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This week we have an "Ask the Coach" episode. Coach Rob answers listener questions on:-> Pacing with power meters or heart rate monitors...-> Effective training for hilly courses...-> Getting acclimated to the aero position...-> Gear choices for different courses...-> Hydration & nutrition planning...-> Race-day pacing... -> Riding with power versus by feel......and much more!* * * * * * * *SPONSORS* * * * * * * *Like what you heard in this show? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. Book an application call to see if you'd be a good fit for Team Oxygenaddict for the coming season here: https://team.oxygenaddict.com/consultation-call/ Register to watch our FREE IRONMAN Accelerator webclass and learn how to dominate your first IRONMAN in as little as 6-8 hours training per week: https://team.oxygenaddict.com/ironman-accelerator* * * * * * * * * * * *precisionfuelandhydration.comPrecision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event. And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply click this link and the discount will be auto-applied at the checkout.* * * * * * * * * * * *Watch on youtubeListen on SpotifyListen on Apple Podcasts
Send us a textPeaches kicks off this drop swinging at everything from the chaos in D.C. to the ridiculous idea that military academies ever needed race-based admissions. National Guard troops are back in the capital because apparently it's become Mad Max with monuments. Cyber interns get a salute for their terrifyingly cool hacking skills, a World War I badass gets long-overdue recognition, and Space Force is about to light off the Vulcan rocket like it's the Fourth of July. There's also some sharp-shooting at West Point, desert fun with the Marines, and a not-so-subtle reminder that your enemy doesn't give a damn about your DEI training—they just want you dead. Strap in.
As Franco Zeffirelli prepared to film his critically acclaimed version of Shakespeare’s Romeo and Juliet, he made a daring decision. He chose two unknowns to play the lead characters and insisted they be close to the age of the characters as Shakespeare had penned them. Zeffirelli ultimately selected seventeen-year-old Leonard Whiting as Romeo and sixteen-year-old Olivia Hussey as Juliet. Some might think that Jesus took a similar risk with the selection of His disciples, who would be charged with an infinitely more important role. The task of taking His message of forgiveness to the world would be entrusted to simple men who were, at the very least, undereducated. In fact, when some of these early believers in Jesus were arrested and questioned, the religious leaders were stunned. Acts 4:13 says, “When they saw the courage of Peter and John and realized that they were unschooled, ordinary men, they were astonished.” Any assumed risk was more than overwhelmed by the real story behind these simple fishermen: “They took note that these men had been with Jesus” (Acts 4:13). The seemingly unqualified disciples had not only been with Christ, but they also had His promise to be with them always (Matthew 28:20). We share that promise as well (Hebrews 13:5) and can be assured that, in His presence and with His grace, no task set before us will be too great for Him.
Check out In Review, our movie review podcast! https://open.spotify.com/show/7qpmaTOqCuZePIVGZJnGYj Thank you for the support! Run of Show - - Start - Housekeeping Today after, KFGD, you'll get: If you're a Kinda Funny Member: The Roper Report - - Ninja Gaiden Preview Round Up - Sony Senior VP says 'We Are Moving Away From a Hardware Centric Business' - Nintendo Announces Mario Claymation Show, As Part of New Kid-Themed My Mario Product Line Push - Bithell Games is making ‘the majority' of its full-time staff redundant - Report: 2XKO and Marvel Snap co-dev Demiurge Studios is laying off staff - Fortnite Leaks Point to Pet-Like Companions, Including a Selection of Dogs and a Skateboarding Turtle - Wee News! - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices
Primary & Secondary ModCastThe panel discusses selecting the right ammunition for your task and lessons from zeroing.Host: Matt LandfairPanel:Mike CanfieldJon CanipeBryan EastridgeSteve FisherSteve ShieldsEpisode sponsors:Lucky Gunner - https://www.luckygunner.com/Phlster - https://www.phlsterholsters.com/Walther Arms - https://www.waltherarms.com/Our Patreon can be found here:https://www.patreon.com/PrimaryandSecondaryPrimary & Secondary:YouTube: https://youtube.com/c/PrimarySecondaryNetworkWebsite: https://primaryandsecondary.com/Facebook: https://facebook.com/primaryandsecondary/Forum: https://primaryandsecondary.com/forumComplete Audio Podcasts: https://spreaker.com/show/primary-secondary-podcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/primary-secondary-podcast--2585240/support.
In this Quick Hits episode of Revolutionizing Your Journey, DeAndre Coke recaps highlights from his recent bachelor party trip while diving into fresh updates from the travel world. He shares personal reflections on hotel stays and previews upcoming hotel reviews and travel strategy episodes. Key news includes Southwest Airlines setting a long-awaited date for seat selection changes and an update on Zil Money's current testing phase. DeAndre also discusses how tools like the American Express Business Gold Card can optimize reward-earning strategies. From personal travel takeaways to future-focused insights, this short episode blends helpful advice with a glimpse behind the scenes.Key takeaways: Bachelor Party Reflections: DeAndre shares his recent personal travel experiences and trip highlights.Hotel strategy insights: Loyalty programs are crucial for maximizing value during hotel stays.Major Southwest update: Seat selection officially rolls out January 27, 2026.Zil Money testing phase: The platform is now live with limited features, with more functionality expected soon.Patience is encouraged: Users should stay updated as Zil Money continues to develop.Resources:Book a Free 30-minute points & miles consultationStart here to learn how to unlock nearly free travelSign up for our newsletter!BoldlyGo Travel With Points & Miles Facebook GroupInterested in Financial Planning?Truicity Wealth ManagementSome of Our Favorite Tools For Elevating Your Points & Miles Game:Note: Contains affiliate/sponsored linksCard Pointers (Saves the average user $750 per year)Zil Money (For Payroll on Credit Card)Travel FreelyPoint.meFlightConnections.comThrifty Traveler PremiumLTH Online Points & Miles In Depth Course: Use coupon code "BOLDYGO" for a 50% discount!Connect with DeAndre Coke: Instagram: BoldlyGo.worldTikTok: BoldlyGo.world Website:...
