Podcasts about sexual health

What's the actual difference between an ()rgy and a g4ng bang? And why do these two forms of group sx carry such different cultural baggage? In this episode of Come Curious, we're diving into the definitions, misconceptions, fantasies and realities surrounding two of the most talked-about group sx experiences. We explore where these ideas come from, how they've been shaped by mainstream

Most men struggle with sexual health in silence — blaming themselves instead of understanding what their bodies are trying to say.In this episode, Emma Galland joins Jey Young for an honest, stigma-free conversation about men's sexual health, intimacy, stress, and emotional regulation. Together, they unpack why performance anxiety, chronic stress, and emotional disconnection show up as sexual issues — and why those struggles are signals, not failures.This conversation explores how relaxation, emotional safety, and self-connection (including tantra-informed practices) can help men reclaim intimacy, confidence, and presence in their relationships.This episode covers:Why men feel intense pressure around sexual performanceHow stress and emotional overload impact erections and intimacyThe role of emotional safety in healthy sexWhy sexual health is about the whole system, not just sexHow listening to your body leads to better intimacySimple daily practices to regulate stress and reconnectThis episode is about normalizing the conversation — and reminding men they're not broken.⏱️ Chapters00:00 – Understanding Men's Sexual Struggles02:22 – Sexual Health Beyond the Physical05:41 – Common Myths About Men's Sexual Health09:22 – Stress, Anxiety, and Sexual Performance14:00 – Performance Pressure and the Nervous System18:27 – Emotional Safety and Intimacy24:41 – Building Emotional Connection27:08 – The Role of Touch and Relaxation28:43 – Understanding Sexual Energy and Arousal33:39 – Debunking Tantra Myths35:48 – Tantra and Self-Connection39:20 – Grounding Through Body Awareness43:03 – Daily Practices for Better Intimacy

Generation M brings education and clear inspiration for perimenopause into menopause and beyond.   0:00 — Introduction and Guest Introduction 1:55 — Overview of "Generation M" and Its Purpose 4:33 — Koenenki and the Importance of Being Present 8:13 — Hormone Checks and Their Importance 10:52 — Preparing for Menopause: Practical Tips 16:11 — Meditation and Mindfulness 19:22 — Hormone Replacement Therapy (HRT) 24:37 — Self-Experimentation and Self-Awareness 27:12 — Metabolism and Nutrition 33:40 — Sexual Health and Exercise 36:56 — Protein Sources and Nutritional Needs Dr. Jessica Shepherd is a menopause expert and board-certified OBGYN specializing in menopause and longevity care. She is the Chief Medical Officer for Hers and founder of Sanctum Med + Wellness, her Dallas-based holistic practice focused on optimizing women's health and aging. Her book Generation M has helped shape the modern menopause conversation, and she is a trusted media expert featured on Good Morning America, The Today Show, CNN, and more. Through her clinical work and education, Dr. Shepherd empowers women to take a prevention-forward, science-backed approach to physical, sexual, and emotional wellness. Generation M https://www.jessicashepherdmd.com/generation-m-womens-health-book Modern Meno community https://modmeno.circle.so/join?invitation_token=1bdfdcea015373b875eec4288728a8c1c9bb88a5-4202f1d9-6273-474d-8c99-1ad27caf425d

The Ministry of Health, Wellness and Nutrition is urging revelers to make responsible choices by practicing safe sex, carrying condoms, avoiding risky sexual behaviour, and seeking testing when necessary to help protect themselves, their partners, and the wider community throughout Carnival.

As our disabled and medically complex children grow and mature, caring for and navigating their sexual health can be a tricky topic. From appropriately navigating sexual activity, consent, basic hygiene and even more complicated topics like birth control and how puberty can bring about new health complications, we're breaking down a ton of different sexual health aspects in this episode.A huge thank you to our sponsor for this summer season, Real Food Blends! Real Food Blends are the only 100% real food meals thatare ready-to-feed for people with feeding tubes. Offering 8 different meals and1 snack for adults & kids, it's the closest thing to homemade blenderized tube feeding. Learn more at realfoodblends.com!Links:Fill out our contact form to join upcoming discussion groups!Join The Rare Life newsletter and never miss an update!Follow Amanda on Instagram @amanda.griffith.atkins!Follow Jill on Instagram @jill.arneson!Follow us on Instagram @the_rare_life!Donate to the podcast or Contact me about sponsoring an episode.

This week's special bonus pod features the abortion story of Hannah, a full-spectrum doula, an abortion doula, a childbirth educator, and a social worker. For more information, check out That Aged Well: https://pod.link/1446333312Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.socialBuy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

Send us Fan MailWhat happens when both partners are struggling with their mental health at the same time?Most relationship advice assumes one person is the support system while the other is struggling. But what happens when both of you are anxious, overwhelmed, burned out, depressed, grieving, or navigating your own emotional battles? How do you support your partner when you're barely holding yourself together?In this episode of Evolve Your Intimacy, Dr. Stephanie Sigler explores the often-overlooked reality of dual mental health challenges in relationships. You'll learn why the issue isn't simply two people struggling—it's how those struggles interact and shape the emotional climate of your relationship.You'll discover:What dual mental health challenges look like in real relationshipsThe difference between co-regulation and co-dysregulationWhy your partner can begin to feel like another source of stress—even when you deeply love each otherHow mental health impacts communication, conflict, emotional safety, and sexual intimacyPractical, therapist-approved tools to interrupt unhealthy patterns and create stability togetherWhether you're navigating anxiety, depression, ADHD, trauma, bipolar disorder, burnout, or another mental health challenge, this episode will help you understand what's happening beneath the surface—and remind you that struggling together doesn't mean your relationship is failing.Sometimes the most powerful step toward healing isn't finding the perfect solution.It's learning how to become a safe place for each other again.Weekly Relationship Reset: This episode also includes a guided exercise designed to help you move from co-dysregulation to co-regulation, strengthen emotional safety, and begin reconnecting—even when life feels overwhelming.If this episode resonates with you, share it with your partner or someone who could use the reminder that healing doesn't happen alone—it happens in connection.Because when two people learn to regulate together, they don't just survive life's challenges—they deepen their intimacy through them.Support the showEVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsAre you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Stephanie.Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she interviews top experts in the field of clinical sexology, veterans in the lifestyle, and popular influencers, bringing you the most accurate information regarding your sexual health and pleasure.NEW SHOWS EVERY SaturdayIf you enjoy the content we produce, show your love by buying me a coffee: https://www.buymeacoffee.com/evolveyourintimacy

In this week's episode, we sit down with Dr. Sameena Rahman, MD, a board-certified OB/GYN and menopause & sexual medicine expert, and podcast host of "Gyno Girl". After pivoting from academic medicine at USC to a private practice where she could treat patients on her own terms, she now solves the isolating problem of women "not feeling like themselves" due to hormonal chaos. We explore the deeper "why" behind midlife—reclaiming agency by refusing to normalize discomfort, addressing the mental toll of the "perfect storm" of life stress, and understanding how to stop your hormones from stealing your essence. IN THIS EPISODE, WE COVER: ➡️ The Truth About Perimenopausal Rage: Why your "short fuse" is actually a cellular reaction to estrogen receptors from head to toe. ➡️ HSDD 101: A guide to Hypoactive Sexual Desire Disorder and the "Biohacking" tools—like testosterone and neurochemistry shifts—used to revive your libido. ➡️ The "Karen" Myth-Busting: Why many midlife outbursts labeled as "Karen" behavior are actually untreated hormonal dysregulation. ➡️ The Rage Ritual: Why we need to ditch "aging gracefully" for cathartic releases like primal screaming and "letting it rip" to maintain sanity. RESOURCES GynoGirl.com @GynoGirlTV ABOUT MENO MENO is the definitive platform for menopause and perimenopause care — connecting women to trusted experts, solutions, and support https://joinmeno.com/ https://www.instagram.com/join.meno https://www.tiktok.com/@join.meno Follow our Founder/CEO on Instagram @jacquelinebuckingham Disclaimer: MENO is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. MENO does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of MENO is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Title X Family Planning Program was created in 1970 to fund reproductive health and contraceptive services and remains the federal government's only dedicated source of family planning funding. Since his first term in office, Trump and his administration have repeatedly targeted the Title X Program, most recently by changing the application process for funding. Clare Coleman, President and CEO of the National Family Planning and Reproductive Health Association (NFPRHA), joins us to talk about what the latest funding announcement means for Title X and its grant recipients, and the lawsuit that NFPRHA, the ACLU, and FHCCP are pursuing against the Trump administration's blatant contradiction of the Title X statute. Title X-funded programs provide contraceptive services, STI and pregnancy testing, and other crucial preventative and reproductive health services. The new funding announcement changes the process of applying for Title X grants, undermining Title X's statutory mission by giving political appointees the power to decide who even gets considered for funding. This politicization of family planning resources promotes the President's narrow agenda and poses a threat to the millions who rely on Title X-funded clinics and resources. For more information, check out That Aged Well: https://pod.link/1446333312Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.socialBuy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

