Podcasts about sexual health

Challenging cholesterol myths and erectile dysfunction with a plant-based diet, Dr. Delgado shares personal stories of healing and hormone balance. #CholesterolMyths #SexualHealth #PlantBasedHealing #HealthTalks

Challenging cholesterol myths and erectile dysfunction with a plant-based diet, Dr. Delgado shares personal stories of healing and hormone balance. #CholesterolMyths #SexualHealth #PlantBasedHealing #HealthTalks

Season 6, Episode 724 with podcaster Leigh Ann Steele from the Hustlers 2 Housewives Podcast, an Adult Industry Podcast. Two Sexuality Podcasters on How Podcasting Changed Our Perspectives on Sexuality and Connection, plus we talk about sex, life, being powerful women in midlife, and dogs! NOTE: video version coming soon to Ruan Willow Podcaster on YouTube, and also on Substack, Spotify, and PodNation Media on Roku TV/Fire TV devices, and Full Swap Radio (app and internet radio station). Discussion Topics: Introducing Hustler's 2 Housewives Podcast Connecting With Hundreds of Guests Worldwide Shopping for the Right Sex Toy Being Open About Sex and Sexuality Elderly People Deserve Sexual Freedom Pets Give Life Energy and Purpose Unexpected Dog Rescue Changed Everything Favorite Podcast Guests and Surprising Conversations Why Podcasting Feels Like the Perfect Job Everyone's a Whole Person Humanizing People Beyond Their Industry Podcast Guest Selection and Interview Approach Women's Sexual Pleasure and Menopause Ignored Women's Sexual Health and Cannabis Strains The Power of Not Giving a Fuck Genuine Conversations and Not Taking Things Personal Summary: In a conversation with my podcast guest, Leigh Ann Steele from "Hustlers 2 Housewives", (where she interviews adult industry performers), she articulated something I've felt deeply: hosting a podcast fundamentally rewires how you see people. You stop seeing people as one-dimensional characters. Instead of categorizing someone by their profession or background, you discover they're complex humans with unexpected perspectives, humor, and intelligence. And what a beautiful thing it is to see humans as human beings rather than labels! We talked about how podcasting has transformed our views on sexuality and connection and made us less judgmental, and more open, people who are more supportive of others rather than resorting to tearing them down. Talking genuinely with hundreds of diverse people fosters deep growth in empathy and grace. Undoubtedly interviewing people from a wide variety of lived experiences reduces the tendency to judge others. We also chatted about previous guests, some of them mutual, and how they shattered our expectations and bloomed with the beauty of their individual truths. People are amazing, if you let them show you! We also chatted about how sex is ageless (another area to curb your judgements in) and how frustrating and insulting it is that the world has so horrendously neglected women's sexual health and pleasure research, including lying for decades that hormone replacement therapy was harmful to women (spoiler: it's NOT harmful, it's very, very helpful for women to be on HRT, especially around and after menopause. Research it!) Maybe we'll share if we liked the lemon!!!!!  Connect with Leigh Ann on Instagram at hustlers2wives and find her podcast Hustlers 2 Housewives on podcast apps and the Full Swap Radio internet radio station and app. Ruan's Links, Newsletter Signup, Affiliate links and Deals:  Make the SWTICH to a new audiobook platform: Libro FM! Get indie author's books like mine! (affiliate link): get two free audiobooks when you start a new one-credit per month membership using promo code SWITCH. Libro FM Audiobooks PodNation Podcast Affiliate link, Get 15% OFF with code podna15 on Ryze Coffee at ⁠https://www.ryzesuperfoods.com/⁠ ⁠Support the show and get exclusive content⁠ Sign up for Ruan's Newsletters ⁠https://subscribepage.io/ruanwillow Get 10% OFF ENTIRE ORDER (min. purchase $69, no usage limits) with code RUANWILLOW10 on pleasure sex toys at https://www.kiiroo.com/ https://offers.feeliate.com/to92wTJh Strokers for men: https://offers.feeliate.com/?lp=5&offer=1&uid=019bea75-2e7d-75cf-a618-850a2d3e8d59 "I especially love my Pearl toys from Kiiroo!"says RUAN. Toys with responsive touch are best! See them here: https://www.kiiroo.com/products/pearl3-for-performers All Ruan's links and books: ⁠https://linktr.ee/RuanWillow      

Across many countries, legislative strategies are increasingly being used to roll back hard-won rights related to gender and bodily autonomy.This International Women's Day, we're asking: what can be done at national and multilateral levels to resist further erosion of sexual and reproductive rights worldwide?This episode explores the political and ideological forces behind the growing politicisation of Women's Sexual Health and Reproductive rights, the weaponisation of gender issues globally.Building on new evidence on efforts to undermine safe abortion - Sierra Leone, efforts to restrict LGBTQ+ rights in Kenya, and initiatives to reverse the ban on female genital mutilation (FGM) in The Gambia - we examine the narratives that allow these agendas to gain traction and the role our institutions play in safeguarding rights.GuestsSara Pantuliano, Chief Executive, ODI Global (host)Aatif Somji, Senior Research Officer, Gender Equality and Social Inclusion ODI GlobalSatang Nabaneh, Director of Programs for the Human Rights Center at the University of Dayton, and Member of the African Committee of Experts on the Rights and Welfare of the Child (ACERWC)Maria Antonieta Alcalde Castro, Incoming Director General of the International Planned Parenthood FederationRelated resourcesNavigating the politics of backlash: women's rights and repealing the FGM ban in The Gambia (Working Paper, ODI Global)Think Change episode 85: Algorithms and online misogyny – how do we fix a system built to harm women? (Think Change podcast, ODI Global)Research series: Navigating the politics of backlash to sexual & reproductive rights (Research series, ODI Global)