In this episode, Dr Josep M. Llibrereviews the essentials on ART selection for treatment-experienced people with HIV and comorbidities. Topics covered include:Underlying reasons for development of multidrug-resistant HIVInflammation and immune activation associated with frequency of age-related conditions General principles for designing ART regimens for persons with multidrug-resistant HIVTreatment options for highly treatment‒experienced peopleConsiderations for comorbidities and drug–drug interactionsPresenters:Josep M. Llibre, MD, PhDSenior ConsultantInfectious Diseases DivisionFight Infections FoundationUniversity Hospital Germans TriasBadalona, Barcelona, SpainLink to full program:https://bit.ly/4oiYxExGet access to all of our new podcasts by subscribing to the CCO Infectious Disease Podcast on Apple Podcasts, Google Podcasts, or Spotify.
Chad opens the show talking about household injuries and some other nonsense topics before jumping into the politics of the week with Major Garrett of CBS News.
Scott & Dave recap the rules of the draft & examine the selections for this season's teams. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Featuring perspectives from Prof Xavier Leleu and Dr Peter Voorhees, including the following topics: Introduction: Myeloma Time Capsule (0:00) Smoldering Myeloma (7:21) Autologous Stem Cell Transplant (ASCT) Eligible Patients (13:05) ASCT Ineligible Patients (32:18) Subcutaneous Anti-CD38 Antibodies (47:24) Special Considerations (54:27) CME information and select publications
Prof Xavier Leleu and Dr Peter Voorhees review relevant clinical data regarding first-line treatment decisions for patients with multiple myeloma. CME information and select publications here.
Here is my End Of Year 2022 Special Set - Best of Progressive Selection. More than 60 Tracks close to 6h of Best Progressive Music. Tracklist: 1. Stan Kolev, Matan Caspi - Aphrodite (Original Mix) 2. Spada, Korolova - Be Strong (Extended Mix) 3. Dylhen - Sunrise (Extended Mix) 4. Paul Thomas - Angels & Demons (Sound Quelle Extended Remix) 5. Serge Canteros - Systematic (Original Mix) 6. Korolova - Gravity (Original Mix) 7. That Girl, Hel:Sløwed - In Silence feat. That Girl (Extended Mix) 8. CamelPhat, Mathame - Believe (Extended Mix) 9. Santiago Luna - Berserk (Original Mix) 10. Space Motion, Narah - DNA (Original Mix) 11. ARTBAT - Horizon (Original Mix) 12. Ben Malone - Say You Love (Extended Mix) 13. Dylhen - Lyra (Extended Mix) 14. Fuenka - Adagio For Strings (Extended Mix) 15. Fuenka - Ricochet (Sean & Dee Extended Mix) 16. Dylhen - Icarus (Extended Mix) 17. Jardin - Afterthought (Extended Mix) 18. Paul Thomas, Dylhen - Cosmos (Jackarta Extended Remix) 19. ARTBAT - Generation (Original Mix) 20. Paul Thomas - Allegro (Extended Mix) 21. Funkagenda, Paul Thomas - Carcerem (Extended Mix) 22. Rubio - Hacia El Fondo (Binaryh Remix) 23. Diana Miro, Fuenka - History (Extended Mix) 24. Space Motion, OC & Verde, Artche - Reflection (Original Mix) 25. Fuenka - Foundation (Extended Mix) 26. Emma Hewitt, Miss Monique - Into My Arms (Extended Mix) 27. Dylhen - Code 404 (Extended Mix) 28. Above & Beyond - Can't Sleep (Ruben de Ronde & Elevven Extended Mix) 29. Arcadia, Luke Coulson - I Feel Feat. Luke Coulson (D-Formation, GRAZZE, Masella Remix) 30. Chris Avantgarde, Anyma - Consciousness (Extended) 31. LÜRUM - Apollo (Extended Mix) 32. Paul Thomas, Fuenka, Schieber - Figo (Extended Mix) 33. Miss Monique - City Nights, City Lights (Sean & Dee Remix) 34. Alex Sol - Keeps Me High (Extended Mix) 35. Giuseppe Ottaviani, Dan Soleil - Hero (Extended Mix) 36. Miss Rodriguez - Stay (Extended Mix) 37. York, Iris, Dennis Sheperd - The Fall (Extended Mix) 38. LÜRUM - Explorer (Extended Mix) 39. Binaryh - Other Side feat. Eleonora (Original Mix) 40. Sidekick - Deep Fear (Micha Moor Extended Remix) 41. Cosmic Gate, Diana Miro - Hear Me Out (Extended Mix) 42. Paul Thomas, JES, Fuenka - Eugina (Extended Mix) 43. Matan Caspi, Tali Muss - The One (Original Mix) 44. Fuenka - Kore (Extended Mix) 45. LÜRUM - Starlight (Extended Mix) 46. Alex Morelli - One Last Goodbye (Original Mix) 47. Binaryh - Icarus (Original Mix) 48. Cristoph, Ross Quinn - Turning Away (Club Mix) 49. Supermode - Tell Me Why (MEDUZA Extended Remix) 50. Pete K - Someone That I Used to Know (Extended) 51. LÜRUM - Cosmo (Extended Mix) 52. Giuseppe Ottaviani, Natalie Shay - Replay (Extended Mix) 53. David Guetta, Idris Elba, ARTBAT - It's Ours (Original Mix) 54. Deirdre McLaughlin, Element 108 - Send Me An Angel (Extended Mix) 55. Miss Monique - Elamy (Extended Mix) 56. Cosmic Gate, Olivia Sebastianelli - We Got the Fire (Extended Mix) 57. Pete Tong, ARTBAT - Age of Love (ARTBAT Rave Mix) 58. Christina Novelli - Numb (Siskin Club Remix) 59. Tinlicker, Nathan Nicholson - Be Here and Now (Helsloot Extended Mix) 60. Cosmic Gate, Nathan Nicholson - Follow You Anywhere (Extended Mix) 61. LÜRUM - Eccentricity (Extended Mix) 62. Giuseppe Ottaviani, Mila Josef - Fade Away (Extended Mix)
This week's entry in the Local Selection Mix Series comes from CHACHØU, the French-born, Dublin-based artist known for her visceral, big-room techno sound. CHACHØU's musical palette is wide-reaching, pulling inspiration from across the electronic spectrum. While techno, indie dance, and melodic techno form the foundation of her sound, her sets are marked by deep, pounding drums and sweeping, emotive melodies. It's a style that has captivated dancefloors from Ireland to Mexico, the USA, and Canada. Over the years, she's shared the stage with heavyweights like Korolova, Dense & Pika, Truncate, Anyasa, Kasablanca, Gene Farris, Ardalan, and HNTR. Beyond the booth, CHACHØU is the co-founder of MINDSET, a collective dedicated to curating cutting-edge techno events in Ireland and Vancouver. With a focus on immersive, art-driven experiences, MINDSET reflects her drive to push boundaries and elevate club culture through both sound and atmosphere. Her Local Selection debut is a powerful journey through chugging, high-octane techno, euphoric peaks, and heads-down, indie-tinged moments, showcasing the dynamic range that defines CHACHØU's rising presence. CHACHØU ------------------- SC: @chachoudj IG: www.instagram.com/chachoudj Four Four Magazine --------------------------- FB: www.facebook.com/FOURFOURDANCE/ IG: www.instagram.com/fourfourmagazine/ Web: www.fourfourmag.com/