Are you tired of being told your low libido, brain fog, or painful sex are "just a part of aging," or being handed an antidepressant every time you bring up your hormonal symptoms? In this episode, we sit down with Dr. Stephanie Zwonitzer, DNP, APRN, and founder of the Revive Institute of Sexual Health. Dr. Stephanie shares her transition from traditional urology to pioneering an integrated approach to women's hormone therapy and sexual wellness. She is on a mission to help women reject "normal" standards of care, overcome clinical dismissal, and reclaim optimal health, pleasure, and connection.   In this episode, you will learn: How the drop in progesterone, testosterone, and estrogen drives anxiety, low libido, and body changes. Why bioidentical hormones are safe, protective against dementia, and unfairly stigmatized by outdated studies. The physical drivers behind painful intimacy and how local estrogen, DHEA, and pelvic floor therapy can help. Why standard blood panels miss the mark and how to advocate for your health.   Connect with Dr. Stephanie: Website: www.ReviveISH.com Podcast: Between the Sheets with Dr. Z https://reviveish.com/between-the-sheets-podcast   For more on Dr. Erin: Join The Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8 Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Free Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8 Bookmark Dr. Erin's Website: www.drerinellis.com Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://booking.hopenaturalhealth.com/widget/form/VUubL7MNYELduwQL8ssI

Erectile dysfunction (ED) is one of the most common sexuality health concerns and can also signal underlying cardiovascular, hormonal, or metabolic issues. In this Feed Drop of the Communicate & Connect Podcast, Eve Hall speaks with host Dr. Elizabeth Polinsky about ED, pelvic floor health, intimacy, communication, and evidence-based treatment options that support both sexual function and relationship connection. They explore physical vs psychological causes, blood flow and cardiovascular health, morning erections as a health marker, pelvic floor physical therapy, lifestyle and nutrition support, and how couples can communicate about sexual challenges without shame. The conversation highlights that intimacy extends beyond penetration and that early support matters. In This Episode Why ED is more common than most people realize Connection between ED and cardiovascular health Physical vs psychological causes Morning erections as a health indicator Pelvic floor physical therapy for men Acoustic Wave Therapy & Dry Needling overview Blood flow, nutrition & hormone support Communication in relationships Expanding intimacy beyond penetration When and why to seek treatment early Connect with Dr. Elizabeth Polinsky Website: Communicate & Connect Connect with Eve Website: Please Me!Substack: Pleaseme SubstackPatreon: Pleaseme PatreonBook your FREE 15-Minute Discovery Call: Communicate & Connect Explore the Sexual Longevity Protocol:  Please Me! The Sexual Longevity Protocol: A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. Vote for Eve  ASN Lifestyle Magazine Awards – Best Educator Affiliate Deals & Partners  Shameless Care (Code: PLEASEME):  Shameless CareParlor Games Bioidentical Hormones:  Parlor Games | ShopSDC.com (Code: PLEASEME):  SDCCAKES  (Code: CAKES-PLEASEME):  Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES bodyLady Pump:  Lady PumpFirmTech Digital Performance Ring:   Male Enhancement Erection Ring | SexTech | Award-Winning Wearable TechJuice Plus+ Nutrition:  Whole-Foods, Plant-Based Nutrition | Juice Plus+ – Juice Plus+US Be a Guest: Share your story or expertise on relationships, sexual health, and personal growth:Be a Guest on Please Me! Podcast  ality, 

Dr. Liz Lev restoration of Renaissance frescoes in Hall of Raphael. Matthew Bunson is our special guest for Shrines and Wonders Wednesday. Joan from Rome checks in from Tennessee to share her experience of America's 250th! Plus, T's Two Sense, and Bruce and Jeannie Hanneman talk about RECLAIM Sexual Health and recovery.

Today I'm joined by Robert Johnson, founder of Shameless Care, a telehealth company focused on sexual health, STI testing, and sexual wellness medications. After a missed STI diagnosis changed his life, Robert built Shameless Care to challenge outdated sexual health practices and bring more transparency, better education, and better access to care. We're diving into the truth about STI testing, modern Telehealth, and why so many people are still getting bad information about sex.Website: https://shamelesscare.com/Instagram: @shamelesscareofficialYouTube: https://www.youtube.com/@shamelesscareofficialFollow The Open Bedroom Podcast:https://www.instagram.com/theopenbedroompodcast/Use code “OPENBEDROOM” for $15 off at shamelesscare.comRobert's Personal Story (00:01:52)Robert shares his story of a missed oral gonorrhea diagnosis, which inspired him to create Shameless Care.The Problem with Incomplete Testing (00:03:02)Robert explains how his doctors were uninformed about throat swabs and the high prevalence of asymptomatic oral gonorrhea.Normalizing STIs and Testing Frequency (00:05:30)Jen asks about normalizing STI testing, how often people should get tested, and the stigma surrounding STIs.STI Rates and Demographics (00:07:47)Robert discusses high national STI rates, like chlamydia in young women, compared to the lower rates among his educated customers.The Importance of Thorough Testing (00:10:50)Robert emphasizes that testing thoroughly (all sites) is more critical than testing frequently but incompletely.Why Doctors Don't Test Thoroughly (00:12:49)Robert explains that the lack of thorough testing is a systemic issue due to physicians' lack of specialized knowledge.How to Get a Proper STI Test (00:16:36)Robert advises on how to ask your doctor for a full panel or use a telehealth service like Shameless Care.The At-Home Testing Process (00:19:08)Robert describes the at-home kit, how to collect samples (throat, anal swabs), and the low sample rejection rate.The Myth of Being "Clean" (00:21:59)The host and guest discuss the common but inaccurate dating profile claim of being "clean" from STIs.How Often Should You Get Tested? (00:23:39)Robert explains that testing frequency is personal and depends on resources, lifestyle, and number of partners.Addressing Shame and Discretion in Healthcare (00:26:26)Jen shares experiences of shame from doctors, and Robert explains how telehealth offers a discreet and non-judgmental alternative.The Future of Telehealth (00:29:14)Robert discusses the convenience, speed, and accessibility of telehealth for specialty medications and common health issues like UTIs.STI Prevention with DoxyPEP (00:33:38)Robert introduces DoxyPEP, an antibiotic taken after sex to significantly reduce the risk of gonorrhea, chlamydia, and syphilis.Sexual Wellness Medications Offered (00:37:12)Robert details other products available, like topical creams for female arousal and ED medications, without mandatory subscriptions.Common STI Testing Misconceptions (00:39:10)Robert debunks two myths: that a partner's negative test represents your status, and that a recent test is worthless.The Mental Benefit of Testing (00:43:34)Robert and Jen discuss how knowledge and regular testing reduce anxiety, leading to more enjoyable and worry-free sex.How to Use Shameless Care (00:46:49)Robert provides instructions on how to use the website and offers a discount code for the podcast listeners.

