Podcasts about ghanaian

Show us some loveDo you recall those days where your status in school was governed by the fierceness of your "yo momma" jokes? (they may go back further than you ever though) We talk about this simulation every week, but a new page is written as some people think it's cool to donate money to a racist, come find out when, where, how and why. Do you remember that big deal from last week that put Netflix on the throne as a master streaming service? Well, tell us why the government is trying to put a stop to that. Are we in the "end of times"? Regardless of what you think, there's a Ghanaian who claims God told him to "prepare the way". There's plenty more where all that came from, make sure y'all tune in to get the rest!Support the show

Stories have a way of helping us recognize ourselves, and that's exactly what happened in my conversation with Nana Ekua Brew-Hammond. Nana shares what it was like to grow up in Queens, then suddenly move to a boarding school in Ghana, and how that experience shaped her identity in ways she's still uncovering today. As Nana describes her path from writer to author, her years of persistence, and the curiosity that led to books like Powder Necklace and Blue, I felt a deep connection to her commitment to keep creating even when the process feels uncertain. We also explored trust, partnership, and the lessons my guide dogs have taught me—all ideas that tie into the heart of Nana's storytelling. This conversation is an invitation to see your own life with more clarity, courage, and compassion. Highlights: 00:00:10 – Step into a conversation that explores how stories shape courage and connection. 00:01:41 – See how early environments influence identity and spark deeper questions about belonging. 00:02:55 – Learn how a major cultural shift can expand perspective and redefine personal truth. 00:23:05 – Discover what creative persistence looks like when the path is long and uncertain. 00:27:45 – Understand what distinguishes writing from fully embracing authorship. 00:33:22 – Explore how powerful storytelling draws people into a moment rather than just describing it. 00:46:45 – Follow how curiosity about history can unlock unexpected creative direction. 00:59:31 – Gain insight into why treating a publisher as a partner strengthens both the work and the audience reach. About the Guest: Nana Ekua Brew-Hammond is the author of Powder Necklace: A Novel, the award-winning children's picture book Blue: A History of the Color as Deep as the Sea and as Wide as the Sky, the collection Relations: An Anthology of African and Diaspora Voices, and My Parents' Marriage: A Novel.  Tapped for her passion about Africa's rich fashion traditions and techniques, Brew-Hammond was commissioned by the curators of Brooklyn Museum's "Africa Fashion" exhibit to pen and perform an original poem for the museum's companion short film of the same name. In the clip, she wore a look from the made-in-Ghana lifestyle line she co-founded with her mother and sister, Exit 14. The brand was featured on Vogue.com. Every month, Brew-Hammond co-leads the Redeemed Writers Group whose mission is to write light into the darkness. Learn more about it here.Learn more at nanabrewhammond.com. Ways to connect with Nana**:** Instagram, Facebook and Threads: @nanaekuawriter Twitter: @nanaekua  www.NanaBrewHammond.com  ORDER my new novel   MY PARENTS' MARRIAGE Read 2023 NCTE Award Winner & NAACP Image Award Nominee   BLUE: A History of the Color as Deep as the Sea and as Wide as the Sky   Read RELATIONS: An Anthology of African and Diaspora Voices , stories, essays & poems by new and established Black writers   Shop Exit 14 , all weather, uniquely designed, 100% cotton apparel sustainably made in Ghana About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson  00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Michael Hingson  01:20 And a pleasant, Good day to you all, wherever you happen to be, I would like to welcome you to another episode of unstoppable mindset. Today, we get to have a conversation with Nana Ekua Brew-Hammond And Nana has a lot of interesting things to talk about. She's written books, she's done a variety of different things, and rather than me giving it all away, it'll be more fun to let her tell the stories and get a chance for us to listen to her. She is in Oakland, California, so she's at the other end of the state for me, and we were just comparing the weather. It's a lot colder where she is than where I live down here in Victorville, where today it's 104 degrees outside. And Nana, you said it was like, what, somewhere around 70. Yeah, it's 68 There you go. See lovely weather. Well, Nana, I want to welcome you to unstoppable mindset. We're really glad you're here, and I want to thank you for taking the time to be with us. Nana Ekua Brew-Hammond  02:23 I feel the same way. Thank you for having me on your amazing show. And it's so wonderful to be in conversation with you. Michael Hingson  02:30 Well, I'm glad we get a chance to spend some time together and we can, we can talk about whatever we want to talk about and make it relevant and interesting. So we'll do that. Why don't we start with what I love to do at the beginning of these is to talk about the early Nana growing up and all that. So take us back as close to the beginning as your memory allows. Nana Ekua Brew-Hammond  02:52 Oh gosh, as my memory allows. Um, I so I was born in Plattsburgh, New York, which is upstate near Montreal, Canada. Michael Hingson  03:06 Been there. Oh, cool in the winter. I even crossed the lake in an icebreaker. Nana Ekua Brew-Hammond  03:12 But yeah, oh my gosh, wow. Okay, yeah. Bring back memories. Well, I was only there for till I was, like two years old. So, but I do, I have gone up there in the winter and it is cold. Yes, it is cold, yeah. So I was born there, but I grew up in New York City and had that really was sort of my life. I lived in New York, grew up in Queens, New York, and then at 12 years old, my parents decided to send me to Ghana to go to school. And that was sort of like a big, the biggest change of my life, like I know that there was a before Ghana and an after Ghana, Nana and so, yeah, wow. Michael Hingson  04:02 So, so when was that? What year was that that you went to Ghana? Nana Ekua Brew-Hammond  04:06 That was 1990 August of 1990 actually. Michael Hingson  04:11 So what did you think about going to Ghana? I mean, clearly that was a major change. Nana Ekua Brew-Hammond  04:15 Yeah, you know, I, you know, my parents are from Ghana originally. So when, you know, they would always talk about it. We, you know, back then phones, long distance phone calls to Ghana. I, you know, that was, that was the extent of my sort of understanding of Ghana, the food that we ate at home, etc. So going to Ghana was just sort of mind blowing to me, to sort of be crossing, you know, getting on a plane and all of that, and then being in the country that my parents had left to come to the United States, was just sort of like, oh, wow, connecting with family members. It was just, it was a lot. To process, because life was very, very, very, very different. So yeah, it was just sort of a wild eye opening experience about just the world and myself and my family that ultimately inspired me to write a book about it, because it was just, I just, it was a lot to process. Michael Hingson  05:25 Why did they want you to go to to Ghana to study? Nana Ekua Brew-Hammond  05:30 Yeah, so in the 90s, in New York City or and in the late 80s, there was the crack epidemic was happening, and we, you know, I mean, I remember, we lived in a house in Queens, and when we would, you know, part of our chores was to sweep in front of the house, you know, rake the leaves, that kind of thing in the fall. And we would, all the time there would be crack files, you know, like as we're sweeping up, and I didn't get there where we were young. My sister was, you know, a teenager. I was 12, and my, you know, my younger brother had just been born. He was just like a, like, a little under a year old. And I think my parents just didn't feel that it was a safe place for us as kids to grow up. And so, yeah, they wanted to kind of give us an opportunity to get out of, you know, that environment for a while. Michael Hingson  06:33 What did you think of it? Nana Ekua Brew-Hammond  06:35 I mean, you know, as a kid, you never want to leave what to you. So it was, I would say it was, it was, it was interesting. Because initially I loved it. I was like, I actually campaigned, you know, I was like, I really, you know, would like to stay in Ghana, but I didn't want to stay for, you know, the three years, which is what I what happened? I wanted to stay for maybe, like a year, kind of try it, you know, go to school for a year. I found it this really cool adventure, go to boarding school and on all of that. But my parents made the decision that we should just sort of ride it out and finish like I had to finish high school. And, yeah, so, so great for me. Michael Hingson  07:25 So you were there for three years, yes. So by you were 12, so by 15, you had finished high Nana Ekua Brew-Hammond  07:32 school, yeah, because the system there is different. It's it was at the time the British system. So it was like a form system where I saw I entered in form three, because it was, it wasn't quite the equivalent in the sense that I probably should have started in form two or form one, but I was also an advanced student, and and they, the way the system there works is you have to take a common entrance exam from primary school to get into secondary school. So it's very difficult to get into school midstream there. So we had to go through all of these hoops. And, you know, there was an opening in form three, and that was higher than my, you know, than where I should have been, but I was advanced, so I was able to get into that school that way. You did okay. I assume I did. I mean, I struggled, which was interesting, because I was a very, you know, good, strong student in the States, but I struggled mightily when I first got there, and throughout, it was never easy, but I was able to manage. Michael Hingson  08:49 Now, did your sister also go to Ghana? She Nana Ekua Brew-Hammond  08:52 did, and she was hopping mad. Michael Hingson  08:55 How old was she when you were 12, she was Nana Ekua Brew-Hammond  08:59 17, so she Okay, yeah, almost about to go to college. She was really excited about, like, that portion of life. And then it was like, okay, she's in Ghana. She was hopping mad. Michael Hingson  09:13 Well, how long did she stay? Nana Ekua Brew-Hammond  09:16 Well, so she stayed for two years. Because what Ghana has is sort of like, at the time it was something called sixth form, which is, again, the British system. So it's sort of like a college prep in between the equivalent of that. So she basically did that in Ghana. Michael Hingson  09:38 Okay, well, and your little brother didn't go to Ghana, Nana Ekua Brew-Hammond  09:44 not yet, not not yet. You Michael Hingson  09:47 mean they didn't send him over at one year? No, okay, well, that's probably a good idea. Well, so looking back on it, what do you think about having spent three years in. Nana Ekua Brew-Hammond  10:00 Ghana, looking back on it, I think it was actually really, really good for me. I mean, it was that doesn't take away from the fact that it was very difficult. It was very, very challenging, not only academically. It was I was bullied really hard at this boarding school that I went to. The girls just kind of made my life hell. But what was amazing about it for me was that I had, I had exposure to Ghanaian culture in a way that I would never have had in the States. As I mentioned to you, Ghana was sort of that country over there when I lived in America. And you know, it existed as you know, family members coming to visit, long distance phone calls, the food that we ate, that you know, the accents that we had, things that made us different, and at the time, that was not cool. You know, as a kid, you just want to fit in and you don't want to be different. And going to Ghana was my opportunity to learn that, wow, I didn't have to be embarrassed or ashamed of that difference. There was so much to be proud of. You know, my family was, you know, a sprawling family, you know, my my grandmother owned a business, my grandfather owned a business, you know, it was, it was really, it was eye opening, just to sort of be in another environment. People knew how to, you know, pronounce my name, and I didn't have to, you know, just explain things. And that was really affirming for a 12 year old and a 13 year old when you're going through that, you know. So it was really good for me. And in Ghana is where I came to know Christ. I became a Christian, and it was something that spiritually, I was not really, I don't know, I just didn't really think about spiritual. I did on some level. But going to Ghana, it everything just felt so palpable. It was really like we're praying for this. And it happened, you know what I mean, like, yeah. It felt very Yeah. It was just a time in my life when life really felt very the mysteries of life really felt like they were open to me, Michael Hingson  12:37 interesting and so you clearly gained a lot of insight and knowledge and experience over there that you were able to bring back with you when you came Yes, yes. Nana Ekua Brew-Hammond  12:55 When I returned to the States, I was just, I think of myself, I guess, as a weirdo. Like, when I came back, I just felt so weird because I couldn't really, fully, you know, connect with my friends, because I had missed out on three years of culture, you know. And you You don't realize how much culture means, like, until, like, you know, you don't have those references anymore. I didn't know the songs that were popular. I didn't, you know, know about, I forget, there was some sort of genes that were really popular while I was gone. I didn't know what they were. I didn't have a pair of them. So it was just sort of this, this interesting time. And I was also young, because I had finished high school, and I was 15, yeah, my friends were, you know, sophomores, yeah, you know, and I was beginning the process of looking into college. So it was just a really isolating time for me and I, but also, you know, interesting and I, again, I say it was, it was ultimately in the in the wash of it. I think it was good because it enabled me to sort of, I guess, mature in a way that enabled me to start college earlier. And, you know, sort of see the world in a much different way. Michael Hingson  14:26 So when you went to college, what did you want to do? Or had you had you decided to start laying plans for a major and what you wanted to do post college, Nana Ekua Brew-Hammond  14:36 I did not know what I wanted to do. I kind of, I mean, I kind of thought I wanted to be a doctor. I thought I wanted to be a doctor. Like, all my life, growing up, I was like, I'm going to be a doctor. And I was a science student in Ghana, but I struggled mightily. But still, I went. I entered college with us. You know, the plans? To become a bio psychology major. And you know, I took two, three classes, well more than that, I did, like, a year of classes. And I was just like, This is not for me, not for me at all. But yeah, yeah. So it was, it was that was a little rough. Michael Hingson  15:21 Things happen. So what did? What did you go off and do? Nana Ekua Brew-Hammond  15:25 Then I ended up majoring in political science and Africana Studies, and it was, I remember taking a political science class my freshman year, and I, my my professor was amazing, but it was, it was interesting to me. I think looking back now, being able to think about the world in a way that was sort of linking history and politics and culture together. And I think that was interesting to me, because I had just come from Ghana and had been exposed to, like, sort of this completely different culture, completely different political system, and, you know, kind of having that, I that thinking, or that wonderment of like, wow, you can Life can be so different somewhere else, but it's still life, and it's still happening, but also having that connection as an American to America and what's happening there. And so holding both of those things in my hands when I got to college, I think I was, I just what I was really sort of intrigued by the idea of studying politics and studying culture and society, Michael Hingson  16:48 and that's what you did. Yes, I did. So you got a degree in political science. Nana Ekua Brew-Hammond  16:54 Yes, a double degree political science and Africana Studies. Michael Hingson  16:57 Africana Studies, okay, and again, that that's probably pretty interesting, because the the Ghana influence had to help with the Africana Studies, and the desire to to do that, and you certainly came with a good amount of knowledge that had to help in getting that as a part of your major. Nana Ekua Brew-Hammond  17:16 Well, interestingly, my focus was on African American Studies, because I really growing up as an immigrant, like with immigrant parents, their understanding or their their thought process wasn't necessarily, I don't know they weren't. They didn't really raise us to think about race or being black, because their consciousness wasn't about that. It was they were immigrants. You know what? I mean, they weren't thinking about that. So I was actually quite curious, because I did grow up in America and I was black, but I didn't understand, you know, the history of America in that way. And I remember, actually, when I was in was it the third or maybe it was the second or third grade, or maybe it was fifth grade. I did a project on the Civil War, and I remember being so interested in it, because I had, I just didn't, you know, it wasn't. I was so fascinated by American history because I really wasn't. I didn't, I didn't understand it in the way that maybe somebody who wasn't the child of immigrants, you know, might, you know, connect with it. So I was just Yeah, so I was really fascinated by African American history, so I ended up double majoring in it and concentrating on African American politics, which was really fascinating to me. Michael Hingson  18:55 Yeah, and there certainly has been a fair amount of that over the years, hasn't there? Yes, there has, but you can, you can cope with it and and again. But did your time in Ghana, kind of influence any of what you did in terms of African American Studies? Did it help you at all? Nana Ekua Brew-Hammond  19:15 Um, I, I don't know, because I don't because, because I think what, what I what, what Ghana helped me with was, I remember, I'll say this. I remember one time in Ghana, in class, we were reading a book by an author who had we were reading a play, actually by a Ghanaian writer who was writing about a Ghanian man who married an African American woman and brought her to his home. And there was a lot of clash between them, because, you know, they were both black, but they had different sort of backgrounds. Yeah, and I remember the teacher asking, because the. The the wife that he brought home, the African American woman, mentioned certain things about America, and no one in the classroom could answer any questions about America, and I was the only one who could. And I was, you know, very, very sort of shy in that in that school and in that context. But I remember that day feeling so emboldened, like I was, like, I can actually contribute to this conversation. And so maybe, you know, in on some level, when I got back to the states, maybe there was some interest in linking those two things together. But it wasn't as as is in life. It wasn't obvious to me. Then it was sort of just kind of me following my interest and curiosity. And I ended up, I didn't set out to be an Africana Studies double major, but I ended up taking so many classes that I had the credits. And, you know, I was like, Okay, I guess I'm I have two degrees now, or two, two concentrations, Michael Hingson  21:02 yeah, did you go and do any advanced work beyond getting bachelor's degrees? Nana Ekua Brew-Hammond  21:08 No, I did not. When I graduated, I initially thought I might get interested, get in, go to law school. But this was me again, following my muse. I realized that my real interest was in writing papers when I was in college. You know, give me a 15 page paper, 20 page paper, I was ecstatic. I loved writing papers. And I think that's one of the reasons, too, why I loved political science and Africana Studies, because we were assigned tons of papers, and it enabled me to sort of, you know, writing these papers enabled me to kind of think through questions that I had, or process what I was reading or thinking about or feeling. And so when I graduated from college, you know, I got, you know, a job, and was working, trying to figure out, Okay, do I want to go to law school? But at the time that I graduated, that was also during the time of, like, the.com boom, and there were a lot of online magazines that were looking for writers, and so I started, kind of, you know, submitting, and I got some some things published. And as that was happening, I was like, I think this is what I want to focus on. Michael Hingson  22:30 So when did you really know that you were a writer? Then? Nana Ekua Brew-Hammond  22:34 I mean, I don't I think that when I got back, when I started working, so I, ultimately, I got a job in advertising, and I was working, you know, as an assistant in the on the account side of things, but there was this whole creative department that, you know, got to, you know, come up with all of the, you know, the the taglines and write commercials and write jingles and all that kind of stuff. And I was, like, so fascinated by that, and that's what I thought, okay, I could if you know, I need a job, I need money, and I want to write, so maybe this is what I need to be doing. And so I ultimately did get a job as a copywriter and and I still, you know, do that work today, but I think I always knew that I needed to write, and I wanted to actually write about my experience in Ghana. So I remember, you know, I started kind of very fledgling. Would began to write into that, and I ultimately started writing that the book that became my first book, powder necklace, on the subway to and from work. Every morning I would wake up very early, write what I could get ready for work, right on the bus, right on the subway, you know, get to work after work. You know, repeat. And it took me many years, but that's what I did. And I wrote my first book, Michael Hingson  24:14 and that was published in 2010 right? Yes, it was, did you self publish? Nana Ekua Brew-Hammond  24:18 Or I well, I did not self publish. I was published by Simon and Schuster. Simon and Schuster's Atria Books, Washington Square press. And part of my process was I started just kind of, you know, the Internet. The Internet was new. It was something that was available to me. So I started just kind of Googling, how do you get published? And they said you needed a literary agent. So I started looking online for literary agents. And because I lived in New York City at the time, I would literally write my my query letters and like, hand deliver them different agencies. 90s, and one woman, after four years of looking, said, Okay, this sounds interesting. I'd love to meet with you. And I didn't believe. I was like, wow, I've been rejected for four years, and somebody actually wants this, and she was able to sell the book. And I was shocked. I was like, Simon and sister, okay? And at the time they bought it, the, you know, the America, the US, was going through the whole financial, you know, crisis, the recession, in 2008 so they held my book for a year, and then we began the process in 2009 and then they, you know, we were on track to publish it in 2010 Michael Hingson  25:46 Wow. Well, tell me about that book. Yeah. Nana Ekua Brew-Hammond  25:51 Powder necklace is a novel. It's a fictionalized account of my experience going to high school in Ghana. I when I went to school in Ghana. I went to a girls boarding school in the mountains of Ghana central region, and that school was going through a major water crisis. We did not, I mean, we the short story is that, I guess, because of we were on the mountain, the water pressure was very low, and so it was really difficult to get the water up that mountain. And they didn't have like enough, you know, tanks around the school and what have you. So we had one artificial well, and then we had, like, an underground well, and that was it. And the underground well wasn't always, you know, full of water to service the whole school. It was really difficult. So, you know, we had to bring in our own water, some. And then it became, if you had money, you could bring water. But if you didn't have money, you didn't and it was a very desperate time for for young girls without being not being able to take a shower on demand. And it was, it was wild. Michael Hingson  27:15 Where does the title powder necklace come from? Nana Ekua Brew-Hammond  27:19 So the title, I named it powder necklace, because, as I mentioned, taking a shower became this like symbol of the haves and the have nots. And, you know, all of this having water, really. And if so, what, what the girls, what we would do is, you know, after you've taken a bath, people would put tons of powder on their necks. And it was sometimes it was okay we didn't take a bath, so we're going to put powder on our necks to scented powder to cover the odor. But it was also a way, like if you had bathed, to sort of, you know, show off that you'd bathed. So for me, it was as I was reflecting on the on this as I was writing this story and reflecting on that whole experience, I thought, wow, it was sort of our way of holding our heads up, you know, in the difficult situation, and kind of making the best of it. So that's why I called it powder necklace, Michael Hingson  28:17 okay? And that was for children. Nana Ekua Brew-Hammond  28:20 Well, it was for young adults, young adults, but Michael Hingson  28:25 it was more writing than pictures. Nana Ekua Brew-Hammond  28:27 Yeah, it was a young adult novel. I actually, I mean, this was my first book. I really didn't know what I was doing. I just, I wrote the book and I didn't know that it was a young adult novel, until people were like, Yeah, you wrote a young adult novel. I'm like, okay, Michael Hingson  28:47 works for me. Well, what does, what does being a writer mean to you? Nana Ekua Brew-Hammond  28:54 Um, I think being a writer means to me being able to articulate. A time, a place, a mood, a moment, being able to articulate it, one for myself, but also to create a record that helps people who don't necessarily have that gift to be able to sort of put words to the experience of living at a time place, having a certain feeling about something. Michael Hingson  29:34 Do you think there's a difference between being considered a writer and being an author, are they the same, or are they really different? Nana Ekua Brew-Hammond  29:45 I do think that there is a difference, and not in a sort of, you know, highfalutin way. I think the difference is the fact that when you I think, like, when you asked me initially, like, when do you think that you you became. Became a writer. My My instinct is to say that I think I was always a writer, because I think if you write, you're a writer. And whether you're published or not, you're a writer. If you have that inclination, that gift, and you sort of invest in that gift, and invest and develop it. I think you're a writer, but I think with an author, I think then that's to me. I think of it as the business of being a writer, or the business of being, yeah, you are now sort of in business with your publisher. Publisher has invested a certain amount in you, and it then becomes a more sort of public facing thing. The work is not just for you anymore. The work is now being disseminated to a group and hopefully to as many people as possible, and you as the writer now have to figure out, like, how do I get to my audience? How do I maximize or expand the reach of this thing that I wrote? How do I connect with people around the story and build build a readership. And how do I ultimately, you know, the my desire and goal would be to live off of this. How do I make turn this into something that I can, I can do, you know, full time and live off of Michael