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Send us Fan MailNaughty N'awlins is one of the largest lifestyle events in the world, attracting thousands of people seeking connection, exploration, education, and adventure. But before you pack your costumes and head to New Orleans, there are some conversations every couple should have first.In this episode of Evolve Your Intimacy, Dr. Stephanie Sigler, Licensed Professional Counselor, Certified Sex Therapist, and Clinical Sexologist, shares a practical guide for navigating Naughty N'awlins and other lifestyle events with confidence, communication, and connection.You'll learn:• How to determine if you're attending for the right reasons• Why lifestyle events often amplify existing relationship dynamics• The difference between boundaries, agreements, and rules• How to use a Relationship Contract to prevent misunderstandings• What every couple should discuss before arriving• How to manage jealousy, insecurity, and comparison• The importance of consent culture and lifestyle etiquette• How to handle rejection without taking it personally• Why privacy, discretion, and reputation matter in the lifestyle community• The emotional aftermath many couples experience—and how to navigate it togetherWhether you're attending Naughty N'awlins for the first time, you're a seasoned lifestyle veteran, or you're simply curious about alternative relationship dynamics, this episode will help you approach the experience with greater awareness, emotional safety, and intentionality.Because the most successful couples aren't the ones with the fewest fears—they're the ones willing to have the conversations that matter most.To learn more about Dr. Stephanie's workshops, counseling services, online courses, and educational resources, visit EvolveYourIntimacy.com.Until then, stay curious, stay connected, and keep evolving your intimacy.Evolve Your Intimacy LLCGuidance & Counseling services w/ Licensed & Certified Professionals for those seeking better sex. SDCSeek, Discover, & Connect with over 3 million singles and couples worldwide!Partners IDJEWELRY TO DISCREETLY IDENTIFY OTHER SWINGERS AROUND THE WORLD Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showEVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsAre you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Stephanie.Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she interviews top experts in the field of clinical sexology, veterans in the lifestyle, and popular influencers, bringing you the most accurate information regarding your sexual health and pleasure.NEW SHOWS EVERY WednesdayIf you enjoy the content we produce, show your love by buying me a coffee: https://www.buymeacoffee.com/evolveyourintimacy
Send us Fan MailWhat happens when love feels overwhelming, consuming, and terrifying all at once?In this deeply compassionate episode of Evolve Your Intimacy, Dr. Stephanie explores how Borderline Personality Disorder (BPD) can impact intimate relationships—from fear of abandonment and emotional highs and lows to conflict cycles, reassurance-seeking, and the intense need for connection.This conversation goes beyond stereotypes and stigma to unpack what is actually happening emotionally, relationally, and neurologically when BPD traits show up in love and intimacy.You'll learn:Why emotional reactions can feel so immediate and consumingHow the brain responds during perceived rejection or abandonmentWhy reassurance often doesn't “stick” long-termHow partners can validate emotions without losing themselvesThe difference between compassion and over-functioningWhy boundaries are essential—not cruelHow BPD can affect sexual intimacy, desire, and emotional connectionThe role of therapies like DBT in creating healthier relationship patternsDr. Stephanie also provides practical communication tools, grounding strategies, intimacy insights, and a weekly relationship regulation exercise couples can begin using immediately.Whether you live with BPD traits, love someone who does, or simply want to better understand emotional intensity in relationships, this episode offers honest, research-informed guidance without shame or blame.Because healthy love is not built on panic—it's built on safety, repair, boundaries, and emotional honesty.Hosted by Dr. Stephanie Sigler, licensed professional counselor, certified sex therapist, and clinical sexologist, founder of Evolve Your Intimacy.This episode is sponsored by Shameless Care — use code EVOLVE for savings.Bliss CruiseEvolve Your Intimacy on a Bliss Cruise!SwinkatationLife, Love, and Play at the intersection of Swing and Kink... Use Code EVOLVE fDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showEVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsAre you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Stephanie.Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she interviews top experts in the field of clinical sexology, veterans in the lifestyle, and popular influencers, bringing you the most accurate information regarding your sexual health and pleasure.NEW SHOWS EVERY WednesdayIf you enjoy the content we produce, show your love by buying me a coffee: https://www.buymeacoffee.com/evolveyourintimacy
As part of the 2026 Developmental Disabilities Conference, Robin Wilson-Beattie, Disability and Sexual and Reproductive Health Educator, discusses sexual health. Series: "Developmental Disabilities Update" [Health and Medicine] [Show ID: 41469]
As part of the 2026 Developmental Disabilities Conference, Robin Wilson-Beattie, Disability and Sexual and Reproductive Health Educator, discusses sexual health. Series: "Developmental Disabilities Update" [Health and Medicine] [Show ID: 41469]
As part of the 2026 Developmental Disabilities Conference, Robin Wilson-Beattie, Disability and Sexual and Reproductive Health Educator, discusses sexual health. Series: "Developmental Disabilities Update" [Health and Medicine] [Show ID: 41469]
From the cervix to the vulva, so much of female anatomy has been understudied, misunderstood, and underserved — until now. In this episode, Dr. Kelly Casperson sits down with Dr. Andrew Goldstein, one of the world's foremost experts in vulvovaginal and cervical health, for a deep dive into the cutting edge of women's sexual medicine. We're talking new research, new treatments, and a whole lot of "why didn't anyone tell us this sooner?" energy. If you or someone you love has ever dealt with vulvar pain, lichen sclerosis, arousal difficulties, or just wants to understand their anatomy better — this one is unmissable. About Dr. Andrew Goldstein Dr. Andrew Goldstein is a board-certified OB/GYN and one of the world's leading specialists in vulvovaginal disorders, cervical health, and female sexual medicine. He is the founder of the Centers for Vulvovaginal Disorders, co-author of Reclaiming Desire, and a tireless advocate for research funding and clinical advancement in women's health. He has dedicated his career to conditions that medicine has long dismissed — and he is actively changing that.
In this episode, Leon from SHV speaks to Professor Jennifer Power about the results from the 2024 Australian Survey of Secondary Students and Sexual Health (SSASH) survey from Australian Research Centre in Sex, Health and Society (ARCSHS) at LaTrobe University. The study explores young people's experiences of sex, relationships, sexual health and school-based relationships and sexuality education (RSE). Dr Power talks through some key statistics from the survey as well as how people can potentially support young people and their sexual health. Resources: You can find more information about Dr Power here: Jennifer Power | About | La Trobe University Learn more about the work of ARCSHS here: Australian Research Centre in Sex, Health and Society, La Trobe University The results of the 8th Australian Survey of Secondary Students and Sexual Health can be found here: 8th Australian survey of secondary students and sexual health, Australian Research Centre in Sex, Health and Society, Our work, Sexual health and wellbeing, La Trobe University For more information about SHV @ shvic.org.au. Follow SHV on LinkedIn, Instagram, Facebook, TikTok and YouTube. Contact us directly at doingit@shvic.org.au. Subscribe to the podcast so you don't miss out.
If Part 1 was about the field of sexual medicine, Part 2 is about the marriage at the center of it. Dr. Jenni Skyler and Daniel Lebowitz return to their conversation with Dr. Irwin and Sue Goldstein, and this time, the questions get more personal. How do you stay married for fifty years? What does great sex actually look like across the decades? And what happens when a woman who has spent her career in sexual medicine starts experiencing low desire herself? Sue Goldstein opens up about her own journey through peri-menopause and the slow erosion of her libido- what she calls "duty sex", and the medications that brought not just her sex drive back, but a playfulness in her marriage she hadn't realized had gone missing. She walks listeners through her menopause toolbox of five treatments, explains why she's "76 and feels like she's in her 50s", and dismantles the lingering fears from the Women's Health Initiative that have kept generations of women in what she calls hormone prison. Dr. Irwin shares his own daily protocols for sexual health, why he believes most older men are leaving capacity on the table, and the surprising data from their own clinic- that more than half the Vyleesi prescriptions they write are off-label for men. They explore why dopamine is dopamine, regardless of gender. The reality of persistent genital arousal disorder. And a remarkable story of a teenage horseback rider whose chronic arousal turned out to be a herniated disc. This episode is full of practical wisdom, clinical innovation, and one of the most real conversations about long-term love you'll hear all year. The Goldsteins' secret to fifty years of marriage? Best friends, good sex, and the willingness to keep trying new things — including a chocolate sauce on the day before you change the sheets. Irwin Goldstein, MD, IF (he/him/his). Director, San Diego Sexual Medicine 5555 Reservoir Drive, Suite 300, San Diego, CA 92120, Director, Sexual Medicine, UC San Diego Health East Campus, San Diego, CA. Clinical Professor of Urology, University of California at San Diego. Voluntary Clinical Professor of Obstetrics, Gynecology and Reproductive Services Past President, International Society for the Study of Women’s Sexual Health. Past President, Sexual Medicine Society of North America. Editor Emeritus, Sexual Medicine Reviews, The Journal of Sexual Medicine, International Journal of Impotence Research. Phone: 619 265-8865 - Mobile: 619 987-7432. Email: dr.irwingoldstein@gmail.com. http://www.sandiegosexualmedicine.com. Like us on Facebook: https://www.facebook.com/SDSexMed. X: http://twitter.com/SDSexualMedSee omnystudio.com/listener for privacy information.
