Podcasts about outs

in this video we're discussing 2026 INS & OUTS. our guidelines & invisible rules for this new year. this list of and outs won't be your typical trend like the color, yellow, or polkadots, or even journalling - we're talking about some of my most important lessons learned from 2025 and the lessons we are bringing into the new year to become our happiest, healthy, and hottest selves

Pre-order Phoebe Berman's Gonna Lose It: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr Happy New Year chuds and chudettes! Brooke and Connor are back to talk about their 2026 ins and outs, manifestations, and New Year resolutions. Plus, Brooke is still obsessed with Heated Rivalry and Connor is lowkenuinley getting high brow. Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Download the app or order now at https://Shipt.com Watch Star Trek. Starfleet Academy, new series, streaming January 15th, on Paramount Plus. It's Dry January… but you don't need a reason to enjoy a Heineken 0.0. Zero Alcohol, Great Taste, Now You Can. Must be 21+. #Heineken00 #DryJanuary #AlcoholFree Must be 21+ Check out https://www.squarespace.com/BANDC to save 10% off your first purchase of a website or domain using code BANDC. Let Rocket Money help you reach your financial goals faster. Join at https://RocketMoney.com/BANDC  B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 00:00 Intro 00:55 Readjusting  05:03 Highbrow Convos 08:43 Where the Jens at? 10:21 Italian Dentists  12:58 Ins and Outs  15:34 Shipt 16:38 Star Trek: Starfleet Academy 17:53 Return Addresses  20:34 Yes to Stickers 23:51 Steam and Fog 26:43 Journaling 29:24 Overly Observant  32:26 Board Games 36:20 Heineken 0.0 37:46 Squarespace 39:01 RocketMoney 40:05 Sleeping in a Robe 41:29 The Outs  45:50 Ice Cream & Fly Swatters 47:19 365 Buttons 50:56 Manifestations 53:24 Marty Supreme  57:12 Romcoms are Back 1:00:49 Is This Thing On? 1:03:08 Still Obsessed with Heated Rivalry  1:05:00 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

New year, new ins and outs with Luke Null. Liam went to Japan, Luke has Stranger Things on the brain, and Will does his biggest razz yet. SUPPORT BLANDINO'S PIZZA: https://fridaybeers.shop/collections/af-pod FOLLOW OUR SOCIALS: https://www.flowcode.com/page/almostfridaypod SUPPORT OUR SPONSORS: Grab Barebells at Target, Walmart, or https://shop.barebells.com/ with code FRIDAY for 15% off! Head to https://www.squarespace.com/FRIDAY to save 10% off your first purchase of a website or domain using code FRIDAY. HEAD TO https://HIMS.COM/FRIDAY FOR PERSONALIZED HAIR LOSS TREATMENT OPTIONS! Get 50% off plus FREE shipping on your first box with code AFPOD50OFF at https://www.factormeals.com/afpod50off Timestamps (01:08) - Welcome Back Luke (06:49) - Liam Went to Japan (10:55) - Pooping in the Pool (19:38) - Luke's Chicago Move (23:33) - Stranger Things (31:32) - 2026 Ins and Outs (46:26) - Best Gifts (53:51) - Cracker of the Week (1:04:21) - Characters Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy New Year, little queer besties! The winter plagues got us so we apologize for our tardiness. We are back and ready to yap about everything we left behind in 2025 (like the sapphic need to stay friends with an ex) and what we hope to see a lot more of this year (*cough* Heated Rivalry-inspired queer media *cough*). What are your ins and outs as we start this next trip around the sun??If you liked this episode please leave us a review!If you didn't...mind your business...Follow LittleQueerPod On instagram https://www.instagram.com/littlequeerpod/?hl=enFollow Ashley On Instagram: https://www.instagram.com/ashleyelizabeth_11/?hl=enFollow Capri On Instagram: https://www.instagram.com/capricampeau/

Welcome to Indulgence Gospel After Dark!We are Virginia Sole-Smith and Corinne Fay, and it's time for our annual Ins & Outs Episode! This is what we do every New Year, instead of making resolutions or setting problematic body change goals. It's deeply unserious but still satisfies that urge to reflect and make some (fun) plans for the year to come! Listen to hear... ⭐️ The pants Virginia forgot she was wearing. ⭐️ The food trends Corinne is SO OVER. ⭐️ Virginia's new religion!!To hear the whole thing, read the full transcript, and join us in the comments, you do need to be an Extra Butter subscriber.Join Extra Butter!