Hingson  31:38 so you turn from a writer to being an author. Nana Ekua Brew-Hammond  31:42 I'm, yes, I am an author, and I'm and I'm hoping to get to the to the, you know, the point where I can do it 100% full time, and it be, you know, 100% lucrative in that way. Michael Hingson  31:56 So what are you doing now? In addition to doing books, I Nana Ekua Brew-Hammond  32:01 also freelance as a copywriter, so I'm still copywriting, Michael Hingson  32:05 okay, I was wondering what you what you did? So you're doing, still marketing and jingles and all those things, yeah, well, I Nana Ekua Brew-Hammond  32:13 I'm my focus. I do do that, but my focus is mainly in the digital space. So I write lots of websites and web ads and social media copy, and, you know, things of that nature, campaign work. Michael Hingson  32:33 Well, that's, is there anything that you've written or copy written that we would all know, Nana Ekua Brew-Hammond  32:42 yeah, I mean, I did. I've done a lot. I guess the maybe the most recent thing that I've done that people might be aware of, or some people might be aware of, is the Brooklyn Museum in New York, did a an exhibition called Africa fashion. And I, they created a short film to promote it, and I, they commissioned me to write an original piece for it. And so I wrote that piece and and performed it in the film. So, you know, people who are into that kind of thing a museum, that that museum might be aware of it. But I've also written for, I did a lot of work for L'Oreal Paris, USA, and I've just done a lot of beauty work. So many of the beauty brands you might be aware, you know, you might know, I've done some work for them, cool. Michael Hingson  33:45 Well, that, you know, you do have to do things to earn an income to to be able to afford to write until you can do it full time. Nana Ekua Brew-Hammond  33:53 Yeah, yeah. And I actually really love copywriting. I think it's an it's been an incredible teacher in the sense of how to how to crystallize an idea in very short, you know, in just a few words, how to convey emotion in just a few words. And also that storytelling is not just the words, it's how you deliver the story that's all part of it. So I think it's been an incredible teacher in that way. Michael Hingson  34:28 I know for me as a speaker, it is how you tell the story. And I've learned over 23 and a half years of speaking how to take people inside the World Trade Center and actually have them travel with me and do all the things that, and experience all the things that that I went through, and then come out of the other side and I and I say that because so many people after I speak somewhere, well. Come up and say, we were with you in the building. We were with you with everything that you did. And I appreciate that there is a real significant art to storytelling, and part of it is also, and I'm sure that this is true for you as a writer and an author, that part of it has to be that you have to actually connect with the audience. You've got to understand the audience. You've got to connect with them, and you have to bring them along, because they're not expecting to go with you. Nana Ekua Brew-Hammond  35:33 Absolutely, absolutely. And I will say that I started one of your books just the beginning of it, and I was just running with Roselle, and I was so taken, so absorbed by the first few pages of it. You really do immerse us. And I think that that's the best kind of of writing. You know, when you're able to kind of present material that people may or may not be familiar with, and make it riveting and really bring us into it, and then have us invest being, feel invested well. Michael Hingson  36:16 And I think the last book that we did last year live like a guide dog. I worked really hard to make sure that we were drawing people into the experiences, because every chapter is actually taking lessons from one of my guide dogs and also from Fantasia, which who is my wife's service dog, but each chapter relates to one of those dogs, and I wanted them to be environments where people again were drawn in and appreciate the dogs for what they are and what they do, not just some dumb Animal that comes along. Yeah. Nana Ekua Brew-Hammond  37:00 Yeah, absolutely. I mean, yeah, so interesting. I think there's, there's so much, I guess. I don't want to use the word, I guess what I want to say, there's a lot of mystery in in the sort of human animal interaction, and people just aren't aware of how powerful it is, and I can, I'm saying that I speak for myself, because growing up, actually, I was really, really scared of dogs and animals, all animals, and I so there's, there's two, there's kind of two stories I'll share. But one is when we were, when we were growing up, my parents, you know, were from Ghana. They wanted to eat goat meat. And at the time, you couldn't just go to a supermarket goat meat. So we used to go to a farm out in New Jersey that had goats, and we would have to go and have the goat, you know, slaughtered and, you know, cut up and all that kind of stuff for the meat. And I remember that whenever the hand would go into, you know, the pen where the goats were, the goats would just were. They would be so stressed out, they would like, you know, part like the ocean walked in, and if he picked, when he picked one out. There would be other people, other goats in the pen that would start screaming in agony, along with the goat that had been picked out. And I was just like, Oh my gosh. That must be his family members, like, or his loved ones. And it was so I remember that was so eye opening to me, like, wow. So I ended up years, years later, I wrote a short story, and I actually did some research on goats and how brilliant they are, and I was just like, wow, oh my goodness, I remember that so well. But I have a cat right now, and my kitty cat is just such a such a joy, like just sort of to build that relationship with, with my with my pet, is just such a beautiful thing, and how she just kind of, because I grew up really scared of pets, and I sort of inherited her when I got when I got married, you know, she's been very patient with me, like, because at first I was so skittish around her, and I could see her, kind of like rolling her eyes, like, I mean, you no harm. You can pick me up. It's all good. And she's just been so wonderfully patient with me. We've built that bond over time. Michael Hingson  39:31 Well, yeah, I have, of course, my my eighth guy, dog, Alamo, and stitch the cat. Stitch is 15 and a half and a real cutie pie. We rescued her. Actually, there were people who were living next to us, and he was moving out. His wife had died, and he just told the people who were moving all of his stuff out, take the cat to the pound. I don't want anything to do with it. And we, we said, Absolutely not. We'll find it a home. And then I asked, What the. Cat's name was, and they told me the cat's name was stitch. And I knew that this cat wasn't going to go anywhere because my wife had been, well, my wife had been a quilter since 1994 and a quilter is never going to give away a cat named stitch. Yes. Nana Ekua Brew-Hammond  40:14 Oh, I'm so glad stitch found a home with you. Michael Hingson  40:18 Oh, yeah. Well, we found a stitch. Nana Ekua Brew-Hammond  40:20 Oh, that's right, that's right. Michael Hingson  40:23 And, and, and so she's, she's got lots of personality. And so it really works out pretty well. No, no complaints. And I've always said, Whenever I get a guide dog, because my wife has always had cats, when I get a new guide dog, I've always said, and will continue to say, it has to be a dog that's been raised around cats and has no problems with cats. I have seen a couple of Guide Dogs, actually, that hated cats, and one almost killed a cat, and that's I will never tolerate that. Yeah, they have to get along. Yeah, absolutely, absolutely now, when we brought Alamo home, stitch had a few concerns about this dog in her house. She got over it when she decided that Alamo wasn't going to do anything to bother her and they they talk all the time now and rub noses and all that sort of stuff. Oh, that's so cool, yeah, but, but it's, it is great, and they, they bring so much joy and so many lessons to us that I think it was really important to learn. Nana Ekua Brew-Hammond  41:34 Yeah, yeah. You're reminding me the first dog, because my grandmother actually loves animals, and when I went to Ghana, she got a dog, and, you know, as a kid, so we got a puppy. And I remember the puppy was initially supposed to be a guard dog, but we I, I would feed the I would hand feed the dog sausages and just spoil the dog so much. Could not be a guard dog, so I loved that dog. Joshua, yeah, Joshua, Michael Hingson  42:07 well, but you and Joshua got along really well. On we got along great. One of the things that people sometimes ask me is if my dog trained to protect and the answer is no, they're not trained, and then they've said, Well, what would happen if somebody were to decide to attack you with the dog around? And my response will always be and rightly so, I wouldn't want to be the person to try that and find out what will happen, because much more than guarding, there's love. And I've always believed that dogs love unconditionally. I think trusting is a different story. They are open to trust, but, but you have to earn their trust. They'll love you, but will they trust you? That depends on you. And so it's it's really pretty cool, but I would not want to be the person to ever decide to try to attack us, because I, I am sure that Alamo would not tolerate that at all. Nana Ekua Brew-Hammond  43:10 Oh, not at all. How do, how do you or how have you built trust with your your pets? Michael Hingson  43:17 Well, a lot of it has to do with they want us to be the pack leaders. They want us to be their team leader. And so I have to set the ground rules. So, for example, no jumping on the furniture and all that. But again, it's also how you convey that. So if my dog is going to jump up on something and I don't want that, I'll say, leave it. And as soon as the dog obeys, I'll give the dog a food reward, a kibble, to let the dog know, and I'll also use a clicker, but I'll let the dog know I approve of what you did, not punishing them for, you know, something else. Yeah, so it's not punishment, it's positive rewards. I think that's extremely important, but also it is in the stressful times being very focused and calm. So if we're walking somewhere and we get lost, that is not the dog's fault, because it's my job to know where to go and how to get where I'm going, and it's the dog's job to make sure that we walk safely to get there, so if we get lost, that's on me. And what I can't do, or shouldn't do, is panic and become very fearful and upset, because the dog will sense that I have to stop and figure it out and continue to praise the dog, saying what a good job you're doing, and so on. And those kinds of things are the things that will, over time, build that trust. I think it takes a good year to truly build a trusting relationship that is second. To none. And that's the kind of teaming relationship that you want, whether it's a guide dog or any dog. And even as far as that goes, although they're different cats, yeah, but it's, it's all about building that relationship and conveying the command and conveying that you want to trust and be trusted? Nana Ekua Brew-Hammond  45:24 Yeah, yeah. I think you're you. What you said that really resonated with me is that they want to know. They want you to be the pack leader and the and part of that is, you know, you lay down the ground rules, but also you're responsible for them and their well being. And, yeah, that really, that really resonated with me. Michael Hingson  45:48 Well, so you wrote your first book, and then when did you write your second book? Nana Ekua Brew-Hammond  45:55 My second book came out in 2022, so it was a 12 year spread in my first book and my second book, Why so long? Oh my gosh, my book, I was the book I was working on, like to sort of follow, was just rejected for, for all that whole time, and I was, you know, in more and more distraught, and, you know, in despair about it. I didn't know what to do about it. And I actually, you know, I was actually reading the Bible, and I came across the fact that there was a curtain, a blue curtain, in King Solomon's temple. And I was like, why does it matter that the curtain was blue? And so I just started googling casually, and I discovered that there was a snail in antiquity that was harvested for the blue drops that it it secreted, or it secreted drops that were ultimately oxidized to turn blue. And I was like, what I've never heard about this? I started doing some more research, and I realized, like, oh my gosh, the color blue has such a fascinating history. Kids need to know about this. And so I wrote it really as a poem initially, but then I thought, you know, I really want to see if I can get this published. And I was able to get it published, and that became my children's book blue, which was such a bomb to my soul, because after sort of a decade of getting, you know, rejected, and, you know, close to a decade of getting rejected, this, this sort of beautiful, like, sort of knowledge, you know, I came across, But I was able to create a book, and it's just been a wonderful experience with the children's Michael Hingson  47:45 book, wow, so the full title of blue is, Nana Ekua Brew-Hammond  47:51 it's blue a history of the color as deep as the sea and as wide as the sky. Wow. Michael Hingson  47:57 That should be enough to get the book sold. But as you point out, there's, there's a lot of history, yes, and that, that's pretty cool. So it was, it was released in 2022 and they finally, the publishers finally bought into that, huh? Nana Ekua Brew-Hammond  48:16 Well, yeah, I mean, that wasn't the novel that I've been working on. So I was still working. I ultimately, I did sell the novel, but that was its own journey, and I ended up writing another book that became the book is called my parents marriage, and it is not about my actual parents marriage. It's a novel about a young woman for adult readers. It's my first book for adult readers, and it is about a young woman whose parents are in a polygamous union, and how they're they have a really turbulent polygamous union, and how that relationship kind of kind of cast a shadow on this woman's, you know, choices in relationships and marriage for herself. Michael Hingson  49:10 So you you publish that my parents marriage. You also did a collection relations. Tell me about relationships. Nana Ekua Brew-Hammond  49:18 I did. Yeah, so relations is an anthology of its stories, essays and poems that are by writers from all across the continent of Africa. So I have Egyptian poets and Libyan you know essayists and you know, Nigerian storytellers, just it was, it was a really amazing project to work on. I started working on it during August of 2020, which was sort of like I've heard it described as peak pandemic, right? You know, we were several months. Into lockdown, and you know, it became this wonderful way for me to kind of connect while I was sort of holed up in my apartment in New York. Michael Hingson  50:15 Okay, now, were you married by then? Nana Ekua Brew-Hammond  50:18 No, I was not. I had just started dating my now husband, and I was like, Am I ever gonna see this man again? Because he lived in California, so at that time, the planes were grounded. I remember we were, like, on the first, very first flights that were able to start, you know, that started and be on planes, there'd be like, four people on the entire plane. Michael Hingson  50:42 Yeah, hopefully you both weren't on planes going against each other at the same time. No, you did communicate a little more than that. Oh, good. Well, so you published. So when was well? What was relations published? Nana Ekua Brew-Hammond  51:02 Relations came out in 2023 okay, February of 2023, and my parents marriage came out in July of 2024. Just came out in July of 2025, Michael Hingson  51:14 which one the paperback of the paperback? Oh, okay. Have any of them been converted to audio Yes, Nana Ekua Brew-Hammond  51:23 all, but my first book, are audio books. So blue is an audio book, beautifully read, and then their relations, the stories and essays and poems are read by two speaking artists, and then my parents, marriage is is also wonderfully performed. So, yeah, they're all an audience. Michael Hingson  51:50 That's cool, yeah. So when you're writing, what, what's kind of the difference, or, how do you differentiate between writing for young people and writing for adults. There must be differences. Nana Ekua Brew-Hammond  52:07 Yeah, I think, I think with for young people, and the practical thing that I try to do is make sure that the vocabulary is are is familiar to them, mostly familiar. I like to put in a stretch word now and then to kind of get them to, like, get to the dictionary and find out what. But if I'm right, when I when I wrote blue, for example, knowing that, you know, the the age group is, the age spread is four to 888, year olds are in third grade. Four year olds are in pre K, so that's that's pretty big spread. So my sweet spot is first and second grade vocabulary words. Okay, it has to be something that they've been exposed to. So thinking of it in that way, the other thing too is breaking down concepts that are, you know, as adults, you know, we just assume that you know, or you can go look it up, but just kind of thinking it through. So if I'm talking about, instead of saying that, you know, there was a snail in antiquity who, you know, heart, you know, dyers were harvesting blue dye from these snails through after a process of oxidation. I wouldn't use any of those words. I would say, snail produced some drops that when exposed to the air and the sun turned blue. And so just sort of really, kind of being mindful of that, and also thinking very visually, writing, very visually. How can I create pictures with words that would be familiar to a child, that can sort of ignite their imagination? Michael Hingson  53:53 Yeah, I think it's extremely important to to deal with the visual aspects of it, but using words and really drawing again, drawing people in because if you just say, well, you can see this in this picture. That doesn't mean a lot, and you're also, I would think, helping to teach or create the concept that some people might some children might want to go off and write because they like how you say and what you say Nana Ekua Brew-Hammond  54:24 absolutely and when I when I talk to kids, I go or visit schools, I invite them like I wrote about the color blue. What's your favorite color? These are some some things that I did to kind of learn about it. You can do these things to learn about your favorite color and write your own book? Michael Hingson  54:42 Yeah, yeah, it's, I think, so important to really draw people in and get them to think. And I think it's so much fun for me, I do some of that, but I have probably more of a chance. Challenge, because kids want to play with the dog. Yeah, it's all about the dog. I did a lecture at a K through six elementary school in San Francisco several years ago. I'm trying to remember what school it was anyway, and the teacher said you can only talk for about 10 or 12 minutes, because they just won't pay attention any longer than that. 35 minutes later, I finally ended the discussion, because they were so fascinated to hear me talk about what my dog did. And then I carried that over to how blind people work and function and all that. And the fact is, they were fascinated. The teachers couldn't believe it, but for me, it was a great lesson to know that it's all about creating these pictures that people can follow, Nana Ekua Brew-Hammond  55:53 yeah, and also to extending those pictures or those words into an experience for kids. Yeah, they really, they really appreciate, sort of like seeing it, kind of, you know, see if the having the concept come to life, yeah, way. And so I'm sure when they see your dog, or are able to interact with your dog, that must be so wonderful for them, Michael Hingson  56:22 but it's important for them to understand what the dog is all about. So by the time they get to interact with the dog, we've talked about things like, you never pet a guide dog in harness. This is what a guide dog does, and this is what they don't do. There are a lot of things to to cover. So it's great when I have the opportunity to really teach them. And sometimes we'll walk around a classroom and I'll show them what he does. Yeah, it's important to be able to do that. Oh, I love that. I love that. And he loves it, of course, all the way. So no question about that. He's you haven't lived until you've seen two or 300 kids all wanting to pet this dog. And the dog knows what to do. He's down on the floor with every appendage stretched out as far as he can go to maximize petting places, petting. Oh, it is so funny. I love that. He loves it. He's, he's, he's so happy. He doesn't care whether he'll do it more with kids even than adults, but, yeah, he'll do it with everybody. It's all about petting me and just remembering I'm the dog. I love that. Well, you've gone through a fair amount of time between books, and I'm sort of curious, what do you think about all the various kinds of changes and ebbs and flows that have come along in the book business, in the book publishing business and so on. Nana Ekua Brew-Hammond  57:56 Yeah, there have been a lot of changes. Um, I think, um, when my first book came out, like things like, you know, Instagram Bookstagram did not exist. There weren't many sort of podcasts or things of that nature. So I think that there is, there's definitely, there are more venues and more platforms to, you know, get the message out about the book. But I think also there is, it's also just hard. It's in some ways, it also feels in some ways more challenging to get the word out, because in addition to, like, yes, there are more venues in that way, regard, there are fewer book reviewers and fewer places to get a book reviewed, and there's a whole kind of interesting business about around getting reviews. So it's just not the same in that way. But then at the same time. I think what remains the same is connecting with readers. I think the most effective thing is, you know, writing a book that's good and then getting people who have read it and liked it to evangelize, to tell people I liked it, please buy it, or you should have you heard of and because at the end of the day, you know, that's what's going to, you know, give it some wind Michael Hingson  59:30 when thunder dog came out, and we did mention about reviews, and it actually has had, like well over 1600 reviews since it came out in 2011 live like a guide dog hasn't had, of course, so many yet, but every time I get a chance to talk about that book, I ask people to go review it and tell them why it's so important, because potential readers want to know what people think of the book. Yeah, for sure. For sure, it's. It really is important for readers to review and just be honest and say what you think. It's fine, but people should do that. For me, I think one of the biggest things that I see that publishers are doing less of is in a lot of ways, true marketing. You don't, you know, you don't see them doing nearly as much. Of course, I know it's more expensive, but to help create book tours or anything like that, they focus only on social media, and that's not the way to market the book. Nana Ekua Brew-Hammond  1:00:33 Yeah, I think, I mean, I've never worked inside a publishing office, so I don't know what actually, how they make these decisions and what goes on, but I do. I think what I have come to sort of think, how I've come to think of it, is the publisher is my business partner, sort of invested in terms of, they've given me an advance. They're going to do the turn key things like, you know, make sure the book gets reviewed by Publishers Weekly, or, sorry, Publishers Marketplace, or no Publishers Weekly. I was correct, and Kirkus review, Kirkus right, and all those kinds of things. And maybe they'll do a mailing to you know who they believe are the people that they need to mail it to. But outside of that, unless you know you, you know it's stipulated in your contract, or you know you are that high, yeah, you know that that celebrity author, or that that best selling author that they you know, are willing to put that money behind. You're working with some your publicist, who's been assigned to your book has is probably working on 10 other books. Can devote so much to it. And so what I've learned is thankful. I'm thankful that, you know, I have this publisher, but I also know that I need to do a lot of work on my own to get Michael Hingson  1:02:04 you've got to be your best marketer, yes, but, but there's value in that too, because you can tell the story whatever it is, like no one else, exactly, exactly. And so that's that's really pretty important, yeah, Nana Ekua Brew-Hammond  1:02:18 for sure, for sure. And you can be, you know that I think, also giving yourself permission to be creative, yeah, you know, how can you get the word out in really creative ways, like, again, the publisher. These are things that like, if there was, you know, people, there were many people dedicated to your book for this amount of time, they could kind of sit there and brainstorm and do all those things. But, you know, the reality is, in most cases, it's a small it's a lean and mean team. They don't have that bandwidth, so yeah, just kind of coming up with creative ways. And at times, what I have learned to do is, how can I, if I have an idea that is maybe low cost and but I can't necessarily do it on my own? How can I ask them for support, because they do have, you know, a little bit more resources, Michael Hingson  1:03:16 yeah, and, and the how is really pretty simple. Actually, you just ask exactly, exactly, and you know either they will or they won't, or you'll share it, or whatever. And I have found that same thing to be true. Well, Nana, if people want to reach out to you, how do they do that? If they might want to talk about you doing copywriting for them or whatever, how can people find you? Nana Ekua Brew-Hammond  1:03:41 So my website is Nana brew-hammond.com, can you spell please? It's n, a n, a, b, r, e, w, H, A, M, M, O, N, d.com, and I have a newsletter there. So a newsletter sign up. So they can sign up to be a part of my newsletter and connect with me that way. They can also find me on Instagram, I'm at n, a, n, a, e, K, U, a writer on Instagram, and I'm also on Facebook at that same name, and then on Twitter, I am that without the writer. So, n, a, n, a, e, K, U, a, Michael Hingson  1:04:28 okay, cool. Well, I hope people will reach out and and I hope that they will read your books and like them and review them. I hope the same thing. Well, I want to thank you for being here, and I want to thank all of you for listening and watching us today. We really appreciate you being here with us. I'd love to hear what you think. Please feel free to email me. I'm reachable at Michael H, I m, I C, H, A, E, L, H i at accessibe, A, C, C, E, S, S, I. B, e.com, Michael H i@accessibe.com love to hear your thoughts and love to get your your opinions. I would really appreciate it if you would give us a five star rating when you have the opportunity to review this podcast. We really value your ratings and reviews very highly, and definitely want to know what you think, but please give us a great rating. We love that. If you know anyone who wants to be a guest on a podcast, or you think ought to be a guest, we're always looking for guests. And Nana you as well. If you know anyone, we're always looking for more people to come on the podcast and tell their stories. So we appreciate it. If you'd let us know. By the way, you can also go to my podcast page, www dot Michael hingson, M, I C, H, A, E, L, H, I N, G, s o n.com/podcast, that's another way to reach out to me as well. But definitely anything you can do to bring more folks to us, we value it very highly. And so with that, once again, Nana, I want to thank you for being here. This has been great. Nana Ekua Brew-Hammond  1:06:01 Thank you so much. I really appreciate you having me on, and you are such an inspiration. And thank you. Michael Hingson  1:06:13 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