We are looking closely at the EOC selection races in Belgium, but also put in some news and the U10mila.How are the EOC favorites after the races in Belgium?Listen to the episode, and you will know! To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
With more than 140 Radios across the globe, the Laurent Schark's Selection Radio Show is the world's largest weekly syndication. FOLLOW - STREAM - DOWNLOAD - PLAYLIST - BECOME A FAN - SEND YOUR PROMOS: https://selectionshow.org- On instagram: https://instagram.com/selectionlive- Chat with us, on Telegram, join the channel: t.me/selectionlive- If you're a radio programer and wish to broadcast this show, get in touch at contact@selectionradioshow.com- Send your promo (no attachment) at promo@laurentschark.com- Thank you & Enjoy! Laurent
Optimizing the Selection of First-Line Therapy for Patients with Multiple Myeloma | Faculty Presentation — Peter Voorhees, MD CME information and select publications
Katie Thomas discusses the latest findings from the Carney Consumer Institute's Stress Index. Despite flat overall stress levels, Thomas notes that consumers are dynamically managing through multiple stressors, leading to a "stress resilient" or "just bored" mentality. This dynamic is driving a shift from "revenge spending" to "revenge selection." She points to the rise of "dupe culture" and "treasure hunting" experiences, such as those offered by value retailers like Aldi and Trader Joe's, as key drivers of this trend.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
In this episode, Cathleen Shargay, Advisor of Materials and Welding Engineering at Becht, joins co-hosts Heather Allain and Marc Cook to explore the complexities of materials selection during project execution. The conversation covers a wide range of essential topics, from understanding what materials selection diagrams (MSDs) are and how they interface with process engineering, to evaluating life cycle cost inputs and establishing design life. Cathleen also unpacks how MSDs relate to Integrity Operating Windows (IOWs) and Corrosion Control Documents (CCDs), and how these tools work together to support informed decision-making. The episode dives into strategies for managing excursions, assessing corrosion circuits, and understanding the consequences of material failure. Finally, the discussion looks ahead to how artificial intelligence is beginning to shape materials selection and analysis in the future of engineering. This episode is sponsored by Tricor Metals and Webco Industries. Corrosion Chronicles is produced by Association Briefings.
We highly suggest that you READ the TEXT at the link below, as you listen to the audio above. https://gracegems.org/2025/sovereign_selection_of_select_si.htm Feel free to FORWARD this gem to others!
Another duo in the studio with West Perth pair Jacob Farrow and Sam Swadling in, fresh off U18 All-Australian honours and national combine invites! Follow Jay: https://www.instagram.com/jacob.farrow_?igsh=eml3cHgxM3ByeXQyFollow Swads: https://www.instagram.com/samuel_swadling?igsh=MTd5dnVib2ZudXhucA==Follow us everywhere: https://linktr.ee/brayandethan Hosted on Acast. See acast.com/privacy for more information.
[see footnote 4 for conflicts of interest] In 2021, Genomic Prediction announced the first polygenically selected baby. When a couple uses IVF, they may get as many as ten embryos. If they only want one child, which one do they implant? In the early days, doctors would just eyeball them and choose whichever looked healthiest. Later, they started testing for some of the most severe and easiest-to-detect genetic disorders like Down Syndrome and cystic fibrosis1. The final step was polygenic selection - genotyping each embryo and implanting the one with the best genes overall. Best in what sense? Genomic Prediction claimed the ability to forecast health outcomes from diabetes to schizophrenia. For example, although the average person has a 30% chance of getting type II diabetes, if you genetically test five embryos and select the one with the lowest predicted risk, they'll only have a 20% chance2. Since you're taking the healthiest of many embryos, you should expect a child conceived via this method to be significantly healthier than one born naturally. Polygenic selection straddles the line between disease prevention and human enhancement. In 2023, Orchid Health entered the field. Unlike Genomic Prediction, which tested only the most important genetic variants, Orchid offers whole genome sequencing, which can detect the de novo3 mutations involved in autism, developmental disorders, and certain other genetic diseases. Critics accused GP and Orchid of offering “designer babies”, but this was only true in the weakest sense - customers couldn't “design” a baby for anything other than slightly lower risk of genetic disease. These companies refused to offer selection on “traits” - the industry term for the really controversial stuff like height, IQ, or eye color. Still, these were trivial extensions of their technology, and everybody knew it was just a matter of time before someone took the plunge. Last month, a startup called Nucleus took the plunge. https://www.astralcodexten.com/p/suddenly-trait-based-embryo-selection
