Sex And Sanity

In this episode, we discuss threesomes and how you can find a unicorn or a third person for a fun threesome. In the first segment, we talk about safe abortion services offered by safe2choose.org and contraceptive services offered by DKT International and FindMyMethod.org. Listen, learn, do the dare, and share your experiences with us. Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

In this episode, we discuss threesomes and how you can find a unicorn or a third person for a fun threesome. In the first segment, we talk about safe abortion services offered by safe2choose.org and contraceptive services offered by DKT International and FindMyMethod.org. Listen, learn, do the dare, and share your experiences with us. Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

In this episode, we share our wild sexual experiences. With our guest, Nauti Bruja, we also talk about vagacials and vaginal steaming. You'll learn a lot. Listen, do the dare, and share your experiences with us. Follow @sexandsanity on Twitter and Instagram Subscribe to our YouTube channel - Sex and Sanity Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

In this episode, we share our wild sexual experiences. With our guest, Nauti Bruja, we also talk about vagacials and vaginal steaming. You'll learn a lot. Listen, do the dare, and share your experiences with us. Follow @sexandsanity on Twitter and Instagram Subscribe to our YouTube channel - Sex and Sanity Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

In this episode, we tell you what it means to live your sexual truth and how you can do it too. Listen, do the dare, and share your experiences with us. Follow @sexandsanity on Twitter and Instagram. Subscribe to our YouTube channel- Sex and Sanity Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

In this episode, we tell you what it means to live your sexual truth and how you can do it too. Listen, do the dare, and share your experiences with us. Follow @sexandsanity on Twitter and Instagram. Subscribe to our YouTube channel- Sex and Sanity Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

In this episode, we discuss life as a polyamorous person, having multiple girlfriends, and challenges faced by polyamorous people. Would you say you are monogamous or poly? Share your experiences with us and do the dare of this episode. Follow @sexandsanity on Twitter and Instagram. Subscribe to our YouTube channel- Sex and Sanity Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

In this episode, we discuss life as a polyamorous person, having multiple girlfriends, and challenges faced by polyamorous people. Would you say you are monogamous or poly? Share your experiences with us and do the dare of this episode. Follow @sexandsanity on Twitter and Instagram. Subscribe to our YouTube channel- Sex and Sanity Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

In this episode, we discuss stealthing (the nonconsensual removal of condoms during sex), our experiences and the sexual health implications, as well as what you should do if you are a victim. In our second segment, we talk about female pleasure and what partners of vagina owners should do to make us have a good time during sex. There is a lot to learn. Listen to the episode, watch the video on YouTube, and be a patron to listen to the full recording. Don't forget to do the dare and subscribe. Watch the video on YouTube: https://youtu.be/DsvLUYsQatM Become a patron and watch our full recordings, plus have access to our Patreon-only content: https://www.patreon.com/sexandsanity?fan_landing=true Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

In this episode, we discuss stealthing (the nonconsensual removal of condoms during sex), our experiences and the sexual health implications, as well as what you should do if you are a victim. In our second segment, we talk about female pleasure and what partners of vagina owners should do to make us have a good time during sex. There is a lot to learn. Listen to the episode, watch the video on YouTube, and be a patron to listen to the full recording. Don't forget to do the dare and subscribe. Watch the video on YouTube: https://youtu.be/DsvLUYsQatM Become a patron and watch our full recordings, plus have access to our Patreon-only content: https://www.patreon.com/sexandsanity?fan_landing=true Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

We are so happy to be back after our long break. In this episode, we talk about anything and everything sex by having a random conversation about topics we consider relevant to our current sexual lives. It's such a fun, unfiltered conversation that you will love. In the first segment, we tell you all about sexless relationships and how important sex is to healthy relationships. You can revive your sex life if you start to see it as a positive, beneficial, and bonding experience. Do the dare at the end of the episode and have fun. Subscribe to this podcast, share the episode with your friends, and follow us on social media at @sexandsanity.  Subscribe to our Patreon to watch the full recording of this episode and have access to more exciting content:  https://www.patreon.com/sexandsanity?fan_landing=true Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

