Podcasts about sexual health

Throughout the US laws and policies are changing quickly, what effect do they have on your sex life? Well, in this episode of the Sex Therapy Podcast, Dr. Joshua Estrin joins us to talk about it. Plus, Dr. Jacobson does a review of the Charmer silicone dildo from Tantus, Inc. And he gives advice to a man who says that his girlfriend makes him feel undesired until he pulls away from the relationships. Do you have a sex or relationship question? You can email them to questions@sextherapypodcast.com or call 1-616-DRCALEB.

What you'll learn from this episode: 1. The two concepts that will help you MOST, when it comes to voicing your needs.2. How to build confidence in the "ask" for a sexual need.3. A simple question my client asked his partner, that left her literally dripping for him.Register for Premature Ejaculation Masterclass!https://www.stephanieganowski.com/offers/9C4yE9tsWORK WITH ME!https://stephanieganowski.typeform.com/to/Fm6LGfa9RECEIVE SATURDAY SEX TIPShttps://www.stephanieganowski.com/news-letterOSPA (OVERCOMING SEXUAL PERFORMANCE ANXIETY) COURSE https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyINSTAGRAMhttps://www.instagram.com/stephganowski/QUESTIONS?Email: Stephanieganowskiteam@gmail.com

INTERVIEW: Are you looking to harness more confidence? Maybe even own more of your authenticity and what makes you, you? Today I'm chatting with author, editor, and former sex writer Iman Hariri-Kia on the topic of stepping into your power.  Between finding your worth in the workplace,  straddling  sex and gender dynamics, and embracing the mess we've covering it all in our conversation today. Iman shares her musings around her debut novel, A Hundred Other Girls, and her keen attraction to writing coming-of-age narratives. We also cover:Lions Gate manifestationgrowing upbeing first genfirst jobs/ getting into editorialtokenization vs representationowning your powerthe sex education crisis gender roles + dynamics embracing the messhow cringe is cool Mentioned Resources: Iman's NEW book: A Hundred Other GirlsBook currently on Iman's bedside: Tomorrow and Tomorrow and TomorrowConnect with Bedside:@thebedsidewww.thebedside.coConnect with Iman Hariri-Kia:@imanharirikiaimanharirikia.comSubstackBe sure to rate, review, and share this episode with a friend!

In this week's episode of Friends Who Smash, we introduce yall to the "Home Edition". We get deep in conversation about sexual health, twitter, and the gender war. These conversations get very emotional so be prepared to be triggered.

Intro I met Doortje when she was giving a lecture at the University of Amsterdam. She spoke about sexual pleasure not being a luxury but rather a fundamental human right that everyone deserves to experience. After the lecture finished, I left craving more. I wanted to hear what else she had to say, and I knew I needed to record a podcast with her so others could enjoy her wisdom and positive attitude. Despite way too many “precisely” from my side, I hope you will enjoy this episode as much as I did.About Doortje Doortje Braeken van Schaik has more than 35 years of experience in adolescent sexual reproductive health and rights. She is the co-author of the International Sexuality Education Guidelines by UNESCO and a board member of the Global Advisory Board on Sexual Health and Wellbeing. In 2014 she received the golden medal from the World Association for Sexual Health for her contributions to Comprehensive Sexual Education.Doortje worked on guidelines for the sexual reproductive health of young people for WHO. She is the author of seven pleasure principles for The Pleasure Projects.   Time codes00:03:51 - Including pleasure in sexual health education00:10:32 - What is sex, how do we define it and what falls into this category00:13:55 - Language and sexual expression 00:20:50 - Pleasure meter, human rights aspect in sexual pleasure00:36:18 - Educating sexual offenders 00:41:24 - Intimacy and sexual satisfaction after menopause 00:46:35 - Depiction of sex in media Support the show

Dr. Jordin Wiggins is a naturopathic doctor, entrepreneur, women´s sexual health disruptor, and author. Dr. Wiggins' mission is to revolutionize the way women take and talk about sexual health, wellness and pleasure. She is the clinic director of Health Overall and the CEO of The Pleasure Collective, a coaching community, and sexual health re-education program for women. Dr. Wiggins' book will be launched in March and is called The Pink Canary: The Hidden Secret to Optimum Health for Women. Sexual health can be a taboo topic, but Dr. Wiggins approaches it in an articulate, knowledgable and incredibly passionate way, with the aim of helping women connect to their pleasure, to their joy and to embody what it means to be feminine and take pride in that.  Key Takeaways: [10:20] Dr. Wiggins talks about her professional journey. [11:28] Lack of desire is a health problem that should be treated. [14:28] Women are not taught about their hormonal health or how to communicate desire in relationships. [15:20] Dr. Wiggins talks about low libido and its link to depression. [17:13] Dr. Wiggins shares how she realized she had a pelvic floor dysfunction in her mid-twenties. [18:08] We are taught to name our anatomies in the wrong way. [19:42] Everything is better when you have a healthy sex drive. [20:10] Sex education by default is for male's pleasure. [21:30] The clitoris is not even mentioned in sex education (which is mind-blowing!) [22:13] We need to talk about pleasure and desire. [22:40] Pornographic sex is not pleasurable sex for women. [23:33] Pleasure Principles: a 12-week program. [25:55] Please, stop faking. [27:45] Pleasure not pills. [28:50] Greek mythology and its link to women's sexuality. [32:15] You can start having better sex today. [35:01] There is an evolution of desire, the sex that you crave in your twenties won't be the same ta your thirties or forties. [36:22] Sex is not about numbers but about satisfaction. [38:02] Self-pleasure is not taught and usually is accompanied by shame. [39:20] Blaming libido on hormonal balance. [41:03] The amount of testosterone in the blood does not correlate to libido. [44:39] Dr. Wiggins talks about how she has been learning from every woman she has encountered at her practice. [47:22] The common reaction when seeing a woman sexually empowered is full of judgment. [51:55] Dr. Wiggins talks about her book: The Pink Canary. [53:30] A mistake that propelled Dr. Wiggins forward. [55:32] What makes Dr. Wiggins rebellious? [57:58] Rapid fire questions Continue on your wild journey… Join us on our Facebook community  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook Designs for Health When was the last time you felt truly cared for like your health provider is invested in helping you find the root cause of your dis-ease and is offering common-sense solutions to your problems?  The Poppy Clinic thinks you need an innovative approach to understanding why you are experiencing symptoms in the first place, offering functional tests to help provide the answers that you need and solutions that make sense for your life. At The Poppy Clinic, we believe you deserve to thrive in your health and be an invested member of your healthcare partnership. We are an integrative healthcare team providing services such as naturopathic medicine, holistic medicine, nutrition, IV vitamin therapy, bioidentical hormone replacement therapy, scar release therapy, and live-cell blood analysis. Since we believe community is imperative for transforming your health, we also provide unique community health services: our women's group Rebel Tribe, a 6-week meditation series, solstice meditation, group nutrition services, and mom and baby yoga. We want to transform your healthcare experience, and we believe that you deserve such clarity in your health that you can separate poppy seeds from soil — and now you know where the clinic name comes from! We look forward to meeting you very soon!  Get in touch with Dr. Jordin Wiggins: Health Overall  The Pleasure Collective The Pink Canary: The Hidden Secret to Optimum Health for Women Dr. Jordin Wiggings on Instagram Free Download about Libido Mismatching at The Pleasure Collective