Send us Fan MailIn this episode of Evolve Your Intimacy, Dr. Stephanie Sigler dives into the real impact adult ADHD has on intimate relationships—and why it's about so much more than forgetfulness. From missed responsibilities and emotional reactivity to time blindness and chronic overwhelm, this episode explores how ADHD can slowly create resentment, imbalance, and the painful parent-child dynamic many couples silently struggle with.You'll hear insight for both the partner with ADHD and the partner without it, including why shame, criticism, and over-functioning keep couples stuck in destructive cycles. Dr. Stephanie breaks down how unmanaged ADHD affects emotional safety, attraction, trust, communication, and sexual intimacy—and why so many couples stop feeling like lovers and start feeling like roommates, managers, or opponents.This episode also explores:Why “trying harder” doesn't work for ADHD brainsHow to build systems instead of blameEmotional accountability without shameThe hidden intimacy damage caused by constant reminders and correctionsHow alternative relationship dynamics and flexible roles can actually support ADHD partnershipsPractical tools couples can implement immediately to reduce conflict and rebuild connectionWhether you have ADHD, love someone who does, or suspect it may be impacting your relationship, this episode offers compassionate, direct, and actionable guidance to help you stop fighting each other—and start working together.Hosted by Dr. Stephanie Sigler, licensed professional counselor, certified sex therapist, clinical sexologist, and founder of Evolve Your Intimacy.Evolve Your Intimacy LLCGuidance & Counseling services w/ Licensed & Certified Professionals for those seeking better sex. Partners IDJEWELRY TO DISCREETLY IDENTIFY OTHER SWINGERS AROUND THE WORLD ASN Lifestyle MagazineAsk Stepahine a question about relationships, sex, kink, or fetishes and read about it in ASN. HEDONISM II Resort (Negril, Jamaica)Come live the life you've always wanted. Nudists, Hedonists, Swingers, LGBTQI+, and the most Daring!SwinkatationLife, Love, and Play at the intersection of Swing and Kink... Use Code EVOLVE fBliss CruiseEvolve Your Intimacy on a Bliss Cruise!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showEVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsAre you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Stephanie.Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she interviews top experts in the field of clinical sexology, veterans in the lifestyle, and popular influencers, bringing you the most accurate information regarding your sexual health and pleasure.NEW SHOWS EVERY WednesdayIf you enjoy the content we produce, show your love by buying me a coffee: https://www.buymeacoffee.com/evolveyourintimacy
Today, Peggy Burkhard talks with Dr. Amar Kelkar of the Dana-Farber Cancer Institute about the medical side of survivorship after bone marrow, stem cell, or CAR-T transplant. The conversation begins with the important shift from the urgent “save my life” phase to the longer “protect my health” phase. Dr. Kelkar explains that this transition often starts around the 100-day mark, though timing varies by transplant center, geographical region and patient needs. A major theme is the need to restart routine care that may have been paused during transplant. Dental care, dermatology, ophthalmology, and primary care all become important again. Dental visits are especially important because oral graft-versus-host disease (GVHD) can cause dry mouth, irritation, cavities, and other problems. Skin checks matter because transplant can increase the risk of skin cancers. Dr. Kelkar stresses annual dermatology visits, sun protection, SPF 50 or higher, protective clothing, and smart decisions about sun exposure. Fatigue is another central topic. Dr. Kelkar describes post-transplant fatigue as different from normal tiredness. It can feel deep, physical, and mental, and it may last for months or even years. He encourages patients to pace themselves, listen to their bodies, and build activity back slowly. Returning to work also needs to be individualized. Some patients work remotely during treatment, while others may need extended disability or a gradual return. The episode also covers immune recovery and repeat vaccinations. Dr. Kelkar explains that after transplant, the immune system has been reset, and many childhood vaccines need to be repeated. Most programs begin revaccination around six, nine, or 12 months, depending on immune suppression and other factors. He reassures listeners that many patients have fewer vaccine symptoms early on because their immune systems are still rebuilding. Dr. Kelkar also reviews long-term screening and prevention. Survivors need routine cancer screenings, including mammograms, colonoscopies, lung cancer screening when appropriate, skin exams, and monitoring for thyroid or other changes. Metabolic health is also important. Steroids can affect blood sugar, transplant can change body composition, and quick weight loss often includes muscle loss. Nutrition support and exercise programs can help, and Peggy notes that Blood Cancer United offers nutrition services for patients and caregivers. Blood Cancer United's nutrition program provides free one-on-one consultations with oncology dietitians by phone or email. Bone health, hormone changes, sexual health, and early aging are also discussed. Dr. Kelkar explains that steroids, menopause, testosterone changes, vitamin D deficiency, and time indoors can affect bones. Many centers use DEXA scans and vitamin D supplementation. He also encourages patients to bring up sexual health concerns, including menopause symptoms, low testosterone, pain with intercourse, ulcers, or fear about resuming intimacy. The episode closes with practical advice for everyday life. Food restrictions often loosen around 100 days, but patients should reintroduce foods slowly and carefully. Raw foods, alcohol, tobacco, and inhaled smoke should generally be avoided, especially during the first year. Dr. Kelkar also emphasizes mental health support, counseling, and honest conversations with the medical team. Survivorship is a bumpy road, but the goal is to help patients regain control and thrive. Blood Cancer United Nutrition Offerings: https://bloodcancerunited.org/blood-cancer-care/adults/food-nutrition Thanks to this season's sponsors, Incyte and Sanofi. (00:00) Intro (01:16) Moving from acute treatment to survivorship (02:17) Dental, dermatology, ophthalmology, and routine care (05:45) Fatigue after transplant versus normal tiredness (08:35) Pacing yourself and avoiding setbacks (10:26) Returning to work after transplant (12:24) Resetting the immune system and repeat vaccinations (16:07) Secondary malignancy prevention and cancer screenings (18:59) Sun protection and skin cancer prevention (20:23) Metabolic health, blood sugar, and weight management (23:58) Bone health, vitamin D, DEXA scans, and early aging (29:32) Sexual health and hormonal changes (32:43) Everyday living after transplant (36:07) Psychological and cognitive hurdles in survivorship (38:16) Pulmonary function tests and liver monitoring (40:42) Closing thoughts National Bone Marrow Transplant Link - (800) LINK-BMT, or (800) 546-5268.nbmtLINK Website: https://www.nbmtlink.org/Check out our valued nbmtLINK resource books, some for sale, some free as downloadable, https://www.nbmtlink.org/shop/nbmtLINK Facebook Page: https://www.facebook.com/nbmtLINKFollow the nbmtLINK on Instagram! https://www.instagram.com/nbmtlink/The nbmtLINK YouTube Page can be found by clicking here.This content is provided for informational purposes only and is not intended to substitute for professional medical advice, diagnosis, or treatment. It is crucial to consult directly with a qualified healthcare professional regarding any medical conditions, treatment options, or other health concerns.The views and opinions expressed by the speakers are their own and do not necessarily reflect the official policy or position of the nbmtLINK. Unless otherwise stated in an official policy, the nbmtLINK does not endorse any specific treatments, products, or services mentioned by the speakers. Reliance on any information provided is solely at your own risk.The Marrow Masters Podcast is produced by JAG Podcast Productions: https://jagpodcastproductions.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Wondering how often you should be ejaculating in a day, week or month? Here is the science-backed specific number of times for your sexual health and performance. Visit cozyearth.com and use code NAKEDCONNECTION for 20% off your order!
Erectile dysfunction (ED) affects millions of men – about half of those in their 50s, with prevalence increasing by decade. Yet sexual health is often left out of routine care, not for lack of importance, but because it can feel difficult to discuss. Speaking up matters: ED is frequently an early sign of underlying health conditions. In this episode, board-certified urologist Ashley Winter, MD, explains what’s happening in the body, how lifestyle factors influence ED, and the full range of treatment options. She also addresses the emotional and relational impact of ED – and how individuals and couples can navigate it together with openness and support. Credits Host: Neha Pathak, MD, FACP, DipABLM Producer/Editor: Lauren Summers Show Notes: Lauren Summers Guest: Ashley Winter, MD See omnystudio.com/listener for privacy information.
Dr. Irwin Goldstein didn't set out to become a pioneer of sexual medicine. He was a biomedical engineer turned urology resident who, as he tells it, asked one stupid question during a 1976 surgery: "Could you explain the physiology of erection to me?" The surgeon shrugged. Irwin spent the next decade figuring it out. Along the way, he co-discovered that nitric oxide, the elephant of our air, is what makes erections possible. He published the first paper on it in 1991. Seven years later, he became the first author on the New England Journal of Medicine paper that introduced Viagra to the world. But that's only half the story. The other half is Sue Goldstein, Irwin's college sweetheart turned partner in life, parenting, and eventually the practice itself. Sue spent decades raising their family while quietly absorbing the science her husband brought home. She is now an AASECT-certified educator, a published researcher, and one of the most outspoken patient advocates in the field. Together, they run San Diego Sexual Medicine, a clinic where every patient gets a three-hour visit, full education, and an entire team practicing what they call true bio-psycho social care. In this first half of our two-part conversation, Dr. Jenni Skyler and Daniel Lebowitz sit with the Goldsteins and explore how a field gets built, and how it still leaves so many patients behind. They cover prostate cancer and the silent erectile crisis that follows it. The buccal grafting innovation that's helping women with severe vestibular pain finally get answers. Why women, on average, see ten or twelve doctors before they get a real diagnosis. And Sue's pet peeve, medical gaslighting and what to do when a doctor says "there's nothing that can be done." This is a conversation for anyone who has ever felt unheard by a clinician, dismissed by their own body, or convinced they were the problem. The Goldsteins want you to know — you're not. You just haven't been to the right office yet. Irwin Goldstein, MD, IF (he/him/his)Director, San Diego Sexual Medicine5555 Reservoir Drive, Suite 300, San Diego, CA 92120Director, Sexual Medicine, UC San Diego Health East Campus, San Diego, CAClinical Professor of Urology, University of California at San DiegoVoluntary Clinical Professor of Obstetrics, Gynecology and Reproductive ServicesPast President, International Society for the Study of Women’s Sexual HealthPast President, Sexual Medicine Society of North AmericaEditor Emeritus, Sexual Medicine Reviews, The Journal of Sexual Medicine, International Journal of Impotence Researchphone: 619 265-8865fax: 619 265-7696mobile: 619 987-7432dr.irwingoldstein@gmail.comhttp://www.sandiegosexualmedicine.comLike us on Facebook: https://www.facebook.com/SDSexMedtwitter.com/SDSexualMedSee omnystudio.com/listener for privacy information.
