Sit Down and Wine

Olivia sits down with fitness influencer, 2019 Arnold Model Search Winner, mother, and wife and all around bad ass, Taylor Rice. They discuss how making yourself a priority is important in order to be better for the people in your life and in business. Find Taylor on Instagram at @taybaefit

We're finally back and it's Valentine's day! On this episode I sit down with Ashley, the host of Issa Podcast (Instagram: @issapodcast_connect & @funfunkyfresh). We go deeper into the subject of dating and discuss what we wish men would start doing, what our deal breakers are when it comes to a relationship, and encourage you not to settle when it comes to finding a partner. Be sure to check Ashley out on all Instagram platforms mentioned as well as @todayspositivethought

Olivia sits down with Caila Anderson and talks about what it's like to date in this day and age. IT SUCKS and they wine about it all. Your ex and past relationship can strongly affect your dating life. They share the good, the bad, what turns them off, what turns them on, and how to communicate your feelings to the person you are interested in.

Olivia sit's down with Krystal Blase of West House Photography and discusses, how they met and became friends and how they created a strong bond through photography, divorce, and fitness. They also talk a little about the struggle of dating in today's society. Olivia hopes to encourage you to appreciate the importance of the good friends in your life.

In this episode Olivia discusses how to start finding peace from your current struggle, how to be happy and maintain that happiness as well as steps to get started into your lifestyle change or fitness journey. She teaches you that success is not defined by how much money you have or make but how happy you are with your life.

Happy New Year and Welcome to 2020! It's a new year and a new decade. Olivia reflects back on how her life was 2 years ago at the start of 2018 and recognizes how far she has come since. Olivia encourages you to know that you are not alone when going through hard times and gets real vulnerable.

Welcome to Sit Down and Wine's first ever episode. On this episode, Olivia gives a quick introduction of what the podcast will be about. Olivia will cover future topics such as life after divorce and tough experiences, dating, entrepreneurship, and becoming a better you through self-love. So pour yourself your favorite glass and sit down and wine!