They both felt strongly that the current offering isn't fit for purpose and wanted to create sexual wellness products to address the problem. They went about starting the passion project with thorough market research and surveyed 2,000 women on sexual health and buying habits.Funding the business as two female entrepreneurs and Farah being from a Bangladeshi Muslim background, came with an array of challenges, naysayers and inappropriate comments from “old school” male investors. While the consumer brand is tech-enabled, it's not tech/ SaaS which is typically “sexy” for many VCs so this type of investment didn't work out early on. On reflection, Farah believes everything happens for a reason and is happy to have angels, micro funds and family offices as investors as it has allowed them to learn the true definition of ‘capital preservation'. In this episode you'll discover:Why you'll always be raising investmentTips for reaching out ‘cold' to potential investorsHow to get a thick skin

SOLO EP: Today we're talking all about Feng Shui and how good design = good sex. More specifically the 4 main pillars I believe help to create a more intentional bedside table. After this episode you'll definitely see your bedside in a whole new light, and hopefully it inspires you to make the space work for you even more. On this episode I talk about why good design matters, unpack feng shui, tips on implementing rituals, and share the best ways to go about curating your bedside, plus I also drop some updates around a new venture I'm launching! Connect with Bedside:IG: @thebedsideTiktok: @bythebedside thebedside.coBe sure to rate, review, and share this episode with a friend!

EP 56: Um…Do you ever feel like your midlife “check engine” light is on? Your VJ, all its parts & your libido are in need of a tune up? Do you experience pain or discomfort during sex? Do you dread it? Are you an empty nester with more free time for pleasure (lol), but perimenopause or menopause is making it difficult? Your spouse thinks maybe you should take up pole dancing and you just want to crawl into bed with your ugly pj's on? Do you feel you can't reach the same satisfaction you did before midlife? Don't give up!  Join me, Dr. Sarah Milken, in an open and honest conversation called, “Under The Midlife Hood.” My guest, Dr. Jill Krapf, is a Board-Certified OB/GYN who specializes in female sexual pain, including vulvodynia, overactive pelvic floor muscle dysfunction and vulvar lichen sclerosus. We discuss understanding vaginal pain and learning that it does not have to become our new normal. Jill teaches us not to settle for less when it comes to comfort and pleasure in midlife sexual and vaginal health. Jill also explains the importance of knowing our bodies, doing our research on vaginal products and finding a specialist if your needs are not met by your regular gynecologist. There are vulvar specialists just like her, if you can't make it to Washington D.C.  Midlife is a time where we should focus on our health & happiness…and that includes in the bedroom! Use it or lose it baby! Some Highlights:  How to decrease pain & increase pleasure Pain & discomfort are not your new normal The importance of knowing your body inside & out Picking products carefully Do not “just deal with it” in midlife Help is out there, try a specialist! Looking forward to connecting with you! Here are some ways to connect with me! THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/56 THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/  THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/  THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com

If you're trying to book a seat on the Grey County Transit, book early! The new expansion pilot project saw ridership skyrocket to 240% in a few short months. It seems like everyone and their grandmother is taking a much needed trip from Owen Sound to Orangeville. Shops and storefronts run along the sidelines of a city's downtown core, but a new Belleville play puts them center stage. Director Lisa Morris joined us to tell us more about her new play Owen Sound has a Sexual Health clinic once again! We looked at why there was a break in service, and how the clinic plans on approaching the sexual health needs in the region moving forward.

On this week's episode, Ms.Vicky and J.O the King talk with the owners of Elite Fitness; Branden and Remi Henderson about the direct impact of fitness and healthy habits in relation to sexual health!Follow Remi on IG: Instagram.com/mrselitefitnessFollow Branden on IG: Instagram.com/misterelitefitness510Join the Elite Fitness Challenge for ONLY $30!!! www.elitefitness.app/Buy your sex toys www.SexTherapyWithMsVicky.comFollow us on IG: Instagram.com/SexTherapyWithMsVickyFollow us on FB: Facebook.com/SexTherapyWithMsVickyEmail us your questions and stories at: SexTherapyWithMsVicky@gmail.com

On this episode... I've worked with and heard from hundreds of men who have battled porn addiction. Many of them have fought the same battle for years or even decades, never making meaningful changes. When the changes never seem to come, it almost always boils down to these two main points of failure.----If you enjoy the show please leave a 5 star rating.It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