In this episode of Creative Guts, co-hosts Becky Barsi and Joe Acone sit down with Theo Martey, Ghanaian-born artist and founder of the Akwaaba Ensemble. From vibrant performances and hands-on workshops to his role as New Hampshire Artist Laureate, Theo shares how West African rhythms, storytelling, and the spirit of welcome have guided his artistic journey. The conversation explores Theo's work in education, his passion for collaboration, and how music can build bridges across cultures and communities.Learn more about Theo at https://theomartey.wixsite.com/theomartey, and follow Akwaaba Ensemble at  https://www.instagram.com/akwaabaensemble/ andhttps://www.facebook.com/AkwaabaEnsemble. Also listen on Spotify here: "Akwaaba" Welcome Home and Jei Elaaja Wo (Lost in the World).Listen to this episode wherever you listen to podcasts or on our website www.CreativeGutsPodcast.com. Connect with us on Instagram, Facebook, LinkedIn, and Discord. Subscribe to our Substack at creativegutspod.substack.com. If you love listening, consider making a donation to Creative Guts! Our budget is tiny, so donations of any size make a big difference. Learn more about us and make a tax deductible donation at www.CreativeGutsPodcast.com. Thank you to our friends at Art Up Front Street Studios and Gallery in Exeter, NH and the Rochester Museum of Fine Arts in Rochester, NH for their support of the show!