Which imaging and treatment techniques are optimal for GAE in the OBL? In this BackTable Brief, Dr. Osman Ahmed and Dr. Sid Padia explore instrument selection and CT techniques in the OBL for genicular artery embolization (GAE). Dr. Ahmed and Dr. Padia discuss the importance of not compromising on patient safety, and the careful selection of their approach to treatment. They further elaborate on the use of cone beam CT for more precise treatment planning, sharing insights on catheter selection, contrast solutions, and best practices for ensuring high-quality patient care, especially in the OBL (office-based lab) setting. Episode Outline 00:00 - Introduction 00:53 - Discussion on Catheter Selection and Preference 03:37 - Use of Cone Beam CT in the OBL 10:42 - Cone Beam CT Protocols and Technique: Selective or Non-Selective? 12:38 - Contrast Solutions and Techniques Resources Dr. Venkatesh, “Kavi”, Krishnasamy, MD https://www.uab.edu/medicine/radiology/faculty/intervent-radiology/profile/krishnasamy Dr. Osman Ahmed, MD https://bucksbauminstitute.uchicago.edu/bio/osman-ahmed-md/ Dr. Siddarth, “Sid”, Padia, MD https://www.uclahealth.org/providers/siddharth-padia
Canada Immigration – Weekly PNP Selection Summary for the Week Ending August 1, 2025Hello everyone, This is IRC News, and I'm Joy Stephen, an Authorized Canadian Immigration Practitioner, bringing you the Weekly Provincial Nominee Program (PNP) Selection Summary from the Polinsys Studios in Cambridge, Ontario.For the week ending August 1, 2025, the following provinces selected candidates for potential PNP nominations:Newfoundland and LabradorSelection Date: July 29, 2025Number of Candidates: 150PNP Video Link: https://polinsys.co/nlyQuebecSelection Date: July 14, 2025Number of Candidates: 249PNP Video Link: https://polinsys.co/qcyYou can always access past weekly PNP selection news by visiting: https://myar.me/tag/pnpwWant to learn more about Canadian Permanent Residence pathways through the Federal or Provincial programs? Our team of Canadian Authorized Representatives can provide you with the guidance and support you need. Connect with us here: https://myar.me/cAttend our free Zoom resource sessions every Thursday, and our live Q&A with Authorized Representatives every Friday. All session details are available at: https://myar.me/zoomChoosing a Qualified Immigration Representative Matters Ensure you're working with an authorized and trusted professional. Learn how to verify and select the right representative at: https://ircnews.ca/consultant
Canada Immigration | Monthly PNP Selection Summary – July 2025 Good day, ladies and gentlemen! This is IRC News, and I am Joy Stephen, an Authorized Canadian Immigration Practitioner, bringing you the Canada Provincial Nominee Program (PNP) Monthly Snapshot from the Polinsys studios in Cambridge, Ontario.
Canada Immigration News – Quebec Skilled Worker Selection Program (PSTQ) Stream 1 – July 2025Good day ladies and gentlemen, This is IRC News, and I am Joy Stephen, a Certified Canadian Immigration Practitioner, bringing you this Provincial News Bulletin from the Province of Quebec. This update is recorded from the Polinsys Studios in Cambridge, Ontario.Quebec PNP Update – Invitations Under PSTQ Stream 1: Highly Qualified and Specialized SkillsThe Province of Quebec has issued new invitations under the Regular Skilled Worker Program (RSWP), specifically through the Arrima portal as part of the Programme de sélection des travailleurs qualifiés (PSTQ).Key Details:Stream: Highly Qualified and Specialized SkillsInvitation Date: July 17, 2025Number of Invitations Issued: 216Extraction Date from Arrima Bank: July 14, 2025 at 12:57 PMEligibility Criteria for This Invitation Round:Candidates invited in this round had to meet the following conditions:Residing in QuebecEducational Qualification:Must have a Quebec-issued diploma from one of the following:University (minimum 30 credits)College or Secondary Vocational (minimum 900 hours of training)Minimum Points:Score equal to or greater than 768 pointsThis selection highlights Quebec's focus on attracting highly skilled individuals with local education and experience.More Information and SupportTo access past Quebec immigration updates, visit: https://myar.me/tag/qcIf you're looking for guidance on the Federal Express Entry pool, Quebec's selection programs, or other Canadian immigration pathways, connect with our team at: https://myar.me/cWe encourage you to join our free Zoom resource meetings every Thursday, and our Q&A session with Authorized Representatives every Friday. Details are available here: https://myar.me/zoomFor tips on choosing a qualified immigration representative, visit: https://ircnews.ca/consultant
Canada Immigration News – Quebec PSTQ Stream 4: Exceptional Talent | July 2025Good day, ladies and gentlemen.This is IRC News, and I'm Joy Stephen, a Certified Canadian Immigration Practitioner, bringing you this Provincial News Bulletin from the Province of Quebec, recorded at the Polinsys Studios in Cambridge, Ontario.On July 14, 2025, Quebec selected 22 individuals under the Regular Skilled Worker Program (RSWP) as part of the Skilled Worker Selection Program (PSTQ).Stream 4 – Exceptional TalentInvitation Date: July 14, 2025Number of Invitations: 22Arrima Bank Extraction Time: July 14, 2025 at 12:57 PMEligibility Criteria:Applicants must have:Met general RSWP eligibility criteria, andHeld a post-graduate diploma (PhD/doctorate) demonstrating exceptional achievementThis selection emphasizes Quebec's strategy to attract top-tier academic and research talent.For previous Quebec immigration updates, visit:https://myar.me/tag/qcFor full immigration guidance and program options:https://myar.me/cJoin our free Zoom sessions every Thursday and live Q&A every Friday with Canadian Authorized Representatives:https://myar.me/zoomNeed help choosing a qualified immigration representative? Learn more here:https://ircnews.ca/consultant
Host: Charles Turck, PharmD, BCPS, BCCCP Guest: Matthew Lunning, DO, FACP Despite FDA approvals and growing clinical integration, CAR T-cell therapies remain clouded by misconceptions, some of which could impact clinical decision-making and delay appropriate referrals. To help set the record straight on CAR T-cell therapy, Dr. Charles Turck speaks with Dr. Matthew Lunning about the realities of patient selection, safety, and access. Dr. Lunning is an Associate Professor in the Division of Hematology/Oncology at the University of Nebraska Medical Center.