Why does sex sometimes feel like a chore or worse, a pain? And does your GP really care what your "down there" looks like during a pap smear? In this episode, Claire Murphy and Dr. Mariam dive deep into the complexities of sexual health and pelvic wellness. They are joined by sexual medicine consultant Dr. Karen Freilich to break down the science of dyspareunia (painful intercourse). From the "Car Alarm" theory of pain to the "Accelerator and Brake" model of desire, we explore why your body might be tensing up and how to hit the reset button. Plus, in Med School, we tackle a viral TikTok myth: Is women's saliva more acidic than men's, and does that mean we're doomed to more cavities? We look at the research (or lack thereof) and why "pink" toothpaste isn't a thing. And, in the Quick Consult, Dr. Mariam answers Kayla’s burning question: When you're in the stirrups for a cervical screening, can the doctor see your butthole? (Hint: They’re more worried about their laundry than your anatomy). GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe.Already a subscriber? Click here for your $20 TWOOBS discount code.T&C's apply. CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr. Karen Freilich Senior Producers: Claire Murphy and Sally Best Executive Producer: Grace Rouvray Group Executive Producer: Ilaria Brophy Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
Geoffrey Asmus poops his pants once a year, and here in the Mad House, we love to see a man take accountability. It's Geoffrey's fourth time on the pod (if you include the LOST episode), but it's the first time Maddy really dives deeper into his psyche. They discuss Geoffrey's fear of dancing, judgmental family members, their mutual love of sh*t talking, and more! Follow Maddy:https://www.youtube.com/@comedianmaddysmithhttps://www.instagram.com/somaddysmith/?hl=enhttps://www.tiktok.com/@somaddysmithhttps://maddysmithcomedy.com/Follow Geoffrey:https://www.instagram.com/geoffreyatm/?hl=enhttps://www.whitecomedian.com/Subscribe/follow the Mad House Podcast:https://www.youtube.com/@madhouse_podcasthttps://www.instagram.com/mad_house_podcast/All tour dates: https://punchup.live/maddysmith/ticketsWant more ad-free and uncensored Mad House?!Go to https://gasdigital.com/ to subscribe!Use promo code MAD to save big on your membership :)Get early access to our weekly episodes on Tuesdays, along with EXCLUSIVE episodes on Thursdays.UPCOMING STAND UP DATES:5/21-5/22 IRVINE, CA5/23-5/24 SAN JOSE, CA5/29-5/30 CHARLOTTE, NC6/11 NEW YORK, NY6/12-6/13 PERRYSBURG, OHSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Our guests this week are two accomplished sexuality professionals – Ms. Sue Goldstein and Dr. Irwin Goldstein. Ms. Sue Goldstein, a graduate of Brown University, is Sexuality Educator and Clinical Research Manager at San Diego Sexual Medicine (SDSM), responsible for sexual medicine educational programming and clinical research. She works with the SDSM team to develop clinical research projects, write protocols and oversee clinical trials. Ms. Goldstein co-authored When Sex Isn't Good to provide education and empowerment to women with sexual dysfunction. She is an associate editor of Textbook of Female Sexual Function and Dysfunction, and Female Sexual Pain Disorders, and author of multiple peer reviewed papers. Ms. Goldstein is past president of the International Society for the Study of Women's Sexual Health (ISSWSH). She served on committees in the International Society for Sexual Medicine (ISSM) and Sexual Medicine Society of North America (SMSNA). She is also a member of the American Association of Sex Educators, Counselors and Therapists (AASECT), the Association of Clinical Research Professionals (ACRP) and the International Society for Medical Shockwave Therapy. Ms. Goldstein, an ISSWSH Fellow, received the Distinguished Service Award from ISSWSH in 2017 as well as from SMSNA in 2017, and along with her husband, the Transformatory Team Award from ISSM in 2024. Dr. Irwin Goldstein has been involved with sexual dysfunction research since the late 1970s. He has authored more than 380 publications as well as multiple book chapters and edited 7 textbooks in the field. His interests include surgery for dyspareunia, sexual health management post cancer treatment, persistent genital arousal disorder/genital dysesthesia, physiologic investigation of sexual function, and diagnosis and treatment of sexual dysfunction in all genders. Dr. Goldstein is Director of Sexual Medicine at University of California San Diego East Campus, and sees patients in his private practice, San Diego Sexual Medicine. He is a Clinical Professor of Urology and Voluntary Clinical Professor of Obstetrics, Gynecology, & Reproductive Sciences at University of California San Diego. He is past Editor-in-Chief of the International Journal of Impotence Research, The Journal of Sexual Medicine, and Sexual Medicine Reviews. He is Past President of the International Society for the Study of Women's Sexual Health (ISSWSH) and the Sexual Medicine Society of North America (SMSNA). He holds a degree in engineering from Brown University and received his medical degree from McGill University. The World Association for Sexual Health awarded the Gold Medal to Dr. Goldstein in 2009 in recognition of his lifelong contributions to the field, in 2012 he received the ISSWSH Award for Distinguished Service in Women's Sexual Health, in 2013 he received the Lifetime Achievement Award from the SMSNA, and in 2014 he received the Lifetime Achievement Award from the International Society for Sexual Medicine (ISSM). He is happily married to his college sweetheart Sue, and together they have three children and five grandchildren. Sue and Irwin Goldstein have been titans in the field of sexology for some time now; they were there on May 14, 1998 when the first article on sildenafil (Viagra) was published with Irwin Goldstein as the first author. Listeners, if you would like to reach out to Ms. Sue Goldstein and/or Dr. Irwin Goldstein, check out the San Diego Sexual Medicine website! If you want to catch up on other shows, just visit our website and please subscribe! We love our listeners and welcome your feedback, so if you love Our Better Half, please give us a 5-star rating and follow us on Facebook and Instagram. It really helps support our show! As always, thanks for listening!