Happy International Women's Day 2026! In this special episode of the Coaching Podcast, Georgina talks all things Women's Health with a focus on paddling with her guest Dr Jagruti Amin (Jag) who has been a white water kayaker since 2013 and is a member of Paddle UK. It's an almost hour long whirlwind tour from the teenage years through to the menopause, with something in it for everyone. There's a crib sheet with resources and links available so you don't have to scribble them down. Jag is a GMC registered Dr (4645311) who qualified and started seeing patients in 1999 but had to give up her Licence to Practise in 2018 because of psoriatic arthritis. After studying medicine at the Universities of Cambridge and Oxford she started her career in hospitals training in medicine. She started specialist training in Haematology before deciding to move to the world of General Practice in 2006 which included a 6 month training post in Obstetrics and Gynaecology. As a fully fledged GP she had an interest in Women's Health, Contraception, Sexual Health and Safeguarding. For several years she also held separate roles as a Contraception and Sexual health Dr and a Named GP for Safeguarding Children. She was involved in medical politics as a representative on her Local Medical Council. Despite no longer seeing patients she's remained passionate about Women's Health and women advocating for themselves. A special thanks goes to Dr Kaye Brennan who is a GP, a Specialist Sports & Exercise Medicine Dr, a Council Member of the Faculty of Sports and Exercise Medicine and also works for the Ministry of Defence for her help and guidance in some of the more specialist areas in this podcast. The information provided in this podcast and the associated resources are current as of 26th February 2026. A reminder that the information is not individual medical advice and that any personal medical issues that come to light should be discussed with your own healthcare professional (such as a GP, Consultant, Specialist Nurse, Midwife, or Health Visitor). Dr Amin has not received any payment for this podcast, and is not sponsored by any organisation or company. All resources and links are current as of 26th February 2026 and are NOT to be used independently of the podcast. They do not constitute medical advice. All personal medical issues must be discussed with your own healthcare professional. To download the transcript for this episode click here. NHS Website: www.nhs.uk as a start for everything Women & Sport Women in Sport ‘Reframing Sport for Teenage Girls Tackling Teenage Disengagement' 2022 https://womeninsport.org/ wp-content/uploads/2022/03/2022-Reframing-Sport-for-Teenage-Girls-Tackling-Teenage-Disengagement.pdf Call it What it is Period https://thewell-hq.com/menstrual-cycle/calling-it-a-period-and-only-a-period-matters/ The Red Box Project https://redboxproject.org/ Also look at the British Rowing & British Swimming websites Nutrition Project RED-S red-s.com BEAT https://www.beateatiorg.uk/ UK Sports Institute Nutrition Guidelines https://uksportsinstico.uk/resource/sports-nutrition-fundamentals-to-improve-performance/ The British Dietetic Association https://www.bda.uk.com/resource/sport-exercise-nutritihtml NHS Vitamin D Guidance https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/ All things Period, Contraception & Sexual Health Royal College of Obstetricians & Gynaecologists https://www.rcog.org.uk/for-the-public/browse-our-patient-information/ Brook https://www.brook.org.uk/ Women's Health Concern https://www.womens-health-concern.org/ National Association for Premenstrual Syndromes https://www.pms.org.uk/ A Young Person's Guide to Premenstrual Syndromes https://www.pms.org.uk/app/uploads/2021/09/A-Young-Persons-Guide-to-Premenstrual-Syndromes-8.pdf Polycystic Ovarian Syndrome https://www.verity-pcos.org.uk/ Endometriosis https://www.endometriosis-uk.org Contraception & Sexual Health COSRH https://www.contraceptiorg/ Sexual Health Clinic Information https://www.nhs.uk/live-well/sexual-health/ Menstrual Cycle Training & Injuries British Journal of Sports Medicine Blog 2025 https://blogs.bmj.com/bjsm/2025/11/03/can-the-menstrual-cycle-phase-impact-sports-performance/ UEFA Consensus Statement on Menstrual Cycle Tracking in Football 21st September 2025 https://bmjopensem.bmj.com/ content/11/3/e002769 Teenagers & Exercise Models used: The “Control–Capacity–Sport” model, The 4-Stage Youth Return-to-Sport Framework, The IOC “Youth Athlete Development Model”, Graduated loading principles (10% rule, staged impact progression) A non UK article from Sport New Zealand https://balanceisbettorg.nz/how-much-is-too-much-when-it-comes-to-youth-sport/ Pelvic Floor Pelvic Obstetrics & Gynaecology Physiotherapy https://thepogp.co.uk/patient_information/pelvic_health_advice.aspx Squeezy App £2.99 https://squeezyapp.com/women/about-squeezy-for-women/ Commercial devices with feedback Perifit & Elvie Pregnancy (In partnership with your healthcare professionals) International Olympic Committee https://stillmed.olympics.com/media/Documents/Athletes/Medical-Scientific/ Consensus-Statements/BJSM-Exercise-and-pregnancy-in-recreational-and-elite-athletes-Part-5-recommendations-for-health-professionals-and-active-women.pdf Pregnancy Continued (In partnership with your healthcare professionals) NHS Website https://www.nhs.uk/best-start-in-life/pregnancy/ UK Guidelines for Activity in Pregnancy https://assets.publishing.service.gov.uk/media/620a28288fa8f54916f45dfc/ physical-activity-for-pregnant-women.pdf & https://www.nhs.uk/pregnancy/keeping-well/exercise/   Faculty of Sports & Exercise Medicine (FSEM) Moving Medicine Patient Information https://movingmedicine.ac.uk/wp-content/uploads/2025/06/Pregnancy_Patipdf Active Pregnancy Foundation Questionnaire ‘Get Active Questionnaire for Pregnancy' https:// activepregnancyfoundation.org/_files/ugd/4c66ce_88e9ebbdad8748e7ab75d67815c76dcc.pdf Pelvic Obstetric & Gynaecological Physiotherapy https://thepogp.co.uk/patient_information/ pregnancy_and_early_postnatal.aspx Tommy's The Pregnancy & Baby Charity https://www.tommys.org/pregnancy-information/calculators-tools-resources UK Sport Pregnancy Guidance and Support for UK Sport Funded Athletes see the risk assessment for funded athletes https://www.uksport.gov.uk/resources/pregnancy-guidance The advice in this guidance is NOT for recreational athletes Maternal Mental Health NHS Advice https://www.nhs.uk/best-start-in-life/pregnancy/mental-health-and-pregnancy/ https://maternalmentalhealthalliance.org/about-maternal-mental-health/ Post Partum (In partnership with your healthcare professionals) NHS postpartum Exercise Information https://www.nhs.uk/baby/support-and-services/keeping-fit-and-healthy-with-a-baby/ Pelvic Obstetric & Gynaecological Physiotherapy https://thepogp.co.uk/patient_information/ pregnancy_and_early_postnatal.aspx FSEM Moving Medicine Post Partum Patient Information Leaflet https://movingmedicine.ac.uk/wp-content/uploads/ 2025/06/Post-partum_Patient_info_leaflet_2020-v2-1.pdf FSEM Moving Medicine Patient Information https://movingmedicine.ac.uk/wp-content/uploads/2025/06/Physical-activity-recommendations-post-natal.pdf FSEM Moving Medicine Patient Workbook https://movingmedicine.ac.uk/wp-content/uploads/2025/09/Patient-workbook-170925.pdf FSEM Moving Medicine Post Natal Pre Screening for Readiness Flowchart https://movingmedicine.ac.uk/wp-content/ uploads/2025/06/Flowchart.pdf Menopause National Institute for Clinical Excellence (NICE) Guidelines 2024 https://www.nice.org.uk/guidance/ng23/ informationforpublic The British Menopause Society https://thebms.org.uk/education/principles-practice-of-menopause-care/bms-ppmc-resources-toolkit/where-can-i-find-trusted-information-for-women-and-their-partners/ Women's Health Concern https://www.womens-health-concern.org/ Royal Osteoporosis Society https://theros.org.uk/information-and-support/bone-health/exercise-for-bones/how-to-build-up-exercise-for-your-bone-strength/ NHS Guidance for Exercise https://www.nhs.uk/live-well/exercise Diet & The Menopause https://www.womens-health-concern.org/wp-content/uploads/2023/06/31-WHC-FACTSHEET-Weight-Gain-and-menopause-JUNE2023-A.pdf Coaches Sport Scotland Free Learning Resources https://learning.sportscotland.org.uk/catalog?pagename=Work-with-female- athletes   Covering many of the subjects talked about in the podcast Women in Sport Podcasts https://womeninsport.org/explore-the-issues/podcast/ British Association of Sports & Exercise Medicine (BASEM) Podcasts & Female Athlete Health Page https://basem.co.uk/spotlight-on-sem-podcast-series/ Podcasts from Faculty of Sport & Exercise Medicine RED-S (2025) https://www.podbean.com/ew/pb-em4tt-17c642c   Sports Nutrition (2024) https://www.podbean.com/ew/pb-ba993-15b5940   Version 1. 26th February 2026 Dr Jagruti Amin GMC 4645311

In this powerful and deeply honest episode of Please Me!, host Eve welcomes Brent Dowlen, relationship and personal development coach, podcast host, and creator behind multiple shows including Driven To Thrive Broadcast and Dad Hat Shenanigans. Together, they unpack the rarely discussed realities of men's sexual health, including performance anxiety, shame, stress, and identity — and how these factors deeply impact intimacy, relationships, and mental health. Brent shares candid personal experiences with erectile dysfunction caused by stress and exhaustion, shedding light on how strongly many men tie sexual performance to masculinity and self-worth. The conversation explores how fear, shame, and societal expectations can quickly turn sex from a source of connection into a source of anxiety — and what men (and their partners) can do to interrupt that cycle. This episode also dives into foundational habits for long-term sexual health, including sleep, nutrition, hydration, exercise, stress management, and honest self-assessment. Eve and Brent address the men's mental health and loneliness epidemic, the outdated “playbook” men are still handed, and why vulnerability is often encouraged in theory but punished in practice. The episode concludes with a realistic and educational role-play conversation, modeling how couples can communicate desires, boundaries, fantasies, and consent — proving that healthy sexual communication can be awkward, playful, respectful, and deeply connecting. Men's sexual performance anxiety and identity Erectile dysfunction, stress, and exhaustion Shame and fear surrounding sexual health issues When men should seek support for sexual health concerns Sleep, hydration, nutrition, and cardiovascular health for sexual wellness Testosterone, exercise, and healthy fats Men's mental health crisis and loneliness epidemic Why traditional therapy often misses men Masculinity, vulnerability, and societal expectations Initiating intimacy and feeling desired as a man Power dynamics, submission, and stress relief in the bedroom How to talk to your partner about fantasies and boundaries Consent, communication, and curiosity in long-term relationships Whole-Foods, Plant-Based Nutrition | Juice Plus+https://www.juiceplus.com How to Connect with Brent Dowl Website https://purposedrivenmen.com Connect with Eve & Please Me! Website:https://pleaseme.online Social Media & Contact:https://pleaseme.online/contacts Substack Newsletter:https://pleaseme.substack.com Patreon — Ad-Free Episodes & Bonus Content:https://patreon.com/PleaseMePodcast Be a Guest on Please Me!:https://www.podmatch.com/hostdetailpreview Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelsey Madenwald is a Licensed Professional Counselor-Associate and sex therapist at Redefined Intimacy Therapy. She supports adults, couples  and polycules with concerns around intimacy, desire, communication, and relationship patterns—bringing a calm, grounded presence that helps clients feel safe being real (even when the topic feels awkward, tender, or taboo). Kelsey is also actively working toward her sex therapy certification through the Sexual Health Alliance, deepening her training in evidence-based, pleasure-positive, and trauma-informed care.In the therapy room, Kelsey's style is warm, collaborative, and practical—like having a skilled guide beside you with a flashlight and a map, not someone shouting directions from the mountaintop. She helps clients build clarity, confidence, and tools they can actually use between sessions, whether they're navigating mismatched desire, sexual concerns, identity exploration, healing from shame, or creating healthier connection.We're grateful to have Kelsey on our team, and I'm excited for you to get to know her work.Support the showJust a quick note: this show is for education and conversation. It isn't therapy, and it's not a substitute for therapy. Sometimes I'll have therapists and other professionals on the show, but this still isn't personal clinical care. If you need support, please reach out to a licensed professional in your area. And if you're in crisis or there's an emergency, contact your local emergency services right away.

