ~ Download your Summer of Love e-book here! ~ A taste of what goes on in The Shakti School ~ Ayurvedic summer routines and rituals ~ The Ayurvedic view of the seasons ~ What is the pitta season? ~ Why Katie started The Shakti School ~ What it means to be “SMART + HEART” ~ The “healing climate” ~ Making space to tap into your intuition ~ What is embodied Ayurveda? ~ Discovering your authentic, divine nature ~ The Ayurvedic concept of Svastha ~ Why health is so much more than the absence of disease ~ Determining your dosha by looking at the palm of your hand ~ Why so many of us burn out in the summer ~ Common signs of imbalance during the summer ~ Summer routines to balance the fire element ~ Balancing the feminine and masculine ~ A guided meditation to help you chill out this summer ~ Developing a connection to your unique energy ~ Sign up for our free Women's Wisdom and Ayurveda mini-course! Other resources related to this episode: ~ Learn more about Ayurveda School ~ 2025 Chakra Yoga Nidra Workshop: Study with Katie and other luminary teachers this fall in the Bahamas! ~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the beautiful Bahamas in spring 2026! ~ Follow us on Instagram and Facebook ~ Katie's latest book, Glow-Worthy ~ The Shakti School Membership Get the full show notes here: https://theshaktischool.com/ep-222-summer-routines-and-rituals/
#880: Join us as Lauryn Bosstick hops back on the mic to share her raw & unfiltered birth story with Baby Bond! In this episode, Lauryn walks us through every detail of welcoming her third child - from prepping for the hospital & creating a calm delivery atmosphere, to quite literally pushing through birth. She opens up about her postpartum rituals, the products that made a real difference this time around, & gets candid about juggling three kids while finding balance in recovery & still prioritizing health. Lauryn gets into the nitty gritty of it all while soaking up the sweet newborn moments with her growing family. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Lauryn Bosstick click HERE To connect with The Skinny Confidential click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To shop The Skinny Confidential head to https://bit.ly/4mraWUP and use code BABY for 20% off all sitewide for a limited time. Excludes bundles and subscriptions. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. This episode is sponsored by Purely Elizabeth Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off. Purely Elizabeth. Taste the Obsession. This episode is sponsored by SOAAK Visit http://SOAAK.com/skinny and use code SKINNY at checkout to get your first month free. This episode is sponsored by CORT Furniture Build your own furniture rental package today at cort.com, that's http://cort.com/podcast. This episode is sponsored by Policygenius Head to http://policygenius.com/SKINNY to compare quotes and get the coverage you need. This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey. This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off! Produced by Dear Media
In this very special live recording of That's Total Mom Sense, host Kanika Chadda Gupta brings together community, culture, and conversation at OASES House in NYC. Joined by Sonam Sangmo (Partner and Creative Director of OASES) and Radhika Batra Shah (Founder of Radhika's Fine Teas & Whatnots), the panel explores what it means to be authentically South Asian living abroad, while honoring the origins of ancient traditions like yoga, ayurveda, and tea. From creating mindful spaces in a bustling city to preserving the heritage of tea as a ritual for wellness and connection, Sonam and Radhika share their journeys as entrepreneurs, women, and leaders rooted in purpose. Together, they discuss: The inspiration behind OASES and its role as a sanctuary for body, mind, and soul How tea can be more than a beverage — a daily practice of pause and presence Balancing entrepreneurship, identity, and motherhood Rituals, mantras, and lessons that keep them grounded Recorded in front of a live audience, this episode blends intention, tradition, and community — followed by a mindful tea tasting led by Radhika. Meet Our Sponsor: WEBSITE: Get1stWater.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Unlock the transformative power of glamour magic and discover how every beauty ritual you perform is already a spell, whether you realize it or not. In this video, I reveal my most potent glamour magic rituals, designed for the modern, self-aware woman who understands that true confidence and magnetism are cultivated from within.This is not about superficial beauty. It's about reclaiming your feminine power and wielding the art of ritual as a daily act of self-devotion. If you're a spiritual, educated woman ready to step into your full presence, you're in the right place.What You'll Learn in This Video:How to reframe your daily beauty rituals as conscious spells for confidence and empowermentPractical, time-efficient glamour magic techniques you can weave into your morning routineThe art of enchanting your makeup, scent, and jewelry to project intention and magnetismUsing color magic and adornment to embody the energy you want to expressRituals for energetic cleansing and attracting abundance—without empty promises or fluffHow to anchor your unique energetic signature so you're unforgettable everywhere you goEvery technique I share is rooted in my own Venusian Tantra™ method, no elaborate ceremonies, just practical magic for women who lead with both power and grace.Ready to go deeper?Download my free e-book, Discover Your Power Archetype, and unlock the feminine powers within you.Download Here.Curious about true transformation?Explore my signature group program, High Voltage Woman, designed to help you turn emotional wounds into power: https://venusianacademy.com/high-voltage-woman/
Investing in Yourself: How Your Choices Shape Your Self-Image Self-image is essentially how we perceive ourselves, shaped by our thoughts, beliefs, and experiences. Tonya Leigh explores the profound connection between the investments we make—whether in time, money, or energy—and the evolution of our self-image. This exploration is particularly relevant for women seeking to elevate their self-perception and overall life experience. Tonya emphasizes that our self-image acts as a lens through which we view our capabilities and potential. When we invest in ourselves, we are not merely acquiring things; we are affirming our worth and expanding our identity. She emphasizes the importance of the energy behind our investments, highlighting that buying from a place of fear or scarcity often leads to disappointment. Instead, she encourages listeners to invest from a mindset of deserving and self-worth, exemplified by her own experience purchasing a designer handbag as a step towards embracing a new identity. Tune in to discover how your choices can empower your personal growth and self-image. Talking Points: 01:06 - The Five Key Investments 03:27 - Personal Growth and Changing Desires 07:08 - Early Financial Habits and Investments 10:20 - Seeing Yourself as an Appreciating Asset 15:19 - Investments as Rituals of Belief 21:08 - Thriving in Uncertain Times 28:04 - Choosing an Extraordinary Goal 35:08 - Discovering Personal Style 39:05 - Budget Shock and Self-Image 48:58 - Practicing CEO Presence 51:00 - Exposure to New Perspectives Quotes: "A deeper level of self-trust is the first thing that comes up. Also seeing myself as an adult." "Making a scary but aligned investment, it pulls you out of your current identity and into a future one." 27:33 - "Without investments in yourself, you will slow your progress, and you will make it so much harder." "I can tell you from my experience, it is the number one investment, hands down, that I have ever made in myself." "Your surroundings are always mirroring back to you what you believe to be true about yourself." "The way I think about it is I'm practicing it until I become it." Useful Resources: Click HERE to join the Membership Click HERE for a FREE download Click HERE to sign up for our newsletter, The Edit Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel
In this episode of We Go Boldly, hosts Rielly Karsh and Tovah Kopan discuss the importance of rituals in finding joy and resilience in everyday life. They explore how rituals can serve as benchmarks for transitions, help process emotions, and act as forms of resistance against societal challenges. The conversation emphasizes the significance of community, personal growth, and the cultural importance of joy and rituals in navigating life's complexities. Takeaways Celebrating women stepping into their power is essential. Finding joy amidst chaos is paramount for mental health. Rituals can be both big and small, serving as benchmarks in life. Daily rituals provide grounding and a sense of normalcy. Rituals can help transition between different phases of life. Joy can be a form of resistance against societal challenges. Cultural traditions often embrace joy as a way to cope with trauma. Acknowledging personal rituals can enhance self-awareness. Rituals can help process grief and celebrate joy. Sharing rituals with others fosters community and connection. Chapters 00:00 Celebrating Women and Community 03:21 Finding Joy in Rituals 11:07 The Power of Daily Rituals 19:32 Rituals as Resistance 26:51 Cultural Significance of Joy and Rituals Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/
Madlik Podcast – Torah Thoughts on Judaism From a Post-Orthodox Jew
The Torah bans bribery — so why do our holiest rituals look like payoffs? We're diving into a provocative topic as we enter the month of Elul - bribes, sacrifices, and cosmic payoffs in Judaism. We explore the tension between Deuteronomy's clear prohibition on bribery and the sacrificial rituals found elsewhere in the Torah that look suspiciously like attempts to curry favor with the divine. Key Takeaways The language of bribery and ransom intersects with concepts of atonement in Jewish texts Deuteronomy emphasizes internal purification over ritualistic practices Rituals like Kaparot and Tashlich can be viewed as attempts to influence divine judgment Timestamps [00:00:00] Bribery in Torah and the puzzle of Yom Kippur's absence in Deuteronomy [00:02:29] Surprising omission of the High Holidays in Deuteronomy [00:03:00] Deuteronomy's clear ban on bribery and its implications [00:06:20] Ransom, redemption, and the link to atonement [00:08:06] Rambam and the scapegoat: is it a bribe to Satan? [00:12:00] Rambam's sensitivity: accusations of idolatry and bribery in ritual [00:15:05] Yom Kippur as atonement—bribe or genuine repentance? [00:17:00] Deuteronomy's alternate vision: inner repentance over ritual [00:19:46] The Christian “Ransom Theory” of atonement and Jewish parallels [00:23:50] Kapparot, petty bribery, and the danger of cheap rituals Links & Learnings Sign up for free and get more from our weekly newsletter https://madlik.com/ Safaria Source Sheet: https://www.sefaria.org/sheets/671028 Transcript here: https://madlik.substack.com/
The Pleasure Zone with Milica Jelenic - Diamond Host Beforeplay is not just a warm-up—it's the art of building anticipation, presence, and intimacy long before sex begins. Beforeplay creates emotional safety, Beforeplay awakens the senses, and Beforeplay deepens connection beyond the bedroom. In this episode of The Pleasure Zone, Milica Jelenic explores how partners can ignite passion through flirtation, playfulness, and subtle gestures that turn everyday moments into erotic fuel. Listeners will discover: *How emotional intimacy and vulnerability spark desire. *Ways to use the senses—touch, sound, smell, taste, and sight—for sensual connection. *Rituals and daily practices that keep the erotic charge alive. "Beforeplay: Building Desire Beyond the Bedroom" is an invitation to reframe how you think about foreplay and to see Beforeplay as an ongoing, living part of intimacy. Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica's intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica's approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica' monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
My guest is Dr. David DeSteno, PhD, a professor of psychology at Northeastern University. We discuss science, God and religion, including what science can and can't reveal about the existence of God and where religious faith and science do and do not align. We also discuss why questions about life's origins, miracles and the afterlife have persisted across time. Dr. DeSteno explains how religious rituals cause meaningful improvements in mental and physical health and how prayer and gratitude can markedly reduce stress, increase honesty and compassion and buffer against loneliness and despair. Finally, we explore what distinguishes religions and mission-based communities from cults, and we discuss the role that communities such as 12-step and Burning Man play in modern life. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00) David DeSteno (02:10) Science & Belief in God, Does God Exist? (07:06) Universe Origins & Scientific Questions; Religion & Life/Health Benefits (15:16) Sponsors: Our Place & LMNT (18:23) Russell's Teapot, Overbelief, Faith; Religio-prospecting, Traditional Practices (26:49) Mediation & Compassion, Prayer & Stress Relief, Tools: Meditation, Prayer (34:40) Superstition, Prayers & Rituals; Mourning Rituals, Eulogies, Shiva, Connection (43:58) Grieving & Different Religious Traditions (47:15) Sponsors: AG1 & Eight Sleep (50:12) God vs Religion?; Prayer, Community, Religious Rituals & Ideals (56:17) Psychedelics, Ego Death, Right vs Left-Handed Roots (01:01:24) Good & Evil; Lies & Cheating; Gratitude & Prayer (01:11:03) Loneliness, Community & Religion, Relationship with God & 3AM Friend (01:16:25) Sponsor: Function (01:18:12) Feeling God; Intelligent Design, Evolution, Eye; Awe (01:25:21) Overwhelm & Spiritual Experiences, Awe Despite Understanding (01:31:01) Fear of Death, Afterlife, Tool: Contemplating Death (01:37:11) Time Perception, Connectedness, Traditional Practices (01:42:53) Addiction; 12-Step Programs & Surrender to a Higher Power (01:49:02) New Religions, Burning Man, Modern Spiritual Experiences, Cults (01:58:06) Cults vs Religions, Religious Interpretation & Reorientation (02:03:56) AI, Technology, Religion & Intelligence; Religious Branding (02:11:05) Religion Figures & Flaws, Direct Experience of God (02:15:13) Finding a Belief System, Embracing Religious Practices, Tool: Sampling Religions (02:21:40) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Tonight I'll be tucking you in with cozy childhood comforts ✨We'll share childhood stories, calming muscle relaxation, playful back games, soothing massage, feather-light touches, and bedtime rituals. All designed to help you drift into deep sleep.This video includes:
Several outlets are claiming that Pope Leo XIV has just banned 12 ancient Catholic rituals, and some are even circulating an alleged audio homily of the Pope announcing the ban. But is it real? In this video, I take a closer look at the recording, examine the claims, and break down what's actually going on.