This is a free preview of a Tennis Tribe member episode. To hear the full episode, become a member at thetennistribe.com/memberships.In this episode, I answer three questions from Tennis Tribe members and followers.FREE: How to beat unconventional or unorthodox players.Why there is no "right way" to hit a tennis ball.Topspin can be overrated.Members: All the options you have when the opponent hits a lob, and when to use each.One of the most underpracticed shots for club players (it's not the overhead).Members: How to win with a super weak partner and hold their serve.and more...Members can access the full episode through this page.New York City Events during the US OpenDoubles Camp August 30-31Rally Trip September 2-4 ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course
Every week, we hear another story: A major bank's mobile app crashes during peak hours with no vendor support in sight. A credit union's core system update goes sideways, leaving customers locked out for days. A regional bank discovers that their "24/7 support" actually means "leave a voicemail and we'll get back to you Tuesday." Here's the brutal truth most banking executives learn too late: You're not just buying a solution – you're buying a relationship that could either supercharge your institution or slowly strangle it. While your procurement team obsesses over features and price tags, the real question that will determine your success or failure is this: When everything goes wrong at 2 AM on a Friday, who's actually going to answer the phone? I'm joined on the Banking Transformed podcast by Jennifer Gibson, VP of Sales for Primax, who has a front-row seat to both sides of this equation. Jennifer is here to reveal the hidden warning signs that separate true partners from mere sales pitches, the questions banks should be asking but rarely do, and why the most expensive mistake you can make is choosing the cheapest vendor. This episode of Banking Transformed is sponsored by Primax Primax provides community banks with an expansive array of value-added services and customizable solutions to help profitably grow their portfolios and deliver an unparalleled experience to cardholders. With a longstanding commitment to service excellence, Primax has been designing and providing support services for payment card programs for financial institutions throughout the U.S. and the Caribbean for over 40 years. Visit www.primax.us/ for more information
Nathan Schmook and Michael Whiting bring you the latest footy news on AFL Daily. Tonight's all about the Giants and the Bulldogs, how will the Giants cover the losses of Toby Greene, Josh Kelly and Jack Buckley with the power of the Dogs forward line. Mabior Chol, Calsher Dear and Mitch Lewis - Who does Sam Mitchell go with alongside Jack Gunston tomorrow night against the Crows? West Coast have asked the AFL for assistance and with Fremantle welcoming back their captain Alex Pearce this weekend, the destiny of their season is in their own hands. Subscribe to AFL Daily and never miss an episode. Rate and review wherever you listen to podcasts.See omnystudio.com/listener for privacy information.
Männerabend #279 – Rumclub Beer Selection by Lemke! Dennis, Reinhold und JPG knüpfen heute an das Thema „Fassgeflüster“ bzw. den Lemke „Barrel Summit“ an und plündern dafür Dennis´ Schatzkammer! Und was finden wir da? 3 ganz besondere Flaschen von unserem ganz besonders guten Freund Basti Oberwalder von der Lemke Brauerei aus Berlin! Und das ist […]
Welcome back to What's New at CFI on FinPod! In this exciting episode, we're joined by Paul Barnhurst, The FP&A Guy, as he introduces CFI's brand-new course: FP&A Tool Selection.Are you an FP&A professional struggling with chaotic Excel models, disconnected reports, or overwhelmed by the sheer number of available planning tools? This course is your ultimate guide! Paul walks us through why choosing the right tool is more strategic than ever and how to navigate the exploding FP&A software market.In this episode, Paul reveals:Key signs it's time to upgrade from Excel: When do broken models, collaboration issues, and countless budget versions signal a need for a dedicated FP&A tool?Navigating the 150+ FP&A tools: Frameworks to narrow down your options based on desired functionality (spreadsheet-native vs. complete replacement), company size (small to enterprise), industry focus, and platform capabilities.The critical groundwork for tool selection: Why building robust requirements, writing a solid problem statement, and managing a rigorous RFP process are essential to avoid the "wow factor" and ensure a good fit.Paul's personal must-have productivity tools (beyond Excel!): Discover his favorite non-FP&A tools like ClickUp, ChatGPT, and Claude, and how he leverages them for productivity, research, and even devil's advocacy in decision-making.This course is a must-have for anyone evaluating new FP&A software or seeking a smarter process for optimizing their finance tech stack. Learn from the expert and make informed decisions to empower your finance career!
Canada Immigration Weekly PNP Summary – July 25, 2025Welcome to IRCNews! I'm Joy Stephen, a certified Canadian Immigration practitioner, bringing you the latest Provincial Nominee Program (PNP) update from the Polinsys studios in Cambridge, Ontario.
[Original airdate: 7/12/24] Mary Danielsen chats with Creation instructor Brian Young about the genetic code of life and how God designed it to adapt to life in a fallen world. In Colossians we learn that God holds all things together until the day He dissolves it all in favor of a new heavens and a new earth. Until then, all of creation is groaning and travailing. How was the curse manifested in all we see and perceive? Epigenetics is the latest subject in the area of DNA and genetics and further combats evolution. Brian is an internationally known speaker and author, was a teacher and principal for ten years before becoming director of Creation Instruction Association and has a creation museum in Broken Bow, Nebraska. He has been doing high energy talks on the topic of creation and Biblical authority for over 25 years, doing debates at Universities, going into prisons, and sharing at churches, schools and camps around the world to kids and adults alike. He uses scientific demonstrations and high-energy talks filled with Scripture and science, all to share the Gospel of Jesus Christ and to lift up Biblical authority in every aspect of life. A fascinating hour.
Vintage Reggae 45s
QLD Coach Billy Slater has reflected on several of his key selections which helped shaped the Maroons State of Origin series victory, saying he backed his gut and relied on the opinions of those close to him.See omnystudio.com/listener for privacy information.