Most doctors treat the average patient. But you are not average, and this episode gives you the precision medicine blueprint to treat yourself like the individual you are, using multi-omic testing, biohacking technology, and longevity science to optimize every layer of your biology. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Anil Bajnath, a Board-Certified Family Physician, author of The Longevity Equation, and President and Founder of the American Board of Precision Medicine. He serves as Adjunct Professor at the George Washington University School of Medicine and CEO of the Institute for Human Optimization. Dr. Bajnath is certified through the Institute for Functional Medicine, board certified in anti-aging and regenerative medicine, and is one of the few clinicians actively applying genomics, transcriptomics, proteomics, and epigenetics together in a real clinical practice. Together, Dave and Dr. Bajnath break down why population-based medicine fails individuals, how functional medicine and precision science combine to unlock real human performance, and why your mitochondria sit at the foundation of every longevity strategy worth pursuing. They dig into how AI can help you decode your own inflammasome biology, why biohackers are using “sex drugs” to extend longevity, why vagal nerve stimulation directly suppresses the NLRP3 inflammasome, and which biomarkers like MMP9 and homocysteine mainstream medicine keeps ignoring. They also cover peptides, supplements, the dark side of metformin, microdosing for anti-aging, and why biohacking works best when it's personalized and precise. This is essential listening for anyone serious about longevity, smarter not harder health strategies, metabolism, sleep optimization, brain optimization, functional medicine, and taking full control of their biology. You'll Learn: Why precision medicine outperforms population-based health strategies for human performance How to layer genomics, transcriptomics, and proteomics into one complete biological picture Which longevity biomarkers your doctor is likely ignoring, including MMP9 and homocysteine How vagal nerve stimulation suppresses the NLRP3 inflammasome and drives anti-aging benefits The real story on metformin, peptides, and which supplements actually move the needle How AI can help you understand your own biology and act on it faster Why biohacking precision beats random stacking every time Thank you to our sponsors! • Igniton | Head over to Igniton.com and use code DAVE for an exclusive 15% off your first order. • BEYOND Biohacking Conference 2026 | Register with code DAVE300 for $300 off https://beyondconference.com • Caldera + Lab | Go to https://calderalab.com/DAVE and use code DAVE at checkout for 20% off your first order. • Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: precision medicine, biohacking, Dave Asprey Cialis, Anil Bajnath, American Board of Precision Medicine, multi-omics, genomics, transcriptomics, proteomics, epigenetics, NLRP3 inflammasome, vagal nerve stimulation, MMP9, homocysteine, mitochondria, longevity, anti-aging, peptides, BPC-157, metformin, rapamycin, functional medicine, human performance, supplements, EGCG, exposome, nitric oxide, vascular health, metabolism, brain optimization, AI health, biohacking technology, Dave Asprey Sex Drugs Resources: • Learn More About Anil's Work And the Institute For Human Optimization At: https://ifho.org/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:53 – Intro to Precision Medicine 01:58 – Dr. Bajnath's Holistic Health Journey 05:03 – Pharmaceuticals vs. Supplements 07:58 – Peptides and Longevity Molecules 10:34 – Sexual Health and Vitality 13:56 – Vascular Health and Blood Flow 15:14 – Multi-Omics Approach 19:03 – DNA and Genomics 22:17 – Transcriptomics and RNA 24:24 – Proteomics and Inflammation Markers 32:00 – The Human Exposome 34:55 – Key Health Biomarkers 36:58 – Cell Membrane Dynamics 40:28 – Biological Investment Strategy 41:53 – Life Extension Possibilities 48:52 – Bioenergetics and Mitochondria 49:47 – Quantum Medicine and the Future 51:33 – Vagal Nerve Stimulation See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fertility awareness-based methods (FABMs) are different approaches to tracking fertility and identifying which days someone is most likely to conceive if they are having sex without contraception. These include features such as tracking one's menstrual cycle, basal body temperature, and cervical mucus, among others. Chelsea Polis, Principal Research Scientist at the Guttmacher Institute, sits down to talk with us about different FABMs, their effectiveness, advantages, and disadvantages, and why it is necessary for each method to be rooted in scientific evidence and reproductive justice. By tracking these markers, someone can choose to have sex for the purposes of pregnancy or abstain from sex/use additional contraception methods if they seek to avoid pregnancy. Based on their advantages and disadvantages, FABMs may work for some individuals and not others. Some people use FABMs for contraceptive purposes, yet not all of the methods have been tested for that purpose or approved by any regulatory body for that use. Some methods are engaging in inappropriate marketing as a contraceptive tool, when it is not backed up by science or regulatory approval. FABMs have also become a piece of the Make America Health Again (MAHA) movement, being touted as a substitute for the full spectrum of reproductive care.To best integrate FABMs as a contraceptive option into the full menu, we need to support providers, fund research, and combat misinformation. For more information, check out Future Hindsight: https://www.futurehindsight.com/Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.social Buy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

In this episode of the IRH Clinician's Corner, Margaret Floyd Barry is joined by Dr. Anna Cabeca, who brings her expertise to unravel the complexities of female hormonal health, especially during the transition from perimenopause to menopause. Dr. Anna explains the hormonal shifts, discusses misunderstood symptoms like brain fog and mood swings, and shares her innovative Keto Green Method for metabolic and hormonal optimization.   In this interview, we discuss:   Foundational concepts for menopause and other hormonal transitions Traditional gynecological approaches vs.functional approaches Non-hormonal symptoms and the neuroendocrine connection Functional and dietary interventions (including Dr. Cabeca's Keto Green Method) Monitoring and customization of ketosis and alkalinity Hormone Replacement Therapy (HRT): When and How Dr. Anna's practitioner training program The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/   Connect with Dr. Anna Cabeca Website: http://dranna.com or https://drannacabeca.com Facebook: https://www.facebook.com/DrAnnaCabeca Instagram: https://www.instagram.com/thegirlfrienddoctor Tiktok: https://www.tiktok.com/@drannacabeca  LinkedIn: https://www.linkedin.com/in/drannacabeca/ Podcast: dranna.com/show YouTube: https://www.youtube.com/thegirlfrienddoctor   Magic Menopause Certification Course: http://dranna.com/certifyme Julva - free sample: https://drannacabeca.com/products/julva-trial-pack?uid=2&oid=1&affid=5508004   Timestamps:  00:00 Hormonal Balance for Women's Health 07:45 Early Hormonal Fluctuations Insight 13:33 "Keto Green Diet for Women" 20:06 Ketosis Testing Tools Overview 25:56 Healing Through Balanced Nutrition 30:26 Prioritizing Oxytocin for Well-Being 35:19 "Keto, Uric Acid, and Health" 39:05 "Magic Menopause Program Benefits" 43:51 Holistic Health Tools & Balance 49:59 Magic Menopause Coaching Certification 55:59 Hormone Therapy for Sexual Health 59:43 Empowering the Body to Heal Speaker bio:  Anna Cabeca, DO, OBGYN, FACOG, is best selling author of The Hormone Fix and Keto-Green 16 and MenuPause. Dr. Anna is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She holds special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy.    She lectures frequently on those topics and shares the secret behind the ebb and flow of intimacy as she demystifies the fascinating hormonal changes over time. She will help you discover how the "love hormone", Oxytocin can breathe life into your relationship, and how Cortisol can take it away - and how the delicate balancing act of those hormones can reignite your libido and support a healthy relationship, most importantly the one you have with yourself. She is sassy, blunt, speaks from the heart and has a wonderful sense of humor, and this is why we call her The Girlfriend Doctor, because everyone needs a friend like her!    She has personally developed natural products to help women balance hormones and thrive through menopause including the highly acclaimed Julva® cream for the vulva and MightyMaca® Plus, a powerful superfood blend. She lives in Dallas with her daughters, horses and dogs.   Keywords:  menopause, perimenopause, hormone replacement therapy, progesterone, estrogen, DHEA, pregnenolone, neuroendocrine symptoms, insulin resistance, inflammation, adrenal health, SSRI, PMS, brain fog, ketogenic diet, Keto Green method, alkalizing foods, intermittent fasting, functional medicine, lab testing, lipid panel, FSH, uric acid, Mighty Maca, Julva cream, oxytocin, vitamin D, cardiovascular risk markers, women's health, restorative health Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Another steamy story conceived in the dead of winter when for many of us it's all we can do to hold it together, in the face of a deep freeze, cabin-fever, and the an imagination that's focused on something more with someone with similar needs and wants to be taken at face value and adored, and shown just how much. Not performatively or sensationally, but sincerely and supremely. Taking cues from women like KeatonJane, HeartScribe, and Canada's Dating Coach Chantal Heide, Jeff's set up is about strong women unfettered by the stories boys tell themselves, who unapologetically lean into their sensual and sexual selves, and take it any way and anytime they wish. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this never released short Bonus Episode from The Modern Pleasure Podcast with Dr. Jenni Skyler and Kim Kaplan, Paul Joannides discusses cultural issues surrounding women's sexuality, including the restriction of abortion and birth control, and emphasizes the importance of sex education. Paul shares a story from a college newspaper about young women's negative views on masturbation. Dr. Skyler adds that these attitudes often stem from religious or cultural upbringing, and the conversation touches on the broader societal messaging around pleasure and sexuality.See omnystudio.com/listener for privacy information.

Cindy Eckert (Addyi) joins JVN to talk all things women's sexual health, libido, and the science behind desire. Cindy breaks down her TIME100 Health feature, gives a preview of her upcoming Paramount+ documentary The Pink Pill: Sex, Drugs & Who Has Control, shares the iconic story of Addyi (often called the “female Viagra”) and her fight for better access to women's health care. Jonathan and Cindy also unpack the science of libido, how hormones, stress, and stigma affect sexual wellness, and why sexual health is directly connected to quality of life.  If you've ever wondered about low libido, women's sexual desire, Addyi, or how to talk about sexual health without shame - this episode is for you! Full Getting Better Video Episodes now available on YouTube.  Follow Cindy Eckert on @cindypinkceo  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Executive Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Episode 4 of Season 7, host Eve welcomes back Sam Itshaki, creator of Mr. Get Bigger Now and CEO of the legendary Dr. Joel Kaplan Company, for his second appearance on Please Me! This candid, educational conversation explores sexual wellness tools designed to support blood flow, sensitivity, endurance, and confidence — for all genders. Building on his Season 6 appearance, Sam returns to share the latest data, devices, and innovations in sexual health, including pumps for men and women, endurance training, and the science behind arousal, aging, and prevention. How blood flow directly impacts sexual pleasure, sensitivity, and function Why sexual wellness is preventative care, not just a solution after problems arise The science behind penis pumps, extenders, and female vacuum devices How regular pumping may support: Increased sensitivity Improved natural lubrication Enhanced erectile quality Vaginal and vulvar tissue health The connection between aging, atrophy, and sexual function in both men and women How women experience arousal and engorgement — and why it matters for pleasure A deep dive into penile endurance training and edging practices How men can dramatically increase stamina and control through guided training Why lasting longer isn't a “problem to fix” — it's a trainable skill How improved endurance can open the door to deeper intimacy, novelty, and fantasy A playful, fan-favorite role play segment exploring how to introduce new tools into a relationship Sam Itshaki first joined Please Me! in Season 6 for a powerful two-part deep dive into male enhancement, sexual confidence, and the foundations of blood-flow-based sexual wellness. These fan-favorite episodes laid the groundwork for today's conversation and are a great place to start if you're new to Sam's work. Part 1:https://open.spotify.com/episode/6HFc6AVk1JMpIg3EZBfDnz?si=W5AZ4es3RZWJteUo7SqpHQ Part 2:https://open.spotify.com/episode/6nWGLezGEQW9KqLYfJkyrv?si=SlAXCixtTOu-NaGx25GnPA Together, these episodes explore the origins of Mr. Get Bigger Now, early research on pumping and endurance training, and how men can reclaim agency over their sexual performance and pleasure. Connect with Sam Itshaki Website:https://getbiggernow.com Connect with Eve & Please Me! Website:https://pleaseme.online Social Media & Contact:https://pleaseme.online/contacts Substack Newsletter:https://pleaseme.substack.com Patreon – Ad-Free Episodes & Bonus Content:https://patreon.com/PleaseMePodcast Be a Guest on Please Me!:https://www.podmatch.com/hostdetailpreview Learn more about your ad choices. Visit megaphone.fm/adchoices