In this episode of MENO with Jacqueline Buckingham, we sit down with Board-Certified Urologist and Sexual Medicine Specialist Dr. Rachel Rubin to discuss why hormone therapy is a fundamental element of women's healthcare. Dr. Rubin challenges the historical stigma surrounding hormones, explaining that past concerns were often based on flawed data from synthetic products that are no longer standard practice. She advocates for an individualized approach to hormone therapy where patients are empowered with information to make the best decisions for their specific goals, whether they are seeking relief from hot flashes, prevention of osteoporosis, or improvement in libido and sexual function. The conversation delves into the specific benefits of various hormone treatments: ➡️ Vaginal Hormone Therapy: Dr. Rubin describes low-dose local vaginal hormones (estrogen or DHEA) as highly effective, evidence-based treatments for symptoms like dryness, pain, and urinary urgency. She notes these treatments are safe for most women and can reduce urinary tract infections (UTIs) by more than half. ➡️ The "Female Viagra": Dr. Rubin refers to vaginal hormones as the equivalent of "female Viagra" because they improve blood flow to sexual organs, enhancing arousal and making orgasms better. ➡️ Systemic Hormone Therapy: The discussion covers whole-body hormone therapy—including estrogen, progesterone, and testosterone—which can be administered via patches, rings, or creams to address a broader range of menopausal symptoms. ➡️ Mental Health Connection: Dr. Rubin highlights the "amazing benefit" of hormone therapy in managing anxiety and depression that often emerges during perimenopause. ➡️ Bioidentical Hormones: She clarifies that there are FDA-approved bioidentical hormones available that are both safe and often covered by insurance. ➡️ Jacqueline and Dr. Rubin also discuss pelvic floor rehab, the neurological connection between the spine and sexual organs, and how patients can find knowledgeable specialists to build their own "medical pit crew". RESOURCES The Menopause Society: menopause.org ISSWSH (International Society for the Study of Women's Sexual Health): isswsh.org American Physical Therapy Association (for Pelvic Floor Therapy): apta.org ABOUT MENO MENO is the definitive platform for menopause and perimenopause care — connecting women to trusted experts, solutions, and support https://joinmeno.com/ https://www.instagram.com/join.meno https://www.tiktok.com/@join.meno Follow our Founder/CEO on Instagram @jacquelinebuckingham Disclaimer: MENO is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. MENO does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of MENO is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailWhy do some people crave closeness while others pull away? Why does one partner need reassurance after conflict while the other needs space? And what does any of that have to do with your sex life?In this episode of Evolve Your Intimacy, Dr. Stephanie Sigler explores one of the most powerful relationship frameworks you'll ever learn: attachment styles.Whether you identify as anxious, avoidant, or secure, your attachment style influences how you experience trust, conflict, emotional safety, desire, and intimacy. It shapes how you initiate sex, respond to rejection, navigate difficult conversations, and reconnect after disconnection.In this episode, you'll discover:What attachment theory is and how it developsThe differences between anxious, avoidant, and secure attachmentWhy the anxious-avoidant cycle is one of the most common relationship patternsHow anxiety, depression, OCD, trauma, and chronic stress can intensify attachment responsesThe surprising ways attachment influences sexual desire, initiation, rejection, and emotional closenessPractical strategies to help you and your partner move toward secure functioningA relationship exercise and weekly challenge designed to help you build emotional and physical safety togetherWhether you're dating, married, navigating long-term partnership, or simply trying to better understand yourself, this episode will help you recognize the patterns that have been quietly shaping your relationships—and show you that those patterns don't have to define your future.Because the goal isn't to become a different person.It's to create a relationship where both partners feel safe enough to be fully known, deeply desired, and authentically connected.Until next week... stay connected.Evolve Your Intimacy LLCGuidance & Counseling services w/ Licensed & Certified Professionals for those seeking better sex. SwinkatationLife, Love, and Play at the intersection of Swing and Kink... Use Code EVOLVE fDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showEVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsAre you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Stephanie.Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she interviews top experts in the field of clinical sexology, veterans in the lifestyle, and popular influencers, bringing you the most accurate information regarding your sexual health and pleasure.NEW SHOWS EVERY SaturdayIf you enjoy the content we produce, show your love by buying me a coffee: https://www.buymeacoffee.com/evolveyourintimacy

They say it's one of the oldest professions in the world, and with sites like OnlyFans booming in popularity, getting into the industry is easier than ever before - but what is it like to date someone who does sex work? We hear your experiences of dating and relationships from the POV of SWers and as partners - from escorts, full service and erotic dancers, to online adult content creators, phone operators and companion services.SHOW NOTES:Melbourne Sexual Health Centre Annual Report: https://www.mshc.org.au/images/downloads/AnnualReports/MSHC_AnnualReport_2024.pdfDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Is a vasectomy truly the ultimate, worry-free birth control, or does it carry hidden risks for your long-term hormone levels? In this episode, we're cutting through the locker-room myths and internet misinformation to bring you the real facts on vasectomies, testosterone optimization, and navigating men's sexual health. Joining the show is Dr. Michael Hoffman, MD, a Castle Connolly Top Urologist based in Middletown, New York, with over 20 years of experience at the forefront of advanced urological care. A graduate of the Icahn School of Medicine at Mount Sinai, Dr. Hoffman is affiliated with Garnet Health Medical Center and practices at Middletown Medical. Known for his expert, down-to-earth approach, he specializes in state-of-the-art procedures, including no-needle, no-scalpel office vasectomies. In this conversation, Dr. Hoffman breaks down the science of "the snip" in plain English, tackles the truth about testosterone usage, and addresses the crucial health questions men are often too hesitant to ask Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailBurnout doesn't just affect your work—it affects your relationship.When you're emotionally exhausted, even the people you love most can start to feel like one more thing demanding your time, energy, and attention. Affection feels harder. Patience runs thin. Desire disappears. And many couples mistakenly assume they're growing apart when they're actually running on empty.In this episode, Dr. Stephanie Sigler explores the often-overlooked impact of burnout on intimate relationships. You'll learn the difference between burnout and depression, why exhaustion can look like rejection, how couples unknowingly drain each other's emotional reserves, and what happens when intimacy becomes another item on the to-do list.We'll also discuss:• The warning signs that burnout is affecting your relationship• Why stress and chronic overwhelm can shut down desire• The pursue-withdraw cycle many burned-out couples experience• How resentment quietly builds when both partners feel depleted• Practical ways to restore energy before trying to repair the relationshipIf you've ever thought, "I love my partner, but I have nothing left to give," this episode is for you.Because sometimes the problem isn't that the love is gone.It's that the energy is.Listen in and learn how to stop surviving together—and start reconnecting again.Support the showEVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsAre you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Stephanie.Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she interviews top experts in the field of clinical sexology, veterans in the lifestyle, and popular influencers, bringing you the most accurate information regarding your sexual health and pleasure.NEW SHOWS EVERY SaturdayIf you enjoy the content we produce, show your love by buying me a coffee: https://www.buymeacoffee.com/evolveyourintimacy

There is an undeniable buzz around testosterone for women right now. While many patients report feeling more energized, happier, and clearer of mind after adding it to their hormone therapy regimen, clinical questions and nuances still remain. In this episode, Dr. Rachel Pope sits down with world-renowned urologist Dr. Mohit Khera, Professor and Director of the Laboratory for Andrology Research at the Baylor College of Medicine, to demystify testosterone's role in midlife optimization, the safety data behind it, and why sexual health is the ultimate check-engine light for your overall well-being.Key Takeaways: The Hormonal Triangle (Triple Therapy): Modern midlife medicine must evolve past dual hormone therapy (estrogen and progesterone). True optimization requires Triple Therapy—adding systemic testosterone to balance the triangle—alongside localized vaginal estrogen therapy for complete quality of life restoration. Women naturally produce nearly five times more testosterone than estradiol. When testosterone declines, replacing it can significantly augment bone mineral density, lean muscle mass, cognitive focus (brain fog), mood stability, and all four domains of sexual function (desire, arousal, orgasm, and pain mitigation). The Clinical Safety Reality: Historical fears that testosterone causes breast cancer or cardiovascular events are not backed by data. Large-scale charts and transgender health studies (using ten times the standard female dose) demonstrate excellent safety profiles. In fact, emerging data suggests testosterone may even help decrease breast cancer risk. The "Sex Factor" & Overall Health: Sexual health is a bidirectional barometer for physical and mental health. Rather than just a recreational activity, sexual function acts as a "check engine light." Dysfunction is often an early clinical indicator of undiagnosed depression, diabetes, or future cardiovascular events. The 50/50 Rule: Hormones are not a standalone holy grail; they are synergistic with lifestyle modification. Clinical optimization requires medical therapy (50%) to meet lifestyle modifications (50%) halfway through intentional diet, exercise, sleep, and chronic stress reduction.Upcoming Frontiers in Healthcare:The landscape of hormone therapy regulation is rapidly shifting. Dr. Khera shares recent monumental policy wins, including the FDA's removal of major historical warnings on local estrogens and male testosterone labels. For women, clinical discussions are currently underway with the FDA to bring regulatory approval for female-specific testosterone gels and oral formats to the US market within the next two to three years.