Learn about the importance of community-based rituals for grief to help us heal the divisions in our society. In this solo episode I’m sharing some my observation that our society is currently in a massive collective grief spiral, largely due to unaddressed grief from the COVID pandemic as I wrote about in a recent Substack… Continue reading Ep. 515 Collective Grief Rituals: Honoring Ancestors and Carrying Light
Ever walk out of a shift and feel like the hospital came home with you? In medicine, the mental residue can cling long after the work day is done. One way to address this is boundary rituals, deliberate actions designed to process the day and allow you to leave work at work, be more present when you get home, and possibly even sleep better. As a bonus, the ability to disengage from work is one of the strongest predictors of reduced burnout.In this episode, Mohamed Hagahmed, MD, shares how he creates this boundary—through small rituals of gratitude, stillness, and reflection. From growing up as a refugee to serving as a sideline physician for the Pittsburgh Steelers, Dr. Hagahmed's path has been shaped by resilience, culture, and care. He explains how he learned to stop carrying unfixable wounds home, why kindness is clinical armor, and how tiny acts of self-compassion can protect meaning in medicine.Guest Bio: Mohamed Hagahmed, MD a Clinical Assistant Professor of Emergency Medicine at the University of Pittsburgh, Associate Medical Director at the Center for Emergency Medicine, and EMS Medical Director for several systems in Western Pennsylvania. On top of that, he works in high-acuity emergency departments across the region. He's a graduate of Johns Hopkins Bloomberg School of Public Health, passionate about resuscitation, critical care, and toxicology education. And he's the creator and host of EMERGE in EM, a podcast focused on emergency medicine education and global health empowerment.We Discuss: Growing up as a refugee and finding purpose in emergency medicineThe toll of moral injury and why staying closed and rigid nearly broke himSmall rituals that help shed the emotional residue of a shiftUsing gratitude and stillness as tools for resilienceHow changing clothes, music, and even snacks can protect emotional healthTurning frustration into advocacy for immigrant health and systemic changeAdvice for new attendings on protecting the threshold between work and homeMentioned in this episode:5 Free Tools To Make Medical Practice EasierScripts for your least favorite conversations. The quick and dirty guide to calling consults. A 10-minute "Driveway Debrief" to switch off from work. My favorite documentation templates. Step-by-step guide for delivering the news of death. Free Resources LinkDistilled Kickassery Every Other SaturdaySign up for our Newsletter
Feeling the “back to school” energy but low-key dreading the pressure to have it all together overnight? You are SO not alone. If you're already feeling burned out, packed lunches are taking over, and you're wondering where you went wrong, this episode is for you! Here's the truth: you don't need a full-blown reset. You just need a rhythm.In today's episode, I'm breaking down exactly how to gently rebuild your weight loss routine without falling for that all-or-nothing trap. We're skipping the perfectionism and embracing simple, doable rhythms that actually stick—no crazy overhauls or early morning misery required.Whether your kids are back in school or you're just craving structure again, this episode will help you create simple, doable routines that actually stick—so you can feel good in your body without feeling like you're failing.Ready to reset without needing to “get back on track”? Let's swap out the chaos for rituals that feel good and routines that actually fit your life—not someone else's.xoxo,JackieMORE FROM JACKIE: >
Secret Thoughts of CEOS Ep. 141 Balancing Boardrooms and Bedrooms - When You and Your Spouse are in a Family Business Together With Gabriela Embon In this powerful and practical episode, Chris Yonker is joined by transformational coach and author Gabriela Embon to explore what it really takes to sustain a legendary marriage—especially when love and business intertwine. Gabriela shares insights from her journey from engineer to relationship strategist and introduces the Four Pillars of Legendary Marriage from her book Becoming a Power Couple. Together, they dive into boundaries, communication, conflict repair, intimacy, self-awareness, co-leadership, and how couples can integrate their personal and professional lives with more grace, connection, and fulfillment. Whether you and your partner work together or not, this episode is packed with real-life tools to deepen your bond while still pursuing ambitious goals. 02:14 – Why relationships fall apart when home gets the “leftovers” 07:00 – “Your spouse comes first” - navigating loyalty and family friction 13:00 – Creating new identities when becoming a spouse and parent 16:00 – When both partners are drained - how disconnection begins 18:30 – Presence over performance: love is not about taking 24:00 – Operational vs. connection rituals to run a marriage well 26:30 – The power of “communication on demand” and weekly planning 28:00 – Physical intimacy as a foundation for emotional intimacy 30:00 – Couples working together: blending romance with strategy 35:30 – How affairs and breakdowns begin: the warning signs 38:00 – The bedroom is the sanctuary: why sleeping apart is a red flag 41:00 – Resentment, indifference, and relationship repair 44:25 – About Gabriela's book and where to learn more Quotes · “Your spouse comes first—even before your children, your parents, your business partners. Nothing should come between you.”[07:32] · “When one partner feels like they're getting the leftovers, it's often because they've abandoned the co-creation of the relationship.”[16:07] · “Love is beautiful—but it's not a strategy. Commitment is. Rituals are. Showing up even when you don't feel like it is.”[28:30] Websites: · fambizforum.com. · www.chrisyonker.com GabrielaEmbon.com Gabriela's Book: Becoming a Power Couple Gabriela's LinkedIn Gabriela's Facebook Own Your Choices Own Your Life: The Four Pillars of a Power Couple with Gabriela Embon Own Your Creativity: Uncovering Truth in Conflict Gabriela Embon Forgive and Thrive: 179 | Essential Tools For Building A Lasting relationship with Gabriela Embon
ResiDANCE - house, deep house, techno, electro-house, progressive, edm mix - Европа Плюс Official
1. Jenn Getz & Alfie - All I Want 2. Monsi x Giubs - Swit 3. Kamino, Kyra Mastro - Tension 4. Milyo - The Underground 5. Zack Darza - Like a Pro 6. Bessey - Lie To Me 7. Calvin Harris - I'm Not Alone (MPH Remix) 8. Galoski - Move 9. Dalex (MX), Rossweisse - Tryton 10. The Rituals, Rocco Varlese - The Funky Beef 11. Blas Miller - Hero 12. Costa UK - I Get Enough 13. Johan S - Let's Do It Again 14. Citadelle & Drove - Calling
Dance Rituals 369 (Agosto 24, 2025) @ Beat 100.9 FM México.
Find Tim Constantine & Six Sensory Podcast:https://open.spotify.com/show/3LVS0BihTLQDzb5DRtpx63?si=96Isq12bSkWh94CkRuKltwYouTube:https://youtube.com/@sixsensorypodcast?si=KXoO5h47Y1RErmoSPatreon: patreon.com/TimConstantine--------------------------------------------------------To sign up for our Patreon go to-> Patreon.com/cultofconspiracypodcast To Join the Cajun Knight Patreon---> Patreon.com/cajunknight To Find The Cajun Knight Youtube Channel---> click hereTo Invest In Gold & Silver, CHECK OUT—-> Www.Cocsilver.com 10% OFF Rife Machine---> https://rifemachine.myshopify.com/?rfsn=7689156.6a9b5c To find the Meta Mysteries Podcast---> https://open.spotify.com/show/6IshwF6qc2iuqz3WTPz9Wv?si=3a32c8f730b34e79 50% OFF Adam&Eve products---> :adameve.com (promo code : CULT) To Sign up for our Rokfin go to --> Rokfin.com/cultofconspiracy Cult Of Conspiracy Linktree ---> https://linktr.ee/cultofconspiracyBecome a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.