Perplexed by patients with normal exams but persistent symptoms like recurrent UTIs or palpitations? It could be menopause. In this insightful episode of Succeed In Medicine podcast, host Dr. Bradley Block interviews Dr. Lauren Streicher. They explore commonly overlooked menopause symptoms beyond hot flashes: recurrent urinary tract infections tied to genitourinary syndrome of menopause (GSM), palpitations as "hot flashes of the heart" (often sinus tachycardia without EKG changes), GI microbiome shifts causing nebulous digestive issues, xerostomia (dry mouth) linked to oral health risks, and skin/hair changes like alopecia. Dr. Streicher emphasizes reassuring patients early, validating symptoms as hormonal, and tailoring treatments, vaginal estrogen, safe even for breast cancer patients, systemic hormones, or new non-hormonal NK3 receptor antagonists like fezolinetant. They discuss the SWAN study's findings on long-term risks from untreated hot flashes (e.g., cardiovascular disease, bone loss), the need to differentiate perimenopausal (temporary) vs. lifelong postmenopausal effects, and avoiding arbitrary hormone therapy stops after 5 years. The conversation also touches on sexual health gaps in medicine, with tips for better history-taking and resources like Dr. Stryker's "Come Again" course. Listeners, clinicians and patients alike, will gain tools to address menopause holistically, improving quality of life and preventing complications. Three Actionable Takeaways: Recognize GSM in Recurrent UTIs: For postmenopausal women with new-onset recurrent UTIs, suspect genitourinary syndrome of menopause, prescribe local vaginal estrogen (cream, suppository, or ring) to restore microbiome and tissue health; it's safe for most, including breast cancer survivors on aromatase inhibitors. Reassure on Palpitations First: When midlife women present with palpitations, lead with "This is common in perimenopause (up to 50% affected) likely autonomic dysfunction like a 'heart hot flash'"; order a Holter monitor, but emphasize it's often benign and tied to vasomotor symptoms, treatable with hormones or NK3 antagonists. Integrate Sexual History Properly: Ditch "Are you sexually active?",  ask "Many women in menopause experience low libido, pain with sex, or orgasm difficulty; are any of these issues for you?"; refer to resources like Dr. Streicher's course for evaluation scripts, screeners, and solutions to address 50% of patients' unspoken concerns. About the Show: Succeed In Medicine covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for real-world lessons we should have learned in med school! About the Guest: Dr. Lauren Streicher is a clinical professor of OB-GYN at Northwestern University and founding director of its Center for Sexual Medicine and Menopause. A certified menopause practitioner, she serves on the Menopause journal's editorial board, is a Kinsey Institute fellow, and authors bestsellers like "Sex Rx" and "Hot Flash Hell." She hosts "Inside Information" podcast and created "Come Again" audio series on postmenopausal sexuality. Connect with Dr. Lauren Streicher: Website: https://www.drstreicher.com Email: info@drstreicher.com  About the Host: Dr. Bradley Block – Dr. Bradley Block is a board-certified otolaryngologist at ENT and Allergy Associates in Garden City, NY. He specializes in adult and pediatric ENT, with interests in sinusitis and obstructive sleep apnea. Dr. Block also hosts Succeed In Medicine podcast, focusing on personal and professional development for physicians Want to be a guest? Email Brad at brad@physiciansguidetodoctoring.com  or visit www.physiciansguidetodoctoring.com to learn more! Socials: @physiciansguidetodoctoring on Facebook @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter This medical podcast is your physician mentor to fill the gaps in your medical education. We cover physician soft skills, charting, interpersonal skills, doctor finance, doctor mental health, medical decisions, physician parenting, physician executive skills, navigating your doctor career, and medical professional development. This is critical CME for physicians, but without the credits (yet). A proud founding member of the Doctor Podcast Network!Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let's grow! Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It has now been one year of the second Trump administration, with many attacks to sexual and reproductive health, rights, and justice aligning entirely with Project 2025's blueprint. Amy Friedrich-Karnik, Director of Federal Policy at the Guttmacher Institute and Anna Bernstein, Principal Federal Policy Advisor at the Guttmacher Institute, sit down to talk with us about the year's assaults on sexual and reproductive health and rights, LGBTQI+ rights, and science and healthcare by the Trump administration. From day one of their return to office, protections for abortion access put in place by the Biden administration were rolled back. This included several protections for privacy, emergency care, and veteran's access. President Trump immediately pardoned anti-abortion activists who had previously violated the FACE (Freedom of Access to Clinic Entrances) Act and has stopped enforcing the act in most places. Anti-science rhetoric increases, with the Food and Drug Administration endorsing junk-science against mifepristone-- one of the drugs used in a medication abortion. To promote mis- and disinformation, data sets, research, and websites were removed from the internet. The passage of the One Big Beautiful Bill Act defunded Planned Parenthood and set work restrictions on Medicaid coverage. Additionally, the administration froze Title X funding, expanded the already-expanded Global Gag Rule, and issued endless attacks to the transgender community.For more information, check out Future Hindsight: https://www.futurehindsight.com/Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.social Buy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

In this episode of SHE MD, Mary Alice Haney and Dr. Thaïs Aliabadi welcome back Dr. Kelly Casperson to discuss perimenopause, menopause, and hormone therapy with clarity and science instead of fear.Dr. Casperson explains why perimenopause is a clinical diagnosis, not simply a lab result, and why so many women are dismissed as “too young” or “too old” when their symptoms are real. She addresses the biggest myth about hormone replacement therapy and reframes the conversation around individualized, science-backed risk-benefit decisions.The discussion dives into testosterone for women, including its impact on libido, motivation, muscle mass, and mood, along with the risks of high-dose hormone pellets. They explore progesterone for sleep, the hysterectomy myth, and why vaginal estrogen is one of the safest and most effective treatments for dryness, painful sex, bladder urgency, and recurrent UTIs.The episode also tackles the midlife brain, brain fog, and how estrogen influences glucose metabolism. From restoring desire in long-term relationships to navigating alcohol, supplements, and exercise, this conversation reinforces one powerful truth: women are not broken. With the right knowledge and support, midlife can be a season of clarity, strength, and transformation.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors: Premier Protein: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers.Prolon: Ready for your own reset? For a limited time, Prolon is offering SHE MD listeners15% off site wide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/SHEMD to claim your 15% discount and your bonus gift.Mill: Try Mill risk-free for 90 days and get $75 off at mill.com/SHEMD and use code SHEMD at checkout.Peloton - Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com Talkiatry: Head to Talkiatry.com/shemd and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes.Warby Parker: Warby Parker gives you quality & better-looking prescription eyewear at a fraction of the going price. Our listeners get 15% + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/SHEMD. What You'll Learn:What perimenopause actually is and why labs are not required for diagnosisThe biggest myth about hormone therapy and how fear shaped menopause careHow testosterone supports libido, motivation, and muscle strength in womenWhy vaginal estrogen is safe and essential for preventing dryness and UTIsWhat happens to the brain in midlife and why brain fog occursKey Timestamps:(01:30) Introduction and why Dr. Casperson wrote The Menopause Moment(04:10) The biggest myth about hormone therapy and why fear still shapes menopause care(09:25) Meet the hormones: testosterone, estrogen, and progesterone in midlife(11:50) Testosterone for women: libido, motivation, muscle, and dosing concerns(14:45) Hormone pellets explained: side effects, hair loss, and why removal is difficult(17:15) Progesterone for sleep and the hysterectomy myth clarified(24:25) Symptoms of too much estrogen(26:00) “Senile Vagina” - the “use it or lose it” myth(33:05) Vaginal atrophy, bladder symptoms, UTIs, and why vaginal estrogen matters(34:00) How to properly apply vaginal estrogen and why cream can be more effective(41:20) Great sex in midlife: lube and honest communication(50:30) Responsive vs spontaneous desire and bringing novelty back to long-term relationships(56:15) The midlife brain: estrogen, glucose metabolism, and brain fog(01:02:50) Alcohol, supplements, exercise, and non-hormonal tools for cognitive health(01:05:00) Final advice for women entering midlife and why you are not brokenKey Takeaways:Hormone therapy decisions should be individualized and based on science, not fearPerimenopause is common, real, and often underdiagnosedTestosterone plays a significant role in women's well-being beyond libidoVaginal estrogen is one of the safest and most effective preventive treatments in menopauseMidlife can be a powerful reset when women prioritize their health and mindsetGuest Bio:Dr. Kelly Casperson is a urologist, educator, and top international podcaster whose mission is empowering women to live their best love lives. In her podcast, You Are Not Broken, she combines science, humor, and candor to dismantle the myths women have learned about sex, intimacy, midlife, and hormones.Dr. Casperson earned her medical degree from the University of Minnesota and completed her surgical training and residency at the University of Colorado. She is a proud member of the American Urological Association, International Society for the Study of Women's Sexual Health, and the Society of Women in Urology.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Your Health University episode, Jamie sits down with Nurse Practitioner, Brooke Howard, President of Clinical Operations, to talk about Biote, wellness, and bioidentical hormone optimization—and why it has been life-changing for both of them. Brooke shares how a trusted colleague pushed her to look deeper when she was exhausted, gaining weight, and “holding it together by a thread.” Jamie opens up about anxiety, ADD medication, and how feeling hormonally balanced gave him the confidence to step into a new chapter. This conversation is for anyone who feels “off,” has been told their labs are “normal,” and wants to explore a more complete picture of wellness. www.YourHealth.Org