We are so happy to be back after our long break. In this episode, we talk about anything and everything sex by having a random conversation about topics we consider relevant to our current sexual lives. It's such a fun, unfiltered conversation that you will love. In the first segment, we tell you all about sexless relationships and how important sex is to healthy relationships. You can revive your sex life if you start to see it as a positive, beneficial, and bonding experience. Do the dare at the end of the episode and have fun. Subscribe to this podcast, share the episode with your friends, and follow us on social media at @sexandsanity. Subscribe to our Patreon to watch the full recording of this episode and have access to more exciting content: https://www.patreon.com/sexandsanity?fan_landing=true Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe What's the longest you've traveled for sex? Have you ever been flown out for sex? Have you ever been disappointed after a long journey to get that sexual experience? Listen to Ami, Araba, Nkechi & Deezy share their related experiences, and what's more? Learn what to do if you are cheated on. Remember to do the dare and share your experiences, sexual concerns, and sex-related questions to @amishikah on Instagram or @amisdiaries on Twitter. You can send an email to amishikah@gmail.com. A question is selected for answers in our first segment. It can be yours! Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe What's the longest you've traveled for sex? Have you ever been flown out for sex? Have you ever been disappointed after a long journey to get that sexual experience? Listen to Ami, Araba, Nkechi & Deezy share their related experiences, and what's more? Learn what to do if you are cheated on. Remember to do the dare and  share your experiences, sexual concerns, and sex-related questions to @amishikah on Instagram or @amisdiaries on Twitter. You can send an email to amishikah@gmail.com. A question is selected for answers in our first segment. It can be yours! Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

MOSAIC is a live podcast and party event by the Gold Coast Report! It is all about exciting guest speakers, great conversations, an amazing time with friends and your favorite GCR podcast hosts! Talking kakraa, chilling and mingling kakraa

MOSAIC is a live podcast and party event by the Gold Coast Report! It is all about exciting guest speakers, great conversations, an amazing time with friends and your favorite GCR podcast hosts! Talking kakraa, chilling and mingling kakraa