Sex and birth are inextricably linked. Both functions operate optimally under the same conditions: trust, safety, security, surrender. Furthermore, they both require oxytocin. So it is no wonder that birth can actually be the biggest oxytocin rush and/or orgasm of your life. But the importance of healthy sexual energy goes far beyond birth. It is also the key to our best relationship and our best life. Kim Anami is a holistic sex and relationship coach whose thirty years' experience has been dedicated toward working with couples to show them how to harness their sexual energy as the ultimate power source of their lives. As Kim states, "When we are disconnected from our sexual energy, we are operating at a deficiency.  Conversely, when we are connected to our sexual energy we are operating on all cylinders. It is our life force."  So why do so many of us struggle with sexual desire, especially post-baby? How many of us are going through the motions of sex as opposed to building intimacy and fueling our maximum sexual life force? And how can we keep this sexual power alive as we go through postpartum, early parenthood and old age? Kim is emphatic that everyone can - and should - be experiencing earth-shattering, life-altering orgasms as an integral component of a whole, healthy lifestyle. Tune in today - for sure at a lower volume if the kids are around - to hear Kim's roadmap to keeping your sex life and relationship thriving...and if you ever wondered what "birth rape" means or what a cervical orgasm feels like, now is your chance to learn.Kim Anami**********This show is sponsored by:Silverette USA*DYPER*NOM Maternity*Vyana Infant Massage*Wildbird.co*Beautiful Births and Beyond*Postpartum Soothe**Use promo code DOWNTOBIRTHConnect with Cynthia and Trisha at:Instagram: @downtobirthshow on InstagramEmail: Contact@DownToBirthShow.comCall: (802) 438-3696 (802-GET-DOWN)Work with Cynthia:Email: Cynthia@HypnoBirthingCT.com Text: 203-952-7299 to RSVP to attend a free information session live on Zoom. Upcoming dates are posted at HypnoBirthingCT.com. You can also sign up for our Fourth Trimester Workshop,  Breastfeeding Workshop or Cynthia's HypnoBirthing classes and weekly postpartum support groups at HypnoBirthing of Connecticut. Work with Trisha at:Email: Trisha.Ludwig@gmail.com for online breastfeeding consulting services or text 734-649-6294 for more info.We serve women and couples coast to coast with our live, online monthly HypnoBirthing classes, support groups and prenatal/postpartum workshops. We are so grateful for your reviews and shares!Please remember we don't provide medical advice, and to speak with your licensed medical provider related to all your healthcare matters. Thanks so much for joining in the conversation, and see you next week!Support the show

Katie Enright of Lavinia talks about the complexity of sexual health, and examines the intersection of cannabis and sex. She also talks about the importance of hygiene, application method, and understanding activation times. 

Dr Tlaleng Mofokeng aka Dr T, is a globally renowned doctor and human rights defender and a bestselling author of “Dr T: A Guide to Sexual Health and Pleasure”. Born in Qwaqwa in the Free State, she credits her success to the guidance and nurturing that her mother continues to give her. Dr Tlaleng Mofokeng is the United Nations Special Rapporteur on the right of everyone to the highest attainable standard of physical and mental health. Dr Tlaleng Mofokeng is an advocate for sexual and reproductive health rights (including adolescent health, transgender affirming health, abortions) with experience in legislative reform, policy, healthcare provision, and health communication. Dr Tlaleng Mofokeng was recently named one of the Bill and Melinda Gates Foundation's Goalkeepers Advisory group. The Cheeky Natives sat in conversation with Dr T to talk about her book, its genesis, her work as a medical doctor and her role as the United Nations Special Rapporteur on the right to health. The conversation touched on the way Dr T approaches her advocacy and activism. It was a delightful conversation with an important figure in our global imagination

In this episode we talked with Cara about her career, her fight for women and women's sexual health, and her persepctive on Roe v Wade and abortion. Listen to this episode and learn why she's passionate about vulva vaginal disease and about her purpose of bringing light to dark places. Cara talks about things people don't like to talk about and finds a way to normalize them. She's using her voice and her voice needs to be heard. Cara Berg Raunick is a doctorally-prepared women's health nurse practitioner and a lifelong advocate for women's and sexual health. She's involved with an organization called PATH4YOU, a diverse team of healthcare providers and individuals passionate about quality reproductive care for all AND she's serving as concert co-producer of SPRING AWAKENING, benefiting All-Options Hoosier Abortion Fund taking place at the Cabaret in Indianapolis on August 13. (visit riverbendproduction.com/springawakening for tickets)

TW: Sexual assault mentioned at 25.25 Kim Coffin is a Trauma Informed Somatic Empowerment & Sexuality Coach, as well as a Sex, Love & Relationship Coach, Female Sexuality Coach, Tantric Sex Coach and founder of Get Your Sexy Back! She specializes in empowerment, confidence, creating trust and safety in our bodies and in our minds, self-love, pleasure, sensuality, intimacy with self and in relationships, as well as relationship transformation for couples, jade egg, tantra and sacred sexuality. Kim teaches singles and couples how to RECONNECT to their body & their pleasure, ACTIVATE their turn-on, HEAL heartbreak & shame, and RECLAIM the places they've been disempowered, so that they can step into their UNAPOLOGETIC POWER. In their relationships, in their businesses, in their body and in their lives. You can get more from Kim here… Facebook – https://www.facebook.com/profile.php?id=569755109  Instagram – https://www.instagram.com/get_your_sexy_back_coach/  Private Facebook Group – Get Your Sexy Back – https://www.facebook.com/groups/2251812558445958/  Get Your Sexy Back Podcast – https://zurl.co/rqIq  Sacred Pleasure Membership – https://getyoursexyback.ca/sacred-pleasure-membership/  Free Grounding & Balancing Practice – https://view.flodesk.com/pages/6091f3920c791ef19c21c8ef  Complimentary Discovery Call – https://calendly.com/talk-to-kim/complimentary-discovery-call   Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: https://unselfishlyme.ck.page/2ea14f5d65   If you'd like to sign up for my Beginner Yoga Online Challenge grab 10% off with the code YOGA at checkout: https://unselfishlyme.com/product/beginner-yoga/   Check our our Corporate Online Wellness program: https://unselfishlyme.com/corporate-wellness/   You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe  

INTERVIEW: What's a doula? Do I need one? What are the things I should be advocating for around my pleasure? On the podcast today Sabia Wade is here to explain it all! From their experience as a birth worker to the taboos of pregnancy Sabia joins Bedside in conversation around how we can better empower ourselves and our community around reproductive justice.On this episode we cover:Systems Doulaship Westernized birthing experiences How to find the right doula Accessibility to doulas Racism and discrimination in healthcare How to actually be any allySustainable allyship Advocating for your pleasure + rest Human design Mentioned Resources:The Nap Ministry Why Hormones + Holistic Wellness F*cking Matter (episode with my OBGYN)Connect with Bedside:@thebedsidewww.thebedside.coConnect with Sabia Wade:sabiawade.com@sabiawadeBe sure to rate, review, and share this episode with a friend!

On this episode... how we can maintain our balls in order to reduce tension, increase circulation, maximize function, and help them hang more full and low. Plus, how to approach rough days in the most powerful way possible.----If you enjoy the show please leave a 5 star rating.It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

For people whose partners consume porn, feelings of rejection, mistrust, anger, and shame are unfortunately common.This episode is a part of our Get The Facts series, where we explore the research on a specific topic  surrounding porn's harms to help you be more informed and more empowered with the facts.You can find our Get The Facts articles and the sources for the claims made in this episode at ftnd.org/GetTheFactsTo learn more about the harms of pornography on consumers, relationships, and its larger societal impacts, visit FTND.org.To support this podcast, click here.As you go about your day we invite you to increase your self-awareness, look both ways, check your blindspots, and consider before consuming.Fight the New Drug collaborates with a variety of qualified organizations and individuals with varying personal beliefs, affiliations, and political persuasions. As FTND is a non-religious and non-legislative organization, the personal beliefs, affiliations, and persuasions of any of our team members or of those we collaborate with do not reflect or impact the mission of Fight the New Drug.

It takes 66 days to form a habit...  and you'll need strong self-discipline and willpower to do it. The problem is most of us are killing our ability to have strong willpower. How? Willpower is a FINITE resource, and if we don't take good care of our physical, emotional and spiritual health, our willpower reserves disappear.Crappy lifestyle = low willpower.Low willpower = bad habits.Bad habits = low success.Low success in life = you can imagine.*Your life right now is the result of the thousands of tiny decisions and habits you've made up until this point. Your life 1 year from now will be the direct result of all the habits and decisions you make between now and then. CHOOSE WISELY!---------------------THIS EPISODE IS THE END OF SEASON 1!And I want to say thank you to everyone who has tuned in so far. This has been an awesome journey, and to be real, it has taken a lot more time and energy than I thought it would. I've needed to take some time to reflect on the previous episodes - to figure out how I want to move forward.Happy to say that this podcast will continue, but I'm only going to create new episodes when true inspiration hits. I'm not going to share episodes weekly just for the sake of being on a production schedule. And that being said...The next episode is pretty wild (at least I bet you've never heard anything like it before).---------------------THE NEXT EPISODE...The first episode of season 2 will be VERY unique & raw. It's a vulnerable conversation with a friend of mine who's currently struggling with premature ejaculation (and all the shame, pain and identity issues that come with it).Most men feel alone with this... but the truth is millions of men are silently struggling. And when we don't talk about it, when we push things down, we're actually hurting ourselves - and hurting our ability to create and have the sex lives we want.It's incredibly rare to hear two men having a real, down to earth conversation about challenges in the sexual realms... We decided to record our conversation to shine light on the reality of the struggle, and I think we all need to hear this.  Check out the next episode, and let me know what you think.Thank you!-Taylor -----------------------RESOURCESORGASMIC MASTERY COURSEInstagram: @taylorclarkjohnsonYoutube ChannelWebsiteFREE 7-Day Semen Retention ChallengeFREE Ejaculation Control Guide---------------------Episode Music: “Pink Dolphins” (Numatic Remix)Written by: Tony Moss/Sunny Solwind/Shireen Jarrahian/David Brown Remixed by: Numatic

About this episode Today we're talking about something that most women are thinking about at this time of year — taking better care of our health. If you're like us, you're probably thinking about getting in shape, eating a healthier diet, getting more sleep, or losing some weight over the next few months. And your reasons, like ours, are probably pretty straightforward — you want to look better. You want to feel better. You want to have more energy. And you want to avoid getting sick. But there's a bonus reason for taking care of your health that you may not know about — improving your sex life. So let's talk about some of the ways that good health can lead to better sex and intimacy in your marriage. From the Bible What does God have to say about this? "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies," 1 Corinthians 6:19-20. Resources Episode 7: Exercise and Sex, Sex Chat for Christian Wives Praying for Sexual Health, Hot, Holy & Humorous Is Your Sex Life Getting Enough Sleep?, Hot, Holy & Humorous 4 Ways that Exercise Can Improve Your Health - and Your Sex Life, CalmHealthySexy 9 Things to Do to Get Ready for a Healthy New Year, CalmHealthySexy Healthy Living for Busy Women, CalmHealthySexy A Healthy Weight is not a Skinny Weight, Bonny's OysterBed7 Help for Vaginal Dryness, Bonny's OysterBed7 Sleepin' Is Sexy, Bonny's OysterBed7 A Reminder to Breathe, The Forgiven Wife Sponsor

On this episode... one of the biggest factors in having the best sexual experiences possible is how often and how fully we can be "in our body" instead of "in our head". In sex, we want to feel...not think. Today we talk about what this difference looks like and feels like, some strategies for daily things we can do to improve it, and what to do when you do find yourself stuck in your head during sex.----If you enjoy the show please leave a 5 star rating.It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com

Welcome To Our New Edition To The FOH AFTER DARK COUPLES EDITION! This episode we had discussed masburtion, quick review on some chocolate, woman cycle & more. New Sponsor of the show is WATERFALL PASSIONS!! For all sex toys & lingerie FOLLOW THEM ON IG @waterfall_passions Check out our OnlyFans: https://onlyfans.com/squirtmaster504 & https://onlyfans.com/nassstymoonbaby Follow us on Instagram @_milimoonbaby & @official_eazyana and dm us if you have any topics y'all want us to talk about! Get Merch — WWW.FOHBRAND.COM Watch the full video on YouTube search FOH AFTER DARK --- Send in a voice message: https://anchor.fm/foh-after-dark/message

BloodStream welcomes Greig Blamey, a physiotherapist from Winnipeg, Canada and the lead investigator and author of Sexual Issues in People with Haemophilia: Awareness and Strategies for Overcoming Communication Barriers (A fantastic interview!). Plus, Patrick learned something at his recent HTC visit and the latest Let's Talk mental health segment, featuring Joshua Sterling Bragg, on growing, evolving, and taking baby steps.   Show Notes:   Subscribe to BloodStream Podcast   Sexual Issues in People with Haemophilia: Awareness and Strategies for Overcoming Communication Barriers: Click HERE   Listen in to Let's Talk, a monthly segment with your host, Josh Bragg. Let's Talk shares tips on how to care for your own or someone you love's mental health and strives to eliminate the stigma associated with this discussion within the bleeding disorders community. Visit Letstalkmh.com and click Resources.   Brought to you by Sanofi   Connect with BloodStream Media: BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter

How do you spot and treat monkeypox? And how concerned should nurses be about the UK outbreak of this relatively rare virus? This episode of the Nursing Standard podcast examines what nursing staff need to know about the condition. Our guest is Belinda Loftus, a sexual health nurse and a manager at the Spectrum Community Health social enterprise, which provides enhanced primary care services across the north of England. She tells journalist Erin Dean about what can put people at higher risk of catching monkeypox. Ms Loftus. who is also a committee member at the British Association for Sexual Health and HIV, explains how the disease is transmitted, and the kind of public health advice nurses can give to help people reduce their risk. She discusses the treatment options , the success of the smallpox vaccine in managing the condition, and how healthcare professionals can protect themselves if they suspect a patient has the virus. Listeners will also hear which settings are most likely to come across cases, and which conditions it may be confused with.For more episodes of the Nursing Standard podcast, visit rcni.com/podcast See acast.com/privacy for privacy and opt-out information.

After writing a year-long series in MetroFamily Magazine about Talking to Kids About Sex with advice for every age and stage, the experts at Thrive are answering parent questions on how to talk to kids about sexual health, sex education in schools, pornography, body posivity, gender inclusivity and more. Plus, if you parent a tween or teen who's especially uncomfortable talking with you about sexual health, Brittany Keck gives advice on what to do, and she shares where to find additional resources.

What do you know about sexuality and Islam? Unfortunately, many Muslims are not so competent in the subject either. Thats why on this episode of the podcast our friend, Sameera Qureshi, the director of Sexual Health for Muslims, joins us to discuss all thing sex, sexuality, and Islam!Plus, Dr. Jacobson responds to a woman who says that the way her husband wants to has sex needs to change for her to enjoy it and she isn't sure how to tell him. And he reviews the Eggplant Emojibater.Do you have a sex or relationship question you would like answered on the podcast? You can email your question to questions@sextherapypodcast.com or if you are inside the U.S. you can call 1-616-DRCALEB.

In this episode, I talk with Brian Sauve about men's health, especially related to testosterone and hormone levels. We talk about what factors impact hormone health, as well as what you can do to improve your sex drive, mood, & energy levels. We're not doctors, so don't be dumb—use your brain, consult your doctor, so on and so forth. This episode is sponsored by Reformation Heritage Books. Be sure to check out a great resource, the Family Worship Bible Guide. Also, Huge shout out to Christendom Bible College, for sponsoring the work we're doing here and at the King's Hall Podcast. Sign up for Eric Conn's Patreon page. Check out Brian Sauve's Bright Hearth podcast, too.

In this episode, I talk with Brian Sauve about men's health, especially related to testosterone and hormone levels. We talk about what factors impact hormone health, as well as what you can do to improve your sex drive, mood, & energy levels. We're not doctors, so don't be dumb—use your brain, consult your doctor, so on and so forth.This episode is sponsored by Reformation Heritage Books. Be sure to check out a great resource, the Family Worship Bible Guide.Also, Huge shout out to Christendom Bible College, for sponsoring the work we're doing here and at the King's Hall Podcast.Sign up for Eric Conn's Patreon page.Check out Brian Sauve's Bright Hearth podcast, too.

QUICKIE: Are you guilty of seeing past the red flags when it comes to sexual relationships because you're craving intimacy, connection or just want to get laid? We can relate! On this episode join me and my Quickie co-host Amanda Blair for a discussion on what we reallllly shouldn't be side-stepping when we get into bed with someone. On this episode we cover:red + green flags around sexsafer sex practicessexual boundariescommunication in the bedroom personal sexual mishapsenergetics to look out forforeplayhow to define good sex Connect with Bedside:@thebedsidewww.thebedside.coConnect with Amanda Blair:amandablair.org@xoamandablairBe sure to rate, review, and share this episode with a friend!

I love Dr. Denise's focus on restoring quality of life and normalizing that there's no normal in sexual function and desires for men. Instead of a disease-centered approach that puts a diagnosis in the spotlight, focusing on getting back to enjoying life with a personal approach. Dr. Denise Asafu-Adjei is a urologist with subspecialty training in sexual dysfunction and male infertility. She completed a Fellowship in Andrology at the University of California Los Angeles (UCLA). She will be joining the Urology Department at Loyola University in Chicago as the Medical Director of Male Reproductive Medicine. We cover topics like: The reason why men don't seek out healthcare as often as women do Penis-performance and other cultural expectations Ultrasound and traction device therapy for Peyronie's disease When you have a concern, the first step is finding a provider you trust to get reliable and accurate answers to your questions. Men tend to be less proactive in scheduling routine appointments with physicians and face social and cultural messages that can be constraining, misleading, and create fear around going to the doctor for sexual health concerns. Because it's not openly discussed, concerns and underlying causes may go untreated for years. In my practice I see a gap in access to care, trust in the medical community, and not knowing when and who to schedule an appointment with when sexual health concerns arise. In Dr. Denise's practice, she has seen patients struggling to talk about their sexual health and that many physicians aren't comfortable talking about sex. RESOURCES: Free sex and pelvic pain resources https://drsusieg.com/resources-for-pelvic-pain-in-men Online Pelvic Pain Relief Program for Men https://drsusieg.com/pelvic-pain-in-men-online-program Peyronie's disease and the role of therapeutic ultrasound: A randomized controlled trial https://www.rehabiljournal.com/articles/peyronies-disease-and-the-role-of-therapeutic-ultrasound-a-randomized-controlled-trial.pdf CONNECT WITH DR. DENISE ASAFU-ADJEI: Website: https://www.drdeniseofficial.com/ Instagram: @Denise_DDoc CONNECT WITH ME (DR. SUSIE): Website: https://drsusieg.com/ Instagram: https://www.instagram.com/dr.susieg/ 15-minute call: https://drsusieg.com/pelvic-pain-specialist-15-minute-call   Disclaimer: This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.

Marley has been doing nothing but obsessing over this one guy and its driving me up the wall..but I won't stop them from having their tryst, why?? You're gonna have to come in to our world and find out.. what are you waiting for? I want you to play me. To see or hear more of us just click the links below:Marleys Links:https://onlyfans.com/marleyroze Only Fanshttps://www.tiktok.com/@freckledbabyyy Tiktokhttps://www.instagram.com/marley_roze/ InstagramGideons Links:https://onlyfans.com/marleyandgideon Only Fanshttps://www.tiktok.com/@devilmaycarecharmTiktokhttps://www.instagram.com/marleyandgideon/ InstagramPodcast Links:https://lovenkink.com/ WebsiteMissy's Links:https://www.instagram.com/missy.mae.90/ Instagramhttps://www.tiktok.com/@missymae9090 TiktokMia/Elena Links:https://onlyfans.com/lustyfoxxy Only Fanshttps://www.instagram.com/lustyfoxxy/ IG

HPV is the STD everyone gets! About 80% of sexually active people contract HPV through oral, anal, or vaginal action. Today Dr. S tells you what type of doctor to see if you need to get checked down south or in your mouth! Plus she highlights the HPV vaccine which prevents 90% of HPV-related diseases!  Boom! Press play now and get your sex ed on! Like this episode? Awesome! Click here to subscribe to the podcast in iTunes! Also, if you have a spare moment, please (pretty please) leave an iTunes rating and review which helps other people discover the show! If you share the show, we can create more sexually satisfied humans--which means more peace, love, and HAPPINESS!  

Welcome to the first ever Hot Sexy Summer Series! All summer long I'm bringing you brand new compilations to rock your mojo. Each Friday episode will focus on a specific theme. This week: The Sexual Health Edition. Plus! Let's celebrate that we are officially in the 200s of episodes! Two and a half years of sharing evocative, informative, inspiring and sassy content FOR YOU! We couldn't have reached this milestone without you, so a huge shout out to you, the listeners. It's because of you this podcast exists and continues to grow each and every month. I adore having these Friday conversations, answering your questions on Truth + Tequila Tuesdays and seeing what resonates with you the most when you share and tag me on your social posts. I loved putting this episode together for you and I encourage you to share it with your friends or family that are committed to living their highest mojo. So, make sure to generously use your share button.   Listen to the full episodes of all clips in this episode with these quick links:   Dr. Ana Cabeca : therealundressed.com/028 Bonnie Gayle: therealundressed.com/003 Rainey Horwitz: therealundressed.com/066 August McLaughlin:  therealundressed.com/038   =====>>>>   OK my love – it's a pleasure hosting The Real Undressed for you….thank you for celebrating with me. As always, THANKS for getting undressed with me.      

Purity culture is where you are taught to abstain from sex until marriage. Anna Nash PA joins me to share about her experience in the LDS community and the impacts of purity culture on sexual function.  Check out Anna Nash on IG @entwine_coaching.  Your menstrual cycle is an intricate system happening in our bodies. When you understand your menstrual cycle, you have a deeper connection to self and understanding of your individual function. Join Period Power to learn more about your menstrual cycle, hormones, how they impact your day to day life and how to optimize your life around your cycle. Learn more here. Follow Jordan D'Nelle on Facebook and Instagram. Email: JordanDnelle@VaginasVulvasandVibrators.com Support the Vaginas, Vulvas, and Vibrators podcast! Leave an honest review on iTunes. Your ratings and reviews help this podcast impact more lives! Subscribe to Vaginas, Vulvas, and Vibrators on iTunes if you haven't already! *Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. jordandnelle.com

The day that the Supreme Court overturned Roe v. Wade, Gov. Gavin Newsom affirmed that California would be a sanctuary for those seeking abortion care and signed legislation protecting doctors and patients from liability imposed by states banning the procedure. About 10,000 more out-of-state residents will come to California annually to seek abortion care, according to a new UCLA report. But about 40 percent of California counties don't have a single abortion provider. We'll look at California's “access deserts” and the realities of abortion access in the state, for Californians and out-of-state abortion-seekers alike. Guests: Lauren Hepler, housing and retail reporter, San Francisco Chronicle Fabiola Carrión, director, Reproductive and Sexual Health, National Health Law Program Michelle Rivera, program manager, Act For Women and Girls Jon Dunn, President/CEO, Planned Parenthood of Orange and San Bernardino Counties

This week Laura and Clayton chat with Dr. Judson Brandeis, award winning urologist and sexual medicine expert. We talk all things penis, like how do you improve blood flow to get a bigger erection and what's the P-shot and why is it all the rage? Listen and find out! On What The Health?!: Put some PEPTIDE in your step!  Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi.life. Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Judson Brandeis on IG @judsonbrandeismd @affirmscience Follow us on IG @whatthefunc 

Note: This episode states that abortion is banned in Louisiana. However, as of about 6pm on July 12, a court has blocked the state's trigger ban, allowing abortion services to resume for now.Where are clinics open?Guttmacher: State abortion policies post-RoeI Need an AAbortion FinderInformation about abortion pillsPlan CSupport independent clinicsKeep Our ClinicsWest Alabama Women's Center (staying open in AL)Desert Star Family Planning (staying open in AZ)Partners in Abortion Care (new clinic in MD)Whole Woman's Health (moving from TX to NM)Red River Women's Clinic (moving from ND to MN)Jackson Women's Health Organization (moving from MS to NM)Abortion FundsNational Network of Abortion FundsList of abortion funds by statePractical support networksHaven CoalitionApiary for Practical SupportCriminalizationIf/When/HowRepro Legal Defense FundDigital securityDigital Defense Fund Guide to Abortion PrivacySupport the show! Buy merch or donate.Have an abortion story you want to share? Send a voice memo or email to accesspodcast(at)protonmail(dot)com. This is a secure email; however, your message will only be fully encrypted from end to end if you also create a free Protonmail account. If you prefer to communicate via Signal, email or DM us on social media for our number.Logo by Kate Ryan. Theme music by Lily Sloane. Additional music in this episode from Blue Dot Sessions. Photo by Robin Marty.You can also find us on Twitter and Instagram, and don't forget to subscribe!

Our expert sexual performance coach talks about all of the things you need and can do to have a healthy sex life at any age. You can also get a discount onn his proven aphrodisiac product African Fly using code: AF15 @ Africanfly.com. You can check out his coaching programs @ ayersnaturals.com

INTERVIEW: Did you know you can utilize astrology as a roadmap to good sex and relationships?! Ya sure can! Today I'm in conversation with Humanistic Astrologer, Psychic Medium, and podcast host Jessica Lanyadoo who's here to talk everything astrology 101. More specifically, astrology + sex + how we can begin to dance with the stars (and our charts!) to help navigate dating, love, intimacy, and most importantly live in our authenticity. If you know everything about astrology, or you're like me and don't know that much, this episode is a GOOD ONE. Jessica even shares a general reading for this July, what to expect, and how to get on by.  We also cover:astrology 101astrology skeptics and critics how astrology is genderednavigating relationship dynamicsnavigating your sexuality being queerwhat parts of your chart to pay attention to self worthliving authentically July reading& so much more! Plus stay around for this weeks sex Q&A at the end of the episode.Connect with Bedside:IG: @thebedsideTiktok: @bythebedside thebedside.coConnect with Jessica:@jessica_lanyadooGhost of a Podcastlovelanyadoo.comBook: Astrology for Real RelationshipsBe sure to rate, review, and share this episode with a friend!The Best Podcast Editor: Teera Lucksanapiruk teera@teeramusic.com

Daisy Bravo is an online pregnancy & postpartum fitness coach and the founder of Strong Moms Fitness. Her passion for health and fitness has led her to a 20-year career supporting moms to reach their health and fitness goals.  Early on in her personal training career, she noticed that many trainers in the gym did not know what to do with pregnant women and new mothers. She identified two types of trainers; the ones that we're afraid to work with moms and the ones that either ignored or were unaware that these women needed special consideration.  Sick of seeing this population ignored in standard fitness programs, and also wanting for herself to have a fit pregnancy. Daisy spent years learning how to help herself and other women have an empowered pregnancy. It wasn't long into her studies that Daisy realized it was her destiny to work with pregnant and postpartum women and continue to raise awareness that women can be a badass in the gym…even if they are pregnant or a new mom. Daisy's mission is to support moms who feel pressure from society to quickly lose weight after baby.  In their effort to look good on the outside it is so common to see moms resume pre-baby activities only to find themselves injured and left to accept that things like diastasis, prolapse, and leakage are normal. Through Daisy's coaching programs she supports, empowers, and educates women on how to workout safely during pregnancy and then recover and return to exercise after giving birth, without risking injury and avoiding those crash diets. Social Media -  WEBSITE | INSTAGRAM | FACEBOOK GROUP | PINTEREST | YOUTUBE Podcast - https://www.strongmomsfitnesspodcast.com/ Book - http://flatabsafterbaby.com/ use coupon code PHARMACIST for 20% off Media Kit with Bio & Images -  Daisy Bravo Media Kit - Strong Moms Fitness Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is brought to you by ButcherBox and Pendulum.When we talk about metabolic health, people often associate it with maintaining a healthy weight and having good energy levels. But did you know our metabolic health affects our sexual function and fertility, too?Our hormones hang in a delicate balance, and when blood sugar goes on a wild ride so does everything else. That means not only are we at risk of weight gain, mood swings, and energy crashes, but it increases the chances of erectile dysfunction, infertility, difficulty finding sexual pleasure, and so much more. Today on The Dhru Purohit Podcast, Dhru sits down with our friend Dr. Casey Means to talk about the three main ways metabolic health can impact sexual function.Dr. Casey Means is a Stanford-trained physician, Chief Medical Officer and Cofounder of the metabolic health company Levels, an associate editor of the International Journal of Disease Reversal and Prevention, and a lecturer at Stanford University. In this episode, we dive into: -The connection between sexual health and optimal health (2:06)-The three main ways metabolic dysfunction and sexual health are connected (14:05)-How metabolic health affects fertility (24:06)-Four things men can do to increase testosterone (26:32)-Why you need to ask your doctor for a fasting insulin test (32:35)-How mood and motivation are related to sexual health (58:46)-The optimal breakfast for metabolic health (1:16:36)-Five reasons we should care about blood sugar spikes, especially first thing in the morning (1:19:59) -What Dr. Casey eats for breakfast (1:27:32)-Why you shouldn't drink oat milk (1:30:49) -How drinking vinegar before carb-rich meals can minimize a glucose spike (1:37:38)Also mentioned in this episode:-3 Ways metabolic health affects sexual function-Fertility and metabolism: the link affecting men and womenFor more on Dr. Casey Means, follow her on Instagram @drcaseyskitchen and @levels, Twitter @drcaseyskitchen and @levels, and through her website, levelshealth.com.This episode is brought to you by ButcherBox and Pendulum.Right now, ButcherBox is offering new members a great deal. You'll receive two ribeye steaks for FREE in your first box. Sign up at ButcherBox.com/dhru.Pendulum is the first company to figure out how to harness the amazing benefits of Akkermansia in a probiotic capsule. To receive 20% off your first purchase of Pendulum's Akkermansia probiotic supplement, go to Pendulumlife.com and use code DHRU20. See acast.com/privacy for privacy and opt-out information.

Tanya Singleton joins us to discuss the work of bringing a human into the world, the propaganda of the mommy wars, how to support pregnant people and parents, formula versus breast feeding, and creating our own villages.    To learn more and contact your congresspeople about maternal and child health, check out these resources:   https://www.marchofdimes.org/   https://www.apha.org/Topics-and-Issues/Reproductive-and-Sexual-Health

Dr. Judson Brandeis is a urologist, author, educator, surgeon, researcher, and leading figure in field of men's sexual health. Dr. Brandeis leverages his wealth of knowledge along with the latest technologies and innovations to optimize manhood, and has dedicated his entire career to rejuvenating men's health. In this expansive episode, Drew and Dr. Brandeis talk about many things, including the epidemic of declining men's health, how sexual health is a key indicator of future health problems, and even some practical techniques to help improve your sexual health. This episode is loaded with valuable information that you don't want to miss!   HIGHLIGHTS:   [05:26] Dr. Brandeis' background in the medical field, his groundbreaking research on emsculpt technology, and the truth about sexual health problems in America.   [15:00] Why Dr. Brandeis decided to create the ultimate guide to men's health, the importance of embarking on “the hero's journey,” and the number one key to achieving great health.   [30:15] Mouthwash is killing your erections, the best techniques to improve sexual health, and the importance of proctive healthcare.   [41:15] How testosterone replacement is destroying young men, who should actually use these types of substances, and the surprising statistics surrounding fertility in men.   [55:27] A step by step guide to making the most out of your time with your doctor, and the health effects of gratitude.   SPONSORS:   Nootopia — Nootopia produces the most powerful bespoke nootropics on the market today. They were formulated to help activate and maximize your brain-power so that you can focus longer and deeper, boost mood and drive, access limitless mental energy, and even reverse memory damage. Use the code “fit2fat2fit” to receive up to 50% off of your first order.   F2 Meals — F2 Meals is Drew's new Keto meal delivery service that just launched! F2 Meals delivers fresh, never frozen, and delicious meals conveniently to your door every week. Put your keto lifestyle on auto-pilot by picking your meals from a rotating menu, then enjoy your newly-found free time while we cook and deliver your curated meals. Then, simply reheat and your meal is ready to eat within minutes. We make keto both simple and easy, so that you can get back to the things that actually matter in life.   Complete Wellness Supplements — Shop Drew's hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, bone broth, and more! Use the code “podcast” to get 20% off of your order! For a limited time, get 50% off of all BHB's before they are discontinued!   SHOW LINKS:   https://www.affirmscience.com https://thetwentyfirstcenturyman.com https://brandeismd.com Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook  @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book  Keto School Program Complete Keto Book Email Drew: info@fit2fat2fit.com

At what age should we consider hormone replacement therapy? Why is PCOS so common? Why is it that women often struggle with ketogenic diets more than men? Our hormones play such an important role in how we look and feel, but most of us are unsure how to optimize them or what ‘normal' hormonal balance feels like. Medical doctor Anna Cabeca is our guest on this week's podcast to help us make sense of the endocrine system and understand our hormones better.   Listen and learn: How to support rather than suppress menopause Why coffee can jack up your blood sugar levels How women should approach ketogenic diets What urine PH can tell you about your diet and stress levels Links Dr. Anna's Site ABOUT OUR GUEST Dr. Anna Cabeca is a menopause and sexual health expert and speaker. She is a triple board-certified OB-GYN, integrative medicine, and anti-aging and regenerative medicine doctor. Her books include: The Hormone Fix, Keto-Green 16, and MenuPause. Nutritional Tip of the Week Reactive hypoglycemia Like the Show? Leave us a Review on iTunes

We are super fucking angry, sad, and enraged. Guess why. We talk to Kimberly Inez McGuire of URGE, Unite for Reproductive and Gender Equity, about power, control, and papayas. Plus, Biz is pissed.Go to URGE.org to learn more. To learn about self-managed abortion, mifepristone, and misoprostol, please check out URGE.org/smazine. Check out URGE's linktree @urgeorg and follow URGE on Twitter @URGE_org.Kimberly Inez McGuire recommends you donate to KansansForFreedom.com to help continue the fight to protect safe, legal abortion in Kansas.Kimberly also recommends the Euki app for a safe, unmonitored, private sexual health app.Biz also recommends donating to the National Network of Abortion Funds, an organization that helps fund those in need of reproductive health on a national and local level.Check out Theresa's book! It Feels Good To Be Yourself is available now wherever books are sold. Our book You're Doing A Great Job!: 100 Ways You're Winning at Parenting! is available wherever books are sold.Thank you to all our listeners who support the show as monthly members of MaximumFun.org. This week, we're sponsored by Coterie. Go to Coterie.com and use code BADMOTHER for 20% off your first order, plus free shipping.Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!!Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.Subscribe to One Bad Mother in Apple PodcastsJoin our mailing listJoin the amazing community that is our private One Bad Mother Facebook groupFollow One Bad Mother on TwitterFollow Biz on TwitterLike us on Facebook!Get a OBM tee, tank, baby onesie, magnet or bumper sticker from the MaxFunStoreYou can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org.Show MusicSummon the Rawk, Kevin MacLeod (www.incompetech.com)Ones and Zeros, Awesome, Beehive SessionsMom Song, Adira Amram, Hot Jams For TeensTelephone, Awesome, Beehive SessionsMama Blues, Cornbread Ted and the ButterbeansMental Health Resources:Therapy for Black Girls – Therapyforblackgirls.comDr. Jessica Clemmens – https://www.askdrjess.comBLH Foundation – borislhensonfoundation.orgThe Postpartum Support International Warmline - 1-800-944-4773 (1-800-944-4PPD)The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline - 1-800-662-4357 (1-800-662-HELP)Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. https://suicidepreventionlifeline.org and number 1-800-273-8255 and there is a chat option on the website.Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.USA text 741741Canada text 686868UK text 85258Website: https://www.crisistextline.orgNational Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.https://www.rainn.orgNational Domestic Violence Hotline: https://www.thehotline.org/help/Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

1. Answers to fascinating sex questions from Pod Squaders–including how to get real in the bedroom after regularly faking orgasm. 2. Concrete mindfulness strategies to get out of your head and into your body, which have been proven to increase arousal and satisfaction. 3. Busting the myth about how long it should take to orgasm.  4. Why talking about sex (including fantasies!) before having sex leads to more satisfying intimacy–and why that feels fun for Abby and impossible to Glennon and Amanda. 5. Where to start if you've never discussed pleasure with a partner–and Dr. Brotto's advice to Glennon for retiring her reign as Silent Sex Queen. About Dr. Brotto Dr. Lori Brotto is a Professor in the UBC Department of Obstetrics and Gynaecology, where she holds a Canada Research Chair in Women's Sexual Health. She is also the Executive Director for the Women's Health Research Institute—one of only three institutes in Canada devoted to advancing research in women's health, and maintains an active practice as a Registered Psychologist. Dr. Brotto was recently featured in the Netflix series The Principles of Pleasure, and is the author of Better Sex through Mindfulness: How Women Can Cultivate Desire and forthcoming The Better Sex through Mindfulness Workbook: A Guide to Cultivating Desire. TW: @DrLoriBrotto Learn more about your ad choices. Visit podcastchoices.com/adchoices

1. The shocking revelation that many women experience physical arousal but can't reach orgasm because we are so “stuck” in our heads that we don't even register it. 2. Glennon and Abby share about their periodic sexual droughts – and Dr. Brotto gives them (us) advice. 3. The biggest predictors of sexual problems for women – including stress/compulsive multitasking – and how to address them. 4. How to know if you are disconnecting from your body during sex, and how to reintegrate to increase your pleasure.  About Dr. Brotto Dr. Lori Brotto is a Professor in the UBC Department of Obstetrics and Gynaecology, where she holds a Canada Research Chair in Women's Sexual Health. She is also the Executive Director for the Women's Health Research Institute—one of only three institutes in Canada devoted to advancing research in women's health, and maintains an active practice as a Registered Psychologist. Dr. Brotto was recently featured in the Netflix series The Principles of Pleasure, and is the author of Better Sex through Mindfulness: How Women Can Cultivate Desire and forthcoming The Better Sex through Mindfulness Workbook: A Guide to Cultivating Desire. TW: @DrLoriBrotto Learn more about your ad choices. Visit podcastchoices.com/adchoices