In this episode of the Innovations and Clinical Implementation podcast, hosts Andy Crosby and Dr. Chris D'Adamo explore the synergistic role of nitric oxide and hydrogen sulfide in male sexual longevity with Dr. Miles Spar—a leading authority and educator specializing in men's health and personalized performance medicine. The discussion centers on a recent 600-person randomized trial of Calroy Health Sciences' Vasconox HP, which demonstrated that hydrogen sulfide acts as a natural PDE5 inhibitor to extend the vasodilating effects of nitric oxide for up to 24 hours, significantly improving erectile function and orgasm ability compared to placebo. Dr. Spar highlights the clinical importance of addressing upstream endothelial health rather than relying solely on pharmaceuticals, noting that treating erectile dysfunction in patients with poor metabolic health without fixing nitric oxide production is akin to "filling a bathtub with the drain open".   For access to episode resources, click HERE.

Recorded live at the 2025 National Conference on Health Communication, Marketing, and Media (NCHCMM) in Atlanta, this episode of Public Health Speaks features Michael McNair of the New York State Department of Health's Office of Sexual Health and Epidemiology. McNair discusses his campaign, Syphilis in Pregnancy: The Role of Public Health Communication in Prevention, developed in response to rising congenital syphilis rates in New York and across the U.S.He explains how the initiative reframed messaging from “congenital syphilis” to “syphilis during pregnancy,” a plain-language shift designed to keep babies at the center of the conversation while empowering pregnant people to seek testing at key points: the first prenatal visit, the third trimester, and delivery. The campaign combined community listening sessions, provider education, and creative outreach strategies to build trust and engagement.McNair also shares practical communication insights for public health professionals, emphasizing the importance of community input, inclusive language, message testing, and clear, attainable calls to action that help people take charge of their health.Learn more about the campaign at https://www.health.ny.gov/diseases/communicable/congenital_syphilis/ 

When we talk about hormones and women's sexual health, the focus is almost always on estrogen. But testosterone also plays a key role in desire, arousal, and overall sexual well-being. Despite being labeled a “male hormone,” women produce (and need) it too. In this episode, we separate myth from fact about testosterone in women and why it remains one of the most overlooked topics in sexual medicine. I am joined once again by Dr. Maria Sophocles, a board-certified OB/GYN and Menopause Society Certified Practitioner. She is the CMO of EMBR Labs, a Boston-based wellness device company. Maria is also author of the new book, The Bedroom Gap, which is all about sex at midlife. Some of the specific topics we explore in this episode include: What testosterone does in women's bodies and sex lives How levels change across the lifespan When testosterone may help menopausal symptoms Potential risks and side effects Why there's still no FDA-approved testosterone treatment for women To learn more about Maria’s work, you can check out her website. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Soaking Wet from VB Health is the world’s first probiotic specifically designed for vaginal and vulva health and wellness. It’s a doctor formulated blend of prebiotics, probiotics, and vitamins specifically designed to restore balance and increase lubrication. Visit vb.health and use code JUSTIN for 10% off. The Kinsey Institute is where the world turns to understand sex and relationships. You can help continue its expert-led research by donating to the Kinsey Institute Research Fund. Learn more and make a donation here: https://give.myiu.org/centers-institutes/I380010749.html  *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

Advocating for your sexual health in a medical setting shouldn't feel scary — but for many of us, it does. In this episode, we break down how to speak up for your body, your pleasure, your identity, and your boundaries in healthcare spaces that don't always make room for honest sexual conversations. From preparing for appointments and asking hard questions to navigating bias, shame, and dismissal, this episode empowers you with tools, language, and confidence to become an active participant in your sexual wellness care. Because your pleasure, comfort, and autonomy are not optional — they are essential. Whether you're discussing pain, desire, STI testing, hormone care, or just trying to feel seen, this episode reminds you: you deserve informed, affirming, judgment-free care.   Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com.   Follow us on social media @dildowhisperer   The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com

A humanitarian crisis-- where life has been upset by natural disaster, conflict, or forced displacement-- can disproportionately impact women and girls. Women and girls, at disproportionate risk for gender-based violence, maternal health complications, and barriers to accessing aid, have different requirements in these settings. Julianne Deitch, Associate Director of Research at the Women's Refugee Commission (WRC), looks back with us on this last year's foreign aid cuts and talks to us about the substantial impacts on women and girls in crisis.Before 2025, the U.S. was one of the largest donors to humanitarian aid globally, with aid hovering at 13 billion dollars annually to address immediate needs for population in crises. Still, humanitarian aid made up less than 0.1% of the gross national income. In January 2025, the Trump administration froze all U.S. foreign aid and dismantled U.S. foreign assistance infrastructure (including closing USAID). Over the last year, WRC collected concrete evidence from over 32 countries. They found that women and girls in humanitarian crises: 1) have lost access to necessary health care (maternal health, sexual and reproductive health care, antiviral drugs, and more); 2) are less safe from gender-based violence; and 3) have lost access to women-led, targeted, trusted, local support. Increased funding, advancing the life-saving principle of gender-specific humanitarian aid, supporting local, women-led organizations, and holding governments accountable are all recommendations for addressing this reality. For more information, check out Future Hindsight: https://www.futurehindsight.com/Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.social Buy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

JKS 61 Accidental BJ or The Kitchen Floor CatastropheWelcome back faithful listeners!This time we catch you up with one of our funniest updates & an awkward situation started by the show Heated Rivalry. It definitely caused me to pause & think about the blurred line between sexual orientation/attraction and evidence of internal growth.Our shows might not be as educational or sexy as all the other ENM podcasts, but we sure have fun making them!I swear, it's the only time I can make Mrs.Sting laugh! Please reach out if you have something to say about this.We hope you enjoy the show!Thank You for listening, and "Just Keep Swinging"!You can reach Mr.Sting at @JKSwingingPod on Twitter or @justkeepswinging.bsky.socialemail at JustKeepSwingingPod@gmail.comIf you like our show and the perspective we provide, PLEASE give us a positive review on iTunes.  If you don't like us, say nothing and just move along .WE HIGHLY RESPECT THE FOLLOWING LIST OF CREATORS/ORGS(FYI-we do not generate any form of compensation from our show. We do it for love & caring for ourselves and others. The following are people we believe in.)We encourage you to visit OPEN The Organization for Polyamory and Ethical Non Monogamy https://www.open-love.org/follow @openloveorg Libertine Events Lifestyle vacations,https://libertineevents.com/  follow @PaloozaPodcast on social media or visit https://podcast-a-palooza.comwww.openingus.comhttps://beyondourbedroom.com/https://www.expansiveconnection.com/Average Swingers podcastSapphic Swingers podcastTwo or more to Tango podcastSwinger University podcastCasual Swinger podcast Shameless Care podcastWanderlust Swingers PodcastMy Favorite app for building sex positive community & education is called Plura. you can find out more here...https://heyplura.com/faqFascinated about swinging and other kinds of open or sex positive relationships? Go listen to our friends at Normalizing Non Monogamy podcast. Join their community.  https://www.normalizingnonmonogamy.com/  and Bawdy Storytelling podcast https://bawdystorytelling.com/podcastHave you or a loved one contracted Herpes or another STI and are looking for resources on coping with your diagnosis? Search IG for Courtney Brame from the Podcast & Non-Profit "Something Positive for Positive People". A resource for fighting stigma and shame, while finding community & emotional healing for people living with Herpes & other STIs.visit https://www.spfpp.org/Other resources to consider...American Sexual Health association- ASHAsexualhealth.org @infoASHAThe- nationalcoalitionforsexualhealth.org @NCSH_stdcheck.com @STDcheck Shameless Care STI testing and meds www.shamelesscare.comOther notes: We recommend watching Embarrassing Bodies & Big Mouth on Netflix for relaxing the grip of stigma, fear and poor sexual & relationship education. 