Superstar actor Lukas Gage stopped by the Page Six studio to chat with "Virtual Reali-Tea" co-hosts Danny Murphy and Evan Real about his partnership with Gilead for their HealthySexual campaign, and of course, we had to get into his favorite reality shows. The Bravoholic shared his honest thoughts on everything from his "look-alike," Vicki Gunvalson's return to "Real Housewives of Orange County," to which reality show he'd give all to join. Lukas also discussed his upcoming film featuring the icon Pamela Anderson. Check out the full unedited interview now! Follow us on Instagram! Sign up for our newsletter! Check us out on YouTube! Head to our show page for more tea! Learn more about your ad choices. Visit megaphone.fm/adchoices

Brooke Bralove has been doing talk therapy for over twenty years. She's good at it. And she will tell you, clearly and without hesitation, that there are things talk therapy simply cannot do. That's where Accelerated Resolution Therapy comes in. ART is a brief, neuroscience-based treatment modality that uses rapid eye movement, similar to what happens during REM sleep combined with a technique called voluntary image replacement, to rewire the way the brain stores negative memories, traumatic experiences, and the body sensations that accompany them. The process is fast. Often remarkably so. Single-incident trauma: rarely more than two sessions. Sometimes one. In this episode, Dr. Jenni Skyler and Daniel Lebowitz sit down with Brooke to explore one of the most underused and under-discussed tools in sexual health. They walk through how ART works, the eye movements, the desensitization, the director scene, and the brain's extraordinary capacity to store a new narrative without ever erasing the facts of what actually happened. They share clinical stories: a man whose erectile dysfunction resolved after clearing a decade-old stabbing trauma he'd never connected to his sexual functioning. A woman with six years of pelvic pain who immediately surfaced a childhood memory of being beaten- a memory that had nothing to do with sex and everything to do with the body's guarding response. A woman who hadn't been intimate with her husband in six years, whose desire returned after a single session of releasing the accumulated irritation that had been sitting in its place. And then Jenni shares something she's never shared publicly before. The personal session she did with Brooke at ISSWSH. The image that had been jumping into her brain during foreplay since she was twelve. What the eye movements revealed about a memory she thought was something it wasn't. And the director scene she created, spontaneously, without planning, that left her, in her own words, feeling more alive in her body and her Eros than she had in years. Daniel brings the evolutionary lens: why predators look around while prey looks forward, what perspective actually does to the nervous system, and the Japanese concept of Kintsugi (filling cracks with gold) as a metaphor for what ART does to a memory. Brooke talks about using eye movements before presentations, during chronic pain, and in moments of anticipatory anxiety. And she makes a quietly radical suggestion: that art as a daily self-administered practice might be one of the most accessible nervous system tools available to anyone willing to look at two spots on a wall for thirty seconds. The motto of ART is simple. Keep the knowledge, lose the pain. This episode is the best possible introduction to what that means. https://brookebralove.com/accelerated-resolution-therapy/ https://brookebralove.com/ https://www.instagram.com/brookebralovepsychotherapy/ See omnystudio.com/listener for privacy information.

The grand opening of Revival Women's Health marked more than the opening of a new medical practice—it represented the culmination of a journey shaped by courage, grief, entrepreneurship, and a deep commitment to improving healthcare for women in midlife.In this special episode of Midlife Revival, Dr. Taniqua Miller reflects on the experience of building Revival Women's Health from the ground up and shares the vision that continues to guide the practice today.From leaving academic medicine and navigating professional burnout to caregiving for her mother during a battle with stage IV lung cancer, Dr. Miller shares the personal experiences that inspired her to create a different model of care—one designed specifically around the needs of women in midlife.Listeners will get an inside look at the philosophy behind Revival Women's Health and why Dr. Miller believes women deserve more than symptom-focused healthcare during perimenopause and menopause.In This EpisodeReflections from the grand opening of Revival Women's HealthThe emotional journey from burnout to entrepreneurshipHow caregiving and grief shaped Dr. Miller's perspective on purpose and possibilityWhy menopause care alone is not enough for women in midlifeThe evolution of the Revival Women's Health modelThe importance of creating a trusted healthcare ecosystemThree powerful lessons learned from building Revival Women's HealthWhat Midlife Women Actually Need From HealthcareDr. Miller shares the four foundational areas that guide care at Revival Women's Health:Preventive Women's HealthA focus on prevention, risk assessment, screenings, and comprehensive women's healthcare.Hormone HealthEvidence-based support for women navigating perimenopause, menopause, and hormonal transitions.Sexual HealthAddressing libido, intimacy, vaginal health, urinary health, and the often-overlooked impacts of aging on sexual wellness.Cardiometabolic HealthSupporting heart health, metabolic health, weight management, muscle preservation, and long-term vitality.Together, these pillars create a more comprehensive approach to caring for women during the second half of life.Three Lessons From Building RevivalYou don't need permission to take the next step.The messy middle is not failure.Build your life around what matters most.Women in the Metro Atlanta area interested in learning more about the practice are invited to schedule a complimentary Meet & Greet to explore whether the Revival model is the right fit for their healthcare journey.Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Women's Health @joinrevival.Georgia listeners! Dr. Miller has created the medical wellness space for YOU! If you are over the age of 40 and looking for a medical home that listens and honors you, visit us at Revival Women's Health in Decatur, GA. joinrevival.co

Nitric Oxide Explained: Vascular Health, Exercise Performance, and N1o1 with Dr. Nathan Bryan, international Leader in Molecular Medicine, the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health. He details NO as a ubiquitous messenger affecting blood flow, erectile function, cognition, exercise performance, endothelial dysfunction, and aging-related declines in NO production. Bryan explains why PDE5 inhibitors like Viagra prolong cyclic GMP signaling but don't fix NO deficiency, and why beet products often fail due to variable nitrate content and inadequate dosing. He outlines his NO lozenge approach that generates NO gas from sodium nitrite and magnesium ascorbate, plus a fermented beet powder drink (NOBeets), and emphasizes the role of oral bacteria (and harms of antiseptic mouthwash/fluoride) in nitrate conversion. They review published endpoints, including flow-mediated dilation, blood pressure effects, inflammation markers, triglycerides, stem cells, plaque regression, applications to Alzheimer's, glaucoma/microvascular disease, safety/dosing considerations, risks of arginine supplementation, and a dual-chamber topical NO serum developed from wound-healing experience.

Send us Fan MailWhen love feels unpredictable, it can leave both partners questioning themselves, the relationship, and the future they're trying to build together.In this deeply honest episode of Evolve Your Intimacy, Dr. Stephanie Sigler—licensed professional counselor, certified sex therapist, and clinical sexologist—dives into the real impact bipolar disorder can have on intimate relationships.This conversation goes far beyond the stereotypes of “mood swings” and explores what bipolar disorder actually looks like inside a relationship: the emotional highs, depressive lows, attachment injuries, intimacy struggles, financial instability, hypervigilance, trust ruptures, and the fear of never knowing what comes next.Dr. Stephanie breaks down:The difference between mania, hypomania, depression, and mixed episodesWhy partners often experience emotional whiplashHow bipolar disorder affects attachment, safety, and emotional connectionThe hidden impact on trust, finances, and relationship stabilityHypersexuality, low libido, and the confusion around intimacy across mood statesHow couples can support each other without losing themselvesWhy structure, accountability, and consistency matter more than promisesPractical ways to reconnect emotionally and physically during difficult seasonsThis episode is not about blame.It's about understanding the pattern so couples can stop fighting each other and start responding to the challenges together.Whether you are living with bipolar disorder, loving someone who is, or simply trying to better understand the complexity of mental health in relationships, this episode offers compassionate insight, practical tools, and language for the conversations many couples struggle to have.To explore workshops, relationship tools, and intimacy resources, visit:www.evolveyourintimacy.comFollow, share, and leave a review to help more couples learn how to build safer, healthier, and more intentional intimacy.Sponsored by Shameless Care.Bliss CruiseEvolve Your Intimacy on a Bliss Cruise!SwinkatationLife, Love, and Play at the intersection of Swing and Kink... Use Code EVOLVE fDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showEVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsAre you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Stephanie.Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she interviews top experts in the field of clinical sexology, veterans in the lifestyle, and popular influencers, bringing you the most accurate information regarding your sexual health and pleasure.NEW SHOWS EVERY WednesdayIf you enjoy the content we produce, show your love by buying me a coffee: https://www.buymeacoffee.com/evolveyourintimacy

This conversation explores how American Jewish World Service understands global justice as an expression of human dignity, solidarity, and the belief that every person deserves the opportunity to live a full and flourishing life. Through stories from Uganda, Kenya, and beyond, Joannine Nanyange describes how AJWS partners with grassroots movements fighting for LGBTQ rights, health access, democracy, and human rights, emphasizing accompaniment rather than charity and agency rather than dependency. Elizabeth Richman connects that work to Jewish teachings about responsibility, arguing that Judaism calls people to expand their circle of concern beyond themselves and to take action when confronted with injustice. In a deeply interconnected world, the struggles of distant communities are never truly distant, and hope is sustained through relationships, shared responsibility, and the collective work of building a more just future. American Jewish World Service (AJWS)is the leading Jewish organization working to fight poverty and defend human rights in Africa, Asia, Latin America and the Caribbean. We respond to pressing global issues—from humanitarian disasters, authoritarianism and the climate crisis, to the persecution of women and minorities—by supporting hundreds of social change organizations on three continents and advocating for U.S. and international policies protecting human rights. Our supporters are primarily members of the Jewish community, but our work helps people of all religions, races and ethnicities. With Jewish values and a global reach, AJWS is making a difference in millions of lives and building a more just and equitable world for all.   Joaninne Nanyange (she/they) is an attorney with over 13 years of leadership experience in the field of sexual health and rights. Her legal background spans grassroots legal advocacy to global grantmaking, giving her a unique perspective on the needs of the movements AJWS supports. As the Director of AJWS's Sexual Health and Rights team, Joaninne leads a portfolio of seven countries, supporting grassroots movements advancing the rights of women, girls and LGBTQI+ communities. She is also widely recognized as a trusted thought leader in the African sexual health and rights landscape. Rabbi Elizabeth Richman (she/her) leads AJWS's Jewish Engagement team, working with American Jewish clergy, community leaders, and institutions to advance AJWS's mission. Before coming to AJWS, she spent 13 years in executive leadership at Jews United for Justice (JUFJ). Ordained at JTS, Elizabeth is actively involved in the work of the Jewish Social Justice Roundtable and is a senior fellow of the Shalom Hartman Institute. She currently serves on the steering committee of Interfaith Power & Light (DC.MD.NoVa) and previously served as co-chair of the DC Jobs with Justice board and as a member of the Interfaith Worker Justice board. She has also served on the Rabbinical Assembly's Social Action Commission, the Resolutions Committee, and the Rabbinic Career Development Commission. Access full shownotes for this episode via this link. If you're enjoying Judaism Unbound, please help us keep things going with a one-time or monthly tax-deductible donation -- support Judaism Unbound by clicking here!