Share | Follow | Subscribe Would you say your sex life is exciting? How do you make ecstasy and fun a huge part of it? Listen to Sister Araba, Ami, and Sena talk about what they hope their sex lives will be like in 5 years, how to spice things up, polyamory, and other fun topics. Enjoy listening, do the dare, and share your experiences with us! Do you have a sexual concern or sex-related question? Send them to Ami on Twitter @amisdiaries, @amishikah on Instagram, or via email- amishikah@gmail.com. A question is selected for answers in our first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/+233559087628 Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe Would you say your sex life is exciting? How do you make ecstasy and fun a huge part of it? Listen to Sister Araba, Ami, and Sena talk about what they hope their sex lives will be like in 5 years, how to spice things up, polyamory, and other fun topics. Enjoy listening, do the dare, and share your experiences with us! Do you have a sexual concern or sex-related question? Send them to Ami on Twitter @amisdiaries, @amishikah on Instagram, or via email- amishikah@gmail.com. A question is selected for answers in our first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/+233559087628   Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe What is your daily source of pleasure? Do you know your basic sexual rights? Sexual rights are human rights! In this episode, we tell you the basic sexual rights and how you can fully embrace your sexuality by exercising those rights. Listen, enjoy, do the dare and share your experiences with us! Do you have a sexual concern or sex-related  question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is selected for answers in our first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/www.amisdiaries.com   Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe What is your daily source of pleasure? Do you know your basic sexual rights? Sexual rights are human rights! In this episode, we tell you the basic sexual rights and how you can fully embrace your sexuality by exercising those rights. Listen, enjoy, do the dare and share your experiences with us! Do you have a sexual concern or sex-related question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is selected for answers in our first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/www.amisdiaries.com Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe Swinging can be very fun and beneficial to relationships. In this episode, with our guest, we share our swinging experiences, what makes it fun, how to be safe, and benefits. In our first segment, we answer a question about orgasm responses, squirting and female orgasms. Listen, enjoy, and share your related experiences with us! Do you have a sexual concern or sex-related  question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/www.amisdiaries.com   Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe Swinging can be very fun and beneficial to relationships. In this episode, with our guest, we share our swinging experiences, what makes it fun, how to be safe, and benefits. In our first segment, we answer a question about orgasm responses, squirting and female orgasms. Listen, enjoy, and share your related experiences with us! Do you have a sexual concern or sex-related question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/www.amisdiaries.com Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe What contraceptive are you on? September is Sexual Health Month and getting on a reliable contraceptive to prevent unintended pregnancies and space out pregnancies is an important aspect of being sexually healthy & responsible. With our guests who have been on the long-term contraceptives, we discuss the options available, experiences, side-effects, benefits and the basic things you need to know about contraceptives and rational selection. In our first segment, we delved into breaking free from sexual guilt and being liberated enough to enjoy sex and pleasure to its fullest. There's a whole lot to learn! Listen, enjoy, and share your related experiences with us! Do you have a sexual concern or sex-related  question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/www.amisdiaries.com   Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe What contraceptive are you on? September is Sexual Health Month and getting on a reliable contraceptive to prevent unintended pregnancies and space out pregnancies is an important aspect of being sexually healthy & responsible. With our guests who have been on the long-term contraceptives, we discuss the options available, experiences, side-effects, benefits and the basic things you need to know about contraceptives and rational selection. In our first segment, we delved into breaking free from sexual guilt and being liberated enough to enjoy sex and pleasure to its fullest. There's a whole lot to learn! Listen, enjoy, and share your related experiences with us! Do you have a sexual concern or sex-related question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/www.amisdiaries.com Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe Have you ever been the other woman, side chick, or side guy? What was your experience like? On this episode, Ami, Araba, Aura, Lindi and a new guest, Dela talk about their experiences with being the other woman in somebody else's relationship. We also answer a listener's question about relationships with a partner whose dick size doesn't match your expectations. Listen, enjoy and share your unique experiences with us! Do you have a sexual concern you need help with? Do you have a sex-related  question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/www.amisdiaries.com   Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe Have you ever been the other woman, side chick, or side guy? What was your experience like? On this episode, Ami, Araba, Aura, Lindi and a new guest, Dela talk about their experiences with being the other woman in somebody else's relationship. We also answer a listener's question about relationships with a partner whose dick size doesn't match your expectations. Listen, enjoy and share your unique experiences with us! Do you have a sexual concern you need help with? Do you have a sex-related question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/www.amisdiaries.com Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe Do you think fingering is underrated? Do you enjoy fingering? How do you like to be fingered? Any fun experiences? Ami, Araba, Linda and Aura share their experiences with fingering, how to go about fingering for pleasure, fingering rules, etc. Listen, enjoy and share your unique experiences with us! Do you have a sexual concern you need help with? Do you have a sex-related  question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/www.amisdiaries.com   Verifie Health = www.verifiehealth.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe Do you think fingering is underrated? Do you enjoy fingering? How do you like to be fingered? Any fun experiences? Ami, Araba, Linda and Aura share their experiences with fingering, how to go about fingering for pleasure, fingering rules, etc. Listen, enjoy and share your unique experiences with us! Do you have a sexual concern you need help with? Do you have a sex-related question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/www.amisdiaries.com Verifie Health = www.verifiehealth.