Learn more about Parkinson's and find support: https://dpf.org In part two, Dr. Bas Bloem and Polly Dawkins tackle some of the most pressing topics in the Parkinson's community. They address sexual health, levodopa phobia head-on, share breakthrough research on intermittent hypoxia, and discuss the overlooked connection between gut health and medication effectiveness. This episode offers both cutting-edge science and practical guidance for living well with Parkinson's. Sign up for updates on webinars, events, and resources for the Parkinson's community: https://dpf.org/newsletter-signup Podcast Produced by Sia Urroz, Davis Phinney Foundation

What is it that makes someone unforgettable? Someone you're so attracted to that it leads to shedding your clothes, your cares, your inhibitions, and into each other's arms and hearts and over the edge to the place called unbridled pleasure. That's the question answered with the story of the union of these two lovers who paid attention, and who followed the advice that slowly is the fastest way to where you want to be. Another HIM/HER original erotic story narration by Jeff Woods. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

About this episode: Sexual education often focuses on the potential risks of unplanned pregnancies and STIs. But an approach to sexual health that includes frank discussions of what feels good could yield better health outcomes. In this episode: Sexual health expert Joshua O'Neal talks about the value of starting sexual health conversations with enjoyment and comfort. Note: This episode was produced in collaboration with the National Coalition of STD Directors. Guests: Joshua O'Neal, MA, is a sexual health educator and program director at the Southeast HIV/STI Prevention Training Center. Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: Promoting protection and pleasure: amplifying the effectiveness of barriers against sexually transmitted infections and pregnancy—The Lancet Pleasure and PrEP: Pleasure-Seeking Plays a Role in Prevention Choices and Could Lead to PrEP Initiation—American Journal of Men's Health Pleasure as a measure of agency and empowerment—Medicus Mundi Schweiz Pleasure As Tool For STI Prevention: Part 2—NCSD Real Talk Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌PublicHealthPod on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

In this encore episode, Kristen sits down with certified sex therapist and clinical director of Maze Women's Sexual Health, Dr. Bat Sheva Marcus to talk about shame, fantasy, desire, and how discomfort can actually deepen intimacy. You'll learn: Why shame and silence around sex disconnect couples. How fantasy and reality are different and why that matters. What really affects desire, including hormones, stress, and mindset. How body image and performance anxiety block intimacy. Ways to talk to kids and teens about sex without creating shame. Why leaning into discomfort can actually improve your sex life. Connect with Dr. Bat Sheva Marcus: www.drbatsheva.com Subscribe at www.kristendboice.com and get a free 5-day journal to begin closing the chapter on what doesn't serve you and open the door to the real you. Connect with Kristen: Get Kristen's newsletter, packed with tangible tools, resources, and inspiration:  https://kristen-d-boice-llc.mykajabi.com/newsletter Watch the episodes on YouTube: https://www.youtube.com/@KristenDBoiceLMFT Follow Kristen on Instagram:  https://www.instagram.com/kristendboice/ Kristen's TikTok: https://www.tiktok.com/@KRISTENBOICE Have Kristen Speak at Your Event: https://kristendboice.com/speaking/ Disclaimer: https://kristendboice.com/disclaimer/ This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.  

The Asian American and Pacific Islander (AAPI) community is made up of various ethnicities, languages, and translation needs, requiring different and individualized advocacy and policy discussions-- particularly when that policy relates to sexual and reproductive health, rights, and justice. Christina Baal-Owens, Executive Director of the National Asian Pacific American Women's Forum (NAPAWF) sits down to talk with us about recent research performed by NAPAWF showing the most pervasive barriers to abortion access for the AAPI community and AAPI immigrants in the U.S. Stigma, cultural differences, language and translation, and healthcare deserts prevent AAPI immigrants from accessing necessary services, such as abortion. Additional clinics and health centers, improved language accessibility, and expanded access to health insurance (regardless of immigration status) are all options for lowering barriers to this care. It is important to remember that ICE activity impacts AAPI communities, too. ICE's presence negatively affects the realization of reproductive justice; many might be fearful to access services outside their homes, many might worry about their naturalization process, or others may be stymied by criminalization and stigma.For more information, check out Future Hindsight: https://www.futurehindsight.com/Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.social Buy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

Send us a text & leave your email address if you want a reply!Nitric Oxide for Better Sex: The Biohack That's Already Inside YouWhat if the reason your body isn't responding like it used to has nothing to do with your age, your hormones, or your relationship? Nitric oxide is a molecule your body already makes. It tells your blood vessels to open so blood can flow to your heart, your brain, and yes… your genitals. When it's flowing, erections are firmer, tissues are plumper, lubrication shows up naturally, and pleasure builds the way it's supposed to. When it drops? Everything fades. And most people have no idea that's what's happening. This episode is your roadmap to getting it back.WHAT WE COVERWhat nitric oxide does in your body and why Dr. Willow calls it your "natural opening signal"Signs yours might be low (softer erections, vaginal dryness, orgasms that feel like a fraction of what they used to be)Foods that boost it naturally: beets, arugula, spinach, dark leafy greensL citrulline and L arginine: the amino acid supplements that support nitric oxide (and why you take them daily, not right before intimacy)Saunas, steam rooms, and infrared: how heat widens blood vessels, lowers cortisol, supports testosterone, and detoxes endocrine disruptorsThe VFit red light therapy device: Dr. Willow's favorite intimate wellness tool for tissue health, natural lubrication, and sensitivity (Halle Berry is a fan too)A Tantric breathing practice for couples: synchronized breath, bellies together, hip spirals, pelvic floor pulses. Do this before sex. Thank us later.Try one thing this week: eat more greens, take a sauna, go for a walk, or breathe slowly with your partner before your next intimate moment. Start there.Tune in. Turn on. Follow.LINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND HERE: https://www.sexreimagined.com/blog/nitric-oxide-for-better-sex The Live Power of Pleasure Free Summit | Feb 11-12, 2026 > While everyone else is buying predictable Valentine's gifts, you'll be learning from the world's most innovative sexuality teachers how to access states of intimacy that most people don't even know exist. Free to Register: https://www.sexreimagined.com/power-of-pleasure ROOTED IN DESIRE. A Journey Back to Your Feminine Essence If you're a heart-centered woman ready to embody your femininity, awaken your sacred sexuality, and fall deeply in love with yourself, this immersion is for you. Register: https://www.sexreimagined.com/rooted-in-desire THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20. Support the show FREEBIE- Introduction to Tantric Kissing Video and Workbook SxR Website Dr. Willow's Website Leah's Website

Klinisch Relevant ist Dein Wissenspartner für das Gesundheitswesen. Drei mal pro Woche, nämlich dienstags, donnerstags und samstags, versorgen wir Dich mit unserem Podcast und liefern Dir Fachwissen für Deine klinische Praxis. Weitere Infos findest Du unter https://klinisch-relevant.de

Many men over 40 take their health seriously but feel confused, frustrated, or quietly concerned about changes in their sex life.   In this episode, Ted speaks with human sexuality expert Dr. Nicole McNichols about how stress, sleep, anxiety, body image, and relationship dynamics shape sexual health. They explore why common explanations like testosterone or blood flow often miss the bigger picture, and how unrealistic expectations fueled by culture and pornography can undermine confidence and desire.   This conversation reframes sex as an essential part of overall health and longevity, offering a more grounded, evidence-based way to think about intimacy, performance, and connection. Listen now.    Today's Guest  Dr. Nicole McNichols  Dr. Nicole McNichols is an internationally recognized professor of human sexuality, author, and speaker at the University of Washington, where her course The Diversity of Human Sexuality is the most popular in the school's history.  She is the coauthor of Human Sexuality in a Diverse Society and the author of You Could Be Having Better Sex: The Definitive Guide to a Happier, Healthier, and Hotter Sex Life. She writes for Psychology Today, The Seattle Times, and The Conversation, and lives in the Seattle area with her family.  Connect to Dr. Nicole McNichols  LinkedIn: Nicole McNichols  Website: nicolethesexprofessor.com   Book: You Could Be Having Better Sex: The Definitive Guide to a Happier, Healthier, and Hotter Sex Life    You'll learn:   Why sexual health is a powerful but overlooked marker of overall wellbeing and longevity  How stress, poor sleep, anxiety, and body image issues quietly reduce desire and performance  Why pornography myths create unrealistic expectations that fuel insecurity and pressure  How emotional connection, self-growth, and planned intimacy support a healthier sex life    What Ted and Julie discuss:  (00:00) Introduction  (01:30) Meet Dr. Nicole McNichols  (02:30) The Connection Between Health and Sex  (05:30) Understanding the Pleasure Cycle  (12:47) The Impact of Pornography on Sexual Health  (24:31) Addressing Porn Use and Relationship Dynamics  (31:51) The Importance of Planning Intimacy  (36:07) Addressing the Root Causes of Sexual Issues  (37:47) The Role of Therapy in Sexual Health  (39:14) Final Thoughts and Upcoming Episodes  (39:37) The Importance of Self-Growth in Relationships  (59:27) Planning Intimacy and Pleasure  (63:19) Conclusion and Final Thoughts 

Dr. Maria Sophocles is a board-certified OB/GYN and a Menopause Society Certified Practitioner. She is a nationally recognized thought leader in menopause and female sexual function, and a frequent panelist and speaker for women's health advocacy, investment, and policy. She is also the author of The Bedroom Gap: Rewrite the Rules and Roles of Sex in Mid Life (available on February 10th), which offers a roadmap for midlife women, couples, clinicians and anyone wanting to understand – and change – how we age, sexually speaking.In this conversation, we discussed why sex ed in schools needs to be revamped, how menopause can impact your sex life (and how to talk to your partner and doctor about it!), how resources like hormone replacement therapy and vaginal estrogen can help women in menopause, and we dispelled myths about sex and aging. Connect with Maria: Website | Instagram | LinkedIn | TED Talk In case you missed it, read my essay on why women in midlife are having the best sex of their lives.For women ready to stop living on autopilot and playing it small, Fired Up will show you how to shatter your self imposed limitations and unleash your potential so you can finally start living the life you've always wanted. Click to order. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shannonwatts.substack.com/subscribe

Our guest this week is Dr. Amanda Olson! Dr. Olson is a pelvic health physical therapist, entrepreneur, author, and global educator with a passion for empowering men and women and advancing conversations around pelvic health. She has dedicated her career to breaking stigmas around pelvic health, developing innovative solutions to improve quality of life, and supporting patients with conditions including cancer, incontinence, pelvic pain, pelvic organ prolapse, endometriosis, and MRKH syndrome. Dr. Amanda Olson is the president of Intimate Rose, a successful pelvic health device company that includes tools for managing pelvic pain, holds multiple patents, and has authored six peer-reviewed journal articles as well as the book Restoring the Pelvic Floor for Women. She is also the recipient of the Elizabeth Nobel Award, the highest honor bestowed in the field of pelvic health. She has collaborated with clinics worldwide, transforming lives through her tools, teaching, and consulting. As an advocate for patients with sensitive issues, and medical innovation, Dr. Olson is committed to bridging the gap in pelvic and women's healthcare and bringing education to underserved patient populations. If you want to catch up on other shows, just visit our website and please subscribe! We love our listeners and welcome your feedback, so if you love Our Better Half, please give us a 5-star rating and follow us on Facebook and Instagram. It really helps support our show! As always, thanks for listening!

