Sweetly Speaking

What’s your philosophy for your life my friends?  Today on the podcast we are joined by Nash Nutrition founders, Chad Nasci, strength and conditioning coach & Hanna Chuparkoff, Nutritionist and blogger.  This newly engaged couple is passionate about nourishing the body and growing their mission in the world. Nash Bars are chalked full of 20 […]

In the midst of holding space for emerging we are also invited to hold a sacred space for contraction.  Join us as we talk about moving through the energies of regret and grief.  We are called to pause here, but not to get stuck.  Tune in for another mindful moment.  Big Blessings friends.

Join us as we connect with Elisha Veon, visionary and founder of Babcias Lunchbox in East Palestine, Ohio.  This beautiful soul reminds us the importance of family, connecting and carrying on traditions.  She points out that we all have the inner grit to begin something new and that nothing is impossible.  You’ll want to tune […]

For the month of March we bring our energy and awareness towards the energy of emerging.  Just like a butterfly we make space to move through the process.  We break apart the very cocoon that has held us.  If you have ever created a collision of ‘what if’s’ in your mind, you’ll want to tune […]

Today we are joined by Shelly Marlow, Co - President of Project Making Kids Count and owner of Oily Jewelry Shop.  Shelly talks about seeing a need and creating new opportunities out in her community.  She inspires us through her journey to step out of the known into the unknown.  At Project Making Kids Count, they hold the vision that all children deserve to feel special.  Stay tuned to be inspired by this special heart.

Listening is a sacred act.  One that is placed before us on a daily basis.  Tune into this chakra mediation if you are longing to listen to the energy centers of your body.  May this offering grant you space and recognition to listen.  Find a cozy space where you will be undisturbed and grab your journals so […]

Alex van Frank C-IAYT, is a yoga teacher, wholesome food advocate, and mother.  She’s been bringing cultures and people together throughout her world travels & teaching.  She reminds her clients and the world that, “You all are the greatest gifts to the Earth.” She believes that her Dharma, or calling is that of connection.  She has been […]

In our fast paced world, it’s easy to stray far from our hearts and the wise part of us that seeks to have the highest experience.  Pause in your life and join me for a five minute exploration of listening. In the solution oriented flow of our lives, how often do we tune into the […]

We are joined by Ciara Stockeland, btqBOX founder.  This serial entrepreneur began her journey at the age of 14 by crafting her first business and creating subsequently successful businesses.  Her mother imparted life long wisdom to her at the age of 14, “Don’t wait for somebody else, go out and get it for yourself.”  Ciara’s […]

Welcome Sweetly Speaking listeners!  We’re so excited that you are joining us for Season 3 in which we are consciously calling in the energy of expansion.  Tune in to find out where we are expanding in 2020.  Sarah Dickey is releasing a new book in April 2020, re-branding her business, and realigning her mission for Sweetly Speaking.  We […]

Laura Purnell, Ph.D., ACHT, offers experiential training programs and transformational coaching focused on heart-centered living and leading. Her work helps individuals and teams take leadership, wellness and consciousness to new heights as they work toward meaningful outcomes. This wise woman is sharing her passion for education in a whole new way.    She is out in the […]

Lindsey Sadowski is a Certified Neruo Emotional Technique Practitioner who helps people eliminate unresolved emotional stress from their bodies.  In her practice she has seen that most physical ailments stem from unprocessed emotions.  Lindsey always makes sure to create a safe and sacred space for all to feel welcome.  Her in person sessions are for […]

Tune in as we connect with Poland Schools 2018 Distinguished educator, Patrick Williams.  He reminds us to let go of what others think, to not take things personally and to cultivate a practice in our lives that supports us when we have the proverbial ‘plot twist!’  Patrick has found freedom in truly being himself, and […]

Adam Boyd Stevens is a poet from North East Ohio.  His newly released poetry book, spinning between sunlight and shadow was brought to life through his experience of noticing.  We talk about getting struck.  What freedom has come to mean to him, and how he is sitting with the notion of not knowing what comes next.  His […]