Welcome to another episode of the podcast. Today, I have a fun episode called the Ins and Outs for 2026. This episode was inspired by the Ins and Outs list I did last year and focuses on things I did in 2025 that I want to do again, and new stuff I want to try. The outs are things I don't want to bring forward into the new year that no longer serve me, or don't help me live the life I want to live, or that use my precious time and life thinking, feeling, or doing.  Things We Mention In This Episode: Sign up here for my email list all about writing, publishing, habits, and writing routines.   

It's the New Year and Your Mom and Dad are back with big updates from their break, mantras for this year, 2026 Ins & Outs, their “Fave” awards of 2025, “Call Home” voicemails from the Family about the new year, and much more!***Tune in Wednesday (1/14) for Your Mom and Dad's premiere recap of The Traitors!THANKS TO OUR SPONSORS:***ARTICLE: Thanks to Article for sponsoring this podcast! Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit https://www.article.com/discount/momdad and the discount will be automatically applied at checkout!***REMI: Go to https://www.shopremi.com/MOMDAD and use code MOMDAD at checkout for 50% off!***AMENTARA: Go to https://www.amentara.com/go/momanddad and use code MOMANDDAD22 at checkout for 22% off your first order!***NUTRAFOL: For a limited time, get $10 off your first month's subscription and free shipping at https://www.Nutrafol.com with code MOMDAD

Welcome back to our first Where's Your Headline At of 2026! This week, we're unpacking the ins and outs for dating in 2026 (from marathon dates, rushing into things & more), plus Anna brings a scary but fun fact about female octopuses lol. Enjoy xSee omnystudio.com/listener for privacy information.

Send us a textIn this Modern Arizona Podcast episode, attorney Billie Tarascio sits down with Melissa Leon to unpack the rising safety concerns surrounding e-bikes, scooters, and youth street behavior in master-planned Arizona communities. They explore why accidents are increasing, how misinformation fuels risky habits, and what families, drivers, and neighborhoods can realistically do to protect kids while still giving them freedom and independence.Melissa Leon is a small business CFO, the owner of Two Sense Consulting, a published author of Efficiency Bitch, an Arizona native, a mother of three, and the founder of Eastmark Safe Streets, a fast-growing community initiative focused on youth street safety. She brings firsthand experience, real data, and practical insight from working with Mesa law enforcement, transportation boards, and thousands of local residents.Key topics covered in this episode:✔ E-bike safety laws in Arizona and what parents must know✔ The rise of teen “ride-outs” and social-media-driven bike groups✔ Why Mesa is seeing a spike in e-bike and pedestrian accidents✔ How Eastmark Safe Streets was built and why community groups matter✔ Legal consequences for parents when minors ride e-bikes illegally✔ The role of city infrastructure, enforcement, and community behavior✔ Retailer responsibility and gaps in e-bike education✔ How to prepare kids for emergencies, collisions, and high-risk situations✔ How parents can balance independence, safety, and real-world learning✔ Practical steps to start safety conversations in your own neighborhoodTo learn more about Melissa, connect with her work, or reach out directlyVisit: https://twosenseconsulting.com

Send us a message with feedback or questions!Welcome to the latest episode of The Florida Project – the podcast where Disney fans celebrate Walt Disney World and all things Disney! In this episode, we'll discuss some nonsense in small topics and discuss Will's recent trip to Walt Disney World for Christmas!   All of that and more is coming up on this week's episode of the Florida Project!-- Recorded on January 2, 2026Small TopicIns & Outs at Walt Disney World for 2026Discussion TopicWill's Holiday Trip ReviewUpcoming EpisodesLooking Ahead at 2026 at Walt Disney WorldPlugsJason: @Schmuck00Will: @ThyWillBDunnMichael: @MichaelMcDuckSite: http://www.tfppodcast.comBluesky: https://bsky.app/profile/tfppodcast.bsky.socialInstagram: http://instagram.com/tfppodcastThreads: https://www.threads.net/@tfppodcastPatreon: http://www.patreon.com/tfppodcastSupport the show