If you're searching for hope, healing, or encouragement after miscarriage, loss, or delayed dreams, this episode with Myshel Wilkins will speak directly to your heart.So many women silently carry the weight of miscarriage, unanswered prayers, and the gut-level “why, God?” moments that shake your faith. If that's you or if someone you love is walking through heartbreak, today's conversation is a powerful reminder that God meets us right in the middle of our pain.In this emotional and faith-building episode, I sit down with worship leader and author Myshel Wilkins, who bravely shares her journey through eight miscarriages, overwhelming grief, spiritual battles, and ultimately, God's miraculous fulfillment of His promise. Her testimony is raw, hope-filled, and deeply relatable for anyone navigating loss.Myshel shares how worship became her lifeline, how she fought back against the lies of the enemy, and how God used the darkest moments to reveal His presence more intimately than ever before. Her story will help you recognize the traps of despair, choose truth over torment, and cling to the promises God has spoken over your life even when circumstances scream the opposite.Chapters:[00:00] Podcast Preview[01:30] Topic and Guest Introduction[05:18] The Journey of Loss and Grief[10:27] Finding Strength in Worship[12:50] Choosing Faith Over Fear[15:19] The Power of Decision[18:05] Clinging to Promises[22:35] Navigating Marriage Through Trials[27:56] The Impact of Loss and Finding Meaning[29:52] Closing Thoughts and Prayer[33:00] ResourcesResources mentioned:Website: myshelwilkins.comArise, Shine, and ConquerConnect with today's guest:Instagram: @myshelmusicFacebook: @myshel.wilkins1Myshel Wilkins is a multi-gifted recording artist, speaker, wife, and mother whose life and work inspire people around the world. Originally from Frankfort, Kentucky, Myshel grew up traveling internationally with her missionary father and Ghanaian mother, speaking and leading worship across several nations from an early age.After moving to Nashville, Tennessee, Myshel stepped into the Christian music arena and has lent her vocal gifts to renowned artists such as Don Moen, Matthew West, TobyMac, and Mandisa. Chances are, many listeners have heard her voice long before knowing her name.Myshel is a graduate of Tennessee State University, where she earned a degree in political science and was crowned Miss TSU. She later won the national title of Miss National Black Hall of Fame. She also holds a master's degree in Organizational Leadership from The King's University Seminary in Southlake, Texas.Her personal journey through multiple miscarriages has shaped a powerful part of her calling. Today, Myshel is deeply committed to raising awareness about the emotional and spiritual challenges many women face after pregnancy loss. Her story is a moving testament to resilience, faith, and the healing power of hope.Through her music, her message, and her ministry, Myshel continues to encourage others to trust God's promises and discover strength even in the most painful seasons.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at

Don't travel abroad without proper documentation. - A Ghanaian-based German advises and shares her experience and that of other Ghanaians facing similar challenges.

In this thought-provoking episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Dr. Rachel Laryea, a Yale-trained PhD anthropologist and founder of Kelewele, whose work challenges the dominant narratives of wealth, power, and capitalism. Together, they explore what it truly means to reshape economic systems in a way that honors culture, community, and collective well-being.Dr. Laryea shares her remarkable journey from Wall Street's fast-paced financial sector to the deeply intentional world of anthropology and ethical entrepreneurship. She reveals how her Ghanaian heritage, academic research, and lived experiences inspired her to create a business rooted in community-centered economics — one that redefines success beyond individual achievement.Throughout their powerful conversation, Dr. Alisa and Dr. Laryea unpack the complex relationship between race, wealth, and access, highlighting the ways traditional capitalist frameworks often leave marginalized communities behind. They examine how entrepreneurship can become a tool for liberation when built with cultural integrity, shared value, and an abundance mindset at its core.This episode illuminates the importance of shifting from scarcity to collaboration, from extraction to empowerment, and from individual gain to collective advancement. Dr. Laryea offers a refreshing, necessary perspective on what ethical entrepreneurship looks like — and why cultural roots can be a catalyst for economic innovation.

From diaspora dreams to land disputes: Why Ghana's real estate market creates millionaires and bankrupts dreamers - and the brutal truth about buying property in Africa's hottest investment destination. In this explosive episode of Konnected Minds, two battle-tested real estate experts dismantle the fantasy keeping diaspora Africans broke and locals trapped in rental cycles. This isn't motivational property talk - it's a systematic breakdown of why the average Ghanaian earning 800 cedis monthly can still own property, why land ownership without proper testing is financial suicide, and why the smartest investors are pooling resources instead of chasing individual ownership dreams that take 15 years to materialize. Chapters 00:00:00 Introduction: Real Estate Success and Failures in Ghana 00:03:43 The First Step: Why Land Ownership Matters 00:05:28 Luxury Apartments vs Land: The Great Debate Begins 00:13:35 The Partnership Strategy: Pooling Resources to Own Property 00:24:55 The Mindset Problem: Why Ghanaians Struggle to Start 00:19:21 Making Money in Ghana: The Reality Check 00:40:58 Land Documentation Deep Dive: What You Must Know 00:11:27 The Testing Process: How to Verify Land Before Buying 00:43:49 Court Cases and Land Disputes: The Harsh Reality 01:05:31 The Future of Real Estate in Ghana and Where to Invest Now Guests: Rush Asare YT: https://www.youtube.com/@rushasare Cwesi Oteng Desmond YT: https://www.youtube.com/@CODREALTYPROPERTIES Host: Derrick Abaitey IG: https://www.instagram.com/derrick.abaitey YT: https://www.youtube.com/@DerrickAbaitey Join Konnected Academy: https://konnectedacademy.com/ Listen to the podcast on: Apple Podcast - http://tinyurl.com/4ttwbdxe Spotify - http://tinyurl.com/3he8hjfp Join this channel: /@konnectedminds FOLLOW ► https://linktr.ee/konnectedminds #Podcast #businesspodcast #AfricanPodcast

Ghanaian referee Daniel Nii Laryea has been named in the final list of match officials selected by CAF for the 2025 Africa Cup of Nations, which kicks off next month in Morocco.

The GPL is a competition on par with top football tournaments, and it is only appropriate that this nonsense about poor officiating in our games stops. - Kobby Stonne cautions Ghanaian referees.

Rahman and Ed are joined by Ghanaian journalist Owuraku Ampofo to discuss the Bournemouth forward's journey from Sunday League football to the Premier League and what's next for him with transfer speculation mounting. Plus Salah's struggles at Liverpool and DR Congo eliminate Nigeria in the World Cup playoffs

A deadly stampede during a recent Ghanaian army recruitment event killed six. How is the military fixing safety and restoring trust?

Ghanaian poultry farmers are calling for legislation to safeguard the poultry sector to be enacted into law, ensuring a stable framework that all incoming governments will follow. While acknowledging the potential of the "Nkoko Nkitinkiti" project as "promising," the farmers are eagerly awaiting implementation details and clarification on what benefits they stand to get.

From IOUs to investment rounds: The brutal truth about raising funds in Africa - and why giving away 50% equity almost destroyed everything. In this raw and unfiltered episode of Konnected Minds, Francis pulls back the curtain on the harsh realities of building a business from absolute zero in Ghana. Starting with nothing but determination, he reveals how he wrote IOUs to co-founders he couldn't pay, got evicted by a landlady for "causing too much rubbish," and transformed a single themed donut order for Uber into their first investment round. The conversation exposes a fundamental truth most African entrepreneurs miss: investors aren't charity organizations looking to help you - they're multipliers seeking documented proof that their money will grow. Francis shares how most founders fail at fundraising because everything lives in their heads with zero documentation - no sales ledgers, no expense tracking, no evidence that invested capital will multiply. He opens up about the devastating cost of desperation, revealing how he gave away over 50% equity to his first investor, losing majority ownership while fighting to remain CEO of the company he built. "People change when money comes," he reflects, comparing it to getting married only to have your spouse forget you exist once they make money. Critical lessons revealed: • Why the fastest response time (minutes, not days) won them the Uber deal that changed everything • The IOU system that kept co-founders loyal when there was literally no money • How to think like an investor seeking multiplication, not a founder seeking help • Why "the economy is bad" is a lie - money just changed hands, it didn't disappear • The exact documentation framework that attracts investment vs endlessly chasing it • The painful reality of equity vs debt - and why he'd choose debt if starting over • Why working backwards from desired profit beats hoping for organic growth • The mentor advantage he didn't have - and why it cost him years of unnecessary grinding From selling phones at UTC Accra in secondary school to building multiple ventures, Francis demonstrates that raising funds isn't about crafting sob stories - it's about presenting data that shows clear paths to multiplication. He challenges the notion that there's no money in Ghana, revealing instead that there's "loose money" everywhere, desperately seeking documented opportunities to grow. The episode takes an unexpected turn as Francis discusses building business with his wife, emphasizing that communication and understanding trump everything else in partnership. He shares the painful decision to close a flashy shop after 11 months when data showed delivery donuts outsold everything else - proving that listening to market data beats emotional attachment to ideas. This isn't another generic fundraising tutorial - it's the unvarnished truth about what it takes to attract investment in African markets, including the mistakes that cost founders their companies, the systems that separate fundable businesses from eternal ideas, and why most Ghanaian businesses fail because they never listen to what the market is actually telling them. Host: Derrick Abaitey IG: https://www.instagram.com/derrick.abaitey YT: https://www.youtube.com/@DerrickAbaitey Join Konnected Academy: https://www.konnectedacademy.com/ Listen to the podcast on: Apple Podcast - http://tinyurl.com/4ttwbdxe Spotify - http://tinyurl.com/3he8hjfp Join this channel: /@konnectedminds FOLLOW ► https://linktr.ee/konnectedminds #Podcast #businesspodcast #AfricanPodcast

Listen up! Yayra Agbofah is the founder of Ghanaian non-profit, The Revival. He's seriously stylish a poet, a creative upcycler, and one of Time Magazine's 100 Most Influential Climate Leaders, as well a 2025 winner of the H&M Foundation's Global Change Award. And he's got some advice for the global fashion industry...Also covered in this charismatic convo: why wear a hat, the art of knowing yourself, community upcycling at scale, fashion education, how circularity is creating jobs as well as value from waste, and a new vision for the fashion system of tomorrow.If you enjoy the Episode, please help us share it.Find links and further reading at thewardrobecrisis.comRead Clare's columns & support the show on Substack - wardrobecrisis.substack.comTell us what you think. Find Clare on Instagram @mrspressGot recommendations? Hit us up!And please leave us a rating / review in Spotify/ Apple & help us share these podcasts. Hosted on Acast. See acast.com/privacy for more information.