Melissa Smith founder and creative visionary of 1820 Candle Co. reminds us that life offers us adversities, but it is in those moments when we are able to allow our best selves to shine through.  This candle artisan shares her struggles as well as her joys.  She keeps it real and inspiring!  She reminds us to […]

Today we are blessed to be connecting with Dr. Kathy Padgitt, MD FACP in Northeast Ohio. Dr. Kathy helps to inquire of our aliveness, to create a sacred space to be still and know as well as reminding us the importance of meeting people where they are. She is a traditionally trained medical doctor, but […]

Sweetly Speaking is excited to be connecting with Dr. Jason Branch, a Licensed Professional Counselor (LPC) for the State of New Jersey and Approved Clinical Supervisor (ACS), Dr. Branch has more than fourteen years of experience in the mental health and counseling profession.   In this episode, Dr. Branch shares a corporate training model for self […]

We dive into beliefs on the podcast! What are you believing about yourself and how is that belief moving you forward? Today our guest, Kristyn Mancini of 850 Blues Women’s Boutique inspires us to dream big. She shares her excitement about motherhood,

For over the past 40 years, Tom Gigliotti who is located in Northeast Ohio has been working in the field of trauma. He is an Advanced Heart Centered Hypnotherapist, Educator, Consultant and Clinical Director at Rivers Edge,

During the adventures of our lives we are often called to trust those ‘lightning bolt moments.” We are called to trust the path even when we can’t see the road ahead. This path requires faith, action and being an expert in what we love!

Join Sarah as she welcomes Dr. Jason Branch to Sweetly Speaking. His passion for mental health has spanned over the past 14 years. He holds a PhD in Counselor Education and Supervision, he is a professor at Auburn University and most recently transitio...

Licensed Clinical Social Worker, Heart Centered Hypnotherapist and Author, Regina McCarthy shares her story of digging for the truth in her personal healing journey and how that led her to writing Courageous Gilbert the Groundhog.

We dive into beliefs on the podcast!  What are you believing about yourself and how is that belief moving you forward?  Today our guest, Kristyn Mancini of 850 Blues Women’s Boutique inspires us to dream big.  She shares her excitement about motherhood, her journey as a business owner, and the importance of her family in her life.  She not only owns a boutique in Boardman, Ohio but just paired with local social media influencers, The2Orchids to craft a style box: BestStyle.  Grab more details about this quarterly subscription box service at bestylebox.com Grab your kleenex and great ready for some laughs. And as our guest says, “Don’t worry, you’ve got this!” Guest: Kristyn Mancini Business Name: 850 Blues Women’s Boutique Social Media: Instagram: 850blues_womensboutique FB: 850 BLUES Women’s Boutique

For over the past 40 years, Tom Gigliotti who is located in NorthEast Ohio has been working in the field of trauma.  He is an Advanced Heart Centered Hypnotherapist, Educator, Consultant and Clinical Director at Rivers Edge, an Intensive Outpatient addictions treatment facility in Rocky River in Cleveland, Ohio.  His goal in life is to continually learn.  He sees fierceness as an opportunity to surrender to what is!  How would our lives change if we lived from a heart centered space?  He reminds us that no one is asking us to live a perfect life, rather a present life.  Tune in if you are looking to grow your strengths and truly live a heart centered way of life!

During the adventures of our lives we are often called to trust those ‘lightning bolt moments.”  We are called to trust the path even when we can’t see the road ahead.  This path requires faith, action and being an expert in what we love!  What if you shift from a space of fear to a space of excitement, acting as if what you desire is desiring you as well.  If you are interested in indie self publishing, then stay tuned for an interview with Gail Kearns of To Press & Beyond in beautiful Santa Barbara, California.  Her companyis a full service book shepherding agency.  She offers all levels of editing and production.  Gail began her business as a self taught editor over 20 years ago.  She offers helpful insights to accomplish your goals of becoming a published author.  Gail is also a co-author of a beautiful cookbook, The Gourmet Girls Go Camping:  Amazing Meals Straight from the Campfire.  Her cookbook can be purchased on the website www.gourmentgirlsonfire.com as well as on Amazon.  She adores Big Sur and recently added a furry companion to her family. Her advice for aspiring authors is to write what you are passionate about and learn to self edit!  She’s truly a treasure! Guest Name: Gail Kearns Website: www.topressandbeyond