2025 Reflections: Mindset, Rest, and Evolving as an EntrepreneurIn this podcast episode, Alora delves into her five key lessons from the year 2025. She emphasizes the importance of mindset, specifically how adopting the right mindset is crucial for achieving goals and overcoming challenges.00:00 Introduction and Overview00:19 Lesson 1: Mindset Over Everything01:48 Starting Over at 3509:00 Lesson 2: Rest as a Business Strategy14:43 Lesson 3: Embracing Change and Rebranding17:27 Lesson 4: Overcoming Procrastination19:52 Lesson 5: You Can't Pour from an Empty Cup

Happy New Years, Other Girls! Elise and I are back with the first Weekly Teacap of the year. We discussed our personal transitions and the excitement of new beginnings. I outline the podcast's themes for 2026, focusing on calling, community, and cultivating biblical womanhood. We also introduce a reading challenge centered around Proverbs and explore pop culture trends. A significant portion of the conversation addresses the complex issue of homelessness, emphasizing the need for compassionate and individualized solutions. The episode concludes with reflections on individual impact and the importance of community engagement in making a difference.Articles in this episode:https://www.thoseothergirls.com/post/ins-outs-and-intentional-living-all-2026-episode-345Chapters00:00 Welcome to 2026: New Beginnings03:50 Personal Transitions: Embracing Change07:51 Podcast Themes: Calling, Community, and Womanhood12:54 Reading Challenge: Proverbs and Biblical Femininity16:35 Pop Culture: Trends and Personal Insights36:46 Addressing Homelessness: A Complex Issue57:10 Finding Hope: Individual Impact and Community EngagementFollow on Instagram:TOG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thoseothergirlspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@malyourgalpal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This is a Other Girls Media production.You are able to listen on Apple Podcasts, Spotify, iHeartRadio, Google Podcast, Amazon Music, Pandora PLUS YouTube.Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sponsors:COL 192:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://col1972.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "thoseothergirls1972"America Women Beauty:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://americanwomanbeauty.net/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "mal15"Garnuu:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://garnuu.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "othergirls10"The Pink Rose:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shopthepinkrose.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "othergirls10"Want more TOG?Get the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Those Other Girls Rumble Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Those Other Girls Youtube Channe⁠⁠l⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thanks in part to some significant opt-outs, Arizona Wildcats football ended the season 9-4 with a Holiday Bowl loss to SMU. Former UA football SID Blair Willis joins us to recap the game, the opt outs, the in-game atmosphere, and where the Cats go from here. Plus, predictions for Arizona basketball's upcoming games vs. K-State and TCU, and picks for the CFP semifinals.

Evan, Canty, & Michelle react to the announcement that Kevin Stefanski is OUT as Browns coach and Andrew Berry is remaining in Cleveland. Conor Orr joins the show to tell us what other coaches could be done today. Michelle tells us her Ins and Outs for 2026. Canty's Best Bet & UnSportsmanLike Moments of the Day: Ja'Marr Chase is headed to Cancun! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty, & Michelle react to the announcement that Kevin Stefanski is OUT as Browns coach and Andrew Berry is remaining in Cleveland. Conor Orr joins the show to tell us what other coaches could be done today. Michelle tells us her Ins and Outs for 2026. Canty's Best Bet & UnSportsmanLike Moments of the Day: Ja'Marr Chase is headed to Cancun! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty, & Michelle react to the announcement that Kevin Stefanski is OUT as Browns coach and Andrew Berry is remaining in Cleveland. Conor Orr joins the show to tell us what other coaches could be done today. Michelle tells us her Ins and Outs for 2026. Canty's Best Bet & UnSportsmanLike Moments of the Day: Ja'Marr Chase is headed to Cancun! Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's time for Jan Slam as contenders, Abi and Daniel square up to each other in an attempt to bag tickets to the Six Nations kick-off in Paris! Lauren sets a high bar on the first Yesterday's Quiz of the year. Plus, there's a plot twist as Greg joins the 'Ins & Outs for 2026' bandwagon, only to steer it in a completely different direction!

Evan, Canty, & Michelle react to the announcement that Kevin Stefanski is OUT as Browns coach and Andrew Berry is remaining in Cleveland. Conor Orr joins the show to tell us what other coaches could be done today. Michelle tells us her Ins and Outs for 2026. Canty's Best Bet & UnSportsmanLike Moments of the Day: Ja'Marr Chase is headed to Cancun! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty, & Michelle react to the announcement that Kevin Stefanski is OUT as Browns coach and Andrew Berry is remaining in Cleveland. Conor Orr joins the show to tell us what other coaches could be done today. Michelle tells us her Ins and Outs for 2026. Canty's Best Bet & UnSportsmanLike Moments of the Day: Ja'Marr Chase is headed to Cancun! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, our hosts reflect on some of their favorite core memories from 2025 — from standout shows to unforgettable moments and everything in between. They also break down the year's ins, outs, and in-betweens, sharing what they noticed, what stuck, and what they're carrying with them into the new year.