UNLOCK THE FULL EPISODE BY SUBSCRIBING TO OUR PATREON AT PATREON.COM/REREADINGTHEREVOLUTION“This is one of the funniest books I've ever read.”For this month's Patron-voted sequel episode, we're wrapping up the original Selection trilogy with Kiera Cass' The One (2014). We had completely unexpected reactions to this wonderfully wild book, making this one of our most fun bonus episodes yet! Who will Maxon choose?Follow us on social media @rereadingtherevolution for updates and bonus content!The One (with Dolls!): https://youtu.be/2U_cb_raakE?si=udhco0-fLdevN5Gh Hosted on Acast. See acast.com/privacy for more information.
The Automotive Troublemaker w/ Paul J Daly and Kyle Mountsier
Shoot us a Text.Episode #1103: Today we're talking about backlash against stop-start tech, Tesla's rocky second quarter and robotaxi dreams, and Southwest's historic shift to assigned seating.Show Notes with links:Stop-start engine systems, once praised for fuel savings, often slandered by consumers, are now catching flak from both the EPA and frustrated drivers—prompting new questions about their future.62% of 2023 vehicles used stop-start to claim EPA efficiency credits around $30 per vehicleA new Trump-era law which eliminated CAFE standards and key penalties is reducing incentives for automakers.Consumers often disable the feature, citing annoyance and wear concerns even going as far as installing aftermarket disablers from Amazon which trick the system while some drivers rely on pedal finesse.“If there's no CAFE program that can be enforced, and there's not a greenhouse gas standard that requires improvement, that would remove the incentive for automakers to put in this technology,” said Chris Harto, senior policy analyst at Consumer ReportsLee Zeldin, head of the EPA recently tweeted: Start/stop technology: where your car dies at every red light so companies get a climate participation trophy. EPA approved it, and everyone hates it, so we're fixing it.Tesla's Q2 earnings took a hit, with profits and sales both sliding amid fading incentives, slowing EV demand, and political headwinds. Elon Musk says the future rides on autonomy.Net income fell 16% to $1.17B; auto revenue dropped 16% as deliveries declined.Tesla's $439M in regulatory credit sales was half of last year's, and shrinking fast.A lower-priced Model Y and stripped-down Cybertruck aim to revive sales.Tesla's invite-only robotaxi service in Austin may expand to half the U.S. population by year's end if approvals move forward quickly according to Musk“We probably could have a few rough quarters. I'm not saying we will, but we could.”Southwest Airlines will say goodbye to open seating for the first time in its history, launching assigned seats and a tiered boarding system starting January 27.Ticket sales for assigned seats begin July 29; full rollout hits early next year.Eight new boarding groups will replace A-B-C lines, prioritizing loyalty and fare class.Premium seat options—like extra-legroom—are coming, but prices are still under wraps.About 25% of the fleet is already reconfigured with the new seat layout.“We're optimizing for efficiency… while taking care of our most loyal customers,” said Southwest's Stephanie Shafer Modi.Join Paul J Daly and Kyle Mountsier every morning for the Automotive State of the Union podcast as they connect the dots across car dealerships, retail trends, emerging tech like AI, and cultural shifts—bringing clarity, speed, and people-first insight to automotive leaders navigating a rapidly changing industry.Get the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/
Whiskey Review: Jack Daniels Heroes Selection Single Barrel, Barrel Proof Rye Topic: Top Ten whiskeys so far. Football Talk, gun talk, and a serious question starting at the 50 min mark. Reach out: manhood.neat@gmail.com Share, like, and review. Whiskey Score Value Score What's it worth 13th Colony Double Oaked 91 $180.00 Jack Daniel's SBBP Rye 87 93.5 ASW Optic Promise 84 $115.00 Michter's Rye Barrell Strength 83 $135.00 George Dickel Bottle in Bond No 3 82 Booker's Storyteller's Batch 81 $107.00 Joseph Magnus Triple Cask 78.5 $85.00 ASW Fiddler Toasted Bourbon 78.25 $84.50 Smooth Ambler Old Scout 78 1792 Full Proof 78 Redbreast 12 75 $75.00 Old Forester 1920 75 90 Ben Holladay Soft Red Wheat Rickhouse Proof 75 $65.00 Maker's Cask Strength 74 57 Blue Note UnCut 73 Wild Turkey Rare Breed Rye 72 J Reiger & Company Private Stock 72 Stranahans The Hulk 115.4 71 $68.00 Jack Daniel's Bonded Rye 71 85 Old Tub Bottle in Bond 71 Woodford Double Oaked 71 Chattanooga 111 70 81 Jack Daniels Triple Mash Bonded 70 Hidden Barn Kentucky Straight Bourbon Whiskey (Series 1 Neely Family Distillery) 70 $75.00 Coopers Craft 69 Jack Daniels Bonded Whiskey 69 Weller Full Proof 68 $65.00 Old Granddad BiB 68 Bruichladdic Classic Laddie 67 73 4 Roses Small Batch 67 ASW Fiddler Unison 66 H Deringer 65 Moonrise Distillery Georgia Bourbon 65 Buffalo Trace 64 50.5 Wild Turkey Masters Keep 64 $180.00 Basil Hayden 64 Frey Ranch 64 Heavens Door Cask Strength 64 Old Dominick Cask Strength 64 72.5 Wild Turkey 101 63 Knob Creek Small Batch 63 Chicken Cock Rye 63 Yellowstone 63 Bowman Brothers Small Batch 63 Burnside Oregon Bourbon 63 Old Gran-Dad 114 63 78 Old Forester Rye 100 62.5 80 Evan Williams 12 year 61.3 $83.50 Stranahan's Blue Peak 60.5 57.5 High West American Prairie Bourbon 60 Evan Williams Bottled in Bond 57.5 96 Ben Holladay Soft Red Wheat 6 Year Bottled in Bond 57.5 37.5 Kirkland's Premium Small Batch 57 Michters Bourbon 57 Macallan 12 year Double Cask 56 $53.00 Russell's Reserve 10 55 Benchmark Full Proof 55 65 George Dickel 8 Year 53 Jim Beam Black 7 Year 53 62.5 Four Roses SiB OESK 52.5 45 Jim Beam Devil's Cut 50 Redneck Riviera 49 Pinhook 46 FEW Single Barrell 44 Cooperstown Doubleday 40 Jim Beam, Winter Reserve 40 40 Old Bardstown 28 Iron Hills Bourbon 25
Aaman and Nate are joined by Peter Della Penna, Zee Zaidi and Brian Walters to discuss USA's potential 2026 T20 World Cup squads. Each panel member picks a 15 man squad with two traveling reserves.