Join Sarah as she welcomes Dr. Jason Branch to Sweetly Speaking.  His passion for mental health has spanned over the past 14 years.  He holds a PhD in Counselor Education and Supervision, he is a professor at Auburn University and most recently transitioned into tele-mental health counseling.  He shares his dream living advice: become the best version of YOU.  He encourages the listeners to show up and offer the best parts of themselves to the world.  When we do this, we are dream living.  He sparks an insatiable energy to go out and change our lives!  He asks us who we are always competing against?  He plants energetic seeds of authenticity!  Tune in if you need a bit dream living in your everyday life!  Caution:  You could take on the magical tendencies of a unicorn! Guest Name: Dr. Jason Branch Email: jbranch06@gmail.com Social Media Instagram: @jbranch06 Facebook: Jason Branch

Licensed Clinical Social Worker, Heart Centered Hypnotherapist and Author, Regina McCarthy shares her story of digging for the truth in her personal healing journey and how that led her to writing Courageous Gilbert the Groundhog.  This truly is a story for children of all ages.  She introduces us to the notion of getting to know ourselves through our emotions.  When we feel helpless, overwhelmed and trapped it leads us to feeling trapped in the fight/flight/freeze response. However as we feel emotions and express them in appropriate ways we allow ourselves to be in control of our emotions rather than our emotions controlling us.  She taps into the breath which she shares, “Is free and right under our noses.”  She uses Dr. Andrew Weil’s 4-7-8 breathing as well as a host of other healing techniques to release emotions from our bodies.  You’re gonna love this amazing heart as she shares her passion for truth searching!  Follow your heart and find your passion!  Stay tuned as she is working on her next book which focuses on what makes a bully a bully. Guest Name: Regina McCarthy Website: www.courageousgilbert.com

Today we are talking about “Brewing Change” with Boardman native, Josh Langenheim.  At Stone Fruit Coffee, they source it, they roast it, they grind it and they brew it! This energetic individual shares how his hobby got wildly out of control and how he built a successful coffee shop culture that is dedicated to welcoming everyone.  From entrepreneurship advice to talking fears, this Chief Coffee Meister shares wisdom, legacy and how you have to think small to get big.  If you are in need of a little change in your life, stay tuned to be inspired!  And don’t forget to grab your cup of StoneFruit coffee! Guest Name: Josh Langenheim, Chief Coffee Meister Website: www.StoneFruitCoffee.com IG: stonefruit_coffee Facebook: Stone Fruit Coffee Company

Today we are talking about “Brewing Change” with Boardman native, Josh Langenheim.  At Stone Fruit Coffee, they source it, they roast it, they grind it and they brew it! This energetic individual shares how his hobby got wildly out of control and how h...

Welcome to Sweetly Speaking: Authoring a Fierce Life friends!  My name is Sarah Dickey and I am so excited to connect with all of you.  I am a heart that is dedicated to elevating the world around me and choosing fierceness!

  Welcome to Sweetly Speaking: Authoring a Fierce Life friends!  My name is Sarah Dickey and I am so excited to connect with all of you.  I am a heart that is dedicated to elevating the world around me and choosing fierceness!  I want my legacy to have a global impact. I want us to all wake up to how we are authoring the stories of our lives!  Sweetly Speaking is dedicated to sharing creativity, cultivating awareness and capturing beauty. Throughout our time together we will dive into such topics as personal growth, spirituality, self-care, congruency, and exploring our emotions.  Hopefully this intro will help you to dream big. Maybe it will give you space to sit with your wounds. I share how grief is becoming my superpower! Cheers to all the ways in which we author a fierce life! All the gratitude for you!  

I have been tremendously blessed by an amazing group of people since the beginning of my life.  Growing up I had an extra set of grandparents named Rhea and Paul who lived across the street in a beautiful old mustard-colored house.