2026 is officially a go. To kick things off in the new year, Chris and Ethan are back with their annual Ins and Outs for 2026, and look back to 2025's list to see what they got right and where they missed the mark. Support the show on Patreon! Becoming a Patron is the most effective way to support the show: https://www.patreon.com/grunge_bible  Support the show, buy some merch! https://grungebible.creator-spring.com/  

TRE x LISThe crossover that you knew you needed going into 2026. This one is full of banter, hot takes, unheard of stories, and wisdom from a year of reflection. Don't miss the opportunity to have your next run fly by with the boys. Enjoy & gear up for a massive 2026. I hope you all had a wonderful holiday season, and I'm rooting for you this year. S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠

2026 is my all-in year. No excuses. No hiding. No half-measures. I'm taking full ownership of my growth, mindset, and personal brand, and sharing exactly what it takes to get hotter, richer, and more alive than ever.In this episode, I break down the daily habits, productivity strategies, and mindset shifts high-achieving women need to leave behind what's holding them back and step fully into their power, presence, and influence.If you're a woman entrepreneur, mompreneur, or ambitious woman looking to scale your business, own your energy, and live intentionally, this episode is a roadmap for:Creating intentional mornings and routines that fuel successBuilding confidence, authority, and influence in your personal brandNavigating relationships and partnerships without shrinking your energySelling boldly, showing up consistently, and scaling with easeDesigning a life that blends play, romance, and high-performanceYour Next MoveIf this episode helped you reconnect with who you're becoming, screenshot it, share it to your Stories, and tag @itslaurapatriciamartin + @softxsavagepodcast.Resource LinksJoin Bolder Branding Academy — The signature space where we rebuild the digital expression of the woman you're becoming. Identity first. Expression next. Premium presence always.Download Magnetic Messaging Mini-Training — $22 for instant depth, power, and conviction in your content.Laura's Amazon Favorites — My essentials for crafting a Soft x Savage home & lifestyle.

Hey there Cozy Babe! Welcome back to The Cozy Babes Club! This week we are talking about lessons from 2025 and what we are carrying in to 2026! TIMESTAMPS:00:00 - intro01:43 - a little 2025 recap06:16 - things I am not carrying into the new year10:58 - social media is a disease 13:07 - learning to trust self16:35 - things that worked21:07 - what's out34:33 - what I'm keeping47:36 - yapper girl corner

Join me in the meadow today for my slow living ins and outs for 2026! I don't do new years resolutions, but I do love to reflect and ponder on what I can welcome into my life and what I can let go of. From ripening instead of rotting, to making my days easier, and detaching from the notion of milestones, I'm sharing it all. So if you're also feeling the pull to cozy up and slow down, you're in the right place.

Send us a textOn this episode of In The Box Office we break down who has dropped out of World Fitness Project Finals that are coming up in a few weeks and pregnancy announcements that leave the 2026 women's CrossFit Games field wide open.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Today's episode is brought to you by Home Grown ReleafMake sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!HGR Website: https://hgrcbd.com/Use code "FRIEND20" to get 20% off your purchase

On this week's episode, the girls recap Christmas, Hunter issues a heartfelt plea to tik tok girlies everywhere to show up big for the mom community, and they discuss why being warm is dorky. They also unpack the winter uglies and reveal their 2025 OUTS and 2026 INS!!! Happy New Year, Citizens!!! Follow us! Hunter: https://www.instagram.com/huntermcgrady Michaela: https://www.instagram.com/michaelamcgrady Subscribe to Patreon for exclusive episodes and content: https://www.patreon.com/Themodelcitizenpodcast

You're listening to Burnt Toast! We are Virginia Sole-Smith and Corinne Fay.Happy 2026!!! To celebrate—and kick off the most diet-y month of the year!—we are here with a roundup of the very best anti-diet fitness advice in the Burnt Toast archives. If you find this useful, consider a paid Burnt Toast subscription! We're way cheaper than a gym or a diet app membership, and arguably better for your health too. And in addition to getting behind paywalled episodes and essays, Burnt Toasties get to join our awesome chat rooms like Team CPAP, Anti-Diet Ozempic Life and Fat Fashion! You'll find so much practical support, inspiration, and fat joy. Join us here! Don't diet, come hang with us!