Send us Fan MailIn this episode of Causes or Cures, Dr. Eeks speaks with Dr. Judson Brandeis, a board-certified urologist, sexual medicine specialist, surgeon, author, and founder of BrandeisMD, about erectile dysfunction, sexual wellness, aging, intimacy, and the rapidly growing men's penile enhancement industry.Dr. Brandeis discusses his recent clinical research exploring whether nitric oxide boosting supplements may work synergistically with medications like Viagra to improve erectile function, as well as broader issues surrounding circulation, lifestyle, vascular health, mental health and sexual performance.He also describes 10 things men can do right now to improve their sexual health.The conversation explores:What causes erectile dysfunction (ED) and why it becomes more common with agingThe role blood flow and nitric oxide play in erectionsHow ED can sometimes signal broader cardiovascular, metabolic or psychological issuesThe difference between prescription ED drugs and supplementsSide effects and limitations of Viagra and CialisShockwave therapy and other emerging approaches in sexual medicine “Sexspan” and maintaining sexual health later in life Relationship dynamics, intimacy, and communication Men understanding women's bodies and sexuality after menopause The psychology and emotional impact of erectile dysfunction Concerns surrounding the supplement industry and “male enhancement” products The difference between FDA approved medications and dietary supplementsDr. Brandeis also discusses his “P-Long” protocol, which he describes as a safe and effective way to increase the length, girth and function of a healthy man's penis.Dr. Judson Brandeis is a board-certified urologist, surgeon, medical researcher, author, and physician educator with more than 25 years of experience in urology and men's sexual health. Over his career, he has performed thousands of surgeries, helped pioneer surgical robotics, and served as Chief of Urology at John Muir Hospital and Hill Physicians for over a decade. Dr. Brandeis attended Brown University, earned his MD from Vanderbilt University, received a Howard Hughes research award at Harvard Medical School, and completed his surgery and urology residency at UCLA. In recent years, his work has focused on men's wellness, sexual medicine, erectile function, intimacy, and “sexspan,” with an emphasis on helping men improve quality of life, physical intimacy, and overall health as they age.You can learn more about Dr. Brandeis and his work at:BrandeisMDWork with me? Perhaps we are a good match. Keep Causes or Cures Ad-Free with Listener SupportYou can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Follow Public Health is WeirdOr Facebook here.On Youtube.Or TikTok.SUBSCRIBE to her Newsletter here! (the bits not posted on socia media)Support the show
Part 3 of the Women's Health SeriesBloating, gas, urgency, abdominal pain, and that relentless “what if something happens?” loop can turn sex from a close connection into stress fast. Digestive symptoms can quietly impact some of the most vulnerable parts of our lives...including intimacy, relationships, and self-esteem. And often, the shame surrounding those experiences feels heavier than the symptoms themselves. If you've ever pulled away from connection because your gut felt unpredictable, this conversation is for you. In this episode, we're opening up an honest and empowering discussion about gut health, confidence, and reclaiming intimacy without fear or embarrassment.We dive into this topic with our expert guest, Dr. Alyse Bedell, GI psychologist and Certified Sex Therapist, covering: • Why digestive functions feel taboo in sexual relationships • How IBS and IBD symptoms can impact desire, relaxation, and satisfaction • Myth-busting the idea that sex must be spontaneous to be pleasurable • Scripts and “reset” strategies for handling symptoms in the moment • Redefining intimacy so closeness does not always imply intercourse • Flexible planning around meals, energy, triggers, and symptom patterns • Partner support that reassures without becoming patronizing • The circular sexual response cycle and starting from sexual neutrality • Rebuilding sexual self-esteem with stigma work and acting with "as if” confidence This episode has been sponsored by Ardelyx. References: Ballou S, McMahon C, Lee HN, et al. Effects of Irritable Bowel Syndrome on Daily Activities Vary Among Subtypes Based on Results From the IBS in America Survey. Clin Gastroenterol Hepatol. 2019 Nov;17(12):2471-2478.e3. Fretz KM, Hunker KE, Tripp DA. The Impact of Inflammatory Bowel Disease on Intimacy: A Multimethod Examination of Patients' Sexual Lives and Associated Healthcare Experiences. Inflamm Bowel Dis. 2024 Mar 1;30(3):382-394. doi: 10.1093/ibd/izad106. PMID: 38206426; PMCID: PMC10906359.Wang J, Varma MG, Creasman JM, et al. Pelvic floor disorders and quality of life in women with self-reported irritable bowel syndrome. Aliment Pharmacol Ther. 2010;31(3):424-431. doi:10.1111/j.1365-2036.2009.04180.xDubinsky MC, Potts Bleakman A, Schreiber S, et al.. Impact of moderate-to-severe ulcerative colitis and Crohn's disease on sexual activity: United States and European patient perspectives from the communicating needs and features of IBD experiences (CONFIDE) survey. Curr Med Res Opin. 2025 Jun;41(6):1017-1030. doi: 10.1080/03007995.2025.2530736. Epub 2025 Jul 17. PMID: 40635574.Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski Ph.D. Becoming Cliterate: Why Orgasm Equality Matters--And How to Get It by Laurie MintzThe American Association of Sexuality Educators, Counselors and Therapists (AASECT) (great resources as well as a place to find a certified sex therapist)Give us a follow us on social media @TheGutHealthPodcast, where we'd love for you to share your thoughts, questions, and experiences. Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
This episode is a special one for me.Today, I'm sitting down with someone I've had the privilege of knowing for nearly 8 years—and worked alongside for 4 of those years—my dear friend, Dr. Laquinta Milson. Dr. Milson is one of those rare people who is brilliantly sharp, deeply compassionate, and genuinely hilarious all at the same time.Dr. Milson is a licensed professional counselor, supervisor, and certified sex therapist who specializes in psychotherapy, intimacy, sexual health, addiction recovery, relationship dynamics, and emotional healing. Through her work at The Growth Center for Counseling & Wellness, she helps individuals and couples navigate some of life's most vulnerable and complex challenges, including anxiety, relational struggles, sexual dysfunction, and compulsive sexual behaviors.In this conversation, we dive into men's mental health through a lens that often gets overlooked—emotional suppression, intimacy, sexuality, shame, coping behaviors, and what men actually need in order to heal.We talk about:Why so many men struggle to name or express what they're feelingThe connection between emotional pain and unhealthy coping mechanismsShame, secrecy, and how they impact relationshipsMisconceptions around masculinity, vulnerability, and emotional strengthSex, intimacy, and attachment in men's emotional livesWhat partners can better understand about the men they lovePractical pathways toward healing, connection, and emotional healthWhether you're a man navigating your own mental health journey, someone who loves a man, or a clinician wanting deeper insight into men's emotional worlds—this conversation is honest, insightful, and full of wisdom (with plenty of laughs along the way).I'm so excited for you to hear this conversation.Connect with Laquinta: The Growth Center for Counseling & Wellness | Therapy in TX, NJ, VA & DCConnect with me: www.movedbygracecounseling.com www.theselahspace.org
You asked — Dr. Moyers answered. In this Ask Me Anything episode, Dr. Moyers — board-certified OBGYN, Menopause Society Certified Physician, and Fellow of the International Society for the Study of Women's Sexual Health — tackles 18 of the most pressing questions she hears from midlife women every day in her clinic.From hormone therapy and blood clots to low libido, vaginal changes, bladder leaks, and medications for desire — no topic is off limits. If you've ever left a doctor's appointment feeling dismissed, unheard, or more confused than when you walked in, this episode is for you.In This Episode• What to do when you're on hormone therapy and still have symptoms• CombiPatch and progesterone — is it safe?• Blood clots and hormone therapy — is it really off the table?• Breast cancer and hormone therapy — the nuanced truth• Bioidentical vs. conventional HRT — what's the difference?• How to know if you're in menopause when you have an IUD and no period• Options to stop heavy perimenopausal bleeding without a hysterectomy• Why normal hormone levels don't always mean you feel normal• Postmenopausal bleeding — what it means and what to do• Low libido and vaginal dryness — there is more than lube• How labia change during menopause and what a proper vulvar exam should include• How Addyi works in the brain and its interaction with antidepressants• Testosterone in women — normal levels, superphysiologic levels, and side effects
In this episode of The Better Life, Dr. Pinkston is joined by Dr. Tina Koopersmith, a veteran OB-GYN, fertility specialist, and "woman’s health champion" with over 30 years of experience. Together, they pull back the curtain on a topic often kept "under the table": sexual health and somatic intimacy. Dr. Tina challenges the conventional Western medical model by introducing the concept of Erotic Blueprints. She explains why many women feel like a "head on a stick"—disconnected from their bodies due to stress, hyper-vigilance, and societal pressures. This conversation shifts the focus from simple libido to a deeper understanding of our "sensation systems," exploring how safety, breathwork, and energy flow are the true foundations of pleasure. Key highlights from this episode include: The Five Erotic Archetypes: A breakdown of the Energetic, Sensual, Sexual, Kinky, and Shapeshifter blueprints and how they dictate how we experience pleasure. The Safety-Pleasure Connection: Why the body must feel safe to invite in reproduction and extreme joy. Intimacy as "Into-Me-You-See": Redefining connection beyond the physical act to include spirit, breath, and emotional transparency. Creating Your Life: A powerful look at the transition into menopause as a time to stop creating new life and start creating your own life. Whether you are looking to revitalize a long-term relationship or simply want to re-meet yourself after years of putting others first, this episode offers a refreshing, integrative look at what it means to live an erotic, empowered life. About Today's Guest Dr. Tina Koopersmith is a physician, coach, and speaker. She is the author of the bestselling book Your Healing Playground and host of the podcast by the same name. She specializes in helping women move from a state of survival to a state of play through integrative and somatic healing. Learn more about Dr. Tina: drtinaplays.com Explore more from Dr. Pinkston: drpbetterlife.com See omnystudio.com/listener for privacy information.