Jim talks with Nicholas Humphrey about the ideas in his 2023 book Sentience: The Invention of Consciousness. They discuss the distinction between sentience & consciousness, access consciousness vs phenomenal consciousness, terminology in consciousness studies, ring-fencing theories, Nicholas's early experiments with phosphenes, the discovery of blindsight in monkeys, his relationship with Helen the monkey, color preferences in monkeys, sensation vs perception, realism vs illusionism, consciousness as art, the concept of "ipsundrum," the evolution of consciousness as "all or nothing," the Fermi paradox & the uniqueness of consciousness, qualophilia, consciousness in birds & mammals, theory of mind in different species, and much more. Episode Transcript Sentience: The Invention of Consciousness, by Nicholas Humphrey Seeing Red: A Study in Consciousness, by Nicholas Humphrey The Descent of Man, and Selection in Relation to Sex, by Charles Darwin The Mating Mind: How Sexual Choice Shaped the Evolution of Human Nature, by Geoffrey Miller Yoshua Bengio: Deep Learning | Lex Fridman Podcast JRS EP148 - Antonio Damasio on Feeling and Knowing Nicholas Humphrey is an English psychologist who studies the evolution of intelligence and consciousness. He was the first to demonstrate the existence of "blindsight" in monkeys, studied mountain gorillas with Dian Fossey in Rwanda, proposed the celebrated theory of the "social function of intellect," and has investigated the evolutionary background of religion, art, healing, death-awareness, and suicide. His honours include the Martin Luther King Memorial Prize, the Pufendorf Medal, and the International Mind and Brain Prize. His most recent books are Seeing Red, Soul Dust, and Sentience.
Today's TopicsLong term SFAS prepJG 2.0 for selection prepRuck/run/lift program updateWhy I got completely out of the ArmyEightsleep mattress coolerOption 40 PrepCaffiene at selectionPre-OSUT fitnessPost workout mealsMiles/week before speed workRucking pre-OSUTMaintaining gains in the fieldHow to perform AND lose fat2&5 mile progressClimbing pikes peakSelection/OTC chroniclesPre SFAS prep fitness benchmarksZone 2 paceTTM golf program?Strength training during base buildRPE on repeatsSFAS program improvementsRecomp vs. bulk vs. cutTraining split for unorthodox sechduleLose fat & build muscle same time?Combatives during selection prep---Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.---Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training---New Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programswebsite: terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding program---Follow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training
Mastering Breeding: Genetics, Selection, and the Path to Purity Welcome to Episode 254 of Bred to Perfection, brought to you by the Maximus Troy Publications Broadcasting Network! Join host Kenny Troiano, founder of The Breeders Academy, alongside Nancy Troiano and Frank Bradley, for a deep dive into the science and strategy of breeding. Whether you're building a new strain from scratch or working to improve an existing line, this episode delivers everything you need to elevate your breeding program. We explore essential topics including: The truth about recessive genes and homozygosity The strategic use of inbreeding, line-breeding, and outcrossing How epigenetics and the environment influence gene expression Breeding tools like the Founder's Program and subline development Managing hybrid vigor and understanding polygenic traits Selecting for health, vigor, and disease resistance without over-relying on medication In a clear, no-nonsense format, the team breaks down complex genetics into actionable steps for breeders at every level. Plus, a listener Q&A tackles real-world challenges—from managing inbreeding depression to ensuring consistency in your bloodlines. Whether you're just starting out or a seasoned breeder refining your strain, this episode will help you build a healthier, more predictable, and genetically sound line of chickens or gamefowl. Listen now and start breeding with confidence! #BredToPerfection #BreedersAcademy #GamefowlBreeding #GeneticsSimplified #InbreedingExplained #BackyardBreeding Welcome to Bred to Perfection with Kenny, Nancy, and Frank – the go-to podcast for serious breeders who want to master the art and science of selective breeding. Hosted by master breeder Kenny Troiano, his wife and co-host Nancy Troiano, and fellow breeder Frank Bradley, this show talks about the principles of genetics, strain development, health management, and everything you need to breed, raise and maintain high-quality chickens and gamefowl. Each episode offers practical advice, expert interviews, live Q&A sessions, and real-world insight drawn from decades of hands-on experience. Backed by the Breeders Academy, our online learning platform, Bred to Perfection equips breeders of all levels with the knowledge and tools to build strong, sustainable, and productive breeding programs. New to the show? We're glad you're here! Tune into today's episode to get a feel for what Bred to Perfection is all about. Whether you're just starting out or refining your own strain, you'll find something valuable in every conversation. Fridays at 6 PM PST / 9 PM EST on YouTubeJoin Kenny Troiano and guests as they explore advanced breeding techniques, poultry nutrition, health management, and genetic sustainability—all with one goal: helping you create high-quality, long-lasting strains. See ya there! Kenny Troiano Founder of "The Breeders Academy" We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl. If you are interested in creating a strain, or improving your established strain, you are in the right place. We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com
Featuring perspectives from Dr Catherine C Coombs and Dr William G Wierda, including the following topics: Introduction (0:00) Selection and Sequencing of Therapy for Relapsed/Refractory (R/R) Chronic Lymphocytic Leukemia (CLL) — Dr Wierda (19:25) First-Line Therapy for CLL — Dr Coombs (44:18) Novel Agents and Strategies for R/R CLL — Dr Wierda (57:27) CME information and select publications