Kute Blackson is a transformational teacher, speaker, visionary, guide and national best-selling author of You.Are.The.One. and The Magic of Surrender. Kute offers a fresh look at spiritual awareness for a whole new generation. Born in Ghana, West Africa, and brought up in England, Kute's multicultural upbringing as the child of a Japanese mother and a Ghanaian father has spanned four different continents. His unique lineage lay the foundation for his approach to breaking down barriers and unlocking an individual's true gifts and greatness. Heather and Kute's conversation offers real world practical ideas and soul stirring wisdom.  Kute's teachings ignite the heart and inspire courageous action. Heather and Kute talk about miracles, the ego, following your inner knowing and so much more. The mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life's purpose Kute speaks at countless events he organizes around the world.  He created a process that liberates the individual and the true self at the core and then pushes those gifts outward into the universe. This helps the individual get in touch with who they really are. It is a process of breaking free—so that the individual can live, give, and share the truest expression of their self. This is what Kute calls “Liberated Living.” Go to Kute Blackson website for all info on Kute, events, etc ⁠kuteblackson.com⁠ Website: ⁠www.heatherthomson.com⁠ Social Media:  IG: ⁠https://www.instagram.com/iamheathert/⁠                     You Tube: ⁠https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo⁠ SPONSOR: MIMIO Health -. Go to www.Mimiohealth.com and use code HEATHER for 20% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Asantehene, Otumfuo Osei Tutu II, is expected to intervene in the ongoing dispute between the late Ghanaian musician Daddy Lumba's sister, Akosua Brempomaa, and the family head, Abusuapanin Kofi Owusu

"Every Clark Kent can become Superman"Owusu Akoto is the Ghanaian entrepreneur tackling one of Africa's most overlooked problems: cold chain logistics. In this episode of Limitless Africa, host Claude Grunitzky speak with Owusu about how his company, Freezelink, is solving food and medicine waste by building Africa's temperature-controlled transport and storage network from the ground up. Owusu shares what African entrepreneurs need to succeed and why Africa's uncultivated land may be its most powerful untapped asset. He also breaks down the mindset shift needed to embrace failure, build legacy, and scale solutions across the continent. Whether you're interested in agribusiness, logistics, entrepreneurship or building the future of food in Africa, this episode offers grounded insights from the frontlines.Plus: Why failure can be the best teacher.

‘Fashion has to be more inclusive, it has to speak to people outside the normal demographic'BBC presenter Amol Rajan speaks to Ghanaian-born Edward Enninful, who rose to the pinnacle of fashion in Britain as the editor-in-chief of British Vogue.Enninful has dedicated his career to making fashion representative and relevant to all, ignoring the accepted conventions on which type of models will make magazines and clothes sell. Even before I knew what inclusivity was, he says, I knew something wasn't right. But now Enninful warns fashion is at risk of returning to a narrow definition of beauty, where being thin, European and young is the ideal. In this interview, he sets out an alternative vision of fashion where diversity is welcomed, and the beauty of older women is recognised - inspired by the ‘bodacious' African women dressed by his seamstress mother throughout his childhood.Enninful arrived in London from Ghana as a boy, and was fashion director of the influential i-D magazine by the age of 18. After being appointed editor of British Vogue in 2017, he spent six years at the helm before stepping down. He is now launching a new fashion and media platform EE72.Thank you to the Radical podcast team for their help in making this programme. The Interview brings you conversations with people shaping our world, from all over the world. The best interviews from the BBC. You can listen on the BBC World Service, Mondays and Wednesdays at 0700 GMT. Or you can listen to The Interview as a podcast, out twice a week on BBC Sounds or wherever you get your podcasts.Presenter: Amol Rajan Producers: Lucy Sheppard and Grace Reeve Editor: Justine LangGet in touch with us on email TheInterview@bbc.co.uk and use the hashtag #TheInterviewBBC on social media.(Image: Edward Enninful Credit: Mike Coppola/Getty Images)

Peter and Afua trace the early life of Kwame Nkrumah — from a small Ghanaian village to the first sparks of revolution that would change Africa forever. A story of faith, rebellion, and the birth of an idea: freedom on African terms.Get in touch:Instagram: @originallegacypodcastBlueSky: @legacy-productions.bsky.socialTikTok: @legacy_productionsSubscribe to our Substack:https://substack.com/@peterfrankopanhttps://substack.com/@afuahirsch Hosted on Acast. See acast.com/privacy for more information.

In this clip from xTransfers, Ste is joined by Mizgan Masani to discuss links to Bournemouth's Antoine Semenyo and why Liverpool should try and sign the Ghanaian international.LISTEN TO THE FULL SHOW HERE - https://theredmentv.com/why-liverpool-should-sign-semenyo-xtransfers-episode-2-w-mizgan-masani/ Hosted on Acast. See acast.com/privacy for more information.

How do you stop negotiating with yourself when life forces you to walk away from what you're building? In this episode, we meet Ghanaian entrepreneur and creative professional Yaa Boateng, who takes us through her journey from graphic designer to creative director and eventually a creative entrepreneur as the co-founder of The Storytellers. Yaa opens up about navigating career pivots in the midst of grief, building resilience, and the importance of mentorship and global representation of the African creative industry. She also shares why she is committed to giving back through SIBI Africa, an initiative empowering the next generation of African creatives. If you're interested in applying for the 2026 SIBI program, applications are open now. The deadline is December 5, 2025. This episode was produced by Hauwa Otori with help from Osheiza Otori. Music composed by Kevin Edwards. You can follow Founders International Network on LinkedIn and BBP on Instagram.

Welcome BACK to The Lions Den!This week, Andrew Rappelyea goes in-depth with Anthony Donkoh, the inspiring offensive lineman for Penn State football, as he shares his incredible journey from Ghana to becoming a Nittany Lions star! From his upbringing in Virginia with Ghanaian immigrant parents to embracing his role as a leader on the field, Anthony's story is one of resilience, faith, and dedication.Here's what to expect:- Anthony's early love for football and how Pop Warner days shaped his passion for the game - The big picture of his high school football journey, from freshman team to varsity standout - Keys to success: overcoming injuries, embracing challenges, and staying motivated - His connection with Penn State coaches and what solidified his decision to commit early- How his faith and family drive him to achieve greatness on and off the field- A behind-the-scenes look at Penn State football's unique team culture and brotherhoodFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272CHAPTERS:00:00 - Intro07:29 - Football Journey13:54 - Recruitment Process19:50 - Gratitude for Playing Opportunities23:10 - Team Success and Individual Recognition24:34 - Overcoming Loss and Adversity26:38 - Relationship with Coach Franklin36:04 - Personal Motivation#collegefootball #nfl #cfb #pennstate #weare #happyvalley #football #sunday #saturday

Greetings Glocal Citizens! Last week, Ghana lost another living legend, the first lady of the 4th Republic, Madam Nana Konadu Ageyman Rawlings. As we mourn this loss, I can't help but to take note of how 2025 has been a year punctuated with transitions of many of Ghana's cultural icons as well as civic leaders--all passionate about not only their crafts but forward movement, Ghana's progress. I invited my guest this week to join me in conversation particularly because of way that her craft, her passion and her lineage converge in a story that is and will continue to make an impact on arts, culture and economic development in Ghana and beyond. Ghanaian- American, Aretha Amma Sarfo-Kantanka is an accomplished global branding professional who has been instrumental in driving retail sales via innovative retail marketing and branding campaigns juxtaposing the fashion and music industry. In 1998, Aretha launched VISIONS Entertainment & Publicity in New York City with a client roster inclusive of: fashion brands, designers, actors, artists, publications and more. She has created and managed numerous cross-promotional marketing and branding campaigns, from concept to execution, for record labels such as: Interscope, DreamWorks, Sony/Columbia, Island/Def Jam, Arista and Atlantic Records. A decade later in 2008 she founded Global Fusion Productions Inc. promoting African culture, tourism, entertainment and news. Aretha has served as the liaison and connector for local and global businesses looking to target the vast and underserved global African market with events and projects including being a member of the team who brought Ghanaian icon, living legend and Glocal Citizen James Barnor's photography for exhibition in Ghana for the first time in 2012. Aretha also served as coordinator and panelist for the launch of Fashion Forum Africa's talk series on the business of fashion in Africa. Aretha has written for publications such as: New York based Applause Africa, MIA Magazine and Berlin, Germany based - POP Magazine covering global pop music and culture. In 2023, Aretha curated Culture Curators: Hip Hop 50 at the National Museum of Ghana, the first of its kind exhibition at the museum that celebrated Ghana's Diaspora connection thru music in a series of talks, films and one of a kind memorabilia items and commissioned art, along with bringing A/R technology to the museum for the first time in collaboration with The San Diego African-American Museum of Fine Art. 2024 sets the stage to honor and tell the story of Ghana's unique modern music of Hip Life in celebrating its 30th anniversary so there is much, much more to come for this dynamic diasporan! Where to find Aretha? On LinkedIn (https://www.linkedin.com/in/aretha-amma-sarfo-kantanka-401213272/) On Instagram (https://www.instagram.com/globalfusionist/) What's Aretha cooking? Kontomire 101 (https://niyis.co.uk/blogs/news/12-health-benefits-of-cocoyam-leaves-kontomire?srsltid=AfmBOooNnfMFy9_zsteigUCce3-RmjU7-_EH2N59MJD9wy0mIe2qEbM4) Other topics of interest: About Okomfo Anokye (https://en.wikipedia.org/wiki/Okomfo_Anokye) Guan People of Ghana (https://en.wikipedia.org/wiki/Guan_people) About Apostle Kwadwo Safo Kantanka (https://kristoasafomission.com/about1/) About KTA Mobile (https://youtu.be/KQyXcXVQdNg?si=lm1FeBQUadirNvAZ) About H.E. Nana Konadu Ageyman Rawlings (https://en.wikipedia.org/wiki/Nana_Konadu_Agyeman_Rawlings) Capricorn Astrology (https://cafeastrology.com/zodiaccapricorn.html) DollHouse Jeans (https://www.dollhouse.com/index.php) About the W.E.B Du Bois Centre in Accra (https://webdbmf.org/40th-anniversary-of-the-dedication-of-the-w-e-b-du-bois-memorial-centre-for-pan-african-culture/) Special Guest: Aretha Amma Sarfo-Kantanka.

Ministry of Education has clarified that the use of the mother tongue as the medium of instruction in Ghanaian schools applies only from Kindergarten to Primary Three (Lower Primary), and not across all basic school levels

Ghanaian weddings are not for the weak!

From July 31, 2024. Hosted by Dr. Jacinta Delhaize, Dr. Tshiamiso Makwela & Dr. Daniel Cunnama. In this double feature episode, Jacinta interviews two amazing astronomers at the SARAO conference (South African Radio Astronomical Observatory).   Dr. Mpati Ramotsoku is a radio astrophysicist from South Africa. In the episode she discusses her journey from studying in the Netherlands to working in Italy at the Italian National Institute of Astrophysics in Cali, and eventually returning to South Africa as a research associate at Rhodes University. She delves into her research on how galaxies evolve by studying hydrogen gas in galaxies and the environmental effects on galaxy evolution, such as ram pressure stripping. Mpati also shares her discovery of new filaments in galaxies through images from the MeerKAT Telescope, a finding which has garnered international attention.   Dr. Emanuel Proven Adzuri is a Ghanaian astronomer at the Ghana Space Science and Technology Institute and the Ghana Radio Astronomy Observatory. In this episode he shares his background and journey in astronomy. Emanuel discusses his education in computational engineering and astronomy that led to a groundbreaking PhD project on space lasers, specifically focusing on the periodicity of methanol masers in star-forming regions. Emanuel also discusses the advancements in Ghana's astronomy infrastructure, including the transformation of a decommissioned telecom dish into a 32-meter radio telescope.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

When Nana Daniels returned from a trip to Ghana in 2016, she experienced a severe lupus flare-up that left her skin severely burned. What happened next changed her life forever.After seven hours in the emergency room with no real solution, Nana turned to her Ghanaian roots and created her own remedy using raw shea butter, vitamin E, and essential oils. The results were so remarkable that friends started asking for their own supply—and Honam Naturals was born.In this inspiring episode, Nana shares:Her 25-year journey living with lupus and sclerodermaHow a medical crisis became an unexpected business opportunityThe cultural wisdom behind shea butter and African black soapSelling out her first product batch in one hour and making $1,000Winning a mentorship with Dragons' Den's Manjit MinhasLanding products in Winners, Walmart (US and Canada), and Amazon—all while battling imposter syndromeThe challenges of scaling from kitchen countertop to big box retailWhy she chose aluminum containers and eco-friendly packagingHer vision for getting into more natural health stores across CanadaFrom Ajax, Ontario, Nana has built a thriving skincare and haircare brand that honors traditional African ingredients while meeting modern clean beauty standards. Her story proves that sometimes the best solutions come from going back to basics—and that a little bit of courage can turn adversity into opportunity.Products discussed: Body butters, African black soap, hair care for tight curls and chemically-treated hair, home fragrances, and men's groomingConnect with Honam Naturals: http://honamnaturals.com/collectionsThank you to Field Agent Canada for sponsoring the podcast: https://www.fieldagentcanada.com/

Hey friends, and welcome back to Help Me Abide.Today, I have the joy and honor of welcoming someone truly special. A personal friend, a woman I deeply admire, and a true hero of the faith, Mrs. Elizabeth Speer.Elizabeth and her husband Ted Speer have served as missionaries in Ghana, West Africa, for the past 16 years. Together, they've poured their lives into the work of the Gospel, and the fruit of their labor is truly remarkable.Through their ministry, over 50 churches have been started, either directly or indirectly. Their main church averages around 700 people every Sunday, not counting daughter churches. Their Bible college, Hyles-Anderson College of West Africa, has graduated 87 students. The Christian school my husband Brett helped launch, the Fundamental Baptist Academy, has 445 students enrolled this school year. Every August, their Pastors' and Workers' Conference draws hundreds from across West Africa, and they currently have over 70 team members on payroll. These statistics are just the tip of the iceberg in relating the incredible ministry the Lord has built through their faithful service.But Elizabeth's impact goes far beyond numbers. She is a woman who has faithfully embraced the priorities of each season God has led her through. She's a steady voice of wisdom, and a beautiful example of what it looks like to abide in Christ.Elizabeth is also a proud mom to Kimberly, James, Rachel, Grace, and Michael, as well as a son-in-law, a daughter-in-law, and a precious granddaughter.And for a little taste of her Ghanaian life, quite literally, her favorite local dish is red red with pepper sauce. If you know, you know!So whether you're folding laundry, commuting to work, or just needing encouragement in your own walk today, I pray this conversation is a blessing.Are you ready to be encouraged and equipped to abide in Christ? Let's get into the heart of today's episode.RESOURCES:Elizabeth Speer - Facebook PageBible Memory App ⁠- Phone App⁠Nourishing Traditions - WebpageTEAM:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Facilitator - Mrs Tammy Goddard ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Host - Jennifer Beil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Social Media Director - Lisa Grubb ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music Coordinator - Lindsey Osgood ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resource Promoter - Connie Marrujo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW US:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Webpage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠

What happens when you lose everything and have to rebuild from scratch? Francis Kofigah shares the raw journey from wealth to poverty and back—how his family lost it all when he was in JSS3, why he became a dining hall prefect just to get enough food, and the moment a simple donut triggered his entrepreneurial awakening. From selling donuts door-to-door with plastic containers to raising investment that changed everything (and cost him majority ownership), this conversation exposes the real price of building a business in Ghana. You'll discover why the woman who made the original donuts refused to share her recipe even after investment came in, forcing Francis to reverse-engineer his own product. He breaks down the critical mistake of giving away more than 50% equity, why debt might have been better than investment, and how documentation and data tracking attracted his first investor through an unexpected partnership. The conversation gets tactical about cash flow management—understanding the difference between margin and profit, why most Ghanaian businesses fail (hint: they don't listen to the market), and how taking customer phone numbers can transform your revenue. Francis also reveals the mindset shifts that matter: why discipline beats motivation, how AI and automation can revolutionize local businesses, and the best advice he ever received—don't pay investors to get your shares back when you can use that money to start something new. From sleeping on classroom floors to building multiple businesses, this is a masterclass in resilience, strategic thinking, and the unglamorous work of turning struggle into success. If you're building in Africa or trying to understand how to navigate partnerships, investment, and growth without losing your soul (or your company), this conversation hands you the unfiltered playbook. Ready to transform your business thinking? Follow the show, share this episode with an entrepreneur who needs to hear it, and drop a review with your biggest takeaway. Join our Entrepreneurs Community at konnectedacademy.com for exclusive monthly calls and networking opportunities.

Antoine Semenyo has gone from strength to strength, becoming the talisman for AFC Bournemouth and one of the Premier League's most devastating forwards. This episode breaks down the rapid rise of the Ghanaian international, analyzing his unique playing style—a fierce blend of blistering pace, high pressing, and a powerful 6'1" frame that makes him a nightmare for defenders. We dive into the ludicrous stats that have caught the attention of giants like Liverpool and Chelsea: 6 goals and 3 assists in just 7 league games this season, a 1.29 goal involvement rate per 90 minutes. Discover why his €45 million market value continues to soar, and why his seamless fit in Andoni Iraola's system means a step up to Champions League football is inevitable.Antoine Semenyo, AFC Bournemouth, Premier League, Ghana Football, Transfer Target

Listen to JCO's Art of Oncology article, "A Fight Bigger Than Myeloma” by Dr. Adeel Khan, an Assistant Professor of Medicine and Public Health at UT Southwestern. The article is followed by an interview with Dr. Adeel Khan and host Dr. Mikkael Sekeres. Dr. Khan shares the story of a patient whose multiple myeloma diagnosis and treatment serves as a reminder of the civil liberties progress we've made and that we have more to go. TRANSCRIPT Narrator: A Fighter Bigger Than Myeloma, by Adeel M. Khan, MD, MPH, MS  I met her during the early part of my clinical training in hematology/oncology. She was in her late 70s, dressed in a rust-colored cardigan and a headwrap with patterns that reminded me of Ghanaian kente cloth. Her eyes were sharp, her tone polite but direct. You could tell from the moment she spoke that she had lived a life where she had to advocate—for herself, for her family, for her place in rooms that were not always welcoming.  Her chart said “multiple myeloma, R-ISS II,” but it did not say that she had first come to an emergency room at least a year earlier complaining of back pain and fatigue and had been told it was probably arthritis or old age. It did not mention that she had seen three different doctors before someone ordered the laboratory tests that finally began to work up her anemia and increasingly compromised kidney function. It would take another trio of doctors to eventually order a magnetic resonance imaging whose ghostly lytic lesions led down the path to a bone marrow biopsy and her cancer diagnosis. When I brought this up gently during one of our early appointments, she looked at me and said, “They don't hear pain the same when it comes from someone like me.” As a Black woman from the Deep South, she had grown up learning how to navigate a health care system that did not always believe her. She told me stories about being dismissed, misdiagnosed, and interrupted. She was born into an era of structural violence where she would be ignored at best and mistreated at worst. She carried the weight of those moments, but she also carried strength, and clarity, and the kind of dignity that made people sit up straighter in their leather chairs when she entered the room. She was one of the most quietly revolutionary people I have ever known, having grown up during a time of civil rights activism. She had even taken part in bending Dr King's long arc of the moral universe toward justice and could share story upon story from her glory days. Her myeloma treatments were not easy. Chemotherapy rarely is. She shared that there were days when her body was tired of fighting, when her bones ached, her blood counts dropped, and her neuropathic pain throbbed. In the back of my mind, I thought how tragic it was that her delayed diagnosis added unnecessary complications and whether she too thought of that. She was fully mindful of the issues people with her skin color faced in our American healthcare system and society as a whole and revealed how that motivated her to carry forward. “If I don't take up space here,” she told me once, “then someone else like me won't either.” Over the course of our visits, I came to understand that she did not see her myeloma as the hardest fight of her life. Not by a long shot. Her primary struggle was centered on life in Birmingham in the 1950s where separate but equal was still the law of the land; her mother cleaned houses, her father worked odd jobs, and her own prospects were uncertain. She admired the writings of Richard Wright and Jean Toomer and was not shy in sharing her passions. One day, during a particularly tough visit—her disease had progressed and we were down to limited options—I found myself meandering. We went through the usual workup and discussions: laboratory test results, symptoms, and treatment options. I offered the prospect of clinical trials, but she shook her head gently and said, “I've done my time in experiments—I can't give myself to a system that gave my people so little.” I paused. It was the first hint of what would become a larger conversation—not just about medicine, but about history. She was well aware of the atrocities of the Tuskegee syphilis trials in her home state, the Kligman experiments on incarcerated Black men, and the forced sterilization of women of color. As dependent upon medicine as she was in her old age, it carried a bloody stain of dehumanizing racism that soured her against it. Outwardly, I had little in common with her. As a young South Asian man growing up in times more conscious of racial injustice, I was far removed from these historical crimes. Although I learned of them during my education, I did not internalize their impact on the patients in front of me in clinic. But through her I came to comprehend just how scarring and enduring these events can be and how they can rob someone of trust. And the truth is the health care system had not treated her well. She had personal stories of doctors who did not believe her pain, nurses who assumed she was uneducated,  and being passed over for better options, better care, and better answers. “But I kept showing up,” she said. “Because that's what we do. We show up even when we're not wanted.” Her stories to me were revelations. In her younger years, she had helped organize teachers at her school when they tried to fire a fellow Black teacher who seemingly spoke too loud in a meeting. She had lived through redlining, through the crack epidemic, through watching young Black men vanish into prisons, and still she rose every day and worked as a public school teacher for decades. She worked for a system that largely did not work for her. I came to admire that about her—that in simply living day-to-day life with plain dignity and acute awareness of society's issues, she promoted change by living it. “You want to talk about cancer?” she once said, half laughing. “Try walking into a bank in 1972 with a good credit score and a Black face. That's a disease this country still hasn't cured.” Curiously, she did not say these things with bitterness. Not even anger, really. Just clarity. Like someone who had long ago made peace with the truth, even if it was sharp. In clinic, she challenged my every assumption—about treatment tolerance, about compliance, about who is difficult, and who is “advocating.” And she taught me to look differently at the ways bias lingers in medicine. Not just in data or policies, but in subtle moments: the tone we use when explaining options, the hesitations in our tests and referrals, and the assumptions we may not even realize we are making. And she did not just expect good care—she demanded it. She told me early on, “Don't you treat me like I'm anything other than your mother.” That landed. And in seeing patients before me now, I remind myself to wonder who they were in their past lives, what baggage burdens them, and how it all shapes their perspectives. So from my view, she fought multiple myeloma with everything she had, but from hers, she fought something bigger: an entire system shaped by inequality. And ultimately, she made me better to realize that, not just as a doctor, but as a human being. In my years since knowing her, completing my training, and beginning my practice, I reflect on her grace. I think not just about her life, but what it means to practice medicine in a world that often forgets what patients carry with them into the clinic—generations of weight, of injustice, of strength. Mikkael Sekeres: Welcome back to JCO's Cancer Stories, The Art of Oncology. This ASCO podcast features intimate narratives and perspectives from authors exploring their experiences in oncology. I'm your host, Mikkael Sekeres. I'm Professor of Medicine and Chief of the Division of Hematology at the Sylvester Comprehensive Cancer Center, University of Miami. I am so happy that today we are joined by Adeel Khan, who's Assistant Professor of Medicine and Public Health at UT Southwestern in Dallas to talk about his Journal of Clinical Oncology article, “A Fight Bigger than Myeloma.” Our guest's disclosures will be linked in the transcript. Adeel, thank you so much for contributing to JCO and for joining us to discuss your article. Adeel Khan: Thank you so much for having me. It's a pleasure to be here. Mikkael Sekeres: Adeel, I don't want to be disingenuous to our readers by acting as if we've just met. You and I have known each other for a decade since you were still in your training. I wonder if for our listeners you can tell us a little bit about yourself, where are you from and and walk us through your career so far. Adeel Khan: More than happy to. So, I grew up mostly in Oklahoma, but I've sort of lived around in the Northeast and here in the Southwest where I am currently. I did college at the University of Oklahoma. I did medical school at the University of Michigan. I did residency with good fortune at the Cleveland Clinic where I happened to get to know you and have continued to know you since. I did my fellowship then in hematology oncology at Beth Israel Deaconess in the Harvard system and along the way of all that I did a Masters of Public Health at Harvard and a Masters of Science and Epidemiology at Columbia, and that pinball finally settled here to UT Southwestern here in Dallas which I am very happy to make my second home. Mikkael Sekeres: That's great. I will say just for our listeners you've been a superstar since the moment you were a resident. It's been a real treat for me to get to know you over the years. Adeel Khan: Thank you so much. Mikkael Sekeres: Can you tell us a little bit about your own story as a writer? You're a good writer. We get submissions from some really good writers every single week. It's a real privilege to be an editor for the Art of Oncology section and it's always reinvigorating to me to see how many good writers there are in medicine. How did you start your journey as a writer and how long have you been writing reflective narrative pieces? Adeel Khan: I would say if I went back to let's say high school, you know, people tend to be divided into kind of like the sciency types versus the literary arts types and you're kind of an either/or, you know, you didn't really have as much crossover then. But you know, I actually didn't mind when we had an essay due and I liked writing back then, and when I entered college I did a minor in English because I actually did enjoy that and I just liked the idea of being able to put your thoughts on paper in a way immortalizing them. Adeel Khan: And then as I sort of pursuing medicine more and more, publishing is really- it has all kinds of flavors to it and scientific publishing is obviously what has been emphasized, but you know, there's so many things to talk about within medicine. There's the science and the art of the field, and as I've moved along, I've written different pieces focusing really on patient stories and interactions. And I think my motivation has always been that as I have gotten particularly nowadays increasingly busy, I've had the fortune and misfortune of becoming more and more busy, it's easy to lose the opportunity to really connect with people that makes what we do meaningful. And so in those times when you know, and they can be rare, but when you really get to connect with someone in front of you who you're helping to care for, it's really refreshing and it's rejuvenating and I've tried to keep that with me as long as I can as I've gone through my journey. Mikkael Sekeres: There's a lot of jumping off points from what you just said, Adeel. I wonder if I can start with do you consider yourself an English major who's good at science or do you consider yourself a scientist who's a good writer? Adeel Khan: I think I'm too humble to say either. I think I was really a science major who just happened to like writing and reading and kept that as a part of myself. Mikkael Sekeres: Because I think there are a cadre of doctors who are actually English majors and have learned to turn science into storytelling and that's their entrée into science and medicine. I remember I talked for a while with David Scadden about this. He's a brilliant translational scientist who's based at Mass General who also teaches a writing course to the Harvard undergrads and who was an English major when he was an undergrad at Case Western. We've talked about this, about how there are people, I'll include myself in this, who just think different, who probably have these liberal arts brains and they figured out a way to convert science into a way a liberal arts person can understand it. Adeel Khan: Yeah, I mean narrative medicine has been I think around all along and it has only kind of been recently named as a field, but I mean it very much speaks to that that there's so much more than just G proteins in medicine. Mikkael Sekeres: I'm thrilled to hear that by the way. You mentioned you were an English minor. Are there particular writers who are an influence on you or can you talk about what's the most recent book or article you've read? Adeel Khan: Oh, that is a great question. Paulo Coelho is someone I've liked for a long time, The Alchemist. I really liked it because I read it after I had lived in Egypt. I lived in Egypt between college and med school as a study abroad program, and I had actually been to the Faiyum Oasis where the protagonist in that story ends up. And so it was just a fascinating story to me that I could trace some of the steps that are discussed in the book and it's so much- it's a story about self discovery which at that phase of life that I was in was you know, very much a theme of my own life. And so that's one that definitely stands out in my head. Mikkael Sekeres: Do you think reading pieces outside of medicine makes you a better scientist? Adeel Khan: I think absolutely. I think it makes you a better human being. In some ways I lament that so much of what I do reading now is so much just about what's in the field, what's new in myeloma, what's new in hematology oncology and I sort of miss the escape to reading other things and being able to pursue it. And even broader than just what a novel really offers. I mean, I grew up reading comic books too and I've always loved superheroes and fiction whether it's Star Wars and other things. And really they're just stories and the medium- there might be connotations whether it's a comic book or a or a novel, but they're just different mediums, but the fact that they're just stories is fundamental. I actually think to myself that it's so fascinating that the earliest piece of writing that we've really retained as human beings is we believe, the Epic of Gilgamesh, which is really a story of a superhero when you think about it, you know, and it's it's fiction, it's phantasmic in so many ways. But it speaks to how stories are just vital as people. Mikkael Sekeres: And what is it about graphic novels or my kids now of course call them graphic novels. We're not allowed to call them comic books. Adeel Khan: As they've been renamed, yeah. Mikkael Sekeres: What is it about graphic novels or comic books or the story of a hero that appeals to us in medicine? Adeel Khan: I think it's in some ways a parable of what we're doing. There's something so powerful and fundamental about this idea of good-evil and we can rename it in different ways, but that you're trying to overcome something that's an issue, an obstacle. And when you think about what we do in- particularly in oncology, that's very much what we're trying to do. We're trying to overcome an illness, a disease, to try to help the person in front of us. And it has different aspects to it. It could be someone pursuing something in a lab, it can be treating someone in front of you in clinic, but that simple dichotomy of there's something good about what you're doing because there's something bad in front of you is just the fundamental that runs through it all. Mikkael Sekeres: It's fascinating. I wonder if 30, 40, 50 years ago people would have said, “Oh, it's because the doctor is the hero,” but we don't view ourselves that way anymore. The patient is the hero. I love how you posit this as a good versus evil, the evil of course being cancer and the good everything that our patients do and that we try to to help to do to overcome that. Adeel Khan: For sure. Mikkael Sekeres: You wrote a really great essay about a woman who was a patient of yours. Can you tell me a little bit about what inspired you this time to make this connection and to write about this woman? Adeel Khan: Within the past year or so as I had been just really- the fortune and misfortune of getting busier, I lamented that I just wasn't able to spend as much time with patients in the way that I used to. One of the beauties of medical school and you know, to some degree residency and certainly fellowship is that you just have a little bit more time as a trainee, student and trainee where you can really bond with your patients I think a little bit more. And so in trying to kind of refresh my motivation, I was thinking about just kind of randomly some stories that I've kept in the back of my mind and this patient's story is one that stood out to me as I was recalling things. It was so fascinating to me because she had the disease which I now focus on. And the way that she viewed it and the way that she viewed it as a part of her life was just so different than what I think most people think of. And in that way it was very revitalizing that her focus in her life was part of a broader theme of the way that I think she viewed society. And this was just one piece of her own part of that much, much larger puzzle. Mikkael Sekeres: You really write lovingly about her and about how meaningful her context was in how you cared for her and what her experience was in the medical system. I wonder if I can read a little bit of what you wrote because it really did grab me as well. I'm going to start out by quoting you where you say, “Outwardly, I had little in common with her. As a young South Asian man growing up in times more conscious of racial injustice, I was far removed from these historical crimes. Though I learned of them during my education, I did not internalize their impact on the patients in front of me in clinic. But through her, I came to comprehend just how scarring and enduring these events can be and how they can rob someone of trust.” Wow, there's a lot there. Could you start with what was your perspective as a young South Asian man growing up in Oklahoma and what your view was of racial injustice compared to what her experience was of racial injustice? Adeel Khan: Yeah, I have to admit I don't know that I thought that much of it back then and I think that that's part of what it is. You know, being someone who was South Asian, I'm Pakistani, I have Indian roots, and coming into American history and as we learned about it there's so much about slavery and the theme of slavery unfortunately and and the struggles that enslaved peoples have. And you know, as a relatively recent immigrant, I didn't see myself in that narrative. I didn't see myself in that historical reality. But I knew about it intellectually, you know, I knew about the Tuskegee Syphilis Experiments, you know, I learned about all these things and and you learned about how atrocious so much of it is. But again, not being so directly connected, I did not put myself in that same role as someone to view it so close to myself. I will say it hit a little bit more after 9/11 when you know, I was randomly stopped at airport security a little bit more often in those days and again, I think that speaks to racial injustices, you know, I was certainly profiled looking back then, I've been held by TSA in the past, but even that is very minor compared to what African Americans have dealt with here. And this patient in just kind of sharing her tidbits during our time together, I was not directly asking her so much of this. She was really offering a lot of it to me as we would talk and she would be very generous in sharing parts of her story. And over time I kind of understood the broader narrative of her life. You know, it was clear how much of all that was actually in the forefront of her head. Adeel Khan: And I think she might have been a little bit more unique in the way that she kept it there, but she was hyper vigilant of issues of society and the roots that brought a given society to where it is here. I kind of got to know her, this is during the COVID pandemic and this was after the injustice of what happened to George Floyd and so it was a theme that I think people were talking about more and so I think she felt comfortable in saying really what was quite a bit that was stewing in the back of her head seemingly at all times. Mikkael Sekeres: It's so interesting you talk about what you endured after 9/11 as being, I'm going to quote you now, “minor” compared to what she's been through, but even a minor affront like that can really compromise your trust. You write about her, “As a Black woman from the deep South, she had grown up learning how to navigate a healthcare system that did not always believe her.” Can you expand on that a little bit? How is it that the healthcare system didn't believe her and what can we do going into interactions with patients from different backgrounds where we're incorporating that there's a compromise of trust and we have to make up for that? Adeel Khan: Yeah, and I think you know, it's so unfortunate that so many people have stories like this where, in her case really it was back pain that was her presenting symptom. This is long before she knew me. And she'd had the back pain for quite some time, but being an older woman, she was in her 70s at that time, she was not in phenomenal health for other reasons. It sounds like she was just kind of ignored, told that it was old age, tendon changes, she did not have meaningful imaging for some time. When she finally did after seeing a slew of different providers, that's when it was revealed like there's something more significant here. And then when you kind of piece that a little bit retrospectively and I think she certainly sensed this and I did when I- hindsight's always 20/20, when I looked through things, it's like, well, this probably could have been caught much earlier. It's just that no one really I think listened to what she was speaking to with her pain and the gravity that was actually behind it. And it just speaks to the fact that I think we have to be more thoughtful in what we take away from patients and not to ignore even small comments because they might be revealing of something much bigger behind them. Mikkael Sekeres: You quote her, you have some really great quotes in your essay where you just listen to what she says and transcribe it because what she says is very meaningful. And one of the quotes you provide from her is, “They don't hear pain the same when it comes from someone like me.” Wow. “When it comes from someone like me,” someone like her, how was it that people weren't hearing her description of pain, something that was different that was going on in her body and how can we be more attentive to people when they complain about things like pain? Adeel Khan: It's unfortunate that there's even known data to show how depending upon a patient's melanin content in their skin, how likely they are to get pain medications and what happens to them is different and this is an unfortunate example of that where I think she just wasn't heard properly. And so it wasn't addressed properly and she was not shy about saying that. I mean I think she sensed that. She was very clear in feeling that herself and in wanting to have better care, she was still prevented and hence why she had to go from provider to provider. Mikkael Sekeres: You've lived in a bunch of different places in the country. I mean, following your path, you've been in Oklahoma, you've been in Michigan, Ohio, Massachusetts, and now Texas. Do you think that we as providers have to have different levels of sensitivity depending on where in the country we're practicing and how some of our patients' trust in healthcare may have been compromised in those different parts of the country? Adeel Khan: I think absolutely. I mean this particular patient was from Alabama which has a heavy history that she was again very aware of and for those of us reading history books are also very aware of too. And it's interesting how, while the U.S. is in some ways- has some aspects that are monolithic, but it's very much not so. It's very patchy and people are different, you know, if I take one theme that we're talking about here is obviously racial injustice, but if you take something like obesity, you know, prevalence rates are very different throughout the country and attitudes surrounding it are also very different. And I think we do- ought to be mindful that in treating the patient in front of us, it's not done without context. And so how they view their illness and their situation is going to be different depending upon the state, depending upon the city, depending upon actually even the era that they grew up in. So I would say now, if you took actually a similar patient, but you put her in a very modern context post-year 2000, she's likely to have different feelings of the situation around her than someone who was born in this case in the 1940s. And that just speaks to the fact that circumstances change and we should be recognizing that as providers, even though it's not always easy to. Mikkael Sekeres: Well, it just emphasizes how very important it is to know the history of the place where we practice and how it's affected our patients' perceptions of healthcare and trust and being cared for, particularly now as there's such a movement to whitewash that history and eliminate it from major institutions like the Smithsonian. It has been such a pleasure to have Adeel Khan here. He is Assistant Professor of Medicine, Public Health at UT Southwestern in Dallas and wrote just a great JCO article called “A Fight Bigger Than Myeloma.” Adeel, thank you so much for submitting your article and for joining us today. Dr. Adeel Khan: Thank you so much for having me. It's been a pleasure. Mikkael Sekeres: If you've enjoyed this episode, consider sharing it with a friend or colleague or leave us a review. Your feedback and support helps us continue to have these important conversations. If you're looking for more episodes and context, follow our show on Apple, Spotify, or wherever you listen and explore more from ASCO at ASCO.org/podcasts. Until next time, this has been Mikkael Sekeres for JCO Cancer Stories: The Art of Oncology. The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement.   Show Notes Like, share and subscribe so you never miss an episode and leave a rating or review.  Guest Bio: Dr Adeel Khan is an Assistant Professor of Medicine and Public Health at UT Southwestern.