Send us Fan MailIn this episode of Evolve Your Intimacy with Dr. Stephanie, we're talking about what really happens when depression enters a relationship. Not just the sadness people often imagine—but the emotional withdrawal, shutdown, exhaustion, disconnection, and intimacy struggles that can leave both partners feeling lonely, confused, and emotionally overwhelmed.Dr. Stephanie Sigler—licensed professional counselor, certified sex therapist, clinical sexologist, and founder of Evolve Your Intimacy—breaks down how depression affects communication, desire, emotional availability, physical intimacy, and relationship dynamics. You'll learn why depression can feel like rejection inside a relationship, how resentment and burnout quietly build in partners, and what healthy support actually looks like without losing yourself in the process.This episode explores:Emotional withdrawal and disconnectionDepression vs. rejection in relationshipsLibido changes and intimacy shutdownHow depression impacts sex and desireThe difference between support and over-functioningResentment, burnout, and emotional exhaustionBoundaries, compassion, and emotional sustainabilityHow couples can stay connected during depressive seasonsPractical examples of emotionally safe communicationWhether you are struggling with depression yourself or supporting someone you love, this episode offers compassionate, honest, and research-informed insight into navigating mental health and intimacy together.Because sometimes the problem isn't a lack of love…It's a lack of emotional capacity.Sponsored by Shameless CareWant deeper relationship tools, intimacy workshops, and expert guidance?Visit Evolve Your IntimacyHosted by Dr. Stephanie Sigler, LPC, CST, Clinical Sexologist, founder of Evolve Your Intimacy, and author of The Clinician's Guide to Ethical Non-Monogamous Relationships: Working with Clients with Alternative Lifestyles.Bliss CruiseEvolve Your Intimacy on a Bliss Cruise!SDCSeek, Discover, & Connect with over 3 million singles and couples worldwide!Evolve Your Intimacy LLCGuidance & Counseling services w/ Licensed & Certified Professionals for those seeking better sex. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showEVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsAre you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Stephanie.Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she interviews top experts in the field of clinical sexology, veterans in the lifestyle, and popular influencers, bringing you the most accurate information regarding your sexual health and pleasure.NEW SHOWS EVERY WednesdayIf you enjoy the content we produce, show your love by buying me a coffee: https://www.buymeacoffee.com/evolveyourintimacy
In episode 2057, Jack and Miles are joined by co-host of Pod Yourself A Gun & Mad Yourself A Man, Vince Mancini, to discuss… RFK Jr. Is Concerned About Teenagers’ Sperm, Stephen Miller In Tactical Retreat, Do We Really Need More Westworld? The White House Is Literally Toxic New Report Finds and more! RFK Jr: "In 1970, men had twice the sperm count as our teenagers do today" RFK Jr. Says Men in the '70s Had Twice as Much Sperm as Teenage Boys Today: 'Existential Crisis' Do teens today really have half as much sperm as men in the ‘70s? What docs say about RFK Jr.’s claims Trump has a proposal to expand fertility benefits. Here's how that would work White House Uses Absurd New Excuse for Trump, 79, Sleeping Trump touts accomplishment of protecting IVF, calls himself 'father of fertility' Stephen Miller’s Secret Plot to Cling on to Power David Koepp Redraws Michael Crichton’s ‘Westworld’ For Warner Bros Film Steven Spielberg Issues Timothée Chalamet Dig, Teases Western In Development & Upcoming ‘Disclosure Day,’ Gives His Take On Existence Of Alien Life At SXSW How Dare They Reboot Westworld Without Finishing the TV Series 8 Hilariously WTF Backstories Behind Your Favorite Shows The making of Jurassic Park Westworld (1973) 4K UHD Review Rubble from Trump ballroom dumped at DC golf course has toxic metals, data shows Republicans propose $1 billion in taxpayer dollars to secure Trump ballroom Trump Says His Ballroom Only Costs More Because It’s More Awesome White House project dumps dirt on local golf course Soil at D.C. Golf Course Where East Wing Debris Was Dumped Contains Toxic Metals Why is the White House carting dirt to a golf course? It’s a D.C. mystery My Quest to Find the East Wing Rubble Trump fundraiser shares plans for ‘Garden of Heroes,’ golf course as takeover looms Top Trump fundraiser enlisted in new nonprofit for president’s sculpture garden and golf course as legal challenges abound Lawsuit aims to halt Trump administration’s takeover of D.C. golf course Uncertainty Over D.C. Public Golf Courses After Lease Termination LISTEN: THESE DEEDS, FOR MY PLACE IN HELL by Camo ManeSee omnystudio.com/listener for privacy information.
Biomechanist Katy Bowman speaks with physical therapist Dr Anietie (Tia) Ukpe-Wallace about pelvic health, movement, and self-care.They discuss Tia's recent book, Tending To Your Womb, a guide to caring for the uterus and pelvic tissues through awareness, movement, and practical self-care strategies. In this episode, Katy and Tia focus on movement-based approaches for uterine retroversion, a pelvic misalignment that can contribute to sacral pain, sciatic symptoms, and constipation.They also explore clitoral atrophy — a reduction in tissue size, tone, and flexibility that can occur during menopause — and share movement and self-care practices to help maintain mobility and function.Tune in and join in for a guided pelvic clock movement sequence taught by Tia.Enhanced Show Notes and Full Transcript0:00 Intro & New Dynamic Collective6:56 Meet Dr. Tia Ukpe-Wallace9:49 Misalignments of the uterus15:30 Symptoms of a retroverted uterus: constipation, sacral pain & sciatica19:55 The pelvic clock: join in with a guided practice!27:43 Clitoral atrophy in menopause & movement-based approaches35:24 Self-care: not indulgence, but simple body maintenance42:25 Where to find Tia Ukpe-Wallace46:34 Listener question on prolapse, sponsored by Earth RunnersBooks, Links and Resources:Tending to your Womb: Self-Care for Every Stage of Your Reproductive Journey, No Matter the Outcome by Anietie Ukpe-Wallace About Tia Ukpe-WallaceTia on Instagram @selfcarephysio Connect, Move & Learn:Join Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!Made Possible By Our Wonderful Sponsors:Freet Barefoot: creators of comfortable barefoot shoes built for natural movement, flexibility, and durability— use code DNA10 for 10% off. Earth Runners: makers of minimalist earthing sandals designed for natural foot movement and connection to the ground— use code DNA10 for 10% off.ScreenFit™: a complete online vision training program —take $200% off with code NUTRITIOUSMOVEMENTMy Happy Feet: Toe-spacing socks that gently realign toes for comfortable shoe recovery—take 20% off with code MYDNAIkaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10Movemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Venn Design: Beautifully upholstered ball-shaped Air Chairs and floor cushions that encourage dynamic sittingThoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits
Your reason is the right reason.For this incredibly special part three of our storytellers podcast series, tune in to hear the abortion stories of Dr. Brendane A. Tynes and Kiah-- abortion storytellers from We Testify.For more information, check out: https://www.cbc.ca/listen/cbc-podcasts/2058-two-blocks-from-the-white-houseSupport the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.socialBuy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!
Sexual health is one of the most overlooked aspects of the terrain conversation, yet the reproductive system is literally the engine of life force. It is the system capable of creating new life, regulating vitality, driving creativity, and profoundly influencing our emotional and energetic state. If that system is depleted, disconnected, or chronically unhealthy, it raises an important question: how healthy can the rest of the terrain truly be?In this episode, we sit down with holistic sex and relationship coach Kim Anami to explore the connection between sexual energy, human vitality, emotional truth, and self-actualization. Drawing from decades of study in Taoist sexual practices, conscious relationship work, and what she calls “sexual kung fu,” Kim argues that sexuality is far more than a physical act – it is a foundational force that shapes every dimension of our lives.We discuss the female counterpart to semen retention, the role of sexual energy in overall health, how unresolved emotional patterns manifest physically, and why radical honesty may be one of the most important ingredients in both intimacy and healing. Kim also shares her perspective on conscious monogamy, the relationship between sexuality and creativity, and why so many modern relationships suffer from energetic and emotional disconnection.This conversation touches on themes that many people were never taught how to discuss openly: reproduction, trauma, intimacy, vulnerability, and the energetic consequences of repression and dishonesty. But these subjects are deeply connected to human flourishing, and we believe they deserve a place in the broader conversation around health and terrain.To learn more about Kim and her work go to https://kimanami.com/.Support Terrain Theory on Patreon! Our member platform gives you access to weekly bonus episode content. Check it out: https://www.patreon.com/TerrainTheoryExplore our growing list of intentional Terrain Support products at https://www.terraintheory.net/collections/terrainsupportTerrain Theory episodes are not to be taken as medical advice.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netFollow Terrain Theory:Instagram: https://www.instagram.com/terrain_theory/Facebook: https://www.facebook.com/Terrain-TheoryX: https://twitter.com/terraintheory1YouTube: https://www.youtube.com/@terraintheoryMusic by Chris Merenda
Send us Fan MailWhat happens in relationships when anxiety starts showing up between two people who genuinely love each other?In this episode of Evolve Your Intimacy, Dr. Stephanie Sigler—licensed professional counselor, certified sex therapist, clinical sexologist, and founder of Evolve Your Intimacy—dives into the hidden ways anxiety impacts intimacy, communication, emotional safety, reassurance, conflict, and sexual connection inside relationships.You'll learn:• What anxiety actually feels like from the inside• Why reassurance only works temporarily• The “reassurance loop” couples often get stuck in• How anxiety affects conflict, emotional regulation, and attachment• The impact anxiety has on sexual intimacy and performance pressure• Why partners can become emotionally exhausted trying to “fix” anxiety• The difference between supporting your partner vs. becoming responsible for their emotions• Grounding tools and practical strategies couples can use immediatelyThis episode explores how anxiety is not simply “overthinking”—it's a nervous system constantly scanning for danger, even in safe relationships. Dr. Stephanie breaks down the emotional and neurological patterns underneath anxiety so couples can stop reacting and start responding with greater awareness, connection, and intentionality.Whether you struggle with anxiety yourself or love someone who does, this episode offers compassionate, research-informed insight into creating healthier, more secure intimacy together.Sponsored by Shameless CareMental health affects intimacy—and anxiety can make it difficult to stay present, connected, and confident. This episode is sponsored by Shameless Care. Use code EVOLVE at ShamelessCare.com for support designed to help both body and mind work together.To learn more about Dr. Stephanie Sigler, workshops, online courses, therapy services, or relationship resources, visit:Evolve Your IntimacyFollow and connect for additional relationship, intimacy, and mental health education:• Instagram: @evolveyourintimacy• Facebook: Evolve Your IntimacyUntil next time… stay intentional, stay connected, and keep evolving your intimacy.Support the showEVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsAre you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Stephanie.Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she interviews top experts in the field of clinical sexology, veterans in the lifestyle, and popular influencers, bringing you the most accurate information regarding your sexual health and pleasure.NEW SHOWS EVERY WednesdayIf you enjoy the content we produce, show your love by buying me a coffee: https://www.buymeacoffee.com/evolveyourintimacy