Pronatalism is an ideology, cultural orientation, and emerging policy framework promoting higher birthrates by framing reproduction as a social duty or moral good. Oftentimes, pronatalism can emphasize certain gender roles and can be rooted in extreme nationalism and patriarchal ideals. Varina Winder, the former Chief of Staff and Senior Advisor in the Secretary's Office of Global Women's Issues at the U.S. Department of State and co-founder of the ARCH Collaborative, sits down to talk with us about the ways in which pronatalist ideology is present in the U.S. and what a true pro-family vision should look like.Increasingly, pronatalism is being driven by governments. The Trump administration, for example, have been manipulating language to advance pronatalist ideology, including describing American women as “under babied” and referring to the expansion of the Global Gag Rule as the “Promoting Human Flourishing in Foreign Assistance” Act. Government restrictions and cultural interventions are the tools used for pronatalism, and the language (often rooted in a low-fertility and birthrate “crisis”) global administrations use support these tools. For more information, check out Boom! Lawyered: https://rewirenewsgroup.com/boom-lawyered/ Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.socialBuy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

In episode 80 of Going anti-Viral, Dr Jason Zucker joins host Dr Michael Saag to provide an update on the Trichophyton mentagrophytes genotype VII (TMVII) infection. Dr Zucker is an Assistant Professor of Medicine at Columbia University and Assistant Medical Director of the New York City STD Prevention Training Center. Dr Zucker is an experienced HIV, HIV prevention, and sexual health care provider providing status-neutral care to patients of all ages in New York. His research focuses on the intersection of data science, behavioral science, and implementation science. Dr Zucker discusses the emerging dermatophyte infection TMVII, its transmission, clinical presentation, and diagnosis. Dr Zucker and Dr Saag also detail treatment strategies, emphasizing the significance in sexual health and STI management.0:00 – Introduction 1:21 – Background, epidemiology and transmission 5:58 – Clinical presentation and diagnosis 9:18 – Treatment protocols for TMVII11:32 – Challenges and considerations in management of TMVII15:38 – Future outlook and final thoughts Resources: Morbidity and Mortality Weekly Report (MMWR) - Notes from the Field: Trichophyton mentagrophytes Genotype VII — New York City, April–July 2024https://www.cdc.gov/mmwr/volumes/73/wr/mm7343a5.htmGoing anti-Viral: Episode 30 - Update on Mpox - a Public Health Emergency - Dr Jason ZuckerYouTube:  https://youtu.be/GTwXSvkcJ74 Apple Podcasts:  https://podcasts.apple.com/us/podcast/episode-30-update-on-mpox-a-public-health-emergency/id1713226144?i=1000675771251 __________________________________________________Produced by IAS-USA, Going anti–Viral is a podcast for clinicians involved in research and care in HIV, its complications, and other viral infections. This podcast is intended as a technical source of information for specialists in this field, but anyone listening will enjoy learning more about the state of modern medicine around viral infections.Going anti-Viral's host is Dr Michael Saag, a physician, prominent HIV researcher at the University of Alabama at Birmingham, and volunteer IAS–USA board member. In most episodes, Dr Saag interviews an expert in infectious diseases or emerging pandemics about their area of specialty and current developments in the field. Other episodes are drawn from the IAS–USA vast catalogue of panel discussions, Dialogues, and other audio from various meetings and conferences. Email podcast@iasusa.org to send feedback, show suggestions, or questions to be answered on a later episode.Follow Going anti-Viral on: Apple Podcasts YouTubeXFacebookInstagram...

Why does the transition through perimenopause and menopause so heavily impact our emotional well-being—and how do we distinguish between a clinical mental health issue and a hormonal transition? In this episode, Gerianne DiPiano sits down with psychologist, sex therapist, and medical advisory board member Dr. Juliana Hauser to trace the direct link between fluctuating hormones, mood changes, and sexual health. Together, they explain how the depletion of estrogen affects key regions of the brain, why foundational sex education matters in midlife, and how women can confidently self-advocate to reclaim their quality of life. Tune in for an honest look at the systemic gaps in women's healthcare and the practical steps you can take to finally get the symptom relief and medical support you deserve. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/ For more information on women's health advocacy, visit the FemmePharma website www.femmepharma.com

Send us Fan MailIn this episode of Evolve Your Intimacy, Dr. Stephanie Sigler—licensed professional counselor, certified sex therapist, and clinical sexologist—dives into one of the most misunderstood ways mental health impacts relationships:OCD in intimacy.This isn't just about handwashing or checking locks.Relationship OCD can sound like:“Do I really love my partner?”“What if something is wrong between us?”“Why can't I stop needing reassurance?”And over time, those intrusive thoughts can quietly reshape emotional closeness, sexual connection, communication, and trust.In When OCD Invades Intimacy: Loving Through Uncertainty, Dr. Stephanie breaks down:What OCD actually is—and what it isn'tWhy intrusive thoughts feel so convincingThe difference between thoughts and desiresHow reassurance unintentionally strengthens the cycleWhy intimacy starts to feel like something you “measure”How OCD affects emotional and physical connectionAnd how couples can rebuild closeness without needing constant certaintyYou'll also learn a powerful relationship repair exercise designed to help couples reconnect in real time when OCD starts pulling them apart.If you've ever felt trapped in repetitive questions, emotional checking, reassurance-seeking, or anxiety around connection—this episode will help you understand what's really happening underneath the surface.Because intimacy is not built on certainty.It's built on presence.For workshops, relationship resources, and deeper support, visit:Evolve Your IntimacyThis episode is sponsored byShameless CareUse code EVOLVE for support and sexual wellness resources.Bliss CruiseEvolve Your Intimacy on a Bliss Cruise!SwinkatationLife, Love, and Play at the intersection of Swing and Kink... Use Code EVOLVE fDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showEVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsAre you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Stephanie.Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she interviews top experts in the field of clinical sexology, veterans in the lifestyle, and popular influencers, bringing you the most accurate information regarding your sexual health and pleasure.NEW SHOWS EVERY WednesdayIf you enjoy the content we produce, show your love by buying me a coffee: https://www.buymeacoffee.com/evolveyourintimacy

Jeff Abraham didn't set out to build a sexual wellness company. He was a semiconductor engineer from a coal mining town in Pennsylvania who sold his business, retired, and got a call from his neighbor, Dr. Ronald Gilbert, the urologist who invented Promescent's delay spray. One conversation, one product sample, and one phone call later, Jeff was all in. What followed was fifteen years of building one of the most respected sexual wellness brands in the world with over 5 million bottles sold, more than 4,000 healthcare professionals recommending the product, and a mission that Jeff describes simply as helping people. Along the way, he lost his closest friend to an act of senseless violence. And he decided the best thing he could do with that grief was give Dr. Gilbert the legacy he deserved. In this episode, Dr. Jenni Skyler and Daniel Lebowitz sit down with Jeff for one of the most candid and practically useful conversations about male sexual functioning you'll find anywhere. They dig into the clinical reality of premature ejaculation, the difference between clinical PE and the much larger group of men who simply want better intimacy. Why 75% of women don't orgasm from intercourse alone, and what that means for couples. Why men who struggle with PE often stop initiating sex entirely, and the spiral that follows. How shame, not physiology, is usually the most dangerous factor in the room. And why Jeff's answer to "what's the best thing you can do for better intimacy?" is still, always, communication. They also talk about the rise of male masturbatory devices, why younger men are increasingly choosing not to pursue partners at all, the engineering logic behind Promescent's patented eutectic formula, and how to "put one in the bank" before intercourse if anxiety is running the show. This is a conversation for men who have quietly stepped back from intimacy because of shame and for the partners who don't understand why. Jeff is warm, irreverent, deeply informed, and completely unafraid to say the thing most people in this space are dancing around.See omnystudio.com/listener for privacy information.