In the days of auld lang syne, everybody!? Join Spencer, Ty, and Andy as they usher in another new year with another round of Ins and Outs, including low-waisted pants, political assassins, and who's still going to be considered white in the next 365 days. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. TGOFV Theme by World Record Pace. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe!

Jonas Knox, Brady Quinn, & LaVar Arrington, fill in for the Dan Patrick Show as they talk about the College Football Playoffs and a lot of these college teams playing in bowl games pondering whether opting out is the best option. Plus, the guys continue their talks on these bowl games, give a NFL HOF edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

We're ending 2025 and kicking off 2026 with something a little fun and a little reflective—our annual list of ins and outs! From decluttering our homes and building sacred spaces to morning Bible time and embracing the dollar store, we share what we're saying yes to and what we're leaving behind. Some of our picks are lighthearted while others dive deep into what God is stirring in our hearts—like craving time in His Word and stepping into something missional with our husbands. We're keeping it real, practical, and faith-filled as always. Get ready to laugh, reflect, and maybe even create your own list for the year ahead! In This Episode 03:00 – What Are “Ins & Outs”? 04:00 – Purging, Bible Time & Letting Go of Alcohol 10:00 – Natural Hair, Hosting & Health Priorities 16:00 – Shopping Less, Meal Prep Out & Creating “The Tent” 20:00 – Clean Spaces & Kid Adventures 24:00 – Routines, Beauty & Slower Mornings 28:00 – Heart Shifts: Gratitude, Confidence & Less Comparison 30:30 – Missional Marriage & Showing Up 36:00 – Date Nights, Baby Dreams & Wrap Up Thanks to Our Sponsors ⁠Operation Christmas Child⁠: Operation Christmas Child, a project of Samaritan's Purse, partners with churches to collect and distribute gift-filled shoeboxes to millions of children around the world, telling them the Good News of Jesus Christ, God's Greatest Gift. NIV Application Study Bible - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab your copy today!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Winshape: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more or submit your application today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Mercy Ships: Please donate today at ⁠⁠⁠⁠MercyShips.org/podcast⁠⁠⁠⁠ Omaha Steaks: Visit ⁠⁠⁠⁠OmahaSteaks.com ⁠⁠⁠⁠for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, use promo code FUN at checkout. If you'd like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us!

We have our official Ins and Outs list for the year! Wanna know what's what headed into 2026? We got you. Plus, some resolutions from Flagrant Faves. See you next year! Thank you for subscribing. Leave a comment or share this episode.

Learn from the president of the OFA, Fran Smith, DVM PhD DACT, about the history of the Canine Health Information Center and how breed health tests can be used in your breeding program to produce healthy dogs. Find out who the specialty groups are who validate the tests and how they can help you learn to use these tests to benefit your dogs.Watch the video version of this presentation here.

We cap off the year with a fun episode where SP and GP recap their 2025 betting year before setting some 2026 goals. The episode ends with 2026 industry predictions and some sappy feelings.0:00 Intro6:00 2025 Recap22:10 2026 "Ins & Outs"1:07:30 2026 PredictionsWelcome to The Risk Takers Podcast, hosted by professional sports bettor John Shilling (GoldenPants13) and SportsProjections. This podcast is the best betting education available - PERIOD. And it's free - please share and subscribe if you like it. Follow SportsProjections on Twitter: https://x.com/Sports__ProjFollow GP on Twitter: https://x.com/goldenpants013

The Buck Reising Show Hr 2 - NFL Playoff Picture, HOF Votes, Vol Opt Outs & moreSee omnystudio.com/listener for privacy information.

The Buck Reising Show Hr 2 - NFL Playoff Picture, HOF Votes, Vol Opt Outs & moreSee omnystudio.com/listener for privacy information.