In this episode, we sit down with Lara J. Day, author of The Thirteen Sacred Nights Oracle, to uncover the hidden history of our holidays and the deeper meaning behind seasonal rituals. From the ancient solstice traditions encoded in sacred sites to the rebranding of Christmas by Victorian elites and the corporate creation of Santa Claus, we trace how human beings have always used ritual to align with nature, release tension, and connect to the sacred.Lara also shares her personal journey into qigong and the origins of the Thirteen Sacred Nights practice, a time of presence and intention-setting that offers an antidote to the chaos of hyper-commercialized holidays. This conversation invites us to remember what was lost, reclaim the wisdom of the seasons, and plant seeds in the fertile darkness for the year to come.Time Stamps(00:00) Episode Teaser(00:32) Mini Conversation w/ Joel & Yerasimos(08:09) Introducing Lara J. Day(08:55) Lara J. Day's Journey and Qigong(13:47) Exploring the 13 Sacred Nights Oracle(25:05) The History and Evolution of Winter Solstice Celebrations(41:05) Personal Experiences and Reflections on the 13 Sacred Nights(45:03) Celebrating Christmas with Intention and Presence(49:59) Developing the Inner Jedi: A 13-Day Practice(52:32) The Profound Impact of Rituals(53:46) The Unexpected History of Christmas(54:42) Personal Experiences with Holiday Traditions(56:45) Navigating Holiday Pressures and Boundaries(01:10:14) How Halloween Came To Be(01:19:37) Embracing Death and Nature's Cycles(01:27:33) Final Thoughts and Rebooting Holiday RitualsGuest Linkshttps://www.larajday.com/ https://www.instagram.com/larajday/ Sacred Nights TrailerConnect with UsSubscribe to Here for the Truth FridaysTake the Real AF Test NowDiscover Your Truth Seeker ArchetypeJoin our membership Friends of the TruthWatch all our episodesConnect with us on TelegramAccess all our links
Evo & Gregg are back diving deep into their favorite decade. From Pokémon pulls, antique finds, and comic hauls to the Marvel Rivals Swimsuit Issue (yes, Deadpool's charred half-naked body), we cover it all. We break down Gamescom's biggest reveals, our MCU rewatch (Thor: The Dark World, Iron Man 3, Winter Soldier), and IGN's 35-year DC TV rankings.We also open up the M3P Community mailbag—talking first-day school rituals, fave TV couples, and summer ice cream truck orders (and what they say about you
May you have the courage to stand in your own knowing.May you find the grace to let go of striving for perfection, and instead embrace the sacredness of your imperfect, human journey.May luminous moments of optimism and possibility guide you,even as you move through gray times of despair and doubt.May you have the wisdom to choose differently, to prioritize what truly matters,creating a legacy that lingers. May you always find solace in the holy ground beneath your feet,the sacred presence that dwells within and all around you.Shine your light, dear one,your small, precious gifts are needed in this world.Happy Spring Equinox! I hope you are enjoying a gentle leap into a new season. Our own weather has been erratic and wild, including nearby tornadoes that wreaked havoc on our town. And, then, today, as I work on the newsletter, sporadic power outages at our house cutting off my internet. As such, this newsletter will be a little shorter than usual with only a brief audio edition. I've gotten very off schedule this week! Our shop update today is an eclectic one, featuring assorted divine imperfections, “Luna” one-of-a-kind goddesses, and some red winged Nemesis goddesses (by customer request).We also still have assorted goddesses in our very special spring pigment—a beautiful lilac with small flowers. We are using this pigment to honor Áine, the Irish Fairy Queen, who is this year's featured goddess at Gaea Goddess Gathering. We do know that she is a summertime goddess, but we felt like this pigment was an excellent match for the spring equinox/Ostara and our month of Persephone as well, so we went forward with it!This week's magic:* 8 minute video: beholding delight.Resource Reminders:* New free series: An Introduction to Goddess Studies* 1. getting started* 2. printable journal* 3. affirmation card set* 4. portable altar space* 5. introduction to thealogy* 6. influential authors in goddess studies* 7. audio retreat: spots of time (note: publishing Saturday)Blog Posts:* Ritual Reading for Spring Equinox (A Spring Ritual of Returning)* Clarity and the CrossroadsBeholding DelightReminder: Let us be open to delight. Let us be open to wonder. Let us allow joy. Let us be open to the possibility of bliss.Journal prompts for the week:* What is calling to you? What doorway are you sensing?* What are you saying yes to? What is your ritual of returning?Affirmations for this week:* Happiness and ecstasy flow through me wildly and freely.* I am open to joy.* I say yes to life.* I listen to the call.* I allow an expansive dream or creative quest to emerge.* I find the small sacred moments in my daily life and let them sustain me.* I walk my path with presence and intention.Goddess of quiet knowing,help me to make a space for stillness,to guard a place for peace.Remind me that stillness and motionare a constant interplay,the beat between notes,the space between raindrops,the pause between breaths,the silence between heartbeats.The nature of the body is to be in motion,the constant unfolding of a whole universewhirling within our cells,the still spaces in betweensomehow holding the whole together,as in stillnesswe move.Much love,Molly, Mark, + Family Get full access to Rituals of Returning (from Brigid's Grove) at goddessmagic.substack.com/subscribe
The Masonic Roundtable - Freemasonry Today for Today's Freemasons
This week, the hosts of The Masonic Roundtable explore the place that ritual has in our daily lives.
Retail realist Kate Fannin joins Future Commerce to explore how today's leading brands are redefining the store experience. Spearheading Field Notes, Kate is analyzing in-store experiences at SKIMS, Swatch, Rituals, and more. In this episode, she explains why Return on Experience is becoming a critical metric, how pop-ups act as brand laboratories, and what makes some stores unforgettable while others fall flat.Key Takeaways:Return on Experience (ROE) trumps immediate conversion: Great retail experiences build trust and engagement over multiple visits rather than forcing day-one purchases. Customers may visit four or ten times before converting, especially for luxury or investment pieces.Know your brand story—and tell it consistently: The most successful stores have crystal-clear brand identity. Swatch excels because they know exactly who they are across generations, while other brands confuse customers by mixing messages or defaulting to celebrity associations.Sensorial brands must commit fully: Stores like Rituals in Dublin create immersive experiences (offering green tea, trial sinks, strong scents) that keep customers engaged, while half-measures feel clinical and forgettable like many current luxury retailers.Physical retail is about experimentation, not just sales: Pop-ups and flagship stores serve as brand laboratories where companies test market reception, gather customer data, and create shareable moments—even when immediate sales aren't the primary goal."People buy stuff, they buy things, but they pay for an experience." - Kate Fannin"If you like their stuff, go online"—the worst possible thing someone could say about a store experience. - Kate Fannin on SKIMS"I wish marketing would change their name to engagement because that's really what companies and brands and stores should be focused on." - Kate FanninIn-Show Mentions:Field Notes: Future Commerce's new premium retail analysis product measuring in-store return on experienceSKIMS flagship store: Clinical Fifth Avenue showroom experienceSwatch Times Square: Interactive, multigenerational retail experience with hands-on elementsAssociated Links:Check out Future Commerce on YouTubeCheck out Future Commerce+ for exclusive content and save on merch and printSubscribe to Insiders and The Senses to read more about what we are witnessing in the commerce worldListen to our other episodes of Future CommerceKate Fannin Consulting: katefanninconsulting.comHave any questions or comments about the show? Let us know on futurecommerce.com, or reach out to us on Twitter, Facebook, Instagram, or LinkedIn. We love hearing from our listeners!
Author Jo Ann Fawcett dramatically changed her life over the last two decades. Her seven marriages included abuse, divorce, and death. The seventh husband was a former military intelligence officer incarcerated for a crime he didn't commit. After 30 years in the Mormon church, she began to investigate and embrace the world of UFOs, elementals, magic, and paranormal. Jo Ann's books include two memoirs: Midlife Magic and The Prince was Wrong.Jo Ann Fawcett
We're peeling back the layers to reveal the oddly satisfying world of pimple popping.