This week, Anne Marie Gunn welcomes her friend Parisa Shirazi Chavoya to the podcast to discuss various movement practices and their impact on sexual health, the cultural impact of body hair in Iran and the U.S., The Vagina Monologues by V Ensler, and both Parisa and Anne Marie offer reflections on their spiritual journeys over the last decade or so. For folks sensitive to religious trauma, purity culture, and homophobia please listen with care.Parisa Shirazi Chavoya is a certified yoga, reiki energy healing, and sound therapy guide. She founded Parisa Yoga Shala in 2022 with the dream of supporting her community with their wellness and healing journey through accessible & trauma-informed embodiment practices.Parisa loves using the power of her voice, healing vibrations, and the sacred practices of yoga and reiki to guide people into deep meditative states to support nervous system regulation.She offers 1:1, couples, small group, and workplace wellness offerings throughout the Greater Milwaukee Area. You can learn more about her work at parisayogashala.com and on her Instagram @parisayogashala.

Send us Fan MailNaughty N'awlins is one of the largest lifestyle events in the world, attracting thousands of people seeking connection, exploration, education, and adventure. But before you pack your costumes and head to New Orleans, there are some conversations every couple should have first.In this episode of Evolve Your Intimacy, Dr. Stephanie Sigler, Licensed Professional Counselor, Certified Sex Therapist, and Clinical Sexologist, shares a practical guide for navigating Naughty N'awlins and other lifestyle events with confidence, communication, and connection.You'll learn:• How to determine if you're attending for the right reasons• Why lifestyle events often amplify existing relationship dynamics• The difference between boundaries, agreements, and rules• How to use a Relationship Contract to prevent misunderstandings• What every couple should discuss before arriving• How to manage jealousy, insecurity, and comparison• The importance of consent culture and lifestyle etiquette• How to handle rejection without taking it personally• Why privacy, discretion, and reputation matter in the lifestyle community• The emotional aftermath many couples experience—and how to navigate it togetherWhether you're attending Naughty N'awlins for the first time, you're a seasoned lifestyle veteran, or you're simply curious about alternative relationship dynamics, this episode will help you approach the experience with greater awareness, emotional safety, and intentionality.Because the most successful couples aren't the ones with the fewest fears—they're the ones willing to have the conversations that matter most.To learn more about Dr. Stephanie's workshops, counseling services, online courses, and educational resources, visit EvolveYourIntimacy.com.Until then, stay curious, stay connected, and keep evolving your intimacy.Evolve Your Intimacy LLCGuidance & Counseling services w/ Licensed & Certified Professionals for those seeking better sex. SDCSeek, Discover, & Connect with over 3 million singles and couples worldwide!Partners IDJEWELRY TO DISCREETLY IDENTIFY OTHER SWINGERS AROUND THE WORLD Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showEVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsAre you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Stephanie.Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she interviews top experts in the field of clinical sexology, veterans in the lifestyle, and popular influencers, bringing you the most accurate information regarding your sexual health and pleasure.NEW SHOWS EVERY WednesdayIf you enjoy the content we produce, show your love by buying me a coffee: https://www.buymeacoffee.com/evolveyourintimacy

Send us Fan MailWhat happens when love feels overwhelming, consuming, and terrifying all at once?In this deeply compassionate episode of Evolve Your Intimacy, Dr. Stephanie explores how Borderline Personality Disorder (BPD) can impact intimate relationships—from fear of abandonment and emotional highs and lows to conflict cycles, reassurance-seeking, and the intense need for connection.This conversation goes beyond stereotypes and stigma to unpack what is actually happening emotionally, relationally, and neurologically when BPD traits show up in love and intimacy.You'll learn:Why emotional reactions can feel so immediate and consumingHow the brain responds during perceived rejection or abandonmentWhy reassurance often doesn't “stick” long-termHow partners can validate emotions without losing themselvesThe difference between compassion and over-functioningWhy boundaries are essential—not cruelHow BPD can affect sexual intimacy, desire, and emotional connectionThe role of therapies like DBT in creating healthier relationship patternsDr. Stephanie also provides practical communication tools, grounding strategies, intimacy insights, and a weekly relationship regulation exercise couples can begin using immediately.Whether you live with BPD traits, love someone who does, or simply want to better understand emotional intensity in relationships, this episode offers honest, research-informed guidance without shame or blame.Because healthy love is not built on panic—it's built on safety, repair, boundaries, and emotional honesty.Hosted by Dr. Stephanie Sigler, licensed professional counselor, certified sex therapist, and clinical sexologist, founder of Evolve Your Intimacy.This episode is sponsored by Shameless Care — use code EVOLVE for savings.Bliss CruiseEvolve Your Intimacy on a Bliss Cruise!SwinkatationLife, Love, and Play at the intersection of Swing and Kink... Use Code EVOLVE fDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showEVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsAre you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Stephanie.Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she interviews top experts in the field of clinical sexology, veterans in the lifestyle, and popular influencers, bringing you the most accurate information regarding your sexual health and pleasure.NEW SHOWS EVERY WednesdayIf you enjoy the content we produce, show your love by buying me a coffee: https://www.buymeacoffee.com/evolveyourintimacy

For decades, men had Viagra. Women were told to relax and have a glass of wine. That imbalance in pharmaceutical innovation is finally changing, but it hasn't been easy.In this episode, I talk with Sabrina Johnson, the founder and CEO of Dare Bioscience the only publicly traded pharmaceutical company focused entirely on women's healthcare. We discuss why the pharmaceutical industry has historically avoided investing in women's sexual health, the stigma and sexism that surrounds female arousal and pleasure, and what it actually takes to develop and bring products to market.Sabrina walks us through the development of Dare to Play, a topical cream for sexual arousal that's coming soon, the science behind how it works, and the extensive clinical trials required to prove safety and efficacy. We also discuss other products in development a probiotic for vaginal health and a once-a-month vaginal ring for menopause with estradiol and progesterone. This is about changing what's possible for women's health.From regulatory hurdles to cultural stigma, the barriers to innovating in women's sexual health are real. In this conversation, we explore how companies can create real world solutions that actually work for women's lives, the importance of rigorous clinical testing, and why investing in women's health matters. We dive into the science, the business side, and how you can support this work.Highlights:Only 1% of private investment in pharmaceutical development goes to companies innovating solely for women which is why there's so little funding and so many gaps.The stigma is real: one NPR station refused to air an interview because Sabrina said the word "vagina" too many times.Dare to Play increases blood flow to genital tissue for sensation and lubrication the same mechanism as Viagra, but in cream form. The major innovation was developing specialized delivery technology to get sildenafil through skin and manufacturing at pharmaceutical grade standards rather than compounding standards.Dare worked with the SEC and NASDAQ to create a direct public offering so anyone can invest with just $250, not just institutional investors.I hope this episode inspires you to think differently about women's health innovation and what's possible when we demand better. If you believe in the work DARE is doing, you can support it. You don't have to donate you can become an investor with as little as $250. All the information on how to do that will be below.Get in touch with Sabrina:WebsiteBecome an InvestorInstagramLinkedInTikTokGet in Touch with Me:WebsiteInstagramYoutubeSubstack

Welcome to MENO — your go-to for perimenopause, menopause, and everything in between. Is your sexual health stuck in the past? NYC's top plastic surgeon, Dr. Yael Halaas, explains how "face-grade" technology is being used to biohack women's sexual longevity, treat incontinence, and even enhance orgasms into your 90s. IN THIS EPISODE: 11,000 Kegels: How the Emsella chair works for pelvic floor health. The "Vagina Facial": Using CO2 lasers and Radio Frequency for younger tissue. G-Spot Myths: The truth about female ejaculation and pleasure. Hair Loss Solutions: Why hormones, stress, and weight loss are thinning your hair. Orgasms at 90: Why your sex life shouldn't have an expiration date. LINKS: Follow Dr. Halaas: https://www.instagram.com/drhalaas/ ABOUT MENO MENO is the definitive platform for menopause and perimenopause care — connecting women to trusted experts, solutions, and support https://joinmeno.com/ https://www.instagram.com/join.meno https://www.tiktok.com/@join.meno Follow our Founder/CEO on Instagram @jacquelinebuckingham Disclaimer: MENO is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. MENO does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of MENO is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

As part of the 2026 Developmental Disabilities Conference, Robin Wilson-Beattie, Disability and Sexual and Reproductive Health Educator, discusses sexual health. Series: "Developmental Disabilities Update" [Health and Medicine] [Show ID: 41469]

From the cervix to the vulva, so much of female anatomy has been understudied, misunderstood, and underserved — until now. In this episode, Dr. Kelly Casperson sits down with Dr. Andrew Goldstein, one of the world's foremost experts in vulvovaginal and cervical health, for a deep dive into the cutting edge of women's sexual medicine. We're talking new research, new treatments, and a whole lot of "why didn't anyone tell us this sooner?" energy. If you or someone you love has ever dealt with vulvar pain, lichen sclerosis, arousal difficulties, or just wants to understand their anatomy better — this one is unmissable. About Dr. Andrew Goldstein Dr. Andrew Goldstein is a board-certified OB/GYN and one of the world's leading specialists in vulvovaginal disorders, cervical health, and female sexual medicine. He is the founder of the Centers for Vulvovaginal Disorders, co-author of Reclaiming Desire, and a tireless advocate for research funding and clinical advancement in women's health. He has dedicated his career to conditions that medicine has long dismissed — and he is actively changing that.