What do Ben and Ione predict is gonna be in and out in 2026???LFG!!!Visit us at https://weirdertogether.substack.com to dive deeper into our predictions

Today we wrap up 2025 w a lil bit of everything! I hope to bring a positive finish to your year and continue that momentum into the next one :)

We're in the Christmas lull! Xmas lull! It's tip eve!  Relatives in the house!  A bicker (which you love) Double booking row A Jackson Dilemma  Art from the artist? The Money Train  Jackson Puns Pensioner tracker Von Trapp Family  Funerals  Netball Controversy Xmas stately homes Rubbish Cafes  Day out order? Ice Bar!  bwtbpod@gmail.com Join our Patreon for exclusive episodes and early access here! https://www.patreon.com/bwtbpod A 'Keep It Light Media' Production Learn more about your ad choices. Visit megaphone.fm/adchoices

-Does Nebraska have a good chance to beat Utah simply because of the opt outs for the Utes?Show sponsored by MIDWEST BANKOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

My ins and outs for 2026 to feel your best in the new year!! Hosted on Acast. See acast.com/privacy for more information.

Before you rush into new goals, we invite you to pause, reflect, and consciously decide what actually supports your health in the year ahead. In this episode of The Wellness Effect, we're sharing our personal Ins & Outs for 2026 — from wellness trends we're leaving behind to habits, mindsets, and practices we're intentionally carrying forward. We talk honestly about body image, postpartum recovery, social media influence, movement, manifestation, and what it really means to prioritize health in different seasons of life. If you're feeling pressure to "do more" next year, this conversation is a reminder that clarity often comes from subtraction.   What You'll Learn Why extreme wellness trends and "skinny talk" are OUT for 2026 How postpartum seasons change your capacity for training, detoxing, and goals How intention, honesty, and self-trust shape sustainable wellness Why strength training, mobility, and consistency matter more than aesthetics    Chapters 00:00 — Introduction: Why "Skinny Trends" & Wellness Extremes Are Out 00:43 — Welcome to The Wellness Effect | Ins & Outs for 2026 01:15 — Why We're Starting With "Outs" Before Setting Goals 09:00 — Botox, Beauty Pressure & Emotional Expression 16:50 — How Social Media Impacts Body Image (And What to Unfollow) 18:40 — Pilates Only? Why Strength Training Matters for Women 19:20 — Postpartum Reality: Nursing, Energy & Letting Go of Detoxing 24:55 — Lifting Heavier, Electrolytes & Feeling Strong Again 53:35 — Trusting Your Voice in Wellness & Online Spaces 55:25 — Manifestation, Intentional Goals & What We Want for 2026   Related Episodes  If you enjoyed this episode, check these out: The Truth About Strength Training for Women: Building Muscle Without Getting Bulky Oral Health and Gut Health: The Bi-Directional Link Your Dentist Won't Tell You About  

Penn State has reached its final game week of the 2025 season, preparing for a Pinstripe Bowl matchup versus Clemson. We chat with a 247Sports Tigers insider to learn more about the Nittany Lions' opponent, including a fall from Top-5 ranking to 7-5, coach Dabo Swinney's approach and the impact of key player absences. (Note: We dealt with some connection issues for Hannon. Thanks for your patience.) Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions247 @TDsTake @danieljtgallen @tyler_calvaruso @MarkXBrennan. Follow or subscribe to the Lions247 Podcast on Spotify, Apple Podcasts, Stitcher, or wherever you get your podcasts. And watch every episode on YouTube. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Vivek's annual Christmas crash-out, Poop Dad is a hit, celebrity boxers getting beat down, Rob Reiner gets killed by REEFER MADNESS, Epstein nostalgia, Congolese monkey meat, fighting misogyny in the UK, women cops vs. a terrorist attack, nerdy women, and a fat woman falls over at Lego Land; all that and more this week on The Dick Show!

The Powerball jackpot surges to an eye-popping $1.25 billion, and we break down what winners need to know about lump-sum versus annuity payment options and the tight deadlines for making that choice. Tim shares a personal moment as he balances caring for his sick daughter with trying an Egg McMuffin for the first time in 35 years, alongside thoughts on making California the envy of the country once again. We also dig into the rise of fake holiday gifts and how artificial intelligence is being used to spot counterfeit products. Plus, Dan Finder, better known as “Malibu Dan,” joins the show for a lively conversation.See omnystudio.com/listener for privacy information.