Send us a textSpecial Guests: Liz Theoharis and Charon Hribar, Editors of We Pray Freedom: Liturgies and Rituals from the Freedom Church of the Poor Question of the Week: What are the roles of prayers, rituals, and liturgies in movements and efforts to abolish poverty? What are emotional, spiritual, and practical ways they enhance these efforts?We Pray Freedom: Liturgies and Rituals from the Freedom Church of the PoorFor Listening Guides, click here!Got a question for us? Send them to faithpodcast@pcusa.org! A Matter of Faith website
How to Harness Virgo Energy for Transformative ChangeHello, star lovelies! Welcome to the August New Moon in Virgo episode of The Strategic Oracle. Today, we're diving into a ritual designed to help you catalyze your business and personal growth and take the stuck energy of the last couple months and move it into a place of action. Listen for tips from your Intuitive Success Signature and gain insight into what actions you should take around this August New Moon in Virgo. Why Virgo Energy Matters Right NowVirgo invites us to examine how we show up daily, not just focus on big-picture strategies and dreams.The emphasis shifts to the tangible: workflows, wellness, routines, and small adjustments that create lasting results.Practical analytics and honest self-reflection ensure your efforts align with true satisfaction, not just ticking boxes.Rituals & Practical Reflections for the New MoonPause and Take Inventory:Spend 30–40 minutes reflecting on what's working, what excites you, and what needs to shift in your routines and relationships.Set Meaningful Intentions:Focus on wellbeing, relationships, sanctuary, finances, success, and fun. Be specific about what adjustments you want and how you want to feel.Plan for the Next Chapter:Don't rush change, but make clear, detailed plans to ensure your direction feels right and truly belongs to you.Two Important Quotes“It's in the daily that things actuate, that it really matters.”“The energies are all about breaking through to you... It does feel difficult when you get to those sudden changes and you're not expecting them. But you are in the right place.”Key Questions Answered1. What does the New Moon in Virgo mean for me personally? [1:23-4:03]The New Moon in Virgo invites you to reflect on your daily routines, wellness practices, and how you show up for yourself and others. It's a time to set practical intentions and make small, meaningful adjustments that align with your long-term growth and satisfaction.2. How should I navigate feelings of discomfort or uncertainty during this time? [8:51-9:26]Feeling uncertain or like you're “stitching things in midair” is expected during this powerful astrological shift. Embrace the discomfort as a sign you're evolving—focus on grounding yourself with small rituals and trust the process of change.Additional Resources: Listen to the August Forecast
Melissa's linksSubstack: https://melissadawnharris.substack.com/Rumble: https://rumble.com/c/c-7749320https://www.youtube.com/@MelissaDawnHarrisDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZMerchhttps://fknstore.net/Start your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10FKN Link Treehttps://linktr.ee/FKNlinksForbidden Knowledge Network https://forbiddenknowledge.news/ Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenJohnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/YouTube https://youtube.com/@fknclipspBecome Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email meforbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.
In this deeply personal second half of their conversation, Dwayne Kerrigan and Alvin Brown explore the power of unconditional love, the legacy of strong relationships, and how to face unimaginable loss with grace.Alvin shares the philosophies and daily disciplines that helped him navigate the devastating passing of his son, Cammie, after a courageous battle with cancer. From being a “lighthouse in the storm” for his family, to building a life with no regrets, Alvin reveals how preparation, consistency, and living intentionally can carry you through life's hardest moments.This episode is raw, vulnerable, and full of wisdom on parenting, relationships, and turning pain into purpose.Timestamps00:00 – The meaning of life: “Who will cry when you die?”01:00 – Recap of Part 1 and the “one decision away” philosophy02:00 – The good wolf/bad wolf parable and the danger of shame05:00 – Parenting with love, freedom, and minimal shaming06:30 – The role of unconditional love and the lack of strong male role models10:00 – Lessons from disappointing mentors14:00 – How unconditional love from his mom shaped Alvin's resilience18:00 – Avoiding mistakes of past male role models in marriage and parenting20:00 – The blow of losing Cammie and how preparation meets tragedy23:00 – Building life around family to avoid future regrets26:00 – Cammie's rare cancer diagnosis and courageous fight32:00 – No regrets: being there for every moment36:00 – Processing grief without suffering40:00 – Earning love and respect daily43:00 – Late-night talks with Cammie about fear and life46:00 – Disassociating from the disease to focus on the person48:00 – Creating stability and predictability during chaos52:00 – Rituals, habits, and consistency as anchors54:00 – Turning pain into purpose through Cammie's foundation57:00 – The unexpected generosity and support from friends and community58:30 – The impact of being present in your children's lives1:00:00 – Life lessons: courage, clarity, commitment, and consistency1:03:00 – Closing reflections on living a life with no regretsNotable Quotes“I can't fail—my mom's always got my back.” – Alvin Brown“Be the lighthouse in the storm.” – Alvin Brown“Love and respect aren't given; they're earned every day.” – Alvin Brown“I'm going through grief, but I'm not suffering—because I have no regrets.” – Alvin Brown“Life consistently requires courage—to live and to die.” – Alvin Brown“I want to be sad that I'll miss you, not sad that you didn't live.” – Alvin BrownValuable Resources & TakeawaysFeed the Right Wolf – Focus on nurturing the behaviors and thoughts that align with your values.Avoid Shame-Based Parenting – Love and encouragement produce more change than guilt.Unconditional Love as a Foundation – Creates the resilience to take risks and recover from failure.Preparation is Key – In crisis, you default to your level of training and discipline.Life Design – Build work around your life, not the other way around, to prevent future regrets.Predictability in Chaos – Habits and routines create stability during life's...
In this episode of The Tech Leader's Playbook, Avetis Antaplyan sits down with Michelle Niemeyer, a former high-powered attorney turned burnout expert, certified health coach, and creator of The Art of Bending Time. With 33 years in law and a personal journey of reinvention, Michelle shares her path from the pressures of litigation and entrepreneurship to becoming a sought-after advisor on sustainable leadership and resilience.The conversation dives into the pitfalls of chasing “work-life balance,” why multitasking drains focus, and how leaders can prevent burnout by fueling themselves physically, mentally, and emotionally. Michelle explains how her health challenges and professional burnout led her to develop frameworks that help leaders align their goals with what truly lights them up. From her innovative SWORD analysis for goal setting, to practical strategies for reclaiming focus and accepting help, Michelle offers actionable insights that challenge traditional productivity thinking.Leaders will come away with fresh perspectives on integrating personal and professional life, the hidden costs of micromanagement, and why bending time isn't about managing minutes, but about living with purpose, clarity, and energy.TakeawaysBurnout often stems from chasing “work-life balance,” which can separate people from their whole selves.Leaders thrive when they integrate passions and strengths from different areas of life into their work.True productivity requires physical and mental health: quality sleep, nutrition, and consistent movement.The lymphatic system depends on physical activity — sitting too long allows toxins to build up.“Bending time” means focusing on what fuels you rather than squeezing more hours out of the day.Multitasking is a myth — it decreases focus, increases mistakes, and prolongs tasks.Removing notifications and delegating tasks clears mental space for deep, high-value work.Leaders must avoid micromanagement and trust their teams to develop and excel.The SWORD analysis (strengths, weaknesses, opportunities, risks, and desire) emphasizes whether goals are truly worth pursuing.Accepting help is not a weakness; it builds connection and accelerates progress.Personal and professional networks can be blended intentionally to open new opportunities.Micro-moments of joy — a walk, a cup of coffee, or celebrating small wins — can prevent burnout more than long vacations.Chapters00:00 The myth of work-life balance00:39 Introducing Michelle Niemeyer: From law to burnout coach02:21 Early career in law and frustrations with the system04:34 Burnout and the dangers of “work-life balance”07:57 Bringing your whole self into work and life09:31 Health coaching, lifestyle changes, and the lymphatic system11:34 Discovering autoimmune disease and the shift to health coaching15:44 Creating The Art of Bending Time framework19:34 Micromanagement, delegation, and team empowerment22:10 Why notifications and constant availability hurt focus27:02 Rituals for winding down and mental clarity29:54 Clarity, joy, and finding sparks in daily life31:19 SWORD analysis explained and the role of desire35:11 Letting go of outdated or inherited goals38:44 Blending personal and professional networks43:05 The importance of asking for and accepting help49:48 Leadership, teamwork, and accountability50:56 Michelle's favorite book and final reflections52:15 The power of daily sparks and micro-moments of joy56:28 Closing thoughts and community resourcesMichelle Niemeyer's Social Media Links:https://www.instagram.com/michelle_niemeyer_wellness/Michelle Niemeyer's Website:https://www.michelleniemeyer.com/Resources and Links:https://www.hireclout.comhttps://www.podcast.hireclout.comhttps://www.linkedin.com/in/hirefasthireright
Did timelines change? Did we all die in 2012? CERN conspiracy theories say strangelets should have devoured Earth in seconds. Yet we're still here… Or are we?