Endometriosis is often talked about as a pelvic disease, but it's actually a systemic inflammatory condition that affects the entire body. And the way we diagnose and treat it is still failing too many patients.In this episode, I sit down with Jandra Mueller, a pelvic floor physical therapist in San Diego and the incoming educational chair for the International Society for the Study of Women's Sexual Health. Jandra specializes in treating patients with endometriosis and has a unique perspective both as a clinician and as someone who went through the diagnostic odyssey herself.Her own experience getting diagnosed drove her to focus on this work. She spent years dealing with symptoms that kept getting dismissed and saw multiple specialists who couldn't figure out what was wrong. Even as a pelvic floor PT working in a hospital-based women's health center with access to specialists, it took years to get the right diagnosis.We discuss why the new guidelines for diagnosing endometriosis are a step forward but still fall short. We talk about the pelvic pentad the association between endometriosis, hypermobility, mast cell activation syndrome, pelvic floor dysfunction, and vestibulodynia. And we get into why fibrotic endometriosis is often overlooked during surgery and what that means for patients who continue to have symptoms after excision.HighlightsDoctors can now start treating endometriosis based on your symptoms without requiring surgery first.Scar tissue from endometriosis is often missed during surgery because it doesn't always show up on the biopsy.Endometriosis often shows up alongside other conditions like hypermobility, mast cell issues, and pelvic pain with sex.Not all surgeons who say they specialize in endometriosis actually have the advanced training needed.If you still have symptoms after surgery, keep pushing for answers—it doesn't mean the pain is in your head.Treating endometriosis with pelvic floor PT means looking at your whole body, not just your pelvis.Pain before bowel movements is a classic endometriosis symptom that often gets overlooked.If you're experiencing symptoms that aren't improving with treatment, don't stop advocating. Finding the right endometriosis specialist matters not all surgeons have the same level of training.Consider working with a pelvic floor physical therapist who understands endometriosis and can look at your whole body, not just your pelvis.Make sure to subscribe to the podcast so you don't miss upcoming episodes.Get in Touch with Dr. Mueller:WebsiteInstagramGet in Touch with Me:WebsiteInstagramYoutubeSubstack
Peptides for Regeneration and Sexual Health, Natural Remedies for Inflammation and BP by Tommy McElroy
Sexual health is an important part of healthy aging and offers a useful way to understand how well-being can change without disappearing in later life. Annie L. Nguyen, Ph.D., M.P.H., UC San Diego, explains how sexual interest, sexual activity, and sexual satisfaction follow different patterns as people age. Nguyen examines research on health status, relationship context, and gender differences, then shares findings from a UC San Diego SAGE study of adults age 60 and older. Her results show that sexual interest declines across later decades and differs by sex, while sexual satisfaction remains more stable across age groups. This work helps explain why sexual health in later life should not be reduced to a single measure and points toward more open, nonjudgmental conversations about well-being, intimacy, and aging. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41107]
Sexual health is an important part of healthy aging and offers a useful way to understand how well-being can change without disappearing in later life. Annie L. Nguyen, Ph.D., M.P.H., UC San Diego, explains how sexual interest, sexual activity, and sexual satisfaction follow different patterns as people age. Nguyen examines research on health status, relationship context, and gender differences, then shares findings from a UC San Diego SAGE study of adults age 60 and older. Her results show that sexual interest declines across later decades and differs by sex, while sexual satisfaction remains more stable across age groups. This work helps explain why sexual health in later life should not be reduced to a single measure and points toward more open, nonjudgmental conversations about well-being, intimacy, and aging. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41107]
Sexual health is an important part of healthy aging and offers a useful way to understand how well-being can change without disappearing in later life. Annie L. Nguyen, Ph.D., M.P.H., UC San Diego, explains how sexual interest, sexual activity, and sexual satisfaction follow different patterns as people age. Nguyen examines research on health status, relationship context, and gender differences, then shares findings from a UC San Diego SAGE study of adults age 60 and older. Her results show that sexual interest declines across later decades and differs by sex, while sexual satisfaction remains more stable across age groups. This work helps explain why sexual health in later life should not be reduced to a single measure and points toward more open, nonjudgmental conversations about well-being, intimacy, and aging. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41107]
Sexual health is an important part of healthy aging and offers a useful way to understand how well-being can change without disappearing in later life. Annie L. Nguyen, Ph.D., M.P.H., UC San Diego, explains how sexual interest, sexual activity, and sexual satisfaction follow different patterns as people age. Nguyen examines research on health status, relationship context, and gender differences, then shares findings from a UC San Diego SAGE study of adults age 60 and older. Her results show that sexual interest declines across later decades and differs by sex, while sexual satisfaction remains more stable across age groups. This work helps explain why sexual health in later life should not be reduced to a single measure and points toward more open, nonjudgmental conversations about well-being, intimacy, and aging. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41107]
Indiana was the first state to sign, pass, and enforce an abortion ban after the Dobbs v. Jackson Women's Health Organization Supreme Court decision, which went into effect in 2023 (Missouri saw immediate enforcement via a trigger ban). Now, almost everyone must leave the state to access an abortion. Forest Beely, Program Director for All Options, which runs Indiana's singular abortion fund, sits down to talk with us about Indiana's current sexual and reproductive health and rights landscape.Reproductive healthcare and abortion in Indiana face an uphill battle. Title X clinics in the state of Indiana face increased limitations on what information they can provide, but they are there to see patients, nonetheless. The state has a Planned Parenthood affiliate, but two centers in Indianapolis are currently closing due to federal Medicaid cuts. Crisis pregnancy centers, (CPCs) or fake clinics, are extremely common in Indiana and across the U.S. Ultrasounds are performed by non-medical personnel, they are not bound by HIPPA, and abortion is often not offered as an option for care. Abortion funds need your support to continue providing on-the-ground services and resources to those seeking an abortion and to steer clear of harmful CPCs. For more information, check out: https://www.cbc.ca/listen/cbc-podcasts/2058-two-blocks-from-the-white-houseSupport the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.socialBuy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!
In this episode, Dr. Rena Malik welcomes Dr. Rachel Rubin to explore the often-overlooked aspects of women's sexual health, including clitoral anatomy, clitoral adhesions, and the impact of hormones throughout the lifespan. The conversation covers essential topics such as sexual pain, the role of hormones during menopause, and why devices and open communication are vital for pleasurable sex. Listeners will come away with practical insights into understanding their own bodies, advocating for better healthcare, and normalizing conversations around sexual well-being. Want clean plant-based skincare: Use code RENA for 20% off at https://www.basedbodyworks.comSave 20% Off Honeylove by going to http://honeylove.com/RENA #honeylovepod Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction00:02:31 Why Couples Need Better Sexual Health Care00:05:29 The Clitoris and the Anatomy Most Doctors Never Learn00:06:56 Clitoral Adhesions, Pleasure, and Painful Missed Diagnoses00:12:33 How Menopause Changes the Labia and Genital Tissue00:22:32 Sex Education, Masturbation, Shame, and Communication00:29:30 Vaginal Hormones, Menopause, and Painful Sex00:43:16 The Vulvar Vestibule and Hidden Causes of Sexual Pain00:48:28 Birth Control, Hormones, and Sexual Function01:25:08 Sexual Health as a Biomarker of Overall Health01:28:41 Final Takeaways and Closing Reflections Stay connected with Dr. Rachel Rubin on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/drrachelrubin/?hl=en FACEBOOK - https://web.facebook.com/DrRachelRubin/?_rdc=1&_rdr# YOUTUBE - https://www.youtube.com/@DrRachelRubin X - https://x.com/drrachelrubin WEBSITE - https://www.rachelrubinmd.com/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sai is back for a special and deeply meaningful conversation about sexual health and wellness. The episode is far more than you may think