From the cervix to the vulva, so much of female anatomy has been understudied, misunderstood, and underserved — until now. In this episode, Dr. Kelly Casperson sits down with Dr. Andrew Goldstein, one of the world's foremost experts in vulvovaginal and cervical health, for a deep dive into the cutting edge of women's sexual medicine. We're talking new research, new treatments, and a whole lot of "why didn't anyone tell us this sooner?" energy. If you or someone you love has ever dealt with vulvar pain, lichen sclerosis, arousal difficulties, or just wants to understand their anatomy better — this one is unmissable. About Dr. Andrew Goldstein Dr. Andrew Goldstein is a board-certified OB/GYN and one of the world's leading specialists in vulvovaginal disorders, cervical health, and female sexual medicine. He is the founder of the Centers for Vulvovaginal Disorders, co-author of Reclaiming Desire, and a tireless advocate for research funding and clinical advancement in women's health. He has dedicated his career to conditions that medicine has long dismissed — and he is actively changing that.

Clement Manyathela hosts renowned experts in the field of sexual health, Professor Shingai Mutambirwa and Dr Mpume Zenda as they address all your sexual health related concerns. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

If Part 1 was about the field of sexual medicine, Part 2 is about the marriage at the center of it. Dr. Jenni Skyler and Daniel Lebowitz return to their conversation with Dr. Irwin and Sue Goldstein, and this time, the questions get more personal. How do you stay married for fifty years? What does great sex actually look like across the decades? And what happens when a woman who has spent her career in sexual medicine starts experiencing low desire herself? Sue Goldstein opens up about her own journey through peri-menopause and the slow erosion of her libido- what she calls "duty sex", and the medications that brought not just her sex drive back, but a playfulness in her marriage she hadn't realized had gone missing. She walks listeners through her menopause toolbox of five treatments, explains why she's "76 and feels like she's in her 50s", and dismantles the lingering fears from the Women's Health Initiative that have kept generations of women in what she calls hormone prison. Dr. Irwin shares his own daily protocols for sexual health, why he believes most older men are leaving capacity on the table, and the surprising data from their own clinic- that more than half the Vyleesi prescriptions they write are off-label for men. They explore why dopamine is dopamine, regardless of gender. The reality of persistent genital arousal disorder. And a remarkable story of a teenage horseback rider whose chronic arousal turned out to be a herniated disc. This episode is full of practical wisdom, clinical innovation, and one of the most real conversations about long-term love you'll hear all year. The Goldsteins' secret to fifty years of marriage? Best friends, good sex, and the willingness to keep trying new things — including a chocolate sauce on the day before you change the sheets. Irwin Goldstein, MD, IF (he/him/his). Director, San Diego Sexual Medicine 5555 Reservoir Drive, Suite 300, San Diego, CA 92120, Director, Sexual Medicine, UC San Diego Health East Campus, San Diego, CA. Clinical Professor of Urology, University of California at San Diego. Voluntary Clinical Professor of Obstetrics, Gynecology and Reproductive Services Past President, International Society for the Study of Women’s Sexual Health. Past President, Sexual Medicine Society of North America. Editor Emeritus, Sexual Medicine Reviews, The Journal of Sexual Medicine, International Journal of Impotence Research. Phone: 619 265-8865 - Mobile: 619 987-7432. Email: dr.irwingoldstein@gmail.com. http://www.sandiegosexualmedicine.com. Like us on Facebook: https://www.facebook.com/SDSexMed. X: http://twitter.com/SDSexualMedSee omnystudio.com/listener for privacy information.

Send us Fan MailIn this episode of Evolve Your Intimacy, Dr. Stephanie Sigler dives into the real impact adult ADHD has on intimate relationships—and why it's about so much more than forgetfulness. From missed responsibilities and emotional reactivity to time blindness and chronic overwhelm, this episode explores how ADHD can slowly create resentment, imbalance, and the painful parent-child dynamic many couples silently struggle with.You'll hear insight for both the partner with ADHD and the partner without it, including why shame, criticism, and over-functioning keep couples stuck in destructive cycles. Dr. Stephanie breaks down how unmanaged ADHD affects emotional safety, attraction, trust, communication, and sexual intimacy—and why so many couples stop feeling like lovers and start feeling like roommates, managers, or opponents.This episode also explores:Why “trying harder” doesn't work for ADHD brainsHow to build systems instead of blameEmotional accountability without shameThe hidden intimacy damage caused by constant reminders and correctionsHow alternative relationship dynamics and flexible roles can actually support ADHD partnershipsPractical tools couples can implement immediately to reduce conflict and rebuild connectionWhether you have ADHD, love someone who does, or suspect it may be impacting your relationship, this episode offers compassionate, direct, and actionable guidance to help you stop fighting each other—and start working together.Hosted by Dr. Stephanie Sigler, licensed professional counselor, certified sex therapist, clinical sexologist, and founder of Evolve Your Intimacy.Evolve Your Intimacy LLCGuidance & Counseling services w/ Licensed & Certified Professionals for those seeking better sex. Partners IDJEWELRY TO DISCREETLY IDENTIFY OTHER SWINGERS AROUND THE WORLD ASN Lifestyle MagazineAsk Stepahine a question about relationships, sex, kink, or fetishes and read about it in ASN. HEDONISM II Resort (Negril, Jamaica)Come live the life you've always wanted. Nudists, Hedonists, Swingers, LGBTQI+, and the most Daring!SwinkatationLife, Love, and Play at the intersection of Swing and Kink... Use Code EVOLVE fBliss CruiseEvolve Your Intimacy on a Bliss Cruise!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showEVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsAre you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Stephanie.Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she interviews top experts in the field of clinical sexology, veterans in the lifestyle, and popular influencers, bringing you the most accurate information regarding your sexual health and pleasure.NEW SHOWS EVERY WednesdayIf you enjoy the content we produce, show your love by buying me a coffee: https://www.buymeacoffee.com/evolveyourintimacy

Wondering how often you should be ejaculating in a day, week or month? Here is the science-backed specific number of times for your sexual health and performance.    Visit cozyearth.com and use code NAKEDCONNECTION for 20% off your order!  

Erectile dysfunction (ED) affects millions of men – about half of those in their 50s, with prevalence increasing by decade. Yet sexual health is often left out of routine care, not for lack of importance, but because it can feel difficult to discuss. Speaking up matters: ED is frequently an early sign of underlying health conditions. In this episode, board-certified urologist Ashley Winter, MD, explains what’s happening in the body, how lifestyle factors influence ED, and the full range of treatment options. She also addresses the emotional and relational impact of ED – and how individuals and couples can navigate it together with openness and support. Credits Host: Neha Pathak, MD, FACP, DipABLM Producer/Editor: Lauren Summers Show Notes: Lauren Summers Guest: Ashley Winter, MD See omnystudio.com/listener for privacy information.