In this episode of the Mark Divine Show, former news anchor and CEO coach Lynn Smith discusses the power of overcoming fear, shifting from an inner critic to an inner coach, and becoming a magnetic communicator.Take The Unbeatable Leader Challenge: www.unbeatableleader.comKey takeaways:̇1. The importance of perseverance and resilience in overcoming challenges2. Strategies for facing fears and developing self-confidence in both personal and professional life3. Embracing authenticity and vulnerability as strengths that foster connection and growthGuest Links:Website: https://www.lynnsmith.com/Instagram: https://www.instagram.com/lynnsmithtv/Facebook: https://www.facebook.com/LynnSmithTVLinkedIn: https://www.linkedin.com/in/lynnsmithtv/X: https://x.com/LynnSmithTVMark Links:Website: https://markdivine.com/coachingLinkedIn: https://www.linkedin.com/in/markdivine/Instagram: https://www.instagram.com/markdivineofficialFacebook: https://www.facebook.com/markdivineofficial/TikTok: https://www.tiktok.com/@markdivineleadershipYouTube: https://www.youtube.com/@markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Timestamps:00:00 Introduction00:19 Guest Introduction: Lynn Smith03:27 Developing Communication Skills06:58 Overcoming Fear and Building Confidence16:13 The Power of Vulnerability in Leadership24:46 Mindfulness and Mental Toughness27:14 Creating a Game Day Routine28:07 Rituals for Success30:07 Executives and Meditation34:07 The Importance of Teamwork37:42 Redefining Success and Failure38:32 Teaching Resilience to Children41:15 The Power of Positive Energy45:42 FITS: Decision-Making Frameworks51:25 Just Keep Going: A Mantra for Life55:07 ConclusionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this episode: Total destruction, from mountain to shore!
PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms
Ready to supercharge your afternoons and spark more creativity at work? In this episode, I dive into the surprising power of lunch break rituals and why skipping that midday pause might be sabotaging your focus and team energy. We'll explore the science behind mindful breaks, how movement and gratitude can reset your brain, and why a simple lunch together can fuel innovation and connection. I'll give you practical ideas from gratitude bites to no-work-talk lunch dates that you can try right away. If you've ever felt stuck, burned out, or just plain tired by 3pm, this episode is for you! Tune in for upbeat inspiration and easy micro-rituals to help you (and your team) recharge, reconnect, and crush the rest of your day. Let's rethink the lunch break together! Shop: FREE: Stuck Assessment Sense The Possibilities Planner & Journal Connect with Danielle: Email: support@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com
Transitions are everywhere from shifting between tasks at work to moving through family routines and they can quietly dysregulate us. In this episode, Lauren shares why these moments feel so disruptive and how tiny rituals can anchor them, bringing calm and predictability.Discover simple, sustainable practices like a breath after a meeting, calming music before bed, or a quick stretch at the end of the day that turn daily shifts into opportunities for grounding and resilience.Sign up for the University of Pennsylvania Behavior Breakthrough Accredited CourseOther related resources from Five Ives: Blog Post: Why Traditional Employee Wellness Programs Fail (And What Works Instead)Survive Mode: Recognizing When Your Organization is in CrisisWhat are the Five Ives?Podcast:Spaces that RegulatePart 2: Regulation in the Real WorldPart 1: Regulation in the Real WorldHow to Get Kids to Cooperate without Power StrugglesWhat Happens When Consequences BackfireHelping Children Catch your Calm with Nervous System RegulationChaos to ConnectionPart 2: Behavior isn't the ProblemPart 1: Behavior isn't the ProblemHive- The Last Stage of the Five IvesThrive- The Fourth Stage of the Five IvesStrive- The Third Stage of the Five IvesRevive- The Second Stage of the Five IvesSurvive- The First Stage of the Five IvesOur Online Programs: Behavior BreakthroughPolicing Under PressureBoard Governance TrainingUniversity of Pennsylvania Behavior Breakthrough Accredited CourseSubscribe to our mailing list and find out more about Stress, Trauma, Behavior and the Brain!Check out our Facebook Group – Five Ives!Five Ives Website websiteThe Behavior Hub blogIf you're looking for support as you grow your organization's capacity for caring for staff and the community, we would love to be part of that journey. Schedule a free discovery call and let us be your guideAs an Amazon Associate, I earn from qualifying purchases.
Welcome to the series on The Crystal Library! In this episode, host Ashleigh Bodell unlocks the mysteries of fluorite—a fan favorite known for its dazzling colors and potent magical properties. Get ready to journey through the stone's fascinating history, from ancient Roman legends to modern-day witchy uses. Ashleigh breaks down the science behind fluorite's structure, explores its physical and metaphysical gifts, and shares personal stories about connecting with this powerful “spiritual filter” for clarity, focus, and psychic protection. Whether you're crystal curious or a seasoned stone devotee, this episode is packed with practical rituals, spellwork tips, and ways to invite fluorite's magic into your everyday life. So grab your favorite fluorite piece, settle in, and let the crystal wisdom flow!Key Moments: 01:22 Special Fluorite for Grounding03:06 Fluorite: A Kaleidoscope Mineral08:20 Fluorite: Clarity and Dreamwork Crystal12:34 Fluorite: Your Intuition-Boosting Stone13:23 "Crystal Library Experience Shared"Meet Ashleigh Bodell – your guide to the mystical and the magical on the Big Crystal Energy Podcast.By day, she's a dedicated orthopedic physician assistant, but by night, she dives deep into the metaphysical, exploring crystals, energy work, and the unseen forces that shape our world. From childhood fascinations with witches and faeries to a transformative rediscovery of crystals, Ashleigh's journey bridges science and spirituality, the practical and the mystical. A mom, a wife, and a seeker, she brings a relatable, no-fluff approach to exploring the “spooky and kooky” side of life. Through Big Crystal Energy, she creates a space where the magical and the mundane coexist—because we don't have to choose between our careers, families, and the call of the unknown.Tune in as she uncovers wisdom from crystal healers, spiritual coaches, and magic makers, inviting you to embrace your own big crystal energy.Connect Ashleigh : https://www.instagram.com/bigcrystalenergypodcast/https://www.instagram.com/mystical.mama.ashSend me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!Connect Ashleigh : https://www.instagram.com/bigcrystalenergypodcast/ https://www.instagram.com/mystical.mama.ash Please message me with any questions or comments. bigcrystalenergypodcast @gmail.com
What are the daily self-care rituals Gabby uses to stay in a manifesting flow? This episode explores the profound connection between nurturing your body and attracting your dreams. Gabby sits down with naturopathic doctor and Queen of the Thrones founder, Dr. Marisol, to reveal the ancient wisdom of castor oil therapy—a deeply restorative self-care practice that can align your energy and deepen your spiritual connection while you rest. Then, Gabby shares five simple yet powerful daily rituals that transform everyday actions into sacred practices for manifestation. Learn how to turn your daily walk, your nightly routine, and even your thoughts into a consistent practice that makes you a magnet for miracles.Get Gabby's FREE Magnetic Energy Meditation to transform your daily routine into a powerful manifesting ritual. https://bit.ly/40WQpQ3 To learn more about the castor oil packs and transform your self-care, visit Queen of the Thrones and use code GABBY for 10% off https://queenofthethrones.com/?ref=GABBYgabby coaching members check out the Body Love Challenge inside your app. Not a member? Try it out for free here https://bit.ly/46s6zEq If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Our listeners get 10% off their first month at betterhelp.com/DEARGABBYHead over to meritbeauty.com and get their Signature Makeup Bag free with your first order.Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBYHead over to iRestore.com and use code GABBY for our show's exclusive discounts on the iRestore EliteProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever felt like the energy in your home was heavy, stuck, or just in need of a reset? In this episode, we're exploring the art of cleansing rituals — practices that not only clear negative energy but also fill your home with light, love, and fresh possibilities. I'll share my journey from sound healing with Tibetan singing bowls to discovering how simple tools like bells, sage, Palo Santo, rose water — even a saucepan and wooden spoon — can completely shift the atmosphere in your space. You'll also learn step-by-step how to set intentions, invite positive energy, and create a meaningful ritual for your home. Think of this as giving your house a spiritual spring clean while nourishing your own soul. If you've been wanting to reconnect with your home and elevate its energy, this conversation will show you just how magical and heart-opening space clearing can be. Key Takeaways: Intention is everything — before starting, set a clear intention for how you want your home to feel, and let that guide your ritual. Space clearing is like a spiritual spring clean — it refreshes stagnant energy in your home and creates space for more lightness, joy, and flow. You don't need fancy tools — from singing bowls and tuning forks to a saucepan and wooden spoon, anything that makes sound can shift the energy. Resources: Feng Shui Mini Course or Feng Shui 101 - https://love.powerhousefengshui.com/feng-shui-101 Feng Shui Checklist - https://www.powerhousefengshui.com/feng-shui-checklist-1 Connect with Patricia Lohan: Instagram - https://www.instagram.com/powerhousefengshui/ YouTube - https://www.youtube.com/@PatriciaLohan Website - https://patricialohan.com/ Send us an email: miracles@patricialohan.com
This week's throwback Addicted to Fitness explains why having rituals and routines in the morning can improve your physical & mental well-being. Nick and Shannon describe the difference between rituals and routines, the importance of prepping for morning rituals the night before, and outline their personal morning routines on this old school episode. Original air date 10/26/20. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Visit addictedtofitness.libsyn.com to listen to our entire archive. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.com to learn more about Shannon's wellness coaching program.
Dance Rituals 368 (Agosto 17, 2025) @ Beat 100.9 FM México.
Routines that work for your brain, not against it. Creating routines is often talked about as a simple solution—but for those of us with executive dysfunction, it’s anything but easy. In this episode of Life in HD, Natalia explores how to build routines that stick, the difference between habits and rituals, and how gratitude and self-love can transform routine from something restrictive into something freeing. Watch https://www.transformationtalkradio.com/watch.html
Routines that work for your brain, not against it. Creating routines is often talked about as a simple solution—but for those of us with executive dysfunction, it’s anything but easy. In this episode of Life in HD, Natalia explores how to build routines that stick, the difference between habits and rituals, and how gratitude and self-love can transform routine from something restrictive into something freeing. Watch https://www.transformationtalkradio.com/watch.html
How God Works will be back with all new episodes this fall. In the meantime, we're taking the opportunity to share episodes from some of our favorite shows with you, our listeners. Today, we're excited to feature an episode from our friends at The Science of Happiness podcast, hosted by Dacher Keltner.Summary: We investigate how Día de los Muertos, or Day of the Dead, rituals strengthen family ties and cultural identity, and learn about its evolution from a 3,000 year old practice to a global celebration. We look at key elements like the ofrenda and explore how commercialization—like Mattel's Day of the Dead Barbie—raises questions about balancing tradition with modern influences. Transcript link.
In this insightful episode Mike Oppenheim opens up about his journey of breaking free from societal norms to embrace his true self through purposeful, mindful work that serves others. Tune in as we delve into the importance of cultural integration, emotional wellness, and the impact of authentic self-expression on building unity and meaningful connections.Mike Oppenheim, a Phoenix native, is celebrated for his multifaceted creative pursuits and his unique ability to analyze social structures through diverse perspectives. Engaging in writing, music, and various media, he uses these platforms to encourage embracing differences and expressing authenticity beyond societal expectations. Oppenheim's work emphasizes the importance of pursuing creative passions with a focus on shared interests rather than ethnic origins, advocating for genuine connection and cultural understanding. Through his personal experiences and reflections, he inspires others to embrace their true nature, fostering a sense of belonging and counteracting societal disconnection.(00:00:00) Celebrating Diverse Expressions for Deeper Connections(00:02:26) Finding Fulfillment through Purposeful Creativity(00:04:55) Cultural Interconnectedness in Globalized World(00:12:12) Enriching Perspectives through Diverse Writing and Art(00:17:53) Rituals and Belonging for Emotional Well-being(00:20:41) Perceiving the World Through Diverse Perspectives(00:33:38) Healing Energy Flow in Natural Connection(00:44:15) Impact of Color Perception on Communication Across Cultures(00:54:21) Value of Cultural Connections and Shared RitualsMike's Podcast: The Coffin Talk Podcast - https://open.spotify.com/show/3b5wMPRVcWeysEeuVgiqQSHis website: https://mikeyopp.comLinkedIn: https://www.linkedin.com/in/mike-oppenheim-8a5562186On Instagram: https://www.instagram.com/mikeyopp38 ~ * ~ ~ * ~ ~ * ~ ~ * ~You are invited to bring your wisdom and powerful energy over to our Fb group where you can share it with us and others. Feel welcomed and comforted in our community. https://www.facebook.com/groups/movingtooneness You can request a topic of your choice to be spoken about or a song to be sung for you on a future podcast. Just let us know. :) Email me: meilin@MovingToOneness.comFollow the show on YouTube: https://www.youtube.com/channel/UCzEWKXR957EmpmXvG9YgbhwIn Love and Light, Your host, Meilin
May you have the courage to stand in your own knowing.May you find the grace to let go of striving for perfection, and instead embrace the sacredness of your imperfect, human journey.May luminous moments of optimism and possibility guide you,even as you move through gray times of despair and doubt.May you have the wisdom to choose differently, to prioritize what truly matters,creating a legacy that lingers. May you always find solace in the holy ground beneath your feet,the sacred presence that dwells within and all around you.Shine your light, dear one,your small, precious gifts are needed in this world.Happy Spring Equinox! I hope you are enjoying a gentle leap into a new season. Our own weather has been erratic and wild, including nearby tornadoes that wreaked havoc on our town. And, then, today, as I work on the newsletter, sporadic power outages at our house cutting off my internet. As such, this newsletter will be a little shorter than usual with only a brief audio edition. I've gotten very off schedule this week! Our shop update today is an eclectic one, featuring assorted divine imperfections, “Luna” one-of-a-kind goddesses, and some red winged Nemesis goddesses (by customer request).We also still have assorted goddesses in our very special spring pigment—a beautiful lilac with small flowers. We are using this pigment to honor Áine, the Irish Fairy Queen, who is this year's featured goddess at Gaea Goddess Gathering. We do know that she is a summertime goddess, but we felt like this pigment was an excellent match for the spring equinox/Ostara and our month of Persephone as well, so we went forward with it!This week's magic:* 8 minute video: beholding delight.Resource Reminders:* New free series: An Introduction to Goddess Studies* 1. getting started* 2. printable journal* 3. affirmation card set* 4. portable altar space* 5. introduction to thealogy* 6. influential authors in goddess studies* 7. audio retreat: spots of time (note: publishing Saturday)Blog Posts:* Ritual Reading for Spring Equinox (A Spring Ritual of Returning)* Clarity and the CrossroadsBeholding DelightReminder: Let us be open to delight. Let us be open to wonder. Let us allow joy. Let us be open to the possibility of bliss.Journal prompts for the week:* What is calling to you? What doorway are you sensing?