Send us a textIn this episode, we explore the science and evolution of shockwave therapy and why it has become a powerful tool in regenerative medicine.Our guest, Chrislyn Chaloupka, FNP has over a decade of clinical experience as both a seasoned nurse practitioner and the Director of Clinical Services at Omniwave/Gainswave. She has spent years applying shockwave therapy in her own practice, particularly in sexual wellness, and brings a wealth of knowledge on where shockwave delivers the strongest outcomes and specifically the OmniWave® therapy and why this next-generation device represents a major step forward in treatment effectiveness and versatility.We discuss the physiology behind shockwave therapy, including how targeted acoustic soundwaves stimulate blood flow, angiogenesis, cellular repair, and tissue remodeling. You'll learn why these mechanisms are so effective for men's sexual wellness, women's sexual health, and chronic musculoskeletal pain—conditions that often persist due to poor circulation and incomplete healing.This conversation breaks down:How OmniWave differs from earlier shockwave devicesWhy improved blood flow and tissue regeneration matter for sexual healthThe role of shockwave therapy in treating tendon, ligament, and soft-tissue injuriesWhy non-invasive, regenerative therapies are reshaping modern medicineWhether you're curious about sexual wellness, chronic pain solutions, or the future of regenerative therapies, this episode provides a clear, science-based look at how OmniWave therapy works—and who may benefit from it. #FitRxHealthAndWellness #WellnessPodcast #RegenerativeMedicine #ShockwaveTherapy #OmniWave #GainsWave #MensHealth #MensSexualHealth #WomensSexualHealth #IntimateWellness #MusculoskeletalHealth #PainRelief #BloodFlowMatters #NonInvasiveTreatment #PhysicianLedCare 

Clement Manyathela hosts renowned experts in the field of sexual health, Professor Shingai Mutambirwa and Dr Mpume Zenda as they address all your sexual health-related questions and concerns. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Sometimes some people see desire as danger. To which way say, purity culture be damned. Shame be overcome. Pleasure be embraced. A woman's pleasure is her birthright. And this time a story that follows she who surrendered to her urges and feelings with he who could see her for all that she is and without judgment or expectation or making it about him. The reward is in the having and in the loving. And these two GET IT DONE! Another HIM/HER original erotic story narration by Jeff Woods. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode features a pre-recorded live webinar from SDC.com, the leading global platform for ethically non-monogamous dating and education. In Date Smart, Play Safe: Boundaries That Turn You On, Eve Hall breaks down how to communicate desires, boundaries, and safer-sex practices with confidence, respect, and sexual ease. Created for individuals and couples in the lifestyle, this interactive session reframes safety as sexy, consent as arousal, and communication as foreplay, offering practical tools for trust, connection, and better sex. Clear communication of yeses and nos without killing desire Making boundaries feel confident, sexy, and empowering Handling rejection respectfully in dating and lifestyle spaces STI education, including oral transmission risks Why consent, clarity, and curiosity increase attraction Discussing fantasies, kinks, and porn without pressure Safer sex strategies for ethically non-monogamous relationships Topics Covered Sexual boundaries and consent Safer sex vs. “safe sex” STI awareness and testing Ethical non-monogamy communication Fantasies, kinks, and desire-based conversations Rejection, respect, and community culture Body confidence and sexual empowerment Episode MentionedMen's Sexual Health, Nocturnal Erections & Heart Health Guest: Dr. Elliot Justin Eve speaks with Dr. Elliot Justin about the link between erectile function and cardiovascular health, introducing smart ring technology that tracks nocturnal erections, a key indicator of overall health. Fewer than three nightly erections may signal increased cardiovascular risk. How to Connect with Eve & Please Me Websitehttps://pleaseme.online Social Media & Contacthttps://pleaseme.online/contacts Substack Newsletterhttps://pleaseme.substack.com Patreon – Ad-Free Episodes & Bonus Contenthttps://patreon.com/PleaseMePodcast Be a Guest on Please Mehttps://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

The Global Gag Rule, started by President Ronald Regan in 1984, prevented foreign NGOs from receiving U.S. family planning assistance if they performed, promoted, advocated for, counseled on, or referred patients for abortion. It has gone in and out of place since then, depending on who is in the White House. It was expanded during the first Trump administration to apply not only to family planning funding, but all of global health funding. Caitlin Horrigan, Senior Director of Global Advocacy at the Planned Parenthood Action Fund and Beirne Roose-Snyder, Senior Policy Fellow at the Council for Global Equality, sit down to talk with us about the new and purposefully broad expansion on an already-devastating rule.  The Global Gag Rule impacts the most marginalized—women and girls, Black and brown people, the LGBTQI+ community, those in humanitarian settings, those living rurally, people living with disabilities, and more. At the 2026 March for Life, JD Vance announced the policy, “Promoting Human Flourishing in Foreign Assistance”, which includes three federal rules applying to grants and contracts coming from the State Department. It operationalizes and expands the existing global gag rule to all foreign assistance, to new actors (including new governments), and with new definitions. It also applies to those promoting “gender ideology” and “discriminatory equity ideology” or engagement in “unlawful diversity, equity, and inclusion-related discrimination.” These rules are purposefully long and complicated to create less obvious legal challenges. This expansion lands on top of an already devastated global health landscape.Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.social Buy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

Chronic pain traps millions in frustration, but innovative radial pressure wave tech changes everything by sparking natural healing and tissue repair without invasive procedures.I chatted with Dr. Adam Gavine, co-founder of Wasabi Method alongside Dave Asprey, about his journey from sports injuries to pioneering this game-changing tool for pain relief and vitality.We explored how it tackles stubborn issues like tendinopathy and plantar fasciitis, plus its surprising perks for sexual health and scar reduction.Adam broke down the science behind angiogenesis and analgesia, shared wild stories from treating Olympians, and explained why this tech empowers everyday people to reclaim their bodies."Something that might take me five minutes to release manually might take me like 30 seconds with the device. It's more efficient." – Adam GavineSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 About Adam GavineDr. Adam Gavine is a chiropractor and sports rehabilitation specialist with over 16 years of clinical experience. He is the co-founder and Chief Medical Officer of Wasabi Method, a company dedicated to using radial pressure wave technology to treat chronic pain and tissue aging. Originally from Canada, he moved to Australia to pursue his Master's in Chiropractic and is currently conducting research on biomechanics and overuse injuries at the University of Sydney. Adam is a former decathlete who has taught shockwave technology to doctors across Southeast Asia and Australia.Connect with Adam Gavine:- Website: https://wasabimethod.com - Back to Function: https://backtofunction.com.au - Instagram: https://www.instagram.com/wasabi_method - Email: info@wasabimethod.com Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life. 

Sex After 50 doesn't have to decline — in fact, for many people, it gets better. In this episode of Ask a Sex Therapist, Heather is joined by Karen Bigman, a sex and relationship coach specializing in midlife and sex after 50, for an honest, funny, and deeply validating conversation about aging, desire, body changes, and intimacy. They explore why so many couples assume that low libido, painful sex, or loss of desire is just “part of getting older” — and why that belief is often what actually harms a sex life the most. From menopause and perimenopause to body image, shame, communication, and emotional intimacy, this episode reframes sex after 50 as something that can be playful, connected, and deeply satisfying. You'll hear practical insights about: Why sex drive changes with age — and why that doesn't mean sex is overHow menopause, hormones, and vaginal health affect desire and pleasureWhy mental foreplay, laughter, and connection matter more than performanceHow to talk about sex with a partner when it feels awkward or intimidatingLetting go of obligatory sex and rebuilding pleasure without pressure Why kissing, novelty, and communication are essential for long-term intimacy This conversation is especially helpful for: People navigating midlife, perimenopause, or menopauseCouples wondering how to keep sex fun and connected after 50Anyone struggling with desire discrepancy, body confidence, or sexual shamePeople curious about sex and agingPartners who want to better support each other through aging and change If you've ever wondered whether great sex is still possible later in life, this episode offers reassurance, science-backed insight, and permission to stop forcing what doesn't work — and start enjoying what does. Find out more about Karen Bigman, her podcast, courses and ARYA discount at: https://www.taboototruth.com/podcast Chapters 00:00 Introduction to Sex and Aging 04:03 Debunking Myths About Sex After 50 08:33 The Role of Hormones in Sexual Health 11:56 The Importance of Self-Compassion 14:21 Body Image and Self-Perception 17:16 Common Struggles in Sexuality After 50 21:13 The Necessity of Sex for Health 22:54 Dating and Communication in Later Life 23:33 Navigating Aging and Intimacy 24:28 Emotional Intimacy and Communication 25:48 The Art of Kissing 27:21 Exploring Playfulness in Relationships 28:32 Mental Foreplay and Connection 29:00 Kissing Techniques for Better Connection 31:17 Addressing Kissing Preferences 32:50 Overcoming Communication Barriers 34:29 Small Steps to Enhance Intimacy 36:00 The Importance of Novelty in Relationships 37:28 Quality Over Quantity in Sexual Relationships 39:12 Resources for Enhancing IntimacyThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

In this insightful episode of the Wise Divine Women podcast, Dana Irvine talks with Dr. Prudence Hall about menopause support for women, focusing on the complexities of womens libido after menopause and overall sexual health. They delve into how menopause impacts libido beyond just sexual desire, highlighting the importance of recognizing perimenopause symptoms and the critical hormonal changes that influence women's health. Dr. Hall underscores the importance of empowered aging women advocating for their health, maintaining open communication with partners, and considering hormone replacement therapy as a safe and effective option for menopause symptom management. This conversation serves as a comprehensive guide to holistic breast care and hormone balance, offering practical advice to help women take control of their health and embrace a vibrant, fulfilling life during and after menopause.Download your free copy of Radiant Again & ForeverLearn more about Dr Prudence Hall and the Hall CenterTakeawaysLibido encompasses more than just sexual desire; it includes energy and passion for life.Isolation is a common symptom of menopause, affecting women's connections with others.Women should advocate for their health and ask questions about hormone testing.Communication between partners is essential for navigating changes during menopause.Perimenopause can begin as early as age 35, making awareness crucial.Hormone replacement therapy can be safe and effective in managing menopause symptoms.Estrogen plays a protective role for heart and brain health.Women should not fear hormone testing and should seek professional guidance.Understanding hormonal changes can empower women to take control of their health.Following one's passion and creating a fulfilling life is vital during and after menopause.Chapters00:00 Understanding Libido in Menopause05:22 Recognizing Perimenopause Symptoms11:26 The Role of Hormones in Sexual Health16:30 The Importance of Hormone Replacement Therapy21:05 New Research on Hormone Therapy Benefits27:30 Words of Wisdom for Women in Menopause

On Menopause Reimagined, your host, Andrea Donsky, nutritionist, author, menopause researcher, educator, and co-founder of wearemorphus.com, is joined by Dr. James Simon, a board-certified OB-GYN, reproductive endocrinologist, and clinical professor at George Washington University. He's the only physician to have served as president of both The Menopause Society and the International Society for the Study of Women's Sexual Health, and is the author of Restore Yourself: A Woman's Guide to Reviving Her Sexual Desire and Passion for Life.TopicsSexual Health Survey Results: Nearly 1,300 women shared their experiences: 91% reported lower libido, 66% had more difficulty orgasming, and 83% had talked to someone about it, echoing what many women share online.Why Desire Drops (and Why You're Not Alone): Why libido changes in perimenopause and menopause likely affect most women, and how relationships can help sustain, but not fully protect, sexual desire.When Sex Hurts (and Nobody Talks About It): Why he likes to see couples together and how painful sex can lead to rejection, resentment, and misunderstanding when it's not addressed.Why Common Advice Feels So Dismissive: “Use lube,” “have a date night,” “just do it,” “try a vibrator,” or “maybe you're depressed” are the go‑to lines many women are tired of. Dr. Simon unpacks why this misses the root causes and reminds us that desire starts in the mind, not just the body.Spontaneous vs. Responsive Desire: Many women worry that something is “wrong” when spontaneous desire fades. Dr. Simon explains why responsive desire often remains and how understanding this shift can be a huge relief.Hormone Testing & Therapy: What to actually ask for: thyroid, estrogen, testosterone, vitamin D, and B12. Plus, why testosterone matters, how levels change with age, and why access looks different across countries.Non‑Hormonal Treatment Options: A clear look at Addyi (flibanserin) and Vyleesi (bremelanotide): how they work, who they're for, and what to realistically expect.It's Not Just Hormones, It's the Relationship: Speaking to common pain points: feeling unseen, disconnected, or “touched out.” Depression, anxiety, and relationship conflict must be addressed; no dose of hormones can fix an unhappy partnership.Real‑World Tips for Long‑Term Couples: Practical ideas women say they want: using lubricants and vibrators without shame, slowing down, adding novelty, sharing fantasies safely, and using “I” language to improve communication and intimacy.Connect With Dr. Simon:Send a text ======Morphus: Menopause Reimagine

As an emergency physician who transitioned into sexual health technology, I believe the Think Fitness Life audience would appreciate a fresh perspective on how erectile fitness intersects with overall health. After over 25 years in medicine and founding multiple healthcare ventures, I've focused on developing FirmTech's TechRing, the first FDA-registered smart device to objectively monitor nocturnal erections as early signals of cardiovascular status.   We've collected data from more than 100,000 erections, making our database the largest of its kind. The TechRing's ability to track the 3-5 nightly erections in healthy men offers powerful insights, connecting sexual health with performance and longevity. This approach challenges the pill-first mindset and instead empowers men to use meaningful, actionable data. I've had the privilege to discuss this on over 200 podcasts so far, and the feedback underscores a genuine need for conversations that make men's health accessible and relevant.   FirmTech has been recognized with the Healthcare Business Award from the Science and Engineering Health Technologies Alliance and was runner up for Innovation at CESShowstoppers, reflecting the significance of our work. Our community includes 10,000 engaged sexual health professionals and enthusiasts, eager to learn and share new ideas about biohacking intimacy and fitness.     USE CODE TFL15 for 15% OFF YOUR ORDER AT Smart Rings for Wellness & Comfort | FirmTech Official Site     Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you.  For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.  

It has officially been one year since the beginning of the second Trump term. Almost immediately, the administration dismantled global public health, including sexual and reproductive health. Gender equity and LGBTQI+ health and rights, especially transgender health and rights, have been consistently attacked. Jessica Mason Pieklo sits down to talk with us about the administration's recent strategies of authoritarianism, and what to continue to watch for. In January, the Supreme Court heard arguments to a case challenging Idaho's and West Virginia's ban on trans girls playing sports. At its core, the cases ask the legal question as to whether categorical sports bans based on gender identity violate the Equal Protection Clause and Title IX of the Civil Rights Act. With this month marking Roe v. Wade's decision anniversary, fears continue to grow over access to mifepristone and telehealth. The concept of fetal personhood is being brought into legislative sessions all over the country, while birth control could be a new target. Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.social Buy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

Baby boomers who grew up during the sexual revolution may now be experiencing low libido as they age. Many factors can cause low libido in women as they age. A mix of emotional, physical, and psychological elements can all contribute to a decreased desire for intimacy or sex. If you are showing signs of aging and have an unexplained lower sex drive, there are things you can do to help.

Episode 201 - Sexual Health After Cancer Treatment: A Practical Show-And-Tell GuideIn this practical workshop, we focus on sexual health after cancer. This is a hands-on, show-and-tell session, designed to normalise conversations about sexual health and offer realistic options for managing discomfort after cancer, whether you're navigating this alone or with a partner. We'll look at dilators, compare vibrators and get into the nitty-gritty of it all!You'll learn:What Genitourinary Syndrome of Menopause (GSM) is, and why it commonly occurs after cancer treatmentWhat practical, evidence-informed tools may help — including dilators, vibrators, sex toys and supportive pelvic aids. Dani and her guest expert Eleanor, will show you lots of options!When and how these tools can be used safely, and how to choose what might be right for youAs always, the focus is on choice, reassurance and empowerment, with no pressure and no one-size-fits-all solutions.Our expert is Eleanor Gardener from Pelvic Relief. You can find El here:https://pelvicrelief.co.uk/?srsltid=AfmBOopffFtQo419pC_DdXAL-7IYwjB487zJNSIyBqOqUHxfmzb91kdzConnect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

Ep. #795 | Understanding ”erection proximity“, and listening to the signals it sends, will help your sexuality thrive.

We are approximately one year into Trump 2.0, where the administration has dismantled the systems we have worked to build. Civil rights offices have been gutted, DEI programs paused or eliminated, data erased, and enforcement mechanisms present behind-the-scenes. Meanwhile, the decimation of USAID and the de-prioritization of global health have led to a radically different foreign policy architecture and the closure of health clinics, service disruption, and the shutdown of community organizations abroad. Gayatri Patel and Preston Mitchum, Senior Fellows with rePROs Fight Back, sit down to talk with us about attacks to LGBTQI+ rights and gender, and how these attacks intersect.Attacks on gender equality have been front and center, as evidenced by the early release and adoption of Project 2025. This is, of course, exacerbated by attacking DEI and inclusion. From the federal to the state level, all-out assaults on gender equality, transgender health and rights, and sexual and reproductive health and rights continues. Attacks on LGBTQI+ issues are insidiously persistent. This includes the restriction of access to gender affirming care, the banning of transgender people from school sports, and the stripping of inclusive terms from federal guidance. Black and brown LGBTQI+ people, especially those dealing with poverty, immigration systems, or disability, are disproportionately feeling the rollbacks in rights. Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.social Buy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

Caitlin V is a sex and relationship coach. In this episode, we dig into what's really going on with sex these days. We talk about how to bring up fantasies without making it weird, what to do when libidos don't match, how shame blocks intimacy, and why mindset matters as much as technique. We also answer tons of real listener questions: orgasms (and lack of them), ED, mismatched desire, sexual compatibility, painful sex, trying new positions, porn in relationships, confidence in bed, and how to keep things exciting even when routines settle in. If you've ever wondered why sex feels complicated—or how to make it easier, healthier, and more connected—this episode is for you.Get More We Met At Acme!Youtube: @wemetatacmeIG: @lindzmetz @wemetatacme @wemetatbabySubstack: @wemetatacme + @wemetatbabyWebsite: @wemetatacmeChapters03:26 Journey into Sex Coaching08:20 Men's Sexual Health and Challenges35:55 Exploring Daily Pleasure37:55 Building a Relationship with Your Body39:51 Navigating Sexual Compatibility44:24 Addressing Sexual Myths and InsecuritiesProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.