Dr. Polly Watson did everything right. Medical school, residency, a thriving OB-GYN practice, two kids. And yet somewhere in her mid-thirties she looked up and realized the career she built felt nothing like the one she intended. What followed was a decade of discomfort, reckoning, and a slow, scary pivot to something that felt much better. In this episode, Polly talks about why women's perimenopause symptoms get dismissed, what conventional medicine gets wrong about menopause, and the fear she hid behind a mortgage payment for longer than she'd like. If you've ever had a life that looked fine from the outside but felt wrong on the inside, this one is for you.Guest Bio Dr. Polly Watson is a board-certified OB-GYN with over 20 years of experience, specializing in menopausal, sexual, and functional medicine. She is an expert in addressing a wide range of hormonal concerns, including PCOS, PMS, perimenopause, menopause, low libido, and sexual pain. As a certified practitioner with the Institute for Functional Medicine (IFM), Dr. Watson integrates holistic care approaches that go beyond traditional medicine through her North Carolina-based practice, Hormone Wellness MD.Her specialized training includes menopausal medicine through The Menopause Society, and sexual medicine through the International Society for the Study of Women's Sexual Health. Dr. Watson partners closely with her patients, utilizing a combination of lifestyle modifications, nutrition, mindfulness, bio-identical hormones, and supplements to optimize hormonal balance and overall well-being.Turning 40 and becoming the doctor your mother deservedDr. Polly Watson spent nearly a decade doing everything right. Eight years of postgraduate training, a full OB-GYN practice, two kids, and a schedule that looked successful from every angle. But somewhere in her mid-thirties, she picked her head up and realized she felt more like an insurance clerk than a physician. What followed wasn't a quick pivot. It was a slow, sometimes terrifying, decade-long journey from conventional medicine into functional gynecology, from following the path to building her own. Along the way she navigated early menopause, a failed first business, a fear she wasn't quite ready to name, and the hard work of becoming the kind of doctor she always intended to be. She got there. And this conversation is about how.Episode HighlightsPolly traces her original drive to become a doctor back to watching her mother go through early menopause at 38 and receive what she describes as abysmal care, a pattern of women not being heard that she would spend her entire career pushing back against.The arrival of electronic health records transformed medicine in ways that left many physicians feeling like they were working for insurance companies rather than patients. Polly felt it acutely, and it became one of the early signals that something needed to change.When patients started arriving with garbage bags full of supplements and questions conventional medicine couldn't answer, Polly followed her curiosity into integrative and functional medicine spaces and found a world of doctors who were actually happy.At 39, sweating through the sheets and struggling to remember the names of drugs she prescribed daily, Polly experienced her own early perimenopause.She breaks down the outdated science behind hormone replacement therapy, debunking the Women's Health Initiative study clearly and accessibly, and makes a compelling case for why the conversation needs to shift from fear to informed decision-making.Polly founded Hormone Wellness MD in January 2019, in her mid-forties, with no formal business training and a previous failed business in her rearview mirror. She reflects honestly on the fear that kept her in the wrong place longer than she needed to be.Her take on menopause as a second adolescence, a chance to separate from old identities and show up with more intention, reframes a transition most women dread into something genuinely worth getting curious about.Polly's story is ultimately about learning to trust the discomfort, even when everything on the outside looks completely fine. She didn't leave conventional medicine because it stopped working. She left because she was finally honest about the fact that it stopped working for her, and that fear, not logistics, was the thing standing in the way. What she found on the other side is a practice she's proud of, patients she actually has time for, and a Tuesday night pottery class where she's learning to stop forcing the clay. Not bad for a decade's worth of slow, scary work.If this episode resonated with you, please take a moment to rate the show, follow wherever you listen, and share it with someone who might need to hear it. It genuinely helps more people find these conversations.Guest ResourcesListen to the Menopause Rescue PodcastConnect with Polly on FacebookConnect with Polly on InstagramAre you stuck in people-pleasing mode?Download Stephanie's People Pleasing Playbook to understand where it comes from, how it's showing up, and what it's costing you. www.thebigfouroh.com/peoplepleaserConnectTheBigFourOh.comTBFO on InstagramTBFO on FacebookGet the Email DigestListen, Rate & SubscribeYouTube PodcastsApple Podcasts SpotifyAmazon PodcastsSponsorThe Big Four Oh Podcast is produced and presented by Savoir Faire Marketing/Communications
Join V.&Me in conversation with the wonderful Dr Caroline Pukall, one of the co‑authors of When Sex Hurts and an internationally recognised expert in genito‑pelvic pain.While V.&Me has primarily focused on vaginismus, this conversation widens the lens to explore vulvodynia, a chronic pain condition affecting the vulva that is often misunderstood, under‑diagnosed, and closely intertwined with other sexual pain conditions.With her wealth of knowledge, Caroline helps us understand what vulvodynia is, potential risk factors, available treatments, and how it relates to vaginismus.This conversation is essential listening for anyone experiencing pain involving their V, or for those looking to better understand their body and advocate for their own care.So make yourself comfortable, or take us along on a walk, and join Caroline and me as we discuss all things related to our V.** mentioned in the podcast Sexlab: https://www.sexlab.ca/If you like to participate in one of Sexlab's research, please know that they are currentlty recruiting participants related to provoked vestibulodynia and a vaginismus study (called Chestnut), find more details on https://www.sexlab.ca/participateBooks:When Sex Hurts: Understanding and Healing Pelvic PainHuman Sexuality: A Contemporary IntroductionEmail Caroline: pukallc@queensu.caSocials media: Bluesky: @QSexLab Instagram & TikTok: qsexlabFacebook: /sexlab.caWhat did you think of this podcast? Click here to let the host know :)Support the showFollow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible. For information about V.&Me coaching www.audreycairo.com/vandme
David E. Frost is a Vietnam veteran, NFPT-certified Master Fitness Trainer, health educator, and founder of Well Past Forty, a health and education platform dedicated to helping adults maintain strength, balance, and independence as they age. Following careers in the U.S. Navy and the business world, David turned his focus toward longevity and healthy aging, combining real-world experience with practical, accessible guidance grounded in exercise science and performance training. Through Well Past Forty, David educates the public on how small, consistent habits related to movement, strength, and daily activity can significantly impact long-term health and independence. His work emphasizes simplicity and sustainability, helping individuals build strength, improve mobility, and maintain physical capability well into later life. David is the author of multiple books, including KABOOMER and Strong to Save, which explore the role of strength, recovery, and everyday habits in supporting longevity and quality of life. Through media appearances, coaching, and his writing, David's goal is to help people stay capable, confident, and self-reliant as they age.
Menopause can affect sexual health in ways that are common, frustrating, and often overlooked. Kathryn Macaulay, M.D., Director, UC San Diego Menopause Health Program, explains how hormonal changes during perimenopause and menopause contribute to vaginal dryness, pain with intercourse, and low libido. Macaulay also outlines why these symptoms can have more than one cause, including physical changes, life stressors, relationship factors, and other health conditions. This discussion helps clarify that sexual symptoms during menopause are common and treatable, and it points toward more informed conversations with a health care provider. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 41523]
Menopause can affect sexual health in ways that are common, frustrating, and often overlooked. Kathryn Macaulay, M.D., Director, UC San Diego Menopause Health Program, explains how hormonal changes during perimenopause and menopause contribute to vaginal dryness, pain with intercourse, and low libido. Macaulay also outlines why these symptoms can have more than one cause, including physical changes, life stressors, relationship factors, and other health conditions. This discussion helps clarify that sexual symptoms during menopause are common and treatable, and it points toward more informed conversations with a health care provider. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 41523]
Doulas, a non-medical birth professional, provide emotional, physical and social support and guidance through different aspects of sexual and reproductive health-- including labor and delivery, the prenatal and postpartum period, and during abortion care, miscarriage, or stillbirth. Amy Chen, Senior Attorney at the National Health Law Program, sits down to talk with us about the importance and benefits of doulas, Medicaid coverage of this care, and the challenges the U.S. faces in getting closer to a more supported, equitable birthing reality. Benefits of doula care include lower rates of low-birth-weight babies, lower rates of cesarian delivery, and higher rates of breastfeeding initiation. Doulas can also help reduce racial disparities in care, particularly for those who are Black, Indigenous, and people of color (BIPOC). One of the core goals of increasing doula care surrounds the current Black maternal health crisis in the United States; doulas can provide support and act as an advocate when a patient faces individual, structural, or institutional racism. States, health plans, and employers have shown increasing interest in expanding and implementing access to doula care. Across the country, Medicaid covers close to half of all births. Over the past five years, 25 states and Washington D.C. have implemented Medicaid coverage of doulas, with half a dozen states in the process of implementation. For more information, check out: https://www.cbc.ca/listen/cbc-podcasts/2058-two-blocks-from-the-white-houseSupport the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.socialBuy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!
When the world's most famous dancer offered a young sailor a job as his assistant, Blue Robinson thought it was a joke at first. But what followed was the most fascinating and formative year of Blue's life.Simon 'Blue' Robinson grew up sailing and playing rugby on the idyllic island of Jersey, between England and France.In his 20s, he went further a field, first to London and then Blue started working on yachts sailing around the Caribbean.One evening at a restaurant in St Barts, Blue spotted a man whose face he recognised, and invited him on board the yacht the next day.That man was Rudolf Nureyev, hugely famous for his talents as a ballet dancer, his volatile temper, and for defecting from the Soviet Union.Nureyev took an immediate liking to Blue and spontaneously offered him a job as his assistant.The two next met months later, when Blue found himself side stage in Cleveland, Ohio, helping the legendary dancer undress, and preparing him a thermos of hot tea.This began an extraordinary and transformative year for Blue as the assistant, dresser, masseur, driver, cook, and trusted confidante of history's most iconic and legendary male ballet dancer.Blue's book, A Year with Rudolf Nureyev, is currently being turned into an audio book.He is still working as a writer, helping people write their private memoirs.This episode of Conversations was produced by Meggie Morris. Executive Producer is Eliza Kirsch.It explores ballet, Russia, USA, famous people, the secret lives of celebrities, Tatar, Red Army, Margot Fonteyn, classical dancing, defection, Soviet Union, USSR, The Royal Ballet, HIV-AIDS, health, decline, homosexuality in the 20th century, caring for sick people, carers, memoir, writing books, biography, boats, super yachts, below deck, sexual health, queer icons, STI, first jobs, amazing jobs.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.