This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with fitness entrepreneur and creator of WeGlow, Stef Williams. The two discuss building an empowering global community, navigating endometriosis, redefining movement, and Stef's pregnancy journey. Stef opens up about her path from athlete to influencer, the realities of running multiple businesses, her evolving relationship with health and mindset, and how intentional lifestyle choices helped her reclaim her wellbeing. This episode highlights the power of a positive mindset, training, and understanding your body to feel stronger, more connected to your health and wellness goals.  (00:00) Cold Open(00:43) Intro(02:36) Rapid Fire Questions(07:14) Stef's Background and Building WeGlow(12:26) Fighting Exercise Burnout(14:02) Common Misconceptions In The Fitness Industry(16:21) Inner Ad(16:34) Stef's Day In The Life: Entrepreneur and Fitness Influencer(20:40) Ins and Outs of Running The Business(25:20) Pregnancy, Balancing A Career, and Lifestyle Changes(28:22) How Stef Uses WHOOP For Her Health and Wellness(33:09) Inner Ad(33:42) Managing Endometriosis: Signs and Symptoms(39:02) Nutrition, Lifestyle, and Preventative Care with Endometriosis(45:09) Cycle Tracking and Navigating Pregnancy with Endometriosis(50:25) Getting A Diagnosis and Mindset Training(51:30) Stef's Goals and Motivations (56:10) Stef's Advice For Women in Training and Business(58:33) Kristen's Advice For Expecting Mothers(01:00:51) OutroStef Williams InstagramTikTokYouTubeLinkedInFacebookWeGLOWSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Shotgun Spratling and Chris Trevino return to the microphones for a news-heavy episode to discuss all the latest updates from USC football from transfers, NFL declarations to players returning.  Chris opens up the 'Two-Minute Drill' that's actually a statement for the feedback he received from his Two-Minute Drill from last week. Shotgun uses his tine to discuss junior wide receiver Makai Lemon taking home the Biletnikoff Award over the weekend. Lemon caught 79 passes for 1,156 yards and 11 touchdowns in 12 games. Lemon also rushed for two touchdowns, and he threw a touchdown pass. Lemon's 90.4 overall offensive grade from Pro Football Focus led all FBS wide receivers this season, and his 1,156 receiving yards were the most among Power Four wideouts. Lemon's 20 forced missed tackles tied for sixth among all wide receivers nationally, and he caught 10 of his 15 contested targets.  The Helium Boys then dive into the second half of the show to discuss USC's new front office venture of announcing re-signed players for the program and Lincoln Riley's announcement for players that will not play in the Alamo Bowl at the end of the month.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Seahawks needed some clutch kicks, late game clock management and special teams prowess to pull ahead for the win and push their record to an impressive 11-3. We take a look at some of the critical moments, and standout performances. Nick Emmanwori's effort was on display again as he made some key tackles and provided a tribute to Kam Chancellor. The Seahawks had one key fourth down conversion in the game. Which player provided some key effort to help ensure Seattle was able to move into field goal range? Zach Charbonnet looked to be the best of the two backs on the field this week when running the ball, but what about his prowess in pass protection? Stay tuned through the INs and OUTs this week to find out which player won the coveted (and very real) MVC trophy. Join our  Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Dale and the interns break down this years NFR, world champs, missed calls, and nights out in Vegas. 

Welcome back to Hot Messy Topics. This week, Jason jumps into the chaos as we break down the biggest Bravo headlines making waves right now. On this episode, we unpack the latest update on Bronwyn Newport and Todd's separation, dive into Heather Gay and Whitney Rose being called out over allegedly fake RHOSLC storylines, and discuss the shocking news of an RHOC star reportedly losing custody of her children. We also take a look at why the upcoming season of The Real Housewives of Beverly Hills is shaping up to be a promising one, including newcomer Amanda Frances firing back at critics. Plus, Gizelle Bryant calls out Angel over claims of faking a WAG lifestyle. Visit Seagrass Co. Explore UpandAdamLive.com Watch Up and Adam! Channel 2 Listen on Apple Podcasts Join YouTube Memberships Socials Instagram: https://instagram.com/upandadamlive/ Facebook: https://facebook.com/upandadamlive Twitter: https://twitter.com/upandadamlive TikTok: https://www.tiktok.com/@upandadamlive Merch https://shop.upandadamlive.com Inquiries info@upandadamlive.com Disclaimer The views expressed in this video and on Up And Adam Live! are for entertainment purposes only. All content is protected under Fair Use (Copyright Act 1976). Learn more about your ad choices. Visit megaphone.fm/adchoices