I spoke with Michèle Stephenson, Joe Brewster, & idris brewster about There Goes Nikki at Tribeca Immersive 2025. See more context in the rough transcript below. (Photo by Mikhail Mishin courtesy of Onassis ONX) Tribeca Immersive 2025 Selection #1567: Tribeca Immersive Curators on the 2025 Selection of Impact Projects Curated by Onassis ONX, Agog, & Tribeca #1569: Family of Storytellers Creates an AR Memorial of Black Poet Nikki Giovanni with Epic Organic Garden Installation #1570: "The Founders Pillars and The Power Loom" Uses AR to Recontextualize Wall Street History Through African Textiles and Myths #1571: "Uncharted VR" Explores the Spatialization of African Languages and Knowledge through Immersive Architecture and Adowa Dance #1572: "The Innocence of Unknowing" Uses Socratic Dialogue with AI & Video Essay to Deconstruct Root Cases of Gun Violence #1573: Muslim Futurist "New Maqam City" Invites Users to Play with Mystic Sufi Beats to Imagine States of Flourishing #1574: Part 1: Co-Creation with XR for Building Community with "A Father's Lullaby" (2023) #1575: Part 2: Co-Creation with XR for Building Community with "A Father's Lullaby" (2025) Boreal Dreams Scent Onassis ONX Summer Showcase & Other Interviews #1579: The Backstory of ONX Studios and the Onassis Foundation's Support for XR Art & Innovation #1580: "Neuro-Cinema: From Synapse to Montage" Explores Bioethics Moral Dilemmas & BCI-Controlled Editing & Robotics #1581: The Story Behind "The Orixa Project" Series of XR Experiences #1582: Shawn Taylor on Fandom for Social Change, Polychronic Time, Worldbuilding & Future Dreaming #1583: From XR Storytelling to Museum to Ice Cream to AI: Michaela Ternasky-Holland's Entry into Immersive #1584: White Paper on XR for Impact Campaign Activation for "On the Morning You Wake to the End of the World" #1585: Debating AI Project and a Curating Taiwanese LBE VR Exhibition at Museum of Moving Image #1586: Academic Research on Immersive Storytelling with Philippe Bedard, co-editor of "States of Immersion Across Media: Bodies, Techniques, Practices" book #1587: "Space-Time Adventure Tour" AR Guided Tour to NYC Central Park Monuments #1588: Excurio on Bringing their High-Throughput, XR LBE Theaters to North America #1589: Using VR to Paint Dreams for Active Imagination, Collaborative Dreamwork, and Symbolic Contemplation This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality
Welcome to the Scottish Watches Podcast episode 692! Starting with Block RG's €375,000 Radical Stealth Tourbillon—an angular, sci-fi creation with a massive skeletonized movement and stealth bomber inspiration. We explore... The post Scottish Watches Podcast #692 : Fantastic Four, Black Holes and Meteorites – Its A Sci Fi Selection appeared first on Scottish Watches.
Cakes' WSOP score, Are you happy with the Eli Willit selection, Gym won't let women over 24 work out full 2556 Mon, 14 Jul 2025 12:38:19 +0000 sSVpUaO4MKUpJbYOjRJRt6Nuc54xwGnx comedy,sports The Sports Junkies comedy,sports Cakes' WSOP score, Are you happy with the Eli Willit selection, Gym won't let women over 24 work out For more than 25 years, The Junks have owned Washington D.C. sports radio, covering Commanders, Nationals, Capitals, Wizards, Hokies, Terrapins, and Hoyas news. Every weekday, childhood friends John-Paul “J.P.” Flaim, Eric “E.B.” Bickel, John “Cakes” Auville, and Jason “Bish” Bishop talk DMV sports, pop culture, life, and more. Plus, they regularly chat with guests like sportswriter John Feinstein, Nats GM Mike Rizzo, and Caps head coach Spencer Carberry.Catch the Sports Junkies live Monday through Friday (5 a.m. - 10 a.m ET) on 106.7 The Fan, home of the Nationals, Capitals, and Hokies; Team 980, home of the Wizards, Terrapins, and Hoyas; or on the Audacy app. For more, follow the show on X @JunksRadio. © 2025 Audacy, Inc. Comedy Sports False
Nemour hasn't moved to World Champions Center, Mary Lou Retton's arrest footage was released, code changes to get you up to speed for elite season, and a mini commission on the best gymnasts the world has never known GymCastic LIVE JULY 18th: Tickets on sale now Get Tickets HEADLINES Nemour was training at World Championships Center aka Simone's gym last week with her French coach Footage from Mary Lou Retton's DUI arrest was released ELITE SEASON IS WARMING UP: What updates to the 2025-2028 Code of Points should I know about? Overall, there weren't too many changes to this quad's edition of the Code of Points. Was that intentional? Our favorite and not-so-favorite parts about this new Code, and why we need to spend the entire episode talking about the face sketches of the gymnasts doing wolf turns in the table of elements Why Jessica thinks the beam code is perfect and Spencer doesn't The big floor shakeup that is killing all of our double-arabian half-out dreams How we can tell Sugihara Aiko did her homework and read the new Code of Points Changes to the FIG's artistry checklist: body posture, expressive engagement, and the "background music" deduction The "we care about your ligaments" rule on bars Why Karina Schoenmaier probably loves the new 0.2 bonus for vaults that have different post-flight directions MINI COMMISSION: THE BEST GYMNASTS THE WORLD HAS NEVER KNOWN This week's Mini Commission is from our Fantasy Winner, Hailey Sen on the best gymnasts the world has never known. How many incredible gymnasts never made it to Worlds or the Olympics due to wrong timing, ill-timed injuries, or lack of national support and political issues? Hali Sheriff had some great skills for her era (Jessica narrated the short doc on Hali, the full documentary is now out) JAY JAY MARSHALL If you haven't seen this floor routine from Elizabeth (Liz) Reid, you need to watch it right now That time London Phillips did a Biles I back in 2005 Shantessa Pama and her triple-back dismount off bars Why so many of us are still crying about Yesenia Ferrera and how she could've been the star of Cuban gymnastics All of the Chinese beamers that could have become World Champions UP NEXT: Behind The Scenes on Friday at 12 Pacific/7 GMT Live Show July 18th BONUS PODCASTS Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes Q&A show. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, early bird discounts on live shows, two extra podcasts: Behind The Scenes and College & Cocktails. Not sure about joining the club? Here are some samples. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim The Gymternet Nations Database Just added Group Commission: Pantheon of Gymnastics RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video