We all have a story and we all have something to say. Life is about sharing our stories and connecting with others. Join Kayla Roop as she shares her personal journey through an eating disorder and how she navigates life in recovery. Be prepared for real stories from real people and some fun along the way.
Kayla and Charlotte catch up and talk about Charlotte's first concert to see Carrie Underwood. Charlotte also talks about her Hot Chocolate Stand.
Kayla and Abby sit down and discuss music from February and some upcoming albums that will be released in March.
Kayla gets vulnerable in this episode and talks about the real reel of hard seasons. She also shares the story of the infamous Strawberry Lemon Cupcake!
Kayla sits down with her friend Alaina to discuss music from January.
Charlotte is back for her first episode of the new year. She shares some experiences she is looking forward to in 2023!
Kayla and Abby sit down and talk about music (mainly country) from 2022. They share their favorites from the year and talk about new artists to watch for in 2023.
Charlotte joins Kayla to talk about Christmas. Charlotte introduces her Elf, Sparkly Hearts, and tells us what she has been up to this Christmas season.
In this episode, Kayla reflects on the "Make the Chili" story and encourages everyone to make the most of each moment with family and friends during this holiday season.
We are back with Season 3! Kayla and Charlotte share updates from the past few weeks. Charlotte also has some big news to share!
It's been one whole year! One year ago today, we put out our first episode of Something to Say with Kayla. Time flies when you're having fun! Stay tuned for season 3 coming soon. Thank you all for listening and being part of this journey!Follow Kayla at https://linktr.ee/kaylaroop.Email Kayla at https://somethingtosaywithkayla@gmail.com. We would love to hear from you!
Abby joins Kayla all the way from Music City to talk about their favorite albums, songs and concerts of 2022 so far. The debate is also out about the new Taylor Swift album coming soon.Follow Kayla at http://linktr.ee/kaylaroop.Email the podcast https://somethingtosaywithkayla@gmail.com.
Charlotte, Kayla's niece, is back to tell us about some cool things she did this summer!
In today's episode, we talk about the power of our thoughts. If we think negative thoughts all the time, it is difficult to find those positive thoughts. Kayla challenges us to find a few things about ourselves that are positive every week. We can retrain our brains and our thoughts to be positive. And, a good reminder - BE KIND TO YOURSELF!Follow the podcast https://linktr.ee/kaylaroop.Send us an email https://somethingtosaywithkayla@gmail.com.
Kayla's cousin, Ashley, talks about her IVF journey and encourages those who may be going through this journey to know they are not alone.
Charlotte is back to update us on her being a big sister four times over! She also reads a couple of jokes sent in by some listeners. If you have a joke or a fun fact that Charlotte can read on the podcast, please send those to https://somethingtosaywithkayla@gmail.com and she will read those on our next podcast.
In this episode, Kayla talks about how important it is for us to be aware of our words surrounding diet talk, especially when we are around children. Follow Kayla on Instagram: https://instagram.com/kaylaroop_Follow the podcast Instagram: https://instagram.com/somethingtosay.podHave a question, idea, joke for Charlotte?! https://somethingtosaywithkayla@gmail.com
Back by popular demand, is Charlotte, Kayla's niece. She updates us on her summer and about almost being a big sister to twins (a boy and a girl). We also play a Summer This or That game!Follow Kayla on Instagram: https://instagram.com/kaylaroop_Follow the podcast Instagram: http://instagram.com/somethingtosay.podHave a question, idea, something else? http://somethingtosaywithkayla@gmail.com
We're back for Season 2! In this episode, Kayla talks about the importance of mental health and how she has navigated a big move and life change recently.Find out more here - https://linktr.ee/kaylaroop
This week is NEDA Week - National Eating Disorders Awareness Week. During this special episode, Kayla talks about eating disorder awareness and recovery. This week solely focuses on raising awareness for eating disorders and how severe they can be.Resources:National Eating Disorder Association (NEDA)https://www.nationaleatingdisorders.orgProject Healhttps://www.theprojectheal.org
We are wrapping up Season 1 with Kayla's niece, Charlotte, who has a very special announcement. Join us for Season 2 very soon!To find out more, visit https://linktr.ee/kaylaroop to follow Kayla on social media along with updates as to when Season 2 will begin.
Kayla shares a thought-provoking Instagram post about taking the time to do the little things that may be important to those you love because you never know when it will be the last time you get to do it. Just make the chili!
We're back for the first episode of 2022! Kayla tells about the word she is going to focus on in 2022. Find out more about Kayla here https://linktr.ee/kaylaroop
We made it to the final episode of 2021! Kayla sits down with her country music loving friends, Abby and Alaina. They share the top 10 songs from Rolling Stone and Taste of Country then they share their own favorite songs, albums, artists and concerts of 2021. Happy New Year!Follow Kayla at https://linktr.ee/kaylaroop
Charlotte is back! Kayla and her niece, Charlotte, talk about some of their favorite things at Christmas and share the real reason we celebrate Christmas.
This was a fun one! Kayla sits down with Hunter Stine (her brother's best friend) and Ricky (her brother) to talk about their fun filled evening that included a gingerbread house competition and Kayla's first sushi experience.
In this episode, Kayla talks about the different seasons or chapters of life. The good and the bad. She also talks about personal challenges this past year has brought in her life and how she continues to work on herself and these issues in therapy.
In this episode, Kayla sits down with her friend and co-worker, Brooke, to talk about anxiety. They share tips and tricks to help you cope with anxiety related issues.Find out more about Kayla:https://linktr.ee/kaylaroop
Kayla sits down with her brother, Ricky, as they share some stories about growing up as preacher's kids aka "PKs" and play a Thanksgiving game.Find out more about Kayla:https://linktr.ee/kaylaroop
Kayla sits down with her friend Abby who shares her eating disorder story. They also talk about the current albums and artists they are listening to. You will learn a little more about them as they play the "This or That" game. You can find Abby's podcast at https://podcasts.apple.com/us/podcast/relatable-with-abby-shaw/id1524568056Find more about Kayla:https://linktr.ee/kaylaroop
Kayla talks about body commenting and how it can have a negative impact on others. She also tells a story about comments made to her at a recent lunch with her work team.Follow Kayla on social media:instagram.com/somethingtosay.pod
Kayla's niece, Charlotte, came on to talk about some fun things this week. Charlotte shares what she enjoys doing for fun, favorite school subjects and more!
In this episode, Kayla continues to tell her story of her journey with an eating disorder and how she finally finds and enters recovery. She tells about the freedom of recovery along with the struggles and shares her desire to raise awareness and educate others on this issue.
In this first episode, Kayla tells how Something to Say came about and begins to share her journey with an eating disorder. She explains why it is important to her to raise awareness and share her story in hopes of making a difference in someone else's life.
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