Dr. Irwin Goldstein didn't set out to become a pioneer of sexual medicine. He was a biomedical engineer turned urology resident who, as he tells it, asked one stupid question during a 1976 surgery: "Could you explain the physiology of erection to me?" The surgeon shrugged. Irwin spent the next decade figuring it out. Along the way, he co-discovered that nitric oxide, the elephant of our air, is what makes erections possible. He published the first paper on it in 1991. Seven years later, he became the first author on the New England Journal of Medicine paper that introduced Viagra to the world. But that's only half the story. The other half is Sue Goldstein, Irwin's college sweetheart turned partner in life, parenting, and eventually the practice itself. Sue spent decades raising their family while quietly absorbing the science her husband brought home. She is now an AASECT-certified educator, a published researcher, and one of the most outspoken patient advocates in the field. Together, they run San Diego Sexual Medicine, a clinic where every patient gets a three-hour visit, full education, and an entire team practicing what they call true bio-psycho social care. In this first half of our two-part conversation, Dr. Jenni Skyler and Daniel Lebowitz sit with the Goldsteins and explore how a field gets built, and how it still leaves so many patients behind. They cover prostate cancer and the silent erectile crisis that follows it. The buccal grafting innovation that's helping women with severe vestibular pain finally get answers. Why women, on average, see ten or twelve doctors before they get a real diagnosis. And Sue's pet peeve, medical gaslighting and what to do when a doctor says "there's nothing that can be done." This is a conversation for anyone who has ever felt unheard by a clinician, dismissed by their own body, or convinced they were the problem. The Goldsteins want you to know — you're not. You just haven't been to the right office yet. Irwin Goldstein, MD, IF (he/him/his)Director, San Diego Sexual Medicine5555 Reservoir Drive, Suite 300, San Diego, CA 92120Director, Sexual Medicine, UC San Diego Health East Campus, San Diego, CAClinical Professor of Urology, University of California at San DiegoVoluntary Clinical Professor of Obstetrics, Gynecology and Reproductive ServicesPast President, International Society for the Study of Women’s Sexual HealthPast President, Sexual Medicine Society of North AmericaEditor Emeritus, Sexual Medicine Reviews, The Journal of Sexual Medicine, International Journal of Impotence Researchphone: 619 265-8865fax: 619 265-7696mobile: 619 987-7432dr.irwingoldstein@gmail.comhttp://www.sandiegosexualmedicine.comLike us on Facebook: https://www.facebook.com/SDSexMedtwitter.com/SDSexualMedSee omnystudio.com/listener for privacy information.

Send us Fan MailIn this episode of Causes or Cures, Dr. Eeks speaks with Dr. Judson Brandeis, a board-certified urologist, sexual medicine specialist, surgeon, author, and founder of BrandeisMD, about erectile dysfunction, sexual wellness, aging, intimacy, and the rapidly growing men's penile enhancement industry.Dr. Brandeis discusses his recent clinical research exploring whether nitric oxide boosting supplements may work synergistically with medications like Viagra to improve erectile function, as well as broader issues surrounding circulation, lifestyle, vascular health, mental health and sexual performance.He also describes 10 things men can do right now to improve their sexual health.The conversation explores:What causes erectile dysfunction (ED) and why it becomes more common with agingThe role blood flow and nitric oxide play in erectionsHow ED can sometimes signal broader cardiovascular, metabolic or psychological issuesThe difference between prescription ED drugs and supplementsSide effects and limitations of Viagra and CialisShockwave therapy and other emerging approaches in sexual medicine “Sexspan” and maintaining sexual health later in life  Relationship dynamics, intimacy, and communication  Men understanding women's bodies and sexuality after menopause  The psychology and emotional impact of erectile dysfunction  Concerns surrounding the supplement industry and “male enhancement” products The difference between FDA approved medications and dietary supplementsDr. Brandeis also discusses his “P-Long” protocol, which he describes as a safe and effective way to increase the length, girth and function of a healthy man's penis.Dr. Judson Brandeis is a board-certified urologist, surgeon, medical researcher, author, and physician educator with more than 25 years of experience in urology and men's sexual health. Over his career, he has performed thousands of surgeries, helped pioneer surgical robotics, and served as Chief of Urology at John Muir Hospital and Hill Physicians for over a decade. Dr. Brandeis attended Brown University, earned his MD from Vanderbilt University, received a Howard Hughes research award at Harvard Medical School, and completed his surgery and urology residency at UCLA. In recent years, his work has focused on men's wellness, sexual medicine, erectile function, intimacy, and “sexspan,” with an emphasis on helping men improve quality of life, physical intimacy, and overall health as they age.You can learn more about Dr. Brandeis and his work at:BrandeisMDWork with me? Perhaps we are a good match. Keep Causes or Cures Ad-Free with Listener SupportYou can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Follow Public Health is WeirdOr Facebook here.On Youtube.Or TikTok.SUBSCRIBE to her Newsletter here! (the bits not posted on socia media)Support the show

In episode 2057, Jack and Miles are joined by co-host of Pod Yourself A Gun & Mad Yourself A Man, Vince Mancini, to discuss… RFK Jr. Is Concerned About Teenagers’ Sperm, Stephen Miller In Tactical Retreat, Do We Really Need More Westworld? The White House Is Literally Toxic New Report Finds and more! RFK Jr: "In 1970, men had twice the sperm count as our teenagers do today" RFK Jr. Says Men in the '70s Had Twice as Much Sperm as Teenage Boys Today: 'Existential Crisis' Do teens today really have half as much sperm as men in the ‘70s? What docs say about RFK Jr.’s claims Trump has a proposal to expand fertility benefits. Here's how that would work White House Uses Absurd New Excuse for Trump, 79, Sleeping Trump touts accomplishment of protecting IVF, calls himself 'father of fertility' Stephen Miller’s Secret Plot to Cling on to Power David Koepp Redraws Michael Crichton’s ‘Westworld’ For Warner Bros Film Steven Spielberg Issues Timothée Chalamet Dig, Teases Western In Development & Upcoming ‘Disclosure Day,’ Gives His Take On Existence Of Alien Life At SXSW How Dare They Reboot Westworld Without Finishing the TV Series 8 Hilariously WTF Backstories Behind Your Favorite Shows The making of Jurassic Park Westworld (1973) 4K UHD Review Rubble from Trump ballroom dumped at DC golf course has toxic metals, data shows Republicans propose $1 billion in taxpayer dollars to secure Trump ballroom Trump Says His Ballroom Only Costs More Because It’s More Awesome White House project dumps dirt on local golf course Soil at D.C. Golf Course Where East Wing Debris Was Dumped Contains Toxic Metals Why is the White House carting dirt to a golf course? It’s a D.C. mystery My Quest to Find the East Wing Rubble Trump fundraiser shares plans for ‘Garden of Heroes,’ golf course as takeover looms Top Trump fundraiser enlisted in new nonprofit for president’s sculpture garden and golf course as legal challenges abound Lawsuit aims to halt Trump administration’s takeover of D.C. golf course Uncertainty Over D.C. Public Golf Courses After Lease Termination LISTEN: THESE DEEDS, FOR MY PLACE IN HELL by Camo ManeSee omnystudio.com/listener for privacy information.

Biomechanist Katy Bowman speaks with physical therapist Dr Anietie (Tia) Ukpe-Wallace about pelvic health, movement, and self-care.They discuss Tia's recent book, Tending To Your Womb, a guide to caring for the uterus and pelvic tissues through awareness, movement, and practical self-care strategies. In this episode, Katy and Tia focus on movement-based approaches for uterine retroversion, a pelvic misalignment that can contribute to sacral pain, sciatic symptoms, and constipation.They also explore clitoral atrophy — a reduction in tissue size, tone, and flexibility that can occur during menopause — and share movement and self-care practices to help maintain mobility and function.Tune in and join in for a guided pelvic clock movement sequence taught by Tia.Enhanced Show Notes and Full Transcript0:00 Intro & New Dynamic Collective6:56 Meet Dr. Tia Ukpe-Wallace9:49 Misalignments of the uterus15:30 Symptoms of a retroverted uterus: constipation, sacral pain & sciatica19:55 The pelvic clock: join in with a guided practice!27:43 Clitoral atrophy in menopause & movement-based approaches35:24 Self-care: not indulgence, but simple body maintenance42:25 Where to find Tia Ukpe-Wallace46:34 Listener question on prolapse, sponsored by Earth RunnersBooks, Links and Resources:Tending to your Womb: Self-Care for Every Stage of Your Reproductive Journey, No Matter the Outcome by Anietie Ukpe-Wallace About Tia Ukpe-WallaceTia on Instagram @selfcarephysio Connect, Move & Learn:Join Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!Made Possible By Our Wonderful Sponsors:Freet Barefoot: creators of comfortable barefoot shoes built for natural movement, flexibility, and durability— use code DNA10 for 10% off. Earth Runners:  makers of minimalist earthing sandals designed for natural foot movement and connection to the ground— use code DNA10 for 10% off.ScreenFit™: a complete online vision training program —take $200% off with code NUTRITIOUSMOVEMENTMy Happy Feet: Toe-spacing socks that gently realign toes for comfortable shoe recovery—take 20% off with code MYDNAIkaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10Movemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Venn Design: Beautifully upholstered ball-shaped Air Chairs and floor cushions that encourage dynamic sittingThoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

Your reason is the right reason.For this incredibly special part three of our storytellers podcast series, tune in to hear the abortion stories of Dr. Brendane A. Tynes and Kiah-- abortion storytellers from We Testify.For more information, check out: https://www.cbc.ca/listen/cbc-podcasts/2058-two-blocks-from-the-white-houseSupport the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.socialBuy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!