When it comes to cancer, risk does not mean destiny—and understanding the facts can make all the difference.In this episode of Baptist HealthTalk, Dr. Anthony Gonzalez is joined by Dr. Justin Dubin, Director of Men's Sexual Health at Baptist Health Miami Cancer Institute, and Dr. Ryan Matthew Kahn, Gynecologic Oncologist with Baptist Health Cancer Care.Together, they break down the real connection between cancer, hormones, and HPV—separating myths from medical facts and highlighting what you can actually do to reduce your risk.You'll learn: The most common cancers affecting men and women—and how to catch them early Updated screening guidelines, including changes to prostate cancer testing How hormones can influence cancer risk, treatment, and recovery The truth about testosterone and prostate cancer What HPV does in both women and men—including its link to throat cancer Why the HPV vaccine is important for all genders (and not just teens) Simple, actionable steps you can take today to support prevention Whether you're thinking about your own health or looking out for your family, this episode offers clear, practical guidance to help you stay informed and proactive.Host:Anthony Gonzalez, M.D.Chief of Surgery, Baptist Health Baptist HospitalMedical Director of Bariatric Surgery, Baptist HealthGuests:Justin Dubin, M.D.Director of Men's Sexual HealthBaptist Health Miami Cancer InstituteRyan Matthew Kahn, M.D.Gynecologic OncologistBaptist Health Cancer CareIf you found this episode helpful, you may also enjoy:Can Cervical Cancer Be Cured? A Gynecologic Oncologist AnswerErectile Dysfunction, Low Testosterone & Fertility ExplainedHPV-Related Cancers
Welcome to Please Me, the award-winning sexuality podcast hosted by Eve, bringing bold conversations around sexual health, intimacy, and sexual empowerment. In this episode, Eve sits down with Dr. Jordan Wiggins, naturopathic doctor, author of Pink Canary, and host of The Pleasure Principles Podcast. Together they explore why high-achieving women often struggle in toxic relationships and how qualities like empathy, loyalty, and responsibility—what Dr. Wiggins calls “Super Traits”—can drive success while also keeping women stuck in unhealthy relationship patterns. They discuss the connection between trauma, intimacy, libido, and emotional burnout, and why many successful women experience mismatched desire, sexless marriages, or disconnection in relationships despite thriving professionally. This conversation also explores praise kink, emotional labor in relationships, and how “love languages” can sometimes be weaponized when one partner over-functions while the other under-functions. In This Episode • What Super Traits are and how they affect relationships• The connection between trauma and toxic relationship patterns• Why high-achieving women struggle with libido and intimacy• How chronic stress and over-functioning shut down pleasure centers• The role of praise, validation, and emotional labor in relationships• Why pleasure and fulfillment are essential for overall health Eve also highlights two powerful resources designed to support long-term sexual health, pleasure, and prevention: The Sexual Longevity Protocol: The Private Client Blueprint for Lifelong Sexual Pleasure The Sexual Longevity Protocol Course - Please Me! 30-Day Self-Pleasure & Body Reconnection PracticesThe 30-Day Self-Pleasure & Body Reconnection Practices - Please Me! Dr. Jordan Wiggins Website: https://www.thepleasurecollective.com Podcast: https://www.thepleasurecollective.com/podcast Website:https://pleaseme.online Substack Newsletter:https://pleaseme.substack.com Patreon (Ad-Free Episodes + Bonus Content):https://patreon.com/PleaseMePodcast Be a Guest on Please Me Podcast:https://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
“Family values” brings up a very specific image rooted in the narrow idea of what a family is—such as a white, heterosexual marriage with children and a picket fence. But this image leaves out a lot of people, and so many families do not look like the image of the “nuclear” family that is often uplifted. Preston Mitchum, attorney, advocate, activist, and sometimes-reality-tv-personality, sits down to talk with us about conservative definitions of “family” and “family values“ and how those concepts shift into real, harmful policy. Religion, tradition, power, and national identity tie closely into conservative interpretations of “family values.” This excludes nontraditional households, the LGBTQI+ community, and many more people, and ascribes political power to that exclusion. Housing, reproduction, immigration protection, marriage access, and adoption access are policy indicators that often do not reflect lived experiences for families and ultimately expose people to further marginalization. For more information, check out: https://www.cbc.ca/listen/cbc-podcasts/2058-two-blocks-from-the-white-houseSupport the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.socialBuy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!
What if your sexual health was as important as your heart rate? What if understanding your sexuality was the final frontier of truly knowing yourself? In this groundbreaking conversation, Dr. Juliana Hauser—sex therapist, author of A New Position on Sex, and expert in sexual agency—challenges everything we've been taught about sexuality, pleasure, and desire. Dr. Hauser explains why sexual wellness isn't something you add to your to-do list (if you're breathing, you're already a sexual being), and why the real work is about developing sexual agency: the skill of knowing your yeses and nos, listening to your body, and showing up authentically in all your relationships. Episode Overview (timestamps are approximate): (0:00) Intro/Teaser (4:00) Why Sexual Wellness Is a Vital Sign for Women's Health (8:00) If You're Breathing, You're Sexual: Reframing Sexuality (9:00) Sexuality as the Final Frontier of Self-Development (21:00) Sensuality & Self-Discovery: Learning Your Yucks and Yums (25:00) Why Knowing Your Anatomy Is Essential for Sexual Health (32:00) Genital Show and Tell: Celebrating Anatomical Diversity (35:00) Labiaplasty & Cosmetic Surgery (44:00) The Arousal Cycle & Why the Standard Model Is Flawed (50:00) Menopause & Sexuality: What Changes (57:00) Aging Vulvas & Why We Need Better Education (59:00) UTIs, Sepsis & Sexual Health: The Hidden Mortality Risk (1:07:00) After Party: Dr. Stephanie's Reflections on Sexual Wellness Resources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep465 We couldn't do it without our sponsors: OXFORD HEALTHSPAN PRIMEADINE - A whole-food spermidine supplement that supports cell renewal and healthy aging. Save 20% at https://OxfordHealthspan.com/DrStephanie with code DrStephanie. COZY EARTH - Cozy Earth helps you feel better by keeping your temperature perfect overnight to facilitate deep restorative sleep. Head to https://cozyearth.com and use my code BETTER for up to 20% off. TIMELINE - Timeline's clinically proven formula is now available at a new, lower price . Mitopure now starts at $79, when you go to https://timelinenutrition.com/better with code BETTER. APOLLO - The Apollo wearable supports energy, focus, relaxation, and sleep by syncing with your rhythms. Go to https://ApolloNeuro.com/BETTER to get $99 off Apollo with Smart Vibes AI. PIQUE LIFE - If you want to redefine your evening ritual and still feel like yourself the next day, you can get 10% off for life. Yes, for life at https://piquelife.com/better ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sexual health is one of the most searched—but least talked about—topics online. In this episode of Baptist Health Talk, we're breaking the silence.Dr. Anthony Gonzalez sits down with Dr. Justin Dubin, Director of Men's Sexual Health at Baptist Health Miami Cancer Institute, to answer the questions many men are too embarrassed to ask—from erectile dysfunction and testosterone to fertility and the impact of lifestyle choices.Learn how sexual health connects to overall health, why symptoms like low libido and ED may be early warning signs, and when it's time to stop Googling and see a doctor.Whether you're concerned about performance, hormones, or starting a family, this conversation delivers real answers backed by medical expertise.
Across the spectrum, there are escalating attacks on women's rights and freedoms, including attacks on the abortion pill, birth control, women's suffrage, no fault divorce, higher education, and more. Courtney Hagle, Research Director at Media Matters for America, sits down to talk with us about the not new, but increasingly violent, rhetoric against women.Attacks on abortion, birth control, sex education, and the LGBTQI+ community—both rhetorically and politically—have been increasing drastically. These attacks are often rooted in core values of religious extremism and protecting the nuclear family. The anti-abortion movement and media is seeking to hitch their wagon to the MAHA movement, (Make America Healthy Again) claiming that the abortion pill and the birth control pill have detrimental health and environmental side effects. For more information, check out Sex Ed with DB: https://podcasts.apple.com/zw/podcast/sex-ed-with-db-smart-science-backed-sex-education/id1819071622Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.socialBuy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!
This episode is a MUST listen. Mel calls it one of the most important conversations she has ever had on The Mel Robbins Podcast. Most women don't know this, and this information could save the life of a woman you love. If you are thinking you're “fine,” while quietly suffering through symptoms that are treatable, you probably don't know this life-saving medical fact either. Today, Mel is joined by Dr. Rachel Rubin, MD, a leading urologist and sexual health expert, to talk about hormones, menopause, libido, pelvic health, UTIs, and what's happening in your body. In fact, since recording this episode, the majority of women on the team have spoken to their doctors about what Dr. Rubin shared. You're about to hear what she wishes every woman knew sooner: Almost every issue that you're dealing with “down there” is likely related to changing hormones. If you've ever dealt with a UTI, leaking, urgency, dryness, painful sex, or that feeling that something is “off” down there, and you've been told it's normal, it's aging, or it's just something you have to live with, this episode could change your life and have you asking, Why have I not heard this before? Do not learn this too late. By the time most women get the right information, they have already lost years to pain, discomfort, anxiety, and unnecessary treatments. No matter how old you are, all women need to understand this information. In this episode, you'll learn: -Why recurring UTIs, urgency, frequency, and leakage are often hormonal, not “just sex” or “just aging”, and they can be fixed -What GSM (genitourinary syndrome) is, and how it impacts women in perimenopause, menopause, during breastfeeding, and even while using birth control -The safe, evidence-backed treatment that can prevent UTIs by more than half, and why almost no one tells women about it -Why many women need testosterone as a natural way to increase libido, mood, energy, orgasm, and the feeling of “I'm back” -That 1 in 4 women have a treatable condition that prevents orgasm, and why doctors don't know how to check it, diagnose it, or treat it This is the conversation that will make you understand your body differently, and realize you have been tolerating things you do not have to tolerate. If you're a woman in your 20s, 30s, 40s, 50s, 60s and beyond, this is information you deserve to have now. Your health should not be a mystery. You should not have to suffer. This conversation will give you the truth about your health and may even save your life or the lives of a woman you love. For every single study and resource Dr. Rubin mentions, click here for the episode show notes. This episode is one, in particular, where the show-notes are a must-read. If you liked the episode, check out this one next: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now Connect with Mel: Order Mel's new product, Pure Genius Protein Get Mel's newsletter, packed with tools, coaching, and inspiration. Get Mel's #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.