* What are you saying yes to? What is your ritual of returning?Affirmations for this week:* Happiness and ecstasy flow through me wildly and freely.* I am open to joy.* I say yes to life.* I listen to the call.* I allow an expansive dream or creative quest to emerge.* I find the small sacred moments in my daily life and let them sustain me.* I walk my path with presence and intention.Goddess of quiet knowing,help me to make a space for stillness,to guard a place for peace.Remind me that stillness and motionare a constant interplay,the beat between notes,the space between raindrops,the pause between breaths,the silence between heartbeats.The nature of the body is to be in motion,the constant unfolding of a whole universewhirling within our cells,the still spaces in betweensomehow holding the whole together,as in stillnesswe move.Much love,Molly, Mark, + Family Get full access to Rituals of Returning (from Brigid's Grove) at goddessmagic.substack.com/subscribe
Elizabeth Weingarten, a journalist and applied behavioral scientist, shares her journey through the labyrinth of life's uncertainties in our latest episode. As she faced personal challenges in her marriage and career, she found solace and guidance not in conventional advice, but in the words of Rainer Maria Rilke's "Letters to a Young Poet." Elizabeth's new book, "How to Fall in Love with Questions," is a testament to the power of thoughtful inquiry in an uncertain world. She unveils how embracing questions, rather than fearing them, can lead to personal growth and deeper connections.This episode also tackles the importance of resisting the constant pull of technology for quick answers and instead invites listeners to build resilience by living with uncertainty in everyday situations. By nurturing this practice, we discover how to manage life's bigger, more ambiguous questions with courage and self-awareness.Listeners will find inspiration in creating a "questions practice," an approach that fosters curiosity, conversation, community, and commitment. Learn to transform limiting questions into ones that open possibilities and guide you towards your true desires. With practical examples and strategies, Elizabeth illustrates how open-ended questions can enhance relationships and foster a collaborative spirit, especially within teams. This episode is a call to view uncertainty as an opportunity for growth, to embrace diverse perspectives, and to transform questioning into a powerful tool for personal and professional development.What You'll Learn- The transformative power of embracing questions during uncertain times- How thoughtful inquiry can ignite personal growth- Strategies for building resilience through the art of questioning- Ways to forge deeper connections in personal relationships using questions- Techniques to enhance professional interactions by embracing curiosity- The empowering and inspiring effects of incorporating questions into daily lifePodcast Timestamps(00:00) - Falling in Love With Questions – A Personal Journey(12:33) – Questions As Acts of Courage(20:22) – What Is A Questions Practice?(34:09) – The Power of Open-Ended Questions(43:25) – Creating A Team Culture That Embraces Questions(51:24) – Questions to Keep and Questions to Let GoKEYWORDSPositive Leadership, Navigating Uncertainty, The Power of Questions, Personal Growth, Leading with Courage, Vulnerability as Strength, Managing Technology, Enhancing Resilience, Deepening Relationships, Open-ended Questions, Positive Team Dynamics, The Benefits of Rituals, The Secrets to Collaboration, Raising Self-awareness, CEO Success
As part our our How To Do Tāntrik Pūjā lecture series, we've recently been exploring the topic of mānasa pūjā, or Mental Worship vs External Worship by looking at theMantra for Mental Worship | Mānasa Pūjā which if you recall, is the mantra we used in this talk How To Worship Mā Kālī Mentally (Mānasa Pūjā)! Now, I often argue that cultivating of our inner world through techniques such as mānasā pūjā (which is part of a broader practice in the Tāntrik tradition called bhāvanā orcreative, dynamic visualization) is The Most Important Spiritual Resource. The quality of our so-called "external reality" is wholly determined by our inner state since the world is nothing but an appearance within Consciousness! As such, interiorized practices like this are so wonderful for refining our inner state and aligning it with the Absolute. But Mānasa-pūjā is also very helpful in the context of Kālī sādhana for doing things like Substituting the Pañcamakāras, Forbidden Offerings & also for Substituting Animal Sacrifice & Other Transgressive Offerings in Kālī Worship for those whose temperament might not lean this way and who might still want to participate somehow in these more vīra-bhāva-esque practices that come with the territory. So having given so many lectures now on the beauty and importance of mānasa-pūjā, I wanted to spend a little time in this talk reminding us why external rituals are also so important! After all, Tantra is essentially, ritualism! Often, when we understand something of interior worship, we might become very quick to dismiss external forms! And in truth, this is also a valid approach and this what the Samaya-marga or "right hand path" in Tantra tries to do. And in one sense, the Kaula marga is more likely to emphasize externals since in the Kaula view, the "external" is nothing but God embodied! And since we tend to lean towards the latter approach in our community, I first present some arguments for the importance of externals before presenting two very important techniques in tantra that complement external worship: substitution and interiorization!Jai Mā!Support the showLectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM
You know that post-vacation crash? The laundry pile, the empty fridge, the “I need a vacation from my vacation” feeling?Yeah… I stopped letting that happen.In this episode, I'm sharing my 4 pre-vacation rituals. The little things I do before a trip that make coming home feel calm, grounded, and even better than when I left.Whether you're heading out for a weekend getaway or a big international trip, these rituals will change the way you travel (and recover from travel) forever.Let's Hangout!! ⬇️Connect with K-Sky on Instagram @kskydonner!Connect with K-Sky on TikTok@coachkskyConnect with K-Sky on YouTube https://www.youtube.com/@kskydonner
PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms
In this episode, I share how the back-to-school season isn't just for kids, it's a powerful reset button for all of us. I open up about my own experience of slipping into autopilot and how I realized my daily rituals had become empty routines. I dive into the science behind rituals, explaining how infusing meaning and presence into our actions can transform not just our productivity, but our sense of fulfillment at work. I walk you through essential rituals that help me stay focused and avoid burnout I talk about how I use these rituals to transition between roles—mom, professor, and planner—and how even small moments of intention, like a deep breath before a tough meeting or a quick check-in with myself before recording, can make a huge difference. If you're feeling scattered, overwhelmed, or just ready for a fresh start, this episode will help you reimagine your workday and reclaim your focus—without burning out. I hope you'll join me in making this back-to-school season a “back to you” moment, full of meaningful transitions and new possibilities. Free Back-to-School Workbook Shop: Join the Plan Goal Plan Your Year. Sense The Possibilities Planner & Journal Connect with Danielle: Email: danielle@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com