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe This is what it means to be polyamorous or nonmonogamous. In this episode, Ami and guests, Lindi and Nii discuss their journeys in the polyamory scene, their current relationship dynamics, highlights of the journey, issues that have popped up and lessons they've learnt along the way. Are you poly? Have you wondered what being poly is like? Here's an episode for you! Listen, enjoy and share your unique experiences with us! Do you have a sexual concern you need help with? Do you have a sex-related  question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/www.amisdiaries.com   Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe This is what it means to be polyamorous or nonmonogamous. In this episode, Ami and guests, Lindi and Nii discuss their journeys in the polyamory scene, their current relationship dynamics, highlights of the journey, issues that have popped up and lessons they've learnt along the way. Are you poly? Have you wondered what being poly is like? Here's an episode for you! Listen, enjoy and share your unique experiences with us! Do you have a sexual concern you need help with? Do you have a sex-related question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/www.amisdiaries.com Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe How active are you sexually? What have you been up to? On this episode, we discussed fantasizing about sex with another person during sex to get your nut, and every other thing each of us have been doing sexually. Listen, enjoy and share your unique experiences with sex with us! Do you have a sexual concern you need help with? Do you have a sex-related question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/www.amisdiaries.com Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe How active are you sexually? What have you been up to? On this episode, we discussed fantasizing about sex with another person during sex to get your nut, and every other thing each of us have been doing sexually. Listen, enjoy and share your unique experiences with sex with us! Do you have a sexual concern you need help with? Do you have a sex-related  question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/www.amisdiaries.com   Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe What exactly turns you on? Joined by our sisters from The Other Room (podcast), we discuss sexual pleasure in women: what turns us on, what we do when we want more pleasure, and what makes sex fun for us. Listen, enjoy and share your unique experiences with pleasure with us! Do you have a sexual concern you need help with? Do you have a sex-related question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours! Our sponsors: AS Lubricants = @aslubricant/www.amisdiaries.com Verifie Health = www.verifiehealth.com Best vibe = www.bestvibe.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe What exactly turns you on? Joined by our sisters from The Other Room (podcast), we discuss sexual pleasure in women: what turns us on, what we do when we want more pleasure, and what makes sex fun for us. Listen, enjoy and share your unique experiences with pleasure with us! Do you have a sexual concern you need help with? Do you have a sex-related question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours! Our sponsors: AS Lubricants = @aslubricant/www.amisdiaries.com Verifie Health = www.verifiehealth.com Best vibe = www.bestvibe.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe The anal region has nerve endings and shouldn't always be ignored during sexual activities. Anal sex, rimming/annilingus, anal sex toys (butt plugs, vibrators, anal beads, prostate masagers, etc.) and fingering are a number of ways to stimulate the anal region for pleasure and orgasms. In this episode, we discuss enjoyable anal play, our fun experiences, and how you can explore it and have a great time too! Listen, enjoy, share, and send Ami your questions/sexual dilemmas on social media via @amisdiaries or amishikah@gmail.com. One question will be selected and answered on the first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/(WhatsApp 0559087628) Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe The anal region has nerve endings and shouldn't always be ignored during sexual activities. Anal sex, rimming/annilingus, anal sex toys (butt plugs, vibrators, anal beads, prostate masagers, etc.) and fingering are a number of ways to stimulate the anal region for pleasure and orgasms. In this episode, we discuss enjoyable anal play, our fun experiences, and how you can explore it and have a great time too! Listen, enjoy, share, and send Ami your questions/sexual dilemmas on social media via @amisdiaries or amishikah@gmail.com. One question will be selected and answered on the first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/(WhatsApp 0559087628)   Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe At what point do you say anyone has a high body count? How high is too high? How does it relate to sexual health and what really matters? Listen, enjoy, share, and send Ami your questions/sexual dilemmas on social media via @amisdiaries or amishikah@gmail.com. One question will be selected and answered on the first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/www.amisdiaries.com Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Guest's social media: @lindi_r Link to join Lindi's Sex Tour Workshop: www.lingir.org.za Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe At what point do you say anyone has a high body count? How high is too high? How does it relate to sexual health and what really matters? Listen, enjoy, share, and send Ami your questions/sexual dilemmas on social media via @amisdiaries or amishikah@gmail.com. One question will be selected and answered on the first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/www.amisdiaries.com   Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Guest's social media: @lindi_r Link to join Lindi's Sex Tour Workshop:  www.lingir.org.za Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe This is an episode about vaginas! Learn what causes & how to prevent yeast infections (vulvovaginal candidiasis) in the first segment. In the second segment, listen to two Ghanaian mothers share their experiences with childbirth, getting back in shape and regaining their tightness after vaginal deliveries. Listen, learn and share this episode with every woman you know. Have a great time listening! Send Ami your questions/sexual dilemmas on social media via @amisdiaries or amishikah@gmail.com. One question will be selected and answered on the first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/www.amisdiaries.com Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Our Guests' Instagram Handles: Angie = @angies_defined_beauty Efya = feedyoursoulwithefya Where to buy Maca Powder & Sea Moss: Instagram handle- @rainforesthoney_gh Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

Share | Follow | Subscribe This is an episode about vaginas! Learn what causes & how to prevent yeast infections (vulvovaginal candidiasis) in the first segment. In the second segment, listen to two Ghanaian mothers share their experiences with childbirth, getting back in shape and regaining their tightness after vaginal deliveries. Listen, learn and share this episode with  every woman you know. Have a great time listening! Send Ami your questions/sexual dilemmas on social media via @amisdiaries or amishikah@gmail.com. One question will be selected and answered on the first segment. It can be yours! Our sponsors:  AS Lubricants = @aslubricant/www.amisdiaries.com   Verifie Health = www.verifiehealth.com  Best vibe = www.bestvibe.com Our Guests’ Instagram Handles: Angie = @angies_defined_beauty Efya = feedyoursoulwithefya Where to buy Maca Powder & Sea Moss: Instagram handle- @rainforesthoney_gh Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network