Summary In this episode of Sustainability Stories, Scott Poynton shares his experiences in Nakpatua, Ghana, where he introduces biochar to local farmers. The conversation explores the farmers' initial understanding of biochar, their observations during trials, and the potential benefits of using biochar in agriculture. The episode highlights the community's engagement and the promising future of biochar in enhancing soil health and resilience against climate change. Takeaways The farmers in Nakpatua had little knowledge of biochar before its introduction. Biochar is made from agricultural waste and helps retain water in soil. Farmers are eager to learn and observe the effects of biochar on their crops. Mixing biochar with manure is a favored method among farmers. Farmers are not nervous about using biochar due to positive past experiences with charcoal. Biochar can increase crop yields by 20-30%. The longevity of biochar in soil is a significant advantage over chemical fertilizers. Farmers are encouraged to experiment with biochar in their gardens and fields. The community's trust in Scott Poynton's initiatives is strong due to past successes. The future of biochar in Nakpatua looks promising as farmers continue to learn and adapt. Sound Bites "You do get benefits just with biochar." "They have no doubt at all." "I think it's going to be great."  

Howard K. French, professor, journalist and bestselling author talks about his new book "Second Emancipation" with Host Llewellyn King and Co-host Adam Clayton Powell III. The book is the second installment in a trilogy, which refers to the brief period beginning in 1957 when a slew of African colonies became countries. The liberation, French writes in his book, was at the center of a "movement of blackness," led by Ghana's charismatic first president, Kwame Nkrumah. 

E421 – Inner Voice: A Heartfelt Chat with Dr. Foojan & Sarodah Aboagye Welcome to Episode 421 of the Inner Voice Podcast with Dr. Foojan Zeine! In this deeply moving and transformational conversation, Dr. Foojan welcomes therapist, speaker, and author Sarodah Aboagye to share her inspiring healing journey—from surviving trauma and cultural isolation to embracing love, forgiveness, and living with purpose. This heartfelt discussion explores powerful themes like trauma recovery, emotional healing, panic attacks, anxiety recovery, cultural assimilation, and the immigrant experience. Sarodah opens up about her journey as an African immigrant woman, survivor of abuse, and now advocate for emotional intelligence, self-love, spiritual awakening, and mental health awareness. Whether you're navigating childhood trauma, healing your identity, or trying to find your voice, this interview offers relatable insights, hope, and healing. Discover how forgiveness therapy, writing as therapy, and awareness integration can help you move from suffering to strength.

Headstrong: Women Porters, Blackness, and Modernity in Accra (U Pennsylvania Press, 2025) explores the experiences of women porters, called kayayei, in Accra, Ghana. Drawing on a decade of fieldwork, anthropologist Laurian R. Bowles shows how kayayei navigate precarity, bringing into sharp relief how racialization, rooted in histories of colonialism and enslavement, undergirds capital accumulation in Ghana. Bowles's ethnographic storytelling follows these women through their work as human transporters at Ghanaian markets. In creatively reappropriating public spaces as private sanctuaries, and in reimagining expected social relations through the cultivation of liberatory same-sex intimacies, kayayei develop ways to cope with the demands of their arduous labor while refusing narratives of victimhood projected on African women. Bowles's analysis of the emotional labor of the gig economy in Africa shows how the infrastructure anxieties of a modernizing city intersect with the complexities of blackness in a racially homogeneous nation, uncovering how antiblackness emerges in everyday public discourse, development agendas, and privately expressed anxieties about labor, gender, and sexual politics in Accra. Illustrating how race, sexuality, and gender manifest in daily life, Bowles centers kayayei, often perceived to be obstacles to progress and modernity, at the forefront for understanding urban Ghana's aspirations and anxieties about what it means to be a modern African country. Grounded in African feminist theory and Black feminist ethnography, Headstrong uses women's narratives as the central analytic for understanding the look and feel of modernity in Accra, challenging long-standing notions of gender, race, and desire in Africa. Laurian Bowles is the Vann Professor of Racial Justice and Associate Professor & Chair of the Anthropology Department at Davidson College. Jessie Cohen earned her Ph.D. in African History from Columbia University and is Assistant Editor at the New Books Network Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Headstrong: Women Porters, Blackness, and Modernity in Accra (U Pennsylvania Press, 2025) explores the experiences of women porters, called kayayei, in Accra, Ghana. Drawing on a decade of fieldwork, anthropologist Laurian R. Bowles shows how kayayei navigate precarity, bringing into sharp relief how racialization, rooted in histories of colonialism and enslavement, undergirds capital accumulation in Ghana. Bowles's ethnographic storytelling follows these women through their work as human transporters at Ghanaian markets. In creatively reappropriating public spaces as private sanctuaries, and in reimagining expected social relations through the cultivation of liberatory same-sex intimacies, kayayei develop ways to cope with the demands of their arduous labor while refusing narratives of victimhood projected on African women. Bowles's analysis of the emotional labor of the gig economy in Africa shows how the infrastructure anxieties of a modernizing city intersect with the complexities of blackness in a racially homogeneous nation, uncovering how antiblackness emerges in everyday public discourse, development agendas, and privately expressed anxieties about labor, gender, and sexual politics in Accra. Illustrating how race, sexuality, and gender manifest in daily life, Bowles centers kayayei, often perceived to be obstacles to progress and modernity, at the forefront for understanding urban Ghana's aspirations and anxieties about what it means to be a modern African country. Grounded in African feminist theory and Black feminist ethnography, Headstrong uses women's narratives as the central analytic for understanding the look and feel of modernity in Accra, challenging long-standing notions of gender, race, and desire in Africa. Laurian Bowles is the Vann Professor of Racial Justice and Associate Professor & Chair of the Anthropology Department at Davidson College. Jessie Cohen earned her Ph.D. in African History from Columbia University and is Assistant Editor at the New Books Network Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

Headstrong: Women Porters, Blackness, and Modernity in Accra (U Pennsylvania Press, 2025) explores the experiences of women porters, called kayayei, in Accra, Ghana. Drawing on a decade of fieldwork, anthropologist Laurian R. Bowles shows how kayayei navigate precarity, bringing into sharp relief how racialization, rooted in histories of colonialism and enslavement, undergirds capital accumulation in Ghana. Bowles's ethnographic storytelling follows these women through their work as human transporters at Ghanaian markets. In creatively reappropriating public spaces as private sanctuaries, and in reimagining expected social relations through the cultivation of liberatory same-sex intimacies, kayayei develop ways to cope with the demands of their arduous labor while refusing narratives of victimhood projected on African women. Bowles's analysis of the emotional labor of the gig economy in Africa shows how the infrastructure anxieties of a modernizing city intersect with the complexities of blackness in a racially homogeneous nation, uncovering how antiblackness emerges in everyday public discourse, development agendas, and privately expressed anxieties about labor, gender, and sexual politics in Accra. Illustrating how race, sexuality, and gender manifest in daily life, Bowles centers kayayei, often perceived to be obstacles to progress and modernity, at the forefront for understanding urban Ghana's aspirations and anxieties about what it means to be a modern African country. Grounded in African feminist theory and Black feminist ethnography, Headstrong uses women's narratives as the central analytic for understanding the look and feel of modernity in Accra, challenging long-standing notions of gender, race, and desire in Africa. Laurian Bowles is the Vann Professor of Racial Justice and Associate Professor & Chair of the Anthropology Department at Davidson College. Jessie Cohen earned her Ph.D. in African History from Columbia University and is Assistant Editor at the New Books Network Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-studies

Headstrong: Women Porters, Blackness, and Modernity in Accra (U Pennsylvania Press, 2025) explores the experiences of women porters, called kayayei, in Accra, Ghana. Drawing on a decade of fieldwork, anthropologist Laurian R. Bowles shows how kayayei navigate precarity, bringing into sharp relief how racialization, rooted in histories of colonialism and enslavement, undergirds capital accumulation in Ghana. Bowles's ethnographic storytelling follows these women through their work as human transporters at Ghanaian markets. In creatively reappropriating public spaces as private sanctuaries, and in reimagining expected social relations through the cultivation of liberatory same-sex intimacies, kayayei develop ways to cope with the demands of their arduous labor while refusing narratives of victimhood projected on African women. Bowles's analysis of the emotional labor of the gig economy in Africa shows how the infrastructure anxieties of a modernizing city intersect with the complexities of blackness in a racially homogeneous nation, uncovering how antiblackness emerges in everyday public discourse, development agendas, and privately expressed anxieties about labor, gender, and sexual politics in Accra. Illustrating how race, sexuality, and gender manifest in daily life, Bowles centers kayayei, often perceived to be obstacles to progress and modernity, at the forefront for understanding urban Ghana's aspirations and anxieties about what it means to be a modern African country. Grounded in African feminist theory and Black feminist ethnography, Headstrong uses women's narratives as the central analytic for understanding the look and feel of modernity in Accra, challenging long-standing notions of gender, race, and desire in Africa. Laurian Bowles is the Vann Professor of Racial Justice and Associate Professor & Chair of the Anthropology Department at Davidson College. Jessie Cohen earned her Ph.D. in African History from Columbia University and is Assistant Editor at the New Books Network Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

A group of deportees from the US have sued the Ghanaian government, alleging they've been detained illegally. We talk to the lawyer representing these deportees and ask what legal framework underpins this US-Ghana deportation deal? And how does this situation tests the principles of human rights? Also in the programme: The BBC has managed to get rare access into Sudan's oil-rich Kordofan region, which has turned into a major front line in the war between the army and rival paramilitary forces. We hear about the people caught up in the fighting.And a 3000-year-old bracelet has been stolen and melted down in Egypt, raising questions about how the country protects its artefacts.Presenter: Charles Gitonga Producers : Yvette Twagiramariya, Patricia Whitehorse and Makouchi Okafor Senior Producer: Sunita Nahar Technical producer: Jonathan Greer Editors: Andre Lombard, Samuel Murunga, Maryam Abdalla and Alice Muthengi

Discover more Sincerely Accra!To greet that snobbish elder or not to greet? Ghanaian social norms have dictated facets of Ghanaian youth culture for years. Throw in respectability politics from Ghanaian family circles and we'll be here all day. Joseph breaks it all down with Nubuke and Vinod. Press Play!Opening Music Oshe - Reynolds The Gentleman ft. Fra!Music BridgesJolie EDM Remix - BiQoKwa Appiah Gyina So - Pure AkanForeign - BiQo Chokehold - BOYD Music CloserZANGELEWA - Amos K & Bravo ISRA GCR Production - Africa's Premiere Podcast Network

Waterloo Road star Tillie Amartey joins Johnny Seifert on Secure The Insecure Podcast this week.Tillie reflects on her Ghanaian heritage and what gratitude has meant to her. She also spills all the gossip on Waterloo Road, where she stars as Stacey Neville, including which school year Stacey is supposed to be in. Plus, Tillie opens up about her experience with varicose veins and how The Vein Centre supported her.For more information on The Vein Centre visit: www.theveincentre.comSecure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Instagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.

Comedian Michael Blackson, the self-proclaimed “African King of Comedy,” sat down with Madd Hatta on Houston's Majic 102.1 for a raw and hilarious conversation about his journey from struggle to success. Blackson opened up about his tough childhood after immigrating from Ghana, recalling the culture shock of Newark, New Jersey, where he was teased for his accent, dark skin, and even his “$9.99 chicken flavor sneakers.” Though the ridicule made him self-conscious, a move to Philadelphia sparked a transformation as he saved up money working at Domino's, reinvented his image, and began finding his comedic voice—even after losing his job and stability for putting comedy first. His perseverance paid off with a breakthrough role in Next Friday and a career that's since made him “rich forever.” Beyond the laughs, Blackson shared his pride in giving back, including building a free school in his Ghanaian village, a dream partly funded by one epic Houston weekend where 12 sold-out shows covered 25% of the project. For Blackson, Houston holds a permanent place in his story and schedule.

In this episode of Nurse Converse, host Ama Mathewos talks with nurse innovator Farida Labaran about her journey co-creating the first satin-lined scrub cap with FIGS. Farida shares how her passion for natural hair, creativity, and nursing came together to design a product that protects hair, boosts confidence, and represents inclusivity in healthcare. From navigating corporate partnerships to drawing on her Ghanaian heritage for design inspiration, she reveals how innovation can be both purposeful and empowering—encouraging nurses and listeners alike to believe in their ideas and create change.>>Nurse Co-Creates FIGS Satin-Lined Scrub Cap That Protects HairJump Ahead to Listen:[00:02:07] Co-creating a scrub cap.[00:04:05] Creating custom scrub caps.[00:09:30] Embracing natural hair confidence.[00:11:49] Confidence and self-care during crisis.[00:19:07] The meaning behind the scrub cap.[00:20:46] Community in healthcare design.[00:25:37] Inclusion in design for minorities.[00:27:39] Healthcare professionals' mental health.[00:31:34] Nurse support and resources.Connect with Ama on LinkedInConnect with Farida on LinkedIn and on social media:Instagram: @reeedz__ @naturalhairbestieTikTok: @reeedz__For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

US President Donald Trump has repeatedly said he wants the United States to take control of Greenland. It's reignited passions in the territory on the topic of independence — not just from the US, but from Denmark. Also, a government commission in Peru has voted to nix plans for a vast 3 million acre conservation reserve in the Amazon that would have protected uncontacted peoples there. And, a rapper who was born in Greece to Ghanaian parents calls out Greece's lack of birthright citizenship as “racist.” Plus, the Women's International Motorcycle Association celebrates 75 years on the open road.Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices

Discover more Sincerely Accra!What does it mean when a Ghanaian says, "Feel Free"? Vox Pops are back! Press Play! Opening Music Oshe - Reynolds The Gentleman ft. Fra!Music Bridges Rap Attack - Sarkodie ft. Vector Best for You - Manifest ft. LadipoeWala aboloo - Soul Winners Sunday School Vibes - Kyei Mensah All Types of Bread - Flava and Kwamz Suzzy Williams - Joey BHarmattan - Gyakie ft. Shatta Wale Joseph's Two Cents Bridge Tempo - Reynolds The Gentleman ft. Efya Music CloserY2K Luv - Gyakie ft. Omar SterlingA GCR Production - Africa's Premiere Podcast Network

This week on the Primo show, Jesse and Katie discuss Joseph Awuah-Darko, a Ghanaian artist and influencer who announced his intention to seek assisted suicide, and invited people to dine with him in his last months.Joseph on InstagramJoseph Awuah-Darko's spreadsheet of emotion: 'Bipolar, colour and me'Can Artist Kehinde Wiley Survive Sexual Assault Accu… To hear more, visit www.blockedandreported.org

On this week's show, Julia Turner is joined by guest hosts Nadira Goffe and Dan Kois to answer the urgent question: is The Naked Gun starring Liam Neeson and Pamela Anderson the vital satire we need for our time? (Answer: No, but does that matter? The joke-dense spoof reboot directed by Akiva Schaffer is a hoot.) Next, they turn to tropical shores and talk about Chief of War, the epic series about Hawaiian history starring and produced by Jason Momoa. Finally, the panel examines the legacy of the musical Hamilton on its ten-year anniversary. Is it a naive Obama-era cringefest or an enduring piece of theater that still has much to say about American democracy? In an exclusive Slate Plus Bonus episode, Julia and Nadira grill Dan about the creation of Slate's newest game Pears and discuss the state of the internet game ecosystem.     Email us your thoughts at culturefest@slate.com.  Podcast production by Benjamin Frisch. Production assistance by Daniel Hirsch. Endorsements: Nadira: The new album BLACKSTAR by Ghanaian and American singer and songwriter Amaarae. Julia: Jurassic Park at the Hollywood Bowl accompanied by the LA Philharmonic. If not that, stream on a screen near you. Dan: Quitting your job. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's show, Julia Turner is joined by guest hosts Nadira Goffe and Dan Kois to answer the urgent question: is The Naked Gun starring Liam Neeson and Pamela Anderson the vital satire we need for our time? (Answer: No, but does that matter? The joke-dense spoof reboot directed by Akiva Schaffer is a hoot.) Next, they turn to tropical shores and talk about Chief of War, the epic series about Hawaiian history starring and produced by Jason Momoa. Finally, the panel examines the legacy of the musical Hamilton on its ten-year anniversary. Is it a naive Obama-era cringefest or an enduring piece of theater that still has much to say about American democracy? In an exclusive Slate Plus Bonus episode, Julia and Nadira grill Dan about the creation of Slate's newest game Pears and discuss the state of the internet game ecosystem.     Email us your thoughts at culturefest@slate.com.  Podcast production by Benjamin Frisch. Production assistance by Daniel Hirsch. Endorsements: Nadira: The new album BLACKSTAR by Ghanaian and American singer and songwriter Amaarae. Julia: Jurassic Park at the Hollywood Bowl accompanied by the LA Philharmonic. If not that, stream on a screen near you. Dan: Quitting your job. Learn more about your ad choices. Visit megaphone.fm/adchoices

CISA issues an Emergency Directive to urgently patch a critical vulnerability in Microsoft Exchange hybrid configurations. SoupDealer malware proves highly evasive. Google patches a Gemini calendar flaw. A North Korean espionage group pivots to financial crime. Russia's RomCom exploits a WinRAR zero-day. Researchers turn Linux-based webcams into persistent threats. The Franklin Project enlists volunteer hackers to strengthen cybersecurity at U.S. water utilities. DoD announces the winner of DARPA's two-year AI Cyber Challenge. The U.S. extradites Ghanaian nationals for their roles in a massive fraud ring. Our guest is Steve Deitz, President of MANTECH's Federal Civilian Sector, with a look at cell-based Security Operations Centers (SOC). AI advice turns dinner into a medical mystery. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest On today's Industry Voices, we are joined by Steve Deitz, President of MANTECH's Federal Civilian Sector, as he is  discussing  the cell-based Security Operations Center (SOC) approach. Check out the full conversation from Steve here. Selected Reading Understanding and Mitigating CVE-2025-53786: A Critical Microsoft Exchange Vulnerability (The DefendOps Diaries) CISA Issues Urgent Advisory to Address Microsoft Exchange Flaw (GB Hackers) SoupDealer Malware Evades Sandboxes, AVs, and EDR/XDR in Real-World Attacks (GB Hackers) Google Calendar invites let researchers hijack Gemini to leak user data (Bleeping Computer) North Korean Group ScarCruft Expands From Spying to Ransomware Attacks (Hackread) Russian Hackers Exploited WinRAR Zero-Day in Attacks on Europe, Canada (SecurityWeek) BadCam: New BadUSB Attack Turns Linux Webcams Into Persistent Threats (SecurityWeek) DEF CON hackers plug security holes in US water systems (The Register) DARPA announces $4 million winner of AI code review competition at DEF CON (The Record) 'Chairmen' of $100 million scam operation extradited to US (Bleeping Computer) Guy Gives Himself 19th Century Psychiatric Illness After Consulting With ChatGPT (404 Media)  Audience Survey Complete our annual audience survey before August 31. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pulitzer Prize-winning critic Robin Givhan talks with Tonya Mosley about her new book, Make It Ours: Crashing the Gates of Culture with Virgil Abloh. It's a powerful look at the life and influence of the late designer, who made history as the first Black American artistic director of menswear at Louis Vuitton. Givhan reveals how Abloh, the son of Ghanaian immigrants and a digital native, shaped by hip hop and skate culture, was able to penetrate fashion's elite barriers and redefine who gets to belong.Also, film critic Justin Chang reviews the summer blockbuster F1 starring Brad Pitt.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy